Podcasts about Mental health

Describes a level of psychological well-being, or an absence of a mental disorder

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Mental health

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    Latest podcast episodes about Mental health

    Mayim Bialik's Breakdown
    Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

    Mayim Bialik's Breakdown

    Play Episode Listen Later Feb 10, 2026 52:05


    What if everything you've been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical School, co-founder of the Yale Mental Health & Spirituality Program, and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life—reveals the biggest misconception about spirituality and why it's not about religion, “good vibes,” or blind belief…it's about science, psychology, and lived experience. Dr. Yusim explains how connection to a higher power can measurably improve mental and physical health, how to have authentic spiritual experiences without religion, and the two ways to manifest—including which one actually works (and which one most people get wrong). Dr. Yusim also breaks down: - How spirituality, meditation, and manifestation can change your physiology, mood, & nervous system - What it really means to raise your frequency & how to do it in real life - Unconscious reprogramming: what it is and how to use it to break old patterns - Why surrender opens the door to creative solutions - How to overcome victim mentality while balancing personal responsibility & external circumstances - Breaking intergenerational cycles of self-sabotage using family constellation therapy - How to tell when family conflict can be healed, and when boundaries are necessary - How to protect yourself from energy vampires Dr. Yusim also explores the mystical edges of psychology, and where science draws the line: - 3 types of intuition and 4 intuitive pathways for receiving extrasensory information - Similarities and differences between psychics and schizophrenia, and how information is received in each case - Whether telepathy is heightened intuition, if anyone can access it (& whether they should) - Where spiritual practices fit inside a Western psychiatric model - How she clinically distinguishes between healthy intuitive experiences & serious mental health conditions that require treatment We also discuss: - How after-death communication through psychic mediums can help people process grief (and when it becomes unhealthy) - Crown Reading vs Third Eye Reading - Whether everyone has spirit guides or guardian angels, and how to navigate conflicting messages - Dr. Yusim's personal journey with claircognizance and the psychic reading that shifted her life path - Karmic patterns and the soul's repeating lessons - How to tap into your Higher Self - 3 universal truths found across all spiritual and religious traditions - How psychedelics help process trauma from a psychiatric perspective - Why the Law of Attraction may not be working for you - Why some people can train themselves to hold their breath for extraordinary lengths of time This episode is the bread & butter of MBB, bridging psychiatry, spirituality, intuition, trauma, and healing, without bypassing science or mental health! Go to https://helixsleep.com/breakdown to receive 27% off Sitewide. Check Out Odoo, The all-in-one platform to manage your business by visiting https://www.odoo.com/r/J4l Go to https://www.shopremi.com/BREAK and use code BREAK at checkout for 50% off Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK #mudwtrpod Dr. Anna Yusim's book, Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life: https://annayusim.com/book/ Learn more about Dr. Yusim's psychiatry & coaching sessions: https://annayusim.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Side Hustle School
    Ep. 3328 - Q&A: “Why do online courses cost so much—or so little?”

    Side Hustle School

    Play Episode Listen Later Feb 10, 2026 5:05


    Online courses are everywhere! Some cost $20 and others cost $2,000 or more. Why is there no consistency in pricing—and how can you determine what *your* price should be? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

    Mind Love • Modern Mindfulness to Think, Feel, and Live Well
    Your Religious Identity Was Never Meant to Be Who You Are | Dr. Moshe Daniel • 440

    Mind Love • Modern Mindfulness to Think, Feel, and Live Well

    Play Episode Listen Later Feb 10, 2026 62:36


    Every time you say "I am a Christian" or "I am a Jew," are you limiting God in you?Dr. Moshe Daniel breaks down why the Jewish people were chosen to build the vessel for God to incarnate into humanity—and why that mission was supposed to end 2,000 years ago when Christ came. This conversation goes beyond religious debate into the Aramonic impulse keeping us attached to separating identities and why your "I am" statements are either liberation or limitation.What you'll learn:Why the Jewish covenant was meant to break open, not continueHow every identity you attach to "I am" restricts the divine in youThe difference between ego's cage and soul's true natureDr. Moshe Daniel went from Orthodox Jew to teaching the esoteric truth that runs through all wisdom traditions. After severe illness broke down his ego and religious identity, he discovered what Judaism never taught him: that his fundamental nature isn't the beliefs, body, or mind he's inhabiting—it's the pure "I am" consciousness beyond all labels.Find Dr. Moshe's video series "Israel's Unfinished Covenant”at dr-moshe.com and all links at: mindlove.com/440Ready to practice releasing your limiting identities with a supportive community? Join the free Mind Love Collective for monthly themed calls and weekly challenge accountability. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Action Catalyst
    Mind Over Grind, with Dr. Guy Winch (Psychology, Stress, Business, Mental Health)

    The Action Catalyst

    Play Episode Listen Later Feb 10, 2026 27:29 Transcription Available


    Internationally renowned psychologist and author Dr. Guy Winch shares how a life-changing event in an elevator set him on his path, reveals the biggest misconceptions about work-life balance, and explains how to distinguish between true physical and mental fatigue, burdens vs. nuisances, using “stress thermometers”, and when to take email intermissions.

    OffScrip with Matthew Zachary
    Artificially Intelligent and Naturally Irreverent

    OffScrip with Matthew Zachary

    Play Episode Listen Later Feb 10, 2026 45:29


    Matt Hampton and Dr Tom Ingegno came into my world the way the best guests always do. They found me first. They pulled me onto their Irreverent Health Podcast, a show that blends medicine, curiosity, and unapologetic nonsense the same way Gen X kids blended Saturday morning cartoons with nuclear-war anxiety. We recorded together, we went off the rails together, and by the end I told them the rule. If you ever come to New York, you sit in my studio. No exceptions.They showed up. They took the hot seat. They told Alexa to shut up. They joked about Postmates. They compared bifocals before I even hit record. From there it turned into a full blown eighties time machine powered by weed policy, AI diagnostics, acupuncture philosophy, art school trauma, cannabis data science, paranormal detours, and the kind of deep cut pop culture references only Gen X survivors can decode.Matt builds AI systems. Tom heals people with needles and a lifetime of East Asian medicine. Together they make healthcare funny without pretending it works. They remind you that curiosity carries weight when the system collapses under its own stupidity.This episode is a reunion of three loudmouths raised on Atari, late night cable, and the hard lesson that you either tell the truth or get flattened by it. Go subscribe to Irreverent Health. These guys earned it.RELATED LINKS• Irreverent Health Podcast• Matt Hampton – Consilium Institute• Envoy Design• Dr. Tom Ingegno – Charm City Integrative Health• The Cupping Book• You Got Sick—Now What?• Matt Hampton on LinkedIn• Dr. Tom Ingegno on LinkedInFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Problem Solved with Therapy Jeff

    "Mystic Alex" nailed her prediction for the Super Bowl result. Jeff also nails his two clearly not so favorite podcasters Jay Shetty and Mel Robbins on social, calling out BS double standards. Questions this week steer the conversation towards questioning sexuality, hanky codes, dating, twins, your boyfriends friends, and tryhards. Embarrassing sleepover experiences are discussed, and we give advice to a couple looking to navigate adding a third person to their relationship. Listen, laugh, love, enjoy. And share your embarrassing sleepover stories in the comments. Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Intelligent Medicine
    From Autism to ADHD: A Holistic Approach to Revolutionizing Children's Mental Health, Part 1

    Intelligent Medicine

    Play Episode Listen Later Feb 10, 2026 31:53


    Understanding Total Load Theory for Children's Mental Health with Patricia Lemer, author of “Total Load Theory.” The discussion centers around the alarming rise in children's neurodevelopmental and psychological disorders and explores Lemer's comprehensive approach to addressing these issues. Patricia Lemer details her career span from the 1960s focusing on genetic issues in kids to the present, highlighting her involvement with organizations like Children's Health Defense. She explains the 'total load theory,' which posits that a combination of stressors from the environment, diet, and lifestyle contribute to these disorders. Topics include genetics, the impact of mold, vision therapy, and controversial issues like the effects of vaccines. The episode also introduces an AI companion to Lemer's book for personalized health advice.

    Made by Mammas: The Podcast
    Sian Morgan-Crossley On How To Heal From Emotionally Immature Parents

    Made by Mammas: The Podcast

    Play Episode Listen Later Feb 10, 2026 46:25


    This week it's Children's Mental Health week, so we invited psychotherapist and psychodynamic counsellor, Sian Morgan-Crossley onto the show to talk all about her book and the topic of being raised by emotionally immature parents.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

    YAP - Young and Profiting
    Jim Kwik: Is AI Destroying Your Brain Health? What Entrepreneurs Must Know | Mental Health | E385

    YAP - Young and Profiting

    Play Episode Listen Later Feb 9, 2026 68:37


    Artificial intelligence promises efficiency, but at what cost to your brain health? Jim Kwik, the world's leading brain coach, has observed a concerning trend: the more we rely on AI, the less we engage our own brains, ultimately making us mentally weaker. In this episode, Jim introduces the concept of augmented intelligence, a tool meant to amplify human thinking, not replace it. He also shares his proven strategies to strengthen brain health, ensuring that your memory, sleep, focus, and cognitive function stay sharp in an AI-driven world. In this episode, Hala and Jim will discuss: (00:00) Introduction (03:22) A New Mind for the AI Era (08:20) AI vs. Human Intelligence Comparison (11:55) Setting Boundaries With Artificial Intelligence (15:20) The MEDS Brain Health Framework (18:47) Sleep Optimization for Cognitive Wellness (23:40) Training Your Brain in the Modern World (34:08) Mastering Focus in a Distracted World (42:08) Understanding Brain Types: The CODE Framework (50:19) Actionable Advice for Entrepreneurs Jim Kwik is the world's leading brain performance coach, a New York Times bestselling author, and the founder of Kwik Brain. For over 30 years, he has trained CEOs, entrepreneurs, athletes, and world leaders in speed learning, memory improvement, and mental performance. As the host of the top-ranked Kwik Brain podcast, Jim focuses on brain health, cognitive fitness, and unlocking human potential in a rapidly changing world. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel -  Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING.  Resources Mentioned: Jim's Website: kwikbrain.com  Jim's Book, Limitless: bit.ly/-Limitles  Jim's YouTube: youtube.com/c/JimKwik  Jim's Podcast, Kwik Brain: bit.ly/KB-apple  Jim's Brain Type Quiz: mybrainanimal.com  YAP E190 with Jim Kwik: youngandprofiting.co/E190  The Structure of Scientific Revolutions by Thomas S. Kuhn: bit.ly/TSoSR  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Life Balance, Self-Healing, Positivity, Happiness, Diet

    Canadian True Crime
    Robert Pickton: The Final Chapter [4]

    Canadian True Crime

    Play Episode Listen Later Feb 9, 2026 66:57


    Part 4 | A single tip-off finally leads police to raid the Pickton farm with a search warrant for illegal firearms. What they stumble into instead would unravel one of the most devastating investigations in Canadian history, connecting Robert Pickton to dozens of women who vanished from the Downtown Eastside.* Part 5 - Robert Pickton's final chapter will be coming later this week. Thanks for your patience!CONTENT WARNING: mention of sexual assault, Indigenous issues, child abuse and an in-episode TW for animal abuse and neglect.Crisis referral services:Free National Indian Residential School Crisis Line: call 1-866-925-4419 toll freeHope for Wellness free chatline - 1-800-721-0066 or using the chat box on the websiteGovernment of Canada Crisis and Mental Health support Resources for Sexual assault survivorsCanadian True Crime donates monthly to those facing injustice. Proceeds from this series are being donated to the WISH Drop-in Centre Society, supporting street-based sex workers on Vancouver's Downtown Eastside since 1984.Full list of resources, information sources, and more:www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

    Side Hustle School
    Ep. 3327 - First $1,000: “I dropped off hundreds of orders at the post office…”

    Side Hustle School

    Play Episode Listen Later Feb 9, 2026 4:50


    In this week’s First $1,000 segment, we hear from the creator of Dental Lace, the original zero-waste dental floss. It’s now sold in retailers worldwide—but it all started with an idea that some people thought was crazy. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

    The Brian Lehrer Show
    Mamdani's Plan for Responses to Mental Illness Crises

    The Brian Lehrer Show

    Play Episode Listen Later Feb 9, 2026 14:26


    Annie McDonough, senior City Hall reporter at City & State New York, talks about Mayor Mamdani's plans for a Department of Community Safety to send social workers instead of police officers to respond to mental health crises.

    Depresh Mode with John Moe
    Niko Stratis on Dad Rock, Glasswork, Depression, Addiction, and Becoming Herself

    Depresh Mode with John Moe

    Play Episode Listen Later Feb 9, 2026 58:03


    Niko Stratis knew a couple of things growing up in the Yukon in Canada: that she was, in truth, a woman, despite being regarded by the world as male, and that being trans or different in any way was absolutely not okay. It wasn't just a matter of identity, it was a matter of safety too, as she worked with guys who vowed that if their child was gay or trans, they would kill that child. Niko discovered some other things, too: the trade of industrial glassworking, the numbing effects of the alcohol she became addicted to, and the redemptive power of music. Niko Stratis's book, The Dad Rock That Made Me a Woman, is a memoir and a playlist, tracing the inspiration of songs loosely tagged as dad rock as Niko battles setbacks and depression and suicidality, lives all over Canada, and finally makes the big, nothing-to-lose move of coming out as a trans. She tells her story and what was behind choosing a name that feels wonderful to say loud and openly.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    Previa Alliance Podcast
    Eldest Daughter - You can put it down now. You've carried enough.

    Previa Alliance Podcast

    Play Episode Listen Later Feb 9, 2026 23:50 Transcription Available


    Taylor said it best — “I was the chosen one, I was the eldest daughter.” And every eldest daughter everywhere felt that in her bones.In this episode, Sarah and Whitney dive into what it really means to grow up as the responsible one — the fixer, the peacekeeper, the emotional glue — and how those patterns quietly follow us into adulthood and motherhood. From perfectionism and control to guilt when we finally rest, we're unpacking it all.You'll laugh, nod, and maybe cry a little as we talk about how to stop carrying everything and start letting yourself be cared for, too. Because you don't have to earn your worth by holding it all together.

    PBS NewsHour - Segments
    How the ICE operation in Minnesota is affecting medical care and mental health

    PBS NewsHour - Segments

    Play Episode Listen Later Feb 9, 2026 7:22


    Despite the announcement of a drawdown in federal immigration enforcement agents in Minnesota, tensions remain high in the Twin Cities. Some communities say they've seen little change in the numbers of arrests or sightings of federal officers. As special correspondent Fred de Sam Lazaro reports, the crackdown has affected nearly every aspect of daily life, including the health of many residents. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    HealthyGamerGG
    You're Setting Goals That Quietly Work Against You

    HealthyGamerGG

    Play Episode Listen Later Feb 9, 2026 18:17


    Dr. K breaks down the science of why 80% of New Year's resolutions fail and how to use behavioral research to make changes stick. He explains why common strategies like accountability partners can backfire and how to move from simply wanting a change to being ready to achieve it. • The Accountability Trap: Outsourcing responsibility to a partner often leads to shared failure rather than sustained personal growth. • The 14-Failure Rule: Data shows that people who successfully change for two years fail an average of 14 times along the way. • Preparation Over Desire: Simply wanting a change has no bearing on success; you must be prepared and ready for the cost of change. • Build Self-Efficacy: Setting specific, attainable "SMART" goals proves to your mind that you are actually capable of succeeding. • Choose Approach Goals: Moving toward a positive reward is more sustainable than just trying to move away from a negative state. HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Transformed You with Mark & Melissa DeJesus

    This week's Sunday live brings a full batch of fun, laughter, honest discussion, Bible study and deep questions! Melissa and I first talk about media consumption–from doomscrolling and rabbit-hole researching to video games and binge-watching. Melissa and I share personal stories (including her “cyber dizziness” and my own research rabbit holes) to highlight how our habits with screens impact our emotional, mental, […]

    Before You Kill Yourself
    Scapegoat: Why Families Need a Fall Guy

    Before You Kill Yourself

    Play Episode Listen Later Feb 9, 2026 26:03


    What does it mean to feel like the outsider in your own family — the one who gets blamed, ignored, or quietly cast as “the problem”? In this episode, we explore the psychology of scapegoating, why families assign roles, and how to stop seeking validation from a system that may never give it. It's about moving from exile to self-acceptance — and building belonging on your own terms.In This Episode:What family scapegoating actually is (and why it happens)The emotional cost of being “the identified problem”How family systems protect themselves — not necessarily the truthThe difference between alienation and individuationGrieving the family you hoped forFinding acceptance without needing unanimous approvalThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    Meaningful Minutes with Niki Olsen
    232. Creating Connection in Blended Families With the Sister Connection

    Meaningful Minutes with Niki Olsen

    Play Episode Listen Later Feb 9, 2026 41:47


    Send us a text message if you have a question you want answered on the podcast.Blended families don't usually struggle because people don't care.They struggle because love feels complicated, loyalty feels divided, and everyone is carrying history into the room.If you've ever wondered, “Why is this so hard?” this episode will help you feel less alone.Today I sit down with three women who know this life personally. Amanda, Dondra, and Ruth share what it really looks like to build connection in blended families when emotions are messy, timelines don't match, and expectations clash.It isn't about doing things perfectly. It's about staying when it would be easier to pull away. Learning how to show up with patience when progress feels slow. And creating a home where love grows over time, not overnight.

    Self Reflection Podcast
    Can Trauma Become Your Greatest Teacher?

    Self Reflection Podcast

    Play Episode Listen Later Feb 9, 2026 34:05


    Send us a textWhat if the very moment that almost broke you… was the moment that built you?He watched his best friend get shot six times at 16… and no one asked him how he was doing. No therapist. No safe space. Just silence, street code, and survival. In this raw and powerful episode of Self Reflection Podcast, Robert Harrison shares how that moment shaped his mental health, triggered PTSD, and eventually led him to turn trauma into purpose through therapy and trauma-informed fitness. If you've ever carried pain in silence, struggled with a father wound, or wondered how to transform trauma into strength — this conversation is for you.Robert shares the life-altering event that shaped his path — witnessing his best friend being shot six times as a teenager and carrying that trauma in silence. No therapist. No safe space. Just hypervigilance, survival mode, and the unspoken weight of PTSD. In a culture that discouraged vulnerability, he learned to cope alone. But what could have hardened him instead awakened him.From that moment forward, Robert chose a different story.Now a trauma-informed therapist and founder of Define Our Fitness, he uses weightlifting as a tool to regulate the nervous system, rebuild confidence, and restore emotional balance. In this episode, he breaks down how physical discipline reshapes brain chemistry, strengthens identity, and creates space for healing — proving that movement isn't just about muscles… it's about reclaiming your mind.But the conversation goes deeper.Lira and Robert explore father wounds and generational trauma — what it means to forgive a parent who couldn't show up, how compassion doesn't excuse harm, and how breaking cycles requires awareness, discipline, and grace. They discuss addiction through a lens of empathy, the moral compass and mental health connection, and why living out of alignment with your values quietly erodes your inner peace.Robert also opens up about his time in law enforcement as a Black officer navigating systems that didn't fully accept him — and how choosing alignment over security changed the trajectory of his life.This episode is about responsibility without shame. Compassion without weakness. Strength without ego.It is about becoming the person you once needed.If you have ever wrestled with trauma, questioned your path, struggled with forgiveness, or felt out of alignment with who you truly are — this conversation will meet you there.Your past does not disqualify you.Your pain does not define you.Your struggle can still write a better ending.Healing is not passive. It is chosen.If this episode resonated with you, take a moment to follow, rate, and subscribe to Self Reflection Podcast on Spotify and across all major platforms.Share this conversation with someone who needs encouragement today.Join our growing community and continue the journey of self-reflection with us.Follow Lira on Instagram: @lira_ndifonExplore Robert's worSupport the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

    The Mark Thompson Show
    New Epstein Emails Spark Questions About Trump's Mental Health — What Was Known? 2/9/26

    The Mark Thompson Show

    Play Episode Listen Later Feb 9, 2026 126:07 Transcription Available


    There have been concerns about Trump's mental health going back almost a decade.  Recently released Epstein files show that in 2017, Jeffrey Epstein claimed Trump was showing signs of dementia.  He wrote, "Some at dinner with Donald last night, were concerned about dementia. Tons of makeup. did not recognize old friends." He wasn't the only one. Steve Bannon reportedly thought Trump had "early-stage dementia" back in his first term. That those close to him were worried so long ago, puts the latest concerns about Trump's cognitive issues and mental health in the forefront. We'll talk politics with iHeart TV and radio political analyst Gary Dietrich. We'll take a close look at revelations in the Epstein FIles with investigative journalist and author Sarah Kendzior.  The Mark Thompson Show 2/9/26Patreon subscribers are the backbone of the show! If you'd like to help, here's our Patreon Link:https://www.patreon.com/themarkthompsonshowMaybe you're more into PayPal.  https://www.paypal.com/donate/?hosted_button_id=PVBS3R7KJXV24And you'll find everything on our website: https://www.themarkthompsonshow.com

    The Tudor Dixon Podcast
    The Tudor Dixon Podcast: Whistleblower EXPOSES Pediatric Gender Care Risks

    The Tudor Dixon Podcast

    Play Episode Listen Later Feb 9, 2026 29:14 Transcription Available


    In this episode of the Tudor Dixon Podcast, Tudor Dixon sits down with Jamie Reed, a former case manager and whistleblower from the Washington University Transgender Center, to examine growing concerns around pediatric gender medicine. Reed discusses her firsthand experiences inside the medical system, the recent legal case involving a detransitioner, and why medical recommendations for gender-related surgeries and treatments for minors are beginning to shift. The conversation explores the ethical implications of puberty blockers, cross-sex hormones, and irreversible surgeries, as well as the long-term risks for both children and adults. The episode also highlights the role of parental rights in medical decision-making, the lack of long-term data surrounding these interventions, and why Reed believes the country may soon see an increase in lawsuits tied to pediatric gender care. This is a must-listen discussion on medical ethics, accountability, and the future of healthcare policy.See omnystudio.com/listener for privacy information.

    The Brain People Podcast
    124 | Befriend Your Emotions

    The Brain People Podcast

    Play Episode Listen Later Feb 9, 2026 43:17


    In this episode, Dr. Daniel Binus and Dr. K'dee Crews explore how to make friends with your emotions—showing why all feelings, even anxiety, anger, and sadness, have a purpose. They reveal how emotions communicate and motivate, how thoughts fuel them, and how a simple two-question tool can turn emotions into powerful allies for mental health.—

    Side Hustle School
    Ep. 3326 - STORY: Inventor Unclogs Profits With Innovative Drain Solution

    Side Hustle School

    Play Episode Listen Later Feb 8, 2026 7:51


    A modern-day Edison creates a million-dollar product after constantly cleaning up loose hair in his household drains. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

    Meditative Prayers by Pray.com
    Financial Peace - Obedience | Dr. Tim Clinton

    Meditative Prayers by Pray.com

    Play Episode Listen Later Feb 8, 2026 7:19 Transcription Available


    In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of obedience to God—an essential aspect within our Christian community. Throughout our spiritual journey, there are moments when obeying God's will becomes our paramount desire. These moments not only deepen our faith but also strengthen our relationship with Him, guiding us toward our individual callings. The comforting truth remains unchanging: with the Lord as our unwavering guide, we possess the inherent capacity to follow His commands, discovering renewed faith and direction in our journey. Drawing profound inspiration from sacred scriptures, we embark on an exploration of this transformative aspect of human experience. For those seeking guidance in obeying God's will along their faith journey, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of obedience and trust, firmly grounded in the presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for obedience within us, finding boundless inspiration and strength as we submit to God's will during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of obedience to God and discover the extraordinary sense of fulfillment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

    #422 How AI Might Destroy Our Mental Health!

    "Earn That Body" with Kim Eagle

    Play Episode Listen Later Feb 8, 2026 15:59


    I know this might be unpopular opinion..but I'm not in favor of AI! Well, don't get me wrong, there will be amazing health technology that is life changing. But AI is about to have a huge impact on our mental health. And understanding what's about to happen might be our only defense. Check out this week's podcast episode to protect yourself.

    A Mental Health Break
    Getting Vulnerable in The Road Back: My TBI Recovery Journey (Chapter 3)

    A Mental Health Break

    Play Episode Listen Later Feb 8, 2026 15:11


    Vincent gets more personal as the conversation gets longer. He wants to allow his supporters to learn more about his personal life. In this conversation, Vincent A. Lanci shares his inspiring journey of overcoming a traumatic brain injury (TBI) and the challenges he faced during his recovery. He discusses the importance of determination, support from family, and the mental tools he employed to rebuild his life. Vincent emphasizes the significance of education and personal growth, illustrating how he navigated through adversity to achieve his goals.As You Listen00:00 Overcoming Adversity: A Personal Journey09:28 Rebuilding Life After Trauma12:36 The Road to Recovery and Education

    Topline
    Mark Roberge (Ex-HubSpot CRO): "AI Startups Will See the Highest Failure Rate in History"

    Topline

    Play Episode Listen Later Feb 8, 2026 73:53


    Mark Roberge is calling it now: we are about to witness the highest failure rate for a single cohort of startups in the history of tech. As author of Science of Scaling, and co-founder of Stage 2 Capital, Mark joins the pod to dismantle the "growth at all costs" mindset that still plagues founders. He explains why the assembly-line sales model is dead and how AI will force a return to the full-cycle "rainmaker" rep. **Key moments:** The AI Bubble: Why the index fund of the last two years of AI investments is likely doomed. Fixing Your ICP: And how optimizing for CAC or inbound volume without ICP fundamentals in place is a recipe for disaster The 80% Rule: How AI moves reps from 25% selling time to 80%, and what that means for the future of SDR, AE, and CS functions LIR - What it is and Why It Matters: Why every board deck needs a a LIR slide to predict product-market fit before revenue numbers hit **Note:** Mark is donating 100% of the proceeds from his new book to mental health causes. Grab a copy of *The Science of Scaling* on Amazon!   Subscribe to Topline Newsletter. Tune into Topline Podcast, the #1 podcast for founders, operators, and investors in B2B tech. Join the free Topline Slack channel to connect with 600+ revenue leaders to keep the conversation going beyond the podcast!   Chapters: 00:00 Introduction: Mark Roberge and The Science of Scaling 03:44 Founder Turnover and Loyalty in the AI Era 06:18 Navigating Founder Burnout and Strategic Pivots 16:30 Predicting High Failure Rates for AI-Native Startups 18:57 The Origin Story Behind The Science of Scaling 24:51 Why Most Companies Define Their ICP Wrong 28:34 The Leading Indicator of Retention (LIR) Framework 32:30 Real-World Example: Shifting ICP Based on Retention 37:22 Who Should Own Product-Market Fit? 43:23 Transitioning GTM Strategies from SaaS to AI 47:29 The End of Specialization: Collapsing GTM Roles 51:12 Solving GTM Inefficiency by Increasing Selling Time 56:50 How to Pilot the Consolidated "Ninja AE" Role 01:04:29 Designing Organizations for Rainmakers vs. Average Reps 01:08:01 Mental Health, Gratitude, and Closing Thoughts  

    UK Health Radio Podcast
    145: The Sports Doctor Radio Show with Dr Robert Weil - Episode 145

    UK Health Radio Podcast

    Play Episode Listen Later Feb 8, 2026 47:26


    Episode 145 - Susan Ibitz, Neuroscientist and High Performance Behaviour Specialist joins me along with Beth Capecchi PhD, Psychologist and Mental Health podcast host.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

    Side Hustle School
    Ep. 3325 - Q&A: “How can I become a personal finance influencer?”

    Side Hustle School

    Play Episode Listen Later Feb 7, 2026 5:04


    Today’s caller wants to enter the world of personal finance experts and influencers. As she notes, she’s not the only one! So if you want to break in—what do you do? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

    Finding Genius Podcast
    Rethinking Addiction And Mental Health With Dr. Adi Jaffe

    Finding Genius Podcast

    Play Episode Listen Later Feb 7, 2026 34:51


    In today's conversation, we connect with Dr. Adi Jaffe, a #1 best-selling author and nationally recognized expert on transformation and communication – especially in times of deep crisis. As the author of groundbreaking works like The Abstinence Myth and Unhooked: Free Yourself from Addiction Forever, Dr. Jaffe's mission is both simple and radical: to help people overcome addiction and life challenges without shame, judgment, or rigid rules… Dr. Jaffe's work spans mental health, addiction, relationships, and professional identity, supporting individuals navigating personal, career, and emotional crises. He spent nearly a decade as a lecturer in UCLA's Psychology Department and served as Executive Director and Co-Founder of one of the country's most progressive mental health treatment centers before founding IGNTD. Through IGNTD, Dr. Jaffe is reshaping how we understand and address mental health by helping people move beyond shame, reconnect with purpose and joy, and build lives rooted in fulfillment — for themselves and those around them. This discussion outlines: How anxiety and mental health challenges have evolved in recent years. The psychological impact of technology on modern life. How to navigate conflict in healthier, more constructive ways, and how substances can interfere with that process. The importance of reframing the conventional ideals of addiction. Want to follow along with Dr. Jaffe and his work? Click here now!

    HealthyGamerGG
    Your Problems Aren't A Personality

    HealthyGamerGG

    Play Episode Listen Later Feb 7, 2026 114:24


    Dr. K explores how turning suffering into an identity prevents growth and why relying on willpower often leads to burnout. He shares practical tools to find internal motivation and master difficult social interactions. • The Identity Trap: Building your personality around your problems makes recovery feel like a betrayal of yourself. • The Willpower Paradox: Forcing yourself to do things is an independent risk factor for future stagnation and action crises. • Social S-Tier Moves: Use specific communication hacks to handle criticism and accept compliments without feeling defensive. • The Science of Cheating: Many students use AI because modern systems reward grades and efficiency over actual deep learning. • Action vs. State: Successful people focus on doing the work rather than chasing a specific emotional state or feelingHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Meditative Prayers by Pray.com
    Financial Peace - Prosperity | Dr. Tim Clinton

    Meditative Prayers by Pray.com

    Play Episode Listen Later Feb 7, 2026 7:30 Transcription Available


    ChatGPT In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of experiencing prosperity in our spiritual journey—an endeavor deeply resonant within our Christian community. Along the path of faith, there are moments when attaining prosperity and embracing abundance becomes a paramount longing. These moments not only enrich our faith but also rejuvenate our relationships, propelling us toward our individual dreams of prosperity. The comforting truth remains unwavering: with the Lord as our steadfast guide, we possess the inherent capacity to manifest these aspirations, uncovering renewed hope and purpose in our journey of prosperity. Drawing profound inspiration from sacred scriptures, we embark on a voyage to explore this transformative human experience. For those seeking guidance in realizing their spiritual aspirations along their faith journey, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply anchored in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the remarkable potential for prosperity within us, discovering boundless inspiration and fortitude during our collective spiritual pilgrimage. We invite you to join us in this enlightening episode as we journey toward a profound understanding of experiencing prosperity in our spiritual aspirations and uncovering the extraordinary sense of fulfillment that resides within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

    The Christian Worldview radio program
    How the Mental Health Industry Misses the Mark ( rebroadcast from 5/31/2025)

    The Christian Worldview radio program

    Play Episode Listen Later Feb 7, 2026 53:58


    Send us a textGUEST: GREG GIFFORD, author, Lies My Therapist Told MeThe statistics are staggering: one in five people in America have been diagnosed with a “mental illness.” One in six people are taking powerful psychotropic medications, such as anti-depressants, anti-anxieties, and stimulants. Many Christians have been trapped in the vortex of the “mental health industry” as well.And here's the troubling part in the majority of the cases: wrong diagnoses lead to wrong and harmful treatments.Our guest this weekend is Greg Gifford. He is the chair of the School of Biblical Studies at The Master's University, a fellow at the Fortis Institute, and author of the compelling new book, Lies My Therapist Told Me: Why Christians Should Aim for More Than Just Treating Symptoms. He will explain the important distinction between the immaterial mind and the material brain and how God's Word is all-sufficient to renew the mind to think and live for God's glory.---------------------------------Lies My Therapist Told Me - From beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold critique of the mental health establishment. Therapy can backfire and fail, but Christ offers more.336 pgs, hardcover

    Murder Sheet
    The Fentanyl Files: What Happened to Kayla?

    Murder Sheet

    Play Episode Listen Later Feb 7, 2026 89:58


    On October 21, 2021, a woman named Kayla died in Whitehorse, Yukon, in Canada. She was 33. She died in a crackhouse with fentanyl and cocaine in her system. But what happened to Kayla? What happened in her life that led her to that point? What happened as she died? Kayla was loved. She had a family that loved her — that still loves her. That continues to fight for answers about what happened to her. We will speak to them today. Find discounts for Murder Sheet listeners here: https://murdersheetpodcast.com/discountsCheck out our upcoming book events and get links to buy tickets here: https://murdersheetpodcast.com/eventsOrder our book on Delphi here: https://bookshop.org/p/books/shadow-of-the-bridge-the-delphi-murders-and-the-dark-side-of-the-american-heartland-aine-cain/21866881?ean=9781639369232Or here: https://www.simonandschuster.com/books/Shadow-of-the-Bridge/Aine-Cain/9781639369232Or here: https://www.amazon.com/Shadow-Bridge-Murders-American-Heartland/dp/1639369236Join our Patreon here! https://www.patreon.com/c/murdersheetSupport The Murder Sheet by buying a t-shirt here: https://www.murdersheetshop.com/Check out more inclusive sizing and t-shirt and merchandising options here: https://themurdersheet.dashery.com/Send tips to murdersheet@gmail.com.The Murder Sheet is a production of Mystery Sheet LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    YAP - Young and Profiting
    Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

    YAP - Young and Profiting

    Play Episode Listen Later Feb 6, 2026 70:11


    Brad Stulberg experienced a severe mental health crisis in his early 30s, battling OCD, intrusive thoughts, anxiety, and suicidal ideation while outwardly succeeding as a performance coach. This disconnect between his external achievements and internal struggles pushed him to reevaluate how he defined success and excellence. Through therapy, psychiatry, and extensive research, he developed six principles of groundedness to support sustainable success during both good and difficult times. In this episode, Brad explains how groundedness can reduce burnout and promote long-term mental health, wellness, and performance. In this episode, Hala and Brad will discuss: (00:00) Introduction (02:29) Brad's Career Path to Performance Coaching (07:25) The 2017 Mental Health Crisis and OCD (18:53) The Science Behind Groundedness (21:01) Understanding Heroic Individualism (34:10) The Six Principles of Groundedness  (44:09) Developing Patience for Long-Term Success (49:53) How Vulnerability Builds Real Confidence (54:53) Embracing Emotional Flexibility for Wellness (57:11) The Importance of Building Deep Community (01:03:02) How Movement Supports Mental Health Brad Stulberg is a bestselling author, executive coach, and researcher focused on mental health, sustainable success, and human performance. He regularly contributes to The New York Times, and his work has been featured in The Wall Street Journal, The Washington Post, among other outlets. In his coaching practice, Brad works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel -  Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING.  Resources Mentioned: Brad's Book, The Practice of Groundedness: bit.ly/Groundednes  Brad's Book, Peak Performance: bit.ly/Per4mance  Brad's Instagram: instagram.com/bradstulberg/  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

    Side Hustle School
    Ep. 3324 - Failure Friday: “My virtual assistant was a fan of quiet quitting…”

    Side Hustle School

    Play Episode Listen Later Feb 6, 2026 5:54


    In this week’s Failure Friday segment, we hear from the founder of an advisory service who hires his first assistant. The relationship starts well, but as the founder stops paying attention, things go downhill. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

    Depresh Mode with John Moe
    SPECIAL EPISODE: Mental Health and ICE in Minnesota

    Depresh Mode with John Moe

    Play Episode Listen Later Feb 6, 2026 23:08


    The ICE surge in Minnesota has meant a huge number of arrests, protests, confrontations, deportations, children and adults sent to detention facilities, and deaths. It's also meant massive anxiety, fear, and trauma around the state. Marcus Schmit of NAMI Minnesota says this is being felt acutely among people already struggling with severe mental illnesses such as bipolar disorder, schizophrenia, and severe anxiety and depression. His organization has received overwhelming demand for help that they are doing their best to meet and trying to help those in need avoid worst case scenarios such as suicide and loss of contact with caregivers. Marcus says it's time for ICE to get out of the state. He and our Minnesota-based host, John Moe, talk about the urgency of the situation, how the community is becoming stronger in response, and how the trauma of what's being done to Minnesota will remain long after the last black SUV drives away.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesShow Less

    Meditative Prayers by Pray.com
    Financial Peace - Blessing | Dr. Tim Clinton

    Meditative Prayers by Pray.com

    Play Episode Listen Later Feb 6, 2026 6:31 Transcription Available


    In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of experiencing blessings in our spiritual journey—a topic deeply resonant within our Christian community. Throughout our walk with faith, there are moments when encountering blessings and experiencing divine favor becomes a fervent desire. These moments not only deepen our spiritual connection but also rejuvenate our relationships, guiding us closer to our personal dreams. The comforting truth remains unwavering: with the Lord as our constant companion, we possess the inherent capacity to embrace these blessings, uncovering fresh hope and purpose along our path. Drawing profound inspiration from sacred texts, we embark on a journey to explore this transformative aspect of human existence. For those seeking guidance in encountering blessings along their spiritual journey, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a journey of spiritual growth and resilience, firmly rooted in the enduring presence of the Divine. Together, let us wholeheartedly embrace the remarkable potential for blessings within us, discovering boundless inspiration and fortitude as we journey together in faith. We invite you to join us in this illuminating episode as we delve into a profound understanding of encountering blessings in our spiritual journey and uncovering the extraordinary sense of fulfillment that dwells within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

    Before You Cut Bangs
    3.9 You're Having a Glow-Up (And a Chemical Peel)!

    Before You Cut Bangs

    Play Episode Listen Later Feb 6, 2026 32:01 Transcription Available


    February honesty hits different. The motivation buzz fades, real life crowds in, and the question sharpens: are we building lives that actually fit? We ditch quick fixes for sturdy rules—starting with our favorite: never miss twice. Miss a day, reset the next. It's the cure for all-or-nothing thinking and the backbone of habits that last.We dig into the quiet power of privacy (not secrecy), better boundaries, and fewer explanations—and how that creates space for a true “year of impact.” From kinder no's and protected relationships to midlife glow-ups that go deeper than skincare (though yes, chemical peels and “don't cut bangs” still make an appearance), this episode is about moving from performance to alignment.Books, therapy, and responsibility thread it all together. Fiction as soul care. Clarity over buzzwords. Owning harm, apologizing when possible, and living honestly when life won't wrap things up neatly.If you're craving sustainable habits, better boundaries, and a midlife reframe that actually works, this one's for you.

    The Dr. Will Show Podcast
    Dr. Will - Welcome to Season 12

    The Dr. Will Show Podcast

    Play Episode Listen Later Feb 6, 2026 9:23


    Before I get into who Dr. Will is, I want to introduce you to a life-changing course from Dr. Akilah Willery.The Midlife Educator's Job Search Blueprint is your personalized roadmap to navigating career transitions confidently. Whether you're seeking a leadership role in K12 education or exploring new paths beyond the classroom, this beginner-friendly, 6-module support program equips you with the actionable steps you need to shine.You can learn more about the course here:  https://upskillservices.mykajabi.com/a/2147852369/pCgXU4WdMeet Dr. WillAs seen on Forbes.com, Schoology Exchange, District Administration, EdSurge, iNACOL, and TechEdge magazine, Will Deyamport, III, Ed.D. is a District Instructional Technologist for a K12 school district. Dr. Will, as he is better known as, specializes in assisting educators in going digital. In this role, he delivers in-person and virtual training, coaching, and designs and delivers online professional development courses and live webinars for teachers in grades K-12.  Learn more at iamdrwill.com. ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will

    Lux Occult
    105.5.5. Magic & Mental Health: Boundaries & Psychic Self Defense Pt. 2

    Lux Occult

    Play Episode Listen Later Feb 6, 2026 115:18


    Luxa https://linktr.ee/LuxaStrata hosts a panel of magic practitioners to discuss navigating issues related to mental health in one's magical practice. Questions the panel will address: how do we define and delineate boundaries in our magical work and interpersonal lives? Is there intersection between how you protect yourself from potentially unhelpful magical forces and potentially unhelpful people? What are some experiences in this area others might find useful to hear about? How do we define psychic self defense? How do we practice it? What are some experiences or tips we'd share?Luxa also shares an update about The Green Mushroom Project https://greenmushroomproject.com/ and Void House- creating consent centered magical spaces for conducting group work both in person and online, investigating the magical and alchemical properties of consent, and providing consent education to magically inclined people. Thanks for listening to the Lux Occult Podcast! Support the show by helping Luxa buy books and curtail other costs, as well as taking a bibliomancy break by giving on Patreon: https://www.patreon.com/luxoccult . Or, Buy Me a Coffee.com is an option for a one time donation: https://www.buymeacoffee.com/luxoccultpod?new=1 We would love to hear from you! Please send your thoughts, questions, suggestions or arcane revelations to luxoccultpod@gmail.com or message on Instagram @luxoccultpod https://www.instagram.com/luxoccultpod/ and on BlueSky https://bsky.app/profile/luxastrata919.bsky.socialCheck out the Lux Occult YouTube Channel:https://www.youtube.com/channel/UCn8n4oQIH1uo08NhMvjjlBMerch! https://www.etsy.com/shop/IlluminIndustriesCheck out The Consent Academy https://www.consent.academy/Find Luxa's work published in Serpents of Circe: A Manual to Magical Resilience edited by Laura Tempest Zakroff and Ron Padrón https://revelore.press/product/serpents-of-circe-a-manual-to-magical-resilience/Referenced in today's episode:Weird Web Radio, hosted by Lonnie Scott https://weirdwebradio.com/Weird Web Radio Patreon https://www.patreon.com/cw/weirdwebradioWeird Web Radio Episode 101- Luxa Strata- Consent, Chaos Magic, Experiments and The Self https://open.spotify.com/episode/4t431wA9D1uNnM2SAUa2ci?si=rDyF_nAUR3qOYJ5LWhcB5ATelempath https://en.wikipedia.org/wiki/TelempathSix Ways by Aidan Wachter https://www.aidanwachter.com/six-waysUnfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs by Dr. Faith G. Harper https://microcosmpublishing.com/catalog/books/8188“Let's Call Jonah Hill's Alleged Text Messages What They Are: Misogynistic” by Raven Smith. Vogue.com July 11, 2023 https://www.vogue.com/article/jonah-hill-text-messages-toxic-masculinityBoundaries vs Rules. Simple Psychology.com https://www.simplypsychology.org/boundaries-vs-rules.htmlThe Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker, https://en.wikipedia.org/wiki/The_Gift_of_FearJohannes Heinrich Schultz, problematic creator of Autogenics Training https://en.wikipedia.org/wiki/Johannes_Heinrich_Schultz50 Common Cognitive Distortions: A giant list of ubiquitous cognitive distortions by Alice Boyes Ph.D https://www.psychologytoday.com/us/blog/in-practice/201301/50-common-cognitive-distortionsHow to recognize and tame your cognitive distortions by Peter Grinspoon, MD https://www.health.harvard.edu/blog/how-to-recognize-and-tame-your-cognitive-distortions-20220504273820 Uses for Self-Compassion: Self-compassion can lead to better choices and feeling better by Alice Boyes Ph.D https://www.psychologytoday.com/us/blog/in-practice/201206/20-uses-for-self-compassionLux Occult is produced by Luxa Strata. All Rights Reserved. 2026.

    mental health magic coffee boundaries md violence gift experiments vogue psychic blue sky becker self defense serpents chaos magic laura tempest zakroff raven smith aidan wachter faith g harper consent academy lonnie scott
    Craig Groeschel Leadership Podcast
    NBA Psychologist: The Secret to Thriving Under Pressure | Dr. Wayne Chappelle

    Craig Groeschel Leadership Podcast

    Play Episode Listen Later Feb 5, 2026 55:54


    What separates great leaders from extraordinary ones? In this episode, elite psychologist Dr. Wayne Chappelle reveals the traits top-performing leaders have in common and why the health of your mind determines how strong you lead under pressure.Get the free leader guide for this episode here: https://www.life.church/leadershippodcast/nba-psychologist-the-secret-to-thriving-under-pressure-dr-wayne-chappelle.This month, we're celebrating the launch of my new book, Heal Your Hurting Mind. To celebrate the release, we're giving away 5 advance copies. Comment on this episode for a chance to win.  Giveaway Terms: https://info.life.church/giveaway-terms ==================== JOIN THE COMMUNITY

    Side Hustle School
    Ep. 3323 - TBT: English Language Game Throws Down Amazon Gauntlet

    Side Hustle School

    Play Episode Listen Later Feb 5, 2026 7:24


    In this week’s “Throwback Thursday” segment, we hear from an English teacher who turns his passion for verbs into online income. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

    The Diary Of A CEO by Steven Bartlett
    Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s

    The Diary Of A CEO by Steven Bartlett

    Play Episode Listen Later Feb 5, 2026 125:23


    Alzheimer's expert LOUISA NICOLA explains early Alzheimer's risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer! Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm that provides scientific strategies for cognitive performance, and is also currently finishing her PhD at the University of Washington.  She explains: ▪️Why 70% of Alzheimer's patients are women ▪️The "leaky brain" warning signs you are ignoring ▪️Why menopause triggers a 30% drop in brain energy ▪️How 20 minutes of Zone 5 training reverses heart aging ▪️Why your "willpower muscle" shrinks without hard challenges (0:00) Intro (2:31) Why I'm on a Mission to Prevent Alzheimer's for Millions (2:58) Alzheimer's Might Be More Preventable Than You Think (4:34) How Lifestyle Habits Quietly Lead to Dementia (8:43) Why Some Older Adults Stay Mentally Sharper Than the Young (12:35) What Short-Form Content Is Doing to Your Brain (13:47) The Hidden Cognitive Power of Exercise (16:31) Why Strong Legs Might Be a Key to Brain Health (17:23) How Resistance Training Rewires Your Brain (21:08) Can Exercise Actually Help Suppress Cancer? (22:58) The One Exercise That Shields Your Brain Over Time (25:42) Can Aerobic Training Help Prevent Alzheimer's? (28:47) What Cardiovascular Health Really Means for Your Brain (32:15) Why VO2 Max Could Predict How Long You'll Live (34:45) The Best Exercises for Long-Term Brain and Mental Health (41:45) What to Do Right After an Alzheimer's Diagnosis (45:05) Why the Ketogenic Diet Could Benefit Perimenopausal Women (50:12) What You Should Know About Hormone Replacement Therapy (52:31) How to Find the Best HRT for Your Body and Brain (1:00:24) Ads (1:01:56) The Overlooked Link Between Sleep Loss and Alzheimer's (1:03:42) Why You Need to Rethink Your Sleep Habits Now (1:07:01) Can Ashwagandha and Rhodiola Really Reduce Stress? (1:10:02) The Most Potent Brain Supplement You've Never Tried (1:14:04) How Vitamin D Supports Longevity and Brain Health (1:15:03) The Most Affordable Way to Boost Brain and Body Function (1:34:34) Ads (1:36:27) Why Doing Hard Things Literally Grows Your Brain (1:43:28) Are Chatbots Causing Brain Rot? Here's What We Know (1:49:03) The Truth Women Deserve to Hear About Their Health (1:57:39) What Happens When You're Obsessed With Your Mission Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Louisa: Instagram - https://linkly.link/2ZgsR  YouTube - https://linkly.link/2ZgsW  X - https://linkly.link/2Zgsa  Neuroathletics - https://linkly.link/2Zgsf  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Apple Card - https://Apple.co/get-daily-cash   Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.

    Therapy and Theology
    Introducing Season 11 and What's in Store for 2026

    Therapy and Theology

    Play Episode Listen Later Feb 5, 2026 9:16


    Therapy & Theology is back for the first time in 2026! Season 11 includes four brand-new episodes designed to help you take an honest look at your life and grow healthier — spiritually, mentally, emotionally, and relationally. Think of this season as a “health check,” where each episode dives deep into a key area through meaningful one-on-one conversations with a trusted Therapy & Theology voice.This season isn't about quick fixes or becoming a “new you” overnight. It's about sustainable healing, biblical wisdom, faith-based mental health, and learning how to partner with the Holy Spirit for lasting growth — even when progress feels slow or life feels out of your control.These episodes will especially help:Anyone who feels stuck, discouraged, or unsure where to begin making progress.Those longing for spiritual, mental, emotional, and relational growth.Anyone feeling “I'm just not where I want to be,” who needs gentle guidance, prayerful reflection, and trusted Christian voices.Episode 1 releases February 12.Links and Resources We'll Mention This Season:We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today's most common mental health challenges. Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Subscribe here to receive new Therapy & Theology episodes straight to your inbox.Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here.If you'd like to give a gift today so Therapy & Theology can reach even more women in their desperate moments, go to proverbs31.org/givenow.Click here to download a transcript of this episode.

    House Guest with Kenzie Elizabeth
    Winter Scaries, Top Books, Top Dinner Parties Hosted, Favorite Products & Lessons Learned

    House Guest with Kenzie Elizabeth

    Play Episode Listen Later Feb 5, 2026 54:27


    This week's episode Kenzie sits down with friend Harrison Wallace to talk about things Ina Garten and Martha Stewart have taught him, their recent hobbies, the perfect vegas itinerary, their upcoming ina garten dinner party and more. Hope you enjoy!!

    Straight A Nursing
    ENCORE! #410: Postoperative Pediatric Airway Emergencies

    Straight A Nursing

    Play Episode Listen Later Feb 5, 2026 37:08


    Every other week I'm republishing one of my most popular or impactful episodes from my backlog of over 450 episodes. This week I'm highlighting Episode 410, which is all about post-op pediatric airway emergencies.  You don't want to miss this one! ___________________ ⁠Full Transcript⁠ - Read the article and view references ⁠Episode 140⁠ - Listen to episode 140 for an overview of pediatric respiratory distress. ⁠FREE CLASS⁠ - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! ⁠Study Sesh⁠ - Change the way you study with this private podcast that includes dynamic audio formats including podquizzes, case studies and drills that help you review and test your recall of important nursing concepts on-the-go. Free yourself from your desk with Study Sesh!  ⁠Straight A Nursing App⁠ - Study on-the-go with the Straight A Nursing app! Review more than 5,000 flashcards covering a wide range of subjects including Fundamentals, Pediatrics, Med Surg, Mental Health, Maternal Newborn, and more! Available for free in the Apple App Store and Google Play Store. NCLEX Study Plan - Not sure how to plan your NCLEX studying or which topics to focus on? Grab this free guide which details strategies based on how much time you have to prepare.

    Making Space with Hoda Kotb
    Jenna Bush Hager and Sheinelle Jones on Trust Amidst Change and New Beginnings

    Making Space with Hoda Kotb

    Play Episode Listen Later Feb 4, 2026 36:04


    After Hoda departed TODAY in January 2025, Jenna Bush Hager spent a year sitting side by side with a rotating group of friends, but as it turns out, her permanent partner was someone who had been part of the TODAY family all along: Sheinelle Jones. On the heels of the launch of TODAY with Jenna and Sheinelle, Hoda sat down with Jenna and Sheinelle for a SiriusXM Front Row Conversation at SiriusXM's New York City studios to talk about their official beginning as co-hosts, the lessons Sheinelle has learned in the wake of losing her husband, Uche, and how grief and joy can exist side by side. Plus, what having Sheinelle by her side means for Jenna, and reflections on her path to this moment. (Originally broadcast on SiriusXM TODAY Show Radio.) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.