Podcasts about mama mia

Ever heard of 'Chatfishing’? Believe us, it's a thing, people, and may make you look at every message you receive in a whole new light. The trend is now to use ChatGPT for banter on dating apps and it’s leading to some awkward in-person dates. The bus tour your did through Europe in your twenties has now been replaced with sunrise yoga and morning run clubs. We discuss why Gen Z is too sensible for that kind of wild fun with a bunch of strangers. Do you treat your friends like family? And should you? There are pros and cons which we unpack. Plus, the 'cunty bob' is out, and long hair is officially back in as we enter the Rapunzel age. But is long hear now a flex or an act of personal rebellion? And all our best reccos including a must-listen podcast, a book Em wants you to read and a go-to 80’s beauty product that's back. Support independent women's media What To Listen To Next: Listen to our latest episode: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Listen: The Problem With Compliments Listen: The Couple Who Need To Stay Away From Each Other Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: This is why we fight. 'My hair used to look thin and dry. Then I found this $19 Korean hair oil.' What actually works for hair loss for women? We asked an expert. 6 of the best hair growth serums that actually work. Women everywhere are now using this 'free therapist' and there's one big catch. The 28-year-old who has sex with her AI boyfriend. 'I'd resisted my Contiki guide all week. Then he invited me to his hotel room.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Jessie Stephens, Holly Wainwright & Emily Vernem. Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

She’s one of the biggest pop stars in the world turned fashion juggernaut — and now we’re getting an inside look at who Posh Spice really is.In today’s Brutally Honest Review, we’re diving into Victoria Beckham’s new Netflix docuseries, a three-part look behind the scenes of her empire. From the early Spice Girls days to building one of fashion’s most recognisable brands, this series promises to show us the woman beneath the gloss. We unpack the most surprising revelations — from the way she first financed her business to the rare glimpses into her relationship with David and their kids. Plus - what happens when a model or a stylist pisses off VB? It ain't pretty. We fear for their safety....So, is this series an unfiltered portrait of Victoria Beckham, or another perfectly polished PR moment? We give you our brutally honest take. Make sure you listen to our Brutally Honest Review of The Spice Girls. It's some of our best work. LISTEN TO OUR OTHER BRUTALLY HONEST REVIEWSA Brutally Honest Review Of Taylor Swift's New MovieA Brutally Honest Review Of Twilight As It Turns 20THE END BITSOur new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Em Vernem Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The ADF is in talks with the US about possibly joining an international force for Gaza peace efforts; Former Trump adviser John Bolton has been indicted for allegedly mishandling classified documents; A diabetic camper missing for nine days in remote Victoria has been found alive after lighting a fire; In Melbourne, shocking footage of a stabbing has reignited debate over CBD safety; Rock legend and KISS guitarist Ace Frehley has died at 74. Support independent women's media CREDITS Host/Producer: Tahli Blackman Audio Production: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

SKIMS is back in the headlines — this time with The Ultimate Bush faux hair thong. It’s bold, it’s hilarious, and we’re unpacking whether it’s genius marketing or just straight-up bizarre.And Kim Kardashian sat down for a long-form podcast interview this week, but there are a few questions that she skimmed over that we now need to unpack. Like what really went down between her and Tom Brady (because it sounds dramatic), why does Kris Jenner act so wildly different behind the scenes, and was she scared to admit what Kanye West really did to her?And finally, Gwyneth Paltrow opens up about “toxic people” at Goop — and shares a funny personal moment about meeting a certain Hollywood A-lister she barely knew… so little that she didn’t even realize he was dating someone in the Kardashian clan. LISTENCan't get enough Kardashians? Listen to A Kylie Jenner Controversy & Hollywood’s Best Love Story Has A True Crime TwistPlus check out Katy Perry’s Strategic Relationship Launch & All The Hidden Details In Taylor Swift’s DocumentaryTHE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Em Vernem Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Julia Roberts, Ayo Edebiri, and Andrew Garfield’s new movie After The Hunt is out now in cinemas and is already stirring up a wave of controversy. Allow us to talk you through one of the buzziest movies of the year and whether or not you should see it. And if you are craving a new scandalous young adult love story, then we’ve got a movie recommendation that you might be interested in.Plus, Em has discovered a spy drama that she’s absolutely obsessed with, and you’ll want to binge it all weekend. THE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik, Em Vernem & Chelsea Hui Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australian Olympic champion Ariane Titmus is retiring; Unemployment rate hits four-year high; NSW to introduce tougher sentences for intimate partner murders; Gaza gets aid deliveries as Hamas returns more hostage bodies; Jennifer Lopez’s candid revelations about her past relationships. Support independent women's media CREDITS Host/Producer: Raffaella Ciccarelli Audio Production: Leah PorgesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In a week filled with stories from war torn Gaza and Israeli hostage families joy and grief, The Quicky team is bringing you a dose of lighter news today to help the transition into the weekend, Today we find out why the latest Kardashian venture wil have you wonfering if lal that laser hair removal was worth it, and we find out why one man's hope for his mising dog, has led to a reunion a decade int he making. And in headlines today, US President Donald Trump has had a long phone conversation with Russian leader Vladimir Putin today, a day before Ukrainian President Volodymyr Zelenskiy's planned White House visit; Women experiencing menopause are one of Australia's fastest-growing workforce demographics, but they say shame, stigma and a lack of support is driving them to early retirement; Britney Spear’s ex, the father to their 2 children Kevin Federline, has claimed in his new book that Britney drank while pregnant and tried to breastfeed after doing cocaine at a party; A statement from her family has revealed that Hollywood star Diane Keaton died of pneumonia THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

