Podcasts about Tips

In 2007, the affluent community of Boca Raton, Florida, was gripped by terror when a series of brutal attacks and kidnappings struck the Town Center Mall. Over the span of just nine months, three separate incidents targeted mothers shopping in the middle of the day. While some investigators have said that there is a hunter of women on the loose, a cold-blooded, calculating sociopath, nearly 20 years later, there's still debate about whether all the crimes are related.  Anyone with information is asked to call Crime Stoppers of Palm Beach County at 1-800-458-TIPS. For more information about the cases discussed, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VoicesforJusticePodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For even more content or if you just want to support our show, you can join our Patreon at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/voicesforjustice⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on social media: Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VFJPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@VoicesforJusticePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Voices for Justice is hosted by Sarah Turney Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahETurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SarahTurney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The introduction music used in Voices for Justice is Thread of Clouds by Blue Dot Sessions. Outro music is Melancholic Ending by Soft and Furious. The track used for ad transitions is Pinky by Blue Dot Sessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

January is coming fast, and the pressure to do everything is real. In this episode, I share how to set yourself up to win in 2026 starting NOW. This year has made it clearer than ever that you need to stand out from the pack, put your blinders on, and stop chasing trends. If you want 2026 to be your year of speed, visibility, and bold moves, it starts with clarity before chaos. Tune in to lose the pack and come out on top in 2026. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout.  HIGHLIGHTS How to position yourself as a top leader in 2026. What every business should be chasing instead of trends. How to stand out from the crowd (HINT: it starts with your message.) Tips to build a brand that teaches people how you think. How to simplify your offers vs. overcomplicating them. Why you need a personal standard rather than a personal brand. Stay calm and play the long-game. RESOURCES Shop the Glōci Holiday Sale (Buy 1, Get 1 Free until December 18) HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for MCM Mastermind HERE! Join the Audacity Challenge HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

Imagine the toll it takes to commute to work every single day, only to tirelessly stare at a computer screen that constantly instructs you on what to do, which buttons to push, and repeats this monotony for the rest of your eight-hour shift.However, if you possess an unquenchable desire to break free from the shackles of a 9 to 5 and achieve financial freedom, it's time to leverage your skills and change your financial trajectory with wholesaling! This is precisely the story of our returning guest, Jamari hailing from Oxford, Alabama. He's well on his way to firing his boss and bidding adieu to the corporate world by fully diving into the real estate industry. Jamil's story proves that you can do ANYTHING if you put your heart into it…For more inspiring lessons make sure to check Brent's TTP Training Program.---------Show notes:(1:20) Beginning of today's episode(3:42) Successfully closing a $100,000 deal as a side hustle(7:50) "Your decisions play a pivotal role in determining the outcome”(9:17) Tips to increase consistency and fully dive into wholesaling(12:08) How to effectively reach out to multifamily property owners?(15:52) A concise summary of Jamari's $60,000 profit deal(22:37) Networking and diligent follow-up are critical for closing deals(24:17) Set aside sufficient time to carefully review all offers.----------Resources:Batch SkipTracingTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

January might be known as a slow sales month, but it doesn't have to be. In this episode, I share our 4-step system for consistent, profitable sales in January without launching anything new. We'll uncover common mistakes that slow down sales, how to use your sales data to double down on what already works, and I break down how to reposition your bestsellers for the New Year. Making record sales in January doesn't take reinventing your entire business, this is your plan on what to refine and double down on to start 2026 with momentum.In This Episode, You'll Learn:00:00 The biggest mistake product owners make when sales dip.04:15 How being known for one thing leads to faster growth.06:30 Proof that simple products can sell year-round with the right strategy.09:00 How to continue to sell your products throughout the year.13:15 How to identify what product to focus on using sales data.20:30 Ways to reposition products for the New Year (without reinventing them).24:45 Tips to create January-ready offers using bundles and kits.27:30 4-week promotion plan to drive January sales.Resources + LinksReady to stop guessing and follow a proven system? Book your strategy call.Get business tips sent right to your inbox - join the newsletter!Watch on YouTubeFollowJacqueline on IG: @theproductbosstheproductboss.com

You know that feeling when the holidays are coming… and instead of excitement, your brain jumps straight to, “Oh no. The food. The gatherings. The questions. The stress.” Everyone else seems to be dreaming about cookies and cozy dinners — meanwhile, you're mentally mapping out which dishes you'll have to avoid, who's going to forget your sensitivities again, and if you'll leave a meal yet AGAIN hungry, grumpy, and honestly? Feeling alone. Everyone else is piling their plates high with Grandma's stuffing and your brain is spinning: Is there anything here I can eat? Should I say something? Will I look rude? Am I overreacting? It's the comments about the food.And let's be real — half the stress isn't even the food. “What, you can't eat this either?”“Are you sure you're not being dramatic?”“I made it gluten free… except for the breadcrumbs.” You know the drill. So today I want to give you low-anxiety, high-clarity tips for navigating gluten free holidays (and grain free and dairy free) — even when absolutely no one else eats the way you do. We're going to talk about: ✨ How to get clear on what you need — before you ever talk to anyone else✨ Who is actually worth having a conversation with (and who… isn't)✨ Why your food choices trigger other people's insecurities — and how to not take that on✨ What to say when you need support✨ And how to walk into any gathering already fed, prepared, and confident so you're not relying on the buffet table to save you Because here's the truth: You're not asking for anything unreasonable. You're not being high-maintenance.And you deserve to enjoy the holidays, too, without the anxiety spiral.Let's get into my top Gluten Free Holiday Tips so you can actually make the season feel fun again. TIMESTAMPS:00:00 - Introduction: Navigating Holiday Stress 00:58 - Understanding Your Needs 01:50 - Welcome to the Better Belly Podcast 02:58 - Three Essential Tips for Gluten-Free Holidays 05:47 - Tip 1: Clarify Your Needs 13:50 - Tip 2: Identify Your Allies 18:31 - Tip 3: Fill in the Gaps Yourself 21:35 - Encouraging Stories and Final Thoughts 23:40 - Join the Better Belly Blueprint 25:52 Conclusion: Empower Your Holidays EPISODES MENTIONED:171// 3 Dairy Free Foods for Creamy Cheese, Sauces, and PIZZA172// My Top 10 QUICK Gluten Free Snacks to Buy205// My 5 Favorite Grain Free Bread Recipes for a Healthy Gut170// 5 Tips to Go Gluten Free & Grain Free with EASE HEAL YOUR GUT TODAY!Option #1)

Join us for an inspiring conversation with Ella Wiley, our November Athlete of the Month. In this episode, we explore her journey as a swimmer, the importance of resilience, and her effective pre-competition routines.In This Episode: ✔️ How supportive coaching has shaped Ella's mindset ✔️ The role of mental training in enhancing performance ✔️ Ella's approach to pre-race preparation ✔️ Strategies for coping with nerves and building confidence ✔️ The importance of teamwork and camaraderie in sports ✔️ Tips for athletes to bounce back from disappointing performancesFollow Ella on her journey and draw inspiration for your own athletic path!Episode Highlights: [00:00:00] Introduction to Ella, November Athlete of the Month, and her remarkable story.[00:01:00] Ella shares her journey into competitive swimming and highlights her experience.[00:02:00] The influence of supportive coaches on Ella's work ethic and resilience.[00:03:00] Transition to her involvement in mental training and its impact on her performance.[00:04:00] Details about her recent meet experience, achieving PRs in 6 out of 8 events.[00:05:00] Ella reveals her pre-race routine and the strategies she uses to prepare mentally.[00:06:00] The effectiveness of box breathing and its role in calming nerves.[00:08:00] Importance of reflection and bouncing back from subpar performances.[00:09:00] Ella discusses her high school season and the shift in competition dynamics.[00:12:00] Tips for creating strong bonds with teammates and fostering a supportive environment.[00:13:00] Ella's advice for athletes struggling with nerves or mental challenges.[00:15:00] Final thoughts on embracing challenges and learning from every experience.[00:16:00] Ella shares her perspective on finding motivation and support in team sports.Next Steps:Take the Athlete Competitor Style QuizJoin our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Choosing Yourself Isn't Selfish — It's Necessary In this episode of The One Day at a Time Recovery Podcast, I sit down with Hakeem to talk about what happens when performance, substances, and distractions can no longer protect us from unresolved pain. Hakeem shares how the death of his younger brother, years of buried grief, elite athletics, addiction, and eventually incarceration led him to a moment of total reckoning. Sitting alone in a jail cell — without substances, screens, or distractions — he was finally forced to face himself. What stood out to me most is Hakeem's belief that recovery isn't just about abstinence. It's about returning to our natural state — mentally, emotionally, and physically. Key Takeaways From Our Conversation 1. Addiction Is About Toxic Consumption Many people quit drinking but replace it with sugar, gambling, porn, caffeine, or overworking. The substance changes, but the avoidance doesn't. 2. The Work Has to Happen Before the Trigger If the inner work isn't done first, triggers become breaking points. When the work is done, triggers become opportunities for growth. 3. The TEFIC Framework Triggers – noticing what activates you Environment – what and who surrounds you Foundation – sleep, routines, structure Invest – time, energy, and money into growth Contribution – giving from overflow, not depletion 4. Community Is Where Healing Accelerates There's something powerful about being seen and understood by people who have lived it — not just professionals talking at you, but peers walking alongside you. Action Steps I Encourage You to Try Identify one "acceptable addiction" you might be using to avoid discomfort Build a minimum daily foundation you can keep even on hard days Journal on this question: What keeps showing up as a trigger in my life — and what might it be pointing to? Seek connection, not just more information    

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com This episode of the AI Med 25 Insights series is brought to you by Outcomes Rocket and Censinet. Trustworthy AI-enabled healthcare depends on standards that harden identity, privacy, safety, and security across devices, data, and institutions.  In this episode, Florence Hudson, Executive Director at Columbia University, discusses using data and AI “for good” through federally funded innovation work. She explains how she led the development of IEEE's TIPS standard for clinical IoT, focusing on Trust, Identity, Privacy Protection, Safety, and Security, and why it drew contributions from over 300 experts across 33 countries. Florence examines how lessons from aerospace and mission-critical systems apply to healthcare reliability, encompassing the provenance, reproducibility, and repeatability of AI outputs. She also delves into digital twins and “virtual human” initiatives that combine genomics, exposomics, imaging, and biomarkers for precision medicine, as well as remote monitoring use cases, such as external sensors that detect breathing challenges. Finally, she closes with mentoring future leaders and building open, interoperable foundations for responsible innovation.  Tune in and learn how standards and digital twins can make AI healthcare safer, more trustworthy, and truly scalable! Resources Connect with and follow Florence Hudson on LinkedIn. Follow Columbia University on LinkedIn and visit their website!

The fastest way to figure out what people want is by asking the right clients the right questions.Today, Mike Warkentin sits down with gym owner Toni Roy of Breathe CrossFit to break down how the Pumpkin Plan transformed her business.Following the steps, Toni created a list of clients who bring her the most joy and a second list with her highest-value clients. Typically, a gym owner circles the clients on both lists to ID the members they want to replicate. In Toni's case, the groups had zero overlap. This insight pushed her to rethink her offerings and create a hybrid membership built around CrossFit, personal training and nutrition—a combo that delivers better results for clients and boosts average revenue per member.Now, regular Goal Review Sessions allow her to continue the conversation: She can catch problems early, celebrate successes and upgrade prescriptions to serve clients better. Toni also gives a behind-the-scenes look at the new-moms group she developed with her Two-Brain mentor. The support-centered program is already turning into a relationship-building referral funnel. Tune in to learn how to identify your best clients, provide more value and grow your revenue.Use the link below to buy your tickets to the 2026 Two-Brain Summit and hear from Pumpkin Plan creator Mike Michalowicz!Get the exact questions to ask in your Seed Client interviews via the link below!LinksTwo-Brain Summit TicketsSeed Client Interview QuestionsGym Owners UnitedBook a Call1:46 - Using The Pumpkin Plan6:14 - Ask what clients want10:09 - Increased ARM13:28 - Tips for doing the exercise16:29 - Taking action with a mentor

You're about to listen to #462 Practice Loving Kindness Hypnosis Session, a guided session of hypnotherapy designed to help you open your heart and radiate compassion to yourself and others. This experience will gently guide you into a state of warmth, softness, and emotional expansion — a place where empathy flows naturally, kindness becomes effortless, and connection feels safe and deeply nourishing. As you drop into this session, you'll learn to dissolve defensiveness, release old emotional barriers, and allow your heart to shine with authentic, unconditional love. You'll cultivate a compassionate presence that uplifts you first… and then ripples outward to everyone you encounter. Inside this session, you'll experience: – A soothing induction that opens your heart space – Subconscious clearing of emotional walls and past hurts – Expansion practices to increase compassion, empathy, and inner warmth – Alignment with higher vibrations of love and kindness – Energetic activation that helps you radiate positivity in your relationships and environment This session will help you with using the Law of Attraction to be the change and the light you want to see in the world and bring that light to those around you. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

Managing High Conflict in Today's WorkplaceIn this episode from the High Conflict Institute archives, Bill Eddy and Megan Hunter welcome Cherolyn Knapp, a lawyer, mediator, and workplace investigator who brings fresh perspectives on handling workplace conflict. While the discussion captures workplace dynamics during an earlier phase of post-pandemic adjustment, the insights on conflict management remain remarkably relevant for today's organizations.Understanding Workplace Conflict PatternsThe discussion explores how traditional workplace conflict resolution methods often fall short with certain behavioral patterns. Cherolyn shares insights from her extensive experience, noting that while standard approaches work for 80-90% of situations, some cases require specialized skills and understanding. Though recorded closer to the initial workplace disruptions of the pandemic, the conversation highlights enduring challenges in managing high conflict situations that continue to resonate.Questions We Answer in This Episode:Why do traditional HR approaches fail with certain behavioral patterns?What makes the New Ways for Work method effective?When should organizations invest in specialized conflict coaching?Key Takeaways:Traditional conflict resolution methods work for most employees but fail with about 10-20% of casesEarly intervention with skill-building can prevent escalation to terminationConnection and empathy are crucial elements in managing high conflict situationsThe New Ways for Work method offers a structured approach that helps organizations identify when standard interventions aren't working and provides alternative strategies. This skills-based program gives both employees and managers practical tools they can implement immediately, proving just as valuable today as when this episode first aired.The episode provides valuable insights for HR professionals, workplace coaches, and leaders seeking to create healthier workplace environments. While some conflict is inevitable in any organization, understanding these patterns and having the right tools can transform seemingly impossible situations into manageable ones.Additional Resources:Books & Training:New Ways for Work® Coaching ManualNew Ways for Work® WorkbookIt's All Your Fault at Work: Managing Narcissists and Other High Conflict PeopleBIFF at Work: Your Guide to Difficult Workplace CommunicationSLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 Steps (Pre-order)Professional Development:New Ways Training RegistrationCustom Training for OrganizationsNew Ways ProgramsConflict Influencer CertificationArticles & Resources:New Ways for Work: A New Coaching MethodWhy Can't They Get It? What to do when coworkers and employees have no idea how they behaveConnect With Us:Visit our websiteSubmit questions for Bill and MeganBrowse our complete collectionFind all episode notesFollow us on Facebook | Twitter | LinkedInNote: Our discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (01:42) - Meet Cherolyn Knapp (03:42) - Questions (21:01) - New Ways for Work (29:25) - Tips (31:38) - Reminders & Coming Next Week: (33:42) - Wrap Up

SHOW NOTES: Welcome back to The Money Pit! In these final festive weeks of the year, Leslie Segrete and Jim Kenzie delve into essential winter home projects, share crucial safety tips, and continue to answer your calls. Join us for these home improvement topics and expert DIY answers! - Tips for Hanging Holiday Lights: We discuss the simplest and safest ways to hang holiday lights, both indoors and out, without damaging your home. You should use damage-free hardware like gutter clips for the exterior or removable adhesive hooks and suction cups indoors, specifically avoiding damaging staples, nails, or drilling. - Winter Safety Checks: We share important early winter safety checks to keep your home and family protected through the cold weather months. This includes testing smoke and carbon monoxide detectors, checking the charge and expiration dates on fire extinguishers, and cleaning lint buildup from dryer vents. - Décor Tricks to Warm Up Your Space: To instantly warm up your space for the holidays without a full redesign, we suggest simple décor tricks. Focus on adding texture through chunky throws and faux fur, switch out harsh overhead lighting, and create small, inviting winter vignettes. - Insulation in Older Homes: When improving efficiency in older homes, we recommend focusing on the attic insulation and floor insulation before focusing on the walls.   Q & A: - Pete in Arizona called about his 18-year-old tar patio roof, which was cracking and missing pieces, and asked if he should repair it using Flex Seal. We explain that patching would only postpone the inevitable, as the roof was likely past its expected lifespan, and recommend installing a new roof. - Diane in Minnesota asked for help with her apartment bathroom exhaust fan, which was failing to effectively remove steam. She should contact her building super to determine where the fan exhausts, as the vent may be obstructed or blocked, preventing it from functioning correctly. - Brad in Illinois was renovating his 1948 bungalow and wanted advice on whether to repair and restore his original single-pane, double-hung windows or replace them. We offer the choice of restoring them by adding weather stripping and installing storm windows or opting for replacement windows that fit inside the existing frame. - Kenny in Ohio asked for advice regarding the visible outlines of his ceiling joists on his downstairs ceiling. We confirm that it's “ghosting” and recommend sealing the area by priming and painting with a good-quality, washable ceiling paint.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartfelt episode of The Life Lived Better Podcast, Joseph and Paula explore one of the most challenging — yet most transformative — aspects of emotional healing: forgiveness. Whether it's forgiving someone who hurt you or learning to forgive yourself, this conversation unpacks why forgiveness matters, what holds us back, and how to move toward freedom and peace.In this episode, you'll discover:The psychology of forgiveness and why it's vital for mental, emotional, and physical healthThe emotional weight of holding onto anger, resentment, or guilt — and how it affects stress, relationships, and self-worthCommon myths that make forgiveness harder (“Forgiving means forgetting,” “If I forgive, it means it's okay”)Why self-forgiveness is often more difficult than forgiving others — and how to begin the process with compassionThe stages of forgiveness: awareness, processing emotions, setting boundaries, and releaseHow boundaries and forgiveness can coexist, allowing healing without tolerating harmThrough practical tools like journaling prompts, therapy, and mindfulness, Joseph and Paula guide listeners toward a balanced understanding: forgiveness isn't about excusing the past — it's about releasing its hold on your future.Do you have any questions? If you have a question for Joseph and Paula to answer during a future episode of Questions for Counselors, reach out through the website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I⁠nfo@lifelivedbetter.net ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just a reminder - anything shared by the pair during this and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.  We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.Resources for this episode: 24 Forgiveness Activities, Exercises, Tips and WorksheetsForgiveness can improve mental and physical healthForgiveness: Letting go of grudges and bitterness - Mayo ClinicThe power of forgiveness - Harvard Health

Most leaders think they need authority to act — but real leadership begins when you give yourself permission to move. In this episode, we explore how to drop imagined judgement, stop waiting for endorsement, and step into decisive, high-impact leadership.What we cover:Drop the "hairy eyeball"Own your authority instead of waiting for itAnchor in your highest-value contributionGive yourself the green lightExperiment and iterate without perfectionReflect on impact — not opinionMini-Exercises You Can Use Today: • Ask: “Is this judgement real or imagined?” • Declare: “I lead here.” • Identify the two highest-impact actions this week. • Affirm: “I have my own back.” • Take one imperfect action. • Measure value by outcome, not applause.Uplevel your answers with Dex AIYour confidential, expert leadership performance coach. Key message: Permission doesn't come from outside you. Authority is something you inhabit.If you'd like personal guidance applying these practices so your leadership becomes natural, confident, and self-backed — book a conversation with me:https://mini.dexrandall.comSend us a text----------------------------------- Resources:Start 1-on-1 coaching at https:/mini.dexrandall.comLead Better with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

Kada Scott ////// 891 Part 1 of 1  www.TrueCrimegrage.com23 year old Kada Scott was last seen in the parking lot of her workplace, The Terrace at Chestnut Hill senior living in Philadelphia late on the night of Saturday, October 4, 2025.  Kada received several texts and phone calls all from the same cellphone shortly before she was abducted. The Philadelphia Police department used, cellphone and vehicle information to lead them to multiple cars used in the abduction and subsequent crimes, Kada's body, and a single suspect who is a repeat violent offender. There is still a lot more for police to uncover. Multiple people were involved in these crimes and right now only one suspect has been arrested and charge with murder. Anyone with information can call or text Philadelphia Police at 215-686-TIPS (8477) or submit an anonymous tip online.Beer of the Week - Unity by Love City Brewing Garage Grade - 4 out of 5 bottle caps  More True Crime Garage can be found on Patreon and Apple subscriptions with our show - Off The Record.  Catch dozens of episodes of Off The Record plus a couple of Bonus episodes and our first 50 when you sign up today. True Crime Garage merchandise is available on our website's store page. Follow the show on X and Insta @TrueCrimeGarage / Follow Nic on X @TCGNIC / Follow The Captain on X @TCGCaptain  Thanks for listening and thanks for telling a friend.  Be good, be kind, and don't litter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our card this week is Paris Matthews, the 6 of Hearts from Florida. In the spring of 2013, Paris Matthews was enjoying an evening at home when he heard a knock at the door. Someone on the other side called out their name – but Paris knew that was impossible. Seconds later, before he could piece together why someone was lying … Paris was shot, and the years-long search for his killer began. Investigators have had to weed through rumors, finger-pointing, strange text messages, and a CODIS hit that wasn't what it seemed, but it might take someone out there to come forward for this mystery to finally be solved.If you have any information about the murder of Paris Matthew in April 2019 in Fort Walton Beach, Florida, please contact the Okaloosa County Sheriff's Office at 850-651-7400 or contact Emerald Coast Crime Stoppers at 850-863-TIPS. You can also submit a tip anonymously on their website at EmeraldCoastCrimeStoppers.com. View source material and photos for this episode at: thedeckpodcast.com/paris-matthewsLet us deal you in… follow The Deck on social media.Instagram: @thedeckpodcast | @audiochuckTwitter: @thedeckpodcast_ | @audiochuckFacebook: /TheDeckPodcast | /audiochuckllcTo support Season of Justice and learn more, please visit seasonofjustice.org.The Deck is hosted by Ashley Flowers. Instagram: @ashleyflowersTikTok: @ashleyflowerscrimejunkieTwitter: @Ash_FlowersFacebook: /AshleyFlowers.AFText Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We were inundated with new Windows features in 2025, but which ones actually moved the needle? Fortnite isn't just back on iPhone and Android, it's available on Windows 11 on Arm, and it works great! Plus, 2 big mobile wins for Epic Games and some thoughts on the "right" way to roll out AI features.Windows 11 Best Windows 11 updates of 2025, in no particular order... Dark mode improvements to File Explorer Widgets major overhaul with separate widgets and Discovery feed Xbox Full Screen experience - especially good on handhelds, of course, but also any PC you use for gaming with a controller Click to Do (Copilot+ PC only) External fingerprint reader support for Windows Hello ESS -External/USB webcams supported by Windows Studio Effects (Copilot+ PC only) Quick Machine Recovery is the tip of a wave of new foundational features like Admin Protection, Smart App Control (updates), and more that go beyond surface-level look and feel Redesigned Start menu isn't perfect but it's a nice improvement Copilot Vision, though this type of thing may make more sense on phones AI features in Paint, Photos, Notepad, and Snipping Tool Natural language interactions like the agent in Settings, file search, and more (mostly Copilot+ PC only, but you can do this in Copilot as well) Bluetooth LE support for improved audio quality in game chat, voice calls Gaming on Windows 11 on Arm and Snapdragon X: Major steps forward, but the same issue as always Looking ahead to 2026: 26H1, Agentic features that work, potential Windows 12, and AI PCs AI An extensive new interview with Mustafa Suleyman confirms why this guy is special and how confusing it is that Copilot is so disrespected Microsoft Copilot is auto-installing on LG smart TVs and there's no way to remove it GPT-5.2 is OpenAI's answer to Gemini 3 ChatGPT Images is OpenAI's answer to Nano Banana Pro Disney invests $1 billion OpenAI, sues Google Opera Neon is now generally available for $20 per month AI is moving quick as we all know but the bigger issue may be the incessant marketing about features like agents that don't even work now Microsoft is getting pushback on forced Copilot usage, price hikes Google is expanding its use of "experiments" outside of mainstream products with things like NotebookLM, Mixboard, CC, and much more. Maybe this is the better approach: Test separately and then integrate it into existing products Oddly enough, Microsoft does have a Windows AI Lab for this kind of experimentation Many small models vs. one big LLM in the cloud Mobile Fortnite is back in the Google Play Store in the U.S. as Google plays nice Apple loses its contempt appeal, the end of "junk fees" (Apple Tax) is in sight Xbox and gaming Xbox December Update has one big update for the mobile app and one big update for Xbox Wireless Headphones There's a new Xbox Developer Direct coming in January Half-Life 3 may really be happening, but it will be a Steam Machine launch title so it could be a while Tips & picks Tip of the year: De-enshittify Windows 11 App pick of the year: Fortnite RunAs Radio this week: Zero Trust in 2026 with Michele Bustamante Brown liquor pick of the week: Lark Symphony No. 1 These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/windows-weekly/episodes/963 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Sponsors: auraframes.com/ink framer.com/design promo code WW outsystems.com/twit cachefly.com/twit

Ever feel like quitting? Well, Jade did quit the Comprehensive Copywriting Academy. For like, years. But on this episode of the Build Your Copywriting Business podcast, she's sharing the far juicier part of the story: what she did differently when she came back to the CCA. Because it's what she did differently that ultimately led her to a full-time copywriting job she loves. I am SO appreciative that Jade was willing to share her story. Because I think we've ALL been there. That moment when we're like “nope, no thanks!” But then, once we get honest with ourselves, we realize maybe we do want to chase our dreams—even if it's uncomfortable. Even if we feel like imposters. If you've been looking for a reason to recommit to your dreams, whatever they are, then I promise Jade's story will help inspire that recommitment. ------------------------- Mentioned in the Episode Jade WebsiteIllinois Chapter of the National School PR Association. (INSPRA)5 Tips for Getting Down to Your Copywriting WorkBONUS Laser Coaching: Focusing On Work You Want to DoEp. BONUS: AI & Copywriting: Using AI to Your Advantage to Wow Clients and Land High-Paying Work Related Links Ep. 242: From Almost Giving Up on Copywriting to Being Booked 6 Months Out --------------- Get Free Copywriting Training here

Our guest today is living proof that anyone can change their life. Alishea Basson was a mom of four and creeping into dangerous territory in regards to her health by the time she was 30 years old. Severely overweight and plagued with seizures and high blood pressure, Alishea decided she couldn't live with her emotional eating self any longer. She educated herself on how to eat healthfully and exercise, eventually adopting a whole foods, plant-based diet. While her family didn't support this choice, Alishea stuck with it. Now 125 pounds lighter and full of energy, Alishea is an inspiration to anyone who thinks they can't. Listen in to learn how this everyday hero made the switch for good, and how you can, too.  What we discuss in this episode:  Alishea's journey to her rock bottom How binge eating stretches your stomach How to deal with feelings without food Learning what foods are actually healthy Transitioning to a plant-based diet How to not feel deprived on a whole food, plant-based diet Discovering new foods Finding a fitness routine that stuck How to maintain a healthy lifestyle and parent 5 kids How to navigate diet change when your family doesn't support you How to cook plant-based efficiently  Sample of what Alishea eats in a day Physical improvements Alishea experienced after going WFPB Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

In this holiday edition of Start With a Win, Adam Contos sits down with entrepreneur and former HR executive Cindy Waddle for a powerful conversation on trust-based leadership, human connection, and building cultures where people truly commit - not just comply. From compassion and accountability to purpose-driven business and heart-led influence, this episode explores what it really means to lead people in today's world.  Blending leadership wisdom, personal journey, and a touch of holiday fun, this episode will challenge how you think about empathy, motivation, and the lasting impact leaders can have - inside and outside the workplace. To leave lasting imprints on hearts when they're needed most, rising through the ranks to GS-14 without a college degree during her 38-year federal career, former HR Director of the U.S. Mint at Denver, Cindy Waddle turned her life's challenges into that purpose. After surviving near-death experiences and proving that grit and determination can outshine any credential, she followed her passion to uplift others by founding Dezire to Inspire (D2I). What began as a heartfelt act - writing 365 inspirational cards for a grieving family while volunteering in hospice - grew into a mission-driven company creating inspirational cards, flip books, and programs that promote healing, resilience, and connection. Featured as the Cover Star of Female Entrepreneurs Magazine (July 2025), Cindy's story embodies perseverance, purpose, and the transformative power of words to change lives.00:00 Intro02:35 What could happen if you got to know someone…05:20 These really do have power! 09:19 Can leaders connect with heart?11:24 Could this be what real leadership is about!13:25 What would the leadership theme be?16:40 Will you remember or believe if you got this… 18:52 Holiday trivia time…with great leadership advice!24:25 It is before I even get out of bed…https://www.deziretoinspire.com/===========================Subscribe and Listen to the Start With a Win Podcast HERE:

We were inundated with new Windows features in 2025, but which ones actually moved the needle? Fortnite isn't just back on iPhone and Android, it's available on Windows 11 on Arm, and it works great! Plus, 2 big mobile wins for Epic Games and some thoughts on the "right" way to roll out AI features.Windows 11 Best Windows 11 updates of 2025, in no particular order... Dark mode improvements to File Explorer Widgets major overhaul with separate widgets and Discovery feed Xbox Full Screen experience - especially good on handhelds, of course, but also any PC you use for gaming with a controller Click to Do (Copilot+ PC only) External fingerprint reader support for Windows Hello ESS -External/USB webcams supported by Windows Studio Effects (Copilot+ PC only) Quick Machine Recovery is the tip of a wave of new foundational features like Admin Protection, Smart App Control (updates), and more that go beyond surface-level look and feel Redesigned Start menu isn't perfect but it's a nice improvement Copilot Vision, though this type of thing may make more sense on phones AI features in Paint, Photos, Notepad, and Snipping Tool Natural language interactions like the agent in Settings, file search, and more (mostly Copilot+ PC only, but you can do this in Copilot as well) Bluetooth LE support for improved audio quality in game chat, voice calls Gaming on Windows 11 on Arm and Snapdragon X: Major steps forward, but the same issue as always Looking ahead to 2026: 26H1, Agentic features that work, potential Windows 12, and AI PCs AI An extensive new interview with Mustafa Suleyman confirms why this guy is special and how confusing it is that Copilot is so disrespected Microsoft Copilot is auto-installing on LG smart TVs and there's no way to remove it GPT-5.2 is OpenAI's answer to Gemini 3 ChatGPT Images is OpenAI's answer to Nano Banana Pro Disney invests $1 billion OpenAI, sues Google Opera Neon is now generally available for $20 per month AI is moving quick as we all know but the bigger issue may be the incessant marketing about features like agents that don't even work now Microsoft is getting pushback on forced Copilot usage, price hikes Google is expanding its use of "experiments" outside of mainstream products with things like NotebookLM, Mixboard, CC, and much more. Maybe this is the better approach: Test separately and then integrate it into existing products Oddly enough, Microsoft does have a Windows AI Lab for this kind of experimentation Many small models vs. one big LLM in the cloud Mobile Fortnite is back in the Google Play Store in the U.S. as Google plays nice Apple loses its contempt appeal, the end of "junk fees" (Apple Tax) is in sight Xbox and gaming Xbox December Update has one big update for the mobile app and one big update for Xbox Wireless Headphones There's a new Xbox Developer Direct coming in January Half-Life 3 may really be happening, but it will be a Steam Machine launch title so it could be a while Tips & picks Tip of the year: De-enshittify Windows 11 App pick of the year: Fortnite RunAs Radio this week: Zero Trust in 2026 with Michele Bustamante Brown liquor pick of the week: Lark Symphony No. 1 These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/windows-weekly/episodes/963 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Sponsors: auraframes.com/ink framer.com/design promo code WW outsystems.com/twit cachefly.com/twit

This episode centers on staying prepared, managing risk, and building a balanced approach in a potentially overextended market. The team breaks down the jobs report revisions from August 2025 and what they signal for the broader economy. With markets running on AI-driven optimism, the team compares today's environment to the dot-com era and questions whether investors are ignoring early warning signs. They also unpack how the Federal Reserve's dual mandate shapes rate decisions, including why the probability of a rate cut jumped to 95% after the new jobs data. What You'll Learn in This Episode - The difference between dividend kings, aristocrats, and champions - Why payout ratios matter for sustainable income - How to avoid value traps and identify healthy yields - Tips for finding quality stocks "on sale" - How to boost dividend returns with technical analysis and options Action Items - Explore free education and tools at cashflowbonus.com to strengthen your investing foundation - Keep building your financial education at yourinvestingclass.com.

Indivisible's Ezra Levin and Hungarian organizer László Upor share creative, community-driven tactics — from joyful protests to bold campus actions — that pushed back against autocratic agendas. Their message: you have more power than you think.Make a tax deductible YEAR END DONATION and become a member go to LauraFlanders.org/donate. This show is made possible by you! Description: If you care about resisting autocracy and building democracy, the U.S. has much to learn from Hungary. While Donald Trump rails against Europe, he and Hungary's strongman leader, Viktor Orbán, have praised each other for years. Anti-democratic, anti-immigrant, anti-woman, anti-queer — Orbán and Trump came to power on parallel tracks with similar values. In their first interview together, Ezra Levin, the co-founder of Indivisible (the group behind No Kings!) and László Upor, a leader in one of Hungary's most creative and visible resistance efforts, share their experiences of resisting authoritarianism. Upor is former Vice Rector and Acting Rector of the University of Theatre and Film Arts in Budapest — the one university that fought back when the Orbán administration began taking control of Hungary's universities. Levin is the co-founder and co-executive director of Indivisible, the grassroots movement behind such protests as the historic Hands Off and No Kings rallies. From the principles of their organizing to frog suits and caution tape, today's episode is a masterclass in creative resistance. Plus a commentary from Laura.“Our enemy in this isn't Trump, it's not the Republicans. It's not the broader regime. Our enemy is this sense of cynicism or fatalism or nihilism . . . I do think a core principle in our communication philosophy is convincing people, you have power, you just gotta use it. The best way to use it is in concert with a lot of other people in your community.” - Ezra Levin“You have to laugh at them, not be afraid of them . . . They don't understand mirth. They don't understand the derision. They think they are invincible. And when we don't give in, they don't understand what's going on.” - László UpperGuests:• Ezra Levin: Co-Founder & Co-Executive Director, Indivisible• László Upor: Former Vice Rector & Acting Rector, University of Theatre and Film Arts (SzFE), Budapest, HungaryListen to the full uncut conversation in this podcast feed.Watch the episode released on YouTube, PBS World Channel, and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast.Full Episode Notes are located HERE.Music Credit: “Give In to What is Real” by STR4TA from their album Aspects released on Brownswood Recordings, "Steppin" by Podington Bear, and original sound design by Jeannie HopperSupport Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends RESOURCES:* Recommended Book:“We Are Indivisible: A Blueprint for Democracy After Trump” by Leah Greenberg and Ezra Levin, Get the Book*(*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.) Related Laura Flanders Show Episodes:• Congresswoman Jayapal & Marine Veteran Goldbeck: Standing Together Against the Administration's War on Civilians:  Watch / Listen:  Full uncut interview and Episode cut• Masha Gessen & Jason Stanley: Is it Doomsday for U.S. Democracy?: Watch / Listen:  Full uncut interview and Episode cut • Dolores Huerta & Ellen Gavin: Creative Courage in the Face of Fascism:  Watch / Listen:  Full uncut interview and Episode cut   Related Articles and Resources:•  Indivisible:  A Practical Guide to Democracy on the Brink:  Strategies, Tactics, & Tips for How Everyday Americans Can Fight Back Together Wherever We Live, lead authors Leah & Ezra -co-founders of Indivisible, Download the PDF and Audio Version•  The Three R's Framework by Scot Nakagawa, October 1, 2025, Substack•. Countering Authocratization:  Lessons from the 2025 Harvard Nonviolent Action Lab Summit, October 16, 2025, Harvard Kennedy School:  Ash Center for Democratic Governance and Innovation•  Learning Republic: Students and Teachers from Hungary's Theater and Film University Build an Alternative to Autocracy, by Alisa Solomon, Theater Magazine•  The Government Took Over Their University.  Here's How These Students Fought Back, by Todd London, September 16, 2025, Howlround Theatre Commons• How to save the news.  The internet has become a tool of misinformation and mass surveillance.  A global initiative seeks to change that. by Marta Peirano, November 5, 2025, Prospect Avenue•  Artists Against Authoritarianism: A Talk by László Upor, September 2, 2025, Columbia University School of the Arts Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

What's better than making money? Turning it into something meaningful. In this episode, Derrick Kinney, author of Good Money Revolution, explains how to do exactly that. We talk about what he calls "generosity purpose" and how it can help reduce burnout, make your work feel more fulfilling, and even fuel business growth. He also shares what he's learned as the former owner of a top financial firm, from the power of simple communication to the small, human touches that build trust and make clients want to work with you. Topics discussed: Introduction (00:00) Derrick's money story and passion for giving (01:43) The power of smiling and why it matters (4:28) Reaching the top 1% and why he decided to sell (06:51) Why simple communication wins in business (11:14) Tips for communicating with clients (13:05) What is the "Good Money Revolution"? (14:13) How a generosity purpose combats burnout (15:43) How young professionals can turn their age into an advantage (19:00) Why human connection wins in an AI-driven digital world (22:13) Derrick's "Can I ask you a personal question?" strategy (25:51) How to stand out and be remembered (29:38) What brought you JOY today? (32:42) Resources: Sending your child to college will always be emotional but are you financially ready? Take the College Readiness Quiz for Parents: https://www.mitlinfinancial.com/college-readiness-quiz/ Doing your taxes might not be enJOYable but being more organized can make the process less painful. Get Your Gathering Your Tax Documents Checklist: https://www.mitlinfinancial.com/wp-content/uploads/2024/06/Mitlin_ChecklistForGatheringYourTaxDocuments_Form_062424_v2.pdf Will you be able to enJOY the Retirement you envision? Take the Retirement Ready Quiz: https://www.mitlinfinancial.com/retirement-planning-quiz/ Connect with Larry Sprung: LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Derrick Kinney: LinkedIn: https://www.linkedin.com/in/derrickkinney/ Instagram: https://www.instagram.com/derrickkinney/ X (Twitter): https://twitter.com/derricktkinney/ YouTube: https://www.youtube.com/@DerrickKinney Website: https://www.successforadvisors.com/ About Our Guest: Derrick Kinney is widely considered one of the most engaging and down-to-earth money and business experts in the country. He built one of America's top financial firms and helped countless clients become millionaires. Then, he sold it to give everyone access to his Middle-Class to Millionaire Playbook. As America's Financial Educator, he's a sought-after guest on top podcasts and a go-to expert on FOX, CNN, CNBC, and Yahoo Finance. He's also the Wall Street Journal and USA Today bestselling author of Good Money Revolution. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com

We were inundated with new Windows features in 2025, but which ones actually moved the needle? Fortnite isn't just back on iPhone and Android, it's available on Windows 11 on Arm, and it works great! Plus, 2 big mobile wins for Epic Games and some thoughts on the "right" way to roll out AI features.Windows 11 Best Windows 11 updates of 2025, in no particular order... Dark mode improvements to File Explorer Widgets major overhaul with separate widgets and Discovery feed Xbox Full Screen experience - especially good on handhelds, of course, but also any PC you use for gaming with a controller Click to Do (Copilot+ PC only) External fingerprint reader support for Windows Hello ESS -External/USB webcams supported by Windows Studio Effects (Copilot+ PC only) Quick Machine Recovery is the tip of a wave of new foundational features like Admin Protection, Smart App Control (updates), and more that go beyond surface-level look and feel Redesigned Start menu isn't perfect but it's a nice improvement Copilot Vision, though this type of thing may make more sense on phones AI features in Paint, Photos, Notepad, and Snipping Tool Natural language interactions like the agent in Settings, file search, and more (mostly Copilot+ PC only, but you can do this in Copilot as well) Bluetooth LE support for improved audio quality in game chat, voice calls Gaming on Windows 11 on Arm and Snapdragon X: Major steps forward, but the same issue as always Looking ahead to 2026: 26H1, Agentic features that work, potential Windows 12, and AI PCs AI An extensive new interview with Mustafa Suleyman confirms why this guy is special and how confusing it is that Copilot is so disrespected Microsoft Copilot is auto-installing on LG smart TVs and there's no way to remove it GPT-5.2 is OpenAI's answer to Gemini 3 ChatGPT Images is OpenAI's answer to Nano Banana Pro Disney invests $1 billion OpenAI, sues Google Opera Neon is now generally available for $20 per month AI is moving quick as we all know but the bigger issue may be the incessant marketing about features like agents that don't even work now Microsoft is getting pushback on forced Copilot usage, price hikes Google is expanding its use of "experiments" outside of mainstream products with things like NotebookLM, Mixboard, CC, and much more. Maybe this is the better approach: Test separately and then integrate it into existing products Oddly enough, Microsoft does have a Windows AI Lab for this kind of experimentation Many small models vs. one big LLM in the cloud Mobile Fortnite is back in the Google Play Store in the U.S. as Google plays nice Apple loses its contempt appeal, the end of "junk fees" (Apple Tax) is in sight Xbox and gaming Xbox December Update has one big update for the mobile app and one big update for Xbox Wireless Headphones There's a new Xbox Developer Direct coming in January Half-Life 3 may really be happening, but it will be a Steam Machine launch title so it could be a while Tips & picks Tip of the year: De-enshittify Windows 11 App pick of the year: Fortnite RunAs Radio this week: Zero Trust in 2026 with Michele Bustamante Brown liquor pick of the week: Lark Symphony No. 1 These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/windows-weekly/episodes/963 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Sponsors: auraframes.com/ink framer.com/design promo code WW outsystems.com/twit cachefly.com/twit

Many bright kids struggle daily in school, and it's not because of laziness or lack of effort. The real reason your child is struggling in school is often a dysregulated nervous system. I'll show you how Regulation First Parenting™ strategies help kids calm, focus, and thrive.Every parent knows the sinking feeling when homework, tests, or transitions turn your child's school day into a battle. It's tempting to think the problem is effort, attitude, or ability—but the truth is, learning, focus, and motivation depend on regulation. When a child's nervous system is overstimulated or under stimulated, even the brightest students can struggle academically.In this episode, I break down why kids across all ages—from preschoolers to college students—face learning challenges, and how parents can partner with schools and use evidence-based strategies to unlock their child's full potential.Why does my child melt down over schoolwork or transitions?Many children experience sensory or emotional overload, leading to meltdowns, avoidance, or shutdowns. Younger kids often face developmentally inappropriate expectations or tasks that feel too big, which triggers fight, flight, or freeze responses.Recognizing that every child has different learning styles is key, because what feels overwhelming to one child may feel manageable to another. Understanding your child's learning process helps you tailor support and maintain progress in their child's education, whether during the regular school year or even summer school.Tips for parents:Break tasks into manageable steps and offer sensory breaks.Validate your child's feelings: “I see this is overwhelming, let's take a minute.”Incorporate short nervous system resets, like deep breathing, gentle movement, or butterfly tapping.Real-Life ScenarioA preschooler refuses to start writing. Using a 3-minute reset and offering a small, achievable writing goal helps her calm and complete the activity.How can I help my middle or high schooler stay motivated?Middle and high school kids face growing demands on executive functioning—planning, organizing, and emotional regulation—all while managing increased homework, quizzes, and tests.Chronic stress can lead to procrastination, anxiety, or perfectionism, even in academically strong students.Tips for parents:Request a team meeting with teachers, guidance counselors, or case managers.Identify simple classroom supports, like sensory breaks or visual schedules.Encourage small, consistent self-regulation practices daily.

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In this conversation, Dr. Joseph Nicolosi Jr. discusses the complexities surrounding same-sex attraction, the implications of conversion therapy laws, and the scientific basis for understanding sexual orientation. He emphasizes the importance of client self-determination in therapy and presents evidence that sexual attractions can change through techniques like memory reconsolidation. The discussion also touches on the role of childhood experiences, attachment theory, and the intersection of spirituality and therapy. Dr. Nicolosi advocates for a more open therapeutic community that respects diverse viewpoints and encourages parents to be vigilant about the therapists they choose for their children. Dr. Joseph Nicolosi, Jr. is a licensed clinical psychologist, researcher, and founder of the Reintegrative Therapy Association. He trains therapists in evidence-based methods for resolving trauma, addiction, and unwanted same-sex attractions. A sought-after international speaker, Dr. Nicolosi, Jr presents on the topic of sexual attractions and the latest scientific findings in the field. Grounded in scientific research, he advocates for client self-determination in therapy, empowering people to live consistently with their deeply held values. Action Items: • FOR THERAPISTS: Consider receiving training to offer this important care, especially in light of a decision from the Supreme Court expected in the summer. • FOR ADVOCATES/ORGANIZATIONS: Check out the latest science and videos to know the truth to battle the ideologies. • Training and Science can be found at ReintegrativeTherapy.com • Follow Dr. Nicolosi, Jr on X: @DoctorNicolosi Videos | Reintegrative Therapy: https://www.reintegrativetherapy.com/videos/ Reintegrative Therapy® Evidence-Based Treatment Interventions: https://www.reintegrativetherapy.com/ Reintegrative Therapy® (@Reintegrative_) / X: https://x.com/Reintegrative_ Joseph Nicolosi Jr., Ph.D. (@DoctorNicolosi) / X: https://x.com/DoctorNicolosi Father Sullins: https://youtu.be/Fgo82Jrg5Ik https://youtu.be/9ckNnxbUbfA https://youtu.be/zVZOOMnT1cA 00:00 Introduction to Conversion Therapy Laws 04:26 The Charles v. Salazar Case 07:05 Research and Therapy Techniques 07:56 Memory Reconsolidation Explained 09:19 Managing Emotions vs. Memory Rewriting 11:53 The Impact of Ideology on Therapy 14:58 Understanding Same-Sex Attraction 18:04 Attachment Theory and Its Implications 20:58 Intergenerational Patterns of Attachment 23:56 The HHS Report and Transgender Issues 31:11 Therapy and Same-Sex Attraction 34:25 Research on Sexual Attraction 36:52 Addressing Childhood Sexual Abuse 41:26 Unpacking Guilt and Shame 44:44 Spirituality and Therapy 48:32 Trauma and Shifting Attractions 54:58 Early Sexualization of Children 57:04 State of the Therapeutic Community 01:03:18 Guidance for Parents 01:05:06 Call for Research and Support Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Have a question or a comment? Leave it in the comments, and we'll get back to you! Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute Subscribe to our YouTube playlist:  @RuthInstitute   Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast:  Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

Aran Goyoaga is a fourth-generation baker, cookbook author, food stylist, and photographer. She grew up in the Basque Country in her grandparents' pastry shop, which was a gathering place for priests, radicals, and anyone looking for community. Aran moved to the U.S. at age 24, attended culinary school, and then worked in professional kitchens for years. After suffering from debilitating autoimmune disorders, she and her son were diagnosed with gluten intolerance. The very thing that defined her life and work was what had been making her sick all along. It was then that she made it her mission to elevate the world of alternative baking—to take the knowledge she was given and honor her family, while transforming recipes through her own experience with gluten intolerance. Her latest cookbook, The Art of Gluten-Free Bread, is now available. Her cookbook Cannelle et Vanille Bakes Simple was published in 2021, and was named best of 2021 by The Washington Post, Food 52, Vanity Fair, and more. Her book Cannelle et Vanille was nominated for a James Beard Award, and her work has been recognized by The New York Times, Food 52, Food & Wine, Bon Appetit, The Washington Post, NBC News, and more. www.arangoyoaga.com In this episode, we discuss: How Aran grew up in the Basque region of Spain, living across from her grandparents' bakeshop Moving to the U.S. and learning pastry and baking at culinary school in Florida Why she decided to photograph and share recipes on a blog How she landed her first book contract and launched a career as a cookbook author Discovering she was gluten intolerant and embarking on a new way of baking The release of her latest book, The Art of Gluten-Free Bread, and what's in it Tips on making the most flavorful (and beautiful) gluten-free bread And much more!    

We were inundated with new Windows features in 2025, but which ones actually moved the needle? Fortnite isn't just back on iPhone and Android, it's available on Windows 11 on Arm, and it works great! Plus, 2 big mobile wins for Epic Games and some thoughts on the "right" way to roll out AI features.Windows 11 Best Windows 11 updates of 2025, in no particular order... Dark mode improvements to File Explorer Widgets major overhaul with separate widgets and Discovery feed Xbox Full Screen experience - especially good on handhelds, of course, but also any PC you use for gaming with a controller Click to Do (Copilot+ PC only) External fingerprint reader support for Windows Hello ESS -External/USB webcams supported by Windows Studio Effects (Copilot+ PC only) Quick Machine Recovery is the tip of a wave of new foundational features like Admin Protection, Smart App Control (updates), and more that go beyond surface-level look and feel Redesigned Start menu isn't perfect but it's a nice improvement Copilot Vision, though this type of thing may make more sense on phones AI features in Paint, Photos, Notepad, and Snipping Tool Natural language interactions like the agent in Settings, file search, and more (mostly Copilot+ PC only, but you can do this in Copilot as well) Bluetooth LE support for improved audio quality in game chat, voice calls Gaming on Windows 11 on Arm and Snapdragon X: Major steps forward, but the same issue as always Looking ahead to 2026: 26H1, Agentic features that work, potential Windows 12, and AI PCs AI An extensive new interview with Mustafa Suleyman confirms why this guy is special and how confusing it is that Copilot is so disrespected Microsoft Copilot is auto-installing on LG smart TVs and there's no way to remove it GPT-5.2 is OpenAI's answer to Gemini 3 ChatGPT Images is OpenAI's answer to Nano Banana Pro Disney invests $1 billion OpenAI, sues Google Opera Neon is now generally available for $20 per month AI is moving quick as we all know but the bigger issue may be the incessant marketing about features like agents that don't even work now Microsoft is getting pushback on forced Copilot usage, price hikes Google is expanding its use of "experiments" outside of mainstream products with things like NotebookLM, Mixboard, CC, and much more. Maybe this is the better approach: Test separately and then integrate it into existing products Oddly enough, Microsoft does have a Windows AI Lab for this kind of experimentation Many small models vs. one big LLM in the cloud Mobile Fortnite is back in the Google Play Store in the U.S. as Google plays nice Apple loses its contempt appeal, the end of "junk fees" (Apple Tax) is in sight Xbox and gaming Xbox December Update has one big update for the mobile app and one big update for Xbox Wireless Headphones There's a new Xbox Developer Direct coming in January Half-Life 3 may really be happening, but it will be a Steam Machine launch title so it could be a while Tips & picks Tip of the year: De-enshittify Windows 11 App pick of the year: Fortnite RunAs Radio this week: Zero Trust in 2026 with Michele Bustamante Brown liquor pick of the week: Lark Symphony No. 1 These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/windows-weekly/episodes/963 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Sponsors: auraframes.com/ink framer.com/design promo code WW outsystems.com/twit cachefly.com/twit

This special Christmas episode of The Executive Appeal with Alex Tremble features Alex in conversation with Herman Bulls, Vice Chairman, Americas at JLL and founder of the Public Institutions Division, alongside his sons, Herman E. Bulls Jr., Senior Account Executive, and Jonathan Bulls, Account Executive at Microsoft. In the spirit of the season, they share lessons on giving the gift of autonomy to your executive team and helping leaders act independently while staying aligned on strategic priorities.Senior executives often feel like they're the only ones making critical decisions, slowing execution, and creating unnecessary bottlenecks. In this festive edition, the Bulls discuss practical ways to encourage proactive leadership and faster execution, even during high-stakes projects and year-end pressures.Listeners will discover:- How to encourage your team to own problems without constant oversight- Strategies to reduce decision load on top executives- Ways to improve execution speed while keeping alignment- Tips for ending the year strong with more empowered leadersIf you're still the chief problem solver for your exec team or feel like everything rolls up to you, this episode is for you.Celebrate the season by learning how to create a proactive, high-ownership executive team and make your calendar lighter for the year ahead. Listen now and share with another senior leader!

Send us a textOn this episode of The Concrete Genius Podcast, Sauce Mackenzie cuts through the noise surrounding the 50 Cent vs. Diddy documentary backlash and calls out the uncomfortable truth nobody wants to say out loud:You cannot attack 50 Cent without defending Diddy — there is no gray area.This episode breaks down:Why selective outrage is destroying moral clarity in our cultureHow “fake gangster” narratives thrive when real ones surviveThe jealousy aimed at men who outlive street expectationsDr. Umar's fall from accountability to excuse-makingWhy we must police our own before pointing at white institutionsThe double standards in sports media (Shadour Sanders vs. Diego Pavia)Jason Whitlock, cooning, and who actually gets graceA raw conversation on whether enemies deserve compassion when they fallThis isn't about clicks.This is about principle, protection, and truth.If you believe accountability matters more than popularity — this episode is for you.

¡Llegó la temporada de posadas y cenas! El último episodio de la temporada de Bien Comer con Fernanda Alvarado es una conversación vital para terminar el año con una mentalidad saludable y positiva.Junto a las nutriólogas y hermanas Martha y María Villalón (expertas en nutrición clínica y deportiva, respectivamente), derribamos el mito de la dieta de "todo o nada" que nos lleva a los excesos de fin de año seguidos de las restricciones de enero.En este episodio, aprenderás:Por qué el enfoque de constancia es mejor que la perfección en estas fechas.Cómo una mala relación con la comida impacta tu bienestar físico y emocional.Tips prácticos para mantenerte saludable y satisfecho durante los eventos, desde estrategias de hidratación hasta el consumo inteligente de botanas y bebidas alcohólicas.El rol del ejercicio y el descanso en el manejo del estrés festivo.La importancia de disfrutar SIN culpa y escuchar a tu cuerpo.¡Dale play, haz las paces con tu comida y comienza a vivir un fin de año más consciente!

Please note: we filmed this back in November, and moved some episodes around - any comments about the CIRS Summit are a bit out of date, but you can still watch the replays by visiting https://cirs-summit-2025.heysummit.com/ Sign up to get notified next time we do a live Q&A! https://thecirsgroup.kit.com/2025ama In this special episode of the CIRS Group podcast, Barbara and Jacie answer a variety of questions during a live, recorded Q&A webinar. Topics discussed include identifying whether you have CIRS (Chronic Inflammatory Response Syndrome), the Shoemaker treatment protocol, managing symptoms, dietary changes, and the effectiveness of different binders. They also cover secondary topics like dealing with Lyme disease and tick borne illness, experiencing muscle weakness, and incorporating therapies like cranial sacral and lymphatic drainage for better detox. A must-watch for anyone navigating the complexities of CIRS and seeking expert advice on the path to healing. For more information and support, join us at https://thecirsgroup.com Sign up to get notified next time we do a live Q&A! https://thecirsgroup.kit.com/2025ama TIMESTAMPS 00:00 Intro and Disclaimer 03:01 How do I know if I have CIRS? 07:19 Can I heal on a low dose of welchol? 08:27 Why utilizing a CIRS literate doctor is important 10:00 Tips to poop regularly when taking binders 12:20 How to know when VIP treatment has worked 14:54 Who gets CIRS? What causes CIRS? 16:17 How to manage histamine responses to food 19:43 Addressing Co-Infections: Lyme and Bartonella 24:14 How long does it take to heal? 27:48 Gall Bladder issues in CIRS patients 29:01 MARCoNs Test: Can You Do It Yourself? 29:44 Challenges with binders and intensification or herx reactions 31:56 Binders and The Paper Towel metaphor 33:16 Join the CIRS Group Community 34:37 Addressing full ileostomy concerns 36:37 Muscle weakness and how to build strength 40:51 When to incorporate VIP treatment for neuroinflammation 44:29 Cranial Sacral and Lymphatic Drainage Therapy 50:39 Gut Pain - should I try VIP? Or work with Dr. Lacey 53:51 Final Thoughts and Resources For more information and support, join us at https://thecirsgroup.com HELPFUL LINKS: CIRS Summit: https://cirs-summit-2025.heysummit.com/ Find a Shoemaker Certified practitioner or coach: https://www.survivingmold.com/shoemaker-protocol/list-of-certified-practitioners https://www.survivingmold.com/shoemaker-protocol/surviving-mold-proficiency-partners-diplomates Interview with Dr. Lacey re: GI issues: https://youtu.be/baldT8N7nl4?si=TjgkHXmG8J9psKRQ Interview with Dr. Christian Navarro-Torres re: Neuroquant MRIs: https://youtu.be/Lc_LfUeiYTM?si=LtVBCRRicVbVKLgS Order MARCoNs testing: https://www.microbiologydx.com/order-collection-kits Dr. April's website for cranial manipulation: https://www.recoverfrommold.com/ Work with Dr. Lacey on gut issues: https://www.drlacey.org/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

