Podcasts about self love

While jealousy can begin as a protective mechanism rooted in childhood wounds and feelings of lack, it can create spiritual blockages that prevent us from the fulfillment that we deserve.  We're discussing how to break down the barriers created by jealousy, as well as how understanding your inner child can unlock profound personal growth, release emotional patterns, and cultivate deeper self-compassion. In addition, this month's Cancer energy provides a unique opportunity for healing and self-discovery. Join us for an intimate conversation that offers practical tools for spiritual transformation and emotional liberation.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and special guest @Esther.Naor. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Join Esther Naor's Tikkune Healing Inner Child: Cancer Online Workshophttps://bit.ly/3ZZOtFG and learn more about working with her: https://bit.ly/4n1c032 Listen and subscribe to Weekly Energy Boost in Spanish (@infusionespiritualdelasemana): https://www.youtube.com/c/infusionespiritualdelasemanaFind out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In this powerful spiritual talk, Rev. Lee Wolak breaks down a life-changing truth: No one can make you upset—it's your reaction, your choice. When you fully understand that your emotional response is self-generated, you gain the power to change your experience from the inside out. This talk explores how to stop blaming others for your inner turmoil and start living from a place of emotional ownership, spiritual awareness, and grounded clarity. You'll learn practical tools to master your energy, respond instead of react, and reclaim your inner authority. If you're ready to rise above triggers and take back control of your life, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

In this FYF episode, Lesley Logan shares practical advocacy phrases to use during medical visits so you feel seen and heard. She also celebrates wins from Heather Ingram and Joanne Sutton, highlighting the strength in trusting your instincts and practicing gratitude. Plus, Lesley reflects on the joy of a solo weekend and embracing simple pleasures. Let this episode be your reminder that every small shift counts.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to advocate for your health at doctor visits.Heather's bold move to change Pilates equipment and how her clients responded.Joanne's journaling practice that shifted her mindset around money.Lesley's solo weekend win and why personal time matters.Episode References/Links:Make Doctors Listen To You - https://beitpod.com/robynholdawayFemGevity Affiliate - https://beitpod.com/femgevityEp. 177 Lindsay Moore - https://beitpod.com/ep177Ep. 137 Jessica Valant - https://beitpod.com/ep137Move Free From Pain by Joanne Sutton - https://a.co/d/6nmJZHx If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:47  Hi, Be It babe. How are you? Are you doing great? Happy Friday. I'm so glad you're here. I really am. I'm really glad that you're here. I hope you know that, like, as I sit here, picking what's gonna be the inspirational message for you today, picking the wins I'm going to share with you, reading your wins, because I have, like, a collection of wins. Some of them, if you notice, like when I read them, they're like from months ago is because there's so many that I want to share, and I wish I could share them all every single week, but know that I really do, can't wait to get them out there. And I hope that when you re-hear your win that you shared from months ago, you remember like you did that. You fucking did that. So way to go. So we do an inspiration from the internet, because things can be inspiring out there, doesn't have to be all be crap. We do wins of yours. We do a win of mine, and then we do a mantra. Lesley Logan 1:28  And so this particular one is like, phrases to say when you're at the doctor. And I wanted to give this to you, because we want to talk about, like, how you need to be an advocate for yourself when you go to the doctor sometimes. So here they are. Specific phrases that will make doctors listen to you. One is, this is having a significant impact on my quality of life. The next one is, this is having a significant impact on my partner's life. Another is, it's keeping me from have, being able to do activities that I enjoy. I'm having to take off work because I'm experiencing symptoms. I've struggled to get appropriate care for this problem. Please, can you make a note why you're denying me this treatment? Could you please send a copy of my medical records to me after we're done? Other people have noticed the problems I'm having and have said to me that it may be an issue. My pain is significant enough that I cannot sleep or can't walk. If you are in a larger body then saying something like I have recently lost 10 to 15 pounds, and my symptoms have got worse. That can be a really quick cheat for doctors. They often say, like, you have to lose weight. And you can say, I've done that. And then another thing, if you have notes that you have psychiatric care to let them know that I've already talked about this with my psychiatric care doctors, and they agree that this issue has nothing to do with my psychiatric care, and my pain is very difficult to manage with other over the counter treatments here's what I'm experiencing to manage the situation. So like I, I wanted to share this with you, because I think sometimes we go to doctors and we tell them, like, oh, let's just see how it's going. Oh, you're in range, oh, this, oh that. And the problem is, is that you, by the time you got into the doctor is probably four to six months from when you wanted to and so it can be frustrating when they're like, let's just, let's just see how it's going. It's like it's been months, right? And I do hate when doctors are telling you to lose weight, because, as we know, most doctors had the least amount of training possible around nutrition, especially in the States. I don't, I can't speak for other places. So this particular account we'll link to in the show notes, these are people that are in the U.K. and these are phrases that they have noticed have worked for them, and then they have a whole bunch of comments in the section of other phrases have worked for other people. And I just wanted you to have it because, my goodness, your health should not be something that you, that is holding you back and keeping you from being it till you see it. And as you know, on the show, we've had multiple doctors on here before. We've had Lindsay Moore on here to talk about how to advocate for yourself. We've had Jessica Valant who talks about advocating for yourself. We've had the FemGevity people who work as telemedicine help for for women in multiple states in the U.S. So we, at this podcast, like, I really am trying, like, how do we get more doctors to you, to help you be till you see it? Because sometimes it's our health that's keeping us from these wins and from doing the thing we want to do, and holding us back. And then you get to the doctor, and they don't listen to you, that can be infuriating. So I hope those phrases help. I really, I had to advocate myself when I was having health issues, because I was like, let's just wait and see. Oh, it's not that bad. You probably just have IBS. And it's like, no, I don't have IBS. That's not a thing. I don't have that and so, but I would, but instead of, like, having a nice phrase to say, like, I have done all the things for IBS, and it has not, the symptoms have gotten worse, like that phrase would have gotten their attention, or, you know, things like that. So anyways, I hope, I hope that's helpful. I hope that helps you when on your next appointment, so you can be seen and taken care of, so you can go be the person you want to be. Lesley Logan 5:00  Okay, your wins. Okay. This is from Heather Ingram. She is an eLevate grad, Agency member, and just all around badass person. And she wrote FYF, one of my clients who comes one time a week, does homework three to four times a week. So she does her Pilates homework three to four times a week. She's loving my new Contrology apparatus since I switched from the Allegro Tower of Power the last three sessions, she is amazed at how much connection she feels, and that it feels so much harder, but in a good way. Today, she said running feels like a real running too. I was so nervous to make a big change from an Allegro to a Contrology for fear of resistance or client concern in my boutique home studio, another client commented how much safer she feels in rushing splits and tendon stretch, since she has to do all the work, but now rocks the Reformer teaser for the first time, I personally felt like Pilates so is now so much harder as fuck in my own body. But I'm loving all the curiosity and my own body and my clients. I'm glad I made the leap in my teaching journey. I just want to acknowledge, like, even if you guys don't even know what those words are Tower of Power or Contrology apparatus. Like, we've all had to, like, felt this urge to, like, make a change in our life, right? Like, maybe it's your schedule or it's your job, or it's where you're gonna live, or all these things, and we're like, oh my God, and you don't know how it's gonna be on the other side, you just feel like it could be better. And then, you know those concerns that, like, the negative person's gonna come in and, like, go, oh, I like the other thing better. And like, so you could, like, go, oh my God, did I make the right decision. You could doubt yourself. And so I love that Heather saw out these comments as wins, that she made the right decision. And I just wanna say, if you are someone who's making a switch or change in your life, seek out the compliments and try, because what will happen is your brain will actually be on the alert for the person who's going to say, this sucks. And you go, yeah, you're right. It does suck. And really and really know like that person just thinks everything sucks, right? So anyways, I just wanted to share that win, because I think we can all like we can all relate to that a bit, right? Lesley Logan 7:04  Okay, Joanne Sutton, she's from Agency. She's in Australia. She's amazing. She's got a great book out. We've had wins from her on her book. And she wrote, I was feeling down about my finances, so I have a few clients away for many weeks, and some large unexpected expenses. So I started worrying. I knew I needed to pull myself out of this dangerous worry state. So I wrote down all my financial wins for the year in a notebook. There were so many. The more I wrote down, the more grateful I felt, and I realized my situation was so much better than I thought it was. They included things like raising my rates, paying off my tax statement, plan early, getting a new client, selling Thera bands, etc. I'm no longer worrying and still feel I and still feeling grateful for everything I have and celebrating each new financial win as it comes along. I have a new client booked in for an initial assessment, as I mentioned above, she read my book a year ago, which she describes as a fascinating and signed up for my free book bonuses, which means she also gets my fortnightly newsletter. So after a year, she subscribed to my on demand videos and wants to have the initial assessment next month, which she has already paid for. She's in the U.K. and I'm in Sydney, Australia. My client journey really worked. I just like, I'm just obsessed with this, Joanne, because first of all, like, let's just go back to your first win, which is about, like, going, oh my god, I have all these bills. Oh my god, all this is happening. Oh my god, oh my god, oh my god. Like, ah, you know, I live in the States, and like, every thing on every time I open my phone the news widget is like, I got something financial for me to worry about. And it's so easy, as someone who's like, tendency to upper limit is by worry, to go in that worry zone. And I love that you went into the gratitude zone, and I love that you started to write down things that were financial gratitudes, and that allowed you to see, like, actually, like, what's going on right now for you sucks, but you have done all this, so look at how much you have done so you can handle this. You can totally handle this. And a year ago, you did something so scary, you published a book, and someone saw it, and we never get to determine how long it takes someone to sign up for something, but the fact that you were so consistent with your newsletters, even with everything that's going on in your life, so that she could when she was ready to make the decision, make the decision, contact you. You have to be so proud of yourself. Your consistency is what got her there, right? It's so amazing. Like there's always gonna be reasons why we don't do the thing, why we don't send the newsletter, why we don't do the post, there's always a reason, but the fact that you had consistency there allowed this person to feel safe and sign up and like, that's just going to fill those financial problems that are momentarily, momentarily happening. Yeah. So anyways, thank you, both ladies, for sharing these things so we can see, like, ah, gratitudes. Like, never underestimate them. Lesley Logan 9:38  Okay, my win. Okay. In May, I know this is June, but in May, I didn't get to celebrate with you guys, yet, my husband goes on a camping trip with his friends, and they always want me to go, like they always, they always want me to go. And I was going to go, and then they changed the date, so it was going to be difficult for me to go. And then they went the original dates, and then they changed dates. It was like a hard no, can't do it. I was leading the eLevate Cadillac weekend, which means it's like the halfway point, I would have about eight different people at the house from the two different groups, and so it was just gonna be a lot and I mean, not a lot. It was amazing. I love doing it. It's a lot, but it's really fun for me. However, I, I was like, oh, I can't go on this trip now, because this is happening, and my win is, I actually was like, okay, but what do I get to do? Because I don't get to go on this trip, but I also get to have a weekend doing whatever I want when I'm not teaching this group of people. Amazing. My husband took Bayon so I actually also had a weekend dog-free. So I was just like, I was like, a single girl for like, four days. I'm gonna tell you right now, I did all the things that I never get to do, and I'm like, I have to think about the dogs. Do I have to go back to this? Oh, does Brad want to come like I did everything, like a single woman would do it, and I fucking loved it, not that I but I'm not saying like I would love being single. I would never love that. I love my partner so much, and I love my dog so much, but like, I just took advantage of four days, and also, like that allowed me to be so much even more focused on the women who came to the house for the eLevate weekend. And then also for those who are on the Zoom, I could be so much more focused for them. So, a huge win. And just like, yeah, I took myself on a girls night. Fuck yeah, I did.Lesley Logan 11:17  You know, I ate at the places I wanted to eat. I had girl dinner, which for me is eggs and tater tots, sweet potato tater tots, sweet potato tater tots, to be specific. So, like I did all that, guilt free. So fun. And so you know, if you needed to hear that a girl's night is a freaking win, like a solo girls night is a win, or a girls night with your girlfriends is a win. It is. These are hard things to do. Should I, I could have cleaned out my closet, and if I had I could call that a win, but I really wanted to take the weekend and do like, whatever I wanted to do, and so I did. That's my win. I love it. Lesley Logan 11:48  Okay, let's get you a mantra, and then get you on your day. My heart is open to helpfulness for myself and others. My heart is open to helpfulness for myself and others. My heart is open to helpfulness for myself and others. You guys, are you receiving? Are you allowing it to be easy for people to give you things? Are you receiving? I hope you are. If you're not, repeat that mantra three more times. You guys, have an amazing day and until next time, Be It Till You See It. Lesley Logan 12:16  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 12:58  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 13:03  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 13:08  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 13:15  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 13:18  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this transformative spiritual talk, Rev. Lee Wolak, author of The Power in You, explores the twin spiritual powers that can radically reshape your life: patience and perspective. When life doesn't unfold the way you expected, it's not failure—it's feedback. Learn how to shift your perception of challenges, embrace divine timing, and trust the deeper rhythm of life. Patience is not passive; it is a conscious act of power, a spiritual discipline that roots you in clarity while you wait. Perspective is the lens through which your soul interprets reality—and when you adjust it, everything changes. If you're ready to deepen your self-awareness, gain peace through uncertainty, and harness the spiritual tools that lead to real growth, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations`

Hey mission fam! In this week's episode, 209. The Response Effect,  I'm diving deep into what I call "The Response Effect" - a powerful concept that's been on my mind lately. We're exploring how our responses to situations, mistakes, and challenges matter WAY more than the actual event itself. Whether you're a missionary, preparing to serve, or a returned missionary, this episode is all about understanding how grace, curiosity, and compassion can completely transform your experience. I'll share some personal stories - like the time a scout leader handled a situation with my son, and how my own parents' even-keeled responses shaped my understanding of love and support. We'll talk about why we often have reactive responses (spoiler: it's usually fear-based!), and how shifting to curiosity, acceptance, and unconditional love can create incredible ripple effects in our lives. Most importantly, I want you to understand that how you respond to yourself matters just as much as how you respond to others. This episode is a game-changer for anyone wanting to grow, embrace their mission experience, and learn to love themselves through every twist and turn. If you're ready to transform your perspective and create more compassionate, powerful responses in your life, this episode is for you. Let's do this!  As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Welcome to another episode of Happiness From Within. In this episode Tammy Cho speaks about mindfulness, how you can create inner peace , and cultivate real gratitude which helps to build inner strength. This is a great reminder of how personal growth can be achieved through simple practices. You can follow Tammie Here  https://youtu.be/AqYIgddwOi0?si=PvHqXeWhBmOvd9mC Find More Life Changing Episodes to find Happiness & Healing  https://www.youtube.com/watch?v=Q1CP1L4IZ2M     By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

Today, we sit down with Naomi Epps Best, a graduate student at Santa Clara University studying family and marriage counseling, who recently exposed the shocking curriculum in her required human sexuality course. Naomi shares her disturbing experience of being required to engage with erotica, pornographic content, and a sexual autobiography assignment. She reveals how her Christian faith led her to challenge this ideological capture in therapy education, culminating in a Wall Street Journal op-ed where she blew the whistle on her program. Then, she got fired. We discuss the university's response, the crisis in the mental health profession, and why critical thinkers are being pushed out. Naomi also shares her journey and her efforts to hold the psychological field accountable while pursuing her calling to help others. Special thanks to YAF for allowing us to record this episode at The Reagan Ranch Center: https://yaf.org/ Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Sponsored by: ⁠Carly Jean Los Angeles⁠: ⁠https://www.carlyjeanlosangeles.com⁠ Good Ranchers⁠: ⁠https://www.goodranchers.com⁠ ⁠EveryLife⁠: ⁠https://www.everylife.com⁠ Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:13) Introduction(01:31) Becoming a Christian through 'Relatable'(02:48) 'Human Sexuality' course(10:08) Choosing Santa Clara University(11:32) Final exam and denied accommodations(14:50) Wall Street Journal Op-Ed(18:40) Humiliation dungeon 'tour'(24:30) Multicultural Counselling(30:50) Fighting child trans affirmations(43:33) Pushback from Santa Clara(56:02) What Naomi wants people to know --- Today's Sponsors: Seven Weeks Coffee — Experience the best coffee while supporting the pro-life movement with Seven Weeks Coffee; use code ALLIE at ⁠⁠⁠⁠⁠⁠⁠https://www.sevenweekscoffee.com⁠⁠⁠⁠⁠⁠⁠ to save up to 25% off your first order, plus your free gift! A'del — Try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at ⁠AdelNaturalCosmetics.com⁠ CrowdHealth — get your first 3 months for just $99/month. Use promo code 'ALLIE' when you sign up at JoinCrowdHealth.com. Field of Greens — Use code ALLIE at FieldofGreens.com for 20% off your first order of superfood supplement for better health and energy! --- Related Episodes: Ep 1109 | Whistleblower Shares The Gruesome Truth About Trans 'Care' | Guests: Jamie Reed & Vernadette Broyles https://podcasts.apple.com/us/podcast/ep-1109-whistleblower-shares-the-gruesome-truth-about/id1359249098?i=1000679255322 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I told you the reason you don't have your summer body… is because of your situationship?This week I'm joined by Sarah Perl, aka The Hot High Priestess, and we're unpacking why your anxiety, trauma, and bad taste in men are literally showing up on your body.We go deep on:Why your nervous system is hoarding fat like it's hoarding toxic menWhat it really takes to make a man obsessed with youHow to manifest your ex back - and when to notLaw of Detachment: stop obsessing, start attractingMasculine vs. feminine energy—and why you keep chasingHow to break the cycle of dating your daddy (again)How generational trauma lives in your hipsWhy you can't find real love until you heal, and more!If you've ever cried over a man and gained five pounds after, this one's for you :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Shopify - Sign up for your one-dollar-per-month trial and start selling today at shopify.com/AdultingStasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ruthie Lindsey joins us for a powerful and tender conversation about healing, self-compassion, and what it truly means to love yourself. As a speaker and author, Ruthie shares her journey of navigating chronic pain, deep grief, and religious trauma. Her story reminds us that even in the most painful chapters of life, there is beauty to be found—and that healing is possible when we learn to come home to ourselves.In this episode, you'll hear:How Ruthie “came back to life” after both physical and emotional traumaThe ongoing journey of processing grief, including the loss of her father and how it shaped her healingThe challenges of living with chronic pain while still choosing to love your bodyWhat “embodied healing” means and feels likeEmbodiment practices that help you process and release traumaHow religious trauma shapes our relationship with ourselves and how to rediscover spirituality on your own termsWhat it looks like to reparent yourself and love yourself through the processThis episode is especially meaningful for women who are on a healing journey whether it's navigating grief, mental health, faith shifts, body image struggles, or simply trying to feel more comfortable in your body. Ruthie offers a compassionate reminder that you don't need to be “fixed” to be worthy. You just need to show up with presence, honesty, and a willingness to love yourself as you are. You are enough.Follow Ruthie on Instagram: @ruthielindsey Check out her upcoming workshops and retreats.If this episode resonates with you, screenshot and share it on social media! Tag @maryspodcast and @ruthielindsey so we can thank you for spreading the love.Mentioned in this episode:Watch the toddler video we talked about

Reading a fresh new unpublished piece titled, Sanctuary Until Sunrise. All of my books are available at booksellers worldwide. Birthing Life personal phone sessions, book specials, Substack journal, apparel, keynotes, talks, and book/poetry readings are available at my website. Thank you for posting your copies and readings of my books and writings, tagging #jaiyajohn, encouraging others to purchase, and sharing online book reviews. My whole heart cries Grateful. jaiyajohn.com...               Send us a textSupport the show

You were born with a light inside you—powerful, radiant, and always guiding you. In this inspiring spiritual talk, Rev. Lee Wolak, author of The Power in You, shares how your inner light is awakened each time you choose kindness, courage, and truth. When life feels uncertain or overwhelming, your light becomes your compass, reminding you that you are never truly lost. This talk will help you reconnect with your spiritual center, trust your inner wisdom, and move through challenges with confidence and grace. If you're ready to step into your truth, activate your spiritual power, and live from the inside out, this message will guide the way. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

The gang announces some big changes about recording. Also we have questions on staing motivated for self care, getting out of a rut, and surviving a shared custody arrangement. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   Join us as we discuss a huge topic—insulin resistance.  What is insulin resistance? How does it happen? What does it do to our bodies? And most importantly, what can we do about it? We'll also get into the details of how insulin wreaks havoc in our bodies and how to reverse this damage, too. In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.  

Send us a textIn Ep. 206, host Andrea Atherton sits down with mystical coach Madison Creel to explore what happens when we lose ourselves in relationships—and how the unraveling can be a sacred invitation back home to the self. Through the shared language of spiritual healing and subconscious transformation, Andrea and Madison reflect on what it means to pour so much of ourselves into love that, when it ends, we're left with nothing but the echo of who we once were. This episode offers an honest, heart-led look at the soul work required to rebuild from the inside out.Together, they discuss how early childhood wounds and unconscious beliefs quietly shape the way we relate, attach, and abandon our own needs in the name of connection. Madison vulnerably shares her personal story of self-forgetting and how the grief of losing herself in past relationships cracked her open to a deeper truth: that love must first be rooted within. Andrea brings her wisdom from decades of therapeutic and spiritual work, guiding the conversation toward the importance of reclaiming the parts of ourselves we've exiled for the sake of being chosen. This is a dialogue between two women who understand that true healing is not about getting back to who you were before love, but about becoming who you were always meant to be.If you've ever woken up after a breakup and wondered where you went, this episode will feel like a warm hand on your heart. Andrea and Madison offer more than insight—they offer hope, compassion, and the tools to begin again. Whether you're navigating the aftermath of a relationship or simply realizing how often you abandon yourself in the pursuit of love, this sacred conversation is a map back to your wholeness. Madison Creel Instagram: www.journeytoaum.comTikTok: @journeytoaumFB: Journey to Aum Coachingwww.mastersofselfuniversity.com30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Matt McKenley is a model, actor, and content creator whose bold blend of fashion, beauty, and lifestyle has made waves across TikTok and Instagram. But beyond the aesthetic, Matt shares something much deeper—his journey of growing up gay in a religious household, the process of unlearning shame, and embracing his full, authentic self in both life and online.In this episode, we're talking about what it really means to find your voice, show up for yourself unapologetically, and create content that empowers others. So get comfy, stay open, and let's get into it.Follow Matt Mckenley:Instagram: https://www.instagram.com/mattmckenley/Tiktok: https://www.tiktok.com/@mattmckenleyFollow She Comes With Baggage Podcast: Instagram: https://www.instagram.com/shecomeswithbaggage__Tiktok: https://www.tiktok.com/@shecomeswithbaggage__Youtube: https://www.youtube.com/@KirstiePike

The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing.   Episode Title: How Did Book Club Member, Gina, Go From Burnout to Empowered? Host: Robyn Engelson Guest: Gina Shutan Episode Summary: In this episode, we sit down with Gina Shutan, a woman whose story is a testament to what's possible when you stop pushing through burnout and start listening to your body, your mind, and your heart. Gina was mentally, emotionally, and physically drained. Like so many of us, she thought exhaustion was something to just “get over.” But everything shifted when she picked up Robyn's book, Exhausted to Energized. Through tiny changes, like simply lacing up her gym shoes, Gina began a powerful transformation grounded in self-compassion, gratitude, and a mindset shift that helped her rewrite her life. Today, Gina isn't just more energized, she's more alive. This conversation is for anyone who's been putting themselves last, battling perfectionism, or wondering how to find their spark again.    You'll learn: Why perfectionism is often a mask for fear. How to build energy with micro-habits (even on your worst days). The role of gratitude in rewiring your mindset. How to shift from self-criticism to self-compassion. What it means to lead your life, not your exhaustion. How small actions (like mentoring or gifting a book) create ripples of empowerment.   Memorable Quotes: “Run my life, not my exhaustion.” – Gina “Food for your soul.” – Gina, on reading Exhausted to Energized “Your attitude is everything. Itt's how you enter a room and connect with the world.” – Robyn    Actionable Steps for Listeners: Commit to One Tiny Win Today Whether it's putting on your gym shoes or drinking a glass of water, start. Energy builds  from movement, not perfection. Reframe Your Inner Voice Notice when you're being hard on yourself. Pause, and ask: “Would I say this to someone I love?” Practice the 90-Day Shift Like Gina, commit to 90 days of small mindset shifts—gratitude journaling, moving your body, and celebrating micro-wins. Mentor or Support Someone Else Gina's healing deepened when she started mentoring others. You grow stronger when you help others rise. Lead with Attitude, Not Exhaustion Every room you walk into is shaped by your energy. What are you bringing with you?   Final Thought: Your exhaustion doesn't make you broken. It makes you human. And like Gina, you have the power to reclaim your energy—not by doing more, but by choosing differently. This isn't about pushing harder. It's about pausing, listening, and finally honoring the truth inside you.    What listeners have to say: “Gina's story made me cry, because it felt like mine. I finally feel like I'm not the only one who's been silently struggling.” — Lauren D., Chief Revenue Officer  “The idea of starting with lacing up your shoes? That hit me hard. I can do that. I did do that today.” — Mindy T., mother of three  “I gifted this book after listening to the episode. My sister is going through a rough time, and I wanted her to feel the same hope I did.” — Emily R., HR executive   These stories remind us: Midlife isn't a crisis, it's an invitation. Burnout isn't weakness, it's wisdom asking for change. And reinvention isn't about starting again, it's about starting true.    Now it's your turn: What moment or quote from Gina's journey resonated most with you? Have you ever felt like your exhaustion was running your life? We'd love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too.   Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving.   Connect with  Gina Shutan: Facebook Email   About Gina Shutan: Out of my sadness and adversity that I started out as a child, I have prevailed and become a strong, determined, kind, loving, and caring individual who sees the positivity of life, and is grateful for every day. She can honestly say that she has learned to like and love herself.     Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Watch Robyn on Instagram Robyn's Facebook      

Welcome to Episode #238This weeks topic: You are right were - "you need " to be - How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #237

In today's episode, we're sitting down with Jennifer Lahl, founder of the Center for Bioethics and Culture Network, to discuss how she founded the CBC coming from her background in the medical field. We also talk about the risks of IVF to both women and babies, and the disturbing trend of professionals in the fertility industry saying that intercourse would be for fun while all babies would be born via artificial reproductive technologies. And what is the best method to persuade others to see the harm that IVF perpetuates? Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Sponsored by ⁠Carly Jean Los Angeles⁠, ⁠Good Ranchers⁠, and ⁠EveryLife⁠. Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:30) Introduction (05:20) What fueled Jennifer's work (08:00) IVF baby risks (15:45) What is natural (18:25) Egg selling exploitation (30:10) Persuading those against IVF (33:20) Embryo adoption (43:03) Contraception (45:50) Transgender "medicine" --- Today's Sponsors: Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodRanchers.com⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. We Heart Nutrition — Get 20% off women's vitamins with We Heart Nutrition, and get your first bottle of their new supplement, Wholesome Balance; use code ALLIE at ⁠⁠⁠⁠⁠https://www.WeHeartNutrition.com⁠⁠⁠⁠⁠. Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Fellowship Home Loans — Fellowship Home Loans is a mortgage lending company that offers home financing solutions while integrating Christian values such as honesty, integrity, and stewardship. Go to ⁠⁠fellowshiphomeloans.com/allie⁠⁠ to get up to $500 credit towards closing costs when you finance with Fellowship Home Loans. --- Related Episodes: Ep 1171 | Egg Donation Centers Are Exploiting College Girls & Military Wives | Guest: Kallie Fell https://podcasts.apple.com/us/podcast/ep-1171-egg-donation-centers-are-exploiting-college/id1359249098?i=1000703514590 Ep 681 | Gender Identity or Sexual Fetish? & Big Win for Virginia Parents | Guest: Jennifer Lahl https://podcasts.apple.com/us/podcast/ep-681-sexual-fetish-or-transgender-big-win-for-virginia/id1359249098?i=1000580099826 Ep 1037 | The Government Doesn't Want Christians to Adopt | Guest: Josh Weigel https://podcasts.apple.com/us/podcast/ep-1037-the-government-doesnt-want-christians-to/id1359249098?i=1000663017509 Ep 927 | Is Tumblr Making Kids Trans? | Guest: Daisy Strongin (Part One) https://podcasts.apple.com/us/podcast/ep-927-is-tumblr-making-kids-trans-guest-daisy-strongin/id1359249098?i=1000640465566 Ep 928 | Losing ‘Gender Identity' & Finding My Faith | Guest: Daisy Strongin (Part Two) https://podcasts.apple.com/us/podcast/ep-928-from-transition-to-conversion-guest-daisy-strongin/id1359249098?i=1000640577375 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights With GinaHow our relationship with food is a mirror into our inner world and how this starts the day we are bornEvery single person on the planet develops a relationship with food and how this impacts usAssociations we can develop around food, like food being a source of love and affectionKnowing how to eat healthy is only about 5% of our drive and decision making when it comes to behaviors95% of what influences our behaviors comes from the subconscious mindSomething important to understand around hunger that might make things like Ozempic irrelevantThe one piece of science that if you can understand, you will have so much compassion for your bodyWhen your body is in a state of stress or your nervous system is activated and this increases your hunger hormones, as well as an area of your brain that is responsible for sensing when you are full doesn't become active anymoreGet curious and move toward the thing that you are scared to look atHow to learn to listen to your body and trust itWays to learn how to shift your awareness into your body and learn to really feel itDeveloping mind/body harmonyTools to create regulation in the body to begin to tune inCravings are one of the misunderstood aspects of ourselves and what we can learn from themOvereating is an attempt to fulfill the soul's unmet needsResources MentionedGina Worful - Mastering Mindfulness InstituteGina Worful - Instagram

Allana Pratt, renowned intimacy expert shares her passion for self love, reflection, acceptance, and forgiveness to become the best you possible. This is a must listen for all women to be the best versions of themselves. How to balance feminine and masculine energy?  How to forgive and understand where the resentment and anger comes from?  How to show up with confidence that radiates to other people around you? And more! www.Allanapratt.com  https://www.instagram.com/allanapratt/  ---  ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2628: Shelby Forsythia shares a deeply practical and compassionate approach to managing anticipatory grief by creating a personal escape plan for when devastating news arrives. This strategy helps transform unpredictable emotional overwhelm into a sequence of intentional, self-loving actions that offer safety, stability, and support during life's hardest moments. Read along with the original article(s) here: https://medium.com/@shelbyforsythia/crafting-an-escape-plan-for-your-grief-5e3e2d48ffe7 Quotes to ponder: "A grief escape plan is a premeditated plan of exactly what you want to take place after you get the call." "A grief escape plan is a form of self-love that goes beyond the bubble bath." "This is an exercise in creating a loving safety net for yourself." Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the true power within by breaking free from the invisible walls you've built around yourself. In “Stop Defending Your Cage,” Rev Lee Wolak  and Claire deliver a dynamic, no-nonsense talk on how arguing for your limitations keeps you trapped in fear, self-doubt, and hesitation. You'll discover how shifting your mindset can transform obstacles into opportunities, ignite your spiritual growth, and fuel lasting self-empowerment. Learn practical strategies to stop justifying your stuckness, embrace radical acceptance, and step boldly into a life of infinite potential and inner freedom. Whether you're seeking personal transformation, deeper self-awareness, or a powerful mindset shift, this eye-opening talk will inspire you to dismantle old excuses and claim your authentic strength. Ready to break the cycle of limitation and unleash a more courageous, confident, and empowered you? Hit play, subscribe, and join the movement toward true spiritual liberation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

S4 Ep#12Want to be a guest on the podcast? Send Andrew a message on PodMatch, here: https://www.podmatch.com/member/anonymousandrewpodcastPlease buy me a cup of coffee!Proud Member of the Podmatch Network!My Affiliate Partner Paul Bauer- Go here for his merch!Please support him which supports me!SummaryIn this episode, Andrew interviews Aneta Waclaw, an author and podcast host, who shares her journey of self-discovery and healing from toxic relationships. Aneta discusses her experiences with emotional abuse, the importance of self-love, and how she transformed her pain into a positive force through writing and podcasting. The conversation delves into the significance of affirmations, gratitude, and the journey of dating oneself before seeking a partner. Aneta also shares insights on navigating the dating scene in Mexico and the challenges of modern dating apps. In this conversation, Aneta Waclaw shares her experiences of building connections in new environments, particularly in Mexico. She emphasizes the importance of community, hobbies, and positive self-talk in personal growth and navigating the dating scene. Aneta discusses overcoming trust issues from past relationships and the significance of setting boundaries for healthier connections. The dialogue highlights the journey of learning from past experiences and the value of self-love and independence.Aneta's Info:Anetas WebsitePodcastInstagramThreadsAnonymous Andrew Podcast StudiosDigital Dating Podcast w/Anonymous AndrewCultimatum Podcast-The Culture of CultsThe Weekend Rant with Anonymous AndrewWebsite: https://www.anonymousandrewpodcast.comInstagram: @anonymousandrewpodcastTikTok: https://www.tiktok.com/@anonymousandrewpodcastThreads: @anonymousandrewpodcastFacebook: facebook.com/anonymousandrewpodcastYouTube: https://www.youtube.com/@anonymousandrewpodcastLinkedin: https://www.linkedin.com/in/andrew-peters-a8a012285/Music by: freebeats.io

This week I have an inspiring conversation with Kevin Hutchison, a newly published author and wonderful person I worked with in my author program, Nonfiction Book School. We talk about his unique path from pastor to marketing professional, with a journey from self-rejecting into self-love. Kevin was inspired to share his story through his upcoming book, Alchemy from Ashes: Bringing My Shattered Faith, Mental Health, and Sexuality into Wholeness. We also explore the roadblocks he encountered during the writing process and how he was able to move through them.Writing and publishing a book alone is difficult, and creative work can be a slow, nonlinear process. We discuss how Kevin surrounded himself with key people who helped him bring his book to life and how their contributions impacted the final product.Kevin Hutchison is a marketing professional and former pastor, whose talent and expertise have been leveraged in both profit and not-for-profit organizations. He has worked for national and global agencies, held tenure in communications with a Midwestern mega-church, and has served on boards such as the American Marketing Association and RESPECT, an education-and theater-based anti-bullying nonprofit.Learn more about Kevin:WebsiteLinkedInBook recommendation: Greenlights, by Mathew McConaugheyFollow me on:Instagram @stacyennisFacebook @stacyenniscreativeLinkedInYouTube @stacyennisauthorTo submit a question, email hello@stacyennis.com or visit http://stacyennis.com/contact and fill out the form on the page.

Wise Squirrels Retreat, September 19-21. Tickets on Sale Now. https://wisesquirrels.com/wsretreat Sponsored by ⁠⁠⁠Inflow⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.

FOMO is out, Hot Girl Energy is in.... in this week's epsiode its all about different fomos and ways to overcome them. I also share my own personal experience dealing with these fomos and my tips on how I was able to put myself first, not compare myself to others and achieve my own personal goals in life. Hope you enjoy & make sure to follow our socials below: PRODUCT LINKS:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

In this engaging conversation, Iris Goldfeder and Hannah Abad explore the intricate relationship between authenticity and trauma responses. They delve into how protective mechanisms can blur the lines of true personality, the importance of understanding the difference between showing up authentically versus proving oneself, and the journey towards building genuine confidence that is not rooted in fear. The discussion also touches on the complexities of vulnerability and how it can sometimes be performative rather than authentic. Through personal anecdotes and professional insights, they provide valuable takeaways for listeners seeking to navigate their own paths of self-discovery and growth. This conversation delves into the complexities of trauma responses, the need for control in relationships, and the journey towards authenticity. The speakers discuss how individuals often overshare or withdraw as protective mechanisms against being hurt. They emphasize the importance of self-awareness, vulnerability, and taking small steps towards authenticity in both personal and professional contexts. The dialogue highlights the significance of self-love and the necessity of seeking support from others in the journey of personal growth. Chapters 00:01 Introduction to Authenticity and Trauma Responses 05:04 Distinguishing True Personality from Protective Mechanisms 14:34 Understanding the Difference Between Truth and Proving 22:06 Building Genuine Confidence Beyond Fear 28:59 The Complexity of Vulnerability and Authenticity 30:57 Understanding Trauma Responses 36:14 The Need for Control in Relationships 41:10 Navigating Vulnerability in Business 46:32 Taking Small Steps Towards Authenticity 52:17 The Importance of Self-Love and Acceptance 57:11 Encouragement for Personal Growth

Author Amy Ferris has just published a new memoir that lives up to its title-- Mighty Gorgeous, a Little Book About Messy Love.” From her home in northeastern Pennsylvania, Amy chats with Harmony TALK host Lisa Champeau about everything from dropping out of high school at age 15 to being nominated for a big award in Hollywood. But most significantly, Amy talks from the heart about how important it is to embrace who you are and how you got there. FOLLOW HARMONYTALK PODCAST @harmonytalkpodcastJoin Our Mailing List: https://www.harmonytalkpodcast.com/signup Instagram: https://instagram.com/harmonytalkpodcast Facebook: https://www.facebook.com/harmonytalkpodcast YouTube: https://youtube.com/@HarmonyTALKPodcast LinkedIn: https://www.linkedin.com/company/harmonytalkpodcast https://harmonytalkpodcast.com/ Follow Host, Lisa Champeau: https://www.instagram.com/lisachampeau/ Email harmonytalkpodcast@gmail.com for sponsorship and guest opportunities! See omnystudio.com/listener for privacy information.

Today, we sit down with Christian content creator April Chapman to discuss her journey from the prosperity gospel to a biblically grounded faith, her path to healing after abortions, and how she navigates racial and political divides as a believer. April shares about her upbringing in New York City, her exposure to the prosperity gospel at a megachurch, and the transformative moment she encountered the true gospel. She opens up about the pain of her past abortions and how she confronted her sin and found healing through God's grace. We also explore her rejection of "racial reconciliation" narratives that elevate ethnic distinctions over gospel unity. How can Christians celebrate our God-given differences without falling into division or ethnic idolatry? April's YouTube channel: https://www.youtube.com/@UnshakableWithApril Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Sponsored by ⁠⁠⁠⁠Carly Jean Los Angeles⁠⁠⁠⁠, ⁠⁠⁠⁠Good Ranchers⁠⁠⁠⁠, and ⁠⁠⁠⁠EveryLife⁠⁠⁠⁠. Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (01:00) April's response to black church controversy (03:40) Racial reconciliation (12:08) Upbringing (22:00) Prosperity gospel avoiding the gospel & April's abortions (37:20) Evolution to conservatism (44:14) Ingrained racial assumptions --- Today's Sponsors: Carly Jean Los Angeles — Go to ⁠⁠⁠⁠https://www.carlyjeanlosangeles.com⁠⁠⁠⁠ and use code ALLIEB to get 20% off your first CJLA order, site wide (one-time use only) and start filling your closet with timeless staple pieces. And see Allie's CJLA favorites at ⁠⁠⁠⁠carlyjeanlosangeles.com/pages/allieb⁠⁠⁠ Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodRanchers.com⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. Freedom Project Academy — Take back your child's education at Freedom Project Academy. Right now, save 15% on all courses when you enroll at freedomforschool.com and use code ALLIE15. Patriot Mobile — go to ⁠⁠⁠⁠⁠PatriotMobile.com/ALLIE⁠⁠⁠⁠⁠ or call 972-PATRIOT and use promo code 'ALLIE' for a free month of service! --- Related Episodes: Ep 1154 | Ex-New Ager Reveals Cults' Secret Invasion of the Church | Guest: Melissa Dougherty https://podcasts.apple.com/us/podcast/ep-1154-ex-new-ager-reveals-cults-secret-invasion-of/id1359249098?i=1000698790509 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

This new episode was an in-the-moment decision to pivot and record what was on my heart.  You'll hear the unfiltered truth about navigating hard days, the inner critic, + why choosing mission over mood is the ultimate devotion to your authentic Self.CHAPTERS:0:00 Authenticity and Resilience in Real-Time Conversations5:10 Embracing Challenges and Resilience in Pursuit of Purpose11:35 Harnessing Morning Brain Waves for Success13:58 Authenticity, Self-Love, and Resilience in Personal Growth19:35 Mental Fortitude and Self-Promise in Personal Training22:19 Heart Over Mind in Achieving Personal Goals23:40 Authenticity and Emotional Transparency in Broadcasting24:51 Embracing Challenges as Invitations to Connect with Your True Self31:03 Cathartic Reflections and Positive OutlooksSTAY CONNECTED WITH ROXANNE SAFFAIEwww.instagram.com/roxylook www.roxanneroxysaffaie.substackcom www.x.com/roxylookwww.roxannesaffaie.com FREE RESOURCES

Are self-judgment and criticism holding you back from true confidence and inner peace? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how releasing judgment — both of yourself and others — is one of the most transformative steps you can take to build genuine self-worth and emotional freedom.You'll discover how judgment creates shame, anxiety, and low self-esteem, and why letting go of harsh inner dialogue allows your confidence to grow naturally. We dive into practical tools to help you break free from negative thought patterns, embrace radical self-acceptance, and create healthier, more empowering relationships with others.Whether you're tired of self-doubt, struggling with comparison, or seeking a deeper sense of peace and presence, this episode will help you reframe your mindset and reconnect with your authentic self.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-mail: speaking@jonnypardoe.com

What is it like walking around all day, wanting safety and security from the world? That is this week's exploration; looking into the true effect of living that way, as if the thought “I need safety in the world” is true. We notice not being able to relax (because that would be dumb and irresponsible), feeling irritable, and being hyper-vigilant all the time. On guard for any danger that might be around the corner. And one of the biggest effects we saw is how it becomes so important what other people think of us. We believe we need approval from other people so that we can have safety. But do we actually need either of those things from the world around us? Let's check it out.

Some conversations don't just offer insight—they offer invitation. To pause. To reflect. To come home to yourself in a new way.This is one of those conversations.In this episode of The Activate Change Podcast, I (Chloë) sit down with Berwick Mahdi Davenport—also known as Brother M—human development strategist, coach of coaches, father, and creator of the Ego Reduction Formula. Mahdi brings 30+ years of wisdom into this space, and I can honestly say: I've never heard someone speak about inner work, difference, and collective healing quite like this.From the very first question—“Who was little Mahdi?”—we were in it. Tender. Honest. Transformational.We explore:✨ The deep inner child work that cracked Mahdi open✨ Why the shift from fighting racism to building human solidarity changed everything✨ A powerful story about his daughter that reshaped how he leads, listens, and loves✨ What it really means to be 100% on your own side✨ Why embracing your difference might just be your greatest act of serviceThis episode is an invitation to stop performing wholeness—and start living it. Not by being perfect, but by being radically honest with yourself and fiercely committed to your own becoming.You may laugh. You may cry. You may find yourself breathing a little deeper by the end.Be sure to check out Mahdi's upcoming book The War Against Different and his coaching program, Different in 90 Days.Here's a little bit more about Brother M:Berwick Mahdi Davenport, known as “Brother M,” is a human development strategist and facilitator with over 30 years of experience. A pioneer in life coaching, he mentors and trains coaches, guiding thousands of leaders worldwide. As the creator of the Ego Reduction Formula, he bridges social and spiritual consciousness, helping leaders cultivate authenticity for greater impact. Mahdi is a celebrated author and a devoted father of three daughters.He is also CEO, Co-Founder of the Human Solidarity Project. CLICK HERE to learn more. ----------------------Our new course Radically YOU is now available! It's a 5 week self-paced course designed to help you feel like you can be yourself—your real self. The one under the people-pleasing, the over-giving, the “shoulds.”Check it out here: https://lachiaramethod.com/radically-you Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundleExperience or learn more about the method: https://lachiaramethod.comFollow us on Tiktok: @lachiara_methodFollow us on Instagram: @lachiara_methodMusic by Aly Halpert: https://www.alyhalpert.com/

In 2019 Toni Jones started making music as a tool for her life coaching clients to practice healing on the go. After great response from her first album, she decided to make music full time. She has released five projects so far: Affirmations for The Grown Ass Woman, Affirmations and Chill, I See Me Mantras, Get Cha Mind Right (the mental health mixtape) on YouTube and ME VS EVERYME Affirmations of Self Love. The music she creates is healing and she coined it "Affirmation Music" because of its inner conversation-based Affirmations set to modern music. Music has a medicinal legacy and she believes that it can be used as a mental health tool to heal self talk, all while enjoying the vibes and rhythms of the beats, which is different from reciting the traditional Affirmations and mantras to relaxing meditation music. This allows the listeners to go about their life while being well. Connect with Toni at https://iamtonijones.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

SHOW NOTES: Sexual preferences, emotional attachment, relationship advice, commitment, emotional connection, personal growth, dating challenges, confidence, relationships, self-improvement, modern dating, communication and more ... In this episode of M and Friends we debate dating, relationship, love AND sex and take ANONYMOUS QUESTIONS from women and ask a panel of men who wanted to honestly answer -even if it hurts.  #7 is one hell of a good time as well as insightful -we think women will walk away glad they listened and will have gotten what they listened for : ))) This episode is PACKED with real talk, real answers and real moments - aaaand real laughter. AS ALWAYS we hope that this real talk creates your own topic of conversations with friends and partners in life to help nurture genuine relationships, self awareness and emotional awareness ESPECIALLY in an AI WORLD. CAST: MJAIE, MIKE, MEHDI, JACKSON   Chapters: 00:00 Introduction to the Conversation 00:59 Masturbation and Frequency 02:31 Impact of Porn on Men 06:04 Understanding Good and Bad Sex 09:58 The Concept of 'Good' and 'Bad' Pussy 14:55 The Role of Emotional Connection in Sex 20:01 Vulnerability and Relationships 24:59 Advice for Women in the Bedroom 30:00 Navigating Sexual Preferences and Experiences 33:35 The Importance of Connection in Intimacy 39:01 Kissing: The Gateway to Good Sex 44:53 Understanding Personal Hygiene and Preferences 50:41 The Role of Chemistry in Relationships 55:41 Taste and Sensation: The Experience of Intimacy 58:22 Understanding Male Perspectives on Relationships 01:00:04 The Complexity of Commitment and Cheating 01:00:59 Dating Dynamics: Age and Maturity 01:05:02 Breakups and Self-Discovery 01:06:00 The Impact of Age Differences in Relationships 01:09:57 Body Count: Perspectives and Expectations 01:15:00 Personal Hygiene and Health in Relationships 01:19:02 Expectations and Pressures on Women 01:23:00 Faking Orgasms and Emotional Attachments 01:24:14 Understanding Communication Differences Between Genders 01:27:43 The Impact of Communication Styles on Relationships 01:31:38 Exploring Attitudes Towards Anal Sex 01:35:08 The Complexity of Sexual Preferences and Relationships 01:40:39 The Importance of Self-Love and Personal Growth 01:48:29 The Influence of Social Media on Modern Relationships 01:49:30 The Importance of Commitment and Routine 01:51:17 Seeking Deeper Emotional Connections 01:54:01 Understanding Emotional Stunt and Growth 02:00:10 The Role of Past Experiences in Relationships 02:02:47 Building Confidence and Taking Action 02:10:04 Navigating Modern Dating Challenges 02:19:02 Closing Thoughts and Future Conversations 02:14:59 Contact Information and Business Promotion   M and Friends is a hilarious and fiery talk show segment of Love and Lies Podcast in a round table REAL TALK setting going over fun debates, dating advice, relationship tips and sex discussions. M and her friend group and a mystery guest navigate life on each show. Rich in laughter and a feel-good time, the topics are something to consider for all. A question is taken from the listeners who seeks advice on life or love. M gives her power coaching thoughts, while the girls give their opinion and our lucky male gives a man's POV. The cast takes on one vocabulary word to see who knows it and its meaning while listeners and cast learn together! OF COURSE sex comes up A LOT and so does relationships as M is a professional sex coach. Really anything can happen here and its all captured. Let's GOOOOO!! Unplug from the pressures of the world around you and chill with M and Friends.   ABOUT LOVE AND LIES PODCAST: LIFE COACH and lighthearted host ❤M'JAIE MANGUS❤ in her provocative talk show covers topics that range from sugar daddies, suicide to success and everything in between! Guests opt in to be anonymous or not so anonymous in order to share the truth and empower listeners. SIGNATURE ANONYMOUS INTERVIEWS are modeled after Oscar Wilde's quote, “If you give a man a mask he will tell you everything”. In these interviews the guests remain anonymous and tell all. LOVE AND LIES PODCAST was inspired by Mjaie's life and love coaching practice. These episodes are NOT coaching sessions but are interviews hosted by Mjaie and with people whom she finds fascinating and feels their story will educate us, aid us in progress to understand one another while breaking down barriers as we set aside judgment for a better self and world. M and Friends is brought to you by Love and Lies Podcast and is pure entertainment for listeners as guests go over debates and advice. WANNA SUBMIT A QUESTION FOR OUR SHOW? NEED ADVICE? WANT TO CONFESS (WE KEEP IT ANONYMOUS): You may contact our studio by email:LoveAndLiesPodcast@gmail.com for more information.   Mjaie Mangus: Certified Life and Sex Coach, Behavior Specialist, Host, artist, columnist for RUNWAY Magazine    THANK YOU FOR LISTENING! SOCIAL MEDIA: *NEW: JOIN US ON LOCALS WHERE WE ARE UNCENSORED, GIVE EXCLUSIVE BEHIND THE SCENE FOOTAGE, HELP US CREATE INTERVIEW QUESTIONS, GIVE-A-WAYS, CAN BECOME A GUEST ON M AND FRIENDS AND MORE!   " Our favorite place to be with you is on LOCALS" - Mjaie   ALL SOCIAL MEDIA @ LOVE AND LIES PODCAST   ALL SOCIAL MEDIA @ MJAIE MANGUS   THANK YOU FOR LISTENIG AND WE LOVE YOU!

Today we're joined by author Abigail Shrier to discuss her newest book, "Bad Therapy: Why the Kids Aren't Growing Up." She dives into the unknown dangers of therapy for children, the differences between worry and anxiety, depression, and sadness and why therapy is different for adults. She also explains the dark motives that fuel some therapists and inevitably cause harm to the family unit as a whole. We discuss whether gentle parenting is a valid parenting style and the dangers of manipulative empathy. Abigail answers a few of the most pressing questions about mental health, such as: Is therapy the "responsible" thing to do? What is "social emotional learning," and why is it in our children's schools? And is the widespread use of antidepressants an example of social contagion? Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Sponsored by ⁠⁠⁠⁠Carly Jean Los Angeles⁠⁠⁠⁠, ⁠⁠⁠⁠Good Ranchers⁠⁠⁠⁠, and ⁠⁠⁠⁠EveryLife⁠⁠⁠⁠. --- Relevant Episodes: Ep 611 | How Woke Ideology Has Ruined Therapy | Guest: Dr. Sally Satel https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000559621694 Ep 822 | The Big Money Behind Big Medicine | Guest: Dr. Roger McFillin https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000617050991 Ep 821 | Why Antidepressants Don't Fix Depression | Guest: Dr. Roger McFillin https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000616890403 Ep 802 | Inside the Mind of a Mass Shooter | Guest: Dr. Nicholas Kardaras | Part 1 https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000612383862 Ep 803 | The Science Behind Screen Addiction | Guest: Dr. Nicholas Kardaras | Part 2 https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000612546999 Ep 720 | American Girl Betrays Girls & the SEL Trojan Horse | Guest: James Lindsay https://podcasts.apple.com/us/podcast/ep-720-american-girl-betrays-girls-the-sel-trojan/id1359249098?i=1000589293861 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This June, we're giving you the ultimate guide to getting a Cancer man obsessed with YOU.Get ready to learn:

What if the thing that saved your life was something as simple as pressing play? In this raw and revealing episode, I sit down with Salma Virbanks—an artist, art therapist, and true warrior—who opens up about her incredible transformation from the grips of addiction, trauma, and abuse to becoming a beacon of healing for others. Her journey is not just about recovery; it's about reclaiming power, rewriting your story, and finding strength through therapy, movement, and radical self-love. We talk about everything—from childhood abuse to addiction, bulimia, codependency, and how the power of fitness (yes, even Insanity at 4 a.m.) became her lifeline. Salma's story will challenge what you think you know about addiction and inspire you to keep going, no matter how broken you might feel. This is more than a comeback. This is transformation in action. Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a difference between being self-aware—and being self-stuck.In this episode, I'm talking about the fine line between relating to your struggles and building your entire identity around them. Mental health awareness is powerful and necessary—but when the memes, the labels, and the constant self-diagnosing become your main personality trait, it can quietly keep you from actually moving forward.We'll explore: – Why over-identifying with your struggles can feel safe—but keep you stuck – The role of community, language, and internet culture in shaping your identity – How to honor your mental health without making it your entire self – What it really looks like to heal, grow, and lead yourself forwardThis one might challenge you—but in the best way. Let's trade labels for leadership.The Collab Studio: Payment plan: https://app.moonclerk.com/pay/huzc05sqykzPay-In-Full: https://app.moonclerk.com/pay/2xdvrpnxaejiVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Struggling with body image? In this episode, we're talking about what it really means to love your body without idolizing it—and how to invite God into your health journey for lasting peace and purpose. Get your show notes: https://gracefilledplate.com/a-christ-centered-approach-to-self-love-and-weight-loss/ Links mentioned: Get your Overcoming Weight Loss Idols For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also love: Breaking Up With the Scale Workshop Season 1 Episode 22: The Best Foods to Eat for Weight Loss Season 2 Episode 18: Does Finding Food Freedom Mean I'll Gain Weight? Season 3 Episode 9: I Don't Want to Eat Healthy: How to Figure Out Why and Do It Anyway Get a FREEBIE: Get your FREE Faith [is greater than] Food Jumpstart

In this episode of Anything But Average, Christina and Brittany dive into an honest, lighthearted, and insightful conversation about navigating life's inevitable ups and downs. From tackling recovery tips for back pain to managing bad days with grace, they explore how mindset and intentional choices can transform your experience—whether you're dealing with pain, external voices, or family dynamics.They unpack the power of fun and gratitude as tools for emotional well-being, and why recognizing that you always have a choice in how you respond can change everything. The discussion also highlights how we often become our own worst critic and how leaning into joy and connection can help you reclaim your perspective.You'll also hear about summer plans, family moments, and real-life examples of how Christina and Brittany apply these principles in their everyday lives.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

How to stop ruminating is something that many of us struggle with. Do you ever feel like your brain just won't shut off? Like you're replaying past conversations, worrying about what's next, or stuck in a loop of “what ifs”? That's rumination—and it's more than just overthinking. It's a neurological trap that drains your energy, fuels anxiety, and blocks you from living fully in the present.In this episode, Jerry breaks down the real science behind rumination and gives you 4 proven tools to stop it—starting today. You'll learn why your brain gets stuck in loops, how perfectionism and shame feed the cycle, and what to do instead of trying to “think your way out.”These insights are grounded in neuroscience, trauma psychology, and real-life coaching strategies that have helped hundreds of high achievers break free from mental spirals and finally create a calm, focused, and empowered mind.If you're ready to stop ruminating and start living, this episode is for you.

For the week of June 16th, the equinox is here!   This week we talk about relationship messages in our dreams.

Welcome to the Triple P Life Podcast! Ever feel like you're giving away your power to others? Wondering how to create a life of excellence without falling into the perfectionism trap? In this eye-opening episode, Dr. Jay LaGuardia sits down with accomplished entrepreneur, coach, and author Rand Seelig to explore what it truly means to thrive in today's world. What You'll Learn How to reclaim your personal power through baby steps and generous listening The critical difference between pursuing excellence versus perfectionism Why building an "integrated life" is far more valuable than a "balanced" one Practical ways to define success on your own terms The importance of self-awareness and self-love in creating meaningful relationships Rand shares his wisdom from 30+ years as an entrepreneur, serving on 18 boards, and authoring the acclaimed book "Thriving: How to Create a Healthier, Happier, More Prosperous Life." His approach to thriving isn't about financial success alone—it's about creating a portfolio of well being that includes physical health, emotional wellness, spirituality, and meaningful relationships. Ready to stop merely existing and start truly thriving? Listen now and take the first step toward reclaiming your power and creating the life you deserve! Content Chapters: 00:00 - Welcome to Triple P Life Podcast 02:37 - Meet Rand Seeley: Author and Entrepreneur 05:12 - Building an Integrated Life 08:33 - Reclaiming Your Personal Power 12:20 - The Power of Baby Steps 15:42 - Generous Listening: The Key to Relationships 19:15 - Pursuing Excellence vs. Perfectionism 22:48 - Rewire Instead of Retire 26:35 - Journaling for Self-Awareness 30:08 - The Story Behind "Thriving" 33:22 - Defining Success as a Portfolio 37:46 - Self-Love and Relationship Building 42:03 - Words Matter: Reframing Your Language 44:57 - Closing Thoughts and Book Information Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Michelle Moore is an EdTech expert turned mindset mentor and the creator of 100 Days to Self-Love, a transformative journal designed to help individuals reconnect with their worth and purpose. After years of leading in the education technology space, Michelle felt called to deepen her impact by guiding others through personal healing and growth. Blending her experience in education with her passion for mindfulness, energy alignment, and self-reflection, Michelle now supports others in living with intention, confidence, and joy. As a certified yoga instructor and advocate for self-care, she believes in the power of daily rituals to cultivate self-worth and unlock true potential.Her journal, 100 Days to Self-Love, reflects her mission to inspire others to embrace their authentic selves, align with their values, and live lives rooted in meaning and inner peace. 100% of the proceeds benefit Warrior Retreats where the idea for the journal was birthed. When she's not mentoring or creating tools for healing, Michelle enjoys traveling, laughing, and spending quality time with her two sons. 
Connect with her on Instagram @michellenmoore_
Grab your copy of 100 Days to Self-Love: https://a.co/d/9V8CJkD Check out these resources Michelle mentioned during our conversation.Passion project https://m.youtube.com/@thepassiontestforyouHuman design https://ahumandesign.com/Jillian on love https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049Journal link https://a.co/d/iqyzNP0Warrior retreats https://www.instagram.com/warriorretreats?igsh=NXoyMWs1bDFweGF1 ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book—it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down—the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams—without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.

Tara Garrison is a health and life coach.  She is the founder of HIGHER, a Health & Life Coaching company dedicated to helping individuals optimise their well-being through training, nutrition, mindset, and biohacking.  She has worked with celebrities, professional athletes, and top executives, guiding them toward peak health and performance. She is also the author of Short-Term Keto, the host of the Inside Out Health Podcast, the creator of Higher Retreats, and the producer of the Coach Tara App. Beyond her professional achievements, Tara is a mom of four, an avid weightlifter, a Boston Marathoner, and a passionate nature lover. She has a great social media presence on Instagram and TikTok at @coachtaragarrison, where she shares valuable health tips and insights into her daily life. Here are some of the things we talked about in today's show:  ·       How you feel from the inside of your body is what matters. ·       Your body loves you and is doing everything to help you thrive. ·       Love is wanting what's best for your body. ·       Self-love should elicit supportive action. ·       Fat adaptation allows the body to use fat as fuel, while keto adaptation requires prolonged carb restriction to produce ketones. ·       Keto can significantly benefit those with metabolic dysfunction, such as obesity and high blood sugar. ·       Long-term keto may lead to issues like muscle loss, hormonal imbalances, and reduced gut health. ·       Carbohydrates can play a crucial role in a balanced diet and should not be completely eliminated. ·       Mental and emotional relationships with food can be affected by restrictive diets like keto. ·       Keto is a therapeutic tool but may not be suitable for everyone, especially those without metabolic issues. ·       The duration of a keto diet matters; short-term use can be beneficial, but long-term adherence may have drawbacks. ·       Keto can raise dopamine levels but may lower serotonin, affecting mood and mental health. ·       A balanced approach to nutrition, including fiber and carbohydrates, is essential for overall health.  Today's podcast is sponsored by my Keane Edge Group Coaching Program: https://briankeanefitness.com/the-keane-edge-program   (Website) www.taragarrison.com (Facebook) www.facebook.com/coachtaragarrison (Instagram) www.instagram.com/coachtaragarrison/ (Youtube) www.youtube.com/coachtaragarrison (Pinterest) www.pinterest.com/coachtaragarrison/ (Tiktok) www.tiktok.com/@coachtaragarrison

Every therapist has faced that moment: a young client struggles with discrimination, but you're unsure how to help them name and navigate what they're experiencing. Dr. Ryan DeLapp has created a roadmap for this crucial work through his Racial, Ethnic and Cultural Healing (REACH) Program and his groundbreaking workbook, "Empower Yourself Against Racial and Cultural Stress." What began as an undergraduate term paper on health disparities evolved into Dr. DeLapp's lifelong mission to address the psychological impact of discrimination. Here he shares insights into his approach such as: • Using inclusive terminology to create space for education rather than defensiveness • Following character stories to help young people identify patterns of cultural stress in their own lives • Customizing coping strategies based on individual values, goals, and specific impacts • Building an "identity filtration system" to maintain self-worth despite encountering bias • Navigating generational differences in how families approach discrimination • Balancing validation of parents' lived experiences with their children's current needs • Incorporating simple screening questions in clinical settings to open conversations about cultural stress • Preparing clinicians through personal growth and comfortable exploration of these topics • Moving beyond acknowledging pain to fostering empowerment and self-love Whether you're a therapist seeking to better serve diverse clients, a parent trying to understand your child's experiences, or someone navigating these waters personally, this episode offers invaluable insights into fostering self-love and resilience in the face of discrimination.  Listen to Mind Dive podcast wherever you get your podcasts and visit menningerclinic.org for more episodes.Follow The Menninger Clinic on Twitter, Facebook, Instagram and LinkedIn to stay up to date on new Mind Dive episodes. To submit a topic for discussion, email podcast@menninger.edu. If you are a new or regular listener, please leave us a review on your favorite listening platform! Visit The Menninger Clinic website to learn more about The Menninger Clinic's research and leadership role in mental health.

Unlock the power of faith over fear in this eye-opening episode of Weekly Energy Boost. Elisheva and Eitan reveal how our hidden fears distort our perception of reality, blocking our potential and limiting our growth. Learn how to transform your mindset from a "spy" focused on limitations to a "tourist" embracing unlimited possibilities. Discover Kabbalistic wisdom that shows how perception creates reality, and gain practical tools to break free from self-imposed boundaries. Whether you're facing career challenges, personal doubts, or life transitions, this episode will help you shift from a fear-based perspective to a life of expansion and potential.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In this powerful spiritual talk, Melodrama Is a Mirror, Rev Lee Wolak dives deep into the hidden roots of emotional chaos and reveals how melodrama is not something that happens to you—it's something you unconsciously create. Through a bold and insightful lens, you'll explore how your thoughts, attachments, and interpretations shape your reality and stir the emotional storms you experience. This talk offers a clear path to emotional freedom by helping you take back your power, detach from the storylines of drama, and realign with the calm clarity of your spiritual center. If you're ready to move beyond reaction, reclaim your peace, and live from a place of grounded awareness, this message is for you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations` #Spirituality #Meditation #Healing #Selflove #HigherConsciousness #SpiritualGrowth #RaisingVibration #EmotionalHealing #SpiritualAwakening #SelfWorth #ScienceOfMind #RevLeeWolak #Zen #ThePowerInYou #MindBodySoul #SelfRealization

Today, guest host (and Allie's dad!) Ron Simmons dives into America's economic wins, Trump's One Big Beautiful Bill, and more. We discuss inflation dropping, egg prices falling, Trump's China tariff deal, and what's actually in the bill. We also discuss the ongoing L.A. riots, and Ron shares Father's Day advice from listeners. Buy Ron's book, "Life Lessons from the Little Red Wagon: 15 Ways to Take Charge and Create a Path to Success": ⁠https://a.co/d/3Qyj0T8⁠ Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Sponsored by ⁠⁠⁠Carly Jean Los Angeles⁠⁠⁠, ⁠⁠⁠Good Ranchers⁠⁠⁠, and ⁠⁠⁠EveryLife⁠⁠⁠. Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (01:30) Economy update (07:30) Trump's China deal (12:10) Big Beautiful Bill (34:35) LA riots (44:00) Best advice from dads --- Today's Sponsors: Interior Delights — Interior Delights takes the guesswork out of decorating with new collections every season to help you style your home. Visit InteriorDelights.net/Allie and use code ALLIE for 10% off your first purchase. Range Leather — highest quality leather, age-old techniques and all backed up with a “forever guarantee." Go to rangeleather.com/allie to receive 15% off. We Heart Nutrition — Get 20% off women's vitamins with We Heart Nutrition, and get your first bottle of their new supplement, Wholesome Balance; use code ALLIE at ⁠⁠⁠⁠⁠⁠https://www.WeHeartNutrition.com⁠⁠⁠⁠⁠⁠. EveryLife — The only premium baby brand that is unapologetically pro-life. Visit everylife.com and use promo code ALLIE10 to get 10% off your first order. --- Related Episodes: Ep 1169 | You Need to Calm Down (About Tariffs) | Guest: Ron Simmons https://podcasts.apple.com/us/podcast/ep-1169-you-need-to-calm-down-about-tariffs-guest-ron-simmons/id1359249098?i=1000702922886 Ep 1188 | Trump's Most Successful Weekend Ever | Guest: Ron Simmons https://podcasts.apple.com/us/podcast/ep-1188-trumps-most-successful-weekend-ever-guest-ron/id1359249098?i=1000708376926 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices