Podcasts about high performance

Scaling a Business Without Burning Out  w/Andrew PolesThe Founder's DilemmaAndrew Poles is a seasoned executive coach with over 20 years of experience helping founders and entrepreneurs navigate the toughest challenges of building and scaling a business. He's coached over 10,000 leaders, worked with executives at companies like NASA, Dell, Netflix, and Epic Games, and founded three businesses himself.Andrew specializes in helping early-stage founders and small business owners cut through overwhelm, build high-performance teams, and lead with confidence—without burning out.If you're growing a business and feel like you're carrying the weight of the world, Andrew is here to show you how to lead with clarity, resilience, and impact.Links:https://andrewpoles.com/services/https://www.instagram.com/andrewpolescoaching/Tags:Balance,Business Growth,CEO Coaching,Communication,Founder,High Performance,Leadership Coach,Startup,Success Coach,Work-life Balance,Scaling a Business Without Burning Out  w/Andrew Poles,Live Video Podcast Interview,Podcast,InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Josh Kosnick is a father of 4, and founder of 3 successful businesses and exits.  Today Josh is working on his 4th and 5th companies, as well as Publishing "The Kairos Code" and is the host of the podcast: Spartan Leadership with Josh Kosnick https://www.joshkosnick.com/ Josh IG: joshkosnick0.00:    Intro 4.00:    Why Josh called his coaching company (and book) Kairos 11.00:  Why Joy is on the other side of Suffering 17.30:  Going through the fire and the growth that comes with it 24.00:  Let the worst thing that happens to you be the best things that happen to you 29.00:  Why money isn't enough for driven entrepreneurs 34.00:  Josh's views on money and wealth 46.00:  Mindset of parenting with business (there is no balance) 50.00:  Why you have to lead by example in parenting Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Oscar-winning actor and author Matthew McConaughey joins us to share his deeply philosophical approach to life, work, and the pursuit of satisfaction.We return to our chat with Matthew where he challenges the idea that we should be 'chasing yet,' arguing instead that life is a verb - a continuous process rather than a final destination where we suddenly 'arrive'. He discusses his process of elimination for finding one's true self, explaining why removing things that don't feed your soul is the fastest way to discover what does.Key takeaways include:Why the ultimate goal is to marry your innate ability with a relentless work ethic.The 10-Day Decision Process: Matthew's unique method for measuring risks and committing to choices without negotiating with himself.Dissecting Success: Why we should use journals not just during hard times, but when we are "rolling" to build a blueprint for future happinessThis is a conversation about discipline, self-awareness, and commitment. About checking in with yourself daily. About writing the headline first, then living the story toward it. About understanding that high performance isn't one big ta-da moment - it's the tiny decisions we make every single day.Our partners:Surfshark

In this episode of The Entrepreneur Experiment, Gary Fox sits down with Spencer Matthews - founder of CleanCo, endurance adventurer, and the definition of a modern founder operating across business, body and brain. Spencer shares the real story behind his identity shift: from heavy drinking and coasting, to building extreme discipline through endurance challenges, and channeling that same intensity into building CleanCo. He opens up about raising big money, moving too fast, the U.S. expansion that didn't land, stepping back from the day-to-day, and what he'd do differently if he was starting again. If you're building something and trying to balance ambition with sustainability, this one is a masterclass in reinvention, risk, and rebuilding properly. Show Notes In this episode, we cover:

Brad Stulberg researches, writes, and coaches on performance, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and Master of Change, and coauthor of Peak Performance. Stulberg regularly contributes to the New York Times and his work has been featured in The Wall Street Journal and The Atlantic, among many other outlets. He serves as the co-host of the podcast "excellence, actually" and is on faculty at the University of Michigan. He is also the co-founder with Steve Magness of The Growth Equation Newsletter. His new book is called The Way of Excellence, "a practical guide to realizing our potential amid the chaos of modern life and learning how to reconnect to ourselves by focusing on the pursuit of excellence. Combining modern science, timeless wisdom, and actionable strategies, Stulberg redefines excellence—not as a finish line to cross, but as an ongoing process of growth and becoming that allows us to reach our fullest potential while staying deeply connected to our values and what truly matters. The book is inspired by research from diverse fields and grounded in real-world application, Stulberg frames excellence as the integration of mastery and mattering. He provides a clear, sustainable path for pursuing meaningful goals with focus and intention. Unlike "hacks" and the hustle culture of "pseudo-excellence," this book champions meaningful challenges that align with our values and goals and that foster deep satisfaction, fulfillment, and contribution. For more visit: https://www.bradstulberg.com/  Instagram │X │LinkedIn BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Bonus Episode: This conversation originally aired on the Horse Person Podcast, hosted by Caroline Culbertson, and we're bringing it over to the In Stride feed for you to enjoy.In this episode of the Horse Person Podcast, Caroline sits down with equine veterinarian Dr. Erica Lacher to talk about where horse owners should (and shouldn't) spend their money when it comes to care and management. They cover everything from hoof care, tack and equipment to supplements, daily habits, and bodywork. Dr. Lacher explains how to build a smart, effective care plan without a high-performance budget.Dr. Erica Lacher is an equine veterinarian and the owner of Springhill Equine Veterinary Clinic in Newberry, Florida. Known for her horse-first approach, she is passionate about educating owners, promoting long-term soundness, and helping horses have comfortable, successful careers through thoughtful management and informed care decisions.Want to hear more from the Horse Person Podcast? Hosted by Caroline Culbertson, the show creates a supportive space for curious, thoughtful conversations about the many realities of life with horses, without judgment. You can find the Horse Person Podcast wherever you listen to podcasts.Want to hear more from Dr. Lacher? Her eight-part program, Horse Health Essentials, dives deeper into the everyday decisions that keep horses sound and thriving. Use code POD35 for 35% off and learn more at RideIQElevate.com/horse-health.

Favour Obasi-ike, MBA, MS takes us on deep dive into the world of digital marketing, with a strong focus on Search Engine Marketing (SEM) and Search Engine Optimization (SEO). The host breaks down the key differences and relationship between these two critical components of a successful online strategy. The discussion covers the entire customer journey, from the pre-click phase, where the user is first searching for information, to the post-click phase, where the goal is to convert the user into a customer.A significant portion of the episode is dedicated to practical, actionable advice for improving conversion rates. This includes a detailed look at crafting effective Calls to Action (CTAs), optimizing landing pages, and leveraging analytics to make data-driven decisions. The host also shares a valuable tip on using brackets in headlines to increase click-through rates. This episode features a friend / guest from Canada

Send us a textAdam Virgile is a husband, father, and the Vice President of Integrated Performance Sciences with the LA Clippers, where he sits at the intersection of data, physiology, sport science, and real-world decision-making.In this role, Adam works across departments to help ensure that the information being collected actually informs the decisions athletes and organizations make every day — and, more importantly, that those decisions lead to meaningful action on the floor and behind the scenes.Adam is also the co-author of The Sport Science Handbook, written alongside Marc Lewis, Director of Applied Sports Science for the Houston Texans. The book was created to offer the guidance they both wished they had earlier in their careers — practical, experience-driven insight for practitioners navigating the complexity of modern sport.In this episode of the Leave Your Mark podcast, we explore Adam's journey, his evolution with integrated performance systems, and what it really takes to connect information, people, and purpose in high-performance environments.

