Podcasts about New Year

First day of a calendar year, in particular, January 1 in the Julian and Gregorian calendar

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    Geek Salad
    Episode 263: Resolve to Resolve My New Year's Resolutions

    Geek Salad

    Play Episode Listen Later Jan 28, 2026 67:22


    We've all made New Year's resolutions before, right? Right? Okay, not all of us. But at least 3 out of 4 Geek Salad members at least remember making a resolution at some point in the past. So to chat about some of those and just kick off the new year in general, they give you episode 263: Resolve to Resolve My New Year's Resolutions. Join Andy, Mike, Joe, and Katherine as they talk about New Years past, present, or yet to come. How many resolutions have they made and kept versus made and completely forgot about a week later? And what do they have planned for the upcoming 12 months? Geek Salad is available at www.geeksalad.podbean.com, or can be subscribed to at the iTunes store by using keyword “geek salad.”  Geek Salad is also available on Spotify,iTunes,  iHeart Radio and wherever else you get your podcasts! Also, check out the Podbean App where you can stream and download the entire Geek Salad archive right from your Android or iPhone!  You can get the app at either the Google Play Store or the Apple App Store!  Want Geek Salad swag?  Check out our new store on Tee Public, where you can get t-shirts, mugs, stickers, and so much other stuff!!!  Shop here! Geek Salad episodes are now also available to stream on YouTube.  “Like” and Subscribe to their channel at Geek Salad Podcast at www.youtube.com Contact Geek Salad at geeksaladradio@gmail.com.  Geek Salad is also available on Facebook under the group heading “Geek Salad Podcast.” Check out their website at www.geek-salad.com, and please subscribe to their Blue Sky feed: @geeksaladradio Geek Salad is intended for adult listeners and contains coarse language and profanity.  Listener discretion is advised.

    The Best One Yet

    69 of Minnesota's most powerful CEOs are changing things… in Minneapolis and the country. Graza sold 150M of viral squeezable olive oil… But now it faces Graza-formity & Forrest Gump.Toto is best-known for bidets with heated seats… but now this toilet biz is an AI company?Your final chance at a New Year's resolution… should be “spend-vesting.”$UNH $TGT $TOTDFBuy tickets to The IPO Tour (our In-Person Offering) TODAYAustin, TX (2/25): SOLD OUTArlington, VA (3/11): https://www.arlingtondrafthouse.com/shows/341317 New York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTGet your TBOY Yeti Doll gift here: https://tboypod.com/shop/product/economic-support-yeti-doll NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.

    The Bonfire with Big Jay Oakerson and Dan Soder

    Before Bobby became a hero in Costa Rico, he faced his fears in many ways and caught it all on tape. He went ziplining in the jungle while being afraid of heights. He screamed like a child when he tried to capture a spider. Bob went marlin fishing and even caught one! Mike Calta and Ralph Sutton make cameo appearances in the dangerous adventures of Robert Kelly. Enjoy this new episode- never before aired as a podcast! *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Biceps After Babies Radio
    400: My 2026 New Year's Resolution (And How To Think About Your Goals)

    Biceps After Babies Radio

    Play Episode Listen Later Jan 27, 2026 34:54


    Send us a textWe've hit another milestone episode! And that's all thanks to you. In this episode, I'm sharing my personal 2026 New Year's resolution and how I'm approaching goals differently this year. I will walk you through how I think about vision versus process goals, why your “why” matters more than doing things perfectly, and the simple daily practices I'm using to create more presence and peace. Whether you're setting goals at the start of the year or redefining direction at any point, this episode will help you rethink goal-setting in a more grounded, sustainable way.Find show notes at bicepsafterbabies.com/400Follow me on Instagram and Tiktok!

    Shameless Sex
    #470 Sex, Power, and the Downfall of a Wellness Cult

    Shameless Sex

    Play Episode Listen Later Jan 27, 2026 80:45


    What happens when a sexual wellness practice turns into a cult, and how can we spot the warning signs? Join us on this episode of Shameless Sex as we explore the fascinating and disturbing world of OneTaste, a company that promised to unlock the secrets of orgasmic meditation but allegedly became a breeding ground for abuse and manipulation. Award-winning investigative journalist and author Ellen Huet takes us on a journey into the heart of OneTaste, sharing her insights from her book Empire of Orgasm: Sex, Power, and the Downfall of a Wellness Cult Here's what you'll learn from this episode: * The history of OneTaste and how it started as a seemingly innocuous wellness practice * The benefits and risks of orgasmic meditation (OM) and how to approach it with a critical eye * The warning signs of a cult and how to spot when a practice or community is becoming toxic * The latest updates on the criminal case against OneTaste's leaders and what it means for the future of the wellness industry * How to prioritize consent, safety, and critical thinking in your own sex life and wellness practices As a journalist who's covered some of the most complex and intriguing stories of our time, Ellen Huet brings her expertise and sharp analysis to the conversation. Whether you're a seasoned sex educator or just curious about the world of wellness, this episode is for you. Tune in to learn more about the intersection of sex, power, and exploitation, and how to create a safer, more consensual world for everyone. And stay until the end to find out how to get your hands on Ellen's book and support her work. So, can a wellness practice be both empowering and toxic? Listen in to find out. website: https://www.ellenhuet.com/ buy the book: https://www.amazon.com/Empire-Orgasm-Power-Downfall-Wellness/dp/0374604193 instagram: https://www.instagram.com/ehuet/ newsletter: https://ellenhuet.substack.com/ Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠https://www.shamelesssex.com/retreat⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: h⁠ttps://kkcruise.com Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get into turbo drive with Drive Boost from VB.Health, and use code SHAMELESS to get 10% off at vb.health Get Erika Lust's beautiful , connected, ethical, and SUPER HOT porn at ⁠⁠⁠⁠http://erikalust.com⁠⁠⁠⁠, and use code SHAMELESS to get 45% off! Get an additional 15% off taking care of YOU in the New Year + any annual membership at ⁠⁠http://masterclass.com/shameless⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
    The Final Shedding Required for the Biggest Quantum Jump of Your Life

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

    Play Episode Listen Later Jan 27, 2026 36:51


    If you have been feeling restless, emotionally raw, impatient with your old patterns, or like your current life suddenly feels too small, you are not imagining it.  As we close out the Year of the Snake and prepare to enter the Year of the Fire Horse on February 17, 2026, we are moving through a rare 60-year transition cycle associated with identity shifts, shedding outdated patterns, and stepping into a faster, bolder chapter of life.  This episode explores the final shedding required before a major quantum jump, why this phase can feel emotionally intense, and how to stop delaying the version of you that is ready to move forward.  Instead of surface-level motivation or spiritual bypassing, this conversation focuses on honest self-reflection, releasing emotional attachments, confronting resistance, and taking decisive action so you can move into your next level with clarity and momentum.  RESOURCES MENTIONED:  !!CLOSING SOON!!:My Exclusive 2-Month Private Business Coaching Program APPLY HERE   (*Serious applicants only please)  **New Year's Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE  {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     In this episode, you will learn:  • Why this Snake-to-Fire Horse transition is a rare 60-year cycle
  • Why you may feel unusually restless, emotionally stretched, or disconnected from your old identity
  • The difference between dreaming about change and embodying real transformation
  • The real reason people resist their next level even when they want it
  • What habits, attachments, and identity patterns may be holding you back
  • Why discomfort can be a sign of readiness rather than instability
  • How to stop negotiating with the version of you that can no longer come with you
  • A simple self-honesty exercise to identify what you need to release
  • How to take one bold action that signals you are ready for your next chapter  This episode is designed to activate clarity, encourage decisive movement, and support a powerful identity upgrade as you prepare for your next quantum jump. 

    Killafornia Dreaming
    #323 The Tale of the Double Double Cross: What Happened to Cliff Lambert? [Part 1]

    Killafornia Dreaming

    Play Episode Listen Later Jan 27, 2026 77:58


    On December 5, 2008, 74 year old self-proclaimed "art dealer to the stars" Cliff Lambert failed to show up at the annual Winter Festival of Lights Parade in Palm Springs.  His friends were concerned, but not overly concerned because it wasn't unusual for Cliff to dip in and out of communication with his friends periodically.  But after a few days, his close friend, Eddie Mullican, couldn't help but wonder where Cliff was, as something didn't feel right.  So Eddie reported him missing.  While the investigation was a little slow to get going. But, just before the New Year, when the detective assigned to Cliff's case received a call informing him that a Nepalese Prince was attempting to sell Cliff's home and this real estate agent did a quick Google search to discover Cliff had actually gone missing from Palm Springs, it sent the investigation into high gear.  And what became of this case was a more than decade long odyssey involving an eclectic group of conmen out to get their hands on Cliff's fortune, which consisted of a very expensive and precious collection of artwork that Cliff proudly hung from the walls of his home...at least that's what he told people.  What happened to Cliff Lambert?SOURCES:https://historyfacts.com/famous-figures/fact/ben-franklin-pen-name-silence-dogood/https://podcasts.happyscribe.com/dateline-nbc/the-prince-the-whiz-kid-the-millionairehttps://owlcation.com/social-sciences/brief-history-of-personal-adshttps://people.com/inside-cliff-lambert-murder-11827494https://thecinemaholic.com/cliff-lambert/https://www.sfgate.com/crime/article/sf-sex-crimes-fugitive-thomas-white-dies-in-mexico-4813874.phphttps://moviedelic.com/russell-manning-miguel-bustamante-craig-mccarthy/LINKS:Patreon:  https://www.patreon.com/killaforniapodPayPal:  https://www.paypal.coCashm/paypalme/killaforniapodMerchandise:  https://killaforniadreamingpodcast.threadless.com/Website:  https://killaforniadreamingpodcast.buzzsprout.com/YouTube: https://www.youtube.com/@KillaforniaDreamingPodcastFacebook Group:  https://www.facebook.com/groups/1296620370450345/Facebook Page:  https://www.facebook.com/killaforniadreamingInstagram:  https://www.instagram.com/killaforniadreamingpod/?hl=enX:  https://twitter.com/killaforniapodEmail:  killaforniapod@gmail.comTikTok:  @killaforniadreamingpod Cash App:  $KDpodcastSupport the show

    Ringer Dish
    We Read the Blake Lively Texts. Don't Hang Up!

    Ringer Dish

    Play Episode Listen Later Jan 27, 2026 46:03


    Juliet and Amanda discuss the newly unsealed text messages between Blake Lively and Taylor Swift amid the drama on the set of 'It Ends With Us' (3:21); sightings of Taylor Swift's mom, Andrea, and Donna Kelce at Sundance (21:28); Feedback and Follow-Up on the Beckham family following Brooklyn Beckham's separation (27:28); and a couple of celebrity couples spotted out and about in the New Year, including Katy Perry and Justin Trudeau (32:04) and Dakota Johnson and Tucker Pillsbury (36:26). Finally, the two talk about Sydney Sweeney's new lingerie line and her interesting marketing tactic (38:42). Hosts: Amanda Dobbins and Juliet LitmanProducers: Jade Whaley and Belle Roman This episode is sponsored by State Farm. A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ADHD Experts Podcast
    592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame

    ADHD Experts Podcast

    Play Episode Listen Later Jan 27, 2026 60:21


    Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize function over form. ADHD and Organization: Resources Free Download: Your Free Guide for Controlling Clutter Read: How to Motivate for Cleaning House When You Really Don't Want to Read: Love It, Use It, or Lose It Read: How to Declutter with an ADHD Brain: Organization Solutions for Real Life Access the video and slides for podcast episode #592 here: https://www.additudemag.com/webinar/organized-home-adhd-clutter-shame-perfectionism/ This episode is brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com. This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    The Dana Show with Dana Loesch
    Trump REVEALS Call With Tim Walz, The Rittenhouse Comparison & Border Patrol Commander Removed

    The Dana Show with Dana Loesch

    Play Episode Listen Later Jan 27, 2026 105:03


    President Trump reveals the details of his call with Tim Walz and Jacob Frey. Greg Bovino was removed from his role as Border Patrol “Commander at Large” as state police are arresting violent protesters. The cross-dressing Antifa general of Minneapolis, Kyle Wagner, who called for guns to be used against ICE, is now on the run from law enforcement and is begging for donations. VCU Nurse Malinda Cook posted a series of videos encouraging people to inject ICE agents with succinylcholine, a temporary paralysis drug and spray poison on them. The left continues to use the Kyle Rittenhouse commentary comparison to go after the guns. CNN suggests Alex Pretti has a history of impeding law enforcement operations. Dana breaks down Minnesota's political history of ignoring removal orders for illegal immigrants. Minnesota has experienced a STAGGERING increase in the amount of Medicaid without Social Security Numbers. 2 Million Gazans will request asylum in Spain. New polls show the majority of Americans are in support of ICE's mission.Thank you for supporting our sponsors that make The Dana Show possible…Bank on Yourselfhttps://BankOnYourself.com/Dana Bank on Yourself offers tax-free retirement income, guaranteed growth, and full control of your money. Receive your free report.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comKick off the New Year with simple, delicious wellness support—pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.WebRootTake your cybersecurity seriously! Get 60% off Webroot Total Protection at https://Webroot.com/Dana  Noble Goldhttps://NobleGoldInvestments.com/DanaThis is the year to create a more stable financial future.  Open a qualified account with Noble Gold and receive a 3 oz Silver Virtue coin free. Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

    The Dana Show with Dana Loesch
    Absurd Truth: Crazy Nurse Plans To POISON ICE Agents

    The Dana Show with Dana Loesch

    Play Episode Listen Later Jan 27, 2026 21:46 Transcription Available


    VCU Nurse Malinda Cook posted a series of videos encouraging people to inject ICE agents with succinylcholine, a temporary paralysis drug and spray poison on them. Meanwhile, Jessica Tarvlob The left continues uses the Kyle Rittenhouse comparison to go after guns.Thank you for supporting our sponsors that make The Dana Show possible…Bank on Yourselfhttps://BankOnYourself.com/Dana Bank on Yourself offers tax-free retirement income, guaranteed growth, and full control of your money. Receive your free report.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comKick off the New Year with simple, delicious wellness support—pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.WebRootTake your cybersecurity seriously! Get 60% off Webroot Total Protection at https://Webroot.com/Dana  Noble Goldhttps://NobleGoldInvestments.com/DanaThis is the year to create a more stable financial future.  Open a qualified account with Noble Gold and receive a 3 oz Silver Virtue coin free. Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

    Millennial Money
    The Radical Middle: Building a Money Reset You'll Actually Stick With

    Millennial Money

    Play Episode Listen Later Jan 27, 2026 39:42


    Most money advice is either extreme restriction or delusional optimism. The truth is that real change happens in the middle, where you build systems that work with your actual lifestyle instead of the one you wish you had. This week, I'm joined by Jen and Jill from the Frugal Friends podcast to talk about why we overcomplicate money resets, how to spend based on what we truly value, and what “frugal” really means in 2026. We dig into the psychological reason we over-complicate New Year money goals, how values-based spending creates direction without deprivation, what the “radical middle” looks like in real life, the difference between being frugal and being restricted, and why paid-off debt and pretty spreadsheets aren't a personality. If you've ever set a financial resolution in January and rage-bought something by February, this episode is for you. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset
    Mixing Goals for 2026: Outreach, Skill Stacking, and Staying Hungry as a Pro

    Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset

    Play Episode Listen Later Jan 27, 2026 37:29


    In Episode 358 of the Mixing Music Podcast, hosts Dee Kei and Lu do a loose “New Year, New Goals” conversation focused on real, practical upgrades for working engineers, both technical and career-related. They start with the career side: how easy it is to get comfortable when work is steady, and why that comfort can quietly turn into less outreach, fewer in-person hangs, and slower networking. The guys talk about rebuilding the habit of showing up, saying hi, staying visible, and keeping relationships warm, even when you do not feel desperate for the next client. On the technical side, Dee Kei shares a simple but powerful listening habit for 2026: mixing at lower monitor volume more intentionally. He describes how turning the monitors down can instantly reveal vocal level problems and balance issues, especially when comparing what a limiter is doing to your drums and mix shape. They also get into the challenge of mixing a live performance EP to sound as close to the studio record as possible, including the reality of trying to make live drums feel more like samples. From there, the conversation turns into “skill stacking” and education. They talk about learning tools you may not personally prefer, simply because certain environments demand them, like Pro Tools in many studio workflows or Digico consoles in a lot of festival and live sound situations. They discuss the idea of getting Digico certified, what high-end live consoles are built for (including redundancy features), and why expanding your toolset can help you scale into bigger gigs. They also explore an unexpectedly practical idea: taking community college courses for cheap, from Pro Tools and recording classes to music business, marketing, and even basic economics and personal finance. The point is not chasing a degree, it is staying sharp, learning from experienced teachers, and intentionally investing in growth without going into debt. They wrap the episode by encouraging listeners to choose a technical goal for the year and keep it front of mind, plus a few fun side tangents that are very on brand.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!⁠SUBSCRIBE TO YOUTUBE⁠Join the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LU⁠HIRE JAMES⁠Find Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by ⁠Izotope⁠, ⁠Antares (Auto Tune)⁠, Sweetwater, ⁠Plugin Boutique⁠, ⁠Lauten Audio⁠, ⁠Filepass⁠, & ⁠Canva⁠The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at ⁠deekeimixes@gmail.com⁠.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    EDUCATED EMPOWERED INSPIRED
    #170 Make February 1st Your New Year (A Gentler Reset for Midlife)

    EDUCATED EMPOWERED INSPIRED

    Play Episode Listen Later Jan 27, 2026 14:33


    What if January 1st doesn't have to be your fresh start?In this Midlife Edit episode, Shelly invites you to release the pressure of traditional New Year's resolutions and consider a gentler, more sustainable reset: making February 1st your New Year.Drawing on personal experience, nervous system science, and insights from Atomic Habits by James Clear, this episode is for midlife women who felt overwhelmed, exhausted, or discouraged by January—and are craving a softer, wiser way forward.In this episode, we talk about:Why January often feels like emotional and physical whiplash in midlifeHow nervous system dysregulation affects motivation, consistency, and habit-buildingThe difference between establishing habits and developing habits (inspired by Atomic Habits)Why consistency must come before intensityHow using January as a “test month” can create clarity instead of guiltSimple ways to regulate your nervous system before setting goalsHow to choose habits your body feels safe saying “yes” toWhy February 1st can be a powerful and permission-filled fresh start Resources Mentioned:Atomic Habits by James ClearThe Pause App by John EldredgeJoyfully Prepared Podcast with Wendi Bergen  Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

    The Steve and Kyle Podcast
    The Steve and Kyle Podcast, 1/27/26

    The Steve and Kyle Podcast

    Play Episode Listen Later Jan 27, 2026 58:51


    Topics discussed on this week's episode include: An update on whether we're getting the team back together or not Kyle has ANOTHER big social ask of Steve We talk to listener Jason about his 2025 New Year's resolution We look back at our goals for 2025 from one year ago And more! Follow us on Facebook, Twitter, Instagram and Bluesky! Get show merch here! Please review the show wherever you download podcasts! Wanna send something? The Steve and Kyle Podcast P.O. Box 371 Hudsonville, MI 49426 Opening music: "Malt Shop Bop" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Closing music: "Pulse" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ TAGS: funny, friends, family, kids, comedy, talk radio, talk, radio, pop culture, music, food, garage, sports, relationships, viral videos, social media, politics, fbhw, free beer and hot wings Copyright: 2026

    Decide It's Your Turn™: The Podcast
    Behind the Brooklyn Beckham Drama: The Truth No One's Saying

    Decide It's Your Turn™: The Podcast

    Play Episode Listen Later Jan 27, 2026 35:31


    In this solo kickoff to 2026, Christina reflects on the creative resistance she's been feeling and how even positive routines, like her nearly six-year streak of daily walks, can start to create stagnation. A podcast reminded her that growth often requires breaking our own patterns. That insight collided with a pop-culture moment (yes, the Brooklyn Beckham drama) to spark a bigger conversation about how social media pressures us to perform, exaggerate, and air conflict publicly. Her takeaway: real alignment comes from personal responsibility, knowing what you stand for, and not feeling obligated to fight every battle for the sake of optics. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

    Place to Be Nation Wrestling
    With This Ring #76

    Place to Be Nation Wrestling

    Play Episode Listen Later Jan 27, 2026 37:59


    With This Ring #76: Royal Rumble 2001 Cindy and Ryan are back in the saddle and looking at 2001. We look at an all-time show, starting off a hot streak of great shows. We talk about how the Trish Stratus/Vince McMahon relationship as it continues to dominate the World title scene. We talk about the re-boot the WWE would do in early January, usually the first Raw after Monday Night Football, setting the course for the Royal Rumble after a typically slow Christmas and New Year shows. Topics we talk about include:  Kurt Angle and Steve Austin having a damn good wrestling match as the main event of Raw until, we all have to remember how important Triple H is. We start with the show proper with a rarity for this era: a straight-up, non-gimmick, really strong tag team match between the Dudleys and Edge and Christian.  We talk quite a bit about Drew Carey and the Drew Carey show and Drew Carey's Improv All Stars and how Drew gets involved in this show, with such an impressive showing where he would be inducted into the WWE Hall of Fame.  We talk about the Canadian Chrisses having a good, but now in hindsight kind of squeamish match. A ridiculous Chyna/Ivory “match” where doing a flip and making minimal contact with 120 pound Ivory somehow breaks Chyna's neck.   Triple H/Kurt Angle having a pretty good match, which is split into a Trish/Stephanie/Vince segment and then follows with their strong World title match.  A great Rumble, featuring an all-time performance by Kane, Drew Carey, the Rock going 40 minute, Big Show's unsuccessful fat farm stay, Stone Cold getting bloodied before he even enters and the return of HAKU! All this and much more. Enjoy!

    The LA Report
    Return to Palisades Charter High, BLM-LA demands justice for Keith Porter Jr, 2028 Olympic boycott fears— Morning Edition

    The LA Report

    Play Episode Listen Later Jan 27, 2026 4:59


    Students at Palisades Charter High are back on campus for the first time since last year's deadly fire. Black Lives Matter demands action for the man killed by an off-duty ICE agent on New Year's Eve. Orange County kicks off its homeless count. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

    Journey to Grateful
    EP190 - Gentle Goals: Rethinking “Moving Forward” in a New Year

    Journey to Grateful

    Play Episode Listen Later Jan 27, 2026 13:27


    As the new year unfolds, many of us feel an unspoken pressure to move forward, set resolutions, and embrace a fresh start. But when you're grieving, January can feel less like a beginning and more like a quiet reckoning.In this episode of Journey to Grateful, I reflect on what it means to move through a new year while carrying loss. I introduce the concept of gentle goals, a compassionate alternative to traditional resolutions, rooted in care, steadiness, and grace rather than productivity or expectation.This conversation is an invitation to release comparison, soften self-judgment, and redefine progress in a way that honors grief instead of working against it. Whether you're newly grieving, years into your journey, or supporting someone you love, this episode offers reassurance that you are not behind, and that tending to yourself may be the most meaningful intention of all.

    Wyce Thoughts
    The Mindset of Momentum

    Wyce Thoughts

    Play Episode Listen Later Jan 27, 2026 19:58 Transcription Available


    The Mindset of MomentumAre you nearly a month into 2026 and feeling the "New Year" spark start to flicker? You aren't alone. In this episode of Wyce Thoughts, host Terry Wyce checks in on our collective progress as January winds down.Terry dives deep into why so many "miracle" fixes—from weight loss drugs to overnight success stories—often fail: they address the symptoms without changing the habits or mindset. Drawing from his own journey of learning the bass guitar, Terry discusses the power of muscle memory, the necessity of patience, and the importance of finding a balance between professional deadlines and simply "chilling the hell out".Whether you're under 40 and need a reminder that time moves fast, or you're navigating the "ebbs and flows" of a long career, this episode is a call to rededicate yourself to your promises and embrace the beauty of steady progress.WebsiteFollow on X Follow on YoutubeFollow  Purple Pit Studios on X

    Phil in the Blanks
    New Year, Same Family: How to Reset Without a Blow Up

    Phil in the Blanks

    Play Episode Listen Later Jan 26, 2026 41:29


    Your family is the factory where your life is built. What kind of product are you turning out? If your household runs on the same unspoken roles, triggers, and “walking on eggshells” rules, 2026 turns into the same arguments with a different calendar. Dr. Phil walks you through a practical reset that doesn't require a blowup. If you're tired of vague promises and empty threats, this episode gives you the structure to build a home that feels safer, steadier, and more fair, starting today.You'll learn:How to call out the pattern, not the personThe exact “3 questions” that keep family meetings productiveConsequences that don't escalate, they workSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Fearless with Jason Whitlock
    Ep 1080 | Mike Vrabel, Mike Macdonald, Sam Darnold & Drake Maye BLOW UP the NFL's Black Racial Idolatry

    Fearless with Jason Whitlock

    Play Episode Listen Later Jan 26, 2026 99:19


    Jason explores whether Mike Vrabel, Mike Macdonald, Sam Darnold, and Drake Maye drove a stake into the heart of NFL black worship and idolatry. In the year of the black quarterback in professional football, white coaches paired with white quarterbacks dominated the NFL. Look no farther than Sunday's AFC and NFC Championships. Twelve NFL teams featured white QBs paired with white coaches. Of those 12, only the Cincinnati Bengals and Indianapolis Colts (with injured QBs), had a losing record. The combined regular-season record of those 12 teams was 134-70. Across football, it was a bad year for black racial idolatry. Deion Sanders went 3-9. Penn State fired James Franklin. Sherrone Moore torched his personal life and career at Michigan. Mike Tomlin exited Pittsburgh without a press conference and amid nasty rumors about his personal life. The regular-season win-loss record for black NFL QBs was embarrassing. And media race-baiters Stephen A. Smith, Cam Newton, Ryan Clark, Jemele Hill, and Josina Anderson made utter fools of themselves. Jason argues that "black culture" has baited too many black people to abandon winning Christian values for the losing values of racial idolatry. It's an amazing episode of "Fearless," with Steve Kim. ​​Today's Sponsors: Ghost Bed Sleep like never before on a GHOST BED! It's the most INCREDIBLE mattress I've ever experienced. You can get Ghost Bed's best deal of the year, plus an extra 10% off when you use my code FEARLESS at https://GhostBed.com/FEARLESS. Mars Men Mars Men offers a natural alternative for men looking to optimize their testosterone levels without negatively affecting their bodies. For a limited time, listeners can enjoy 50% off for life, free shipping, and receive three complimentary gifts at https://MenGoToMars.com. It's the perfect way to kick off the New Year with strength! ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony  https://www.youtube.com/@JasonWhitlockBYOG  ➢ Connect with Jason on Social Media:  https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Something You Should Know
    How Great Ideas Are Born & Why We Stick With People Like Us

