Podcasts about high performance

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Best podcasts about high performance

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Latest podcast episodes about high performance

Leave Your Mark
Contextual Compassion and Tactical Empathy with Megan Young

Leave Your Mark

Play Episode Listen Later Jul 15, 2025 66:12


Send us a textThis week's guest, Megan Young, is a lifelong learner of optimizing for human performance, health and welfare, strategic integration of sport science, human optimization technology, data systems, and leading cross-functional management to support winning organizations. With over 15 years of high-performance experience, she's applied these areas of expertise in various roles, including Strength Coach and High-Performance Director spanning collegiate athletics, and women's and men's professional soccer. Coach Young ensures her coaching leverages data-influenced decision making, contextual compassion, and tactical empathy. She has been fortunate to train elite US and international athletes, Olympians, CONCACAF Champions, and World Cup Champions. She is often sought after as a thought leader, speaker, and expert in the evolution of the global coaching paradigm and was honored by being selected as the  2023 NSCA Pro Strength Coach of the Year. Outside of her professional commitments, she elevates and educates in conversations of cancer, specifically leukemia awareness, as she is a current survivor herself (2015). Other areas of her invested time are in any activity in an ocean or lake, hiking, pickleball, and reading articles that challenge her current perspective. She resides in Seattle with her dear pup, Kilo, and her fiancé. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

On The Homefront with Jeff Dudan
The Secret to High Performance with Aaron Salko | Mindset, Habits & Standards #193

On The Homefront with Jeff Dudan

Play Episode Listen Later Jul 15, 2025 71:53


What separates high performers from the rest? In this episode of Unemployable with Jeff Dudan, Jeff sits down with Aaron Salko—global sales leader and author of The Ninth Stratum—to break down the science of human performance. From fear and routines to the 9 levels of mastery, this episode delivers a roadmap to elevate how you lead, parent, think, and show up in life. Aaron shares lessons from coaching Fortune 100 executives, creating high-performance frameworks, and even writing a children's book with his daughter. Learn how standards, self-awareness, and subtracting distractions can unlock the next level of your potential.

The Mastin Kipp Podcast 
How to Turn Your Trauma Healing Skills into High-Performance Business Skills

The Mastin Kipp Podcast 

Play Episode Listen Later Jul 14, 2025 19:54 Transcription Available


Welcome to this week's episode of the Mastin Kipp Podcast!In this episode, you'll learn about:Why serving affluent clients first allows you to help more people who can't afford your services later.How dissociation can be reframed as a superpower for high performance instead of just a trauma response.What the difference is between healing modalities and performance modalities in business.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

The Brian Keane Podcast
#545: Entrepreneur Phil Graham on High Performance, Having Vision Larger Than The Critics and Finding Purpose in Pain!

The Brian Keane Podcast

Play Episode Listen Later Jul 14, 2025 58:32


Phil Graham is a Northern Irish entrepreneur, investor, strategist, and former professional bodybuilder, best known for his lateral thinking approach to business and life.  After retiring from competitive bodybuilding, Phil transitioned into business, building a hyper-lean, retention-focused consultancy that scaled slowly but sustainably. He is the founder of Fitness Entrepreneur and Authority Network, a business mastermind that helps fitness professionals grow profitable, impactful, and freedom-driven businesses.  Phil is also a sought-after speaker, delivering transformative keynotes at global events including TEDx. His talks are known for their “mic-drop” moments, open loops, and analogies that make complex ideas digestible He is also the primary focus in the new documentary on Amazon Prime “Fitpreneurr”.  Timestamps for today's podcast: *Note: depending on your preferred listening app, timestamps may be off by 2-3 minutes.  00:00 Introduction to Phil Graham's Journey 02:02 The Birth of Fitpreneur 11:58 Transforming Chaos into Purpose 17:50 Lessons Learned: Trusting the Process 29:11 High Performance and Balance in Life 31:21 Mission Over Metrics 36:17 Mental Health and Personal Responsibility 41:15 Finding Purpose and Defining Your Path 49:46 Creating from Abundance vs. Scarcity   Today's podcast is sponsored by my Online Mastermind – The Circle:  https://briankeanefitness.com/online-mastermind   Documentary: https://www.primevideo.com/detail/Fitrepreneur/0NB3MK62NRPAPYDOM3Y10AAD7R   (Website) https://phil-graham.com/ (Youtube) www.youtube.com/@PhilGrahamoffical (Facebook) ww.facebook.com/PhilGraham01 (Instagram) www.instagram.com/philgrahamofficial/ (LinkedIn) Phil Graham - Founder - Fitness Entrepreneur | LinkedIn  

The Leadership Project
276. Intentional Actions for Inclusive Leadership with Jonathan Stutz

The Leadership Project

Play Episode Listen Later Jul 14, 2025 58:08 Transcription Available


What if the secret to creating a truly inclusive workplace wasn't found in grand policies or mission statements, but in the small, intentional actions leaders take every single day? In this episode, we're joined by Jonathan Stutz, President of Global Diversity Partners and co-author of The Daily Practices of Inclusive Leaders, to explore how simple, consistent behaviors can reshape organizational culture. Jonathan introduces the concept of "dropping inclusive pebbles"—micro actions that, over time, build environments where people feel genuinely seen, heard, and valued.Drawing from his personal experiences growing up in Atlanta during the civil rights movement, Jonathan shares a deeply personal and professional perspective on why inclusion must come before diversity. He compares inclusive workplaces to welcoming homes rather than “leaky buckets” where diverse talent slips away. Through practical strategies like hosting meaningful one-on-ones, using the "pause button" to interrupt bias in meetings, and applying the “platinum rule,” he gives leaders at every level clear, actionable tools to foster connection and safety.Jonathan's core message is simple but powerful: inclusive leadership is leadership. These aren't side practices—they're essential for building teams that perform, innovate, and stay engaged. In today's diverse world, the ability to cultivate belonging is no longer optional. Ready to lead with greater impact? Listen now and start creating your own ripple effect at inclusivepebbles.com.

The HR Uprising Podcast
High Performance - Building A Learning Culture

The HR Uprising Podcast

Play Episode Listen Later Jul 14, 2025 28:58


Lucinda discusses the importance of cultivating a learning culture within organisations, emphasising that learning should be embedded in every aspect of organisational life rather than limited to traditional training courses. Drawing on insights from industry experts, the episode explores the concept of psychological safety and its role in fostering an environment where employees feel safe to ask questions, admit mistakes, and challenge the status quo. KEY TAKEAWAYS A learning culture is defined as one where learning is embedded in every aspect of organisational life, moving beyond traditional training courses to create an environment that encourages continuous development and innovation. Creating a psychologically safe environment is crucial for fostering a learning culture. Employees should feel safe to ask questions, admit mistakes, and challenge ideas without fear of embarrassment or punishment. The framework of Environment, Permission, and Culture (EPC) is essential for establishing a learning culture. Organisations need to create the right environment, give employees permission to learn, and cultivate a culture that values learning at all levels. Learning and development initiatives should align with the organisation's strategic goals to ensure that learning is purposeful and contributes to overall business success. This alignment helps justify investment in learning programs. BEST MOMENTS "Having opportunities to learn and grow is one of those key questions when you look at employee engagement." "We need to create this environment where it's okay for people to speak up, to ask questions, to admit mistakes, or admit they don't know the answer without the fear of embarrassment or punishment." "A high-performing learning culture doesn't come from one-off training, sticking plasters, and it doesn't come from ticking boxes." "If you look at where your strategic challenges are for the business, make sure that the L&D is aligned to that." VALUABLE RESOURCES The HR Uprising Podcast | Apple | Spotify | Stitcher   The HR Uprising LinkedIn Group How to Prioritise Self-Care (The HR Uprising) How To Be A Change Superhero - by Lucinda Carney HR Uprising Mastermind - https://hruprising.com/mastermind/   www.changesuperhero.com www.hruprising.com            Get your copy of How To Be A Change Superhero by emailing at info@actus.co.uk ABOUT THE HOST Lucinda Carney is a Business Psychologist with 15 years in Senior Corporate L&D roles and a further 10 as CEO of Actus Software where she worked closely with HR colleagues helping them to solve the same challenges across a huge range of industries. It was this breadth of experience that inspired Lucinda to set up the HR Uprising community to facilitate greater collaboration across HR professionals in different sectors, helping them to ‘rise up' together. “If you look up, you rise up” CONTACT METHOD Join the LinkedIn community - https://www.linkedin.com/groups/13714397/ Email: Lucinda@advancechange.co.uk Linked In: https://www.linkedin.com/in/lucindacarney/ Twitter: @lucindacarney Instagram: @hruprising Facebook: @hruprising This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

