Podcasts about BS

Ann Bennett, founder of Ann Bennett Marketing, a bold personal branding business that helps ambitious women entrepreneurs stand out unapologetically and build magnetic brands that drive success.Through her signature programs like the Rebel Brand Formula and Sold Gold Speaker, Ann guides women to uncover their voice, embrace their rebel spirit, and turn their message into momentum and money.Now, Ann's journey from art director in Manhattan's high-fashion world to purpose-driven entrepreneur demonstrates how reinvention and truth-telling can fuel powerful transformation.And while sharing stages with icons like Les Brown and Jack Canfield, she's still in the trenches helping women brand from their inner badass - not their inner critic.Here's where to find more:https://annbennettmarketing.comhttps://www.facebook.com/AnnBennettMarketingInsta: https://www.instagram/annbennettmarketingLinkedIn: https://www.linkedin.com/in/annbennett________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Danielle Thompson, founder of Goldspun Support, Goldspun Training, and Fractional Link, a trio of businesses that help ambitious entrepreneurs and leaders cut through the noise, build strong brands, and create future-proof companies.Through operational support, no-fluff training, and her new verification platform for Fractional C-suite leaders, Danielle simplifies the chaos and empowers business owners to grow with clarity and confidence.Now, Danielle's leap from corporate marketing to building three aligned ventures demonstrates how resilience and reinvention can turn uncertainty into impact.And while navigating the “messy middle” of business growth, she continues to show that it is possible to build ventures that truly reflect who you are and the difference you want to make.Here's where to find more:www.goldspunsupport.comwww.instagram.com/goldspunsupportwww.linkedin.com/in/daniellethompson-goldspunsupportwww.tiktok.com/itsdaniellethompsonwww.fractionallink.comwww.linkedin.com/company/fractional-link________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Chad Peets is one of the great sales leaders of our time. Currently, Chad is leading all things sales at X. Previously he was the sales saviour at Snowflake and was an advisor to the CEO there. He was also a MD at Sutter Hill where he sat on the board of companies like Sigma Computing and Augment Code.  AGENDA: 04:53 How to Recruit the Best Sales Talent Today  06:27 Why Europe is a Nightmare for Recruitment in Sales 11:29 How to Evaluate Sales Talent: Green and Red Flags 21:58 Why Remote Work is BS and You Have to be in Office 23:43 How to Improve Sales Team Performance in Just 24 Hours 27:45 When to Fire vs When to Give More Time 32:10 How to Set Sales Quotas Effectively 34:39 Adjusting Compensation Plans for Better Performance 37:50 Why Work Life Balance is Total BS 41:08 Biggest Lessons on Leading Sales Teams 50:37 What is The Future of Enterprise Sales with AI 58:40 Quick Fire Questions and Final Thoughts  

Nici Burns, founder of Nibu Naturals, a British skincare brand that helps women over 40 embrace pro-aging and feel confident in their skin with clean, handcrafted face serums.Through her small-batch, astaxanthin-powered formulations, Nici delivers visible results without compromising on ethics, safety, or sustainability.Now, Nici's journey of surviving Lupus, emotional abuse, and homelessness - then rebuilding her life from scratch at 53 - demonstrates fierce resilience and unwavering purpose.And while leading a growing brand that started at her kitchen table, she's proving that beauty, healing, and strength go far deeper than skin.Here's where to find more:https://nibunaturals.comhttps://www.instagram.com/nibu_naturals/profilecard/?igsh=dmph…________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Janice Carte, founder of Tiny Spoon Chef, a personal chef company that provides curated in-home meal service to households across 110 cities in 15 states. She serves a diverse clientele, from families and seniors to busy professionals and even well-known names.Through her team of more than 70 chefs, Janice delivers personalised dining experiences that make everyday life easier, drawing on over a decade of experience building a business entirely bootstrapped and driven by word of mouth.Now, Janice's journey of growing an eight-figure company without outside funding demonstrates what's possible with persistence, creativity, and a relentless focus on service.And while navigating the challenges of scaling, technology, and reinvention, she continues to show that growth often means stumbling, learning, and building again in stronger ways.Here's where to find more:www.tinyspoonchef.comwww.facebook.com/tinyspoonchefwww.instagram.com/tinyspoonchefhttps://www.linkedin.com/company/tiny-spoon-chef________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this episode, I break down nine strange habits the military quietly wires into you—things most civilians never notice unless they've lived it. I talk about how my relationship with food changed, why hyper-vigilance never really turns off, and how habits like walking in sync or over-preparing stick with you long after service. I also share how the military unexpectedly sharpened my public speaking skills and my ability to spot BS from a mile away. These aren't complaints or flexes—they're just honest observations from lived experience.   Timestamps (00:00) — Intro (00:47) — Fast eating habits (01:58) — Hyper-vigilance mindset (03:02) — Walking in sync (03: Fifty-five) — Public speaking growth (04:54) — Sharpened BS detector (06:32) — Overpacking mentality (07:38) — Dark military humor (08:58) — Broader cultural worldview (11:42) — Sir and ma'am habits (13:02) — Spotting veterans instantly   About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide   Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire

Tony: -Carbonation Station: Ghost Cran-Grape -Mova AtomForm 3d printer: https://atomform.tech/pages/about-us -Verge Motorcycles: https://www.vergemotorcycles.com/ -Kyocera holo-display  -Donut: Inside the BS cloud https://www.theverge.com/transportation/858514/is-this-the-worlds-first-solid-state-battery -Asus Booth Zephyrus G16 Zephyrus Duo Wifi 8 XREAL R1 Gaming Glasses -Gigabyte Booth 180 degree movie headset demo (Spatial Computing) Tandem OLED Monitor -Wolfbox -Nuphy Keyboards -Pimax Headset -Nomatic -ESR Battery pack -Tesla Tunnel -LG G6 Tandem OLED C6 Monitors Jarron:  -Clicks Communicator and Clicks Power Keyboard: https://daringfireball.net/2026/01/clicks_communicator_and_clicks_power_keyboard -Pebble Round 2 announced! https://www.theverge.com/news/852587/pebble-round-2-time-smartwatch-price-availability -Pimax -Cloudcanvas Picture Frame Lego Smart Brick Owen: CES Lego Smart Brick So many steps -Lowmesh -iceplosion -Lego smart brick -Youtuber: HughHou - Spatial Video @ Gigabyte booth https://www.youtube.com/shorts/g0oHpLRIuc0

Our buddies at WCB would call this a BS session. I suppose that's accurate. Packer predictions, taco recipes, and even some fishing talk, come hang out! PLEASE GIVE US A 5 STAR POSITIVE REVIEW ON WHATEVER PLATFORM YOU'RE ON!TELL A FRIEND. SHARE THE WORD!Seriously though, it really helps us!POSITIVITY IS WORTH THE EFFORT!ALL FISHING IS FUN FISHING!⁠⁠https://www.tackleandtacos.com/⁠⁠⁠⁠https://www.grizzlycoolers.com-⁠⁠ code WCB for 15% off⁠⁠https://hookandarrowsupply.com⁠⁠⁠⁠https://www.leupold.com/⁠⁠⁠⁠https://www.workingclassbowhunter.com/⁠⁠⁠⁠https://www.facebook.com/p/Moldys-Marine-100067184804787/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe US is now withdrawing from the GCF, the entire plan of the [WEF]/[CB] is imploding. Housing is going to boom, Trump has all the pieces in place. Supreme Court is suppose to make a decision on tariffs, if they rule against Trump he has another card up his sleeve.US trade deficit dropped by 40%. Trump just gave the [WEF] the middle finger and shutdown their entire agenda. The [DS] is doing exactly what Trump wants, they are building the insurrection right in front of the countries eyes. Trump has now set the trap of all traps, never interfere with an enemy while in the process of destroying themselves. Trump has the military, he has the law on his side, everything has been planned for, playbook known. Economy https://twitter.com/SecScottBessent/status/2009264006083522849?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/TKL_Adam/status/2009018778294927730?s=20 https://twitter.com/profstonge/status/2009298104764219475?s=20 The Supreme Court is expected to potentially rule on the legality of President Trump’s tariffs under the International Emergency Economic Powers Act (IEEPA) as early as tomorrow, January 9, 2026, at around 10 a.m. ET.  The justices heard oral arguments in the consolidated cases (Learning Resources, Inc. v. Trump and Trump v. V.O.S. Selections, Inc.) on November 5, 2025, where they appeared skeptical of the administration’s position that IEEPA grants the president authority to impose such sweeping tariffs during declared national emergencies.  Lower courts had previously ruled against the tariffs’ legality, but they remain in effect pending the Supreme Court’s decision.    These options are drawn from existing trade laws and have been used by past administrations. Here’s a breakdown of the key alternatives: Section 232 of the Trade Expansion Act of 1962: This allows the president to impose tariffs on imports deemed a threat to national security after an investigation by the Department of Commerce. There’s no cap on duty levels or duration, making it flexible for broad application, such as on steel or autos.  Section 301 of the Trade Act of 1974: Through the U.S. Trade Representative (USTR), this permits tariffs in response to unfair or discriminatory foreign trade practices that violate international agreements or harm U.S. commerce. No rate limit exists, but it requires an investigation and findings, which could target specific countries like China.  Section 122 of the Trade Act of 1974: This enables temporary import surcharges of up to 15% (or quotas) for up to 150 days to address “large and serious” balance-of-payments deficits. It’s seen as a quick interim option while longer-term measures are pursued, but extensions need congressional approval.  Section 201 of the Trade Act of 1974: Known as “safeguard” measures, this authorizes tariffs if surging imports are causing or threatening serious injury to domestic industries. It requires a U.S. International Trade Commission investigation and recommendation, with tariffs potentially lasting up to four years (extendable to eight).  Section 338 of the Tariff Act of 1930: This allows duties up to 50% on imports from countries engaging in “unfair” practices that discriminate against U.S. exports. It’s less commonly used and could face immediate lawsuits due to its broad interpretation potential. The administration has signaled readiness to shift to these tools, potentially starting with Section 122 for rapid implementation. U.S. Trade Deficit Drops 40% in Latest Commerce Dept Report  As you review this latest data on trade, remember any drop in trade deficits has two big picture functions: First, lower trade deficits generally mean the accompanying GDP release will be stronger than anticipated because imported products are a deduction from the valuation of all goods and services created in the U.S. economy.  Lower imports mean less is deducted. Secondly, and perhaps most importantly, a drop in the trade deficit created by diminished imports means more wealth remains inside the USA. We are not spending, sending money overseas, to import foreign goods at the same rate, and that money stays inside the U.S. economy. More wealth inside the U.S. provides the fuel for expanded domestic growth, more investment gains in USA manufacturing and USA industry and the ability to pay higher USA wages. The Commerce Department is reporting today that the U.S. trade deficit for October 2025 dropped to the smallest amount in 16-years.  A significant amount of the deficit drop was because a high value of physical precious metals (gold/silver) was exported, simultaneous with big offshore pharmaceutical companies dropping the prices of imported products (policy and tariff pressure).   Some may question whether internal consumer demand has declined, causing the significant drop in imports.  However, the U.S productivity rate is still very high – which generally means domestic consumer demand is still high and all units produced have a lower overall cost per unit. Economic analysis can get weedy…. so, a simple way to look at productivity is to think about baking bread in your kitchen. If you were going to bake 4 loaves of bread it might take you 2 hrs. start to finish. However, if you were going to bake 8 loaves of bread it would not take you twice as long because most of the tasks can be accomplished with simple increases in batch size, and only minor increases in labor time. Your productivity measured in the last four loaves is higher. Economic Productivity is measured much the same way, within what's called a production probability equation. Additionally, if two hours of your time are worth $40, each of four loaves of bread costs $10 in labor; but if you make 8 loaves in the same amount of time the labor cost is only $5/per loaf.   When we see higher productivity in direct alignment with GDP increases, the increased production indicates sustainable GDP growth. Source: theconservativetreehouse.com https://twitter.com/RealEJAntoni/status/2009314808332734604?s=20 Political/Rights https://twitter.com/lizcollin/status/2009046198314008954?s=20 DOGE   Geopolitical https://twitter.com/visegrad24/status/2009287108796575807?s=20 https://twitter.com/disclosetv/status/2009306335087665208?s=20 These nine Republican lawmakers joined the Democrats: Fitzpatrick (PA), Bresnahan (PA), Mackenzie (PA), Lawler (NY), Salazar (FL), LaLota (NY), Valadao (CA), Kean (NJ), Miller (OH). Yes, for S.J. Res. 98 (the Venezuela war powers resolution referenced in the post) to become law and enforce limits on further U.S. military actions, it must pass the House of Representatives after its recent advancement in the Senate. If the House approves it, the bill would then go to President Trump, who has indicated he would likely veto it based on similar past actions.  If vetoed, Congress would need a two-thirds majority in both chambers to override.    Article II of the Constitution, as all Presidents, and their Departments of Justice, have determined before me. Nevertheless, a more important Senate Vote will be taking place next week on this very subject. https://twitter.com/DOGEai_tx/status/2009076665054277855?s=20  101’s 11-point democratization criteria – including releasing political prisoners and restoring National Assembly powers. The 2025 bill mandates strict oversight of any aid through Section 204’s safeguards against regime capture. Taxpayers deserve transparency: Will this embassy facilitate accountability for $150B in stolen oil revenues, or just greenlight more foreign aid slush funds? Strategic engagement only works if tied to verifiable reforms, not symbolic gestures. https://twitter.com/estrellainfant/status/2008948263916015793?s=20 Marco Rubio and Pete Hegseth continue to expose Delcy Rodríguez and, at the same time, prevent the internal fissures of the regime from spiraling into an uncontrolled collapse. That is no coincidence: it is strategy. Rubio is not acting to provoke an immediate implosion, but to manage the decomposition of power. By exposing contradictions, routes, false narratives, and opaque movements, he weakens Delcy in front of the Chavista leadership, but without pushing the system toward a violent break that generates a power vacuum, chaos, or an unpredictable military reaction. This achieves several objectives at once: First, it isolates Delcy. Every time she is exposed, her room to maneuver shrinks in front of her “external allies” and the regime’s hardline elements. She shifts from being an operator to becoming a risk. Second, it deepens internal distrust. When sensitive information starts to align with U.S. actions, within the regime no one knows who is leaking what. That paranoia is corrosive and weakens more than a direct strike. Third, it preserves the minimum governability necessary for a transition. An abrupt collapse favors criminal actors, armed dissidents, and foreign powers. Controlling the pace of the erosion allows maintaining channels, containing damage, and preparing the ground for a subsequent political process. In that context, Delcy is trapped. If she cooperates, she exposes herself. If she doesn’t cooperate, she becomes isolated. Any move weakens her. And Rubio, aware of that, pressures her without touching the final detonator. That’s why this deserves attention: we are not seeing improvisation or personal revenge, but a calibrated operation of attrition, where the goal is not to humiliate for spectacle, but to dismantle the regime piece by piece, avoiding Venezuela paying the cost of an uncontrolled collapse. https://twitter.com/amuse/status/2008967791966376081?s=20 https://twitter.com/disclosetv/status/2009090766354960453?s=20 War/Peace Security Alert – U. S. Embassy Kyiv, Ukraine (January 8, 2026) Location: Ukraine, all districts Event: The U.S. embassy in Kyiv has received information concerning a potentially significant air attack that may occur at any time over the next several days. The embassy, as always, recommends U.S. citizens be prepared to immediately shelter in the event an air alert is announced. Actions to Take: Identify shelter locations before any air alert. Download a reliable air alert app to your mobile phone, like Air Raid Siren  or Alarm Map . Immediately take shelter if an air alert is announced. Check local media for breaking news. Be prepared to adjust your plans. Keep reserves of water, food, and medication. Follow the directions of Ukrainian officials and first responders in the event of an emergency. Review what the Department of State Can and Cannot Do in a Crisis . https://twitter.com/Geiger_Capital/status/2008991231507099730?s=20    tremendous numbers being produced by Tariffs from other Countries, many of which, in the past, have “ripped off” the United States at levels never seen before, I would stay at the $1 Trillion Dollar number but, because of Tariffs, and the tremendous Income that they bring, amounts being generated, that would have been unthinkable in the past (especially just one year ago during the Sleepy Joe Biden Administration, the Worst President in the History of our Country!), we are able to easily hit the $1.5 Trillion Dollar number while, at the same time, producing an unparalleled Military Force, and having the ability to, at the same time, pay down Debt, and likewise, pay a substantial Dividend to moderate income Patriots within our Country! 
PRESIDENT DONALD J. TRUMP Medical/False Flags [DS] Agenda https://twitter.com/DerrickEvans4WV/status/2009097879106015609?s=20 https://twitter.com/EndWokeness/status/2009305173395415310?s=20 https://twitter.com/susancrabtree/status/2009271768121242054?s=20  years, which is happening this morning. This is the arrogant California corruption that has occurred under Newsom's watch and in this case —possibly his own direction or one of his top aide's —because the light was finally beginning to shine on why the Golden State has become so tarnished under his watch. https://twitter.com/MarioNawfal/status/2009188335873302712?s=20   She warned that the intimidation is systemic, and basically if you speak up, expect your life to be dismantled. Whistleblowers are supposed to be protected by law, and if they're being hunted for telling the truth, the system is being weaponized. @MarionONeill1 : “Retaliation has been going on for quite some time and it's now escalated. You're going to lose your job. You're going to lose your home. They'll track your children. They'll make sure you can't get a job anywhere Democrats control.  https://twitter.com/Peoples_Pundit/status/2009099844506501431?s=20 https://twitter.com/MrAndyNgo/status/2009087403575947648?s=20 DHS Sec. Kristi Noem Drops Facts, Cooks Walz and Frey During Presser on MN Anti-ICE Incident https://twitter.com/townhallcom/status/2009046495262110138?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009046495262110138%7Ctwgr%5Ec2c616dd05bfbbc6e3cd4613990f826fb989a6af%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fsister-toldjah%2F2026%2F01%2F07%2Fkristi-noem-drops-facts-cooks-walz-and-frey-during-presser-on-mn-anti-ice-incident-n2197890   these federal law enforcement officers, they’ll say that when you call for back-up…it’s hit and miss.” https://twitter.com/townhallcom/status/2009044827158007875?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009044827158007875%7Ctwgr%5Ec2c616dd05bfbbc6e3cd4613990f826fb989a6af%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fsister-toldjah%2F2026%2F01%2F07%2Fkristi-noem-drops-facts-cooks-walz-and-frey-during-presser-on-mn-anti-ice-incident-n2197890 Noem also shared that the woman in the SUV had been “stalking and impeding” the agents during the course of the day: https://twitter.com/realDailyWire/status/2009050638232244548?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2009050638232244548%7Ctwgr%5Ec2c616dd05bfbbc6e3cd4613990f826fb989a6af%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fredstate.com%2Fsister-toldjah%2F2026%2F01%2F07%2Fkristi-noem-drops-facts-cooks-walz-and-frey-during-presser-on-mn-anti-ice-incident-n2197890 Source: redstate.com Breaking: The same ICE agent appears to have been dragged roughly 300 feet while executing an arrest warrant on an illegal alien, resulting in 33 stitches just six months ago. Video and full details below. Thanks to @MWhitney93679 for bring this to my attention. @DataRepublican @elonmusk https://cbsnews.com/minnesota/video/shocking-footage-shows-driver-dragging-deportation-officer/?referrer=grok.com https://twitter.com/elonmusk/status/2009292194406895696?s=20 https://twitter.com/julie_kelly2/status/2009044298486948261?s=20 https://twitter.com/warriors_mom/status/2009038176627876188?s=20   force by an ICE agent becomes unavoidable. And the local Minneapolis politicians decide it's the perfect opportunity to declare war against the federal government? https://twitter.com/MrAndyNgo/status/2009142447905882188?s=20   to the deadly incident, leftists are urging vengeance and riots in Minneapolis. Rioters earlier surged to a federal building and smashed up the entrance. The shooting incident occurred in the context of the far-left and Antifa urging violence against ICE for months. It has led to an Antifa cell carrying out an ambush shooting in Texas on the Prairieland facility. At least seven have pleaded guilty to a federal terrorism charge. Then, in Dallas, an ICE facility was shot up by an anti-ICE activist, killing people. https://twitter.com/KanekoaTheGreat/status/2009040818896830650?s=20 BREAKING: The wife of Renee Nicole Good—the 37-year-old Minneapolis shooting victim who attempted to run over an ICE officer—appears to have been outside the vehicle filming as her wife blocked ICE vehicles. She is seen wearing a flannel shirt, walking around the vehicle and recording ICE officers. She later runs back to the vehicle to check on Renee. Afterward, she tells a nearby man, “That's my wife.” When he asks if she knows any of her wife's relatives she could call, she responds, “We’re new here. I don’t have people… I can't even breathe right now.” Why was she outside the vehicle filming while her wife was blocking ICE officers? Terrible https://twitter.com/KanekoaTheGreat/status/2009143305075097679?s=20 https://twitter.com/seanmdav/status/2009103459019002182?s=20 https://twitter.com/RapidResponse47/status/2009270499398893758?s=20 https://twitter.com/WarClandestine/status/2009132509607677966?s=20 https://twitter.com/iAnonPatriot/status/2009087576402219051?s=20 https://twitter.com/Breaking911/status/2008995871724355652?s=20 https://twitter.com/libsoftiktok/status/2009297640555503770?s=20 https://twitter.com/nicksortor/status/2009197905723216144?s=20   After about two minutes on scene, my security began wanting to bring me out of there due to the immediate threats of violence. I tried to shorten this video as much as possible but it's tough given all the BS that unfolded. As soon as I dialed 911, one of the leftist screamed “Minneapolis Police are on OUR side!” Turns out, he was right. – A vehicle began chasing us the wrong way down a one way and then threatened to kiII me (dispatch heard this and responded by asking for my last name?) – First dispatcher promised they'd respond, asked me if I was “White,” held me on the phone for the 10 mins, and then ended the call – Second one called back and gave me the runaround as the situation worsens – Third one calls me back and tells me to go fck myself, essentially We ended up being FOLLOWED out of town, and requested backup set to arrive in a few hours. We are NOT giving up. Leftists WILL NOT terrorize us into silence. See you in a few hours, Minneapolis. Stay tuned. Will Trump invoke the Insurrection Act? Before Jan 20, 2029 57% Before 2027 43% Before Jan 20, 2029 If the President of the United States has invoked the Insurrection Act to deploy the United States military and/or the federalized National Guard within the United States before Jan 20, 2029, then the market resolves to Yes. Sources from the White House, The New York Times, the Associated Press, Reuters, Axios, Politico, Semafor, The Information, The Washington Post, The Wall Street Journal, ABC, CBS, CNN, Fox News, and MSNBC. Minneapolis Public Schools Cancel Classes and Activities for Rest of Week  Minneapolis Public Schools announced Wednesday night that all classes and activities were canceled for the rest of the week and that students would not have to do ‘e-learning' at home while schools are closed. Protests are expected in the coming days after a woman driver was shot and killed by a federal officer when she allegedly tried to run him over during a protest against ICE in a Minneapolis residential neighborhood Wednesday morning. MPS statement: No school Jan. 8-9 due to safety concerns Source: thegatewaypundit.com Preplanned Riot patterns. https://twitter.com/TheSCIF/status/2009115663848362251?s=20 https://twitter.com/MrAndyNgo/status/2009077478073979120?s=20 Do you think the criminals are trying to cover their tracks, with the riots are they going to burn down the many Somali daycares will they then file for insurance claims, loss of business revenue claims. https://twitter.com/MrAndyNgo/status/2009131575724625972?s=20 https://twitter.com/amuse/status/2009009290518872568?s=20 https://twitter.com/Cernovich/status/2009041195717284106?s=20 https://twitter.com/RapidResponse47/status/2009020845239533590?s=20 TAKE A LISTEN https://twitter.com/WarClandestine/status/2009117399300362278?s=20 DHS makes over 1500 immigration arrests in Minneapolis, Secretary Kristi Noem says  https://twitter.com/Sec_Noem/status/2008718230039450008?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2008718230039450008%7Ctwgr%5Ec51cd928497b686ddee7e7e639023089bf1f9b57%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fthenationaldesk.com%2Fnews%2Famericas-news-now%2Fdhs-makes-1500-arrests-in-minneapolis-secretary-kristi-noem-says source:  wgxa.tv/  https://twitter.com/JDVance/status/2009090255908130994?s=20 https://twitter.com/jsolomonReports/status/2009278938019688755?s=20 President Trump's Plan https://twitter.com/StephenM/status/2009059590726627814?s=20  https://twitter.com/RapidResponse47/status/2009334017250996436?s=20 The saying “don’t fire until you see the whites of their eyes” (or similar variations) is most famously associated with the Battle of Bunker Hill on June 17, 1775, during the early stages of the American Revolutionary War. American colonial forces, low on ammunition and facing British regulars advancing uphill, were reportedly instructed to hold their fire until the enemy was close enough for shots to be effective—maximizing the impact of limited powder and musket balls, which were inaccurate at longer ranges. BREAKING: Obama Judge Disqualifies Trump-Appointed US Attorney Overseeing Letitia James Investigations, Tosses Subpoenas Issued to James A federal judge on Thursday disqualified the Trump-appointed US Attorney for the Northern District of New York overseeing investigations into New York Attorney General Letitia James. US District Judge Lorna Schofield, an Obama appointee, disqualified acting US Attorney John Sarcone and quashed two subpoenas issues to Letitia James. Sarcone is the fifth Trump-appointed US Attorney to be disqualified by a rogue judge Source: thegatewaypundit.com https://twitter.com/WhiteHouse/status/2009025328065466665?s=20 WITHDRAWING FROM INTERNATIONAL ORGANIZATIONS: Today, President Donald J. Trump signed a Presidential Memorandum directing the withdrawal of the United States from 66 international organizations that no longer serve American interests. The Memorandum orders all Executive Departments and Agencies to cease participating in and funding 35 non-United Nations (UN) organizations and 31 UN entities that operate contrary to U.S. national interests, security, economic prosperity, or sovereignty. This follows a review ordered earlier this year of all international intergovernmental organizations, conventions, and treaties that the United States is a member of or party to, or that the United States funds or supports. These withdrawals will end American taxpayer funding and involvement in entities that advance globalist agendas over U.S. priorities, or that address important issues inefficiently or ineffectively such that U.S. taxpayer dollars are best allocated in other ways to support the relevant missions. RESTORING AMERICAN SOVEREIGNTY: President Trump is ending U.S. participation in international organizations that undermine America's independence and waste taxpayer dollars on ineffective or hostile agendas. Many of these bodies promote radical climate policies, global governance, and ideological programs that conflict with U.S. sovereignty and economic strength. American taxpayers have spent billions on these organizations with little return, while they often criticize U.S. policies, advance agendas contrary to our values, or waste taxpayer dollars by purporting to address important issues but not achieving any real results. By exiting these entities, President Trump is saving taxpayer money and refocusing resources on America First priorities.  This is factually a much bigger deal, a bigger win, than most will initially appreciate. Each of the institutions carry “membership fees” or financial obligations each participating government pays into. Each organization consists of board members, stakeholders and other administrative offices which employ the friends and families of current and former politicians, world “leaders” and essentially well-connected and disconnected elites who run the agencies. It's like a massive network of NGOs, except the entities exist exclusively with government funding. Just like the United Nations itself, the USA always pays the dues, fees and largest portion of the operating expenses, which includes payrolls and travel benefits. Other countries participate, but it is the USA who picks up the largest portion of the financial obligations for the organization itself to exist. Like USAID, the designated “global” organizations (conventions, treaties, etc) operate as massive bureaucratic rule makers for global standards and practices. The organizations themselves employ a network of downstream entities, agencies, contractors, think-tanks, academic liaisons and internal government offices who collaborate with the goals and objectives of the parent organization.   Withdrawing the support of the U.S. means cutting that entire apparatus off from receiving funding from the USA. Europe and the USA are the largest funders of each of these World Economic Forum aligned agencies. It is not coincidental that President Trump and Secretary Rubio are making this move in advance of President Trump traveling to Davos, where the network associations congregate. President Trump is expected to deliver a bucket of ice water upon the heads of those who attend Davos annually. The GREAT RESET crew, who design the global government customs and norms, is being reset. Source: theconservativetreehouse.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

