Podcasts about self love

WELCOME TO PART 2, b*tches! :)We ended Part 1 with how to give your man a good head and the #1 Oral Method to make a girl c*m. Now listen up as Emily shows me the best way to find the REAL G-Spot. We end the episode with tips to not c*m too fast, hilarious fan sex stories and how I ended up in the ER after a fingering gone wrong.Connect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastConnect with me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Allie explains why she chose not to teach her kids to believe in Santa Claus. While imagination is powerful, believing in Santa can cause confusion and ultimately muddy the true gospel message of Christmas. Allie provides practical ways and activities for parents to keep Christ at the forefront of the holiday season, like devotional reading and hymn-singing. She then dives into progressive churches, like Lake Street Church in Illinois, that have hijacked Christmas to make it into a political spectacle to push agendas like open borders and illegal immigration. Despite what the Left says, Jesus was not a refugee. He and his family fled within the Roman Empire under divine command; he was not a modern border-crosser. Tune in for biblical clarity and why Christ — not Santa Claus — is the real reason for the season. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (00:25) Why We Don't Do Santa Claus (06:35) Santa Initiates Confusion (16:05) Santa Distracts from Christ (24:00) The Reason for the Season (35:20) Woke Nativity Scenes (43:30) Jesus was Not a Refugee (51:30) How the Left Hijacked Christmas --- Today's Sponsors: PreBorn — Would you consider a gift to save babies in a big way? Your gift will be used to save countless babies for years to come. To donate, dial #250 and say the keyword BABY or donate securely at ⁠⁠⁠⁠⁠⁠⁠⁠preborn.com/allie⁠⁠⁠⁠⁠⁠⁠⁠. Good Ranchers — Give a reason to gather. Visit ⁠⁠⁠⁠⁠⁠⁠goodranchers.com⁠⁠⁠⁠⁠⁠⁠ to start gifting, and while you're there, treat yourself with your own subscription to America's best meat. And when you use the code ALLIE, you'll get $40 off your first order. Every Life — Visit ⁠⁠⁠everylife.com⁠⁠⁠ and use promo code ALLIE10 to get 10% off your first order today!  Fellowship Home Loans — Visit ⁠⁠⁠⁠fellowshiphomeloans.com/allie⁠⁠⁠ and start with a free consultation. You'll even get a $500 credit at closing. Terms apply. See site for details. --- Episodes you might like:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ep 724 | Why My Family Celebrates Christmas but Not Santa ⁠https://podcasts.apple.com/us/podcast/ep-724-why-my-family-celebrates-christmas-but-not-santa/id1359249098?i=1000590198102⁠ Ep 541 | Christmas Hot Takes | Guest: Nathan Nipper ⁠https://podcasts.apple.com/us/podcast/ep-541-christmas-hot-takes-guest-nathan-nipper/id1359249098?i=1000545681477⁠ Ep 540 | A Biblical Take on Santa ⁠https://podcasts.apple.com/us/podcast/ep-540-a-biblical-take-on-santa/id1359249098?i=1000545205503⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Often in interviews with my fabulous guests, we get so passionately caught up on a certain topic that I barely make it through all my prepared prompts and questions. This was definitely the case with my guest this week,  Kilkenny Tremblay, who is a true Divine Feminine modern mystic: a psychic medium, podcast host, and visionary teacher who seamlessly weaves ancient wisdom with contemporary spiritual practice. Since early childhood, she has trained under some of the world's most renowned teachers of tantric, yoga, meditation, and mystical arts. Her unique lineage includes intensive training in psychic development, astrology, and meditative tantric philosophy, alongside her role as a Celtic priestess, offering a truly unparalleled perspective in her field.On this guest episode, Kilkenny enlightens us on so many matters related to astrology, psychic abilities, and how we can practically integrate mysticism into our day-to-day modern lives. Kilkenny shares how she stepped into her gifts and onto this path of being a Modern Mystic, how different regions of the World hold different energies, and why our Sun, Moon, & Rising signs hold so much significance in our presenting selves. Together we explore how you can upgrade your dream life for deeper intuition and guidance, what “the Elementals” are and how they can help us achieve balance, manifestation, and spiritual growth.. BIO:Over the past 20 years, Kilkenny Tremblay,has been spiritually mentoring thousands of people, guiding them through transformative awakenings with her vast spiritual toolbox. She offers evidence-based psychic medium readings, which includes accessing people's spirit team, chakra balancing, Tantric Yoga, Akashic records/pastlives, and nervous system regulation, delivering messages of healing and clarity. Her one-of-a-kind readings provide not just insight but tangible steps for integrating wisdom into daily life, empowering clients to cultivate deeper meaning, magic, and mindfulness on their own. Her one-of-a-kind readings provide insight and tangible steps for integrating wisdom into daily life, empowering clients to cultivate their own deeper meaning, magic, and mindfulness. As creator and host of The Modern Mystic Podcast, Kilkenny connects leading voices in spirituality, science, and personal growth to help others align with their highest selves.SOCIAL MEDIA LINKS:Website: modernmystic.love Instagram: https://www.instagram.com/mystickilkenny/Facebook: https://www.facebook.com/kilkenny.tremblay Podcast: https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243

Stefani Seek is a twice-divorced woman and mother of 3 who finally learned to love herself without apology in her early 40s, and attracted in the love life of her dreams! Her motto is: "You can always change your mind!" Stefani is the founder & CEO of Seek Love LLC, and the author of two books for women. Her latest book, "Your Love Compass: A Woman's Unconventional Guide to Dating & Relationships," was gifted in the 2025 Emmys and Oscars celebrity swag bags. She is a professional coach for women seeking romantic love, as well as an executive coach to business leaders & professionals, Stefani offers 1-1 coaching services, as well as self-guided courses & group options.Find more from Stefani here:Instagram: stefaniseekcoachLinkedIn: Stefani SeekFacebook: The Love Compass with Stefani SeekFind Karaleigh's new Christmas album on Bandcamp: https://karaleighgarrison.bandcamp.com/album/sleep-in-heavenly-peaceOr on Spotify:https://open.spotify.com/album/7yScXA5fh8GJ9y6RYxv6Hy?si=2nIepN4RT-ypiTFaI4zBrA

Send us a textJoin Kim on Midlife With Courage™ as she welcomes Melinda Lee. Discover Melinda's unique journey of sharing hugs, cultivating authenticity, and the lessons learned through life changes, including overcoming a challenging marriage and the importance of self-love. Key takeaways include: embracing your authentic self, learning from personal boundaries, and the impact of genuine human connection.00:00 Welcome to Midlife with Courage00:21 Meet Melinda Lee: Empowerment Coach and Healer01:23 Defining Courage: Melinda's Perspective02:08 The Power of Hugs: Melinda's Unique Journey05:05 The Inspiration Behind Hugging Strangers08:10 Challenges and Lessons from the Hugging Journey14:28 Writing the Book and a New Hugging Adventure16:38 The Power of a Hug17:46 Challenges and Boundaries19:29 Self-Discovery and Self-Love20:51 Marriage and Divorce26:39 New Beginnings30:07 Healing Touch for Animals31:19 Rebel Hugger and Coaching33:29 Final Thoughts and AdviceYou can learn more about Melinda by going to her WEBSITE.Reserve your spot today to get in on the very first Courage & Confidence Hour!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1646938231742x613487048806393700 Would you like to get each episode delivered right to your inbox a day early? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast episode. Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

What happens, how do you react when you believe the thought, “I know what is and isn't possible in life"? What kind of life do you find yourself reading with this thought? What kind of Universe is it? Friendly or malicious? In this group meditation, participants question this belief among others and discover some profound things – including an ever-present fear of a ‘cosmic bitch slap.' If you can relate, this week's episode of Love Is The Power is for you.

Today Allie dives into the showdown between Candace Owens and TPUSA. She goes through fallible claims made by Candace and also highlights the response of Blake Neff, producer of "The Charlie Kirk Show." He has proposed a live stream on December 15 to debunk Candace's assassination theories. Truth requires facts, not secret sources or innuendos. Allie is also joined by two guests — Alliance Defending Freedom's Erin Hawley and First Choice Women's Resource Centers Executive Director Aimee Huber — who reveal the New Jersey attorney general's vicious subpoena attack on pro-life ministries. And to wrap things up, liberals rage over Pantone naming Cloud Dancer as 2026's Color of the Year. Tune in for biblical discernment, courage, and unapologetic defense of life and truth. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (03:30) Candace Owen's Conspiracy Theories (10:30) TPUSA's Response (18:00) Fact-Checking on Live Stream (29:50) Interview with Erin Hawley and Aimee Huber (39:45) Keeping the Faith amid Legal Battles (50:30) Pantone's Color of the Year (56:30) The Lies of "Social Justice" --- Today's Sponsors: A'del — Visit ⁠⁠⁠adelnaturalcosmetics.com⁠⁠⁠ and enter the promo code ALLIE for 25% off your first time purchase.   We Heart Nutrition — Go to ⁠⁠⁠⁠⁠weheartnutrition.com⁠⁠⁠⁠⁠ to learn how their products always use the most bioavailable, research-backed forms. Use the code ALLIE for 20% off! Seven Weeks Coffee — This is the pro-life coffee you'll want on Christmas morning. So go to ⁠⁠⁠sevenweekscoffee.com⁠⁠⁠ and save 15% forever when you subscribe, and this holiday season, you can claim up to four free gifts with your order!  Plus, use code ALLIE for an extra 10% off your first order.  Range Leather — Now is a great time to check out their custom stamped corporate gift items to be delivered in time for Christmas. Go to ⁠rangeleather.com/allie⁠ to receive 15% off all Range Leather products. Keksi — Give a gift that won't get regifted! Keksi's gourmet cookies ship nationwide, but order before the December 15th Christmas cutoff. Use code ALLIE15 for 15% off standard cookie boxes at ⁠⁠⁠keksi.com⁠⁠⁠. Samaritan's Purse — This year, Operation Christmas Child hopes to collect enough shoebox gifts to reach another twelve million children. There's still time to make a huge difference by building a shoebox online. Visit ⁠samaritanspurse.org/buildonline⁠ to learn more.  --- Episodes you might like:⁠⁠⁠⁠⁠⁠⁠⁠ Ep 1275 | Cult Survivor: Child 'Maiden' Escapes & Set Free by Jesus | Lindsay Tornambe ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000739908240⁠ Ep 1266 | Just Asking Questions: A Response to Candace Owens & a Biblical Approach to Investigation ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000736498129⁠ Ep 728 | Want to End Abortion? Make Disciples | Guest: Roland Warren ⁠https://podcasts.apple.com/us/podcast/ep-728-want-to-end-abortion-make-disciples-guest-roland/id1359249098?i=1000590910043⁠ Ep 655 | The Truth About Miscarriages & Ectopic Care in Post-Roe America | Guest: Alexandra DeSanctis ⁠https://podcasts.apple.com/us/podcast/ep-655-the-truth-about-miscarriages-ectopic-care-in/id1359249098?i=1000575040583⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're talking about the two lessons hidden inside every moment of vulnerability — what it teaches you about yourself and what it reveals about other people when they witness you in a real way.If this work speaks to you, start with the two prerequisite mini-programs that prepare you for what's coming next:Elevated EQ and The Threshold — available here: https://www.macierenae.com/mini-coaching-programs.htmlSupport the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In this real, wide-ranging conversation, Christina and Brittany dive into the everyday topics that quietly shape our lives — health, hormones, money, mindset, and the pressure to “get it right,” especially during busy seasons.They kick things off with honest health updates, from sinus infections to wearable health tech, and share candid thoughts on tracking data versus trusting your body. From there, the conversation shifts into the stress of gift-giving, why it often feels so overwhelming, and why experiences almost always mean more than material things.The episode also touches on investing — stripping away the fear, complexity, and noise to focus on consistency, patience, and mindset — and how lessons from market shifts (like COVID) mirror the way we navigate life.Finally, Christina and Brittany open up about anxiety, especially as it relates to hormonal changes, food cravings, and the comfort found in nostalgia (yes, including the healing power of a grilled cheese).This episode is equal parts grounded, comforting, and perspective-shifting — a reminder that simplicity, trust, and presence often matter more than perfection.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Hey my loves

Inna Segal, a pioneering intuitive healer and the bestselling author of The Secret Language of Your Body. Inna has dedicated over two decades to helping individuals unlock the secrets of their body's wisdom, facilitating profound healing on physical, emotional, and energetic levels.​Through her transformative teachings and intuitive insights, Inna empowers people to reconnect with their inner guidance, fostering self-healing and personal transformation. Her work has touched countless lives, offering tools and practices that bridge the gap between mind, body, and spirit.​In this episode, we'll delve into Inna's journey, explore the principles behind her healing approach, and discover how tuning into our body's innate intelligence can lead to lasting well-being.​Whether you're new to the world of intuitive healing or seeking more profound understanding, this conversation promises to be enlightening and inspiring.​For more, visit: https://www.innasegal.com/Send us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

In this episode of the Get Strong podcast, host Jessie Mershon discusses the common struggle with New Year's resolutions and the reasons behind their frequent failure. She emphasizes the importance of identity change, community support, and a positive mindset in achieving personal goals. Jessie encourages listeners to focus on long-term habits and self-compassion rather than quick fixes, highlighting the significance of building strength both physically and mentally.   takeaways Only 8% of people achieve their New Year's resolutions. Setting goals requires intention and daily changes. Identity change is crucial for achieving goals. Community support enhances accountability and motivation. Avoid comparison; focus on personal progress. Commit to long-term habits, not just short-term challenges. Failure is a choice; progress over perfection is key. Mindset is essential in a fitness journey. Self-compassion is vital for growth and change. Focus on strength and well-being, not just weight loss. 00:00 Introduction to New Year's Resolutions and Overwhelm 03:12 The Importance of Identity Change for Goal Achievement 06:02 The Role of Community and Accountability in Success 08:48 Mindset and the Journey of Progress Over Perfection 12:05 Strength Statements and Self-Love 14:50 Finding the Right Fitness Approach for You 18:05 Building Consistency and Long-Term Habits

This week offers us an opportunity to embrace the most sensitive and transformative spiritual assignments we face: the fractures within our soul family. Through the lens of ancient Kabbalistic wisdom and real-life therapeutic insight, we dive into the deeper purpose behind the conflicts, estrangements, and emotional turbulence that arise in our closest relationships.Together, we examine why the most difficult people in our lives are often the very channels through which our greatest blessings are meant to flow—and how pushing them away can unintentionally cut us off from the light we're seeking. Our conversation uncovers a profound spiritual framework for understanding conflict, repair, and the divine design behind the relationships we're tempted to reject.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and special guest, @DrRachelGlik. Dr. Rachel Glik is a psychotherapist, a student and teacher at the Kabbalah Centre and the author of “A Soulful Marriage: Healing Your Relationship with Responsibility, Growth, Priority, and Purpose.” Watch LIVE Sundays at 10 am PT / 1pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Find out more about our work, dig into our archives, and send us a message at www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Allie sits down with Colorado high school senior Sophia Shumaker and First Liberty attorney Keisha Russell after Sophia's Bible-verse parking spot was censored. When the school banned “religious imagery,” Sophia painted a subtle backward fish — then fought back with First Liberty's help. The district caved, changed the policy, and let her repaint it with her original design, which includes the Bible verse 1 Corinthians 13:4. This is a powerful reminder to be bold in your faith no matter your stage in life or occupation, be that a student or lawyer. Courage is contagious! Go to ⁠firstliberty.com⁠ to learn more about religious liberties and the rights you have as a Christian.  Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro  (04:35) Contacting First Liberty  (13:45) Sophia's Christian Faith  (16:40) Student and Parent Rights  (26:10) Keisha's Legal Background  (32:30) Advancing God's Kingdom --- Today's Sponsors: PreBorn — Would you consider a gift to save babies in a big way? Your gift will be used to save countless babies for years to come. To donate, dial #250 and say the keyword BABY or donate securely at ⁠⁠⁠⁠⁠⁠preborn.com/allie⁠⁠⁠⁠⁠⁠. NetSuite — Every business is asking the same question: how do we make AI work for us? Right now, get our free business guide, Demystifying AI, at ⁠⁠netsuite.com/allie⁠⁠. --- Episodes you might like:⁠⁠⁠⁠⁠⁠ Ep 1177 | Colorado Parents Will Lose Custody for 'Deadnaming' ⁠https://podcasts.apple.com/us/podcast/ep-1177-colorado-parents-will-lose-custody-for-deadnaming/id1359249098?i=1000704645676⁠ Ep 605 | Coach Kennedy & Today's SCOTUS Hearings | Guests: Joe Kennedy & Jeremy Dys ⁠https://podcasts.apple.com/us/podcast/ep-605-coach-kennedy-todays-scotus-hearings-guests/id1359249098?i=1000558653220⁠ Ep 333 | SCOTUS Stands Up for Religious Liberty ⁠https://podcasts.apple.com/us/podcast/ep-333-scotus-stands-up-for-religious-liberty/id1359249098?i=1000501076057⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. K breaks down why so many people struggle with self-love and why the usual advice to “just love yourself” never works. He explains how early attachment, people pleasing, and constant self-negotiation slowly disconnect you from your own wants until you can't tell who you are or what you deserve. Instead of treating self-love like a mindset hack, he shows how your environment and relationships quietly shape your sense of worth. He also lays out what actually moves the needle. That includes changing the way you talk to yourself, breaking the habit of appeasing your own anxiety, letting others reflect your value, and using meditation to stop fusing with every negative thought. Dr. K reframes self-love as something you grow into through awareness and experience, not something you magically “decide” to have. Topics include:- How childhood conditioning shapes adult self-worth- Why anxious and avoidant patterns make self-love harder- The trap of self-appeasement and over-negotiating with yourself- How self-loathing builds when you stay stuck in your own head- Using real relationships to rebuild a sense of value- Meditation as a way to observe thoughts instead of believing them- Small habits that slowly create authentic self-respect HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay was raised in an offshoot of the Way International, then handed over at 12 to cult leader Victor Barnard as one of his “maidens.” For 10 years, she endured grooming, sexual abuse, and spiritual torment — all justified by a twisted interpretation of scripture. At 23, she fled. Thirteen years later, the true gospel broke through. Allie hosts this gut-wrenching, hope-filled story of escaping a cult, confronting evil, and discovering the real Jesus who heals the deepest wounds. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (01:40) Raised in the Way International (11:40) Moving to Minnesota (18:20) The Summer of Love (29:30) Life as a "Maiden" (36:30) The Cult Beliefs (40:40) Moving to Brazil (47:20) Returning to Pennsylvania (51:20) Finding God (55:15) Learning Christian Theology --- Today's Sponsors: A'del — Visit ⁠adelnaturalcosmetics.com⁠ and enter the promo code ALLIE for 25% off your first time purchase.   Good Ranchers — Give a reason to gather. Visit ⁠⁠⁠⁠⁠goodranchers.com⁠⁠⁠⁠⁠ to start gifting, and while you're there, treat yourself with your own subscription to America's best meat. And when you use the code ALLIE, you'll get $40 off your first order. NetSuite — Every business is asking the same question: how do we make AI work for us? Right now, get our free business guide, Demystifying AI, at ⁠netsuite.com/allie⁠. Seven Weeks Coffee — This is the pro-life coffee you'll want on Christmas morning. So go to ⁠sevenweekscoffee.com⁠ and save 15% forever when you subscribe, and this holiday season, you can claim up to four free gifts with your order!  Plus, use code ALLIE for an extra 10% off your first order.  Hillsdale College — Hillsdale College's new Colonial America miniseries takes you back to that beginning, exploring how faith, liberty, and virtue built the groundwork for a nation unlike any other. Go right now to⁠ hillsdale.edu/relatable⁠ to enroll for free.  Every Life — Visit ⁠everylife.com⁠ and use promo code ALLIE10 to get 10% off your first order today!  --- Episodes you might like:⁠⁠⁠⁠ Ep 1186 | From Crunchy to Cultish: The Deconstruction of 'Rose Uncharted' ⁠https://podcasts.apple.com/us/podcast/ep-1186-from-crunchy-to-cultish-the-deconstruction/id1359249098?i=1000706883726⁠ Ep 1166 | Ex-Cultist Gives Harrowing Insight into Mysterious '2x2' Cult | Guest: Elizabeth Coleman ⁠https://podcasts.apple.com/us/podcast/ep-1166-ex-cultist-gives-harrowing-insight-into-mysterious/id1359249098?i=1000702102417⁠ Ep 1154 | Ex-New Ager Reveals Cults' Secret Invasion of the Church | Guest: Melissa Dougherty ⁠https://podcasts.apple.com/us/podcast/ep-1154-ex-new-ager-reveals-cults-secret-invasion-of/id1359249098?i=1000698790509⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a quantum clean-out year — mentally, emotionally, spiritually, relationally.Think of this as a spiritual graduation: You're not who you were. And you're not meant to repeat what you've already mastered.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

In today's episode, I'm answering the most common questions ambitious women have before enrolling in the ultimate self-love and confidence coaching program. This episode gives you clarity, direction, and the truth about what's actually holding you back and whether Becoming Her is the next step for you.Inside, I break down:What results women really get inside the programHow the program works for busy, high-achieving womenWhat to do if you don't trust yourself to follow throughThe real reason self-love and confidence feel so hardAPPLY TO BECOMING HER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

Do you ever feel that if you understood your past better, especially the heartbreaks, breakups, or painful relationships, you would finally feel at peace? Many of us believe that if we could gather every detail of what happened, why someone acted the way they did, or why love fell apart, our stress and anxiety would disappear. While insight and processing our feelings are necessary, emotional healing also requires self love, acceptance, and the courage to let go of what we cannot know. This encore episode explores how releasing the need to know and the need to be right is an important part of healing heartbreak and creating space for calm, clarity, and inner peace. You will learn why the mind holds on to unanswered questions and how letting go of the past helps you reconnect with yourself in a deeper and healthier way. This is a path of self improvement that strengthens emotional resilience, mindfulness, and personal freedom. Through gentle guidance and grounding reflection, this episode will help you: • Ease the pain of heartbreak by releasing old stories and unresolved questions • Reduce stress and anxiety related to past relationships • Stop replaying conversations and searching for closure outside yourself • Build emotional strength, self love, and self acceptance • Break patterns of overthinking, self blame, and rumination • Strengthen mindfulness and inner peace so you can move forward with clarity • Open the door to new possibilities, confidence, and emotional freedom If you are healing from heartbreak or trying to let go of a painful past, this episode offers a soft and supportive space to return to your center and reconnect with your true self. Lastly, you can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.

For high-achievers, profound isolation and self-hatred can hide behind a "normal" exterior.  Recent graduate Talli shares her raw story of overcoming a lifelong anxiety disorder and navigating multiple life crises that were compounded by isolation during the pandemic. Discover why white-knuckling it failed, and how the "connection piece" provided by community was the key missing ingredient she needed to stop talking "so mean" to herself.  Tally proves you can conquer loneliness, embrace the "fun messy" of life, and find genuine self-love after 90 days.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

In this special crossover episode, we are republishing Joe's appearance on Charisma on Command with Charlie Houpert alongside Dr. Alok “Dr. K” Kanojia. They explore what charisma really is and why genuine presence and emotional awareness matter far more than polished performance.Charlie's opening question, “What is charisma?” unfolds into a deep exploration of authenticity, self-love, and emotional intelligence. Joe and Dr. K contrast performative charisma (built on control, manipulation, or validation-seeking) with true charisma, which arises from inner alignment, vulnerability, and purpose. The three of them discuss how self-acceptance, emotional integration, and listening reshape the way we connect and influence others.Check out more from Dr.K on the HealthyGamerGG Podcast on SpotifyTwitter @HealthyGamerGGhealthygamer.gghttps://www.tiktok.com/@healthygamer.gghttps://www.instagram.com/healthygamer_gg/Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccompVisit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

First half hour:Kathryn Remati is the author of "Befriend Yourself-The Self-Love Path to Peace." which is about self-love, meditation and world peace. Kathryn was just featured in an article on national ABC News website Oct 3. She is a meditation and sleep expert with her own meditation app, Tranquil Me. She is also a minimalist and world traveler with many adventures from her solo journeys to share. Her voice is heard around the world on hundreds of platforms. Through her recordings and in person retreats, Kathryn has helped thousands reconnect with the part of themselves they've most neglected- their own self-love so whether you're here to lead with more heart, navigate stress with more ease or simply be a better friend to yourself Kathryn's message is both timely and timeless. She is spreading the message of peace, one peaceful person at a time to contribute to world peace. She believes we must first become peaceful ourselves in order to ripple it out to the world in our own way.https://lightenupretreat.com/Second Half HourMichelle Bader Ebersole is an author, speaker, and founder of Widow Goals non-profit. She is also the host of the podcast Widowed 2 Soon. Through her story of loss and redemption, she inspires audiences to trust God, rebuild their lives, and discover purpose again.https://linktr.ee/michellebader

From getting your taco licked to c*mming EVERY time, this week's episode is SO good, I'm giving you TWO parts.Welcome to part 1 besties :)I have Renowned sex therapist Emily Morse join us to teach you how to cum over and over again, so take out your notepad and get ready to take some notes. We discuss how to, love your body and vageen, get your man to go down on you, tips for giving a wifey blowie, facts vs myths about intercourse, the #1 ORAL METHOD THAT WILL MAKE YOUR GIRL C*M EVERY TIME, and more!!!TUNE IN NEXT WEEK FOR PT. 2!!! And don't forget to leave a 5 star review on the apple podcast app!Connect with me on:InstagramYouTubeConnect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastToday's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with self-doubt or a loud inner critic? In this episode, empathy expert, keynote speaker and bestselling author, Mimi Nicklin breaks down why self-empathy is the key to quieting that voice and unlocking deeper creativity, confidence, and clarity.We explore the neuroscience of empathy, the rise of loneliness, how listening transforms relationships, and why reconnecting with yourself is essential for creating your best work.You'll discover:What self-empathy is and how to practice itHow empathy impacts creativity and innovationTools to calm your inner critic and reduce anxietyHow to build stronger relationships through listeningWhy creatives need community more than everIf you're craving more confidence, creativity, and compassion, then this episode is for you.

Hey friends, Danielle here! In this episode, I sit down with the incredible Yvonne Trost—transformational leader, happiness coach, and co-founder of Limitless You. Yvonne's journey from divorce and single parenting to leaving a successful career for her true calling is nothing short of inspiring. We dive deep into the myths around self-love (spoiler: it's not selfish!), how our subconscious programming shapes our lives, and why upgrading your mental “software” is essential for real success. Yvonne shares practical wisdom on building self-trust, breaking free from limiting beliefs, and daring to dream beyond your current reality. You'll hear us talk about: The difference between self-love and selfishness How childhood conditioning impacts adult decisions The “realize, recode, rewrite” method for personal transformation Why honesty with yourself is the first step to change How to move from autopilot to aligned living If you've ever felt stuck, doubted your worth, or wondered if you're truly living your purpose, this conversation is for you. Yvonne's story and actionable advice will help you see that you are, in fact, limitless. Ready to break free from old patterns and step into your most authentic self? Let's do it! Connect with Yvoone: Website: https://unlocklimitlessyou.com/ Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Send us a textIn this episode, I sit down with self-compassion teacher, somatic coach, IFS practitioner, and soon-to-be author Soulla Demetriou. We explore what it really means to come home to yourself, befriend your inner world, and move through life with more ease, compassion, and truth.In this conversation, we talk about:• Soulla's storyHow her early experiences with anxiety and panic opened the door to yoga, mindfulness, somatics, and eventually Internal Family Systems (IFS).• What self-compassion truly isNot clichés or forced positivity — but a daily practice of inner friendship, boundaries, honesty, and care.• The nervous system's role in healingWhy so many of our patterns come from old protective responses, and how safety changes everything.• A simple, grounded explanation of IFSHow our “parts” develop, what they're trying to protect, and how self-energy (the clear sky beneath the weather) helps bring them into balance.• The wound of “not enoughness”Why so many of us carry it, and how we begin healing it gently.• Returning to who we really areThe beautiful overlap between IFS self-energy and the Ayurvedic idea of living from sattva, clarity, and inner steadiness.About Soulla DemetriouSoulla is a somatic and transformational coach, IFS practitioner, mindfulness teacher, and author of the upcoming book You Have Always Been Enough. She supports people around the world in reconnecting with their inner truth and emotional sovereignty.Connect with SoullaWebsiteInstagram→ Begin a free 7-Day Self-Compassion Journey — a beautiful, practical introduction to building a kinder relationship with yourself→ Pre-order Soulla's book: You Have Always Been Enough: A Healing Guide to Self-Love and Inner Freedom→ Explore Soulshine Retreats in Spain→ Curious about working 1:1 with Soulla — simply email her to have a chat and find out more: soulla@soulshinewithsoulla.comResources:Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

In this episode, we guide you through affirmations centered on compassion and self-acceptance. We explore how speaking kindly to yourself can transform your relationship with your inner voice.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this heart-opening episode of the Soul Star Podcast, we sit down with Melissa Spratt—a certified self-love coach, author, and devoted mother—to explore the real meaning of self-love and why it must be rooted in self-trust, self-care, and deep inner compassion.Melissa shares her incredible journey of rebuilding confidence, learning to trust her intuition, and helping women reconnect with their inner worth. Together, we discuss the misconceptions about self-love, why it's often the last thing we give ourselves, and how shifting into a self-loving mindset creates transformation in every area of life—relationships, motherhood, career, and spiritual alignment.We also dive into practical tools you can start using today, including self-trust rituals, emotional check-ins, creating compassionate habits, and learning how to set boundaries that honour your inner truth. Special Offer for Listeners:Melissa is offering an exclusive offer to the first 5 listeners who book a Self-Love session with her. Receive a FREE 60 minute Self-Love Session if booked before Jan 31, 2026. If you've been craving support, clarity, or a deeper connection with yourself, this is the perfect opportunity.You can book a session or connect with Melissa here: https://tr.ee/PfEK06Nv2Y Instagram: @radiantmelissaspratt Website: melissaforselflove.com/coaching Email: hello@melissaforselflove.comThis episode is filled with wisdom, storytelling, and actionable guidance for anyone ready to step into a more empowered, compassionate version of themselves.What We Talk About in This EpisodeWhat self-love really is (and what it isn't)Why self-trust and self-care are foundationalHow to build confidence from the inside outMelissa's personal journey with self-worthPractical ways to reconnect with yourself dailyWhat blocks many women from embodying self-loveHow motherhood, identity, and healing intersectMelissa's special offer for early session bookings Instagram: @radiantmelissaspratt Coaching Info: melissaforselflove.com/coaching Email: hello@melissaforselflove.com Book or inquire directly: https://tr.ee/PfEK06Nv2Y

Welcome to Episode #261This weeks topic: holiday blues + being happy matter the cost + dark feminine energy

Allie delivers a clear, balanced primer on Calvinism by unpacking the terminology of total depravity, unconditional election, limited atonement, irresistible grace, and perseverance of the saints. Is Calvinistic theology a fatalistic puppetry or biblical sovereignty that magnifies God's glory? She traces its Reformation roots, American influence, and modern perception, while honestly addressing prideful “cage-stage” pitfalls. Whether you're Reformed, Arminian, or just curious, this episode equips you to understand one of Christianity's most debated (and misunderstood) theological frameworks. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Introduction (02:00) Calvinism's Controversy (13:50) The History of Calvinism  (17:15) T.U.L.I.P. (28:20) John Calvin's Influence (35:25) Calvinism in America (39:55) Predestination (50:35) Opposition to Calvinism (54:45) Arminianism (01:02:35) Calvinism Today --- Today's Sponsors: Good Ranchers — Give a reason to gather. Visit ⁠⁠⁠goodranchers.com⁠⁠⁠ to start gifting, and while you're there, treat yourself with your own subscription to America's best meat. And when you use the code ALLIE, you'll get $40 off your first order. Jase — Check out the Jase Mini first aid kit. It's a high-quality, thoughtful gift that shows you value their health and wellbeing. Enter promo code ALLIE at checkout for a discount on your order when you visit ⁠jase.com⁠. Patriot Mobile — Switching to Patriot Mobile is easier than ever. Activate in minutes from your home or office. Keep your number, keep your phone, or upgrade. Go to ⁠patriotmobile.com/allie⁠ or call 972-PATRIOT, and use promo code ALLIE for a free month of service! PreBorn — Would you consider a gift to save babies in a big way? Your gift will be used to save countless babies for years to come. To donate, dial #250 and say the keyword BABY or donate securely at ⁠⁠⁠preborn.com/allie⁠⁠⁠. Keksi — Give a gift that won't get regifted! Keksi's gourmet cookies ship nationwide, but order before the December 15th Christmas cutoff. Use code ALLIE15 for 15% off standard cookie boxes at ⁠keksi.com⁠. Shopify — Go to ⁠⁠⁠shopify.com/allie⁠⁠⁠ to get started with your own design studio to turn your big business idea into profit. Sign up for your $1-per-month trial and start selling with Shopify today! --- Episodes you might like: Ep 1249 | He Shared the Gospel with Joe Rogan. Here's What Else He'd Say | Chadd Wright ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000729976880⁠ Ep 1218 | Why John MacArthur's 56-Year Ministry Shook the World ⁠https://podcasts.apple.com/us/podcast/ep-1218-why-john-macarthurs-56-year-ministry-shook-the-world/id1359249098?i=1000717561591⁠ Ep 1211 | Israel: What Should Christians Think? And an Announcement ⁠https://podcasts.apple.com/us/podcast/ep-1211-israel-what-should-christians-think-and/id1359249098?i=1000714714917⁠ Ep 746 | Crowder vs. DW, Predestination & the Importance of Shame | Q&A ⁠https://podcasts.apple.com/us/podcast/ep-746-crowder-vs-dw-predestination-the-importance/id1359249098?i=1000596804203⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mikey joins Dave Smith in collaboration with Flowering Lotus Meditation to discuss the importance of metta in mindfulness practice. Mikey and Dave will be teaching a retreat together December 28, 2025- Friday, January 2, 2026 in Bay St. Louis, MS.Learn more and sign up here: https://www.floweringlotusmeditation.org  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Everyone talks about self-love like it's a destination you reach after enough bubble baths and affirmations. But what if the real work of loving yourself is learning to stop abandoning who you are every time you enter a relationship? What if being "the loving one" has actually cost you more than you've been willing to admit? In this raw, solo episode, Lisa dismantles everything you thought you knew about unconditional love, self-love, and what it takes to be in a healthy relationship without losing yourself in the process. She challenges the narrative that many of us, especially women, were raised with: that being loving means holding it all together, forgiving everything, and sacrificing yourself to make it work. Drawing from her own journey of overgiving, abandoning herself, and ultimately setting boundaries in her current relationship after a major wake-up call, Lisa reveals why unconditional love has a place (with your children) but becomes toxic when applied to adult romantic relationships. She breaks down the difference between compassion for someone's humanity and tolerating harmful behavior, between loving someone deeply and staying when it costs you who you are. This isn't about becoming cold or withholding love. It's about understanding that healthy love, both with yourself and others, requires discernment, reciprocity, and boundaries. It's about learning to meet yourself with the same compassion you've been giving everyone else, and recognizing that the relationship you have with yourself is the blueprint for every relationship you'll ever have. In this episode, Lisa reveals: Why unconditional love in romantic relationships often means you're abandoning yourself (and calling it devotion) The specific cost of overgiving in relationships and how it erodes your self-trust How forgiveness without repair is just using spirituality to avoid reality The difference between loving someone's humanity and having conditions for access, partnership, and intimacy Why boundaries don't block love, they protect it (and make love sustainable) What healthy, mature love actually looks like: reciprocal, boundaried, grounded, accountable, spacious, and intentional How to recognize when you're mistaking tolerance for love and endurance for devotion The only real antidote to shame (and why most high-achievers struggle to give it to themselves) Why self-integrity, keeping promises to yourself, is the foundation of self-love and self-trust How to love someone deeply and still walk away if staying costs you who you are The reflection questions that will show you exactly where you're out of alignment in your relationships This episode is for you if you've ever: Found yourself overgiving in relationships, always being the one who repairs, carries, and sacrifices Believed that being loving meant forgiving everything without requiring accountability or repair Lost yourself in a relationship because you were so focused on not losing the other person Said yes to things you didn't want to do, shrinking yourself to be liked or chosen Felt resentful in your relationship but kept telling yourself you just need to be more loving Struggled to set boundaries because you equated boundaries with being cold or withholding Extended endless compassion to others but met yourself with criticism when you fell short Wondered why you can show up with such compassion for everyone else but can't seem to give it to yourself Built a relationship that looks good on the outside but inside you've abandoned who you are Knew you needed to leave a relationship but kept staying because you loved them (even though it was costing you everything) About Lisa Carpenter Lisa Carpenter is a Master Life Coach and host of the Congruent podcast. She works with ambitious, Type A professionals, executives, and entrepreneurs who look successful on the outside but feel exhausted, unfulfilled, or like it's never enough on the inside. Through her signature Congruency Loop™ process, Lisa helps clients stop living in Doing Mode and create success that feels as good as it looks. Find her at lisacarpenter.ca and on Instagram and LinkedIn @lisacarpentercoaching. Ready to stop abandoning yourself in the name of love? If you heard yourself in this episode, if you recognized the pattern of overgiving and calling it devotion, if you've been mistaking tolerance for love and endurance for commitment, it's time to get honest about what this is costing you. Because here's the truth: you can love someone with your whole heart and still feel unseen, unsafe, and disconnected. You can love someone deeply and still completely lose yourself in the process. And the highest form of love has to include you. The Congruency Audit is where we look at the gap between the relationships you've built and what you're actually feeling inside them. We'll identify the exact patterns keeping you stuck in overgiving, the wounds driving your need to earn love through sacrifice, and what it's going to take for you to finally create relationships (including the one with yourself) that feel as good on the inside as they look on the outside. In 15 minutes, we'll pinpoint where you're abandoning yourself, what's driving that pattern, and the single biggest shift that will change everything. Because you didn't come this far to keep losing yourself in every relationship you enter. Book your Congruency Audit: lisacarpenter.ca/audit This isn't about optimizing the version of yourself you built to survive. It's about creating congruence so the relationships you're in don't require you to disappear. Success that feels as good on the inside as it looks on the outside starts with you including yourself in the love you give.   If you listen on Spotify:  Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit.

If you're lucky, the Divine spark of your Soul will one day ignite a passion within you. It will send you on the ride of your life towards your purpose. My guest this week, Silvia Resnik, is one of the lucky ones whose life mission became crystal clear on a trip to Africa and changed the entire focus and trajectory of her life. Silvia helps women break free from lives that look perfect but feel empty, guiding them back to authenticity, joy, and personal freedom. She combines deep coaching, intuitive insight, and ancient Maasai wisdom — teachings she discovered during her own journey of transformation in Tanzania.On this guest episode, Silvia shares how her journey to Tanzania transformed her life and inspired her work as a coach and to establish the Empower Her project: supporting Maasai women and girls affected by FGM and advocating for their rights. She speaks about helping women to reconnect with their authentic selves and step into their power through Soul Warrior, organizing transformational trips to Tanzania and Zanzibar, immersing participants in Maasai culture and personal growth experiences. There she opens the door for Women to learn lessons from the Maasai on courage, community, and living fully as well as simple practices for self-love, empowerment, and authentic living.Bio: Silvia Resnik is a certified Life Purpose & Fulfillment Coach and the founder of Simple Life Journey, a company that offers transformative coaching and authentic travel experiences in Tanzania.  With a background in early childhood education, a Master's in Business Economics, and years of experience in HR and entrepreneurship. Through Simple Life Journey, Silvia organizes immersive trips to Maasai bomas, offering travelers the chance to experience connection, simplicity, and community in their purest form. She is also the co-founder of EmpowerHER, a grassroots initiative supporting Maasai women and girls through health education, entrepreneurship, and culturally sensitive efforts to end Female Genital Mutilation (FGM).Links:https://www.facebook.com/silvia.simple.life.journeyhttps://www.instagram.com/coachsilviaresnik/https://www.tiktok.com/@coachsilviaresnikhttps://www.linkedin.com/in/silvia-resnik-7381609b/https://silviaresnik.comhttps://www.simple-life-journey.com

How self-love can help you manifest and just feel better.

Here's your invitation to slow down, tune in, and truly support yourself through the midlife transition.  Because all the changes in menopause, emotionally and physically, can seriously rock your identity.  That's why I've invited mindfulness expert Rosie Acosta on the podcast to explore the intersection of mindfulness and menopause, and how being in a community with other women can make this season of life feel less isolating and so much more empowering.  Rosie shares how anxiety can become a messenger to your body rather than an enemy, and offers simple breathing techniques so you can feel grounded anytime, anywhere.  Together, we redefine what womanhood and wellness look like in midlife and beyond—more connected and more intentional than ever. Listen now to feel seen and inspired on your midlife journey! Rosie Acosta Rosie Acosta is a mindfulness teacher at Headspace and author of You Are Radically Loved: A Healing Journey to Self-Love. With over 20 years of study and a decade of teaching, she's led transformative retreats, workshops, and teacher trainings worldwide. A devoted advocate for equity and intergenerational healing, she volunteers with the Re-Evolution Prison Project and is earning her Master's in Clinical Psychology at Pepperdine. She's also the host of The Radically Well Podcast.  IN THIS EPISODE What relationships and community in midlife should look like  How to use mindfulness to support changes in menopause  Mindful ways to manage anxiety rather than fighting against it The uptick in early perimenopause and autoimmune disorders  Using mindfulness to shift the menopause narrative   What radical love looks like for a woman in midlife  Embracing change and your evolving identity in menopause  About Rosie's Book: You Are Radically Loved QUOTES “As a perimenopause expert, it's like a moving target. Something that worked one day might not work the next. I think if I had to give the people listening right now just one technique that works, it's learning how to use your breath to ground, to create safety even if it's just for a couple of minutes.” “I think the more that we have conversations like this, the more normalized it will become, and the more normalized having these conversations will become. It gives us the empowerment and the invitation to ask questions, to ask our doctors to do the right types of tests, to get different opinions, to explore.” “Radical love to me means embracing the whole of who you are.” RESOURCES MENTIONED Order Rosie's book: YOU ARE RADICALLY LOVED https://www.amazon.com/You-Are-Radically-Loved-Self-Love/dp/0593330153 Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get $100 off on your first CAROL Bike order https://carolbike.pxf.io/GK3LaE Rosie on Instagram Rosie Acosta on Substack Check out Rosie's Podcast: The Radically Well Podcast  RELATED EPISODES #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey #692: Why Emotional Healing is Hormone Healing-The New Path to Midlife Empowerment with Ashley Turner  #565: How to Live in a State of Ease and Flow vs. Overwhelm and Resentment + Reclaiming Your Aliveness with Alexi Panos #598: Break the Cycle of Burnout, Anxiety, and Fear by Tapping into Heart Coherence with Kimberly Snyder

Host: Celeste, The Therapist In this episode, Celeste wraps up her three-part series on love. She begins by summarizing the previous episodes: Episode 524, which delves into the origins of love and debunks the myth that love is just a feeling, and Episode 525, which explores why love can be so challenging due to old conditioning and the need for mindfulness and self-awareness. Today's discussion focuses on self-love and how to cultivate healthy relationships. Celeste emphasizes the importance of understanding and practicing self-love as a foundation for building better relationships with others. She encourages listeners to revisit the first two episodes for a comprehensive understanding and to take notes during the podcast. Homework assignments are given to help listeners apply the concepts discussed. Tune in to this insightful episode to learn more about nurturing yourself and fostering positive relationships. Listen to the previous episodes: Episode 524: The Origins of Love Episode 525: Understanding Why Love Is So Hard Website: CelesteTheTherapist.com Resources: Download the PDF guide to follow along with the series. Follow Celeste on YouTube: Celeste The Therapist Join Celeste as she helps you uncover the true essence of love and how to cultivate it in your life. Don't miss out on this transformative series! Listen On: YouTube Podcast Platform Additional Resources: Website: CelesteTheTherapist.com Social Media: Instagram, Twitter Don't miss this insightful episode that equips you with the tools to start making positive changes in your life today! Call to Action: Follow Celeste on all social media platforms Watch the podcast with visuals on YouTube for an enhanced experience Don't miss out on this insightful episode that could change the way you think and approach your personal growth! Website: www.stwyt.com Email: info@STWYT.com Follow Celeste: @CelesteTheTherapist Celebrate this milestone episode by joining Celeste in shifting the way you think!  Listen on: All major audio podcast platforms YouTube Facebook Instagram Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist Event Reminder: https://stwyt.com/events

This week, Abby talked to Gracia Sotomayor, the artistic cyclist from Peru. Sotomayor grew up knowing that, as a woman in a man's world, she had to be a certain way and do certain things. She had it all – a stable, good job, a home, and a partner to take care of her, but she was unhappy. When she started riding her fixed gear bike, everything changed. A few years later, Sotomayor was living in Germany, training to become Peru's first artistic cyclist on the world stage. Now, she inspires Spanish speakers everywhere to gain confidence and independence through cycling.

In this powerful episode, I sit down with Nicole Swanson, serial entrepreneur, real estate investor, transformational speaker, and founder of Productive Business Women®. Nicole's journey is one of extraordinary reinvention: from childhood depression, cancer, divorce, and the loss of her mother, to becoming a wealth strategist who teaches women how to master cash flow and build generational wealth. Together, we explore the moment that shifted her entire worldview, the micro-habits that saved her life, and the decision that sparked her rise into joy, purpose, and prosperity. Nicole shares how adversity became her greatest advantage, why “being selfish” is essential for success, and the mindset principles she now teaches to thousands. This conversation is rich with wisdom, self-leadership, and heart. This episode is your reminder: one decision can change everything. Lean in.Follow Nicole Swanson here:Instagram: www.instagram.com/nicolesminddYouTube: www.youtube.com/@nicoleswansonTikTok: www.tiktok.com/@nicolesmindWebsite: https://www.nicolesmind.com/Get Your Life Inventory Worksheet, a powerful tool designed to help you reflect on where you are now and where you want to be, here: https://shop.beacons.ai/nicoleswanson/f4a5800c-ed94-44fa-920d-6247acc03fc9Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

On a podcast about self-inquiry, meditation, awakening and inner freedom, you don't necessarily expect an episode about dogs – but here we are. This week, our furry friends are our teachers as one participant shares his frustrating situation: his city is threatening to crack down on unleashed dogs, but he wants his dog to be able to run. This work is rewarding on its own, but the cherry on top of the inquiry cake is that another participant whose own dog was once attacked by an unleashed dog is on the group meditation call as well, and the conversation brings up trauma for her. Join in this atmosphere of easygoing, good-humoured healing that The Work can so easily create – especially if you identify as someone with trauma – and question with us: Is it true that you need to hold onto trauma?

✨ ABOUT THIS EPISODEFriend… if you've been feeling that tug — that quiet whisper that says “There's more for me and I can feel it trying to break through” — this episode is your activation. Today, we're diving headfirst into quantum confidence, identity integrity, and the spiritual physics behind collapsing timelines. Because you don't manifest what you want… you magnetize what you're aligned with. And the moment you start living in agreement with your future self? Baby, everything accelerates.In this soulful, truth-telling episode, I break down how to finally embody the woman you've been praying to become. We explore energetic honesty, emotional sobriety, and how to stop negotiating your worth so your destiny can rise to meet you. You'll learn the exact shifts that help you get out of your head, back into your spirit, and aligned with the version of you who's already thriving in the timeline you want to collapse into.If you're ready to stop playing small, stop arguing with your future, and step fully into your Main Character Era, this episode will walk you straight into identity alignment with clarity, conviction, and confidence.

Allie confronts toxic empathy head-on by addressing the recent "hit pieces" by Axios and Salon where she is portrayed as a "cold-hearted" woman fueling MAGA's war. She uncovers the tragic shooting of National Guard soldiers in Washington, D.C., by an Afghan refugee, Minnesota's Somali welfare corruption scandals, Trump's vow to vet all immigrants, Silicon Valley wives bankrolling progressivism, and Tennessee's December 2 election between Republican Matt Van Epps and radical Aftyn Behn. Biblical love demands truth, not delusion. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (06:00) Addressing Recent "Hit Pieces" (21:30) D.C. Attack on Service Members (27:30) Who is the Afgan Suspect? (35:50) Illegal Criminals (41:50) Importance of Vetting Immigrants (50:50) Minnesota's Corruption (59:45) Interview with Nicole Shanahan (01:05:00) Upcoming Election in Tennessee --- Today's Sponsors: Good Ranchers — Give a reason to gather. Visit ⁠goodranchers.com⁠ to start gifting, and while you're there, treat yourself with your own subscription to America's best meat. And when you use the code ALLIE, you'll get $40 off your first order. Fellowship Home Loans — Visit  ⁠⁠fellowshiphomeloans.com/allie⁠ and start with a free consultation. You'll even get a $500 credit at closing. Terms apply. See site for details. We Heart Nutrition — Go to ⁠⁠⁠weheartnutrition.com⁠⁠⁠ to learn how their products always use the most bioavailable, research-backed forms while also prioritizing ingredients from nature, from the world God created. Use the code ALLIE for 20% off! Crowd Health — Visit ⁠⁠⁠joincrowdhealth.com⁠⁠⁠ and get started today for $99 for your first three months, using the code ALLIE.  PreBorn — Would you consider a gift to save babies in a big way? Your gift of five, ten or fifteen thousand will be used to save countless babies for years to come. To donate, dial #250 & say the keyword BABY or donate securely at ⁠preborn.com/allie⁠. --- Episodes you might like: Ep 1270 | Who's Funding the Christian Genocide in Nigeria? | Judd Saul ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000737836595⁠ Ep 1159 | Nicole Shanahan on Christianity, Vaccines & the Lies of Leftism ⁠https://podcasts.apple.com/us/podcast/ep-1159-nicole-shanahan-on-christianity-vaccines-the/id1359249098?i=1000700656721⁠ Ep 1077 | No, Tim Walz. Jesus Doesn't Support Illegal Immigration | Guest: Josh Hammer ⁠https://podcasts.apple.com/us/podcast/ep-1077-no-tim-walz-jesus-doesnt-support-illegal-immigration/id1359249098?i=1000671593142⁠ Ep 909 | The Left Is Falling in Love with Osama bin Laden | Guest: James Lindsay ⁠https://podcasts.apple.com/us/podcast/ep-909-the-left-is-falling-in-love-with-osama-bin/id1359249098?i=1000635088760⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I am teaching you a short snippet of content I share in one of my mini-programs, Elevated EQ: Your Self Concept Blueprint. We talk about a visual I give my clients when it comes to nailing down their self-concept, how to think about the process, and why it matters long term!If you have missed Elevated EQ: Your Self Concept Blueprint or The Threshold, you can sign up here by DECEMBER 12th, 2025. Can't wait to help you!Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In this episode, Christina shares a hilarious moment when her watch strap snapped and clattered to the floor — the kind of everyday chaos every woman knows too well. But the real twist? What happened next: a packed jewelry store, lineups, and people buying high-ticket items like the economy didn't get the memo.Brittany jumps in with her signature perspective, highlighting how these tiny everyday moments tell bigger stories about people, spending habits, and the weird contradictions of “the economy.” Is it struggling? Thriving? Or just… confusing?From watch fails to unexpected behavioral insights, this convo reminds us that the most ordinary moments are often the most revealing — and the most entertaining.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Welcome! I'm Julianne, a Holistic Transformation Coach.I help people break free from toxic relationship patterns, rebuild self-trust, and reconnect with their body and true self after trauma.On this channel, you'll find practical tools, nervous system support, and honest, faith-aligned insights to help you:Recover from the effects of trauma and toxic relationshipsBreak free from narcissistic abuse cyclesRebuild your identity and strengthen healthy boundariesRelease people-pleasing and self-sabotaging patternsCreate nervous system safety and emotional stabilityReconnect with your body, your voice, and your true selfI post new videos regularly to support your healing journey and help you come home to yourself. Subscribe and turn on notifications to get updated.Survivor to Thriver 80% OFF - https://www.rawmotivations.com/survivorFollow me on Instagram: @rawmotivationsFollow me on TikTok: @rawmotivationsQuestions? Reach out: support@rawmotivations.comStart healing today with my free 5-Day Boundaries Reboot Challenge: https://www.rawmotivationscoaching.com/boundaries

Confidently Balance Your Hormones Podcast — with Dee Davidson, FDN-PIn this powerful episode, Dee sits down with Sherry Crowley, LICSW, for an honest and deeply validating conversation about honoring boundaries during the holidays—and in everyday life.If you struggle with:✔ protecting your energy✔ feeling anxious around family gatherings✔ food judgment or pressure✔ guilt for saying “no”✔ emotional overwhelm✔ fear of disappointing others✔ staying regulated in uncomfortable conversations✔ or simply putting yourself first……this episode will feel like a breath of fresh air.Sherri and Dee discuss how to calm your mind, regulate your nervous system, and show up as the truest version of yourself—without apologizing for your choices.You'll learn how to:Set grounded, loving boundariesProtect your peace in high-stress environmentsNavigate food comments without explaining anythingBreak free from people-pleasing patternsReduce anxiety before gatheringsHonor your emotional and physical wellbeingChoose yourself—especially when it feels uncomfortableThis is the ultimate preparation for the holiday season, but these tools apply to everyday life. Healthy boundaries are an act of self-respect. Prioritizing your wellbeing is the highest form of self-love.If you're ready to walk into family events confident, calm, and grounded—this conversation is for you.Connect with Sherry Crowley, LICSWLearn more about Sherry's work:

In this week's Mindful Mondays, Ashley Bentley begins December with one of the most transformative practices in meditation - Loving-Kindness, or Metta - a heart-centred practice that played a pivotal role in her own healing during one of the most difficult winters of her life.In this deeply reflective episode, Ashley shares how she first encountered loving-kindness meditation during a period marked by isolation, burnout, chronic illness, and profound emotional fatigue. She explores why this ancient practice is uniquely powerful for the neurodivergent nervous system - how cultivating genuine feelings of warmth, compassion, and connection can shift us from protection into regulation, soften old emotional narratives, and create real physiological change.Listeners will learn about the heart-based science behind metta, how this practice supports emotional resilience and nervous system safety, and why it so often brings unexpected breakthroughs and healing tears.This episode also includes a short, grounding Loving-Kindness meditation, guided with trauma-sensitive care and designed to meet each listener exactly where they are.If December feels heavy, lonely, or overwhelming, this practice offers a gentle place to rest.And later this month, Ashley will revisit metta in a very special Self-Love episode—closing the year with compassion, softness, and deep inner nourishment. Hosted on Acast. See acast.com/privacy for more information.

What if the biggest force holding you back is hiding in plain sight—inside your own thoughts, reactions, and excuses?This week's episode dives into one of the most transformative Kabbalistic teachings: recognizing and overcoming the “shadow,” the inner opponent that disguises itself as your voice, your logic, and even your comfort.In this deeply practical and eye-opening conversation, we explore how the opponent blinds us, tricks us, and keeps us from connecting to our soul's power. With clear tools, revealing examples, and the spiritual energy of the week supporting heightened awareness, you'll learn how to expose the subtle inner lies that drain your peace, dim your potential, and derail your purpose. In this episode, you'll learn:• How the opponent disguises itself and manipulates your thoughts• Why discomfort is often a divine compass pointing toward your purpose• The link between emotional disturbance and hidden internal sabotage• How to shift from judgment and avoidance to clarity and empowerment• The key to reclaiming your peace, potential, and spiritual strengthWhen you learn to identify the voice that keeps you small, stuck, or reactive, you reclaim the power to rise, choose differently, and access the miracles meant for you. This is a week to see clearly, act courageously, and step into the next level of who you came to this world to be. 

The Real Reason Men Shut Down, Pull Away, and Go Blank.Ever dated someone who was warm one minute… and emotionally shut down the next? In this week's Benson Book Club, we break down Chapter 7 of The Untethered Soul - “Transcending the Tendency to Close.”This chapter explains:why people emotionally close offwhy your ex suddenly went coldthe psychology behind emotional shutdown and avoidancehow to recognize when YOU close your heartand how this pattern destroys connectionI also give you a step-by-step Law of Detachment routine for heartbreak that I did to get over bookman!! The exact script to record, what to listen to every night, and a clean way to detach from someone who can't show up for you.If you want to understand why someone pulled away… or you need help letting go fast… this episode gives you clarity, strategy, and the tools to move on.Today's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allie and licensed therapist RaQuel Hopkins dismantle today's feel-good therapy culture. “Protect your peace” has produced fragile adults. RaQuel calls for optimization, not coddling. Tough love builds capacity; toxic empathy breeds victims. Reject self-obsession; embrace personal responsibility. Tune in for biblical clarity on emotions, resilience, and why your pain isn't special — but God's grace is. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (03:30) Optimization (11:50) Defining "Self-Care" (14:05) Toxic Empathy (17:25) Emotionally Rescuing Someone (28:00) Defining "Capacity" (34:50) Mental Illnesses (39:30) Defining "Burn Out" (42:00) Finding Fulfillment (50:50) God Increases Your Capacity --- Today's Sponsors: Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠goodranchers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to any box, but preferably the Allie Beth Stuckey Box. And when you order by December 1 and use code ALLIE, you'll get an extra $100 off your first three orders.  EveryLife — Go to ⁠everylife.com⁠ to learn about the first and only pro-life diaper company. And use promo code ALLIE10 to get 10% off your first order today.  We Heart Nutrition — Go to ⁠weheartnutrition.com⁠ to learn how their products always use the most bioavailable, research-backed forms while also prioritizing ingredients from nature, from the world God created. Use the code ALLIE for 20% off! Crowd Health — Visit ⁠joincrowdhealth.com⁠ and get started today for $99 for your first three months, using code ALLIE.  Constitution Wealth — Go to ⁠constitutionwealth.com/allie⁠ to schedule a free consultation. Whether you're concerned about investing, want to avoid companies that don't align with your principles, or simply want more control over where your money goes, this team can help.  --- Episodes you might like: Ep 611 | How Woke Ideology Has Ruined Therapy | Guest: Dr. Sally Satel ⁠⁠https://podcasts.apple.com/us/podcast/ep-611-how-woke-ideology-has-ruined-therapy-guest-dr/id1359249098?i=1000559621694⁠⁠ Ep 963 | The Dangers of Gentle Parenting, SEL & Empathy | Guest: Abigail Shrier ⁠⁠https://podcasts.apple.com/us/podcast/ep-963-the-dangers-of-gentle-parenting-sel-empathy/id1359249098?i=1000648254377⁠⁠ Ep 1261 | Lies Your Therapist Tells You | Greg Gifford ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000734470986⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Allie and Catholic apologist Trent Horn dig into what true masculine Christianity is — it isn't crude bravado, but it's bold, kind, and truth-driven. They cover everything from the Crusades to the death penalty while comparing such subjects through the lenses of Catholicism and Protestantism. Trent also weighs in on the U.S. Catholic Bishops' video condemning President Trump's immigration enforcement. Tune in for biblical clarity on manhood, womanhood, immigration, and everything in between. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠https://www.toxicempathy.com⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (03:10) Christians Going on the Offense (11:30) Muscular Christianity (20:30) The Role of Women (25:50) Update on Trent's Wife (31:30) Pushing Back on Progressivism (40:20) The Pope's Perspective (49:20) The Death Penalty (52:30) Increase in Religious Revivals --- Today's Sponsors: A'del — Go to ⁠adelnaturalcosmetics.com⁠ for the biggest sale of the year, happening Black Friday weekend! Starting Friday, November 28, through Tuesday, December 2, A'del is offering 30% off everything. No discount code needed. Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠goodranchers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to any box, but preferably the Allie Beth Stuckey Box. And when you order by December 1 and use code ALLIE, you'll get an extra $100 off your first three orders.  Seven Weeks Coffee — Go to ⁠sevenweekscoffee.com⁠ and save 15% forever when you subscribe, and this holiday season, you can claim up to four free gifts with your order! Plus, use code ALLIE for an extra 10% off your first order.  Range Leather — Go to ⁠rangeleather.com/allie⁠ to check out their custom-stamped corporate gift items to be delivered in time for Christmas. These items work great for businesses, organizations, churches, and more. Receive 15% off all Range Leather products when you visit Allie's landing page. Shopify — Go to ⁠shopify.com/allie⁠ to get started with your own design studio to turn your big business idea into profit. Sign up for your $1-per-month trial and start selling with Shopify today! --- Episodes you might like: Ep 997 | Why Do Catholics Pray to Mary? | Guest: Trent Horn ⁠https://podcasts.apple.com/us/podcast/ep-997-why-do-catholics-pray-to-mary-guest-trent-horn/id1359249098?i=1000654720287⁠ Ep 1216 | Can Catholics Claim the One True Church? | Lila Rose ⁠https://podcasts.apple.com/us/podcast/ep-1216-can-catholics-claim-the-one-true-church-lila-rose/id1359249098?i=1000716862468⁠ Ep 1224 | The Mary Debate: Catholics vs. Protestants ⁠https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098⁠ --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠https://www.alliebethstuckey.com⁠⁠⁠⁠ Relatable merchandise: Use promo code ALLIE10 for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices