Podcasts about BS

Subscribe to Weekly Dose of BS on Apple Podcast, Spotify, or wherever you download your podcasts! Weekly Dose of BS: Instagram- https://www.instagram.com/bsthepodcast/?hl=en Podcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Honest or Die Lying author Charlamagne Tha God is here for a big conversation about how small talk destroys meaningful connection in modern society.Full show notes and resources can be found here: jordanharbinger.com/1167What We Discuss with Charlamagne Tha God:Unhealed trauma drives destructive behavior. Charlamagne emphasizes that people project their pain onto others when they haven't done the internal work to heal themselves.Small talk is BS that delays meaningful connection. Instead of surface pleasantries, be intentional and get straight to what you actually want to discuss.Via ever-present smartphones, social media creates verbally abusive relationships. The constant negativity and opinion overload damages mental health, so curating or avoiding it protects peace.Success amplifies who you already are rather than changing you. If you have unhealed trauma and a wounded ego, money and fame will make those problems worse, not better.Finding worthiness eliminates imposter syndrome. When you realize you're in your position because you're meant to be there and walking in your purpose, self-doubt disappears.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:The Cybersecurity Tapes: thecybersecuritytapes.comUplift: Special offer: upliftdesk.com/jordanProgressive: Free online quote: progressive.comLand Rover Defender: landroverusa.comAirbnb: airbnb.com/hostAudible: Visit audible.com/jhs or text JHS to 500-500See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Subscribe to Weekly Dose of BS on Apple Podcast, Spotify, or wherever you download your podcasts! Weekly Dose of BS: Instagram- https://www.instagram.com/bsthepodcast/?hl=en Podcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775 Stephanie Hollman: Twitter- https://twitter.com/stephhollman Instagram- https://www.instagram.com/stephhollman/ Facebook- https://www.facebook.com/Stephhollman Trey Stewart: Instagram- https://www.instagram.com/trey_stewart/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Brace yourself for a no-BS episode packed with swearing, straight talk, and four life-changing hacks that every woman over 40 needs to know. If you're tired of feeling stuck, bloated, tired, and unmotivated—this one's for you. In this episode, I break down:

Still stuck in the cycle of restriction, cardio, and confusion when it comes to fat loss?In this episode, Rich brings on Katy Liftz—a no-BS online coach with a massive following—for a truth-filled breakdown of the 15 biggest fat loss myths still wrecking people's results. From “clean eating” and cortisol fearmongering to the real deal on Ozempic, Katy dismantles the noise and replaces it with facts that actually move the needle.They cover:Why low calorie isn't always the move—and how to tell when it's wrecking your metabolismThe trap of relying on cardio for fat loss (and what to do instead)If Ozempic is a cheat code or a crutch—and what no one's saying about itThe truth about cortisol, hormones, and “toning” workoutsWhy muscle is your metabolism's best friend—and how to build it fasterWhether you're lifting, cutting, or just tired of trying everything and seeing nothing—this one's packed with clarity, fire, and a blueprint that works.Time to tune out the noise and get results that last.Connect with Katie on Instagram: @katyliftzJoin our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

Nicole Cramer is a sales coach and certified Exactly What to Say™ guide, who helps entrepreneurs and business owners master sales conversations through human connection and proven psychological techniques.Through her private mastermind programs and specialized training workshops, Nicole guides professionals to transform their sales approach by focusing on authentic relationships and strategic communication methods that consistently convert prospects into clients.Her shift from corporate life to entrepreneurship exemplifies the power of betting on yourself. Now, by combining practical sales methodology with relationship-building expertise, she's helping others achieve the same freedom and success she discovered.Here's where to find more:www.thenicolecramer.comhttps://www.instagram.com/thenicolecramerhttps://www.youtube.com/@thenicolecramerhttps://www.linkedin.com/in/thenicolecramerhttps://www.thenicolecramer.com/questions-that-sell___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Is LAFC the greatest team on Planet Earth? Travis, Darren, and Vince break down everything you need to know about the Group Stage of the FIFA Club World Cup, discuss our Chelsea match in detail with the co-host of the wildly popular London is Blue podcast Nick Verlaney, and then of course, we give a 45-minute detailed tactical analysis of ES Tunis. Plus, we go in depth on how logic classes are kinda BS and get vacation advice from Darren. FIFA, if you are reading this, WE ACCEPT BRIBES.Want to skip the banter?0:00 - Intro10:23 - Storylines45:10 - Our Interview with Nick VerlaneySubscribe to London Is Blue here: https://www.youtube.com/c/LondonIsBluePodcastJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.

