Podcasts about Thriving

Elizabeth Svoboda shares expert tactics for finding the right pace to sustain your energy for the long haul.— YOU'LL LEARN — 1) The subtle warning signs you're overpacing 2) How to structure your day for maximum energy 3) How to streamline your day with selective mediocrity Subscribe or visit AwesomeAtYourJob.com/ep1164 for clickable versions of the links below. — ABOUT ELIZABETH — Elizabeth Svoboda is an award-winning science writer and contributor to Scientific American, Discover, The Boston Globe, The New York Times, and other publications. Elizabeth is a winner of the Evert Clark/Seth Payne Award for Young Science Writers, and her work has been anthologized in the Best American Science and Nature Writing series. She lives in San Jose, California, with her husband and young sons.• Book: The Art of Pacing: A Guide to Balancing Short-Term Demands with Long-Term Thriving• Instagram: svobodster• Website: ElizabethSvoboda.com• Newsletter: “The Art of Pacing”— RESOURCES MENTIONED IN THE SHOW — • Technique: Resonance frequency breathing• App: Elite HRV• Study: “Long-term follow-up of residual symptoms in patients treated for stress-related exhaustion” by Kristina Glise, Lilian Wiegner, and Ingibjörg H. Jonsdottir • Instagram: Dr. Whitney Casares• Book: Etty Hillesum: An Interrupted Life the Diaries, 1941-1943 and Letters from Westerbork by Etty Hillesum• Past episode: 014: Emotional Mastery with Dr. Marcia Reynolds• Past episode: 1005: How to Feel Energized Every Day with Dr. Michael Breus— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pam King is back, and this conversation moved at the pace it wanted to. She runs the Thrive Center at Fuller Theological Seminary, and the framework she has built there is the most useful integration of psychological science and Christian theology I have come across — six facets that spell THRIVE, with a telos she calls the reciprocating self. We started with Stanford and seminary and ended with how the church is asking nine-year-olds to defend their interpretation of Torah when what they actually need is a fifth adult who knows their name. In between: the difference between flourishing and thriving, the Altadena fires Pam watched from her office window, how Winnicott's good enough mother maps onto how children come to relate to God, what Mark Labberton's seminary depression taught him about liturgy, why I rebuilt our confirmation class around questions instead of doctrines, and the prayer I have been praying with my daughter Khora since she was an infant. You can check out her previous visit on the podcast here. Books we touched on: The Reciprocating Self: Human Development in Theological Perspective, with Jack O. Balswick and Kevin S. Reimer. Her foundational telos book. Thriving with Stone Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing, with Justin L. Barrett. The Handbook of Spiritual Development in Childhood and Adolescence. Join our online class – THE FUTURE OF RELIGION⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tripp and Ilia Delio are teaming up for a brand-new four-week online class, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Future of Religion ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠— for everyone who's read the books, asked the questions, and realized the faith they inherited doesn't quite fit anymore. Together they'll trace religion's evolutionary arc and map what's emerging on the other side. Includes 4 video lectures, 4 live Q&As (replays available), and a community of fellow travelers. Donation-based, pay what you're able (including $0). Live sessions start this month — register at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thefutureofreligion.com⁠⁠⁠⁠⁠⁠⁠ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 75,000 other people by joining our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your child's ADHD symptoms had less to do with their brain, and more to do with what is living in their gut? In this episode, Dana Kay continues the functional lab testing series by unpacking one of the most overlooked drivers of ADHD symptoms: gut health. She explains how hidden infections, yeast overgrowth, parasites, gut inflammation, poor digestion, immune activation, and imbalanced bacteria can all place stress on the body, even when a child has no obvious stomach complaints. Dana also explains the difference between the Organic Acid Test and a comprehensive stool test, using the "smelling smoke" analogy to show why both tests can be helpful in different ways. The OAT may reveal downstream clues that something is off, while the stool test can help identify what may actually be sitting in the gut and contributing to that stress. This episode gives parents a practical, hopeful way to look beneath behavior and focus struggles. Instead of asking, "What is wrong with my child's behavior?" Dana encourages parents to ask, "What is stressing my child's system?" For families who feel like they have tried everything, this conversation offers a clearer way to understand the gut-brain connection and why targeted testing can help reduce the guesswork. LINKS MENTIONED IN THE SHOW Order Lab Tests Here - https://adhdthriveinstitute.wellproz.com/patient/home Websites: https://adhdthriveinstitute.com/ and https://dana-kay.com/ Thriving with ADHD Book: https://adhdthriveinstitute.com/book/ ADHD Fast Class : https://bit.ly/3GAbFQl ADHD Parenting Course: https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program: https://adhdthriveinstitute.com/packages/ KEY TAKEAWAYS [00:00] A child's ADHD symptoms may be connected to hidden gut issues, even when there are no obvious stomach complaints. [01:26] Gut health is about much more than digestion. It affects the immune system, nervous system, mood, behavior, focus, hormones, and detoxification. [01:55] The gut is constantly communicating with the brain, so when something is off in the gut, the brain can feel the effects. [02:24] The Organic Acid Test shows downstream metabolic clues, while a stool test helps identify what may actually be present in the gut. [04:21] A comprehensive stool test can look at bacteria, yeast, parasites, viruses, H. pylori, inflammation, digestion, and other gut markers. [04:50] Gut stress can show up as behavior, mood, sleep issues, focus problems, and sensory sensitivity before it ever shows up as digestive symptoms. [07:07] Yeast overgrowth does not cause ADHD, but it can be one reason symptoms are not improving. [09:55] Testing helps parents stop guessing and start making targeted decisions based on what is actually stressing their child's system. MEMORABLE MOMENTS "What if your child's ADHD symptoms had nothing to do with their brain? And everything to do with what is living in their gut?" "Your child might not have a single stomach complaint." "When something is off in the gut, the brain feels it big time." "It's like walking into your house and smelling smoke." "The gut shows up in behaviour and symptoms long before it actually shows up in the in the bathroom." "Instead of asking, what is wrong with my child's behavior? We have to ask what is stressing their gut, their system." "Not because the brain is the problem, but because the brain is responding to what's happening in the gut." "They're not just ADHD symptoms. They're body issues that are showing up as ADHD symptoms." DANA KAY RESOURCES

The common narrative is that the US renewables industry is struggling. But that’s not the case for the whole sector. This week on Zero, Akshat Rathi talks with Kevin Smith, chief executive officer of Cypress Creek Energy, which recently secured $3.5 billion in financing to build one of the biggest solar and battery projects in the US. Even as the current American administration dismantles clean-energy policies, Smith sees a bright future for solar and batteries. Explore further: Big US Solar and Battery Project Lines Up $3.5 Billion Financing - Bloomberg Biggest US Wind Project Nears Completion With SunZia Wind Farm in New Mexico - Bloomberg Trump Erases Another $765 Million in Offshore Wind Leases - Bloomberg Zero is a production of Bloomberg Green. Our producer is Oscar Boyd. Special thanks to Sommer Saadi, Mohsis Andam, Sharon Chen and Laura Millan. Thoughts or suggestions? Email us at zeropod@bloomberg.net. For more coverage of climate change and solutions, visit https://www.bloomberg.com/green. See omnystudio.com/listener for privacy information.

