Podcasts about Courage

Whether it's cooking, music, art, or simply how we move through the world, Andy reflects on how difficult it can be to create without attaching our self-worth to other people's reactions. Learn more about your ad choices. Visit megaphone.fm/adchoices

The things we hide have a way of holding us captive. In this deeply moving conversation, therapist and author Michael John Cusick joins Ginny Yurich to explore why so many of us keep spinning in the same patterns, whether it's addiction, anxiety, shame, people-pleasing, overwork, or simply feeling disconnected from ourselves and the people we love most. Drawing from his own story of childhood trauma, recovery, faith, and healing, Michael shares why lasting change isn't found in trying harder but in being truly known. They discuss attachment, parenting, embodiment, faith, relationships, and the four things every human being needs from womb to tomb: to be seen, soothed, safe, and secure. This is a conversation about wholeness, freedom, and the surprising truth that healing often begins the moment we stop hiding. Links: ⁠Sacred Attachment book⁠ ⁠Restoring the Soul Podcast⁠ Michael John Cusick: https://michaeljohncusick.com Restoring the Soul: https://restoringthesoul.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It is harder to be courageous when all you see are examples of cowardice. Well, the Stoics can help us with this.

In this episode, Shawn Johnson East and Andrew East discuss the importance of commitment, resilience, and raising capable kids. Drawing from their experiences as elite athletes and parents, they share how supportive parents helped them build confidence through challenges rather than rescuing them from discomfort. The conversation highlights the value of letting children develop independence, discover their unique passions, learn from failure, and stick with things that matter, while emphasizing that growth and joy often come through perseverance rather than quick success. Resources mentioned: The Courage to Commit: Embrace the Radical Power of Sticking With Something by Shawn Johnson and Andrew East Couple Things with Shawn and Andrew Family Made . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! THE ABSORPTION COMPANY: Visit absorbmore.com and use code RBG for up to 35% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

MEDAL OF HONOR – STORIES OF COURAGE Hosted by J. R. MartinezIN THIS EPISODE YOU WILL HEAR: • Edward Isaac, Naval Officer was captured by the Germans in 1918 (2:46)• From the moment he was captured, he was trying to escape. (2:53)• He jumped out of a moving train. The man just refused to give up. (3:05)• He wanted to stop the whole damn war (3:35)•  He would risk everything to bring his intelligence to the allies and help finally destroy the enemy fleet. (9:25)

In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and overwhelm.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.This time on Heart Wisdom, Jack Kornfield chats about:Lovingkindness (metta) as a practice of resilienceOvercoming despair by using our inner resourcesWorking with emotional exhaustion and compassion fatigueThe wisdom of allowing emptiness instead of fixing itThe power of presence in shaping the futureBecoming a force of peace in the world“When we live in the present moment, we can be strong and loving no matter what. We don't get lost in our fear. The practice of living in the present with mindful, loving awareness is a doorway to your freedom, to your well being.” –Jack KornfieldThe episode was originally filmed for Mantra Ukraine, you can learn more about them on InstagramAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“You don't have to rush your compassion. Just be where you are and hold even the emptiness with great kindness.” –Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you are moving through a life transition right now, whether big or small, this episode is for you. Ashley is joined by Mimi Ikonn for a grounded conversation on the courage it takes to truly choose yourself. Having both moved through similar experiences of separation and divorce, Ashley and Mimi share how life can shift in unexpected ways and, at times, open the door to something even more aligned. Together, they explore soul recognition, the role of "disrupters" in our lives, how everything can change in an instant, and the importance of listening to the body and honouring the ways it communicates with us through times of transition. Mimi Ikonn is an author, entrepreneur, and creator devoted to intentional living and self-trust. She is the co-founder of Intelligent Change and has spent over a decade helping people navigate life with clarity, compassion, and purpose. The Courage to Choose Yourself is her most personal work to date, written for anyone moving through change and learning to trust themselves again. -------- quick relief on the a line within app - 15% off your first month with PODCAST at checkout  the GUIDED membership | PODCAST at checkout for 15% off your first month how to read the akashic records: the somatic method training ask ashley a question here (a voicenote for a podcast feature) join ashley's akashic session waitlist  receive a free 'regulate' line activation subscribe to our newsletter mimi ikonn + her book the courage to choose yourself  download the a line within pp for iOS download the a line within app for android how to do the line activation follow on instagram @alnwithin and tiktok @alnwithin

Chronic shame, developmental trauma, healing in community, and why the future of therapy depends on therapists embracing their own growth. This week, we're sharing a conversation originally recorded for The Innovative Therapist with Shawn Hondorp. What started as a typical podcast interview quickly became a conversation that helped me better understand my own work (thank you very much!) We talk about how chronic shame disconnects us from our agency, why therapists need to be honest about power dynamics, and what happens when we stop trying to "arrive" at healing and instead embrace the lifelong journey of becoming. In this episode: Why personal power and agency are essential to healing from developmental trauma How therapists unintentionally recreate harmful power dynamics in therapy and workplace settings The connection between chronic shame and self-abandonment Why therapists must prioritize their own healing work How creativity, play, spirituality, and community can become powerful pathways to transformation If you've ever felt frustrated by the limitations of traditional therapy, exhausted by workplace dynamics, or curious about what authentic healing really looks like, I think you'll find something meaningful here. Originally aired on The Innovative Therapist podcast in 2026. Many thanks to Shawn Hondorp for the invitation and conversation. If you haven't already, check out her show and add it to your listening playlist. The Innovative Therapist Retreat October 2026 with Shawn Hondorp Join The Therapist Network and receive 20% off your subscription tier when you enter the code SARAHROCKS. Join the waitlist for the next Authentic Leaders Group! This is a journey of self-discovery and leadership mastery, where you'll not only enhance your leadership skills but also forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. Apply now! Thank you to The Therapist Network for sponsoring the show! The Therapist Network is a global community built by and for therapists. You'll find live consult groups, an ever-growing library of workshops and courses, plus a community that really sees you. Sarah's group, Tending to the Wounded Healer, meets every other Monday from 1–2pm CT, and it's a space to explore the intersection of your lived experience and your clinical work. So if you want to feel more supported and less alone, visit TheTherapist.Network—or join Sarah's group directly at tinyurl.com/HealerConsultTTN. UPCOMING EVENTS Check the calendar for opportunities to connect with Sarah and earn CEs. SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy

A special conversation with author Dr. Will Tuttle on their book “The World Peace Way: Six Keys to Health and Harmony for All.”Dr. Will Tuttle has spent over five decades studying what it actually takes to be healthy — not just physically, but psychologically, spiritually, and socially. A former Zen monk, PhD, and author of the international bestseller The World Peace Diet, he joins this conversation to walk through his newest book, The World Peace Way, a practical guide built around six keys: diet, spiritual practice, relationships, movement, nature, and creativity.What makes this conversation worth staying with is how grounded it is. Dr. Tuttle doesn't trade in abstractions — he talks about the pans you cook with, how you breathe, why squatting is better than sitting, and what junk media does to your cells. Ancient wisdom and cutting-edge science, made usable.=========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.

This talk was given by Diana Clark on 2026.06.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Even if you're not changing jobs, your job is changing. In day two of this special five-part series, Helen and Aneesh Rahman explore the second C, courage, and why it's becoming one of the most important skills you can bring to work right now. From Polynesian wayfarers to Apollo 13 to leaving a high-profile CNN career to become an unpaid intern on a presidential campaign, courage has always been at the heart of how humans do anything worth doing. The good news? You don't have to start with a giant leap.

What if the most loving thing isn't the comment everyone else is leaving? Before you hit "proud of you," "you look beautiful," or "live your truth," ask yourself: are you encouraging someone toward life, or cheering them further into the very thing that's destroying them—and what does God think about it?#ChristianTikTok#ChristianReels#JesusChrist#BibleTruth#BiblicalTruth#ChristianPodcast#FaithOverFeelings#KingdomMindset#FollowJesus#DiscipleOfChrist#LoveAndTruth#SpeakTheTruth#TruthInLove#RealLove#BiblicalLove#ChristianLiving#ChristianEncouragement#FearGod#RepentAndBelieve#Watchman#CultureAndChrist#CounterCulture#ChristianPerspective#WorldVsWord#ModernChristianity#HardTruth#DeepFaith#ThinkAboutIt#TruthMatters#WakeUpChurch#LikingTheirPostsWontSaveThem#YoureNotHelpingThem#LoveDoesntCheerForSelfDestruction#IdentityInChrist#CreatedByGod#SpiritualDiscernment#ChristianContent#BibleTeaching

You've done therapy. Communication is improving. The triggers aren't as constant anymore. So why does emotional connection still feel difficult?This week, Alana explores the hidden layers of betrayal trauma that continue impacting intimacy long after recovery begins. From nervous system hypervigilance to protector parts, grief, shame, and emotional exhaustion, this conversation explains why closeness can still feel unsafe — even when both partners are trying.This episode offers compassionate insight for betrayed partners and couples working toward deeper relational healing after betrayal.Chapters01:53 Betrayal and the Nervous System06:32 Functional vs Emotional Intimacy12:14 Protector Parts18:38 Shared Grief21:41 Common Blocks To Going Deep28:30 Tools That Build Connection34:39 Slow Steps Toward SafetyIf you want to connect deeper with your partner, consider joining us for our Rise and Renew couples retreat in Costa Rica this summer. If you are in a stable place in your relationship and want to reconnect, regulate, and rediscover each other, we invite you to our couples breathwork retreat. Register Now!***Use promo code PODCAST150 to get $150 off when you register for any Choose intensive or retreat in 2026!***

Episode 336: What happens when the dream you've been working toward for 20 years suddenly doesn't feel right anymore?In this episode, we sit down with Kate Delaney from the Society of American Florists to talk about leadership, career pivots, and the quiet courage it takes to walk away from what you thought was “the plan.”Kate shares her unexpected journey—from a part-time flower shop job to being on the path to ownership—and the moment everything shifted. What she thought was fear turned out to be something deeper: misalignment.We dive into:The difference between fear and intuitionWhy ownership isn't the only path in the floral industryRecognizing the “heaviness” that signals something isn't rightHow to evaluate whether to persist or pivotThe power of community and connection in this industryAsking the right questions (the “5 why” method) to find clarityIf you've ever questioned your next step, felt stuck between staying and leaving, or wondered if there's another way forward—this conversation will meet you right where you are.Because sometimes the bravest move isn't pushing through… it's choosing something better aligned with who you are.Sponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist

We are in a fight every day of our lives. Many people don't realize there is an invisible battle going on all around them. 

June 2nd, 2026:  A Month of Martyrs;  Chaos All Around, Still Peace Within;  Ss Marcellinus & Peter;  Bl Herculan of Piagale;  Deeper Faith in the Eucharist;  The Courage of Martyrs;  Good Fortune

In this powerful episode of the Time for Teachership Podcast, host Lindsay Lyons sits down with therapeutic school principal and psychologist Doug Bolton to explore a timely question: What if our definition of success in schools is actually harming kids, families, and educators? Doug shares research-backed insights on the youth mental health crisis, the unintended consequences of achievement-driven schooling, and the essential role of belonging, emotional regulation, and relationships in building true resilience. If you're an educator, school leader, or parent feeling the pressure of grades, test scores, and constant busyness, this episode offers a hopeful, practical reframe.   Key Themes in This Episode Why today's students (and teachers and parents) are more stressed than ever How test-score culture has reshaped education since No Child Left Behind The myth of "high-achieving schools" and selective colleges as predictors of life success The research behind belonging and relationships as the foundation of resilience The Circle of Courage framework: Belonging, Mastery, Independence, Generosity Bruce Perry's "Regulate, Relate, Reason" model for classrooms and homes Why "misbehavior" is often stress behavior The importance of building in daily pause and ponder time for nervous system recovery Practical first steps families and teachers can take immediately   Get Your Episode Freebie & More Resources On My Website: https://www.lindsaybethlyons.com/blog/260   Connect with guest Doug Bolton  Website: drdougbolton.com  

Former Federal Reserve Chair Jerome Powell accepted the Profile in Courage award last night. Today, we'll delve into the role of the central bank, its current controversies, and signals from new Fed Chair Kevin Warsh. Then, there's another potential wrinkle in the tariff refund process. And later, who's underrepresented when it comes to shaping AI policy? A new mapping tool aims to boost transparency over the future of AI.

order at: HoneybeeHello.com--Hey there! Mr. Honeybee here.

Former Federal Reserve Chair Jerome Powell accepted the Profile in Courage award last night. Today, we'll delve into the role of the central bank, its current controversies, and signals from new Fed Chair Kevin Warsh. Then, there's another potential wrinkle in the tariff refund process. And later, who's underrepresented when it comes to shaping AI policy? A new mapping tool aims to boost transparency over the future of AI.

Pride Month is a celebration, but it's also a reminder of the journeys so many LGBTQ+ people take to find acceptance, belonging, and hope.  In this special Pride Month episode of Book Lounge by Libby, Joe is joined by authors Kody Keplinger, Ryan Collett, and TJ Alexander for honest, heartfelt conversations about identity, community and the power of seeing yourself reflected in stories.  In the first half of the episode, Kody Keplinger and Ryan Collett discuss the isolation and shame that many queer people experience, the importance of finding your people and how books can help readers feel less alone. Together, they explore the transformative power of connection, representation, and hope.  In the second half, TJ Alexander joins Joe for a conversation about queer joy, love stories, and the importance of imagining futures where LGBTQIA+ people aren't simply surviving, they're thriving. From romance and community to the possibilities of a more inclusive world, this discussion celebrates the beauty and power of queer storytelling.  This episode is a reminder that none of us are meant to navigate life alone.  Book Lounge by Libby is a podcast for readers, book lovers, and anyone searching for their next great read.  Looking for the video version of our show? Check out the Libby App YouTube channel!  Link to our full book list: Find all the books mentioned in Season 3 on Libby Life!  Here's a recap of our Monthly Book Picks (Jan-May 2026) and June – October 2026!  Who's in this episode:   Segment 1:  Kody Keplinger – Website, WHERE LOST GIRLS GO  Ryan Collett – Website, GEORGE FALLS THROUGH TIME  Segment 2:   TJ Alexander – Website, A LADY FOR ALL SEASONS  Time stamps: 00:00:00 Title 00:00:23 Intro 00:00:41 Segment 1 with Kody Keplinger and Ryan Collett 00:45:06 Segment 2 with TJ Alexander 01:28:04 Outro  Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can add these titles to their digital collections for free in OverDrive Marketplace and Kanopy. Check out our Cumulative List for the whole season!  Looking for more bookish content? Check out the Libby Life Blog!  We hope you enjoy this episode of Book Lounge by Libby. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can watch the video version of our show on the Libby App YouTube channel. Keep up with us on social media by following the Libby App on Instagram!   Want to reach out? Send an email to bookloungebylibby@overdrive.com. Want some cool bookish swag? Check out our merch store at: http://plotthreadsshop.com/booklounge!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lack of courage

In this special compilation of The Burn Podcast, Ben Newman sits down with two guests who embody transformation in very different ways. First, Jimmy Rex shares how he walked away from a thriving real estate empire to build a life centered on purpose. After selling Utah's most expensive home and reaching every professional milestone, Jimmy realized success without meaning felt empty. What began as a childhood wound — being told he wasn't good enough — became the fire that drove him to prove his worth. But through deep reflection, he learned to channel that burn into something greater: serving others through his movement We Are The They, helping hundreds of men find connection, purpose, and love over fear.Next, Shannon and Matthew Missimer open up about how slowing down saved their family and led to The Motion of Gratitude. What started as a simple reminder to “be more grateful” evolved into a life-changing mission to live intentionally and teach others to feel gratitude, not just think it. From downsizing their life to traveling through Costa Rica with their kids, the Missimers discovered that real success isn't about doing more — it's about being present, connected, and grounded in what truly matters. Together, these stories remind us that the greatest wins come not from achievement, but from alignment — when you live with intention, purpose, and heart.************************************Watch the full episode on YouTube: https://youtu.be/Pg55rEfzyPIListen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693

order at: HoneybeeHello.com--Hey there! Mr. Honeybee here.

Envíame un mensajeLa Conferencia de Obispos Católicos de los Estados Unidos (USCCB) celebrará su Asamblea Plenaria de Primavera de 2026 en Orlando, Florida, del 10 al 12 de junio. Como parte de su asamblea, los obispos concelebrarán una misa y consagrarán a los Estados Unidos de América al Sagrado Corazón de Jesús. El acto de consagración tendrá lugar el jueves 11 de junio, y los obispos escucharán reflexiones sobre el Sagrado Corazón antes de la misa.Peregrinación a España y PortugalDel 9 al 21 de noviembre de 2026, te invitamos a una profunda peregrinación a España y Portugal.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTubeFacebookTelegramInstagramTik TokTwitter

In today's episode, Rebecca Maxwell interviews Lori Newell about her new children's book, The Big Brave Choice, co-written with Pastor Joby Martin. The episode explores how the book uses a relatable story about twins to teach forgiveness as a gospel-centered, courageous choice and includes practical parent resources and church curriculum for ages 4–8 (usable through elementary school). They discuss why forgiveness matters for faith and mental health, the importance of parents modeling forgiveness, and how the book can help families and churches plant lasting gospel truths in children's hearts. The book releases June 9. For more information and to pre-order, visit https://jobymartin.com/books/the-big-brave-choice For other trusted children's resources: https://coe22.com/resources/all/recommended-family-discipleship/   To reach Lori Newell:  Instagram @lorinewell_ lori.newell@coe22.com   For more information on Rebecca and her practice, please visit https://www.jesusandyourmentalhealth.com/

Fear is a normal part of life—but spiritual cowardice is something different. In this episode of Take Heart, Cory Wing explores what Scripture teaches about fear, courage, and faithful obedience. Looking at examples from the early church, the Apostle Paul, and ultimately Jesus Christ Himself, Cory explains why biblical courage is not the absence of fear but obedience in the midst of it.What does it mean to fear God rather than man?How do Christians stand firm when obedience is costly?And where does true courage come from?Join us as we examine how the Holy Spirit empowers believers to live faithfully, speak boldly, and trust Christ regardless of the consequences.Watch all of our videos and subscribe to our channel for the latest content >HereHere

When we exercise, we should stretch before and after. But today's episode is about a different kind of stretching...stretching our faith. Take a moment to listen. 

Host James-Christian Blockwood interviews Soraya Correa, President and CEO of  the National Industries for the Blind and former Chief Procurement Officer at the US Department of Homeland Security,  and Greg Giddens, of Potomac Ridge Consulting, and former Chief Acquisition Officer at the US Department of Veterans Affairs, on how federal acquisition enables mission outcomes beyond compliance. Giddens describes procurement as a strategic bridge between government missions and private industry, with compliance baked into the process, and argues acquisition should be involved early and represented at the C-suite. Correa says the FAR rarely blocks results; problems often come from how regulations are interpreted, and effective reform depends on curiosity, planning for change, and calibrating risk to mission urgency. Both stress change management through clear, transparent communication of the “why,” early wins, shared credit, and teamwork, learning from imperfect procurements and solving issues collaboratively. Correa advises emerging leaders to build relationships early, stay close to customers and staff, challenge constraints with solutions, and lead with courage rather than fear. Giddens advises industry to understand the process, persist through obstacles, engage early within boundaries, and tailor solutions to agency needs.00:00 Build Relationships Early01:31 Acquisition as Strategy03:30 Smart Reform Mindset05:35 Change Management Playbook07:13 Leadership Skills Today09:17 Customer and Team Trust10:00 Learning From Failure12:10 Seat at the Table13:09 Courage Over Fear15:45 Advice for IndustryManagement Matters is a presentation of the National Academy of Public Administration produced by Lizzie Alwan and Matt Hampton and edited by Matt Hampton. Support the Podcast Today at: donate@napawash.org or 202-347-3190Episode music: Hope by Mixaund | https://mixaund.bandcamp.comMusic promoted by https://www.free-stock-music.comFollow us on YouTube for clips and more: @NAPAWASH_YT

order at: HoneybeeHello.com--Hey there! Mr. Honeybee here.

order at: HoneybeeHello.com--Hey there! Mr. Honeybee here.

order at: HoneybeeHello.com--Hey there! Mr. Honeybee here.

Good morning, my friends. Let's take a breath together… In through the nose…  and out through the mouth. Today, I want to talk about something we all wrestle with quietly, privately, sometimes without even realizing it. That invisible little bubble we build around ourselves called "the comfort zone", and listen… comfort zones aren't bad. They're familiar. Predictable. Safe. They're the routines we know, the habits we've mastered, the identities we've worn for years. But here's the truth we don't always want to admit: Comfort zones feel safe… until they start feeling small.Why stepping out feels so hard Your brain is wired for efficiency, not growth. It loves patterns. It loves certainty.  It loves knowing exactly what's going to happen next. So when you try to step outside that bubble even for something good your brain throws up alarms.“Hey… this is new.”  “This is uncomfortable.”  “Let's go back to what we know.”And that's not weakness. That's not laziness. That's not a character flaw. That's biology.But here's the beautiful part: You can train your brain to handle discomfort. You can build courage the same way you build muscle through repetition, through exposure, through movement.Movement as the training ground for courage This is why I love fitness. Not because of the aesthetics. Not because of the numbers. But because movement is one of the safest, most accessible ways to practice stepping out of your comfort zone.Think about it, when you push for one more rep…  Your brain learns, “I can do hard things.” When you try a new class or a new exercise…  Your brain learns, “I can be a beginner.” When you go for a walk even when you don't feel like it…  Your brain learns, “I can act without motivation.” When your heart rate rises and you stay with it…  Your brain learns, “Discomfort isn't danger.” Every time you move, you're not just training your body, you're training your mindset. Movement becomes a daily rehearsal for bravery. There was a time not too long ago when I avoided something simply because it felt unfamiliar. Not because I couldn't do it. Not because it was impossible. Just because it was new and because I didn't want to be "seen" because I felt so self-conscious teaching a group movement class (body dysmorphia sucks let me tell you)And the moment I finally stepped into it, I realized something powerful: The fear wasn't about the task. It was about the identity shift. Trying something new forces you to say, “I'm willing to be someone I haven't been yet.” and that's uncomfortable. But it's also where growth lives! then I began getting all the positive feedback and the classes were an instant hit which was everything to me to know people felt welcomed and had found value in the way I taught the class...Grounding Moment Time! Let's pause here. Wherever you are, sitting, standing, driving, walking, just take a moment to feel your feet on the ground. Feel your breath. Feel your body. Feel yourself arriving in this moment.Now ask yourself gently, without judgment: Where have I been playing small? Where have I been choosing comfort over growth? Where have I been waiting for the “right moment” to try something new? And now… offer yourself compassion. Because you're human and humans grow slowly, steadily, bravely, one step at a time.Your Monday Morning Brew Challenge Today, I want you to do one small thing that nudges you out of your comfort zone.Not a leap. Not a reinvention. Just a nudge.Maybe it's a 5‑minute walk before a tough meeting.  Maybe it's trying a new exercise.  Maybe it's saying yes to something that scares you a little.  Maybe it's saying no to something that drains you.Whatever it is, let movement be your warm‑up.  Let your body remind your brain:  “I can do hard things. I can handle discomfort. I can grow.”You don't have to break out of your comfort zone in one dramatic moment. You don't have to flip your life upside down. You don't have to become fearless. You just have to step. One small, intentional step and every step teaches your brain that you're capable of more than you think.So here's to courage. Here's to growth. Here's to the tiny, powerful choices that shape who we become. Have a strong, grounded Monday, my friends.  Let's keep moving forward together. like my Dad says "nunca des un paso atras, ni para impulso" which means "never take 1 step back, not even for a boost forward"... Thank you for taking time out of your day to spend it with me and I really do hope you enjoyed today's Monday morning brew series. If today's message helped you, share it with someone who might need it. Stay present, stay consistent, and keep building the identity you want to live in. Remember that You're capable, you're resilient, and you're not alone in this journey. Be a kind human, let us continue to help, let us continue to lift each-other up whenever possible... and remember that when it seems really dark when things are really tough... look for the helpers and always strive to be the change you want to see in the world... As always, take care of yourself, take care of your body, take care of your mind... I'll see you in the next episode!Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits

order at: HoneybeeHello.com--Hey there! Mr. Honeybee here.

Faithfulness and Courage in the Light of the Last Days The Sunday Sermon Luke 21: 5-38visit cpcnewhaven.org for more!

Send us Fan MailPastor Daniel discusses the purpose of miracles and how the form us. In the story today God uses Elisha to rescue an axe from the water and a city under siege.Support the showThe Village Church's sermon podcast is more than just a weekly message. It is an invitation into the great and ongoing story of God's work in the world. Pastors Eric, Mark, Susan, Daniel, and other leaders open the Scriptures not as a collection of abstract ideas but as the living, breathing witness to God's kingdom breaking into our midst. Each episode is a call—not merely to listen, but to take part, to step forward into the life of faith with renewed vision and purpose.Week by week, the pastors and leaders explore the deep rhythms of Christian discipleship—prayer, fasting, generosity—not as isolated duties but as part of a larger, richer, and more beautiful whole. They unpack these ancient practices in light of Jesus himself, the one in whom heaven and earth have come together. But they also turn their attention to the realities of everyday life—relationships, finances, the struggles and joys of being human—demonstrating how the gospel is not merely about what we believe but about how we live as God's renewed people in the present age.The Village Churchvillagersonline@gmail.comMore information at www.villagersonline.com

Alex Acosta had a choice. As the U.S. Attorney in South Florida, he was not some powerless clerk handed a file and told to stamp it. He was the federal official whose office had reviewed evidence that Jeffrey Epstein's conduct could support a serious federal sex-trafficking prosecution. Instead of forcing the case into open federal court, Acosta's office approved a secretive non-prosecution agreement that allowed Epstein to plead to comparatively minor state charges, serve a wildly lenient sentence with work-release privileges, and shield named or unnamed potential co-conspirators from federal prosecution. That was the moment when the federal government could have treated Epstein like the predator prosecutors believed he was. Instead, the case was redirected into a backroom arrangement that protected power, preserved reputations, and left survivors locked out of the process.The most damning part is that Acosta later suggested the pressure came from above, reportedly saying Epstein “belonged to intelligence” and that he was told to leave it alone. Whether that explanation was self-preservation, truth, exaggeration, or an attempt to shift blame, it still lands in the same ugly place: Acosta did not stand up and blow the whistle. He did not resign in protest. He did not drag the matter into the sunlight. He did not force Washington to own the interference publicly. He took the deal, signed off on the machinery, and years later acted as though the decision had somehow happened around him instead of through him. That is why the Acosta chapter remains so poisonous: because it looks like a federal prosecutor faced with a powerful defendant, pressure from D.C., and a victim pool full of young girls — and chose institutional obedience.to contact me:bobbycapucci@protonmail.com

What does it cost to follow Jesus?In this powerful message from Mark 6, Pastor Ryan Visconti explores the life and death of John the Baptist and reveals what faithful discipleship looks like in a culture that often rejects truth.As people speculated about Jesus and misunderstood who He was, John the Baptist boldly proclaimed God's truth—even when it cost him everything. This message challenges believers to stand firm in conviction, understand who Jesus truly is, and remain faithful no matter the cost.Through the story of Herod, Herodias, and John the Baptist, we discover the dangers of compromise, the importance of courage, and why Jesus is the King above every earthly ruler.

Imagine that moment when the rug has been pulled out from under your life.Your home is gone. Your family is gone. Life as you know it is just over.This was the situation David faced in Ziklag, when Amalekites had raided his camps, burning down homes and taking families captive.What David faced wasn't just a challenging season - it was the potential uprising mutiny of his men. And what does David do? He "strengthened himself in the Lord" (1 Samuel 30:6).This story offers us so many deep lessons on how to face times when life seems to be falling apart, or when we can't keep up with life's changes.Join me as we briefly pause our "One Another" series for this special redux episode, part one of a 2-part lagniappe mini-series on having courage through seasons of change!(RAR2026EP23)

At some point, you will be faced with a moment, a season, or maybe a group of people that will put pressure on you to make a decision that goes against your values. And most of the time, the change won't seem dramatic. It's a slow drift. Just one small compromise, and then another, and another, until you eventually look nothing like you did before. So how are we supposed to navigate the culture around us that begs us to compromise? In this series, we'll look at the book of Daniel and the example he set. Learn more about Mountaintop Church at https://mountaintopchurch.com

In today's episode, I share my own story of how I became a faithful tither. God showed up when I was in my worst financial position in my adult life. 

Send us Fan MailIn this episode...We're joined by Stephanie Peirolo for a deeply moving conversation about:✨ trusting yourself✨ grief & healing✨ women's intuition✨ honoring rest✨ making big life decisions“Sometimes healing doesn't put us back together the same way — and that's okay.”This episode is for every woman navigating change, loss, purpose, or reinvention.Stephanie's website: https://www.speirolo.com/Visit Stephanie's website , there she offers personal coaching for people making big decisions, especially about their careers.  It also has more information about her book, podcast and substack.______________________________/ LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W   Website | www.earringsoff.comFacebook |  Earrings OffLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the show

Send us Fan MailThis episode is a continuation of my interview with Gisele Gambi - Australian Writer, Transformational Coach, and Podcaster - "Courage and Cancer." We began our conversation with Whatever Love Wants To Deliver... In this episode, we move into a conversation about Love, Leadership, and Courage.  Our world is desperately in need of leadership from the heart. There's no time to delay action or be silent. But it requires desire, leadership, and courage. If you've been trying to find inspiration to lead, and share your voice. To transform fear into love, and meet another version of yourself... to receive the abundance of who you are. This episode may encourage you. And be a source for knowing, how small acts of living from your heart provide great healing. To Support the production of Heart Sense please use Link. https://www.buzzsprout.com/1888298/support    Guest: Gisele Gambi - Transformational Coach, Writer, Podcaster                                    Podcast: Cancer and CourageGiselegambi.com.auMusic by Pianist Marshall Styler   -  CDs - Bluefields & A Face in the Clouds    www.piano@marshalstyler.com SPONSOR: Sedona's New Day Spa3004 W State Rte 89A, Sedona, AZsedonanewday.com928.282.7502Heart Sense Art by The Copper HeartArtist Catherine StefanavageWebsite:  iamcatherine.comEmail: iamcatherine16@gmail.com  Support the showA huge Thank You to all our Sponsors! And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.If interested in the Heart Sense FB group,  signing up for private podcasts and events,  music concerts with featured musicians, or our quarterly newsletter for members -- please email Riverann. Contact: ourheartsense2@gmail.com 

There are some situations where panic is not an option. In today's episode, Ryan talks with Senator Mark Kelly about what his years as a Navy pilot, test pilot, and NASA astronaut taught him about fear, focus, humility, and staying calm under pressure. They discuss the lessons of spaceflight, the danger of ego in high-stakes moments, Marcus Aurelius' “view from above,” and what real leadership requires in today's world.Senator Mark Kelly is the senior United States Senator from Arizona. Before entering public service, he served as a U.S. Navy combat pilot, test pilot, and captain. He was selected as a NASA astronaut in 1996 and flew four space shuttle missions: STS-108, STS-121, STS-124, and STS-134, commanding the final two. Over the course of his NASA career, he spent more than 54 days in space. After his wife, former Congresswoman Gabby Giffords, was shot in an assassination attempt in 2011, Kelly retired from the Navy and NASA later that year. He was elected to the U.S. Senate in 2020 in the special election for the seat once held by Senator John McCain, and was reelected to a full term in 2022.

Note: This is a rebroadcast.A lot of young men today struggle in finding their footing in adulthood. They feel lost, directionless, and unsure of who they are and how to confidently and competently navigate the world.Part of the reason for this is that most young men today lack something which was once a part of nearly every culture in the world, but has now almost entirely disappeared: a rite of passage.My guest today didn't want his son to flounder on the way to maturity, nor to miss out on having an initiation into manhood, so he set out to create a 6-year journey for him that would help him move from boy to man. His name is Jon Tyson, and he's the author of The Intentional Father: A Practical Guide to Raise Sons of Courage and Character. Today on the show, Jon unpacks the components of the years-long journey into manhood he created for his son, beginning with how he brainstormed those components by doing “The Day Your Son Leaves Home” exercise. We then discuss how old Jon's son was when he started his rite of passage and why it began with him having a “severing dinner” with his mom. We get into what his rite of passage consisted of, from the kickoff ceremony to the challenges, experiences, trips, and daily rituals Jon used to impart values and teach his son the “5 Shifts of Manhood.” Jon shares how moving his son's focus from being a good man, to being good at being a man, helped him get remotivated to continue the process, why his rite of passage included a gap year after high school, and how Jon celebrated the end of his son's journey into becoming a man. We also discuss whether Jon did something similar with his daughter. We end our conversation with some key principles any dad can use to start intentionally helping their kids become well-rounded individuals who can confidently step out on their own and into the world.Resources Related to the PodcastAoM Article: The Importance of FathersAoM Article: The Importance of Male Rites of PassageAoM Article: Male Rites of Passage From Around the WorldAoM Article & Podcast: Man's Need for RitualAoM Series on the origins, elements, and future of manhoodAoM Article: The 7 Habits — Begin With the End in MindAoM Article: The 3 Families Every Young Man Needs to Grow Up WellJames HollisAoM Article: Carry the FireArt of Manliness' Carry the Fire Zippo LighterAoM Article: What Is Manliness?AoM Podcast #527 With Richard RohrThe Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip and Dan HeathThe Way of Men by Jack DonovanAoM Podcast #49 With Jack DonovanAoM Series on the Four Archetypes of the Mature MasculineAoM Article: 100 Skills Every Man Should KnowAoM Article: 80+ Quotes on Men & ManhoodConnect With Jon TysonPrimal PathJon on TwitterJon on IGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.