Welcome back to the Mere Mortals Book Reviews. Today I'm reviewing Habits of High Performance by James Laughlin, a practical, activity-driven book built around foundational principles like getting radically clear, strengthening belief systems, leading life on purpose, multiplying motivation, doing the work, focusing priorities, and taking no shortcuts.(00:00) — Welcome + What We're Reviewing(00:23) — Who is James Laughlin? (Author background)(01:51) — What the Book Covers (Core sections)(02:50) — The Structure: Short Chapters + Practical Activities(03:29) — QR Codes + Guided Exercises (How it's meant to be used)(05:05) — My Experience: Entertaining, but Surface-Level(07:02) — Example Principle: Purpose + ‘When your why is clear…'(10:25) — Comparison: Atomic Habits vs This Book(11:08) — Final Verdict: Easy Read, Not a Re-readConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Patrick Mouratoglou is one of the most influential coaches in modern sport, renowned for developing champions through mindset rather than raw talent. Best known for his long partnership with Serena Williams, Patrick believes greatness is never about gifts, it's about mentality, discipline, and professionalism.In this episode, Patrick joins Jake and Damian to unpack his core philosophy that champions are built, not born. He explains why Novak Djokovic became the greatest of all time without Federer's natural genius or Nadal's physical dominance, and shares the extraordinary story of Serena Williams winning the 2015 French Open while battling a 40-degree fever, bedridden between matches, yet mentally unbreakable on court.From the famous cap-hitting moment that established respect with Serena on day one to calling a 13-time Grand Slam champion an “underachiever,” this conversation is a powerful insight into elite performance, leadership, and human potential, and a blueprint for anyone serious about building a champion's mindset.Our partners:Heights

In this groundbreaking episode of Pushing the Limits, we sit down with Christian Drapeau, MSc - stem cell scientist, author of Cracking the Stem Cell Code, and founder & Chief Science Officer of the regenerative health company Stemregen. Christian shares his 25-plus years of pioneering research into stem cells and regenerative biology, beginning with his revolutionary idea that stem cells are the body's innate repair system, not just a medical oddity studied in labs. What We Discuss in This Episode The History of Stem Cell Science: How Christian's early neurophysiology work led him to explore blue-green algae (Aphanizomenon flos-aquae) and its surprising effects on immune health.  Early hypotheses and lab studies that showed certain natural compounds actually increase circulating stem cells, kick-starting the idea of Endogenous Stem Cell Mobilization (ESCM). The Quest for Natural Stem Cell Mobilisers: Christian's global travels to find powerful plant medicines used in traditional cultures, from Madagascar's Aloe macroclada to sea buckthorn from the Tibetan plateau, and how these botanicals can increase stem cell circulation by as much as 80%. Stemregen Science & Products: We unpack Christian's work validating that increasing your own stem cells in circulation can support tissue repair, healthy aging, and whole-body regeneration, hitting at the heart of why so many chronic conditions persist. What the Stemregen Protocol includes: STEMREGEN Release — designed to support your body's natural release and migration of stem cells.  Stemregen Mobilise — supports stem cell delivery by improving microcirculation and capillary health. Stemregen Signal — enhances cellular communication so stem cells can navigate to where they're needed most. Incredible Cases & Stories: Christian highlights compelling real-world cases showing how enhancing stem cell circulation supports recovery, improved vitality, and quality of life, not by treating symptoms, but by strengthening the body's own repair system. Stem Cell Therapies: Pros & Cons We also dive into conventional stem cell therapies (umbilical, adult stem cells, exosomes), contrasting them with the natural approach Christian advocates, including safety, effectiveness, and longevity implications. Why We Age: A New Perspective Christian previews his upcoming book on aging - reframing aging as a balance between repair vs. regeneration speed, and what practical lifestyle and botanical strategies can help tip the scales towards regeneration.  

Our industry holds a toxic myth: that professional excellence requires the sacrifice of your personal life. This episode reveals how constant availability actually creates fragility in a practice rather than preventing disaster. There are three pillars of high-performance integration for attorneys: strategic systems design, the power of being present, and the integration of one's authentic identity. Gary Miles shares personal stories of recovery and success—from managing a high-stakes federal trucking case to achieving a major verdict through collaboration—to prove that personal strength and professional effectiveness are collaborative partners. Listen for practical strategies for setting client boundaries, delegating effectively, and implementing transition rituals to ensure you are fully present for your family. Get the Values Alignment Guide ⁠⁠⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠⁠⁠⁠Take the Free Lawyer Assessment garymiles.net/the-free-lawyer-assessment Learn more about Breaking Free or order your copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a complimentary discovery call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠⁠⁠ ⁠⁠⁠⁠Watch this episode on YouTube: https://www.youtube.com/channel/UCqcfaTWo17uxmYS9hfAdiaQ

#758 What if your brain was the key to unlocking not just business success, but long-term health and happiness too? In this powerful episode hosted by Brien Gearin, Dr. Ryan Williamson — a board-certified neurologist, Navy veteran, and founder of Transcend Health — joins us to unpack the science behind intentional healthy living. Dr. Ryan shares his personal journey from treating high-performing military personnel to confronting the harsh realities of preventable chronic disease in civilian life, which inspired his mission to help entrepreneurs take charge of their cognitive and physical health. From the neurological impact of stress and poor sleep to easy, research-backed daily habits like morning sunlight exposure, exercise snacks, and time-blocking, this episode is packed with practical strategies for high performers who want to think clearer, live longer, and actually enjoy the success they're working so hard to create. Whether you're burned out, stuck in brain fog, or just ready to level up your energy and mindset, this one's for you! (Original Air Date - 5/31/25) What we discuss with Ryan: + Why brain health matters for entrepreneurs + The hidden cost of chronic stress + How sleep affects cognitive performance + Morning sunlight and circadian rhythm + Benefits of “exercise snacks” + Rewiring the brain for abundance + Creating a sustainable health routine + Preventing burnout through intention + The connection between mindset and longevity + Simple habits to boost daily clarity Thank you, Ryan! Pre-order Ryan's book, ⁠⁠⁠The Incredible Brain⁠⁠⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you woke up today with full health, a working laptop, and a roof over your head, you have zero right to make excuses.In this episode, I am giving you the reality check you didn't know you needed. I share a story about a woman who fights for every single movement in her body yet achieves more than most able-bodied founders. I also break down why "heartbreak" and "failure" are actually luxuries that you should be grateful for.We are stripping away the "I'm tired" and "I'm scared" excuses. It's time to realize that your "Hardware" is perfect, but your "Software" needs a massive upgrade.In this episode, we cover:The "Neighbor" Story: Why a woman who cannot speak is outworking you.The Privilege of Pain: Why heartbreak and rejection are luxuries, not burdens.Hardware vs. Software: Why you are failing despite holding a "Royal Flush" hand of resources.The Zero-Excuse Protocol: How to turn gratitude into aggressive execution.Ready to upgrade the Operator?Join the Inner Circle (Free Course inside): Founders Inner Circle Follow me on Instagram: @krystellemarieofficialApply for The Inner Game of Scale™ Mentorship: DM me 

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff interviews Meg Myers Morgan, negotiation expert, executive coach, and author of Everything Is Negotiable, to explore why self-worth is the foundation of confidence, leadership, negotiation, and peak performance. Meg explains how our belief about what we're worth shapes what we ask for, what opportunities we pursue, and how we show up under pressure—long before we ever walk into a negotiation, performance moment, or leadership conversation. You'll learn why negotiation isn't about winning or convincing, but collaboration, clarity, and context—and how many people try to solve emotional needs (like feeling valued) with logistical asks (like money or titles). Meg also introduces her Three C's of self-worth—clarity, confidence, and navigating conflict—and explains why slowing down, regulating emotions, and deeply knowing yourself are essential skills for sustainable high performance. This episode will help you advocate for yourself more confidently, negotiate more effectively, and perform at your best by truly knowing your worth.   You'll Learn: Why self-worth is a foundation of high performance How your self-belief determines what you ask for and what you avoid The Three C's of self-worth: clarity, confidence, and conflict Why negotiation works best as collaboration, not confrontation How to stop solving emotional problems with logistical solutions The role of context when negotiating salary, roles, and boundaries Why slowing down and self-regulation improve performance How to ask for what you need with clarity and confidence  

Howard “Hojo” Johnson is one of the most accomplished commercial leaders in medical device sales, known for being the first hire trusted to build markets from zero and scale teams into category leaders. In this episode of the Chase MedSearch Podcast, Howard shares how he helped launch and grow organizations at Nevro and Axonics—turning early-stage companies into national forces in neuromodulation.We dive into what it takes to build high-performance MedTech sales teams, how to lead people through rapid growth, and why servant leadership and belief drive sustainable results. Howard breaks down his approach to hiring elite talent, developing future leaders, executing go-to-market strategies, and avoiding the common mistakes new managers make.This conversation is essential listening for medical device sales reps, managers, and executives who want to scale markets, build winning cultures, and grow long-term careers in MedTech.RESOURCES:

What if putting clients first is actually holding your firm back? Brian Beckcom explains why high-performance PI firms scale by prioritizing staff, clarity, and focus before everything else. From focused marketing to disciplined boundaries around time, talent, and cases, this episode challenges a lot of comfortable assumptions—and replaces them with a system that actually works. You'll learn: How getting radically specific about your avatar client shapes marketing, messaging, and case selection Why Brian puts staff first—and how that decision leads to better client treatment Why unscheduled access creates chaos for firms and clients alike How clarity around life, audience, and priorities creates leverage without chasing volume If you like what you hear, hit subscribe. We do this every week. Buy tickets for PIMCON 2026: pimcon.org Get Social! Personal Injury Mastermind (PIM) powered by Rankings.io is on Instagram | YouTube | TikTok

This week, the world's attention is fixed on Alex Honnold as he prepares for his most public and high-stakes challenge to date: Skyscraper Live on Netflix. This Friday, January 23rd, Alex will attempt to become the first person to free solo the 1,667-foot Taipei 101 in Taiwan, scaling the 101-story landmark live in front of millions.Alex joins us to deconstruct the mindset required to perform when the stakes are literally life or death. He challenges the common perception of his "fearlessness," explaining that his mastery isn't the absence of fear, but the result of a decade of meticulous preparation. Alex dives into the "mental switch" required to transition from the grind of training to the total surrender and trust required during a performance.Key Topics Discussed:The 10-Year Rule: Alex explains why he spent 10 years training for El Capitan, ensuring that by the time he stepped onto the wall without a rope, he felt prepared rather than reckless.Managing Fear: A masterclass in differentiating between founded and unfounded fear, and the process of making "scary" feel "comfortable" through practice and visualisation.The Feeling of Mastery: What it truly looks like to perfectly execute a high-performance taskPreparation and Visualization: Alex reveals his process for visualising failure in graphic detail to ensure he is emotionally prepared for any outcome.Legacy and Life Cycles: Now a father of two, Alex reflects on how his upbringing and perfectionist roots shaped him, and how he balances his pursuit of extreme moments with his responsibilities at home.Alex offers an honest look at what it takes to do the thing you've always wanted to do and answer the question: "What's to lose?".Our Partners: Incogni

Nick presents a very special 400th episode in the company of business maestro Ross Tomkins, in which they focus upon the dynamic world of personal and business growth, exploring the intersection of leadership and health.  Ross shares his journey from being a physiotherapist to a successful entrepreneur with a portfolio of 25 companies, stressing the importance of surrounding oneself with a strong team and the challenges of transitioning from hands-on roles to leadership.  They also focus on men's health, where Ross discusses the critical role of testosterone and thyroid hormones in overall well-being, drawing from his personal experiences with low testosterone and the transformative effects of hormone replacement therapy KEY TAKEAWAYS Testosterone and thyroid hormones play crucial roles in men's health, affecting energy levels, mood, and overall well-being. Low levels can lead to symptoms such as fatigue, weight gain, and decreased libido. Before considering hormone replacement therapy, it's essential to explore natural methods to optimise hormone levels, including dietary changes, exercise, and specific supplements like vitamin D, zinc, and omega-3 fatty acids. The shift from active physical jobs to sedentary lifestyles, combined with exposure to endocrine-disrupting chemicals, has contributed to declining testosterone levels in men over the years. Building strong, complementary teams is vital for business success. Effective leaders should seek partners with diverse skill sets and the ability to provide constructive feedback, fostering a culture of collaboration and growth. BEST MOMENTS "What I've always been struck by is this overwhelming almost palpable energy which comes from when you're out and about; it just feels like everyone wants to collaborate." "Normal is a really strange word to use in biochemistry... it just moves down. Normal has actually gotten less and less and less over a year." "The greatest leaders that I've ever worked with have been professionally strong... but they had incredible personal development practices." VALUABLE RESOURCES Ross Tomkins - https://rosstomkins.co.uk/about/ To get your copy of Nick's new book, go to http://bit.ly/4ngC2hO Exit Your Business For Millions - Download This Guide: https://go.highvalueexit.com/opt-in Nick's LinkedIn: https://www.linkedin.com/in/realnickbradley Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and sell high-value companies. He spent 10+ years working in Private Equity, where he oversaw 100+ acquisitions, 26 exits, and over $5 Billion in combined value created. He has one of the top-ranked business podcasts in the UK (with over 1m downloads in over 130 countries). He now spends his time coaching and consulting business owners in building and scaling high-value business towards life-changing exits. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

