Podcasts about traveling

You don't have to let travel destroy your fitness progress.In this episode, Nick breaks down how to stay on track when you're out of routine, whether you're on the road for work, traveling with family, or heading off on vacation. You'll learn 7 simple strategies to stay grounded without being perfect.

Traveling to hunt in different parts of the country will expose your hounds to different terrain, different styles and different challenges. While in Wisconsin hunting with Ross Ellwagner, Heath saw all those in this trip. On the way to a Rodeo Heath and Ross had a conversation about training and how the timing of corrections can classic condition more issues that sometimes we don't think about. In this episode they talk about how that happens and how sometimes you are better off saving that correction for another day. IG - heathhyatt147FB Heath HyattYoutube - Heath Hyatt  Follow our Sponsors:Inukshuk DarkenergyOnX Double U Hunting SupplyQuick-track.comMuddy River Transport  Inukshuk:Inukshukpro.comCorey.ca Darkenergy:  best-charging banks on market. Discount code is CODE4darkenergy.comOnx: subscribe to the best mapping app on the market by using promo code - K920Frontline Optics- Duty sunglassesPolarizedNo questions asked replacementCharitable Donation with every pairFree shippingFrontline-Optics.com use promo code - CODE4https://frontline-optics.com?sca_ref=5672409.03I05MEwyy  Subscribe to: Full Cry MagazineBear Hunting MagazineSouthern Hound hunting Magazine American Bear Foundation For the best lights in the businessCheck out: Cajunlights.com  Get all your hound hunting gear at Double U. Products every hound hunter trusts to keep up with their pack. Double U Hunting Supply.com We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want to learn more about Alpha Dog Nutrition? Check out the links belowhttps://www.dusupply.com/alphadogwww.dusupply.comhttps://alphadognutrition.com/ https://www.youtube.com/@DoubleUHuntingSupply/podcasts

In this solo episode, Jess shares her go-to travel must-haves to stay energized, balanced, and glowing on the road—without sacrificing fun or falling back into obsessive habits. From supplement faves to packing hacks, skincare rituals to protein latte tips, she walks you through exactly what's in her weekender bag for staying grounded (and fabulous) while traveling. Whether you're a chronic over-packer or minimalist adventurer, you'll walk away with ideas to make your next trip way more supportive for your body, hormones, and mindset.What You'll Learn: — How Jess shifted from travel anxiety + orthorexia to travel confidence and flexibility— Top items in her weekender bag, from Ultima electrolytes to a sexy eye mask— Genius protein latte hack using a portable whisk and individual powder packets— Protein bar breakdown: why most suck, and the new fave she's obsessed with (Prima!)— Why magnesium glycinate and “Bloat Be Gone” enzymes are clutch for travel bloat— Clean skincare essentials that don't mess with hormones— The real MVPs: PooPourri spray, monk fruit drops, Gua Sha, and a good tongue scraper— Her go-to hormone-friendly supplements including progesterone cream— Mindset shifts that make travel feel joyful, not stressful— Rituals that help you stay regulated, energized, and not burnt out while travelingResources Mentioned:Join the SYC Membership Waitlist - launching early fall for next-level cycle syncing, nervous system tools, & a powerhouse communityFree eBook: Sync Your Cycle Starter Kit - phases, foods, movement, journaling, recipes + shopping listDownload: Jess's FREE Guide to Traveling & Ordering Out With ConfidenceUltima Electrolytes - use code BODYBLISSBYJESS for 20% offLove Sweat Fitness “Bloat Be Gone” - use code BODYBLISS15 for 15% offPrima Protein Bars (cacao, salted caramel, mocha) - use the link for 10% offMama Sol Suncare (sunscreen, SPF lip glosses) - use code BLISS for 10% offCLEARSTEM Skincare - use code BODYBLISS for 15% offLes Labs Magnesium GlycinateYour Vision Board Life by Ava JohannaGua Sha tool & metal tongue scraper (Ayurvedic travel self-care)Lakanto Monk Fruit Drops (for cocktails + lattes)Poo-Pourri Travel Spray (a polite poop game-changer!)Reina Health Progesterone Cream – Jess stresses this is only for those who've tested hormone levels first!Connect with Jess:

How do you balance adventure, activities, and relaxation while traveling? In this podcast episode, Chris and Kat discuss what they think of when they think of adventure, activities, and relaxing, what their approaches are to each during a trip, how they found a great balance on trips…and how they maybe didn't on some trips! It is a delicate balance while traveling to make sure you find time to actually unwind but also see and do unique things in the destination that you're in. So how do you balance it? Find out how we do in this episode.   Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2

In this episode, we meet with Scott Boehler, and he shares his journey from a Jiu-Jitsu enthusiast to the founder of Combat Sports Cleaning, a janitorial business aimed at improving hygiene in BJJ and Martial Arts gyms. Scott discusses the importance of cleanliness in preventing skin infections and creating a welcoming environment for practitioners. Scott recounts his experiences traveling across the U.S. to train where he visits over 100 gyms in 9 months, highlighting the supportive nature of the Jiu-Jitsu community. He emphasizes the need for better cleaning practices in gyms and shares his vision for expanding his business to promote hygiene in martial arts facilities.You can learn more about Scott and Combat Sports Cleaning here → @combatsortscleaning or www.combatsportscleaning.comChapters00:00 Introduction to the Biz Jitsu Podcast01:12 Scott Boehler's Journey into Combat Sports Cleaning03:03 The Importance of Hygiene in Jiu-Jitsu Gyms07:40 Scott's Jiu-Jitsu Origin Story14:35 Traveling the U.S. in a Van for Jiu-Jitsu Training23:21 Training at Marcelo Garcia's Academy30:41 Returning to Phoenix and The Lab38:01 Current Training and Business Model Overview43:07 The Importance of Gym Environment49:54 Cleaning Standards in Jiu-Jitsu Gyms57:46 The Evolution of Jiu-Jitsu and Its Culture01:06:05 Future Aspirations for Combat Sports CleaningDr. Archie's Groundwork Chiropractic is officially open and servicing clients. Book your next appointment using the links below!IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@groundworkchiropractic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.groundworkchiropractic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The BizJitsu Podcast is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Union Staffing Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BizJitsu_Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vincepacleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@archie_d⁠ane⁠⁠⁠⁠KeywordsJiu-Jitsu, Combat Sports Cleaning, Hygiene, Business, MMA, Training, Community, Entrepreneurship, Health, Fitness

