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Sue Becker talks with Dr. Melinda Mann, an OBGYN from Brooklyn, NY, who is also board certified in lifestyle medicine. Dr. Mann shares powerful testimonies about the remarkable impact she has seen by offering the gift of freshly-milled flour to her patients. Topics in this episode include: cholesterol, low iron, ovulation, fertility, menstruation, lymphoma, leukemia LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
EP 278: What happens when Revival Town Podcast steps out of the studio… and hands the mic to the crowd?In this special LIVE episode, Andy King and Chuck Tate set up shop at Dream Center Peoria's annual Soup & Soul event—a powerful night where 20 local vendors serve up incredible soups while hundreds of guests tour the Dream Center and experience firsthand the impact being made in our community.Instead of a traditional sit-down interview, we did something different.We grabbed people straight out of the crowd.Volunteers. Leaders. Attendees. Supporters. First-timers.Real voices. Real stories. Real impact.This episode is spontaneous, heartwarming, hilarious at times, and deeply inspiring. You'll hear why Soup & Soul matters, what Dream Center Peoria is doing in the city, and how ordinary people are making an extraordinary difference.It's community. It's compassion. It's Revival Town… LIVE.Pull up a bowl and press play.
Send a textMike Morgan is a 30 yr medically retired police officer veteran who worked for both the Atlanta & Suffolk County, NY PD's. Approximately 1 yr after retirement, Mike was watching a Shawn Ryan podcast episode featuring guest Eddie Penney, a former Navy SEAL when he realized that the feelings (Anger, rage, depression general unhappiness) he had been experiencing post retirement were some sort of PTSD that he had suffered during the course of his career. Mike knew he needed help but was unsure of what modality to utilize, but eventually settled on psychedelics. After journeying with Ayahuasca in early March 2024, he transformed his life during the course of a weekend. He realized that his life's purpose was to go forth and help other first responder's/military veterans heal their PTSD and trauma issues. He started a podcast, The Resilient Warrior Nation to do just that, and has just completed a book, The Resilient Warrior, which is also heavily focused on childhood trauma that he believes, originally propelled him into policing as a career. Website: The Resilient Warrior NationFind The Suffering PodcastThe Suffering Podcast InstagramKevin Donaldson InstagramApple PodcastSpotifyYouTubeSupport the showThe Suffering Podcast Instagram Kevin Donaldson Instagram TikTok YouTube
George Rivera, founder of Buy Back Time Formula, a private advisory and implementation partner helping high earning founders and CEOs buy back 10 to 20 hours a week and escape the paper rich, time poor trap.Through his Freedom Audit, ownership redesign, systems installation, and identity shift work, George guides successful but exhausted operators to rebuild their companies so they can scale profitably while being more present with their families.Now, George's journey from 80 hour weeks, burnout, and what he calls a prison disguised as a company to becoming a father first entrepreneur demonstrates how redesigning the way you work can completely change the way you live.And while helping founders move from hero to architect, he is showing them how to grow without sacrificing their health, their clarity, or the moments that matter most at home.Here's where to find more:buybacktimeformula.comfacebook.com/georgerivera77instagram.com/georgerivera1977linkedin.com/in/george-rivera-53b3296________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Living divided is exhausting. When our convictions are constantly shaped by culture, desires, or relationships, we lose clarity and peace. Real faith is not driven by shifting motives. It is rooted in knowing who God is and choosing wholehearted devotion to Him, even when life feels unpredictable.Screen recording, reproduction, and reuploading of CCF's messages and videos are prohibited. Re-uploads will be reported for copyright infringement. Speaker: Dr. Peter Tan-ChiSeries: Real FaithScripture: James 4:4-12Watch The Full Message here: https://go.ccf.org.ph/03012026Eng
The top of the news cycle is buzzing as Trump just wrapped up one of the busier weeks of his second term. Jillian Michaels unpacks the fallout from the President's State of the Union, the latest from Iran, Newsom's continued arrogance and much more. TOPICS COVERED: - State of the Union political drama and protests - Save Act / Voter ID controversy - Iran on the brink of war - Epstein files & autopsy doubts - Gavin Newsom blowback / culture wars - Midterm election shockwaves - Viral social media political debate CHAPTERS: 00:00 - Introduction W00:15 - Keeping it Real with Jillian Michaels Introductory segment setting the stage for a busy week of news. 00:54 - The "State of the Swamp” 04:15 - TRIBALISM INSANITY 06:24 - Trump's SOTU 09:30 - "Illegal Alien" vs. "Undocumented" 14:00 - ILHAN'S CRAZY 20:44 SOTU HIGHLIGHTS 38:30 SAVE ACT INSANITY 40:19 GAVIN BLOWBACK 51:15 EPSTEIN AUTOPSY SCANDAL Cardiff: Get fast business funding without bank delays—apply in minutes with Cardiff and access up to $500,000 in same‑day funding at https://Cardiff.co/JILLIAN Cozy Earth: Visit https://www.CozyEarth.com/MICHAELS & Use code MICHAELS for up to 20% off 120Life: Go to https://120Life.com and use code JILLIAN to save 20% Subscribe to the YouTube channel: https://www.youtube.com/@JillianMichaels Watch full episodes of Keeping it Real here: https://www.youtube.com/playlist?list=PLiii-iSEaAue6WFBwW7i6CQfaJZViGhZp Watch clips of Keeping it Real here: https://youtube.com/playlist?list=PLiii-iSEaAuekunvlzuUDl3W5UY3tEydK&si=2RUFlp3Vo79h9XBW Click Here to Download My App! https://www.jillianmichaels.com/join Facebook: https://www.facebook.com/jillianmichaels/ Instagram: https://www.instagram.com/jillianmichaels/ X: https://x.com/JillianMichaels/ Welcome to the "Keeping It Real" podcast – where authenticity meets impactful storytelling. Hosted by Jillian, this podcast dives into the stories, ideas, and truths that shape our world. Featuring top journalists, newsmakers, thought leaders, and everyday heroes, we explore breaking news, global events, and the personal journeys that inspire and challenge us. From controversial current events and transformative ideas to health, wellness, and self-discovery, no topic is off-limits. With honest dialogue and fresh perspectives, "Keeping It Real" is your go-to space for staying informed, inspired, and engaged. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jeremie McGowan is an artist, designer, and researcher. Amund Sjolie Sveen is an artist. And together, they created Real. Arctic., an exhibition that examines how the word “Arctic” is used in branding, institutions, geopolitics, and everyday consumer products — and how the use of that word shapes what we think we know about the arctic. Their work blurs the line between critique and commodity, asking who gets to define the Arctic, who profits from it, and what gets flattened in the process. Throughout the exhibition, the work shifts form — from displays of “Pure Arctic” deodorant to an expanding archive of Arctic-branded objects — asking viewers to reconsider what is real and what has been manufactured. It explores how art and design can both construct and unravel powerful narratives about place, and what responsibility comes with working inside those systems. Jeremie and Amund collect and document products from around the world that call themselves “Arctic,” or borrow the image, the light, or the myth of the Arctic to sell something. Even when those products have no connection to the place itself. Deodorants that promise Arctic purity, chewing gum that offers polar freshness, outdoor brands that are marketed around rugged endurance and masculine extremes. Again and again, the Arctic appears as clean, untouched, and invigorating — a blank canvas for refreshment or conquest. As Jeremie points out, much of that marketing is driven by an outsider fantasy: the idea that you're the first, the only one to witness the wilderness or the Northern Lights, even as that experience is packaged and sold en masse. Amund says that the Arctic's power as a word may lie in its perceived remoteness. Because it feels unknown, it can be filled with whatever we want it to mean. And in that process, the realities of the place itself and the people who live there often fall away and what remains is a brand. And then, beneath all of that, is a deeper question about power: who gets to define a place, and whose version of that place becomes the story that guides our understanding of it.
Christiane Scarpino, a licensed Speech Language Pathologist and retired Massage Therapist, who now helps people living with PTSD, anxiety, or depression find their voice and understand the long term effects trauma can have on life.Through her memoir, her upcoming self help book, and her advocacy work, Christiane guides others by sharing what she has learned from forty eight years of living with PTSD, including the mindset shifts and practical systems that helped her build a successful career while managing her symptoms.Now, Christiane's journey from surviving a terrorist bombing to rebuilding her identity and re branding at age seventy demonstrates a powerful commitment to resilience, hope, and self belief.And while stepping into a new season of life as an advocate and aspiring speaker, she is showing others that it is never too late to use your story to help people who have not yet found their own voice.Here's where to find more:Website: https://www.christianescarpino.netFB author page: https://www.facebook.com/christianescarpinoauthorFB personal page: https://www.facebook.com/christi.scarpinoLinkedIn: https://www.linkedin.com/in/christiane-scarpino-55237a308My book on Amazon: https://www.amazon.com/Missing-Pieces-Terrorist-Survivors-Resi…________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Two Jesuits. Real life. Real faith. Today's episode: Nighttime! There's something about nighttime that loosens the soul. In the quiet, defenses drop, memories surface and prayer shifts. Fr. Eric and Fr. Damian talk honestly about being night owls, about what darkness reveals, and about how surrender often happens when everything else goes still. The night isn't empty, it's inhabited. About the show: Two Jesuits Talking is a Catholic podcast hosted by Fr. Eric Immel, SJ, and Fr. Damian Torres-Botello, SJ. Through candid, unscripted conversations, they explore Ignatian spirituality, Catholic life, ministry, culture, prayer and the everyday questions that shape modern faith. This isn't a lecture. It's not a debate show. It's two Jesuit priests talking honestly about what it means to follow Jesus today, with humor, depth and real friendship. Whether you're a practicing Catholic, spiritually curious, returning to the Church, or just interested in authentic conversations about faith, you're welcome here. During Lent, Two Jesuits Talking episodes will appear here on the AMDG feed every Saturday. After Easter, we'll move the show onto its own dedicated feed. You can also watch episodes of the show on YouTube: https://www.youtube.com/societyofjesus
We gather in satsang to heal the wounded soul trapped in constructs and a frame of reference built from obsolete projections of the past. Those who have heard the call perform the sacred ritual of sacrificing this fragmented and incoherent consciousness for the boundaryless state of silent presence in resonance with the Real.
We talk the latest on the P!NK and Carey Hart "Fake News", Shia is headed to court ordered Rehab and is Rihanna making new Music?? Plus we think we know why Colton Unfollowed Lisa and the Real reason Sydney is Dating Scooter. Also Benny being Benny. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send a textIf you or your partner struggles with avoidant attachment, shutting down, going quiet, disappearing emotionally when things get intense, this episode is for you. And if you're the anxious attachment partner on the other side: the one who leans in harder, panics when your partner withdraws, and feels like you can never quite reach them, this is for you too.This is Part 2 of our ongoing series on the avoidant-anxious dynamic and what couples can actually do to break the cycle. In Episode 259, we unpacked the WHY, the nervous system science behind avoidant shutdown, why anxious partners escalate in response, and how both attachment styles end up locked in a painful push-pull loop. Now we go deeper into the HOW.The skill that changes everything? Real listening. Not the nodding-along kind. The kind that requires you to actually enter someone's world, especially when that person has an avoidant attachment style and is rarely, if ever, ready to give you access to their inner world on your timeline.And Staci introduces one of the most powerful frameworks for understanding avoidant-anxious relationships: the museum metaphor. When a partner with avoidant attachment finally opens up, they are giving you a tour of their most sacred inner space. How you show up in that moment, whether you honor it or barrel through it, determines whether the door stays open or closes permanently.In This Episode:The 'Museum Metaphor' a profound reframe for understanding what avoidant attachment really looks like from the insideThe listening self-check: how anxious attachment partners can learn to slow down and actually be present before entering a vulnerable conversationWhy understanding your partner's avoidant attachment patterns is not the same as agreeing with them, and why confusing the two shuts everything downHow anxious attachment behaviors (pursuing, demanding, escalating) unknowingly trigger avoidant shutdown, and what to do insteadThe counterintuitive way to invite a partner with avoidant attachment style to open upPause button phrases that give both avoidant and anxious partners a shared off-ramp before conflict spiralsA special mention of our Better Love Club member Mason, who went from avoidant to willingly open, and the communication strategy that changed everything for himWhether you identify with avoidant attachment, anxious attachment, or you're not even sure yet which pattern fits, this conversation will help you see the dynamic more clearly, and give you real skills to start shifting it.Part 3 is coming. This series isn't done. Send us your questions!Resources MentionedBook a free Clarity Call with Tom: stacibartley.com/applyMason's episode: #210: When Your Avoidant Partner Needs Space: A Story of Coming Back to Life: stacibartley.com/when-your-avoidant-partner-needs-space-a-story-of-coming-back-to-life/Couples Retreat in Tuscany - Registration Closing March 1: stacibartley.com/couples-retreatTimestamps: 01:22 Welcome and Recap03:35 Listening Self Check04:42 Understanding Not Agreeing08:51 Museum Metaphor10:18 Check Your Capacity20:33 Chaos Without Listening25:21 Emotional Pushups Practice28:16 Listening Takes Practice29:40 Low Stakes Listening Drills31:08 Name Awkwardness Take Breaks32:50 Speak To Understand Yourself35:44 Make Clear Specific Asks39:11 Classroom Not Courtroom41:39 Invite Avoidant Partners Safely48:21 Clari
Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)
Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: I am so effin' excited right now. Today's Oracle of Motivation: The experience of life isn't about achieving distant desires in relation to the future. Chasing a "bucket list" or thinking there are "things" that you'd better go do before you die is not a solution. When you focus on attempts to "achieve" special experiences, you miss the actual experience of living. The key is in loving the little things as much as the big ones. Real happiness is being able to bring the same excitement, love, and compassion to the dinner table every night as you can to your next vacation. How fucking excited are you to take that next sip of water?! :) Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world! For more musings, visit RageCreate.com Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!
Everyone knows I love a good theme, and this brand new idea came earlier this month when I was playing the remastered version of Slim Dunlap's “Loud Loud Loud Loud Guitars” on the new release episode. How about a show devoted to nothing but songs about guitars? Or even songs that mention guitars in the lyrics? This seemed to be an easy-peasy idea. But I wanted some input from my friends, especially for the songs that fit the theme that may not have the word “guitar” in the title. So I put up a post on Facebook, and the results greatly helped tonight's show. Thank you to everybody who contributed to that post. As I was filling up the folder for this show, though, I quickly discovered that I had way more songs than I needed. This means that tonight's show is part one of a two part series. Due to the March new release episodes, though, part two will not happen until the second half of the month. But I promise that episode will be as fabulous as tonight's was. Do you have any songs to consider for the future episode? Which tracks did you enjoy the most this […]
Networking is OUT. Relationship building is IN. And if you've been showing up to events, handing out cards, and rehearsing your elevator pitch and wondering why none of it is actually growing your brand or your business, this episode is about to change everything. In this episode, Kimberly Gayle breaks down why old-school networking is one of the most overrated, misunderstood strategies in personal branding — and what the new way actually looks like. Hint: it's relational, it's curious, it's generous, and it works. You'll learn the difference between networking and genuine connection, how to build relationships that are mutually beneficial and built to last, and the exact questions to ask at your next event that will make people actually remember you — for all the right reasons. Kimberly shares real stories from her own entrepreneurial journey — including the craft beer connection that became a lifelong friendship, opened every door in her industry, and led to the person who officiated her wedding — as the living proof that genuine relationship building is the most powerful personal brand strategy you will ever use. In this episode, you'll discover: Why the old networking playbook is killing your brand — and what to do instead The difference between transactional networking and genuine relational connection Selena Soo's Align, Attract, Activate framework for building rich relationships Real questions to ask at events that spark actual connection (and why "So, what do you do?" has to go) How to connect authentically online without being generic or performative Why discernment matters — and how to recognize when a relationship isn't mutual The 5-step Connection challenge to start building relationships that grow your brand this week Resource mentioned in this episode: Rich Relationships by Selena Soo Want to build a personal brand that actually attracts the right people and the right relationships? Request your FREE Personal Brand Strategy Call with Kimberly Gayle https://mountain-cardamom-037.notion.site/2955061b5cdf803790aecbbb4badc5bd?pvs=105 Show Notes: Episode 59: How to Build Genuine Relationships that Grow Your Personal Brand Let's Connect Online! Website: https://www.boldlyemerge.com/ Email: kimberly@boldemergencebranding.com Instagram: @boldemergencebranding
They told you Rosa Parks was just tired.They lied.This Black History Month 2026, Good Wine & Great Laughs by Casanova uncorks the truth behind The Rebellious Life of Mrs. Rosa Parks — the groundbreaking documentary streaming on Peacock that reclaims the radical legacy of Rosa Parks.Season 12, Episode 8 is not your typical history recap. This is the Rosa Parks most textbooks avoided — the lifelong freedom fighter, anti-violence investigator, political strategist, and unapologetic rebel.We break down powerful insights from director Yoruba Richen and historian Jeanne Theoharis, highlighted in their revealing conversation on Democracy Now! — and we connect it all to today's political climate, media narratives, and the ongoing fight for democracy.THE WINE OF THE DAY: PINTA NEGRA WHITE WINE FROM PORTUGAL VINTAGE OF 2023.CREDITS TO: DEMOCRACY NOW
Jeremie McGowan is an artist, designer, and researcher. Amund Sjolie Sveen is an artist. And together, they created Real. Arctic., an exhibition that examines how the word “Arctic” is used in branding, institutions, geopolitics, and everyday consumer products — and how the use of that word shapes what we think we know about the arctic. Their work blurs the line between critique and commodity, asking who gets to define the Arctic, who profits from it, and what gets flattened in the process. Throughout the exhibition, the work shifts form — from displays of “Pure Arctic” deodorant to an expanding archive of Arctic-branded objects — asking viewers to reconsider what is real and what has been manufactured. It explores how art and design can both construct and unravel powerful narratives about place, and what responsibility comes with working inside those systems. Jeremie and Amund collect and document products from around the world that call themselves “Arctic,” or borrow the image, the light, or the myth of the Arctic to sell something. Even when those products have no connection to the place itself. Deodorants that promise Arctic purity, chewing gum that offers polar freshness, outdoor brands that are marketed around rugged endurance and masculine extremes. Again and again, the Arctic appears as clean, untouched, and invigorating — a blank canvas for refreshment or conquest. As Jeremie points out, much of that marketing is driven by an outsider fantasy: the idea that you're the first, the only one to witness the wilderness or the Northern Lights, even as that experience is packaged and sold en masse. Amund says that the Arctic's power as a word may lie in its perceived remoteness. Because it feels unknown, it can be filled with whatever we want it to mean. And in that process, the realities of the place itself and the people who live there often fall away and what remains is a brand. And then, beneath all of that, is a deeper question about power: who gets to define a place, and whose version of that place becomes the story that guides our understanding of it.
This conversation goes way deeper than TV. Isaac Keys opens up about being overlooked in the NFL, getting cut, the mental toll of locker rooms, losing everything during the real-estate crash, and hitting rock bottom before finding purpose in acting. He breaks down becoming Diamond on Power, separating the character from real life, navigating fame, grief, family, finances, and why the grind never stops — it just changes. Real lessons on identity, reinvention, and surviving the in-between seasons of life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send a textWhat if the most “spiritual” thing we could do with our words is stop using them as weapons? We open the Book of Job to watch how good theology, wielded badly, can cut a friend to pieces—and then we follow the thread to James 3 to ask what it takes to tame the tongue in a world that rewards hot takes and hard skips around the toughest verses.From there we get honest about church life. Some pulpits dodge the heavy texts; some communities confuse performance with depth. So we name a hopeful corrective: we are the church—his gathered ones—whenever two or three come under Christ's name with open Bibles and open hearts. That vision doesn't dismiss local congregations; it restores the core. Real fellowship invites challenge, tests ideas against Scripture, and refuses to turn counsel into a cudgel. A simple practice keeps us steady: ask each other, “What are you reading now?” It's small, but it ties our speech back to the Word.The conversation reaches its center of gravity with justice and the cross. Anger over public evil is real; the plea for justice is right. Yet the gospel insists that justice isn't postponed—it was poured out on Jesus. We unpack penal substitution without jargon: either wrath lands at the cross for the repentant or falls in judgment on the unrepentant, and in both God remains just. That truth gives love its spine and keeps our language from becoming sentimental or cruel. Speak the whole gospel with tears, not triumph; name sin and point to the Savior who bore our penalty so we could stand forgiven and new.If you've been bruised by “truth” spoken without love, or silenced by love that fears truth, this conversation is a path back to balance. Join us as we aim for speech that clarifies instead of crushes, community that tests and builds, and a gospel that confronts and heals. If the message moves you, follow the show, share it with a friend, and leave a review so more people can find this conversation—what part challenged you most?Support the showBE PROVOKED AND BE PERSUADED!
Four rental properties by age 40? It's possible, and if you can achieve it, your financial future will change forever. Henry and I have done it—both of us were able to buy four rental properties before our forties, and not only will it allow us to retire early, but our traditional retirement will be much wealthier. So, how do you start? This is exactly how to buy four rental properties by age 40, step by step. (And don't worry if you're over 40, you can use the same steps.) We'll start with an easy property that many new investors can qualify for (with a bit of work), then a property with a huge upside for your net worth. Next, a cash-flowing investment that can help you have more rental income, and finally—where it all comes together—an investment property that you have expertise in. If you can acquire all four rental properties, your life and the life of your family could be changed forever as you create serious equity, grow cash flow, and leave a legacy behind. Four rentals by 40? This is exactly how it's done. In This Episode We Cover The first rental any new investor should start with (least money down, no experience needed) How to add value to rental properties to increase your net worth Out-of-state real estate investing for cash flow, where home prices are more affordable The upsides to pay attention to when adding value to a property Real estate investor vs. average American's net worth (the differences are huge) And So Much More! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1245 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
How have two weekends of the NASCAR season already passed us by? It feels like time is flying at the speed of sound, and that's why this power-packed 30 minutes has the very best from Dirty Mo Media's week of shows following the race in Atlanta — so you can catch up on all the action. Dale Jr. kicks us off with a conversation surrounding the storm that blew through Atlanta, known as Hurricane Hocevar. He and TJ discuss what payback looks like and Hocevar's role in the sport, which is much more important than you might think. Next up, Dario Franchitti was supposed to join us in the Arby's studio, but the snow up north forced him to call in; however, the distance didn't keep this episode from being an instant classic. We pick up with him here about his friendship with Jimmie Johnson, and how his Truck ride with Tricon for St. Petersburg came together. Get the bathtubs ready, Blaney fans, Ryan dropped in to Door Bumper Clear, where we learned about his pet llama's daring escape and the unconventional ways he's taking care of that sweet 'stache he's sporting. Remember that Hocevar guy we talked about earlier? Well, he and Jeff Gluck talk about the waves he's making in the Cup Series in one of our newest shows, The Gluckcast, dropping every Thursday on the Teardown's podcast feeds. You'll want to hear how he feels about his driving style, sending apology texts, and how he feels about his nickname. That's all we have for you this time! We'll see you next week for another turbocharged episode. Real fans wear Dirty Mo. Hit the link and join the crew.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Jocelyn Pearson. Purpose of the Interview The interview on Money Making Conversations Masterclass with Rushion McDonald and Jocelyn Pearson aimed to: Share Jocelyn’s journey of graduating debt-free by securing $126,350 in scholarships. Educate families on how to avoid student loan debt through her proven system, The Scholarship System. Dispel myths about scholarships and provide actionable steps for parents and students. Key Takeaways Scholarship System Approach Jocelyn developed a six-step process to simplify scholarship applications and avoid overwhelm. Focus on breaking the process into small, manageable steps rather than a vague “go get money” directive. Common Myths Debunked Too early or too late to apply: Start by junior year; it’s never too late—even college seniors can apply. Only perfect students or low-income families qualify: Many scholarships don’t require high GPA or athletic ability. All good scholarships are gone: Smaller, local scholarships ($500–$5,000) add up over time. It takes too much time: With a system and reusable materials, effort decreases each year. Avoiding Scholarship Scams Beware of “easy,” “enter to win,” or sweepstakes-style scholarships—they often sell personal data. Real scholarships require effort and personalization. Role of Parents Parents should help with planning and identifying legitimate scholarships but not complete applications for students. Committees can detect when parents write essays. AI in Scholarship Applications Jocelyn warns against copy-pasting AI-generated essays. Her platform introduced TESS, an AI assistant for ethical guidance and support. Financial Aid Basics Submit FAFSA even if you think you won’t qualify; some colleges and states require it. Combine all sources—government aid, institutional aid, and private scholarships. For Current College Students Check with financial aid offices, academic departments, and organizations for scholarships available after freshman year. Entrepreneurial Journey Jocelyn turned her passion into a business by starting with a book, building an email list, and launching webinars. She emphasizes persistence and ignoring naysayers. Notable Quotes “I had to accumulate my way to getting college paid for—the mere mortals’ way to going to college without tons of debt.” “Most families want scholarships, but they get stuck in the overwhelm.” “There’s no big red easy button—but with clear steps, it feels less daunting.” “We’re saying no to the broken system… It takes, on average, 21 years to pay off student loans.” “With great power comes great responsibility—AI can help, but only if used ethically.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Jocelyn Pearson. Purpose of the Interview The interview on Money Making Conversations Masterclass with Rushion McDonald and Jocelyn Pearson aimed to: Share Jocelyn’s journey of graduating debt-free by securing $126,350 in scholarships. Educate families on how to avoid student loan debt through her proven system, The Scholarship System. Dispel myths about scholarships and provide actionable steps for parents and students. Key Takeaways Scholarship System Approach Jocelyn developed a six-step process to simplify scholarship applications and avoid overwhelm. Focus on breaking the process into small, manageable steps rather than a vague “go get money” directive. Common Myths Debunked Too early or too late to apply: Start by junior year; it’s never too late—even college seniors can apply. Only perfect students or low-income families qualify: Many scholarships don’t require high GPA or athletic ability. All good scholarships are gone: Smaller, local scholarships ($500–$5,000) add up over time. It takes too much time: With a system and reusable materials, effort decreases each year. Avoiding Scholarship Scams Beware of “easy,” “enter to win,” or sweepstakes-style scholarships—they often sell personal data. Real scholarships require effort and personalization. Role of Parents Parents should help with planning and identifying legitimate scholarships but not complete applications for students. Committees can detect when parents write essays. AI in Scholarship Applications Jocelyn warns against copy-pasting AI-generated essays. Her platform introduced TESS, an AI assistant for ethical guidance and support. Financial Aid Basics Submit FAFSA even if you think you won’t qualify; some colleges and states require it. Combine all sources—government aid, institutional aid, and private scholarships. For Current College Students Check with financial aid offices, academic departments, and organizations for scholarships available after freshman year. Entrepreneurial Journey Jocelyn turned her passion into a business by starting with a book, building an email list, and launching webinars. She emphasizes persistence and ignoring naysayers. Notable Quotes “I had to accumulate my way to getting college paid for—the mere mortals’ way to going to college without tons of debt.” “Most families want scholarships, but they get stuck in the overwhelm.” “There’s no big red easy button—but with clear steps, it feels less daunting.” “We’re saying no to the broken system… It takes, on average, 21 years to pay off student loans.” “With great power comes great responsibility—AI can help, but only if used ethically.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Have you ever hit a big milestone and still felt… off? You closed the deal. You reached the revenue goal. You hit the number you've been chasing. On paper, everything looks solid. But internally? Something feels slightly empty. In this episode of the Happy Hustle Podcast, I dive into three of the ten alignments from our S.O.U.L.M.A.P.P.I.N system — the framework I use to systematically harmonize ambition and well-being. Those three are: Loving Relationships Mindful Spirituality Abundance Financially These are just 3 out of the 10 alignments, but they are powerful ones. When even one of these is out of whack, you can feel it. When all three are aligned, life hits different. Let's start with loving relationships. You can build an incredible business, but if your marriage is strained, your kids feel distant, or your friendships are surface-level, it will eventually catch up with you. Relationships are not a bonus category. They are foundational. I share the L.O.V.E.R. framework to help navigate adversity in relationships: Listen. Observe. Voice. Empathize. Repair. Most people skip listening and jump straight to defending. But communication isn't just about words. It's tone. Body language. Energy. Presence. If you want a ten in your relationship, you've got to be a ten. Then we move into mindful spirituality. This isn't about religion or rigid rules. It's about connection to something bigger than your to-do list, your ego, or your quarterly targets. When you feel spiritually disconnected, everything feels heavier. You operate from stress, urgency, and control. But when you intentionally create stillness, you regain perspective. I use the reminder C.I.T.S. — Chill In The Still. Sit down. Get quiet. Reflect. Pray. Meditate. Breathe. Even a few intentional minutes of stillness per day can shift your nervous system and your clarity. Stillness builds inner strength. Gratitude. Confidence. When you are spiritually grounded, you don't chase, you align. Now let's talk about abundance financially. Abundance isn't just about making more money. It's about how you make it and who you become in the process. Over the years, I've used a simple framework called R.O.A.D.M.A.P. to generate millions in revenue, often in 45-minute Zoom calls. Not because I'm special, but because the system is aligned. R.O.A.D.M.A.P. stands for: Rapport Obstacle Aspiration Demonstration Match Ask Pull First, build rapport. Real connection. Trust.Then understand the obstacle. What problem are they trying to solve? Next, aspiration. What outcome do they truly want? Then demonstrate. Show proof. Testimonials. Real results. Match is critical. It has to be a fit both ways. I've worked with misaligned clients before and the money is never worth the stress. Then ask clearly. And finally, pull, not push. Ethical urgency. Honest scarcity. Invitation instead of pressure. Money should not cost you your peace. It should amplify your impact. It should allow you to provide, give, invest, and grow without sacrificing your integrity. Money magnifies who you already are. If you're grounded in strong relationships and spiritual alignment, money expands that. If you're disconnected, it amplifies that too. At the end of the day, fulfillment isn't built in one big achievement. It's built in daily alignment. How you love your people. How you connect to something greater than yourself. How you steward and multiply your resources with integrity. These three alignments are just part of the ten. But if you dial them in, everything else starts to rise with them. Pause. Reflect. Realign. That's how you systematically harmonize ambition and well-being. That's how you truly put the HAPPY in your HUSTLE. Connect with Cary! Instagram Facebook Linkedin Twitter Youtube Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course Apply to the Montana Mastermind Epic Camping Adventure “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.
Most agents are misreading AI. They think it's about tools. It's not. It's about control. Consumers aren't just searching anymore. They're asking AI: “Where should I live?” “Which homes fit my goals?” “Who is the best agent for me?” And when AI recommends three agents… Most people never look beyond those three. That's not convenience. That's filtration. The funnel has moved. Speed-to-lead is becoming baseline. Marketing polish is becoming universal. Automation is becoming expected. The question isn't whether you'll use AI. The question is whether you're positioned upstream — or becoming interchangeable downstream. AI won't replace strong agents. But it will absolutely influence who gets selected. And that's the real shift. If your 2026 business plan is still “work harder and hope,” you're already behind.
Rob Nelson and Don Tennessen discuss Principle Two of Ninja Selling: Stop Selling. Start Solving. It's built on a simple truth that people love to buy, and they hate to be sold. They explore why most sales approaches push people away, triggering defensiveness and avoidance, and how Ninja flips that dynamic by creating value, asking questions, and building relationships that naturally attract clients. Rob and Don clarify that the goal is not to avoid a process or abandon structure. The goal is to redefine what selling is, to become the trusted guide who helps people decide. They draw a sharp contrast between persuasion and clarity, emphasizing that confidence is built through communication, anticipating needs, reducing surprises, and making the transaction feel "greased" so the focus can stay on the human experience. A major theme is that real estate is uniquely emotional and complex because it is layered on top of life events like career changes, marriage, divorce, children, and moving routines and memories. That makes "fabled service" less about technical excellence and more about how clients feel during uncertainty. Don shares personal examples from selling rental properties and from a longtime doctor relationship to show what people remember most, the moments that communicate, I care about you, and I've got you. The conversation ends with a practical reset. If you feel yourself selling, you likely stopped solving, and the fastest pivot is to ask a question and re-center on the client's next chapter. Key Takeaways People move away from sales pressure and move toward value, so the first goal is to stop pushing people away Stop selling is really about attracting clients instead of chasing them A Ninja mindset focuses on what you can give rather than what you can get The job is not to make people buy, the job is to help them decide Reputation replaces persuasion because what clients say about you is more powerful than what you say about yourself Value creation has two lanes, what you do during the transaction and what you do between transactions Clients want information, a clear process, consistent follow up, and fewer surprises Real estate is more complex than other financial transactions because it stacks on top of life change and emotion Fabled service is less about technical perfection and more about how you make people feel A moment of truth is when a client touches your process, so anticipate stress points and communicate proactively If you feel like you are selling, you probably stopped solving and started thinking about yourself The best pivot out of sales mode is to ask a question and return focus to the client and ask questions Strangers are only strangers as long as you let them be strangers, one meaningful conversation changes that The transaction is not the goal, it is the consequence of consistent relationship and service Memorable Quotes "People love to buy and they hate to be sold." "Our job isn't to make people buy. Our job is to help them decide." "The mindset of a salesperson is to get something from someone. The mindset of a Ninja is what can we give." "Reputation replaces persuasion." "What do I have to do so they don't have to lay awake at night?" "A moment of truth is when your client comes into contact with your process." "You build confidence through clarity." "If I'm solving, then I don't have to sell. If I'm selling, I've probably stopped solving." "The transaction is not the goal, it's the consequence." Links: Website: https://ninjaselling.com/ninja-podcast/ Email: TSW@NinjaSelling.com Phone: 1-800-254-1650 Podcast Facebook Group: http://www.facebook.com/groups/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling Instagram: https://www.instagram.com/ninjasellingofficial/ LinkedIn: https://www.linkedin.com/company/ninjaselling Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/
Tanya Smith, founder of Stream Like a Boss, who helps service-based entrepreneurs and coaches, especially women 40+, use livestreaming and video podcasting to build real client conversations and consistent revenue without chasing algorithms or feeling overwhelmed by tech.Through her Stream Like a Boss brand, including workshops, digital products, her Stream Bosses Academy monthly coworking membership, and premium AI-powered systems, Tanya teaches clients how to set up simple AI-powered video systems, repurpose their episodes, and create platform-proof content that turns their livestreams and video podcasts into a clear path from crickets to cash.Now, Tanya's journey of building a business that truly reflects who she is, while balancing a 37 year corporate career, raising kids who are becoming adults, and supporting her husband, demonstrates how clarity, consistency, and smart systems can transform years of showing up into real momentum.And while she is in a season of growth and refinement, testing new AI tools, serving clients, and choosing only the projects that align with who she is, she is intentionally building a video-first business that supports her life, not the other way around.Here's where to find more:https://streamlikeaboss.tv/linkshttps://learn.streamlikeaboss.tvhttps://youtube.com/@tanyasmithhttps://facebook.com/videocoachtanya, linkedin.com/in/videocoachtanya, instagram.com/videocoachtanya________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Jocelyn Pearson. Purpose of the Interview The interview on Money Making Conversations Masterclass with Rushion McDonald and Jocelyn Pearson aimed to: Share Jocelyn’s journey of graduating debt-free by securing $126,350 in scholarships. Educate families on how to avoid student loan debt through her proven system, The Scholarship System. Dispel myths about scholarships and provide actionable steps for parents and students. Key Takeaways Scholarship System Approach Jocelyn developed a six-step process to simplify scholarship applications and avoid overwhelm. Focus on breaking the process into small, manageable steps rather than a vague “go get money” directive. Common Myths Debunked Too early or too late to apply: Start by junior year; it’s never too late—even college seniors can apply. Only perfect students or low-income families qualify: Many scholarships don’t require high GPA or athletic ability. All good scholarships are gone: Smaller, local scholarships ($500–$5,000) add up over time. It takes too much time: With a system and reusable materials, effort decreases each year. Avoiding Scholarship Scams Beware of “easy,” “enter to win,” or sweepstakes-style scholarships—they often sell personal data. Real scholarships require effort and personalization. Role of Parents Parents should help with planning and identifying legitimate scholarships but not complete applications for students. Committees can detect when parents write essays. AI in Scholarship Applications Jocelyn warns against copy-pasting AI-generated essays. Her platform introduced TESS, an AI assistant for ethical guidance and support. Financial Aid Basics Submit FAFSA even if you think you won’t qualify; some colleges and states require it. Combine all sources—government aid, institutional aid, and private scholarships. For Current College Students Check with financial aid offices, academic departments, and organizations for scholarships available after freshman year. Entrepreneurial Journey Jocelyn turned her passion into a business by starting with a book, building an email list, and launching webinars. She emphasizes persistence and ignoring naysayers. Notable Quotes “I had to accumulate my way to getting college paid for—the mere mortals’ way to going to college without tons of debt.” “Most families want scholarships, but they get stuck in the overwhelm.” “There’s no big red easy button—but with clear steps, it feels less daunting.” “We’re saying no to the broken system… It takes, on average, 21 years to pay off student loans.” “With great power comes great responsibility—AI can help, but only if used ethically.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Welcome back to the "Compared to Who?" podcast! In today’s episode, host Heather Creekmore continues the Waiting for Weight Loss series, taking us through the third "exhale": Establishing Your Purpose. Episode Highlights: Heather Creekmore gets real about her longtime struggle with believing that she needed to “fix” her body before stepping into her God-given purpose. She addresses the misconception that physical appearance is necessary for spiritual effectiveness, referencing Biblical truths and reflecting on Jesus’ own earthly life. Do you ever feel like your body is an accident or a barrier to God’s plans? Heather dives deep into the theological roots of these beliefs and encourages listeners to release them. Discover why God intentionally created your body for HIS purposes—not your goal weight, not your own timeline—and how the idea of stewardship is often misunderstood. Real talk about shifting your focus: from waiting for weight loss to living out your calling, right now. Listen for practical encouragement: Heather leads a breathing exercise to help you exhale the pressure and inhale purpose. Key Takeaways: God’s purpose for your life is not on hold until you hit a certain weight or achieve a certain look. Your body was intentionally crafted, and you can embrace your calling today. Stewardship of your body matters, but it shouldn’t overshadow all other gifts and stewardship principles—in fact, there’s no direct Biblical command to be a “good steward” of your body above all else. The more you step into your purpose and gifting, the more you’ll find peace with your body image. Join the Community! What stood out to you in today’s episode? Has waiting for weight loss ever made you put off something God is asking you to do? Share your story and join the conversation with others who are also letting go of the wait. Visit waitingforweightloss.com and become part of our supportive community today! Thanks for listening! Don’t forget to subscribe, and leave your feedback on the episode—we’d love to hear from you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Paulie & Tony Fusco react to the Fernando Mendoza's BONEHEAD move which has already ruined his NFL career. Also, they explain why this foolish ABS system has ruined baseball forever and why it used to be much better. Plus, they show you the REAL news that you can only see on Facebook (and this show) and some very scary news surrounding former Eagles QB Donovan McNabb. Rate and review the pod 5-stars on Apple Podcasts bro. Shop the official Fusco Show merch store HERE bro.See omnystudio.com/listener for privacy information.
If you're a high-performing woman who has “tried everything,” but still feel stuck in the same patterns, this episode is for you. ⇢ WATCH ON YOUTUBE: Monica breaks down why most typical healing practices and events leave women feeling overwhelmed and unintegrated, and why trauma healing (that lasts) requires embodiment and nervous system rewiring, not just awareness or talking about it again and again. In this episode:
On this episode of This Week in Pharmacy, we spotlight two major conversations shaping the future of pharmacy practice in 2026. First, we welcome Dr. Lisa Faast, PharmD, founder of DiversifyRx, to discuss the Pharmacy Profit Summit 2026 and how independent pharmacies can strengthen margins, diversify revenue streams, and build sustainable growth models in today's reimbursement environment. Then, we turn to Rare Disease Day 2026 with Richard Ferris, PharmD, Chief Commercial & Clinical Officer at PantherRx, to discuss specialty pharmacy leadership, pharmacist impact, and new patient feedback data revealing communication gaps in rare disease care. Segment 1: Pharmacy Profit Summit 2026 Guest: Dr. Lisa Faast, PharmD | Founder, DiversifyRx Dr. Faast joins us to break down the vision behind Pharmacy Profit Summit 2026 — an event designed to equip pharmacy owners with practical strategies to increase profitability while maintaining clinical excellence. Key Topics Covered: • Why independent pharmacies must move beyond traditional dispensing revenue • Diversification strategies including niche services and high-value offerings • Real-world financial benchmarks pharmacy owners should track • How mindset, leadership, and data discipline drive sustainable profitability • The importance of collaboration and shared intelligence among pharmacy entrepreneurs The Pharmacy Profit Summit is not just about revenue — it's about equipping pharmacy owners to compete intelligently in a rapidly consolidating healthcare market. Segment 2: Rare Disease Day 2026 Guest: Richard Ferris, PharmD | PantherRx Rare Pharmacy In recognition of Rare Disease Day 2026, we are honored to welcome Richard Ferris, PharmD, to discuss the critical role pharmacists play in specialty pharmacy and rare disease care. PantherRx recently released survey findings examining patient and caregiver experiences within rare disease treatment journeys. Key Study Highlights: • 90% of patients and caregivers report delays due to communication gaps • 68% report waiting for updates from providers, pharmacies, or insurers • 90% say they manage the care process themselves • 72% desire a dedicated care coordinator • 73% agree it is unclear who is responsible for coordinating rare disease care Despite advances in specialty therapeutics, patients are still asking for the fundamentals: clear communication, coordinated care, and personalized support. Richard discusses: • The growing importance of specialty pharmacists as care coordinators • Why rare disease patients often feel burdened by system fragmentation • How specialty pharmacy can close communication gaps • The need for pharmacist-led continuity in complex therapy management Rare Disease Day reminds us that specialty pharmacy is not only about high-cost medications — it is about human connection, long-term coordination, and advocacy for patients navigating some of the most complex clinical journeys in healthcare. From business sustainability to patient-centered specialty care, this episode reinforces two realities: Pharmacy must remain financially strong to survive. Pharmacists must remain clinically present to lead. As the profession evolves, profitability and patient advocacy are not opposing forces — they are interdependent pillars of pharmacy's future. Listen now and join the conversation shaping Pharmacy in 2026.
Say It Brave On Campus, Episode 1 We chose to honor this year's National Eating Disorders Awareness Week by trying something new - our first ever mini-series. The topic? Real stories from the intersection of college life, mental health, and eating disorders. So, for the next few days you'll see three back-to-back episodes appear in your feeds, each taking a different angle on these pivotal years. You'll also have the chance to meet a new guest host, Shannon Kopp, who has spent years cultivating recovery-focused relationships on campuses around the country. For the first episode, Shannon talks with UC Davis graduate, Eli Teel, about navigating a mental and physical metamorphosis during college. He shares how academic pressure, gender dysphoria, and the shift to college contributed to the development of an eating disorder — and why coming out about it felt harder than coming out as trans. Shannon and Eli's conversation brings a personal perspective to the intersections of LGBTQ+ mental health and eating disorders, the role of different treatment levels - residential, IOP and PHP - and why multiple rounds of treatment can feel like failure, but is actually meaningful progress. Links: Eli Teel: eatingrecoverycenter.com/profile/eli-teel Mental Note Podcast www.mentalnotepodcast.com Pathlight Mood & Anxiety Center: www.pathlightbh.com Eating Recovery Center: www.eatingrecoverycenter.com Free Group Support: https://www.pathlightbh.com/support-groups Free Evaluation with a Trained Therapist: (877) 850-7199
Send a textFeeling alone doesn't mean you're failing—it means you're human and paying attention. Today we sit down with Cameron Kauffman, a member whose path will feel familiar: early faith, a season of drift after high school, and then a return to church through marriage and community. What changed the game wasn't more information; it was the right circle of men who traded vague encouragement for focused action and accountability.Reclaiming the Wild is back — April 24–26 at Abundant Blessings Farm (Stem, NC). This isn't just a retreat… it's a reset: brotherhood, faith, outdoors, bonfires, and real conversations. Theme: we have been commanded to unite. Bring your son (or any male kid 5+) and make memories that last. Register now — let's reclaim the wild. It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
If you've been following this series on pain with intimacy, you now understand: ✔️ What might be causing your pain ✔️ How mental load and nervous system stress impact arousal ✔️ Why pushing through makes things worse ✔️ Practical rehab strategies to reduce tension Now let's talk about something we don't normalize enough: Supportive tools. Because using tools does not mean you're broken. It means you're intentional. In this final episode of the series, we're discussing the different tools and toys that can reduce pain, improve blood flow, calm guarding, and help you rebuild positive experiences in your body — safely and confidently. In This Episode, We Cover: Why tools can help retrain pain pathways The connection between blood flow, arousal, and pelvic floor relaxation How graded exposure reduces guarding Why friction (not failure) is often the problem The role of pleasure in nervous system regulation If pain continues, worsens, or feels deeply triggering, it's time to see a pelvic floor PT. The Bigger Reframe Tools are not a crutch. They are bridges. Bridges between pain and safety. Between guarding and openness. Between survival and pleasure. Pleasure is not indulgent. It is nervous system medicine. Want Structured Guidance? Inside the Pelvic Floor, Core & More App, there is a FREE Masterclass: From Pain to Pleasure that you can access inside the app here: https://pelvic-floor-core-more.passion.io/ Or if you want more guidance join my 12 wk RESTORE program, where we combine: Breathwork Nervous system regulation Mobility and downtraining Core and pelvic floor coordination Progressive strengthening So you're not guessing which tools to use — or when. (More on what this is and how to join below) And if your pain is complex, trauma-related, or persistent, 1:1 pelvic floor PT may be your best next step. You don't have to navigate this alone. This wraps our Pain with Intimacy series — but healing doesn't end here. Your body is not broken. It is layered. And layered healing is possible. ~ XO Dr. Des
Ben & Paul start the 8am hour with Ben going on a short rant about some criticism he received, and the guys welcome our pal Darren Smith to the studio who is here to hang out for the rest of the morning while Woodsy is off to Texas for the weekend! Plus the guys play a game of "Real or Fake" and we get Darren's thoughts on the latest group to reportedly submit a bid to purchase the San Diego Padres. Listen here!
Resources & Links:Workshop on Mastering Performance AnxietyWorkshop for Female Partners of Men with EDConnect with Dr. Heather England:Substack - A Midlife ReckoningLinkedInIn this episode:Understanding and Overcoming Performance Anxiety-Related ED with Dr. Heather EnglandIn this episode of the Great Sex Podcast, Dr. Heather England explains the often-misunderstood phenomenon of performance anxiety erectile dysfunction (ED). She shares practical insights, physiological explanations, and actionable strategies to help men rebuild confidence and trust in their bodies for healthier intimacy.Key Topics Covered:The difference between physical ED and performance anxiety EDHow anxiety triggers physiological responses that impair erectionsThe role of the nervous system and safety in arousalWhy reassurance and more effort often worsen performance anxietyThe limitations of medication for anxiety-driven EDSkill-based practices to retrain your body's responseThe importance of practicing in a pressure-reducing wayAddressing partner involvement and reassurance tipsReassuring men that ED is a learned pattern, not a character flawSteps to rebuild trust in your body and enjoy intimacy againTimestamps:00:00 - Introduction to performance anxiety ED and why it matters 00:23 - Real-life example of performance anxiety and its impact 0:52 - What is performance anxiety ED and common misconceptions 1:20 - The role of emotional and physiological responses during sex 2:16 - Understanding the difference: Physical issues vs. anxiety-driven ED 3:13 - How anxiety creates a self-fulfilling cycle of ED 3:42 - The physiology of erections and the importance of feeling safe 4:10 - Why anxious thoughts interfere with the nervous system's response 4:35 - How the nervous system reacts to threat and the effect on blood flow 5:03 - The paradox of reassurance and attempts to 'try harder' 5:58 - Limits of medication in solving anxiety-based ED 6:27 - The importance of retraining the nervous system through practice 6:56 - Why desire to eliminate anxiety entirely isn't realistic 7:07 - How avoidance can reinforce anxiety and the importance of exposure 7:21 - Moving from managing to experiencing pleasure without pressure 7:50 - Recognizing that physiological responses are learned, not flaws 8:16 - Strategies for changing the response pattern through skill-based practice 8:46 - Accepting that anxiety may always show up and how to handle it 9:15 - The significance of staying in your body and sensations 9:44 - Clarifying common myths: It's not ‘in your head' or a character flaw 10:13 - When medication doesn't work, and the importance of matching tools to issues 10:41 - The role of partner involvement and reassurance tips 11:12 - Key takeaways: ED as a nervous system pattern that's learnable 11:41 - Final encouragement: You're not broken, and recovery is possibleThis episode offers a compassionate, science-based approach to understanding ED caused by performance anxiety, emphasizing skills and practice for lasting change.
In this episode of Excess Returns, we sit down with Cullen Roche to discuss his new book Your Perfect Portfolio and the deeper principles behind building a portfolio that actually fits your life. Rather than starting with asset allocation models or return forecasts, Cullen reframes investing around risk, time horizons, and lifetime consumption. We explore how to think about stocks, bonds, factor investing, international diversification, private assets, inflation hedges, and more through the lens of financial planning and asset liability matching. This is a practical, wide ranging conversation about portfolio construction, behavioral risk, and how investors can align their investments with real world goals.Main topics covered:Why you are a saver, not an investor, and why that distinction mattersDefining risk as uncertainty of lifetime consumptionThe temporal conundrum and matching investments to time horizonsHuman capital as your most important asset and how it impacts portfolio riskThe pros and cons of a 100 percent stock allocationRethinking the 60 40 portfolio after inflation and rising ratesInternational diversification and valuation differences between US and global marketsFactor investing as a time horizon tool rather than an alpha strategyThe forward cap portfolio and skating to where the market cap puck is goingInflation protection strategies including stocks, TIPS, gold, and the permanent portfolioRisk parity and the tradeoff between diversification and returnCountercyclical rebalancing and managing behavioral riskPrivate equity, venture capital, and the illiquidity premiumDefined duration investing and asset liability matching for individual investorsThe real impact of inflation, taxes, and fees on long term returnsTimestamps:00:00 Risk as lifetime consumption and asset liability matching01:03 Introduction to Your Perfect Portfolio05:25 You are a saver, not an investor08:24 Defining risk and uncertainty of lifetime consumption10:15 The temporal conundrum and time horizons12:38 Using past performance and forecasting responsibly15:00 Human capital and portfolio construction17:12 The case for a 100 percent stock allocation19:50 Rethinking the 60 40 portfolio24:00 Adding international diversification29:43 Factor investing across time horizons35:00 The forward cap portfolio concept38:27 Inflation hedges and the permanent portfolio42:27 Risk parity explained44:49 Countercyclical rebalancing47:17 Private assets and illiquidity51:25 Defined duration strategy and Discipline Funds ETFs56:00 Real returns after inflation, taxes, and feesIf you are interested in portfolio construction, asset allocation, financial planning, factor investing, inflation protection, or building a long term investment strategy that matches your goals, this conversation offers a thoughtful framework for thinking differently about risk and returns.
Grief is... Real. Big. Better Shared Episode #49 Baptist Centers For Good Grief
Can we give an AI human emotions? A soul? Can AI truly feel, or will it just act like it does?In this episode of TechFirst, I talk with Vishnu Hari, founder and CEO of Ego AI (backed by Y Combinator and former AI product manager at Meta), about building emotionally intelligent AI characters that persist across games, Discord, chat, and even physical robots.Vishnu survived a violent attack in San Francisco that left him partially blind with a traumatic brain injury. During recovery, as he felt his own neural pathways healing, he began asking a deeper question:If humans are “applied math,” can AI simulate the fragile, flawed, emotional parts of being human too?We explore:• What “emotionally intelligent AI” really means• Whether AI has an internal life — or just performs one• Why today's chatbots collapse into therapy or roleplay• Small language models vs large models for real-time conversation• Persistent AI characters that move across games and platforms• Plugging AI into a physical robot in Singapore• The moment an AI said: “It felt good to feel.”Vishnu's company, Ego AI, is building behavior-based architectures, character context protocols, and gear-shifting AI systems that switch between models — all aimed at simulating humanness, not just intelligence.This conversation dives into philosophy, robotics, gaming, AGI, and what it really means to relate to something that might not be human — but feels like it is.⸻
Should you draft Francisco Alvarez at pick 221 after injuries derailed his breakout? Is Luis Robert Jr. a league-winning steal in the Mets lineup? Joe Bond, AJ Applegarth, and Corey Pieper break down 2026 fantasy baseball sleepers at every position—value targets outside the top 150 who can smash their ADP. The guys debate late-round steals like Carter Jensen (95.4 mph exit velo tied with Aaron Judge), Andrew Vaughn after his .308 Milwaukee breakout, and Matt McLain batting second for the Reds. Plus: Max Muncy's vision correction unlocked 18 homers in half a season, Dansby Swanson's boring-but-reliable 20/15 upside at pick 148, and why Chris Bubic at pick 200+ is absurd value compared to Spencer Strider at 100. Key debates: Francisco Alvarez: Can he finally stay healthy and unlock 30-homer upside? Luis Robert Jr. vs injury concerns: 30/30 potential or bust? Matt McLain batting second: Real breakout or batting average drain? Shota Imanaga's velocity up 3 mph: Spring training noise or legit bounce-back? Plus: Joe loves Bryan Reynolds (shocking no one), AJ goes all-in on Mets players, and Corey breaks down why Carter Jensen should catch full-time over Salvy Perez. Rankings and cheat sheets at fantasysixpack.net/plans (Code: F6PPODS saves 15%) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send a textAre You Coaching… or Just Commenting?You can observe lessons all day long. You can write detailed notes. You can even have thoughtful post-observation meetings.But if instruction isn't changing, something is missing.In this episode, we're talking about feedback conversations that actually produce growth. Not compliance. Not documentation. Not polite agreement. Real instructional movement.You'll learn:Why anchoring feedback in student learning (not teacher behavior) lowers defensiveness and increases impactHow to use John Hattie's three feedback questions — Where are they going? How are they going? Where to next? — to structure powerful conversationsWhy narrowing to one high-leverage action step increases implementationHow rehearsal during feedback meetings dramatically improves next-day executionThe difference between isolated feedback and true coaching cyclesThis episode challenges you to examine your leadership approach:Are teachers leaving your office inspired — or equipped?Because effective instructional leadership isn't about pointing out gaps. It's about building teacher capacity over time.If you're serious about moving from evaluator to coach, this conversation will help you sharpen your practice and strengthen your impact.Support the showDownload Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...
According to Professor Hannah Fry, people's lives are enriched by artificial intelligence. It makes problem-solving easier, helps medical diagnosis, and can improve productivity. Yet as she points out in her new BBC2 documentary, AI Confidential, there are risks: that jobs will be lost to AI; that we might lose the bedside care that comes with human diagnosis as machine intelligence takes over. She also warns AI provides what she calls emotional junk food that demands nothing of us, by offering AI romantic partners. And then there's tech grief, highlighted in a recent EastEnders storyline, when video and voice notes are used to create an avatar of a dead character to console his father. Real mourning is put on hold. But it seems to me there's another risky aspect of AI – that it rewrites temptation. Temptation is traditionally thought to be about testing will-power. Take Lent and Ramadan, currently being observed by Christians and Muslims. If a Muslim fasting all day has a little snack at lunchtime, or a Christian giving up sweets for Lent, eats chocolate, they've failed in their discipline. But AI is a different, and remarkable tempter, encouraging people not to fail in some way but take the easier option that in some ways seems sensible. Why read a book, for example, when AI can give you a quick summary, or make the effort to cook for dinner guests when AI can help locate a fancy restaurant in seconds and order a takeaway. And instead of the regret that comes from conventional temptation, AI offers something else. It's all too easy to console yourself that you have done something good. You've saved time. The easy option has advantages. The Desert Fathers – early Christian thinkers who retreated to the desert – did so because they believed a hard life was good for them. They believed it brought them closer to God. And with temptation, even if you give in to it but then regret it you can grow as a person by learning something about yourself. Pope Leo who has expressed concern about the impact of AI on humanity has now urged priests to resist the temptation to use the short cut of AI to write sermons. AI might be clever, but there's something lacking in AI preaching: it doesn't come from the heart. Perhaps this Lent and Ramadan, it might be worth not only giving up something that tests our will, but pondering something that appears helpful yet is temptation on another scale, reducing our need to think. After all, as Descartes said, I think, therefore I am. What am I, if machines have seduced me to do so much less thinking for myself?
Intra-Workout Carbs: Should You Eat During Training? | Performance Nutrition for AthletesShould you eat carbs during your workout? In this video, I break down intra-workout nutrition—how eating carbs mid-training can improve performance, maintain energy, and help you finish strong during high-intensity workouts.
I'm on a freaking roll here! Another brand new episode this week! Music by:Dru The Drifter and the Back Alley HookersUndermineSpiderThe WavebirdsDiying BreedFeel free to send me music at IzzySmut@gmail.com Also, if you like what you hear, feel free to ...
Welcome to Four Records! Each episode, we feature one guest as they go over four records at four different times in their life. This week, Forrest speaks with Kyle Knight. Regular listeners of the podcast will know him as the Emotron. Kyle has a new ba...
Get $25 off your first grading submission with PSA at https://bit.ly/JomboyTalkinYanks with code YANKS25 Go to https://www.tryjoymode.com/YANKS Or enter YANKS at checkout for 20% off. +++ Timestamps: 0:00 Intro 1:50 Giancarlo Stanton Can't Open a Bag of Chips 5:55 CC Sabathia's Number Getting Retired 12:34 What if the Pitching Depth Isn't Real? 20:20 The Bullpen Behind Bednar 26:10 What if Ben Rice Isn't the Next Kyle Schwarber? 32:10 Strikeouts at the Bottom of the Order 37:05 Does Volpe Have Unlimited Leash Again? 41:11 What If They Just Flop in the Playoffs? 46:40 What if Judge Misses Substantial Time? The Biggest Yankee Fears for 2026 | 1325 Quelling the Biggest Yankee Fears for 2026 | 1325 Stanton's Elbows are Still Hurt | 1326 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.