What if you could detect early warning signs of serious health conditions in just minutes, from the comfort of your own home? Download Your Health Compass Assessment Tool: https://yourhealthcompass.org In this groundbreaking episode, longevity expert Lisa Tamati unveils the revolutionary Health Compass App - a privacy-focused wellness tool that empowers you to take control of your health destiny through evidence-based questionnaires and self-assessment. Forget expensive tests and lengthy doctor visits. This simple yet powerful app uses validated public health data to flag early indicators for conditions that matter most, putting the power of health awareness directly in your hands. In this episode, we explore: How the Health Compass App works: simple yes/no questionnaires based on symptoms and risk factors Early detection insights for Parkinson's, Diabetes, Alzheimer's, Cancer (Prostate & Breast), Multiple Sclerosis, Lupus, Asthma, Anxiety, and Depression Why privacy matters: non-personalised summaries that respect your data sovereignty The difference between empowering insights and medical diagnostics How this tool fits into your biohacking and peak performance toolkit Self-sovereign health: taking charge without compromising your privacy When and why to consult healthcare professionals based on your results The future of personalised health assessment technology Whether you're deep into biohacking, focused on peak performance, or simply want to stay ahead of potential health issues, this app becomes your companion for proactive, self-directed wellness. Lisa breaks down exactly how to use this tool effectively and why early awareness - not diagnosis - can be your most powerful health asset. Ready to take control of your health compass?

Send us a textThis week on the Leave Your Mark Podcast, we sit down with Michael Ouzas.Michael's journey is one many athletes quietly face—but few talk about openly. A former professional hockey goalie, Michael began preparing for life after sports during the COVID-19 pandemic by pursuing his real estate license. What started as a contingency plan became a calling when an injury forced him into retirement earlier than expected.Since then, Michael has rebuilt—professionally and personally. Over the past five years, he has grown a thriving real estate business, found his life partner, Laura, and recently stepped into his newest role: fatherhood.This is a powerful conversation about identity, transition, resilience, and redefining success when the game ends—but life keeps moving.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Short Bio:Chelsea Pottenger is a leading international keynote speaker, bestselling author of The Mindful High Performer, psychology postgraduate, and founder of EQ Minds.She works with global brands like Google, Amazon, and Mercedes-Benz, delivering science-backed strategies on mental well-being, mindfulness, and sustainable high performance.A former corporate executive who experienced postnatal depression in 2015, Chelsea transformed her life and made it her mission to help others thrive — mentally, physically, and professionally.Now represented by The Harry Walker Agency, she has trained over 2 million people worldwide and is a proud ambassador for The Gidget Foundation.Links:Connect with her at The Mindful High Performer, EQ Minds, or on LinkedIn.

At just 10 years old, Mick Hunt made a promise that would shape the rest of his life. Growing up in a home marked by abuse, Mick stepped into a role no child should ever have to carry. He became the protector, the emotional anchor, and the one who believed he could change his family's future. That moment didn't just force him to grow up fast. It forged a lifelong mission around leadership, accountability, and purpose. In this episode, Mick joins Ilana to share the raw story behind that promise, how it shaped his drive to build businesses and high-performing teams, and why leadership starts with something deeper than your “why.”  Mick Hunt is a leadership coach, entrepreneur, and speaker known for helping ambitious individuals unlock their full potential. He works with leaders who want to grow their influence, scale their thinking, and build companies and teams that people genuinely believe in and follow. In this episode, Ilana and Mick will discuss: (00:00) Introduction  (02:14) How a Traumatic Childhood Built Mick's Drive (08:48) The Childhood Promise That Defined His Life (10:26) Entrepreneurial Beginnings and Challenges (16:36) His Passion for Building High-Performing Teams (17:14) Why Your ‘Because' Beats Your ‘Why' (21:50) The “What If I Fail” Mindset (27:46) Understanding The MICK Factor (30:42) Mick's Book: How to Be a Good Leader (36:09) The Future of Leadership and Staying Relevant (38:53) The Value of Mentorship (42:28) Daily Practices for Success Mick Hunt is a USA Today bestselling author, international speaker, and leadership expert known for his impact in modern leadership and emotional intelligence. He is the host of the highly rated Mick Unplugged podcast and the author of How to Be a Good Leader When You've Never Had One, a modern leadership guide with hands-on insights and actionable frameworks to help you lead with transparency, resilience, and influence. Connect with Mick: Mick's Website: https://mickhuntofficial.com/  Mick's LinkedIn: linkedin.com/in/mickhunt  Resources Mentioned: Mick's Book, How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership: http://amazon.com/Good-Leader-When-Youve-Never/dp/1394357958  Mick's Podcast, Mick Unplugged: https://podcasts.apple.com/us/podcast/mick-unplugged/id1731755953  Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.

From Humanitarian Roots To Boredom Breakouts: Reinventing Leadership With Neuroscience And GritStart with candor and stay for the courage. Kelly sits down with Sarah, the founder of Boredroom Breakouts and creator of Power Up, to explore how immersive experiences—think rock walls, flying trapeze, and creative challenges—rewire leaders and teams faster than another deck in a conference room. What begins as a lighthearted riff on words shifts into a deep dive on fear's architecture, motherhood's guardrails, and the kind of community that won't let you quit.Sarah shares the arc from leading humanitarian trips to building a neuroscience-informed space where teams practice under pressure and leave having already done the work together. We unpack three core social fears—separation, ego death, and loss of autonomy—and translate them into clear choices: how to see what your brain is protecting, when to face it, and how to build the cognitive muscle to choose courage. Along the way, we challenge perfection in favor of excellence, and we talk honestly about the heart tugs that help parents and founders make timely course corrections without guilt.This conversation is full of practical takeaways: four pillars to anchor growth (challenge, courage, connection, consistency), a “guardrails” model for presence, and a rehearsal mindset that turns teams into true teams. We also get personal—on spousal support that changes everything, faith as clear guidance, and legacy as capacity shared widely rather than wealth hoarded. If you've ever felt stuck in a fear loop, burned out by meetings, or hungry for a leadership approach that feels alive, this is your sign to try something different.If this resonated, follow the show, share it with a friend who leads a team, and leave a review with one fear you're ready to face next. Your words help others find conversations that move them.Resources:Amplify Your Influence - Rene RodriguezThink Like A Monk - Jay ShettyThe Blue Zones - Connect with Sarah:LinkedIn: Sarah LinePowerUp Training Club: PowerUPWebsite: Boredroom BreakoutsContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

Innovation occurs across many areas, and compliance professionals need not only to be ready for it but also to embrace it. Join Tom Fox, the Voice of Compliance, as he visits with top innovative minds, thinkers, and creators in the award-winning #InnovationinCompliance podcast. In this episode,  host Tom Fox welcomes guests Bill Sanders, Olivia Storelli, and Andrew Stevens to explore the theme 'From Hierarchy to High Performance' in the context of AI and corporate governance. They take a deep dive into the critical role of AI governance, highlighting its importance for accountability and competitive advantage, and stress the need for decentralized, automated governance to ensure fair and unbiased outcomes. The discussion also covers the interplay between leadership, accountability, and culture in achieving AI success, and outlines the three primary functions of AI: customer relationships, operations, and business models. The episode emphasizes the need for execution over ambition for AI value creation and addresses how legal and compliance professionals can keep pace with the rapidly changing business environment through AI. Key highlights: The Importance of AI Governance Distributed Governance and Compliance AI's Impact on Business Models and Operations Decentralization and High Performance Resources: Download the AI Executive Whitepaper: Text the word PLAYBOOK to 415.960.1161.  or Visit https://whitepaper.download/ Websites https://roeblingstrauss.com/ https://www.sakurasky.com/ • LinkedIn  LinkedIn: Bill Sanders LinkedIn: Olivia Storelli LinkedIn: Andrew Stevens Books: From Hierarchy to High Performance by Bill L. Sanders Hot or Hype is a podcast hosted by Olivia Storelli and Andrew Stevens Innovation in Compliance was recently ranked 4th among Risk Management podcasts by 1,000,000 Podcasts.

Ayao Komatsu is the Team Principal of Haas F1 Team, and one of the most quietly influential leaders in modern Formula 1. Known for his calm authority and clarity under pressure, Ayao has built his career on trust, accountability, and the belief that how you respond to failure matters more than the failure itself.In this episode, Ayao reflects on witnessing Romain Grosjean's Bahrain crash, and what it taught him about survival, perspective, and living fully in the present. He shares his philosophy on developing drivers, handling conflict, and why tough conversations only work when trust comes first. Ayao also speaks to Jake about what leadership really looks like when things go wrong. From the shock of starting a season as the slowest car on the grid to rebuilding belief inside the team, he explains how transparency, open communication, and clear direction helped transform Haas from a fractured environment into a unified, high-performing group. From being written off as a child to leading at the top of motorsport, Ayao offers grounded, practical wisdom on resilience, discomfort, and growth, a masterclass in leadership forged under extreme pressure.Incogni

In this conversation, Creighton Bertrand shares his journey into manhood — navigating confusion, responsibility, faith, and identity in a culture that often leaves men without clear direction. We talk about why so many men feel stuck or lost, the cost of avoiding responsibility, and how true masculinity is formed through commitment, discipline, and purpose. This episode is a call for men to grow up, take ownership of their lives, and step fully into the kind of man they were created to be.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Want to know more about Creighton? Follow Creighton On Instagram   Chapters: (00:00) Introduction & Creighton's Story (02:14) Why So Many Men Feel Lost Today (05:01) The Absence of Clear Masculine Direction (07:32) Comfort, Avoidance, and Delayed Manhood (10:18) The Role of Responsibility in Maturity (13:06) Faith, Conviction, and Identity Formation (16:02) What Culture Gets Wrong About Masculinity (18:49) The Crossroad Every Man Eventually Faces (21:35) Choosing Growth Over Ease (24:10) What Stepping Up Actually Looks Like

Today's conversation is with Dan Lawrence.Dan is a performance coach known for his relentless standards, consistency, and long-term approach to excellence. His work sits at the intersection of training, nutrition, recovery, and mindset, and he's become one of the most trusted operators in high-performance circles - from elite athletes to business leaders who want to operate at a higher level year-round, not just in January.In this episode, we unpack what high performance actually looks like in real life - beyond buzzwords, hacks, and short-term motivation. Dan shares how his own personality has shaped his drive, where he's had to slow down to reflect, and how he helps clients build systems that compound over time rather than burn them out.Expect to LearnWhy high standards and consistency matter more than motivationHow Dan works on reflection, not just relentless forward momentumThe 4 pillars of Perform 365: training, nutrition, recovery, and mindsetHow Dan uses data and testing with clients — and what deficiencies show up mostHow environment design shapes behaviour more than willpowerHow Dan reframed his relationship with running  and why “start where you stand” mattersWhat made the difference between Connor Benn's loss and subsequent winThe biggest misconceptions about high performance in JanuaryHow Dan reviews the year and resets before going againMost people don't fail because they lack ambition - they fail because they chase intensity without structure, data without context, or goals without identity. This conversation is about building a system you can live with, not one that looks good on Instagram.Invest with Fink using CAMBRO - https://fink.money/academy/ Get my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Connect with Dan:Linkedin: https://www.linkedin.com/in/danlawrence365/Instagram: https://www.instagram.com/danlawrence365/ Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Message me your 'Takeaways'.Most men don't avoid journaling because it doesn't work.They avoid it because they think it's not for them.In this episode, Lachlan Stuart breaks down why that belief nearly cost him clarity, resilience, and emotional control and how journaling became the tool that carried him through 58 consecutive marathons from Alaska to Brisbane.You'll learn:Why thoughts feel heavier when they stay in your headHow writing slows thinking and restores controlWhy high-performing men are managing, not thrivingHow journaling builds a calm mind under pressureThis isn't therapy.It's a control panel.Links: Speaking: https://www.lachlanstuart.com.au/speakingScorecard: https://lachlan-p0moailx.scoreapp.com/Instagram: https://www.instagram.com/lachlanstuart/LinkedIn: https://www.linkedin.com/in/lachlan-stuartmtc/YouTube: https://www.youtube.com/@LachlanJStuartSupport the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

  Are you a smaller college, facility or business owner who is looking to take their sports performance program to the next level? If so, you're going to LOVE today's episode. Dr. Anne Beethe currently serves as the Director of Peak Performance at Colby College, a high performance model housing Sports Medicine, Strength and Conditioning, […] The post Building a High-Performance Model on a Budget with Dr. Anne Beethe appeared first on Robertson Training Systems.

In this episode, we discuss:Why high-performing men often struggle most in their marriagesHow career success can quietly erode connection at homeThe identity trap many entrepreneurs and leaders fall intoWhat causes relationships to drift into “roommate mode”How pressure exposes leadership gaps rather than creating themKey Frameworks & Concepts:The Iron FiveA personal inner circle of mentors and peers who provide accountability across marriage, health, finances, and leadership.The Eulogy ExerciseA clarity tool that contrasts who you are today with the legacy you want to leave—and reveals what must change to close the gap.You'll also learn:How Mitchell rebuilt his marriage, health, and financesWhy men often suffer in silence and avoid asking for helpThe role of community and brotherhood in personal growthHow to lead yourself under pressure instead of letting pressure divide your familyWhy men matter—and the measurable impact fathers have on families and societyResources Mentioned:FREE Relentless Goal Achievers Arsenal (sales, mindset, goals, brand building, and more):https://www.relentlessgoalachievers.com/arsenal-welcomeLearn more about Eric and The Goal Guide:https://www.thegoalguide.comConnect with Mitchell Osmond / Dad Nation:Website: https://www.dadnationco.comInstagram: https://www.instagram.com/dadnationcoYouTube: https://www.youtube.com/@dadnationco Here are 4 ways I can support you right now:Join my free Facebook community, Relentless Entrepreneurs Taking Action, for invaluable sales tips and business growth strategies.Access a treasure trove of resources on sales, mindset, and business growth in my Arsenal.Grow your business with our private coaching group, Relentless Goal Achievers.Let's connect over a virtual coffee to brainstorm ideas and strategies for growing your business.

Prince Naseem Hamed is one of boxing's most electrifying figures - a world champion, cultural icon, and a true original who didn't just win fights, but ripped up the manual on how to box. From flying-carpet entrances to impossible knockouts from backwards angles, "Naz" captivated the world with a style and confidence unlike anything the sport had ever seen.In this episode, Prince Naseem sits down with Jake and Damian for a deeply personal and revealing conversation that goes far beyond the highlight reels. He opens up about his greatest regret, the unresolved rift with his legendary trainer Brendan Ingle, and the pain of never being able to reconcile before Brendan's passing. He also explains where his famous self-belief truly came from, sharing how his Islamic faith, daily prayer, and unwavering connection to God formed the foundation of his confidence both in and out of the ring. He breaks down the mental edge that made him unstoppable, from intense visualisation, “seeing it twice” before it happened, to the razor-sharp timing that led to 31 knockouts in 37 fights. This is a rare, raw, and powerful conversation about faith, redemption, identity, and legacy, from a man who didn't just change boxing, but showed the world that greatness can come from anywhere.'GIANT' is now in cinemas, click here to watch the official trailer

What happens when the medical system tells you "there's nothing more we can do" - and you refuse to accept it? In this powerful and deeply personal conversation, I sit down with Dr. Aaron Hartman, family physician turned functional medicine specialist, whose entire medical philosophy changed after his adopted daughter Anna was diagnosed with cerebral palsy and given a hopeless prognosis. Despite being a doctor himself, Aaron watched specialist after specialist offer only medications, surgery, and limitations. But when he and his wife pursued a functional medicine approach - focusing on nutrition, nutrient deficiencies, fatty acids, hormones, and root-cause testing, Anna began to thrive against all odds. In this episode, we explore: The blind spots in the current medical model Why it takes 30 years for research to reach standard care How siloed, symptom-based medicine fails complex patients The power of never giving up, even after devastating diagnoses Why functional medicine focuses on connecting the dots, not chasing symptoms Testing that actually matters: nutrients, fatty acids, organic acids, hormones & more Overtraining, POTS, dysautonomia, hypermobility, and athlete burnout Why recovery, minerals, amino acids, and food-as-medicine are non-negotiable The role of omega-3 and omega-6 balance in inflammation and resilience Dr. Hartman is now the go-to doctor for complex and "uncurable" cases in Central Virginia, helping patients who have fallen through the cracks of conventional care reclaim their health and vitality. We also discuss his new book  UnCurable: From Hopeless Diagnosis to Defying All Odds A moving account of his daughter's story and the transformation of his medical practice. If you've ever been told "this is just how it is",  this conversation will change how you see your body, your health, and what's truly possible. Dr. Hartman's Bio: Dr. Aaron Hartman's functional medicine journey began when traditional healthcare failed Anna, his adopted daughter with cerebral palsy. Despite being a physician, he felt helpless as specialists offered no solutions, only surgery and medications.   Witnessing his daughter's impossible transformation shattered everything Dr. Hartman believed about medicine. This transformed his entire practice of medicine and now he's become the doctor to turn to when all others have given up. He now helps patients reclaim their lives when conventional medicine says "there's nothing more we can do." His new book, "UnCurable: From Hopeless Diagnosis to Defying All Odds," chronicles this transformation. A clinical researcher involved in 70+ studies and VCU Assistant Clinical Professor, he founded Richmond Integrative and Functional Medicine in 2016.

Most golfers (and entrepreneurs) think resilience is willpower—grit, grind, hustle, "just dig deeper."  And under pressure, that approach eventually snaps… In this episode, Matt Caldaroni, CEO and Co-Founder of Molliteum, a performance resilience company, explains why resilience isn't a personality trait—it's a system.  We break down his three-part resilience framework (excitement, certainty, focus), why certainty beats confidence, how to build a pre-performance routine that actually transfers to the course, and why rest isn't laziness—it's how your nervous system locks in skill. In this episode, you'll learn: Why willpower fails when pressure spikes—and what to rely on instead Matt's resilience framework: excitement, certainty, and focus The difference between confidence and certainty (and why it matters) How to build certainty with process visualization + intentional reps Why "flow state" is preparing to let go—not chasing a magic feeling How elite performers detach self-worth from results using standards A simple pre-performance system: breathe, clarify, watch film, visualize Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Matt Matt Caldaroni is the resilience coach athletes call when their mental game is costing them strokes. He's worked with elite performers across the NHL, NBA, NFL, and pro golf, helping them master pressure, build unshakable confidence, and finally bring their best game into competition.  Matt is the CEO and Co-Founder of Molliteum, the performance resilience company trusted by athletes who want systems, not guesswork. He specializes in giving golfers the tools to stay calm, consistent, and locked in on every hole, no matter the stakes. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Resilience isn't willpower—it's having a system you can fall back on when adversity hits. Flow state is "preparing to let go," and it starts in practice—not on game day. Confidence is the outcome; certainty creates courage, and courage produces results. Excitement is built from identity + vision + purpose—the "core hunger" system. Certainty requires skill mastery and situational mastery (what to do, when, and how). Most "practice-to-performance" gaps are missing specificity or intensity in practice. Rest and recovery aren't optional—they're how learning integrates into your nervous system. Key Quotes: "Resilience is having the ability to adapt." "You need to build systems to respond to pressure." "Visualizing the process to get the outcome—that works." "Focus is a cherry on top." "It goes certainty, courage, and then confidence." "The higher you go, the more mistakes you're going to make—and you've got to accept that." "Become that person." Time Stamps: 00:00: The Myth of Willpower in Resilience 02:48: Building Systems for Success 06:03: The Role of Excitement, Certainty, and Focus 08:49: Understanding Flow State 11:47: The Confidence-Courage-Certainty Connection 14:37: Commitment and Core Values 17:28: Detaching Self-Worth from Results 20:26: Navigating Mistakes and Identity Spirals 22:19: Building Competence and Focus 23:33: Understanding and Managing Pressure 25:50: Reconditioning and Behavior Change 27:58: The Importance of Rest and Recovery 31:41: Developing Resilience and Adaptability 35:23: Transferring Skills Under Pressure 38:22: Action Steps for High Performance 45:41: Becoming That Person