Take a trip with Super Great Mark on our first-ever travelin' pod! MB is a local celeb, we go on an art walk and sing hymns (again). It's also the debut of "Carrie's Hot Girl Trends." Plus, we do News Nuggies and Fresh POPs. Follow us on Instagram @notsupergreatpodcast

MONDAY HR 3 Couple of guys talking about the WNBA. Not about the name.

Inside Ardnahoe Distillery? That kind of sounds familiar, doesn't it?!And yes, indeed. Our very first podcast episode released back in 2020 is also about Ardnahoe Distillery. Back then, all three of us, Miriam, Martin and Manuel sat down with both, Scott and Andrew Laing – co-founders and owners of the distillery – to discuss all things Ardnahoe and Hunter Laing.This time, it's "only" Miri and Andrew for an in-depth talk about the distillery – and it was about time – because in those 5 years between the 2 episodes, quite some things have happened, including important milestones such as the very first official Ardnahoe whisky release(s).So, this is not a mere repetition of the first episode, but a real update!Tune in to find out more about Ardnahoe Distillery, their whisky, the visitor experience if you make the journey to Islay, their Fèis day, intriguing collaborations and much more.

We’re revisiting one of our favorite episodes—our travel hacks extravaganza. These 30 tips range from the obvious (check the weather!) to the oddly specific (pack Downy Wrinkle Releaser), and as we get ready for our first-ever sisters reading retreat, we’re realizing how many of these tricks we’ve forgotten—and how helpful they still are. Some things really do stand the test of time. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Looking 4 Healing Radio with Elizabeth Joseph – One of the most significant challenges travelers face is circadian rhythm disruption. Crossing time zones, irregular sleep patterns, and shifts in daylight exposure can disrupt the body's internal clock, impacting hormone regulation, metabolism, and immune function. Symptoms like insomnia, fatigue, irritability, and digestive issues are common signs of circadian misalignment...

This Podcast Is Episode 637, And It's About Pillar 1: Marketing - Attracting The Right Construction Jobs A Guide for Small Construction Business Owners (from Your Bookkeeper's Point of View) As construction bookkeeping specialists, we spend a significant amount of time analyzing the numbers behind small construction businesses—everything from job costs to cash flow to profit margins. However, here's the truth most contractors don't hear enough: Your profitability starts before the job even begins. Yes, it starts with the jobs you say yes to—and more importantly, the ones you should start saying no to. In this post, we'll break down what it means to attract the right jobs, how doing so can transform your business, and what practical steps you can take today to stop chasing work that doesn't serve you. First, Why Most Contractors Struggle to Attract the Right Clients Small contractors often accept every job that comes their way, especially when they're just starting or concerned about cash flow. But this creates several problems: Low-paying work that barely covers your costs Clients who delay payment or constantly push scope boundaries Traveling too far for small, unprofitable jobs A lack of consistency in your portfolio and referrals If this sounds familiar, you're not alone. But this cycle drains your energy and your bank account. And it makes your bookkeeping a mess—because when job costs are unclear or inconsistent, it's hard to see which jobs made money and which didn't. The Right Job: What Does That Actually Mean? The "right" job looks a little different for every contractor, but here's a basic framework: You're qualified and equipped to do it well You can complete it profitably (based on your costs and ideal margin) It fits within your service area It aligns with the type of work you want to be known for The client respects your time and process When all five of these boxes are checked, it becomes easier to plan, price, and deliver the work, and you'll often get paid faster and with fewer headaches. Why Your Bookkeeper Cares About the Jobs You Choose From our side of the books, here's what we see when you start attracting better jobs: Cleaner job costing data, because each project has a clear scope and budget Healthier margins, because the client isn't nickel-and-diming you Improved cash flow, because payments come in on time More predictable expenses, so budgeting and forecasting become easier That provides a solid financial foundation to build upon. So, how do we make that shift? 6 Ways to Start Attracting Better Jobs   1. Define Your Niche Clearly Clients won't know what to hire you for unless you tell them—clearly and often. Specializing doesn't limit your options; it sharpens your value. Do you focus on bathrooms, decks, additions, or full remodels? Do you serve residential, commercial, or both types of clients? Are your ideal jobs $5,000 or $50,000? Once you define your sweet spot, you can market smarter and spend less time chasing the wrong leads. 2. Price Your Work with Confidence (Not Emotion) One of the biggest mistakes we see is pricing based on "what you think the client can afford" instead of what the job costs you. That's how good contractors end up underpaid and overworked. With proper job costing and an understanding of your overhead, you can create bids that are both competitive and profitable. And here's the kicker: high-quality clients don't just want the cheapest quote—they want clarity and professionalism. Pricing with confidence attracts better clients. 3. Professional Estimates and Invoicing = Trust Want to stand out from the competition without spending a dime on ads? Use detailed, easy-to-read estimates with clear line items Include terms, timelines, and payment schedules Send professional invoices on time, every time This builds trust right away—and clients are more likely to choose you over "Chuck in a truck," who scribbles an estimate on a notepad. 4. Use Photos, Reviews, and Referrals to Tell Your Story People hire those they trust. And in construction, trust is often built through: Before-and-after photos Client testimonials Word-of-mouth referrals If you're not already collecting these, make it part of your post-job checklist. Ask happy clients for a quick review or permission to take a photo of them. Share success stories on social media and your website. Your work speaks for itself—but only if people can see it. 5. Simplify Your Online Presence You don't need a fancy website to get found—you need: A Google Business Profile (with updated contact info and service area) A few recent photos and reviews A clear description of your services This makes it easy for local clients to find and trust you. We've seen contractors double their inquiries just from a well-maintained Google listing. 6. Pre-Qualify Your Leads Your time is valuable. Before driving out for a quote, ask a few key questions: What's the project timeline? What's your rough budget? Have you worked with contractors before? Is the property ready for work to begin? These questions help you avoid tire-kickers and focus on serious leads. How Bookkeeping Supports Better Marketing Decisions Once you've improved your lead quality and project fit, your bookkeeping data becomes a valuable asset. You'll start to see: Which types of projects are your most profitable Which areas or clients tend to pay faster What marketing sources bring the best leads This allows you to double down on what works—and stop wasting time and money on what doesn't. The Payoff: Less Stress, Better Clients, Stronger Business When you start attracting the right jobs: You waste less time quoting projects that go nowhere You gain consistency in your income and schedule Your financial reports become easier to understand and use You build a brand that clients want to refer and return to It's not about doing more—it's about doing smarter. Need Help Getting Clear on Your Numbers? If you're unsure what your ideal job actually costs—or how to price it for profit—we can help. As construction bookkeeping specialists, we don't just categorize expenses; we also ensure that they are accurately recorded and accounted for. We help you understand: Job costing Profit margins Overhead Cash flow So you can build with confidence and say yes only to the jobs that grow your business, not drain it. Do you need help setting up your job costing system or reviewing your project margins? Book a free consultation, and let's ensure your books are aligned with the type of work you want to do. About The Author: Norhalma Verzosa is a Certified Construction Marketing Professional and works as the Web Admin of Fast Easy Accounting located in Lynnwood, WA. She has a Bachelor's Degree in Psychology and a Certified Internet Web Professional with a Site Development Associate, Google AdWords Search Advertising, and HubSpot Academy certifications. She manages the entire web presence of Fast Easy Accounting using a variety of SaaS tools including HubSpot, Teachable, Shopify, and WordPress.