This episode of Integrative You Radio dives deep into the misunderstood world of neurodegenerative diseases—especially ALS (Amyotrophic Lateral Sclerosis). Dr. Nicole and Dr. Nick unravel the hidden connections between environmental toxins, like cyanide and algae exposure, and the emotional roots of disease, such as self-betrayal and the “Nice Guy Syndrome.” They challenge the conventional view of ALS as just a physical diagnosis, shining a light on how a lack of self-love and unexpressed truth can manifest physically. The Doctors share practical wisdom on breaking free from people-pleasing, the importance of knowing your values, and how real healing starts with radical self-awareness and communication.   #ALS #NeurodegenerativeDisease #SelfLove #IntegrativeMedicine #RootCauseHealing #PeoplePleasing #ValuesDriven #FunctionalMedicine #EmotionalHealth #SpeakYourTruth #HolisticHealth #MindBodyConnection #WellnessJourney #DrNicoleRivera #DrNickCarruthers #IntegrativeYou   3 Key Takeaways: ALS and other neurodegenerative diseases may be linked to cyanide exposure—not just from the environment but from internal sources like cyanobacteria (blue-green algae), highlighting the need for deeper diagnostic approaches. Long-term people-pleasing, self-betrayal, and putting yourself last (especially for parents and caregivers) can create profound stress and disconnection from self, which may contribute to disease. True healing begins with radical self-love, clear communication, and living in alignment with your core values—knowing who you are is the foundation for transformation.    Quotes:  “Every single aspect of disease is literally how far away from love are you? And that will equal the degree of the disease.” – Dr. Nick “If you're not going to speak up and exercise your truth, or stand for yourself, you're mentally not speaking up—and that can manifest as a physical disease.” – Dr. Nicole   Find Integrative You Radio On: Website Youtube  Apple Spotify   2 Doctors Committed to Innovating the Healthcare Experience. Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life. Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You. This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.   Links: Website: Integrative You Instagram: Dr. Nicole Rivera & Integrative You Ready to Move from Awareness to Action? If today's episode on ALS and neurodegenerative disease resonated with you—if you saw yourself in the conversation about people-pleasing, self-betrayal, or putting yourself last—don't let this be just another inspiring listen. Take the next step toward real change: Start With Your Core: We talked about how true healing starts with knowing your values and who you are at your core. Our Values Determination Course is the perfect place to begin if you're ready to break old patterns, set new boundaries, and create a life aligned with your truth. Discover your values and start your transformation here: https://www.integrativeyou.health/offers/nkCsvtRJ/checkout  Strengthen Your Relationships: If you realized your communication rhythms at home need a reset, or you're ready to move beyond surface-level connection with your partner, our Aligned Couples Course gives you the exact strategies we use for real, lasting partnership and honest feedback. Elevate your relationship—get started with the Aligned Couples Course: https://www.integrativeyou.health/offers/BZzwFLW3/checkout   Get Personalized, Root-Cause Care: For those who want to dig deeper—whether you're facing chronic illness, mystery symptoms, or just want a high-touch, holistic approach—our Concierge Integrative Medicine program is here for you. We blend advanced diagnostics, values work, and ongoing support so you're not just treating symptoms, but rewriting your story from the inside out. Apply for your private integrative experience now: https://www.integrativeyou.health/onboarding  You don't have to settle for “just getting by.” Whether you're ready to do the inner work, transform your relationships, or get truly personalized care, we're here to help you create your Limitless 2.0 life.   Got questions? You can call or text us at 732-810-1084.

Think you'll retire rich with stocks alone? Think again. In this episode of the FasterFreedom Show, Sam and Lucas break down the real pros and cons of stock market investing versus real estate—with zero fluff and a whole lot of laughs. From crazy stats about 401(k)s to how they built a $51M real estate portfolio without using their own money, this is the unfiltered, no-BS talk you wish you heard sooner. Oh, and yes—there's caffeine tangents, garage door acrobatics, and vacation-with-kids chaos.Listen in and find out just exactly how to achieve financial freedom before you hit 60.

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Molly Claire is the founder of The Masterful Coach Collective who helps coaches and leaders create lasting transformation through her unique framework combining cognitive optimization, emotional resilience, and nervous system regulation.Through her Master Coach Certification and development programs, Molly guides clients to achieve professional success while maintaining personal values. Her comprehensive approach transforms both individual wellbeing and business outcomes.Molly's decade of experience training thousands of coaches while authoring a best-selling book shows her dedication to balanced achievement. Her work demonstrates how deep expertise can create meaningful impact across both personal and professional spheres.Here's where to find more:Molly Claire Coaching Website: https://mollyclaire.comThe Masterful Coach Podcast: https://www.mollyclaire.com/blogMolly Claire Instagram: https://www.instagram.com/mollyclairecoachingMolly Claire Coaching Facebook: https://www.facebook.com/mollyclairecoachingMolly Claire LinkedIn: https://www.linkedin.com/in/molly-claire-coachingFree resources: https://www.mollyclaire.com/my-perfect-biz___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this episode, Sam teams up with new mom and naturopathic doctor Katherine Zagone to explore the raw, unfiltered reality of early postpartum. From breastfeeding struggles to body image shifts, emotional spirals, and unexpected awakenings—this conversation pulls back the curtain on what really goes down after baby arrives. Whether you're a crunchy mom, spiritual seeker, or navigating postpartum with zero clue what's normal—this episode is your permission slip to feel it all, question it all, and honor your own damn timeline. Key Takeaways: The shocking challenges (and ease) of breastfeeding Who said we'd all lose weight breastfeeding?!  The BS 6-week timeline for recovery How emotional capacity is stretched with constant attention required by a newborn How maternal instincts kick in, leading to a heightened awareness and attunement Why the support system can significantly impact postpartum mental health How the journey of motherhood can activate a new life force energy and passion for one's work and purpose Embracing the new identity and energy that comes with motherhood Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. Meet CLUB FULL OUT: The Membership your one stop shop for all things FULL OUT. Your membership includes:

Movement problems solved - meet your solution: Tom Swales. No theoretical fluff, just 20 years of proven strategies that merge physiotherapy precision with strength coaching intensity. As creator of the AMT Certification, Tom specializes in turning "I can't" into "how to" - transforming limitations into breakthroughs. This episode delivers his signature no-BS approach: actionable techniques to train around injuries, optimize movement patterns, and finally understand what your body's telling you. If you're ready to move better today and keep moving for decades, this is your playbook. In this episode Tom breaks down complex biomechanics into actionable strategies, helping people move smarter, not harder. His no-nonsense approach to injury prevention and performance makes him the perfect voice for this episode all about movement!Chapters: 0:00 - Introduction0:26 - Should training be exhausting or sustainable?9:26 - Best ways to move without the gym 19:22 - Pain vs. discomfort & a pivotal life moment 23:23 - How to truly assess your body's health32:05 - Identifying stress before training35:34 - 3 ways to regulate your nervous system38:44 - How YouTube amplified Tom's educational impact→ CONTACT TOM SWALES ON SOCIAL MEDIA ← INSTAGRAM: https://www.instagram.com/swales.tom/#WEBSITE: https://www.amtcertified.ca/ YOUTUBE: https://www.youtube.com/channel/UCALBzKs5vP1f1BswOpaesYgLINKEDIN: https://ca.linkedin.com/in/tom-swales-ab438224→ CONTACT ME ON SOCIAL MEDIA ← 15 MINUTE DISCOVERY CALL: https://calendly.com/rorymitchell-biz/15-minute-discovery-call?month=2025-02INSTAGRAM: https://www.instagram.com/officially.rory/YOUTUBE: https://www.youtube.com/@officiallyroryBUY ME A COFFEE: https://buymeacoffee.com/officiallyroryX: https://twitter.com/officiallyroryHOO.BE: https://hoo.be/officiallyroryPAYPAL DONATIONS: https://www.paypal.com/paypalme/rorymitch 

One of the traits that separate great dentists from good Dentists are their abilities to communicate with patients and to lead a cohesive, happy dental team. Today, Art visits with Jonathan Bonanno who is an Industrial Organizational Psychologist and whose work involves helping dentists to communicate with their patients and also involves the importance of understanding employees needs, providing a psychologically safe and positive work environment. Art and Jonathan discuss what steps a Dentist can take to improve team cohesiveness and efficiency, why calling your team a “family” might not be the best way to refer to them, and how to determine if the “vibe” in your dental office and with your team is off, and how to fix it. Jonathan also explains how to create and promote a positive team culture and why it is important to recognize achievements. Finally, Jonathan describes several different leadership styles and why there are good, or not so good such as autocratic and democratic leadership, Laissez-Faire leadership, and then two good leadership styles which are Transformational where we inspire and motivate and Servant leadership where we serve the needs of others. About the GuestsJonathan BonannoIndustrial Organizational PsychologistJonathan Bonanno is a trailblazing organizational development executive, founder of ZIA, and the visionary behind The Chief Psycho. With a career rooted in psychology, leadership, and talent optimization, Jonathan has redefined what it means to create safe, high-performing cultures—especially in dentistry and healthcare. Known for his bold, no-BS approach and commitment to authenticity, Jonathan supports teams and leaders in unlocking their full potential, integrating psychodynamic insight with practical strategy. Whether he's coaching a DSO, leading a workshop, or hosting his podcast, Jonathan shows up with zeal, heart, and an unapologetic drive to disrupt the norm.About the Host Art Wiederman, CPA Director of Dental Practices Art specializes in serving dental practices. He oversees a variety of services including accounting, tax compliance and planning, financial planning, retirement planning, and financial practice management consulting. Art's expertise is not only in taxation issues for dentists, but also in his knowledge of dental practice metrics and benchmarks. Art has the ability to look at a dentist's statements and identify profit holes in their practice.

And we are back with another episode! This time, let's talk about something that holds the key to deeper intimacy — communication. Because when you create a space of safety and presence, you not only open the door to better communication… you unlock the full potential of love, joy, and sexy connection in your relationship. In this week's episode, we explored…How many of us (yes, both women and men) have been conditioned to hold back our truth in relationships? Why it feels so scary to be truly vulnerable — and why learning to do it can transform your connection. What are real-life stories, practical tools, and a powerful “Fears, Desires & Loves” practice to help couples break down walls and build trust? And so much more!  If you would like to learn more about Couples Retreats at Phoenix Rising Retreats and/or Private Coaching, book a complimentary Exploratory Call with Kim here - https://calendly.com/talk-to-kim/exploration-call Plus, when you book your free call before July 1st, 2025, to learn more, you will receive $1000 off a retreat of your choice in 2025!   About us:Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They're here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts. Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram -   https://www.instagram.com/get_your_sexy_back_coach/ TikTok - https://www.tiktok.com/@phoenix.rising.retreatsWebsite - https://getyoursexyback.ca/And https://www.phoenixrisingretreats.com

June is Men's Mental Health Awareness Month, and for the first time in six years, I'm doing something raw, real, and radically different.Please join me the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST). I'm sitting down with some of the most powerful, purpose-driven men I know for a no-BS, soul-level three-part series that will shake you awake.This week I welcome brothers Lee Hite and Christopher Allen - both previous guests on my podcasts. These gentlemen bring a wealth of experience and wisdom to share with you in this in-depth conversation.We're diving deep into the real sh*t most men aren't taught to talk about:

www.Brandysandbs.comemail us @ eddyandjay@brandysandbs.comBrandys and BS serves up a bold mix of real talk and ridiculousness. In this episode, we kick things off with the Minnesota Squatch hockey team's big win and a quirky debate on voicemail etiquette—are we over-apologizing for missed calls?Jay and family jet off to Italy, where ancient ruins, tiny cars, and unforgettable food set the stage for hilarious travel tales, including a chaotic soccer match experience that's part culture shock, part comedy.But the heart of the episode? A deep dive into helicopter parenting—from bus stop hand-holding to college micromanagement—and how it's stunting young adults' independence. We share stories, vent frustrations, and make the case for letting kids fail, grow, and figure it out.Got a killer brandy recipe? Send it to eddyandjay@brandiesandbs.com. Like our vibe? Support the show

On this episode of Big Rich, TD, and Fletch, the glam gauntlet is thrown down in Top of the Rock — who ruled harder: Motley Crue or Poison? Then the guys get real about grade school bullying and the moments that still sting (or make us laugh) decades later. Plus, Big Rich shares his no-BS tips for breaking up with your phone and reclaiming your time from the social media vortex.

Buckle up for a raw, unfiltered journey of transformation that'll make your entrepreneurial soul IGNITE!From a rough San Francisco neighborhood to selling his financial advisory firm, building groundbreaking tech, and now revolutionizing sports content with Bench, Dasarte Yarnway is the embodiment of creating your own destiny. This isn't just another success story—it's a masterclass in turning trauma into triumph, authenticity into opportunity.In this electrifying episode, Dasarte breaks down:How losing his father at 12 became the fuel for his entrepreneurial fireThe power of being unapologetically yourself in a world that tries to dim your lightTurning personal pain into a mission to change generational financial narrativesInsider secrets from his journey through Fisher Investments, Altruist, and beyondWhether you're a budding entrepreneur, a sports fan, or someone hungry for real-world wisdom, this conversation will challenge everything you thought you knew about success.Connect with Dasarte:LinkedIn: https://www.linkedin.com/in/dasarte-yarnway-b3b39443/Instagram: @dasarteyarnway

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Stacy Eleczko is the website copywriter and messaging strategist who helps impact-driven brands create authentic marketing content that builds trust and drives action.Through her done-for-you services and Brand Story Bootcamp, Stacy guides clients in developing comprehensive messaging strategies that align with their values while achieving business goals. Her research-backed approach focuses on evoking genuine emotional connections rather than using manipulative tactics.Stacy's dedication to helping good people doing great things shows how marketing can serve both purpose and profit. Her thorough research process and commitment to authentic communication demonstrates how strategic messaging can create meaningful connections while driving bottom-line results.Here's where to find more:www.stacyeleczko.comwww.linkedin.com/in/copybystacyhttps://stacy-eleczko.kit.com/8baeec34cd___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

You got seven minutes? Nicole is coming in fast and hot with a game-changing strategy to help you level up fast AF. Take off your pants and buckle up b*tches, it's about to get bumpy… Today's episode is about to blow your MF mind when it comes to building a brand that breaks the mold. No cat needs a bath excuses, it's only seven minutes. Success doesn't take time, only intention. That is exactly how Nicole grew her empire to seven figures in her first year.You want to build a brand that people know, like, and trust, but if you really want to stand out... it's time to let go of the pink, white, and taupe BS and create a brand that makes your Unicorns feel a MF feeling. Ready to ditch the basic bitchery? Whether you are just getting started or you are ready to slay six-figure months, Nicole's unique approach to entrepreneurship will get you to where you want to go…Then, get your hooves on the five-algorithm hacking pieces of content to turn your brand story into client-attracting goodness

Seth and Sean get petty about the Astros broadcast continuing to bring up this BS catch probability stat, Mad Dog being petty about the Knicks firing Thibs, Brian Windhorst saying the USA vs the World All-Star game plan in the NBA is a way to shame the players into participating, and Kirk Minihane yelling at his producer.

Seth and Sean discuss the Texans signing RB Nick Chubb, Sean lays out his 4 biggest minicamp questions as the Texans kick off mandatory minicamp today, go through the day's Headlines, break down 7 reasons Seth loves the Texans signing RB Nick Chubb, Aaron Rodgers being the 'plan c' for the Steelers, how the Texans stack up to other teams who haven't won the Super Bowl, which Astros are looking like they're going to make the All-Star Game, get petty about the Astros broadcast continuing to reference a BS catch probability stat, lay out the 4 biggest questions as the Texans head into mandatory minicamp, talk about what the Texans are getting in RB Nick Chubb with Jonathan Peterlin from Afternoon Drive on 92.3 The Fan in Cleveland, lay out all the potential best and worst case scenarios for Nick Chubb with the Texans, explain the 9-9-9 Challenge and assess if Sean should attempt it at tonight's Astros game, dive into how salty Browns fans are about the Texans signing Nick Chubb, and see what Reggie and Lopez have for the question of the day.

Seth and Sean get petty about the Astros broadcast continuing to reference a BS catch probability stat, lay out the 4 biggest questions as the Texans head into mandatory minicamp, and talk about what the Texans are getting in RB Nick Chubb with Jonathan Peterlin from Afternoon Drive on 92.3 The Fan in Cleveland.

