Podcasts about Tokyo

This week we hop on a plane (Street Fighter II style....vrrrrrrrrrrrrrroooom "JAPAN!") and land on the highways of Tokyo where we'll be talking about one of the most infamous street racing crews of all time, THE MID NIGHT CLUB.  This elite group of car builders, mechanics, technicians, and wealthy F**cks  created a secret group that tuned japanese (and some Porsches too) into monsters that went over 200 miles per hour and could double the speed of any police cruiser chasing them. They lived by a strict code of honor and safety until one day tragedy struck and the group (in)formally disbanded....or did they? Listen here for more Merch Store- http://tee.pub/lic/doEoXMI_oPI Patreon- https://www.patreon.com/Artandjacobdoamerica Website- https://artandjacobdoamerica.com/ Network- https://podbelly.com/ Instagram- https://www.instagram.com/artandjacobdoamerica YouTube Channel- https://www.youtube.com/channel/UC0rT6h3N2pWtlkxaqgIvaZw?view_as=subscriber Twitter- https://twitter.com/ArtandJacobDoA1 Facebook- https://www.facebook.com/artandjacobdoamerica/  

Aftermath and the Atomic Context — James M. Scott — LeMay expresses relief upon receiving operational reports confirming the firebombing raid's success with surprisingly low American aircrew casualties relative to predictions. Scottdocuments that the single raid systematically destroys nearly 16 square miles of Tokyo and kills over 100,000 civilians, a death toll exceeding the firebombing destruction of Dresden or Hamburg in European theaters. Scott explains that following this catastrophic success, LeMay systematically implements a comprehensive campaign systematically incinerating Japan's major cities, eventually exhausting prime targets and proceeding to secondary and tertiary urban centers before the atomic bomb is even tested and deployed. Scott notes that LeMay privately believes that the atomic bomb ultimately overshadows and obscures the conventional bombing campaign's pivotal military contribution to systematically destroying Japan's industrial capability and civilian capacity to sustain military resistance.

The Intellectual Commander and the B-29 — James M. Scott — Scott introduces Brigadier General Haywood Hansell, an air force pioneer and military intellectual who arrives in the Pacific theater in November 1944 as a committed advocate of "high altitude daylight strategic bombing," a military doctrine positing that modern industrial economies resemble "houses of cards" susceptible to catastrophic collapse through destruction of critical infrastructure including petroleum refineries and aircraft manufacturing facilities. Scott documents that Hansell confronts immense institutional pressure from General "Hap" Arnold, the commander of the U.S. Army Air Forces, who suffers recurring heart attacks generated by organizational stress and interservice competition with the Navy and Army for budgetary resources and institutional prestige. Scott emphasizes that Arnold views the Pacific theater as a "blank canvas" to demonstrate the independent military power and strategic utility of the Air Force using the expensive, technologically advanced B-29strategic bomber, recently developed at enormous financial cost. 1925 TOKYO

    The Failure of Precision Bombing — James M. Scott — Scott explains the systematic failure of Hansell's precision bombing doctrine: Japan's notoriously unpredictable weather patterns and the unexpected discovery of violent jet streams traversing the Pacific islands rendered high-altitude precision bombing operationally nearly impossible. Scottdocuments that the B-29, which cost approximately $3.7 billion in development expenditures—exceeding the financial investment in the atomic bomb—suffered chronic mechanical defects including catastrophic engine fires and structural failures compromising operational reliability. Scott details that early raids targeting Japanese aircraft manufacturing facilities failed to destroy critical industrial targets, resulting in the grim nickname "Flack Alley" for the densely defended airspace above Nagoya and Tokyo. Scott notes that General Arnold, demonstrating impatience with mounting losses and facing escalating political pressure to produce quantifiable military results, replaces the intellectual Hansell with the pragmatic Curtis LeMay after merely 44 days of failed operations. 1930 TOKYO

LeMay Takes Command and the Napalm Tests — James M. Scott — Scott profiles Curtis LeMay as a "hardscrabble" problem solver and pragmatist who financed his university education through brutal labor in steel mills, contrasting sharply with the aristocratic intellectual background of Hansell. Scott characterizes LeMay as a pragmatist willing to circumvent bureaucratic procedures and institutional constraints to achieve military objectives, including the unorthodox practice of utilizing opium to compensate native tribes for rescuing downed American airmen behind Japanese lines. Scott details the American military's systematic preparation for urban firebombing operations through development of napalm incendiary weapons and intensive testing conducted on a meticulously constructed mock Japanese village in the Utah desert, complete with traditional tatami mats and wooden structures representative of Japanese residential architecture, to validate incendiary weapon effectiveness against wooden urban construction. Scottdocuments that LeMay systematically concludes that Hansell's high-altitude precision bombing doctrine represents an "unsolvable equation" doomed to perpetual failure, prompting LeMay to contemplate radical tactical reorientation. 1934 TOKYO

A Radical Change in Tactics — James M. Scott — LeMay devises a clandestine, revolutionary operational plan to fundamentally reverse bombing doctrine from high-altitude daylight precision raids to low-altitude nocturnal firebombing operations, ordering B-29 aircraft to execute bombing runs at merely 5,000 feet altitude to evade the destructive jet stream phenomenon while simultaneously transporting substantially increased incendiary weapon payloads. Scottdocuments that LeMay deliberately targets the densely populated working-class district of Asakusa in Tokyo, strategically recognizing that Japan's predominant wooden residential infrastructure constitutes a "wood pile" catastrophically vulnerable to uncontrolled conflagration. Scott emphasizes that LeMay makes this strategically transformative decision unilaterally, deliberately withholding operational details from Washington headquarters, the Joint Chiefs of Staff, and his superior command structure, thereby executing military operations without institutional authorization or oversight from civilian and military leadership. 1931 TOKYO

The Suicide Mission Briefing — James M. Scott — Scott recounts the psychological tension characterizing LeMay'sbriefing of aircrew personnel for the March 9th firebombing raid, wherein LeMay orders crews to systematically strip defensive armaments from B-29 bombers to maximize incendiary weapon payload capacity, thereby eliminating defensive capabilities against anticipated Japanese fighter aircraft and anti-aircraft fire. Scott documents that aircrew members view this operational decision as tantamount to a "suicide mission," with legitimate anticipatory fear regarding being shot down without defensive weapons, accompanied by military predictions estimating potential casualty rates exceeding 70% of participating aircraft. Scott details that the operational plan involves 325 bombers executing precisely coordinated incendiary drops designed to create overlapping "density of fire" patterns that will eventually merge into a self-sustaining firestorm phenomenon. Scott specifies that LeMay targets a 12-square-mile geographic area of Tokyo containing population density exceeding 100,000 residents per square mile, thereby concentrating firebombing destruction against maximum civilian population concentration. 1930 TOKYO

The Firestorm and Civilian Horror — James M. Scott — The March 9th raid generates a catastrophic "tidal wave of fire" that overwhelms Tokyo's primitive air defense infrastructure and emergency response systems. Scott recounts the horror through survivor testimony, including Shizuko Nishio, whose family flees to a school only to discover absence of protective shelter from the advancing firestorm. Scott documents the intense heat literally melting glass embedded in concrete building structures while the firestorm creates its own weather system through violent convection, generating hurricane-force winds that transport oxygen toward the fire center while simultaneously drawing human bodies and debris toward the conflagration. Scott incorporates eyewitness documentation from photographer Koyo Ishikawa, who visually documents the firestorm aftermath, describing a wall of fire advancing across the urban landscape like an ocean wave consuming everything in its destructive path. 1930 TOKYO

It's the biggest episode of Wrestling Omakase ever- so big in fact that this is only part 1! John is back with an absolutely enormous lineup of 13 (!) guests for a two-part preview of Wrestle Kingdom Week, as we break down a simply absurd number of different promotions- 20 in total. All of our guests start by giving their opinions on each promotion's 2025 by giving them a letter grade, with thoughts on what went well and what could have gone better, as well as a look ahead at what 2026 could be for each one in general. Then we break down the Wrestle Kingdom Week schedule for every promotion: everything from the big ones (Wrestle Kingdom, Dream Queendom, NOAH at the Budokan, AJPW at Yoyogi) to the many Korakuens and tiny shows being held all over the rest of Tokyo. No stone is left unturned in this one- it's a total breakdown of all of Japanese wrestling!Part 1 focuses on all of the men's promotions. Please see below for the exact list of promotions covered in the order they appear on the show:-NOAH-AJPW-NJPW-DDT-BASARA-Ganbare-BJW-GLEATHere's the full list of guests that appeared on Part 1, in order of their appearances:-Paul (Emerald FlowShow: https://redcircle.com/shows/the-emerald-flowshow)-Yuri (A Brazilian Pro Wrestler! Check out his Instagram: https://www.instagram.com/yurionerd/)-John Bivins (An American indie wrestler! https://www.facebook.com/john.bivins.372)-Jamie (DramaticDDT: https://dramaticddt.wordpress.com/)-Arametha-Dylan (Eastern Lariat: https://easternlariat.libsyn.com/)-QuinlanIn Part 2 we'll cover twelve more promotions from the world of joshi, so look out for that episode soon!Follow Wrestling Omakase on Twitter: http://twitter.com/wrestleomakaseFollow John on BlueSky: https://bsky.app/profile/justoneenby.bsky.socialAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textThis week,We open with a long-overdue Level 80 progress check-in, breaking down how our grind is going, what's changed since the last update, and whether the road to Level 80 still feels achievable (or mildly terrifying).Next up is News Part 1, featuring a full breakdown of the brand-new Forever Friend system. We explain how it works, how many points you'll need, what rewards and unlocks are on offer, and whether this new progression layer is worth the effort for a remote trade? That leads straight into huge Pokémon GO Fest 2026 news, with live locations officially announced for Tokyo, Chicago, and Copenhagen. Naturally, we debate whether any of these cities are making our travel plans.The fun ramps up with the Flex Game, where Gold Tier Patreon supporters choose the categories — expect big flexes & bold claims.We then reflect on the December Community Day Weekend, sharing our best catches, how much we actually played, and what Community Days in 2025 got right (and wrong).In News Part 2, we cover the upcoming Grookey Community Day and dive into Winter Holiday Part 1 & 2, looking at bonuses, spawns, and seasonal vibes. We round things off with a listener WhatsApp message and, of course, Shinies of the Week.We'd like to say a massive thank you to all of our Patrons for your support, with credited Patrons from featured tiers below:#GOLDJB, Kerry & Zachary, Barside2, Mandy Croft, Mr Mossom, Mufti, DeanDHL, Masterlaxus42 & DamonMac08.#SILVERKLXVI, Dell Hazard, Spindiana, Lori Beck, Steve In Norway, CeeCeeismad, Macfloof, Saul Haberfield, Lizzie George, Sander Van Den Dreiesche, Neonnet, Ellen Rushton, James Alexander, Northern Soph, Tom Cattle, Charley Todd, Robert Wilson, MissSummerOf69, Malcolm Grinter, Jordi Castel, Thehotweasel, shinyikeamom, TonyOfPride, Joohno, Malcolm Burgess & mrj4ck4l.Support the showFind us on Niantic Campfire: CLICK MESend us a voice message on WhatsApp: +44 7592695696Email us: contact@incensedpodcast.comIf you'd like to buy merch, you can find us by clicking HERE for U.K. store, HERE for U.S. Oceana store or copy this link: https://incensedpodcast.myspreadshop.net/ for U.K. store or this link: https://incensed-podcast.myspreadshop.com/ for U.S. Oceana store!Hosted By: PoGoMiloUK, Ian Waterfall & Masterful 27. Produced & Edited By: Ian Waterfall & PoGoMiloUK. Administrators: HermesNinja & IAMP1RU5.Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016All names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.

This week we sit down with longtime CFGV member Saundra Watson, who's been part of our community since 2013. Over the years, Saundra has trained in our CrossFit classes and spent time in personal training, using targeted strength work to support her passion for running and marathon racing.After a serious fall at home that resulted in an unhappy triad knee injury (ACL, MCL, and medial meniscus) — including 6 weeks of non-weight bearing — Saundra didn't just return to training… she came back strong. Since then, she's completed multiple marathons and is actively pursuing the Abbott World Marathon Majors, with Tokyo, Boston, London, Berlin, Chicago, and New York City all on the list.This episode is a powerful reminder of what long-term coaching, smart strength training, and resilience can do — at any stage of life.

The Krewe is joined by Atsuko Mori of Camellia Tea Ceremony in Kyoto for a deep dive into the Japanese tea ceremony. Together, they explore the experience itself, the tools and etiquette involved, what guests can expect, and why preserving this centuries-old tradition still matters today.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Past KOJ Traditional Japan Episodes ------Rakugo: Comedy of a Cushion ft. Katsura Sunshine (S6E1)The Castles of Japan ft. William de Lange (S5E19)Foreign-Born Samurai: William Adams ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E17)Foreign-Born Samurai: Yasuke ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E16)The Thunderous Sounds of Taiko ft. Takumi Kato (加藤 拓三), World Champion Taiko Drummer (S5E13)The Real World of Geisha ft. Peter Macintosh (S5E7)Inside Japanese Homes & Architecture ft. Azby Brown (S5E6)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)The Intricate Culture of Kimono ft. Rin of Mainichi Kimono (S4E7)Shamisen: Musical Sounds of Traditional Japan ft. Norm Nakamura of Tokyo Lens (S4E1)Henro SZN: Shikoku & the 88 Temple Pilgrimage ft. Todd Wassel (S3E12)Exploring Enka ft. Jerome White Jr aka ジェロ / Jero (S3E1)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 2] (S2E18)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 1] (S2E17)Yokai: The Hauntings of Japan ft. Hiroko Yoda & Matt Alt (S2E5)The Age of Lady Samurai ft. Tomoko Kitagawa (S1E12)Talking Sumo ft. Andrew Freud (S1E8)------ About Camellia Tea Ceremony ------Camellia Tea Ceremony WebsiteCamellia on X/TwitterCamellia on InstagramCamellia on BlueSkyCamellia on YouTube------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Liting Cong is Legal Counsel at ASICS, one of Japan's most successful sportswear companies. Liting shares her journey through the lens of Japanese aesthetics, particularly the concept of wabi-sabi or embracing imperfection, impermanence, and incompleteness. If you're considering an in-house career in Japan, curious about human-centric AI, or looking for wisdom on embracing life's uncertainties, you will enjoy the metaphor Liting shares about building a beautiful garden. More on that inside this episode! If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway. Head over to Apple Podcasts to leave a review and we'd love it if you would leave us a message here!In this episode you'll hear:How Japanese martial arts and dance became a source of peace and resilience during challenging timesThe evolution of in-house counsel roles beyond gatekeeping and contract reviewPractical strategies for unlearning perfectionism that Liting uses herself at workWhy ideation is a lawyer's secret weapon in the age of AILiting's favourite book and other fun facts About LitingLiting Cong is a Legal Counsel at ASICS Corporation, where she leads global privacy, AI governance, and digital initiatives in the Legal Department. She graduated from Grinnell College in 2011, and University of Toronto Faculty of Law in 2014. She was admitted to the bar in Ontario in 2015, and in New York in 2019. Before relocating to Japan, Liting gained diverse international experience at King & Wood in Shanghai, Shin & Kim in Seoul, and Stikeman & Elliott in Toronto, and started her own practice as a sole practitioner in Toronto.In addition to her legal credentials, Liting is a data protection professional with multiple certifications from the International Association of Privacy Professionals (IAPP) for European privacy (CIPP/E), privacy program management (CIPM), and artificial intelligence governance (AIGP). With over a decade of experience living and working in Canada and Japan, Liting brings not only legal expertise but also fluency in the languages--English, Chinese, and Japanese--and a deep understanding of cross-cultural business environments. In 2018, as an avid fan of Japanese arts and culture since childhood, Liting relocated to Japan. She joined Mitsubishi Tanabe Pharma Corporation in Osaka as Legal Counsel, and later SymBio Pharmaceuticals Limited in Tokyo as Legal Manager.In 2023, Liting joined ASICS Corporation in its global headquarters in Kobe. She now serves as the lead in global privacy and AI governance and managing ASICS' digital initiatives across the globe. Liting lives in Osaka with her husband and a cat who enjoys making cameos in Teams calls and supervising all her legal work.  Connect with LitingLinkedIn: https://www.linkedin.com/in/litingcong/ LinksGokan: https://patisserie-gokan.co.jp/item/ The Cultural Map by Erin Meyer https://amzn.asia/d/9w9muCI Connect with Catherine LinkedIn https://www.linkedin.com/in/oconnellcatherine/Instagram: https://www.instagram.com/lawyeronair

A pop-up cafe in Tokyo is giving people with dementia a place to volunteer as well as a sense of community. Its owner Toshio Morita has become something of a local celebrity. At Orange Day Café, muddled orders, long pauses and gentle confusion aren't mistakes — they're the point.Also:A Northern Irish man who suffered a cardiac arrest had his life saved after his golden retriever, named Polly, alerted his wife after he stopped breathing. Polly the dog has been hailed a hero by the charity, the British Heart Foundation.A revolutionary gene therapy has successfully treated patients with aggressive and previously incurable blood cancers. In Kenya, the Rare Gem Talent School has been set up specifically to teach dyslexic children. A condition that is believed to impact around 10% of people globally.A woman in Kerala, India, has started a camp to help women who are going through a divorce. And a French man in London has become the face of a homelessness charity after his virtuoso piano playing at a train station went viral. Our weekly collection of inspiring, uplifting and happy news from around the world.

General Spaatz's Hesitation and the Missions of Enola Gay and Bockscar: Colleague Evan Thomas explains that General "Tooey" Spaatz, troubled by civilian deaths in Europe, demanded written orders before commanding the atomic attacks on Japan, contrasting the execution of the Hiroshima mission with the "snake bit" Nagasaki raid, where pilot errors and cloud cover caused the bomb to miss its target, reducing the death toll. 1939  TOKYO

Henry Stimson's Moral Struggle with Firebombing and the Atomic Bomb: Colleague Evan Thomas introduces Secretary of War Henry Stimson, a "Christian gentleman" and realist who agonized over the morality of war, noting that while overseeing the firebombing of Tokyo and the "Frankenstein monster" of the atomic bomb, Stimson struggled with the conflict between his moral vision and the necessity of using power. 1935 TOKYO

Selecting the Target and Stimson's Intervention to Save Kyoto: Colleague Evan Thomas explains that the Target Committee sought to destroy a city to demonstrate the bomb's power, initially selecting Kyoto until Stimson overruled General Groves to save the cultural capital, with the Interim Committee dismissing a demonstration strike and deciding to bomb war plants surrounded by worker housing despite incoherent discussions regarding radiation dangers. 1931 TOKYO

Foreign Minister Togo and the Japanese Supreme War Council: Colleague Evan Thomas highlights Foreign Minister Shigenori Togo as the sole civilian in Japan's "Big Six" council advocating surrender against military leaders demanding a "final battle," noting that facing assassination risks, Togo maneuvered the complex "stomach game" of Japanese politics, hoping unsuccessfully that the Soviet Union would mediate a peace settlement. 1933 TOKYO

HEADLINE: The Planned Third Bomb and the Failed Palace Coup GUEST AUTHOR: Evan Thomas SUMMARY: As the U.S. prepared a third atomic bomb for Tokyo, a military coup attempted to seize the Imperial Palace to prevent surrender. Loyal chamberlains hid the Emperor's surrender recording from the plotters, eventually broadcasting the message to a populace that was psychologically prepared to fight to the death. 1934

The Emperor's Intervention and the Deadlock over Unconditional Surrender: Colleague Evan Thomas recounts that despite two atomic bombings, War Minister Anami proposed national suicide rather than surrender, deadlocking the Supreme Council, with Emperor Hirohito finally intervening to accept the Potsdam Declaration, though negotiations stalled over the status of the Emperor as the leadership feared execution for war crimes if they accepted unconditional surrender. 1934 TOKYO

Japan prime minister Sanae Takaichi’s assertion that a Chinese invasion of Taiwan would be a threat to her nation’s survival has spurred a crisis between Tokyo and Beijing. Can de-escalation be achieved? See omnystudio.com/listener for privacy information.

Dernier slot de résidence pour Alex From Tokyo avec une selecta mêlant house, funke et autres raretés. Tracklist : Goldie B - The Space Between (Pont Neuf Records)Karizma - And So... (r2 records)Charles Webster, Bokani_Dyer - The Artist (miso records)Abacus - Erotic Illusions (Phonogramme / Fragile Records)S-Pazz - Together (Pont Neuf Records)Owelu Dreamhouse - Stutter (Hopestreet Recordings)Inner City Sound Archives- Mirage Sunset (NYC edit - 1979)Philippa - Tuesdays (Local Talk)Eternal Love - Nakarap (Esa's Afro-Synth Band Version) (Music From Memory)Arp Frique, The Perpetual Singers - Save Your Soul (Joe Claussell Sacred Rhythm Praise Version Remix) (Rush Hour Music)11.Mr. G - City Heat (G's Underground Dub) (Running Back)Arno E. Mathieu - L'Amorragie (DiscoDelic Version) (Musiq Voyage) Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

One-on-one pod today, Chris is in Tokyo, and Jason is home in Los Angeles. We discuss Jason's early OC life and the death of the beloved venue Chain Reaction, revisionist history of The XX, Timothée Chalamet perhaps getting too big for his Chrome britches, and generational differences in self-promotion. In defense of Alana Haim's silver fox, Tarantino flames Paul Dano, Free Jeremy O. Harris, the Golden Globe's podcast award, and we brainstorm of what our version of Tom Cruise's "coconut cake" will be. twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text if you want to be on the Podcast & explain why!Step off a plane in Tokyo and you notice it immediately: people are moving, portions look different, and even a “small” soda is actually small. We unpack why Japan stays leaner without fad diets or gym‑centric lifestyles, and what parts of that system you can borrow without booking a flight. From broth‑based ramen to bento boxes, from 20,000‑step days to transit that makes walking the default, we explore how design, culture, and habits quietly cut calories and add movement.Adam, our instructor of programming, shares on‑the‑ground observations from Okinawa, Kyoto, Osaka, and Tokyo. He breaks down portion density, how convenience stores stock cheap protein and fiber next to sweets, and why intentional eating norms—like not snacking while walking—reduce mindless calories. We dig into conveyor‑belt sushi “micro‑ordering,” the value of half‑rice options, and the power of smaller drink sizes. We also talk fiber intake, affordable on‑the‑go protein, and simple swaps that make a noticeable dent in daily calories.There's another side to consider. Corporate health policies that target waist circumference can improve population metrics but raise serious ethical and mental health questions. We discuss kids' independence, social accountability around vices, and how pressure at work intersects with alcohol use and Japan's high male suicide rates. Health isn't just weight; it's movement, food, and mental wellbeing working together. Our takeaways focus on environment over willpower: build steps into your day, choose broth over cream, keep a cheap protein snack on hand, sit to eat, and start with a truly small sugary drink.If this conversation gets you thinking about your own environment, subscribe, share it with a friend, and leave a review with the one habit you'll try this week. Your tip might be the nudge someone else needs.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Le 20 mars 1995, Tokyo subit l'un des attentats les plus terribles de son histoire : le matin, à l'heure de pointe, du gaz sarin est répandu dans le métro. Au début, personne ne comprend ce qui se passe : les gens s'effondrent, vomissent et saignent. Depuis des mois, la police soupçonne la secte apocalyptique AUM SHINRIKYO de stocker du gaz sarin en vue d'une attaque…Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Lured Up Podcast 375 Live Streamed on - 12/9/2025 Publish Date - 12/12/2025 Temperatures are dropping for Ken and Adam in the Northeast, but that isn't stopping the game from keeping things hot! In the last week we journeyed to Paldea, recapped the year's Community Day lineup, as we continue to grind through the GO Pass and the leveling update. The announcement of Forever Friends has rekindled old friendships and has remotivated Trainers to get back on the gifting grind.  This week also brings us the Well Armed event with the release of Clobbopus along with boosted Shiny rates for DMAX Hitmonlee and Hitmonchan. Well Armed's Global Challenges will be the perfect complement for GMAX Snorlax this weekend, as rewards include increased Candy XL from Max Battles. Niantic has been doing a great job with events supporting each other, and allowing for some great stacking of bonuses. Forever Friends brings Remote Trading, which is a feature that Trainers never thought they would see. With a slick interface and a fair trading process, this will keep Best Friends engaged and interacting. Having a Prestige based leveling system will make Forever Friends earn their namesake, and worth keeping on your list. The Friends List will also be increasing from 450 to 650, rolled out in waves of 50. While there hasn't been any announcement about increased gifting ability, the additional friends are still a huge win. December still has a lot of fight left in it with the Winter Holiday events and Celestial Research Day coming soon. We also can't forget about the City Safari events happening this weekend as well. It's pretty wild to think how aggressive the pacing of the game is and how it keeps packing out the calendar. We also have confirmation on GO Fest locations, with the confirmation of Chicago and the announcement of Tokyo and Copenhagen.  We wrap things up with a conversation about remote play, and how Niantic has done a great job in rolling out remote features, without it having a big impact on IRL play. Smaller communities will still feel a sting if they lose 10-20% of their attendees, but the remote accessibility can at least make up for the gameplay elements, allowing the smaller groups to take down the tougher bosses. We wonder if there is anything left to add to the remote lineup, or if we have seen everything there is to be done already released! Journey to Paldea December Community Day December Content Update December GO Pass Well Armed Forever Friends GMAX Snorlax Winter Holiday Part 1 Celestial Research Day GO Fest 2026 Stay up to date by adding our Google Calendar to your account! LuredUp@PokemonProfessor.com     Voicemail and SMS: 732-835-8639  Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork  Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer  Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix)  Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase  https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/  http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Retail Pilot, we sit down with Gene Pressman, a third-generation leader behind the iconic Barneys New York, to unpack how a single store became a cultural force. From redefining American fashion to championing emerging designers, Gene shares the behind-the-scenes decisions, risks, and creative instincts that shaped Barneys into more than retail—it became an experience.Gene reflects on growing up inside the business, learning from his father and grandfather, and helping transform Barneys from a men's discount store into a global destination for innovation, humor, and uncompromising taste. The conversation spans pivotal moments like discovering Giorgio Armani, building the women's business, creating unforgettable windows and advertising, expanding globally, and navigating the realities of rapid growth.This is a candid, thoughtful look at creativity versus data, risk-taking versus safety, and why true merchants don't give customers what they ask for—they give them what they don't know they want yet.Show NotesGene Pressman's role in transforming Barneys New York into a cultural and retail iconGrowing up in the Pressman family and learning the business from the ground upHow Barneys introduced American audiences to designers like Giorgio Armani, Comme des Garçons, Dries Van Noten, and moreThe shift from men's fashion to building a groundbreaking women's businessWhy humor, irreverence, and creativity were central to Barneys' DNAThe decision to take advertising and creative in-house and what made Barneys' campaigns unforgettableExpansion to Madison Avenue, Los Angeles, and Tokyo—and the challenges that came with growthBalancing creative vision with financial realities in large-scale retailWhy data can't replace instinct in merchandising and brand buildingReflections on legacy, culture, and what Barneys represented beyond shoppingIf you enjoyed this conversation, subscribe to The Retail Pilot and leave a review—it helps more listeners discover the show.For the full story behind Barneys' rise, challenges, and lasting impact, check out Gene Pressman's memoir They All Came to Barneys.Follow The Retail Pilot for more conversations with the leaders shaping retail, culture, and brand innovation.Hosted on Ausha. See ausha.co/privacy-policy for more information.

Show #512 and #538 - Original airdate: Feb 3, 2011 Part One Interview - Sterling Seagrave Gold Warriors Operation Golden Lily Article 14 of the 1951 treaty voids any return of money The Black Eagle Trust: slush fund loot by Ed Lansdale The M Fund and Richard Nixon Ed Lansdale, Napolean Valariano, Chrles Bohanon, The Nugan Hand bank scandle Play video CIA took Ethiopian money and use in 1948 for Italian election Federal Reserve paper... worthlessPart Two Interview - Sterling & Peggy Seagrave Author of Gold Warriors (Show #512), Madame Chiang Kai-shek, the Marcos's, Japanese war loot Ed Lansdale, Allen Dulles, thousands of years of accumulated wealth, Lansdale stumbled on some, General Donovan attached Lansdale to G2 in the Philippines, Charles Bohannan, Napoleon Valeriano Landlords with immense properties, General Yamashita Tomoyuki, Major Kojima Kashii Torturing of Kojima, stashing of enormous treasure, twelve sites, two meter high stacks of 75 kilo gold bars Lansdale briefed in Manila, Tokyo and Washington, Clark Clifford persuaded Truman to keep it secret Take and keep the gold and treasure, Donovan getting pissed, based in Panama, Meyer Lansky, "Bugsy" Siegel Claire Chennault's Flying Tigers, flying dope and tungsten over the Hump, conflict between Donovan and Dulles camps Only one bar of gold recovered from the Nazi stash, everything else was melted down and disappeared Clark Air Base, World Anti-Communist League, there hasn't been an audit of Fort Knox in over 50 years Gold Bearer Certificates, everybody is getting swindled, totally unknown, private planes, Presidents are handicapped The guys who own the bankers are the boss, the Power Elite are anonymous, the Federal Reserve, private bankers The reason JFK was removed, he decided to change US currency, the Fed is a fraud Ed Lansdale told Prouty he operated "with a blank check book from Uncle Sam" China White Heroin, BCCI (Bank of Credit and Commerce International), the Vatican, Malta, Macao Members of the Knights of Malta, published 11 books, now the twelfth, Stanley Ho, Phil Graham, Eugene Meyer Graham persuaded Kennedy to take LBJ as his running mate, killing the Pope with a cup of tea Bush and Cheney got in the back door by a coup d'état, you get Republicans, you get swindled, Real evil, it was Cheney and company, The only good left... Ron Paul or Jesse Ventura Third party candidates, siphoning of resources and money out of America, Jefferson vs.. Hamilton, Americans just getting the shaft, the Rothschilds, new book, Red Sky In The Morning Our enemy was going to be the Communists, two young Americans, after the war, in the Philippines, the Huk movement 400 hundred years of Spanish Catholic rule, 50 years under the US, United Fruit, the Pentagon, paper fiat currency Mrs. Clinton saying and they (Russia and China) are our enemies, invent a Cold War, Ray Cline, Madame Chiang Kai-shek Sterling grew up on the Burma China border Latest book Red Sky in the Morning:  

Au Japon, la nouvelle Première ministre, Sanae Takaichi, a déclenché une véritable tempête. Elle qui est ultralibérale sur le plan économique exige que les Japonais travaillent davantage. Elle a donc ordonné que l'on rehausse, voire que l'on supprime, le plafond maximal d'heures supplémentaires exigibles des salariés. Actuellement, il est fixé à 45 heures par mois ou 300 par an – contre 220 seulement en France, à titre de comparaison. Sauf que, tous les ans, d'innombrables Japonais sont victimes du surtravail. Jusqu'à en mourir, souvent. De notre correspondant à Tokyo, Il y a dix ans, Matsuri Takahashi s'est suicidée. Le soir de Noël, cette jeune fille de 24 ans s'est jetée du toit de l'immeuble où elle habitait, épuisée physiquement et nerveusement, car son employeur l'avait contrainte à faire une centaine d'heures supplémentaires. Depuis, une loi portant son nom limite le nombre maximal d'heures de ce type que l'on peut exiger des salariés. C'est ce dispositif que la Première ministre veut abroger ou, à tout le moins, considérablement assouplir. Cela désespère Yukimi Takahashi, la mère de Matsuri: « Le plafond des heures supplémentaires ne peut pas être haussé, et encore moins supprimé. Cela mettrait en danger des millions de salariés. Ce serait donc irresponsable, voire criminel. Mais enfin, le gouvernement a-t-il donc oublié ce qui est arrivé à ma fille ? Elle est morte pour rien, tuée par son travail et son employeur. Dix ans ont beau avoir passé, je m'en veux toujours énormément de ne pas avoir pu lui venir en aide, à l'époque. C'était une jeune fille admirable. Radieuse, aussi, jusqu'à ce qu'elle commence à travailler. Mais ensuite, elle a été détruite, broyée, anéantie. Pourquoi ? C'est terrible. Elle me manque tellement. » Les sondages indiquent que seuls 6% des Japonais souhaitent travailler plus. Ces salariés tokyoïtes, en tout cas, ne sont pas demandeurs : -  « Assouplir la loi, donner plus de libertés aux employeurs, ça augmenterait la pression qui pèse sur les salariés et les oblige à se dépenser sans compter pour leur entreprise, explique cette employée. Pour nous, ce serait encore plus difficile de refuser de travailler jusqu'à la déraison. » - « À la fin des années 1980, comme tous mes collègues, je ne rentrais du boulot qu'à 23 heures, se remémore cet autre employé. Mais, depuis, les entreprises ont fait des efforts pour humaniser les rythmes de travail. Cela paraît la moindre des choses, donc, selon moi, il n'y a pas à revenir en arrière. » - « Moi, je veux profiter à fond de ma jeunesse: ma priorité, dans la vie, ce sont mes relations sociales et mes loisirs, pas le travail. Du coup, continuer à en faire le moins possible au bureau, ça me convient très bien. » – « Je fais énormément d'heures supplémentaires, cela m'épuise mais je n'ai pas le choix: si je refusais, ce serait considéré comme un manque de dévouement à mon employeur, donc cela nuirait à ma carrière. » Chaque année, plusieurs dizaines de Japonais meurent d'avoir trop travaillé: ils sont victimes, par exemple, d'un AVC ou d'un infarctus fatal survenu au bureau. L'an dernier, plus de 200 salariés se sont aussi suicidés ou ont tenté de mettre fin à leurs jours car ils n'en pouvaient plus sur le plan professionnel. Enfin, on a dénombré près de 4 000 demandes d'indemnisation pour de graves problèmes de santé mentale liés au travail. C'est trois fois plus qu'il y a quinze ans. À lire aussiJapon: Sanae Takaichi, une Première ministre face à une montagne de défis

FULL EPISODE! This time on the PURE TOKYOSCOPE Podcast, authors Matt Alt (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pure Invention: How Japan Made the Modern World⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Patrick Macias (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mondo Tokyo: Dispatches from a Secret Japan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) talk to author and editor W. David Marx about his recent work including Popeye's Hello, Tokyo! English Edition and the new book Blank Space: A Cultural History of the Twenty-First Century.Join the PURE TOKYOSCOPE Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You'll get access to full episodes, bonus content, our Discord server, and an archive of past episodes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Head over to Pure TokyoScope Patreon to subscribe today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INFO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt Alt on Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patrick Macias on Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pure TokyoScope on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jaPRESS LLC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© and edited by Patrick MaciasTheme song by Marxy, v.o. by RInRin Doll

Pure Underground, Warehouse Vibes from Tokyo. Recorded Live At, OHJO Building feat. Kulage

Pure Underground, Warehouse Vibes from Tokyo. Recorded Live At, OHJO Building feat. Kulage

For review:1. US President Donald Trump's administration is reportedly planning to appoint an American two-star general to command the International Stabilization Force (ISF) in Gaza.2. Taiwan's high-profile Deputy Foreign Minister Francois Wu made a previously unpublicized visit to Israel recently, three sources familiar with the trip told Reuters, at a time when Taiwan is looking to Jerusalem for defense cooperation.3. Iran's foreign minister, Abbas Araghchi, said on Thursday that he would travel to Beirut for talks after his Lebanese counterpart had declined a day earlier to visit Tehran.4. The United States has suggested creating a “free economic zone” in parts of the eastern Donbas region from which Ukraine would withdraw under a negotiated peace with Russia, Ukrainian President Volodymyr Zelensky said Thursday.5. The Croatian Ministry of Defense has placed an order for 44 Leopard 2A8 tanks, a deal valued at almost €1.5 billion ($1.8 billion).6. Russian and Chinese bombers conducted a joint patrol Tuesday, flying over the East China Sea and Western Pacific, prompting Seoul and Tokyo to scramble fighter aircraft to monitor the flights.7. — South Korea's Hanwha is set to invest in a new $1 billion plant in the United States to produce Modular Charge Systems (MCS) for 155mm howitzer ammunition.8. The House passed the fiscal 2026 defense policy authorization bill, setting up passage in the Senate before Congress goes on holiday break.Lawmakers voted 312-112 to advance the National Defense Authorization Act (NDAA), which authorizes $900.6 billion in defense funds, or about $8 billion more than the White House's request.

Send us a textWe're back after a week off, and the boys kick things off by catching up on Thanksgiving, football misery, and why Steelers fans were booing during “Renegade.” We break down the loss to the Bills, the bounce-back win over the Ravens, Tomlin addressing the “Fire Tomlin!” chants. Then it's on to this week's matchup with the Dolphins before diving head-first into a brand-new batch of Pittsburgh Scanner insanity—featuring a cone-headed pedestrian, a mailman menaced by a raccoon, and a full-blown liquor-store raccoon blackout.From there we roll into Corndick of the Week: Kim K's low-activity brain scan, Tokyo's smart toilets that forgot how to flush, Ric Flair accusing Hulk Hogan of dying from street drugs, Oxford naming “rage bait” the term of the year, and Tara Reid claiming she was drugged after a rough night at a hotel bar. Then, in Brother in Arms, we cover everything from the world's biggest fossilized Viking turd to the oldest “your mom” joke, Dick Van Dyke turning 100, and one Texas man who celebrated his divorce with giant glitter signs on his lawn.After a quick break we hit Gear Grinders, then wrap it up with “What Would Greenfield Do?”—from Black Friday war stories to the drinking games everyone should know.Check out our upcoming events, social media, and merch sale at the link below ⁠⁠https://linktr.ee/GFP Spotify:https://open.spotify.com/show/7viuBywVXF4e52CHUgk1i5 Produced by Lane Media ⁠https://www.lanemediapgh.com/

Tensions between China and Japan have spiked since November 7 when Japan's newly elected prime minister, Sanae Takaichi, said in the Japanese parliament that a Chinese attack on Taiwan would be a situation threatening Japan's survival. Under Japan's 2015 security laws, that suggests Japan's self-defense forces could be activated to respond. The following day, the Chinese consul general in Osaka, Xue Jian, posted that China had no choice but to cut off the prime minister's head. China-Japan relations have since plummeted. China's top diplomat, Wang Yi, stated that Takaichi had “crossed a red line that should not have been touched.” China has taken retaliatory actions, restricting tourism to Japan and banning imports of Japanese seafood, among other actions. Why has Beijing reacted so strongly and how far are China-Japan relations likely to deteriorate?Joining us today to discuss the latest episode in China-Japan relations is Professor Akio Takahara. Professor Takahara is a Distinguished Visiting Professor at Tokyo Woman's Christian University and an Emeritus Professor at the University of Tokyo. He is also an Honorary Senior Fellow on Chinese Politics at the Asia Society Policy Institute's Center for China Analysis.Timestamps:[00:00] Introduction[02:07] The State of China-Japan Relations Pre-Dispute[02:49] Beijing's Reaction and Intended Audience[05:42] Continuity in Takaichi's Stance [10:31] Why a Chinese Takeover of Taiwan is Existential to Japan [13:03] China's Signals and Restraint[16:30] Recommendations for De-escalation[19:18] Senkaku Islands Dispute in Connection to Taiwan Dispute[22:04] Beijing's Potential Claims on Okinawa[24:23] View in Japan of the US Reaction[26:36] Takaichi's Support in Japan

Today on Take Back Your Mind, Michael Beckwith welcomes Jeffrey Allen—spiritual thought leader, Mindvalley author and speaker, and a pioneer of online energy training. Known for practical, powerful **energy healing** tools, Jeffrey's mission is to make **higher consciousness** accessible so we can release conflict and pain and live with passion, purpose, and meaning. Through Mindvalley, he's introduced over a million people to personal energy work that improves relationships, deepens spiritual connection, and boosts presence, happiness, and impact. Based in Tokyo with his wife, Hisami, Jeffrey co-created **Awakening Your Spirit Mind**, a transformational course and community that teaches "Spirit Mind Living"—how to reconnect with your true essence, understand how consciousness really works, and open to a new mindset and lifestyle for navigating today's massive collective energy shift. If you're ready to switch from the material mind to the **spirit mind**, this conversation offers clear practices for intuition, compassion, and genuine transformation. See below for Jeffrey's Free Gift for Take Back Your Mind listeners!  Conversation Highlights include: * Jeffrey's origin story—from math/CS and shared lucid dreams to a purpose-driven path in **energy healing** and service  * The simple model of **two minds** (material vs. spirit) and how asking "which mind?" changes reactions, choices, and outcomes  * "Code = energy": how **beliefs** set rules for reality, why clarity of desire matters, and working the subtle layer first (manifesting 101)  * Spotting **spiritual ego** and quiet judgment—then replacing them with compassion for past versions of yourself and others  * The **Breath of Love** micro-practice: use the natural pause at the top/bottom of the breath to access timeless, peaceful awareness * Inside **Awakening Your Spirit Mind**: tools and community for stabilizing spirit-led living amid the planet's energy shift; and more!  Finally, Michael closes with a **guided meditation** to "wake up to your glorious nature," integrate love into action, and carry that frequency into your day.