Larry Magid, of www.larrysworld.com, joins Amy Iler and Jack Sunday (sitting in for JJ Gordon) to talk about his travels - all while using artificial intelligence. Oh, and the strange combo he put together for breakfast. :) See omnystudio.com/listener for privacy information.

Ben Maller talks about Bradley Beal signing with the Clippers and why he rejected the Lakers, Adam Silver breaking his silence on the NBA betting scandal saying the league is not shutting down the gambling market because of a few bad actors, Maller to the Third Degree, and more!See omnystudio.com/listener for privacy information.

In this special 10th birthday episode of our podcast, Sara and Marisa take a nostalgic look back at a decade of Only In Your State. From humble beginnings to becoming one of the largest travel brands dedicated to uncovering America's hidden gems, we're reflecting on where we started, what we've learned, and where we're going next.Whether you've been with us from the beginning or just discovered your state's page last week, this is an episode made to celebrate YOU—our readers, travelers, and local lovers.What We Cover in This Episode: The origin story of Only In Your State Behind the scenes of how we write and curate articles The most unforgettable moments from the past 10 years What's coming next for OIYS (spoiler: we're just getting started!)Shoutouts: A huge thank-you to our incredible writers and editors across all 50 states Special mention to readers who've shared feedback and travel tips with us over the years Our OIYS community for helping us build a local travel brand like no other

Send us a textIn this engaging conversation, Bob Sorrentino and Anthony Castelvecchi delve into the rich tapestry of Italian roots and genealogy. They explore personal family histories, the impact of immigration, and the significance of DNA testing in uncovering ancestral connections. The discussion also highlights the importance of traveling to Italy to connect with one's heritage and offers valuable advice for young people interested in researching their family history. Throughout the conversation, the hosts share anecdotes and insights that reflect the deep cultural ties and stories that shape Italian-American identity.TakeawaysThe significance of last names in understanding family heritage.Exploring multiple regions of Italy can reveal diverse ancestry.Immigration stories provide context to family histories.DNA testing can uncover unexpected family connections.Traveling to Italy enhances the understanding of one's roots.Engaging with family members can yield valuable historical insights.Genealogy research often requires detective work and patience.Local communities in Italy can offer connections to family history.Understanding the historical context of immigration is crucial.Everyone has a unique story worth discovering.Instagram:oriundi_https://www.instagram.com/oriundi_/Facebook:ORIUNDIhttps://www.facebook.com/groups/oriundigroupBlog:ORIUNDIhttps://oriundiblog.blogspot.com/Turnkey. The only thing you'll lift are your spirits.Buzzsprout - Let's get your podcast launched!Start for FREEFarmers and NoblesRead about my research story and how to begin your family research.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPurchase my book "Farmers and Nobles" here or at Amazon.

It's a test.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you hoping to visit Corsica? I've got a story for you! I (Kat) did a 9-day road trip around Corsica full of fun, relaxation, adventure, and more! Aside from the stunning beaches in Corsica, there are also ample hiking trails. It is known for the GR20, a multi-day trek known to be one of the most challenging in Europe. While I definitely didn't attempt that, I did hike a portion of it when my friend and I hiked the Aiguilles de Bavella Loop Trail. But things suddenly took a turn when AllTrails information was inaccurate and reviews that claimed it was only a 4.5-hour hike also weren't always fully correct. What was supposed to be a 6.9-mile (11.1 km) hike in 4.5 hours, it ended up being an 8.4-mile (13.5 km) hike that took around 7-7.5 hours. It's not the longest day hike I've ever done… but certainly one where we weren't prepared with ample water. Lessons were most certainly learned including to always pack more water than you think you'll need AND ALWAYS carry a LifeStraw Water Bottle. Here is my tale that is partially funny (now that we're totally fine) and partially a little scary. Plus, I've got tips for your success in hiking this trail. Bon courage while hiking the Aiguilles de Bavella Loop in Corsica!   Corrections: -There were many people that did complete it on AllTrails, but for some it looks like many spots disconnected, making it appear shorter and/or possibly have less time. -Depending on your physical fitness and breaks, you could take between 5-8 hours. -Getting up the mountain is around 2-2.5 miles or so (rather than 3 miles), then it goes down for a bit. -The repelling on a chain wasn't fully vertical, it was just a steep decline.   Check us out on Substack: Follow for updates, free and paid posts, and exclusive podcast episodes! Subscribe here to get this exclusive content now! Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2

Episode 501: In this week's episode of Traveling with the Mouse, we're celebrating Disney milestones, peeking behind the construction walls, and asking the real question: Does the new Walt Disney animatronic actually look like Walt? Disneyland is celebrating its 70th anniversary this week, and to mark the occasion, the spotlight is on a brand-new Walt […] The post Walt the Animatronic appeared first on Traveling With The Mouse.

Send us a textOur summer road trip down the Great River Road continues in this episode. We start just after Lake Pepin and make our way to the Mississippi's confluence with the Ohio River at Cairo, Illinois. Along the way, I'll comment on the following places: the Upper Mississippi River National Fish & Wildlife Refuge; Winona, Minnesota; in Wisconsin: Alma, Fountain City, La Crosse, and Prairie du Chien; Dubuque, Iowa, and Galena, Illinois; the Quad Cities of Illinois and Iowa; in southeast Iowa: Muscatine, Burlington, Fort Madison, and Keokuk; in Illinois: Nauvoo, Quincy, Grafton, Alton, Chester, Shawnee National Forest, and Cairo; in Missouri: Hannibal, St. Louis, Sainte Genevieve, and Cape Girardeau, plus a few places in between these. I obviously won't be going into great depth about any particular place but instead want to give you a sense of the variety of attractions and experiences you can expect along the Mississippi River, with some picks about my favorite spots (and where to get good food and drinks). 

Healthcare worker assaulted outside of VGH Guest: Adriane Gear, president of the BC Nurses union BC is falling behind on affordable child care Guest: Sharon Gregson, spokesperson for the coalition of childcare advocates More Canadians are travelling for medical tourism Guest: Valorie Crooks, SFU geography professor and Canada Research Chair in Health Service Geographies What can Canada learn from French school lunch programs? Guest: Rachel Engler-Stringer, Professor, Department of Community Health and Epidemiology, University of Saskatchewan Dads should be getting up with kids at night Guest: Christine Parsons, Professor of Clinical Medicine, Aarhus University in Denmark Learn more about your ad choices. Visit megaphone.fm/adchoices

Traveling with kids who have mental health or special needs can feel overwhelming—but it doesn't have to be.In this episode, I talk with Hana Seyoum, founder of World of Possibilities Travel and a Certified Autism Travel Professional. Hana shares practical advice for families looking to travel with more ease, less stress, and a whole lot more joy. We talk about how to prepare ahead of time, what to look for when booking, and simple steps to help avoid common travel struggles when dealing with mental health issues.Whether it's your first trip or your tenth, Hana's tips will help you feel more confident and supported every step of the way.Learn more about her services at woptravel.com***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Visit today's blog post here. One of my biggest secrets to getting my clients a lot of results, and having MY business continually growing on a 3 day work week...  Is having a LIFE outside my business that INSPIRES me to work only 3ish days a week.  Traveling with my kids, dancing 5+ hours a week, doing pilates...  I remember a time when it felt impossible to make time for things outside of work and motherhood. Today, Marissa and I are having a conversation about smashing the patriarchy one 5 minute block at a time. Every time you take up space. Every time you prioritize your mental and physical health.  Marissa is one of the best cycling coaches in the world. She helps women say yes to adventure later in life, and see what it looks like to have ENERGY and HEALTH after 40 when we are experiencing perimenopause.  You're going to love Marissa, her story and her passion. –– Connect with Anna on Instagram: @heartcentered.entrepreneur

Feeling adventurous but not sure how to travel with your psoriasis and psoriatic arthritis? Listen as certified physician assistant Rosemary Son offers tips to help make your care easier while traveling near or far.        Join hosts LB Herbert and Kaitlin Walden as they talk tips for making travel easier whether in the US or abroad with certified Physician Assistant Rosemary Son from UT Southwestern Medical Center. Listen in as they discuss what to pack, keeping medications including biologics cool, where to find help if needed, tips for navigating airline travel, vaccines for traveling abroad, managing travel stress, infection precautions, and more. This episode offers information to help you prepare in advance for that trip of a lifetime while maintaining management of your psoriasis and psoriatic arthritis so you can feel free to live your life to its fullest. Timestamps: ·       (0:00)  Intro to Psoriasis Uncovered & guest welcome certified Physician Assistant Rosemary Son. ·       (2:43)  Tips for keeping medications (including biologics) cool when traveling in hot weather.  ·       (5:37)  Types of skin and pain management products to pack. ·       (8:41)  Where to find help for psoriatic disease if needed in unfamiliar places. ·       (10:43) Preparing for airline travel including liquid limitations and developing a “psoriasis passport”. ·       (14:33) Travel to other countries and how to find over-the-counter medications if needed. ·       (16:43)  Vaccine recommendations for out of the country travel. ·       (19:02)  Cold weather protection recommendations. ·       (21:27)  Precautions for reducing risk of infection and should you purchase travel insurance. ·       (24:17)  Tips for managing stress as a disease trigger while traveling. ·       (28:56)  What to avoid when traveling. ·       (31:36)  Live life to the fullest with psoriatic disease and enjoy the adventure travel offers. 3 Key Takeaways: ·       Managing psoriasis and psoriatic arthritis while traveling near or far is possible with advance preparation and use of precautions to help avoid stress associated with travel in changing environments. ·       What and how you pack is key to reducing potential health issues that occur while traveling. ·       A “psoriasis passport” or letter from your physician and a list of generic names for your medications can make travel in and out of the country easier. Guest Bio: Rosemary Son, M.P.A.S., PA-C, RDN is a board-certified physician assistant in the Department of Dermatology at the University of Texas (UT) Southwestern Medical Center and Parkland Health and Hospital System. As a dual-certified Physician Assistant and Registered Dietitian with over a decade of experience in dermatology, Rosemary has a passion for treating complex inflammatory skin diseases such as psoriasis, atopic dermatitis, hidradenitis suppurativa, as well as, treating diseases that impact skin of color, and identifying social determinants of dermatologic health. She also has a personal passion for travel. Ms. Son is a Director at Large and member of the Society of Dermatology Physician Assistants and the American Academy of Physician Associates serving as a liaison to the American Academy of Dermatology. Resources: Ø  Taking Care of Your Skin in the Summer  Ø  Patient Navigation Center

