Podcasts about Thriving

Your finances may be ready to enter your second act, but retirement coach Joe Casey explains why the bigger question is whether you've prepared for the life, relationships, health, learning, and fun that come after work. In this episode, you'll learn: Why having more free time doesn't automatically create a fulfilling life How retirement can expose gaps in your social life Why your "best Wednesdays" may matter more than your bucket list How to start experimenting with your future before retirement The questions you and your spouse should be asking before you leave work Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade and Joe Casey provide thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/583

I sat down with entrepreneur and business coach John Glon for a conversation about something I've experienced personally—and something I see happen to so many founders: the moment when hard work, grit, and determination that once built the business start becoming the very things that hold it back. John shared his journey from running a successful electrical manufacturing business to realizing that his deeper calling was helping leaders and their teams communicate, execute, and lead better. We explored what happens when founders become the person everyone depends on, why "I'll just do it myself" becomes such a dangerous habit, and how growth can eventually demand an entirely different skill set than the one that created the business in the first place. I also shared a deeply personal story about a painful decision I made with a business partner, the consequences of stepping too far away from my own company, and the years of costly mistakes that eventually helped me develop a better way forward. At the heart of this conversation is a simple question: What if the solution to your business problems isn't working harder, but learning how to lead differently? John and I unpack structure, vulnerability, curiosity, presence, accountability, and the importance of creating a business where everyone understands their role, knows the North Star, and has the freedom to do their best work. If you're a founder or leader who has built something successful but feels like the business is demanding more and more of you, this conversation may help you see your situation—and your next move—in a completely different way. Highlights (01:32) – John explains the philosophy that guides how he shows up: love, care, and compassion, and how his entrepreneurial journey led him toward helping other leaders. (02:52) – Why John walked away from a seemingly reliable and profitable business path after realizing that success wasn't filling his cup or allowing him to help enough people. (05:32) – We explore the idea of turning years of costly mistakes into a shortcut for other entrepreneurs, so they don't have to spend years learning the same lessons the hard way. (05:59) – I share a powerful storytelling lesson: how saying "I worked so hard to figure this out, and now I have the shortcut for you" can transform painful experiences into authority. (08:23) – John reveals the three things he believes make his coaching different: structure, vulnerability and curiosity, and being fully present with the people he serves. (10:34) – Why vulnerability can unlock a completely different level of trust inside an organization—and why admitting that you don't have all the answers can actually make you a stronger leader. (13:05) – The warning signs that a founder may be operating out of alignment: the business is growing too quickly, the wheels are falling off, or the owner desperately wants more time away from the business. (15:04) – We uncover a major trap for high achievers: you can't outwork every problem in your business—and you definitely can't outwork problems in your family. (17:29) – Why entrepreneurs often need someone outside themselves to help break habits, patterns, and "scar tissue" that keep them stuck in the same leadership cycle. (18:14) – John describes what becomes possible on the other side: genuine smiles, more engaged employees, higher-level work, more personal freedom, and a team that is finally rowing in the same direction. (20:02) – John tells the story of a painful decision to exit a business partnership—and how acting from shame and frustration created consequences that went far beyond the original conflict. (22:52) – A powerful lesson about the danger of using an "easy button" in business: stepping too far away can cause you to lose touch with the heart and soul of the culture you created. (24:36) – John discovers that his results-driven approach was alienating employees who had been drawn to the company because of its heart-centered culture. (26:18) – An emotional conversation with a key employee forces John to confront a difficult realization: he was no longer operating in alignment with his own values. (28:59) – John looks back on a period when his business finally felt joyful—employees were laughing, money was flowing, the team was connected, and he was able to create balance outside of work. (31:25) – I tell the story behind my own transformation, beginning with the question that stopped me in my tracks: "Why do we need to babysit you?" (34:00) – I reveal the process I developed through years of painful mistakes: creating structure, vulnerability, curiosity, and presence so leaders can bring their businesses and lives back into alignment. (35:53) – John reacts to hearing his story reflected back to him—and explains why experiencing a story can sometimes create more transformation than simply intellectualizing a problem. (37:53) – John shares why storytelling has become such a powerful leadership tool for him, and why the best speakers don't always need slides or complicated frameworks to make an impact. (38:59) – John shares his closing thoughts and where you can connect with him and learn more about his work.

In this episode, Wendy welcomes back Alyssa Blask Campbell, bestselling author of Tiny Humans, Big Emotions and Big Kids, Bigger Feelings, for a powerful conversation about helping older kids build emotional strength, navigate boundaries, and move through big feelings with support. Alyssa shares why middle childhood is often overlooked, even though elementary-age kids are still developing major emotional regulation skills. Together, Wendy and Alyssa talk about why parents don't need to fix every hard feeling, how co-regulation still matters as kids grow, and why strong boundaries help children feel safe when they're offered with calm, clarity, and respect. ➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/336 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and links.⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This month, on Laura Flanders & Friends, we turn to the state of journalism—at a moment of deep disruption, consolidation, and consequence.  But journalists aren't simply standing by—they're pushing back, reimagining their work, and, in many cases, taking matters into their own hands.   This week we'll hear from the long-running independent collective Third World Newsreel, still thriving in an era some are calling “media carnage,” showing what it looks like to endure—and to resist. This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Description: It's almost unheard of for an independent media collective to survive as long as Third World Newsreel has. Since 1968, they have chronicled some of the most pivotal movements in human history and continue to expand on their collection of over 700 titles. There's lots to learn about how they've adapted through technological revolutions, political persecutions, philanthropic booms and busts — and how the oldest media arts collective in the U.S. is making do in today's “media carnage”, as Laura Flanders puts it. Joining us are JT Takagi, an independent filmmaker, sound recordist, and the longtime executive director of Third World Newsreel. Tami Gold is an artist and activist whose documentaries grapple with everything from imperialism to sex work. Her films include My Country Occupied, Another Brother and Land Rain Fire among many more. Puerto Rican-born Juan Carlos Dávila works in film as well as TV, where he reports on social movements around environmentalism, militarism and the struggles of the working class on the island. His films include The Stand-By Generation, Viequez: An Endless Battle and Drills of Liberation. Join us as we look at the past, present and future of Third World Newsreel and ask how film can be used as a tool for organizing. “I'd say we feel more urgent now than ever before. Every day there's something happening that makes it clear that our rights and liberties, and people's lives all over the world are at stake. Not being in touch with the history and media that shows the truth of what's going on is really decimating people's ability to, as Juan said, know what to follow and what to do.” - JT Takagi “We need to retake the theater, the physical space that is being ignored by the corporations. Perhaps now that is the opportunity that we have . . . A theater is being rented by people who are organizers, and they're using their collective spirit and know-how to organize huge, huge crowds to come.” - Tami Gold “People can shoot stuff with the phone . . . I see a lot in Puerto Rico that people are still wanting to produce with the corporate industry standards. Many young filmmakers like myself tend to think that we need so many personnel to be doing films. Right now we can actually make films with less.” - Juan Carlos Dávila Guests: •  Juan Carlos Dávila: Documentary Filmmaker, Multimedia Journalist, Puerto Rico Correspondent, Democracy Now! •  Tami Gold: Filmmaker, Artist, Activist •  JT Takagi: Executive Director, Third World Newsreel   Watch on YouTube this episode that includes video clips referenced in this episode from Third World Newsreel; PBS World Channel 11:30am ET Sundays and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast February 25th, 2026. Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation.  Music Credit:  'Thrum of Soil' by Bluedot Sessions, 'Steppin' by Podington Bear, and original sound design by Jeannie Hopper Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends   RESOURCES:   Full Episode Notes are located HERE. Related Laura Flanders Show Episodes: •  Dolores Huerta & Ellen Gavin: Creative Courage in the Face of Fascism- Watch / Listen:  Full Uncut Conversation and Episode Cut  •  BIPOC Press for the People: Bursting the Corporate Media Bubble- Watch / Listen: Episode Cut •  Meet the BIPOC Press: Is Worker-Owned Media the Future of Journalism?- Watch / Listen:  Episode Cut   Related Articles and Resources: •  Documentaries Ripped From the Headlines Are Becoming Harder to See, by Marc Tracy, December 18, 2024, The New York Times •  My Country Occupied, Documentary by Tami Gold •  La Generación Del Estanbai (The Standby Generation), Documentary by Juan C. Davila and Third World Newsreel, Trailer •  Why Frederick Wiseman Was the Greatest Documentary Filmmaker Ever, by Richard Brody, February, 17, 2026, The New Yorker •. Fredrick Weissman Filmmaker, Producer and Theater Director, Zipporah Films Inc •  Drills of Liberation, Documentary by Juan C. Davila •  Third World Newsreel (TWN) Brings Historic Newsreel Retrospective To BAM, Anthology Film Archives, And DOK Leipzig, October 2025, Third World Newsreel •  Have You Seen It Yet?  The Algorithm Problem In Movie Marketing, by Charity Maxson, January 27, 2026, TR!LL Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