Welcome back to Rinse And Repeat Radio! On this week's guest mix we have Shadez from Scottsdale, AZHe took over the first half of the episode and shared a bunch of his favorite records, remixes, & edits in a 30 minute mix.Episode 289 turn it up! **Tracklisting***** Shadez Guest Mix ***Roddy Lima Feat. Atiana - ToxicKyle Watson & Taylr Renee - Slow MotionTravis Scott - Dumbo (Shadez X Nsj Edit)Thomas Newson, Klubbheads, James Hype X Carl Bee, Miss Monique, Genesi - Left To Right (Cazes 'Nomacita' Edit)Yeat - Come N Go (Void Edit)Shadez - Beggin Matroda - BullshitLayton Giordani - Hold It Down (Dare)Wax Motif & Mc Lan - BotaNo Static - DivaDisco Lines - Cocaine Inside My Blunts (Dave Summer Edit)Fallon - Diet Coke (Danny Avila Remix)*** Cazes Mix ***Acraze Feat. Puku - EzPolovich - Pretty FriendsNo Static - DivaWestend, Sidepiece - Take Your PlacesEsse - VoceAndruss - ActiveDaft Punk - One More Time (Hills Remix)Find me on my socials! @CazesTheDJwww.cazesthedj.comFinal Dates of 2025 12/12 - Green Light Social - Austin, TX12/13 - Green Light Social - Dallas, TX12/20 - Barstool - Nashville, TN12/30 - Zouk, Tokyo, JP12/31 - Zouk, Tokyo, JPSupport the show

The Space Show present Brian Clegg, author of “The Multiverse When One Universe Isn't Enough” on Friday, Dec. 5, 2025Short summaryOur discussion featured Brian Clegg, a UK science author, who talked his book “The Multiverse: When One Universe Isn't Enough.” The conversation explored various scientific theories about multiple universes, including inflationary cosmology, string theory, and the many-worlds interpretation of quantum mechanics, while acknowledging that these concepts remain largely speculative and not yet supported by strong scientific evidence. The discussion concluded with Brian sharing insights about writing science for general audiences and exploring the philosophical implications of multiverse theories, including their connection to spiritual perspectives and the challenges of communicating between different universes.Detailed SummaryI introduced the participants, including John Jossy, Dr. Sherry Bell, and Brian, who was joining from Wiltshire, England. Others from The Space Show Wisdom Team joined during the discussion.I introduced Brian Clegg, a well-known UK science author, to discuss his book “The Multiverse: When One Universe Isn't Enough.” Brian explained that the multiverse theory suggests the existence of multiple universes beyond our own, though he noted that this concept is still largely speculative and not yet widely accepted in mainstream science. The discussion touched on recent developments in physics, including Professor Tutani's work at the University of Tokyo on dark matter, which Brian expressed skepticism about without further confirmation. I also provided updates on the show's upcoming programs and encouraged listeners to support the show through donations and subscriptions.Brian discussed the concept of a multiverse, explaining that it extends beyond the traditional universe and is influenced by both scientific and fictional perspectives. He explored various scientific theories, including multiple universes resulting from more than one big bang or additional dimensions, and addressed the fine-tuning problem, which suggests that a multiverse could explain the existence of life in our universe. Brian noted that while some cosmologists and physicists support the idea of a multiverse, it remains largely philosophical and unproven, with no current scientific method to confirm its existence.We discussed various theories about the multiverse, including the many-worlds interpretation of quantum mechanics and the concept of bubble universes expanding in a higher-dimensional space. Brian explained that while inflation is well-accepted in our universe, other universes could be based on different inflation models. Marshall raised questions about the 11 dimensions in string theory and their potential connection to other universes and gravity. Brian noted that while the Ekpyrotic Universe theory offers an interesting picture, there are still many gaps in the physics that need to be sorted out. He concluded that while the multiverse concept is intriguing, it remains largely speculative and not yet supported by strong scientific evidence.David and Brian discussed the concept of a multiverse, exploring its origins and the evolution of ideas about the universe over time. Brian explained that ancient civilizations, like the Greeks, had a limited view of the universe, constrained to the solar system, and lacked the scientific basis to conceptualize a larger universe. The invention of the telescope expanded their understanding, revealing a much larger scale with more stars and galaxies. Brian noted that modern multiverse theories, such as the many-worlds hypothesis and inflationary cosmology, emerged in the 20th century, often driven by philosophical and fictional influences. He also criticized the use of statistics in some multiverse theories, arguing that they do not provide a sound basis for concluding the existence of other universes.The Space Show Wisdom Team discussed the concept of fine-tuning in the universe, with David questioning how finely tuned properties could exist alongside random creation. Brian shared insights from physicist Fred Hoyle, who believed in some form of organization outside the universe, while John explained the anthropic principle, which suggests that the universe must have certain properties for conscious beings like humans to exist. Marshall inquired about the interrelation of physical constants, but Brian stated that no general theory unifying all constants into one basic constant like Planck's has been developed. Brian also clarified the distinction between the weak and strong anthropic principles, noting that while the weak principle is widely accepted, the strong principle faces challenges due to the lack of evidence for other universes and the misuse of statistics.Brian discussed his approach to writing about complex scientific concepts like the multiverse, emphasizing the importance of providing an overview and presenting different theories without getting overwhelmed by details. He highlighted the tendency of media headlines to overhype scientific ideas, using examples like the quantum multiverse and Google's analogy, and noted that scientists themselves often do not make such grand claims. Brian also explained the concept of colliding universes based on M-theory, where each universe is a multidimensional brane floating in a wider space, and discussed how gravity's weakness could be explained by these universes colliding.The Wisdom Team discussed the concept of multiple universes and how people might connect with the idea through spiritual or religious perspectives. Brian noted that the concept of parallel dimensions became popular in the late 19th century with the rise of spiritualism. John Hunt and David explored the possibility of extraterrestrials coming from other universes, but John emphasized that this is more science fiction than science. The discussion also touched on the challenges of communicating between different universes and the potential for time travel to create new realities.We continued focusing on multiverse theories and their implications, with Brian explaining that different bubble universes don't overlap because space itself is expanding rather than universes expanding into each other. He explored concepts of infinity and time with us, with Marshall and Brian discussing mathematical perspectives on infinity and Brian noting that while time travel is technically possible according to relativity, practical backward time travel remains unlikely. The conversation concluded with Brian discussing his upcoming biography of the electron and his approach to writing science for general audiences, noting that while multiverse theories remain speculative, they continue to be an interesting area for scientific and philosophical exploration.Special thanks to our sponsors:Northrup Grumman, American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4471 ZOOM Bryce Meyer | Tuesday 09 Dec 2025 700PM PTGuests: Bryce MeyerZOOM: Bryan talks about his upcoming book and growing food in spaceBroadcast 4772 Hotel Mars with Dr.Sabyasachi Pal | Wednesday 10 Dec 2025 930AM PTGuests: John Batchelor, Dr. David Livingston, Dr. Sabyasachi PalBlackhole discovery and theoryBroadcast 4473 ZOOM Manuel Cuba | Friday 12 Dec 2025 930AM PTGuests: Manuel CubaZoom: Manuel reports back from Helix Space in Luxembourg on private space investment in Europe and more,Broadcast 4474 Zoom Isaac Arthur | Sunday 14 Dec 2025 1200PM PTGuests: Isaac ArthurZoom: Isaac return with NSS news and other space, science, engineering news and questions and answers Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe

In this interview, Emil—a co-founder of Bitcoin.com shares his early Bitcoin journey, from Sweden's tech communities and PayPal frustrations to moving to Tokyo during the Mt. Gox era and helping Roger Ver rebuild Bitcoin.com in 2015.Emil explains why he believes BTC drifted away from its original purpose as peer-to-peer electronic cash and became more of a speculative “digital gold” asset. He revisits the Block Size debates, the rise of Bitcoin Unlimited, and the philosophy behind building Bitcoin.com as a site focused on usability and real-world payments.You'll also hear Emil's take on:-Why many Bitcoiners prioritized price over payments-The Bitcoin Cash fork and the “Hash War” story-Why he's skeptical of L2s and sidechains-The importance of miner validation for tokens-Why privacy is making a comeback in crypto-His outlook on privacy coins like Monero, Zcash, and Zano-What he's watching for in 2026If you care about Bitcoin's original vision, crypto utility, scaling debates, and the future of privacy, this one's for you.#CryptoPrivacy #Bitcoincom #Web3 #DigitalCash #ZKProofs #Monero #Zano #TOKEN2049Subscribe to our channel and hit the bell "