    Something You Should Know

    Play Episode Listen Later Jan 26, 2026 48:26


    Written communication strips away tone, facial expression, and nuance — which is why texts and emails are so easy to misinterpret. Sarcasm, humor, and intent can get lost, sometimes with awkward or costly consequences. This episode begins with how emojis can restore subtlety to digital communication — if you know which ones actually help and which ones make things worse. https://www.sciencedirect.com/science/article/abs/pii/S0747563221002946?utm Some of the greatest ideas — and even entire careers — were never planned. Potato chips, penicillin, and Post-it Notes were all accidents. Success often comes not from careful design, but from noticing opportunities hidden inside unexpected events. Innovation expert Paul Sloane explains how breakthroughs really happen and how you can position yourself to recognize them when they appear. Paul is author of The Art of Unexpected Solutions (https://amzn.to/3ZeKEvw). People naturally gravitate toward others who think, act, and believe the same way they do. We form tribes — social, political, professional — and those bonds can feel deeply comforting. But this instinct also shapes how we see outsiders and influences cooperation, conflict, and culture itself. Cultural psychologist Michael Morris explores why humans evolved this instinct and whether it ultimately helps or harms us. He is author of Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together (https://amzn.to/4pJ6K4n). And finally, weight loss is one of the most common New Year's resolutions — and one of the quickest to be abandoned. Research suggests that a handful of surprisingly small habits can dramatically improve your chances of sticking with it. We wrap up with what actually works. https://pubmed.ncbi.nlm.nih.gov/34259635/ PLEASE SUPPORT OUR SPONSORS SHOPIFY: In 2026, stop waiting and start selling with Shopify! Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Model Health Show
    You Are One Mindset Shift Away From Achieving Everything You Want - With Light Watkins

    The Model Health Show

    Play Episode Listen Later Jan 26, 2026 55:57


    It's the time of year when most people begin to drop their New Year's resolutions. The appeal of a new beginning has faded, and many folks realize the goals they originally set are not realistic or maintainable. But what does it actually take to create sustainable changes in your life? Today, you're going to learn the keys to getting the results you want.   Light Watkins is a bestselling author and world-renowned meditation teacher and mindfulness expert. His newest book, The Year You Transform, details what it takes to actually create change in your life and the roadmap to get there. Today, Light is back on The Model Health Show for an inspirational conversation about transformation.   You're going to learn powerful principles like how doing less can actually help you achieve more, how to create micro-challenges that over time lead to massive results, and other powerful mindset shifts that are necessary for change. I hope you enjoy this interview with the one and only, Light Watkins!   In this episode you'll discover:  What the three paths to change are. (2:44)  How to use the tortoise approach to change for lasting results. (4:55)  The definition of change and what it requires of you. (5:33)  What it means to take hops of faith. (6:18)  The power of setting a 7-day challenge. (7:32)  How to go from normal to elite. (10:01)  Realistic tips to get more steps per day. (16:10)  What a free-range mind is. (21:41)  How to reframe your bad habits. (30:29)  Why being honest with yourself allows you to improve. (41:23)  How to create an environment that supports change. (47:04)  Items mentioned in this episode include:  Boncharge.com/model - Use my code MODEL for 15% off blue light blocking glasses! The Year You Transform by Light Watkins - Order your copy today!   Bliss More by Light Watkins - Read about improving your meditation practice!  Travel Light by Light Watkins - Learn about spiritual minimalism!  Connect with Light Watkins Youtube / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Bon Charge.   Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more. 

    The Brain Candy Podcast
    979: Happiness in America, Spa Go Me, & Coed Sports

    The Brain Candy Podcast

    Play Episode Listen Later Jan 26, 2026 54:03


    Sarah and Susie are reuniting in Denver again, and they are psyched. Sarah is talking about life hack's she's trying in the new year. So what, who cares. Sarah claims there are five "approved" lesbian haircuts and we learn what they are. There is some special nail polish that is going viral that is supposed to allow you to color coordinate by changing the color magically, but it ends up looking insane, and Sarah is mad about it.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first box PLUS get a free item in every box for life. Go to https://www.hungryroot.com/braincandy and use code BRAINCANDYGet $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    After Hours With Amanda
    EP. 67- New Year Magic & Resetting Your Crown in 2026

    After Hours With Amanda

    Play Episode Listen Later Jan 26, 2026 43:51


    In this episode we jump into 2026 and remind ourselves when our view of ourselves as well as our capabilities are causing our crown to slip are we actually part of the problem and how can we reset ourselves in 2026 for our best year yet! Knowing that Delulu is the Solulu with our dreams!

    Yoga Girl Daily
    Reigniting Your Intentions for 2026

    Yoga Girl Daily

    Play Episode Listen Later Jan 26, 2026 3:57


    We are at the end of January - have you forgotten about your New Year's Intentions? In today's episode, we are going to reignite your inspiration simply by getting started. Sometimes you don't need to wait for motivation to strike - it will come once you begin. Take a look at your intentions and ask yourself, what can I do right now? Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    The Dana Show with Dana Loesch
    Absurd Truth: Tim Walz's Anne Frank Comparison

    The Dana Show with Dana Loesch

    Play Episode Listen Later Jan 26, 2026 17:37


    Minnesota Gov. Tim Walz tries to compare ICE raids to Anne Frank, the Jewish girl hiding from Nazis during WWII. Meanwhile, Minneapolis creates their own version of Portland's CHAZ/CHOP. Thank you for supporting our sponsors that make The Dana Show possible…Bank on Yourselfhttps://BankOnYourself.com/Dana Bank on Yourself offers tax-free retirement income, guaranteed growth, and full control of your money. Receive your free report.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comKick off the New Year with simple, delicious wellness support—pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.WebRootTake your cybersecurity seriously! Get 60% off Webroot Total Protection at https://Webroot.com/Dana  Noble Goldhttps://NobleGoldInvestments.com/DanaThis is the year to create a more stable financial future.  Open a qualified account with Noble Gold and receive a 3 oz Silver Virtue coin free. Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

    The Dana Show with Dana Loesch
    Alex Preti, ICE, The Attack On 2A And The Trump Administration's Political Messaging

    The Dana Show with Dana Loesch

    Play Episode Listen Later Jan 26, 2026 104:24


    Dana breaks down her perspective from what she saw from the tragedy in Minneapolis between ICE and Alex Pretti with political commentary. Some Trump Administration officials were using anti-gun language to defend ICE. How was this situation different from Kyle Rittenhouse? Tim Walz compares ICE raids to Anne Frank. Minnesota Leftists are following everyday citizens in suspicion that they may be ICE. The White House makes a statement on the Alex Pretti case in Minneapolis. Democrats are already threatening to shut the government down over ICE. Tom Homan heads to Minneapolis as Tim Walz has a phone conversation with President Trump. Minneapolis creates their own version of Portland's CHAZ/CHOP. Kanye West takes a page out in the Wall Street Journal apologizing for his history of anti-Semitic rhetoric and music.Thank you for supporting our sponsors that make The Dana Show possible…Bank on Yourselfhttps://BankOnYourself.com/Dana Bank on Yourself offers tax-free retirement income, guaranteed growth, and full control of your money. Receive your free report.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comKick off the New Year with simple, delicious wellness support—pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.WebRootTake your cybersecurity seriously! Get 60% off Webroot Total Protection at https://Webroot.com/Dana  Noble Goldhttps://NobleGoldInvestments.com/DanaThis is the year to create a more stable financial future.  Open a qualified account with Noble Gold and receive a 3 oz Silver Virtue coin free. Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

    Eat Your Spanish: A Spanish Learning Podcast for Kids and Families!

    We hope you all enjoy part dos of our encore presentation of the New Year's episode! For inquiries about our virtual Spanish program, please visit the link below!www.EatYourSpanish.com

    Healing + Human Potential
    Why You're Stuck at the Same Level and How to Change It for Good

    Healing + Human Potential

    Play Episode Listen Later Jan 26, 2026 62:36


    Are you tired of working harder but still feeling stuck at the same level? In this powerful Day 1 episode from the 5-Day Confidence + Clients Bootcamp, we kick off the week by revealing why most people don't create lasting change, and what actually works instead. You'll learn how subconscious patterns quietly keep you stuck at the same income, confidence, or success level, and how to remove those internal "brakes" so real transformation becomes easier and more sustainable. You'll learn: Why 95% of behavior is driven by the subconscious mind What "set points" are and how they limit income, confidence, and fulfillment Why pushing harder leads to burnout, not results How unconscious fears sabotage goals even when you want them The real reason New Year's resolutions fail (and how to avoid it) You'll also get to experience: A powerful group reprogramming process A live 1:1 coaching demo Somatic, mindset, and embodiment tools you can apply right away A practical action step to create momentum immediately

    Be You Podcast
    312 - Asking for Signs and Guidance About 2026

    Be You Podcast

    Play Episode Listen Later Jan 26, 2026 34:04


    It's the end of January, and Jill is here to pause the momentum of her current New Year series to offer something a little bit different – an invitation to stop and ask for help. After weeks of reflecting on 2025, easing into 2026, and clearing physical and emotional clutter, Jill introduces a "pattern interrupt" or a week devoted not to doing more but rather to opening ourselves to guidance from whatever each of us understands as infinite love, source energy, God, or support beyond ourselves. Jill highlights that every person has a sovereign relationship with their own form of guidance and that the language which we use is far less important than the willingness to ask. Jill also shares how reading the book Signs: The Secret Language of the Universe unexpectedly unlocked a shift for her, not by teaching her anything new but by affirming a way of living that she already takes on: being receptive to messages via everyday experiences, strangers, nature, and intuition. She reflects on the difference between trusting intuition and constantly seeking external validation and how she previously believed that she didn't need "signs" because she trusted her intuition. She shares, however, her surprise at having realized that asking for specific, clear signs isn't about doubt or testing the universe but rather about play, curiosity, and expanding our relationship with guidance from the universe. Jill explores reasons why so many of us miss signs even when they're right in front of us (stress, disconnection, nervous system overload, and lack of trust), and she offers some practical ways to create the right conditions for receiving guidance whether through journaling, quiet time, prayer, or simply being more present. This episode of the podcast is sure to set the tone for what's coming next in the series: releasing what no longer fits, naming what we're done with, and making room for what we truly want for 2026! Show Notes: [1:28] - Jill asks listeners to rate and review the podcast because it helps others find it. [3:06] - At January's end, Jill feels proud of the podcast and credits her commitment to it, not the message. [5:30] - Jill encourages listeners to name what we want and release what we won't carry. [8:25] - Together, we clear clutter, voice what we're done with, then call in our desires. [10:17] - Jill asks listeners to pause and seek guidance without rigid spiritual labels. [13:21] - Jill shares how signs affirmed her spirituality, though guidance feels different now that she is away from nature. [16:09] - Hear how the book Signs showed Jill that guidance doesn't always require learning anything new. [19:17] - Jill realized that she could ask directly for specific signs instead of relying solely on intuition. [22:38] - After asking for signs about her grandson, Jill received immediate, unmistakable confirmations made entirely of rocks. [26:07] - Jill explains that seeing signs requires nervous system regulation, trust, and creating conditions that support intuitive awareness. [29:09] - This pause invites playful openness to guidance, which Jill believes is always available to us. [31:57] - Here is to 2026! Rate, Review, & Follow on Apple Podcasts "I love Be You Podcast!" ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." I know there was something in this episode that you were meant to hear. Let me know what that is! Also, if you haven't done so already, follow Be You Podcast. There is a new episode every single week, and if you're not following, there's a good chance you'll miss out.

    Hope for Right Now: A Walking with Purpose Podcast
    Encore Episode 1: Philippians 1

    Hope for Right Now: A Walking with Purpose Podcast

    Play Episode Listen Later Jan 26, 2026 45:01


    Hope for Right Now Podcast – Encore Episode 1: Philippians 1 There's an old Latin proverb that says, “Repetition is the mother of learning.” With that in mind, we are revisiting some of your favorite Hope for Right Now podcast episodes. Our prayer is that before you jump into the New Year you would take some time to look back, and reflect on the ways you've grown in your relationship with God. We will return on February 23, 2026, with a new series based on our brand new Lenten devotional, Desert Bloom: Discovering Unexpected Joy in the Wilderness. As women seeking joy but who often feel confined by our circumstances, this episode kicked off a series titled Grace and Glory, based on Saint Paul's letter to the Philippians, and boy, did it resonate! If you long for a life of joy that is not dependent on your current situation, this episode is definitely worth hitting replay! This is a special encore episode originally released in October 2025. Often called The Epistle of Joy, Saint Paul's letter overflows with rejoicing, gratitude, and encouragement—amazing, when you consider that Paul wrote it from a prison cell. As women seeking joy but who often feel confined by our circumstances, what was Saint Paul's secret? How do we rejoice in our suffering? How do we remain grateful when our situation is the opposite of what we were hoping for?  In this first episode of Grace and Glory, Lisa and Laura unpack Saint Paul's message and reveal how the same joy he wrote about can be yours—no matter what life throws your way. Open your Heart to our key Scripture. Philippians 1 Open your Bible to other Scriptures referenced in this episode. Romans 3:23: Since all have sinned and fall short of the glory of God. Luke 19:10: For the Son of man came to seek and to save the lost. Hebrews 12:14: Strive for peace with all men, and for the holiness without which no one will see the Lord. Acts 28:20: For this reason therefore I have asked to see you and speak with you, since it is because of the hope of Israel that I am bound with this chain. Colossians 4:3–4: And pray for us also, that God may open to us a door for the word, to declare the mystery of Christ, on account of which I am in prison, that I may make it clear, as I ought to speak. Colossians 4:18: Remember my chains. Ephesians 6:20: I am an ambassador in chains. 1 Peter 5:10–11: And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, establish, and strengthen you. To him be the dominion for ever and ever. Amen. Luke 7:47: Therefore I tell you, her sins, which are many, are forgiven, for she loved much; but he who is forgiven a little, loves a little. Galatians 2:20: I have been crucified with Christ; it is no longer I who live, but Christ who lives in me; and the life I know live in the flesh I live by faith in the Son of God, who loved me and gave himself for me. Invite Him in with this episode's questions for reflection. Are you feeling stuck in some way or feeling chained to some hard or painful circumstance in your life? Who is observing you in that situation? What are they learning from the way in which you are responding to your suffering? Is there someone you are called to preach the gospel to using the indescribable power of unconditional love? Who are you called to tempt to hope? Show mentions. We will return on February 23 with a new series based on our brand new Lenten devotional, Desert Bloom: Discovering Unexpected Joy in the Wilderness. Hurry and grab your copy before they sell out. St. Thomas Aquinas, quote Eugene Peterson, The Message Scott Hahn and Curtis Mitch, The Ignatius Catholic Study Bible, Old and New Testament, RSV: Second Catholic Edition Justin Taylor, TGC Blog, T4G 6: David Platt, “Divine Sovereignty: The Fuel of Death-Defying Missions” (Revelation 5:1-14), April 12, 2012, quoted Romanian Pastor Josef Tson Peter Kreeft, Wisdom of the Heart  Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.

    Enchanted Ears Podcast: Anything & Everything Disney
    Celebrating New Year's Eve at EPCOT

    Enchanted Ears Podcast: Anything & Everything Disney

    Play Episode Listen Later Jan 26, 2026 69:15


    Disney World is famous for its holiday celebrations—from trick-or-treating at Magic Kingdom to snow falling on Main Street. But what about one of the biggest celebrations of all: New Year's Eve? This year, we traveled to Florida to ring in the New Year at Walt Disney World, celebrating with Mickey and Minnie and partying around World Showcase in EPCOT. In this episode, we break down what it's really like to spend New Year's Eve at Disney—and whether it's actually worth it. In this episode you'll hear: What New Year's Eve is like at Disney World Celebrating around EPCOT's World Showcase at midnight Crowd levels, entertainment, and party atmosphere Pros and cons of spending New Year's Eve in the parks Who this experience is best for—and who should skip it If you've ever wondered whether a Disney New Year's Eve belongs on your bucket list, this episode will help you decide.   Submit a question/topic for us to discuss on a future episode. Don't forget to check us out on: -Instagram -Facebook  -Youtube Missing the smell of the parks? Check out Magic Candle Company and use code ENCHANTED at checkout to save 15% off your next order. Timestamps Welcome 00:00 New Years' Crowds At Disney World are INSANE 01:10 Pirates Adventure at Magic Kingdom 05:52 Battling the Weather 15:19 Special Magic Kingdom Entertainment 17:39 DJ Dance Party at Magic Kingdom 24:30 Celebrating New Years Around the World 28:52 Geo-82 33:11 The Party Starts at EPCOT 37:35 DJs Around World Showcase 45:09 New Years Fireworks Celebration at EPCOT 50:47 Tips for Planning Your New Years Trip to Disney 55:51 Angela Derails the Show 57:45 Would We Go Again? 1:02:26

    Depth Podcast
    247. Strong and Secure Devotional -- Lynn Cowell & Michelle Nietert

    Depth Podcast

    Play Episode Listen Later Jan 26, 2026 46:28


    Do you want to feel strong and secure in this New Year 2026? I don't know about you, but I definitely do. So I am so excited to have Lynn Cowell and Michelle Nietert back on the podcast to talk about their new devotional, *Strong and Secure. It is written for young women, high schoolers and college aged. But I have to say, the truths is in the book are for any woman, because their book is all about getting to know our Heavenly Father. In the introduction, it says, "The more we know our Father, the stronger we will be in life. You can become secure in your faith, let go of your doubts, and receive reassurance that He loves you, is there for you, and is working in your life. When we know our heavenly Father, our anxiety calms. Racing minds slow down. Rest comes." This sounds amazing, so I am excited for you to hear the wisdom in this episode. Also, I am so excited for someone to win a copy of Michelle and Lynn's book: *Strong and Secure. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link:  https://kingsumo.com/g/3odvd9m/strong-and-secure-devotional-giveaway It is fun to have Michele and Lynn back on the Podcast! If you missed my first conversation with them about their book, *Loved & Cherished, please check out Episode 51 on the Depth podcast. Love this devotional they wrote for girls. Their second book, *Managing Your Emojis. is one I wish I had when I was younger. Michelle, a counselor, gives many practical tools for us parents and for our kids too! Please check out Episode 180 on the Depth Podcast. Book Recommendations: *The Father Heart of God by Floyd McClung *The Familiar Stranger by Tyler Staton *God on Mute by Pete Greig *Ruthless Elimination of Hurry by John Mark Comer *Practicing the Way by John Mark Comer Lynn Cowell is part of the Proverbs 31 Ministries contributor team, investing in women of all ages. She is the author of several books, including *Loved & Cherished and Fearless Women of the Bible. Lynn calls home North Carolina, where she and her husband, Greg, and the occasional backyard deer are living life as "just us." Along with their children, the Cowells enjoy hiking, making pizza together, and anything that combines chocolate and peanut butter. Connect with Lynn at www.LynnCowell.com or on social media using @LynnCowell. Licensed Professional Counselor of over 25 years and founder/clinical director of www.communitycounselingassociates.com, Michelle Nietert is the coauthor of the bestselling books *Strong and Secure, *Loved & Cherished, and *Managing Your Emojis, award-winning books Make Up Your Mind, and the Bringing Big Emotions to a Bigger God series God, I Feel Sad/Scared. A popular speaker on topics regarding mental health, faith, and parenting, she is a frequent guest on national television and podcasts, and hosts the Raising Mentally Healthy Kids podcast. She and her husband Drew have been married over 20 years with two teenage children. Connect with Michelle at www.YourMentalHealthCoach.com. *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. T  

    Vanessa G Fitcast
    Ep. 260 Lessons From Motherhood, Managing Your Mind and Emotions, and Why You Aren't Broken with Coach Krista Moreland

    Vanessa G Fitcast

    Play Episode Listen Later Jan 26, 2026 41:38


    In today's episode, I'm sitting down with Krista Moreland, one of our incredible functional health coaches here at Vital Spark, to share her story, her breaking point, and the moment that changed everything. Krista joined our team in early 2025 with over a decade of coaching experience, but her journey goes far deeper than credentials. Before motherhood, she was a two-sport college athlete whose identity was built on discipline, performance, and mental toughness. Then she became a mom, and everything she thought she knew about herself began to shift.Krista opens up about navigating early motherhood while caring for a medically complex baby, including her son's heart surgery at just four months old. She shares the shame, fear, and invisible stress she carried, and how food became her unexpected escape during that season. As a former athlete who had never used food emotionally, this struggle left her feeling confused and lost inside her own body. We talk about the identity shock no one prepares women for, especially high-achieving moms who are used to holding it all together.Krista takes us into the quiet breaking point that happened in her bathtub, where she realized no one was coming to rescue her. That moment wasn't about weight loss, but about choosing herself again. We explore how healing her relationship with food and her body changed the way she showed up as a mom, partner, and woman. This conversation is for any woman who feels like she used to know who she was and is ready to find her way back. Time Stamps: (3:08) Before Motherhood and College Days (6:54) Identity Shift to Motherhood (18:32) Leadership In The Home (23:22) Managing The Mind and Emotions (33:02) Where Coach Krista Is In Her Journey Right Now (37:10) You Are Not Broken (40:02) Where To Find Coach Krista---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

    SoulWords
    Likkutei Sichos: Beshalach

    SoulWords

    Play Episode Listen Later Jan 26, 2026 137:25


    The Haftarah of Parshas Beshalach is the Song of Devorah (a woman) because women suffered more deeply under Pharaoh's decree against children, and therefore their joy in the redemption was greater than that of the men. Unlike Pharaoh, who stood between the Jews and their past (Egypt), Amalek stood between the Jews and their future (Torah), teaching us that while we rely on God to handle physical threats, we must fight with every ounce of our own strength against apathy or anything that cools our excitement for holiness. The "New Year for Trees" reminds us that true growth is defined by our ability to produce "fruits"—students and influence—that actually reveal their potential in the world. This class, taught by Rabbi Shais Taub, is based on Parshas Beshalach in Likkutei Sichos Vol. 1.

    The Bob Culture Podcast
    Talking WWE Saturday Night's Main Event Results, AJ Styles, Women's Tag Team Title Picture, Sami Zayn & More!! Featuring New Tunage From These Wolves w/ John Kiernan

    The Bob Culture Podcast

    Play Episode Listen Later Jan 26, 2026 35:16


    Talking WWE Saturday Night's Main Event Results, AJ Styles, Women's Tag Team Title Picture, Sami Zayn & More!! Featuring New Tunage From These Wolves w/ John Kiernan   Powered by Twisted Shamrock Studios & Spa    Background Graphic Courtesy of WWE   As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!!   Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at MANIA CLUB   The BCP is also sponsored by The No Gimmicks Podcast !! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts. The No Gimmicks Podcast   WRESTLING ALL DAY ALL NIGHT is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night   Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views. Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings   Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com   ISPW Wrestling brings the Independent Superstars of Wrestling to the Parsipanny PAL February 13th!! Get your tickets now at ISPWWrestling.com   Please welcome in our newest podcast sponsor ISPW Weekly featuring host Totowa Tom Mele as he interviews the stars of the ring, uncover their stories, rivalries, and electrifying action that defines ISPW. Catch ISPW Weekly on The ISPW Facebook Page every week!! ISPW Wrestling Looking to press play on feeling good again? Twisted Shamrock Studios & Spa —Delaware County's Retro Recovery Rebels—are here to rewind time and reboot the way you heal. From therapeutic massage and assisted stretch therapy to glow-up facials and energy work—this is where function meets feel-good. Perfect for athletes, overachievers, and everyday Joes & Janes who need real relief with a vintage twist. Reboot your body. Recharge your soul. Rock the retro vibe. Call or text 484-574-8868 And follow us for pop-up events, retro inspo, and more!   Please welcome back our returning pod sponsor, Jay Adam Photography !! Jay provides quality, artistic, innovative photography with quick turnaround. Be sure to check out his latest pics from the top promotions here in the northeast and much more stellar content. Contact Jay at Jay Vogel for promo shots at events or off site, match photos, and much more!! Thank you Jay!! Jay Vogel   Please welcome in our new pod sponsor for 2025 the @Ropes N Riffs Podcast featuring maestro John Kiernan speaking with the Stars of professional wrestling about in ring, tunage, gear, and more!! Check out John's interviews with the likes of Lince Dorado, Mercedes Martinez, and more!! Find the Ropes N Riffs Podcast on all major Podcast platforms!! @Ropes N Riffs Podcast   USDN Podcast is run by USDN_Chairman and the Council of Nerds. We bring you all the latest news and rumors from the World of Nerds and consolidate it right here at USDN. USDN is for the people, by the people and of the people. https://www.facebook.com/usdepartmentofnerds USDN Podcast   Warriors Of Wrestling (W.O.W) returns to Brooklyn NY with TNA Stars Alicia & Eddie Edwards Saturday January 10th!! Get your tickets now at WarriorsofWrestling.com   Please welcome in our new podcast sponsor EM Collectibles featuring Live Signings, Collectibles, toys and more!! Be sure to follow them on Facebook and stay tuned for upcoming events: UPCOMING EVENTS!! March 28-29, 2026 Syracuse Collectors Con with Mr. Anderson, American Gladiators Malibu, Diamond, Blaze, and one more name TBA May 2, 2026- New England Fan Fest with Adam Bomb, Harvey Whippleman, The Headbangers and Powers of Pain! Be sure to follow EM Collectibles on Facebook!   Please welcome back our returning podcast sponsor, From the Left Side Get hit From the Left Side with all the wrestling and sports news you can handle!! Thank you FTLS for sponsoring the BCP!!   Please welcome in our NEW podcast sponsor The SDN Podcast !! For in-depth WWE predictions, pay-per-view reviews, and insightful interviews with wrestling personalities, I highly recommend The SDN Podcast. They cover all the big events and give you expert analysis every week. Be sure to subscribe and stay updated on everything wrestling. Thank you S.D.N. Podcast for sponsoring the BCP! The SDN Podcast Brii Combination Wrestling returns to Ridgefield Park NJ on Sunday January 18th for Welcome to the New Year feat. BCW Champ Darius Carter, Women's Champ the Notorious Mimi, and more!! Get your tickets now and be sure to watch BCW on Title Match Network!!

    Solo Parent Society
    Approaching the New Year with Stability

    Solo Parent Society

    Play Episode Listen Later Jan 26, 2026 30:45


    This week we're discussing Approaching the New Year with Stability. When life feels chaotic in the middle of already full days, solo parents can slip into survival mode just trying to keep everything from falling apart. That constant reactivity wears down our nervous systems, impacts how we show up for our kids, and leaves little room to breathe or think clearly. This conversation focuses on why stability matters so deeply for single parent families and how small, intentional choices can create steadiness at home, in our minds, and in our daily rhythms. Robert Beeson and Elizabeth Cole are joined by author and single parent Marissa Lee to explore practical ways stability can grow even when life feels unpredictable. Today, we cover three main points: Creating stability at home starts with support. A stable home begins with a steady mind.  Intentional rhythms anchor chaotic days.  Stability does not require perfection or rigid control. Small, repeatable patterns build trust over time. Presence matters more than length of time. A regulated parent creates a more regulated environment. When expectations are realistic and rhythms are clear, both parents and kids gain room to breathe. Stay Connected + Get Support: Full Show Notes  Learn more about Solo Parent Follow us on Instagram  

    Working Hard, Hardly Working
    If You Want To Change Your Life This Year, Follow These 7 Rules

    Working Hard, Hardly Working

    Play Episode Listen Later Jan 26, 2026 24:56


    I wanted to close off our new year reset series by giving you a step-by-step guide to actually feeling good this year, based on what's been working in real life, not just on paper. So if your New Year plans went off the rails or you're still in soft launch mode, give me 20 minutes of your time, I promise you won't regret it. +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpodTikTok: https://www.tiktok.com/@workinghardpodcast+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

    The Psychology of Depression and Anxiety - Dr. Scott Eilers
    10 Ways To Get The Best Sleep Of Your Life In 2026

    The Psychology of Depression and Anxiety - Dr. Scott Eilers

    Play Episode Listen Later Jan 26, 2026 20:11


    Start the New Year off right and give your home the luxury it deserves, and make home the best part of life. Head to http://cozyearth.com/ and use my code DRSCOTT for up to 20% off. (or DRSCOTTBOGO for the pajama deal).If your sleep is bad, your mental health has a ceiling—no matter how good your therapist is, how much insight you have, or what meds you're on. In this episode, I walk through my 10 highest-conviction sleep moves for 2026, including the #1 rule almost everyone gets backwards: your circadian rhythm is built on your wake-up time, not your bedtime.You'll learn how to:lock in your wake time (even on weekends)build a real wind-down routine (without “bedtime revenge procrastination”)handle 2–4am awakenings the right wayset a caffeine cutoff that actually protects sleep qualityoptimize comfort, darkness, temperature, and white noisestop training your brain to treat your bed like an officeIf you want better mood, better focus, and better impulse control, start here.If my podcast has helped, my new book, The Light Between the Leaves, goes even deeperNext Steps:

    The Retirement Wisdom Podcast
    Navigating the In-Between – Monique Rhodes

    The Retirement Wisdom Podcast

    Play Episode Listen Later Jan 26, 2026 31:01


    If you're in, or approaching, a life transition and think, “I should have this figured out by now,” this conversation is for you. Today, mindfulness teacher Monique Rhodes shares how to move through that sticky in‑between space of “no longer who you were, not yet who you're becoming” without beating yourself up. You'll hear why happiness is an inside job, how to work with your mind when life blindsides you, and practical ways to rediscover joy and purpose with mindfulness—especially in retirement and other big life changes. We also discuss how mindfulness can help Type A people (like me and perhaps you…). Monique Rhodes joins us from Costa Rica. _________________________ Bio Monique is an internationally acclaimed Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and she believes that happiness is not merely an emotion but a daily habitual practice. Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it. Monique hosts the daily In Your Right Mindpodcast, where she discusses how a series of small habits determine our well-being. She is also a singer, songwriter and producer born in New Zealand. She has toured the world performing and composing music bridging the worlds of contemporary music with modern spiritual teachers. Monique has produced two platinum selling albums in New Zealand, toured Europe twice with Chuck Berry and collaborated on music projects with some of the most well-known inspirational teachers in the world including the Dalai Lama. _________________________ For More on Monique Rhodes MoniqueRhodes.com ________________________ Podcast Conversations You May Like Retire Happy – Dr. Catherine Sanderson The New Happy – Stephanie Harrison What Matters Most – Diane Button _________________________ Planning for retirement? Chexck out our summaries of the Best Books on Retirement _________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. __________________________ Wise Quotes On Getting Unstuck “So, one of the things that I see with my students is that the place that people get stuck most often is actually that we’re resisting what is. And so let’s say you make some New Year’s resolutions or you’re in the middle of a transition like retirement and you’re in the middle of that change and you think to yourself,  this shouldn’t be so hard and I should have figured this out by now. But what those thoughts do is they actually only tighten that knot. So if we’re looking at getting unstuck, you know, the way that I teach is we have to have this willingness to soften, to stop pushing, to actually sit with what’s here, even if it’s uncomfortable. And from what I’ve learned and what I’ve seen, this is really the ground of transformation. Because when we allow ourselves, Joe, just to be exactly where we are with all the uncertainty, with all the doubt, with all the longing, then we begin to loosen the grip on all the old habitual ways of being. And our heart opens. And in that openness, something new can emerge. So I invite you all to not push through, but just to rest in that middle place and let the aspiration be there, but also let the discomfort be there. And let yourself almost be held by this knowing that the moment that you’re in right now is actually part of the path.” On Mindfulness…for Type As “And this energy is very, very powerful, but it can also become a kind of armor and it can protect Type A people from seeing themselves, from vulnerability, from uncertainty. So, if I was talking to a Tai A personality who was a skeptic, I would first of all say it is mindfulness is amazing for Type A personalities. And what if you didn’t need to fix anything right now? What if there was nothing to improve, but just something to notice? Because at the heart of mindfulness, we’re not looking to change our nature or our personality. What we’re doing is we’re inviting you to become more intimate with yourself, to sit beside that aspect of yourself that strives and maybe ask, what am I afraid of and what am I avoiding? Because often as a Type A personality, what we’re avoiding is the discomfort of being with ourselves as we are. But if we can soften that resistance, even for a breath, even for 10 minutes a day, I tell you, something extraordinary happens. And we begin to feel so much more alive, more connected to ourselves. The endless, amazing results of meditation, our relationships change. We just deal with everything differently. We become more whole. So it’s really good for us to understand, which is why mindfulness is used in so many, you know, big companies around the world, is that mindfulness isn’t an enemy of ambition. It’s really a way to return to the ground beneath your striving, to be able to see that ground clearly, to feel deeply, to live more fully, which is why I totally believe it’s a superpower.” On Why Happiness is an Inside Job “The biggest misconception that I know is that people believe that happiness comes from outside of themselves. And that is such a mic drop moment to understand that happiness doesn’t. Happiness is an internal job. And the wonderful thing about that is it means that we’re in control of it. It means that if you want to be happier, you don’t have to be rich. You don’t have to be powerful. You don’t have to be the most beautiful person in the world. I remember some years ago going to Las Vegas to hear Lady Gaga sing. And she was doing these kind of acoustic jazz Tony Bennett style concerts. It were really incredible. She was getting paid a million dollars a gig, Joe, and it was extraordinary. Here she is. She’s super wealthy. She’s beautiful. She’s successful. She’s powerful. And it was shocking for her to talk about how incredibly unhappy she is. So I think that’s one of the biggest things we need to understand is that all the things that we’re sold to believe will make us happy actually don’t. Because if they did, we would be able to look around the world to so many of the people that have all of them. And we can wonder why they’re not happy. So when we begin to understand that happiness is an inside job, then we actually have the incredible power to take control of it. So I think that that is probably the biggest misconception, but also the most powerful thing about it. And so that means that we need to learn to work with the thing that drives our happiness and our suffering, which is our mind. And if we can learn to work with our mind, then we can change our whole experience of the world.”