For years, I thought I needed better systems to make motherhood and life work. Better cleaning routines, more organization, less clutter, better habits. And while I love a good system, looking back over 13 years of motherhood, I can see that systems weren't actually the thing that helped me move forward. What made the biggest difference was learning how to clear the mental clutter, find a home for all the ideas in my head, and get clear on what mattered to me and what my next step was. In this episode, I'm sharing how that process eventually became the Thriving in Motherhood Planner and how it has helped me continue moving forward through busy seasons, survival mode, homeschooling, building a business, family adventures, and everyday life. I'm also introducing the Action + Clarity Matrix and the four places we can find ourselves as moms: bored, busy but not fulfilled, bummed or frustrated, or aligned Plus, the 2027 Thriving in Motherhood Planner launch is coming soon! Join the waitlist to be notified about the pre-launch and coil-bound planner option.  https://thrivinginmotherhoodpodcast.com/planner-priority-list/

Yehuda Kurtzer, president of the Shalom Hartman Institute, discusses the state of pluralism in North America following October 7th. Kurtzer argues for moving beyond survival-focused thinking toward Jewish thriving and excellence, examines the collapse of distinctions between antisemitism and antizionism, and explores the erosion of democratic norms in liberal societies. He addresses the responsibility of pluralistic democracies to protect minority communities and challenges Jewish institutions to remain engaged in building inclusive societies despite rising hostility.This episode is a part of The Hub's new Fault Lines initiative, which examines the pressures pulling Canadian society apart and the principles that can hold it together. Click here to learn more: https://thehub.ca/fault-lines/The Hub is Canada's fastest growing independent digital news outlet. Subscribe to The Hub's podcast feed to get all our best content:https://tinyurl.com/3a7zpd7e (Apple)https://tinyurl.com/y8akmfn7 (Spotify)Watch a video version on YouTube: https://www.youtube.com/@TheHubCanadaFollow The Hub on X: https://x.com/thehubcanada?lang=en CREDITS:Alisha Rao - Producer and Video EditorStephen Staley - Host Hosted on Acast. See acast.com/privacy for more information.

Triathletes come to the sport from all kinds of backgrounds. Some discover it from scratch, while others bring years of experience in another discipline. For Coach Will Usher, that foundation was swimming. In this episode, Will shares how his background as a swimmer shaped his journey across all three disciplines. He breaks down the advantages and challenges that come with a swimming background, including how those strengths translated to cycling and running and where he had to adapt. Whether you're a lifelong swimmer or completely new to the sport, this episode is packed with tangible tips to help you balance swimming, cycling, and running and prepare for your next race.

In this episode, I sit down with Anne Chillman, a widowed mom whose husband, Chili, died suddenly of a heart attack in 2022. Anne shares what the first years after sudden loss looked like for her and her two daughters, including the shock, the secondary losses, the pressure to hold everything together, and the challenge of making decisions without her partner. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/378 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode: Check Out Widow We Do Now? Wherever You Get Your Podcasts!Join my free live class, The Thriving Widow Blueprint: Why Conventional Grief Advice Fails and What Actually WorksWant to understand why you still feel stuck even after doing everything you're “supposed” to do in grief? The Thriving Widow Blueprint: Why Conventional Grief Advice Fails and What Actually Works, is where I'll show you what actually helps widows move forward and start feeling like themselves again. Save your seat at: https://the-widowed-mom-podcast.captivate.fm/freeclassThe Thriving Widow Blueprint

This month, on Laura Flanders & Friends, we turn to the state of journalism—at a moment of deep disruption, consolidation, and consequence.  But journalists aren't simply standing by—they're pushing back, reimagining their work, and, in many cases, taking matters into their own hands.   This week we'll hear from the long-running independent collective Third World Newsreel, still thriving in an era some are calling “media carnage,” showing what it looks like to endure—and to resist. This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Description: It's almost unheard of for an independent media collective to survive as long as Third World Newsreel has. Since 1968, they have chronicled some of the most pivotal movements in human history and continue to expand on their collection of over 700 titles. There's lots to learn about how they've adapted through technological revolutions, political persecutions, philanthropic booms and busts — and how the oldest media arts collective in the U.S. is making do in today's “media carnage”, as Laura Flanders puts it. Joining us are JT Takagi, an independent filmmaker, sound recordist, and the longtime executive director of Third World Newsreel. Tami Gold is an artist and activist whose documentaries grapple with everything from imperialism to sex work. Her films include My Country Occupied, Another Brother and Land Rain Fire among many more. Puerto Rican-born Juan Carlos Dávila works in film as well as TV, where he reports on social movements around environmentalism, militarism and the struggles of the working class on the island. His films include The Stand-By Generation, Viequez: An Endless Battle and Drills of Liberation. Join us as we look at the past, present and future of Third World Newsreel and ask how film can be used as a tool for organizing. “I'd say we feel more urgent now than ever before. Every day there's something happening that makes it clear that our rights and liberties, and people's lives all over the world are at stake. Not being in touch with the history and media that shows the truth of what's going on is really decimating people's ability to, as Juan said, know what to follow and what to do.” - JT Takagi “We need to retake the theater, the physical space that is being ignored by the corporations. Perhaps now that is the opportunity that we have . . . A theater is being rented by people who are organizers, and they're using their collective spirit and know-how to organize huge, huge crowds to come.” - Tami Gold “People can shoot stuff with the phone . . . I see a lot in Puerto Rico that people are still wanting to produce with the corporate industry standards. Many young filmmakers like myself tend to think that we need so many personnel to be doing films. Right now we can actually make films with less.” - Juan Carlos Dávila Guests: •  Juan Carlos Dávila: Documentary Filmmaker, Multimedia Journalist, Puerto Rico Correspondent, Democracy Now! •  Tami Gold: Filmmaker, Artist, Activist •  JT Takagi: Executive Director, Third World Newsreel   Watch on YouTube this episode that includes video clips referenced in this episode from Third World Newsreel; PBS World Channel 11:30am ET Sundays and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast. Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation.  Music Credit:  'Thrum of Soil' by Bluedot Sessions, 'Steppin' by Podington Bear, and original sound design by Jeannie Hopper Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends   RESOURCES:   Full Episode Notes are located HERE. Related Laura Flanders Show Episodes: •  Dolores Huerta & Ellen Gavin: Creative Courage in the Face of Fascism- Watch / Listen:  Full Uncut Conversation and Episode Cut  •  BIPOC Press for the People: Bursting the Corporate Media Bubble- Watch / Listen: Episode Cut •  Meet the BIPOC Press: Is Worker-Owned Media the Future of Journalism?- Watch / Listen:  Episode Cut   Related Articles and Resources: •  Documentaries Ripped From the Headlines Are Becoming Harder to See, by Marc Tracy, December 18, 2024, The New York Times •  My Country Occupied, Documentary by Tami Gold •  La Generación Del Estanbai (The Standby Generation), Documentary by Juan C. Davila and Third World Newsreel, Trailer •  Why Frederick Wiseman Was the Greatest Documentary Filmmaker Ever, by Richard Brody, February, 17, 2026, The New Yorker •. Fredrick Weissman Filmmaker, Producer and Theater Director, Zipporah Films Inc •  Drills of Liberation, Documentary by Juan C. Davila •  Third World Newsreel (TWN) Brings Historic Newsreel Retrospective To BAM, Anthology Film Archives, And DOK Leipzig, October 2025, Third World Newsreel •  Have You Seen It Yet?  The Algorithm Problem In Movie Marketing, by Charity Maxson, January 27, 2026, TR!LL Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Introducing our Best Of series, taking a look back at some of our most popular and wisdom-packed episodes from previous seasons.  Thriving is relational: it involves growing in deeper and more authentic connections with others, with our deepest values, with God or our sense of the sacred, and with ourselves.  Dr. King's research points to the paramount role of spirituality and faith in this journey.  With the team at the Thrive Center at Fuller Seminary, Dr. King has identified six research-backed and interconnected facets of spiritual health and organized them into a framework using the acronym THRIVE. And in the upcoming weeks, we're going to dive into each facet, and re-air a Best Of episode from an expert – including insights from rock star developmental neuroscientist Mary Helen Immordino-Yang and psychologist Richie Davidson. With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. Help us grow by taking our survey. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media & Graphic Designer: Wren JuergensenSenior Producer: Clare WileyExecutive Producer: Jakob LewisProduced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary's School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation.

What happens when survival mode becomes a way of life? You've weathered the hard behaviors, fear, and uncertainty. But somewhere along the way, surviving became the goal. What if God wants more for you—and for your adopted child—than simply surviving?

Welcome to episode #1050 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Fredric Marshall has spent decades helping people navigate change. An entrepreneur, investor in AI startups, CEO of Quantum Learning, and advisor on leadership and transformation, he has watched multiple waves of technological disruption unfold from the inside. His latest book, Thrive - The Antidote to Future Shock, revisits Alvin Toffler's famous concept of "future shock" and argues that today's anxiety isn't a personal failing... it's the predictable result of living through an era where change, information, and technological progress are arriving faster than most people can absorb. In this episode, Fred explores why the conversation about AI has become so emotionally charged, why younger generations feel a profound sense of uncertainty about their future, and why the real challenge isn't learning new tools... it's learning to direct our attention with intention. He explains why thriving requires more than technical skills, discussing the importance of agency, relationships, health, systems, and managing the growing tension between our digital and physical lives. The conversation also examines evidence-based optimism, the cultural backlash against AI, leadership in an era of disruption, and whether the pursuit of endless growth has reached its limits. Fred makes the case that while artificial intelligence will radically reshape work, the future belongs to people who can simplify complexity, think clearly, and consciously choose where to invest their attention. It's a thoughtful discussion about resilience, technology, and building a life that doesn't just survive change... but flourishes because of it. Enjoy the conversation... Running time: 59:29. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Fredric Marshall. Thrive - The Antidote to Future Shock. Quantum Learnin. Follow Fred on Instagram. Follow Fred on LinkedIn. Chapters: (00:00) - Introduction to Future Shock. (05:57) - The Impact of Technology on Work and Life. (08:48) - The Concept of Thriving vs. Surviving. (12:04) - The Role of AI and Economic Disruption. (15:14) - Navigating the Digital Layer and Social Media. (18:09) - The Future of Work and Community. (20:56) - Addressing Youth Concerns and Uncertainty. (24:03) - The Balance of Digital and Analog Life. (26:51) - The Quest for Enough in a Technological World. (29:52) - The Madness of Constant Growth. (30:41) - Evidence-Based Optimism and Humanity's Response. (31:34) - Historical Progress and Modern Stressors. (33:10) - Dialing in Life: Eight Key Areas for Thriving. (36:09) - Understanding Agency in a Complex World. (39:51) - The Role of Environment in Personal Growth. (40:48) - Leadership in a Changing Landscape. (43:22) - Future Readiness and Cultural Shifts. (46:52) - Youth Perspectives on Agency and Change. (50:42) - Balancing Humanity and Efficiency in the Future. (57:41) - The Importance of Attention and Time Management.

A year on from Australia’s landmark Senate Inquiry into Menopause and Perimenopause, Senator Marielle Smith returns to Thriving in Menopause to talk about what’s changed – and what still needs to happen. As Co-Sponsor and Deputy Chair of the inquiry, Senator Smith played a pivotal role in bringing the experiences of Australian women into the national spotlight. Now, one of its key recommendations has become a reality, with the launch of a National Menopause and Perimenopause Awareness Campaign designed to help women recognise symptoms, find trusted information and feel more confident seeking support. In this episode, we talk about why greater awareness matters, the stigma that still surrounds menopause, the progress made since the inquiry and where gaps remain in healthcare, workplaces and the wider community. We also ask what real change looks like beyond an awareness campaign – and what Senator Smith hopes the next chapter will bring for women navigating perimenopause and menopause in Australia.See omnystudio.com/listener for privacy information.

I have something brand new I want to invite you to. It's a free live class called The Thriving Widow Blueprint: Why Conventional Grief Advice Fails and What Actually Works.If you've read the books, listened to the podcasts, tried therapy or a grief group, stayed busy, given it time, and you still feel stuck, this class is for you.So much of what we've been taught about grief is outdated or incomplete, and when it doesn't work, widows often assume they're the problem. You might wonder if you're grieving wrong, if you should be further along, or if this is simply what life is going to feel like now.In this class, I'll show you why some of the most common grief advice can keep you spinning, what the five stages of grief never taught us, and the difference between a grief problem and a you problem. Most importantly, I'll teach you what actually helps you move forward and start feeling like yourself again.The Thriving Widow Blueprint is completely free and live. Save your seat here: https://the-widowed-mom-podcast.captivate.fm/freeclass

Co-Host Mike Basevic (https://mountaintoppodcat.com/nolimits) Mike Basevic had it all, and then lost it all. As I read his story, I realized it sounded a lot like mine. That's no coincidence, as it happens to a lot of men. We go through lives holding it all together and looking good on the outside, but inside we're falling apart. How do we "man up" in those circumstances and get real? In our culture, it sounds like an oxymoron to even think like that. But high performing men in particular are the most likely ones to look like they have it all, but be empty inside...privately battling anxiety, stress, overwhelm and yes...imposter syndrome. Could this be why so many "well put together" men aren't finding the right woman? According to Mike, "Everything you want in life is on the other side of your resistance." So why is it that the "country club set" are so often the most miserable people inside? What is the real reason most men won't even seek help when they're at a low point? How does being "perfectly imperfect" apply to us as men in a good way? There are basically two camps of people in Western culture. Which one you're in will greatly affect how much you struggle in private. Most men refuse to forgive themselves for past failures, whether that's in their career, their family, or even with women. Why is that? One thing is for sure: Unless and until your authentic side is ready to show up and show out, you will continue to struggle with women. Get your hands on the new FREE report "Flip The Switch: 5 Ways To Get Better With Women Immediately" when you go to https://mountainotppodcast.com === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === This show is built on the "Big Four": Confidence, Masculinity, Liking Women, and Good Character. Better men get better women. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review.

Fan Mail: Tell Wendy how you're saying yes to yourself!DM Wendy on Instagram: instagram.com/wendy.harropor email her at hello@phineaswrighthouse.comSusanne Eden turned 60 and thought her life was over. She could barely get out of a chair, was on 200 units of insulin a day, and had spent years on prednisone that had quietly wrecked her endocrine system. Now 87, she's the author of Healing from the Inside, Living Fully As You Age. Susanne and Wendy explore:What actually changed when she stopped waiting for a doctor to hand her the answer and started experimenting with holistic and energy-based healing insteadWhy she believes health, aging, and self-worth are impossible to separate, and how trying to treat them individually is where so many people get stuckThe recent loss of a close friend, and the recorded conversation they shared in her friend's final months that became part of a new project called Conversations with SusanneSusanne's story isn't about reversing a diagnosis or finding a miracle fix. It's about what happens when someone finally stops outsourcing the answer and starts paying attention to what her own body and mind were trying to tell her all along.Connect with Susanne:SusanneEden.comConversations referenced in this episode: susanneeden.com/conversationsGet her book, Healing from the Inside: Living Fully as You Agehttps://www.amazon.com/Healing-Inside-Living-Fully-You/dp/1038343712?tag=syty-20Referenced in this Episode:Caroline Myss: myss.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Rip sits down with OB-GYN, women's health expert, and author of Generation M, Dr. Jessica Shepherd, for a candid, empowering conversation about perimenopause, menopause, hormones, nutrition, sex, sleep, strength, and what it really means to thrive in midlife and beyond.For too long, menopause has been framed as a decline — something to dread, hide, or simply suffer through. Dr. Shepherd is here to change that narrative. She explains that menopause is not a failure of the body, but a natural biological transition — and one that deserves far more education, support, and celebration.In this conversation, Rip is joined by PLANTSTRONG Podcast producer Carrie Barrett, who, at 53, brings her own lived experience in perimenopause to the discussion. They eplain why estrogen, progesterone, and testosterone affect far more than reproduction — influencing the brain, bones, heart, muscles, metabolism, skin, sleep, and sexual health.And because this is Plant Strong, they also dive into the power of nutrition. Dr. Shepherd emphasizes that food is one of the most important tools in the menopause toolbox, especially during the 10–12 year perimenopausal window. A colorful, plant-centered diet rich in beans, greens, whole grains, berries, legumes, soy foods, fiber, and fermented foods can help support heart health, gut health, metabolic health, inflammation, muscle maintenance, and long-term vitality.This episode is not about one magic fix. It is about building the full toolbox: plants, movement, resistance training, sleep, self-advocacy, and, when appropriate, hormone therapy. As Dr. Shepherd reminds us, women deserve agency, options, and the chance to live their 70s, 80s, and 90s with strength, clarity, and confidence.Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrongevents.com/ Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotifyEpisode WebpageWatch on YouTube

Does becoming a mom have to mean giving up your ambition? Dr. Anne Welsh — psychologist, Fair Play facilitator, and author of Ambitious Mother: From Surviving to Thriving in Your Career and at Home — joins Dr. Whitney Casares to make the case that motherhood doesn't kill ambition, it clarifies it.Learn more.Mentioned in this episode:New Book! Raising Body-Confident KidsYou want your kids to love their bodies. You're still trying to do both. My new book, Raising Body-Confident Kids, helps you do both. Releases Sept 1, 2026. Pre-order your copy here: https://www.raisingbodyconfidentkids.com/books

In this deeply honest and moving episode, I sit down with Rachel Powell — widow, remarried wife, mother of a "super blended" family, and founder of Hope Speaker — to talk about the messy, complicated, and ultimately hope-filled path she's walked since losing her husband.Rachel shares the story of meeting her late husband Andre in high school youth group, building a life together that included raising four children (three nieces and nephews plus their biological daughter), and the devastating final year of their marriage marked by addiction, undiagnosed mental health struggles, and abuse — before losing him to suicide in June 2019.She opens up candidly about the darkest chapter that followed: navigating single parenthood during the COVID pandemic, wrestling with guilt and shame, surviving two suicide attempts of her own, and the pivotal turning point that led her to prioritize her own healing. Rachel discusses:~the tools that helped her rebuild, including the Grief Recovery Method~holistic approaches to healing body, mind, and spirit~vagus nerve regulation work~her journey into remarriage — meeting her husband Mike online, navigating a cross-state relationship, and blending their families~encouragement for widows considering dating again. She closes with a powerful reminder: today's reality is not your forever reality!Rachel also speaks to the urgent, under-resourced needs of the widowed community, sharing striking statistics about how little nonprofit support exists for the 11.6 million widows in the U.S., and the work she's doing through her coaching practice and the Hope Stronghold community to change that.This episode is a raw, faith-centered conversation about grief, resilience, and finding purpose on the other side of unimaginable loss.Connect with Rachel: hopespeaker.com | hopespeaker.com/coaching The community: hopestronghold.comA note: this episode discusses suicide loss and suicidal ideation in detail. If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline (call or text 988) is available 24/7. Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

Send us Fan MailThank you, Shannon Steadman, for making today's episode possible!!!Your kids won't remember your job title, but they'll remember whether you were there. That's the heartbeat of this conversation with Josh Iadarola, a dad who has lived the hard parts of fatherhood and kept showing up anyway.We start with gratitude and get honest about mental health, anxiety, and the quiet pressure so many dads carry. Josh shares what he's most grateful for as a father, why mental well-being deserves as much attention as physical health, and how vulnerability can become a strength instead of a liability. We also talk about the values he learned growing up in a tight family routine: consistency, discipline, respect, and a work ethic modeled through sacrifice.Then we go deeper into divorce, co-parenting, and the grit required to stay present when life gets complicated. Josh opens up about the commitment he made to his son, the emotional reality of Sunday drop-offs, and what it means to create a positive home even when you're hurting. From there, we shift into blended family life and “bonus kids,” what helped him build trust quickly, and why he sees a bigger family as more love, not more problems. Along the way, we hit practical leadership lessons for the home: respond instead of react, apologize when you miss, and parent each child as an individual with their own needs.We also spotlight Josh's professional world at CoWorx Staffing Services and how they think about staffing, retention, safety, and employee engagement through a service-first model. If you're a working dad trying to lead with humility, curiosity, and steadiness, you'll get plenty to take back to your own household. Subscribe, share this with another dad who needs it, and please leave a review so more families can find these conversations.Support the showPlease don't forget to leave us a review wherever you consume your podcasts!  Please help us get more dads to listen weekly and become the ultimate leader of their homes! 

After following up on Justice Alito's summer interview, the new birthright-citizenship executive orders, and the Court's record-low approval numbers, we devote the episode to Cisco Systems v. Doe, the Falun Gong surveillance case that closes the door Sosa v. Alvarez-Machain left open for new Alien Tort Statute claims. We try to build a theory of the ATS from first principles — Section 9 of the Judiciary Act of 1789, the law of nations, and the Marbois affair — before running through two decades of the Court narrowing the statute. Then we ask what to make of "door closing" as a phenomenon, from Edwards v. Vannoy to Rucho, and whether the Court would really be stuck if the perfect ATS unicorn finally showed up. Along the way: whether Justice Alito is an I-95 or an Amtrak guy, the seven-case October calendar led by Suncor, Rooker anti-Feldmanism, and a Phoenix bar band called the Blackstone Three.Highlights[00:00:21] Opening: 29 episodes makes a record-breaking season, and the secret to sub-4-hour recording sessions[00:02:28] Justice Alito's WSJ interview with James Taranto: "Obviously I'm here for another term," the vultures, and his high school English teacher's psychoanalysis[00:06:27] How Will became a libertarian: Mr. Flannery, Lexis news alerts for "Ayn Rand," and golfer David Duval[00:09:48] Still no action on the mail-in voting applications; a White House ballroom emergency application expected any day[00:11:15] No rehearing petition in Trump v. Barbara — instead, new executive orders probing the decision's edges[00:15:32] The October calendar: only 7 cases, starting with Suncor — "conservative intuitions in search of a constitutional clause"[00:17:04] Mailbag: Rooker anti-Feldmanism via Lance v. Dennis, and Michael Rosman on whether sex-segregated sports are really "equal opportunity"[00:20:32] Gallup has the Court at 33% approval, a record low — the maximally anti-legitimacy strategy[00:22:35] The main event: Cisco Systems v. Doe — an anonymous person versus a faceless corporation[00:23:16] ATS first principles: Section 9 of the Judiciary Act of 1789, the law of nations as brooding omnipresence, and the Marbois affair[00:37:27] The 1980 revival, Sosa v. Alvarez-Machain, and the door Justice Souter left ajar[00:42:45] Two decades of narrowing: Kiobel, Jesner, Nestlé — and Will's brush with a thriving atrocities practice[00:47:33] Cisco closes the door; the Edwards v. Vannoy parallel, and whether door closing is ever dicta[00:52:33] Door closing as a genre: Vieth v. Jubelirer, Rucho — a Green Bag piece for Richard Re[00:56:36] What about pirates? The Blackstone 3 — the doctrine, and the Phoenix bar band[01:00:18] Implied causes of action, the slow death of Bivens, and the Ex parte Young irony after Trump v. Cook[01:05:19] Scoring the opinion: a win for the Bradley–Goldsmith "Erie algorithm" — or selective originalism?[01:13:33] Sign-off: rate and review — and if we go quiet, Will has been taken by piratesRelevant linksCasesCisco Systems, Inc. v. Doe I — slip opinionTrump v. Barbara — the birthright-citizenship decision the new executive orders are testingSuncor Energy (U.S.A.) Inc. v. County Commissioners of Boulder County — the OT26 openerSosa v. Alvarez-Machain, 542 U.S. 692 (2004)Edwards v. Vannoy, 593 U.S. 255 (2021) — slip opinionLance v. Dennis, 546 U.S. 459 (2006) (per curiam) — the Stevens "Rooker good, Feldman bad" dissentCommentary & articlesCNN on the Alito interview — coverage of James Taranto's Wall Street Journal interviewGallup, "Supreme Court Job Approval Slumps to Record Low"Jonathan Adler, "Amicus Brief in Suncor Energy v. County Commissioners of Boulder County" — the solo plaintiffs-side amicusOona A. Hathaway et al., "Has the Alien Tort Statute Made a Difference?," 107 Cornell L. Rev. (2022) — the settlements study cited in Cisco footnote 2Carlos M. Vázquez & Stephen I. Vladeck, "State Law, the Westfall Act, and the Nature of the Bivens Question," 161 U. Pa. L. Rev. 509 (2013)Samuel L. Bray & Paul B. Miller, "Getting Into Equity," 97 Notre Dame L. Rev. 1763 (2022) — why equity never needed causes of actionOtherDivided Argument, "Separation-of-Powers Police" (S4E23) — the Daryl Levinson Law for Leviathan book episodeThe Blackstone Three — original and cover music for all events, parties, and concert venues

The Buddha taught a path of awakened living, but how does that manifest in today's world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? How do we navigate the paradox of holding both pain and joy, without mistaking suffering for punishment or personal failure? Can we infuse our compassion with wisdom and perspective to find the agency to take meaningful action in our communities? In her new series, Engaged Compassion, Sharon delves into these questions and more, engaging in candid conversations with a diverse group of teachers, activists, and changemakers. For the ninth and final episode in the series, Sharon speaks with Shelly Tygielski. Philanthropist and social activist Shelly Tygielski has been hailed by individuals ranging from President Joe Biden to Arianna Huffington and Dr. Jon Kabat-Zinn to Maria Shriver. She is the founder of the global, grassroots mutual aid organization, Pandemic of Love and the co-founder of Partners in Kind, a purpose in production equity fund that invests in projects that focus on social impact in entertainment. Her work has been featured in over 100 media outlets, including CNN Heroes, The Kelly Clarkson Show, CBS This Morning, The New York Times, and The Washington Post. A Garrison Institute Fellow, Shelly has been called one of the “12 Powerful Women of the Mindfulness Movement” by Mindful.org and teaches self-care and resilience at organizations and to audiences around the world. She is also the author of several books, “Sit Down to Rise Up” and “How We Ended Racism.” This is her second appearance on the Metta Hour Podcast.In this conversation, Shelly and Sharon speak about:• What motivated Shelly to get her PH.D.• The definition of Mutual Aid • Mutual Aid across history• Peter Kropotkin's view of society • Cooperation vs competition in society• Thriving interspecies ecosystems • How Shelly's practice has evolved over time• Finding a balance in our compassion• Prioritizing self-care in engaged compassion• How Shelly has let go of her caregiving guilt• The signs that burnout is lurking• Seeing resentment as a signal flare• Shelly's advice to change-makers• Activism with our own sustainability in mind• Asking for help before falling into burnout• Joy is not an abandonment of responsibility • How Shelly finds joy in nature and with musicAdditional ResourcesThe episode closes with Shelly leading a lovingkindness meditation. Learn more about Shelly's work and her different books right here. Learn more about Pandemic of Love right here.Related Metta Hour EpisodesEpisode 121: Shelly's first appearance on the Metta Hour, released in 2020.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode, Wendy welcomes Pastor Zach Lambert, author of Better Ways to Read the Bible, for a hopeful and honest conversation about engaging with scripture in ways that bring life, not fear. Zach shares how many people have experienced harm through rigid or fear-based interpretations of the Bible, and how a healthier, more Christ-centered approach can help families rebuild trust, deepen faith, and raise kids in a faith they don't have to heal from later. Together, Wendy and Zach explore why questions and doubts aren't threats to faith, how harmful biblical interpretations often reveal themselves through bad fruit, and why parents can feel empowered to read scripture with humility, courage, and compassion. This conversation is a beautiful invitation for parents who want their homes, churches, and faith communities to reflect the way of Jesus, rooted in love, justice, gentleness, and flourishing for all people. ➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/335 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and links.⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Kerry Burnight CHOOSES JOY in the midst of aging. Jennie and Dr. Burnight talk about aging with intention; how to continue to grow, learn and be good. Her book, Joyspan, The Art and Science of Thriving in Life's Second Half is available NOW.See omnystudio.com/listener for privacy information.

In this episode of Health Harmony & Heather, Heather is with Charles Brun, co-founder of the global French eyewear brand IZIPIZI. What started 15 years ago as a simple solution for high school friends' mothers who couldn't find stylish, comfortable, and affordable reading glasses has transformed into a worldwide lifestyle brand selling in 90 countries and over 9,000 stores. Charles shares the entrepreneurial journey behind IZIPIZI—from launching at the iconic Paris boutique Colette to navigating the challenges of expanding into the U.S. market. Together, Heather and Charles discuss: The Power of Purpose-Driven Design: How necessity, classic aesthetics, and affordable pricing created a "masstige" product that fits every family member and moment in life. Thriving in a Business Partnership: The "thruple" dynamic behind three high school friends turned lifelong business partners, and the strict rules that have kept their relationship strong for 15 years. Strategic Growth & Adaptability: Rebranding from C Concepts to IZIPIZI, transitioning to sustainable, 100% bio-based materials, and balancing wholesale, e-commerce, and curated retail partnerships like MoMA and Nordstrom. Resilience in Entrepreneurship: How to push through rejection, navigate local market differences, and stay true to your vision during challenging economic times. Whether you're an aspiring entrepreneur, a design lover, or simply looking for inspiration on living authentically and harmoniously, this episode offers invaluable insights on turning a simple idea into a global success story. Connect & Shop: Find IZIPIZI frames at izipizi.com, Amazon, or select retailers like Bloomingdale's, Nordstrom, and MoMA Design Stores. Tune in to explore all things that lead to your innermost truth, happiness, and freedom! Learn more about your ad choices. Visit megaphone.fm/adchoices

In another example of a thriving subculture in Bangkok you wouldn't expect to see, Greg and Ed interview Sunny Sachdev, a Thai Indian banjo player who is part of the informal network of musicians that drive Bangkok's local bluegrass music scene. Check out their page here.  Sunny explains that he discovered the genre through a video recommendation online and immediately felt drawn to the banjo, despite having no prior musical background. Sunny details how he connected with the local community by attending a jam session at the Srinakarin Night Market. He shares the history of bluegrass, noting its origins in the Appalachian region as a blend of immigrant folk traditions and African instruments. Sunny then describes the unique local subculture, which includes a strong passion for vintage clothing, cowboy attire, and antique instruments salvaged from overseas. Ed brings up the communal aspect of the music, and Sunny explains how jam sessions are highly inclusive, acoustic circles that eliminate typical stage fright. Sunny also highlights a specific bluegrass festival he organizes to bring these diverse musicians together. Following the interview, Greg and Ed reflect on how fascinating it is to see such a niche American subculture thriving organically in Thailand. Ed mentions how teaching music history gave him a newfound appreciation for the genre, overcoming his past snobbery. Greg concludes their discussion by emphasizing that bluegrass represents true community music, designed to be shared collaboratively rather than just performed on a stage.

How do we overcome personal brokenness? Acclaimed author, professor, and theologian Sandra Glahn draws from her own ten-year journey through infertility, loss, and identity crisis, and invites us to reconsider our understanding of pain, faith, and the roles we play as women in the church and society. Together, we delve into the challenging questions that rise in times of crisis—grappling with mystery, the search for meaning, and discovering how trust and community can pave the way from surviving to thriving. Whether you're wrestling with loss, struggling with your identity, or simply seeking encouragement, this episode offers compassionate wisdom, spiritual insights, and practical resources for hope on the journey toward healing. Key Takeaways: The mystery of suffering: Sometimes there's comfort in embracing mystery instead of striving for answers. Sandra Glahn reminds us to shift from asking "Why is this happening?" to "Is God good? Will I trust Him?" Thriving beyond expectations: We are not defined by roles or circumstances, but by our character—embodying love, joy, and faithfulness even when life looks different than planned.  Healthy community and support: It's okay to seek new, non-triggering relationships during times of loss, and genuine comfort often means simply being present and weeping with those who weep. We all need a safe network—not just advice. Resources to Help You Flourish Visit Sandra Glahn for blog posts, articles, and guides on infertility, loss, and women in Scripture. Explore visualmuseum.gallery, tracing the story of women throughout church history. Read "When Empty Arms Become a Heavy Burden" for spiritual and emotional support through infertility and The Infertility Companion for ethical insights. Subscribe to Sandra Glahn's Substack for ongoing essays on gender, identity, and thriving in faith. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Live your healthiest life with Sustainable Healthy Weight Loss! Tina Yeager's unprecedented whole-person program is bundled with profound insights and tools to help you embrace the revitalized, slimmer you that you might never have dreamed possible! OR Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

Dr. Kerry Burnight CHOOSES JOY in the midst of aging. Jennie and Dr. Burnight talk about aging with intention; how to continue to grow, learn and be good. Her book, Joyspan, The Art and Science of Thriving in Life's Second Half is available NOW. I CHOOSE ME HOTLINE: 844 553-6643 Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.

Building wealth isn't about shortcuts—it's about strategy. Adam Coffey, bestselling author, private equity expert, and CEO, shares his proven strategy for buying and scaling companies the right way. In this episode of The Greatness Machine, Adam returns to break down why paying fair market value leads to bigger wins, the power of roll-ups, and why buying strong companies beats chasing distressed assets. With over 58 acquisitions under his belt, Adam's insights are a must-listen for business owners, investors, and anyone looking to scale with integrity. In this episode, Darius and Adam will discuss: (00:00) Introduction and Background of Adam Coffey (05:03) Transitioning from CEO to Consultant (09:59) Key Traits of Successful Entrepreneurs (15:03) Advice for Aspiring Entrepreneurs (19:53) The Impact of Technology and AI on Business (29:51) Navigating Change in a Rapidly Evolving Landscape (34:36) The Future of Autonomous Driving and Insurance (37:19) Navigating Private Equity: The Sparkle Process (39:06) Ethics in Private Equity Transactions (46:47) The Importance of Fair Market Value (51:01) Eliminating Risk for Entrepreneurs (56:18) Believing in Yourself: The Key to Greatness Adam Coffey is a visionary empire builder, CEO coach, and top 1% speaker with three #1 bestselling books. As a founding partner of CEO Advisory Guru, he provides expert consulting to PE portfolio companies, founders, family offices, and elite executives. With over two decades as a CEO, he led three national private equity-backed service companies, generating billions in value and averaging 5X MOIC at exit. A Forbes Business Council member since 2021, Coffey specializes in growth strategy, M&A, and exits. A proud U.S. Army veteran and pilot, he and his family reside in Texas. Listen: 228 | Adam Coffey | Empire Builder: Strategies for Thriving in the World of Private Equity Connect with Adam: Website: https://adamecoffey.com/ LinkedIn: https://www.linkedin.com/in/adamecoffey/ Twitter: https://x.com/AdamECoffey1  Books: https://www.amazon.com/stores/author/B07NLL55ZC  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. 

Being a triathlete takes time. Being a parent takes even more. So can you really be both? Absolutely! Coaches and busy parents Katrine Trolle and Brady Hoover join the podcast to share their practical tips for balancing training with the demands of family life. From school, homework, and playdates to finding time for those important workouts, they share strategies for fitting triathlon into a busy family schedule without missing the moments that matter most. They also dive into the pieces of training that can easily get pushed aside when life gets busy, including strength, mobility, recovery, and nutrition. Plus, they tackle one of the biggest challenges of all: race day. Katrine and Brady share how to plan ahead, communicate with your family, and set everyone up for a successful race day so you can focus on doing your job when it's time to race. Being a parent and a triathlete doesn't have to be an either-or and with a little planning, flexibility, and the right mindset, you can make both work.

Carlos Escapa is a venture partner at Across Legal and Masia VC, an AI expert, investor, and former technology leader at Meta and Amazon AWS. He is also the co-author of The AI Driven Business: Leading, Competing and Thriving in the Age of Artificial Intelligence. Greg and Carlos discuss why AI adoption is primarily an organizational and talent challenge rather than a pure technology play. Carlos argues companies need a “talent flywheel” to complement their  “data flywheel,” CEO-led change, and strong data culture; many pilots fail when organizations can't adapt roles, workflows, and governance. They discuss continuity vs discontinuity in AI (transformers and reasoning as shifts), agentification vs automation, and the risks of vibe coding: including security, maintenance, and tacit-knowledge dependence.  Carlos emphasizes that value accrues mainly to applications powered by proprietary data and better data infrastructure (catalogs, access, ontologies), not necessarily frontier model vendors, and has an optimistic view on the relevance of enterprise SaaS due to efficiency and cost. Their conversation also highlights burnout, mental health, and the need for more humanistic workplaces as AI scales. *unSILOed Podcast is produced by University FM.* Episode Quotes: Is AI really a technology problem? 02:29: AI is not so much a technology play. When we talk about digital transformation, we say that in our classes, right? It is much more of a mindset, and getting an organization and people prepared for the adoption of the technology is something where most companies lag behind. And, you know, truth be told, when you have such new technology as AI, and big data have been, it takes a while for the organization to catch up. Automation makes humans more vulnerable 22:20: The more you automate these low-level tasks, the more important it's going to be to drive what makes us really human, all this creativity, the ability to dream, and to do more together. What can't AI do? 23:02: Let's not exaggerate what artificial intelligence can do. It's a very limited technology. It is a wonderful technology, but it has a lot of limitations. And one of these limitations is that it does not understand cause and effect. When we have a world that is changing so rapidly, the sort of changes that we are experiencing at the moment are unprecedented in history. Data culture drives AI success 27:30: The companies who have proprietary data are the ones that are making the biggest value capture in the market at the moment. But I think yes. So the answer would be yes, as long as they have the data culture inside of the company. Show Links: Recommended Resources: Satya Nadella Vibe Coding Marc Benioff Amazon Web Services Warren Buffett SAAS - Software as a service What is a Data Lake Kimi K3 Jensen Huang Guest Profile: LinkedIn Profile AAE Speakers Profile Across Legal Profile Masia VC Guest Work: The AI Driven Business: Leading, Competing and Thriving in the Age of Artificial Intelligence If you enjoyed this show, here are some other unSILOed episodes you may like: 672: Vivienne Ming - Robot-Proof Yourself: Navigating AI's Impact on Work and Life 487: Gary Marcus - Challenging AI's Capabilities 497: Arvind Narayanan - Spotting The Difference Between AI Innovation and AI Snake Oil 476: Juan M. Lavista Ferres - AI's Potential for Positive Social Change Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why does everything suddenly feel so much harder in perimenopause? You might find yourself overwhelmed by things you once took in your stride, snapping at the people you love, feeling emotionally exhausted or simply wondering why you don’t seem to cope the way you used to. In this episode of Thriving in Menopause, we’re joined by clinical psychologist Narelle Dickinson to explore what’s really going on. We unpack the connection between hormones, the brain and nervous system, and how the changes of midlife can affect our emotional bandwidth, resilience and ability to deal with stress. Narelle explains what nervous system dysregulation can look like in everyday life, where cortisol and chronic stress fit into the picture and why burnout and hormonal symptoms can be so difficult to untangle. We also explore why some women find themselves reassessing relationships and becoming less willing to tolerate things they once did - leading to the 'menodivorce' phenomenon. Most importantly, Narelle shares practical strategies to help calm an overloaded nervous system, prioritise rest and recovery and feel more like yourself again.See omnystudio.com/listener for privacy information.

The Ohio State Buckeyes have benefited from a number of talented transfers from the Alabama Crimson Tide over the last few years, including SAF Caleb Downs, QB Julian Sayin, and Rimington Award-winning C Seth McLaughlin. Now, a pair of talented defensive linemen, James Smith and Qua Russaw are set to continue that pipeline of talent from Tuscaloosa to Columbus.In this episode of the Buckeyes TomOrrow Morning podcast, you'll hear directly from both Smith and Russaw about what made them decide to transfer to Ohio State, their experiences in Columbus so far, and the roles they're expected to play on the field this fall.Today's episode is presented by Jeff Ruby's Columbus, the award-winning, upscale steakhouse in Downtown Columbus, named one of the Top 50 steakhouses in America by Food Network. Just go to JeffRuby.com/Columbus to check out the menu and make a reservation today.

The post-trade deadline Mets are here, and honestly, they're a lot more fun to watch.In the 17th Episode of Season 5, we dive into the new-look Mets and why development has become more important than simply chasing wins down the stretch. With the pressure of the season shifting, the young players are getting opportunities—and they're taking full advantage of them.We discuss the impressive performances from the “new kids” within the organization, Kodai Senga's surprising emergence as a potential closer, and what this stretch of baseball could mean for the Mets heading into 2027. Plus, we look at which young players are making legitimate cases to be part of the team's long-term plans.Are the Mets finally playing the kind of baseball that can make this transition period exciting?Follow on INSTAGRAM, YOUTUBE & X: @cupofmetsSubscribe on SPOTIFY, APPLE or wherever you get your favorite podcasts! Download The SeatGeek App! Use Code: “CUPOFMETS” to get $20.00 off!

What if the key to helping your teen make safer, more thoughtful choices around sex… wasn't control, silence, or fear? But connection, honesty, and real education? In this powerful and refreshingly honest conversation, Wendy's joined by sex educator Kimberly Wolf to talk about how we can guide our kids through one of the most misunderstood (and often avoided) topics in parenting, without shame, awkwardness, or panic. They dive into what kids are actually being exposed to these days (it's a lot), why avoiding the conversation can backfire in big ways, and how simple, everyday moments can become opportunities to build trust, safety, and confidence in your child. You'll learn why kids who receive clear, respectful, fact-based education are actually more likely to delay sexual activity, and how to become the safe place your child turns to when it matters most. This episode is honest, eye-opening, and incredibly empowering, no matter what your background or belief system is. ➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/334 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and links.⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us Fan MailDr. Jocelyn Foran is a Canadian medical doctor and Staff Anesthesiologist at Nova Scotia Health Authority, holding a Fellowship from the Royal College of Physicians and Surgeons of Canada (FRCPC) and a Diplomat of the American Board of Obesity Medicine.Through her private practice, Upstream Metabolic Medical, she promotes ketogenic and carnivore diets as treatments for chronic disease and metabolic conditions — dietary approaches that remain contested within mainstream nutrition science and are not endorsed by major public health bodies.While her clinical background is in anesthesiology rather than nutrition or dietetics, she has pursued additional training as a Metabolic Health Practitioner through the Nutrition Network, an organization that advocates low-carbohydrate diets.Metabolism is the process of turning food into form and function- yes, we ARE what we eat. Our metabolism is the core to our health, balancing everyday building (anabolism) with the breakdown of cells (catabolism). In our 21st-century toxic food environment, many of us are now living with metabolic dysfunction and chronic diseases that result: high blood pressure, obesity, insulin resistance, diabetes, infertility, autoimmune illnesses, mental illnesses and cancer. These chronic diseases are not cured, but rather “managed” with medications, often for the rest of our lives.Metabolic coaching focuses on root cause healing to address and reverse chronic illnesses, empowering patients to improve their health by addressing lifestyle issues.Find Dr. Jocelyn Foran at-https://www.metabolicmedical.ca/aboutIG- @MetabolicMedicalFB- @Metabolic MedicalFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Addiction affects millions of people, yet stigma and misunderstanding often prevent people from seeking help. In this episode of Health Matters, host Courtney Allison speaks with Dr. Jonathan Avery, an addiction psychiatrist at NewYork-Presbyterian and Weill Cornell Medicine, about the realities of addiction and recovery. Dr. Avery explains that addiction is more than a problem of willpower. Drawing on research and clinical experience, he discusses how genetics, mental health, trauma, social factors, and brain chemistry all play a role in the development of substance use disorders and behavioral addictions. The conversation examines how addictive behaviors, from alcohol use and opioid dependence to gambling and social media use, affect the brain's reward system and why quitting can be so difficult. Dr. Avery also shares how newer treatments, including medications and emerging research on GLP-1 medications, are changing the landscape of addiction care. Finally, Dr. Avery discusses the importance of reducing stigma, building supportive communities, and recognizing that recovery is possible. He offers practical advice for people who may be struggling themselves as well as guidance for supporting loved ones with compassion and understanding. Chapters 00:00 – What Is Addiction? Why addiction is more than a substance, the role of trauma and mental health, and what happens in the brain 05:05 – Gambling, Screens, and Modern Addictions How behavioral addictions affect the brain and why smartphones have changed the landscape 09:00 – Treatment, Recovery, and New Hope Available therapies, medications, emerging GLP-1 research, and why most people do get better 11:30 – Breaking Stigma and Supporting Recovery Why connection matters, how addiction overlaps with mental health, and ways to support loved ones Key Topics Covered Addiction Recovery Substance use disorders Alcohol use disorder Opioid addiction Fentanyl epidemic Behavioral addictions Gambling addiction Social media addiction Gaming addiction Nicotine and vaping Dopamine and reward pathways Withdrawal Mental health and addiction Trauma and addiction Addiction stigma Recovery support Community and connection Addiction treatment Medication-assisted treatment GLP-1 medications Self-medication hypothesis Depression and addiction Anxiety and addiction Addiction psychiatry Key Takeaway Addiction is a complex health condition influenced by brain biology, mental health, life experiences, and environment, not simply a lack of willpower. While quitting can be challenging, effective treatments, supportive communities, and growing understanding of addiction are helping more people achieve lasting recovery. Reaching out for help is often the first and most important step.   Bio: Jonathan Avery, M.D., is an addiction psychiatrist at NewYork-Presbyterian/Weill Cornell Medical Center and vice chair of addiction psychiatry, a professor of clinical psychiatry, and the Stephen P. Tobin and Dr. Arnold M. Cooper Professor in Consultation-Liaison Psychiatry at Weill Cornell Medicine. He is the program director for the addiction psychiatry fellowship at NewYork-Presbyterian and Weill Cornell Medicine. He also serves as the medical director of the NBA's Anti-Drug Program. Dr. Avery graduated from the New York University School of Medicine and completed his psychiatry residency at New York-Presbyterian/Weill Cornell Medical Center. During residency, he was selected as a Group for the Advancement of Psychiatry Fellow, served as co-chief resident in his final year, and received several awards for his clinical and academic work. He then completed a fellowship in addiction psychiatry at the New York University School of Medicine before joining the faculty at Weill Cornell Medicine. Dr. Avery has published widely in addiction psychiatry, with work spanning clinician attitudes toward patients with addiction, treatment approaches for substance use disorders, and the intersection of mental illness and addiction. He is the founder of the NewYork-Presbyterian and Weill Cornell Medicine Program for Substance Use and Stigma of Addiction, and his research on stigma has been supported by multiple national grants and awards. He has served on the editorial board for the DSM-5 Clinical Cases book and is the editor and author of more than 10 books, including Co-occurring Mental Illness and Substance Use Disorders: A Guide to Diagnosis and Treatment and The Stigma of Addiction: An Essential Guide. His forthcoming book, Thriving with Addiction: A New Roadmap for Lasting Recovery and Health (Prometheus Books, 2026), explores how recovery can become a pathway to improved brain and physical health. Dr. Avery is also the host of the Thriving with Addiction podcast, where he interviews leading researchers, clinicians, athletes and public figures about addiction, recovery and behavior change. He has received numerous awards for his clinical and academic work, including the American Board of Psychiatry and Neurology Faculty Innovation in Education Award and the Outstanding Faculty Member Award from the New York County Psychiatric Society.

What Does Thriving with Autism Really Look Like? Thriving with autism is an achievable reality when the right strategies, support systems, and mindset are in place. The Early Signs: Recognizing Autism Before the Official Diagnosis Long before any formal paperwork was signed, Suzanne noticed that William was different in quiet but telling ways. Why Suzanne Waited to Accept the Official Label When her son was five years old and ready for kindergarten, a school in Texas called Suzanne on a Friday evening to deliver the news: her son had tested positive for autism. The Gift of an Extraordinary Memory and Relentless Curiosity One of the most defining traits that emerged early in William's childhood was his exceptional memory and his capacity to transform curiosity into a deep passion. Building the Right Support Team: The Foundation of Autism Parenting Success One of the most consistent threads running through Suzanne's journey is the critical role that the right support team played in William's development. How Suzanne Chose to Lead with Humility, Not Control Many parents of children with special needs fall into the trap of over-controlling every aspect of their child's care, often out of fear. The Role of Her Husband as a Stabilizing Voice Behind every resilient autism parent is often a quiet, steady partner who provides support when the emotional weight becomes too heavy. Raising a Child with Autism Alongside Neurotypical Siblings William is a twin. Teaching Flexibility Without Losing Structure One of the most practical and repeatable strategies Suzanne used was building structured flexibility into William's daily life. The College Journey: Choosing the Right Autism Support Program The decision to send William to college was a mixture of emotions. Key Lessons Every Autism Parent Needs to Hear Suzanne's journey is not a perfect roadmap, but it is one of hope. How to Find and Trust the Right Therapy Team Suzanne's final and perhaps most urgent autism parenting tips are deceptively simple: surround yourself with people who will genuinely support you, not just your child. Additional resources: Autism Parenting Magazine Connect with Suzanne on Instagram Read the full show notes and access all links.

You're about to hear a conversation about leadership. Today's guest, Dr. Annmarie Caño, is an expert in leadership. Dr. Caño draws on her 25-year career in higher education — and her love of Ignatian spirituality — in her work today as a writer, speaker and executive coach who helps higher education and social impact leaders enact personal and systemic change. She draws heavily on liberation theology, liberation psychology and the legacy of the Salvadoran martyrs in her work and her personal reflections. And she has a wonderful new book from Johns Hopkins University Press called “Leading Toward Liberation: How to Build Cultures of Thriving in Higher Education.” But what today's host, Eric Clayton, continues to find so compelling about his conversation with Annmarie is the fact of where they met: She attended a conference that the Jesuit Media Lab co-hosted on the Catholic imagination and speculative storying. Why? It wasn't because she's a burgeoning fantasy author — though they do talk a bit about Tolkien in today's conversation. No — she attended that conference because she sees as foundational to her mission the work of bringing to life un otro mundo posible — or an “other” possible world. Quite literally, Dr. Caño is thinking about leadership as the creation of other realities, other ways of living, and she is concerned about ensuring that everyone — particularly those often forgotten by society — have a seat at the table. As much as Eric loves talking about Middle-earth and Narnia, he was even more excited to get to talk about what it might look like to build new worlds in our actual, real lives — and to consider the real people that can helped in so doing. Pick up a copy of “Leading Toward Liberation:” https://www.press.jhu.edu/books/title/53804/leading-toward-liberation Visit Annmarie's website: www.annmariecano.com Find her on LinkedIn: https://www.linkedin.com/in/annmarie-cano/ Annmarie references a book by Liz O'Donnell Gandolfo and Laurel Marshall Potter, “Re-Membering the Reign of God: The Decolonial Witness of El Salvador's Church of the Poor;” get a copy here: https://www.bloomsbury.com/us/remembering-the-reign-of-god-9781793618979/

Follow along on soical media @therapybookspodcast *Information shared on this podcast is for informational and educational purposes only. Book (affiliate link) Psychotherapist and host Jessica Fowler interviews Laura Knauss, PhD all things ADHD as we discuss her book Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life. DR. Knauss describes adult ADHD as a disorder of self-regulation affecting school, work, parenting, driving, and relationships, often involving emotional impulsivity and follow-through challenges. The book can be read cover to cover or as a practical, pick-what-you-need resource with brief assessments that identify a problem and then directs its readers to targeted strategies, while also building in acceptance and self-compassion to counter self-mistrust and negative self-talk. Dr. Knouse explains CBT for adult ADHD as skills-focused support for executive functioning plus working on thoughts and feelings, including “permission-giving” thoughts. Show Highlights   Adult ADHD Explained Self-Compassion and Identity CBT for Adult ADHD Choice Points and Momentum Three Parts in the book Favorite Hacks Research Support and Next Steps   About the author: Dr Knouse is a professor of psychology at the University of Richmond and a licensed clinical psychologist. At Massachusetts General Hospital and Harvard Medical School, she received specialized training in cognitive-behavioral therapy (CBT) for adults with ADHD and contributed to research on this approach. Dr. Knouse continues to research and write about how CBT for adults with ADHD can be improved and implemented--from  how college students with ADHD can study more efficiently to how thoughts may hinder the use of new skills. Dr. Knouse is the author of over 40 research articles and co-author of Thriving in College with ADHD: A CBT skills approach and Living Well with ADHD: Practical Strategies for Improving Your Daily Life.

Featuring: David LaManna, Mike McHugh, and James Gowell.Edited by: Tim NicholsonWhat do you do when everything falls apart — and God feels silent?In Week 2 of our deep dive into Lamentations, we continue walking through all five chapters of one of the most raw, overlooked books in Scripture. This isn't a comfortable Bible study. This is gut-level honesty about sin, suffering, isolation, and what happens when you've been living far from God and the bottom finally drops out.We talk about the loneliness that sin produces, not as a punishment thrown at you from the outside, but as the natural harvest of the seeds you plant. We ask the hard question: Are you now a slave? Because Lamentations doesn't let you off the hook. Normalizing sin has a cost. Reaping what you sow is not a metaphor, it's a reality. And you can't escape judgment by being "a good person."But here's what makes this book extraordinary: even in the pit, there's a glimmer. The suffering wasn't wasted. God was watching the entire time and that matters more than you might think.In this episode:Why loneliness is often the natural result of sin, not just bad circumstancesThe danger of normalizing sin and becoming a slave to itThe depth of suffering in Lamentations and why Jeremiah didn't sanitize itWhat it means that God is always watchingA glimmer of hope buried inside one of the darkest books in the BibleYou reap what you plant. Don't be misledThe judgment question: if you're not facing God, what are you facing?This is Thriving in the Word — real discussion, deep Scripture, no fluff. New episodes every week. Subscribe, share with someone who needs it, and leave us a review.

Clean energy powers 1.4 million American jobs, and most women who'd be great at them have no idea the door's open. In this special podcast episode, presented together with American Clean Power, theSkimm sits down with clean energy leaders (Kelly Veney Darnell, Melissa Peterson, and Amanda Koonjbeharry) to unpack the industry's opportunities and meet the women in charge. Are you eyeing a career pivot? Already working in clean energy? Or navigating another male-dominated field? This conversation is for you. You'll hear how these women established themselves as leaders, how to build credibility and influence at every career stage, and what's next for one of the fastest-growing industries in the country. Consider this your power move. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clean energy powers 1.4 million American jobs, and most women who'd be great at them have no idea the door's open. In this special podcast episode, presented together with American Clean Power, theSkimm sits down with clean energy leaders (Kelly Veney Darnell, Melissa Peterson, and Amanda Koonjbeharry) to unpack the industry's opportunities and meet the women in charge. Are you eyeing a career pivot? Already working in clean energy? Or navigating another male-dominated field? This conversation is for you. You'll hear how these women established themselves as leaders, how to build credibility and influence at every career stage, and what's next for one of the fastest-growing industries in the country. Consider this your power move. Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimizing business operations isn't just about efficiency—it's about creating a culture where teams thrive and businesses scale sustainably. In this episode of The Greatness Machine, Jhana Li shares powerful insights on transforming company dynamics through team swaps, radical honesty, and operational intelligence. She breaks down how leaders can uncover hidden inefficiencies, foster a feedback-driven environment, and build organizations that don't just grow, but evolve. From navigating tough conversations to designing systems that support long-term success, Jhana offers a roadmap for turning operations into a competitive advantage. In this episode, Darius and Jhana will discuss: (00:00) Introduction and Guest Background (02:02) Jhana's Journey into Operations (04:59) The Role of Visionaries and Integrators (08:00) Defining Success in Business (09:55) The Importance of Sustainable Growth (12:52) Learning Through Pain in Entrepreneurship (17:11) Navigating Remote Work and Team Culture (19:56) Mentorship in a Remote Environment (23:09) Operational Strategies for Business Success (24:25) The Bucket Analogy: Understanding Operations (26:27) Finding the Right Operator (28:19) The Role of Subject Matter Expertise (31:50) Removing Friction for Sustainable Growth (33:25) Building a Remote Culture (36:33) Essential Technologies for Virtual Operations (46:49) Creating a Culture of Radical Honesty (48:57) Starting with Low-Hanging Fruit in Culture Change Jhana Li is the founder of Spyglass Ops, a company dedicated to helping entrepreneurs scale past 7- and 8-figures through expert Operations consulting, recruitment, and training. Before launching Spyglass Ops, Jhana served as COO for multiple startups, all while traveling full-time in a converted van across North and South America. After witnessing countless founders struggle without the right operational foundations, she set out to change that. Over the past three years, she has helped 100+ businesses streamline their operations, enabling them to grow while reclaiming their personal freedom. Connect with Jhana: LinkedIn: https://www.linkedin.com/in/jhana-li  Instagram: https://www.instagram.com/thejhanali/ Twitter: https://x.com/thejhanali  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. 

I read an article yesterday about the fourth season of the tv series, Ted Lasso, coming out. The series was celebrated for bringing the concept of positivity to the forefront. But in this new season they feel positivity isn't what the culture needs. They depict the populace this way: "People are fine. Not hopeful, not despairing — just fine." So the new season is focused on hope. And I agree. We seem to be losing hope in anything more than just…existing. So when a celebrated author comes out with a book about his research on what “thriving” looks like, I was interested. Daniel Coyle is the New York Times bestselling author known for The Culture Code, The Talent Code, The Secret Race, The Little Book of Talent, and Hardball: A Season in the Projects, which was made into a movie starring Keanu Reeves. But after writing about talent and performance, Dan cites he began wondering about the deeper parts of life. The result is his new book, Flourish: The Art of Building Meaning, Joy, and Fulfillment. And he boils down to…community. Interdependence, which I don't think many of us understand. I'm not going to try and explain it here, but invite you to listen to the following 55 minutes of discussing a different kind of community experience than I bet you've ever fully conceptualized. I feel I got schooled, in a great way, by the message in Dan's book, and the following conversation. I have myself looking at relationships and community in a new way, and I'm inspiring myself. I think you will too. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

There's no age limit on triathlon and getting older doesn't mean you have to stop getting faster. While many athletes discover triathlon when they're younger, more and more athletes are finding success later in life. This week, coaches Kurt Madden and Kathy Hudson join the podcast to share practical tips for thriving as an older triathlete and continuing to train, race, and improve with age. They cover the key areas that become increasingly important over time, including strength and mobility, recovery, nutrition, and adapting training to meet your changing needs. Kurt and Kathy also discuss race-day expectations and how to approach competition with confidence. The sport of triathlon continues to evolve, and so does the athlete lifecycle. Don't let a number hold you back whether you're new to triathlon or looking to keep improving, there's always another finish line to chase!

What if the secret to doing it all isn't trying harder—but finally putting yourself back into the equation? In this episode of Power Your Parenting: Moms with Teens, Colleen O'Grady talks with Dr. Anne Welsh, psychologist, executive coach, working mother of four, and author of Ambitious Mother: From Surviving to Thriving in Your Career and at Home. Dr. Welsh understands firsthand the invisible pressure women feel to succeed at work, show up fully for their families, and somehow keep everything running—often at the expense of themselves. Her work challenges the idea that mothers must choose between success and sanity and offers a new way to think about ambition, motherhood, and what it means to thrive. Colleen and Dr. Welsh explore the “ambition paradox”—the belief that work takes away from your kids, kids take away from your work, and the only solution is to stretch yourself thinner and thinner until you virtually disappear from your own life. Dr. Welsh encourages moms to redefine ambition, moving away from the traditional “ladder” of achievement toward a more flexible “web,” where there is room to pivot, rest, prioritize relationships, pursue meaningful work, and change direction as life changes. They also discuss the surprising “motherhood advantage”—how parenting develops empathy, leadership, negotiation, problem-solving, and other skills that can actually make women stronger in their careers. The conversation gets especially relevant for moms of teens and tweens as Colleen and Dr. Welsh unpack the often-overlooked mental and emotional load of this stage of parenting. Teens may need less hands-on care, but their heartbreaks, academic pressures, mental health struggles, changing friendships, and unexpected crises can require tremendous emotional energy. Moms need safe places to share that load and permission to adjust their careers and ambitions as family needs change. And as kids move toward college and adulthood, moms may also find themselves wondering, What do I want now? Dr. Welsh encourages women to start small—notice the “breadcrumbs of joy,” reconnect with their preferences and desires, and give themselves time to discover what they want their next chapter to become. 3 Takeaways 1. Put yourself back into the equation. When work and family both need something, moms often sacrifice themselves first. Your needs, desires, friendships, interests, and ambitions matter too. Taking care of yourself isn't separate from taking care of your children—it helps you show up as a more whole and fulfilled person. 2. Redefine what ambition means to you. Ambition doesn't have to mean climbing a corporate ladder, earning more money, or achieving a prestigious title. You can be ambitious about connection, relationships, meaningful work, impact, creativity, peace, or having more breathing room in your life. And what you're ambitious about can change in different seasons. 3. Your kids are watching how you live your life.When moms pursue what matters to them, they model something powerful: You are allowed to have a meaningful, fulfilling life. Instead of teaching children that adulthood and parenthood require burnout and self-sacrifice, moms can demonstrate self-respect, flexibility, purpose, and fulfillment. Learn More at: https://www.drannewelsh.com/ambitious-mother-book Follow at: https://www.instagram.com/drannewelsh/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Breast cancer treatment has a beginning and an end, but healing is often a much longer journey. Today, we are joined by Katie Wasserman, a remarkable mother of four who shares how trusting her instincts and advocating for herself led to her breast cancer diagnosis. She will talk about navigating treatment decisions, the impact it had on her body, and the physical and emotional healing that continues today into survivorship. From managing the fears that linger after treatment ends to intentionally choosing a life focused on thriving instead of simply surviving, Katie's story is a powerful reminder that no one knows your body better than you do. Key Takeaways Trust your instincts when something feels wrong Self-advocacy can lead to life-saving care Asking for help strengthens recovery Small daily habits support healing and resilience Survivorship is about thriving, not just surviving Chapters 00:00 – Trusting your instincts 05:09 – The power of self-advocacy 07:51 – Recovery, support, and staying active 15:04 – Sharing the journey through Instagram 18:27 – Thriving beyond survivorship Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

It's really helpful to know a few specific things in advance of your pediatric clinicals so you can make the most of your experience from the start.  In this episode, I'm sharing my top 6 pediatric clinical tips, including: How to customize your plan of care based on the child's developmental stage A quick way to estimate hypotension in children The importance of weight-based calculations Key differences between an adult and a pediatric airway What a child in distress looks like Tips for assessing a child in the clinical setting Having a system in place for your approach to nursing school is just as important as reviewing key things ahead of your peds clinicals. You don't want just any system though, you want one that sets you up to thrive. I get you started with building a system that allows you to study smarter and feel more prepared in my free Nursing School Survival Blueprint.

Bobby gives advice to a listener wondering how to ask for a raise after going three years without one, explaining why evidence beats emotion every time. A new season of Easy Trivia begins and we are begging for someone to STOP Eddie and his cockiness this season . Plus, We also investigate whether Eddie's salsa business is as successful as he says because someone decided to tattle on him after seeing something suspicious. Bobby shares a list of people online who are sharing which celebrities were surprisingly rude in real life. He defends the country artist who made the list.See omnystudio.com/listener for privacy information.