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Ever feel trapped in cycles of people-pleasing, procrastination, or motivation that comes and goes like the tide? You're not alone. The burning question many face is whether these patterns stem from clinical diagnoses like anxiety and depression or from deeper subconscious beliefs. As someone who's burned out twice and helped countless others break free, I'm here to challenge the either/or thinking that keeps so many stuck.The relationship between our brain chemistry and thought patterns isn't a chicken-or-egg scenario—it's a continuous feedback loop. When depression lowers serotonin and dopamine levels, decision-making becomes harder as the prefrontal cortex functions less efficiently. Yet simultaneously, our habitual thought patterns are actively shaping our neural pathways. Think of your brain like a muscle: repeatedly engage in anxious thinking about setting boundaries, and you're essentially "working out" your limbic system while letting your rational prefrontal cortex atrophy. The patterns you practice become stronger, regardless of what triggered them initially.This perspective offers profound hope. While medications can balance biochemistry, they can't rewrite the stories driving your behaviors. True transformation requires addressing both. Many use their diagnosis as a comfortable excuse, avoiding the uncomfortable work of examining subconscious beliefs. But breaking generational cycles demands facing those "creepy crawlies" in our minds. If you're ready to understand why your brain perceives certain actions as threats and develop new neural pathways, I invite you to schedule a discovery call. Together, we'll identify the subconscious narratives keeping you from the success, happiness, and freedom you deserve. Because the real question isn't what came first—it's how we move forward.Have a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.
Episode 245: Behavior Rewires Belief | If you've ever felt stuck on your manifestation journey—like you're doing all the journaling, affirmations, and vision boards but still feel blocked—this episode is for you. Today, we're diving deep into why awareness alone isn't enough to shift limiting beliefs, and how real change happens through aligned action. Behavior is the bridge between who you are now and who you're becoming. Tune in to learn how to start embodying your next-level self now—and why taking action before you believe it fully is the true key to transformation.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
If you've ever said you wanted something — a healthier body, more money, deeper love — and then sabotaged it the minute it started working… this episode is for you.In today's conversation, Jaclyn unpacks the energetics of self-sabotage and why it's not a character flaw — it's a frequency pattern. They explore how old survival programming gets triggered when you begin to outgrow your past identity, and why stepping into your next level often activates fear in your nervous system.You'll learn:Why self-sabotage is really a nervous system responseHow to move from survival to expansion without shutting downHow to recognize the moment you're about to repeat an old patternTools to help you shift your frequency in real timePlus, they share real-life stories, mindset reframes, and a few surprising truths about fear, self-worth, and identity.✨ Mentioned in this episode:→ Download The Freq App for Calibrations that rewire your energy on the goYou're not broken. You're just outgrowing who you used to be. Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Looking for a fun and easy way to explore #spiritual and mystical questions?Listen now to this interview with CJ Toca, #Author of #SpiritualFiction books. We talk about how CJ blends #suspensethrillers with #SpiritualDepth, designed to inspire seekers through the #powerofstory. In the process, we explore deep spiritual and mystical themes such as:-- the emotional conflict of choosing between honesty and love-- confronting the spiritual consequences of your decisions—and wrestling with the cost of following your convictions-- the powerful distinction between externally driven happiness and the deeper, lasting contentment rooted in purpose and spirituality-- the idea that our purpose in life is to learn how to #loveandbeloved, and even pain can be part of a #divineplan -- and so much more!Conncet with CJ and discover his books at: https://cjtoca.com/#SpiritualFiction #suspensethriller #MysteryThrillerBooks #InterfaithStories #PersonalGrowthJourney #MysticismInLiterature #SpiritualHealing #TraumaRecovery #JourneyToSelfLove #PersonalGrowth #HealingThroughAdversity #SpiritualGrowth #HappinessJourney #PositivePsychology #FaithAndFiction #InnerPeace#spiritualquestions _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Discover how to identify and break free from your psychological money traps while taking practical steps to transform your money mindset.Unlock Your Wealth Potential with the FREE Money Mindset Analyzer Tool: https://www.thekristenbecker.com/Money-Mindset-Analyzer-ToolLearn to grow your wealth easily, even if you're starting from zero + FREE download- The Wealth Code: https://www.thekristenbecker.comWatch Kristen Becker on YouTube:https://www.youtube.com/@KristenBecker#moneymindset #wealthpsychology #moneypsychologySupport the showWatch Kristen Becker on YouTube: https://www.youtube.com/@KristenBecker
In this raw and deeply personal solo episode, Will opens up about a profound realization sparked by a recent conversation with the hosts from An Unimaginable Life. What begins as a reflection on manifestation and surrender quickly becomes an emotional reckoning with the uncomfortable truth: true spiritual evolution may require us to become someone we never intended—or even wanted—to be. Will shares revelations about his desire for freedom, the hidden control issues holding him back, and the daunting but exhilarating idea of letting the universe take the lead. If you've ever thought you were ready to surrender… but weren't quite prepared for what that truly means… this episode is your mirror. What You'll Learn:Why letting go of expectations is the real key to manifestationHow hidden limiting beliefs can sabotage your spiritual journeyWhat happens when the universe calls your bluff on being “ready”Why the version of yourself you're becoming might surprise (and scare) youThe importance of surrender in spiritual evolution—and what it really requires
Send us a textIn this first episode of Thoughts of a Dreamer: Out My Mind, I'm unpacking what it means to shrink yourself mentally, emotionally, and energetically. If you've ever second-guessed your light, quieted your voice, or made yourself smaller to fit in… this one's for you.This episode is real, raw, and mindset-first. We're talking self-sabotage, overthinking, emotional shrinking, and the moment I finally decided to reclaim my space.✨ Listen in if you're ready to:– Shift your mindset– Break out of mental loops– Reclaim your voice– Stop apologizing for taking up spaceBecause you weren't born to be a whisper. You were born to echo.
You can compassion for someone for what they are going through at the same time not enmesh with it. It's sad how many women collectively do not believe in men or love anymore because of the influencer. Do you think reptilian lizard people are here to control the minds of the collective to make them downward spiral and take them to a low level of consciousness?
