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Reflection can be uncomfortable, especially when the year did not go the way you planned.In this episode, I walk through why reflection is meant to create clarity, not self-punishment. The last month of the year often magnifies comparison, pressure, and second-guessing, but none of those move you forward. What does move you forward is learning the lesson, releasing the shame, and continuing to take action anyway.We talk about why you do not need a new year to create a new outcome, why readiness is a myth, and why discipline and consistency matter more than motivation. Whether this year felt successful, disappointing, or somewhere in between, your experience still holds value if you extract the lesson without letting it define you.In this episode, you will learn how to:Reflect without turning the past into regretSeparate emotion from execution while honoring bothDrop shame without avoiding accountabilityBuild momentum through small, consistent actionsFinish the year strong without burnout or pressureMove forward with clarity instead of comparisonThis conversation reframes reflection as a tool for alignment, not judgment. Progress does not require perfection, a fresh calendar, or the right feeling. It requires one decision, one action, and the willingness to move forward differently.Take the lesson. Drop the shame. Keep moving.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com
Do you worry about your daughter's nutrition? Frustrated by her food choices? Does she your teen girl have an unhealthy relationship with food? Carrie Lupoli, founder of Disruptive Nutrition, shares her insight on how to guide your girl with seeing food in a healthy and non-shameful way. Carrie's expertise extends to empowering parents of teenage girls to navigate the complexities of body image and nutrition. She provides parents with the tools to counteract diet misinformation and foster a positive relationship with food. Her insights help families cut through the pervasive myths and pressures that impact young women, guiding them toward informed, confident health choices. You can find Carrie here. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
Depression tanks your libido. Then you finally get help with antidepressants—and your sex drive tanks even more. If this is you, you're not broken. You're dealing with a real, common side effect that nobody wants to talk about.In this episode, I break down the double whammy of depression and SSRIs on your sex life: how depression shuts down motivation (including for sex), why antidepressants compound the problem by affecting serotonin and dopamine, and how orgasm difficulties create a feedback loop that kills desire even further.I also share my personal story—how I dealt with depression, the mental scripts generating self-hatred that my brain was trying to protect me from, and how I got off meds through coaching and massive self-compassion work. Literally re-writing the thoughts in my head changed everything.We cover: what you can actually do about it (medication options, body-based approaches, relationship support), why this isn't your fault, and how to stop choosing between mental health and a satisfying sex life.Quick note: I'm not a medical doctor—this is educational, not medical advice. Always talk to your doctor about medication decisions.Get my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/
Exercise is often framed as self-care, discipline, or proof that someone is “doing the right thing.” But for many people, exercise becomes tangled with shame, control, and self-worth. In this interview, Dr. Marianne Miller sits down with Dr. Lisa Folden, a weight-inclusive physical therapist and Health at Every Size ambassador, to explore how exercise shamefuels body image distress and disordered eating, even when it is disguised as wellness or health. Dr. Lisa shares her personal journey from overexercising, restriction, and rigid fitness rules to intuitive movement rooted in care rather than punishment. Together, they unpack how fitness culture, purity culture, and appearance-based health messaging teach people to judge their bodies and measure their worth through movement, weight, and discipline. This conversation reframes eating disorder recovery through a compassionate, weight-inclusive lens that separates exercise from morality and control. This episode is especially relevant for anyone struggling with eating disorders, chronic disordered eating, exercise guilt, or a painful relationship with movement. Content Caution This episode includes discussion of eating disorders, disordered eating behaviors, food restriction, binge eating patterns, overexercising, body image distress, weight stigma, and shame-based health messaging. Please listen in a way that feels supportive to you. Episode Overview In this conversation, Dr. Marianne and Dr. Lisa explore how exercise shame develops and why it is so deeply connected to body image and eating disorder recovery. Dr. Lisa explains how early experiences with discipline, structure, and purity culture shaped her relationship with food and exercise, reinforcing the belief that bodies must be controlled to be worthy. They discuss how fitness spaces often reward pain, consistency, and weight loss while ignoring mental health, accessibility, and individual needs. The episode also examines how intuitive movement becomes possible when exercise is no longer used to fix or punish the body. Dr. Lisa describes what shifted when she stopped exercising to change her body and began moving in ways that supported her nervous system, energy, and overall well-being. The conversation highlights how ableism and body size bias show up in gyms and wellness spaces, often through subtle judgments about who “belongs” and how bodies should move. Throughout the episode, Dr. Lisa emphasizes that exercise does not determine character and that body image healing requires separating movement from shame, worth, and identity. This reframing is central to sustainable eating disorder recovery and long-term healing. Why This Episode Matters Many people in eating disorder recovery were taught that exercising consistently meant they were good, disciplined, or successful, while rest or inconsistency meant failure. This episode challenges those beliefs and offers a more humane, evidence-informed approach to movement and self-care. It speaks directly to listeners who feel stuck in cycles of overexercising, restriction, binge eating, or chronic guilt around movement, and offers permission to relate to exercise in a way that supports healing rather than harm. About Dr. Lisa Folden Dr. Lisa Folden is a North Carolina–licensed physical therapist, NASM-certified behavior change specialist, and anti-diet, weight-inclusive coach. She is the owner of Healthy Phit Physical Therapy and Wellness Consultants and a Health at Every Size ambassador. Her work focuses on helping people heal their relationship with movement, body image, and food, particularly in the context of eating disorder recovery. She is also a writer, speaker, and mother of three. You can follow Dr. Lisa on Instagram at @healthyphit and read her writing on Substack at DrLisaFolden. Related Episodes --Breaking Up With Diet Culture with Dr. Lisa via Apple or Spotify. --Moralization of Exercise, Eating, & Body Size With Dr. Lisa via Apple or Spotify. About the Host Dr. Marianne Miller is a Licensed Marriage and Family Therapist and eating disorder specialist offering neurodivergent-affirming, trauma-informed support for binge eating disorder, ARFID, anorexia, bulimia, and long-term eating disorders. She hosts Dr. Marianne-Land: An Eating Disorder Recovery Podcast and provides therapy, education, and self-paced recovery programs. Check out her website at drmariannemiller.com or her Instagram @drmariannemiller. Listen Now If exercise has ever felt like punishment, obligation, or proof of worth, this episode offers a different path forward grounded in compassion, autonomy, and care.
WELCOME to the conclusion of our transformational series, FEEL. The goal of our teaching series is: To learn how to lead your emotions better so that you can love God, love others, and love yourself more. We already tackled the five talks: Talk 1 about Shame; Talk 2 Fear; Talk 3: Anger; Talk 4: Sadness; and Talk 5 is Jealousy. We add the conclusion: Talk 6: Happiness What is happiness? Here's a simple definition. Happiness is a feeling of goodness. We experience through the many simple joys of life. But there is also a happiness that is so much deeper called overflowing joy. The key message of Talk 6 is Taste and see that the LORD is good. (Psalms 34:8 NLT)
WE are now in Talk 5 of our Feast Talk series for May 2024, titled FEEL: Why Your Emotions Matter. The goal of our 5-part teaching series is: To learn how to lead your emotions better so that you can love God, love others, and love yourself more. We already tackled four talks: Talk 1 about Shame; Talk 2 Fear; Talk 3: Anger, and Talk 4: Sadness. The topic of Talk 5 is Jealousy. Jealousy is not just that nervous feeling when we see our romantic partner get attracted to someone else. It's broader than that. Jealousy is that uncomfortable feeling of seeing someone have something you want but don't have. It may be a bad feeling. But like the other emotions we have studied, Jealousy brings us special gifts. The key message of Talk 5 is Entrust your desires to God.
WE continue our Feast Talk series for May 2024, titled FEEL: Why Your Emotions Matter. The goal of our 5-part teaching series is: To learn how to lead your emotions better so that you can love God, love others, and love yourself more. Talk 1 Shame is about believing you are flawed and therefore unworthy of acceptance and belonging. The key message of Talk 1 is You are already loved. Talk 2 Fear is about how God wants us to deal with fear. The message of Talk 2 is God's Love Is Your Safe Place. Talk 3 is about Anger. Anger doesn't feel good so, many see anger as a bad emotion. But like Shame and Fear, Anger becomes bad when we manage it badly. The key message of Talk 3 is Be angry but do not sin. Talk 4 is about Sadness. A lot of people try to get rid of sadness. But like other emotions we have studied, sadness brings us special gifts. The key message of Talk 4 is The Lord heals the broken.
WE continue our brand-new Feast Talk series for May 2024, titled FEEL: Why Your Emotions Matter. The goal of our 5-part teaching series is: To learn how to lead your emotions better so that you can love God, love others, and love yourself more. Talk 1 is titled Shame. Shame is the intensely painful feeling of believing you are flawed and therefore unworthy of acceptance and belonging. The key message of Talk 1 is You are already loved. In Talk 2 of our series, we explore fear. What is fear? And how does God want us to deal with fear? The message of Talk 2 is: God's Love Is Your Safe Place.
WELCOME to our brand-new Feast Talk series for May 2024, titled FEEL: Why Your Emotions Matter. When it comes to our feelings, we have two big problems: We have trouble labeling them, andwe have trouble leading them. Labeling means identifying them. Naming them. Discerning them. For a lot of people, their feelings remain one giant, convoluted, chaotic blur. Sadly, when you cannot label your feelings, you cannot lead them well. The goal of our 5-part teaching series? To learn how to lead your emotions better, so that you can love God, love others, and love yourself more. Talk 1 is titled Shame. Shame is the intensely painful feeling of believing you are flawed and therefore unworthy of acceptance and belonging. Shame signals that your identity is being threatened. Every emotion carries a special gift. And what is the gift of shame? To tell you that something is threatening your identity and needs your attention. The key message of Talk 1 is You are already loved.
WE continue our Feast Talk series for May 2024, titled FEEL: Why Your Emotions Matter. The goal of our 5-part teaching series is: To learn how to lead your emotions better so that you can love God, love others, and love yourself more. Talk 1 Shame is about believing you are flawed and therefore unworthy of acceptance and belonging. The key message of Talk 1 is You are already loved. Talk 2 Fear is about how God wants us to deal with fear. The message of Talk 2 is God's Love Is Your Safe Place. Talk 3 is about Anger. Anger doesn't feel good-so, many see anger as a bad emotion. But like Shame and Fear, Anger becomes bad when we manage it badly. The key message of Talk 3 is Be angry but do not sin
When life teaches you to hide, Jesus invites you to heal. Author Clinton Parker joins Steve to share the story behind his new book, Beauty in the Dandelion: Shame Shattered by Grace and Love—from chaotic beginnings and early exposure to darkness, to the slow rescue of grace, safe people, and a Father who delights.We talk practicals: naming shame vs. guilt, breaking isolation, finding “safe” community, parenting through pain, and why putting your story on paper can become the first step toward freedom.
Welcome back, Thrivers, to another baby bite-sized episode. This short and gentle conversation is for the parents who don't often feel seen in baby sleep spaces. The ones whose babies settle well with space, sleep independently, and don't always need to be held to drift off, yet somehow feel guilt or quiet shame because of it.In this episode, we explore why it's not only possible, but completely healthy, for some babies to feel safe and secure outside of arms. We unpack the many reasons this can happen, from early exposure to multiple safe sleep spaces, emerging self-soothing skills, and temperament, to regulation, responsiveness, and the emotional tools parents bring into the relationship.This episode gently challenges the belief that secure attachment is measured by exhaustion, constant proximity, or how much a baby needs you at night. Instead, it reframes attachment as responsiveness, trust, emotional availability, and meeting needs when they arise, not forcing closeness when it isn't needed.If you've ever felt triggered by online conversations about baby sleep, questioned yourself because your experience looks different, or wondered whether you're doing it wrong because things are actually going well, this episode is for you.You're not doing something wrong. You're responding to your baby.And that matters more than the noise.Inside this episode:Why some babies genuinely sleep better with spaceHow temperament and regulation influence sleepThe hidden identity shifts that come with easier sleepWhy secure attachment isn't about where or how your baby sleepsLetting go of guilt and trusting your baby as your guideWould like to access tailored 1:1 sleep support but don't know where to start? Jump on a FREE sleep clarity session with Jen here https://sleepthrivegrow.com/For more information on this topic, head to the show notes: Episode 93 Show NotesAnd I'd love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.And click the +Follow button to never miss an episode. New episodes are released every Tuesday!To find out more about how I can support you, visit my website here. Until next time, Thrivers
Sven takes on a variety of topics in this recorded Lightning Round including: How to heal from a miscarriage, how to understand journaling, how to develop self-esteem, what to do when your partner accuses you of cheating, and much more. Please listen in! Explicit content. Send us a text
Pastor Ken Ortize continues in the book of Genesis. This multipart series dives into the interpretation and the comprehension of its passages. Today we are in Genesis 2:25.
In this episode, you will discover:How shame creeps into your lifeWhere shame comes fromWays to release the grip of self judgmentThe power of compassionHow to reclaim your light and powerThe effect shame has on creativityWays to live fully in your shineWhat to expect as your energy shiftsExercises and reflectionsReal life stories about reclaiming lightNext Sunday's Topic: Spiritual AscensionThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 5% of most popular shows globally. Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue
This podcast description was blatantly written by AI... In today's episode, we start off with fun banter and updates, leading into Ash London announcing her exciting new Drive Show for 2026. Clint shares his son's amusing DIY fashion, cutting sleeves off shirts, clearly inspired by Clint himself. Our 'Hall of Fame, Hall of Shame' segment showcases wild Christmas party stories. We also explore Robbie Williams' list of celebrities you wouldn't want to mess with, discuss Taylor Swift's generous bonuses, and a surprise 'Hit the Spot' performance by Dan. Plus, an exclusive sneak peek into the drama on Shortland Street's Christmas Cliffhanger. Stay tuned for laughs, surprises, and some heartfelt moments! 00:00 Podcast Introduction and Banter01:59 Kanye West and Music Controversies02:32 Spice Girls Nostalgia04:29 Ash London's Future Plans07:27 Tom Cruise's Coconut Cake Tradition13:11 First Call of the Day: Brianna the NICU Nurse17:42 Clint's Son's Fashion Statement21:43 12 Days of Christmas Faves: Crochet Penises40:38 Christmas Song Delays and Updates44:52 Taylor Swift's Generosity49:12 Best Boss Stories56:31 Hit the Spot Challenge01:01:50 Ash's Announcement and Farewell01:06:38 Robbie Williams' Top 10 Celebrities Not to Mess With01:16:08 Shortland Street Christmas Cliffhanger
This sermon explores the deep longing for God's presence and the obstacles that obscure it. While we often associate God's presence with emotional experiences—tears or goosebumps—He is a constant reality. "Emmanuel" (God with us) is not merely a seasonal Christmas theme; it is the entire storyline of the Bible, from the Garden of Eden to the New Creation. God's relentless pursuit is defined by the promise: "I will be your God, you will be my people, and I will dwell in your midst." However, significant barriers often keep us from experiencing the face of God.Scripture ReferencesGenesis 3:1-13: The Fall, introducing disobedience and hiding.Psalm 51: David's plea not to be cast from God's presence.Isaiah 6:1-5: The confrontation between human sin and God's holiness.Luke 2:41-52: Jesus' parents losing Him by assuming He was in the crowd.Key PointsThe Narrative of Presence The Bible is bookended by God dwelling with man. It begins in Eden, moves through the Tabernacle and Temple, finds its fulfillment in Jesus, continues in the Church through the Holy Spirit, and culminates in the New Creation where no temple is needed.Seven Barriers to IntimacyDisobedience: Sin naturally creates distance.Hiding & Shame: Guilt says "I did something bad"; shame says "I am bad," causing us to hide from God.Lies: The enemy deceives us about God's character and the severity of sin.Holiness: God's unapproachable light exposes our darkness (Isaiah 6).Unforgiveness: Jesus teaches that holding grudges hinders our prayers.Busyness: Prosperity often leads us to forget the God who blessed us.Presumption: Like Mary and Joseph, we can travel days assuming Jesus is with us in the "religious crowd" without actually consulting Him.ConclusionDuring the holidays, we celebrate God being with us, but the pressing question is: Are we with Him? It is dangerous to assume His presence while living distracted, disobedient, or unforgiving lives. Jesus came to remove every barrier—sin, shame, and separation—so that we could once again walk face-to-face with God.Calls to ActionStop Hiding: Come out of isolation. Confess your sin and let God cover your shame.Check Your Assumptions: Don't assume God is with you just because you are at church. Actively seek His face daily.Release Unforgiveness: Let go of grudges that block your experience of God's nearness. Support the show*Summaries and transcripts are generated using AI. Please notify us if you find any errors.
Christ comes in a material body and despises the shame.
This week, a new Australian social media ban impacts millions of youth, while AI chatbot use rises among teens. Meanwhile, new tech includes the Ayaneo Pocket Play, a PlayStation 30th Anniversary watch, the Tiiny AI Pocket Lab mini PC, the upgraded Sony Walkman NW-ZX900, Ikea's smart home AA Ladda battery system, and the forthcoming Quickshot II. With Gareth Myles and Ted Salmon Join us on Mewe RSS Link: https://techaddicts.libsyn.com/rss Direct Download | iTunes | YouTube Music | Stitcher | Tunein | Spotify Amazon | Pocket Casts | Castbox | PodHubUK Feedback, Fallout and Contributions Crucial's news about RAM for consumers Ed Hause That's very sad. I always seemed to end up with Crucial RAM when upgrading. Shame. James Raeburn That's terrible news. I can't believe Micron are doing this. Seems very short sighted to me. Crucial was my go-to brand for RAM. Jeremy Harpham I guess the shift to motherboard-soldered RAM limits the number of newer laptops with any upgrade options. Godfrey Lisk I get my RAM from Corsair. I have also bought Kingston's HyperX RAM. Great podcast episode as per usual News Millions of children and teens lose access to accounts as Australia's world-first social media ban begins Nearly one-third of teens use AI chatbots daily Ayaneo Pocket Play is a reincarnation of the Xperia Play Anicorn x PlayStation's £600 Mechanical Watch Is The Wildest 30th Anniversary Flex Yet - Anicorn Tiiny AI Pocket Lab: Mini PC with 12-core ARM CPU and 80 GB LPDDR5X memory unveiled ahead of CES - Techpowerup Sony Walkman returns: New Walkman NW-ZX900 audio player rears its head with major upgrades revealed Smart homes on AA batteries by Ikea Quickshot II coming in Jan Banters: Knocking out a Quick Bant The free Bulk Crap Uninstaller removes apps even Windows can't + Github PinchFlat Bargain Basement: Best UK deals and tech on sale we have spotted ORICO 5 Bay Hard Drive Enclosure for 2.5"/3.5" SATA HDD/SSD - RRP - £127.99 - Savings (2):-£32.00 Promotion Applied -£25.60 Voucher -£6.40 Order Total: £95.99 Bose SoundLink Flex Portable Bluetooth Speaker (2nd Gen), £109 from £149 OM SYSTEM WS-882 Digital Voice Recorder - £29.99 Was £61.41 PDBest 60,000mAh PowerBank £30 was £43 (if you trust the brand!) Marshall Major IV On Ear Bluetooth Headphones - £49.00 Was: £58.00 Anker Charging Base £79 from £99 Anker Prime PowerBank (with Pogo Pins) £65 from £99 AUVON Dimmable Night Light Plug in Wall with Dusk to Dawn Sensor, Rotatable LED Night Light - £16.99 RRP: £21.99 Main Show URL: http://www.techaddicts.uk | PodHubUK Contact:: gareth@techaddicts.uk | @techaddictsuk Gareth - @garethmyles | Mastodon | Blusky | garethmyles.com | Gareth's Ko-Fi Ted - tedsalmon.com | Ted's PayPal | Mastodon | Ted's AmazonYouTube: Tech Addicts
Dave Hughes has a complicated relationship with his ego.
Part 1 The guy on the phone today told us he’s fed up with being friend-zoned, and he wants to get ahead of things with a bizarre new plan we’ve never tried before! Part 2 The guy on the phone says a random child walked up to their table during a romantic dinner and said something that threw off their ENTIRE EVENING. Is a kid really to blame for him not getting a Second Date?See omnystudio.com/listener for privacy information.
Part 1 The guy on the phone today told us he’s fed up with being friend-zoned, and he wants to get ahead of things with a bizarre new plan we’ve never tried before! Part 2 The guy on the phone says a random child walked up to their table during a romantic dinner and said something that threw off their ENTIRE EVENING. Is a kid really to blame for him not getting a Second Date?See omnystudio.com/listener for privacy information.
Fantasy Football show for Dec 12, 2025. Did you play against Kyle Pitts?! TNF Reactions before diving back into matchup previews! Get Week 15 start/sit advice for your fantasy football lineups. Plus, injury updates and the Wheel of SHAME! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(00:45) Thursday Night Recap(08:25) Footclan Friday(09:10) NFL News(15:05) Fantasy Forecast(15:45) Lions at Rams(19:55) Panthers at Saints(25:10) Titans at 49ers(30:40) Colts at Seahawks(39:15) Packers at Broncos(46:25) Vikings at Cowboys(49:25) Dolphins at Steelers(54:10) Fantasy Faceoff + Wheel of ShameConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sheila Walsh’s happy childhood dissolved in an instant when her father suffered a devastating brain injury that led to violent outbursts, and ultimately, death by suicide. Sheila couldn’t understand why her dad hated her, but resolved to do better for her Heavenly Father. Hear why Sheila ended up in a psychiatric hospital at age 34, and how Jesus helped her see her truth worth as His child. Receive a copy of The Six Conversations and an audio download of "How to Have Meaningful Conversations with Your Spouse" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Have an episode suggestion? Text us!Most partners think they're “holding someone accountable,” but what they're really doing is chasing accountability, forcing awareness, and slipping into shaming without realizing it. This episode cuts through all of that.Paige breaks down the difference between identity attacks and behavior statements, why shame can be a driver for change but shaming never works, and how to communicate in a way that aligns with your values even when the person you're talking to doesn't change.If you've ever wondered why your conversations escalate instead of resolve, or why “explaining it better” doesn't help, this episode will give you the clarity you've been missing.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
You think you've made peace with your past—until the world decides to turn it into a headline. In this A Fresh Story: Book Talk conversation, Olivia sits down with author Melissa Petro, whose life was forever altered when the New York Post splashed her face across the front page, reducing her to a caricature of “dirty hooker teacher.” What the paper didn't capture was the human being behind the story: a young woman who once took a stripping job in Mexico to pay her bills, a recovering addict, a public school teacher, and eventually a stay-at-home mom trying to do her best in a world that seems determined to shame women no matter what they choose.Melissa's book, Shame on You: How to Be a Woman in the Age of Mortification, weaves her own memoir with the stories of more than 150 others, mostly women, to examine shame as the quiet force shaping our lives. She unpacks how shame shows up in big, dramatic moments—like public humiliation, sex work stigma, or career loss—and in the small, everyday ways we “mess up” as mothers, partners, or professionals. Melissa and Olivia talk about how shame keeps us small, makes us hide parts of ourselves, and convinces us that belonging is something we have to earn by being “good enough.” The book becomes both confession and mirror: a self-help guide wrapped in raw, unflinching storytelling.Throughout the episode, Melissa shares how she moved from secrecy and self-censorship to curiosity, honesty, and community. She explains how telling the truth about her past—and listening to the stories of others—helped her reclaim a narrative that once felt weaponized against her. For anyone who has ever felt judged, exposed, divorced, “too much,” “not enough,” or quietly ashamed of the life they've lived, Shame on You offers a path toward self-acceptance that doesn't require perfection. It's a book for people in the messy middle of a life transition who suspect that their shame isn't proof of their brokenness, but evidence of the impossible standards they've been living under—and who are finally ready to rewrite the story.
We should have seen this ending to the Kuminga Krisis coming from a million miles away
In this episode of Coaching In Session, Michael Rearden sits down with Jerry Henderson, Master Certified Coach and transformational leader, to explore what it truly means to align your inner life with your outer achievements.Jerry shares insights from his work with high achievers, unpacking how pain can become a catalyst for growth, how shame blocks self-acceptance, and why thriving requires more than survival. He also introduces his six-pillar personal mastery framework a guide to building sustainable success through resilience, self-compassion, and authentic connection.This conversation is a roadmap for high performers seeking balance, clarity, and transformation. If you've ever felt the weight of success without fulfillment, this episode will remind you that you're worthy of thriving, not just surviving.
Scott Ellia & COLLEGE SHAME DAY return to cover an INSANE week of college football drama as we break down the impact of Michigan firing head coach Sherrone Moore for inappropriate behavior; what comes out of Notre Dame throwing the tantrum of a lifetime after being left out of the College Football Playoff; and giving full predictions for EVERY college football bowl game this year while, most importantly, reviewing all of the new bowl game names!CHAPTERS0:00 Intro/Justice for Franklin3:20 Sherrone Moore fired at Michigan6:45 Coaching carousel potential fallout from Michigan14:20 Notre Dame's dramatic reaction to CFP ousting21:44 Bowl season preview & predictions!
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The same tactics that con artists use to manipulate you can be used to build trust. Dr. Abbie Maroño explains the psychology of ethical social engineering. Full show notes and resources can be found here: jordanharbinger.com/1255What We Discuss with Dr. Abbie Maroño:Manipulation vs. Influence: It's all about intention. The same psychological tactics can be used for good or evil. The difference? Manipulation disregards harm to others and exploits fear, while influence builds mutual benefit and makes people want to collaborate with you. Con artists use manipulation because it's faster — but ethical influence wins every time over the long term.Scammers weaponize your emotions to bypass critical thinking. When emotions are activated, your prefrontal cortex — the brain's logic center — gets overridden. That's why con artists use artificial urgency ("only 24 hours left!") and exclusivity ("just for you"). They only need to appear trustworthy, not actually be it, because you'll act before you can verify.Shame is the silent weapon that keeps victims quiet. The reason so many scam victims never report what happened isn't denial, it's embarrassment. Shame becomes its own prison, preventing people from seeking help or warning others. This silence protects predators and perpetuates cycles of exploitation.Short-term thinking is the con artist's best friend. Manipulators prey on our psychological bias toward immediate rewards. Getting $100 now feels more valuable than $150 later — even when it isn't. This "survival mode" mentality keeps people chasing quick wins rather than building something sustainable.To protect yourself, remember that other people's emotions usually have nothing to do with you. When someone pushes your buttons or creates pressure, pause and recognize it for what it is: a tactic, not a personal attack. Shelving your emotional reaction keeps your critical thinking intact — and that's your best defense against manipulation and your greatest asset in any negotiation.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Function Health: $100 credit: functionhealth.com/jordan, code JORDAN100LinkedIn: Post your job for free: linkedin.com/jordanProgressive Insurance: Free online quote: progressive.comLand Rover Defender: landroverusa.comHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sheila Walsh’s happy childhood dissolved in an instant when her father suffered a devastating brain injury that led to violent outbursts, and ultimately, death by suicide. Sheila couldn’t understand why her dad hated her, but resolved to do better for her Heavenly Father. Hear why Sheila ended up in a psychiatric hospital at age 34, and how Jesus helped her see her truth worth as His child. Receive a copy of The Six Conversations and an audio download of "How to Have Meaningful Conversations with Your Spouse" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
Karen C.L. Anderson is a master-certified life coach and author who specializes in helping women understand and relate to shame differently so they no longer hurt themselves (and others) with it. She is the author of several books including "You Are Not Your Mother: Releasing Generational Trauma & Shame" and "Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration"In This EpisodeBooks by KarenKaren on FB Karen on TikTok Karen on SubstackBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/
In this episode of the Food Junkies Podcast, Clarissa and Molly sit down with psychologist Dr. Carrie Wilkens to unpack what it really means to help people change without shame, stigma, or power struggles. Drawing from decades of work in substance use, eating disorders, trauma, and family systems, Carrie invites us to rethink "denial," "relapse," "codependency," and even the disease model itself, while still honoring the seriousness of addiction and the depth of people's pain. Together, we explore how self-compassion, curiosity, and values-based behavior change can transform not only individual recovery but also how families, helpers, and communities show up for the people they love. In this episode, we explore: Lived experience & professional work How Carrie's own long-term healing around food and her body continues to shape the compassion and curiosity she brings to her work. The idea that our relationship with food and our bodies changes across the lifespan—and why "lifelong relationship management" matters more than perfection. Do you have to be "in recovery" to help? The pressures clinicians face when they're asked, "Are you in recovery?" and how that question can be loaded with judgment and assumptions. Why personal experience with a specific substance or behavior is not a prerequisite to being deeply effective as a helper. How Carrie talks with clients and families about her own history in a way that's honest, boundaried, and clinically useful. Rethinking 'denial' and harmful language Why words like "denial," "addict," "codependent," "chronic relapser," and "it's a slippery slope" can shut people down rather than open them up. A more curious approach: asking "What do you mean by that?" and unpacking the real story underneath labels. How language can either invite people into self-understanding—or reinforce shame, fear, and disconnection. Softening the disease model without minimizing the problem Nuanced ways to honor addiction as a serious, complex disorder without collapsing everything into a rigid disease frame. How fear (of overdose, loss, chaos, or death) drives a lot of rigid thinking in systems and professionals. Why behavior change is slow, non-linear, and rarely a straight line—and how accepting that can actually make care more effective. Relapse as an "old solution that once worked" Carrie's reframe of relapse as returning to an old behavior that, at one time, made sense and worked on some level. How naming the function of a behavior (soothing, numbing, regulating, connecting) opens the door to new, less harmful solutions. The difference between "You didn't want it enough" and "Your brain reached for an old strategy that once helped you survive." The Invitation to Change Approach (ITC) The core elements of ITC: Motivational interviewing–informed curiosity and ambivalence exploration. Acceptance and Commitment Therapy (ACT) and values-based living. A deep commitment to self-compassion as a foundation for behavior change. Why ITC was originally developed for family members and then adapted for people with substance use concerns themselves. How the "wheel" of ITC lets people step in wherever they are—self-awareness, values, behavior strategies, or compassion—and build over time. Families, shame, and staying engaged without "tough love" Inviting family members to ask: "How does my loved one's behavior make sense?" instead of "What's wrong with them?" How this shift helps parents and partners move from fear and control into strategy, support, and skillful engagement. Concrete examples of how families can respond to return to use with curiosity, concern, and clearer communication instead of lectures or ultimatums. Codependency and other overused labels Why Carrie has never formally diagnosed anyone with "codependency." What often lives underneath that label: trauma histories, cultural norms, attachment dynamics, fear of loss, and learned survival strategies. How flattening all of that into "codependent" erases nuance and blocks meaningful change. Neurodivergence, trauma, and substance use/eating behaviors The high rates of PTSD and ADHD among people seeking help for substance use—and why that matters for treatment design. Carrie's reflection on her own undiagnosed ADHD and how it likely drove much of her earlier eating disorder behavior. How binges, purging, and substance use can function as powerful nervous system regulators, especially for neurodivergent and trauma-impacted brains. Why we need more ground-up, neurodivergent- and trauma-informed approaches that focus on emotion regulation, executive functioning, and skill-building. Self-compassion as a behavior change superpower Carrie's journey from skepticism ("this sounds too woo") to seeing self-compassion as essential, research-backed behavior-change work. How self-compassion reduces shame, helps people tolerate slow progress, and makes it safer to look honestly at their own behavior. Using both "tender" and "fierce" self-compassion to choose boundaries, seek support, and keep moving through discomfort. Reimagining 'expert' roles and community care Why Carrie is skeptical of rigid expert hierarchies in addiction treatment. Inviting families, community leaders, and lay helpers into the work through accessible tools like ITC groups and trainings. The power of giving non-clinicians simple, evidence-based language and frameworks so they can respond with compassion instead of panic or shame. About Dr. Carrie Wilkens Carrie Wilkens, PhD, is a psychologist with more than 25 years of experience in the practice and dissemination of evidence-based treatments for substance use and post-traumatic stress. She is the Co-President and CEO of CMC: Foundation for Change, a nonprofit dedicated to bringing evidence-based ideas and strategies to families, communities, and professionals supporting people struggling with substances. Carrie is a co-developer of the Invitation to Change (ITC) Approach, an accessible, skills-based framework that helps families stay engaged, reduce shame, and effectively support a loved one's behavior change. ITC is now used across the U.S. and internationally in groups, trainings, and community programs. She is co-author of the award-winning book Beyond Addiction: How Science and Kindness Help People Change, which adapts the Community Reinforcement and Family Training (CRAFT) model for families, and co-author of The Beyond Addiction Workbook for Family and Friends, a practical, evidence-based guide for loved ones who want concrete tools to support change without sacrificing their own wellbeing. Carrie is also Co-Founder and Clinical Director of the Center for Motivation and Change (CMC), a group of clinicians providing evidence-based care in New York City, Long Island, Washington, DC, San Diego, and at CMC: Berkshires, a private residential program for adults. She has served as Project Director on a large SAMHSA-funded grant addressing college binge drinking and is frequently sought out by media outlets including CBS This Morning, the Katie Couric Show, NPR, and HBO's Risky Drinking to speak on substance use and behavior change. Resources Mentioned CMC: Foundation for Change – Family-focused trainings, groups, and resources: cmcffc.org The Invitation to Change Approach – Overview of the ITC model and its core topics. Beyond Addiction: How Science and Kindness Help People Change (Book) The Beyond Addiction Workbook for Family and Friends (Workbook) The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.
Send us a textThere are the things people can see on the surface, and then there are the things that live underneath, the stuff that feels too heavy or too messy to name out loud. This episode digs into the quiet weight of shame and guilt, the parts of ourselves we think disqualify us from being powerful.Join Anna and Tim as they unpack what it means to look at your life without fear of the dark corners. They talk about the difference between a rap sheet and a resume, how past mistakes can become strength, and why the things a person has survived are often the real markers of capability. This conversation moves through discomfort, honesty, and the unexpected liberation that comes from telling the truth about your own history.This Episode Covers:The tension between who people see and who someone feels they really are.How guilt and shame shape identity and influence behavior.Looking at your past through the lens of resilience instead of failure.The power of owning your story without apology.How lived experience becomes credibility and clarity.Why vulnerability can feel risky but creates deeper connection.The difference between being defined by your past and being informed by it.What it means to rewrite the meaning of your own experiences.Ready to get out of your own way and finally feel grounded in who you are?Join the Emotional Mastery Group Coaching Cohort this January and learn how to regulate your nervous system, stop second-guessing yourself, and move through life with more clarity and power. www.annamarcolin.com/coaching-packages/p/emotional-mastery-group-coaching-january-2026-cohortUntil next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com
Are you responsible FOR your team or TO them? It takes courage to confront and transform the internalized shame and disgust that can affect our ability to harness anger as a force for good. The next time you experience feelings of anger or shame, take a moment to pause and ask yourself, "Is this truly mine, or did I absorb it from someone else?" You may be surprised by what you find. This reflects the underlying myths society holds about anger. Any unresolved feelings of anger or shame could negatively impact your well-being, hinder your focus, and affect your business's bottom line. Self-accountability starts with recognizing and channeling your emotions as fuel for growth. In this program, you will learn that you are only responsible for your own feelings, how to distinguish between healthy and reactive anger, and the importance of doing the necessary self-work (behind the scenes) to become whole. This enables you to show up fully in the world. Jess Dewell speaks with Bronwyn Schweigerdt, a psychotherapist and host of the "Angry at the Right Things" podcast, about the role of emotions, how to transform shame into strength, and how to be BOLD by building self-trust and using emotions for assertive action. -------------------- If you want to identify business bottlenecks, the necessary skills, the initial actions to take, the expected milestones, and the priorities for achieving growth, try the "Growth Framework Reset" approach. This will help you to keep learning and growing while working strategically on your business. -------------------- You can get in touch with Jess Dewell on Twitter, LinkedIn or Red Direction website.
In this deeply moving session, Christine supports Sheylee—a devoted mother who is pregnant with her seventh child and struggling under the weight of shame, overwhelm, and fear. After believing she was done having children, this unexpected pregnancy has stirred painful emotions, identity confusion, and unresolved relational patterns in her partnership. Christine helps her gently unravel the layers of guilt, inner criticism, and pressure she has carried for years. Together, they explore how to hold two truths at once: loving a child while not feeling joyful about the circumstances, being grateful and overwhelmed at the same time, and honoring both human emotion and spiritual perspective. If you've ever felt shame for how you feel, feared getting "stuck" in a hard season, or struggled to access compassion for yourself, this conversation offers relief, grounding, and a renewed sense of permission to be honest about your emotional reality. Consider / Ask Yourself: Is there something in your life you believe you "should" feel happy about—but you don't? Do you fear that if you let yourself feel your emotions, you won't be able to stop? Do you often feel unsupported—emotionally, spiritually, or relationally? Are you harder on yourself than anyone else is? Do you hear an inner critic more loudly than your own compassion? Key Insights and A-HAs: Shame about how you feel is often more damaging than the feelings themselves. It is possible—and healthy—to hold two truths at once ("both/and"). Emotional release is not falling apart; it's moving energy through the body. Many women confuse caretaking with connection or worthiness. Inner critics often come from childhood patterns of control, hypervigilance, or judgment. Spiritual support (God, Mother Mary, or a higher loving presence) can hold us when people cannot. How to Deepen the Work: Practice the both/and: "I love this baby AND I am overwhelmed." Create space each day to sit with your feelings rather than suppress them. Replace harsh self-talk with compassion through simple practices like Ho'oponopono: I'm sorry. Please forgive me. Thank you. I love you. Call on unseen spiritual support when human support feels unavailable. Identify where old survival strategies are still active—and begin updating them with gentler internal dialogue. Explore ways to communicate needs in your partnership with clarity rather than collapse. Sponsor: Cured Nutrition – Flow Gummies Christine recommends Flow Gummies from Cured Nutrition for clean, sustained energy and focus throughout the day. Formulated with Lion's Mane, ginkgo, and green coffee bean extract, these gummies support mental clarity without jitters, crashes, or artificial ingredients. Get 20% off your order at curednutrition.com/overit using code OVERIT Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts, including Coach's Corner Instagram: @ChristineHassler | @SacredUnionCouples Facebook: Christine Hassler Book: Expectation Hangover by Christine Hassler Email: jill@christinehassler.com — For information on Christine's services Apply to be coached live on the show: christinehassler.com/waitlist
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. The holidays can stir up more than joy—they can activate old wounds, grief, and loneliness we don't always talk about. In this episode, Laura gently explores why this season can feel heavy, how family systems and sensory memories pull us back into old roles, and why grief shows up in so many forms. With grounding tools and compassionate guidance, she invites you to move through the holidays with more honesty, choice, and kindness toward yourself. This episode is a soft place to land if the season feels tender.
What happens when a “good, normal, suburban” life collides with addiction, shame, and a God who refuses to let go? In this powerful conversation, I sit down with Cheri Garcia, founder of Cornbread Hustle, a second-chance staffing agency that’s helped thousands of formerly incarcerated men and women find work and hope. Cherry shares her raw story—from teenage meth dealer and alcoholic to sober entrepreneur and soon-to-be bride—and how God met her in a New Year’s Eve church service, a single Bible verse, and a recovery community she now calls her sunflower sisters. If you or someone you love is wrestling with addiction, this story will remind you: no one is too far gone for God. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. And don’t forget to subscribe so you don’t miss a single episode! Xo, Donna Listen in to learn more : (00:42) From Suburban Teen to Second-Chance CEO(05:25) Shame, Hustle, and the Lie of Proving Yourself(12:20) The First “Felon Hire” That Sparked Cornbread Hustle(18:30): “Wine Is a Mocker”: The Verse That Broke Her Denial(24:14): Why You Can’t Heal Addiction Without Community Donna’s Resources: Order a copy of my latest book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to deepen their confidence in their faith. Connect with Cheri Instagram:https://www.instagram.com/cornbreadhustle/ Website -https://cornbreadhustle.com/ Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this solo episode, Britten continues her "Chapters of My Career" series, sharing the pivotal year when shame became central to her work and the word "unshaming" emerged as the name for what she'd been doing all along. This installment explores the period from Spring 2022 through early 2023, a time of deep personal transformation, relationship repair, and the crystallization of her signature teaching approach. She explains that one of shame's most powerful spells is that we don't recognize it as such - we think it's just who we are, rather than something that came from outside and isn't native to our being. Topics She Explores: The seven-year Saturn cycle in her business and how her 3-5 Human Design profile shapes her experiential learning and teaching voice A transformative mushroom journey that revealed codependency patterns, the teaching that everyone is on their own trip, and that she's resisting being special because she doesn't want people to be sad Learning to navigate shame spirals in her relationship and discovering how shame was showing up in her parenting Taking The Shame Clinic with Simone Seol and David Bedrick in Fall 2022, where she first encountered the word "unshaming" The disappointment when Astrology as Praxis enrollment was lower than expected, and how that contraction taught her to return to why she truly wants to create Leading her first Unshaming the Signs workshop in February 2023 with her astrology students, and the birth of what would become Unshaming Your Chart Britten closes by inviting listeners to join Unshaming Your Chart, which returns December 17th as a two-month offering inside Living Emergence. The class includes a face-melting initiation, a bank of pre-recorded teachings on Unshaming the Signs, Houses, and Planets, and meetups in January and February. She emphasizes that while the topic is shame, the experience is playful and fun - because laughter alchemizes and helps us stay real, vulnerable, and spacious as humans learning to be here. +++ Britten's course Unshaming Your Chart begins December 17th inside Living Emergence. The class includes a two-hour initiation, access to the pre-recorded library of Unshaming the Signs, Unshaming the Houses, and Unshaming the Planets, and meetups in January and February with breakout groups for deep community processing. Doors open on December 12th. You can join as a Living Emergence member for $95/month to access Unshaming Your Chart plus the entire ecosystem, or purchase Unshaming Your Chart as a standalone class for $400. +++ E M E R G E N C E A S T R O L O G Y https://brittenlarue.com/ Instagram: @brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.
Helllloooo sisterrrsss, I hope y'all enjoy today's episode :)Subscribe to my Youtube Channel: https://www.youtube.com/@ajamyqueenBUSINESS INQUIRIES CONTACT: ALWAYSAJA1995@gmail.com FOLLOW ME ON: INSTAGRAM & TIKTOK: @AJAMYQUEEN @ASURBIGSISTERLISTEN TO MY PODCAST HERE:https://podcasts.apple.com/us/podcast/as-ur-big-sister-podcast/id1516894263https://open.spotify.com/show/2jaOYDJBwAlpj88rQJuuPa?si=8OPrsBLFSqOX1PC3pIf6_w#SELFDEVELOPMENT #GIRLPODCAST #BLACKGIRLPODCAST #SELFHELP #asurbigsisterpodcast #AJAMYQUEEN #selflove
Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories
In the medical world miscarriages are called spontaneous abortions, and in this community we have to learn how to extend grace to individuals who electively terminate their pregnancies no matter their choice. Join us this month as we explore abortion stories and how healing, grief, and shame can keep all of us bound. When today's guest became pregnant with her daughter she sobbed to a friend "how was she going to take care of one when she had given up another" Latoya Mathews shares her abortion story, how post-partum depression along with guilt and shame of her abortion came alive after having her daughter, and how she has turned her pain into power by helping other post-abortive women eliminate shame, guilt, and regret of their abortions. This episode is for you to listen to if you are ready to release the shame and stigma of having an abortion and want a community to help you. Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join our Black Moms in Loss Online Weekly Grief Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter
0:00 - Yesterday was a weird game for the Avalanche. Scott Wedgewood got pulled from the shootout due to concussion protocol, and the Avs fell to the Predators 4-3 in Nashville. Still got the point though! That's all that counts.But more importantly...The Altitude TV crew debuted a brand new country single last night! "Colorado Wagon." Shame it came after a loss, though. 20:48 - This upcoming Broncos vs Packers clash will be a real measuring stick game, as the cliche goes. We're about to find out who the Broncos really are when they square up against a legit NFC playoff contender.35:09 - Tim Tebow was asked about Shedeur Sanders and if he can understand what Shedeur is going through. How similar are their situations? Is Mr. Perfect Timing himself akin to Tebow Time?
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich unpacks one of the most overlooked truths in the fight against porn addiction: No man has ever overcome this battle alone — and no man ever will. Addiction thrives in isolation. Healing happens in connection. And brotherhood is the foundation of lasting freedom. Frank breaks down 10 core reasons why men fail when they try to fight alone and why community, brotherhood, coaching, and accountability are the missing link for every man seeking real transformation. You'll also hear real stories from inside The Rebuilt ManBrotherhood, where men are rebuilding their identity, their marriages, their faith, and their future through the power of connection. Whether you've been relapsing, stuck in cycles of shame, or trying to "white-knuckle" your way to freedom… this episode will show you the path forward. KEY TAKEAWAYS No man has ever overcome porn addiction alone — isolation fuels the cycle. Loneliness increases addiction risk by more than 300%, making connection essential. Every relapse begins with isolation, and every breakthrough begins with brotherhood. Shame grows in secrecy — confession isn't weakness; it's a weapon. Men rise to their standards, not their intentions — community elevates both. Brotherhood provides borrowed strength, especially on the days you feel weak. Coaching exposes blind spots and accelerates transformation. Accountability is the bridge between information and transformation. Identity is rebuilt through connection, not willpower. Community is the environment where freedom becomes inevitable. WHAT YOU'LL LEARN IN THIS EPISODE Why fighting alone is the #1 reason men stay stuck The hidden psychology behind relapse and isolation The current male loneliness epidemic and what it means for your recovery The 10 reasons brotherhood changes everything Stories of men who rebuilt their confidence, discipline, and identity through community Why coaching unlocks breakthroughs you can't create on your own The accountability structure that makes change non-negotiable How to apply the power of brotherhood in your daily life Why "information" is useless without connection and action How to build a battle plan for freedom heading into 2026 Join the Brotherhood If you're ready to stop fighting alone and step into a container built for growth, support, and freedom: ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich YouTube - https://www.youtube.com/@CoachFrankRich Website - https://www.rebuiltrecovery.com/homepage
I know you've felt like, in the past, you've been hesitant to share your true feelings and beliefs. Maybe you didn't want to offend that woman you were pursuing. Or, maybe you didn't want to upset your boss and run the risk of losing your job. Or, maybe you were afraid of what society or social media would say if you shared your true thoughts. My guest today, Father Stephen Gadberry, is familiar with all of that in a way that many of us relate with. As a Catholic priest, US Air Force Veteran, and American Ninja Warrior competitor, he knows how compelling public criticism can become. Today, Father Gadberry and I talk about discipline, what "turning the other cheek," really means, how to handle false accusations, what true accountability actually means, the difference between your "vocation," and "occupation," and how God will speak to all of us. SHOW HIGHLIGHTS 00:00 Introduction 00:22 Masculinity and the Church 01:20 Growing Up Rural and Military 02:20 Has the Church Become Soft? 04:00 Culture, Covid and Truth 05:40 Truth vs Feeling Good 06:50 What Does "Love at All Costs" Mean? 08:20 Learning to Speak Truth Boldly 10:30 Men and Zero-F Attitudes 11:30 Tempering Instincts and Temptations 13:40 Crash and Burn Lessons 15:40 Discipline and "Doing Hard Things" 17:15 Small Things Shape Big Character 18:45 Christian Persecution Today 21:20 Should Christians Fight Back? 23:40 Violence, Duty, and Discernment 25:20 Bold, Relatable Preaching 27:20 Conviction vs Condemnation 30:00 Accountability Done Right 31:40 Guiding Boys and Raising Men 34:10 Real Discipline and Real Consequences 38:50 Guilt, Shame, and Responsibility 41:15 Preaching While Imperfect 45:10 His Calling and Vocation 53:15 Hearing God's Voice 56:30 Silence and Spiritual Clarity 57:50 Real Masculinity and Faith 59:00 Where to Follow Father Stephen
Youngmi Mayer is a comedian, writer, and podcaster whose work blends dark humor with deeply personal stories about trauma, identity, and immigrant family dynamics. In this conversation, Amanda and Youngmi explore how humor can become a survival tactic passed down through generations, how telling the “inappropriate” truths can create unexpected community, and how comedy helps us confront the parts of ourselves we're taught to suppress. Reach out to us at www.amandaknox.com or amandaknox.substack.com X: @amandaknox IG: @amamaknox Bluesky: @amandaknox.com Free: My Search for Meaning Waking Up Meditation App https://www.wakingup.com/Amandaknox Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight's show was briefly interrupted at 42 minutes due to technical difficulties. A life of service and unconditionally loving just keeps getting harder. Why are people so pathetic? The loved ones are buying food for active duty service members. Shame is a manipulative tool for some people. It's not a you thing. Ask yourself how you can make a stranger's day better. AIPAC funding raises suspicions around the 2000 Mules movie. Protests, pawns and the No Kings front. The mentality of Americans is sliding. Death threats are incoming at all times. Dead animals at the door. Anger brings out the ego mode. Many people are in the fight for themselves, and that's very disappointing. Why aren't we putting one and one together? Solving all the puzzles requires funding. Let's sit down and fix it. If journalists don't get paid, they don't cover the story. Beefy losers seem to be everywhere. Digital soldiers are recycling psychological operations. Alex Jones is not who he once was. Remember that the brownie points you earn throughout life only truly register with God.