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Headlines: – Welcome To Mo News (02:00) – What To Expect From The Next Round Of U.S.-Iran Talks (07:00) – Surgeon General Nominee Walks Tightrope On Vaccines And Birth Control (13:30) – Bill Gates Apologizes to Foundation Staff Over Epstein Ties (22:50) – Lawrence Summers Will Resign From Harvard After Epstein Revelations (25:30) – Pentagon Gives AI Firm Ultimatum: Lift Military Limits By Friday Or Lose $200M Deal (27:20) – Cuba Says Its Forces Kill Four Attempting To ‘Infiltrate' Island On Florida Speedboat (30:30) – NASA Reveals Identity Of Astronaut Who Suffered Medical Incident Aboard ISS (32:15) – Panera Bread Releases First-Ever Value Menu With ‘Mix & Match' Deals (33:15) – ‘Scrubs' Revival Brings Back The Old Goofy Gang, But Now They're In Charge (35:00) – On This Day In History (40:20) Thanks To Our Sponsors: – Industrious - Coworking office. 50% off day pass | Code: MONEWS50 – Incogni - 60% off an annual plan| Code: MONEWS – Monarch - 50% off your first year | Code: MONEWS – Factor - 50% off your first box | Code: monews50off – ShipStation - Try for free for 60 days | Code: MONEWS – Shopify – $1 per-month trial | Code: MONEWS – Aura Frames – $35 off Carver Mat Frame | Code: MONEWS
In this never released short Bonus Episode from The Modern Pleasure Podcast with Dr. Jenni Skyler and Kim Kaplan, Paul Joannides discusses cultural issues surrounding women's sexuality, including the restriction of abortion and birth control, and emphasizes the importance of sex education. Paul shares a story from a college newspaper about young women's negative views on masturbation. Dr. Skyler adds that these attitudes often stem from religious or cultural upbringing, and the conversation touches on the broader societal messaging around pleasure and sexuality.See omnystudio.com/listener for privacy information.
Relative Energy Deficiency in Sport (REDs) and Hypothalamic Amenorrhea (HA) are often the hidden drivers behind stalled performance and health issues in athletes. In this episode of Eat More Carbs, Jenna and Reilly are joined by Dr. Katherine Hill, MD, to provide clinical clarity on the path to period recovery and hormonal health. Dr. Hill is a board-certified physician, former Stanford swimmer, and cofounder of AthleatMD, a practice dedicated to the medical and nutritional needs of competitive athletes. Drawing from her experience as a lead physician at Equip Health and a Clinical Assistant Professor at Stanford, she breaks down why restoring a natural cycle is a non negotiable metric for athletic longevity.The conversation addresses the physiological impact of low energy availability and the common medical misconception that birth control is a solution for HA. Listeners will learn about the role of bone density, the necessity of adequate fueling, and the medical frameworks used to treat HA and REDs in high performance sports. This episode serves as a vital resource for athletes, parents, and coaches navigating the transition from under fueling to optimal health.Resources Mentioned for Dr. Hill:Email: info@athleatmd.com Website: athleatmd.com Instagram: athleatmd & katherine_hill_mdThe Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun, and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians who bring you weekly episodes to help you meet your goals while breaking free of diet culture. You can follow Reilly, Jenna and Lilly on Instagram @reilly.beatty.nutrition @jenna.fisher.nutrition @lillyreimer.nutritionStruggle with figuring out what advice you should be following to achieve your goal of period recovery? Visit teamsteadystate.com or click here for more information about the Period Recovery Program
AP correspondent Ed Donahue reports on questions by lawmakers to the surgeon general nominee.
Is it really normal for a gymnast to not get her period until much later?Are painful cramps, extreme PMS, or mood swings just “part of being a teenage girl”?And is birth control truly the best — or only — solution?In this episode, we're asking the questions most families were never taught to ask about periods, nutrition, and hormonal health in gymnastics.Because missing periods, severe cramps, intense PMS, and being put on birth control “to manage symptoms” aren't rites of passage — they're red flags.If your gymnast has been told that late periods are genetic, that painful PMS is just something to push through, or that birth control is the answer, it's time to look closer.❗Is she actually eating enough to support growth and high-level training? ❗Is chronic under-fueling quietly suppressing her hormones? ❗Are mineral depletion and training stress driving painful periods and intense PMS? ❗Has birth control been used to mask symptoms instead of addressing root causes? ❗Are we treating the menstrual cycle as optional instead of a vital sign?Here's the hard truth: a healthy menstrual cycle is a sign of health — not an inconvenience. And for many gymnasts, missing or painful periods aren't caused by training itself, but by under-fueling and unmet nutritional needs.In this episode, I break down why delayed periods are so common in gymnasts, how nutrition and mineral balance directly impact menstrual health, and why birth control is often a band-aid that prevents real healing. I also share real case studies from my clinical work showing how gymnasts restored healthy cycles without relying on hormonal contraceptives.If you want your gymnast healthy, resilient, and thriving — not just surviving — this episode is a must-listen.