Your abundance isn't something that can be taken away. It's a part of you.We've all heard the phrase “money can't buy happiness.” And while those of us at TBM know it's true, we're also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we're here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you've been holding onto and heal those subconscious wounds, you'll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you've ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you've built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it's about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast SALE IS LIVE! $22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are at Join our Money Challenge - 3 weeks to your next level of abundanceJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Everyday Dose - Go to everydaydose.com/TBM and use code TBM for 45% off your first order.Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts. Bon Charge - 15% off with code MAGNETICInfrared Sauna Blanket In This Episode We Talk About:Understanding the five levels of wealth consciousnessWhy achieving more doesn't always equate to freedomIdentifying and transforming subconscious money blocksMoving from victimhood and entitlement to full accountabilityReframing your relationship to scarcity and abundanceHow financial trauma and childhood unmet needs play a roleAligning your money goals with your authentic essenceCultivating a mindset of enoughness and embodied wealthLetting go of control and embracing energetic alignmentUsing nature and daily life as abundance expanders Mentioned In the Episode: Take our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle
Unleashing Your Potential with Shelly Lefkoe: Eliminating Limiting Beliefs for Personal and Professional GrowthIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Shelly Lefkoe, Co-Founder of The Lefkoe Institute, about the hidden beliefs that hold us back—and how we can identify, challenge, and eliminate them. With decades of experience helping people dismantle their mental roadblocks, Shelly shares actionable insights into mindset transformation, self-worth, and what it truly means to thrive in both life and business.Unlocking Freedom: From Pickleball to Powerful Belief ChangeShelly opens up with a personal story about discovering pickleball during the pandemic—a hobby that not only kept her active but also served as a powerful metaphor for adaptability and joy. As Josh and Shelly discuss, making space for new experiences and balance in life is a key step in mental and emotional wellness.Professionally, Shelly's work at The Lefkoe Institute revolves around identifying and eliminating limiting beliefs—the subconscious thoughts we form early in life that can hold us back from success, fulfillment, and confidence. Whether it's fear of public speaking, procrastination, or tying your self-worth to work, Shelly emphasizes that beliefs are learned—and therefore can be unlearned.Her process is rooted in awareness, reflection, and reframing. She encourages entrepreneurs to look inward and recognize the beliefs fueling behaviors that no longer serve them. This mindset work is not just about personal development—it's about unlocking real-world results by eliminating internal resistance. From her book Hitting the Wall to her free Belief Elimination Kit, Shelly provides tools and practices to help people step into their fullest potential.About Shelly LefkoeShelly Lefkoe is the Co-Founder of The Lefkoe Institute and a world-renowned mindset expert and speaker. With over 30 years of experience, she has helped thousands of individuals eliminate the beliefs that limit their personal and professional success. As the author of Hitting the Wall, Shelly specializes in working with entrepreneurs, leaders, and high performers who are ready to move beyond self-sabotage and reach new heights of fulfillment.About The Lefkoe InstituteThe Lefkoe Institute helps individuals and organizations permanently eliminate limiting beliefs using a proven, research-backed process developed by Morty and Shelly Lefkoe. Through workshops, private coaching, and online programs, the Institute empowers people to rewire their internal dialogue and unlock a life of clarity, confidence, and purpose.Links Mentioned in this Episode:Shelly Lefkoe on LinkedInThe Lefkoe Institute WebsiteEpisode Highlights:Why beliefs formed in childhood silently shape your decisions todayHow to identify and eliminate procrastination, fear, and self-doubtThe relationship between self-care, mindset, and leadership effectivenessStrategies from Hitting the Wall for overcoming self-sabotageShelly's approach to transforming lives through belief eliminationConclusionShelly Lefkoe delivers a powerful message: you are not your thoughts—and you are...
This week, I'm joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming. We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child. In this episode, you'll hear: The truth about where limiting beliefs come from Tools for reprogramming the subconscious mind The four main attachment styles and how they form Why setting boundaries is an act of self-love How to heal the inner child and shift attachment patterns Resources from this Episode: Thais' Website: https://www.personaldevelopmentschool.com Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com Follow Thais on social media and YouTube for more. The Adult Chair book is NOW AVAILABLE! MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant
The challenges we face are often catalysts for discovering a more profound sense of purpose. Today's guest turned her journey to heal autoimmune imbalances and rheumatoid arthritis into a profound growth experience, reshaping her understanding of health, mindset, and connection. As an author, course creator, and wellness advocate, she developed a holistic framework to help others improve their well-being by addressing internal and external factors. This is the Story of 12 Layers of Healing with Kristen Renee. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Truth About Healing: It's Not Just Physical ▪ Overcoming Fear and Limiting Beliefs for Better Health ▪ The Myth of the Magic Cure in Chronic Illness ▪ How Nature Can Unlock Healing and Life Purpose ▪ The Hidden Ways We Sabotage Our Health ▪ The Power of Surrender: A New Path to Healing CONNECT WITH KRISTEN RENEE ▪ Website - Kristen Renee Healing ▪ Instagram ▪ Facebook ▪ YouTube ▪ LinkedIn ▪ Purchase the Book - The Purpose Workbook: Finding Your Path to Purpose and Why It's Important on a Wellness JourneyLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
A shift is happening—millennials and younger generations are supporting #MissionDrivenBusiness that align with their values. Is your company adapting?Listen now to this interview with Carolyn Greenleaf, #Spiritual & #LifeCoach, to gain insight into the spiritual side of #BusinessGrowth. Carolyn shares #spiritualwisdom and practical tips for building a thriving business set up for long-term #BusinessSuccess. Understand:-- why a clear #missionstatement and #corevalues are crucial to building a thriving, aligned #WorkplaceCulture-- how to recruit #TheRightTeam and create employee trust, #employeesatisfaction, and long-term retention-- how daily #MeditationAtWork can enhance clarity, creativity, and decision-making for leaders and employees alike.-- and more!Connect with Carolyn now at: https://www.instagram.com/coach.carolyngreenleafYou can also contact Carolyn via email: carolyn@greenleafhealing.com#MissionDriven #spiritualleadership #SpiritualInsights #MindfulLeadership #ConsciousBusiness #WorkplaceWellness #SpiritualSuccess #AuthenticLeadership #MissionAndValues #LeadershipMindset #UnlockYourPotential #innerwisdom _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Kimberly Mitchell to emphasize that mental health recovery is personal, requires self-compassion, and is possible through conscious effort, self-reflection, and a commitment to personal growth. For the transcript and full story go to: https://www.drmanonbolliger.com/kimberly-mitchell Highlights from today's episode include: Kimberly Mitchell 13:09 because with limiting beliefs, those are often not even our own voices, right? We grow up being told things, Kimberly Mitchell 17:01 I'll tell you, really, what it comes from is the knowledge, the awareness that I am in control of my entire experience. Manon Bolliger in Bowen College, the methodology has a structure to it, and it really made me think how, when people learn and start they they're fundamentally following the structure, and as the practitioner becomes more intuitive, ABOUT KIMBERLY MITCHELL: Kimberly Mitchell is a mental health advocate, veteran, and transformational leader dedicated to empowering individuals and small businesses. Growing up in a household where independence was a necessity, she excelled academically, earning numerous awards, including the Citizenship Medal from the Daughters of the American Revolution. Her resilience was tested when she lost her father at 16, but she channeled her determination into service, enlisting in the Air Force. As the only woman in her Vehicle Maintenance training class, she set a new standard by earning the highest test scores and later served in Operation Desert Shield/Desert Storm, achieving the rank of E-4 Sergeant. Transitioning into civilian life, Kimberly pursued a career in training and leadership development, working across multiple industries, from technology rollouts to government initiatives. She played a pivotal role in the 2010 Census Project, leading the development of training materials for the first-ever digital data collection. Her work with the Rochester Schools Modernization Program led to the creation of an innovative small business training initiative, impacting local entrepreneurs and serving as a model for other municipalities. Simultaneously, she explored entrepreneurship, running event planning and photo booth businesses before pivoting to a thriving six-figure training business. Despite professional success, Kimberly faced personal challenges that led to a transformative self-discovery journey. Seeking answers through the VA health system, she was diagnosed with mild depression, which became the catalyst for developing the Journey to Joy Personal Transformation System. This breakthrough allowed her to reclaim her happiness, reinforcing her belief that joy is a powerful force for change. Now, she dedicates her time to helping others break free from limiting beliefs and external dependencies, ensuring they recognize their own potential. A founding member of the Greater Rochester Black Business Alliance and an active board member of ROCEDC, Kimberly is deeply committed to community development. She believes that self-sufficiency and joy are the keys to transformation, a message she amplifies through her training programs, mentorship, and advocacy. Living in a community once defined by industrial success and now marked by economic struggle, she is determined to inspire others to reclaim their power and create the life they desire. Her personal mission remains simple yet profound: to make a positive impact on people she may never meet. Core purpose/passion: Her personal mission remains simple yet profound: to make a positive impact on people she may never meet. LinkedIn | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon, on social media! Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Feeling exhausted from trying to change family members who just don't seem to get it? You're not alone, and this might be draining your energy more than you realize.After experiencing this frustration while living with my mother for several months, I noticed the same pattern emerging in my coaching clients—the belief that if only their loved ones would change, everything would be better. This expectation creates a loop of disappointment that feeds directly into burnout.The hard truth I've learned through neuroscience and personal experience is that people rarely change because someone tells them to. Most humans are motivated by pain or avoiding pain, not by a desire for self-improvement. This explains why your heartfelt conversations about how someone's behavior affects you often fall on deaf ears—they aren't feeling enough discomfort to motivate change on your timeline.The pathway to freedom from this exhausting cycle isn't trying harder to make others understand. Instead, it comes from focusing on how you show up when triggered. When I stopped expecting my mother to change and started examining my own reactions—taking time to process my emotions before responding—something unexpected happened. She noticed. These shifts in my behavior sparked her curiosity in ways my words never could.This approach isn't settling or giving up. It's recognizing that modeling change is far more powerful than demanding it. Children learn by watching, not by being told, and adults aren't so different. By breaking your own patterns and responding with awareness rather than reaction, you create space for others to become curious about their own behavior.Ready to break free from this energy-draining cycle? Book a discovery call to learn how our upcoming Rewired to Thrive program can help you identify the subconscious beliefs triggering your reactions and reclaim your energy for what truly matters.Have a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.
What if your identity is the reason you keep attracting the wrong people? In this episode, Master NLP (Neuro-Linguistic Programming) Practitioner Damon Cart reveals how your unconscious self-concept shapes your relationships — and how to reprogram it for deeper connection, lasting transformation, and authentic self-belief.Trained and mentored by NLP pioneer Steve Andreas, Damon now teaches the powerful Self-Concept Model to clients and coaches around the world. He shares how he personally overcame depression — once in just one session using Neuro-Linguistic Programming — and why traditional therapy often struggles to reach the unconscious structures where real change happens.Listeners will also learn:Why the key to mastering Neuro-Linguistic Programming is applying it on yourself first — not just othersThe difference between self-worth and self-esteem from NLP perspectiveWhy self worth is considered a myth — and how letting go of it unlocks real confidenceHow to uncover and rewire limiting beliefs that shape your identity and relationshipsA live coaching demo exploring how your values reveal what's truly driving youWhether you're stuck in recurring relationship patterns or ready to transform how you see yourself, this episode offers a practical and deeply empowering path forward through Neuro-Linguistic Programming and identity work.Learn more about P.S. Younger Self here.And, you can connect with host Chris Oh on Instagram here.
Episode 86: The Dark Side of Manifestation—Why Positive Thinking Alone Keeps You StuckWhat if your positive mindset is secretly blocking your biggest desires? In this eye-opening episode, I reveal the hidden pitfalls of the mainstream manifestation movement—and why skipping the deeper healing work can actually make you feel worse. Discover how unhealed trauma and subconscious blocks are the REAL culprits behind self-sabotage, frustration, and stalled manifestations (even when you're doing “all the right things”).You'll learn:✅ How unhealed wounds in your subconscious sabotage your manifesting efforts✅ Why focusing only on the positive leads to spiritual bypassing (and what to do instead)✅ The #1 mistake that keeps you repeating the same negative patterns✅ Practical steps to uncover and heal buried trauma so you can manifest 10x faster✅ How to reprogram your subconscious and create SPACE for your next-level desires
In this episode, Entrepreneur Coach Matt Gerlach, talks about his motivation behind helping start-ups scale up, sharing some tips! Motivational quotes from this episode:"Hire slow, fire fast.""Write down 50 reasons why you're worth it.""Get out there and have conversations.""Your business needs to make sense to you.""Your start up needs a path to monetization sooner than later."BIO"Matt is uniquely positioned as a trusted guru for entrepreneurs, with a proven track record of helping dozens of startups scale to 7, 8, and 9 figures over the past 15 years. His expertise is complemented by a deep understanding of the struggles many entrepreneurs face. After launching his first business, Matt encountered debilitating anxiety, depression, and suicidal thoughts. By investing over $200k and 10,000 hours in personal healing and growth, he emerged as a beacon of transformation. Confronting and healing his past gave Matt the confidence and strength to scale his own business, earning himself an impressive $1M/year.Today, Matt coaches entrepreneurs and executives who are grappling with self-doubt and anxiety, guiding them to lead their businesses—and lives—to maximum profit, freedom, and impact.He's also the founder of The Friday Brunch Club, where twice a month, he invites exceptional business leaders to his home community for collaboration and growth over a home-cooked brunch."#alittlelessfearpodcast #startups #entrepreneur #entrepreneurcoach #limitingbeliefs #limitedbeliefs #youareworthit #youareworthy #youareenough #business #scaleup #scaleupbusiness #podcast #lgbtqLinkedIn | https://www.linkedin.com/in/matt-gerlach/Facebook | https://www.facebook.com/mattggerlachInstagram | https://www.instagram.com/iammattgerlach / @iammattgerlachYouTube | https://www.youtube.com/@mattgerlachTikTok | https://www.tiktok.com/@iammattgerlach / @iammattgerlachPintrest | https://www.pinterest.com/iammattgerlach/This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube
How do you view friendship? Does it come easy for you? Is it hard? And are there old stories or limiting beliefs holding you back in some way? In today's episode you are going to contemplate any painful wounding you have when it comes to friendships from the past. It can really shed light on how you move through life. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Tired of feeling burned out, overwhelmed, and disconnected from your true potential? In this powerful episode, we welcome Life Coach and Entrepreneur Rebecca Whitman, who shares her transformative wisdom for women ready to reclaim their lives and own their authority. Rebecca dives deep into her 7 Pillars of Abundance which provides us with a roadmap for achieving balance and creating a life you truly desire!In this episode, we explore:
What happens when the career, the success, the expectations you lived by suddenly feel too small for who you're becoming and no longer fits?In today's powerful conversation, author, speaker, and coach Arivee Vargas joins us to unpack the messy, beautiful, and often painful journey of rising into your truest self. Together, we dive deep into how cultural, societal, and personal conditioning shapes our identities—and what it really takes to start unraveling the rules you never chose.Whether you're standing at a crossroads, feeling the ache of growth, or waking up to the realization that you are meant for more—this episode will meet you exactly where you are.In this episode, we explore: The weight of cultural, societal, and corporate expectations—and how they silently shape who we believe we're supposed to beUnderstanding the difference between programming (what you've absorbed) and truth (who you really are)Why awakening to your true self is not a crisis — it's a natural evolutionThe slow, messy, sacred process of unlearning “good girl” conditioning and survival-mode habitsHow to listen to the whispers of your body (before your mind tries to rationalize them away)Grieving the loss of old identities, roles, and versions of yourself that no longer fitHow "achievement addiction" and constantly moving the goalpost keeps us trapped in cycles of never-enoughnessNavigating guilt, fear, and criticism when you choose to live differently than what others expectWhy entrepreneurship is the ultimate mirror for personal growth (and how it forces you to confront your limiting beliefs dailyReclaiming rest, play, curiosity, and connection as essential parts of healing and growthArivee's simple, reusable four-part framework for rising through life's inflection pointsBe sure to hit subscribe so you never miss the latest episode!Connect with Arivee:Instagram: @ariveevargasWebsite: www.ariveevargas.comGrab your copy of Your Time to Rise; Available on AmazonSome links above may be affiliate links.Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Interested in sponsoring Gather in Growth? Apply hereBook me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereGather in Growth Podcast Production – Produced by Jill Carr Podcasting |
Are you feeling stuck, overwhelmed, or weighed down by limiting beliefs? In this inspiring episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross is joined by her boxing coach, Coach Yves, for a powerful conversation about how to shift your mindset, build resilience, and embrace a life of growth and freedom.
