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Sidney Snowplow creates a mountain of snow so the kids can go sledding. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Mountain of Snow,” and we'll be back with a new story on Monday! Narrator: Male Story Begins: 4:12 A Mountain of Snow! Excerpt: Sidney loved to work in the snow, especially when it was freshly fallen. It was like playing in a pile of sugar all day long! Sidney loved how soft and fluffy snow could be, but he also loved how strong it could be when people built forts or figures out of snow. After a few minutes, Sidney's driver came out to the garage carrying a hot cup of coffee. The driver opened up the big garage door and took a seat in the driver's seat. Now they were ready to head out into the snow! Today's Meditation: Relax your whole body from head to toe in this meditation. Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations? We hope your child loved “A Mountain of Snow!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press: Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We're honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We're reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” Thanks for joining us on this snowy adventure!
Send a textIn this episode of Neo News, we break down Colorado's groundbreaking legislation mandating 12 weeks of paid leave for NICU parents—a potential blueprint for national change. We explore the critical intersection of policy, economics, and infant health, discussing why supporting families at the bedside isn't just morally right but economically smart. We also highlight new research from economists like Maya Rossin-Slater and Mariam Khan linking paid leave to reduced neonatal mortality. Plus, find out how you can turn these policy shifts into advocacy tools for your own state. Join us for a concise, high-impact update on the future of NICU care.----Boese, L. (2024, December 18).Why Colorado's paid NICU leave law could spark nationwide trend. HR Executive. **https://hrexecutive.com/why-colorados-paid-nicu-leave-law-could-spark-nationwide-trend/**Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
Is this what we're here for? To be the passions' slave? To be the plaything of emotions and impulses? It can't be!
Brad Stulberg shares foundational principles for making the process of self-development more fun and fulfilling. — YOU'LL LEARN — 1) What true excellence looks and feels like2) Why to stop chasing happiness—and what to focus on instead3) The best tool for building focus and concentrationSubscribe or visit AwesomeAtYourJob.com/ep1132 for clickable versions of the links below. — ABOUT BRAD — Brad Stulberg researches, writes, and coaches on performance, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and Master of Change, and coauthor of Peak Performance. Stulberg regularly contributes to the New York Times and his work has been featured in The Wall Street Journal and The Atlantic, among many other outlets. He serves as the co-host of the podcast “excellence, actually” and is on faculty at the University of Michigan. He lives in Asheville, North Carolina.• Book: The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World• Website: BradStulberg.com— RESOURCES MENTIONED IN THE SHOW — • Study: “The comparison of Imagery ability in elite, sub-elite and non-elite swimmers” by P. Duarte-Mendes, et al.• Study: “Brain Drain: The Mere Presence of One's Own Smartphone Reduces Available Cognitive Capacity” by Adrian F. Ward, Kristen Duke, Ayelet Gneezy, and Maarten W. Bos• Book: Brave New World by Aldous Huxley• Book: The Shallows: What the Internet Is Doing to Our Brains by Nicholas Carr• Book: Zen and the Art of Motorcycle Maintenance: An Inquiry into Values by Robert Pirsig• Past episode: 164: Sustaining Your Peak and Avoiding Burnouts with Brad Stulberg• Past episode: 415: Pursuing Your Passion the Smart Way with Brad Stulberg• Past episode: 699: Redefining Success for More Fulfilling Days with Brad Stulberg— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/better• Factor. Head to factormeals.com/beawesome50off and use the code beawesome50off to get 50% off and free breakfast for a year. (New Factor subscribers only)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hidden Killers With Tony Brueski | True Crime News & Commentary
Why murder instead of divorce? That's the question the Kouri Richins case forces us to confront.Prosecutors allege Kouri Richins poisoned her husband Eric with fentanyl, that she made multiple attempts before the one that killed him, and that she stood to gain nearly two million dollars in life insurance while carrying on an affair. But financial motive doesn't explain the psychology. Plenty of people want out of marriages with money at stake. What makes someone decide killing is the answer?Psychotherapist Shavaun Scott examines the internal logic of partners who allegedly choose murder over leaving. With over three decades working with both victims and perpetrators of violence, Scott breaks down what makes this choice feel rational to the person making it.We analyze the language prosecutors allege Kouri used—feeling "stuck" and "trapped," believing it would be "better if Eric died." We examine what that framing reveals about how someone in this mindset perceives their options and their spouse.We look at the method. Poisoning requires sustained deception, repeated attempts, watching suffering without intervening. It's not impulsive—it's calculated. Forensic experts call this "proactive staging" where the murder method becomes the alibi. What type of personality chooses this approach?And we examine the alleged performance that followed. Writing a children's book about grief. Appearing on television as a mourning mother. Performing widowhood publicly while allegedly knowing the truth. How does someone compartmentalize at that level?Part 1 of a two-part series on the psychology of partner homicide. Part 2 shifts perspective to the victim's experience.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #KouriRichinsTrial #FentanylPoisoning #PartnerMurder #ShavaunScott #HiddenKillers #CriminalPsychology #SpouseKiller #TrueCrime
Sure, you can drive the whole way there in the beam of just the headlight, but what IS that headlight, anyway? Virginia knows! New York Times bestselling author Virginia Kantra is the author of almost thirty novels. She is married to her college sweetheart, a coffee shop owner who keeps her well supplied with caffeine and material. They make their home in North Carolina, where they raised three (mostly adult) children. She is a firm believer in the strength of family, the importance of storytelling, and the power of love. Anne of a Different Island is her most recent novel.
Outlouders, enjoy this free bite of Mia Freedman. Catch the full conversation — Oh Sh*t. We Let Creeps Decide Our Beauty Standards — at 5 pm TODAY. Not a subscriber yet? Put matters right HERE. When a newsletter has the internet in a chokehold, you better believe that Mia Freedman has to unpack it. And so it is with the recent Substack from Jameela Jamil. Writing from what Jamil calls the "funeral of the body positivity movement," she posits a theory that is as provocative as it is dark: that the obsession with extreme thinness, hairlessness, and agelessness isn't just about vanity — it’s a standard designed to mimic the aesthetics of children. Jessie and Holly join Mia to dive deep into the sinister framework of the 'sexy baby' trope, questioning why grown women are taught to spend their lives trying to get back to a body they had at thirteen. Is the 'Epstein-ness' of this current cultural moment exposing a wider fetishisation of youth among the world's most powerful men? Or is Jamil's critique of the homogenised look of our favourite female stars—from Sabrina Carpenter to Taylor Swift—unfairly judging their "sparkly underpants" choice? "Your body is not meant to look the same at 28 as it did at 18." Is it time to reclaim our waistlines, our wrinkles, and our right to look like grown-ass women? Mia has thoughts — and we're pretty sure you do too. Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. What To Listen To Next: Listen to our latest episode: "I'm A Working Mum & I Just Want To Quit" Listen: Mia & Amelia On CBK: The Clothes, The Curse, The Love Story Listen: Prince William Has Entered The Chat Listen: The New Dating Rule That Blew Up A Comments Section Listen: 'Prince' Andrew's Arrest Is Not What You Think It Is Listen: Angelina Jolie & The Existential Threat Of Desirable Older Women Listen: MAFS & The Specific Cruelty of the ‘Sexual Chemistry’ Question Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Jameela Jamil's Substack: Ah shit! We let pedophiles decide our beauty standards. Britney Spears, Brooke Shields and the 'criminal' interviews child stars don't want us to forget. Chappell Roan can take a stand, we apparently just need her to suffer a bit first. 'You’re routinely underestimated.' The 9 untold benefits of being an ugly child. Sarah says she has 'ugly privilege'. Okay, it's time we talk about the thing we're all too scared to talk about. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Storytelling is more than entertainment — it's a moral act. In this episode of The Storyteller's Mission, Zena Dell Lowe explores the danger of stories replacing standards — and what that means for writers. When trust collapses and authority becomes unaccountable, storytellers are often asked to shape meaning and moral judgment. But assigning verdicts before exploring truth turns story into propaganda, even with the best intentions.Learn how to:Recognize the difference between moral clarity vs. moral coercionAvoid letting your story pre-judge or manipulate the audiencePreserve complexity, nuance, and consequences in fictionTrust your audience to wrestle with truth rather than forcing conclusionsWhether you write drama, historical fiction, or speculative worlds, this episode is a must-watch for writers committed to truthful, morally responsible storytelling.Watch this episode on YouTube Free Resources for Writers:Free Video Tutorial for ScreenwritingSign up for The Storyteller's Digest, my exclusive bi-monthly newsletter for writers and storytellers. Each edition delivers an insightful article or practical writing tip straight from me, designed to help you master your craft and tell compelling stories.The Storyteller's Mission Podcast is now on YouTube. Subscribe to our channel and never miss a new episode or announcement.
Summary: What if work didn't have to feel exhausting, overwhelming, or misaligned with who you are? In this powerful episode of On the Brink with Andi Simon, I sit down with executive coach and HR consultant Lindsey Barnett, author of Working Hell to Working Well, to explore how individuals and organizations can transform the workplace experience. In a world where burnout feels commonplace and "busy" has become a badge of honor, what if we paused long enough to ask: Does work have to feel this hard? Designing the Workplace of Tomorrow, Today In a recent episode of On the Brink with Andi Simon, I had the pleasure of speaking with Lindsey Barnett—executive coach, HR consultant, and author of Working Hell to Working Well. Lindsey's journey from anthropology student to organizational change leader offers a fresh and deeply human lens on how we can transform our workplaces—and ourselves. As someone who often describes myself as a corporate anthropologist, I was delighted to discover Lindsey once used that same phrase. Her academic roots in anthropology and organizational behavior shaped her understanding that companies are, in many ways, small-scale societies. They have rituals, hierarchies, insiders and outsiders, power dynamics, and shared myths. When conflict arises at work, it is rarely just about tasks—it's about people navigating culture. Lindsey Barnett was Finding Her Through Line Lindsey's path was anything but linear. She began studying archaeology, fascinated by the lives of people long gone. But as research leaders increasingly asked her to help with team dynamics, she realized her gifts were better used with the living. She moved into advertising, then human resources, always following a deeper curiosity about human behavior. Later, when her family relocated to Australia, she experienced a powerful shift. As a working mother who suddenly was not working, she confronted a loss of identity. That moment became pivotal. Through reflection, Lindsey identified what she calls her "Three I's"—the core needs she must meet to feel fulfilled in her work: Intellectual challenge Impact Interaction Once she named them, she saw that these needs could be met in multiple ways. Writing children's books, forming a writers' group, and returning to organizational development were not disconnected moves. They were creative responses to those core needs. There is a powerful lesson here: when you understand what truly energizes you, your options expand dramatically. The Workplace Stalemate In Working Hell to Working Well, Lindsey addresses a tension many of us recognize. Leaders often say, "You are responsible for your own wellbeing." Employees respond, "How can I manage my wellbeing when expectations and workloads are out of control?" The result? A stalemate. Lindsey's approach is pragmatic. Don't wait for the other side to change. Start with what you can control. Model healthier behaviors. Create safety through example. When leaders visibly leave work to attend a child's event—or even "leave loudly," as one leader she interviewed described—something shifts. Turning off the lights, closing the laptop, and saying goodbye intentionally signals permission. Culture changes through what is normalized. The Three P's: A Practical Framework for Working Well For those who want tools, Lindsey offers a memorable framework: Planning, Pacing, and Playing. Planning doesn't require a 30-page strategy document. It can be as simple as choosing one intentional action—like buying a larger water bottle to improve hydration. Small commitments, consistently executed, compound into meaningful change. Pacing involves awareness. Are you rushing blindly toward tasks? Are you collaborating across silos or duplicating effort? Slowing down just enough to ask better questions can unlock faster progress. Playing introduces experimentation and curiosity. Whether you call it "play" or a "pilot project," approaching change with a spirit of experimentation reduces fear of failure. Play fuels innovation. These aren't abstract concepts. They are immediately actionable. Charging Your Energy Battery Beyond productivity, Lindsey speaks about energy. Traditional advice focuses on sleep, diet, and exercise. While important, she expands the conversation into three types of energy that recharge us: Creative Energy: Designing, building, imagining. Creativity restores vitality. Connection Energy: Relationships, purpose, time in nature, or alignment with mission. Completion Energy: Finishing something—even something small. Making the bed or folding laundry can provide a tangible sense of accomplishment that renews motivation. During the pandemic, some executives criticized employees for doing laundry at home. Lindsey reframes this. Completion energy matters. Small wins sustain momentum. As anthropologists of work, we must ask: what assumptions are we carrying about productivity that no longer serve us? The Power of the Pause When asked to share her top advice, Lindsey emphasized one simple but profound practice: pause. In a culture obsessed with output, pausing can feel counterintuitive. Yet it is in the pause that we ask: Do I need to be doing this? Is there a better way? What does my body need right now? Who else should be involved? The pause creates space for intention. And intention drives sustainable change. Role Modeling Change Culture does not shift because of policies alone. It shifts because people see others behaving differently and feel safe to do the same. Whether it's taking a midday walk, setting boundaries around meetings, or openly prioritizing family, visible modeling invites replication. As Lindsey shared, we don't have to wait for permission to begin. From Observation to Innovation What I appreciate most about Lindsey's work is its grounded optimism. She does not deny that workplaces can feel like "working hell." But she believes transformation is possible—through small actions, mindful energy management, and courageous modeling. As you reflect on your own work life, consider: What are your core needs? Where could you plan one small shift? What might you pace differently? How could you introduce more play? And perhaps most importantly: when will you pause? If we are willing to observe our own habits with anthropological curiosity, we can turn those observations into innovations. That is how we move—from working hell to working well. To learn more about Lindsey Barnett and her book, visit your favorite bookseller or connect with her on LinkedIn. Lindsay's profile: linkedin.com/in/lindsaykbarnett Website: barnettcoaching.com Email: lindsay@barnettcoaching.com Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Now--it is time to share our new book with our listeners. Rethink Retirement: It's Not The End--It's the Beginning of What's Next. Out on Amazon and soon in your local bookseller. Rethink Retirement: The Workbook Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow. Let's Talk! From Observation to Innovation, Andi Simon, PhD CEO | Corporate Anthropologist | Author Simonassociates.net Info@simonassociates.net @simonandi LinkedIn
Subscribe to Greg Fitzsimmons: https://bit.ly/subGregFitz Greg sits down with Ali Siddiq for a sharp, wide-ranging conversation that blends comedy craft, fatherhood, prison politics, and mental health. Ali opens up about performing through a broken toe, battling panic attacks on the road, raising nine kids with wildly different personalities, and why he continues to independently release massively successful specials after repeated industry rejection. It's funny, raw, opinionated, and full of the kind of honest storytelling that makes Ali one of the most compelling voices in stand-up today. Sponsors RULA Visit Rula.com/fitzdog to get started. That's R-U-L-A dot com slash fitzdog TEMPO For a limited time, get SIXTY PERCENT OFF your first box. Go to TempoMeals.com/FITZDOG This show is produced by Gotham Production Studios and part of the Gotham Network. https://www.gothamproductionstudios.com/studios/ Follow Greg Fitzsimmons: Facebook: https://facebook.com/FitzdogRadio Instagram: https://instagram.com/gregfitzsimmons Twitter: https://twitter.com/gregfitzshow Official Website: http://gregfitzsimmons.com Tour Dates: https://bit.ly/GregFitzTour Merch: https://bit.ly/GregFitzMerch “Dear Mrs. Fitzsimmons” Book: https://amzn.to/2Z2bB82 “Life on Stage” Comedy Special: https://bit.ly/GregFitzSpecial Listen to Greg Fitzsimmons: Fitzdog Radio: https://bit.ly/FitzdogRadio Sunday Papers: http://bit.ly/SundayPapersPod Childish: http://childishpod.com Watch more Greg Fitzsimmons: Latest Uploads: https://bit.ly/latestGregFitz Fitzdog Radio: https://bit.ly/radioGregFitz Sunday Papers: https://bit.ly/sundayGregFitz Stand Up Comedy: https://bit.ly/comedyGregFitz Popular Videos: https://bit.ly/popGregFitz About Greg Fitzsimmons: Mixing an incisive wit with scathing sarcasm, Greg Fitzsimmons is an accomplished stand-up, an Emmy Award winning writer, and a host on TV, radio and his own podcasts. Greg is host of the popular “FitzDog Radio” podcast (https://bit.ly/FitzdogRadio), as well as “Sunday Papers” with co-host Mike Gibbons (http://bit.ly/SundayPapersPod) and “Childish” with co-host Alison Rosen (http://childishpod.com). A regular with Conan O'Brien and Jimmy Kimmel, Greg also frequents “The Joe Rogan Experience,” “Lights Out with David Spade,” and has made more than 50 visits to “The Howard Stern Show.” Howard gave Greg his own show on Sirius/XM which lasted more than 10 years. Greg's one-hour standup special, “Life On Stage,” was named a Top 10 Comedy Release by LA Weekly. The special premiered on Comedy Central and is now available on Amazon Prime, as a DVD, or a download (https://bit.ly/GregFitzSpecial). Greg's 2011 book, Dear Mrs. Fitzsimmons (https://amzn.to/2Z2bB82), climbed the best-seller charts and garnered outstanding reviews from NPR and Vanity Fair. Greg appeared in the Netflix series “Santa Clarita Diet,” the Emmy-winning FX series “Louie,” spent five years as a panelist on VH1's “Best Week Ever,” was a reoccurring panelist on “Chelsea Lately,” and starred in two half-hour stand-up specials on Comedy Central. Greg wrote and appeared on the Judd Apatow HBO series “Crashing.” Writing credits include HBO's “Lucky Louie,” “Cedric the Entertainer Presents,” “Politically Incorrect with Bill Maher,” “The Man Show” and many others. On his mantle beside the four Daytime Emmys he won as a writer and producer on “The Ellen DeGeneres Show” sit “The Jury Award for Best Comedian” from The HBO Comedy Arts Festival and a Cable Ace Award for hosting the MTV game show "Idiot Savants." Learn more about your ad choices. Visit megaphone.fm/adchoices
To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host T.S. Wright interviews Mark and Mary Kay Liston, who share their compelling journey through a cancer scare and the power of faith in overcoming life's challenges. They discuss the importance of community support, the impact of sharing personal stories, and the lessons learned from their experiences and those of others they interviewed for their book. The conversation emphasizes the significance of prayer, positivity, and trusting relationships in navigating difficult times.TakeawaysThe journey of faith can lead to unexpected blessings.Sharing personal stories can inspire and heal others.Community support is crucial during health crises.Maintaining a positive attitude can influence outcomes.Prayer can provide comfort and strength to those in need.It's important to advocate for yourself in medical situations.Allowing others to help can lighten your burden.Faith can change the perspective on illness.Listening to others' experiences can provide valuable insights.Writing can be a therapeutic outlet during tough times.
Today's guest is a Grammy-winning songwriter, global pop architect, and one of the most quietly influential voices shaping modern music across borders.Before the world heard her voice, EJAE spent years training inside the K-pop system — learning discipline, structure, and endurance long before recognition ever arrived. When the system didn't know what to do with her, she pivoted. Slowly. Intentionally. And built a career that would eventually be heard everywhere.Now, as a songwriter whose work spans K-pop, pop, animation, and beyond — and as an artist stepping into her own voice — EJAE represents a different kind of success: one built patiently, shaped by pressure, and defined by longevity rather than speed.And The Writer Is… EJAE.In this episode of And The Writer Is…, EJAE opens up about:The reality of the K-pop training system and what it actually teaches you about discipline and survivalRejection and why her voice didn't fit the moment — and how that shaped her writingLearning to work alone after years inside a rigid systemHow songwriting became a safer, more powerful entry point than performingThe pivot that reframed her career and led to global successAnd much more…Hit the subscribe button and turn on notifications.Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors…Our lead sponsor, NMPA — the National Music Publishing Association. Your support means the world to us.And @splice — the best sample library on the market. Period.Chapters:0:00 Intro1:30 Early life & finding music6:10 Inside K-Pop training9:00 Ejae's writing process...28:00 Rejection from auditioning to be a K-Pop Idol... and $5 Karaoke training to pass.41:00 Ejae sings her first song41:37 Sponsor Spotlight: NMPA42:18 Sponsor Spotlight: Splice14:45 Discipline, pressure, and identity23:20 Being let go by the system30:40 Rebuilding in isolation39:15 Discovering songwriting as power50:00 K-Pop's ultimate evaluation: Auditioning to debut50:37 Ejae's rejection and rock bottom... and the pivot that would change everything56:10 Global songs & delayed recognition1:00:00 How she wrote her first songs1:04:00 Writing her first song for film1:07:00 Writing 'Psycho' for Red Velvet at her first session1:13:00 K-Pop vs Pop music... And the reference to 'Psycho'1:14:00 K-Pop Demon Hunters1:20:00 The story behind 'Golden'1:26:00 The original 'Golden' voice memo...1:30:00 The process of co-writing the songs for K-Pop Demon HuntersHosted by Ross GolanProduced by Joe London & Jad SaadCreative Directed by Jad SaadPost-Production VFX by Pratik KarkiWatercolor Art by Michael White Hosted on Acast. See acast.com/privacy for more information.
Thank you, Petra, for the episode suggestion. In 1990, a teenage girl escaped from a house in Pretoria, South Africa, narrowly avoiding an unimaginable fate. Her story revealed that she was not the first of several young girls taken under suspicious circumstances. Evidence suggested the girls were being held and moved, possibly for a wider trafficking network that spanned beyond the city. Despite investigations, no remains were ever recovered, and the true scope of what happened remains unknown. Almost 40 years later, the disappearances remain unsolved, leaving a shadow over the city and haunting questions about the children who were never found. Join Jen & Cam as they discuss The Missing Six & The Monster of Melherbe Street. A huge Thank You to our team: Listener Discretion by Edward October Research & Writing by Lauretta Allen Executive Producers Nico & Jesse of The Inky Pawprint https://theinkypawprint.com You can find the sources for this episode on ourtruecrimepodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ballet Bunny is too awake for naptime, so she decides to make up a new dance! Narrator: Male Story Begins: 3:54 Tiny Tap Dance Excerpt: Since Ballet was usually sleeping at this time of day, she wasn't quite sure what to do. So, she decided to hop around the forest and see if any of her friends were awake. She began by heading over to the clearing where many of the animals liked to gather. There, she saw some birds flying overhead and some butterflies flitting about a flower patch, but she didn't see any of her friends. Today's Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations? Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press: Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for listening! Ballet says, ‘You can always dance, even if your taps are tiny.' See you next time.
What if healthcare stopped reacting to illness and started anticipating it?In this episode of Remarkable People, Guy Kawasaki sits down with Dr. Lloyd Minor, Dean of the Stanford University School of Medicine, to explore how precision health, artificial intelligence, and whole-person care are reshaping the future of medicine.This wide-ranging conversation challenges how we define health, how much we should trust technology, and what it will take to prepare physicians—and patients—for a radically different future of care.--Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is available to watch on youtube here: https://youtu.be/R-GgkboCjA8 Support the podcast (keep it advert free) and get exclusive content: https://www.patreon.com/terriblelizards We have talked plenty about dinosaurs in pop culture, including in movies, but this is hardly a modern phenomenon. Dinosaurs were getting into the mainstream almost as soon as they appeared on the scientific scene and have a rich history in novels, and short stories. This week we are joined by Richard Fallon, a historian specialising in science in literature and with a particular interest in prehistoric animals in this context. Richard and Dave recently wrote a book chapter on the odds parallels between Jurassic Park and Michael Crichton and the Lost World by Arthur Conan Doyle. Having won a prize for this ("Doylean Honors" from the ACD Society!) we though it a great time to sit down with Richard and talk about dinosaurs and other ancient reptiles in fiction and how this has changed over time. Here's some of Richard's collective works: Creatures of Another Age: https://www.valancourtbooks.com/creatures-of-another-age.html Contesting Earth's History in Transatlantic Literary Culture, 1860–1935: https://www.amazon.co.uk/Contesting-History-Transatlantic-Literary-1860-1935/dp/0198926162/ref=tmm_hrd_swatch_0 Reimagining Dinosaurs in Late Victorian and Edwardian Literature: https://www.amazon.co.uk/Reimagining-Dinosaurs-Victorian-Edwardian-Literature/dp/1108984398/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.4n1IVVZf74mbQ0RyFryuMDimH9ZiV04X3glC8p-KfT8.D618IUFHF0G27P0maCF82yXIjgZs_wzvKoA6n0yiz4Y&qid=1770283675&sr=8-1 And you can follow him on Bluesky: @richardfallon.bsky.social
Connecting with customers is part of the job. In this episode, Jason Fried and David Heinemeier Hansson share why staying close to the people who use your product still matters, even as companies scale. They touch on writing customers directly, keeping the door open after the first reply, and why real conversations beat shouting into the social media void.Key Takeaways00:11 – Writing customers from a real inbox05:21 – Building real relationships with the people who use your product11:34 – Keeping the line open after the first exchange14:07 – Why email still feels more personal than sliding into DMs19:29 – Getting to know who your customers actually are21:55 – Why real human connection is still the pointLinks and ResourcesFizzy is a modern spin on kanban. Try it for free at fizzy.doRecord a video question for the podcastSign up for a 30-day free trial at Basecamp.comBooks by 37signalsHEY World | HEYThe REWORK podcastThe Rework Podcast on YouTubeThe 37signals Dev Blog37signals on YouTube@37signals on X
Singles Inferno 5 uncensored. The audacity. The hat fights. The pageant queens. The tug-of-war. We're talking about it.Ready to download your first audiobook? Don't forget to click HERE for your free Audible trial.*Audible is a sponsor of Afternoona Delight Podcast*Are your family and friends sick of you talking about K-drama? We get it...and have an answer. Join our AfterNoona Delight Patreon and find community among folks who get your obsession. And check out www.afternoonadelight.com for more episodes, book recs and social media goodness. And don't forget about the newest member of our network: Afternoona Asks where diaspora Asians living in the West find ways to reconnect to Asian culture via Asian/KDramas.Last but CERTAINLY not least....love BTS? Or curious what all the fuss is about? Check out our sister pod Afternoona Army for takes on Bangtan life. ★ Support this podcast on Patreon ★
Welcome to the Practical Church podcast, brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support. Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who know your unique needs and challenges. Click here to talk with a guide today & love being a pastor again! HERE ARE THE SEVEN TIPS I DISCUSS IN THIS EPISODE Break it into sections Have the group read the passage outloud + give a brief explanation 2-3 questions per section Mix in some personal questions, questions about the text, application questions Encourage leaders to add questions they want and not worry about getting to all the questions Write it after going over your sermon Send them out before Sunday Get more church tips and advice Click here to join the Practical Church Facebook group
What if growth isn't about adding more, but about letting something go? In this episode, Nell Derick Debevoise Dewey shares what happens when a heart-based, aligned career (literally) drifts out of its lane, and why “getting back to normal” isn't always the goal. We dig into gold-star chasing, inherited “shoulds,” and small experiments in self-knowledge that help you notice what's draining your energy. And we talk about the ripple effects of intentional subtraction, how letting go can change the way you show up at work, in leadership, and at home. This conversation is a permission slip to stop adding by default and start asking a more compassionate question: What can I release so I can live and lead more intentionally?
Infidelity is one of the most talked-about — and least honestly discussed — parts of modern relationships. In this episode of Dating Intelligence, I sit down with author Teresa J. Conway, who shares her personal journey into the world of affairs and what she's learned from years inside it. We explore the psychology behind cheating, the emotional needs people often struggle to admit, and why relationships rarely fail for the reasons couples think they do. We also discuss Ashley Madison, online secrecy, communication breakdowns, and the spectrum between emotional and physical betrayal. Rather than sensationalizing the topic, this conversation looks at infidelity as a human behavior — one tied to desire, avoidance, attachment, and unmet needs. Whether you're single, dating, married, or recovering from betrayal, this episode will challenge assumptions and give you a deeper understanding of relationship dynamics most people never openly talk about. This is not about encouraging cheating — it's about understanding why it happens. Chapters 00:00 Introduction to Mentality and Dating Intelligence 02:49 Exploring Adultery: Teresa's Journey 06:08 Navigating Ashley Madison: First Impressions 08:52 The Complexity of Relationships and Cheating 11:46 Emotional Connections Beyond Physicality 15:07 The Role of Communication in Affairs 18:00 Writing the Book: Field Notes from an Adulteress 20:51 Safety and Privacy in Online Affairs 24:07 Creating Effective Profiles on Dating Apps 26:47 Understanding User Intentions on Ashley Madison 30:04 The Role of Coaching in Online Dating 31:59 Navigating Relationship Decisions 34:16 Understanding Cheating and Relationships 39:40 The Reality of Cheating in Society 45:59 Communication and Compromise in Relationships 51:07 The Taboo of Cheating and Personal Stories 54:42 Exploring Alternatives to Cheating 59:14 The Dynamics of Online Dating and Cheating Sponsor: https://www.datingmentality.com/ Resources Ashley Madison How to Cheat: Field Notes from an Adulteress Teresa J. Conway's Website
Bestselling authors William Bernhardt (The Superman Wars) and Lara Bernhardt discuss the latest news from the book world, offer writing tips, and interview Steve Younis, host of the Superman Homepage and author of a new book, Man of Yesterday, Today, and Tomorrow: A Calendar of Significant Birthdays, Premieres, and Milestones in Superman's History.0:00 Opening ThoughtsWe chat about hockey romances and why they are having their moment.6:44 News1) BookSpot Offers Unique Reading Challenge2) Spotify Offers PodMatch for Audiobooks13:35 Craft CornerTamara Grantham, author of many fantasy novels, including Never Call Me Vampire, explains the differences between traditional publishing and self-publishing and the advantages and disdvantages of both.17:36 Interview with Steve Younis37:56 Parting WordsMake plans now to attend the WriterCon Retreat (July 15-19) and the WriterCon Conference (Sept 4-7). Take your writing to the next level!Until next time, keep writing, and remember: You cannot fail, if you refuse to quit.William Bernhardt www.williambernhardt.comwww.writercon.com
Charles Steele reflects on "more than two decades in private equity, banking," combined with "public service roles, including advising Tony Blair," and how these experiences led him to a late but powerful discovery: "the best way to really find purpose in life is to be creative, to make stuff." He explains that "the things I'm writing about now I am only able to write about because of what I spent the last two decades doing," and how this realization became a turning point. He describes how stepping outside traditional career paths creates "periods where you have perspective," and how "follow your curiosity" eventually brought him back to the ideas that mattered in his youth. He shares that "in the last five years, I feel like I've become a student again" and that this shift awakened a deeper understanding of work, mission, and meaning. Charles discusses the discipline behind creative work: "writing is not writing. Writing is rewriting," and how the creative act is "one of making mistakes, learning from them, getting better." He also explains the importance of reframing difficulty, saying, "if it was an easy thing to do, then everyone would do it," and why maintaining "a sense of humor" matters when navigating the inevitable "peaks and troughs." Turning to Elon Musk, Charles argues that Musk is "far more different than most people would imagine." He explains that Musk always says, "when I talk you don't need to read between the lines, just read the lines," and that understanding him requires stepping outside our assumptions: "you have to step out of your shoes and step into his shoes." Charles outlines Musk's worldview, guided by what Musk calls "a philosophy of curiosity." Musk believes "the universe is the answer," and that progress comes from learning to "ask better questions" so we can "increase our consciousness" as a civilization. Charles describes how Musk's companies, from Tesla to SpaceX to XAI, are designed as "civilizationally positive" efforts to "increase the scope and scale of consciousness." He explains Musk's use of first-principles thinking: "you need every time to go back to look at your assumptions," then "make a conjecture" and "try and prove that your theory is wrong." This mindset also shapes how Musk builds organizations: through mission, product obsession, and "the rate of innovation," a culture in which people "work extremely hard" because they believe deeply in the purpose. Charles closes by stressing the importance of alignment and risk-taking: that leaders must understand "your risk tolerance," think in "a range of different outcomes," and recognize that this discipline "really helps you to think about how much risk you're willing to take on for what return." Get Charles' book, The Curious Mind of Elon Musk, here: https://charlessteel.com/book/ Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift
Send a textHannah and Laura had the absolute delight of recording LIVE at Dead Bird Brewing Company in Milwaukee, WI to chat all about The Courtship of Princess Leia by Dave Wolverton!!! They break down the book's plot, whether the matriarchal societies depicted "work" for them, and try to decide if this book should be included in the Star Wars Canon.*This episode contains SPOILERS for The Courtship of Princess Leia by Dave Wolverton. Spoiler section begins at: 16 min 38 secs. **CW for the episode: discussions of violence, space, kidnapping, murder, death, lightsabers, sexism*Media Mentions:The Courtship of Princess Leia by Dave WolvertonLabyrinth---PeacockA Rage of Dragons by Evan Winter Friday Black by Nana Kwame Adjei-Brenyah Bottoms--Netflix The Man in the Iron Mask---Tubi**Many thanks to Paul for being our "tech support" and helping the live recording to be a success! You're the best! **And a shout out to our host, Dead Bird Brewing Company, and all those who attended the live show!! We appreciate you so much!Support the showBe sure to follow OWWR Pod!www.owwrpod.com Twitter (updates only): @OwwrPodBlueSky: @OwwrPodTikTok: @OwwrPodInstagram: @owwrpodThreads: @OwwrPodHive: @owwrpodSend us an email at: owwrpod@gmail.comCheck out OWWR Patreon: patreon.com/owwrpodOr join OWWR Discord! We'd love to chat with you!You can follow Hannah at:Instagram: @brews.and.booksThreads: @brews.and.booksTikTok: @brews.and.booksYou can follow Laura at:Instagram: @goodbooksgreatgoatsBlueSky: @myyypod
Send a textTom Griffiths, Henry R. Luce Professor at Princeton University, joins the show to explore the surprising science behind how we actually think. His new book, The Laws of Thought, bridges computational cognitive science and AI—challenging assumptions about decision-making, neural networks, and the path to artificial general intelligence.Show NotesTimestamps 01:21 – Meet Tom Griffiths 05:27 – Tom's Book 06:58 – A Neural Network 09:55 – AGI? 19:10 – Writing the Book 20:45 – The Laws of Thought 27:24 – The Neural Network Surprise 31:33 – Learning from Experts 35:19 – Decision Making vs. Probability 42:36 – Government AI ConsiderationsLinks LinkedIn: linkedin.com/in/tom-griffiths-7b31a0364 Book: The Laws of Thought – Macmillan#TheLawsOfThought, #CognitiveScience, #ArtificialIntelligence, #AGI, #NeuralNetworks, #DecisionMaking, #Probability, #AIResearch, #Princeton, #TechPodcast, #MakingDataSimple, #AIGovernment, #MachineLearningWant to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.
From The Sisterhood to The Institute, Katherine Bradley joins the WCCS to discuss the dark limits of human connection, “flock phenomena,” and how she balances life as a Head of Year with writing high-concept thrillers.By The Writing Community Chat ShowHow do you find the time to write a psychological thriller when you're also a full-time English teacher and Head of Year responsible for 300 students?This week on the Writing Community Chat Show—recently ranked the #3 writing podcast in the UK—we sat down with the brilliant Katherine Bradley. Known for her critically acclaimed novel The Sisterhood, Katherine is back with a haunting new release, The Institute, described as The Sanctuary meets Shutter Island.In this episode, we dive deep into the Road to Writing, the reality of taking brutal feedback, and why Katherine is frequently terrified by the very technology she writes about.Watch the Full Interview.You can watch the full live stream below or listen to the podcast episode directly on this page.The Road to Writing: Filter Coffee and Tenacity.Katherine's journey wasn't an overnight success. She shared how she used to get to a cafe at 7:30 AM every morning before her office job, armed with two cups of filter coffee and a determination to make her dream a reality.Key Takeaways for Authors:* Bet on Yourself: Katherine turned down a major promotion because she knew the extra responsibility would kill her writing discipline.* The “No Tea” Rule: She recalled a pivotal piece of feedback from an agent: “No one wants to read about people drinking tea.” Every page must move the story forward.* Finding the Right Agent: Katherine emphasizes the importance of a partnership. She is now with Stephanie Glencross at David Higham Associates, but she's had her share of “mean” agents in the past. Her advice? Don't be desperate; find someone who actually likes your genre.What's the Story? The Institute.Katherine's latest book, The Institute, is set on a remote island off the west coast of Scotland.The story follows Billy, a young woman who wakes up after a flocking event where her friends died in a zombie-like trance. She is sent to the mysterious Arbor Institute, a spa-like facility for brain injuries that feels more like a gilded cage.Katherine was inspired by flock phenomena; the way starlings move as one—and the terrifying idea of what happens when human beings lose their individual agency to a collective, tech-driven impulse.Black Mirror and the Fear of “What If?”The conversation took a dark turn into the world of AI and technology. Katherine admitted that while she writes about these high-concept near-dystopias, she is frequently terrified by the real world.“I really like writing about things that worry people... are we right to be worried, or are we just worried about being worried?”From 1984-esque government control to the murky ethics of the pharmaceutical industry, Katherine uses her fiction to work through the anxieties of the modern age.Support the Author.* Pick up The Institute: [Available here]* Follow Katherine Bradley: Find her on Twitter/X at @KateBradley and on Instagram.Join the Community.If you enjoyed this interview, make sure to subscribe to our Substack for more articles, industry tips, and behind-the-scenes content from our 380+ interviews with the world's best authors.The WCCS: Together as one, we get it done!Enjoying the show? Subscribe to our Substack for more interviews with NYT best-sellers, celebrities, and indie authors. PLUS, LOTS OF WRITING ARTICLE FULL OF ADVICE!Together as one, we get it done! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thewccs.substack.com/subscribeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-writing-community-chat-show--5445493/support.
Send a textTom Griffiths, Henry R. Luce Professor at Princeton University, joins the show to explore the surprising science behind how we actually think. His new book, The Laws of Thought, bridges computational cognitive science and AI—challenging assumptions about decision-making, neural networks, and the path to artificial general intelligence.Show NotesTimestamps 01:21 – Meet Tom Griffiths 05:27 – Tom's Book 06:58 – A Neural Network 09:55 – AGI? 19:10 – Writing the Book 20:45 – The Laws of Thought 27:24 – The Neural Network Surprise 31:33 – Learning from Experts 35:19 – Decision Making vs. Probability 42:36 – Government AI ConsiderationsLinks LinkedIn: linkedin.com/in/tom-griffiths-7b31a0364 Book: The Laws of Thought – Macmillan#TheLawsOfThought, #CognitiveScience, #ArtificialIntelligence, #AGI, #NeuralNetworks, #DecisionMaking, #Probability, #AIResearch, #Princeton, #TechPodcast, #MakingDataSimple, #AIGovernment, #MachineLearningWant to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.
This post contains affiliate links, which means I may earn a small commission at no extra cost to you.Queer joy, Hollywood theater, and why romance doesn't have to earn its happy ending.In this episode, I'm joined by returning guest Amy Spalding to talk about In Her Spotlight, her latest sapphic romance set at the intersection of celebrity culture, live theater, and second-chance love. We dig into why queer joy matters, how power dynamics shift when fame enters the room, and why it finally feels possible to tell coming-out stories without centering tragedy.We also chat about reading across genres, unexpected nonfiction rabbit holes, and Amy's favorite sapphic and bisexual romances to add to your TBR—especially if you love stories about ambition, community, and women figuring it out together.
Wherein we chip away at an ill omen. Deliver magic to: gwritersanon@gmail.com Ride the winds to our Facebook page (Ghost Writers, Anonymous).
Amiga Arise - Christian Life Coach, Learning to Pray, Move and Grow in Faith, Hope & Healing
Hola Amiga, In today's episode The Art of Poetry, we explore poetry as a spiritual practice—how scripture reading becomes a sacred space to process our emotions. We draw inspiration from the Psalms, where we see how poetry can serve as prayer and giving voice to emotions before God. We talk about how poetry can become a spiritual discipline—similar to journaling or contemplative prayer. We discuss how scripture reminds us that when words fail, the Spirit intercedes, and how poetry can give language to what feels unspoken. Writing becomes a way to sit with emotions instead of suppressing them, allowing God to meet us in the process. You are invited to embrace writing as a spiritual discipline, using poetry to reflect, release, and connect with the Divine. Whether journaling, composing verses, or whispering prayers through metaphor, this episode shows how words can become sacred offerings that transform the heart. Love your, Amigas! Connect with us: Instagram: @Amigaarise https://www.instagram.com/amigaarise/ Facebook: @Amiga Arise https://www.facebook.com/profile.php?id=100083723596616 Email: Amigaarise@gmail.com Website: https://www.amigaarise.com
Eight years after her bestseller 'An American Marriage,' Tayari Jones has written a new novel, 'Kin,' set in the Jim Crow South. It follows two girls, Vernice and Annie, who grow up next door to each other without their mothers. That shared wound binds them and carries them through adulthood and across class lines. Jones says the idea for the book came from her own experience of losing a friend — and the particular kind of grief that the world doesn't always recognize. She spoke with Tonya Mosley about female friendship, growing up with civil rights activist parents, and the writing class that changed her life.'Kin' was just selected by Oprah's Book Club. Also, critic David Bianculli gives his take on the latest TV shows.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Many Latter-day Saint women feel some constraint when it comes to using our voices at church, but it can even be hard to express what we think, feel, and believe in our own homes or personal relationships. Writing down thoughts that don't fit neatly in the box and hitting publish can bring consequences, but once a woman begins to speak, she's likely to find the repercussions she feared were much bigger than the ones she'll actually face. In Episode 252, Susan and Cynthia are joined by writer and independent scholar Katie Ludlow Rich for a conversation about her personal journey to reclaim her voice. It's a story about one woman speaking up, framed within a larger exploration of Mormon women's collective voices as reflected in 50 Years of Exponent II.
Friend of 59º North Nikki Henderson returns to the podcast to talk with me about a wide-ranging list of subjects on sailing, life and philosophy. This conversation was initially inspired by my own curiosity about Nikki's writing process. We talked about how each of us think about writing about sailing, how we go from idea to words-on-the-paper, how our experiences shape our writing and more. Then we delve into racing, recovery time after a long passage and lots more. If you want to read more of Nikki's writing, subscribe to 'SALTED', her weekly newsletter on Substack! -- Support the podcast & become a member of The Quarterdeck, where Andy, August & Mia dive deep on the art of seam'nship. Nerd out with us on our members-only forum and talk boats, gear, safety-at-sea, meet like-minded sailors, find crew, and more. Check it out on quarterdeck.59-north.com. See you there! -- This season of ON THE WIND is supported by our friends at Offshore Passage Opportunities and Rutgerson Marin. Support the show by supporting our sponsors!
This week, I had the absolute honor of sitting down with Pam Minick, cowgirl, competitor, broadcaster, history-maker, and one of the most respected women in the Western industry. But more than any title she has held, this conversation is about something deeper. It's about joy. Pam shares her journey from growing up riding horses in Las Vegas to becoming Miss Rodeo America and breaking barrier after barrier as one of the first women to hold major broadcasting roles in rodeo. What stood out most to me was not the accolades, but her mindset. After a recent leukemia diagnosis and months of treatment, Pam made a daily decision to choose joy. That phrase became more than words. It became her anchor, her perspective, and even the name of a racehorse inspired by her resilience. We talk about finding work you love, saying yes before you know how you will figure it out, cheering for the next generation, and why joy is not accidental. It is intentional. This episode is a reminder that no matter what season you are in, you still get to choose how you show up, and the word “can't” shouldn't be used. Resources & Links: Nespresso Machine Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description Get our FREE resource for Making the Most of Your Internship Get our FREE resource: 10 Resume Mistakes (and how to fix them) Get our FREE resource: How to Avoid the 7 Biggest Hiring Mistakes Employers Make Email us at hello@ofthewest.co Subscribe to Of The West's Newsletters List your jobs on Of The West Connect with Pam: Follow on Instagram @pamelaminick Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
We all have that one friend who we sprint to when we need a breakup text drafted, spruce up our vanilla cover letter, or edit a flimsy apology, because we know how much words carry weight. They're spells. Today, Lois Mac, THE word wizard who focuses on strategic communication layered with uncensored expression, comes on to help humans stop performing expression and start saying the damn thing.Lois reminds us:When you lose your words, you lose yourself. Lois built her entire identity around language, then moved to a small Costa Rican town after having her first baby, surrounded by people who spoke only Spanish, and the woman who always had the right words suddenly had none... what she couldn't have known then is that was entirely the point.The creative elephant never forgets. When you're not saying the real thing, every piece of content, every project, every newsletter becomes a hostage to it; your creativity doesn't leave, it just sits in the corner, arms crossed, waiting.Trying harder is a one-way ticket to the void. The void is a compass that shows up when you've drifted so far from yourself you're basically a human LinkedIn post, arriving not to destroy you but to say: come back to your actual voice.Write the unsendable thing. A daily writing practice that's purely for you (no feed, algorithm, or audience) is where your public voice quietly gets built.Presence beats vocabulary every time. Deep, juicy, family-level friendships are built on showing up, staying in the room after saying the wrong thing, and learning to laugh at yourself, not perfect sentence structure.This conversation is for those in the middle of identity shapeshifting, multi-lingual multi-hyphenates, who need a permission slip to say the thing you've been swallowing. She gives us a gentle but firm reminder that the most radical creative act available to you right now is NOT the next launch, the next rebrand, or the next post — it's just being the person who's already here.Connect with Lois:Writing Wildly Retreats: a full writing immersion in the Costa Rican jungle where your most important writing finally gets to breathe (enrolling for June + Sept 2026, mention how you found it in the application!)Creative Living App: the app that turns your instinct to consume into a desire to createSweet Talk: A creative business uprising disguised as 4 months of writing, copy + messaging mentorshipSubstack: The Smoking AreaInstagramConnect with Chelsea:
Memoir writing blurs the line between truth and imagination in this revealing conversation with Lily MacKenzie. We explore how creative writing techniques shape both fiction narrative and personal stories, as Lily explains her unique approach: "you lie in the service of the truth." The prolific author, with works published in over 170 venues, teaches writing dialogue, narrative structure, and storytelling techniques at the University of San Francisco's Fromm Institute for older adults. Discover why age matters, and doesn't matter, in the writing community, and what connects memoir to traditional storytelling. Hear an excerpt from Freefall: A Divine Comedy where Tilly, an installation artist approaching 60, confronts her anxieties about aging and finances in San Francisco.What You'll Learn in This Episode: How memoir writing employs storytelling techniques identical to fiction, including writing dialogue that reconstructs past conversations through imagination in writing and memory recreation.Why traditional narrative structure rules can be broken in favor of fragmented, non-chronological approaches that create compelling conversations between different life stages.The distinction, or lack thereof, between memoir writing and historical fiction, and how both genres recreate time periods through similar creative writing processes.How the writing community serves older adults by providing audience, connection, and purpose while preserving family legacies through literary arts.Subscribe to Reenita's Storytelling Den on Substack for free at https://substack.com/@reenitahora and to her YouTube channel to watch the video version of this episode! https://www.youtube.com/@reenymalCheck out her website to stay up-to-date on events, book releases and more! https://reenita.com/TIMESTAMPS: 00:00 Memoir writing and the concept of lying in the service of truth with creative writing techniques03:30 Does age affect readership and character development in novels featuring women over 6005:51 Why writing community and memoir writing appeal to older demographics seeking legacy preservation07:07 Exploring narrative structure and making a comparison to historical fiction10:58 Inspiration behind the Freefall: A Divine Comedy novel about four women writers reuniting in Whistler and Venice15:09 Reading excerpt from Freefall: A Divine Comedy featuring installation artist Tilly confronting aging and financial anxietyKEY TAKEAWAYS: Memoir writing succeeds by "lying in the service of truth," using creative writing techniques like scene construction, imagery, and writing dialogue to recreate authentic experiences from imperfect memory recreation.Narrative structure doesn't require chronological order or traditional story arcs; fragmented approaches can create powerful juxtapositions between life stages, allowing pieces to "talk to each other or clash."Writing community for older adults serves multiple purposes beyond skill development, creating audiences for each other's stories and fostering connections through shared memoir writing experiences.ABOUT THE GUEST: Lily Iona MacKenzie has published poetry, essays, and short stories in over 170 venues. She's also published four novels: Fling!, Curva Peligrosa, Free Fall: A Divine Comedy, and The Ripening: A Canadian Girl Grows Up, a sequel to Free Fall and two poetry collections: All This and California Dreaming. Shanti Arts Publishing released her hybrid memoir Dreaming Myself into Old Age: One Woman's Search for Meaning on 9/19/23. She blogs at http://lilyionamackenzie.com and teaches creative writing at the University of San Francisco's Fromm Institute for Lifelong Learning.RESOURCES MENTIONED: Lily MacKenzie - WebsiteLily MacKenzie - LinkedInLily MacKenzie - FacebookLily MacKenzie - Business FacebookLily MacKenzie - TwitterLily MacKenzie - InstagramFree Fall - A Divine Comedy - Website Support this podcast at — https://redcircle.com/true-fiction-project/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Writing for a grade is one thing. Writing to contribute to a scientific conversation is something entirely different. In this episode of Airway Exchange, Dr. Edwin Aroke, an internationally recognized CRNA pain scientist and Editor-in-Chief of the AANA Journal, joins hosts Erin and Nickie to talk with us about scholarly writing and peer review. His scholarship has resulted in over 60 peer-reviewed publications and many nationally and internationally presentations on pharmacogenomics, pain disparities and anesthesia outcomes. This conversation is a practical guide for nurse anesthesia educators who want to elevate their scholarship, as we'll discuss developing a focused research niche to navigating peer review, grant funding, and common reasons for desk rejection. Here's some of what you'll hear in this episode: ✍️ From Classroom Writing to Publication
This week I'm talking with Jesse Lance Robbins about his new book "The Best Fly Fishing is Everywhere," which comes out today. We also discuss growing up in Maine, where his interest in writing started, studying abroad in Scotland and fishing in New Zealand, creative minds, tarpon, and so much more. Yo, Joe!
This week, Thomas sits down with speaker and renowned author of “Wild,” Cheryl Strayed, for a conversation on the profound healing power of writing and creating, the catharsis of truth-telling, and the importance of physical embodiment in trauma recovery.Cheryl shares how grief and trauma left her feeling isolated, and describes her difficult but meaningful journey to healing through community connection. By writing about her life and daring to share her deepest wounds, she found that she was not alone in her struggles, and in fact, none of us ever truly are. She and Thomas discuss how authentic connection can inspire collective compassion and healing, and how art and storytelling have the ability to transform culture by illuminating universal truths.✨ Watch the video version of this episode on YouTube:
What did you think of this episode?Everyone needs encouragement—especially writers. Today's guest shares a story to help you make it through the week with hope.Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I bring tips and strategies from writing and publishing industry experts to help you excel in your craft. I'm so glad you're listening in. During this episode, you'll receive encouragement for your writing journey.Today's guest is Debbie Sorensen. Raised on a small Montana ranch with a storyteller father, she attended a one-room country grade school. She is a former teacher, mother, grandmother, and now a widow. Debbie loves crafting with words and has written newspaper columns and magazine articles, appeared on podcasts, and published one book, with a new audiobook just released. Alright, let's head into our content for today… encouragement for your writing journey1.) No matter where you begin, you can finish well.2.) We can continue to impact people of all ages, using words and actions.LINKSDebbie SorensenVisit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeYour host - Linda Goldfarb#1 Podcast in the "Top 50+ Must-Have Tools and Resources for Christian Writers in 2024". Awarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast
In this episode of Fatherhood Field Notes, host Ned engages in a deep conversation with Mike Yarbrough, co-founder and co-owner of Rustic & Main and Wolf & Iron. They explore the complexities of fatherhood, marriage, and personal growth. They also discuss the importance of connection, communication, and the role of spirituality in parenting. Mike shares his journey of overcoming personal challenges like his marriage and his relationship with his own father. He also talks about getting help with attachment issues. He offers quite a few nuggest on the significance of creating meaningful moments with children, and the impact of homeschooling on family life. The conversation emphasizes the need for fathers to embrace vulnerability, set aspirations for their role, and actively participate in their children's lives. Mike's insights and experiences provide valuable lessons for fathers seeking to navigate the journey of parenthood with intention and purpose.Chapters00:00 Introduction and Backgrounds04:17 Reflections on Age and Personal Growth07:28 Marriage Challenges and Growth10:22 Parenting and Raising Young Adults13:26 Business Ventures and Entrepreneurship16:27 Creating Meaningful Connections through Rings19:15 The Role of Fathers in Family Dynamics20:21 Navigating Teenage Years and Independence21:45 Building a Foundation of Thoughtful Christianity24:57 The Importance of Engaging with Church Messages25:24 Homeschooling Insights and Educational Choices32:21 Making Life Decisions as a Family36:50 Elevating the Role of Motherhood37:52 Creating a Brotherhood for Men40:20 Reflecting on 12 Years of Creation42:00 The Impact of Writing and Connection43:17 Building Community Through Guilds44:45 Fatherhood and Personal Connections47:28 Embracing Fatherhood: Lessons Learned50:15 Advice for Young Dads55:19 Healing Through Connection and Vulnerability---------This episode is sponsored by Genesis - a Rite of Passage by Rise Up KingsOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?www.adventureoffatherhood.comwww.rebelandcreate.comEach week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: www.instagram.com/fatherhoodfieldnotesYouTube:
Author Kayla Delcoure joins Read the Damn Book to discuss her new poetry collection Nine Lives, a heartfelt exploration of grief, love, and the unexpected ways loss can spark creativity and connection. In this moving episode, host Michelle Glogovac sits down with Kayla to talk about the profound impact of losing her beloved cats and how that experience shaped both her writing and her online presence.Kayla shares how she transformed personal grief into a creative outlet through storytelling and social media, building a space where vulnerability, remembrance, and advocacy intersect. The conversation explores how writing can serve as both catharsis and catalyst, helping individuals process loss while also inspiring broader conversations around empathy and social justice. Together, Michelle and Kayla examine the power of community in times of heartbreak and the ways authentic connection can fuel meaningful change.What We're Talking About...Author and online content creator Kayla Delcoure discusses her new poetry collection Nine Lives, a heartfelt exploration of pet loss, grief, healing, and the powerful bond between humans and their cats.Kayla's journey began with her beloved cat Gizmo, who passed away from FIP (feline infectious peritonitis), an experience that profoundly shaped her writing and advocacy.Writing poetry became a crucial tool for Kayla in processing grief, demonstrating how creative expression can support emotional healing after the loss of a pet.In Nine Lives, Kayla Delcoure reflects on her personal experiences with grief and resilience, offering readers an honest look at mourning, memory, and moving forward.Kayla emphasizes that community support is essential when navigating grief, highlighting how shared stories and connection can reduce isolation.Through her online presence, Kayla reminds others that they are not alone in their grief, especially when coping with the loss of a beloved animal companion.She is expanding her platform by launching a podcast designed to foster deeper conversations around healing, storytelling, and social justice.Kayla is also part of “The Organized Gang of Wine Moms,” a grassroots-style community focused on social action and collective engagement.Throughout the episode, she discusses how building meaningful communities requires authenticity, vulnerability, and sustained support.Ultimately, Kayla believes that pets—especially cats—can profoundly shape our emotional lives, teaching us about love, loss, and the enduring impact of connection.Chapters00:00 Kayla Delcoure Introduction and Background06:00 The Journey of Grief and Healing11:59 Community Building and Activism20:04 The Power of Connection and SupportLinks MentionedOrder your copy of Nine Lives:
In Week 7 of our Familiar Stranger series, Pastor Matt Piland addresses a vital question: How do we actually live out the life God has called us to? Many of us treat our faith like a car loan—believing Jesus made the "down payment" on the cross, but that it's now our job to sustain the monthly payments through sheer willpower and "trying harder." Drawing from Galatians 5, Pastor Matt breaks down the difference between legalism and true freedom in Christ. Following Jesus isn't about a factory-style production of "being good"; it's about a garden-style growth that comes through the Holy Spirit. If you've been feeling spiritually exhausted by your own human effort, this message is a call to stop trying to maintain in the flesh what was only ever meant to be completed by the Holy Spirit.
Jennifer and Emelie come to the show to talk about the wedding they planned in less than a month. Why a wedding, you might ask, because one of the ultimate goals of the Restoration Home Community is creating longevity in our families. This looks like adult children, who are there for each-other, planning celebrations around family vision, and the long-term goal of community. Plus, it's fun to talk about weddings! This great conversation is made possible by the Peaceful Press! Learn more about our new Easter Guide! Our full length bundles give your children the opportunity to learn practical skills, read beautiful literature, and engage in a living history and applicable science. If you're not loving your current homeschool, don't wait till next year to make a change. Switch now and enjoy every moment of learning with the Peaceful Press. The Peaceful Press Elementary Bundles In this episode– Planning celebrations around your family vision The beauty of community Enjoying the goodness of God Learning to live aware of the gifts of God Investing in long-term community Writing your family vision with the Peaceful Press guide You can learn more about Jennifer here- Jennifer's Instagram You can learn more about Emelie here- Emelie's Instagram Some Amazon Affiliate Links.
What happens when a former lawyer and pop musician gets told she's "too old" to write about desire—and builds a literary empire instead? In episode 249 of Joy Found Here, author Lexy Shaw Delorme shares how she turned publisher rejection into fuel for independence. After being told it's "unbecoming for a woman in her forties to still have sexual feelings," Lexy chose self-publishing and proved that refusing to wait for permission creates something extraordinary.In This Episode, You Will Learn:(04:12) From Music to Law to Literature: Lexy's Multi-Hyphenate Journey(05:38) Characters as Truth-Tellers: Why Fiction Lets You Say What You Can't(10:17) Finding Her Tribe: How Comic-Con Became the Perfect Venue(14:24) The Inclusive Magic of Comic-Con Culture(22:13) The Limerent Series: Four Books, One Converging World(29:30) Writing with ADHD: Achievable Goals and Family Accountability(35:32) "I'm Not Going to Allow Myself to Think I Can't Do It"(44:24) Fighting the Publishing Patriarchy: Why She Went Independent(47:36) Building a Creative Empire: Her Self-Publishing Team(53:06) Taking on Amazon and Where to Find Her BooksLexy Shaw Delorme is an award-winning American author based in Paris, known for her genre-defying Limerent Series written under the pen name S. Delorme. A true Renaissance woman—pop musician with an MTV feature, lawyer, 23andMe science writer, and sound engineer—she channels all those experiences into fiction that blends paranormal romance with legal thrillers and metaphysical mysteries. After rejecting traditional publishing's limitations (including being told it's "unbecoming for a woman in her forties to still have sexual feelings"), she built an independent publishing empire with her family. With nine books completed and a relentless creative drive fueled by ADHD, Lexy regularly appears at Comic-Cons and literary festivals across Europe and the US, proving you're never too old to write complex stories on your own terms.In this episode, Lexy returns with updates on launching her fifth book at New York Comic-Con and plans for a short story collection. She shares how Comic-Con became her ideal venue—a passionate, inclusive community of 250,000+ attendees who embrace boundary-pushing stories—and opens up about managing ADHD through achievable writing goals, treating her author career as a startup, and building a creative team with her son as developmental editor. Whether discussing constant creative momentum or recent Amazon challenges, Lexy's message is clear: passion, persistence, and refusing to wait for permission are the keys to creating the life and work you want.Connect with Lexy Shaw Delorme:WebsiteTikTokInstagramXSoundCloudGet Lexy's books!Let's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Award-winning cinematographer Michael Fitzer joins Jared to talk about his work in the film industry and how it compares to writing about their own experience in the US military. Michael shares what it's like to build a creative career in Louisville, Kentucky's growing film scene. He also reflects on how the magic of the Spalding Low-Residency MFA transformed his writing path, offering guidance and validation he hadn't previously found. Plus, Michael discusses his mission to help other artists recognize that a life in creative work is not only possible, but within reach.Michael is a recent graduate of Spalding University's low-residency MFA in Writing program after spending more than 25 years in the film industry. He's an Emmy Award-winning DP, Director, Producer, and Editor whose work has been seen on networks like Discovery, History, A&E, The Documentary Channel, iTunes, and Netflix, and represented at major film markets like Cannes, Berlin, and Toronto. Most recently, he assisted in the development of the Netflix hit show WRESTLERS, where he served as production supervisor. He is also a decorated combat veteran of the United States Army. MFA Writers is hosted by Jared McCormack and produced by Jared McCormack, Hanamori Skoblow, and Brié Goumaz. New episodes are released every two weeks. You can find more MFA Writers at MFAwriters.com.BE PART OF THE SHOW— Donate to the show at Buy Me a Coffee.— Leave a rating and review on Apple Podcasts.— Submit an episode request. If there's a program you'd like to learn more about, contact us and we'll do our very best to find a guest who can speak to their experience.— Apply to be a guest on the show by filling out our application.STAY CONNECTEDTwitter: @MFAwriterspodInstagram: @MFAwriterspodcastFacebook: MFA WritersEmail: mfawriterspodcast@gmail.com
Writing in a diary or journal is usually a personal and private act, but there are published diaries that have changed the world. There are scholars who study diaries and family members who treasure them. And if you have a diary, there just might be an archive that would like to collect it when you're gone. Betsy Rubiner, a journalist, author and a life-long diarist discusses her book, Our Diaries, Ourselves: How Diarists Chronicle Their Lives and Document our World. Also in this episode, we listen back to a conversation with Stella Youngbear, who has been creating beadwork for over 65 years. (A portion of this episode was originally produced Aug. 8, 2024.)
On this episode of The MisFitNation, host Rich LaMonica welcomes Daniel Gray, author of The Men from the Medium — a memoir written entirely by hand while incarcerated following January 6th. Daniel's story is not about headlines. It's about accountability, humility, faith, and rebuilding a life from the ground up. While serving time, he turned inward — using writing as discipline, reflection as medicine, and honesty as a path toward transformation. In this conversation, Daniel speaks openly about: Taking responsibility for past actions The role of grace in personal growth Writing as a form of self-reconstruction Faith during isolation Turning chaos into clarity This episode is about redemption — not excuses. About ownership — not blame. And about what it truly takes to rebuild a life with integrity. If you believe in second chances, personal responsibility, and the power of transformation, this conversation is for you.
Back in the "olden days," people shook hands when they made agreements. They called them "handshake agreements." Your word was your bond. Communities were so small that if you didn't honor your agreement, your name would become muddied and you'd be deemed unreliable and untrustworthy. Keeping your word was tied to your ability to secure goods, land, loans, and pretty much anything of value. When I was a street hustler, you couldn't exactly make offers and have contracts written up. It was pretty much understood that if you didn't deliver the goods, it was a good old fashioned ass whippin' that would be delivered to you. People wouldn't do business with you and your supply would dry up. Your street cred was at risk. Fast-forward to going legit in business. I learned the hard way you couldn't just take someone's word for it. If someone wanted to do business with me, I had them text or email the terms of what they would be doing for my company be it marketing, sales, or backend fulfillment and I would craft a document and send it for e-signatures. I had to do this because here's what I learned...........you give people a chance to fuck you over, 9 out of 10 times they do it because of ignorance, laziness, or they're down right grifters. Take it from me........get everything in writing. We're only as good as the agreements we make, but even better when we keep them. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above