Steve Young (@steveyoung) is a Hall of Fame NFL quarterback who played more than 15 seasons, primarily with the San Francisco 49ers. Steve co-founded HGGC, which manages more than $6.9B in capital commitments. He's also the founder and current chair of the Forever Young Foundation, which supports children's charities globally. He is the author of QB: My Life Behind the Spiral and The Law of Love.This episode is brought to you by:Cresset family office services for CEOs, founders, and entrepreneurs: CressetCapital.com/TimAG1 all-in-one nutritional supplement: DrinkAG1.com/TimWealthfront high-yield cash account: Wealthfront.com/TimNew clients get 3.25% base APY from program banks + additional 0.65% boost for 3 months on your uninvested cash (max $150k balance). Terms and conditions apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 12/19/25 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB, which creates a conflict of interest. Experiences will vary. Outcomes not guaranteed. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, not bank-guaranteed or FDIC-insured, and may lose value.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Workday Playdate, Erin sits down with Carrie Drinkwine to explore a radical (and deeply human) truth: real healing starts with feeling.Carrie shares her powerful journey through chronic illness, emotional reckoning, and life-threatening health challenges. She explains how regenerative practices helped her reconnect to her body, her intuition, and her vitality. Together, Erin and Carrie unpack the emotional–physical connection, why “pushing through” keeps us stuck, and how flow, self-love, and emotional release create lasting wellness at work and in life.Inside This Episode:Flow Over Force: Why flow is essential for overcoming obstacles and supporting long-term health.Issues in the Tissues: How repressed emotions live in the body—and show up as physical symptoms.Healing from Within: Carrie's journey through chronic illness and emotional healing.The Emotional–Physical Link: Why you can't separate wellness at work from wellness in your body.Self-Love as Medicine: How acceptance, compassion, and nervous system safety unlock vitality.Listen to the Body: Why intuition—not optimization—is the most powerful health tool you have.Holistic, Not Hustle: How regenerative health practices lead to real, sustainable transformation.Who This Episode Is For:Humans navigating burnout, chronic stress, or chronic illnessLeaders curious about emotional wellness and embodied leadershipHigh-achievers ready to stop overriding their bodiesAnyone exploring self-healing, holistic health, or regenerative practicesFans of flow, intuition, self-love, and healing that actually sticksYour FreebieYou've tried the emails, the all-hands rollout, and the polished decks, but the vision still isn't landing.That's because people don't buy into a vision that's presented to them; they buy into one they help shape.The 30-Minute Vision-Setting Meeting Template gives you a simple, human-centered way to create alignment, spark ownership, and build real momentum. Download it here.No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have a question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 1 email a week from us? Our well-loved Fail Fourward Friday gives you 4 Fails, 3 Awakenings, 2 Ideas, and 1 Laugh from the week that reminded us what being human is all about: to make failure a habit, be a lifelong learner, explore more, and never pass up an opportunity to laugh. Subscribe here.Connect with Carrie DrinkwineCarrie's LinkedInCarrie's websiteConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does "high performance" truly mean? In this episode, two Life Time experts delve into their interpretations of this dynamic lifestyle, highlighting its core principles of continuous effort, improvement, and growth. They emphasize the importance of awareness of and connection to your choices and actions in achieving high performance. They also share insights into HPLT events, which are unique, immersive experiences designed to challenge and elevate participants seeking a high-performance lifestyle.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/what-does-it-mean-to-live-a-high-performance-lifestyle   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

In this episode of the AlphaMind Podcast, hosts Steven Goldstein and Mark Randall delve into the behavioural aspects of trading and explore how emotions such as panic and fear can hinder performance for traders at any level—whether novice or seasoned. Join us as we share insights from our own experiences and those of market participants we've worked with. We discuss common pitfalls that arise in the face of market chaos and how these emotional reactions can undermine traders' effectiveness. Learn how elite traders turn potential chaos into opportunities and discover actionable strategies to manage emotions and enhance performance. Tune in for practical reflections on becoming a more resilient trader in an unpredictable market landscape!AlphaMind: Powering Performance in Global MarketsAlphaMind brings powerful change, growth and development to people and businesses within global markets. Driven by a deep understanding of how markets work, and how people and businesses function within them, we partner with clients to create personal performance improvements that elevate returns across their trading activities. Go to the AlphaMind website to know more.

Send us a textIn this episode of Leave Your Mark, I'm joined by Erin Sills, co-founder of High Impact Lab, for a thoughtful conversation on leadership, impact, and the human side of organizational change.With more than two decades of experience working with leaders and organizations across the private sector, healthcare, Crown corporations, and innovative global enterprises, Erin brings a rare depth of perspective to how culture, leadership, and performance truly evolve.Her background includes senior roles in tech and executive consulting, as well as a pivotal four-year tenure with the Vancouver 2010 Olympic and Paralympic Winter Games, where she led initiatives in leadership development, team culture, change management, and employee engagement.A passionate learner and gifted listener, Erin has a unique ability to create space for meaningful dialogue—helping people think more clearly, communicate more honestly, and lead with greater intention.This episode is a powerful exploration of what it really means to lead with impact—at work, at home, and in life.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

What if college admissions isn't about being more impressive, but about being more clear?In this episode, I break down why so many hardworking, high-achieving students are rejected from top colleges, and what actually separates students who get admitted from those who don't.Drawing on recent early-decision results (including acceptances to Yale, Dartmouth, Cornell, and Vanderbilt, plus $100,000 scholarships) I explain the hidden trap families fall into when they chase what they think admissions officers want.You'll learn:Why “doing more” often makes applications weaker, not strongerThe two questions admissions officers are really trying to answerHow the Impressiveness Trap creates noise instead of clarityWhat successful students do differently to become “obvious admits”Why starting earlier (8th–11th grade) dramatically reduces stress and increases optionsI also share details about the upcoming live workshop, Hacking College Admissions, where you can learn how to build a clear, strategic plan that actually works. Register for free at TILC.to/janworkshopIf you want your teen to have real options. Confidence instead of panic, this episode is for you.-----To register for the Ivy League Challenge, visit our websiteTo follow on Instagram:  @TheIvyLeagueChallengeTo join us on our Facebook group for parents

We're delighted to welcome back Dr Peter Attia to High Performance, one of the leading voices in modern medicine and longevity. Known for his rigorous, evidence-based approach to health, Peter has built his work around a simple but demanding question: how do we live longer and better?In this episode, Peter dives deep into what truly drives long-term health. He explains why exercise remains non-negotiable, how strength and cardiovascular fitness underpin independence as we age, and why the new wave of metabolic drugs are changing the conversation around heart health, cognition, and disease, without replacing the need for movement and training.Peter also shares how he thinks about aging in practical terms, introducing the idea of “backcasting” from later life to guide the choices we make today. He breaks down which supplements actually matter, why he's sceptical of health fads, and how balance, adaptability, and emotional wellbeing play a bigger role in longevity than most people realise.Grounded, thoughtful, and highly practical, this episode offers a clear framework for protecting your body, your mind, and your quality of life, now and in the decades to come.

In this episode, Dan is joined by Cristian "Cris" Mundy CFP to discuss financial planning insights for athletes and those whom work with them. Cristian Mundy, CFP®, is a bilingual Senior Wealth Manager at LifeLine Financial & Wealth Management Group, based in Beverly Hills, with over 17 years of experience in financial planning and wealth management. Originally from Chile, Cristian is a proud Latino and first-generation college graduate, holding a degree in Business Administration with a concentration in Finance from The University of Arizona.Cristian began his career at JP Morgan, where he spent over a decade as both a Private Banker and Financial Advisor, before joining LifeLine Financial & Wealth Management Group to lead its expansion into the MLB and Latin Entertainment industries. He now specializes in serving professional athletes across MLB, NBA and NFL, as well as entertainers, executives, and high-net-worth individuals throughout the U.S. and Latin America, supporting the creation of dynasties built to last.Outside of his professional work, Cristian is a youth coach and community mentor, dedicating weekly time to educating young athletes and their families. He is also a firm believer in the connection between financial health and personal well-being and prioritizes fitness and wellness as core components of his lifestyle and practice.For more on Cris be sure to follow @crismundy on Instagram and check out https://www.cfp.net/ Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Isophit (BRAUNPR25%), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

Send us a textIn this conversation with Justin King, we emphasize the critical importance of self-care for high performers and addresses the overwhelming challenges faced in the profession, highlighting the need for mental well-being and support systems.Takeaways:If you're going to be a high performer, you've got to take care of you.Self-care is essential for maintaining high performance.Mental health should be prioritized in professional settings.Support systems are crucial for high achievers.Creating a balanced approach can lead to better outcomes.in-Justin King justin.king@commandcollege.orgwww.commandcollege.orgSupport the showCritical Aspects Website IG: @critical_aspectsIG: @pastorvernin: @Dr. Vernon Phillips

In this episode, Cory talks with James Merrill, founder of Stoked Plastics and Opolis Optics, about transforming ocean‑bound and landfill‑bound plastic into high‑performance sunglasses and goggles. James shares how his experience working in vulnerable communities overseas led him to create a patented recycled‑plastic technology that boosts recycled content up to 75%. They also discuss Opolis' growth, supply‑chain transparency, and the major setback of a $20,000 theft during an REI fulfillment—followed by strong community support.Key Topics Discussed:How global counter‑extremism work revealed the link between plastic pollution, poverty, and instability.Development of Stoked Plastic, enabling products with 75% recycled content, far above typical levels.Launch of Opolis Optics to prove market demand, leading to retail partnerships with REI, L.L. Bean, and Paragon Sports.Transparent supply-chain partnerships with Ocean Material and #tide, supporting local cleanup communities.Product impact: ~10 bottles per pair of goggles; ~2 bottles per pair of sunglasses.The major inventory theft, financial impact, and the outdoor community rallying to helpUpcoming product innovations: coolers, surfboard bags, knives, and building‑material applications.Resources Mentioned:Stoked PlasticsOpolis Optics Ocean Material (supply‑chain partner)#tide (ocean‑bound plastic recovery partner)Contact:Instagram: Opolis Optics & Stoked PlasticsLinkedIn: James Merrill Closing Thoughts:James and Cory highlight how innovation + community impact can create powerful change in the fight against plastic pollution. Even small actions—like purchasing sustainably made products—help fund cleanup efforts and support vulnerable communities around the world. The episode reinforces that great products can also be great for the planet, and that long‑form storytelling plays a key role in inspiring meaningful action.Thank you for tuning in to Sustainable Packaging with Cory Connors!https://anewearthproject.com/collections/new-earth-approvedhttps://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.

What if burnout, overthinking, and emotional exhaustion aren't mindset problems—but system failures?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Micov Bogdan, a human system architect who challenges everything we've been taught about healing, performance, and personal growth. This conversation moves beyond motivation and mindset hacks and dives into identity-level transformation—where emotional baggage, internal friction, and subconscious sabotage are not managed, but deleted.You'll hear why coping has become a socially acceptable addiction, how high performers unknowingly use productivity as emotional armor, and why calm—not hustle—is the real power move. This episode exposes why traditional self-help often keeps people stuck in cycles of effort without freedom and what it truly takes to rebuild your internal system from the ground up.If you're high-functioning but exhausted… successful but restless… productive yet unfulfilled—this conversation will disrupt you in the best way.This isn't about doing more. It's about finally removing what no longer belongs.

This episode is brought to you by Timeline, Strong Coffee Company and Fatty15. In this episode of Ever Forward Radio, performance coach Natalie Hummel reframes what it truly means to be a high performer—arguing that excellence isn't built through discipline, talent, or mindset alone, but through nervous system mastery. Natalie explains how fear, pressure, and self-sabotage are not problems to eliminate but sensations to build capacity for, and why separating sensation from story is the key to performing with ease under stress. Together, we will explore identity, upper limits, resilience, flow states, and what high performance looks like in everyday life. This conversation offers a grounded, practical, and deeply human approach to performance—one rooted in presence, self-mastery, and the courage to feel what most people avoid. Follow Natalie @nataliehummelcoaching Follow Chase @chase_chewning ----- 00:00 – What Is High Performance, Really? 01:10 – Pressure, Purpose, and Choosing Your Arena 03:40 – Is Life Happening To You or For You? 05:40 – Performance Mastery vs. Self-Mastery 07:50 – Fear, Ego, and the Nervous System 10:50 – Why Competition Really Means "Striving Together" 12:30 – Identity, Ego, and the Default Nervous System 14:50 – How Your Past Sets Upper Limits on Success 17:15 – Why Discipline Eventually Stops Working 20:10 – Revisiting the Places That Formed Your Nervous System 23:00 – Freedom From vs. Freedom To 28:45 – Signs of Nervous System Dysregulation 31:20 – Separating Sensation From Story 33:20 – What Resilience Actually Is 36:20 – How to Train Resilience (The Nightly Practice) 40:30 – Parenting as a High-Performance Practice 45:10 – Giving Up Discipline for Presence 47:50 – Expanding Capacity Under Stress 49:30 – Reframing Failure Without Identity Collapse 53:00 – Why You Must Acknowledge the Past (But Not Live There) 57:30 – Nervous System > Mindset 01:01:00 – Spiritual Bypassing and Wellness Culture Pitfalls 01:06:20 – Flow State, Ease, and Pressure 01:10:20 – Why Pressure Is a Privilege 01:14:15 – High Performance for Non-Athletes 01:18:30 – The One Practice That Changes Everything 01:20:20 – Ever Forward ----- Episode resources: FREE 3-day sample of MitoPure longevity gummies at https://www.Timeline.com/everforwardsample  15% off organic coffee and lattes with adaptogens and collage with no crash or jitters with code CHASE at https://www.StrongCoffeeCompany.com  Extra 15% off 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward Watch and subscribe on YouTube Learn more at NatalieHummelCoaching.com