Podcasts about Regulation

If you've been asking yourself, why does my child melt down over everything, you're not alone. Learn why emotional outbursts are often signs of nervous system overload—not bad behavior. Dr. Roseann Capanna-Hodge shares her Regulation First Parenting™ approach to help families create lasting calm and connection.Every parent has experienced it—that moment when asking your child to put on a shirt, turn off Roblox, or brush their teeth suddenly leads to tears, yelling, or total shutdown. It feels confusing because the reaction seems so much bigger than the situation.The good news? The meltdown isn't usually about the shirt, the game, or the transition. It's often the final drop in an already overflowing stress cup.Once you understand what's happening in your child's nervous system, everything starts to make more sense—and your parenting becomes far more effective.Why Does My Child Melt Down Over Everything?When your child's reaction feels completely out of proportion, it's natural to assume they're being defiant. But it's important to remember that behavior is communication.A meltdown often signals that your child's nervous system has become overwhelmed long before the explosion happened. School stress, lack of sleep, sensory overload, anxiety, social demands, or difficult transitions can all quietly fill their "stress cup."Key takeaways:Behavior is the symptom—not the root problem.Small triggers often become the "last straw."Neurotypical children dysregulate too, though neurodivergent kids may experience it more often.Imagine your child happily playing a game all afternoon. The request to stop isn't what caused the meltdown—it simply overflowed an already full nervous system.

Should a Leader Empower You or Validate You? The Missing Skill: Mastering Autonomous Self-Regulation.Are the mentors, coaches, and spiritual leaders you follow actually expanding your capacity for personal autonomy, or are they keeping you hooked on a loop of emotional reassurance alone? In this episode, we dive deep into a critical blind spot that can take place in the personal growth, coaching, and spiritual leadership industries: the profound difference between true biological empowerment and external validation for soothing—while also pointing out grounded-in-reality, practical solutions for behavioral growth and emotional maturing.When we rely on a purely emotional validating system, it acts as a temporary emotional band-aid that doesn't strengthen your window of tolerance or lead to personal or spiritual growth. True leadership and self-sovereignty require building autonomous self-regulating nervous system capacity, also known as restorative embodiment and resilience. By bridging evolutionary cognitive science—like the Yale Baby Study—with spiritual perspectives and mystic soul age group knowledge, we look at the missing leadership skill of Autonomous Self-Regulation by some personal growth and spiritual ascension figures in the field.We talk about discerning affective realism and narrative distortions, moving out of codependent growth containers, and applying a practical somatic-mindset strategy using Level 1 and Level 2 Micro-Habit protocols to stabilize your system from a place of absolute structural wholeness and pursue your self-led personal growth and spiritual ascension.

In this episode Andrea Samadi explores Phase Three of the Brain's Operating System — how movement acts as the essential input that activates the brain, sharpens attention, boosts learning, and improves social and emotional readiness. Drawing on Dr. John Ratey's insights and related neuroscience research, she explains the chain reaction from exercise to brain activation, learning, and adaptation. The episode also emphasizes the vital role of recovery in consolidating gains so movement leads to lasting performance improvements, and invites listeners to adopt movement as a daily catalyst for clearer thinking, better learning, and greater resilience. Dr. John Ratey and The Movement Loop On this episode 404, we will: Explore where Dr. John Ratey's groundbreaking research fits within the Movement Loop. Understand how movement activates the brain and prepares us to learn. Discover why attention is the gateway to learning and performance. Connect Dr. Ratey's work with Dr. Chuck Hillman, Dr. John Medina, Kristen Holmes, and Jason Whitrock to see the bigger picture. Learn how movement becomes lasting human performance by building our capacity over time. How Movement Becomes Human Performance Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. If you've been following along through Season 16, you'll know we've been building what I call The Brain's Operating System for Human Performance—a neuroscience-based framework that explains how movement, recovery, and adaptation work together to improve our health, learning, leadership, and performance. Over the past seven years and more than 400 episodes, I've had the privilege of interviewing neuroscientists, physicians, psychologists, educators, and high performers from around the world. As I looked across those conversations, I realized they weren't isolated ideas—they were pieces of a much larger system. I've organized that system into five interconnected phases that mirror how we grow and develop throughout life. And as we work through each of these phases, we are sharpening our saw for productivity, learning and high performance, really, with the brain and body in mind. Phase 1 is Regulation and Safety, we launched on EP 384[i] with Dr. Baland Jalal on Sleep, Safety and Curiosity. This phase is where we build the foundation by understanding the nervous system, stress, emotions, and the importance of creating internal and external safety before learning or productivity can take place. Phase 2 is Neurochemistry and Motivation, where we explore how dopamine, reward, purpose, and emotional regulation influence our choices, habits, and sustained effort. Today, we're in Phase 3: Movement, Learning, and Cognition. This is where movement becomes the catalyst that prepares the brain to pay attention, learn, adapt, and ultimately perform at a higher level. In Phase 4, we'll discover how perception and social intelligence shape the way we understand ourselves, communicate, build trust, and strengthen relationships. And finally, in Phase 5, we'll bring everything together through integration and meaning—understanding how our experiences become wisdom, resilience, purpose, and lifelong growth. Each phase builds on the one before it, because meaningful human performance isn't created in a single breakthrough—it's built one system at a time. Together, they create what I believe is the brain's operating system for human performance. If we want to improve the entire big picture of our results, we can dive deeper into these 5 phases to see what areas we could sharpen a bit. I've put the individual episodes of each phase in the show notes for a deeper dive. Today's episode is one of those foundational pieces of Phase 3. Because before we can improve performance, we first need to understand how movement changes the brain. In Episode 402[ii], we introduced The Movement Loop, built around one simple idea: Movement is the input—it's what we do. Recovery enables adaptation—it's how the brain and body grow stronger. Performance is the outcome—the results we can see, feel, and measure. Every cycle expands our capacity to learn, lead, and perform. Every movement we make sends a signal to the brain and body. That signal activates the brain— increasing blood flow, neurotransmitters, and neuroplasticity—preparing us to pay attention and learn. When movement is followed by adequate recovery, the brain and body adapt. Those adaptations become the foundation for better performance—whether that's learning more effectively, thinking more clearly, leading with greater confidence, or improving our physical health. Then, in Episode 403[iii], Dr. Chuck Hillman helped us understand why movement changes the brain. We learned that every step increases blood flow, stimulates the release of Brain-Derived Neurotrophic Factor—BDNF, often called fertilizer for the brain—and prepares the neural networks responsible for attention, learning, memory, and executive function. But understanding why movement changes the brain is only part of the story. Today's episode answers a different question: What does that actually look like in real life? How does movement change our brain? To answer that question, we're returning to one of my favorite interviews from March of 2021 with Harvard psychiatrist and bestselling author Dr. John Ratey, whose groundbreaking book Spark helped change the way millions of people think about exercise and the brain. Now, you might be wondering... "Andrea, didn't we already review Dr. Ratey's work in Episodes 375[iv] and 376[v]?" We did. But today isn't simply another review. Today we're looking at Dr. Ratey's work through an entirely new lens. When we first interviewed Dr. Ratey in 2021, I knew movement was important. But after spending the past several years interviewing experts like Dr. Chuck Hillman, Dr. John Medina, Dr. Kristen Holmes, Jason Whitrock, and hundreds of others—and measuring my own health and performance data that we'll explore throughout this season's bonus episodes—I now understand exactly where Dr. Ratey's research fits inside the Movement Loop. As I looked across all of those conversations, I realized they weren't isolated ideas. They were pieces of one much larger system. Today we're in Phase 3: Movement, Learning, and Cognition—the phase where movement becomes the catalyst for attention, learning, adaptation, and ultimately, human performance. In the coming phases, we'll discover how perception shapes our relationships, and finally how everything integrates into meaning, purpose, and lifelong growth. Today's conversation with Dr. Ratey is one of the foundational building blocks of Phase 3. Why This Matters If you've listened to this podcast for a while, you've probably heard me talk about movement as one of the few true non-negotiables in my day. Before my workday begins, I've already made time to move—not because I'm training for a race or trying to burn calories, but because I know how profoundly movement changes the way my brain performs. The research is clear. Movement prepares the brain to pay attention, learn more effectively, regulate emotions, solve problems, and perform at a higher level. I've experienced these benefits firsthand. On the days I move first, I think more clearly, I'm more productive, and I'm better equipped to handle whatever challenges the day brings. And I imagine many of you listening have experienced the same thing. Once you begin noticing how movement changes your thinking, it becomes much easier to make it a consistent part of your life. Why This Season Exists That's why my hope for Season 16 isn't simply to convince you that exercise is good for you. My goal is much bigger than that. It's to demonstrate why movement is the first step in The movement loop—and to show how every movement you make begins a chain reaction that improves learning, health, leadership, and performance. With every cycle, we don't just improve today's performance. We expand our capacity for tomorrow. As we continue exploring the Movement Loop, I hope you'll begin to see movement differently—not as another item on your to-do list, but as the input that starts an entire system of growth. Because movement isn't the goal. Movement is the beginning of everything that follows. CLIP 1: Movement Primes the Brain for Learning CLIP 1: Social Connection Reflection: Where This Fits in the Movement Loop Let's review Clip 1 with Dr. Ratey. When we listen to his clip through that lens, every sentence he shares fits into a specific step of the process. Reviewing Dr. Ratey, through the lens of The Movement Loop. Step 1: Movement — The Input Everything begins with movement. Movement is the signal we send to the brain and body that says: "It's time to wake up. It's time to adapt." Without movement, nothing else in the loop begins. As Dr. Ratey says, movement is what "turns on the thinking parts of the brain." Step 2: Brain Activation — The Brain Wakes Up This is exactly what we learned from Dr. Chuck Hillman in Episode 403[vi]. Movement immediately increases blood flow to the brain. It activates neurotransmitters. It stimulates Brain-Derived Neurotrophic Factor, or BDNF, helping create the ideal environment for learning. Dr. Hillman explained what is happening biologically. Dr. Ratey in this clip explains what we experience. You suddenly feel more alert. More awake. More ready to think. These are two perspectives describing the same process. Step 3: Attention — The Gateway to Learning This is where Dr. Ratey's words become especially powerful. He says movement helps us: stay with an idea, focus longer, evaluate information, scan our memory, and even simply stay seated long enough to think through something difficult. That isn't just better concentration. That's improved attention, and attention is the gateway to learning. Without attention, very little learning takes place. Movement prepares the brain to pay attention. At this point in the interview, he was referencing the fact that I had told him that I couldn't write podcast episodes on this topic without moving my body first. In the early days of this podcast, I found the science very difficult to understand. A couple of times I did think that this topic was over my head, and almost considered giving up. Almost, but very grateful for where the learning took me that I stuck it through. Step 4: Learning — Building New Neural Connections Once attention improves, learning becomes possible. Now the brain can: process information, make connections, strengthen memories, and solve problems more effectively. This is why Dr. Ratey says movement helps us become better learners, better thinkers, better workers, and better students. Movement isn't improving muscles first. It's improving the brain's ability to learn. Step 5: Social and Emotional Readiness One part of this interview that has become even more meaningful over time is Dr. Ratey's explanation of social connection. Exercise doesn't only improve cognition. It also changes our emotional state. We're more motivated. We regulate our emotions more effectively. We become more socially connected. Dr. Ratey explains that movement increases oxytocin—the hormone associated with bonding and trust—making us more open to connecting with others. That's important because learning has always been social. Whether we're in a classroom, at work, or with our families, our ability to connect with other people influences how well we learn, communicate, and perform. Movement prepares us socially as well as cognitively. Step 6: Recovery and Adaptation — Where Lasting Change Happens Now here's the part I didn't fully appreciate back in 2021. Everything Dr. Ratey has described prepares the brain for learning. But those immediate benefits only become lasting improvements if they're followed by recovery. Recovery is when the brain consolidates learning. It's when new neural connections are strengthened. It's when adaptation occurs. This is where Kristen Holmes' work on recovery fits perfectly into the Movement Loop. We recently reviewed our 2021 interview with Kristen Holmes on EP 390[vii] “What Gets Measured Improves: Sleep, Recovery and Strain” and it was Dr. Holmes who was (not the first person to notice I could improve my recovery scores) but was stern enough with me about how important that it was, and how I was leaving a lot off the table by not getting enough sleep/recovery to match the strain I was pushing towards each day. Movement starts the process. Recovery completes it. And together (this won't happen if one is missing) they create adaptation—the biological changes that make us stronger, healthier, and more resilient over time. The Big Takeaway When I first interviewed Dr. John Ratey in 2021, I thought he was teaching us why exercise is good for the brain. Today, after years of interviewing neuroscientists, physicians, performance experts, and educators, I see something much bigger. Dr. Ratey wasn't simply describing the benefits of exercise. He was describing the beginning of a biological process. Movement is the input. Movement activates the brain. The activated brain becomes ready to focus, learn, regulate emotions, and connect with others. Learning, when supported by recovery, leads to adaptation. Adaptation creates better performance. And every time we move through that cycle, we expand our capacity to meet tomorrow's challenges. That's the Movement Loop. It's not just a framework for understanding exercise. It's a framework for understanding how the brain changes, how we grow, and how human performance is built—one movement at a time. Review and Conclusion: The Movement Loop and Dr. Ratey To review and conclude what we've learned today. Dr. Ratey's interview wasn't simply about why exercise is good for the brain. It was about how movement begins a chain reaction that changes the way we learn, think, and perform. We discovered that: Movement is the input. Every movement sends a signal to the brain and body that it's time to change. Movement activates the brain. Blood flow increases. Neurotransmitters increase. BDNF begins preparing the brain for learning. The activated brain becomes ready. Attention improves. Executive function sharpens. Emotions become easier to regulate. We're even more prepared to connect with other people. That readiness makes learning possible. New neural pathways begin to form. The brain starts building stronger and more efficient networks. But learning doesn't end when the workout ends. Recovery allows the brain to consolidate what movement started. Recovery creates adaptation. Adaptation creates better performance. And every time we complete that cycle, we expand our capacity for whatever challenge comes next. That's the Movement Loop. This is something I've learned through years of interviewing experts, but also through measuring my own health and performance. The days I move first are always the days I think more clearly. I'm more creative with what I write as well as making connections that are important to me in my day to day life. More productive- with the entire day (family and work). More patient (with my kids and family) More present and clear. Movement doesn't solve every problem. But it prepares us to solve problems better, and increases our capacity and productivity. And that's a lesson I'll keep coming back to throughout this season. Coming Next… But there's still one important question we haven't answered. If movement activates the brain... why do some people consistently improve --while others seem to work just as hard without seeing the same results? Is it genetics? Motivation? Discipline? Or is there something happening between today's effort and tomorrow's performance? Next week, in Bonus Episode 2, we'll answer that question. We'll explore what I call The Predictable Performance System and look at years of my own recovery data to understand why recovery isn't simply the opposite of training—it's the bridge between today's habits and tomorrow's performance. Because the difference between predictable and unpredictable results... isn't luck. It's recovery. It's how we are balancing how much we push with how much we are able to rest/recover. Until next time... Keep moving. Protect your recovery. Build your capacity. And continue designing your brain's operating system for lifelong learning, health, leadership, and human performance. Thanks for joining me. I'll see you next week. RESOURCES: Clip 1 Movement and the Brain Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Clip 1 Social Connection Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Phase 1: Regulation & Safety The Foundation Core Question: Is the nervous system safe enough to learn? Everything begins with regulation. Before we can focus, learn, lead, or perform, the brain first asks one fundamental question: Am I safe? Throughout Phase 1, our guests showed us that regulation isn't simply about reducing stress—it's about creating the biological conditions that allow the brain to learn, adapt, and thrive. Together we explored: Baland Jalal – how sleep, curiosity, imagination, and creativity prepare the brain for learning. https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/ Dr. Bruce Perry – why regulation, rhythm, and relationships form the foundation of every healthy nervous system.  https://andreasamadi.podbean.com/e/safety-first-why-a-regulated-brain-is-the-key-to-learning/ Dr. Sui Wong – how lifestyle medicine and autonomic balance build lifelong brain resilience. https://andreasamadi.podbean.com/e/your-eyes-the-brain-s-early-warning-system/ Rohan Dixit – how heart rate variability gives us real-time feedback on our ability to regulate stress. https://andreasamadi.podbean.com/e/breathe-to-reset-how-hrv-tech-reveals-hidden-stress/ Dr. Kristen Holmes – how recovery metrics reveal our physiological readiness to perform. https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ Dr. Antonio Zadra – how sleep and dreaming consolidate memories, regulate emotions, and generate insight. https://andreasamadi.podbean.com/e/when-brains-dream-how-sleep-integrates-emotion-insight-and-creativity/ Together these conversations taught us that sleep and stress regulation aren't optional—they're the operating system that allows every higher brain function to work. Phase 2: Motivation & Neurochemistry The Direction Core Question: What moves us into action? Once the brain feels safe, it becomes ready to pursue goals. In Phase 2, we explored the internal chemistry that transforms intention into action. Our experts helped us understand that sustainable motivation isn't about willpower—it's about aligning our beliefs, thoughts, attention, energy, and movement. Together we discovered: Bob Proctor — our beliefs determine the direction of our lives. https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/ Dr. Carolyn Leaf — our thinking literally changes our brain chemistry. https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/ Dr. John Medina — attention determines what the brain encodes and remembers. https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation Dr. Anna Lembke- Dopamine, Motivation and Why the Brain Repeats Behavior https://andreasamadi.podbean.com/e/dopamine-nation-the-pleasure%e2%80%93pain-balance-that-drives-motivation/ Dr. Friederike Fabritius — managing our energy allows high performance to become sustainable. https://andreasamadi.podbean.com/e/fun-fear-focus-closing-the-motivation-loop/ Dr. Chuck Hillman & Paul Zientarski — movement activates the brain, preparing it to learn. https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/ By the end of Phase 2, we introduced what became The Motivation Loop, showing how beliefs influence thoughts, thoughts influence actions, actions create results, and results reinforce future beliefs. Phase 3: Movement, Learning & Human Performance The Transformation Core Question: How does movement change the brain—and how does recovery transform that change into performance? Now we're taking the next step. Phase 3 builds on everything we've learned so far. If Phase 1 created a regulated nervous system... If Phase 2 created motivation and direction... Phase 3 explains how the brain and body actually become stronger. Together we've explored this process through conversations with: Dr. Chuck Hillman & Paul Zientarski — why movement activates the brain before learning. https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/ Dr. John Ratey — how exercise builds a healthier, younger brain. Dr. Kristen Holmes — why recovery determines adaptation and readiness. Dr. John Medina — how attention transforms movement into lasting learning. Jason Whitrock — how metabolism and cellular energy fuel long-term performance. WHERE WE ARE GOING NEXT Phase 4 — Connection, Emotion & Social Intelligence The Human System Core Question: How do we thrive with other people? The brain didn't evolve in isolation—it evolved through relationships. In Phase 4, we'll explore emotional intelligence, empathy, communication, trust, leadership, and psychological safety to understand how our relationships shape learning, well-being, and performance. Phase 5 — Integration & Human Performance The Complete System Core Question: How do all the systems work together? In our final phase, we'll bring everything together—regulation, motivation, movement, emotion, relationships, learning, and recovery—into one integrated framework. We'll discover how these systems work together to create measurable improvements in our well-being, achievement, leadership, productivity, and results. REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 384 https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 402 “Phase 3 Intro: How Movement Builds the Brain https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 375 https://andreasamadi.podbean.com/e/how-exercise-primes-the-brain-insights-from-dr-john-rady/     [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 376 https://andreasamadi.podbean.com/e/move-eat-connect-3-science-backed-keys-to-brain-health-ep-376/   [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 390 https://andreasamadi.podbean.com/e/what-gets-measured-gets-improved-sleep-recovery-peak-performance/  