The Anti-Gravity Group Podcast
Getting Started in High Performance Rocketry | Episode 99

The Anti-Gravity Group Podcast

Play Episode Listen Later Jul 14, 2025 55:38


Send us a textIn this episode, Braden, Shane, and Taylor (later joined by Matt after his HOA meeting) discuss entering high-performance rocketry at each of the certification levels. Vacuum chamber for degassing epoxy:https://amzn.to/3GAuzdUSupport the show athttps://patreon.com/aggpod Send an email to contact@aggpodcast.com to see pricing and advertising packagesSupport the showFollow Braden Here:https://youtube.com/@rocketvlogshttps://www.instagram.com/bigb1011https://www.tiktok.com/@bradencarlson6Follow Taylor here:https://www.youtube.com/@the_rocketchannelFollow Shane (or as you may know him, Postart) here:https://www.youtube.com/@PostartPropulsionshttps://www.instagram.com/shaneharrisphoto

Beyond 7 Figures: Build, Scale, Profit
The Truth Behind Founder Fuel feat. Regan Archibald

Beyond 7 Figures: Build, Scale, Profit

Play Episode Listen Later Jul 11, 2025 42:14


Learn How the Story Behind Founder Fuel Transformed My Life and Business What if I told you that a simple question - "Can you make me superhuman?" - would lead to the most powerful cognitive enhancement formula I've ever experienced? In this revealing episode, I pull back the curtain on the 18-month journey behind Founder Fuel, sharing the exact process my friend Regan Archibald and I used to develop what has become a game-changing nootropic. From fixing my gut health and optimizing my sleep to the precise nano-extraction process that makes our kratom bioavailable, you'll discover how we created a product so effective that every single person we brought onto our team chose equity over salary just to be part of it. My guest today is Regan Archibald, one of the leading Peptide Specialists in the nation and the founder of the award-winning East West Health clinic. As a Licensed Acupuncturist, Functional Medicine Practitioner, and creator of the Peptide Mastery Course, Regan brings cutting-edge innovation to performance optimization and health transformation. He's the author of 8 books including "Never Stop Healing" and hosts the popular Never Stop Healing podcast. When he's not revolutionizing the practice of medicine or working with patients, you'll find Regan in the Wasatch mountains with his family, embracing the same philosophy of challenging discomfort that he teaches his clients. KEY TAKEAWAYS: Healing your gut can lead to clearer thinking, better focus, and more energy. Fixing the root cause of health problems is more powerful than taking random supplements. Deep, restful sleep is one of the biggest keys to better performance and recovery. Small daily changes—like hydration, sunlight, and movement—build long-term results. Natural tools like peptides and clean nootropics can support brain and body function. Taking breaks, resting on weekends, and avoiding overuse helps avoid burnout. Clean sourcing and proper dosing make a huge difference in supplement safety and results. Building healthy habits daily can help you feel younger, stronger, and ready to lead. Growing your business is hard, but it doesn't have to be. In this podcast, we will be discussing top level strategies for both growing and expanding your business beyond seven figures. The show will feature a mix of pure content and expert interviews to present key concepts and fundamental topics in a variety of different formats. We believe that this format will enable our listeners to learn the most from the show, implement more in their businesses, and get real value out of the podcast. Enjoy the show. Please remember to rate, review and subscribe to the podcast so you don't miss any future episodes. Your support and reviews are important and help us to grow and improve the show. Follow Charles Gaudet and Predictable Profits on Social Media: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits Twitter: twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Visit Charles Gaudet's Wesbites: www.PredictableProfits.com

The Empowered Performance for Curlers Podcast
Episode 88: Mental Health Meets High Performance with Sarah Wilkes

The Empowered Performance for Curlers Podcast

Play Episode Listen Later Jul 11, 2025 56:43


In this episode, I'm joined by World Champion curler, mom, and Registered Psychotherapist Sarah Wilkes, who brings a rare and valuable dual perspective to the world of sport — one from the ice, and one from the therapist's chair. Currently playing lead on the #1 ranked team in the world and fresh off a World Championship win, Sarah's path hasn't been a straight line. We explore the emotional intensity she's carried since her early days, the influence of her multi-sport background, and the tools she's developed to stay grounded, curious, and consistently high-performing. We also dive into her evolution from fastball to elite curling, her shift into psychotherapy and supporting athletes through a mental health lens, and the difference between mental toughness and true wellness. Sarah shares how curiosity helps shift pressure into presence, how she balances high-level competition with motherhood and team connection, and what it really means to support your whole self — not just the athlete part. Whether you're a competitive curler, a coach, or simply someone looking to approach sport (and life) with more intention, this conversation is packed with insight, heart, and practical takeaways.

April Garcia's PivotMe
E318. Build Your Atta Folder: The Habit That Protects Confidence and Sparks Culture Shifts

April Garcia's PivotMe

Play Episode Listen Later Jul 10, 2025 15:33


In this inspiring episode of PivotMe, April revisits one of her most loved concepts: the Atta Folder. If you're new to it—think of it as your personal vault of encouragement. April dives into why it's not just for you, but how regularly building up others can radically transform your team, your relationships, and even your leadership legacy. Key Takeaways: What an Atta Folder Is: A digital or physical space where you store positive feedback, praise, and reminders of your value—for when you need it most. Why It Matters: We all have easy access to what's gone wrong. The Atta Folder is your curated reminder of what's gone right—fuel for your confidence. From Self to Team: Start by building your own Atta Folder, but don't stop there. Become the person who fills others' folders too. Ripple Effect of Recognition: When you consistently affirm those around you, you don't just boost their morale—you build loyalty, trust, and culture. How to Make It a Habit: April gives tactical steps for turning appreciation into a routine—one that boosts productivity, mental health, and connection. Quote from the Episode: “Evidence of what you've done wrong is always available—so you better intentionally collect what you've done right.” Actionable Items: Create (or update) your personal Atta Folder with screenshots, notes, and feedback. Give specific, sincere compliments to three people today—text, email, sticky note, whatever works. Build the habit: set reminders or create a ritual to affirm people regularly—at work, at home, or even in the pickup line. The Atta Folder isn't just feel-good fluff—it's a tool for resilience. And when you make a habit of building others up too, you create workplaces, homes, and communities where people feel seen, valued, and inspired. Start yours today—and go fill someone else's too. --------- Want to be part of a transformative experience for entrepreneurs and leaders?

Staffing & Recruiter Training Podcast
TRP 256: High Performance with Good Health Habits with Dr. Megan Lyons

Staffing & Recruiter Training Podcast

Play Episode Listen Later Jul 10, 2025 26:11


In this episode of The Rainmaking Podcast, host Scott Love speaks with Dr. Megan Lyons—Harvard grad, former consultant, and board-certified clinical nutritionist—about how high-performing professionals can optimize their health without sacrificing productivity. Dr. Lyons shares that the goal isn't perfection, but performance with minimal health compromise. She identifies common obstacles faced by rainmakers, including adrenal dysregulation, poor nutrition habits, and the misconception that prioritizing health equals losing your edge. Using relatable examples, she explains how small changes—like eating 20–30 grams of protein at breakfast and avoiding “naked carbs”—can create immediate improvements in energy, focus, and long-term well-being. Dr. Lyons provides tactical recommendations tailored for professionals under pressure: building nutrient-dense meals using her VVFP model (veggie, veggie, fat, protein), managing caffeine and sugar intake strategically, and planning meals like a crustless quiche to save time and boost nutrition. She also emphasizes the importance of short breaks, mindful eating, and limiting alcohol consumption without sacrificing the ritual of winding down. Whether you're aiming to avoid burnout or optimize your daily routine, this episode offers a science-backed, approachable strategy for achieving sustainable high performance through better health habits. Visit: https://therainmakingpodcast.com/ YouTube: https://youtu.be/jSVh2QMPovY ---------------------------------------

Business Punk - How to Hack
Vom Kölner Erbe zum Duft-Imperium: Wie Stephan Kemen Mäurer & Wirtz in die globale Top Ten führt

