Podcasts about Happiness

Living the Musical Life: Why We Don't Skip to the End Do you ever feel like you're just trying to get to the end of the song, waiting for the next big thing in your life to finally begin? This is the podcast where we learn to appreciate the entire composition, finding joy and harmony in the journey, not just the destination. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Between 1945 and 1952, ‘happiness trains' transported 70,000 children from southern to northern Italy to live with wealthier families.It was a scheme organised by the Union of Italian Women and the Italian Communist Party in an attempt to make the lives of southern Italian children better.Ten-year-old Bianca D'Aniello was one of the passengers to travel from Salerno in the south to Mestre in the north where she was looked after by a family with more resources.Bianca's life in Mestre was miserable because of Italy's fascist regime and the devastation her city faced in the wake of World War Two. Her journey was nerve-racking as she jumped on a train for the first time saying goodbye to her mum and siblings. What she didn't realise was what life had in store for her in her new life.Bianca speaks to Natasha Fernandes about how that ‘happiness train' changed her life forever. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: Children on board an Italian 'happiness train' kiss and wave goodbye to their parents. Credit: Instituto Storico Modena)

This guided meditation will help you quieten your inner critic, so you can enjoy a life of contentment and gratitude - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Beat Your Inner Critic: Stop Comparing Yourself With Others https://youtu.be/EKSpFG_MR3MAchieve Inner-Peace: Stop Comparing, Criticising or Being Judgmental https://youtu.be/Lu_6Rq0Cqmc?si=lT3BhQSoq8UZqJyQHow to Overcome Self-Criticism & Perfectionism https://youtu.be/BLxD10xgqmE?si=8C0UeeXthDCng7fOGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

“There's perhaps nothing we can do that has as radical an impact on our consciousness as the meditation practice of completely letting go of the mind. Something extraordinary happens when we're willing to still for a period of time every day and have no involvement with our thoughts. severing our identification with the mind. Because we don't have to do anything when we're meditating, it gives us a rare opportunity to simply give up any involvement with thought.” — Craig HamiltonIn this episode, Craig explores the quiet power of approaching meditation—and life—with a “beginner's mind.”What becomes available when we stop relating to the moment through the lens of what we already know?As we move through life, we naturally accumulate knowledge and experience. But on the spiritual path, there comes a moment when all of our knowing must be gently set aside—so we can discover a way of being that meets each moment as if for the first time and open ourselves to the mystery that is always unfolding. This episode includes two short guided meditations—one at the beginning and one at the end—so be sure to listen when you have uninterrupted time and space to go inward.To access the full transcript of this episode and discover more resources, visit the episode page on MeditationChangesEverything.com. You can also sign up here for Craig's weekly newsletter.For a deeper experience of Craig's approach to meditation, consider joining our Awakened Life membership program which offers in-depth guidance, a meditation workshop, and a live online retreat with Craig. Register today to receive your first month for 50% off at AwakenedLifeMembership.com.If you're interested in exploring more of Craig's meditation experiments, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at FreeMeditationWorkshop.com.If you would like to share your experience of the podcast or have questions about Craig's teachings, please feel free to email us at support@craighamiltonglobal.com.

Ian Bremmer, the president and founder of Eurasia Group, joins Scott to discuss the Israel-Iran conflict, the role President Trump played, and what could come next on the global stage. This marks Ian's 13th appearance on The Prof G Pod! Follow Ian, @ianbremmer. Algebra of Happiness: take a step back, stop complaining. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if you could tap into your inherent resilience at any time? Prentis Hemphill guides a meditation to turn good memories into a state of resilience.How To Do This Practice: Get Comfortable in Your Body: Find a position, seated, standing, or lying down, that feels right. Move, shake, or sound out anything that helps you arrive in your body. Conjure a Resilient Memory: Call to mind a moment, place, or experience that makes you feel strong, creative, or connected, something that reminds you of your resilience. Let It Fill You Up: Notice where that memory lives in your body, and let it expand into your arms, legs, face, and breath until it energizes your whole being. Turn It Up: Amplify the sensation by 20%, letting it spill through your muscles and cells. Notice shifts in breath, posture, and energy. Turn It Down: Gently reduce the sensation, bit by bit, and observe what changes. What stories re-emerge, how your body responds, and how you make that shift. Carry It With You: Return to the present moment with the option to bring that resilience with you at the volume and intensity you need, knowing it's always available. Scroll down for a transcription of this episode.Today's Happiness Break Guide:PRENTIS HEMPHILL is the founder of the Embodiment Institute, and a writer and therapist who prioritizes the body in their approach to healing.Learn More About the Embodiment Institute: https://www.theembodimentinstitute.org/aboutCheck out Prentis' website: https://prentishemphill.comFollow Prentis on Twitter: https://twitter.com/prentishemphillFollow Prentis on Instagram: https://tinyurl.com/4d99f4xsRelated Happiness Break episodes:Make Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Pause to Look at the Sky: https://tinyurl.com/4jttkbw3A Self-Compassion Meditation For Burnout: https://tinyurl.com/485y3b4yRelated Science of Happiness episodes:How Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6Breathe Away Anxiety: https://tinyurl.com/3u7vsrr5Are You Remembering the Good Times: https://tinyurl.com/483bkk2hFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/46383mhx

