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This week, Chris Chavez and Megan Connelly unpack the new U.S. Olympic Marathon Trials Qualifying Standards. Preet Majithia hops on for the second half to recap Grand Slam Track: Philadelpia, Anna Hall's breakthrough heptathlon, preview the Rome Diamond League, and more takeaways from the past week.Takeaways from the new U.S. Olympic Marathon Trials Qualifying Standards:– USATF will return to “A” and “B” standards for 2028. The “A” standard will be determined at a later date in coordination with the LOC. Athletes with the “A” standard will get travel funding to the Olympic Trials. Athletes with the “B” standard will be guaranteed entry to the Olympic Trials.– For the “B” standard: Women who want to race will have to run 2:37:00 or faster. This is the same as the 2024 U.S. Olympic Marathon Trials qualifying standard. Women will also be able to qualify if they run 1:12:00 for the half marathon or faster, which is the same as the 2024 qualifier.– For the “B” standard: Men who want to race will have to run 2:16:00 or faster. This is two minutes faster than the 2024 U.S. Olympic Marathon Trials qualifying standard. Men can also enter if they run 1:03:00 or faster for the half marathon, which is the same as the 2024 qualifier. Going off USATF's 2024 qualifiers list, 139 of the 220 qualified men ran faster than 2:16:00.Hosts: Chris Chavez | @chris_j_chavez on Instagram + Megan Connelly | @meganmorantwwe on Instagram Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
On today's show, Dane is joined by Wolves beat writer and author of "Ant -- The Incredible Journey of NBA Rising Star Anthony Edwards" to discuss Tim Connelly's exit interview on Monday afternoon, that detailed Connelly's view on this past season and what might be to come in the offseason. Specific topics and timestamps below...- Connelly on his future in Minnesota (2:00)- Connelly on the restrictions of 2nd apron life (8:00)- Connelly on putting a team around Ant (21:00)- Connelly on how the Wolves might use picks 17 + 31 in June's Draft (32:00)- Connelly on navigating the free agencies of Reid, Randle and Alexander-Walker (45:00)- Connelly on Finch's coaching job this season (57:00)- Some NBA Finals Thoughts (1:07:00) If you'd like to support our partners...-- But Chris Hine's book on "Ant" here: https://www.harpercollins.com/products/ant-chris-hine?variant=43429930696738-- Download Cash App today: https://cash.app/?utm_source=episodic&utm_medium=podcast&utm_campaign=episodic_podscale_danemoore_2025&shortlink=wun0wvl1&c=Episodic_Podscale_DaneMoore_2025&pid=Episodic-to-App&af_xp=custom&source_caller=ui#CashAppPod-- Grab The Chairman Pro for 15% with code "DANEMOORE" at https://manscaped.com-- Save $15 on Storyworth's Father's Day sale by going to https://storyworth.com/DANEMOOORE-- Save 20% on your entire order from PXG by going to https://PXG.com/danemoore-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
In a world drowning in plastic waste, Jon Reed of Compostic is pioneering a revolutionary approach to everyday kitchen products. Through sheer determination and innovative thinking, Jon transformed a personal frustration with single-use plastics into a thriving business that now sits on the shelves of major US retailers like Whole Foods and Target. His home compostable cling film and kitchen bags represent more than just a product - they're a bold challenge to the traditional plastics industry. He has expanded Compostic from a small New Zealand startup to a brand distributed across thousands of stores. 2025 has thrown a few tariff-shaped curveballs at founders like Jon - and the going has been tough - but he's still dead-set on his goal of banishing single-use plastic. How is he navigating the chaos of today's international trade landscape? Listen now to find out. Learn more about your ad choices. Visit megaphone.fm/adchoices
The week started out with a grim Memorial Day when shooters opened fire in the Lemon Hill section of Fairmount Park, killing two people and injuring nine more. KYW's Tim Jimenez explains what we've learned about the victims and how the city is responding. Reporter Mike DeNardo - the biggest Phillies fan we know - gives his take on the season so far. And “Abbott Elementary” creator Quinta Brunson paid her hometown a visit to reveal a mural and receive a key to the city. We'll hear all that and more of the region's latest news from host Matt Leon and KYW's team of reporters. 00:00 Intro 02:01 Memorial Day mass shooting in Fairmount Park 06:30 City Council makes moves to help renters; Whole Foods union certified 12:21 What's ahead for Pride month and Odunde Festival's 50th year 16:26 The Phillies' comeback 24:38 PA bans handheld phone use while driving 30:14 Quinta Brunson comes home to receive a key to the city Listen to The Week in Philly on KYW Newsradio every Saturday at 5am and 3pm, and Sunday at 3pm. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
On today's show, Dane is joined by Britt Robson from MinnPost to discuss the Timberwolves' exit interviews on Thursday morning, specifically focusing on the free agencies of Naz Reid and Julius Randle. Specific topics and timestamps below...- Key themes from exit interviews: Turnovers and Gameplan Execution (3:00)- Naz Reid's free agency + Does he need to be a starter to stay? (22:00)- Julius Randle's player option (42:00)- Where Ant is at on his developmental arc + What he still can add (60:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
Mike Lombardo didn't come from food and bev. He was a college student, Army National Guard soldier, and drummer chasing big ideas. But when his high school swim teammate Kayvon began managing ulcerative colitis by mixing prebiotic tea, everything changed. The two co-founders started bottling it out of a brewery in New Jersey—selling to one Whole Foods, cold-brewing by hand, and making just $18K in their first year. Then COVID hit, and they scrapped everything. In 2021, they relaunched as Halfday: a better-for-you iced tea with 3–5g of sugar, 8g of prebiotic fiber, and branding that reimagined the Arizona and Snapple classics they grew up on. They pitched their first retail account from a hospital bed, filled their first PO with 60,000 cans in six weeks, and packed boxes themselves to make it happen. One press article brought in $10K in DTC sales overnight. Now, Halfday is stocked nationwide, building a brand that stands out in one of the most competitive categories in CPG. Make sure to check out Halfday: https://drinkhalfday.com/ Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
On today's show, Dane is joined by Kyle Theige to wrap up the Wolves season from Oklahoma City and look ahead to the offseason and what is next for the Wolves. Specific topics and timestamps below...- Reflecting on the season + Building a contender in this salary cap environment (3:00)- How will you remember this series against OKC? (21:00)- Setting the scene for the offseason (45:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
This week, Chris Chavez and Preet Majithia unpack: Rabat Diamond League Highlights:— Beatrice Chebet drops 8:11.56 in the women's 3000m, the second-fastest time in history and maybe the clean world record. She won by 15+ seconds.— In an absolutely stunning upset, Jonah Koech wins the men's 1500m in 3:31.43, running a 7-second PB in his Diamond League debut. Went from 13th to 1st on the last lap.— Germany's Frederik Ruppert nearly breaks the European steeplechase record with a shocking 8:01.49 behind Olympic champion Soufiane El Bakkali, who ran a world-leading 8:00.70, who is rounding into form.— Tshepiso Masalela continues his rise, beating Olympic champ Emmanuel Wanyonyi with a world-leading 1:42.70 in the 800m. He is the real deal.— Femke Bol extends her Diamond League win streak with a 52.46 in the 400m hurdles — her fastest-ever season opener. Sound Running Track Fest Highlights (Los Angeles):— Olympic champ Athing Mu returns to racing, placing 2nd in a tactical 1500m (4:10.70), showing signs of progression.— Mexico's Eduardo Herrera steals the show with a 12:58.57 5000m to break Arturo Barrios' outdoor national record, closing in a blistering 57.38.— Jake Wightman, in his first race without his father coaching him, takes the men's 1500m in 3:35.26 — a controlled, confident return to form.— NCAA standout Klaudia Kazimierska clocks 4:03.26 to become the third-fastest collegian ever in the women's 1500m.— Sage Hurta Klecker wins the women's 800m in 1:59.02 and is in a good spot for this point in the season. Mark English wins the men's race in 1:44.75.+ More takeaways and thoughts in the show.Hosts: Chris Chavez | @chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
“I'm patient. I call it aggressively patient. I'm going hard for it all — but if it doesn't happen, there's still a process and I chip away for next time. That's how you become a champion. You don't just go out there and run and win. You have to have a journey and work hard. I'm always going hard.”Welcome back to Office Hours on the CITIUS MAG Podcast, where we explore the philosophy of the coaches who push the edges of human potential with some of the best athletes in track and field.Today's guest is someone who has climbed to some of the highest highs in the sport. Joanna Hayes is an Olympic gold medalist, a Hall of Famer, and currently the director of track and field and cross country at her alma mater UCLA. In 2024, she was named USATF's Coach of the Year — a recognition not just for her competitive pedigree, but her ability to cultivate greatness in others.She's coached legends like Sydney McLaughlin-Levrone and Rai Benjamin, ushered in record-breaking seasons at both USC and UCLA, and she's done it all while remaining grounded in values of respect, discipline, family, and joy. In this conversation, we explore what success does and doesn't change about how she leads, what it feels like to return to the place where it all started, the realities of coaching both elite professionals and college athletes and how the two are more connected than you think.We talk about legacy, resilience, motherhood, and what it means to show up not just as a coach, but as a human being who makes space for culture, connection, and yes, sometimes TikToks and fresh fits. Coach Hayes's story is one of full circle moments and forward motion. She's creating a new chapter at UCLA and you'll hear in this conversation why it's one worth watching and rooting for. Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Joanna Hayes | @joannadhayes on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
In this episode of the MamasteFit Podcast, hosts Gina and Roxanne dive into postpartum nutrition with registered dietician Ryann Kipping, known as @PrenatalNutritionist. Ryann shares her expertise on the importance of proper nutrition postpartum, explaining the elevated nutritional demands following childbirth, especially for mothers who are breastfeeding. Topics covered include the significance of macronutrients, necessary vitamins and minerals like choline and Omega-3s, and practical tips for meal planning and fluid intake. The discussion also delves into cultural practices around postpartum nutrition, the role of supplements, and how intuitive eating can support new mothers. Ryann also touches on the pressures of postpartum weight loss and the importance of framing the recovery period as a journey towards becoming a new version of oneself.Ryann Kipping is a Registered Dietitian Nutritionist, Masters in Public Health, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutrition Library App, the first searchable database and app for food and nutrition from preconception to postpartum. TPNL has helped thousands of people escape conflicting and outdated nutrition recommendations to find peace with food during pregnancy. You can find her content daily on her popular Instagram and TikTok accounts via @prenatalnutritionist.www.theprenatalnutritionist.com@prenatalnutritionist IG/TiktokPostpartum Nutrition with Ryann Kipping on the MamasteFit PodcastCheck out our episode with Dr. Lexie Kite on body image postpartum: https://spotifycreators-web.app.link/e/MEM7pLI6JTb00:00 Introduction to the MamasteFit Podcast01:09 Meet Ryann Kipping: The Prenatal Nutritionist01:37 The Importance of Postpartum Nutrition02:05 Ryann's Background and Expertise04:06 Navigating Postpartum Nutrition Challenges06:15 Early Postpartum Nutritional Needs19:38 Cultural Practices and Nutritional Healing27:41 Omega-3 Supplements and Nutritional Needs28:00 Sponsor Break: Needed Nutrition29:14 Whole Foods vs. Supplements32:14 Protein and Hydration Goals35:49 Breastfeeding and Dietary Considerations42:40 Postpartum Nutrition and Weight Loss Pressure51:34 Resources and Programs for Postpartum Support——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
On today's show, Dane is joined by Britt Robson and Kyle Theige for immediate reactions to the Wolves' Game 4 loss to the Thunder. Specific topics and timestamps below...- Losing the possession battle -- turnovers and offensive rebounds (1:00)- The difference in production from Edwards and Randle vs. Gilgeous-Alexander and Williams (5:00)- The bench showing up in a massive way (18:00)- A little more defense away from a W (30:00)- Fouling up 3 being a smart but bummer of a strategy (42:00)- What needs to happen in Game 5 for the Wolves to extend the series? (55:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
It's time to start packing for an exciting summer ahead, with an adventure planned by plane to another state or country. Yet you've recently begun plant-based eating, and now wonder how this will work with traveling. What will you eat in the air, and what can your family eat, now that you're all embracing a vegan or plant-based diet lifestyle? Let's talk about this today. I want to help lower your stress and anxiety about that upcoming plane trip. In this episode, we'll look at what you can really expect when it comes to airline meals, and some things you can do beforehand to help make your air travel more successful when on a plant-based diet. So grab your favorite cooling summer time drink and join me on the inside. See you there! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Travel Tips, Plantbased Diet, Whole Foods, Plant based Eating, Eating Out, Vegan Meals, Restaurant Tips, Meal Ideas]
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Karthik Sekar discusses the critical need for innovation in the meat alternative industry and the dangers of monopolization by large corporations. Learn how public domain recipes and academic research can drive consumer choice and ensure a competitive market. Explore the impact on innovation and the future of plant-based foods. Don't miss this insightful discussion! #MeatAlternatives #Innovation #ConsumerChoice
On today's show, Dane is joined by Wolves beat writer and author of the book "Ant" Chris Hine and also Kyle Theige for a live show at Falling Knife Brewing Company between Games 3 and 4. Dane, Chris and Kyle discuss the Wolves Game 3 win, they get into Chris' book "Ant" and take live listener questions. If you'd like to support our partners...-- Pre-order the book "Ant" here: https://www.harpercollins.com/products/ant-chris-hine?variant=43429930696738-- Learn more about First Resource Bank: https://myfrbank.com/-- Use the promo code "DANEMOORE" when you download the HOF Bets app here: https://hofbets.com?ref=n2vky2u-- Check out SKIMS men's underwear at https://skims.com-- Visit https://BetterHelp.com/DANEMOORE to get 10% off your first month-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
On today's show, Dane is joined by Britt Robson and Kyle Theige for immediate reactions to the Wolves' 42-point Game 3 win over Oklahoma City. Specific topics and timestamps below...- Ant's huge game + What was different in Game 3 (2:00)- Defense being the weapon of the game (10:00)- TJ Shannon's huge game (21:00)- The ripple effects of Naz, DDV and NAW hitting shots (29:00)- Finch's patient approach of tweaks vs. adjustments (34:00)- The importance of Randle (49:00)- Grading Gobert's game (1:01:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Use the promo code "DANEMOORE" when you download the HOF Bets app here: https://hofbets.com?ref=n2vky2u-- Check out SKIMS men's underwear at https://skims.com-- Visit https://BetterHelp.com/DANEMOORE to get 10% off your first month-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
On today's show, Dane is joined by Britt Robson at Paycom Center to record an immediate reaction episode to the Wolves Game 2 loss to the Oklahoma City Thunder. Dane and Britt focus on what hasn't been working through the first two games and what can change as the series moves back to Minnesota. Specific topics and timestamps below...- What is behind OKC looking like the far superior team through the first two games (1:00)- Ant's aggression + The Wolves different offensive approach (18:00)- OKC seeming to figure out the Wolves defense (31:00)- What can change in Games 3 and 4 back in Minnesota? (39:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Use the promo code "DANEMOORE" when you download the HOF Bets app here: https://hofbets.com?ref=n2vky2u-- Check out SKIMS men's underwear at https://skims.com-- Visit https://BetterHelp.com/DANEMOORE to get 10% off your first month-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
On Today's Menu:
On today's show, Dane is joined by Britt Robson from MinnPost to record an immediate reaction episode to the Wolves Game 1 loss to Oklahoma City, live at Paycom Center. Specific topics and timestamps below...- OKC wins their signature style + The Wolves' 3-point shooting woes (1:00)- Can Gobert survive enough offensively in this series for the Wolves to benefit from his defense? (20:00)- Why Britt picked the Wolves to win this series (44:00)- What it will take for the Wolves to win Game 2 (57:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Use the promo code "DANEMOORE" when you download the HOF Bets app here: https://hofbets.com?ref=n2vky2u-- Check out SKIMS men's underwear at https://skims.com-- Visit https://BetterHelp.com/DANEMOORE to get 10% off your first month-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
Are you one of the millions of Americans who eat the Standard American Diet? Even if you're not, you're likely at risk of developing pre-diabeties, insulin resistance, and chronic inflammation. But, DON'T panic, because today's episode is packed with simple steps to help you take control of your blood sugar and lower your risk of diabetes and chronic disease.On this Salad with a Side of Fries episode, host Jenn Trepeck tackles the hard truth: many people are already pre-diabetic and don't even know it. From hidden insulin resistance to chronic inflammation, Jenn breaks down how the American diet and lifestyle are fueling a national health crisis. You'll learn how poor sleep, stress, a lack of fiber, and nutrient-depleted foods undermine your metabolic health—and what you can do today to take control and manage your risks. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE:(00:00) Why is the Standard American diet the recipe for pre-diabetes and diabetes, and what is insulin resistance(04:18) Metabolic health connects to every system, and the ultra-processed food dilemma(09:48) Why supplements are important(14:30) Everyone is pre-diabetic, unless. Nutrition: protein, fiber, quality fat(21:31) America's fiber problem and the role of the microbiome(26:55) Our society is sedentary(30:35) The impact stress and loneliness can have on your health(34:56) Are you sleep deprived(37:30) Let's talk about the environment and toxins(42:07) If you don't like it, don't eat it and focus on preventionKEY TAKEAWAYS:Most people eating the Standard American Diet are already pre-diabetic due to high consumption of ultra-processed foods, even if their labs don't reflect it yet. Modern farming, soil depletion, and long-distance transport have stripped our food of nutrients, making quality sourcing and supplementation essential.Staying ahead of metabolic disease means taking daily action—moving your body, managing stress, eating well, sleeping, and staying connected. Even a short walk after a meal can significantly reduce blood sugar spikes. Daily activity improves energy and focus, builds muscle, enhances insulin sensitivity, and monitors glucose levels.Just because a drink is labeled “prebiotic” doesn't mean it replaces real vegetables. Whole fruits and vegetables provide a variety of fibers that support gut health more effectively than most supplements or processed drinks. You can't supplement your way out of poor nutrition. Supplements are only as good as their quality. Many synthetic options don't break down or absorb adequately, making them useless. Food first, then smart supplementation.Chronic stress triggers hormonal changes that lead to insulin resistance and fat storage. The damage builds over time because most people don't recognize their stress. Managing stress is just as crucial as managing diet and exercise.QUOTES: (08:56) “Our food supply is ripening while in transit, not connected to the vine where nutrients come from.” - Jenn Trepeck(18:54) “Variety is your friend. Eat the rainbow.” - Jenn Trepeck(23:30) “I'm a big fan of supplements, but you cannot supplement your way out of poor nutrition. Food first, then mart supplementation.” - Jenn Trepeck(39:36) “Next time you need to replace a mattress or a pillow. Let's make sure it's a material that isn't going to off-gas toxins.” - Jenn Trepeck"It comes down to default vs design because the way our world is set-up around us, the default would easily be the recipe for pre-diabetes and diabetes. That's why we're here...unless you do this now." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramMovember: Men's HealthReal People, Real Results: Shannon Nutrition Nugget: Ultra-Processed FoodGMO, Organic, and Local, Oh My!How to Cheat8 Domains of HealthAmerica's Fiber ProblemQ & A: SupplementsTick…Tick…BOOM
In the latest episode of The Food Talk Show, host Ollie Lloyd talks to Philip Teverow, co-founder and CEO of Yolélé, a brand pioneering the development of fonio, a grain that you might not have heard of but has tremendous potential. Fonio is not just any grain; it's a “gluten-free ancient grain that cooks in five minutes and is drought tolerant," emphasises Philip. Women in West Africa traditionally cultivate the grain as a subsistence crop. However, Philip and his business partner, legendary NY chef, Pierre Thiam, envision fonio as a grain that can support livelihoods through sustainable agriculture. Their mission began when Pierre tried to create a cookbook using authentic ingredients and realised there was a broader opportunity to create something altogether new with Teverow. Teverow explains that fonio has challenges at its core: "It's very easy to grow, but hard to process due to its tiny grain size." The technical complexity of processing fonio involves removing an inedible hull from a minuscule grain. Despite these obstacles, the potential market for this grain appeals to major food companies, not just for its nutritional properties but also for its alignment with organisations' sustainable development goals. The journey from conception to commercialisation began when they found a willing retail partner. “Whole Foods became our testing ground,” Philip explains, where they started by promoting fonio in a single Harlem store as a raw ingredient. The grain and its incredible story immediately got media attention, bringing Yolélé into the spotlight. Pretty quickly, global food companies started showing interest in incorporating fonio into their products, but there is still a lot of work to be done regarding the process. The driving factor in fonio's potential lies in its versatility and its environmental promise. “Fonio can substitute for less sustainable grains, like rice or corn,” states Philip, highlighting its minimal water and carbon footprint. Its adaptability is evident in sectors beyond just whole grain consumption, finding its place in brewing, as well as in making crisps and flour and Yolélé already offer a number of these products direct to consumers. Philip's approach resonates with a broader outlook: supporting smallholder farmers in West Africa while maintaining the identity of fonio as an indigenous crop. Despite the steep capital required to scale processing, the commitment to fully industrialise production persists, balancing their commercial scale with the sustainability ethos. Philip envisions a food system where fonio is just the beginning. He aims to incorporate multiple crops into this new regenerative agriculture model to support biodiversity and sustainable farming practices.
Are you curious about plant-based eating or have just begun your diet transition, but already feel overwhelmed with all the changes needed? Not only do you have to swap meats out from your plate, there's the dairy, eggs and other animal-based food products too. There are also new terms to learn about, new plant-based ingredients and what seems to be a ton of different ways of cooking them… Feel like giving up already? Well don't. In today's episode, I'll give you a key strategy to help you in your plant-based diet transition…so you'll be able to move into a health-transforming plant-powered lifestyle with less overwhelm and more confidence. Ready to learn more? Let's go! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plantbased Eating, Plant Based Diet, Transition Tips, Whole Foods, Lose Weight, Weight Loss, Get Healthy, Drop Pounds, Healthy Eating, Mindset, Transition Success, How to Transition, How to Start, Starter Tips]
A lot to unpack for This Week In Track and Field with Chris Chavez and Preet Majithia:In Doha, Neeraj Chopra joined the 90-metre club with a national record of 90.23m, only to be outdone by Germany's Julian Weber, who launched a world-leading 91.06m to win the javelin. Tshepiso Masalela stormed to a world lead in the men's 800m (1:43.11), and Jamaica's Tia Clayton ran 10.92 to win the women's 100m.Faith Cherotich outkicked world champ Winfred Yavi to claim the steeplechase in a world-leading 9:05.08. Letsile Tebogo took the men's 200m in 20.10.At the Atlanta City Games, Nigeria's Favour Ofili set a new world best in the 150m (15.85), while Akani Simbine continued his unbeaten streak in the men's 100m with a windy 9.83.At the Tokyo Grand Prix, we had a few sub-par performances by Sha'Carri Richardson and Christian Coleman but it's still too early to hit the panic button on them.At the Great Manchester Run, Olympic 10,000m champ Selemon Barega won the men's 10K in 27:49. Medina Eisa crushed the final 5K to win the women's race in 30:42, but we saw an impressive run by Emily Sisson surging late to claim second.Plus – Farewell to @TrackSpice on Twitter. You won't be missed!Hosts: Chris Chavez | @chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
After putting her Type 2 Diabetes into remission within 3 months and getting off medications after 6 months following the Keto diet, Josephine Barbarino became an activist for Ketogenic Metabolic Therapies. She is the founder and CEO of the Keto Live Project—an organization on a mission to inform and educate about the power of food and the connection between our diet, insulin resistance, our metabolic health, and our immune system. She is also a highly successful architect. In this episode, Dr. Brian and Josephine talk about… (00:00) Intro (01:21) Josephine's career as an architect and how her architectural experience has assisted her in her new venture as a Keto-Activist (08:32) Josephine's health journey and why she pivoted in her career to became a Keto-Activist (24:06) Mood and cognitive improvement on the keto diet (29:05) Why metabolic health is worsening in Europe (33:27) Tailoring your low carb diet to your individual physiology (37:12) Why everyone should AT LEAST be eating real, Whole Foods (40:09) Tips for using CGMs effectively while on the keto diet (43:28) Informed consent and why medical professionals are massively deficient in nutritional knowledge (46:21) The upcoming Keto Live Conference (6/9 - 6/13) (59:30) The speaker line-up at the Keto Live Conference For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Josephine Barbarino: European Keto Live Centre: https://www.european-keto-live-centre.com/ Keto Live Project IG: https://www.instagram.com/keto_live_project/ Keto Live Conference IG: https://www.instagram.com/ketoliveconference/ Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
On today's show, Dane is joined by Alex Speers from The Athletic to preview the West Finals. Dane and Alex discuss what makes the Wolves a tough matchup for the Thunder and what makes the Thunder a tough matchup for the Wolves. Then, from there, Dane and Alex get into matchups and other X-factors in the series. Specific topics and timestamps below.- What makes the Wolves a tough matchup for the Thunder? (3:00)- What makes the Thunder a tough matchup for the Wolves? (30:00)- Matchups + What to expect from JDub (40:00)- OKC's small-ball look and MIN's big-ball look (50:00)- "Out there" x-factors (1:01:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Use the promo code "DANEMOORE" when you download the HOF Bets app here: https://hofbets.com?ref=n2vky2u-- Check out SKIMS men's underwear at https://skims.com-- Visit https://BetterHelp.com/DANEMOORE to get 10% off your first month-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA
On today's show, Dane is joined by Wolves beat writer Jace Frederick from the St. Paul Pioneer press to discuss the possibilities of playing either the Oklahoma City Thunder or Denver Nuggets in the Western Conference Finals. Dane and Jace discuss the matchups by highlighting the x-factors that will come from playing Oklahoma City or Denver. Specific topics and timestamps below...- How much better of a matchup would Denver be than Oklahoma City? (1:00)- OKC team X-factors: turnovers(!), rebounding, 3s made (4:00)- OKC player X-factors: Chet, Randle and J-Dub (21:00)- If it's Denver X-Factors: depth, injuries, guarding Jokic and more (42:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Use the promo code "DANEMOORE" when you download the HOF Bets app here: https://hofbets.com?ref=n2vky2u-- Check out SKIMS men's underwear at https://skims.com-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
Explore the dynamic connection between food, climate, and agriculture with Future Food Cast. Learn from Elizabeth Candelario, Chief Strategy Officer for Mad Agriculture. Discover how Mad Agriculture revolutionizes farming, moves beyond reform, and changes agriculture. Elizabeth shares how they specifically help farmers overcome obstacles in land, finance (MAD Capital), and markets (MAD Markets). Understand their inspiring work with farmers, how they innovate projects like prairie strips with Whole Foods, and how they envision a sustainable food future. Realize how regenerative agriculture solves for a healthier planet.
Autumn Calabrese - Beachbody's #1 Super Trainer and creator of the viral 21 Day Fix program - joins Dr. Will Cole for a powerful conversation on transforming women's health from the inside out. She opens up about the science and soul behind her new hormone-focused program Belle Vitale, her thoughts on the overuse of cardio, and how to stop punishing your body in the name of progress. From understanding bio-individuality to balancing your workouts with restorative movement like Pilates, this episode is packed with tangible wellness takeaways for women at any stage of life. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to beekeepersnaturals.com/WILLCOLE or enter code WILLCOLE to get 20% off your order. Beekeeper's Naturals products are also available at Target, Whole Foods, Amazon, CVS, and Walgreens.Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Only when you visit my exclusive URL Puori.com/WILLCOLE and use my promo code WILLCOLE. Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order, use code: WILLCOLE.Visit https://www.ActiveSkinRepair.com to learn more aboutActive Skin Repair and to get 20% off your order, usecode:WILLCOLE.Go to BelleVitale.com and use code BV15 to get 15% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's show, Dane is joined by Kyle Theige and Britt Robson from MinnPost to give immediate reactions to the Wolves knocking out the Golden State Warriors in five games. Specific topics and timestamps below...- Headed to the Western Conference Finals as a different team than they were in the regular season (1:00)- Julius Randle's terrific series + Finch's belief (24:00)- Ant's approach to Game 5 + Understanding GSW's defensive approach for him (32:00)- Mike Conley's big game + Redemption from Game 7 in the bubble (42:00)- Closeout Game Gobert + Surviving another small-ball series (58:00)- Looking ahead to Denver or Oklahoma City (1:07:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Use the promo code "DANEMOORE" when you download the HOF Bets app here: https://hofbets.com?ref=n2vky2u-- Check out SKIMS men's underwear at https://skims.com-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
This week on SUPERWOMEN, I'm joined by Rosa Li, founder and CEO of Wildwonder, the world's first sparkling prebiotic and probiotic drink inspired by heritage tonics and California produce stands. When Rosa's high-stress finance job left her feeling depleted and dealing with digestive issues, she looked inward and backward. Drawing from her grandmother's traditional herbal tonics, Rosa started tinkering in her kitchen, rediscovering the power of plants, botanicals, and food as medicine.In this episode, Rosa opens up about the early days of Wildwonder, from chasing co-packers to hand-delivering drinks door-to-door, Rosa's entrepreneurial journey is anything but ordinary. She shares how she bootstrapped her business during the pandemic, transformed rejection into resilience, and landed on the shelves of Whole Foods, Target, and 5,000+ retailers across the U.S. Rosa also dives into the cultural influences that shaped her, what it looks like to create a mission-driven brand in a male-dominated space, and why vulnerability and resourcefulness are her secret weapons in both life and business. Whether you're a founder, a foodie, or just someone figuring it out as you go, Rosa's journey proves that success doesn't come from waiting—it comes from showing up again and again, in spite of the noise. Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Rosa (@rosalisays) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
Jeff sits down with Whole Foods co-founder John Mackey to explore his bold new venture, Love Life—a cutting-edge wellness center combining integrative medicine, longevity science, and healthy living. They discuss the tension between profit and purpose, what it takes to build (and let go of) a mission-driven company, and why love—not fear—should guide business and life.This podcast is supported by:Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPODTia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREEPuori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseSunlightenVisit Sunlighten.com/commune today and use code ‘Commune' when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journeyBiohackingGo to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30
“I think it's really important to celebrate the intermediate steps along the way because if you're only thinking about the highest level of the NCAA…it gets overwhelming. You have to have those goals along the way.”We're back with more Office Hours episodes. My guest today is someone that's become synonymous with Hoya distance running — Brandon Bonsey, the head men's cross country coach and longtime leader of Georgetown's storied middle-distance program.He's more than a decade into his coaching career on the Hilltop — Bonsey has guided the Hoyas to dozens of All-America honors, multiple Big East titles, and a steady presence at the national level across cross country and track. A proud alum himself, Bonsey competed for Georgetown from 2004 to 2009, and since returning to his alma mater, he's played a pivotal role in both honoring the program's legacy and evolving it for today's generation.In this episode, we talk about what it's like to coach at the place that shaped you, what he learned from mentors like Pat Henner and Chris Fox, and how he's helping develop two of the most exciting young middle-distance talents in the country — Tinoda Matsatsa and Abel Teffra. We also get into recruiting at a high-academic institution, what sets the Georgetown culture apart, and how Bonsey blends emotional investment with long-view composure as a coach.This is a great one for anyone who loves hearing how tradition meets innovation in today's NCAA coaching landscape.Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Brandon Bonsey | @thebonz21 on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to pillarperformance.shop, or if you're in North America, go to thefeed.com and use code CITIUS for 15% off your first purchase.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
In this powerful episode of Small Business PR with Gloria Chou, we're joined by the incredible Yve-Car Momperousse, founder and CEO of Kreyol Essence—the Haitian beauty brand seen on Shark Tank and now sold at Sephora, Ulta, Whole Foods, Amazon, and more.From a personal hair loss crisis to building a $50M clean beauty brand, Yve-Car shares the raw, real story of how she stayed true to her roots, served her community, and used her voice to break barriers in the natural haircare industry.This is a masterclass on mission-driven entrepreneurship, financial empowerment, inclusive leadership, and what it really takes to scale a brand from scratch.Key Lessons on Scaling a $50M Brand: Shark Tank Prep, Community-Led Growth, DEI, and Data-Driven Success for Purpose-Driven EntrepreneursHow Kreyol Essence went from humble beginnings to $50M+ in product salesWhat preparing for Shark Tank really looks like (hint: it took over a year!)The power of community-driven business and grassroots brand buildingWhy knowing your numbers is essential for BIPOC and women entrepreneursHow to measure impact and ROI beyond revenueHow Yve-Car approaches DEI, inclusion, and allyship in her businessWhy storytelling and getting “back to basics” is the future of marketingHow to turn preparation into opportunity—and opportunity into impactYve-Car Momperousse's journey—from a personal hair loss experience to building Kreyol Essence, a $50M+ natural haircare brand—is a blueprint for mission-driven entrepreneurship rooted in purpose, community, and preparation.This episode reminds us that success isn't about luck—it's about being prepared when the opportunity comes. Whether it's navigating Shark Tank, scaling in the face of supply chain chaos, or advocating for inclusive business practices, Yve-Car proves that knowing your numbers, loving your customers, and staying rooted in your culture are what truly drive sustainable growth.
On the podcast today, the story of a woman who went from finance to fermentation. Terah Bajjalieh earned her degree focused on economic forecasts and number crunching, but instead wound up working in a world of weather forecasts and grape crushing. She's a winemaker you need to know -- who just debuted two of her wines at select Whole Foods.Terah graduated with a degree in finance, but a three month course on wine ended up changing the course of her life. So she followed that unexpected passion for wine and is now one of the most exciting new voices in wine.She's gone from being a globetrotting harvest helper to getting a masters degree in Enology and Viticulture and becoming a sommelier as well. Today, she is winning rave reviews for her natural style winemaking and the impressive wine she makes under her Terah Wine Company label. Terah's work as a natural winemaker earned her a spot as one of Wine Enthusiast Future 40 Tastemakers in 2024. So pour a glass of wine and join us to hear Terah' s inspiring story.
On today's show, Dane is joined by Britt Robson from MinnPost to give immediate reactions to the Wolves' Game 4 win over the Golden State Warriors. Specific topics and timestamps below...- The 2nd half turnaround, smelling blood in the water (1:00)- The Wolves' offense + dominating the 3-point battle (18:00)- Randle playing at an All-NBA level and what that means for the Wolves' ceiling (25:00)- The Wolves' defense, Gobert's role + defensive versatility (41:00)- Finch having a great playoffs (57:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Use the promo code "DANEMOORE" when you download the HOF Bets app here: https://hofbets.com?ref=n2vky2u-- Check out SKIMS men's underwear at https://skims.com-- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
How can global trade empower farmers and create a more just food system? Today on the Thriving Farmer Podcast, Michael is joined by Paul Rice, Founder and CEO of Fair Trade USA. After spending more than a decade working with coffee farmers in Nicaragua, Paul returned to the U.S. to launch the Fair Trade Certified™ label—transforming the way we think about sourcing coffee, cocoa, produce, apparel, and more. Since 1998, Paul has partnered with over 1,400 companies, from Whole Foods to Patagonia, helping channel billions of dollars into the hands of farmers and workers worldwide. In this episode, he shares the early days of the movement, what's changed for farmers globally, and how transparency, sustainability, and equity are shaping the future of food and farming. Tune in to hear how Paul's on-the-ground experience shaped a global movement, why Fair Trade still matters today, and what's next for ethical sourcing and sustainable farming. In This Episode, You'll Hear: Origins Abroad: What took Paul to Nicaragua, and what he learned from over a decade working with farmers [1:45] Coffee Cycles: What the farming year looks like for a typical smallholder coffee farmer [3:54] Market Shifts: How relationships between farmers and buyers are evolving [13:20] Starting Fair Trade USA: The leap from on-the-ground work to building a movement [18:16] Funding Ethics: How Fair Trade USA sustains its mission and growth [21:09] Defining Child Labor: The complexities of global labor standards [28:18] The Book: Why Paul decided to document his journey and lessons learned [41:16] Tariffs & Trade: Paul's take on how policy affects global food systems [45:17] In the Garden: Paul's favorite veggie to grow at home [48:31] Don't miss this episode if you're passionate about fair trade, ethical sourcing, and how food systems can create real change in the world. About the Guest: Paul Rice is the founder and CEO of Fair Trade USA, the leading certifier of Fair Trade products in North America. After working with smallholder farmers in Nicaragua for over a decade, Paul returned to the U.S. and launched the Fair Trade Certified™ label in 1998. Under his leadership, the organization has generated more than $1.2 billion in financial impact for over 1 million farmers and workers across 70 countries. A globally recognized social entrepreneur, Paul has been honored by Fast Company, the Skoll Foundation, and the World Economic Forum for his visionary leadership in sustainable business and ethical trade. Today, he continues to push for greater transparency, justice, and opportunity across global food and apparel supply chains. Connect with Paul Rice and Fair Trade USA:
In this fun crossover episode of The Nutritional Therapy & Wellness Podcast and What's Worthwhile Podcast, hosts Jamie Belz and Ramsey Zimmerman unpack what it really takes to experience lasting joy, true wellness, and deep alignment in a world that's chronically stressed, overwhelmed, and running on caffeine, screens, and survival mode. We explore the difference between happiness and joyfulness — and why joy isn't something you chase, but something you cultivatethrough intentional choices rooted in the Foundations of Health: Nutrient-dense, bio-individual nutrition Joyful movement and functional exercise Digestion and blood sugar balance Rest, sleep, and circadian rhythm Stress reduction and emotional regulation Community, connection, and spiritual alignment From hyper-palatable fake foods to the pressure of hustle culture, this episode is a real-talk guide to reclaiming your vitality and living joyfully on purpose. You'll hear stories, science, and simple strategies that connect your body, mind, and spirit — because true health is the soil joy grows in. Resources & Mentions in This Episode: Cold Turkey Episode – A raw look at breaking free from burnout and false energy sources like sugar, alcohol, or overwork Bio-Individuality Episode – Learn how to honor your unique health blueprint and conduct a personal wellness audit What's Worthwhile Podcast by Ramsey Zimmerman – Explore deeper conversations about meaning, intention, and mind-body-spirit alignment Nutritional Therapy Association – Discover the life-changing NTP program both hosts have completed and now represent This episode is for those ready to stop chasing temporary highs and quick fixes, and start building lasting health — the "feel good" kind that brings peace, clarity, energy, and joy for the best kind of human experience. Please hit "subscribe" and come back for more!
My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, that eliminating or dramatically reducing processed foods is best for health. We discuss the protein needs controversy; plant vs. animal proteins; the importance of fiber and low-sugar fermented foods for gut health and inflammation; and how diet affects gene expression. We also review food allergies—including gluten, wheat, dairy and soy—as well as raw dairy. The episode offers data-supported advice for healthier eating. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Mateina: https://drinkmateina.com/huberman BetterHelp: https://betterhelp.com/huberman LMNT: https://drinklmnt.com/huberman Levels: https://levelshealth.com/huberman Timestamps 00:00:00 Christopher Gardner 00:02:32 Is there a Best Diet?, Individual Needs, Geography & Diet, Lactose 00:11:02 Sponsors: Eight Sleep & Mateina 00:13:49 Raw Milk, Lactose Intolerance 00:20:33 Wheat Allergies, Gluten Intolerance; Celiac Disease 00:25:12 Processed Foods, Food Dyes, Research Outcomes, NOVA Classification, GRAS 00:33:44 Processed Foods, Economic & Time Considerations, US vs European Products 00:39:59 Food Industry Funding, Investigator Influence, Equipoise, Transparency 00:50:10 Sponsors: AG1 & BetterHelp 00:53:11 Industry Funding, National Institute of Health (NIH) 00:56:41 Whole Food, Plant-Based Diet; Diet Comparison, DIETFITS, A TO Z Study 01:10:24 Nutrition Naming, Omnivore, Meat, Animal Feeding Operations (CAFO) 01:17:14 Transforming American Diet; Taste, Health & Environment 01:22:26 Sponsor: LMNT 01:23:43 Food Preparation, Chefs, Improve School Food 01:29:54 Scalability, Mega-Farms, Small Farm & Farmer Loss 01:34:25 Protein Requirements, Dietary Protein Recommendations, Standard Deviations 01:45:33 Protein & Storage 01:52:12 Plants & Complete Proteins?, Legumes, Bioavailability 02:01:58 Sponsor: Levels 02:03:17 Beyond Meat, Impossible Meat, Ingredients, Sourcing Meat, Salt 02:09:18 Vegan vs Omnivore Diet, Twin Study, Cardiometabolic Markers, Genes, Microbiome 02:20:24 Health Science Communication, DEXA; “Protein Flip” Diet; Food Patterns, Caloric Intake 02:31:29 Microbiome, Inflammation, Fiber, Tool: Low-Sugar, Fermented Food 02:45:32 Acknowledgements 02:47:55 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures
This week in track and field: Chris Chavez and Preet Majithia unpack some results and news from around the track and field world including Athing Mu's first 1500m since 2023 (which came at a Division II meet in Los Angeles); Jakob Ingebrigtsen's Achilles injury and some of the key races to watch at the Doha Diamond League this weekend.Plus: Anderson Emerole's biggest winners and losers from the 2025 World Relays via The Final Leg. Be sure to subscribe to his podcast here.Hosts: Chris Chavez | @chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on Instagram + Anderson Emerole | @atkoeme on InstagramWatch: Anderson Emerole's World Relays RecapSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
On today's show, Dane is joined by Britt Robson from MinnPost to give immediate reactions to the Wolves' Game 3 win over the Warriors, fueled by Julius Randle and Anthony Edwards. Specific topics and timestamps below...- Randle and Edwards playing off each other (2:00)- The bench's struggles + Butler hunting (28:30)- Wolves offensive problems + finding answers (37:00)- Gobert being used more conservatively, saved for when they have the lead (45:00)- Another clutch time win, but this time with a new closing lineup (52:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Sign your son or daughter for My Hoops FastBreak Developmental league at https://www.myhoops.co/-- This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/DANEMOORE and receive 10% off your first month-- Grab The Chairman Pro for 15% off with code "danemoore" at https://manscaped.com -- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Schedule for fitting at PXG today. Receive 20% off by using this link: https://PXG.com/danemoore-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
On today's show, Dane is joined by Kyle Theige and Britt Robson to give immediate reactions to the Wolves' Game 2 win over the Warriors. Specific topics and timestamps below...- What was different in Game 2 compared to Game 1 (2:00)- Randle bounces back with a great Game 2, just as he did in the Lakers series (23:00)- McDaniels having an excellent playoffs (37:00)- We argue about this series being over or not (46:00)- Draymond's antics (1:10:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Sign your son or daughter for My Hoops FastBreak Developmental league at https://www.myhoops.co/-- This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/DANEMOORE and receive 10% off your first month-- Grab The Chairman Pro for 15% off with code "danemoore" at https://manscaped.com -- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Schedule for fitting at PXG today. Receive 20% off by using this link: https://PXG.com/danemoore-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
In this sweet Mother's Day episode, Elizabeth sits down with her biggest supporter and Purely's #1 customer, Together, they reminisce about the early days of Purely Elizabeth, mixing muffin mix in Red Solo cups around the dining room table, hand-labeling bags late into the night, and chasing down grocery store buyers to get their product on shelves. Elizabeth's mom shares how she became a “sales legend” without any formal sales background, why she believed in the brand from the very beginning, and the lessons she learned from her father that shaped her approach to parenting and life. She also gives some great momma advice on raising confident daughters, navigating teenage years, and reminds us that yes, you may see her straightening out Purely Elizabeth boxes on the shelves at a grocery store near you. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMentioned: Painterland YogurtTo Kill a Mockingbird Mark Hyman Canyon Ranch
“In the track and field world, every four years is a whole new story, a whole new plan. Everyone's trying to rush to get things together. I think for us coming off a crazy Paris, having an idea of the direction we're going and the team that's going to help us get to that place is really exciting, so we're really looking forward to the next four years.”My guests for today's episode are two of the most electric and inspiring figures in track and field: Tara Davis-Woodhall and Hunter Woodhall. They're not just standout athletes; they're also a powerhouse couple rewriting the playbook on how to achieve success in the sport and market themselves.Fresh off of double gold medal performances in Paris, Tara and Hunter have just signed with Nike. In this episode, we chat with them about why they chose to go with the swoosh, but also, more importantly for Hunter, why it signals the brand's deeper commitment to Paralympic athletes.Tara, a two-time Olympian and the reigning Olympic and world indoor champion in the long jump, is just as magnetic off the runway as she is on it. Hunter, a three-time Paralympian and five-time medalist, just captured his first gold in the 400m T62 in Paris and has been pushing the limits of what's possible in adaptive sport since day one.In this episode, we chat about what they're building beyond the medals and what's next for two of the sport's most compelling athletes to follow up an astounding 2024.Hosts: Chris Chavez | @chris_j_chavez on InstagramGuests: Tara Davis-Woodhall | _tarraa_ on Instagram + Hunter Woodhall on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. Grand Slam Track: bigger stakes, bigger stars, and a fan experience that hits different.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
On today's show, Dane and Kyle are joined by Jim Petersen for a live show at Falling Knife Brewing Company between Games 1 and 2. Dane, Kyle and Jim discuss Game 1 and take live listener questions from the audience at Falling Knife. If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Sign your son or daughter for My Hoops FastBreak Developmental league at https://www.myhoops.co/-- This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/DANEMOORE and receive 10% off your first month-- Grab The Chairman Pro for 15% off with code "danemoore" at https://manscaped.com -- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Schedule for fitting at PXG today. Receive 20% off by using this link: https://PXG.com/danemoore-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
On this episode of SUPERWOMEN, I sat down with Allison Ellsworth, co-founder of Poppi—the better-for-you soda brand that's gone from tabling at the farmers' market to one of the fastest-growing beverages in the U.S.Allison's journey started with a gut feeling—literally. Struggling with health issues and searching for natural remedies, she discovered the benefits of apple cider vinegar. But instead of settling for the harsh taste, she hit the kitchen and created her own fix. What followed? A Whole Foods rep at the farmers market, a “Shark Tank” deal, and a rebrand that would catapult Poppi into virality and the mainstream.In this episode, she opens up about what it really took to scale Poppi: letting go of fear, maxing out credit cards, learning how to lead, building a brand from instinct, and saying no to “dumb money.” We talk team dynamics, viral TikToks, Super Bowl commercials, and why sometimes the boldest move is pausing everything to get the brand right. We also get into the power of believing in yourself, even when no one else sees the vision yet. After all, Allison is the self-proclaimed Chief Believe Officer. Whether you're building a business or just love a good founder story, Allison's energy, honesty, and unstoppable drive will leave you inspired—and maybe craving a can of Poppi. If you've ever been told “That's not how it's done,” this one's for you.Thank you for listening! Don't forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”Follow SUPERWOMEN (@rmsuperwomen) and Allison (@allisonellsworth) on Instagram.Support this podcast: https://bit.ly/rmsuperwomen
The show is winding to an end, and Dan is trying to land the plane by weaving a story of his brother and Adam Silver with a story of David Beckham at Whole Foods, but we're talkin' sons named "St" and Tie Domi. Learn more about your ad choices. Visit podcastchoices.com/adchoices
“It's almost been ten years and for me it was just kind of time. Contract changes, life changes now with having a two-year-old and wanting to grow the family side of things... A lot of factors all came together at the right time for me to make the decision.”My guest for today's episode is Clayton Murphy, who's been part of American middle-distance running history for the better part of a decade and is now officially hanging up his spikes.From the small town of New Madison, Ohio, to the Olympic podium in Rio — Clayton's career is the stuff of dreams. He was the kid from the Mid-American Conference who took down giants. The collegiate star who doubled up at NCAAs. The 21-year-old who kicked his way to Olympic bronze in the 800 meters — running 1:42.93, still the fifth-fastest time by an American in history.Over the years, Clayton's worn the red, white, and blue across the globe — from the Pan Am Games, where he struck gold, to two Olympic Games, multiple U.S. titles, and countless memorable finishes.But it hasn't always been smooth sailing. He's battled injuries, coaching changes, and the highs and lows that come with being one of the best in a brutal event. And now, after a career that spanned over a decade at the professional level — Clayton is here to reflect on what it meant, how he made peace with the decision, and what's next.SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. Grand Slam Track: bigger stakes, bigger stars, and a fan experience that hits different.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!
On today's show, Dane is joined by Kyle Theige and Britt Robson for some immediate reactions to the Wolves' Game 1 loss to the Golden State Warriors. Specific topics and timestamps below...- Wolves lack of offense/awful 3-point shooting (2:00)- Finch's frustration with Edwards' performance (13:00)- Curry's injury + what that puts on Butler going forward (27:00)- Wolves didn't impose size + Importance of Naz at the 5 and Gobert at the 5 (53:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Sign your son or daughter for My Hoops FastBreak Developmental league at https://www.myhoops.co/-- This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/DANEMOORE and receive 10% off your first month-- Grab The Chairman Pro for 15% off with code "danemoore" at https://manscaped.com -- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Schedule for fitting at PXG today. Receive 20% off by using this link: https://PXG.com/danemoore-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
Struggling to push through brutal CrossFit workouts? Wondering how to stay consistent when life gets chaotic? This episode has the answers, with actionable advice you can start using today.On episode 165 of The Jason Khalipa Podcast, the Home Team - Jason Khalipa, Gabe Yanez, Dennis Marshall, and Matt DellaValle - break down the real strategies that keep you coming back, whether you're taking on a grueling WOD or balancing family, work, and fitness. Discover what it takes to survive tough workouts without burning out, how to stay disciplined even on the most challenging days, and why consistency is the ultimate secret weapon in the gym and in life.If you're ready to take your training to the next level, find clarity and take action today with our training program quiz. Plus, get an exclusive 7-day trial to the Train Hard app here: https://th.fit/. Build healthier habits, crush your goals, and stay in the fight for your best self.This episode isn't just about improving your athletic performance, it's about leaning into hard work, maintaining integrity, and being the kind of man who shows up for his family, his career, and himself. Listen in for real-world insights from four guys who know the grind and the rewards of stepping up every single day.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters: 0:00 Get Stronger with Harder Workouts1:59 Secret Exercise: Jefferson Curls5:46 Can Kids Join Your Workouts?7:31 11-Year-Old Deadlift Record?11:03 Youth Slang & Fitness Truths12:50 Gruden, Migos, and Youth Sports16:38 How Money Affects Athletes18:06 Shadeur Sanders' Bold Career Move21:16 Coaching Challenges with Stars22:50 NIL Money and Competitiveness26:12 Jersey Numbers & Iconic Moments27:54 Why Live Sports Are Unforgettable31:06 GHD Sit-Ups: Risk vs. Reward32:38 Murph Every Day: Dedication or Crazy?35:50 CrossFit Intensity Converts Newbies37:30 The Toughest Workout Ever40:39 CrossFit Changed My Life42:18 Finding CrossFit in 200645:21 Fitness Challenges Build Community46:49 Transform Your Diet in 40 Days49:59 Whole Foods vs Processed Foods51:48 Feel Better Eating Real Food55:09 Food Quality vs. Calories56:40 What Are You Really Eating?1:00:17 Calories vs. Nutrition: Not Equal1:01:45 Hunter-Gatherer vs. Modern Energy1:05:25 Shoulder Press Max Reps Tips1:07:07 Impressive Push Jerks Results1:10:50 Kettlebell Max Reps Challenge1:12:23 Join the TH45 Challenge Now!
On today's show, Dane is joined by Wolves beat writer Jace Frederick from the St. Paul Pioneer Press to preview the Wolves 2nd round series against the Golden State Warriors. Dane and Jace dive into the who-is-guarding-who matchups on both sides of the ball, and look into specific factors that could swing a game or series in this matchups. Specific topics and timestamps below...- How will the Warriors matchups with the Wolves + Can they stick with their small-ball starting look? (5:00)- Guarding Curry and Butler + What can GSW do repeatedly to hurt the Wolves' defense (23:00)- Ant diagnosing and dissecting another, new defense + Ant's Michael Vick/Lamar Jackson mode against doubles (35:00)- Can Gobert and Randle punish with size like Adams and Sengun did? (52:00)- The Draymond Green and Jimmy Butler distraction factors (1:02:00) If you'd like to support our partners...-- Learn more about First Resource Bank: https://myfrbank.com/-- Sign your son or daughter for My Hoops FastBreak Developmental league at https://www.myhoops.co/-- This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/DANEMOORE and receive 10% off your first month-- Grab The Chairman Pro for 15% off with code "danemoore" at https://manscaped.com -- Contact Adrianna Lonick with Coldwell Banker Realty for a free consultation at: https://www.thedancingrealtor.com/ or call/text 715-304-9920-- Contact Your Home Improvement Company: https://www.yourhomeimprovementco.com/-- Follow Falling Knife on Instagram for weekly schedule updates: https://www.instagram.com/fallingknifebc/-- Schedule for fitting at PXG today. Receive 20% off by using this link: https://PXG.com/danemoore-- Try out our new sponsor WtrMln Wtr at Whole Foods or Target: https://drinkwtrmln.com/ -- Sign up for Prize Picks, promo code "DANE" for a signup bonus: https://www.prizepicks.com/-- Want to advertise on the show? Reach out to DaneMooreProductions@gmail.com-- Support the show by subscribing for $5 a month: https://www.patreon.com/DaneMooreNBA-- #BlueWireVideo
After a stock market shakeout stunts Whole Foods' growth, co-founder John Mackey finds himself struggling to protect the grocery store chain from circling predators. And he knows if he loses this battle, everything he worked to build could be cast aside.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Business Wars on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App or on Apple Podcasts. Start your free trial today by visiting wondery.com/links/business-wars/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.