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Text Me!If you're feeling close to drinking, overwhelmed, tired, or stuck in that mental negotiation, this episode is here for you.In this episode of the Sober Vibes Podcast is a calm, grounding pep talk you can press play on anytime you feel like giving up or convincing yourself to “just have one.”This episode isn't about rules, timelines, or willpower. It's about getting through this moment without turning it into a setback.Whether you're doing 30 days without alcohol, trying to stop drinking every night, or working to stop drinking wine when stress hits, this episode helps you slow down and reconnect before making a choice you might regret.In This Episode, You'll Hear:Wanting to drink doesn't mean you're failingHow to separate an urge from the story your brain is tellingWhat's actually happening in your body when cravings show upSimple grounding tools you can use in real timeGentle reminders for rebuilding motivation to stay soberWhy pressing play instead of pouring a drink still counts as progressThis episode is designed to be saved, downloaded, and replayed — especially during moments when alcohol feels like the fastest way to cope.You can come back to this episode as many times as you need.Resources & Support Mentioned:Sobriety Circle – ongoing support for women living alcohol free1:1 Sober Coaching – personalized guidance during difficult momentsFree tools for staying sober without white-knucklingPODCAST SPONSOR:This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book
In this episode, I'm breaking down the five key foundations I believe are essential for thriving in online business in 2026 and beyond. As the digital space becomes more crowded and unpredictable, these foundations help you build something sustainable—not just trendy. I talk about why owning your audience matters more than ever, especially as social platforms continue to shift. We explore the power of niching, how it allows you to stand out and charge appropriately, and why a thoughtful offer stack is critical for both trust and long-term revenue. I also dive into the importance of marketing transformation instead of just selling products, and why a strong personal brand is no longer optional—it's how trust and authority are built in a noisy online world. 3 Key Takeaways: Audience ownership protects your business Email lists and direct relationships give you stability and control, no matter what changes happen on social platforms. Clarity beats complexity A clear niche, a well-structured offer stack, and marketing focused on outcomes make it easier for people to understand, trust, and buy from you. Personal brand is a growth accelerator Your voice, perspective, and lived experience are what differentiate you. A strong personal brand builds trust faster and positions you as the obvious choice. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Connect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list, Instagram, LinkedIn, or Facebook, Subscribe to my Youtube Transcript Lots of online business owners won't survive over the next few years, and it's not because they're not brilliant at what they do, it's because they don't have the right foundations in place. Today I'm gonna be sharing with you the five things that you need to have in place if you want to build a successful online business in 2026 and beyond. If we've not met, my name is Theresa Heath wearing and I help course creators, membership owners, and coaches grow an online business that they love. And I do this through helping them grow their audience by having a launch strategy that works a. And getting confident in selling online. If that's you, you are exactly in the right place. And make sure you hit that subscribe button to make sure that you don't miss any future episodes. We are gonna dive straight in with the five things that you need to have in place if you want a successful online business in 2026 and beyond. Foundation number one, [00:01:00] audience ownership is a non-negotiable. You have to have your own audience. We know. That social media is...
This week, I am speaking with Paula Romand, who holds a BA in English from Bryan College, Dayton, TN, and an MA in English from Northwest Missouri State University in Maryville, MO. Paula is a Christian author, speaker, and podcast guest. Her memoir Thriving in the Barren Place was released on July 1, 2025. Paula also blogs on her personal website www.paularomang.com. She lives in the Midwest with her husband, Mark. Their surviving son, Luke, was recently married and is thriving in his new career. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode.IG: promang869FB: Paula RomangYT: paularomang8153*Theme Music “Blessed Time” by KetsaAmazon link for Thriving in the Barren Place: https://a.co/d/0gfgIg
What if the healing you're longing for doesn't come from fixing yourself — but from being known, supported, and walking alongside other women who get it?In this episode of Thriving in the Space Between, Maria is joined by Annie and Rachel for a powerful conversation about how community inside The Intentional Single becomes a place of real transformation. They share how small groups, sisterhood, and intentional formation helped them grow in confidence, emotional safety, femininity, and clarity — not just in dating, but in every area of life.From navigating vulnerability and jealousy, to learning how to celebrate each other's joys, discern dating within friendship, and hold space without fixing, this episode offers a lived glimpse into what makes the TIS community different.If you're tired of walking through singleness alone, bracing your way through the waiting, or wondering if you're behind — this conversation is for you.Part one of a two-part conversation.____________________________________________________In case this supports your discernment…✨ Early Bird pricing ($150 off) for Thriving in the Space Between is available through today, January 24 at 5pm CT.
Text Me!Dry January might be ending, but that doesn't mean your progress has to.In this episode of the Sober Vibes Podcast, I talk about the exact moment many people struggle with the most: when everyone stops talking about not drinking, alcohol marketing comes back, and the external support fades.This episode is for the woman who made it through January or started cutting back and now finds herself asking, “Why does this feel harder now?” or “How do I keep going when no one else is doing this anymore?”In This Episode, You'll Learn:Why sobriety can feel shakier after Dry January endsWhat actually happens when external motivation disappearsHow to stay steady when alcohol marketing and social pressure returnWhy wanting to keep going doesn't mean you have to commit “forever”How to rebuild motivation to stay sober without white-knucklingWhat to do if you've done 30 days without alcohol and feel unsure what's nextHow to stop drinking every night when the structure of January is goneHow to stop drinking wine when stress and habit start creeping back inThis episode helps you understand that the discomfort you feel isn't failure, it's a transition.Resources & Support Mentioned:Sobriety CircleSober CoachingFree resources for quitting alcohol and staying consistentPODCAST SPONSOR:This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book
Many worship leaders quit within a few years because they never learn the systems that create sustainable ministry. Joey and Kelly Thompson know this all too well! In this conversation, they share the game-changing systems that transformed their ministry from survival mode to sustainable impact. Imagine walking into Sunday morning calm and confident, with prepared teams and organized systems that actually work. Picture leading worship for decades without the constant stress and burnout that sidelines so many leaders. Listen now to discover the pillars that create sustainable worship leadership. Your future self will thank you for implementing these battle-tested strategies today. Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation! Mentioned in the Episode New Release by Joey & Kelly Thompson --- If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast. Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com! The Worship Online Podcast is produced by Worship Online in Nashville, TN.
Is your practice thriving—or just surviving? In this power-packed episode, Dr. Heather Signorelli breaks down the key skills every successful practice masters. From hiring the right team and aligning them with your mission, to building systems that reduce chaos and boost efficiency, this episode is your blueprint for real-world practice growth.Whether you're a physician, practice owner, or office manager, these strategies will help you: ✅ Attract and retain top talent ✅ Streamline operations and patient flow ✅ Strengthen financial health and revenue ✅ Build a team culture that drives resultsTune in for actionable insights, practical tips, and strategies you can implement this week to move your practice from “busy” to thriving.
