Podcasts about emotions

Subjective, conscious experience characterised primarily by psychophysiological expressions, biological reactions, and mental states

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    Best podcasts about emotions

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    Latest podcast episodes about emotions

    Joyce Meyer Enjoying Everyday Life® TV Audio Podcast

    How can we heal from deep pain? Join Joyce, Ginger, and Erin as they speak with Nona Jones about God's healing power and a future filled with hope.

    Before You Kill Yourself
    Floating, Not Fleeing: When the Ocean Calls You to Stay

    Before You Kill Yourself

    Play Episode Listen Later Aug 5, 2025 5:50


    In this deeply personal solo episode, I reflect on a moment at sea that stirred something primal—a desire to leap, not to die, but to feel fully alive. We explore:The difference between wanting escape and needing depthHow “leaping” can be a cry for rest, touch, or meaningWhat it means to unplug, fast, and floatA practice for staying grounded when you feel unspooledWhy intensity sometimes masquerades as danger—but is really a call to be heldIf you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    CITIUS MAG Podcast with Chris Chavez
    USATF OUTDOOR CHAMPIONSHIPS | DAY 4 REACTION SHOW: DONAVAN BRAZIER IS BACK, NOAH LYLES & KENNY BEDNAREK BEEFING + COLE HOCKER BEATS GRANT FISHER

    CITIUS MAG Podcast with Chris Chavez

    Play Episode Listen Later Aug 4, 2025 116:17


    The next time someone complains that track and field is boring, tell them about August 3, 2025.Today's epic conclusion to the 2025 USATF Outdoor Championships were so packed to the gills with drama that it extended beyond the start and finish lines. You want rivalries? Got ‘em. Records? check. Emotions? Certainly. Controversy? You bet.After finishing a surprise third in the 1500m, the event that delivered an Olympic title, Cole Hocker found redemption in the 5000m, where he closed off a slow early pace in an astonishing 51.76 seconds to win his first U.S. title in the longer event. NCAA champion Roisin Willis won her first U.S. senior title in the 800m a few steps after national leader Addy Wiley got tripped up.Two World champions weren't even present for their event finals: Grant Holloway qualified for the 110m hurdles final but, for the third time in his career, leaned on his wild card entry to Worlds and skipped the last round of racing. Sha'Carri Richardson missed qualifying for the final of the 200m by 0.01 seconds, but her training partner Melissa Jefferson-Wooden added a second U.S. title to her resume with a personal-best 21.84 run. Behind Jefferson-Wooden and runner-up Anavia Battle, who's having a helluva season of her own, the last spot on the 200m team couldn't have been tighter. The three women who represented Team USA at the Paris Olympics were all credited with a 22.20 finish, meaning the critical result came down to one thousandth of a second as Gabby Thomas (22.197) barely beat out Brittany Brown (22.198) and McKenzie Long (22.199).And yet somehow, that wasn't even the most dramatic 200m race of the day. In the men's final, Noah Lyles defended his title over Kenny Bednarek in a world-leading 19.63 to Bednarek's 19.67, but a little post-race shoving and strongly-worded jawing occurred in plain sight of the TV cameras and Hayward fans. It's safe to say that Lyles and Bednarek are friendly rivals — except for the friendly part.__________Hosts: ⁠⁠Chris Chavez⁠⁠, ⁠⁠Eric Jenkins⁠⁠, Aisha Praught-Leer, Paul Hof-Mahoney⁠⁠ & ⁠⁠Anderson Emerole⁠⁠Produced by: ⁠⁠Mac Fleet⁠⁠ & ⁠⁠Jasmine Fehr⁠⁠__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Listen: Day 3 Recap ShowListen: Day 2 Recap ShowListen: ⁠⁠⁠⁠Day 1 Recap Show⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠CITIUS MAG Newsletter⁠⁠⁠⁠⁠Read: ⁠⁠⁠⁠⁠Distance preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Sprints + hurdles preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Throws + heptathlon preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Jumps + decathlon preview⁠⁠⁠⁠__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠

    Dad Tired
    Should Men Trust Their Emotions? Ep 480 with Chris Hilken

    Dad Tired

    Play Episode Listen Later Aug 4, 2025 30:21


    Watch on Youtube: https://youtu.be/l6cKcqatpt8?si=yIQMZfIQxc-W2pPFWhat if your emotions weren't the enemy—but the invitation to grow into the man God's calling you to be?In this powerful solo episode, Chris Hilken explores the complicated relationship men have with their emotions. Most guys tend to fall off one side of the horse: either rejecting their emotions altogether or letting them run the show. But what if there's a better way?With biblical insight and real-life examples, Chris makes the case that emotions aren't something to obey or ignore—they're something to redeem. He shares a practical framework for navigating emotions like anger, fear, and sadness through a gospel lens, helping men avoid the extremes of emotional numbness or chaos.This episode is a call for men to stop being passive with their emotions and start learning how to steward them like Jesus did—intentionally, righteously, and powerfully.What You'll Learn:Why men are more emotional than they realizeThe 3 questions every man should ask when he feels something deeplyHow to know if your emotions are leading you toward Christ—or away from HimWhy “being true to yourself” is not a biblical ideaWhat Jesus, Nehemiah, and Esther teach us about godly emotionHow to break the pattern of reacting emotionally and start responding spirituallyWhy redeemed emotions can actually strengthen your leadership as a husband and fatherMentioned in This Episode:“Emotions are a check engine light, not a GPS” analogyJonathan Edwards on righteous vs. carnal affectionsMark 11 (Jesus' righteous anger)Genesis 4 (Cain's destructive jealousy)Nehemiah 1 and Matthew 27 (sadness that rebuilds vs. sadness that destroys)Esther 4 and Luke 22 (courage vs. fear)Book Jerrad to speak: jerradlopes.comGrab Dad Tired and Loving It: Amazon LinkToday's Sponsor: Classical Conversations 

    Messy Family Podcast : Catholic conversations on marriage and family
    MFP 344: From Control to Connection: Disciplining Teens with Heart

    Messy Family Podcast : Catholic conversations on marriage and family

    Play Episode Listen Later Aug 4, 2025 52:30


    Summary Parenting teens can feel like navigating a storm. Emotions run high and mistakes are inevitable. In this updated reflection on our original 2017 episode, we dive into the art of disciplining teenagers not just to manage behavior, but to raise mature disciples of Christ. We share what we've learned from parenting our ten kids, what it means to move from control to connection, and how to maintain strong relationships during the most challenging years. Whether you're in the thick of adolescence or preparing for it, this episode offers encouragement, clarity, and practical tools. Topics include: • Building trust and fostering independence • Avoiding the trap of control or punishment • Communicating values in a way teens can hear • Creating rules that actually work Couple Discussion Questions In what ways do we tend to default to control instead of connection when our teens challenge us? How can we help each other start with our own hearts before reacting to difficult teen behavior? What opportunities can we create this week to invest in one-on-one connection with our teen(s)? Are there any household rules we need to revisit or simplify to better serve our teens' growth? What does it mean to us to parent for Christian maturity rather than just obedience?  