Business Punk - How to Hack

Play Episode Listen Later Jul 10, 2025 41:37


Was passiert, wenn ein Familienunternehmen mit 200 Jahren Tradition den Sprung zu den globalen Duftgiganten wagt? In dieser Folge von „How to Hack“ spricht Stephan Kemen, CEO von Mäurer & Wirtz, über seine Reise von großen Konzernen wie L'Oréal und Dior ins heimische Familienunternehmen – und wie er Flexibilität, Mut und eine starke Unternehmenskultur nutzt, um den Düsseldorfer Duft-Player an die Spitze zu führen.Wir reden über:Vom Praktikum zum CEO: Wie BWL-Student Kemen bei L'Oréal zum Duft- und Make-up-Experten wurdeTanker vs. Hidden Champion: Warum Familienunternehmen agil bleiben und schneller entscheiden könnenMut statt Zaudern: Entscheidungen treffen – auch wenn nur eine „schlechte“ Entscheidung besser ist als keineMarken-Magie 4711 & Le Destinations: Wie man historische Düfte neu erfindet und Nischen-Parfums zum Hype machtSocial-Media-Power im Parfüm-Business: Von Drops über Influencer bis zur digitalen Duft-CommunityFührungskultur mit Herz: Wie man 330 Mitarbeitende verbindet und High-Performance mit Familienwerten kombiniertDer Blick nach vorn: E-Commerce, Daten-Nutzung, KI-Beratung und das Ziel, bis 2030 in die globale Duft-Top Ten zu gelangenEin Gespräch über Duft, Daten und die Kunst, ein Traditionshaus fit für die digitale Zukunft zu machen.

Career Competitor
Episode 275: Remembering Why You Started - Happy 7th Birthday to us!

Career Competitor

Play Episode Listen Later Jul 9, 2025 13:51


About the Episode:In this special milestone episode, Steve Mellor reflects on seven years of podcasting and what's kept him going through every high and low. He shares a deeply personal story of a swimmer he once coached, Timmy and how rediscovering his "why" led him back to joy and forward to the Olympic trials. Steve also invites listeners to ask themselves the big question: Why did you start?This episode is a timely and powerful reminder to reconnect with the spark that first inspired you.Takeaways:The danger of forgetting your “why”A personal coaching story that illustrates rediscovery and resilienceThe emotional and mental toll of high expectationsHow reconnecting with purpose reignites performanceReflections from 7 years of podcasting and over 270 episodesThe quiet crisis behind many great achievementsPowerful self-reflection questions for realignmentLinks & Resources Mentioned:GrowthReady PodcastFollow Steve Mellor on Instagram: @coachstevemellorBook Steve for SpeakingSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

On Connection
Law #5: The Law of Presence | The 10 Laws of High-Performance Collaboration

On Connection

Play Episode Listen Later Jul 9, 2025 30:35


Presence - All improvement begins with what is present Leadership Under Pressure Starts With PresenceLeaders who can attune to their own cognitive, emotional, and physical experience in real-time - without judgement - are better equipped to handle complexity, defuse conflict, and show up with emotional intelligence when it counts most. In this episode, we explore why cultivating presence is foundational to collaboration, resilience, and trust in fast-moving environments.Insights from the episode:Practicing presence unlocks emotional intelligenceNonjudgmental awareness of the current moment fuels clearer decisions, and alignmentToday's challenges - urgency, hybrid and virtual collaboration, dynamic circumstances - call for an unprecedented quality of leadership presence and emotional agilityResources mentioned in the episode:Overview of the 10 Laws of High-Performance Collaboration⁠⁠⁠: Use this as a cheat sheet as you follow along with the series or practice the principles with your team ⁠⁠Overview of the Conversation Meter⁠⁠: An essential summary for quick reference on how to utilize the tool ⁠The Bioreactive Styles Assessment⁠⁠⁠ WATCH this episode⁠⁠⁠ on YouTubeLearn more about Conversant at https://www.conversant.com/ Follow us on ⁠⁠⁠LinkedIn

Wisdom For Working Mums
Ask This Book a Question: How to Outsmart Decision Fatigue with Vicki Tan

Wisdom For Working Mums

Play Episode Listen Later Jul 9, 2025 46:49


Mind feeling full? The mental load and decision fatigue are real and they're exhausting. In this episode, I'm joined by Vicki Tan, Pinterest's Design Lead and author of Ask This Book a Question, to explore why our brains get overwhelmed and how to find clarity in the chaos. We dive into the surprising power of cognitive biases, how to work with your brain (not against it), and why asking better questions can shift everything. If your head's spinning and your to-do list won't quit, this conversation is the pause you've been craving. Whether you're contemplating a career change, navigating motherhood, or simply figuring out what's for dinner tonight, this episode will help you move from stuck to sure-footed. Because every decision you make shapes who you are becoming, and sometimes, the key isn't finding the right answer but learning to ask the right question. Tune in to discover how Vicki's playful yet profound book can become your new go-to decision-making companion.

Tick Talk
117 | Just Breathe: How to Use Breathwork for Less Stress, Better Sleep & High Performance with Christi Campbell

Tick Talk

Play Episode Listen Later Jul 8, 2025 48:22


The Global Leadership Podcast
Ep 182: Dr. James Hewitt on High Performance for Cognitive Work

The Global Leadership Podcast

Play Episode Listen Later Jul 8, 2025 42:29


Dr. James Hewitt is a human performance scientist who works with some of the world's top businesses to bring about sustainable high-performance through science-backed strategies. In this conversation with GLN President and CEO David Ashcraft, James shares the connection between knowledge work and high performance activities like professional cycling and Formula 1 racing, and some simple steps that we can take to meet the demands of leadership. 

Wired For Success Podcast
The B2B Marketing Revolution with Lori Turner-Wilson | Episode 232

Wired For Success Podcast

Play Episode Listen Later Jul 8, 2025 29:29


EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and marketing expert Lori Turner-Wilson, as they discuss the B2B marketing revolution.   In this episode, we talk about: - Guaranteeing marketing ROI - Finding the metrics that matter - Fighting learned helplessness   EPISODE NOTES Lori Turner-Wilson is disrupting the marketing agency industry by delivering guaranteed ROI. An international best-selling author in the U.S. and U.K. with The B2B Marketing Revolution, she's the powerhouse behind RedRover, one of the only full-service B2B marketing agencies in the U.S. guaranteeing client ROI.   Links:   marketingresultsguaranteed.com/podcast https://www.linkedin.com/company/redrover-company/  https://twitter.com/i/flow/login?redirect_after_login=%2Fredrovercompany https://www.facebook.com/RedRoverCompany/ https://www.youtube.com/channel/UCz2YGG4C6bcHZYzuk1kR5ng https://www.instagram.com/redrovercompany/  https://www.linkedin.com/in/redrover/   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)   -----------------   Disclaimer: Podcast Episodes might contain sponsored content.      

Leave Your Mark
Check Engine Light with Rob Wilson

Leave Your Mark

Play Episode Listen Later Jul 8, 2025 73:43


Send us a textThis week's guest, Rob Wilson, on for a second time, is a performance educator with over twenty years of experience helping people build durable, high-functioning bodies and minds. He's worked across high-pressure domains—from professional sports and executive leadership to tactical military environments—and currently serves as a coach for the Navy SEAL Foundation's Warrior Fitness Program, supporting active duty and veteran SEALs in achieving long-term operational readiness.With deep expertise in strength and conditioning and breathwork, Rob has consulted on best practices in recovery, resilience, and performance for organizations including the UFC Performance Institute, ALTIS, and both U.S. and Allied Special Operations units. He also applies this experience to support Brazilian Jiu-Jitsu athletes in building systems that can withstand the grind of combat sports.His new book, Check Engine Light: Tuning Body and Mind for Performance Longevity (Victory Belt Publishing), blends hard-earned field experience with practical tools and clear science. Whether you're leading a team, preparing for a fight, or managing burnout, Rob's mission is the same: help you stay left of blast.https://www.amazon.ca/Check-Engine-Light-Performance-Longevity/If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

The ShiftShapers Podcast
#520 Democratizing High Performance Health Plans with Dave Chase | ShiftShapers

The ShiftShapers Podcast

Play Episode Listen Later Jul 8, 2025 28:15 Transcription Available


 In this episode of ShiftShapers, host David A. Saltzman welcomes Dave Chase, co-founder of Health Rosetta, a movement that has become a national force in transforming employer-sponsored healthcare.Dave shares the deeply personal story that drove him to create Health Rosetta and the powerful framework that emerged—one focused on transparency, outcomes, and economic sustainability.The conversation explores how Health Rosetta empowers benefit advisors and employers to break free from the traditional health plan model, the crucial role of data access, and the open-source tools now available through Nautilus Health Institute. Dave also unveils the evolution of RosettaFest from an internal network event into the premier gathering for high-performance health plan innovators across the country.

