Podcasts about Regulation

Nick Almond of the Jito Foundation joins David to walk through why DAO governance is a mess, what “pragmatic decentralization” looks like in practice, and how the CLARITY Act will reshape governance going forward. Enjoy! TIMESTAMPS: (00:00) Intro (01:22) Why Governance Matters (03:43) Token Voting (05:12) Delegates and Multisigs (08:56) Nexo Ad (09:30) Sub-DAOs and Specialization (11:33) Governance Tokens Origins (15:47) Pragmatic Decentralization (18:22) Cosmetic Votes and Value (20:37) Nexo Ad (21:35) Arbitrum Governance (25:59) Regulation and CLARITY (29:11) Bitcoin Governance Lessons (34:03) Meta Governance and Agility (36:48) Tokens as Equity Future (39:41) Closing Thoughts FOLLOW THE SHOW › David — https://x.com/dcanellis › The Breakdown — https://x.com/TheBreakdownBW › Nick Almond — https://x.com/DrNickA › Jito Foundation — https://x.com/jito_sol SPONSORS › NEXO Nexo is the premier digital wealth platform. Receive interest on your crypto, borrow against it without selling, and trade a range of assets. Now available in the U.S with 30 days of exclusive privileges. Get started at http://nexo.com/breakdown Get top market insights and the latest in crypto news. Subscribe to the Blockworks Daily Newsletter: https://blockworks.co/newsletter/ DISCLAIMER As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice.

Episode 395 explores how theory of mind — our ability to understand others' intentions — drives attention, emotional relevance, and reward, shaping motivation and behavior. Dr. John Medina explains why the brain pays attention to people and meaning, how reading narrative fiction can strengthen perspective-taking, and practical tips for teachers, leaders, and coaches to build motivation through understanding rather than pressure. This Episode 395, We Will Cover: ✔ What Theory of Mind actually is, and why it matters for communication, learning, and leadership ✔ Why the brain pays attention to: • people • meaning • emotion • intention • and relevance ✔ How Theory of Mind helps us move beyond simply reacting to behavior—and begin understanding the human experience behind behavior ✔ Why emotionally relevant information captures attention and strengthens memory ✔ How attention and reward work together inside the brain's Motivation Loop ✔ How dopamine helps reinforce behaviors the brain believes are worth repeating ✔ Why pressure and emotional stress can shut down motivation, focus, creativity, and learning ✔ Practical ways to strengthen Theory of Mind through: • observation • emotional awareness • communication • perspective-taking • and even reading high-quality narrative fiction ✔ Why understanding people more deeply may improve: • relationships • leadership • teaching • teamwork • learning • and overall human performance One of the biggest takeaways from this episode:

Sophia Dew and Binji Pande speak with Vitalik Buterin about technology, human agency, and how the internet is changing the way people think, build, and relate to the world around them. Drawing from his writings and personal reflections, Buterin discusses how his worldview has evolved over the last decade, from creating Ethereum as a teenager to thinking more deeply about the social and philosophical implications of technology today. The conversation explores the idea of “sanctuary technology,” systems that provide safety and coordination without removing individual freedom or agency. They also discuss the changing relationship between humans and AI, the risks of over-relying on automated systems, and why actively learning and thinking for yourself may become even more important as AI capabilities improve. Along the way, Buterin reflects on creativity, community, identity, and the challenge of staying intentional in a world that increasingly pushes people toward autopilot.   Resources: Follow Vitalik Buterin on X: https://x.com/VitalikButerin Follow Sophia Dew on X: https://x.com/sodofi_ Follow Binji Pande on X: https://x.com/binji_x Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The most "professional" podcasters in the game are back with another "podcast." Mark "Meek Mill" Dailey sits down with Mark "Drizzy" Hamilton to smash out another episode documenting all of the latest news in enthralling world of Formula 1. Hit that subscribe button and tune in for the full, unfiltered breakdown! You don't wanna miss this!

May 15, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: InsideTracker launches Terra, AI platform for wellness brands delivering personalized health guidance using 10B+ health data points and 7,000+ clinical studies "Let Kids Play Act" federal proposal would force private equity to divest youth sports businesses targeting mandatory fees as club participation averages $5K+ annually Global longevity economy projected to surpass $740B in 2026 as AI, genomics, and regenerative medicine expand from wellness trend to healthcare infrastructure More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

At Marketecture Live, Brad Fox, SVP, Health Media, dentsuX, joins Josh Walsh, Co-Founder & CEO, BranchLab, and Zach Rodgers, Founder, Sensical, to explore how AI and neural networks are reshaping healthcare advertising. From the rise of AI-driven patient behavior to the decline of traditional targeting methods, the conversation dives into privacy-safe audience strategies, evolving patient journeys, and what the future holds for pharma marketers in an AI-first world. Takeaways AI is rapidly changing how patients search for and consume health information Healthcare advertising is shifting away from search, contextual, and retargeting Neural networks enable privacy-safe prediction of patient populations Audience targeting must be rebuilt using AI-driven models Patient journeys are complex and require more nuanced segmentation AI is making both patients and doctors more informed True one-to-one personalization remains limited due to regulation AI platforms may eventually monetize healthcare interactions Chapters 00:00 Introduction to healthcare, AI, and advertising 00:18 Overview of the panel and discussion focus 01:04 AI as a primary tool for health information 01:53 Surge in AI-driven health queries and behavior shift 02:45 Changing role of search and health websites 03:40 Adoption of AI tools by physicians 04:31 Impact of AI on patient and doctor outcomes 06:33 Decline of traditional targeting and need for new strategies 07:40 Future of pharma ad spend in an AI-driven world 08:45 Neural networks and privacy-safe targeting explained 10:31 AI-driven audience targeting and patient lifecycle 12:28 Predictive modeling for healthcare populations 13:03 Importance of understanding patient journeys 15:57 Scaling AI audiences across media channels 17:11 Faster audience creation and activation 18:40 Personalization limits in healthcare marketing 20:12 Future of AI platforms and healthcare ads 22:01 Regulation and the future of pharma advertising Learn more about your ad choices. Visit megaphone.fm/adchoices

Health Affairs Publishing's Jeff Byers welcomes Georgetown University's Katie Keith and Deputy Editor Chris Fleming back to the podcast to unpack a new court case over mifepristone that could alter telehealth access to medication abortion and test the boundaries of FDA authority.Join us on June 23 for an exclusive Insider virtual event examining how antitrust policy in health care is evolving at both the federal and state levels, featuring insights from Katherine Gudiksen, Leemore Dafny, and Nathan Hostert.Related Links:Supreme Court Temporarily Blocks Ruling Barring Telehealth And Pharmacy Access To Mifepristone (Health Affairs Forefront)The US Food and Drug Administration's Regulation of Mifepristone (JAMA)Sign up for Health Affairs' free newsletter to catch up on our new articles, podcasts, and events.

