Podcasts about Poland

Country in Europe

  • 14,823PODCASTS
  • 36,820EPISODES
  • 43mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Nov 3, 2025LATEST
Poland

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about Poland

    Show all podcasts related to poland

    Latest podcast episodes about Poland

    Theories of Everything with Curt Jaimungal
    Roger Penrose: Why The Big Bang Was Not The Beginning

    Theories of Everything with Curt Jaimungal

    Play Episode Listen Later Nov 3, 2025 118:40


    Nobel laureate Sir Roger Penrose dismantles standard cosmology, arguing the Big Bang wasn't the beginning and quantum mechanics is fundamentally wrong. He then connects a real, gravitational wave function collapse to the non-computational nature of consciousness and why today's AI can't truly understand. Sponsors: - Get 50% off Claude Pro, including access to Claude Code, at https://claude.ai/theoriesofeverything - As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe Join My New Substack (Personal Writings): https://curtjaimungal.substack.com Listen on Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e Timestamps: - 00:00 - The Big Bang Wasn't The Beginning - 02:14 - Conformal Cyclic Cosmology (CCC) - 09:12 - The Collapse Problem - 14:31 - A Feeling of Elation - 24:32 - Gödel and Understanding - 37:32 - Gravitational Collapse - 50:05 - Critique of Modern AI - 57:12 - Black Hole Information "Paradox" - 1:04:15 - Wheeler, Wigner, & Witten - 1:15:04 - Richard Feynman in Poland - 1:20:25 - Libet's Timing of Consciousness - 1:32:49 - Three Worlds, Three Mysteries - 1:44:14 - Why Quantum Mechanics Is Wrong Links mentioned: - Stuart Hameroff [TOE]: https://youtu.be/0_bQwdJir1o - Classical Theory [Paper]: https://arxiv.org/pdf/hep-th/9409195 - Rebecca Goldstein [TOE]: https://youtu.be/VkL3BcKEB6Y - The Emperor's New Mind [Book]: https://www.amazon.ca/Emperors-New-Mind-Concerning-Computers/dp/0192861980 - Fashion, Faith, and Fantasy in the New Physics of the Universe [Book]: https://www.amazon.ca/Fashion-Faith-Fantasy-Physics-Universe/dp/0691178534 - Perturbative Gauge Theory as a String Theory in Twistor Space [Paper]: https://arxiv.org/pdf/hep-th/0312171 - What Is Life? [Book]: https://www.amazon.ca/What-Life-Matter-Autobiographical-Sketches/dp/1107604664 - Michael Levin [TOE]: https://youtu.be/Exdz2HKP7u0 - Why I Don't Buy the Simulation Hypothesis (Nor Materialism) [TOE]: https://youtu.be/3_lBPMc6JRY - Consciousness and Quantum Mechanics [Book]: https://www.amazon.ca/Consciousness-Quantum-Mechanics-Shan-Gao/dp/0197501664 - Ivette Fuentes [TOE]: https://youtu.be/cUj2TcZSlZc Learn more about your ad choices. Visit megaphone.fm/adchoices

    CAST11 - Be curious.
    Prescott Hosts World's Oldest Rodeo(R) with Record Attendance

    CAST11 - Be curious.

    Play Episode Listen Later Nov 3, 2025 2:19


    Send us a text and chime in!While always charming, over the 4th of July weekend our Prescott community enhances that vibe, heightened by the World's Oldest Rodeo® bringing the action, drama, and thrills found nowhere else. During rodeo week, the city's well-known hospitality is on display as it transforms into an open house for guests from around the world as well as those from the U.S. This year Prescott Frontier Days® welcomed people from 17 countries including Australia, Belgium, Canada, Denmark, France, Germany, Great Britain, Indonesia, Italy, Lithuania, Mexico, Norway, Poland, Spain, Slovenia, Switzerland, and the United Arab Emirates as well as from 46 states. Our... For the written story, read here >> https://www.signalsaz.com/articles/prescott-hosts-worlds-oldest-rodeo-with-record-attendance/Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

    Teacher Ola Podcast
    314: Learn English With George Michael 'Father Figure' / Nauka angielskiego z muzyką

    Teacher Ola Podcast

    Play Episode Listen Later Nov 2, 2025 14:56


    Say It Out Loud – kurs mówienia po angielsku: siol.plVoice Loop:  teacherola.com/grupyW tym odcinku zanurzysz się w języku i emocjach kultowej piosenki George'a Michaela “Father Figure”. Poznasz pięć niezwykle przydatnych zwrotów i wyrażeń, które pomogą Ci mówić po angielsku bardziej naturalnie, pewnie i z wyczuciem. Dowiesz się, jak używać takich wyrażeń jak ‘something sacred', ‘to be bold', ‘to be mistaken for' czy ‘to have faith in' - w codziennych rozmowach.Dowiesz się:✔️ co naprawdę oznacza słowo sacred i jak używać go w kontekstach codziennych, nie tylko religijnych✔️ jak używać słowa bold, by brzmieć pewnie i odważnie✔️ kiedy użyć konstrukcji be mistaken for✔️ jak naturalnie mówić o zaufaniu, wierze i pewności dzięki zwrotowi to have faith in✔️ jak ćwiczyć mówienie na głos i utrwalać te zwroty, żeby zaczęły pojawiać się automatycznie w Twoich wypowiedziach

    The Documentary Podcast
    How Russian AI targets news organisations

    The Documentary Podcast

    Play Episode Listen Later Nov 1, 2025 26:28


    Networks of bots - automated social media accounts - have been found to be targeting European elections including, in the last year, those in Moldova, Poland and Germany. But could their real intention be to tie up news organisations with fact-checking? Damien Sharkov from BBC Monitoring has been looking at how they operate. Earlier this year, news reports circulated online that a Vietnamese-American scientist called Anh Duong had a hand in creating the bombs used by America in its June airstrikes on Iran. Those reports turned out to be untrue, but Thuong Le from BBC Vietnamese has the real story of the chemical engineer known as 'the Bomb Lady.'In India, pigeons are a much-loved part of city life for many, but a health risk for some.Sumedha Pal has the story. Presenter: Faranak Amidi Producers: Laura Thomas and Caroline FergusonPhoto: Faranak Amidi. Credit: Tricia Yourkevich

    Ukraine: The Latest
    Strike sets thermal power plant ‘ablaze' inside Russia & shooting at draft office in Ukraine leaves two soldiers injured

    Ukraine: The Latest

    Play Episode Listen Later Oct 31, 2025 42:03


    Day 1,346.Today, as Ukrainian forces hang on in Pokrovsk, we discuss more reports coming out of the city of Russian troops fighting in civilian clothes – a clear war crime. Plus, we hear about Ukraine's latest long range strikes inside Russia and look at a worrying message from the International Atomic Energy Agency that accuses Moscow of targeting three of Ukraine's nuclear power plants. Later, we hear how a Ukrainian opera lost for 250 years premiered earlier this month in Chernivtsi, accompanied by the sound of air alerts.Contributors:Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Adélie Pojzman-Pontay (Journalist and Producer). @adeliepjzon X.With thanks to Nataliya Lukyanova and James ButterwickSIGN UP TO THE NEW ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:https://secure.telegraph.co.uk/customer/secure/newsletter/ukraine/ Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Russian soldiers disguised in civilian clothes infiltrating front-line city (The Telegraph):https://www.telegraph.co.uk/world-news/2025/08/13/russian-soldiers-disguised-civilian-clothing-infiltrating/Poland, Hungary and Slovakia defy Brussels as Ukraine trade deal takes effect (POLITICO)https://www.politico.eu/article/poland-hungary-and-slovakia-defy-brussels-as-ukraine-trade-deal-takes-effect/Trump-Vladimir Putin Budapest summit axed following Moscow memo (Financial Times):https://www.ft.com/content/d6655fb1-31af-4da8-85f7-085a8fc00969Hungary's foot-dragging on Russian oil crashes into realityhttps://www.politico.eu/article/hungary-foot-dragging-russian-oil-crashes-reality-croatia-sanction/ LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

    The Show Presents Full Show On Demand
    Sky's Wheel of Food - Gefilte Fish

    The Show Presents Full Show On Demand

    Play Episode Listen Later Oct 31, 2025 11:53 Transcription Available


    We continue the world tour of Sky's Wheel of Food but we wanted to make it a little spooky for Halloween! We took her to the Poland area where she had to eat gefilte fish!

    3 Cops Talk - Rebuilding Community Trust
    You Can't Do That on Body Worn Camera

    3 Cops Talk - Rebuilding Community Trust

    Play Episode Listen Later Oct 31, 2025 38:02


    Let us know what you think of this episode with a text!Chris celebrates his Polish pride amid Poland's shifting political landscape. We dig into the Phoenix Police Department's controversial adoption of AI to monitor officer behavior through body cam footage, and respond to a listener's  concern about the lack of prosecution in a foster child abuse case. Email: 3copstalk@gmail.comWebsite: https://www.3copstalk.comYoutube: https://youtube.com/channel/UCFWKMerhChCE6_s5yFqc4awFacebook: 3 Cops Talk | FacebookInstagram: https://instagram.com/3copstalk?igshid=YmMyMTA2M2Y=

    Silicon Curtain
    Putin Plays Game of 'Nuclear Chicken' - Triggering Arms Race with US

    Silicon Curtain

    Play Episode Listen Later Oct 31, 2025 17:07


    2025-10-31 | Silicon Wafers 044 | DAILY UPDATES | Russia flexes with another nuclear systems test days after the last one — as Washington toys with resuming its own. Has Trump called Putin's bluff by threatening to resume US nuclear tests, after decades of broad global agreement to end them? Moscow hammers Ukraine's grid again, Poland scrambles jets, and Europe tightens the noose on the Kremlin's grey fleet. Trump meets Xi, Beijing says it will “help” on the issue of Ukraine but offers nothing concrete. Georgia's ruling party moves to outlaw opponents. And Kyiv sketches a future air force of 250 modern fighters – are we starting to see the outlines of the Steel Porcupine take shape?----------Partner on this video: KYIV OF MINE Watch the trailer now: https://www.youtube.com/watch?v=arJUcE1rxY0'Kyiv of Mine' is a documentary series about Ukraine's beautiful capital, Kyiv. The film production began in 2018, and much has changed since then. It is now 2025, and this story is far from over.https://www.youtube.com/@UCz6UbVKfqutH-N7WXnC5Ykg https://www.kyivofmine.com/#theprojectKyiv of Mine is fast paced, beautifully filmed, humorous, fun, insightful, heartbreaking, moving, hopeful. The very antithesis in fact of a doom-laden and worthy wartime documentary. This is a work that is extraordinarily uplifting. My friend Operator Starsky says the film is “Made with so much love. The film series will make you laugh and cry.” ----------SOURCES: AP – Russia blasts Ukraine's power grid again (Oct 30, 2025)https://apnews.com/article/2110169707d2d8c7757ce4fc807cff4cReuters – Key issues at Trump–Xi talks in South Korea (Oct 30, 2025)https://www.reuters.com/business/autos-transportation/key-issues-trump-xi-talks-south-korea-2025-10-30/Reuters – Trump shaves China tariffs in deal with Xi (Oct 30, 2025)https://www.reuters.com/world/china/looming-trump-xi-meeting-revives-hope-us-china-trade-truce-2025-10-29/ABC (Australia) – What Trump and Xi discussed, incl. Ukraine (Oct 30, 2025)https://www.abc.net.au/news/2025-10-30/key-takeaways-from-october-trump-and-xi-meeting/105952166Newsweek (live) – Trump says US & China to work together on Ukraine (Oct 30, 2025)https://www.newsweek.com/donald-trump-xi-jinping-china-trade-live-updates-10962246Guardian live – US–China summit; Kremlin reaction to US nuclear testing talk (Oct 30, 2025)https://www.theguardian.com/world/live/2025/oct/30/donald-trump-xi-jinping-meeting-live-updatesReuters – Russia says it tested Poseidon nuclear drone (Oct 29, 2025)https://www.reuters.com/world/europe/russia-says-it-tested-poseidon-nuclear-powered-underwater-drone-2025-10-29/Reuters – Russia conducted Burevestnik test days earlier (Oct 26, 2025)https://www.reuters.com/world/europe/putin-says-russia-tested-nuclear-powered-cruise-missile-2025-10-26/The Moscow Times – Kremlin: No nuclear weapons were tested; Peskov comments (Oct 30, 2025)https://www.themoscowtimes.com/2025/10/30/kremlin-no-nuclear-weapons-were-tested-a86616Kyiv Post – Missiles, Drones, and Blackouts (Oct 30, 2025)https://www.kyivpost.com/post/63264Kyiv Independent – Ukraine cuts ties with Cuba over Russian war involvement (Oct 30, 2025)https://kyivindependent.com/ukraine-cuts-diplomatic-ties-with-cuba-over-moscow-s-warKyiv Post – Analysis: EU export loss cut to $253M after reorientation (Oct 29, 2025)https://www.kyivpost.com/analysis/63211----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extras----------

    Immigrant Finance Podcast™
    How Tech Can Advance Immigrant Justice — with Bartlomiej Skorupa of Mobile Pathways [Ep. 226 - Business Impact]

    Immigrant Finance Podcast™

    Play Episode Listen Later Oct 31, 2025 37:22


    Listen in as we talk tech, AI, and data as a tool in the fight for immigrant rights.In this episode, I'm joined by Bartlomiej Skorupa, Co-Founder & COO of Mobile Pathways, a tech nonprofit using AI and mobile data tools to support immigrants navigating the U.S. court system.Bartlomiej's story - from fleeing communism in Poland, to burning out in corporate America, to almost losing his vision in Madagascar, and eventually building a mission-led tech platform - is proof that purpose and impact are not linear. They're shaped through life experience and our values.Together, we unpack:

    The Show Presents Full Show On Demand
    Sky's Wheel of Food - Gefilte Fish

    The Show Presents Full Show On Demand

    Play Episode Listen Later Oct 31, 2025 11:53 Transcription Available


    We continue the world tour of Sky's Wheel of Food but we wanted to make it a little spooky for Halloween! We took her to the Poland area where she had to eat gefilte fish!

