Podcasts about mama mia

Celebrity gossip lip-readers have changed the game. Because of them we know Timothée Chalamet hated the Oscars, King Charles says F and Prince William had no time for 'Andrew’s' apology. So is that ‘zero privacy’ development fair play? And what DID Timmy say to his sister about Kylie Jenner? In other scurrilous gossip, we’re meant to think that Nicole Kidman has a new friends-to-lovers boyfriend, and that Keith Urban is 'reeling'. Hmmm. Plus, peptides are the new cottage cheese, in demand from both older women and teenage boys. Except, unregulated, they can be rather more dangerous than a protein-heavy snack. So what the hell is a peptide, and how worried should we be about influencers spruiking them? (Hint: Very) 'Our' Queen Mary is touring Australia and once upon a time, that would have guaranteed tabloid mayhem. These days everything is… quieter. Is that because a midlife Queen is less enticing to the attention economy than the Carrie-esque lure of the princess fairytale? Plus, Ethan Hawke has the best advice for those suffering from unrequited love. Yes, some ageing Gen X heartthrobs are still the real deal. SUBSCRIBERS: Get 25% off Nala with your Mamamia subscription. Click here to get your code. Ends 1st April. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Despite what you've read, Timothee Chalamet and Kylie Jenner were the real Oscar winners. Timothée Chalamet losing the Oscar has nothing to do with opera. 'Michael B. Jordan is obsessed with Yerin Ha and I've got two compelling theories.' 'An uncontrolled science experiment.' The truth about the peptides trend. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week, Leigh is back! And she’s joined by wardrobe strategist Sam to solve the "too many clothes, zero outfits" dilemma. Sam is an ex-Topshop buyer turned minimalism maven who believes your personal style isn't found at the shops—it’s already hiding in your closet. They’re breaking down why we’re addicted to the "dopamine hit" of a new purchase and the simple styling hacks—like the "hanging method"—that will help you finally edit your life. Plus, they discuss the "bouncer" you need at your wardrobe door to stop impulse buys in their tracks. Leigh's Boujie: Fuschia Shaw The Arden Coat (in Canvas), $479. Leigh's Budget: Sussan Everyday Leather Belt, $39.95. Sam's Boujie: Khaite Black Belt Sam's Budget: Assembly Label Waverly Jacket, $180. GET YOUR FASHION FIX: Watch us on Youtube the best bits from this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell Guest: Sam Preston Producer: Ella Maitland Audio Producer: Jacob Round Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. The biggest night in Hollywood has come and gone, and while the show itself was - dare we say - a bit of a snooze, the fashion gave us plenty to talk about. In this exclusive subscriber episode, Mia Freedman and Em Vernem dive into this year’s Oscars fashion. From Demi Moore’s bird/snake vibe to Rose Byrne’s head to toe perfection, Mia has feedback. So, did the celebs play it too safe on the red carpet? Also, while Em was focused on the outfits alone, Mia was too distracted by the bodies in them and how different the red carpet looks in 2026. Plus, from Gwyneth Paltrow’s glittery ‘naked’ pants to Jeff Goldblum’s wife Emilie Livingston’s high-cut pantless look, they unpack the 'front flap' debate that has Mia questioning everything. Sit back and enjoy their unfiltered thoughts about their favourite and not-so favourite Oscars looks. Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. What To Listen To Next: Listen to our latest episode: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The afterparty looks saved the Oscars. Timothée Chalamet losing the Oscar has nothing to do with opera. 'As a fashion editor, these are the 8 Oscars red carpet looks I urgently need to discuss in detail.' Diet culture is back. But there's one side effect nobody is talking about. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s Oscars Day, aka Christmas for people who like celebrity gossip and frocks. Holly Wainwright, Clare Stephens and Amelia Lester have a chaotic recap for you, including whether Leo stole Pedro’s moustache, the jokes that landed and the ones that flopped, and why justice was served in the Best Actor face-off. Plus, Louis Theroux has gone Inside the Manosphere for a new Netflix documentary, and there’s a lot to unpack. Are these men dangerous, or just shoddy salesmen looking for a mark? And while we’re at it, is Louis a little outplayed in the 'everything is content' era? And, are you a 'reply only' friend? We’re looking at the friendship dynamic where one person does all the heavy lifting while the other just reacts to the blue bubbles. Is it a problem if you’re the one who replies, but never reaches out? In other business, there is a literal culture war bubbling over whether being on The Pill decides which movie star you fancy. Elon Musk thinks it’s science, but we have some actual data (and common sense) to throw at that theory. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: All the best looks from the 2026 Oscars red carpet. The top 14 Louis Theroux documentaries of all time. Ranked. How to lose an Oscar in 10 days. 'I've been teaching for 12 years. I've never seen boys behave like this.' 'I texted my friend to catch up in the new year. Her reply made my heart sink.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In today’s episode of The Formula, Kelly McCarren chats with Violette Serrat, award-winning makeup artist, and founder and CEO of her eponymous line now stocked in Mecca, Violette_FR. We cover: How painting lessons (not makeup classes) shaped Violette’s career, the secret to effortless French beauty, the products Violette swears by (that aren’t her own!), why she ignores beauty trends, the product she developed for her daughter's eczema, the one thing she wishes she’d invented first, and more! EVERYTHING MENTIONED: Violette_FR Yeux Paint, $55. Violette_FR Lune Liner, $59. Substance of Light Protective Moisturizing Mist (not available in AU). Holidermie Collagen & Chocolate Cream, $54. Holidermie Absolute Face & Body Balm, $32. NARS Radiant Creamy Concealer, $62. NARS Light Reflecting Foundation, $95. Refy Brow Sculpt, $39. Patrick Ta Major Headlines Double-Take Creme & Powder Blush, $72 Makeup By Mario Soft Sculpt™ Bronzer, $63. Violette_FR Boum-Boum Milk, $110. Violette_FR Petal Bouche Matte in Coeur Infidèle and Amour Fou, $53. Violette_FR Bisou Balm, $50. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren Guest: Violette Serrat Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On today’s episode of You Beauty, Leigh Campbell and Amy Clark answer your burning beauty questions, along with their Beauty Bite hacks and product recommendations. Plus, find out what’s trending in the world of beauty news. The Beauty Edit: Can drinking out of an ‘emotional support water bottle’ give you wrinkles, and should you be buying a viral ‘side straw’? A mini deep dive on the rise of influencer-founded beauty brands, including Kelly McCarren’s favourite brand, Naturium. Listen to our interview with Naturium founder Susan Yara here: https://www.mamamia.com.au/podcasts/you-beauty/susanyara-naturium/ Listener Q&A: How long do you have to wait to apply Retrieve (a prescription retinoid) after cleansing, and will applying a vitamin C serum to damp skin dilute its efficacy? (From a 60-year-young listener with dry skin!) Concealer tips: how to make under-eye concealer last all day, will a rimmer help it from sliding off your face? Beauty Bite Hacks: Exactly how Amy tints her own lashes at home using an at-home brow and lash dye kit. Leigh’s multi-use chemist bargain that smooths crepey skin on the neck and décolletage. EVERYTHING MENTIONED: Allies of Skin 20% Vitamin C Brighten + Firm Serum 8ml, $57 Bioderma Sensibio Micellar Cleansing Oil, $34.99 La Roche-Posay Toleriane Dermo Cleanser, $37.99 SkinCeuticals Triple Lipid Restore 2:4:2, $223 Dr.Jart+ Ceramidin Skin Barrier Moisturizing Cream, $85 The Ordinary Natural Moisturising Factors + PhytoCeramides, $35.50 Olay Regenerist Micro-Sculpting Face Cream Moisturiser, $59.99 Alpha-H Vitamin C Serum with 10% Ethyl Ascorbic Acid, $84.95 Alpha-H Vitamin E Serum with 1% Ceramide Complex, $84.95 SkinCeuticals C E Ferulic, $258 Medik8 Super C Ferulic, $143 No7 Radiance+ 15% Vitamin C Serum, $34.99 Paula’s Choice 25% Vitamin C + Glutathione Clinical Serum, $96 Medik8 C-Tetra Luxe, $144 Tower 28 SOS Daily Barrier Recovery Cream, $41 CeraVe Skin Renewing Peptide Night Cream, $30.74 It Cosmetics Bye Bye Under Eye Full Coverage Anti-Aging Waterproof Concealer, $57 It Cosmetics Bye Bye Under Eye Illuminating Anti-Aging Waterproof Concealer, $57 Haus Labs by Lady Gaga Triclone Skin Tech Concealer, $53 Basics by B Alter Ego Concealer, $45 Maybelline Instant Age Rewind Eraser Multi-Use Concealer, $24.99 Kryolan Professional Makeup Digital Complexion Concealer, $39 Urban Decay Original Eyeshadow Primer Potion, $37 MAC Prep + Prime 24-Hour Extend Eye Base, $49 1000 Hour Lash & Brow Dye Kit in Blue Black, $19.99 CeraVe Advanced Repair Balm, $18.99. Aquaphor Advanced Therapy Ointment Body Spray. Mediplast Clear Spray, $14.99 DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Oscars is two days away, and while experts predict with data, Mamamia Out Loud predicts with vibes. From naked afterparty guests to the high-stakes battle between Michael B. Jordan and Timothée Chalamet, Holly Wainwright, Clare Stephens, and Em Vernem are placing their bets and asking an important industry question - will Lewis Hamilton use this as a moment for a Kim K hard launch? Plus, the "boyboss" era is over and crying at work is officially encouraged, which is lucky. Emily shares her first Mamamia cry while Holly would still rather die than leak from the eyes. Is crying now a valid form of corporate communication, or just a sign that your workplace is the problem? Also, are you treating your morning like an “Opening Shift”? The theory leans into a morning that’s all about setting up for the day. Em’s into it, with her early-morning doomscroll and home-brewed coffee under her belt. Clare has a toddler, so her morning’s are… enough said, and Holly has left that chaos era behind. But the question remains - is the snooze button your friend or your enemy? Plus, the allure of the bald man and the happiest place on the Internet that celebrates them. And… recommendations: Em recommends How to get to heaven from Belfast on Netflix. Clare recommends The Death of Us by Abigail Dean Holly recommends Harry Styles. One night in Manchester on Netflix. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: How to recover from a massive, ugly, work cry. 'I'm a night owl who wakes up at 4:30am every day. This is how I do it.' 'I spend an hour on Instagram': 6 women share exactly what their morning routine looks like. This new Netflix show is a mix between 'Derry Girls' and 'Only Murders in the Building'. Harry Styles refuses to repeat himself. On his fourth album, that's the whole point. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Clare Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Move over "conscious uncoupling". Divorce is getting a rebrand. This week, Monique Bowley, Stacey Hicks and Amelia Lester unpack Hollywood Actor Lake Bell’s unconventional approach to explaining her split to her kids. So, why is she banning the word ‘but,’ and is she onto something? Plus, Australian influencer Indy Clinton has gone viral for struggling with her sons kindergarten times tables, and honestly? Same. So, is homework still a thing in 2026 or is it time to let kids just be kids? And, a viral post by Jana Barrett has the internet talking about the invisible labor behind every successful man. He got the trophy, she got the school run. It has us asking, do we all deserve a medal for carrying the mental load? And our very own Jessie Stevens and Luca Lavigne are officially parents-of-three after twins Harry and Margot came into the world slightly earlier than planned. Luca checks in from the NICU "baby bubble" to tell us how they’re navigating life as a family of five. Our Recommendations:

The Oscars race is more chaotic than ever this year… which means there are a lot of movies people are telling you to watch. But which ones are actually worth the time (and the price of a cinema ticket)? Laura and Em are giving their brutally honest reviews of some of the biggest films in this year’s Best Picture race — separating the genuinely great from the ones that might only impress the film bros. There’s the blockbuster spectacle Em loved that Laura still can’t believe made it into the Oscars, a devastating drama that left an entire cinema quietly sobbing, and a bizarre twist-filled film the girls almost can’t discuss without ruining it. Plus, the wild sports movie everyone’s suddenly obsessed with, a comeback performance that could steal the night, and the one film both hosts agree we’ll probably still be talking about long after the Oscars are over. THE END BITSListen to Laura's favourite Vampire movie recommendations here: The TV Shows And Movies You’ll Want To Sink Your Teeth IntoSupport independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel.Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!CREDITSHosts: Laura Brodnik & Tina ProvisExecutive Producer: Monisha IswaranAudio Producer: Scott StronachMamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hundreds of millions of litres of extra fuel will flood the Australian market in response to price increases and supply shortages caused by the Iran war; Byron Bay's famous Bluesfest has been cancelled; The US military says rescue efforts are underway after an American military refuelling plane crashed in Iraq; Qantas passengers who were given credits instead of a refund for COVID-19 cancelled flights are set to share $105 million in compensation; Netflix says a sequel to the smash hit Kpop Demon Hunters is officially in development; And it seems Zendaya might’ve just confirmed her marriage to Tom Holland, amid rumours they wedded in secret weeks ago. THE END BITS Support independent women's media Check out The Quicky Instagram here and our TikTok here Discover more Mamamia podcasts here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Tahli Blackman Audio Producer: Lu Hill Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, your usual Friday dose of Mamamia Out Loud will drop this afternoon but for now, here's a lil' treat from us to you. Enjoy. She’s 10 days on. She’s splitting her time and her heart between home and hospital, and she wants to share her story with you, Outlouders. Our beloved co-host Jessie Stephens gave birth to her boy-girl twins last week, earlier than hoped, and became a mum all over again. There will be so many of you who’ll relate to this story of terror-tinged joy, who will recognise the awe and exhaustion in Jessie’s voice, and who will want to send her so much love as she and her little family find their way through a new normal. Jessie’s rock, her twin sister Clare Stephens as well as Emily Vernem and Holly Wainwright are asking the questions:. How much time did she get “off” before the babies came? What was the first thing that happened when they did? How is Luna? How is Luca? Can she finally eat chocolate again? And how is she staying sane and hopeful? A very special episode. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Mia, Female Friendships & The '3-Word' Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Listen: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen: Uninvited Princesses & The Dating Story We're Yearning For Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. CLARE STEPHENS: 'I did everything to avoid a traumatic birth. Then I had one.' 'I was 3 days postpartum and holding my son. Then a nurse said 5 words that broke me.' 'I was home alone when I went into sudden labour. I'll never forget what happened 40 minutes later.