SHOW 12-8-2025 CBS EYE ON THE WORLD WITH JOHN BATCHELOR 1895 KHYBER PASS THE SHOW BEGINS IN THE DOUBTS ABOUT THE FEDERAL RESERVE  BOARD OF GOVERNORS. FIRST HOUR 9-915 The DC Shooter, the Zero Units, and the Tragedy of the Afghan Withdrawal: Colleagues Husain Haqqani and Bill Roggio discuss recent violence in Washington, D.C. involving an Afghan immigrant that has drawn attention back to the chaotic U.S. withdrawal from Afghanistan in 2021; the shooter, Ramanula Lakanal, was a member of the elite "Zero Units" of the Afghan National Army, a force that demanded priority evacuation for their families in exchange for providing security at the Kabul airport during the U.S. retreat, and while these units were stalwart allies against enemies like al-Qaeda and ISIS, they fought a "dirty war" and were accused of human rights violations, highlighting the broader failure of the withdrawal which occurred because political will faded across multiple administrations. 915-930 The Vetting Failure and the Lack of an Exit Strategy in Afghanistan: Colleagues Husain Haqqani and Bill Roggioexplain that the chaotic withdrawal from Afghanistan was exacerbated by the lack of a methodical exit strategy, unlike the British who organized their departure and evacuation lists well in advance; critics argue that the U.S. imported significant security risks by rushing the evacuation, bringing in over 100,000 Afghans without adequate vetting, and while there was a moral obligation to help those who served, experts suggest that wholesale importation of citizens from a war-torn country was not the only solution and that better vetting or resettlement in third countries should have been considered. 930-945 Martial Law in South Korea and the Shadow of the North: Colleagues Morse Tan and Gordon Chang discuss South Korea facing severe political turmoil following President Yoon's declaration of martial law, a move his supporters argue was a constitutional response to obstructionist anti-state forces; the opposition, led by figures previously sympathetic to North Korea, has been accused of attempting to paralyze the government, while accusations of "insurrection" against President Yoon are dismissed as nonsensical, with the political infighting fracturing the conservative party and leaving South Korea vulnerable to the North Korean regime in a way not seen since the Korean War. 945-1000 Japan Stands Up for Taiwan While Canada Demurs: Colleagues Charles Burton and Gordon Chang report that Japanese Prime Minister Takaichi recently declared that a Chinese invasion of Taiwan would be a "survival threatening situation" for Japan, authorizing the mobilization of self-defense forces; this statement has triggered a massive propaganda campaign from Beijing demanding a retraction, as a successful invasion of Taiwan would likely require violating Japanese sovereignty, while in contrast Canada remains reluctant to support Tokyo or criticize Beijing, hoping to secure trade benefits and diversify exports away from the U.S., leaving Japan isolated by its allies. SECOND HOUR 10-1015 The Survival of UNRWA and the Flow of Terror Finance: Colleagues Malcolm Hoenlein and Thaddeus McCotterreport that despite investigations revealing corruption and ties to terrorism, the UN has renewed the mandate for UNRWA for another three years; the organization's facilities have been used by Hamas and its schools have been implicated in radicalizing children, yet international efforts to replace it have stalled, while Hamas leadership refuses to disarm or accept international oversight, demanding a Palestinian state as a precondition for any change, with financial support for terror groups continuing to flow through networks in Europe and the Middle East. 1015-1030 Greece's "Achilles Shield" and Israel's Iron Beam Laser Defense: Colleagues Malcolm Hoenlein and Thaddeus McCotter report that Greece is undertaking a historic modernization of its armed forces, unveiling a new national defense strategy focused on long-range missiles and a modernized air defense system dubbed "Achilles Shield," allowing Greece to project power more flexibly in the Eastern Mediterranean and counter threats from Turkey; in Israel, a major defensive breakthrough is imminent with the deployment of the "Iron Beam," a laser defense system capable of intercepting threats at approximately $50 per shot, expected to rewrite the rules of air defense by effectively countering drone swarms and missiles. 1030-1045 Hezbollah's Quiet Regeneration Under Naim Qassem: Colleagues David Daoud and Bill Roggio report that since the ceasefire began, Hezbollah has received at least $2 billion from Iran and is actively rearming and regenerating its forces in Lebanon; the terror group is focusing on acquiring drone swarms and other asymmetrical weapons that are cheap to produce and difficult for Israel to counter, while Hezbollah's new leader Naim Qassem is leveraging his "bookish" and underestimated persona to lower the temperature and allow the group to rebuild without attracting the same level of scrutiny as his predecessor. 1045-1100 Fragmentation in Yemen: The Southern Transitional Council Advances: Colleagues Bridget Tumi and Bill Roggio report that the civil war in Yemen is fracturing further as the Southern Transitional Council, which advocates for southern secession, advances into eastern governorates to secure territory and combat smuggling; this move has heightened tensions within the anti-Houthi coalition, as the STC is backed by the UAE while other government factions are supported by Saudi Arabia, weakening the collective effort against the Houthis who control the capital Sanaa and maintain ambitions to conquer the entire country. THIRD HOUR 1100-1115 The Druze National Guard and Internal Strife in Southern Syria: Colleagues Ahmad Sharawi and Bill Roggio report that instability is growing in Syria's Druze-majority Suwayda province, where a newly formed "National Guard" militia has begun arresting and killing political opponents; the militia is spiritually guided by Sheikh Hikmat al-Hijri, who has consolidated power by sidelining other Druze leaders who were open to reconciliation with the Assad regime, with Turkey expressing support for the anti-Assad Druze factions against both the Syrian government and Kurdish forces, while recent violence suggests a hardening of anti-regime sentiment. 1115-1130 The "Variable Geometry" of the Muslim Brotherhood and Its Global Affiliates: Colleagues Edmund Fitton-Brown and Bill Roggio explain that the Muslim Brotherhood operates as a "mothership" for various Islamist movements, utilizing a strategy of "variable geometry" to adapt to local political environments while aiming for a global caliphate; Hamas functions as the Palestinian branch of the Brotherhood and despite being severely damaged by the war with Israel remains the dominant force in Gaza, with the Brotherhood finding state sponsorship primarily in Qatar, which provides funding and media support via Al Jazeera, and Turkey, where President Erdogan acts as a leader for the organization. 1130-1145 Ukraine Negotiations Hit a Cul-de-Sac Amidst Infiltration Tactics: Colleagues John Hardie and Bill Roggio report that peace talks regarding Ukraine are currently at a standstill, with the U.S. and Ukraine at odds over Russia's demands for territory in the Donbas versus Ukraine's need for meaningful security guarantees; while the U.S. has pressured Ukraine to concede territory, the security assurances offered are viewed skeptically by Kyiv, and Russia refuses to accept any Western military presence in Ukraine, while on the battlefield Russia employs infiltration tactics using small groups, sometimes single soldiers, to penetrate deep into Ukrainian positions. 1145-1200 The Trump Corollary: Reviving the Monroe Doctrine in Latin America: Colleague Ernesto Araújo discusses a new "Trump corollary" to the Monroe Doctrine reshaping U.S. policy in the Americas, signaling a more assertive stance against foreign influence and authoritarian regimes; this shift is evident in Venezuela, where President Maduro appears to be negotiating his exit in the face of U.S. pressure, while in Brazil the administration of Lula da Silva faces significant instability due to a massive banking scandal linking the government to money laundering and organized crime, with the new application of the Monroe Doctrine suggesting the U.S. will favor political figures aligned with its security strategy. FOURTH HOUR 12-1215 Devil's Advocates: Robert Stryk, Rudy Giuliani, and the Business of Influence: Colleague Kenneth P. Vogel discusses how in the power vacuum created by Donald Trump's arrival in Washington, unconventional lobbyists like Robert Stryk rose to prominence by marketing access to the new administration; Stryk, described as an "anti-hero" with a checkered business past, hosted a lavish event at the Hay-Adams Hotel to legitimize the regime of Joseph Kabila of the Democratic Republic of Congo, successfully delivering Rudy Giuliani as Trump's personal attorney, signaling a new informal channel for foreign diplomacy and highlighting how foreign regimes utilized large sums of money and unconventional intermediaries to seek favor. 1215-1230 The Accidental Diplomat: Robert Stryk and the New Zealand Connection: Colleague Kenneth P. Vogel explains that Robert Stryk's rise in the lobbying world was fueled by serendipity and bold bluffs, exemplified by a chance encounter with a New Zealand diplomat at a cafe; the diplomat revealed that New Zealand, having prepared for a Clinton victory, had no contacts within the incoming Trump team and could not arrange a congratulatory call between their Prime Minister and the President-elect, and Stryk, leveraging a connection to a former Trump campaign field director, provided a phone number that successfully connected the embassy to Trump's team, establishing his credibility and launching his career in high-stakes foreign lobbying. 1230-1245 Hunter Biden, Chinese Spies, and the Monetization of Political Connections: Colleague Kenneth P. Vogel reports that following his father's departure from the vice presidency, Hunter Biden faced financial pressure and sought lucrative foreign clients, leading to risky entanglements; one venture involved a corrupt Romanian real estate magnate who hired Hunter along with former FBI Director Louis Freeh and Rudy Giuliani to resolve his legal troubles, with the proposed solution involving selling land including the site of the U.S. Embassy in Romania to a Chinese state-linked fund, and Hunter Biden was aware of the nature of his associates, referring to one as the "spy chief of China." 1245-100 AM FARA: From Fighting Nazi Propaganda to Modern Transparency: Colleague Kenneth P. Vogel explains that the Foreign Agents Registration Act was originally enacted in 1938 to counter Nazi propaganda in the United States before World War II; at the time, the Third Reich was paying well-connected American consultants to whitewash Hitler's image and keep the U.S. out of the war, operating without public knowledge, and Congress passed FARA to create transparency, requiring those paid by foreign principals to influence the U.S. government or media to register their activities, with the law remaining today the primary vehicle for accountability in foreign lobbying

Japan Stands Up for Taiwan While Canada Demurs: Colleagues Charles Burton and Gordon Chang report that Japanese Prime Minister Takaichi recently declared that a Chinese invasion of Taiwan would be a "survival threatening situation" for Japan, authorizing the mobilization of self-defense forces; this statement has triggered a massive propaganda campaign from Beijing demanding a retraction, as a successful invasion of Taiwan would likely require violating Japanese sovereignty, while in contrast Canada remains reluctant to support Tokyo or criticize Beijing, hoping to secure trade benefits and diversify exports away from the U.S., leaving Japan isolated by its allies. 1937 SHANGHAI

This week on Jam Session, Juliet and Amanda break down the latest in pop culture, starting with the premiere of 'Marty Supreme,' featuring Timothée Chalamet and Kylie Jenner in matching orange Chrome Hearts looks (4:11). Next, they discuss Taylor Swift and Travis Kelce's (supposedly) confirmed wedding date (16:00), plus some Taylor-adjacent antics with Selena Gomez and Lena Dunham. Then they break down Katy Perry and Justin Trudeau's trip to Tokyo (26:44), Olivia Nuzzi's departure from Vanity Fair (33:53), and the latest on Romy Mars (35:38). Hosts: Amanda Dobbins and Juliet LitmanProducers: Jade Whaley and Belle Roman Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katy Perry and Justin Trudeau have continued their hard launch tour in Tokyo, posting a carousel of sushi dates and neon lights... and you know what? We're here for it. Sabrina Carpenter has finally addressed the controversy around her Man’s Best Friend cover in a new Variety interview, revealing what she actually meant... she's also doubled down on her cheeky, hyper-sexualised persona and the way it's perceived. And the Golden Globe nominations are in — with podcasts recognised for the first time in a lineup that’s already dividing Hollywood (will The Spill be on the list next year?)... and we're unpacking the major films snubbed on this year's list. Subscribe to Mamamia to be in the running to WIN THE ULTIMATE SUMMER HOLIDAY: Royal Caribbean Cruise Giveaway! Click here for more informationREADFind Variety's full Sabrina Carpenter cover story here. THE END BITS Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What life is like in the newsrooms and on the beat for LGBTQ+ reporters in a time when there's too much news and fewer jobs, according to Los Angeles chapter co-presidents Hansen Bursic and Katie Karl of NLGJA: the Association of LGBTQ+ Journalists (in a roundtable with This Way Out's Lucia Chappelle, interviewed by Brian DeShazor). Plus the reign of a lesbian queen, two music halls, human rights milestones, Southern Hemisphere civil unions and more in The Rainbow Rewind (produced by Brian DeShazor and Sheri Lunn). And in NewsWrap: a raid on an alleged “gay male sauna sex party” in Kuala Lumpur another kind of bust when all 200 arrestees are released without charges, all 27 European Union member nations must recognize the civil marriages of same-gender couples legally performed in any other E.U. member nation under a landmark ruling by the Court of Justice, a ruling in Tokyo's High Court contradicting four previous district court decisions in favor of marriage equality sends the issue to Japan's Supreme Court, the United Kingdom's Women's Institute is being forced to require new and renewing members to confirm that they were documented female at birth, Reverend Dr. Phillippa Phaneuf tells the North Chili United Methodist Church in upstate New York “I'm giving up pretending to be a man,” and more international LGBTQ+ news reported this week by Melanie Keller and John Dyer V (produced by Brian DeShazor). All this on the December 8, 2025 edition of This Way Out! Join our family of listener-donors today at http://thiswayout.org/donate/

Imagine holding a 1:05 pace per hundred for nearly two hours—no walls, no turns, just pure precision. Every stroke efficient, every breath controlled. How do you sustain that kind of speed without breaking down? What should your catch feel like? And how do you stay smooth when the ocean, the pack, and your own heartbeat are all working against you? In this episode, we dive into the story of Nick Sloman. He's not the biggest guy on the start line, and he wasn't a childhood prodigy. But over 12 years, he turned sheer efficiency into his competitive edge. After missing Tokyo, he rebuilt himself—not by training harder, but by learning how to swim smarter. His insights on feel for the water might just reshape the way you think about endurance, technique, and what it really takes to go the distance. 01:07 Head position 01:46 Posture And Body Position 02:20 Kick for balance 03:29 Breathing Pattern In Training And Racing 03:54 Catch and cross-body connection 05:20 Video analysis 06:02 Stroke rate 06:22 Open water swim technique 06:48 Stroke changes in open water 07:30 Sighting 08:03 Drafting 08:27 80km a week! 09:13 Hard swim workouts 11:52 Hardest race 13:30 Rest when you're ___ 

Last time we spoke about the beginning of the battle of lake Khasan. On a frost-bitten dawn by the Chaun and Tumen, two empires, Soviet and Japanese, stared at Changkufeng, each certain the ridge would decide their fate. Diplomats urged restraint, but Tokyo's generals plotted a bold gamble: seize the hill with a surprise strike and bargain afterward. In the Japanese camp, a flurry of trains, orders, and plans moved in the night. Officers like Sato and Suetaka debated danger and responsibility, balancing "dokudan senko", independent action with disciplined restraint. As rain hammered the earth, they contemplated a night assault: cross the Tumen, occupy Hill 52, and strike Changkufeng with coordinated dawn and night attacks. Engineers, artillery, and infantry rehearsed their movements in near-poetic precision, while the 19th Engineers stitched crossings and bridges into a fragile path forward. Across the river, Soviet scouts and border guards held their nerve, counting enemy shadows and watching for a break in the line. The clash at Shachaofeng became a lightning rod: a small force crossed into Manchurian soil in the restless dark, provoking a broader crisis just as diplomacy teetered.   #179 From Darkness to Crest: The Changkufeng Battle Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. As remarked in the 19th division's war journal "With sunset on the 30th, the numbers of enemy soldiers increased steadily. Many motor vehicles, and even tanks, appear to have moved up. The whole front has become tense. Hostile patrols came across the border frequently, even in front of Chiangchunfeng. Tank-supported infantry units were apparently performing offensive deployment on the high ground south of Shachaofeng." Situation maps from the evening indicated Soviet patrol activity approaching the staging area of Nakano's unit near the Tumen, moving toward Noguchi's company to the left of Chiangchunfeng, and advancing toward Matsunobe's unit southwest of Shachaofeng. Russian vessels were depicted ferrying across Khasan, directly behind Changkufeng, while tanks moved south from Shachaofeng along the western shores of the lake. The 19th division's war journal states "Then it was ascertained that these attack forces had gone into action. All of our own units quietly commenced counteraction from late that night, as scheduled, after having systematically completed preparations since nightfall." Meanwhile, to the north, the Hunchun garrison reinforced the border with a battalion and tightened security. All evidence supported the view that Suetaka "in concept" and Sato"(in tactics" played the main part in the night-attack planning and decisions. Sato was the only infantry regimental commander at the front on 30 July. One division staff officer went so far as to say that Suetaka alone exerted the major influence, that Sato merely worked out details, including the type of attack and the timing. Intertwined with the decision to attack Changkufeng was the choice of an infantry regiment. The 76th Regiment was responsible for the defense of the sector through its Border Garrison Unit; but the latter had no more than two companies to guard a 40-mile border extending almost to Hunchun, and Okido's regimental headquarters was 75 miles to the rear at Nanam. T. Sato's 73rd Regiment was also at Nanam, while Cho's 74th Regiment was stationed another 175 miles southwest at Hamhung. Thus, the regiment nearest to Changkufeng was K. Sato's 75th, 50 miles away at Hoeryong. Although Suetaka had had time to shuffle units if he desired, Sasai suggested that troop movements from Nanam could not be concealed; from Hoeryong they might be termed maneuvers. Suetaka undoubtedly had favorites in terms of units as well as chiefs. K. Sato had served longest as regimental commander, since October 1937; Okido's date of rank preceded K. Sato's, but Okido had not taken command until 1938. He and Cho were able enough, but they were unknown quantities; T. Sato and Cho were brand-new colonels.  Thus, K. Sato was best known to Suetaka and was familiar with the terrain. While he did not regard his regiment as the equal of units in the Kwantung Army or in the homeland, K. Sato's training program was progressing well and his men were rugged natives of Nagano and Tochigi prefectures. From the combat soldier's standpoint, the Changkufeng Incident was waged between picked regulars on both sides. The matter of quantitative regimental strength could have played no part in Suetaka's choice. The 74th, 75th, and 76th regiments each possessed 1,500 men; the 73rd, 1,200. Even in ordinary times, every unit conducted night-attack training, attended by Suetaka, but there was nothing special in July, even after the general inspected the 75th Regiment on the 11th. It had been said that the most efficient battalions were selected for the action. Although, of course, Sato claimed that all of his battalions were good, from the outset he bore the 1st Battalion in mind for the night attack and had it reconnoiter the Changkufeng area. Some discerned no special reasons; it was probably a matter of numerical sequence, 1st-2nd-3rd Battalions. Others called the choice a happy coincidence because of the 1st Battalion's 'splendid unity' and the aggressive training conducted by Major Ichimoto, who had reluctantly departed recently for regimental headquarters. Coming from the 75th Regiment headquarters to take over the 1st Battalion was the 40-year-old aide Major Nakano. By all accounts, he was quiet, serious, and hard-working, a man of noble character, gentle and sincere. More the administrative than commander type, Nakano lacked experience in commanding battalions and never had sufficient time to get to know his new unit (or they, him) before the night assault. He could hardly be expected to have stressed anything particular in training. Since there was no battalion-level training, the most valid unit of comparison in the regiment was the company, the smallest infantry component trained and equipped to conduct combat missions independently. Sato valued combat experience among subordinates; Nakano's 1st Battalion was considered a veteran force by virtue of its old-timer company commanders. All but one had come up through the ranks; the exception, young Lieutenant Nakajima, the darling of Sato, was a military academy graduate. For assault actions synchronized with those of the 1st Battalion, Sato selected Ito, the one line captain commanding the 6th Company of the 2nd Battalion, and Takeshita, 10th Company commander, one of the two line captains of the 3rd Battalion. In short, Sato had designated five veteran captains and a promising lieutenant to conduct the night-attack operations of 30-31 July, the first Japanese experience of battle against the modern Red Army. During the last two weeks of July, numerous spurious farmers had gambled along the lower reaches of the Tumen, reconnoitered the terrain, and prepared for a crossing and assault. Scouts had operated on both the Manchurian and Korean sides of the river. Major Nakano had conducted frequent personal reconnaissance and had dispatched platoon and patrol leaders, all heavy-weapons observation teams, and even the battalion doctor to Sozan Hill, to Chiangchunfeng, and close to enemy positions. In Korean garb and often leading oxen, the scouts had threaded their way through the Changkufeng sector, sometimes holing up for the night to observe Soviet movements, soil and topography, and levels of illumination. From this data, Nakano had prepared reference materials necessary for an assault. Hirahara, then located at Kucheng BGU Headquarters, had established three observation posts on high ground to the rear. After Chiangchunfeng had been occupied, Hirahara had set up security positions and routes there. Regarding Changkufeng, he had sought to ensure that even the lowest private studied the layout. Formation commanders such as Takeshita had volunteered frequently. Sato had also utilized engineers. Since the order to leave his station on 17 July, Lieutenant Colonel Kobayashi had had his regiment engage in scouting routes, bridges, and potential fords. Sato's 1st Company commander had prepared a sketch during 3% hours of reconnaissance across from Hill 52 during the afternoon of 18 July. Captain Yamada's intelligence had contributed to the tactical decisions and to knowledge of Russian strength and preparations. The most important information had been his evaluation of attack approaches, suggesting an offensive from the western side, preferably against the right flank or frontally. This concept had been the one applied by the regiment in its night assault two weeks later; Yamada had died on the green slopes he had scanned. Cloudy Saturday, 30 July, had drawn to a close. The moment had been at hand for the 75th Regiment to storm the Russians atop Changkufeng. Setting out from Fangchuanting at 22:30, Nakano's battalion, about 350 strong, had assembled at a fork one kilometer southwest of Changkufeng. The roads had been knee-deep in mud due to intermittent rain and downpours on 29–30 July. Now the rain had subsided, but clouds had blotted out the sky after the waning moon had set at 22:30. Led by Sakata's 1st Platoon leader, the men had marched silently toward the southern foot of Changkufeng; the murk had deepened and the soldiers could see no more than ten meters ahead. It had taken Sakata's men less than an hour to push forward the last 1,000 meters to the jump-off point, where they had waited another two hours before X-hour arrived. Scouts had advanced toward the first row of wire, 200–300 meters away. Platoon Leader Amagasa had infiltrated the positions alone and had reconnoitered the southeastern side of the heights. Sakata had heard from the patrols about the entanglements and their distance and makeup. While awaiting paths to be cut by engineer teams, the infantry had moved up as far as possible, 150 meters from the enemy, by 23:30. Although records described Changkufeng as quite steep, it had not been hard to climb until the main Russian positions were reached, even though there were cliffs. But as the craggy peak had been neared, the enemy defenses, which had taken advantage of rocks and dips, could not have been rushed in a bound. It had been 500 meters to the crest from the gently sloping base. The incline near the top had been steep at about 40 degrees and studded with boulders. Farther down were more soil and gravel. Grass had carpeted the foot. Japanese Army radio communications had been in their infancy; wire as well as runners had served as the main means of linking regimental headquarters with the front-line infantry, crossing-point engineers, and supporting guns across the Tumen in Korea. From Chiangchunfeng to the 1st Battalion, lines had been installed from the morning of 29 July. Combat communications had been operated by the small regimental signal unit, 27 officers and men. In general, signal traffic had been smooth and reception was good. Engineer support had been rendered by one platoon, primarily to assist with wire-cutting operations. Nakano had ordered his 1st Company to complete clearing the wire by 02:00. At 23:30 the cutters had begun their work on the right with three teams under 1st Lieutenant Inagaki. Since the proposed breach had been far from the enemy positions and there were no outposts nearby, Inagaki had pressed the work of forced clearing. The first entanglements had been breached fairly quickly, then the second. At about midnight, a dim light had etched the darkness, signaling success. There had been two gaps on the right. On the left side, Sakata's company had hoped to pierce the barbed wire in secrecy rather than by forced clearing. Only one broad belt of entanglements, actually the first and third lines, had been reconnoitered along the south and southeastern slopes. Sakata had assigned one team of infantry, with a covering squad led by Master Sergeant Amagasa, to the engineer unit under 2nd Lieutenant Nagayama. Covert clearing of a pair of gaps had begun. The Russian stakes had been a meter apart and the teams cut at the center of each section, making breaches wide enough for a soldier to wriggle through. To the rear, the infantry had crouched expectantly, while from the direction of Khasan the rumble of Soviet armor could be heard. At 00:10, when the first line of wire had been penetrated and the cutters were moving forward, the silence had been broken by the furious barking of Russian sentry dogs, and pale blue flares had burst over the slopes. As recalled by an engineer "It had been as bright as day. If only fog would cover us or it would start to rain!" At the unanticipated second line, the advancing clearing elements had drawn gunfire and grenades. But the Russians had been taken by surprise, Sakata said, and their machine guns had been firing high. Two engineers had been wounded; the security patrol on the left flank may have drawn the fire. Sakata had crawled up to Lieutenant Nagayama's cutting teams. One party had been hiding behind a rock, with a man sticking out his hand, grasping for the stake and feeling for electrified wire. Another soldier lay nearby, ready to snip the wire. The enemy had seemed to have discerned the Japanese, for the lieutenant could hear low voices. Although the cutters had been told to continue clearing in secrecy, they had by now encountered a line of low barbed wire and the work had not progressed as expected. Forced clearing had begun, which meant that the men had to stand or kneel, ignoring hostile fire and devoting primary consideration to speed. The infantrymen, unable to delay, had crawled through the wire as soon as the cutters tore a gap. Ten meters behind the small breaches, as well as in front of the Soviet positions, the Japanese had been troubled by fine low strands. They had resembled piano-wire traps, a foot or so off the ground. The wires had been invisible in the grass at night. As one soldier recalled "You couldn't disengage easily. When you tried to get out, you'd be sniped at. The wires themselves could cut a bit, too." Sakata had kept up with the clearing teams and urged them on. On his own initiative, Amagasa had his men break the first and third lines of wire by 01:50. Meanwhile, at 01:20, Nakano had phoned Sato, reporting that his forces had broken through the lines with little resistance, and had recommended that the attack be launched earlier than 2:00. Perhaps the premature alerting of the Russians had entered into Nakano's considerations. Sato had explained matters carefully, that is, rejected the suggestion, saying Changkufeng must not be taken too early, lest the enemy at Shachaofeng be alerted. The entire battalion, redeployed, had been massed for the charge up the slope. In an interval of good visibility, the troops could see as far as 40 meters ahead. A little before 02:00, Nakano had sent runners to deliver the order to advance. When the final obstructions had been cut, Nagayama had flashed a light. Then a white flag had moved in the darkness and the infantry had moved forward. Sakata's company, heading directly for Changkufeng crest, had less ground to traverse than Yamada's, and the point through which they penetrated the wire had been at the fork, where there appeared to have been only two lines to cut. The soldiers had crawled on their knees and one hand and had taken cover as soon as they got through. It had been 02:15 when the battalion traversed the barbed wire and began the offensive. The Japanese Army manual had stated that unaimed fire was seldom effective at night and that it had been imperative to avoid confusion resulting from wild shooting. At Changkufeng, the use of firearms had been forbidden by regimental order. Until the troops had penetrated the wire, bayonets had not been fixed because of the danger to friendly forces. Once through the entanglements, the men had attached bayonets, but, although their rifles had been loaded, they still had not been allowed to fire. The men had been traveling light. Instead of the 65 pounds the individual rifleman might ordinarily carry, knapsack, weapons and ammunition, tools, supplies, and clothing, each helmeted soldier had only 60 cartridges, none on his back, a haversack containing two grenades, a canteen, and a gas mask. To prevent noise, the regulations had prescribed wrapping metal parts of bayonets, canteens, sabers, mess kits, shovels, picks, and hobnails with cloth or straw. The wooden and metal parts of the shovel had been separated, the canteen filled, ammunition pouches stuffed with paper, and the bayonet sheath wrapped with cloth. Instead of boots, the men had worn web-toed, rubbersoled ground socks to muffle sound. Although their footgear had been bound with straw ropes, the soldiers occasionally had slipped in the wet grass. Considerations of security had forbidden relief of tension by talking, coughing, or smoking. Company commanders and platoon leaders had carried small white flags for hand signaling. In Sakata's company, the platoons had been distinguished by white patches of cloth hung over the gas masks on the men's backs, triangular pieces for the 1st Platoon, square for the second. Squad leaders had worn white headbands under their helmets. The company commanders had strapped on a white cross-belt; the platoon leaders, a single band. Officer casualties had proven particularly severe because the identification belts had been too conspicuous; even when the officers had lay flat, Soviet illuminating shells had made their bodies visible. On the left, the 2nd Company, 70–80 strong, had moved up with platoons abreast and scouts ahead. About 10 meters had separated the individual platoons advancing in four files; in the center were Sakata and his command team. The same setup had been used for Yamada's company and his two infantry platoons on the right. To the center and rear of the lead companies were battalion headquarters, a platoon of Nakajima's 3rd Company, and the Kitahara Machine-Gun Company, 20 meters from Nakano. The machine-gun company had differed from the infantry companies in that it had three platoons of two squads each. The machine-gun platoons had gone through the center breach in the entanglements with the battalion commander. Thereafter, they had bunched up, shoulder to shoulder and with the machine guns close to each other. Kitahara had led, two platoons forward, one back. The night had been so dark that the individual soldiers had hardly been able to tell who had been leading and who had been on the flanks. The 2nd Company had consolidated after getting through the last entanglements and had walked straight for Changkufeng crest. From positions above the Japanese, Soviet machine guns covering the wire had blazed away at a range of 50 meters. Tracers had ripped the night, but the Russians' aim had seemed high. Soviet illuminating shells, by revealing the location of dead angles among the rocks, had facilitated the Japanese approach. Fifty meters past the barbed wire, Sakata had run into the second Soviet position. From behind a big rock, four or five soldiers had been throwing masher grenades. Sakata and his command team had dashed to the rear and cut down the Russians. The captain had sabered one soldier who had been about to throw a grenade. Then Master Sergeant Onuki and the others had rushed up and overran the Russian defenses. The Japanese had not yet fired or sustained casualties. There had been no machine guns in the first position Sakata had jumped into; the trenches had been two feet deep and masked by rocks. To the right, a tent could be seen. Blind enemy firing had reached a crescendo around 02:30. The Russians had resisted with rifles, light and heavy machine guns, hand grenades, rifle grenades, flares, rapid-fire guns, and a tank cannon. "The hill had shaken, but our assault unit had advanced, disregarding the heavy resistance and relying only on the bayonet." The battalion commander, Major Nakano, had been the first officer to be hit. Moving to the left of Sakata's right-hand platoon, he had rushed up, brandishing his sword, amid ear-splitting fire and day-like flashes. He had felled an enemy soldier and then another who had been about to get him from behind. But a grenade had exploded and he had dropped, with his right arm hanging grotesquely and many fragments embedded in his chest and left arm. After regaining consciousness, Nakano had yelled at soldiers rushing to help him: "You fools! Charge on! Never mind me." Staggering to his feet, he had leaned on his sword with his left hand and pushed up the slope after the assault waves, while "everybody had been dashing around like mad." Sakata had encountered progressive defenses and more severe fire. The main body of the company had lost contact with other elements after getting through the entanglements. Sakata had thought that he had already occupied an edge of Changkufeng, but about 30 meters ahead stood a sharp-faced boulder, two or three meters high, from which enormous numbers of grenades had been lobbed. The Japanese, still walking, had come across another Soviet position, manned by four or five grenadiers. Sword in hand, Sakata had led Sergeant Onuki and his command team in a rush : "The enemy was about to take off as we jumped them. One Russian jabbed the muzzle of his rifle into my stomach at the moment I had my sword raised overhead. He pulled the trigger but the rifle did not go off. I cut him down before he could get me. The others ran away, but behind them they left grenades with pins pulled. Many of my men fell here and I was hit in the thighs".  Onuki had felled two or three Russians behind Sakata, then disposed of an enemy who had been aiming at Sakata from the side. It had been around 03:00. On the right, the 1st Company had made relatively faster progress along the western slopes after having breached two widely separated belts of barbed wire. Once through the second wire, the troops had found a third line, 150 meters behind, and enemy machine guns had opened fire. Thereupon, a left-platoon private first class had taken a "do or die" forced clearing team, rushed 15 meters ahead of the infantry, and tore a path for the unit. At 03:00, Yamada had taken his men in a dash far up the right foot of the hill, overran the unexpected position, and captured two rapid-fire guns. The company's casualties had been mounting. Yamada had been hit in the chest but had continued to cheer his troops on. At 03:30, he had led a rush against the main objective, tents up the hill, behind the antitank guns. Yamada had cut down several bewildered soldiers in the tents, but had been shot again in the chest, gasping "Tenno Heika Banzai!" "Long Live the Emperor!", and had fallen dead. His citation had noted that he had "disrupted the enemy's rear after capturing the forwardmost positions and thus furnished the key to the ultimate rout of the whole enemy line." Sergeant Shioda, though wounded badly, and several of the men had picked up their commander's body and moved over to join Lieutenant Inagaki. On the left, Kadowaki had charged into the tents with his platoon and had played his part in interfering with the Russian rear. After this rush, the unit had been pinned down by fire from machine-gun emplacements, and Kadowaki had been wounded seriously. His platoon had veered left while watching for an opportunity to charge. Eventual contact had been made with Sakata's company.   The assault on the right flank had been failing. With the death of Yamada, command of the company had been assumed temporarily by Inagaki. He and his right-flank platoon had managed to smash their way through the entanglements; Inagaki had sought to rush forward, sword in hand. Furious firing by Soviet machine guns, coupled with hand grenades, had checked the charge. Losses had mounted. Still another effort had bogged down in the face of enemy reinforcements, supported not only by covered but by tank-mounted machine guns. Russian tanks and trucks had appeared to be operating behind Changkufeng. Sergeant Shioda had been trying to keep the attack moving. Again and again, he had pushed toward the Soviet position with five of his surviving men, to no avail. The left-flank platoon had sought to evade the fierce fire by taking advantage of rock cover and hurling grenades. Finally, a private first class had lobbed in a grenade, rushed the machine gun, and silenced the weapon. By now, precious time and lives had been lost. Either instinctively or by order, the 1st Company had been shifting to the left, away from the core of the enemy fire-net. Inagaki had decided to veer left in a wide arc to outflank Changkufeng from the same side where the 2nd Company and most of the battalion were at-tacking. There would be no further attempts to plunge between the lake and the heights or to head for the crest from the rear. Military maps had indicated tersely that remnants of the 1st Company had displaced to the 2nd Company area at 04:00, sometime after the last charge on the right by Yamada. On the left front, in the sector facing the main defenses on Changkufeng crest, Sakata had fallen after being hit by a grenade. A machine gunner had improvised a sling. "I had lost a lot of blood," Sakata had said, "and there were no medics. Onuki, my command team chief who had been acting platoon leader, had been killed around here. I had ordered Warrant Officer Kuriyama to take the company and push on until I could catch up." As Sakata lay on the ground, he had seen the battalion commander and the Nakajima company move past him in the darkness. Nakano had said not a word; Sakata had not known the major had been maimed. "I still hadn't felt intense pain," Sakata had recalled. "I had rested after the first bad feelings. In about 15 minutes I had felt well enough to move up the hill and resume command of my company." With both Nakano and Sakata wounded, individual officers or noncoms had kept the assault moving. The 1st Platoon leader, Kuriyama, had been securing the first position after overrunning it but had become worried about the main force. On his own initiative, he had brought his men up the hill to join the rest of the company, while the battalion aide, 2nd Lieutenant Nishimura, had made arrangements to deploy the heavy machine guns and reserve infantry in support. Before 4 A.M., these troops under Kitahara and Nakajima had caught up with the remnants of the 2nd Company, which had pressed beyond the third position to points near the Soviet Crestline.   By the time Sakata had regained his feet and moved toward the peak, somewhere between 03:30 and 04:00, the Japanese had been pinned down. Most of the losses had been incurred at this point. "Iron fragments, rock, sand, blood, and flesh had been flying around," Akaishizawa had written. Grenades had caused the preponderance of wounds after the men had penetrated the barbed wire. Deaths had been inflicted mainly by the Soviet "hurricane" of small arms and machine-gun fire and by ricochets ripping from man to man. Six Russian heavy weapons had kept up a relentless fire from three emplacements, and milk-bottle-shaped grenades had continued to thud down on the Japanese. The grenades had hindered the advance greatly. Mainly at the crest, but at every firing position as well, the Russians had used rifle grenades, primarily to eliminate dead angles in front of positions. There had been low piano wire between firing points, and yellow explosive had been planted amidst rock outcroppings and in front of the emplacements. "The Russians had relied exclusively on fire power; there had been no instance of a brave enemy charge employing cold steel." Only 20 meters from the entrenchments atop Changkufeng, Kitahara had been striving to regain the initiative and to hearten the scattered, reeling troops. One Japanese Army motto had concerned the mental attitude of commanders: "When surprised by the enemy, pause for a smoke." Kitahara had stood behind a rock, without a helmet, puffing calmly on a cigarette—a sight which had cheered the men. Sakata could not forget the scene. "It really happened," he had said, respectfully. As soon as Sakata had reached the forward lines, he had joined Kitahara (the senior officer and de facto battalion commander till then) and three enlisted men. All had been pinned behind the large boulder, the only possible cover, which had jutted in front of the Soviet crestline positions. Fire and flame had drenched the slopes, grenades from the peak, machine guns from the flank. The eastern skies had been brightening and faces could be discerned. Troubled by the stalemate yet not feeling failure, Sakata had said nothing about his own wounds but had told Kitahara he would lead his 2nd Company in a last charge up the left side of Changkufeng if only the machine gun company could do something about the enemy fire, especially some Soviet tanks which had been shooting from the right. "The enemy must have learned by now," the regimental records had observed, "that our forces were scanty, for the Soviets exposed the upper portions of their bodies over the breastworks, sniped incessantly, and lobbed illuminating shells at us." Agreeing with Sakata that the "blind" Japanese would have to take some kind of countermeasure to allow his two available heavy machine guns to go into concerted action, Kitahara had ordered illuminating rounds fired by the grenade dischargers. He had clambered atop the boulder and squatted there amidst the furious crossfire to spot for his guns, still only 20 meters from the Russian lines. Perhaps it had been the golden spark of Kitahara's cigarette, perhaps it had been the luminescence of his cross-bands, but hardly a moment later, at 04:03 am, a sniper's bullet had caught the captain between the eyes and he had toppled to his death. Nakajima had wanted to support Sakata's stricken company as well. The lieutenant had seen the advantage of outflanking the emplacements from the far left of Changkufeng where the fire of two Soviet heavy machine guns had been particularly devastating. Nakajima had swung his reserve unit around the crest to the southwest side, pressed forward through deadly grenade attacks, and had managed to reach a point ten meters from the Russian positions. Perched on the cliff's edge, he had prepared to continue: "Nakajima, who had been calming his men and looking for a chance to advance, leaped up and shouted, "Right now! Charge!" Sword in hand, he led his forces to the front on the left and edged up against the crest emplacements. But the enemy did not recoil; grenades and machine gun fusillades burst from above on all sides. Men fell, one after another. [During this final phase, a platoon leader and most of the key noncoms were killed.] A runner standing near Nakajima was hit in the head by a grenade and collapsed. Nakajima picked up the soldier's rifle, took cover behind a boulder, and tried to draw a bead on a Russian sniper whom he could see dimly 20 meters away through the lifting mist. But a bullet hit him in the left temple and he pitched forward, weakly calling, "Long Live the Emperor!" A PFC held the lieutenant up and pleaded with him to hang on, but the company commander's breath grew fainter and his end was at hand. The time was 4:10 am". Nakajima's orderly said of the event "Lieutenant Nakajima charged against the highest key point on Changkufeng, leading the reserve unit, and ensured the seizure of the hill. The lieutenant was wearing the boots which I had always kept polished but which he had never worn till this day." Akaishizawa added that Nakajima had purified himself in the waters of the Tumen before entering combat, in traditional fashion. Lieutenant Yanagihara had penned a tribute to his young fellow officer, the resolute samurai "Lt. Nakajima must have been expecting a day like today. He was wearing brand-new white underclothes and had wrapped his body with white cloth and the thousand-stitch stomach band which his mother had made for him. .. . Was not the lieutenant's end the same as we find in an old tanka verse? "Should you ask what is the Yamato spirit, the soul of Japan: It is wild cherry blossoms glowing in the rising sun."  On this main attack front, Soviet heavy machine guns and tanks had continued to deliver withering fire against the Japanese remnants, while Russian snipers and grenadiers had taken an increasing toll. Shortly after 04:00, enemy reinforcements had appeared at the northeast edge. Of the company commanders, only Sakata had still been alive; the other three officers had died between 03:30 and 04:30. A machine gunner who had been pinned down near the crest had commented: "It must have been worse than Hill 203" (of bloody Russo-Japanese War fame). Between a half and two-thirds of each company had been dead or wounded by then. Sakata had still been thinking of ways to rush the main positions. After Kitahara had been shot down, he had moved around to investigate. A colleague had added: "The agony of the captain's wounds had been increasing. He rested several times to appease the pain while watching intently for some chance to charge once more." Now, Sakata had been wounded again by grenade fragments tearing into the right side of his face. "It hadn't been serious," Sakata had insisted. As he had limped about, he could see his platoon leader, Kuriyama, sniping at a Russian grenadier.   Much would depend on the effectiveness of supporting firepower. With the death of Kitahara, control of the machine-gun company had been assumed by Master Sergeant Harayama. There had been almost no time to coordinate matters before Kitahara had fallen, but Harayama as well as Sakata had known that the infantry could not break loose until the Soviet heavy weapons had been suppressed. Working with another sergeant, Harayama had ordered his gunners to displace forward and rush the positions 20 meters away. The one heavy machine gun set up for action had been the first to fire for the Japanese side at Changkufeng, after its crew had manhandled it the last few meters to the first Soviet trench below the crest. The trench had been empty. Thereupon, the gunner had opened up against tents which could be seen 20 meters to the rear. Other friendly machine guns had begun to chatter. Kuriyama had dashed up and secured the southeast edge of the heights. Enemy resistance had begun to slacken. What appeared to be two small Soviet tanks, actually a tank and a tractor had been laying down fire near the tents in an apparent effort to cover a pullback. The two vehicles had advanced toward the Japanese and sought to neutralize the heavy machine guns. A squad leader had engaged the tractor, set it afire, and shot down the crewmen when they had tried to flee. Next, the tank had been stopped. The Japanese lead gun had consumed all of its armor-piercing (AP) ammunition—three clips, or 90 rounds—in 10 or 15 seconds. No more AP ammunition had been available; one box had been with the last of the six squads struggling up the heights. "More AP!" had yelled the 1st Squad leader, signaling with his hand—which had at that moment been hit by a Russian slug. A tank machine-gun bullet had also torn through the thumb and into the shoulder of the squad's machine gunner, whereupon the 21-year-old loader had taken over the piece. Similar replacements had occurred under fire in all squads, sometimes more than once in the same unit. "It had been a fantastic scene," Sakata had commented. "Just like grasshoppers! But they had finally neutralized the heavy weapons." The knocked-out Russian vehicles had begun to blaze while the eastern skies had lightened. New enemy tanks (some said many, others merely three) had lumbered up the slopes, but the Japanese heavy machine guns had continued to fire on them, and the tanks had stopped. If the machine guns had gone into action minutes later, the Russian armor might have continued to the top, from which they could have ripped up the surviving Japanese infantrymen: "So we gunners fired and fired. I could see my tracers bouncing off the armor, for there was still no AP. We also shot at machine guns and infantry. Since we carried little ammo for the night attack, my gun ran out, but by then the enemy had been ousted. We had originally expected that we might have to fire in support of the infantry after they took the crest. We lost none of our own heavy machine guns that night, overran four Maxims and captured mountains of hand grenades. By dawn, however, our machine gun company had lost more than half of its personnel—about 40 men".  The light-machine-gun squad leader had been wounded in the hand by a grenade near the site where Sakata had been hit. Nevertheless, the superior private had clambered up the slope with his men. After 04:00, when he and his squad had been pinned down with the infantry below the crest, he had heard Japanese heavy machine guns firing toward the foe on the right: "Our units were in confusion, bunched up under terrific fire in a small area. Getting orders was impossible, so I had my light machine gun open up in the same direction at which the heavies were firing. We could identify no targets but tried to neutralize the enemy located somewhere on the crest. Although Soviet flares were going off, we never could glimpse the enemy clearly. But we heard the Russians yelling "Hurrah!" That ought to have been the signal for a charge; here it meant a retreat".  But, of the ten men in this Japanese machine-gun squad, only four had been in action when dawn had come. The turning point had arrived when the machine-guns belonging to Sakata, and the reserves of the late Nakajima, had torn into the Russian emplacements, tanks, and tents behind. Others had said the key had been the fire of grenade dischargers belonging to the same units. A high-angle weapon, the grenade discharger, had been light, effective, and ideal for getting at dead space. In terms of ammunition, it had been especially useful, for it could fire hand grenades available to the foot soldier. Undoubtedly, the combined action of the grenade dischargers and machine guns (heavy and light) had paved the way for a last charge by the infantry. The four light machine guns of the 2nd and 4th companies had played their part by pouring flank fire against the Russians, who had clung to the position although Kuriyama's platoon had made an initial penetration. At about 04:30, Japanese assault forces could be seen dimly, in the light of dawn, exchanging fire with the Russians only a few meters away on the southern edge of Changkufeng Hill. At the same time, on the northern slopes, enemy reinforcements numbering 50 men with trucks and tanks had been scaling the hill. Around 04:45, Japanese grenades began to burst over the heads of the last enemy atop Changkufeng; the Russians had wavered. After the heavy weapons had finally begun to soften up the Soviet positions, Sakata had judged that there were not many Russians left. He had jumped into the first trench, ahead of his only surviving platoon leader, Kuriyama, and several soldiers. Two or three Russians had been disposed of; the rest had fled. By then the 2nd Company had been chopped down to a platoon; about 40 men still lived. There had been no cheer of banzai, as journalists had written; it would have drawn fire to stand up and raise one's arms. But Sakata had remained proud of the assertion by Sato that, from Chiangchunfeng, he had observed the last rush and knew the "real story," that "Sakata was the first to charge the peak." The regimental eulogist had written that Sakata's earnestness "cut through iron, penetrated mountains, and conquered bodily pain." As for Inagaki, about 15 or 20 minutes after the badly wounded Sakata had managed to reach the point where Kitahara and Nakajima had been pinned down near the Crestline, the lieutenant had arrived with the remnants of Yamada's company, probably by 04:20. The records would have us believe that Sakata had been able to coordinate the next actions with Inagaki despite the storm of fire: "The acting battalion commander [Sakata] resumed the charge with a brand-new deployment—his 2nd Company on the right wing and the 1st Company on the left." Actually, all Sakata could think of had been to charge; it had been too confused a time to issue anything like normal orders as acting battalion commander: "About all I remember asking Inagaki was: "What are you doing over here? What happened to your company commander?" I think he told me that Yamada had been killed and resistance on the right flank had been severe. Undoubtedly, he acted on his own initiative in redeploying. Nor was there any particular liaison between my company and Inagaki's force." To the left of Sakata's survivors were the vestiges of Nakajima's platoon, and further to the left, the outflanking troops brought up by Inagaki. These forces gradually edged up to the rear of the foe, in almost mass formation, on the western slope just below the top. "The enemy soldiers who had been climbing up the northern incline suddenly began to retreat, and Inagaki led a charge, fighting dauntlessly hand-to-hand." As a result of the more or less concerted Japanese assaults, "the desperately resisting enemy was finally crushed and Changkufeng peak was retaken completely by 05:15," three hours after the night attackers had jumped off. Akaishizawa had said that the troops "pushed across the peak through a river of blood and a mountain of corpses. Who could withstand our demons?" Sato's regimental attack order had called for the firing of a green star shell to signal success. At 05:15, according to the records, "the signal flared high above Changkufeng, showering green light upon the hill; the deeply stirring Japanese national flag floated on the top." Sakata thought that this must have been 10 or 20 minutes after the hill was taken, but he remembered no flare. "After the last charge I had no time to watch the sky!" The flare had probably been fired from a grenade launcher by the battalion aide or a headquarters soldier. After the final close-quarter fighting, Sakata had pressed forward while the survivors came up. The captain had deployed his men against possible counterattack. Later he had heard that Soviet tanks had lumbered up to reinforce the peak or to counterattack but that, when they observed the Japanese in possession of the crest, they had turned back. Only after his men had secured the peak had Sakata talked to Inagaki about sharing defensive responsibility. The records described Sakata's deployments at 05:20, but there had been painfully few men to match the tidy after-action maps. Did Sakata and his men push across the peak? "Not downhill a bit," he had answered. "We advanced only to the highest spot, the second, or right-hand peak, where we could command a view of the hostile slope." He had merely reconnoitered to deploy his troops. The senior surviving Japanese officer atop Changkufeng heights had been Sakata. What had happened to Major Nakano, who had been wounded shortly after jump-off? Although his right arm had been shattered, he had dragged himself to his feet, once he had regained consciousness, and kept climbing to catch up. His men had pleaded with him to look after his terrible wounds, but he had insisted on advancing, leaning on his sword and relying on spiritual strength. "Left! Move left!" he had been heard to shout, for the faltering Japanese had apparently been of the opinion that they were at the enemy's rear. Instead, they had pressed against the Russians' western wing, directly in front of the enemy works, from which murderous fire had been directed, especially from machine-gun nests ripping at their flanks. With sword brandished in his uninjured hand, high above his head, Nakano had stood at the corner of the positions. The explosion of an enemy grenade had illuminated him "like the god of fire," and he had been seen to crumple. He had died a little before 0500, to the left of where young Nakajima had fallen at 0430. His citation had said: "The battalion commander captured Changkufeng, thanks to his proper combat guidance and deployments. He provided the incentive to victory in the Changkufeng Incident." A eulogist had called Nakano a "human-bullet demon-unit commander": "All who observed this scene were amazed, for it was beyond mortal strength. One could see how high blazed the flame of his faith in certain victory and what a powerful sense of responsibility he had as unit commander. Major Nakano was a model soldier." When Nakano had pitched forward, badly wounded PFC Imamura had tried to protect the commander's corpse. Imamura had killed a soldier who appeared from behind a boulder, had lunged at another two or three, but had toppled off the cliff. Two other Japanese privates—a battalion runner and PFC Iwata—had been lying nearby, hurt seriously; but when they saw Imamura fall to his death, leaving the major's body undefended, they had dragged themselves to the corpse, four meters from the foe. Iwata, crippled and mute, had hugged Nakano's corpse until other soldiers managed to retrieve it. While death had come to Nakano, Sakata had been fighting with no knowledge of what was going on to his left. Pinned behind a boulder, he had had no way of checking on the battalion commander. Only after Sakata had charged onto the crest and asked for the major had he been told by somebody that Nakano had been killed. He had not even been sure where the commander had fallen. Such had been the time of blood and fury when battalion chief, company commanders, and platoon leaders had fought and died like common soldiers, pressing on with saber or pistol or sniping rifle under relentless cross-fire. Pretty patterns of textbook control had meant nothing. Life—and victory—depended on training, initiative, raw courage, and the will to win. The result of this combination of wills could not be ascertained, on 31 July 1938, until dawn brightened the bleeding earth on Changkufeng Hill. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Tokyo gambled on a night strike to seize Changkufeng, while diplomacy urged restraint. Amid mud, smoke, and moonless skies, Nakano led the 1st Battalion, supported by Nakajima, Sakata, Yamada, and others. One by one, officers fell, wounds multiplying, but resolve held. By 05:15, shattered units regrouped atop the peak, the flag rising as dawn bled into a costly, hard-won victory.

Learn how to shift savings between retirement and a home down payment without derailing your future. How do you balance big life experiences with long-term financial goals? Is it smart to scale back retirement savings to buy a home sooner? Hosts Sean Pyles and Elizabeth Ayoola discuss wedding budgeting, honeymoon spending, and saving trade-offs to help you think through your own big-ticket plans. Fresh off his San Francisco City Hall wedding and multi-city honeymoon through Japan and South Korea, Sean shares how he saved ahead of time, avoided debt, and still came home with money left over. They talk about budgeting for flights and hotels, deciding when to splurge versus save, the realities of travel fatigue, and how to reset your budget afterward by trimming categories like clothing. Elizabeth also opens up about her “37 to 37” joy challenge, holiday shopping stress around Black Friday and Cyber Monday, and the emotions of planning birthday and Christmas spending. Then, fellow Nerds Dalia Ramirez and Kate Ashford join Elizabeth to discuss whether it makes sense to divert retirement savings toward a home down payment. They walk through how to prioritize savings goals, use age-based benchmarks to see if you're on track, and set a clear end date for any “pause” to protect your future self. They also break down key differences between Roth IRAs and 403(b)s, when it may be smarter to lower 403(b) contributions instead of tapping a Roth, how first-time homebuyers might use up to $10,000 in Roth earnings for a purchase, and the trade-offs of sacrificing compound growth today for the long-term benefits of owning a home. Enter to Win NerdWallet's Debt-Free December Sweepstakes: https://www.nerdwallet.com/m/loans/personal-loans/debtfreedecember  Use NerdWallet's free retirement calculator to check your progress, see how much retirement income you'll have and estimate how much more you should save: https://www.nerdwallet.com/investing/calculators/retirement-calculator  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: retirement savings, home down payment, diverting retirement savings, saving for a house, Roth IRA withdrawal for home, Roth IRA first time homebuyer, 403b vs Roth IRA, pension and retirement savings, retirement savings benchmark by age, compound interest retirement, emergency fund vs house down payment, balancing savings goals, saving for retirement in your 30s, retirement calculator planning, how much to save for retirement, wedding budget, honeymoon budget, travel budget planning, Japan trip cost, Tokyo travel budget, Seoul travel budget, big life event budgeting, saving for wedding and house, Cyber Monday shopping tips, Black Friday shopping stress, holiday gift budget, birthday spending, joyful spending, government pension retirement planning, high interest debt payoff vs investing, reducing 403b contributions, Roth IRA contributions vs earnings, and first time homebuyer rules Roth IRA. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

#240: Jerry Colangelo is the founder and former owner of the Phoenix Suns and Arizona Diamondbacks, as well as Managing Director of USA Basketball.He is a 4x NBA Executive of the Year, former NBA GM & Head Coach, Chairman of the Basketball Hall of Fame, founder of multiple sports franchises, and also started with Dick Klein to found the Chicago Bulls.The accolades are endless, but he additionally won a world championship with the Diamondbacks and returned the once-tarnished U.S. Olympic men's basketball team to glory. As Chairman of USA Basketball, Colangelo created a team that brought home the Gold medal in the 2008 Beijing Olympics, another in the 2012 London Olympics, again in the 2016 Olympic games in Rio, and most recently in 2021 in Tokyo.Having served as Chairman and CEO, general manager, and head coach of the Phoenix Suns, Colangelo boasts the second longest tenure with one franchise in the NBA.On the show he shares his story of growing up, starting the Bulls, moving to Phoenix to start the Suns, winning a world series with the Diamondbacks, confidence, the power of relationships, preparation, failure, listening, excellence, his faith, and much more.Currently, he continues his business in real estate as a principle in JDM Partners, LLC. He is also the special assistant to the president of Grand Canyon University.For more on Jerry check out www.jcolangelo.com as well as his book How You Play The Game which is one of my favorites all time. Enjoy the show! 

The yen has made a huge move over the past seven months and no one can figure out why. According to every mainstream economic theory, JPY should be soaring not sinking. It's got the government in Tokyo hollering about currency intervention claiming there is no fundamental reason for the yen's plight. Except, there is and we just got more confirmation as household spending there utterly plunged in September and October. Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------EDU's Webinar SeriesThursday December 17, 6pm ETA Trillion-Dollar Eurodollar Bomb is going Off on Wall StreetThe most important funding system in the world is flashing warning signals, and almost no one is paying attention.https://event.webinarjam.com/m9wym/register/n0rnxu7n---------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU