Podcasts about Food

Story at-a-glance The U.S. Food and Drug Administration (FDA) allows U.S. food companies to use nearly 1,000 chemicals banned in Europe, many of which are linked to DNA damage, hormone disruption, or cancer Thanks to a legal loophole called “Generally Recognized as Safe” or GRAS, manufacturers are allowed to self-declare additives as safe without FDA approval, review, or even disclosure on the label Hidden additives are often disguised as “natural flavors” or “spices,” masking substances you'd never knowingly eat but are consuming regularly Ultraprocessed foods make up 73% of the U.S. food supply, designed with chemicals that increase cravings, damage gut health, and disrupt brain signaling Even after hospitalizations and deaths linked to hidden ingredients, the FDA rarely takes meaningful action — leaving your health in the hands of corporations

To truly transform the food system, we need retailers to sell food that enables nature to thrive.In this episode, learn how leading retailers from around the world are embracing circular design for food, and facing the challenges that occur on the journey.Our guests are Helly McAlister, Senior Buyer at Fortnum & Mason, and Susy Yoshimura, Senior Sustainability Director at Grupo Carrefour Brazil, two pioneering businesses from the Ellen MacArthur Foundation's Big Food Redesign Challenge.Find out:Why investing in circular design for food is a strategic move that defines the future of retailHow top retailers are cultivating customer demand for products that keep nature in mindThe fundamental importance of cross-team collaboration within organisationsIdeas for engaging suppliers and scaling circular economy initiatives far beyond pilot projectsUseful links:A guide to using circular design for food to build business resilienceExplore the products from the Big Food Redesign ChallengeEp 177: Beyond business as usual: Biodiversity, collaboration and visionary leadership in the food systemEp 179: How are small start-ups, SMEs, and large corporations working together to change the food system?

Newscast from Capital Public Radio

Do you feel like you've drifted away from your goals? Maybe you feel like time has come and gone, and you're still in the same place you were years ago. If you've found yourself veering off track and losing focus, you're not alone. At one point or another, drift happens to most people. [...]

It is no secret that 2024 and 2025 have been tough years for food journalism in the United States, with a number layoffs happening across the industry. It's against this national backdrop that at the end of March we hosted a panel discussion on the Podcast stage at Boise's Treefort Music Fest.Our live podcast - also a part of Treefort's Foodfort programming - brought together voices and perspectives from across Boise's restaurant and food media landscape to tackle topics ranging from how the rise of new local media has affected the restaurants they cover, to the question of what makes someone an expert or authority on food? The conversation we had at Foodfort also touched on a lot of trends that are being experienced in cities all over the country. And so a few weeks after the panel, we also chatted with Dana Cowin, a former long-time editor of Food & Wine magazine, founder of Progressive Hedonist, and one of our colleagues at HRN, the Heritage Radio Network. Guests:Dana Cowin (Founder, Progressive Hedonist)Becca Alamilla (Co-owner, Amano)Kara Jackson (Managing Partner & Editor, BoiseDev Eats)Natalie Plummer (Creator, Hello Meridian and Podcast Host, The Boise Bubble)Scott Charles (Moderator,  Boise Food Finds Facebook group)We are a part of HRN. Help us create a more sustainable world by shifting the way we think about food by supporting HRN's first ever two-week fundraising drive.

Send us a textMeet Ricky, the familiar friendly face who's been pouring perfect pints at Intercoastal Brewery for years, now making waves in the local food scene with his artisanal hot sauce brand, Tu Madres. This episode takes you behind the label to discover how a casual conversation about selling homemade salsa transformed into a thriving local business with distribution across Brevard County.What started as a simple side hustle quickly evolved when Ricky's business partner Angelina stepped in to formalize the venture. Together, they've created a hot sauce that stands out in a crowded market by focusing on fresh, local ingredients without artificial preservatives or stabilizers. Their flagship carrot habanero sauce delivers a perfect balance of heat and flavor that enhances rather than overwhelms food—from morning eggs to seafood to tacos from the local Mexican market.The conversation delves into broader food trends as Ricky and host Jesse Hall discuss how consumer preferences are shifting toward cleaner ingredients and more authentic flavors. They explore the evolution of hot sauce culture from pure novelty "challenge" products to more sophisticated, flavor-forward offerings. The episode also reveals Ricky's upcoming projects, including a bacon-infused chipotle sauce debuting at the Bacon Beer Bash and his creative ventures beyond the culinary world—a found footage horror film he's producing with local talent in the EGAD district.Whether you're a hot sauce aficionado, a supporter of local businesses, or simply someone who appreciates the creative spirit of the Space Coast, this episode offers a flavorful journey through one entrepreneur's passion project. Find Two Madres at local retailers including Thrive Local, Pineapples, Urban Prime, and Forgotten Block Butcher Shop, or follow them on Instagram @321tumadres to discover where they'll pop up next.Support the showFollow us on Instagram @spacecoastpodcastSponsor this show Want to watch our shows? https://youtube.com/@spacecoastpodcast

Dr Austin Perlmutter, neurobiology, mood and decision-making expert, joins our ambassador Dr Adrian Lopresti as they explore the biological basis of “stuckness” in the mind and how the brain is influenced by inflammatory/immune triggers which results is certain behaviours and health outcomes. Together they discuss the relationship between sickness behaviour, neuroinflammation and their effect on the brain leading to our inherent tendency to return to “default”. Nature vs nurture is discussed where exposures from foetal development, childhood trauma and genetic influences can impact our mental and cognitive flexibility much later in life. Austin explains “disconnection syndrome” a modern conundrum where our brains tend to latch onto impulsive behaviours leading to cognitive decline. It's not all doom and gloom as Austin and Adrian bring practical solutions to the table in the form of simple lifestyle adjustments that promotes behavioural change and reduce neuroinflammation. COVERED IN THIS EPISODE (00:55) Welcoming Dr Austin Perlmutter (01:42) Preventing chronic disease and reduced brain function (05:32) Sickness behaviour and the impacts of inflammation on the brain (08:48) How genetics and environment predispose us to increased risk of brain conditions (12:46) Does early life trauma increase our risk of developing mental health conditions? (15:28) The disconnection syndrome (18:57) Chronic stress induces brain atrophy (24:02) How inflammation impacts immunity (29:00) Connections between inflammation, impulsivity and decision making (35:07) Effects of inflammation on sleep and neuroplasticity (41:05) Food for brain health (48:34) Supplementation to improve brain function and reduce inflammation (51:24) Implementing lifestyle changes and resources for practitioners (56:00) Thanking Austin and final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/neuroinflammation-impacts-on-immunity-behaviour-brain-function-with-dr-adrian-lopresti-dr-austin-perlmutter Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Pippa speaks to Joan-Anne Harris of Southern Stroll Events about the Clash of the Chefs in Durbanville on Saturday 21 June. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Pippa speaks to Charles Back, the owner of the Fairview Estate about their charity dinner and wine auction which will support both the Drakenstein Palliative Hospice, and Ladles of Love. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

We explore the cusine of the appalachian with good brother the Vagabond Chef from West Virgina

Enjoy this week's highlights of The Mens Room

Mens Room Top 10

Kathryn shares how to grow or rebuild connections in your life during and after recovery from binge eating. You'll learn strategies for reconnecting with yourself and others in safe, manageable ways once you are no longer devoting so much time and energy to the eating disorder. Kathryn also guides you toward navigating shifts that may occur in relationships as a result of the positive changes you make in recovery. This episode offers practical support for rediscovering who you are without the eating disorder and learning to care for yourself and others in an authentic way. Join coach Julie's free Zoom call (5/31 from 2:00-2:30pmEST) Episodes mentioned in this show:Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I) Ep. 175: Healing Your Relationship with Food, Yourself, and Others (Part II) Ep. 105: Taking in the Good (in Recovery) Brain over Binge resources: Get the FREE 30-day Inspiration Booklet (this also signs you up for my email list) Get personalized support in one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Another quarter is behind us, and NVIDIA just made more money than ever before. Thankfully this "ai" bubble will NEVER burst...right??  ASRock says they have fixed their AM5 issues, 10Gbe is going get inexpensive, and what can Brown do for your AIO?  Also, there is only one rage quit incident.  All that and so much more!00:00 Intro00:23 Patreon plea (and thanks)01:30 Food with Josh03:15 NVIDIA made a lot more money13:11 AMD acquired Enosemi in the name of "ai"15:20 Microsoft wants all software to update just like your phone20:02 This time ASRock really has the fix for dying Ryzen CPUs21:18 TSMC reminds us that they don't need High-NA EUV for leading process tech27:41 What can brown do for your AiO?29:10 Wi-Fi 6 traffic jams31:42 10GbE for 10 bucks (and extended home network speed discussion)41:43 AMD says 8GB is enough VRAM (for 1080p)47:03 Podcast sponsor NordLayer48:45 (in)Security Corner56:55 Gaming Quick Hits1:09:41 Kent reviews two affordable IEMs: Moondrop CHU II and KBEAR Flash1:22:34 Picks of the Week1:35:11 Outro1:35:28 Bonus clip: Kent rage quit the podcast because his mic stopped working ★ Support this podcast on Patreon ★

628. Anniversary episode.  It's the 13th anniversary for the Anthology, and the 12th for the Podcast. Ed Branley visits again to discuss our accomplishments and his over the past year. Here are some new additions to our Anthology over recent months: The Axman. Letter to the Times Picayune from a serial killer who was never caught. James Fenimore Cooper. The Prairie. A novel set in the Louisiana Purchase during the territorial days.Dabney. The Industrial Canal. Dorothy Day. Newspaper articles and The Eleventh Virgin. David Ervin. A Frozen Solution. He tells the story of how he created the drive-thru daiquiri stand in Lafayette.  Louise Hicks. “Women and the Code Napoléon.” Huey P. Long. Share Our Wealth pamphlet. H. P. Lovecraft. The Call of Cthulhu. A tale of chilling horror beginning in a Louisiana swamp. Keith Plessy et al. “Grant of Posthumous Clemency to Homer Plessy.”  Emma Southworth. India: The Pearl of Pearl River. A novel set in the antebellum South. Keep coming back for further updates! And thanks for your support. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in Louisiana history. May 31, 1964. Last run of Canal Street Streetcar This week in New Orleans history. Tom Benson buys the Saints  May 31, 1985. This week in Louisiana. June 7, 2025 75th Annual Louisiana Peach Festival Railroad Park Ruston, LA 71270 (318) 255-2031 Website     Come discover the homegrown flavors, art, music, and culture of Ruston, LA at the 74th Annual Louisiana Peach Festival featuring 12+ hours of live music, a juried arts market, food vendors, kids' activities, and more peachy fun in the heart of charming Downtown Ruston.     The Louisiana Peach Festival is a long-standing Ruston tradition dating back to 1951. The festival was created by area peach farmers as a way to promote their industry and the delicious peaches they produced throughout Louisiana and surrounding states. Over the years, the Peach Festival has attracted hundreds of thousands of visitors to Lincoln Parish and pumped millions back into the local economy. The festival has seen many changes over its 70 years, but through it all, the event has continued to be a source of excitement and pride in the community. In 2021, the  Ruston Lincoln Convention and Visitors Bureau and Downtown Ruston took over coordination of the event with the goal of continuing the event's legacy as a celebration of Ruston's local talent and delicious peaches. Postcards from Louisiana. Phillip Manuel sings with Michael Pellera Trio play at Snug Harbor on Frenchmen St. in New Orleans  Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

Comedian Fortune Feimster and actor Doug Budin join the chumps for a barrel of laughs. Fortune shares a life update, Doug clues us into his Memorial Day plans, and Jeff is excited about food (shocker).• • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789.• • • Host - Jeff LewisGuests - Fortune Feimster, Doug Budin, & Shane DouglasSenior Director – Lisa MantineoDirector - Alyssa HeimrichSenior Producer & Editor - Jamison ScalaAssociate Producer – Oscar Beltran

From books to ‘Star Wars' to ‘The Last of Us,' the House of R mailbag is here. Jo and Mal are here to answer all of your burning questions about the content you love! (00:00) Intro (07:09) Book club with the Orioles (17:39) House of R countdowns (25:19) R-rated 'Star Wars' movies (43:49) 'Survivor 50' casting (52:36) 'Buffy the Vampire Slayer' reboot (57:47) Book recommendations (01:13:36) Bras and gauze in 'The Last of Us' (01:21:34) Food options in 'The Last of Us' (01:29:15) Finale reaction Hosts: Mallory Rubin and Joanna RobinsonProducers: Jessie Lopez and John RichterSocial: Jomi AdeniranAdditional Production Support: Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why are Americans so divided about the foods we eat? When I asked one simple question about food coloring on Instagram, people weren't just disagreeing with me—they were questioning my integrity, my intelligence, and even making assumptions about my political beliefs. All over food coloring. That's when I knew I needed to have a deeper conversation about why Americans have become so polarized about nutrition, and more importantly, what the actual science says about the foods dividing us. So I sat down with Dr. Jessica Knurick, a PhD nutrition scientist specializing in chronic disease prevention, and she's spent years researching the gap between what science shows and what people actually believe about food safety. In this episode, we dive into the complexities and misconceptions surrounding food and nutrition and discuss the dangers of echo chambers in the wellness community and how they can distort reality by reinforcing pre-existing beliefs. Jessica sheds light on dividing topics such as the real science behind food coloring, the controversies of seed oils, and the benefits and risks of raw milk. Through our conversation, we aim to uncover what's fact, what's hype, and what's genuinely in our best interest for health. Join us as we explore how to navigate the sea of nutrition information, separate evidence-based truth from sensationalistic noise, and make informed choices for better health.  Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. Jessica Knurick:   https://www.instagram.com/drjessicaknurick  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com     Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Crown! A.K.A The Whopper Guy who does your favorite Burger King jingles joins us this morning for a fun interview! Plus YOU can win a customized jingle from crown! Check out the links below to enter! Also check out Crown's music and the interview as well as his socials!

Today I got to have an amazing conversation that busts myths and makes the road to recovery seem simple and in one's reach. My guest's message is that you can solve even complex health problems with a systematic and proven step by step approach. Mel Hopper Koppelman, Program Director at Synthesis Health Lab, is the go-to expert for people who've "tried everything" to heal their chronic illness but keep hitting dead ends. By guiding her patients through a systematic 5 Stage Process, she helps patients achieve a 50%+ reduction in symptoms without endless supplements or constant lab testing. With two master's degrees and 15 years of clinical experience, Mel has pioneered a revolutionary approach that combines Chinese medicine, functional medicine, and developmental neurology. Her methods have helped thousands of patients recover from conditions like chronic fatigue, autoimmune disorders, and fibromyalgia when conventional and functional medicine failed. In a world where chronic illness is skyrocketing and patients spend thousands on supplements and lab tests without getting better, Mel is passionate about providing relief. Instead of chasing symptoms and over-focusing on lab markers, she helps people understand the first principles of healing and repair their nervous system's foundation. Her mission is transforming how we approach chronic illness by bridging the gap between ancient wisdom and modern neuroscience. Connect with Mel via: Email: melhk@fastmail.com Website: https://synthesishealth.co/shl FB: Mel Hopper Koppelman IG: @synthesishealth.co Linked In: Mel Hopper Koppelman Listeners can apply to be a free Guest in the Synthesis Health Solutions and Support Group. They can find the application at https://synthesishealth.co/shl Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Food is life but our food system isn't helping. Designed in a different century for a different purpose—to mass-produce cheap calories to prevent famine—it's now generating obesity, ill health, and premature death. We need to transform it into one that can nourish all eight billion of us and the planet we live on. That is the story learned in Food Fight by Stuart Gillespie. Dr. Gillespie has been fighting to transform our broken food system for the past 40 years. Stuart has been at the helm of the IFPRI's Regional Network on AIDs, Livelihoods, and Food Security, has led the flagship Agriculture for Nutrition and Health research program, was director of the Transform Nutrition program, and founded the Stories of Change initiative, amongst a host of other interventions into public food policy. His work has driven change across all frontiers, from the grassroots to the political.FOOD FIGHT shines a light inside the black box of politics and power and, crucially, maps a way toward a new system that gives us hope for a future of global health and justice. Farmhand supports CSA farmers and this podcast: farmhand.partners/farmtotabletalk

Laura Lee Flanagan's Hardcore Vegetarian (Feral House, 2025) is a celebration of food and love for everyone! Hardcore Vegetarian is a journey into vegetarianism led by someone who fell into it inadvertently and is happily still learning as she goes. As a passionate home cook, Flanagan became what she describes as a "lazy vegetarian" while figuring out how to cook for herself and her vegetarian husband, musician Harley Flanagan. It is a narrative guide for the vegetarian-curious, for home cooks who want to explore vegetarianism and introduce plant-based recipes into their households. It explores the meaning of food in our lives, how we interact with it, and how our relationship to it evolves as over time. Included are short personal accounts, as Flanagan engages readers as she gently and humorously shares her own learning curve, along with road-tested, beloved, and delicious recipes. Hardcore Vegetarian brings readers along for the successes and sometimes failures as Flanagan overhauls her kitchen and recipes from meaty to beety. She shares tips and insights from the people who taught her how to cook for the people she loves. Hardcore Vegetarian is organized into easily digestible sections that cover every meal and includes a guide to vegetarian pantry essentials. As she writes, "Food is a primordial expression of love," and there is nothing more Hardcore than love. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

This week: Dave Lütkenhaus, global sustainability and innovation director at Diageo, talks with Ian Welsh about the company's approach to circular packaging and how it's working to reduce scope 3 emissions. They highlight innovations in refill systems, reusable formats, and new materials being trialled across markets. Plus: at the Future of Food and Beverage conference this week, Ian talks with farmers Jocelyn Schlichting and Carla Schultz about the need for deeper partnerships between growers and food manufacturers. They explore risks in regenerative agriculture, the importance of regional nuance and how marketing decisions shape practices on the ground. And, major brands may be exiting the US Plastics Pact; EU nears 2030 climate goal, doubts remain; Italian fashion brands act on labour abuse; and, AI mineral demand threatens South American ecosystems, in the news digest by Ellen Atiyah. Host: Diana Kim

214: In this episode, I'm diving into all things histamine—what it is, how it functions, and why it might be the missing link in your hormone and immune health journey. After sharing insights on the connection between histamine sensitivity and hormone replacement therapy (HRT), the response was massive.  I'm unpacking why histamine issues are more than just food reactions, how they relate to estrogen, menopause, and chronic inflammation, and why there's no one-size-fits-all solution. I've dealt with histamine challenges my whole life and supported countless patients through it.  This episode is a deep, honest look at the bigger picture behind histamine imbalance. Topics Discussed:  What are the symptoms of histamine intolerance and how is it connected to hormone imbalances? How does histamine affect estrogen levels and hormone replacement therapy (HRT)? What causes high histamine levels and how can you support balance naturally? What is the difference between histamine intolerance and mast cell activation syndrome (MCAS)? How do lifestyle factors, diet, and gut health influence histamine sensitivity? Sponsored By: Nutrisense | Head over to nutrisense.io/drtyna to get 30% off your Nutrisense plan. Code TYNA at checkout Puori | Go to Puori.com/drtyna and use code DRTYNA to get 20% off Timeline | Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide.  LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off On This Episode Cover:  00:00:00 – Introduction  00:01:57 – Histamine and Your Immune System 00:06:01 – Mast Cells, Allergies, and Inflammation 00:09:55 – My Personal Histamine Story 00:12:38 – Why Histamine Acts Fast 00:15:01 – The Role of Histamine in the Body 00:19:55 – Histamine Intolerance vs. MCAS 00:24:19 – How Menopause Impacts Histamine 00:26:32 – Why Your Histamine Is Out of Balance 00:28:20 – DAO Deficiency Explained 00:32:37 – DAO Blockers and High-Histamine Foods 00:34:32 – Lifestyle Stressors and Chronic Illness 00:36:19 – Common Mast Cell Triggers 00:42:08 – Top High-Histamine Foods 00:43:36 – What Are Histamine Liberators? 00:44:42 – Estrogen, HRT, and Histamine 00:48:10 – Histamine and Metabolic Dysfunction 00:48:34 – Recognizing Histamine-Related Symptoms 00:51:22 – My Clinical Insights on Histamine 00:54:50 – GLP-1 Meds, Histamine, and MCAS Show Links: GLP1 Uncovered Find A Doc Further Listening: EP 41: Dangers of NSAIDS - Solo Episode EP. 199 | Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty EP 106: GLP1 Done Right Part 1 | Solo Episode Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease

Story at-a-glance Studies show that mixtures of food additives in ultraprocessed foods increase Type 2 diabetes risk, even for those following otherwise healthy diets Two additive mixtures pose higher diabetes risk — one found in sweetened beverages and another in processed foods like dairy desserts and canned broths Food additives damage gut microbiome, disrupt cellular function, and cause DNA damage when combined, even at low doses that match typical consumption patterns Current safety assessments by health agencies are incomplete as they test individual additives rather than the combinations consumed in everyday diets Healthy recommendations include eliminating ultraprocessed foods, choosing whole or biodynamic foods, educating family about real food, and learning to identify harmful additives

Ted's Meat & Potatoes

Kiera reflects on some of her most memorable episodes and experiences across 1,000 episodes (!!!) of the Dental A-Team podcast! Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript Kiera Dent (00:00) Hello, Dental A Team listeners. This is Kiera and today feels like a ridiculously special, amazing, incredible day. We are at 1,000 Dental A Team podcasts. Like, can you honestly believe this? I can't believe it. I can't believe that we have hit record on this podcast a thousand times. And honestly, I wanna say thank you to you as listeners, to all of you who have made this podcast a reality. If you're new to the show, welcome. I'm Kiera Dent. I love dentistry. I love making people happy. I love.   truly enjoying life. And this podcast came to me while Jason, my husband and I were hiking Yosemite. And I said, Hey, I've noticed that there's this area where they're unserved, where doctors and teams are not communicating on the same way. And like, there's really got to be a better way to help practices scale, to grow, to evolve. And being a team member myself and a business owner, I thought let's combine both of those perspectives. So truly it's an honor. ⁓   I honestly cannot believe that we are here. So if you've been here since episode one, please send me an email. Hello@TheDentalATeam.com. I will send you a personalized thank you to you. I am just so honored. If you've been here for at least like 900 of them, let me know. But truly it's such an honor to be able to have this podcast where we're able to give back, to serve, to share, to laugh, to grow. This podcast has been such a healing space for me. And so today I thought it'd be really fun.   for us to actually go through some of our most powerful success networks that's helped hundreds of doctors. It helps you. And I've called it the yes model. ⁓ that's focusing, wow, that's focusing in on you being able to say you, earnings and systems and team development. So focusing on you as a person, helping make sure that you're profitable as a practice, and then having systems and team development in place ⁓ to make sure that you can really, truly say yes to everything in life that you want. Because I truly, truly, truly believe.   that running a practice, having a successful team, having a team of people that are accountable does not have to be hard. And so really that's been the whole purpose of this is to make it tactical, practical. And I thought like, Hey, this is going to be something really fun. We're actually going to pull from our framework. But what I'm going to do is I'm actually going to pull from past episodes, some of our hottest episodes, some of those fun episodes to kind of help you see how we can focus on you as a person, how we can focus on your earnings and profitability of the practice and helping with your systems and team development.   Now, something that is fun is that there actually were several episodes that were our top downloaded episodes over the years. And so this is just something fun if you enjoyed it, amazing, but truly we looked back and these ones stood out. And so our episodes were episode 469, 10 Practices in 2 Years with Lewis Chen. So such a fun one to inspire, to ignite, to help all of us like really just get, I remember that practice and I was like, my gosh, I thought I like.   rampaged up and in like two years we had three, but to do 10 practices in two years. Our other top downloaded episode is episode 501, What Office Managers Need to Know and really helping those office managers highlight, elevate. Being an office manager in dentistry, I feel is such a tricky zone because there's really no rule book for it. And that's what we tried to create at Dental A Team is what is an office manager supposed to do and giving support to office managers and doctors so you can truly have these incredible leaders in your practice.   And then our next most downloaded episode was episode 607, A Day to Remember. And that was actually released on Thanksgiving. So shout out to you guys for having these as the most popular downloaded episodes. But like I said, I want to give you guys that framework for being able to say yes to everything with some podcast tools. Don't worry. You want to go back and listen to them if you don't want to. But trying to chunk that so you can really look at your life and your practice.   Kiera Dent (03:41) So breaking into the you section, this is about you as a person. This is about you being that visionary, that owner, that fulfilled human, because honestly, if you're not fulfilled and you're not happy with what you're doing, honestly, your practice can't be there. And when we build the yes model, we purposely put it in a specific order of you first, and we focus on you as a person. Then we focus on earnings and profitability. And then we focus on systems and team, because what I found is if we put them in this order,   You as a person first, kind like take the oxygen mask off of you, put it on you. Like you've to take care of yourself first before you can help other people. If we put that oxygen mask on yourself, then what we do from there is we can give and serve to other people. Then we focus on profit. Cause honestly, so much of stress comes from cashflow. Like honestly, the bulk of offices who sign up with us and not all, but a lot of them are struggling with cashflow. They're struggling with profitability. They're struggling to learn to read their numbers. And then we do systems and team development.   And a lot of times we think like, let's put the systems in place, cause that's gonna fix everything else. But what that does is it doesn't make sure that you are fulfilled and we know where you're headed as a person. So focusing on you as a doctor, scaling honestly starts with you, but that doesn't mean we're doing more. It means that you are the leader that your practice needs. You know where you're headed. You know what the direction of the practice is. And that's where this can all come together. So some of the episodes that we pulled out for you guys from all these thousands of episodes, like literally we have a thousand. ⁓   would be number 17. Like let's go way back in the archives. If you have not gone, you guys can always head on over to TheDentalATeam.com, click on podcasts. You can search any topic and you can go find all thousand episodes. But going back clear to episode 17, I love this one, is Goals are lost without Accountability. So when we're having those, like if you don't have accountability in your practice, if you don't have things to help keep your team accountable,   Honestly, doctors, you can have all the goals that you want, but you've got to have the accountability with it. And so I really love to help doctors and teams come together within Dental A Team and our consulting ⁓ to make sure that your goals are hit because we have accountability and that means your personal goals. So where you want to be and your professional goals. And we have a client that really like was struggling with some of their goals, but they knew where they wanted to go. They wanted to get a beach house. They wanted to be able to take care of their children in college.   ⁓ And what was really lovely about that is because we knew where they were going to go, we were able to help hold them accountable to it. And then we were able to the E portion that we'll get to, we were able to help create the profitability within the practice using production and metrics to be able to help them get there. But really looking at goals are lost if you don't have accountability. Like truly, if no one's holding people accountable, you doctor have to do it all. But even a lot of times things just get lost. And so making sure   that we really are working through these different pieces to make sure that your goals are not just a wish and a hope, but they're actually being measured and we're tracking them. We're making sure you're living the dream life that you want to be living. that would be an episode. Another episode in here would be 551 Leaders, You Need to Decide and helping you as a leader know that your team can't read your mind. You've got to make decisions. More is lost through indecision than a wrong decision. I have a quote over here by Theodore Roosevelt that   any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. And the worst thing you can do is nothing. And so making sure that on there, you guys are making a decision. Doctors like you have to decide. You have to be clear. You have to know where you're going. And I think deciding the life you want to live. ⁓ I have a quote that we say often, your practice should serve you, not you serving your practice.   making sure it's really giving you that dream life. Otherwise, go be an associate, like honestly, but there shouldn't be the stress and the heartache. And I know that there's stress with running a business. That's not something that we can ever take away, but really making sure we're fulfilling your bucket, your cup, making sure you're taken care of is a big portion. ⁓ Episode 940 was another popular one, What Leaders Should Not Do.   I thought this is a really good one to help doctors like realizing your role has to change. You have to become this incredible person. We have to know where you're going. We have to know this vision. But honestly, like leaders, you should not be doing everything. You should not be fixing everything. Otherwise you're enabling. And I remember another great ⁓ thought is when we empower our teams without accountability, we actually create ⁓ entitlement. And so what are we doing and are we fixing everything and helping?   Like we think we're helping, but we're not actually having our team rise to the table. so really looking at like, these are the things not to do. These are things that won't help you become the leader and the person that your practice needs and really relies on you to be. So another great episode of what things should you not be doing. think that that sometimes helps again, because as the visionary, as the leader of the practice, as you, as a person, ⁓ making sure that you're not running yourself ragged, trying to make everybody else and pleasing everybody else. But that way you're truly working as a team.   You need to show up as a CEO. You need to show up as the dentist. But you also need to have good working hours and good life ⁓ balance and life happiness and making sure that you're fulfilled and that your cup is being full. Otherwise, you're going to burn out and really making sure we take care of you as a person. Last episode to highlight in the you section is 948, The CEO Visionary and The OM Implementer and pulling from EOS and traction where   We literally have like CEOs, you're the visionary and how to have your office manager really be a yin to your yang to help support, to help make the visions come to life, to help bring all these pieces to the table ⁓ really, really truly can help. How do these two roles operate and who should be doing what and getting and gaining that clarity because again, when we focus on you and we know where you want to go and we know the pieces.   Then you're able to settle into your role as CEO of the practice too. And you're able to settle into all these different pieces, but really looking at you as a person, like not doing more, you as a leader, you as the CEO, you as a spouse or a partner or a parent or a sibling or a child, whatever it is, but you showing up as the best version of you. so yes, these are.   four episodes a lot on leadership for you. But really in that section within the Yes Model, I want you to really look at your life and I want you to see, are you truly living your best life? Are you truly fulfilled? Are you delegating to your team? Are you leading your team? Are you ⁓ working hard? ⁓ Or are you doing things smarter and actually working?   happier and more enjoyable. When I ask you about your personal relationships and I ask you about your personal life, do you have an identity outside of work or is it just work? ⁓ Do you find joy in the little things or have you lost that joy and sparkle because you're so consumed with the business? Those would be some things and if we're not taking care of you, it might be time to give a little TLC. I remember there was a great ⁓ podcast guest.   And he said a comment, he said, we should take care of our billion dollar asset, AKA our body. And I've thought about that a lot of do we take care of us, our body, our mind, our psyche, our happiness, to make sure that we can show up as those leaders that our practice and our patients and our community needs. ⁓ And so this section, I really hope that you highlight, yes, being that leader who needs to evolve and rise, ⁓ but really making sure that you're the human that you wanna be.   we've got the North Star dotting to where you ultimately want to go and really just spending and highlighting that. Okay, so the question to that is what do you need to stop doing in your life right now? Practice or professional or personal or both. So that way your team can start owning more and also so you can start having more fun in life. What do you need to stop doing? Like literally I'm sitting there with you pretend I got my pen and paper and you're like, okay, Kiera.   This is what I need to do to feel more fulfilled, more happy, more like me. What do you need to stop doing? Notice I didn't say start because you want to go like, no, I need to start journaling. No, what do you need to stop? Cause I'm trying to help you see that a lot of times less is more and you actually can create more by doing less. All right, next up is earnings. Making sure that you have profit with purpose. Collections don't equal profits. And so...   What I've noticed is like in larger practices, oftentimes they do protect their margins and they measure what matters. And so really making sure that when we're looking at the numbers, so we're looking at our earnings, this is moving into the second portion of the yes model. ⁓ Are you paying attention? Are you using your numbers to guide every single decision in your practice? And what I've seen is when practices come to us in chaos and move into clarity and more into control and more into ease, they know their numbers forward and backward.   Like they truly know, they use their numbers to make decisions on who to hire. They know their top line numbers. And what I love about this, like with our clients, we work hard on getting them an overhead scorecard. ⁓ So they know what their overhead is. We look at their monthly costs slash their BAM, their bare ACE minimum. We're looking at projections in the practice of what do we need? How do we hire? We're looking at other pieces for that I really just love are looking at their overhead as well to make sure. we've got our overhead, we've got our monthly costs.   We've got our profit margins to make sure we're looking at debt services to make sure that with the debt services, we're still profitable and we have cashflow in the practice and that these practices are thriving. And then we use KPI scorecards to make sure that the metrics within the practice are leading to the profit for a profitable business to make sure that doctors have a cashflow. And also in there, we include to pay doctors, like doctors you've got to be paid, otherwise it's really hard. And so again, just because we're producing, producing and collecting drive me wild.   I don't care what you're producing on a gross level, I care what you're producing on a net level that we can actually collect. Gross is gonna feed the ego, net's gonna feed the family. So make sure we have those numbers dialed in. So when we're looking at this, I want you to make sure that what I'm producing is actually collectible and also that we're producing enough and collecting, but that we also have our expenses in line. So we try within our clients to have them at a 50 % overhead, 30 % doctor pay, 20 % profit.   Now, obviously those things can be impacted by other things, rising costs, different pieces, but really a quick benchmark for you. And a couple different ⁓ awesome podcasts to kind of tie into this to just go back through the archives would be episode 618, How to Make Your Practice Profitable. So a lot of times we think it's production. We think that we've got to like produce more and create more, but really sometimes you don't have to produce. can't produce our problems. So looking at our P &L, looking at our costs, getting our whole team on board, having KPIs, having accountability within our team.   really can drive more profit. ⁓ I remember in Traction, was like at the very end, I'm probably gonna slaughter this section of the book, but I remember them saying that a lot of times the profit margins don't get bigger, the bigger your business goes. So like the problem, like your problems just get bigger with the more you produce. So an example, like they said, like a $1 million business with a profit margin oftentimes has the same profit margin as a $10 million business, but the headaches are more. Now, of course, ⁓   10 % profit margin on a $1 business compared to a 10 % profit margin on a $10 million business, there's obviously going to be more dollars. But it's the question of could I have more profit in a smaller practice? I don't know, that's questions for you to answer versus maybe always growing and chasing the next thing. So really looking to see how can we make it more profitable? How can we squeeze more juice out of it? And this is actually really fun because when we interview consultants to come into our company, we actually look to see can they find...   how to make a practice more profitable with a basic scenario. Because at the end of the day, if we can make you more profitable doctors and you can use your business more efficiently and with less stress and like better utilization of team members, you actually are way less stressed because you have cashflow and monies aren't as big of a deal. And what I found is the bulk of stress comes from cashflow issues. So really doing that, another great episode from this would be episode 871, Increase Profitability with Your AR.   So looking at cashflow leaks that kill growth. So AR is a huge zone and a lot of practices are like, we don't have any money. And I'm like, you have 160,000 sitting in AR, you've already done the work, we just need to collect the money. So making sure that we are actually helping you and your team get that money that should be paid to you. I had an office on a coaching call and they're like, well, Kara, our front office feels bad for calling patients to collect bills. And I was like, they feel bad.   No, they're doing these patients a service. Like we did a great job. Now these patients should be so happy to pay for us. And the reality is we should never be chasing money. We should just be collecting at a time of service. So really helping that profitability with AR because collections you can produce all day long, but if we're not collecting your profit margin is going to really, really struggle. So a lot of times it's not even a production issue. It's just a collection issue. That's a very simple system, which will come next in the S model. But when we see the numbers and we see where the leaks are,   then we know which systems we need to put into place. So this is how like you as a person know where you're going. Then we look at your profit, the numbers will tell us where we actually have true broken problems within our practice. And then we build the systems to fix those problems. And then it just chips up the line and you're able to say yes to more in your life. Another great episode was 884 Use Hygiene to Increase Profitability. So making sure that your hygiene department is about 20 to 35%.   Wow, excuse me, 25 to 30 % of your revenue ⁓ in your practice, depending upon what it is, that's usually for a GP practice. Hygiene's obviously, ⁓ in a pediatric practice, it will be different. Same thing within surgery practices and also some big GP practices that are doing a lot of surgery, hygiene might not be able to keep up with it. Or if I've got a doctor that's maybe slowing down, hygiene's actually out producing the doctor. Well, that's a concern that shows me that that doctor's not diagnosing and there's something going on.   But really utilizing your hygiene department, making sure our hygiene department's very thorough. This again, if it's not, and we don't have enough ⁓ perio within our practice, if our hygiene department's not ⁓ calibrated, we're not aligned, that then is a system that we'd wanna put into place to make sure we're able to help that. So really just another great episode. then 890 was, episode 890 was Hacks for Increasing Profitability. So ⁓ just some different pieces of like, what do we do? How can we increase that profitability?   certain things that we look for are one, like what are we producing and collecting? So let's look there first. Two, we wanna look at our BAM, our barriers, minimum and our costs and making sure that it's realistic for there. ⁓ And then also looking to see, could we renegotiate some of our pieces? Could we look at our lease? Could we look at our rent? Could we look at ⁓ our marketing spend? Could we look at our payroll? And again, I'm not here to cut team members. Don't worry team members.   I just want to make sure that each team member is being maximized and utilized based on the profitability because we know that most businesses should be able to run on a 30 % allocation to payroll. And so looking to see, we utilizing and maximizing our resources like we should? So really just looking for some of those hacks for profitability. But I love that so many people are obsessed with production and I'm obsessed with profit because profits, what's going to feed you profits, what's going to help you profit is going to be the piece.   that's going to actually make you thrive rather than just survive. Production, if we're not collecting and we're not profitable, it does not matter. And I go to a lot of business conferences and I love, they're like, yeah, my business did 10 million last year. My business is 100 million. And I'm always like, I don't care. What's your profit margin? And a lot of them come back. I remember there was this guy and we were chatting and he has a $30 million business and yet his profit margin was 5%. And he's like, Carrie, you're honestly probably taking home more than I am.   on a smaller business. And so again, I don't care about your production and top line number. It does play a role, but what I care more about is are you profitable and are you obsessed with being as profitable as possible? Are you reviewing your PNL every single quarter? Are you looking at small cashflow leaks? Are we making sure that we're collecting the money of what we produce? Are we making sure that our write-offs and our insurance is correct? Are we making sure our hygiene department is... ⁓   appropriate and are we using like KPIs to track this and to measure this to make sure that we're actually doing it. So that's kind of within the earning section for little highlighted episodes for you. And so then some thoughts to wrap that up would be if you're producing more but taking home less, what number are you not watching in your practice? So really look at that and see, gosh, like I'm producing this, but I'm not taking home as much. What number or numbers are you not watching that maybe you should start watching Food for Thought and   put it into play, you'll be much happier when you're profitable. And then last but not least, this is one that everybody obsessed with, systems. We want systems care. Please, please give me systems. I just want my practice to run on autopilot. And like the answer is like, yes, we should put systems in. And I think about like McDonald's and Chick-fil-A and they're able to give a very incredible experience with systems. And Walt Disney said like, he's able to create predictable magic with the systems behind the scenes. And so for you and your practice, how can you create predictable experiences?   predictable revenue, predictable production through the systems. So a couple of great episodes that we had with systems, systemization I think is like sexy and not sexy, like cool, that's great. But like really, if you focus on you first, then you focus on the numbers, you then know which systems to put into place. So you don't have to actually do all the systems. People are like, here, I just need a whole systems like repertoire. And I'm like, no, you don't. You need the systems that are actually gonna get you the results. I believe that we should focus on results, not on busy work.   So a couple episodes that kind of just highlight some systems for you are episode 381 Systemization: Where to Start? It's a really good episode for you of like how to like you don't just build 100 SOPs just like we were talking about. You literally start with the systems that are going to impact your revenue and profitability first. And those are the ones we're going to build right away. So a good one to help you prioritize that because a lot of times it can feel very daunting. Like I'm trying to eat an elephant. So where do I start? ⁓ Episode 872 Are Your Systems Outdated? And so with that one, just because it worked in the past,   You gotta also update the systems. Do we have a new software? Do we have a new process? A lot of times these systems get like written and we're so excited we made our ops manual, but they get put on a shelf and cool, we never even touched them again. So making sure that you keep your systems up to date, that they're current, that everybody's using them and if you actually are using them, they don't get outdated. So having a set cadence and process for that. Episode 881, Priority Scheduling: Ideal Week and Ideal Schedules   So figuring out like, does our ideal week look like? What are our ideal schedules look like? And so with that, we can figure out how to schedule and do block scheduling to actually build, like that's a great system to put into place to help us get our profitability, to help us get our production, to then help us get the life that we want. So do you see how like the yes model at like, we start at the top with you, go to earnings, go to systems, and then we work on systems to impact the profit and production to impact you and your life. So really I'm obsessed with block scheduling. I obsessed with?   I deal weeks, I'm obsessed with being a master of time rather than time mastering you and really helping offices realize what needs to happen and prioritize. think prioritization is a really tricky thing for a lot of people and having a consultant or an outside view help you out, I think is something really magical. And then last but not least, episode 959, Build a Practice That Can Run Without You. This is what people ask for all the time. And so I love on this. You'll never have true freedom.   if the business only runs when you're there. And so looking at that of, like I said, Disney, Walt's not there and it's still able to run. Chick-fil-A, I don't even know who the owner is, you guys know, but like it's able to run without the owner being there. And so the owner I feel creates the vision and the magic. That's like what your secret sauce is. But the systems are so people can run and operate without you there. And for office managers, same thing with you. I hate the like, if you got hit by a bus, I'm like, I don't ever want to be hit by a bus.   So instead I'm like, if you were at home with a broken leg and then had two office managers literally be out with broken legs. So, ⁓ but I think it's a great example. So watch out, don't break your legs. But I said, if you were out, could the practice run and could you know that the practice isn't running, AKA with your KPI scorecard and being able to look at your numbers, would you know what system needs to be implemented and if systems were being followed or not when you're at home? And so oftentimes that helps you figure out, again, we look at our numbers to see which systems do we need to put into place.   But then beyond that, we're also going to look and say, all right, so these are the numbers that are telling us we have a broken system. But then when you're not there, does the practice still run without you? And does it still operate? And if you were to come in as a fly on a wall on a vacation, so pretend you're out on vacation, I surely have done this to my team. I'm out on vacation. I pop in a day earlier than they think I'm supposed to be back. Is the practice running the way that it should? That's how you know you have great systems and great leadership.   I don't believe that just good systems will create a great practice. You also need great leadership to ensure that they're staying accountable, that they're following systems, but also making sure that less is more. ⁓ The KISS model, keep it simple, silly. I prefer silly over stupid. But really look to see where are maybe the systems that we need to do. And I love in Dental A Team, we do our 12 systems. And that's something I really love to just kind of give an outline of which ones per month.   would help out. So just a quick overview of Dental A Team's systems for success. We say that January is office management, mastery and leadership. And if you guys want to go back in the archives, Tip and I actually did like, I think it was from November through December a few years ago, we went through every single one of these systems. We broke it down. We gave tactical tips for you on those. So January is office management, mastery and leadership. February is doctor optimization, making sure we're utilizing and maximizing everything within the office. March is billing with ease.   April is five-star patient experience, May is smooth scaling scheduling, June is maximized case acceptance, July is dynamite dental assistance, August is elevated hygiene, September is competent marketing, October is complete operations manual, November is practice profitability, and December is A-Team hiring and onboarding. And so utilizing these systems for you to look to see, and again, there's, that's kind of like a category overview, but looking to see where maybe some systems broken within that category.   that ultimately could impact our profit and production that ultimately impact us as individuals. And doctors, I know I highlighted you a lot about you as a person, but also your team members as human beings too. How can we make it easier? How can we make it more fun? How can we make it to where we have more fun at work, more enjoyable rather than more stress? I think is something super, super important. And so when you look at this, I think to wrap up our system section, what systems or system category in your practice   still depends on you and is it keeping you stuck in your practice or preventing the growth? Are you the bottleneck in an area? And to maybe just ask yourself, what is that and what's holding me back? So really, truly just some fun, like, my gosh, you guys, after a thousand episodes, ⁓ I think I can confidently come on here and say that the formula for growth hasn't changed. I think we've gotten smarter. We figured out what's the priority. How do we prioritize it for you?   the $5 million practices, the $2 million, the $1 million, the 500,000, the startup practice, they say yes to leadership clarity, profit strategy, and systems that scale. So that's you, right? Leadership clarity, you as a person being happy, earnings, profit strategy, and as systems for success that scale. Now again, systems that scale, so you're able to grow and you have options. This is truly what I think is so valuable, and I thought.   on a thousandth episode, we've got to have something very powerful, very impactful, giving you just kind of a recap of all the time together. Talk about how magical it is to be able to be here together, to be able to share. And what I will say is, ⁓ I'm obsessed with helping offices be able to say yes to more of their life, to be able to say yes to more of what they want, and to be able to get back their time, their team, their life. And that's something that I'm just obsessed with. So if you're looking for help with that, if you...   I want more yes in your life and less stress and more happiness. Truly I do believe and I've seen it work with hundreds of offices and something just so powerful to be able to share, to give to you. And I just wanna say thank you. Thank you for making the Dental A Team podcast real. Thank you for being listeners. Thank you for sharing this podcast with so many of your friends. Thank you for commenting. Thank you for tagging us while you're driving to work. Thank you for being dedicated listeners. Thank you for being clients that work with us.   Thank you for truly wanting to change and impact the world of dentistry in the greatest way possible. It is truly an honor. I just feel so honored and I'm so freaking excited for the next thousand. So let's do it, let's rock. And at the end of the day, all of you, I want you truly remembering that dentistry is the greatest profession we could ever be a part of. I want you saying yes to more. If we can help you in any way, reach out Hello@TheDentalATeam.com. And as always, thanks for listening. I'll catch you next time on the Dental A Team podcast.  

Takeaways:The MAHA report aims to address public health issues but lacks actionable policies.Historical context is crucial for understanding current dietary guidelines.Funding for nutrition research has been inadequate, impacting the quality of data.Public perception of nutrition often outpaces scientific evidence.The evolution of dietary guidelines reflects political and social influences.There is a need for more rigorous nutrition science to inform policy.The dietary guidelines have not significantly improved population health metrics.Political will is essential for implementing effective nutrition policies.Nutrition science faces challenges in funding and research infrastructure.The MAHA report's recommendations may be more performative than substantive. Food policy changes are often superficial and ineffective.There is a significant disconnect between policy and actual health outcomes.Nutrition science is underfunded and lacks high-quality research.Misinformation in nutrition can lead to harmful public health outcomes.The focus on food additives distracts from more pressing issues like obesity.Experts are being sidelined in favor of political agendas.Public trust in health recommendations has eroded post-COVID.Nutrition policies need to be based on solid scientific evidence.The food industry needs clearer guidance on reformulating products.Future nutrition policies must prioritize public health over political gainRead Dr. Kevin's paperFollow Dr. Kevin on instagramJoin Dr. Spencer's clinic

Dr. Natasha Campbell-McBride is a medical doctor, neurologist, and nutritionist best known for developing the GAPS Diet — Gut and Psychology Syndrome. She created this protocol to address the link between gut health and a wide range of neurological, psychiatric, and autoimmune disorders. Originally trained in both neurology and human nutrition, Dr. Campbell-McBride began exploring gut health more deeply after her own child was diagnosed with autism. She found success through dietary interventions that focused on healing the gut lining, removing inflammatory foods, and rebalancing the microbiome. Since then, she's become a leading figure in functional medicine, autism recovery, and gut-brain research. She is the author of several influential books, including: Gut and Psychology Syndrome Put Your Heart in Your Mouth Vegetarianism Explained Her work has had a profound impact on parents, practitioners, and patients worldwide, especially those dealing with autism, ADHD, autoimmune disease, and chronic digestive issues.  

Thyron Mathews is an award-winning American BBQ Chef and Pitmaster, known for his bold flavors, Southern roots, and viral presence both online and on screen. Originally from Royal, Florida—a historic Black farming town where families were once granted their 40 acres—Thyron now calls Iowa home, where he's built one of the most recognized BBQ brands in the Midwest.     Thyron rose to national fame after winning Netflix's hit competition series Barbecue Showdown, which drew over 40 million viewers globally. Prior to that, he had already earned 16 Grand Championships and was crowned “Best in Show” at the Iowa State Fair two years in a row.     What began as a small catering business with his wife, Terrishane Mathews, has since evolved into a full-scale BBQ operation—now rebranded as Thyron Mathews BBQ. From his popular food trailer to his viral how-to videos on YouTube, Thyron has built a loyal fanbase that spans backyard grillers to competition veterans.     Thyron is also a trusted partner of top industry names, including Kingsford Charcoal and the Iowa Pork Producers, and continues to lead the charge in BBQ culture nationwide. He has hosted some of the country's biggest live-fire events, including Smoke Slam in Memphis and the upcoming NBBQA Festivalin Long Island, New York.     With his deep roots, undeniable talent, and larger-than-life personality, Thyron Mathews is one of BBQ's most exciting and influential voices today.

In this special audio drama episode, Sumit Sharma and Chris Mitchell set off to the fictional world of Latveria to uncover the layers of MF DOOM's iconic album “MM..FOOD”. From late-night food spots to record store conversations, their journey blends memory, mystery, and music in true DOOM fashion.Along the way, they're joined by… and bump into… an all-star lineup of DOOM's close friends and fans, including John Robinson, Sean Kantrowitz, MC Paul Barman, Dart Adams, Jason Jagel, Spanish Ran and Stahhr. Together, they break bread over beers, beats and the brilliance of the Supervillain.Tune in, mask up and hear stories about one of the greatest artists of our time. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician, entrepreneur, and lifelong athlete, delves into the complex topic of nutrition with fellow dietician Kim Shapira. They discuss the challenges female athletes face regarding body image, societal pressures, and nutrition misinformation. Key topics include mindful eating, understanding hunger cues, the importance of hydration, the benefits of adequate sleep, and incorporating movement into daily routines.Kim shares her philosophy on the six simple rules to transform one's relationship with food and emphasizes that nutrition is not just about weight loss but overall health and empowerment. With practical tips and expert insights, this episode aims to help female athletes build healthier relationships with food and their bodies.Episode Highlights:01:22 Expanding the Conversation02:57 Introducing Kim Shapira05:25 Kim Shapira's Approach to Nutrition09:32 The Psychology Behind Eating Habits15:25 Mindfulness and Food Choices25:58 Kim Shapira's Six Simple Rules32:41 The Importance of Mindful Eating34:06 The Role of Chewing in Digestion36:04 Understanding Food Sensitivities38:36 The Social Aspect of Eating46:00 The Benefits of Movement49:56 Hydration and Its Impact on Health53:15 The Importance of Sleep57:53 Final Thoughts and Fun QuestionsWith over 30 years of experience, Kim has helped clients achieve and maintain weight loss through her private practice and as a coach for Trimly. She has also worked in hospitals, sports clinics, and addiction centers, while also teaching at universities. Kim believes that "Healthspan is the goal, but life's challenges can derail individuals from their journey.”Through her Kim Shapira Method, Kim provides the necessary support and guidance to help clients achieve peace and happiness around food, and rewire their values so they no longer worry about health, weight, and maintenance.Check out Kim Shapira's book: This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self.Check out Kim Shapira's website at https://www.kimshapiramethod.com/Find Kim Shapira on Instagram: https://www.instagram.com/kimshapiramethod/For more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I'm thrilled to share a conversation with none other than Meathead—one of only 40 living inductees in the Barbecue Hall of Fame and the founder of AmazingRibs.com, the world's largest barbecue and grilling website. Meathead is the author of the best-selling Meathead: The Science of Great Barbecue and Grilling, and he's back with a brand-new book: The Meathead Method. In this episode, we dig into what makes this book different—and how his method will change the way you cook outdoors. We also bust some big-time barbecue myths, including: Why beer can chicken doesn't do what you think it does The truth about basting with butter Whether wet brining really helps your Thanksgiving turkey And why soaking wood chips might be a waste of time Meathead also shares: How to cook chicken that's juicy and flavorful every single time Tips for taking stir-frying and deep-frying outdoors His secret weapon for perfect steaks: the Sous Vide Que method Essential gear for grilling and barbecue competitions—including digital thermometers And a surprising favorite cookbook that celebrates... vegetables! It's a sizzling, myth-busting episode full of practical tips, surprising insights, and a whole lot of flavor. So buckle in for this longer-than-normal episode as we take a stroll to cook outdoors with the most important discovery of all time: fire.  Things We Mention In This Episode: Amazingribs.com The Meathead Method by Meathead Moosewood Cookbook by Mollie Katzen Mastering the Art of French Cooking

Turns out, saving $3,000 a year might be easier (and tastier) than you think. This week, we're dishing up big savings with Bryan Suddith, who turned his family's runaway grocery bill into a budget-friendly game—complete with freezer hacks, local meat tips, and food waste strategies that actually work. He joins Joe, OG, and guest co-host Len Penzo (yes, that Len Penzo of LenPenzo.com fame) to share how mindful meal planning can make your wallet and your taste buds happy. We're also talking about a Wall Street Journal piece that reveals why high schoolers are ditching traditional degrees for skilled trades... and landing $70K jobs right out of the gate. Plus, Doug helps us navigate one of life's most awkward questions: What do you call your friend's mom? (Hint: it's not “Linda.”) What's stacked inside this episode:

The author and chef talks to Mark and Kate about how and why her personal experiences have prompted her to share the experiences of others; telling a better story of what it means to be displaced; the most harrowing travel experience she had while working on her latest book, Setting a Place for Us; and where to find the best sushi outside of Japan.The Bittman Project is featuring three recipes from Hawa Hassan's new book, Setting a Place for Us: Rice Bread: https://bittmanproject.com/recipe/rice-bread/Fresco de Melon (Cantaloupe Juice, with or without rum): https://bittmanproject.com/recipe/fresco-de-melon/Madesu (Stewed Red Beans): https://bittmanproject.com/recipe/madesu-stewed-red-beans/Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.

What's the fanciest food? WE GOT THIS.

The Trump administration regard many of the US's most prestigious universities as hotbeds of antisemitism and left-wing ideology. In addition to threatening to remove millions of dollars in funding the State Department has now issued a ban to American embassies around the world to stop holding student visa appointments. Social media vetting is also expected to be introduced for prospective students from abroad.Also on the programme: the V&A museum in London is giving the public the opportunity to choose which objects they want to see at the brand-new East Storehouse, a site that combines storage space with art exhibitions. And; about 2.5 billion people around the world are overweight. Weight-loss drugs such as Wegovy have made it easier for people to lose the extra kilos, but how safe are these drugs? Former commissioner for the U.S. Food and Drug Administration, Dr David Kessler, visits the studio to discuss our relationship with food.(Photo: A supporter with a sign reading 'We Love Our International Students,' arrives to a rally in support of the international student population at Harvard and other US Universities, outside the Science Center on the Harvard University campus in Cambridge, Massachusetts, USA, 27 May 2025. Credit: CJ GUNTHER/EPA-EFE/Shutterstock)

Episode Overview Today, Jen and Annie respond to a message that hits hard. A new listener shared that she's cutting carbs, skipping treats, tracking every bite… and yet, she's still gaining weight. She's frustrated with her lack of progress, so she's decided to double down, eat even less, and try even harder. Sound familiar? This is the diet cycle in action. And it's not just unhelpful, it's harmful. In today's episode, they discuss why extreme approaches to weight loss *always* backfire. If you've ever felt the urge to eat less, cut more, or push harder because you feel stuck, this conversation is for you. Jen and Annie are here to help you stop the cycle and try a different path… one that actually supports your goals and your well-being. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why more restriction leads to more cravings, binges, and burnout What the diet cycle is and how to get out of it How the “goal weight” mindset can wreck progress The problem with getting weight loss advice from unqualified influencers Related Content Episode 140: The Minnesota Starvation Experiment: What You Need To Know Episode 364: Q+A – How to Stop Counting Calories and Still Meet Your Goals

Send us a textModern motherhood meets food truth. In this powerful episode, Joey Pinz sits down with Real Food Advocate Nikki Cheak to reveal how today's food industry preys on busy, well-meaning mothers—and what they can do about it.Nikki shares her journey of transforming her family's nutrition by decoding deceptive labels, ditching processed foods, and empowering her kids to make healthy choices. She understands the chaos of motherhood—school drop-offs, sports schedules, picky eaters—and offers real solutions that fit real lives.This is more than a talk about food. It's about helping mothers break free from confusion, guilt, and exhaustion. It's about understanding that being healthy isn't about being perfect—it's about being consistent. And that starts with small, smart swaps.✨ Top 3 Highlights: 1. How mothers can read labels like pros

Epic Universe Find us on Youtube - please like and subscribe!  Looking to plan a Disney World or Disneyland vacation? Let Joe do all the hard work for you, helping you get the best discount, at no cost to you as your travel agent. Get started by e-mailing josephcheung@travelmation.net today!  Episode Description Universal's third* theme park, Epic Universe, is now open! Joe had the chance to experience it courtesy of Universal's hospitality for a media event, but we wanted to bring on someone who paid for their ticket so Shawn from Miles to Memories and MTM Travel joined to discuss everything Epic Universe. We talk about new attractions, the amazing portals, some food, some merch, and whether Epic will be a Disney Killer - or at least an Epcot Killer. Are you excited about Epic Universe? Have you visited? Let us know by e-mailing disneydeciphered AT gmail DOT com, messaging us on social media, or leaving a comment on our Youtube page. You can also follow us on Instagram! Episode Notes (all timestamps are approximate) 4:41 - What is Epic Universe? 8:46 - The different portals and which are our favorites 15:04 - Entertainment and overall park overview 21:31 - Will Epic be a Disney killer? 23:24 - Attractions and more Epic/Disney discussion 40:12 - Favorite attractions 44:25 - Food 50:04 - Negatives 57:16 - Disney Universal dos and don'ts If we've helped you to plan your trip and you'd like to thank us we'd appreciate you considering a one time donation. Or if you'd like to receive bonus content, check out our Patreon page and our special subscriber only content! You can also support the show by buying tickets (if they're the best deal, of course) using our Undercover Tourist link or signing up for Mouse Dining through our link. If you like what you hear, please share and subscribe! Find us on Apple Podcasts, Spotify, TuneIn, PlayerFM, iHeartRadio, or Google Podcasts (please leave a positive review if you're enjoying the show), like our Facebook page, or follow us on Bluesky and Instagram! Connect with Leslie @TripsWithTykes on social media and Joe @asthejoeflies.  

Food Tank, in partnership with the Food is Medicine Institute at Tufts University, recently hosted a luncheon on Capitol Hill to uplift Food is Medicine solutions. This episode of Food Talk with Dani Nierenberg features conversations from the event where speakers discussed the public health and economic benefits of Food is Medicine programs, the opportunities to scale their impact, and the partnerships that can accelerate these efforts. Speakers include U.S. Members of Congress Vern Buchanan, Buddy Carter, Robin Kelly, Greg Murphy, and Chellie Pingree; Laura Carroll, U.S. Food and Drug Administration; Dion Dawson, Dion's Chicago Dream; Kofi Essel, Elevance Health; Erika Hanson, Center for Health Law and Policy Innovation of Harvard Law School; Herman Johnson, U.S. Army Veteran and Food is Medicine program participant; Erin Martin, FreshRx Oklahoma; Crystal McGaffee, ARH Hospital and Food is Medicine program participant; Dariush Mozaffarian, Food is Medicine Institute; Evan Sarris, Kroger Health; Pam Schwartz, Kaiser Permanente; and Dana Thomas, The Rockefeller Foundation. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume  your podcasts.

Say goodbye to neon-colored sports drinks filled with artificial ingredients! After a podcasting break, I'm thrilled to return with something genuinely useful – a simple recipe for a homemade electrolyte drink that delivers exceptional hydration without the harmful additives.Most commercial sports drinks promise hydration but deliver a cocktail of artificial colors, preservatives, refined sugars, and plastic-leached chemicals. My homemade alternative is not only cleaner but more effective, packed with bioavailable minerals your body can actually use. This drink supports energy production, optimal nerve function, muscle performance, and mental clarity – all from ingredients you likely already have in your kitchen.The recipe is wonderfully straightforward: water (or coconut water), real maple syrup, Mimi's Miracle Minerals (the star ingredient with over 70 trace minerals), sea salt, and fresh lemon juice. Each component serves a specific purpose – from the ionic minerals in Mimi's Miracle Minerals that boost cellular hydration to the clean glucose and trace minerals in maple syrup. For athletes or sauna enthusiasts, optional additions include baking soda for pH balance and magnesium powder to prevent cramps.What makes this drink special is its customizability and natural profile. Try lime instead of lemon, add fresh mint for a different flavor profile, or use sparkling water for a refreshing twist. It's preservative-free, plastic-free, and most importantly – your body will love it. Ready to transform your hydration routine? Grab Mimi's Miracle Minerals from dyrobi.com or Amazon and experience the difference that proper, natural hydration can make in your daily life and performance.Find episode links, notes and artwork at:https://blog.dirobi.comThis show is for informational purposes only. None of the information in this podcast should be construed as dispensing medical advice. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

In this week's episode, Aaron goes Beyond the Gates and below the foundation of Vatican City, Bob's has a bone to pick with The Thing, Steve's Dept. of Truth dreams come true, and Dr. Carolyn Cocca serves up comics about delicious food!Additionally, the crew pays tribute to the great Peter David, waxes rhapsodic about characters loved and lost, and discusses proper concert etiquette.Books: Vatican City #1-2, Sleep #1, Killer: Affairs of the State, Oishinbo, Food Wars, She Loves to Cook and She Loves to Eat, Wakakozake, Ms. Koizumi Loves Ramen Noodles, Bug Wars #2-4, Dept. of Truth #30, Bitter Root: The New Movement #3, The Vision & The Scarlet Witch #1, The Thing #1, Fantastic Four #32, Fantastic Four vs. Galactus TPB, Silver Surfer (Dan Slott)Other Stuff: Sessanta Ver. 2.0 (Puscifer, A Perfect Circle, Primus)Check out the Aces and Aros: An Asexual and Aromantic Comic Book Anthology Kickstarter Campaign:https://tinyurl.com/55dpnzhxThe Comic Book Podcast is brought to you by Talking Comics (www.talkingcomicbooks.com). The podcast is hosted by Steve Seigh, Bob Reyer, Joey Braccino, Aaron Amos, and John Burkle who weekly dissect everything comics-related, from breaking news to new releases. Our Instagram handle is @TalkingComicsPodcast and you can email us at podcast@talkingcomicbooks.com.

Andy and Danny are back to discuss the latest craft beer happenings. Items for discussion include: Urban Roots news Jordan and Pippen comparisons.  Andy's vision for craft beer expansion present day. Fiden's Brewing update. Helping out Wort Wrangler (link to GFM below) Kirkland Lager love. Recap of Cal Homebrew Fest Sierra Nevada ESB. Firestone Invitational Preview chat. And much more! Help Wort Wrangler CLICK HERE! WE ARE UPLOADING THE VIDEO VERSION OF THIS TO YOUTUBE, CHECK IT OUT AND LET US KNOW WHAT YOU THINK!! This podcast is sponsored by Firestone Walker Mind Haze. Let your mind wander. Click here to find some! Looking to become the next big sponsor of The Full Pint Podcast? Email us at info@thefullpint.com! Please check out these resources if you are a member of the craft beer industry and need help. National Women's Law Center - https://nwlc.org/ Department of Fair Employment and Housing - https://www.dfeh.ca.gov/ Project When - https://projectwhen.org/resources/how-to-report-workplace-harassment-incidents/

Send us a textWe're welcoming our old pal Dave Jennings back to the TIMBP world this week, who's got a fresh new brand to share with all of us! Created alongside his father and already going under some massive changes, the Caleb's Crossing family of whiskeys is sure to bring a new and exciting flair to the bourbon, rye, and even wheat whiskey drinker in your life. David's passion for bourbon and the spirits world is evident in his craft and conviction in creating these classic yet innovative products for everyone in the whiskey world. Enjoy our conversation with Dave and find a bottle of Caleb's Crossing at bourbonoutfitters.com. Thanks so much to DJ for joining us on this week's episode and enjoy!Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

The news last week of former President Joe Biden's advanced prostate cancer has more people thinking and talking about the condition.About 1 in 8 men in the U.S. are diagnosed with prostate cancer at some point in their lives. It's the most-diagnosed cancer in men and the second-leading cause of cancer-related death in American men after lung cancer. That's according to the American Cancer Society.In this installment of our series, "In Good Health," we talk about how to detect and treat prostate cancer. Then, we switch gears to talk about the Food and Drug Administration's plans to potentially restrict access to the COVID-19 vaccine.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

More of the craziest reviews on the internet! We get into some summer fun with some complaints about a Six Flags park where the lines may take up most of your day, and your honeymoon. A potato chip that makes you feel like you live during The Great Depression, and may, or may not smell like dog paws. A Psychic that may approach you with a sales pitch about demons in your chakra & much more!!Join comedians James Pietragallo and Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section!Subscribe and we will see you every Monday with Your Stupid Opinions!!!Don't forget to rate & review!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you staying awake for your life? If you've found yourself simply coasting along, you could look up one day full of regret for the moments you missed. As someone who is driven by setting and achieving goals, I have to remind myself to stop and smell the roses. When I'm intentional about [...]