In this episode, Cindy Esliger discusses the internal voices we listen to that can prove to be one of the most insidious obstacles in navigating our workplaces. She examines how our own negative thoughts and overthinking can sabotage even the most accomplished professionals. So, how do we learn to question our own thoughts? How can we learn to separate facts from fiction in our own minds to embrace self-empowerment and move forward confidently? Cindy is here to help.Our own unchallenged thoughts can impair our decision-making and make us easy targets for manipulation. But just because we think a thing doesn't mean it's true. We need to learn to question some of our thoughts, especially the negative ones. To challenge the limiting beliefs with tangible evidence. Changing thought patterns isn't easy, but Cindy offers three strategies to help: 1) Practice daily thought audits, 2) Get a second opinion, and 3) Focus on progress, not perfection. Cindy posits that reframing our questions doesn't just change answers, it changes mindset. It shifts focus from fear to possibility. Because negative thoughts aren't just inconvenient but damaging, it's important to build our resilience and develop tools to challenge our thoughts. Cindy shares three ways to build that mental muscle: 1) Stay curious, not critical, 2) Normalize self-reflection regularly, and 3) Focus on the progress. Once we are able to build mental resilience, Cindy leads us through practical tools for moving forward. This episode guides us in challenging our own negative thoughts so we don't just believe everything we think, but counter our limiting beliefs with facts.Resources discussed in this episode:Guide to Questioning Your ThinkingAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email
Episode SummaryIn this powerful season premiere of We Go Boldly, we kick off Season 12's theme "Being the Authors of Our Own Story" with an inspiring conversation featuring youth empowerment speaker Lawrence Harris. At just 19 years old, Lawrence shares his remarkable journey of overcoming childhood trauma and transforming his experiences into a mission to empower young people worldwide. Learn how he's breaking free from limiting beliefs and helping others craft authentic, purpose-driven narratives of their own.Season 12: Be the Author of Your Own StoryThis season is dedicated to empowering our listeners to take control of their lives by breaking free from limiting beliefs and intentionally crafting their own narratives. Join us for conversations with inspiring guests who provide the motivation needed to rewrite your life story with purpose and authenticity.Key HighlightsLawrence Harris shares his journey from childhood trauma to becoming a youth advocate and empowerment speakerHow overcoming C-PTSD shaped Lawrence's mission to help young people build confidence and resiliencePractical strategies for breaking free from limiting beliefs and taking control of your personal narrativeThe importance of authentic storytelling in creating meaningful connections with youthLawrence's approach to youth empowerment through speaking engagements, digital resources, and social mediaGuest SpotlightLawrence Harris is a dynamic 19-year-old youth empowerment speaker, author, and advocate with four years of speaking experience. Drawing from his personal experiences with childhood abuse and C-PTSD, Lawrence delivers impactful talks and creates resources designed to build confidence, resilience, and leadership in young people. His growing presence on TikTok and Instagram allows him to connect authentically with youth organizers, educators, and change-makers worldwide.Join Our CommunityAre you ready to connect with an incredible community of like-minded women? Join our Go Boldly Weekly Women's Circle at www.goboldlyinitiative.com/weeklycircle - your space to share, grow, and thrive alongside women who are passionate about personal growth.About We Go BoldlyWe Go Boldly celebrates women stepping into their power and living their most authentic lives. We're proud to be part of the Power Moms Network, empowering mothers and creating a community where moms mentor other moms to greatness.Listen, subscribe, and share your story with us on Instagram @GoBoldlyTogether and use #AuthorMyStoryThank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/
Are you caught in a never-ending cycle of setting ambitious goals, feeling like you're not making progress fast enough, and ultimately burning out? You're not alone. As high achievers, we've been programmed to define "wins" in ways that actually fuel our exhaustion and feelings of inadequacy.In this revealing episode, Dr. Reana Mulcahy pulls back the curtain on one of the most insidious causes of burnout among high performers. Through a candid coaching session, she exposes the dangerous "worthiness loop" that traps us in the belief that we're only as valuable as our latest major accomplishment. When our projects require a longer timeline—whether that's mindset transformation, weight loss, or career development—we struggle to feel satisfied with our progress because we've been conditioned to only celebrate the finish line.This addiction to accomplishment isn't just uncomfortable—it's unsustainable. Dr. Mulcahy explains why so many of us become slaves to our to-do lists, sometimes even writing down tasks we've already completed just for the satisfaction of crossing them off. This behavior reveals our deeper need for validation and the false belief that productivity equals worth. But what if a win didn't have to mean a completed project or external recognition? What if showing up, taking one small step, and becoming the person you want to be counted just as much?Drawing from her experience of burning out twice and helping countless clients break free from this cycle, Dr. Mulcahy offers a powerful reframe that can transform your relationship with achievement. Discover how the most successful people in the world approach their goals from the inside out, and how you can apply the same principles to experience sustainable success without sacrificing your wellbeing along the way. Listen now and learn to celebrate the journey, not just the destination!Ready to learn how to break free from your to-do list? Book a call to chat Have a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.
Wellness + Wisdom | Episode 742 Is your fear of suffering keeping you from discovering the deepest treasures of your soul? Author and extreme adventurer, Akshay Nanavati, joins Josh Trent on the Wellness + Wisdom Podcast, episode 742, to share how embracing suffering during his 60-day solo crossing of Antarctica became the key to transcending limitations and unlocking pure potential, what his journey taught him about the paradox of oneness, and why the only way out of suffering is through it. "When you stop resisting suffering, it frees you from the grasp of suffering. It's not the suffering in and of itself that I seek. Suffering is the means, not the purpose. The purpose is what it gives you access to. It's the transcendence, the awakening, the breaking down of the illusions, the surrender." - Akshay Nanavati In This Episode, Akshay Nanavati Uncovers: [01:10] 60 Days Alone in Antarctica Akshay Nanavati 606 Akshay Nanavati | How To Love Your Fear: The (REAL) Secret To Unlocking Your Pure Potential How the world shows you more about the human soul than any textbook. Why it's a privilege when we can choose our suffering. How he confronted his inner demons while crossing Antarctica. Why Akshay's biggest mental challenge during the expedition was frustration. How the last 10 days felt like he was drunk. Why he ended the expedition after 60 days due to a life-threatening medical issue. [08:45] How to Stay In The Present Moment What brought Akshay into moments of oneness and bliss during the expedition. The three elements of a raw experience. Why he was pushing himself back into the present moment in order to keep going. How the only thing he could control was his next step. [12:40] The Paradox of Oneness How we all seek different forms of peak experiences. Why the illusion in which we experience life changed for Akshay. Fearvana by Akshay Nanavati How the opposites encompass the human experience. Why the mind creates an illusion of good and bad. How Antarctica made Akshay feel very small but also extremely powerful. Why love is an experience of both separation and connection. How resisting or clinging to duality creates suffering. [19:40] The Gift of Suffering The bigger the dragon we battle, the better the treasure on the other side of the battle. Why the human experience is a paradox. How suffering is the means to transcendence. Why pain connects us to God. How Akshay accepts what is instead of resisting suffering. Why comfort is not the enemy. [26:45] Pure Experience Why reality is not "either, or." How labels create divisions and limitations. Why words can open the door for us, but can't provide the same value as experience. How mastery is about bringing ourselves back to the center. [31:40] Stop Attaching to The Outcome How Akshay's Antarctica crossing helped him shed the resistance to the outcome. Why he's been embracing the process more than the outcome. How he plays on the edge in the middle. What led Akshay to find more peace within. [36:40] Don't Be Afraid to Get Off Balance 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick Why Akshay doesn't feel like the polar expedition was dangerous. The importance of allowing ourselves to feel grief. 612 Dr. Michael Gervais | Living An Authentic Life: How to STOP Worrying About What People Think of You Why stillness isn't the same as doing nothing. How getting off balance helps us awaken. [43:10] The End of The Polar Expedition Henry Worsley Why Akshay's diverticulitis was caused by extreme stress. How his body started falling apart in the last 10 days of the polar crossing. Why Antarctica is a mirror to the human soul. How Akshay doesn't struggle with solitude anymore, even though it used to be a trigger for drinking. [47:25] Does Distance Improve Relationships? How Akshay channeled the spirit of Viktor Frankl. Man's Search for Meaning by Viktor Frankl Why having a conversation with Viktor Frankl helped Akshay understand suffering. 538 John Wineland | A New Masculine Paradigm: Leading With Love, Living Your Truth + Healing The World How distance showed Akshay how supportive his wife is. Why separation makes us feel more connected. [54:15] Accept The Isness Why we're stabbed with two darts of suffering, according to Buddha. How bringing conscious awareness to our self-dialogue can help us change it. Why all unnecessary suffering is the resistance to accepting the isness. How embracing the edge of you makes life more joyful. [59:00] Feel It All Why we need to respect the mystery of God. How Akshay saw value in the delusion he was experiencing during the expedition. Why we shouldn't rob our children of their lessons. How Indian parents tend to over-spoil their kids. Why having our kids experience the full range of emotions builds their resilience. The only way out of the suffering is through it. [01:06:30] The Power of Language How soft talk disempowers us. What led Akshay to become more conscious of his language. How our words shape our reality. When we give our pain voice, we give it more power. How all words are conceptual thoughts. [01:11:20] The Reality of Polar Crossing Why Akshay's now on a mission to share his storm with others. What makes him want to go back to Antarctica. Why his goal was to spend 115 days on the polar mission. What he was eating while he was crossing Antarctica. [01:16:10] Turn Your Pain to Your Purpose Why we often want to skip and bypass grief. How anxiety is demonized. Why Akshay doesn't like to sound like a war hero. The importance of turning our pain to purpose. [01:19:45] Suffer Well How we project our unprocessed emotions. Why even therapists project their wounds onto their patients. How happiness is a side effect of pursuing a meaning. Why the people that are constantly struggling are living in the past. How we can learn to suffer well. Uncommon by Mark Divine How silence opens up a space for our inner dialogue. [01:27:00] Stop The Noise Why many bootcamps miss the element of stillness and silence. How stillness is very uncomfortable at first. Why pausing is the key to training our awareness. [01:31:25] Is Parenting A Spiritual Task? Why Akshay's now focusing on his financial wellness. What makes him feel that raising children is terrifying. Why being a parent is a spiritual experience. How Josh knows children choose us as parents. Why children bring us wisdom. How being a father makes men into leaders. [01:38:10] Find Beauty in Suffering How judgment comes from resentment or jealousy. Fearvana Instagram Why fear and nirvana are not opposite but complementary. Flow by Mihaly Csikszentmihalyi How finding beauty in suffering makes life more joyful. [01:43:15] Fear of Other People's Opinion Why Akshay doesn't feel directly affected by Indian culture. How he feared what people would think if he didn't make it through the expedition. Why other people's lens of reality doesn't change who we are. How Akshay only took a day off from walking Antarctica on day 50. [01:47:30] Your Beliefs Hold You Hostage Why Josh wasn't able to start the podcast for 4 years because of his childhood conditioning. Inside Out (2015) Why all paths are a crossroad. We don't rise to the level of the desires that we want, we fall to the level of the struggle that we're willing to endure. How all the suffering Akshay went through was worth it. Why belief is built on the battlefield. We are not defined by our thoughts. How confidence is a result of an action, it's not the fuel for action. [01:56:25] Connection with God Why Akshay didn't have a relationship with God when he was struggling with suicidal thoughts. When Bad Things Happen to Good People by Harold Kushner How he taps into gratitude and the essence of the human spirit. Hacksaw Ridge (2016) Why Akshay wants to help other people cross their own version of Antarctica. The One You Feed Podcast Leave Wellness + Wisdom a Review on Apple Podcasts
Relationships show up in every part of our lives—from romance to friendships, from how we handle money to our health. Yet, so often, we get stuck blaming the other person when things get tough. What if the real issue isn't “them” at all?In this episode, I invite you to flip the script: What if the struggles in your relationships are actually about you—about how you relate to yourself? True love isn't something the other person gives you; it's the emotion that you create inside yourself, with the other person simply as the catalyst.You'll discover: — Why the power to transform your relationships lives within you, not “out there” — How chasing love, approval, or control only deepens a sense of lack and insecurity — The surprising role of the “law of relativity” in how we experience connection and contrast — Why every trigger is really about the story you believe about yourself in that moment — How healing your relationship with yourself frees you to create authentic, loving relationshipsThis episode is for anyone ready to stop exhausting themselves trying to control others or circumstances—and instead become the author of their own experience. When you change your inner story, you change everything.If you're ready to stop blaming and start owning your power, this one's for you.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Want more power to create the positive change and healing you desire? Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand how you can unlock your #powerwithin by reconnecting with your divine nature to transform #painintopurpose, in your life and the world!Explore:-- The Sacred Link Between Trauma, Power, and Purpose-- How to #heal from shame without relying on religious frameworks-- How you can set #healthyboundaries to #reclaimyourpower -- How political struggles reflect deeper spiritual and psychological wounds-- What does it take to have conversations between people and communities divided by history, fear, and pain?-- And more!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself. Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#painintopower #UnlockThePower #spiritualpower #truepower #AwakenYourPower #powerwithinyou #rememberingwhoyouare #TransformPainIntoPower #PowerAndPurpose #SpiritualHealing #HolisticWellness, #HealingJourney, #DivineConnection, #HealingThroughDialogue, #FromTraumaToPower, #BestSelfJourney, #ShameToSelfWorth, #SpiritualWisdomEveryday, #DivineAwakening, #HealingThroughFaith, #SpiritualConsciousness, #PowerWithin _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Coaches Eric Lopkin and Chip Janiszewski discuss beating limiting beliefs
In this powerful and heart-opening episode of the Soulful Valley Podcast, Katie is joined by fellow Zero Limits movie cast member, Jeanie Davidson - a soulful mentor who knows what it means to trust your inner knowing even when everything feels uncertain. Jeanie shares the pivotal moment she walked away from a harmful relationship while over $300,000 in debt with three children, and how that brave decision became the catalyst for her greatest growth. Together, Katie and Jeanie explore: • What it feels like when you “just know” • The difference between alignment and avoidance • Why hard decisions are often the most loving • How to build trust in your intuition one small step at a time • The ripple effects of transformational choices • Why living in honesty opens the door to true connection and abundance This episode is for every woman who has ever felt stuck in fear, unsure whether she's ready to leap. Let Jeanie's story remind you that your inner voice knows the way—and miracles unfold when you follow it. Connect with Jeanie: www.jeaniedavidson.com (And be sure to let her know you found her through the Soulful Valley Podcast!) -------------------------------------------------------------------------------------------- ZERO LIMITS – MOVIE PREMIERE IN SACRAMENTO - COMING 26TH JUNE 2025 Discover more at: ––––––––––––––––––––––––– Find out more about the film and events: https://www.zerolimitsmovie.com Connect with Katie: https://www.soulfulvalley.com find Katie's Offers and Books at: https://pensight.com/x/soulfulvalley ––––––––––––––––––––––––– You can watch the Zero limits Movie Trailer here: https://youtu.be/l35v1MOudZo?si=hwiBtFDntSninxqy You can watch Katie's personal Movie Trailer: https://youtu.be/S0Rs7WZBl1Q?si=CST_GkQzwRJtbrot
This episode could transform your relationship with money for good.If you've ever felt stuck financially, self-sabotaged your success, or believed wealth just wasn't “for you,” you must hear this.Today, Jerry sits down with bestselling author and multimillionaire entrepreneur Ian Prukner to reveal the truth about wealth that nobody talks about.Ian went from working four jobs just to survive — to becoming a multimillionaire who now helps other create lives of financial freedom. How? By rewiring his beliefs about money.You'll learn:The exact thought patterns that keep you brokeThe 5 most common money lies (and how to rewrite them)Why wealth has nothing to do with luck — and everything to do with your subconsciousThe "T-BAR" formula that silently controls your financial futureHow to break generational cycles of poverty and shameWhy your nervous system might be rejecting abundanceThe words and mentors that changed Ian's life forever (and how they can change yours)This is the episode you send to anyone who feels financially stuck or secretly believes they're “bad with money.” It's not just motivational — it's transformational.Get Ian's free 5-Day Money Mindset Checkup here: [Insert Link]Grab his bestselling books: Get it here on Amazon: Byproduct Get it here on Amazon: 12 Words That Change EverythingConnect with Ian Prukner on Instagram: @ianprukner