Are you on medications you're not sure you still need, but too afraid to stop?In this episode of The Balanced Body Podcast, I'm joined by Stacey D'Angelo, pharmacist specializing in deprescribing and pharmacogenetics. We're diving into what it really means to safely reduce medications like antidepressants, anti-anxiety drugs, PPIs (acid reflux medications), and hormonal birth control — and why tapering properly matters more than most people realize.We also unpack pharmacogenetics (PGx) — a DNA-based test that predicts how your body responds to medications. This personalized approach can reduce the frustrating trial-and-error many women experience, especially with mental health prescriptions.If you've ever wondered:“Do I still need this medication?”“Why do I feel worse when I try to come off?”“Is there a safer, more personalized way to approach my health?”This conversation will open your eyes.Connect with Stacey:Instagram: https://www.instagram.com/yoursimplehealthLinkedIn: Your Simple Health, Stacey D'AngeloWebsite: www.simplehealthpharmacist.comThanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com
This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses the liberationist argument that baby formula is the key to marriage equality, how Christians should think about birth control, and if it's wrong for men to donate their ‘reproductive cells' to a fertility bank.Part I (00:14 – 11:45)Baby Formula is the Key to Marriage Equality? This is Where the Liberationist Logic LeadsThe Secret to Marriage Equality Is Formula by The New York Times (Nona Willis Aronowitz)How Feeding the Baby Can Affect Your Marriage by The New York TimesPart II (11:45 – 20:22)How Should Christians Think About Birth Control? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart III (20:22 – 25:21)Is It Wrong For Men to Donate Their ‘Reproductive Cells' to a Fertility Bank? — Dr. Mohler Responds to Letters From Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
In this episode of The Period Recovery Podcast, I'm sitting down with Sarah, a registered dietitian and former D1 swimmer, to talk about what it looks like when you “technically never really had a period,” get placed on birth control as a teenager, and then come off the pill years later… only to realize your body still isn't ovulating.Sarah shares what it was like being told “it's normal” because she was lean, athletic, and stressed, how intense training and under-fueling quietly shaped her hormones over time, and why she refused to go back on birth control when her doctor suggested it. We also go deep into the part women don't expect: how period recovery isn't just about getting bleeding back — it's about safety in the body, identity, nervous system regulation, and learning how to let go when your brain is wired for discipline.If you're dealing with hypothalamic amenorrhea (HA), missing periods after stopping birth control, or you're “doing all the things” (eating more, resting more) but still stuck in your head… this one will land.What we cover:“I never really had a period” — primary amenorrhea, birth control, and the confusion it createsD1 training, under-fueling, and why your nervous system may never feel “safe”Missing periods after stopping the pill (post-pill amenorrhea vs HA)Why doctors often recommend the pill (and what that misses)Estrogen, bone health, and cardiovascular risk when cycles are absentThe discipline trap: when athlete mindset becomes food controlThe hardest part of recovery: uncertainty, identity, and weight gain fearsWhy some women get their period back right after committing to supportHow life can feel “fine” and still get bigger, deeper, and more beautiful in recoveryWhat to do when you get 1–2 cycles and the next one doesn't show upIf you want support restoring your cycle while keeping an active lifestyle (without living in your head), apply for coaching here: https://0u8h3wddwmr.typeform.com/StrategyCallDiscover the truth about HA: click the link to download Cynthia's fact sheet that debunks common myths and misinformation! Website: https://www.periodnutritionist.comInstagram: www.instagram.com/period.nutritionistFor the full show notes - please visit my website: periodnutritionist.com
04_Niddah_Birth Control/ Mikvah Timing. Nail Polish [Shovavim לזרפ״ש לצירל בת פריידא יענטא בתשח״י]
In this episode of The Confidence Doc, Dr. Rednam, board-certified plastic surgeon in Houston, sits down with board-certified OB-GYN Dr. Fran (Paging Doctor Fran) to debunk common women's health myths, break down birth control facts, and talk honestly about misinformation on social media. They discuss: ✨ Why medical misinformation spreads so fast ✨ Birth control myths and fertility truth ✨ Are IUDs safe? Pain, risks, and benefits explained ✨ What a Pap smear REALLY is (and what it's not) ✨ PCOS explained and why it's often misdiagnosed ✨ Teaching girls about their bodies without shame ✨ Vaginal health myths vs reality ✨ Politics, healthcare, and patient trust ✨ Social media education and the future of medical content This episode is packed with science-based education every woman should hear.
Send us a Positive Review!Series Title: What does the Family Proclamation Mean to You? [Episode II of II]This episode of Latter Day Struggles continues a two-part conversation about the LDS Church's Proclamation on the Family, examining the tension between claims of unchanging doctrine and the historical reality of doctrinal evolution.Petrey demonstrates through historical analysis that LDS teachings on gender, sexuality, marriage, and family have repeatedly changed over time—from positions on interracial marriage and the priesthood ban, to birth control prohibitions, plural marriage, conversion therapy for LGBTQ individuals, and women wearing pants. The conversation highlights how church leaders have consistently taught that their current positions were "unchanging doctrine" until those positions eventually changed, creating a pattern that contradicts claims of doctrinal fixity. Petrey offers a constructive framework for understanding doctrine as historically contingent and evolving—consistent with the LDS concept of continuing revelation—rather than eternally fixed. The Family ProclamationOp Ed by Taylor PetreyTimestamps:00:00 - Introduction and Welcome 00:19 - Overview of the Proclamation to the Family 01:19 - Recap: Last Week's Discussion 01:31 - Defining Doctrine and Authority 02:08 - What Does 'Doctrine' Mean to Members? 03:48 - The Salvational Weight of Doctrine 05:31 - Elder Rasband's Talk and Proclamation Analysis 09:40 - Historical Changes in LDS Doctrine 11:41 - Race, Interracial Marriage, and Doctrinal Change 13:14 - Birth Control and Plural Marriage 15:11 - History vs. Faith-Promoting Narratives 17:34 - Redefining Doctrine: Making Space for Change 20:06 - Conversion Therapy and Evolving LGBTQ Positions 22:31 - Holding Contradictory Positions Simultaneously 25:31 - Challenges of Authoritarianism in the Church 28:09 - Religious Authority Across Denominations 32:33 - Who Defines History vs. Who Defines Doctrine? 34:22 - Doctrine as Continuing Revelation 35:15 - Concluding Thoughts and Future DirectionsSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website
Valentine's Day is the perfect time to dive into the surprising, and at times horrifying, history of contraception through the ages; from crocodile-dung pessaries and mercury-tadpole concoctions to penis sheaths made of turtle shells, humanity has come a long way in its efforts to outsmart the stork. This is the ShortHand.--Patreon - Ad-free & Bonus EpisodesYouTube - Full-length Video EpisodesTikTok / InstagramSources and more available on redhandedpodcast.com
In this clip from Bathroom Diaries, Dr. Sofia Din and Dr. Rob Frankel break down one of the most common mistakes people make with peptides: thinking one peptide can fix everything. Using a simple and hilarious analogy — "asking for one peptide is like going to a tire shop and buying just one tire" — they explain why peptides work best as a system, not a single quick fix. If you're curious about how peptides actually work, which combinations make sense, and why personalized protocols matter, this highlight is a must-watch.
The Girly Homesteader Podcast: NOT the Typical Homestead Show (Gardening/Seasonal Living/Chickens)
Yup, I've been on birth control to manage endometriosis for a year now, and I honestly love it.Surgery Tell All EpisodeShop Counter Beauty's Lipid CleanserFollow me on Instagram
What if birth control didn't come with daily hormones, side effects, or shame — and instead supported pleasure, autonomy, and confidence? This week Lisa welcomes Saundra Pelletier, CEO of Evofem Biosciences and the force behind Phexxi, the first hormone-free, on-demand prescription birth control. Together they explore the intersection of sexual health, empowerment, midlife identity, and why women deserve both protection and pleasure. This conversation moves beyond fear-based messaging into joy, agency, and informed choice — especially for women navigating perimenopause, postpartum years, or simply wanting an alternative to long-term synthetic hormones. What We Talk About Why traditional hormonal birth control may impact libido, mood, and identity The concept of a “Hormone Holiday” Perimenopause + still needing pregnancy protection Why women are conditioned to live with discomfort Teaching sons empathy and body literacy Pleasure as a revolutionary act Empowerment vs. fear-based sexual health messaging Reclaiming desire and confidence after 40 Key Takeaways You deserve options that align with your body and your life stage. Birth control does not need to equal daily medication. Sexual pleasure is not shameful — it is information, agency, and identity. Men want language and permission to participate in these conversations. Midlife is not the end of sexuality — it can be the beginning of intentional sexuality. Guest: Saundra Pelletier CEO of Evofem Biosciences, advocate for women's reproductive health, and mission-driven leader bringing hormone-free contraceptive options into mainstream conversation. Connect with Saundra: LinkedIn: https://www.linkedin.com/in/saundra-pelletier/ Instagram: https://www.instagram.com/saundrapelletier/, https://www.instagram.com/phexxi/ Website: sayvaginastore.com Let's Stay Connected – Website: https://liberatedmenopause.ca Instagram: @lboate Facebook: Liberated Menopause Facebook Group: Liberated Menopause Community Email: lisa@liberatedmenopause.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
In the beginning God created man in His image, male and female He created them. This is part of the dance of life, but mankind also quickly fell and now struggles and toils with the Genesis curse. The New Testament also brings a fulfillment of all things and a spiritual kingdom, so how are we to understand marriage, dating, divorce and sexuality in a biblical, narrow road way? Today we will examine all of these topics and see what scripture has to say. * 00:00 - Introduction* 10:08 - My Journey* 46:55 - The Biblical Standard for Love* 1:15:22 - Dating Principles* 1:42:45 - Monergism & Dating* 2:11:51 - Masturbation* 2:33:16 - Birth Control* 2:39:08 - Oral Sex, Anal Sex, Kinks* 2:42:51 - Marriage* 2:46:23 - The Definition & Purpose of Marriage* 3:08:18 - Polygamy* 3:20:30 - Marriage & The Gospel* 4:04:23 - Adultery, Divorce & Re-Marriage* 4:35:37 - Partnership * 5:51:45 - Final Thoughts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe
Kate Voyten is a seasoned business leader with over 20 years of experience revitalizing small brands and stagnant businesses. She started her career at Procter & Gamble, working first in operations and eventually moving into brand management, where she ran businesses across the U.S., Europe, and Asia. Her consumer-centric approach to innovation and commercial strategies, combined with her operational expertise, has helped transform businesses across consumer goods, automotive, and healthcare categories. Some of her favorite challenges include relaunching the iconic $500 million Herbal Essences brand and returning it to profitable growth, spearheading the digital transformation and omnichannel strategy for the Hertz loyalty program, and building the OneTouch diabetes business in retail and e-commerce. Today, Kate is the Chief Commercial Officer at Cadence OTC, where she is leading the effort to bring the next generation of oral contraceptives over the counter—expanding access to safe, affordable birth control for millions of women across the U.S. Kate is passionate about developing people and building partnerships that deliver meaningful business transformations. She earned both her BS and MS from Carnegie Mellon University. In This Conversation We Discuss:[00:00] Intro[01:24] Meeting customers' urgent health needs[08:03] Focusing on signals that show real intent[11:33] Callouts[11:42] Turning urgent needs into long-term loyalty[13:32] Navigating advertising in regulated industries[16:04] Investing upfront to avoid costly rework[19:02] Sponsor: Electric Eye[20:10] Leveraging AI to uncover customer insights[24:22] Providing clarity through educated communicationResources:Subscribe to Honest Ecommerce on YoutubeAffordable emergency contraception, convenient access cadenceotc.com/Follow Kate Voyten LinkedIn linkedin.com/in/katherine-voytenSchedule an intro call with one of our experts electriceye.io/connectIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
Your Feminist Buzzkills are pouring out all the latest abobo-related tea that is bound to curdle your girdle! Nobody is coming to save us, folks—we're doing the damn thing ourselves. Lizz and Moji lay out how the Trump administration is using a law written to protect abortion providers to prosecute Don Lemon! And Texas continues to Texas, as The Turning Point USA-ssholes at Texas Tech are out here banning the speech of abortion providers on their campus. And in other “Texas-men-pissing-us-off” news: another Lone Star loser is testing the misogynistic waters of shiny new anti-abobo law that allows him to sue a California doctor for legally prescribing abortion pills to his girlfriend. Creeps need some hobbies y'all. GUEST ROLL CALL Karen Thompson, Legal Director of Pregnancy Justice, is in the house! Karen is sounding the alarm with Lizz and Moji on pregnancy criminalization as she dives into the overt and covert ways this government is policing pregnancy outcomes—information we ALL need to know! PLUS! Abby Govindan is here!Do not fear—Buzzkills have comedy, m'dear! The comedian and writer stops by to share how she navigates the world as a child of immigrants and gives a sneak peek into her new solo show, “Pushing 30”. Times are heavy, but knowledge is power, y'all. We gotchu. OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by clicking HERE to for past Operation Save Abortion trainings, your toolkit, marching orders, and more. HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social SPECIAL GUESTS:Karen Thompson IG/FB: @PregnancyJust Bluesky: @amazonatty.bsky.social / @PregnancyJustAbby Govindan IG/Youtube: @AbbyGovindan GUEST LINKS:Pregnancy Justice WebsiteDONATE: Pregnancy JusticeREPORT: Pregnancy Justice's New “After Pregnancy Loss” ReportAbby Govindan's WebsiteAbby Govindan's Linktree NEWS DUMP:Political Commentators Debate Ethics of AbortionTexas Tech Cancels Abortion Rights Advocate's Speech After TPUSA PressureAs Male Birth Control Gets Closer to Reality, Men Are Lining up for Clinical Trials‘We're Going to Disrupt This Country': Pardoned Anti-Abortion Activists Plot Mass Clinic ProtestsPam Bondi Is Using the Face Act Against Don Lemon for a Reason — and It's Not Public SafetyProtecting Doctors From Texas's Bounty Hunter Law EPISODE LINKS:TICKETS: Michael Shannon & Jason Narducy TourADOPT-A-CLINIC: Our Justice in Minnesota's mutual aid drive 6 DEGREES: Celebrities Remember Catherine O'Hara Operation Save AbortionExpose Fake ClinicsBUY AAF MERCH!EMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFront TALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE! When BS is poppin', we pop off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On the Feb. 5 edition: Senator Raphael Warnock presses for answers about the FBI's raid of a Fulton County elections warehouse; A man is sentenced after being convicted of sending antisemitic postcards to a lawmaker; And state Republican lawmakers have introduced a bill that would allow pharmacists to prescribe birth control medication.
What if your cycle isn't something to suppress—but something to listen to? In this episode, Helen sits down with Lauren, certified FEMM teacher and long-time member of the 3W team, to break down what FEMM (Fertility Education & Medical Management) really is—and why cycle health is a critical indicator of overall health. They talk about: Why painful, irregular, or heavy periods are not normal How hormonal birth control acts as a band-aid instead of addressing root causes What ovulation has to do with bone health, hormones, and long-term wellness How FEMM empowers women to understand their bodies and advocate for better care This conversation goes beyond fertility. It's about proactive, whole-person healthcare—and giving women the tools and language to understand what their bodies are communicating. If you've ever been told your symptoms are “just part of being a woman,” this episode is for you.
ABOUT CROSSPOLITIC CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Join Us at Our Next National Conference Sign up for Fight Laugh Feast 2026: Holy Wars and lock in Early Bird pricing. https://tickets.flfnetwork.com/holy-wars-conference Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found.
ABOUT CROSSPOLITIC CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Join Us at Our Next National Conference Sign up for Fight Laugh Feast 2026: Holy Wars and lock in Early Bird pricing. https://tickets.flfnetwork.com/holy-wars-conference Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found.
WBBM political editor Geoff Buchholz reports on the latest results from a pilot program to use contraceptive pellets to bring down Chicago's rat population.
ABOUT CROSSPOLITIC CrossPolitic exists to put Jesus over Politics and reclaim the public square through bold, joyful, biblically grounded media. We confront the chaos discipling America and build the next generation of Christian media infrastructure. Our mission is simple: all of Christ for all of media for all of America. Mainstream media is collapsing. Eighty-seven percent of journalists identify as progressive, and even many conservative outlets prioritize profit over principle. Meanwhile, billions of hours of digital content are discipling the world every day. CrossPolitic stands in that gap, producing courageous, entertaining, truth-filled media for households, churches, and leaders across the nation. Become a CrossPolitic Club Member Support the mission and unlock exclusive content, behind-the-scenes shows, and theology series. https://pubtv.flfnetwork.com/menu/checkout Subscribe & Share! Every like, comment, and share helps push Christian media back into the algorithm where it belongs. Join Us at Our Next National Conference Sign up for Fight Laugh Feast 2026: Holy Wars and lock in Early Bird pricing. https://tickets.flfnetwork.com/holy-wars-conference Follow CrossPolitic YouTube: https://www.youtube.com/@CROSSPOLITIC X: https://x.com/CrossPolitic Facebook: https://facebook.com/crosspolitic Instagram: https://instagram.com/crosspolitic Join our Email List: https://crosspolitic.com/ Available on Apple Podcasts, Spotify, NRBTV, DirecTV, Dish, and everywhere podcasts are found.
WBBM political editor Geoff Buchholz reports on the latest results from a pilot program to use contraceptive pellets to bring down Chicago's rat population.
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WBBM political editor Geoff Buchholz reports on the latest results from a pilot program to use contraceptive pellets to bring down Chicago's rat population.
In this episode, I sit down with Dr. Michael Ziffra, a psychiatrist and associate professor at Northwestern University who specializes in anxiety disorders. Dr. Ziffra has been writing a Substack series called "Wise Mind in Anxious Times," exploring how we can better navigate the intersection of mental health and our turbulent political landscape.We begin by discussing the alarming advice that made headlines—a Yale psychiatrist suggesting people should avoid family members who voted differently than them. Dr. Ziffra and I unpack why avoidance is the exact opposite of what we'd normally recommend for anxiety, and how vilifying language creates a vicious cycle that intensifies fear and paranoia. He offers practical wisdom on how softening our language can open doors to genuine dialogue.From there, we dive deep into the world of psychiatric medication. Dr. Ziffra helps demystify the "chemical imbalance" theory, explaining why "dysfunction" is a better term than "imbalance" since we can't actually measure neurotransmitter levels the way we can check vitamin D. We explore fascinating territory including opioid receptors and depression, how low-dose naltrexone works, the dangers of chronic benzodiazepine use, and why tapering off medications requires far more patience than most people realize. We also discuss the overlooked impacts of birth control on young women's mental health, sleep disorders that masquerade as psychiatric conditions, and the emerging questions around weight loss drugs and ketamine for treatment-resistant depression.Dr. Michael Ziffra is a psychiatrist and Associate Professor at Northwestern University, specializing in anxiety and mood disorders. Dr. Ziffra also is the author of “Wise Mind in Anxious Times”, a series on Substack exploring the interface between mental health and our sociopolitical climate. Its aim is to provide analysis and commentary from a mental health specialist with insight into why we experience anxiety about particular issues and happenings, and how to better manage that anxiety. Follow him on Substack, X, or Instagram.[00:00:00] Start[00:00:40] Guest Introduction: Dr. Michael Ziffra[00:02:28] Yale Psychiatrist's Bad Advice on Family[00:09:39] What Does a Psychiatrist Actually Do?[00:12:03] The Chemical Imbalance Theory Explained[00:18:02] Low-Dose Naltrexone and Opioid Receptors[00:23:27] Benzodiazepines: Dangers and Dependence[00:31:00] Safe Medication Tapering Strategies[00:38:29] Nicotine Addiction and Smoking Cessation[00:43:15] Psychiatry Beyond Just Medication[00:47:30] Birth Control and Mental Health[00:51:47] Sleep Disorders That Mimic Depression[00:55:01] Weight Loss Drugs: Psychological Effects[01:00:52] Ketamine for Treatment-Resistant Depression[01:12:06] Where to Find Dr. ZiffraROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★
In this highly requested replay of the Awake & Winning Podcast, Kaylor brings back one of the most impactful conversations ever released on the show. This episode originally shook listeners, sparked massive discussion, and continues to circulate for a reason. Kaylor sits down with Dr. Sarah E. Hill, PhD, a research psychologist and author whose work explores how hormonal birth control affects the female brain, stress response, attraction, mood, and identity. Together, they unpack why "safe and effective" is an incomplete narrative, how hormones shape lived experience, and why informed consent around birth control matters more than ever. From teen brain development to partner attraction and the hidden trade-offs women are rarely told about, this conversation challenges assumptions and invites deeper personal sovereignty. If you missed it the first time—or felt it land hard—this replay is worth revisiting. Episode Highlights: hormonal birth control, birth control side effects, birth control and the brain, female hormones, women's health podcast, birth control and depression, hormonal imbalance, cortisol and stress response, informed consent in medicine, women's brain health, attraction and hormones, partner attraction and birth control, fertility awareness, teen brain development, pharmaceutical trade-offs, women's mental health, holistic women's health, hormone suppression, medical autonomy, functional medicine perspective, natural hormone balance Takeaways: Hormonal birth control can change more than fertility—it can influence stress, mood, libido, and attraction "Safe and effective" often ignores the lived reality of trade-offs in energy, emotions, and identity Teen brains are still developing into the early 20s and sex hormones help coordinate that development Side effects are often "averaged out" in research even when individuals experience real changes If you're choosing a long-term partner, consider whether being on hormonal birth control could nudge preferences Fertility awareness works best when cycles are consistent and the cost of unexpected pregnancy is low Men can share responsibility through condoms, vasectomy conversations, and supportive decision-making If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/sarahehillphd/ Facebook | https://www.facebook.com/sarahehillphd X | https://x.com/sarahehillphd Websites | https://www.sarahehill.com/ Book | This Is Your Brain On Birth Control By Dr. Sarah Hill _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Join the Betts Nation | https://bettsnation.ca/biz-kb/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________ CHAPTERS: 00:00 – Intro 01:00 – "I Woke Up" After Birth Control 03:00 – How Hormones Affect The Brain 06:00 – Why Doctors Prescribe It So Easily 10:00 – The Teen Brain & Hormone Suppression 14:00 – "There Are No Side Effects" 18:00 – Safe, Effective… But At What Cost? 36:00 – When Birth Control Makes Sense 41:00 – Attraction, Masculinity & Hormones 50:00 – Men's Role In Birth Control
For more info on how I can help you, visit my site BetterByDrBrooke. In this episode, I talk about using birth control instead of HRT during midlife. There are times when this option makes sense but it is important to know these hormones are different types, dosages, and come with different risk factors and are formulated for very different goals. Oftentimes they are a starting place instead of beginning HRT when a women enters perimenopause. It's important to know what your goals are during this phase of life, how birth control options may fit in and when they are clearly the wrong choice. Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it! Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us! Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode please leave a review!
January 29, 1917. American activist Margaret Sanger stands trial after opening two birth control clinics in New York. Support the show! Join Into History for ad-free listening and more. History Daily is a co-production of Airship and Noiser.Go to HistoryDaily.com for more history, daily.
Ever feel like you're waking up as two different people depending on the week of the month? One week you're taking on the world with total confidence, and the next, you're second-guessing every decision you've ever made. It turns out, that isn't just "you being emotional", it's actually a sign of your brain responding to a very specific biological rhythm.This week on Live Well Be Well, I'm sitting down with the brilliant Dr. Sarah Hill. She's an evolutionary psychologist and the author of This Is Your Brain on Birth Control and The Period Brain. Sarah has this incredible way of explaining how our hormones like estrogen, progesterone, and testosterone, aren't just about reproduction; they are actually "wise advisors" that shape how we think, who we're attracted to, and how we show up in our work and relationships.Here's what we explore together:- Your Hormones as Information: How these biological signals act as internal guides for your behavior and motivation.- The "Two Advisors" Theory: Why feeling different across your cycle actually makes you a better, more well-rounded decision-maker.- The Power of Progesterone: Why this often-ignored hormone is actually a neuroprotective "superpower" that helps your brain slow down and recover.- Cycle Variability: Why your "symptoms" can change every month based on everything from sleep to stress.- The Male Perspective: A fascinating look at how men's testosterone is actually more reactive to the environment (like sports or competition) compared to the predictable cycles of women.- Bridging the Cultural Gap: How to stop overriding your body's natural cues in a world that expects you to be the same person every single day.Love, Sarah Ann
It has officially been one year since the beginning of the second Trump term. Almost immediately, the administration dismantled global public health, including sexual and reproductive health. Gender equity and LGBTQI+ health and rights, especially transgender health and rights, have been consistently attacked. Jessica Mason Pieklo sits down to talk with us about the administration's recent strategies of authoritarianism, and what to continue to watch for. In January, the Supreme Court heard arguments to a case challenging Idaho's and West Virginia's ban on trans girls playing sports. At its core, the cases ask the legal question as to whether categorical sports bans based on gender identity violate the Equal Protection Clause and Title IX of the Civil Rights Act. With this month marking Roe v. Wade's decision anniversary, fears continue to grow over access to mifepristone and telehealth. The concept of fetal personhood is being brought into legislative sessions all over the country, while birth control could be a new target. Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!
As a woman, testosterone is actually one of your most underrated hormones—yet it's key to your vitality. Here are all the reasons why.Testosterone is more important for women than we've been led to believe and it's time to understand why. In this episode, I'm revealing how testosterone influences your energy, confidence, and even your muscle tone. From your ovaries to your adrenal glands, I'm breaking down how this hormone is produced and why its decline in midlife can lead to frustration. We'll also dive into how stress, sleep, and even diet can affect your testosterone levels. If you've been feeling off, unmotivated, or like your spark is fading, this episode will help you understand what's really going on.Get ready for a game-changing understanding of your body's needs, tune in now!Episode Timeline: 00:07 - Intro & Spark Check01:13 - Testosterone: Not Just for Men01:43 - Women Have More Testosterone00:53 - Why Testosterone Matters14:09 - Testosterone: Your Inner Fire02:03 - How Testosterone Affects Women07:15 - Understanding Testosterone02:47 - Testosterone Decline in Midlife11:41 - Symptoms of Low Testosterone15:24 - Causes of Testosterone Drop18:00 - Birth Control's Impact on Testosterone21:03 - How Stress Affects Testosterone23:44 - Hormone Replacement Therapy Warning27:02 - How to Support Testosterone Naturally27:16 - Reclaiming Vitality and Strength
WATCH Florencia's talk from the SEEK26 Columbus Ohio conference!Do you ever feel stuck in a cycle of trying to "fix" your body, only to feel more frustrated with it? You've done the diets, bought the supplements, and still feel like something's missing. Could it be that in our search for health, we've overlooked the deeper truth of how God made our bodies to flourish? Join Florencia Moynihan, founder of The Catholic Nutritionist and host of The Made Good Podcast, for a fresh, faith-filled look at women's health that replaces frustration with freedom. Discover the lies you've been told about women's health, tools to embrace your feminine body, and reclaim a path that supports your mind, body, and soul. You don't need to start over. You need to start understanding God's design for your body.Get the MadeGood Book!CONNECT WITH FLORENCIA:Ready to Go All-In On Your Glow Up? Apply to The Made Good Method and Work With Our TeamFollow on InstagramWebsite
Feeling burned out, overwhelmed, or out of sync with your body? You're not alone—and you don't have to stay stuck. In this breakthrough episode, host [Latonya McDonald](/speakers/A) explores the science and soul of hormonal intelligence with wellness expert Alex Cobble-Frakes. Together, they unpack how understanding your menstrual cycle and inner seasons can restore energy, sharpen emotional clarity, and help you break free from outdated narratives around women's health.You'll learn why conventional advice about “powering through” isn't enough, how to address period pain and hormonal imbalance holistically, and new strategies for setting boundaries and healing generational wounds. Whether you're navigating birth control, perimenopause, fibroids, or just craving deeper self-trust, this conversation offers practical, uplifting guidance—and reveals how powerful it can be to work with your body, not against it.Tap into actionable tools like the Agenda app, empowering rituals, and nourishing perspectives that honor your unique journey. If you're ready to redefine self-care, embrace your inner wisdom, and finally feel great in your skin, this episode delivers the inspiration and insight you need.Timestamped Overview- 00:00:00 – Welcome & Host Intro: Meet Latonya McDonald - 00:00:29 – Guest Introduction: Alex Cobble-Frakes' Journey from Peace Corps to Hormonal Wellness Leader - 00:03:36 – Understanding Hormonal Cycles: Alex's Health Story and Awakening - 00:08:52 – The Four Phases of the Cycle: Science, Soul, and Strategy - 00:18:08 – The Power and Misunderstanding of the Feminine Cycle - 00:22:00 – Moving from Resistance to Rhythm: Productivity and Self-Care - 00:25:29 – Birth Control, Fibroids, and Medical System Challenges - 00:40:37 – How the Agenda App Transforms Women's Lives - 00:44:01 – Building Self-Trust and Legacy Across Generations - 00:47:01 – Astrological and Human Design Insights for Healing - 00:53:03 – Closing Thoughts & Next Steps**
Love to hear from you; “Send us a Text Message”Jack and Florencia Moynihan—Catholic nutritionist, FEMM instructor, and author of Made Good—discuss the challenges faced by young women in today's culture, particularly regarding relationships, health, and understanding the feminine heart. They explore the impact of modern societal norms on women's health, the importance of nutrition, and the need for education about love and relationships. Florencia shares her personal journey of healing and emphasizes the significance of taking control of one's health through knowledge and holistic approaches. The conversation highlights the importance of understanding women's cycles and the detrimental effects of birth control, advocating for a more informed and empowered approach to women's health.Visit Florencia and learn more: https://thecatholicnutritionist.com/Link to Made Good! Overcoming the Lies that Keep Women at War with Their BodiesIf this resonates, subscribe, share with a friend who needs hope, and leave a review to help others find the show.Support the show
For this episode, Moira walks Adrian through the conservative attack on birth control, and in particular the influencer-led, MAHA-adjacent surge of misinformation about menstruation and birth control. At issue is ultimately a deeply reactionary, and deeply troubling picture of the gendered body and women's autonomy. Topics covered include: cycle synching, the politics of "naturalness" and the weaponization of legitimate grievances with the medical establishment for ideological purposes.Here is the list of books/articles we refer to in this episode:-- Dorothy Roberts, Killing the Black Body: Race, Reproduction and the Meaning of Liberty (1998)-- Mikaeli Anne Carmichael, Rebecca Louise Thomson, Lisa Jane Moran, Thomas Philip Wycherley, "The Impact of Menstrual Cycle Phase on Athletes' Performance: A Narrative Review"
The Trump DOJ is now investigating Minnesota Governor Tim Walz and Minneapolis Mayor Jacob Frey. Plus, MAHA says if you're a feminist you don't take birth control and interestingly that message is catching on with some Democrats. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you stopped birth control but still feel like your hormones — and fertility — haven't bounced back?If you're trying to conceive and experiencing irregular cycles, PMS, low progesterone, acne, anxiety, or unexplained fertility struggles, this episode reveals why simply stopping birth control isn't enough — and what your body actually needs to heal so it can ovulate, implant, and support a healthy pregnancy.In this episode, you'll discover...-What birth control truly does to your hormones, ovaries, liver, gut, and nutrient stores-The exact nutrients and body systems that must be restored to support ovulation and progesterone-How to actively help your body feel safe, nourished, and ready for conception after birth controlPress play to learn how to intentionally heal your hormones after birth control so your body can naturally prepare for a healthy conception.
Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed. Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose. --- All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #mariagarcia #speaker #wildfit Bio of Maria Garcia Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book's release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed: 00:00 Intro 00:20 Who is Maria garcia 02:10 How she got ill 03:30 Organ donation company speaking to her family 04:40 What was going on in her head when she could not move for 2 weeks 05:30 Her 1st movement in her body 07:00 Getting scared when sh saw the Nurse walk in 07:50 Dr's do not always get it right 09:25 The Next stage after the hospital 10:30 Birth Control pills can be dangerous 12:30 When she went home in a wheelchair and diapers 14:15 What was going on in her head at this stage 15:20 How she got out of the wheel chair 16:10 How Yoga helped a lot 17:30 Investigating different ways to heal 18:53 How her family kept Hope Alive 20:05 Getting into Personal Development 23:52 The importance of rereading a good book 26:00 When she found an ad about Nutrition 28:25 Developing a career on Nutrition 30:13 How the Food has been made toxic 30:30 The Wheel of Health 32:30 People lost touch with Nature 33:23 How to find healthy food 35:00 The Food Pyramid was inverted 35:40 Listen to your body 36:50 Pringles are not healthy or safe 38:30 Pork and Chicken are not the best meat to eat 39:45 What has she seen of illnesses being cured 41:30 How I cured my back pain 43:30 How they create confusion with food 46:10 Her Book on the journey 48:00 How she got onto the speaking stage 49:40 Tapping into her intuition 55:00 Sometime the vitamin pills are not natural How to Contact www.genuinelymaria.com https://www.linkedin.com/in/maria-garcia-7273a8230/ https://www.facebook.com/profile.php?id=61565412543083 https://www.instagram.com/genuinelymaria.wf/ ------------------ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed.Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose.---All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #mariagarcia #speaker #wildfit Bio of Maria GarciaMaria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book's release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed: 00:00 Intro 00:20 Who is Maria garcia 02:10 How she got ill03:30 Organ donation company speaking to her family04:40 What was going on in her head when she could not move for 2 weeks05:30 Her 1st movement in her body07:00 Getting scared when sh saw the Nurse walk in07:50 Dr's do not always get it right09:25 The Next stage after the hospital10:30 Birth Control pills can be dangerous12:30 When she went home in a wheelchair and diapers14:15 What was going on in her head at this stage15:20 How she got out of the wheel chair16:10 How Yoga helped a lot17:30 Investigating different ways to heal18:53 How her family kept Hope Alive20:05 Getting into Personal Development23:52 The importance of rereading a good book26:00 When she found an ad about Nutrition28:25 Developing a career on Nutrition30:13 How the Food has been made toxic30:30 The Wheel of Health32:30 People lost touch with Nature33:23 How to find healthy food35:00 The Food Pyramid was inverted35:40 Listen to your body36:50 Pringles are not healthy or safe38:30 Pork and Chicken are not the best meat to eat39:45 What has she seen of illnesses being cured41:30 How I cured my back pain43:30 How they create confusion with food46:10 Her Book on the journey48:00 How she got onto the speaking stage49:40 Tapping into her intuition55:00 Sometime the vitamin pills are not natural How to Contact www.genuinelymaria.comhttps://www.linkedin.com/in/maria-garcia-7273a8230/https://www.facebook.com/profile.php?id=61565412543083 https://www.instagram.com/genuinelymaria.wf/ ------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed. Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose. --- All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #mariagarcia #speaker #wildfit Bio of Maria Garcia Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book's release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed: 00:00 Intro 00:20 Who is Maria garcia 02:10 How she got ill 03:30 Organ donation company speaking to her family 04:40 What was going on in her head when she could not move for 2 weeks 05:30 Her 1st movement in her body 07:00 Getting scared when sh saw the Nurse walk in 07:50 Dr's do not always get it right 09:25 The Next stage after the hospital 10:30 Birth Control pills can be dangerous 12:30 When she went home in a wheelchair and diapers 14:15 What was going on in her head at this stage 15:20 How she got out of the wheel chair 16:10 How Yoga helped a lot 17:30 Investigating different ways to heal 18:53 How her family kept Hope Alive 20:05 Getting into Personal Development 23:52 The importance of rereading a good book 26:00 When she found an ad about Nutrition 28:25 Developing a career on Nutrition 30:13 How the Food has been made toxic 30:30 The Wheel of Health 32:30 People lost touch with Nature 33:23 How to find healthy food 35:00 The Food Pyramid was inverted 35:40 Listen to your body 36:50 Pringles are not healthy or safe 38:30 Pork and Chicken are not the best meat to eat 39:45 What has she seen of illnesses being cured 41:30 How I cured my back pain 43:30 How they create confusion with food 46:10 Her Book on the journey 48:00 How she got onto the speaking stage 49:40 Tapping into her intuition 55:00 Sometime the vitamin pills are not natural How to Contact www.genuinelymaria.com https://www.linkedin.com/in/maria-garcia-7273a8230/ https://www.facebook.com/profile.php?id=61565412543083 https://www.instagram.com/genuinelymaria.wf/ ------------------ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Skin Deep: How Melanin Impacts Your Body's Response To DrugsScientific research is becoming more inclusive, but one area that's still lacking this diversity is pre-clinical research. Without knowing how medications will react to different ancestries and skin tones, millions of people are being put at risk. Our experts discuss the effect melanin has on a drug's efficacy and changes the industry can implement right now that will make a big difference. Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder Polycystic ovarian syndrome affects at least one in ten women – probably more since it's so underdiagnosed. Sadly, many women are told that having PCOS means they'll never become pregnant. However, our expert this week dispels this and other misinformation that's widespread about PCOS. Medical Notes: Robots Are Outperforming Doctors, The Dangerous Additives In Ultra-Processed Foods, And How Happiness Supports Your Brain HealthHow scientists could catch Schizophrenia sooner than ever before. Ultra-processed foods may be raising your blood sugar levels. How happiness supports your brain health. Are robots better doctors? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Lindsey sits down with Dr. Sarah Hill, award-winning researcher + author of This Is Your Brain on Birth Control + her new book The Period Brain. Sarah shares what's really happening in your brain and body throughout the cycle—and why so much advice leaves women guessing.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
As the daughter of an OBGYN, Danielle Bezalel learned all about vaginas — but pleasure wasn't part of the conversation. Now she's on a mission to help people prioritize pleasure. Today, she shares the incident that motivated her to become a sex educator, her own struggles with birth control, the orgasm experiment she did on herself, and tips for getting in the mood as a busy parent. … Recommendations from the archive Sex & Parenthood Series … Episode resources • Danielle's podcast: Sex Ed with DB • Find your shortcut to getting in the mood with Danielle's smut quiz • Danielle's personal Magic Wand experiment • Official Magic Wand study • Planned Parenthood birth control quiz … Sponsors (using our links supports the show!) • Quince: Quince.com/longshort for FREE shipping + 365-day returns • Brodo: Brodo.com/LST for 20% off your first subscription order + code LST for additional $10 off • Wayfair: Wayfair.com … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we bring you an episode from one of our favorite pods, The Longest Shortest Time — featuring DB as a guest! As the daughter of an OBGYN, Danielle Bezalel learned all about vaginas — but pleasure wasn't part of the conversation. Now she's on a mission to help people prioritize pleasure. Tune in as she shares the incident that motivated her to become a sex educator, her own struggles with birth control, the orgasm experiment she did on herself, and tips for getting in the mood as a busy parent. About The Longest Shortest Time The Longest Shortest Time is an award-winning show hosted by Hillary Frank about the surprises and absurdities of parenthood and reproductive health. But you don't have to be a parent to listen! Listen + Subscribe Follow on IG Episode resources • If you enjoyed this episode, The Longest Shortest Time has an entire Sex & Parenthood Series • Find your shortcut to getting in the mood with Danielle's smut quiz • Danielle's personal Magic Wand experiment • Official Magic Wand study • Planned Parenthood birth control quiz TAKE OUR SMUT QUIZFind your page-turning turn-on with our new SMUT QUIZ! In just 5 questions, you'll get right to the good stuff with curated pages, poems, and audios. No slow burn. No fluff. Just pleasure. Take the quiz here: https://sexedwithdb.fillout.com/smutquiz ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH USInstagram: @sexedwithdbpodcast TikTok: @sexedwithdbThreads: @sexedwithdbpodcast X: @sexedwithdbYouTube: Sex Ed with DB SEX ED WITH DB SEASON 13 SPONSORS Uberlube, Magic Wand, and LELO. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lara: Hi, dr. Cabral! Hope you and your family are well.. I'm wondering about some ingredients in supplements, how to know which are ok? Have you maybe done a podcast about it ? It would be great to have a check list when it comes to supplements, please.. For example, gellan gum? You've said xanthan gum is not ok, guar is ok, what about the others? And I am wondering about other ingredients as well, fillers and additives.. which are ok and which are not Thank you so much! Happy healing to everyone! Rachel: Love your podcast thank you for all you do and hope to become an IHP one day! Anyway, this question is about my Dad. I have been doing some research, but would love your advice. He is 66 years old with diabetes and takes metformin. He has recently developed the early onset of neuropathy in his foot. What can he do to help slow the progression or even reserve the neuropathy? Supplement suggestions or diet advice? Thanks so much! Sarah: Hi Dr. Cabral! Will you please suggest an all natural method to get rid of flat warts I have all over my legs? I did run the big five labs and I've been working on all the imbalances for six months now, but the flat warts have not budged. Thank you so much for all you do! Tony: Hello Dr. Cabral, Suffered some early trauma and have had chronic stress most of my life. Never ate vegetables and fruits growing up. Now, @34 I have sibo, dysbiosis, leaky gut and nervous system dysregulation. Working on them with the DESTRESS protocol,and therapy. Wondering how to introduce new foods. I'm not kidding when I say I've been on a restricted diet my whole life and new foods cause immune flares and can tank me for a few days. I'm sure like the graduated exercise program in IHP, it's about introducing them slowly and letting the immune system adapt, but wondering if you had any tips on food expansion. Ran the big 5. Low potassium/sodium. DHEA of 3, some yeast and fungal markets elevated. Want to regulate nervous system and repair my gut over the next 12 months. Thanks! Kelsey: Hi Dr. Cabral! Hoping you can shed some light on this. After coming off hormonal birth control earlier this year, my cycle has been irregular and my PMS symptoms have become intense. I'm wondering how long it typically takes the endocrine system to rebalance? I'm also curious if supporting the liver or increasing certain micronutrients might help speed the process. Thank you so much! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3613 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
I am delighted to have my good friend and fan-favorite, Dr. Tabatha Barber, join me again to share her wisdom on the podcast! Dr. Tabatha is a triple board-certified OB/GYN specializing in menopause and functional medicine. She has a wonderful podcast called The Gutsy Gynecologist Show and is often referred to affectionately as the Gutsy Gynecologist. Dr. Tabatha was with me in two previous podcast episodes, #206 and #212, and both are in the top twenty downloaded podcasts in the last 18 months! Many women suffer unnecessarily when going through perimenopause and menopause. Dr. Tabatha and I have an AMA (Ask Me Anything) episode today. We discuss weight gain related to perimenopause and menopause, issues with estrogen replacement therapy, how many different factors can impact libido, how to address a partial hysterectomy and HRT, and bioidenticals versus synthetic hormones. We also get into lab work, skin reactions relative to perimenopause and menopause, emotional eating, leptin resistance, and many other topics. I'm grateful for all the great questions and have no doubt this episode with Dr. Tabatha will be another fan-favorite! IN THIS EPISODE YOU WILL LEARN: Why do too much estrogen and too little estrogen both cause weight gain? How fragrances and plastic contribute to the imbalance between estrogen and progesterone. How changing to organic tampons and pads, or using a Diva cup, can be a game-changer for women. Should women who have had a partial hysterectomy and are on HRT still check progesterone and testosterone levels and fast like a post-menopausal female? Dr. Tabatha shares her thoughts on plain estradiol versus Biest and Triest. Dr. Tabatha offers her recommendations for a healthy 48-year-old female with zero libido. What can a 17-year-old with high testosterone do to get her testosterone level within the normal range? Is there a biological or mindset issue at play if you never feel full and always want to eat, irrespective of how healthy or satisfying the foods you eat are? The benefits of fasting. What can we do to support our pelvic joints? How do our hormones affect our skin? Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow) Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Tabatha Barber On her website The Gutsy Gynecologist Show Episode 206 Pt 1: A Deep Dive into Perimenopause- Hormonal Imbalances and Birth Control with Dr. Tabatha Barber Episode 212 Pt. 2: A Deep Dive into Hormonal Imbalances and Menopause with Dr. Tabatha Barber Books mentioned: The XX Brain by Lisa Mosconi
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