This episode is brought to you by Novi. Novi is the infrastructure powering brand growth in AI commerce. By connecting brands, certification bodies, and major retailers, Novi ensures verified product data is accurate, consistent, and surfaced where shoppers and AI models search, turning credibility into authority, visibility, and conversion. Learn more at noviconnect.com As we look ahead to the next holiday season, will your marketing strategy even matter if an AI agent is making the final recommendation for the consumer? Agility requires more than just the latest AI tools. It sometimes requires fundamentally re-engineering how your brand earns visibility and trust in an algorithm-driven world. It demands a shift from winning clicks on a search page to becoming the definitive answer for an AI agent. Today, we're going to talk about how agentic AI is quietly becoming the new gatekeeper between brands and consumers, radically changing e-commerce discovery and purchase behavior, especially in the CPG and retail space. To help me discuss this topic, I'd like to welcome, Kimberly Shenk, CEO at Novi, our Resident Expert on AI-Driven Commerce. Kimberly, welcome to the show! About Kimberly Shenk Kimberly Shenk is co-founder and CEO of Novi, a technology company that helps CPG brands and retailers ensure consumers can easily discover and select their products when using AI assistants to shop. A serial tech entrepreneur, Shenk has led data science teams at early and midstage startups such as Eventbrite, Domino Data Labs and NakedPoppy, where she was a co-founder and Head of Product. Before transitioning to the private sector, Shenk served as a United States Air Force Captain for five years, holding the chief data scientist position at the Pacific Air Force headquarters in Hawaii. She holds a BS from the U.S. Air Force Academy and an MS in data science from the Massachusetts Institute of Technology (MIT). In 2025, she was named to the Inc. Female Founders 500 list for a second time. Kimberly Shenk on LinkedIn: https://www.linkedin.com/in/kimberlyshenk/ Resources Novi: https://www.noviconnect.com/ This episode is brought to you by Novi. Novi is the infrastructure powering brand growth in AI commerce. By connecting brands, certification bodies, and major retailers, Novi ensures verified product data is accurate, consistent, and surfaced where shoppers and AI models search, turning credibility into authority, visibility, and conversion. Learn more at noviconnect.com Catch the future of e-commerce at eTail Palm Springs, Feb 23-26 in Palm Springs, CA. Go here for more details: https://etailwest.wbresearch.com/Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://www.thecrmc.com/ Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://ratethispodcast.com/agileConnect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

Send us a textBody Positivity Uncensored — Our 2026 Reset | Episode 226In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy sit down for a real, no-BS conversation about something everyone thinks about but few talk about honestly — body positivity. And spoiler alert: it's about a whole lot more than a number on a scale.Dan and Lacy break down what body positivity really means to them, exploring how it shows up both physically and mentally, and how confidence, and emotional health play just as big of a role as appearance. Lacy opens up about navigating body image as a public figure and content creator on OnlyFans, while Dan shares his own perspective on self-worth and accountability.They also talk about shifting the focus from looks to long-term health, sustainability, and showing up as your best self — not just for today, but for the future. From supporting each other to setting realistic goals, this episode is about growth, honesty, and holding yourself (and your partner) accountable as they head into 2026 and beyond feeling stronger, healthier, and more confident than ever.Electric Pleasures Events- The Swing Nation - Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! **- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --IKNOWMYSTATUS: Test Like a Porn StarUse Code LifeStyle and get 15% OFFShameless Care: ED MedicationUse Code TSN at checkout for $30 off your order!Promescent® Make Love Longer, It's Time for Great SexUse Code SwingNation for 5% off!Sing it Bikinis:  adjustable one-size styles, thoughtfully crafted to flatter every body type.Support the show- Thank you for the support! -

Megan Hunter, founder of Nadi, a women's health and wellbeing company helping women live in sync with their bodies and build a healthier relationship with their energy, emotions, and cycles.Through Nadi's tools and upcoming digital platform, Megan empowers women to overlay their menstrual cycle onto their daily lives, helping them plan with more awareness and less self-judgment, while paving the way for a future where women's health and financial wellbeing are equally prioritised.Now, Megan's journey from leading in FTSE100 corporations to experiencing burnout firsthand demonstrates the power of turning personal insight into purposeful innovation.And while she's building Nadi from the ground up, merging her corporate experience with a new wave of women's health pioneers, she's creating a movement that helps women protect both their health and their wealth.Here's where to find more:https://nadi.healthhttps://www.linkedin.com/in/meganahunterhttps://megan-hunter.com________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Joy Wisdom, founder of Allonus and the Joy Wisdom Trust, a pioneering women's health and wellness organisation that helps individuals and workplaces address menopause, hormonal health, and emotional well-being with compassion and clarity.Through her D.A.R.E Therapy, D.I.V.A. programmes, and Menoproofing education, Joy offers whole-person support that tackles burnout, trauma, stress, and systemic gaps in care - both personally and professionally.Now, Joy's 25-year journey of developing transformative healing methods and launching a not-for-profit trust demonstrates the power of lived experience in creating lasting change.And while advocating for earlier education, safer workplaces, and stronger support systems, she's challenging outdated norms and inspiring a new era of women's health.Here's where to find more:www.allonus.co.ukInstigram : https://www.instagram.com/allonusltd.7Linkedin: linkedin.com/in/joy-wisdom-15971127Twitter - https://twitter.com/JoyWisd77837471Facebook: https://www.facebook.com/JoyWisdomAllonusLimitedFacebook: https://www.facebook.com/pg/JoyWisdomAllonusLimited/events/?re…www.joywisdomtrust.orgJWT Instagram link - https://www.instagram.com/jwt_joywisdomtrustJWT - https://www.facebook.com/joywisdomtrustJWT - https://twitter.com/JoyWisd77837471JWT - https://www.linkedin.com/in/jwt-joy-wisdom-trust-85676a23a________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Mike Evans and Brandon Stokley with Mark Schlereth kick off the third hour getting an early weather forecast for the Broncos’ divisional round and they discuss why some bad weather could be a good thing for the Broncos’ playoff run. Mike explains why the Nuggets’ east coast road trip is the best losing road trip in NBA history. Mike tells the story of the time he fell through the ice playing pond hockey... and the players immediately call BS. The Morning Crew react to the latest head coach firing before they reflect on Garrett Bolles’ journey from pariah to beloved here in Denver.  

In this episode, we go straight at the question everyone's thinking but nobody wants to say out loud: Are people just assholes? And our answer is… usually, no. Most people aren't out here trying to ruin your life—they're operating with zero interpersonal skills, low self-awareness, and a whole lot of unhealed triggers.   We break down why labeling someone as “an asshole” is lazy (and honestly, it keeps you stuck), how conflict avoidance quietly destroys relationships and businesses, and why the real flex is learning to pause, collect data, and take radical responsibility—even when your ego wants to make someone else the villain.   #IntegrativeYouRadio #HumanBehavior #EmotionalIntelligence #HealthyCommunication #RelationshipSkills #ConflictResolution #RadicalResponsibility #PersonalGrowthJourney #MindsetWork #TraumaHealing #NervousSystemRegulation #Triggers #SelfAwareness #Boundaries #ConsciousRelationships #LeadershipMindset #FamilyDynamics #HighPerformanceHabits #ValuesDrivenLife #HealingWork #SelfMastery #IntegrativeHealth #MindBodyConnection #GrowthMindset #LegacyLiving   3 Key Takeaways: Labels kill nuance (and keep you suffering). When you slap “asshole” on someone, your brain starts hunting for proof—and suddenly you can't see anything else about them (or the situation). Most “asshole behavior” is unskilled behavior. People avoid hard conversations, don't know how to communicate compassionately, and don't understand their own needs—so they act out, explode, ghost, betray, or sabotage. The way out is radical responsibility + objective “data.” Don't try to fix people while you're triggered. Pause. Ask better questions. Create space for real check-ins (like a business would). That's how you stop repeating the same painful patterns.    Quotes:  “Conflict avoided is conflict multiplied.” “You're not the villain in their story—you represent the parts of them that are unhealed.”   Find Integrative You Radio On: Website Youtube  Apple Spotify   2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Aligned Couple Course $37 Values Course $37 Bundle 2 Courses for just $47 Apply to Work With Us We're all about real relationships and lasting results. Our application process helps us get to know you and make sure we're the right fit—because your health deserves a true partnership, not a quick fix.   Apply now (no strings attached): integrativeyou.health/onboarding   Questions? Call or text 732-810-1084.

You survived the first round—now it's time for the next level of buying her a ring. In Part II, Andy and Carter Eve dive into the stuff most guys never ask: setting a real budget (without three-months-salary BS), the truth about lab-grown vs. natural diamonds, and why having a trusted jeweler is your secret weapon. What You'll Learn in This Episode: How to set a budget you won't regret (and why it's nobody's business but yours) The pros and cons of lab-grown vs. natural diamonds—what actually matters, and what's just hype How to redesign family rings without losing the sentimental value Why "character" and human touch beat perfection every time The real value of having a jeweler you trust—someone you can text, call, and rely on for life Key Quotes from Carter: "Never go into debt for an engagement ring. You can always upgrade down the road." "Lab-grown diamonds let you get the look you want for less—if that's what matters to you." "Imperfect isn't bad. That's character. That's what makes it yours." "Having a 'jewelry guy' (or girl) means you've always got someone in your corner." Why This Episode Matters for Guys Buying Rings: If you want to avoid rookie mistakes, overspending, or getting lost in the lab vs. natural debate, this episode gives you the real-world answers: How to make heirlooms work for your fiancée's style (without pissing off the family) How to get the best value—no matter your budget Why independent jewelers still matter in a world of big brands and online shopping Carter's Top Advice: Don't let anyone pressure you—take your time and ask questions Admit what you don't know and get educated Trust your gut: if you click with your jeweler, you're in the right place Who Is Carter Eve? Carter Eve is a custom jeweler and goldsmith known for heirloom redesigns, value-driven sourcing, and a straight-shooter approach. She helps guys get the ring right—no hype, no pressure. Resources Mentioned: Carter Eve's Instagram & email: @carterevejewelry and carterevesjewelry@gmail.com Andy's book: The Inappropriate Guide to Buying an Engagement Ring available on Amazon Connect with Buy Like A Guy: Need real, honest help finding a ring or a jeweler you can trust? Email Andy at andy@buylikeaguy.com    Website: buylikeaguy.com Instagram: @buylikeaguy Music credits: Preacher Man by Miles Neilson and The Rusted Hearts, used with permission. A killer band with original songs that get stuck in your head.  They're awesome. Listen To Preacher Man on Spotify: https://open.spotify.com/track/7ImcaJKIk0ZVtPzuUVV4vc?si=80581c74a9be4987 

Ryan Spelts, founder of Ryan Spelts Marketing, a lead generation and SEO agency that helps small to mid-sized businesses grow their visibility and bring in consistent, high-quality leads.Through websites, creative messaging, and strategic branding, Ryan supports businesses with revenues between $500k and $20 million to stand out and get found in competitive markets.Now, Ryan's journey of closing his previous company after eight years, then starting over and rebuilding a new business on track for $500k this year, demonstrates grit, resilience, and the power of reinvention.And while grinding through growth with a lean team, he continues to create fresh ideas, define new products, and deliver real results that move the needle for his clients.Here's where to find more:https://www.facebook.com/share/1CD9j7gNLt/?mibextid=wwXIfrhttps://www.linkedin.com/in/ryan-spelts-0054412b?utm_source=sh…https://www.ryanspelts.marketing________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Ashley Chamberlain, founder of Chamberlain and Good Company, a bookkeeping and accounting firm that helps small business owners simplify their finances so they can focus on growth.Through her personalised consultations and services ranging from bookkeeping to tax preparation, Ashley empowers entrepreneurs with the knowledge and tools they need to make confident financial decisions and achieve sustainable success.Now, Ashley's journey from leaving corporate stress behind to building a thriving firm demonstrates how creating the right culture and support system can transform both business and personal freedom.And while leading a dedicated team and serving her community through teaching financial skills to women at risk, she's showing how business can be both profitable and purpose driven.Here's where to find more:https://chamberlainandgoodcompany.com/abouthttps://www.facebook.com/ashley.hineslyhttps://www.facebook.com/chamberlainandgoodcompany________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this episode, Molly and I talk about how easy it is to forget how well things are actually going, even with irrefutable evidence of it, and how grounding into that can completely change your experience of business. We also dig into the realities of hypervigilance, decision fatigue, and momentum. Plus why great coaching isn't about new insights every time, but about revisiting the right ones until they stick. This conversation is a reminder that success doesn't require perfection, that growth often comes from noticing patterns before they take over, and that staying anchored in what's working is one of the hardest (and most important) parts of scaling.  In this episode, you'll hear: • The lie that organization is a requirement for success (and other BS we need to bust) • Why we can have clear evidence of success and still struggle to process it • The trap of comparing our own offers too much (and how we can easily fall into de-valuing them) • The coaching call out I gave Molly on what she was using our session for (and why I thought maybe it wasn't the best choice) • What great coaching actually looks like in the tough moments • How to identify momentum anchors and reduce decision fatigue Episode Links Join my Facebook group Connect with Molly on Instagram Learn more about Molly on her website If you're enjoying the coaching you're hearing, check out my Ultimate Mini Course to Maximizing Results in 1:1 Coaching to learn the proven strategies & foundational tools for creating an in-demand container that gets your clients real results

Women don't eat poorly because they lack discipline. They eat poorly because they're exhausted, overwhelmed, hormonally ambushed, and carrying everyone else's load. When you're wired and tired, hitting the 3pm crash, or fried at the end of the day, biology takes over, not willpower.This episode is your no-BS map to those vulnerability windows and how to stop getting hijacked by cravings, stress, and decision fatigue. If you're done feeling like food is running the show, this is your wake-up call.Reasons Why Women Eat Poorly @ 0:01Women often eat poorly not due to lack of discipline, but because they are tired, overwhelmed, hormonally imbalanced, and prioritising the needs of others over their own. These biological and emotional vulnerabilities lead to cravings for quick, unhealthy foods that provide a temporary sense of relief.Key Vulnerability Windows @ 2:27The main times when women are most vulnerable to making poor food choices are:When they are wired and tired, with amplified cravings and disrupted hunger hormones.The 3pm crash, when cortisol dips and the body craves sugary or carb-heavy foods.End-of-day decision fatigue, when the brain is fatigued and defaults to the easiest, often unhealthy, options.Strategies for Prevention @ 4:37To proactively address these vulnerability windows, Jennifer recommends:Establishing a consistent bedtime routine.Eating protein-rich meals and snacks to stabilise blood sugar.Planning ahead and having healthy options readily available.Developing non-food coping mechanisms for emotional triggers like stress and boredom.Hormonal Impacts @ 8:30Hormonal changes during perimenopause, menopause, and beyond can significantly impact appetite, cravings, and the body's ability to regulate blood sugar. Consistent protein intake, adaptogen herbs, and honouring one's hormonal cycle are key to navigating these shifts.Recap and Key Takeaways @ 11:56In summary, poor eating habits often stem from biological and emotional vulnerabilities, not lack of discipline. By understanding these windows of vulnerability and proactively addressing them through prevention strategies, women can make sustainable improvements to their nutrition and overall wellbeing.LINKS: Feel like crap lately? You'r enot alone. And you're not losing it. Get the free guide that finally explains why—and what you can gently do about it.⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/5things/⁠⁠⁠⁠⁠⁠⁠⁠ us out⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/pelvic-floor-prolapse/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have you checked out my new Healthy Life Hacks App? 

What if I told you the government owes you money – possibly tens of thousands, maybe hundreds of thousands of dollars – and all you have to do is ask for it back?I know - sounds like complete BS.That's exactly what I thought when my buddy Justin Maxwell told me about the R&D Tax Credit while I was speaking at an event. But he made me an offer I couldn't refuse: "Let me do all the work, show you exactly what you'll get back, and you don't pay me a dime unless you keep the money."Within a couple weeks, I had a fat check deposited directly into my bank account. Then more checks after that. Then we went backwards three years and got even more money back.And here's the kicker – this isn't some sketchy loophole. It's a legitimate government incentive designed specifically for business owners like you who are innovating, creating, building, and testing new things in your business.In this episode, Justin Maxwell from Big Life Financial breaks down exactly how the R&D Tax Credit works, who qualifies (spoiler: way more people than you think), and why your accountant probably has no idea this even exists for small businesses.If you're spending money on AI tools, developing new products, creating new systems, testing new technologies, or basically doing anything innovative in your business – you need to listen to this episode. Like, right now.KEY INSIGHTS & TAKEAWAYSWhy Nobody Knows About This (And Why Your Accountant Doesn't Either)From 1981 to 2015, the R&D Tax Credit was essentially only for Fortune 500 companies. That's why most accountants still think it's only for engineering firms and people in white lab coats. But the rules changed a decade ago, and small business owners can now tap into this incredible benefit – they just don't know it exists yet.The "Double Dip" That Sounds Illegal But Isn'tHere's where it gets insane: You already deduct your business expenses to lower your taxable income, right? Well, the R&D Tax Credit gives you an additional credit on top of that deduction for any money you spend on innovation, development, and qualified research activities. It's literally a dollar-for-dollar write-off of your tax bill – a credit, not just another deduction.You Can Go Backwards Three YearsThink about everything you spent money on in 2022, 2023, and 2024 developing new products, testing AI, creating new systems, hiring people to build things. You can amend your returns and get that money back. Mike got multiple direct deposits within weeks of filing.The July 2025 Game-ChangerPreviously, you had to depreciate the credit over five years. But the new bill passed on July 4th, 2025 changed everything – now you can take the full credit immediately for 2022, 2023, and 2024. Instead of waiting five years to get your money, you get it all at once. We're talking checks hitting your account in 3-6 weeks.Who Actually Qualifies (Probably You)If you're in tech, software, medicine, manufacturing, engineering, science, or any business where you're testing new technologies, creating new protocols, implementing AI, or developing new systems – you likely qualify. One of Justin's clients with just $450K in revenue got $5,000 back. Another with medical practices got $550,000. The range is anywhere from $2K to $500K+.Zero Risk, Zero Upfront CostJustin's team does all the research, all the work, and tells you exactly what you'll get back before you pay them anything. They only get paid when you get paid. And if the IRS somehow doesn't approve it or takes the money back, they refund everything. There's literally no risk.The Mindset Shift That Changes EverythingWhat Mike loves most about this isn't just the money – it's the permission it gives you to innovate without fear. When you know you'll get a tax credit back even if your experiment fails, you take bigger swings. You hire faster. You test more. You grow. Mike used his R&D credits to hire four new people and expand internationally.It's Not Just For "Lab Coat" BusinessesIf you're creating courses, building AI workflows, developing new client onboarding systems, testing marketing automation, or prototyping new tools with your team – that counts. The key is documentation: videos, transcripts, proof you paid people, proof you spent the money on qualified activities.TIME STAMPS[00:00:00] This Is Literally Free Money Mike introduces the R&D Tax Credit and why he was initially skeptical when Justin first told him about it.[00:01:39] Why This Credit Was Hidden From You Justin explains the history – how it was created in 1981 for big automakers and why small businesses didn't qualify until 2015.[00:03:14] The Practical Tactical: How The Double Dip Works Breaking down how you can deduct expenses AND get an additional tax credit on top of those same expenses.[00:06:08] Going Backwards In Time For Money How the 3-year lookback works and why Mike got multiple checks by amending past returns.[00:07:20] The July 4th, 2025 Game-Changer The new law that allows you to take the full credit immediately instead of depreciating over 5 years – and how to capture all that money right now.[00:09:04] Don't Self-Disqualify Justin's plea to business owners: stop putting yourself on the outside of the red velvet rope. Let an expert disqualify you, don't do it yourself.[00:11:18] Rethinking Your Business Through The Innovation Lens How working with Justin's team helps you see your business differently and classify activities you didn't realize counted as R&D.[00:13:49] The Permission To Innovate Why the R&D Credit is actually a government-backed de-risking mechanism that gives you permission to experiment and fail.[00:15:46] What Mike Did With His Money How Mike reinvested his R&D credits into marketing, AI tools, and hiring – growing instead of contracting during uncertain times.[00:17:19] The Timeline: How Fast The Money Arrives From filing to direct deposit – Justin breaks down the typical 3-6 week timeline and what to expect.[00:22:18] Real Numbers: $450K Revenue to $550K In Credits Justin shares actual case studies – from a small business getting $5K back to a medical practice owner receiving $390K net after fees.[00:25:27] The Final Offer: Zero Risk, 100% Guarantee Justin's complete breakdown of the risk-free structure – you only pay when you get paid and keep the money.If you've ever felt like the tax code is written by rich people for rich people, this episode will change your mind.The R&D Tax Credit was literally built for small and mid-market business owners who are innovating and taking risks. And if you haven't claimed it yet, you're leaving your money on the IRS's table for no reason.Go to capabilityamplifier.com/tax to schedule a no-obligation consultation with Justin's team and find out exactly how much you qualify for.Trust me on this one. I was skeptical too. Then I got the checks.– Mike

On today's show, Pat, Darius Butler, AJ Hawk, and the boys preview Super Wild Card weekend, talk more about the different Head Coach and GM firings and other coaching moves that have been made, preview the College Football Playoff semifinals, celebrate Hawker's birthday, and D But gives out his 2nd annual All-Everything DB Team. Joining the progrum to chat about the college football playoffs and the wild card games this weekend, and he is forced to make a case for Drake Maye to win MVP, is 12 year NFL veteran at QB, ESPN NFL analyst/QB guru, Dan Orlovsky. Next, 3x Super Bowl Super Bowl Champion, and former HC of the Arizona Cardinals and Tampa Bay Bucs, Bruce Arians joins the show to give out his game balls from week 18, go through a couple BS or No BS statements, chat about some of the draft prospects at QB, and look ahead to this weekend's wildcard slate.  Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you, we'll see you tomorrow. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Quiana Grace Frost, founder of Conscious Evolution with Quiana, a transformational coaching practice that helps high-functioning entrepreneurs move beyond unconscious limitations to unlock their greater potential.Through a unique fusion of ancient wisdom and cutting-edge methods, Quiana guides her clients through profound shifts that lead to deeper clarity, alignment, and fulfilment.Now, Quiana's 45-year journey of walking the less-travelled path - as a solo entrepreneur, mentor, and healer - demonstrates the power of trusting your soul's purpose and staying true to your own rhythm.And while dancing between independence and co-creation, she's showing others how to shift their energy and create a new reality with ease and grace.Here's where to find more:https://www.QuianaGraceFrost.comhttps://www.linkedin.com/in/quianagracefrosthttps://www.facebook.com/QuianaGraceFrost________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Mathew Passy, co-founder of SuiteRecording and Conntap, two innovative ventures helping professionals and creators share their voices and grow their presence both online and in person.Through SuiteRecording, a full-service content studio in South Jersey, and Conntap, an NFC-based microcasting system, Mathew empowers businesses and creators to connect their audiences effortlessly and promote their work in real-world interactions.Now, Mathew's journey from running The Podcast Consultant - a successful production agency serving financial professionals - to building two new ventures demonstrates the resilience and creativity it takes to keep evolving in the fast-moving world of content creation.And while balancing entrepreneurship with family life, twin parenthood, and the roller coaster of building something new, he continues to chase the freedom that first drew him into business ownership.Here's where to find more:conntap.comsuiterecording.comrescuemypodcast.comfacebook.com/mathewpassylinkedin.com/in/mathewpassy________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

???? In this episode of PT Pintcast, Jimmy McKay sits down with Tony Maritato for a no-BS breakdown of what's broken in physical therapy — from EMR burnout and Medicare cuts to flexible scheduling, patient engagement, and why PT clinics should think more like golf courses.This conversation is a must-watch for:✅ Physical therapists✅ Clinic owners✅ Healthcare entrepreneurs✅ Anyone ready to “choose their hard” and rethink how we deliver value in 2026.Whether you're tired of CPT code chaos or just want a better way to run your practice, you're in the right place.???? CHAPTERS (click to skip):00:00 - Cold Open & Welcome02:45 - Why Your EMR is Killing You08:30 - CPT Code Crystal Ball (Satire Ad Read)13:45 - What Golf Teaches Us About Scheduling20:01 - PT Tee Time: Flex Pricing & Creative Booking29:50 - Medicare Reimbursement & Inflation Math35:12 - Why Advocacy is a Losing Game44:00 - Choose Your Hard: Exit or Evolve?50:33 - Final Rants: Adam Meakins, Mel Robbins & The Business of Business

I'm Steve Dennis, strategic advisor, keynote speaker, bestselling author, and host of the industry leading Remarkable Retail podcast, along with fellow retail insider Michael LeBlanc.Discover why C-suite executives from Amazon, Walmart, Ikea, Tractor Supply, Vuori and dozens more - choose to share their growth stories on the only retail podcast hosted by two of the NRF's top voices for 2025 and 2026.With AI reshaping just about everything, when making sense of competing narratives has never been more challenging, and when so many brands face an existential choice between becoming remarkable or risking irrelevance, Michael and I are here to give you the no-BS perspectives you need to aim higher, move faster, and take the bold actions you must.Our new season debuts January 13th, 2026,  so be sure to follow the Remarkable Retail podcast on all the major platforms and on YouTube. SPECIAL OFFER for our listeners! SAVE 20% on registration for the all new Shoptalk Luxe event in Abu Dhabi January 27-29.For more info go to https://luxe.shoptalk.com/page/get-ticket and then register using our special code : RRLUXE20 About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Let me guess. It's a new year, and you're supposed to feel motivated. Excited. Ready for a fresh start. But instead? You just feel tired. Tired of being tired. Tired of trying. Tired of feeling like you're starting over AGAIN with your eating disorder recovery. Everywhere you look, you're being bombarded with "new year, new you" messages. Detoxes. Transformation challenges. Fresh starts. Clean slates. And if you're in ED recovery, you know exactly what that pressure feels like—and how triggering it is. Here's what I need you to hear: A calendar flipping to January 1st doesn't magically fix anything. But there IS one emotion that will actually get you out of ED hell. And it's probably not what you think. In this raw, no-BS episode, I'm getting provocative, confrontational, and real with you about the power of frustration—and why being absolutely sick and tired of yourself and your eating disorder might be the best thing that could happen to your recovery. This isn't your typical "be kind to yourself" recovery talk. This is me calling you out with love, getting you MAD, and helping you channel that anger into the fuel you need to actually change. In this episode, you'll discover: Why "new year, new you" is toxic garbage (especially in ED recovery) The ONE emotion that will actually get you out of ED hell (hint: it's frustration) Why feeling "sick of yourself" isn't weakness—it's readiness My personal story of how I had to get ANGRY with myself to finally stop playing games with recovery What your eating disorder has actually taken from you over the years (and how many more years you're going to let it take) 3 powerful action steps to channel your frustration: plate-throwing, journaling prompts, and the anger letter The raw, unfiltered reality of what recovery actually takes (no sugarcoating) Why you need to stop negotiating with your ED and start getting pissed off enough to do something different If you're done playing victim to your own story. If you're sick of half-assing your recovery. If you're ready to get FRUSTRATED enough to finally take action—this episode is for you. Let's go.

What does a futurist actually do, and how can understanding change make leadership and life feel less overwhelming? In this episode, Erin talks with futurist Cecily Sommers about how change really works, why uncertainty feels so intense right now, and how leaders can stay grounded when planning horizons keep shrinking. Here's what you'll hear: 1. A futurist studies change, not to predict outcomes, but to understand patterns. 2. The future is not figure-out-able. It is followable. 3.All change moves in cycles of order, disorder, and re-order. 4. Understanding change lowers anxiety and increases agency. 5. Leaders need shorter horizons, more experimentation, and stronger inner stability. cecilysommers.com leadlikeafuturist.com Book:Think Like a Futurist LinkedIn: Cecily Sommers If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple "plays" to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie To connect with Erin and/or Nicole, email: hello@bauthenticinc.com If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! Follow b Cause on Twitter (really it's mostly Nicole) Follow Erin on LinkedIn or Instagram Join the b Cause Podcast Facebook Group Take our simple, fun and insightful"What's your workplace superhero name?"quiz Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments "The future's not figure-out-able. It is only followable." "All living systems function in cycles." "Anxiety goes down, and your agency goes up." "We can't really change it, but we can observe it, respect it, and work with it."

Midlife fitness for women 45+ is not about trying harder—it's about training smarter for perimenopause and menopause physiology. In this powerhouse episode of Asking for a Friend, host Michele Folan sits down with Dr. Stacy Sims—exercise physiologist, TEDx speaker behind “Women Are Not Small Men,” and author of ROAR and Next Level—to break down exactly why your old workouts and “eat less, do more cardio” strategies stop working in midlife… and what to do instead.We get practical (and refreshingly no-BS) about the real midlife playbook:Why estrogen shifts change metabolism, muscle power, recovery, and body compositionWhy heavy lifting matters (and why it won't make you “bulky”)The difference between HIIT vs. Sprint Interval Training (SIT)—and why many “HIIT classes” aren't actually HIITWhere Zone 2 fits (and why it's great for mental health, but not your best lever for optimization)The truth about fasted workouts and intermittent fasting for women—and how it can backfire on appetite, cravings, energy, and sleepHow to think about protein needs in midlife (including the “1 gram per pound” conversation and how to distribute it)Why creatine is having a moment (brain, muscle, mood, performance, and aging)—and what dosing typically looks likeRecovery upgrades in perimenopause/menopause: sleep, mobility, heat/sauna (and why cold plunge isn't a one-size-fits-all tool for women)Why testing and metrics like DEXA (bone density + body comp) and VO2 max can be useful for longevity-focused womenIf you've been standing in your kitchen wondering where your “30-year-old metabolism” went—and why you can't out-discipline midlife hormones—this episode will give you clarity, strategy, and a realistic path forward.You can find her newsletter and blog at: https://www.drstacysims.com/ You can receive 15% off her online courses at https://www.drstacysims.com/product_guide using the code DRSTACYSIMS15OFFhttps://www.instagram.com/drstacysimshttps://www.youtube.com/channel/UCPD55VPa1ZWx1a_nzWC2VJA_________________________________________1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:mfolanfasterway@gmail.com If you're doing “all the right things” and still feel stuck, it may be time to look deeper. I've partnered with EllieMD, a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 peptide therapy—to support metabolic health and longevity. https://elliemd.com/michelefolan - Create a free account to view all products. ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq

Episode Notes In this episode of the Solar Maverick Podcast, host Benoy Thanjan sits down with Jarand Rystad, Founder and CEO of Rystad Energy, one of the world's leading energy intelligence and data advisory firms. Jarand explains why solar has dramatically outperformed historical forecasts, how rapid cost declines have reshaped global power markets, and why many regions are now facing a new challenge: too much solar at the wrong times. As grids become saturated with midday generation, energy storage has emerged as the critical missing link. The conversation explores why the next five years will belong to energy storage, how batteries enable higher renewable penetration, and what this shift means for pricing, grid stability, and project economics. Jarand also shares insights on powering the AI and data center boom, the evolving role of gas and nuclear, long-duration storage innovations, and why electrification is fundamentally transforming the global energy system. This episode is a must-listen for anyone looking to understand where the energy transition is headed, how markets are behaving beneath the headlines, and where the biggest opportunities will emerge over the next decade.   Biographies Benoy Thanjan Benoy Thanjan is the Founder and CEO of Reneu Energy, solar developer and consulting firm, and a strategic advisor to multiple cleantech startups. Over his career, Benoy has developed over 100 MWs of solar projects across the U.S., helped launch the first residential solar tax equity funds at Tesla, and brokered $45 million in Renewable Energy Credits (“REC”) transactions. Prior to founding Reneu Energy, Benoy was the Environmental Commodities Trader in Tesla's Project Finance Group, where he managed one of the largest environmental commodities portfolios. He originated REC trades and co-developed a monetization and hedging strategy with senior leadership to enter the East Coast market. As Vice President at Vanguard Energy Partners, Benoy crafted project finance solutions for commercial-scale solar portfolios. His role at Ridgewood Renewable Power, a private equity fund with 125 MWs of U.S. renewable assets, involved evaluating investment opportunities and maximizing returns. He also played a key role in the sale of the firm's renewable portfolio. Earlier in his career, Benoy worked in Energy Structured Finance at Deloitte & Touche and Financial Advisory Services at Ernst & Young, following an internship on the trading floor at D.E. Shaw & Co., a multi billion dollar hedge fund. Benoy holds an MBA in Finance from Rutgers University and a BS in Finance and Economics from NYU Stern, where he was an Alumni Scholar.   Jarand Rystad  Jarand Rystad founded Rystad Energy in 2004 and has, since its inception, managed the company. Jarand has extensive experience in the energy strategy advisory business and his areas of expertise include energy system analysis, energy scenarios, renewables, supply chains, emissions, asset and company valuations and transactions, macro analysis, and all aspects of the energy transition. As an established thought leader in these and other fields, Jarand is a frequent keynote speaker at international conferences related to energy.  He is, according to the Financial Times, “one of the most cited petroleum analysts in the industry”. Prior to founding Rystad Energy, Jarand worked for McKinsey & Company. He holds an M.Sc. degree in Physics from the Norwegian University of Science and Technology, where he majored with a thesis in asteroseismology. Jarand also has an academic background in philosophy and has been the leader and founder of various organizations. Stay Connected: Benoy Thanjan Email: info@reneuenergy.com  LinkedIn: Benoy Thanjan Website: https://www.reneuenergy.com Website: https://www.solarmaverickpodcast.com/       Jarand Rystad      Linkedin: https://www.linkedin.com/in/jarand-rystad/     Email:  jarand@rystadenergy.com     Website:  https://www.rystadenergy.com/     Rystad Energy's Podcast:  https://www.rystadenergy.com/podcasts?s=         Please provide 5 star reviews      If you enjoyed this episode, please rate, review and share the Solar Maverick Podcast so more people can learn how to accelerate the clean energy transition.    Reneu Energy Reneu Energy provides expert consulting across solar and storage project development, financing, energy strategy, and environmental commodities. Our team helps clients originate, structure, and execute opportunities in community solar, C&I, utility-scale, and renewable energy credit markets. Email us at info@reneuenergy.com to learn more.

Your brain is not broken and your mind is not a mess. You're not failing as a mom. You're not falling behind as an executive. We need to restore your hormones. I'm Dr. Betty Murray, and in this powerful episode, I sit down with Dr. Romie Mushtaq, neurologist, Chief Wellness Officer for a company of 14,000 people, and bestselling author of The Busy Brain Cure, to expose the workplace crisis that's destroying women's careers and health. Dr. Romie shares her own story of burnout: 120-hour work weeks as one of less than 5% of female brain doctors in academic medicine, researching women's hormones while her own brain cells felt "on fire," chest pain dismissed as "just stress," and life-saving surgery in 2010 that woke her up to what medical school never taught her. But this conversation goes far deeper than one woman's story. We unpack the shocking data showing women in their 40s, 50s, and 60s are being forced out of the workforce at a rate 15 times higher than men, not because they're failing, but because their perimenopause and menopause symptoms are being dismissed, misdiagnosed, and weaponized against them. You'll Discover: ●     Why women ages 40-60 are being laid off or taking involuntary leave at rates 15 times higher than men ●     Dr. Romie's burnout journey in academic medicine ●     The "hormones are a symphony" framework ●     Why 70-80% of women with mental health symptoms due to stress actually have thyroid as the root cause, with difficulty focusing being the only presenting symptom (mistaken for ADHD or anxiety), while weight fluctuations, dry skin, and irregular cycles come later ●     The truth about perimenopause symptoms ●     Why "authentic leadership" is BS in corporate America ●     The functional medicine gatekeeping crisis: complex gut health diet protocols for busy traveling executives who spend $3,000-$10,000 without getting help, told to "earn your hormones," when brain fog/anxiety sufferers need low-hanging fruit first (progesterone, thyroid) to feel better THEN add lifestyle changes ●     Why no supplement will replace thyroid hormone: if a doctor is selling you supplements instead of prescription medication, run. ●     Stress eating vs comfort food distinction ●     Business dinner survival tactics PLUS, Dr. Romie's "glow up" secret: lost weight, skin glowing, looks younger than 50, wasn't Botox (though she covers gray hair every 3 weeks), was thyroid, estrogen, progesterone, testosterone restoration, started thyroid at 38-39 years old and had regular menstrual cycle for first time in her life This episode is for women in their 40s-60s experiencing brain fog at work, executives who can't focus in meetings, anyone told their symptoms are "just stress," or women considering quitting their jobs because they think they're failing. Watch now and discover why you don't need to quit, you need your hormones restored.   Connect with Dr. Romie Mushtaq Instagram: https://www.instagram.com/drromie/ The Busy Brain Cure by Dr. Romie Mushtaq (bestselling book with 8-week protocol) https://drromie.com/book/   Connect with Dr. Betty Murray: Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links: ●     The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ ●     Menrva Telemedicine: https://gethormonesnow.com/ ●     FREE Hormone Quiz: https://bit.ly/3wNJOec ●     Living Well Dallas: https://www.livingwelldallas.com/ ●     Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

In this episode of the Model FA Podcast, David DeCelle sits down with two fast-rising UK advisors, Sam Luke and Lawrence Bearman, to unpack how they're using LinkedIn intentionally and consistently to build real brand authority and drive booked appointments. They break down what worked early (a lot of outbound messaging), what changed everything (consistent posting), and why boosting top-performing posts can turn "pretty good" organic traction into a serious appointment engine—especially when your content speaks directly to a niche's real pain points (Amazon/AWS professionals and high-performing lawyers). What you'll learn How Sam and Lawrence got started in advice and found their niches The "messaging-first" phase vs. the moment posting finally clicked What types of content actually resonate on LinkedIn (and why "viral" isn't always the goal) Why boosting posts can be a no-brainer after you prove the message works organically The role of peer collaboration, accountability, and getting help from specialists to shorten the learning curve Connect with Sam: Website: https://www.westminster-wealth.com/ LinkedIn: https://www.linkedin.com/in/samuel-luke-191331213/   Connect with Lawrence: Website: https://www.westminster-wealth.com/ LinkedIn: https://www.linkedin.com/company/westminster-wealth-management/ --- About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes  to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no "gotchas" or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams.  Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered.  Our Team: President of Model FA, David DeCelle If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Be careful whom you trust.”- Nathan BryanExclusive Insights from This Week's EpisodesDr. Nathan S. Bryan, billion-dollar founder and nitric oxide pioneer, delivers the no-BS blueprint to reclaim control. You'll gain insider strategies to boost blood flow, reverse disease markers, and fuel unbreakable stamina for your entrepreneurial grind. 00:05 The journey from poverty to building billion-dollar companies00:08 Why nitric oxide is the master regulator of human health00:11 How modern diets and mouthwash destroy nitric oxide production00:16 The early warning signs your body is failing long before disease00:20 Why beets and popular nitric oxide supplements do not work00:25 How nitric oxide impacts energy, sexual health, and cognition00:30 The daily rituals Dr. Bryan uses to stay at peak performance00:33 Battling Big Pharma and refusing massive acquisition offers00:40 Why money is a consequence, not the missionClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/505Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Book Your FREE Deep Wealth Strategy CallUnlock Your Lucrative Exit and Secure Your Legacy

Why "New Year, New Me" is total BS—and what to do instead.Welcome to 2026, friend! In this first episode of the year, Laurie Reynoldson takes a refreshingly honest approach to what the New Year really means for high-achieving midlife women. Forget the pressure to overhaul your life overnight. Instead, Laurie shares why easing into the year with intention—not hustle—is the secret to making real, lasting change.From dissecting the toxic “New Year, New Me” narrative to sharing her own personal story as a state-level sprinter (who, spoiler alert, always started slow and still won her races), Laurie makes the case for embracing a more sustainable—and dare we say, enjoyable—approach to the New Year.She also walks you through why the real first step isn't a new gym membership or a 4:30am alarm. It's doing your damn year-end review. (Don't worry—there's a clickable link in the show notes to help you get that done.)In this episode, you'll hear:Why fast starts fizzle—and what to do insteadHow to reset your expectations without losing momentumThe power of planning one quarter at a timeWhat “getting back to zero” actually looks likeHow to use lessons from 2025 to build a more intentional 2026Why midlife women need a different kind of January energyWhether you're feeling fired up or totally wiped out, this episode gives you the permission slip (and game plan) to do things differently this year—and make midlife your best life, one realistic step at a time.Links & Resources:

Watch the full video version on YouTube: https://youtu.be/8cWaduRR_Ck   Comedian and professional dating coach Paul Roseberry returns for the final episode of 2025. The boys have a raw, uninhibited and hilarious conversation about Christmas and the holiday season, getting in trouble at work for your social media posts, the changes in language over time, race and reparations, technology and whether or now we are living in a simulation, the evolution of video games, aliens and UFOs / UAPs, new startup business ideas, the right way to run a company, Elon Musk and the rise of billionaires, the afterlife, and the artificial intelligence (AI) bubble and the future of humanity.   Every Thursday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast.   If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show.   What We Talk About in This Episode: 00:00  Podcast Intro 01:00  Christmas and The Holidays 14:00  Getting in Trouble at Work Because of Social Media 18:00  Changes in Acceptable Language 20:00  Race & Reparations 26:00  Technology and Simulation Theory 29:00  Evolution of Video Games 35:00  Aliens, UFOs & UAPs 45:00  New Business Ideas 50:00  Advice On How To Run a Company 1:02:00  Elon Musk & Billionaires 1:09:00  Heaven vs. Hell and the Afterlife 1:17:00  The AI Bubble and The Future of Humanity   New Episodes Every Thursday:

In this episode of The Dairy Podcast Show, Jim Salfer, Regional Extension Educator at the University of Minnesota, explores the world of robotic milking systems. From barn design that supports cow flow to strategies for maximizing milk per robot and improving labor efficiency, Jim discusses the economic and practical considerations of implementing this technology. Whether you're managing robots or considering the transition, this episode is packed with actionable insights. Don't miss it—listen now on all major platforms!"Robots started as a lifestyle choice, but now we're maximizing efficiency and milk per robot."Meet the guest: Jim Salfer, Regional Extension Educator at the University of Minnesota, has served the dairy industry for 30 years. With a BS in Animal Science from South Dakota State University and a Master's in Animal Science from the University of Minnesota, Jim has pioneered research and outreach in dairy management and technology.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:51) Introduction(06:35) Dairy extension changes over time(08:15) Evolution of robotic milking(16:45) Guided vs. free-flow barns(20:13) Milk per cow vs. robot(30:33) Addressing common challenges(36:05) Final three questionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Afimilk* Jones-Hamilton Co.* Evonik* Adisseo* Priority IAC* Lallemand- DietForge- Berg + Schmidt- Natural Biologics- AHV- BoviSync- dsm-firmenich- SmaXtec- Protekta

About Michael Dubrovsky:Michael Dubrovsky is a founder-operator and applied scientist working at the intersection of materials science, photonics, and real-world impact. He is the co-founder and CEO of SiPhox Health, a Y Combinator (S20), Khosla Ventures, and Intel Capital–backed startup based in Cambridge, building painless at-home blood biomarker testing to help people live healthier, longer lives. Alongside SiPhox, he serves on the Clinical and Laboratory Standards Institute (CLSI) ILA20 committee and co-hosts 632nm, a technical interview series featuring top scientists and engineers. Previously, he co-founded PoWx, a nonprofit advancing energy-efficient photonic hardware for proof-of-work cryptography, work that is now used commercially to secure billions of dollars in value. Earlier in his career, Michael founded Simply Grid, named by Fast Company as one of the world's most innovative energy companies, deploying first-of-its-kind curbside EV and food-vendor charging infrastructure in New York City before exiting via acquisition. His background includes advanced research at MIT and Technion in nanofabrication and materials characterization and a BS in Chemistry from SUNY ESF. His personal mantra: no hurry, no pause.Things You'll Learn:At-home blood testing eliminates major barriers, such as appointments, referrals, and travel, while expanding access to advanced diagnostics. This convenience is driving higher adoption among both consumers and businesses.Many critical biomarkers linked to longevity and chronic disease are often ignored in standard primary care testing. Home testing allows patients to proactively monitor what would otherwise go unseen.Clinician trust remains a challenge due to early inaccuracies in home testing technologies. FDA clearance is expected to play a major role in broader medical acceptanceBusinesses benefit from home testing by eliminating high-friction steps that stall patient conversion. This leads to better experiences and significantly improved funnel performance.Scaling home diagnostics follows a familiar pattern where early adopters subsidize innovation. Over time, costs drop and access expands to broader populations.Resources:Connect with and follow Michael Dubrovsky on LinkedIn.Follow SiPhox Health on LinkedIn and visit their website.Listen to Michael's podcast on Apple Podcasts or Spotify.Email Michael directly here.

Dan talks about a ton of football. Jets, Browns, Seahawks, the NFL Coaching carousel and a chat of 2026 for the first podcast of the new year   Tags: #Podcast #Sports #RealTalk #ComedyPodcast    This podcast is supported by Belly Up Sports and Belly Up Media Like, Follow and Subscribe to the Show on YouTube, Apple Podcasts, Spotify, Instagram, Twitter, and TikTok Subscribe to our page for new Episodes of Time to BS Podcast, Seahawks Sessions, Isle of BS, and BS Sessions New episodes of Time to BS released on Wednesdays New episodes of Seahawks Sessions released on Saturdays, Postgame shows released the day after Seahawks Games New Episodes of Isle of BS released on Mondays   Social Pages:   Twitter/X: https://x.com/timetobspodcast?s=11   Instagram: https://www.instagram.com/timetobspodcast?igsh=MXNka3FwMzA4dWFucw%3D%3D&utm_source=qr   Facebook Page: https://www.facebook.com/share/17y5JMLn5T/?mibextid=wwXIfr   TikTok: https://www.tiktok.com/@stanielsmooth?_r=1&_t=ZP-921r1sKCcZi   Discord: https://discord.gg/FxDfwkMcs   YouTube Page: https://youtube.com/@timetobspodcast?si=kHR3-tVEHU-9RoWW   Linktree: https://linktr.ee/TimetoBSPodcast?utm_source=linktree_admin_share

Episode Info With nearly 15 years of insurance industry experience, Joe Ziolkowski has navigated both US and non-US regulatory environments in the establishment of Property & Casualty and Life insurance company infrastructure. In 2019, Joe founded Relm Insurance, Ltd. the first insurer licensed under the Bermuda Monetary Authority's new "innovation" framework. Under his leadership, Relm has become the leading insurer to companies operating in the digital asset/Web3 space and has provided insurance to companies in more than 35 countries around the world. Relm has pioneered the development of innovative insurance products including coverage for staking/slashing events, property exposures for Bitcoin miners, directors and officers liability insurance for token issuers and smart contract failure. In 2024, Joseph spearheaded Relm's expansion into the MENA region through a strategic partnership with Liva Group, enabling the launch of tailored insurance products for businesses in the Web3, AI, and space economy sectors across the UAE, Bahrain, Oman, Saudi Arabia, and beyond. Relm now operates through its Dubai-based affiliate with a Category 4 license from the Dubai Financial Services Authority (DFSA), and approval by the Central Bank, marking a pivotal step in the company's global growth strategy. This move reinforces Relm's position as a go-to insurer for emerging industries underserved by traditional insurance markets. Joseph holds a BS in Management & Business from Skidmore College and carries the CPCU (Chartered Property Casualty Underwriter) and Associate in Underwriting Management designations from The Institutes. Episode Overview: Foundation and Vision of Relm Insurance: Relm Insurance was founded to address the gap in the insurance industry for innovative sectors. Joe emphasizes the company's vision of making innovation resilient. Challenges in the Insurance Industry: The episode discusses the slow pace of innovation in the traditional insurance market and the need for companies like Relm to support emerging sectors. Joe highlights the challenges of underwriting for new and innovative sectors, which require a unique approach. Relm's Approach and Strategy: Relm's strategy involves deep engagement with clients to understand their needs and tailor insurance products accordingly. The company uses its differentiated risk appetite to support sectors like digital assets and advanced technologies. Cultural Insights: Joe discusses the importance of a learning culture at Relm, where employees are encouraged to continuously learn and adapt. Industry Evolution: The conversation touches on the need for the insurance industry to evolve and respond to new economic challenges and innovations. Conclusion: Joe expresses hope that Relm's efforts will push the insurance industry to better respond to innovation, ensuring that insurance remains a key enabler of progress. The episode concludes with Joe's optimistic outlook on the future of the insurance industry and the role of companies like Relm in leading the charge. This episode is brought to you by The Future of Insurance book series (future-of-insurance.com) from Bryan Falchuk. Follow the podcast at future-of-insurance.com/podcast for more details and other episodes. Music courtesy of Hyperbeat Music, available to stream or download on Spotify, Apple Music, and Amazon Music and more.

Ever wonder how Trump's bold Venezuela move is really about oil grabs and global power plays? Join Opie and Ron for a wild ride through football rivalries, NYC's sneaky congestion pricing haul, a $3.2M tuna shocker, and hilarious Boston slang fails that'll have you laughing out loud. Tune in now for unfiltered insights that cut through the BS and keep you ahead of the curve.

This week on Togethermess, we're back with Part 2 of our chaotic crossover with the hosts of Weekly Dose of BS and somehow, things get even messier. Picking up right where we left off, the conversations go deeper, the takes get hotter, and the BS gets called out faster. THANK YOU TO OUR PARTNERS AG1 - Go to DRINKAG1.com /TOGETHERMESS to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.  Hungryroot - For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/togethermess and use code togethermess. Everyday Dose - Right now,  get 61% off your first Coffee+ Starter Kit, free Peppermint Mocha Creamer+, and over $100 in free gifts.  Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit EverydayDose.com/TOGETHERMESS or use code TOGETHERMESS at checkout We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I have interviewed 1,000 entrepreneurs over 10 years. Nik Storonsky and our guest today are the two best that I have interviewed.  Joining the show today; Alan Chang, Co-Founder and CEO of Fuse Energy. Alan has scaled Fuse Energy from $2M in revenue in the first year, to $20M the second year to now $400M in the third year. Like Netflix beat incumbents to own media, Revolut beat incumbents to own banking, Fuse will beat incumbents to own energy. Prior to founding Fuse, Alan was one of the first three hires at Revolut where he played a crucial role alongside Nik (Founder) in scaling the company to over $75BN valuation.  AGENDA: 00:04:00 — The interview process that led to the $150M pay packet 00:05:05 — The moment I knew Revolut was going to be a $TRN company 00:06:10 — How Revolut drove speed and urgency in their teams 00:07:35 — Biggest lesson from Nik Storonsky @ Revolut 00:09:40 — If you want to build a generational company, you cannot have work-life balance 00:11:40 — What I disagreed with Nik @ Revolut on most 00:13:35 — Is Nik right that Revolut should have got a banking licence earlier? 00:15:05 — The green movement and the idea of "using less" is BS 00:22:55 — Why China is the shining light for regulation to follow 00:33:00 — What Nik at Revolut taught me about ownership and excuses 00:34:50 — The signs of truly top performing people in a team 00:36:55 — We do not have enough ambitious founders — we need to do more, not focus 00:39:55 — You need to work weekends to win 00:43:50 — Every single year we 10x revenue — now at ~$400M 00:44:35 — Why Eastern European engineers are the best Items Mentioned in Today's Show: Try NEXOS.AI for yourself with a 14-day free trial: https://nexos.ai/20vc  

Bryan Yates, founder of Locomotiv Coaching, a strategic reset practice that helps accomplished leaders in fields like healthcare, tech, and finance move beyond old patterns and access their true capability.Through one to one coaching, group programs, and retreats, Bryan guides clients to shift their perspective, rewire unhelpful instincts, and lead with confidence that does not rely on constant proving.Now, Bryan's journey from building four different businesses to launching The Bovine Classic, an internationally attended cycling event, shows his talent for creating real-world communities and lasting impact.And while staying committed to simplifying what matters most, he helps clients replace friction with clarity so they can make meaningful change without burning out.Here's where to find more:www.locomotivcoaching.comhttps://www.linkedin.com/in/bryanyates________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Tammy Vincent, founder of Radiating Resilience Coaching, a trauma informed coach who helps struggling leaders break free from their past and step fully into their best lives.Through holistic methods, NLP, and nervous system regulation, Tammy guides her clients to release old patterns, regulate their energy, and lead with strength and clarity.Now, Tammy's story of losing a multi-million dollar business during COVID yet refusing to let that define her demonstrates the power of resilience and the ability to rise stronger with a new mission.And while serving leaders who often carry childhood trauma into their careers, she's showing them that you can't be a victim and a leader at the same time, and that healing is the gateway to true impact.Here's where to find more:www.tammyvincent.comwww.instagram.com/radiatingresiliencecoaching________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Welcome to another episode of the Sustainable Clinical Medicine Podcast! In this episode, Dr. Zhen Chan shares his unique journey from growing up in Miami, Florida to becoming a pediatrician in Washington, DC, and ultimately venturing into the entrepreneurial side of healthcare. Dr. Chan discusses his educational background, including an MD-MBA dual degree, and how it shaped his interests in blending artistic and scientific aspects within the medical field. He delves into his clinical practice in the 'fast track' side of an emergency room and his desire to improve healthcare systems. Dr. Chan also talks about his entrepreneurial endeavors, like founding Grapevine, a community focused on healthcare workforce optimization and reducing burnout among medical professionals. Throughout the conversation, he emphasizes the importance of networking and staying updated with technological advancements to better serve patients and the healthcare community. Here are 3 key takeaways from this episode: 1. The Power of Networking in Healthcare: Dr. Chan emphasizes that building professional relationships and communities—like her Grapevine initiative—is crucial for career growth, combating burnout, and reducing social isolation among healthcare professionals. Networking is not just for business leaders; it's essential for clinicians at all stages. 2. Innovation and Entrepreneurship are Vital for Modern Physicians: Dr. Chan's journey shows that blending clinical practice with entrepreneurial thinking and process improvement (such as Six Sigma and MBA training) can help address systemic issues in healthcare. Physicians can—and should—embrace innovation to improve patient care and the healthcare system. 3. Technology and AI Can Reduce Administrative Burden: The discussion highlights how AI-powered tools (like scribing and coding assistants) are transforming healthcare by reducing administrative workload, allowing doctors to focus more on patient care. Accurate documentation and embracing new technologies are key to improving efficiency and outcomes. Meet Dr. Zhen Chan: Dr. Zhen Chan is a practicing pediatrician at Children's National Medical Center in Washington, DC and Founder/CEO of Grapevyne, a community dedicated to empowering physician autonomy and wellbeing through better networking and understanding about healthcare beyond medicine. He graduated from the University of Miami with his BS in Neuroscience and Criminology, MD, and MBA in Health Management & Policy. After completing his education, he went on to complete his pediatrics residency at New York Presbyterian Hospital-Weill Cornell Medicine, where his work in quality improvement and advocacy projects revealed a career path to impact healthcare at scale beyond the exam room. In addition to his clinical practice and his own community, he advises other healthcare startups as well focused on improving healthcare access. Connect with Dr. Zhen Chan:

Emily Frisella is an entrepreneur, best-selling author, and powerhouse businesswoman who started her first company at just 20 years old. By 24, she had her first business exit under her belt. Her debut cookbook became a best-seller in 2015, followed by another best-selling cookbook in 2019 and her widely acclaimed leadership book, Relationships First: People, Passion & Profit.Emily is the founder & CEO of The Paper & Plan Co., the Women in Business Workshop, and the Women in Business Academy - platforms created to empower and equip women with real-world tools to grow, lead, and thrive. She currently serves as COO of both 44Seven Media and The Arete Syndicate, where she helps build culture, lead teams, and scale operations with precision and purpose.Emily is passionate about helping women cut through the noise and excuses. Her no-fluff, no-BS approach to business is rooted in grit, discipline, and a deep commitment to helping others succeed - not just in business, but in life.To learn more about Emily, visit emilyfrisella.com or on Instagram @emilyfrisella Connect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Jenna Jozefowski for an honest, nuanced, and refreshing conversation about strength, health, and rewriting the rules of fitness. Jenna—an NASM-certified personal trainer, kettlebell coach, trauma-informed weightlifting coach, yoga and dance teacher, and former professional dancer—shares how years in the movement and wellness industry led her to question the narrow, often harmful definitions of what it means to be “healthy” and “fit.” She opens up about her own journey of burnout, disordered wellness practices, hormonal imbalance, and the wake-up call that forced her to stop running herself into the ground in pursuit of perfection. Together, Jenna and Mike "C-Roc" unpack the dangers of one-size-fits-all fitness advice, especially in the age of social media, and explore how listening to your body, embracing nuance, and building real strength—physically and mentally—can be far more empowering than chasing aesthetic ideals. From kettlebells and functional movement to curiosity, resilience, and calling out the BS in the fitness world, this episode is a powerful reminder that movement should build you up, not break you down.Website-itsjennaj.comSocial Media Links/Handles-https://www.instagram.com/itsjennaj/?hl=enhttps://pod.link/1602465342

This is one of my favorite podcast episodes! I talked about the Golden Rule from the Bible and how I thought it was BS until it flipped my perspective on revenge, the purification happening around my sexuality, and a few tips & tricks for 2026 that stemmed from my resolution to get active in the physical reality.  Merch:  https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi School lunch debt donations:  https://allforlunch.org/leoskepi/ SCAM WEBSITE (BEWARE): https://taxidermymountforsale.com Substack:  https://substack.com/@leoskepi?utm_so...  My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

Katy Miller, founder of Pain Free Effect, a health coaching business that helps career-driven professionals overcome back pain and the negative effects of long hours sitting.Through her tailored coaching program, Katy draws on both her engineering background and her personal journey with chronic pain to guide busy professionals towards healthier habits that fit their demanding lives.Now, Katy's shift from problem-solving as an engineer to empowering clients to solve their own challenges demonstrates the powerful mindset change that can come from turning personal struggles into a mission.And while balancing her career with building her business, she's proving that growth, visibility, and self-leadership are all possible when you align with who you truly are.Here's where to find more:http://linkedin.com/in/katherinesarahmillerhttps://www.instagram.com/painfreeeffect________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Laurie Marshall, founder of Unity Through Creativity Foundation, a social impact organisation that helps youth and adults spark innovative solutions to community challenges through visual art and storytelling.Through her signature Singing Tree Mural process, Laurie guides groups to co-create powerful works of art that promote restorative justice, collaboration, and emergent wisdom - with over 27,000 participants from 52 countries contributing to 147 murals so far.Now, Laurie's journey of launching her foundation 23 years ago and staying committed through lean years demonstrates what's possible when your business is fully aligned with your soul's mission.And while bringing joy and healing to both refugee camps and corporate teams alike, she's showing the world how art can be a tool for unity, trust, and social change.Here's where to find more:https://www.unitythroughcreativity.orghttps://www.facebook.com/unitythroughcreativityfoundationhttps://www.instagram.com/unitythroughcreativityhttps://www.linkedin.com/in/laurie-marshall-8199351________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself