Podcasts about New Year

First day of a calendar year, in particular, January 1 in the Julian and Gregorian calendar

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    Best podcasts about New Year

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    Latest podcast episodes about New Year

    Kiddush Club - The Podcast
    Epis 205 - Slichos In The Beis Hamikdosh

    Kiddush Club - The Podcast

    Play Episode Listen Later Sep 17, 2025 75:19


    As the year winds down and we close out the season, we're delivering a packed finale! From the moving Slichot services at the famed Park East Synagogue to a must-hear PSA on hotels in East Jerusalem, to Israel's latest incursion into Gaza City, we cover all of the latest in the Jewish World. We also break down the wild conspiracies buzzing around the assassination of Charlie Kirk, Russian drones in Poland, and German prison breaks. This marks the end of an amazing season, so a massive thank you to our dedicated listeners for tuning in every step of the way. Wishing all our listeners a happy, healthy, and sweet New Year!   ________ ** Help save young neshamos by helping Shuvu! It's a perfect opportunity to sweeten our Rosh Hashanah! **   https://www.charidy.com/shuvu ________ ** North One is the all-in-one business banking platform that helps small and medium-sized businesses earn more, save time, and manage their money with ease! ** Visit: https://www.northone.com/ Or get the App: iOS: https://apps.apple.com/us/app/northone-business-banking/id1466648407 Android: https://play.google.com/store/apps/details?id=com.mobileapp.prod ________ ** Join Now or Create Your Own Five Star Experience With Project Mesorah! ** Project Mesorah's trips are always memorable and even life changing, but if you want private tours with amazing chefs, tour guides, and speakers, Project Mesorah has you covered! Visit them at: https://www.projectmesorah.org/ Or call: 845-570-1943 ________ ** Town Appliance - For All Of Your Appliance Needs! ** No matter the budget, Town Appliance will get you the right appliance for your needs and give you the most value for your money. https://www.townappliance.com/ Call/Text/Whatsapp: 732-364-5195 ________ We have a call-in number where you can hear the cast! Tell your friends and family who may not have internet access! 605-417-0303 To Call In From Israel: +053-243-3287 Also! Subscribe for our bonus content by phone! Available at the same number. ________ Get official KC swag and show your support to the world! https://kiddushclubmerch.com ________ Subscribe now to keep us going and access bonus content! https://buymeacoffee.com/kiddushclub/membership   Follow us: Instagram: https://www.instagram.com/kiddushclubpodcast/ Twitter: https://twitter.com/kiddushclubcast Join our WhatsApp chat: https://2ly.link/27DRp Send us you thoughts comments and suggestions via email: hock@kiddushclubpodcast.com  

    Nourish Your Biblical Roots with Yael Eckstein

    As people usher in a New Year on January 1 with parties and celebrations, how many are thinking about repentance? It's probably not very many.But when Jewish New Year is welcomed on Rosh Hashanah, the main focus is on repentance, or teshuvah, which means to “return” to God. The sound of the shofar—the biblical trumpet made from a ram's horn—calls us to reflect on the past twelve months, to fix anything in our lives that hasn't been helpful, and to return to God—who is waiting for us with open arms.In this special Rosh Hashanah episode, Yael Eckstein takes a biblical look at repentance, its significance for all of us as people of faith, and how returning to God will nourish our souls and transform us into the people we are meant to be. Listen Now!And listen to more of Yael's Bible teachings on her daily podcast, The Chosen People.

    Millennial Money
    Smart Spending for Fall: Holiday Budgeting, Sinking Funds, and Stress-Free Money Moves - Back-to-School, Back-to-Budget Mini-Series (Part 3 of 4)

    Millennial Money

    Play Episode Listen Later Sep 16, 2025 41:06


    The next three months—Halloween, Thanksgiving, and the holidays—are basically a budgeting minefield. Even if you've been disciplined all year, this season can throw your money game completely off. In Part 3 of our Back-to-School, Back-to-Budget series, I'm giving you a clear strategy to holiday-proof your wallet and make sure your spending reflects your priorities—not panic. We're talking sinking funds for things you know are coming—gifts, school events, sports travel—and how to build a 3-month forecast that gives you room to breathe and room to celebrate. This episode isn't about being the holiday Grinch—it's about putting boundaries in place so you can actually enjoy the season without carrying guilt or a January credit card hangover into the new year. You'll learn: how to map out your fall spending from Halloween through New Year's how to budget for all those "surprise-but-not-really" expenses how to shift your mindset from restrictive to intentional. By the end, you'll walk away with a simple fall money plan, sinking funds set up for what's ahead, and the confidence to celebrate without sabotaging your financial goals. If you're a busy professional or parent who dreads the financial chaos of the holidays but still wants to enjoy every bit of it—this one's for you. And if this episode gives you the holiday money reset you've been craving, share it with a friend and make sure you're subscribed so you don't miss the final episode in this series: Building Momentum for Year-End Success. Be sure to like and follow the show on your favorite podcast app! Keep the conversation going on Instagram @everyonestalkinmoney Thank you to our sponsors!  Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.  Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices

    jewish, judaism, spirituality, torah,
    NEW YEAR CHALLENGES ROSH HASHANA

    jewish, judaism, spirituality, torah,

    Play Episode Listen Later Sep 16, 2025 45:14


    jewish, judaism, spirituality, torah,
    AWAKEN FOR THE NEW YEAR

    jewish, judaism, spirituality, torah,

    Play Episode Listen Later Sep 16, 2025 46:20


    LISTEN!!!

    jewish, judaism, spirituality, torah,
    KEEP AWAY FROM THESE FIVE THINGS PRE-NEW YEAR

    jewish, judaism, spirituality, torah,

    Play Episode Listen Later Sep 16, 2025 25:41


    Enhance Life with Music
    Micro 43: Build Routines, Not Self-Control – Create a Fall Schedule to Shape Your Future Self (in Music and Beyond)

    Enhance Life with Music

    Play Episode Listen Later Sep 16, 2025 5:32


    The Fall (“other New Year”) season is the perfect time to reset and reframe. Instead of relying on limited self-control, build routines that carry you – and your kids – through music practice, learning, and life with consistency and ease. Discover three reasons why small, steady habits can shape not just your days, but your future self. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro43 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096

    Rugby on Off The Ball
    Rugby Daily | Keenan out until New Year, France player apologises after Wafer bite

    Rugby on Off The Ball

    Play Episode Listen Later Sep 16, 2025 11:50


    Welcome to Tuesday's Rugby Daily, I'm Cameron Hill.Coming up today, the French player who bit Aoife Wafer has issued an apology to the Ireland star.Anna Caplice gives her thoughts on Sunday's quarter-final defeat and the future of this Ireland group.And Conor Murray follows up on his damning comments of Munster's recruitment policy.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting

    Transform With Travel
    098: How I Met My Aussie Husband – A Backpacker Love Story Across 7 Countries [REPLAY]

    Transform With Travel

    Play Episode Listen Later Sep 16, 2025 32:00


    In this episode, I share the extraordinary journey of how I met my husband Sam. The story spans continents and years, beginning with my decision to study abroad in Switzerland and culminating in a chance encounter at a pub crawl in Dublin. As we relationship, we faced long-distance challenges and numerous adventures, ultimately leading me to move to Australia. Now, nearly a decade later, we are married with two children, and continue to infuse our lives with travel and exploration. Our story emphasizes the power of saying 'yes' to life's adventures and how one decision can change everything.We talk about:00:00 Intro02:00 The Switzerland Study Abroad Experience03:20 The Ireland Adventure Begins07:15 Meeting Sam in Dublin16:26 A New Year's Reunion in Europe21:47 Building a Life Together29:33 Final ThoughtsResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co

    Do you really know?
    Could the 12-12-12 method help you declutter your home?

    Do you really know?

    Play Episode Listen Later Sep 16, 2025 5:08


    Ever since the 1960s, the minimalist movement has been captivating art and interior design enthusiasts. It's all about simplicity, emphasising a return to the essentials, and encouraging us to let go of our attachment to material things as far as possible.  If you tend to struggle with clutter in your home environment, the 12-12-12 method may just be able to help you counter that problem. It was created by Joshua Becker of Becoming Minimalist and it's really gained a lot of attention online since, with many people saying it helped them transform their home into a more harmonious space.  What does the "12-12-12" part stand for? What if I'm not organised enough to manage something like that? Why is the 12-12-12 method considered minimalist? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Should I cut the electricity at home during a storm?⁠ ⁠How can I celebrate New Year's at home and still have fun?⁠ ⁠Why do Christmas decorations make me feel happier?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 13/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Crooked Conversations
    Coal Survivor I 5. New Year's Eve

    Crooked Conversations

    Play Episode Listen Later Sep 15, 2025 42:19


    Hitman Paul breaks into Jock's house to finish the job. Then Jock's son arrives and promises vengeance. A motley crew of 20-year olds arrives to back up the Yablonskis. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Call It What It Is
    Call It Locking In, Glow-Up Goals, and Going Back-To-School!

    Call It What It Is

    Play Episode Listen Later Sep 15, 2025 39:00 Transcription Available


    New Year’s resolutions in September? It’s take two for the ‘Call It Crew’ as they share their new round of self-care goals. Hear why back-to-school season has been a ‘wake up’ call for Jessica and Camilla, and all about the red carpet reunion we’ve been waiting to see! See omnystudio.com/listener for privacy information.

    Vanessa G Fitcast
    Ep. 241 How to Support Yourself When Life Feels Heavy

    Vanessa G Fitcast

    Play Episode Listen Later Sep 15, 2025 28:21


    If live feels extremely heavy right now, you're not alone. I once had a conversation with a mentor around this topic about what to do when life is just heavy.  Sometimes we're weighed down because we aren't managing our thoughts well. Sometimes it's because we're in environments that don't serve us.  But other times, life is just heavy and no amount of mindset work or environment shifts seem to fix it right away. In those moments, the best thing we can do is support ourselves until the heaviness passes. In this episode, I share practical and compassionate ways to care for yourself when you feel overwhelmed. We'll talk about why stepping away from social media protects your mental space, and how serving others whether with a simple text or through volunteering can actually ease your own burdens.  You'll hear about the power of healthy community and why it's vital to resist the urge to isolate. I'll also share ideas for lighthearted activities that bring a sense of play, and small but powerful actions you can take for your body, like cooking a nourishing meal or going on a walk. We'll close by exploring gratitude practices, future-focused dreaming, and the importance of remembering that emotional states are temporary. Life isn't meant to feel easy all the time, but with the right tools, you can support yourself through the heavy seasons. Time Stamps: (2:02) Heavy Emotions This Week(6:02) The Extreme Recent Examples(9:11) Filling A Void Through Doom Scrolling(10:32) Doing Something For Someone Else(11:02) Get Around Community(16:07) Finding Playful Activities(23:42) Daydreaming About The Future---------------------Follow Abbe on IG: @Blowoutsbyabbeandmore---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

    MyLife: Chassidus Applied
    Ep. 560: How Should We React to the Assassination of Charlie Kirk?

    MyLife: Chassidus Applied

    Play Episode Listen Later Sep 15, 2025 59:47


    Rabbi Jacobson will discuss the following topics: Preparing for the New Year • What should be our focus during these last days of Elul? • What do we learn from the creation of the universe on the 25th of Elul? • Looking back at 5785 can we say it was a good year? • How can we prepare for the New Year if we feel empty and alone due to family separations? • Can a person prepare for the New Year while remaining emotionally unhealthy? • How can I prepare properly for Rosh Hashana when I am struggling financially and it's taking a toll on my shalom bayis? • Just as we need time to prepare for the coronation of the king, can we say that the 31 years since Gimmel Tammuz was needed to prepare for the coronation of Moshiach? Netzavim • Why do we always read this Parsha before Rosh Hashana? • What lessons can we learn from this week's Parsha? • Unity • Redemption • Torah's personal relevance • Choose life • What did this covenant add to the Sinai covenant? • How does Tanya explain the verse ki karov ey'lecha ha'dovar me'od b'picha u'blvovcha la'soso?How can I find a trustworthy and competent mashpia? How should we react to the assassination of Charlie Kirk? • Should we be supportive of him though he advocated Christianity? • How should we respond to his enemies mocking him? What does the Torah mean when it says that after the Geulah our mouths will be filled with laughter?

    KZradio הקצה
    The Driver with Zamir Sivan: Almost New Year's Eve // 12.9.25

    KZradio הקצה

    Play Episode Listen Later Sep 15, 2025 119:59


    The Christian Car Guy Radio Show
    How Come The 7th Month is The New Year???

    The Christian Car Guy Radio Show

    Play Episode Listen Later Sep 15, 2025 74:20


    This Week's Robby & The Rabbi Rosh Hashanah is soon upon us and yet it's coming in the 7th month. In this episode so much understanding to be had on the difference between months and years. Yes one has to do with the sun and the other the moon, Biblically its a gold mine so come digging with us, it may seem at times to be a long way to the treasure, but I feel if you push in you will be glad you did...

    Beth Ariel LA Podcast
    Messianic Perspective Episode 259, 9-19-25

    Beth Ariel LA Podcast

    Play Episode Listen Later Sep 15, 2025 1:00


    In this Radio Feature, Rabbi Gary discusses Rosh Hashanah. This 1 minute episode will air on KKLA 99.5 in Los Angeles, beginning September 19, 2025, on Fridays during rush hour.Send us a text

    Do you really know?
    What is the two-day rule?

    Do you really know?

    Play Episode Listen Later Sep 14, 2025 4:49


    After enjoying a period of relaxation during the summer, many of us return to studies or work with a desire to develop good habits and a better routine than the previous year. It might be taking up a new sport, cooking healthy meals instead of ordering in or going to bed earlier for example. Just like with New Year's resolutions, we often stick to them to start with, but let them slip after a few weeks. Today we're going to talk about a method which may well help you stay on track: the two-day rule. Is it really possible to adopt a good habit in just two days? How long does it take to establish a habit? Are there other tips for forming good habits? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠How can I regain energy quickly?⁠ ⁠What is 'Tomato Girl summer'?⁠ ⁠What are energy vampires?⁠ A podcast written and realised by Joseph Chance. First broadcast: 3/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meaningful People
    Gila's Story: A Father's Mission to Save Lives

    Meaningful People

    Play Episode Listen Later Sep 13, 2025 70:32


    In this deeply moving conversation, Rabbi Hammer opens up about his daughter Gila—her vibrant spirit, her struggles following a traumatic assault, and the painful journey that led to her tragic passing. He shares stories of Gila's infectious joy, her kindness, and her larger-than-life presence, as well as the challenges she faced when navigating pain and despair. Through this heartfelt interview, Rabbi Hammer reflects on the importance of open dialogue about mental health and suicide prevention. He speaks about the founding of Gila's Way, an organization dedicated to raising awareness, educating communities, and providing support for families in crisis. This discussion is not only a tribute to Gila's memory but also a powerful call to action: to break the stigma, to listen more deeply, to validate the struggles of those around us, and to never ignore the signs of someone in pain. More information can be found here: https://gilasway.com/ If you or someone you know is struggling, please reach out for help. You are not alone. This episode was made possible thanks to our sponsors: ►Blooms Kosher   Bring you the best Kosher products worldwide.   https://bloomskosher.com   ______________________________________ ► Shaar This is a Timeless Honor, timely opportunity. Each site will have unique design and amenities including ample walkways, beit hesped, onsite shiva room, and parking. A Sha'ar representative will be onsite to help navigate and facilitate the funeral. Both Sha'ar HaZeitim and Sha'ar HaMenuchot combines the holiness of burial in Yerushalayim with the serenity reserved for the most exclusive private cemeteries. Brokers Wanted: Help families worldwide purchase cemetery plots in Israel. Contact: sales@shaar.com Over 275 Plots sold and 300 currently in Contract. ______________________________________ ► Keren Hashana Imagine the opportunity to partner daily with the Lubavitcher Rebbe in giving Tzedakah You donate in amounts the number of days in the coming year–this year 355–and Keren Hashana disburses the Tzedakah on your behalf -- twice every day! Once before Shachris and once before Mincha. This guarantees that you will give Tzedaka every day of the year. It's not important how much you give, the idea is to give Tzedaka every day! MyKerenHashana.com ______________________________________ ► Colel Chabad Pushka App - The easiest way to give Tzedaka   https://pushka.cc/meaningful   _______________________________________   ► Lalechet   We're a team of kosher travel experts, here to carry you off to your dream destination swiftly, safely, and seamlessly in an experience you will forever cherish.   https://www.lalechet.com ___________________________________________   ►Rothenberg Law Firm   Personal Injury Law Firm For 50+ years!   Reach out Today for Free Case Evaluation   https://shorturl.at/JFKHH   ____________________________________ ► Town Appliance - Visit the website or message them on WhatsApp     https://www.townappliance.com     https://bit.ly/Townappliance_whatsapp ____________________________________   ► Masbia:   Feeding the needy is a huge mitzvah - especially during the holidays. Make this New Year sweeter for everyone. Sponsor a meal. Send a digital Shanah Tova card. Spread joy, and do a world of good. and it's all tax deductible. www.Masbia.org/hh25 ______________________________________ ► Meaningful Minute Plus Meaningful Minute is releasing its first-ever feature film: Homeless — a powerful story about exile, identity, and return.   https://plus.meaningfulminute.org/   ____________ ► Subscribe to our Podcast on Apple Podcasts or Spotify.     https://apple.co/2WALuE2 https://spoti.fi/39bNGnO Or wherever Podcasts are available!

    Louisiana Anthology Podcast
    643. Roxanne Harde, Part 2.

    Louisiana Anthology Podcast

    Play Episode Listen Later Sep 13, 2025


    643. Part 2 of our conversation with Roxanne Harde about the Tremé series. Roxanne Harde on the Tremé series. "Set in post-Katrina New Orleans, this hour-long drama series, from executive producers David Simon and Eric Overmyer, follows the lives of ordinary residents as they struggle with the after-effects of the 2005 hurricane. Says star and New Orleans native Wendell Pierce, 'The only things people had to hang on to were the rich traditions we knew that survived the test of time before: our music, food and family, family that included anyone who decided to accept the challenge to return.' The large ensemble cast is supported by notable real-life New Orleanians, including many of its famous musicians." "Roxanne Harde is Professor of English at the University of Alberta's Augustana Faculty, where she also serves as Associate Dean, Research. A McCalla University Professor, Roxanne researches and teaches American literature and culture, focusing on popular culture, women's writing and children's literature, and Indigenous literature." Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in the Louisiana Anthology. William F. Waugh's Houseboat Book. The South needs “Yankees.” An ex-Confederate, discussing Alexandria, said: “A dozen live Yankees would regenerate this town, and make fortunes at it.” They would pave the streets, cover in the sewers, build up the vacant spots in the heart of the city, supply mechanical work at less inhuman prices than are now charged, and make this rich and intelligent community as attractive in appearance as the citizens are socially. One such man has made a new city of Alexandria. He has made the people pave their streets, put in modern sewerage, water, electricity, etc., build most creditable structures to house the public officials, and in a word, has “hustled the South,” till it had to put him temporarily out of office until it got its “second wind.” This week in Louisiana history. September 13, 1987. Pope John Paul II begins three day visit to New Orleans. This week in New Orleans history. Drew Brees ties Billy Kilmer's touchdown passing record September 13, 2009. The Saints team record for passing touchdowns in one game was set at 6 by Drew Brees (Saint's vs. Detroit Lions) who tied with Billy Kilmer in a November 2, 1969 against the St. Louis Cardinals. This week in Louisiana. Longfellow-Evangeline State Historic Site 1200 N. Main Street St. Martinville, LA 70582 337-394-3754 888-677-2900 longfellow_mgr@crt.la.gov Site open daily open from 9 a.m. to 5 p.m. closed Thanksgiving, Christmas & New Year's Day Admission/Entrance Fees $4 per person Free for senior citizens (62 and older) Free for children 3 and under     Longfellow-Evangeline State Historic Site explores the cultural interplay among the diverse peoples along the famed Bayou Teche. Acadians and Creoles, Indians and Africans, Frenchmen and Spaniards, slaves and free people of color-all contributed to the historical tradition of cultural diversity in the Teche region. French became the predominant language, and it remains very strong in the region today.     Henry Wadsworth Longfellow's 1847 epic poem Evangeline made people around the world more aware of the 1755 expulsion of the Acadians from Nova Scotia and their subsequent arrival in Louisiana. In this area, the story was also made popular by a local novel based on Longfellow's poem, Acadian Reminiscences: The True Story of Evangeline, written by Judge Felix Voorhies in 1907. Postcards from Louisiana. Cajun Band at Maison Dupuy. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

    Pop Junction
    "I did all my thinking at the nail salon yesterday" | The Cutting Edge (1992)

    Pop Junction

    Play Episode Listen Later Sep 12, 2025 52:48


    SURPRISE, beetches! After two and a half years, we're back for another round of episodes -- because we just couldn't quit without addressing some of our all-time faves. ✨ Welcome to one of the BEST romcoms of all time, the blueprint for enemies-to-lovers fan fiction, the one we've quoted in damn near every episode of this pod: The Cutting Edge. We lament how this movie gave us the most unrealistic expectations for what adult life would look like (...if you're hosting a black tie New Year's party with a live band, let us know).  Also: The Substance, our complicated relationship with photos of ourselves, and the potency of Sabrina (1995)!! EDITED BY Sophia Betz

    The Motherkind Podcast
    How to make healthy changes that (finally) last with a world-leading behaviour change specialist

    The Motherkind Podcast

    Play Episode Listen Later Sep 11, 2025 48:56


    Welcome to Motherkind, it's me, your host Zoe. This is the show about the woman behind the mother - the show where my incredible guests are going to show you how to thrive and grow in motherhood.  Thank you so much for being here. It means so much to me that you listen week after week - make sure you hit the subscribe button so you never miss an episode - because we have some unbelievable episodes coming up for you.  Welcome to the September Reset series. I don't know about you, but September feels more like a New Year to me than a New Year, and I LOVE doing a reset in September, thinking about what's working, what's not working and what changes I need to make.  So today I have an incredible episode for you on how to actually change, how to make new habits stick.  Dr Heather Mckee is a behaviour change specialist - and she is employed by some of the world's biggest businesses like Starbucks, Deloitte and Unilever to help their staff make healthy changes that lead to big results. It was when Heather was running a healthy lifestyle clinic for hospital staff that she became obsessed with what makes well-intentioned people not stick to the right choices for them - this challenge had led Heather down a 10-year path of becoming one of the leading behaviour change specialists.  So if you want to exercise more, eat healthier, stop scrolling as much, change your mindset or even start a business - then this is the episode for you  You are going to learn the very specific things not to do when you're trying to instil a new habit and what makes someone successful at a change they want to make  Heather is also a new mum, so I love that she brings a very practical and realistic angle too.  I hope you love this episode - here it is.  Get your free 3 days of 5-minute Motherkind here  - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ MotherkindContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Sinisterhood
    Episode 360: The Miami Bayside Mall Alien Incident - Part 2

    Sinisterhood

    Play Episode Listen Later Sep 10, 2025 71:50


    When every police officer in Miami descended on an open-air mall on New Year's Day 2024, the internet went wild. Within hours, stories of towering shadow figures, floating cities, and secret government programs flooded social media. A VHS tape recorded by one guy became the centerpiece of the lore, and hashtags about portals and interdimensional beings racked up millions of views. Was it just teenagers and fireworks? Or the beginning of something far stranger? This week's episode is The Miami Bayside Mall Alien Incident - Part 2. Get your tickets to join us for CrimeWave at Sea 2025 - https://crimewaveatsea.com/sinister Click here for this week's show notes. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Please click here to leave a review and tell us what you think of the show.

    Mamamia Out Loud
    The Great Lock In Has Just Begun

    Mamamia Out Loud

    Play Episode Listen Later Sep 10, 2025 46:01 Transcription Available


    There's a new species of male that's captured Amelia's attention. He's a literature loving, matcha drinking, standup guy that seems to capture the female gaze perfectly. Except: none of it's real. He's faking it. La Lester explains. Plus, we have to revisit the Coldplay kiss cam cheating scandal. The latest update changes EVERYTHING, and now? Well, now Jessie wants to renew her wedding vows. And, welcome to The Great Lock In. It's your chance to put the last remaining months before the New Year to good use. But a certain Stacey Hicks confesses she would much prefer to Lock Out instead. So, why do all our goals suddenly feel urgent, and what's a lazy gewl to do when everyone's obsessed with self-optimisation? Support independent women's media What To Listen To Next: Listen to our latest episode: The New Rules Of Etiquette For Every Age Listen: A Theory About Kate Middleton's Hair & The Secret To Small Talk Listen: The Family Drama We Can't Stop Thinking About Listen:The Princess Test & Trump's Bruised Hand Listen: An Entirely Random List Of Things We Deem Offensive Listen: The Millionaire CEO Going Viral For A… Snatch Listen: The Snow Globe Effect & Brad Pitt’s Victory Lap Listen to Parenting Out Loud: The 'Normal' We Need To Interrogate & The Father's Day Rethink Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: There's a type of man fooling everyone, and you've probably dated him. 'I date men less attractive than me. Here's what people get wrong.' Platonic asks whether men and women can be friends. Then refuses to answer the question. 'Leonardo DiCaprio says he’s emotionally 35 — which explains a lot about men in their 30s.' It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming. 'Like the woman we’re thinking about after the "affair" video, I was the wife who was left behind.' 'I confronted my cheating partner. Then my phone pinged with something I never saw coming.' 'I grew up being called the smart girl. No one warned me what could happen next.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

    How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
    069. Break the "Someday" Cycle: It's Time to Start Your Business

    How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love

    Play Episode Listen Later Sep 10, 2025 22:25


    September has this fresh start energy that reminds me of January - the kids are back in school, you finally have a moment to breathe, and suddenly, those goals you set months ago start bubbling back up. That quiet moment after drop-off, that first hot cup of coffee in months - these are the moments when that little voice whispers about the business idea you've been carrying around. But then the practical voice jumps in with all the reasons why you can't: no time, no idea where to start, not qualified enough.Tune in this week to hear why so many moms get caught up in the “someday” cycle, and what it takes to start building something that's truly yours before the year ends. If you're ready to stop waiting and start building your business right now, you need to join my *FREE* webinar, Start a Business Before Winter Break. It's happening on September 19th, 2025, at 1pm ET/10am PT. Click here to register: https://mom.jenna.coach/winter For more information, transcript, and show notes, click here: jenna.coach/69Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:How to Start Your Business Before Winter BreakKids are back at school which means it's the perfect time to start focusing on your business goals. If you wanted this year to be the year you actually start your business, it's not to late. Join me for a free webinar on Wednesday, Sept 17th at 1pm ET / 10am PT and find out how to have your business up and running before we ring in the New Year! Click here to sign up: https://how-to-quit-your-job.captivate.fm/winterRegister for the Sept 17 WebinarDownload this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook

    Yards and Stripes
    Florida Football Insiders: USF Stuns Florida Gators

    Yards and Stripes

    Play Episode Listen Later Sep 10, 2025 41:53 Transcription Available


    Florida Football Insiders dives into a wild week of football across the Sunshine State. Host Jason Powers is joined by Tampa Bay sports host JP Peterson to discuss USF's stunning upset of the Florida Gators in Gainesville, what it means for Alex Golesh's rising program, and how the loss affects Billy Napier's hot seat. They also talk Florida State's dominance, Miami's steady start, and the potential path for USF to a New Year's Six bowl—or even more. Beyond college football, the episode touches on the Buccaneers' and Jaguars' early success, plus concerns for the Dolphins. This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter.  TicketSmarter

    Advisors' Round Table
    Plan Now For New Year - Advisors' Round Table 9-10-25

    Advisors' Round Table

    Play Episode Listen Later Sep 10, 2025 43:39


    Plan Now For New Year - Join Certified Financial Planners Greg Cooley and Bubba Labas on another episode of Advisors' RoundTable!

    Conversations With Hicunni
    Episode 296: Breaking Free from Scarcity Loops | Why Affirmations Alone Aren't Enough

    Conversations With Hicunni

    Play Episode Listen Later Sep 10, 2025 6:58


    Text Us, We Love Hearing From You:)Welcome back to How To Be Fit Over 40: Midlife Conversations with Hicunni.Over the last couple of weeks, we've talked about dreaming big and even shared affirmations to keep those dreams alive. But here's the thing: just saying affirmations doesn't change your life. You repeat those affirmations, but the words don't always feel real. In this episode, we're going to solve that problem by making your dreams believable. I'll show you how to move beyond empty affirmations and use your five senses to create a vision you can actually feel,  so you can start living as the person you want to be, right now. Grab your smoothie or cup of tea and join the conversation. Let's go!P.S, Make sure you listen until the end, there's a 5 Senses Visualization included.Scarcity loops don't break by accident. They shift when you practice seeing, feeling, and believing in the abundance you're creating. Start today.  Bye for now.If today's conversation spoke to you, my Body Love 365-Day Meditation Journal is the perfect next step. It provides space for daily reflection, helps you release self-doubt, and fosters the habit of believing in the life you're creating. You can grab your copy at https://howtobefitover40.com/pages/resourcesSupport the showHow to Live In Time: 33 Lessons Learned is available now on Amazon.com This book is more than just a project — it's a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.

    #MOMTRUTHS with Cat & Nat
    Back to School Is a Mom's New Year

    #MOMTRUTHS with Cat & Nat

    Play Episode Listen Later Sep 9, 2025 41:14


    Back to school is basically a mom's New Year—and we're so excited to kick it off with you. We're talking “out of town confidence” (our favorite on-the-road alter ego), how the way you love someone and the way they love you back isn't always the same, and the truth about raising teens (we've never met one that isn't at least a little angsty or anxious). Nobody feels like a million bucks every day, nobody has it all together—and if they say they do, they're lying!This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code CATNAT50 for 50% off your first box.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $49.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/guideFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

    AttractionPros Podcast
    Episode 418: Coen Bertens talks about starting with people, shifting culture and creating one fan a day

    AttractionPros Podcast

    Play Episode Listen Later Sep 9, 2025 53:51


    Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   What's the one premier event that brings the global attractions industry together? IAAPA Expo 2025, happening in Orlando, Florida, from November 17th through 21st. From breakthrough technology to world-class networking and immersive education, IAAPA Expo 2025 is where you find possible.  And, just for our audience, you'll save $10 when you register at IAAPA.org/IAAPAExpo and use promo code EXPOAPROSTEN. Don't miss it — we won't!   Coen Bertens is the owner of Coen Bertens Consultancy, where he partners with leisure and hospitality operators on operations, leadership, and guest experience. After beginning his career in banking, Coen joined Efteling in the Netherlands, where he moved from finance to operations, ultimately serving as director/CEO of the park. During his tenure, Efteling earned national recognition for guest friendliness and advanced a long-term, story-driven resort vision. In this interview, Coen talks about starting with people, shifting culture, and creating one fan a day. Starting with people “How you treat your people is how you treat your guests… you have to start with your people and change them into ambassadors.” Coen explains that Efteling's transformation didn't begin with guest-facing tactics—it began by equipping employees. Guided initially by advice from Lee Cockerell, the team built a “personal compass,” a single digital place where employees sought and shared feedback, identified talents, and aligned those talents to both personal growth and organizational contribution. Rather than pushing a hospitality script, leadership focused on pride, ownership, and talent development so that frontline teams would naturally deliver better experiences. That shift also meant moving decision-making closer to the work. Managers stopped “running and doing all the tasks,” and responsibilities—like resolving complaints on the spot—moved to the frontline. The results compounded: ideas surfaced faster, confidence grew, and service recovery became immediate instead of hierarchical. Shifting culture “We knew that if you want to be the most guest-friendly company… it's about changing the culture.” Culture change started with clarity of vision. A survey revealed that only a small slice of leaders could articulate Efteling's vision; nearly everyone else operated without clear goals. Coen's team distilled the vision into a simple, memorable “nine-plus organization”—akin to striving for a five-star standard—and recruited 50 internal ambassadors to spread it. Leaders repeated the vision constantly and connected it directly to tools like the personal compass so it lived in daily routines, not just on a wall. Empowerment mechanisms reinforced the shift. An Innovation Lab replaced the “idea box,” inviting students and staff to pitch solutions onstage to a centralized steering team. One standout idea—using VR to let guests with disabilities experience the Dreamflight dark ride alongside their families—came from a student, not management. Coen also shares a pivotal New Year's Eve story: when buses failed to arrive after midnight, employees self-organized to drive hundreds of guests home. That response—spontaneous, generous, and owned by the frontline—became a living metric of culture more powerful than any dashboard. Creating one fan a day “Keep it simple: create one fan per day… everyone has the time to create one fan per day.” A hospitality professor's advice became a durable operating principle: small, intentional moments scale culture. With ~800 employees a day, one fan per person translates into more than a million fan moments annually. Crucially, it's not about giveaways; it's about personal attention. In Efteling's Fairytale Forest, for example, an employee simply walks a parent and child to the restroom through winding paths, turning wayfinding into a warm, human interaction. Coen ties these moments to financial outcomes with a simple restaurant story: when service anticipates needs: right table, timely drinks, favorite refills, guests happily spend more and tip more. The message to teams is direct and doable: limit training topics, interact far more than you lecture, gamify learning, and repeat small behaviors daily until they become instinct.   For inquiries and further information, connect with Coen on LinkedIn—he welcomes messages and is happy to share tips. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team:   Scheduling and correspondence by Kristen Karaliunas   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

    Orthodox Christian Daily Prayer and Hours
    FR GABRIEL NASSIF: HOW TO APPROACH THE LITURGICAL NEW YEAR

    Orthodox Christian Daily Prayer and Hours

    Play Episode Listen Later Sep 9, 2025 22:57


    new year liturgical gabriel nassif
    Zen Wisdom for Your Everyday Life
    LET EACH DAY BE NEW

    Zen Wisdom for Your Everyday Life

    Play Episode Listen Later Sep 9, 2025 12:58


    When the New Year comes, we all wish each other a Happy New Year, or a happy new day or happy new relationship. But how do we truly make the New Year new?Most of the time we live in the past, comparing each event with another in our memory. We can live our lives this way as well. But it isn't difficult to allow our lives to be fresh and new eachmoment. There's actually nothing we need to do. It's already fresh and new each moment. It's just a matter of leaving the past in the past. Staying with what and who we are now.. allowing people and events to transform and enjoy the change that takes place, rather than fighting it.The joy of a new day, a new breath and new moment is truy exhilirating. Allow it to wash over you and allow your life to become a wonderful adventure.Support the show

    The Ministry of the Word U.S.A.
    Fr Gabriel Nassif: How to Approach the Liturgical New Year

    The Ministry of the Word U.S.A.

    Play Episode Listen Later Sep 9, 2025 22:57


    new year liturgical gabriel nassif
    The Jersey Turnpike Boys
    Episode 75 - New Year, Same Giants

    The Jersey Turnpike Boys

    Play Episode Listen Later Sep 9, 2025 31:41


    Let the misery begin! It was a brutal start for the New York Giants. In this episode, we break down their dismal performance in Washington and share our thoughts on the Jets' tough loss to the Steelers.

    Dr. Roger & Friends: The Bright Side of Longevity
    E110: The Jollytologist (Why Laughter is the Best Medicine)

    Dr. Roger & Friends: The Bright Side of Longevity

    Play Episode Listen Later Sep 9, 2025 33:13


    ✨ In this episode of Brightside, we're joined by the one and only Allen Klein—the Jollytologist® and bestselling author—along with award-winning filmmaker and photographer Sky Bergman. We dive into Sky's upcoming documentary, explore Allen's powerful story of loss that led to his life-changing work, and uncover:The power of laughter as a healing toolHow to notice everyday mini-miraclesPractical ways to find joy even in life's toughest momentsThe importance of having purposeTune in for inspiring stories, uplifting wisdom, and tools you can use to bring more light into your daily life.LEARN MORE: https://www.thejollyfilm.comALLEN KLEINBorn and raised in the Bronx, Allen Klein has spent a lifetime helping people find humor in life's most difficult moments. After losing his wife when she was 34 to a rare liver disease, Allen realized that humor had been one of their most powerful coping tools—and he's been sharing that insight with the world ever since.A former scenic designer for CBS television in New York (including the Captain Kangaroo Show), Allen swapped whimsical sets for uplifting stories. He went on to earn a master's degree in human development with a focus on therapeutic humor, and became the world's first and only “Jollytologist®”—yes, it's a real title, and yes, he lives up to it.He's authored over 30 books, including The Healing Power of Humor, The Courage to Laugh, Embracing Life After Loss and The AWE Factor. His work has been translated into 11 languages, and he's brought his message of healing and hilarity to audiences across the globe—from corporate boardrooms to both hospitals and hospices. SKY BERGMANSky Bergman is Professor Emeritus of Photography and Video at Cal Poly, San Luis Obispo, where she taught for 30 years before embarking on her third act. An award-winning photographer and filmmaker, her artwork is included in prestigious museum collections, and her commercial work has been featured in renowned publications such as Smithsonian magazine.Her directorial debut, Lives Well Lived is an uplifting PBS documentary that celebrates the wit and wisdom of adults aged 75 to 100 as they share their secrets for a meaningful life. The film is currently available on PBS Passport, Amazon, iTunes, and Kanopy. Her companion book, Lives Well Lived — GENERATIONS, which highlights lessons from the film and innovative ways that people are bridging generational divides, is available on Amazon.Sky's latest film, The Mochi Movie, features the legendary George Takei and explores the Japanese American experience through the tradition of making mochi to celebrate the New Year. Sky creates films that connect, inspire, and celebrate the richness of the human experience. At the heart of every film is a belief in the impact of shared stories to foster empathy, understanding, and a more connected world.

    Date Yourself Instead
    How to RESET AND GLOW UP this September. Fall 2025 is a new year.

    Date Yourself Instead

    Play Episode Listen Later Sep 8, 2025 41:15


    September Reset!!! Embrace Your New Self for Fall 2025In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year.TIME GUIDE:00:00 Welcome to the September Reset01:02 Reflecting on 2025: A Year of Stagnation and Change02:07 The Ultimate September Fall Reset04:32 Visualization and Affirmations for a New You08:36 Rewriting Your Self-Concept13:01 Embodying a New Identity21:42 Health and Wellness: Gut Health and Detox33:26 Transforming Relationships and Letting Go36:38 Community Insights and Future Plans40:38 Conclusion: Embracing Freedom Fall

    #NoFilter With Zack Peter
    Blake Lively & Ryan Reynolds Heading for Divorce? Phillies Karen, RHONJ Holiday Return & More

    #NoFilter With Zack Peter

    Play Episode Listen Later Sep 8, 2025 40:17


    Blake Lively steps out in public for the first time with a shout-out to Ryan Reynolds, amid their legal battle with Justin Baldoni! Plus, a Karen gets savagely dragged by the Internet for taking a baseball from a kid at a Phillies game. Danielle Cabral hints at her return to RHONJ, likely filming this holiday season, and more!    Go to www.paireyewear.com and use code NOFILTER for 15% off your first pair.    Get ahead of the New Year with a routine that helps you now by going to www.Seed.com/NOFILTER and use code NOFILTER25 to get 25% off your first month.   Wayfair is your trusted destination for all things game-day, from coolers and grills to recliners and slow cookers. Shop, save, and SCOOOORE today at www.Wayfair.com    Bring on the good vibes and treat yourself to Soul today! Get 30% off your entire order at www.GetSoul.com & use the code NOFILTER.   Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio   Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb   Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111   Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi   Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join   Couldn't get enough? Follow @justplainzack or @nofilterwithzack

    Summit Life with J.D. Greear
    How to Grow and Change | John 15:1-8 | The Whole Disciple

    Summit Life with J.D. Greear

    Play Episode Listen Later Sep 8, 2025 43:55


    Whether you make New Year's resolutions or not, you probably have areas of your life that you would like to change. But the path to change, as we all know, isn't always an easy one.

    She Sells He Sells
    185. The 2-Hour Secret: How to Get More Done in Less Time

    She Sells He Sells

    Play Episode Listen Later Sep 8, 2025 28:18


    HELP US GROW OUR SHOW! If you haven't already, PLEASE FOLLOW She Sells He Sells on your podcast app, and share this episode with a friend. THANK YOU!   It's back-to-school season, and whether you have kids or not, September brings that fresh-start energy that feels even more motivating than New Year's. But here's the entrepreneurial paradox nobody talks about: when you finally have more time, you often get LESS done.   In this solo episode, Krista gets real about why "more time equals less productivity" for entrepreneurs and shares the exact time management strategies that helped her build her business during just 2-hour windows when her daughter was in preschool.   Listen in for:   - Why entrepreneurship without boundaries is pure chaos (and how to fix it) - The "perfect week" concept that will revolutionize your calendar - Krista's "onstage vs. backstage days" system for maximum productivity - How to use the Pomodoro method to get laser-focused - The mindset shift that turns time protection into self-love - Why people actually respect your boundaries (when you're confident about them)   If you don't protect your time, no one else will. This episode gives you the tactical strategies to defend your calendar like your sanity depends on it, because it does.     Take the "What's Your Sales Style Quiz?": https://www.kristademcher.com/sales-style-quiz   Follow us on YouTube: https://www.youtube.com/channel/UCfQNMxt1N_x6vO_dnizVu2g   Follow SHE SELLS HE SELLS on IG: https://www.instagram.com/shesellshesellspodcast

    Vanessa G Fitcast
    Ep. 240 Hashimoto's, Perimenopause, and Finding What Works with Abbe Kierstein

    Vanessa G Fitcast

    Play Episode Listen Later Sep 8, 2025 39:11


    Today we have on a special guest, Abbe Kierstein! Now if you've ever thought, ‘I'm active, I eat well, and I'm still not seeing it, especially as I'm getting older' then this episode is going to be for you.  Abbe is a client of ours at Vital Spark, a perimenopausal entrepreneur hairstylist who spends about 10 hours a day on her feet, came in already lifting weights, eating clean, eating 1400-1500 calories per day, taking thyroid meds and HRT, and yet she felt STUCK in her body.  That was about 10 months ago, and today she is a different person. So I'm very excited to pick Abbe's brain on what does it take to see sustainable changes in your 50's all while navigating a demanding schedule. In this episode, we discuss the challenges Abbe faced before joining Vital Spark, how she adapted to habit changes we implemented, how she navigated eating out, and so much more! We even answer some of your questions you submitted on Instagram! Time Stamps: (1:52) Abbe's Story (3:00) Struggles Before Vital Spark (6:42) Navigating The Habit Changes (10:02) Increasing Calories (13:53) Shifting From Coffee to Tea (15:14) Changes In Abbe's Body (19:22) Navigating Eating Out (23:54) Noticing The First Shift (27:04) Hardest Part of The Process (30:12) What Should You Expect From A Coach? (33:59) Advice To Other Women Struggling (38:02) Where To Find Abbe---------------------Follow Abbe on IG: @Blowoutsbyabbeandmore---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

    Fit & Unfiltered
    262. The Fall Fresh Start: Setting Intentions That Stick

    Fit & Unfiltered

    Play Episode Listen Later Sep 8, 2025 33:59


    Waiting for motivation is the #1 reason women keep falling off track with their weight loss goals—but the truth is, motivation was never the problem. In this episode of Weightless, Jess & Melissa show you how to use implementation intentions to turn vague goals into clear, doable habits that actually stick. You'll learn why fall is the best time (better than waiting for the New Year) to reset your routine, how to create clarity so you stop negotiating with yourself, and the simple formula that makes staying consistent with workouts, nutrition, and healthy habits feel effortless. If you're ready to lose weight, build momentum, and finally follow through—even on the busiest, messiest days—this episode is your reset button. CONNECT WITH JESS & MEL | LUMINU The 5-Day Body Reset: https://stan.store/luminu/p/5day-body-reset 90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]: https://luminu.com/elitecoaching/ Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness Follow us on Instagram: https://www.instagram.com/luminu.wellness/ Follow us on TikTok: https://www.tiktok.com/@luminu.wellness Check us out on Youtube: https://www.youtube.com/@luminu.wellness

    MyLife: Chassidus Applied
    Ep. 559: How Can an Emotionally Unhealthy Person Prepare for the New Year?

    MyLife: Chassidus Applied

    Play Episode Listen Later Sep 8, 2025 59:11


    Rabbi Jacobson will discuss the following topics: What should be our focus as we begin the third week of Elul?  What is unique about the month of Elul? Why is the entire month of Elul not a holiday due to the revelation of the Divine compassion during this month? Why does Elul include V'Dodi Li (from above), which seems to be primarily during the holidays in Tishrei? Why am I not seeing the blessings that I asked for from the “king in the field”? What else can I do to help reveal these blessings?Did the Rebbe say that the parable of the “king in the field” teaches us that influential people need to go into the fields to greet regular people and make sure they have everything they need physically and spiritually? Is there a correlation between the king leaving his palace and going into the field to the concept of dira b'tachtonim, the king leaving the higher worlds and dwelling in the lower worlds? If we are meeting the “king in the field” why do we wait an entire month to coronate Him? Is there a connection between Elul and education? How can an emotionally unhealthy person prepare for the New Year?What can be done about the dissonance between being extremely religious in certain areas and despicable in human relationships? What is the significance of this day? How did Chassidus come to address the abovementioned dissonance? How does Chai Elul infuse more life into Elul to help us get ready for the new year? Do we know of other “new” souls besides the Alter Rebbe? What lessons can we learn from this week's Parsha? Chai Elul Ki Tavo 

    Addicted To Fitness Podcast
    Fitness Refocusing Fall Series: Check-In on our New Year's Intentions

    Addicted To Fitness Podcast

    Play Episode Listen Later Sep 8, 2025 36:18


    This week's Addicted to Fitness is the first in a series of episodes that provide tools & tips to help you stay on track with your health and fitness goals as the year comes to an end. Nick and Shannon discuss the need for a fitness refocus as the school year & holidays start to ramp up. They also revisit the health & fitness intentions they set at the beginning of the year to determine if they are on track to achieve them. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com to learn more about Shannon's wellness coaching program

    Deck The Hallmark
    The Holiday Exchange

    Deck The Hallmark

    Play Episode Listen Later Sep 5, 2025 35:01


    It's Festive Friday and Alonso is here to help review another Christmas movie we missed from 2024, The Holiday Exchange. ABOUT THE HOLIDAY EXCHANGE:Wilde must cope with vacationing as a bachelor, so he decides to swap houses on an LGBTQ app with Oliver. In their efforts to escape their woes they end up meeting two locals who set romance on fire from LA to the charming town of Brilfax.AIR DATE & NETWORK FOR THE HOLIDAY EXCHANGE:October 1, 2024 | VODCAST & CREW OF THE HOLIDAY EXCHANGE:Taylor Frey as Wilde WilliamsRick Cosnett as Oliver WhitlockSamer Salem as Julius NasserDaniel Garcia as Henry WhitlockBRAN'S THE HOLIDAY EXCHANGE SYNOPSIS:Wilde wakes up in his Christmas pajamas, clearly sad because he's newly single. Despite his ex trying to win him back, he just can't do it. He decides he needs a change—so he hops on Mister B&B to find a place. He stumbles upon Oliver's listing for a charming cottage in Brilfax. Conveniently, Oliver happens to be reading a very specific book: Single, Gay, and Holidating Yourself in LA. And where is Wilde from? LA. So, naturally, they decide to house-swap.Wilde goes out to a bar and bonds with locals while trashing his ex. Meanwhile, Oliver attends a signing for the very book he's been reading, just so he can tell the author, Julius, that it's all wrong. Julius is initially taken aback by his critiques, but the sparks begin to fly.Back in Brilfax, Wilde can't resist calling his ex—and it does not go well. After a bath, he's surprised when Oliver's cousin, Henry, shows up out of nowhere during a snowstorm. They have some awkward banter, and Oliver agrees to let Henry stay. The next day, Wilde learns Henry is also an actor, just like his ex. So obviously, it won't work. Spoiler alert: it does. They start hanging out, and after a fun night together, they walk in the snow and share a kiss.Meanwhile, in LA, Oliver and Julius begin to spend more time together after Julius' manager nudges him to reconnect. Things are going great.But of course, each couple hits an “all is lost” moment. Wilde sees Henry talking to his manager—who also happens to be his ex—and it feels a little too familiar. And Julius finds out Oliver is a divorce attorney (which he failed to mention) and gets furious.Luckily, it all works out. Wilde and Henry reconcile, and Wilde says he's willing to move to LA to be with him. Oliver resigns from being a divorce attorney to pursue a nonprofit passion project, which makes Julius thrilled.The couples reunite in LA for New Year's Eve and have a great time—despite Wilde's parents crashing the party.

    #NoFilter With Zack Peter
    Ryan Reynolds Ditches Blake Lively! Rebel Wilson in on the "Smear Campaign?!"

    #NoFilter With Zack Peter

    Play Episode Listen Later Sep 5, 2025 60:42


    Ryan Reynolds takes a step away from Blake Lively, amid her legal battle with Justin Baldoni. Plus, Rebel Wilson has now been dragged into the mess! And let's discuss the RHOC drama with Katie Ginella and Kiki Monique. What's Scheana Shay got to do with it?!    Get ahead of the New Year with a routine that helps you now by going to www.Seed.com/NOFILTER and use code NOFILTER25 to get 25% off your first month.   Wayfair is your trusted destination for all things game-day, from coolers and grills to recliners and slow cookers. Shop, save, and SCOOOORE today at www.Wayfair.com    Bring on the good vibes and treat yourself to Soul today! Get 30% off your entire order at www.GetSoul.com & use the code NOFILTER    Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio   Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb   Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111   Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi   Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join   Couldn't get enough? Follow @justplainzack or @nofilterwithzack

    For You From Eve
    September Reset: How to Refresh Your Habits, Routines, and Mindset for Fall (Girl Talk +Unedited)

    For You From Eve

    Play Episode Listen Later Sep 5, 2025 36:01


    #NoFilter With Zack Peter
    Katie Ginella Speaks Out & Denise Richards Drags Aaron Phypers' Mom Into Legal Battle

    #NoFilter With Zack Peter

    Play Episode Listen Later Sep 4, 2025 48:02


    RHOC's Katie Ginella does a "tell all" interview. Let's discuss. Denise Richards gears up for a legal battle with Aaron Phypers, calling his own mother to testify in next week's abuse hearing. Plus, RHOC midseason trailer has dropped.    Get ahead of the New Year with a routine that helps you now by going to www.Seed.com/NOFILTER and use code NOFILTER25 to get 25% off your first month.   Wayfair is your trusted destination for all things game-day, from coolers and grills to recliners and slow cookers. Shop, save, and SCOOOORE today at www.Wayfair.com    Bring on the good vibes and treat yourself to Soul today! Get 30% off your entire order at www.GetSoul.com & use the code NOFILTER.   Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio   Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIb   Listen to The Pop Report: https://podcasts.apple.com/us/podcast/the-pop-report/id1746150111    Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi   Join the Zack Pack Community to get access to perks: https://www.youtube.com/channel/UCs3Zs51YaK-xw2U5ypi5eqg/join   Couldn't get enough? Follow @justplainzack or @nofilterwithzack

    Straight Up with Stassi
    Pop Culture, But Make It Jet-Lagged

    Straight Up with Stassi

    Play Episode Listen Later Sep 3, 2025 56:01


    Stassi and C-O-Lo are back—jet lagged, slightly blotchy from a late-night spray tan, and ready to dive into pop culture. Stassi shares what it's like to parent through airports, survive marathon meetings, and still miss her English naps. The girlies unpack Taylor Swift's engagement, Sydney Sweeney's headline-making choices (Glenn Powell, Scooter Braun, Bezos' wedding, and that ballerina ad), and why authenticity is everything in 2025. They gush about Love Thy Nader and debate Dancing with the Stars casting news. Plus, Stassi opens up about mom guilt, Messer's upcoming birthday vs. the Downton Abbey premiere, and why September feels like the real New Year.Thanks for supporting our sponsors:Progressive: Visit Progressive.com to see if you could save on car insurance.Thrive Causemetics: Maximize your look with minimal effort. Go to thrivecausemetics.com/STASSI for an exclusive offer of 20% off your first order.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafo.com and enter the promo code STASSI.Ro: Ro offers a suite of GLP-1s that are clinically proven to help you lose weight and keep it off. Go to RO.CO/ STASSI to see if you qualify.PlutoTV: Pluto TV is your portal to watch free movies and TV shows anywhere, on any device. Download today and discover the easy way to stream all your favorite content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.