Podcasts about whole foods

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed, Itiona Scott. The conversation focused on her entrepreneurial journey, the development of the Essie Marie brand, its health-focused product line, the company's placement in Whole Foods, and her vision for nationwide growth. Purpose of the Interview The interview served several purposes: To highlight Itiona Scott's journey from therapist to entrepreneur. To increase awareness of heart disease and its impact on underserved communities. To showcase Essie Marie as a healthier, heart-conscious food brand. To inspire entrepreneurs, especially women and minority founders, to pursue purpose-driven businesses. To discuss strategies for building and scaling a consumer packaged goods brand. Key Takeaways 1. Personal Tragedy Can Fuel Purpose Scott transformed the loss of her mother into a mission to improve health outcomes through better nutrition and education. 2. Business and Social Impact Can Coexist Essie Marie was built not only to generate revenue but also to address a public health issue affecting many families. 3. Healthy Food Doesn't Have to Sacrifice Flavor The brand focuses on products that are flavorful while also being vegan, low-sodium, gluten-free, and dairy-free. 4. Differentiation Matters Essie Marie has carved out a unique niche as a Black woman-owned heart-healthy dressing and marinade brand. 5. Persistence Leads to Growth Opportunities Scott discussed the steps involved in getting her products into Whole Foods, demonstrating the importance of preparation, branding, and perseverance. 6. Legacy Is a Powerful Business Motivator The company reflects Scott's commitment to honoring her mother's memory while helping others live healthier lives. 7. National Expansion Is Part of the Vision Scott's long-term goal is to make heart-healthy products accessible to more consumers across the country. Notable Quotes "My mother's death became the motivation for the company." "Essie Marie was created to impact the heart health epidemic within the women and minority communities." "Itiona plans to take Essie Marie products national, to help as many people as possible fight against the silent killer, heart disease." "This family recipe salad dressing is tasty, healthy and the perfect addition to any family gathering." Executive Takeaway Itiona Scott's interview is ultimately a story of turning pain into purpose. By combining her family's legacy, a commitment to healthier living, and entrepreneurial determination, she created a brand that seeks to make a meaningful difference in people's lives while building a successful business. The interview demonstrates how mission-driven companies can create both social impact and commercial success. #BEST #STRAW #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

This week we talk about cyclospora, FoodNet, and Taylor Farms.We also discuss iceberg lettuce, Taco Bell, and foodborne pathogens.Recommended Book: Babel by R.F. KuangTranscriptFoodborne pathogens cause about 48 million illnesses and around 3000 deaths in the US alone each year.The Centers for Disease Control and Prevention is the main agency tasked with keeping those numbers as low as possible, and the CDC's Foodborne Diseases Active Surveillance Network, or FoodNet, is one way that they've tackled this pernicious, persistent problem since 1995, in partnership with the Food and Drug Administration, the US Department of Agriculture, and 10 state health departments: those of California, Colorado, Connecticut, Georgia, Maryland, Minnesota, New Mexico, New York, Oregon, and Tennessee.Collectively, this FoodNet network covers about 16% of the US population, which seems like a small number, and in some ways it is, but that grid of laboratories and surveillance sites has typically been capable of detecting foodborne problems before they've scaled-up into something more significant, growing from a localized issue into a nationwide outbreak. They're generally not capable of preventing them outright, but they can keep them relatively small and regionalized.FoodNet was created in response to a series of huge, deadly E. coli outbreaks in 1992 and 1993, and in contrast to other common methods of detection, which are usually passive and thus a little slow to respond to potential outbreak indicators, this program was built around active surveillance methods, which means proactively gathering data from medical treatment records, hospitalizations, and even individual patient outcomes (including their travel history)—anything they can pair with diagnostic samples to better understand the context surrounding the products that contain dangerous pathogens—and this was intended to help them move faster to identify issues, triangulate the source of those issues, and then implement measures to solve these issues before they harm a bunch of people, as happened during another round of E. coli outbreaks in 2012 and 2013, which sickened dozens of people across multiple states, about half of the afflicted requiring hospitalization, in addition to at least one known death.At its height, FoodNet tracked 9 pathogens, so it cast a pretty broad net, encompassing the most common and dangerous of these potential vectors, including listeria, campylobacter, shigella, vibrio, yersinia, cyclospora, cryptosporidium, e coli, and salmonella.In July of 2025, as part of a larger wave of sweeping cuts across the nation's safety nets, tracking systems, and scientific agencies, the CDC, under the second Trump administration, downgraded FoodNet so that it was only mandatory to track salmonella and E coli—the rest were no longer on the docket, because these agencies no longer had the budget to keep tracking them.What I'd like to talk about today is a recent, and as of the day I'm recording this ongoing, outbreak of cyclospora-induced cyclosporiasis, what we know about this outbreak, and what might happen next.—Cyclospora cayetanensis is a protozoan that can infect human beings, and which is usually transmitted via contaminated fruits and vegetables. This contamination is typically the consequence of inadequate sanitation standards, as it's not transmitted via coughing or blood or anything like that, it's carried via human feces.So this parasite gets into a human, sporulates, which means it releases a bunch of spores within its host, and then usually between 1 and 2 weeks after entering its new host, the host develops cyclosporiasis, the disease caused by cyclospora producing all those spores. This disease is notorious for sometimes causing what's colorfully called explosive diarrhea, alongside general watery bowel movements, intense cramping and severe gas and bloating, and that's sometimes paired with nausea, vomiting, fever, and dehydration, due to all the frequent, intense, watery bowel-movement-related output.This is how cyclospora reproduces and spreads: it infects a host, that host has urgent diarrhea for a while, usually more than two days, sometimes as long as several weeks or even a month or more, with all the pain and discomfort and life-disrupting issues you might assume from that sort of persistent symptom, and then it sometimes finds new hosts via that watery output.Sometimes, cyclospora works its way into food systems because sanitation standards at a particular farm will be not good. Specifically, workers will sometimes not be allowed to take restroom breaks, and they'll simply do their business right there in the field; so if they're sick and can't afford to take a sick day, and might be fired if they do, or if they're asymptomatic, which some people infected with cyclospora are, they might do their business in the field, unaware that waste can then go on to spread this pathogen into the food system. It's also possible that someone just doesn't wash their hands properly after using the rest room, and then gets back to work, picking vegetables or operating at some other level along the food processing and packaging assembly line, and it gets into the system that way.In a typical year, the United States records around 2,700 confirmed cases of cyclosporiasis, though on occasion it's as low as just a few hundred cases, the majority of which show up in health records in the Spring and Summer, between May and August. That range includes relatively mild outbreaks, so while this is a persistent issue, it's also not generally a massive one, at least compared to other pathogens of note. It's not pleasant for those who come down with it, of course, but not something that has triggered an organized response from the top, because of its meager scale, and because (again, while super unpleasant) people with healthy immune systems generally recover without treatment, even if that recovery can take a while. The biggest risk for most people who catch this disease is dehydration, though immunocompromised people are also sometimes given antibiotics by their doctors, the typical dosage curing about 96% of the people who receive it.There was a larger-than-usual outbreak of cyclosporiasis in the US in 2020, which caused a confirmed 1,241 cases across the country, a whole lot to land all at once, and there were no reported deaths resulting from that outbreak. Between 2018 and 2021, there were about 6,000 total confirmed cases across the US, so an average of about 2000 per year.As of mid-July 2026, the CDC has officially confirmed 1,645 cases of this illness, with another 5,100 probable or potential cases currently under investigation. If the majority of those still-under-investigation cases are confirmed, that would mean more people have already been infected as a result of this one outbreak in the first half of 2026 than were infected between 2018 and 2021, which again, is a range that includes the large outbreak that happened in 2020.Also worth noting about those numbers: that's federal-level, CDC reporting, and it's generally understood that there's a significant lag between local-level data and those that have percolated up to the national level. As of the day I'm recording this, Michigan's health agencies alone have more than 5,000 confirmed and suspected cases, Ohio has nearly 1,200, and other states, which are still investigating, are seeing dozens of confirmed cases, including 43 in Wisconsin, 69 in Maryland, and a few already, in the early stages of investigation, in Nevada.Over the past week, officials flagged shredded lettuce sourced from Mexico and sold by a company called Taylor Farms as the likely source of at least some of these cases, and that's led to a recall on lettuce produced by the company in 27 states. Over the weekend, the CDC found cyclospora in iceberg lettuce from the company's Mexican operations, as well, and this lettuce was part of a batch that wasn't included in the recall—so there's a good chance the recall will expand beyond the currently targeted products, which include shredded lettuce destined for Taco Bell locations in five states, and the kitchens of several other fast food chains, as well.Taylor Farms is one of the largest producers of fresh fruits and vegetables in the United States, and their products are sold all over the place, from lower-end fast food restaurants to more expensive grocery stores like Whole Foods.Taylor Foods has announced that it's voluntarily removing all iceberg lettuce sourced from central Mexico from shelves, even though none of its branded, in-store salad kits have been clearly tied to the outbreak, and Taco Bell has said that it's voluntarily removing all potentially affected lettuce from its locations in the five most-impacted states, indefinitely removing lettuce sourced from the implicated supplier; other brands are following suit, no one wanting to be associated with this outbreak, but everyone wanting to show would-be customers that they're taking it seriously.Interestingly, the FDA doesn't actually require that Taylor Foods tell the public who their products go to—which other entities might be selling infected produce. So they've released lists of product numbers, and again, many of their customers are taking the initiative to announce the removal of this lettuce from their shelves or food, without being prompted, but there's still some fog-of-war here, because of Taylor Foods' decision not to be clearer with that product list.So this is already the largest recorded cyclospora outbreak in US history, there have been 141 confirmed hospitalizations from the CDC, and that number is likely larger, again because it takes a while for state-level numbers to work their way up to the CDC, and to be reconfirmed at that level. Also important to note here is that a lot, perhaps even the majority of people who suffer from cyclosporiasis will never show up in these data, because they just suffer silently, either not realizing they have this parasite, or not seeing the point of going to the hospital, maybe paying an arm and a leg to do so, just to get prescribed anti-diarrheal medication and told to take fluids, same as they can do at home. People who do have any kind of immunodeficiency issues or potentially confounding factors, like being older or very young, are being encouraged to seek medical help, though, as they're more likely to suffer more serious consequences after contracting this disease.It's currently unclear where precisely this outbreak came from, and it's puzzling how an outbreak of this scale might have happened, as, in the words of Matthew Moore, a food safety microbiologist at the University of Massachusetts Amherst who was quoted in the New York Times, this many infections suggest there was a “massive degree of human fecal contamination.” So probably not just a farm laborer who forgot to wash their hands after using the rest room, something much more substantial than that.Also, because cyclospora takes a while, a week or two, to create enough spores in its host to trigger cyclosporiasis, attribution of the infection difficult, which in turn makes tracking it back to its source difficult; which is part of why this outbreak, which has been going on for weeks, is still under investigation, not a solved problem with definitive answers and in-practice solutions.Right now, experts are recommending higher-risk foods are cooked to at least 158 degrees F, because that temperature kills this pathogen, and washing fresh produce doesn't always get rid of all the cyclospora on a contaminated piece of produce. Washing fresh produce certainly helps, and it's better than nothing, and scrubbing is even better. They also recommend avoiding high-risk foods when possible, though of course that won't always be possible for everyone, nor will it always be possible to get heads of lettuce rather than pre-made salads, though that's also advised when feasible.Also worth noting here is that even if the FoodNet program was still up to full power, tracking all 9 of those original pathogens, it's unlikely this outbreak would have been prevented.It likely would have flagged that something was up earlier on in this outbreak, though, which could have led to faster action in the afflicted regions. It probably would have allowed professionals to note hot spots faster, as well, which is what this kind of surveillance system is for: it doesn't prevent, but it does make it more likely experts will have the chance to keep things from spiraling out of control.Show Noteshttps://www.nytimes.com/2026/07/16/well/cyclospora-taylor-farms-lettuce-taco-bell.htmlhttps://www.nytimes.com/2026/07/15/well/eat/cyclospora-stomach-bug-what-to-know.htmlhttps://www.nytimes.com/2026/07/17/business/cyclospora-taylor-farms-lettuce.htmlhttps://www.nytimes.com/2026/07/17/well/eat/lettuce-safety-cyclospora-outbreak.htmlhttps://www.nytimes.com/2026/07/17/health/cyclospora-taylor-farms-mexico-taco-bell-lettuce.htmlhttps://en.wikipedia.org/wiki/Cyclosporiasishttps://pmc.ncbi.nlm.nih.gov/articles/PMC8471761/https://journals.sagepub.com/doi/10.1177/00494755261437456https://www.theguardian.com/commentisfree/2026/jul/16/diarrhea-outbreak-cyclospora-parasite-cdchttps://www.cdc.gov/cyclosporiasis/php/surveillance/index.htmlhttps://www.hopkinsmedicine.org/health/expert-qa/cyclosporiasis-outbreakhttps://www.forbes.com/sites/maryroeloffs/2026/07/17/taco-bell-warned-investors-about-cyclospora-before-the-outbreak-and-these-other-chains-did-too/https://www.today.com/health/disease/cyclosporiasis-outbreak-foods-avoid-map-cases-parasite-diarrhea-2026-rcna588006http://cnn.com/2026/07/18/health/cyclospora-what-to-do-wellnesshttps://www.statnews.com/2025/12/22/american-food-safety-funding-cuts-foodnet/https://www.cidrap.umn.edu/foodborne-disease/cdc-cuts-back-foodborne-illness-surveillance-programhttps://www.nbcnews.com/health/health-news/cdc-quietly-scaled-back-surveillance-program-foodborne-illnesses-rcna227089https://www.thelancet.com/journals/langas/article/PIIS2468-1253(25)00305-X/fulltexthttps://www.cdc.gov/foodnet/about/index.htmlhttps://www.food-safety.com/articles/10646-cdc-slashes-foodnet-surveillance-from-eight-foodborne-pathogens-to-twohttps://www.thermofisher.com/blog/food/foodnet-active-surveillance-for-food-safety/https://www.nytimes.com/2026/07/18/health/taylor-farms-iceberg-lettuce-recall.htmlhttps://apnews.com/article/cyclospora-lettuce-recall-taylor-farms-taco-bell-8c8bb30fbd100e0c246cffeff6983753 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit letsknowthings.substack.com/subscribe

A wealthy New York writer admits to shoplifting from Whole Foods — and says everyone else should try it too. Dr. Phil breaks down the trend some are calling "microlooting," where privileged, high-earning Americans reportedly justify stealing from big corporations as a form of protest.The backlash started with a New York Times podcast, where writer Jia Tolentino — who reportedly owns a $2.5 million Brooklyn brownstone — admitted to shoplifting from Whole Foods "on several occasions," saying she didn't feel bad about it and telling listeners to "try it, see what happens." Political commentator Hasan Piker echoed the sentiment, arguing stores already factor theft into their profit margins. Dr. Phil breaks down why this logic doesn't just hurt corporations — it hurts workers, drives up prices, and coincides with what's being called the 2025 "retail apocalypse," with reports of over 8,100 stores closing nationwide. According to industry estimates, retailers lose $45–50 billion a year to shoplifting alone, and total retail shrink has reportedly topped $112 billion annually. Self-checkout theft is said to be up sharply too, with a reported 36 million Americans admitting to stealing from kiosks — including an estimated 40% of six-figure earners. This is the real story behind "just a few lemons."

You've probably seen Sara post about how she's obsessed with eating a specific brand of cookie dough. Today the founder and CEO of Doughy, Kelly Ramey, joins Oversubscribed to talk about her creation. The clean, six-ingredient cookie dough sold out at Erewhon within days of launch and you can now find Doughy in Whole Foods, Target, and Costco nationwide.Millions of pounds of cookie dough are sold each year but here's the incredible part: Kelly is still the only full-time employee.We get into how scrappy events and a manufacturing background prepared her for the chaos of building a food brand, why hundreds of failed recipes led her to cashews as the base ingredient, and the surprising origin story of the chocolate chip cookie itself. Kelly walks us through sourcing cashews from a farmer in Mozambique and maple syrup from Vermont, why she still hands out samples herself, and what it actually took to land the product in 2,300 stores nationwide. If you've ever wondered what it means to "bleed" for your company, this is it.// MORE FROM DOUGHY //You can purchase Doughy at eatdoughy.com or at Whole Food, Target, Erewhon, and Costco.Follow @eatdoughy on Instagram and @doughy on TikTok.// SPONSORS // Ritual: Save 25% on your first month at Ritual dot com slash FOSTER. That's Ritual dot com slash FOSTER for 25% off your first month. Gusto: Try Gusto today at gusto.com/FOSTER, and get three months free when you run your first payroll. Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/FOSTER. Cotton: Learn more at about Cotton at fabricofourlives.com.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed, Itiona Scott. The conversation focused on her entrepreneurial journey, the development of the Essie Marie brand, its health-focused product line, the company's placement in Whole Foods, and her vision for nationwide growth. Purpose of the Interview The interview served several purposes: To highlight Itiona Scott's journey from therapist to entrepreneur. To increase awareness of heart disease and its impact on underserved communities. To showcase Essie Marie as a healthier, heart-conscious food brand. To inspire entrepreneurs, especially women and minority founders, to pursue purpose-driven businesses. To discuss strategies for building and scaling a consumer packaged goods brand. Key Takeaways 1. Personal Tragedy Can Fuel Purpose Scott transformed the loss of her mother into a mission to improve health outcomes through better nutrition and education. 2. Business and Social Impact Can Coexist Essie Marie was built not only to generate revenue but also to address a public health issue affecting many families. 3. Healthy Food Doesn't Have to Sacrifice Flavor The brand focuses on products that are flavorful while also being vegan, low-sodium, gluten-free, and dairy-free. 4. Differentiation Matters Essie Marie has carved out a unique niche as a Black woman-owned heart-healthy dressing and marinade brand. 5. Persistence Leads to Growth Opportunities Scott discussed the steps involved in getting her products into Whole Foods, demonstrating the importance of preparation, branding, and perseverance. 6. Legacy Is a Powerful Business Motivator The company reflects Scott's commitment to honoring her mother's memory while helping others live healthier lives. 7. National Expansion Is Part of the Vision Scott's long-term goal is to make heart-healthy products accessible to more consumers across the country. Notable Quotes "My mother's death became the motivation for the company." "Essie Marie was created to impact the heart health epidemic within the women and minority communities." "Itiona plans to take Essie Marie products national, to help as many people as possible fight against the silent killer, heart disease." "This family recipe salad dressing is tasty, healthy and the perfect addition to any family gathering." Executive Takeaway Itiona Scott's interview is ultimately a story of turning pain into purpose. By combining her family's legacy, a commitment to healthier living, and entrepreneurial determination, she created a brand that seeks to make a meaningful difference in people's lives while building a successful business. The interview demonstrates how mission-driven companies can create both social impact and commercial success. #BEST #STRAW #SHMSSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed, Itiona Scott. The conversation focused on her entrepreneurial journey, the development of the Essie Marie brand, its health-focused product line, the company's placement in Whole Foods, and her vision for nationwide growth. Purpose of the Interview The interview served several purposes: To highlight Itiona Scott's journey from therapist to entrepreneur. To increase awareness of heart disease and its impact on underserved communities. To showcase Essie Marie as a healthier, heart-conscious food brand. To inspire entrepreneurs, especially women and minority founders, to pursue purpose-driven businesses. To discuss strategies for building and scaling a consumer packaged goods brand. Key Takeaways 1. Personal Tragedy Can Fuel Purpose Scott transformed the loss of her mother into a mission to improve health outcomes through better nutrition and education. 2. Business and Social Impact Can Coexist Essie Marie was built not only to generate revenue but also to address a public health issue affecting many families. 3. Healthy Food Doesn't Have to Sacrifice Flavor The brand focuses on products that are flavorful while also being vegan, low-sodium, gluten-free, and dairy-free. 4. Differentiation Matters Essie Marie has carved out a unique niche as a Black woman-owned heart-healthy dressing and marinade brand. 5. Persistence Leads to Growth Opportunities Scott discussed the steps involved in getting her products into Whole Foods, demonstrating the importance of preparation, branding, and perseverance. 6. Legacy Is a Powerful Business Motivator The company reflects Scott's commitment to honoring her mother's memory while helping others live healthier lives. 7. National Expansion Is Part of the Vision Scott's long-term goal is to make heart-healthy products accessible to more consumers across the country. Notable Quotes "My mother's death became the motivation for the company." "Essie Marie was created to impact the heart health epidemic within the women and minority communities." "Itiona plans to take Essie Marie products national, to help as many people as possible fight against the silent killer, heart disease." "This family recipe salad dressing is tasty, healthy and the perfect addition to any family gathering." Executive Takeaway Itiona Scott's interview is ultimately a story of turning pain into purpose. By combining her family's legacy, a commitment to healthier living, and entrepreneurial determination, she created a brand that seeks to make a meaningful difference in people's lives while building a successful business. The interview demonstrates how mission-driven companies can create both social impact and commercial success. #BEST #STRAW #SHMSSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Key TakeawaysBig anchors (Chick-fil-A, In-N-Out, Costco, Walmart, Whole Foods, Bass Pro, etc.) spend millions on site selection; small investors can “ride their wave” by buying/ building nearby instead of guessing.Don't rely only on listed deals (Krexie, LoopNet), gut feel, or trailing comps; look forward to where development, permits, rooftops, and city plans (like Nashville Next) are headed.Anchors study traffic counts and speed, AM/PM side of the road, daytime population, growth trajectory, access (right-in/right-out, signals), and co‑tenancy—these same factors should guide your decisions.Case studies (Dickerson Pike, Rivergate Mall) show how land near future anchors can double in value within a few years once major campuses, stadiums, or redevelopments are announced.There is typically an 18–24 month opportunity window between anchor announcement and opening where pricing hasn't fully caught up—ideal time for most investors to buy nearby.Four main anchor types: QSR scouts, value big box, destination anchors, and redevelopment anchors; all can “make” a corridor and create demand for surrounding strip centers, pads, flex, and services.Watch for hard signals: actual closings and public incentives (TIFs, grants, PILOTs) that confirm big capital is committed to an area.Core principle: anchors don't just find good corners anymore; they create them—your job is to own real estate next door when they do.

This morning a nutrition client texted Krysta to celebrate a win — not a number on the scale, but a Reel that took off in 20 minutes. That tiny moment is personal brand at work: when people feel who you are, they attach to everything you're about, not just what you're selling. In this third installment of the accidental July personal-brand series, Krysta goes a layer deeper on the one question that changes everything — what do you want to be known for? In this episode we dive into:• The difference between being visible and being recognizable• Why reputation is built through repetition (and why you're not repeating enough)• The house-and-doors metaphor that lets you talk about more than one thing• How to drill past the category to the association people actually rememberVisible vs. Recognizable• Posting more isn't the fix — plenty of people are visible and still completely forgettable• "What should I post?" comes with frustrated, behind, 37-minutes-into-a-doom-scroll energy• "What do I want to be known for?" gives that same post a reason and a job• Recognizable means people know what you stand for even when your topics changeReputation Is Built Through Repetition• Most people aren't close to repeating themselves enough — you get bored long before your audience does• That post you agonized over? They half-saw it once, in line at Whole Foods, mid-notification• Repeat the point of view, not the exact words — through different stories, examples, and client moments• The house metaphor: your topics are doors (entryways into your world), and your through line is the roof that makes every room belongGo One Layer Deeper Than the Category• "I want to be known for fitness" is a category, not a reputation• Push further: which kind, for whom, solving what specific problem, with what point of view• Krysta's example — not "fitness," but the coach who helps busy women stop putting everyone else first• This is identity work: what you want to be known for in your work, your body, your relationships, and your own headThis conversation reminds us that being known for something is bigger than your public reputation — it's your private identity too. Whether you're a founder tired of reinventing the wheel every single caption or someone who just wants to feel like themselves again online, this episode offers the reframe (and the permission) to stop chasing visibility and start building recognition.This Week's Exercise: Write "I want to be known for…" at the top of a note. Don't stop at the category. Keep pushing — for whom, solving what, with what point of view — until the answer is specific enough to actually repeat.FYX Tip of the Week: Pick one thing you want to be known for, then pick the proof. If it's "someone who follows through," don't just commit to three workouts — schedule them as protected time. Choose the identity, then choose the behavior that earns it.No Such Thing of the Week: There is no such thing as being known for something you only share once in a while. Reputation requires repetition — and if you only talk about it when you're selling, that's what people will remember you for.Want to workshop yours? Krysta's DMs are always open at ⁠⁠@thekrystahuber⁠⁠⁠.Looking for more on this topic? Go back to EP36 for the full three-column personal brand exercise this episode builds on.Follow Krysta:Instagram: ⁠@thekrystahuber⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠@thespreadmktg ⁠

                                                                                                                                                Chateau La Grange Clinet Reserve In this episode, Rob and Scott explore what you can buy in Bordeaux from your "nicer" grocery stores (Whole Foods) when they review the Chateau La Grange Clinet Reserve.  So come join us, on The Wine Vault.

On today's episode, we welcome Katina Mountanos, Founder and CEO of Kosterina — a modern Mediterranean wellness brand built around high-antioxidant, early-harvest extra virgin olive oil. Kosterina is what happens when someone is searching for something better, so they decide to create it. Katina grew up with olive oil as part of everyday life, but later realized that much of what was sold in the U.S. lacked the quality, freshness, and health benefits consumers expected. That discovery became her why: to make truly great olive oil more accessible and help people live longer, healthier, and more delicious lives. In this episode, Katina shares what most consumers still don't understand about olive oil, why she built Kosterina as a wellness brand, how she scaled into retailers like Whole Foods and Target, and what it takes to turn a timeless ingredient into a modern lifestyle company. So, so good! Listen now.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Katina Mountanos and Kosterina:https://www.kosterina.comhttps://www.instagram.com/kosterinahttps://www.instagram.com/katinamountanoshttps://www.linkedin.com/in/katerinamountanos   Sponsored By: AT&T Business - Switch to AT&T Business at business.att.com Stamps.com - Go to Stamps.com and use code kara to get sixty days risk-free! LinkedIn Jobs - Head to LinkedIn.com/KaraGoldin to post your job for free.   Check out our website to view this episode's show notes: https://karagoldin.com/podcast/865

Sexuality takes center stage in this special Please Me! Podcast feed drop, as Eve Hall joins Dr. Stephanie Zwannitzer on Between the Sheets for an honest, empowering conversation about sexual health, intimacy, pleasure, and confidence. Sexuality education guides Eve's discussion of her journey from physical therapy to pelvic floor care and sexual wellness. She then dives into the orgasm gap, why foreplay matters, how communication can transform relationships, and how partners can explore kink, fetishes, and new forms of pleasure safely and without shame. They also discuss pelvic floor health, painful sex, erectile dysfunction, hormones, perimenopause, sexual longevity, self-pleasure, and why pleasure does not have to follow one script. Whether you are navigating changes in your body, rebuilding intimacy, or simply want more confidence in and out of the bedroom, this episode is full of practical, sex-positive insight. In this episode, we discuss: What the orgasm gap is and how sexuality education can help close it Why self-pleasure and body awareness matter Foreplay, scheduled sex, and building anticipation Communicating desires, boundaries, and needs with a partner Exploring kink, fetishes, impact play, blindfolds, and aftercare Pelvic floor therapy, painful sex, erectile dysfunction, and sexual wellness Hormones, perimenopause, vaginal health, and sexual longevity Connect with Dr. Stephanie Zwannitzer:  https://reviveish.com/www.reviveish.com Connect with Eve Website: https://pleaseme.online/ Substack: Eve Hall | Substack  Patreon: https://www.patreon.com/PleaseMePodcast Book your FREE 15-Minute Discovery Call: https://calendly.com/pleasemebyevecreations/discovery-call  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Vote for Eve : https://www.asnlifestylemagazineawards.com/vote-4-13-2026 Affiliate Deals & Partners:  Shameless Care (Code: PLEASEME):  https://shamelesscare.com Parlor Games Bioidentical Hormones:  Parlor Games | Shop SDC.com (Code: PLEASEME):  SDC CAKES:  Code: CAKES-PLEASEME  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Lady Pump:  TheLadyPump  FirmTech Digital  Ring: Male Enhancement Erection Ring | SexTech | Award-Winning Wearable Tech  Juice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US Be a Guest: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

Dr. Campbell clarifies plant protein adequacy, cholesterol misconceptions, and why whole foods—not supplements—ensure a healthy omega-3/6 balance. #ProteinTruth #CholesterolMyths #OmegaBalance

"Everyone gets cancer five times a day — your body already knows how to take care of it." Sam Bertram is the co-founder and CEO of OnePointOne, the vertical-farming company behind the Willo brand. With his brother John (CTO), Sam is building fully automated indoor farms — powered by AutoStore robotics, AI, and precision LED light — that grow nutrient-dense produce in about 15 days, with no soil and no sunlight. But the vision goes far beyond salad: using plants as living factories to manufacture pharmaceutical-grade molecules (like monoclonal antibodies) at a fraction of today's cost, and eventually "closing the loop" on human nutrition — food grown to your own blood work. *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: * https://go.neuroathletics.com.au/yout... Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 – Cold open: bold claims & who is Sam Bertram 00:51 – Why vertical farms collapse (Bowery) & how OnePointOne survived 05:49 – The number that started it all: 1.1 billion malnourished 07:30 – Why micronutrient deficiency is the real killer 08:21 – What OnePointOne actually is: "a box that grows plants" 10:03 – Training plants with light & water to boost nutrients 11:00 – Closing the loop: food matched to your body's data 12:28 – The plan for 1,000 farms & the AutoStore partnership 15:46 – Plant biology 101: growing with no soil, no sun 18:11 – The robots — and why humans are still essential 21:27 – Pesticides, washing produce & disease clusters 23:53 – Beet greens for cancer patients & the Whole Foods deal 24:42 – A 13-person company run on AI 25:15 – The 15-day crop & cracking the cost code 27:11 – Biology vs. software: what really makes it work 28:01 – Humanoid robots, ~5 years away 30:27 – Why raise $80M and not $500M 33:56 – What they do to a plant that nature never would 36:28 – Expanding crops: strawberries, cannabis, mushrooms 38:05 – Growing food & materials in space (Elon, text back) 39:38 – Personalized food grown from your blood test 40:24 – Food as medicine & the truth about Western medicine 41:11 – Sam's mystery illness: 8 years without exercise 44:23 – Plants as medicine — who "fed and dosed" the world? 49:32 – Manufacturing pharmaceutical molecules inside plants 50:18 – Replicating $30–40k drugs cheaply (Rituximab, Lecanemab) 54:21 – Why the Middle East may beat the US, RFK Jr & MAHA 55:11 – Genetics, cancer & the healthy 80–90% 57:35 – Taste: beating junk food at its own game 58:27 – Why good food got so expensive (money printing) 59:14 – A world without hunger — how far away? 1:00:24 – Tasting the farm: microgreens, bok choy, mizuna & kale _______ Thank you to our sponsors Jones Road Beauty: https://jonesroadbeauty.com Use code LOUISA for a free full-size mascara with your purchase (and mention The Neuro Experience podcast when they ask where you heard about them) Qualia: https://www.qualialife.com/neuro Use code NEURO for 50% off Qualia Magnesium+ Cure Hydration: https://curehydration.com Use code NEURO for 20% off (also available on Amazon) _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram:   / louisanicola_   Twitter :   / louisanicola_   Learn more about your ad choices. Visit megaphone.fm/adchoices

#330 In Part 1 of this conversation, Billy and John Petrelli explore John's early life, the mistakes that changed his trajectory, the mentor who helped him turn things around, and the training career he built through discipline and service. The episode builds to the most personal and powerful chapter of John's life: his health crisis and the resilience it forced him to develop. Key Topics Growing up in Long Island and upstate New York The arrest and jail cell moment that forced a life decision How mentor Tom Lanahan changed John's perception Leaving a negative environment and moving to California Sleeping on the floor, working landscaping, and becoming a trainer Building a reputation through exceptional service and attention to detail Training celebrities and standing out in a competitive industry The role of reinforcement, client tracking, and consistency John's Guillain-Barré syndrome diagnosis and paralysis Resources and Links: John's Site John's IG Billy's IG Please tag us with any takeaways or thoughts and share the show. People really need this one. John Petrelli is a motivational speaker, 2x best-selling author, and performance coach with more than 30 years of experience helping individuals and organizations achieve their highest potential. Throughout his career, he has worked with professional athletes, Grammy Award-winning artists, A-list entertainers, and companies including Google, Amazon, and Whole Foods. After overcoming Guillain-Barré Syndrome, which left him completely paralyzed, John transformed his personal journey into a powerful message of resilience, leadership, and the power of a positive mindset. His engaging, story-driven presentations inspire audiences to embrace challenges, overcome adversity, and turn setbacks into opportunities for growth. John is the author of Confessions of a Hollywood Trainer and the creator of the Built From Failure keynote, empowering students, educators, healthcare professionals, and corporate teams to unlock their full potential and lead with purpose.

Is whole food plant based eating just another trend, or does it hold the key to genuine healing?Join experts Jarrod  and Anita Roussel as they explore the biblical foundation of WFPB nutrition and its profound impact on chronic diseases. Through compelling research and historical insights, they challenge the misconceptions regarding plant based diets and highlight their potential to reverse a multitude of chronic conditions. Discover how a return to our original dietary design the enjoyable way can 10x your productivity as a purpose driven entrepreneur.We'll share inspiring success stories from individuals who have embraced WFPB eating and experienced remarkable transformations in their health along with their reach, revenue, and impact. Tune in now to uncover the truth about WFPB eating and its role in disease prevention and natural healing so you can optimize your business and all areas of life!Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week. Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and reliable research. Accelerator is not for everybody, but it will be perfect for some of you! Seats are limited. Apply for our next cohort here.Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.

Send us Fan MailJillian Salinas, founder of Beach City Coffee, joins Badass Women in Business to share how a backyard roasting hobby became a national retail brand rooted in community, sustainability, and resilience. Her story offers a grounded look at what it takes to rebuild after disruption, enter major retail without a clear roadmap, and grow without abandoning the values that made people care in the first place.Show NotesThe Strategic Focus:This conversation explores the long game of building a values-led consumer brand, where staying power comes not from chasing every opportunity, but from staying deeply connected to community, moving quickly when the market shifts, and making operational choices that reflect the company's original purpose.Key Takeaways:Community can become a strategic advantage. Jillian's growth was not built only on product quality, but on relationships, trust, and a brand story people could believe in.Resilience often means rebuilding before you feel ready. When Beach City Coffee's original revenue stream disappeared during the pandemic, Jillian had to pivot quickly and pursue retail growth without a perfect roadmap.Sustainability has to survive scale. Beach City Coffee's compostable, PFAS-free packaging reflects Jillian's belief that environmental responsibility should be built into the business model, not added later as a marketing layer.Purpose-driven growth requires discipline. As the brand expanded into major retailers, including Whole Foods, Walmart, Kroger, Ralphs, Frys, and King Soopers, Jillian stayed focused on protecting the principles that shaped the company from the beginning.Guest Contact & ConnectJillian Salinas is the founder of Beach City Coffee, a Redondo Beach-based coffee brand that grew from small-batch roasting into a national retail presence while championing compostable packaging, community, and ocean-conscious business practices.Connect with Beach City Coffee:WebsiteInstagramLinkedInFacebookTikTokTo connect with more women building bold, values-led businesses, join the proveHER community and read the companion blogcast.---Subscribe and ReviewIf you loved this episode, drop us a review, share it with a badass woman in your life, and subscribe to Badass Women in Business wherever you get your podcasts.Stay badass. Stay bold. Build it your way.Keep up with more content from Aggie and Cristy here:Facebook: Empowered Women Leaders  Instagram: @badass_women_in_businessLinkedIn: ProveHer - Badass Women in BusinessWebsite: Badasswomeninbusinesspodcast.comAthena: athenaac.com

Brain Health Breakthrough Coaching Programhttps://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-programJoin January 2027 RawFoodMealPlanner's 21-Day Challengehttps://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge Boost Your Wellness Journey:The Brain Reboot Plan: 5 Simple Daily Shifts for More Focus, Energy & Peacehttps://rawfoodmealplanner.com/brain-reboot-plan/Revitalize Your Brain: A Lifestyle Approach for Women Over 50https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-programRESET: 3 Metabolic Mistakes Women 30+ Make And How to Fix Themhttps://rawfoodmealplanner.com/reset-3-metabolic-mistakes-women-30-make-and-how-to-fix-them/The Lancet published a study here https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(24)00191-0/fulltext emphasizing that young adults (ages 18–39) are a neglected but crucial window for dementia prevention. Most dementia research focuses on mid-to-late life, yet many modifiable risk factors that affect long-term brain health emerge or peak in young adulthood.Key Modifiable Risk FactorsEducation: Low levels reduce cognitive reserve and increase the risk of dementia.Hearing loss: One billion young adults globally are at risk due to unsafe listening practices.Traumatic brain injury (TBI): High rates from sports, motor accidents, and intimate partner violence.Hypertension: One in 12 young adults is affected; rates higher among Black Americans and in LMICs.Alcohol use: Peaks in early 20s, linked to long-term brain changes.Obesity & physical inactivity: Both rising rapidly; linked to inflammation and cardiovascular risk.Smoking/vaping: 90% of daily smokers start before 26.Depression & social isolation: Peak in early 20s, linked to later ADRD (Alzheimer's disease and related dementias) risk.Diabetes: 4% prevalence in young adults; prediabetes affects 1 in 4.Environmental factors: Air pollution, vision loss, high LDL cholesterol, and even emerging risks like sleep disruption, stress, spirituality, and microplastics.Join the Conversation:Subscribe and share this episode with anyone on their own path of health and transformation. // HOST Samantha Salmon, NBC-HWC Nationally Board Certified Health & Wellness Coach Brain Health Licensed Trainer | Integrative Nutrition Coach | Intuitive Nutrition Coach for Brain & Metabolic HealthThe information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2026

One family recipe has grown into one of the fastest-rising brands in ready-to-drink cocktails. Inspired by her mother's gin, lemonade, and mint summer cooler, Meredith Mills-Merritt founded The Original Southside with a vision to bring premium ingredients, elevated branding, and transparency to a category that had long prioritized convenience over craftsmanship. Leveraging her background in prestige beauty, she obsessed over every detail—from developing a proprietary gin to creating a cocktail that's certified organic, vegan, gluten-free, and 10% ABV. That attention to detail has fueled remarkable growth. Since launching in 2024, Southside has expanded into more than 20 markets, landed on shelves at Whole Foods and Total Wine, increased shipments by more than 370%, and continues its national expansion through Meijer, Rouses, and more than 90 additional Whole Foods locations. Beyond the product itself, Meredith is reshaping conversations around alcohol transparency as co-founder of the Clean Alcohol Collective, advocating for clearer ingredient standards across the industry. Make sure to check them out at: https://www.drinksouthsides.com   Check out my new book on Amazon: https://amzn.to/4kRKGTX Watch our mini-doc - Starting Small: The Raw Truth Behind Entrepreneurship and the American Dream: https://youtu.be/eHuq93wIxs0?si=eDB-ycngvWNapRLO Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle   Thank you to this episodes mid-break sponsor, YETI. Summer is all about getting outside—whether that's hosting friends, firing up the grill, spending the day on the water, or packing up for a weekend away. That's why we've been using YETI. No matter where you're gathering, there's a YETI Hard Cooler built for the moment. We have the YETI Tundra 105, and it's been perfect for keeping food and drinks ice-cold through long days outside. Like every YETI Hard Cooler, it's built to handle just about anything, easy to haul wherever the crew is meeting, and designed with the legendary ice retention YETI is known for. If you're looking for a cooler that's built to last for years of adventures and backyard gatherings, check out the full YETI Hard Cooler collection at https://www.yeti.com/   Starting Small is powered by Riverside.fm, the AI-powered platform that lets you record, edit, repurpose,and distribute studio-quality content as easily as if you had a crew behind you. Check them out now at https://creators.riverside.com/CameronNagle

Joe Giglio and Hugh Douglas analyze reports from Brian Windhorst and Dave McMenamin regarding LeBron James' potential interest in Philadelphia. They debate if the superstar would prefer a 'cozy' return to Cleveland or the high-pressure environment of the Sixers. The discussion shifts to whether Don Mattingly should remain the Phillies' manager and a tangent about the lack of seasoning in Whole Foods' prepared food. 01:34 - LeBron James Free Agency 05:13 - Whole Foods Seasoning Rant 12:24 - Miami Heat Culture Debate 14:09 - Don Mattingly Manager Tag 15:56 - Hugh's Clues Trivia

What if the word uncurable really just means a doctor has run out of ideas? This episode dares you to question that verdict and discover a functional medicine approach built on gut health, trace minerals, and nervous system repair that has helped many people defy impossible odds and rewrite a hopeless diagnosis into a story of hope.Host Jenn Trepeck welcomes Dr. Aaron Hartman to Salad with a Side of Fries, where he shares how chronic illness recovery starts with the basics everyone overlooks, and why patients in remission from conditions like multiple sclerosis prove healing is possible even when doctors say there is nothing more they can do.What You Will Learn in This Episode:✅ Why the label “incurable” often just means idiopathic (unknown cause) and how functional medicine looks deeper✅ How gut health, sleep, and stress form the foundation of true chronic illness recovery✅ The connection between hypermobility, dysautonomia, mast cell activation, and autoimmune disease✅ Why organ meats, bone broth, and trace minerals support the nervous system and healingThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Introduction to this episode on functional medicine and rethinking an incurable diagnosis03:47 Dr. Aaron Hartman explains cerebral palsy and his daughter Anna's dire early diagnosis07:17 Why incurable and idiopathic are labels Dr. Hartman refuses to accept and exploring the mast cell activation, hypermobility, autoimmune, gut, and dysautonomia super syndrome15:28 The big three foundations of gut health, stress regulation, and quality sleep for healing21:41 Why trace minerals, organ meats, and bone broth matter for true nutrient-dense nutrition24:38 Practical sleep hygiene tips rooted in circadian rhythm and nervous system regulation28:58 Balancing sugar addiction and dopamine-driven cravings with real food healing habits31:43 How the body's self-healing capacity applies at any age, from childhood through adulthood37:12 Lipid medicine: Using fats to heal your bodyKEY TAKEAWAYS:

Erectile dysfunction (ED) is one of the most common sexuality health concerns and can also signal underlying cardiovascular, hormonal, or metabolic issues. In this Feed Drop of the Communicate & Connect Podcast, Eve Hall speaks with host Dr. Elizabeth Polinsky about ED, pelvic floor health, intimacy, communication, and evidence-based treatment options that support both sexual function and relationship connection. They explore physical vs psychological causes, blood flow and cardiovascular health, morning erections as a health marker, pelvic floor physical therapy, lifestyle and nutrition support, and how couples can communicate about sexual challenges without shame. The conversation highlights that intimacy extends beyond penetration and that early support matters. In This Episode Why ED is more common than most people realize Connection between ED and cardiovascular health Physical vs psychological causes Morning erections as a health indicator Pelvic floor physical therapy for men Acoustic Wave Therapy & Dry Needling overview Blood flow, nutrition & hormone support Communication in relationships Expanding intimacy beyond penetration When and why to seek treatment early Connect with Dr. Elizabeth Polinsky Website: Communicate & Connect Connect with Eve Website: Please Me!Substack: Pleaseme SubstackPatreon: Pleaseme PatreonBook your FREE 15-Minute Discovery Call: Communicate & Connect Explore the Sexual Longevity Protocol:  Please Me! The Sexual Longevity Protocol: A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Vote for Eve  ASN Lifestyle Magazine Awards – Best Educator Affiliate Deals & Partners  Shameless Care (Code: PLEASEME):  Shameless CareParlor Games Bioidentical Hormones:  Parlor Games | ShopSDC.com (Code: PLEASEME):  SDCCAKES  (Code: CAKES-PLEASEME):  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES bodyLady Pump:  Lady PumpFirmTech Digital Performance Ring:   Male Enhancement Erection Ring | SexTech | Award-Winning Wearable TechJuice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US Be a Guest: Share your story or expertise on relationships, sexual health, and personal growth:Be a Guest on Please Me! Podcast  ality, 

It's the Summer here in the Northern Hemisphere, and there's no better time to get started with plant-based eating. Not only is it warm and sunny, there's an abundance of colorful summer fruits and vegetables you can now enjoy, all around you – in grocery stores, at farmers markets, and even in your own backyard.    But sometimes starting can sound easier than actually putting it into action.   That's why this podcast is here. That's why I'm here. To help you take those essential small steps forward so you can transform your health, while showing you that plant-powered eating can be doable and enjoyable. That's why I'm kicking off a 4-Part Fun Q & A Summer Series here on this podcast to address specific Community questions.   In this episode, I'll give you some top tips to help you make a healthy plant-powered smoothie – one that will truly nourish you and help plant-fuel you for the mornings with needed energy. Join me now as we look at the first question together…all about making healthy smoothies. Let's go!   Related Links: Ep. 11 | How To Make Your First Basic Green Smoothie (…and Actually Enjoy It) https://www.plantnourished.com/blog/11-how-to-make-your-first-green-smoothie       Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [PlantBased Nutrition, Snack Meal Ideas, Whole Foods, Weight Loss, Plant Based Diet, Lose Weight]

Krishna Kaliannan wanted to start a tech company but failed at every attempt. On the side, he was teaching himself how to cook with high-protein, low-sugar ingredients. Not just out of interest, but out of necessity. As a teenager, Krishna had been diagnosed with diabetes and epilepsy, meaning he adopted a keto diet long before it was trendy. Krishna's home experiments with pea powder and monk fruit eventually became Catalina Crunch, one of the country's most popular high-protein, low-carb breakfast cereals and snacks. In this episode, Krishna shares how a life-changing health condition sparked an obsession with healthy baking— and a brand that reimagined snacking.What You'll LearnHow to turn a health challenge into a business opportunity The art and science of baking with esoteric ingredientsWhen to trust partners and when it's best to take charge yourselfWhy the DTC model is great for some industries and disastrous for othersTimestamps:00:06:16 - Dealing with diabetes and epilepsy as a college student00:12:38 - What Krishna learns from his early failures in tech00:22:43 - The first, low-sugar cocoa puffs: “Rocks that tasted like soil.” 00:27:36 - His homemade cereal gets good enough to sell00:32:42 - Naming the brand: classy alliteration and a nod to a Will Ferrell movie 00:44:51 - Learning to make cereal like the pros at Texas A&M00:54:43 - Krishna moves from NYC to Indiana to make sure the cereal is made right01:01:04 - Whole Foods, Costco, and becoming a household brandThis episode was researched and produced by Chris Maccini with music composed by Ramtin Arablouei. It was edited by Neva Grant. Our engineer was Kwesi Lee. Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to another Waffle Week, where we ditch the agenda and just see where the financial conversation takes us. We cover the entire spending spectrum, from spending to saving and from pedicures to standing desks. Grab your favorite protein waffle and join us as we go on an n agenda-less adventure. Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/170-waffle-week-on-walking-pads-dupes-telehealth-whole-foods-hsas-sleepy-ties-and-more/

In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD explains why optimal health starts in your own kitchen. While many people search for health shortcuts through supplements, special testing, weight-loss medications, and wellness trends, the evidence points to a much simpler solution: cooking more of your own meals using real, minimally processed foods. Dr. Hassell discusses how home-cooked meals can reduce the risk of chronic disease, improve weight management, save money, and help create lifelong healthy habits. He also shares practical strategies for learning to cook, planning ahead, and making healthy eating realistic even with a busy schedule. Key Takeaways • Cooking at home is strongly associated with lower rates of diabetes, heart disease, stroke, cancer, obesity, and other chronic illnesses. • Highly processed foods make up the majority of many modern diets and are linked to numerous health problems. • Restaurant meals and packaged "health foods" often contain hidden processed ingredients, refined carbohydrates, and additives. • Whole, minimally processed foods naturally promote fullness and can reduce daily calorie intake without strict dieting. • Sustainable lifestyle habits often provide better long-term results than relying on supplements, testing, or weight-loss medications. • Learning to cook does not require expensive equipment or advanced skills—simple recipes and repetition build confidence. • Meal planning and preparation are essential for making healthy eating convenient and sustainable. • Cooking at home can save significant money while improving health and quality of life. 00:00 Introduction – Why You Have to Cook 00:00:41 The New Food Pyramid and the Importance of Home Cooking 00:02:25 How Cooking at Home Reduces Disease Risk and Saves Money 00:03:01 The Hidden Dangers of Highly Processed Foods 00:05:23 Whole Foods vs. Processed Foods for Weight Management 00:06:53 Misleading "Health Foods" and Marketing Claims 00:08:14 Building a Foundation of Good Food, Activity, and Purpose 00:09:00 Learning to Cook: Simple Steps for Beginners 00:10:07 Making Time for Cooking and Reordering Priorities 00:11:17 Meal Planning Strategies for a Healthier Life References: Dicken, S.J., et al. Ultraprocessed or minimally processed diets following healthy dietary guidelines on weight and cardiometabolic health: a randomized, crossover trial. Nat Med 31, 3297–3308 (2025). https://doi.org/10.1038/s41591-025-03842-0 Kim, Y., et al. (2025). Ultra-Processed Food Intake and Risk of Type 2 Diabetes Mellitus: A Dose-Response Meta-Analysis of Prospective Studies. Diabetes & metabolism journal, 49(5), 1064–1074. https://doi.org/10.4093/dmj.2024.0706 Zong, G., et al. (2016). Consumption of Meals Prepared at Home and Risk of Type 2 Diabetes: An Analysis of Two Prospective Cohort Studies. PLoS medicine, 13(7), e1002052. https://doi.org/10.1371/journal.pmed.1002052 Brunstrom, J. M., et al. (2026). Consuming an unprocessed diet reduces energy intake: a post-hoc analysis of a randomized controlled trial reveals a role for human nutritional intelligence. The American journal of clinical nutrition, 123(3), 101183. https://doi.org/10.1016/j.ajcnut.2025.101183 West, S., Scragg, J., et al. (2026). Weight regain after cessation of medication for weight management: systematic review and meta-analysis. BMJ (Clinical research ed.), 392, e085304. https://doi.org/10.1136/bmj-2025-085304 Do you have a health or nutrition question for Dr. Hassell? Reach out to us: Web: GreatMed.org Call/Text: 503-773-0770 Email: info@GreatMed.org Mail: 4804 NW Bethany Blvd., Suite I-2, #273, Portland, OR 97229 This podcast is fully funded by our generous listeners. Support our mission at GreatMed.org/donate (EIN: 88-326-7056) Get your copy of Good Food Great Medicine, 4th ed.: https://a.co/d/1D6hIYM  #cooking #processedfoods #HealthPodcast #LifestyleMedicine #DrMilesHassell #HeartHealth #MentalHealth #Wellness #SleepHealth #BoneHealth #PreventiveHealth #HealthyLiving #WalkDontRunToTheDoctor

Florida agriculture quietly underpins everyday life in the Sunshine State, shaping everything from grocery prices and water quality to how communities bounce back after a hurricane. In this episode of the Climate Correction Podcast, host Shannon Maganiezin sits down with the team behind the newly released report, Voices of Florida Farmers: Building a Circular Bioeconomy, to explore how the state's farmers, ranchers, foresters, and aquaculturists are producing more with less land, water, and resources, while keeping food affordable and local economies strong.  Leading the conversation is Courtney Girgis, the report's lead author, who grew up on a beef cattle, corn, and soybean farm in northern Missouri and now writes about agriculture from her family's small-acreage farm in Oklahoma. Courtney unpacks what a "circular bioeconomy" means in practice: an approach to agriculture that moves away from the linear "make, use, waste" model and instead keeps nutrients, water, and materials cycling, starting with healthy soil and extending outward into partnerships across the food system.  Joining her are three of the Florida producers featured in the report. Beaver Yoder, a Florida Panhandle cattle rancher, partners with neighboring crop farmers to graze his herd on cover crops between cash crop seasons, a practice that builds soil health, fertilizes fields, and creates a new revenue stream for everyone involved. Lanette Sobel, founder of Fertile Earth Worm Farm (now the largest commercial composting operation in South Florida), works across a wide network of distributors, food pantries, and farms to make sure food scraps go to their "highest and best use," feeding people first, then animals, then soil. Timothy Solano, a second-generation clam farmer and operations manager at Cedar Key Aquaculture Farms, raises clams that filter pollutants like nitrogen and carbon from Florida's coastal waters before being harvested for sale at Costco and Whole Foods. The clams' crushed shells go on to repair roads and surface local school parking lots.  Together, the conversation moves from real-world examples of circularity on the farm and on the water, to the regulatory and economic obstacles that keep these practices from being more widespread, and to what listeners can do to support a more circular Florida. Along the way, the guests speak candidly about the realities of thin margins, volatile markets, red tide, local ordinances, and the long arc of agriculture's shift from generalist to specialist, and back again.  Voices of Florida Farmers: Building a Circular Bioeconomy was made possible through a grant from VoLo Foundation. The full report is a substantive look at the 44,400 farms and ranches that make up Florida agriculture, the pressures they face from rapid development and a changing climate, and the policy, research, and market support that would allow them to go further in cycling nutrients, rebuilding soil, sequestering carbon, and strengthening local economies. The link is in the show notes. Florida agriculture deserves your attention, and this report is a great place to start.  Links: Read the Report: bit.ly/Florida-Voices-Circular-Bioeconomy    Florida Smart Agriculture's work:  www.solutionsfromtheland.org/flcsa   Connect with Beaver Yoder: https://www.thisfarmcares.org/steveyoder Connect with Lanette Sobel: https://fertileearth.net/ Connect with Timothy Solano: https://www.instagram.com/clamcaptain/ Learn more about "Fresh from Florida": https://followfreshfromflorida.com/      

Aishwarya Iyer built Brightland into an eight-figure California olive oil brand by saying no to major retailers, outside investors, and every shortcut that came her way. She breaks down the brand's scrappy early days, the organic press strategy that landed her in Bon Appétit, and why she said no to Whole Foods—twice. For more on Brightland and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

Will eating plant-based give enough protein? This is one of the most common questions I get from those considering a plant-based diet. And for those who have started a plant-based diet, protein adequacy can still be a constant worry and concern as well. In fact, I get this concern not just from men exploring plant-based eating, but from women in my Community, and from clients too!   So if this is a concern you have, this episode is for you. In this episode, I'll be diving into this commonly asked question of protein adequacy and show you which plant-based foods are high in protein, so you can be confident starting your plant-based diet transition or staying on a plant-based diet. Meeting your daily protein needs CAN be easy… if you know where to look. So grab your water or tea and let's get into this topic together!     Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plant Based Nutrition Tips, High Protein Foods, Plantbased Eating, Whole Foods,  What to Eat, Transition Tips]

Recorded live on the CommerceNext Growth Show main stage in NYC, Steve Dennis sits down with Kimberley "KG" Gardiner, Chief Marketing Officer of Tractor Supply Company, who traces her path from senior marketing roles at Toyota, Lexus, and Volkswagen to leading one of America's most distinctive lifestyle retailers — 2,400 stores, 50,000-plus team members, and a culture she felt firsthand walking a Virginia store with CEO Hal Lawton during her interview. She explains how the "Life Out Here" platform works as a strategic decision filter, not a tagline, and walks through five core customer segments — from the Country Dabbler to the Big Barn customer, who shops up to 52 times a year. The conversation digs into the jobs-versus-joy duality of the Tractor Supply shopper, the balance of AI and human connection in stores, and why frictionless isn't always the goal. KG breaks down the retailer's proprietary in-store LLM, "Hey Gura," which helps team members field questions on everything from sick livestock to pet nutrition — and explains why 80% of online orders get fulfilled through stores. As she puts it: digital scales convenience, but stores scale trust. Up front, Steve and Michael open on the Strait of Hormuz, where ceasefire whiplash has eased fuel prices but left them well above pre-incursion levels. Fresh Moody's data on the K-shaped economy lands hard: the top 20% of US households now drive 60% of consumer spending, their outlays up 6.5% year-over-year, while the bottom 80% can't keep pace with inflation. That split is finally hitting grocery — Kroger comped 1%, Albertsons 0.7%, Publix flat — while Walmart, Costco, Amazon, T&T, Whole Foods, and Sprouts keep surging. The unremarkable middle is collapsing in grocery just as it did in department stores and category killers. After the interview, Steve recaps CommerceNext, including a sharp Mickey Drexler fireside with Simeon Siegel on taste, curation, and craftsmanship, before unpacking Walmart's $1.4B Vibe.co acquisition — a connected-TV play that rhymes with the earlier Vizio deal. On the prediction tracker: Starbucks is tapping the brakes on its all-third-place strategy, teasing up to 5,000 smaller, drive-through-led US locations. On the radar: an early start to back-to-school promos and a moved-up Prime Day, both hinting at margin pressure ahead. Michael closes on disappointing FIFA World Cup numbers across host cities, and crowns Taylor Swift the clear winner in the economic-contribution battle. Steve's Starbucks Prediction  About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling author of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is a senior retail advisor, keynote speaker and media entrepreneur. Michael has delivered keynotes, hosted fire-side discussions hosted senior retail executive on-stage in 1:1 interviews worldwide. Michael produces and hosts a network of leading retail trade podcasts, including The Remarkable Retail Podcast, The Voice of Retail, The Food Professor, The FEED powered by Loblaw and the Global eCommerce Leaders podcast. He has been recognized by the NRF as a global Top Retail Voice for 2025 and 2026 and continues to be a ReThink Retail Top Retail Expert for the fifth year in a row.

We are delighted to welcome the incredible Dr. Magie Cook as today's guest. Magie's remarkable journey has taken her from growing up in an orphanage in the mountains of Mexico to building one of the fastest-growing fresh salsa companies in the United States. Join us as Magie shares how mindset, perseverance, and taking inspired action helped her overcome adversity, build a nationally distributed business, and create opportunities far beyond what once seemed possible. Magie's Journey Magie Cook was born in Mexico and raised in an orphanage where her parents cared for dozens of children with very limited resources. From a young age, she decided she would not allow her circumstances to define her future. She used a cave she built in the mountains as a place to future cast the life she wanted. Later, she earned a basketball scholarship to study in the United States, overcame homelessness after college, and started her fresh salsa business with just $800. Her company grew from selling homemade salsa locally to supplying major retailers across 38 states before merging with Garden Fresh and ultimately becoming part of a $231 million acquisition by Campbell's. Choosing Hope Choose to focus on possibility rather than remaining trapped by adversity. Magie understands that fear and joy cannot coexist, so what you choose to feed your mind becomes the direction your life will follow. Future Casting Future casting became Magie's daily practice at age six. She believes that repeatedly visualizing yourself achieving your goals helps you recognize opportunities and gives you the confidence to act when they appear. Doing Something Different Magie believes that choosing a different path can reveal opportunities that others might overlook. Rather than following what everyone else was doing, she chose basketball because very few Mexican girls were playing it. She developed unusual practice methods and always sought ways to improve. Believe in Yourself After breaking her collarbone, Magie was told her dreams were over. Instead of accepting that, she constantly reminded herself that something better would come from the setback. Missing the opportunity to play for the Mexican national team, which she considers the best thing that never happened to her, ultimately led to a basketball scholarship that brought her to the United States. Learning English Arriving in the United States without speaking English was one of Magie's greatest challenges. As nobody around her spoke Spanish, she immersed herself in learning English, practiced constantly, and, through determination and repetition, became fluent. Difficult Circumstances After graduating from college, Magie could not find work and became homeless. She lived in her station wagon and later in the woods, yet she never saw herself as defeated. During that period, she continued to seek opportunities and focused on building a better future. Finding Opportunity Magie began making fresh salsa for her friends, just as she used to do in the orphanage. Winning a statewide salsa contest showed her there was genuine demand for her product, and an anonymous businessman gave her $800 to start her company, asking only that she pay it forward someday. That small act of generosity became the foundation of her business. Think Bigger After receiving rejection after rejection from supermarkets, Magie changed her strategy. Instead of calling the smallest stores first, she contacted Whole Foods, even though it felt intimidating. She had a meeting with them that transformed her business, escalating her annual sales from approximately $12,000 to $1.9 million. Staying True Creating something unique and staying committed to your vision can become your greatest competitive advantage. When experts suggested cooking her salsa to prolong its shelf life, Magie chose to stick with her unique, fresh salsa concept. Learning Without mentors or industry experience, Magie relied on research, experimentation, and Google to learn how to build her business. Although she values learning from others, she believes that figuring things out herself allowed her to approach challenges with fresh thinking rather than accepting the limitations others expected. Think Like a CEO As her business expanded, Magie challenged her team members to think like CEOs. Before bringing her a problem, they were asked to think of a solution. If an idea improved the business and made money, the employee received an incentive. Be Ready for Opportunities Landing Whole Foods created an enormous challenge because Magie suddenly needed to increase production from about 250 pounds of salsa to 10,000 pounds. She explains that success can overwhelm you if you are not prepared, so you need to be ready to deliver when opportunities arrive. Purpose-Driven Culture As production expanded, Magie focused on creating a workplace where people knew they were building something meaningful. She inspired employees with a shared vision, encouraged continuous improvement, and built a culture where people felt valued and could contribute ideas regardless of their role. Looking Beyond the Past Many of Magie's first production employees were on work release from prison. They became some of her most dedicated employees. Many people simply need someone to believe in them and offer them an opportunity to prove themselves. Use Contracts and Relationships to Build Trust When banks refused to lend Magie the money she needed to fulfill Whole Foods' first order, she obtained a contract from Whole Foods and used it to borrow the funds from friends. Visualize When business growth slowed, Magie returned to the same future casting techniques she had used throughout her life. She visualized meeting with the world's largest supermarket, and soon afterward, Walmart contacted her. Leading Alongside Her Team As her company expanded, Magie continued working alongside her employees on the production floor. She believes leadership is about supporting your team, understanding the work yourself, and creating an environment where people feel respected and appreciated. New Projects Selling her company allowed Magie to focus on speaking, inspiring others, expanding her foundation, and reaching even more people through new projects, including a feature film based on her life. Finding Purpose Looking back at the activities that made her feel most alive helped Magie recognize that inspiring people through speaking had always been part of who she was. Today, she finds making a lasting impact through inspiration more meaningful than financial success. Bio: Dr. Magie Cook Dr. Magie Cook is a self-made entrepreneur, author, and internationally recognized keynote speaker named one of the Top 80 Speakers in the World (Inspiring Change) by Real Leaders Magazine in 2026. Born in Mexico and raised among 68 children in an orphanage, she came to the United States on a basketball scholarship, survived homelessness, and launched Maggie's All-Natural Fresh Salsas & Dips with just $800 — later selling it alongside Garden Fresh to Campbell's Soup for $231 million. Today, she shares her research-backed 3R Framework with Fortune 100 and 500 audiences, equipping leaders to turn adversity into purpose, build unshakable resilience, and unlock their full potential. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Dr. Magie Cook On her website LinkedIn  

From Whole Foods marketing to vegan burgers, many "healthy" products still drive disease. Real health comes from whole, unprocessed plants. #VeganJunkFood #IndustryMyths #RealNutrition

Step into Episode 217 of On The Delo as Delo sits down with Laura, founder of Laura's Gourmet — a woman-owned, Arizona-based granola brand that went from a "happy accident" recipe to 22 years on the shelves of AJ's Fine Foods, Whole Foods, and United Airlines Hawaii flights. From culinary school career changer to food service powerhouse, Laura's journey is a masterclass in trusting your gut, asking for what you want, and never saying no to an opportunity you haven't tried yet.This conversation goes deep on what it really takes to build a certified gluten-free, kosher, chef-driven food brand — navigating FDA compliance, retailers, food service platforms, and now launching an entirely new product category with CounterCool, a lightweight, collapsible aluminum counter rack born out of a real need Laura had as a private chef. Whether you're an entrepreneur, a food lover, or someone figuring out your next chapter, this episode is packed with honest insight, humor, and momentum you can use.Chapter Guide (Timestamps):(0:14 - 1:55) Welcome to EP217, Book Promo & Introducing Laura(1:56 - 5:26) Origin Story: New Jersey, Tech Career, and an Entrepreneur Mindset from Day One(5:27 - 8:48) Finding the Kitchen: From Paris Study Abroad to Culinary School & Celebrity Cuisine(8:49 - 13:22) The Food Philosophy: Slowing Down, Appreciating Your Meal & the Fuel vs. Enjoyment Debate(13:23 - 15:29) Laura's Gourmet Origin: The Happy Accident That Started With a Magazine Recipe(15:30 - 21:27) Getting on the Shelf: Stalking AJ's, Meeting Eddie Basha & 22 Years of Partnership(21:28 - 27:05) Granola 101: What It Is, How It's Made & the Simple Ingredients That Set Laura's Apart(27:06 - 32:30) CounterCool: The Patent-Pending Kitchen Tool Born from a Private Chef Problem(32:31 - 38:38) Savory Toppers, Clusters, Flavors & Where to Buy Laura's Gourmet Products(38:39 - 41:33) Wellness Routines, Saying No, and Leading with Love as an Entrepreneur(41:34 - 46:07) Rapid Fire: Bon Jovi, Appalicious, Granola Shots & South Mountain Trail Runs(46:08 - 46:31) Closing Thoughts: 22 Years in Arizona and the Community That Made It Possible

San Francisco's answer to its self-inflicted grocery desert is a government-run store funded by a brand-new 1% grocery tax. City leaders call it affordable access. The rest of us call it a doom loop tax — penalizing the stores still standing to replace the ones they already drove out.Whole Foods, Safeway, Lucky, and dozens of other grocers didn't leave because the government wasn't involved enough. They left because Prop 47's $950 theft threshold made shoplifting practically legal, drug markets operate openly in the Tenderloin, and the city let chaos rule the streets while lecturing residents about equity. The same policy environment that emptied the shelves is now being used to justify taxing them.The Affordable Groceries Act is progressive theater. It doesn't enforce the law. It doesn't touch Prop 47. It doesn't make the streets safer. It just layers a regressive tax onto working-class families — the very people it claims to help — and funds a government grocery experiment New York City already tried at $35 million a store with zero meaningful impact. Sean breaks down why this socialist-inspired food fiasco is destined to close before the ribbon-cutting photos fade.Subscribe to @reasonablenews for daily commentary on the policies reshaping the Pacific Northwest and the rest of America — one bad idea at a time.#Oregon #Education #PublicSchoolsGO PREMIUM WITH REASONABLE+ FOR UNCENSORED ACCESS

What if everything we thought we knew about pain was incomplete? In this episode of Healthily, I'm joined by GP, pain specialist and educator, Dr Barbara Phipps, to explore the fascinating and hopeful science behind chronic pain. Barbara specialises in helping people living with long-term pain, including conditions such as fibromyalgia, using an evidence-based approach that combines pain neuroscience, lifestyle medicine and nervous system regulation. We discuss why pain is always generated by the brain, how our brains can become overprotective, and why factors such as stress, poor sleep, social isolation and past experiences can all influence our pain experience. Most importantly, we explore why chronic pain is real, why it's not your fault, and why improvement is absolutely possible. This is a compassionate and empowering conversation that offers a very different way of thinking about pain. In this episode, we discuss: Why pain is always created by the brain The difference between acute and chronic pain Fibromyalgia, neuroplastic pain and chronic primary pain explained Why chronic pain is not "all in your head" How stress, sleep and lifestyle factors influence pain The role of fight, flight and freeze in persistent pain Somatic tracking and calming the central nervous system How changing your relationship with pain can be transformative Why movement, nature and social connection are so important Pain, fatigue, brain fog and other seemingly unrelated symptoms Practical tools that can help people begin to feel better A final message from this episode:

From college classrooms to Whole Foods shelves! On the June edition of CFI's 3Squares Live! hear from Eli and Grace, the founders of Absurd Snacks. They share how a senior year project became a thriving snack business, complete with sleepless nights, cross-country supply runs, product pivots – and plenty of persistence! Join us for a conversation about food innovation, consumer trends, allergen-friendly foods and the realities of building a food brand from the ground up. Hosted on Acast. See acast.com/privacy for more information.

The receptor that switches off your appetite on a GLP-1 drug is the same one wired into your reward circuitry, your hormones, and your blood vessels, which means when you turn down hunger, something else may be getting turned down too, and for most people taking these drugs, nobody ever checked.In this solo episode, Dr. Gabrielle Lyon discusses:Why the same drug class can improve sexual function in men with obesity while potentially dampening it in lean or postmenopausal women — and why the deciding factor isn't the drug, it's the bodyHow rapid weight loss raises SHBG, the protein that soaks up free testosterone, so a "normal" total testosterone result can hide a real deficit your bloodwork won't flagWhy women make up 60–70% of GLP-1 prescriptions yet the entire evidence base for female sexual function is two case reports, with zero validated questionnaires in any pivotal trialThe three-tier action plan for anyone on or about to start a GLP-1 — baseline your sexual function first, get free testosterone tested, and protect muscle with protein and resistance trainingWhether you're on a GLP-1 drug or considering one, you'll walk away knowing exactly what to measure before you start and what to watch for after — so a change in your sexual health gets caught as the vital sign it is, instead of being quietly dismissed.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/44qcXtu for up to 20% off! Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/3QEpYMX or find yours in store at https://bit.ly/3SGAEv3 .Kettle & Fire - Head to https://bit.ly/4oJokGu and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction01:30 - The 35-year-old patient case04:00 - The question: harm or help?05:00 - The case against: the 4.5x ED study06:30 - FAERS database and 182 reports08:00 - Reward circuits, blood flow, and SHBG11:00 - Women are 70%, the data is two case reports12:30 - The case for: detection bias explained15:00 - Validated studies show testosterone rising17:00 - GLP-1 vs testosterone therapy and fertility19:00 - Same receptor, different body22:00 - Cross-examination: holes in both sides26:00 - Why the drugs may not all be the same30:00 - Confidence levels: what Lyon actually believes33:00 - Tier 1: baseline, hormones, protein, training35:00 - Tier 2 and 3: dose, molecule switch, adjuncts36:30 - Your sexuality is a vital sign If you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

In this episode, Ally sits down with Meredith Mills-Merritt, founder and CEO of The Original Southside, a premium ready-to-drink gin cocktail inspired by her mom's summer recipe that has grown into 20+ markets, landed on shelves at Whole Foods and Total Wine, and seen shipments grow more than 370% in its second year. Meredith brings a background in prestige beauty brand management that shaped everything about how she built Southside, from putting a full ingredient list on her cans (a rarity in alcohol) to investing in in-person demo and event marketing over digital spend. She opens up about navigating the alcohol industry's notoriously complex three-tier distribution system, how landing early partnerships with the Stanley Cup–winning Florida Panthers and LSU Athletics accelerated the brand's growth, and what she'd tell any aspiring founder sitting on an idea in their notes app right now. Key Takeaways:// 95% of the marketing budget goes to in-person, IRL events, and it's working. Demos, tastings, and events where consumers are already in a consumption mindset are where Southside wins the most efficiently. Her tip: book the 4–7pm demo slot at Whole Foods, not the 11am one — because alcohol shopping is a mindset, not just a product category. When people try it, they buy it. That's the whole strategy.// Take calculated risks on partnerships early, even when they feel too big. When the Florida Panthers and LSU Athletics came calling, Meredith said yes, not because she had the budget of a legacy brand, but because arenas and live events are exactly the consumption environments that drive trial at scale. Those early partnerships created case studies she now uses to unlock new distributors, retailers, and markets.// The alcohol industry has a transparency problem, and consumers deserve better. Alcohol is one of the only major consumer categories where ingredient labeling isn't legally required. Meredith discovered during her own production process that a proposed additive (sodium benzoate) could produce benzene when combined with vitamin C — a known carcinogen. That discovery delayed her launch by six months and eventually led her to co-found the Clean Alcohol Collective.// If you're already thinking about starting something, that's the sign. Meredith's advice for aspiring founders: if you're already turning the idea over in your mind, you probably won't be at peace until you try it. The messy middle between failure and exit is where the real growth happens — and even if it doesn't work out, you'll come out the other side with something you built for yourself.Connect with Meredith: InstagramLearn More: Website____Join the MHH Collective! The MHH Collective is a community for marketers and business owners to connect, ask real questions, and grow their careers together. Join for access to live Q&As with industry experts, a private Slack community, and ongoing resources: https://www.marketinghappyhr.com/mhh-collectiveSay hi! DM us on Instagram and let us know what content you want to hear on the show - We can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠Join the MHH Collective: ⁠Join now⁠Get the latest marketing trends, open jobs and MHH updates, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Author Events Series presents Jodi Kantor | How to Start Join Jodi Kantor and Michael Solomonov for a discussion of the question: how, in these challenging times, can anyone discover and begin their life's work? Jodi Kantor's groundbreaking reporting has toppled media magnates, sparked reform worldwide, and foretold many of the unsettling changes we see in the workplace today. But before all of this, Kantor was kicked off her college newspaper. Society expects perfection, but Kantor knows those first professional steps are often rocky. She also knows that young people are facing new and frightening terrain, with political upheaval, skyrocketing costs of living, and the unknowns of AI. Kantor casts aside platitudes and false hope to offer tangible help. Work is how we spend much of our time. It's our engine of progress: how cancer therapies are invented, political campaigns won, thrilling art created and matched with an audience. Instead of letting cynicism take over, Kantor identifies two principles to help young people discover their life's work: craft and need. By pairing the two, they can navigate tough, sensitive choices: how to think about money. How much risk to take on. When to buck what others are saying. Powerful and provocative, How to Start is a statement of faith for young people as they make their way through uncertain times, offering wisdom, strategy, and a set of aspirations to launch their careers and last their whole lives. Jodi Kantor is a New York Times investigative reporter who has revealed hidden truths about power, technology, gender, law, and employment. In 2017, she and Megan Twohey exposed Harvey Weinstein's treatment of women, setting off the worldwide #Metoo reckoning. They were awarded the Pulitzer Prize for Public Service and co-authored She Said, a book taking readers inside their investigation, also made into a film. Recently, she has been working to illuminate one of our most secretive and critical institutions, the Supreme Court. Kantor lives in Brooklyn, NY, with her husband Ron Lieber and their two children. She began her journalism career by dropping out of law school, and she speaks at campuses across the country about finding work of meaning. As chef of the trailblazing restaurant Zahav, and co-owner of CookNSolo Restaurants with his twenty-year business partner Steve Cook, Michael Solomonov has redefined Israeli cuisine in the U.S. and beyond. With five James Beard Awards, including Zahav's ''Outstanding Restaurant'' accolade in 2019, he is celebrated for honoring Israel's diverse culinary traditions through innovative flavors and vibrant settings. Solomonov's Philadelphia-based group includes beloved concepts like Dizengoff, Goldie, K'Far and Laser Wolf, with recent expansions in New York and Miami's 1 Hotel South Beach. Through his acclaimed cookbooks and the launch of Zahav Restaurant Recipe Hummus at Whole Foods, he continue to share his signature approach to Israeli flavors with a nationwide audience. Outside of the restaurants, you can often find Michael with Steve at Pho 75 in South Philly, working out the kinks in their Israeli village.  Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. Books will be available for purchase at the library on event night! All tickets are non-refundable. (recorded 5/19/2026)

This week the boys sit down and discuss Whale of a Day, Back Alley Bar, Titty Dancing, Whole Foods, Vick's, Gene, and much much more!!!

You might think more cardio is the key to aging well but Lisa Smith-Batchen, who has run 135 miles through Death Valley ten times, says it's strength that actually carries you through the decades.In this episode, Dr. Gabrielle Lyon sits down with Lisa Smith-Batchen, one of the most decorated ultra-endurance athletes in American history and a 10-time Badwater 135 finisher, to discuss:Why being strong matters more than being fast and why "it's not the running that helps me run, it's being strong"The first movement everyone should train at any age: sit to stand, followed by squats, wall sits, lunges, and pushupsWhy cutting protein after 60 backfires, and why Lisa fuels on roughly 80% protein calories during racesHow to start lifting late, her 85-year-old client went from 5-pound weights to 230-pound farmer carriesThe fall that ended her father's life, and why "pick your feet up" became her mission for aging athletesYou'll walk away with a clear, muscle-first blueprint for staying strong, mobile, and independent for life — and the motivation to start today instead of waiting for another Monday.Thank you to our sponsors:Cozy Earth - Go to https://bit.ly/44qcXtu for up to 20% off!Lucy - Get 20% off your next order with code DRLYON at https://bit.ly/3QEpYMX or find yours in store at https://bit.ly/3SGAEv3 .Kettle & Fire - Head to https://bit.ly/4oJokGu and use code DRLYON for 25% off sitewide. That is K-E-T-T-L-E and Fire dot com slash DRLYON, code DRLYON for 25% off. Also available at select Sprouts, Whole Foods, and Kroger locations nationwide.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Lisa Smith-Batchen at:Website: https://dreamchaserevents.com/Instagram: https://www.instagram.com/coachlisasmithbatchenFacebook: https://www.facebook.com/lisa.smithbatchenConnect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction02:10 - From marathon to the Badwater 13505:31 - The first race and learning the hard way06:41 - Inside the pain cave13:46 - Why she went back ten times16:51 - Bonking, hydration, and what changed21:12 - Finding your why28:04 - Running for something greater33:25 - Strong over fast: the real secret35:59 - The lifting myths men and women believe44:13 - Where a beginner should start47:02 - Sit to stand: the non-negotiable move48:56 - The habit that killed her father51:11 - Why falls are so devastating54:14 - The danger of low-protein advice for older adults59:00 - Stop waiting for Monday01:01:37 - Fueling: protein, sodium, and calories per hour01:13:01 - Why a DNF isn't failure01:18:13 - Unfinished business and the right choiceIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

Most jam brands are built on sugar. Good Good built a business by taking it out. In this episode, Good Good founder and CEO Gardar Stefansson discusses how the Icelandic brand evolved from a struggling stevia startup into a rapidly growing platform of no-added-sugar spreads now sold in approximately 10,000 U.S. stores and 30 countries worldwide.  He shares lessons from scaling across major retailers, navigating pricing and promotions, developing products consumers love, and building a premium brand in an increasingly competitive category. Gardar also explains why packaging is a company's most powerful marketing asset and why getting consumers to try your product remains the key to driving repeat purchases and long-term growth. Show notes: 0:20: Gardar Stefansson, Co-Founder & CEO, Good Good – Gardar discusses the origins of Good Good, which launched in 2016 as a stevia sweetener company before pivoting to a no-added-sugar jam recipe that ultimately became the foundation of the business. He explains how "No Added Sugar" evolved into the brand's core message and describes Good Good's growth strategy as it expanded across retail channels including Whole Foods, Costco, Walmart, and Amazon. Gardar emphasizes the importance of leveraging syndicated retail data, in-store merchandising, promotions, and digital marketing to build awareness and drive trial. He argues that packaging and messaging are a brand's most effective marketing tools, noting that shelf presence is its most valuable real estate. He also discusses Good Good's disciplined approach to innovation, explaining how the company balances consumer demand, retailer expectations, and product quality when developing new products, including peanut butter and chocolate spreads. Throughout the conversation, Gardar highlights a relentless focus on getting consumers to try the product – through sampling, events, and grassroots marketing initiatives – as a key driver of the brand's success. Brands in this episode: Good Good

Do you have this common problem faced by many making the transition to a plant-based diet? It's consistency. Why is it that after a few weeks or months into plant-based eating, some end up returning to their old habits and a regular diet, and wonder in discouragement why they weren't able to reach their health and weight goals? If you're facing this challenge too, this episode is for you!   In this episode, I'll tell you the Number #1 most common mistake I see many starting a plant-based diet make, which can have a huge impact on the success of their transition and even how long they are able to stay plant-based eating. Don't let that be you! Whether you're just about to start a plant-based diet or currently in your diet transition, be sure to listen in so you'll know exactly what you need to avoid doing, and what you need to ensure you have, in order to enjoy a true thriving plant-powered lifestyle. Tune in!   Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Transition Tips, Plantbased, Weight Loss, Whole Foods, How to Start, Consistency]

I slammed my ribs bad, ufc cheeseburgers, hockey is over, whole foods and ai is not a good mix, 1000 people blocked me, i was attacked in a dream but all i had to do was ask the gorilla about jason park, i have colorful lights everywhere now, stove sold, maternal instinct is crazy, vast of nights wasn't very good #podcast

In this episode of the Redefine Business Podcast, Brittni sits down with Carolyn Haeler, founder and CEO of Mightylicious, a certified gluten-free cookie brand now available in 43 states. Carolyn shares how a celiac disease diagnosis in 2012 led her to leave a high-powered career in finance and turn her passion for baking into a thriving food business. From baking in her Manhattan studio apartment and walking cold into Whole Foods, to raising $5 million in capital and landing on shelves in thousands of grocery stores nationwide, Carolyn's story is a masterclass in starting small, managing risk, and building something truly mighty. She also shares candid advice for women entrepreneurs about funding, growth, and trusting the journey. Find Mightylicious at Mightylicious.com or on Instagram, Facebook, and TikTok @mightyliciousfoods — and check their Instagram all May long for Celiac Awareness Month giveaways!   Resources: The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni: Follow me on the Gram - @brittni.schroeder Join my Facebook Group  Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/Carolyn-Haeler-Founder-of-Mightylicious-Cookies  

Most people hear "buy the best meat you can afford" and immediately picture the $30 pasture-raised ribeye at Whole Foods — and then conclude that eating well is simply out of reach. But that's not a fair test of what quality meat actually costs. Ribeye is the most expensive cut at the highest tier, and comparing it to cheap conventional ground beef is like comparing a BMW to a used Corolla and deciding all cars are unaffordable. The more useful question is what "good enough" looks like across different categories of meat, because the answer isn't the same for beef as it is for pork or poultry. In this episode, I lay out a tiered framework you can use when buying meat, explain why I draw a hard line at industrial pork and poultry (even though I'm more forgiving about conventional beef), and share my honest reaction to a specific product launch that put the whole question in sharp relief. On the beef side, the tiers are fairly forgiving. Grass-fed, grass-finished ground beef from a local regenerative farm often runs around $10 a pound — and you can find it cheaper than that at Aldi or Walmart. That's not far from conventional at all, and it's where most families actually spend their beef budget anyway. The $30 ribeye is real, but it's also not the only option in the category. Pork and poultry are a harder conversation. Roughly 93% of US pigs are raised in factory farms where pregnant sows spend most of their adult lives in gestation crates too narrow to turn around in, standing on concrete under artificial light. Beyond the animal welfare problem, pigs and chickens are monogastric animals — unlike cattle, they don't have the ruminant digestive system that buffers against poor feed inputs. Whatever is in their feed shows up directly in the meat and fat, including pesticide residues, soy isoflavones, and rendered animal byproducts that are still legally used in US monogastric feed. That's a problem conventional beef simply doesn't have to the same degree. Carnivore Bar recently reached out to introduce me to a new lower-cost version of their product called the Everyday Bar, priced at around $5 versus their original $16 bar. The catch is that it uses grain-finished beef. My gut reaction was to say "no," but after sitting with it for a few days, I settled on a more pragmatic: if the choice is between this and a conventional protein bar packed with lab-derived ingredients, the Everyday Bar wins.  Grain-finished beef is still significantly better than industrial pork, industrial poultry, or anything plant-based. But if you can afford the original, that's the one I'd buy. Thank you to this episode's sponsor, Carnivore Bar! Carnivore Bar makes some of the highest quality meat bars I've ever had — grass-fed, grass-finished beef, tallow, and salt. No fillers, no seed oils, no nonsense. I've been eating them for a while now, and the Apple Pie flavor is still my go-to when I need something portable and actually satiating. If you're looking for a real food snack that travels well and doesn't compromise on ingredients, I encourage you to give Carnivore Bar a try. To learn more about why I recommend them, check out my in-depth review: https://michaelkummer.com/health/carnivore-bar-review/ And use code MICHAELKUMMER to get 10% off your order: https://endlss.io/sl/the-carnivore-bar/kummer In this episode: 00:00 Intro 01:16 What good meat means  01:38 Steak vs. ground beef  03:30 Three-tier framework  05:27 Why pork and poultry are worse  06:33 Factory farm reality check  08:08 Feed matters for monogastrics  09:50 Carnivore Bar dilemma  12:23 Pragmatic buying advice  16:59 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

For 12 years, Jason Wright has been obsessed with one question: Can a protein snack compete with the biggest brands in the chip aisle on taste alone? In this episode, Jason, the founder and CEO of Wilde Snacks, explains how a failed meat-bar business led to a breakthrough innovation, why he spent years building proprietary manufacturing technology, and how Wilde's new Protein Crackers fit into a broader vision for a protein-powered snack platform.  Jason also discusses the value of patient investors, the strategic role of Costco and product sampling in driving trial, and why he believes the future of better-for-you snacks depends on eliminating the compromise between nutrition and indulgence. Show notes: 0:20: Jason Wright, Founder & CEO, Wilde Snacks – Jason reflects on his first appearance on Taste Radio before discussing the years-long effort to develop Wilde's proprietary manufacturing technology and the opening of the company's first production facility in 2021, a move he credits with transforming the brand and fueling sustained growth. He also talks about the launch of Wilde Protein Crackers, the strategic advantages of owning manufacturing, and how patents, specialized equipment, and operational expertise have helped create a formidable competitive moat. Along the way, Jason highlights the role of Costco, Whole Foods, and product sampling in driving consumer trial, while outlining Wilde's ambitions to expand into new protein-based snack formats, including tortilla chips and other innovations. He also emphasizes the importance of patient investors, particularly lead backer Alan Karp, whose long-term support enabled Wilde to pursue an unconventional vision and build the business on its own timeline. Brands in this episode: Wilde Snacks, Epic, Kind, I Can't Believe It's Not Butter, Fritos, Pringles, Quest

Do you have high cholesterol and struggle with anxiety about getting heart attacks or other forms of heart disease, or of being put on medication? Is your health limiting what you can do physically and taking the joy out of your life? Well, things don't have to stay this way.   Tune in to part 2 of the Interview I had with Sandra Y., whose real-life experience of health transformation amazed even her own doctor and other health professionals, because of what her health condition was like just 6 months prior. In this episode, we'll dive more into the other positive health benefits Sandra experienced, talk about her exercise routine, and learn more about how this lifestyle change has impacted her family. See how a whole food plant-based diet and regular exercise made such a profound difference to Sandra's health, and what eating this way could potentially do for you too! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plant Based Diet, Plantbased Transition Tips, Heart Disease, Whole Foods]

What separates the brands that break through from the ones that get left behind? At BevNET Live NYC 2026, founders, retailers, and investors pointed to a common answer: clarity. In this episode, recorded live from the event, the hosts recap key takeaways from day one, including emerging trends in ingestible beauty and why a crystal-clear value proposition is more important than ever. Show notes: 0:20: In The Knick Of Time. Six From The Show'. Next 'Gen Drinks. Clearly Important. – Recorded live on day two of BevNET Live NYC 2026, Ray, John and Melissa reflect on highlights from the event, including strong attendance, engaging networking, and the excitement of the New Beverage Showdown final round, featuring six emerging brands spanning THC beverages, protein water, coffee-cacao blends, non-alcoholic cocktails, juice, and craft soda. The conversation also explores key industry trends discussed at the conference, including the continued rise of protein, creatine, collagen, and ingestible beauty products, as well as what retailers like Whole Foods, Walmart, Wegmans, and The Vitamin Shoppe are looking for in emerging brands. The hosts share insights from presentations by industry leaders including Athletic Brewing co-founder Bill Shufelt and Bai founder Ben Weiss, emphasizing the importance of clear value propositions, consumer engagement, and innovation. The episode closes with gratitude for attendees and an invitation to future BevNET Live events and Taste Radio meetups. Brands in this episode: Dad Grass, Cabu Latte, Dirty Virgo, Lyflo, Umma Juice, Brause, Solstice, Athletic Brewing, Bai, Crooked Pop

Dr. Marie-Pierre St-Onge, PhD, is a professor of nutritional medicine at Columbia University School of Medicine and an expert on the bidirectional relationship between nutrition and sleep. We discuss how even moderate sleep loss increases appetite, changes hunger-related hormones, and causes weight gain, even when calories are not increased. We also explain how meal timing and specific foods, like fiber, ginger, saturated fat, and various oils, affect sleep onset, sleep quality, and metabolism. Throughout the conversation, we discuss specific foods and diets that directly support weight loss, better sleep, and long-term cardiometabolic health. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Marie-Pierre St-Onge (00:02:29) Sleep Loss & Appetite, Men vs Women (00:10:20) Sponsors: David & BetterHelp (00:12:39) Sleep Loss, Overeating & Cardiometabolic Health (00:21:56) Weight Gain & Sleep Loss, Tool: Informed Food Choices (00:27:59) Diet & Sleep, Insomnia; Tool: Mediterranean Diet, DASH Diet (00:33:25) Food Choices & Sleep Quality, Food Timing (00:39:33) Sponsor: AG1 (00:40:52) Personal Circadian Clock, Shift Work; Naps; Running & Yoga (00:53:00) Snoring, Sleep Apnea & Testing (00:56:46) Kefir; Coffee Mannooligosaccharides & Weight Loss; Ginger; Fiber (01:09:49) Sponsor: Helix Sleep (01:11:23) Food Timing & Burning Fat, Tool: Early Meals (01:17:20) Medium-Chain Triglycerides (MCTs), Body Composition & Weight Loss (01:22:54) Tools: Eating for Sleep & Metabolism; Portion Size; Portfolio Diet (01:34:38) Corn Oil, Seed Oils & Processed Foods, Smoke Points (01:41:20) Industry-Sponsored Studies (01:50:41) Supplements, Whole Foods, Fiber (01:54:25) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

At 25, Justin Gold was making experimental peanut butter in his home kitchen with a food processor and a stack of recipe journals. His singular obsession: bring new life to a tired lunchtime staple.What started as late-night experiments with honey, cinnamon and banana eventually became Justin's — one of the most influential natural food brands of the last two decades.At first, Justin got rejected by most grocery stores he approached. He worked overnight in a shared industrial kitchen, hand-filling jars one at a time. He couldn't get a distributor, so he stocked the shelves at the Boulder Whole Foods himself.And when growth stalled… he had an idea during a mountain bike ride that would transform the company: What if peanut butter came in a squeeze pack?In this episode, Justin explains how relentless experimentation and stubbornness helped him build a category-defining brand — and how, with each entrepreneurial milestone, an even more challenging one emerged.YOU'LL LEARN: How Justin reverse-engineered flavored peanut butter in his apartmentHow launching in Boulder gave him a big advantageHow he learned when to listen to feedback, and when to ignore it The deal he made with Whole Foods: “I'll stock the shelves myself.”How the squeeze pack transformed the business, and why it almost didn't work The power of naïve persistence in entrepreneurshipTimestamps:00:09:35 — The obsessive recipe experiments that became Justin's edge00:16:25 — Getting support from Boulder's startup food community 00:21:28 — Raising $35,000– and shocking his family: “I wanna make peanut butter!” 00:42:51 — The farmers market feedback that changed the product line00:46:56 — Justin talks his way into the first Whole Foods 00:51:47 — Justin's gets into more stores, but sales start to stagnate 00:53:35 — The mountain bike ride that sparked the squeeze-pack idea 01:19:43 — The brand gets sold, Justin gets fired…and invited backThis episode was produced by J.C. Howard, with music by Ramtin Arablouei.Edited by Neva Grant, with research help from Alex Cheng.Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.