Today's episode brings the FIRE and laughs with my special guest, Aram Grigorian!Aram is a fitness and nutrition coach known for his no-BS approach, sarcasm, and sharp insights into what actually moves the needle for women. As the creator of Four Weeks to the Beach program, he provides the best, full-service experience for his clients, focusing on training, nutrition, and lifestyle for lasting results.In this convo, we dive into a variety of hot topics, like the concept of body recomposition and why more women are FINALLY ditching diet culture in favor of eating more, lifting heavy, and getting strong!We also chat about how long your fitness journey will really take, food tracking myths, GLP-1 medications, taking personal responsibility for your health and life, and so much more.Whether you're new to strength training, frustrated with “mom guilt”, or just tired of the same quick fixes leaving you stuck, this episode is FILLED with humor and real talk to kickstart your journey (or get you headed in the right direction).Tune in for some tough love, practical advice from two fitness coaches who GET IT, and a big dose of authenticity - you won't want to miss it!!Episode recap:Why authenticity online matters + how to spot the BSWhat body recomp REALLY means & why it's not about getting “smaller”Building awareness & consistency with food tracking from day 1Most people eat more than they think + why this is importantWhy clear goals, strong habits & accountability are keys to progressWhy moms need to STOP putting themselves last if they want to see resultsThoughts on GLP-1s and when they can actually helpRealizing that you'll never “arrive” at your health goals, because it's a lifelong journeyAvoiding a mid-life crisis by being yourself, taking accountability of your life, and finding communityLinks/Resources:Follow Aram on Instagram @4weeks2thebeach and @real.coaches.summitCheck out Aram's websiteListen to the Other Side Lifestyle PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Kristy Castillo Fit!Click HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Episode #354 // Most leadership advice assumes you've got support and alignment, but what if your boss won't back you, your peers are undercutting you, and politics matter more than performance?You don't have to wait for the system to change. When you learn to lead anyway, you're the one who gets noticed, trusted, and promoted.In this episode you'll learn:The 10 boss archetypes that destroy careers – and the specific tactics to handle each one without getting fired or labeled “difficult”The one escalation technique that works more often than not when peers won't cooperate (most leaders get this completely wrong)How to build an “island of excellence” in toxic cultures and actually use the dysfunction to your advantageThe 4 non-negotiable tools that separate leaders who thrive from those who get crushed by office politicsWhy “bad news by rocket, good news by rickshaw” could be the most important principle you ever learnYou can't avoid toxic cultures, they're becoming the norm. But you can learn to navigate them masterfully. This isn't about playing dirty politics; it's about protecting your performance and advancing your career despite the dysfunction around you.Remember: Most well- intentioned, ambitious people just try harder when things get tough. That leads to overwork and mystification while political players advance. Don't be that person!Watch the full YouTube video with downloadable resources here.————————

DrumCorpsAF Minisode - Double Ewe Gee Eye Finals - Percussion - Host Fossil Chops is joined by Jeff Ream to talk all about the 2025 WGI Percussion championships and stuff.We want to hear YOUR voices - call our submission line at 913-390-3190 and leave your best 2-3 minute take. You can use your real name or a pseudonym.Leave us a review on iTunes!https://podcasts.apple.com/us/podcast/drum-corps-af/id1367724568 Drum Corps AF is an irreverent podcast about drum corps and the marching arts. We love the activity, but we also get sick of all the saccharine BS that passes for commentary. Call it snark or call it shade, it's what we do. But at the end of the day, we still love drum corps.To join in the Drum Corps AF community, check us out atFacebook: https://facebook.com/groups/drumcorpsaf/Instagram: https://instagram.com/drumcorpsafpodcastBlueSky: @drumcorpsafpodcast.bsky.socialShow Notes: https://docs.google.com/document/d/1_RJ3E0GMk73-JyWEJRz47sD4EHt_gDx34-f9dvYW4zE/edit?usp=sharing Credits:Hosts: Brandon “Fossil Chops” Worf, Jeff ReamProducer: Fossil ChopsSugar Daddy: Jeff ReamDrum Corps AF is available on Apple Podcasts, Spotify, Spreaker, and wherever else you get your podcasts.

In this episode, Alicia is here to lovingly snatch you out of your spiral with a bold-but-needed reminder: You're not that special. (And yes, that's the best news you'll hear today.)Because if you've ever thought you were the only stepmom feeling like an outsider, overwhelmed by an ex, or questioning how the hell you ended up in this role—you're absolutely not alone.Alicia shares her personal experience with outsider syndrome and challenges the toxic lies stepmoms tell themselves like:“No one else deals with this”“I'm never going to be enough”“Everyone else has it together but me”Through truth-telling, pep-talking, and community wisdom, this episode reminds you that you're not crazy, not alone, and definitely not the only one Googling “how to get divorced” in the Target parking lot.Tune in to hear:Why your stepmom struggles are more common than you thinkHow to stop believing the shamey BS in your brainThe difference between “blending in” and actually belongingAnd why getting in community with other stepmoms might change your lifeWant to feel seen? Join the crew inside The Stepmom Side Community and stop trying to do this all on your own.Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Are you paying $90 for "influencer-approved" collagen or magnesium blends (that cost just cents to make)? In this explosive episode of The Nutrition Couch, dietitians Leanne Ward and Susie Burrell expose the truth behind overpriced wellness supplements — including why some $90 “hot chocolates” and $5-per-serve hydration drinks are nothing more than marketing spin. Then, they unpack new research that’s a game-changer for women’s health: a study just published in The Journal of Nutrition shows that PMS symptoms can be reduced by up to 41% — simply by adding more nuts, seeds, and legumes into your diet. Meanwhile, giving in to PMS sugar cravings might make symptoms 33% worse. Also in this episode: Aldi soup review: The $2.99 pantry staple that punches above its weight High-protein milk drinks: convenient or ultra-processed minefield? The supplement ingredients you should never overpay for Why Designed by Dietitians keeps ingredient sourcing and clinical doses transparent — unlike many trending brands If you’ve ever felt overwhelmed by the supplement aisle or frustrated by the health promises plastered across social media, this is your no-BS guide to smarter, evidence-based choices.See omnystudio.com/listener for privacy information.

In this episode, we discuss how many grifters and misinformation spreaders use logically fallacies to make their cases. We discuss the different types of fallacies we see used in nutrition marketing, so you can better equip yourself to spot them the next time someone is trying to sell you junk!Support the showIf you want more RDs vs BS content and episodes, check us out at patreon.com/RDSvsBSpodcastJoin our Patreon: patreon.com/rdsvsbspodcastCheck out our Instagram: @rds_vs_bs_podDrop us a note on our website: rdsvsbs.com

Martelle, Mike, and Randy crack open the show with a premixed Hercules Rum & Rye Old Fashioned. Martelle drops a surprise by playing the legendary Ballad of Leeroy Jenkins (watch here), setting the tone for another classic Buckhorn episode. The crew revisits Quest's End Whiskey: Paladin and shares their thoughts now that the bottle's had some time to breathe. Mike recaps his chaotic journey to Philly, and—as always—there's plenty of banter, booze, and BS. Recorded on 05/25/25. _______________________________________________________________________________________________________ Use promo code BUCKHORN at checkout for $25 off any order amount and free shipping on orders over $149. Visit Two Bitch Bourbon to grab your bottle today! Two Bitch Bourbon Instagram: @twobitchbourbon Facebook: TwoBitchBourbon YouTube:  https://www.youtube.com/@buckhornpodcast Podbean / Apple Podcast / Google Podcast:  https://podfollow.com/BuckhornPodcast Spotify:  https://open.spotify.com/show/2uhj7Vzq8u3SPvB01VqAh7   #whiskey #whisky #bourbon #whiskeygram #cocktails #whiskygram #bourbonwhiskey #whiskylover #whiskeylover #whiskyporn #vodkasucks #drinks #beer #bourbongram #alcohol #whiskeyporn #cheers #bourbonporn #instawhiskey #instawhisky #podcast #liquor #politics #BBQ #comedy #talkshow #dogs #fortheloveofdogs #tbb #twobitchbourbon

SPOILER ALERT!!!! This episode contains a lot of information of the movie Straw so it's strongly recommended that you watch the movie before listening. You. A miss is with the BS of trying to down play men's mental health month. Also with not being responsible about your true intentions and identity. Tune in as we discuss this and much more in this episode. Feel free to comment and give us feed back on all our social media platforms.Follow, Like and Subscribe pleasehttps://www.facebook.com/profile.php?id=61558577667028&mibextid=kFxxJDOn Facebookhttps://www.tiktok.com/@umlsauce384?_t=8o2vKZ186XP&_r=1On TikTokhttps://www.instagram.com/umls384?igsh=Y2tuZzQ4NmF4cWkw&utm_source=qrOn InstagramUMLSauce384@gmail.comEmailhttps://youtube.com/@umls384?si=cZ9m0G1pBF_x44JzPlease subscribe to us on YouTube

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're going to share with you how to avoid burnout using the power of neuroscience.Barbara Gustavson guides leaders, caregivers, and health professionals to regroup before they crash, using strengths-based, neuroscience-informed, and holistic tools that are simple and grounded in real life. Whether we're talking burnout recovery, the brain-business connection, or sustainable leadership, she brings a calming energy, practical insight, and a message that meets people where they are.Barbara is a certified leadership coach and brain health advocate, with a BS in Business Management and an MS in Psychology (expected Fall 2025)Connect with Barbara Here: https://www.linkedin.com/in/barbaragustavson/https://www.discovernextstep.com/Grab the freebie here: https://www.discovernextstep.com/ people can opt in and download a FREE "11 Brain-Smart Ways to Regroup"  - simple, practical resets to people you feel clear and recharged.===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Trump and Musk broke up, the FBI director is spewing BS, and LA is in shambles...what could possibly happen next? ==== LINKS ===== Website: www.mcallisterhours.com Main Channel: https://www.youtube.com/c/TheMcAllisterHours Spotify: https://open.spotify.com/show/3kkuLRVsVJLi22RALUkNRh?si=6c663608a0744da1 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mcallister-hours-podcast/id1509329541 Instagram: https://www.instagram.com/themcallisterhours/ Patreon: https://www.patreon.com/mcallisterhours?fan_landing=true Facebook: https://www.facebook.com/mcallisterhours/ Rumble: https://rumble.com/c/c-739237

This week, Bunnie brings on her personal doctor and friend, Dr. Leah Cordovez - a calm, no-BS physician who blends science and nature to actually know her patients. They talk about Dr. C's wild journey from Panama to private practice, what it's like treating Bunnie's weekly “emergencies,” and why the bond between doctor and patient matters more than we think. Dr. C also answers your questions about sleep, endometriosis, weight, poop (yes, really), and how to actually feel better without shame, shortcuts, or guesswork.Dr. Cordovez: Be Well Watch Full Episodes & More:www.dumbblondeunrated.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Nadine Hanchar is a relationship transformation expert and creator of the PEP Personality Process, who helps individuals, couples, and business teams build stronger connections and resolve conflicts.Through her heart-conscious approach to counseling and consulting, Nadine guides clients to master their relationship with themselves, leading to improved partnerships in both personal and professional spheres.Her journey since opening her practice in 1986 showcases the power of lifelong learning and adaptability. Drawing from an extensive toolbox of certifications and methodologies, she designs custom solutions that have helped countless clients transform their relationships and overcome trauma.Here's where to find more:Website: https://progressiveplus.comFacebook: https://www.facebook.com/ProgressiveEdgePlusLinkedIn: https://www.linkedin.com/in/nadinehancharInstagram: https://www.instagram.com/nadine.hancharYoutube Channel: Love & Learn Relationship Wisdom___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Why do so many of us quit midway to our goals?High-performance coach Jake Smolarek joins me to unpack what's really happening when motivation fades and follow-through falls apart.We talk about his 10–80–10 Rule, how to have no 0% days, and what it actually takes to become a f*cking legend at anything.Jake also breaks down his Vision GPS tool, which helps people make fast, aligned decisions.Whether you're stuck in the middle of a weight loss journey, a career shift, or a personal goal you can't seem to finish, this episode will help you recalibrate, refocus, and keep moving forward.Jake Smolarek is a high-performance life and business coach known for his brutally honest, no-BS approach to personal growth. He helps high achievers — from entrepreneurs to professionals and leaders — break through plateaus, make faster decisions, and actually follow through. Jake's signature frameworks like “No 0% Days” and “10–80–10 + Become a Fcking Legend”* are built from real experience, not theory. He's based in London and works with clients across the UK and globally.Website: https://jakesmolarek.comhttps://www.instagram.com/jakesmolarek/https://www.linkedin.com/in/jakesmolarek/https://www.tiktok.com/@jakesmolarekTune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services

Send us a textMonday Mile Edition | The Over 50 Health & Wellness Show Think you're too old to squat or deadlift? Think again. In this Monday Mile episode, Coach Kevin is joined by Coach Russell to tackle two of the most misunderstood (and often feared) movements in the gym: the squat and the deadlift. These aren't just “gym bro” exercises - they're essential life skills that help you stay strong, mobile, and pain-free well into your 50s, 60s, and beyond. Whether you're lifting grandkids, hauling groceries, or just getting up from the couch - guess what? You're squatting and deadlifting already. Tune in to learn:✅ Why avoiding these moves could actually make your back pain worse✅ How to safely work up to squats and deadlifts even if you're a total beginner✅ Smart progressions that work with your body, not against it✅ The #1 mistake people over 50 make with these lifts (and how to avoid it)✅ Why “weak things break” - and how to make sure you don't This is your no-BS guide to two foundational movements that could quite literally save your back... and your life. 

Summer's here, and you know what that means—beach days, BBQs, patios, and ALL the food temptations. If you're ready to lose weight this summer but keep finding yourself stuck in the cycle of “starting over on Monday” after every social event (yep, we've all been there), this episode is for you!I'm sharing my top 5 super practical, no-BS tips to help you lose weight while still living your best summer life—without food guilt, diet drama, or skipping the ice cream with your kids. We're talking real-life solutions for vacations, parties, Father's Day, and ALL those “off track” moments.Inside this episode, you'll learn:- The simple breakfast formula that prevents nighttime cravings- How to practice mindful eating without tracking a single bite- A powerful reframe to stop people-pleasing at parties- What to pack (and what to let go of) when traveling- How to focus on memories—not just meals—and still lose weightWhether you're packing for a trip or just trying to make it through backyard BBQ season without blowing your progress, this episode will help you feel more confident, in control, and free around food.xoxo,JackieConnect with Jackie: >Got questions about MWLA? Send me a video, audio, or text here, and I'll personally help you decide if it's right for you!Follow me on Instagram @the.mindful.nutritionist 

The Tragically Hip Top Forty Countdown: Song 19 – Jeff from BellevilleWelcome back, Hip faithful. This week on the Countdown, I'm joined by one of our most beloved Sunday Evening Jam regulars — the witty, wise, and wonderfully loquacious Jeff from Belleville. You know him. You love him. And if you've ever caught a live stream where he was in the comments, you've probably laughed out loud.But today? Today, we go deeper.Jeff takes us back to his teenage years, up in a century-old Belleville coach house where Road Apples first took hold and never let go. From bootleg tapes and roadside attractions to mosh pits, surprise shows, and backstage encounters — Jeff's Hipstory spans 31 shows and countless life moments tied to the soundtrack of this band.Along the way, we talk memory, meaning, and mortality — including the two cardiac arrests Jeff survived (yes, you read that right), and the unexpected video message he received from Paul Langlois while recovering. This episode reminds us why we do this show in the first place: for the love, for the connection, for the community.We even get a bonus English Lit breakdown of King Lear — and how defiance, irony, and Shakespearean tragedy might be woven into one of the Hip's most poetic tracks. (And yeah, we manage to keep the actual title of that track on the DL. You're welcome.)

We back on on UFO/alien BS this week! This week we travel to the jungles of Peru where people are coming up with their faced peeled off! Witnesses are alleging they are also seeing 7 foot tall figures hovering around on discs similar to the Green Goblin from Spider man.  What the hellllll is going on ? We crack the case and more on this epidote of Unsolved Mystery...I mean Art and Jacob Do America As always follow us on the stuff Merch Store- http://tee.pub/lic/doEoXMI_oPI Patreon- https://www.patreon.com/Artandjacobdoamerica Website- https://artandjacobdoamerica.com/ Network- https://podbelly.com/ Instagram- https://www.instagram.com/artandjacobdoamerica YouTube Channel- https://www.youtube.com/channel/UC0rT6h3N2pWtlkxaqgIvaZw?view_as=subscriber Twitter- https://twitter.com/ArtandJacobDoA1 Facebook- https://www.facebook.com/artandjacobdoamerica/  

If you've ever felt overwhelmed by paid ads—or wondered why your budget isn't getting results overnight—you're not alone. In this episode, Whitney sits down with Ashley Brock, founder of Paid Ads Academy, to break down what's really going on behind the curtain.They chat about everything from how the paid ads game has changed, to common mistakes businesses make, to why SEO still matters (yes, still). Ashley also shares her journey from agency life to running her own thing, and offers up some no-BS advice for brands looking to grow through ads.Whether you're just dipping your toe into digital advertising or trying to get your team up to speed, there's a lot to think about—and even more to learn.-----------AshleyBrock.comConnect with Ashley on InstagramConnect with Ashley on LinkedInConnect with Whitney on Instagram Connect with Whitney on LinkedInTrue Story Website-------------About Ashley: Ashley Brock is a seasoned paid advertising expert with over a decade of experience managing over $200 million in ad spend for some of the world's most recognized brands, including Fortune 500 companies like Dollar Tree, Family Dollar, California Closets, and Nutpods. Having worked at four leading advertising agencies, Ashley has honed her expertise across Google Ads, YouTube Ads, social media ads, and more. She's taught the skill of paid advertising to business owners worldwide, empowering hundreds of entrepreneurs through her signature training program to generate seven-figure-results in a single month and helping some of her clients win with paid ads. Ashley's mission is simple: to help you win with ads and achieve your goals faster.

Neil discusses the often overlooked challenge of what to do after achieving your goals. Drawing from his 26 years of experience in the tutoring business, Neil emphasises the importance of continuous growth and the dangers of complacency that can follow success. He shares personal anecdotes, including a pivotal moment during his glider training that led him to realise his true passion for teaching guitar. The episode encourages listeners to reassess their goals and maintain momentum by setting new targets, ensuring that the pursuit of meaningful achievements remains a lifelong journey. Tune in for practical tips and insights to help you stay motivated and engaged in your tutoring, teaching, or coaching business. KEY TAKEAWAYS The Importance of Goal Setting: Setting specific, stretch goals is crucial for personal and professional growth. Writing down these goals helps maintain focus and motivation. Avoiding the Trap of Complacency: Achieving a goal can lead to a sense of completion, which may result in a lack of direction and motivation. It's essential to continually ask, "What's next?" after reaching a goal. Continuous Learning and Growth: A fulfilling life involves ongoing learning and the pursuit of new goals. Stopping after achieving a target can lead to feelings of emptiness and stagnation. Reassessing Goals: Regularly revisiting and adjusting goals is vital. After achieving certain milestones, it's important to set new objectives to maintain momentum and purpose. Finding Meaningful Activities: Engaging in activities that truly resonate with you can help sustain motivation and happiness. It's important to identify what brings you joy and fulfillment beyond initial successes. BEST MOMENTS "When you've hit your targets and you stop, you might have a vague idea that there's something missing from your life." "A happy life is a life that has a purpose and a meaning. A life that is full of growth and pursuit of worthy goals." "I think I'd rather be playing my guitar. Oh, said the backseat. It was a long silence. I think I'm done here, I said." "What happens after you start achieving some of them? The end of this year's goals are only the beginning of whatever you decide to do after you nail those goals." "Make sure never to outrun or beat your goals. Keep moving the goalposts further forward, like a ratchet." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years’ experience in the business of helping people. Learn how to start, grow and love your business with Neil’s invaluable advice and tips without the buzzwords and BS! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Brittany Racine is a powerhouse real estate agent and Emmy-nominated TV show host, who helps Michigan homeowners navigate the property market while showcasing the state's unique lifestyle and real estate opportunities.Through her innovative marketing approaches and authentic drive, Brittany has achieved remarkable success, selling $25 million in homes and landing features in major publications from The Wall Street Times to CEO Weekly.Her dynamic rise in real estate and media demonstrates how determination and resilience fuel extraordinary success. Now featured on billboards in Times Square and hosting an Emmy-nominated show, Brittany's story shows that our greatest achievements often come when we dare to reimagine what's possible.Here's where to find more:https://www.instagram.com/brittanyracine_https://www.facebook.com/brittany.racine.79https://www.tiktok.com/@brittanyracine643___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Episode #124 // Career progression is a contact sport.If you want to be at the top of your game (and if you want to be in the tent when the promotion circus comes to town), it's critical to build the 10 ingredients of promotability into your leadership repertoire.If you want to go deeper on how to improve your chances of picking up your next big role, have a listen to Ep.289: Improving Your Promotion Prospects.————————

Carey Conley is a Vision Expert and speaker, who helps individuals and organizations discover their true purpose and create crystal-clear visions for every area of their lives.Through her transformative workshops and the powerful message in her book "Keep Looking Up," Carey guides people to move from loss to purpose, helping them craft meaningful life visions that drive daily action and create lasting impact.Now, Carey's profound journey of choosing purpose after losing both her husband and son to suicide has fueled her mission to help others find hope through vision work. And alongside her daughter Laurel, she's leading a movement to help young adults discover their purpose and reduce suicide through the power of clear vision.Here's where to find more:www.careyconley.comhttps://www.linkedin.com/in/careyconleyinc___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Subscribe to Weekly Dose of BS on Apple Podcast, Spotify, or wherever you download your podcasts! Weekly Dose of BS: Instagram- https://www.instagram.com/bsthepodcast/?hl=en Podcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775 Stephanie Hollman: Twitter- https://twitter.com/stephhollman Instagram- https://www.instagram.com/stephhollman/ Facebook- https://www.facebook.com/Stephhollman Trey Stewart: Instagram- https://www.instagram.com/trey_stewart/ Learn more about your ad choices. Visit megaphone.fm/adchoices