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mia is late to the party. Despite “Let Them” being (one of) her Words Of The Year last year, she is finally listening to the Mel Robbins audio book — and she has thoughts. In this episode, Mia and Amelia unpack the complicated art of female friendships. From the 'scatterings' of marriage and kids to the isolation of running a business, is the secret to staying connected actually just... loosening your grip? But, while Mia is feeling a “massive unclenching”, Amelia is asking whether 'let them' is just a fancy way of being a passive friend? Plus, the '3-Word Rule' that might actually save your friendship. What To Listen To Next: Listen to Mel Robbins on No Filter: Mel Robbins On The Only Life Lesson You Need To Know Listen to our latest episode: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The 'let them' theory has changed more than 2 million people's lives. The 'let them' theory changed 2 million people's lives. The 'who says' theory is the easy alternative. 'I tried the "Let Them Theory" on my kids... Here's what happened.' 'I asked my friends to give me a performance review. They said, "No".' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On today’s episode of Spendy Savey, Leigh Campbell and Kelly McCarren share their very best skincare, makeup, hair, body and fragrance recommendations, including: A budget-friendly Max Factor skin tint that’s the best Leigh’s ever tried; a $10 chemist-brand dry shampoo; the viral Laneige lip tint that’s finally available in Australia; a fragrance brand that lets you customise how “loud” you want to smell; the best beauty tool for fixing cracked heels and callouses; a $15 detangler for knotty hair, and more! EVERYTHING MENTIONED Leigh’s top picks… SPENDY: Max Factor Glow Framer Bronzing & Illuminating Tint, $34.95 SAVEY: Colab Dry Shampoo Supreme Clean, $9.99. NEWBIE: Elizabeth Arden Retinol HPR Ceramide Rapid Skin Renewing Eye Cream, $125. SMS: Pritech Electric Feet Callus Remover, $29.89. Kelly’s top picks… SPENDY: Laneige Juice Pop Lip Tint, $30. SAVEY: Pantene Instant Smooth Detangling Mist, $14.99. NEWBIE: Commodity Fragrance Personal Discovery Kit, $39.75. SMS: Vivre Razor Blades Refill (3 Pack), $19.95. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We have it all in this edition of Weekend Watch. First, a dinosaur doco narrated by Morgan Freeman that’s equal parts thrilling and educational. Then, a reality dating show exploring age-gap romance like you’ve never seen it before, with 40 singles hiding their ages, commitment rings, and plenty of awkward, heartwarming moments. Plus, an action-packed, team-based military movie where elite rangers take on a mysterious killer machine — explosions, guns, and just a touch of supernatural chaos make it impossible to look away. And finally, a new Colleen Hoover adaptation brings her signature emotional twists and on-screen chemistry to life — perfect for anyone who loves romance, drama, and the moments that make you ugly-cry. Four very different vibes. One very stacked weekend.Here are the bloopers from Em's Dinosaur doco that she thinks are hilarious. THE END BITSLove binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel.Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!CREDITSHosts: Monisha Iswaran & Em VernemExecutive Producer: Monisha IswaranAudio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

First up, Ed Sheeran joined Benny Blanco on his podcast for a brutally honest conversation about being “normal looking guys” in an industry full of heart-throbs.Then… we need to talk about MAFS. This week’s couples retreat was meant to be romantic, but instead delivered one of the most chaotic storylines of the entire season. From explosive fights and shifting alliances to a very awkward intimacy revelation that dominated multiple episodes, we’re unpacking the moment everyone’s talking about — and why the fallout has completely split the group.Plus, we unpack the couple who finally left the experiment (and why viewers were relieved), the “I love you” moment that didn’t quite land and the shocking teaser that suggests next week could expose secret messages between the brides.THE END BITSLove binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel.Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!CREDITSHosts: Monisha Iswaran & Tina ProvisExecutive Producer: Monisha IswaranAudio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

An initial military investigation says the United States accidentally hit a girls’ school in Minab, Iran, with a missile. Meanwhile, President Donald Trump says the U.S. has basically already won its conflict with Iran; Atlassian co-founder Mike Cannon-Brookes has apologised after cutting 10% of the company’s global workforce; Billie Eilish is making her acting debut, playing Esther Greenwood in a new film adaptation of Sylvia Plath’s classic novel The Bell Jar. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Tahli Blackman Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

After nearly two decades in legal limbo, Sydney fashion designer Katie Perry has emerged victorious in a high-stakes trademark battle against global pop star Katy Perry. What began with a cease-and-desist letter in ended this week in the High Court, marking a definitive win for the small business owner who refused to back down. We sit down with the designer to discuss the emotional toll of a near 17-year "David and Goliath" fight and what this landmark ruling means for Australian entrepreneurs standing up to global giants. And in headlines today, All Australian non essential officials have been told to leave Israel & the UAE; The families of the Bondi terror attack vctims are concerned the royal commission will become a farce; The bodies of two backpackers have been found in floodwater in Qld; The Matildas face North Korea in the Asian Cup quarter finals in Perth tonight; Aussie Winter Paralympians service dogs steal the spotlight THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Katie Perry, Australian fashion designer Audio Producer: Lu Hill Group Executive Producer: Ilaria BrophyBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This morning we got a great example of a sensitive, complicated pregnancy announcement in a surprising place. Today Show host Sarah Abo and her offsider, one Karl Stefanovic, shared stories of miscarriage and fertility struggles that you just would not have heard on mainstream morning telly a few years back. So we’re unpacking the politics of public pregnancy news in 2026. Plus, Gwyneth Paltrow is selling her stuff and we want to bid. Meghan Markle is coming to do a fancy retreat in Australia and we want to go. And Kyle Sandilands says he did nothing wrong and we want to know what’s really going on over at ARN. And, Gen Z men are more likely to believe a wife should "obey" her husband than their fathers ever were. It’s a grim stat, but Amelia, Holly and Clare have some suggestions about how to make equal partnerships more appealing to young men, including something called “choreplay”. Plus, the world’s most popular p*rn site has officially blocked Australia. Of course, just like the men in your life, none of us would know anything about that. Also, we have an update on the seven Iranian soccer players granted asylum on our shores. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Listen: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen: Uninvited Princesses & The Dating Story We're Yearning For Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'Australia's been blocked from Pornhub. As a sex expert, I think we're getting this wrong.' The one demand that Gwyneth Paltrow made as a child that surprised her mother. Everyone's watching Jackie O's next move. Enter Meghan Markle. Five Iranian footballers risked everything on the Gold Coast. Australia just stepped in. 'This is devastating.' Kyle Sandilands just issued a statement on his KIIS exit and Jackie O fallout. 'The one question I wish people would stop asking me about my baby.