Welcome back to the Elite Expert Insider podcast! In today's episode, our host Jenn Foster has the pleasure of introducing Tonya Herb, a transformative coach who's passionate about empowering women to conquer obstacles like overthinking, perfectionism, and people-pleasing. Tonya shares her journey from aspiring teacher to life-changing coach, where her philosophy is encapsulated in the insightful "BIKE" concept: Be unapologetically you, seek Insight, practice Kindness, and Engage fully. Learn More: https://tonyakay.co/
Feel the weight of constant self-criticism? You're not alone. That relentless voice in your head, telling you you're not enough, is a burden many carry. Imagine transforming your pain into power. This episode dives deep into the roots of self-judgment, revealing it's a learned behavior, not your truth. Our guide will be Hope Rose, an entrepreneur and author and wellness advocate whose mission includes helping others navigate loss and grief. ✅ Discover the key to breaking free: We'll explore practical steps to release shame and embrace self-compassion, rewriting the negative narratives that hold you back. ✅ Learn to recognize the "voices" of your past: Understand how childhood experiences and societal expectations shape your self-perception. ✅ Heal your inner child: Practice techniques to nurture and comfort the wounded parts of yourself, fostering a sense of worthiness. ✅ Embrace your inherent value: Realize that you've always been enough, just as you are. This episode offers a path to self-acceptance and inner peace. Topics covered: Self-judgment, shame, self-compassion, inner child healing, limiting beliefs, self-worth, emotional healing, personal growth, mindfulness. Find Hope Rose here: hoperosespeaks.com Did you enjoy this episode and would like to share some love?
Emotional Intelligence: Your Greatest Asset and Key to Success
I'd love to hear from you!Have you ever recognized a pattern in yourself that you desperately wanted to change, yet found yourself repeating the same behaviors over and over? The disconnect between awareness and transformation is where many personal development journeys stall. In this profound conversation with business consultant Martijn Lemmens, we dive deep into the revolutionary methodology of Psyche-K, a powerful approach to reprogramming the subconscious mind. Martijn shares how our life scripts are largely written during our first seven years, creating patterns that might have served us as children but can become limiting as adults.What makes this episode particularly valuable is the practical four-step process Martijn outlines for creating lasting change: identifying your current state, clarifying what you truly want (not just what you don't want), performing a "balance" to reprogram limiting beliefs, and taking concrete action in the world. This framework bridges the gap between internal work and external results.We explore fascinating parallels between Psyche-K, neurolinguistic programming, and emotional intelligence—revealing how befriending our inner critics rather than fighting against them creates space for transformation. Martijn shares compelling client stories, including one woman who realized she needed to "put herself on her own pedestal" rather than elevating everyone around her.Perhaps most powerful is the realization that while we can't control external circumstances, we always have dominion over our inner world. "The whole world can be against me. My internal world can be beautiful as long as I believe in myself," Martijn observes. This shift in perception creates what feels like everyday miracles as new possibilities emerge.Whether you're a business leader seeking to overcome perfectionism, someone struggling with people-pleasing tendencies, or simply curious about the connection between subconscious programming and daily life, this conversation offers practical wisdom and transformative insights for creating lasting change.Martijn's Website: https://www.dewerff.net/en/Psych K: https://www.dewerff.net/en/psych-k/LinkedIN: https://www.linkedin.com/in/martijnlemmens/Martijn's Podcast: https://podfol.io/profile/martijn-lemmensSupport the showWant to learn how to build your EQ? Let's meet to see if working together is good fit. * Calendar: https://calendly.com/jami-carlacio/virtual-coffee * Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com) * Find out more about my coaching services: https://jamicarlacio.com* LinkedIn: https://www.linkedin.com/in/jami-carlacio/* FaceBook: https://www.facebook.com/jamicarlacioEQ * Instagram: https://www.instagram.com/jamicarlacio1/* YouTube: https://tinyurl.com/jamicarlacio1* TikTok: https://www.tiktok.com/@jcarlacio* Substack: https://substack.com/@eqmaven* I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new
Mindset work has a place, but its not enough on its own. Youve probably heard me talk about this alot...and with reason. I've been stuck on the reprogramming train for years, jumping from course to course to try and finally remove the limiting beliefs that are in my way. And while there was some temporary shifts, nothing was permanent or sustainable. Over time, and through my own studying, I have learned something so important and powerful about truly removing and dissolving limiting beliefs. You dont work with the belief. You work with the emotion that sponsers it. The emotion that roots the belief into your being. The emotions that fuses the beleif to your subconscious mind. In this episode I am diving so deep into this process, so you can finally understand how to release those upsupportive beliefs AND build ones that lead you to creating those magical memories with those you love! Dive in and let me know how this lands for you! DOORS ARE OPEN TO THE FEEL IT FIRST EXPERIENCE! ITS FIRST EVER COHORT! JOIN US AND ENROL NOW. WE BEGIN JUNE 2ND! BOOK A BREATHWORK SESSION WITH ME
BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! https://www.thegeorgejankoshow.com/ Buy Patrick Bet-David's Book "Choose Your Enemies Wisely" Now! https://vtmerch.com/collections/books/products/choose-your-enemies-wisley Call American Financing today at 866-574-2500 or head to https://AmericanFinancing.net/George! Disclaimer: NMLS 182334, https://nmlsconsumeraccess.org Get unlimited access to the Ground News Vantage plan at 40% off by going to my link at https://ground.news/janko or scanning the QR code on the screen! Sponsored By: Find CELSIUS near you: https://www.celsius.com/buy-locate/ celsiusbrandpartner celsiuslivefit CelsiusOfficial Text Me To Perform In Your City! (602) 932-8118 Get Your "Kingdom Come" Apparel Today! https://theheartofdavid.co Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Reed! (Video / Edit) Youtube: https://www.youtube.com/@reed.mp4 Instagram: https://instagram.com/reed.mp4 Business Inquiries Email: george@divisionmedia.co Timestamps: 0:00 Intro 1:54 There's A Fire In Patrick's Chest & Loving The Game 3:31 Patrick Just Had One Of The Worst Calls Of The Past 3 Years 7:07 Balancing Between Vengeance & Gratefulness As Fuel 12:16 Do You Ever Get Caught In Your Emotions? 14:36 Intuition, Instinct, Pierre Poilievre & Presidents On Podcasts 17:31 The Terrifying Reality Of Being Propped Up 18:56 How Patrick Beat Out His Competition By Making Phone Calls 23:33 Are You Willing To Outlast Your Peers? The Odds Aren't In Your Favor 26:41 How Do You Manage Yourself Around Such A Variety Of Personalities? 30:13 Testing Your Employees & Children 33:03 Patrick's Obsession With Ben & Jerry's "Dirt Cake Ice Cream" 35:06 George's Perspective On Being Married To Shawna 36:22 How Do You Put Time Into Your Family & Not Lose Yourself To Work? 40:47 There's No "Dog House" In Patrick's Home 42:55 Patrick's Always Trying To Convince His Wife To Have More Kids 43:43 What Do You Love About Having Kids? 47:28 If You Get A "C" In Patrick's House You Can't Play Video Games For 3 Months 50:33 Who's Your Enemy Right Now? 54:02 How Do You Let Your Enemies Fuel You Without Hating Them? 57:29 It's Bigger Than Sports & Khabib vs Mcgregor 59:05 George Can't Do Grudges & You Have To Know Yourself 1:02:52 Patrick On Charlie Kirk: "I've Never Said This On Camera" 1:04:22 We All Have A Different Role To Play For God 1:06:43 Making Decisions As The Owner Of A Company 1:09:46 Patrick's Argument With God & The Last Time He Worried About Money 1:12:49 George's Best Spiritual Advice 1:16:47 The First Time Patrick Met Charlie Kirk 1:17:28 Patrick Can't Wait To See Where George Will Be In 5 Years 1:21:23 Be Careful & Intentional With Sharing Your Mission Statement Out Loud 1:23:43 Patrick Challenges George On Relying Purely On Faith 1:30:41 George's Dream & Selling Out Stadiums 1:33:06 Power Of "Business" & "Life Plans" 1:35:59 The Bible Tells You To Have A Vision 1:37:18 Patrick Answered George's Call On The First Ring 1:40:57 Who's In Your Ear? 1:44:39 Limiting Beliefs & The Best Things In Life Are The Riskiest 1:48:35 What Your Next 5 Years Look Like?
Nada Lena Nasserdeen, founder and CEO of Rise Up For You. Nada shares her journey from performing arts to executive leadership, emphasizing the critical role of emotional and social intelligence in personal and professional success. She discusses overcoming challenges like a sudden divorce and the loss of her parents, and introduces her "Four Bs" framework for reversing limiting beliefs. The conversation highlights the importance of self-confidence, personal leadership, and conscious conversations, offering practical strategies for growth. Nada encourages listeners to commit to their personal development and redefine success holistically. https://www.nadalena.com https://www.riseupforyou.com https://www.her-drive.com
Welcome to another empowering episode of **We Go Boldly**, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives! We're proud members of the Power Moms Network, where we uplift and empower mothers, fostering a community of support and mentorship for moms everywhere. This season, we're diving deep into what it means to take control of your life, break free from limiting beliefs, and intentionally craft your own narrative. We're featuring inspiring guests who share their wisdom, helping you rewrite your story with purpose and authenticity. --- Today's Guest: Russ Terry We're thrilled to welcome **Russ Terry** to the show! Russ is a renowned Coach, Motivational Speaker, and HR/Diversity Consultant who has coached over 1,000 professionals from leading companies like Microsoft, Google, and PwC. He's also delivered impactful talks at organizations including NASA, United Airlines, the FBI, Aetna, and L'Oréal. Russ specializes in:- Executive Coaching- Career Coaching- Confidence Building- Time Management- Self-Care He presents on 35+ topics, ranging from Coaching, Human Resources, Diversity, Leadership, Management Skills, Communication, Career Development, and the transformative power of Gratitude. Before coaching, Russ's diverse career included roles as a CPA, TV Anchor & Reporter, and Human Resources professional. He's also the author of a 4-part book series on Gratitude. --- In This Episode: - How to break free from limiting beliefs and become the author of your own story- Practical strategies for building confidence and managing your time- The importance of self-care and gratitude in personal and professional growth- Russ's unique journey and insights on leadership, diversity, and career transformation --- Don't Miss Out! If you're ready to step boldly into your power, this episode is packed with actionable advice and inspiration to help you take control of your narrative. Subscribe, rate, and review We Go Boldly on your favorite podcast platform! Connect with us on social media and join the conversation using #WeGoBoldlyPodcast and #PowerMomsNetwork. **Resources Mentioned:**- www.goboldlyinitiative.com/weeklycircle- Keywords: Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/
There's a quiet, yet powerful illusion many of us live with every single day—and it's keeping us stuck.It's the illusion of separation—the belief that we're disconnected from our true selves, from others, and from the success and fulfillment we crave. This belief is at the root of so much suffering, but most people don't even realize it's running the show.In this episode, I dive deep into how the illusion of separation creates cycles of fear, doubt, and self-sabotage. If you've ever felt like something's missing, like you're disconnected from your power, or if you've been running on empty for far too long, this is for you.You'll learn: — Why the illusion of separation keeps you from true alignment and connection — How constantly striving for external validation only deepens the disconnection — Where this illusion may have come from—and how it might've been planted in your childhood — How to break free from this limiting belief and reconnect with your true selfThis conversation is a wake-up call for anyone ready to end the cycles of suffering and step into a life of alignment, freedom, and true power.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Have you ever asked yourself: "Why am I not achieving my full potential?" "How can I break free from these negative thought patterns?" "Is it possible to truly manifest the life I desire?" If these questions resonate with you, today's conversation offers powerful insights into the transformative power of your mind. Joining me is Rudi Riekstins—a high-performance mindset coach, entrepreneur, and devoted family man. Together, we dive deep into the incredible influence our thoughts have over every single aspect of our lives, from the way we see ourselves to the very foundation of our relationships with our partners and our kids. Rudi Riekstins shares his own compelling journey, revealing how he transformed from feeling like the "stupid kid" in school to building significant financial success, only to realize that true fulfillment comes from within. Become the best husband and leader you can: www.thedadedge.com/mastermind In this episode, we dig into: How overcoming deeply ingrained childhood narratives and limiting beliefs can unlock your true potential. Practical strategies for shifting your focus away from what you don't want and boldly claiming and visualizing the life you truly desire. The real-life struggles that modern dads face and the unique dynamics of raising both sons and daughters with intention. The fascinating science behind how your mindset, the power of visualization, and your emotions can tangibly change not only how you feel but also what you are capable of achieving. Inspiring stories from Rudi Riekstin's work with top executives and the profound breakthroughs he's witnessed within his own family. Rudi Riekstin's insights are crucial for anyone looking to break free from limitations, level up in their career, lead their family with deeper connection, and cultivate a life filled with intention and joy. Let's tune in! www.thedadedge.com/526 www.thedadedge.com/alliance www.rudiriekstins.com www.instagram.com/rudiriekstins www.1stphorm.com/dadedge
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Something holding you back from living your best life? Achieving your best health?Could you be the victim of #selfsabotage, from failed diets to missed promotions? Listen now to this interview with Ravinder Taylor, #Author of “Mind Training”, and dive into a compelling discussion about how our #subconsciousmind uses outdated programming to “protect” us, and how this often appears as self-sabotage in our everyday lives. But with the right understanding of how your mind works, and the right tools to #trainyourmind, you can #makebetterchoices to #TransformYourHealth, behavior, and success -- with #funandease!About Ravinder Taylor:Ravinder Taylor is not just a seasoned #mindscience researcher—she's a captivating storyteller with a deeply inspiring journey. From triumphing over racial bigotry in the UK to #healing herself from Rheumatoid Arthritis, Ravinder's life has been a testament to the extraordinary power of the mind. She transitioned from a biology lab to a 30-year career in #hypnotherapy, #psychotherapy, and researching mental empowerment, culminating in Mind Training.As a dynamic speaker with extensive media experience, Ravinder makes complex #neuroscience approachable and practical, sharing tools anyone can use to #breakfree from self-limiting behaviors and live a life of greater happiness, health, and fulfillment.Learn more and connect with Ravinder now at:https://ravindertaylor.com/#makebetterdecisions #selfsabotageawareness #subconsciousmindreprogramming #subconciousmindpower #MindBodyConnection #SubconsciousHealing #HypnotherapyWorks #MentalHealthAwareness #TraumaHealing #SelfEmpowerment #BreakTheStigma #MindsetMatters #HealingJourney #InnerWork #PersonalDevelopment #TraumaRecovery_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
Wellness + Wisdom | Episode 738 What if the stories you're clinging to are preventing you from becoming your truest self? And are they even your stories to begin with? Leadership Coach John Wang joins Josh Trent on the Wellness + Wisdom Podcast, episode 738, to share how cultural pressure, generational wounds, and the fear of “not being enough” shape our identity from a young age, why challenging these scripts can help you rewrite your life, and how to close the gap between who you think you should be and who you really are. "The language that your parents speak to you becomes the language that you speak to yourself for the rest of your life. And if your parents didn't know how to speak the language of love, the language of nurture, the language of understanding, then it's likely that you didn't learn that language either." - John Wang
Amanda Riffee is an internationally certified executive coach helping women overcome mindset blocks, know their value and create a career (and life) they love without burnout. A thought leader and event speaker with 17 years of corporate experience, she also hosts the podcast Unleashing You with Amanda Riffee and last month released her first book, Unleashing You.
I've been sitting with this question lately—one that a client brought to me, but honestly, one I've faced in my own life too: Should I stay in this relationship?It's one of the most confronting questions we can ask ourselves… and it's also one of the most revealing. Whether it's a romantic partner, a friendship, family member, or even a business relationship, the answer isn't always simple. But your body always knows.In today's episode, I'm walking you through how to decode the triggers in your relationships, how to know when it's time to heal—and when it's time to walk away. We're talking about emotional and physical dis-ease, shadow work, and the deeper truths that rise to the surface when you finally stop pushing your discomfort away.If you're in a space of confusion, guilt, exhaustion, or doubt about a relationship in your life… this one's for you.-Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net
"This is not a time to pause. This is the time to go faster." — Dean GraziosiIn this powerful episode, I sit down with Dean Graziosi, multiple-time bestselling author, legendary entrepreneur, and one of the world's top high-performance coaches with over 30 years in the self-education and personal growth industry. Dean has helped millions break through mental limits, overcome fear, and take action, and in this conversation, he delivers a masterclass on exactly how to do that in today's world.We unpack the mindset and tools that drive sustainable success, how to break through overwhelm, why your why is more powerful than you think, and how to use your life experience to build a business that creates wealth and impact, no matter where you're starting from.Whether you're stuck in a rut, striving for more, or scaling your success, this episode is your blueprint.Episode Highlights00:00:00 - Trailer00:01:10 - How stuck people can restart their life now 00:06:33 - Success habit: ask yourself "why" seven times 00:07:26 - Finding your next motivation after success 00:13:51 - High achiever syndrome and why it's harmful 00:16:10 - The biggest lie holding people back 00:18:51 - How to break through your mental barriers 00:24:45 - What Dean would do starting from scratch 00:29:45 - Where AI is heading in five years 00:34:45 - Skills needed to stay ahead with AI 00:36:02 - How to change your life this year 00:38:35 - How to decide what truly matters most 00:43:34 - The best coaching program for entrepreneurs 00:52:59 - What Dean would tell his 18-year-old selfAbout Dean GraziosiDean Graziosi is a multiple-time New York Times bestselling author, entrepreneur, and educator who's dedicated his life to helping others reach their potential. With over 30 years of experience and hundreds of millions in business across industries like real estate, marketing, and education, Dean is a master at simplifying success.He's a close partner with Tony Robbins, and together they've built some of the world's largest online personal growth events, including challenges that have reached millions of people globally. Through programs like Mastermind.com, Dean helps people turn their life experience into impact-driven businesses.Connect with Dean:Website: https://www.deangraziosi.comInstagram: https://www.instagram.com/deangraziosi/Follow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredWant the same performance tools that built a million-dollar life before 30?Grab my FREE Life By Design productivity planner here: https://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW
In this episode, Jim Oliver sits down with high-performance coach Deekron Krikorian to discuss the foundational role of mindset and self-awareness in building wealth and achieving freedom. They dive deep into the process of identifying and overcoming limiting beliefs that hold people back from realizing their full potential. Deekron provides powerful insights and practical tools for reframing negative thoughts, setting actionable goals, and cultivating the self-discipline necessary for lasting change. This conversation emphasizes that true success and financial freedom begin with an intentional shift in your thinking. 3 Key Takeaways: Identifying Limiting Beliefs: Discover how to pinpoint exactly what's holding you back—those hidden thoughts and patterns that sabotage your success. Reframing Negative Thoughts: Learn actionable methods to reframe negative beliefs into empowering perspectives, helping you build a stronger foundation for success. Building a Sustainable Mindset: Understand the crucial role daily practice, intentional repetition, and consistent self-awareness play in solidifying your new mindset. Reframing your beliefs is not a one-time event—it's a continuous commitment to growth. By intentionally challenging old patterns and building a sustainable mindset, you can unlock new levels of wealth, health, and freedom. Thank you for tuning into this episode of Breakaway Wealth. Subscribe and stay tuned for more insights on creating financial independence and breaking free from conventional thinking. Connect with Deekron Krikorian: Linkedin: www.linkedin.com/in/deekron
You know that feeling when a social media post stops you in your tracks and resonates deeply? We've all been there. In fact, it happened to me this week!Join me as we unpack a powerful Instagram post from the insightful Charlotte Grimmel (@themindfriend) that exposes the ridiculous, unattainable "awards" so many high-achieving women find themselves striving for.Let's dissect these invisible accolades and the beliefs that fuel them, offering you a roadmap to liberation. Here's what we're diving into:
In this powerful episode of the Mind bully Podcast, host Norense Odiase dives deep into overcoming the negative inner voice and embracing God's perfect timing. Life can often feel like a race filled with pressure, doubts, and limiting beliefs that keep you stuck. But what if your breakthrough lies in surrendering control and trusting in God's plan?Join us as Norense transparently shares his personal journey, emphasizing why spiritual development, patience, and intentional time with God are essential to living authentically and purposefully. Learn how to challenge your inner critic, embrace self-forgiveness, and recognize that your life's greatest moments are on the other side of your comfort zone.In this episode, you'll discover:How to patiently wait on God's timing without losing faithPractical ways to set aside consecrated time for spiritual growthStrategies to identify and break free from limiting beliefsWhy self-forgiveness is critical to your mental health and spiritual journeyThe power of vulnerability in building deeper, meaningful connectionsWhether you're struggling with anxiety, impatience, or simply feeling stuck, this episode offers the encouragement and biblical wisdom you need to find peace and purpose in the waiting.
What if fear isn't a warning sign—but a signal you're stepping into something that matters? I'm joined by the brilliant and creative Mary Marantz to explore why fear often shows up right before a breakthrough—and how to stop seeing it as a reason to back down. We also get into:* How fear hides behind perfectionism, people-pleasing, and procrastination* The surprising link between fear and creativity* Why grief is often the first step in learning to trust yourself* What it means to become the “grown-up in the room” for your own healing* How naming your inner critic can help disarm its power Check out Mary's new book Underestimated!