What if the smallest act of vulnerability… could completely change someone's life? In this deeply heartfelt solo episode, Darin explores a simple but radically transformative idea: go first. In a world where people are more digitally connected yet emotionally isolated than ever before, Darin breaks down the neuroscience, psychology, and human power behind making eye contact, giving genuine compliments, expressing appreciation, and risking authentic connection. From oxytocin and nervous system regulation to loneliness research and real-life stories of spontaneous connection with strangers, this episode is a reminder that healing doesn't always begin in a therapist's office—it can begin in a coffee shop, a grocery line, or a brief moment where one human being chooses to truly see another.     What You'll Learn Why modern society is experiencing a crisis of disconnection and loneliness The hidden psychological cost of avoiding vulnerability Why brief positive interactions with strangers improve mental health The neuroscience behind social rejection and fear of connection How oxytocin, dopamine, and serotonin are activated through authentic interaction Why vulnerability is a trainable "muscle" that rewires your nervous system The power of eye contact, compliments, and acknowledgment Why meaningful human interaction lowers stress and inflammation How small moments of courage create ripple effects for others Practical ways to "go first" and create more connection every day Chapters 00:00:32 – Sponsor: Fatty15 and the science of cellular health 00:01:03 – C15:0, mitochondrial function, and healthy aging 00:02:12 – Why many people may be deficient in C15 00:03:19 – "Celebrate science": discovering new essential fatty acids 00:04:13 – Opening reflection: noticing strangers in everyday life 00:04:52 – The moment we stop ourselves from speaking 00:05:10 – How many genuine moments do we suppress every day? 00:05:33 – Why these "tiny swallowed moments" matter deeply 00:06:02 – Humanity starving for real human connection 00:06:23 – "I see you. You are real to me." 00:06:51 – Vulnerability begins in ordinary daily moments 00:07:18 – The central thesis: "Go first" 00:07:37 – More surrounded and more isolated than ever before 00:07:57 – Research: meaningful interactions with strangers rarely happen 00:08:07 – Loneliness and lack of belonging in modern society 00:08:27 – Gen Z and Millennials: digitally connected yet emotionally isolated 00:08:47 – The silent routines of everyday life 00:09:16 – Why engaging with strangers feels risky or intrusive 00:09:47 – The cost of avoiding connection 00:10:12 – University of British Columbia study on strangers and belonging 00:10:48 – Positive interactions reducing loneliness and increasing happiness 00:11:03 – People predict interactions will be awkward—and are wrong 00:11:15 – Darin's recent experiments talking to strangers 00:11:38 – "Everyone wants connection" 00:12:00 – The emotional lives strangers are carrying invisibly 00:12:22 – One sentence can remind someone they matter 00:12:38 – Why vulnerability feels biologically terrifying 00:13:05 – Social rejection activating the same pathways as physical pain 00:13:20 – Ancient survival wiring and fear of exclusion 00:13:49 – "Your brain is firing a lion alert" 00:14:05 – What happens biologically when you push through fear 00:14:17 – Dopamine and meaningful social interaction 00:14:53 – Why real connection feels different from notifications 00:14:59 – Oxytocin as an anti-inflammatory bonding hormone 00:15:26 – Genuine interactions changing biology in seconds 00:15:43 – Polyvagal theory and nervous system safety states 00:16:17 – Vulnerability as a practice and a muscle 00:16:37 – Darin's valet story: "Bring the cash back!" 00:17:10 – How small interactions can shift someone's entire day 00:17:20 – Going deeper with loved ones and emotional openness 00:17:53 – Vulnerability rewiring the nervous system 00:18:07 – "If you want love, be love" 00:18:24 – Small acts of kindness shifting your heart and brain 00:18:53 – Sponsor: Shakeology and nutrient density 00:20:40 – Six practical ways to practice vulnerability 00:21:05 – Action #1: make eye contact and say hello 00:21:25 – Stop swallowing genuine compliments 00:21:46 – Asking deeper, more meaningful questions 00:22:05 – Giving honest answers instead of autopilot responses 00:22:28 – Seeing and acknowledging "invisible" people 00:22:50 – Gratitude toward workers, attendants, and strangers 00:23:04 – Reaching out to someone who changed your life 00:23:30 – "Going first" is about willingness, not fearlessness 00:23:59 – Stop hiding behind your phone and look around 00:24:16 – Human connection as medicine and nervous system healing 00:24:35 – Tell someone they made you smile today 00:24:50 – Calling loved ones and expressing appreciation 00:24:59 – "Don't let another moment go by without fully engaging in your life" 00:25:07 – Closing reflections: "This is SuperLife"     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness      Key Takeaway "Vulnerability isn't weakness, it's willingness. The willingness to go first. To smile first. To speak first. To love first. Because every time you choose connection over fear, you're not only changing someone else's day… you're rewiring your own biology, your nervous system, and your relationship to the world around you."     Bibliography/Sources: Public Health & Loneliness Data American Psychological Association. (2023). Stress in America 2023: A nation in crisis. https://www.apa.org/news/press/releases/stress British Red Cross. (2022). Tackling loneliness: From awareness to action. https://www.redcross.org.uk/about-us/what-we-do/action-on-loneliness Cigna. (2023). Cigna U.S. loneliness index. Evernorth Health Services. https://newsroom.cigna.com/loneliness-epidemic-continues-to-rise-cigna-study The Science of Micro-Connections & Strangers Barlow, J., & Møller, C. (1996). A complaint is a gift: Recovering customer loyalty when things go wrong. Berrett-Koehler Publishers. https://www.bkconnection.com/books/title/A-Complaint-Is-a-Gift Epley, N., & Schroeder, J. (2014). Mistakenly seeking solitude. Journal of Experimental Psychology: General, 143(5), 1980–1999. https://doi.org/10.1037/a0037323 Sandstrom, G. M., & Dunn, E. W. (2014a). Is efficiency overrated? Minimal social interactions lead to belonging and positive affect. Social Psychological and Personality Science, 5(4), 437–442. https://doi.org/10.1177/1948550613502990 Sandstrom, G. M., & Dunn, E. W. (2014b). Social interactions and well-being: The surprising power of weak ties. Personality and Social Psychology Bulletin, 40(7), 910–922. https://doi.org/10.1177/0146167214529799 Neuroscience of Social Rejection & Vulnerability Eisenberger, N. I. (2012). The neural bases of social pain: Evidence for shared representations with physical pain. Psychosomatic Medicine, 74(2), 126–135. https://doi.org/10.1097/PSY.0b013e3182464dd1 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Gross, J. J., & Levenson, R. W. (1997). Hiding feelings: The acute effects of inhibiting negative and positive emotion. Journal of Abnormal Psychology, 106(1), 95–103. https://doi.org/10.1037/0021-843X.106.1.95 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Gratitude, Disclosure & Emotional Expression Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455–469. https://doi.org/10.1111/j.1751-9004.2012.00439.x Algoe, S. B., Haidt, J., & Gable, S. L. (2008). Beyond reciprocity: Gratitude and relationships in everyday life. Emotion, 8(3), 425–429. https://doi.org/10.1037/1528-3542.8.3.425 Frattaroli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410–421. https://doi.org/10.1037/0003-066X.60.5.410 Relationship Building, Oxytocin & Health Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness. Personality and Social Psychology Bulletin, 23(4), 363–377. https://doi.org/10.1177/0146167297234003 Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books / Penguin. https://brenebrown.com/book/daring-greatly/ Canevello, A., & Crocker, J. (2010). Creating good relationships: Responsiveness, relationship quality, and interpersonal goals. Journal of Personality and Social Psychology, 99(1), 78–106. https://doi.org/10.1037/a0018186 Cohen, S., Doyle, W. J., Turner, R. B., Alper, C. M., & Skoner, D. P. (2003). Sociability and susceptibility to the common cold. Psychological Science, 14(5), 389–395. https://doi.org/10.1111/1467-9280.01452 Szeto, A., Sun-Suslow, N., Mendez, A. J., Hernandez, R. I., Wagner, K. V., & McCabe, P. M. (2017). Regulation of the macrophage oxytocin receptor in response to inflammation. American Journal of Physiology—Endocrinology and Metabolism, 312(2), E183–E189. https://doi.org/10.1152/ajpendo.00424.2016 Uvnas-Moberg, K. (2003). The oxytocin factor: Tapping the hormone of calm, love, and healing. Da Capo Press. https://books.google.com/books?id=b-aKjQoB_nQC

“Is your nervous system stuck in overdrive?” In this episode, Dr. Mariza sits down with Jenna Free, a counselor specializing in ADHD and nervous system regulation, to discuss why so many women in midlife feel overwhelmed, scattered, and exhausted despite their best efforts to stay organized. Together, they explore how the nervous system gets stuck in a chronic fight-or-flight state, the role of dysregulation in ADHD symptoms, and why traditional productivity hacks simply don't work when your nervous system is running on empty. Jenna breaks down her approach to resetting the nervous system and explains how small, consistent changes can lead to massive improvements in mental clarity, energy, and overall well-being. This conversation offers new insights on how to break free from the cycle of rushing, crashing, and feeling burned out—and provides tangible steps to reclaim control over your brain and nervous system. JENNA FREE Jenna Free is a counselor specializing in ADHD, nervous system regulation, and mindfulness practices. She is passionate about helping women overcome the chaos of constant overwhelm and hypervigilance by teaching them how to regulate their nervous systems and achieve sustainable productivity. Jenna is the author of The Simple Guide to ADHD Regulation and offers support to those struggling with ADHD and chronic stress IN THIS EPISODE How a dysregulated nervous system contributes to ADHD-like symptoms in midlife The link between survival mode (fight or flight) and chronic overwhelm Why traditional productivity hacks fail when your nervous system is stuck Practical tips to help interrupt dysregulation and shift into a more balanced state The importance of slowing down and creating space for mindful action How to reframe beliefs and thoughts to support nervous system regulation Why a regulated nervous system leads to more sustainable energy and better overall functioning QUOTES“Being in survival mode is a primal mechanism, but it's not meant to be how we live in 2026.” “If you believe that being frantic and rushed is the way to be successful, you will never change.” “Regulation work isn't about feeling nice—it's about functioning better.” RESOURCES MENTIONED Use code ENERGIZED and get 10% off on your MitoQ Order https://www.mitoq.com/energized  Order The Simple Guide to ADHD Regulation https://www.jennafree.com/book ⁠Order my newest book: The Perimenopause Revolution⁠⁠Jenna Free https://peri-revolution.com/ Jenna Free Website https://www.jennafree.com/ Jenna Free Instagram Jenna Free Youtube RELATED EPISODES  744: The Midlife Brain Reset: How to Protect Your Memory, Focus & Mental Sharpness Starting Now 728: Why Brain Fog Isn't Random: The Hormone Shift Behind It 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause 693: Tired All the Time? It Might Be Hidden Problems With Your Mitochondria with Siobhan Mitchell

Ken and Lima break down the final chaotic moments of regulation after a caller raises the obvious question: why didn't Kenny Atkinson call one of his two remaining timeouts before the inbound with 20 seconds left? Kenny's postgame answer gets played, with the coach explaining he didn't want to let Detroit get their defense set, preferring the chaos of a live situation over a scripted inbound play, which Ken finds reasonable but still a little uncomfortable given the team's history of botched inbound plays. The segment also shifts to the Browns, with Albert Breer's take from afternoon drive getting dissected, as he frames this as another year of development and building toward the future, which Ken pushes back on by pointing out that nothing the Browns have actually done suggests they are planning to lose games and tank for 2027. Ken closes with the Browns schedule release coming tonight and the question of whether Deshaun Watson or Shadeur Sanders starts Week 1 against Jacksonville still very much up in the air.