Do you ever wonder why you're not happy, even when life looks good on the outside?You're raising kids, checking off your to-do list, maybe even living in your dream house—but something still feels… off. Like you're just going through the motions. If that's you, this episode is exactly what you need.In this honest and actionable conversation, we share 7 specific strategies we use as a couple and family to intentionally practice happiness—no matter how hard, stressful, or chaotic life gets.These aren't fluffy mindset hacks. These are real-life tools we use daily to overcome burnout, shift our emotional state, and reconnect with purpose.We cover how to:Use mundane tasks like washing dishes as emotional recoveryConnect daily habits to your long-term goals for deeper meaningRecognize signs you're emotionally depleted—and what to do nextBuild “micro-doses” of joy and excitement into your calendarUse movement and analog tasks to boost your mood naturallyAlign your marriage so you're not living as "roommates"Create a happiness practice your kids can learn fromIf you're tired of surviving and ready to start thriving, these tools will help you find happiness again—on purpose. KEY TAKEAWAYS:✅ Happiness must be practiced—especially when you're busy✅ Daily chores can become recovery if used intentionally✅ Vision gives meaning to the mundane—reconnect with yours✅ Micro + macro doses of joy help you avoid burnout✅ Marriage connection fuels personal happiness✅ What you model emotionally, your kids will repeatChapters:00:00 The Hidden Reason You're Not Happy03:51 Reconnecting Tasks to a Long-Term Vision06:54 Finding Awe in Nature08:58 Micro & Macro Doses of Joy12:09 Feeling Off? Here's Your Warning Sign14:37 Analog Tasks to Reset Your Brain17:22 Strategic Happiness: It's Not Automatic19:41 Fix the Marriage First—Then the Mood22:19 Why We Prioritize Play (Yes, Even Now)24:31 The #1 Emotional Habit to Model for Your Kids MEMORABLE QUOTES

Are people with more discretionary income happier than those who live paycheck to paycheck? Maybe some, but not all. As it turns out, more is not always better or the prescription for a happy life. Ultimately, it seems that attainable dreams and hope are the true keys to long-term well-being and happiness, regardless of income level, because it's the belief in a better future that truly fuels contentment.To explore the science of well-being, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Carol Graham,a senior scientist at Gallup, an author, and a senior fellow in the Economic Studies program at Brookings.Carol analyzes income disparities between the affluent and impoverished, examining their happiness levels through the lens of what she terms 'the happy peasant and the miserable millionaire paradox.' She also presents statistics on the decline of mental well-bei Like what you're hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

Send us a textBuckle up for this one, its a really amazing, and extraordinary story of courage, will power, and total inspiration. Lindsay Boudreau had a very rare underlying illness, CMT Disease, that meant she had weakened sensations in her feet, and so she couldn't feel the pain of an infection caused by a nail she had stepped on, one day while walking. Over many weeks, she became very ill, and very weak, and doctors simply couldn't find what was wrong with her until it was too late. Eventually, on realizing the spreading infection could kill her, they took steps to amputate. Lindsay is a beacon of hope for those who are living life after limb loss, and even has a coaching business, helping other limb loss survivors and other medical trauma survivors, by building hope and resilience and practicing mindfulness and wellbeing. Simply amazing!Links for Lindsay:Insta: https://www.instagram.com/lindsayboudreaucoaching/Website: https://www.lindsayboudreau.com/FB: https://www.facebook.com/groups/youramplifiedlifeprogramThe Ryan Pyle PodcastThe Ryan Pyle Podcast with Ryan Pyle is a podcast and radio show hosted by adventure...Listen on: Apple Podcasts SpotifySupport the show

Tabula Rasa Mystery School  - Day 11: A Journey of Trust Welcome to this day 11 movie session at the Tabula Rasa Mystery School with David Hoffmeister.This session invites us to heal the illusion of victimhood and uncover the deeper meaning behind Jesus' teaching: “I am never upset for the reason I think.”Through the lens of a powerful true story in a movie, we witness a life that begins in abandonment and deprivation, rises to worldly success, and ultimately transcends it all in a blazing journey of faith, purpose, and divine calling. This is a living demonstration of how inner guidance, trust, and prayer can lead us beyond the ego's illusions into a life of true service and joy.This session invites us to look beyond appearances, to question the past, and to open to the possibility that everything we need is already within.For more information about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events.Recorded live on June 15, 2025, at Casa de Milagros, Chapala, Mexico.

With Rob's Race To The King just days away, and Paul just not running much, the boys take a gentle jog round Clissold Park. Featuring writing over running, Aberdeen boot camp, a deep dive into sounds & smells - and interesting words for both - and some words of wisdom ahead of the long trail. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul's book 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠ Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed or emotionally drained? In this episode, I share 9 things you can declutter to boost your emotional health, reduce stress, and create more happiness at home.

Send us a textTake a moment just 10 seconds or 10 minutes to pause and be fully present. There's real power in living in the now.

Solving Hard Problems ~ How to tackle hard thinking problems - a short interview with presenter Jean Moroney. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Growing up in a Cuban American community, Llamas says his family didn't shy away from discussing politics and current events. He opened up to Hoda about his upbringing, his love for storytelling, and the responsibility of anchoring an iconic broadcast.

I'm joined by Raffi Grinberg who is the Co-Founder of The Constructive Dialogue Institute (with Jonathan Haidt), an educator who created the wildly popular Adulting 101 course at Boston College, and an author who wrote How To Be A Grown Up, which was recommended by Oprah. We discuss juicy hacks on how to excel in life, in your career, in your relationships, with money, and so much more. These tips and advice will change how you view yourself and the world in this super inspiring conversation. Raffi also shares the most comforting perspective I've heard if you're feeling like the world today is getting more chaotic and scary. In this episode, we get into: Building a meaningful life Relationship tips An easy way to earn more money Finding your best career How to talk to people with different political views Why you shouldn't be afraid of AI Networking hacks Navigating a new dynamic with your parents How to love rejection For more from Raffi Grinberg, find him on substack at raffigrinberg.substack.com/. Check out Raffi Grinberg's popular book, How to Be a Grown Up: The 14 Essential Skills You Didn't Know You Needed (Until Just Now)  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today. LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 341. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you constantly feeling overwhelmed, irritated, or like you're just going through the motions of family life?Do you wish you could feel more joy, peace, and connection—but don't know how to actually get there in the midst of chores, tantrums, and to-do lists?In this episode, we share how to actually enjoy family life—even when it's hard, boring, or chaotic. We explore how being present—truly present—can radically transform your parenting and your emotional state. You'll learn how to stop “trying” to be calm or patient... and instead become calm and patient from the inside out—so you can raise happier, more resilient kids who feel safe, seen, and emotionally supported every day.We unpack how your emotional baseline affects your family culture, why pretending to be peaceful isn't enough, and how small daily habits like mindfulness, gratitude, and intentional action can raise your emotional thermostat.You'll also discover how to remove hidden emotional blocks and process negative feelings—so you can genuinely enjoy family life, even in the messy, mundane, or tough moments.This conversation is packed with practical strategies to help you shift from reactive and exhausted... to grounded, connected, and joyful.If you've been craving more daily joy and emotional peace, this episode is your roadmap.Key Takeaways:✅ Trying to be calm isn't the same as being calm—true peace comes from internal emotional regulation.✅ You can't fake joy, patience, or love—emotional authenticity is essential in parenting.✅ Your emotional baseline determines the overall tone of your family culture.✅ Unprocessed emotions run in the background and drain your energy—clearing them frees you to parent with joy.✅ Small habits like mindfulness, breathwork, and gratitude rewire your brain and raise your emotional thermostat.Chapters:00:00 The Essence of Happiness in Family Life02:24 The Struggle Between Doing and Being05:22 Modeling Joy for Children08:29 The Role of Triggers in Parenting11:13 Choosing Emotions in Daily Life13:59 Finding Joy in Everyday Chores17:09 The Impact of Environment on Happiness20:00 Teaching Children Through Example22:48 The Importance of Self-Control in Parenting26:03 Creating a Positive Family Dynamic30:31 Choosing Happiness: The Process of Emotional Management32:47 Understanding Neuroticism and Its Impact on Emotions35:27 The Power of Focus: Shifting Perspectives39:26 Transforming Daily Chores into Joyful Experiences43:11 Morning Routines: Setting the Tone for Positivity47:15 Processing Emotions: The Key to Emotional Freedom51:25 Authenticity in Parenting: The Importance of Genuine EmotionsMemorable Quotes:

Profit more by doing less. In this powerful conversation, Dr. Tarryn MacCarthy sits down with profitability strategist Shelley Renee to challenge the hustle-heavy mindset that's draining healthcare professionals. Shelley shares how doing less, not more, can lead to greater financial stability, calmer teams, and more meaningful work. You'll learn how to uncover inefficiencies in your schedule, understand your annual patient value, and make data-informed decisions that align with your goals. If you've been chasing success by adding more to your plate, this episode will shift your perspective and help you take your time and energy back.Shelley Renee, known as The Profitability Maverick, is a dental business consultant who helps practice owners simplify for profit. With a sharp eye for hidden inefficiencies, she replaces overwhelm with clarity, cutting outdated routines and creating leaner, more joyful businesses. Her systems have helped countless dentists boost productivity, reduce stress, and work fewer days, because running a practice shouldn't be harder than doing the dentistry.Show notes:(3:38) The hidden cost of doing more(7:41) What is your patient value?(10:27) Growth without more patients(12:03) A real-life subtraction success(14:30) Space in your schedule = Power(20:13) When intuition says “enough”(23:00) Building stronger, aligned teams(26:04) Keep more, stress less(33:15) OutroConnect with Shelley Renee:Website: https://www.shelleyrenee.com/ Email: shelley@shelleyrenee.com Facebook: https://www.facebook.com/shelleyreneeconsultant/ Instagram: https://www.instagram.com/shelleyreneeconsulting/

Send us a textFeeling stuck in a cycle of diets that don't stick? Tired of wellness plans that clash with your real life? In this episode, I'm joined by wellness coach and author Erin Clifford for a much-needed wake-up call on what it really takes to feel strong, vibrant, and fulfilled in midlife and beyond. Erin shares powerful insights from her new book, Wellness Reimagined, and makes the case that lasting health doesn't come from restriction or perfection - it comes from living in alignment with your personal values. We explore:Why most diets fail (and what to do instead)How to uncover your core values and use them to fuel better healthThe myth of work-life balance - and what to aim for insteadSimple ways to create boundaries, practice self-care, and build routines that actually stick Why sleep, stress, and mindset matter just as much as food and fitnessWhat it really means to “ditch the diet” and thrive in your second act Whether you're burned out on one-size-fits-all programs or just want a more joyful, holistic path to better health, this episode is your permission slip to stop hustling for results and start living in alignment. Mentioned in This Episode:Erin's book: Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony - https://www.amazon.com/Wellness-Reimagined-Holistic-Approach-Happiness/dp/1637634188/Erin's website: https://www.erincliffordwellness.comFollow Erin on Instagram: https://www.instagram.com/erinwellness/Follow Erin on Facebook: https://www.facebook.com/erincliffordwellness/Follow Erin on YouTube: https://www.youtube.com/@erincliffordwellness  Connect with The Silver Edge:Metabolism in a rut? Difficulty losing weight sustainably? Book a 30-minute call to get unstuck now! https://go.silveredgefitness.com/schedule/coaching-inquiry Follow us on Instagram: https://www.instagram.com/thesilver_edge/ If this episode inspired you, please share it with a friend, leave a review, and don't forget to subscribe so you never miss an episode!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Are you ever in the midst of something and suddenly think of a friend and it brings a smile to your face? Join Ariel and Shya in Being Here and experience the wealth of your connections.

Imagine life trucking along, young healthy children, pursuing a dream career, a wonderful marriage, a beautiful home. When you are in your 30's, you don't think that life can change so rapidly. But that's the tricky thing about life, it doesn't matter how old you are, life has a way of veering us of course and onto a whole new path. Today's guest, Ellen Duncan knows this experience all to well. Her late husband's life was cut short very suddenly-barely into his mid 30's. With two young girls, Ellen was faced with figuring out how to navigate a new path forced upon her. Ellen learned that she needed to lean in completely. What does that look like--this idea of leaning in? Leaning into what? Grief? Happiness? Widowhood? Motherhood? Life? All of the above. Most importantly Ellen had to lean into her faith and rely on her instincts to help her navigate leaning on herself more than anything else.   You can listen anywhere you get your podcasts or watch this episode on our YouTube channel. Want our homemade creamy Mac & Cheese recipe (lactose friendly)? Get it in episode 3 of this season and watch how it's made on our YouTube channel.   Season Sponsors: GammaTile Therapy (gammatile.com) Imvax Inc. (imvax.com)   Episode Sponsor: Highmark Bluecross Blueshield of WNY (highmark.com)

What happens when a young woman refuses to accept feeling sick and tired as “normal”? Our guest today shares her inspiring health journey that began with chronic digestive issues, anxiety, mood swings, and debilitating PMS symptoms, all by her early 20s. After years of ineffective treatments like birth control and diets that offered no real solution, she finally found answers at Hotze Health & Wellness Center. Her experience transformed her health, her mindset, and her outlook for the future. Join Dr. Hotze and his guest, Abby Mehta, and learn how Abby's customized wellness plan, including bioidentical hormones, a yeast-free diet, and natural thyroid support, helped her go from a 2 to a 9 on the wellness scale. With personal guidance, ongoing encouragement, and a holistic approach, she reclaimed her energy and vitality. Her story is a powerful reminder that it's never too early to take charge of your health. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Childish Fears ~ I'm 20 and afraid of the dark. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Aristotle, Class 3, the last half hour of the class on Aristotle's review of the best candidates for the best life (devoted to pleasure, honor, or contemplation) cut out. He opts for contemplation. We discussed the rationale for this, since his conception of God is more idea than person, since he couldn't figure out how to get perfection into imperfect personal pagan gods. Thus, the greatest activity is contemplation since the greatest thing is an idea.

With so much of the news focusing on the decline of adolescent mental health, Charley Lock of the New York Times recently asked dozens of young people from across the United States to share, in their own words, what type of things they do to find happiness. The answers ran the gamut from watching jellyfish videos, to falling asleep while on the phone with a friend, to going fishing alone, to waking up during the night to turn on international soccer games. One of the answers that caught my eye was this: I listen to gospel music. This came from seventeen year-old Isaiah Gregory, who says, “When I feel weary or experience doubt, I listen to Gospel music. One of my favorite songs is “Deliver Me” by Donald Lawrence and the Tri-City singers.” Isaiah goes on to say, “I've experienced some mental-health issues, and gospel has helped to bring me back.” Thanks Isaiah, for reminding us all of the life-giving power of the message of new life in Jesus Christ. 

Tai Lopez breaks down why no single place in the world gives you everything—health, wealth, love, and happiness. From working on the farm to flying to Europe, he shares the real trade-offs between city and country, America and Scandinavia, ambition and peace. This isn’t just theory—this is lifestyle architecture grounded in hard-earned experience. Want a better life? Understand the trade-offs.

Happiness is a choice. But it's not always an easy choice to make.Mo Gawdat had to face an impossible choice. Before he was a bestselling author and podcast host, Mo worked a lucrative career as Chief Business Officer at Google X. He reached the heights of business influence and amassed a fortune by 29. And yet, he was miserable. It was only after the tragic death of his 21-year-old son Ali that Mo was forced to confront the truth.Mo now dedicates his life, work, and research to figuring out how human beings can be happier, and he's on a mission to make 1 billion people happy. He sat down with me to share what he's learned – that happiness is both a choice and our default setting, how to trick our brains out of survival mode, and why the happiest emotions we feel are rooted in the present, not the past or future.This…is A Bit of Optimism.To learn more about Mo and his work, check out:mogawdat.com

Ever wonder what it's like to be part of rock history? Our latest LaunchLeft episode pulls back the curtain on Big Star's legacy. Rain Phoenix hosts an illuminating conversation with Jody Stephens, drummer of the legendary band Big Star. The discussion delves into Jody's early musical influences in Memphis, his experiences with Big Star, and the band's enduring legacy. Jody shares insights about recording at Ardent Studios and working with John Fry, offering a glimpse into the creation of Big Star's iconic sound.  Jody then launches Luther Russell. They discuss their collaboration in their band Those Pretty Wrongs, exploring their songwriting process and creative dynamic. Luther provides additional perspective on their partnership and his own musical journey. The episode also touches on Jody's recent induction into the Grammy Hall of Fame and Luther's latest solo album. Throughout, the conversation highlights the importance of maintaining a joyful, pressure-free approach to creativity in music. IN THIS EPISODE:  (00:00) Introducing Jody Stevens of Big Star (05:21) Jody’s early musical influences in Memphis (09:06) Rain on discovering Big Star in Costa Rica (15:22) John Fry's influence on Big Star's iconic sound (24:17) Working at Ardent Studios after Big Star (31:49) Changes in the music industry over time (47:50) Luther Russell is launched (49:17) Collaborative songwriting process for the band (56:32) Recording at Abbey Road with John Leckie (59:52) Luther Russell's new solo album Happiness for Beginners (1:02:39) Upcoming shows and future recording plans KEY TAKEAWAYS:  Music creation should be a joyful, pressure-free process. By focusing on having fun and avoiding self-imposed stress, artists can collaborate effectively long-distance and produce multiple albums together. This approach has allowed creativity to flow naturally. The music industry has changed dramatically, but there are still "gatekeepers" in new forms. While technology has democratized distribution, the sheer volume of content makes it challenging to break through. Having a passionate fanbase who will share your music remains crucial. Revisiting and performing older material can lead to unexpected new creative partnerships. What started as playing some shows together to support a documentary evolved into a fruitful songwriting collaboration and multiple albums. Being open to these opportunities can take your career in exciting new directions. RESOURCE LINKS:  LaunchLeft Podcast Smart Link JODY STEPHENS BIO: Jody Stephens (born October 4, 1952, in Memphis, Tennessee) is an American drummer best known as a founding member of the influential power pop band Big Star. Formed in 1971, Big Star’s original lineup included Alex Chilton, Chris Bell, Andy Hummel, and Stephens. The band released three albums—#1 Record (1972), Radio City (1974), and Third/Sister Lovers (recorded in 1974, released in 1978)—which, despite initial commercial struggles, later garnered critical acclaim and influenced numerous artists . In 1993, he participated in a reformation of the band alongside Chilton and members of The Posies, resulting in the 2005 album In Space.  Beyond Big Star, Stephens has collaborated with various groups. He joined the alt-country supergroup Golden Smog (with Jeff Tweedy of Wilco), contributing to albums like Weird Tales (1998) and Another Fine Day (2006) . In 2015, he formed Those Pretty Wrongs with Luther Russell, releasing their self-titled debut in 2016, followed by Zed for Zulu (2019) and Holiday Camp (2023) . Stephens has also been a longtime fixture at Ardent Studios in Memphis, where Big Star recorded their albums. He joined the Ardent staff in 1987 and has served as Vice President of Production am— and other titles, working under founder John Fry (who died in 2014 at age 69). Under his tenure, Ardent has continued to be a vital recording venue for artists across genres.  Today, Jody Stephens remains active in music, performing, recording, and contributing to the legacy of Big Star and Ardent Studios (he still works at Ardent). He is the last surviving member of Big Star’s original lineup, but still plays the music with the Big Star Quartet at shows across the world. 

We often talk about strategy, technology, and profit as the engines of success. And in times of rapid change and uncertainty, it's easy to double down on those levers. But what if we're missing the most important one?In this episode of the Happiness Squad Podcast, Niren Chaudhary, former CEO of Panera Brands, joins Ashish Kothari to share a leadership philosophy rooted in something many leaders overlook: love and care for people. Because at the end of the day, companies aren't machines, they're human systems. And when we treat people like family, they show up with heart, commitment, and a desire to go above and beyond.Niren reflects on lessons from decades at Tata, Yum! Brands, and Panera, breaking down how to build cultures where values are lived, not laminated, and how leaders can turn care for people into a competitive advantage. He also opens up about how the loss of his daughter Aisha Chaudhary profoundly reshaped how he sees leadership, success, and the legacy we leave behind.What you'll also learn in this episode:• Why business is fundamentally a human-to-human experience• The leadership model that starts with love and leads to profit• How to hire for attitude and train for skill• Why success begins with the right people, doing the right things, the right way• The butterfly effect of investing in your people• Why resilience, curiosity, and generosity are non-negotiables in business and lifeThis conversation is a reminder that in business and in life, what matters most is how we show up for one another.Tune into the full episode to hear Niren's powerful stories and practical wisdom on what it really means to lead with love.Resources:• Smile A Lot by Thich Nhat Hanh: https://www.awakin.org/v2/read/view.php?tid=168 • The Sky is Pink (Aisha Chaudhary): https://youtu.be/OnBN5b48HBc?si=_FcybEn8N_yhatF9 • Black Sunshine Baby (Aisha Chaudhary): https://youtu.be/Hkf7n7m_KgY?si=THIQQMkGNUE3_-9c • The Power of Well-being at Work by Jan-Emmanuel De Neve: https://www.youtube.com/watch?v=K4OWg12Xl5E • CORE Meditation: https://get.hyperice.com/core Books:• My Little Epiphanies by Aisha Chaudhary: https://a.co/d/2E4vtQx • Man's Search for Meaning by Viktor Frankl: https://a.co/d/2CvRJSu • How Will You Measure Your Life by Clay Chistensen: https://a.co/d/jkZPwb5 • Hardwired for Happiness by Ashish Kothari: https://a.co/d/gML83VJ

In this episode of Ditch the Suits, we're back with Matt Brassard, Head of Growth at Ground News, to continue the conversation about how your media diet could be making you more confused—and more stressed—than informed. If you've ever felt overwhelmed by doomsday headlines or wondered why every story you read feels slanted, this one's for you.We break down how Ground News works, why headlines manipulate behavior, and how algorithms are designed to keep you in a digital echo chamber. Matt pulls back the curtain on the mechanics of modern news media, revealing how the platform's bias ratings, blind spot feed, and factuality scoring can help you ditch the drama and get back to the truth.Highlights:Why most people don't actually read news articles—and what that means for your understanding of current eventsHow Ground News helps you spot bias before it hijacks your thinkingWhat the blind spot feed can reveal about the stories you're not seeingWhy trust in traditional fact-checkers is collapsing—and what Ground News is doing differentlyHow just $30 a year could restore your peace of mind and help you make better-informed life and money decisionsNo fluff. No politics. Just a candid discussion about how to become a smarter news consumer in a world built on outrage. Interested in Groundnews? Visit https://ground.news/ditchthesuits to get 40% off your subscription.__________________________________

Tabula Rasa Mystery School - Day 10: “Beyond the Illusion: Sharing Insights from the Hypnotic movie"In this profoundly moving session from the Tabula Rasa Mystery School, David Hoffmeister invites us to look beyond the illusions of form and into the eternal truth of the mind. Using the metaphor of the sinking Titanic, David illustrates the futility of trying to rearrange the external world while ignoring the deeper call of the Spirit.This episode explores the profound themes of identity, defense mechanisms, and the ego's tricks that keep us bound to suffering. Through reflections on a powerful movie experience, the teachings of Jesus and St. Francis of Assisi, and real-life stories of spiritual awakening, we are reminded of the simplicity and power of presence.Listeners are encouraged to question the value of worldly attachments and to open their hearts to the call of love and truth. With heartfelt sharing and spiritual insight, this episode offers a gentle yet powerful invitation to trust, let go, and remember who we truly are.For more information about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events.Recorded live on the morning of June 14, 2025, at Casa de Milagros, Chapala, Mexico.

More from Rightside Media: https://www.rightsidemedia.org Our other shows: https://www.rightsidemedia.org/podcasts

“Happiness is often around an external event or external situation where joy is internal.” “You can't pour from an empty soul.” “You can choose how to show up.”   Episode summary | In this episode of ROG, Shannon Cassidy speaks with Linda Shively, a neuroscience and mindset coach, about the importance of joy, resilience, and generosity. Linda shares her personal journey of overcoming adversity, including escaping an abusive marriage and dealing with her daughter's health challenges. She introduces the concept of 'joy-stealing dragons' that hinder personal happiness and offers strategies to tame them. The conversation also explores the significance of laughter yoga, the difference between joy and happiness, and the importance of self-generosity. Linda emphasizes the power of gratitude and small joys in cultivating a fulfilling life.   R.O.G. Takeaway Tips | Joy-stealing dragons can hinder personal happiness. Laughter yoga promotes intentional joy and connection. Joy is an internal state, while happiness is often external. Generosity can manifest in many forms beyond money. Self-care is essential for personal well-being. Traveling provides perspective and joy. Unexpected connections can lead to profound mentorship. Being present is crucial for mental well-being. Gratitude can spark joy even in difficult times.   Chapters |  00:00 Introduction to Joy and Resilience 02:17 Linda's Journey: Overcoming Adversity 05:30 The Joy Stealing Dragons 08:30 Taming Your Inner Dragons 12:13 The Power of Storytelling 14:18 Understanding Joy vs. Happiness 15:32 The Essence of Generosity 16:36 Self-Generosity and Personal Care 17:06 Filling the Soul: Nourishment and Joy 17:40 Travel as a Soul-Filling Experience 18:36 Unexpected Connections: Mentorship and Friendship 20:22 The Power of Presence in Communication 24:04 Rapid Fire Insights on Joy and Mindfulness   Guest Bio | Linda Shively has been featured in the Wall Street Journal and is a best-selling author, international award-winning speaker, and neuroscience and mindset expert. She has presented at Nasdaq, the Mexican Stock Exchange, the New York Academy of Medicine, the Mexican National Academy of Medicine, the Harvard Club of Boston, the New York City Bar Association, Walmart, and Carnegie Hall. Linda has been a multiple-time guest on ABC, CBS, FOX, and NBC television, featured in a feature film with Winona Ryder and Jeff Daniels, and even performed at the Rose Bowl for over 90,000 people. After healing from an abusive marriage, and navigating the diagnosis and eventual death of her 3-year-old daughter, Linda found her way to bounce back and reclaim her joy in life. Today she helps successful women defeat the dragons in their life and elevate their joy to new levels. Linda has studied brain and mind function for over 30 years, earning a psychobiology degree from UCLA, is a certified Master Life and Executive Coach, a Master Practitioner of NLP (Neuro-Linguistic Programming), a Master Hypnotherapist, and a Certified Laughter Yoga Leader.    Guest Resources:  Quiz to identify one of your biggest Joy-Stealing Dragons and what to do about it: https://JoyStealingDragons.com Meditation to get you grounded, present, and focused: https://MyPeacefulMeditation.com My book Getting to Joy to get practical tips to find your way back to joy:  https://GettingToJoy.com/gift https://LindaShively.com   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Linda Shively, Host Shannon Cassidy, Bridge Between, Inc.   Coming Next: Please join us next week, Episode 239, Special Guests, Mike Wernert and Tay Person.

Dive into this episode for practical insights, updated research, and actionable retirement anecdotes.

Send us a textSeason 3, Episode 45: Front of House – Creating a Welcoming & Visitor Friendly Church.  Let's explore this together!Resources:Instagram @nicolereilleycoachingFacebook @nicolereilleycoachingBluesky @RevNicole.bsky.social & @clergycoaching.bsky.socialSubstack. @revnicole Ministry & Life Coaching and Social Media Management at NicoleReilley.com.Expanding the Expedition Through Digital Ministry by Nicole Reilley at AmazonContact me: RevReilley@gmail.comAmazon Affiliate Links:Here by Lydia SohnHabit Tracker Calendar"The Scandinavian Guide to Happiness" by Tim Rayborn (affiliate link)www.NicoleReilley.com

In this episode I am chatting with Lizz Mears from Dorset in the UK. Lizz has two children, who are  21 and 13. After many difficult school years that took their toll on her older child's mental health and on her own, Lizz chose to take her younger child out of school when she was unable to cope with the move to secondary. Amongst lots of other things, we talk about how they transitioned from a more curriculum style learning to unschooling, and the challenges that come with letting go of how we think learning should look. We talk about why our children's mental health has to be the most important part in all of this, the courage it can take to walk away from a system that doesn't work for you and why that can be healing for everyone. Connect with Lizz:https://linktr.ee/Lizzmears https://www.ndparentrevolution.com You can find my blog, workshops and courses at:www.esther-jones.comOr, connect with me onInstagram: @_esther.jonesFacebook:@theunschoolspace

This episode is a replay from The Existential Stoic library. Enjoy! When was the last time you really considered some deep philosophical questions? Questions like: Why does suffering happen? Is there anything wrong with being selfish? Does morality come from within or outside ourselves? In this episode (part 2), Danny and Randy ask and answer additional thought-provoking philosophical questions.   Philosophical Question List used in this episode: 240 Thought-Provoking Philosophical Questions [Sorted By Category] - Homeschool AdventureSubscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Are you constantly checking your phone without even realizing it? In this powerful and personal episode, I'm diving deep into the addictive nature of screen time and how it quietly consumes our days—and our lives. You can expect practical tips (as always) to cut back on phone usage, my own screen time habits, how to track yours, and the simple but profound power of turning your phone off. Along the way, you'll get a heartfelt story (trigger warning included) that will make you rethink how you spend your time. Whether you're burned out, tired of the endless scroll, or just looking to be more present in your life, this episode offers gentle motivation and clear strategies to help you reconnect with what really matters—because your life is too precious to waste on a screen. Check out the previous episodes of The Liz Moody Podcast discussed today:  Unlocking the Happiness Formula: How the Most Joyful People Manage Their Time With Cassie Holmes, PhD How To Hack Your Dopamine To Stop Reaching For Your Phone & Experience More Pleasure With Dr. Anna Lembke Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsor: Evlo: head to EvloFitness.com and use code LIZMOODY to get 6 full weeks completely FREE. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 340. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can intentionally cultivate happiness when you're feeling low. That's what people tend to forget. When I'm feeling down, I remember two things that Shawn Achor taught me at last year's Success Summit about cultivating the advantage of happiness. Both take a few minutes to do every day, and they're monumental in forming your happiness advantage. Watch or listen now!   And if you're not already signed up for this year's Success Summit, what are you waiting for?! Get your ticket here: TomFerry.com/Summit   

What if the “therapist” you're pouring your heart out to… isn't a therapist at all? In this jaw-dropping episode of the Love, Happiness and Success Podcast, I'm joined by investigative journalists Rebecca Ruiz and Lauren Krause to expose the shocking truth behind Seven Cups Therapy and the dark world of therapy fraud—including unlicensed “helpers,” fake reviews, and predatory chatrooms masquerading as support. This isn't just about bad advice or unqualified "virtual counselors." It's about real people being misled, emotionally exploited, and sometimes even preyed upon while they're at their most vulnerable. We dive into how this happens, how to protect yourself (or someone you care about), and how to tell the difference between a real therapist and a clever imposter. If you've ever Googled "online therapy" late at night and clicked on what looked like a trustworthy, affordable platform, you NEED to hear this. Timestamps: 01:43 - What's Really Going On with Online Therapy Platforms 03:44 - Seven Cups Therapy: Behind the Curtain 05:21 - Why You Shouldn't Trust Those Awards and Reviews 07:52 - "Virtual Counselors" vs. Actual Therapists 10:45 - How to Spot Therapy Fraud in the Wild 12:50 - Ethical Gray Zones in the Coaching Industry 14:56 - Red Flags of Fake Support Services 18:48 - The Danger of Marketing Funnels Masquerading as Help 21:22 - How Fake Therapy Can Harm Real People 23:02 - The Truth About Licensing, Credentials & Oversight 25:48 - Behind the Scenes at Seven Cups: A Reporter's Story 28:32 - Inappropriate Chatroom Behavior and No Accountability 37:16 - Free Resources to Help You Make Empowered Choices If you're looking for actual therapy or coaching from trained, licensed professionals—not a chatbot or a mystery stranger in Timbuktu—you can always find help here at Growing Self. We offer real free consultations so you can find a great fit and know exactly what you're signing up for. No pressure, no weird bait-and-switch. Just ethical, expert support that actually works. 

You might think etiquette is outdated. Who really needs a dinner with nice napkins and four different forks? Etiquette expert William Hanson disagrees. By observing good manners we show others we respect and care about them - deepening our bonds. William (author of Just Good Manners and host of the podcast Help I Sexted My Boss) explains the origins of many formal behaviours and how they can make us happier. See omnystudio.com/listener for privacy information.

Episode 88: Hi guys!! This week we're talking about happiness. There's so many different ways to invite happiness into your life- whether that's mentally, emotionally, relationally, or professionally. Happiness is something that takes practice. In my opinion, one of the greatest riches you can have is the ability to be happy without needing a reason to be. In this episode, we'll cover the habits of happy people. Whether you're looking to surround yourself with more positive, happy people or you want to become happier yourself, I think you are going to LOVE this episode. CONNECT WITH ME: Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Melissa Josue shares a deeply personal moment of disconnection in her marriage and the powerful realization that helped her shift from self-pity to shared purpose. By embracing the concept of a shared vision, she reminds us that growing together rather than apart begins with taking responsibility for our choices and intentionally co-creating a life with our partner. Read along with the original article(s) here: https://melissathelovecoach.com/how-to-keep-from-growing-apart/ Quotes to ponder: "I needed to recognize that it's a shared journey. Not just my journey, but his journey, his kids' journey, even his exes' journey, too." "If you're not sharing a path or on parallel paths, then you're on diverging paths." "Happiness is an inside job." Episode references: Conscious Dating by David Steele: https://www.amazon.com/Conscious-Dating-Finding-Right-Without/dp/0975500570 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 102 - For World Infertility Awareness Month, Jenni speaks with Jamie Foster, Senior Fertility Counsellor at London Women's Clinic and Anita about donor-conceived adults now able to trace their donors. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Send a text message to Rev. Ali.Happiness is an individual experience that changes over time as circumstances change. What role does it play in your world?Happiness  is your birthright. We do not do things to make us happy. We do things that make us unhappy.Literally, your thoughts stuff your minds causing feelings that you experience.Bottom line - you are not your mind. ou choose your thoughts.https://thehappysharemovement.comhttps://facebook.com/thehappysharemovementCast  your vote for the extra gift I have kept secret for decades. Comment with the title you would like to download. Your choices:1 - Love, Happiness, Success2 - Live Life As It's Meant To BeDownload How To Be Happy Now: 9 Tips ChecklistDue to technical issues please leave a comment  and I will send the list to you. Your email will NOT be shared on the site.Step off the merry-go-round of life. Wake up to who you really are.Download Rev. Ali's guide Step In A New DirectionClick Rev. Ali's link for a FREE audiobook of your choice and a 30 Day trial to explore Audible's vast adventures you will not find any place else.Peel. Place. Press. Contact Rev. Ali to eliminate whatever frustrates you physically, emotionally, spiritually or financially. Suffering is optionalWatch or listen to any episode and leave a review on our show site Discover how to communicate with the Universe, your guides and angels. Rev. Ali makes it easy. Need someone to talk to about your spirituality who won't think you're nutsy? Join our Facebook group Some of the links may earn a small amount for Rev. Ali without adding to your costs.

Tabula Rasa Mystery School – Day 7: Letting Go of the Self-ConceptIn this profound movie session of the Tabula Rasa Mystery School, David Hoffmeister introduces a deeply transformative movie experience that invites us to explore the true meaning of forgiveness, not as a personal act, but as the release of the entire illusion of time, space, and identity. Drawing from the teachings of Jesus in A Course in Miracles, David unpacks the concept of the self as a construct built by the ego to replace our true identity as the Christ.Through powerful insights and reflections, we are guided to see how the world, the body, and even our personal choices are part of a dream designed to obscure the truth. This episode delves into the fear of losing individuality, the unconscious mind's role in sustaining the illusion, and the ego's resistance to divine guidance. With excerpts from the section “Self-Concept versus Self,” David sets the stage for a cinematic journey that mirrors the path of awakening.For more information about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events.Recorded live on the evening of June 11, 2025, at Casa de Milagros, Chapala, Mexico.

Tabula Rasa Mystery School – Day 9: Deep Dive Into the MindWelcome to a profound journey into the depths of the mind. In today's session, David and Urpi guide us far beyond the surface-level into the vast, often unexplored terrain of consciousness. If the previous movies were like dipping our toes into the kiddie pool, this movie launches us off the diving board into the deep end of spiritual awakening.This episode explores the illusion of the physical world, the ego's purpose in constructing time and space, and the radical teaching that you are Mind. With references to A Course in Miracles, David invites us to question everything we believe about identity, control, and reality itself.This session is an invitation to loosen our identification with the body and remember the infinite power of our true nature, becoming a portal to the remembrance of God.For more information about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events.Recorded live on the evening of June 13, 2025, at Casa de Milagros, Chapala, Mexico.

Why do so many clients struggle with follow-through despite knowing what to do? In this episode, Cathy Sykora welcomes Esther Avant, a seasoned health coach with nearly two decades of experience, to explore the real reasons behind client inaction. Esther discusses the importance of meeting clients where they are, using empathy and individualized strategies to build consistency and success. She shares her unique framework for uncovering root issues and how to navigate client resistance without resorting to tough love or giving up on them. This conversation is packed with insights that will help health coaches create better client outcomes and foster lasting behavior change. In this episode, you'll discover: Why a personalized coaching approach beats a one-size-fits-all model Common reasons clients don't follow through, even when they know what to do How to help clients break free from all-or-nothing thinking Strategies for addressing root causes of inaction without shaming How to build trust and honesty in the coach-client relationship The role of mindset and self-compassion in sustainable health changes When and how to ethically handle resistant or non-compliant clients Memorable Quotes: "You can lead a horse to water, but you can't make them drink." "It's not your fault, but it is your responsibility to work on making some changes." "You can't stop a bird from landing on your head, but you can prevent it from building a nest in your hair." Bio: Esther Avant is a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness related roles. She is known for making exercise and nutrition simple and helping her clients address the root issues that have been standing between them and results that last. Her Gone For Good framework has helped hundreds of women lose weight for the last time and start living their healthiest, happiest, most confident lives. Her business, EA Coaching, provides full spectrum health & lifestyle coaching through a combination of exercise, nutrition, lifestyle, and mindset strategies. Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching. Mentioned in This Episode: Esther Avant's Website: www.estheravant.com Instagram: @esther.avant To Your Health Podcast: Listen on Apple Podcasts Esther's Book: To Your Health: A Lifestyle of Health, Happiness, and Confidence – Available on Amazon and other major retailers Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

Midge Noble is an online resiliency coach, podcaster, author, and speaker. She has published two children's books, SHEBA, Home Is Where Your Heart Is, and ICE CUBE AWARD, Learning To Be Cool Under Pressure. Her memoir, Gay with God, Reclaiming My Faith, Honoring My Story has just been released! Her podcast, GAY with GOD! can be found wherever you stream your podcasts. Midge specializes in helping her LGBTQIA+ community in their coming out and faith journeys. Her main focus is to stop gay suicides by educating people wounded by the church that they can be in relationship with the God of their understanding and that God does and has always loved us, just as we are created to be. To that end, Midge is very involved in her parish, The Episcopal Church of the Good Shepherd. Midge and her wife, along with their fur babies, enjoy spending time at their mountain cabin, hiking, and being with their friends.  On today's episode I talk about our state of happiness and why that is fleeting and overrated in comparison to our inner peace that is not affected by our outward conditions.  Inner peace is where we can choose to radiate from even when the outside world is truly chaotic and scary. Tune in and join us as we claim our inner peace. Connect with Midge Complimentary Session w/ Midge Be MY next GUEST on GAY with GOD! Email  Linkedin Facebook Website Instagram @midge.noble BlueSky @Midge4.bsky.social TikTok @MidgeNoble418 Threads BUY a SIGNED copy of the Gay with God memoir!    

Lazy Husband ~ Husband does not help around the house. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).