Every budget traveler has faced that moment of frustration—the cheap hotel that feels unsafe, the bargain flight with endless layovers, or the too-good-to-be-true deal that actually wasn't worth the hassle. As someone who lives by the philosophy that spending less on one trip means affording more adventures overall, I've made plenty of costly mistakes in my quest to travel economically.In this candid episode, I pull back the curtain on five significant budget travel blunders that actually ended up costing me more money, time, comfort, and peace of mind. From enduring a 24-hour return journey from Portugal with multiple exhausting layovers, to discovering my "bargain" Belize Airbnb had no air conditioning in 80+ degree weather, these experiences taught me valuable lessons about when saving money becomes counterproductive.You'll learn practical strategies to avoid these pitfalls, including how to use Google Street View to assess a neighborhood's safety before booking, why checking your credit card's travel benefits could save you from paying twice for rental car insurance, and how to evaluate whether that super-cheap flight with three layovers is really worth the savings. I also share my new approach to flexibility in bookings, specifically why I now only book accommodations with reasonable cancellation policies.Whether you're planning your next budget adventure or simply want to travel more mindfully, these hard-earned insights will help you find that sweet spot between saving money and preserving your travel experience. Because sometimes the cheapest option isn't actually the best value. Leave a review on Apple Podcasts if you've found these tips helpful—I'd love to hear how they've shaped your own travel planning!JOIN GOING for Cheap Flight deals: Use link belowhttps://goingwith.me/6gsk6x5dSupport the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200

 Italian for Travelers, Episode 13 - the EATING IN ITALY episode. In today's episode, we finally sink our teeth into the first of three episodes devoted to our favorite sport: eating in Italy! Together, we explore the delicious world of Italian cuisine, from kinds of restaurants to the typical courses you'll find on a menu. Elisa also gives us essential words and cultural tips to impress your waiter and enjoy your meals that much more. In today's episode, we finally sink our teeth into the first of three episodes devoted to our favorite sport: eating in Italy! Together, we explore the delicious world of Italian cuisine, from kinds of restaurants to the typical courses you'll find on a menu. Elisa also gives us essential words and cultural tips to impress your waiter and enjoy your meals that much more. But to get the most out of Italian for Travelers, head to our website and subscribe to our premium online course. You'll get:A phone-friendly & clickable PDF of all our mini-glossaries ← the perfect travel buddy for Italian learners!Full episodes (we only stream a portion of our conversations!)Dialogue transcriptsListen-and-repeat audio glossaries (no banter, just vocabulary to practice your pronunciation)Practice lessons… and so much more! www.PostcardsFromItalyPodcast.com Live La Dolce Vita glamor... without all the grammar :-)

SUMMER PODCAST: TRAVEL & SPIRITUALITY // Ep 3 Dr. Curt Lindquist // TRAVEL BY WALKING

SummaryIn this lively conversation, hosts Lindsey and Tara chat with Yuki Chorney, a well-known runner celebrated for her vibrant costumes and positive spirit. They discuss Yuki's experiences with her dogs, the challenges of fireworks during holidays, and her journey in the running community, including her participation in the Boston Marathon and her upcoming Chicago Marathon training. The conversation also delves into Yuki's passion for K-Pop, her travel adventures, and the importance of community support in running. Yuki shares her goals for the future, including her aspiration to join the quarter century club at the Boston Marathon, while navigating the challenges of injuries and recovery.Chapters00:00 Introduction and Dog Adventures03:10 Fireworks and the Fourth of July Experience06:25 Welcoming Yuki Chorney: Boston Marathon Unicorn12:07 Yuki's Costumes and Running Journey18:18 Upcoming Races and Boston Qualifying19:22 Preparing for the Marathon Challenge21:14 The Boston Marathon Legacy22:23 From Racing to Celebrating: A Shift in Perspective25:12 The Balance of Family and Running26:56 K-Pop Fandom and Family Adventures32:27 Traveling the World: Running and K-Pop Concerts37:13 Navigating Injuries and Future Goals42:32 Preparing for the Ultra Challenge45:13 Running in the Dark: Fears and Experiences48:23 The Unicorn Club: A Unique Running Community55:23 Future Goals: The Quarter Century Club58:25 Closing Thoughts and Community SpiritYuki's InstagramMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In this episode of Hustle Inspires Hustle, host Alex Quin sits down with Yvan Jacqueline, President of the Americas for Parfums de Marly and Initio Parfums Privés. They unpack the world of luxury fragrance branding, retail strategy, and the power of genuine customer connections. From starting in hypermarkets to leading two top-tier fragrance brands carried in major department stores like Nordstrom, Saks Fifth Avenue, and Bloomingdale's, Yvan shares how purpose, risk-taking, and people-first values fueled his career. You'll also hear about groundbreaking products like functional fragrances and their revolutionary scent diffuser system, all rooted in science, innovation, and unmatched customer experience.Episode Outline[00:00] Intro: Meet Yvan Jacqueline, President of Parfums de Marly & Initio[02:20] Moving to the U.S. to build brand presence[05:45] How Parfums de Marly became #1 at Nordstrom[07:50] Yvan's career shift from hypermarkets to luxury fragrance[13:15] The importance of doing every job with pride and integrity[18:05] Traveling to build global fragrance presence[23:00] In-store experiences vs. online fragrance marketing[27:00] Initio's unique approach to functional fragrance[33:30] Customer trust, education, and staying true to brand DNA[38:40] Packaging innovation and detail in luxury marketing[44:10] Organic TikTok impact and connecting with Gen Z[51:00] Closing thoughts on values, leadership, and being rememberedWisdom NuggetsLead with Purpose: Yvan emphasizes the importance of doing your work with pride and ethics, no matter your current role. You never know which connection will shape your future.Listen to Your Customers: True growth happens when brands remain open to feedback. Yvan's team excels because they prioritize listening and adapting to customer needs.Packaging is Experience: Luxury goes beyond product—it's about the total experience, from unboxing to scent memory. Details matter in high-end branding.Risk the Right Way: Leaving a secure CEO position to join a then-small brand took guts. But trusting your instincts, when paired with strategic vision, can lead to massive success.Stay Accessible, Stay Human: Whether speaking with celebrities or 12-year-olds, Yvan believes in genuine human connection—something even the best marketing can't replace.Power Quotes:"People think fragrance is for others, but it's about how you feel." - Alex Quin"Perfume has a powerful emotional connection—it's not just a scent." - Yvan Jacqueline"Great sales happen when clients talk about the product at home." - Yvan JacquelineConnect With Yvan:Instagram: (https://www.instagram.com/yvanjacqueline)Linkedin (https://www.linkedin.com/in/yvan-jacqueline-8b672173/)Connect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promoteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Get Strong Podcast, Jessie Mershon shares five essential tips for maintaining health and fitness while traveling. Drawing from her recent trip to Disney, she emphasizes the importance of planning ahead, staying active, making smart food choices, and ensuring proper hydration. Jessie encourages listeners to involve their families in physical activities and to prioritize nutrition, even when dining out. By implementing these strategies, travelers can enjoy their vacations without compromising their health goals. takeaways Plan ahead by checking for gym facilities at your accommodation. Aim for at least 10,000 steps a day, making it a family activity. Grocery shop to have healthy snacks and meals available. Choose protein-rich foods to maintain energy levels. Look at restaurant menus in advance to make healthier choices. Stay hydrated, especially in hot climates. Involve your kids in physical activities to teach them healthy habits. Consider using supplements to support gut health while traveling. Make the best food choices possible when eating out. Remember that feeling your best is a choice you can make. Hydration Packets: https://amzn.to/3UeEuZK Gut and Go: The probiotic & prebiotic fiber drink for gut health and regularity. Balances good bacteria & keep it on the regular with this synbiotic Raspberry drink elixir. You'll get the benefits of probiotics and prebiotics in one tasty Raspberry drink with 10 billion CFUs of three clinically proven probiotic strains and 3 g of prebiotic fiber. https://us.shaklee.com/en_US/jessie/Nutrition/MultiTaskers/Good-Gut-&-Go/p/21505?categoryCode= Meal Guide: https://meals.fasterwaytofatloss.com/free-meal-guide-coach?aid=JESSIEMERSHON Macro Cheat Sheet: https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#JESSIEMERSHON Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 7 Days of Gratitude https://www.canva.com/design/DAGdWiPIVDY/-V25BwergxQZQweG7em86A/view?utm_content=DAGdWiPIVDY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0246f8cb4b Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon

In Discovering the Southwest of France: Tips and Tales for Travelers, host Annie Sargent talks with Catherine McMillan about her recent road trip through some of the most beautiful and underrated parts of France. Catherine traveled by car and took her time exploring the Southwest of France. She shares her experience driving from Bordeaux to Arcachon, Cap Ferret, Bayonne, Saint-Jean-de-Luz, Espelette, Sare, Lacanau, and more. Her trip focused on slower travel, scenic drives, good food, and authentic experiences. Annie and Catherine talk about why the Southwest stands out from other parts of France. They share practical tips on navigating small towns, finding great local markets, and making the most of regional specialties. If you're curious about the Basque Country, the Dordogne, or other places tourists sometimes miss, this episode is for you. They also talk about local museums, seasonal travel advice, and why renting a car can be the best way to explore rural France. This episode is full of smart advice and personal stories to help you plan your own French road trip. Subscribe to the Join Us in France Travel Podcast for weekly episodes about travel tips, cultural insights, and unforgettable destinations in France. Whether you're planning your first visit or your tenth, Annie helps you travel smarter and deeper in France. Table of Contents for this Episode [00:00:15] Introduction [00:00:32] Today on the podcast [00:00:55] Podcast supporters [00:01:25] Magazine segment [00:02:21] Annie and Catherine [00:03:42] Planning the Trip: From Consultation to Gratitude [00:05:16] Trip Timeline and Destinations [00:05:58] Renting a Car [00:07:21] Exploring the Southwest of France [00:08:21] Walking Through History: Medieval Villages and Cathar Country [00:10:31] Discovering Plus Beaux Villages [00:17:10]  Musée du Foie Gras [00:17:36] Unique Experiences: Craftsmen and Local Artisans [00:19:39] Gloves Making Experience [00:21:20]  Weaving Basque Fabrics [00:23:31] Unusual and Lesser-Known Museums [00:23:49] Museum of the Oyster [00:24:30] Musee du Tabac [00:25:18]  The Musee de la Mer in Sete [00:26:07]  Vézuna Museum [00:27:04] La Maison Forte de Reignac: A Must-See Historical Site [00:28:43] Exploring a Historic Maison Forte [00:29:42] Discovering the Charm of Bayonne [00:30:43] The Vibrant Les Halles Markets [00:32:11] Adventures in the Basque Country [00:34:56] Aveyron [00:35:39] booking.com [00:37:03] Find Out Where You Can Park Before You Get There [00:38:16] Hiking in the Hautes-Pyrénées [00:40:25] A Visit to Notre-Dame [00:42:20] Reflections on Traveling in France [00:43:59] Mistakes to Avoid [00:45:05] Phone access [00:46:42] The trains in the area [00:50:41] Final Thoughts and Farewell [00:51:29] Thank you Patrons [00:52:36] VoiceMap Reviews [00:53:18] Podcast Listeners Discounts for VoiceMap Tours [00:54:21] Fireworks in Paris [00:54:59] The Bayeux Tapestry Going on Loan [00:55:41] Notre-Dame de Paris Is VERY Popular [00:58:22] Next Week on the Podcast [00:58:41] Copyright More Episodes about the going off the beaten track in France

Traveling during pregnancy can be completely safe and even enjoyable with the right preparation. Whether you are planning a road trip, boarding a plane, or heading out on a babymoon, this episode covers everything you need to know to stay healthy and comfortable while traveling. Learn about the best time to travel, what to expect from airline policies, and how to minimize swelling and reduce your risk of blood clots. Learn practical tips for packing, dressing, and planning. Plus, find out how to safely navigate airport security, support your immune system, and prepare for the unexpected so your trip goes as smoothly as possible.     Thank you to our sponsors   Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s. The Zahler Prenatal +DHA is my #1 recommendation for a high-quality prenatal vitamin. Save 20% off the Zahler Prenatal +DHA on Amazon with the code PREPOD20. You can always see the details and the current promo code for the Zahler prenatal vitamin here.   The VTech V-Hush Pro Baby Sleep Soother has every feature you could possibly want to transform any room into a sleep sanctuary. Create ideal sleep patterns and environments for your baby so your whole family gets better and longer sleep. The V-Hush Pro has built-in sleep programs and sleep tips from WeeSleep experts, over 200 pre-programmed stories, classical music, lullabies, and natural sounds. You can even record and upload your own voice, songs, or stories using the subscription-free app. The VTech V-Hush Pro Baby Sleep Soother is available at Walmart and Amazon.     Read the full article and resources that accompany this episode.     Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.     Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.     For more evidence-based information, visit the Pregnancy Podcast website.

Nick and Chris finally meet, did they kiss? How was the resort? What other shenanigans did they get in to while at Chris sister's wedding? Miranda made her husband jump. And much more. www.nonewfriendspodcast.comwww.sandpipervacations.com

Tune in to the latest updates of my professional development where I talk about email marketing going live on TikTok taking courses through Corra to get a graphic design certificate and I even talk a little bit about my travels to orlando recently and how much fun I had at the Hardrock hotel.

Zach and Stoney take a trip through alternate timelines regarding Titans history over the last 10 seasons. Tackling over 7+ scenarios in which the Titans history could be totally different from what went down. See omnystudio.com/listener for privacy information.

Zach and Stoney take a trip through alternate timelines regarding Titans history over the last 10 seasons. Tackling over 7+ scenarios in which the Titans history could be totally different from what went down. See omnystudio.com/listener for privacy information.

On this podcast episode, we find out that Turkish has killed their million mile promo, we talk about Ritz card rumors, and we shed some light on how Greg's uncle can redeem his transferable points for cash.Giant Mailbag(01:30) - One reader tries to convince Greg to do the JetBlue 25 for 25 promotionMega Airline Promo Updates(04:53) - Turkish kills their 6 continent, 1 million mile promoFind out more about that promo in our previous podcast episode here. (Or read our post about it here.)(09:09) - Etihad tries to make their promo relevant(13:20) - JetBlue promo(s)Learn more about the JetBlue 25 for 25 promo here.Learn about the Dunkin' promo here.Card News(21:25) - Citi® / AAdvantage® Platinum Select® World Elite Mastercard® (new offer)(22:17) - UBS Visa Infinite: increased fees, increased benefitsCrazy Thing(28:01) - Rumor: Is the Ritz card going to increase fee to $695 on Aug 1? Apparently not...Bonvoyed(36:31) - Alaska Airlines Mileage Plan seems to be having a spat of hacked accountsAwards, Points, and More(38:49) - Porter Airlines now bookable using Alaska Airlines miles. Prices start at 4.5k/6kMain Event: No longer traveling? How to cash out your transferable points(41:03) - The premise...(43:23) - Brokers? Please no. Explicitly allowed options only will be discussed today(46:00) - American Express Membership Rewards(53:06) - Bilt Rewards(55:53) - Capital One Miles(57:18) - Citi ThankYou Rewards(1:01:01) - Chase Ultimate RewardsQuestion of the Week(1:06:35) - How can you book a JetBlue flight with Etihad miles to an airport Etihad claims doesn't exist?Subscribe and FollowVisit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “Ocean Deep” by Annie Yoder

In this episode of Brief Encounters, we explore the chilling account of two experienced pilots, Captain Clarence Chiles and First Officer John Whitted, who reported a close encounter with a mysterious, cigar-shaped object streaking through the night sky over Montgomery, Alabama. Traveling at incredible speeds, the unidentified craft, described as glowing with an eerie light and featuring illuminated windows, left the pilots and a passenger stunned. Was it an extraterrestrial vessel, a secret military project, or something else entirelyBrief Encounters is a tightly produced, narrative podcast that dives headfirst into the world of UFO sightings, the paranormal, cryptids, myths, and unexplained legends. From ancient sky wars to modern close encounters, each episode takes listeners on a journey through some of the most mysterious and compelling cases in human history. Whether it's a well-documented military sighting or an eerie village legend whispered across generations, Brief Encounters delivers each story with atmosphere, depth, and cinematic storytelling. Episodes are short and binge-worthy perfect for curious minds on the go. In just 5 to 10 minutes, listeners are pulled into carefully researched accounts that blend historical context, eyewitness testimony, and chilling details. The series moves between eras and continents, uncovering not only the famous cases you've heard of, but also the forgotten incidents that deserve a closer look. Each story is treated with respect, skepticism, and wonder offering both seasoned enthusiasts and casual listeners something fresh to consider. Whether it's a 15th-century sky battle over Europe, a cryptid sighting in a remote forest, or a modern-day abduction report from rural America, Brief Encounters is your guide through the shadows of our world and the stories that refuse to be explained.UFO Chronicles Podcast can be found on all podcast players and on the website: https://ufochroniclespodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

This week on Two Parents & A Podcast — we're sharing our top 5 must-haves for traveling with a baby (under 12 months)! Tate's officially been on a TON of flights, and we're finally feeling like we have it down. From our new 20-minute buffer rule (the stroller ALWAYS sets off the alarm) to maintaining routine with a few key constants, this list is fully battle-tested after 3 straight weeks of travel (ps. yes, we are happy to be home). We also talk about the playroom updates (spoiler: we might be going a little overboard, but it's truly magical) and other home updates (how many times can I say Sherwin-Williams Pure White?? lol).  Plus, we revisit last week's convo about the power of perspective—and unpack the difference between reframing and toxic positivity. In Things We DMed Each Other: an overemployed remote worker with a wild secret, TSA FINALLY ending the shoe removal policy, and a quick “Fail of the Week” involving a barbershop mishap (s/o to the very patient barber— but also, drop your thoughts on Harrison's half-finished haircut

Send Bite Me a Text!Planning your next getaway but worried about staying elevated while on the road? From summer road trips to cannabis retreats, traveling with edibles requires some strategy, but it's totally doable with the right preparation.The beauty of cannabis travel isn't just maintaining your routine—it's about enhancing your adventures and sometimes connecting with locals in new destinations. Pack light, dose smart, and take a bite out of your next adventure! Share your own edible travel tips with our community on Instagram @BiteMePodcast or in the club.Stop lurking and start connecting—head to JoinBiteMe.com right now. Find a private community of cannabis growers, makers and lovers who are just as obsessed or curious as you are.Support the show Visit the website for full show notes, free dosing calculator, recipes and more.

From Minisode 211 on Patreon, 2024 All you lovely people at Patreon! HTTP://PATREON.COM/CHILLUMINATIPOD Heroforge - http://www.heroforge.com Promocode: Chill Jesse Cox - http://www.youtube.com/jessecox Alex Faciane - http://www.youtube.com/user/superbeardbros Editor - DeanCutty http://www.twitter.com/deancutty Show art by - https://twitter.com/JetpackBraggin http://www.instagram.com/studio_melectro

Christy shares her whirlwind VBAC story after two vaginal births and a Cesarean. After testing GBS positive, Christy made the intentional decision to deliver at a hospital she deeply trusted, even though it was 1.5 hours from home. But when labor kicked in fast and hard, she barely made it in time. Her birth progressed so quickly that while she ultimately had the birth she hoped for, she still needed to grieve the slower, more peaceful experience she had envisioned. During her VBAC, Christy thought she wouldn't want to be touched—yet touch grounded her. She expected to find comfort in music and calm mantras—but discovered she was more motivated by direct, no-nonsense encouragement. Her ability to adapt came from deep trust and confidence both in herself and in her carefully chosen team.Christy's story is for anyone who needs a reminder that your birth story, even when unpredictable, can still be just what you need.Needed Website: Code VBAC20 for 20% OffCoterie Diapers - Use code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsOnline VBAC Doula TrainingSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

We are no strangers to hot weather travel. We've braved the Olympics last year in Paris and Lyon, honeymooned in Southeast Asia, explored Saint Lucia, spent many a summers gallivanting Europe, and more. And now, we're about to head to Japan during the hottest time of year. This is how we're preparing for our hot and humid trip and what we've done and lessons learned from past warm weather vacations.   Traveling to France? Check out our Facebook Group called France Travel Tips to ask/answer questions and learn more! Don't forget to follow along! Instagram: https://www.instagram.com/worldwidehoneymoon Facebook: https://www.facebook.com/worldwidehoneymoon TikTok: https://www.tiktok.com/@worldwidehoneymoon World Wide Honeymoon Blog: https://worldwidehoneymoon.com France Voyager Blog: https://francevoyager.com Subscribe to the World Wide Honeymoon blog here for monthly updates and tips + get our FREE trip planning guide: https://www.subscribepage.com/o4e5c2

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to Logan02:44 Getting a Visa to Move to Japan05:10 Flying to Japan on Points13:04 Navigating Tokyo's Airports and Transportation19:05 Accommodation Tips in Tokyo25:38 Exploring Tokyo: Districts and Attractions30:27 Day Trips and Nature Escapes from Tokyo32:59 Japan Experiences and Etiquette36:44 Final Tips You can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/ ➤ Instagram: https://www.instagram.com/geobreezetravel/ ➤ Credit card links: https://www.geobreezetravel.com/cards ➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Logan at:➤ Instagram: https://www.instagram.com/logan.hobby/ Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

In Part 3 of the 40+ Summer Travel Blueprint series, Ted shares 11 simple and effective strategies to stay in shape while on the go. From nutrition tips to quick workouts, these strategies will help you enjoy your vacation and keep up your progress. Listen now! 

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

I hope you enjoy this live coaching replay on getting consistent while traveling, how to get out of the self sabotage cycle and know that you can keep your habits long term.I had the best time with these amazing women, and Broccoli Mum (Ami Deane) and I know you'll get some little nuggets of wisdom too.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about

Bio Gila is a  traveler, a storyteller who shares her life on the open road with an honest heart and a naked soul. She's an author of the series Nomad at Heart: A Memoir Collection by Gila Melamed, which includes I AM! A Self-healing and Self-discovery Journey through Fear and Friendships and Traveling with the Wind to Find MY Soul. She's also an artist, color designer, and photographer who brings her true self to every word, color, and image—with authenticity and wholeheartedness. https://www.gilacolorguru.com/