Last week, NZ First leader Winston Peters made derogatory comments towards Green Party MP Lawrence Xu-Nan. The comments echoed racist stereotypes about immigrants and led to strong backlash from members of the public and politicians across parliament. This is not the first example of discriminatory comments from NZ First politicians this year. Candidate Stuart Nash spouted misogynistic rhetoric about National MP Katie Nimon earlier this year, and Deputy Leader Shane Jones made some derogatory comments about Indian migrants even earlier in the year. While MPs continue to call out these comments, little is being done to actually respond to them, especially as ACT and National continue to support NZ First in power. Also this past week saw the Ministry for Regulation advising that legalising plug-in solar could provide significant benefits. While plug-in solar rarely generates enough electricity to power a home, it can alleviate power costs especially in sunny months, reducing the burden on households and the electrical grid.  For this week's catchup with ACT's Simon Court, News Director Castor asked about each of these issues, beginning with NZ First leader Winston Peters' comments.

Last week, NZ First leader Winston Peters made derogatory comments towards Green Party MP Lawrence Xu-Nan. The comments echoed racist stereotypes about immigrants and led to strong backlash from members of the public and politicians across parliament. This is not the first example of discriminatory comments from NZ First politicians this year. Candidate Stuart Nash spouted misogynistic rhetoric about National MP Katie Nimon earlier this year, and Deputy Leader Shane Jones made some derogatory comments about Indian migrants even earlier in the year. While MPs continue to call out these comments, little is being done to actually respond to them, especially as ACT and National continue to support NZ First in power. Also this past week saw the Ministry for Regulation advising that legalising plug-in solar could provide significant benefits. While plug-in solar rarely generates enough electricity to power a home, it can alleviate power costs especially in sunny months, reducing the burden on households and the electrical grid.  For this week's catchup with ACT's Simon Court, News Director Castor asked about each of these issues, beginning with NZ First leader Winston Peters' comments.

Marc Andreessen, Chris Dixon, and Robert Hackett discuss one of the most consequential policy debates facing the crypto industry: the push for comprehensive U.S. market structure legislation and what regulatory clarity could mean for innovation, financial markets, and America's technological leadership. They explore the CLARITY Act, stablecoins, securities law, consumer protection, and why both builders and financial institutions are calling for clear rules of the road. Along the way, they discuss the lessons of the early internet, FTX, open financial networks, and why they believe thoughtful regulation can strengthen innovation rather than slow it down.   Resources: Follow Marc Andreessen on X: https://x.com/pmarca Follow Chris Dixon on X: https://x.com/cdixon Follow Robert Hackett on X: https://x.com/rhackett Follow a16z Crypto on X: https://x.com/a16zcrypto Why Bitcoin matters: https://a16z.com/why-bitcoin-matters/ What builders need to know about the CLARITY Act: https://a16zcrypto.com/posts/article/clarity-act-what-why-matters Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

a16z Cofounder and General Partner Marc Andreessen and a16z crypto Founder and Managing Partner Chris Dixon on why the CLARITY ACT matters. Congress is debating once-in-a-generation market structure legislation that could determine where financial and internet infrastructure gets built. Chris and Marc join host Robert Hackett to discuss why regulatory clarity matters, what the current policy environment has cost the United States, and what is at stake for developers, entrepreneurs, consumers, and the country's technological leadership. Marc also looks back at his influential 2014 essay “Why Bitcoin Matters,” when supporting crypto was still a deeply contrarian position, and reflects on how the technology and the political debate around it have evolved since. The discussion explores the lessons of earlier technology revolutions, the importance of giving builders clear rules, and why crypto policy is ultimately about much more than a single industry. It is about who gets to shape the future of money, markets, and the internet. Highlights 00:00 Intro 05:31 From crypto subculture to financial infrastructure 08:37 Why crypto needs rules now 12:20 The regulatory war on crypto 15:41 How CLARITY could prevent another FTX 22:42 Why criminals using crypto may be easier to catch 26:20 Privacy, blockchains, and the invention of HTTPS 30:41 Government ethics and crypto 34:52 The banking lobby's stablecoin fight 37:05 Why every major bank is building on blockchains 41:04 Developer liability as a killshot 45:23 How CLARITY provides oversight 49:30 What happens if CLARITY fails? 50:50 Regulation vs. innovation 54:12 Why America should lead 55:36 What CLARITY could unlock Links Marc Andreessen: https://twitter.com/pmarca Chris Dixon: https://twitter.com/cdixon Robert Hackett: https://twitter.com/rhackett Why Bitcoin matters: https://a16z.com/why-bitcoin-matters/ What builders need to know about the CLARITY Act: https://a16zcrypto.com/posts/article/clarity-act-what-why-matters Subscribe: https://www.youtube.com/@a16zcrypto Site: https://a16zcrypto.com/ X: https://twitter.com/a16zcrypto Newsletter: https://a16zcrypto.substack.com/ As always, none of the following should be taken as investment, business, legal, or tax advice. Please see https://a16z.com/disclosures for more important information, including a link to a list of our investments. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crypto News: Bipartisan Sens. Tillis and Gallego send new ethics compromise to White House in Clarity Act push. Elizabeth Warren goes after crypto for political donations. Global banks test tokenized money for cross-border payments in $1 million BIS pilot.

Join hosts Tom Simmons and Matthew Wallace as we talk the U.S. Environmental Protection Agency's newly released Draft Guidance for Reducing Risk from PFOA and PFOS in Biosolids. We begin by explaining what biosolids are, why they can contain PFOA and PFOS—the two most historically used and commonly detected PFAS chemicals in the United States—and why these contaminants have become a growing concern. While the EPA's new guidance offers recommendations for testing, monitoring, and reducing risk, it's important to note that the guidance is entirely voluntary. We also explore how states are taking their own approaches to regulating PFAS in biosolids. Finally, we examine the practical challenges facing wastewater treatment plants if biosolids can no longer be land applied Join us as we unpack the latest EPA guidance, the growing patchwork of state regulations, and what comes next for biosolids management in the evolving world of PFAS. Listen to learn more and subscribe to The Pulse for all the details.

ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD symptoms aren't just ADHD—but signs of a nervous system stuck in fight or flight? In this episode, I sit down with therapist and ADHD expert Jenna Free to explore a different way of understanding adult ADHD. We discuss why ADHD nervous system regulation can be more effective than relying on productivity hacks alone, how chronic fight-or-flight impacts executive functioning, and why slowing down—not pushing harder—may actually help you get more done. Read the show notes for today's episode at terricole.com/852

In this episode of FYI, Tasha Keeney and Daniel Maguire sit down with Bobby Healy, founder and CEO of Manna, to examine the rapidly expanding drone delivery market. Bobby explains how Manna's autonomous aircraft can deliver food and other goods within minutes, why its hot-swap architecture supports high-volume operations, and how regulation is opening the US market. They also discuss the operational challenges behind drone delivery, Manna's use of ground robots and AI, opportunities across food, medical, grocery, and parcel delivery, and Bobby's expectation that drone delivery will reach cities across the United States within five years. Key Points From This Episode:[00:00:00] Introduction to Manna and the drone delivery market[00:06:46] Why Bobby Healy founded Manna[00:07:41] The current drone delivery landscape[00:10:01] How an autonomous Manna delivery works[00:15:20] Operational challenges and aircraft maintenance[00:17:59] Regulation and Manna's US expansion plans[00:21:54] Why Manna prioritizes food delivery[00:24:37] Medical, parcel, and grocery delivery opportunities[00:30:09] Partnerships with delivery aggregators and brands[00:39:09] How Manna uses AI and automation[00:44:21] The potential size of the drone delivery market[00:48:55] Goal of reducing delivery costs from nearly $10 to $0.50Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

Crypto News: Democrats and the Banks continue to work on Clarity Act compromises. Fed leaves rates unchanged and Bitcoin chops sideways. BNY targets $8.6 trillion transfer agency market on blockchain rails.

Employers face new challenges in responding to the Trump Administration's latest “regulatory and deregulatory agenda” and the President's greater control of the federal workforce agencies following the Supreme Court's decision in Trump v. Slaughter. Join David, Burt and Nita as they discuss the impact of Slaughter on the formerly independent agencies as well as the Trump Administration's plans to remove many long-time regulations at both DOL and EEOC.Contact Fortney & Scott:Tweet us at @fortneyscottFollow us on LinkedInEmail us at info@fortneyscott.comThank you for listening!  https://www.fortneyscott.com/

If you want to install solar on your house, the current process is too slow and costly according to a report that recommends cutting red tape. The review of the solar installation process by the Ministry of Regulation has just been released. Rewiring Aotearoa's CEO Mike Casey spoke to Melissa Chan-Green.

The Ministry for Regulation has recommended legalising plug-in solar and allowing accredited installers to sign off on an installation without an inspection. Anya Fielding reports.

Did anyone else start summer with good intentions and then suddenly realize things felt a little chaotic? Between camps, vacations, changing schedules, kids being home more often, and trying to juggle work, family, and self-care, summer can quickly become overwhelming. While many of us crave structure, the reality is that summer rarely follows a perfectly organized schedule. The good news? Your nervous system doesn't need perfection. It needs predictability. In this episode, Dr. Des shares practical ways to create more regulation, connection, and enjoyment during the summer months without relying on rigid routines or unrealistic expectations. We'll discuss why summer can feel dysregulating, how flexible rhythms can support both parents and children, and simple ways to create more calm and fun in everyday life. In This Episode, We Explore: ☀️ Why summer can feel surprisingly overwhelming ☀️ How changes in routine impact the nervous system ☀️ The difference between rigid schedules and flexible rhythms ☀️ Why predictability helps children and adults feel more regulated ☀️ How overstimulation and mental load affect moms ☀️ Simple "anchor points" that can bring more calm to your day ☀️ The connection between nervous system regulation and pelvic floor health ☀️ Why fun, play, and connection matter for overall well-being ☀️ Practical ways to support yourself during a busy season Why This Matters When life feels chaotic, our bodies often respond by holding more tension, breathing more shallowly, sleeping less, and feeling more overwhelmed. This can impact everything from energy levels and stress management to pelvic floor symptoms and overall health. Creating small moments of predictability and connection can help support both physical and emotional well-being throughout the summer months. The Big Takeaway Your family doesn't need a perfect summer. They need a connected, present, and regulated version of you. Instead of chasing the perfect schedule, focus on creating simple rhythms that support your nervous system and leave room for spontaneity, fun, and meaningful connection.

Many school teams AREN'T actually working on executive functioning when they think they are.As a result, they're being more flexible and accommodating than ever, giving students a chance to process after behavioral escalations…Yet they're seeing students continue to be dysregulated. In some cases, it's getting worse. The same thing goes for helping kids stay organized and manage work. Kids refuse to use organizers and lists, forget to use them when it's relevant, or require a ton of adult prompting when they actually ARE using them.In my free training, I share why these things happen. This free training, which I've recently updated, is called “How to Be Evidence-Based and Neurodiversity-Affirming With Executive Functioning Support”.In the training, I cover three common mistakes school teams make when implementing “executive functioning interventions”. In episode 264 of De Facto Leaders, I share two of those three mistakes. When you listen to this episode, you'll discover:✅ Why students sometimes seem MORE dysregulated when asked to talk about melt downs or why they made a poor choice.✅ The relationship between executive dysfunction, anxiety, and time perception.✅ Why students aren't more organized, even though you've giving them organizing tools like lists and plannersPlus, I share two case studies, including:✅ The student who was melting down during passing period, and why giving him more time to process his feelings was the last thing he needed (and how we supported him)✅ The student who could make himself throw up whenever we asked him to do a non-preferred task who became MORE distrustful of adults the more flexible we were.In this episode, I mentioned my free training where I share three mistakes professionals make when supporting executive functioning (that result in prompt-dependence and dysregulation). In this training, I cover the following:✅ Already working on executive functioning, and not seeing results? It could be because you're NOT truly working on executive functioning, even though you think you are. Learn how to make the subtle shifts that make all the difference.✅ Are severe behaviors preventing ANY true skill development? Learn the common mistakes school teams make (related to executive functioning) that create prompt-dependence and dysregulation, and what to do instead.✅ Are students struggling with peers, even though you're working on social skills? I'll share why "social skills groups" rarely result in good skill-transfer, and how to shift your service-deliver model to help students self-advocate and form relationships.✅ Not sure your team will buy-in to supporting executive functioning in classrooms? Learn the 3-part framework I teach SLPs, social workers, psychologists, counselors, and other interventionists that helps them implement building-wide executive functioning intervention, even with a huge caseload.You can sign up for this training here: https://drkarendudekbrannan.com/efleadershipIn this episode, I mentioned School of Clinical Leadership, my program that helps related service providers design scalable executive functioning interventions to ensure students get the scaffolding they need across the school day. You can learn more about the program here: https://drkarendudekbrannan.com/clinicalleadership

Jerry Avorn is a professor of medicine at Harvard Medical School and the codirector of the Program on Regulation, Therapeutics, and Law at Harvard Medical School and Brigham and Women's Hospital. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. J. Avorn. Products That Pose Health Risks — Can Litigation Protect Us When Government Fails? N Engl J Med 2026;395:421-423.

Join us for a captivating conversation with Maria Slavin, discussing her time in BU's Post-Professional Occupational Therapy Doctoral Program. She dives into her doctoral project, developing a course for caregivers on co-regulation and the importance of regulation and attachment!

Households will soon face higher electricity bills after the Commission for the Regulation of Utilities approved a new €41 network charge for this October. What does this mean for the consumer in the already most expensive country in Europe for electricity, and what else could we expect?Joining Ciara to discuss is Daragh Cassidy from the bill switching site Bonkers.ie…

Many people are saying that Congress doesn't do anything, and…yeah, they're often correct. That's sometimes a good thing. But on the subject of nonprofit and advocacy group regulation, the House Committee on Ways and Means—responsible for writing federal tax laws—is proving very active, advancing four bills to change how nonprofits and political advocacy groups operate. […]

After a long break from the podcast, I'm back with a personal update and a conversation about how my understanding of sensory processing has grown over the years. I'll share why sensory regulation matters, why it comes before learning, and set the stage for simple, practical music strategies in the next episode.   Get free music, ideas and early childhood music resources every month and be a part of our Song-of-the-Month Club by signing up to our newsletter! Join us here: www.musicforkiddos.com/newsletter   THANKS FOR TUNING IN TO THE MUSIC FOR KIDDOS PODCAST! Thanks for joining us on the Music for Kiddos podcast! If you enjoyed this episode, please tell us what you think by leaving a review! Don't forget to sign up for the Song-of-the-Month-Club to receive a free, high-quality original song every month, or hang out with us on Instagram to stay connected.

Many people are saying that Congress doesn't do anything, and…yeah they're often correct—and that's sometimes a good thing. But on the subject of nonprofit and advocacy group regulation, the House Committee on Ways and Means—responsible for writing federal tax laws—is proving very active, advancing four bills to change how nonprofits and political advocacy groups operate. Joining us is our colleague Robert Stilson to discuss the legislation and the goals of nonprofit regulatory policies. Chairman Smith Opening Statement: Markup of Legislation Increasing Transparency & Accountability in …https://capitalresearch.org/article/who-funds-that-episode-14-the-foreign-funding-election-loophole/https://capitalresearch.org/article/influencewatch-podcast-396-congress-tackles-foreign-nonprofit-funding/https://capitalresearch.org/article/treasury-is-rightly-focused-on-nonprofit-transparency/

Halte Zettel und Stift bereit, denn diese Folge ist pures Gold! Wenn dich die Zahl „100.000 Euro“ triggert oder du wissen willst, wie echtes High-Ticketing auf absolutem Spitzenniveau funktioniert, dann ist diese Folge dein persönlicher Quantensprung. Wir räumen radikal mit den gefährlichsten Mythen rund um High-Ticket-Verkäufe auf. Ein 100K-Angebot ist kein Massenprodukt – es ist ein hochgradig exklusiver Raum für eine ganz bestimmte Frau: Eine Unternehmerin, die längst Millionen umsetzt, aber die den Erfolg in ihrem Hamsterrad nicht mehr fühlen kann. Sie kauft keine Checklisten, keine Deliverables und schon gar keine ausgeklügelten Verkaufsargumente. Sie kauft die Frau, die du bist. In dieser Folge lernst du, warum das Wegargumentieren von Einwänden bei High-Level-Kunden der größte Fehler überhaupt ist und wie du durch deine Next Level Identity, eine unerschütterliche Personal Brand und ein reguliertes Nervensystem dafür sorgst, dass die richtigen Traumkundinnen vollkommen ohne Push und Druck von selbst zu dir kommen. In der heutigen Folge erfährst du: - Kein Einwändelösen: Warum du bei einem 100K-Angebot niemals Einwände wegargumentieren solltest und was du stattdessen tun musst, damit die richtige Frau von selbst zu dir kommt. - Der entscheidende Schritt vor dem Call: Den einen Schritt, den fast jede Selbstständige vor dem Verkaufsgespräch auslässt – die energetische Regulation deines Nervensystems – und der am Ende über Ja oder Nein entscheidet. - Frequenz statt Pitchen: Warum du für ein 100K-Angebot nicht hart pitchen darfst, sondern auf einer ganz bestimmten Frequenz aus absoluter Fülle schwingen musst. - Die 5 High-Ticket-Mythen: Wir zerstören die weit verbreiteten Irrtümer über Skripte, Verkaufsargumente und Überzeugungsarbeit im Hochpreissegment. Verkaufe nicht mehr aus dem Mangel heraus, um dein Ego oder dein Konto zu füttern. Lerne, den Raum für Transformation zu halten, und werde zur unangefochtenen Anziehungskraft für High-Ticket-Clients!

In this episode, host Tessa Norman is joined by Leigh Bates, PwC's Global Risk AI Leader, and Lilia Christofi, PwC's EMEA Financial Services Data, AI and Tech Leader, to explore how financial services firms and regulators should respond as AI adoption accelerates and systems become more autonomous. Against the backdrop of the FCA-commissioned Mills Review and the Financial Services AI Adoption Plan (an independent report published by HM Treasury), our guests unpack the shift from experimentation towards AI at scale. They discuss what greater autonomy could mean for firms and consumers, where existing regulatory frameworks may come under pressure, and how firms need to evolve governance and assurance as AI moves from supporting decisions to taking actions. Finally, our guests share practical priorities for boards, and discuss the people, technology, data and operating-model foundations that firms need to be able to turn AI pilots into trusted, scalable deployment. If you'd like to find out more, contact our speakers at leigh.bates@pwc.com and lilia.v.christofi@pwc.com. You can also explore the full findings of PwC's AI Performance Study: https://www.pwc.com/gx/en/1/issues/tech-data-ai/ai-roi.html

On this episode of CoinDesk's Public Keys from the New York Stock Exchange, Jennifer Sanasie is joined by Charles Schwab Head of Crypto Research Jim Ferraioli, who breaks down the odds of a Fed hike, why he believes the CLARITY Act is not yet priced into Bitcoin, and his finding that some 60% of Bitcoin's daily price move can't be tied to macro factors. Galaxy Head of Firmwide Research Alex Thorn unpacks the newly launched $15 million Bitcoin Security Consortium — backed by nine firms including BlackRock, Coinbase, Fidelity, Galaxy, and Strategy — and Galaxy's own $5 million Bitcoin Quantum Readiness Initiative, while making the case that CLARITY is in its "11th hour" ahead of the August recess. Finally, FalconX Head of Derivatives Griffin Sears kicks off CoinDesk's Perps Week, explaining how perpetual futures jumped from crypto into oil, single-name equities, and pre-IPO SpaceX exposure. Plus, a look at ETF flows and a Crypto Fear & Greed reading stuck at 30. - Learn more at https://www.bullish.com/. - Register now for CoinDesk's Policy and Regulation event on September 24, 2026: https://policy-regulation.coindesk.com/. - To get market moving news delivered daily, download CoinDesk's mobile app: https://linktr.ee/coindeskapp. - Timecodes: 00:00 Welcome to Public Keys 00:23 Charles Schwab's Jim Ferraioli Joins 00:40 Fed Hike Odds and What to Watch This Week 02:16 Why the CLARITY Act Isn't Priced Into Bitcoin 04:35 60% of Bitcoin's Price Move Is Unexplained 06:30 Ether ETFs Outperform Bitcoin 07:56 What's Really Driving Ethereum's Flows 09:33 Bitcoin's Year-End Outlook and $95K Fair Value 12:02 $15M Bitcoin Security Consortium Launches 12:29 Galaxy's Alex Thorn on Quantum Readiness 16:33 Is $15M Enough to Secure Bitcoin? 19:07 The CLARITY Act at the 11th Hour 21:15 Bitcoin and Ether ETF Flows Diverge 23:05 FalconX's Griffin Sears Kicks Off Perps Week 25:55 Perps Move Into TradFi and Pre-IPO Bets 28:46 What's Still Holding Perps Back 30:15 Crypto Fear & Greed Stuck at 30

Steven Sinofsky joins Theo Jaffee and Sofia Puccini for a conversation on AI regulation, open-source models, and what history can teach us about technological revolutions. Drawing on decades of experience leading products at Microsoft, Sinofsky argues that governments are rushing to regulate AI before they fully understand the technology, risking innovation in the process. They discuss the "precautionary principle," why open source has historically accelerated innovation, the role of regulation in emerging technologies, the AI competition between the U.S. and China, and why existing laws may already address many of the risks people attribute to AI.   Resources: Follow Steven Sinofsky on X: https://x.com/stevesi Follow Theo Jaffee on X: https://x.com/theojaffee Follow Sofia Puccini on X: https://x.com/schisofrenia Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ali Tager, Vice President of External Affairs at the National Cryptocurrency Association, joined me to discuss the organization's mission to educate people across the U.S. about crypto and drive broader adoption.Topics:- NCA's crypto education initiatives - US Crypto Adoption statistics - Crypto's impact on politics https://nca.org/ ⭐️⛏️ GoMining is an All-in-one Bitcoin superapp to mine, earn and use BTC. They have 5 Million+ users and have been live since 2021. - https://siagomininglatvia.sjv.io/aNLaRq 

Parents often correct behavior before calming the brain—and that's why it backfires. Discover the parenting order that works and learn how small changes in timing can reduce power struggles and build cooperation. Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, helps families understand emotional dysregulation so lasting change can begin.If every request seems to turn into an argument, you're not alone. The parenting order that works can transform how you respond to your child's biggest meltdowns by helping you stop power struggles before they spiral.Why does my child get more upset when I correct them during a meltdown?When your child is dysregulated, their nervous system is in survival mode. They're not refusing to listen because they're stubborn—they simply can't access the thinking part of their brain yet.Behavior is communication. That's why correcting, lecturing, or adding consequences in the middle of an emotional storm usually makes things worse instead of better.Key takeaways:A dysregulated brain can't learn new lessons.Correction during a meltdown increases resistance.Calming the brain must come first.Real-life example: Imagine asking your child to start homework. They yell, slam the door, and you respond with a stricter tone. Suddenly you're both escalating instead of solving the problem.Why do simple requests turn into huge power struggles?Many parents believe the problem is defiance. In reality, it's often timing.When both you and your child become emotionally activated, you're caught in a cycle of co-dysregulation. Neither nervous system is ready for learning, problem-solving, or cooperation.Instead of reacting:Pause before responding.Lower your voice instead of raising it.Say less, not more.Give both nervous systems time to settle.You're not failing as a parent. You've simply never been taught the right order.

You may have picked this up by now about how passionate I am about the field of somatic psychology. Learning about how to experience my body on all levels and build awareness of my nervous system states felt like it was learning how to come home to myself. I have often joked that many people who are somatic practitioners were drawn to this work because they have lived much of their life disconnected from their own bodies and I'm no exception. I spent so much of my life outside of my body. It was in learning how to stay with myself in all emotions, sensations, and reactions that I felt like my body could be a home for myself again. This can be a lifelong practice and I feel as though somatics provides the resources on how to be in this practice day after day. Sometimes, the first step toward creating a new perception and sense of safety to come closer to your body is through curiosity and somatic tracking. It can be crucially important to start noticing how your body responds to various internal or external input because this will guide you toward undigested life experiences, nervous system states, and bodily needs. In this week's episode, I chat with Laurie James, author, certified somatic practitioner & coach, and podcaster, about: The power of body awarenessHow to recognize overwhelm and stressUnderstanding the spectrum of personal developmentIncluding the importance of rest and integrationNavigating both needs for stillness and movementThe difference between somatic work and meditationBuilding connection with your bodyYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/use-these-somatic-tools-during-and-after-tough-timesIf you have any insights from this recent episode, email me anytime and would love to hear from you! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Laurie here: Website: https://www.laurieejames.com/ Instagram: https://www.instagram.com/laurie.james/ Linkedin: https://www.linkedin.com/in/laurie-james-8336a0168/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPlSpecial thanks to Bendsound for the music in this episode. www.bensou...

Krista Lynch, Head of Capital Markets and Trading at Grayscale, sat down with me at the Injective Policy Summit to discuss the firm's new crypto ETFs, including its Hyperliquid (HYPE) ETF, Grayscale's ETF strategy moving forward, the CLARITY Act, and much more.⭐️⛏️ GoMining is an All-in-one Bitcoin superapp to mine, earn and use BTC. They have 5 Million+ users and have been live since 2021. - https://siagomininglatvia.sjv.io/aNLaRq 

Linda Murphy describes declarative language as a positive, thoughtful communication style that emphasizes understanding, patience, respect, and kindness, and as you'll hear from our conversation, it is an ideal communication style for really all children, but especially neurodivergent children and kids whose nervous systems are triggered by demands or more imperative communication styles. We discussed the different ways we can communicate with our children, the language we use, and the effects that simple shifts in the way we have conversations can have in our daily interactions with them. We also explored what is declarative language versus imperative language, as well as the relationship between co-regulation and declarative language and why we should use them in tandem.  Things you'll learn from this episode * What it means to use declarative language (versus imperative language) * Why declarative language is so effective for neurodivergent children, and especially those who are wired to be more demand avoidance * Why declarative language is more effective when paired with co-regulation * Common language and communication styles that place demands on kids that we may not be aware of (including questions) * How to introduce declarative language communication and how it can support a child's learning and development * What we can hope to see in a child or an adolescent that has been on the receiving end of this style of communication * What to say instead of “Did you hear what I said”? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sriram Krishnan joins Theo Jaffee and Sofia Puccini just after concluding his tenure as Senior White House Policy Advisor on AI to discuss one of the biggest weeks yet for open-source AI. They unpack the rapid release of models including Kimi K3 and Qwen, why open models are putting pressure on frontier labs, and what it means for pricing, competition, and the future of AI infrastructure. They also discuss AI policy, distillation, cybersecurity, the role of open-weight models, whether the U.S. should respond to China's growing AI capabilities, and how governments and frontier labs should navigate the next phase of AI development.   Resources: Follow Sriram Krishnan on X: https://x.com/sriramk Follow Theo Jaffee on X: https://x.com/theojaffee Follow Sofia Puccini on X: https://x.com/schisofrenia Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode DescriptionIn this episode, Dr. Amy Wheeler continues the Season 10 exploration of the Eight Limbs of Yoga as a regulatory framework, turning inward toward the Niyamas—the personal disciplines that shape how we care for ourselves and engage in inner work. Rather than presenting the Niyamas as a checklist of ideals, this conversation reframes them as practices that create the internal conditions for nervous system regulation, clarity, and meaningful change.At the heart of this episode is a grounded inquiry: What happens when we reduce internal noise, increase awareness, and release the need to control everything?Through both classical teachings and modern neuroscience, Amy explores how daily practice (sādhana) supports a shift from overwhelm and reactivity toward steadiness, discernment, and trust.Key Themes ExploredThe Niyamas as Inner Regulation The Niyamas are not about perfection or moral pressure. They are about how we stabilize the internal environment so that clarity and integrity can naturally arise.You Cannot Offer What You Do Not Embody Our internal state directly shapes our professional presence. When we are cluttered, overwhelmed, or unreflective, it impacts how we show up with others. From Discipline to Daily Practice The Niyamas are lived through small, consistent actions—organizing our space, pausing for reflection, regulating the body, and observing the mind.Top-Down and Bottom-Up Regulation True transformation includes both:Working with the mind (top-down)Working with the body and physiology (bottom-up)Yoga therapy offers a unique bridge between these two approaches. The Niyamas Through a Neuroscience LensŚauca (Clarity and Purification) Reducing allostatic load—our chronic stress burden—by organizing our external and internal environments. Less clutter leads to less cognitive overload, allowing the mind to settle and the prefrontal cortex to function more effectively. Santoṣa (Contentment) A present-moment orientation that shifts the brain's predictive bias. As regulation increases, the brain becomes less focused on past threat and more open to possibility, safety, and “I am okay right now.” Tapas (Disciplined Effort) The steady repetition that builds new neural pathways. Tapas is neuroplasticity in action—choosing new responses, reinforcing them over time, and gradually reducing reactivity. Svādhyāya (Self-Study) Developing meta-awareness and interoception—the ability to observe thoughts, emotions, and sensations without immediately reacting. This creates a pause where new choices become possible. Īśvara Praṇidhāna (Surrender) Releasing excessive control reduces sympathetic overactivation and increases tolerance for uncertainty. When we soften the need to control everything, the nervous system becomes more flexible, resilient, and open to possibility. Clinical InsightWhen people struggle with the Niyamas, it is rarely a lack of discipline or integrity.More often, it reflects:High allostatic load (chronic stress)Nervous system dysregulationLimited access to internal safetyFrom this perspective, the work is not to try harder, but to create conditions where regulation is possible.A Practical ReframeInstead of asking:Am I doing the Niyamas correctly?We might ask:What is increasing my internal noise?What helps my system settle?Where can I reduce load, even slightly?From there, the Niyamas begin to emerge rather than be forced.Integration with the YamasThe Yamas (social disciplines) and Niyamas (personal disciplines) function as a continuous loop:Inner regulation supports relational clarityRelational harmony reduces internal stressTogether, they create a self-reinforcing cycle of regulation, discernment, and well-being. Reflection for ListenersTake a moment to reflect:Where in your life is there unnecessary cognitive or sensory load?What helps you return to a sense of “okayness” in the present moment?Where might you benefit from more effort—and where might you need to release control?ClosingThe Niyamas invite a steady relationship with yourself.Not as a project to fix— but as a system to support.As internal noise decreases and awareness increases, regulation becomes more accessible, Contact Amy Wheeler:www.TheOptimalState.com Optimal State App for iPhone:https://apps.apple.com/us/app/optimal-state/id1604424804 The Yoga Therapy Hour Podcast:https://podcasts.apple.com/us/podcast/yoga-therapy-hour-with-amy-wheeler/id1564687158 School of Integrative Health at NDMU:https://www.ndm.edu/academics/integrative-health Master of Science in Yoga Therapy at NDMU:https://www.ndm.edu/academics/integrative-health/yoga-therapy Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals:https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU:https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool New Book Coming Out August 10th, 2026  https://www.amazon.com/Applying-Therapeutic-Yoga-Integrative-Health/dp/1032888628/ref=sr_1_1?crid=1RFZ3L5MCCNPH&dib=eyJ2IjoiMSJ9.I7harQDOLulfRbd3dx2vVa5VUZa840PHcWB7dDiT3_bB2nravzO7_9Xs9shMhcy2Iwu0wtTA1PxeUG4TTugEQJuK_OEpvzQ-OyVvtsUkXsc.ViqLrL-EQPX7s09wZF6_2eCpLCimHa7Ohfbw-F7Yuk4&dib_tag=se&keywords=applications+in+therapeutic+yoga+wheeler&qid=1775224796&sprefix=applications+in+therapeutic+yoga+wheele%2Caps%2C153&sr=8-1

Osteosarcoma Webinar Series: Dr. Jing Huang is a Senior Investigator and Head of the Cancer and Stem Cell Epigenetics Group in the Laboratory of Cancer Biology and Genetics at the National Cancer Institute (NCI). He received his bachelor's degree in Biochemistry from Peking University and his Ph.D. in Biochemistry and Biophysics from the University of Rochester, followed by postdoctoral training in cancer epigenetics at the Wistar Institute.Dr. Huang joined the NCI as a Principal Investigator in 2008 and earned tenure in 2016. His laboratory investigates transcriptional and epigenetic regulation in cancer and stem cells, with a major focus on the oncogenic driver RUNX2 in osteosarcoma. His ultimate goal is to develop novel therapeutic strategies and translate laboratory discoveries into clinical advances for osteosarcoma patients.

Travis Kalanick joins TBPN to discuss Atoms, his vision for industrial AI, and why he believes the biggest opportunities in AI lie beyond software. He explains how Atoms is bringing autonomy to mining, logistics, and food production, why robotics will reshape physical industries, and how lower costs and greater automation could unlock entirely new economic opportunities. Travis also reflects on raising $1.7 billion, building in stealth, regulation, hiring, and what he's learned since Uber.   Resources Follow Travis on X: https://x.com/travisk Follow TBPN on X: https://x.com/tbpn   Stay Updated: If you enjoyed this episode, be sure to like, subscribe, and share with your friends! Find a16z on X: https://twitter.com/a16z Find a16z on LinkedIn: https://www.linkedin.com/company/a16z Listen to the a16z Show on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYX Listen to the a16z Show on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711 Follow our host: https://x.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details, please see http://a16z.com/disclosures. Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crypto News: Senate Republicans on Wednesday released the latest version the Clarity Act which include ethics provisions but Democrats are pushing back. Senator Lummis says Ethics, other provisions in crypto Clarity Act to be further discussed.The House passed a Congressional Stock Trading Ban.

Episode 358 hosts Dr Rob Weiss (GP from Melbourne, Australia) In this episode we explore the trending but highly controversial topic of peptides.  We discuss the background to these products, the growing demand from the general public and address the significant dangers of black-market peptides. Our guest explains how he educated himself about this niche speciality and his thoughts about why no significant studies or evidence exists for most commonly used peptides.  We learn about his approach to using peptides in patients with musculoskeletal injuries and his clear distinction between this approach vs people using peptides for self-prescribed 'looksmaxing' and  within the 'gym bro' culture. 00:00 Introduction 00:41 Peptides Episode Overview 02:06 IA Community App Updates 03:47 Meet Our Special Guest, Dr Robert Weiss 05:41 What Peptides Are 10:50 Why Peptides Went Mainstream 17:46 Evidence and Prescribing 22:59 GLP-1 Breakthroughs 28:41 Clinical Uses and Protocols 33:06 Safety and Misuse 34:55 Retatrutide Explained 37:20 Safety vs Hype 38:59 Black Market Risks 40:58 Compounding and Quality Standards 44:58 Biohacking and Peptide Trends 47:04 Regulation and Oversight 52:11 GHK-Cu and Skin Rejuvenation 58:27 The Future of Peptides 01:02:05 Evidence vs Anecdotes 01:06:09 Learning Resources 01:07:07 Wrap Up and Outro DOWNLOAD OUR NEW APP IA COMMUNITY FOR FREE: DOWNLOAD FOR APPLE DEVICES DOWNLOAD FOR ANDROID DEVICES Our free content includes: Inside Aesthetics podcast - listen to or watch every episode inside the app Conference Diary - browse every major event and booking links Aesthetic News - keep up to date with the latest stories  Invites to our live stream events - RSVP for our 1st Unfiltered LIVE with Julie Bass-Kaplan here THEN GET A FREE 30 DAY SUBSCRIPTION: FOR HEALTHCARE PROFESSIONALS FOR BUSINESS OWNERS/NON-CLINICAL PROFESSIONALS

Crypto News: Republicans and Democrats negotiate on ethics for the Clarity Act. Bitcoin crosses $66,000 and XRP breaks out of downtrend. Canton network developer Digital Asset raises additional $10 million.⭐️⛏️ GoMining is an All-in-one Bitcoin superapp to mine, earn and use BTC. They have 5 Million+ users and have been live since 2021. - https://siagomininglatvia.sjv.io/aNLaRq 

If you've ever wondered why you lose it faster when you're already overloaded, the answer may lie in your nervous system—not your parenting. Dr. Roseann Capanna-Hodge, founder of Regulation First Parenting™, helps families calm emotional dysregulation so lasting change can begin.Ever wonder why a tiny comment from your child suddenly pushes you over the edge? Why you lose it faster when you're already overloaded isn't about becoming a better parent overnight—it's about understanding why your nervous system reaches its limit before your child even says a word.In this episode, I explain why parenting feels impossible when your stress cup is already overflowing and how small moments of regulation can completely change what happens next.Why do I lose my patience with my child so quickly?If you find yourself snapping over something small and instantly feeling guilty, you're not alone. It's not bad parenting—it's a dysregulated brain.When your nervous system has been carrying stress all day (or even for years), your reaction isn't caused by that one moment. It's the result of everything you've been holding.Signs your stress cup is already full:Decision fatigueFinancial or relationship stressPoor sleep or hormonal changesConstant caregiving without recoveryImagine walking through the door after a long day of work, emails, and appointments. Your child complains about homework, and suddenly you're yelling before you even realize it. That's nervous system overload—not failure.Why does everything feel harder when I'm already stressed?When your body stays in survival mode, even ordinary parenting challenges feel enormous.Instead of asking, "What's wrong with my child?" Dr. Roseann encourages parents to ask:What am I carrying right now?How full is my own stress cup?What does my nervous system need before I respond?Behavior is communication—but so is your own reaction.

I'm 44, running multiple businesses, homeschooling my kids, and managing a 45-acre homestead. And I'm in better shape now than I was a decade ago. Not because I have more time. I don't. But because I stopped relying on motivation and built systems that work regardless of how I feel on any given day. In this episode, I walk you through the six pillars I use to stay in peak health during the busiest chapter of my life: nutrition anchored in animal protein, strength that comes from living and working on a farm, conditioning built into daily movement, sleep treated as the foundation rather than an afterthought, light exposure that keeps my circadian rhythm locked in, and nervous system regulation that emerges from lifestyle rather than added protocols. None of these are complicated. The power is in stacking them consistently until they require no decision-making at all. If you've been waiting for life to calm down before you get healthy — this episode is for you. Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  Learn More: 23: Zane Griggs: How to Kick Ass As You Get Older: https://www.primalshiftpodcast.com/zane-griggs-how-to-kick-ass-as-you-get-older/  In this episode: 00:00 Intro 05:12 Defaults beat willpower 06:31 Pillar one: Protein meals 09:46 Pillar two: Strength 12:23 Pillar three: Conditioning 13:54 Pillar four: Sleep 16:39 Pillar five: Light 17:46 Pillar six: Regulation 19:47 Stack systems and start 21:46 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

Kicking off a series of regulation-related episodes, Duncan Douglass, payments attorney and Partner at Alston & Bird LLP, joins Chris Uriarte and Samantha Gordon to turn the confusing and sometimes tedious topic of US payments regulation into an entertaining and enlightening update. The conversation begins with who actually regulates payments in the US and how US payments oversight differs from the UK and EU, then flows into developments on current regulatory topics: Ongoing Reg II/Durbin litigation relating to interchange The Fed's 2023 proposed debit cap reduction Latest preliminary approval of the Visa/Mastercard merchant settlement Credit Card Competition Act's status Illinois's IFPA delay, and practical challenges of state-by-state rules Surcharging, and operational complexities across network rules and state laws GENIUS Act stablecoin issues Early rule questions around agentic commerce

"America was an investment before it was a nation." That idea anchors this conversation between SEC Chairman Paul Atkins and Peter Robinson. Atkins argues that vibrant capital markets are essential to American prosperity and explains why he believes excessive regulation has discouraged companies from going public and innovators from building in the United States. The discussion also covers crypto, disclosure rules, investor protection, and the role of free markets in driving economic growth. Subscribe to Uncommon Knowledge at hoover.org/uk

Crypto News: Bitcoin crosses $65,000 and altcoins are following with the charts looking bullish. The White House has agreed on an ethics package for the Clarity Act. Patrick Witt will stay with the Trump administration to see the Clarity Act passing.

In this episode of Regulation Station, Becca Engle is joined by autism care specialist, author, and advocate Carra Dixon to discuss inclusion, education, and the power of early understanding.Carra shares the experience that inspired her children's book series Malia Makes a Friend and reflects on the importance of teaching children about autism from an early age. Together, Becca and Carra explore the role educators play in supporting autistic students, the need for greater neurodiversity education, and how small moments of understanding can create lasting change.The conversation also examines friendship, acceptance, advocacy, and why meaningful inclusion extends beyond the classroom into parks, restaurants, and everyday community spaces. In this episode: Why autism acceptance must go beyond awareness Teaching children about neurodiversity from an early age Supporting autistic students in educational settings The role of educators as both teachers and nurturers Friendship, belonging, and inclusion Creating sensory-friendly community spaces Advocacy, activism, and creating change How stories can help children understand differences Guest:Carra Dixon is an autism care specialist, advocate, and author of the Malia Makes a Friend children's book series, which helps children learn about autism, friendship, and inclusion through relatable stories and characters.

What happens when China drops open-weight AI models that rival Silicon Valley's best? This episode unpacks how a new wave of international AI releases is shaking up business, policy, and the future of innovation. Linus Torvalds to critics of AI coding in Linux: "Fork it. Or just walk away." Claude on X: "Beginning July 20, Claude Fable 5 will be included in all Max and Team Premium plans, at 50% of limits. Pro and Team Standard users will continue to have access to Fable via usage credits, and will receive a one-time $100 credit. Demand for Fable has been challenging to" China's Moonshot AI Unveils Kimi Model, Threatening America's Lead Alibaba's Qwen Unveils Preview of Flagship AI Model Social media limits are coming for teens across Europe The White House is now deciding who gets access to frontier AI models, not the labs Microsoft chief turns hostile on frontier AI labs, warns companies to guard their IP Meta Is Flooding the Market With Smartglasses. Privacy Advocates Are Up in Arms. Federal employees can download TikTok on government devices, DOJ says Amazon Web Services customers receive bills for up to $1.5tn after global glitch MLB cracks down on using AI via dugout iPads to help shape in-game decisions White House Teleprompter Operator Bet on Trump Speeches, Kalshi Says New York school district is testing lifelike robot teachers Host: Leo Laporte Guests: Harper Reed and Alex Wilhelm Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: blackhat.com/us-26 and use code TWIT ZipRecruiter.com/twit ethos.com/twit arcticwolf.com/trends threatlocker.com/twit shopify.com/twit

On this episode of CoinDesk's Public Keys from the New York Stock Exchange, Jennifer Sanasie is joined by Ben Emons, Founder and Chief Investment Officer of FedWatch Advisors, to break down the market fallout from Moonshot AI's Kimi K3 and why the Fed is now actively debating rate hikes rather than cuts ahead of the August 7th CLARITY Act deadline. Nadine Chakar, Managing Director and Global Head of Digital Assets at DTCC, explains how the firm moved tokenized securities into live production and outlines DTCC's role as an institutional multi-chain orchestrator ahead of a full commercial launch. The conversation turns to ETF flows, where Bitcoin funds finished last week with $76 million in net inflows despite a $425 million outflow on Monday alone, and Ethereum ETFs outpaced Bitcoin inflows led by $135 million into BlackRock's ETHA. Finally, Bilal Little, Global ETF Strategist at Direxion, unpacks the debut of BTCU and EVMU — the industry's first 2x leveraged spot Bitcoin and Ether ETFs — explains why an ETF wrapper beats margin on a crypto exchange for retail traders, and responds to Bloomberg ETF analyst Eric Balchunas's thesis that Bitcoin ETFs will mirror gold's 22-year "triumph and pain" trajectory. The episode closes with the Fear and Greed Index at 29. - Learn more at https://www.bullish.com/. - Register now for CoinDesk's Policy and Regulation event on September 22, 2026: https://policy-regulation.coindesk.com/. - To get market moving news delivered daily, download CoinDesk's mobile app: https://linktr.ee/coindeskapp. - Timecodes: 00:00 Welcome to Public Keys 00:22 Ben Emons (FedWatch Advisors) Joins Public Keys 00:48 China's Kimi K3 Rattles Chip Stocks Friday 01:42 Bitcoin Holds $64K, While AI Sells Off 02:59 Crypto Miners Pivot to AI: HUT8 Up 14% 03:58 Kimi K3 vs. DeepSeek: This Time It's a Price War 05:03 AI Selloff Tightens Financial Conditions, Helps Fed 06:32 Fed Now Debating Rate Hikes, Not Cuts 06:58 CLARITY Act Deadline: August 7th 09:15 DTCC Takes Tokenized Securities Into Live Production 09:36 Nadine Chakar on the 10-Year Journey to Live Tokenization 13:45 DTCC's Multi-Chain Roadmap 15:26 DTCC's Digital Twin Framework 18:14 Bitcoin ETF Flows: $76M Week Masks $425M Monday Outflow 18:49 Ether ETFs Outpace Bitcoin; Robinhood Chain Hits $800M+ Daily Volume 19:35 Bilal Little (Direxion) on the First 2x Spot Crypto ETF Debut 22:42 How BTCU and EVMU Work — and Why Not Just Use Margin? 25:50 Do Bitcoin ETFs Mirror Gold? 27:38 Fear and Greed Index at 29

As governments weigh new restrictions on frontier AI models, one question is becoming increasingly important: what role should open source play in the future of artificial intelligence? Theo Jaffee and Sofia Puccini speak with Hugging Face CEO Clément Delangue about AI regulation, open source safety, model routing, and why he believes competition—not consolidation—is essential for the industry's future. They discuss GPT-5, government oversight of frontier models, Hugging Face surpassing $100 million in annual recurring revenue, local AI, China's open-source ecosystem, Europe's AI ambitions, and why routing workloads across specialized models could fundamentally reshape where value is created in AI.   Resources: Follow Clément Delangue on X: https://x.com/ClementDelangue Follow Theo Jaffee on X: https://x.com/theojaffee Follow Sofia Puccini on X: https://x.com/schisofrenia Follow MTS on X: https://x.com/mtslive Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when China drops open-weight AI models that rival Silicon Valley's best? This episode unpacks how a new wave of international AI releases is shaking up business, policy, and the future of innovation. Linus Torvalds to critics of AI coding in Linux: "Fork it. Or just walk away." Claude on X: "Beginning July 20, Claude Fable 5 will be included in all Max and Team Premium plans, at 50% of limits. Pro and Team Standard users will continue to have access to Fable via usage credits, and will receive a one-time $100 credit. Demand for Fable has been challenging to" China's Moonshot AI Unveils Kimi Model, Threatening America's Lead Alibaba's Qwen Unveils Preview of Flagship AI Model Social media limits are coming for teens across Europe The White House is now deciding who gets access to frontier AI models, not the labs Microsoft chief turns hostile on frontier AI labs, warns companies to guard their IP Meta Is Flooding the Market With Smartglasses. Privacy Advocates Are Up in Arms. Federal employees can download TikTok on government devices, DOJ says Amazon Web Services customers receive bills for up to $1.5tn after global glitch MLB cracks down on using AI via dugout iPads to help shape in-game decisions White House Teleprompter Operator Bet on Trump Speeches, Kalshi Says New York school district is testing lifelike robot teachers Host: Leo Laporte Guests: Harper Reed and Alex Wilhelm Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: blackhat.com/us-26 and use code TWIT ZipRecruiter.com/twit ethos.com/twit arcticwolf.com/trends threatlocker.com/twit shopify.com/twit

What happens when China drops open-weight AI models that rival Silicon Valley's best? This episode unpacks how a new wave of international AI releases is shaking up business, policy, and the future of innovation. Linus Torvalds to critics of AI coding in Linux: "Fork it. Or just walk away." Claude on X: "Beginning July 20, Claude Fable 5 will be included in all Max and Team Premium plans, at 50% of limits. Pro and Team Standard users will continue to have access to Fable via usage credits, and will receive a one-time $100 credit. Demand for Fable has been challenging to" China's Moonshot AI Unveils Kimi Model, Threatening America's Lead Alibaba's Qwen Unveils Preview of Flagship AI Model Social media limits are coming for teens across Europe The White House is now deciding who gets access to frontier AI models, not the labs Microsoft chief turns hostile on frontier AI labs, warns companies to guard their IP Meta Is Flooding the Market With Smartglasses. Privacy Advocates Are Up in Arms. Federal employees can download TikTok on government devices, DOJ says Amazon Web Services customers receive bills for up to $1.5tn after global glitch MLB cracks down on using AI via dugout iPads to help shape in-game decisions White House Teleprompter Operator Bet on Trump Speeches, Kalshi Says New York school district is testing lifelike robot teachers Host: Leo Laporte Guests: Harper Reed and Alex Wilhelm Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: blackhat.com/us-26 and use code TWIT ZipRecruiter.com/twit ethos.com/twit arcticwolf.com/trends threatlocker.com/twit shopify.com/twit