Podcasts about competing

Professor Eve MacDonald explains how the First Punic War erupted over Sicily, transforming former allies Rome and Carthage into bitter enemies competing for Mediterranean dominance and trade supremacy.Syracuse

What separates people who last from those who fade out?14-year NFL veteran Kelvin Beachum joins me for a wide-ranging conversation about longevity, discipline, faith, and what it really takes to keep showing up when motivation fades.Kelvin reflects on the principles that have shaped his life on and off the field — from growing up in a small Texas town to becoming one of the longest-tenured offensive linemen in the NFL. He explains why willingness matters more than talent, why falling in love with the mundane is essential for sustained success, and how delayed gratification compounds over time.The conversation explores everything from training and recovery after 35, to faith as a daily practice, to financial discipline, mentorship, and preparing for life after football. Kelvin also shares how his understanding of “why” has evolved — from proving himself as a seventh-round draft pick to serving others, mentoring younger players, and building a future beyond the game.Let's call it a masterclass in consistency, humility, and doing the unglamorous work that most people avoid — and why that work is often the true common denominator of meaningful success.In This Episode, You'll Learn- Why willingness often matters more than talent- How falling in love with the mundane creates long-term success- The role delayed gratification plays in building a lasting career- Why showing up consistently compounds over time- How Kelvin adapted training, recovery, and rest as he aged in the NFL- Why faith became central to his ability to endure and perform- How financial discipline protects athletes after their playing days end- What mentorship looks like later in a career- How Kelvin is preparing for life after football through private equity and global investing- Why curiosity may be one of the most underrated drivers of growthTimestamps: 0:00 Introduction03:46 – The Power of Showing Up & Valuing Time05:18 – Family Influence: Grandfather, Father & Faith07:16 – Small-Town Roots & Growing Up with Sports10:02 – NFL Career Longevity Explained11:26 – The X-Factor: Loving the Mundane13:35 – Motivation, Delayed Gratification & Competing with Yourself16:44 – Defying Labels & Breaking Stereotypes18:11 – Training at 36: Recovery Over Ego21:27 – Sleep, Recovery & Non-Negotiables23:08 – Faith as a Foundation25:59 – Financial Discipline in the NFL29:12 – Long-Term Wealth, Trusts & Legacy Planning31:21 – Mentoring Younger Players33:27 – Life After Football35:49 – Staying Humble & Always Learning37:02 – Walter Payton Man of the Year Award38:07 – The True Common Denominator38:55 – Final Reflections & Gratitude39:09 – Kelvin's Big Adventure & Staying Curious40:40 – Final Thanks & Sign-OffLike this episode? Leave a review here:https://ratethispodcast.com/commondenominator

Competing priorities. BOO.

We're living through one of the biggest shifts in the internet since it began: a move from building content for people to building content for machines, on behalf of people. On this week's episode, Jim Stengel is joined by James Cadwallader, Co-Founder and CEO of Profound, and Daniel Shin Un Kang, Head of Organic and Agentic Search at Expedia, for a thoughtful, practical conversation about AI search, answer engines, and what this shift means for the future of marketing.James founded Profound in 2024, raising $60 million and earning recognition from Redpoint Ventures as one of the most promising private AI companies shaping applied artificial intelligence. Today, Profound works with brands like US Bank, Chime, Expedia, and DocuSign to help them navigate the transition from traditional search to a world of answer engines, agents, and AI-led experiences.After building companies and investing in high-growth technology businesses, Daniel moved from the venture world into operating at global scale. He now leads Organic and Agentic Search at Expedia, where he's helping redefine how one of the world's largest travel platforms shows up in AI-powered search and discovery.Together, James and Daniel unpack how brands actually appear inside AI systems like ChatGPT and Gemini, why traditional SEO metrics no longer tell the whole story, and how CMOs should rethink visibility, content, and measurement in an AI-driven world.This episode offers a rare look at AI search from both sides of the table: the platform builder shaping the category and the operator putting it to work inside a performance-driven global brand. If you're a CMO wondering what to focus on now, this conversation is a strong place to start.—This week's episode is brought to you by Deloitte and the IAB.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meredith joins Ken and Anthony and they talk about whether or not Team USA needs to stop Lindsey Vonn from competing in the 2026 Winter Games and when the NFL will start to see diminishing returns expanding the season.

In this episode of the Healthy, Wealthy and Smart podcast, Dr. Karen Litzy interviews Dr. Aisha Akpabio D.D.S., a Detroit-based dentist and entrepreneur. They discuss the challenges and triumphs of being a female healthcare provider while running a business. Dr. Akpabio shares her journey from employee to owner of her own dental practice, the importance of design in healthcare, and the significance of representation in the field. They also address the balance between delivering high-quality care and managing business aspects, as well as the importance of self-care for longevity in the profession.   Takeaways   ·      It takes courage to bring people together in healthcare. ·      Transitioning from employee to entrepreneur requires a mindset shift. ·      Business education in dental school is minimal. ·      Delivering exceptional care justifies pricing. ·      Patients appreciate a personal touch over corporate practices. ·      Design can significantly impact patient experience. ·      Representation in healthcare matters for community trust. ·      Self-care is essential for longevity in the profession. ·      Balancing work and personal life is crucial. ·      Living in the moment is important for personal growth.   Chapters   ·      00:00 Introduction to Female Healthcare Entrepreneurship ·      02:58 Dr. Aisha Akpabio's Journey and Practice ·      05:51 Transitioning from Dentist to Entrepreneur ·      08:41 Navigating Healthcare Pricing and Value ·      12:05 Competing with Corporate Dental Practices ·      12:57 The Importance of Design in Healthcare ·      16:49 Legacy and Representation in Dentistry ·      20:02 Self-Care and Longevity in Dentistry   More About Dr. Akpabio:  Dr. Aisha Akpabio D.D.S. is a Detroit-based dentist, entrepreneur, and community advocate dedicated to smiles and systems of care. As the founder of Diamond Smiles Dentistry, she is redefining what it means to build a thriving dental practice rooted in wellness, accessibility, and neighborhood revitalization. A graduate of the Goldman Sachs 10,000 Small Business program, she leads with vision and heart, creating opportunities for growth in underserved communities while mentoring the next generation of healthcare professionals. Beyond dentistry, she is passionate about wellness, motherhood, and empowering others to build healthy, wealthy, and purpose-driven lives.   Resources from this Episode: Diamond Smiles Dentistry Website Instagram- Diamond Smiles Dentistry Facebook - Diamond Smiles Dentistry   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

This week on the Oakley Podcast, host Jeremy Kellett welcomes Keith Wilson, Tasha Rinehart, and Joe Vulpone from Arrow Truck Sales to spotlight the successful partnership with Oakley and Arrow. The conversation delves into their 75-year history, the process of sourcing and inspecting quality used trucks, and Arrow's customer-first approach. Key discussions include the impact of technology in truck sales, the unique advantages of Arrow's in-house financing through Transport Funding, and the opening of their new Little Rock location. Listeners will learn about the importance of building lasting relationships, post-sale support for drivers, adapting to industry changes for long-term trucking success, and so much more. Key topics in today's conversation include:Welcome to Today's Episode with Arrow Truck Sales (0:42)Stories About Family and Balance for Trucking Professionals (5:18)The History and Philosophy at Arrow, 75 Years in Business (7:53)Insight Into Used Truck Sourcing, Inspections, and Quality Control (10:37)The Process and Challenges of Buying and Selling Used Trucks (13:42)Lessons Learned from the COVID-19 Market Fluctuations (15:33)Technology's Role in Modern Truck Sales and Customer Experience (17:27)Competing in the Digital Age and How Customer Relationships Evolve (19:06)Creating a “Disney World” Customer Experience at Arrow (20:45)Service After the Sale and Standout Examples of Support (23:16)Handling Customer Issues and Going Above and Beyond Post-Sale (26:33)Arrow's In-house Financing and Benefits for Customers (29:27)The Critical Importance of Correct Truck Paperwork (32:04)The New Little Rock Store: Location, Strategy, and Benefits (35:21)Plans for Service Bays and Light Maintenance at Little Rock (38:19)Future Outlook: Sticking With Core Values While Embracing Change (39:42)Final Thoughts and Takeaways (41:06)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Masters of Moments, Jake Wurzak sits down with Kurt Alexander to unpack how Omni Hotels has built a differentiated hospitality platform by staying deeply rooted in ownership, operations, and long-term thinking. Kurt shares his unconventional path from accounting and investment banking into hotel operations, including the formative experience of working every frontline role at Omni early in his career. The conversation explores why hospitality is fundamentally about people, how ownership mindset shapes better decision making, and what it takes to build hotels that feel both authentic to their destination and durable over decades. They discuss: Kurt's transition from finance into hospitality and the lessons learned from working in frontline hotel roles Why Omni's owner-operator model drives better operational, design, and capital allocation decisions How in-house design, construction, and food and beverage teams create differentiated guest experiences The role of programming, amenities, and experiences in winning group, leisure, and business travel What Omni has learned from joint venture partnerships, challenging deals, and long-term capital stewardship Links: Kurt on LinkedIn - https://www.linkedin.com/in/wkurtalexander/ Omni Hotels & Resorts - https://www.omnihotels.com/ Connect & Invest with Jake: Follow Jake on X: ⁠https://x.com/JWurzak⁠ 1 on 1 coaching with Jake: ⁠https://www.jakewurzak.com/coaching⁠ Learn How to Invest with DoveHill: ⁠https://bit.ly/3yg8Pwo⁠ Topics: (00:00:00) - Intro (00:02:48) - From finance to frontline (00:05:37) - The calling of hospitality (00:09:49) - Omni's unique ownership model (00:17:07) - Design and construction innovations (00:27:18) - Programming for group and leisure travelers (00:34:08) - Competing in the hospitality industry (00:37:25) - Omni's brand identity and signature experiences (00:39:12) - Independent positioning of Omni Hotels (00:39:48) - Leveraging loyalty and unique experiences (00:41:04) - In-house culinary expertise and challenges (00:43:45) - Balancing culinary innovation and simplicity (00:45:46) - Adapting to market demands in f&b (00:52:06) - Creating a culture of ownership and excellence (00:55:52) - Incentivizing leadership and sales teams (00:58:33) - Omni's business model and financial strategy (01:02:15) - Lessons from jv partnerships (01:05:01) - Navigating challenges and learning from mistakes (01:07:31) - The importance of long-term thinking in hotel investments (01:09:37) - Favorite hotels and closing remarks

In this February 4 episode of RattlerGator Report, JB White opens with candid reflections on health, clarity, and the challenges of staying grounded while navigating a nonstop news cycle. From there, the conversation moves into the difficulty of discernment in what he describes as a world flooded with competing narratives, distractions, and deliberate confusion. JB examines internal fractures within political and media circles, discusses factional influence surrounding President Trump, and shares strong perspectives on loyalty, strategy, and patience as Trump's second term agenda unfolds. The episode also touches on media personalities, propaganda traps, intelligence operations, and why emotional reactions can undermine long-term outcomes. Throughout the broadcast, JB emphasizes restraint, critical thinking, and trusting strategic execution over reactionary outrage, urging listeners to step back, assess motives, and avoid being pulled into manufactured divisions.

Time for Sports Graffiti! Mason and Ramona Shelburne discuss how long a coach should get when starting with a new team? Do the Raiders have their coach of the future? Take a listen to Sean McVay reflecting back on this season. Dr. Klapper joins the show for another ‘Klapper Vision!' Which MLB team is adding bidets in their clubhouse? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Victoria continues the exploration of leadership through the lens of the High Potential Trait Indicator (HPTI), building on the foundation laid in Part One.The conversation focuses on three critical leadership traits: Risk Approach, Ambiguity Acceptance, and Competitiveness — how they show up in individuals, teams, and organizations, and what happens when these strengths are overplayed. Through real-world examples, candid self-reflection, and DISC personality parallels, Victoria and Heather unpack how leaders navigate uncertainty, make decisions, manage conflict, and balance ambition with collaboration.The episode also introduces the concept of leadership derailers — the ways our greatest strengths can turn into liabilities when taken too far. By walking through common derailment patterns like perfectionism, aloofness, excessive caution, and passive resistance, listeners are invited into a practical and compassionate discussion about self-awareness and growth.This episode reinforces that leadership isn't about perfection or titles — it's about learning how to adapt, evolve, and lead effectively in everyday moments, both professionally and personally.Episode Timestamps00:00 – Facilitating opposing viewpoints: why more than one thing can be true00:00:32 – Welcome to Discovering You: Where Personality Meets Possibility00:01:00 – Mood check-in and DISC color conversation00:02:15 – Personal context and emotional awareness in leadership00:03:00 – DISC explained through a football analogy00:03:30 – Recap of HPTI and leadership traits from Part One00:04:00 – Trait #4: Risk Approach explained00:04:30 – High vs. low risk approach and DISC connections00:05:00 – Why risk approach matters in leadership00:05:30 – When high risk becomes a liability00:06:00 – How risk approach shows up in teams and groups00:07:00 – Personal reflections on risk tolerance and decision-making00:08:30 – Trait #5: Ambiguity Acceptance defined00:09:00 – Organizational culture and ambiguity tolerance00:09:30 – Leadership performance under uncertainty00:10:00 – The dangers of excessive ambiguity acceptance00:10:45 – Real-world facilitation examples and collaboration00:12:00 – Overplaying strengths and adaptability in business00:13:30 – Trait #6: Competitiveness explained00:14:15 – Healthy vs. unhealthy competitiveness in leadership00:15:00 – Individual and team dynamics around competition00:16:00 – Competing with others vs. competing with yourself00:18:45 – When competitiveness influences participation and motivation00:19:00 – Leadership derailment: when strengths become risks00:19:30 – Overview of the 10 common leadership derailers00:21:00 – Self-reflection: identifying personal derailment patterns00:22:30 – Perfectionism, excessive caution, and leadership awareness00:23:00 – Growth, coaching, and leadership beyond titles00:24:00 – Closing thoughts and how to learn moreIf you're interested in learning more about team building, coaching, strategic hiring and onboarding, let's connect!discoverwhatworks@gmail.com

Retain your customers and get repeat bookings by creating a Disney-level experience at your indoor playground business or play cafe business!Watch on YouTube: https://youtu.be/S5mc-itOHukWhat if the reason families don't rebook birthday parties, memberships, or repeat visits isn't your pricing, marketing, or competition—but your customer experience systems?In this episode, I'm joined by Vance Morris, a former Disney leader who spent over a decade designing and operating guest experiences at Disney—and now helps brick-and-mortar businesses create raving fans for life without overspending or burning out.This conversation is especially relevant for indoor playground and play café owners who are:...Facing increased local competition...Frustrated with always chasing new leads...Tired of the social media hamster-wheel and getting new customers in the door each day...Competing against chains or copycat concepts...Relying heavily on birthday parties for revenue...Trying to stand out without discounts or constant promotionsIn this interview, we cover:...Why customer retention beats customer acquisition for play businesses...How Disney delivers consistent, magical experiences using systems—not perfect staff...The biggest mistake small businesses make when training employees...How scripts, SOPs, and onboarding create freedom instead of rigidity...Low-cost ways to create tellable moments that drive referrals...How experience impacts party rebookings and guest-to-customer conversion...What indoor playground owners should focus on after the party endsVance also shares real examples of how small changes—many costing little to nothing—can dramatically increase repeat business and lifetime customer value.If you want families talking about your business, choosing you over competitors, and coming back year after year, this episode will completely shift how you think about experience.Resources & Links:Download: 52 Ways to Wow Your Customer Without Breaking the BankLearn more about Vance: vancemorris.comMore ways to implement Disney magic at your play cafe: https://bit.ly/3M7MVFUOTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS

In today's episode, I sit down with IFBB Pro Naomi Jordan, a registered dental hygienist who found bodybuilding as both a creative outlet and a space for personal growth. She began training in the gym around 2013, stepped on stage for the first time in 2022, and earned her Pro card in 2023 at just her third show. Naomi shares her journey of navigating uncertainty, listening to her inner voice, and balancing faith, career, and competing at a high level.   We talk about the fear of getting started, evolving your relationship with the sport, and how to decide whether continuing to compete aligns with your life and values. Naomi also opens up about competing after multiple knee surgeries, finding the right coach, and staying grounded in seasons of transition.   TOPICS COVERED -Navigating uncertainty and seasons of transition -Listening to your inner voice and aligning choices with your goals -Competing against yourself, not others -Faith, spiritual gifts, and identity outside the sport -Balancing a demanding career with bodybuilding -Dental health and life as a hygienist -Using bodybuilding as a creative outlet   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH NAOMI:  Instagram: https://www.instagram.com/naomii.jordann/   TIME STAMPS 1:00 introduction 2:45 competing against yourself 4:55 from soccer to bodybuilding 9:45 red flags and finding the right coach 12:41 multiple knee surgeries 17:29 evolving relationship with competing 20:30 being a woman of faith 22:30 3rd place at her Pro debut 31:12 feedback from Pro debut 35:30 internal motivation versus identity 41:28 being a dental hygienist 56:25 balancing work on competing 60:00 spiritual gifts 66:12 bodybuilding as a creative outlet 73:22 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

We've all heard the argument against attending worship because the Christians involved are all hypocrites. This episode dives into that argument a little and explains that the Church is simply made up of imperfect people trying to do better with their lives.Other show highlights: Allen's "Mission Possible" idea. See a portion below. Contact us if you'd like more information.MISSION POSSIBLEA Congregational Journey Toward Evangelism, Connection, and Community Impact As Demographics Change.I am grateful you found your way to this message. My aim is simple: to humbly encourage and assist congregations who are committed to the Great Commission and to help them better connect with their communities. I am simply a servant, like you.For many years I have participated in Gospel Meetings, evangelism workshops, seminars, conferences, and countless events designed to inspire us to “seek and save the lost.” Each of these opportunities provided valuable instruction, motivation, and tools to strengthen my work as an evangelist. I'm confident you have benefited in similar ways.Recently, a well-known podcaster remarked that humanity has access to 98% of the world's information thanks to modern technology. This caused me to pause and ask a hard question:“If we—as the church—have the Bible, abundant resources, materials, and access to nearly all the world's information, why do we still struggle to study the Bible with others and add new souls to the church?”We can easily list reasons:• Society is busy.• People are distracted.• The world seems apathetic to spiritual things.• Competing information overwhelms attention and interest.But the more I observe, the more I have become convinced that the missing link is this:Most congregations genuinely care about evangelism, but struggle to create Bible study opportunities—and even more so, to follow up with them.We get plugged in during events… but often unplug when the event ends.It is time to bridge the gap between our communities and Christ. ~Allen Jones Would you and your congregation like to:Become better equipped individually?Grow healthier as a congregation?Increase community awareness?Become a place of interest and hope?Extend the reach of the church?Inspire others to love the Lord?If so, “Mission Possible” may be an ideal starting point.Dear Friend,Can We Work Together?

In this episode of the Real Estate Pros podcast, host Michelle Kesil welcomes Denis Shapiro from SIH Capital Group, who specializes in commercial real estate and multifamily investments. Denis shares insights into his journey, starting from his initial investments as a limited partner in 2012 to launching his own company during the COVID-19 pandemic. He discusses the dual focus of his business on affordable housing and boutique hospitality, highlighting the unique challenges and opportunities in each sector. Denis emphasizes the importance of building a strong team and adapting to market changes, particularly in the emotional landscape of hospitality transactions.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of The Friday Habit, host Mark Labriola II interviews Chad Prinkey, founder and CEO of Well Built Construction Consulting. They discuss Chad's journey from a successful corporate career to entrepreneurship, the challenges of building a scalable business, and the importance of leadership and culture in driving growth. Chad shares insights on competing on value rather than price, the mindset shifts necessary for long-term success, and key systems that can help construction businesses thrive. The conversation concludes with actionable takeaways for listeners looking to improve their own businesses.

Charles Burton and Gordon Chang observe the contest in Arctic waters, analyzing competing claims and military positioning as Russia, China, and Western nations vie for polar strategic advantage.1953

Join the Gol Sided crew as we welcome Katarina Comesaña to the pod! ⚽️

Why do some recruiters stay stuck on contingent work while others shift a large portion of their business to retained without pitching harder or sounding salesy? James Cairns found the answer the hard way. James is a CPA who left a stable corporate finance career to start a boutique search firm with no agency experience, no local network, and just $30,000 in savings. His first year was brutal. Three placements. Borrowed money. Serious doubts about whether he'd made a huge mistake. Then one summer night, sitting on his back porch, James made a decision that changed everything. He eliminated Plan B. From that point on, momentum followed. Today, James runs The CSP Group, a highly respected finance and accounting search firm in St. Louis. He regularly beats national firms, fills senior roles up to CFO level, and now operates with roughly 40% of his work on retained or contained terms. In this episode, James breaks down what actually drove that shift. Not better sales tactics, scripts, or pressure. But commitment, process, and the confidence to walk away from the wrong work. This conversation offers a clear look at what changes when a recruiter stops competing on volume and starts choosing the right work. In this episode, you'll learn: Why eliminating "Plan B" unlocked consistent momentum How James moved from 3 placements to 40% retained work The candidate profiling system that generates a third of his placements Why being local and specialized beats national firms How to position retained search without pitching or pressure Why walkaway power matters more than persuasion Episode highlights: [3:44] Why a CPA with zero agency experience started a search firm [6:31] Quitting with $30K, a pregnant wife, and no local network [8:46] First-year reality: three placements and borrowed money [10:04] The back porch moment that eliminated Plan B [18:41] The candidate process that transformed responsiveness [21:51] Talent profiles and how they drive a third of placements [38:02] Why local specialization beats national firms [43:27] The CFO placement that changed everything [50:04] "This is how we work": James's retained positioning [59:06] Why walkaway power leads to more retained work James's story is proof that retained success isn't about being louder or more persuasive. It's about clarity, commitment, and choosing the right work. Guest Bio: James Cairns is the founder of The CSP Group, a boutique executive search firm specializing in finance and accounting talent in the St. Louis market. James earned his CPA license and began his career at PwC in Big Four audit before moving into corporate finance roles. He started The CSP Group in 2014 with $30,000 in savings, a one-year-old at home, another child on the way, and no local business network. After a difficult first year, James committed fully to making the business work - a decision that changed everything. Today, the CSP Group places senior-level finance professionals up to the CFO level, with approximately 40% of search assignments on retained or contained terms. Connect with James: James on LinkedIn - https://www.linkedin.com/in/james-cairns-062a5b7/ The CSP Group website - https://thecspgroup.com/ Connect with Mark: Get your free 30-minute strategy session: recruitmentcoach.com/strategy-session Mark on LinkedIn - https://www.linkedin.com/in/mwhitby/?originalSubdomain=uk Follow on Instagram: @RecruitmentCoach This episode is brought to you by Recruiterflow. Recruiterflow is an AI-first ATS and CRM built to help recruitment businesses run and scale more efficiently. With built-in sequencing, data enrichment, marketing automation, and AI agents, it's trusted by many leaders in our coaching community. Learn more or request a demo at https://recruitmentcoach.com/recruiterflow

Christopher shares a career spent in restaurants, not just behind a desk. He emphasizes the importance of focusing on KPIs before investing in technology, and standardizing operations while preserving your brands' identity.Welcome to Elevating Brick and Mortar. A podcast about how operations and facilities drive brand performance.On today's episode, we talk with Christopher Gumprecht, VP of Marketing and Information Technology at Craveworthy Brands. Craveworthy Brands was founded in 2022 to invigorate legacy restaurant brands while nurturing and growing emerging brands. GUEST BIOChristopher is a tech savvy restaurant leader with over 20 years of experience in food and beverage. He's had roles in Restaurant Operations, Learning and Development, Marketing, IT, Software Development, and Sales. He spends his time giving back to his community by mentoring local students and helping entrepreneurs reach their goals.TIMESTAMPS00:43 - About Craveworthy Brands04:50 - Chris' journey10:02 - Competing for attention13:16 - Gaining loyalty15:52 - The promise of off-premise catering23:23 - The challenge of tech in restaurants36:21 - Today's consumer expectations42:46 - Where to find Chris43:19 - Sid's takeawaysSPONSORServiceChannel brings you peace of mind through peak facilities performance.Rest easy knowing your locations are:Offering the best possible guest experienceLiving up to brand standardsOperating with minimal downtimeServiceChannel partners with more than 500 leading brands globally to provide visibility across operations, the flexibility to grow and adapt to consumer expectations, and accelerated performance from their asset fleet and service providers.LINKSConnect with Chris on LinkedInConnect with Sid Shetty on LinkedinCheck out the ServiceChannel Website Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.facebook.com/share/g/16XJMvMbVo/https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comTAMPA PROPERTIES:1) https://www.airbnb.com/rooms/1029557714426114517?source_impression_id=p3_1762789330_P3QMjh9hYFX9ZhRu&modal=PHOTO_TOUR_SCROLLABLE2) https://www.airbnb.com/rooms/1526024773485207902?guests=1&adults=1&s=67&unique_share_id=0e41fa09-cd94-410d-811f-d43a680212df&source_impression_id=p3_1762876807_P31FPga1TjGtjiq63) https://www.airbnb.com/rooms/1418406465427161515?source_impression_id=p3_1762876783_P3EGZFR_WSrbKitV4) https://www.airbnb.com/rooms/991340629644230893?source_impression_id=p3_1762876779_P3A5t4Fw9dQrrpBgBRADENTON, FL PROPERTY:https://www.airbnb.com/rooms/1504309365746408385?guests=1&adults=1&s=67&unique_share_id=e2413db9-3af7-4b66-94db-cf94056e6582&source_impression_id=p3_1769348604_P3S81Tbd5C4ogmXaChapters00:00:00 Intro00:02:50 Insights from the Tampa Case Study00:03:19 The Importance of Marketing in Vacation Rentals00:10:23 The Role of Photos in Attracting Guests00:15:47 Crafting Compelling Titles and Headlines00:22:48 Leveraging Reviews for Trust and Credibility00:25:57 The Role of Social Media in Marketing00:29:20 Pricing Strategies and Discounts00:31:28 When to Start Running Ads00:33:50 The Ultimate Goal of Marketing

#914. You may think you know how American Idol works… but Gabby Barrett explains how the audition process actually goes.This week on Off The Vine, Gabby takes us behind the scenes of Idol in a way you've probably never heard before — from how she was really discovered, to what happens before you ever stand in front of the judges, to competing on the show while falling for her now-husband.After Idol, we get into the song no label wanted… before it changed her life forever and suddenly everyone started calling. We also talk about what tour life looks like with three kids, how she writes heartbreak songs from a happy marriage, and how a John Mayer quote shaped why she never reveals who her songs are about.AND yes — there's an embarrassingly honest confession you won't see coming.Trust us, this is one of the good ones ;) (get it?).If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comFigs: Check out the limited-edition Team USA collection, and get 15 percent off your first order at Wearfigs.com with code FIGSRX.Tonal: Right now, Tonal.com is offering $200 off your Tonal purchase with promo code VINE.Momentous: Right now, Momentous is offering up to 35% off your first order with promo code VINE when you head to livemomentous.com.Pura: For a limited time, get a free Pura Plus home diffuser when you subscribe to your favorite fragrances for 12 months. Grab your free diffuser at Pura.com.Progressive: Visit Progressive.com to see if you could save on car insurance! Booking.com: Head over to booking.com and start your listing today. Get Seen. Get Booked on Booking.com!EPISODE HIGHLIGHTS: (4:28) – Gabby breaks down the real American Idol audition process — what happens long before you ever see the judges!(7:05) – Falling for her now-husband while competing on Idol (and why she had to chase him).(32:15) – The song no label wanted… until everyone wanted it!(49:15) – An unexpectedly humbling (and hilarious) confession you won't see coming.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the 7-Figure Annuity Sales podcast, Caleb North and Chad dive deep into the strategies for winning cases when you're up against competing agents, advisors, and major brokerage firms. Chad shares his battle-tested approach to handling challenging clients, including a recent case with an insurance actuary who was impressed by his comprehensive solutions. Learn why knowing your products AND your competition inside and out is critical, plus how to use economic insights like market manipulation indicators to build unshakeable client confidence. They also discuss the importance of pushing back on clients' misconceptions and adapting your approach based on client psychology. Whether you're facing your first competitive case or looking to sharpen your closing skills, this episode delivers actionable insights from someone who's won millions in contested sales.

The Iowa House voted to ban eminent domain for carbon pipelines, but the Senate has a different plan. We break down the divide and what it could mean for Iowa farmers and landowners. With IPR's Katarina Sostaric, we explore the House and Senate proposals. Two Iowa landowners share their perspective on the potential economic affect of the pipeline as well the affect on property rights. Then, Rep. Aime Wichtendahl, D-Hiawatha, and Rep. Chad Ingels, R-Randalia, explain their positions.

Melina Costanza is back on Testpiece for the 3rd time! That's because Melina is absolutely outstanding in every way: competitions, outdoors, training, and especially mindset. Melina is able to articulate all of her thoughts on these things in a way that most can't which is why we love having her on the podcast as often as possible.She also recently competed in her first ever World Championship where she podiumed!! Even more astounding is that she did this as her first comp back after having to sit out the entire World Cup series with a serious knee injury.Patreon Bonus Content (join Patreon for extended cut): Are you gunning for the 2028 Olympics?What is the prime age for being a competition climber?The role of JOY in greatness.Arnold Schwarzenegger!Indoor skin management vs. Outdoor skin management?Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE

Before the WNBA existed, women were already playing.Competing. Traveling. Winning.In this episode of the WNBA Card Podcast, Katelyn sits down with Cindy Dick (@giantlegends_, founder of On Her Mark and one of the most respected voices in vintage women's sports cards.They explore women's basketball cards from the 1920s through the early 1990s. Chocolate cards. Employer league teams. College sets. International releases. Cards that existed when opportunity was limited and visibility was rare.This conversation connects the dots between history, representation, and collecting.Why these cards matter.What they tell us about the game before the league.And why understanding this era changes how you look at modern WNBA cards.If you collect women's basketball, this episode gives you context you cannot skip.Check out Card Ladder the official data partner of The WNBA Card PodcastFollow the WNBA Card Podcast on Instagram Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | TiktokFollow Katelyn: | Instagram ★ Support this podcast on Patreon ★

The Chicago Bulls' trade deadline direction is STILL unclear… and now Domantas Sabonis is back in the rumor mill

In this Omni Talk Retail interview, recorded live from FMI 2026 at the Simbe booth, Chris Walton and Anne Mezzenga sit down with Brian Monahan, SVP of Albertsons Media Collective, to discuss how retail media is evolving and why in store media is emerging as the next major growth frontier. Brian shares his background across Walmart, Pinterest, Dentsu, and now Albertsons, and explains why retail media is far from a bubble. The conversation explores how first party data, authenticated shoppers, and trip based insights are reshaping how brands measure performance and drive growth across grocery retail. The discussion also dives into Albertsons Media Collective approach to collective growth, the competitive realities of operating as a challenger retail media network, and why local banner equity creates differentiated value for brand partners. Brian outlines why in store media represents the third leg of the retail media stool and how connecting the shopper journey from couch to checkout will define the next phase of retail media innovation heading into 2026. Key Topics Covered - How retail media is evolving beyond sponsored ads - Why first party data and authenticated shoppers matter - The role of trip based insights in driving brand growth - Albertsons Media Collective approach to collective growth - Competing as a challenger retail media network - Why in store media is the next major retail media unlock - Connecting off site, on site, and in store media touchpoints - Where in store media stands on the adoption curve heading into 2026 Stay tuned to Omni Talk Retail for continued coverage from FMI 2026, and be sure to visit the Simbe booth, #118, in the FMI Tech section. #FMI2026 #Albertsons #RetailMedia #InStoreMedia #GroceryRetail #RetailTechnology #RetailLeadership #OmniTalk

Dryland mushing is one of the fastest-growing areas of dog-powered sports, especially in regions with limited winter snow. In this episode of The Dog Driver, we talk with an experienced dryland musher, Leendert Van Dorp, about how teams train, race, and compete at the IFSS Dryland World Championships in Minocqua, Wisconsin.The conversation covers real-world dryland mushing equipment, including scooters, bikes, canicross, four-dog rigs, and six-dog rigs, as well as kennel size, dog selection, nutrition, and training schedules. We also discuss balancing work, family, and dogs, how dryland racing has expanded over the years, and why more mushers are shifting toward dryland competition.This episode is a practical, experience-based look at life as a dog driver off snow.The Mushing podcast is made possible by Mushing+ subscribers. Learn more about all the benefits of a subscription and subscribe now at mushing.com/mushingplus Our fans would love to learn more about you. Fill out our Musher Q & A hereDo you have a story idea, or pitch a podcast? Check it out hereTrail Bytes 2025Facebook | X | InstagramLove the show? Subscribe, rate, review, and shareSign up for our Newsletter HEREWe would love to hear your feedback about the show!You can contact us here: Podcast@mushing.com

The fitness industry is loud, confusing, and full of half-truths — especially when it comes to seed oils, raw milk, supplements, and what actually drives real results. In this long-form conversation, Sam Rodriguez, an Elite Coaching Academy mentee, sits down to break through the noise and talk honestly about nutrition, training, recovery, and the realities of building a coaching business. From whole foods versus supplements, to why consistency and reps matter more than perfect plans, to how lead magnets, booking calls, and AI prompts are reshaping the way coaches and creators operate, this episode connects fitness, business, and mindset into one grounded, no-nonsense discussion for people who are serious about progress.We dive into:The seed oil debate and why people are so dividedRaw milk, whole foods, and supplements — what actually mattersWhy reps, consistency, and time beat overthinking every planThe truth about coaching progress, recovery, and injury managementLead magnets, booking calls, and offer clarity for coachesHow AI prompts and 30-day game plans are changing how creators workWhy most people stay stuck — and how to break out of itChapters:0:01 Intro — Sam Rodriguez, comfort zone & starting the conversation5:02 Whole foods vs supplements (protein powders, “open-sourcing” info)10:02 Physiology + recovery: vascular/immune system, cholesterol/brain15:05 Raw milk & seed oils start showing up heavily20:02 Seed oils deep dive: fats, liver/inflammation-style talk25:02 Training reality: reps, time, making progress30:00 Business tools: lead magnets + “grinding reps” in marketing35:01 Offer clarity + booking calls (fixing the right problems)40:02 Knee pain / mobility: rec fem, foam rolling, rehab process45:02 Coaching mindset + finding the right “angle” for clients50:01 Competing/credentials talk (Olympia / pro cards referenced)55:01 AI prompts + 30-day game plans + AI course mentionDisclaimer: This content is for educational purposes only and is not medical advice. Consult a qualified professional for personal health decisions.#fitness #nutrition #onlinecoaching #leadgeneration #ai

On the latest ‘From Phenom to the Farm,' former Giant and Top 100 Prospect Gary Brown recounts his career journey.Time Stamps(2:20) Competing on American Ninja Warrior(7:00) A Late-Bloomer for College Recruitment(13:50) High School Draft Decision(20:15) Intro to Cal State Fullerton/Cape Cod League Experience(41:20) How Being an 80-Runner Factors into Hitting Style(46:00) 1st Round Draft Experience(52:45) Standout Pro Debut Season(1:01:00) Future's Game Experience(1:08:40) Struggles in Double-A/High Minors(1:23:20) Going From Top Prospect to Indy Ball(1:32:30) Becoming a ScoutSupport this podcast at — https://redcircle.com/from-phenom-to-the-farm/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we're continuing last week's core values conversation and tackling the moment I really don't want you to worry about: “What if my values are in competition with each other?” Here's where we go: Why “competing values” usually isn't the real problem (and what actually is) How circular thinking keeps you stuck in the confusion cave

Ski Mountaineering is the only new sport at the 2026 Winter Olympics and Team USA Olympian Cam Smith has a chance to win the sports first Gold Medal. We talk what makes Ski Mountaineering special, what it's like competing in a new Olympic Sport and the 2026 Winter Olympics. Then, it's Civics and Odysseys vs. Cybertrucks and Tacomas as we countdown the Top 5 Worst Car Names. 00:00: Introducing Olympian Cam Smith 01:11: What is Ski Mountaineering 05: 19: Competing in a New Olympic Sport 06:47: Getting Started in Ski Mountaineering 08:59: The 2026 Winter Olympics 10:20: Ski Mountaineering Crashes 15:07: The Future of Ski Mountaineering 18:15: Pointless 38:34: To5 Worst Car Names Contact the Show Cam Smith Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Dwayne Kerrigan sits down with world-class endurance athlete, firefighter, nonprofit founder, and keynote speaker Robyn Benincasa to unpack what truly separates great teams from the rest. Drawing from decades of extreme adventure racing, Robyn shares how elite teams win not by being the most talented, but by being the most committed to each other. She introduces her powerful TEAMWORK framework, revealing why total commitment, empathy, adversity management, mutual respect, and relinquishing ego are the real competitive advantages—whether you're racing through jungles or leading a modern organization. Through unforgettable stories—including hallucinations after days without sleep, tying boats together to beat world champions, and redefining leadership mid-race—Robyn shows how purpose, preparation, creativity, and shared ownership create cultures that don't just survive pressure… they win because of it. This episode is a masterclass in leadership, resilience, and building teams that operate as one heart, one mind, especially when the stakes are high and the path forward is uncertain. EPISODE HIGHLIGHTS: 00:00 – Robyn opens with the defining trait of elite teammates: leaving ego at the start line. 01:00 – Dwayne formally introduces Robyn and outlines her extraordinary background. 03:00 – Robyn shares discovering kayaking after hip surgery and focusing on what she could do. 06:30 – Why progress toward a meaningful goal is what makes humans feel alive. 10:30 – Competing to explore personal limits rather than seeking validation or approval. 14:00 – Why great teams care more about each other than themselves. 18:00 – How Robyn accidentally became a speaker after Fast Company's “Extreme Teamwork” 21:30 – The importance of leaving ego behind and accepting help to win as a team. 25:30 – The “Steve Gurney Missile” story and choosing to race to win instead of not lose. 30:00 – Creativity, calculated risk, and living in your strengths under pressure. 34:30 – Relinquishing ego, rotating leadership, and leading based on strengths—not titles. 39:00 – Hallucinations, extreme fatigue, and supporting teammates through suffering. 42:00 – Kinetic leadership and adapting leadership styles to what the team needs. 45:30 – Purpose, coaching influence, and how early mentors shaped Robyn's drive. 50:30 – Innovation, self-awareness, and evolving by leaning into strengths. 56:00 – Finding a greater purpose in business.KEY TAKEAWAYS: Winning teams prioritize commitment to each other, not individual performance. Progress toward a meaningful goal is what makes humans feel alive. Creativity and innovation emerge when teams operate from trust and purpose. Leadership should rotate based on strengths, not titles or tenure. Accepting help is not a weakness, it's how teams move faster and farther. Great leaders show people how amazing they are, not how amazing the leader is. NOTABLE QUOTES: “ I feel weird when I don't have a goal. I get my juju, I get my energy from...

Patriots head coach Mike Vrabel addresses the media on Wednesday, January 21, 2026.See omnystudio.com/listener for privacy information.

In this episode of Case Studies, Casey Baugh sits down with Kent Alder, former CEO of TTM Technologies, to unpack how a quiet leader from Cache Valley helped build a $7 billion public company. From humble beginnings to orchestrating bold acquisitions and navigating industry chaos, Kent's story is one of resilience, discipline, and vision.Kent reveals the behind-the-scenes playbook that led TTM from a tiny PCB manufacturer to an industry giant. He shares how aligning incentives, focusing on execution over hype, and making countercyclical moves during downturns drove long-term success. You'll hear lessons on navigating private equity partnerships, building strong cultures, and evolving as a leader across decades. This episode is a masterclass in how to lead through market chaos, think long-term, and win as a team.00:00 | Introduction to Kent Alder01:29 | Building TTM: From Roll-Up to $7B Public Company03:19 | Competing in a Tough, Low-Margin Industry04:18 | Early Career: From Finance to Circuit Boards07:26 | Lessons from Early Mentors and Risk-Taking08:26 | Turning Around a Tiny Manufacturer10:29 | Becoming CEO and Strategic Expansion13:46 | Partnering with Private Equity15:04 | Going Public and the Dot-Com Era22:21 | Navigating the Dot-Com Crash26:14 | Acquiring Honeywell Assets in a Crisis29:29 | Acquisitions That Worked: Culture & Fit30:09 | Buying Back Tyco: Integration and Vision32:14 | Incentive Structures and Company Culture34:48 | Strategic Discipline in a Commoditized Market36:18 | Customer Relationships as True Partnerships39:18 | Leadership Through Crisis & Market Cycles43:20 | Personal Growth as a CEO45:56 | Lifelong Learning & Team Development49:39 | Delegation and Building Teams at Scale53:31 | Working the Night Shift: Leading by Example55:52 | Legacy, Succession, and Long-Term Culture59:42 | Sacrifices, Travel, and Company Dedication01:03:19 | Legacy: Impact Over Titles01:06:04 | Marriage, Support Systems & Family Balance01:09:14 | Faith, Values, and Navigating Trade-offs01:12:26 | Advice for Young Entrepreneurs01:13:58 | The Misunderstood Journey of Success Hosted on Acast. See acast.com/privacy for more information.

Welcome Back INSIDE The Clubhouse!Jesse Jaconski shares his EPIC journey to Penn State Baseball. From starting at UNCC to transferring to junior college and finally achieving his dream of playing for the Nittany Lions alongside his brother, Jesse reflects on the hurdles he overcame and the lessons he learned at every stage of his career. The boys go in-depth on the keys to success, including understanding his role on the team and how that mindset helped him hit .298 with 12 home runs last season. Go Lions!Here's what to expect:- Jesse's unique baseball field built by his dad in their backyard and how it shaped his childhood.- What to expect from the Penn State Baseball team this year.- Fun stories about facing teammates in practice, trash-talking, and building team chemistry.- Picks for NFC and AFC championship games—with some surprising takes!FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:00:00 - Intro01:29 - College Journey04:19 - Competing with Your Sibling06:07 - Personal Contributions to the Team09:00 - Vision for This Year's Best Team09:46 - Lessons Learned from Last Season12:28 - Blind Ranking14:56 - NFC Championship Predictions16:12 - Importance of Stretching17:06 - AFC Championship Predictions#collegebaseball #mlb #mlbb #pennstate #weare #happyvalley #baseball #sunday #saturday #nfl #nflfootball #playoffs #superbowl #champion

Recent Supreme Court rulings, Payton McNabb's experience competing against a boy, and creating art that collectors want. Plus, arresting an emu, Joe Rigney on political disorder in a Minnesota church, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from the Joshua Program at St. Dunstan's Academy in the Blue Ridge Mountains: work, prayer, and adventure for young men. stdunstansacademy.orgAnd from Pensacola Christian College. Academic excellence, biblical worldview, affordable cost. go.pcci.edu/world

On episode 730 of the 40+ Fitness podcast, Coach Allan welcomes back Hilary Topper, an inspiring endurance athlete, coach, and author. Once a self-proclaimed non-athlete, Hilary Topper shares her extraordinary journey from lacing up her running shoes for the first time at age 48 to becoming a triathlon competitor and coach. Together, they dive into her new book, Unlocking the Triathlon: A Beginner's Guide to Competing in a Triathlon, providing a roadmap for anyone curious about trying a triathlon—especially if the idea has ever felt intimidating or out of reach. In this episode, you'll learn what a triathlon really entails, the different types and distances you can try, and how to take those crucial first steps, no matter your fitness level. Hilary Topper and Coach Allan cover practical advice on gear, training, and overcoming common fears, plus the importance of mindset, nutrition, and celebrating your personal progress. Whether you're looking for a new fitness challenge, want to shake up your routine, or simply enjoy stories of transformation and perseverance, this conversation is packed with expert tips and encouragement to help you unlock your full potential at any age. Time Stamps 05:39 Progression to Endurance Challenges 07:54 Multisport Options for Everyone 14:01 Running vs. Triathlon Costs 16:12 Wetsuits and Goggles Tips 17:48 Tech-Enhanced Swimming Gear Tips 21:36 Understanding Training Zones 25:38 Effort Zones Explained 27:48 Positive Self-Talk for Confidence

This week, Lighter Founder & CEO Vladimir Novakovski discusses Lighter's competitive edge over Hyperliquid, why he chose to be an L2 on Ethereum, and the role of their ZK innovations. We also touch on equity perps, Lighter's partnership with Robinhood, and why Vlad chose to work in crypto. Enjoy! Follow Vlad: https://x.com/vnovakovski  Follow Jason: https://x.com/JasonYanowitz  Follow Empire: https://twitter.com/theempirepod  -- Timestamps (00:00) Intro (03:05) Why Vlad Chose Crypto & a Perp DEX (11:37) Competing as a Perp DEX (18:00) Why Be an L2 on Ethereum? (20:37) Unpacking Lighter's Competitive Edge (25:46) Lighter's ZK Innovations (32:33) Partnership with Robinhood (38:06) Equity Perps and Advantage Over Hyperliquid (44:11) Lighter Token & Valuation (51:56) What Are People Missing? -- Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed. Apple

What if time management isn't the problem at all? What if the real constraint is the standard you're operating from? In this episode of the Seven Figure Standard Podcast, hosts Myke Stiller and Arash Vossoughi challenge the belief that better scheduling leads to better results and introduce a different approach they call “standard boxing.” The episode challenges the idea that productivity is about managing time, and instead, focuses on how standards shape results. Arash explains why busyness often masks distraction, and how raising standards creates focus, consistency, and faster progress without adding more hours. The conversation centers on how standards are built through repetition and discipline, and how they influence identity over time. The episode closes with a simple experiment: commit to one higher standard for the next seven days and observe what changes. If you're ready to rethink productivity from the inside out, this conversation offers a clear place to begin!Key Points From This Episode:Why time management fails and standards drive results.Busy does not mean productive: focusing on what actually moves the needle.Understanding standards as daily actions, not intentions or motivation.Choosing one standard to intentionally install at a time.What standards really are: behaviors you normalize and repeat.Fearlessness, action, and obsession as core high-performance standards.How to install a new standard today, stay consistent, and hold yourself accountable.Why standards must be stronger than emotions, comfort, and excuses.Building momentum through daily wins and repetition.Seven-day sprints to create fast identity shifts.Competing with yourself instead of settling or conforming.Final challenge: choose one standard and enforce it this week.Links Mentioned in Today's Episode:Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply   Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter   What happens when you combine a legendary physique with total honesty? In this episode, I sit down with the one and only Lee Priest at the iconic Gold's Gym in Venice California, to unpack the real foundations of bodybuilding: hard training, simple nutrition, and ruthless consistency. Lee shares what his actual contest prep looked like (including the cycles people still argue about), why modern bodybuilding often looks "softer," and the intensity mindset most lifters have lost. We also go deeper on focus, distraction, and why phones are quietly destroying training quality, and even life quality. If you're serious about building muscle, staying powerful as you age, and cutting through the noise, this one delivers.   5 Bullet Points: Lee's real contest-prep cycle, explained simply Why "more gear" often makes you worse Old school training principles that still win The intensity mindset most lifters avoid Phones, distraction, and lost training quality   About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.   Guest Bio Lee Priest is a legendary Australian IFBB professional bodybuilder known for world-class proportions, freaky density, and a brutally honest voice in the sport. Rising through the ranks as a teenage standout, Lee earned his pro card in the early 1990s and became one of bodybuilding's most iconic physiques through the late-90s and 2000s. He's respected not just for how he looked on stage, but for how he trained: hard, simple, consistent, and focused on execution over ego. Today, Lee remains a fan-favorite for his unfiltered opinions on modern bodybuilding culture, drugs, training intensity, and what it actually takes to build an elite body.   Time Stamps: 00:00 - Meeting Lee Priest: A Bodybuilding Legend 01:45 - Lee Priest's Early Career and Challenges 03:28 - Training at Gold's Gym: Memories and Changes 07:53 - Competing and Training Philosophy 11:18 - Reflections on Bodybuilding and Life 32:58 - Commonwealth Connections and Prime Ministers 33:13 - First Exposure to Olympia 33:35 - Comparing Bodybuilders: Then and Now 34:18 - Training Techniques and Intensity 42:06 - The Role of Technology in Training 46:23 - The Importance of Family Values 47:06 - The Influence of Social Media 48:15 - Longevity and Health Concerns 53:37 - The Impact of Modern Lifestyle on Kids 56:02 - Concluding Thoughts and Future Plans 57:31 - Personal Reflections on Training and Health 01:00:16 - The Evolution of Training Methods

In this episode of The Champion Living Podcast, we sit down with Kincade Henry, one of the most thoughtful young athletes in rodeo today. At just 23 years old, Kincade brings a level of perspective, maturity, and self-awareness that's rare at any age. We talk about competing at a high level early in your career, handling pressure, learning from experience, and why mindset and discipline matter just as much as talent. This conversation goes deeper than results. It's about growth, decision-making, and building a foundation that allows you to last — not just show up. Whether you're a young athlete finding your way, or a veteran looking to sharpen your approach, there's a lot to take away from this one. In this episode, we cover: Competing at a high level at a young age Developing maturity and perspective early Mindset, discipline, and consistency Lessons learned from the road and the arena What Kincade is focused on next

Another day, another rebellion against illegal immigration enforcement. Minnesota's leaders continue to fan the flames of violence in their state. A sob story of an illegal alien's deportation … under Barack Obama's administration. Competing visions of a "new world order"? More and more fraud continues to be uncovered nationwide. Video of the Greenland dog sled team has emerged courtesy of PatHead Rowdy Introvert! U.S. moving assets closer to Iran? Bad news for Rep. Jasmine Crockett (D-Texas). Rep. Ilhan Omar (D-Minn.) vs. Alison Steinberg. Karoline Leavitt addresses Washington Post reporter and leaked classified documents. Candace Owens thinks Charlie Kirk was a time traveler. 00:00 Pat Gray UNLEASHED! 01:46 Karoline Leavitt VS. Propaganda Reporter 05:30 Jacob Frey Continues the Violent Resistance 07:58 Minneapolis Resident Has Some Ideas to Combat ICE 10:01 Protester Blinded by Pepper Ball to the Face 15:01 Scott LoBaido on the Right Way to Protest 18:53 Minnesota Resident is Happy for ICE? 23:24 Deportation Story with a Shocking Twist 31:10 FLASHBACK: Barack Obama on Deportation 34:13 John Fetterman on Deportation Today 37:39 Kevin Hassett on State of the Economy 39:52 Kevin Hassett on Upcoming Trump Davos Speech 40:47 Mark Carney on the New World Order? 52:31 Greenland Sled Dogs 57:25 Thomas Massie on Greenland 58:44 Thomas Massie is a Democrat? 1:04:35 New Poll on Texas Senate Primary 1:10:21 Alison Steinberg VS. Ilhan Omar Part 2 1:14:33 Karoline Leavitt on The Washington Post Leak 1:20:07 Candace Owens is a WACKO! Learn more about your ad choices. Visit megaphone.fm/adchoices

As seen on Gutfeld!, a single elephant kills thirteen people. Also, Greg talks about the “Bravest People in America”.  You won't want to miss it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

SHOW SCHEDULE1-15-25`1923 GREENLAND Rival Factions Contending for Power in Post-Maduro Venezuela. Guest: PROFESSOR EVAN ELLIS, U.S. Army War College. Following Maduro's detention, four major crime families are competing for authority in Caracas, including the Rodriguez siblings and military leadership. While Delcy Rodriguez shows cautious cooperation with the U.S. regarding oil and prisoners, the country remains unstable as criminal interests and political repression continue to stifle progress. Cuba's Collapse Amidst U.S. Oil Blockade and Economic Ruin. Guest: PROFESSOR EVAN ELLIS, U.S. Army War College. The Trump administration has halted oil shipments to Cuba, exacerbating a crisis where the electrical grid is failing and life is becoming "impossible." Despite minimal aid from Mexico, the repressive communist apparatus remains ingrained, and the regime is expected to muddle through despite massive out-migration. Regional Tensions: U.S. Pressure on Mexico and South American Shifts. Guest: PROFESSOR EVAN ELLIS, U.S. Army War College. The U.S. is pushing Mexico for joint military operations against cartels, forcing President Sheinbaum into a "delicate dance" to protect sovereignty. Meanwhile, Brazil's Lula balances leftist ties against a conservative military, and Colombia shows a potential shift to the right as Petro's policies face significant discredit. Trade Integration and Security Concerns in Mercosur and Costa Rica. Guest: PROFESSOR EVAN ELLIS, U.S. Army War College. Mercosur has achieved a historic trade deal with the European Union, potentially offsetting U.S. economic pressure and deepening ties with China. In Costa Rica, rising public insecurity has led the government to consider El Salvador's "mega-prison" model as they head into elections dominated by concerns over organized crime. The Risks of Seizing Russia's Shadow Fleet at Sea. Guest: ANATOL LIEVEN, Quincy Institute for Responsible Statecraft. The U.S. seizure of Russian-owned "shadow fleet" tankers raises the risk of a direct military clash if European nations follow suit. Russia views a maritime blockade as an act of war. Hardliners in the Kremlin may seek to escalate to terrify the West into withdrawing support from Ukraine. Russia's Role as a Stabilizing Factor in Middle East Tensions. Guest: ANATOL LIEVEN, Quincy Institute for Responsible Statecraft. Russia has reportedly arbitrated between Jerusalem and Tehran to prevent preemptive strikes and maintain stability in Eurasia. While Russia lacks the power to defend Iran from a U.S. attack, it seeks to avoid regional instability. Russia's diplomatic approach contrasts with perceived universal aggression from other global actors. Economic Realities: Chinese Struggles and U.S. Consumer Strength. Guest: CHRIS RIEGEL, CEO of Stratacache. China's economy is struggling, evidenced by declining imports of raw materials and factory workers facing destitution. In contrast, the U.S. economy remains strong, with banner retail sales during the Christmasseason. However, the "K-shaped" economy shows consumer fatigue in the quick-service restaurant sector. Strategies for a Democratic Transition in Venezuela and Cuba. Guest: CLIFF MAY, Foundation for Defense of Democracies. Marco Rubio is reportedly developing a plan for a gradual transition in Venezuela by making specific demands on the remaining "gangster regime." By cutting off subsidized oil to Cuba, the U.S. hopes to cause the collapse of the Castroite regime, encouraging people to seek liberation from tyranny. Canada's Strategic Pivot to China. Guest: CONRAD BLACK. Prime Minister Mark Carney is visiting Chinato establish a "new strategic partnership" and a "new world order." This mission serves as a "Plan B" to offset potential trade losses with the United States under President Trump, specifically regarding strategic minerals and the renewal of the USMCA agreement. The Upwardly Mobile but Anxious Middle Class. Guest: VERONIQUE DE RUGY. Despite reports of a shrinking middle class, data shows many individuals are actually moving into the upper middle class. However, significant anxiety remains due to rising costs in government-regulated sectors like healthcare, housing, and education. This discontent leads to a search for scapegoats among the elite. Cosmological Mysteries: The Little Red Dots. Guest: DINESH NANDAL. The James Webb Space Telescopediscovered "little red dots"—compact, bright objects in the early universe that are not easily explained as galaxies or accreting black holes. These findings challenge the standard model of cosmology, suggesting the universe matured much earlier than previously thought by 21st-century scientists. Mapping the Future of Space Observation. Guest: DINESH NANDAL. Advancing cosmology requires a "James Webb 2.0" with larger mirrors and a successor to the Chandra X-ray telescope. Funding is also needed for researchers to develop new mathematical models. While AI can assist with pattern recognition, human physicists remain essential for creating the necessary new theoretical frameworks. Sovereignty and the Russian Identity Crisis. Guest: GREGORY COPLEY. Sovereignty is fundamentally tied to geography and identity. In the current period of "cratomorphosis," Russia exhibits defensive nationalism rather than expansionism. To the Kremlin, Ukraine remains the "cradle of Russia," making its loss a profound threat to Russian ethos, historical religious origins, and its personal identity. China's Quest for Legitimacy and Defense. Guest: GREGORY COPLEY. The Chinese Communist Partyyearns for ancient China's legitimacy while defending its modern borders. Rather than traditional imperial expansion, China employs "total war" non-military means. However, the state currently faces a crisis of sovereignty as it implodes internally under disproven totalitarian models and intensifying defensive pressures. The Reassertion of American Empire. Guest: GREGORY COPLEY. During Donald Trump's second term, the United States moved into an offensive mode to reassert dominance and energy security. Simultaneously, the European Union faces a crisis of legitimacy, with nation-states rebelling against its supra-state model. The EUlacks a cohesive vision, leading to internal distress. Lessons from the Superpower's Economic Resurgence. Guest: GREGORY COPLEY. The 21st century reveals that nations prioritizing energy security and enforced borders tend to succeed. President Trump's focus on manufacturing and cheap energy has bolstered the U.S. economy, positioning it as an unchallenged superpower. However, his dynamic approach often alienates allies while redefining grand strategy.

Rival Factions Contending for Power in Post-Maduro Venezuela. Guest: PROFESSOR EVAN ELLIS, U.S. Army War College. Following Maduro's detention, four major crime families are competing for authority in Caracas, including the Rodriguez siblings and military leadership. While Delcy Rodriguez shows cautious cooperation with the U.S. regarding oil and prisoners, the country remains unstable as criminal interests and political repression continue to stifle progress.1902 VZ

Guest: Gregory Copley. Following the arrest of Maduro, Venezuela is controlled by four competing "crime families." Copley notes the absence of a clear U.S. plan for citizens facing food and medical insecurity. The U.S. seeks to enforce an oil embargo against Cuba, which is currently suffering from infrastructure collapse and electric grid failures.1902 CARACAS

  THE FOUR FAMILIES OF CARACAS AND THE END OF THE REGIME Colleague Alejandro Peña Esclusa. Esclusa analyzes the four mafias currently competing for power in Caracas: the Rodriguez siblings, Diosdado Cabello, Padrino Lopez, and Maduro's remnants. He argues that overwhelming US military force has rendered local weapons irrelevant and that the dismantling of these groups is necessary for elections. NUMBER 121865 VENEZUELA