Welcome to the What's Next! Podcast with Tiffani Bova.    This week we're talking about something almost every leader is wrestling with right now: why transformation is so hard even when they know they need to change. My guests are Phil Lebrun and Jana Werner, co-authors of The Octopus Organization, a book that challenges the traditional way companies are structured and led.    THIS EPISODE IS PERFECT FOR…leaders navigating transformation and growth who want to build organizations that can meet the level of change.    TODAY'S MAIN MESSAGE…most organizations approach change as a transformation project with a clear beginning and end. Jana and Phil challenge that idea, arguing that the current environment requires organizations to continuously adapt, learn, and respond rather than rely on top-down change initiatives. In this conversation, they explain why so many transformation efforts fail, how bureaucracy and rigid structures slow organizations down, and why behavior change matters more than new technology or organizational charts.    KEY TAKEAWAYS… Transformation is often overused when continuous adaptation is what organizations really need. Behavior change matters more than organizational charts or new technology. Bureaucracy grows when organizations prioritize control over learning. Curiosity and psychological safety fuel innovation and adaptability. Leaders create lasting change by empowering the people closest to the work.   WHAT I LOVE MOST… Phil and Jana challenge the idea that transformation is something you complete. The organizations that thrive are the ones that treat learning and adaptation as part of everyday work.   Running Time: 29:13   Subscribe on iTunes   Find Tiffani Online: LinkedIn Facebook X   Find Phil Online: LinkedIn    Find Jana Online: LinkedIn    Phil and Jana's Substack:  The Octopus Organization   Phil and Jana's Book:  The Octopus Organization: A Guide to Thriving in a World of Continuous Transformation    

What does it take to move from survival mode to a life of genuine thriving? In this conversation, Jon Rosemberg shares how his family's history of displacement, his high-pressure corporate career, and a personal breaking point led him to rethink success entirely. Guy and Jon unpack the hidden costs of ambition, the difference between achievement and fulfillment, and the practical framework Jon developed to help people reclaim agency in their lives. They also explore mindfulness, resilience, neuroplasticity, and why so many high achievers still feel stuck. Jon's new book, A Guide to Thriving, offers a roadmap for building a more intentional and fulfilling life.--Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**

#217 -Pain You've Been Told Is "Normal"? It Might Not Be — The New Rules of Women's Health" If you've ever walked out of a doctor's appointment feeling dismissed, confused, or like you somehow "did it wrong," this episode is your reset. You were never meant to navigate your health blindly. In this conversation, award-winning health journalist Meghan Rabbitt pulls back the curtain on what women haven't been told — from the real impact of stress on your brain to why your period, your pregnancy history, and even your hot flashes hold critical data about your future health. This isn't surface-level wellness advice. It's the missing user manual for your body. This episode will change how you think about: Why women are still underdiagnosed, misunderstood, and under-researched — and how that affects your care The silent connection between pregnancy complications and heart disease Why your stress response is biologically different — and what it's doing to your brain right now The health signals you've been taught to ignore (heavy periods, pain, "normal" symptoms that aren't) How to walk into any doctor's appointment like a CEO, not a bystander The simple, non-negotiable habits that actually move the needle in your health Timestamps: [04:00] – "Bikini medicine" and everything it leaves out about women's health [12:00] – The link between pregnancy history, menopause symptoms, and heart disease [14:00] – The breast cancer risk test most doctors aren't talking about [31:00] – The female stress response: why burnout hits women differently [46:00] – Perimenopause decoded: what to track, what's not normal, what to do What's been normalized (but shouldn't be): Pain brushed off as "just stress." Periods that are debilitating but labeled "normal." Chronic fatigue, brain fog, and anxiety that get minimized. One of the biggest shifts in this episode: just because something is common doesn't mean it's normal. Takeaways you can use immediately: Track your symptoms like data, not complaints Bring a prioritized list to your next doctor's appointment Know your breast cancer lifetime risk score Pay attention to your cycle, stress, and digestion — they're connected Stop waiting to feel "bad enough" to take action This episode doesn't just give you information — it changes how you relate to your body. You stop outsourcing your health, stop minimizing your symptoms, and start asking better questions.  

Show Notes Episode Overview What happens when Lyme disease, cancer, and autoimmune illness leave you running out of options? In this inspiring episode, Linda Mitchell sits down with Brad Pitzele, founder of One Thousand Roads, to discuss his remarkable journey from debilitating chronic illness to vibrant health and purpose. Brad shares how therapies like EWOT (Exercise With Oxygen Therapy), red light therapy, and a focus on mitochondrial health helped transform his recovery. Together, they explore the science behind energy production, longevity, microcirculation, disease prevention, and the mindset required to reclaim ownership of your health. Whether you're battling chronic fatigue, looking to optimize your wellness, or simply searching for hope, this episode delivers practical strategies and inspiration for your journey. In This Episode Brad's battle with Lyme disease, cancer, and autoimmunity The healing power of oxygen and red light therapies Why mitochondria are the key to energy and longevity The role of microcirculation in recovery and wellness Health sovereignty and becoming your own advocate Strategies for preventing chronic disease Daily habits that support vitality and resilience Practical steps to optimize health naturally Connect with Brad One Thousand Roads Website: onethousandroads.com Connect with Linda Sisterhood of S.W.E.A.T. Helping women become stronger, healthier, and more confident at every stage of life.  

Show Notes Episode Overview What happens when Lyme disease, cancer, and autoimmune illness leave you running out of options? In this inspiring episode, Linda Mitchell sits down with Brad Pitzele, founder of One Thousand Roads, to discuss his remarkable journey from debilitating chronic illness to vibrant health and purpose. Brad shares how therapies like EWOT (Exercise With Oxygen Therapy), red light therapy, and a focus on mitochondrial health helped transform his recovery. Together, they explore the science behind energy production, longevity, microcirculation, disease prevention, and the mindset required to reclaim ownership of your health. Whether you're battling chronic fatigue, looking to optimize your wellness, or simply searching for hope, this episode delivers practical strategies and inspiration for your journey. In This Episode Brad's battle with Lyme disease, cancer, and autoimmunity The healing power of oxygen and red light therapies Why mitochondria are the key to energy and longevity The role of microcirculation in recovery and wellness Health sovereignty and becoming your own advocate Strategies for preventing chronic disease Daily habits that support vitality and resilience Practical steps to optimize health naturally Connect with Brad One Thousand Roads Website: onethousandroads.com Connect with Linda Sisterhood of S.W.E.A.T. Helping women become stronger, healthier, and more confident at every stage of life.  

Burnout is not always about doing too much. Sometimes it's the result of constantly saying yes when you mean no, ignoring your needs, and disconnecting from what truly nourishes you. In this episode of The Women's Vibrancy Code, Maraya Brown and Suzi Lula explore women's burnout, emotional exhaustion, nervous system regulation, boundaries, self-worth, menopause, and the powerful shift from overgiving to thriving.    About Suzi Lula Suzi Lula is a much-sought-after Spiritual Therapist, Wisdom Teacher, Speaker and Founder of The Soul Psychology Coaching Academy where she has certified hundreds in the powerful field of Spiritual Psychology. Suzi is host of her podcast called "Permission to Thrive" and best-selling author of "The Motherhood Evolution: How Thriving Mothers Raise Thriving Children" Suzi is a Beloved Speaker and Master Teacher at The Agape International Spiritual Center under the direction of Founder, Michael Bernard Beckwith where she also serves as President on the Board of Trustees. Suzi has a popular library of transformational online self study courses that can be found at www.SuziLula.com  Suzi is known for her compassionate heart and deep sensitivity, has a young adult son, Will, with singer songwriter extraordinaire, Jami Lula.   Website: www.SuziLula.com Suzi's Free Gift to You: 6-Day Self-Care Series: https://courses.suzilula.com/self-care-series The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence   Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

Significant enterprise investment in AI-driven customer service is producing inconsistent outcomes — and the gap between deployment ambition and measurable business value remains striking. In this episode, Shri Nandan, VP of AI Products and Experiences at Comcast, examines why organizational culture and readiness are the primary determinant of whether AI in CX delivers results that move the needle. The conversation covers how to define resolution in an agentic AI environment, how context transforms the role of human agents, and why a conservative, staged rollout reduces the risk of large-scale failure. This episode is sponsored by Dialpad. In this episode, we cover how to move from AI proof-of-concepts in customer service to deployments that consistently improve business outcomes. To go deeper on this topic and learn how consultants are winning business with evidence-based AI ROI and building long-term capabilities instead of chasing short-term gains, download our free PDF report, "3 Keys to Thriving in the Coming Era of Automation" at emerj.com/cok1

Featuring: Judah Thomas, David LaManna, Lenny Salgado, Ben Cossette, Johnny V., Mike McHugh, and James GowellEdited by: Tim NicholsonIn this episode of Thriving in the Word, we continue The Hall of Faith series and arrive at one of the most beloved figures in all of Scripture: Joseph. But instead of focusing on the colorful coat, the dreams, the pit, the prison, or even the palace, Hebrews 11 points us to a much different moment. Joseph's place in the Hall of Faith comes down to a dying man's confidence that God's promises would outlive him.We walk through Genesis 37-50 and Hebrews 11:22, where Joseph, nearing death, instructed his family to carry his bones out of Egypt when God eventually brought Israel into the Promised Land. It's a strange detail to spotlight in a life filled with dramatic twists and miraculous turns, but that's exactly the point. Joseph's greatest act of faith wasn't his rise to power. It was his unwavering belief that God would do exactly what He said He would do, even if Joseph would never live to see it happen.The crew explores Joseph's transformation from a favored and arrogant young man into a humble leader shaped by betrayal, slavery, false accusations, imprisonment, and years of waiting. We discuss the jealousy of his brothers, the dreams that set everything in motion, and the incredible reality that God used every setback to prepare Joseph for a purpose far greater than he could have imagined.Along the way, we examine the parallels between Joseph and Jesus, the significance of Joseph's bones making the journey from Egypt to the Promised Land, and what it means to trust God's plan when the road ahead doesn't make sense. Joseph's story reminds us that faith isn't just believing God for today. It's believing Him for a future you may never personally witness.That leads us into some honest questions: What promises of God are you trusting even when you can't see the outcome? Are you willing to let God shape your character through hardship? Can you still believe He's working when it feels like you've been forgotten in the pit or the prison? And if your story isn't finished yet, what might God be preparing you for right now?Topics include: Hall of Faith, Hebrews 11, Joseph, Genesis 37-50, Joseph and his brothers, Joseph's dreams, Joseph in Egypt, Potiphar's house, Joseph in prison, forgiveness in the Bible, faith in God's promises, Joseph's bones, Promised Land, Exodus connection, Joseph and Jesus parallels, God's providence, suffering and faith, endurance through trials, trusting God's timing, biblical leadership, redemption, reconciliation, God's plan in hardship, faith that lasts beyond your lifetime, Christian podcast, Bible teaching, Bible study, Hall of Faith series, Hebrews study, spiritual growth, walking with God, and Thriving in the Word.More Info: ⁠⁠⁠https://www.thrive.church⁠⁠⁠Give: ⁠⁠⁠https://www.thrive.church/give/⁠⁠⁠Need prayer? ⁠⁠⁠prayer@thrive.church⁠⁠⁠This is a presentation of Thrive.Church.© All Rights Reserved.

In the small Central Otago town of Ophir, the country's oldest continually operating post office is thriving in new hands. When the community's long-standing postmistress retired, it left a unique vacancy in the town of about 70 people. But a bit over six months ago Harriet Cameron seized the Ophir-tunity and took on the job. Tess Brunton reports.

Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you who are ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitalityIn this special episode, I sit down with Melissa to discuss a deeply personal journey that changed the way her family approaches health forever. After her husband Danny suffered three strokes in four years despite appearing healthy by conventional standards, Melissa began searching for answers beyond what traditional medicine could provide.Together, we explore the critical importance of supporting the body before a health crisis occurs and why optimal health requires more than normal lab work and the absence of symptoms. We dive into the emerging science of cellular activation, oxidative stress, brain health, cardiovascular wellness, and how activating the body's natural healing pathways may support long-term health and resilience.Whether you are looking to protect your brain, support a loved one recovering from a stroke, or simply want to be proactive about your future health, this conversation offers hope, education, and practical strategies to help you take ownership of your wellness journey.Key Highlights:➡️ Melissa shares her family's experience after her husband suffered three strokes before the age of 50.➡️ Why being thin, active, and having normal blood work does not always equal optimal health.➡️ Understanding the different types of strokes and the role of cardiovascular health.➡️ Why prevention begins years before symptoms or disease appear.➡️ The often-overlooked impact of chronic stress on long-term health and disease risk.➡️ The limitations of a symptom-based healthcare model and the importance of proactive wellness.➡️ The difference between supplementation and cellular activation.➡️ What oxidative stress is and why it plays a major role in aging and disease.➡️ How cellular activation supports the body's natural antioxidant, detoxification, and anti-inflammatory pathways.➡️ Why reducing oxidative stress may be one of the most important strategies for healthy aging.➡️ The powerful connection between gut health and brain health.➡️ How supporting collagen production may benefit blood vessels, brain health, gut integrity, and overall resilience.➡️ The role of neuroplasticity in stroke recovery and why the brain can continue adapting and healing.➡️ Key nutritional and lifestyle strategies to support cognitive health and brain function.Key Takeaways:"Our body actually has the perfect hardware system. But when we upgrade the operating system, everything can come back online beautifully because it already knows how to heal." – Kellie Lupsha"The people who knew there was a better way sought us out. I never want somebody else to have to go through it." – Kellie Lupsha"What we've done over the last 10 to 20 years is often what shows up in our health today." – Kellie Lupsha1️⃣ Take The Activated Woman Quiz Why Do I Still feel Off No Matter What I Try? Finally Discover What's Really Going On. Take this personalized quiz to uncover the system driving your symptoms and the strategic shift your body needs to respond again.2️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB! Offering a 14 trial for only $11A Functional Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results**.

What if being rich has less to do with the number in your bank account and more to do with how your life actually feels?In this episode of The Real Women Real Business Podcast, Shauna Lynn Simon sits down with Kalee Boisvert, a financial advisor, author, speaker, and founder of Kalee Boisvert Wealth Advisory. With more than 15 years in finance and an MBA in finance, Kalee brings a refreshing perspective to money, wealth, self-worth, and the pressure many women feel to always be further ahead.Kalee shares why money is rarely just about money, how childhood experiences and comparison shape financial confidence, and why so many successful women still feel like they are behind. She also challenges the “just enough” mindset and encourages women to stop judging wealth, stop shrinking their goals, and redefine rich in a way that supports freedom, joy, and personal values.Listeners will walk away with a new way to think about money as a tool, not a measure of worth.Timestamps:(01:49) - (06:43) - Why money is rarely just about money and what “enough” really means(06:44) - (15:35) - Feeling behind, letting go of comparison, and redefining financial success(15:36) - (23:39) - Why women are taught conflicting messages about spending, saving, and wealth(23:40) - (30:27) - Judgment, self-worth, people pleasing, and opening up to more money(30:28) - (37:15) - Why women may be better with money than they think(37:16) - (43:25) - How to redefine rich and start building a life that feels wealthy nowResources:Book Your FREE Coaching Assessment Call with Shauna Lynn: https://www.aboutshaunalynn.com/coachmeLearn more about the show: AboutShaunaLynn.com/podcastEp 95: Why Positive Thinking Isn't Enough and What Actually Creates Breakthroughs with Rusty Osborne: https://www.aboutshaunalynn.com/rwrb-podcast-episodes/create-breakthroughsEp 27: Thriving in Business: Shell Brodnax's Secrets: https://www.aboutshaunalynn.com/rwrb-podcast-episodes/thriving-in-businessConnect with Kalee Boisvert:Learn more about Kalee: https://kaleeboisvert.com/Instagram: https://www.instagram.com/kaleeboisvert/Email: kaleeboisvert@raymondjes.caKalee Boisvert is a financial advisor, author, speaker, and founder of Kalee Boisvert Wealth Advisory. With more than 15 years of experience in finance and an MBA in finance, Kalee helps women build wealth in a way that feels aligned with who they are and what they actually want from life. As a single mom and author of books on money, personal growth, and children's financial literacy, she brings both practical expertise and personal insight to conversations about wealth, identity, self-worth, and abundance. Through her work, Kalee encourages women to move beyond shame, comparison, and the belief that they should settle for “just enough,” and instead create a relationship with money that supports freedom, confidence, joy, and meaningful success.

Stephen Starr didn't plan to get into the restaurant business.He set out to be a radio DJ. Then a nightclub owner. Then a music promoter.Along the way, he booked a young Jerry Seinfeld for $75, promoted shows for U2 and Madonna, and spent years pretending to be more successful than he really was.Then, in his late 30s, Stephen walked into a glitzy martini bar in New York.He was so taken with it, he decided to start his own version in Philadelphia.Today, Starr Restaurant Group generates nearly half a billion dollars in annual revenue and includes some of the most successful independent restaurants in America: Pastis, Buddakan, Le Diplomate, Parc, Makoto, and dozens more.The surprising part?Stephen did not start out as a foodie.Instead, he became obsessed with the theatre of dining: design, upholstery, lighting, music. A “wow!” feeling when you walk in the door.In this conversation with Guy, Stephen talks about the hard lessons he learned in the comedy and music business, and the unexpected path he took to redefining dining.What You'll Learn:The unglamorous economics of rock concerts and restaurantsHow rejection, romantic heartbreak, and failure can become powerful motivatorsWhy he believes he's spent his career "throwing the party" without attending itHow building the right team of designers can make a restaurant feel magicalWhy Stephen says today's entrepreneurs have a much harder path than his generation didThe model Stephen says new restaurateurs should follow todayTimestamps:00:06:03 — A lonely childhood: Making up skits in his room00:09:49 — Losing his mother at age 1900:11:17 — Starting a comedy club: Deli by day. Stand up at night00:20:49 — Going broke and reneging on a bank loan00:28:26 — Music promotion: Feeling like a fraud while promoting U2, Madonna00:36:52 — A New York martini bar inspires Stephen to start his own00:42:20 — The bold design behind a line-out-the-door restaurant01:03:31 — Opening Buddakan in New York: “I can't do anything better. This is Sgt. Pepper”01:09:08 — Starting a restaurant today: “I would say don't do it … but if you do, keep it smaller”This episode was produced by Alex Cheng with music composed by Ramtin Arablouei. It was edited by Neva Grant with research by Sam Paulson. Our audio engineers were Patrick Murray and Robert Rodriguez.Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tali Sharot is a Professor of Cognitive Neuroscience at University College London and on the faculty of the Department of Brain and Cognitive Sciences at MIT. Tali's research integrates neuroscience, behavioral economics, and psychology to study how emotion and motivation influence people's beliefs and decisions. Tali's award winning books – The Optimism Bias The Influential Mind, and Look Again, have been praised by outlets including the NYT, Time, Forbes and more. Her two TED talks have been viewed more than 17 million times, and she has written multiple Op-Eds for the NYT, Time, Guardian, Washington Post, CNN, and others. In this episode we discuss the following: I was struck by how Tali's childhood experience of moving between countries gave her a powerful insight: circumstance matters more than we think. Traits like happiness, sociability, and even patience aren't as fixed as they feel; they can meaningfully change depending on our environment. Thriving isn't just about changing ourself—it's about using our agency to find the settings where we function at our best. But doing that requires exploration. And exploration is uncomfortable. We stick with what's familiar because it feels safe, even if it's only “good enough.” The risk, of course, is that by avoiding uncertainty, we miss out on discovering what might be an even better fit. Different environments don't just change how we feel—they actually activate different versions of who we are. We're not just a single fixed person; we're a range of possible selves, shaped by where we are and what we're doing. Who you are is more flexible than you think—and where you are plays a bigger role than you realize. 

In this episode, I sit down with CarlyAnn and Justin, the husband-and-wife team behind EverPlay Village. We go beyond the opening story and dive into the systems, revenue streams, and mindset that have helped them build a thriving family business.BLOG for this episode: https://www.michelecaruana.com/blog/everplay-village-ep366In this episode, we discuss:How they identified a gap in their market and launched EverPlay VillageThe multiple revenue streams that fuel their businessTheir unique Discovery School program and how it creates reliable recurring revenueHow they define and measure success beyond attendance numbersWhat it's really like running a business as husband and wifeLessons they've learned since opening and what they'd do differentlyBalancing entrepreneurship, family, and raising three childrenAdvice for owners looking to build a profitable, sustainable businessWhether you're already operating a play space or dreaming of opening one, this conversation is packed with practical insights and honest lessons.Connect with EverPlay Village:https://www.everplayvillage.comhttps://www.instagram.com/everplayvillage/OTHER RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com TOOLS:Play Space Brain (Mention This Podcast For Special Pricing!)Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS

Let us know what you think about this episode and share it with a friend!We sit down with Pam Baker, founder of "Widows Who Wine" and author of "Where's the Key to the Safe"  to talk about rebuilding life after loss through friendship, purpose, and practical preparation. We also get into the uncomfortable but essential money and paperwork realities that hit families during grief and how to make them easier. • Pam's path from cystic fibrosis advocacy to widowhood leadership • Why Widows Who Wine is a social sisterhood rather than a grief group • How loneliness shows up after loss and what helps women rejoin life • The “business of death” and why probate tasks feel brutal in grief fog • The widow tax and the hidden ways cash flow can drop • How to choose financial help and how various fee structures work • Common traps like authorized user cards and lack of account access • Beneficiary reviews that can override a will and trigger conflict • Writing letters to children to explain decisions and reduce infighting • How to start a Widows Who Wine chapter with support from Pam and her teamConnect with Pam:Order her book: https://lastinglegacyconsulting.com/book/Connect via her website: https://widowswhowine.com/Find her on Instagram: https://www.instagram.com/widowswhowine Subscribe to the Pivotal People newsletter for new episodes, giveaways and more: https://stephanienelson.com/newsletter/ Learn more at StephanieNelson.comFollow us on Instagram  @stephanie_nelson_cmFollow us on Facebook at CouponMomOrder Stephanie's book Imagine More: Do What You Love, Discover Your Potential 

In this bonus episode of Thriving in the Space Between, Maria interviews four women from the same TIS small group to talk about their journeys through dating, healing, hope, and friendship. Together, they share how shifting from self-criticism to self-compassion, learning to trust themselves, and finding authentic sisterhood changed the way they approach relationships and themselves.From navigating heartbreak and attachment wounds to celebrating engagements, marriage, and new beginnings, these women offer honest encouragement for anyone who feels stuck, discouraged, or alone in the waiting.If you've ever wondered whether you'll ever find your person, struggled with the thought that something is wrong with you, or longed for deeper community, this conversation is for you.In this episode, you'll hear about:- Letting go of the belief that you need to "fix" yourself- Dating without losing yourself- The power of being truly seen and known- Finding hope when the journey feels long- Why authentic sisterhood can change everythingA beautiful reminder that you are not alone and that there is hope in the space between.

In today's episode we talk about the power of putting pen to paper, and specifically brain dumps, journaling, visualisation and the power of a list! Make sure you register for 31 to Thriving here, it's a free 31 day coaching experience to help you thrive not just survive, in your life and in your business!If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!

In this episode of the Grow A Small Business Podcast host Troy Trewin interviews Ryan Estes, co-founder of KitCaster, shares his remarkable journey from losing 95% of his digital agency clients during COVID to building a thriving podcast booking agency that reached a $2 million annual run rate within just 18 months. Ryan discusses how KitCaster scaled from 3 to 25 team members, the lessons learned from rapid growth, and the strategies that helped the company stand out in the podcasting industry. He also opens up about successfully exiting the business, navigating the impact of AI, and building a company designed for acquisition. This conversation is packed with valuable insights on entrepreneurship, leadership, resilience, and creating long-term business success.    Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here.   Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice.   And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Ryan Estes, a former musician and serial entrepreneur, co-founded Kit Caster in 2019 — a podcast booking agency that places startup founders and executives on top podcasts worldwide. When COVID wiped out 95% of his digital marketing agency's clients, Ryan doubled down on Kit Caster, riding the pandemic-era podcasting boom to hit a $2 million annual run rate within just 18 months of launch. The company grew from 3 to 25 employees at its peak, but has since scaled back to around 8–9 as AI-driven efficiencies reduced staffing needs. Ryan credits strategic early-stage lending and a repeatable sales process as key drivers of their rapid growth. Beyond revenue, Ryan defines success by having built a business that allowed him and his wife to be fully present for their children — and remains a strong believer that podcasting, as a medium for human connection and storytelling, will continue to thrive. What's your favorite business book that has helped you the most? Ryan Estes gave a quick and clear answer — "Traction" by Gino Wickman. This book, which focuses on the Entrepreneurial Operating System (EOS), clearly resonated with Ryan as a founder who valued building structured, scalable operations. Given Kit Caster's rapid growth and their goal of building a business to sell, the frameworks in Traction around team alignment, processes, and goal-setting would have been especially relevant. It's a fitting choice for an entrepreneur who emphasized repeatable systems as a key driver of his success. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Ryan Estes shares that his top recommendation is his own podcast — "AI for Founders" (aiforfounder.co) — where he interviews founders who are building AI companies or building with AI. With around 47,000 subscribers and growing quickly, the show covers not just business metrics and KPIs, but also the emotional side of navigating the AI era as a founder. Beyond his own podcast, he also recommends the "All In" podcast to stay updated on what top investors and billionaires are thinking. He additionally highlights the content from Alex and Leila Hormozi — early Kit Caster clients — praising their mastery of podcasting and the phenomenal growth they've achieved. What tool or resource would you recommend to grow a small business? Ryan Estes shares that his top tool recommendation to grow a small business is Quad Code. He is enthusiastic about its potential, particularly in the context of AI, and advises small business owners not to feel overwhelmed or behind when it comes to adopting AI tools. He humorously uses a baseball analogy, suggesting that the early adopters will do the hard work of figuring it out, and that within the next six months or so, it will become much more accessible for everyone to simply step in and benefit from it. What advice would you give yourself on day one of starting out in business? Ryan Estes shares that the advice he would give himself on day one of starting out in business is simple yet powerful — "You can do it." He repeats this twice with conviction, reflecting a deep belief in self-confidence and self-trust as the foundation of any entrepreneurial journey. This straightforward but heartfelt message speaks to the self-doubt that many founders face at the beginning, and suggests that believing in yourself is the most important mindset a new business owner can carry with them from day one. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Cash is king, but being present for your family is the greatest award you'll never receive — Ryan Estes If you're really interested in scaling and going for the gold, don't fail to act — indecision can be the most costly choice — Ryan Estes Podcasting is the exemplar of human connection — it's people talking to each other the way we have around a campfire forever — Ryan Estes    

This sermon, drawn from Galatians 6:1–5, presents a gospel-centered vision of Christian community rooted in mutual accountability, humility, and love. It emphasizes that spiritual maturity flourishes not in isolation but within the local church, where believers restore one another gently when caught in sin, bear one another's burdens in love, and guard against pride through continual self-examination. The passage underscores that such practices are not moralistic works but the natural fruit of justification by faith, fulfilling the law of Christ through love. The preacher highlights the necessity of church membership and submission to elders, portraying the church as the body of Christ where each member, though flawed, is called to serve and be served, reflecting Christ's humility and sacrificial love. Ultimately, the sermon calls believers to live in constant dependence on God's grace, examining themselves by His Word, and serving others not out of self-righteousness but out of gratitude for the cross, where Christ made Himself nothing to restore sinners and bear their heaviest burdens.

Finding it tough to get clients in this economy? Here's what's actually happening, and what you should do about it.This week's topics:1. Yes, people are still spending money 8:342. The risk/distrust around A.I. & automation 16:153. How the fitness/coaching industry changed 22:354. What personal trainers can do right now 39:45Become a Standout PT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Every Nation Helderberg - Thriving in Babylon - Sermon Series - Week 3 - Pierre Smith 21/06/2026 CCLI License Streaming Number 95796 View the Video on our YouTube Channel: www.youtube.com/c/EveryNationHelderberg

Portland's Business Struggles and Las Vegas's Growth. Guest: Jeff Bliss. High taxes and progressive policies in Portland are driving a corporate exodus, including Under Armour, as business districts empty. Conversely, Las Vegas is thriving, highlighted by the opening of a massive four-story In-N-Out on the Strip. The segment also covers California's proposed wealth tax and calls to nationalize AI. 1IRELAND

Have you ever felt like if you just followed the right advice, attended enough events, or prayed the right novena, you'd finally meet your future spouse?In this fiery conversation, Meghan and Maria tackle a message many single Catholic women have unknowingly absorbed: that marriage is the reward for doing everything "right." Together, they unpack why God is not a vending machine, why there is no formula for vocation, and how certain voices in the dating space may be fueling shame, fear, and self-criticism rather than hope.If you've ever felt broken, behind, or like you're somehow failing at singleness, this episode offers a refreshing invitation to release the pressure, trust God's unique plan for your story, and remember a powerful truth: you are not a problem to be fixed.Because your journey isn't a formula—it's a relationship with a Father who knows and loves you deeply. ❤️.

Ever felt the raw pressure of holding a company's fate and the founder's trust in your hands?Lindsay Smith drills into the no-filter reality of the “second in command” role, sitting down with Aaron Getty, President of Joe Taylor Restoration. This is not your average COO conversation.Aaron Getty lifts the curtain on his wild ride from sales rep to running every part of a rapidly scaling restoration business. He exposes the brutally honest partnership between visionary founders and operators, the loneliness most COOs quietly endure, and why clear vision beats perfection every day. You'll hear why most leadership “rules” are outdated, how to nurture real growth (not just bigger headcount), and what separates those who thrive from those who buckle under pressure.Listen now, or risk missing the exact frameworks and mindsets that separate average executives from legends. This is an insider's playbook you won't hear anywhere else and the shifts revealed here will shape your next leadership move.Timestamped Highlights00:00 – The vivid vision move that erased all guesswork overnight03:06 – Thriving with a founder who never stops—how to lead without being the brakes06:19 – The “loneliest seat” in the company and the hidden weights of the COO08:51 – How Aaron built an unstoppable leadership team from scratch12:47 – The slow, relentless sales approach that future-proofs your business15:01 – When leaders outgrow their teams: What happens next19:21 – The one training that finally unified frontline and executive growth30:06 – The vivid vision launch party and what it did for company velocity33:57 – Letting go: Why Aaron wants less decision-making power, not moreAbout the GuestAaron Getty is President of Joe Taylor Restoration, a powerhouse in Florida's emergency mitigation industry. With over a decade earned in the trenches, he's scaled the company from a seven-person shop to a 100+ member, seven-location force—setting a new standard for operational leadership in the high-stakes restoration sector.

We're diving into the things that have kept us consistent for over six months. It's been a journey, and we didn't even know how to put a workout together at first. But now? We're crushing it!From accountability partners to finding the right gym vibe, we've learned some key tips along the way. It's all about making it fun and finding what works for you. Remember, if we can do it, you can too! Let's keep pushing each other!What's your go-to tip for staying motivated? #GymJourney #FitnessFriends #ConsistencyIsKey #WorkoutMotivation #FromBlendedToBesties

Are you feeling the rapid shift of the 2026 cosmic energies? In this mid-year solstice check-in, Colleen and Robyn Benelli invite you to pause and answer a profound question: "What do you know now that you didn't know then?" Discover how to use Reiki to assess your current energetic capacity, align your divine mind, and gently release old belief systems without self-judgment. Key Insights Expanding Your Capacity to Receive: In our fast-paced world, your spiritual capacity is naturally expanding to match the new frequencies developing on the planet. Reiki helps you discern your unique state, whether you are comfortably sustaining your current level or actively growing to receive greater divine guidance and manifestation flow. Honoring Your True Timing: Celebrate your progress over the past six months is away to honor your present state and earned wisdom. Embracing deep inner honesty aligns you with your natural personal cycles, allowing you to support the gestation periods of your intentions. Thriving in the Beautiful Unknown: Moving forward with curiosity allows your spiritual goals to build naturally over time. Embracing the peaceful truth that "it is okay to not know" opens the door to receiving and brings deep relief to your mind. Whole-Body Alignment: Utilizing Reiki harmonizes your entire being by aligning your divine mind, encompassing your head, heart, and gut, with your earth mind. This perfectly balances and anchors higher frequencies directly into your physical form, empowering you to step forward with grounded clarity. People Also Ask, FAQ How can Reiki help me check in mid-year? Reiki provides a safe space of higher consciousness that cultivates deep inner honesty without self-criticism. It allows you to look back calmly at the past six months, observe what is true for you right now, and update your personal intentions based on your current energy and capacity. What does it mean to override the body's truth in manifestation? Overriding the body's truth happens when you let external pressure dictate your actions instead of honoring your true capacity. When you force progress during a natural period of rest or evaluation, it can cause mental burnout; Reiki helps you listen somatically to align your goals with physical and spiritual reality. How do you microdose Reiki on the fly? Microdosing Reiki involves bringing the energy into your busy daily life using quick, intentional pauses. You can chant or think the Reiki precepts ("Just for today, I let go of worry"), send the energy using your breath and eyes, or briefly focus your awareness inward to recalibrate your mind in the middle of a frantic day. Connect with Robyn and Colleen Website: https://reikilifestyle.com Podcast: https://reikilifestyle.com/podcast/ Community: Join our next Distance Reiki Share: https://reikilifestyle.com/reiki-share/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which supports the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.  

In this heartfelt episode, Chantel Purser (Dan Purser MD's daughter), Denise Purser, and Lois Schweigert from End Fibro with Natural Options sit down for an honest conversation about living with fibromyalgia — and continuing to get better over many years.They share personal stories of severe flares, debilitating pain, and the practical tools that changed everything: the VARS Trio (Glutathione, SOD, and the powerful new Catalase), low-copper diet strategies, gradual strength training, and the mindset of consistency over perfection.You'll hear:How extra Catalase quickly resolved a bad flare (swollen hands, brain fog, dropping things)Why serving size matters on a low-copper diet and real-life food trigger experiencesBuilding muscle and recovering from workouts after years of painThe importance of intracellular CMA testing and genetic insightsNavigating setbacks, vacations, and still seeing ongoing progressWhether you're newly diagnosed, have been struggling for years, or support someone with chronic pain and inflammation, this episode is packed with hope, encouragement, and actionable advice from people who have lived it.June 2026 Anniversary Special$100 off Genetic Testing + CMA testing (deepest discount of the year). One lucky order placed this month will be fully reimbursed!

In this episode of the Two Piers Podcast, Erica D'Eramo is joined by Naeemah Elias, a TEDx speaker, leadership coach, and founder of Elias Presence Ventures.Naeemah's signature message, “Thriving as an Outsider,” explores how difference can become a source of influence and impact. In this conversation, Erica and Naeemah discuss what it means to navigate spaces that were not designed with you in mind, and how outsider identities shape the rules, assumptions, and survival strategies we carry into work and life.Together, they explore:What it means to experience yourself as an outsiderHow family, class, culture, race, neurodivergence, and professional norms shape the “rules” we inheritWeaponized gratitude and how it can discourage people from advocating for themselvesThe value of mentors, sponsors, coaches, and trusted advisorsWhy networking is really about building relationships that help us interpret unfamiliar systemsHow to navigate salary negotiations with more clarity and confidenceThe difference between useful adaptation and unsustainable code-switchingWhy authenticity matters during interviews and career transitionsNaeemah also shares practical guidance for people navigating unfamiliar professional environments, including the importance of asking for feedback, building a personal board of advisors, taking time before responding to job offers, and learning the unspoken rules without losing yourself in the process.Her key takeaway for listeners: phone a friend. When something feels uncomfortable, confusing, or unfamiliar, find someone who understands the terrain and can help you interpret what is happening. You do not have to navigate it alone.About Naeemah EliasNaeemah Elias is a TEDx speaker, leadership coach, and founder of Elias Presence Ventures. A former finance executive turned entrepreneur, she helps leaders and organizations create environments where people can speak up, show up, and thrive.Her work focuses on leadership development, belonging, communication, and helping people who identify as outsiders navigate professional spaces with more clarity, agency, and impact.Resources & LinksConnect with Naeemah on LinkedIn: http://www.linkedin.com/in/naeemaheliasFollow Naeemah on Instagram: https://www.instagram.com/ladyelias/Visit Naeemah's YouTube channel: https://youtube.com/@eliaspresenceWatch Naeemah's TEDx Talk, “Thriving as an Outsider”: https://youtu.be/lnNXcA28J30?si=IkVeQLbsbbu-aU5_Watch the “What Would Naeemah Do?” YouTube playlist: https://www.youtube.com/playlist?list=PLxA1sArIOZ_CGCMdhq8Xd7uX68HXchrvQLearn more about Two Piers Consulting: https://www.twopiersconsulting.comBrowse podcast episodes, summaries, and transcripts: https://www.twopiersconsulting.com/podcast

What our turtle reminded me of....

Great news! If you make a purchase from any link of the links below, the channel earns a small affiliate commission from the site. Many thanks ahead of time. BETTER HELP: https://www.betterhelp.com/JAYREELZ save 10% OFF of your first month. OLIPOP Soda: https://www.drinkolipop.com use promo code JAYREELZ for 15% off of your purchase. BOMBA SOCKS: https://www.gopjn.com/t/2-561785-354075-142593 SAVE 20% CONSUMER CELLULAR: https://www.pntrs.com/t/2-593611-354075-293459 As we make the turn out of the fall & winter sports, what lies ahead for the sports landscape moving forward? You'll have to find out for yourself as the latest podcast is coming at ya! On deck: (3:43) With the NBA & NHL crowning champions, despite the MLB in our lives daily from now through October, what is there to look forward to in the sports world. (9:43) The Knicks celebrate their first championship with a parade in NYC today. Are the Knicks able to run it back for a repeat next years? Not so fast, says owner James Dolan. (24:42) Some coaching changes have been made in the NHL, including the Western Conference champion Vegas Golden Knights, who have already moved on from John Tortorella. (33:43) Who thought that the Yankees wouldn't thrive without MVP Aaron Judge in the AL East? Are the Braves starting to come back to the pack in the NL East? (47:00) The third Grand Slam in golf commences today at Shinnecock Golf Club in Long Island. Will Scottie Scheffler achieve the career Slam? (55:44) The World Cup is now a week in with some interesting storylines. Spain & Portugal ending up in ties? Mbappe & Messi continue to play at a high level and how will the US fare against Australia in the next match and the tournament overall? And MUCH MORE in between! Please subscribe, leave a rating and post a review on Apple Podcasts, Google Podcasts, Spotify, Audacy, Amazon Music and iHeartRadio or wherever you get your podcasts. For daily shorts, weekly vlogs and then some, please subscribe to my YouTube channel at: https://www.youtube.com/channel/UCMucZq-BQrUrpuQzQ-jYF7w If you'd like to contribute to the production of the podcast, please visit my Patreon page at: www.patreon.com/TheJAYREELZPodcast   Many thanks for all of your love and support.   Intro/outro music by Cyklonus. LINKS TO SUBSCRIBE, RATE & REVIEW: APPLE: https://podcasts.apple.com/us/podcast/the-jayreelz-podcast/id1354797894 SPOTIFY: https://open.spotify.com/show/7jtCQwuPOg334jmZ0xiA2D?si=22c9a582ef7a4566 AUDACY: https://www.audacy.com/podcast/the-jayreelz-podcast-d9f50 iHEARTRADIO: https://www.iheart.com/podcast/256-the-jayreelz-podcast-43104270/ AMAZON MUSIC: https://www.amazon.com/The-JAYREELZ-Podcast/dp/B08K58SW24/ref=sr_1_1?dchild=1&keywords=the+jayreelz+podcast&qid=1606319520&sr=8-1

In this episode, Bard MBA student Eric Sargent interviews John Edel, founder and director of Bubbly Dynamics, about transforming derelict Chicago industrial buildings into closed-loop ecosystems for small businesses. John shares the story behind The Plant, a former meatpacking facility now home to 25 food producers, brewers, urban farmers, and manufacturers who share resources, waste streams, and community. He discusses industrial symbiosis, adaptive reuse, and slow money financing, and explains how Bubbly Dynamics proves that responsible, community-centered industrial redevelopment can be financially viable.

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Get the book here: Get the book here: https://www.amazon.com/shop/chefaj/list/1GNPDCAG4A86S?ref_=aip_sf_list_spv_ofs_mixed_d&ccs_id=a0817514-c333-4123-bcf0-85866b8b3eed On Instagram: https://www.instagram.com/fearlessmd21/ On Facebook: https://www.facebook.com/Mindfuleatingandnutrition On YouTube: https://www.youtube.com/@UC8eni5WkBFk-d3YgeEOhQBw Hi everyone, and welcome to another episode of Chef AJ Live! I'm so glad you're here with us today. My guest is someone I know you're going to love — he's not only a brilliant physician but also someone who truly walks the talk when it comes to living a healthy, vibrant, plant-based life. Dr. James Thompson is a retired board-certified internist, allergist, and immunologist who practiced medicine for over 30 years in Chicago before moving to Sacramento to be closer to his grandchildren. About seven years ago, he adopted a whole-food, plant-based lifestyle — and that transformation inspired his brand-new book, FEARLESS: Eight Pillars for Living Longer, Healthier, and Happier. The book is built around eight key pillars — Food, Exercise, Avoiding toxins, Restorative sleep, Lessening stress, Engaging the mind, Social energy, and Spiritual connectivity. It's a practical, compassionate guide for anyone who wants to take charge of their health, no matter where they're starting from. Dr. Thompson is genuinely excited about this opportunity! I'd love to share and discuss my book, published last March, a practical, holistic health guide designed to meet readers wherever they are on their wellness journey. It's built around eight key pillars using the acronym FEARLESS: The book also includes several bonus chapters on topics such as cravings, COVID, GLP-1 agonists, probiotics, supplements, and relationships. It's available on Amazon. Dr. Thompson also serves as Medical Director for Healthy Living With a Vision Foundation, a five-year-old nonprofit organization providing health education and services to underserved communities throughout Chicago and the surrounding area. Over the past five years, we've hosted numerous in-person and virtual health events. Website: https://healthylivingwithavision.org/ Additionally, he is a specialized host for the Plant-Based Support (PBS, but formerly Plant-Based Nutrition Support Group- PBNSG), where I lead a virtual Allergy, Asthma & Immunity Support Group session every third Wednesday at 8:00 PM Eastern. Website:https://www.plantbasedsupport.org/ My personal website: https://fearlessmd21.com/

#981: Join us as we sit down with Sarah Shahi – actress, author, and star of Sex/Life and Paradise, whose candid approach to reinvention, resilience, and personal growth has empowered countless women to embrace their own next chapter. In this episode, Sarah opens up about rebuilding her life after divorce, navigating motherhood and career evolution, embracing radical self-authenticity, and finding confidence through uncertainty. She shares what she's learned about relationships, self-worth, and creating a meaningful life through life's most challenging transitions, along with the powerful lessons that inspired her new book, Life Is Lifey – a candid guide to navigating life's messy middle with authenticity, strength, and purpose.   For Detailed Show Notes visit TheBossticks.com   To connect with Sarah Shahi click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   This episode is sponsored by Squarespace Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny.   This episode is sponsored by Unreal Snacks Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal.Terms and conditions apply.   This episode is sponsored by Little Spoon Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.   This episode is sponsored by Chilipad by Sleepme Visit http://www.sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad 2.0 with code skinny.   This episode is sponsored by Merit Beauty Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at http://meritbeauty.com.   This episode is sponsored by AMP Go to http://amp.ai.   This episode is sponsored by HERS Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you. Produced by Dear Media

Step into a thriving, wonderful life with this guided 10 minute morning meditation. Visualize yourself as healthy, wealthy, full of positive energy, and abundant in every way. Repeat this morning mindfulness meditation daily to cultivate the mindset and energy to live a wonderful life! #morningmeditation #guidedmeditation #positiveenergy Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For More of My Content Enjoy my sleep content on Sleep Escape for a good night's rest: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my Guided Meditations channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my Affirmations channel:  ⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Are you constantly being told your labs are "normal" but still don't feel like yourself? In this episode of The Art of Living Well Podcast®, we sit down with award-winning journalist and author Meghan Rabbitt to discuss the critical health information women were never taught—and why so many women are falling through the cracks of today's healthcare system. We explore hormones, self-advocacy, sexual health, menopause, weight stigma, symptom tracking, and how women can become more informed and empowered when it comes to their health. If you've ever felt dismissed by a healthcare provider, struggled with symptoms that don't seem to have answers, or wondered whether what you're experiencing is truly "normal," this conversation is for you. Topics Covered Women's health myths Hormones and perimenopause How to advocate for yourself at the doctor's office Using AI and ChatGPT to prepare for appointments Sexual health and libido in midlife Weight stigma in healthcare The healthcare system's biggest blind spots for women Why symptom tracking matters The future of women's health Timestamps: 01:00 Why women aren't taught enough about their bodies 07:45 The biggest gaps in women's healthcare 12:00 Becoming your own health advocate 22:30 Hormones, perimenopause, and symptom tracking 26:20 Nutrition, food noise, and eating for nourishment 33:30 Sexual health, libido, and menopause 39:30 Understanding desire in midlife 43:40 The future of women's health 47:00 What it means to truly live well About Meghan Rabbitt Meghan Rabbitt is an award-winning journalist, editor, and author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. After more than 20 years covering women's health, she has interviewed hundreds of clinicians, researchers, and experts to help women better understand and advocate for their health. Resources Learn more: newrulesofwomenshealth.com Follow Meghan: @meghanrabbitt Ready for a Reset, On Your Own Time? If you've been feeling sluggish, bloated, inflamed, foggy, or just not like yourself, our Vitality Reboot Anytime is a simple way to give your body the reset it's been craving. This is our do-it-yourself version of The Art of Living Well Podcast® community detox, designed so you can move through the program whenever it works best for you. You'll receive everything you need to support your body with nourishing foods, targeted detox support, and simple daily practices that help you feel lighter, clearer, and more energized. A fun summer night of mahjong, connection & community. Join The Art of Living Well Podcast® for a fun summer evening of mahjong, connection, community, and giveaways. Come enjoy the love of the game, meet other mahjong lovers, and spend a lighthearted night out playing, laughing, and connecting. Wednesday, July 22nd 6:30–8:30 PM $20 to play Location: Edina or Minnetonka, depending on weather Sign up here: https://l.bttr.to/t9qKg  Subscribe to our Substack for wellness tips, episode updates, and your free Midlife Travel Resilience Checklist: theartoflivingwell.substack.com Follow us: Instagram: @theartofliving_well YouTube: @theartoflivingwellpodcast LinkedIn: The Art of Living Well Podcast TikTok: @theartoflivingwel Spotify and Apple Podcasts Connect with your hosts: theartoflivingwell.us/about-us

“Each new day is a blank page in the diary of your life. The secret of success is in turning that diary into the best story you possibly can.” — Douglas Pagels We're halfway through the year and that means it's time for a recap of some legendary moments of the Win the Day podcast so far in 2026. Leave a comment on Spotify to let me know which one you'll be incorporating first.Without further ado, let's get into 8 Tips to Win the Day – the best highlights from the year so far…Onward,JamesPS —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join 25K+ other subscribers on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hour 1: Tommy talks about the Yankees win over the White Sox, the Knicks high and has an argument with Rosenberg about his weather reporting and a McFlurry order gone wrong.

Does summer have you wishing for more vacation time or a bigger travel budget? What if you could travel and do hair at the same time? Trish Vereze is an independent stylists specializing in color correction who splits her time between Las Vegas, Los Angeles and Honolulu. It was a rough road at the beginning, but now Trish stays booked and busy. Just five years into becoming a hairstylist, she bought her first condo.   In this episode, Trish and Blake discuss: How she got started as a travel stylist How she finds clients on social media Her killer work ethic How she avoids re-do's  Her tricks of the trade when it comes to color correction Whether you're interested in traveling for work or not, you're sure to learn something from Trish.  Find Trish Vereze on Instagram and TikTok @hairbytrishv. Curious about in traveling internationally for stylist education? Check our our episode with the Hair Nerds! This episode was originally released in March 2025.  Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry. SUMM IT UP is produced and edited by Andrea Muraskin. The executive producer is Tim Fisk.

What if “getting older” didn't have to mean managing decline? Today, Michael Clinton explores the new landscape of modern longevity—from culture shifts to cutting-edge science—in Longevity Nation: The People, Ideas, and Trends Changing the Second Half of Our Lives. Then we get practical with health and longevity practitioner Jason Prall, who lays out a grounded, do-this-now roadmap in Beyond Longevity: A Plan for Healing Faster, Feeling Better, and Thriving at Any Age. Two complementary takes on the same question: how do you add years and make those years feel worth living?

What does it take to build thriving communities across an entire region? In this episode of Develop This!, Dennis Fraise speaks with Barb Lamue to explore her unique journey from law enforcement to economic development—and the leadership lessons she's learned along the way. Drawing from decades of experience in regional collaboration and workforce strategy, Barb shares how trust, authenticity, and long-term relationship building have helped shape successful community development efforts across Wisconsin. A major focus of the conversation is workforce development, particularly the growing importance of digital upskilling, adaptability, and preparing communities for the future of work. Barb also discusses the role mentorship and continuous learning play in developing effective leaders and resilient organizations. The discussion highlights the power of regional partnerships and public-private collaboration, showing how aligned communities can create stronger economic outcomes than isolated efforts. A key takeaway? Sustainable economic development starts with people—building trust, investing in talent, and leading with authenticity. Key Takeaways Regional collaboration is built on trust and long-term relationships Workforce development and digital skills are critical for future growth Authentic leadership strengthens community impact Mentorship and lifelong learning are essential in economic development Public-private partnerships drive stronger regional outcomes Community prosperity requires intentional collaboration and service Key Topics Covered Transition from law enforcement to economic development Regional collaboration and trust-building Workforce development and digital upskilling Leadership lessons and mentorship Community impact and innovative programs Future trends in economic development and AI Sound Bites "Act with integrity and be the best version of yourself" "Our mission is always to build prosperity for communities" "Be authentic and true to yourself in community support"  

Welcome to Truth, Lies and Work, the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. In this episode of This Week in Work, Al and Leanne dive into a massive career longevity study, a leaked corporate memo from Microsoft, the sudden collapse of a 50-year-old hiring ritual, and the surprising psychological impact of the "good old days."

What does it actually mean to thrive—not emotionally, but biologically? In this episode, neuroscientist Paul Zak breaks down the brain science behind emotional fitness, social connection, and the kinds of experiences that make life feel deeply engaging rather than merely comfortable. We explore whether thriving is a measurable state of the nervous system, why modern life may be quietly working against it, and how factors like immersion, awe, and human connection shape the way our brains function over time.Learn more about Dr. Paul Zak at https://pauljzak.com/Learn about his app at https://your6.com/ Hosted on Acast. See acast.com/privacy for more information.