    Illuminated with Jennifer Wallace
    How the Nervous system translates emotions into symptoms

    Illuminated with Jennifer Wallace

    Play Episode Listen Later Aug 4, 2025 38:30


    What if the emotions you were never allowed to feel are the same ones making you sick? In this powerful episode of Trauma Rewired, we explore the lifelong impact of emotional neglect and suppression, and why emotional processing is often the hardest part of healing. From childhood modeling to nervous system adaptations, Jennifer Wallace and Elisabeth Kristof break down how early emotional neglect leads to emotional insecurity, chronic shame, and deep patterns of dysregulation that affect everything from gut health to fatigue. We unpack how the nervous system stores repressed feelings like sadness and anger, and why “not feeling” is a survival pattern, not a personal failure. This episode walks you through how emotional repression becomes muscle tension, immune suppression, and gut dysfunction, and what you can do to begin feeling again. You'll learn gentle, neuro-somatic practices—like tapping, swaying, and interoceptive awareness—that help you mobilize emotions safely, access your inner signals, and rebuild your capacity to feel. This is not about forcing your way through; it's about creating the conditions where your nervous system finally says, “It's safe now.” This episode is a compassionate guide to the emotional labor you never got to do—and the healing that begins when you finally do. Topics discussed in this episode: ● The connection between emotional neglect and emotional insecurity ● Why emotional processing is stored in the nervous system—not just the mind ● How repression contributes to chronic pain, immune dysfunction, and gut issues ● Understanding shame, freeze, and the reflex to shut down ● Gentle tools for mobilizing emotion: tapping, swaying, movement ● How to train interoception and recognize internal signals ● What chronic fatigue may be telling you emotionally ● The emotional roots of “numbness” and “overwhelm” ● Why your body is holding what your mind avoided ● How to rewire your nervous system to feel safely ● Why healing is about expanding capacity, not fixing emotion Resources mentioned: Explore the Neurosomatic Intelligence Coaching program: https://neurosomaticintelligence.com/ Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube StrategyClipGrowthAgency.com

    Before You Kill Yourself
    THE COST OF WHAT YOU DIDN'T SAY

    Before You Kill Yourself

    Play Episode Listen Later Aug 4, 2025 20:45


    In this episode, we explore what happens when we withhold what's true, raw, or real inside us:Why unexpressed thoughts and emotions don't just disappear—they festerThe difference between release and recklessness in emotional expressionHow to safely express anger, resentment, longing, and fear without hurting yourself or othersWhat 365 Tao teaches us about drawing from our inner well before it stagnatesDaily practices to clarify your inner life through intentional expressionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    Génération Do It Yourself
    [EXTRAIT] Tibo InShape - La meilleure stratégie pour percer sur YouTube

    Génération Do It Yourself

    Play Episode Listen Later Aug 3, 2025 14:30


    Pour écouter l'épisode en entier, tapez "#485 - Tibo InShape - YouTubeur - Le syndrome du personnage principal" sur votre plateforme d'écoute.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    The OCD & Anxiety Show
    Ep.457: A New Way of Understanding Stress | Breaking Free from OCD, Anxiety & Stress

    The OCD & Anxiety Show

    Play Episode Listen Later Aug 1, 2025 11:31


    A New Way of Understanding Stress | Breaking Free from OCD, Anxiety & StressStress isn't just about outside pressure—it's about our inner resistance to life's events. Discover how shifting your mindset can transform stress into a path toward healing and emotional freedom.

    The Art of Accomplishment
    How To Get Unstuck

    The Art of Accomplishment

    Play Episode Listen Later Aug 1, 2025 33:27


    In this episode, Brett and Joe break down the dynamics of feeling stuck and what to do about it. They reveal how subtle patterns from childhood continue to shape our adult experiences. They also share practical strategies to breaking free from emotional, intellectual, and nervous system blockages that hold the pattern of being stuck in place.Tune in to hear about:- Understanding the emotional roots and different forms of stuckness- How childhood experiences shape our adult experiences of being stuck- The relationship between stuckness, anger, and fear- Practical methods for moving stuckness on an emotional and nervous system level- Intellectual frameworks to reframe and overcome patterns of feeling stuck Newsweek article on Andrew Newberg study: https://www.newsweek.com/religion-and-brain-152895 Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp  Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

    The RV Entrepreneur
    Emotions and Relationships Make the Most of Modern Marketing and PR - RVE 405

    The RV Entrepreneur

    Play Episode Listen Later Jul 31, 2025 65:52


    Join us as we hit the road with Jessica, the marketing and PR guru behind Jess Lifestyle Marketing! Like many of you – Jess runs her entire operation from her RV, proving that you can build a thriving business while living life on your own terms. In this episode, we dive into Jessica's journey from agency life to solopreneur success, exploring how her degrees from Valdosta State and Kent State, along with APR and CPRC credentials, have shaped her approach to marketing and PR. Learn how she helps businesses enhance their brand through tailored strategies, from crafting compelling press releases to managing online reputation. We'll uncover the advantages of working with a solopreneur, how she stays organized on the road, and her top tips for anyone considering a similar path. Plus, Jessica shares invaluable advice on navigating the ever-changing landscape of marketing and PR, and the importance of community involvement.GUEST BIO: Jess is a full-time RVer and founder of Jess Lifestyle Marketing, LLC, where she helps small businesses elevate their brands through expert PR and marketing strategies. With over 20 years of experience, she holds a BFA in Speech Communications, an MA in Public Relations, and professional credentials including APR and CPRC.Connect & Learn MoreJessLifestyleMarketing.comInstagram, Facebook & LinkedIn:@JessLifestyleMarketingInstagram & Facebook@TheWalkersWandering~~~~~~~~~~~~~~~~~~~~~THE RV ENTREPRENEURhttps://therventrepreneur.com~~~~~~~~~~~~~~~~~~~~~Join the RVE community on Facebook!⁠⁠https://www.facebook.com/groups/therventrepreneurcommunity⁠Connect with RVE on all your favorite socials⁠https://therventrepreneur.com/connect⁠⁠Got questions or comments for our hosts? Leave us a voice message! ⁠⁠https://therventrepreneur.com/voicemail⁠⁠(NOTE: Audio submitted may be published on the podcast unless specifically requested otherwise.)Got a great story or tips to share with RVE Listeners? Complete our Guest Intake Form:https://therventrepreneur.com/guestform

    Decoding Success with Matt LeBris
    351. Haley Hoffman Smith: You're Not Blocked, You're Believing the Wrong Thing

    Decoding Success with Matt LeBris

    Play Episode Listen Later Jul 31, 2025 51:13


    What if the life you dream about is actually one belief shift away? In this episode of The Decoding Success Podcast, I'm joined by the magical Haley Hoffman Smith—subconscious mind expert, speaker, and author of You Have the Magic. Together, we explore what's really holding people back from their desires, why self-doubt isn't yours to begin with, and how Emotional Freedom Technique (EFT) tapping can completely change your life. We unpack how past programming creates present limitations, the power of healing stored emotional trauma, and how to use belief work to call in your next-level reality. If you've ever felt stuck, blocked, behind, or “not enough,” this episode is the reminder you didn't know you needed. This episode is presented by my friends at Brand Builders Group. Ready to finally monetize your personal brand and break through the wall of obscurity? Book your free strategy call here

    Change ma vie : Outils pour l'esprit
    Tu peux choisir la paix (Antidote aux complexes) - Coup de

    Change ma vie : Outils pour l'esprit

    Play Episode Listen Later Jul 31, 2025 16:15


    ☀️ C'est cadeau : je vous offre le guide d'application de l'épisode pour intégrer concrètement les clés que je vous y confie. Pour le télécharger, cliquez ici : https://changemavie.com/guidesCet épisode est à écouter quand vous vous trouvez en désamour de votre corps et que vos complexes vous gâchent la vie. Quand vous vous sentez envahi·e de pensées d'insatisfaction à propos de votre corps, quand vous vous sentez focalisé·e sur toutes les façons dont il ne correspond pas à vos attentes — par sa forme, sa texture, son apparence… Je me propose de vous aider à décoder cette insatisfaction si douloureuse lorsqu'elle survient, pour vous apaiser, et retrouver une forme de connexion avec votre corps, tout imparfait qu'il soit.

    Big Stud Sales
    We Have Something To Say About That Ep. 25 You Can't Lead a Business While Avoiding Your Emotions

    Big Stud Sales

    Play Episode Listen Later Jul 31, 2025 63:56


    In this episode, hosts Mike and Sam engage in a candid and vulnerable conversation about personal and professional challenges. They discuss the complexities of maintaining relationships, both in business and personal life, and the importance of communication and vulnerability. The episode delves into themes of self-awareness, emotional struggles, and the journey of personal growth. Mike and Sam share insights from their experiences with the Small Business Academy, the challenges of leadership, and the impact of expectations on relationships. They also touch on the significance of asking for help and the process of rewriting personal narratives. This episode offers a raw and honest look into the realities of balancing personal growth with professional responsibilities. Follow us and leave a review:   The Big Stud Podcast - BigStudPod.com WinRate Consulting - Winrateconsulting.com Instagram: https://www.instagram.com/winrateconsulting/ YouTube: https://www.youtube.com/@themikeclaudio   Win Fast, Win Often

    TRUST & THRIVE with Tara Mont
    293: Riding the Wave of Intrusive Thoughts & Uncomfortable Emotions

    TRUST & THRIVE with Tara Mont

    Play Episode Listen Later Jul 31, 2025 20:23


    In this episode, I talk about what it really means to ride the wave of intrusive thoughts and uncomfortable emotions. I share my experience of sitting with the discomfort of riding the wave, without numbing, avoiding, or rushing to fix them...which is so hard. I share how I've been learning to sit with my own feelings of uncertainty and overwhelm, while also holding space for others. In this episode, I lean into what I've been practicing in my every day life...which is embracing the messy parts of myself that make me human. I hope this episode can remind you that you're not alone, and that you don't have to have it all figured out to show up.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

    Crime Weekly
    S3 Ep325: Raw Emotions | Our Take on the Victim Impact Statements in the Bryan Kohberger Case

    Crime Weekly

    Play Episode Listen Later Jul 30, 2025 40:02


    Bryan Kohberger, the 30-year-old criminology student accused of killing four University of Idaho students in 2022, has pleaded guilty to all counts, including murder and burglary, in exchange for four consecutive life sentences plus 10 years, with no chance of parole. This week, we're going over the many emotional victim impact statements that were read to him before he was escorted to prison for the rest of his life. We're coming to CrimeCon Denver! Use our code CRIMEWEEKLY for 10% off your tickets! https://www.crimecon.com/CC25 Try our coffee!! - www.CriminalCoffeeCo.com Become a Patreon member -- > https://www.patreon.com/CrimeWeekly Shop for your Crime Weekly gear here --> https://crimeweeklypodcast.com/shop Youtube: https://www.youtube.com/c/CrimeWeeklyPodcast Website: CrimeWeeklyPodcast.com Instagram: @CrimeWeeklyPod Twitter: @CrimeWeeklyPod Facebook: @CrimeWeeklyPod  

    Finding Your Way Through Therapy
    E.215 From Fear to Connection: How Men Heal Through Community

    Finding Your Way Through Therapy

    Play Episode Listen Later Jul 30, 2025 40:03 Transcription Available


    Send us a textWhat happens when men are finally given permission to explore their full emotional range? In this eye-opening conversation that concludes episode 212 with Lee Povey, we delve into the hidden emotional landscapes that many men navigate alone, often without the tools or language to understand their experiences.The discussion challenges fundamental misconceptions about emotions, particularly for men. "There is no negative emotion," Lee explains. "An emotion is just telling you about your experience." This perspective invites listeners to reconsider how we view feelings like anger, fear, or sadness – not as weaknesses to overcome, but as valuable information about our lived experiences.We explore the fascinating paradox of modern masculinity: men are simultaneously criticized for expressing certain emotions while being told others are unacceptable. This creates an impossible situation where many men retreat behind emotional walls, protecting vulnerability with anger or detachment. The conversation delves into how evolutionary responses to perceived threats continue to shape male behavior in ways that no longer serve us in contemporary society.The transformative power of men's groups emerges as a beacon of hope throughout our discussion. These spaces provide opportunities for men to be truly seen and understood, often for the first time. As Lee shares from his extensive experience facilitating these groups, "When men can come to a group and let go of that mask... it can be easier for them to connect." The simple recognition that one's struggles aren't unique can be profoundly healing.Whether you're a man seeking better understanding of your emotional life, someone who loves a man struggling with connection, or simply curious about how emotional intelligence develops across genders, this conversation offers valuable insights. Connect with Lee at leepovey.com or find him on Instagram and LinkedIn to learn more about his work with men's groups and emotional intelligence.Support the showYouTube Channel For The Podcast

    In This Together with Dr. Josh + Christi
    Cultivating Emotional Safety in Marriage

    In This Together with Dr. Josh + Christi

    Play Episode Listen Later Jul 30, 2025 43:35


    Christi and Josh talk about the nervous system, childhood wounds, and why the motivation behind our spouse's anger or criticism is deeper than we often give them credit for.If you're looking to have an understanding of your pain cycle and how to cultivate a deeper sense of emotional safety in your marriage, this episode is for you.Time Stamps: 0:00 Introduction1:15 Christi and Josh update on life this summer6:15 Josh shares what's coming for season 67:50 Introduction to the emotionally safe marriage 10:40 Your spouse's motivation in the pain cycle18:30 The nervous system, childhood wounds, and your pain cycle29:17 A practice for interrupting your pain cycle and seeing your spouse 32:25 Learning what feels “safe” for you Show Notes: If you're interested in a marriage you love, fill out this form: https://www.famousathome.com/loveyourmarriageRegister now for the Tender & Fierce Fall Cohort: https://www.famousathome.com/offers/dDt2Aobj/checkoutDownload NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
    #457: How does Leaning into my Emotions Help My Recovery?

    THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

    Play Episode Listen Later Jul 30, 2025 44:18


    Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Free Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ask your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register For Our Next Webinar⁠⁠⁠⁠⁠⁠⁠

    Génération Do It Yourself
    [EXTRAIT] Julien Granel - Le modèle économique (très bancal) d'une tournée

    Génération Do It Yourself

    Play Episode Listen Later Jul 30, 2025 13:50


    Pour écouter l'épisode en entier, tapez "#484 - Julien Granel - Chanteur, compositeur - L'artiste le plus programmé de France" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    The Selling Podcast
    Beyond the Loss: Mastering the Emotions of Losing a Top Client

    The Selling Podcast

    Play Episode Listen Later Jul 30, 2025 32:53


    Send us a textIt's the call every sales professional dreads: losing a top account. This week on "The Selling Podcast," Mike and Scott get raw and real about a painful truth in the sales world. They reveal that no matter how experienced you are, the sting of losing a major client never truly goes away. The same cycle of emotions—shock, anger, and self-doubt—happens every single time.In this episode, we tackle this emotional rollercoaster head-on, providing a crucial framework for not just surviving, but thriving after a major loss. We explore the initial feelings of shock or denial and the inevitable spiral into anger or blame—whether directed at a colleague, the client, or yourself. Mike and Scott share a critical "don't": do not get angry at someone's decision to move on. They explain why recognizing this as a business decision, not a personal attack, is the first step toward a healthy recovery.We then address the dangerous feelings of self-doubt that creep in, making you question your own abilities. But most importantly, we equip you with a plan for what not to do next. We'll show you why you should never panic and frantically call your other clients to offer unnecessary discounts just to keep them. We share a powerful mantra: "Don't let panic poison your position." Instead of creating unneeded commotion, learn how to keep the situation isolated and contain the emotional fallout.Ultimately, this episode is a guide to getting back to business. Mike and Scott emphasize the importance of managing your own emotions, avoiding stressing out everyone around you, and immediately focusing back on your pipeline. The key to recovering from a major loss isn't dwelling on the past, but channeling that energy into the future and getting back to the business of winning.Scott SchlofmanMike Williams - Cell 801-635-7773 #sales #podcast #customerfirst #relationships #success #pipeline #funnel #sales success #selling #salescoach

    The Game On Glio Podcast
    S5 Ep5: "Learn not to let outcomes dictate emotions" Guest Gina Kell-Spehn

    The Game On Glio Podcast

    Play Episode Listen Later Jul 30, 2025 74:41


    Outcome-death, emotion-darkness and grief. How do we move through one of the hardest things that happens in life? The movie, The Color of Rain happened to be airing on Hallmark three or four months after Mike's death. I remember thinking, "Why is this really sad movie on the regular Hallmark channel?" I tried watching 30 minutes of it, I couldn't do it. I was transported back to Mike's death. However, like a sign from the Universe, the movie continued to air on the regular Hallmark channel and eventually I watched it. Gina Kell-Spehn's story mirrored so much of my own, with two exceptions; she has two children, and she found love in the most unlikely of places. Shortly after Gina's husband Matt died, across town Michael Spehn was dealt his own tragedy when his wife was diagnosed and died within 17 days of brain cancer.    This story of love, hope and trust in God is a powerful story. Listen now anywhere podcasts are played or watch on our YouTube Channel.   Season Sponsors: GammaTile Therapy (gammatile.com) Imvax Inc. (Imvax.com)   Episode sponsor: Highmark Bluecross Blueshield of WNY

    Don't Wait For Your Wake Up Call!
    HH278: Are You Running The "Stuck" Program?

    Don't Wait For Your Wake Up Call!

    Play Episode Listen Later Jul 30, 2025 4:16 Transcription Available


    Emotions can be such a tricky subject. They can have you feeling stuck, especially when you feel responsible for everyone else's emotions. I want you to know that you can shift that programming by shifting your focus to prioritize yourself first.About the Host:Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you wanto be a better leader, parent, partner, be empowered in your own life, these courses are for you!Melissa's passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her on children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_linkMelissa is the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons...

    Be Known w/ Rocky Garza
    Showing Up As Human Part 2 with Angelee Fortuna

    Be Known w/ Rocky Garza

    Play Episode Listen Later Jul 30, 2025 26:49


    In today's episode, we dive into part two of the human side of leadership with Angelee, who shares her journey of balancing her leadership role with vulnerability, self-doubt, and authenticity. As a leader in her business, she explores the challenges of showing up fully human, accepting both the strengths and weaknesses that come with it, and how emotional transparency can lead to greater connection and candor with others.This conversation is packed with deep insights on leadership, personal growth, and understanding how to truly show up as yourself, even when it feels uncomfortable. We also get real about the struggles of people-pleasing and the desire to be seen as strong, and how those desires can sometimes conflict with being authentic.About AngeleeAngelee is a Dallas local with a deep passion for intentional living, storytelling, and cultivating genuine connections. With a background spanning retail visual merchandising, marketing, and photo production, her career has always been rooted in creativity and collaboration. These days, she works closely with Le Social, a boutique creative and marketing agency, helping brands bring their vision to life through thoughtful strategy, impactful content, and client engagement. A lifelong hustler with a heart for creative communities, Angelee thrives at the intersection of artistry and entrepreneurship. Always energized by the opportunity to build something meaningful alongside fellow dreamers and doers.Angelee's Leadership Journey: Showing Up as YourselfI start the conversation by asking Angelee about a recent business venture she's embarked on with a close friend. She reflects on the challenge of stepping into leadership, managing a team, and accepting the responsibility of guiding others. However, as an emotionally-driven, empathetic person, she finds it difficult to show up as a strong leader without fearing that her emotions might make her appear weak.Angelee gets candid about her internal battle of wanting to be seen as strong, composed, and in control, but struggling with the reality of her emotions often spilling out in ways that feel beyond her control. She wonders whether showing emotion is a weakness in leadership, but also recognizes that it's part of her authentic self.The Battle of Being Strong vs. Being RealI challenge Angelee with a simple question: What does it mean to be a strong leader? Angelee admits that for her, strength means having the ability to control her emotions, even when she feels overwhelmed or vulnerable. But as she reflects on her own experiences, she realizes that true strength in leadership might not lie in suppressing emotions, but rather in embracing them while staying grounded in the process.I push her to think about whether this perception of strength is truly what makes a great leader or if it's merely a self-imposed expectation. Angelee realizes that strength might look different for everyone, and for her, it's about leading with vulnerability, knowing that it's okay to not always have everything under control.People-Pleasing and the Cost of SacrificeAngelee opens up about her history of people-pleasing tendencies and how they've shaped her as a leader. She talks about how she often finds herself doing things for others out of a desire to be loved and appreciated, which can sometimes lead her to sacrifice her own needs.I help her distinguish between service and sacrifice, pointing out that sacrifice often comes from a place of needing validation, while service comes from a place of abundance and love. Angelee acknowledges that she often confuses the two and that this confusion impacts her ability to lead from a healthy, grounded place.Desire for Individuality and the Fear of Losing ControlThe conversation then turns to the idea of individuality in leadership. Angelee shares her internal struggle of wanting to stand out and be memorable, while also desiring to blend in with the group. She admits that she wants to be seen and appreciated for her uniqueness, but also wrestles with the fear of being too much or too different.I encourage her to embrace her individuality without feeling that it takes away from others. I remind her that being memorable and unique doesn't mean overshadowing others, and that leadership is about finding the balance between standing out and bringing others along.Creating Safe Spaces and Setting BoundariesAs Angelee reflects on her leadership journey, she talks about the importance of creating safe spaces, both for herself and for her team. She shares how, over the years, she's become more intentional about the people she surrounds herself with, focusing on relationships that are built on trust, respect, and emotional safety.She recognizes that setting boundaries is crucial for protecting her own well-being and ensuring that she can show up fully without burning out. I remind her that boundaries aren't about keeping people out, but rather about preserving what matters most so she can continue to serve others from a place of overflow.The Power of Being Human and VulnerableOne of the key themes in this conversation is the power of being human and vulnerable in leadership. We talk about how embracing vulnerability not only helps leaders connect with their teams but also allows for deeper, more authentic relationships. Angelee reflects on how, in the past, she's avoided vulnerability because it felt like a weakness, but now she sees it as a strength that leads to greater candor and connection.I emphasize that being human doesn't mean being perfect. It means showing up with your full self, emotions and all, and allowing others to see you as you are. This kind of transparency creates an environment where others feel safe to do the same, which fosters trust and collaboration.Resources Mentioned Angelee's website: https://www.his-and-her.com/ Follow Angelee on Instagram: https://www.instagram.com/hisandher___ Join my upcoming free LIVE leadership training at rockygarza.com/confidenceKey Timestamps00:00 Introduction to Unfinished Leadership00:33 Meet Angelique: The Real Story Behind Leadership01:15 The Emotional Journey of Leadership02:52 The Struggle with Emotions in Leadership04:26 The Importance of Being Genuine07:11 Balancing Candor and Control08:54 The Power of Human Connection17:55 Reflecting on Personal Impact21:35 Defining Service vs. Sacrifice22:21 The Struggle with People Pleasing24:08 Desire to Be Memorable24:53 Balancing Individuality and Inclusion27:03 The Importance of Setting Boundaries28:26 Showing Up as Your True Self32:16 The Power of Human Connection42:19 Final Thoughts and EncouragementTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

    Your Healthy Self with Regan
    Brain Fog, Cognitive Decline, and the Brain Reset Protocol

    Your Healthy Self with Regan

    Play Episode Listen Later Jul 30, 2025 24:55


    In this episode of the Health Accelerator Community (HAC) through Ageless Future, Regan Archibald explores the root causes of brain fog and cognitive decline, highlighting how chronic stress, poor sleep, and neuroinflammation can impair brain function. He explains the role of the hippocampus in memory and how changes in brain structure, particularly due to aging or conditions like Alzheimer's, can be detected early through symptoms such as forgetfulness, social withdrawal, and diminished focus. Regan discusses how environmental toxins, allergies, and lifestyle stressors disrupt neuroplasticity and outlines the EPIC framework—Emotions, Pain, Infections, Chemicals—as key inflammatory triggers. He introduces actionable strategies to restore brain health, including diagnostic testing, optimizing sleep, exercise, cortisol regulation, targeted nutrients, and innovative peptide and regenerative therapies like cerebrallysin, CMAX, and umbilical cord plasma. Listeners are encouraged to monitor their cognitive clarity over 30 days using wearables and journaling, with an invitation to explore deeper evaluation and support through upcoming retreats and personalized protocols. www.agelessfuture.com

    Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
    Deep Dive Series:  How Men Are Emotionally Crippled in Their Soul Growth? Part 2 with Dr. Mark Hicks

    Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

    Play Episode Listen Later Jul 30, 2025 30:38


    In this episode, we delve into the complex topic of how societal expectations have shaped men's emotional growth and identity. Hosts discuss the historical transformation of male stereotypes, the struggle for emotional balance, and the significant impact of gender roles on personal development. Key insights include integrating both 'Alpha' and 'Omega' energies and the importance of living authentically. The conversation also touches on biblical examples and provides practical steps for men to expand their emotional range. This discussion aims to support men in becoming their fullest selves, benefiting not only their own growth but also their relationships.00:00 Introduction and Purpose00:33 The Emotional Struggles of Men00:59 Societal Expectations and Changes02:17 Brene Brown's Insight on Men03:18 The Role of Emotions in Men04:06 Balancing Masculine and Feminine Energies05:30 Living Authentically11:22 The Example of King David14:16 Practical Steps for Emotional Growth22:10 The Example of Jesus26:12 Final Thoughts and Encouragement27:49 Conclusion and Contact InformationAbout Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark's goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.

    Karma Comment Chameleon
    r/AmITheA**hole - Best Friend ACCUSED Me Of PLATONIC CHEATING!

    Karma Comment Chameleon

    Play Episode Listen Later Jul 30, 2025 27:07


    Join us for FREE on Discord! https://discord.gg/8C7VdZ2AX7In today's episode of Karma Stories, we dive into a series of emotionally charged AITA stories. First, a young woman is accused of “platonically cheating” on her best friend by going on a trip without him, but is he really just hiding deeper feelings? Then, we explore a turbulent mother-daughter dynamic where a wedding is nearly derailed by a mother's emotional instability and cruel manipulation. Finally, the same OP struggles with the boundaries of adult independence when it comes to location tracking and toxic parental control. These are complex, real-life dilemmas and you won't want to miss the updates.Submit your own stories to KarmaStoriesPod@gmail.com.Karma Stories is available on all major Podcasting Platforms and on YouTube under the @KarmaStoriesPodcast handle. We cover stories from popular Reddit Subreddits like Entitled Parents, Tales From Tech Support, Pro Revenge and Malicious Compliance. You can find new uploads here every single day of the week!Rob's 3D Printing Site: https://Dangly3D.comGet your Custom Hand Turned Pen by Rob at https://CanadianRob.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/karma-stories--5098578/support.

    Raising Godly Boys Minute
    #952: Blending Emotions

    Raising Godly Boys Minute

    Play Episode Listen Later Jul 30, 2025 0:59


    Is your son able to “blend” his emotions? When going on a hike, you bring along a bar that contains a mix of protein, carbs, and healthy fats, since your body needs  different nutrients to stay healthy. In the same way, Child psychologist Dr. Mary Polce-Lynch says that healthy development in boys includes teaching them that they can feel seemingly conflicting emotions at the same time. For instance, when your son is sad about not making the soccer team, he may also feel relieved that he will have more free time. Or when he's angry at his dad, he still will feel love towards his dad at the same time. This “blending” of emotions doesn't come naturally, but is an essential skill that you can teach with some simple intentionality. For more ideas on raising boys to be godly men, visit Trail Life USA or RaisingGodlyBoys.com.

    The Dental Brief Podcast
    Could This Be the Cure for Dental Anxiety?

    The Dental Brief Podcast

    Play Episode Listen Later Jul 30, 2025 16:40


    This episode gets personal. Host Patrick Chavoustie is joined by Brandi Hooker Evans to explore the often-ignored emotional side of dentistry.They talk about the real reasons patients avoid care, how shame shows up in the dental chair, and what providers can do to shift from judgment to partnership.Whether you're trying to improve patient trust, reduce no-shows, or just connect more deeply with the people you serve. This conversation is packed with insight.Here's what we cover:How Human Connection Transforms the Dental Experience  The Hidden Cost of Judgment in Patient Care  A New Mindset: Curiosity Over Criticism  The Link Between Gum Disease, Emotions, and Chronic Health  Why Patients Really Avoid the Dentist  Showing Up with Purpose (Even When It's Hard)If you've ever wondered how to create deeper trust with patients, this one's for you.Learn more here: brandihookerevans.com ***** SPONSOR: – Omni Premier Marketing: https://omnipremier.com/dental-marketing/ CONNECT: – Facebook: https://www.facebook.com/thedentalbrief/ – Instagram: https://www.instagram.com/thedentalbriefpodcast/ – LinkedIn: https://www.linkedin.com/in/dental-brief-podcast-564267217 – Patrick's LinkedIn: https://www.linkedin.com/in/pchavoustie/– Youtube: https://www.youtube.com/channel/UCd08JzybKfNH0v12Q9jf50w WEBSITE: – https://dentalbrief.com/

    The Daily Motivation
    Take Radical Ownership Of Your Emotions | Dr. Susan David

    The Daily Motivation

    Play Episode Listen Later Jul 29, 2025 11:02


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: https://greatness.lnk.to/B3EcgIDr. Susan David shares the power of harnessing your positive and negative emotions, and how radical ownership of your emotions will change your life in so many ways.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    Brilliant Balance
    The Weather Within: Making Sense of Emotions with Kathy Washburn

    Brilliant Balance

    Play Episode Listen Later Jul 29, 2025 48:36


    In today's episode, we're talking about a framework for making sense of our emotions with Kathy Washburn, a positive psychology practitioner, life coach, cancer survivor, and extraordinary human. We'll explore her “emotional weather” metaphor, which offers a fresh perspective and actionable wisdom on the storms we can feel within. Kathy draws on her powerful story of resilience and healing, moving from a life of outward success and emotional numbness to one marked by disruption, disease, deep self-inquiry, and reinvention, and shares how to become a compassionate witness to our emotions and those of others, letting go of people-pleasing and emotional suppression. She offers practical tools for positively weathering emotional storms, insights on fostering emotional awareness, and tangible steps for using curiosity and presence to maintain connection, even when someone else's “weather system” rolls in. I hope you'll walk away feeling inspired and ready to try some new practices that can help you handle whatever weather comes your way. Show Highlights: Kathy Washburn's backstory of her “house blown down.” [02:56] Positive psychology and generational gaps in emotional literacy. [07:09] Understand emotions as weather, and yourself as the mountain. [10:21] Emotional contagion and the “Mother, may I?” steps strategy. [13:46] How to respond with curiosity when it's hard to empathize. [16:58] Discover the “gift and opportunity” in difficult situations. [20:18] Why bypassing dis-ease turns into physical disease. [25:26] Learning to sit with emotions for 90 seconds. [27:19] Balancing emotions vs. toxic positivity. [34:47] Can we forecast and prepare for inbound relational storms? [40:18] To find Kathy's work, visit https://kathywashburn.net. Also, Kathy references Jill Bolte Taylor's work. Here is a link to her episode on Brilliant Balance: https://brilliant-balance.com/podcast/episode-214-jill-bolte-taylor-learn-to-host-a-brain-huddle/ Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    Know Thyself
    E156 - Joe Hudson: How to Embrace the Emotions You Resist & Find Lasting Freedom

    Know Thyself

    Play Episode Listen Later Jul 29, 2025 136:03


    Executive coach Joe Hudson unpacks the inner mechanics of human behavior, and how we can rewire our lives from the inside out. From learning how to feel our feelings to understanding the “three brains” that shape our experiences, Joe offers powerful frameworks for cultivating clarity, authenticity, and freedom. Joe reveals how triggers become opportunities for healing, why vulnerability is a superpower in leadership, and what it really takes to shift out of ego and into presence. BonCharge Red light therapy:Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro 1:30 Subtractive Development: More Results with Less4:08 Working with the 3 Brains that Dictate Our Lives7:08 How to Make Real Progress in Life10:50 Having the Courage to Feel the Feelings13:20 Raising Kids Who Are Comfortable Expressing Themselves19:30 Healing Triggers Somatically 24:26 What Emotional Clarity Feels Like29:03 The Golden Algorithm: Intelligent Design in Our Emotions 38:38 How the Voice in Your Head Runs Your Life45:49 Ad: Boncharge Redlight Therapy47:27 Nonduality & Spiritual Growing Pains53:09 Best Way to Gain Emotional Awareness59:53 Relating to the Ego in a Healthy Way1:10:23 Ad: PiqueLife1:11:24 High Performers Listen to their Intuition1:13:03 How His Coaching Process Works1:15:25 What Defensiveness Reveals About Us1:18:29 People Pleasing: An Instant Reframe 1:22:25 Power of Apologies & Forgiveness1:29:32 The View Framework1:33:56 Expressing Real Vulnerability 1:44:07 Qualities of a Powerful Leader 1:56:36 Will AI Change How We Relate to Ourselves?2:06:15 Analyzing the People & Companies Building AI2:13:52 Experiment for Implementing This All Into Your Life2:14:55 Conclusion___________Episode Resources: Sign up for a complimentary transformation guide: https://www.artofaccomplishment.com/Art of Accomplishment PodcastSpotify: https://open.spotify.com/show/6MjoHFfLmNgo0Msais7IJ2YouTube: https://www.youtube.com/@ArtofAccomplishmenthttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.one

    Problem Solved with Therapy Jeff
    Friends, The Episode Where Jeff Triggers Alex

    Problem Solved with Therapy Jeff

    Play Episode Listen Later Jul 29, 2025 62:11


    Welcome back to another wonderful episode of Problem Solved. The podcast that takes you through every emotion, every week. Today Jeff and Alex share how they became friends, and help solve some listener friend problems, sharing plenty of laughs in the process. Please leave comments, and review the podcast, we appreciate it! Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    Islamic Life Coach School Podcast
    Beyond the Illusions of the World

    Islamic Life Coach School Podcast

    Play Episode Listen Later Jul 29, 2025 20:35 Transcription Available


    Drawing inspiration from Ousama Alshurafa's teachings and book "The Afterlife Manual," this episode explores a powerful paradigm shift: recognizing that worldly causes (asbab) are not true agents of change or benefit, but rather veils through which Allah works His decree. Money doesn't benefit us with Allah's permission... rather, Allah benefits us through money. Medicine doesn't heal us...Allah heals us through medicine. This subtle language shift reflects a profound difference in belief and transforms our relationship with the world.The concept connects beautifully with my coaching framework (Circumstances, Nervous System Thoughts, Emotions, Actions, Results). When we understand that circumstances are neutral and don't cause our emotions – our thoughts about them do – we reclaim tremendous agency. This perspective doesn't mean disengaging from the world; it means engaging with clarity and trust.This episode touches on many practical applications, like noticing your language about causes and effects. When you catch yourself putting circumstances before Allah, gently correct yourself. Before taking medicine or making investments, intend in your heart: "I'm turning to Allah to bring about the benefit these means can provide." As you cultivate this awareness, you'll find greater peace, regardless of external conditions.----------------------------------------------------------------------------------------------------If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.https://www.islamiclifecoachschool.com/appointments

    Grow Your Local Business
    3 Emotions That Will Help You Stick With It (Even When You're Not Seeing Results)

    Grow Your Local Business

    Play Episode Listen Later Jul 29, 2025 13:53


    When you're learning something new in your local business like marketing on social media, selling, creating content, or pitching yourself, it's easy to feel frustrated and want to quit when the results don't come fast enough.This episode unpacks what's really going on in those moments and the three specific emotions you can lean into to keep going instead of quitting.Tune into this episode to learn:The 3 emotions that keep you consistent and following through, even in the messy middleWhy your brain defaults to quitting (and how to override it)What to do with emotions like frustration, doubt, and comparisonMentioned in this episode:Work with me inside The Localpreneur AcademyFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.