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Her life changed forever when her five-year-old daughter, Rose, bravely spoke up about a trusted family friend sexually assaulting her. That moment led Michelle to discover that both of her daughters had endured abuse for years, and it marked the start of the family’s journey toward justice and healing. In this episode, Michelle shares how she and her daughters, Pippa and Rose, navigated their challenges together, supported by their older sister Maggie and their father. Now adults, Pippa and Rose are using their voices to drive positive change in the way child victims are treated within the legal system. Their journey is a powerful testament to resilience, courage, and the unbreakable strength of family in overcoming adversity. If any of the contents in this episode have caused distress, know that there is help available via 1800 RESPECT. If the content in this episode has brought up anything for you, please contact Lineline on 13 11 14. GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. CREDITS Guest: Michelle Milthorpe Host: Gemma Bath Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Engineer: Jacob Round Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are sneakers dead? Or are they just "on ice"? This week, Tam and Lucinda are diving deep into the shifting world of footwear and why your favourite Sambas might be losing their cool factor. From the "Sneaker Economy" (where shoes can cost as much as a house) to the rise of the "Sneakarena," they’re breaking down what we’re actually putting on our feet in 2026. Plus, if you’re suffering from sneaker fatigue, Tam has the definitive guide to the "Fancy Flat" and the boots you’ll be wearing all through Autumn. EVERYTHING MENTIONED: Tam’s Boujie: Alohas Ambar Rift Black Leather Ankle Boots $480. Lucinda’s Boujie: Vivaia Square-Toe Lace-Up Satin Sneakerina $268. Tam’s Budget: Seed Heritage Marley Mesh Mule $149.95. Lucinda’s Budget: Charles & Keith Lace-Up Slip-On Sneakers - Taupe $119. GET YOUR FASHION FIX: Watch us on Youtube: This episode goes live at 8pm tonight! Follow us on Instagram: @nothingtowearpod Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Tamara Holland & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Jacob Round Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping!Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A bit of everything today! From Kanye's latest court battle, to your chance to see Meghan up close in Sydney (for a hefty price tag) and sports presenter Mel McLaughlin faces a huge health battle. ☕ Alex Warren opens up about his doomed Grammys performance ☕ Your $3000 chance to see Meghan, Duchess of Sussex in Sydney ☕ Nicole Kidman gives a rare comment on her divorce ☕ Mel McLaughlin's tough cancer battle ☕ Kanye heads to court THE END BITSOnce you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here.Find our new Bridgerton podcast in the Watch Party feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.CREDITSHost & Producer: Ash LondonExecutive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, we are debriefing on the teen stars who are finally taking back their narratives. First, Hilary Duff is in her "comeback era," but it’s the human behind the headlines that has us talking. She’s opened up on her years-long estrangement from not only sister Haylie but also her ‘unloved’ relationship with her parents.Plus, Cody Simpson has sat down for a marathon confessional to air his dating laundry. He has opened up on his year-long romance with a Kardashian to his candid reflections on being Miley Cyrus’ "lockdown relationship". Plus we learn the ‘trick’ he used to land his first date with Gigi Hadid. And we’re getting emotional over the first trailer for Miley Cyrus’s 20th anniversary special. We discuss her return to the iconic blonde wig, the rebuilt Stewart family living room, and the peace offering to her father, Billy Ray, that has fans in their feels. THE END BITSLove binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel.Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!CREDITSHosts: Monisha Iswaran & Tina ProvisExecutive Producer: Monisha IswaranAudio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australia’s involvement in the Middle East conflict has suddenly become visible on our own shores. While the government deploys aircraft and missiles to the UAE, a group of Iranian female footballers has been granted asylum after being branded traitors by their own regime. We speak with Dr. Jessica Genauer to unpack the latest on the conflict. And in headlines today, Kyle & Jackie O are reportedly moving to get their show back on the air; The mother of an Iranian player who chose to return to Oran sent a voice note telling her to stay in Australia; Iran's military says the world should prepare for oil to hit $US200 a barrel; Nicole Kidman has spoken publicly about her divorce from Keith Urban for the first time THE END BITS You can see the latest travel advice from Smartraveller here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Jessica Genauer, Associate Professor of International Relations at Flinders University Audio Producer: Lu Hill Group Executive Producer: Ilaria BrophyBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In a historic shift, Senator Matt Canavan has been elected as the Nationals Leader following David Littleproud’s surprise resignation; The anti-corruption watchdog has found two former senior public servants engaged in "serious corrupt conduct" for intentionally misleading investigators during the implementation of the unlawful Robodebt scheme; Lululemon has been fined more than $700,000 for breaching Australian anti-spam laws following an Australian Communications and Media Authority investigation; Across Australia, the first day of NAPLAN dissolved into digital chaos as the online testing platform buckled under technical glitches, forcing hundreds of thousands of students to abandon their writing assessments; And Australian fashion designer Katie Perry has secured a final victory in the High Court, ending a decade-long trademark battle against global pop star Katy Perry. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Gemma Donahoe Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Can you actually "reset" your brain chemicals with a five-minute walk? Can a newborn really weigh as much as a standard toddler? And if you had a hysterectomy decades ago, why is your pelvis still throbbing in pain? In this episode, we talk to Professor Simon Rosenbaum, a researcher and exercise psychologist at UNSW Sydney, to find out why "lifestyle change" is now considered a first-line treatment for depression in Australia. We unpack the science of the "brain reset", why the best workout for your mental health is simply the one you don’t hate, and how movement can be a secret superpower for your resilience. Plus, in Med School, we take a deep dive into the world of "giant babies”. From the TikTok trend of "chonky bubbas" to the world record holder who gave birth to a nearly 10kg infant (yes, you read that right), we celebrate the incredible, superhero feats of the female body. And, in our Quick Consult, Dr. Mariam helps Linda, a 70-year-old listener dealing with chronic pelvic pain 30 years post-hysterectomy. She explains the reality of internal scar tissue, why "zero" is the only normal amount of pain regardless of your age, and the team of experts you need to reclaim your quality of life. EPISODE RESOURCES If you want to learn more about the topics discussed in today’s show, check out these helpful links: MOVE by Mamamia Health Direct - Physical Activity Guidelines GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Simon Rosenbaum Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — Mia's Diary Note: What I Didn't Expect About Being A Nana — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. Mia Freedman has had quite a week, and today she's behind the mic unpacking it all. Today's subscriber episode is her complete, unfiltered diary entry. Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. What To Listen To Next: Listen to Compass on ABC iview: https://iview.abc.net.au/show/compass Listen to our latest episode: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Listen: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen: Uninvited Princesses & The Dating Story We're Yearning For Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. 'My Omi lived every day with her best friends by her side. Even on that Sunday in Bondi.' 'One month on from the Bondi attack, there's one lesson we're all forgetting.' 'As Australia pauses to mourn Bondi, I am still struggling to process it.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today, Ellie Goulding shares some beautiful baby news, Kyle Sandilands breaks his silence on his radio suspension, and we get a nostalgic first look at the Hannah Montana 20th anniversary. ☕ Ellie Goulding's huge family news ☕ Kyle Sandilands releases a statement, and things get even murkier! ☕ The trailer has dropped for Miley's Hannah Montana revisit ☕ Joshua Jackson shares a beautiful tribute to James Van Der Beek THE END BITSOnce you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here.Find our new Bridgerton podcast in the Watch Party feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.CREDITSHost & Producer: Ash LondonExecutive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, Nicola Coughlan has told why she’s done being the internet’s poster child for a cause she never asked for. We unpack the one specific word she’s banning from her press tours and the "mortifying" fan encounters that pushed her to the edge.Plus, Daryl Hannah has broken her silence in a rare (and scathing) essay for The New York Times, taking aim at Ryan Murphy’s latest biopic, Love Story. She’s setting the record straight on a "grotesque" portrayal and the cocaine-fueled scenes she claims are total fiction. We debate if the show has gone too far and why Daryl is calling it a "tragedy-exploiting" mess.And finally, we’re checking in on the Beckham family rift after Brooklyn’s 27th birthday. Is a "no-win" social media post making things worse? Plus, the new skin-crawling series starring Nicola Peltz Beckham that everyone is talking about.THE END BITSLove binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel.Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!CREDITSHosts: Laura Brodnik & Tina ProvisExecutive Producer: Monisha IswaranAudio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Autumn has officially arrived, and while the retailers are already dropping their winter collections, we’re stuck in that "is it cold or is it hot?" limbo. This week, Leigh is joined by the man who can make anyone feel like a million bucks without spending it: celebrity stylist Donny Galella. Donny is back to solve your most pressing seasonal fashion dilemmas. From how to look chic in a downpour (without looking like Dora the Explorer) to the "6 shoes" you need for a perfect capsule wardrobe, he’s sharing the realistic hacks he uses with his A-list clients. Plus, we’re talking about the death of the "Clean Girl" aesthetic and the rise of Maximalism, the viral "funnel neck" trend, and why you should never, ever trust your bathroom mirror. Donny's Splurge: Karen Millen Brushed Wool Funnel Neck Tailored Short Coat, $614. Donny's Mid-Range: MNG Wool Blend Funnel-Neck Coat, $219.95. Donny's Budget: Target Denim Funnel Neck Jacket, $50. Leigh’s Boujie: Dazie (via The Iconic) Vela Bomber Jacket, $119.95. Leigh’s Budget: Amazon Chunky Acrylic Knit Scarf. GET YOUR FASHION FIX: Watch us on Youtube the best bits from this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell Guest: Donny Galella Producer: Ella Maitland Audio Producer: Jacob Round Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We're seeing it on our tv screens at home, when scrolling online and in school yard conversation... the 'manosphere' conversation has reached critical mass. As new research shows a third of gen z boys want 'obedient wives' and Louis Theroux sets off on a new documentary adventure to explain the concept to the masses, we're left wondering... what the heck are we gonna do about this rising trend of misogynistic, 'old school' behaviour? And in headlines today, Radio host Kyle Sandilands issues first public statement since being suspended due to an on-air relationship breakdown with co-host Jackie O; The Nationals will hold a leadership ballot following yesterday's snap resignation of David Littleproud; Residents in Bundaberg, QLD have been told to leave immediately as they brace for major flooding; Reports two more members of the Iranian women's football team did not board the airplane from the Gold Coast to Sydney yesterday as they prepare to return home; Meanwhile in Iran, the U.S. has promised that it will be the most intense day of strikes as the country's Revolutionary Guard threatens to block all oil shipments from the Gulf. THE END BITS You can see the latest travel advice from Smartraveller here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Paige Campbell, Co-Founder & CEO of Tomorrow Man Audio Producer: Lu Hill Group Executive Producer: Georgie PageBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Fuel shortages are emerging in parts of regional areas across Australia as the escalating Middle East conflict disrupts global oil shipping; US President Donald Trump says Cuba is in “deep trouble” amid a humanitarian crisis and suggested the US could be involved in what he called a possible “friendly takeover; Escalating conflict in the Middle East is continuing to disrupt global travel, with more than 27,000 flights cancelled and around 4.4 million airline seats removed from schedules in the past week; British MPs have voted down a proposal to ban social media for under-16s, rejecting the measure by 307 votes to 173; A fund backed by former New Zealand prime minister Jacinda Ardern will spend about $4.3 million boosting cervical cancer diagnosis and treatment programs across the Pacific, where the disease remains a leading cause of death among women. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Grace Rouvray Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Iranian women’s team has been in Australia playing in the AFC Asian Cup and displaying extraordinary bravery in the face of significant pressure from their home country’s regime. Why have they been criticised and what might happen next? Plus, the Kyle and Jackie O “divorce” has entered its ‘it’s complicated’ era, and Jackie is finally setting the record straight on those quitting stories. There are reports her next gig might have something to do with Meghan Markle, with the Duchess heading to Sydney for some high-profile speaking gigs which are definitely not a royal tour. But hold on, last time Meghan was here, didn’t she hate it? In other business, Daryl Hannah is calling out the "crazy ex-girlfriend" trope in the new JFK Jr. series, Love Story, and it’s making us rethink our weekend binge-watch. And David and Victoria Beckham are posting "earnest" birthday tributes to Brooklyn, completely ignoring his legal threats to leave him blocked. Is this a sweet parental olive branch, or does someone need to confiscate Vicky’s phone? And Timothée Chalamet might have just lost himself an Oscar and it’s Harry Styles week all over the world. It’s unlikely those things are related but you never do know. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Listen: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen: Uninvited Princesses & The Dating Story We're Yearning For Listen: The Next Top Model Reckoning & Jessie's Very Honest Handover Listen: Oh Sh*t. We Let Creeps Decide Our Beauty Standards Listen: "I'm A Working Mum & I Just Want To Quit" Listen: Prince William Has Entered The Chat Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: From Kate Moss to the park fight: 6 wild things in Love Story that actually happened. Timothée Chalamet, Taylor Swift, and the age of the ego. 'I did not quit.' Jackie O just shared an update on leaving KIIS radio show with Kyle Sandilands. The latest Beckham update is just deeply sad. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s been a hot minute since the delightful Hannah Collingwood English graced the You Beauty studio, and a lot has changed. From hanging up the tanning mitt for good to a fabulous new hair colour, Hannah is back to share the science-backed shifts in her routine. On today’s episode, Kelly and Hannah dive into battling perioral dermatitis to the "unsexy" drugstore products that actually work, and a very serious warning about the DIY peptide injection trend taking over TikTok. EVERYTHING MENTIONED: HiSmile Flavoured Toothpaste (Pink Donut, Grape, Cotton Candy), $6.50. No More Sweat Antiperspirant, $11.90. Soap & Glory Heel Genius, $18.00. Dermal Therapy Heel Balm (Urea & Lactic Acid), $16.00. Dyson Supersonic Nural Intelligent hair dryer, $749.00. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren Guest: Hannah Collingwood English Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today, arrests made over multiple shots were made at Rihanna's family home, Pitch Perfect star Anna Camp makes a huge announcement, and the fallout over Timothee Chalamet's ballet comments continue. ☕ Whoopi Goldberg lays into Timothee Chalamet on The View ☕ Anna Camp's big announcement ☕ Harry Styles reveals the clubbing experience that changed his life ☕ Arrests made over a shooting outside Rihanna's home THE END BITSOnce you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here.Find our new Bridgerton podcast in the Watch Party feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.CREDITSHost & Producer: Ash LondonExecutive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the show today, has the Timothée era officially come to a screeching halt? A clip of his dissing ballet and opera has the arts world in a spin, and Bree has the direct tea from the Australian Opera group chats. We unpack his "gaslighting" rebrand from a sensitive artsy kid into a "film bro" who thinks he’s above the genres that made him famous.Plus, Harry Styles’ "Kissco" era has officially arrived, but the rollout is unlike anything we’ve seen before. We go inside the high-security briefing for his new album to break down the sonically different sound. We also discuss his bizarre choice to ditch traditional music PR for covers of Runner’s World and Better Homes and Gardens, and why he’s prioritizing live "moments" over beating Taylor Swift’s chart records. Read Bree's incredible review of Harry Style's new album hereAnd with the Oscar race entering its final week, we look at the new "no-skipping" rules for Academy voters and the bizarre "cat-themed cancellation" of Jessie Buckley that nearly derailed her campaign.Laura is travelling doing some HUGE celeb interviews, back soon with all the goss!THE END BITSLove binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel.Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!CREDITSHosts: Laura Brodnik & Tina ProvisExecutive Producer: Monisha IswaranAudio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when the "dream job" you hustled so hard to get...suddenly disappears? You're trapped in the story of who you think you should be, convinced you only fit into one box. When life tears up the script, that loss of identity can be paralysing. But what if that ending is actually the best thing that ever happened to you? What if the thing you’re doing as a "side hobby" is actually an empire waiting to be built? Tori Clapham is the powerhouse founder behind the boutique fitness brand, Peaches Pilates. Today, she oversees an empire with ten studios, an app used in 54 countries, and over $4 million in annual revenue. But the path there wasn't a straight line. Tori began as a performing arts student, moving from Far North Queensland to NYC and eventually landing a coveted creative role at MTV. Everything changed when she was made redundant. Left with a $10,000 cheque and a major life decision, Tori looked back at the casual Pilates sessions she ran for colleagues during lunch breaks and realized her "hobby" was actually her calling. She took a massive gamble, using her redundancy pay and travel savings to sign a lease on a tiny "shoebox" studio in Bondi. In this empowering episode of Pivot Club, Sarah and Tori cover the grit of DIY renovations, the risks involved when her husband quit his corporate job to join the team, and how their lo-fi workout videos accidentally prepared them for a global pandemic. They also dig into the "mini-pivot" of motherhood and how to build a business that serves your life, rather than the other way around. Get ready to learn why your biggest setbacks are often the things that propel you the most. THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Tori Clapham Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best Audio Producer: Thom Lion This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Iran has named Mojtaba Khamenei to succeed his father Ali Khameni as supreme leader, signalling that hardliners remain firmly in charge in Tehran a week into its conflict with the United States and Israel; The families of Australian diplomats have been told to leave the United Arab Emirates due to the escalating war in the Middle East, as the government considers deploying troops to protect Gulf nations from Iranian attacks; Tourists will soon have to pay to see the Twelve Apostles on Victoria’s Great Ocean Road, with a new visitor centre set to enforce an entry fee and booking system; James Van Der Beek's family has shared a moving tribute to the late actor, on what would’ve been his 49th birthday. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Ailish Delaney Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, former Kyle and Jackie O radio show content director, radio exec and now co-host of the Game Changers Radio podcast Craig Bruce discusses the recent turmoil between Kyle and Jackie O, exploring whether it was orchestrated or a natural fallout. Was it a stunt? Was that record breaking contract the beginning of the end? And did Jackie O leave after death by a thousand cuts from a co-host who is known for cutting or did she even plan on leaving at all? And in headlines today, Five Iranian women's soccer team members have sought asylum in Australia; Israel has said that they will immediately target the new Iranian leader for assassination; Princess Eugenie has stood down as the patron for Anti Slavery International amid her father's controversies; A study shows the transition from primary to high school the most dangerous time for mental health issues linked to being online; Ben Tudhope has won Australia's first Winter Paralympic medal in Milano Cortina, taking silver in the snowboard cross THE END BITS You can see the latest travel advice from Smartraveller here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Craig Bruce, co-host of the Game Changes Radio podcast on Apple and Spotify Audio Producer: Lu Hill Group Executive Producer: Georgie Page Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Rachel Ward recently went viral for a video filmed in a paddock on her farm. The internet had a lot to say about how she looked. At 66, the former Thorn Birds star suddenly found herself at the centre of a global conversation about ageing, beauty, and what people expect women who were once famous for their looks to look like decades later. In this episode of No Filter, Rachel talks to Kate Langbroek about the viral moment and why she believes the reaction had very little to do with her and everything to do with society’s discomfort with women ageing in public. Rachel reflects on her extraordinary life, from British aristocracy to international fame, from Hollywood film sets to regenerative farming on the mid north coast of New South Wales. She also speaks candidly about mental health, the “crumbles” that forced her to reassess everything, and the instinct she has learned to trust when it is time to leave one chapter of her life behind and begin another. CREDITS: Guest: Rachel Ward Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Assistant Producer: Coco Lavigne Audio Producer: Jacob Round Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Leigh and Kelly are back answering your burning beauty questions, alongside a special trend report from inside Sephora’s new product showcase! But first, beauty news correspondents Mollie and Cass unpack rhode newness and what it has to do with Carolyn Basset-Kennedy, concealer’s 2026 rebrand, and the ‘3-month rule’ that explains why having a viral beauty product isn’t enough to build a successful brand. Case in point: Medicube’s viral Kylie Jenner Korean skincare tool campaign wasn’t an accident… and didn’t come cheap. Leigh settles a debate that keeps coming up in her DMs: which is the correct way to wear your under-eye masks? Oh, and Kelly brings a gross but ultra satisfying hack for removing foul days-old fake tan in seconds. Plus, enjoy a skin science lesson that explains the difference between hydration and moisturisation, and why you need both for healthy, glowing skin. Finally, you might’ve seen the House of Sephora new product showcase on social media, but what was it actually like, and which exclusive new products got Leigh and Kelly excited? We break down their picks for product launches to mark in your calendar. EVERYTHING MENTIONED ‘How K-Beauty Brand Medicube Pulled Off Its Global Breakout’, by Amy Francomb for Vogue Business. Loving Tan 10 Min Express Self-Tanning Body Mask, $55. Givenchy Prisme Libre Skin & Color Serum Primer, $92 (launching April 1). Hourglass Illusion Luminous Glow Foundation, $101. Byoma Bio-Collagen Radiance Facial Mask, $32. (launching March 18). Byoma De-Puff and Brighten Eye Gel, $24. Byoma Phyto-Mucin Glow Serum, $30. Aestura A-Cica 365 Soothing Relief Serum, $57 (launching March 31). Naturium Multi-Bright Milky Toner, $43. Naturium Multi-Bright Advanced Serum, $43. Naturium Phyto-Glow Lip Balm, $19. Paula’s Choice Cellular Youth Longevity Serum, $115. ANUA PDRN Hyaluronic Acid Capsule 100 Serum, $50. ANUA PDRN Hyaluronic Acid Capsule Mist. Mario Badescu Hydrogel Under Eye Patches 60 Pack, $55. James Cosmetics Eye Masks. T.N Dickinson's Cleans & Tones Witch Hazel Toner, $10. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today we've got Harry Styles in our living rooms, chaos on MAFS and a sad birthday tribute for one of our favourites. ☕ One night in Manchester with Harry Styles is officially here. ☕ Ryan Gosling gets an unexpected (and hilarious) visitor on the SNL stage. ☕ A heartbreaking first birthday tribute for James Van Der Beek. ☕ Reality TV chaos as a MAFS villain makes a hasty, controversial exit. ☕ Cody Simpson sparks romance rumors trackside at the Australian Grand Prix. THE END BITSOnce you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here.Find our new Bridgerton podcast in the Watch Party feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.CREDITSHost & Producer: Ash LondonExecutive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

As conflict in the Middle East escalates, the 2026 "Euro Summer" is suddenly in doubt for thousands of Australians. With key transit hubs left in limbo we're looking at months of flight disruptions and surging airfares. So is that family holiday still on the cards for 2026? Here's what you need to know. And in headlines today, Katherine under water as the region experiences it's worst flooding in 3 decades; Australia has been formally asked to play a role in the Iran conflict; Notorious child killer Ian Huntley has been killed in a UK prison; Harry and Meghan set to visit Australia next month THE END BITS You can see the latest travel advice from Smartraveller here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Monique Van Gelder, Global Product Leader, Flight Centre Audio Producer: Jacob Round Group Executive Producer: Georgie PageBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Enjoyed this taster? You can listen to the full episode right now in the Watch Party podcast feed on Apple or Spotify. Watch Party is The Spill's new TV binge watching podcast where we unpack the biggest shows and movies everyone’s obsessing over. Right now, we’re diving into Bridgerton Season 4 Part 2, breaking down the dramatic final episodes, the romantic payoffs, the biggest twists, and everything the Ton can’t stop gossiping about. If you want the behind the scenes goss and top secret tidbits that'll impress your group chat - its the podcast for you. If you want the full deep dive into the final episodes, make sure you’re following the Watch Party feed. Your ultimate TV-binging companion awaits.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today, we are bringing you a live episode recorded in Sydney that celebrates the strength, resilience and brilliance of women everywhere. This conversation is our tribute to that journey and a vital call to action to finally close the gender pain gap. Why are women consistently told that pain is "part and parcel" of the female experience? Following our chat with Kate Walsh, her and Claire are joined on the sofa for a panel discussion with four leading experts; PROFESSOR CAROLINE GARGETT: A world-leading reproductive and stem cell science researcher and Group Head of Endometrial Stem Cell Biology Laboratory with 28 years research experience in gynaecological research with a focus on endometriosis and developing a cell based therapy for Pelvic Organ Prolapse. THEA BAKER: Thea has treated women with complex trauma and co-morbid pain conditions as a Psychotherapist in Australia for over 10 years. She also has her own lived experience of chronic pain herself from endometriosis and osteoarthritis A/ PROFESSOR SUSAN EVANS: A specialist, researcher, educator, innovator, advocate and CEO in pelvic pain for over 20 years. As a gynaecologist, laparoscopic surgeon and pain physician, A/Prof Susan Evans Co-founded the Pelvic Pain Foundation of Australia, co-developed the Periods, Pain and Endometriosis Schools Program, and is now working with Alyra Biotech developing innovative new treatments for pelvic pain. PROFESSOR MARIA FIATARONE SINGH: A geriatrician whose research, clinical, and teaching career has focused on the integration of medicine, exercise physiology, and nutrition as a means to improve health status and quality of life across the lifespan. (Physical & Metabolic Longevity) We dive deep into why women’s symptoms are still frequently dismissed as psychological, the revolutionary potential of menstrual fluid in diagnostics and why "looking normal" on a scan doesn't mean the pain isn't real. From the first period to the complexities of ageing, our experts provide a roadmap for women to reclaim their health and advocate for their own bodies. We explore the "Pain Scale Paradox", revealing why the traditional 1-10 measurement fails those with chronic conditions, while unpacking the biological "amplifier" that predisposes women to persistent pain. It’s time to strip away the historical stigma of "hysteria" and replace it with a medical system that finally validates the female experience! THE END BITS All your health information is in the Well Hub. For more information on topics discussed, please find the resources below: Bridging the Gender Pain Gap - The Inquiry into Women's Pain Report 2025 Australasian Menopausal Society Endocrine Society The International Menopause Society Jean Hailes For Women’s Health GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy Guest: Kate Walsh, Professor Caroline Gargett, Thea Baker, A/Professor Susan Evans, Professor Maria Fiatarone Singh Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Glenn Urquhart Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Young Millennials and Gen Z are currently spiralling over the ultimate 'Why Now?' question: To procreate, or not to procreate? To help, they’ve resurrected an unlikely guru from the 1980s — Merle Bombardieri — whose decades-old 'Rocking Chair Test' is currently trending as the ultimate fix for biological-clock-induced brain rot. We unpack whether a 40-year-old therapy book can actually solve the most high-stakes dilemma of our lives. Plus, Amelia Lester, Monique Bowley, and Stacey Hicks are diving into the rise of the 'Empty Parenting Weekend'. And, from Matt Damon’s viral 'don’t blink' dad take, to the obsession with Paul Mescal’s mum, we’re asking: Why is Hollywood parenting suddenly so wholesome? Our Recommendations:

You’ve been waiting for it — and we’re back with our brutally honest review of Bridgerton Season 4 Part 2. In this episode, we’re diving straight into the final four episodes and all the chaos that unfolds. From the fallout of that controversial proposal to the romance that completely shifts direction, we unpack whether this season sticks the landing. We talk about the scenes everyone is obsessing over (yes, the bathtub), the emotional storyline that had us both crying, and the major plot twist that changes everything for the future of the show. Plus, the moments that felt genuinely romantic, the character arcs that surprised us, and the big question: is this one of the strongest seasons of Bridgerton yet? Spoilers ahead — so make sure you’ve finished Season 4 before listening. THE END BITS Love binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify.Support independent women's mediaFollow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel.Read all the latest entertainment news on Mamamia... here.Discover more Mamamia Podcasts here.Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP!CREDITSHosts: Laura Brodnik & Em VernemExecutive Producer: Monisha IswaranAudio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — Mia Enters The 'Working Mums' Chat— at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. When an Outlouder named Vanessa sent in a dilemma asking if she should quit her job, she did something risky: she name-checked Mia Freedman. Vanessa has been a listener for seven years and has Mia’s voice on a loop in her head — the one that says women should always keep working to protect their super and their sanity. But with a second kid, a husband who has "signed a deal with the devil" for his career, and a workload that feels like a full-body squirm, Vanessa's wondering if it’s time to 'Nup' out of the workforce entirely. On today’s subscriber episode, Mia is joined by Amelia Lester to unpack the 'breastfeeding brain trap', the 'childcare cheat code', Amelia's trailing wife era, the big career myth — and the cold, hard reality of the working-mother math. Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. What To Listen To Next: Listen to our latest episode: Inside The Fight That Ended Kyle & Jackie O Listen: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen: Uninvited Princesses & The Dating Story We're Yearning For Listen: The Next Top Model Reckoning & Jessie's Very Honest Handover Listen: Oh Sh*t. We Let Creeps Decide Our Beauty Standards Listen: "I'm A Working Mum & I Just Want To Quit" Listen: Prince William Has Entered The Chat Listen: The New Dating Rule That Blew Up A Comments Section Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'I was finding being a working mum impossible. One decision changed it.' 'When they raced out at 4:30pm, I felt annoyed.' The misconceptions I had about working parents. VIRGINIA TAPSCOTT: What I really hear when you say 'I could never be a stay-at-home mum.' 'I'm a stay-at-home mum, and I'm scared my husband is losing respect for me.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mascara is over. Yes, it’s joined side parts as beauty cringe, according to the ghost lashes trend that Em Vernem has embraced. We’re unpacking: Are bare eyes cool or do they leave some of us looking like 'elderly babies'? Plus, the fear of public speaking has morphed into something else: the fear of speaking in public, full stop. So why is small talk dying, and does it matter? We’re asking: Is a quick chat about the weather actually the secret to a happier life? And, meet the internet’s new favorite literal girlboss — a 13-year-old skincare CEO who edits her COO mom’s 'cringe' captions. While Em feels like a failure by comparison, Holly Wainwright is fascinated by the 'corporatisation of kids' and brand-building curriculums. But is it smart? In an AI world, has 'building a business' become more important than actually knowing things? In other business, Clare Stephens wants to know why the word 'matrescence' isn't in the dictionary yet? And, of course, recommendations: Holly recommends The Walkers podcast by Tortoise Media & The Observer — a wild investigation into the author of The Salt Path. Emily recommends the book Half His Age by Jennette McCurdy. Clare recommends Hometown Boys, a six-part investigative podcast from ABC’s Background Briefing. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Listen: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen: Uninvited Princesses & The Dating Story We're Yearning For Listen: The Next Top Model Reckoning & Jessie's Very Honest Handover Listen: Oh Sh*t. We Let Creeps Decide Our Beauty Standards Listen: "I'm A Working Mum & I Just Want To Quit" Listen: Prince William Has Entered The Chat Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'I thought I was bad at small talk. Turns out, I was doing it wrong.' 'After having my daughter, motherhood was not what I thought it would be. Then I discovered matrescence.' 'For the first 5 years of motherhood, I thought something was wrong. Then I discovered matrescence.' If your teen's skincare stash is growing, here's what to keep (and what to toss). THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Clare Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australia’s most profitable partnership is over. Kyle and Jackie O, commercial radio’s ratings juggernaut for 25 years now, have officially imploded, apparently over an on-air clash about… astrology. Plus, Jim Carrey is in Paris looking different and people are convinced he’s been replaced by a sophisticated clone. Which is interesting, because when female movie stars ‘look different’, we just call them sad. And, if you’ve ever been called "too much," a Harvard psychologist wants you to know that oversharing is actually your secret career superpower. Apparently, telling your colleagues about your therapy appointments or your colonoscopy makes you 85% more likable. So, when is "painful transparency" a shortcut to intimacy, and when is it a very awkward HR meeting? As the conflict in Iran widens, why are we seeing headlines about influencers stranded in Dubai? Among the many people stranded in the “Influencer Capital of the World”, content creators are finding themselves citizen journalists in a territory targeted by missiles. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen to Jackie O on No Filter: Mia Interviews Jackie O About The Addiction That Almost Ended Her Listen: Uninvited Princesses & The Dating Story We're Yearning For Listen: The Next Top Model Reckoning & Jessie's Very Honest Handover Listen: Oh Sh*t. We Let Creeps Decide Our Beauty Standards Listen: "I'm A Working Mum & I Just Want To Quit" Listen: Prince William Has Entered The Chat Listen: The New Dating Rule That Blew Up A Comments Section Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Jackie O just quit her KIIS radio show with Kyle Sandilands. Here's what we know. 'What did I do?' One story Jackie O didn't include in her book. Maggie Gyllenhaal, Jim Carrey, and the ageing conversation we're too afraid to have. A 5-minute explainer on what's happening in Iran. The cutest homewares to shop for your hosting era. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Some women dream of launching a career before 25. Some dream of owning their first home. Jemma Lilley had a different goal: she wanted to kill someone before her 25th birthday, but she knew she couldn't do it alone. Obsessed with serial killers and violent fantasy, Lilley set her sights on turning desire into reality. She found an accomplice in Trudi Lenon, an impressionable single mother whom she gradually drew into her world of fixation and planning. Together, they searched for what they chillingly described as the “perfect victim.” They chose 18-year-old Aaron Pajich-Sweetman, a vulnerable teenager who was a friend of Lenon’s son. It is a case that still shocks those who hear it. A real-life horror story about manipulation, obsession, and the calculated, meticulous planning of two women who conspired to take the life of an innocent young man. CREDITS Guest: Tim Clarke Host: Claire Murphy Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Engineer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.