There is an invisible resource that powers our smartphones and connects our devices: spectrum airwaves. But regulations governing these airwaves were set decades ago, long before the age of smartphones and autonomous vehicles. With technology changing at a rapid pace, are these regulations for this finite resource outdated? What is the growing importance of airwave spectrum in an economy that is increasingly wireless? And what does a property-rights regime for spectrum look like in practice?Shane is joined by Professor Thomas Hazlett, author of the best-selling book The Political Spectrum: The Tumultuous Liberation of Wireless Technology, from Herbert Hoover to the Smartphone (2017) and a leading voice in telecommunications, media, and the internet. He is currently the H. H. Macaulay Endowed Professor of Economics and director of the Information Economy Project at Clemson University. He previously served as chief economist at the Federal Communications Commission. His extensive knowledge makes for an excellent conversation.

Following hotter-than-expected inflation data, markets are rapidly shifting to price in a potential Federal Reserve rate hike by late 2026 or early 2027. Meanwhile, CLARITY Act is set for a markup today.~This episode is sponsored by Tangem~Tangem ➜ https://bit.ly/TangemPBNUse Code: "PBN" for Additional Discounts!Guest: Guest: Rebecca Walser, Principal at Walser Wealth ManagementWebsite➜  https://walserwealth.com/00:00 Intro00:10 Sponsor: Tangem01:00 SPX new highs03:20 CLARITY Act Senate review09:00 Crypto voter survey10:45 Does CLARITY passes this year?14:15 BREAKING: CLARITY Act Advances15:00 IPO season post CLARITY?18:00 Mohamed El-Erian: next phase is demand destruction20:00 Odds of rate hike 202626:00 Stabecoins inevitable?26:15 Centralized exchanges should be worried?26:50 Trump vs bankers27:30 Crypto voters27:45 Banning stablecoin yields28:00 Trump invasion28:25 Bitcoin adoption29:10 Trump vs Warsh30:30 Anthropic rug pull32: 30 Polymarket checks and balances33:40 Trump pardons WLFI34:40 Iran war over before UFC fight#Crypto #Bitcoin #ethereum~CLARITY Day

The Clarity Act, which would create regulation for the cryptocurrency industry, cleared the Senate banking committee. The Senate banking committee largely voted along party lines, 15-9, with Democratic Sens. Ruben Gallego, of Arizona, and Angela Alsobrooks, of Maryland, joining all Republicans on the panel to vote for the bill.~This Episode is Sponsored by OKX~Trade RLUSD/XRP on OKX + claim the new user offer!Deposit and trade $200 to unlock $100 ➜ https://bit.ly/OKXRPUse code: paulbarronTerms Apply00:00 Intro00:10 Sponsor: OKX00:45 Elizabeth Warren01:30 Coindesk study02:00 Elizabeth "we need more hearings"!?03:00 PBN receipts03:30 Elizabeth "crypto criminals"05:15 Epstein?06:00 Elizabeth demands recorded votes06:30 Two dems explain why they voted YES…. for now08:20 Charts (BTC, SOL, ETH, XRP)#Crypto #bitcoin #ethereum~CLARITY Markup Passes!!

Did the refs get jobbed?

Chris Holman welcomes Andrew Coffield, Regional Advocate - Great Lakes - OH, IN, IL, WI, MN, MI, Office of Advocacy - U.S. Small Business Administration. What is the Office of Advocacy at the U.S. Small Business Administration? What are some of the top federal regulations the office has heard? What is your role as the Region 5 Advocate, and how does your work impact what's happening in Washington, D.C.? As a regional, I imagine you do quite a bit of travel. What's an opportunity for small business owners to connect with you? How has the deregulatory agenda fueled the work you and others are doing at the Office of Advocacy? » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/ Andrew J. Coffield is a seasoned professional with extensive experience at the intersection of government and small business policy. With a proven track record in both executive and legislative branches, Andrew has played a pivotal role in shaping policy that supports America's small business community. In his previous role, Andrew served as a professional staff member on the U.S. House Committee on Small Business, contributing to legislative efforts to reduce regulatory burdens and support small business growth. In the previous Trump Administration, Andrew served in the SBA Office of Entrepreneurial Development, where he contributed to oversight of SBA's national technical assistance programs and strengthening entrepreneurial development. Andrew is a graduate of The Ohio State University and currently resides in Columbus, Ohio.

This podcast featuring Murray Feldman (Holland & Hart LLP) and Sam Kalen (Indiana University McKinney School of Law) examines the evolving legal and regulatory landscape surrounding the Endangered Species Act (ESA). Drawing from decades of experience in government, private practice, and academia, as well as their book, ESA Essentials: The Endangered Species Act, the speakers provide listeners with a practical overview of the ESA's core framework, including species listings, critical habitat designations, and the Section 7 consultation process. Tune in for an insightful conversation on where the ESA has been, the challenges it faces today, and what may lie ahead for one of the nation's most consequential environmental laws. For more from these speakers, see ESA Essentials: The Endangered Species Act, published by the American Bar Association.  

Crypto News: Elizabeth Warren pushes back on Clarity Act draft bill. JPMorgan launching second tokenized money market fund on Ethereum. Bermuda begins moving national payment and financial services onchain via the Stellar network.Brought to you by

Ever wonder why your child melts down after a “good” day? Understanding why school quietly fills your child's stress cup reveals how hidden stress builds all day. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, shows how to calm dysregulation at its source.Ever wonder why your child falls apart the second they get home—even after a “good” day? Understanding why school quietly fills your child's stress cup helps you understand what's really happening beneath the surface.It's not misbehavior—it's a nervous system that's run out of capacity. When we calm the brain first, we can finally decode what those after-school meltdowns are trying to tell us.Why does my child melt down right after school even if nothing went wrong?You're not imagining it—and you're definitely not alone. After-school meltdowns aren't about what just happened… they're about everything that built up all day.Your child's nervous system has a limited capacity. Every demand, transition, and social moment adds a “drop” to their stress cup. By the time they get home? It's overflowing.Meltdowns = nervous system overflow, not bad behaviorHome feels safe, so emotions finally release“Good at school” often means “holding it together all day”Picture this: A teacher says your child had a “great day,” but at home, they explode over homework. That's not defiance—it's regulation fatigue.What is the “stress cup” and how does school fill it?Think of your child's brain like a cup. Every stressor adds a drop—big or small. School quietly fills that cup faster than most adults realize.Here's what's happening behind the scenes:Sustained attention: Long focus periods drain mental energyConstant transitions: Switching tasks adds cognitive loadSocial pressure: Navigating friendships and group work is exhaustingSensory overload: Noise, lights, and movement overwhelm the brainEmotional suppression: Holding it together takes serious effortBehavior is communication. When the cup overflows, your child isn't choosing chaos—their brain has run out of space.If you're tired of walking on eggshells or feeling like nothing works… Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment. Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and take the first step to a calmer home.Why does my child behave better at school than at home?It can feel confusing… even frustrating. But here's the truth: It's not bad parenting—it's a dysregulated brain.Many kids use all their energy to meet expectations at school. That means:Following rulesMasking discomfortSuppressing emotionsPushing through challengesBy the time they walk through your door, there's nothing left.

