Podcasts about emotions

What are you supposed to feel when you read your Bible? Do you have any control over your emotions toward God's Word? These are good questions! Join Dannah Gresh and Pastor Kevin DeYoung bring us some answers.

Do you ever open your Bible and feel a twinge of guilt because you don't feel what you think you should? Dannah Gresh and Pastor Kevin DeYoung discuss the difference between obedience and emotion and invite us to recapture a wonder in God's Word.

In this episode, we explore how meaningful conversation can be divided into three emotional spaces — even if you live alone:

Signs of Child Abuse ~ How can I help my abused grandkids? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

To listen to the full episode, type "#473 - VO - Brian Chesky - Airbnb - « We're just getting started »" on your listening platform.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pour écouter l'épisode en entier, tapez "#473 - VF - Brian Chesky - Airbnb - « Après 17 ans, nous ne sommes qu'au début de notre histoire »" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Crying Uncontrollably ~ Why did I cry uncontrollably after my heated verbal fight with my coworker? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

What would you do if your child told you that you loved alcohol more than them?  For Kate, this devastating moment was just one of many wake-up calls in her journey with alcohol. Growing up in a home where emotions weren't openly expressed, Kate developed patterns of using alcohol to navigate social situations and ultimately to escape feeling uncomfortable emotions. As her tolerance increased, her drinking became more secretive, hidden from her family in elaborate ways that mirrored behaviors she had observed in her own mother. Her story is a vulnerable, honest look at how alcohol keeps you from feeling emotions—grief, guilt, shame, and even love—and what it took to stop hiding and start healing.  In this eye-opening conversation, Kate shares with Annie how finding This Naked Mind helped her understand the science behind her drinking, empowering her to not just change her behavior but transform her entire relationship with alcohol and emotions. In this episode, Annie and Kate discuss: Kate's childhood experiences with alcohol and her mother's secret drinking The progression from social drinking to daily consumption and hiding Creative methods for obtaining alcohol during COVID restrictions The growing disconnect with her daughter due to prioritizing drinking How alcohol keeps you from feeling emotions while hijacking brain chemistry The final day of drinking and the 3 AM moment of decision to change Discovering This Naked Mind and the failed attempt at moderation The transformative experience of The Path program and health improvements Rebuilding trust with family and becoming a certified coach to help others And other topics… Episode links: Connect with Kate - https://freedomaffect.com/ Start reading This Naked Mind - https://thisnakedmind.com/bookJoin The Path - https://go.tnmprograms.com/the-path-from-this-naked-mind Related Episodes: EP 616: Reader's Question – Getting Past Emotional Drinking Triggers – https://thisnakedmind.com/ep-616-readers-question-getting-past-emotional-drinking-triggers/ EP 632: Reader's Question – How To Stop Running Away from Life and Emotions – https://thisnakedmind.com/ep-630-readers-question-how-to-stop-running-away-from-life-and-emotions/ Dare to Feel: Agnes's Naked Life | E771 - https://thisnakedmind.com/dare-to-feel-agness-naked-life-e771/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Israel's ongoing war against Hamas and recent warnings of a humanitarian crisis in Gaza, have led to a ratcheting up of pressure on Israel, not just from its critics, but from its international allies. Emotions run deep amongst Israelis themselves, and opinions differ about their country's military response. Simon King, a survivor of the 7 October attack on Kibbutz Be'eri remembers the horror of the day clearly and says the event has completely changed his perspective. Sharone Lifschitz's elderly parents were seized by militants from their home on Kibbutz Nir Oz. Her mother was released alive 17 days later, but her father died in captivity. In contrast to Simon, her view is that there are innocent children caught up in this conflict, and for their sake, and that of the remaining hostages, the offensive needs to end. We also hear from Hen Mazzig, an author and academic, and Oshy Ellman, an international relations consultant and commentator. They too disagree strongly on whether Israel should end the war now.

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a tip that may help in navigating awkward situations. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

In this episode, we sit down with Jennifer Ginty — a survivor, mother, and the voice behind Moody Monster, a page dedicated to mental health, emotional expression, and self-compassion.Jennifer shares her powerful story of surviving childhood sexual abuse, navigating toxic shame, and the long road to healing. She opens up about the years of dissociation, depression, and feeling unseen, and how reconnecting with her inner child and creating safe spaces transformed her life.We also talk about Moody Monster, the vulnerable and creative outlet where Jennifer gives language and imagery to the emotional rollercoaster many survivors feel but rarely name. Her content gives permission to feel, and to heal.If you've ever carried shame that wasn't yours, or you've struggled to find your voice after trauma, Jennifer's story will meet you with truth, compassion, and hope.Resources & Links:Jen is offering a coupon code for people to receive a 15% discount on Moody Monster. Coupon code is pod15My Moody Monster is a pull-apart plush doll helping kiddos better cope with their BIG Feelings in a safe way. Moody is helping families; therapists and teachers communicate with children to help them understand their Emotions. Moody is an inclusive Monster who loves to help kids feel empowered with their emotions. They can purchase a moody monster at www.MyMoodyMonster.comPeople can watch My Moody Monster YouTube channel - https://www.youtube.com/@mymoodymonster Instagram: instagram.com/mymoodymonsterFacebook: facebook.com/my-moody-monsterTIkTok: tiktok.com/@mymoodymonsterThreads: threads.net/@mymoodymonsterSponsors: Experience Inner Peace with Calming Therapy BraceletsWebsite: ⁠https://snappbandz.com/Use SWOS or SharingWithoutShame code Thank you for tuning in! May your faith and strength heal your heart.

Dr. Thema Bryant, a clinical psychologist, discusses healthy relationship dynamics. Key topics include emotional unavailability, the impact of childhood experiences on adult relationships, addressing control issues, navigating breakups for personal growth, understanding "distancer-pursuer" patterns, and the importance of "love languages." The discussion also delves into the challenges men face in expressing hurt, the impact of resentment and self-abandonment, the complexities of infidelity (including digital cheating), and the importance of honest communication and mutual respect. Dr. Bryant emphasizes the need for self-reflection, healing past wounds, and setting healthy boundaries to cultivate fulfilling and lasting relationships. #relationships #love #psychology Dr. Thema Bryant  @themabryant  ==== Thank You To Our Sponsor! Bioptimizers Go to Bioptimizers.com/drg and use promo code DRG10 ==== Timestamps: 00:00:00 - Healing Hurt Feelings & Love 03:17 - Healing Through Relationships 08:23 - Nurturing Healthy Relationships 13:52 - Growth & Learning in Relationships 16:45 - Men's Emotions & Hurt Feelings 22:37 - Relationship Dynamics & Healing 28:42 - Gender Roles & Relationships 37:58 - Child Well-being in Divorce 47:39 - Modern Dating & Expectations 56:42 - Relationship Advice & Book Recs Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

Forgiveness is one of the hardest choices we face—but it's also one of the most powerful. Today's guest, author Debbie Barr, reveals how forgiving others isn't just an act of obedience to God—it's a gift to ourselves. Many people don't realize this, but we pay a high price to our overall health when we cling to resentment, bitterness, and thoughts of revenge. So, through a blend of science, psychology, and Scripture, Debbie unpacks the life-changing benefits of forgiveness. Plus, she'll give you practical steps to start moving forward, helping you understand why “forgive and forget” is a myth, what to do when painful memories resurface, and why waiting for the “right emotions” before forgiving is a mistake.  So, if you're struggling to forgive, wondering if you've truly forgiven, or simply need encouragement on your journey, listen in! You're about to get a taste of the freedom that comes with forgiveness. SHOW NOTES: 413Podcast.com/352  Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

Vous avez à cœur d'être là pour les autres mais vous savez aussi que vous ne pouvez pas donner à l'infini sans finir totalement vidée. Pourtant…Vous ressentez une grande résistance à l'idée de vous faire passer en premier — comme si ça faisait de vous quelqu'un d'égoïste, comme si vous manquiez à vos responsabilités envers les autres.Dans cet épisode, je vous parle de ce dilemme intérieur que vivent tant de femmes, et de l'image puissante qui a émergé chez l'une de nos clientes en session de coaching — une image qui lui a permis de sortir de cette impasse douloureuse, et de repenser la place qu'elle occupe dans sa famille et dans sa vie. ✨ Si vous voulez reprendre votre place dans votre vie, sans rogner sur vos valeurs profondes, ni devenir quelqu'un d'autre, nous sommes là pour vous aider. Découvrez notre accompagnement en détail sur : https://changemavie.com/coaching/

Get Your Tickets to Revive => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://events.3twarrioracademy.com/revive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download the Divine Masculine Handbook => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://refinedintegrity.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are distressed by anything external the pain is not due to the thing itself but to your estimate of it. Listen Now!   Set Up Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

keywordsmindset, intentions, soul, authenticity, emotional awareness, personal growth, podcast, self-discovery, consciousness, empowermentsummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla explore the themes of mindset, intentions, and emotional awareness. They discuss insights from a podcast featuring Gary Zukav, focusing on the importance of aligning with one's soul and understanding the various parts of our personality. The conversation emphasizes the significance of emotional awareness in personal growth and the need to question societal expectations versus individual desires. The episode concludes with a call to action for listeners to reflect on their own intentions and emotional states.TakeawaysStop asking yourself why, start asking why not.We have several parts of our personality.Your intentions create your reality.Emotional awareness is your power from your soul.What does your soul want versus what does the world expect?You can't fake your intention behind what you do.Live with attention to your emotions.Your emotions are signs from your soul.We are shifting into a new collective consciousness.You have to have compassion for change.Unlocking Your Soul's PotentialThe Power of Intentions"Your intentions create your reality.""Your emotions are signs from your soul.""Live with attention to your emotions."00:00Introduction and Setting the Scene02:44Exploring Gary Zukav's Teachings06:58The Power of Intention09:52Emotional Awareness and Soul Alignment12:22Navigating Change and Authenticity16:09Practical Soul Check-Ins and Conclusion

Mental Overload ~ The cure for mental overload is to think on paper - a short interview with presenter Jean Moroney. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThis week on The Less Stressed Life Podcast, I'm joined by Nicole Sachs for a juicy and mind-blowing convo that just might change the way you think about your symptoms.Nicole is a total powerhouse when it comes to helping people heal chronic pain, anxiety, long COVID, and all the mystery symptoms that make you feel like a walking question mark. We get into her story of being diagnosed with a gnarly spinal condition at 19, how she healed without surgery, and what that has to do with repressed emotions, a dysregulated nervous system, and a little tool she created called JournalSpeak.We're talking science, soul, and the sneaky ways our bodies try to keep us “safe” by holding onto stuff we were never meant to carry. If you've been spinning your wheels trying to fix your pain, fatigue, gut issues, skin flares, or anxiety, you are going to want to take notes on this one.KEY TAKEAWAYS:Why your pain is real even if it's not coming from where you thinkHow your body uses symptoms to protect you from emotional overloadWhat the emotional reservoir is and why it keeps overflowingWhy some people feel emotionally frozen and how to safely thawHow to rewire your brain and regulate your nervous system with JournalSpeakWhy self-compassion is not fluffy—it's freaking necessary for healing ABOUT GUEST:Nicole Sachs, LCSW is a psychotherapist, author, speaker, and creator of the JournalSpeak method and The Cure for Chronic Pain platform. A direct student of Dr. John Sarno, Nicole has helped hundreds of thousands of people around the world heal from chronic pain, anxiety, and other mind-body conditions without medication or surgery. Through her books (Mind Your Body, The Meaning of Truth), podcast, courses, retreats, and practitioner training program, Nicole teaches the science and soul of self-healing with compassion, clarity, and a little bit of sass.WHERE TO FIND:Website: https://www.yourbreakawake.com/ Instagram: https://www.instagram.com/nicolesachslcswWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeNUTRITION PHILOSOPHY:Over restriction is dead.Whole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restWORK WITH CHRISTA: I've streamlined my proven method to help you get to the REAL root of eczema and food sensitivities—without the overwhelm. Join the program at christabiegler.com before doors close!

When a brand makes you smile just by looking at it, you know there's something special going on.  That's exactly how I felt when I discovered IZIPIZI,  a company on a mission to bring style, joy, and accessibility to eyewear.  In this episode, I sit down with Charles Brun, Co-founder and CEO of IZIPIZI, to explore how they transformed a simple idea into a global lifestyle brand by leading with design, affordability, and human-centered values. Charles and I delve into IZIPIZI's journey from a class project in France to its distribution in over 7,000 stores across more than 80 countries. We talk about the power of simplicity, the discipline of great design, and how his team keeps joy at the center of their brand, even as they scale.  Whether you're building a brand from scratch or looking to rediscover your "why," there's so much to learn from their intentional and inclusive approach. Here are a few highlights from the episode:   * How three college friends turned a school idea into a multimillion-dollar brand.   *Why international expansion starts with listening, not assumptions.   * The role of simplicity, functionality, and “smile design” in standing out in a crowded market.   * Building retail partnerships without losing the brand soul.   * Keeping purpose and product quality aligned as you grow. Join me, Ramon Vela, as we listen to the full episode and get inspired by a brand that's making vision care both stylish and joyful for everyone. For more on IZIPIZI, visit: https://www.izipizi.com/us_en If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Compass Rose Ventures - Advisor for CPG Brands: https://compassroseventures.com/contact/ Compass Rose Ventures can help your CPG brand increase customer lifetime value, expand into the US market, create an omnipresent omnichannel footprint, optimize customer journeys, build brand communities, and more. Visit the link above to learn more.    Color More Lines: https://www.colormorelines.com/get-started Color More Lines is a team of ex-Amazonians and e-commerce operators who help brands grow faster on Amazon and Walmart. With a performance-based pricing model and flexible contracts, they've generated triple-digit year-over-year growth for established sellers doing over $5 million per year. Use code "STORY OF A BRAND” and receive a complimentary market opportunity assessment of your e-commerce brand and marketplace positioning. 

Adam creates a hypnosis session to help a client release painful and heavy emotions of the past and to awaken their most authentic self.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for confidence,  hypnosis for worthiness, hypnosis for retirement, future life hypnosis, quantum hypnosis, new level of living, courage hypnosis,

Motivation ~ Why can't I get around to divorce my cheating wife? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

Let's talk about Trump's emotions, Ukraine, and Russia....

“You are the problem… or you can be the solution. Manage yourself first.” Lee Cockerell answers a listener's two-part question on handling emotions in the workplace and at home. He shares strategies to stay calm, cool, and collected, even when tempers rise. Lee emphasizes the importance of managing yourself first, creating psychological safety, and learning to anticipate your emotional triggers. From family squabbles to workplace frustrations, Lee offers personal stories, practical advice, and simple tactics to become a steadier, more trustworthy leader. Read the blog for more on managing emotions in the workplace and at home.  Notable Moments [00:00:42] – How to “park” emotions when tensions rise [00:02:37] – What to do when you know you tend to overreact [00:05:54] – The value of stepping away to regain composure [00:08:09] – The importance of creating psychological safety [00:10:36] – How to keep emotions at home from following you to work [00:14:43] – Managing yourself is a full-time job Resources The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.  

Ever reacted emotionally as a leader—and regretted it? You're not alone.In this episode of The Chris LoCurto Show, we break down how to stay grounded, respond with wisdom, and lead rationally when the pressure is high. Learn how to recognize emotional hijacking, understand your triggers, and set a calm tone for your team using simple, powerful tools.Timestamps:Emotional Hijacking Happens—But You Can Stop It (00:01:28)How to recognize when emotions override logic—and what to do in the moment.Know Your Triggers Before They Explode (00:04:03)Understand your emotional landmines before they create leadership damage.Slow Down to Speed Up: The 3-Second Rule (00:06:14)A simple pause strategy to help you lead rationally in emotionally charged situations.Use Emotion as Data, Not a Driver (00:07:26)Turn emotional cues into insight without letting them control your decisions.Your Emotional State Affects Everyone Else's (00:10:28)How your mood shapes your team's culture, performance, and risk-taking.Action Items (00:14:04)Five steps to practice emotional intelligence in your leadership today.Additional Resources (00:14:56)Check out Episode 607 for more on emotional intelligence in leadership.Conclusion (00:15:12)Great leadership isn't about feeling better—it's about choosing to lead rationally, no matter how you feel.

On episode 696 of the 40+ Fitness podcast, Coach Allan interviews Dr. Mark Sherwood, co-founder of Tulsa's Functional Medical Institute and author of the Amazon bestseller, "Quest for Wellness: A Practical and Personal Wellness Plan for Optimal Health in Your Body, Mind, Emotions, and Spirit." In this conversation, Dr. Sherwood shares his holistic approach to health, challenging the one-size-fits-all mentality and inviting listeners to reflect: Are you willing to make the changes necessary to achieve true wellness? Together, Allan and Dr. Sherwood dig into the real work of transformation—setting meaningful goals, journaling, course-correcting, and building a solid foundation in all four dimensions of wellness: physical, emotional, intellectual, and spiritual. Dr. Sherwood doesn't believe in shortcuts or empty marketing promises—he's all about practical steps and sustainable habits, from daily movement and smart nutrition to self-talk and sleep. Whether you're struggling to build momentum or just looking for fresh motivation, this episode is packed with actionable advice and encouragement to help you take charge of your health and thrive at any age.   Time Stamps: 04:14 Pitching Solutions Without Sacrifice 08:37 Short-Term vs Long-Term Goals 12:48 If Not Written, It Didn't Happen 13:58 Balancing Life's Four Pillars 18:14 Starting Simple Fitness Steps 22:14 Rethinking Sugar: Healthier Alternatives 23:29 Vegetables: Essential Nutrients Over Sugar 29:24 Essential Daily Water Intake 31:32 Sleep: Essential for Repair and Aging 35:16 Power of Words on Mindset 38:30 Goal Setting and Progression Strategy     http://sherwood.tv  

Maybe being a stay-at-home mom was the dream—or at least the plan. But now, you're carrying it all: the job hunt, the paychecks, the child care puzzle… and the emotional whiplash that comes with it. In this episode, we talk about the messy, valid feelings that come up when your role suddenly shifts—and how to give yourself grace while you adjust. - - - - - - - --  For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

WOW.. this one hit me hard… right in the heart.  It came from liminal (@Liminal1988) and it's a note that is titled “Dear Younger Me.”  It starts out “You didn't know many things. You didn't know how life would turn out, or why certain things were happening to you. And that's ok….” and the last couple of lines “.... You're still learning, still healing. There's always something good in you. There was always something special about you. Then, and even now.”  This got me thinking about my younger self and how that part of me (all the parts of my younger self) is still with me. The saying of how our past is our best mentor still rings true. I think it becomes even more valuable and special, when we are able to connect it to the memories, feelings, emotions, etc., of our younger self(s). Make sure you look this one up & take it to heart to make changes that you can connect with for your life!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

As an educator in the community, how long is long enough? This past weekend was the Ever Forward Club's Dance-A-Thon, the latest version of a community event that's been going on every Memorial Day weekend for the past 21 years straight.Barely anyone showed up.Emotions from the day were polarized, to say the least - great connections, poor sense of relevance to the community and young people we are trying to serve. When is it time to turn the page for the sake of your students? And what self-talk was going on in my head the whole time, and how similar is it to the self-talk I've been seeing from students around the country?---(0:00) Class in session(3:30) Letting go of a 21-year-old community tradition(14:55) The positive side of our community event and the young men I met(20:30) Self-talk - what students say to themselves affects their ability to be their best at school(26:50) Through this work for students and educators, we are going to…---Contribute to our Dance-a-thon fundraiser: https://charity.pledgeit.org/EFC-DanceAThon Join our Skool Community: https://www.skool.com/efc-young-mens-advocates-2345 Email us questions and comments at totmpod100@gmail.com Create your own mask anonymously at https://millionmask.org/ ---Connect with Ashanti Branch:Instagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksTwitter: https://twitter.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/---Support the podcast and the work of the Ever Forward Club: https://podcasters.spotify.com/pod/show/branch-speaks/support ---Connect with Ever Forward Club:Instagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubTwitter: https://twitter.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/

What if the symptoms you're struggling with aren't just physical… but emotional energies trapped in your body?   In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to explore the invisible root causes behind so many chronic symptoms, and how to release them for good.   We dive into the science, stories, and subconscious mechanisms behind trapped emotions, how they impact your physical health, and what to do about it.

Who benefits and who loses when emotions are described in particular ways? How do metaphors such as "hold on" and "let go" affect people's emotional experiences? Banned Emotions: How Metaphors Can Shape What People Feel (Oxford UP, 2019), written by neuroscientist-turned-literary scholar Laura Otis, draws on the latest research in neuroscience and psychology to challenge popular attempts to suppress certain emotions. This interdisciplinary book breaks taboos by exploring emotions in which people are said to "indulge" self-pity, prolonged crying, chronic anger, grudge-bearing, bitterness, and spite. By focusing on metaphors for these emotions in classic novels, self-help books, and popular films, Banned Emotions exposes their cultural and religious roots. Examining works by Dante, Dickens, Dostoevsky, Kafka, Forster, and Woolf in parallel with Bridesmaids, Fatal Attraction, and Who Moved My Cheese?, Banned Emotions traces pervasive patterns in the ways emotions are represented that can make people so ashamed of their feelings, they may stifle emotions they need to work through. The book argues that emotion regulation is a political as well as a biological issue, affecting not only which emotions can be expressed, but who can express them, when, and how. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

Why is debt so dangerous, and why do so many people fall into it? We'll cover the myths teens hear about “good debt,” credit cards, and borrowing from friends or family. We'll teach them how to avoid it, what interest really does, and how saying “no” to debt now opens way more doors in the future. Book covered: The Total Money Mindset by Dave RamseyLoved this audio? You should see the video version! Check it out on my YouTube channel, https://www.youtube.com/@sidekicktohero Or watch it in the Sidekick to Hero app for tweens and teens! It's a gamified confidence & productivity platform that helps young teens develop the habits of heroes and high-achievers. Start for free at www.sidekicktohero.com

In today's episode we discuss: Explore the life and legacy of Boeing whistleblower John BarnettHear key excerpts from his powerful final noteAnalyze the emotions, thoughts, needs, and wants expressed in his writingDiscuss the impact of workplace retaliation on mental healthReflect on how systems meant to protect whistleblowers may fail themOffer resources for those struggling with suicidal thoughtsThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode, we're unpacking the phrase “I don't know”—and how it's often less about not knowing and more about avoiding. You'll learn how to tell the difference between real uncertainty and emotional hiding, and what to do when you're stuck in the spin of indecision.If this hits, leave a podcast or client review at thisisnotyourpracticelifepodcast.com — I'd love to hear what's landing for you!Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Why is it so hard for teens and young adults to cut back on social media — even when they truly want to? What emotional triggers keep pulling them back onto apps, and what actually happens once they're there? In this episode of Parenting in the Screen Age, host Dr. Delaney Ruston explores these questions with Dr. Katie Davis, a leading expert on youth and technology. Dr. Davis is a professor at the University of Washington's Information School, with an adjunct appointment in the College of Education. She co-directs the UW Digital Youth Lab and is the author of three books on how technology shapes young people's learning, development, and well-being. They dive into a recent study by Dr. Davis that explores the emotional and situational drivers behind teens' social media use—from the triggers that lead them to open an app to what happens emotionally while they're on it. The research offers powerful insights that can help young people and adults make more mindful choices around screen time. This episode is ideal for both adults and tweens who want to better understand the “why” behind social media habits. Plus, hear a college student's candid reaction to the interview and how it's influencing her own efforts to cut back on social media use   Featured Expert Katie Davis, PhD   Research References You Go Through So Many Emotions Scrolling Through Instagram”: How Teens Use Instagram To Regulate Their Emotions (Katie Davis, PhD, et al.)  Supporting Teens' Intentional Social Media Use Through Interaction Design: An exploratory proof-of-concept study (Katie Davis PhD, et al.) Digital Health Practices, Social Media Use, and Mental Well-Being Among Teens and Young Adults in the U.S. Hopelab & Well Being Trust   Time Code 00:00 Introduction and Personal Struggles with Social Media 00:22 Welcome to Parenting in the Screen Age 00:47 Challenges Teens Face with Social Media 01:17 Introducing Boosting Bravery Program 01:59 Exploring Research on Social Media Use 03:37 Interview with Dr. Katie Davis 04:16 Understanding Teens' Social Media Behavior 05:57 Emotional Triggers and Social Media 07:44 Mindless Diversions vs. Deliberate Acts 20:23 Designing Better Social Media Experiences 26:23 College Student's Reflection 28:23 Conclusion and Resources

The Fast & the FrustratedWhy does driving bring out the worst in us? In this episode of The Shadows Podcast, Tripp Bodenheimer, Noble Gibbens, and Miguel Estrella break down the psychology and emotional triggers that turn everyday drivers into road rage warriors. From misplaced anger to a lack of emotional control, the crew shares insights, personal stories, and tools like emotional jiu-jitsu and mindfulness to help you stay calm behind the wheel. Whether you're a defensive driver or prone to frustration, this conversation will help you navigate life's literal and figurative roadblocks.

Discover how to understand your emotions. In this episode I go through 11 different emotions that we all experience on a regular basis. If you feel stuck in life - it's typically because you are stuck in a emotion. Let me help you move through them by helping you understand them better!

Emotions are part of the human experience, including the workplace. New managers are often surprised by the amount of emotional labor required for the job -- managing different personalities, communication styles, and expectations. If you identify as a hero or a helper, then you may put a lot of pressure on yourself, and you might measure your success based on the emotional signals of those around you.I think it's important for managers to care about their own mental health and emotional wellbeing, too. A good place to start is by checking out a Feelings Wheel. Let's discuss!**After the Episode**For private coaching focused on your goals and situation, contact me through my website:https://kimnicol.com/or DM me on LinkedIn:https://www.linkedin.com/in/kimnicol/Follow The New Manager Podcast on LinkedIn:https://linkedin.com/company/the-new-manager-podcastSign up to learn about upcoming cohorts:https://maven.com/kimnicol/communication-strategiesFeelings Wheel:https://feelingswheel.com/

Anger Control ~ I was convicted of mild domestic violence due to financial stress. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

An emotional rollercoaster at St. James' Park as Newcastle United fall 1-0 to Everton on the final day — but despite the result, it's a season to be proud of!Join Paul and the team as they look back at a dramatic end to the campaign. From a flat performance on the pitch to the sheer joy of Champions League qualification, we cover it all in this full match review.We'll discuss player performances, tactical decisions, key moments, and of course, the incredible achievement of returning to Europe's elite competition.

Are you really burned out — or are you emotionally disconnected and calling it burnout? In this episode, we break down the key differences between emotional exhaustion and emotional avoidance. Most people think they're “tired,” but they're actually suppressing what they feel — and that disconnect is what's draining them. You'll learn: ✅ The psychological and neurological differences between avoidance and true burnout ✅ How to tell when you're emotionally numb vs. emotionally depleted ✅ The habits that keep you stuck in survival mode ✅ How to reconnect to your emotions in a way that feels safe, not overwhelming ✅ Practical tools to rebuild your emotional energy without shutting down Whether you're over-functioning, numbing out, or caught in an emotional freeze, this episode will help you name what's really going on — and give you the tools to take your power back.

Pour écouter l'épisode en entier tapez "#472 - Jean-Marc Jancovici - The Shift Project, Carbone4 - L'Europe est dans la seringue : ce qui doit changer dans les 10 prochaines années" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pour écouter l'épisode en entier tapez "#472 - Jean-Marc Jancovici - The Shift Project, Carbone4 - L'Europe est dans la seringue : ce qui doit changer dans les 10 prochaines années" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Pastor Garry Clark continues his series on bringing "Balance" to families. This week he'll be helping us with our emotions. He'll break down the things we should see with a positive view, rather than a negative view. We as a people, and we as a nation, need to be: Emotionally Balanced!

Do you ever find yourself fearing or dreading what's ahead? Today, Joyce, Ginger, and Erin discuss principles from the Bible proven to help you win your fight against fear!

Human beings are living inside a kind of "virtual reality" created by their own minds. This VR is built from thoughts, past experiences, emotions, and beliefs that they hold onto and identify with, forming their egos and self-concepts. Spiritual awakening involves stepping back from this constructed reality, witnessing it without getting lost in it, and ultimately letting it go to merge with a higher, freer state of consciousness. True liberation is compared to taking off the VR goggles and realizing the infinite reality beyond the limited personal world created by these mental constructs. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Join us for a thought-provoking conversation with Cyndi McCoy—coach, author, and creator of The Boundaries Health Check—as she shares her groundbreaking approach to emotional wellbeing, relationships, and personal empowerment. In this episode, Cyndi breaks down the six boundaries that shape every human relationship, including the one we have with ourselves.Drawing from her coaching practice, lived experience, and innovative theory of “boundaries as dials,” Cyndi invites us to reflect on how we spend our time, who we share our energy with, and what it really means to live in alignment with our values. Whether you're navigating family dynamics, healing from relationship strain, or simply wanting to feel more peace, this episode will give you the tools to start making real, measurable change—one boundary at a time.About our guest:Cyndi McCoy is the creator of The Boundaries Health Check and founder of BoundariesCheck.com. With credentials from the International Coaching Federation and a background in personal development, Cyndi has developed a practical, measurable framework for understanding and adjusting boundaries in all aspects of life. Her work empowers people to take control of their emotional wellbeing, improve communication, and strengthen their relationships through clarity, accountability, and self-care. She's the author of two books, including an audiobook that guides listeners through her complete coaching system.Follow Our Guest:Instagram: https://www.instagram.com/boundariescheck/Website: www.boundariescheck.comFollow Us On:Host Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer01:19 - Emotions, nervous systems & how Cyndi found home in Australia04:10 - From skepticism to science: Cyndi's journey to becoming a coach07:16 - The 6 types of boundaries: time, territories, treasures, tools, topics & third parties13:12 - Understanding emotional states as dashboard indicators20:02 - How to adjust your boundaries to shift your emotional state24:00 - The 4 “dashboard lights” that guide relationship health28:22 - Motivators, values & how they fuel our decisions31:12 - Relationship with self: the foundation of every boundary34:20 - Cyndi's story: boundaries learned through childhood patterns38:00 - How to set boundaries with family while maintaining respect42:19 - Self-care as the cornerstone of romantic relationships46:00 - The role of communication tools in self-reflection & growth47:00 - How Cyndi uses ChatGPT for emotional processing and life design51:06 - Where most people go wrong in relationships54:16 - Self-accountability vs. blaming others58:15 - Relationship roadmaps: designing the life you want01:03:12 - The boundary Cyndi's still working on today01:07:13 - What success looks like now: peace, presence & compassion01:10:05 - Cyndi's greatest teacher and the spiritual philosophy behind her work01:12:18 - Final message: challenge yourself to check in with your boundaries

La curiosité, c'est une de mes valeurs phares, et je pense d'ailleurs qu'on ne peut pas être curieux et malheureux. Mais c'est aussi une énergie qu'on peut avoir du mal à canaliser, et même qu'on peut perdre, quand on se met trop la pression.Pour parler de ce sujet sur le podcast, j'ai invité quelqu'un qui incarne cette curiosité vivante et joyeuse : Alexandre Dana.Il est multi-entrepreneur, créatif, incroyablement touche-à-tout. Et il vient de créer avec sa maison d'édition, 23h59, un carnet très particulier, pensé pour accompagner notre curiosité : https://www.23heures59editions.com/products/carnet-de-la-curiositeÉcoutez l'épisode Nourrir sa curiosité sans s'éparpiller pour :

Afraid to do something you know you need to do? Join Joyce, Ginger, and Erin as they share biblical principles to overcome fear's influence in your life.