The Sport Psych Show
#323 Prof Mike Wilson - Breaking Through Self-imposed Barriers

The Sport Psych Show

Play Episode Listen Later Jul 7, 2025 72:33


I'm delighted to speak with Prof Mike Wilson in this episode. Mike has over 16 years of dedicated expertise in the mental health field. Serving as both a professor and mental performance coach, Mike has collaborated with international governments, leading international bodies like the United Nations and the World Bank, law enforcement agencies, and a diverse range of global sports organisations. Their impactful work includes championing mental health as a human right, providing psychological capacity building for refugees and lower-income communities, facilitating essential support through hygiene distributions for marginalised groups, engaging in post-war peace-building via sports initiatives, and advancing community development through potable water projects. Mike shares his knowledge and experiences as a sport psychologist touching on areas such as growth mindset, challenge and threat states, resilience and explanatory styles.

Move The Ball™
The Influence Factor Part 2

Move The Ball™

Play Episode Listen Later Jul 7, 2025 16:12


In this episode, Jen Garrett emphasizes the importance of converting influence into career-defining opportunities, strategic relationships, and industry recognition. Jen offers insights into moving from being a trusted voice to a go-to leader and underscores the significance of strategic relationship building and intentionality in progressing one's career. Throughout the episode, she shares practical examples and strategies, including the power of articulating ambition and positioning oneself for high-impact opportunities. Episode Highlights: 01:19 Activating Your Influence 02:06 Personal Experience with Influence 03:22 From Trusted Voice to Go-To Leader 05:37 Building Strategic Relationships 09:39 Turning Influence into Opportunity

The Success Blueprint with Daniel Craig Johnson
15 Minute Mondays - Rewire to Rise The Science of High-Performance Thinking

The Success Blueprint with Daniel Craig Johnson

Play Episode Listen Later Jul 7, 2025 11:07


If You're a FAN leave me a message :-)Success doesn't start with strategy - it starts with mindset.And if your inner world is built on fear, doubt, or survival… no external hustle will fix it.In this high-impact episode of 15 Minute Mondays, I reveal the difference between temporary motivation and permanent mindset transformation. Discover the hidden programming running your life, the identity traps keeping you stuck, and how to build a winning operating system from the inside out.Drawing on neuroscience, high-performance psychology, and real-world coaching, you'll get a step-by-step identity-based framework to help you stop reacting and start leading - from within.

The Leadership Project
275. Introspection and Intentionality: A Deep Dive with Bill Zujewski

The Leadership Project

Play Episode Listen Later Jul 7, 2025 54:07 Transcription Available


Are you living or just existing? This powerful question anchors our conversation with Bill Zujewski, former tech executive and founder of Good Life. What began as a simple year-end spreadsheet became a transformative tool for intentional living. Bill introduces the HELP GROW framework: Health, Environment, Leisure, Purpose, Growth, Relationships, Occupation, and Wealth as a personal scorecard that helps us evaluate how aligned we are with what truly matters.In a world where we often race through life on autopilot, this framework offers a mirror rather than a rigid formula, helping us recognize both where we're thriving and where we're off track. The conversation also challenges conventional success metrics. Drawing from an 80-year Harvard study, Bill emphasizes that strong relationships, not wealth or geography, are the greatest predictors of health, happiness, and longevity, sometimes equating to an extra decade of healthy life.As host Mick Spiers walks through his own self-assessment, we see the power of small shifts in creating meaningful change. Whether you're a leader hoping to foster well-being in your team or someone seeking more purpose in your personal life, this episode delivers both inspiration and practical steps. Start by reflecting on your own life score. You might just find the clarity and motivation to take that next step toward the life you truly want.

This Week in HPC
TWIHPC Episode 385 - Satisfaction Gaps for High-Performance Storage; Accelerating U.S. Science ASAP

This Week in HPC

Play Episode Listen Later Jul 7, 2025 18:29


On This Week in HPC, Addison Snell and Doug Eadline talk about Intersect360 Research's newest State of the Market report on Data and Storage, go over the new potential ASAP program, and look forward for TPC25.

KYO Conversations
From $100M Exit to Breathwork Breakthrough (Ft Adam Ludwin)

KYO Conversations

Play Episode Listen Later Jul 6, 2025 45:09


What if your biggest breakthrough came from something you've been doing your whole life—breathing? I sit down with Adam Ludwin, founder of FivePointFive, a cutting-edge breathwork app that uses real-time biometrics and music to transform your mental, emotional, and physical state—anytime, anywhere. But Adam didn't start here. We unpack his journey from building and exiting a $100M+ marketing tech company, to nearly burning out, to rediscovering meaning through breathwork. He shares how fatherhood shaped his views on education and well-being, how functional breathwork saved his health, and why he believes personalized, science-backed breathwork is the future of performance and longevity. Show Notes [00:03:00] Adam's early entrepreneurial drive and family influence [00:07:00] Why he dropped out of university and what he did instead [00:12:00] Teaching mental fitness to his kids: gratitude, journaling, nasal breathing [00:17:00] Burnout, tight chest, and discovering functional breathwork [00:19:00] Selling his company and taking a year to reset with purpose [00:23:00] The emotional side of exits: friendship shifts and family grounding [00:28:00] Founding FivePointFive and the breathwork tool he wished he had years ago [00:34:00] Why FivePointFive is unlike any wellness app you've seen before [00:40:00] Habit stacking, wearables, and functional breathing in real life [00:44:00] The future of health isn't more tech—it's better use of what we already have   **** Release details for the NEW BOOK.   Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram |   Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

The Lucra Life™
135. Relationships + High Performance with Melissa Nanavati

The Lucra Life™

Play Episode Listen Later Jul 5, 2025 45:38


How do you build extraordinary relationships while chasing high-impact goals?In this powerful conversation, Mindie sits down with Melissa Nanavati, a speaker, author, and relationship architect, to unpack what it takes to create thriving partnerships as a high performer.Melissa shares: ✅ How to apply your high-performance skills to your love life ✅ Why clarity on core values is the secret weapon in dating ✅ Her incredible story of going on 100 first dates before finding her match✅ Insights from building a relationship with Akshay Nanavati (polar explorer, Marine veteran, and fellow high performer)We also talk about how clarity in what you want can lead to the universe delivering it—often in hilariously literal ways.If you're a high achiever who wants love to fuel your success instead of derail it, you won't want to miss this episode.Show notes and more ➡️ https://lucra.com/tlp-135/

The Build Show Podcast
Attainable High Performance

The Build Show Podcast

Play Episode Listen Later Jul 4, 2025 27:14


In this episode of the Build Show Podcast,  our host Matt Risinger sits down with builder, educator, and longtime friend Jordan Smith for a deep dive into one of the most important questions in residential construction today: how do you build high-performance homes without blowing the budget? Drawing from Jordan's real-world experience and his recent video series, the two break down what “attainable high performance” really looks like—focusing on the four key “knobs” builders can turn to control cost: size, complexity, finishes, and labor. Along the way, Matt and Jordan share building science insights, trip stories from their time in Switzerland, and practical advice for designing details that matter more than materials. Whether you're building custom homes, spec houses, or just trying to make smart choices on a budget, this episode is packed with the kind of wisdom that helps good builders get even better. Huge thanks to our episode sponsors  Pella and Santa Fe. Learn more at: https://www.pella.com/ and https://thermastor.com/our-brands/santa-fe/  Save the Date for Build Show LIVE 2025 in Dallas, TX: October 16-18, 2025!Don't miss a single episode of Build Show content. Sign up for our newsletter.

Pushing The Limits
The Cancer Toolkit: Dr. Jeffrey Dach's Integrative Protocol for Beating Cancer with Off-Label Drugs and Natural Therapies

Pushing The Limits

Play Episode Listen Later Jul 4, 2025 60:23


In this compelling episode, I sit down with integrative medicine pioneer Dr. Jeffrey Dach, MD, to explore his holistic, science-backed approach to fighting cancer. Drawing from his powerful book The Cancer Toolkit, Dr. Dach explains the core mechanisms behind cancer development and progression, and the multifaceted toolkit he uses to address it, from off-label pharmaceuticals and checkpoint inhibitors, to nutritional protocols, repurposed drugs, and targeted supplements. We also break down the three key cellular pathways that go awry in cancer, how to support the body's natural defenses, and why addressing the root cause—not just the tumor—is essential for long-term remission and recovery.  Topics We Cover: Dr. Dach's integrative and functional approach to cancer treatment Key drivers of cancer: inflammation, angiogenesis, metabolic dysfunction The most promising off-label drugs (e.g., metformin, mebendazole, statins) Why the Warburg effect matters—and how to target it Supplements with strong anti-cancer evidence Checkpoint inhibitors and immune activation Building a multi-modal protocol for better outcomes Patient empowerment and the future of cancer care  COMING SOON: Don't miss Part 2 of this interview, where we dive into Dr. Dach's newest book Bioidentical Hormones 101, and his trailblazing protocols for restoring hormonal health safely and naturally. Whether you're a practitioner, patient, or someone interested in cancer prevention, this episode delivers a deep dive into truly transformative insights. Connect with Dr Jeffrey: Website: Jeffreydachmd.com The Cancer Toolkit: Jeffreydachmd.com/books BIO: Special Guest - Dr. Jeffrey Dach Jeffrey Dach (pronounced DASH) was originally board certified in Diagnostic and Interventional Radiology and worked in the hospital setting for 25 years. After eye trouble, Dr. Dach retired from radiology and started a clinic specializing in bioidentical hormones and natural thyroid and continued this for the last 24 years. He is the author of Bioidentical Hormones 101, Natural Thyroid Toolkit, Heart Book and Cracking Cancer Toolkit.

April Garcia's PivotMe
E317. The Secret to Doing Hard Things: Eat the Frog First

April Garcia's PivotMe

Play Episode Listen Later Jul 3, 2025 22:21


In this episode of PivotMe, April dives deep into the age-old productivity wisdom: “Eat the frog first.” But this isn't just about task lists—it's about courage, action, and momentum. April breaks down why high performers don't avoid hard things; they just do them faster. With raw stories, practical insights, and a splash of humor, this episode will challenge listeners to stop delaying and start leaping. Key Takeaways: What the Frog Really Is: It's that hard conversation, overdue decision, or the lingering task you keep pushing off. And it's costing you peace and progress. The Myth of Graduation: You don't outgrow difficult tasks. Successful people just build the muscle to handle them faster and messier. 10 Seconds of Courage: You don't need hours of motivation—just ten seconds of brave action to shift everything. Momentum Matters: Eating one frog builds energy to tackle the next. Success is a domino effect—just start. Don't Over-Prepare: High performers don't “perfectly plan” their attack on the frog—they just move. They wreck it. They move on. Quote from the Episode: “Frogs don't disappear when you get more successful. They just get bigger—and you get better at eating them.” Actionable Items: Identify the “frog” you've been avoiding—name it. Set a timer and give yourself 10 seconds of bravery to leap. Don't wait for permission, motivation, or perfection—just move. Use the momentum from one win to build into the next. Hard things don't go away. But you don't need less frogs—you need more courage. Eat the frog, eat it fast, and watch how your confidence and success compound. --------- Want to be part of a transformative experience for entrepreneurs and leaders?

Move The Ball™
The Influence Factor Part 1

Move The Ball™

Play Episode Listen Later Jul 3, 2025 15:04


In this episode, Jen Garrett discusses the critical components of building influence in one's career. Jen emphasizes the importance of visibility, credibility, and brand perception in becoming a trusted voice and leader. She shares personal experiences and strategies for how showing up with intention can create lasting impact and opportunities. Jen also introduces a new two-part solo series titled 'The Influence Factor', aimed at helping listeners build authority that opens doors. The episode ends with an actionable 'Executive Edge Challenge' encouraging listeners to pick one of the three levers to focus on improving. Episode Highlights: 02:57 The Influence Factor: Building Authority 04:07 Visibility: Being Seen Strategically 06:46 Credibility: The Currency of Influence 09:21 Brand Perception: Your Leadership Echo

Saint Louis Real Estate Investor Magazine Podcasts
A Hero's Journey of Hard Truths, High Performance, and Self-Accountability with Joshua Smith

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Jul 3, 2025 55:39


Joshua Smith delivers an unfiltered wake-up call on The REI Agent Podcast, revealing how clarity, discipline, and market adaptability are the only ways to survive what's coming next. This episode is a must-watch.See full article: https://www.unitedstatesrealestateinvestor.com/a-heros-journey-of-hard-truths-high-performance-and-self-accountability-with-joshua-smith/(00:00) - Introduction to The REI Agent Podcast(00:24) - Meet Guest Joshua Smith of GSD Mode Podcast(00:48) - Joshua's Market Crash Warnings and Phoenix Insights(01:24) - Learning from a High-Level Thinker with Systemic Vision(02:24) - Joshua's 20-Year Journey into Real Estate(04:50) - From Health Clubs to Home Sales: Joshua's Origin Story(06:00) - Rapid Growth: 40 Deals to 320 Deals in Three Years(07:20) - First Hires and Scaling the Team(09:00) - From Admins to Agents: Early Expansion Strategy(11:10) - The Prospecting Hustle: Open Houses and Expired Listings(13:10) - Transitioning into Short Sales and REOs During the Crash(16:10) - Lessons from Managing 400 Bank-Owned Assets(18:50) - How to Thrive When the Market Turns Ugly(21:00) - Preparing for the Worst: Market Insights and Economic Fears(24:10) - The Institutional Pullback: What Big Money Is Doing(26:00) - Why Buy-and-Hold Makes No Sense Right Now(28:00) - Planning for Flips in an Unstable Market(30:00) - The Collapse of the Middle Class and Luxury's Surge(32:20) - The Case for Pivoting: Targeted Ads and Demographic Shifts(35:00) - Navigating Investment Waves from REOs to Hedge Funds(37:00) - Surviving Institutional Pullback: Joshua's Tactical Adaptation(38:50) - Single Family Focus: Market Preferences by Region(40:10) - Self-Care and Mindset: From Depression to Discipline(43:10) - From 300 Pounds to Competing on Stage(45:30) - Food Discipline and Personal Transformation(47:00) - Pain, Progress, and Picking Your Hard(49:00) - Happiness vs. Progress: A Fulfilling Life Framework(51:10) - Joshua's Golden Nugget: Get Extreme Clarity(53:30) - Stop Binge Learning, Start Strategic Mastery(56:00) - What Book to Read? Identify the One Thing to Solve(59:00) - The Mastery Framework: Learn to Teach, Then Implement(01:01:20) - Where to Follow Joshua Smith and GSD Mode(01:02:20) - Final Thoughts and FarewellContact Joshua Smithhttps://www.gsdmode.com/https://linktr.ee/joshuasmithgsdFor more enlightening content like this, visit https://reiagent.com

Sell Serve Prosper Radio
Raise Your Standards, Raise Your Life: The Invisible Key to High Performance

Sell Serve Prosper Radio

Play Episode Listen Later Jul 3, 2025 7:19


In this episode of Leading Your Best Life, Leigh Farnell dives into a surprisingly powerful truth: your standards shape your outcomes. Whether it's your personal grooming, business branding, customer experience, or daily habits, what you tolerate sets the tone for what you achieve. Sparked by a late-night visit to a run-down chicken shop and inspired by a high-performing client who built a business empire on obsessive attention to detail, Leigh explores: ✅ Why sloppy standards silently sabotage success ✅ How to spot the invisible signals you're sending to clients and colleagues ✅ The powerful difference between setting goals vs. raising standards ✅ What your car, your clothes, and your customer experience say about you ✅ How your self-talk is the foundation of all performance If you're serious about leadership, business growth, and personal excellence, this episode is a must-listen.