Host AM Davies welcomes Mari de Luna (she/they/ella), a sex worker, to discuss how stigma, criminalization, and deplatforming compound external and internal stressors for people in the industry and why community is vital for safety, mental health, and resource access—especially for those with intersecting identities such as immigrants and neurodivergent people. Mari shares her experience of family estrangement, lessons about mutual aid, and the importance of vetting support networks, including tools like pod mapping and safety planning. She describes her background with autism, CPTSD, ADHD, burnout, addiction, and four years of sober-ish living, and explains her work through Stilettos for Survival and neurosomatic intelligence, offering body-based practices for nervous system regulation. Mari previews collaborations on sober-ish eroticism and an upcoming workshop integrating somatics with anti-oppressive financial tools. All the links: Stilettos 4 Survival Donate to our work  ⁠YAS Work Instagram⁠ ⁠YAS Work BlueSky⁠ ⁠YAS Work Twitter⁠ ⁠YAS Work Youtube YASStore.Shop All the chapters: 00:00 Stress And Vitality 00:43 Show Intro And Mission 01:36 Meet Mari De Luna 02:49 Finding Community 04:20 Mutual Aid Necessity 06:38 Intersectionality And Safety 09:06 Power With Not Over 11:07 Deconstructing Hierarchy 14:05 Synchronicity And Intuition 15:53 Sex Work Emotional Intelligence 18:11 Ancestors And Legacy 19:38 Isolation And Pod Mapping 23:27 Mari Work And Training 23:58 Neurodivergence to Sobriety 26:31 Somatic Practices Explained 27:49 Lavender Grounding Demo 29:40 Workshops and Collaborations 33:19 Regulation for Modern Stress 36:44 Community Survival Framework 40:23 Spanish Message to Comrades 42:28 Why Community Matters 44:44 Stilettos for Survival Mission 46:06 Closing and Credits  

Banks & Warren Unleash ATTACK on CLARITY!!

Alan Kelly, Chair of the Oireachtas Media Committee, outlines the details of their report on the Regulation of Online Platforms which is published today.

In this presentation, Cade Archibald discusses the rapid growth of peptides and the increasing confusion surrounding their sourcing, regulation, and quality. He explains the distinction between regulated compounding pharmacies (such as 503A and 503B) and the rise of “research use only” (RUO) peptides, which are often marketed online without clear oversight or verification. Cade highlights concerns around inconsistent labeling, uncertain origins, and potential quality issues in the unregulated market, while emphasizing the importance of working with licensed professionals and verified pharmacies. He also outlines recent FDA categorization changes, ongoing reviews of certain peptides, and the broader regulatory environment shaping access and availability. Overall, the talk encourages listeners to be discerning, prioritize transparency and professional guidance, and understand the evolving landscape before making decisions.RESOURCES:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.  Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content.  Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA).  Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.

In the 240th BlockTalks we speak with Sean Kiernan, CEO of Greengage, to understand the effort to harmonize Finance, Innovation and Regulation.Links: https://www.linkedin.com/in/sean-kiernan-5996241/https://www.linkedin.com/company/greengagecohttps://www.greengage.co/https://x.com/greengagecoAll of BlockTalks:https://open.spotify.com/playlist/2kC88UznBpwM03SKCGQeSg. Redes sociais / comms.. https://blockdropspodcast.xyz/.. https://blockdrops.substack.com .. Twitter.com/blockdropspod.. Instagram.com/blockdropspodcast.. Blockdrops.lens .. https://warpcast.com/mauriciomagaldi.. youtube.com/@BlockDropsPodcast.. Meu conteúdo em inglês twitter.com/0xmauricio.. Newsletter do linkedin  https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7056680685142454272.. blockdropspodcast@gmail.com

The Oireachtas Committee on Arts, Media, Communications, Culture and Sport is this morning publishing its report on the Regulation of Online Platforms and it does not recommend a social media ban for under 16s. Speaking to Anton to discuss further was Alan Kelly, Chair of the Oireachtas Committee on Arts, Media, Communications, Culture and Sport.

EP — Lucy Parker explains why sustainability only works when leaders stop hiding in the castle and start engaging with the real world.Lucy Parker argues that the real challenge in sustainability is leadership behaviour: large companies still operate as if they can stay behind the walls, even though stakeholders now expect open engagement and socially relevant decisions.The conversation covers ESG's collapse, system‑level change, supply‑chain realities, political headwinds, and how SMEs can act when resources are tight. The focus is practical: decision points leaders face, how to prioritise material issues, and why recalibration is normal rather than failure.What You'll Learn in This Episode:• Decide which sustainability issues actually fall within your remit• Shift from corporate‑centric thinking to socially relevant leadership• Work with competitors without breaching competition rules• Recalibrate sustainability targets without losing direction• Spot where system‑level change is possible in your sectorThis episode is for UK business owners who want clarity on sustainability without noise or posturing.*For Apple Podcast chapters, access them from the menu in the bottom right corner of your player*Spotify Video Chapters:0:00 Sustainability without BS begins01:00 Tom's intro and why leadership matters02:20 Lucy's role and the social value of business04:40 What leaders still haven't caught up with07:00 Corporate‑centric vs socially relevant09:40 Who owns responsibility for global problems?12:20 Is ESG dead?16:00 Data, measurement and unbundling ESG20:20 The ESG backlash and political noise25:40 Net zero, realism and recalibration32:10 Supply chains, plastic and system constraints38:40 Consumers, behaviour and plastic reality44:00 Regulation, CSRD and where responsibility sits50:40 System change and pre‑competitive collaboration57:00 Leadership, conviction and next‑gen expectations1:10:00 What SMEs can actually do this weekWatch and subscribe to us on YouTubeFollow us:InstagramTikTokLinkedInTwitterFacebookIf you'd like to be on the show, get in contact - mail@businesswithoutbullshit.me

The creation and consumption of porn has always had relatively negative connotations. But today, more than ever, the industry is facing criticism as prolific algorithms push extreme videos to everyone young and old. The issue came to the fore in 2024 when French woman, Gisèle Pelicot waived her anonymity as the victim in a multiple rape case involving her husband and several strangers; that was the moment the world was forced to consider the impact that violent and abusive sexual content online could have. Just last year, the UK put into place their Online Safety Act, requiring age verification for the use of porn sites. It seemed then that a significant step had been taken to protect individuals against consuming and replicating such extreme scenes. But in January a CNN investigation into an online 'rape academy' revealed just how prominent the issue remained. One of the Senior Reporters on the story, Kara Fox, joins us for this episode, as well as House of Lords peer, Baroness Gabby Bertin, who shares with us her insight into leading an independent review into the regulation of online pornography for the UK Government.Law and Disorder is a Podot podcast.Hosted by: Charlie Falconer, Helena Kennedy, Nicholas Mostyn.Executive Producer and editor: Nick Hilton.Associate Producers: Ewan Cameron, Lulu GoadMusic by Richard Strauss, arranged and performed by Anthony Willis & Brett Bailey.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

A video of this podcast is available on YouTube, Spotify, or PwC's website at viewpoint.pwc.com.Reporting in accordance with the IFRS® Sustainability Disclosure Standards issued by the International Sustainability Standards Board (ISSB) continues to evolve as financial institutions navigate implementation challenges related to materiality, anticipated financial impacts, and data quality. In this episode, we share findings from our recent survey with the Institute of International Finance (IIF) of 24 global financial institutions on how firms are adopting the ISSB disclosure standards and discuss practical implementation insights with sustainability leaders from J.P. Morgan Chase and Citi.  For more information on the ISSB standards, see our publications: ISSB takes hold: Six key insights from the PwC-IIF financial institutions surveyISSB continues enhancing SASB Standards with proposed amendments to three additional standards and IFRS S2 industry-based guidance Looking for the latest developments in sustainability reporting? Follow this podcast on your favorite podcast app and subscribe to our weekly newsletter to stay in the loop for the latest thought leadership on sustainability standards. About our guests  Linda French is Global Head of Sustainability Policy & Regulation for J.P. Morgan Chase, based in Washington, DC. Linda leads the firm's engagement globally on sustainability-related financial policy and regulation. Prior to joining J.P. Morgan Chase, Linda led the Investment Company Institute's (ICI) global engagement on policy issues related to sustainable finance and ESG investing. Linda has also worked in private law practice, at the US Securities and Exchange Commission (SEC), and in the asset management industry. Tim Adamson is a Sustainability, Risk, and Finance executive with over 20 years of experience shaping strategy and disclosure at leading financial institutions.  In his current role as Chief of Staff to the Chief Sustainability Officer at Citi, Tim is at the forefront of developing and implementing sustainability reporting frameworks. He has extensive experience leading the creation of sustainability-related regulatory disclosures, partnering across Finance, Legal, Risk, and Technology to build scalable processes for governance, data collection, and assurance. About our guest host  David Challen is a partner in PwC's sustainability practice. He has over 17 years of experience in public accounting, performing audit-related services to public companies, broker-dealers, swap dealers, and not-for-profit entities. David has led large and mid-sized audit teams for banking and capital market clients for audits of financial statements, internal controls over financial reporting, and examination and review procedures for broker dealers.   Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.com.Did you enjoy this episode? Text us your thoughts and be sure to include the episode name.

The wait is finally over. With the Clarity Act (H.R. 3633) moving through the Senate this week, the "Regulation by Enforcement" era is dying, and a massive wall of institutional capital is waking up.

Adam Engst (TidBITS) discusses a malware incident in a long-running public "Slack Bits" group where a bad actor impersonated Glenn Fleishman via a duplicate Slack display name, tricking him into downloading an info-stealer, prompting Engst to consider shutting down the 1,400-member community. The conversation shifts to Anthropic's Mythos and Project Glasswing (as covered by TidBITS security editor Rich Mogull), which reportedly found long-standing bugs (including in OpenBSD and FFmpeg), raising concerns about AI-accelerated vulnerability discovery, defender/attacker asymmetries, costs and compute barriers, and impacts on zero-day markets. They also cover Apple's iOS signing and update/upgrade distinctions, why Apple supports macOS differently than iOS, broader distrust in institutions, social media's advertising/algorithm problems (including Section 230), bots and AI-driven phishing, and the idea of local, user-controlled AI agents to help protect individuals online.   00:00 Welcome Back Adam Engst 00:20 Slack Impersonation Scare 02:15 Cleaning Up a Public Slack 03:40 Mythos and Glasswing Explained 05:19 AI Bug Hunting Reality Check 08:25 Red Team Blue Team Asymmetry 09:50 Compute Costs and Access Barriers 12:19 Trust Ethics and Regulation 17:50 Personal AI Security Agents 23:34 Zero Day Markets and Exploit Kits 25:40 iOS Signing and Update Windows 27:13 Why Macs Get Longer Support 32:06 Scams Incentives and Pig Butchering 34:02 Life Offline and Misinformation 35:41 Social Media Hot Garbage 36:43 Addiction By Design 37:46 Advertising Model Flaw 38:47 Infinite Scroll Limits 39:39 Dunbar Number Reality 40:54 Platform Power Responsibility 42:46 AI Influencers And Slop 43:37 Bots And Fake Accounts 46:33 AI Phishing And Passkeys 49:21 Closed Communities Trust 53:25 CAPTCHAs And Human Help 56:08 Section 230 And Algorithms 57:46 Chronological Feed Fix 59:35 Two Week News Rule 01:02:41 Ads In Maps Backlash 01:04:10 Wrap Up And Next Part

The Senate Banking Committee is expected to hold a markup hearing Thursday morning on the latest version of the Digital Asset Market Clarity Act after years of negotiations between lawmakers, banking groups, crypto companies and White House officials.Guest: Ron Hammond - Head of Policy and Advocacy at WintermuteWintermute website ➜ https://bit.ly/WintermuteCryptoFollow Ron on Twitter ➜ https://x.com/RonwHammond00:00 Intro00:05 CLARITY Odds00:30 Fox Business mentions ABA Mother's Day panic letter02:15 WHAT'S GOOD03:30 Patrick Witt vs Elizabeth Warren03:50 Red lines05:20 Keep Your Coins Act06:00 KYC06:30 Centralized crypto companies over DeFi protocols?07:50 Privacy-enabled blockchains08:45 Risks10:00 Explain Thursdays Markup13:50 Republicans at risk16:00 Old vs new lobbying17:00 Any hints at fixing current tax rule issues?#Crypto #Bitcoin #Ethereum~CLARITY Final Bill Revealed!!

From fintech tools to new credit models, consumer finance has changed faster than the regulatory framework around it. Todd Zywicki says that gap is a central focus of the new Institute for Consumer Financial Choice at George Mason University, which is designed to bring more empirical research into consumer‑finance policy debates.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Family farming has always been a challenging job through the generations but in recent years here in Washington state, the challenges have escalated.

Send us Fan MailBy this point in the year, storytelling can start to feel different.You're still showing up to the interviews, the deadlines, the back and forth. But something begins to shift. A story lingers longer than you expect. A decision stays with you after it's made. You start to notice the weight of the work in a way that's harder to ignore.In this episode, I'll explore with you what it means to arrive at that moment, not as something to fix, but as something to pay attention to.Together, we name the parts of storytelling that often go unspoken. The emotional load that builds over time. The tension between urgency and care. The quiet ways decision fatigue can shape how stories are gathered and shared.If your work has been feeling heavier lately, this conversation is an invitation to pause, reflect, and consider what a more supported, sustainable storytelling practice might look like from here.About Host Maria BryanMaria Bryan is a trauma-informed storytelling trainer. She helps nonprofit leaders tell powerful and impactful stories that resist harm. Maria has over fifteen years in marketing communications in the public sector. She has a Master's Degree in Public Administration, a Bachelor's Degree in Journalism, and is professionally certified in Trauma & Resilience, Trauma-Informed Space Holding, Trauma-Informed Coaching, and Somatic Embodiment & Regulation. Maria is a firm believer that storytellers make the world a healthier, safer, cleaner, and happier place. Connect with MariaSpeaking & Training | LinkedIn | Email 

Peptides are getting attention for a reason. These small protein fragments send signals in your body that can support healing, muscle repair, immune function, and hormone balance. But jumping in too early can backfire. You're reminded that a solid foundation matters first—clean nutrition, enough protein, and balanced hormones set the stage before peptides can actually help. You'll get a clear view of how different peptides work and when they make sense. From BPC-157 for injury recovery to thymus alpha-1 for immune support, each one has a specific role. You also learn why proper sourcing, dosing, and cycling are critical to avoid side effects and get real results. This is about using peptides the right way, not chasing shortcuts. When you combine the right tools with strong fundamentals, you give your body what it needs to recover, perform, and stay resilient long term.   In this Episode, You'll Learn: Categories and Uses of Peptides Sources and Regulation of Peptides Nutritional Foundations and Protein Intake Choosing the Right Peptides and Brands Blends and Cycling of Peptides Injection Techniques and Safety Long-Term Effects and Side Effects   About Dr. Jannine Krause: Dr. Jannine Krause is a naturopathic doctor, acupuncturist and host of The Health Fix Podcast who helps athletic women over 40 optimize mental and physical performance.  She believes no sport, hobby or bucket list activity is out of the question at any age and is helping clients discover their unique needs to optimize their health.  When she's not out on an outdoor adventure with her husband she can be found in her kitchen whipping up new recipes from something she grew in her garden.     Connect with Dr. Jannine:  Website- doctorjkrausend.com Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

A coalition of six major banking trade organizations is warning that last-minute compromise language in the Senate's long-stalled Clarity Act could still permit crypto firms to offer interest-like rewards on stablecoins. The warning could set up a potentially decisive fight just as lawmakers race against the congressional calendar to advance digital asset legislation.~This episode is sponsored by Tangem~Tangem ➜ https://bit.ly/TangemPBNUse Code: "PBN" for Additional Discounts!Guest: Guest: Adam Minehardt - Chief Policy Officer at HyperliquidFollow on X ➜ https://x.com/adam_minehardt00:00 Intro00:10 Sponsor: Tangem01:00 Odds collapse01:20 ABA Mother's Day PANIC03:00 What happened?04:20 Patrick Witt05:00 Last minute Bank bullshit06:30 Bank interests07:00 Yield compromise09:00 Coinbase Lawyer: Banks outcry will end soon10:00 Is Coinbase being too naive?12:30 Hyperliquid Policy Center15:00 Partisan split17:50 key politicians to watch19:45 Pushback this week?21:00 Time risks23:00 Trump calls out banks?23:30 BTC strategic reserve24:20 SEC/CFTC perps trading25:30 OCC policy fight26:00 Warren amendments26:30 JP Morgan buys out Coinbase28:00 Crypto Skyrockets on Friday?#Crypto #Hyperliquid #Ethereum~Banks in Full-Blown PANIC!

Join the Littleroot Lessons Discord! --- https://discord.gg/8tvrcgRcTTIt's officially been 1 month since we got the launch of Pokemon Champions, and now we can finally start to see what teams have risen to the top, and what teams have had a rougher time of climbing! Carl and Rho take you through all the major archetypes to get you ready for next season's Ranked Ladder! If you want Carl to play and tinker with your teams, submit them here! --- https://forms.gle/EGAgH88r3VUsGi547Zard Y Fairy Good Stuffs - https://pokepast.es/45f6282dc2b497aaZard X Floette - https://pokepast.es/5adf2df06eb0491b / https://pokepast.es/3f3578b1eb24459fFloette Aero - https://pokepast.es/38961c44e73d974eFroslass Aero - https://pokepast.es/405ee9f742d2e87eScovillain Aero - https://pokepast.es/0ca69a3e4df7217aSableye Venu Rain - https://pokepast.es/ee29a3304a687d87Meganium Rain - https://pokepast.es/93bd76767acc6bf0Sand - https://pokepast.es/e19b0a78208959ffGarde - https://pokepast.es/9e52bf0f6ad2b0e6Gengar Perish - https://pokepast.es/921349fbdaabd6fcDelphox - https://pokepast.es/d01efadfae36c047Carter's new VODs channel! --- @CarterNobleVODS If you want to support what we do now that our ad cents are gone, you can! Use this link to help us grow! --- https://anchor.fm/littlerootlessons/support Follow us on bluesky --- https://bsky.app/profile/littlerootlessons.bsky.social | https://bsky.app/profile/muzikal.bsky.social | https://bsky.app/profile/mrmissouri25.bsky.social | https://bsky.app/profile/rhosetintedcheeks.bsky.social You can also find us on Twitch! --- https://twitch.tv/Muzikal | https://twitch.tv/MrMissouri25 For other inquiries, feel free to contact us at littlerootlessons@gmail.com

It is hard to be human. And right now, it is even harder to be humane, to ourselves and to others.And so many high-achieving, deeply caring leaders are under pressure to stay regulated, calm, and adaptable, no matter what they're facing. They look serene on the outside, but internally? They feel like a hot mess. They mask what they're feeling and push through so they can try to be the person, friend, leader they want to be. They fake regulation at the expense of their actual wellbeing.As the language of modalities like IFS and polyvagal theory has spread into the culture, the concepts have been distorted and even weaponized to police others and encourage self-editing, silencing, and hypervigilance. The exact opposite of cultivating the safety, connection, and practices that support a resilient nervous system.Today, polyvagal-theory expert Deb Dana is back to talk with me about what the culture so often gets wrong about nervous system regulation, why we need to plan for how to approach repair and reconnection when we inevitably make mistakes, and how to protect our compassion and curiosity about all the other kinds of nervous systems we encounter out in the world.Deb Dana, LCSW, is a clinician, consultant, author, and international lecturer on polyvagal theory-informed work with trauma survivors and is the leading translator of this scientific work to the public and mental health professionals. She's a founding member of the Polyvagal Institute and creator of the signature Rhythm of Regulation® clinical training series.Deb's work shows us how understanding polyvagal theory applies across the board to relationships, mental health, and trauma. She delves into the intricacies of how we can all use and understand the organizing principles of polyvagal theory to change the ways we navigate our daily lives.Listen to the full episode to hear:Why we can't ignore our fundamental need for connection and co-regulationHow leaders can take steps to acknowledge and normalize the diversity of nervous systems and needs on their teamsHow to plan ahead for moments when you feel disconnected or dysregulatedWhy the goal is not to be regulated at all times and shifting states is just dataWhy identifying the worries underlying our patterns of states and behaviors is the first step to shifting themWhy leaders need to tend to their own systems, both for their wellbeing and to model safety for othersLearn more about Deb Dana:Rhythm of RegulationLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth, Amy C. EdmondsonStephen PorgesPolyvagal-Informed Restorative Movement: Psychotherapy Roots, Rhythm, and Reciprocity, Amber Elizabeth GrayProject Hail MaryField of DreamsChapters:(00:07) - Introduction (06:36) - Meet Deb Dana (08:57) - The Fundamentals of Co-Regulation (13:42) - Survival vs. Safety (17:36) - Leading Diverse Nervous Systems (19:34) - Two AM Connection Plans (22:55) - Polyvagal Hierarchy Explained (25:36) - Build Your Regulation Menu (34:05) - Micro Moments And Glimmers (37:28) - Safe Enough And Curiosity (40:41) - Protecting Curiosity Under Stress (42:45) - Neck Up Trauma Patterns (47:27) - Home Away From Home and Our Nervous System (55:24) - Safety for Leaders Today (01:01:00) - Quick Fire Favorites (01:06:09) - How To Connect (01:06:51) - Closing Thoughts

Mother's Day Sale: Get any TTM training program 25% off with code MDAY25. If you're interested in a program for a special lady in your life, these are my wife's favorites:  Kickstart (16-week beginner program) Hypertrophy (19-week intermediate to advanced program) Time Crunch (8-week minimal time and equipment) New partnerships (both are legit)Rice ‘N Grinds (Pride Foods)Fast, high-quality carbs. Easy win for fueling performance.10% off with code TTMMegaFit MealsBest meal prep I've used. Saves time, keeps nutrition dialed.10% off with code TTM—New SFAS Program (includes 59-page SFAS Personal Dev Guidebook) New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition GuideToday's Questions: 03:13 — Hill training for selection prep05:38 — Pool skills on rest days?07:12 — Best program for 20–30 mile weeks + strength gains07:48 — Turning Jacked Gazelle 3 into an 8–9 day split09:37 — Top 3 grip exercises for SFAS12:40 — Best TTM program for Q-Course students14:03 — Differences between the Jacked Gazelle programs15:53 — Can mountain biking build your run base?16:58 — Best way to learn auto-regulation22:54 — SFAS breakdown after Gate Week24:53 — AM vs PM workouts30:33 — Training while sick33:10 — Tight muscles in the morning: age or something else?40:04 — Does cadence matter for Zone 2 running?43:10 — Does upbringing impact SOF performance?47:32 — Favorite training gear and shoes51:36 — Does speaking multiple languages help selection odds?53:55 — Intra-workout carbs & glycogen supplements: worth it?54:28 — Optimizing SFAS prep while constantly in the field58:10 — How to bridge the gap between the 2&5 Mile Program and race day59:06 — Dieting on a budget—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutubeWebsiteSubstack

What if loneliness isn't just an emotion… but one of the most dangerous biological threats to your health? In this deeply personal and scientifically explosive solo episode, Darin opens up about something he recently realized in his own life: despite being surrounded by people, he was lonely. But what began as an emotional realization quickly became a deep dive into some of the most shocking research he's ever uncovered, showing that chronic loneliness may increase the risk of heart disease, dementia, cancer, autoimmune dysfunction, accelerated aging, and early death. From inflammatory gene expression and cortisol dysregulation to oxytocin, vulnerability, and the collapse of real human connection in the digital age, this episode reveals why loneliness may be the most overlooked "fatal convenience" of modern life, and how vulnerability may be the medicine. What You'll Learn Why loneliness is a biological crisis, not just an emotional feeling The shocking link between loneliness and heart disease, dementia, and early death Why the quality of your relationships is the #1 predictor of long-term health How loneliness activates inflammatory genes inside your body The role of cortisol, sleep disruption, and chronic stress in social isolation Why social media and "surface-level connection" are replacing real intimacy The connection between loneliness and Alzheimer's disease How oxytocin and genuine connection reduce inflammation Why vulnerability is the gateway to meaningful relationships Practical ways to create deeper connection starting today Chapters 00:00:33 – Sponsor: the truth about the exploding NAD supplement market 00:01:04 – Why supplement verification and transparency matter 00:02:17 – Opening: Darin admits something deeply personal 00:02:30 – "I realized recently… I'm lonely" 00:02:37 – The difference between being surrounded by people vs being truly known 00:03:06 – Loneliness as a biological experience, not just an emotional one 00:03:27 – The hidden risks: heart disease, dementia, cancer, early death 00:03:45 – Why this is not fringe science 00:04:13 – The most important predictor of long-term health 00:04:34 – Why relationship QUALITY matters more than quantity 00:05:06 – The global loneliness epidemic 00:05:11 – U.S. Surgeon General advisory on loneliness 00:05:39 – Loneliness declared a public health crisis 00:06:02 – 50% of Americans report measurable loneliness 00:06:22 – "A generational collapse of connection" 00:06:30 – 29% of adults have no close friends 00:06:40 – Face-to-face interactions dramatically declining 00:07:01 – The UK, Japan, and Australia loneliness crisis initiatives 00:07:32 – The paradox: hyperconnected but deeply isolated 00:08:04 – Loneliness as a biological alarm signal 00:08:31 – What loneliness actually looks like in modern life 00:08:42 – The lonely CEO, the unseen mother, the isolated social media addict 00:09:31 – "Perceived social isolation" and why the brain can't tell the difference 00:10:21 – Meta-analysis of 3.4 million people 00:10:55 – Loneliness vs obesity and smoking risk comparisons 00:11:18 – The biology of loneliness begins 00:11:50 – NF-kB: inflammatory gene activation explained 00:12:33 – How loneliness changes gene expression 00:13:02 – Chronic inflammation and disease pathways 00:13:21 – Cortisol, sleep disruption, and immune dysfunction 00:14:00 – How loneliness affects brain repair and amyloid plaque clearing 00:14:21 – Sponsor: Fatty15 and cellular health 00:18:02 – The Alzheimer's and dementia connection 00:18:25 – Loneliness as a major modifiable dementia risk factor 00:18:57 – Cortisol, neuroinflammation, and brain degeneration 00:19:16 – The hippocampus physically shrinking in lonely people 00:19:27 – Social media as a "fatal convenience" 00:19:57 – The oxytocin economy: connection as medicine 00:20:15 – Oxytocin as one of the body's strongest anti-inflammatory molecules 00:20:30 – HeartMath research: emotional synchronization between people 00:20:48 – "You regulate each other's biology" 00:21:07 – The real barrier: vulnerability 00:21:32 – Darin's recent experiences with radical vulnerability 00:21:54 – Conversations with family, ex-partners, and loved ones 00:22:35 – Brené Brown's research on connection and worthiness 00:23:14 – The "depth audit" exercise 00:23:42 – Reaching out, expressing appreciation, and owning your emotions 00:24:01 – Sacred hours: spending time without phones 00:24:13 – Questions that create real intimacy 00:24:30 – Darin's emotional conversation with his brother 00:25:03 – Protecting yourself from social media disconnection 00:25:20 – Becoming a source of joy and connection in everyday life 00:25:25 – Darin reflects on seven years of subtle loneliness 00:25:48 – The shift from surface conversations to meaningful connection 00:26:01 – "If you want love, give love" 00:26:19 – Final message: generate the connection you want to receive 00:26:22 – Closing thoughts and outro Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Loneliness isn't weakness. It isn't failure. It's a biological signal telling you that something essential is missing. And in a world addicted to surface-level connection, the real medicine may simply be this: vulnerability, presence, eye contact, honesty, and the courage to let yourself truly be seen." Bibliography/Sources The Loneliness Epidemic & Public Health Data Bureau of Labor Statistics. (2023). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Cigna. (2023). Cigna U.S. loneliness index. Evernorth Health Services. https://newsroom.cigna.com/loneliness-epidemic-continues-to-rise-cigna-study Murthy, V. H. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Survey Center on American Life. (2021). The state of American friendship: Change, challenges, and loss. American Enterprise Institute. https://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/ Mortality & Systemic Health Risk Cohen, S., Doyle, W. J., Skoner, D. P., Rabin, B. S., & Gwaltney, J. M. (1997). Social ties and susceptibility to the common cold. JAMA, 277(24), 1940–1944. https://pubmed.ncbi.nlm.nih.gov/9200634/ Hawkley, L. C., & Cacioppo, J. T. (2010). Loneliness matters: A theoretical and empirical review of consequences and mechanisms. Annals of Behavioral Medicine, 40(2), 218–227. https://pubmed.ncbi.nlm.nih.gov/20396846/ Holt-Lunstad, J., Smith, T. B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review. Perspectives on Psychological Science, 10(2), 227–237. https://doi.org/10.1177/1745691614568352 Valtorta, N. K., Kanaan, M., Gilbody, S., Ronzi, S., & Hanratty, B. (2016). Loneliness and social isolation as risk factors for coronary heart disease and stroke. Heart, 102(13), 1009–1016. https://heart.bmj.com/content/102/13/1009 Genetics, Inflammation & The Immune System Cole, S. W. (2013). Social regulation of human gene expression: Mechanisms and implications for public health. American Journal of Public Health, 103(S1), S84–S92. https://pmc.ncbi.nlm.nih.gov/articles/PMC3786756/ Cole, S. W., Hawkley, L. C., Arevalo, J. M. G., Sung, C. Y., Rose, R. M., & Cacioppo, J. T. (2007). Social regulation of gene expression in human leukocytes. Genome Biology, 8(9), Article R189. https://pmc.ncbi.nlm.nih.gov/articles/PMC2375027/ Sleep & Cognitive Decline Cacioppo, J. T., Hawkley, L. C., Berntson, G. G., Ernst, J. M., Gibbs, A. C., Stickgold, R., & Hobson, J. A. (2002). Do lonely days invade the nights? Potential social modulation of sleep efficiency. Psychological Science, 13(4), 384–387. https://pubmed.ncbi.nlm.nih.gov/12137144/ Holwerda, T. J., Deeg, D. J. H., Beekman, A. T. F., et al. (2014). Feelings of loneliness, but not social isolation, predict dementia onset. Journal of Neurology, Neurosurgery & Psychiatry, 85(2), 135–142. https://jnnp.bmj.com/content/85/2/135 Oxytocin & The Biology of Connection Szeto, A., Sun-Suslow, N., Mendez, A. J., Hernandez, R. I., Wagner, K. V., & McCabe, P. M. (2017). Regulation of the macrophage oxytocin receptor in response to inflammation. American Journal of Physiology—Endocrinology and Metabolism, 312(2), E183–E189. https://journals.physiology.org/doi/full/10.1152/ajpendo.00424.2016 Uvnas-Moberg, K. (2003). The oxytocin factor: Tapping the hormone of calm, love, and healing. Da Capo Press. https://books.google.com/books?id=b-aKjQoB_nQC Psychology, Vulnerability & Relationship Science Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness. Personality and Social Psychology Bulletin, 23(4), 363–377. https://doi.org/10.1177/0146167297234003 Brown, B. (2010). The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are. Hazelden Publishing. https://brenebrown.com/book/the-gifts-of-imperfection/ Cacioppo, J. T., & Patrick, W. (2008). Loneliness: Human nature and the need for social connection. W. W. Norton & Company. https://wwnorton.com/books/9780393335286 Dunbar, R. I. M. (2012). Bridging evolutionary approaches to the social brain and social bonding. In F. B. M. de Waal & P. F. Ferrari (Eds.), The primate mind. Harvard University Press. https://www.hup.harvard.edu/books/9780674063104 Dunbar, R. I. M. (2021). Friends: Understanding the power of our most important relationships. Little, Brown and Company. https://www.hachettebookgroup.com/titles/robin-dunbar/friends/9781408711736/ Waldinger, R., & Schulz, M. (2023). The good life: Lessons from the world's longest scientific study on happiness. Simon & Schuster. https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694

Robert Hackett speaks with the general partners at a16z crypto about the launch of their fifth crypto fund and the current state of the industry. They reflect on how crypto has evolved from an ideological movement into a more pragmatic, product-focused ecosystem, shaped by real-world use cases and increasing regulatory clarity. The conversation covers the rise of stablecoins, onchain finance, and new market infrastructure, as well as the growing overlap between crypto and AI. The group also discusses how founders are shifting toward building products that work within existing systems, rather than attempting to replace them, and why this moment may represent a new phase of mainstream adoption. They also look ahead to what success looks like for the next generation of crypto companies, from onboarding billions of users to enabling AI agents as economic actors, and the role crypto could play in shaping more open, decentralized systems in an increasingly consolidated technology landscape.   Resources: Chris Dixon on X: https://twitter.com/cdixon Ali Yahya on X: https://twitter.com/alive_eth Eddy Lazzarin on X: https://twitter.com/eddylazzarin Guy Wuollet on X: https://twitter.com/guywuolletjr Robert Hackett on X: https://twitter.com/rhackett Follow a16z crypto: X: https://x.com/a16zcrypto LinkedIn: https://www.linkedin.com/showcase/a16zcrypto/posts YouTube: https://www.youtube.com/@a16zcrypto Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ABOUT THE EPISODE:Rawly Glass grew up in a home full of violence. At 16, he made a pact that he would figure out how to do things differently. He earned a master's in social work, built a career in private therapy, and by all appearances was doing the work. But something from his history kept surfacing, quiet and persistent. When someone handed him the word codependent, he turned it over and put it back down. It did not fit. And he needed to understand why.What Rawly found was that codependency, as commonly taught, is a behavioral label for something much deeper. It has pathologized one of the most beautiful things about people: the capacity to be gentle and caring. Underneath the behavior there is almost always a more fundamental disruption. Trauma, even the quiet kind, interferes with the development of what he calls a relationship with self. When that gets interrupted, we stop orienting inward and start orienting entirely outward, trying to control what we can see because we cannot access what we feel. He calls it external dependency.Rawly is a therapist and parent educator who has done this work on himself over decades. He brings research, clinical observation, and a deeply personal story to a question most of us have been handed without enough context: what is driving the behavior, and what does real recovery look like?If you have ever felt like the codependent label did not quite fit but had no other words for it, Rawly Glass has words for it.You'll learn:What Rawly means by external dependency, and why it fits better than codependencyThe rotten potato story, and what it revealed about looking for the sourceThe 15 aspects of a relationship with self, and why most of us are missing someWhy self-care often fails, and what has to come firstWhat co-regulation actually looks like when your child is escalatingEPISODE RESOURCES:Rawly Glass websiteRawly Glass on YouTubeBrainstorm - book by Dan SiegelBroken Toys, Broken Dreams - book by Terry KelloggThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereWatch the podcast on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Tom Lee, chair of BitMine Immersion Technologies (NYSE: $BMNR), says a new “crypto spring” has begun. Lee adds that the crypto winter than began last October is finally over and that digital assets should continue running higher in the months ahead. ~This episode is sponsored by BTCC~BTCC 10% Deposit Bonus! ➜ https://bit.ly/PBNBTCC00:00 Intro00:10 Sponsor BTCC00:30 Patrick Witt: July 4… a present for America01:00 Tommorrow02:00  Poll03:45 3 key issues05:00 Crypto spring catalyst06:20 Ethics unresolved07:15 Tom Lee: Buzz Lightyear Rally08:30 Tom Lee: Drop then rally11:00 Jobs numbers: Somethings off?12:00 Xi Trump meeting12:45 Mark Cudmore: Meeting bigger than jobs14:15 Smart money sidelined?15:00 Crypto in an AI world16:15 Fees war16:30 CZ: why fees are falling18:00 OCC response19:50 BTC reserve soon?#Crypto #bitcoin #Ethereum~Crypto Spring Begins as CLARITY Approaches

Geoff, Gavin and Andrew talk about Stardew Valley idea, Worms History, Gavin's clip, Geoff's troubles, bugs, AC, diverticulitis, seven baths, foreshadowing, Andrew's Baby Games, Geoff's recording, Celtics, Gurple shoes, uberhaxornova, James Hoffmann, sports starter kits, F**kface Off Season 2, Anniversary, Gurple Jacket, CPAP vs diverticulitis, and bov CPAP. JOIN US for our Second Anniversary Stream on Monday May 11 @ 6:01pm CT on twitch.tv/theregulationpod Sponsored by Ridge Wallet. Upgrade your wallet today! Get 10% Off @Ridge with code REGULATION at https://www.Ridge.com/REGULATION #Ridgepod #sponsored Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Supreme Court will soon rule on who gets to decide when a product needs a cancer warning – and who can sue if they've been exposed. At the center of the highly politicized debate is America's most successful weedkiller, Roundup. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint

On this month's episode of the WHOOP Podcast Longevity series, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Google Deepmind AI Researcher Vivek Natarajan to explore how large language models are transforming healthcare and biomedical research. Emily and Vivek discuss AI's potential to both accelerate scientific discovery, such as developing new treatments and understanding diseases, and expand access to care globally by delivering medical guidance more equitably. The episode examines how AI can augment, rather than replace, doctors by improving diagnostics, increasing efficiency, and enabling more personalized care, while highlighting the importance of trust, safety, and human connection as these technologies evolve. (00:47) Understanding The Intersection of Large Language Models and Biomedicine(02:26) How To Approach AI in the Healthcare Landscape(05:52) What Is The Role of the Doctor as AI Becomes More Popular(09:39) What Does The Future of AI Healthcare Look Like? (12:51) Clinical Care: Where Can AI Assist?(16:03) Exploring The Dangers of AI (18:43) Process of Teaching Physicians and Users To Use AI (22:22) What Are The Areas of Concern Over AI?(24:12) Regulation and Pace of Development(26:51) Gaining and Maintaining Trust While Building AI Algorithms(30:38) The Impact of AI on Research(37:44) Biggest Misconception Regarding AI in HealthcareFollow Vivek Natarajan:LinkedInSupport the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInFollow Emily Capodilupo:LinkedIn 

It's May and the beginning of the Toddler Essentials Series! This week Jennifer and Laura are focusing on navigating all the toddler emotions. They'll talk about why “big feelings” are normal, manageable emotions driven by curiosity and development rather than malice or manipulation, emphasizing that toddlers learn cause and effect and social behavior through experimentation, including hitting or biting. This a great time for parents to remember that toddlers are strong, adaptable, and resilient, and that repeated, confident messages of belief in their capabilities—especially after tantrums, before bed, and in front of trusted adults—lay the foundation for self-regulation, kindness, and future empathy.

Car companies are beginning to use AI tools to radically speed up their development process, which could change the cars we drive forever — and have some big effects on the people who make them now. Verge contributor Tim Stevens explains. Then, The Verge's Hayden Field catches us up on Codex vs. Claude Code, Anthropic vs. the US government, the vibes at OpenAI, and more, before helping answer a question on the Vergecast Hotline (call 866-VERGE11 or email ⁠vergecast@theverge.com⁠!) about whether all the recent tech layoffs are really about AI. Further reading: ⁠The AI-designed car is taking shape | The Verge⁠ ⁠Pentagon strikes classified AI deals with OpenAI, Google, and Nvidia — but not Anthropic⁠ ⁠Google employees ask Sundar Pichai to say no to classified military AI use | The Verge⁠ ⁠Anthropic's new cybersecurity model could get it back in the government's good graces | The Verge⁠ ⁠Microsoft and OpenAI's famed AGI agreement is dead | The Verge⁠ ⁠Here's how the new Microsoft and OpenAI deal breaks down | The Verge⁠ ⁠ChatGPT downloads are slowing — and may cause problems for OpenAI's IPO | The Verge⁠ ⁠Claude can now plug directly into Photoshop, Blender, and Ableton | The Verge⁠ ⁠OpenAI's new security model is for ‘critical cyber defenders' only | The Verge⁠ ⁠Anthropic releases a new Opus model amid Mythos Preview buzz | The Verge⁠ ⁠Jack Dorsey's Block cuts nearly half of its staff in AI gamble | The Verge⁠ Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed.We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. Timestamps are approximate.) 00:00:00 Intro 00:02:00 Today Show Preview 00:04:00 Car Design Primer 00:08:00 AI Speeds Up Design 00:13:00 Clay Models and Craft 00:15:00 Jobs Pipeline Risk 00:18:00 Software Defined Cars 00:20:00 Regulation and Safety 00:27:00 Slate Truck Update 00:34:00 Claude Code vs Codex 00:42:00 OpenAI Vibes Check 00:44:00 PR vs AI Doomerism 00:48:00 Pentagon Deals Exclude Anthropic 00:53:00 Mythos Reality Check 00:56:00 RIP AGI Moment 01:04:00 Hotline AI Layoffs ROI 01:13:00 Wrap Up and Sign Off Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could the missing piece in your fertility journey have nothing to do with hormones, and everything to do with your nervous system? In this episode, Michelle Oravitz explores the powerful overlap between polyvagal theory (modern neuroscience) and Traditional Chinese Medicine (TCM), revealing why both systems point to the same root cause: a body that doesn't feel safe enough to create life. Michelle breaks down how the three states of the nervous system, ventral vagal (safety), sympathetic (fight-or-flight), and dorsal vagal (shutdown), map directly onto foundational TCM concepts like smooth Qi flow, liver Qi stagnation, and kidney deficiency. She also explores the profound heart-uterus connection, known in TCM as the Bao Mai, and how a settled heart and regulated nervous system create the internal environment most supportive of conception. This isn't about relaxing more. It's about active, body-based regulation, and Michelle shares practical tools including acupuncture, herbal medicine, breathwork, and movement to help you get there. Key Takeaways: Your body will not prioritize reproduction when it feels unsafe, and safety is a biological requirement for conception. Polyvagal theory and Traditional Chinese Medicine map the same nervous system states, just in different languages separated by thousands of years. Both modern science and TCM confirm a direct heart-uterus connection, meaning a settled heart creates a more receptive environment for conception. Regulation is an active, body-based process and not simply relaxation or telling yourself to calm down. A slow, extended exhale is one of the fastest ways to activate the ventral vagal pathway and shift your nervous system state. Your nervous system filters the present through every past experience, including old stories about your body being broken or not enough. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Visit Rejoova here: https://getrejoova.com Use my code "WHOLESOME" to get 10% off For the Be-Calmm Protocol, click here: https://www.michelleoravitz.com/be-calmm Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

Scott Galloway is a professor of marketing at New York University's Stern School of Business. We discuss masculine roles and obligations of past, present and future. We explore which are timeless and which are changing, and positive steps boys and men can take to create meaning and stability in their lives. We cover work, finances, health and relationships to build a grounded, purposeful life. We also discuss tech, social media, alcohol, cannabis and porn. Throughout, we emphasize specific daily practices for building mental, physical and economic resilience, compassion for others, and for navigating key life decisions in every realm. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Wealthfront*: https://wealthfront.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Scott Galloway (00:02:45) Mentoring Young Men (00:06:16) Positive Masculinity Defined (00:13:37) Sponsors: David & Wealthfront (00:16:33) Men & Goals, Role Models, Technology; Relationships (00:26:34) Elon Musk; Big Tech (00:31:53) Varying Role Models, Flaws; Criticism, Big Tech & Incendiary Content (00:43:33) Sponsor: AG1 (00:44:57) Fear, Dating & Rejection, Relationship Dynamics (00:53:39) Social Media Impacts on Kids; Regulation (01:06:03) Phone, Dopamine & Pseudo-OCD; Solutions (01:14:03) Sponsor: Function (01:15:14) Naval Academy & Lifestyle Protocols, Mandatory National Service (01:23:08) Alcohol Phones & Professional Considerations (01:33:43) Drinking Age; Cannabis, THC (01:37:16) Sponsor: LMNT (01:38:36) Cannabis; Porn, Addiction (01:46:14) Anger; Testosterone; Aspirational Masculinity, Toxic Femininity (01:56:25) Advocating for Young Men, Economic Opportunity, Gerontocracy (02:04:43) Generation Gaps, Retirement, "Vampire" Generation (02:10:30) Bet on Unremarkable, Universities & Vocations; Gerontocracy (02:18:48) Aging; Paying it Forward & Male Mentorship (02:25:33) Seeking Mentors, Young Men; Acknowledgments (02:33:13) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Andrew Huberman receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.05% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Additional terms and conditions apply, which can be found on Wealthfront.com/Huberman.  Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices