Podcasts about Hawaii

Ruby Ramirez-Patterson shared how Caterina’s Club helped her family get into a new home after struggling for years, giving them stability and a fresh start. She expressed hope that her mother and siblings could access the same life-changing support. Gas prices sparked conversation as Hawaii—despite having only one refinery—is paying a dollar less per gallon than California. A police pursuit ended with a deputy-involved crash in Lakewood. “The Foosh” had an emotional reunion with the heroes who saved his life—Kenyati Hubbard and Paul Rifino. Rich Jacoby from The Gold Show stopped by, noting that both gold and silver prices are rising. In sports, Dodgers infielder Miguel Rojas signed a one-year, $5 million deal, and the show replayed his World Series home run. And in exciting news, Ring Doorbell inventor Jamie Siminoff just released a brand new book titled “Ding Dong”.See omnystudio.com/listener for privacy information.

Think Hawaii's getting too expensive to enjoy with your family?With new fees hitting in 2026 and costs climbing across the board, it's easy to assume every experience on Oahu comes with a hefty price tag.

Lesley and Brad revisit Lesley's conversation with fat loss and mindset coach Amy Ledin, co-founder of Lean Bodies Consulting. They share how Amy uses identity-based habits, Daily Agreement Cards (DAC's), and simple appearance rituals to help her show up as the person she wants to be while navigating stage four cancer. They also break down her 5 for 50 Habits Framework and how scripting your future self can rewrite negative self-perception.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How appearance rituals can help you reflect the identity you want.How future-self scripting can reshape mental loops on negative self-talk.How Daily Agreement Cards can turn vague intentions into daily commitments.How the 5 for 50 approach can simplify long-term habit building.How identity-led actions can make starting new habits feel more doable.Episode References/Links:OPC Winter Tour - https://opc.me/tourAgency Waitlist - https://prfit.biz/eventsPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsCan You Travel Around the World Teaching Pilates? - https://beitpod.com/teachingabroadPlanke App - https://plankeapp.comSubmit your wins or questions - https://beitpod.com/questionsAmy Ledin Website - https://www.leanbodiesconsulting.comLean Bodies Consulting - https://facebook.com/leanbodiesconsultingEpisode 5: Amy Ledin - https://beitpod.com/ep5Episode 85 : Dr. Celeste Holbrook - https://beitpod.com/ep85 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  There's so many different reasons to have things that help you show up as the identity that you want to be so you can actually do the thing that you want to do. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the unfaltering convo I had with Amy Ledin in our last episode. Brad Crowell 0:59  The what convo? Lesley Logan 1:00  Unfaltering. Brad Crowell 1:01  Unfaltering. Love that. Lesley Logan 1:03  Yeah. If you haven't yet listened to that interview, you are definitely going in and out of order. But that's fine. It's totally fine. We're actually. Brad Crowell 1:11  We don't do perfection here. Lesley Logan 1:12  We don't and but also, this kicks off our Habits series. Brad Crowell 1:19  This one? Lesley Logan 1:19  Yes. Lesley Logan 1:20  Oh, I didn't know that. Lesley Logan 1:21  We are in the Habits series. You don't even know. Brad Crowell 1:23  I know that's amazing. Well, I was gonna comment that it was coming up because the two of you talked a lot about habits.Lesley Logan 1:28  Yeah, yeah. So she kicked us off in this interview, in case, the way I talk about habits doesn't exactly work for you. Amy is a great person at habits. And then several episodes, they're like 15, 20, minutes of me actually, just like breaking down how habits work. And so you can, you'll have episodes you can actually come back to anytime you need to go back through a habit. Brad Crowell 1:53  Love that. Lesley Logan 1:54  I know.Brad Crowell 1:55  So this is 611 so just remember episode 611 kicks off the Habits series. Brad Crowell 1:59  Well, 610. Oh, the interview with her, 610 so, yeah, the last episode. So you really should go back and listen to it, if you haven't already, it's worth it.Lesley Logan 2:08  You should. So, but before that, you'll listen to us talk about how today is December 4th 2025, and it's World Wildlife Conservation Day day. According to Brad's notes, day day. Brad Crowell 2:19  Day, day. Lesley Logan 2:20  Day day, all right, World Wildlife Conservation Day is on December 4th and we're so excited to spread awareness about preserving Earth's endangered flora and fauna. What do you think the most invasive species on the earth is? Monkeys, catfish, locusts? Well, I'm just gonna pause before I say what I'm about to say the second to the last sentence does make me feel like these people do care about the animals, and I'm gonna get it, bring it back to the animals, but we do have to talk about how it's us humans, and it's not because you're not having enough babies, ladies, that's not it at all. Actually, it's because nature's most magnificent, are we really, nature's most magnificent creatures, world, wildlife, people, I don't think so, are becoming endangers and being pushed the brink of extinction by the greed of some humans. Okay, so really, animals.Brad Crowell 3:06  No, they're saying that animals and plants are being pushed to extinction because of humans. Lesley Logan 3:13  Because of humans. Okay, all right, so, so, oh, I see we're the most invasive species. Brad Crowell 3:19  That's right. We are the most invasive species. Lesley Logan 3:21  We are the most, I read that as endangered. So okay, so I'll take it all the, well, first of all, we don't need to have any more babies because we are the most invasive species. There it is. But it's true. I just get so tired of people thinking like we're gonna run out of people. We're not gonna run out of people, because the Earth is gonna get too hot for people, because we are being assholes, so this is causing irreparable harm to the wildlife ecosystem. So, just so you know, here are the animals that are in danger right now. One of the most rarest cats in the world is the Amur leopard. There's only about 100 of them left. The vaquita is a small porpoise from the Gulf of California with only eight to 13 estimated to be left. And the rhino. Multiple species are actually critically endangered, largely due to poaching for their horns. And it's really sad about the rhino, because have you seen a baby rhino? They're so cute. The orangutan, all species of orangutans are critically endangered because of the habitat loss from deforestation, and they're being hunted or captured as infants. I watch this incredible thing about how they're trying to create habitats for orangutans, but then they have to take the orangutans that are used to being around people and like, teach them to be orangutans again, it's really quite cute. The saola, saola, an elusive forest dwelling animal in the Annamite Mountain, sometimes called the Asian unicorn, saola, an Asian unicorn? Well, we got to see this. Sunda pangolin, over-exploited for their meat and scales with illegal trade and a major threat. And then the bugs we got to be worried about, the salt Creek tiger beetle, the butterflies, the McCarthy's plant-louse and a giant torrent midge. And, I mean, do we need the midges? I don't know if that's the same as a midge in Scotland. Brad Crowell 3:21  What is it? Lesley Logan 3:21  Giant torrent midge.Brad Crowell 3:21  All right, images, oh, I don't actually know what I'm looking at here.Lesley Logan 3:21  It's giving me, AI is giving me 75 different kinds of animals, none of which, I think are the midge.Brad Crowell 3:21  It feels like it's, it's kind of in the antlered world. But a bunch of bugs came up. Lesley Logan 3:21  Yeah, a bunch. But did you find the Asian unicorn?Brad Crowell 3:21  I did. And it actually is like the spindly, horned like. Lesley Logan 3:21  Okay, you know what it looks like, everyone? It looks like, it looks like the Target dog on a deer with horns. It does. Not white, but like the snout.Brad Crowell 4:44  It's got, it's the bull terrier face, but it has antlers that are spinning like spindling. They spin. Lesley Logan 3:55  All these to say, the we are endangering a.Brad Crowell 4:41  Twist, they twist. Lesley Logan 4:41  And, oh, and we're endangering a lot of animals. And when one animal goes it actually affects a whole chain. And as humans, I think that we are really getting into we're too self-absorbed, even when we think we're doing the right thing. So just be mindful of what you're doing. And you know, we're we're making the earth too hot, and it's going to be a problem for everybody. So that's World Wildlife, you know, conservation day, humans are an invasive species, not endangered one. Okay, I read that totally wrong. Sorry about that. Anyways. Also, today is the day we have left for the tour.Brad Crowell 4:41  Yeah, we hit the road, and that's exciting. We are heading to Colorado.Lesley Logan 4:41  Yeah, we're going to Colorado Springs. That event sold out. Both things sold out in like a week, so yeah, and then we'll be in Fayetteville, and then we're gonna keep on going, opc.me/tour, is where you can get your tickets and. Brad Crowell 3:55  There are still a few tickets left, y'all, but I don't know which cities, so just hop over to opc.me/tour, and come join us. Come hang out. It'll be so fun to meet you in person.Lesley Logan 5:49  We really want to. It's one of the best ways for us to hang out, and there's lots of prizes. Balanced Body is our sponsor of this tour, and that means we're bringing our Controlology equipment with us. We're bringing Bayon with us. This is the biggest one. This one has 23 cities, so we've outdone ourselves, truly have and we will see how we are on the other side. So, but also while we're on tour. You know, we talked about this last month, but we did not do a sale for Profitable Pilates this past week. I guess it would have been for the Thanksgiving holiday, because we're doing something really special December 26th to the 31st and so you're gonna want, if you've ever wanted to try out Agency, if you've ever wanted to experience what's like, to be coached with us, and you want to get it on a discount, you are going to want to make sure that you are paying attention to our emails. And so the best thing you can do is go to prfit.biz/events, because that'll get you on the waitlist. Actually, just wrote a waitlist email for those people, yes, and that way you will not miss out on this amazing opportunity, and it will in the come back around, okay. And then after the new year, we come home, we literally unpack the van. I'm getting my roots and my nails done. I literally told the team, there's zero things that can happen on that day. There's only two things that can happen on that day, because my roots will be five weeks out, and so will my nails. And we have never tested that before in life. Brad Crowell 6:56  So I'm gonna basically unpack the van and repack the van while she's getting her nails done.Lesley Logan 6:10  I know I and we haven't even decided for taking I guess we're taking the van. So we're I'm gonna be teaching at the Pilates Journal Expo in Huntington Beach. Brad's gonna be at the booth. We've got some fun fireside chats. It depends on if those rugs that we are picking up fit in the other car. So you guys, oh my God, do you want to know this? We have six rugs that are waiting for us to pick them up, six and they're huge, and the last thing I needed in this house was a rug. But I couldn't say no to six rugs. So I have to now maybe get rid of some rugs, or we're gonna layer some rugs, unclear, but this is, this is the things that Brad and I on our ADHD have to figure out. However, we are going to somehow, some car is going to take us to L.A. and that car will pick up some rugs before we're at the Expo. And then Brad will be at the booth. I'll be running around. I'm doing a fun chat with Ken Edelman. I'm doing a fireside chat that I think Erika Quest is hosting. I got a couple workshops in a class so go to xxll.co/pilatesjournal. And then, also, in January, besides being at my birthday, we are going to let the wait list people in on an amazing deal on the retreat to Cambodia next October. So it happens in January. Why? Because we want to kick off the new year. Help you plan your massive travel for the end of the year and have some fun with us. You can plan the, you get to think about it all year long how cool is that, You'll want to go to crowsnestretreats.com to get on that waitlist, because, again, only the waitlist people get the discount. Brad Crowell 9:52  Yeah, and we're gonna have a call in January, middle of January, basically, to we're just gonna hang out and talk about it all. And answer questions for you. So if you were like, you know, it's interesting, but I'm unsure. Come join us for the call. We're going to email the wait list about the call. So go on the waitlist. Go to crowsnestretreats.com, you'll just see it on the homepage. Scroll down a little bit towards the bottom, and you'll see, you know, find out about the upcoming events and whatever. So we'll be able to email you the Zoom link. And yeah, we're just going to hang out and talk about it, and we'll probably invite a couple of our past retreaters to join us, so you can ask them questions and all the things. But I next year is going to be it's gonna be a big, a big trip. I'm excited. It's gonna be awesome. And we have, we've already had, we've literally already had people start getting tickets. Okay, I know they got a secret sale, and a bunch of people were like, yes, please. So just saying.Lesley Logan 10:44  They're like, people like, how do I get the secret sale? Apparently they just asked you guys. I'm pretty sure that's how it went. Then in February, we will have our Agency Mini, but it's happening in February. I don't have the dates in front of us, so pfit.biz/mini will make sure that you do not miss out on when that is happening but.Brad Crowell 11:01  Profit without the O slash mini. Lesley Logan 11:03  If you paid attention to what's happening on December 26th to the 31st you will not miss out on that Mini. So I'm just hinting, hinting.Brad Crowell 11:12  Hinting. Lesley Logan 11:12  I think I'm hinting on the right thing. The team will let me know. In March, I will be in Poland, and we will also be in Brussels. So if you and with Karen Frischmann, so if you want to learn in an intimate setting and for like, long days of amazingness with Karen and I, then you're gonna want to go to xxll.co/poland or xxll.co/brussels to snag your spot. And then at the time we're recording this, we have, they have not announced POT London, but we will be there. And so if you go to xxl.co/pot, you'll see all the POTs that are happening next year. Brad Crowell 11:47  That's right. Lesley Logan 11:48  So when London is there, you will see it there. And if it's not there, you can see all the other things. And just because we're sitting in there doesn't mean we're going to be at all those things. Brad Crowell 12:00  No, that's true. Lesley Logan 12:00  So don't get mad. Brad Crowell 11:57  We'll be at the London one. Lesley Logan 11:58  We'll be at the London one for sure. Well, I'll be teaching at the London one for sure. Brad Crowell 12:01  Oh yeah. Lesley Logan 12:02  Okay, now we have to answer an audience question, and then we can get into the amazingness of Ame Ledin. Brad Crowell 12:08  Yes. So okay, we had a great question. This is from SamCrecco. Samantha asks from IG, hi, I came across your page, and it has really motivated me to make a change. I am an elementary school teacher, and I've been teaching Pilates on the side for about two years now. As a former dancer, I've always had a passion for health and wellness. I'm looking to teach Pilates abroad for a short amount of time, maybe three months, but I'm open to longer. I was wondering if you have any suggestions on how to get started. Any advice is greatly appreciated. Thank you, Sam.Lesley Logan 12:40  Yeah, so, Sam, you it's so here's what is amazing about being a Pilates instructor. You can kind of go anywhere and get a job, like most studios need people. But on profitablepilates.com we actually had a great blog written by Roxy Menzies about being a traveling Pilates instructor, and it's like, I think that we published it like eight years ago and or maybe seven years ago, and it is still the top red blog, one of the top red blogs on the website, because it's such a hot topic. And so I absolutely recommend reading that book, reading that book, reading that blog, because she did that for years. She was a traveling Pilates instructor. She did it for years, until she settled down and had a family. So I would check out that blog post. There's also, and I think it's linked in that blog post, there's also, there, at least was a Facebook group for traveling Pilates instructors. Like, I'm not a I'm not hugely active on Facebook, so I understand, like, I don't know how that will work, but you can go in there and see what that is. And then there's a couple other apps where, like, studios will put job postings. I think, Planke does it P-L-A-N-K-E, the PMA has a job board. Essentially, though, like you would just be surprised what like, because here's the thing you're gonna need to know what your kind of style of teaching is called, because obviously that's for some students that's going to matter, or for you to enjoy yourself that might matter. And then sometimes they just post things in in groups, or they tell a friend, or you can, you can let people know. One of the girls who did eLevate, she actually ran someone's studio for six weeks in Hawaii. So she got to live in the woman's house and live in Hawaii on an island by the beach, and run her studio. So the woman could take six weeks off like, what a dream. I think it's amazing. Brad Crowell 14:20  I'm all about that. I mean, maybe not at this point in my life, because I do have a family and a house. But you know, if I was 20 years younger and in this position, it sounds so fun. Lesley Logan 14:32  Oh, if we still had the apartment in L.A. when we when we didn't have the studio, this would have been like, like, upper alley, but now I'm, like, just not gonna pay me enough. But, well, you're, you have to, but, but Sam is in the perfect place. Like, she's like that, and she should take advantage of it. I think, like so many people, like, oh, this is what I should do. No, if you are not like, like you, if you don't have like, a lease that you're like, dedicated to, like, if it's easy for you to be mobile., well, you should do that while you can, because you haven't you will meet and learn. Meet so many people, learn so many things. You'll learn about yourself. It's like, the same reason why you should come to Cambodia, like, there's just things you have to do in your life so that you can truly level up and figure out what you really want to do. Like, that's the cool thing about being a Pilates instructor. Maybe some people will do this for their whole lifetime, and some people will do it seasonally as a as like a thing that they do until they figure out what they want to do. I love that. So anyways.Brad Crowell 15:27  I'm in. Well, thanks for asking that question. If you have a question, you can ask us, go to beitpod.com/questions where you can leave a win or a question, beitpod.com/questions and last week, we got to read out one, and we'd love to hear one from you. So stick around. We'll be right back. We're going to dig into this great conversation that Lesley had with Amy Ledin, and we'll be right back. Brad Crowell 15:50  All right. Now, let's talk about Amy Ledin. Amy Ledin is a fat loss and mindset coach. She's the cofounder of Lean Bodies Consulting and the host of the F* It Podcast. She helps women in midlife create lasting transformation through training, nutrition and identity-based habit change. Great. Lesley Logan 16:09  What? Great. Brad Crowell 16:13  Great. Yeah, it's so great. Actually, you know what I really appreciated was I've been around you for so long now with your habits training with BJ Fogg, and just listening to you talk about the process and how it all works. And it was, it was really fun to listen to somebody else talk about habits and habit forming and building with her clients. But it's, I thought it was cool because it was identity-based habit change and not just like habit change. So that's pretty awesome. She uses tools like the DAC, which are her daily agreement cards, which we talked about all the way back in episode two, I think, or three. Lesley Logan 16:13  She was episode five. Brad Crowell 16:13  Just kidding, way back in the beginning, five, her DACs. She still uses those. She helps clients reprogram the mental loops that keep them stuck and build a body that reflects their discipline, a stage four nonsmall cell lung cancer fighter, Amy continues to lead and inspire through resilience, integrity and action. And yeah, I know. Lesley Logan 16:13  This was a big episode. Brad Crowell 16:13  This is a pretty big episode. It was also like.Lesley Logan 16:21  We're gonna spoil some things as we talk about it, so if you didn't listen, it won't be a surprise when you're listening. But like it was, she has cancer right now.Brad Crowell 17:06  Recurring, for the fourth time recurring, and this time it's, it's attacked her brain. Lesley Logan 17:10  I know I'm really upset. I'm like, I'm I'm frustrated for her. And we have another friend who's going through something similar. It's like, the second time, and you're just like, you know, like, it's just so frustrating because, like, of course, they're also the people, like, doing the work and caring for other people, and they're so generous and all that they do, and you're just like, like, why can't it be the fucking asshole over there? You know? Why? You know, but that doesn't get to be that person. So we can, we can get into that in a little bit. But I actually want to talk some other things. I did love that she said.Brad Crowell 17:58  Yeah, before that, I just wanted to say, you know, thanks for the update, Amy. And I just wanted to say that I appreciated her honesty. You know, I'm glad you asked the question the way you asked, which was like, how's it going with cancer? Do you still have cancer? What's what's going on? And she said, yes. And instead of being like, Oh, I'm so sorry. You said I'm sorry, but you know, like, how does that make you feel? Like, do you feel like? I can't remember exactly what you asked, but it was something about like, do you, are you sad, are you tired of being sorry? Are you tired of people saying that? And she said, I'm actually tired of it, and I'm tired of also being the strong one, because people always tell her wow, you might, you're so strong, you know. And she's like, I don't want to be that anymore. I've been doing that for a long time, fighting this, and it's, you know, she doesn't want to do that. So I just thought it was a really candid conversation about somebody who's going through something that, you know, the first times were probably like, debilitating and crushing, and this time it's almost, it's got to be, like, some kind of a routine at this point.Lesley Logan 19:08  I mean, I think we just talked about, like, how she didn't even tell them right away, because it's like, you just don't like, you just don't even want to, like, go through the things that people are going to say.Brad Crowell 19:17  We all know what they're going to say. I mean, we've, we've done it with our pets, you know and, you know. And I'm not, I'm not carrying them in that way. But the the recurring trauma of something that's tragic happening a second time, you know, I can only imagine what, yeah, you know, a fourth time, you know, so I just wanted to say thank you for asking it the way you did. And Amy, thanks for being candid and being willing to share. And you know.Lesley Logan 19:45  Also, like, I don't we were like, we would talk before the episode started and it didn't come up. No. And so I was like, oh, Jesus fuck. Like, you know shouldn't tell. And also, and here's the other thing, that it's really important for us to hear, at no point did I go. She never told me, like, as, if you know what I mean, like, like, it's an affront. You should have told me, how come you didn't tell me. It's like, I think it's, you know.Brad Crowell 20:08  That's like, narcissism. Lesley Logan 20:09  I, I don't even, it's, it might not mean you might not be a narcissist who does, who says that, and you still say, but like, it's, well, it's never, by the way, it's never about you. In fact, if, like, just okay, if you're someone in my life who I'm not calling it's probably not about you. It's probably me, most likely, 99.9% of the time, it's me. So you know, and so I if any of your friends are like me at all, it's also them, it's not you. So if it is you, you can just say, Hey, I'm actually a little surprised. And if it is me, I just want to know if it's not me. No, no need to say anything, but, like, it's probably not you, but so at no point did I think that, but I was just like, geez, this fucking sucks. She because she is so strong, but she's gonna be so tired, because people will always say to me, they're like, you're so resilient. It's like, I'm fucking tired of being resilient. So anyways, she's a badass. Let's get into some of the reasons why she is she said on body and identity, and this is another reason why I like the way that she talks about habits, because, like, she talks about it as embodying it. And I think I should have spot one of my clients the other day or the other another episode where she's like, I'm a healthy person, like, it's an identity that she wants to be, and a healthy person won't, like, cancel their Pilates session so I'm here even though I would prefer to be laying in bed, right? Like, so I was so proud of her. I was like, I'm so proud of you. Because, like, that's how you can that's how you can make changes in your life. It doesn't have to be habits. I make changes. And so she said on embodied identity, you have got to show up as the person you want to be. And so for Amy, she talked about how she puts on her makeup and she does her hair, and she consciously avoids verbalizing her pain or fatigue with what she's going through, managing her stage four cancer, because she's really focusing on your body goes in the direction you speak to it. Your body goes in the direction you speak to it. We've all heard like, where your energy goes. That's where it flows, right like, so you can focus on all the negative things that are happening in your life. And guess what you're gonna see all the negative things. And guess what you're watering all the you're literally watering the negative things. But if you're focusing on, and it's not a toxic positivity type of focus, but if you're focusing on showing up as the person you want to be, and putting your focus in that direction, it is going to get you there. And she said, she said she emphasized the power of maintaining her appearance as a tool to influence her self-perception. So I love this. I do this too, because whenever I feel a little tired, we'll run down if I look in the room like, oh, I didn't get dressed today, of course, like, but maybe it's I also I didn't sleep. But, like.Brad Crowell 22:49  I know what you mean, you just kind of, you know, roll out of bed and keep going and (inaudible).Lesley Logan 22:53  Some days it happens and you're like, oh, no wonder I'm feeling like, not myself. You put everything on. And even if that doesn't solve the world's problems, it kind of you look at yourself in the mirror, you go, I look good, right? Like, I look great. So she said, not many people realize that it's a big superpower. You want to see reflection of who you're wanting to be feeling like, like in the mirror, you know? So I think some people can get a little weird about, like, oh, putting on makeup and doing my hair. Like, that's so superficial. It's not, guys. Yes, there are people that are superficial who do that, but like, for most of us, it is kind of the thing that helps us show up more as the person we want to be because we're fighting on the outside.Brad Crowell 23:33  You know, it's like, I think corporate usually it's weird about it, because every you know, it can become like, a competition and stuff. But like, you know, there is a reason that people wear a suit and tie in a corporate environment, right. It changes the way you you it's supposed to change the way you act. Lesley Logan 23:53  Yeah, yeah. There's a reason why there's uniforms at schools. It's like, kind of so that everyone is, like, not in pajamas at school. But also, like, you know, supposedly supposed to help people, like, not be wanting to be each other. But like, kind of also like this, if it's your job to go to school, like, then you have to wear uniform, you know. So I get it. Brad Crowell 24:10  I definitely have found myself changing my shirt before I get on Zoom calls now where I'm like, you know, like, my old T shirts aren't really my vibe anymore, and as much as I enjoy them for, you know, running around or, you know, weekend, yard work, they're, they're the wrong vibe for when I'm coaching or I'm on a call or whatever. And, yeah, it definitely gives you a different perception of yourself.Lesley Logan 24:35  Yeah. And I think, like, I just think that, you know, a lot of a lot of us are taking notes from people who maybe what they're saying means well. Like, especially if you're like, oh my God, I have to spend so much time getting ready every day. Yeah, you don't need that stuff. But like, if you are trying to feel like a more positive person who feels strong and as a leader, like these things can help. You know, Dr Celeste Holbrook calls that she calls them harm reduction acts, like she would love to not wear makeup, and she would love to not have to put on a clothes that match, but for her to get her message out, she understands that there is a way that she needs to show up, and if she shows up that way, she reduces the harm she could get in the comments. And so she also, like, does this thing in the morning, so that she can put these things on, so can show up in the way that she wants to be received, so that she can give her message out there. So there's so many different reasons to have things that help you show up as the identity that you want to be. So you can actually do the thing that you want to do. Brad Crowell 25:41  Yeah, well, that, that leads pretty straight into what I enjoyed, what she was talking about. She was talking about, how we, how do we create change in ourselves, and how do we, you know, habit forming, and all that kind of stuff, the self-talk, the way that we we what we're thinking. It's really interesting, because I'm like, super analytical and a little bit sarcastic is the wrong word, but cynical is the right word, right? So I'm a little bit cynical. So, you know, I feel like there can be this dissidence of like, oh, when I say these happy things, I'm still lying to myself, because it's not reality. But what, what she's talking about were, was basically the way that you say the things to your brain really matters, and it really needs to be identity shifting, the things that you say to yourself. So like, for example, what I've noticed this is just very basic, but if I wake up and I go, I feel tired. I probably feel tired all day. But if I wake up and I and I say, I'm ready to go, then I'm going to be ready to go all day. You know, especially if you're like, I feel good, I feel good. I'm ready. Let's do this right? And so in that same vein, she advocates for scripting or writing out your day as if you were already your future self. So this is like future casting, right? And this is also like, you know, you call it manifesting, or whatever, but the idea is that you're who is it that you want it to be? Who do you want to be? Who do you how do you want to operate? You know, how do you want to think if you create a script for that, you know? And she talks about, you know, I am someone who is good at making decisions, and I make decisions that benefit my myself, my future, my family, and, you know, every decision that I make is helps lead us towards the path that we're going down. This kind of a thing where it doesn't, it's, you know, it certainly can be right? And she said, script this, because what happens is you're rewiring your brain, right? She said, your brain doesn't actually see the difference between your future self being a scripted version of yourself and the current self, right? And what you're doing. She said, since 91% of your thoughts are repetitive, which is crazy, because I thought it was only 80s, she said, 91. Lesley Logan 25:42  I think it's probably 91. Brad Crowell 25:42  She said, consciously scripting is a new you know, your new reality is essential for breaking away from old patterns. And you're trying to show that you can change. You know you're you're changing who you are and when you as you're scripting this, whatever it is going to be for the future, this mantra that you're going to create for yourself, there will come a point that you're you start to adopt it in the way that you think. So it might sound cheesy and weird, but give it a try. You know, I think this is actually really interesting.Lesley Logan 26:51  Yeah. I actually really like this. And I think, like, for the people who are like, I'm so busy, you can do this on a commute, because you can just talk to text. You can just talk to text.Brad Crowell 27:54  Yeah, well, I but I think the idea is that if you're scripting it, you want to read it. Lesley Logan 28:02  Well, you know, but talk to text, then you can read it. Like, if you don't have if you're like, my morning is so busy, It's so chaotic, I got to get everybody out of the door, you could then, on your way to work, talk to text and a note on your phone. Here's how my days here's how my day went to it's the end of the day. Here's how my day went. Like you're scripting the day, right? And then when you get to your desk, you can just read it. You already wrote it. Brad Crowell 26:04  I don't quite think that's what she means. I think she's saying. Lesley Logan 26:51  You have to handwrite it. Brad Crowell 26:51  No, she's saying, map it out. It's your thing that you do as your it's the same thing. You repeat it every day. It's the same one. Lesley Logan 26:51  Oh, you're doing the same one every single day.Brad Crowell 26:51  You're creating a script, and you're retraining your brain and the way that you think. So, how is it that you want to think, let's write these things down? Lesley Logan 27:03  If you're already your future self.Brad Crowell 29:23  Right. As if you were already your future self? Oh, okay, I like what you're talking about. Because what you're talking about is, is more like the brain dump kind of a thing of like, almost like the morning, morning pages slash notes.Lesley Logan 29:49  How this amazing day is going to be, well, you could still do this part. You could still do it voice to text. You just have to the same one every time. Brad Crowell 29:49  Right. But then you have to remember it. So. Lesley Logan 29:49  I think you will, I think you'll even get more (inaudible) you probably can get better at it. I think you probably even get more details and more nuances, and the smells and the sounds will be there. Yeah, I'm just trying to help the people out who are like, look, I know what they're gonna say, Brad, they're gonna say, I don't have time to do this every morning. No time. So I'm trying to give them the permission to find a way. Brad Crowell 30:20  Let's change that. The I don't have time thing, I don't, I don't. I think that we're making it lot bigger than it needs to be. Like, okay, maybe the first time you have to spend some time thinking about who you want to be yourself. But you need to do that anyway. Yeah, right. So one, you know, but I think your mantra could literally be two sentences or five sentence. It doesn't have to be paragraphs. We're talking about, you know, something that you can build into your morning routine as a habit, and it becomes a habit, you know. And maybe it's when you're brushing your teeth you see, you know, the note on the mirror that says daily mantra, or daily you know, you know, identity shifting, or whatever it is that you, you know.Lesley Logan 31:02  Yeah, you could put it somewhere where you could read it every morning and every night. I like that.Brad Crowell 31:05  Yeah. I mean, I don't even think you need to write it out and stick it on the mirror. You could, but even on your phone. You just need something like, You need to like Lesley says, tie it to something that you do daily so that you're gonna see it like, for example, the making coffee and doing push ups while I'm waiting for the coffee to brew.Lesley Logan 31:23  I like it while you're brushing your teeth, because you do probably do that twice a day. I like it being on the mirror and not on your phone so you don't get distracted. My ADHD, as soon as they open their phone, they're getting fucking lost and they're somewhere else. Brad Crowell 31:35  I think that's wise. Lesley Logan 31:36  And if they don't update that note every day, then the note gets buried. So like, let's just put it on paper on your mirror, and you can read it twice a day while you're brushing your teeth, because while you're brushing your teeth, you're like, man, two minutes is a long time. It's a long time. So what if you read it for the whole two minutes?Brad Crowell 31:51  What if, I mean again, it doesn't have to be two minutes long. It could just be a few sentences. Lesley Logan 31:51  No, it could be a few sentences that you read over and over again for two minutes. Brad Crowell 31:58  Yeah, that's cool. Stick around. We'll be right back. We're gonna dig into some really great Be It Action Items that Amy shared with us like she's a powerhouse, y'all, I'm very continuously impressed by her. Lesley Logan 32:10  I know. Brad Crowell 32:10  Yeah, well, we'll be right back. All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Amy Ledin? So funny enough, I'm going to let you say what she got excited about. But she she also said she's got this interesting framework that she created about habit building, and she calls it five for 50, okay? And, yeah, I thought this was clever. I know there, you know there's you talk a little bit differently about the length of time it takes to build a habit. Lesley Logan 32:45  Yeah. I actually this idea. Cares thing (inaduible) Brad Crowell 32:49  Wait, wait, let me tell the idea. Okay, so 5 for 50, what is it? 5 for 50, you're picking five specific things that you want to turn into habits, and you're going to perform these habits for 50 consecutive days in a row, right? So little redundant there consecutive means in a row. So 50 consecutive days you're going to perform these five specific habits that you want to change. And there's one caveat, four out of five of those must be things you genuinely intend to continue to do long term. So you're not picking five things that you might want to try out. That's not what we're talking about. We're talking about four of the things you definitely want to build into your life. And the fifth thing, maybe that's the thing you want to try out, right? And the examples that she gave were, she has a 26 year old son who was like, I really want to learn to draw. And he he said, I'm going to do it for 30 minutes every day. And and after a few days, he was like, whoa, this is overkill. I I'm not an amazing (inaudible) I reduced it to 10 minutes a day, but he still did it 10 minutes a day for 50 days.Lesley Logan 33:52  Yeah, and that. And so she does give there's a you have the first week to adjust the habit so I. Brad Crowell 33:59  Increased his time because he got really into drawing. And by the end of 50 days, she said he was like, Michael Jordan of drawing, yeah, yeah, yeah. She said it's amazing what you can do. You know, you know how you know whether it's playing the guitar or whatever it is, you know, the but the so the fifth habit is reserved for personal growth area that the person wants to explore. This will allow you to dabble in it, to see if it's something you'd like to continue to, you know, without the pressure of a forever commitment. So for her, it was getting back into journaling. She's like, you know, I used to do it. I was really intentional about it before I got out of the habit of it. And like, I kind of want to do it, but I'm not really sure if I want to do it again. So she was like, I'm going to add that in as my fifth thing. So, you know, and, yeah, that seven day window gives you time to redefine, redefine those agreements. There's 50 those five things over the 50 days, you know, if the initial commitment proves too much. And I thought, I thought this was kind of clever and and so that said, I wanted to check in with you, Lesley, because you said, oh, I started learning Tarot. Lesley Logan 34:47  Yeah, tarot. Brad Crowell 34:49  Tarot, I said, tarot. Lesley Logan 35:00  I know, like I'm rowing a boat, like I'm learning to row, yeah, tarot, yeah. I'm still learning it. I'm still learning it. I have missed a few days on the return of our, of our coming here, but I actually, except for, according to the app, I missed a couple times. I think that's because of the plane. Like, I, you know, I actually do believe I did it on the days that I did it, but, like, it was like, you missed it, but I actually did almost 50 days in a row on that and I am not a little hiatus, because we have to get back to life. And it just was like, Okay, this is actually filling a job and not like a hobby and so, but I love it. I'm really into it. And I just, I'm really excited, because I just got a notification that this 2026 journal is coming, and it's like a daily Tarot journal, so it will help me with my because with Tarot, you have to, like, immerse yourself in it, to learn it. You know, like, you got to learn the cards, but then you got to draw the cards. And so I'm trying to find these different ways to make sure it's around me. So it's easy to do sure, but I am loving this. This is really fun for me, and it's also really interesting when I tell people I'm learning it, because they're like, oh, are you new readings? And it's like, no, no, no, not everything that I do is going to become something I get paid to do. This is for me, doing it for myself, but I but I actually like, I really like, here's the thing. We can all talk about the same thing in different ways, and some people are going to love it, and some really love other things. I actually really like the way that B.J. does habits, which is what I'm going to go into the rest of the of the month. That being said, this might be exactly what you want to do. Or you can actually go, Hmm, I wonder what my five habits would be. You can actually use what I am doing the next the for the next month to come up with your 5 for 50. And then starting on day one of the year, you could go through the first 50 days of the year using Amy's, so you can actually do both.Brad Crowell 37:05  Sure, I dig it. Well. Anyway, I thought that. I thought it was a good like, I love it. It's a good challenge. You know, it's a challenge, but it's a good one. Lesley Logan 37:12  And I think it, I think it is a challenge, and you're not. It's not like, they do this every 50 days where they start new things, like they, they do this and then like they, I think if she said it was a couple times a year, it's like, not like, every 50 days, like, Okay, it's time for our new 5 for 50. Like, you've run out of things to do. So my Be It Action Items, she is so clever, she actually used her DACs and the Be It acronym. So.Brad Crowell 37:36  DACs are the daily action commitments, which for her were cards that she was writing on. Lesley Logan 37:41  Yeah, like, those cute little like, recipe cards, yeah. So B is bold, pick one agreement that matters. So your bold action, and that she is saying is, pick an agreement that matters, and then you're gonna do E, which is executable, write it in real words, not vague words, be specific on what you're shooting for. And then I the intrinsic is link it to how you want it to feel, not how much you want to weigh or how much you want to make. So like, not anything like external, but how you want, how that one thing is going to make you feel on the inside. And then T targeted, start today, not someday, be very specific of when you're going to start doing the thing. So I thought that was, like, a really fun way for her to use her DACs with the Be It. I was like, oh, look at that, be it till you see it right there.Brad Crowell 38:29  Yeah, it's I thought it was quite clever.Lesley Logan 38:32  Yeah, I know. I love when people give me my acronym back. I don't want to make it a rule, but, like, it does make me smile. I'm not saying anything guests who are listening to this that maybe you should do it, but, but it's really good. I can't believe it's been 555 episodes. Brad Crowell 38:52  Wait. Lesley Logan 38:53  She was on Episode five.Brad Crowell 38:54  Yeah, this is episode 611.Lesley Logan 38:56  I know, but she was on episode she was on episode 610 so she, it's been 555 from her. Brad Crowell 39:02  605 baby. Lesley Logan 39:06  Oh, nailing it. Nailing it on these episodes (inaudible) wow. I, like, don't even have my brain doubled down on that, like, I doubled down on that, and I really was like, oh, that's 555, that equals 610, five, five plus five. That's 10. Really, this is why I actually write down math when I do it and not do it in my head. Anyways.Brad Crowell 39:37  We listen to a pod where he says, I don't do live math so but yeah, maybe we should adopt that.Lesley Logan 39:43  Clearly I don't do live math. All right, I am Lesley Logan, and I, I am imperfect. Clearly from this episode,Brad Crowell 39:51  I'm Brad Crowell. Thanks for being here.Lesley Logan 39:51  Yeah, make sure you share this with a friend who needs to hear it. It's really, really great. And also we want to hear, Amy's gonna want to hear, especially like, did you do 5 and 50? Did you pick an agreement? Did you do anything like share it with her. I know she'll love to hear it, and it will inspire her and empower you. And until next time, Be It Till You See It. Brad Crowell 40:11  Bye for now. Lesley Logan 40:12  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 40:55  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 41:00  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 41:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 41:12  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 41:15  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB] is pushing their agenda across the country and world. They are now pushing their Universal Basic Income in Illinois, this will fail. US production is picking up. SEC is cracking down on ETF’s. Trump has now nominated Kevin Hassett to take over the position of Powell. This restructuring will begin soon and the alternative currency will show it. The [DS] knows they are running out of time and they are losing control over Zelensky, this is why they are now pushing a war with Russia. They do not want peace. Trump is exposing the corruption and pushing for elections to remove Zelensky. Trump has null and voided everything Biden/Obama have done over the last 4 years. It’s like everything they did doesn’t exist. The [DS] is boxed in, there is no escape. Economy https://twitter.com/MJTruthUltra/status/1996238986650464720?s=20   government, and I’m here to help,”. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/AwakenedOutlaw/status/1996060994892955661?s=20   logs, program letters, etc. weekly or be limited to 3-months of SNAP benefits in a 3-year period. US Industrial Production Sees Biggest Annual Gain In 3 Years Despite Slowing Capacity Utilization    Industrial Production rose just 0.1% MoM (as expected) up from the downwardly revised 0.3% MoM decline in August. On a YoY basis, production rose 1.62% – its best since Nov 2022… US Manufacturing output was unchanged in September (slowing from the 0.1% MoM rise in August), but, like IP, that supported a 1.5% YoY rise in output, its highest level since April 2022… Source: zerohedge.com https://twitter.com/KobeissiLetter/status/1996217766366400884?s=20  registration of ETFs that seek to provide more than 200% (2x) leveraged exposure to underlying indices or securities,” the SEC wrote. Leverage is clearly out of control. Bessent says White House may ‘veto’ Federal Reserve presidents   Treasury Secretary Scott Bessent said Wednesday he would push a new requirement that the Federal Reserve’s regional bank presidents live in their districts for at least three years before taking office, a move that could give the White House more power over the independent agency.  Bessent said that “there is a disconnect with the framing of the Federal Reserve” and added that, “unless someone has lived in their district for three years, we’re going to veto them.” Source: msn.com https://twitter.com/KobeissiLetter/status/1995954684859941373?s=20   In a July 2025 interview, Hassett highlighted the Fed’s origins under the gold standard in 1913 to critique current practices: “When the Federal Reserve was created, we were under the Gold Standard—and the idea that the Fed could print money and then spend $2.5B on a building… I think that we’ve got a real problem of oversight and excess spending.”   This aligns with sound money ideals, where gold symbolizes disciplined, non-inflationary currency, but he stops short of calling for reinstatement.  Monetary economist Judy Shelton (author of Good as Gold) praised Hassett in July 2025 for referencing the gold standard, noting it as a reminder that “Fed has a lot to answer for” in deviating from that era’s stability.  Hassett views Bitcoin as “digital gold” for its scarcity and hedge qualities—echoing sound money without physical backing. Political/Rights https://twitter.com/amuse/status/1996252623209373754?s=20  created sweeping exemptions covering Afghans who worked for the Taliban during the first regime (1996-2001) and again after August 2021, enabling hundreds of individuals normally barred under terrorism laws to enter the U.S. TRIG waivers skyrocketed to 6,848 in FY 2024, the vast majority for refugees, including 374 Taliban civil servants and more than 3,000 individuals who provided “limited” support to Tier 1 or 2 terror groups. Now, after the ambush killing of a West Virginia National Guard soldier by Afghan national Rahmanullah Lakanwal, critics say Biden knowingly imported massive security risks into American neighborhoods. OUTRAGE: Minneapolis Police Chief Urges Somali Community to Dial 911 on Masked ICE Agents — Promises Cops Will “Intervene” Against Federal Arrests Minneapolis Police Chief Brian O'Hara speaks at a press conference alongside city officials as he urges Somali residents to call 911 on masked individuals Police leadership in Minneapolis is urging the city's Somali community, and other immigrant residents, to call 911 if they spot masked individuals detaining people in their neighborhoods. He urged community members to call 911 if they were unsure whether those enforcing arrests were legitimate law enforcement — and pledged MPD would investigate and log every such call. He did not stop at documentation, however. “If there is anything that is … a violation of someone's human rights or civil rights, excessive force or anything like that, they absolutely have a duty to intervene as police officers,” O'Hara declared. https://twitter.com/libsoftiktok/status/1995956308902879320?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995956308902879320%7Ctwgr%5E19002c76c52297fc2dd58664d00870448c39f149%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Foutrage-minneapolis-police-chief-urges-somali-community-dial%2F Source: thegatewaypundit.com UNREAL: Mayor Jacob Frey Declares He Won't Cooperate With ICE… and Suddenly Starts Speaking Somali to His Audience Mid-Speech Minneapolis far-left Mayor Jacob Frey abruptly shifted a public address into Somali, all while promising that city police will refuse to cooperate with federal immigration enforcement. At a press conference held on Tuesday, Frey stood alongside St. Paul Mayor Melvin Carter, Ward 6 Council Member Jamal Osman, Police Chief Brian O'Hara, and other city leaders, reacting to reports that the federal government is preparing a targeted immigration enforcement operation in Minnesota's Twin Cities. This is not the first time the far-left mayor has drawn backlash from conservatives for switching into Somali during public remarks. Source: thegatewaypundit.com https://twitter.com/DHSgov/status/1995991450530553880?s=20 https://twitter.com/RapidResponse47/status/1995920756203516224?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995920756203516224%7Ctwgr%5E7752673c29b3a4de82187485d2de8512019722ba%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Frusty-weiss%2F2025%2F12%2F02%2Ftim-walz-gets-skewered-by-kristi-noem-over-visa-fraud-warns-minnesota-is-about-to-feel-the-wrath-of-ice-n2196746 https://twitter.com/townhallcom/status/1995918101200703814?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1995918101200703814%7Ctwgr%5E6e01980749bee6d0aabd2036c6c2b51da5cb194a%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fkatie-jerkovich%2F2025%2F12%2F02%2Fpam-bondi-proves-trumps-flipped-script-on-crime-in-us-n2196748 https://twitter.com/DiligentDenizen/status/1996268038895907125?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1996268038895907125%7Ctwgr%5Efc686f6c13365f75910a196f3fa3620a5f168083%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2025%2F12%2Fbreaking-house-oversight-committee-dems-release-never-before%2F https://twitter.com/JoeLang51440671/status/1996022839250461041?s=20 DOGE Geopolitical https://twitter.com/disclosetv/status/1996173544884154529?s=20  https://twitter.com/CynicalPublius/status/1996233719469035734?s=20 https://twitter.com/JimFergusonUK/status/1996175636352700892?s=20  , and even Hezbollah have a presence in South America — and their anchor presence is inside Venezuela.” Let that sink in. 8 million Venezuelans displaced Spillover into Colombia, Brazil, the U.S. Cartels, trafficking networks, and Iranian intelligence embedded in the region Rubio isn't speaking hypothetically — he's confirming what U.S. intel has known for years: Venezuela is no longer just a failed socialist state. It's a forward operating base for Iran and Hezbollah in the Western Hemisphere. This is why the situation is escalating. This is why Trump's ultimatum matters. This is why Maduro's regime cannot be ignored or “managed.” The threat isn't local — it's global. War/Peace https://twitter.com/sentdefender/status/1995724042285056018?s=20  that was left in unsecured parking lot in an industrial area near Burg in Saxony-Anhalt, according to the German Ministry of Defense. https://twitter.com/EricLDaugh/status/1996226688363979160?s=20   the beginning of the war for fossil fuels. Now we’re down to €1.5 billion per month…we aim to bring it down to ZERO.” “This is a good day for Europe and for our independence from Russian fossil fuels — this is how we make Europe resilient.”    “The European Union agreed on Wednesday to phase out Russian gas imports by late 2027 as part of an effort to end the bloc’s decade-long dependency on Russian energy.” – Reuters https://twitter.com/MyLordBebo/status/1996207752134488284?s=20 https://twitter.com/MarioNawfal/status/1996197728167043438?s=20   text does not address our concerns.” Meaning: No legal cover, no political suicide. The plan was simple on paper – use immobilized Russian funds as collateral for loans to keep Ukraine afloat. But Belgium is the custodian of the largest chunk of those assets. If something goes wrong, they're the ones holding the radioactive bag. This isn't some bureaucratic squabble. It's the EU's financing strategy cracking in real time. Prévot's pushback signals the core fear: If Europe touches Russian state money without watertight legal armor, Moscow retaliates – economically, diplomatically, and possibly through countersanctions on European firms. And here's the thing: the Commission thought it had majority backing. Belgium saying “nope” on the morning of rollout is a political body-slam. Happening next? The EU will scramble to rewrite the legal plumbing. Germany and France will pressure Belgium quietly – nobody wants to admit the plan is wobbling. Russia will weaponize the hesitation as proof the West can't agree on how to bankroll Ukraine. And Kyiv? Still waiting for the money that was supposed to be “already there.” Another example of Europe discovering that seizing assets is easy. Using them? That's where the real war begins.    Ursula von der Leyen did not state that she received “permission” from the US to seize Russian assets. In a recent appearance at the GLOBSEC forum, she said that she informed the incoming Trump administration (specifically mentioning a conversation with Treasury Secretary nominee Scott Bessent) about the EU’s proposal to use frozen Russian assets as collateral for a “reparations loan” to Ukraine, and that “it was positively received.” https://twitter.com/briefing_block_/status/1996241939931201801?s=20 https://twitter.com/Dubinsky_pro/status/1996242036417028176?s=20  regime. Now the system is falling apart. Yermak is out. The crackdown is collapsing. Ukraine must release all political prisoners. I call on everyone involved in peace talks to demand this from Zelensky. These people committed no crimes. They were jailed for their faith, political views and demanding peace. Zelensky built a dictatorship – and filled prisons with dissent. I know what I'm talking about: I spent 24 months behind bars under this system. https://twitter.com/MarioNawfal/status/1996231792752287822?s=20  to Brussels to meet Zelensky, the team returned to Washington. No official reason was given, but the message is clear: there's no deal, yet. Putin's warning didn't help. He said Russia is “ready” for war in Europe and claimed any future conflict would be so fierce that “nobody will be left to negotiate with.” This setback casts doubt on whether a negotiated end to the war is possible anytime soon. It also suggests Kyiv isn't ready to engage on Moscow's terms. What's next: Watch for how Ukraine positions itself diplomatically in the coming weeks, and whether Trump's team will try again with a revised proposal. https://twitter.com/MJTruthUltra/status/1996059724173754525?s=20   situation may quickly arise where there is no one left for us to negotiate with” https://twitter.com/Panchenko_X/status/1996192741508645286?s=20  been given the black mark and is seen globally as corrupt. Many Ukrainian politicians are already quietly fleeing to Moscow in an attempt to negotiate. They hope that the Russians and Americans will come and shower everyone with money for the elections. It won’t happen that way. According to my information, the US and Russia are already discussing possible candidates for the position of President. I cannot make the names public. https://twitter.com/TimOnPoint/status/1995949121929138184?s=20   targets is the rule, not the exception. The physical status of possible survivors is not part of the consideration with stand-off weapons. This has been the norm under both Republican and Democrat administrations since the first Hellfire was mounted on a Predator years ago. Anyone who tells you otherwise, is lying or ignorant. The method is ugly, no doubt about it, but there's nothing new here except politics. https://twitter.com/WarClandestine/status/1996006625333727410?s=20 Medical/False Flags https://twitter.com/JoeLang51440671/status/1996048243516456967?s=20 Man in TSA Sues Feds for Not Allowing Him to “Pat Down” Women   A man who says he is a woman is suing the federal government over restrictions in his job at the Transportation Security Administration that do not allow him to “pat down” female travelers. That restriction followed an executive order from President Donald Trump against recognizing transgenderism claims in the federal government. The claim being made by Mittereder is that the policy violates federal civil rights law. According to the report on the recently filed lawsuit, Mittereder began working at the TSA in 2024 and now is stationed at Dulles International Airport in Virginia. He claims because he is not allowed to pat down women, his job prospects are being hurt. Source:  thelibertydaily.com  [DS] Agenda https://twitter.com/TheLastRefuge2/status/1996069477197451483?s=20   questioning people (McCord, Wolfe, Jones, Warner and various staff), not merely discussing them. Rather than talk about what XXX is doing, or what motivates XXX, they would simply be going to XXX asking questions (on/off camera) and then reporting on what XXX responds with. Instead, what we are getting is a screenplay, that the ‘journalists’ (battle for influence) sell through various platforms. From here on out when I see it, I will draw attention to it. After a few examples it will become obvious. https://twitter.com/LauraLoomer/status/1996183770790048092?s=20  1, 2025, Maxine's California residence remains in default with a redemption amount still due totaling $21,302.95, despite her recent payment of $19,033.94 on August 13, 2025. Maxine also is incurring a monthly penalty of $301.45. Maxine is not competent to serve as the ranking member on the House Financial Services Committee when she cannot even keep her own house in order. https://twitter.com/SBA_Kelly/status/1995846331202457607?s=20   executives implicated in these schemes. Despite Governor Walz's best efforts to obstruct, SBA continues to work to expose abuse and hold perpetrators accountable, full stop. https://twitter.com/GOPoversight/status/1996237594514915451?s=20 https://twitter.com/TonySeruga/status/1996226960393957435?s=20 https://twitter.com/IlhanMN/status/1995957774510162165?s=20 https://twitter.com/almostjingo/status/1996051371251155359?s=20 https://twitter.com/elonmusk/status/1996222235783401610?s=20 So all of these people were installed. https://twitter.com/amuse/status/1996195848087384084?s=20 https://twitter.com/disclosetv/status/1995934359569007036?s=20 President Trump's Plan https://twitter.com/StateDept/status/1996218048458490302?s=20   imminent threat to the world and to the broader West, but especially the United States who they identify as the chief source of evil on the planet.” https://twitter.com/elonmusk/status/1996213829802307948?s=20  that received benefits more than twice – multiple people received benefits in 6 states – In February, for the first time ever, the Federal Government asked for alls rates to turn over their data to root out the fraud. —— 29 Red states said yes —— 21 Blue states said no “So as of next week, we have begun and will begin to stop moving federal funds into those states until they comply. California, Colorado, Connecticut, Delaware, Hawaii, Illinois, Maine, Maryland, Massachusetts, Michigan, Minnesota, Nevada, New Jersey, New Mexico, New York, Oregon, Pennsylvania, Rhode Island, Vermont, Virginia, Washington https://twitter.com/MediasLies/status/1996279507079008317?s=20   states already share the data with zero privacy disasters. – USDA's own audits show $10–15 billion a year in improper payments and fraud. – The “court order” she keeps citing is a preliminary injunction, not a final ruling. Refusing basic federal oversight of a fully federally funded program isn't about privacy. It's about protecting bloated rolls and hiding waste. BREAKING: In Stunning Development, President Trump Issues Full and Unconditional Pardon to Texas Democrat Rep. Henry Cuellar  Biden's DOJ charged Cuellar, a nine-term Democrat Texas lawmaker who represents an area along the US-Mexico border, after he lashed out at both Joe Biden and Kamala Harris for allowing illegal aliens to pour over the border.    the TRUTH. It is unAmerican and, as I previously stated, the Radical Left Democrats are a complete and total threat to Democracy! They will attack, rob, lie, cheat, destroy, and decimate anyone who dares to oppose their Far Left Agenda, an Agenda that, if left unchecked, will obliterate our magnificent Country. Because of these facts, and others, I am hereby announcing my full and unconditional PARDON of beloved Texas Congressman Henry Cuellar, and Imelda. Henry, I don't know you, but you can sleep well tonight — Your nightmare is finally over! Source: thegatewaypundit.com https://twitter.com/MarioNawfal/status/1996053923820351745?s=20  despite recent disagreements: Senator Paul: “I know we have been at odds recently but in ur first term you signed an executive order to legalize Association Health Plans (that allow individuals to buy collectively health insurance via Costco, Amazon, or Sam’s Club). This collaboration brought us together and still holds the promise of lowering insurance premiums.” Paul noted the plan failed because Democrat AGs fought it in court, but it could now pass through Congress. Here’s why this matters: the current system forces individuals to buy insurance alone, giving them zero bargaining power against massive insurance companies. Association Health Plans let people band together through retailers or organizations to negotiate as a group, the same way large corporations do for their employees. More buyers in a pool means more leverage. More leverage means lower premiums. It costs nothing to implement and simply changes labor law. Competition works. Let Americans shop for insurance the same way they shop for everything else. https://twitter.com/EliseStefanik/status/1995856738994565416?s=20  Raskin against Trump Republicans to block this provision to protect the deep state. This is an easy one. This bill is DOA unless this provision gets added in as it was passed out of committee https://twitter.com/FBIDDBongino/status/1996205447917781326?s=20 -The Director and I made a long series of important personnel changes. The new leadership team has produced dramatic results which we will produce for you, in detail, as the year wraps up. They will include a historic drop in the homicide rate, along with record disruptions, arrests and drug interdictions. Many of these personnel changes have upset a group of Comey-Wray era disgruntled former agents who prefer the old ways of operating. We are not going back -We have been working on an AI project to assist our investigators and analysts in the national security space. I received an update yesterday and I am happy to report that the product looks promising. More coming on this. – We are in the end stages of a redesign of the FBI crisis management process. The redesign is intended to make information more accessible and transparent in a crisis to enable quick and effective decision making. The project should be complete by the end of the calendar year. -We saved the taxpayers billions of dollars by scrapping the plan for an expensive new FBI headquarters building. We will be moving to the existing Reagan building after decades of fruitless haggling as the current FBI headquarters building crumbles. -We relocated over a thousand headquarters based personnel out of the Washington DC area and into the field to focus on violent crime, crimes against children, and terrorism. Those agents are now working on the mission in those regional offices. -In recognition of the growing threat, and in conjunction with the President's Executive Order, we designed, launched and completed the FBI's first-ever counter-drone school last month. Special thanks to Sebastian Gorka and DDCOS Regan for their help on the project. -The work force apprehended 4 of the FBI's 10 most wanted fugitives, and we are hunting down the rest. -We produced unprecedented disclosures, and took action on documents related to January 6, Crossfire Hurricane, Arctic Frost, and more. -The new leadership team, and the work force, made a series of ANTIFA related arrests in multiple states and assisted in record numbers of deportations and apprehensions. -Some of the culture changes we implemented include eliminating DEI, reforming the physical fitness test, making promotions contingent on real world results, severing ties with the SPLC and ADL, and implementing a new training curriculum to reflect current mission requirements. We dedicated significant personnel and financial assets to streamlining FOIA reform to ensure responsiveness. -We shut down multiple open air drug markets nationwide and, in conjunction with the White House, had 12 fentanyl precursors from China listed. -We created CIO and CTO positions to work with the CFO to find efficiencies and implement new technologies to assist in our mission. We conduct bi-weekly meetings and we have found and eliminated tens of millions of dollars in duplicative contracts, unnecessary real estate, and outdated technology. These are real savings to the taxpayer and each budget dollar allocated is intensely scrutinized for value. -We vastly expanded the overseas biometrics program to stop bad actors before they board a plane or vessel to the US. This gives us the ability to expand the border outwards and prevent the problems from coming here. -We are in the end stages of a reform project on our intelligence analysis positions to make them more responsive to current mission needs. We have been working with the field on this and we're happy with the progress. -We implemented a technology working group to ensure our technology tools evolve with the mission. Thank you, and God bless America and all those who defend Her.  https://twitter.com/WhiteHouse/status/1995992366553981026?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

Michael Martinez grew up in San Diego and started getting into trouble as a teenager before turning his life around and heading to Hawaii for college. His goal was to serve and protect — but his past made getting into law enforcement a challenge. While waiting to be accepted, he worked animal control in San Diego County before finally joining the San Diego Police Department. Within his first two years, Michael was involved in three officer-involved shootings, an experience that led to severe PTSD, alcoholism, and a complete personal breakdown. This episode dives deep into the reality behind the badge — the trauma, the toll, and the long road to redemption. Michael opens up about how he rebuilt his life, saved his family, and learned that asking for help isn't weakness — it's survival. #PoliceStory #TrueCrimePodcast #AddictionRecovery #FormerCop #PoliceShootings #MentalHealthAwareness #LawEnforcementLife #redemptionjourney Thank you to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Trauma Begins: Michael's Early Struggles & Childhood Impact 01:27 Who Is Michael? Upbringing, Family Life & Early Influences 05:57 Growing Up Tough: Life Lessons, Trouble & Survival Skills 10:44 The First Turning Point: School, Identity & Finding Purpose 13:05 Starting Out: Security Work, Corrections & Law Enforcement Dreams 17:02 Becoming a Cop: The Application Process & Early Obstacles 24:58 Craziest Animal Control Stories + The Career-Changing Phone Call 27:32 Rejection, Pressure & Balancing Family Expectations 34:13 Joining San Diego PD: Training Academy & Rookie Life 43:54 First Days on Patrol: Real Calls, Adrenaline & Family Adjustments 51:40 The Rookie Reality: Hardest Challenges New Officers Face 01:00:00 First Officer-Involved Shooting: What Really Happens 01:17:38 The Aftermath: Trauma, Marriage Strain & Drinking Begins 01:31:04 Workaholism, Emotional Distance & Alcohol Escalation 01:39:07 Second Shooting: Inside an Active Shooter Incident 01:55:53 PTSD Symptoms: Nightmares, Paranoia & Home Life Collapse 02:01:39 Third Shooting: Risk-Taking, Burnout & Hitting Rock Bottom 02:16:06 The Breaking Point: Career Consequences & Support Arrives 02:23:11 Intervention, Treatment & Admitting the Problem 02:33:21 Recovery Journey: Rebuilding Family & Helping Other Officers 02:52:11 The Power of Police Wellness Programs & Mental Health Support 02:55:30 What He Learned: Advice for Officers, Families & Survivors 02:56:46 Fourth Shooting Revealed: How His Recovery Came Full Circle 03:01:00 Gratitude, Support Systems & Final Thoughts on Healing Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of The Other Side of the Bell, featuring legendary trumpeter and horn arranger Jerry Hey, is brought to you by Bob Reeves Brass. This episode also appears as a video episode on our YouTube channel, you can find it here: "Jerry Hey trumpet interview"   Find the expanded show notes, transcript and more photos here: https://bobreeves.com/blog/jerry-hey-trumpet-interview-the-other-side-of-the-bell-146   About Jerry Hey: Jerry Hey is one of the defining trumpet voices and horn arrangers in modern popular music. Born in Dixon, Illinois, into a deeply musical family, he honed his craft with Charlie Geyer and later at Indiana University under legendary pedagogue William Adam. After an early run co-founding the jazz-fusion band Seawind in Hawaii, Hey moved to Los Angeles in the mid-1970s and quickly became a first-call session player and arranger. From there, his sound is heard on a staggering number of iconic recordings. Hey's horn writing and trumpet playing helped shape Michael Jackson's Off the Wall and Thriller albums, and his long association with Quincy Jones produced landmark work for Earth, Wind & Fire, George Benson, Al Jarreau, Patti Austin, Barbra Streisand, Toto, and countless others. A six-time Grammy winner, he has been recognized repeatedly for his instrumental and vocal arrangements, as well as his contributions to major film and television scores, including Flashdance, The Color Purple, the Back to the Future trilogy, Forrest Gump, and Dreamgirls. Most recently, Hey has opened his personal archives in Notes From The Past 50 Years, a 250-page collection of pop excerpts spanning his studio career. The book gathers more than 200 of his favorite licks, along with personal stories and rare photos that trace his path from early days in Los Angeles to his most iconic sessions—including a few lesser-known musical gems. Equally at home leading a horn section, crafting a string chart, or delivering a lyrical flugelhorn solo, Hey remains a benchmark for precision, style, and imagination in the studio, with an influence that continues to shape how artists, arrangers, and producers think about horn sections today.   Episode Links: Website: www.heyhorns.com Instagram (@heyhorns) Jerry Hey playlist The Other Side of the Bell Episode #15 - William "Bill" Adam Tribute The Other Side of the Bell Episode #22 - Jerry Hey   Podcast Credits: "A Room with a View" - composed and performed by Howie Shear Podcast Host - John Snell Cover Photo Credit - Jerry Hey/Megan Noller Audio Engineer - Ted Cragg

Guy Kawasaki has had an amazing life and career.  After growing up in Hawaii, he went to California for college and later went on to what was then known as Apple Computer where he was a self-described "brand evangelist" during some of their highest growth and most entrepreneurial years.  He describes Steve Jobs as being optimistic almost to the point of being delusional, and working for him has inspired Guy to be interested in mold-breaking people ever since, hence the name of his popular podcast, Remarkable People. He has also written 17 books on a variety of subjects, his latest being Wiser Guy, which was released earlier this year.    Chapters: 00:00 Welcome to Blue Sky  Bill Burke introduces Guy Kawasaki as a remarkable guest on Blue Sky, highlighting Guy's background as chief evangelist at Apple and Canva, and his extensive writing. Guy shares his preference for being a podcast guest due to less prep work, contrasting with the host's five-hour preparation time.  03:10 From Hawaii to Stanford  Guy recounts his childhood in Kalihi Valley, a lower-middle-income part of Hawaii, and how a public school teacher's advice led him to a private school, then Stanford. He describes feeling immediately at home at Stanford in 1972, despite it being pre-tech, and the campus's amazing atmosphere.  06:17 Apple, Steve Jobs & the 1984 Ad  Guy discusses his two stints at Apple, particularly his time in the Macintosh division under Steve Jobs from 1983 to 1987. He reveals the Macintosh team's mission to preserve democracy and freedom through computing and shares the behind-the-scenes story of the iconic 1984 Super Bowl ad, which the board initially wanted to pull.  11:49 Evangelizing Apple & Sales Skills  Guy details how Apple evangelized its new operating system in the 1980s through fervor rather than just money, contrasting with the corporate image of IBM. He also shares his 'checkered past' of dropping out of medical, dental, and law school, leading him to an MBA and invaluable sales experience in the jewelry business, which he considers essential.  17:02 Steve Jobs: Visionary & Demanding  Guy describes working for Steve Jobs as the most formative experience of his career, calling Jobs a visionary and passionate, albeit demanding and intimidating, leader. He emphasizes that Jobs was a 'mission-driven egoist' who cared only about making the best computer, disregarding personal biases like race or gender.  23:01 Remarkable People Podcast Origins  Guy explains his decision to start the 'Remarkable People' podcast, initially inspired by the lucrative ad model of another podcaster, and his realization that his access to remarkable individuals and business experience uniquely positioned him. He highlights the strategic advantage of having prominent guests like Jane Goodall to attract others.  30:08 Jane Goodall: A Source of Hope  Guy recounts his personal connection to Jane Goodall, stemming from a TEDx interview, and how she became his first podcast guest. He describes her as the most remarkable person he's interviewed, embodying hope and tireless dedication to her cause, even declining a rest offer at 90 due to 'too much to do.'  36:30 Optimism as a Strategic Advantage  Guy discusses optimism as a strategic advantage, asserting that it's crucial for achieving anything significant, combining realism with the belief that challenges can be overcome. He shares his experiences of taking up ice hockey at 44 and surfing at 60, attributing it to a 'growth mindset' and the belief that one is never too old to learn new things. 

What does it really take to become the wealthy woman you know you're meant to be? In this powerful solo episode, Olivia shares a raw and honest story about identity shifting, generosity, and stepping into the next-level version of yourself—long before the evidence shows up. From paying for a friend's trip to Hawaii to embodying new identities in real time, she reveals the mindset upgrade required to uplevel your life, your wealth, and your standards.What You'll Learn:The identity shift required to become your wealthiest selfWhy generosity is part of stepping into a wealthy mindsetHow acting “as if” creates your next-level realityWhy your beliefs about yourself matter more than your bank accountHow to embody the person you want to be now, not laterThis episode is a must-listen if you're ready to stop waiting for the “right time” and start becoming the version of you who creates abundance, makes bold decisions, and lives life on your own terms.Join Wanderlust Wealth Academy⁠⁠SIGN UP FOR THE FREE CLASS⁠⁠APPLY FOR THE LEAP YEAR MASTERMIND⁠⁠Join the Community on Substack ⁠Learn more about WWA here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oliviatati.com/wwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hang out with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theoliviatati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wanderlustwealth.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch this episode on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Theoliviatati/⁠⁠⁠⁠⁠⁠⁠⁠

Sarah Amos says the best way to describe her childhood is as a “nepo-baby fever dream.” She grew up in a pink mansion in Hawaii where celebrities often dropped by, and the fridge was always stocked with cookie dough made from her father's famous recipe. Wally Amos founded Famous Amos cookies in 1975, but by the time Sarah was in middle school, he had sold the company and their house was in foreclosure. As Sarah grew up, her father never stopped chasing the success he'd once had with Famous Amos, a pursuit that pushed them apart. Listen to Sarah's new podcast about her father from Vanity Fair: Tough Cookie: The Wally “Famous” Amos Story Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Around 1,000 AD, the Polynesians spread across the South Pacific like the tentacles of an octopus. Without metal or modern navigational tools, they sailed across thousands of miles of open ocean to find and colonize hundreds of islands, including Tahiti, New Zealand, Hawaii, Samoa, Easter Island and many others. They are some of the most extraordinary explorers in the history of the world - and this is their story. Sponsors: Quince. Get free shipping with your order by using code EXPLORERS at quince.com/explorers The Explorers Podcast is part of the Airwave Media Network: www.airwavemedia.com Interested in advertising on the Explorers Podcast? Email us at advertising@airwavemedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Amos says the best way to describe her childhood is as a “nepo-baby fever dream.” She grew up in a pink mansion in Hawaii where celebrities often dropped by, and the fridge was always stocked with cookie dough made from her father's famous recipe. Wally Amos founded Famous Amos cookies in 1975, but by the time Sarah was in middle school, he had sold the company and their house was in foreclosure. As Sarah grew up, her father never stopped chasing the success he'd once had with Famous Amos, a pursuit that pushed them apart. Listen to Sarah's new podcast about her father from Vanity Fair: Tough Cookie: The Wally “Famous” Amos Story Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Amos says the best way to describe her childhood is as a “nepo-baby fever dream.” She grew up in a pink mansion in Hawaii where celebrities often dropped by, and the fridge was always stocked with cookie dough made from her father's famous recipe. Wally Amos founded Famous Amos cookies in 1975, but by the time Sarah was in middle school, he had sold the company and their house was in foreclosure. As Sarah grew up, her father never stopped chasing the success he'd once had with Famous Amos, a pursuit that pushed them apart. Listen to Sarah's new podcast about her father from Vanity Fair: Tough Cookie: The Wally “Famous” Amos Story Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if Christmas in Hawaii is worth the hype or just another overpriced tourist trap?If you're dreaming of trading snow for sand this holiday season, you need to know what actually happens when Christmas meets the islands.

Pearl Harbor, the turning point in American history. Long before December 7, 1941, the collision between two Pacific powers had already begun. Manchuria had fallen to Imperial Japan in 1931, marking the start of Japan's empire push across China. The United States, publicly neutral, watched war spread while trying to stay out of global conflict. But by 1941, diplomacy broke down. After Japan moved into French Indochina, the U.S. answered with crippling oil embargoes that threatened Japan's military ambitions, leaving its leaders convinced war was the only path to secure resources like those in the Dutch East Indies.On November 26, 1941, a strike fleet built around six carriers under Admiral Chuichi Nagumo slipped into the Pacific Ocean under radio silence, heading toward a target few considered possible: Hawaii. In Washington, leaders knew war was imminent through broken diplomatic codes, but nothing pinpointed the exact time or place. At Pearl Harbor, defenses were relaxed, planes parked tight at airfields, and anti-aircraft crews off rotation—ready for sabotage, not annihilation.At 7:55 a.m., Commander Mitsuo Fuchida signaled the raid with “Tora! Tora! Tora!”, unleashing a two-hour nightmare. Torpedoes smashed hulls, bombs detonated steel, and Battleship Row burned. Pilots attacked at sunrise, one timing mistake putting the rising sun directly in American defenders' view, and later claims even surfaced that the glare briefly impaired their approach. The result was devastating—and unifying. But decades later, the question remains a ghost story wrapped in cipher smoke: did the U.S. government know more than it said?Tonight, around the digital campfire, we explore the lead-up, the attack, and the theories www.patreon.com/theconspiracypodcast

Tonight's Guest WeatherBrain is WPC's WCM Warning Coordination Meteorologist Dr. Owen Shieh.  He holds a B.S. in Atmospheric Science from Cornell University, an M.S. in Meteorology from the University of Oklahoma, and a Ph.D. in Political Science from the University of Hawaii.  We talk tonight about how Owen landed this position and all of the aspects of his role.   He's also a talented gardener and an accomplished musician.  Welcome to the show and thanks for joining us, Owen! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Owen's origin into meteorology (11:00) Path heads from OU to Hawaii (17:30) What is the baseline understanding of weather and emergency management?  (27:15) Discussing the Joint Typhoon Warning Center (34:00) Current and future warning process for Pacific Super Typhoons (41:00) Defining the strength of a tropical cyclone (01:04:00) Geopolitics and meteorology (01:18:00) Battling trolls and misinformation online (01:32:30) The Astronomy Outlook with Tony Rice (01:37:00) This Week in Tornado History With Jen (01:40:00) E-Mail Segment (01:41:45) and more! Web Sites from Episode 1037:   Alabama Weather Network Picks of the Week: Owen Shieh - Untamed Skies: Where Science Meets Humanity James Aydelott - Out Jen Narramore - Talking Weather by Mark Sudduth: Episode 1 on YouTube Rick Smith - NWS/OCLO Warning Decision Training Division: RAC Course Outline Troy Kimmel - COMET: MetEd Education and Training Kim Klockow-McClain - Midway: Based On Real Events John Gordon - What is Tule fog? Heather Waldman explains! Bill Murray - Out James Spann - NWS Snow Squall Driving Simulation The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

If you're a physician with at least 5 years of experience looking for a flexible, non-clinical, part-time medical-legal consulting role… ...Dr. Armin Feldman's Medical Legal Coaching program will guarantee to add $100K in additional income within 12 months without doing any expert witness work. Any doctor in any specialty can do this work. And if you don't reach that number, he'll work with you for free until you do, guaranteed. How can he make such a bold claim? It's simple, he gets results…  Dr. David exceeded his clinical income without sacrificing time in his full-time position. Dr. Anke retired from her practice while generating the same monthly consulting income.  And Dr. Elliott added meaningful consulting work without lowering his clinical income or job satisfaction. So, if you're a physician with 5+ years of experience and you want to find out exactly how to add $100K in additional consulting income in just 12 months, go to arminfeldman.com.                                                          =============== This podcast is sponsored by the Physician Executive MBA Program at the University of Tennessee Knoxville's Haslam College of Business. Thinking about a nonclinical career path? In just one year, our physician-only MBA gives you the business and leadership skills to pivot, whether into administration, consulting, entrepreneurship, or beyond. Join a nationwide network of over 1,000 physician leaders. Learn more at nonclincicalphysicians.com/physicianmba.                                                          =============== Get the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs.                                                                                                 =============== Real estate investor Lane Kawaoka explains how he utilized single-family rentals, private placements, and syndications to transition from a W-2 engineering job in Seattle to living and investing in Hawaii while building long-term wealth. He shares how he achieved accredited investor status, why he shifted away from owning scattered rental properties, and what he looks for when evaluating larger apartment and alternative deals so that high-income professionals don't end up in "sucker" investments. Kawaoka also walks through the tax side of the "wealth elevator," including how depreciation, real estate professional status, and oil and gas projects can complement or improve on traditional 401(k)-style strategies. Along the way, he talks about the limitations of short-term rentals and residential assisted living for busy clinicians, the importance of pushing CPAs beyond the default playbook, and why surrounding yourself with an experienced investor community is just as important as the deals themselves. You'll find links mentioned in the episode at nonclinicalphysicians.com/wealth-elevator/  

Lani Woods is a passionate cyclist, adventurer, and creative force behind a vibrant community of outdoor enthusiasts. Known for blending her love of cycling with a flair for design, Lani leads initiatives like Triple Crown Adventures to inspire others to explore the world on two wheels. Whether organizing group adventures in Hawaii or crafting unique cycling gear, she's dedicated to building an inclusive, adventure-loving community. * Marked as explicit — just one F bomb! ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Lani Being based in Hawaii  Being a full time adventurer Loving to travel and explore Being a curious soul Growing up in Southern California Not being athletic when she was younger  Getting into athletics in her 30s What happened in her 30s  Having kids at a young age and being in a long term relationship  Deciding to leave an abusive relationship  Wanting to feel stronger and release the relationship stress Getting back into running and how it made her feel better  Getting back into the gym and how it helped her mental health  Deciding to try an obstacle course race  Dealing with injury and needing to rehab after 3 surgeries  Getting into bike riding Deciding to ride 20 miles to the beach and back Feeling the rewards after doing something hard Deciding to ride a 100 miles Being inspired by the Race Across America  The self confidence piece  Being attracted to challenge Gaining new knowledge about cycling Hosting 2 podcasts :-  Podcast - Unrelenting Humans  Podcast - Black with Endurance  Joining Major Taylor Cycling Club, Los Angles  Riding from San Francisco to Los Angles  Wanting to do more business with women  Tripe Crown Adventures - where the name came from (the California triple crown, riding 3 double centuries in a year) Adventure Femmes  Hosting her first event in Hawaii Honolulu Century Ride Lanikai Pillbox Hike  New event happening in 2026 Training…. Working with different mentors How many bikes… Making the decision to move to Hawaii Dealing with the heat in Hawaii Bucket list races Being in a place where she knows what she's capable of and want she can accomplish  Wanting to create her own challenges  Wanting to create more than be apart of other people races and challenges Her love for road cycling  Travelling in Europe Bike packing adventures? Lael Wilcox  Jenny Graham  Lael Rallies  How to connect with Lani Final words of advice for women who want to get into cycling and go on more adventures Stay curious, fail big and don't wait for anyone else Don't be afraid to make your own way—do what you feel is right for you.   Social Media Instagram @lanitheadventurer @triplecrownadventures @adventurefemmes   

Sarah Amos says the best way to describe her childhood is as a “nepo-baby fever dream.” She grew up in a pink mansion in Hawaii where celebrities often dropped by, and the fridge was always stocked with cookie dough made from her father's famous recipe. Wally Amos founded Famous Amos cookies in 1975, but by the time Sarah was in middle school, he had sold the company and their house was in foreclosure. As Sarah grew up, her father never stopped chasing the success he'd once had with Famous Amos, a pursuit that pushed them apart. Listen to Sarah's new podcast about her father from Vanity Fair: Tough Cookie: The Wally “Famous” Amos Story Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Jordan, Commish, Pitt Girl, Beth, and our VP of Podcast Production, Arthur. We recap Week 14 and are joined by special guest Samantha Way, the student sideline reporter for the Wisconsin-Whitewater Warhawks (hey, ULM are the Warhawks too). We discuss Sam's sideline reporting experience from the snowy D3 Playoff game of DePauw & Wisconsin-Whitewater and much more. Then we get into all the snow games of the weekend across all divisions. We avoid all the coaching carousel talk and just recap all of Week 14 but have Marty Smith on standby for imminent coaching talk. We talk about our GOTW, Arkansas State/App State, Bowl-Eligibowls for Georgia Southern/Marshal and Penn State/Rutgers. The Battle on the Bayou and ULM's historic kicking woes, the second leg of the Pac-2 Championship, Florida denies FSU a bowl, Iowa rolls over Nebraska, Miami rolls over Pitt, love on Hawaii and the Tokyo Two, the Snowphers get the AXE, Navy was walking all over Memphis, HAT HAT HAT HAT HAT in the SNOW NW/Illinois, Praise Kent State, CAL and SMU's chaos, MISSOURI STATE AND DELAWARE GET BOWLS!!, Bama sends Delaware to a bowl by forcing an Auburn fumble, THE LOBOS aka THE PEOPLE'S MOUNTAIN WEST CHAMPIONS, Kennesaw's OT win, Diego Pavia for Heisman, the Sickos LSU/OU special, the INSANE YALE comeback, and much, much more!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest today on the Online for Authors podcast is Patrick Naughton, Jr, author of the book Born from War. Originally from Hawaii, Patrick is a United States (US) Army officer and a Military Historian. He is currently teaching at the Command and General Staff College at Fort Leavenworth, KS.   He received the Army's General Douglas MacArthur Leadership Award in 2012. He has had unique opportunities to serve as an Interagency Fellow with the Department of Labor, a Legislative Liaison to the US Senate, and a Congressional Partnership Program Fellow with the Partnership for a Secure America - all in Washington, D.C. He also served as a Senior Leadership Fellow with the Center for Junior Officers at West Point.   He holds a Master of Military Arts and Science degree in History from the US Army Command and General Staff College, where he was an Art of War Scholar. He also holds a Master of Science in Crisis and Emergency Management and a Bachelor of Arts degree in History both from the University of Nevada, Las Vegas where he was an Army ROTC Distinguished Military Graduate.    He has published in several venues, but his first book “Born From War: A Soldier's Quest to Understand Vietnam, Iraq, and the Generational Impact of Conflict” was released in April 2025. The views expressed in those publications and this website are his own and not of the Department of the Army, the Department of Defense, or any agency of the US Government.   He is forever thankful for the support of his lovely wife, Sheila and their beautiful son, Tommy.   In my book review, I stated Born from War is an incredible memoir that looks at the author's time in Iraq compared to his father's time in Vietnam. Despite the decades between the wars and the many differing circumstances, Patrick found astounding similarities. These similarities helped him to understand his father and 'his father's war' in ways he never thought possible.   I found it very interesting that without identifiers giving me the what or when, many of the author's recollections could have been swapped with his father's. It makes me wonder if the same would be true for those who fought in WWII or Korea or any modern conflict - and if so, what do we need to learn as a people about war and what it does to soldiers and to civilians living with the consequences.   Despite 'lessons learned' from Vietnam, it appears some things do not change. Can they? Should they? And how do we get those in charge to understand what is actually happening on the front lines?   I enjoyed this book and feel like I know a bit more about Vietnam, Iraq, and the soldiers who are willing to fight for their country - even when the goals are nebulous.   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Patrick Naughton, Jr Website: https://www.patnaughton.com/ X: @PatrickMilHis FB: @patrick.naughton.37 IG: @patricknaugh LinkedIn: Patrick Naughton   Purchase Born from War on Amazon: Paperback: https://amzn.to/4nfooeZ Ebook: https://amzn.to/3JNP7kn   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #patricknaughtonjr #bornfromwar #memoir #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

The boys are back—well, mostly! Pat returns from his Hawaiian getaway, but Joe is MIA as the crew settles into a snowy, cold Saturday in Chicago. We kick things off by recapping Thanksgiving festivities, including the adventures (and misadventures) of frying a turkey. Pat shares the highlights from his trip to Hawaii before the guys dive into last week's outings at both the Bulls game and the Friday night Blackhawks game. From there, we break down last week's news to start the week: Donald Glover's recent health concerns, Marjorie Taylor Greene quitting Congress, a volcanic eruption in Ethiopia, and an ICE raid making headlines. Things lighten up with the weekly betting tips, and as always, the episode closes with a set of feel-good stories to send you off right. Grab a drink and get ready — it's another classic episode of the Saturday Night Pregame!

Hawaiʻi County Council Member Ashley Kierkiewicz discusses proposed changes to the island's affordable housing rules; Author Christine Kuehn grapples with her family's work as spies for the Nazis in Hawaiʻi in her new book

A community on edge as investigators look into what sparked multiple fires in Hilo over the weekend. One fire killed two women, while another blaze destroyed four buildings. Tempers flare as Maui residents give input on a controversial bill that would reshape the future of vacation rentals. See omnystudio.com/listener for privacy information.

Adrian and Dion return to take a dip in the film world of Andy Sidaris with the first two entries in the "Triple B" (Bullets, Bombs, and Babes) series: Malibu Express (1985) and Hard Ticket to Hawaii (1987). Filled to the brim with the aforementioned "bullets, bombs, and babes" and playing in the genre film sandboxes of detective mystery and action adventure films, Adrian and Dion see in the films an interesting paradox, what they call "exploitation feminism." If they can survive all the razor frisbees and skateboard bazookas, they might just figure it out.   Chapters: 0:00:12 - Welcome to Cult Film School 0:01:54 - Introduction to Andy Sidaris  0:06:02 - Thesis: Sidaris Films as Exploitation Feminism 0:11:16 - Malibu Express (1985): IMDb Plot Summary 0:11:35 - Wait, What Was the Plot? 0:13:36 - Stacey (1973): A Prototype for Malibu Express 0:14:41 - Cody Abilene, P.I. 0:17:17 - Exploitation Feminism in Malibu Express 0:19:06 - Contessa Luciana (Sybil Danning) as Femme Fatale 0:25:08 - Tone 0:26:28 - Sexist and Sex-Positive 0:29:08 - Malibu Express (1985): Tagline 0:31:06 - Hard Ticket to Hawaii (1987): IMDb Plot Summary 0:32:28 - "Baby Come Back" 0:36:41 - Exploitation Feminism in Hard Ticket to Hawaii 0:38:19 - Michael A. Andrews as Stuart Chamberlain & Michael/Michele 0:44:20 - Subversive Male Characters in Hard Ticket to Hawaii 0:45:28 - Giant Radioactive Cancer Snake 0:49:49 - The Many Pleasures of Hard Ticket to Hawaii 0:54:44 - Hard Ticket to Hawaii (1987): Tagline 0:55:15 - Concluding Thoughts on Sidaris and Exploitation Feminism 0:58:12 - Next Episode Preview   Connect with Adrian & Dion: Letterboxd ~ CultFilmSchool Instagram ~ @cultfilmschool  Threads ~ @cultfilmschool X ~ @cultfilmschool Facebook  ~ Follow Us! Send an Email ~ cultfilmschoolpodcast@gmail.com  Don't forget to leave a rating and review!

On this edition of the show, there's a lot of football talk, spanning both the NFL and, of course, the main event with Hawaii football winning their 8th straight senior night and a look ahead as to what awards could be waiting for the team in the coming days. Plus, on the NFL, is it time for a regime change in Pittsburgh? Our Steelers correspondent Chris Hart weighs in on the fans making their thoughts public to hear.

Kanoa and Billy talk more on the Lane Kiffin situation, as well as more talk about Hawaii men's basketball and football with Spectrum Sports' Jordan Helle as well as some NFL talk. Head coach of the HPU men's basketball team Jesse Nakanishi joins the show to preview his next game against Chaminade tonight that will be broadcasted on Spectrum.

Gary talks Hawaii football and helps to make the case for Kansei Matsuzawa to win the Lou Groza award despite the national attention highlighting the other two Power 4 kickers in the award's race. Gary talks with Kallin Spiller to talk about Rainbow Wahine basketball and their tough weekend after a great 4-0 start, and Gary also discusses more about the Lane Kiffin situation.

Send us a textPeaches drops a fresh Daily Drop packed with real military updates, Special Warfare insight, and a full tour through what's happening across the DoD. From Army sensor tests in Europe to Marine fast-rope drills in the Caribbean, this episode hits every corner of the force. Peaches breaks down why attributes matter in Special Warfare selection, how every exercise ties directly to the job, and why candidates must show raw potential—not just speed on a run. He also dives into tank gunnery in Bulgaria, airborne night navigation, Navy refueling ops, Coast Guard rescues, Space Force silence, and a Silver Star story that actually deserves attention. Plus: the mystery of submarine navigation, political noise in the defense world, and why getting your news from credible sources matters more than ever.⏱️ TIMESTAMPS00:00 Daily Drop kickoff 00:40 What “attributes-based selection” really means 01:30 OTS updates and performance breakthroughs 02:55 Army sensor testing in Germany 03:40 Abrams gunnery in Bulgaria 04:25 Airborne night nav at Fort Bragg 05:10 Navy aerial refueling recap 06:00 Seahawk rescue training in Hawaii 07:15 Quantum navigation breakthroughs 08:30 Submarine navigation curiosity 09:40 Carrier flight ops in the Caribbean 10:20 Marine fast-rope readiness 11:10 Silver Star ceremony highlights 12:40 Coast Guard rescue and port response 13:30 DoD investigations and legal updates 14:30 POTUS message on lawful orders 15:30 Wrap-up and final thoughts

On this episode of The World's Greatest Action Sports Podcast, Chris and Todd talk about giant waves in Hawaii, locals snapping on big wave posers getting in trouble, lifeguards snapping, SOTY calls, Wave Of The Winter is back, ISA World Junior Championships Dec 5-15, skater haters, Dylan Graves breaks world record, Travel And Leisure best mountain list, Todd's snow trick rant, Plan B X Surfsterre, Leticia goes Only Fans, Scotty James on K-Way, The Shmovie rips, 311 redemption, a million new snowboarders in China, best board list, Mammoth Mountain updates, cyber Monday deals, all your questions answered, and so much more. Presented By: Mammoth Mountain @mammothmountain Sun Bum @sunbum One Wheel @onewheel VEIA @veiasupplies New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours The PLATFRM @theplatfrm Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp VEIA @veiasupplies

On this episode of The World's Greatest Action Sports Podcast, Chris and Todd talk about giant waves in Hawaii, locals snapping on big wave posers getting in trouble, lifeguards snapping, SOTY calls, Wave Of The Winter is back, ISA World Junior Championships Dec 5-15, skater haters, Dylan Graves breaks world record, Travel And Leisure best mountain list, Todd's snow trick rant, Plan B X Surfsterre, Leticia goes Only Fans, Scotty James on K-Way, The Shmovie rips, 311 redemption, a million new snowboarders in China, best board list, Mammoth Mountain updates, cyber Monday deals, all your questions answered, and so much more. Presented By: Mammoth Mountain @mammothmountain Sun Bum @sunbum One Wheel @onewheel VEIA @veiasupplies New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours The PLATFRM @theplatfrm Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp VEIA @veiasupplies

On this episode of The World's Greatest Action Sports Podcast, Chris and Todd talk about giant waves in Hawaii, locals snapping on big wave posers getting in trouble, lifeguards snapping, SOTY calls, Wave Of The Winter is back, ISA World Junior Championships Dec 5-15, skater haters, Dylan Graves breaks world record, Travel And Leisure best mountain list, Todd's snow trick rant, Plan B X Surfsterre, Leticia goes Only Fans, Scotty James on K-Way, The Shmovie rips, 311 redemption, a million new snowboarders in China, best board list, Mammoth Mountain updates, cyber Monday deals, all your questions answered, and so much more. Presented By: Mammoth Mountain @mammothmountain Sun Bum @sunbum One Wheel @onewheel VEIA @veiasupplies New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours The PLATFRM @theplatfrm Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp VEIA @veiasupplies

Send us a textIn this flashback episode, we are revisiting my interview with Dr Nicholas Kardaras (episode 100) to discuss screen addiction and children. Dr. Nicholas Kardaras is an Ivy-League educated psychologist, an internationally renowned speaker, and one of the country's foremost addiction experts.  He is the CEO and Chief Clinical Officer of Maui Recovery in Hawaii and Omega Recovery in Austin, Texas. A former Clinical Professor at Stony Brook Medicine in NY where he specialized in teaching the neurophysiology and treatment of addiction.Dr. Kardaras is the author of the best-selling "Glow Kids" (St. Martin's Press, 2016), the seminal book on the clinical, neurological and sociological aspects of Technology Addiction (Smart Phones, Video Games, Social Media, etc.).  Dr. Kardaras is also the author most recently  of "”Digital Madness” where he further discuss the tech addicted world we live in and the harm it poses to our youth. He has written for TIME Magazine, Scientific American, Psychology Today, Salon, The NY Daily News, and FOX News, and has appeared on ABC's 20/20, Good Morning America, the CBS Evening News, FOX & Friends, NPR, Good Day New York and in Esquire, New York Magazine and Vanity Fair. He was also featured on the 2019 A&E TV series “Digital Addiction” and his 2016 NY Post Op Ed “Digital Heroin” went viral with over 6 million views and shares.Considered a leading expert on young people and digital addiction, he's clinically worked with over 2,000 teens and young adults and has been active in advocating that screen addiction be recognized as a clinical disorder akin to substance addiction. As a result of his clinical training and expertise working with tech addiction, Dr. Kardaras has developed the most comprehensive treatment protocols to treat this emerging global problem. Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Today, we provide a comprehensive overview of the inclement weather patterns emerging across the United States as we enter the first week of winter. A significant winter storm is anticipated to impact the Northeast, with winter storm watches already in effect for various regions, signaling the likelihood of hazardous travel conditions. Concurrently, we observe a developing coastal system that is expected to bring wintry weather to the northern Mid Atlantic and interior New England. In Alaska, a potent Gulf low is creating hazardous marine conditions, alongside an ice storm warning issued for parts of the Anchorage area. We will diligently track these evolving weather phenomena throughout the day, emphasizing the importance of safety for all individuals affected by these conditions.Takeaways:* The onset of winter has heralded diverse weather patterns across the continental United States. * Snowfall is anticipated today, particularly affecting regions from the Rockies to the upper Midwest. * A coastal system is expected to propagate wintry weather into the northern Mid-Atlantic and New England regions. * Winter storm watches have been issued for parts of the Northeast due to impending severe weather conditions. * Alaska is experiencing hazardous marine conditions due to a strong front in the Gulf of Alaska. * Hawaii remains under a high surf warning, necessitating caution near shorelines. Sources[NWS Anchorage | https://www.weather.gov/afc?story=1][NWS Anchorage “Strong Front” briefing | https://www.weather.gov/afc/StrongFront][NWS Fairbanks point forecast – interior snow/freezing rainsignal | https://forecast.weather.gov/MapClick.php?lat=64.837&lon=-147.761][NWS Denver/Boulder — advisories page | https://www.weather.gov/bou/][NWS Boston/Norton | https://www.weather.gov/box/][NWS Honolulu – Active Watches/Warnings | https://www.weather.gov/hfo/watchwarn][NWS Honolulu – Surf Forecast | https://www.weather.gov/hfo/SRF][NWS Northern Indiana – Winter Weather Message | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter%20weather%20advisory][NWS Gray/Portland | https://www.weather.gov/gyx/][NWS Boston/Norton | https://www.weather.gov/box/][NWS Gaylord – WWA summary | https://www.weather.gov/apx/][NWS Gaylord – text WWA page | https://www.weather.gov/wwamap/wwatxtget.php?cwa=apx&wwa=all][NWS Gray/Portland | https://www.weather.gov/gyx/][NWS Mount Holly briefing (PDF) | https://www.weather.gov/media/phi/current_briefing.pdf][NWS Albany – watch text via wwa page | https://www.weather.gov/wwamap/wwatxtget.php?cwa=aly&wwa=winter%20storm%20watch][NWS Buffalo – WWA summary | https://www.weather.gov/wwamap/wwatxtget.php?cwa=buf&wwa=all][NWS Mount Holly briefing (PDF) | https://www.weather.gov/media/phi/current_briefing.pdf][NWS Burlington | https://www.weather.gov/btv/][NWS Cheyenne – WWA/HWO text | https://www.weather.gov/wwamap/wwatxtget.php?cwa=unr&wwa=all] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Matthew from South Bend, Indiana, joins Kelsey to share how he and his wife planned a Pacific Northwest road trip for their family of four (with their 5-year-old son and 2-year-old daughter) to meet up with extended family in Spokane, Washington, Missoula, Montana, and Coeur d'Alene, Idaho. They chat about using hotel points and an Airbnb, favorite riverfront parks and playgrounds, easy hikes with big views, lake time, and all the delicious food stops along the way.This episode is now available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Comfrt Hoodie 15% Off Discount Link: https://comfrt.com/KELSEY279- Snacklebox Link: https://amzlink.to/az0QsoCiIT2zv- Blue Sky Chicago O'hare Airport Parking- Going App- Spokane: Riverfront Park & Playground- Gonzaga University- La Quinta Inn & Suites Spokane- Citi Strata Premier- Vieuxcarre Cajun/Creole Restaurant- Huckleberry Milkshakes- St. Regis Rest StopMissoula, MT: Fairfield Suites Missoula Airport, waterslides, the Old Port- Marriott Bonvoy Boundless Card, M-Hike, Dragon's Hollow Park, Big Dipper Ice Cream, Public Library, University of Montana: Geology Building and Student Union, Tamarack Brewery- Coeur d'Alene: McEuen Park, Roger's Burgers, Mineral Ridge Hike, Old Wagon Trail, Tubb's Hill, Floating Island Green, Fisherman's Market & GrillTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

University of Hawaii Football Senior night as Warriors close the season with 27-7 win to move to 8-4! Plus, unbelievable weekend which saw the underdog win half the games outright! Plus, CFP looks to still be undecided and we discuss NIL in Hawaii, should taxpayers pay for it?

The Conversation will be hosting a live call-in show to talk all things golf. Our panel will be taking your calls live. Call in live, or send a note to talkback@hawaiipublicradio.org. You can also leave a voicemail before the show on our talkback line: 808-792-8217.

Investigators are looking into what sparked fires in Hilo this weekend that left two people dead and dozens displaced. Plus what's ahead in the forecast this week after a large ocean swell kept lifeguards busy over the weekend.See omnystudio.com/listener for privacy information.

Death and destruction in Hilo, which saw devastating early morning fires on both Saturday and Sunday. The City is launching a new way for residents to report problems in their neighborhoods. And Merrie Monarch tickets go on sale today. How you can try to get your hands on the highly anticipated hula event tickets.See omnystudio.com/listener for privacy information.

Gary talks about Hawaii football after their Senior Night victory and their upcoming bowl announcement in the next week, as the play by play voice for Hawaii football John Veneri joins the show to talk about the 'Bows.

Kanoa and Billy return from their vacations as they break down a Senior Night victory for the Rainbow Warriors and predict who they could be seeing his year in the Hawaii Bowl, as well as break down some NFL talk and talk about Lane Kiffin and his controversial move to LSU amid a playoff season for Ole Miss.Rich Miano joins the show to further the conversation about Hawaii football, as he gives his MVPs of the season as well as do some politic-ing around the subject.

In dieser Folge hörst Du ein Daily Reminder von Ji Kwang Dae Poep Sa Nim über die Zeit des Sam Jae. Dies ist eine 3 jährige Zeit wo die Naturenergie für einen etwas unausgewogen sein kann, wo der sich Geist immer auf und ab bewegt. Wenn du mehr über Sam Jae erfahren möchtest, höre Dir auch gerne die Podcastfolge # 64 an.Vielen Dank Ji Kwang Dae Poep Sa Nim,alles Liebe,Deine Gak Duk

What happens when you discover that the reason your father never speaks about his parents or his childhood growing up in Hawaii is because his mother, father, and older sister were Nazi spies? And not just any Nazi spies–the spies sent by Berlin to help the Japanese surveil Pearl Harbor.Chris­tine Kuehn was living a qui­et sub­ur­ban life when a mys­te­ri­ous let­ter in 1994 pierced that bub­ble, send­ing her on a thir­ty-year quest to dis­cov­er the truth behind a hor­ren­dous fam­i­ly secret kept hid­den for half a cen­tu­ry. The result is the new book, FAMILY OF SPIES. Fol­low­ing a career in jour­nal­ism, pub­lic rela­tions, and non­prof­its, Chris­tine now lives in Mary­land with her hus­band, Mark Schiponi, who helped her research the book for 30 years.In this conversation, Greg Olear talks to the couple about how the book came to be, the long and unusual research process, and the emotional impact of learning the truth.Buy the book:https://us.macmillan.com/books/9781250344465/familyofspies/Support the podcast:gregolear.substack.com Make America Great Gatsby Again!https://bookshop.org/p/books/the-great-gatsby-four-sticks-press-centennial-edition/e701221776c88f86?ean=9798985931976&next=tSubscribe to The Five 8:https://www.youtube.com/channel/UC0BRnRwe7yDZXIaF-QZfvhACheck out ROUGH BEAST, Greg's new book:https://www.amazon.com/dp/B0D47CMX17ROUGH BEAST is now available as an audiobook:https://www.audible.com/pd/Rough-Beast-Audiobook/B0D8K41S3T Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hawaiian Concert Guide – Episode 693 Release Date: November 28, 2025 Hosts: Piko & Terry Title: Hauʻoli Lā Hoʻomaikaʻi (Happy Thanksgiving) Episode Summary In this Thanksgiving edition of the Hawaiian Concert Guide, Piko and Terry open Season 20 with a heartfelt celebration of gratitude, ʻohana, and the spirit of aloha. Filled with contemporary Hawaiian music, slack-key warmth, acoustic duets, and even a touch of vintage Exotica, Episode 693 “Hauʻoli Lā Hoʻomaikaʻi” offers listeners a musical table of offerings for the holiday season. This episode is proudly sponsored by Dreamy Voyages Travel — Adventure Awaits! Dreamy Voyages helps travelers explore Hawaiʻi, the South Pacific, Asia, Europe, and destinations around the world through expertly planned cruise and land adventures. From songs rooted in the land to mele celebrating love, heritage, and Hawaiian identity, this episode reflects how gratitude flows through Hawaiian music and culture. Track List & Song Notes “Puʻuanahulu” – Kahiau Lam Ho – 3:34 Album: Hoʻomālamalama · Hawaiian “Puʻuanahulu” pays tribute to the storied region of Puʻuanahulu on Hawaiʻi Island. Kahiau Lam Ho's gentle, contemporary style shines through in a piece that blends gratitude, reflection, and community pride. Clear vocals and clean guitar lines give the song an uplifting softness, like a sunrise over the lava fields. “Waiulu” – Kahiau Lam Ho – 4:25 Album: Hoʻomālamalama · Hawaiian “Waiulu” is a tender love song that expresses devotion, loyalty, and emotional closeness. Lam Ho's smooth, heartfelt voice carries the poetic imagery of Hawaiian lyricism, turning the track into an intimate musical conversation. It's a modern ballad with timeless cultural roots. “Huakaʻi Hele” – Kawika Kahiapo – 4:19 Album: Kuʻu Manaʻo · Hawaiian “Huakaʻi Hele” evokes the idea of traveling through life guided by purpose, memory, and connection to the ʻāina. Kawika Kahiapo's warm slack-key guitar and soulful baritone create a meditative soundscape, inviting listeners into a quiet journey across mountains, shorelines, and the inner landscape of reflection. “ʻĀina Momona” – Kawika Kahiapo – 4:07 Album: Kuʻu Manaʻo · Hawaiian Meaning “the fertile land,” “ʻĀina Momona” honors the abundance and generosity of Hawaiʻi. Kahiapo explores themes of stewardship, responsibility, and gratitude for the natural world. His soothing vocals and thoughtful phrasing turn the song into a gentle reminder of our kuleana to care for the land that sustains us. “Beautiful Kahana” – Jerome Koko & Daniel Ho – 3:58 Album: Makaha Sons Memoirs · Hawaiian A nostalgic tribute to the beloved windward community of Kahana, this track blends Jerome Koko's classic Makaha Sons vocal warmth with Daniel Ho's clean acoustic arrangements. The song feels like a quiet breeze off the Koʻolau mountains—peaceful, familiar, and full of longing for a cherished place. “Kaleleonālani” – Jerome Koko & Daniel Ho – 2:21 Album: Makaha Sons Memoirs · Hawaiian “Kaleleonālani” is a graceful instrumental paying homage to Princess Victoria Kamāmalu. Elegant fingerstyle guitar and soft harmonics create a reverent, contemplative mood. The composition carries the unmistakable hallmark of Daniel Ho's artistry—clean, precise, and emotionally resonant. “Left Arm of Buddha” – The Waitiki 7 – 4:43 Album: Adventures in Paradise · Exotica Steeped in the traditions of mid-century Exotica, “Left Arm of Buddha” brings playful rhythms, tropical percussion, and shimmering vibraphone textures. The Waitiki 7 revive a genre rooted in imagination and atmosphere, capturing the fantasy and adventure of old Hawaiʻi tiki lounges with modern musicianship. “Her Majesty's Pearl” – The Waitiki 7 – 3:03 Album: Adventures in Paradise · Exotica A bright and cinematic follow-up to their earlier track, “Her Majesty's Pearl” sparkles with melodic charm and rhythmic storytelling. The piece feels like the soundtrack to a vintage island-adventure film—whimsical, colorful, and filled with character. “Mālama Mau Hawaiʻi” – Waipuna – 4:56 Album: Manaʻo Pili · Hawaiian Powerful, proud, and deeply rooted in cultural identity, “Mālama Mau Hawaiʻi” is a call to protect and cherish the heritage of Hawaiʻi. Waipuna's signature harmonies carry strength and conviction, blending traditional themes with modern arrangements to create an anthem of unity and responsibility. “Papa Sia” – Waipuna – 2:43 Album: Manaʻo Pili · Hawaiian “Papa Sia” brings joyful energy with rhythmic guitar lines and spirited performance. The track celebrates movement, dance, and the cheerful side of Hawaiian music, offering a lively closing to this Thanksgiving playlist.

In this episode of Legends of Triathlon, we sit down with one of the sport's most distinctive champions - Faris Al-Sultan, the 2005 IRONMAN World Champion. Known for his trademark beard, his fierce competitiveness, and his no-nonsense approach to racing, Faris carved out a career defined by grit, authenticity, and passion for the sport. From his early days as a young athlete in Germany to conquering Kona in the heat of Hawaii, Faris reflects on the highs, lows, and defining moments of his journey. We talk about what it took to win on triathlon's biggest stage, his years as a consistent world-class performer, and how he transitioned into coaching and shaping the next generation of athletes. This is a deep dive into the mind of one of triathlon's true originals - a man who did things his way and left an indelible mark on the sport. You can follow Faris by clicking here.

In this episode of Legends of Triathlon, we sit down with one of the sport's most distinctive champions - Faris Al-Sultan, the 2005 IRONMAN World Champion. Known for his trademark beard, his fierce competitiveness, and his no-nonsense approach to racing, Faris carved out a career defined by grit, authenticity, and passion for the sport. From his early days as a young athlete in Germany to conquering Kona in the heat of Hawaii, Faris reflects on the highs, lows, and defining moments of his journey. We talk about what it took to win on triathlon's biggest stage, his years as a consistent world-class performer, and how he transitioned into coaching and shaping the next generation of athletes. This is a deep dive into the mind of one of triathlon's true originals - a man who did things his way and left an indelible mark on the sport. You can follow Faris by clicking here.

We sail back to 1789 and find out why the real Mutiny on the Bounty was way less “noble sailors vs brutal tyrant” and way more “horny, possibly rapey young officer snaps on his short, cheese-hoarding, coconut-obsessed captain.” In today's Short Suck, we dig into the petty ego clashes, disastrous decisions, and deeply messed up sexual dynamics that led to one of history's most infamous mutinies.For Merch and everything else Bad Magic related, head to: https://www.badmagicproductions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welp, that took a turn. From a holiday in Hawaii to shots fired in LA, the OMG team address the dramatic turns in detail.Plus, did you notice Donna acting a little strange? Hear why Tori couldn't quite commit to the bit!!See omnystudio.com/listener for privacy information.

Forty-Five Years Married and Afraid of Retirement: Patty's Story Patty had a life most people would admire. Forty-five years of marriage. Four children. Seven grandkids. Retirement. A kind, steady husband. From the outside, it looked like she had it all. But inside? Patty was scared. Not because she didn't love her husband. They laughed together, they got along. But underneath the "good," there was a quiet ache. A deep disconnection she didn't know how to fix. And as retirement began and the rest of life slowed down, and the thought of spending more time with her husband began to feel like a weight in her chest, she realized... she couldn't keep going like this. Love Your Husband, Even When You Don't Like Him Every few months, things would blow up. Patty and Greg would hit a wall and neither one really understood why. To make it worse, Patty carried deep embarrassment that she hadn't "figured out" marriage after four and a half decades. She'd tried to talk to friends. They were in same boat as her. She'd tried Christian counseling and received such troubling advice that Patty believes it would've led to separation—maybe even divorce—if she had followed it. Nothing was working. And it brought even more discouragement and hardness around her heart. So when Greg sent her a few Delight Your Marriage podcast episodes, suffice it to say, she felt "prickly" about it (her words!) They rubbed her the wrong way and she wasn't ready to hear it. But God was pursuing her heart. A Compassionate Clarity Call Felt Like a Breath of Fresh Air Three months later, in one of those hard "every-few-months" moments, Patty found herself on the Delight Your Marriage website. She clicked on the button for a Clarity Call—not quite knowing why. What she found on the call wasn't pressure or judgment. It was peace and grace. Someone gently saying, You're not alone. No guilt. No shame. Just a safe space to say: "I love my husband… but I don't always like him. And I don't want to keep living this way." Letting God Change Your Heart Patty shared with us that she had spent years thinking, "If he would just change, if he would be more tender… then things would change." But in the program, a shift started happening. Through practical tools, biblical truth, and the ability to ask anonymous questions, God helped Patty see that healing didn't start with changing Greg. It started with a softening in her own heart. And as she changed? Greg did, too. He noticed her gentleness. He felt her respect. And without her asking, he responded differently. Patty happily shared with us, "I'm pleasantly surprised. I can feel the way I did when we were first married." (What a celebration!) Letting Him Take the Lead Not long ago, Patty and Greg needed to have a hard conversation with their daughter and son-in-law. The old Patty would have jumped in. She would've taken over and shut down her husband to avoid conflict with the kids. But this time, she stepped back. She prayed, she supported him, and she let him lead. And the result? Peace and connection. For everyone involved. A moment of unity they never could've created in their old patterns. "I see how God is using even this to change our family legacy," she shared through tears. Love in Retirement At first, Patty wasn't sure if she belonged in the program. 1) She was older than many of the other wives in her group. 2) She'd never been in a sexless marriage—but she hadn't fully enjoyed intimacy in a long time either. But as the program went on, she found something unexpected: Healing, joy, and even desire. She found herself no longer choosing girls' shopping trips over time with Greg. She wants to be with him instead. (Yes, really!) Now, she looks forward to intimacy. And most importantly? She's renewed her intimacy with God. Because now she sees it clearly: the closeness God wants in marriage is a picture of the closeness God wants with her. Final Thoughts: It's Never Too Late for a Change of Heart Patty says she was afraid to go into retirement with things as they were. But now? She and Greg are about to take a long-awaited trip to Hawaii. And it's not just a vacation—it's a celebration. A celebration of tenderness restored. A celebration of intimacy rediscovered. A celebration of God's faithfulness to give beauty for ashes—even after 45 years. So if you feel like it's too late, rest assured, it is never too late. No matter how long it's been— God can still give you a new heart. And He delights to do it. With love, The Delight Your Marriage Team PS - Ready to take the next step in renewing your heart and your marriage? We would love to chat with you. Schedule a free Clarity Call with one of our Clarity Advisors, who have all been through the program and have been where you have been. It's time to take the leap. PPS - Already familiar with our coaching programs and wish you could bring them to your church? You can! We are launching our In-Person Training program in churches around the country in January 2026. For more information, please visit delightyourmarriage.com/ipt. PPPS - Here is a quote from (another) recent graduate: "I initially came into this program excited for the challenge, ready to work, and looking forward to change. What was quickly uncovered was that I was deeply wounded and deep down hated my husband...I wrestled with my flesh through most of the course, but then hit a breakthrough over the last few weeks...I've learned to see the blessing of God in the midst of deep struggle and trust him fully as I seek to obey him. [And] God has ignited in me a passion over the past 2 weeks to intentionally pursue my husband sexually, thanks to the Song of Solomon. God is changing my husband! He is listening to me more intentionally and with genuine interest, he's chipping in to help without asking or complaining, he is speaking words of gratitude to me, he's being more playful, he seems to be taking the lead more."

It's time to be thankful for all that golf gave us in 2025. Andy and Brendan return for the always-dreaded (yet eventually enjoyable) exercise known as the Year in Review, back for its EIGHTH season! The two take a very quick look at this week's schedule and preview the return of the Skins Game as well as the first of two weeks in Australia before the long-awaited Year in Review gets underway. This installment, per usual, begins with The Sentry as Brendan remembers what may be the final PGA Tour event at Kapalua. He shares all the bits and pieces that come with the start of a new year, including equipment changes for Max Homa, the PGA Tour's new studio space, and Hideki's record-breaking week in Hawaii. Andy then jumps in to tackle the Sony Open, which ended in a playoff between two podcast favorites after J.J. Spaun fumbled in regulation. Andy also has the honor of introducing TGL to the Year in Review as the indoor league kicked off with an NYGC loss to The Bay. Brendan rounds out Part 1 by covering the "Tank Slam" at a glacially slow American Express and Tiger's TGL debut in the SoFi Dome. Stay tuned for Part 2 of the 2025 Year in Review coming Friday morning for your holiday weekend travels.