Man of War: Forging Men into Warriors
How to Win in Life & Business | Omar Elattar of The Passionate Few

Man of War: Forging Men into Warriors

Play Episode Listen Later Jul 2, 2025 103:18


in this powerful episode, we sit down with Omar Elattar, creator of The Passionate Few, to uncover the mindset behind success in both life and business. Omar opens up about the sacrifices, discipline, and internal battles it took to build one of the most inspirational interview platforms in the world. From living in his car to interviewing billionaires, his story is a testament to what's possible when you choose purpose over comfort. We explore: • How Omar overcame rock bottom • The habits and mentality that led to his breakthroughs • The spiritual fuel behind his drive • Lessons from interviewing top entrepreneurs and thought leaders This conversation is for the man who's hungry for more and willing to face himself in the mirror to get there. — Follow Omar: • YouTube: The Passionate Few • Instagram: @omar_therockstar Subscribe & follow for more episodes on masculinity, purpose, and living a life of discipline. ⸻ Chapters 00:00 - Intro 01:42 - Omar's breaking point and rise from rock bottom 06:20 - The power of belief and why purpose must come first 11:03 - Discipline as the foundation of transformation 15:18 - Interviewing billionaires and what they all have in common 21:09 - Spiritual alignment and inner drive 26:42 - Lessons learned from hundreds of high-level guests 31:55 - How to stay hungry when you feel stuck 37:13 - What Omar looks for in a man of character 41:26 - Final thoughts & Omar's message to the next generation Tags: Omar Elattar, The Passionate Few, masculinity podcast, success habits, business mindset, entrepreneurship podcast, self improvement, male role models, discipline, motivation, comeback story, high performance, mental toughness, personal growth ⸻ Hashtags: #OmarElattar #ThePassionateFew #Podcast #MensPodcast #Discipline #Motivation #SelfImprovement #Entrepreneurship #Masculinity #WarriorMindset #ManOfWar #PurposeDriven #SuccessMindset Want to reclaim your edge? Start here:

The Dr. Raj Podcast
Performance is Key with Jim Liston from LA Galaxy

The Dr. Raj Podcast

Play Episode Listen Later Jul 2, 2025 43:12


Today's Guest Jim Liston is the Director of High Performance and Innovation for the LA Galaxy. Jim started his second stint with the Galaxy in 2021. He had previously worked with the Galaxy from 1998 to 2003 and was fortunate enough to be a part of the group that won the first MLS cup for the Galaxy in 2002. Jim has a Bachelor of Science from UMass and a Master of Education from Springfield College, which he received in May of 1992. Six weeks after graduation, Jim drove across the country to California because it had been a dream of his since he was young. Jim worked with Chivas USA for a couple years, consulted with the Columbus Crew for two years, and he spent a number of years in Toronto as the Director of Sports Science, with the highlight being the Treble winning season of 2017. But when the opportunity came to come back to the Galaxy, he jumped at it. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Instagram⁠⁠⁠⁠ Want more board review content? ⁠⁠⁠⁠USMLE Step 1 Ad-Free Bundle⁠⁠⁠⁠ ⁠⁠⁠⁠Crush Step 1⁠⁠⁠⁠ ⁠⁠⁠⁠Step 2 Secrets⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls⁠⁠⁠⁠ ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls Premium⁠⁠⁠⁠ ⁠⁠⁠⁠USMLE Step 3 Review⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 1 Questions⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 2 Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

On Connection
Law #4: The Law of Authenticity | The 10 Laws of High-Performance Collaboration

On Connection

Play Episode Listen Later Jul 2, 2025 28:48


Law #4: Authenticity - "Pivot to purpose in the face of fear, threat & disappointment"Life, and life at work, bring plenty of opportunities for disruption, especially in the context of our relationships with others. A collaborative effort is bound to surface misalignments, differences of opinion, and competing priorities. Circumstances themselves may knock our plans off course, sending a team into a space of anxiety, fear, and protection. Having a skillset for recovering a sense of purpose and generating focus and alignment where it's missing, even in challenging times, is a critically important leadership skill. In this episode we discuss the 4th Law of Authenticity. Authenticity - an art of listening for shared purpose and cultivating connection - is foundational to high-performance collaboration.Insights from the episode:Emotional agility is a core skill for successful leaders, collaborators, and high-performersConnection is an art of correction, not perfectionThe measure of your honor is the rate of your recovery"The secret to all success is constancy of purpose" - Benjamin DisraeliResources mentioned in the episode: ⁠⁠⁠⁠Overview of the 10 Laws of High-Performance Collaboration⁠⁠: Use this as a cheat sheet as you follow along with the series or practice the principles with your team ⁠Overview of the Conversation Meter⁠: An essential summary for quick reference on how to utilize the tool The Bioreactive Styles Assessment⁠WATCH this episode⁠⁠ on YouTubeLearn more about Conversant at https://www.conversant.com/ Follow us on ⁠⁠LinkedIn

Leave Your Mark
Fascial Pioneer Simone Fortie

Leave Your Mark

Play Episode Listen Later Jul 1, 2025 63:21


Send us a textThis week's guest, Simone Fortier, is revolutionizing the way we heal the brain, fascia, and trauma from the inside out. Simone Fortier is a pioneer in brain-based healing and the founder of the Fascia Training Institute, where she's been training practitioners for over 30 years.She's worked with elite athletes from the NFL, NHL, MLB, and Olympic levels — but what makes Simone's work so unique isn't just the caliber of her clients, it's the depth of her methods. Through her Dynamic Brain Healing protocols and six years of clinical trials on brain nutrition, she's developed a system that helps resolve chronic pain, post-concussion symptoms, and the hidden trauma patterns stored deep in the fascia.Simone is also a best-selling author, speaker, and medical intuitive — a rare combination of science and soul. Her journey includes recovering from multiple head injuries herself, which inspired her to create solutions for people who've been dismissed, misdiagnosed, or told to just 'push through.'She's on a mission to change how we think about healing, performance, and what it means to thrive truly, not just physically, but mentally, emotionally, and spiritually. I hope you enjoy our conversationIf you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Move The Ball™
No Permission Needed: 10 Power Moves That Gave Me My Edge

Move The Ball™

Play Episode Listen Later Jun 30, 2025 27:06


In this episode, Jen Garrett shares ten powerful career lessons inspired by her own journey. From establishing a personal brand built in quiet moments to chasing critical skills over job titles, and navigating setbacks with a bounce-back mindset, Jen provides actionable insights aimed at helping listeners thrive in their careers. She also emphasizes the importance of clarity, strategic networking, and controlling one's narrative. Jen encourages listeners to implement one of these lessons in their professional lives to gain an edge in their respective fields. Episode Highlights: 03:03 Reflecting on Career Lessons 04:35 Lesson 1: Play Your Own Game 08:54 Lesson 2: Your Brand is Built in Quiet Moments 11:37 Lesson 3: Strategic Networking 13:17 Lesson 4: Get in the Room Before You Have the Title 15:29 Lesson 5: Chase Skills, Not Just Roles 16:47 Lesson 6: Confidence Comes from Clarity 18:23 Lesson 7: Be the Clearest, Not the Loudest 19:37 Lesson 8: Bounce Back Fast 21:29 Lesson 9: Own the Narrative 22:43 Lesson 10: Your Legacy is the Energy You Leave Behind

Tales From The Lane
Episode 72: How to Design a Summer That Fuels You (Not Just Your To-Do List)

Tales From The Lane

Play Episode Listen Later Jun 30, 2025 18:00


Welcome back to Tales from The Lane, the podcast for high achievers and successful creatives who want more than just a stacked resume. Today, we're exploring how to design a Quarter 3 that blends high performance and la dolce vita. Summer can feel like an awkward season. July and August have a slower pace—fewer decisions, more distractions, and the pull of sunshine and adventure. Then September barrels in like a high-speed train with fresh routines, new seasons, and a sense of urgency. How do we create a quarter that fuels momentum and lets us savor life? In this episode, I share: My own Q3 plans for work, travel, and rest Why Q3 feels so different from the rest of the year—and how to embrace it 7 powerful questions to design your own fulfilling, productive summer How to prepare now so Q4 feels clear and energizing, not overwhelming If you're ready to stay ambitious while enjoying every gelato, sunset, and hammock nap, this one's for you. Grab my free Quarterly Retreat Planning Guide to help you map your year and reclaim your calendar.  Want more great tips on how you can continue to pursue excellence without burning out?  Grab a copy of my new book, Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers.  Let's Hang Out!  Follow me on Instagram: @kkayaian

The Leadership Project
274. The Power of Emotional Awareness in Leadership with Randy Lyman

The Leadership Project

Play Episode Listen Later Jun 30, 2025 40:37 Transcription Available


What does success really mean when you've checked all the boxes but still feel empty inside? Randy Lyman's journey from physicist and multi-millionaire entrepreneur to emotional intelligence advocate challenges everything we think we know about leadership. Despite achieving multiple patents, thriving businesses, and academic accolades, Randy opens up about the profound emptiness he felt—until he discovered what he calls “the third element,” the missing link between intellect, effort, and emotional awareness. This insight transformed his personal fulfillment and completely redefined how he leads.In our conversation, Randy shares how unprocessed emotions silently shape team dynamics and decision-making. Leaders who suppress their feelings, he explains, often create environments where their teams instinctively protect themselves rather than collaborate openly. “The moment I walk into that room,” Randy says, “people feel what I'm feeling.” His leadership shifted when he began prioritizing emotional transparency, embracing practices like journaling and carving out generous time for genuine, emotionally honest conversations with his team.Most powerfully, Randy highlights three human needs that go beyond a paycheck: to be seen as a unique individual, to contribute meaningfully, and to belong. When leaders meet these needs with emotional intelligence, people show up fully—engaged, committed, and authentic. Ready to discover your own third element? Tune in and explore how integrating emotional awareness into your leadership could be the missing key to meaningful success.

The HR Uprising Podcast
High Performance - How Non-Financial Rewards Drive Employee Engagement and Performance

The HR Uprising Podcast

Play Episode Listen Later Jun 30, 2025 33:41


Lucinda studies the topic of "Reward for Performance: What Really Works?" as part of our high-performance series. She explores the multifaceted nature of rewards, emphasising that while monetary compensation is often the first thought, it is not the only—or necessarily the most effective—motivator for high performance. The discussion covers the importance of defining high performance within organisations, the role of recognition and intrinsic motivators, and the potential pitfalls of performance-related pay. KEY TAKEAWAYS High performance in organisations is not solely defined by output or sales figures. It encompasses behaviours, values alignment, teamwork, and leadership qualities.  Recognition plays a crucial role in motivating employees. Regular, specific, and timely feedback can significantly enhance engagement and performance.  While performance-related pay can motivate high performers, it must be transparent, well-defined, and linked to clear performance expectations.  In environments where financial rewards are limited, organisations can explore non-monetary rewards such as flexible working arrangements, learning opportunities, and personalised recognition.  BEST MOMENTS "High performing organisations are 2.5 times more likely to have aligned performance expectations and recognition systems." "Recognition really does matter. And also, we have to think about intrinsic reward, motivation." "If you look at the evidence around what drives high performance, goal setting with regular feedback is one of the strongest sustainable drivers." "The most effective rewards come from truly understanding what motivates our people." VALUABLE RESOURCES The HR Uprising Podcast | Apple | Spotify | Stitcher   The HR Uprising LinkedIn Group How to Prioritise Self-Care (The HR Uprising) How To Be A Change Superhero - by Lucinda Carney HR Uprising Mastermind - https://hruprising.com/mastermind/   www.changesuperhero.com www.hruprising.com            Get your copy of How To Be A Change Superhero by emailing at info@actus.co.uk Lou's Marathon Programme ABOUT THE HOST Lucinda Carney is a Business Psychologist with 15 years in Senior Corporate L&D roles and a further 10 as CEO of Actus Software where she worked closely with HR colleagues helping them to solve the same challenges across a huge range of industries. It was this breadth of experience that inspired Lucinda to set up the HR Uprising community to facilitate greater collaboration across HR professionals in different sectors, helping them to ‘rise up' together. “If you look up, you rise up” CONTACT METHOD Join the LinkedIn community - https://www.linkedin.com/groups/13714397/ Email: Lucinda@advancechange.co.uk Linked In: https://www.linkedin.com/in/lucindacarney/ Twitter: @lucindacarney Instagram: @hruprising Facebook: @hruprising This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

EV News Daily - Electric Car Podcast
[ARCHIVE] Cadillac's High Performance OPTIQ-V, Opel Rocks and GM Double EV Sales | 10 Jun 2025

EV News Daily - Electric Car Podcast

Play Episode Listen Later Jun 29, 2025 23:44


[ARCHIVE EDITION] Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart CADILLAC INTRODUCES OPTIQ-V, A NEW HIGH-PERFORMANCE ELECTRIC SUV https://evne.ws/3ZSTj7E OPEL ROCKS COMPACT ELECTRIC CITY CAR LAUNCHES https://evne.ws/4mTmvVW GM DOUBLES EV SALES AND MARKET SHARE IN EARLY 2025 https://evne.ws/4kX4aFO TESLA CHINA SALES AND MARKET SHARE FALL AGAIN https://evne.ws/45cwz6d BYD SURPASSES TESLA IN EUROPEAN ELECTRIC VEHICLE SALES  https://evne.ws/4mUoglE CHINA'S EV EXPORTS SURGE IN 2025 https://evne.ws/4dPK4La CHINESE AUTOMAKERS SEE INCREASING ACCEPTANCE IN UNITED KINGDOM https://evne.ws/4dV69rH VINFAST SALES CLIMB BUT LOSSES CONTINUE https://evne.ws/43AE9X6 EV APP USE GROWS AS FEATURES IMPROVE https://evne.ws/45LDJ1k INACCURATE EV NARRATIVES HINDER SALES GROWTH https://evne.ws/3ZqcCFk UK TO BOOST EV FUNDING IN UPCOMING SPENDING BILL https://evne.ws/4jFc8Ck TOKYO LAUNCHING EV BATTERY SWAP NETWORK https://evne.ws/446KZ6G

Salon Owners Collective
High Vibe, High Performance: Lift Team Morale Fast

Salon Owners Collective

Play Episode Listen Later Jun 28, 2025 33:52


Is your team showing signs of burnout, disengagement, or just going through the motions? In this episode of the Salon Owners Collective Podcast, Joel Bouzaid—Boardroom Mentor and leadership strategist inside Salon Mastery—dives deep into why team morale drops and what YOU can do to lift it. You'll learn how to lead from the front with confidence and inspire performance through intentional leadership strategies like:      ✅ The 3 R's of morale: Recognition, Reminders, Reinforcement      ✅ The impact of morale on performance, retention & culture      ✅ How to stop staff from “just surviving” peak periods      ✨ Why morale is YOUR job (and the ROI it brings!) Ready to take back control of your salon culture and lead a team that thrives? Listen now.

Successful Life Podcast
Doug Wyatt: Breaking Chains From Poor Health to Peak Performance

Successful Life Podcast

Play Episode Listen Later Jun 27, 2025 102:12 Transcription Available


Send us a textWhat separates those who merely survive from those who truly thrive? Doug Wyatt's remarkable journey from a poor country kid to a multimillion-dollar business leader offers profound insights into sustainable success.Doug opens up about his dramatic physical transformation, shedding 82 pounds and completely rebuilding his health after reaching a crisis point at age 32. Rather than quick fixes, he reveals how small, consistent changes—from quitting soda to establishing a morning workout routine—created compounding results that eventually transformed every area of his life.The conversation takes a fascinating turn as Doug shares his time-optimization strategy that allows him to consume four hours of personal development content before most people have finished their first cup of coffee. By listening at 2x speed during his morning routine, he's able to continuously feed his mind while preparing his body for peak performance.Perhaps most compelling is Doug's vulnerable discussion about overcoming childhood trauma and how his father's suicide became a catalyst for his passion to improve human communication. This emotional depth grounds his business philosophy in something far more meaningful than profit margins—though his methods have proven extraordinarily effective at building profitable enterprises.Through practical frameworks like his "reticular activating system" concept, Doug demonstrates how our beliefs filter our perception of reality, affecting everything from our health choices to our sales outcomes. He challenges listeners to examine where they might be surrendering their power by blaming external circumstances rather than focusing on internal solutions.Whether you're struggling with health challenges, business growth plateaus, or relationship difficulties, this episode delivers actionable wisdom that integrates the spiritual, physical, and practical dimensions of creating a truly successful life. As Doug powerfully states, "You cannot have results and excuses at the same time." Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

The AlphaMind Podcast
#147: Mark and Steve - How Coaching Catalyses High Performance in Trading!

The AlphaMind Podcast

Play Episode Listen Later Jun 26, 2025 45:15


In this enlightening episode of 'The AlphaMind Podcast,' hosts Mark Randall and Steven Goldstein—seasoned market professionals turned performance coaches—explore how coaching can revolutionize trading performance.Mark and Steve discuss, for the benefit of the audience, how coaching can act as a catalyst for growth, change, and heightened success in the markets.They examine common struggles traders face, such as fears, insecurities, and self-doubt, which often hinder progress despite their market knowledge. The episode highlights how coaching provides clarity, accountability, and a fresh perspective—helping traders navigate emotional challenges and refine their decision-making.Whether you're an aspiring trader or an experienced professional seeking to elevate your performance, this episode offers new insights into harnessing coaching as a tool for personal breakthroughs, enabling a higher level of confidence and mastery in trading.AlphaMind: Powering Performance in Global MarketsAlphaMind brings powerful change, growth and development to people and businesses within global markets.Driven by a deep understanding of how markets work, and how people and businesses function within them, we partner with clients to create personal performance improvements that elevate returns across their trading activities.Go to the AlphaMind website to know more.

Pushing The Limits
Healing SIBO & IBS: Glyphosate Detox, Gut Health & High-Dose MSM with Dr. Kathleen Janel

Pushing The Limits

Play Episode Listen Later Jun 26, 2025 69:28


In this powerful episode of Pushing the Limits, Lisa Tamati sits down with integrative gut health expert Dr. Kathleen Janel (a.k.a. GI Janel) to explore the hidden root causes of IBS, SIBO, and chronic digestive dysfunction and the groundbreaking use of high-dose MSM as part of a holistic gut repair strategy. Dr. Janel shares her personal healing journey from debilitating gut issues to full recovery and how this inspired her mission to help others with complex gastrointestinal conditions. Together, they dive into how glyphosate exposure wreaks havoc on the gut microbiome, suppresses immunity, and fuels systemic inflammation and what you can do to detoxify and heal. You'll learn: The overlooked role of glyphosate toxicity in gut disorders Why many SIBO protocols fail and what to do instead How MSM (methylsulfonylmethane) helps rebuild the intestinal lining and reduce inflammation The science behind low sIgA, leaky gut, and microbiome collapse Natural protocols combining MSM with binders, glutathione, and sulforaphane How to personalise a gut-healing plan without destroying your microbiome This is a must-listen episode for anyone suffering from IBS, bloating, food intolerances, or looking to reverse gut-driven autoimmunity. Connect with Dr. Kathleen Website: GI Janel Instagram: @gijanelwellness Dr Kathleen's Bio: Dr Kathleen Janel has been practicing medicine for over 25 years.  She is a graduate of Bastyr Medical School and has a degree in Biochemistry from the University of British Columbia. In New England, she completed residency and associate positions in Pediatrics and Primary Care. Over the past decades, Dr Janel has developed and refined a unique treatment approach for digestive disorders. She has used this therapy for patients around the country and around the world, to help eliminate symptoms of abdominal pain, diarrhea, constipation, and the gas and bloating of IBS and SIBO. She firmly avoids using antibiotics as a treatment for digestive issues with remarkable results. Her work was published and release in the book entitled, “GI Janel, Permanent IBS/SIBO Resolution”.  In it she guides the reader through her unique steps for successful digestive recovery.

The Hormone Genius Podcast
S5 Ep. 33: Train Like a Woman: The Missing Link in Women's Fitness, Hormones, and High Performance

The Hormone Genius Podcast

Play Episode Listen Later Jun 25, 2025 50:32


What if we told you that your menstrual cycle isn't a weakness to overcome—but a superpower to embrace? In this bold and empowering episode of The Hormone Genius Podcast, Jamie and Teresa are joined by Jillian Bosak, women's health and performance coach, founder of Jillian B. Well, and a passionate advocate for redefining what it means to be a thriving, high-performing woman—in sync with your cycle. Jillian brings to light the often-overlooked truth: most women are being trained, coached, and supported as if they were men. With only 6% of sports science research conducted exclusively on women, the female experience in fitness, performance, and health is being sidelined. But not anymore. Together, we dive into: Why birth control being labeled as “women's healthcare” is a disservice—and what women actually need How tracking your cycle gives you clarity, power, and performance insights What athletes (from everyday movers to pros) should look for when syncing training with their cycle How your hormones are not the problem—they're your secret weapon Why the female body is not fragile, and how to stop suppressing what makes it uniquely strong Jillian's message is clear: You are not broken. You are brilliantly designed. And when you understand your hormones, you unlock a level of strength and confidence that can radically shift your life and training—for good. This episode is for women, coaches, athletes, and anyone who wants to stop fighting their body and start working with it. Whether you're an everyday athlete or pushing elite-level performance, your hormones matter. And it's time the world recognized that.

Career Competitor
Episode 273: Intentionality, Impact & Inner Greatness with Larry Long Jr.

Career Competitor

Play Episode Listen Later Jun 25, 2025 51:42


About the GuestLarry Long Jr. is a global keynote speaker, sales coach, author, and founder of LLJR Enterprises. Known for his infectious energy and motivational message, Larry inspires professionals around the world to rediscover their greatness and live with purpose. A former athlete turned corporate sales leader, Larry now helps others step into their power with clarity, courage, and community.About the EpisodeIn this high-energy and heart-filled conversation, Larry Long Jr. returns to the GrowthReady podcast with Steve Mellor to dive deep into what it really means to live with intention. From getting unstuck in life and business to building a global speaking career while staying grounded in family and personal health, Larry opens up about the mindset shifts, coaching, and community that fueled his transformation. Whether you're on the edge of a leap or in need of a spark, this episode is a rally cry for bold, purpose-driven living.Takeaways:The power of intentional investment in personal and professional growthWhy mindset is the bridge between strategy and executionHow Larry's health journey became a catalyst for greater impactBuilding community while scaling a global speaking businessHow to rediscover your inner greatness and live with bold clarityThe role of coaching, accountability, and faith in sustainable successReframing rejection and failure as stepping stones to purposeLinks & Resources MentionedLarry's Website: larrylongjr.comBook: JOLT! Get Zapped into Intentionality, Rediscover and Believe in Your Inner GreatnessLinkedIn: https://www.linkedin.com/in/longjr7/NSA Influence ConferenceGlobal Speaker Summit (2025 - Cairns, Australia)Instagram: @longjr7Send us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor

Acta Non Verba
Chris Lee on Intentional Rest, the Double Edged Sword of AI, The Mindset Shift to Gratitude, and His New Book "Legacy Forged"

Acta Non Verba

Play Episode Listen Later Jun 25, 2025 58:24


In this episode, former Green Beret Chris Lee discusses his new book 'Legacy Forged', designed to help people through intentional planning, identity shifts, and strategic goal setting. The conversation explores the importance of daily consistent actions, overcoming adversity, leveraging meditation and rest for heightened performance, and the practical use of AI in boosting productivity and decision-making. Listeners will gain valuable insights into transforming intentions into actions and fostering self-mastery through rigorous yet attainable protocols. Episode Highlights: 03:42 The Importance of Progress Over Perfection 11:50 The Art of Recovery and Rest 26:38 Gratitude and Mindset Shifts 29:55 The Pursuit of Validation 31:39 Shifting Motivations 36:01 AI in Everyday Tasks 38:04 The Future of AI and Entertainment 41:34 The Importance of Adaptation 52:12 Commitment to Consistency Chris Lee is a former Green Beret turned high-performance coach and business consultant who helps driven individuals and organizations operate at elite levels. With over a decade of service as an 18D Special Forces Medical Sergeant, Chris brings deep expertise in leadership, resilience, and decision-making under pressure. Today, he uses that experience to guide high-achievers in unlocking their full potential, strengthening their mindset, and building legacies that endure. Whether working with executives, teams, or entrepreneurs, Chris is committed to helping others lead with clarity, perform with purpose, and rise to their next level of excellence. Connect with Chris on Instagram here: https://www.instagram.com/coach_chris.lee/ Purchase “Legacy Forged” here: https://www.amazon.com/Legacy-Forged-90-Day-Command-Discipline/dp/B0F844XH75 Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.