While there's an overwhelming sense of hope from the Middle East peace deal this week, we have some very complicated feelings about Donald Trump, so today, Jessie and Holly unpack them with Amelia and ask, "Can two things be true?" A comedian really hurt Amelia’s feelings at a live show recently and we’re asking when it’s okay to take the piss out of people? Plus - a vape, a donated kidney and a friend breakup. Selena Gomez posted a behind the scenes video of her wedding and the internet has A LOT to say about it. And, the bush is back. Or is it? Kim Kardashian has released some new hairy undies and we have questions about the bush renaissance. Support independent women's media What To Listen To Next: Listen to our latest episode: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Listen: The Problem With Compliments Listen: The Couple Who Need To Stay Away From Each Other Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Listen: Why No One's Having Sex In Bed Anymore Listen: Decoding The Nicole Kidman & Keith Urban Divorce Narrative Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The bald eagle, the landing strip, the 70s bush: What women are doing with their pubes right now. Emma Grede cold-called Kris Jenner with an idea. Now she's worth $600 million. Ring details, Selena's wedding speech and everything else Taylor Swift just told Jimmy Fallon. 4 things that definitely didn't happen (and 5 that did) at Selena Gomez's wedding. Selena Gomez and Benny Blanco were friends for years. Then one day, everything changed. The world watched couple Noa and Avinatan being taken hostage. Their reunion is heart-wrenching. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On January 15, 1974, 15-year-old Charlie Otero and his siblings came home in Wichita, Kansas, to find their family murdered — the first known victims of the BTK killer: Bind, Torture, Kill. Dennis Rader, a father, church leader, and city worker, hid in plain sight while terrorising a community for decades. After years of taunting the police, he was finally caught in 2005. His daughter, Kerri Rawson, later shared her story. In the new Netflix documentary My Father the BTK Killer, director Skye Borgman explores Kerri’s journey. She also directed Unknown Number, about Kendra Licari — the mother who anonymously harassed her own daughter online for nearly a year. Skye joins us to talk about both disturbing true crime stories. Watch My Father, the BTK Killer here and Unknown Number: The High School Catfish here. CREDITS Guest: Skye Borgman Host: Claire Murphy Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Producer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Spring has officially sprung, but your wardrobe is still stuck in winter mode! This week, Leigh's joined by returning favourite Nicole Bonython-Hines (her fifth appearance - clearly we play favourites!) to tackle the art of seasonal wardrobe rotation. Think it's just for people in movies? Think again! Nicole's telling us why rotating your wardrobe isn't just about space - it's about actually seeing and wearing what you own. She's sharing her foolproof system for storing everything from delicate knits to structured blazers without the dreaded moth casualties or mould disasters. EVERYTHING MENTIONED: Leigh's Budget: Warmi 16 Pack Vacuum Storage Bags with Electric Air Pump $39.99 Nicole's Budget: Moth Repellent Lavender Tablets Leigh's Boujie: Sagitine Florence 8 Box Stand $1040.00 Nicole's Boujie: Max Mara Coats GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell & Nicole Bonython-Hines Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too). Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are. What you'll learn: The Three Creative Types and why your team needs all of them (spoiler: it's not just about the big idea people) Why you should never pitch your brilliant idea to the boss first - and who to talk to instead The 'Five Whys' technique for getting to the real problem (not just what's on the surface) How to frame risky ideas as "experiments" so people actually want to try them The art of separating brainstorming from reality-checking so ideas don't get killed instantly How to build creative confidence even when you've been shot down before Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Wade Kingsley SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Everyone is losing their minds over the new Bridgerton announcement (fair enough, we are too), but let's not forget about the Stranger Things final season update that just came our way.Plus, Netflix has announced the true crime inspiration and cast list for the next season of Ryan Murphy’s Monster anthology series, and it all has a surprise link to Hollywood’s most enduring love story.And after dropping a few telling hints, Kylie Jenner released a surprise video that links to the era that made her truly famous, and it’s upset more than a few people.THE END BITSIf you love The Spill and love true crime, we have the answer! Hear our cross-over ep with Mamamia's hit podcast Truce Crime Conversations here!The Spill has a new podcast, Watch Party, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott Stronach Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

☕️Kim Kardashian has spoken candidly about the “final straw” in her marriage to Kanye West, and the moment she no longer felt safe. ☕️ Amy Robach and TJ Holmes have gone from scandal to engagement... and Amy says she’s been “dangling the ring in everyone’s face.” ☕️ Gwyneth Paltrow’s pulling back the curtain on Goop, and taking responsibility for letting things slide. ☕️ Plus, Kevin Federline shares more about his fears for Britney in new interviews — and Robert Irwin brings the Dancing with the Stars ballroom (and us) to tears. Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. Our new podcast Watch Party is out now, listen on Apple or Spotify. THE END BITS Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. CREDITS Host & Producer: Ash London Executive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hamas has handed over the bodies of four deceased hostages amid escalating international pressure; New South Wales has marked a grim milestone, recording the highest number of Indigenous deaths in custody for a single state in one year; Controversial US right-wing commentator Candace Owens has lost her final bid to enter Australia after the High Court dismissed her appeal; And Australia’s beloved Robert Irwin is melting hearts across the other side of the world - winning over new audiences in the US on Dancing With The Stars. Support independent women's media CREDITS Host/Producer: Gemma Donahoe Audio Production: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The ceasefire between Israel and Hamas has seen all 20 remaining living Israeli hostages freed, with families in Hostages Square erupting in tears of joy. But as the bodies of the dead are slowly returned, we speak to an activist who tragically lost his cousin and niece in the October 7 attacks about the despair of the families who won't get a reunion. And in headlines today, Israeli authorities say one of the bodies returned to them from Hamas on Tuesday night local time, is not one of the hostages they’re looking for; Disgraced former political staffer Bruce Lehrmann is fighting to safeguard personal diaries that were seized during a raid on his home by the anti-corruption watchdog; Kim Kardashian has sat down with Alex Cooper on the Call Her Daddy podcast talking about her ex husband Kanye’s erratic behaviour, and how he affects her dating life now; Liam Payne’s girlfriend Kate Cassidy has recalled the last time she said goodbye to the One Direction star a year on from his tragic death THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Adam Ma'Anit, activitst & cousin of Tsachi Idan; a killed Israeli hostage Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Over the last four weeks on Well, we've explored all things peri and menopause. We've looked at the science and the symptoms and done some HRT/ MHT myth busting, alongside answering loads of questions from you in the Well community. We hear from Naomi Watts, one of the most iconic and accomplished actors of her generation. She's starring in a new role…the role of author and advocate and innovator for menopausal women. She’s written an incredible new book, Dare I Say It: Everything I Wish I’d Known About Menopause. But before she could write it - she had to wrestle with the strong sense of shame she carried around her own experiences - which she shares with Mia Freedman in this special conversation. You can find Naomi’s book, Dare I Say It, here. You can follow Naomi on Instagram, here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Jacob Round GET IN TOUCH: Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriber Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Meghan Markle is being accused of pushing her way into Paris Fashion Week and inviting herself to the biggest shows, but we’ve uncovered the real story of why she was there.Plus, Taylor Swift has announced that the long-awaited Eras Tour documentary is finally on its way, and we’ve dissected every frame of the trailer to find some hidden details about her life that you definitely missed.And Katy Perry has been photographed (by paparazzi, it has to be said) making out with Former Canadian Prime Minister Justin Trudeau on her fancy yacht. It’s all part of a strategic launch plan the couple is rolling out. And Justin Trudeau's ex-wife has even weighed in on the story.THE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

☕️ Katy Perry’s keeping fans guessing — and giggling — after teasing her rumoured romance with Justin Trudeau mid-concert. ☕️ Keanu Reeves has broken his silence on Diane Keaton’s passing, sharing a moving story from their Something’s Gotta Give days that’ll make you want to rewatch it tonight. ☕️ Sia’s divorce just got complicated — her ex demanding $250,000 a month in spousal support. ☕️ And Britney Spears’ ex Kevin Federline has fresh claims about her behaviour in his upcoming memoir, warning that “something bad is going to happen if things don’t change.”Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. Our new podcast Watch Party is out now, listen on Apple or Spotify. THE END BITS Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week, Leigh Campbell is getting personal with Mamamia’s entertainment writer and fashion obsessive, Chelsea Hui. She's one of the new voices you’ll be hearing on the pod, and this episode is all about her personal style philosophy. They’re talking trends, from the controversial return of distressed denim to the battle between quiet luxury and full-blown maximalism. Chelsea also shares her shopping strategy as a self-confessed "impulsive" but intuitive shopper, telling us how she uses Depop for big-ticket items and why she’s a proud "collector," not a hoarder. EVERYTHING MENTIONED: Leigh's Boujie: Tod’s Glove Gommino Driving Shoes in Suede, $1230 Senso Astro II $249 Chelsea's Boujie: Ksubi Ksuper Surge Trashed $259.95 Leigh's Budget: Uniqlo COMPTOIR DES COTONNIERS Linen Blend Barrel Leg Pants $59.90 (Out Mid Oct) Chelsea's Budget: Zara TRF RIPPED WIDE-LEG MID-WAIST JEANS $69.95 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Host: Leigh Campbell Guest: Chelsea Hui Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australia has hailed US President Donald Trump’s "incredible achievement" in ending Israel's war on Gaza; The private phone numbers of some of Australia’s most high-profile leaders, including Anthony Albanese, have been leaked online; Investigators are scouring bushland in a renewed search for Lucinda Miller, three years after her mysterious disappearance; A new study has found even a supervised glass of beer or wine can expose children to a much higher risk of alcohol abuse in early adulthood; Balenciaga designer Pierpaolo Piccioli shares why Meghan Markle attended Paris Fashion Week. Support independent women's media CREDITS Host/Producer: Ailish Delaney Audio Production: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Following their historic loss at the last federal election, it became apparent the Liberal party had a glaring issue... women. So, now with a newly minted leader in Sussan Ley, just how do the opposition fix their women problem? And rebuild from a political washout? And who is Sussan Ley, the history-making first female leader of the Liberals? And in headlines today, Israel has delayed aid into the Gaza Strip due to Hamas' delay in returning bodies of hostages, while re-emergent Hamas fighters have publicly executed 7 men, darkening the outlook for US President Donald Trump's plan to end the war; Teenagers with Instagram will soon be restricted to viewing content in line with PG-13 movie ratings as Australia readies for a world-first social media ban; US far right commentator Candace Owens will find out today if her appeal in the high court to have her Australian visa ban overturned is successful; There’s another Aussie name on the Hollywood walk of fame with actress Naomi Watts receiving the accolade THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Sussan Ley, Opposition Leader Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Victoria Beckham’s new docu-series has landed, and while it teases bombshells, it mostly confirms what we thought we already knew. Amelia, Jessie and Holly dive into the nostalgia, the PR spin, and what we really learnt that made watching so uncomfortable.. Plus, Princess Kate Middleton has published an essay underlining our worst fears, that mobile phones are bad for us. But this isn't exactly new information, so why has it ruffled our feathers so much? Plus, comedian Julia Morris is calling for women-only seating on flights. Is it about safety, comfort—or something bigger? We open up the debate. And in the ‘things we didn’t expect to care about’ category: why not making your bed might actually be good for you, Jessie learns dust mites are not, in fact, akin to butterflies plus, the pelvic floor tip that’s weirdly simple—and weirdly effective. Support independent women's media What To Listen To Next: Listen to our latest episode: The New High Status Boyfriend Listen: The Problem With Compliments Listen: The Couple Who Need To Stay Away From Each Other Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Listen: Why No One's Having Sex In Bed Anymore Listen: Decoding The Nicole Kidman & Keith Urban Divorce Narrative Listen to The Quicky: The Final Israeli Hostages To Return Home Today & The Most Anxious City In Australia Listen to The Quicky: Trump Says Gaza War Is 'Over' Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: There's something Victoria Beckham has never told her parents. It's heartbreaking. Victoria Beckham shared an uncomfortable story about one of the Spice Girls, reigniting tales of their feud. Victoria Beckham’s new Netflix documentary is here and it contains one jaw dropping moment. A full timeline of Justin Trudeau and Katy Perry's rumoured romance. 'I didn't know how to keep my kids safe on their phones, until an expert shared these three hacks.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Picture this: You're at the top of your game at Australia's biggest beauty retailer, then you quit to bet everything on bodycare. Not once, but twice. Sounds like a risky move, right? When two former beauty executives leave their dream jobs to launch a bodycare brand, the industry pays attention. When that first brand sells out in 72 hours, people take notice. But when they follow it up by launching a second brand that flies off supermarket shelves nationwide? That's when you know you're dealing with serial entrepreneurs who've cracked the code. Camille and Georgie, the founders behind Bronte and SOMA, share their journey from corporate beauty to launching two successful Australian brands. They reveal what it takes to succeed in the competitive beauty market, the personal story behind the Bronte name (featuring Camille's 99-year-old Italian grandmother), and their honest takes on cult products versus overhyped launches. PRODUCTS MENTIONED: Bronte Fragrance-Free Body Cleanser $17 Bronte Sea Salt Body Cleanser $17 Bronte Santal Body Lotion $18 SOMA Body Wash $18 Cosmetics 27 Baume 27 Advanced Formula $213 - $281 Diptyque Fragrances & Candles Maison Francis Kurkdjian Baccarat Rouge 540 Eau de Parfum $300 - $911 Glow Recipe Dew Drops $62 The Ordinary La Roche-Posay Australia FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Camille Peressini & Georgie Gilbert Producer: Sophie Campbell Audio Producer: Tegan Sadler Hydralyte is Australia’s #1 Oral Rehydration Solution**No. 1 claim based on IQVIA SCAN Mat to 26th July 2025. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Forget everything you think you know about career success, this is the secret playbook of one of Hollywood's most influential female executives. In this special episode, Em sits down with Sarah Harden, the Australian powerhouse who co-founded and was the ex-CEO of Reese Witherspoon's $100 million media empire, Hello Sunshine. Sarah reveals the exact strategic moves that transformed her from a politics grad into a leader who built a company responsible for hits like Big Little Lies and The Morning Show. Her philosophy? You have to "stretch and take yourself out of your comfort zone—there is incredible learning and growth in that." This is your practical blueprint for accelerated career growth. What you'll learn: The Accelerator Move: The specific career decision that turbocharges growth (and why most women skip it). Doubt vs. Curiosity: How to strategically swap out self-doubt for a curious mindset when evaluating opportunities. The Fastest Path: Why stepping into discomfort is the non-negotiable step for exponential career success. The Money Framework: The powerful process for turning consumer insights into multi-million dollar business decisions. Authentic Culture: Sarah's keys to building a strong, inclusive company culture that lasts. Connect with Sarah and Hello Sunshine: Follow Hello Sunshine on Instagram Learn more about Drop of Sunshine wines Visit their website: Hello Sunshine Must Watch Shows: Morning Wars Big Little Lies Little Fires Everywhere Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! GUEST: Sarah Harden HOSTS: Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The new cast of The Traitors Australia has been announced, and the list contains some very surprising names, but how do they stack up against the international cast?And this week we lost a Hollywood legend, with the death of Oscar-winning actress Diane Keaton. Tributes for the actress have been flowing far and wide, but we’ve rounded up some surprising stories about her legacy that will make you remember her differently.Plus, Taylor Swift’s new album The Life Of A Showgirl continues to climb the charts, and now a slew of big celebrity names have been pulled into the headlines with her. So, who is feuding, who is sending secret messages to fans, and who had to keep their album a secret in the wake of Taylor’s release? We’re here to set the record straight.LISTENHear The Spill's breakdown of Taylor Swift's new album here and our Brutally Honest Review of her new movie here - so much Taylor gold!THE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

☕️ In case you thought Taylor Swift hasn't been busy enough she just announced two massive projects — and we've got the scoop. ☕️ Victoria Beckham has opened up about her journey with her body, motherhood and fame in her new Netflix doco. ☕️ Netflix has confirmed Bridgerton Season 4’s release date — and it’s coming in two parts. So get ready for Benedict’s love story! ☕️ Plus a wild Mark Ronson family secret that’ll make you rethink one of the most iconic love songs ever written. Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. Our new podcast Watch Party is out now, listen on Apple or Spotify. THE END BITS Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. CREDITS Host & Producer: Ash London Executive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

President Donald Trump has declared an end to the war in Gaza; One in seven Australians poverty-stricken; There's a major city-country divide in miscarriage support in Australia; Katy Perry kissed Justin Trudeau – and liked it. Support independent women's media CREDITS Host/Producer: Cassandra Green Audio Production: Taylah Strano Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Cautious optimism surrounds the Gaza conflict as Israel and Hamas agree to and begin implementing phase one of US President Donald Trump's 20-point peace plan; including the release of Israeli hostages. We look at what the progress signals for the end of the war and hear the heartbreaking account of a Palestinian journalist living in Gaza, documenting life on the ground. And in headlines today, The bodies of four of the reported 28 remaining hostages who died in the conflict in Gaza have been returned to Israel, but it’s not immediately clear when the other 24 will be repatriated; SA Police are resuming the search for missing 4 year old boy Gus, after previously scaling it back; Australian Federal Police will investigate whether independent senator Lidia Thorpe broke laws by saying she is prepared to "burn down Parliament House" in support of Palestinians; Taylor Swift has announced a 6 part docuseries will air on Disney+ called The End Of An Era and based on her epic recent world tour, along with a new version of her Eras concert tour movie that will include the Tortured Poets Department THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Jessica Genauer, International Relations expert, Flinders University Shrouq Aila, Palestinian Journalist based in Gaza Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Sarah Todd and Declan Cleary first met on MasterChef Australia: Back To Win, a high-pressure, career-focused environment that unexpectedly sparked a romance. In this episode, they share the story of how their friendship grew into love, navigating the challenges of reality TV, an 11-year age gap, and blending their lives together—including introducing Declan to Sarah’s 14-year-old son, Phoenix. From their first mountaintop breakfast date in the Grampians to moving in together in Melbourne, Sarah and Declan open up about the highs, the anxieties, and the everyday moments that have shaped their relationship. They also reveal the details of some very exciting news... THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guests: Sarah Todd and Declan Cleary Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Producer: Tina Matolov Audio Producer: Jacob Round Video Producer: Josh Green This episode of No Filter was recorded at Session In Progress studio. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Tired of the social media hype around invasive beauty treatments? This week, Kelly and guest host Amy Clark are serving up some hard truths. They're pulling back the curtain on the procedures they've tried and wouldn't do again, revealing the real story on the pain level of PDO threads and why they think microdermabrasion is officially a thing of the past. If you've ever been tempted by a 'vampire facial,' you need to hear this first. GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Amy Clark & Kelly McCarren The Beauty Edit Hosts: Cassandra Green & Sophie Campbell Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Hydralyte is Australia’s #1 Oral Rehydration Solution**No. 1 claim based on IQVIA SCAN Mat to 26th July 2025. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

☕️Hollywood is mourning the loss of the legendary Diane Keaton, with heartfelt tributes from Goldie Hawn, Bette Midler and Reese Witherspoon celebrating her brilliance, wit and originality. ☕️ Katy Perry and Justin Trudeau have been spotted kissing on a yacht — yes, really — confirming one of the most surprising celebrity pairings we’ve seen in years. ☕️ And Kylie Jenner is making her acting debut in A24’s upcoming film The Moment, alongside Charli XCX and Alexander Skarsgård. Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. Our new podcast Watch Party is out now, listen on Apple or Spotify. THE END BITS Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. CREDITS Host & Producer: Ash London Executive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Prepare for your new obsession The Fix. This brand new You Beauty series features your beauty agony aunts, Kelly & Amy, who don't shy away from solving the awkward, embarrassing, and absolutely essential dilemmas you're too embarrassed to ask anyone about. This episode covers the real, honest stuff: the unspoken rules around cosmetic injectables, a very hairy boyfriend situation, and the case of the office hand cream thief. Plus, we're serving up our Beauty Edit with all the news you need to know from the beauty world this week. EVERYTHING MENTIONED: 'If you love matcha, I hate to be the bearer of bad news' SKKN By Kim GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Kelly McCarren & Amy Clark The Beauty Edit Hosts: Cassandra Green & Sophie Campbell Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

New research reveals an unexpected reality beneath Australia's sunny surface, ranking the nations most anxious city. We look at what's driving unprecedented levels of anxiety in regional and commuter hubs, with doctors reporting that mental health is a top factor in patient visits. And in headlines today, The deal to release the final remaining hostages held in Gaza is set to unfold today as the 2 year war in the region appears to be coming to a close; Millions of Australians have been cautioned not to fall for bogus Qantas compensation claims after having their personal information leaked online; According to reports from UK media, Prince Andrew was in contact with Jeffrey Epstein for longer than he has previously admitted to; Friends of actress Diane Keaton, who passed away on the weekend aged 79, say they were shocked by how thin she had become in the weeks before her death THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Belinda Preston, Clinical Psychologist Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

TMI? We don’t know her…! Welcome to the sh*t show! In this peri special episode, our host Claire Murphy sits down with journalist, author and your ‘Peri Godmother’ Shelly Horton to gossip about perimenopause. So, if this topic is lighting up your group chats, you’re in the right place… Shelly shares her unfiltered and raw story of being completely blindsided by perimenopause, from debilitating depression and anxiety to the armageddon period of all periods where she bled for 42 weeks of the year. Claire and Shelly play a round of "symptom bingo," and discuss Shelly’s harrowing story of how peri unleashed a crisis of confidence that went far beyond imposter syndrome. She tells all about this period of feeling her professional identity crumble while battling brain fog, anxiety and exhaustion. They also explore the crucial need for workplace education and the frustrating experience of being dismissed by doctors. AND they share how to find your "menopausal zest"—that incredible, freeing feeling that comes from joining the "we do not care club" and refusing to become invisible. This is a must-listen for evidence-based information wrapped in a story of resilience, humour, and the power of the sisterhood. THE END BITS All your health information is in the Well Hub. You can follow Shelly on Instagram and find out more about her book, I'm Your Peri Godmother: A happily-ever-after guide to kicking perimenopause in the ovaries. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy Guest: Shelly Horton Senior Producers: Claire Murphy and Sally Best Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Your weekend sanity check has arrived. A new episode of Parenting Out Loud is here with all the conversations you need - because if parents are thinking about it, we're talking about it. Are you feeling ‘The Squeeze’? The daily chaos of modern parenting is real. We unpack why you’re feeling maxed out and overwhelmed and talk about whether there’s actually anything you can do about it. Plus, are you raising readers or just scrollers? And in today’s digital world, is it even important? We discuss whether it’s possible to get over your scrolling addiction and get you (and your kids) back into books. And, the dads are in their feelings this week, and we’re here for it. George Clooney reflects on the sacrifices he’s made for success, while Prince William reveals how even Royal dads can feel overwhelmed when it comes to raising tiny humans. Our recommendations:

Whether you snagged a ticket to see Taylor Swift: The Official Release Party of a Showgirl in cinemas last weekend, or missed out and need the rundown — we’ve got you covered. Strap in for our brutally honest review of Taylor’s latest cinematic spectacle. From the hidden meanings behind her new songs to the making of the music video we can’t stop jamming out to, we’re breaking down every glittering detail (and a few things you might’ve missed). Joining us for the ride is Mamamia’s Pop Culture & Social Editor — and, honestly, the biggest Swiftie we’ve ever known — to help decode the Easter eggs, unpack this new era, and explain what this film tells us about Taylor’s ever-evolving showgirl persona.Whether you’ve already seen it and want to unpack it all, or you haven’t and just want to know what all the hype’s about, this episode is your all-access pass to the Showgirl era. LISTENEvery Hidden Detail, Scandal, And Love Story From Taylor Swift's New AlbumMORNING TEA: Taylor's Showgirl Era Takes OverREADA brutally honest review of Taylor Swift's new movieTHE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Em Vernem Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We’re one step closer to seeing the end of the Israel-Hamas war in Gaza as the Israeli government approves the ceasefire and hostage deal brokered by the United States; Australians detained by Israel for trying to sail aid into Gaza have vowed to do it again, despite alleging human rights abuses while in captivity; Sam Kerr is back in the Matildas squad for the first time since late 2023, ahead of friendlies against Wales and England; A US judge has tossed out Drake's defamation lawsuit against Universal Music Group, ruling lyrics branding the superstar a pedophile in Kendrick Lamar's diss track Not Like Us were opinion. Support independent women's media CREDITS Host/Producer: Taylah Strano Audio Production: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There's a new celebrity boyfriend doing the rounds and everyone from Jennifer Aniston to Princess Martha Louise of Norway (a royal rebel if ever there was one) are here to confirm that the spiritual-softboi era is officially here. Holly has a precise theory as to why. And Jessie poses a provocative question to both Holly and Mamamia's Editor, Stacey Hicks: is anti-natalism (aka choosing not to have kids for ethical reasons) gaining traction for a reason? Plus, we've had 'job hopping' and 'quiet quitting' but it's 'job hugging' that's the latest workplace trend — and no, it's not as cosy as it sounds. There are pros, there are cons and someone's missing out bigtime. Stacey explains. And in recommendations: A criminally underrated TV show that's perfect for weekend viewing A podcast that’s anything but average And a cult-fave hair product Jessie didn’t want to love... but does. Support independent women's media Recommendations Stacey recommends Shrinking on Apple TV Jessie recommends Bedroom Hair texture spray by Kevin Murphy Holly recommends Dr Stacey Sims on the MID podcast. What To Listen To Next: Listen to our latest episode: The Problem With Compliments Listen: The Couple Who Need To Stay Away From Each Other Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Listen: Why No One's Having Sex In Bed Anymore Listen: Decoding The Nicole Kidman & Keith Urban Divorce Narrative Listen: Vanessa Amorosi, Emma Watson & The Problem When Kids Earn More Than Their Parents Listen: Victoria Beckham’s Version & Jessie’s Very Big News Listen: “Tough It Out”. The Announcement That Upset Us More Than We Expected Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Here's everything we know about Jennifer Aniston's boyfriend... presented without comment. Looking for a job change? These are 2025's most in-demand jobs that have the highest salary. You've probably heard the new term "quiet quitting". It's bullsh*t. Why everyone is a bit woo woo right now. 'I'm sick of feeling anxious about the climate, I want to feel optimistic instead.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Jessie Stephens, Holly Wainwright & Stacey Hicks. Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Think your anti-ageing routine should stop at your neck? Think again! This week, we're diving into the world of high-tech body care, from an affordable retinol and ferulic acid cream to a luxe sleep-inducing body oil. Then, it's all about achieving effortless glam on the go as we put two very different dry shampoos to the test, revisit the cordless hair straightener that changed the travel game, and reveal the primer that will make your makeup last through literally anything. EVERYTHING MENTIONED: SPENDY: Kelly: This Works Deep Sleep Beauty Oil $103 Leigh: Type Bea G5 3-in-1 Dry Shampoo $50 SAVEY: Kelly: Klorane Purifant Shampoo $17.99 Leigh: Medix 5.5 Retinol + Ferulic Acid Age Rewind Body Cream, $42.99 (444ml) NEWBIES: Kelly: The Jojoba Company Boost Repair $129.95 Leigh: Aestura Atobarrier365 Hydro Essence $50 ($200ml) or $29 for 100ml) SHOP MY STASH/EMPTY: Kelly: Go-To Very Glowy Primer $48 Leigh: Ghd Unplugged 2 $500 (Currently Out Of Stock) DON'T FORGET: Complete our short survey about skincare for babies for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8501730/Huggies-BUS-OCT-2025 Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

First up on the show today, Em needs to issue an apology for a TV show recommendation she made last week, and her confession might make you want to watch it even more.Plus, an infamous true crime story, which has been the inspiration behind some of Hollywood’s most terrifying and successful movies, has been turned into a chilling true crime series that the world can’t look away from.And Victoria Beckham’s new documentary has just dropped on Netflix, and now we need to give you a very honest review about what it’s really about.THE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Em Vernem Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jennifer Lopez and Ben Affleck were looking very in love on a red carpet recently, but before you get too excited, we need to tell you what was really going on.Plus, Prince William gave a very surprising interview to a beloved Hollywood celeb that was clearly trying to change our image of him (and it might have worked on Em…), so we need to unpack exactly what happened, starting with his questionable electric scooter use.And Hilaria Baldwin is back in the spotlight in a huge way, appearing on Dancing With The Stars and taking part in tell-all interviews, and she is still clinging to the (alleged) lie that she is Spanish. So what has led to this most recent grift? Well, we need to talk about it.THE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Em Vernem Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to your feel-good weekly news wrap. From prayers to promising words from country icon Dolly Parton to a Nobel Prize close to home and the Aussie woman smashing a Guinness World Record, there's so much good news to share in this week. And in headlines today, a French appeals court has increased Husamettin Dogan’s sentence to 10 years for raping Gisele Pelicot while she was drugged and unconscious; Hungarian writer Laszlo Krasznahorkai has won the Nobel Prize in Literature; Louis Tomlinson says Liam Payne’s death has “completely put a pin in” any plans for a One Direction reunion; the Australian Women in Music Awards celebrated women, non-binary and gender-diverse artists in a major ceremony. THE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano, Claire Murphy & Tahli Blackman Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Israel and Hamas agree to ‘first phase’ of peace plan; NSW’s top court blocks Sydney Opera House Pro-Palestine protest; Hackers threaten to release Qantas customers' data; Man shot dead in Sydney identified as UFC fighter; Explicit Taylor Swift song has whole world talking. Support independent women's media CREDITS Host/Producer: Raffaella Ciccarelli Audio Production: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when you say the wrong thing online - or at work - and suddenly feel the world closing in? Clare Stephens knows this all too well. After publishing an article that completely missed the mark, she was hit with a wave of outrage that forced her to rethink how she apologised, how she listened, and how she led. In this episode, I sit down with Clare Stephens, writer, podcaster, and former editor-in-chief at Mamamia. We talk about the lessons she’s learnt from being on the receiving end of online criticism, what makes an apology actually land, and how leaders can foster a culture where mistakes don’t spell disaster. Clare also shares how she walked away from what she thought was her dream role to pursue a more creative and values-aligned path. By the end of our conversation, you’ll have a new lens on handling criticism, leading with empathy, and making decisions that keep you true to yourself. Clare and I discuss: Why Clare avoids the term “cancel culture” and what she sees instead The psychological toll of public shaming and internet outrage How constructive feedback – not angry comments – changed her perspective The key difference between apologising online and at work Why leaders fear saying the wrong thing, and how to navigate this Clare’s decision-making hack for choosing what to say yes and no to How comparison with her twin sister shaped her career – and what motherhood taught her about self-worth Key Quotes “The less you do, the quicker the fire ends.” “Sometimes saying yes is just procrastination.” Connect with Clare Stephens on Instagram, LinkedIn and pre-order her latest book The Worst Thing I’ve Ever Done here. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

If we could give Jennifer Lopez one tip: not every ex needs a friendship arc. Looking at you, Ben Affleck. Some things — like red carpets and rekindled flings — are better left in the early 2000s. On today's show, Holly braces herself for this scurrilous JLo gossip. Take cover, friends. Plus, a plot twist in the Taylor Swift PR machine no one saw coming. Jessie’s been deep in internet sleuth mode and she’s ready to explain why the Swiftie outrage might actually be legit. And finally: WTF is klarnamaxxing? If you live by 'buy now, pay later', you need to hear Amelia deep dive into this. What To Listen To Next: Listen to our latest episode: Taylor Swift Debrief: A Surprising Diss Track, Travis’ Wood & The Hot Takes Listen: LITTLE TREAT: Holly & Jessie Spill The Tea On Writing A Book Listen: Why No One's Having Sex In Bed Anymore Listen: Decoding The Nicole Kidman & Keith Urban Divorce Narrative Listen: Vanessa Amorosi, Emma Watson & The Problem When Kids Earn More Than Their Parents Listen: Victoria Beckham’s Version & Jessie’s Very Big News Listen: “Tough It Out”. The Announcement That Upset Us More Than We Expected Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: With two words, Jennifer Lopez just summed up what went wrong with Ben Affleck. Jennifer Lopez's first Instagram after splitting from Ben Affleck says everything. Nicole Kidman’s new breakup bangs are telling a much bigger story. HOLLY WAINWRIGHT: The details that make Nicole and Keith's split kind of about us. The moment the tide turned for Jennifer Lopez. The Life of a Showgirl leaves no doubt there will never be another Taylor Swift. All the Life Of A Showgirl Easter Eggs in one place. A brutally honest review of Taylor Swift's new movie. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Part criminal, part storyteller, and part myth. Mark “Chopper” Read is one of Australia’s most polarising figures. Today, we dive into the life and legacy of the man behind the legend. From a violent childhood and years in Pentridge Prison to bestselling books, stage shows, and the iconic film portrayal by Eric Bana, Chopper’s story is as chaotic as it is captivating. Was he a violent criminal, a folk hero, or just a master manipulator of his own narrative? Journalist and author Mark Dapin, who once featured in a Chopper tale himself, joins us to explore the truth, the fiction, and everything in between. You can read Mark's book, The First Murderer I Ever Met, here. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. CREDITS Guest: Mark Dapin Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Spring has officially sprung in stores, and with it comes a whole new wave of trends. But have you ever wondered how every retailer seems to get the same memo at the same time? This week, Leigh's joined again by trend forecaster Lucinda Pikkat to pull back the curtain on how a trend is born. They're decoding the macro cultural shifts and runway moments that dictate what you'll be seeing everywhere this season. They're taking you through their top predictions so can finally be in the memo! EVERYTHING MENTIONED: Bershka Starfish Bracelet - Signature Edition $23.99 Rubi Knot Your Everyday Scarf $19.99 Big W Bandana - Gold $4.20 Lovisa Red & White Regal Print Fabric Scarf $24.99 Leigh's Budget:H&M Cord Bracelet $34.99 Lucinda's Budget: Faux Suede Tote Bag $39.99 Leigh's Boujie: Balloon Pants: Lovers and Friends Emilia Pant $198.00 La Ligne Chambray Barrel Pant $214.00 Suzette Sportswear Balloon Pants $571.00 ZW Collection 100% Linen Tie-Dye Balloon Trousers $129.00 Lucinda's Boujie: Nim The Label Suede Oversized Crescent $430.00 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Leigh Campbell & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

☕ Dolly Parton shuts down rumours about her health with a cheeky “I ain’t dead yet!”☕ Travis Kelce finally reacts to that Taylor Swift lyric — and let’s just say his mum’s take on “Wood” might be the best one yet. ☕ Nicki Minaj and Cardi B’s feud just hit a new low, with personal digs, family drama and one apology letter that made things way worse. ☕ Plus, Nicole Kidman drops cryptic comments that hint she saw her split from Keith Urban coming long before the headlines hit. Once you’ve devoured this morning’s celeb stories, get your daily news headlines from The Quicky here. Our new podcast Watch Party is out now, listen on Apple or Spotify. THE END BITS Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. CREDITS Host & Producer: Ash London Executive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Paris Fashion Week drew an especially impressive celebrity crowd this year, but what happened outside the shows was more exciting than what was shown on the runway. From Anne Hathaway's best friend's reveal to Charlize Theron allegedly snubbing Johnny Depp and Meghan Markle’s headline-making entrances and behaviour, here’s a recap of everything you need to know.And Sean "Diddy" Combs has been sentenced to more than four years in prison after being convicted on prostitution-related charges involving his two ex-girlfriends. Now his famous ex-girlfriend has made a chilling public statement about her safety.Plus, the Kardashians have been lying low lately, but it’s all part of their master plan when it comes to launching the upcoming season of their reality show. From a lawsuit involving Kim’s infamous sex tape (and an alleged hit put out on her life) to a family feud they’ve been keeping out of the headlines, here’s everything they didn’t want you to know. LISTENEvery Hidden Detail, Scandal, And Love Story From Taylor Swift's New AlbumREADCheck out the resignation letter Laura wrote for Kylie Jenner here. THE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Afghan Women's Refugee Team, made up of players forced to flee their homes after the Taliban took back power in 2021, is preparing for their first international match in almost four years. We speak to one of the Australian-based players about their powerful journey back to the pitch. Plus, new research confirms Gen Z is turning Australia's long-standing drinking culture on its head. And in headlines today, Australian authorities are preparing for the return of more women, known as ISIS brides and their children; Talks to end the war in Gaza have ramped up, after Hamas handed over its lists of hostages and Palestinian prisoners to be freed in a swap; Thousands of protesters will discover whether they can rally at the Sydney Opera House this weekend as a trio of judges rule on the legality of a pro-Palestine demonstration; Icon Dolly Parton has taken to social media to let everyone know she’s not on death’s door THE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Mona Amini, Afghani football playerAudio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.