    Coleman Had A Dream
    Australia and Poland Review

    Coleman Had A Dream

    Play Episode Listen Later Oct 31, 2025 61:35


    Support us: buymeacoffee.com/colemansdream Dai and Ruth return to discuss Jess Fishlock's final game in a Cymru shirt as we lost 2-1 to a strong Australia side. We also talk through the worrying defeat to Poland as Wilkinson experimented with her lineup.

    The Crypto Conversation
    BTCS SA - Public Infrastructure for a Decentralized Economy

    The Crypto Conversation

    Play Episode Listen Later Oct 31, 2025 22:28


    Wojtek Kaszycki is the Founder and Chairman of BTCS S.A. a technology company that builds and manages validation infrastructure for leading blockchain networks. Why you should listen BTCS S.A. is a publicly listed company based in Warsaw, Poland, founded in 2010. It operates on the Warsaw Stock Exchange under the ticker symbol BTF. The company's headquarters are located at Plac Powstańców Warszawy 2, and it was originally known as Vakomtek S.A. before rebranding to BTCS S.A. to reflect a new strategic direction. Over time, it has evolved from a traditional electronics distributor into a technology company focused on blockchain infrastructure and digital-asset management. In its early years, BTCS built its business around the import and distribution of consumer electronics and computer accessories. The company's product portfolio included gaming peripherals, LED lighting, and small household electronic devices, marketed through various retail and wholesale channels in Poland. These operations helped establish its reputation in the local electronics sector before the company began exploring emerging technology opportunities. Today, BTCS S.A. is focused on blockchain technology and Web3-related activities, positioning itself within the growing digital-asset ecosystem. The company is developing infrastructure for staking, validation, and digital-treasury management, reflecting a shift toward decentralized-finance and crypto-related operations. Recent years have seen restructuring and investment aimed at aligning its business model with the rapid expansion of blockchain-based services and financial technologies.   Supporting links Fidelity Crypto Careers  BTCS S.A. Andy on Twitter  Brave New Coin on Twitter Brave New Coin   If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.

    Confidence in Trading
    How to Stop Chasing Money

    Confidence in Trading

    Play Episode Listen Later Oct 31, 2025 40:19


    In this thought-provoking conversation, Agnieszka and Greg dive deep into the emotional and energetic relationship traders have with money. From Greg's middle-class upbringing where hard work defined worth, to Agnieszka's early experiences of scarcity in communist Poland, they unpack how early money beliefs continue to influence behavior in trading and life. If you've ever felt like you're working harder but not getting ahead, this episode will show you how to let money work with you—not against you. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.If you're enjoying my Podcast please leave a review HERE About Greg SingletonCEO CSBCoaching, Perspective & Mindset CoachGreg Singleton is an author, speaker, coach, former Director of IT, and current day trader dedicated to empowering others through personal growth and transformation. As the founder of CSB Coaching, he has developed a powerful framework centered on three pillars of personal growth, helping individuals overcome challenges like imposter syndrome and confidence issues. A contributor to Brainz Magazine and featured in Authority Magazine's Mental Wellness Masteryseries, Greg shares insights on resilience, emotional control, and meaningful change. His journey—from navigating marriage, divorce, and career evolution to rebuilding a life of purpose—fuels his passion for coaching. Actively involved with NAMI, he volunteers as a peer-to-peer leader and speaker, advocating for mental health awareness. Now residing in Raleigh, NC, after relocating from Albany, NY, Greg continues to inspire through writing, speaking engagements, and his commitment to personal development—all while enjoying walks with his retired racing greyhound. More info:https://csbcoaching.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Instagram: https://www.instagram.com/ahead.coach/▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

    BonkTable Podcast
    BonkTable Podcast EP66 Chios Interview Polish Masters

    BonkTable Podcast

    Play Episode Listen Later Oct 31, 2025 147:06


    Episode 66 of the BackTable Podcast, Mass interviews Chios Contestent Kamil and Mateusz from Poland and their time at Chios World Championship for Conquest the Last Argument of Kings.Cassandra's Twittertwitter.com/bonktablecassWe are also starting up a discord server for anyone who wants to join us and talk about Conquest or any other miniature wargames people play.https://discord.gg/ztuD6MUMrEYou can also find this podcast anywhere where you listen to Podcastshttps://www.buzzsprout.com/2183437/shareMusicAlso check out our YouTube channel for Battle Reports and Lore readings.https://youtube.com/@BonkTable?si=VOHnpMb5yDC5uTn6Thumbnail and art from Nicolette NuyttenTwitter and Instagram are @LibraryNii Website www.nicolettenuytten.com

    Rorshok Poland Update
    POLAND: Investigation into a Red Cross Branch & more – 30th Oct 2025

    Rorshok Poland Update

    Play Episode Listen Later Oct 31, 2025 11:36 Transcription Available


    The Foreign Minister's visit to Pakistan, a personal assistance bill, unauthorized withdrawals from Santander Bank accounts, cooperation on AI with an US company, fishing limits for the Baltic Sea, and much more!Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at info@rorshok.com. You can also contact us on Twitter & Instagram @rorshokpoland Like what you hear? Subscribe, share, and tell your buds.“Why do Georgians choose Poland as their migration destination in the 21st century?”: https://neweasterneurope.eu/2025/10/28/why-do-georgians-choose-poland-as-their-migration-destination-in-the-21st-century/Rorshok Updates: https://rorshok.com/updates/We want to get to know you! Please fill in this mini-survey: https://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link: https://bit.ly/rorshok-donate

    Be It Till You See It
    596. The Truth About People Pleasing and Control

    Be It Till You See It

    Play Episode Listen Later Oct 30, 2025 29:52 Transcription Available


    In this recap, Lesley and Brad reflect on their powerful conversation with Amber Fuhriman—attorney, NLP trainer, and host of Break Your Bullshit Box. Together they unpack how perfectionism and people-pleasing keep high achievers trapped in fear, and how authenticity, though uncomfortable, is freeing. This episode challenges listeners to take responsibility for their choices and trust that staying authentic is better than constantly seeking approval.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why people-pleasing is a hidden form of control, not kindness.How perfectionism hides behind fear and the need for validation.What authentic affirmations sound like without toxic positivity.Why creating an “SOS list” can help you act instead of overthink.How taking responsibility for choices leads to personal freedom.Episode References/Links:Cambodia Retreat Waitlist - https://crowsnestretreats.comOPC Winter Tour - https://opc.me/eventsPilates Journal Expo - https://xxll.co/pilatesjournalAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandtContrology Pilates Conference in Brussels - https://xxll.co/brusselseLevate - https://lesleylogan.co/elevateeLevate Waitlist - https://lesleylogan.co/elevatewaitlistSubmit your wins or questions - https://beitpod.com/questionsTiny Habits by BJ Fogg - https://a.co/d/fNNWEahAmber Fuhriman's Website: https://www.successdevelopmentsolutions.com90 Day Success Jumpstart Training - https://jumpstart.successdevelopmentsolutions.comBreak Your Bullshit Box Community - https://www.facebook.com/groups/morethancorporate If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Speaker 1 0:00  She advocates for affirmations that acknowledge the gap between who I think I am now and who I need to be in order to accomplish this. You know, I want to be this type of person. I will become this type of person, right? I am becoming this type of person.Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:57  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the candid convo I had with Amber Fuhriman on our last episode. If you haven't listened to that one, you are going to need to listen to that one, because I'm stumbling over my words today. Brad Crowell 1:12  It's a great episode. It's a lot of fun.Lesley Logan 1:14  It's so good, it's so fun. And it was nice as local. And I really like being on her podcast, so you're gonna want to listen to it whether you listen to it first or last, I mean, there's, it's really okay, I think, in life to hear the ending and then watch the show. Sometimes I do that with real life TV, because I just want to know if I'm like, falling like, if I'm like, rooting for a villain or not. I just want to know. I gotta, I gotta have that information now.Brad Crowell 1:35  Yeah, she's not lying. She literally does this. Lesley Logan 1:38  Hey, you know what? Brad Crowell 1:39  Tell me. Lesley Logan 1:39  Bands would like drop just like a single song, but you'd go buy the whole album without listening to it. So you, in fact, knew there's one song I'm gonna love on this. Speaker 1 1:50  I think there's a difference between the teaser of something and the ending conclusion. Lesley Logan 1:55  These are not teasers. The recap episode is teasers. We are taking a talking point each, right? And of the many talking points that they had, so it's like two things.Speaker 1 2:06  I don't know what that has to do with going and watching the end of a TV show before you start the TV show. That's the conclusion versus a teaser. Lesley Logan 2:12  It's a sample, sampling. Brad Crowell 2:14  Okay. Lesley Logan 2:14  Sampling a part. Brad Crowell 2:16  It just happens to be the ending sample. Lesley Logan 2:18  Okay. Well, today is October 30th and we decided we want to talk about tomorrow, because tomorrow is Halloween. And I don't know about you, but I grew up. First of all, I went to some churches where Halloween was, like, just the evilest thing you couldn't even go trick or treating. Did you ever go to a church like that, like, where, like, they didn't even? Brad Crowell 2:35  No. Lesley Logan 2:35  Okay. Your church has always trick or treated? Brad Crowell 2:37  Yes. Lesley Logan 2:38  Okay. So I did not experience that all of my childhood. But then some churches, we could totally trick or treat, and then there were some churches where you could trick or treat, but like people, like whispered, you know. Brad Crowell 2:49  They whispered about trick or treating? Lesley Logan 2:51  At any rate, what no one talks about is how this holiday had nothing to do with the churches, and it wasn't even the Halloween. It was about something else. And we decided to tell you about the true history of Halloween. So.Speaker 1 3:03  Yeah, it's, it's actually like cultural warfare is, if you, if you want to look at it. Lesley Logan 3:08  I know, like, it's like an appropriation. Brad Crowell 3:10  Yeah. Well, they, yes, they appropriated the time and they renamed it. So we'll talk about that. Lesley Logan 3:16  Okay, many, many holidays were done this way. So Halloween originated from the ancient Celtic festival of Samhain, right. Brad Crowell 3:24  Samhain. Lesley Logan 3:25  No no. In the thing we looked up, it literally said to how to say it pronounced saa · wn. So Samhain is pronounced saa · wn spelled Samhain, but it's you say it saa · wn, let me go back to my sheet. Okay. A three day celebration held over 2000 years ago that marked the end of the harvest season and the beginning of the dark, cold winter. Are you gonna just.Brad Crowell 3:52  Sorry, just taking over right there. All right, keep going. Lesley Logan 3:55  Okay. Thank you so much. Okay, so the Celts believed that this was a time when the boundary between the worlds of the living and the dead blurred, allowing spirits to roam the earth. To ward off harmful spirits and guide benevolent ones, they lit bonfires, wore costumes and left offerings and food outside their homes. Pause, just so you know, also in October in Cambodia, they do something called Pchum Ben and Pchum Ben, Pchum Ben, it is a almost month long celebration in parts of the country, but for sure, a three day celebration where everyone, no one works, including in the tourist city of Siem Reap we're only going to find expats working. You're not going to find a single Cambodian working. And they they don't get dressed up, but they celebrate and they do all these things so like that is awesome.Speaker 1 4:42  Pchum Ben is a Buddhist holiday that is celebrated every year where they believe that the souls of their ancestors are released for 15 days so that they can basically stay with family. Lesley Logan 4:53  Yeah, it's really cool. People like will travel on a moto for 11 hours to go with family. It's freaking crazy. But I just want to say, like, how cool, like, even across the world, the same, similar thing was happening. So to ward off harmful spirits and guide benevolent ones, they, oh, I already said that part, sorry. Speaker 1 5:09  They lit bonfires, wore costumes and left offerings, which is actually like it trickles down over the, you know, millennia. And the ancient custom, those ancient customs, kind of evolved into what are now, trick or treating, the costumes, decorations and parties celebrated for modern Halloween. I mean, we don't light bonfires and, you know that kind of a thing (inaudible).Lesley Logan 5:30  No because if you did, people are gonna think that you're a witch. But you can actually just say, no, I'm celebrating. How do you say it? Samhain, I'm celebrating Samhain Okay, so the oh, one more thing on this, the Roman and Christian influence. After the Romans conquered the Celtic lands, Roman festivals like Feralia and Pomona were incorporated into Samhain traditions. Later, the Catholic Church established All Saints Day on November 1st and All Souls Day on November 2nd, making October 31st All Hallows Eves, which means hallowed or holy, right? So they just.Brad Crowell 6:05  Which then become Halloween. Yup.Lesley Logan 6:08  .Yeah, So they just stole it. Brad Crowell 6:10  Yeah. Just just renaming things over here. Lesley Logan 6:12  So if you don't like that I'm harping on the church, you know it, sometimes we have to accept the responsibility of people from our past. Every fucking group of people has done something wrong, but it's more important to be like, educated and understand. And if you love Halloween, I love that for you. I decided to get into Halloween-ish, this year I got witchy nails, which are not done for this recording, but just check out my Instagram. They're witchy nails for me anyways. And when I because I just, like, remember, when I was why does everybody like, this holiday, but now that I, like, know the history of it and what it was for, I actually can get down with it.Speaker 1 6:50  It also marks like, it's actually the end of a season, going into the next season. So it was the end of harvest. So imagine, yeah, imagine, imagine you just spent all season, like, you know, really digging in on the harvest, and now it's time to party, and there's a new season coming. So I feel like it all kind of goes together. Lesley Logan 7:11  And also, like, I mean, just imagine a couple thousand years ago, like, life was so hard. And I also (inaudible), the more you look at the celebrations that they had, it really was like taking a pause of the hard work of life, and doing some sort of way to celebrate that. And we don't do that around here. We just, like, keep working through all the things. And like, at least in the States, maybe you take off a couple days for the actual holidays. And so I just, I feel like this is a holiday that has a lot more history to it. And and I, and I kind of like, what that history is. It seems really beautiful. And what a great way to spend time with family and past loved ones. And also, like, let's not forget, you know, in Mexico, they do Día de Muertos, which is on November 1st, right? Like, the big celebration of the like, there's a lot of different cultures that celebrate the people that have come before them and spend time together. And there's all this stuff. So anyways, just think about that. Think about the loved ones you had, and celebrate the harvesting you did, and report back. Okay.Speaker 1 8:09  Yeah, Lesley and I've been back from Cambodia and Singapore now for a week and a half. And it's just always so refreshing for us to get back to our second family over there. You know, people that we love, the places that we love to be in. The environment over there is just it's so magical. And we would love to have you join us next year, but get on the waitlist, because there's limited amount of spots. We're going to be going in October of next year, but we're going to be announcing all of that in January. So go to crowsnestretreats.com to get on the waitlist for information about the upcoming trip for 2026 we're only going one time next year, only going one time next year. We're only going one one time next year. Lesley Logan 8:50  Are you trying to convince yourself or everyone else? Brad Crowell 8:53  I'm letting everybody know, because a lot of people have said, oh, I'll come with you in the spring, and we're not going in the spring. We are only going in the fall next year, so, side note. Lesley Logan 9:04  And probably the year after that, I just have to say it to you. Brad Crowell 9:06  October 1st, we already rolled out our tour go to opc.me/events to join us for the OPC winter tour. We're gonna be driving all around the United States of America. We're gonna be going from Vegas all the way up to Boston, down to Miami and back. It's gonna be something like 24, 25 locations. It's kind of insane. We're very excited about it. We are going to be even bigger.Lesley Logan 9:28  We're going to studios we've not been to and have been excited. They've been on the list for a while. These are human beings that, like, we have literally been like, how do we make sure we get to see them again?Speaker 1 9:39  But you can find out all the specifics where we're stopping. Go to opc.me/events, chances are high that some locations may already be sold out. Lesley Logan 9:47  Yeah it's been out for a month. Brad Crowell 9:48  Because it's been out for a month. So but go check it out opc.me/tour. Then in January, where are you teaching?Lesley Logan 9:55  We'll be at the Pilates Journal, their first ever event in the U.S. It will be at Huntington Beach. If you go to xxll.co/pilatesjournal, you can get your tickets Brad Crowell 10:03  Pilates Journal Expo. Lesley Logan 10:05  Yeah. So Pilates Journal is a Pilates Journal. It's a magazine, and they.Brad Crowell 10:10  It's free, by the way. Lesley Logan 10:11  Is it? Brad Crowell 10:11  Yeah. The journal they release is free. Lesley Logan 10:14  Oh, I love that. I mean, I always just assumed, I just was given it for free. I'm sorry. I'm sorry, Pilates Journal, but I just, I don't know. I just thought maybe they just (inaudible).Brad Crowell 10:23  I'm like 90% sure. Lesley Logan 10:25  But they, they do a really, they do events in Australia and. Brad Crowell 10:28  Yeah, subscribe for free. Lesley Logan 10:29  You can subscribe for free. I've written for articles for them several times. I think it's really worth looking into. But if you're a Pilates teacher, you should come. The lineup is amazing. Several of these teachers have taught. We've all taught together somewhere, but never taught all together. So like you're not going to see this line up again, you might as well come and then in February, we're going to host Agency Mini, that is our business coaching program for Pilates instructors and studio owners. And you're going to want to go to prfit,biz/mini. So it's profit without the O dot B-I-Z slash mini, to get on the waitlist. Also probably in January-ish, they'll be letting the waitlist people get the best discount. So I'm just saying. In March, we're going to two places in Europe. We'll be in Poland, at the Pilates Poland Controlology Pilates Conference. So go to xxll.co/poland by the way, I'm doing that with Karen Frischmann. And so if you like me, and you're gonna like Karen, I'm just gonna tell you right now, she's like, she's extremely smart, extremely knowledgeable. And like, I I feel, I feel like, like, you know how there's like the pop band, and then there's like the, like, uber rock, like, just has done, been doing music for decades, and like, they're just like, that's what it is. And so you, if you don't know Karen, I promise you're gonna love Karen. And if you know Karen, then what are you waiting for? The two of us will be together so we can, like, knock it out in one weekend, or go into Brussels, xxll.co/brussels. We'll be at El's studio there in Brussels, and we're very excited about it, different workshops at each event. So, but same teacher. So you're as long as long as you love Karen and I, or one of us, you're gonna have a great lineup. Just pick the one that works the best for you, and then we will, Brad is gonna take me on a second honeymoon, and then we are going to land and arrive at P.O.T in London. And I don't have a link for you, but you could just Google P.O.T., Balanced Bodies P.O.T. London, It will come up. They have amazing SEO. They're really good at what they do. And you can snag your spot. It is limited, and it sells out every year. So there you go. Before we get into this amazing interview with Amber, what is our question this week?Speaker 1 12:29  @marystarpilates asks, hey, Lesley, do you still do your continued education teacher training program? Where can I find information on that? Thank you so much. So I'm assuming she's talking about eLevate. Lesley Logan 12:41  Yes, I did clarify. And the answer is yes, she's talking about my mentorship program for Pilates instructors. So you have to have, you have to have done a comprehensive program in that, like, you should have been trained on the mat, Reformer, Cadillac or Tower and Chair, right? The Wunda Chair. Of course, I'd love it if you (inaudible) on the barrels. But like, I'm not worried about you being overwhelmed by the fifth weekend, but you need and then you have to have access to a mat, a Reformer, a Tower, Cadillac, a Chair and a Barrel. So you don't have to have a full studio access. It doesn't have to be classical. In fact, I work with both classically trained and contemporary trained people who are classic, classically curious, classical people who feel like they were like, taught this, like, rigid, you know, culty perfect way of doing Pilates, and they would like to have a little bit more fun. And we just really break down and ditch perfection and get really excited about what Joe gave us and what the intentions were, and free you from thinking you need to have a million fucking cues all the time. And also really help you with your own personal practice. Help you with seeing, help you with patience in your teaching. And so if you go to lesleylogan.co/elevate, you can learn more about it if you do the same exact URL, but add waitlist to it. So lesleylogan.co/elevatewaitlist, you can get on the waitlist for the next one, because this upcoming what year are we in right now? So 2026, is next year is sold out. Sold out. You can reach out to us. You never know what might happen. But 2027 is where we're already we're actually already taking people, taking applications, selling spots. The reality is mentorship programs like this. I have friends who have one who are five years booked in the future. I'm not going out that far. I'm kind of a year in advance kind of person, but if you know you want it then you can plan ahead. So that's what I would say. Speaker 1 14:24  Yeah, awesome. Well, stick around. We'll be, oh, actually. Lesley Logan 14:28  Go to beitpod you want to send us questions. Brad Crowell 14:30  Yeah, you have to join us for all these questions. Your participation is required, or we don't get to ask answer your questions. So 310-905-5534, hit us up or.Lesley Logan 14:39  And I want some fun questions. I want, I want relationship questions. I want family questions. I want career questions. I want some (inaudible) questions. Brad Crowell 14:50  She wants some juicy questions.Lesley Logan 14:51  I want, I want, I want. I also want the gossip that comes with the questions. You could be anonymous. Speaker 1 14:58  Go to beitpod.com/questions, where you can leave a win or a question. Thank you for that. Stick around. We'll be right back. We're going to talk about Amber Fuhrman. Amber Fuhriman is a recovering perfectionist and people pleaser and an attorney who now works as a coach, human behavior expert and podcaster. As a certified trainer of neuro linguistic programming or NLP, and host of the More Than Corporate Podcast. She blends her legal background with mindset and performance coaching to help high achievers push past limiting beliefs and perfectionism. And after years of believing success was about money and titles, Amber has redefined it as freedom choice and building a life that truly feels fulfilling. A lot of relation like a relatability here with her story and just.Lesley Logan 15:43  I know, another guest where it's like, oh, we're, like, just on the same we're on the same longitude, you know, just a different latitude. Like, she's doing something very similar, like it's, we're on the same longitude, but a different latitude, you know, like, like, Joe Allen was doing similar things with the orthodontist. And we do what we do for Pilates instructors and studio owners, and she does what she does for like, other professional it's just very cool. But also I love how our lives can bring a different lens to it, a different focus to what we do. And we I really appreciate her willingness and interest in like, we talk about people pleasing, and we talk about a bunch of stuff, but I just really got excited about talking about people pleasing because, like, how many of our listeners, how many people do we know that are doing things that are people pleasing? Brad Crowell 16:26  Well, I thought her definition of it was, she said, people pleasing is when you consider other people's feelings before you consider your own. And I thought that was interesting, especially because, you know, and then y'all talked about how.Lesley Logan 16:47  Yeah, we talked about see, so, like, I also think that some people pleasers are it's just another form of control. By the way, you can also be you're controlling people's emotions as well, or the outcome of people's emotions. But we, she clarified that not people pleasing doesn't mean being an asshole. Just for the purpose of being an asshole, like it's about instead about being authentic and speaking your truth. So meaning, like a lot of people will go to dinner with a family member on Thursday to people please, rather than which is not authentic, by the way, because you don't want to be there. You're gonna be somewhere else. So you're actually that's kind of, I think you're more of an asshole if you're people pleasing because you're not being authentic. I think that's we should re define people pleasing as being an asshole, a non-authentic person.Brad Crowell 17:28  Not authentic person. Lesley Logan 17:30  Yeah. So she advised, like, what you can do when you're not people pleasing is, like, were the actions that I took in alignment with who I want to be as a human So, meaning you decided to not people please. Someone had a reaction that was not something that you liked like all, that they're upset that you're not doing the thing for them. And so like, you get to ask yourself, were the actions that I took in alignment with who I want to be as a human being? If the answer is yes, then I will not apologize when I'm 100% in alignment with my actions. And you can understand that and accept me for I am, or you don't accept me and like, that is really hard for a lot of people, because, like, I'm gonna lose people. You guys were allowed to lose people in our life. We just are, and it's gonna happen. Like, it's impossible. It's impossible to keep everyone happy with you all of the time. There's just not, there's no way that is going to even be a possibility. And so if you are, if you are actually being authentic in alignment with how you feel and you speak that and someone doesn't like it, you are not in the wrong. They are also, by the way, there might not even be in the wrong.Speaker 1 18:29  I mean, look, you could be in the wrong, but if you are doing this to protect yourself or to stop people pleasing, this is when you have to ask yourself these questions. You know, were the actions I took in alignment with who I want to be as a human? If that's the case, then, then you can confidently move forward knowing that you weren't doing it to hurt them. You were doing it to uphold your own values, right? So if you were doing it to hurt them, then don't be an asshole. But if you're doing it to uphold your own values, that that's different.Lesley Logan 19:00  If you were doing it then hurt them. Sorry. You are being an asshole. But I just think that the more we can understand ourselves, the recovering people pleasers that we are, these are gonna be conversations you have to have with yourself. You're going to have to chit chat with yourself about like, okay, but give yourself pep talk. I want to be this person who speaks my heart, who shares how I feel, who's honest with how and will I will spend time with people, and that is going to upset some people who would like me to have more of me or have me at this thing. But I'm not in the wrong. I'm not an asshole. I'm being authentic and like, they will either come around or they won't. Speaker 1 19:35  Yeah, I really liked when she was talking about the like, toxic positivity, like, fake it till you make it. Where she was talking about, she, basically, I just, she was so frustrated about the idea of it, and she, she was like, don't ever put me in a room with people who believe this, because she's gonna lose her shit.Lesley Logan 19:59  Yeah, I want to be in that room. Actually, is that terrible? I like, I would like her to, like, she's such a good person with words. I would love to and she's a lawyer, so she's so good at articulating. Speaker 1 20:11  I mean she talked about, she talked about, you can't lie to yourself and convince you like you can, but there's dissidence that's happening when you're lying yourself in that way. And she said, the brain doesn't like distance between what is being said and what is truly believed. So, you know, she said, instead of doing that, instead of being like, I'm amazing, I'm beautiful in the mirror every morning, kind of a thing, she said, she advocates for affirmations that acknowledge the gap between who I think I am now and who I need to be in order to accomplish this. You know, I want to be this type of person. I will become this type of person, right? I am becoming this type of person, right? That's different than, you know, like.Lesley Logan 20:49  Like people do I am, I am rich. But if you're, like, barely able to pay your bills, like the brain is, that is not helpful. So I am becoming rich.Brad Crowell 20:57  Or I make decisions that are going to make me rich. Lesley Logan 21:00  Yes, I make decisions that are making me rich. I am on my way to abundance. I am, you know? Speaker 1 21:05  Yeah, I like that. And so it's, it's nuanced. It's nuanced here, you know, but I, but I actually appreciated that, and I thought, oh, that's a cool way to to adjust it, because sometimes it does feel fake, and that's annoying, and that's not, that's not. I have a hard time embracing that too, so I get that.Lesley Logan 21:20  Well, because scientifically, like in behavior science, like the brain, doesn't like dissonance, right? So, BJ Fogg, his sister, she was talking about how, you know, one of the habits, BJ likes to get people to start with from reading his book, it's like every day, get out of bed, you put your feet on the floor, like everybody does this. You can literally start a habit. Tomorrow morning, you put your feet on the floor. You say, today is going to be amazing. Or you can say, I'm amazing, but, like, usually he would say, today's me amazing day. And then you stand up and like, you like, so you want and like, it's a great first habits, a great way to start the day. And she, like, talked to us just like, yeah, so my husband died, and on the day of his funeral, I'm not going to put my feet on the floor. I go today is an amazing day. Because the brain isn't like dissonance, and that's gonna screw the habit up, right? Because it's gonna be like, oh, this is not real. So what she said is, today is going to be as good as it can be, right? And that's an honest thing. And so I think where she's.Speaker 1 22:16  And it's an affirmation, you know, like, still, is putting you on like, a path to see the good in the day. Lesley Logan 22:22  Without it being toxic positivity. It's like, it's an and so I actually really appreciated that because we taught we have a lot of people talk about, like, affirmation and mantras. And hers is like, yeah, so have ones that are that are actually helping you be it till you see it, not that are lying to you about what you are. That's not gonna be helpful. She's just super cool. I mean, I listened before I was on her podcast, because I met her in person for the podcast. I listened to several of her episodes, and I was just like, I feel like I'm learning so much. Brad Crowell 22:48  That's cool. Love it.Lesley Logan 22:49  Yeah, yeah, yeah. And you don't have to put her on faster speed, just gonna be really honest, you can put it on a regular speed, because I had it on 1.75 I was like, maybe we'll take that down a little bit. It's like listening to me.Speaker 1 23:00  That's hilarious. Well, stick around. We'll be right back. We're gonna dig into those into those Be It Action Items that you have with Amber Fuhriman in just a minute. Brad Crowell 23:10  All right, welcome back. So finally, what Be It Action Items, can we take away from your convo with Amber? Oh, I said that differently this time. For those of you who say it along with me, say it along with me. What bold, executable, intrinsic or targeted action items can we take away from your convo with Amber Fuhriman? She said, hey, when you are struggling with overthinking or in or you are struggling with intense emotions, this is really cool y'all. She said, create an SOS list, meaning the list of people that you are flashing the SOS sign to, right? And this list is just two or three trusted people who you can reach out to, and they can be your gauge for you, right, that they can help you when you know you're spiraling out, like if, if you know, for example, if you are like an overthinker and you can't put it into action, and you recognize I'm overthinking again. I'm not acting. I need you to actually just get started. You can text your SOS list, you know, but first ask them if that, you know, they're willing to be on it. But you can develop a specific, predetermined SOS phrase, like Amber said, I'm stuck at the airport, right? And for her, being stuck at the airport is like she's prepping, she's prepping, she's prepping, she's prepping, but she's never taken off. She's never taken off. She's always stuck at the airport. So she said, explain what the SOS phrase means to you, and clarify that if you send that message to your people on the SOS list, it really means I need somebody to check in on me right now. So for example, you know, I imagine it may change over time. You know, what does your SOS mean, right? Especially when Amber's partner died, I imagine it was a, you know, a different reason to be reaching out than now where she's, you know, it's been a couple of years, and she's moving on, and she's running a company and things like that. You know. So she said, it really will help you have somebody check in on you. Who, who you trust to understand like, I need help right now. So when you find yourself in those overwhelm moments, send an SOS to your list. And she said the decision to ask for help actually allows your brain to see solutions. Okay, even if they don't get back to you instantaneously, it will put you on a different path to see solutions, particularly helpful for recovering perfectionists who find it really hard to say, I actually need some help right now. So really cool idea. Lesley Logan 25:35  Something has nothing to do with what we're talking about now, right now. But like my brain went to this person, somebody in China, bought a first class ticket to some Chinese airline, which means that you get to eat in the first class lounge before you take off. And because it's a first class ticket, it's like fully refundable and transferable. So for 300 times, 300 meals, this person would check into the airport, check into the first class lounge, eat for free, and then reschedule their ticket. And they did this 300 times before anyone's like, what is this person doing? So talk about being stuck at the airport, and I just thought, is the food that good? Because the actual like going to an airport, getting into a first class lounge is so annoying.Speaker 1 26:27  Even the food at the Centurion lounge, it's good, but I wouldn't say it's great. Lesley Logan 26:31  And also, not all Centurion lounges are created equal. I like ours, but the L.A. one, you can get it together as can you JFK, just saying, Okay, my big, back on track. Brad Crowell 26:41  Yeah, how about you over here? Lesley Logan 26:43  Recognize you have complete control over your daily decisions. You've complete control your daily decisions. I think we like to outsource decisions like I can't do that because x, y and z, but you have complete control over your daily decisions. And if you're unhappy, you have to dig into the decisions you're making to create that situation. Are you saying yes to things you should be saying no to? Are you staying up late the night before so you feel like shit in the morning, right? So understand that avoiding a decision is still a decision. Oh, avoiding a decision is still a decision, and make different choices to change your outcomes. She also said.Speaker 1 27:22  I think that's been the biggest thing that has changed my stress level is that I would avoid making a decision, but in the back of my mind, it was still I knew I had to address this thing, whatever this thing would be. It didn't matter what it was like, I might like just be unwilling to open a text message from somebody because I knew it was going to launch a whole thing. I got to go down this thing and then I would push it off, and then, you know, or it's like email inbox kind of stuff, too, like, avoid it, avoid it until it's like an actual problem. Yeah, and that was one of the biggest changes, was making the decision to stop avoiding things and to just hug a cactus, as it were. But I love that. I think, I think acknowledging that avoiding a decision is actually still a decision that was super helpful for me.Lesley Logan 28:08  And she said, consider her 90 Day Success Jumpstart Training or join her free Break Your Bullshit Box community. So I and that's on Facebook, if you, if you go there, I mean honest on I went on Facebook the other day, and I was like, oh, wow, look at all these people I can unfollow. Thank you for acknowledging yourself, sir and sir and you so anyways. But I just thought this is such a bright, wonderful, honest and maybe a little maybe you feel called out, maybe you feel called out, and maybe you need to, because you got to break your bullshit. You know. And I just think a lot of us the what's getting in the way of being it till we see it is people pleasing and telling ourselves that we don't have control over certain things, some things you do, and we just gotta be honest about that. So, share this with a friend who needs to hear it, especially the people pleasing one, because those people can bother your life too. And until next time, Be It Till You See It. Brad Crowell 28:56  Bye for now.Lesley Logan 28:58  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Speaker 1 29:40  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 29:45  It is transcribed, produced and edited by the epic team at Disenyo.co. Speaker 1 29:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 29:57  Special thanks to Melissa Solomon for creating our visuals. Speaker 1 30:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Leveraging Thought Leadership with Peter Winick
    The Power of Women's Stories in Tech | Miri Rodriguez | 675

    Leveraging Thought Leadership with Peter Winick

    Play Episode Listen Later Oct 30, 2025 15:59


    What happens when a storyteller from Microsoft turns her lens on the women shaping technology's past, present, and future? Today on Leveraging Thought Leadership, Peter Winick sits down with Miri Rodriguez, CEO of Empressa AI, best-selling author, storyteller at Microsoft, and co-author of "The Women of Microsoft" (Wiley). Miri reveals how a simple Teams message from a colleague in Poland sparked a global collaboration — uniting 50 women from across cultures, career levels, and disciplines to tell their stories of innovation, resilience, and purpose. Miri's thought leadership centers on mission-driven storytelling — using narrative as a strategic tool for inclusion and brand love. She shares how metrics like "brand love" go beyond data to measure emotional impact, connection, and loyalty. Her goal isn't just to celebrate women at Microsoft, but to ensure their contributions are recorded in the technological history being written right now. She challenges leaders to think beyond traditional boundaries of thought leadership inside corporations. For Miri, there's no dividing line between personal purpose and professional platform — every story she tells aligns with her mission to empower women's voices. Her journey demonstrates how clarity of purpose can attract the right opportunities and how a clear mission can transform your work into a force multiplier. This conversation is a masterclass in how to use storytelling as strategy — to inspire action, build communities, and leave a lasting mark on the narrative of innovation. Three Key Takeaways: • Mission-driven storytelling creates lasting impact — when your message aligns with a clear purpose, it naturally attracts opportunities and amplifies your influence. • Emotional connection is a powerful metric — concepts like "brand love" show that loyalty and inspiration can be measured through human connection, not just numbers. • Authentic voices shape the future — sharing real stories, especially from underrepresented groups, ensures that innovation and progress include every perspective. If you were struck by the power of storytelling, emotional connection, and mission-driven leadership in this episode, the conversation with Jenna Fisher will take you deeper into those same themes in a corporate leadership setting. In her interview, you'll hear how she interviewed dozens of women leaders to uncover the real barriers and strategies for rising to the top, even when the rules seem stacked against you. Listen next to discover how to merge narrative, metrics, and career strategy into a playbook for women (and all leaders) to advance influence, voice, and impact. Listen now: "Women in Corporate Leadership"

    Talk Eastern Europe
    Episode 242: The end of Pax Americana and what comes next

    Talk Eastern Europe

    Play Episode Listen Later Oct 30, 2025 41:39


    In this episode of Talk Eastern Europe co-hosts Adam Reichardt and Aleksandra Karpi discuss the latest developments across the region, from Lithuania's border closure with Belarus to new US sanctions on Russian oil giants and Hungary's political shifts ahead of next year's elections. They also explore a recent sabotage plot uncovered in Romania and Poland.The main interview, which was recorded recently live at the Sarajevo Security Conference, features Charles Kupchan, a professor of international affairs at Georgetown University and senior fellow at the Council on Foreign Relations. Kupchan shares his insights on the state of US foreign policy under Trump's second term, the future of transatlantic relations and what the world can expect from America's evolving role on the global stage. We'd like to express our appreciation to the organizers of the Sarajevo Security Conference for assisting us in making this happen. Learn more about the event here: https://sarajevosecurityconference.com/Further reading:“NATO in times of crisis. Safeguarding the future of the Euro-Atlantic Alliance” by Wojciech Michnik, https://neweasterneurope.eu/2025/09/26/nato-in-times-of-crisis-safeguarding-the-future-of-the-euro-atlantic-alliance/Check out a recent issue of New Eastern Europe dedicated tothis topic: https://neweasterneurope.eu/2025/05/06/issue-3-2025-negotiating-peace/ //Additional financing for this podcast is provided by the Polish MFA: Public task financed by the Ministry of Foreign Affairs of the Republic of Poland within the grant competition “Public Diplomacy 2024 – 2025 - the European dimension and countering disinformation". The opinions expressed on this podcast are those of the authors and do not reflect the views of the official positions of the Ministry of Foreign Affairs of the Republic of Poland.

    Elis James' Feast Of Football
    Cardiff secure bragging rights & Wilkinson's Wales woes

    Elis James' Feast Of Football

    Play Episode Listen Later Oct 30, 2025 59:48


    Cardiff City certainly delivered a statement win over Wrexham in the EFL Cup, giving further evidence of the progress made under manager Brian Barry-Murphy this season. There were plenty of polished performances, but maybe none more so than Rubin Colwill. But will his display - witnessed in person by Craig Bellamy - be enough to force him into the Wales manager's plans for next month's World Cup qualifiers?Rhian Wilkinson has also been left with plenty of food for thought after two friendly defeats to Australia and Poland extended Wales' poor run to seven consecutive defeats, and no wins in their last 11 games.And Sam prepares for a return to Newport in the FA Cup with Gillingham.

    The Weekend University
    Harm Reduction Psychotherapy: An Introduction - Dr Andrew Tatarsky, PhD

    The Weekend University

    Play Episode Listen Later Oct 30, 2025 69:33


    Discover a transformative approach to recovery in this episode with Dr Andrew Tatarsky, PhD. Harm Reduction Psychotherapy (HRP) offers a groundbreaking alternative to traditional methods, prioritizing understanding and empathy over immediate abstinence. Driven by personal experiences, Dr. Tatarsky unveils the limitations of abstinence-only treatment. Explore the depths of addiction with a focus on deciphering intricate motivations and meanings behind behaviors. This therapeutic journey champions collaboration, respecting autonomy, and delving into personal and relational significance. Dive into the art of "urge surfing" and learn how to craft new pathways for self-care, even if total abstinence isn't the initial destination. Dr Tatarsky is an internationally recognised leader in the treatment of problematic substance use and the developer of Integrative Harm Reduction Psychotherapy. He has specialized in substance use treatment for over 35 years working as a counselor, psychologist, program director, trainer, advocate and author. Dr Tatarsky advocates for a psychobiosocial understanding of addiction and an integrative harm reduction approach to treatment. This conversation provides an accessible introduction to Harm Reduction Psychotherapy, covering things like: — The limitation of the disease model of addiction and abstinence-only based approaches — The importance of meeting clients “where they're at” and gradually empowering their recovery process — How to use strategies such as “urge surfing” and “18 alternatives” to gradually move beyond addiction — Why it's important to have a bio-psycho-social lens on addiction. And more. You can learn more about Dr Tatarsky's work by going to www.andrewtatarsky.com. --- Andrew Tatarsky is an internationally recognized leader in the treatment of problematic substance use and other potentially risky behaviors. He has specialized in the field of substance use treatment for 35 years working as a counselor, psychologist, program director, trainer, advocate and author. He has devoted his career to developing a comprehensive psychobiosocial understanding of the broad spectrum of substance use problems and an integrative harm reduction psychotherapy approach to treating this spectrum. This treatment is described in his book, Harm Reduction Psychotherapy: A New Treatment for Drug and Alcohol Problems, and several professional papers that extend the approach. The book has been released in paperback and Kindle, published in Poland by the Polish Office of Drug Prevention and has been translated into Spanish and is available in a free pdf. Dr. Tatarsky is Founder and Director of the Center for Optimal Living in NYC, a treatment and professional training center based on Integrative Harm Reduction Therapy (IHRP) for the spectrum of substance misuse and other high-risk behaviors. He earned his doctorate in clinical psychology from the City University of New York and is a graduate of New York University's Postdoctoral Program in Psychotherapy and Psychoanalysis. He is a member of the medical and clinical advisory panels to the Office of Alcoholism and Substance Abuse Services of New York State. Dr. Tatarsky is a founding member and twice past-president of the Division on Addiction of New York State Psychological Association. --- 3 Books Dr Tatarsky Recommends Every Therapist Should Read: — Practicing Harm Reduction Psychotherapy: An Alternative Approach to Addictions, Second Edition — Patt Denning & Jeannie Little - https://amzn.to/3Q2BxL6 — Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use Second Edition — Patt Denning & Jeannie Little - https://amzn.to/3Ojmr2u — Harm Reduction Psychotherapy: A New Treatment for Drug and Alcohol Problems — Andrew Tatarsky - https://amzn.to/3O3Ge4G

    The Arise Podcast
    Season 6, Episode 11: Jenny McGrath, Renee Begay, and Rebecca W. Walston on Resilience and Die De Los Metros

    The Arise Podcast

    Play Episode Listen Later Oct 30, 2025 52:09


    Guest Bio: Renee Kylestewa Begay is from the Pueblo of Zuni in Southwest New Mexico. She is a mother to three daughters and married to high school sweetheart Donnie Begay. During her undergrad, she founded the Nations movement—a national ministry...Good morning. It's October 30th, 2025. Can you believe it? So I'm releasing these videos. Today's videos on resilience. Four distinct cultures coming at you. Jenny McGrath. Me, Danielle, my friend Renee Begay from New Mexico and Rebecca Wheeler, Walston. Tune in, listen to the distinctly different places we're coming from and how we're each thinking about resilience. And then find a way that that impacts you and your own community and you can create more resilience, more generosity, more connection to one another. It's what we need in this moment. Oh, and this is The Arise Podcast, and it's online. If you want to download, listen to it. There you can as well.   Renee Begay (00:14):Okay, cool. Okay, so for those watching my introduction, I'll do it in my language. So my name is Renee Bega. I just spoke in my language, which is I'm from the Pueblo of Zuni tribe in Southwest New Mexico, and I shared the way that we relate to one another. So you share the clan system that you're from. So being a matrilineal society, we belong to our, there's lineage and then we are a child of our father's side of the family. And so I belong to the Sandhill Crane clan as my mom is my grandma. And then my daughters are Sandhill Crane, and then I'm a child of the Eagle Clan, which is my dad's side. So if I do introduce myself in Zuni and I say these clans, then people know, oh, okay, you're from this family, or I'm, or if I meet others that are probably Child of Crane, then I know that I have responsibility toward them. We figure out responsibility toward each other in the community and stuff, who's related to all those things. Yeah. And here in New Mexico, there are 19 Pueblo tribes, two to three Apache tribes, and then one Navajo nation tribe. So there's a large population of indigenous tribes here in New Mexico. So grateful and glad to be here.(02:22):Yeah. I guess I can answer your question about what comes to mind with just the word resilience, but even you saying a d Los Muertos, for me that was like, oh, that's self-determination, something that you practice to keep it going, to remember all those things. And then when you mentioned the family, Jenny, I was like, I think I did watch it and I looked on my phone to go look for it, and I was like, oh yeah, I remember watching that. I have a really short-term memory with books or things that I watch. I don't remember exactly details, but I know how I felt. And I know when I was watching that show, I was just like, whoa, this is crazy.(03:12):So yes, I remember watching that docuseries. And then I think Rebecca, when you're talking about, I was thinking through resilience feels like this vacillation between different levels, levels of the individual in relation to the community, how much do we participate in self discovery, self-determination, all those things, but then also connect it to community. How do we continue to do that as a community to stay resilient or keep practicing what we've been taught? But then also generationally too, I think that every generation has to figure out based on their experience in this modern world, what to do with the information and the knowledge that is given to us, and then how to kind of encourage the next generation too. So I was just thinking of all those scenes when I was listening to you guys.Rebecca (04:25):Yeah, when you said the generational thing that each generation has to decide what to do with the information given to them. This past weekend in the last week or so was that second New Kings march, and there's some conversation about the fact that it was overwhelmingly white and in my community that conversation has been, we weren't there. And what does that mean, right? Or the noticing that typically in this country when there are protests around human rights, typically there's a pretty solid black contingency that's part of that conversation. And so I just have been aware internally the conversation has been, we're not coming to this one. We're tired. And when I say I say black women specifically in some instances, the larger black community, we are tired.(05:28):We are tapping out after what happened in the last election. And I have a lot of ambivalence about that tapping out. I'm not sure how I feel about it, but it does make me think about what you said that in this moment my community is taking the information given to them and making a conscious choice to do something different than what we have done historically. So that's what I thought about when you were mentioning the generational sort of space that's there. What do we do with that and what does that mean about what we pass to the next generation?Danielle (06:09):Through this moment. So I think it's interesting to say, I think Rebecca said something about does your resilience, what does it feel grounded in or does it feel solid? I can't remember exactly how she put it. And yeah, she's frozen a bit on my screen, so I'll check in with her when she gets back. And I would say I felt like this week when I was thinking about my ancestors, I felt in having conversations in my family of origin around race and assimilation, just that there was this in-between generation. And I mean like you mentioned the voting, you saw it in our voting block, the Latino voting block pretty clearly represented.(07:09):There was this hard push for assimilation, really hard push and the in-between. And I feel like my generation is saying that didn't work. And so we know the stories of our ancestors, but how did we interpret those stories to mean many of us, I would say in our community to mean that we don't fight for justice? How did we reinterpret those stories to mean the best course was silence or forgetting why people migrated. The reason for migration was not because there was a hate for our land. That's very clear to me. The reason for migration was what we see now happening with Venezuela. It was ongoing oppression of our people through the, well, in my case, through the Mexican government and collaboration with the United States government that exacerbated poverty and hunger, which then led to migration. So do we forget that? It seems like we did. And in some, I wondered to myself, well, how did a guy like Cesar Chavez or I, how did they not forget that? How did they remember that? So I think resilience for me is thinking Los was like, who were my ancestors remembering why they moved and remembering what this moment is asking me to do. Is it asking me to move somewhere and maybe physically move or mentally move or I don't know what the movement means, but it's some kind of movement. So that's kind of what I thinkRenee (09:07):I'm seeing the importance of, even just in this conversation, kind of the idea of the trans narrative across all communities, the importance of storytelling amongst each other, sharing stories with each other of these things. Like even just hearing you Danielle of origins of reasons for migration or things like that, I'm sure very relatable. And we have migration stories too, even within indigenous on this continent and everything. So I think even just the importance of storytelling amongst each other to be able to remember together what these things are. I think even just when we had the opportunity to go to Montgomery and go to the Rosa Parks Museum, it, you hear the macro story of what happened, but when you actually walk through the museum and read every exhibition, every paragraph, you start learning the micro stuff of the story there. Maybe it wasn't everyone was a hundred percent, there was still this wrestling within the community of what to do, how to do it, trying to figure out the best way to do good amongst each other, to do right by each other and stuff like that. So I just think about the importance of that too. I think Danielle, when you mentioned resilience, a lot of times it doesn't feel good to practice resilience.(11:06):For me, there's a lot of confusion. What do I do? How do I do this? Well, a lot of consultation with my elders, and then every elder has a different, well, we did this, and then you go to the next elder, oh, well we did this. And so one of my friends said three people in the room and you get four ideas and all these things. So it's just like a lot of times it doesn't feel good, but then the practice of it, of just like, okay, how do we live in a good way with each other, with ourselves, with what faith you have, the spiritual beliefs that you hold all those, and with the land, all that stuff, it's just, yeah, it's difficult to practice resilience.Rebecca (12:03):I think that that's a good point. This idea, the reminder that it doesn't always feel good. When you said it, it's like, well, duh. But then you sit for a minute and you go like, holy crap, it doesn't feel good. And so that means I have to be mindful of the ways in which I want to step away from it, take a step back from it, and not actually enter that resilience. And it makes me think about, in order to kind of be resilient, there has to be this moment of lament or grief for the fact that something has happened, some type of wounding or injury or threat or danger that is forcing you to be resilient is requiring that of you. And that's a moment I always want to bypass. Who has time to, no, I don't have time to grieve. I got stuff I got to do, right?(13:06):I need to make it to the next moment. I need to finish my task. I need to keep it together. Whatever the things are. There are a thousand reasons for which I don't want to have that moment, even if I can't have it in the moment, but I need to circle back to it. Once the chaos sort of settles a little bit, it's very difficult to actually step into that space, at least for me personally, probably somewhat out of the cultural wider narratives that I inhabit. There's not a lot of invitation to grief element or if I'm very skilled at sidestepping that invitation. So for me, that's what comes to mind when I think about it doesn't feel good. And part of what doesn't feel good for me is that what there is to grieve, what there is to process there to lament. Who wants to do that?(14:10):I think I told you guys outside of the recording that my son had a very scary car incident this week, and several people have asked me in the last 48 hours, are you how? Somebody said to me, how is your mother heart? Nothing in me wants to answer that question. Not yesterday, not today. I'm almost to the point, the next person that asked me that, I might smack you because I don't have time to talk about that. Ask me about my kid. Then we maybe could ask me about myself and I would deflect to my kid really fast.Jenny (14:59):I'm thinking about, for me, resilience feels so connected to resistance. And as you were sharing stories of migration, I was thinking about my great great grandparents who migrated from Poland to the States. And a few years ago we went to Poland and did an ancestry trip and we went to a World War II museum. I really traced World War I through World War ii, but it really actually felt like a museum to resistance and seeing resistance in every tier of society from people who were Nazis soldiers smuggling out letters that were written in urine to people making papers for people to be able to get out.(16:05):And I found myself clinging to those stories right now as ice continues to disappear people every day and trying to stay situated in where and how can I resist and where and how can I trust that there are other people resisting even if I don't know how they are, and where can I lean into the relationships and the connections that are fostering collective resistance? And that's how I'm finding it as I am sitting with the reality of how similar what we are experiencing in the US is to early days of Nazi Germany and how can I learn from the resistance that has already taken place in former atrocities that are now being implemented by the country that I live in.Rebecca (17:41):That makes me think, Jenny of a couple of things. One, it's hard to breathe through this that we are perilously close to Nazi Germany. That feels like there's not a lot of vocabulary that I have for that. But it also makes me think of something that Renee said about going to the Rosa Parks Museum in Montgomery, and stepping really close to the details of that story, because I don't know if you remember this, Renee, but there's one exhibit that talks about this white law firm that was the money behind the Montgomery bus boycott and was the legal underpinning behind that. And I don't think I knew until I went to that museum and saw that it's like one picture on one poster in the middle of this big exhibit. And I don't think I knew that. I know a lot of things about Rosa Parks and the Montgomery Busboy.(18:53):I've taught them to my kids. We know about her and the bus and all of that, but the details and to know that there was this group of white people in 1950 something that stepped forward to be resistant in that moment. And it's like, gosh, I didn't know that. And it makes me, Jenny have the question, how many more times has that happened in history? And we don't actually have that information. And so the only larger narrative that I have access to is how white people were the oppressors and the aggressors in that. And that's true. I'm not trying to take anything away from that. But also there was this remnant of people who said, not me, not my house, not my family, not today, not tomorrow, not at any time in my lifetime. Am I going to be on the wrong side of history on this conversation? And I think that that's probably true in many places and spaces that we don't have access to the detail of the stories of resistance and alliance that is there across people groups, and we don't have that information.Jenny (20:21):It makes me think of something that's front of mind just because we were in Detroit last week as we talk about Rosa Parks, she lived the end of her days in Detroit in a home that the CEO of Little Caesar's spot for her,Wow. Where it's like one, it's tragic to me that such a heroine had had to need some financial assistance from some white CEO, and that was what that CEO decided to use his money towards is really beautiful for me. And you can go to her house in Detroit. It's just a house now. But it is, it's like how many of these stories we know that actually are probably for good reason if they're happening right now, because it's not always safe to resist. And we were just having breakfast with a friend today talking about, and or what a brilliant show it is and how resistance probably needs to be underground in a lot of ways in this current moment.Danielle (21:54):Do you know the animal for Los Martos, Renee? Maybe it, it's the Libre. It's the spirit animals from Mexican folklore, and they come out and they have to, traditionally they represent three of the four elements like air, water, earth, and fire. And so they put them on the altars and they're like spiritual protectors or whatever. And they highlighted during this time, and I don't know if any of y'all have seen some of the videos of, there's a couple videos where there's a couple of these more racist folks trying to chase after a person of color, and they just trip and they fall out their face on the pavement and talking with a couple of friends, some Mexican friends, they're like, oh, Libre has got that. They just bam flat, just the idea that the earth tripped them up or something. I love that. Something in the spirit wall brought them to their knees. So yesterday I took Luis is like, what are you doing? I made him go get me all this spray paint. And I put these wood panels together and partly we had at home and I was using his wood. He's like, don't paint all of it, but I was painting this panel of this que and I'm going to put it in downtown, and it's not something I'm doing and I'm thwarting the government. But it did feel resilient to paint it or to think about the spirit world tripping up these guys. It gave me some joyRebecca (23:42):But I actually think, and I've talked to you about this a little bit, Danielle, I think what I love about that is that there's something in the collective story of Mexican people that you can borrow from, that you can pull from to find this moment of resilience, of resistance, of joy, of relief release. And I think we need to do more of that. So often when we step into our collective narratives, it's at the pain points, it is at the wounding points. And I think that I love that there's something of something that you can borrow that is a moment of strength out of our collective narrative. I think that that's actually how you grow resilience. I think it is how you learn to recognize it is you borrow from this collective narrative, this moment of strength so that you can bring it with you in this moment. I think that that's who Rosa Parks has been in my community to me in my family, I think I've told you guys this before, but I have a daughter who's now in college, but when she was in elementary school, we had a whole thing for a semester with a bus driver that just had it out for black and brown kids on her bus route to the point that all the white kids in our little suburban neighborhood were like, what the heck is wrong with a bus driver coming after all the brown people?(25:13):And I remember actually borrowing from the story of Rosa Parks to say to my daughter, this is how we're going to handle this. What does it look like for you with dignity, but really firmly say, you cannot mistreat me. You will not mistreat me on this bus route. And so to me, the story, what you're telling Danielle, is that same sort of, let me borrow from this folklore, from this narrative, something to give to myself, to my family, to my people in this moment. I love that. I'm going to borrow it. I'm going to steal it. So send me a picture of the painting.Renee (26:03):Yeah. Have you guys talked about, I guess expressions or epigenetics, I guess with resilience with epigenetics, when we do experience hardship, there's a certain way of taking that hardship in and either it alters our expression or our reaction, our behavior and how we carry that through across generations. But I was thinking of that word even with Jenny when you were talking about resilience to you, you remember it maybe probably in your body as resistance because of your great grandparents. My question was, or even just with D Los MTOs, the spirits that help that are kind of like protectors, did you guys sense that as information first or did you feel it first kind like that there's this feeling inside, you can't really quite pinpoint it, but you feel it as a practice and then when you do get that information, you're like, ah, that's what it was. Or is it the other way? I need information first. And then you're like, okay, it confirms this. I dunno. I don't know if that's a clear question, but I was just kind of curious about that. Even with the Rosa Parks, this is how we're going to do it, this is how we remember it, that was successful in its ways. Yeah.Jenny (27:54):I think for me personally, the more stories I learn, the more of me makes sense. And the same great grandparents were farmers and from where they lived to the port sold vegetables along the way to pay for their travels. And then when they got to the port, sold their wagon to pay for their ship tickets and then just arrived in the states with practically nothing. And there's so much of a determined hope in that, that I have felt in myself that is willing to just go, I don't know where this is going to lead to, but I'm going to do it. And then when I hear these stories, I'm like, oh yeah, and it's cool to be with my husband as I'm hearing these family stories, and he'll just look at me like, oh, that sounds familiar.Danielle (29:07):I think there's a lot of humor in our family's resistance that I've discovered. So it's not surprising. I felt giddy watching the videos, not just because I enjoyed seeing them fall, but it did feel like the earth was just catching their foot. When I used to run in basketball in college, sometimes people would say, oh, I tripped on the lines. The lines of the basketball court grabbed them and just fell down. And I think for a moment, I don't know, in my faith, like God or the earth has its own way of saying, I'm not today. I've had enough today and you need to stop. And so that's one way. I don't know. I feel it in my body first. Yeah. What about you? Okay.Renee (30:00):Yeah, humor, definitely A lot of one elder that I knew just with crack jokes all the time, but had the most painful story, I think, of boarding school and stuff. And then we had the younger generation kind of just ask him questions, but one of the questions for him to him was, you joke a lot, how did you become so funny? And then he was just like, well, I got to do this, or else I'll like, I'll cry. So there's just the tragic behind it. But then also, yeah, humor really does carry us. I was thinking about that one guy that was heckling the lady that was saying free Palestine, and then he tripped. He tripped backwards. And you're like, oh.(31:00):So just those, I think those captures of those mini stories that we're watching, you're like, okay, that's pretty funny. But I think for us in not speaking for all indigenous, but even just within my community, there's a lot of humor for just answering to some of the things that are just too, it's out of our realm to even just, it's so unbelievable. We don't even know what to do with this pain, but we can find the humor in it and laugh about the absurdity of what's happening and And I think even just our cultural practices, a lot of times my husband Donnie and I talk about just living. I don't necessarily like to say that I live in two worlds. I am part of both. I am. We are very present in both of just this westernized society perspective, but we do see stark differences when we're within our indigenous perspective, our worldview, all those things that it's just very like, whoa, this is really different.(32:27):There's such a huge contrast. We don't know if it's a tangent line that never crosses, but then there are moments where when communities cross that there is this possibility that there's an understanding amongst each other and stuff. But I think even just with our cultural practice, the timeline of things that are happening in current news, it's so crazy. But then you look to, if you turn your head and you look toward the indigenous communities, they're fully into their cultural practices right now, like harvest dances and ceremonies and all those things. And it's just kind of like, okay, that's got grounding us right now. We're continuing on as it feels like the side is burning. So it's just this huge contrast that we're constantly trying to hold together, living in the modern world and in our cultural traditions, we're constantly looking at both and we're like, okay, how do we live and integrate the two?(33:41):But I think even just those cultural practices, seeing my girls dance, seeing them wear their traditional clothing, seeing them learning their language, that just my heart swells, gives me hope that we're continuing on even when it feels like things are falling and coming apart and all those things. But yeah, real quick story. Last week we had our school feast day. So the kids get to kind of showcase their culture, they wear their traditional clothes, and kids are from all different tribes, so everybody dresses differently. We had a family that was dancing their Aztec dances and Pueblo tribes in their Pueblo regalia, Navajo students wearing their Navajo traditional clothes and all those things. So all these different tribes, everyone's showcasing, not just showcasing, but presenting their cultural things that they've been learning. And at the very end, my daughter, her moccasin fell off and we were like, oh, no, what's happening? But thankfully it was the end of the day. So we were like, okay. So I took apart her leggings and then took off her moccasin and stuff. Then so we started walking back to the car, and then my other daughter, her moccasin leggings were unwrapping.(35:17):We were laughing, just walking all the way because everyone, their leggings were coming apart too as they were walking to their car. And everyone's just laughing all like, okay, it's the end of the day. It's okay. We're falling apart here, but it's all right. But it was just good to kind of have that day to just be reminded of who we are, that we remain, we're still here, we're still thriving, and all those things.Rebecca (35:56):Yeah, I think the epigenetics question is interesting for the story arc that belongs to black American people because of the severing of those bloodlines in the transatlantic slave trade. And you may have gotten on the ship as different tribes and different peoples, and by the time you arrive on US soil, what was many has merged into one in response to the trauma that is the trans glamorous slave trade. So that question always throws me for a loop a little bit, because I never really know where to go with the epigenetics piece. And it also makes me understand how it is that Rosa Parks is not my ancestor, at least not that I know of. And yet she is my ancestor because the way that I've been taught out of my Black American experience to understand ancestry is if you look like me in any way, shape or form, if there's any thread, if there is a drop of African blood in, you count as an ancestor.(37:13):And that means I get permission to borrow from Rosa Parks. She was in my bloodline, and I teach that to my kids. She's an elder that you need to respect that. You need to learn all of those things. And so I don't usually think about it until I'm around another culture that doesn't feel permission to do that. And then I want to go, how do you not catch that? This, in my mind, it all collapses. And so I want to say to you, Renee, okay, every native person, but when I hear you talk, it is very clear that for you ancestry means that tracing through the clans and the lines that you can identify from your mother and your father. So again, not just naming and noticing the distinction and the differences about how we even understand the word ancestor from whatever our story arcs are, to listen to Jenny talk about, okay, great grandfather, and to know that you can only go so far in black life before you hit a white slave owner and you lose any connection to bloodline. In terms of the records, I have a friend who describes it as I look into my lineage, black, black, white, nothing. And the owner and the listing there is under his property, not his bloodline. So just noticing and naming the expansiveness that needs to be there, at least for me to enter my ancestry.Rebecca (38:56):Yeah, that's a good, so the question would be how do generations confront disruption in their lineage? How do you confront disruption? And what do you work with when there is that disruption? And how does, even with Rosa Parks, any drop of African-American blood, that's my auntie, that's my uncle. How do I adopt the knowledge and the practices and traditions that have kept us going? Whereas being here where there's very distinct tribes that are very different from one another, there's a way in which we know how to relate through our lineage. But then also across pan-Indian that there's this very familiar practice of respect of one another's traditions, knowing where those boundaries are, even though I am Zuni and if I do visit another tribe, there's a way that I know how to conduct myself and respect so that I'm honoring them and not trying to center myself because it's not the time. So just the appropriateness of relationships and stuff like that. So yeah, that's pretty cool conversation.Danielle (40:40):It was talking from a fisherman from Puerto Vallarta who'd lived there his whole life, and he was talking, he was like, wink, wink. People are moving here and they're taking all the fish. And we were like, wait, is it Americans? Is it Canadians? He is like, well, and it was people from other states in Mexico that were kind of forced migration within Mexico that had moved to the coast. And he's like, they're forgetting when we go out and fish, we don't take the little fish. We put 'em back and we have to put 'em back because if we don't put 'em back, then we won't have fish next year. And he actually told us that he had had conversations. This is how close the world seems with people up in Washington state about how tribal members in Washington state on the coast had restored coastline and fish populations. And I thought, that is so cool. And so his whole thing was, we got to take care of our environment. I'm not radical. He kept telling us, I'm not radical in Spanish. I want my kid to be able to fish. We have so much demand for tourism that I'm worried we're going to run out, so we have to make this. How do we make it sustainable? I don't know. It just came to mind as how stories intersect and how people see the value of the land and how we are much more connected, like you said, Renee, because of even the times we can connect with people across thousands of miles,(42:25):It was really beautiful to hear him talk about how much he loved these little fish. He's like, they're little and they squirm around and you're not supposed to eat. He is like, they need to go back. They need to have their life, and when it's ready, then we'll eat them. And he said that in Spanish, it sounded different, but sounded way better. Yeah. Yeah. In Spanish, it was like emotional. It was connected. The words were like, there's a word in Spanish in Gancho is like a hook, but it also can mean you're deceived. And he is like, we can't deceive ourselves. He used that word. We can't deceive ourselves that the fish will be here next year. We can't hook. And with the play on words, because you use hook to catch fish, right?That's like a play on words to think about how do we preserve for the next generation? And it felt really hopeful to hear his story because we're living in an environment in our government that's high consumer oriented, no matter who's in charge. And his slowing down and thinking about the baby fish, just like you said, Renee is still dancing. We're still fishing, felt good.Renee (43:59):I remember just even going to Juno, Alaska for celebration when all the Alaskan tribes make that journey by canoe to Juneau. And even that, I was just so amazed that all the elders were on the side on the shore, and the people in the canoe did this whole ceremony of asking for permission to come on the land. And I was like, dang, even within, they're on their own land. They can do what they want, but yet they honor and respect the land and the elders to ask for permission first to get out, to step out. So it's just like, man, there's this really cool practice of reciprocity even that I am learning. I was taught that day. I was like, man, that's pretty cool. Where are those places that will help me be a good human being in practicing reciprocity, in relationship with others and with the land? Where do I do that? And of course, I remember those things like, okay, you don't take more than you need. You always are mindful of others. That's kind of the teachings that come from my tribe, constantly being mindful of others, mindful of what you're saying, mindful of the way you treat others, all those things against. So yeah. So I think even just this conversation crossing stories and everything, it's generative. It reminds us of all these ways that we are practicing resilience.(45:38):I was going to tell you, Danielle, about humor in resilience, maybe a little humble bragging, but Randy Woodley and Edith were here last week, and Donnie and I got to hang out with them. And I was telling them about this Facebook group called, it's like a Pueblo Southwest group. And people started noticing that there were these really intimate questions being asked on the page. And then people started realizing that it's ai, it's like a AI generated questions. So with Facebook, it's kind of maybe automatically implemented into, it was already implemented into these groups. And so this ai, it's called, I forget the name, but it will ask really sensitive questions like cultural questions. And people started, why are you asking this question? They thought it was the administrator, but then people were like, oh, they caught on like, oh, this is ai. And then people who kind of knew four steps ahead, what was happening, they were like, don't answer the questions. Some people started answering earnestly these really culturally sensitive questions, but people were like, no, don't answer the questions. Because they're mining for information. They're mining for knowledge from our ways. Don't give it to them.(47:30):So now every time this AI robot or whatever asks a question that's very sensitive, they just answer the craziest. That's a good one of them was one of 'em was like, what did you learn during a ceremonial dance? And no one would ask that question to each other. You don't ask that question. So people were like, oh, every time I hear any man of mine, a country song, they just throw out the crazies. And I'm sitting there laughing, just reading. I'm like, good. Oh man, this is us. Have you ever had that feeling of like, this is us. Yes, we caught on. We know what you're doing. This is so good. And then just thinking of all these answers that are being generated and what AI will spit out based off of these answers. And so I was telling Randy about this, and he just like, well, this is just what used to happen when settlers used to first come and interact with indigenous people. Or even the ethnographers would come and mind for information, and they gather all this knowledge from indigenous communities. And then these communities started catching on and would just give them these wild answers. And then these ethnographers would gather up this information and then take it to the school, and the teachers would teach this information. So maybe that's why the school system has some crazy out there information about indigenous peoples. But that's probably part of what's happened here. But I just thought that was so funny. I was like, oh, I love us.Rebecca (49:19):Yeah, that's going to show up in some fourth graders history report or social studies report something about, right. And I can't wait to see that. Yeah, that's a good idea. So good. That feels like resistance and resilience, Renee.Renee (49:40):Yeah. Yeah. Humorous resistance. It just, yeah. So one of the questions is, have you ever harvested traditional pueblo crops?(49:52):And then some puts, my plastic plants have lasted generations with traditional care.So unserious just very, yeah, it's just so funny. So anytime I want to laugh, I go to, oh, what did this ai, what's this AI question for today? Yeah. People have the funniest, funniest answers. It givesYeah, yeah. Jenny's comment about it kind of has to go underground. Yeah. What's underneath the surface?Danielle (50:36):I have to pause this, but I'd love to have you back. Rebecca knows I'm invited every week. May invited. I have a client coming. But it is been a joy.  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

    Scott Sloan On Demand
    10-30-25 Sloan with Sherry Poland

    Scott Sloan On Demand

    Play Episode Listen Later Oct 30, 2025 16:28


    Scott talks with the Director of the Hamilton County Board of Elections Sherry Poland about the projected voter turnout for this year's off year election amid the crime crisis downtown.

    SBS Polish - SBS po polsku
    PolArt 2025 'Sound of Poland' - koncert gdzie zabrzmi Polska

    SBS Polish - SBS po polsku

    Play Episode Listen Later Oct 30, 2025 16:46


    O koncercie, którzy połączy muzykę współczesną i klasyczną w jedną unikalną całość, mówi Roman Gołąbek, członek zarządu organizacyjnego i koordynator ds. muzycznych PolArt 2025 Adelaide.

    Clare FM - Podcasts
    Glory For Conlon At The Irish Masters Open

    Clare FM - Podcasts

    Play Episode Listen Later Oct 30, 2025 18:14


    A Clare squash player became a champion at the recent Irish Masters Open. Michael Conlon from Ennis CBS Squash Club clinched the Men's Over 70 title at the competition in Dublin, with victory over Dominique Dautremont of France in the final. Michael had been the No.1 seed heading into the tournament, having picked up a European silver medal in Wroclaw, Poland. Alan Morrissey spoke with Michael live in-studio on Thursday's Morning Focus.

    700 WLW On-Demand
    10-30-25 Sloan with Sherry Poland

    700 WLW On-Demand

    Play Episode Listen Later Oct 30, 2025 16:28


    Scott talks with the Director of the Hamilton County Board of Elections Sherry Poland about the projected voter turnout for this year's off year election amid the crime crisis downtown.

    Revolut Insider
    Ep. 41 Breaking Ground: turning complex problems into real-world solutions

    Revolut Insider

    Play Episode Listen Later Oct 30, 2025 25:38


    As a Business Development Manager, Patricia knows what it takes to apply a never-settle mindset and turn complex challenges into results.From BLIK in Poland to Multibanco in Portugal, she's been an advocate for customers by negotiating with partners and pushing for features that make a difference in local markets.Hear how she moves past a “no” in high-stakes deals and why Multibanco is such a personal milestone for her.In this season 3 premiere, host Alex Carril and Patricia discuss:What it means to be on the Alternative Payment Methods team, why it matters for customers, and the team's mission of finding new ways to use RevolutHow Patricia's consulting background laid the foundation for success in fintechWhat it's like to face complex problems new to Revolut and the industry, and still deliver resultsBreaking down BLIK and what it took to bring the feature to customers in PolandWhy partner institutions are willing to challenge the status quo and collaborate with RevolutThe case for local payment methods, like BLIK and Multibanco, even when Revolut already offers person-to-person transfersHow Patricia gave customers in Poland easier access to public transport by enabling in-app ticket purchasesThe personal motivation behind bringing Multibanco to customers in PortugalCreating high-stakes partnerships, getting past a “no,” and applying those lessons outside of workAvoiding burnout without losing the drive that comes with a never-settle mindsetFollow Revolut Insider on Instagram: ⁠revolut.la/RevolutInsider⁠View open career opportunities at Revolut: revolut.la/49sbpTz

    Whiskey with Witcher
    The Life of a Witcher (Liam's Version)

    Whiskey with Witcher

    Play Episode Listen Later Oct 29, 2025 82:04


    The following preview episode has been approved for drunken audiences. Yes, we're back, Witcher fans, and just in time for the debut of The Witcher's fourth season! But before we get into the episodes, we're filling our glasses and offering up some thoughts, opinions and sassy speculation on just what may await us. With Liam Hemsworth as our new Geralt and Laurence Fishburne vamping it up as Regis, there's much to be excited about…and perhaps a few reasons for concern. We discuss both as we break down the season four trailer, zoom in on some recent key art (fix your hair, Ciri!) and discuss why sometimes a typo is just a typo. Plus, we explain our plan—or what passes for one around here—for our new podcast season. We're hoping it's our best one yet, so make sure you're subscribed and that your bar's fully stocked because you won't want to miss a second of it!

    AMERICA OUT LOUD PODCAST NETWORK
    Political Prisoner, Artur Pawlowski, ‘Lions Do Not Bow’

    AMERICA OUT LOUD PODCAST NETWORK

    Play Episode Listen Later Oct 28, 2025


    Unleashed: The Political News Hour with Susan Price – Pastor Artur Pawlowski exposes the growing religious and political tyranny in Canada, standing firm in faith amid persecution. From communist Poland to leading Canada's freedom movement, he embodies courage and conviction. His unwavering stand for God, free speech, and truth inspires believers worldwide to rise against oppression and defend their God-given rights...

    New Books Network
    Democracy After Illiberalism: A Warning from Poland

    New Books Network

    Play Episode Listen Later Oct 28, 2025 55:46


    Why are illiberal governments able to retain support? How are they defeated at election time? And how do (and should) governments driven by a desire to undo illiberalism proceed? For all interested in elections, democracy, accountability and representation Poland provides much food for thought. We have seen two important elections in the country in the past couple of years with contrasting outcomes. Those two elections can be placed within a wider and deeper story of the fate of democracy in Poland and indeed a broader story about the challenges facing liberal democracy in Europe today. Stanley Bill is Professor of Polish Studies at the University of Cambridge and Ben Stanley is an associate professor at the Centre for the Study of Democracy, SWPS University in Warsaw. Tim Haughton is Professor of Comparative and European Politics and a Deputy Director of CEDAR at the University of Birmingham. The People, Power, Politics podcast brings you the latest insights into the factors that are shaping and re-shaping our political world. It is brought to you by the Centre for Elections, Democracy, Accountability and Representation (CEDAR) based at the University of Birmingham, United Kingdom. Join us to better understand the factors that promote and undermine democratic government around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    Middle East Brief
    For Our Freedom and Yours | Poland in NATO

    Middle East Brief

    Play Episode Listen Later Oct 28, 2025 61:25


    Welcome back to the Ties That Bind.This season, we are looking at NATO from a bit of a different vantage point, specifically that of the frontline states. How are frontline states investing in and planning for their defense? How are they thinking about their role and contributions in the Alliance and on the world stage? How have their historical experiences shaped how their governments and societies think about defense, countering disinformation, and changing economic realities? And how are they preparing for a potential conflict with Russia? This week, we are looking at Poland, a country that has completely transformed its military and defense capacity over the last two decades. Periods of transition are not always painless, and we'll hear what challenges Poland has faced and what opportunities lie ahead as it looks to become a leading voice within the alliance and on the world stage.Featured guests: * Anna Fotyga, former Polish Foreign Minister, 2006-2007* Tomasz Szatkowski, former Deputy Defense Minister, 2015-2019, and Ambassador to NATO, 2019-2024* Jakub Romaniuk, Programme Director, Foundation Institute for Eastern Studies Get full access to FPRI Insights at fpriinsights.substack.com/subscribe

    Crisis What Crisis?
    Richard Walker's Crisis Compass

    Crisis What Crisis?

    Play Episode Listen Later Oct 28, 2025 2:57


    Richard Walker OBE could've stepped straight into the top job at Iceland Foods, but chose to prove himself first—building a property empire in Poland. But when his mother was diagnosed with early-onset Alzheimer's Richard decided it was time to be closer to the family unit and join the business, starting at the very bottom stacking shelves in London stores. Since then, he's transformed Iceland into one of Britain's most pioneering retailers, removing palm oil from all own-brand products, launching radical campaigns on plastic and food poverty, and proposing that low-risk offenders serve their sentences working in Iceland stores rather than taking up valuable space in prison. This is Richard's Crisis Compass.

    New Books in Eastern European Studies
    Democracy After Illiberalism: A Warning from Poland

    New Books in Eastern European Studies

    Play Episode Listen Later Oct 28, 2025 55:46


    Why are illiberal governments able to retain support? How are they defeated at election time? And how do (and should) governments driven by a desire to undo illiberalism proceed? For all interested in elections, democracy, accountability and representation Poland provides much food for thought. We have seen two important elections in the country in the past couple of years with contrasting outcomes. Those two elections can be placed within a wider and deeper story of the fate of democracy in Poland and indeed a broader story about the challenges facing liberal democracy in Europe today. Stanley Bill is Professor of Polish Studies at the University of Cambridge and Ben Stanley is an associate professor at the Centre for the Study of Democracy, SWPS University in Warsaw. Tim Haughton is Professor of Comparative and European Politics and a Deputy Director of CEDAR at the University of Birmingham. The People, Power, Politics podcast brings you the latest insights into the factors that are shaping and re-shaping our political world. It is brought to you by the Centre for Elections, Democracy, Accountability and Representation (CEDAR) based at the University of Birmingham, United Kingdom. Join us to better understand the factors that promote and undermine democratic government around the world. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/eastern-european-studies

    PhotoBizX The Ultimate Portrait and Wedding Photography Business Podcast
    640: Yaneck Wasiek – The Simple Systems That Built a $600K/Year Headshot Photography Business

    PhotoBizX The Ultimate Portrait and Wedding Photography Business Podcast

    Play Episode Listen Later Oct 27, 2025 47:42


    Premium Members, click here to access this interview in the premium area Yaneck Wasiek of www.wasiofaces.com and www.wasiodigital.com is today's incredible guest! While travelling recently, I shared that I had visited Poland in one of the emails I sent to PhotoBizX listeners and members. That email prompted a response from Yaneck, who I [...] The post 640: Yaneck Wasiek – The Simple Systems That Built a $600K/Year Headshot Photography Business appeared first on Photography Business Xposed - Photography Podcast - how to build and market your portrait and wedding photography business.

    Standard Issue Podcast
    There she goes, Gosia Buzzanca's Beautiful World

    Standard Issue Podcast

    Play Episode Listen Later Oct 27, 2025 25:28


    As an 18-year-old in search of freedom and adventure, Gosia Buzzanca left her small hometown of Poznan, Poland, eventually settling in Wales. In her new book, There She Goes, My Beautiful World, she charts her physical and emotional journey, teenage traumas, love and loss. Jen chats to Gosia about her book, growing up in Poland, post-Brexit immigration in the UK, and the universal harsh realities facing young women.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Russian Empire History Podcast
    1.87 - The Baltic Crusades III

    The Russian Empire History Podcast

    Play Episode Listen Later Oct 27, 2025 31:20


    By the end of the thirteenth century, the Teutonic Order has established Prussia and Livonia, new Catholic states running from Poland to Estonia.

    Portugal - The Simple Life
    I want to be Portuguese when I grow up

    Portugal - The Simple Life

    Play Episode Listen Later Oct 27, 2025 48:54


    Have you ever met a ‘nata-holic'? Alexa is addicted to Pasteis da Nata, the famous Portuguese pastry. Alexa is originally from Poland but loves Portugal, so much so that she wants to Portuguese when she ‘grows up'. She is our latest guest on the podcast and in a humorous episode Alexa chats to Dylan about, amongst other things, how she discovered Portugal by accident, why she loves this country so much, the art of the long goodbye, how Portugal has changed her face and what it would take for her to become Portuguese…FOLLOW OUR GUESTAlexa on InstagramABOUT PORTUGAL THE SIMPLE LIFE PODCAST: "Portugal - The simple life”, an insider's perspective to Portugal. We already know about Portugal's fantastic weather, food and beaches. In this podcast, we go deeper to meet the people who make this country so wonderful. Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is.  Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal one of the world's best places to live! Don't forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!  ⭐ EXCLUSIVE FOR SUBSCRIBERS⭐ If you're looking to buy a home in Portugal, book a 30-minute call with Dylan here: BOOK A CALL There are only 5 slots available every week – EXCLUSIVE for our podcast subscribers! SPONSOR: Portugal Realty, a Leisure Launch group company, sponsors this episode.   FOLLOW US:Portugal The Simple Life WebsitePortugal The Simple Life FacebookPortugal The Simple Life InstagramPortugal The Simple Life XPortugal The Simple Life YouTubeFOLLOW OUR HOST: Dylan Herholdt - Portugal The Simple Life Podcast - LinkedIn Dylan Herholdt - Facebook Dylan The Simple Life - Instagram If you'd like to get in touch or share your experience with Portugal, Dylan would love to hear from you! Email: ola@portugal-the-simple-life.com WhatsApp: (+351) 910 571 613

    History Rage
    250. Eastern Europe: Not Just Russia's Shadow with Francis Young

    History Rage

    Play Episode Listen Later Oct 27, 2025 47:55


    In this enlightening episode of History Rage, host Paul Bavill is joined by historian and author Dr. Francis Young to delve into the often overlooked history of Eastern Europe. Together, they challenge the dominant narratives surrounding the region, particularly the misconceptions that arise from a focus solely on the 20th century and the pervasive influence of Russian perspectives.Episode Highlights:- Uncovering the Past: Dr. Young discusses his latest project, Silence of the Gods, which aims to excavate the religious histories of Eastern Europe, highlighting the unique traditions of its lesser-known pagan peoples.- The Misunderstood Region: The conversation critiques the tendency to ignore Eastern Europe's rich pre-20th century history and the impact of this historical short-sightedness on contemporary understanding.- The Role of Kyivan Rus: Explore the significance of Kyivan Rus and its legacy in shaping modern Ukrainian identity, as well as the historical contestation between Ukraine and Russia.- The Polish-Lithuanian Commonwealth: Discover the complexities of this once-great state, its unique political structure, and its cultural diversity, which included a multitude of religions and languages.- National Identity and Resistance: Dr. Young highlights the resilience of national identities in Eastern Europe, particularly in Poland and Lithuania, amidst the pressures of imperial powers.- Recommendations for Further Reading: Gain insights into essential literature that expands on the themes discussed, including works by Robert Frost and Richard Butterwick Pavlikovsky.Join us for a thought-provoking discussion that not only sheds light on the historical significance of Eastern Europe but also encourages a deeper appreciation for its diverse cultures and identities. Dr. Young's book, Silence of the Gods, is set to be released in June, and you can find a link to pre-order it in the show notes.Connect with Dr. Francis Young:- Follow him on X: @rfrancisyoungSupport History Rage:If you're enjoying this episode, consider joining the 'Angry Mob' on Patreon at patreon.com/historyrage for exclusive content, early access, and the coveted History Rage mug.Follow the Rage:- Twitter: @HistoryRage- Instagram: @historyrageStay curious, stay passionate, and most importantly, stay angry! Hosted on Acast. See acast.com/privacy for more information.

    Clark County Today News
    Letter: ‘We have suffered a lot from the agendas spread by mainstream media'

    Clark County Today News

    Play Episode Listen Later Oct 27, 2025 3:16


    This letter to the editor from Hazel Dell resident David Poland expresses concern about division in the community and calls for fairness and reason in local government. Poland endorses Cathie Garber for the Charter Review Commission, highlighting her experience and impartiality. https://www.clarkcountytoday.com/opinion/letter-we-have-suffered-a-lot-from-the-agendas-spread-by-mainstream-media/ #Opinion #LetterToTheEditor #ClarkCounty #CathieGarber #LocalPolitics #CommunityVoice #CivicEngagement #CharterReview #VoterAwareness #HazelDell

    The Point VA
    Take Heart: Calm in Chaos

    The Point VA

    Play Episode Listen Later Oct 26, 2025 32:16


    In week three of our Take Heart series, Pastor Gabe shares a message and conversation with missionary Andrew Gorski from Poland. Even in seasons of uncertainty, Jesus still speaks, “Take heart; it is I,” reminding us that He brings calm in the chaos and that every step of faith becomes solid ground.

    Technology Tap
    A History of Modern Technology: Bletchley To Binary

    Technology Tap

    Play Episode Listen Later Oct 26, 2025 24:20 Transcription Available


    professorjrod@gmail.comA quiet country house. A noisy war. And a handful of people who turned logic into a lifeline. We take you inside Bletchley Park to follow the thread from Poland's algebraic assault on Enigma, through Alan Turing's audacious vision for the Bombe, to Tommy Flowers' all‑electronic Colossus that read Germany's secrets at machine speed. Along the way, you'll meet Bill Tutte, the young mathematician who reverse‑engineered the Lorenz cipher from ciphertext alone and set the stage for statistical attacks that still echo in modern cryptography.We map how Ultra and Tunny intelligence shortened the war, steered convoys past U‑boats, and primed the D‑Day invasion with hard facts, not guesses. But the plot deepens with the cost of secrecy: Colossus dismantled, blueprints burned, and careers muted by classification. While ENIAC and others claimed the spotlight, Bletchley's ideas seeped into everything—stored‑program computers at Manchester and Cambridge, Shannon's information theory, von Neumann architecture, and the earliest questions that became artificial intelligence. The voices in these huts showed that when information turns into a battlefield, computation becomes survival.We connect that legacy to today's cybersecurity. The logic that beat Enigma lives in encryption standards, key exchange, and the machine learning models that scan for anomalies. The teamwork across mathematics, engineering, and linguistics looks a lot like modern incident response. And the ethos—knowledge in service of freedom—remains the standard for responsible tech. If you care about AI, encryption, or the story of how ideas become tools, this journey will sharpen how you think about the devices in your pocket and the systems that guard your data.If this story moved you, subscribe, share it with a friend, and leave a review telling us which breakthrough you think had the biggest impact.Inspiring Tech Leaders - The Technology PodcastInterviews with Tech Leaders and insights on the latest emerging technology trends.Listen on: Apple Podcasts SpotifySupport the showArt By Sarah/DesmondMusic by Joakim KarudLittle chacha ProductionsJuan Rodriguez can be reached atTikTok @ProfessorJrodProfessorJRod@gmail.com@Prof_JRodInstagram ProfessorJRod

    Crossroads Christian Center
    Boots On The Ground - Pastors Earl and Tammie Shorrocks - 10-26-25

    Crossroads Christian Center

    Play Episode Listen Later Oct 26, 2025 107:25


    Tammie and Earl Shorrocks - Ministry Partners to Poland. This dynamic couple has the same spiritual DNA as Crossroads. They love the things of the Spirit and are open to flowing in the prophetic gifts. They assist the national church of Poland by helping train leaders for church plants. The Shorrocks have made a strategic alliance with the national Christian leadership to target areas in the country without a viable Spirit-filled church. This partnership assists for Polish pastors to go to unreached areas of the country and plant a well funded and leadership approved new church. They see their role as assisting the Polish church to reach their nation for Jesus. They are currently back in the USA on missionary furlough. This is a time for them to reconnect with partnering churches and raise additional support for their ministry in Poland.

    The John Batchelor Show
    24: Putin's Yalta Model: Out-Negotiating Donald Trump. Cliff May, writing for the Foundation for Defense of Democracies, looks at Putin's ambition to out-negotiate Donald Trump by emulating Stalin's success at the 1945 Yalta Conference. Stalin won that

    The John Batchelor Show

    Play Episode Listen Later Oct 24, 2025 1:59


    Putin's Yalta Model: Out-Negotiating Donald Trump. Cliff May, writing for the Foundation for Defense of Democracies, looks at Putin's ambition to out-negotiate Donald Trump by emulating Stalin's success at the 1945 Yalta Conference. Stalin won that round of negotiations against Churchill and Roosevelt, securing Poland and much of Eastern Europe. This outcome was partly facilitated because Roosevelt, who was ill and viewed himself as a mediator, thought he could handle Stalin. The discussion reviews history to see if this model foreshadows future negotiations over Ukraine.

    Visitation Sessions (A Podcast)
    Why "Catholic" Movies So Often Disappoint

    Visitation Sessions (A Podcast)

    Play Episode Listen Later Oct 24, 2025 63:00


    What makes a movie Catholic? What makes a movie great? And why, so often, are movies that call themselves Catholic, not great? Those are the questions on the table today, on Visitation Sessions.Also, a special thanks to this episode's sponsor, Select International Tours. For 38 years, Select has been arranging group pilgrimages for Catholics to some of the holiest sites in Christendom and beyond. To learn more about the pilgrimages mentioned on today's episode—a pilgrimage to Poland, next August, with Anthony D'Ambrosio and his parents, Marcellino and Susan D'Ambrosio, and a trip to Catholic France, next April, with Chicago radio legend Kevin Williams—visit SelectInternational.com Show NotesI ConfessOn the WaterfrontCabriniWildcatBaahubaliThe Passion of the ChristPaul, Apostle of ChristThereseHelp support sane Catholic conversation on the Internet by becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit visitationsessions.substack.com/subscribe

    The President's Daily Brief
    PDB Afternoon Bulletin | October 23rd, 2025: Russia's Undersea Spy Network & Foiled Parcel Bomb Plot

    The President's Daily Brief

    Play Episode Listen Later Oct 23, 2025 13:39


    In this episode of The President's Daily Brief: Russia's been caught building a secret undersea spy network in the Arctic — powered by Western technology. We'll explain how the system works, what it means for NATO, and why this undersea network could shift the balance of power in the next great intelligence contest. Later, European security services foil another Russian terror plot. Authorities in Poland and Romania say they've stopped a plan to send explosive parcels to Ukraine — part of Moscow's growing campaign of sabotage across the continent. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief StopBox: Get firearm security redesigned and save 15% off @StopBoxUSA with code BAKER at https://www.stopboxusa.com/BAKER #stopboxpod Birch Gold: Text PDB to 989898 and get your free info kit on gold Learn more about your ad choices. Visit megaphone.fm/adchoices

    Our Big Dumb Mouth
    OBDM1337 - Strange Maine Senate Candidate | Chupacabra Car Crash | Strange News

    Our Big Dumb Mouth

    Play Episode Listen Later Oct 23, 2025 117:41


    00:00:00 – Cold open: audio gremlins, show roadmap, “No Kings” chatter 00:04:53 – Alex Jones Clips of the Week: cabinet fever, memes, “engines don't run on past” 00:13:58 – Sparkle Shine Story Time: Maine Dem Graham Plattner's Nazi-linked tattoo & backlash 00:18:32 – Bernie's “tours of duty” defense; hypocrisy riffs around Plattner 00:23:17 – Follow-up: resurfaced sexual-assault comments keep Plattner in the barrel 00:28:19 – NYC socialist's mosque photo stirs WTC '93 imam flap; FBI informant angle debated 00:32:50 – Doomsday Scoreboard: Fourth Turning & Club of Rome “Limits to Growth” check-in 00:37:43 – AWS outage fallout: Eight Sleep beds brick without offline mode; cloud fragility jokes 00:41:13 – Speculation on Palantir-style monitoring tie-ins; more outage conspiranoia 00:45:45 – Rumor mill: “AWS replaced 40% of DevOps with AI” before crash (treated skeptically) 00:50:35 – China/BGI NIFTY tests, PLA links, and “DNA for super-soldiers” riff 01:10:07 – New Jersey “UFOs” solved: private contractor's giant manned quadcopter demo 01:19:42 – Poland: viral hoax empties farmer's potato piles; back-of-the-truck math & losses 01:27:28 – The International Taco Bell 50K: mandatory stops, puking rules, Baja Blast/Diablo challenges 01:37:06 – Kohler “Dakota” toilet camera/tracker launches; privacy/social-credit jokes ensue 01:46:12 – Sam's Club “urination bandit” ruins $10K of food, then lounges on patio set 01:49:28 – Sign-off & plugs: Saturday show, Discord, “keep watching the skies”   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

    Beau of The Fifth Column
    RNT_ Trump, Poland, Universities, and Vance

    Beau of The Fifth Column

    Play Episode Listen Later Oct 22, 2025 10:17


    RNT_ Trump, Poland, Universities, and Vance

    The John Batchelor Show
    3: 2. Galicia, World War I, and the Finkel Family's Soviet Incorporation This segment explores Western Ukraine (Galicia), distinct from the Russian Empire until relatively late. While Russia used forced assimilation and violence against Ukrainians, Galic

    The John Batchelor Show

    Play Episode Listen Later Oct 20, 2025 6:54


    2. Galicia, World War I, and the Finkel Family's Soviet Incorporation This segment explores Western Ukraine (Galicia), distinct from the Russian Empire until relatively late. While Russia used forced assimilation and violence against Ukrainians, Galicia under the Austro-Hungarian Empire practiced tolerance, allowing Ukrainian language and nationalism to flourish. St. Petersburg deeply feared this, viewing the small region as a "Ukrainian Piedmont" that could spread nationalistic ideas and eventually unite Ukraine against Russian control. This anxiety—the desire to seize and Russify Galicia—was a key, often overlooked reason for Russia's entry into World War I. Russia occupied Galicia briefly but failed to keep it; however, in 1939, following the division of Poland by Stalin and Hitler, Western Ukraine was finally incorporated into the Soviet Union. The professor's grandfather, Israel/Lev Finkel, fought bravely for the USSR in the Great Patriotic War despite his Galician background, demonstrating the complex loyalties resulting from shifting imperial projects.

    The John Batchelor Show
    3: 3. Post-Revolution Collapse, Failed Statehood, and the Holodomor Following the collapse of the Russian and Austro-Hungarian Empires after World War I, Ukrainians sought independence. The Ukrainian People's Republic emerged from the Russian collapse as

    The John Batchelor Show

    Play Episode Listen Later Oct 20, 2025 10:35


            3. Post-Revolution Collapse, Failed Statehood, and the Holodomor Following the collapse of the Russian and Austro-Hungarian Empires after World War I, Ukrainians sought independence. The Ukrainian People's Republic emerged from the Russian collapse as a democratic state with liberal policies. However, it quickly collapsed internally, as its bureaucrats were heavily Russified, and externally, as various Russian armies (communist, monarchist, or liberal) immediately invaded, united by the belief that Ukraine must be part of Russia. Separately, the West Ukrainian People's Republic was defeated and incorporated into Poland. Later, Stalin, fearing internal Ukrainian dissent and needing grain exports for military modernization, implemented forced collectivization. This led to the purposeful famine of the Holodomor (1932-1933), resulting in deaths of an estimated 3.5 to 5 million people. This tragedy served Stalin's goal of breaking the backbone of the Ukrainian peasantry to secure the region before World War II devastated the landscape.

    The John Batchelor Show
    3: 1. Khmelnytsky and the Russian Imperial Project The discussion begins with the 1888 statue of Bohdan Khmelnytsky in Kyiv, symbolizing the 200-year quest to dominate Ukraine. Khmelnytsky, a 17th-century Orthodox nobleman, led a rebellion against the Pol

    The John Batchelor Show

    Play Episode Listen Later Oct 20, 2025 10:55


    1. Khmelnytsky and the Russian Imperial Project The discussion begins with the 1888 statue of Bohdan Khmelnytsky in Kyiv, symbolizing the 200-year quest to dominate Ukraine. Khmelnytsky, a 17th-century Orthodox nobleman, led a rebellion against the Polish-Lithuanian Commonwealth to protect the Orthodox Church and create a proto-Ukrainian state. Unable to win against Poland, he swore allegiance to the Tsar of Moscow, leading Russians to celebrate him as the unifier of Ukraine and Russia. Khmelnytsky intended a military alliance, but the Tsars viewed it as Ukraine fully joining Russia, gradually dismantling Cossack freedoms. By 1783, coinciding with the US Peace of Paris, Catherine the Great formalized Russia's imperial project, expanding to the Black Sea and integrating Crimea. Russia treated Ukraine as a colonial project, calling it "New Russia" and inviting diverse European settlers, seeking to force these people to become Russian, which Ukrainians resisted, forming the core of ongoing conflict. 1859 ODESSA

    The John Batchelor Show
    3: 8. The Misreading of Russia: Ideology and the Insufficiency of Alliances The debate over whether Ukraine should join the EU or NATO fundamentally misses the core issue: Russia's unwavering ideological belief that it must dominate and control Ukraine.

    The John Batchelor Show

    Play Episode Listen Later Oct 20, 2025 9:22


    8. The Misreading of Russia: Ideology and the Insufficiency of Alliances The debate over whether Ukraine should join the EU or NATO fundamentally misses the core issue: Russia's unwavering ideological belief that it must dominate and control Ukraine. If Russians are driven by this revanchist, neo-imperialist ideology, they will continue to seek control regardless of Ukraine's alliances, potentially through misinformation or political interference. American administrations (including Obama, Trump, and Biden) and many Western European powers have consistently misread Russia, treating it as rational or transactional, and thus failed to take its ideological goals seriously. This lack of understanding about Russia's commitment to control Ukraine means that any proposed "settlement" that does not acknowledge Ukraine as an independent state is doomed. Countries like the Baltics and Poland, which have hands-on experience dealing with Russia, correctly recognized the persistent threat but were often dismissed as overly dramatic.1855 CRIMEA Retry