    Probable Causation
    Episode 118: Sekou Keita on media reporting policies, crime, and immigration

    Probable Causation

    Play Episode Listen Later Jul 29, 2025 52:38


    Sekou Keita talks about how media policies that limit information reported about criminal offenders can unintentionally increase bias against the group they're trying to protect. “The Usual Suspects: Offender Origin, Media Reporting and Natives' Attitudes Towards Immigration” by Sekou Kenta, Thomas Renault, and Jérôme Valette. OTHER RESEARCH WE DISCUSS IN THIS EPISODE: "Anti-Muslim voting and media coverage of immigrant crimes" by Mathieu Couttenier, Sophie Hatte, Mathias Thoenig, and Stephanos Vlachos. "News, Emotions, and Policy Views on Immigration" by Elena Manzoni, Elie Murard, Simone Quercia, and Sara Tonini. "Media Coverage of Immigration and the Polarization of Attitudes" by Sarah Schneider-Strawczynski and Jérôme Valette. Probable Causation Episode 8: Amanda Agan

    Persistence Playbook
    #132-Lessons From Kobe and Curry- Why Mastering the Fundamentals are the Key to Your Success

    Persistence Playbook

    Play Episode Listen Later Jul 29, 2025 55:52


    Today we sit down with Alan Stein Jr., keynote speaker, performance coach, and author known for bridging the worlds of elite athletics and high-level entrepreneurship. With decades of experience working with top athletes, Alan shares how the habits that build champions on the court can also build clarity, consistency, and confidence in business.In this episode, Alan breaks down why discipline, not motivation is the real driver of success, and how mastering the fundamentals is more impactful than chasing the next hack. He explores the dangers of the comparison trap, offers practical productivity tactics, and explains how self-awareness can become your competitive edge. Through honest reflection and actionable insight, Alan shows how personal growth begins with how we talk to ourselves and how we lead ourselves when no one is watching.If you've ever felt like you're doing everything right but still not moving forward, this conversation will help you refocus on what actually matters.Takeaways- Avoiding the comparison trap is crucial for success- Discipline is a decision, not an innate trait- Self-awareness supports sustainable personal growth- Emotions should inform, not control, your actions- Compassionate self-talk fosters long-term accountability- Productivity stems from systems, not hustle- Quality of life is the ultimate success metric- Strong relationships are foundational to fulfillment

    Endurance Minded
    Regulating Our Emotions Under Pressure w/ Leila Entezam

    Endurance Minded

    Play Episode Listen Later Jul 29, 2025 46:25


    Leila Entezam, LMFT, MBA, a Neuro-Emotional Performance Coach and author of The Heart of Peak Performance: Emotional Mastery for High-Performing Men, a #1 new release in mental health on Amazon. As a thought leader in neuro-emotional intelligence (NEI), Leila integrates neuroscience, psychology, and peak performance strategies to empower high achievers to master their emotions and elevate their performance. To apply to the Growth Circle, TEC's Business Accelerator Program for health and fitness entrepreneurs, click the link. https://app.thomasendurancecoaching.com/the-growth-circle  

    Motiv8 - The Motivation and Inspiration Podcast
    Dr. Peter Attia: Stop Ignoring Your Emotions - The Science of Mood Mastery

    Motiv8 - The Motivation and Inspiration Podcast

    Play Episode Listen Later Jul 29, 2025 5:52


    Quote of the Day: "I think feelings are wrong most of the time, but they're never accidental. Something calls them." - Dr Peter AttiaAudio Source: https://youtu.be/p8IFWZplgHo?si=qsQf20ZUiQYsO6S1If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter

    Healing Is Hot
    The Truth About Emotions + The Fight or Flight System

    Healing Is Hot

    Play Episode Listen Later Jul 29, 2025 27:09


    On today's episode we're going into emotions and the fight or flight system! we cover: - why our emotions are a gift - how to better neutralize emotions and truly feel them - the biological aspects of the fight or flight system - what the fight or flight system is REALLY doing for us - how to overcome a life that's mostly driven by fight or flight, and taking your life back :)Follow on InstagramApply for a private session Join our next free live training(friday 8/1 @ 12pm ct^)

    Becoming Your Highest Self
    Energetic Labor vs. Energetic Integrity: What You're Carrying (That No One Sees) - Plus some announcements!

    Becoming Your Highest Self

    Play Episode Listen Later Jul 28, 2025 34:56


    You know that weird kind of tired that has nothing to do with how much sleep you got? That's what we're talking about today.In this episode, we're digging into energetic labor...all the invisible emotional effort, managing, micromanaging, overthinking, and shape-shifting you do without even realizing it. It's the stuff that doesn't show up on your to-do list… but somehow leaves you feeling totally spent.Then we'll get into what it actually means to live with energetic integrity and why that shift changes everything.This one's for the woman who's tired of quietly carrying the weight of everyone else's expectations and ready to feel more clear, grounded, and powerful in her own energy again.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

    inRelationship Podcast
    The Theology of Emotions

    inRelationship Podcast

    Play Episode Listen Later Jul 28, 2025 27:45


    Emotions are rooted in scripture and come from God.  How? Why?  Tune in to hear Lindsey and Aron discuss how emotions are a reflection of God.   To learn more about the theology of emotions, visit our online courses at www.inrelationship.us. 

    5 Minutes to Change Your Life
    How to become calmer by labelling your emotions

    5 Minutes to Change Your Life

    Play Episode Listen Later Jul 28, 2025 4:00


    How are you feeling now? Research has found that naming our emotions can help us handle them - here's how.If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

    Radical Health Rebel
    167 - From Eczema to Empowerment: Leeza's Holistic Journey with Leeza Tekeste

    Radical Health Rebel

    Play Episode Listen Later Jul 28, 2025 73:17


    In this conversation, Leigh Brandon and Leeza discuss Leeza's journey into holistic health, her personal experiences with eczema, and the importance of diet, detoxification, and emotional well-being in skin health. They explore the role of boundaries in health, the challenges of navigating the medical system, and the significance of patience and persistence in the healing journey. Leeza shares her insights on empowering others to reclaim their health and the importance of supporting the body through natural means.Chapters00:00 Introduction to the Podcast and Transition to Video03:06 Leeza's Journey into Holistic Health05:58 The Impact of Eczema on Leeza's Life08:47 Understanding the Root Causes of Skin Conditions11:55 Detoxification and Its Effects on Skin Health14:48 The Role of Emotions in Physical Health17:32 The Importance of Taking Responsibility for Health20:46 The Limitations of Conventional Dermatology23:42 The Connection Between Diet and Skin Health26:29 Reflections on Personal Health Journeys29:23 The Dangers of Pharmaceuticals and Heavy Metals32:10 Topical Steroid Withdrawal and Its Consequences36:12 The Dangers of Corticosteroids38:24 Personal Experiences with Dermatology42:34 The Journey to Healing Psoriasis48:18 The Importance of Patience in Healing54:39 The Role of Boundaries in Health59:28 Nature's Healing Power and Personal GrowthYou can find Leeza @:https://alkaliyogi.comhttps://www.instagram.com/alkaliyogiSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

    Curious Minds: Innovation in Life and Work
    CM 297: Ethan Kross on How to Manage Your Emotions

    Curious Minds: Innovation in Life and Work

    Play Episode Listen Later Jul 27, 2025 38:08


    Something happens at work – good or bad – and it brings on strong emotions. Instead of taking a moment to calm down, we've got to quickly shift gears and head into another meeting. We know we've got to manage our feelings, but the question is, how do we do that? Ethan Kross is an experimental psychologist, neuroscientist, and writer who specializes in emotion regulation. He is a professor of psychology and management at the University of Michigan and Director of the Emotion and Self Control Laboratory there. In his latest book, Shift: Managing Your Emotions – So They Don't Manage You, he shares simple, concrete ways to do this. Episode Links You Don't Always Have to Process Your Emotions Are You Overreacting? The Expert Guide to Taking Control of Your Emotions Interview with Michael Norton on The Ritual Effect The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

    Dreamcatchers
    Feel It Now: Why Chasing the Exit Won't Make You Whole with Calvin Correli

    Dreamcatchers

    Play Episode Listen Later Jul 27, 2025 55:01


    What happens when the success you've chased your whole life finally shows up, and it doesn't feel like enough? In this thought-provoking episode, Jerome Myers talks with Calvin Correli, founder of Simplero and long-time spiritual explorer, about what comes after the exit. They talk through the emotional crash that can follow financial success, why most people are secretly afraid of feeling safe, and how founders can stop waiting for money to permit them to feel fulfilled. This episode is about more than business. It's about learning how to live well, right now. Listen in and start rewriting the story you've been living by. [00:00 – 12:00] The $300M Moment That Didn't Fix Anything The email that started it all: a founder with a $300M offer and deep unhappiness Why the usual playbook of success stops working after a big win How entrepreneurship often reflects our search for something deeper [12:01 – 24:00] Hidden Fears and Emotional Shortcuts Why do people put off feeling the way they want to feel How beliefs around safety and worth keep high performers stuck What happens when your goal no longer motivates you [24:01 – 36:00] Awareness, Emotions, and Real Power A simple shift that changes how you relate to anger, fear, and desire Why it's dangerous to say “I am” instead of “I feel” How to stop outsourcing your emotional life to outcomes [36:01 – 46:00] Letting Go of the Hustle How Calvin shifted from chasing money to building around connection Why building a company can be more about intimacy than income What changes when you don't need to prove anything anymore [46:01 – End] What Purpose Looks Like Calvin's three-level framework for living with purpose Why your presence might be your greatest gift How founders can move forward without needing another title, deal, or goal Key Quotes: “Money is just a way for people to say: I value what you do. That's all.” -  Calvin Correli “There's no happiness in the future. The future never comes. The only time is now.” - Calvin Correli Connect with Calvin! Website: https://www.calvincorreli.com LinkedIn:  linkedin.com/in/truecalvin Ready for your next chapter? Start Your Assessment Now

    Agape Spiritual Center Podcast
    Emotions: What are the Good For?

    Agape Spiritual Center Podcast

    Play Episode Listen Later Jul 27, 2025 19:06


    Emotions: What Are They Good For? More than we've ever been taught. In this transformative talk, Rev. Lee Wolak dives deep into the truth behind your emotions not as random reactions, but as powerful energy currents shaping your reality. Learn why your emotions are the fuel behind every word, thought, and prayer and why ignoring them keeps you stuck. Discover how to stop being ruled by emotional patterns and start using your emotions consciously to create a life of freedom, love, and purpose. Rev. Lee reveals how emotions are energetic frequencies that either match the new life you desire or block it entirely. If you want to evolve spiritually, emotionally, and mentally. This talk will open your eyes and call you forward. Leave a comment and let me know what emotion has been your biggest teacher.   Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

    Génération Do It Yourself
    [EXTRAIT] Carlos Ghosn - La résurrection de Nissan : "Je me coupe la tête si j'échoue"

    Génération Do It Yourself

    Play Episode Listen Later Jul 27, 2025 12:26


    Pour écouter l'épisode en entier, tapez "#483 - Carlos Ghosn - Out of the box : masterclass business de l'évadé du siècle" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Génération Do It Yourself
    [EXTRAIT] Carlos Ghosn - L'évasion la plus incroyable du siècle

    Génération Do It Yourself

    Play Episode Listen Later Jul 27, 2025 16:21


    Pour écouter l'épisode en entier, tapez "#483 - Carlos Ghosn - Out of the box : masterclass business de l'évadé du siècle" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    The Chris Terrell Podcast
    Why does your brain say EAT when you're hungry?

    The Chris Terrell Podcast

    Play Episode Listen Later Jul 25, 2025 68:39


    —- Join The Guild   - CLICK HERE TO LEARN MORE—The Role of Emotional Eating in Weight Loss and Self-AcceptanceIn this episode of Becoming Thin Podcast, host Chris TaRL shares his personal weight loss journey, having shed 125 pounds after years of yo-yo dieting. Chris emphasizes the importance of addressing emotional eating to achieve long-term weight loss success. He advises listeners to learn from their failures and to embrace their emotions rather than using food as a coping mechanism. By exploring the concept of self-pity versus self-ownership, Chris offers strategies to handle emotional eating and to foster self-compassion. He also discusses listener questions from the Becoming Thin Facebook group, delving into the psychological aspects of eating habits and offering practical advice for managing emotional triggers. Chris stresses the importance of self-acceptance and shares his own experiences with overcoming negative self-perceptions. The episode concludes with a call to action, encouraging listeners to focus on personal growth and to set aside time for self-reflection.00:00 Introduction and Personal Journey01:22 Podcast Changes and Listener Engagement03:07 Understanding Emotional Eating06:47 The Impact of Emotions on Perception12:40 Listener Question: Coping with Emotional Eating18:42 Exploring Self-Pity and Self-Compassion35:14 Embracing Your Emotions36:19 Personal Struggles with Fear and Self-Doubt39:01 The Journey of Self-Acceptance39:40 The Impact of Emotional Eating41:12 Listener Interaction and Feedback42:31 Addressing Listener Questions43:13 Old Chris vs. New Chris46:22 Developing New Strategies for Handling Criticism56:16 The Importance of Self-Worth01:06:39 Concluding Thoughts and Encouragement