Podcasts about Shame

An affect, emotion, cognition, state, or condition

  • 27,241PODCASTS
  • 50,185EPISODES
  • 44mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jan 28, 2026LATEST
Shame

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about Shame

    Show all podcasts related to shame

    Latest podcast episodes about Shame

    Real Men Connect with Dr. Joe Martin - Christian Men Podcast
    Overcoming the Shame of Male Sexual Abuse (EP:1031)

    Real Men Connect with Dr. Joe Martin - Christian Men Podcast

    Play Episode Listen Later Jan 28, 2026 82:46


    Pastor Seth Shelley.  Pastor Shelley has pastored in Western Canada for the past 8 years. He's currently the Lead Pastor at Maple Park Alliance Church in Qunel, BC, where his role is to provide counseling services, perform weddings and funerals, organize events for the community and a variety of other things.    Prior to becoming a pastor, Pastor Shelley spent 5 seasons as a forest firefighter in Alberta, Canada, working on ranches and as a surveyor for The Mountain Pine Beetle Project.   In these experiences, he's gained a love for the outdoors and adventure.  And when he's not working, Pastor Shelley loves to spend time with his wife and 3 children exploring the outdoors, playing hockey, and canoeing.     If you'd like to contact Pastor Seth, you can visit his website at http://www.SethShelley.com    ----------------------     Talk with Dr. Joe 1-on-1: Are you tired and stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe. He takes on only a few Breakthrough Calls each week.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Online Podcast Community (on Station):  https://station.page/realmen Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin Website: https://RealMenConnect.com 

    Encountering You
    Attunement

    Encountering You

    Play Episode Listen Later Jan 28, 2026 21:53


    Thanks for listening, be sure to subscribe so you never miss an episode and for more shows like this, check out AccessMore!

    Wild Heart Meditation Center
    The Golden Buddha Within - Metta (Loving Kindness) - Radical Kindness New Year's Retreat - 2nd Morning Instructions

    Wild Heart Meditation Center

    Play Episode Listen Later Jan 28, 2026 44:20


    This talk was recorded at the Radical Kindness New Year's Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.Mikey Noechel offers the 2nd morning instructions on metta or loving kindness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

    Driven In Her Purpose: Reignite Your Faith, Pursue Your Purpose, and Live With Intention

    Episode 287: Is it hard for you to release your shame, my sister? We all have a past. Sometimes those memories creep in and weigh us down, don't they? Sometimes we continue our regret that we were not a better mom, a better wife, a better...fill in the blank.  Today I will share with you something that can help you release your shame and forgive yourself.  Episode mentioned: How To Know Your Enemy and Overcome Do you want to overcome fear with faith, discouragement with confidence, and feeling stuck with steadfast growth in your relationship with God?  Join the waitlist for the next cohort of the Daughter Arise Collective. bit.ly/arisecollective There's lots of goodness on my website (including free recourses):  https://theintentionalchristianwoman.com/.  One of my favorite places for great Bible resources, PLUS get a 10% Discount: https://www.coffeeandbibletime.com/?ref=nfgfya7p Coupon Code: ROSAALEJANDRO Want to start and grow a successful podcast & business or ministry? Let my amazing podcasting coach help you! https://tinyurl.com/readytopodcast

    Bishop and Laurinaitis - 97.1 The Fan
    Bishop & Friends January, 28, 2026

    Bishop and Laurinaitis - 97.1 The Fan

    Play Episode Listen Later Jan 28, 2026 143:49


    Happy First Friday Edition of the Program!! Ries got stuck in Charlotte so JP is back. The Hall of Fame has become the Hall of Shame. The Ohio State Football Schedule was released we break it down. We'll also look at some of the winners and losers in the Big Ten. Nike has made a move that seems desperate and they are better than that. We got Breaking News that the Cleveland Browns are hiring Todd Monken as their new Head Coach. We will discuss that. ESPN's Jake Trotter, Shelley Time with Jody Shelley, What's up, Higher or Lower, Thing or Not a Thing, #HeyGuys, Your Officially Endorsed and 3 Things

    Heaven Bound
    The Balance of Shame

    Heaven Bound

    Play Episode Listen Later Jan 28, 2026 24:58


    On This Week at Charlestown Road, Jason and Roger revisit Sunday morning’s sermon, “Thinking Nothing Of It,” digging deeper into the balance of shame: when should we be ashamed, when should we not be ashamed, and how does Jesus help us to maintain the balance?

    Mental Health News Radio
    For You, Not To You: Evolutionary Astrology, Shame, and the Soul's Long Arc

    Mental Health News Radio

    Play Episode Listen Later Jan 28, 2026 81:05


    What if your life isn't happening to you — but for you? In this New Year's Eve conversation, Kristin sits down again with evolutionary astrologer Robin Jillian, revisiting a dialogue that first took place years ago during a shared Dark Night of the Soul. This time, the lens is wider, deeper, and more precise. Together, they explore evolutionary astrology as a map of the soul's long arc — not predictive, not hierarchical, and not about “what's coming next,” but about why your soul chose this life, these patterns, and these turning points. This conversation moves through Pluto as the great initiator, shame as a form of amnesia, surrender as courage (not collapse), and the profound difference between spiritual bypassing and true embodiment. They speak candidly about trauma, relationships as mirrors, soul contracts, neurodivergent sensitivity, and what happens when your inner scaffolding can no longer hold who you're becoming. This episode is for anyone who has outgrown surface answers, quick fixes, and performance-based healing — and is ready to sit inside the deeper truth of transformation.About Robin JillianRobin Jillian is an evolutionary astrologer, author, and guide whose work focuses on soul evolution, Pluto dynamics, and embodied transformation. Her memoir, Hugging Trees in the Dark: Finding Courage to Free the Heart, chronicles her own Dark Night of the Soul and the rebirth that followed. Website: www.robinjillian.com(Book available via her website and Amazon. Sessions can be requested directly through her site.)Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

    Good Inside with Dr. Becky
    Screens without Shame: Jonathan Haidt and Catherine Price

    Good Inside with Dr. Becky

    Play Episode Listen Later Jan 27, 2026 47:37


    Jonathan Haidt and Catherine Price join Dr. Becky to talk kids and tech: why phones are “slot machines in our pockets,” why screen struggles aren't a willpower problem, and the small shifts that help kids (and adults) get their attention back, build more independence, and find more real-world fun.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our partners for making this episode of Good Inside possible! -Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* -Airbnb: If you're ready to host but want some support, find a co-host at airbnb.com/host. -SmartyPants: Shop on Amazon, or at Target or Walmart today.*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Dopey: On the Dark Comedy of Drug Addiction
    Dopey Tuesday Teaser: John Bukaty! Awkward FMK, Sugar Shame & Why John Must SHARE

    Dopey: On the Dark Comedy of Drug Addiction

    Play Episode Listen Later Jan 27, 2026 35:19


    To hear the whole thing go to:www.patreon.com/dopeypodcastThis Week on the Teaser! John 'Sugar Bear' Bukaty is back! We talk abunch of shit about drugs, addiction, woowooo stiff and more! Including: Madonna Kabbalah, spiritual intention 2026, share vs hoard, Patreon exclusive, recovery humor, sugar relapse story, 80s pop culture nostalgia, FMK game, Debbie Harry, Gwen Stefani, synesthesia art, Dopey Nation, toodles for Chris, harm reduction, sobriety stories, New Orleans artist, Jay Shetty Madonna podcast, Kabbalah wisdom, creative recovery, benzo struggles, Spotify comments Dopey, Dopeycon 2026... ANd thats just the teaser - the real dopey is on patreon:)! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    EMBody Radio
    Reconnecting With Your Body After Burnout, Shame, and Disconnection | with host Emily Duncan

    EMBody Radio

    Play Episode Listen Later Jan 27, 2026 31:50


    In this episode, I'm talking to high-performing women who feel disconnected from their bodies… not just physically, but energetically and emotionally too. If you've gone months or years avoiding mirrors and photos, skipping workouts, ignoring hunger or fatigue cues, hiding in your clothes, or outsourcing your worth to the scale, this episode is for you. You're not broken, but you are checked out. And it's time to check back in. I walk you through a four-phase reconnection framework designed to help you gently and powerfully rebuild trust with your body without guilt, shame, or extreme overcorrection. This is about moving away from punishment and into partnership. I want you to become the woman who doesn't just look good, but actually feels good in her skin again. We talk about honesty without shame, why performative discipline keeps women stuck, how to rebuild safety through pace and structure, why micro-commitments matter more than massive overhauls, and how reclaiming your personal standards is the key to lasting confidence and embodiment. This episode is an invitation to reconnect, not by going backward, but by doing it better this time. In this episode, I cover: Why high-performing women disconnect from their bodies Honesty without shame vs guilt spirals Compassion and accountability Performative discipline vs embodied discipline Pace, ramping, and evaluation for sustainable change Why extreme resets and challenges fail Micro-commitments and rebuilding self-trust Reclaiming personal standards without punishment Choice points and self-leadership Moving from punishment to partnership with your body   For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

    ADHD Experts Podcast
    592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame

    ADHD Experts Podcast

    Play Episode Listen Later Jan 27, 2026 60:21


    Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strategies to reduce overwhelm, and simple systems that prioritize function over form. ADHD and Organization: Resources Free Download: Your Free Guide for Controlling Clutter Read: How to Motivate for Cleaning House When You Really Don't Want to Read: Love It, Use It, or Lose It Read: How to Declutter with an ADHD Brain: Organization Solutions for Real Life Access the video and slides for podcast episode #592 here: https://www.additudemag.com/webinar/organized-home-adhd-clutter-shame-perfectionism/ This episode is brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com. This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

    Compared to Who?
    Jen Lilley's Powerful Bulimia Recovery Story: Faith, Eating Disorders, and Finding Freedom

    Compared to Who?

    Play Episode Listen Later Jan 27, 2026 53:05 Transcription Available


    In this incredibly raw and hope-filled episode, actress Jen Lilley (Hallmark Channel, Great American Family, Days of Our Lives, The Artist) sits down with host Heather Creekmore to share the full story behind her 15-year battle with bulimia—and how faith, grace, and the power of honesty led her toward freedom. You may know Jen Lilley from her cheerful Christmas movies and bubbly TV roles, but behind the scenes, she silently struggled for years with an eating disorder. In this conversation, she doesn't hold anything back. Jen bravely walks us through her childhood, the devastating origins of her eating disorder, and the shame-filled secrecy that followed her well into adulthood—even after launching a successful career in Hollywood. But this is not just a story about struggle—it's about healing and truth. Jen opens up about the flawed advice and myths she encountered about eating disorders, the power of spiritual conviction over mere willpower, and the crucial turning point when she allowed herself to trust God fully with her recovery. She shares the deeply personal moment she finally brought her struggle into the light with her husband—and how that act of vulnerability ushered in a new season of hope and healing. Listeners struggling with their own cycles of shame, secrecy, or body-image battles will find comfort, challenge, and encouragement in Jen's passionate, faith-filled story. This episode also explores practical wisdom for those walking through recovery, the essential difference between conviction and shame, and how to trust God even when it feels impossible. If you’re ready for a conversation packed with honesty, grace, and actionable hope—listen in as Jen and Heather go deep, get real, and remind us that freedom is possible, no matter how long you’ve struggled. Jen Lilley's story of her 15-year battle with bulimia will encourage your faith and help you find your own healing and recovery through Jesus. **Why Listen?** - Hear the *real story* behind Jen’s journey through bulimia—far beyond Hollywood glitz- Find hope and faith-based encouragement for overcoming shame and secret struggles- Learn about the difference between conviction and shame—and why it matters for true healing- Be inspired by Jen’s hard-won lessons: how vulnerability and trust can unlock your path to freedom Don’t miss this episode—it could be the reminder you or a loved one needs that hope and healing *are possible*. **Resources Mentioned**- Jen’s new devotional: Wake Up Your Faith (amazon affiliate link -tiny portion of your purchase supports this ministry)- 40-Day Journey at improvebodyimage.com Tune in now and share this powerful conversation with someone who needs it! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Decide Your Legacy
    188. The Power of Encouragement: Three Daily Decisions Every Leader Should Make

    Decide Your Legacy

    Play Episode Listen Later Jan 27, 2026 20:44


    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCEUnlock the secret superpower of leadership with Episode 188 of the DYL Podcast! Join Adam Gragg as he reveals why encouragement isn't just an optional pep-talk—it's the rocket fuel your team, family, and community need to soar.Discover the three daily decisions that transform ordinary leaders into extraordinary encouragers. Learn how a simple act, like making a list of people to uplift, can revolutionize your workplace and relationships. Find out why real encouragement is more than empty praise, and how it can spark confidence, boost engagement, and ignite lasting success.Are you ready to be the kind of leader others want to be around? Want your legacy to be one of courage, optimism, and contagious energy? Hit play and start building your encouragement habit today—because culture, performance, and your impact all begin with one courageous conversation at a time. Tune in now and unleash your leadership legacy with encouragement!CHAPTERS:00:00 "Leading by Example"03:38 The Power of Encouragement07:20 "Focus on Encouraging Others"10:56 Breaking Free from Leadership Shame15:27 "Positive Qualities Reflection Process"16:50 "Encouragement Fuels Lasting Leadership"19:23 "Your Legacy, Your Choice" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    The Latter-day Disciples Podcast
    Hypnotherapy & Deep Repentance: Healing the Root Beliefs Behind Shame, Anxiety, and Addiction, with Nelson Whiting

    The Latter-day Disciples Podcast

    Play Episode Listen Later Jan 27, 2026 71:07


    In this episode of Hidden Wisdom, Meghan sits down with Nelson Whiting—bestselling author of Your Problem Isn't Pornography, certified clinical hypnotherapist, and founder of No Limits Hypnotherapy—for a grounded, expansive conversation about hypnotherapy as a form of deep repentance: getting beneath behavior to the belief systems that drive shame cycles, anxiety, compulsions, and spiritual disconnection.Nelson explains how real change happens when the conscious and subconscious mind come into agreement, why “time heals” is often a myth, and how prayer, meditation, and clinical hypnosis can help quiet survival mode, restore inner safety, and create rapid transformation through new perspective and new choices. They explore the spiritual implications of inner work, the role of agency, and why healing often requires moving from self-criticism into self-love—so you can reconnect with God, truth, and your highest identity.You'll also hear discussion on spiritual discernment (including “false spirits”), the balance of masculine and feminine within healing, and a powerful closing reflection on being “born again” as a spiritual rebirth—held in what Meghan calls the cosmic womb.Learn more about Nelson: NoLimitsHypnotherapy.com (sessions + resources)0:00 Meet Nelson Whiting + what this episode covers1:50 Nelson's story: seminary teaching → illness → calling to hypnotherapy4:00 Early hypnosis experience + the power of the mind6:05 Training with Dennis Parker: “gospel foundation” + adversarial protocols9:04 Faith as decision-making; bringing subconscious online12:21 “Your Problem Isn't Pornography”: why behavior isn't the root13:22 How lust patterns form: imagination → memory → emotion → action17:41 Why common “solutions” are slow (support groups, blockers, confession)20:49 Repentance as inner work: thoughts → emotions → beliefs22:37 Repentance = learning; freedom to get it wrong (baseball study)27:54 Prayer as therapy: “be still and know” + intention behind stillness30:55 Survival mode, the amygdala, and rapid change through neuroplasticity32:01 Synaptic pruning: creating “space” between you and temptation36:19 Spiritual impact: self-criticism, energy depletion, separation from God41:12 Anxiety/depression as thought-patterns; perspective changes everything45:38 Hypnotherapy vs guided meditation (why customization matters)52:24 Nonlinear change: “you can jump to the new self”54:56 Agency: why “God take it away” can keep people powerless57:35 Masculine/feminine balance Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. This podcast is perfect for women (and men) exploring faith renovation, spiritual awakening, Christian mysticism, sacred wisdom, and embodied spiritual growth. Pursue your Journey: ✨ Hidden Wisdom App – Coming Spring 2026! Pathway programs, community, library, events and more! Join the waitlist for updates, sneak peeks, and discounts!

    Accidental Experts with Bryce Hamilton
    How to Talk to Your Daughter About Puberty (Without Shame or Fear) with Annie Wolf

    Accidental Experts with Bryce Hamilton

    Play Episode Listen Later Jan 27, 2026 70:37


    Annie Wolf, empowerment puberty educator, joins Bryce Hamilton LSCSW to discuss puberty in girls. They talk about common questions girls... The post How to Talk to Your Daughter About Puberty (Without Shame or Fear) with Annie Wolf appeared first on WebTalkRadio.net.

    Re-integrate
    Hope for Healthy Intimate Relationships (podcast) with Erin Moniz

    Re-integrate

    Play Episode Listen Later Jan 27, 2026 74:59


    Whether you're single or married, young or old, finding and keeping meaningful and genuine personal relationships is what we all desire.In our digital age, relationship building is not easy. Young people are finding people to date on apps, and they are communicating with friends on social media. No matter whether you're married or single, we all need to understand how to have healthy relationships.College chaplain Erin Moniz is deeply attuned to the questions and concerns of today's emerging adults. In her new book, Knowing and Being Known: Hope for All Our Intimate Relationships (IVP, 2025), she explores the essential elements of healthy relationships, addresses the complexities of intimacy, and shines a light on the barriers that can impede genuine connection.What we discuss in this episode:* The secular culture says that the two key benchmarks of full adulthood are (1) Autonomy, and (2) Sexual Activity. * But the sad truth is that this hypersexuality and romance idolatry has seeped into the church. We still see adulthood in these categories, though they're framed slightly differently.* We begin to reimagine a theology that emphasizes the importance of intimacy in all our relationships (with God and with our fellow humans).* The Fall introduced shame into our relationships. Shame is destructive and is not the same as guilt or conviction. * Erin explains how vulnerability is the currency of intimacy.* While marriage and family remain important, the church and other ministries need to focus on what true friendship is and how to develop friends. Scroll down to learn more about Erin Moniz.Thanks for listening!If you enjoyed this podcast, please share it with your friends!Your hosts are Dr. Bob Robinson and David Loughney. For further resources on reintegrating all of life with God's mission, go to re-integrate.org.Rev. Erin F. MonizRev. Erin F. Moniz (DMin, Trinity School for Ministry) is a deacon in the Anglican Church in North America and Associate Chaplain and Director for Chapel at Baylor University, where she disciples emerging adults and journeys with them toward healthy, gospel-centered relationships.Support independent booksellers! We recommend purchasing Erin's book from Byron and Beth Borger at Hearts & Minds Bookstore. They are eager to serve God's people with great books. Order online through their secure server or call 717-246-3333. Ask for 20% OFF by mentioning that you heard about these books on the Reintegrate Podcast! Get full access to Bob Robinson's Substack at bobrobinsonre.substack.com/subscribe

    Straight White American Jesus
    Raised on the Prosperity Gospel: Fear, Shame, Poverty, and the Making of the Christian Right

    Straight White American Jesus

    Play Episode Listen Later Jan 26, 2026 45:20


    Josiah Hesse grew up in northern Iowa during the farm crisis of the 1980s, a moment of economic collapse, rising poverty, and quiet desperation across the rural Midwest. In this episode, he joins Straight White American, Jesus to talk about his new memoir, On Fire for God: Fear, Shame, Poverty, and the Making of the Christian Right. Through his family's story—parents who poured everything into a prosperity-gospel church, even giving dollar-for-dollar what they earned—Hesse traces how faith, trauma, and economic pressure collided in a home and a church marked by dysfunction, scandal, and exploitation. What emerges is not a caricature, but a deeply human portrait of people searching for meaning, stability, and hope in a system that ultimately consumed them. Our conversation moves from the intimate to the national, mapping Hesse's personal journey onto the rise of the Christian Right from the 1980s to today's Christian nationalist movement. We talk about fear of the end times, purity culture, religious trauma, sexuality, and the long road out of evangelicalism—alongside the compassion required to reckon honestly with the people and places that shaped him. Hesse, a journalist based in Colorado, brings unflinching analysis and rare empathy to a genre crowded with deconversion stories, showing how the forces that shaped his childhood are now shaping our public square. Subscribers can stick around for an extended discussion on how his story illuminates the political and moral crises we're living through right now. www.axismundi.us www.straightwhiteamericanjesus.com Hesse, On Fire for God: https://www.penguinrandomhouse.com/books/721105/on-fire-for-god-by-josiah-hesse/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sex, Love, and What Else Matters with Kristen Doute

    In this episode, Kristen is joined by Lacy Nicole—mental health advocate, philanthropist, podcast host, and founder of the Shame to Sparkle Foundation. Lacy opens up about her story as a survivor of childhood trauma, including a kidnapping, and shares how those early experiences shaped her relationship with shame, emotional regulation, and self-worth—and how they ultimately led her to create a platform dedicated to helping women heal from trauma and PTSD. Kristen and Lacy dive into powerful conversations around: • Living with and healing from shame and trauma • How generational pain is passed down—and how to stop the cycle • Healing as a parent while re-parenting your inner child • ADHD, emotional regulation, and mental health awareness • The pros and cons of opening your life up to reality TV • Why Kristen chose to give Jesse another chance—and what growth really looks like This episode is raw, compassionate, and empowering—a reminder that even the heaviest shame can be alchemized into strength, connection, and sparkle. ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Restoring the Soul with Michael John Cusick
    Episode 383 - Christine Wolf Hoover, "Soul Adventuring: Embracing Bravery, Joy, and Healing"

    Restoring the Soul with Michael John Cusick

    Play Episode Listen Later Jan 26, 2026 35:03 Transcription Available


    Welcome back to Restoring the Soul with Michael John Cusick. In today's episode, Michael sits down with Christine Wolf Hoover, a licensed professional counselor from Texas and author of "Soul Adventuring: Your Guide to Living with Bravery and Joy." Together, they explore the idea that our faith journey is an invitation into risk, bravery, and joy, not just a checklist of spiritual practices.Through honest conversation and stories drawn from her clinical experience and personal life, Christine breaks down the barriers of toxic positivity, sharing how embracing vulnerability and facing the hard places in life can lead to real transformation. You'll hear practical wisdom on navigating trauma, setting boundaries, and improving emotional health, along with fresh perspectives on classic ideas like "doing the work," regulating your brain, and cultivating joy.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

    Alcohol-Free Lifestyle
    The Shame Shift: How to Turn Your Greatest Burdens Into a Compass for Growth With Coach Jason

    Alcohol-Free Lifestyle

    Play Episode Listen Later Jan 26, 2026 15:42


    Shame doesn't mean you're broken, it means you're waking up . Coach Jason dives into the neuroscience of shame, explaining how your brain's "alarm system", the insula and anterior cingulate cortex, signals a conflict between your actions and your true values . Learn the critical difference between toxic shame, which keeps you stuck in isolation, and healthy shame, which acts as a powerful motivator for course correction and making amends .  This episode provides a framework for replacing judgment with curiosity, reclaiming your power, and using your internal compass to build an emotionally resilient, alcohol-free life .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

    The HOPE Zone
    Letting Go of Shame

    The HOPE Zone

    Play Episode Listen Later Jan 26, 2026 24:47


    In this deeply uplifting episode of The Hope Zone, Dr. Brenda Caldwell (Dr. B) invites you into a transformative conversation about releasing the weight of shame. She shares heartfelt insights on how carrying shame is never part of God's intention for us. Instead, Dr. B reveals gentle, faith-filled steps to let go of shame so that you can step freely into your future. Tune in and discover how shedding shame can open the door to the life God truly desires for you.The HOPE Zone...where there's HOPE for every situation!

    Healthy Mind, Healthy Life
    Heal the Wounds Within: Inner Child Work, Shame Release, and Self Forgiveness with Anjalia McGoldrick

    Healthy Mind, Healthy Life

    Play Episode Listen Later Jan 26, 2026 22:50


    Some wounds are not from one moment, but years of surviving what you never should have faced. On Healthy Mind, Healthy Life, host Avik sits down with trauma-informed psychotherapist Anjalia McGoldrick to explore how real healing begins when you finally slow down and look within. This episode is for anyone who feels stuck in old patterns, gets easily triggered in relationships, or quietly believes it is too late to change. You will learn how to spot inner-child signals, stop projecting pain onto others, and rebuild self-worth through compassion, forgiveness, and daily practice. About the Guest: Anjalia McGoldrick is a trauma-informed psychotherapist, metaphysician, and motivational speaker. She founded Life in Balance Counseling and Wellness Center and is the author of The Child I Left Behind. Key Takeaways: Treat triggers as signals: name the emotion, then ask “where do I feel this in my body?” Replace blame with curiosity: “What old story is this activating in me?” Practice inner-child reparenting: respond with reassurance, not criticism. Watch for avoidance habits (overworking, numbing behaviors) and choose one honest step instead. Use forgiveness as self-release: write what happened, what you learned, and what you needed then. How to Connect With the Guest: Website: https://anjaliamcgoldrick.com/  Book: The Child I Left Behind on Amazon Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

    Supercharge Your Soul's Transformation
    Ep 107: It's Not Why Women Stay, Its Why They Won't Leave with Dana Diaz

    Supercharge Your Soul's Transformation

    Play Episode Listen Later Jan 26, 2026 46:23


    Send us a textPeople love to ask a woman in an abusive relationship, “Why doesn't she just leave?”But leaving is not always safety. Sometimes it's the most dangerous step she can take, emotionally, physically, and even spiritually.In this powerful episode of The Dimple Bindra Show, we unpack what really happens inside an abusive, narcissistic relationship… and why so many women stay far longer than they want to.I'm joined by Dana S. Diaz, bestselling, award-winning author of the memoir trilogy Gasping for Air, Choking on Shame, and Rising from the Ashes. She's also a global speaker, podcast host, and one of the most sought-after guests of 2024, appearing on nearly 300 podcasts worldwide.Dana's story is one of survival, silence, awakening, and reclaiming her life after 25 years with a narcissistic, abusive partner.Together, we explore:Why leaving an abusive partner can actually be the most dangerous momentHow love bombing, apology cycles, and manipulation trap women in emotional quicksandWhy silence becomes survival and why that's not weakness, but traumaHow childhood abuse and neglect set women up to repeat the same relationships in adulthoodThe neuroscience behind why we are drawn to familiar painHow psychological abuse becomes physical violenceWhy women self-blame, self-silence, and stay even when their body is breaking downThe physical healing that began the moment he left the houseHow healthy love later triggered her old trauma patternsWhy self-sabotage shows up in safe relationshipsHow rebuilding trust in yourself is the foundation of rebuilding your lifeIf something moved in your chest or your gut while listening, that's not just a podcast moment, that's your soul saying: We're ready now.You don't have to heal in silence anymore.

    Affirming Truths Podcast | Faith| Mental Health | Encouragement
    S12.TRAILER | Nervous System Healing, Trauma & Faith for Christian Women

    Affirming Truths Podcast | Faith| Mental Health | Encouragement

    Play Episode Listen Later Jan 26, 2026 8:00


    In this Season 12 trailer of the Affirming Truths Podcast, Christian mental health coach Carla Arges shares the heart behind the upcoming season and the journey listeners are about to step into. Season 12 is for the Christian woman who: Feels overwhelmed by her emotions Battles intrusive thoughts, shame, people-pleasing, or self-doubt Loves God deeply but feels stuck, exhausted, or disconnected Wants healing that reaches her mind, body, and spirit This season will explore: The nervous system and the Bible A Christian approach to trauma and emotional dysregulation Taking thoughts captive without spiritual bypassing Restoring worth through kingdom identity Shame, surrender, waiting, and healing What the cross truly means for emotional and spiritual healing Carla also shares a heartfelt invitation to Rooted & Resilient, her proven, Holy-Spirit-led healing program for Christian women. With enrolment now open for a limited time, this trailer invites listeners to stop surviving and start healing - together. Join Rooted & Resilient Cohort 2: https://carlaarges.podia.com/rooted-resilient-cohort-2 Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season.  Book a discovery call today! GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carla.arges Check out my blog and more at www.carlaarges.com

    Move Your Body Differently
    180. Why You Can't Heal Your Body Without Spiritual Freedom (From Guilt, Control, and Shame) with Shelley Spence

    Move Your Body Differently

    Play Episode Listen Later Jan 26, 2026 51:10


    If you've been doing all the right things—working out, eating better, praying more—but still feel stuck in your body, your mindset, or your faith… this episode may explain why. In this powerful and deeply honest conversation, Shaela sits down with licensed professional counselor and life coach Shelley Spence to unpack the connection between spiritual freedom and physical health—and why so many Christian women stay trapped in cycles of guilt, control, perfectionism, and shame when it comes to their bodies. This episode goes far beyond surface-level fitness or nutrition advice. It explores what it really means to walk unhindered with God—and how unaddressed spiritual bondage often shows up as body image struggles, emotional eating, burnout, program hopping, and frustration with health results. In this episode, you'll hear: Why you don't have to believe every thought you think—and how to test thoughts against Scripture What spiritual freedom actually looks like (and why it's not just “trying harder”) How shame, fear, and hidden beliefs can block progress in weight loss, fitness, and body confidence Why healing happens in layers, not overnight—and why plateaus aren't failures The surprising connection between body image, identity in Christ, and midlife changes How Christian women unintentionally place their worth in their appearance, discipline, or consistency Why striving for control in health often leads to more exhaustion—not results How to gently move toward freedom if food, wine, scrolling, or distractions have become coping tools The biblical truth that God's grace is sufficient, even when your body feels weak or uncooperative Shelley also shares her own journey through spiritual freedom using the Keys to Freedom Bible study, how the Lord revealed hidden areas of “playing small,” and what it means to reclaim surrendered ground—spiritually and physically. This conversation is for the Christian woman who: Feels tired of trying to “fix” her body Is overwhelmed by health advice but still not seeing results Wants freedom from guilt, legalism, and perfectionism Desires health that honors God—not idolizes discipline Is ready to stop striving and start walking in alignment with the Holy Spirit If you've been chasing change in your body but ignoring what's happening in your spirit, this episode will feel like a deep exhale. Resources Mentioned in This Episode Shelley Spence Website: https://www.shelleyspence.com Podcast Becoming Unhindered: www.becomingunhindered.com Instagram: https://www.instagram.com/shelleyspencelpc/ Free Resources from Shaela Christian Fitness Hub (Free) Simple, faith-based fitness and nutrition resources to help you take your next step with clarity and confidence.

    Sex Help for Smart People
    The 1-minute body practice that unlocks what you actually want sexually

    Sex Help for Smart People

    Play Episode Listen Later Jan 26, 2026 25:32 Transcription Available


    Before you can solve your desire gap, you need to know what you actually want. This super simple, somatic practice helps you stop overthinking sex, connect to your body's truth, and find the safety you need to access authentic desire. Whether you want more or less sex than your partner, self-attunement is the foundation for everything. Learn the simple 1-minute body check-in that reveals your real yeses and nos—and helps your partner feel your presence too. Special Course Announcement: limited time, last enrollment: Thriving Together, Couples Healing Attachment Patterns Through TouchA Groundbreaking 6-Week Live Online Workshopwith Dr. Aline LaPierre & Dr. Laura Jurgens starts February 1, 2026https://neuroaffectivetouch.com/thriving-togetherGet my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/ Read The Desire Gap Blog at https://laurajurgens.com/the-desire-gap-blog/

    Oasis: College Ministry Podcast
    MESSAGE: Shame vs. Conviction | January 25, 2026

    Oasis: College Ministry Podcast

    Play Episode Listen Later Jan 26, 2026 33:08


    Week 3 of the series " Beneath the Surface", contrasts the destructive power of shame with the redemptive purpose of conviction, showing that shame tells us we are wrong while conviction lovingly reveals that something we did was wrong and invites us toward life with Jesus. Through John 8 and the story of the woman caught in adultery, we see how Jesus responds to both self-righteous religious leaders and exposed sinners with conviction—not condemnation—offering freedom, honesty, and transformation. Shame isolates, distorts identity, and drives us to hide, but conviction is evidence of God's love, calling us out of hiding and into grace, repentance, and restored relationship. Jesus ultimately absorbs our shame on the cross, putting it to death so we no longer have to live under its weight. The core invitation is clear: reject the spiral of shame, respond to conviction with humility, and step into the abundant life of grace that Jesus offers. Note Guide: https://gpw.churchcenter.com/episodes/605168/notes

    Middays with Susie Larson
    Sunday Edition: Shake Off Shame

    Middays with Susie Larson

    Play Episode Listen Later Jan 25, 2026 15:07


    This message was inspired by Susie's book "Your Powerful Prayers." Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

    Journey Christian Church
    Wrecked But Rescued: Rescued From Shame

    Journey Christian Church

    Play Episode Listen Later Jan 25, 2026 32:07


    This week we explore Mary Magdalene's story, reminding us that Jesus doesn't just rescue us from something—He rescues us for something. Connect with Journey Christian Church: Website: journeychristian.com New Here? journeychristian.com/new Need Prayer? journeychristian.com/prayer Next Steps: journeychristian.com/nextsteps Instagram: @fljourneychurch Facebook: fljourneychurch

    McGough's Ministry
    Shame (Luke 22:54-62)

    McGough's Ministry

    Play Episode Listen Later Jan 25, 2026 24:32


    As we hear about Peter's denial and the ensuing shame, we find that shame needs secrecy, silence and judgement to survive, but can  be overcome through authentic and vulnerable relationships

    A HOLY MESS - Keeping It Real! Hope, Peace & Encouragement! Biblical Truth, Hear From God, Christian Mental Health, Christian
    213. I Felt Like I Was ‘Too Much' AND ‘Not Enough.' Until I Learned This Lesson

    A HOLY MESS - Keeping It Real! Hope, Peace & Encouragement! Biblical Truth, Hear From God, Christian Mental Health, Christian

    Play Episode Listen Later Jan 24, 2026 20:44


    Hey friend!  Today we're talking about nervous system regulation. If that sounds "woo" to you, I get it. But this is biblical, and science is catching up. What We're Covering: When I got sober, I was SO dysregulated. I'd go straight into fight or flight over everything. I had to learn to catch myself and regulate instead of constantly reacting from trauma. The Messy Life Transformation Coaching Certification: 6 months of YOUR transformation first. Yes, you'll learn to coach others, but it starts with you. We can't pour from an empty well. Key Truths: You're not too much AND you're enough (Ephesians 2:10 - you're God's masterpiece) Taking care of yourself isn't selfish—it's the most selfless thing you can do The world will dysregulate you over and over. You have to regulate yourself internally You deserve a seat at the table, not standing in the corner in the dark This Certification Is For: People who want to build a coaching business Bible study leaders who want real transformation (not just head knowledge) Anyone tired of having all the answers Those called to help others but don't know where to start Whatever you've done or whatever's been done to you—God's not done with you. Shame, limiting beliefs, and fear do not get the final say.  

    Ray Appleton
    California's Fraud Crisis Puts Minnesota To Shame

    Ray Appleton

    Play Episode Listen Later Jan 24, 2026 21:43 Transcription Available


    Vice President JD Vance claims a staggering $7 billion in fraud has surfaced in California, calling it a symptom of a deeper crisis. He warns that defiance from Democratic-led states on immigration has ignited an unprecedented showdown with the federal government. Jan 23rd 2026 --- Please Like, Comment and Follow 'The Ray Appleton Show' on all platforms: --- 'The Ray Appleton Show’ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- 'The Ray Appleton Show’ Weekdays 11 AM -2 PM Pacific on News/Talk 580 AM & 105.9 KMJ | Website | Facebook | Podcast | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

    Optimal Living Daily
    3887: How to Stop Feeling Guilty For Wanting More by Shirley of Daring Living on Releasing Shame

    Optimal Living Daily

    Play Episode Listen Later Jan 23, 2026 9:26


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3887: Shirley challenges the common guilt tied to ambition, reminding us that wanting more from life doesn't make us ungrateful, it makes us honest. By identifying guilt-based decisions and learning to appreciate without settling, she offers a compassionate roadmap to align your life with your deeper desires. Read along with the original article(s) here: https://daringliving.com/how-to-stop-feeling-guilty-for-wanting-more/ Quotes to ponder: "You might think it's more responsible to feel guilty about wanting more in your life, but it's not." "Be honest with yourself. Own the fact that you actually want something different than what you have right now." "This life is yours. And if you're not satisfied with it, you get to make that decision to change it and take actions from it." Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)
    What Couples Get Wrong About Sex in Long-Term Relationships featuring Dr. Nicole McNichols

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)

    Play Episode Listen Later Jan 23, 2026 53:41


    In this episode, I sit down with Dr. Nicole McNichols, psychologist, professor at the University of Washington, and author of You Could Be Having Better Sex, for one of the most honest, research-backed conversations we've ever had about sex, intimacy, and connection in long-term marriage.   This isn't about sex positions, tricks, or "trying harder." It's about why good marriages lose momentum over time, how pressure and expectations quietly kill desire, and why emotional connection is often the real foreplay. Dr. Nicole breaks down why scheduling sex can backfire, how shame and guilt around sex are learned early, and how curiosity—not performance—creates the kind of intimacy couples actually crave. I also share personal stories from my own marriage about connection, timing, and why mediocre sex just to "check the box" no longer works. If you want a healthier, more connected sex life, this episode gives you a roadmap grounded in science and real-life experience.     Timeline Summary [0:00] Why this episode isn't about sex positions or tricks [1:26] Introducing Dr. Nicole McNichols and her background [2:09] Why scheduling sex can quietly backfire [2:36] How pressure and expectation kill intimacy [2:58] Emotional connection as the real foreplay [3:36] Why intimacy dates matter more than sex calendars [5:18] How Dr. Nicole became a "sex professor" by accident [6:10] Loneliness, disconnection, and the role of sexual health [7:08] Shame, stigma, and misinformation around sex—especially for women [9:14] Why healthy sex improves forgiveness, health, and longevity [10:25] The failure of shame-based sex education [12:10] Countries with sex-positive education and better outcomes [13:18] Identifying the sources of shame we carry into marriage [15:09] Why sex shouldn't be the first thing sacrificed in busy seasons [16:07] Why conversations about sex should happen with clothes on [17:00] Using curiosity instead of pressure to improve intimacy [18:11] Announcement: Dad Edge Alliance February focus on intimacy and attraction [20:03] Curiosity vs. agenda in hard conversations [21:17] Why scheduling sex alone doesn't work [22:09] Creating the right context and mood for intimacy [23:24] Sexual effort that creates pressure instead of desire [24:55] Emotional lead-up and responsive desire [26:01] Initiation–rejection cycles and resentment [27:23] "Intimacy dates" and reconnecting outside the bedroom [29:11] Larry shares a personal story about connection over convenience [31:26] Choosing quality connection over mediocre sex [33:17] Maintenance sex vs. meaningful sexual connection [35:04] Balancing connection and realistic expectations [37:22] Long-term rejection cycles and rebuilding intimacy [39:00] Hormones, menopause, and why libido changes aren't personal [41:29] Division of labor, resentment, and loss of identity [43:48] Gottman research and why distance doesn't heal intimacy [45:43] Making your partner feel seen and heard [47:23] Listening vs. fixing in emotional conversations [49:13] Resources for better conversations with your wife and kids [49:31] Dr. Nicole's book and New York Times features [50:44] Where to find Dr. Nicole and her work [53:08] Why improving your sex life is a powerful way to start 2026     Five Key Takeaways Pressure and expectation kill desire, while curiosity and emotional safety create attraction.  Emotional connection is often the real foreplay, especially in long-term marriages.  Scheduling sex without context can backfire if couples don't create space to reconnect first.  Sexual shame is learned, and identifying its sources is the first step toward healthier intimacy.  Better sex isn't about frequency—it's about quality, safety, and connection.        Links & Resources 25 Intimate Conversation Starters: https://thedadedge.com/25questions Conversation Cards for Kids (Ages 5–Teen): https://thedadedge.com/kidquestions Dr. Nicole McNichols – Faculty Spotlight (University of Washington): https://psych.uw.edu/newsletter/summer-2020/faculty/faculty-spotlight-on-nicole-mcnichols New York Times – Modern Love Podcast Feature: https://www.nytimes.com/2026/01/07/podcasts/modern-love-better-sex-tips.html Book — You Could Be Having Better Sex Episode Show Notes & Resources: https://thedadedge.com/1430     Closing Remark If this episode gave you language, clarity, or hope around intimacy in your marriage, please rate, review, follow, and share the podcast. Strong marriages don't drift into great sex—they build it intentionally, with curiosity, connection, and courage.

    Colorado Matters
    Jan. 23, 2026: 'On Fire for God' with author Josiah Hesse

    Colorado Matters

    Play Episode Listen Later Jan 23, 2026 49:25


    You can't go home again, as the saying goes. But Denver author Josiah Hesse did. He returned to Mason City, Iowa — with a journalistic lens— to better understand his evangelical upbringing, and the social and economic forces that shaped it. We spoke in front of an audience at the Denver Press Club for the release of "On Fire for God: Fear, Shame, Poverty, and the Making of the Christian Right – a Personal History." 

    Speak The Truth
    EP. 192 Trauma Mini-Series: Hebrews 12: Wisdom Adorns the Shamed W/Kristin Silva Linder

    Speak The Truth

    Play Episode Listen Later Jan 23, 2026 22:06 Transcription Available


    In this episode of 'Speak the Truth,' Michael returns with guest Kristin Silva Linder, an author and biblical counselor from Portland. The conversation delves into the theme, 'Wisdom Adorns the Shamed,' focusing on how wisdom and scriptural truths can address the impacts of trauma and shame. Kristin shares personal experiences and insights into helping individuals who feel unworthy or dirty on the inside by showing how God's promises beautify them. She discusses the importance of holding onto steadfast love and faithfulness to trust God's narrative over feelings of shame. The episode underscores that through leaning on Jesus and embodying His words, one can experience radiance, beautification, and joy despite the burdens of shame.00:00 Introduction and Special Guest Introduction01:23 Kristin Silva Linder's Background and Current Work02:47 Exploring the Concept of Shame and Trauma06:49 God's Response to Shame and Trauma13:33 Practical Wisdom from Proverbs18:17 Concluding Thoughts and Encouragement

    The Neurodivergent Creative Podcast
    Autonomy vs Shame: The Childhood Stage That Shapes Confidence | #197

    The Neurodivergent Creative Podcast

    Play Episode Listen Later Jan 23, 2026 36:40


    In this episode of The Neurodivergent Creative, Caitlin goes full “spicy brains, unpacking all the shame” and dives into why childhood development has its own pace, and why trying to rush it creates more stress for everyone.Using Erik Erikson's psychosocial stages (Trust vs. Mistrust + Autonomy vs. Shame & Doubt), Caitlin connects toddler “purple cup chaos,” risky play, and messy learning to the adult realities of people-pleasing, shame spirals, and inner child repair.We also get a Caitlin-style tour through special interests (biology, evolution, brains), a candid story about changing majors, and a big, tender reminder: kids learn through experience—and so do we.

    CHARMEDANDANGEROUS
    Capricorn guilt, Scorpio shame, Piscean daydreams

    CHARMEDANDANGEROUS

    Play Episode Listen Later Jan 23, 2026 40:32


    Whats good my lil yappers ✨We're officially in Aquarius season, and the energy is... GEWD. In this episode, I spiral through Pluto transits, Cap guilt, Scorpio shame, Piscean daydreams, and my ongoing obsession with a new fantasy book series: An Ember in the Ashes. I also get personal about Iran, my roots, and the emotional weight of watching your home country from afar.We unpack Moon energy vs Sun energy, the astro pairing you need as advisors, and a fun Persian Empire fact because I like to keep you cultured and chaotic. Love yall so much. xx sara

    The Rebuilt Man
    The 10 Hidden Addictions Keeping Men Stuck in Porn | Ep. 232

    The Rebuilt Man

    Play Episode Listen Later Jan 23, 2026 8:50


    JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   Most men believe their problem is porn. But porn is rarely the root issue — it's the symptom.   In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down the 10 hidden addictions beneath porn and sexual behavior that quietly keep men stuck in relapse cycles, shame, and disconnection. These are the emotional, psychological, and spiritual patterns most recovery programs never address — which is exactly why so many men continue to struggle.   If you've ever wondered why willpower isn't enough… why filters don't fix the problem… or why you still feel empty even when you've gone weeks without porn… this episode will give you clarity.   Frank challenges the traditional addiction model and reveals why identity transformation, not behavior management, is the key to lasting freedom.     In this episode, you'll learn: Why porn is usually a coping mechanism, not the core problem   The 10 real addictions driving compulsive behavior   How escapism, avoidance, comfort, and distraction sabotage men   The role of shame, people-pleasing, and lack of purpose in relapse cycles   Why behavior change fails without identity change   How Reboot Your Life addresses root causes instead of surface symptoms   Why building purpose, structure, and brotherhood naturally weakens porn's grip   The 10 Hidden Addictions Covered: Escapism Avoidance Comfort Dopamine & Stimulation Victimhood Approval & Nice Guy Syndrome Distraction Fantasy Shame Identity Lack of Purpose   This is a must-listen episode for any man struggling with: Porn addiction Sexual compulsivity Shame cycles Low self-worth Emotional numbness Lack of discipline Lack of purpose Relapse patterns Identity confusion Secret behaviors    

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
    3887: How to Stop Feeling Guilty For Wanting More by Shirley of Daring Living on Releasing Shame

    Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

    Play Episode Listen Later Jan 23, 2026 9:26


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3887: Shirley challenges the common guilt tied to ambition, reminding us that wanting more from life doesn't make us ungrateful, it makes us honest. By identifying guilt-based decisions and learning to appreciate without settling, she offers a compassionate roadmap to align your life with your deeper desires. Read along with the original article(s) here: https://daringliving.com/how-to-stop-feeling-guilty-for-wanting-more/ Quotes to ponder: "You might think it's more responsible to feel guilty about wanting more in your life, but it's not." "Be honest with yourself. Own the fact that you actually want something different than what you have right now." "This life is yours. And if you're not satisfied with it, you get to make that decision to change it and take actions from it." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
    3887: How to Stop Feeling Guilty For Wanting More by Shirley of Daring Living on Releasing Shame

    Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

    Play Episode Listen Later Jan 23, 2026 9:26


    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3887: Shirley challenges the common guilt tied to ambition, reminding us that wanting more from life doesn't make us ungrateful, it makes us honest. By identifying guilt-based decisions and learning to appreciate without settling, she offers a compassionate roadmap to align your life with your deeper desires. Read along with the original article(s) here: https://daringliving.com/how-to-stop-feeling-guilty-for-wanting-more/ Quotes to ponder: "You might think it's more responsible to feel guilty about wanting more in your life, but it's not." "Be honest with yourself. Own the fact that you actually want something different than what you have right now." "This life is yours. And if you're not satisfied with it, you get to make that decision to change it and take actions from it." Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fantasy Footballers - Fantasy Football Podcast
    The TRUTH: Top 10 Fantasy RBs + Wheel of Shame - Fantasy Football Podcast for 1/22

    Fantasy Footballers - Fantasy Football Podcast

    Play Episode Listen Later Jan 22, 2026 62:18


    Fantasy Football show for Jan 22, 2026. The TRUTH series continues! A deep dive look at the top running backs from the 2025 fantasy football season! Consistency ranks, week-winning performances, and tons more. Plus, the latest NFL News, and find out who must spin the Wheel of Shame! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Huberman Lab
    Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

    Huberman Lab

    Play Episode Listen Later Jan 22, 2026 38:05


    In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function Health: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Paul Conti (00:00:21) What is Trauma?, Guilt & Shame (00:03:20) Evolutionary Context of Trauma, Shame & Guilt (00:07:18) Sponsor: Function (00:08:59) Repetition Compulsion, Repeating Trauma (00:12:48) Processing Trauma in Therapy or On Your Own, Grieving (00:16:48) Introspection, Tool: Processing Trauma Through Words (00:18:04) Sponsor: LMNT (00:19:35) Finding a Therapist, Rapport; Duration of Therapy (00:21:49) Prescriptions, Depression, Treating Core Issues (00:24:28) Psychedelics & Overcoming Trauma, Psychedelic-Assisted Therapy (00:28:18) Sponsor: AGZ by AG1 (00:29:48) MDMA, Overcoming Fear (00:31:43) Talking about Trauma, Language (00:33:36) Taking Care of Oneself, Tool: Self-Care Basics (00:36:56) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    The MeidasTouch Podcast
    Trump Gets Scared and Ends Trip Early in Utter Shame

    The MeidasTouch Podcast

    Play Episode Listen Later Jan 22, 2026 20:38


    MeidasTouch host Ben Meiselas reports on a scared and pathetic Donald Trump leaving his disastrous trip to Davos, Switzerland at the World Economic Forum in utter disgrace. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

    Revive Our Hearts
    No Longer Defined by Shame, Ep. 2

    Revive Our Hearts

    Play Episode Listen Later Jan 22, 2026


    When there's sin and shame in your past, it can be difficult to talk to others about it. But Portia Collins says talking about it not only helps you walk in freedom, it shines the spotlight on the magnificent grace of God.

    Enough, the podcast
    The Fix-It Trap: Shame, Body Image and the Search for Wholeness with Kate Gies #97

    Enough, the podcast

    Play Episode Listen Later Jan 22, 2026 40:27


    Have you ever thought, If I just fixed that one thing, I'd finally feel OK? In this episode of Enough, the Podcast, we're talking about body image, shame, and the quiet fix-it logic so many women live inside — especially in midlife. My guest, Kate Gies, was born without an ear and underwent 14 reconstructive surgeries as a child, each one promising to finally make her whole. What she learned — far earlier than most of us — is that fixing the body rarely delivers the relief it promises. This conversation isn't about giving up on your appearance. It's about questioning what you're asking your appearance to do for you. We explore: Why the beauty industry relies on low-grade shame to keep us fixing How body image becomes a stand-in for deeper questions about worth The myth that one more improvement will finally make you feel enough What wholeness looks like when it isn't tied to perfection How to tell the difference between choice and conditioning If you've ever negotiated with your reflection… If you care about how you look and resent how much it matters… If you're curious about what changes when appearance stops being proof of your worth… This episode will land. Press play and consider what might be driving your appearance-related decisions – zero judgment; no fixing (or solutions;) just pure curiosity.    LINKS Kate Gies's website (and her book, It Must Beautiful To Be Finished). Kate Gies on Instagram. Mandy Lehto on Instagram.  

    Brant & Sherri Oddcast
    2338 Matthew 5:44

    Brant & Sherri Oddcast

    Play Episode Listen Later Jan 21, 2026 13:20


    Topics: Early Church Popular Verse, Masterclass, It's So Cold, Shame, Shock Jock, the Bible About Jesus, Dabbing Resolution, Broken Heart/Broken Windshield, Jesus and the Party, Ax Over Fries, Sabbath, Reservations On The Moon BONUS CONTENT: Perfect Half-Time Show, It's So Cold Follow-up     Quotes: "This is not a knock, knock." "Has anyone asked you for that?" "And the penguin said…" "God knows you better than you know yourself and He still wants to do life with you." "Do what He says." - Mary "You DO NOT want to miss meeting with God." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

    Revive Our Hearts
    No Longer Defined by Shame, Ep. 1

    Revive Our Hearts

    Play Episode Listen Later Jan 21, 2026


    There's a boulder that weighs many down—shame. Even though they know God has forgiven them, their lives are affected by what they've done. Portia Collins and Nancy DeMoss Wolgemuth help you know how to no longer be defined by shame.

    Angels and Awakening
    Reimagining Manifestation with Steffani LeFevour

    Angels and Awakening

    Play Episode Listen Later Jan 20, 2026 55:30


    Come to my Heaven on Earth Masterclass Friday, Jan 30 (donation-based Zoom + in-person in Wheaton with lunch) and learn how to co-create a Heaven on Earth reality using the angel messages I received in meditation: https://julie-jancius.mykajabi.com/my-heaven-on-earth-build-the-best-years-of-your-life?preview_theme_id=2164447460 Reimagining Manifestation with Steffani LeFevour Beautiful soul, this episode is for anyone who wants to manifest with more clarity, less pressure, and a deeper connection to identity, joy, and divine guidance. Julie is joined by Steffani LeFevour (@Coachwithsteph on Instagram), a coach and teacher who has been living and teaching personal development for decades. Steff shares her journey from working a full-time job to creating her first business hosting spiritual authors and speakers in Chicago, then stepping fully into coaching and conscious creation. Together, they talk about the evolution of manifestation, why identity comes before results, how to ask for guidance instead of chasing outcomes, and why you have to flex the muscle of dreaming bigger. Steff also breaks down her practical four-step manifestation method and explains why the final step, being happy now, is the real doorway to receiving. This conversation is especially supportive if you feel called to more, but you are unsure how to transition, you doubt yourself, or you keep stopping at the first breadcrumb of guidance. Episode Chapters (3:08) Meet Steffani LeFevour and her path into spiritual work (6:57) Saying yes while keeping a job and letting guidance lead (8:51) Why the deeper why creates real commitment (11:13) The next evolution of manifestation: identity first (13:35) Steff's 4-step method: end result, ask for guidance, inspired action, be okay now (17:36) Becoming a Hay House author and how the guidance unfolded (20:55) Why women struggle to dream big and how to flex that muscle (26:37) Breadcrumb guidance and why tiny steps matter (32:20) Staying inspired by doing what you love and saying no when it feels off (34:53) The biggest thing holding women back: limiting stories (39:46) Manifestation and free will, angels support what you choose (44:59) Manifesting within relationships without trying to control the other person (48:03) Shame, not taking things personally, and staying in your emotional lane (55:54) Where to find Steff Work with Julie and Your Angels If you have been feeling the nudge, I want to hear my angels clearly, I want to work with them every day, here is how to go deeper: Book a private angel reading: theangelmedium.com Join the Angel Membership (weekly angels + intuitive skills): theangelmedium.com/angelmembership Angel Reiki School 3-in-1 Certification in Angel Messages, Reiki, and Mediumship. Get trained and learn how Julie built one of the most successful spiritual businesses in the US. https://theangelmedium.com/get-certified If this episode brought you comfort or clarity, leaving a 5-star review or sharing it with someone who needs it is a beautiful way to support the show. Guest Instagram: @coachwithsteff Website: https://coachwithsteff.com/ Keywords Angels, Angel Messages, Manifestation, Identity First, Law of Attraction, Divine Guidance, Spirit Guides, Intuition, Spiritual Awakening, Energy Healing, Mindset, Conscious Creation, Inspired Action, Self Worth, Confidence, Dream Bigger, Limiting Beliefs, Gratitude, Inner Peace, Nervous System, Relationships, Communication, Purpose, Soul Assignments, Hay House Author, Coach With Steph