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There's a trend right now in the health and fitness industry to talk about all the drawbacks and negative consequences surrounding birth control and in some cases HRT but these compounds and medications do help some individuals. It's important to understand especially as a novice coach wanting to help in a deeper capacity the physiological effects these compounds have. We'll talk about this and more in today's episode. Topics include: - Clients on Birth Control or HRT- Birth Control Physiology Episode- Please Share, Rate, and Review- My FNMS Program- Breaking Down Birth Control- Effects of These Hormones- Different Forms of HRT- What Was Prescribed in the 80's-90's vs Today---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscienceYoutube: SamMillerScience Facebook: The Nutrition Coaching Collaborative CommunityTikTok: @sammillerscience----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
*Trigger warning: we share personal experiences about miscarriage in this episode*In this heartwarming (and off-the-cuff) episode, Jess and Rye sit down with their mom, Candace Burch — hormone health educator, founder of Your Hormone Balance, and living testament to aging with vibrance. Candace shares pivotal life lessons from her 20's, 30's and 40's. From her first shaky steps with hormonal birth control in the 1960s, to getting pregnant in her late 30s, to navigating perimenopause and ultimately becoming a fierce advocate for hormone testing and natural balance. This candid conversation is packed with wisdom for women at every life stage.Key Talking Points:— The powerful (and unintended) impact of going on hormonal birth control in her 20s — acne scars, mood swings, and why she wishes she'd had cycle awareness tools.— How feeling “broody” in her mid-30s led to embracing motherhood after years of living footloose in Europe (and selling art out of a van in France!).— Her traumatic miscarriage experience in Paris, what she learned about progesterone, and how it actually sparked her desire to have children.— The reality of having kids in her late 30s and early 40s, then heading straight into perimenopause with unpredictable moods and hot flashes.— How hormone testing, lifestyle changes, and bioidentical progesterone cream changed everything — plus why personalized testing is essential.— What women in their 20s & 30s should start doing now to support future hormone balance, fertility, and graceful aging.— Why it's never selfish to prioritize your health, and how Candace keeps thriving (and dancing past midnight) at 77.Resources Mentioned:
In this episode of the Healthful Woman podcast, Dr. Nathan Fox and Dr. Melka dive into the important topic of contraception, and what to expect during a birth control consultation.They also debunk common myths and review pros and cons of various birth control methods to help you make informed decisions.
Episode 91: When I was first going through my PCOS journey, my mom sent me a link to a Youtube video of a girl who was struggling with similar symptoms as l was. Fast forward to now, that same person is joining us on today's episode! Georgia Gibbs is a traditional Chinese herbalist, holistic doula, and cycle awareness activist. In this episode, Georgia opens us to the world of Chinese herbal medicine. She explains how these herbs are used to promote hormone health, detox your liver, combat candida overgrowth, help with PMS symptoms, and so much more. She dives into cycle syncing for everyone, whether you are on or off birth control, have a regular cycle, or have no cycle at all. We also explore new topics on the podcast, like pregnancy priming. If you feel like you have been trying everything and are still not seeing the results you would like, give this episode a listen!CONNECT WITH ME: Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trending with Timmerie - Catholic Principals applied to today's experiences.
Katie Vidmar joins guest host Brooke Taylor to discuss how more Gen Z women are rejecting artificial birth control in favor of natural, cycle-informed care, an approach that reflects what the Church has always taught. Betty Bosarge, OSF joins Brooke discussing Our Lady’s Psalter: Reflections on the Mysteries of the Traditional Rosary. Resources: Katie Vidmar https://katievidmar.com/ Natural Womanhood https://naturalwomanhood.org/cycle-mindfulness-clubs/ Our Lady’s Psalter: Reflections on the Mysteries of the Traditional Rosary https://angelicopress.com/products/our-ladys-psalter-robert-bradley?srsltid=AfmBOopN-d-Rx_fm3cKTROtDEmtBo5CE2CaOl2rowgatoB83eqwmNr11
Why are so many women screaming through IUD insertions... and being told it's normal? In this episode of Pleasure Pathways, I'm sharing my own experience navigating the medical system to get an IUD—and asking the bigger question: If this pain is so common, why isn't anyone doing more about it? We'll dig into the lack of pain management, the privilege gap in reproductive healthcare, and why men are offered Valium for vasectomies while women are handed ibuprofen and told to “just breathe.” We'll talk about how systemic misogyny, outdated research standards, and class bias all shape the care we receive—and why advocating for our bodies is often met with silence. This episode is personal, emotional, and absolutely necessary—because too many of us have been taught to be grateful for care that ignores our pain. And we're not doing that anymore. Whether you love your IUD, hate it, or you're somewhere in between—this conversation matters.Stay connected here Connect with me on Instagram Email me here: Lauren@ohyeahcoaching.com
Send us comments, suggestions and ideas here! This week's episode began as an investigation into a silly meme and quickly evolved into a crash course into the crossroads where the civil rights movement, Black Liberation Ideology and turn of the century occultism converged to produce the Nation of Islam whos mythic theology details a 6,000 year old big-headed black demiurgic creator being who invented the white race which, in said ideology, is sometimes referred to as “the devil.” In the free side of the show we will discuss the rise of Yakub as described by the Nation of Islam's longtime leader Elijah Mohamed, how aspects of this mythology are active and even pressing in today's cultural landscape and how big pockets of the civil rights movement root structure intersected with popular turn of the century occultism to produce Black Liberation Theology in America. In the extended show we start by indulging our inner history nerd and discover the factual basis upon which Yakub may have been based before settling in with our reading glasses and browse Elijah Mohamed's words in Message to the Blackman of America where the interesting details about Yakub's creations are described in vivid and hilarious detail. Ok, I think you've been thoroughly warned. Thank you and enjoy the show! In this week's episode we discuss:Who is Yakub?Kendrick Lamar's Cousin CarlDeuteronomy 28Origins of the Moorish TempleWallace Fard MohamedThe Nation of IslamIn the extended episode available at www.patreon.com/TheWholeRabbit we quite a bit further and discuss:The MoorsMuslim leader Abu Yusuf Yaqub al-MansurThe FezElijah Mohamed's "Message To the Black Man of America"Birth Control and the White RaceThe KKK, Nazi Party and the Nation of IslamWhere to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitOrder Stickers: https://www.stickermule.com/thewholerabbitOther Merchandise: https://thewholerabbit.myspreadshop.com/Music By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoSources:Elijah Mohamed's Message To the Black Man:https://archive.org/details/message-to-the-blackman-elijah-muhammadThe Nation of Islam:https://en.wikipedia.org/wiki/Nation_of_IslamKendrick LamarDamn.Support the show
07-02-25 - Entertainment Drill - Trying To Pronounce Birth Control Medicine That Stops Periods - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mother Miriam Live - 7/2/25 - Why Is The Use Of Birth Control By A Married Catholic Couple Considered Immoral? In today's show: St. Alphonsus Liguori's article on Mary's visit to Elizabeth Why is the use of birth control by a married Catholic couple immoral? Will Mother be producing any more videos or content on the end times? I feel like the Church has lost its faith. How do I reconcile with this?
07-02-25 - Entertainment Drill - Trying To Pronounce Birth Control Medicine That Stops Periods - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
IUDs, or intrauterine devices, are an effective long-term birth control option. But did you know that there are different types of IUDs, and that IUDs can be used for other purposes than just contraception? In this episode, we talk about what IUDs are, how they work, dig into the differences between hormonal and non-hormonal types, usages of IUDs other than for birth control, how it's inserted, etc. I am joined with my co-host and good friend, Touseef Mirza
In April 2025, some organizations and health centers receiving Title X funding were given sudden notice by the current administration that critical funding would be withheld. This action by the federal government threatens roughly $65.8 million in Title X funds and implicates an estimated 846,000 patients. It has resulted in massive layoffs, stopped contracts, mental strain, and confusion for both employees and patients. As patients are not receiving the care they need due to a stop in funding, possible results could include rising rates of unintended pregnancies, rising rates of STIs, poorer maternal health outcomes, and later diagnoses of breast and cervical cancers. We sit down with co-founders and executive directors of some of these impacted organizations, including: Michelle Trupiano, Executive Director for the Missouri Family Health Council, andDanielle Lampton, and Jamie Bardwell, Co-Founder and Co-Executive Directors at Converge in Jackson, Mississippi.For more information, check out Aborsh: https://www.aborsh.com/Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!
A Christ-centered marriage is not defined by ease, but by endurance. In this episode, Costi Hinn answers more questions from our listeners and explains what it means to have a marriage forged in prayer, shaped by the Word, and sustained by grace. In both strength and strain, the covenant between husband and wife leads back to the cross. Topics covered: -Lust-Money and joint finances-Spiritual leadership in the home-Birth control-Biblical grounds for divorce
This episode is brought to you by Pique Tea, Joi & Blokes and Fatty15. We are joined today by Dr. Sarah Daccarette, MD founder of Interbalance. She is here to explain the most-pressing issues of women's hormone health in 2025. As hormonal imbalances increasingly affect younger women, Sarah sheds light on the environmental and medical factors contributing to this crisis. She also challenges misconceptions about birth control and synthetic hormones, advocating for informed consent and personalized hormone care. Dr. Daccarett also addresses the gaps in women's healthcare, particularly around hormone replacement therapy, urging a proactive approach to aging and health management. With a focus on genetic markers and lifestyle choices, this episode emphasizes the potential of natural hormone therapies and the importance of redefining menopause and perimenopause as empowering life stages. Follow Sarah @sarahdaccarettmd Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Women's Health Hormone Crisis (08:27) Key Women's Health Areas of Awareness (14:50) How Environmental Toxins Affect Hormones (20:04) Birth Control's Affect on Hormones (23:36) Genetic Markers and Metabolism (39:30) Female Hormone Replacement Therapy (44:28) Natural Hormone Optimization Remedies (52:19) Fasting, Longevity and Weight Management (57:48) Redefining Menopause and Perimenopause (01:05:32) Ever Forward ----- Episode resources: Save 10% on any diagnostic lab with code CHASE from Joi and Blokes Get 20% off for life and a free hand frother a mixing beaker from Pique Teas Get an additional 15% off the 90-day C15:0 essential fatty acid starter kit from Fatty15 Watch and subscribe on YouTube Learn more about Sarah at InnerBalance.com
This is a Fan Fav episode. From the very start of this conversation, I was fired up! I brought Dr. Aviva Romm on Women of Impact—an M.D., midwife, herbalist, and author of Hormone Intelligence—to unravel the web of confusion and shame that keeps so many women feeling powerless about their hormones, periods, and health. Aviva exposes the damaging myths we're taught, reveals how our cycles impact everything from our confidence to our career momentum, and—let me tell you—it's not about “just suffering” through being a woman. Get ready to find out the best times in your cycle for asking for a raise, why you may want to hide your credit card before your period, and how you can start tracking your unique “normal” so you feel confident, not crazy. Aviva and I dive deep, get super tactical, and, real talk, help you reclaim your power—because knowledge is, truly, power. SHOWNOTES The truth about what's “normal” vs. what's common when it comes to women's hormones and periods How environmental factors—including antibiotics and toxins—affect your hormonal health from childhood Why feeling moody, suffering, or being “out of control” isn't actually normal for women The life-changing impact of tracking your cycle for confidence, career moves, and emotional well-being Planning your life around your menstrual cycle: confidence highs, energy peaks, and when to avoid shopping sprees How gut health, food choices, and the microbiome influence mood, hormones, and overall vitality The critical link between self-blame, misdiagnosis, and delayed treatment for issues like endometriosis Dispelling myths around birth control: what your doctor probably never told you about side effects How to nurture a positive relationship with your body, pleasure, and sexual desire through each hormone phase Turning lifestyle changes—not quick fixes—into real, lasting hormonal balance and personal empowerment FOLLOW DR. AVIVA ROMM:Instagram: https://www.instagram.com/dr.avivarommWebsite: https://avivaromm.comHormone Intelligence book & bonuses: https://avivaromm.com/book CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Pimples aren't just for teenagers, especially when they are caused by hormones. Women struggling with hormonal acne are often given one option and one option only: birth control. But what if you don't want to use birth control? What if you want to get to the root of the problem? Is it possible? Is there a solution for hormonal acne? These were the questions our client Maddie faced after years of acne struggles and very few answers. She joins us to share her honest story of deciding to come off of birth control and seek healing for acne that had plagued her for years. I appreciate Maddie's willingness to share her story because hormonal acne is something so many women face -- and without any hope of answers! If you feel that way, don't miss this episode. Spoiler alert: with time and effort, she found the answers and healing she hoped for. NOTE: This episode is appropriate for all audiences.Guest Bio: Maddie works as a journalist, photographer, and storyteller in Jackson, Tennessee. She has been married to her husband Zach for a little over one year and they love to travel together and host people in their home. Maddie's experience with healing her body and hormones has been a long journey that has drawn her closer to the Lord and has transformed the way she lives her daily life now.Other episodes you might enjoy:Ep. 19: PCOS 101Ep. 128: Healing irregular cycles and reversing PCOS -- Emily's StoryEp. 152: Do PCOS cycles work with fertility awareness methods?Ep. 106: Creighton vs. NaProTechnology - What are they?Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Chelsea Clinton joins Hysteria to discuss health advocacy in the MAHA era and the state of reproductive healthcare under Trump 2.0. Erin and Alyssa also get into the latest on Charlie Kirk's misogynistic agenda, the tacky Bezos/Sanchez Venetian wedding, and whether doomsday preppers are onto something.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast. Jeff Bezos alters Venice wedding plans after threat of inflatable crocodiles (The Guardian 6/24)‘More Babies and Beef Tallow, Less Blue Hair and Birth Control' Seventy-two hours with America's most ambitious young conservative women. (The Cut 6/17)Republican representative's ectopic pregnancy clashes with Florida abortion law (The Guardian 6/22)Cassidy, in Break With Kennedy, Calls for Vaccine Meeting Delay (NYT 6/24)They're not your typical ‘preppers,' but thousands look to them for survival tips (The 19th 6/10)
Hey sister, I've been wanting to record this episode for a long time. Today, I'm talking about a topic that is incredibly personal—and one that many women have never heard fully explained: birth control and its impact on your fertility. I share my own story of being on the pill and navigating confusing church counsel, and I unpack what's actually happening in your body on birth control—including the copper IUD. We also go deep spiritually today. I walk through Genesis 38 and the story of Tamar—and how God's justice and heart for women ties directly into this conversation. Episode Highlights: What birth control really does to your body and hormones How post-birth control syndrome affects your fertility Why detoxing is so important before pregnancy A faith-filled invitation to steward your body well If you've ever been on birth control, or you're walking through the confusing road of trying to conceive after IUDs or pills, this episode will equip you with clarity and encouragement. In Him, Bekah Resources & Links: ✨ I've put together a free faith-filled booklet to help guide you through this journey. It's called Faith-Driven Fertility, and it's full of practical steps and encouragement for trusting God while supporting your body for conception.
Is your body truly prepared for pregnancy—or just running on empty?On this episode of Get Well Better, The Lanby's Medical Director, Dr. Stephanie Wallman, joins Chloe to unpack the modern fertility crisis. As a functional medicine physician and fertility expert, Dr. Wallman shares why so many women are struggling to conceive—and why the answer isn't just about timing.From the long-term effects of oral birth control to the silent toll of stress, nutrient depletion, and adrenal fatigue, Dr. Wallman explains how our fast-paced lifestyles are working against our reproductive health. She outlines her comprehensive, functional medicine-based approach to fertility—one that supports your mitochondria, hormones, gut, liver, and nervous system over the course of a full year.You'll also hear how to identify and heal from chronic stress, why adrenal recovery is essential for hormone balance, and the small, daily habits—like slowing down before meals or taking a moment alone in your car—that can create powerful shifts in your reproductive resilience.RESOURCES: CHAPTERS:00:00 Introduction to Fertility and Functional Medicine01:59 Understanding Fertility Challenges03:11 The Impact of Birth Control on Fertility07:42 Mitochondrial Health and Nutrition for Fertility10:09 Detoxification and Preparing for Pregnancy11:57 Common Mistakes in the Conception Journey14:11 Stress and Its Effects on Fertility18:13 The Role of Hormones in Conception19:28 Adrenal Support and Lifestyle Changes24:22 Navigating Second Pregnancies and Recovery
Dr. Natalie Crawford, double board certified OBGYN and REI, provides an in-depth roadmap for anyone preparing to start their pregnancy journey, covering everything from fertility tracking to preconception health. Key Topics Covered: 1. Birth Control and Fertility Transition - When and how to stop different birth control methods - Impact of birth control on fertility - Recommended waiting periods before trying to conceive - Hormonal vs. non-hormonal contraception effects 2. Fertility Tracking Methods - Understanding the fertile window - Cervical mucus monitoring - Basal body temperature tracking - Ovulation predictor kits (OPKs) -Pros and cons of different tracking techniques 3. Age and Fertility Considerations - Fertility potential by age group - When to seek fertility evaluation - Egg quality and reproductive aging - Recommended timelines for conception attempts 4. Preconception Health Preparation - Importance of prenatal vitamins - Lifestyle modifications for fertility - Nutrition and diet recommendations - Exercise and stress management strategies -Male health considerations 5. Preconception Medical Preparation - Scheduling preconception consultations - Essential medical screenings Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's talk about something that affects so many mamas but often gets brushed under the rug—mental health during pregnancy. In this episode, I'm getting real about SSRIs (Selective Serotonin Reuptake Inhibitors), what they are, how common they are, the benefits and the risks (yes, for both mom and baby), and—most importantly—the wide range of options available to you.This episode came straight from one of you (I love when that happens!), and I want you to know that no matter where you are on your mental health journey, there's no shame—just support. We're digging deep into this one, and I hope it gives you clarity, peace of mind, and confidence.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramSelective Serotonin Reuptake Inhibitors (SSRIs) in Pregnancy: An Updated Review on Risks to Mother, Fetus, and ChildAntidepressantsGET IN TOUCH!
Did you know that hormone healing is directly connected to gut healing? In this episode, I share two stories of patients who improved their PMS and hormone imbalance symptoms by first healing their gut. I'll also break down the best treatments for managing menopause symptoms. Learn the top supplements and diet strategies for PMS, balancing hormones after birth control, and menopause symptoms. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Featured products: https://store.drruscio.com/products/elemental-heal store.drruscio.com/products/healthy-gut-healthy-you https://store.drruscio.com/products/progest-harmony https://store.drruscio.com/products/estro-harmony https://store.drruscio.com/search?q=probiotics https://store.drruscio.com/search?q=adrenal https://store.drruscio.com/search?q=digestive+enzymes
In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70% Birth controls affects on your physique How to pick the right birth control What are drug induced nutrient depletions How to best handle menopause and andropause What happens when you do not have a cycle for 5+ years What is wrong with TRT and HRT How heavy metal and toxicity affect your hormones Visit https://rapidhealthoptimization.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram
Dr. Jessica Shepherd returns to the WHOOP Podcast for this month's episode of the How To Series. Dr. Shepherd joins WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes to redefine menopause. Dr. Jessica Shepherd is an OBGYN, menopause expert, and author of Generation M, guiding women through the various stages and lifestyle changes that come with menopause and peri-menopause. Dr. Holmes and Dr. Shepherd bring attention to the symptoms to look out for, create an understanding of the power of early preparation, and establish the importance of strength training and protein intake to support hormonal health. This episode brings to light the need for advocacy in the health space for menopause and peri-menopause care.(00:37) Introducing Dr. Jessica Shepherd(01:14) Reframing Menopause: Dr. Shepherd Personal Mission(03:22) Recognizing The Signs: Symptoms of Perimenopause & Menopause(04:10) Staying Ahead of Symptoms(06:55) What Women in Their 30s Should Know(09:26) Protein & Power: Building Strength for Hormonal Health(12:14) The Positive Role of Daily Activity(15:11) Menopause As A Metabolic Disease(19:12) Lifestyle Changes To Promote Metabolic Health(23:10) Important Biomarkers for Hormonal Health(29:44) Dr. Shepherd's Toolkit For Women with Perimenopause(33:11) Estrogen Creams: Benefits and Practices(36:01) Understanding Hormone Replacement Therapy(39:27) Estrogen's Effects on Cognitive Health, Sleep, & Longevity(42:14) When To Start Taking Estrogen(45:27) The Healthy Choices That Ease Menopause Symptoms(47:57) Birth Control & Peri-Menopause: Detecting Symptoms(51:15) Advocacy for Peri-Menopause and Menopause Care(55:15): Centering Dialogue Around Menopause(01:00:35): The Future of Research in Women's Health(01:05:52): WHOOP as a Tool for Support(01:10:10) Exercise Options to Improve Overall Health(01:11:37) Dr. Shepherd's Closing MessageDr. Jessica Shepherd:WebsiteInstagram LinkedInChanging the Conversation Around Menopause with Dr. Jessica ShepherdSpotifyApple PodcastsYoutubeSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn
In this episode of Accelerated Health with Sara Banta, I'm joined by integrative OB/GYN Dr. Felice Gersh to discuss an important topic affecting millions of women: painful periods and hormonal birth control.We explore commonly overlooked conversations around:
Hilda Wayne explores why fewer Pacific Island women are using birth control today.This week's episode of Sistas, Let's Talk is a repeat of the show broadcast on 6th April 2022
This week's episode is such a treat because we've got a birth story—and not just any birth story—one that includes both mama and dad! Sarah and Matthew share the story of how they prepared (physically, mentally, and emotionally) to bring their baby girl into the world. Their journey is such a powerful reminder of what intentional preparation, trust, and partnership can look like.Sarah walks us through her health challenges before pregnancy, how she got her body ready to conceive, what labor looked like over several days (yes—60 hours!), and how she stayed grounded and at peace through it all. Plus, Matthew shares his perspective as a supportive and involved partner—and I know so many of you will love hearing from a dad who was all in.If you're wondering how to prepare for birth in a way that truly supports you and your unique journey . . . you'll want to soak this one in.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!
Does the Bible have anything to say about birth control and IVF? We talk about how to think through such important and timely issues!
In this episode, we welcome Dr. Jewel Kling, an expert in women's health and menopause. Dr. Kling is a professor of medicine, chair of the Division of Women's Health at the Mayo Clinic in Scottsdale, Arizona. She is also the director of the Women's Health Center and dean of the Mayo Clinic Arizona Campus. With a background in public health and internal medicine, Dr. Kling has become a recognized leader in the fields of menopause, sexual health, and LGBT care education. She speaks nationally on menopause and hormone therapy and has published extensively on the subject.Dr. Kling joins us to dive into the topic of perimenopause, shedding light on common misconceptions and discussing the best approaches to treatment. In particular, she offers her insights on the pros and cons of starting hormone therapy during perimenopause and how to address contraception during this transitional period.Key discussion points: Perimenopause and Hormone Therapy Managing Symptoms Contraception Considerations Individualized CareThroughout the episode, Dr. Kling provides evidence-based insights and reassures women that effective treatments are available, especially for those suffering from persistent symptoms beyond the typical transition period.As an advocate for women's health, Dr. Kling is also involved in advanced hormone therapy training through the International Society for the Study of Women's Sexual Health (ISWHISH), where she and Dr. Sarah Cigna offer a comprehensive course for healthcare professionals. See below!Resources Mentioned: Advanced Hormone Therapy Course - A year-long virtual course for healthcare professionals, covering a range of topics, including hormone therapy and its effects on sexual functioning throughout different life stages, including pregnancy, lactation, and menopause. The Menopause Society - A resource for menopausal health and guidance on finding certified menopause practitioners.If you're experiencing perimenopausal symptoms or seeking guidance on hormone therapy, this episode offers invaluable knowledge and practical advice for navigating this stage of life with confidence.For more information on the Advanced Hormone Therapy Course and other resources, visit ISWHISH.
Does the Bible have anything to say about birth control and IVF? We talk about how to think through such important and timely issues!
Enjoy the show! You can listen LIVE weekdays 6am-10 Central HERE or on the APP
Dr. Sarah Hill - psychologist and leading researcher on women's hormones - reveals the ways hormonal birth control can shape attraction, emotion, and long-term relationships. She explains how women's natural cycles influence who they're drawn to, how birth control can blunt or shift those instincts, and why this matters for both women and the men they're with. If you've ever wondered why your feelings change - or if the pill could be influencing your type - this conversation is for you. Listen to the full episode here - Spotify - https://g2ul0.app.link/oVNMPuD28Tb Apple - https://g2ul0.app.link/a5GDlzz28Tb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr. Hill's book, This Is Your Brain on Birth Control - https://www.sarahehill.com/books/your-brain-on-birth-control/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Stephanie Gorton is a writer, editor, and journalist whose work has been published in a range of outlets including The New Yorker, Smithsonian, and Paris Review Daily. She has worked in editorial roles at several independent presses, and her first book came out in 2020, titled Citizen Reporters: S. S. McClure, Ida Tarbell, and the Magazine that Rewrote America. Her second book, which came out in November, is The Icon and the Idealist: Margaret Sanger, Mary Ware Dennett, and the Rivalry that Brought Birth Control to America. It's a fascinating dual biography that brings to life two complicated leaders of the birth control movement in the early 1900s, and the lasting impact of their actions and interactions. We spoke early this year, and I loved getting to hear more about Stephanie's research and writing process, especially how she thought about narrative structure and revising with feedback.
In this episode, we're talking all about one of my favorite topics—freedom of movement during labor! I'm diving into why it's so important to listen to your body and move in ways that feel good as you work through contractions. From squatting to hands-and-knees to standing and swaying, we'll explore how different positions can make a big difference in your comfort and your baby's progress. Spoiler: lying on your back isn't your only option—and it's definitely not the best one for everyone. I'm also sharing practical tips and exercises to help you prepare, plus how to talk to your provider ahead of time so your birth preferences are respected. You were made to move, mama!Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramQuestions to Ask Your OBQuestions to Ask Your MidwifeGET IN TOUCH!
Join us in Jerusalem for Ohr Samayach's Inaugural Yarchei Kallah event from July 7th to 9th, 2025! Featuring HaRav Yitzchak Breitowitz shlit"a & HaRav Asher Weiss shlit"a and more Click here for more information. Dont miss this one of a kind experience! ---------------------------------------------------- Dedication opportunities are available for episodes and series at https://ohr.edu/donate/qa Questions? Comments? podcasts@ohr.edu 0:00 thoughts on Shavuot 1:25 how different should shana rishona be to other years of marriage 6:30 why does the Torah want Shmita to cancel loans 16:10 how should we navigate our divine purpose today without any Neviim 27:50 is birth control evil, do some poskim permit it? 36:00 why dont we see women taking on the option of making a zimmun together 43:25 under what circumstances can Chazal make multiple drashot from one pasuk 47:15 to what extent should secular education be allowed 57:35 what was the curriculum of Shem's yeshiva 1:00:00 why did there need to be different shvatim and what will their role be in the future 1:07:05 did people in chutzla aretz have to keep 2 days of Yom Kippur for not knowing when Rosh Hodesh Tishrei was declared 1:11:05 why did the rishonim write so much on Seder nazikim 1:19:25 origin of dikduk in lashon hakodesh 1:28:00 do any of the agricultural laws of Eretz Yisrael apply to produce in Chutzla Aretz 1:30:10 is the shmoneh esrei bracha taken from parashat kodshim 1:31:35 is tanning a problem of beged isha 1:32:50 are there problems with haskamas given to sefarim Yeshivat Ohr Somayach located in the heart of Jerusalem, is an educational institution for young Jewish English-speaking men. We have a range of classes and programs designed for the intellectually curious and academically inclined - for those with no background in Jewish learning to those who are proficient in Gemara and other original source material. To find the perfect program for you, please visit our website https://ohr.edu/study_in_israelwhatsapp us at https://bit.ly/OSREGISTER or call our placement specialist at 1-254-981-0133 today! Subscribe to the Rabbi Breitowitz Q&A Podcast at https://plnk.to/rbq&a Submit questions for the Q&A with Rabbi Breitowitz https://forms.gle/VCZSK3wQJJ4fSd3Q7 Subscribe to our YouTube Channel at https://www.youtube.com/c/OhrSomayach/videos You can listen to this and many other Ohr Somayach programs by downloading our app, on Apple and Google Play, ohr.edu and all major podcast platforms. Visit us @ https://ohr.edu PRODUCED BY: CEDAR MEDIA STUDIOS
On this episode of Bongino Report: Early Edition, Evita is joined by Chrissy Clark to discuss Alex Cooper exposing the hidden dangers of birth control, Sydney Sweeney's bizarre limited-edition bathwater soap, and a viral clip revealing the often-overlooked emotional toll abortion places on men. Check out our amazing Sponsors Howloo - blackoutcoffee.com/evita Patriot Mobile - patriotmobile.com/evita DEI Should Have Ended Harvard's ‘Elite' Status 60 Years Ago (Or More) My night out with Trump's young Maga crowd in Washington Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Health Matters we reflect on the top health tips and takeaways from our May series dedicated to Women's Health Month. Courtney is joined by Angelique Serrano to talk more about how to care for our skin, bone, and brain health, as well as ways to recognize and manage perimenopause symptoms. In their conversations with Health Matters, neurologist Dr. Sonja Blum and dermatologist Dr. Shari Lipner shared small daily habits that can make big contributions to long term health. Dr. Mary Rosser, an OB-GYN, shares a process for tackling sleep issues during perimenopause. Physiatrist Dr. Erica Eldon explains the importance of bone strength and how to prevent ailments like a broken hip. Courtney and Angelique share how the advice from NewYork-Presbyterian doctors opens space for women to discuss health care decisions in ways that are often overlooked and how they are inspired to prioritize their own health.___Health Matters shares stories of science, care, and wellness from NewYork-Presbyterian, one of the nation's most comprehensive healthcare systems.NewYork-Presbyterian's Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org/
This week, we're celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I'm so honored to mark this milestone by sharing an incredibly raw, honest, and empowering birth story from Jaycie Hohn, one of our amazing My Essential Birth students. She walks us through her pregnancy journey, her labor experience, and the beautiful support she received from her husband. She also shares heartfelt advice for both moms and dads as they prepare for birth. It's the perfect reminder of why we do what we do—supporting families through one of life's most transformative moments. You're going to love this one!Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!
In Episode 101 of Trail Society, OB/GYN, ultrarunner, and mom of two Dr. Lauren Puretz joins Corrine, Keely, and Hillary for a candid and insightful conversation about puberty, birth control, and fertility in female athletes. Drawing from both her medical practice and personal experience as an elite endurance athlete, Dr. Puretz breaks down complex topics like energy availability, menstrual health, and hormonal birth control, offering practical advice for athletes navigating these issues. The discussion highlights how puberty and menstruation are affected by training load, the importance of not masking menstrual irregularities with birth control, and how coaches and caregivers can support young athletes during this pivotal time. The conversation also explores fertility concerns in current and retired athletes, including whether period loss during early athletic years may impact long-term reproductive health. Dr. Puretz discusses proactive steps athletes can take, such as hormone testing and fertility planning, and the growing trend of egg freezing among those delaying parenthood. Her honest and empowering perspective sheds light on the lifelong health journey female athletes face, from adolescence to adulthood, and sets the stage for a deeper dive into pregnancy and postpartum care in the next episode. SPONSORSHIP: We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space! USE CODE JUNEBUNNY for 10% OFF in JUNE! Keep sliding into our DMs with your messages, they mean so much to us! FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast This episode is brought to you by Freetrail @runfreetrail
Today's topic is incredibly intimate to me and something I have never shared in depth before today but I know if it helps one woman with this issue, it will be worth it. We are going to talk about hair loss today and while conventional wisdom says it's just apart of getting older, that's the farthest from the truth. We'll dive into the reality around hair loss, the shame I felt around it, how hormones and genetics play a role, and what we do at the SF coaching method to provide individualized solutions to this heartbreaking problem. Time Stamps: (1:20) The Reality Around Hair Loss (2:20) I Remember The Shame (3:50) Fixing The Gut First (8:35) Normal Hair Loss vs Abnormal (10:20) Long COVID and Hair Loss (12:29) Autoimmune and Hair Loss (14:42) Blood Sugar, Insulin, and Hair Loss (21:50) Iron and Hair Loss (24:18) Hormones and Hair Loss (26:10) Birth Control (27:22) Genetics and Stress (33:45) We Investigate At The SF Coaching Method (35:15) Recapping ---------- Apply for SF Coaching Method https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content https://sarahfechter.ac-page.com/Health_Wellness_Community ---------- Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/ Check Out My Website - https://www.sarahfechter.com ---------- This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.
Anna North spent years reporting on reproductive health — so she was surprised when her doctor suggested a birth control method she'd never heard of. In this episode, Anna shares why she chose to end her potential for having kids while giving birth to one… and who else might want to consider this little-known procedure. … Recommended from the archive #71 A Childless Man Gets a C-Section … Articles by Anna North (Vox) • The cancer-reducing birth control method you might not have heard of • What science is just starting to understand about periods • The failed promise of egg freezing • Anna's newsletter: Kids Today … Novels by Anna North (using our links supports the show!) • Outlawed • Bog Queen … Sponsors (using our links supports the show!) • Blueland: 15% off your first order at blueland.com/longshort • Blissy: 60 nights risk-free + 30% off at blissy.com/longshortpod with code LONGSHORTPOD … Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! Follow us on Instagram Website: longestshortesttime.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Paizley Laura joins Brittany Schmitt for a candid conversations about her journey to sobriety, birth control, and how BS slid into her DMs. The two dive into Paizley's incredible career, a story time about BS accidentally attending the wrong funeral and so much more! Follow Paizley Laura: https://www.instagram.com/paizleylaura/?hl=en ---------------------------------------------------------------- SUBSCRIBE ON PATREON - patreon.com/ThisIsTheWorstPodcast - A place for the Worsties to be even more feral! We'll be doing exclusive content, bonus episodes and SO much more! SHOP OUR MERCH HERE: https://shop.justmediahouse.com/collections/this-is-the-worst ---------------------------------------------------------------- Thank you to our sponsors this week: Presented by Olipop: https://drinkolipop.com/BRITT & Tru Fru: https://trufru.com/ #Olipoppartner #TruFruPartner Cleveland Kitchen: Want to make gut health easy and delicious? Find Cleveland Kitchen's fresh, fermented foods in the refrigerated section of your local grocery store, or have them delivered straight to your door via Instacart. AND for our listeners get $4 off - head over to https://www.clevelandkitchen.com/podcast ---------------------------------------------------------------- Stay connected and follow us: • Instagram - https://www.instagram.com/thisistheworstpod/ • TikTok - https://www.tiktok.com/@thisistheworstpod • Facebook - https://www.facebook.com/thisistheworstpod/ What's YOUR worst? Want our BADvice? Email us at thisistheworstpod@justmediahouse.com ---------------------------------------------------------------- Time Stamps: 00:00:00 Welcome back WORSTIES! 00:00:27 Intro with BS 00:02:10 Interview with Paizley Laura 00:49:50 The girls worst & wins of the week 01:04:27 BADvice01:16:16 LOVE YOU WORSTIES! Powered by: Just Media House -- https://www.justmediahouse.com/ Hosted and Executive Produced by: Brittany Furlan Lee and Brittany Schmitt Studio: Kandoo Films -- https://www.kandoofilms.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we're joined by Dr. Arielle Martone, a physical therapist and postpartum coach, who specializes in helping moms reconnect with and rebuild their bodies after birth. Whether you're newly postpartum or years past delivery, this conversation is packed with insights you can use today.Show Notes HERE!Where to Find Arielle:Instagram: @findingyourwaymama Website: ariellemartone.comLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!
Amber shares her journey through her 41-week pregnancy with her 3rd child, detailing her experiences with high-risk diagnosis, labor preparations, and overcoming challenges during birth. She emphasizes the importance of trust, support, relaxation techniques, and shares advice for expecting mothers.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!
Lots of questions and fun balls deep edits in today's episode, don't miss out!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
Is hormonal birth control affecting more than just pregnancy prevention? In this Habits and Hustle podcast episode, I am joined by Dr. Sarah Hill, an evolutionary psychologist and author who explains the surprising ways birth control pills influence women's brains, behavior, and mate selection. We discuss how synthetic hormones alter women's natural cycles, changing partner preferences and affecting emotional responses. We also explore the fascinating science behind mate selection through an evolutionary lens, why men are attracted to women at peak fertility, and how birth control can disrupt the pheromonal cues that influence attraction. Dr. Sarah Hill is an evolutionary psychologist, author, and researcher who earned her Ph.D. at the University of Texas at Austin working with Dr. David Buss. Her research focuses on understanding behavior and motivation through the lens of Darwin's theory of evolution by natural selection, with particular emphasis on women's psychology, hormones, and sexual motivation. What We Discuss: (00:00) Birth Control & Women's Psychological States (04:14) Effects of Birth Control on Emotions (15:26) Relationship Changes After Birth Control (19:22) Hormonal Birth Control and Pheromones (27:05) Partner Preferences and Attraction Triggers (34:43) Modern Dating Challenges and Hormones (39:01) Modern Dating Delays Marriage (42:51) Women's Relationship Choices and Evolution (48:07) Competition, Jealousy, and Marriage Threats (55:27) Divorce, Dating, and Female Friendship (01:04:43) Hormonal Birth Control and Side Effects …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off DavidProtein: Try David today—buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Sarah Hill: Website: https://www.sarahehill.com/ Books: https://www.sarahehill.com/your-brain-on-birth-control/ Instagram: https://www.instagram.com/sarahehillphd/
Erin and Alyssa are together IN PERSON to discuss the latest news from the Texas bill that would mandate wastewater testing for mifepristone, to how Janet Mills' resistance to funding cuts paid off, to a preview of the papal conclave. Then Parker Molloy, author of The Present Age newsletter, joins for a conversation about the problems with the mainstream media's coverage of the Trump administration's attacks on transgender youth. Finally, in Sani-Petty they discuss podcasts that are keeping them sane. The Debt GalaAssigned MediaErin in the Morning 'We won': Maine Gov. Mills celebrates state's legal settlement with USDA over funding freeze (WMTW 5/2)NIH cancels participation in Safe to Sleep campaign that decreased infant deaths (Stat 4/30)Former Vice President Pence defends Constitution after getting Profile in Courage Award (AP 5/5)Bizarre Texas Bill Wants to Test the Water for Birth Control, Abortion Pills (Jezebel 4/23)Major News Outlets Can't Bring Themselves to Call Conversion Therapy What It Is (The Present Age 5/5)Who are the main contenders to be the next pope? (Al Jazeera 5/5)Vatican to deactivate mobile phone signal ahead of secret meeting to elect new pope (CNN 5/6)
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