    The Radical Christian Life with Doug and Paula
    EP 251 - Rethinking Goal Setting pt 1

    The Radical Christian Life with Doug and Paula

    Play Episode Listen Later Jan 26, 2026 29:28


    It's the end of January and how many have failed in their New Year's Resolutions? Or just feel guilty because we set goals but success seems further away then when we set them. Today Doug & Paula say don't throw away your goals, but focus on this instead.-Feel free to email us with any questions at info@servingbb.org or for more information check out our website at https://servingbeyondborders.org-Follow us on:Instagram - @servingbeyondbordersYouTube - Serving Beyond BordersFacebook - Serving Beyond Borders-"For even the Son of Man did not come to be served but to serve. . ." Mark 10:45-TUNE IN: https://podcasts.apple.com/us/podcast/the-radical-christian-life-with-doug-and-paula/id1562355832

    The Photographer Mindset
    Why Boredom Unlocks Creativity and Improves Our Output

    The Photographer Mindset

    Play Episode Listen Later Jan 26, 2026 56:22


    Is boredom the secret to creativity? Can slowing down actually make you more productive? And how do you find balance in a world that demands constant hustle? Aaron and Seth dive into the art of intention, the meditative beauty of photography, and why embracing stillness might be your ultimate creative edge.Expect to Learn:Why crafting a strong narrative is essential for elevating your work and standing out as a creatorHow slowing down and embracing intentionality can help creators struggling to manage multiple projectsHow to reconnect with your craft and find joy in the processHow focusing on one task at a time with clear purpose improves your creative outputWhy reducing reliance on social media and other hyper-stimulating activities will reset your brain and make creative work more fulfillingSponsors:Thanks to Tamron for sponsoring this episode! Start the New Year with up to $300 off select lenses during their Winter Savings event, now through February 8, 2026. Save on lenses for Sony E-mount, Nikon Z-mount, and FUJIFILM X-mount mirrorless cameras.  Explore here at www.tamron-americas.comOur Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

    BlockHash: Exploring the Blockchain
    Ep. 669 QCI | Bitcoin Derivatives, Stablecoins & Crypto Regulation in 2026 (feat. Matt Carr)

    BlockHash: Exploring the Blockchain

    Play Episode Listen Later Jan 26, 2026 35:19


    For episode 669 of the BlockHash Podcast, host Brandon Zemp is joined by Matt Carr, Managing Partner of QCI Partners.

    Gig Gab - The Working Musicians' Podcast
    Gumbo, Gigs, and Grit: Bill Wharton's Sauce Boss Path

    Gig Gab - The Working Musicians' Podcast

    Play Episode Listen Later Jan 26, 2026 68:29 Transcription Available


    Dave’s back from NAMM 2026 and has a little something to share about that. Actually three little somethings, so that’s where we start. But there’s more to say about that, and it’s not yet time, so we’ll extend the NAMM discussions into next week (and beyond?). For today, well, you don't become the Sauce Boss by chasing a gimmick. You hear how Bill Wharton built a real, working-musician career by leaning hard into what felt natural to him, starting with a Datil pepper, a pot of gumbo, and a simple idea: turn the gig into a gathering. From cooking onstage on New Year's Eve 1989 to feeding hundreds of people at festivals and never charging a dime for the food, Bill shows how blending music and food transformed shows from transactions into shared experiences. By creating a kitchen onstage, he stopped entertaining people just long enough to take their money and run, and instead built something with a life of its own, something that keeps audiences leaning in and coming back. As the conversation unfolds, you trace Bill's path from top-40 bar gigs to one-man-band independence, full-band firepower, and stages as far-flung as Saudi Arabia. You hear why learning your strengths and ruthlessly discarding what doesn't matter is not selfish, it's survival. From dynamics, gear choices, and in-ear monitors to the lessons behind Blind Boy Billy, Bill makes the case that longevity comes from clarity, connection, and doing your thing without apology. The message for working musicians is direct and empowering: build the show you want to play, build the life that supports it, and keep showing up ready to give. Always Be Performing. 00:00:00 Gig Gab 518 – Monday, January 26th, 2026 January 26th: National Spouse Day Guest co-host: Bill Wharton NAMM Coverage Sponsors Ultimate Ears Professional Earthworks Audio Rock-n-Roller 00:14:31 SPONSOR: Squarespace. Check out https://www.squarespace.com/GIGGAB to save 10% off your first purchase of a website or domain using code GIGGAB. 00:16:21 Guest co-host: Bill Wharton 00:18:41 How to become a sauce boss magnate…while also being a musician Bill found the Datil pepper. Spicy and flavorful. People would eat all the sauce at his house So he made Liquid Summer hot sauce But he wanted to sell hot sauce at gigs. December 31, 1989 – made a pot of gumbo on stage to demo the hot sauce No one would ever have to pay for for my gumbo… 240,000 bowls later, here we are! 00:23:26 Blending music and food. It's better than entertaining people, taking the money, and run! 00:25:12 Food and music are good together Every good party has everyone hanging out in the kitchen Bill creates the kitchen on stage 00:26:33 That first Sauce Boss gig 00:28:16 It has a life of its own and takes care of itself It took 3.5 hours to know that this was going to work long-term 00:30:38 Bill: “Always looking for something distinctively mine…something unique” It's hard to do your own thing. 00:33:15 The typical sauce boss gig means cooking for 100 (or more) people 400 people at a festival (it took TWO pots of gumbo) 00:35:07 From Florida to Saudi Arabia Sauce Boss plays/cooks at an Air Force base in Saudi Arabia 00:37:09 A soul-shouting picnic of Rock and Roll Brotherhood One or two 75-minute sets The show never ends 00:40:16 Learn, and then KNOW your strengths Started playing top-40 gigs as a kid …and then realized that's a rat trap. Bill made a point of putting only the stuff that matters to him in his day…and his show. Being “greedy” about putting my thing out there. If I can do this, you can do this Discard the things you don't enjoy, embrace the things you do. Story Time, it turns out! 00:43:23 Jimmy Buffett wrote a song about the Sauce Boss – “I Will Play For Gumbo” Playing a gig at Jimmy Buffett's club in New Orleans… and Jimmy was there! “This is the best (bar) band I've seen in a long time.” 00:47:13 Where did “Sauce Boss” come from? Tobacco Road, in Miami 00:49:47 Bread and Butter is the One Man Band “But I have a music problem, and I like jammin' with my buds!” There's something that happens when you have a little more firepower of a full band 00:53:13 Bill is his own funky one-man band with a kick drum, hi-hat, and a guitar 00:55:16 Dynamics are everything in terms of keeping a crowd 00:57:09 Bill's thoughts on in-ear monitors Future Sonics 01:02:17 Gear Gab: Create a portable screen/keyboard/mouse for your home studio 01:06:24 The Life and Times of Blind Boy Billy A songbook, a recipe book, and Bill's memoir. 01:09:29 Gig Gab 519 Outtro Follow Bill Wharton, the Sauce Boss Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post Gumbo, Gigs, and Grit: Bill Wharton's Sauce Boss Path — Gig Gab 518 appeared first on Gig Gab.

    Spectator Radio
    LIVE: Reasons to be optimistic | with Michael Gove, Tim Stanley, Steve Baker & David Goodhart

    Spectator Radio

    Play Episode Listen Later Jan 26, 2026 36:57


    Post-holiday depression, failed New Year's resolutions and battered bank balances: January's Blue Monday has long been branded as the most miserable day of the year. Headlines warn of ongoing war, political turmoil and economic gloom – but could they be mistaken?Join The Spectator and special guests as they defy the doomsters to deliver an optimist's guide to 2026. Almost three-quarters of people worldwide believe that this year will be better than the last. Are they right? Hosted on Acast. See acast.com/privacy for more information.

    Prison Radio Audio Feed
    Wonderful New Year — Raymond Eugene Jenkins

    Prison Radio Audio Feed

    Play Episode Listen Later Jan 26, 2026 3:30


    Achiever's Podcast
    How To Plan Out Your Year Without Having To Fix Yourself

    Achiever's Podcast

    Play Episode Listen Later Jan 26, 2026 12:51


    Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.   If the pressure of New Year's resolutions is already dragging you down, this episode is your permission slip to ditch the hype.  I'm walking you through how to plan your year in a way that actually sticks, based on your rhythms, not someone else's checklist. By the end, you'll have a vision-driven, compassionate approach to productivity that energizes instead of overwhelms.  

    The Gal's Guide
    Kiss All the Time, Lose Our Minds Occasionally: Pop Cultural Survival Guide

    The Gal's Guide

    Play Episode Listen Later Jan 26, 2026 62:44


    This week's episode is a full pop culture catch-up, bouncing from awards season chaos to celebrity soft launches and New Year reality checks. We break down the Grammy nomination picks, Oscar noms, and why Sinners deserves Best Picture (no notes), plus unpack the absolute audacity of Wicked getting shut out. We spiral over Harry Styles' rumored new album (Kiss All the Time, Disco Occasionally), what his next tour could look like, and why it already has us emotionally budgeting. Speaking of budgeting, we also get real about saving money in the new year — while watching Timothée Chalamet finally make his love for Kylie Jenner public. Culture is moving fast, our opinions are strong, and yes, we're talking about all of it.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: PoniesHannah's Captivation: SO CLOSE TO WHAT??? (deluxe) by Tate McRaeShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy