Podcasts about BuzzFeed

Stand Up is a daily podcast that I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more Dr. Jason Johnson is an associate professor of politics and journalism in the School of Global Journalism & Communication at Morgan State University and author of the book Political Consultants and Campaigns: One Day to Sell. He focuses on campaign politics, political communication, strategy and popular culture. He hosts a podcast on Slate called "A Word" He is a political analyst for MSNBC, SIRIUS XM Satellite Radio and The Grio. He has previously appeared on CNN, Fox News, Al Jazeera, Current TV and CBS. His work has been featured on The Daily Show with Trevor Noah, The Late Show with Stephen Colbert and on ESPN. He has been quoted by The Guardian, The Washington Post, The Washington Times, The Wallstreet Journal, Buzzfeed, The Hill newspaper, the Cleveland Plain Dealer and the Atlanta Journal Constitution. Dr. Johnson is a University of Virginia alumnus and earned his PhD in Political Science from the University of North Carolina at Chapel Hill. Join us  Monday's and Thursday's at 8EST for our Bi Weekly Happy Hour Hangouts!  Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing Gift a Subscription https://www.patreon.com/PeteDominick/gift

Heartbreaks, hate rates, and a host of husbands. This week we read "The Seven Husbands of Evelyn Hugo" by Taylor Jenkins Reid and it was... pretty good? Special shoutout to the person who recorded Johnna's version of the audiobook. This episode wouldn't have been the same without you.Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 18 reading list: 1. Fourth Wing by Yarros 2. Hillbilly Elegy by JD Vance 3. The Housemaid by Freida McFadden 4. Lean In by Sheryl Sandberg 5. A Court of Thrones and Roses by Sarah J. Maas 6. The House in the Pines by Ana Reyes 7. Memoirs of a Geisha by Arthur Golden 8. While Justice Sleeps by Stacey AbramsSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert."Become a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

Raise your hand if you've been to therapy before.  My first time, if I'm remembering correctly, is a few months after my Dad died when I was in my mid-twenties, and my college roommate set me up with her aunt, who was a renowned psychoanalyst.  She also happened to be Asian. Now that it's been decades and I've had so many more experiences with so many more therapists, all of whom have been white, I realize how rare and fortunate it was for me to have had that experience of a therapist who culturally understood me, which then played a formative role in my own understanding of my relationship with myself, my parents, self care and success and my place in the world.    If you've never had the experience of having therapists who are the same race as you, you might really get this visceral sense of relief that we are talking about.  This unspoken understanding that can-not always, but often, exist in those spaces of similarity.  I think it's played a huge part in the relationship we have had, as multi-ethnic daughters of one Japanese immigrant parent and one white American parent each - there were just some things we didn't have to explain to each other.   Which is why when we learned about a whole mental health support system - one we've come to learn doesn't have to just include therapists, but a whole system of community support - that is centered on Asian Americans, we wanted to seize the opportunity to talk about culturally responsive care, about what it means to work on ourselves to be better people, and more. What to listen for: What it means to be a better person  Therapy 101 - what challenges people go to therapy for, what types of therapists are out there What culturally responsive care means, and how this applies to the Asian American community  How we can support our own mental health, and that of others About our guests:  Soo Jin Lee, a licensed therapist, executive director of Yellow Chair Collective, and co-founder of Entwine Community, has made a profound impact in mental health advocacy, shaped by her own experiences as an Asian immigrant. Her work focuses on culturally responsive mental health care, addressing the unique challenges faced by immigrant and Asian American communities. She co-authored the influential book Where I Belong: Healing Trauma and Embracing Asian American Identity, which explores identity and healing through a culturally informed lens. Recognized by NPR, PBS, CBS, and CUNY, Soo Jin is dedicated to fostering community support and advancing culturally sensitive mental health services.   Linda Yoon is the founder of Yellow Chair Collective and co-founder of Entwine Community, organizations dedicated to addressing mental health education and service gaps in services for BIPOC communities, with a special focus on Asian Americans. She is recognized as a co-author of the book "Where I Belong: Healing Trauma and Embracing Asian American Identity," which delves deeply into themes of Asian American identity and resilience, alongside the racial, cultural, and intergenerational dynamics present within Asian American communities. Linda's work has been recognized and featured in media outlets including NPR, PBS, CBS, LA Times, and Buzzfeed. With a heartfelt commitment to well-being and community empowerment, Linda drives changes through mental health programs and advocacy initiatives.   Brief synopsis of the book: Soo Jin Lee and Linda Yoon have personally observed the frequent neglect of mental health issues in their own immigrant families and within Asian and Asian American communities. Their book "Where I Belong" illuminates how trauma perpetuates through generations and impacts relationships, emphasizing the Asian American experience for better understanding and healing of racial and intergenerational trauma.   “Where I Belong” offers crucial therapeutic techniques, reflective questions, journaling prompts, and grounding exercises, empowering readers to recognize their intergenerational strengths and resilience and to fully embrace their identity and cultural heritage.   About Yellow Chair Collective: Yellow Chair Collective is a psychotherapist group with a special focus on Asian and Asian American identity based in California, Oregon, Washington, and New York. Asian Americans and the multicultural population struggle with unique pain points. Much of what Asian American and multicultural therapy identifies as intergenerational trauma or racial discrimination has been neglected and dismissed throughout American history. As a Collective, we are dedicated to bridging cultural identity as a huge part of everyone's mental struggles.   The Yellow Chair Collective

In this powerful episode of the Gloria Chou PR Podcast, we sit down with Marcia Hacker, founder of Sauipe Swim—a sustainable, size-inclusive swimwear brand that has been featured in Oprah Daily (print + online!), BuzzFeed, and Brides.Once skeptical and burned by traditional PR agencies, Marcia reveals how she took control of her media strategy using Gloria's PR Starter Pack—and landed national press coverage without spending a dime on traditional PR or sending out dozens of free samples.If you're a product-based business owner, eCommerce founder, or indie brand looking for high-impact, cost-free press, this episode is your blueprint for media success.How to Land Free Press by Serving Journalists, Not Selling—The CPR Pitching Method, PR Mistakes to Avoid, and a Year-Round Gift Guide StrategyWhy pitching journalists is about serving their audience—not selling your productHow to use LinkedIn and email tracking tools to build lasting media relationshipsThe CPR pitching method to land both press features and wholesale accountsHow to avoid the most common PR mistakes—like sample overspending or vague pitchesA repeatable, seasonal PR system to land spots in gift guides and holiday roundupsIf you're a small business or product-based founder, you don't need a pricey PR agency to get featured in top-tier media. Marcia Hacker's story proves that strategic, relationship-driven pitching can land major wins—like Oprah, BuzzFeed, and Brides—without ad spend or free samples.Focus on audience relevance, use tools like LinkedIn and email tracking, and apply the CPR method to build lasting media relationships. With a repeatable system, you can land press year-round—especially during high-ROI seasons like holiday gift guides.Start pitching, follow up consistently, and watch your visibility grow.Product Businesses! Download my free HOW TO GET INTO A GIFT GUIDE/PRODUCT ROUND UP roadmap for free HERE to get more sales and traffic to your site this season.If you want to land your first feature for free without any connections, I want to invite you to watch my PR Secrets Masterclass, where I reveal the exact methods thousands of bootstrapping small businesses use to hack their own PR and go from unknown to being a credible and sought-after industry expert. Register now at www.gloriachoupr.com/masterclass.   Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessDM the word “PITCH” to us on Instagram to get a pitching freebie https://www.instagram.com/gloriachoupr Connect with Gloria Chou on LinkedIn- https://www.linkedin.com/in/gloriaychou Join Gloria Chou's PR Community- https://www.facebook.com/groups/428633254951941Connect with Marcia & Sauipe SwimWebsite: https://www.sauipeswim.comInstagram: @sauipeswim

Listen to the full episode and get access to over 130 episodes when you join the Ready to Be Petty Patreon. For $5 USD/month, you get weekly episodes on trending topics and pop culture deep dives and entry to the Discord to chat with other listeners.Public episodes of Ready to Be Petty are on an indefinite hiatus.You can also check out Torry's other podcast, Ready to Be Romanced, which recaps and reviews romance novels and their tv/movie adaptations wherever you find podcasts.Full Episode Description: In this patreon exclusive, Torry (she/her) discusses Buzzfeed's alleged comeback as Zach Kornfeld and Keith Habersberger reveal more about their experiences working there. She then dives into its start, the workplace culture, and its current iteration. Then she discusses its scandals and what some of the Buzzfeed Video personalities are up to in 2025.Buy official merch or an RTBP keychain on Etsy.Follow RTBP on Instagram, Tiktok, and Twitter.Photo by Mariah Burchell.

In this episode of Mind Your Fitness, we are joined by Aaron Flores, a registered dietitian and host of the podcast Men Unscripted, for a compelling conversation on the intersections of eating disorders, diet culture, and the male experience. Aaron shares his journey as a dietitian healing his own relationship with food/body and how unlearning traditional nutrition training helped him adopt a weight-inclusive, intuitive eating approach to support other men. He joins us to unpack how modern masculinity, performance culture, and diet trends intersect in harmful ways. From teen boys chasing gym gains to tech bros obsessed with fasting and supplements, this episode challenges how we define "health" for men. The conversation also dives into under-discussed topics like low testosterone from restrictive eating, how male libido can signal nutritional imbalance, and the gaps in identifying and supporting those men struggling with body image and/or disordered eating concerns. A must-listen for clinicians, parents, and anyone supporting men on their wellness journey. Aaron Flores is Los Angeles-based registered dietitian nutritionist (RDN), Certified Body Trust® Provider, and one of the few men very active in the space of intuitive eating. Aaron is a true trailblazer with his podcast Men Unscripted, where he holds conversations that give insight into the struggles that men experience when it comes to their body, food, and fitness. He has been featured in the New York Times, Huffington Post, Buzzfeed, and on the 10% Happier Podcast.  

Welcome back to the AppleGrant Book Club, where we discuss Part 3 of “Monster”, the first sequel book of Michael Grant's "GONE" series!  Kaycie asks if we know what happens to a Senator Kelly when it gets struck by lightening, Alex talks about Anthimeria, Tim thinks Monster Villain Hero is a spectrum and plans to take a Buzzfeed quiz about it, and we all talk a lot about the Hunger Games series.  Join us each month on the first and the fifteenth for new episodes of Animorphs Anonymous / AppleGrant Book Club!

Charlotte Tweed, founder of Liberty Travel Coach, is a relocation travel coach with a goal to take you on a journey where you don't just visit—you live it. Graduating with a Travel and Tourism Honors diploma and coaching certification with the Travel Coach Network, Charlotte promotes a lifestyle of personal responsibility and liberty, offering personalized one-on-one coaching services and relocation travel retreats tailored to your lifestyle, goals, and dreams. Charlotte resides in Mexico and is a published author with the desire to transform your life with culturally immersive travel.Connect with CharlotteWebsite: https://libertytravelcoach.com/IG: https://www.instagram.com/libertytravelcoach/Telegram: https://t.me/libertytravelcoachLinkedIn: https://www.linkedin.com/in/charlotte-tweed/X: https://x.com/libertycoachgoYouTube: https://www.youtube.com/@libertytravelcoachVeerle Beelen Da Costa David is a certified Travel Coach & Life Coach and the founder of Unpackbyveer. She helps individuals use travel and relocation as a path to transformation, purpose, and connection abroad. Veerle has lived in Spain, Cambodia, and Australia, has traveled to 40+ countries and is currently based in the Netherlands.Connect with VeerleWebsite: https://www.unpackbyveer.com Linkedin: https://www.linkedin.com/in/veerlebeelen/Instagram: https://www.instagram.com/unpackbyveer Erica Forrest is a certified travel education coach and best-selling author who helps curious people create more meaningful trips. As the founder of the travel education company, Trip Scholars, she blends over thirty years in education with research and the discoveries made through her own travels.She has been a local NPR guest and published in Wander Magazine, Best Life, BuzzFeed, Apartment Therapy, and over 55 travel sites. Connect with EricaTrip Scholars website https://tripscholars.com/Free Guide: https://tripscholars.com/gift/Facebook https://www.facebook.com/TripscholarsInstagram https://www.instagram.com/tripscholars/Pinterest https://www.pinterest.com/tripscholars/LinkedIn https://www.linkedin.com/in/erica-forrest-a342471b4/Connect With the Travel Coach NetworkWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TCN Global Community on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/travelcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thetravelcoachnetwork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Travel Coach Certification Program: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/the-travel-coach-program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Beginner's Guide to Travel Coaching:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thetravelcoachnetwork.mykajabi.com/main-email-series-and-workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ultimate Travel Business Planner Bundle: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/TravelCoachNetwork?ref=seller-platform-mcnav⁠

What happened to Jo-Ann (the massive fabric/craft store chain)?  In many places, it was the only game in town.  It had a captive audience.  And sewing and mending are on the rise.   So Amanda set out to find out who killed Jo-Ann.  It's a lot more complicated than you think! In this episode we take a journey full of twists and turns:Was it just private equity? And WTF is private equity anyway?What do Jo-Ann and Red Lobster have in common? Unfortunately it's not Cheddar Bay Biscuits.How has society's relationship with sewing changed over the last 80 years?Who is Faith Popcorn and why is Amanda obsessed with her?Where are the mechanized hugging booths?Does anyone remember Cargo Express?Where did Jo-Ann's leadership go wrong?How would Amanda "save" Jo-Ann?What is the future of fabric stores? And how are we all a part of it?So many sources and so many links for this episode.First: some suggested fabric stores from Amanda:Firecracker FabricsL'Etoffe FabricsNacho Ann's FabricsMake & MendCheck out Oddly Specific with Meredith Lynch Sources and additional reading:"How private equity rolled Red Lobster," Gretchen Morgenson, NBC News."How trend forecasting keeps the biggest brands on top," Peter Firth, City AM."Faith Popcorn's predictions five years later," Patrick Kevin Day, Los Angeles Times."The Essence of Cocooning," Beth Ann Krier, Los Angeles Times."Cloth World stores sold to chain," Alan Goldstein, Tampa Bay Times."Fabri-Centers Agrees to Pay $3 Million to Settle Charges," Leslie Eaton, The New York Times."Staff Said The Free Mask Kits At Jo-Ann Fabrics Are Just Scraps From The Clearance Bin," Amber Jamieson, Buzzfeed."Did private equity kill Joann fabrics?" Sam Becker, Fast Company."How Joann Fabrics went from a cult-favorite retail darling to a bankruptcy disaster," Lila Maclellan, Fortune."Sixty-seven years of fabrics and crafts," Janet H. Cho, The Plain Dealer."Sixty Years of Serving Creativity," Marsha McGregor.Get your Clotheshorse merch here: https://clotheshorsepodcast.com/shop/If you want to share your opinion/additional thoughts on the subjects we cover in each episode, feel free to email, whether it's a typed out message or an audio recording:  amanda@clotheshorse.worldDid you enjoy this episode? Consider "buying me a coffee" via Ko-fi: ko-fi.com/clotheshorseClotheshorse is brought to you with support from the following sustainable small businesses:The Pewter Thimble Is there a little bit of Italy in your soul? Are you an enthusiast of pre-loved decor and accessories? Bring vintage Italian style — and history — into your space with The Pewter Thimble (@thepewterthimble). We source useful and beautiful things, and mend them where needed. We also find gorgeous illustrations, and make them print-worthy. Tarot cards, tea towels and handpicked treasures, available to you from the comfort of your own home. Responsibly sourced from across Rome, lovingly renewed by fairly paid artists and artisans, with something for every budget. Discover more at thepewterthimble.comSt. Evens is an NYC-based vintage shop that is dedicated to bringing you those special pieces you'll reach for again and again. More than just a store, St. Evens is dedicated to sharing the stories and history behind the garments. 10% of all sales are donated to a different charitable organization each month.  New vintage is released every Thursday at wearStEvens.com, with previews of new pieces and more brought to you on Instagram at @wear_st.evens.Deco Denim is a startup based out of San Francisco, selling clothing and accessories that are sustainable, gender fluid, size inclusive and high quality--made to last for years to come. Deco Denim is trying to change the way you think about buying clothes. Founder Sarah Mattes wants to empower people to ask important questions like, “Where was this made? Was this garment made ethically? Is this fabric made of plastic? Can this garment be upcycled and if not, can it be recycled?” Signup at decodenim.com to receive $20 off your first purchase. They promise not to spam you and send out no more than 3 emails a month, with 2 of them surrounding education or a personal note from the Founder. Find them on Instagram as @deco.denim.Vagabond Vintage DTLV is a vintage clothing, accessories & decor reselling business based in Downtown Las Vegas. Not only do we sell in Las Vegas, but we are also located throughout resale markets in San Francisco as well as at a curated boutique called Lux and Ivy located in Indianapolis, Indiana. Jessica, the founder & owner of Vagabond Vintage DTLV, recently opened the first IRL location located in the Arts District of Downtown Las Vegas on August 5th. The shop has a strong emphasis on 60s & 70s garments, single stitch tee shirts & dreamy loungewear. Follow them on instagram, @vagabondvintage.dtlv and keep an eye out for their website coming fall of 2022.Country Feedback is a mom & pop record shop in Tarboro, North Carolina. They specialize in used rock, country, and soul and offer affordable vintage clothing and housewares. Do you have used records you want to sell? Country Feedback wants to buy them! Find us on Instagram @countryfeedbackvintageandvinyl or head downeast and visit our brick and mortar. All are welcome at this inclusive and family-friendly record shop in the country!Located in Whistler, Canada, Velvet Underground is a "velvet jungle" full of vintage and second-hand clothes, plants, a vegan cafe and lots of rad products...

BuzzFeed's list of Cringeworthy Things that Happened 20 Years AgoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've just stepped into a new manager role—congratulations! Now what?The first few weeks can feel like a whirlwind. One day you're a high-performing individual contributor, and the next, you're expected to lead a team, set direction, and navigate complex dynamics—all while still figuring out what kind of leader you want to be.Thankfully, today's guest is here to guide you through those critical first 45 days.Today's guest is James Turk. James is an executive coach, keynote speaker, facilitator, founder and CEO of The Turk Group, a boutique learning and development consulting firm, and author of The Giving Game – Becoming The Leader That Others Want To Follow. With more than twenty-five years of experience, James has expertly designed and delivered training and coaching programs and solutions in the areas of leadership development, sales, change management, and strategic planning for clients across a wide range of industries—including financial services, digital media, biotech, and more. His clients include Spotify, Squarespace, Bristol-Myers Squibb, Goldman Sachs, Equinox, and many more.In this episode, James outlines a step-by-step strategy for earning trust, clarifying expectations, and cultivating team alignment early on through consistent rituals like team meetings and one-on-ones.Plus, in the extended episode available to Podcast+ members, we dive into the trickier scenarios, like managing former peers, inheriting a team someone else wanted to lead, and managing up when your boss isn't showing up.Whether you're a first-time manager (or know someone who is), this conversation is packed with real-world insights to help you lead with confidence and intention—starting day one.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(02:00) Why transitioning to a managerial role is hard(08:40) How to assess your leadership skills(10:53) Starting strong: earning credibility with your new team(12:52) Building trust as a new manager from day one(16:59) A real-life coaching story from Buzzfeed(23:04) How to spend your first 45 days as a new manager(28:37) A great manager James has worked for(30:57) Keep up with James(31:47) [Extended Episode Only] How to navigate friendships when you become the boss(36:03) [Extended Episode Only] Managing someone who was passed over for your role(38:31) [Extended Episode Only] What to do when your boss isn't showing up for youAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here- Check out the book Leadership Pipeline here Keep up with James Turk- Follow James on LinkedIn and Instagram- Grab a copy of James's book The Giving Game here- Follow The Turk Group for updates on Instagram and FacebookFREE: The F45 PlaybookJames is providing members of Podcast+ with the F45 Playbook. Recognizing the first 45 days and the first year as critical for new managers, this playbook outlines exactly what to do in the first six weeks.To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

Rich husbands, dead sisters, and another non-NYTimes Bestseller!? This week we read "The Last Mrs. Parrish" by Liv Constantine and, twist, it was a stinker. Big thanks to Molly our recommender who was very correct about the NYTimes Bestseller status of this book.Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 18 reading list: 1. Fourth Wing by Yarros 2. Hillbilly Elegy by JD Vance 3. The Housemaid by Freida McFadden 4. Lean In by Sheryl Sandberg 5. A Court of Thrones and Roses by Sarah J. Maas 6. The House in the Pines by Ana Reyes 7. Memoirs of a Geisha by Arthur Golden 8. While Justice Sleeps by Stacey AbramsSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert."Become a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

PR doesn't have to be a black box—or a budget buster. In this episode of Retention Chronicles, Mariah sits down with Gloria Chou, a former diplomat turned PR coach, to unpack how ecommerce brands can land top-tier media coverage without an agency or huge following. Gloria shares her CPR pitch framework that's helped thousands of founders get featured in outlets like BuzzFeed, Oprah's Favorite Things, and Refinery29 using nothing but cold emails.From leveraging seasonal trends to finding the right journalists and tracking results, this conversation is a masterclass in scrappy, strategic PR. If you're a Shopify brand looking to turn press into profit, this one's for you.Episode Timestamps:00:00 – 02:59 → Intro & why post-purchase experience matters03:00 – 05:30 → Gloria's unconventional path to PR & why small brands can win05:30 – 11:40 → The power of PR: SEO, credibility, and the CPR pitch formula11:40 – 16:00 → Personalization, pitching journalists, and building relationships16:00 – 20:00 → Follow-up strategies, seasonal pitching, and time-saving tips20:00 – 23:00 → Maximizing ROI: tracking, repurposing, and compounding value23:00 – 25:30 → How PR builds retention and beats influencer marketing25:30 – 28:30 → Favorite tools: Substack, Source of Sources, and Gloria's free masterclass28:30 – End → Where to find Gloria's resources & final takeawaysResources:Free PR Masterclass

The biggest stories on the internet from May 5th, 2025.Timestamps:1:36 Try Guys expose Buzzfeed6:54 Benny Blanco accused of cheating on Selena Gomez with Theresa Marie... kind of?9:39 TikTok's caveman skin girl14:13 100 men vs. 1 gorilla memeFind our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ 

Before we dive in: this episode includes a discussion of sexual assault. Please take care while listening. You're listening to Voices of Your Village, and today I got to hang out with my friend Melissa Pintor Carnagey. Melissa's newest book Growing Into You is so phenomenal. Melissa's a renowned sexuality educator, bestselling author, and leading national voice for sex positive education in youth and families. Her work has been featured in the Huffington Post Parents magazine, CNN, New York Times, Buzzfeed and reaches thousands of families around the globe via an engaged social media following and monthly live workshops through their Growing Into You virtual puberty education programming. Growing Into You is a book that is currently just like living in my house because I feel like, and you'll hear it in this interview, I just have so much learning to do in this space. It's something I did not grow up with. It's something that often feels uncomfortable for me. I find myself often having more questions than answers, where I don't know how to respond to this thing that my child just said and I need resources and support on it. And Melissa is my very first place I turn for that and has been for such a long time. I followed them on Instagram for years and it was so nice to get to sit down and ask these questions and dive into this with them. I'm super excited to share this episode on Setting the Stage for Shame-Free Puberty with Melissa. All right, folks, let's dive in. Connect with Melissa: Instagram: @sexpositive_families Website: sexpositivefamilies.com Order the book: Growing into You!: An Inclusive, Shame-Busting, Get-Real Guide to Your Changing Body and Mind Books Melissa Recommends: Your Whole Body: From Your Head to Your Toes, and Everything in Between by Lizzie DeYoung Charbonneau My Body! What I Say Goes! by Jayneen Sanders Some Secrets Should Never Be Kept by Jayneen Sanders What Makes a Baby by Cory Silverberg The Science of Babies  It Feels Good to Be Yourself: A Book About Gender Identity by Theresa Thorn Browse more great resources by topic, age, and type at sexpositivefamilies.com/resources Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Omni Talk's Retail Daily Minute, sponsored by Mirakl. In today's Retail Daily Minute:Amazon teams up with Saks Fifth Avenue to launch Luxury Stores at Amazon, a curated fashion and beauty experience aimed at cracking the prestige market.Walmart launches “Grow With US,” a new program designed to nurture U.S.-based entrepreneurs with access to e-learning, mentorship, financing, and shelf visibility.BuzzFeed and Shopsense AI join forces to embed shoppable product recommendations into articles using real-time AI.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights. Be careful out there!

Send us a textFeeling like your brand is stuck in Instagram limbo, screaming into the algorithm void? Enter: PR badass Gloria Chou. In this game-changing episode, we break down how to actually get seen, featured, and taken seriously—without spending a cent on ads or needing a Kardashian-level follower count.I chat with Gloria about the difference between good PR and gimmicky fluff, and how product-based business owners can start landing real media features like Buzzfeed, Refinery29, or even Oprah's Favorite Things—yes, it's possible! From pitching strategies to journalist secrets, and even AI tools that make the whole thing 10x easier, this episode is your no-BS roadmap to building serious credibility that converts.

Kyle Bergman has always had a unique and edgy taste in fashion. Then, thanks to one viral Buzzfeed article, he was able to create a brand that appeals to other people like him. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

“If I just focus on competing, it's turned out to be really fun and turned out to work in my favor each time. That's been the mindset: Let's just race, focus on competing, and not really worry about the clock. That's a lot of how I approached Boston.”After finishing one spot off of the Team USA squads in the marathon and the 10,000m for the Olympics and the half marathon for the World Road Running Championships, Jess McLain has made it a habit of being so close, yet just off of these national teams.But on Patriots Day in Boston, she kicked it open, running a smart, gutsy race that saw her surge through the Newton Hills strategically with Emma Bates and Sara Hall chasing a lead pack and then closing in 5:15 seconds for the final mile. Jess cemented her place as one of the top contenders in American distance running.In today's conversation, we get into what changed with this particular marathon build, from training under coach David Roche to how she's getting used to these major marathon scenes. We talk a lot about the importance of carbs and how that's also been a game changer for her as well as why her drive to compete instead of focusing on times works so well. With big goals on the horizon and the 2028 Olympic cycle now underway, Jess McClain might just be getting started and really coming into her own as a marathoner.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Jess McClain | @jesstonn on InstagramSUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy.

Wellness + Wisdom | Episode 736 Is your attachment style secretly directing every move you make in a relationship, from how quickly you run away to how desperately you cling? Silvy Khoucasian joins Josh Trent on the Wellness + Wisdom Podcast, episode 736, to share how our nervous system, childhood attachments, and self-imposed boundaries can either block or build authentic love, why some red flags can be transformed into healthy agreements how to break old patterns and self-regulate more effectively, and what it takes to begin creating fulfilling relationships based on curiosity, vulnerability, and mutual respect. "Even red flags can become yellow flags or green flags if you work on creating agreements to prioritize the safe relationship. Agreements are the gold where you start to recognize how to find the bridge for both people's needs. And then you also set internal boundaries and agreements with yourself so that you're contributing to create that environment" - Silvy Khoucasian In This Episode, Silvy Khoucasian Uncovers: [01:15] Are You Looking for The Red Flags? Silvy Khoucasian Why everyone has their own red flags in a relationship. How red flags can be related to an unbalanced nervous system. When we don't understand our self-narratives, we will search for evidence that already exists in our brains. Why Silvy went on 300 dates before she met her husband. How she was always searching for the red flags. Why red flags can turn into green flags when we make agreements. The difference between rigid and healthy boundaries. How boundaries can become a trap that prevents us from creating a connection. [07:45] Four Attachment Styles 548 Dr. Stan Tatkin | Healing Toxic Relationships: What's The Bite That Fits Each Other's Wounds? How attachment styles are formed in our childhood. Why unpredictable behavior in parents causes anxiety in children in their adult life. How Silvy wanted a relationship but always left when she got scared. Why reassurance from her husband helped her heal her attachment style. It's normal to have vulnerabilities in a relationship. [14:10] Learn to Self-Regulate Wired for Love by Stan Tatkin The differences between each of the four attachment styles. Why we unconsciously relive our childhood memories as adults, even when we don't remember them. It Didn't Start with You by Mark Wolynn How we only discover our wounds when we get into a relationship. Why it's important to learn to self-regulate. How we can co-create safety with other people. [19:55] Create Positive Interactions With Your Partner Why relationships are not easy for most of us. How we create agreements in a relationship to protect ourselves from ourselves and from each other. Why vulnerability is the key to creating connection. The Gottman Institute: The Five Positive Interactions Why there's no point in being in a relationship if we're not attuned to our partner. [25:40] Replace Judgment with Curiosity 727 LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions Why it's hard to be curious about another person if we're not curious about ourselves. How Silvy felt lonely inside because she put all of her focus on others. Why curiosity is the antidote to judgment. How we want our partner to be like us when we're in a conflict. [28:45] How to Express Emotions in A Relationship Why men are not meant to always hold space and emotionally regulate their partner. How to be respectful towards our partner when we emote. Why women's emotional outbursts can violate men's boundaries and create resentment over time. 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Why women need to learn to hold space for men to be vulnerable. The importance of being able to share emotions without harming the other person. How Josh navigates conflicts with his partner. [35:45] Expression Instead of Projection Why it's important to have role models who are securely attached. How Silvy learned to express her wounds instead of projecting them. Why they constantly create new agreements with her husband. How to navigate potential threats to the relationship. [40:25] Heal Your Deepest Wounds Which wound Silvy needed to heal in order to be in a relationship. How she learned to speak up for herself and walk away from where she was mistreated. Why Josh struggled with an anxious attachment wound. How avoidant people seek control to keep themselves safe. [46:55] The Anxious + Avoidant Relationship Dynamic The positive traits of anxious and avoidant people. Why anxious and avoidant attachment styles are drawn to each other. How the anxious person makes the avoidant even more avoidant. The importance of communicating our needs with clarity. Where passive-aggressive communication comes from. How anxiously attached people struggle with vulnerability. Why agreements help us move towards secure attachment. [52:05] How to Heal Attachment Wounds Why avoidant individuals are not truly present in the relationship. How avoidant attachment style is formed through neglect. Why we leave relationships when there is no willingness. How IFS therapy and parts work are going to help us heal our relationship wounds. Attached by Amir Levine + Rachel Heller Why it's important to understand the vulnerabilities of the other person. How Silvy utilizes solution-focused therapy in her work. [59:25] Why You Ignore The Red Flags How seeing the potential in our partner can make us miss the red flags. Why the anxious attachment style causes us to ignore the negative traits of a potential partner. How acknowledging and grieving childhood pain provides healing. Why the avoidant attachment style makes us idealize the other person. How Josh used to put his podcast guests on a pedestal. Why we only start noticing the flaws of the other person after a few months. [01:05:10] What Does True Love Feel Like? Why true love can feel boring but safe. How we're drawn to what feels familiar. Why Silvy felt more chemistry in her last relationship because she was grasping for the connection she was not getting. The importance of not relying on relationships to feel happy and alive. [01:08:30] How Feminism Changed Relationships How some teachers teach from their wounds. What women are fighting for. How women finally have the opportunity to express themselves. Why the female and male roles are shifting because of feminism. How men are paying for the sins of their fathers and grandfathers. Why men need to establish communication boundaries with their partner. [01:16:30] Men Are Being Called Forth to Provide Why men have to do more than men ever had to do before. How men can't understand women on a visceral level and vice versa, but we can be curious about each other's experiences. Why some men are scared of women. How women desire greater range and capacity from men. [01:22:15] Family Dynamics What role children play within a relationship. The importance of having one primary caregiver in order to form a secure attachment. Why some men want to be the primary caregiver. How our main goal is to create peace. [01:27:30] The Dark Side of Vulnerability + What Vulnerability Truly is How vulnerability has become co-opted. Why the perception of vulnerability is subjective. Vulnerability is the courage to reveal emotional risks. Why transparency doesn't equal vulnerability. How vulnerability is relational. Why being vulnerable without borders can be harmful. [01:35:30] Vulnerability Requires Boundaries How we learn through teaching others. Jordan Pickell How radical honesty can be inappropriate. Why internal boundaries help us navigate vulnerability. What makes us become susceptible to cults. How Silvy's learning to be in integrity and have self-compassion. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show There's Too Much Pressure on Romantic Love "There's never been more pressure on romantic love. We used to look to God and spirituality for our connection to those places and now we look to creating that in conscious relationships. We rely a little too much on relationship for that feeling of aliveness, but do we actually have that aliveness in other parts of our lives?" - Silvy Khoucasian Women's Emotions Are Not Men's Responsibility "Having a man that just has tolerate anything and just be this rock and hold the space and just receive, that's not even healthy for her. That's not going to keep her in integrity with herself. Being able to witness the range of emotion is important on both sides, but not from a place of where you could just spew out any words and stories and assumptions that comes out with that. That's actually a boundary violation." - Silvy Khoucasian Move Towards Safety "You have to look for signs that your relationship is moving in the direction of healing, more safety, and more connection. And it doesn't mean you're not going to have those struggles. You are. But how do you learn from those things? And do you have a partner who's willing to co-create that safety together? And sometimes it's us that's contributing to that lack of safety. Can we be really honest about that?" - Silvy Khoucasian Links From Today's Show  Silvy Khoucasian 548 Dr. Stan Tatkin | Healing Toxic Relationships: What's The Bite That Fits Each Other's Wounds? Wired for Love by Stan Tatkin It Didn't Start with You by Mark Wolynn The Gottman Institute: The Five Positive Interactions 727 LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Attached by Amir Levine + Rachel Heller Jordan Pickell Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! 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Silvy uniquely fuses her thorough knowledge of attachment theory, boundaries, and creativity in her coaching and writing. She has facilitated one-on-one, couples, and group coaching sessions for the last 10 years. Her heart mission is to support others in being deeply and soulfully self-connected and to use their self-awareness to create fulfilling and reciprocal relationships. Silvy guides others to get to know themselves in a collaborative and empowering way and teaches people how to strengthen their communication skills, their capacity to be vulnerable, and their ability to create healthy and compassionate boundaries. She has been deeply invested in her own personal healing journey over the last decade and highly values being an eternal student. Silvy has been featured in various publications such as Women's Health, Buzzfeed, Vogue, Playboy, Allure, and Cosmopolitan magazine. Silvy eagerly looks forward to contributing to the global conversation on intimate relationships for many years to come. Website Instagram Facebook YouTube

Note: If you are experiencing psychological distress or thoughts of ending your life, please call the Suicide and Crisis Lifeline at 988.Arianna Rebolini was a successful book blogger, the former book editor at Buzzfeed, and a newly minted debut novelist. But she still couldn't keep her depression at bay. She writes candidly about her struggle with suicidal thoughts in her new book Better: A Memoir About Wanting to Die.

In this episode, we chat with Paige Pritchard, a financial expert who specializes in helping people transition from overspending and debt to financial empowerment. She dives into the psychology behind spending, emotional triggers, and the importance of awareness in overcoming financial challenges. We also explore how societal norms and social media shape our spending habits, and how algorithms influence our perceptions of normalcy. Paige shares insights on the need for creativity over consumption and how creating healthier habits can lead to personal growth. We wrap up with practical tips for recognizing marketing tactics and developing a healthier relationship with money.Who is Paige? Paige Pritchard is a spending coach who helps women stop impulse shopping and overspending. Paige discovered her passion for helping women develop healthier spending habits through her own personal struggles with impulse shopping when at age 22 she blew through her $60,000 salary after graduating from college.By uncovering the root cause of her shopping and making a commitment to develop healthier spending habits she was able to turn her financial situation around in her twenties by paying off her $40,000 of student loan debt, cash flowing her MBA, becoming a homeowner and building a multiple six-figure investment portfolio by age 29.In 2020 Paige became a certified life coach through The Life Coach School and since then has coached thousands of women to become better spenders and reach their full financial potential through her social channels, her podcast called The Money Love Podcast, and group coaching program, Overcoming Overspending.Paige's work has been featured in publications like NBC News, The Washington Post, The Daily Mail, BuzzFeed, The Guardian, and the Dr. Phil Show.Paige's LinksInstagram: @overcoming_overspendingTikTok: @overcoming_overspendingYouTube ChannelThe Money Love PodcastWork with Paige: Overcoming Overspending Group Coaching ProgramChapters 00:00 Introduction to Overcoming Overspending02:46 Paige's Transformation Story06:08 The Psychology of Spending09:03 The Role of Emotions in Spending12:00 Stages of Awareness in Spending Habits15:00 The Lifelong Journey of Financial Health18:00 Emotional Spending and Its Impacts21:06 Challenging the Norms of Consumer Culture26:50 The Impact of Social Media on Consumer Behavior29:00 Understanding the Algorithm: Control and Consumption36:40 Creation vs. Consumption: Finding Balance45:28 Building Healthy Habits: Choosing Your Hard48:44 The Psy-----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Hi friends!  I've decided to turn season 3 into a two-part podcast season in the name of summer. Listen in for a quick update from me!  For speaking inquiries (note: fall 2025 is booking up!*) email: hey@bailiewhite.com PROGRAM 1 | Ownership of Your Brand of Beautiful (Motivational Keynote) PROGRAM 2 | Creating Your Brand of Beautiful (Goal Setting Workshop) PROGRAM 3 | Ownership of Your Recruitment Experience for PNMs (For PNMs entering the sorority recruitment process) For further program descriptions, please email me with more information on your community + the nature of your event.  See you in the fall!  -- About Your Brand of Beautiful Host, Bailie White: Bailie White is a motivational speaker with nearly 10 years of entrepreneurial experience and a heart for serving, motivating, and encouraging women. After starting and scaling her first business — a luxury travel agency with a team of 15 women, a celebrity clientele, and multi-millions of dollars in annual sales — she sold the business after realizing what she once thought was her dream, didn't fully align with the woman she wanted to become. Today, Bailie is the host of the Your Brand of Beautiful Podcast (debuting on Apple's Top Charts) and a published author and speaker. Bailie facilitates workshops and delivers keynote speeches to college women, young professionals, and mamapreneurs. Bailie teaches these women how to Stop Being Busy, Quiet The Noise, and Start Being Them — she teaches them how to become Their Own Brand of Beautiful. Bailie has been featured in media outlets like Buzzfeed and Forbes, but is most proud of her title as ‘wife' and ‘mom' to her two small children. Bailie lives with her family on the outskirts of Savannah, Georgia.   LET'S CONNECT! For speaking, event, or podcasting collabs, email: hey@bailiewhite.com Connect on Instagram: https://www.instagram.com/heybailiewhite/ Visit Website: https://www.bailiewhite.com Weekly Newsletter: https://www.bailiewhite.com/newsletter

“When you're in that momentum phase, every week is just exciting. You look forward to the next workout because you're just curious – I did well last week, let's see how well I can do this week. It's just fun to see everything come together at the right time. That's what Boston was. I was just excited because I knew how much fitness I had gained in the last month. It was really just going out there and seeing what I had.”Sometimes the best breakthroughs don't come after a perfect buildup — they come from trusting your gut, leaning into the tough days and racing fearlessly when it matters most. That's exactly what Annie Frisbie did at the 2025 Boston Marathon.Running through a rocky buildup that started with an upper hamstring tear, Annie put herself right in the mix early on, going out aggressively with the lead pack and refusing to back down when the race got tough. She crossed the line in 2:23:21, nearly a three-minute personal best and the eighth-fastest Boston finish ever by an American woman.It's a huge step forward for the Minnesota Distance Elite athlete, who first turned heads with a 2:26 debut at the 2021 New York City Marathon and has steadily — and quietly — been building toward a moment like this ever since.Today, Annie joins me to talk about the full story behind her Boston breakthrough — the injury recovery, the confidence building, the decision to go with the leaders early — and why this is just the beginning.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Annie Frisbie | @anniefrisb3 on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy.

Chris Chavez and Preet Majithia are back on the mic to break down one of the biggest weekends in recent marathon history.They dive into Sabastian Sawe's breathtaking 2:02:27 victory at the 2025 London Marathon — including his devastating move at 30K, and what this win means for the marathon World #1 debate.On the women's side, Tigst Assefa delivered a gutsy performance to break the women's-only world record in 2:15:50, securing a massive payday and maybe reminding us all that she could be the very best women's marathoner in the world.The guys also discuss Jacob Kiplimo's impressive marathon debut, Eliud Kipchoge's graceful approach to this new chapter of his career and other key performances.We also unpack the Diamond League opener in Xiamen, China— including Karsten Warholm's world best over 300m hurdles and Faith Kipyegon's near-world record run.We'll record a preview of Grand Slam Track: Miami later this week on-site from Florida.SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. ⁠Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.⁠SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. ⁠For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.⁠VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. ⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!⁠LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. ⁠Sign up now. It's that easy⁠.

“I just like being an underdog. It has this feeling that almost reduces the pressure… I'm not going to change anything, but I'm going to try and go out there and show everyone that I can do it. That it's possible.”In a race built on tradition, it takes something truly special to rewrite history, and that's exactly what Sharon Lokedi delivered at the 2025 Boston Marathon. Facing off once again with Hellen Obiri, the two-time defending champion and the Olympic bronze medalist, Lokedi flipped the script. When Obiri made a move with about one mile to go, Sharon just didn't hang on; she countered with a decisive surge of her own, and the result was a 2:17:22 victory – the fastest Boston Marathon ever run by a woman, smashing the old course record by more than 2.5 minutes. It was a win built on boldness.Lokedi stayed composed through an aggressive early pace, answered every challenge and move along the way, and delivered a ferocious negative split. In the process, she claimed her place in history not just as a champion, but as a new standard bearer for women's marathoning in Boston.Today, Sharon joins me to talk about the race that had her questioning the pace the whole entire way, her rivalry with Hellen Obiri, and how belief, guts, and a little bit of joy carried her all the way to the finish line into the arms of her mother on Boylston Street.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Sharon Lokedi | @shazrine on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy.

“Whether it's true or not, that's what I've got to believe. That's the faith I've got to have moving forward. Regardless of what other people say, or what other people think, there is power in truth and being honest with myself. There's got to be faith and there's got to be belief that I not only can close that gap, but that I am in that tier and I can compete with the best.”My guest for today's episode is Clayton Young. While Conner Mantz's 2:05 may have stolen the headlines, Clayton Young once again proved why he belongs in any conversation about the best marathoners in America. On a competitive day in Boston, he ran 2:0:7:04 – nearly a full minute personal best to finish seventh overall, tying his highest ever finish at a World Marathon Major. He did it despite a calf cramp at mile 20 and on an up and down lead up that included some frustrating half marathon results.But that's the kind of thing about Clayton's success, quiet consistency, big stage composure, and a resilience that keeps him right alongside the best, including his training partner and Olympic teammate, Conner Mantz. This Boston result marks their fourth straight marathon finishing as the top two Americans in every field, and every time Clayton Young shows up.In this conversation, we get into the Boston Marathon as it unfolded, what was actually going through his head when that mile 20 move got made, when that cramp hit, and why he's so good at staying in the mix.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Clayton Young | @_clayton_young_ on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy.

Zach and Keith spill an insane amount of tea on the Buzzfeed era. Learn more about your ad choices. Visit megaphone.fm/adchoices

MUSIC Riot Fest just announced the lineup for its 20th anniversary, with Green Day, Blink-182, and Weezer as headliners.  The festival will go down September 19th to the 21st at Douglass Park in Chicago.            311 singer Nick Hexum has released his second EP in two months. Full Memories is the follow-up to Waxing Nostalgic, which was released in February, and it's the second installment in a trio of lunar-themed EPs.   Green Day will get their star on the Hollywood Walk of Fame on May 1st.   In your weekly Jelly Roll news: Jelly Roll has three nominations, and Twenty One Pilots and Linkin Park each have two at the American Music Awards, which will be held May 26th in Las Vegas and air on CBS.   Korn frontman Jonathan Davis will appear on the April 30th episode of Ghost Adventures on the Discovery Channel.   In recognition of Van Halen's “Jump” being streamed a billion times on Spotify, David Lee Roth has re-posted a parody video for the song that was made minus the music and with sound effects added to accompany the movements of the band members. It's quite funny.   Carlos Santana was hospitalized after suffering a medical emergency on Tuesday, fainting during his soundcheck at San Antonio's Majestic Theatre. https://ultimateclassicrock.com/santana-hospitalized-2025/   Seth MacFarlane's ninth studio album, Lush Life: The Lost Sinatra Arrangements, will feature 12 unreleased arrangements created for Frank Sinatra by two of his legendary collaborators. Rob Zombie is releasing a book on September 16th called 'House Of 1000 Corpses: The Making Of A Cult Classic'  that goes behind the camera of his 2003 horror film. Jack Black will be part of Weezer‘s mysterious new movie. News of the Tenacious D musician's involvement was confirmed by frontman Rivers Cuomo, who shared an AI-generated film poster on band's Discord server. TV Robert Irwin carried a snake shirtless at the Hulu Get Real House event on Tuesday (April 22) in Beverly Hills, California, to make a big announcement. Jay Leno would be down for a reunion with David Letterman, but he thinks it would be awkward for Dave.   MOVING ON INTO MOVIE NEWS: Check out the trailer for the HBO documentary "Pee-wee As Himself".   "People" magazine doesn't just crown the Sexiest Man Alive.  They also choose the World's Most Beautiful Person.  And this year, it's 62-year-old Demi Moore.   Pete Davidson has removed 30% of his tattoos so far and has spent $200,000.  He says it'll take him another 10 years to complete, and he hasn't even gotten to his torso and back yet.   AND FINALLY  Actors have to do nasty things sometimes.  BuzzFeed put together a list of some gross behind the scenes facts from movies and TV shows.    AND THAT IS YOUR CRAP ON CELEBRITIES! Learn more about your ad choices. Visit podcastchoices.com/adchoices

MUSICRiot Fest just announced the lineup for its 20th anniversary, with GreenDay, Blink-182, and Weezer as headliners.  Thefestival will go down September 19th to the 21st at Douglass Park in Chicago.          311 singer Nick Hexum has releasedhis second EP in two months. Full Memories is the follow-up to Waxing Nostalgic,which was released in February, and it's the second installment in a trio oflunar-themed EPs.  Green Day will get their star on the Hollywood Walkof Fame on May 1st.  In your weekly JellyRoll news: Jelly Roll has threenominations, and Twenty One Pilots and Linkin Park eachhave two at the American Music Awards, which will be held May 26th in Las Vegas andair on CBS. Korn frontman Jonathan Davis willappear on the April 30th episode of Ghost Adventures on theDiscovery Channel. In recognition of VanHalen's “Jump” being streamed a billion times on Spotify, David Lee Roth hasre-posted a parody video for the song that was made minus the musicand with sound effects added to accompany the movements of the band members.It's quite funny.  Carlos Santana washospitalized after suffering a medical emergency on Tuesday, fainting duringhis soundcheck at San Antonio's Majestic Theatre. https://ultimateclassicrock.com/santana-hospitalized-2025/  Seth MacFarlane's ninthstudio album, Lush Life: The Lost Sinatra Arrangements, will feature 12unreleased arrangements created for Frank Sinatra by two of hislegendary collaborators. Rob Zombie is releasinga book on September 16th called 'House Of 1000 Corpses: The Making Of A CultClassic'  that goes behind the camera of his 2003 horror film. Jack Black will be part of Weezer‘s mysterious new movie. News of the Tenacious Dmusician's involvement was confirmed by frontman Rivers Cuomo, who shared anAI-generated film poster on band's Discord server. TVRobertIrwin carried a snake shirtless at the Hulu Get Real House event onTuesday (April 22) in Beverly Hills, California, to make a big announcement. Jay Leno would be down for a reunion with DavidLetterman, but he thinks it would be awkward for Dave.  MOVING ON INTO MOVIENEWS:Check out the trailerfor the HBO documentary "Pee-wee As Himself". "People" magazine doesn't justcrown the Sexiest Man Alive.  They also choose the World's Most Beautiful Person.  And this year, it's62-year-old Demi Moore.  Pete Davidson has removed 30% of his tattoos so far and hasspent $200,000.  He says it'll take him another 10 years to complete,and he hasn't even gotten to his torso and back yet.  AND FINALLY Actors have to do nasty things sometimes.  BuzzFeed put together a list of some gross behindthe scenes facts from movies and TV shows.   AND THAT IS YOUR CRAP ON CELEBRITIES! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, Sam and Lex discuss Loxo's Shape the Future campaign, which celebrates the pivotal role recruiters play in shaping candidate careers and our collective future. As part of this campaign, the team made a Buzzfeed-style quiz to determine which "recruiter archetype" you are, based on some iconic figures throughout history. On today's episode, Sam takes the quiz live. Take the quiz yourself to determine your own archetype — and send us an email with your result at podcast@loxo.co if you want a cool sticker with your archetype on it! Take the quizChapters:00:00 - Setting the stage for recruiter innovation02:20 - Defining your impact: the future-shaping recruiter types05:44 - Uncovering recruiter profiles: a practical example18:00 - How we developed the recruiter architect assessment23:40 - Explore the 'shape the future' initiative for recruitersExplore all our episodes and catch the full video experience at loxo.co/podcastBecoming a Hiring Machine is brought to you by Loxo. To discover more about us, just visit loxo.co

“It became, ‘No, I'm attacking this marathon.' It was more of an assertive mentality. Hearing the crowds roar, I was fighting for the podium… It was like, ‘This is it.' I'm doing what I set out to do and I feel great.' It was a very special moment. I was pretty zoned in, but I enjoyed it and I'd love to live through it again.”On a brisk April morning in Boston, Conner Mantz delivered the marathon breakthrough that he's been waiting for. Running fearlessly from the front, Mantz surged through the Newton Hills, hung with a deep pack through about 40 kilometers, and stopped the clock in 2:05:08 seconds — a massive personal best and the second-fastest time ever run by an American. Boston is not a record eligible course, but this was a major performance. He finished fourth overall and just four seconds off the podium in one of the fastest editions in Boston Marathon history. It was a performance that firmly placed Mantz among the world's elite, showing he's not just America's top distance talent, but he's now a serious contender at the sport's highest level too. This came just months after breaking the American record in the half marathon in Houston and just weeks after backing that up with a 59:15 in New York. It's been a big year and it's only April.In today's episode, Conner and I talked through that Boston effort from studying past races, to covering all the big moves, to racing for time and place. We also dig into what's next, chasing Khalid Khannouchi's American record, and the big step forward in American distance running.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

In this week's episode, we dive into the breaking news that Faith Kipyegon—the triple Olympic 1500m champion and world record holder—is set to chase history in June with an attempt to become the first woman ever to break four minutes for the mile. We break down Nike's Breaking4 announcement, the science behind the attempt, the pacing strategy, and whether it could redefine what's possible in women's distance running.Plus, we shift gears to preview what might be the greatest men's marathon field ever assembled: the 2025 London Marathon. From Kiplimo's debut to Kipchoge's return, Sawe's rise, and Olympic triathlon champ Alex Yee taking on 26.2—this race is packed with storylines and implications for the season ahead. We also discuss why Sifan Hassan may be the heavy favorite on the women's side.We close with quick hits from the upcoming Xiamen Diamond League, where Faith Kipyegon opens her season and Olympic champions square off in the field events.SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. ⁠Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.⁠SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. ⁠For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.⁠VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. ⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!⁠LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. ⁠Sign up now. It's that easy!

After announcing her pregnancy via her iconic social media personalities, the "city girls", comedian Shannon Fiedler is heading back out on the road for her Pregnancy Brain tour, kicking off January 25 in Minneapolis, and hitting Denver, Portland, Seattle, Beverly, San Francisco, San Diego, before wrapping things up in NYC in April. Fans can expect a night of laughs delivered with the social media star's trademark wit, enthusiasm, and spot-on understanding of what makes millennials laugh out loud. Fiedler recently debuted her first stand-up special, Thirty, Flirty, & Crying, September 25, via YouTube. The dynamic hour of humor was produced by Hoff Studios, along with a female run production directed by Laura Lucchetti and Executive Produced by Jayme Yarow. Thirty, Flirty & Crying is a smart and sometimes silly exploration of what it means to be a woman who's recently turned that number after 29. With riffs on such universal topics as the horrors of dating, the pressures of ordering the right wine, and the inherent dangers of using public restrooms, Shannon strikes multiple chords with both male and female fans alike. The overarching theme of, "I'm too young to be this old," informs the hour, as Shannon shares glimpses of the path that has led her to being the very funny, and utterly likable woman she is still in the process of becoming. Shannon Fiedler is a New York based comedian, writer and content creator who has amassed over 500k followers on social media. Known for her relatable - albeit exaggerated - characters, Shannon distills ordinary situations to their most entertaining essence. In addition to touring the country performing, Shannon was named a Comic To Watch in the 2023 NY Comedy Festival, and her work has been featured on various media platforms, including BuzzFeed, Barstool Sports, Overheard New York, Betches, and Gratzia. Here's a link to her special Thirty, Flirty & Crying: Https://shannonfiedler.com/thirty-flirty-crying Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

An old folks home and filled with red herrings. This week we read "Thursday Murder Club" by Richard Osman and we got mad. Big thanks to our listener Abby who recommended the book, which we found out IS a NYTimes bestseller after all.Mean Book Club is four ladies (UCB, BuzzFeed, College Humor, Impractical Jokers) who read, discuss and whine about NYT bestselling books that have questionable literary merit. It's fun. It's cathartic. It's perfect for your commute. New podcast (almost) every Tuesday! Here's the Season 18 reading list: 1. Fourth Wing by Yarros 2. Hillbilly Elegy by JD Vance 3. The Housemaid by Freida McFadden 4. Lean In by Sheryl Sandberg 5. A Court of Thrones and Roses by Sarah J. Maas 6. The House in the Pines by Ana Reyes 7. Memoirs of a Geisha by Arthur Golden 8. While Justice Sleeps by Stacey AbramsSend any future book suggestions to meanbookclub@gmail.com! Follow us on the socials @meanbookclub! Rate, like, subscribe, and check out our Patreon page at patreon.com/meanbookclub to become a true patron of the mean arts.CREDITS: Hosted by Sarah Burton, Clara Morris, Johnna Scrabis, & Sabrina B. Jordan. This episode was produced and edited by Sarah Burton and Blake Opper. Special thanks to FSM Team for our theme song, "Parkour Introvert."Become a supporter of this podcast: https://www.spreaker.com/podcast/mean-book-club--3199521/support.

Notes and Links to Alexander Chee's Work          Alexander Chee is the bestselling author of the novels Edinburgh and The Queen of the Night, and the essay collection How To Write An Autobiographical Novel, all from Mariner Books. A contributing editor at The New Republic and an editor at large at VQR, his essays and stories have appeared in The New York Times Magazine, T Magazine, The Sewanee Review, and the 2016 and 2019 Best American Essays. He was guest-editor for The Best American Essays of 2022.    He is a 2021 United States Artists Fellow, a 2021 Guggenheim Fellow in Nonfiction, and the recipient of a Whiting Award, a NEA Fellowship, an MCCA Fellowship, the Randy Shilts Prize in gay nonfiction, the Paul Engle Prize, the Lambda Editor's Choice Prize, and residency fellowships from the MacDowell Colony, the VCCA, Leidig House, Civitella Ranieri and Amtrak.    He is a full professor of English and Creative Writing at Dartmouth College and lives in Vermont. Buy How To Write an Autobiographical Novel   Alexander's Website   Book Review for How To Write an Autobiographical Novel from The New York Times   At about 2:00, Alexander details his Amtrak residency, later written about in The New Yorker At about 6:00, Alexander outlines some interesting characters that he met during his Amtrak residency  At about 12:00, Alexander reflects on a book project inspired by an interesting encounter with a former detective and British and American sensibilities  At about 16:30, Pete shares his own Amtrak story, possible fodder for essays and short stories, as Alexander remarks on “immediate friendship”  At about 18:50, Alexander talks about upcoming novel and short story projects and the process of picking a title; he recounts how he arrived at his essay collection's title, through a Buzzfeed publication  At about 26:30, Alexander highlights Kirkus Review naming How to Write an Autobiographical Novel one  At about 27:35, Alexander gives background on his essay collection's cover photo At about 34:10, Alexander talks about the composition of the previous essay collection and his upcoming one, with regards to placement and focuses on his “rose garden”- “The Rosary”-essay's development At about 39:00, Alexander responds to Pete's questions about the order of the essays in the collections and any throughlines-Garnette Cadogan and Naomi Gibbs are shouted out At about 43:40, Alexander talks about a manuscript that he has been working At about 44:45, Pete is complimentary of Alexander's “The Rosary” essay, and Alexander tells a story of an interested and poignant conversation with   At about 48:00, Pete shouts  At about 49:00, Pete and Alexander talk about the essay collection's first piece, and Alexander talks about being “Alejandro from Oaxaca” for a short time-he references Yiyun Li's powerful essay, “To Speak is to Blunder” At about 55:10, Pete compliments Alexander's powerful advocacy work and asks him about perspective and time, and how Alexander looks back at the essays from the collection so many years later (for some of the essays) At about 1:02:00, In talking about modern protest and activist culture, mutual aid, etc., Alexander shouts out Sarah Thankam Mathews' powerful All This Could Be Different At about 1:04:30, Alexander discusses a dynamic class that he has mentored at Dartmouth At about 1:05:30, Alexander responds to Pete's questions about what fiction allows him to do with his writing At about 1:06:30, Alexander reflects on ideas of catharsis in his writing      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Episode 270 guest Jason De León is up on the website this week. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, his DIY podcast and his extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode will feature an exploration of the wonderful poetry of Khalil Gibran. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 282 with Emely Rumble, a licensed clinical social worker, school social worker, and seasoned biblio/psychotherapist who specializes in bibliotherapy, the use of literature and expressive writing to heal. Pub Day and episode air day are April 29 for her wonderful book, Bibliotherapy in The Bronx.

Hey friends + welcome to what will actually be the last conversation episode for the spring of 2025 + part 1 of what will now be a 2-part season of the Your Brand of Beautiful Podcast. This is a little bit of a change of plans but don't worry, more updates on a solo-episode coming your way next week! This week, we're chatting about a true underdog story with author, Mary Marantz. For those who don't know her, Mary's story is something special. She grew up in a West Virginia mountainside trailer + ended up being the first in her family to go to college — which just so happened to be Yale Law. Today we're talking all about her story + the books she's written about it — including her newest, ‘Underestimated' that comes out a WEEK FROM TODAY (pre-order details below). In our conversation Mary is very poetically painting the picture of her life, including... How the dirt floor of her upbringing + the roots she thought would keep her chained to where she was forever, became the very thing that would open the door to Yale law. Why Slow Growth = Strong Roots is her life's mantra (also the title of her second book). How her new book, Underestimated, uncoverss that fear holds a lot of names (like Perfectionism, Procrastination, People Pleasing, Impostor Syndrome, Overthinking… 14 in total) -- including a deep dive on perfectionism in this conversation! I just know this conversation is for someone out there listening and I can't wait for you to dive in. You'll have to tell me what you think! About Mary Marantz: Mary Marantz grew up in a trailer in rural West Virginia. The first of her immediate family to go to college, she went on to earn a master's degree in moral philosophy and a law degree from Yale. After ditching six-figure-salary law firm offers in London and New York and starting a business with her husband, Justin, together they have built their online education platform for creative entrepreneurs. Mary is a popular writer and speaker whose work has recently been featured by Business Insider, MSN, Bustle, and Brit+Co. And she is also the host of the iTunes Top 200 podcast, The Mary Marantz Show. She lives in an 1880s fixer-upper by the sea in New Haven, Connecticut with Justin and their two very fluffy golden retrievers, Goodspeed & Atticus. PRE-ORDER MARY'S NEW BOOK!:  https://amzn.to/4lkQ169 Follow Mary on Instagram: https://www.instagram.com/marymarantz/?hl=en About Your Brand of Beautiful Host, Bailie White: Bailie White is a motivational speaker with nearly 10 years of entrepreneurial experience and a heart for serving, motivating, and encouraging women. After starting and scaling her first business — a luxury travel agency with a team of 15 women, a celebrity clientele, and multi-millions of dollars in annual sales — she sold the business after realizing what she once thought was her dream, didn't fully align with the woman she wanted to become. Today, Bailie is the host of the Your Brand of Beautiful Podcast (debuting on Apple's Top Charts) and a published author and speaker. Bailie facilitates workshops and delivers keynote speeches to college women, young professionals, and mamapreneurs. Bailie teaches these women how to Stop Being Busy, Quiet The Noise, and Start Being Them — she teaches them how to become Their Own Brand of Beautiful. Bailie has been featured in media outlets like Buzzfeed and Forbes, but is most proud of her title as ‘wife' and ‘mom' to her two small children. Bailie lives with her family on the outskirts of Savannah, Georgia.   LET'S CONNECT! For speaking, event, or podcasting collabs, email: hey@bailiewhite.com Connect on Instagram: https://www.instagram.com/heybailiewhite/ Visit Website: https://www.bailiewhite.com Weekly Newsletter: https://www.bailiewhite.com/newsletter

Today I am joined by Lydia Menzies! Lydia  is known for her swoon-worthy table settings and her ability to connect the people that gather around those tables. Lydia knows that styling a fabulous table is a creative gift hostesses often love to share with others - and the goal of hospitality is creating a sense of happiness and belonging among the guests. Lydia is the 2025 Contributing Editor for table styling for Southern Lady magazine, and creator of The Supper Club community. Lydia is the author of her new lifestyle book, The Supper Club with Lydia Menzies. It is a gorgeous coffee table book full of tablescape ideas for year-round hosting! Lydia has been featured in Southern Living, BuzzFeed, GoodHousekeeping, Pop Sugar, among many others and has been asked to style for brands such as Martha Stewart for Staples, Breyers Ice Cream, Square, Mattel, Body Armor, and Netflix star, Julie McAllister. The Supper Club is Lydia's community that combines her passion of creative party themes with helping businesses claim the recognition they deserve. Lydia takes great pride in seeing everyone enjoy the benefits of kindness and camaraderie through creativity. Lydia lives in Athens GA with her husband and 2 golden doodles. She has a daughter and a son at Furman University.In this episode, Lydia and I talked about how she started blogging, the many amazing parties she has planned + executed, her community The Supper Club, her new book, and so much more! Lydia's WebsiteLydia's InstagramGreenville Humane Society Samaritan's Purse

O choque geracional já é uma realidade e as organizações estão na linha de frente dessa transição. Enquanto a Geração Z chega com sua influências, costumes e ambições, boa parte das empresas reage de maneira conservadora. Nessa disputa, quem vai ceder? Dado Schneider, um dos maiores especialistas brasileiros em comportamento, sociedade e novas gerações, sinaliza quais as transformações que esse conflito invisível deve proporcionar. Conteúdo patrocinado DESENVOLVIMENTO Estude na maior rede de ensino técnico do Brasil e construa seu diferencial no mercado de trabalho https://adm.to/42BqNrS ESPRESSO QUENTINHO Quer ter um café premium no seu escritório? Conheça a assinatura Nespresso Professional https://adm.to/4j4vP7a Sobre o entrevistado Dado Schneider escritor, palestrante e publicitário com três décadas de estrada. No auge da propaganda no Brasil, trabalhou em grandes agências, como DM9, Ogilvy, MPM, entre outras. Além de ter sido consultor de grandes empresas, foi executivo da CLARO e um dos criadores da marca. Dado é pós-Graduado em Marketing pela Universidade Federal do Rio Grande do Sul e Mestre e Doutor em Comunicação pela PUC/RS. Nos últimos anos, palestra sobre as suas pesquisas sobre comportamento das novas gerações e foi considerado pelo site Buzzfeed como "palestrante imperdível da Campus Party", de onde também é Embaixador.See omnystudio.com/listener for privacy information.

The 2025 Boston Marathon promises an exciting blend of redemption stories, debut intrigue, and head-to-head rivalries across both elite fields. On the men's side, defending champion Sisay Lemma returns after last year's audacious front-running victory, facing off against 2024 Chicago champ John Korir, two-time Boston winner Evans Chebet, rising Kenyan Daniel Mateiko, and U.S. hopeful Conner Mantz. Other contenders include Lesotho's Tebello Ramakongoana and Americans Clayton Young and CJ Albertson, each hoping to outlast the pack or capitalize on race-day chaos.In the women's race, Hellen Obiri is chasing a rare three-peat in Boston, entering as the clear favorite despite a strong field. She'll be challenged by past podium finishers Amane Beriso and Sharon Lokedi, 2:16 marathoner Yalemzerf Yehualaw, and rising marathon star Irene Cheptai. The American field is led by Keira D'Amato in her Boston debut, Emma Bates returning to form, and Dakota Popehn riding Olympic momentum. Young talents like Gabi Rooker, Jessica McClain, and Jackie Gaughan round out a promising domestic squad, with veterans Des Linden and Sara Vaughn adding experience to the mix.Cooler temperatures, slight winds, and the Newton Hills promise another unpredictable Patriot's Day. Tactics, toughness, and timing will determine who claims the tape on Boylston.SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. ⁠Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.⁠SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. ⁠For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.⁠VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. ⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!⁠LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. ⁠Sign up now. It's that easy!

Episode 200: Join Ryan, Chris, and Courtney as they dive into a wide-ranging discussion with Rich Antoniello, the visionary Founder & Former CEO of Complex Networks. Rich, now the Executive Chairman at UPROXX Studios and Chairman of FORT NASH, shares his insights on the current state of the economy, the evolution of post-COVID office culture, the real efficiency of AI, and the dynamic media business landscape.   Under Rich's leadership, Complex Networks transformed into a leading youth culture media powerhouse, delivering groundbreaking content across multiple platforms and growing into a multi-brand media empire. Under Rich's guidance, Complex was acquired by Verizon/Hearst in 2016 and then to Buzzfeed in 2022.   Tune in for an engaging conversation that spans the intersection of business, technology, and culture, featuring one of the industry's most influential figures.

My dear friend, the Barefoot Backpacker, is a thoughtful traveller, but they often approach travel in different ways to me. We've chatted many a time about our varied styles and decided that making a collaborative podcast episode about just this would be a lot of fun. So, this episode is a combination of the two of us as hosts from Travel Tales from Beyond the Brochure and The Thoughtful Travel Podcast, and to frame our conversation we picked, of all things, a Buzzfeed quiz on the age-old (silly!) distinction of traveller versus tourist. But this did help us to discuss many of our travel ideas: what is slow travel, and can it look different? How do you get the most out of travel when you have limited time off from a "real" job? Why do people enjoy luxury service (and why don't we)? Is it still possible to travel without making plans or booking accommodation in advance? All this and much more, along with quite a few laughs! Links: The Barefoot Backpacker blog - https://barefoot-backpacker.com/ Travel Tales from Beyond the Brochure - https://barefoot-backpacker.com/category/podcast/ The Buzzfeed Quiz we used - https://www.buzzfeed.com/remeepatel/traveler-or-vacationer Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers Join our LinkedIn group for Thoughtful Travellers - https://notaballerina.com/linkedin Sign up for the Thoughtful Travellers newsletter at Substack - https://thoughtfultravel.substack.com Show notes: https://notaballerina.com/345 Support the show: https://thoughtfultravel.substack.com/See omnystudio.com/listener for privacy information.

“I wouldn't toe the line for any race if I didn't think I could win. I'm a David amongst Goliaths out there, but I think I've always got a chance [to win].”In 2024, Dakotah Popehn wasn't on most people's U.S. Olympic team shortlist, but that didn't stop her from running herself onto the team with a fearless third place finish at the U.S. Olympic Marathon Trials and a gutsy run in Paris that saw her leading the Olympic marathon around halfway. Popehn turned heads and rewrote the expectations around her name.Now she's back on the major stage – this time lining up in Boston with confidence, momentum, and a whole new set of eyes on her. She's won Grandma's Marathon and has been to the Olympic Games, but in the five World Marathon Majors she's raced, she's actually never cracked the top ten. Could that change in Boston?In this episode, we talk about how she's navigated a year of breakthroughs, how she's approaching Boston as both an underdog and a contender, and what she thinks of PUMA's Fast-R 3, which is already making headlines as the latest great innovation in the super shoes era.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Dakotah Popehn | @dakotahlindwurm on Instagam SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

“That's one of the beauties of Boston: that anyone can win on the day... There's just too many variables. So do I have a shot? Yes. While that shot might be slim, it might be small, it's definitely there and I definitely think about it. That's what motivates me and makes me want to toe the line on race day and see what happens.”My guest for today's episode is Clayton Young. It should come as no surprise that this episode pairs well with last week's interview with Conner Mantz because since fall 2023, he's lined up alongside Conner in nearly every major race from Chicago to the Olympic Trials, Paris to New York, and most recently, in Houston back in January.While the spotlight often lands on Conner Mantz, it's impossible to overlook what Clayton has done: second at the Trials, ninth at the Olympics, seventh in New York City, and a personal best of 60:52 in Houston earlier this year for the half marathon. He's always been in the mix – always one move, one moment away from turning the tables.In today's conversation, Clayton reflects on the highs and lows of this particular training block, how he's managed to regain his confidence late in the build, and how he's approaching his Boston Marathon debut this upcoming Monday.Since he started representing himself, he also shares a bit of how he's making a bet on himself and how he went about structuring his contract for the race. It also wouldn't be fair if I didn't ask him what he thought his chances were of winning on race day. This episode talks about competition, belief, and the challenge of chasing your best when you're already running with the best every day in training.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Clayton Young | @_clayton_young_ on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

In this episode of I Am Refocused Radio, we catch up with comedian, writer, and viral content creator Shannon Fiedler—just as she hits the road for her hilarious Pregnancy Brain tour. With over half a million followers online and her debut stand-up special Thirty, Flirty & Crying still cracking people up on YouTube, Shannon joins us to talk about the comedy behind the chaos of real life.ABOUT SHANNON FIEDLER  After announcing her pregnancy via her iconic social media personalities, the "city girls", comedian Shannon Fiedler is heading back out on the road for her Pregnancy Brain tour, kicking off January 25 in Minneapolis, and hitting Denver, Portland, Seattle, Beverly, San Francisco, San Diego, before wrapping things up in NYC in April. Fans can expect a night of laughs delivered with the social media star's trademark wit, enthusiasm, and spot-on understanding of what makes millennials laugh out loud.Fiedler recently debuted her first stand-up special, Thirty, Flirty, & Crying, September 25, via YouTube. The dynamic hour of humor was produced by Hoff Studios, along with a female run production directed by Laura Lucchetti and Executive Produced by Jayme Yarow. Thirty, Flirty & Crying is a smart and sometimes silly exploration of what it means to be a woman who's recently turned that number after 29. With riffs on such universal topics as the horrors of dating, the pressures of ordering the right wine, and the inherent dangers of using public restrooms, Shannon strikes multiple chords with both male and female fans alike. The overarching theme of, "I'm too young to be this old," informs the hour, as Shannon shares glimpses of the path that has led her to being the very funny, and utterly likable woman she is still in the process of becoming. Shannon Fiedler is a New York based comedian, writer and content creator who has amassed over 500k followers on social media. Known for her relatable - albeit exaggerated - characters, Shannon distills ordinary situations to their most entertaining essence. In addition to touring the country performing, Shannon was named a Comic To Watch in the 2023 NY Comedy Festival, and her work has been featured on various media platforms, including BuzzFeed, Barstool Sports, Overheard New York, Betches, and Gratzia. Here's a link to her special Thirty, Flirty & Crying: Https://shannonfiedler.com/thirty-flirty-crying Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

In this episode of Charlie's Toolbox, we sit down with the brilliant Ashley E. K. Wilson, a multi-hyphenate creative whose career spans from web to screen. From her roots in casting at Buzzfeed and Meta to her dynamic work writing and starring in various web series, Ashley shares how she's navigated the entertainment industry while staying grounded in her vision and values. We talk about:  How storytelling shaped her career The inner workings of casting and what it takes Building a career that honors both your creativity and your purpose Why centering your voice is your superpower Whether you're a creative looking for inspiration or curious about the behind-the-scenes of TV, theater, and film, this conversation is full of gems on persistence, pivoting, and power.

Simon Moya-Smith is an Oglala Lakota and Chicano journalist. He's a contributing writer at NBC News and TheNation.com. He's the author of the forthcoming book, ‘Your Spirit Animal is a Jackass,' and he is an Adjunct Professor of Indigenous Studies at the University of Colorado Denver. Twitter: @SimonMoyaSmith Julie Francella is a mental health professional with over 30 years of experience in handling complex trauma with Indigenous youth and families. She is an enrolled member of the Ojibway of Batchewana First Nation Reserve, and teaches Indigenous Studies at Durham College, focusing on the impacts of colonization on First Nations people.Twitter: @JulieFrancellaKeith Giles is a former pastor who left the pulpit over a decade ago to follow Jesus. He's been interviewed on CNN with Anderson Cooper, USA Today, Fox News, BuzzFeed and hundreds of other podcasts and radio programs. He's the founder and co-host of the “Heretic Happy Hour Podcast”, and his solo podcast, “Second Cup with Keith.”Keith is also the best-selling author of the 7-part “Jesus Un” book series focused on Deconstruction of the Christian faith, and the “Sola” book series focused on embracing the mystery of the Divine. His latest book, “The Quantum Sayings of Jesus: Decoding the Lost Gospel of Thomas” is available now on Amazon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“The part I also really love is finding the edges: How do we pursue the elite edge of world-class performance? I think as I've gotten further, that part is exciting me more and more as we go on here. But it doesn't have to just be world- class – how do you get people to find out how good they can really be?”When Chris Miltenberg took the helm at North Carolina in 2019, the Tar Heels distance programs had not won an ACC cross country title since before most of his current athletes were born. Fast forward to today and under Miltenberg's leadership, UNC has not only climbed back to the top of the ACC podium in cross country, indoor, and outdoor track, but they've reestablished themselves as a legitimate national contender too.Miltenberg has led UNC to top ten finishes at the NCAA cross country, indoor, and outdoor championships, he's coached Parker Wolfe to UNC's first-ever 5000m outdoor national title, signed the program's highest ranked recruiting class, and has built a culture of buy-in, belief, and bold ambition. Most recently, he's coming off an indoor season where Ethan Strand broke the collegiate records in the 3000m and mile before taking the NCAA title. Makayla Paige won the women's 800m to become the Tar Heels' first women's NCAA champion since 2018.But this isn't just a North Carolina story; Miltenberg's impact has been felt at every stop. At Stanford, he led the Cardinals to a top five program of the year finish and coached national champions like Grant Fisher, Sean McGorty, and Elise Cranny. At Georgetown, he guided the Hoyas to the 2011 NCAA Women's Cross Country title with the team that was led by Emily Infeld.In today's conversation, we talk about how he's building something sustainable in Chapel Hill, his approach to culture, and what it takes to coach through transitions, setbacks, and expectations. We also dig into athlete development, milestone moments, and why being present is one of the most underrated skills a coach can have.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Chris Miltenberg | @chris.miltenberg on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

“I think I'm a guy who can win these races on the right day. I just need to prove that. I think the way to prove that, at least to myself, is to finish in the top three… I'd rather focus on getting on the podium in some of these races."Welcome back Conner Mantz to the CITIUS MAG Podcast for his 9th career appearance on the show. He's back ahead of his return to the 2025 Boston Marathon and he's bringing some serious momentum with him. In the past year alone, Mantz has shattered the American half marathon record in Houston, backed it up with another 57:15 performance at the NYC Half, which is a non-record eligible course, yet quite the performance. He's continued his streak of finishing as the top American in every major marathon since the fall of 2023.We talk about what's different this time around in Boston after his 11th place finish there in 2023, what he's learned from racing shoulder-to-shoulder with the world's best, and what he takes from another upcoming race with Clayton Young. We also go through some of the top contenders in the field and Conner expresses his thoughts on who's got a shot of winning and what he's taken away from each of those competitors.We explore where his mindset is heading into Patriots Day 2025 – a day that could crown the next American to break through on Boston's legendary course. It's been more than a decade since we've had an American man win – and Conner Mantz has a shot.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Conner Mantz | @connermantz on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: The go-to sock brand for endurance athletes who care about performance and longevity. Check out the Flite XT Mid-Crew — my personal favorite. Great grip, comfy fit, stylish look. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

04-08-25 - Entertainment Drill - TUE - Was Mighty Morphin Power Rangers Casting Racist - Buzzfeed List Of Celeb Couples When One Was A Teen - Pete Best Is Retiring From MusicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.