Podcasts about Science

In this New Year strength, mindset and longevity episode, I sit down with Dr. Andy Galpin, one of the world's foremost experts in human performance. With 20 years spent studying the science and practice of human potential, as well as coaching the world's top performers across all major industries, Andy brings unparalleled clarity to what women actually need to look, feel, and function at their best. He breaks down:the best type of exercise for womenthe truth about consistency vs. frequencywhether overtraining is realwhy most women are chronically under-fuelingwhy grip strength and leg strength predict long-term healthwhy muscle is one of the body's most important endocrine organshow muscle size and strength relate to cognitive function and resiliencehow to build high-quality muscle while staying leanwhy you sometimes feel “puffy” while lifting — with the definitive scientific answer — and what NOT to do if you experience fluid retentionhow to supplement Pilates with strength trainingthe minimal effective dose for progress,how much protein you actually need + what to look for in protein powdersthe habits proven to enhance cognitive performance.This is your evidence-based roadmap to a stronger, sharper, more capable 2026.This episode is brought to you by:Go to clearstem.com/WELL and use code WELL at checkout for 15% off your first order. Visit YourReformer.com to shop their New Year sale now to save. Save 15% off my favorite Red Light Mask from BON CHARGE by using code WELL at www.boncharge.com.Grab 30% off your first month of Mitopure Gummies at timeline.com/arielle30.Visit ProlonLife.com/BLONDE to get 15% off their 5-day nutrition program.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A year ago this week, the Eaton and Palisades fires broke out in Los Angeles, and ultimately became one of the most destructive urban fire events in recent history. Today we'll hear about a community brigade that is taking firefighting into its own hands through a technique called “home hardening.”Journalist Adriana Cargill, host of the new podcast “The Palisades Fire: A Sandcastle Special” from PRX, embedded with this group to understand what the future of firefighting could look like. She and Jack Cohen, a former research scientist with the USDA Forest Service, join Host Flora Lichtman to explain the science behind how people can prevent their own homes from burning.Guests:Adriana Cargill is a multimedia journalist and host of the podcast “The Palisades Fire: A Sandcastles Special.” She is based in Los Angeles, California.Dr. Jack Cohen is a former research physical scientist with the USDA Forest Service, based in Missoula, Montana.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

In times of stress, many people turn to hobbies. Science shows there are reasons (and benefits) to this, but turns out, women don't have as much time for them. Not only that, our hobbies are often questioned, in one way or another. We look into why and share our own hobbies in this classic episode.See omnystudio.com/listener for privacy information.

2026 is the year to stop watching from the sidelines and start owning your financial future. In this video, Anthony O'Neal and Courtney Hale break down the exact investing plan for beginners, even if you're starting with $0. We'll cover how to set up your “buy the dip” fund, automate your investments, use your tax refund and bonuses the smart way, and calculate your “freedom number.” Plus, we'll talk about the faith and legacy moves that most people miss. If you're ready to break free from paycheck-to-paycheck living and build real wealth, this is your blueprint.Mentioned In Today's Show:- Start investing TODAY and open an account with $10: https://www.anthonyoneal.com/investABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

Kimchi, a traditional Korean fermented vegetable dish, is rich in diverse lactic acid bacteria, bioactive compounds, and fibers that support gut integrity, microbial balance, immune signaling, and overall metabolic resilience A recent study published in npj Science of Food used single-cell RNA sequencing to map how daily kimchi intake influences immune cells, offering insight into food-driven changes in human immune regulation Their findings showed that kimchi strengthened key immune functions by helping cells recognize threats more effectively and supporting balanced T cell activity, without triggering overactive immune responses Beyond immune modulation, kimchi intake supports metabolic health, reduces body fat, improves cholesterol markers, nourishes the gut microbiome, strengthens the gut barrier, enhances digestion, and influences mood through gut-brain signaling Choosing raw, unpasteurized kimchi made with simple ingredients ensures you get the full benefit of its live cultures; homemade versions offer more control and better microbial diversity

Long-tailed Ducks are back for the winter from the north, where they nested on tundra ponds and marshes. These diving ducks spend the winter in deep salt water, often in sheltered bays. Long-tailed Ducks are far more vocal than most ducks, a feature that has earned them a host of charming nicknames, including "John Connally," "My Aunt Huldy," and, from the Cree language, "Ha-hah-way."This episode is dedicated to Dan Moore for his many years of board service and generous support of BirdNote. More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Part one of this two part series with Dr. Benjamin Hardy here on The Russell Brunson Show reframed how scaling actually works. Part two forces the decisions most people avoid. In this episode, Dr. Hardy challenges the comfort zones that quietly cap growth.  This conversation is about the choices that separate people who stay busy from those who actually scale. It's about why bigger futures demand cleaner focus, fewer priorities, and the courage to let go of paths that no longer fit. If you have ever felt like you're doing a lot but still hitting an invisible ceiling, this episode explains why. Key Highlights: ◼️Why impossible goals force clarity by eliminating dead-end paths, complexity, and unfocused effort ◼️How stretch goals shift attention away from old routines and toward entirely new strategies and partnerships ◼️The danger of optimizing for activity instead of results and how systems always produce what they're designed for ◼️Why scaling requires applying the power law by finding one “super who” instead of doing linear work yourself ◼️How raising your floor means letting go of good opportunities, old identities, and even businesses you love The real danger is not failing. It's staying successful at a level that no longer matches your potential. This episode will push you to question what you're holding onto, what you're tolerating, and what needs to change if you want a different future.  If part one helped you see the problem, part two gives you the pressure to act! Listen closely, because once you hear this, it becomes much harder to keep playing small! ◼️If you've got a product, offer, service… or idea… I'll show you how to sell it (the RIGHT way) Register for my next event →⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sellingonline.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ◼️Still don't have a funnel? ClickFunnels gives you the exact tools (and templates) to launch TODAY → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If I lost everything and had to rebuild from scratch, these are the three manifestation practices I'd take with me. No fluff. No trends. Just grounded, daily protocols that keep my frequency high and my trauma responses quiet. These are the tools I'm using to rewire my subconscious, stabilize my nervous system, and walk like the woman I came here to be. Especially when the pressure's on.Episode Takeaways:Rewire your brain with identity-based affirmationsRegulate your nervous system so it stops blocking your blessingsClear energy leaks with real shadow work (not journaling)These aren't theories. They're neuroscience-backed tools that I use to stabilize my energy, regulate my nervous system, and anchor into my quantum identity. If you want real results in 2026, it starts here.

Synopsis:  In conversation with Laura Flanders, ecologist and activist Professor Robin Wall Kimmerer discusses how embracing ecological grief can be a powerful catalyst for change in restoring balance between humans and the Earth they inhabit.Make a tax deductible YEAR END DONATION and become a member go to LauraFlanders.org/donate. This show is made possible by you! Description:  When was the last time you listened to the plants? Plant ecologist Robin Wall Kimmerer, a self-proclaimed “student of the plants,” has dedicated her life to helping people of all ages understand the symbiotic relationship between humans and nature. Her latest initiative “Plant Baby Plant” does exactly that, by mobilizing communities to restore plants while building collective power for the Earth. Kimmerer is a distinguished professor, MacArthur Fellow, mother and an enrolled member of the Citizen Potawatomi Nation. Her 2013 book “Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants” emerged as a surprise bestseller with almost three million copies sold across 20 languages. In this enlightening episode, Robin Wall Kimmerer and Laura Flanders explore how nature can inform our language, our economy, our movements and more. As you'll hear, our survival depends on it. Plus, a commentary from Laura on what it took to separate people from nature. Hint: it wasn't peaceful.“I think it is so important that we embrace ecological grief rather than look away . . . When we recognize that pain we feel for our relationships with the natural world is also the measure of our love for the living world. It's that love which is mirrored in the grief that makes you get back up and say, ‘Not on my watch.'” - Robin Wall Kimmerer“. . . We have to kind of decolonize our minds from this industrial revolution concept that the Earth belongs to us as a source of nothing more than belongings, natural resources that are our property . . . There is this notion in many Indigenous worldviews that human beings play a critical role in maintaining balance, that the way we take from the living world can actually be regenerative.” - Robin Wall KimmererGuest:  Robin Wall Kimmerer: Plant Ecologist, Writer, Professor; Founder, Plant Baby Plant; Author, Braiding Sweetgrass*Recommended book:Bookshop: “The Serviceberry: Abundance and Reciprocity in the Natural World” by Robin Wall Kimmerer: Get the book*  And to accompany the book:(*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.)Watch the episode released on YouTube; PBS World Channel Sundays at 11:30am and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast January 7th, 2026.Full Episode Notes are located HERE.Related Podcast:  Full uncut conversation is available in the podcast feed.Music Credit: “Ode to Nature” by Hover Fly from the Climate Soundtrack Compilation produced by DJ's for Climate Action, "Steppin" by Podington Bear, and original sound design by Jeannie HopperSupport Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends RESOURCES:Related Laura Flanders Show Episodes:•  Survival Guide for Humans Learned from Marine Mammals with Alexis Pauline Gumbs:  Watch / Listen:  Episode Cut and Full Uncut Conversation•  Ecology: The Infrastructure of the Future?: Watch / Listen:  Episode Cut• Peter Linebaugh on International Workers' "May Day" Origins. Plus, Commentary: 19th Century Anarchist Lucy Parsons, Listen•  Yellowstone at 150: Can Indigenous Stewardship Save Our Parks?:  Watch / Listen:  Episode CutRelated Articles and Resources:•  Speaking of Nature:  Finding language that affirms our kinship with the natural world, by Robin Wall Kimmerer, Orion Nature and Culture•  Watch:  Gifts of the Land:  A Guided Nature Tour with Robin Wall Kimmerer, The Commons KU• The Braiding Sweetgrass' Author Wants Us to Give Thanks Everyday, by Alexander Alter, November 29, 2024, New York Times•  Fishing in a superfund site:  Onondaga Lake's road to recovery, by Bee Kavanaugh, SUNY Environmental Science and Forestry, January 2, 2025, Planet Forward  Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Send us a textBen and Daphna review the ICAF randomized clinical trial evaluating extended caffeine therapy in preterm infants and its impact on intermittent hypoxia through 41 weeks postmenstrual age. They discuss the study design, oximetry outcomes across multiple saturation thresholds, inflammatory biomarkers including TNF-α, and clinically relevant safety signals such as oxygen restart rates, length of stay, and weight gain. The conversation focuses on what intermittent hypoxia may mean for ongoing risk, and whether a targeted subgroup of infants might benefit from extending caffeine beyond traditional stopping points.----Intermittent hypoxia and caffeine in infants born preterm: the ICAF Randomized Clinical Trial. Eichenwald E, Corwin M, McEntire B, Knoblach S, Limperopoulos C, Kapse K, Kerr S, Heeren TC, Ikponmwonba C, Hunt CE; ICAF Study Group.Arch Dis Child Fetal Neonatal Ed. 2025 Nov 24:fetalneonatal-2025-329230. doi: 10.1136/archdischild-2025-329230. Online ahead of print.PMID: 41285561Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Nike says this new "brain-first" shoe can unlock focus and performance but does the science hold up, or is it just brilliant marketing?   In this episode of the The MOVEMENT Movement, Steven Sashen speaks with Courtney Conley, Jay Dicharry, Dr. Irene Davis, and Dr. Emily Splichal who break down Nike's new sensory-focused shoe and the bold claims behind its "mind tech," from two-point discrimination to "amplifying" what your feet feel. The conversation challenges whether thick cushioning and widely spaced pods can truly enhance sensory input — and why novelty and instability can be mistaken for real performance gains. You'll also hear the bigger takeaway: how to think about foot strength, sensation, and movement so you're not buying a shortcut that quietly makes you weaker.   Key Takeaways: → How Nike's two-point discrimination explanation doesn't match the large, spaced pods on the shoes. → How Nike's design appears to ignore the toes, which is a major sensory area. → Why the thick, soft cushioning may mute sensation, contradicting Nike's claim. → Why claiming a shoe has both barefoot benefits and more protection is misleading. → How Nike's creation of a "minimalist shoe" sparks mainstream awareness of foot sensory science and education.   Courtney Conley is a chiropractic physician specializing in foot and gait mechanics. She holds a B.A. in Kinesiology from the University of Maryland, as well as a B.A. in Human Biology in addition to a Doctorate in Chiropractic Medicine from the National University of Health Sciences. Jay Dicharry is one of America's leading physical therapists and a board-certified Sports Clinical Specialist. Dicharry's REP Lab is a national destination for elite athletes because he diagnoses and rebuilds injured endurance athletes. Dr. Irene Davis is the founding Director of the Spaulding National Running Center, Department of Physical Medicine and Rehabilitation, Harvard Medical School. Dr. Davis received her Bachelor of Science in Exercise Science from the University of Massachusetts, and in Physical Therapy from the University of Florida. Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology.   Connect With Courney: Website: https://gaithappens.com/ Instagram: https://www.instagram.com/gaithappens/   Connect with Jay: Website: https://anathletesbody.com/ Instagram: https://www.instagram.com/jaydicharry/ Connect with Irene: Website: https://www.irenedavisbooks.com/ LinkedIn: https://www.linkedin.com/in/irene-davis-2904158/   Connect with Emily: Website: https://www.naboso.com/ Instagram: https://www.instagram.com/naboso_technology/ Facebook: https://www.facebook.com/nabosotechnology   Connect with Steven: Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes  

Guest: James Spann, Chief Meteorologist & Founder of the Alabama Weather NetworkWhen it comes to weather, few names carry the respect, trust, and authority of James Spann. For decades, he's been the steady voice that Alabamians turn to when the sky turns dark — part scientist, part storyteller, and always a servant to his community. But beyond the green screen, James has become a powerful advocate for local weather, founding the Alabama Weather Network to bring hyper-local, science-based forecasting back to the people who need it most. Today, we talk with James about how the weather and media industries have evolved, why social science is now at the heart of saving lives, and how meteorologists can stay grounded in service even as technology and the atmosphere continue to change.Chapters00:00 The Journey of James Spann: A Weather Legend11:38 The Evolution of Weather Broadcasting17:30 The Impact of Social Media on Weather Communication18:16 BREAK 119:07 The Power of Social Media in Weather Reporting21:13 Launching the Alabama Weather Network25:14 Innovating Weather Coverage for the Next Generation29:56 BREAK 230:01 The Importance of Hyperlocal Weather Reporting39:22 A Commitment to Community and Future GenerationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the most amazing things in our modern age is the scientist who thinks he can use science to judge the Bible. After all, many things accepted today as scientific fact were first taught in the Bible.Job 36:27-28 explains the water cycle in which, through evaporation, tomorrow's rains are drawn into clouds. Ecclesiastes 1:7 explains why the rivers do not fill the seas. It tells us that there is a cycle of water from rivers to seas back to fill the rivers again. It was not until 350 B.C., long after Job was written and more than 600 years after Ecclesiastes was written, that Aristotle began to understand the water cycle. And finally in 1841 a scientist, using a thermometer that Galileo invented in 1593 and a barometer that had been invented by Torricelli in 1643, showed that clouds were actually the result of rising water vapor.Job 37:9 and Ecclesiastes 1:6 both speak of wind and weather patterns that were finally confirmed in 1940. Read these passages before you look at the latest satellite weather pictures—the satellite clearly shows what Scripture is talking about in these verses.Many of the accepted facts of today's science were originally stated by God in the Bible. Science should not pass judgment on the Bible. After all, it has taken science thousands of years to begin to catch up with the Bible's level of knowledge about even such a simple thing as the weather.Job 37:9"From the chamber of the south comes the whirlwind, and cold from the scattering winds of the north."Prayer: Dear Father; man is a prideful creature who typically thinks he knows more than he really does. Help me to see pride in my life for human pride always stands in the way of a closer relationship with You. In Jesus' Name. Amen.Image: The Bible panorama (1891), Job, Internet Archive Book Images, PD, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

Maybe you've already set some resolutions for 2026 — exercise more, eat better, be more patient. But here's the problem: We make these promises to improve ourselves as if our selves are solid, fixed entities that just need a little tweaking. But there might be a wiser approach. J. Eric Oliver is a professor of political science at the University of Chicago, and his new book is called How To Know Your Self: The Art & Science of Discovering Who You Really Are. He joins us today to explain why seeing yourself as a process rather than a fixed thing might be the most powerful resolution you could make this year — and how that shift opens up possibilities you didn't know you had. Then, in the second half of the show, we'll hear some big ideas from Life Is Hard: How Philosophy Can Help Us Find Our Way by philosophy professor Kieran Setiya. Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily Learn more about your ad choices. Visit megaphone.fm/adchoices

To start off the new year in style Ashea is joined by Hyunkook Lee (Professor of Psychoacoustics and APL founder), Emre Ramazanoglu and Mark Gittins, where they discuss Psychoacoustics, mixing in Dolby Atmos and the future of immersive formats both audio and visual.About Our Guests:Hyunkook Lee: Professor of audio and psychoacoustic engineering, Founder/director of the APL, & recording/mixing engineerEmre Ramazanoglu: Immersive audio engineer, mixer/producer/drummerMark Gittins: Immersive engineer/mixer/producer/outside broadcast engineer.

In this episode, we delve into the complexities of the human microbiome and its crucial role in health and disease. Our guest, Dr. Kelman, shares insights from his extensive experience in functional medicine, emphasizing the importance of understanding the body's inner workings and the power of the microbiome. This deep and inspiring conversation goes far beyond traditional functional medicine. Dr. Kellman shares his unique perspective on the interconnectedness of nature, the body, and the microbiome, revealing how understanding these inner ecosystems can transform the way we treat chronic illness.

When humans finally land on Mars, what should they do? A new report from the National Academies of Sciences, Engineering, and Medicine lays out the science objectives for a crewed Mars mission. Planetary scientist Lindy Elkins-Tanton, who co-chaired the report committee, joins Host Flora Lichtman to talk about the plans to send people to Mars.We'll also get an update on the mission to survey the asteroid Psyche. Elkins-Tanton tells us how she managed the team that made the Psyche mission possible, and what she learned from her mistakes.  Guest: Dr. Lindy Elkins-Tanton is a planetary scientist.  She's the head of NASA's Psyche mission and director of UC Berkeley's Space Sciences Laboratory. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

→ Get Shade's Book https://www.shadezahrai.com/bigtrust ←↓What if your self-doubt wasn't a flaw—but a clue?In this powerful episode, behavioral strategist and award-winning leadership expert Shadé Zahrai shares the 3 psychological traps that sabotage success—and how to break free.This conversation blends research, real talk, and practical tools to help you stop overthinking and start moving forward—confidently.Click >>PLAY

Skip the Resolutions—Do What Works: Sabrena Jo on Wellness After 55 Live Long Better: The Not Old Better Show & the American Council on Exercise Happy New Year and welcome to 2026, everyone! I'm so glad you're here with us on Live Long Better, part of The Not Old Better Show. I'm your host, Paul Vogelzang. Today's episode is brought to you by Cozy Earth, COMFORT THAT ELEVATES EVERY DAY UNWRAP UNMATCHED SOFTNESS THIS SEASON! As we step into a brand-new year, it's tempting to make grand plans, big promises, and bold resolutions. But today, we're doing things differently. No pressure, no reinvention — just thoughtful reflection, meaningful movement, and a focus on what's already working. Joining us is our returning friend and trusted expert, Dr. Sabrena Jo, Senior Director of Science and Education at the American Council on Exercise. Sabrena has a gift for cutting through the fads and fluff, and today she's helping us shift away from the typical "New Year, New You" mindset and toward something far more powerful — continuity, confidence, and connection. In this episode, Sabrena shares how adults over 55 can use movement, social connection, and real-life motivation to support better health without the burnout. She'll bust a few fitness myths, offer science-backed strategies you can actually stick with, and remind us all that aging well isn't about starting over — it's about moving forward with purpose. So whether you're walking with a friend, stretching in your living room, or simply taking stock of the year ahead, this one's for you. Let's get started—with Dr. Sabrena Jo. I'm Paul Vogelzang, and this is Live Long Better, part of the award-winning Not Old Better Show. That's it for today's episode — and what a way to kick off 2026.  Remember, today's episode is brought to you by Cozy Earth, COMFORT THAT ELEVATES EVERY DAY UNWRAP UNMATCHED SOFTNESS THIS SEASON A huge thank you to Dr. Sabrena Jo for reminding us that healthy aging isn't about chasing trends or starting over — it's about building on the strength, wisdom, and movement we've already earned. So whether it's a morning stretch, a walk with a neighbor, or simply giving yourself credit for what you are doing — keep moving, and keep meaning it. To hear more episodes like this one, including our full archive of inspiring conversations, head over to notold-better.com. You can also follow us on social media — we're on Twitter @notoldbetter and Instagram at notoldbetter — for more insights, encouragement, and community. This episode is a production of N.O.B.S. Studios. From all of us here, I'm Paul Vogelzang — thank you for spending time with us today. Have a healthy, meaningful, and joyful start to your 2026, and I hope you'll join me again next time.  Live Long Better: Move smarter. Stay stronger. Find meaning in motion.

In this episode, I sit down with Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, to challenge one of the most deeply ingrained assumptions in brain health: that Alzheimer's is largely out of our control.If you've ever felt like Alzheimer's risk is something you can only react to later in life, this conversation may completely change how you think about your brain—and what you can do to protect it now.For full show notes and transcript: https://drgundry.com/lisa-mosconi-alzheimers-preventionThank you to our sponsors! Check them out: Get a quote today at Progressive.com.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 25% off your entire order. Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Isla Guadalupe off the Western coast of Mexico is famous for its massive colonies of petrels, shearwaters, and Laysan Albatrosses. Now, conservationists hope it can become a safe haven for Black-footed Albatrosses too – like Bruno and La Güera. In 2021, the pair were among a dozen Black-footed Albatross chicks flown from Hawai‘i's Midway Atoll to Mexico by researchers with the non-profit Grupo de Ecología y Conservación de Islas. It's part of a larger effort to establish a new Black-footed Albatross colony in Mexico as rising seas threaten their native breeding grounds. The budding romance between Bruno and La Güera has the team hopeful that they'll be just the first of many Black-footed Albatross couples helping their species settle into a new home in Mexico.¡Este episodio está disponible en BirdNote en Español!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's conversation is all about shifting from a mindset of limitation to one of empowerment and possibility. My guest is Dr. Scott Barry Kaufman, a psychologist, professor, and bestselling author whose work focuses on helping all kinds of minds live creative, fulfilling, and self-actualized lives. In our conversation, Scott shares insights from his latest book, Rise Above, which explores the concept of the victim mindset and how we can move beyond it. We talk about the role of neurodivergence in shaping perspective, the traps of learned helplessness and rejection sensitivity, and the character strengths that help us cultivate resilience and personal growth. Scott also reflects on his own journey toward empowerment and what it means to truly rise above our limitations—both real and perceived. About Dr. Scott Barry Kaufman Dr. Scott Barry Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. He is a professor of psychology at Columbia University and director of the Center for Human Potential. He hosts The Psychology Podcast, which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world. Things you'll learn from this episode How Scott Barry Kaufman's personal experiences shaped Rise Above and his exploration of the victim mindset Why a victim mindset is not fixed—and how self-empowerment and learned hopefulness can transform it How rejection sensitivity and cognitive distortions can reinforce feelings of victimhood, especially in children Why leveraging character strengths and modeling emotional flexibility builds resilience and growth How an empowerment mindset helps individuals take ownership of their challenges and personal development Why self-compassion and realistic expectations are essential parts of the ongoing journey toward self-actualization Resources mentioned Dr. Scott Barry Kaufman's website Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential by Scott Barry Kaufman, PhD Via Institute on Character VIA Youth-103 (Age 13-17) (Currently being tested) Dr. David Yeager on the Science of Motivating Young People (Full-Tilt Parenting) 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier by David Yeager, PhD Mindset: How We Can Learn to Fulfill Our Potential by Carol Dweck Dr. Tamar Chansky on Children & Negative Thinking (Tilt Parenting episode) Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Dr. Tamar Chansky Dr. Sharon Saline on Understanding Rejection Sensitive Dysphoria (RSD) in Tweens and Teens (Tilt Parenting episode) Dr. David Yeager on the Science of Motivating Young People (Tilt Parenting episode) 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier by David Yeager, PhD Victim Culture & Self-Actualization (Scott on the Last Meal with Tom Nash podcast) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Success doesn't mean losing who you were or what you love.Country music artist Priscilla Block joins Ascend to talk about confidence, creativity, staying grounded, and how the outdoors plays a role in her life beyond the stage.This episode is about representation, inspiration, and showing younger women what's possible.Topics include:Staying authentic as success growsBeing visible for the next generationBalancing creativity and real lifeFinding grounding outdoorsFollow Priscilla Block @PriscillaBlock on YouTube, Instagram, TikTok, Facebook, and X.Subscribe and join this exciting journey to explore, learn, and grow together in the outdoor world.Join the Ascend Instagram community at @duascend and http://www.ducks.org/ascend.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

The holy scriptures are sacred records written by real people—prophets shaped by their culture, language, and historical moment—yet inspired by the Holy Spirit. In this video, we explore how God works through imperfect humans to communicate eternal truths, and why the scriptures were never meant to function as scientific textbooks or literal play-by-play histories in every detail. Instead, the scriptures are primarily concerned with why we exist: our relationship with God, our divine identity as His children, and the purpose of life. They use poetry, symbolism, metaphor, and narrative to teach spiritual truths that transcend time and culture. Taking every verse literally can sometimes cause us to miss the deeper message God intends to convey. Science, by contrast, excels at answering different questions—how the universe works, who was involved, what happened, and when and where events occurred. When properly understood, science and scripture are not enemies but partners, each addressing different aspects of truth. This video invites viewers to adopt a faithful and thoughtful approach to scripture—one that honors inspiration, welcomes scholarship, and allows both revelation and reason to work together in the search for truth.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3249: Summer Banks explores four more science-backed habits linked to longevity, highlighting the anti-inflammatory power of turmeric, the vital role of consistent sleep, the nuanced benefits of moderate alcohol consumption, and how conscientiousness and mindfulness can lead to a longer, healthier life. These insights show how simple, intentional shifts in daily behavior may have lasting effects on health and aging. Quotes to ponder: “Curcumin is the primary bioactive compound in turmeric and includes both antioxidant and anti-inflammatory properties.” “The healthiest sleep pattern includes 7-8 hours of sleep every night. Developing this pattern may increase your lifespan.” “Mindfulness has been found to be effective for dealing with emotional eating and weight loss.” Episode references: Frontiers in Aging Neuroscience: https://www.frontiersin.org/journals/aging-neuroscience BioMed Research International: https://www.hindawi.com/journals/bmri/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we hear from not one, but two Titans of Science, together. And that's because Ed Wild and Sarah Tabrizi are neuroscientists, neurologists and long-time collaborators both based at University College London. They've devoted much of their careers to understanding Huntington's Disease. Chris Smith went to visit them in London... Like this podcast? Please help us by supporting the Naked Scientists

On this episode, Seriah is joined by Brennan and Saxon, and they discuss their experiences with Shadow People, the variations therein, and what some would call a sort of living Darkness...Outro Music is The Douglas 57 with No Clear Photos.Become a Patreon at https://www.patreon.com/c/SeriahAzkath for extra content, commercial free shows, early access, and bonus content as well! on $3 a month! Hosted on Acast. See acast.com/privacy for more information.

This week's Relic Radio Show begins with In The Train, the March 13, 1939, episode of The Columbia Workshop. (28:44) Gunsmoke follows with Pussy Cats, from March 21, 1953. https://traffic.libsyn.com/forcedn/e55e1c7a-e213-4a20-8701-21862bdf1f8a/RelicRadio979.mp3 Download RelicRadio979 | Subscribe | Spotify | Support The Relic Radio Show

Missouri Department of Conservation Director Jason Sumners joins Driftwood Outdoors for an in-depth conversation on chronic wasting disease, MDC's decision to pause post-season targeted removal, and what comes next.We ask the hard questions Missouri hunters and landowners are asking—what's paused, why now, what replaces it, and what benchmarks could bring it back.This is a long-form, transparent discussion about science, trust, and the future of deer hunting in Missouri.For more info: Missouri Dept of Conservation websiteMissouri Dept of Conservation FB pageMissouri Dept of Conservation InstagramSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com

Looking for a way to reset your mental health, and activate your brain in 2026? Dana G. Smith of the New York Times is spearheading a five day brain health challenge, with five different activities to help boost your brain. Smith discusses the project, and provides other tips for how to benefit your brain in the new year.

In this episode, we explore the practical role of genetic testing in psychiatry with Dr. Chris Aiken. Which genetic tests actually matter in clinical practice? We cut through the marketing hype to reveal the three essential pharmacokinetic tests and FDA requirements that can prevent serious adverse events in your patients. Faculty: Chris Aiken, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 0.75 CME: The Role of Genetic Testing in Psychiatry Pharmacogenetic Tests That Matter in Psychiatric Practice

In this episode, John explains why most vocal resolutions collapse by spring and what the science of learning reveals about building real, lasting progress. He breaks down the pitfalls of willpower, cognitive overload, and unfocused practice, and shows how small systems and consistent habits create far better results. When you work with your brain instead of against it, your practice becomes clearer and more sustainable.   Episode highlights: Skill-building relies on systems, not willpower. Focused, single-goal practice creates stronger progress. Small, consistent habits keep your momentum alive.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

What if the fatigue, stubborn weight changes, brain fog, inflammation, or burnout you're experiencing isn't a failure of willpower, but a signal that your metabolism is under strain? In this solo episode, Dr. Taz unpacks what metabolic health actually means in the age of GLP-1 medications. She explains why weight loss alone is not the same as healing, and how focusing only on the scale can quietly erode muscle, gut function, hormonal balance, cellular energy, and nervous system resilience.You'll learn why so many people lose weight but still feel exhausted, inflamed, anxious, or disconnected from their bodies. Dr. Taz breaks down the six core metabolic engines that regulate energy, fat storage, blood sugar, hormones, stress response, and longevity, and why ignoring even one of them can stall long-term health.This episode reframes metabolism as a full body system. One that includes the gut microbiome, hormone signaling, mitochondrial function, liver detoxification, muscle health, and the nervous system. When these systems fall out of sync, weight becomes a symptom, not the root issue.Dr. Taz shares: • Why GLP-1 medications support weight loss but do not repair metabolic dysfunction • How up to 25% of weight lost on GLP-1s can come from muscle, impacting long-term health and longevity • Why the gut is the foundation of metabolic health and how digestion, bile flow, and microbiome balance shape hormones and inflammation • How hormone shifts, especially in midlife, can rapidly disrupt blood sugar, cholesterol, energy, and weight • The role of cellular and mitochondrial health in fatigue, brain fog, and metabolic slowdown • Why liver function is central to detoxification, fat metabolism, and insulin regulation • How stress and nervous system dysregulation can drive cravings, poor sleep, and metabolic instability • How to identify which metabolic engine needs attention first so your plan stays targeted and sustainableWhether you're currently on a GLP-1, considering one, struggling after coming off, or simply want to build metabolic health that lasts for decades, this episode offers a grounded, integrative roadmap. You don't need to chase trends or stack solutions. You need to understand the system you're living in.You may not control every variable that shaped your metabolism, but you can change how it functions moving forward.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)

Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there’s only one right now who has absolutely met her moment - Mel Robbins. Plus, American fashion designer Vera Wang says you should expect to ‘age out’ of your career. Holly. Em and Clare Stephens unpack whether a jobs is only built for a season of your life… And what happens when that season ends. Support independent women's media Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud on YouTube What to read: 15 years ago, Mel Robbins hit rock bottom. She's now the most listened to woman in the world. The 'let them' theory has changed more than 2 million people's lives. Mel Robbins told us her advice for getting everything you want in life. It's surprisingly simple. How Gen Z killed the #girlboss. Why everyone just wants a 'dumb job' right now. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com Clinical trials fail far more often due to flawed operations and unusable data than because of poor science. In this episode, Heather Grey, Senior Vice President and General Manager of Real World Data, Clinical Trials, and Registry at Omega Healthcare, explains why clinical research continues to stall despite scientific breakthroughs and growing excitement around AI. She details how messy data, underprepared sites, missed timelines, and gaps in education across patients, providers, and pharma create systemic delays that limit patient access and slow drug development. Heather shows how pairing clinical expertise with AI-driven data curation can produce FDA-grade data, keep trials on track, and enable more health systems to participate in research. She concludes by emphasizing that AI alone is insufficient, and that strong infrastructure, human quality assurance, and operational discipline are essential for expanding trial access and diversity. Tune in and learn how fixing execution, not chasing hype, is the real key to accelerating clinical trials! Resources: Connect with and follow Heather Grey on LinkedIn. Follow Omega Healthcare on LinkedIn and visit their website! Email Heather directly here.

POUR COMMANDER MON LIVRE : Sur Amazon : https://amzn.to/3ZMm4CY Sur Fnac.com : https://tidd.ly/4dWJZ8O

What if mastering your emotions was the key to unlocking your peak performance and inner peace?In this fascinating conversation, Ashish Kothari sits down with Dr. Ethan Kross, acclaimed psychologist and author of Chatter and Shift, to explore the science of emotional mastery — and how simple, research-backed tools can help you transform anxiety, anger, and stress into clarity, focus, and resilience.Dr. Kross unpacks the six core “emotional shifters” — from sensory awareness to perspective-taking — that anyone can use to quiet mental chatter, navigate life's chaos, and thrive in both work and life.

Happy New Year! To kick off the year with a bang we're joined by Brit Koch, an Indigenous educator and creator who teaches rest, ritual, and resistance, for a grounded conversation on decolonizing self-care and spirituality.Brit breaks down what “decolonizing self-care” actually means: moving away from the consumer-driven version of wellness (the constant “buy this to feel better” cycle) and returning to practices that are accessible, nature-rooted, and internally led. We talk about the line between appreciation vs. appropriation, including why white sage is a common example and what to do if you already own it.We also explore the recent history many people were never taught, including how Indigenous spiritual practices were legally restricted until 1978, and why that context matters when we talk about “gatekeeping.” From there, Brit shares simple, no-cost practices you can start with today like grounding, working with the elements, and reconnecting with your ancestry and lineage in respectful ways.Plus, we discuss how creators and teachers can engage in this work without tokenizing, and how self-care can expand into community care in a sustainable, meaningful way.You can find links to Brit's books and website here:Rooted RitualsReclaimed & Radicalbritkoch.comJoin our Patreon for bonus episodes, magical downloads, and unhinged side quests: https://www.patreon.com/demystifymagicPre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your SIGNED copy shipped on release day.

As we turn from reflection to what's ahead for a new year, Rapid Response presents host Bob Safian's predictions for the most pressing issues business leaders could face in 2026. Join Bob and producer Alex Morris for a surprisingly hopeful conversation about what's next – from an AI reality check to energy prices, immigration, and even the World Cup. Safian walks us through what might happen, and why being “right” matters less than sparking debate, testing assumptions, and taking a clear-headed approach in the year ahead.Check out Bob's full writeup of his predictions, here in Fast Company:See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text & leave your email address if you want a reply!Feeling Sexually Hijacked by Stress and Fatigue? Time to Biohack Your Way Back. If stress, exhaustion, and mystery symptoms have killed your libido, this episode is your roadmap back to a vibrant sex life. Leah and Dr. Willow break down the biohacking strategies everyone's talking about—and show you how to use them specifically for better sex, higher arousal, and way more fun in the bedroom.WHAT YOU'LL DISCOVER:Simple biohacks you're probably already doing (without knowing it)How hydration directly affects how you taste and smell during sexWhy your gut health is secretly controlling your hormonesThe connection between circulation and your ability to get arousedEnvironmental toxins that are blocking your natural hormone productionBreath work techniques that can create orgasmic sensationsWhy your sleep quality determines your testosterone levelsLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND HERE ON THE WEBSITEThe Live Power of Pleasure Free Summit | Feb 11-12, 2026 > While everyone else is buying predictable Valentine's gifts, you'll be learning from the world's most innovative sexuality teachers how to access states of intimacy that most people don't even know exist. Free to Register: https://www.sexreimagined.com/power-of-pleasure LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20.  THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

Episode Notes In this episode of the Solar Maverick Podcast, host Benoy Thanjan sits down with Jarand Rystad, Founder and CEO of Rystad Energy, one of the world's leading energy intelligence and data advisory firms. Jarand explains why solar has dramatically outperformed historical forecasts, how rapid cost declines have reshaped global power markets, and why many regions are now facing a new challenge: too much solar at the wrong times. As grids become saturated with midday generation, energy storage has emerged as the critical missing link. The conversation explores why the next five years will belong to energy storage, how batteries enable higher renewable penetration, and what this shift means for pricing, grid stability, and project economics. Jarand also shares insights on powering the AI and data center boom, the evolving role of gas and nuclear, long-duration storage innovations, and why electrification is fundamentally transforming the global energy system. This episode is a must-listen for anyone looking to understand where the energy transition is headed, how markets are behaving beneath the headlines, and where the biggest opportunities will emerge over the next decade.   Biographies Benoy Thanjan Benoy Thanjan is the Founder and CEO of Reneu Energy, solar developer and consulting firm, and a strategic advisor to multiple cleantech startups. Over his career, Benoy has developed over 100 MWs of solar projects across the U.S., helped launch the first residential solar tax equity funds at Tesla, and brokered $45 million in Renewable Energy Credits (“REC”) transactions. Prior to founding Reneu Energy, Benoy was the Environmental Commodities Trader in Tesla's Project Finance Group, where he managed one of the largest environmental commodities portfolios. He originated REC trades and co-developed a monetization and hedging strategy with senior leadership to enter the East Coast market. As Vice President at Vanguard Energy Partners, Benoy crafted project finance solutions for commercial-scale solar portfolios. His role at Ridgewood Renewable Power, a private equity fund with 125 MWs of U.S. renewable assets, involved evaluating investment opportunities and maximizing returns. He also played a key role in the sale of the firm's renewable portfolio. Earlier in his career, Benoy worked in Energy Structured Finance at Deloitte & Touche and Financial Advisory Services at Ernst & Young, following an internship on the trading floor at D.E. Shaw & Co., a multi billion dollar hedge fund. Benoy holds an MBA in Finance from Rutgers University and a BS in Finance and Economics from NYU Stern, where he was an Alumni Scholar.   Jarand Rystad  Jarand Rystad founded Rystad Energy in 2004 and has, since its inception, managed the company. Jarand has extensive experience in the energy strategy advisory business and his areas of expertise include energy system analysis, energy scenarios, renewables, supply chains, emissions, asset and company valuations and transactions, macro analysis, and all aspects of the energy transition. As an established thought leader in these and other fields, Jarand is a frequent keynote speaker at international conferences related to energy.  He is, according to the Financial Times, “one of the most cited petroleum analysts in the industry”. Prior to founding Rystad Energy, Jarand worked for McKinsey & Company. He holds an M.Sc. degree in Physics from the Norwegian University of Science and Technology, where he majored with a thesis in asteroseismology. Jarand also has an academic background in philosophy and has been the leader and founder of various organizations. Stay Connected: Benoy Thanjan Email: info@reneuenergy.com  LinkedIn: Benoy Thanjan Website: https://www.reneuenergy.com Website: https://www.solarmaverickpodcast.com/       Jarand Rystad      Linkedin: https://www.linkedin.com/in/jarand-rystad/     Email:  jarand@rystadenergy.com     Website:  https://www.rystadenergy.com/     Rystad Energy's Podcast:  https://www.rystadenergy.com/podcasts?s=         Please provide 5 star reviews      If you enjoyed this episode, please rate, review and share the Solar Maverick Podcast so more people can learn how to accelerate the clean energy transition.    Reneu Energy Reneu Energy provides expert consulting across solar and storage project development, financing, energy strategy, and environmental commodities. Our team helps clients originate, structure, and execute opportunities in community solar, C&I, utility-scale, and renewable energy credit markets. Email us at info@reneuenergy.com to learn more.

While the origins debate is basically a religious debate, many people have been taught that evolution is science and creation is religion. But even according to the evolutionists' own rules of science, evolution is not good science. Let's examine the claims of evolution in light of what science knows today.Life has never been seen to develop from nonliving materials. Yet evolution says it did. Mutations, said by evolutionists to have created all the kinds of living things, have never been seen to produce one creature who was more complex or better able to survive. Then again, the moon has moonquakes, a magnetic field and internal heat—all indications that it is far younger than evolutionists believe. The Cretaceous limestone was produced from sediment in water and extends in one continuous band from Northern Ireland through Europe and Asia to Australia. This suggests that the entire area was beneath the sea all at the same time, yet evolution refuses to accept Noah's Flood as a global and historical event.If language evolved, why are the most ancient languages the most complex? If religion evolved, why do the most ancient forms of religion worship one God, a Creator, while later forms of the same religions have many gods—who are much more like human beings?I could list many more examples showing that only the Bible's account of history makes sense in light of what we know today.Psalms 111:10"The fear of the LORD is the beginning of wisdom; A good understanding have all those who do His commandments. His praise endures forever."Prayer: Dear Lord; the very stones cry out that You are indeed Creator and Almighty God. Help me to add my voice to this witness, and tell others of Your forgiving love in Jesus Christ. In His Name. AmenREF.: Brown, Walter T. The scientific case for creation: 116 categories of evidence. Bible Science Newsletter. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

This show is part of a series exploring Science Moab's School to Science Program, connecting students with scientists in the field, the lab, and beyond. This program began in 2021 and to date has mentored over 57 local students. In this episode, we talk with Chris Moriera, a recent graduate of the Grand County Student Career and Success Center and participant in the School to Science Program. Guest host Sasha Pereira explores Chris's journey from high school to hands-on paleontology internships, his experiences with mentors and scientists, and the impact of these opportunities on his academic and career aspirations. Chris shares insights about the welcoming scientific community, the excitement of fieldwork, and the importance of mentorship. The episode also covers Chris's achievements, including presenting research at a professional conference and earning a college scholarship. The conversation concludes with advice for students interested in science careers and Chris's vision for making science accessible to future generations.

HAPPY 2026! In the spirit of the new year, we're getting into the real science behind self-trust. Not the fluffy “just believe in yourself” kind, but what actually makes someone follow through on big goals, bold visions, and the life they say they want. If you've ever felt stuck in a loop of getting excited, setting intentions, and then ghosting your own goals… This conversation is for you. I'm breaking down how self-trust is built (and rebuilt), why motivation isn't the problem, and how identity, nervous system safety, and consistency all play a role in becoming someone who actually does the thing - especially as we head into 2026.Here's what we get into in this episode:What self-trust actually is from a neuroscience + identity perspectiveWhy breaking promises to yourself erodes confidence faster than failure ever willThe connection between nervous system regulation and following through on goalsHow to stop overplanning and start building evidence that you're someone who shows upWhy small, aligned actions matter more than big, dramatic resetsThe identity shift required to hold bigger goals without self-sabotageHow to rebuild trust with yourself after a year of burnout, inconsistency, or overwhelmThis episode is equal parts grounding and activating. It's meant to help you walk into 2026 feeling steady, self-led, and deeply anchored in your ability to create what you want. And if this lands for you, come tell me over on Instagram (@iamnoravirginia). I love hearing what clicks!Support the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting Waitlist Applications. Apply here.Big Vision Mastermind: For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.The Podcasting for Business Growth Mini Course: This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.Elevate:...

Cristina Gomez discusses newly declassified UK Ministry of Defence documents revealing British military intelligence efforts to acquire UAP technology, including secret memos marked "UK Eyes B," connections to the Rendlesham Forest incident, Project Condign findings, and exclusive interview footage with witness John Burroughs.To see the VIDEO of this episode, click or copy link - https://youtu.be/aDTC2QRjkQcVisit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co00:00 - Secret UK Eyes B Memo00:39 - The Belgium UFO Incident01:45 - What British Intel Did Next02:30 - Rendlesham Forest UFO Witness04:08 - What They Planned To Do05:36 - Project Condign Findings07:07 - The US Connection08:23 - Why The UFO Secrecy?Become a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.

Dr. Patti Farris hosts Sarika Diaz and Renee Rouleau to discuss their roles at the Science of Skin Summit 2025. They highlight the importance of community, relationships, and education in skincare, particularly regarding acne management and the collaborative efforts between estheticians and physicians for effective treatment and advanced services. To watch this an other episodes, be sure to check out our YouTube page Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.See omnystudio.com/listener for privacy information.

Serving at the altar raised a live question: “If Eucharistic miracles make belief easier, why don't they happen more?” Joe Rockey and Father Boniface Hicks walk through what the Church means by miracle, why visible phenomena (flesh/blood) are actually less than the Eucharist itself (the whole living Christ), and how forgiveness and transformed virtue are real—though often unseen—miracles. We also clarify roles at Mass (Extraordinary Ministers of Holy Communion) and reflect on believing without seeing. Throughout, we keep the three lenses in view: honesty with self, charity with others, under a living relationship with God.Key IdeasMiracle ≠ rarity; miracle = beyond nature. The Eucharist is already a miracle: bread and wine become Jesus—Body, Blood, Soul, and Divinity.“Less visible, greater reality”: a Eucharistic miracle (flesh/blood) is a sign; the Eucharist is the greater reality—Christ whole and living.Science points, faith receives: studies of reported miracles often converge (heart tissue, left ventricle, trauma markers, AB+), but signs serve the Sacrament.Unseen miracles: absolution, growth in virtue, and daily conversions are real works of grace you can't photograph—but you can live.Roles at Communion: clergy are ordinary ministers; laypeople assist as Extraordinary Ministers of Holy Communion when needed.“Blessed are those who have not seen and yet believe”—ask for faith to recognize and receive the Giver more than the signs.Links & References“Scientifically Analyzed Eucharistic Miracles” (Truthly, 11-min video referenced by Father): https://www.youtube.com/watch?v=RHO8L9477aUCTAIf this helped, please leave a review or share this episode with a friend.Questions or thoughts? Email FatherAndJoe@gmail.comTagsFather and Joe, Joe Rockey, Father Boniface Hicks, Eucharist, Eucharistic miracles, Real Presence, AB positive, heart tissue, left ventricle, signs and wonders, forgiveness of sins, confession, virtue, grace, believing without seeing, faith and reason, Extraordinary Minister of Holy Communion, clergy and laity, Mass roles, altar ministry, miracle definition, Lanciano (discussion), conversion, prayer, interior healing, relationship with God, relationship with self, relationship with others, Benedictine spirituality, Catholic podcast, practical spirituality

We're starting off 2026 with Jeff being terrible. As usual.Host segments: having to work at the Chicken Shack; a lesson for amateur filmmakers; we can't care more than the director does; Winterbeast is better, sadly; we've all had drunken nights like this, right?; Joe is not a fan of pranks - even George Clooney's; can Things be improved?

Tom Martin, author of The Invisible Sale, reveals his three-step framework for crafting pitches that get to "yes"—building authority, architecting your "Yellow Brick Road" to guide audiences effortlessly, and mastering the language of influence. He breaks down the science of persuasion and shares how professionals can navigate the confidence tightrope when presenting to decision-makers.