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We are BACK with our new season: SHINING STARS!This season we are celebrating the films of the greatest women heroes in martial arts cinema and what bettter place to start that with maybe the BIGGEST STAR and the movie that earned her an Academy Award - 2022's EVERYTHING EVERYWHERE ALL AT ONCE! We are BIG FANS of Michelle and this movie- so much so that we ended up splitting this episode into 2 parts! Check out our first takes on Michelle and this unforgettable film, and stay tuned for Part 2, coming soon!Check out Punches and Popcorn on social media:Check out Punches and Popcorn on social media:Bluesky: @punchesnpopcornInstagram: @punchesnpopcornAnd if you like what you hear, don't forget to rate, review and subscribe!Mentioned in this episode:Behind the GlassBehind the Glass, hosted by Richard B Colón and Quajay Donnell, is a monthly talk with the current month's BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY. https://behind-the-glass-gallery.captivate.fm/Joe Bean RoastersJoe Bean Coffee - Coffee that lifts everyone. https://shop.joebeanroasters.comGuglielmo's Home Grown Marinara SauceGuglielmo's Home Grown Marinara Sauce is available in your favorite grocery stores! Pick up a jar today! https://www.guglielmosauce.com/
We are BIG FANS of producers and Abi is no exception. Abi was kind enough to sit down with the fan club and chat creativity, producing and how how effects pedals can help her shape a song. THANKS ABI and THANKS EVERYONE for listening and supporting the show. So stoked! For merch / Sound Dealerhttp://abitheproducer.netJoin THE FAN CLUB on patreonhttp://patreon.com/effectspedalfanclub
Ducko had 2 very different weekends, Jess got all stage mum at the ballet and we ask what do you regret?Subscribe on LiSTNR: https://play.listnr.com/podcast/nick-jess-and-duckoSee omnystudio.com/listener for privacy information.
All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Out of Bounds is sponsored by BetterHelp. Visit BetterHelp.com/BOUNDS today to get 10% off your first month! Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
Seriously. This movie only made 9 million in its opening weekend. Hoooo boy. A good reminder that the Last of Us and Fallout shows are the exception, not the norm.
Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/ See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/ See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/ See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
This week is another random mess of topics and thoughts. From stranger danger to the recent Presidential Debate to an update on Jeff's job search. We put the random in randomness. Thank you to this week's sponsor: AG1 - Try AG1 and get a FREE 1-yearsupply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/TOGETHERMESS. Don't miss out on our mess! Follow us: INSTAGRAM YOUTUBE JEFF JORDAN We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Joshua Burns for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This week is another random mess of topics and thoughts. From stranger danger to the recent Presidential Debate to an update on Jeff's job search. We put the random in randomness. Thank you to this week's sponsor:AG1 - Try AG1 and get a FREE 1-yearsupply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/TOGETHERMESS.Don't miss out on our mess! Follow us: INSTAGRAMYOUTUBEJEFFJORDANWe would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.Executive Producers are Riley Peleuses + Joshua Burns for YEA Networks / YEA PodcastsIf you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Olivia and Emily are BIG FANS of this film and the director, Luca Guadagnino. They discuss whether this film is gay or not, the perfect metaphor of tennis as a setting for a three-way relationship, and the strong cast and technical direction of this film. Challengers was directed by Luca Guadagnino, starring Zendaya, Mike Faist, and Josh O'Connor, and was released in theaters on April 26, 2024.
Hour 2. JJ McCarthy visits with the Patriots. Callers share their thoughts. WR musical chairs! Is Brady worried that Mahomes is breathing down his neck? Mike Gorman day at TD Graden!
The crew breaks down the first two episodes of “The Dynasty” and what they still hope to see throughout the rest of the show.
Here are all the segments: Reacting to the trade deadline Grading the trades made Buyout options to fill 3 spots Paul George rumors Game Picks: Hawks at 76ers
Spencer and Michael react to Tech's selection to the Independence Bowl and how the portal has decimated the wide receiver room. They also react to Tech's success on the court. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We catch up with the delightfully named Gwen Venn of Save the Children to talk about the Love Rack, a super fun and clever initiative that allows the op shop to sell clothes in need of repair to those happy to take them on.As advocates of "better done than perfect" and "lazy sewing" if it means you get more out of your wardrobe and dump less on op shops, Ali and Jo are BIG FANS of this idea, especially as it will help those who make a side hustle from reselling.But what about the rest of us, who can barely sew on a button? That's why Gwen at Save the Children has asked Ali and Jo to host a 'Basics of Hand Sewing' workshop at the Marrickville store this month.As we write, tickets are already sold out, but if you'd like to see more of such events, email the girls so they can convince local councils to throw some money at it.Email us: questioningfashionpodcast@slogue.com.auFind Gwen Venn on Instagram @gwen_venn Our Instagram accounts:instagram.com/questioningfashionpodcastinstagram.com/jogambaleinstagram.com/bellstreetOur TikTok accounts:tiktok.com/@bellstreettiktok.com/@slogue_joannegambale This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit questioningfashion.substack.com
“Aldhani” (Andor S1, Ep. 4) is an episode cut with surgical precision. The four looping subplots of Aldhani draw us through one of the most beautiful and intricate Star Wars episodes we've ever seen. The dialogue? Perfection. The scenery? Flawless. The depths of Star Wars lore plumbed? Fathomless. We are BIG FANS. In our recap, we talk about the 10,000 Easter eggs and pieces of trivia saturating this episode. We also discuss the characters we love…to hate. (Syril Karn is finally booted out of the Number One spot by Mon Mothma's terrible husband, Perrin.) And we dive deep into Cassian's Mimban backstory—plus, discuss the many women struggling to negotiate their roles in the galaxy. Want even more Growing Up Skywalker? This is a great time to sign up for our Patreon for bonus audio content! Timestamps: 00:01:30 Plot Overview 00:14:54 Aldhani's Deep Star Wars Lore 00:31:01 Characters We Love (To Hate) 00:44:58 Cassian's Mimban Backstory 00:50:24 Bae Watch 00:58:21 End Credits --- Send in a voice message: https://podcasters.spotify.com/pod/show/growingupskywalker/message
This week's episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast Introduction of musical guest Kidmental and his improv looping skills with a live performance! Check out his work and get your custom sounds at www.kidmental.com/free Recap of Sorg and Katie's' trip to rural Ohio for Baja SAE and visits to odd roadside attractions like the largest Cuckoo Clock and Fairie Secret Garden in Sugarcreek, OH In person experiences testing Honda's wind tunnel and crash facilities Discussion of new Apple product announcements: Apple Watch Ultra for extreme athletes iPhone 15 Pro camera upgrades like automatic portrait mode Evaluating how new Apple features could benefit media creators iOS games coming to new iPhones, like Assassin's Creed and Resident Evil Directly recording video to external drives using new iPhone USB-C Kidmental's funny reactions to iPhone 15 details and features Subscribe to the Podcast: awesomecast.com Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm Join our AwesomeCast Facebook Group to see what we're sharing and to join the discussion! You can support the show at Patreon.com/awesomecast! Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook, Youtube and Sorgatron Media Twitch!
This week's episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast Introduction of musical guest Kidmental and his improv looping skills with a live performance! Check out his work and get your custom sounds at www.kidmental.com/free Recap of Sorg and Katie's' trip to rural Ohio for Baja SAE and visits to odd roadside attractions like the largest Cuckoo Clock and Fairie Secret Garden in Sugarcreek, OH In person experiences testing Honda's wind tunnel and crash facilities Discussion of new Apple product announcements: Apple Watch Ultra for extreme athletes iPhone 15 Pro camera upgrades like automatic portrait mode Evaluating how new Apple features could benefit media creators iOS games coming to new iPhones, like Assassin's Creed and Resident Evil Directly recording video to external drives using new iPhone USB-C Kidmental's funny reactions to iPhone 15 details and features Subscribe to the Podcast: awesomecast.com Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm Join our AwesomeCast Facebook Group to see what we're sharing and to join the discussion! You can support the show at Patreon.com/awesomecast! Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook, Youtube and Sorgatron Media Twitch!
In this episode Aiden discusses the question: why are people so obsessed with true crime? Aiden asks students and teachers if they like true crime and if so, why? Hopefully my podcast can help teach people what true crime really is and what it can do to people who watch it. The biggest unsolved mystery is why you are not listening to this podcast already...
This hour we pick our lucky numbers for the mega, we hear some bad news form a loyal listener and give ya some ADD news
This week the dummies are in the new pod studio!! Ricci recaps his Hawaiian excursion and Courtney talks dog park mishaps. The two are in full hibernation mode and discussing their favorite TV shows to help get them through these cold, dark days. Don't forget to follow our IG page @theprettydumbpod for upcoming show info!
Another Wednesday - another new episode of Brains & Beans Podcast. In this episode, Holly shares her experience of commuting to and from Peoria everyday to spend time with Conner while he was in inpatient rehab. Conner and Holly also talk coffee of course and recap their weeks. And last but certainly not least - they end the episode with sports talk.
Sports fanatics make professional sports even more engaging than they already are. To the biggest fans, professional sports turns from a hobby or a diversion to something approaching religion. At what point does professional sports fanaticism go too far? Mustache Chris and I will try to find the line that some fans cross or maybe we will further blur it. You can learn more about Beyond the Big Screen and subscribe at all these great places:www.atozhistorypage.comwww.beyondthebigscreen.comClick here to support Beyond the Big Screen!https://www.subscribestar.com/beyondthebigscreenhttps://www.patreon.com/beyondthebigscreenClick to Subscribe:https://www.spreaker.com/show/4926576/episodes/feedemail: steve@atozhistorypage.comwww.beyondthebigscreen.comhttps://www.patreon.com/historyofthepapacyParthenon Podcast Network Home:parthenonpodcast.comOn Social Media: https://www.facebook.com/groups/atozhistorypagehttps://www.facebook.com/HistoryOfThePapacyPodcasthttps://twitter.com/atozhistoryMusic Provided by:"Crossing the Chasm" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/Image Credits:Begin Transcript:
Gamecocks get 50-10 Thursday night win against SC State Big wins not inspiring a ton of Carolina confidence What would USC season record would you bet on right now: 5-7, 6-6, 7-5? What lessons from year #1 of Shane Beamer to take into year #2 Week 5 CFB picks ATS: UK +7.5, Wake +6.5, A&M +4.5, Baylor -2.5, Bama -17.5 Tim Hill UFA streams live Monday-Friday from 8-10 a.m. on YouTube, Twitter, Facebook, and Podbean. Follow us on Instagram. You can also catch the show on every major podcast platform. For more information go to timhillufa.com
Staying cool on the plant floor can be challenging—but it doesn't have to be. In this podcast, SME Media Senior Editor Steve Plumb and Alex Risen, marketing manager for Big Ass Fans, discuss how manufacturers can optimize the use of industrial fans to improve operating efficiencies while creating a more comfortable environment for workers.
The 3rd podcast TWPCEO is featuring in our 4 part series "The Podcasts you NEED in your library" is The Legal Paige Podcast. We're BIG FANS of TLP over here at The Wedding Pro CEO. Paige is an attorney and also used to be a photographer in the wedding industry. She GETS our industry and what we need to run a legally legit business. In addition to her podcast, Paige has a huge online shop full of contracts, clauses and addendums you can use to ensure you are protected as you grow and scale your business. Click HERE to check out the contracts we discuss in this episode, plus any others you may need.And make sure to subscribe or follow The Legal Paige Podcast to get you and your business legally legit every single week! -----Join The Wedding Pro CEO Podcast Community on Facebook! A free group to take the conversation past the podcast and share best practices, get quick tips you can implement today and be part of a like minded group of CEOs who are building the profitable business they've always dreamed of! Please share your biggest takeaway and review our podcast HERE!Follow me online!!Brandeegaar.com Instagram Facebook ----- #FemaleEntrepreneur #weddingproceo #weddingprocoachLearn more and sign up for the SEO Bootcamp with Sara Does SEO!! Support the show
Wolf Hoffmann is the guitarist and founding member of metal band Accept. The band recently released a new album “Too Mean To Die” and will be touring the U.S. for the first time in 10 years! In this episode we discuss the new tour and old tours, including KISS, plus the band's portrayal in Stranger Things, Wolf's solo albums and more! 00:00 - Intro00:40 - Accept's First U.S. Tour In 10 Years02:30 - Old Tours06:00 - New Lineup & Three Guitarists 08:55 - Set List, Opening Act & VIP Meet & Greet 13:33 - Package Tours & Management15:35 - Touring with Kiss17:15 - Tour with Kings X 19:10 - Accept in Pop Culture 23:05 - Solo Albums 24:25 - Sebastian Bach 25:53 - Big Fans, Sales & Critical Acclaim 27:55 - Charity 29:01 - Outro Accept band website:https://www.acceptworldwide.comChuck Shute website:http://chuckshute.comSupport the show
Ricci's dieting, Courtney's stirring the pot at open mics, and they're both rapidly approaching the bottom of their tax bracket. In honor of Father's Day, Courtney & Ricci talk about the men who (for better or worse) helped shape them into who they are today. And they're joined by very special guest, Benji!
Alison gives everyone a ton of gift advice for Father's Day… except now Lulu wants them all.Read more about today's stories by clicking the links below:FANSFATHER'S DAY Send us your stories & support the show https://www.buymeacoffee.com/thedailyhappy FOLLOW US:FacebookInstagramYoutubeTwitterPinterestApple PodcastsGoogle PodcastsSpotifyStitcherSupport the show
In this podcast, our Fellows, Ojel, Alex and Elliot, discuss the relationship between British energy policy and national security. This was recorded before the 2022 Russian invasion of Ukraine. Energy policies of different nation's, and their reliance on Russian energy, have become central to how nation's have responded to the Russian invasion. Elliot, Alex and Ojel, though of course unaware of exactly what would unfold in Russia/Ukraine, predict the complications that some nations face in balancing their national security considerations whilst also ensuring a sustainable supply of energy.
The Lincoln Center was named after Kennedy's secretary, and the Kennedy Center was named after Lincoln's secretary.
What's it like growing up gay in an Irish Catholic family? Well, according to Jake Leizear, there's a lot of passive aggressive behavior and alcohol-fueled antics…including the time his aunt showed up drunk in a Barney costume for his third birthday. Jake shares the cringe-inducing story of how his cousin's fiancee confronted him about his sexuality on her wedding day (and that's just the tip of the iceberg). Plus, he talks about his brother, who might just be the world's worst gift giver. Bio: Jake Leizear is here, he's queer, and he wants a nap. Based out of Baltimore, Jake's ready to do improv, standup, lipsync battles, online game shows, anything that makes people laugh. He's the co-host of Thworp, A Podcast for Big Fans, and you can find him on social media anywhere people post at @jake_my_day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/emb-family/message
We have made it 4 seasons? We say that because of the short lived first season. Josh and I almost didn't survive. But we all survived Christmas and because of that Wanner Construction gets a huge legitmate shout out. Thank you guys we love you and thanks for everything you have done. This episode we drank Cellars Can Suriol Can Perixto 2019. Skin contact White/Orange. Quite good. We are Big Fans. If you want to find out more about the wines we drank this episode head over to www.naturalwinecanada.com If you are looking for a way to spice up your dinner check out Funtyme Heatsauce and order some! Thanks to our Sponsor Wanner Construction. If you need a custom project they are your go to in Saskatchewan...maybe even Canada. As well as Wolf's General Store and Klusterfuch Wine Offsale/Homestead Bar A Vin. Want more Merawine? Follow us on all the Social Media's or go to www.naturalwinecanada.com News Theme 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/
Meet Emily: friend, nurse, cancer warrior, and all around wonderful individual! Emily shares the story of her diagnosis with Non-Hodgkin's Lymphoma and talks about the importance of healthcare providers trusting their patients. She and Alaina talk about Googling their symptoms, chemo-brain, identities after cancer, and facing decisions about IVF. Emily walks through her treatment process and side effects. She talks about the importance of a support system and encourages people to normalize conversations around cancer and death. Together, they talk about the mind games that come with life-changing diagnoses. Most importantly: If you want to do something to help, DONATE BLOOD. There is a shortage right now and many people need your help! Check out resources below: FAQs about Blood Types African American Blood Donors Find a Blood Drive
Your questions! Answered!!! The 'Maniacs community showed up BIG once again this week and we dove into your questions. Everything from Splinterlands to Bitcoin, Hive development to which layer 2 tokens have the biggest upside. We had a blast answering your questions and appreciate you guys taking the time to hang out! As you know, we're BIG FANS of the Hive blockchain and if you are looking to get involved or find out more about it, be sure to swing by Hive.io
Blaze comes face to face with certain death! Roslyn and Mordai do a pre-heist heist to set up for the main heist! Talyn fulfills a promise to herself! Anything could happen this week as the Ellison Agents gear up for the Iron Canyon Heist Rolled Realms goes live every other Tuesday. If you enjoy the show, you can follow us on twitter @RolledRealms, tweet about the show using the #RolledRealms, follow us on Tumblr at RolledRealmsPodcast.Tumblr.com, or reach out to us directly at rolledrealms@gmail.com If you enjoy the podcast, feel free to follow us on twitter @RolledRealms or on tumblr at rolledrealmspodcast.tumblr.com, post about us using #RolledRealms, or email us at RolledRealms@gmail.comThanks for listening, we'll see you in The Frontier
On this weeks episode Nick and Walker talk about: - Fury Vs. Wilder 3 - A Breakdown of the wild fandom of Harry Styles - Bachelor in Paradise finale and - College Football week 6 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode of the "Chicken Dinner" podcast, Sam Panayotovich recaps a trip to Las Vegas and the Cam Newton vs. Mac Jones betting prop is off the board. Special guest Ed Salmons from the Westgate SuperBook joins the show. The duo discuss an $820,000 Patriots future liability and how Ed defines a "wise guy."SUBSCRIBE! “Chicken Dinner” on iTunes, Google Play, Spotify, Stitcher, TuneIn, and wherever else you listen to your podcastsFOLLOW! @chickenxdinner @spshoot
Welcome back to Fright School! We start this week's episode by shairng our mutual love of YOLA! Her latest record, STAND FOR MYSELF, is out NOW! Joshua joined another FINAL GIRL SUPPORT GROUP live event. We discuss the boogeyman becoming a man with an AR-15. SPOILER ALERT for this week's episode! We checked out Ilana Glazer's latest project FALSE POSITIVE on HULU! A24 is synonymous with weird and cerebral and this film delivers (cough-cough) on both counts. We discuss comedian led horror, internalizing biological imperatives, the horrors of pregnancy, the real life Dr. Hindle, and mommy brain. Is it just gaslighting for pregnant people? Recommended Reading/Viewing: Original trailer FALSE POSITIVE (2021) Ilana Glazer gives birth to a nightmare in the pregnancy horror movie False Positive ByKatie Rife Joe clack-clack-clack-clacked his way onto THWORP! A Podcast for Big Fans! We popped up on EVERY MONTH MADNESS to discuss Queer Coded Cartoon characters! Episode 2 is HERE! Episode 1 HERE! FOLLOW US! Facebook Twitter Instagram LinkTree EXTRA CREDIT: WE HAVE ALL NEW TEES AND MERCH AVAILABLE! WE KNOW PODCASTING! There would be no Fright School without the incomparable assistance of one Matt Kelly. Now you can benefit from his and co-founder of WE KNOW PODCASTING Chris Fafalios' 25+ years of combined experience to take your show to the next level. They want to share their experience with you, giving you a leg up on the competition. In a world of run-of-the-mill podcasts, you can stand out from the crowd with a professional and engaging show! WE GOT OUT OF BED TODAY John and Jasmine speak with one of Piti's most famous residents and Academic Challenge Bowl legend (and Fright School co-host!) Joe Fejeran! Fright School Recommended Texts: NEW RECOMENDATION: Monsters in the Closet: Homosexuality and the Horror Film by Harry Benshoff The Monster Show: A Cultural History of Horror by David J. Skal Men, Women, and Chain Saws: Gender in the Modern Horror Film by Carol J. Clover Horror Noire: A History of Black Horror by Robin R Means Coleman Projected Fears by Kendall R. Phillips The Horror Genre: From Beelzebub to Blair Witch by Paul Wells Support FRIGHT SCHOOL by contributing to their Tip Jar: https://tips.pinecast.com/jar/fright-school Find out more at https://fright-school.pinecast.co This podcast is powered by Pinecast.
Welcome back to Fright School! We're winding up our summer school series! Joshua checked out A QUIET PLACE II. The boys get into a heavy discussion about gender after Alok Vaid-Menon's podcast appearance on MAN ENOUGH went viral. This week we dive back into the PURGE universe with THE FOREVER PURGE. Is there a socio-political issue NOT found blood splattered and vivisectioned in this "orgy of violence"? We discuss assimilation and colonization, White supremacy, American idealization, magical Natives, and the Purge as opportunity for labor class revolution(?!). The Forever Purge asks "what happens if the Purge never stops?" We're sure Jason Blum is ecstatic it doesn't look like it ever will... Recommended Reading/Viewing: Original theatrical trailer THE FOREVER PURGE (2021) ‘The Forever Purge' Review: Is America Finally Catching Up to the ‘Purge' Movies? By Owen Gleiberman The Forever Purge Finally Gives Up on America By Bilge Ebiri 'Are you ready to heal?': Nonbinary activist Alok Vaid-Menon deconstructs gender Joe clack-clack-clack-clacked his way onto THWORP! A Podcast for Big Fans! We popped up on EVERY MONTH MADNESS to discuss Queer Coded Cartoon characters! Episode 2 is HERE! Episode 1 HERE! FOLLOW US! Facebook Twitter Instagram LinkTree EXTRA CREDIT: WE HAVE ALL NEW TEES AND MERCH AVAILABLE! WE KNOW PODCASTING! There would be no Fright School without the incomparable assistance of one Matt Kelly. Now you can benefit from his and co-founder of WE KNOW PODCASTING Chris Fafalios' 25+ years of combined experience to take your show to the next level. They want to share their experience with you, giving you a leg up on the competition. In a world of run-of-the-mill podcasts, you can stand out from the crowd with a professional and engaging show! WE GOT OUT OF BED TODAY John and Jasmine speak with one of Piti's most famous residents and Academic Challenge Bowl legend (and Fright School co-host!) Joe Fejeran! Fright School Recommended Texts: NEW RECOMENDATION: Monsters in the Closet: Homosexuality and the Horror Film by Harry Benshoff The Monster Show: A Cultural History of Horror by David J. Skal Men, Women, and Chain Saws: Gender in the Modern Horror Film by Carol J. Clover Horror Noire: A History of Black Horror by Robin R Means Coleman Projected Fears by Kendall R. Phillips The Horror Genre: From Beelzebub to Blair Witch by Paul Wells Support FRIGHT SCHOOL by contributing to their Tip Jar: https://tips.pinecast.com/jar/fright-school Find out more at https://fright-school.pinecast.co This podcast is powered by Pinecast.
Welcome back for another episode of Summer Fright School! This week we welcome Adam into the Wes Craven Memorial Book Mobile to discuss WRONG TURN 2003 AND 2021! First we get caught up on all things RUPAUL'S DRAG RACE ALL STARS SEASON 6. We are finding ourselves afflicted with a new illness: Chronic Drag Race Fatigue. Joshua joined in on the #SpiralWatchParty on Twitter this week to celebrate the BluRay release of the latest in the SAW franchise. We're looking forward to discussing FEAR STREET and the work of RL Stine VERY SOON! This week we take a few WRONG TURNS! We're presenting a compare/contrast discussion looking at gender, race, class, and, of course, queerness in the original WRONG TURN and the lastest... remake? reboot? reimagining? Whatever! Gather your hiking gear (and explain what that means to Joshua), we're going really far off the trail... Recommended Reading/Viewing: Original trailer WRONG TURN (2003) Original trailer WRONG TURN (2021) Wrong Turn (2003): The Representation of Gender and Class by Kate for The Artifice Wrong Turn review by Nick Allen for RogerEbert.com Check out the new collection CREEPY BITCHES: Essays on Horror from Women in Horror! Joe clack-clack-clack-clacked his way onto THWORP! A Podcast for Big Fans! We popped up on EVERY MONTH MADNESS to discuss Queer Coded Cartoon characters! Episode 2 is HERE! Episode 1 HERE! FOLLOW US! Facebook Twitter Instagram LinkTree EXTRA CREDIT: WE HAVE ALL NEW TEES AND MERCH AVAILABLE! WE KNOW PODCASTING! There would be no Fright School without the incomparable assistance of one Matt Kelly. Now you can benefit from his and co-founder of WE KNOW PODCASTING Chris Fafalios' 25+ years of combined experience to take your show to the next level. They want to share their experience with you, giving you a leg up on the competition. In a world of run-of-the-mill podcasts, you can stand out from the crowd with a professional and engaging show! WE GOT OUT OF BED TODAY John and Jasmine speak with one of Piti's most famous residents and Academic Challenge Bowl legend (and Fright School co-host!) Joe Fejeran! Fright School Recommended Texts: NEW RECOMENDATION: Monsters in the Closet: Homosexuality and the Horror Film by Harry Benshoff The Monster Show: A Cultural History of Horror by David J. Skal Men, Women, and Chain Saws: Gender in the Modern Horror Film by Carol J. Clover Horror Noire: A History of Black Horror by Robin R Means Coleman Projected Fears by Kendall R. Phillips The Horror Genre: From Beelzebub to Blair Witch by Paul Wells Support FRIGHT SCHOOL by contributing to their Tip Jar: https://tips.pinecast.com/jar/fright-school Find out more at https://fright-school.pinecast.co This podcast is powered by Pinecast.
Welcome back for another episode of Vacation Fright School! We're celebrating Pride here in San Diego! Joshua starts to talk about his Pride plans, but gets sidetracked talking about Rebel's Refinery Skull lip balm. Thankfully, we have the Goth Industrial Complex to make sure Joshua never has to use any product that isn't black and goth as fuck. We catch up on the week's viewing with AMERICAN HORROR STORIES and THE MISFITS. Joshua is reading Grady Hendrix's THE FINAL GIRL SUPPORT GROUP. Joe got a subscription to FANGORIA and we chat about the latest edition's CANDYMAN articles. MORBID ANATOMY is going to be hosting an online lecture for Thomas Harris' THE SILENCE OF THE LAMBS with true crime essayist Harold Schechter. This week we get in to some tough topics with JEEPERS CREEPERS (2001). This film really encapsulates the Art of Monstrous Men conversation we have had several times on the show. We examine the Queer coding of both Darry and The Creeper, the very real monster that is director Victor Salva, and the confusing messaging of the film. Recommended Reading/Viewing: Original trailer JEEPERS CREEPERS (2001) Compare/Contrast the opening scene of UNSOLVED MYSTERIES March 1990 and JEEPERS CREEPERS opening Jeepers Creepers and Victor Salva's Confession by Isabelle Arf Dennis DePue: True Story of the Real-Life Killer That Inspired Jeepers Creepers These two readings were also very helpful with this episode, but are part of text books not easily linked here: Creeper Bogeyman: Cultural Narratives of Gay as Monstrous by Sergio Fernando Juárez My Brother's Creeper: Towards a Queer (Re)Reading of Victor Salva's JEEPERS CREEPERS (2001) by John Edgar Browning Jackie Beat at Gossip Grill San Diego Check out the new collection CREEPY BITCHES: Essays on Horror from Women in Horror! Joe clack-clack-clack-clacked his way onto THWORP! A Podcast for Big Fans! We popped up on EVERY MONTH MADNESS to discuss Queer Coded Cartoon characters! Episode 2 is HERE! Episode 1 HERE! FOLLOW US! Facebook Twitter Instagram LinkTree EXTRA CREDIT: WE HAVE ALL NEW TEES AND MERCH AVAILABLE! WE KNOW PODCASTING! There would be no Fright School without the incomparable assistance of one Matt Kelly. Now you can benefit from his and co-founder of WE KNOW PODCASTING Chris Fafalios' 25+ years of combined experience to take your show to the next level. They want to share their experience with you, giving you a leg up on the competition. In a world of run-of-the-mill podcasts, you can stand out from the crowd with a professional and engaging show! WE GOT OUT OF BED TODAY John and Jasmine speak with one of Piti's most famous residents and Academic Challenge Bowl legend (and Fright School co-host!) Joe Fejeran! Fright School Recommended Texts: NEW RECOMENDATION: Monsters in the Closet: Homosexuality and the Horror Film by Harry Benshoff The Monster Show: A Cultural History of Horror by David J. Skal Men, Women, and Chain Saws: Gender in the Modern Horror Film by Carol J. Clover Horror Noire: A History of Black Horror by Robin R Means Coleman Projected Fears by Kendall R. Phillips The Horror Genre: From Beelzebub to Blair Witch by Paul Wells Support FRIGHT SCHOOL by contributing to their Tip Jar: https://tips.pinecast.com/jar/fright-school Find out more at https://fright-school.pinecast.co This podcast is powered by Pinecast.
This week Karl & Vinnie make their nominations for biggest creep from the land down under: In the Scum Parade we meet a Bus Driver with literary aspirations, terrible Applebee's customers and a Democratic Mega donor who is about to stand trial.
Welcome to another episode of Vacation Fright school! We kick off by getting a little Insider Story: Podcasting. Joshua gets really confused about Jon Lovett and Jon Lovitz. Both of our beaus celebrated birthdays this past week! Joe bought The Samsquanch a cameo from JACKIE BEAT! She was perfectly hilarious! We HIGHLY (and gayly) recommend you buy a cameo from her! Use the website link NOT THE APP! We can't wait to take Jimmykins to his first drag show at Gossip Grill starring who else? JACKIE BEAT! You'd think she sent us a check, but no! We just LOVE her and you should, too! Joshua checked out VICIOUS FUN on Shudder. Joe has been enjoying LOKI on Disney+. This week we continue our summer of vacation horror with THE TEXAS CHAINSAW MASSACRE remake from 2003! We discuss the Platinum Dunes production company and how they kicked off a remake-a-palooza! Joshua recounts his love for the original THE TEXAS CHAIN SAW MASSACRE (Listen to our first season episode HERE!. We chat about terrorism, the post 9/11 world, the Iraq War, veganism, and chainsaw episiotomies! Super fun stuff! Jackie Beat CAMEO link Jackie Beat at Gossip Grill San Diego Check out the new collection CREEPY BITCHES: Essays on Horror from Women in Horror! Joe clack-clack-clack-clacked his way onto THWORP! A Podcast for Big Fans! We popped up on EVERY MONTH MADNESS to discuss Queer Coded Cartoon characters! Episode 2 is HERE! Episode 1 HERE! FOLLOW US! Facebook Twitter Instagram LinkTree Recommended Reading: Original trailer THE TEXAS CHAINSAW MASSACRE (2003) The Texas Chain Saw Massacre, A Vegan Allegory [The Ultimate Pro-Vegetarian Film Is the Last Movie You'd Expect By Forrest Wickman] (https://web.archive.org/web/20130802094405/http://www.slate.com/blogs/browbeat/2013/07/30/texas_chain_saw_massacre_and_vegetarianism_animal_rights_themes_in_the_original.html) EXTRA CREDIT: WE HAVE ALL NEW TEES AND MERCH AVAILABLE! WE KNOW PODCASTING! There would be no Fright School without the incomparable assistance of one Matt Kelly. Now you can benefit from his and co-founder of WE KNOW PODCASTING Chris Fafalios' 25+ years of combined experience to take your show to the next level. They want to share their experience with you, giving you a leg up on the competition. In a world of run-of-the-mill podcasts, you can stand out from the crowd with a professional and engaging show! WE GOT OUT OF BED TODAY John and Jasmine speak with one of Piti's most famous residents and Academic Challenge Bowl legend (and Fright School co-host!) Joe Fejeran! Fright School Recommended Texts: NEW RECOMENDATION: Monsters in the Closet: Homosexuality and the Horror Film by Harry Benshoff The Monster Show: A Cultural History of Horror by David J. Skal Men, Women, and Chain Saws: Gender in the Modern Horror Film by Carol J. Clover Horror Noire: A History of Black Horror by Robin R Means Coleman Projected Fears by Kendall R. Phillips The Horror Genre: From Beelzebub to Blair Witch by Paul Wells Support FRIGHT SCHOOL by contributing to their Tip Jar: https://tips.pinecast.com/jar/fright-school Find out more at https://fright-school.pinecast.co This podcast is powered by Pinecast.
#5amMesterScrum Show #495 Live - Virtual Restaurant Concept Mr. BeastBurger and Diversity for your team and trying people of all makes and sizes - Today's topics: (1) Kids are Big Fans of MrBeast and he started a virtual restaurant, which is so Agile that I wanted to share. Who says you can't do an entire Business Model Agile? and (2) Team Diversity introducing Betty and Jerry our new team members. They are not what I envisioned for my future but they they are good solid teammates. Definitely different from my old Giant Dog, but they bring in a different perspective. Please like and subscribe and share 5amMesterScrum. Please send me your topics. You are are doing Great Please Keep on Sharing. 5am Mester Scrum #5amMesterScrum #scrum #agile #business #scrummaster #agilecoach #coaching #philadelphia #philly #virtual #restaurant #concept #diversity #opportunity #perspective 5am Mester Scrum Show #495 went live on Youtube at 741am EST Tuesday 12/29/2020 from Philadelphia, PA. Happy Scrumming, Social Media: - search 5amMesterScrum or #5amMesterScrum and you should find us and if not please let us know LinkedIn, Youtube, Facebook, Instagram, Twitter, TikTok Podcasts: (search 5amMesterScrum)
In this episode: Deron Quint, We Love Women's History Month, Weekend Movie Pick, Dr. Suess, Dumbass of the Day, Coming 2 America, Dental & Periodontal, and the Big Three at 9.
We’re making a new friend on the podcast today! Welcome to our special guest, Jessica Nickerson, who is a HOME eDesigner. We are loving her Instagram @househomemade as she renovates all the things in her 70’s home. She is mom of 2 who wants her daughters to know that they too can handle a power saw and paintbrush. She is self-described as scrappy meaning: why pay someone else to do what you can do yourself?! Jessica is here to give inspiration and direction for making your house WORK for you. That’s right, your house should help your family’s life and schedule work better. It doesn’t always mean you have to buy new things. GASP. Jessica loves to help homeowners reuse what they already have through fresh design and space planning. What does your home say about you? What do you want your home to say to others? Jessica wants her home to be a safe harbor for her daughter’s friends and a way to shine the love of Jesus to all who visit. We are BIG FANS of Jessica and know that you will be, too. Jessica’s site: https://househomemade.us Find her on Instagram: https://www.instagram.com/househomemade/ Download her eBook: https://househomemade.us/ebook ($10 with code “home”)
Gas Turbines, a unit of Air NZ, turns out to have made the entire country unwittingly complicit in Saudi war crimes, rocking the last two weeks of politics. Paul Kelland (paulk_1986 on twitter) talks with 1of200 about it, as well as the latest lockdown, the recent NZ and Australia citizenship incident *and* Grant Robertson's budget priorities. With music from @the-prophet-motive
What's that sound? No really what is that? Tom and Josh bring on dear friends and funny gays Jake and Michael of Thworp! A Podcast for Big Fans! The gays talk Jojo Siwa, Drag Race, standup in the age of COVID, and everything they miss about the olden times. You know, BC (before COVID)
This week we chat with Julie Kiefer, founder of the Diabetic Travelers Network about how to travel safely when living with diabetes. We also chat with Karim Israel, frontman and lead vocalist for Arise Roots, about how life as a musician has changed since 2020, and how he ended up starring in a commercial with none other than Sydney's Favorite Rad Human, Kelly Clarkson. Kelly, if you're watching, both Karim and I are BIG FANS. JULIE KIEFER - DIABETIC TRAVELERS NETWORK Julie Kiefer, who is originally from Strasbourg, France, and is currently based in London, founded the Diabetic Travelers Network (the DTN) in 2019. Julie lives with Type 1 diabetes since 1997. An avid traveler since 2015, she's visited 28 countries and has lived in Australia, Indonesia and the United Kingdom. Julie says: “I have a big vision that every diabetic, no matter where they are in the world, will be able to have access to the information, level of care, support and connections they need to travel and live without worry. No more keeping children from school trips. No more stress at the airport, no more ‘I can't do it' attitude. A place where we empower each other to go further, better, together.” The DTN is a social impact business that helps people living with diabetes to see that their diagnosis does not prevent them from living a life of freedom through traveling the world. It provides people living with diabetes with the knowledge, support and connections they need to travel without worry. You can do anything you want in life if you believe that you can. Do not let diabetes stop you! KARIM ISRAEL - ARISE ROOTS Arise Roots was formed in 2010 with the intent to create a new and unique roots-reggae band which reflects their collective passions. Rising up from the streets of Los Angeles, the band had one goal: create a fresh reggae sound with a modern feel that appeals to all walks of life without compromising the true feel of roots reggae. The all-star cast of musicians was recruited for their talent and appreciation of classic reggae styles. After a vigorous search, Arise Roots became host to six extremely talented individuals who had already made a name for themselves performing in numerous local reggae bands as well as backing various reggae legends touring through Southern California. With veteran Blake Collie holding steady on drums, Rudy Covarrubias towering on bass, and Todd Johnson adding his trademark mix of keys and harmonies, the band has secured a dynamic rhythm section. Chris Brennen was called upon for his impeccable rhythm guitar and soulful backing vocals while lead guitarist Robert Sotelo adds his unmistakable signature style of riffs and licks. Lead vocalist, Karim Israel coming from a lineage of Jamaican vocalists, was added to the group, providing his raw, sultry flow which pairs perfectly with his powerful lyrics. In 2010, the band released their first EP titled, Lay Your Guns Down. They later received recognition with the 2013 release of their first full-length album, Moving Forward. Most recently, Arise Roots linked with E.N Young at Imperial Sound Recording Studio to record their biggest album to date Love and War. Since that time the band has released 3 huge singles “Rootsman Town” ft Capleton, “Nice and Slow”, and “Come and Get It” ft Slightly Stoopid and Eric Rachmany of Rebelution. The success of these singles has created a high level of anticipation for their newest album “Pathways” due to drop in the spring of 2020. Arise Roots has recently signed with Culture Management Group and Ineffable Records for the upcoming release. We're hiking ONE MILLION MILES for diabetes awareness.Join us: https://hikingmyfeelings.org/diabetes Follow us on Instagram: https://instagram.com/hikingmyfeelings --- Support this podcast: https://anchor.fm/hikingmyfeelings/support
Think talking about Wonder Woman was something left in 2020? Think again! Jake and Michael dive back in to get all their final thoughts out on everyone's favorite (or used to be favorite) soldier of truth's 1984 adventures. But we couldn't do it alone, so we brought Baltimore comedian Morgan Julian (@ItsMoJules) to help us go through ALL the DCEU. From Batman the Animated Series to alternate universes to Harley Quinn, it's a Thworp: A Podcast for Big Fans episode you absolutely cannot miss!
This week on the podcast, we wrap up our conversation with BattleBots veteran, and newest member of the show’s broadcasting team, Pete Abrahamson! In this segment, he takes all of your fan questions, including the weird ones, and takes us on a delightful detour into the unrealized (but absolutely valid) BattleBots and Dungeons and Dragons mashup. This week’s combat robotics news stories: > A Group Where We Pretend to Be the BattleBots Live Audience charity contest: https://www.facebook.com/groups/56319454480/permalink/10158750928164481/> HiJinx’s welding prep: https://www.facebook.com/HiJinx.BattleBot/posts/231947391690307> HiJinx’s Van Bebber puzzle: https://www.facebook.com/HiJinx.BattleBot/posts/230174105200969 > HiJinx in LEGO: https://www.facebook.com/Legowars.DOS/posts/121696129729772> JackPot captain Jeff Waters is taking commissions: https://www.facebook.com/permalink.php?story_fbid=149698796853153 > Kraken before and after: https://www.facebook.com/KrakenBattleBot/posts/837946473648235 > Malice’s big merch giveaway: https://www.facebook.com/malicebattlebot/posts/217613006434243> Reality robot sale on eBay: https://www.ebay.com/itm/254783423267 > Robot Wars Shuntposting’s charity contest: https://www.facebook.com/groups/56319454480/permalink/10158756488974481/> SawBlaze’s mysterious new addition: https://www.facebook.com/SawBlazeBattlebots/posts/3624755500945087 > Shatter’s Star Wars crawl: https://www.facebook.com/BotsFC/posts/3551090971643647 > SubZero burning rubber: https://www.facebook.com/SubZeroBattleBot/posts/421515825878183> Tanshe is for sale: https://www.facebook.com/gabriel.plantagenet/posts/10157464210497657 > The Big Dill before and after: https://www.facebook.com/teamfoodfight/posts/1149871195429381> WAR? EZ!’s holographic stickers: https://www.instagram.com/p/CHqzI1XLSbs/> Whiplash before and after: https://www.facebook.com/FastElectricRobots/posts/947924692611967 > Witch Doctor at Miami Book Fair: https://www.facebook.com/witchdrshaman/posts/3149634685141344 > We continue our new bot preview with 5 more bots: Pain Train, Perfect Phoenix, Rampage, Rusty and SlamMow> Plus a correction on last week’s preview of Grabot (check out the video here: www.grabot.tech) Follow us on Facebook: facebook.com/behindthebotsRate and review us on Apple PodcastsTell a friend about the show; we really appreciate your support!
Conner joins Marie and Ryan as they shoot the breeze about the science behind wind turbines. Ryan kicks off the episode teaching us about the science of wind then Conner and Marie get into the history and anatomy of wind turbines. From the show: Renewable Energy World: www.renewableenergyworld.com/2014/11/21/history-of-wind-turbines/#gref American Wind Energy Association: www.awea.org/wind-101/basics-of-wind-energy/wind-facts-at-a-glance Engineering: - www.engineering.com/AdvancedManufacturing/ArticleID/20149/The-Future-of-Wind-Turbines-Comparing-Direct-Drive-and-Gearbox.aspx Flatpacking a Wind Turbine: https://imgur.com/JNWvK7z Please subscribe, tell a friend, and leave us a 5-star review. To learn more about GRNE Solar visit, GRNESolar.com or you can find us across social media @GRNESolar or on Instagram @WattsUpPodcast
We chat about Zac Efron and Darin Olien’s new Netflix series: Down to Earth, what life will be returning to the office, and the popular topic - face masks.
It was the best of times, it was the worst of times. It was the hottest of times, it was the "Winter is...not coming?" of times. Jam and Salaam talk about two of the biggest bills in the VA State Assembly this year - the Green New Deal and the Virginia Clean Economy Act. They were joined by: State Senator Ghazala Hashmi and Activist Harrison Wallace, who supported the Virginia Clean Economy Act, and Delegate Sam Rasoul presented his case for the Green New Deal. --- Send in a voice message: https://anchor.fm/thejusticereport/message
Sandals Resorts: How To Choose The Right One! Enter Valerie's Sandal's Resorts, Red Lane Spa Product, Give Away! Click Here. https://files.fireside.fm/file/fireside-uploads/images/0/037e01ef-c3bb-4048-9bb2-f57e8e9144e2/zWpEO-Ie.jpg (https://mailchi.mp/5f1f7dbbed09/red-lane-spa-giveaway) As you will be able to tell from this interview, Valerie Gossett, and I are BIG FANS of the Sandals family of properties. We also know that looking at the Sandals All-inclusive website can be overwhelming. What the casual viewer may not be able to tell is that Sandals Resorts were each built with a vacation style in mind. BUT, how can a person tell the difference between these Sandals Resorts? https://files.fireside.fm/file/fireside-uploads/images/0/037e01ef-c3bb-4048-9bb2-f57e8e9144e2/pO9TB5F-.jpg The simple answer is to ask someone who has been there herself! Valerie has been to every single Sandals Resort and more than once. That's 16 all-inclusive resorts in the Sandals family. She has also visited all of the Beaches Resorts. Beaches are the family oriented resorts in the Sandals family of properties. Is Valerie a Sandals/Beaches Resort junkie? Should we stage an intervention? Yes she is! There will be no intervention! Let’s join her! https://files.fireside.fm/file/fireside-uploads/images/0/037e01ef-c3bb-4048-9bb2-f57e8e9144e2/mVHtMNXS.jpg When Valerie suggested the topic of, "How to choose between the Sandals Resorts." or "Find the the right Sandals All-Inclusive Resort for you." I immediately agreed. I love talking about these resorts. They are perfectly built for two people in love. All activities, dining tables, nooks, crannies and hammocks are designed to perfectly fit couples. I recommend them for honeymooners and anniversary resort vacation seekers regularly. The reason is because that each Sandals resort property is though out so well. You simply get on the airplane, picked up by Sandals staff and you are on vacation! Everything else is covered (with rare exception). Many of my own friends, family and clients go to a Sandals or Beaches resort every year or every other year. https://files.fireside.fm/file/fireside-uploads/images/0/037e01ef-c3bb-4048-9bb2-f57e8e9144e2/68QdLz3-.jpg On today's episode we are hoping to get through two questions: How do couples choose a Sandals all-inclusive resort? There are too many options! Are all Sandals All-Inclusive Resorts the same? I think that we do a pretty good job talking through several brackets of Sandals Resorts properties. Valerie and I think that the Sandals Resorts can be broken into the categories of: Active traveler resorts with golf and scuba, Entertainment Intense, Relaxed/Spa, and the romantic resorts. We specifically name resorts in each category and go over why we think so. You will be able to tell we love Sandals Resorts! Lastly, Valerie is hosting a virtual Sandals Resorts tour event on July 2nd 7:30PM EST. Couples can interact and tour Sandals Resorts real time with Sandals resort staff on location. Couples wanting to participate should preregister by emailing Valerie directly. By preregistering you become eligible for the session bonus offered by Sandals Resorts as a thank you for attending. In the past this bonus has been $250 spa credits, excursion credits and more! Sandals All-Inclusive Resorts Topics Covered: ~ Island hopping between Sandals Resorts, Barbados to Grenada ~ Resort hopping specifically at Sandals Barbados and Royal Barbados ~ Destination Weddings: Getting married at a Beaches Resort Property then moving to a Sandals Resorts ~ Sandals romance resorts starting in St. Lucia at Regency LaToc. Stay at one Sandals and play at all three, LaToc, Grande St. Lucian ~ Sandals Barbados properties for active travelers, bowling and roof top pools. ~ Sandals Grenada property is more of a low key. This resort features amazing suites and swim up rooms. It is a very chill vibe but it very hilly. You will get a glutei work out! ~ Sandals Ochi, also very hilly and if you have a butler they will shuttle you around in a golf cart! This resort features a speak easy, the password changes daily. You must hear Big Mama sing. This is a great resort for entertainment! ~ Some low key resorts, Starting in St. Lucia with Sandals Halcyon. This is one of Valerie’s favorite resorts for relaxing. It features the largest pool in the Caribbean. Kelly’s dockside is their featured restaurant and sits over the water. ~ Resorts in Jamaica: There are many Sandals Resorts in Jamaica. Starting with Sandals South Coast for a more low key property. Featuring over the water bungalows and a nice amount of entertainment including pickle ball courts. Room categories are broken into themed neighborhoods. ~Sandals Royal Plantation in Ochos Rios, is low key, all suites and all butler rooms. It is low key but offers resort exchanges with Sandals Ochi for lively entertainment. By request only is the private villas available at Royal Planation. These are on request only and are great for three couples. ~Sandals Royal Caribbean is in Montego Bay and is a more low key resort. It features over the water suites. ~Sandals Negril, is in close proximity to Beaches Negril and is a great option for destination weddings. Couples ~ Sandals Montego Bay is Valerie’s favorite resort. This blows my mind because it is directly under the flight path. But loads of people love it and take the opportunity to participate in a tradition of giving a romantic kiss to they partner when each plane comes over. ~Sandals Golf properties: Royal Plantation, Sandals Ochi or Beaches Ochi all include some amount of golfing from free rounds to unlimited. In the Bahamas, Exuma Emerald Bay, has a Greg Norman Golf course. It is a little remote but it an excellent choice for golfers. They offer tournaments as well. Sandals Grande St. Lucian also offers a golf course. GIRLD FRIEND GETAWAYS: BFF Getaway! Twice a year the Beaches resorts offer an activity packed event for all your favorite gal pals. Upon arrival ladies are greeted with an amazing bag of products and have a few fun filled days tailed to hanging with your BFF.Last minute deals and free nights are available through select travel agents. Valerie has this access and can help you scope out gaps in hotel availability and where you might get a great last minute deal! Don’t forget to sign up for Valerie’s Sandals Resorts Virtual Tour and the Sandals Resorts Red Land Spa Giveaway! Enter Valerie's Sandal's Resorts, Red Lane Spa Product, Give Away! Click Here. https://files.fireside.fm/file/fireside-uploads/images/0/037e01ef-c3bb-4048-9bb2-f57e8e9144e2/zWpEO-Ie.jpg (https://mailchi.mp/5f1f7dbbed09/red-lane-spa-giveaway) Hello Traveler, I hope you enjoyed this episode of Travel Radio Podcast. It's my hopes that you enjoyed it so much that you will recommend it and share it with a friend. If you have a moment, please subscribe/review Travel Radio Podcast wherever you are listening from. Then, hijack all your friends, family and acquaintances phones and do the same. If you found your next trip, a travel professional to work with or a useful tip please be in touch. I would love to hear about it. Do you want to be on Travel Radio Podcast? Do you have a partnership idea? Please email info@travelradiopodcast.com Blessings to you! Megan Chapa Host Travel Radio Podcast travelradiopodcast.com Latest Episode Player: https://link.chtbl.com/O-AVrMzk https://twitter.com/travelradiopod https://www.facebook.com/travelradiopodcast/ https://www.instagram.com/travelradiopodcast/ Special Guest: Valerie Gossett.
Episode 176 (Season 3.5, Episode 4) 6 Ways to Kill It From Home REVISITED This is from a special series of episodes we're revisiting during the COVID-19 pandemic. Today's throwback episode revolves around working from home. Enjoy! Ever thought about working from home? Would it work for you or not? At the Boom show, we are BIG FANS of working from home! This week, we share six ways for you to work from home and still CRUSH IT. SHOW NOTES Weird positive affirmations to start the show [0:45] Todd unnecessarily rips New Yorkers [2:00] Managing your workspace [5:00] Words with which we struggled [5:20] The “Trash Bag” cleanse [6:45] Todd's Big Secret [7:04] Your schedule [10:45] Pretending you're not at home [13:49] Running your business from the cloud [18:45] Working ONLY from your phone [20:00] Remember to spend face time with actual human beings [21:20] Enjoy it! [24:45] SHOW LINKS A pullout cabinet: http://www.usifaz.com/Web%20Site%20Pics/Drawer%20Slides/zargen%20drawer.gif The Minimalists documentary: http://www.theminimalists.com/netflix/ Zen Habits by Leo Babuta: https://zenhabits.net/ Detroit Tigers: http://detroit.tigers.mlb.com/index.jsp?c_id=det Full House: http://www.imdb.com/title/tt0092359/ Fuller House: http://www.imdb.com/title/tt3986586/ Kimmy Gibbler: https://en.wikipedia.org/wiki/Andrea_Barber Four Hour Workweek by Tim Ferriss: http://fourhourworkweek.com/ Box: box.com Dropbox: dropbox.com Google Drive: https://www.google.com/drive/ DocuSign: http://docusign.com/ FaceTime: https://itunes.apple.com/us/app/facetime/id414307850 House Party app: https://joinhouse.party/ Go To Meeting: GoToMeeting.com: Slack: https://slack.com/ BOOM LINKS Email: info@boomrealestatepodcast.com Web: www.boomrealestatepodcast.com Facebook: https://www.facebook.com/boomrealestatepodcast Youtube: https://www.youtube.com/channel/UCt1P-rEDZ1h2UYT20EN4mYQ 30-Day Jumpstart: www.Boom30.com
Tonight we’re watching Antonia Bird’s 1999 (best year for cinema) dark-comedy, RAVENOUS! A hilarious take on the Donner Party, and personally, we’ll take any angle we can get - BIG FANS. We discuss how characters using lanterns immediately makes a movie better, DIY tips on surviving in a cave (spoiler: keep those leather shoes supple), endless queer reads, and masculinity in the time of boring fort life. Let’s all light a lantern for Antonia - RIP.
This week Kyle and Michael discuss the latest Star Wars news, divulge more crazy (and definitely super true) Episode IX spoilers, fill in the gaps between scenes in Revenge of the Sith, and introduce a few new Big Fans! Please listen, like, comment, subscribe, and share the podcast with your friends! Intro Music courtesy of @LycusNow - check out their work on YouTube, Instagram, Soundcloud.
This week Kyle and Michael discuss the latest news from the Star Wars universe, try to put an end to the problem of Episode 9 spoilers, plus introduce a couple new Big Fans, and share a Salacious Crumb. Please listen, like, comment, subscribe, and share the podcast with your friends! Intro Music courtesy of @LycusNow - check out their work on YouTube, Instagram, Soundcloud.
This week we talk about the birthday of the GOAT, Harrison Ford, the reveal of the new Sith Trooper, possible breakdancing in Episode 9, Area 51, plus a new Vote of No Confidence, a couple new Big Fans, and we finish things out with a Force Lightning Round of Star Wars trivia. Please listen, like, comment, subscribe, and share the podcast with your friends! Intro Music courtesy of @LycusNow - check out their work on YouTube, Instagram, Soundcloud.
This week Michael and Kyle discuss the latest gossip from Galaxy's Edge, a controversial stunt breakdown of The Last Jedi, and we introduce the first ever ChewTalka Central Star Wars Roast honoring the very powerful and very flammable Darth Vader. Then we finish things up with some Big Fans and some listener submitted questions for Dr. Chew! Please listen, like, comment, subscribe, and share the podcast with your friends! Intro Music courtesy of @LycusNow - check out their work on YouTube, Instagram, Soundcloud.
Tune into this week’s episode where Ciara and Megan discuss and break down week 5 of their internship! The Thought Bubble for the week was charting, while the Topic of the Week was discussing internship homework and how the days don’t really end after 5 pm. Also, go ahead and Pop a Child Life Challenge into Practice by putting some extra self-care and self-love on your agenda this week! Don’t forget to use your “BTB20” code for the Etsy shop Sugar and Ivy. But most importantly, discover how Ciara and Megan are Bigger Than Bubbles! Go to https://www.etsy.com/shop/SugarandIvy?ref=shop_sugg and use code BTB20 for 20% off! Subscribe, Share, Rate & Review! Follow @biggerthanbubbles on Instagram Thanks for poppin by!
This week on ChewTalka: Are Mark and Daisy done with Star Wars? Kyle spills the beans on a surprise trip he took. Our clickbaity title leads to a game of recasting Star Wars with other Disney characters. We play a couple clips from Big Fans, including a Daisy Ridley love song. And who will win in another Force Lightning Round of Star Wars trivia? Please listen, like, comment, subscribe, and share the podcast with your friends! Intro Music courtesy of @LycusNow - check out their work on YouTube, Instagram, Soundcloud.
This week we try our hands at Star Wars slam poetry, we play some more clips of Big Fans, and we answer sensitive questions from around the galaxy. Please listen, like, comment, subscribe, and share the podcast with your friends! Intro Music courtesy of @LycusNow - check out their work on YouTube, Instagram, Soundcloud.
This week we talk about Star Wars dads, Celebration 2020, listen to some clips of BIG FANS, reveal the winner of last week's "Vote of No Confidence," and we play some Force Lightning Round trivia. Please listen, like, comment, subscribe, and share the podcast with your friends! Intro Music courtesy of @LycusNow - check out their work on YouTube, Instagram, Soundcloud.
In this episode, Katharine Kollins of the Southeastern Wind Coalition sits down to talk about the history of wind energy in North Carolina, where we are headed with this emerging industry, and why legislative "Wind Bans" are unnecessary. Of course, this episode comes fully loaded with a Policy Update.
Dr. McKenna has successfully treated an incredible array of diseases, inside and outside of orthopedics with stem cells. McKenna has been on the front line of stem cells and their clinical application for decades. If you have ever wanted to know the vast array of proven applications for stem cells, do not miss this episode. What stem cells are, how they work, where they are and are not taken from, why cord blood and PRP are NOT the same as stem cells technology used today, the issues of the FDA, his association with RMI (Riordan, McKenna Institute for stem cells with Neil Riordan), treating Mel Gibson and other celebs & lawmakers, the future of research in stem cells, why all SC healthcare providers are not practicing equally (or ethically), why Panama & the Bahamas are used for advanced stem cell therapy and more.https://TheCellSpa.comhttps://drwademckenna.comAtrantilhttps://lovemytummy.com/spoonyProlon Fastinghttps://prolonfmd.com/isreferral.html?p=KBMD&w=FMDhttps://kbmdhealthhttps://gutcheckproject.comHey hi Mandy if you don't know me it's probably because I'm not famous but I did start a men's grooming company called Harry's the idea for Harry's came out of a frustrating experience I had buying razor blades most brands were overpriced overdesigned and out of touch and here is our approach is simple here's our secret we make sharp durable blades and sell them at honest prices for as low as two dollars each we care about quality so much that we do some crazy things by world-class German blade factory obsessing over every detail means were confident in offering 100% quality guarantee millions of guys have already made the switch to Harry's so thank you if you're one of them and if you're not we hope you give us a try with the special offer get a Harry starter set with a five blade razor weighted handle shave gel and a travel cover all for just three bucks plus free shipping just go to Harry's.com and enter 5000 at checkout that's Harry's.com code 5000 enjoy all life we are here with a gadget project this is episode number seven on marriage for you here with your host Dr. Kendra I was going on today good morning good morning how you doing I am doing well how are you doing this more well than what I am on the day number four of the fasting mimicking diet how about you I am also on day four the fasting mimicking diet made by prolonged made by prolonged so I want do a shout out to Dr. Joseph onto the CEO prolonged and Dr. Walter Longo who wrote the longevity diet they sent us some prolonged kits and were given a shot the fasting mimicking diet they are it is the fasting mimicking diet so I am comparing it to a previous experience of doing a water fast it's very interesting and this is far more tolerable quite honestly and just this morning I did check key tone levels I was it 2.2.1 date date three you're supposed to start doing it so by as this day goes on you probably start kicking up a whole lot more yeah so I found that to be beneficial it's only falling in line with what you want I did comparing this to a water fast at this point I was big meal for being in three nap days I feel like I was really ready to start eating the by day four that was enough for me I did dad it four full days of the water fast but with Pro line I feel actually feel really really good it's not too bad it is nice the way they can portion out every days meals what were going to be eating so my wife's doing with this also the only hard part was it earlier this early this week I had to cook dinner for the boys because they still gotta eat and family had some nice juicy steaks to sit there and you can have any of it I couldn't do anything with it was not the box about yourself how was yours will I'm you I'm doing well this is my fourth five day fast I guess is a little over year trying to do them every few months I first want to prolong which is not a big deal all second one I did kind of my own little fasting and keep mimicking style I didn't have that what I'm in a call that burst of energy right or possibly it was stimulation of stem cells listed in that in a few minutes here and then I did a water fast only my ketones went through the roof but I was quite miserable sore back to the prolonged given this a shot and we'll talk about that in the second but I mention the stem cells today's guest while this is going to be if you know anybody to have autoimmune disease if you know anybody that has back pain anybody has joint pain to an end because we have a stem cell expert Dr. Wade McKenna orthopedic surgeon skies a bad ass in this field and we were sitting there talking just outside I'm like holy cow I'm just considering take notes like we brought in a professor of stem cells may ease size pretty amazing how he actually played football at Oklahoma State went to med school I perform indices with him several years ago whenever he was still heavily just as he is today doing orthopedics he's a fantastic surgeon all of this is led to somebody's actually can remind me you he never wants to stop learning and so it's it's led to areas where he is today and he is I would say quite the expert with stem cells and where the future is going with them so this is so exciting that we have to time to fast for this episode because you know people throw around the word stem cell a whole lot and much like the CBD industry people throw around there's lots of misinformation there's lots of quality differences the people that are actually giving stem cells there's lots of differences with that so we could clarify all of it I really feel like there's some parallels you and I have brought in several CBD experts right and there's some parallels here and so you know this is a super exciting for that anything going on with the family anything going on socially well this last week whenever Morreale moved into preparing to do this fast I would say that the boys have the have enjoyed teasing us and other than that they've they thought back into all season basketball quite busy and is kind of the every day as usual at the round Renner household self typical tennis weekend both the Lucas and Karla were playing tennis and they both did really well it was kind of a little curb although I'm really proud of my team because as working to be launching the D hat health box Dr. Lisa Alvarez actually did a little commercial for she did so yeah and so do I get a chance to pop into the set see it the move honestly try to see what that happens I appreciate her taking her time to do that so another chemical thing I just go phone with Dr. Chang Ron Houston yeah great guy fantastic functional medicine doctor he actually has ties with prolonged him and him and Joseph were friends okay to be having a huge conference coming up on April 27 were he to talk about brain got issues where you have them on the show because he's got some incredible stuff on brain waves and its affect pre-and post trauma and its effect pre-and post-diet change and using hemp dry products so super cool I just have a phone with him so to get a chance go to his Facebook page a lot of really cool information so awesome I think the work on the move and all these unique directions right but what's the big deal stenciled what we want to talk about I think that it's it's the newest new frontier it's no different than the way we've been spending time talking about CBD why why just a few years ago the revelation that you had into polyphenols and how I could do these are it's a lot of what nature is giving us to work with and it's kind of amazing that it's it's all coming to fruition nowadays and you hit on it a little bit earlier I know that the Dr. McCann is going to address it as well the FDA it many times when we want this government entity to be on our side in helping us out can really be stymieing a lot of the progress that many of the citizens could be enjoying that they could be taken party to have a better quality of life and in a really odd yet when you get down to money reason you find out that the FDA is is hard to budge out of the way in in terms of progress so interesting because what he was talking about is exactly what I've been doing so in in all fields of medicine it's very hard to change the direction of this large Titanic like shipper people doing things and we have either many ways as he said as he described it to skin a cat or really none of them really working very well sure and then when you find something it's hard to get people to pay attention to much like trying to write I mean when we sit there when we came in without her until we know that mojo and 5.0 guys are talking there really trying to tell everybody about the bloating effects with it but we know that our trenches made up of polyphenols and we know those polyphenols are really good for you they actually are the antiaging and anti-inflammatory molecules in the Mediterranean diet so we need to expand that message a little bit more rhino people hey you can take these polyphenols which are in trying to and they can actually do some of the things Duncan that stem cells do and we can talk about this in some science but if you're curious about that if you looking at upfront Hills or any place that you go where they should go to love my tummy.com Ford/spoony that's love my tummy.com/spoony and then use the code spinning Sabal cash while you pick up your own polyphenols to be delivered right to your home and then keep listen to this because you do realize that these there's lots of overlap chain runs you to be doing a brain gut thing where he shows that you need to protect your gut I'll try to help with that we got Wade McKenna here talked about stem cells the body wants to rejuvenate itself you need to give it the things that can this is going to be so excited working a really geek out today I am the earliest I want to definitely I want to hang in there because what you learn is literally some of those cutting edge stuff you meant Dearborn stem cells person to make a circuit in the news and it's really odd the way the people began to report new science and health sometimes it can be this is the greatest thing ever or it can be a lot of scare tactics in our member the first time I heard about stem cells it was the unfortunate been taken from unborn babies etc. but that's not what's happening in all when you begin to get past that layer will guess what it's just like anything else you get past the first layer and then you find that there's a whole new world to discover and in terms of what Dr. McCann is going to talk about we have lawmakers here in the US to prohibit certain strip certain lines of stem cells being used but they are still incredibly beneficial and some of the culturing over the growth of those stem cells and do what the US would state would determine to be tissues they couldn't do it here they could do in Panama and oddly enough who found his work in Panama always couple lawmakers really kind of the good kind of weird and ironic that the same people there are part of that institution it doesn't allow us to do certain things will go out of the country to get that kind help is such a small world and its fate in whatever it is I think a lot of things that have happened in both our lives have been opportunities that we take advantage of and I love you and I were working one day and I was like dude did you see that Joe Rogan we had Mel Gibson on and some other guys some PhD knew it yeah I know those guys and I was like laughing because no Gibson said the same thing a lot of people think is like you think about stem cells you have a mouth going up the side of your face and now not at all as it turns out he took his dad down to Panama and his nonmaterial dad and he got better and that's what I was like whoa and you started saying to me this is a long time you're over your half your menu go to meet my buddy Wade because he's doing a lot of the same thing same parallel paths and since it is really scientific and is just trying to get people better that's it a year of your right on and just think about that so that being at least 18 months ago I believe that Mel's dad was started going down there maybe five years ago think of the advances in the tank and the technologies that have come along with stem cell research and send that's exactly why Wade Dr. Wei McCann is here to tell us a little bit more about where it's going how you going to measure what is authentic stem cell injection what is there the right protocol what you be looking for who are the imposters there's a there's a lot of information out there it's no different than learning about CBD and where to go get the right kind of CBD of its harvest of the Rahway producer away I just think it's it stinks I went to a doctor friend of mine Dr. Marlon Padilla and we are in his office and he just are talking about I'll check this out I'm now doing stem cell know the quote you have stencil expert on this week you go take a listen easier is it Hillcrest medical and University Park area… Having super great guy very innovative himself trying new things yeah and you he started do that like that small world some sort to pay attention to all these things so one of these lectures get caught up on everything that sewer pursuer at night to geek out a little bit so how I Titus altogether how to retire fasting together how to get stem cells and how we come full circle to discuss what's out there in the literature about what were passionate about also write well it's kind interesting because what were doing with that with that diet selection are trying to heal CBD fasting and learning that stem cells you find I think for all of our listeners as well as us this is all synergistic there's a reason why we're Gerber took the mail here with this kind of message so using our graduate student that always helps us out we've got some really cool articles kinds altogether, and with what I consider really geeky stuff I want you to hang in there for me okay so the first question is your on day four of the prolonged fast why the world even doing that well it has been shown that in cellular metabolism in July 2015 summarize whatever you and will fast it promotes stress resistance so basically when you're put on a fasting mimicking diet or I should back up we've always known that the caloric restriction diet has been shown in yeast and other animals to prolong life Walter Longo in his book figure out a way that you can eat a little bit and trick your body to believe that it is completely fast that's the fasting mimicking diet is so this study in 2015 looked at putting mice on the fasting limiting diet and they demonstrated that these mice decrease the size of multiple organs improved glucose control decreased visceral fat lower blood pressure improved bone mineral density rejuvenated the immune system and reduce cancer risk always too good to be true and Academy just five days three times a year and can accomplish this but wait there's more we got more here they also showed after they re-fed the mice solicit what this is the coolest thing about this when you listen to vaulter give lectures he said it's not so much the fast it's the recovery from the fast because when they re-fed him they showed that in older mice areas of the brain like the hippocampus showed neurogenesis and improved cognitive performance while yeah so it's pretty wild with the re-feeding that super important which makes it fun because on Monday for I'm really looking to some refuted yeah can't wait for some re-creating but any that's all part of the process I will say going through at my second fast that this is becomes easier it's it's not as hard as the first run of some that's with prolonged but it is the expectation is they are know what to expect I know struggle for so what would be contributing to better neural thinking that is you a question so the question is what's going on there so then we dug up an article in the Journal of stem cell research in 2016 what they showed is that fasting protects against immune system damage and induces regeneration by waking up stem cells or by catalyzing dormant stencils so all those what they realize is what this article describing is what vulture was figuring out right there what he had figured out that all comes down to stem cells at the refuting stage basically not with her not stenciled several times which is to find what is real quick stem cells are the body's raw material their pre-sells for all other cells stem cells are the only cells that can generate new cell types and they can divide into form what are called daughter cells which become specialized cells that eventually come specific organs that's all me to say about it because wage may come in here and blow our minds until us a whole lot more with what stem cells are so for my all intensive purposes on coming here knowing stem cells can become other cells – easier to tell us way more with that so basically after you fast and then you re-feed you flip a regenerative switch which promotes stem cell regeneration in the blood making organs so that the important thing so when you go into starvation mode the body will save energy and one ways to recycle immune cells and that causes autophagy so old and sick and dying cells are programmed to hate go away right and then the autophagy gets rid of the old site sells them when you re-feed the stem cells wake up and they go around there's a bunch of fallen soldiers they don't bother them but they go around and say we need new people to replace this over simplistic way to lead into a much cooler explanation of that and then with each cycle you re-feed you get rid of sick and dying cells and replace them is like a janitor it's exactly like a janitor so five day fast three times a year you just cannot quit you just doing some serious housecleaning I member Saturn panda when he talks about that that's the godfather of circadian rhythm fasting or intermittent fasting right he's got mouse models he still does a prolonged fast because he describes it as you brush your teeth every day and then you a couple times a year you going to get the deep cleaning from the dentist I like that analogy you're always doing maintenance which is you keep in the nine date of of what you're eating but every once while you get to do that deeply definitely and then trying to fast for the first time you you can look at you like why would I not want to eat but if you look at the history of time where people were in the movement nowadays to return to health where people are trying to get healthier and you look at things like Paleolithic's for instance they talk about new diets and ways to eat in a pale lifestyle some of that also includes fasting and the reason is the primal man also went a long time without having food and for a few days at a time they would have intermittent fasting org or a few days fasting themselves yeah and so basically you're just returning to what it is that we've all been programmed to do for a long time that it just so happens the last several generations we've had ubiquitous amount of food here in the US and so now we it'll thicker bigger let's okay so this is no doubt about it feet eating is awesome right but eating is an inflammatory process so when you eat your you to become inflamed a little bit and then you incorporate the nutrients and so will the way that were doing and how will we eat so much it's probably not the healthiest way so right now where the fast let's talk about was actually a lot going on with our bodies before talk about Howard to tie all this together two stencils. So day one this is basically the five defenses what's happened to you and I so day one just upon your body day to start doing some fat burning day three start doing some cellular recycling basically you're going to clean up start realizing were on day three now for backing cavemen times they one day to that's normal day three your body starts going up oh we better get ready for something because were you have to go out and get some food soon and that's when you start doing the cleanup and this is when a lot of people will reach ketosis day for you and I right now are in this this is the cell regeneration this is where autophagy started yesterday in autophagy is when those old sick and dying cells are programmed to go away much like we talked about with the polyphenols when they get in there in your list and causes my top a G5 in the foods we eat will do that then this starts artists are stem cell-based regeneration is starting to ramp up so when people talk about how I fascinated 24 hours 09 and identity a fast we've come this far when were this far into it tomorrow's what all the real magic happens all the magic day five regeneration continues now we've turned on our stem cells and the body is being rejuvenated from with it now the first time you and I did this did this are fast I think it was tonight will this happen to both of us we both slept what two hours yeah I even so every time that a fast so far I feel great whenever I go to bed and feel really rested but don't last night that of the of my fast I basically went to bed and then I thought I woke up again as a man what a great night sleep again and I looked over the clock I been asleep for two hours and 15 minutes and then I sat around the house like what am I going to do for the rest this morning about tired right now and then later I learned that was over Rex and it was being released telling me I always forget that all Rex and O Rex and so is released from hormone release my brain saying it's time for you to go and eat and I had in them and an abundant oriented interview time for you to get up have the energy to go kill the woolly mammoth so that you can eat and you can feel it a mere year manic and it was time and you saw me run when I quit the fast I mean I think of the time I my blood sugar was 54 and and and I felt fine with that and at key tones I think for 4.8 and the moment that we drew ride today the labs and that in the blood that one time it was it's time to eat yeah so both of us have ever similar expenses this is the third day that we done this so now let a geek out here for the last four minutes because this is where I think it comes in really cool and so we found an article that has a really long title and I just like I like saying it just because I realize that this is the kind of stuff I'm reading ditto for the show treatment of periodontal ligament stem cells with Emil Warren CBD promote cell survival and Ronald differentiation via the P 13 K a K TM tour pathway that would scare most people scared me off at first but our graduate student said this is a fantastic article hundred 11 so basically what this whole article shows is you can get stem cells from a few places Dr. McKenna will explain where bone marrow fat but one of the places periodontal ligament so these are known as mesenchymal stem cells meaning that they are the least differentiated cells and they can trying to become anything so one of the important things is quality of stem cells keep that in mind because we'll talk about that coming up quality stencils so one of the things about stem cells is that there are a lot of different qualities but once you get the stem sellout you have to keep the stencil healthy so you have to keep it alive and you have to keep it in the best environment possible so there's different mediums to do this this study looked at taking stem cells out in vitro meeting in a dish and they bathed them in CBD and more range in MO R which is a program to sign a day in which is a polyphenol which is the same stuff that upfront deals made of so they they bathed them in CBD and in a polyphenol blend amazing supercool they did it for $40 and what they showed is that they demonstrated longer survival less a pop ptosis or programmed cell death decrease the M tour pathway the M tour pathways the pathway that makes cells grow right so bodybuilders lots and tour pathway but guess what cancer enter pathway also so to growth pathway increased differentiation capacity meaning they can become more of something quicker they increase nesting and DDN after which neurogenesis or new nerves new brain tissue right and then it did a deep dive into the genes that these stem cells turned on that gets into the cool epigenetic stuff that we talked about before base will have these genes so they concluded that in the field of stem cell research it may be improved by bathing them in CBD and a polyphenol mix so if you not get injected anytime soon might not be a bad idea to start from the inside using some CBD and possibly some upfront it sounds to me like the research is probably on the on the cusp ears are going into that that's why they're bathing them in the point assignment in the CBD but it's weird that just three weeks ago when we had Mark on he was talking about his D differentiated contra sarcoma test stem cells that basically were released and they didn't know exactly where to go they begin to proliferate and he even said it could be found in an organ anywhere in your body even when you feel like you taken so it's critically important that your stem cells are differentiated they get to the place they're going to be and do what you need them to do you don't want them growing out of control so maybe possibly will find on the future that combining a polyphenol set with a plant a point of sanity and CBD along with stem cell therapy would be a protocol I be awesome to get people started here or should they go to get I would eagerly for you go to K BMT health.com and go to the store you can find both are trying to heal and the new KB MD CVD or you can always go to love my tummy.com/spooning and hearing about four minutes really joined by the Dr. Wayne McKenna so if you know anybody that has joint issues back issues knee issues and take it one step further autoimmune disease there's so many things that now look into the science of stem cells that is going to be supercool to geek out and this guy knows his stuff I am excited to have youth if you had any questions about stem cells is the witness of the main unit turn to Dr. Wade McCain is going to join us here we can take a break in about 10 seconds thing wrap up now just thank you guys for the prolonged high talk Elson if you are trying to quit drinking or doing too many drugs listen to me you don't know me and will never meet I had a problem like you want I drank and used a party a little too much till he got out of control and almost ruined my life I realize I needed help to 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countless other people read you zone.com are IDUs owners.com fast track student loans can get your student loans out of the vault stop any wage garnishments stop collection calls and stop seizure of your tax refund give yourself a break to stop the stress and get your student loan payments down to as little as $25 a month based on what you can afford to pay 800-709-4395 800-709-4395 800-709-4395 800-709-4395 okay were back it's now the second half hour episode number seven of the gut check project we are now joined with Dr. Wade McKenna but McKenna thanks so much for coming in today really appreciate absolutely so see what I do know him yeah you know whatever no word of her Rhonda Patrick goes on Joe Rogan's economy gets better paper out you'll be taking some notes I favor Gerardi, Patrick never feels more like absolutely just a caveman. Dr. she's a lot of knowledge of sausage yellow management so you since you do already went through a couple of small things in the last half-hour you played football look on the state you been orthopedic surgeon for several years but that's not really what you here to talk about today the cool part is I actually can you hear we good we are little my problem were going to get something fixed here real quick right area is going the cool part for me they spent is kind of been allowed to reinvent myself as a traditional surgeon when the science, caught up to what we do and figure out that a lot of what we would think of as traditional medical approaches were less than optimal from patients and point so exited a fellowship in trauma and post dramatic reconstruction after an orthopedic surgery residency and after a general surgery internship so in during a general surgery internship when I thought I was going to do transplant surgery because that was the coolest guys at the hospitalists on which Trina here in Dallas Fort Worth multiple hospitals with DFW medical service rendered him orthopedic residency I did my fellowship and trauma to the general I was Roy Sanders 2000 but hospital where as to trauma fellows panorama the program we had 10 residents in for helicopters and no sleep with a whole new episode on what lack of sleep will do to your stem cells well it lack of sleep and not healthiest UW not like lack of sleep induced by fasting where you feel like Superman lack of sleep induced of note falling asleep in the boat in the lounge chair waiting for the nurse to tapping the short essays time to go from zero to hero so but during the trauma fellowship we became very adept because we got stuck with a lot of the fractures that other people treated heel so the posttraumatic part of that is acutely we were stabilizing multiple extremity injuries but we also do those people over multiple extremity injuries and we would get referred a lot of the trauma patients the gentleman traumas what we called it which comes to visit you in clinic does it come to you in the middle night by helicopter gentlemen trauma that watching your clinic is like I get this knife stuck out as well hey I've had five surgeries on my femur fracture I still can't walk and still no bonus I have is soon healed and we had to find a way to not only promote tried to trick the body and the human something that already showed didn't want to heal but in the least invasive way possible to turn the table can help the patient generate new bone best way to do that early on was Boomer us were concentrate the very Baston first uses of bone roster concentrated in traditional surgery was in the treatment of nonunion when someone has a fracture that doesn't heal there is delayed union which is means takes forever that but there's nonunion wishes means it doesn't heal there's no bone if you have a leg doesn't have a hip fracture can't walk can't but wait on it given upper extremity with an unhealed fracture pretty much flail you can you have a non-nonfunctional extremity bone rest will concentrate in the treatment protocol this allowed us to be much less invasive instead of just it doesn't make a lot of sense to just take out all the other plates and stripped the blood supply room muscle replay fracture further destroying the blood supply to the fracture that already the numbness blood supply to heal so let's go ahead and revisit that really quick because as a surgeon it's interesting to dear somebody because that's typically that's a knee-jerk reaction all that last surged and worked when he operated as exactly so say one more time with re-operating guys will here's the problem with re-operating if you didn't heal the first time it's because of the formation of scar tissue not healed tissue so the healing gets stopped the fibrotic tissue begins scar tissue hurts scar tissue does not much blood supply and scar tissue is very functional it's fibrotic it it can take up some space for the most part the difference between the interface between healthy tissue and scar tissue continues to be painful forever every time you move something severe big fibrotic knot of scar with an attendant and you have some healthy tissue that generate the connects to it the mismatch in pliability that mismatch of you would never use metals that have different hardness when you put together an engine it is the soft metal in the hard metal caused threading and corrosion in significant problems and and metal mismatch soft tissue mismatches just as big a problem we create scar tissue and people hurts generates pain generates an inflammatory response or chronic inflammatory response from cytokines that without decent blood supply to scar tissue you want to get rid of so you end up with long-term and continued muscle that and a lot of our surgery approaches and a lot of surgery where you just strip off the blood supply to the bone that it needs to help heal don't work very well because were not focused on how the body needs to really heal this fracture were focused on making x-ray and I did just make you look nice so your I think it's fascinating because essentially I've done the same I've done the same thing in my practice rub to move from traditional gastroenterology become almost a functional orthopedist yeah I would like to think that that I I just come to the table with some of the extra tools that I need to kinda set the table for the patient to help them heal I the body has unique ability to overcome a lot of things and in our body actually wants to heal a lot of times I'm just try to help people get our own way the same way the gastro neurology diet you're trying to help people get their own way from being about health right with with orthopedics I have to help the body the body knows the triggers and mechanisms and has the entire growth factors to help your body heal as we get a little older as we have chronic injury you rely radiation cigarettes coffee alcohol late nights cortisol stress we impair our body's ability to respond appropriately to injuries what the stem cell does for you is that the cell that helps you respond injury the problem is is you get a little older you have less of them and they don't do as much as a used I would guess that a second I'm still I want to hear the history only here got half because you ended with during residency restarted down do bone marrow concentrate bone marrow aspirate concentrate for nonunion fracture not only fractions your worst people so you guys were willing to try some things other people work well we had the opportunity because these people had no other options so the best part about doing a trauma fellowship is we were there last Hope we were the the Island of misfit toys so to speak Ryland Mr. Toyo we will use the we stood especially around Christmas time when that movie comes out with Chris Pringle we we would literally collect the injured patients from all over South Florida South North Florida Alabama Georgia we were the only level I trauma center on the West Coast of Florida and so when people would fail multiple surgeries we they walk into the resident clinic and you had to come up with a way to solve the problem and a lot of times it was as easy as finding a way to put more stress on the fracture you did have some plate that was plated and distraction so last times was just taken some screws out sometimes it was loosening up a frame that was holding the fracture apart and then let the fracture heal we would compress the frame so that the P0 electric effect fractures need stress to generate bone so stress across bone generates electronegative charge calcium and phosphorus are positively charged the biomechanics of basic physiology which unfortunately is certain's only when were supposed to forget that but apparently we do is trained out of us is what I was told the residence when the witnesses don't let don't let basic science and in physiology be trained out of you it into a surgical approach but when you create electronegative chars from a compression fracture calcium goes in and she get some healing without blood supply there is the rule in an osteopathic physician so it's a deal medical school because our team Dr. local state was the and and did manipulated felt good and I want to know how to do that I didn't even notice a difference on your will to be an orthopedic surgeon I said can I be an orthopedic surgeon because the he said absolutely yes that's about how I made that decision Okemos they had a deal medical school oh use was MD the last thing the world I wanted was a red diploma so state fans of loyalty I got a mistake know you was an easy decision I do know what the deal was but one of the owners of the time give me a book called the difference of genomics and you trying to teach me about the school just decided to go to and they said that when it comes to healing that the rule of the artery is supreme rule of the rings have the right to rule the artery is supreme but lymphatics have veto power I never heard this so that was the it's it's the foundation of a T still creation illustrate your stupid mess was created by the write a few stills and indeed he started the first year medical school in Kansas but he did it because he was unhappy with traditional medical approaches mobilization the joint instead of letting it get all swollen up seem to make the patient's function will be better and execute the plan by creating with: Patty pump people would read out all the way to push down her chest and he let it would create open up the alveoli to get people over dramatic pulmonary effusions by crating the sink on the lymphatic pump widget side of my chylomicrons on the lung tissue will with what we are doing it literally goes back to the foundations of what created a lot of modern medical sciences that without blood spiders and healing and that's true for orthopedic fractures is true for muscles tendon injuries we first started doing Bomer go back to that point on the trauma surgeon we were real sure that if we put bone marrow into a tendon that would make that was her fear with that we thought when we took Bomer Asper concentrate were real careful to make sure we we kept it in the in the osseous chart of the animals yet or you got it in the mentor factor was that there some really good studies published a bummer go back to the mid-90s there is a there was there was actually a really great study but here's a little they knew about what we're doing in Israel 1520 years ago there was a study on product complex possible tibial fractures which is a disaster if you have a tibial plateau the base you need if it's a complex fracture more than one particle shot six rights of Shatzer's fracture if you have a Shatzer six we used to call foobar that was our classification so we we with the Shatzer six what they did in Israel is they treated half of them with bone browser concentrate and half of them which is plating without moments were concentrated but interestingly because it was so early they added PRP to the bone restaurant concentrate thinking that it made work better and really all it does is dilute down so PRP the machine I have developed our tears I called them on sale define what you okay so the machine that we work with the machine I've been working with for for quite a while and have actually helped hopefully without taking real credit for anything but but knowing that that a been a significant part of innovation the development of their kit I'm actually patented the bone Ross Britt Catherine Catherine comes like it is my my design PRP is when you take whole blood and spin it down the machine to concentrate the growth factors get rid of some of the white cells and so you create was called platelet rich plasma write an platelet rich plasma is generated from the centrifugation of whole blood into the growth factors and platelets there needed to help get rid of inflammatory change a lot of times getting rid of the inflammatory change is the way to start the healing cycle inflammation gets in the way you put out the fire before you can grow new graphs right and so with inflammatory change if you turn the inflammation off ligaments tissue tendons heal faster with Bomer Esper concentrate what was it really understood as well in the 90s early 2000 and it is now hopefully is that bone marrow is still 97% whole blood so when we spend down bone marrow you're getting platelet rich plasma so your you are actually doing PRP yeah but you're doing PRP with stem cells yet so bone respite concentrate has the stem cells needed to help you heal and we know that those stem cells is when went on to hold your but while I was in school there wasn't such a thing as a musical social musical stem cell was named the music will stem cell 1995 by Dr. Arnie Case Western and Arnie Kaplan named a cell that previously in medicine what we do is we name cells based on the characteristics right so before it was musical stem cell was in a plastic undifferentiated employee potential adherent so that I liked it way better back in that day. I call it Mrs. a couple of them so well and and I doubt that there's terms equals some so most commonly know what they're talking about right so there's a CD marker a surface cell marker verse 600 different types of the cells based on their surface marker so we talked about was equal stem cells people think there's like one time no there someone that we don't really need help you heal the sum of the week need crucially to help you heal and we know the difference between these based on their CD markers we've actually quantitated what cells we want was told we don't want found a way to concentrate the cells want we do the spends so with bone marrow you're getting platelet rich plasma but you're getting the best platelet rich plasma because you're spending it from the most immature blood when you spend on whole blood you're getting PRP we are getting them no stem cells alright so let's clarify because it's a definition is really that what you're saying is that saying just stem cells doesn't mean just themselves how stem cells we have these mesenchymal stem cells which is the earliest of the stencil correct you guys have markers where you can determine the type of one that you know which ones do you need what was preferentially help you grow Cartledge what was professorship tendon what was preferentially grow fat right so fat stem cells that if you make if you make fat graph or stem so graph from fat those cells grow fat really well yeah we know what they don't grow really well's cartilage because there's a peptide called Sox nine this are secreted by the frustum so so when we quantitate stem cells I'm not interested in what those cells could become a me to say right now is this my pet. If you get a stem cell lecture in the first slide they show is this one so become these five types of cells in the differentiation and the building of the cells become these five is what makes somatic that's completely wrong that's true in the lab that's not how it works in the body what happens in the body is your set your body season injury it secretes cells starting with the humor putting stem cell which is the CD34 right so thrive for all the one second I got a good message where it says I can get a little stressed out I feel like I'm producing the wrong stem cells because I putting on weight change my stem cells to get rid of the adipose tissue and so sent there just go I got lost that CD something or other yeah you are way more so than I thought I would be as a orthopedist at the document bone bent may make straight actually know the medical school the running joke at time UNIX was the hardest residency to get into W had to become stupid right away take the smartest guys we need only to talk about when I mean I mean it when I say don't unlearn medicine right you the orthopedic resident was the hardest residency get to but you are expected to never even look at an EKG again if you walked into the surgery patient and you're like looking at their head or their EKG the attendings walking to go one the how you do know that you talk about this is Eric little people to sleep we have a certain dog like no dying right thing will similarly used to put my patients asleep so you feel like Dr. McKenna the CD six and 07 mesenchymal cells ready there's a joke that was that he found an orthopedist and the radiologist near going opposite direction of the code blue running away from the seed that what we used to say you know if you want if you have a dollar and you want to hide from a surgeon or from any kind of position there different places you put it right 100 from radiologist to tape to patient if you want to hide it if you want to hide it from orthopedic surgeon you put it in a book if you want to hide up a plastic surgeon we can hundred dollars from plastics are you going at a rabbit hole there went out on CD34 what were your talk was initiation healing right so with the CD34 it secretes a peptide for PG to PGE2 is is one of those keys and starting new vessel growth will the way to grow hair the way to have ED go away way to have stress urinary incontinence go away the way to have your wrinkles go away the way to have your fracture healed way to have your tendon remote you had me at wrinkles ED hair okay so so now we start out treating nonunion fractures right what we figure out pretty quick that if you put Bomer Asper concentrate it was it wasn't and is a great study published it was a limb salvage patient in Japan where 15 surgeries big proximal defect it's possible to be a and the the general surgeon was was livid at the orthopedic surgeons want to to put bone restaurant concentrate a fracture because he was proving that there was no vascularity to the way so to back door the orthopedic surgeon the supposed case report that a vascular surgeon does this arteriogram a lower extremity and it shows that there's literally no collateral flow around the fracture site is kid basically has a limb salvage frame on his leg this big proximal defect two years out multiple fascia economies nonmusical leg mask were really high needs needs annotation orthopedic surgeon is busy all the stuff about Mercer concentrate wants to inject bone marrow before he takes frame off eventually as a surgeon you become kind of emotionally connected to to your work right the guy does not want to cut the slide off the vascular surgeon try to prove needs come off he does arteriogram family Stone will it cut off so they have bone marrow injected in the fracture site at eight weeks they redo the arteriogram because the orthopedic surgeon the arterial was ordered by him but you start to see new bone kids have less pain from weight on lag you get new bone formation but they have this arteriogram set out to the shows no blood flow so they redo the arteriogram and there's all this collateral circulation on the fracture site so basically forever listening arteriogram is a study were it actually shows the arteries they put Diana vessel and shows up on x-ray and there is no blood flow going below over the fracture risers no.the die stops and there's a little bitty pattern this will trickle that I injected something into the bone not into the are not in the artery into the Perry steel sleeve the covering of the bone with the with the board there was no bone produces big bony defect there but Bomer us for concentrating their the way the bone roster concentrate work it didn't become bone which is what we thought what it does is it secretes the peptides and proteins necessary to bring new blood flow which allowed the bone to heal now there's a certain paragraphs that out there shows no collateral flow say that saying again that blood flow the rule of the artery is supreme the arteries and she still give him credit for that from the 1800s rule the arteries supreme lymphatics have veto power and that's a Dr. Graham from local states manipulation class, add on that if everything so swollen of blood flow can't get to it okay yeah so you guys injected this is the first time you saw that Ballmer answer because this can be a great segue will be go to the next half hour more we really do jump into the stem cell we got a little will try and keep it as it at a level that we can help people because I get a lot of back to let me make sure I'm being asked questions like it doesn't help with back yes to the health of the components were next on but on the great papers published read everyone says oh there's no literature published there's been 3500 papers published with my little Catherine the kit was designed for bummer aspirate 3500 papers published there's never been in toward report there's never been a tumor there's never been you can't reject your own bone marrow so this is the bone marrow aspirate injections you guys are doing this is the very beginning of Stansberry Reese is the only sell the US are allowed to cost himself you cannot you guys really literally were the first people playing around stems the trauma surgeon department: bone marrow yet not not knowing what we were doing we are using Bomer Asper concentrate for the fatty component of marrow that seem to help fracture so faster which is where microfracture surgery the knee all this comes in my mind from we would we do niece go there's an uncovered Carla Jerry would put a couple holes in the bone where in the bone the lesson bone marrow leak into the knee thinking that I hope the cards losing hills, microfracture doesn't work very well it creates a cartilaginous Good Cartilage but It Does Heal Something But My Thought Was When I Credit This Catheter If a Couple Drops of Bone Marrow Makes a Difference What Would What Would 60 ML Concentrated on the 45 That Was Where We Started with This During Joliet Harlan's Injuries at Work That's Where That Slow Beginning That's That's Only for Mia Do You Think I Do Think That Today's Bone Marrow in the Stem Cells Come from Bone Marrow Are Really Adapt to This Type of Healing to the Because That's Where We Release Our Red Blood Cells for Your Body Does Yeah Okay so This Is How Your Body Is Ready Right Right That You Were Not Were Inventing a New Way to Make Something He'll This Is How the Body Heals This Is Where Those You Know It This How God Does It Right He Sends the Cell There Is Secretes As Protein Vessel Grows You Get Your Butts by Tenant's Right This Is How It Works Already Is Just As We Get Older Or If You Get Your Lymphedema Swelling Only for the Lymphatic Flow Attacker Has Veto Power Is a Big Swollen Leg Give a Big Swollen Foot Good Books I Can't Get to It Right so It's All about Mobilizing Ankle Fracture and Also so That Blood Flow Can Get to It Because Official Swollen You Can't Put Any Extra Water in a Full Glass So New Water Can't Get to It That All Contaminated Dead Water Sits There yet to Pour the Glass out a Little Bit to Put Some New Healthy Water Back in That's How Bloodflow Work Which Is Why the Lymphedema and Lymphedema Is so Dangerous and Has It Has Absolute Control over Blood Flow to the to the Injured Tissue before We Dive Deep into Stem Cells Does PRP Work I Love You so Here's the Deal so Peer Peas like Boomer Light Okay so PRP Is Bone Marrow Announced Himself It's It's a Good Growth Component It's Great at It's a One-Time Shot Right so You When You Pop European Something You Get a One-Time Shot Growth Factors That Limits and Stops the Inflammatory Response from Cytokines You Undergo Tissue There's No Stem Cells You're Not Getting a Stem Cell Injection Which Is One of the Things He Pushes Me over the Edges Somewhere with I Went Got Stem Cells from My Blood Union You Got an Injection Visitor Was a Stem so That PRP Player Was Positive Now PRP Is Also a Bummer With Our Stem Cells in Bone Marrow so When You Say PRP Splenda If You Got It from Your Whole Blood It's Just Pure. If You Got Boom Roster Concentrate It's All the Best Components of European Stencils about That That Study Is Telling about So Here's How the Little so Even Though the They Publish Is Great Study Showing the Bonus Request Rate Help the Complex Factors Heal 50% Faster and All of Them Healed The Ones That Didn't Have Bone Marrow Not All of Them Healed and They Took Twice As Long Hill That Was Published 20 Years Ago Right with Bomer Asper Concentrate but Would They Knew so Little about Bomer Also Concentrate That They Spun down Whole Blood to In the Same Machine to Try to Give It More Volume Because We Thought the PRP Might Help the Bummer Work Better When in Actuality You're Already Getting PRP When You Spend Them Boomers of All We Were Doing Were Literally in a Study in Israel What They Were Just Alluding It's Just Laughing This Is Similar When You Say No You Think It's Them so You Got Blood You Are Talking about Fasting And I Had Some Friends and Maybe Overdone It on Adderall Little Bit like Three Days without Eating and Not Basing Radiology Headsets of Money I Was in Jail All Weekend and You Know There's a Great View We Talked about Intermittent Fasting There's a Great Study Published in Cell Metabolism Last Year That Showed That the That Are Correlated to Longevity in Mice And the the Mice Had the Longest Food Free Intervals Actually Increase Life Plaintiff Please Got a Hold of Our Dr. Wayne McKenna I Will Lose Track down the Same 10,000 This Is the Only 24 Hour Take Anywhere Platforms Dedicated to Food and Fun Clear Spoony Our Townhall.com, Where the Mother Report about to Be Released Atty. 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Nice Because I Think I Spent Some There with the Trying to Keep up with Dr. McKenna I Went through to Believe That I Write the Name That It It It but It Was Some System Select for I Was Looking See Who's behind Me but It But Literally We Been over 10,000 Cases in US Now so so Let Me Let Me Throw One out for You We Got a Message from Victoria That Says Can You Fix Bone on Bone Degenerative Discs so Here's the Short Answer in the You Know Me Enough Already by Now You Notice the In a Good Prospective Randomized Study of This Started with Just Pure P Because Again Bo Mastro Concentrate the Only Reason PRP Exists Is a Product Is Because We Couldn't Get Approval for Bone Marrow so We Were Spinning down Horseplay on the Equine Market You Could Sell PRP into People Pay More to Have Their Horse Injected My World Are Kid and That Horse Has Four Extremities and so Were Spinning on Whole Blood Created PRP While We're Waiting on the FDA to Approve Bone Marrow Whole Blood Is Exempt In Bone Marrow Was an and so Did Get the Validations on Bone Marrow and A Lot Of Pure P Was Created so There You Go so the Short Answer Is Enter Disco Injections Hemorrhoids Are Several Great Papers Are Republished and the Most Recent One at Two Years 92% of the Patients Had Inner Disco Injections on Degenerative Disc Disease And and I Would I Would Take It Even Step Farther and That in Our in Our Clinical Practice with over 300 Discs Now In That If You Have an Annular Tear Bring a Tear in the Covering of the Desk That Is a Primary Pain Generator It's a Bright Spot on the MRI Called Heisey Lesion Are High in Tinsel Science Is a Signal A Lot Of Radiologist Don't Now Failed to Mention That I Guess but If There's an Annular Tear High Intensity Signal within That within the Disc That Alone Is a Dramatic Pain Generator It Can Even Cause This Exact Same Symptoms As a Herniated Disc Would As Far As Lower Extremity Pain and Weakness Because the Nerve Crosses the Annular Tear in Your Tear Generate Substance P Generates the Cytokines Generates Exact Same Pain Response so Those Two Times of Radicular Pain Coming from the Back Leg and Hip Pain Radicular so That's the Old Folks Called Sciatica If It Can Be Pressure Because My Big Herniated Disc Neural Foraminal Stenosis Meeting the Canal Gets to Tie the Facets Your Baguette Hypertrophic Get Extra-Large They Were out so There's There's You Can Have Pressure Stenotic Pressure on Her Nerve Were Still Think It's Just Been Crushed That Causes Leg and Hip Pain and Back Pain Or You Can Have a Chemical Radiculopathy Created by a Tear in the Desk and It Feels the Same Patient until Difference One of Almost Everybody Else Is My Bulging Disc yet I Could Be There but but but Bulging to Start the Problem Because Here's What We Know Here's What's Already Published If Either MRIs and A Lot Of People Have No Back and Leg Pain A Lot Of Them Have Bulging This So How's It Happen How How Can Some People Smoking Just Hurts a Bit Was Bulging the Stone Right Now Is That If You Experience If You Have a Bulging Disc the Nonoperative Follow-Up At Two Years Is the Same As Opera Follow If You Don't Have Weakness If You Have Pain That You Can Tolerate and You Have Weakness in the Lower Extremity at Two Years Your Doom the Same As a People How Discectomy If You Don't Have Surgery What That's Published For Long Time so Were Not so If You Intrude a Free Fragment That Free Fragment Will Absorb Your Body Is Really Adept at Getting Rid of Items Extruded into the Canal and It Will Actually Absorb and and Get Rid of a Free Fragment As Long As Every Fragment Is Important so Much Pressure on the Nerve That It Decreases the Blood Supply from the Pressure Causes Weakness in the Lower Extremity from the Pressure the Nurse Stops Working You Have Leg Pain Your Little Foot Drop below Witnessing That Surgery You Have Weakness and You Start Paying What's Publish Now Is If We Inject That Disk the Annular Tear That Doesn't Go Away on Its Own Will Heal And Most of the Time 92% in a Study If the Annular Tear Heals The Back and Leg Pain Go Away 92 Persons 92% of the Playhouse That Had an Injection Didn't Go on to a Primary Fusion While Now Now Here's the Other Side of The Patients Had a Fusion at Five Years 30% of Them Had Two Surgeries So If You Have Fusion at One Level 30% Time of the Next Five Years Your Risk of Having a Second Surgery Either Refused at the Level above or below or Hardware Removal or Revision or You Get Extra Bone from the Fusion at the Re-Open up the Nerve Roots Have To Do in Reframing Autonomy Every Time You Do Surgery The Muscles of the Back Diablo So the Paravertebral Muscles the Muscle Mass so It Would When You Look at Some of Been for You It Will Look like Dinosaur Right That Little Thing the Bridge the Sticks up Familiar Back Check Is Called the Spinous Process The Muscles That Lay on Each Side of the Spinous Process Have To Be Moved Out Of the Way For You to Do a Back Surgery Weeks Make Fun of Spine Surgeons When I Was a Fellow in Trauma Because They Don't Have One Incision Is Midline Low Back Tonight We Had Learn All These Other Incisions and Sponsors in Certain Were More Online But What They Don't Learn That Trauma Surgeons Learn As We Make an Incision The Is Designed to Not Limit the Structure Function Blood Spire Nerve to the Muscle Were Moving In the Spine The Multiply the Small Muscle Each Side of That Bridge The Nerve and Vessel Come from Midland in the Back but Were Moving Away Is It When You Do an MRI of Someone's Back Is Set Back Surgery Initially The Muscles on Each Side of That Look like Filet Mignon That's Tenderloin Right That's the Backstrap Vassar Hunters Were Not Talking Tenderly Farewell Real Hungry so When You Move That Muscle out a Way And You Go Back and You Do an MRI That Back That Had Surgery and Other Fibers out And Having Pain Again And the Neurosurgeon Looks at the Films Goes While the Disc Looks Great the Nerve Roots Wide Open Usual Payments and That There Is No Reason for Your Backs on Well If You Look at the MRI Used To Look like Tenderloin Now Looks like Prime Bootleg like Strip Steak or or or Worse Just We Call White Muscle Syndrome Is Just Whole Thing Just Looks like Fatting a Filtration like Arby's Like Times like More like Crime-Ridden Right Is a Little Bit of Muscle Aches and Their Diagnosis Are You You Are Fasting for What You Are Armies Roy Rogers for My Generation Has To Follow-Up Question That She Was Asking How Many Injections Did That Take to Achieve the Most of Time Is One One Engine One Treatment One Injection We Do What We What We Do Is We Will You Be More Specific Rest of My My Problems Stem Cell Science As a Whole Is A Lot Of Times Patients Get in the Mix Were There Never Really Diagnosed and I Am a Firm Believer That You Can't Treat Something If You Didn't Diagnose It If I Don't Know What I'm Treating My Chances of Making It Go Away Are Pretty Slim and Entered and Unfortunately A Lot Of Stem Cell Injectors out There Don't Make the Effort to Actually Diagnose a Problem but to Get There Won't Inject Anything Well That's That That's Very Nonspecific Treatment in It, It Kinda Puts Your Your Results Risk If You Don't Know What You're Treating Because You Know What You Can Heal What You Can't Heal When You Do What We so What We Do We Were Doing Disc Injections I Want to Know That Was the Painter So There's an Old Test That Used To Be the Standard of Care before You Had a Fusion Now Because Fusions Are so Rampant in Our Country We've Gotten Away from More Specific Diagnosis on Making Sure T
Corey Feldman: I know what you are thinking, back to the Cameo well, but there is a special surprise! FOOD: From food lifehacks to unknown Italian food and also some local food controversies, we cover it all! But we keep the FOOD WARS to a minimum DOGFREE: In a page right out of That Happened, we delve into the winners over at the subreddit DOGFREE POWER RESIDES!, VARYS!, GAME OF THRONES!, BLACKSTREET!, DR DRE!, NO DIGGITY!, KRISTIN!, REVIEWS!, CHER!, JAMES GUNN PARODY SONGS JIM!, GUARDIANS OF THE GALAXY!, DUCK TALES!, DINKIES!, COREY FELDMAN!, CAMEO!, A SURPRISE!, SPECIAL SHOUT OUT!, BIRTHDAY!, ANNIVERSARY!, A SHOWSTOPPER!, EDDIE FURLONG!, SOBER!, JIM AND THEM!, MIKE, JEFF AND KRISTIN!, ROAD TO 600!, GREATEST PODCAST ALIVE!, BIG FANS!, COMMENTARY!, TEMPLATE!, MUSIC AND MOVIES!, PICARD!, THAT’S ALL FAKE!, WOKE SHOW!, LIFEHACKS!, MIND BLOWING!, CAN OPENER!, BREAD!, COOKIES!, CAKE!, MOIST!, CELERY!, FOOD!, SOUL FOOD!, TACOS!, WHITE PEOPLE!, BUFFALO WINGS!, ITALIAN FOOD!, HOT ONES!, NORTH END PIZZA!, YELP!, RUDE RESPONSE!, PIZZA!, FAT ASS!, AMERICAN FOOD!, FAT BITCH!, GREASEBALL!, JOHN TRAVOLTA!, LOCAL NEWS!, CHIPOTLE!, WHITEY!, COLD BURRITO!, CAFE RIO!, ZABAS!, DELIVERIES!, RAPE GARAGE!, HIGH RISE!, DARK!, DINGY!, DUNGEON!, TOSSED DOOR MAT!, THE SHINING!, TURO!, GIG ECONOMY!, RENT YOUR CAR OUT!, LUXURY CARS!, SHADY SHIT!, AIRBNB!, HATTIE B’S!, MILK BAR!, CHRISTINA TOSI!, MASTERCHEF JUNIOR!, MIDGET!, MESSING UP!, DUKE’S LAST DAY!, SAD SHIT ON THE TIMELINE!, HAMBURGERS!, PARK!, SPRINKLERS!, DOGFREE!, NUTTERS!, STARING!, HATE DOGS!, PITBULL ATTACKS!, VENOM!, BIT!, ROOMMATE!, BIG DOGS!, BOSS BABY!, NOT ENOUGH KIDS!, DOG MOMMYS!, DON’T GET PREGNANT!, ABORTION!, THAT’S TRUE!, NEW AGE!, HIPPIES!, LIBTARDS!, ADAM22!, ROBBED!, GUN!, ADRENALINE! CLICK HERE TO DOWNLOAD JIM AND THEM #579 PART 2 RIGHT HERE!
We are big fans of cover songs so we have a big discussion. The latest on the Jussie Smollet investigation. Vintage Scandal: Jackie and Lee, the Bouvier sisters.
Super Bowl Songs: It’s that time of year! The Super Bowl is upon us so it is time to go through all of the talent out there and hear their best Super Bowl hype/fight/parody songs for their teams! Deepansh Gupta: We may have found the greatest Youtube rapper ever. Returning Greats: We also check in with Boston Dad, Kaity and Kally and of course PAT RIOT. SUBURBAN JIM!, BRITISH BURROWERS!, SCANDINAVIAN SCAVENGER!, PROMO!, HANDJOB!, EBONICS!, THE SHIELD!, FUNKY!, PARLIAMENT FUNKADELIC!, GEORGE CLINTON!, ITUNES!, REVIEWS!, BOSTON!, NEW ENGLAND PATRIOTS!, GILETTE!, LA RAMS!, SONGS!, SUPER BOWL!, BIG FANS!, FAN BASE!, ST LOUIS!, RAM IT!, OLD SCHOOL RAP!, MICHAEL JACKSON!, BEAT IT!, THROWBACK!, JERSEYS!, CHEATERS!, COLTS!, SOULJA BOY MEME!, HATERS!, JAM’N 94.5!, BACK TO BACK!, PRODUCTION!, SPEAKER PHONE!, QUALITY!, D-JIZZLE!, ONE TIME FOR THE ONE TIME!, BAD HIP HOP!, DRIP!, DRIP LIKE WATER!, FITTING TO BLOW!, SORRY!, APOLOGY!, BORING!, DULL!, SAY I’LL NEVER MAKE IT!, SCREAMING!, RUNNING IN THE STREET!, SEATTLE SEAHAWKS!, INTERCEPTION!, ORANGE FLOYD!, THE WALL!, DOLLAR BILL!, SHARK TEETH!, MICPAC RULIE!, DEEPANSH GUPTA!, HATE ME NOW!, CRAZY!, MAN YEA!, AM I WRONG!?, I WANT TO GET IT ON TIL I DIE!, UNTOUCHABLE!, UNBREAKABLE!, GOOD MODE!, GOOD MOOD YA!, INDIAN!, SUPER BOWL RAMS!, SAD BOY!, EMO TRAP!, ERNESTO MARQUEZ!, SAD FEELINGS!, RAM’S HOUSE!, DRAKE!, MEEK!, TOM’S PLAN!, GUITAR!, PRAYER!, REVEREND!, SO MUCH RAIN!, TOMMY TALK!, ALL TOMMY ALL THE TIME!, MAN CAVE!, TOM VS SUPERMAN!, RAM A LAM!, GREGORY JOHNSON!, 5 NEW ANGELS!, GOD IS GOOD!, OHIO!, ATLANTA!, FUNKY!, BRADY LEAVE!, ANYONE BUT THE PATRIOTS!, BOHEMIAN RHAPSODY!, JARED GOFF!, PATS GEAR!, ROBERT WOODS!, FREESTYLE!, WON’T TURN AROUND!, GREEN SCREEN!, MANY FANS!, MIAMI!, BABY SHARK!, BRADY SHARK!, BOSTON DAD!, KAITY AND KALLY!, POETRY BATTLE!, ONE VOICE!, PAT RIOT! CLICK HERE TO DOWNLOAD JIM AND THEM #573 PART 1 RIGHT HERE!
This week on Yes But Why, Amy interviews Mikey Heller, head writer of Cartoon Network’s animated series, We Bare Bears. Amy (and her baby son) are BIG FANS of We Bare Bears and she was overjoyed to be able to chat with Mikey and thank him for making her new favorite show! Mikey talks to Amy about the collaborative process of We Bare Bears, his start in cartooning, and performing standup comedy. This is an awesomely nerdy episode about story structure and creative process. SO AMAZING!
This week on Yes But Why, Amy interviews Mikey Heller, head writer of Cartoon Network’s animated series, We Bare Bears. Amy (and her baby son) are BIG FANS of We Bare Bears and she was overjoyed to be able to chat with Mikey and thank him for making her new favorite show! Mikey talks to Amy about the collaborative process of We Bare Bears, his start in cartooning, and performing standup comedy. This is an awesomely nerdy episode about story structure and creative process. SO AMAZING!
Chad's on vacation but shall return the week of July 15th to join co-host Hank to talk about everything they're BIG FANS of.
Chad's on vacation but shall return the week of July 15th to join co-host Hank to talk about everything they're BIG FANS of.
MMA expert John Morgan on the rise of Kiwi fighter Israel Adesanya, who will feature in UFC Fight Night this Sunday morning.
MMA expert John Morgan on the rise of Kiwi fighter Israel Adesanya, who will feature in UFC Fight Night this Sunday morning.
Colin and Laura talk about the first 9 episodes of Star Trek: Discovery! This Interlude episode is a piece of supplemental content for our listeners while we continue to work on the Podcast behind the scenes. If you like it, let us know! We have more on the way. Edited by Colin Ketchen Created by Colin Ketchen & Jeff Leavitt Original Music by Colin Ketchen
We love Star Wars and we have all of our lives, but they have been a little inconsistent across the movies. In this episode we tackle some of the best moments, some of the strangest moments, and some of the most WTF moment that really should be addressed at some point. Like, why doesn’t Vader recognize R2? Was Chewbacca really a figment of Han’s imagination? We ask the tough questions on Meanwhile at Temple
Episode 068 - 6 Ways to Kill It From Home Revisited We're revisiting one of our favorites from the past. Don't ask why—it was Producer Christian's fault and he's sensitive about it, okay? Ever thought about working from home? Would it work for you or not? At the Boom show, we are BIG FANS of working from home! This week, we share six ways for you to work from home and still CRUSH. SHOW NOTES Weird positive affirmations to start the show [0:45] Todd unnecessarily rips New Yorkers [2:00] Managing your workspace [5:00] Words with which we struggled [5:20] The “Trash Bag” cleanse [6:45] Todd's Big Secret [7:04] Your schedule [10:45] Pretending you're not at home [13:49] Running your business from the cloud [18:45] Working ONLY from your phone [20:00] Remember to spend face time with actual human beings [21:20] Enjoy it! [24:45] SHOW LINKS A pullout cabinet: http://www.usifaz.com/Web%20Site%20Pics/Drawer%20Slides/zargen%20drawer.gif The Minimalists documentary: http://www.theminimalists.com/netflix/ Zen Habits by Leo Babuta: https://zenhabits.net/ Detroit Tigers: http://detroit.tigers.mlb.com/index.jsp?c_id=det Full House: http://www.imdb.com/title/tt0092359/ Fuller House: http://www.imdb.com/title/tt3986586/ Kimmy Gibbler: https://en.wikipedia.org/wiki/Andrea_Barber Four Hour Workweek by Tim Ferriss: http://fourhourworkweek.com/ Box: box.com Dropbox: dropbox.com Google Drive: https://www.google.com/drive/ DocuSign: http://docusign.com/ FaceTime: https://itunes.apple.com/us/app/facetime/id414307850 House Party app: https://joinhouse.party/ Go To Meeting: GoToMeeting.com: Slack: https://slack.com/ BOOM LINKS Email: info@boomrealestatepodcast.com Web: www.boomrealestatepodcast.com Facebook: https://www.facebook.com/boomrealestatepodcast 30-Day Jumpstart: www.boom30.com
Were excited & talk about the upcoming Jackie Chan flick (The Foreigner) as well as Tv series version of Tremors! We then go into the reboot of The Grudge Franchise and also compare it to the latest Rings movie. We gibber gabber a bit more then go IN. We give a sorry attempt at a "Non Spoiler review" but just go hard with the SPOILERS so be aware ;) (Hint)... we were BIG FANS!
Episode 174 is up and loaded on Howie's High Sierra Comedy Vault Podcast @ Howienave.com. Comedians Allan Havey & Suli McCullough are my guests on what it's like to be cast in projects that you're already big fans of. Broadcasting from South Lake Tahoe all of the comics seem to wanna stay up here and who can blame them? The podcast is the only one here in the high Sierra that features comedic guests performing up here be it at the Improv Lake Tahoe or any of the many showrooms that we have up here at the Lake. Howie Nave also writes for Action Magazine in the Tahoe Daily Tribune and in the Lake Tahoe Entertainer.
Episode 046 - 6 Ways to Kill It From Home Ever thought about working from home? Would it work for you or not? At the Boom show, we are BIG FANS of working from home! This week, we share six ways for you to work from home and still CRUSH. SHOW NOTES Weird positive affirmations to start the show [0:45] Todd unnecessarily rips New Yorkers [2:00] Managing your workspace [5:00] Words with which we struggled [5:20] The “Trash Bag” cleanse [6:45] Todd's Big Secret [7:04] Your schedule [10:45] Pretending you're not at home [13:49] Running your business from the cloud [18:45] Working ONLY from your phone [20:00] Remember to spend face time with actual human beings [21:20] Enjoy it! [24:45] SHOW LINKS A pullout cabinet: http://www.usifaz.com/Web%20Site%20Pics/Drawer%20Slides/zargen%20drawer.gif The Minimalists documentary: http://www.theminimalists.com/netflix/ Zen Habits by Leo Babuta: https://zenhabits.net/ Detroit Tigers: http://detroit.tigers.mlb.com/index.jsp?c_id=det Full House: http://www.imdb.com/title/tt0092359/ Fuller House: http://www.imdb.com/title/tt3986586/ Kimmy Gibbler: https://en.wikipedia.org/wiki/Andrea_Barber Four Hour Workweek by Tim Ferriss: http://fourhourworkweek.com/ Box: box.com Dropbox: dropbox.com Google Drive: https://www.google.com/drive/ DocuSign: http://docusign.com/ FaceTime: https://itunes.apple.com/us/app/facetime/id414307850 House Party app: https://joinhouse.party/ Go To Meeting: GoToMeeting.com: Slack: https://slack.com/ BOOM LINKS Email: info@boomrealestatepodcast.com Web: www.boomrealestatepodcast.com Facebook: https://www.facebook.com/boomrealestatepodcast 30-Day Jumpstart: www.boom30.com
Levins catches up with Mike Eggert, Berri Eggert and Jemma Whiteman, collectively known as Pinbone. After closing their Paddington restaurant last year, the Pinbone crew have been looking for new sites to open something new and this weekend sees the opening of Good Luck Pinbone, their new restaurant in Kensington. Find out what they've been up to this year, what the new joint's all about and what they have to say on some classic Mitchen controversial topics. - The Mitchen is a podcast about food in Sydney, hosted by Andrew Levins and Mitch Orr. Get in touch with us to ask us a question or tell us to start reading something we're missing out on. Email us at themitchenpodcast@gmail.com or find us at facebook.com/themitchen. If you like what you hear, please leave us a nice review on iTunes! See acast.com/privacy for privacy and opt-out information.
We've got 2 weird but cool films for you this week, streaming and in theaters, SWISS ARMY MAN and THE INVITATION. Justice all around! In SWISS ARMY MAN (Now playing in theaters), Daniel Radcliffe plays an extremely versatile and dead body who helps Paul Dano find his way out of the wilderness. THE INVITATION (Now Streaming on Netflix) is the creepiest dinner party you'll ever go to -- tip of the day: if your ex-wife and lover show you a video of their new death worshiping cult before the appetizers come out, run. Both films get big justice. Also, San Diego Comic Con preview! It's coming up folks, July 20-24th. Follow our social links at www.thehmcnetwork.com for more info.
Weekly review of kids music charts from Billboard, iTunes, and more, plus news of new stuff from Justin Roberts, Elizabeth Mitchell, Bill Harley, and Mo Willems and me (wait, we're not musicians!)
Today we start off with discussing story ideas that never were, Victor makes an incredible amount of noise into the microphone and we make plans to weaponize the legal system.
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