Timestamps: 00:00 Welcome & Introduction 02:05 Dr. Fab's Journey from Colombia 04:10 The Be-Do-Have Formula 06:20 The Power of Youth 09:31 Overcoming Limiting Beliefs 14:03 The Teen Health Crisis 15:31 Three Keys to Teen Health 16:22 Organic Foods Over Processed 16:48 High-Interval Training 17:49 Finding a Holistic Doctor 19:04 The Five People Rule 20:55 Finding Your Purpose 24:00 Advice to Your Younger Self 27:09 Dr. Fab's #1 Health Tip 28:32 Key Takeaways Recap Hashtags Description: Ready to take control of your health and discover your true purpose? In this powerful episode of The Holistic Kids Show, hosts Zane, Abula, and Emad sit down with Dr. Fab Mancini—America's #1 healthy living expert, bestselling author, and renowned chiropractor—to discuss how teens can break free from limiting beliefs and create their best future. What you'll learn:
If you've ever wondered, “What am I doing wrong?” — pause.In this episode, Meghan and Maria offer a different invitation: you are not a problem to be fixed — you are becoming.They share the heart and foundations of Thriving in the Space Between, unpacking why so many women feel stuck, exhausted, or alone in singleness — and how healing happens not through striving, but through identity, safety, and community.A grounding, hope-filled conversation for any woman learning how to hold the ache without losing herself.✨ In case it's helpful as you discern Thriving in the Space Between:An Early Bird discount ($150 off) continues through tomorrow, Saturday, January 24 @5pm CTDoors officially close Saturday, January 31
January 21, 2026 Wednesday night teaching by Rose Colón Website: www.lighthouseontherockky.org Facebook: https://facebook.com/lotrchurch
Greater Houston Women’s Chamber of Commerce: The Global Businesswomen’s Pod
This expert panel brings together leading physicians to demystify menopause and share practical, science-based tools for optimizing health as you age. Attendees will learn how to protect the heart, manage weight and metabolism, support pelvic and bladder health, and preserve youthful skin. Featuring Nina Dereska, MD (Urogynecologist & Pelvic Surgeon, LifeSculpt by ChristiMD), Garth Davis, MD (Bariatric & General Surgeon, Houston Methodist), Neda Nosrati, MD (Dermatologist, Village Dermatology), and Mini L. Sivadasan, MD (Cardiothoracic Surgeon, Houston Methodist West), moderated by Christi Pramudji, MD (Medical Director/President, LifeSculpt by ChristiMD & Houston Methodist West). Ideal for women who want to feel confident, strong, and vibrant in their next chapter.
Chloë Crampton was told she was "too young for cancer." She wasn't. Diagnosed with triple negative breast cancer at 32 with no family history, Chloë had to fight to be taken seriously. She refused the standard chemo protocol, kept her hair through cold capping, and threw herself into food as medicine. In this conversation, she shares how green juicing, anti- inflammatory eating, and clean swaps helped her heal, and why young women need to advocate for their health when doctors won't listen
Trae Dauby from Evansville, Indiana, details his journey in real estate, beginning in 2014. Transitioning from a background in construction to real estate, Trae grew his business from one sale to over 400 annually. He shares insights on building a supportive team and investing in strategic coaching. As the leader of Doby Real Estate, Trae's emphasis on work ethic, culture, and agent support stands out while discussing his partnership with Place and expansion plans. This episode offers valuable lessons on achieving significant growth in real estate. Connect with Trae at https://www.daubyrealestate.com/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network
Send us a textAbout This EpisodeIn this episode, Jessica Weiss, positive psychology expert, speaker, and author of Happiness Works: The Science of Thriving at Work, explores why real happiness at work is not a perk but a system you can design. From her first TEDx talk to reshaping Fortune 500 cultures, Jessica shares how bold leadership is rooted in authenticity, trust, and psychological safety. We unpack the five pillars of durable happiness, challenge common myths about happiness, and offer simple, evidence-based practices you can use immediately to build energy, connection, and meaningful momentum in life and at work. About Jessica WeissWith a background in positive psychology and over 15 years of experience in corporate leadership, Jessica Weiss brings a unique blend of scientific research and practical business acumen to her work. She has helped Fortune 500 companies, tech startups, and everything in between to cultivate thriving workplace cultures that drive success.Witnessing firsthand the toll of stress and burnout on both individuals and organizations, she became passionate about finding a better way to achieve success without sacrificing well-being. This led her to pursue advanced studies in positive psychology and develop her groundbreaking “Happiness, Works.” methodology. Today, Jessica is a sought-after speaker, bestselling author, and trusted advisor to leaders who understand that happy employees are the key to a flourishing business. Additional ResourcesWebsite: jessicaweiss.com LinkedIn: @JessicaWeiss Instagram: @thejessicaweiss Support the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter
In today's episode, Keshia Rice calls out a hard truth: many women say they want a loving, healthy relationship, but they are often unwilling or unable to truly receive and hold love. While many high-achieving women may have it all together in their careers and personal lives, the same patterns of giving without receiving hold them back from attracting the love they desire. Keshia dives deep into how feminine energy requires both the ability to receive love and to hold it and how many women unintentionally block this capacity. What You'll Learn... The two core components of feminine energy that attract love: receiving and holding Why many women struggle to accept love, compliments, and attention How churches and cultural conditioning may reinforce patterns of giving without receiving Need Support Along the Way? Keshia's coaching program From Toxic to Thriving is open now. If you're ready to heal your love blocks and meet your purpose partner with clarity and confidence, apply today. Click here: https://keshiarice.com/from-toxic-to-thriving-coaching-program/ Connect with Keshia:
Today, I'm thrilled to welcome Meghan Rabbitt as my guest. Meghan is an award-winning journalist and the author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes in women's health and wellness, and her work has appeared in several national publications, including Oprah Daily, Prevention, Maria Shriver's Sunday Paper, and others. Meghan is known for translating and clarifying complex medical and scientific topics into actionable information. In our conversation today, we dive into her new book and explore the process of writing a 700-page guide. We discuss how the old rules of women's health have often failed, and Meghan shares her hope that things will shift. We cover underrecognized midlife issues such as heart disease, the power of knowledge, reframing the aging process, and how the lack of research funding and a paternalistic system contributed to the lack of information on how women's bodies age. We also examine the influence of social media, navigating the medical system, advocacy, the gut-brain-hormone connection, and the crucial role of fiber, and Meghan emphasizes why every woman's story matters. Meghan's book is incredibly valuable, as it speaks to women of all ages, from young adults to those in later life. IN THIS EPISODE, YOU WILL LEARN: Why personal context matters when following nutrition advice on social media The value of seeking multiple clinician opinions when facing health choices Improving your communication with clinicians to help them understand your priorities and concerns An essential approach to diet and lifestyle Underrecognized midlife issues, like heart disease, and why they are often overlooked in women's health How midlife changes in estrogen are linked with alterations in the microbiome and astrobolome Understanding the gut-brain-hormone connection can help clarify your symptoms and guide your lifestyle choices. Gut health and why fiber is important Knowledge, advocacy, and reframing aging empower women to navigate the medical system and make better-informed decisions Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Meghan Rabbitt On The New Rules of Women's Health website Purchase a copy of Meghan's new book
Bob Gilpatrick, co-founder of Boomers Forever Young, a holistic health company that helps people restore vitality, energy, and youthfulness by turning back their biological clock.Through his groundbreaking work in nutrition, somatic therapies, and neurocalming techniques, Bob guides clients to activate their body's natural repair systems, blending science and mind-body mastery to achieve measurable results in health and longevity.Now, Bob's journey from surviving a near-fatal car crash at just 17 to becoming known as “The Man Who Helps People Turn Back Their Biological Clock” demonstrates the incredible power of resilience, purpose, and self-healing.And while he's appeared on over 1,000 media outlets, including ABC Evening News, sharing science-backed tools for living younger longer, he continues to inspire people worldwide to take control of their health and thrive at any age.Here's where to find more:https://www.youtube.com/channel/UCjwMyFe_Hjkmm6kM1uKAIAA________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Parenting comes with emotional whiplash— love, guilt, anger, joy, fear, sometimes all in the same hour. Sean breaks down why these intense emotions are normal, how parents get hijacked by them, and what it actually looks like to stay grounded and lead well in the middle of the chaos. This conversation helps parents stop shaming themselves for big feelings and start using emotional awareness as a strength instead of a liability. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the first episode of our annual Thriving in the New Year interview series! Every January, I sit down with physician coaches to hear how they're approaching the year ahead—and I always learn something that shifts my own thinking. This year is no different. I'm joined by three brilliant physician coaches: Dr. Jessie Mahoney (pediatrician and mindfulness coach), Dr. Allison Anderson (cardiothoracic anesthesiologist and relationship mentor), and Dr. Wendy Schofer (pediatrician specializing in eating disorder prevention). We got into words of the year, what it means to feel whole, why satisfaction is so hard for physicians, and how to approach goals in a way that actually feels good. Jessie shared her words for the year—strategic and focused, wealthy and healthy, brave and bold—and her decision to filter everything through one question: is it fun? Wendy opened up about surviving the hardest year of her life and landing on "whole" as her compass for saying no. And Allison gave us a completely different approach to New Year's intentions: focusing on experiences you want to have and setting monthly themes instead of rigid goals. We also talked about why working harder backfires in certain areas of life, how we were literally trained not to feel satisfied, and what it means to stop just "plugging holes" and start bringing your whole self to your life. Featured Guests: Dr. Jessie Mahoney – Pediatrician and full-time physician coach offering mindful coaching and retreats through Pause and Presence. Find her at jessiemahoneymd.com Dr. Allison Anderson – Cardiothoracic anesthesiologist and dating/relationship mentor for women physicians. Find her on Instagram @AllisonAndersonCoaching (two L's in Allison) Dr. Wendy Schofer – Pediatrician specializing in eating disorder prevention through her Family in Focus program for parents. Find her at wendyschofermd.com
What if you could detect early warning signs of serious health conditions in just minutes, from the comfort of your own home? Download Your Health Compass Assessment Tool: https://yourhealthcompass.org In this groundbreaking episode, longevity expert Lisa Tamati unveils the revolutionary Health Compass App - a privacy-focused wellness tool that empowers you to take control of your health destiny through evidence-based questionnaires and self-assessment. Forget expensive tests and lengthy doctor visits. This simple yet powerful app uses validated public health data to flag early indicators for conditions that matter most, putting the power of health awareness directly in your hands. In this episode, we explore: How the Health Compass App works: simple yes/no questionnaires based on symptoms and risk factors Early detection insights for Parkinson's, Diabetes, Alzheimer's, Cancer (Prostate & Breast), Multiple Sclerosis, Lupus, Asthma, Anxiety, and Depression Why privacy matters: non-personalised summaries that respect your data sovereignty The difference between empowering insights and medical diagnostics How this tool fits into your biohacking and peak performance toolkit Self-sovereign health: taking charge without compromising your privacy When and why to consult healthcare professionals based on your results The future of personalised health assessment technology Whether you're deep into biohacking, focused on peak performance, or simply want to stay ahead of potential health issues, this app becomes your companion for proactive, self-directed wellness. Lisa breaks down exactly how to use this tool effectively and why early awareness - not diagnosis - can be your most powerful health asset. Ready to take control of your health compass?
In this Healing Heroines episode, Chandler sits down with award-winning health journalist and author Meghan Rabbitt to explore what it means to truly listen to your body in her new book, The New Rules of Women's Health: Your Guide to Thriving at Every Age. Meghan shares her experience navigating severe fibroids, anemia, and ultimately a hysterectomy. She reflects on the physical, emotional, and identity shifts that followed. Drawing from Meghan's reporting and lived experience, this conversation offers a clear-eyed look at healing that integrates medicine, self-trust, and the courage to slow down. What You Will Learn[00:07:30] How years of “powering through” symptoms can delay necessary medical intervention[00:10:00] What led Meghan to pursue multiple medical opinions before choosing surgery[00:12:30] Why hysterectomy decisions are highly individualized and not one-size-fits-all[00:16:30] How preparing emotionally and physically before surgery supported recovery[00:19:00] The role of community and shared experience in normalizing women's health challenges[00:26:00] Why deep rest and slowing down were critical parts of post-surgical healing[00:28:30] How somatic and energetic work helped process emotional healing after surgery[00:46:00] Why trusting intuition is essential when navigating women's health concernsResources MentionedThe New Rules of Women's Health by Meghan RabbittThe Body Keeps the Score by Bessel van der KolkTyrer-Cuzick Breast Cancer Risk Assessment ToolLet's Connect!Meghan RabbittWebsite | Instagram | LinkedInChandler StroudWebsite: https://healingheroespodcast.com/ Mixing, editing, and show notes provided by Next Day Podcast.
The world of work has changed forever—and it's still changing. COVID 19 didn't just disrupt where we work—it transformed how we think about careers, leadership, learning, and culture. In this powerful conversation, Nicole Greer and Steve Cadigan unpack the aftershocks of the “workquake” and what they mean for both employees and employers.Steve shares insights from scaling LinkedIn from 400 to 4,000 employees, explains why learning velocity matters more than tenure, and challenges traditional ideas about loyalty, retention, and talent strategy. From embracing ambiguity and building entrepreneurial teams to rethinking training, alumni networks, and career ownership, this episode is packed with practical wisdom for leaders navigating today's hyper-change environment.If you care about building a vibrant, adaptive culture where people can grow and create value—this episode is for you.Vibrant Highlights:00:03:00 – Steve explains why the “pajama revolution” and remote work debates aren't going away, and why leaders must stop looking for a one-size-fits-all answer and start embracing flexibility.00:07:50 – Nicole and Steve dive into why tolerance for ambiguity is now a critical leadership skill and how being “more human” is the secret advantage AI can't replace.00:13:45 – A powerful mindset shift as Steve reframes loyalty, tenure, and turnover—and explains why creating value is what actually makes employees more valuable in today's workforce.00:22:25 – Steve drops a game-changing insight: people aren't disloyal to companies, they're loyal to learning—and explains what leaders must do to keep great people engaged.00:43:40 – A behind-the-scenes story from LinkedIn on learning velocity, revealing how leaders can identify fast learners and build future-ready talent from within.Connect with Steve:Steve's book, Workquake: https://a.co/d/i5StO4jSteve's website: https://stevecadigan.com/Also mentioned in this episode:Mindset by Carol Dweck: https://a.co/d/i43IUYwListen at vibrantculture.com/podcast or wherever you get your podcasts!Book Nicole to help your organization ignite clarity, accountability, and energy through her SHINE™ Coaching Methodology.Visit vibrantculture.comEmail: nicole@vibrantculture.comWatch Nicole's TEDx Talk: https://youtu.be/SMbxA90bfXE
We sat down with Ibrahim Khan, co-founder of Curate Capital and Islamic Financial Group, a fund manager overseeing more than $190 million in assets, to talk about what Muslims should actually be doing in times of uncertainty.We break down whether to hold cash or invest, what to expect heading into 2026, how global politics and AI are reshaping markets, and why most people feel financially behind even when they're doing “everything right.”JOIN OUR YOUTUBE MEMBERSHIPORSupport Us @ https://www.ansaripodcast.com/ORPatreon: https://www.patreon.com/c/theansaripodcast/membershipJoin The Cosmos Club Newsletter: https://www.ansaripodcast.com/cosmos-club#finance #investing #investment #venezuela #ukmuslims #2026 #muslimpodcast #islamicpodcastAyubi CollectiveFREE 10-Part Masterclass “How to Build Your Own Multi-Billion Dollar Business”https://www.ayubi.com/ansariProvision Capital: https://www.provisioncapital.comHumaniti: https://donor.muslimi.com/page/Humaniti-emergency-Ansari00:00 How to Save in Trump Era Economy08:07 AGI Connected to Trump Stealing Venezuelan Oil11:08 Comparing Arab, UK, and Pakistan Economies18:49 Are Most 30-40 Year Old's Actually Behind Financially?19:57 Big Purchases to Avoid Right Now21:56 Buy Used, New, Lease Car?25:10 Emergency Costs and How Much Income to Invest29:45 Save for a House or Rent?39:20 Living Standards and Income43:00 Financial Advice for Young Men and the UmmahListen on All Audio Platforms: https://tr.ee/JeX-ILYSyjFollow The Ansari PodcastInstagram: https://instagram.com/ansaripodcastTikTok: https://tiktok.com/@theansaripodcastTwitter/X: https://twitter.com/ansaripodcast
If you've ever watched your child's mood shift the moment they step into a handoff…Or felt the sting of being kept at arm's length for reasons you can't explain… You're not imagining it. In blended families, kids often carry emotional burdens they were never meant to hold.In this episode, we name two of the most common “under-the-surface” struggles: loyalty binds (when a child feels torn between a bio parent and a stepparent) and parental allegiance (when a child feels pressure to align with one parent over the other). We share real-life stories, including the quiet pain behind the rejection of a stepparent's sweet gesture, and the way a joyful moment can suddenly collapse into guilt after a call with the other parent.But we don't stop at awareness. We give you a plan. We'll help you slow down, step into your child's shoes, and create emotional safety. We'll help step-parents stay hopeful and keep expectations realistic. And we'll challenge bio parents to protect their kids from adult tension by choosing the neutral zone (where curiosity lowers the temperature and kids are freed to love without feeling responsible for anyone's emotions).The win isn't perfect co-parenting or flawless moments. It's this: kids get out of the middle, pressure starts to lift, and your home has room for trust, connection, and peace to grow. You'll Discover:The difference between a loyalty bind and parental allegiance, and how each one shows up in real life. How emotion coaching helps your child process hard feelings without forcing apologies or rushing an unrealistic "fix". What step-parents can do to cope with rejection (and why “crockpot bonding” protects your heart and builds trust over time). The subtle ways parents accidentally tighten the bind and what to say/do instead to keep kids free to love everyone in both homes. How to find and stay in the neutral zone when insecurity, fear, jealousy, or discomfort hits. Resources from this Episode:Surviving and Thriving in Stepfamily Relationships by Patricia PapernowEpisode 222. Step-by-Step Guide: Facing Painful Pushback Without Making Things Worse (part 1 of 2)Episode 72. The Best Way to Create Healthy, Bonded RelationshipsEpisode 159. How to Stay Hopeful as a Stepparent When You're Continually Rejected and HurtEpisode 161. How do Healthy Parent/Child Roles Help Avoid the Pitfalls of Parentification? [with Ron Deal & Lauren Reitsema] Episode 210. Is your child pulling away? Here's How to Respond with Wisdom and LoveEpisode 211. 8 Warning Signs Your Ex Is Manipulating Your Child's Heart and MindReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession
Thinking of starting a pizza pop-up? Jeremy from Gabagool Provisions breaks down how he built a successful California-based pop-up pizza business with just over $2,000. We cover everything from startup costs, health permits, equipment, daily operations, and even surviving California's strict food laws.Whether you're a pizza fan, aspiring pop-up operator, or just curious what it's like behind the tent walls — this episode is loaded with valuable insights and real talk.
Click to Text Thoughts on Today's EpisodeWhat does it look like to navigate mental health struggles while living out your faith?It's a question many of us carry—sometimes silently. And it's one I was honored to explore in this week's conversation with Carla Arges.Carla's story isn't neat or easy. She experienced childhood trauma, homelessness at 14, misdiagnoses for years, and eventually received an accurate diagnosis of bipolar disorder and borderline personality disorder just six years ago.But here's what moved me most: Carla talks about thriving, not just surviving. And she does it in a way that's gentle, honest, and deeply rooted in partnership with the Holy Spirit.Carla Arges is a mental health coach, podcaster, and writer who helps Christian women navigate trauma and mental illness with grace and truth. After experiencing childhood trauma, homelessness, and a journey through misdiagnoses, Carla was accurately diagnosed with bipolar disorder and borderline personality disorder six years ago. Through partnering with the Holy Spirit, therapy, medication, and holistic healing practices, she has moved from surviving to thriving—and now equips other women to do the same.Carla is the host of the Affirming Truth podcast and a content writer for the Bible app, where she creates bite-sized, accessible devotionals for women struggling with mental health. She offers courses on nervous system regulation and biblically based boundaries, and provides one-on-one coaching to help women integrate faith, healing, and practical tools for everyday thriving.In our conversation, you'll hear:Why a diagnosis is information, not identityThe role of medication and therapy in faith-based healingHow to regulate your nervous system in practical waysWhy thriving isn't about living on the mountaintop all the timeHow God doesn't waste our pain—He redeems it for purposeConnect with Carla:Website: carlaArges.comPodcast: Affirming Truth (available on all podcast platforms and YouTube)Bible App: Search for plans by Carla ArgesLearn More about Moving Forward TogetherApply by January 23 My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
There's no escaping the hard things. They come whether you want them to or not. And lots of times you have little or no control over the outcome. In the heaviness of a painful season, sometimes you're called to do things you didn't anticipate, and maybe didn't even want to do. Yet here you are in the midst of it. The only way out is through. You put on your big girl pants as they say, and you do the thing as well as you can. Paula Romang knows this quite well. She is the mom of twins, and the caregiver to one of them who was born with serious health challenges. Fighting the good fight as each day was long and arduous, Paula did her best and leaned on her faith to carry her through. How else could she have done it? Then the reality of her son's death at age twelve. As she shares, in this experience she found answers and her faith remained intact.Thriving in the Barren Place is the book she wrote about this experience, all she learned, and how she persevered. Paula is our guest this week for Spicy Christian Women - Becoming all that and a bag of chips. This is part one.You can find Paula at www.paularomang.com.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms.Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.
Professor Klaus Schwab founded the World Economic Forum in 1971 as an independent platform for dialogue among business, government, academia, and civil society. Under his leadership, it became a key global institution promoting public-private collaboration and shaping ideas like stakeholder capitalism and the Fourth Industrial Revolution. With his wife, Hilde, he created the Schwab Foundation for Social Entrepreneurship to foster innovation and social impact worldwide. In 2025, he launched the Schwab Academy to prepare leaders for the emerging Intelligent Age.
This discussion features: David LaManna, Lenny Salgado, Johnny V., Mike McHugh, and James Gowell.Edited by: Tim NicholsonIn Week 6 we kick off our first week of studying Hebrews Chapters 4 through 6. James kicks us off by sharing Hebrews sharing about entering God's rest and compares this to talking about a chair, we can talk about it all day, but until we actually sit in the chair, we are carrying our weight. Johnny then jumps (yes, he's back, praise God!!) and shares his takeaways from Hebrews, learning obedience through suffering, that Good News is for EVERYBODY (including, you, the listener) and we go all over the place from there. This is an epic episode: thought provoking conversation, great detours, real issues, many laughs and lots to think about. Please come along for the ride.Read along with us as we move onto: Hebrews 4–6Help us spread the word about Thriving in the Word—and thanks for being part of the family. Have a blessed day.More info: www.thrive.church Give: www.thrive.church/give/ Need prayer? prayer@thrive.churchThis is a presentation of Thrive.Church © All Rights Reserved
Change rarely fails because people don't care; it fails because we misunderstand what drives behavior. With author and change leadership expert Huw Thomas, we dig into the real forces underneath stalled transformations: loss aversion, identity threats, and the quiet stories we tell ourselves that keep us clinging to the status quo. From childhood curiosity to adult routines, we unpack how our wiring prioritizes safety, why we catastrophize the unlikely, and how a few practical shifts can restore agency and momentum.Huw shares a candid look at navigating personal and professional change—moving countries, facing a health crisis, and reframing setbacks as stepping stones. We explore the messy middle of change and the identity tension it creates, including the classic “expert with the legendary spreadsheet” who resists a new system because it threatens who they are at work. Instead of erasing the old self, we talk about upgrading to version 2.0: preserving dignity, building new capability, and making the future identity feel real through micro-wins, visibility, and support.You'll learn concrete tools: pattern interrupts to test assumptions, emotional labeling to reduce intensity, future-self framing to re-anchor perspective, and success mapping that pairs a vivid destination with the true cost of inaction. We also preview why organizational change is so hard—scale, diversity, influence networks—and why technology and processes don't create value until humans believe they can, want to, and know how to use them. If you're ready to stop focusing on barriers and start steering toward the gaps, this conversation offers a clear, humane roadmap.If this sparked an insight, share it with one person who needs it, hit subscribe on your favorite podcast app or YouTube, and leave a review to help more leaders find the show. What's one small behavior you'll change this week, and what support will make it stick?
In this rebroadcast from the Executive Summit at re:Invent, AWS Executives in Residence Jana Werner and Phil Le-Brun deliver a powerful keynote challenging traditional transformation approaches by trading the risk of massive overhauls for a culture of continuous advancement. Drawing from their experience leading large-scale change across diverse organizations, they identify 40 common anti-patterns that prevent organizations from becoming better versions of themselves. You'll hear candid stories and hard-won leadership lessons from extreme mountaineers to world-class poker players and Amazon's own Day 1 culture. This session offers fresh perspective to help you bring laser-like clarity to your goals, foster true ownership among your teams, and free your organization to move at the speed of its best ideas.
On Episode 616 of Impact Boom, Louise Tran of OzHarvest Ventures discusses the unique ways businesses for good approach designing and implementing sustainable systems to tackle food waste, and why empowering consumers through purposeful products and storytelling leads to tangible and lasting impact. If you are a changemaker wanting to learn actionable steps to grow your organisations or level up your impact, don't miss out on this episode! If you enjoyed this episode, then check out Episode 260 with Jimmy Pham on fostering empathy and seizing moments as a social entrepreneur -> https://bit.ly/4bF0gjh The team who made this episode happen were: Host: Indio Myles Guest(s): Louise Tran Producer: Indio Myles We invite you to join our community on Facebook, LinkedIn or Instagram to stay up to date on the latest social innovation news and resources to help you turn ideas into impact. You'll also find us on all the major podcast streaming platforms, where you can also leave a review and provide feedback.
This episode is for the woman who's been quietly wondering if things could actually feel different.
On this Best of the Beet episode, we revisit Kevin's talk with Darryl Cheng of Houseplant Journal. They discuss his book, The New Plant Parent, and rethink the basics of houseplant care. They break down how plants really use light, whether “natural light” indoors actually exists, and how to approach watering with a smarter strategy. Plus, Darryl tackles common misconceptions new plant parents have about how plants grow and thrive. Expect myth-busting and plenty of plant nerd fun. Connect with Darryl Cheng: Darryl Cheng is the creator of House Plant Journal, where he's answered thousands of plant care questions by blending keen observation with a scientist's eye. He's also the author of The New Plant Parent, a go-to guide for indoor gardeners looking to understand the why behind plant care. With a huge online following and a knack for demystifying houseplant care, Darryl helps plant lovers everywhere grow healthier, thriving plants. Find more from Darryl at Houseplant Journal: https://www.houseplantjournal.com/ Find more from Darryl on Instagram: https://www.instagram.com/houseplantjournal/ Support The Beet: → Shop: https://growepic.co/shop → Seeds: https://growepic.co/botanicalinterests Learn More: → All Our Channels: https://growepic.co/youtube → Blog: https://growepic.co/blog → Podcast: https://growepic.co/podcasts → Discord: https://growepic.co/discord → Instagram: https://growepic.co/insta → TikTok: https://growepic.co/tiktok → Pinterest: https://growepic.co/pinterest → Twitter: https://growepic.co/twitter → Facebook: https://growepic.co/facebook → Facebook Group: https://growepic.co/fbgroup → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ali Merchant reveals the small shifts you can implement today to become a better leader immediately. — YOU'LL LEARN — 1) How to make difficult conversations easier 2) The three things exceptional managers do3) How to upgrade your one-on-ones with one questionSubscribe or visit AwesomeAtYourJob.com/ep1121 for clickable versions of the links below. — ABOUT ALI — Ali Merchant has spent two decades scaling Learning & Development departments for public companies, tech brands, and the world's largest ad agencies. Today, he's the founder of All-In Manager, a leadership development firm that trains and coaches managers to become leaders. Since 2018, Ali has trained thousands of managers and coached hundreds of senior leaders worldwide. He's also the author of The All-In Manager: Become a better leader today, not someday. Ali lives in Chicago with his wife, Sarah, and their dog, Lenny. • Book: The All-In Manager: Become a better leader today. Not Someday• LinkedIn: Ali Merchant• Website: AllInManager.com— RESOURCES MENTIONED IN THE SHOW — • Study: “The rocky road from actions to intentions” by Elizabeth Newton• Tool: Descript• Tool: Google NotebookLM• Book: Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) by Marshall Rosenberg and Deepak Chopra• Book: Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini• Book: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks• Book: Firefighter Zen: A Field Guide to Thriving in Tough Times by Hersch Wilson— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Beauty School Bobbi interviews Jessica George, the industry relations manager for Milady. They discuss Jessica's unique journey in the beauty industry, the importance of diverse career paths, and the power of networking and mentorship. Jessica shares her experiences in beauty education and her transition to Milady, emphasizing the need for adaptability in a changing industry. The conversation highlights the significance of collaboration within the beauty community and the evolving landscape of beauty education. In this conversation, Jessica George and Bobbi discuss the importance of unity and community among educators in the face of industry changes. They emphasize the need for preparation and continuous learning, highlighting various resources available for educators. The significance of in-person connections at conferences is also explored, as well as the role of social media in shaping the educational landscape. The discussion encourages educators to take control of their career paths and to empower the next generation of professionals. Takeaways Jessica George shares her journey from beauty school to industry relations manager. The beauty industry offers diverse career paths beyond traditional roles. Saying yes to opportunities can lead to unexpected growth. Finding your passion is key to avoiding burnout in the beauty industry. Networking is essential for career development in beauty. Milady plays a crucial role in shaping beauty education. Change is constant in the beauty industry, and adaptability is vital. Collaboration among schools and brands is increasing in the industry. Mentorship can come from various sources, not just traditional figures. The future of beauty education is focused on community and support. There is a positive shift in the industry towards unity. Finding a community is essential for educators. Preparation is crucial for success in education. Educators should seek out additional training resources. In-person connections at conferences are invaluable. Building a community through networking enhances professional growth. Taking control of your career path is vital for success. Social media can be a powerful tool for educators. Educators should not hesitate to reach out for help. Shining your light on others can create a lasting impact. Chapters 00:00 Introduction and Excitement for the Conversation 02:10 Jessica's Journey into the Beauty Industry 05:28 The Importance of Diverse Career Paths in Beauty 08:38 The Power of Saying Yes and Building Networks 10:42 Finding Inspiration and Mentorship in the Industry 14:09 Working with Milady: A Full Circle Moment 17:15 Thriving in a Changing Industry 19:58 Connecting with Beauty Schools and Future Focus 22:26 Strength in Unity: Moving the Industry Forward 24:23 The Role of Educators in a Changing Landscape 25:00 Preparation: The Key to Educator Success 27:39 Resources for Educator Training and Development 28:56 The Importance of In-Person Connections 30:35 Building Community Through Conferences 32:31 Taking Control of Your Career Path 34:51 Empowering the Next Generation of Educators 38:49 The Impact of Social Media on Education www.beautyschoolbobbi.com www.beautyandstylenetwork.com Follow Beauty and Style Network: @beautystylenet Beauty School Bobbi: @beautyschoolbobbi Milady: @miladyeducation - miladytraining.com
Tomorrow morning, we open the doors to Thriving in the Space Between — and for 24 hours only, there will be a $400 flash sale for those who feel ready to say yes.If you've ever thought…“I'm 30… I've never been in a relationship… is something wrong with me?”Natalie names what so many women carry in silence — the shame, the awkwardness, the pressure, and the quiet fear that you somehow missed your chance.And then she shares what's been shifting inside TIS: not a “fix yourself” vibe… but a deeper grounding, a new kind of hope, and the freedom to stop treating singleness like a personal failure.Natalie's words say it best:“I've also always been single… and TIS has got me a little more comfortable with sharing that. That I've never been in a relationship… and I had a lot of shame around that.”If you need permission to breathe, to be where your feet are, and to believe God is still writing your story — this one is for you.
In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Maya Khoweiss, owner of Hairport One Hair & Beauty, shares her journey from earning just $35 in a week to building a high-performing salon with a large, dedicated team. She talks about the power of consistency, personal growth, and stepping into the role of a true business leader. Maya explains how understanding your audience and smart use of Facebook ads helped scale her business. She also opens up about navigating COVID lockdowns, managing rapid growth, and leading through uncertainty. The episode is packed with real lessons on resilience, culture, and sustainable business growth. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Maya Khoweiss shares that the hardest thing in growing a small business is building the right mindset and resilience. Showing up every day, staying consistent, and having faith in what you're building—even during tough times—is often the biggest challenge. What's your favorite business book that has helped you the most? Maya Khoweiss shares that her favorite business books that helped her the most are Think and Grow Rich, The E-Myth, and How to Win Friends and Influence People, as they shaped her mindset, systems thinking, and ability to build strong relationships. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Maya Khoweiss shares that great podcasts and learning resources she recommends are Diary of a CEO and The Queen of Confidence by Erica Kramer, which have helped her grow in leadership, confidence, and personal development. What tool or resource would you recommend to grow a small business? Maya Khoweiss shares that the most valuable tool to grow a small business is being crystal clear on your vision and goals, because clarity makes decision-making faster, easier, and more aligned. What advice would you give yourself on day one of starting out in business? Maya Khoweiss shares that the advice she would give herself on day one is to stay focused, stay consistent, and make decisions based on strong values, vision, and mission to reach success faster. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest: Success isn't one big win, it's built by showing up and staying consistent every single day — Maya Khoweiss Real success is having freedom while your business runs without you — Maya Khoweiss Clarity in your vision makes every business decision easier and faster — Maya Khoweiss
This is #4 in our revisited series as we talk about the circumstances regarding “Riggs” episode as he speaks extremely candidly and open as we tackle the difficult subject of suicide. This is an epidemic in the first responder community and conversations like these can never cease. You are enough and people are in your life for a reason….. This show will never shy away from having the difficult conversations. Thriving mental and physical health is paramount and crucial to survival and sadly, if not addressed, it could lead to a life ending. First responders are three times more likely to die by suicide than the from the job that they do. These numbers don't include the suicide attempts or suicidal ideation of first responders that are suffering and struggling in silence. There are a lot of descriptors that officers apply to themselves such as Fearful, Shame, Unworthy, Useless, Despair and Apathy to Life to name a few. These are all symptoms of depression, which is the ultimate liar. It will tell you that you are a failure when you have actually succeeded. It will make you feel like a burden to others. It will make you feel that others will be better off without you in life. It will tell you that you are alone. Reality: People do count on you. Others do love and respect you. These people will no longer have you there to help them, make them laugh, call you when they are struggling, and no longer to tell you they love you. You are worth so much to so many. Today's episode will pull back the curtain on a first responder that was enveloped by the darkness and lost all hope and wished to leave this world and the people that call him a husband, a father, a sibling, a colleague, and a friend. This is someone who went to the edge of the cliff and had one foot off and then was rescued by a voice to pull him back into this world and remind him that it was not his time and he had much more to give this world. This guest could be your husband, wife, child, friend, coworker, partner on a call or your boss. The darkness is real and can come for us all at any time in our life and sadly there are many who do not hear that voice that calls them from that cliff. If are struggling, there is help!: Suicide Awareness (smore.com) Call 988 suicide hotline COPLINE: 1-800-COPLINE #suicideawareness #suicideprevention #mentalhealthmatters #reachout #mentalhealth #trauma
Mike Gallagher, Drew Dinkmeyer and Austin Yamada return to assess what the Denver Nuggets are doing to continue winning games without Nikola Jokic, why Utah aren't being held to the fire for tanking and what changes the Lakers need to make to correct their struggles.
What does it really take to achieve true mental health and wellness in today's overwhelming world? In this powerful and insightful episode of The Self Esteem and Confidence Mindset, we sit down with mental health expert Dr Mike Ronsisvalle to explore the foundations of psychological wellbeing, the strategies that actually work for healing, and how to build sustainable mental wellness that transforms your confidence and quality of life.Dr Mike shares his expertise on mental health challenges, the evidence-based approaches to overcoming anxiety, depression, and emotional struggles, and the practical tools anyone can use to build resilience, emotional regulation, and lasting mental wellness. If you're struggling with your mental health or want to optimize your psychological wellbeing, this conversation is essential.Find out more about Dr Mike's LiveWell Coaching here:Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50
In today's episode at You Can Overcome Anything! Podcast Show, CesarRespino.com brings to you a special guest.Holly Swenson is an award-winning and best-selling author on the rise and on a mission to bring more wellness, joy, and intentionality to parenting and beyond. In addition to being an author, she is also a BSN, RN, wellness blogger, wellness & culture commentator, the mother of four incredible sons, and a perpetual student of life.Writing her first book Stop, Drop, Grow, & Glow, which launched in fall of 23', was a deep calling and a way she could be of service to parents everywhere. My ultimate aim is that my 4 part framework will truly help re-invigorate and re-fashion was it means to be a thriving parent.Holly Swenson's message to you is:The biggest gift you can give yourself on a daily basis is self-love, specifically in the form of self-care. When you care for yourself first, you are much better at caring for everything and everyone you come in contact with. It is the gift that keeps on giving. This is part of the foundation for activating your thrive.To connect with Holly Go to:Website: https://liveyourglow.liveIG: @hollyswenson_liveyourglowTo Connect with CesarRespino go to:
What if the greatest threat of AI isn't economic — it's emotional? In this conversation with Zack Kass, former head of Go-to-Market at OpenAI and author of The Next RenAIssance, we explore why work will change too frequently to anchor your identity, and what that means for living with your heart on fire.You'll discover why the future belongs to those who anchor on mission but adapt their methods, why learning how to learn matters more than any specific skill, and why the most valuable qualities in an AI-driven world aren't intellectual at all — they're deeply humanistic. This is your roadmap for thriving when everything changes.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cathy Yoder. SUMMARY OF THE INTERVIEW (CATHY YODER x RUSHION McDONALD) In this Money Making Conversations Masterclass episode, Rushion McDonald interviews Cathy Yoder, known as the Queen of Air Fryers—a mother of eight whose air‑fryer passion turned into a thriving social‑media‑driven business. Cathy explains how she learned to master air fryers, built a YouTube channel with massive growth, developed ebooks and cookbooks, and built a business through authenticity and service-oriented content. The conversation blends cooking education, digital‑branding lessons, entrepreneurship, and personal purpose. PURPOSE OF THE INTERVIEW 1. Educate Viewers About Air Fryers Cathy breaks down what an air fryer is, how it works, how to choose one, and common mistakes. 2. Highlight How Social Media Can Build a Business Rushion explores how she grew from a blogger to a YouTube creator with hundreds of thousands of followers and multiple revenue streams. 3. Inspire Entrepreneurs to Pursue Authentic Branding Cathy’s journey shows how consistency, authenticity, and audience connection can turn a simple idea into a successful brand. 4. Illustrate the Emotional Impact of Serving an Audience Her stories of widowers, overwhelmed parents, and new cooks show how content can genuinely empower people. KEY TAKEAWAYS 1. Air Fryers Are Mini Convection Ovens They cook faster, often require no preheat, and can grill, bake, roast, and more—but not everything (like wet batters or funnel cakes). 2. All Air Fryers Are Not Equal Cathy stresses choosing 6‑quart, ~1700‑watt models and avoiding units that are too small or underpowered. Size and wattage matter more than brand. 3. Her Content Strategy Was Data‑Driven Initial uploads in various recipe categories revealed that air‑fryer recipes consistently outperformed, so she went all‑in on that niche. 4. YouTube Growth Takes Time Her first monetization check was $1.36, rising to $146, then $300, then to $8,000–$9,000/month by the time she reached 100,000 subscribers. 5. She Generates Multiple Revenue Streams YouTube AdSense Amazon affiliate links E‑books (first launch made $15,000 in a weekend) Physical cookbooks (first batch of 500 sold out immediately) 6. Authenticity Builds Trust She films mistakes, includes her kids’ real reactions (including spitting out bad food), and refuses to promote products she doesn’t believe in. 7. Listen to Your Audience Comments guided her content direction (like dropping background music, creating cookbooks, responding to questions). Audience feedback = brand refinement. 8. Digital Marketing Tip: Serve People, Not Algorithms She emphasizes helping overwhelmed home cooks first—consistent service leads to trust, community, and natural growth. 9. Emotional Impact Matters Her biggest motivators are heartfelt messages, especially widowers learning to cook for the first time because of her tutorials. NOTABLE QUOTES FROM THE INTERVIEW On Air Fryers & Cooking “All air fryers are not created equal.” “If you can grill it or bake it, you can usually air‑fry it.” “Buying too small can make you come back and want to upgrade—now you’re wasting money.” On Starting Her Channel “My first check was $1.36… that’s a lot of work for $1.36.” “I believed I was filling a gap… there wasn’t enough good content.” On Content Strategy “They need to know within the first three seconds that you’re going to deliver on your promise.” “In the beginning, you just need to start publishing some crappy videos.” (On practicing, learning, and improving) On Authenticity “I will only share what I can authentically stand behind.” “If I make mistakes, I show them.” On Impact “If I was in a room with 10,000 people, that’s still a lot of impact.” (Perspective on viewer counts) “What matters is that person who felt hopeless now feels empowered.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cathy Yoder. SUMMARY OF THE INTERVIEW (CATHY YODER x RUSHION McDONALD) In this Money Making Conversations Masterclass episode, Rushion McDonald interviews Cathy Yoder, known as the Queen of Air Fryers—a mother of eight whose air‑fryer passion turned into a thriving social‑media‑driven business. Cathy explains how she learned to master air fryers, built a YouTube channel with massive growth, developed ebooks and cookbooks, and built a business through authenticity and service-oriented content. The conversation blends cooking education, digital‑branding lessons, entrepreneurship, and personal purpose. PURPOSE OF THE INTERVIEW 1. Educate Viewers About Air Fryers Cathy breaks down what an air fryer is, how it works, how to choose one, and common mistakes. 2. Highlight How Social Media Can Build a Business Rushion explores how she grew from a blogger to a YouTube creator with hundreds of thousands of followers and multiple revenue streams. 3. Inspire Entrepreneurs to Pursue Authentic Branding Cathy’s journey shows how consistency, authenticity, and audience connection can turn a simple idea into a successful brand. 4. Illustrate the Emotional Impact of Serving an Audience Her stories of widowers, overwhelmed parents, and new cooks show how content can genuinely empower people. KEY TAKEAWAYS 1. Air Fryers Are Mini Convection Ovens They cook faster, often require no preheat, and can grill, bake, roast, and more—but not everything (like wet batters or funnel cakes). 2. All Air Fryers Are Not Equal Cathy stresses choosing 6‑quart, ~1700‑watt models and avoiding units that are too small or underpowered. Size and wattage matter more than brand. 3. Her Content Strategy Was Data‑Driven Initial uploads in various recipe categories revealed that air‑fryer recipes consistently outperformed, so she went all‑in on that niche. 4. YouTube Growth Takes Time Her first monetization check was $1.36, rising to $146, then $300, then to $8,000–$9,000/month by the time she reached 100,000 subscribers. 5. She Generates Multiple Revenue Streams YouTube AdSense Amazon affiliate links E‑books (first launch made $15,000 in a weekend) Physical cookbooks (first batch of 500 sold out immediately) 6. Authenticity Builds Trust She films mistakes, includes her kids’ real reactions (including spitting out bad food), and refuses to promote products she doesn’t believe in. 7. Listen to Your Audience Comments guided her content direction (like dropping background music, creating cookbooks, responding to questions). Audience feedback = brand refinement. 8. Digital Marketing Tip: Serve People, Not Algorithms She emphasizes helping overwhelmed home cooks first—consistent service leads to trust, community, and natural growth. 9. Emotional Impact Matters Her biggest motivators are heartfelt messages, especially widowers learning to cook for the first time because of her tutorials. NOTABLE QUOTES FROM THE INTERVIEW On Air Fryers & Cooking “All air fryers are not created equal.” “If you can grill it or bake it, you can usually air‑fry it.” “Buying too small can make you come back and want to upgrade—now you’re wasting money.” On Starting Her Channel “My first check was $1.36… that’s a lot of work for $1.36.” “I believed I was filling a gap… there wasn’t enough good content.” On Content Strategy “They need to know within the first three seconds that you’re going to deliver on your promise.” “In the beginning, you just need to start publishing some crappy videos.” (On practicing, learning, and improving) On Authenticity “I will only share what I can authentically stand behind.” “If I make mistakes, I show them.” On Impact “If I was in a room with 10,000 people, that’s still a lot of impact.” (Perspective on viewer counts) “What matters is that person who felt hopeless now feels empowered.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Do you ever wonder if the quietest voice in the room can truly lead—and win—in a world built for extroverts? This episode of Do Good to Lead Well is a refreshing, insightful journey into that very question, as I sit down with Benjamin Friedman, author of “Silent Strength: The Introvert's Guide to Building Successful Startups.”The conversation opens with Benjamin's “me-search;” his personal and professional quest to understand how introverts can succeed when the business world often favors extroverted traits. Can an introvert be authentic and ambitious, all while driving top-tier results? Absolutely, says Benjamin, but it's all about leveraging your way of being, rather than trying to fit someone else's mold.Listeners will come away with practical advice for managing meetings, leveraging networks, and navigating self-doubt. He also shares tools for raising our self-awareness, the power of a “challenge network,” and the importance of aligning values with the people you build alongside. When fear or imposter syndrome strikes, Friedman reframes those moments as evidence you care and offers ways to harness uncertainty as fuel for growth.The common thread throughout this episode is one of curiosity and vulnerability. It is about questioning our assumptions and beliefs while building a roadmap to authentic success. What You'll Learn- The power of the quiet leader.- Self-awareness as a foundation.- Leveraging a Challenge Network.- How to harness fear and navigate uncertainty.- Reframing networking.- The secret sauce of vulnerability.Podcast Timestamps(00:00) – Silent Strength: The Origin Story (06:01) - The Universal Value of Introvert Insights (11:42) - Self-Awareness as a Foundation for Success (18:44) - Reframing Imposter Syndrome & Building Presence (22:29) - Empowering Introverted Voices in Meetings (28:56) - The Power of a Challenge Network (36:15) - Getting Useful Feedback (40:29) - Navigating Fear, Uncertainty & Opportunity (45:32) - Thriving as an Introvert in Sales & Networking (50:25) - Co-Founders, Relationships & Final InsightsKEYWORDSPositive Leadership, Self-Awareness, Feedback, Personal Growth, Vulnerability, Leading with Intention, Curiosity, Startup Founders, Introverts in Leadership, Challenge Network, Networking Strategies, Sales (for Introverts), Eustress vs Distress, Leveraging Strengths, Authenticity, Managing Meetings, Inclusive Environments, Managing Fear, CEO Success
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cathy Yoder. SUMMARY OF THE INTERVIEW (CATHY YODER x RUSHION McDONALD) In this Money Making Conversations Masterclass episode, Rushion McDonald interviews Cathy Yoder, known as the Queen of Air Fryers—a mother of eight whose air‑fryer passion turned into a thriving social‑media‑driven business. Cathy explains how she learned to master air fryers, built a YouTube channel with massive growth, developed ebooks and cookbooks, and built a business through authenticity and service-oriented content. The conversation blends cooking education, digital‑branding lessons, entrepreneurship, and personal purpose. PURPOSE OF THE INTERVIEW 1. Educate Viewers About Air Fryers Cathy breaks down what an air fryer is, how it works, how to choose one, and common mistakes. 2. Highlight How Social Media Can Build a Business Rushion explores how she grew from a blogger to a YouTube creator with hundreds of thousands of followers and multiple revenue streams. 3. Inspire Entrepreneurs to Pursue Authentic Branding Cathy’s journey shows how consistency, authenticity, and audience connection can turn a simple idea into a successful brand. 4. Illustrate the Emotional Impact of Serving an Audience Her stories of widowers, overwhelmed parents, and new cooks show how content can genuinely empower people. KEY TAKEAWAYS 1. Air Fryers Are Mini Convection Ovens They cook faster, often require no preheat, and can grill, bake, roast, and more—but not everything (like wet batters or funnel cakes). 2. All Air Fryers Are Not Equal Cathy stresses choosing 6‑quart, ~1700‑watt models and avoiding units that are too small or underpowered. Size and wattage matter more than brand. 3. Her Content Strategy Was Data‑Driven Initial uploads in various recipe categories revealed that air‑fryer recipes consistently outperformed, so she went all‑in on that niche. 4. YouTube Growth Takes Time Her first monetization check was $1.36, rising to $146, then $300, then to $8,000–$9,000/month by the time she reached 100,000 subscribers. 5. She Generates Multiple Revenue Streams YouTube AdSense Amazon affiliate links E‑books (first launch made $15,000 in a weekend) Physical cookbooks (first batch of 500 sold out immediately) 6. Authenticity Builds Trust She films mistakes, includes her kids’ real reactions (including spitting out bad food), and refuses to promote products she doesn’t believe in. 7. Listen to Your Audience Comments guided her content direction (like dropping background music, creating cookbooks, responding to questions). Audience feedback = brand refinement. 8. Digital Marketing Tip: Serve People, Not Algorithms She emphasizes helping overwhelmed home cooks first—consistent service leads to trust, community, and natural growth. 9. Emotional Impact Matters Her biggest motivators are heartfelt messages, especially widowers learning to cook for the first time because of her tutorials. NOTABLE QUOTES FROM THE INTERVIEW On Air Fryers & Cooking “All air fryers are not created equal.” “If you can grill it or bake it, you can usually air‑fry it.” “Buying too small can make you come back and want to upgrade—now you’re wasting money.” On Starting Her Channel “My first check was $1.36… that’s a lot of work for $1.36.” “I believed I was filling a gap… there wasn’t enough good content.” On Content Strategy “They need to know within the first three seconds that you’re going to deliver on your promise.” “In the beginning, you just need to start publishing some crappy videos.” (On practicing, learning, and improving) On Authenticity “I will only share what I can authentically stand behind.” “If I make mistakes, I show them.” On Impact “If I was in a room with 10,000 people, that’s still a lot of impact.” (Perspective on viewer counts) “What matters is that person who felt hopeless now feels empowered.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Iran's vulnerability and protests, U.S. keeping pace with China, a conversation with Mike Huckabee, and thriving after homelessness. Plus, AI help in the kitchen, Bethel McGrew on New York assisted suicides, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from His Words Abiding in You, a Bible memorization podcast designed for truck drivers. His Words Abiding in You … on all podcast apps.From Ridge Haven Camp in North Carolina and Iowa. Summer Camp registration open now at ridgehaven.orgAnd from Ambassadors Impact Network, a nationwide community of angel investors who work together to evaluate and fund companies advancing the gospel through business. Members share diligence, learn from peers with private equity and entrepreneurial backgrounds, and invest individually in opportunities they select. Since 2018, members have deployed over $26 million into more than 60 companies. Learn more at ambassadorsimpact.com