In this podcast episode, you will learn how to give advice in English clearly and naturally. You will also learn how to respond to advice in polite and not-so-polite ways. We focus on real spoken English, not textbook phrases. You will hear common expressions used in daily life and in business English. We show how tone changes meaning, even when the words are similar.This episode helps English learners improve speaking confidence. It is useful for workplace communication, meetings, and professional conversations. It is also helpful for exams like IELTS, TOEFL, and Cambridge English.Perfect for intermediate and advanced learners who want to sound more natural in real conversations.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/

A spiritual awakening often blossoms from profound personal loss, leading to an extraordinary calling to help others heal and embrace their purpose. Our guest, Huenu Solsona, shares her remarkable journey from being a former helicopter pilot to becoming the inspired founder of Orykl, the world's first digital platform for connecting seekers with thoroughly vetted spiritual practitioners. Huenu details how the tragic loss of her older brother catalyzed her deep spiritual path and how an intuitive knowing saved her life during a harrowing helicopter crash. She also shares her unwavering belief that each of us is here with a unique purpose, discusses how integrity and purposeful intention by light workers can raise the collective consciousness, and outlines Orykl's healing mission to empower spiritual practitioners to turn their gifts into thriving careers while ensuring that seekers receive guidance from trusted, heart-centered professionals.IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:How a profound personal loss can serve as the catalyst for a deep spiritual awakening and a call to service.The life-saving power of intuitive knowing (a “soul-level knowing”) in a crisis, which brings immediate clarity and calm.The belief that the ultimate human purpose is to be one's authentic self, rather than living the life others want you to live.How the soul communicates through expansive (good) or constrictive (bad) emotions, guiding you toward your path.Understanding the collective consciousness and how light workers uniting with integrity can help elevate it.The philosophy behind the Orykl platform: empowering seekers with vetted spiritual practitioners who focus on autonomous, self-powering healing (“teaching you how to fish”).Why healing is essential to address energetic blockages and understand that everything starts in the spirit realm before manifesting physically.Tips for conscious living, including practicing self-love, detaching from drama and negative media, and committing to a daily, non-negotiable inward practice.WATCH ON YOUTUBE: From Helicopter Crash to Spiritual Awakening: Huenu Solsona's Journey from Tragedy to Oracle: https://youtu.be/rVvTVuxvayE✨ Begin your healing journey with guidance you can trust. Orykl connects you with thoroughly vetted spiritual practitioners who support your healing, growth, and awakening.Find your practitioner here: https://orykl.com/grief-and-rebirth---✨ Grief & Rebirth: Healing Resources & Tools ✨

Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram speaks with Mitch Carson, a professional speaker and entrepreneur, about his journey from a paperboy to a successful speaker and mentor. They discuss the importance of sales skills, overcoming challenges, and the role of social media in branding. Mitch shares valuable insights on building a strong speaker persona and the significance of believing in oneself for success. Chapters 00:00 Introduction to Entrepreneurship and Sales 09:36 The Journey from Paperboy to Professional Speaker 18:56 Overcoming Challenges and Embracing Failure 28:23 The Role of Social Media in Branding 37:31 Building a Strong Speaker Persona 47:02 Final Thoughts and Tips for Success #sales #publicspeaking #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

We were inundated with new Windows features in 2025, but which ones actually moved the needle? Fortnite isn't just back on iPhone and Android, it's available on Windows 11 on Arm, and it works great! Plus, 2 big mobile wins for Epic Games and some thoughts on the "right" way to roll out AI features.Windows 11 Best Windows 11 updates of 2025, in no particular order... Dark mode improvements to File Explorer Widgets major overhaul with separate widgets and Discovery feed Xbox Full Screen experience - especially good on handhelds, of course, but also any PC you use for gaming with a controller Click to Do (Copilot+ PC only) External fingerprint reader support for Windows Hello ESS -External/USB webcams supported by Windows Studio Effects (Copilot+ PC only) Quick Machine Recovery is the tip of a wave of new foundational features like Admin Protection, Smart App Control (updates), and more that go beyond surface-level look and feel Redesigned Start menu isn't perfect but it's a nice improvement Copilot Vision, though this type of thing may make more sense on phones AI features in Paint, Photos, Notepad, and Snipping Tool Natural language interactions like the agent in Settings, file search, and more (mostly Copilot+ PC only, but you can do this in Copilot as well) Bluetooth LE support for improved audio quality in game chat, voice calls Gaming on Windows 11 on Arm and Snapdragon X: Major steps forward, but the same issue as always Looking ahead to 2026: 26H1, Agentic features that work, potential Windows 12, and AI PCs AI An extensive new interview with Mustafa Suleyman confirms why this guy is special and how confusing it is that Copilot is so disrespected Microsoft Copilot is auto-installing on LG smart TVs and there's no way to remove it GPT-5.2 is OpenAI's answer to Gemini 3 ChatGPT Images is OpenAI's answer to Nano Banana Pro Disney invests $1 billion OpenAI, sues Google Opera Neon is now generally available for $20 per month AI is moving quick as we all know but the bigger issue may be the incessant marketing about features like agents that don't even work now Microsoft is getting pushback on forced Copilot usage, price hikes Google is expanding its use of "experiments" outside of mainstream products with things like NotebookLM, Mixboard, CC, and much more. Maybe this is the better approach: Test separately and then integrate it into existing products Oddly enough, Microsoft does have a Windows AI Lab for this kind of experimentation Many small models vs. one big LLM in the cloud Mobile Fortnite is back in the Google Play Store in the U.S. as Google plays nice Apple loses its contempt appeal, the end of "junk fees" (Apple Tax) is in sight Xbox and gaming Xbox December Update has one big update for the mobile app and one big update for Xbox Wireless Headphones There's a new Xbox Developer Direct coming in January Half-Life 3 may really be happening, but it will be a Steam Machine launch title so it could be a while Tips & picks Tip of the year: De-enshittify Windows 11 App pick of the year: Fortnite RunAs Radio this week: Zero Trust in 2026 with Michele Bustamante Brown liquor pick of the week: Lark Symphony No. 1 These show notes have been truncated due to length. For the full show notes, visit https://twit.tv/shows/windows-weekly/episodes/963 Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Sponsors: auraframes.com/ink framer.com/design promo code WW outsystems.com/twit cachefly.com/twit

On today's show, we hear some helpful tips to avoid porch pirates this holiday season. After that, we float in the Stream of Conciousnessner with some wild stories. (00:00:00) News & Sports(00:10:13) Entertainment Report(00:44:35) Tips to Avoid Porch Pirates(00:53:50) Bizarre File(01:03:15) Stack O' Topics(01:37:32) Stream of Conciousnessner(02:21:22) Bizarre File(02:30:49) Hollywood Trash & Music News(02:41:38) Wrap UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Start Your Transformation Now  In this profound continuation of the Shaman's Tips for an Amazing 2026 series, Jim dives into the core teaching behind spiritual seniority—our true source of power, clarity, and creation. He explains why most people unknowingly give their seniority away by living entirely from their 3D identity and absorbing noise from the external world. Through stories, shamanic teachings, and real-life examples, Jim shows how forgetting who we are at the soul-level disconnects us from guidance, peace, and our ability to create an extraordinary life.  Jim goes deeper into how the modern world has pulled us out of our center: social media, the 24/7 news cycle, hyperstimulation, and constant mental activity hijack attention and weaken our spiritual awareness. He shows how reclaiming seniority begins by stopping “the world”—reducing external input, grounding, getting quiet, and reconnecting to the silent intelligence within. This is the foundation for aligning with your spiritual essence and shaping 2026 from a place of inner authority.  If you're ready to step out of mental chaos, reclaim your power, and access deeper guidance, this episode will help you return to your true nature. Seniority isn't something you earn—it's something you remember. And when you remember it, everything in your external life begins to change.  What You'll Discover in This Episode:  Why most people can't access their spiritual seniority (02:49) Jim explains how identifying with the ego and 3D identity blinds us from experiencing our soul and its higher guidance.  The two identities you're living from—only one of them is real (09:01) You'll learn the difference between your human container and your spiritual essence, and why confusing the two keeps you stuck.  How modern life erodes your spiritual awareness (14:48) Jim breaks down how news, social media, overstimulation, and constant noise disconnect you from the inner silence needed for seniority.  The shamanic mandate to “stop your world” (18:06) Discover Don Javier's teaching on stopping the external world so you can change your internal world—and why this is the gateway to spiritual power.  A 30-day practice to reclaim your seniority (20:59) Jim outlines a practical reset—removing social media, limiting news, grounding, and practicing silence—to help you reconnect with your soul.  How silence reconnects you with divine intelligence (27:08) Hear why even five minutes of genuine stillness activates healing, clarity, and access to higher awareness.  Listen, apply, and enjoy!  Transformational Takeaway  Your seniority isn't lost—it's simply buried under noise, distraction, and over-identification with your 3D identity. When you stop the external world long enough to sit in silence, you open the door to guidance, healing, and deeper truth. Reclaim your power by turning inward. Remove the noise for 30 days, reconnect with the stillness within you, and you'll rediscover the spiritual authority you've carried across lifetimes. From that place, 2026 becomes a year you create—not a year that happens to you.  Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with FranklinCovey's Kory Kogon to discuss their course based on the #1 bestselling business book - The 7 Habits of Highly Effective People.  Kristel and Kory talk about an inside out approach, why getting to a win-win solution is so important, how to become less reactive and lots more!  Tune in now! Key Takeaways From This Episode: A look into the 7 habits of highly effective people Why getting to a win-win solution is so important The importance of taking ownership over how you are showing up How to get to synergy at work A look into an inside out approach Tips to communicate with people who have different view points than you Suggestions to thrive amid change How to work on soft skills About Kory: Kory Kogon is FranklinCovey's vice president of content development, and a senior leadership consultant. With over 25 years of business expertise, from the frontline to the executive team, she understands the application of FranklinCovey's world-renowned content within organizations, including the strategy and principles necessary to build great leaders, systems, and winning cultures, and how FranklinCovey's blended learning offerings deliver practical solutions that enable the behavior changes required for transformational results in organizations. She is a co-author of the #4 Wall Street Journal bestseller, The 5 Choices: The Path to Extraordinary Productivity, in addition to Project Management Essentials for the Unofficial Project Manager, and Presentation Advantage.  Connect with Kory and access Franklin Covey's course: Link to Course:  https://franklincovey.com/7habits LinkedIn: https://www.linkedin.com/in/kory-kogon/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

GS#458 October 14, 2014 Do you think you're struggling to lower your scores because of your swing? Putting? Short Game? Indian Valley Golf Course Head Professional Steven Snyder may surprise you with his answers, but after teaching for over 30 years, he's seen it all and knows why we are so frustrated.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair  virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

In part-one of this two-part episode we head up to Canada to take Jasper National Park by storm! In this episode we detail the first half of our week trip exploring Jasper and Kootenay National Parks. We share our adventures hiking, exploring the gorgeous lakes, seeing bears, dipping in the hot springs, trekking on a glacier, and stopping along the Icefields Parkway. In this episode we cover:Tips for visiting Jasper National Park, including where to buy park passes General travel tips for Jasper National Park, Kootenay National Park, and the Canadian Rockies. ⁠⁠Where to stay in Hinton ⁠⁠Lakes: Lake Louise, Bow Lake, Peyto Lake, Maligne Lake, Pyramid Lake, Medicine Lake, Valley of the Five Lakes, Waterfowl LakesWaterfalls: Sunwapta Falls, Athabasca Falls, & Numa FallsCanyons: Maligne Canyon, Mistaya Canyon, & Marble Canyon Downtown JasperMiette Hot Springs Columbia Icefield Adventure: Athabasca Glacier and Skywalk Continental Divide Make sure to listen to part 2 of this episode where we head to ⁠⁠Banff National Park⁠⁠ and if you want to take this same exact trip, we have a ⁠⁠7 Day Banff National Park Travel Guide⁠⁠ for you to download & ⁠⁠Hiking Must Haves⁠⁠ to help take the planning off your shoulders. If you have more time in the area, check out these ⁠⁠recommended experiences⁠⁠ to get even more out of your trip.Find a great flight deal to Jasper National Park, or anywhere else, by signing up for ⁠⁠⁠⁠Thrifty Traveler Premium⁠⁠⁠⁠ and get flight deals sent straight to your inbox. Use our promo code TSP to get $20 off your first year subscription.--------------------------------------------Shop:⁠⁠ Trip Itineraries ⁠⁠⁠&⁠⁠ ⁠Amazon Storefront ⁠⁠⁠Connect:⁠⁠ ⁠YouTube⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

Meet @msmaverickmuse, vintage queen, creative powerhouse, and estate-sale treasure hunter! She and Get Thrifty host Maggie Scivicque (@podcastwithmaggie) talk Hollywood glam, turning thrift finds into opportunity, and how to be your own muse.   SHOW NOTES: Epic vintage and Hollywood glam! Tips on being your own muse! Develop a "Designer Eye" for fabrics and patterns. Estate sales are hidden treasures, especially for vintage. Don't overlook thrifted finds for resale. Her amazing brand collabs! How thrifting helped her launch her creative career in LA. How shopping secondhand can empower artists and creators financially and creatively.

It's the last podcast of the year, and Michael was hoping for some Christmas cheer…unfortunately, events demanded something different. Also, Michael reflects on his upcoming 76th year and, predictably, he wants to compete! MichaelBane.TV - On the Radio episode # 300. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: "Let's Globalize the End of the Leftist Fetish for Murderers/Steven Cruiser, PJ Media Facing the Active Shooter: Ed Monk and Tom Givens/MB, TRIGGERED SPECIAL PROJECTS On Active Shooters in Churches/MB, MB Blog John Farnam Quips/John Farnam, DTI https://defense-training.com/helpless-at-your-peril/ https://defense-training.com/the-unarmed/ Well-Being in Your 70s: 4 Tips to Age Gracefully/WesleyLife Shooting Sports for Seniors/Allen Fox, shootingclasses.com The Music of Reed Pittman The Music of Juanita Cohen Smith

Get $5 off your next order through my link https://sponsr.is/magicspoon_d4_1225 or use code D4 at checkout, or look for Magic Spoon on Amazon and in your nearest grocery store!I'd appreciate it if you'd consider supporting the channel by becoming a member!https://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Store! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdiveTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter: https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 7:45Level 2-6 15:58Level 7-9 31:16Level 10-13 40:12Level 14-17 53:41Final Thoughts 1:02:29Outtakes 1:06:39Math/Graph for this episode: https://docs.google.com/spreadsheets/d/1FdfrV5aiFjzV33NbZrmJqxFnNw7bBAVAx5oBKaldnQ0/edit?usp=sharingMaster Tank Comparison:https://docs.google.com/spreadsheets/d/19XH-9FK6sPUGjOpFVg81-UXhb81cvg-zCnhbUi_Hxio/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com/

Ever notice how the weekends or holidays totally throw off your eating, your mood, and your sanity?  In this episode, we're diving deep into how a lack of routine is quietly triggering your binge eating and overeating. I'll share why your brain panics when structure disappears, how to calm it down without food, and the simple habits that make all the difference.What to Listen For:Why a disrupted routine makes binge eating more likely (especially weekends & holidays)How your brain sees routine as safety and how it reacts when it disappearsThe real reason your cravings feel louder when life is unstructuredThe best low-effort habits to calm your brain and reduce urgesSimple steps to feel more grounded in times of chaosWhat can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Links to help you further: Apply for my new high-touch support program, MomentumRegister for the FREE training: Stop Binge Eating + Overeating (Without Cutting Out Your Favorite Foods)Apply for 1:1 Coaching MORE FROM ME: Follow me on Instagram @kellylyonscoaching SUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more women around the world. Thanks for tuning into the Food Freedom Society Podcast! See you next week!

On this episode of For Mac Eyes Only: Mike, Eric and Darren dive into their sack of holiday gift ideas and share some favorite last minute gift picks for the Apple user in your life.

You're about to listen to #461 Power Of Vulnerability Hypnosis Session, a guided hypnotherapy session designed to help you embrace your authentic self and unlock deep emotional strength through openness. This experience will guide you into a state of inner safety and truth, where you can release the pressure to perform, pretend, or hide. Instead, you'll soften into who you really are — the real you, the whole you, the version that has been waiting to breathe fully and finally be seen. Through this session, you'll learn to meet every part of yourself with compassion and understanding. You'll begin to recognize that your tenderness, your emotions, and your vulnerabilities are not signs of weakness but gateways to wisdom, connection, and personal power. Inside this session, you'll experience: – A gentle induction that helps you reconnect with your inner truth – Emotional clearing to release self-judgment and past conditioning – A powerful reframing of your vulnerabilities as strengths – Subconscious support to live more authentically and boldly – Energetic alignment that helps you show up with confidence and self-trust This session will help you with using the Law of Attraction to shift the way you view your weaknesses and turn them into a new kind of power for yourself. Tips for best results: • Use headphones for the most immersive experience • Listen daily for at least 21–30 days • Use this session when you can fully relax and won't be disturbed • Avoid multitasking during hypnosis This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success. — Helpful Links: → Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app  → Download individual MP3s from my library: https://www.hyptalk.com  → Take full transformational courses: https://www.personalgrowthclub.com  → Work with me or learn more: https://www.victoriamgallagher.com  → Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools. Stay consistent. Stay focused. And most importantly, believe in what's possible for you. – Victoria  

In this episode, Alison chats with David Allred, wellness entrepreneur and founder of Dry Farm Wines, about the complexities of eating clean. They discuss the evolution of the food system, the importance of quality ingredients, and his latest project, Slacka—a snack replacement beverage designed to promote fullness and clean energy.David shares insights on navigating unhealthy marketing practices and offers practical tips for improving one's relationship with food through mindfulness. This episode is packed with valuable strategies for health-conscious listeners.HIGHLIGHTS:14:55 The Importance of Snack Alternatives15:04 Evolution of Food Choices19:02 Spotlight on Slacka Beverage20:07 Tips for Overcoming Overwhelmconnect with David:website: drinkslacka.comSPONSOR:Cellev8Discount code: THEALISONK2024ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution