Podcasts about BS

In this episode of Weekly Dose Of BS, Trey get's ghosted.... but by who? Listen and find out!THIS EPISODE IS SPONSORED BY PROLONVisit https://prolonlife.com/WEEKLYDOSEto claim your 15% discount and your bonus gift.THIS SHOW IS SPONSORED BY BETTERHELP⁠⁠⁠ Go to https://betterhelp.com/weeklydose⁠⁠⁠ — and get 10% offTHIS EPISODE IS SPONSORED BY QUINCE⁠⁠⁠ https://quince.com/weeklydose⁠⁠⁠ — free shipping and 365-day returnsTHIS EPISODE IS SPONSORED BY RUGGABLEGet 10% off your first order, sitewide, with promo code WEEKLYDOSE at http://RUGGABLE.comSubscribe to Weekly Dose of BS on Apple Podcast, Spotify, or wherever you download your podcasts! Weekly Dose of BS:Instagram- https://www.instagram.com/bsthepodcast/?hl=enPodcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775Stephanie Hollman:Twitter- https://twitter.com/stephhollmanInstagram- https://www.instagram.com/stephhollman/Facebook- https://www.facebook.com/StephhollmanTrey Stewart:Instagram- https://www.instagram.com/trey_stewart/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 2809 - Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling out your efforts, and more. https://vinnietortorich.com/2026/06/canceling-out-your-efforts-episode-2809 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Canceling Out Your Efforts Vinnie has opinions about TRT, especially in men over 50. (6:00) He's been taking creatine and increasing his protein ratio. Curb expectations when starting low-carb: initial weight loss can be rapid due to water loss from inflammation, but it will slow. (24:00) Vinnie doesn't like to judge other trainers, but…. (27:00) He witnesses BS bro-science all the time at the gym and gives an example of it. Be careful of bro-science; you don't want to be canceling out your efforts. Vinnie posted on social media about a study comparing fat burning to carb burning in elite athletes. (35:00) It has been shown that high sugar diets can affect memory. (53:29) There is a lot of bro-science and "hacks" out there, but it all boils down to the fact that none of it helps if you're not taking control of your diet and exercise. Consistency matters. ALSO: Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. (58:30) https://purevitaminclub.com/collections/food-and-snacks The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Stephanie and Trey talk about the world cup coming to Dallas. Plus, Trey breaks down the cost of cabinets.THIS EPISODE IS SPONSORED BY PROLONVisit https://prolonlife.com/WEEKLYDOSEto claim your 15% discount and your bonus gift.THIS SHOW IS SPONSORED BY BETTERHELP⁠⁠⁠ Go to https://betterhelp.com/weeklydose⁠⁠⁠ — and get 10% offTHIS EPISODE IS SPONSORED BY QUINCE⁠⁠⁠ https://quince.com/weeklydose⁠⁠⁠ — free shipping and 365-day returnsTHIS EPISODE IS SPONSORED BY RUGGABLEGet 10% off your first order, sitewide, with promo code WEEKLYDOSE at http://RUGGABLE.comSubscribe to Weekly Dose of BS on Apple Podcast, Spotify, or wherever you download your podcasts! Weekly Dose of BS:Instagram- https://www.instagram.com/bsthepodcast/?hl=enPodcast- https://podcasts.apple.com/us/podcast/weekly-dose-of-bs/id1446791775Stephanie Hollman:Twitter- https://twitter.com/stephhollmanInstagram- https://www.instagram.com/stephhollman/Facebook- https://www.facebook.com/StephhollmanTrey Stewart:Instagram- https://www.instagram.com/trey_stewart/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beau Martonik sits down with Bill Vanderheyden of Iron Will Outfitters — 10 years of engineering broadheads and arrow systems built around what a setup actually needs to do when conditions are not perfect. They open with Bill's Colorado elk hunt — 10 miles back in the wilderness, a 4-hour chase into dark timber, and a frontal shot at 30 yards through a 3-inch window in the pines. From there the conversation gets into the science behind why that shot worked and what most hunters are getting wrong before they ever get to a moment like that. Topics include what actually makes a bow setup forgiving in hunting conditions, why FOC doesn't tell you what most people think, the physics of penetration and the speed vs. heavy arrow debate, why mechanicals on elk are a bigger risk than most realize, steep shot angles, effective range, and how to practice the shots that actually show up in the field. 00:00:00 – Intro 00:04:37 – Colorado Elk Hunt — 10 Miles Back, Frontal Shot Through the Pines 00:21:41 – Pin Setup and Shot Confidence in the Field 00:24:24 – Bighorn Sheep Hunt — Steep Cliffs, No Rangefinder, 55 Yards 00:34:10 – What Actually Makes a Hunting Setup Forgiving 00:44:42 – Penetration Physics — Momentum, Arrow Flight, and Blade Geometry 00:57:13 – Why Mechanicals on Elk Are a Risk Most Hunters Underestimate 01:02:29 – FOC — What the Number Actually Tells You and What It Doesn't 01:10:15 – Whitetail vs. Western Setup — How Much Actually Needs to Change 01:14:20 – Moving Deer and Shot Timing 01:25:05 – Steep Shot Angles — Tree Stand and Mountain Scenarios 01:32:55 – Holding Under Pressure and Practicing Real Scenarios 01:41:21 – Effective Range — How to Actually Define It for Your Setup 01:47:42 – The Iron Will Wide Broadhead on Elk 01:51:36 – Axis Deer Hunt in Hawaii — Setup Considerations 01:54:58 – Closing + Where to Find Iron Will Instagram:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@eastmeetswesthunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠East Meets West Outdoors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Hunting Gear and Apparel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: Beau Martonik - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Discounts and Affiliate Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/partners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Poncho Outdoors - Poncho Outdoors makes tough, sharp-looking, no-BS apparel for hardworking outdoorsmen who put in the time year-round. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ponchooutdoors.com/EASTMEETSWEST⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to save $10 and free shipping Amazon Influencer Page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of Protect Our Bucks the series where five buddies sit around and talk about whatever comes to mind. Hunting, non hunting, dumb theories, camp stories… nothing is off limits. In this episode we get into whether ticks are actually being dropped from planes, using boats to sneak into hunting spots, the best and worst parts about traveling to hunt, and why our Kansas camp is hands down the best camp out there and it honestly has very little to do with the hunting itself. This one is exactly what Protect Our Bucks is supposed to be. Just a bunch of friends BS'ing, laughing, arguing, telling stories, and talking about the stuff every hunting camp talks about once the cameras are off. Enjoy. . . . Promo Codes: Latitude Outdoors: thefall Americas Best Bowstrings: TFP Helix Broadheads:TFP Faceoff Ebikes: TFP Asio Gear: FALL20 Kuhle Archery: FALL25 . . . Partner Websites: Jays Sporting Goods - https://www.jayssportinggoods.com/ Helix Broadheads - https://www.helixbroadheads.com/ Latitude Outdoors - https://www.latitudeoutdoors.com/ Garmin Bow Sights - https://www.garmin.com/en-US/c/outdoor-recreation/sportsman-and-tactical-devices/ Prime Archery - https://www.g5prime.com/ Asio Gear - https://asiogear.com?utm_source=pro&utm_medium=fall Faceoff Hunting Ebikes - https://www.faceoffebikes.com/ Michigan Buckpole - https://mibuckpole.com/ Vitalize Seed Company - https://vitalizeseed.com/ Kuhle Archery - https://kuhlearchery.com/ Everland Outdoors - https://everlandoutdoors.com/  Moonguide - https://moonguide.com/ Moultrie - https://www.moultrie.com/ Don't forget to check out the Fall Podcast Youtube channel for new content. Subscribe to the channel as well. Thank you. https://www.youtube.com/channel/UCWSCcGJeHHxejFXBZAO83QA For updates from The Fall Podcast: The Fall Podcast on Instagram - The Fall Podcast The Fall Podcast on Facebook - The Fall Podcast Facebook The Fall Podcast Youtube Channel - The Fall Podcast Youtube Channel Subscribe and Rate us on Itunes: SUBSCRIBE to The Fall Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Stefanie Sillin, founder of Sillin Studios, a high end interior design firm who helps homeowners create thoughtfully curated spaces that reflect their lives, stories, and style.Through full service interior design, artwork and accessories curation, and her signature scent story packages, Stefanie brings together beauty, function, and feeling to design homes that feel deeply personal.Now, Stefanie's journey from working in tech sales and marketing, to apprenticing under established designers for over eight years, to launching her own studio with no outside funding demonstrates the courage it takes to step into full creative ownership.And while navigating her first year as a solopreneur, learning to quiet the inner critic and trust that the right opportunities will come, she is building a brand rooted in hope, joy, and creative freedom.Here's where to find more:website: www.sillinstudios.cominstagram: www.instagram.com/sillinstudioslinkedin: www.linkedin.com/in/stefaniesillintiktok: www.tiktok.com/@sillinstudiosfacebook: www.facebook.com/sillinstudios________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business.From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!).Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

ADHA has been building its federal presence, and this spring marked a milestone: members on Capitol Hill for the profession's first formal lobby day in 20 years. President Lancette VanGuilder and Advocacy Advisory Committee Chair Alyssa Aberle sit down with Matt Crespin to break down what brought the Advocacy Advisory Committee, ADHA leadership and sponsoring organizations to Washington on April 16, with three specific asks spanning community water fluoridation, Medicaid and Medicare reimbursement for hygienists, and expanded FSA/HSA access for oral care products. They share what the reception was really like, why some offices had never met with a dental hygienist before, and what it felt like to walk through their own state's office doors and make the case for the profession. The follow-ups are already coming in. This is what showing up looks like.Guests: Alyssa Aberle, MBA, RDH, FADHA; Lancette VanGuilder, BS, RDH, PHEDH, CEAS, FADHAHost: Matt Crespin, MPH, RDH, FADHA

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What is Made in the USA Investing? In this video, Darin R. Garman explains why serious investors may want to look past hype-driven opportunities and focus on real U.S. assets, tenant demand, cash flow, and conservative multifamily fundamentals. You'll learn: 00:00 Why Made in USA Investing Matters 00:45 What Made in USA Investing Means 02:20 Why Investors Chase the Wrong Things 04:10 The Case for U.S. Multifamily 06:30 Why the Heartland Still Matters 09:00 Cash Flow, NOI, and Tenant Demand 11:40 The Risks Investors Must Underwrite 14:20 Who This Strategy Is For 16:30 Final Thoughts and Next Steps This is not financial advice; do your own due diligence. Subscribe for no-BS multifamily investing. Follow me on: Instagram: https://www.instagram.com/thedaringarman/ Facebook: https://www.facebook.com/thedaringarman Tik Tok: https://www.tiktok.com/@thedaringarman

Trump and Bessent's $250 bill photo sums up the current moment, but under the surface the economy is tearing apart. AI stocks are ripping while credit card delinquencies hit 2008 levels. We get into why oil is artificially cheap, why data centers are becoming a political target, and the Bitcoin developments everyone is ignoring.

Welcome to Wholesale Hotline Podcast (Wholesaling Inc Edition), where Brent brings unmatched energy and no-BS strategies straight from his own real-world wholesaling business to help you crush it in yours.Show notes -- in this episode we'll cover:Master cold calling, lead generation, and sales scripts to consistently close deals.You'll learn the latest on the most cutting-edge techniques—like PPC, texting, and automated follow-up systems.Learn how to build confidence, overcome objections, and dominate your local market.Brent shows how talking to people is the fastest, most direct path to wholesale success.Real-life case studies, role plays, and mindset shifts that turn hustle into high income.Please give us a rating and let us know how we are doing!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖☎️ Welcome to Wholesale Hotline & TTP Breakout

Riikka Olli and Catrine Rhenberg, of The Wealth within Her, a financial education platform that helps women increase their money and investment confidence with greater intention.Through masterclasses and their flagship program THE NEXT 10, Riikka and Catrine guide women to plan their next decade around money, investment, and career, while introducing their concepts of Circular Money and Conscious Spending.Now, Riikka's journey from tech professional at PayPal to impact entrepreneur, and founder of a Circular Economy startup, demonstrates the courage it takes to challenge traditional systems and rethink how we buy, consume, and invest. And, Catrine's story of leaving nearly 2 million euros on the table due to low self-worth and people-pleasing shines a light on how deeply confidence impacts wealth, even for high-achieving women with elite careers.And while navigating multiple the countries, and building businesses rooted in impact, they continue to empower women to see themselves not just as consumers, but as investors with real agency.Here's where to find more:https://www.linkedin.com/in/riikkaollihttps://www.linkedin.com/in/catrine-rhenbergwww.thewealthwithinher.comwww.riikkaolli.comhttps://www.linkedin.com/company/the-wealth-within-herhttps://open.spotify.com/show/1P2yH18CRoagBnINwcd3oN?si=744e73…https://www.instagram.com/thewealthwithinher________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

What if the anxiety you're facing isn't bipolar disorder alone — but the fear of what might happen next? With humor, honesty, and practical insight, Gabe Howard, who lives with bipolar disorder, shares devastatingly real stories — including the panic attack that caused him to quit a job from the parking lot. Along the way, Dr. Nicole explains the critical differences between anxiety, panic attacks, panic disorder, and bipolar disorder, while unpacking why these disorders so commonly occur alongside bipolar disorder. You'll learn why anxiety can quietly fuel isolation, how avoidance behaviors grow, what treatment actually looks like, and why therapy, coping skills, and medication each play different roles in recovery. Most importantly, this episode asks a powerful question: Can panic attacks and anxiety ever truly go away — or is the goal learning how to fight back? Listeners will learn: why using the correct terminology to describe panic and anxiety is essential for effective treatment why medication is often a temporary fix and not a long-term solution how to understand the “fear of fear” cycle — and begin breaking free from it Whether you're having trouble leaving the house or trying to understand why your brain feels stuck on a “what if” roundabout, this episode offers the clinical clarity and authentic perspective needed to help break the cycle. Hit play to better understand the science of panic, anxiety, and bipolar disorder — and learn how to start taking your life back. "Panic attacks are disruptive as hell, I mean, how many times can I ‘panic quit' my job from the parking lot before it becomes problematic?" ~Gabe Howard, host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please SHARE the show with everyone you know as that's how we're gonna grow! Thank you for listening. :) Learn more about your ad choices. Visit megaphone.fm/adchoices

► Ready to go deeper and work with Randy directly:https://randygage.com/breakthroughu/► Prefer audio? Get the podcast (and exclusive content):https://randygage.com/podcastIn this episode of the Play Big Faster Podcast, Randy sits down with Scherrie Prince to explore a question that could change the way you think about success:What if everything you've been taught about money, success, and prosperity is actually holding you back?In this powerful conversation, Randy breaks down the real meaning of prosperity and why most people never truly experience it. He reveals how subconscious beliefs formed in childhood shape your financial reality, why poverty is actually "missing the mark," and how entrepreneurs unknowingly sabotage their own success.Randy also shares hard truths about pricing, value, and why charging more can actually help you attract better clients. From his journey of going from jail as a teenager to becoming a global thought leader, this episode delivers a direct, no-nonsense roadmap for rewiring your mindset and stepping into true abundance.If you're serious about growth, business, and building a life of significance, not just success, this is a conversation you cannot afford to miss.⏱️ What You'll Discover:• Why prosperity is more than just money• The hidden beliefs controlling your results• How early programming shapes your financial future• Why most entrepreneurs undercharge (and how to fix it)• The shift from success to significance• How to identify and eliminate your blind spots• Why delegation and AI are essential for scalingShow notes:Scherrie's Channel:https://www.youtube.com/@PlayBigFasterPodcastOrder Wealth Without Apology:https://amzn.to/4mfPinLBreakthrough U (Entrepreneur Accelerator):https://randygage.com/breakthroughu/Randy's Website:https://randygage.com/Who is This Guy?Randy isn't some influencer who listened to a couple podcastsand started posting hot takes. He's the streetwise founder of Prosperity Factory, Inc., who has been building and scaling businesses for more than 40 years. Randy has authored 16 bestselling books, translated into 25+languages,  including his latest—Wealth Without Apology—and spoken to more than 2 million people across 50 countries. He's been inducted into both the Speaker Hall of Fame and Direct Selling Hall of Fame.But none of that is why people follow him.They follow him because he calls BS…and says what most people are too afraid to admit. When he's not rocking the stage or building his next project, you'll probably find him coaching a softball team somewhere.Connect with Randy: Instagram: randy_gage   Twitter: randy_gage   Facebook: randygage

Reactive Distraction and Self-Sabotage: Protecting Your Boundaries   Juan talks about recording this short episode while feeling time pressure to get home to help his sick wife and 1-year-old, using this as an example of "reactive distraction" in his BS (blind spot) model: leaking energy by reacting to interruptions and obligations that don't match the urgency. He shares cases like choosing to help a friend despite needing to work, getting calls from daycare about his 3-year-old's anxiety-related "sickness," taking a non-urgent call during a cautious gym session with an injured ankle, and home contractors running late, all of which trigger guilt, people-pleasing, or avoidance of harder tasks. He argues the issue isn't the events but the mindset and lowered boundaries, and urges listeners to identify where they unconsciously "lower the drawbridge," calibrate responses to true urgency, and protect time without becoming rigid or militant.   00:00 Why I Self Sabotage 00:58 Reactive Distraction Explained 01:25 Gas Tank Analogy 02:08 Helping Drew vs Work 03:13 Daycare Call Dilemma 05:19 Gym Injury and Phone Call 06:52 Contractor Chaos at Home 07:41 Boundaries and Blind Spots 09:42 Call to Action and Wrap Up  

 What tree begins life looking more like a tuft of grass, survives repeated fires for years on the forest floor, and then suddenly bolts toward the canopy in a remarkable growth spurt? The longleaf pine (Pinus palustris) is one of the most unique and ecologically important tree species in North America. Once dominating the coastal plains of the southeastern United States, longleaf pine forests have been reduced to less than 5% of their historic range. Yet these forests remain among the most biologically diverse ecosystems on the continent. In this episode of SilviCast, we explore the fascinating life history of longleaf pine and the silvicultural practices being used to restore these iconic forests. Join us for a conversation with Steve Jack, Executive Director of Boggy Slough Conservation Area, who shares insights from decades of longleaf pine restoration work across the southern United States. Guest on the Episode:Steve Jack, Ph.D.Director of the Boggy Slough Conservation AreaDr. Steve Jack is the founding executive director of the Boggy Slough Conservation Area (BSCA), a 19,000-acre property near Lufkin, Texas owned by the T.L.L. Temple Foundation. In that role Steve leads the foundation's vision for BSCA “to serve as a model of excellence for East Texas through ecological research and outreach to promote conservation, management, and stewardship of natural resources.” Prior to BSCA, Steve spent over two decades at the Jones Center at Ichauway in southwest Georgia, focused on the management and restoration of longleaf pine. He has a BS from Erskine College in SC, a MS from University of Florida, and a PhD from Utah State University.Show NotesThe Longleaf AllianceAmerica's Longleaf Restoration InitiativeSilvics of Longleaf Pine (digital manual)The Art of Managing Longleaf (book)Ecological Restoration and Management of Longleaf Pine Forests (book)Multiple Value Management: The Stoddard-Neel Approach to Ecological Forestry in Longleaf Pine Grasslands (outreach publication)Send us Fan Mail

Send us Fan MailFrom the Vault this week;I pulled out the 250th episode of the podcast and what better way to celebrate it, if that's the right term ;), than by sharing with you what I've learned in my decade+ long working in the postpartum recovery field.I talk about all the things I learned when I did my first postpartum qualification 10+ years ago that no longer hold true. I talk about the change in exercise methodology and how we now should be thinking of postpartum recovery. What should be part of it and what shouldn't.,Which myths still persist even though they've been proven to be incorrect?Why I quickly realised I knew absolutely nothing after I first qualified.The many flaws in a lot of postpartum qualifications out there, the outdated thinking etc.And, most importantly, I share with you what the expert thinking now is.Post partum core strength and training.Pelvic girdle pain.Why you should stop isolating muscles such as the TVA.Why a holistic approach is the only way.Post partum diet advice.Move away from diaphragmatic breathing.and much, much more.As always; HPNB still only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "Ringing bell" by Visitants. 

Keefer and family sit down to discuss Round 1 of the AMA Pro Motocross race at Fox Raceway. Kris, Heather and Aden go over the new PHX Honda ride, how Aden's weekend was, what needs to change and why number 486 didn't make it into he show. If you're looking for some real world family racing talk without the fluffy BS, this is the show for you.

Fifty thousand troops. Zero reporters on a ship. Zero reporters on a base. That's the reality of the Iran deployment under Trump and acting secretary of culture war Pete Hegseth — and it's the kind of information vacuum that's never existed in modern American conflict. Paul is joined by ABC News chief global affairs correspondent Martha Raddatz, one of the most respected and trusted voices in military journalism, for a no-BS briefing on what happens when the Pentagon shuts the press out of a shooting war. This is a conversation about more than access. It's about trust — the trust the American public places in a non-political military, the trust troops place in journalists who actually show up, and the trust that gets shredded when a defense secretary turns a West Point graduation into a culture war rally. Paul and Martha walk through the Memorial Day lines that got crossed, why embeds matter, what the rank and file actually think about the politics being shoved down their throats, and why the easiest way to stop the truth is to never let anyone see it in the first place. -WATCH full video of this episode here. -Join IVA and stand up to Trump's Forever Wars. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Morgan Garza, Chief Marketing Officer at Saged, a spiritual and wellness tech company, who helps ambitious founders and creatives build businesses that actually work without burnout or self abandonment.Through brand strategy, systems design, and human centred leadership, Morgan guides companies at the intersection of culture, growth, and behaviour, drawing from her experience scaling Saged to over one million downloads and seven figures in revenue.Now, Morgan's personal journey through grief and identity loss after her father's passing demonstrates how facing the shadow can lead to deeper clarity, alignment, and sustainable success.And while challenging hustle culture and the pressure to stay shiny all the time, she is helping leaders build businesses and lives that feel honest, grounded, and genuinely fulfilling.Here's where to find more:https://shadow.lovelightandblackholes.commorgangarza.comlovelightandblackholes.comsagedshop.comhttps://linkedin.com/in/morgangarzahttps://www.instagram.com/mogarzhttps://www.instagram.com/lovelightandblackholes________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

The episode where we return to Emmaus Asylum in Marthasville, MO. Please listen to episode 290 for the history behind this amazing place and our first experience there. You remember this place as the one that reignited our love of ghost hunting, so you know we had to return. Can confirm: the vibes were still there. Lots of shenanigans ensue, Sarah's impression of speech impediments are Boydston's kryptonite, Lindsey develops spirit ears, and Sarah encounters her biggest fear: bats. In between the shenanigan, we get some EVPs, ankle hitting, and all the Ts and Bs.Come say hi on our socials! Facebook- The Tipsy GhostInstagram- @thetipsyghostpodcastTikTok @thetipsyghost_podEmail us your stories at thetipsyghost@gmail.comShow your support when you subscribe, leave a great review & give us a 5 star rating—it really helps!

► Ready to go deeper and work with Randy directly:https://randygage.com/breakthroughu/► Prefer audio? Get the podcast (and exclusive content):https://randygage.com/podcastWhat separates successful entrepreneurs from everyone else? In this episode, Randy sits down with bestselling author Steven Pressfield to explore why writing, storytelling, and building signal are some of the most valuable skills in business today.They discuss entrepreneurship, creativity, branding, market positioning, and the discipline required to create meaningful work in an AI-driven world. Steven also shares insights into his upcoming novel The Arcadian and the deeper mystical direction of the Telamon series.If you're an entrepreneur, creator, writer, or speaker looking to stand out in a crowded market, this conversation is packed with valuable insights.Key TakeawaysWhy writing is a superpower skill for entrepreneursThe difference between sales and building signalHow storytelling creates influence and market gravityWhy clear writing starts with clear thinkingThe importance of personal branding in today's worldShow NotesSteven Pressfield Website: https://stevenpressfield.com/Breakthrough U: https://randygage.com/breakthroughu/Wealth Without Apology: https://amzn.to/4tPAD4LWho is This Guy?Randy isn't some influencer who listened to a couple podcastsand started posting hot takes. He's the streetwise founder of Prosperity Factory, Inc., who has been building and scaling businesses for more than 40 years. Randy has authored 16 bestselling books, translated into 25+languages, including his latest—Wealth Without Apology—and spoken to more than 2 million people across 50 countries. He's been inducted into both the Speaker Hall of Fame and Direct Selling Hall of Fame.But none of that is why people follow him.They follow him because he calls BS…and says what most people are too afraid to admit. When he's not rocking the stage or building his next project, you'll probably find him coaching a softball team somewhere.Connect with Randy: Instagram: randy_gage Twitter: randy_gage Facebook: randygage

Did Daily Wire really torch $100 million on Bentkey? Marcus Pittman, CEO of LOOR TV, called the collapse of conservative streaming years before it happened - and he is back on the show to explain exactly why conservative entertainment keeps losing. Four years ago Marcus came on with a contrarian pitch that made VCs laugh in his face - Netflix meets Kickstarter, where subscribers decide what gets made. Today he has funded nearly 40 pieces of content for under a million bucks, the same number the venture guys swore would cost over $100 million. He bet against the room and the room was wrong. Here is the mistake that keeps sinking the right. Conservatives build content for the parent and forget the parent is not the consumer - the kid is. McDonald's figured this out with the Happy Meal in the 70s. Chuck E Cheese figured it out. Bentkey never did, ad the bill came due to the tune of nine figures. Then we get into the part nobody on our side wants to hear. Rumble keeps screaming "free speech platform" while quietly admitting they have no Mr. Beast. Microsoft lit $100 million on fire chasing Ninja over to Mixer. The pattern is always the same - buy the big name, wait for the audience to follow, watch it crash. Marcus lays out the open letter he wrote Chris Pavlovsky and the playbook that actually builds an audience from zero. We close on where this is all going - why Gen Z does not care about celebrities, why the next great Christian film might be a Ryan Gosling space movie, and why the human connection that AI can never fake is the whole ballgame. If you build, fund, or just consume content, this one will recalibrate how you think about the entire game. CHAPTERS: 00:00 - The $100M Question Hollywood Won't Answer 01:23 - The Guy Who Called Every Conservative Streaming Flop 03:41 - The Consumer vs. The Purchaser Mistake 05:36 - What the Happy Meal Teaches About Kids' Content 08:03 - How Daily Wire Torched $100 Million on Bentkey 09:52 - VeggieTales Did It Right (A Hammer In Search of a Nail) 11:28 - Build What People Actually Want 12:39 - The Cable TV Playbook Nobody Runs Anymore 15:23 - Is "Project Hail Mary" the Christian Film We've Been Waiting For? 17:46 - The Blind Spot: Nobody Builds For Young Men 18:14 - "There's No Market" Is a Lie (Tesla, Uber, the Wright Brothers) 21:37 - Rumble's Real Problem - Where's Their Mr. Beast? 24:26 - The Open Letter to Chris Pavlovsky 27:40 - The $100M Mixer Disaster 29:45 - Why Gen Z Doesn't Care About Celebrities Anymore 33:23 - The Human Connection AI Can't Fake 36:40 - Where to Find LOOR TV + Final Thoughts Today's Guest - Marcus Pittman / LOOR TV: LOOR.tv (join, or hit the Creator / Investor tabs before logging in): https://www.loor.tv Marcus on X: https://x.com/ImKingGinger LOOR on X: https://x.com/WatchLOOR Marcus's Substack ("Poorly Written"): https://substack.com/@marcuspittman Marcus's Federalist piece, "Project Hail Mary Is The Masculine Christian Film You've Been Waiting For": https://thefederalist.com/2026/04/07/project-hail-mary-is-the-masculine-christian-film-youve-been-waiting-for/ Marcus's first time on the show (Ep. 437, Feb 2022): https://www.briannicholsshow.com/437-fighting-the-culture-with-great-storytelling-with-loortv-ceo-marcus-pittman/ The Brian Nichols Show: Home base (listen + watch everywhere): https://www.briannicholsshow.com Apple Podcasts: https://podcasts.apple.com/us/podcast/the-brian-nichols-show/id1334346967 Rumble: https://rumble.com/c/TheBrianNicholsShow Follow Brian on X: https://www.briannicholsshow.com/twitter (@BNicholsLiberty) Follow Brian on Facebook: https://www.briannicholsshow.com/facebook More from Brian - CX Without the BS: https://podcasts.apple.com/us/podcast/cx-without-the-bs/id1747979147 Listener questions: brian@briannicholsshow.com Today's Sponsor - Cardio Miracle Support your heart health and the show - for 15% off: https://CardioMiracle.com/TBNS Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin "Bam" Smith, founder of KBS Solutions, a business advisory firm that helps founders with traction but lacking structure build strong operational foundations and raise capital with confidence.Through operational strategy, infrastructure design, and investor ready pitch development, Kevin works closely with founders to sharpen their growth plans, clarify their story, and make smarter decisions that move the business forward.Now, Kevin's journey of navigating tax challenges, rebuilding after the loss of a major partnership, and leaning into the power of his network demonstrates what it really takes to lead through uncertainty while staying purpose driven.And while advocating for better access to funding for minority owned businesses, he continues to help founders turn passion into structure and momentum into long term success.Here's where to find more:LinkedIn: https://www.linkedin.com/in/kevin-smith-mba-03613742Website: https://www.onlyonekbs.comFacebook/Instagram/Twitter: @Kevinbamsmith________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Dan, Kevin and a returning Dustin are here to talk Seahawks football and news around the NFL   This podcast is supported by Belly Up Sports and Belly Up Media Like, Follow and Subscribe to the Show on YouTube, Apple Podcasts, Spotify, Instagram, Twitter, and TikTok Subscribe to our page for new Episodes of Time to BS Podcast, Seahawks Sessions, Isle of BS, and BS Sessions New episodes of Time to BS LIVE on Wednesday's at 6:30 pm eastern, recordings released Thursday's New episodes of Isles of BS LIVE on Monday's at 6:30 pm eastern, recordings released Tuesday's New episodes of Seahawks Sessions LIVE on Friday's at 8 pm, recordings released Saturday's New Episodes of BS Sessions coming soon   Tags:   #Seahawks #SeahawksPodcast #NFL #BellyUpSports #BellyUpMedia #ComedyPodast #RealTalkPodcast #Podcast   Social Pages:   Twitter/X: https://x.com/timetobspodcast?s=11   Instagram: https://www.instagram.com/timetobspodcast?igsh=MXNka3FwMzA4dWFucw%3D%3D&utm_source=qr   Facebook Page: https://www.facebook.com/share/17y5JMLn5T/?mibextid=wwXIfr   TikTok: https://www.tiktok.com/@timetobspodcast?_r=1&_t=ZP-93BAOd9TY7T   Discord: https://discord.gg/FxDfwkMcs   YouTube Page: https://youtube.com/@timetobspodcast?si=kHR3-tVEHU-9RoWW   Dustin's Twitter/X & Instagram: @eldusto67   Kevin's Twitter/X: KEVIN62WILSEA   Subscribe to No Credentials Required: https://youtube.com/@nocredsreq?si=s-wnJygfqqrg_z7A   Linktree: https://linktr.ee/TimetoBSPodcast?utm_source=linktree_admin_share

Indy Duggan Out of Mich Gov Race. New Indy in Illinois Gov race. QB Jaxon Dart Endorsed Trump. Trump Attacks Colbert. Hochul Misses a Layup. Lander & Mamdani Attack Open Primaries in NYC. RIP, Rob Base.  It's episode 535 and Paul Rieckhoff is flying solo on a Friday — no guest, just a no-BS rapid-fire briefing on a week where the wheels kept coming off. Trump is still dangling a tentative Iran deal that looks suspiciously like the Obama agreement he tore up, while the Strait of Hormuz stays closed, the regime stays in place, and the nukes stay unsecured. Fourteen wounded American troops are at Walter Reed. The president walked the same halls for his own physical and didn't stop in. Meanwhile, a Russian drone hit an apartment building in Romania — NATO territory — and the silence from this White House has been deafening. From there Paul takes the briefing into Pete Hegseth's culture-war speech at West Point and his cheesy green-screen propaganda videos pitching a $1.5 trillion Pentagon budget, Trump's jealous AI dumpster video attacking Stephen Colbert, Jaxon Dart's locker-room-dividing endorsement, and a revealing sidewalk confrontation outside his kids' public school with Brad Lander — who openly admitted he opposes open primaries. This is the rigged two-party system in full color, and the Angry Middle is the story. Paul closes with what's still working: game sevens, the Spurs, 500 kids headed to a Mets game, and the reminder that joy is still a form of resistance. -WATCH full video of this episode here. -Join IVA and stand up to Trump's Forever Wars. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is the recording from the live podcast we recorded. A BS session with the majority of the Roam Crew. A fun episode full of laughs and current events. We even answered some listeners questions. Enjoy! Resources & Links: Roam Syndicate Roam Outdoors Podcast Vitalize Seed Ina Store Deer Hunter Synthetics Wildlife Legends Taxidermy Find It Fred Mac's Rustic Sport Shop TuoGear (FFROAMOUT- 25% off) BlockerOutdoors (FFROAMOUT- 25% off) WhiteWaterFishing (FFSKEETER25- 25% off)  Experiencewild10 at Brenton USA for 10% off online  Trusty Arrow (ROAM for 10% off) Keep learning, keep pushing, and get outside! Learn more about your ad choices. Visit megaphone.fm/adchoices

Christine Meyer, founder of Christine Meyer Coaching, a leadership and mastery-focused coaching practice that helps self-aware entrepreneurs and leaders develop emotional and internal mastery so they can navigate growth and uncertainty without losing themselves.Through private work and small, intimate group experiences, Christine supports leaders to stay present, grounded, and deeply connected to themselves while life and business remain in motion.Now, Christine's commitment to building a high-touch, boutique model demonstrates what's possible when growth is guided by integrity, clarity, and a strong relationship with self rather than constant striving.And while holding premium standards, clear boundaries, and deep presence in her work, she's helping leaders stop abandoning themselves in the name of success and lead from a place that is steady, human, and real.Here's where to find more:https://christinemeyercoaching.comhttps://www.linkedin.com/in/christinemeyercoaching________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Did Daily Wire really torch $100 million on Bentkey? Marcus Pittman, CEO of LOOR TV, called the collapse of conservative streaming years before it happened - and he is back on the show to explain exactly why conservative entertainment keeps losing. Four years ago Marcus came on with a contrarian pitch that made VCs laugh in his face - Netflix meets Kickstarter, where subscribers decide what gets made. Today he has funded nearly 40 pieces of content for under a million bucks, the same number the venture guys swore would cost over $100 million. He bet against the room and the room was wrong. Here is the mistake that keeps sinking the right. Conservatives build content for the parent and forget the parent is not the consumer - the kid is. McDonald's figured this out with the Happy Meal in the 70s. Chuck E Cheese figured it out. Bentkey never did, ad the bill came due to the tune of nine figures. Then we get into the part nobody on our side wants to hear. Rumble keeps screaming "free speech platform" while quietly admitting they have no Mr. Beast. Microsoft lit $100 million on fire chasing Ninja over to Mixer. The pattern is always the same - buy the big name, wait for the audience to follow, watch it crash. Marcus lays out the open letter he wrote Chris Pavlovsky and the playbook that actually builds an audience from zero. We close on where this is all going - why Gen Z does not care about celebrities, why the next great Christian film might be a Ryan Gosling space movie, and why the human connection that AI can never fake is the whole ballgame. If you build, fund, or just consume content, this one will recalibrate how you think about the entire game. CHAPTERS: 00:00 - The $100M Question Hollywood Won't Answer 01:23 - The Guy Who Called Every Conservative Streaming Flop 03:41 - The Consumer vs. The Purchaser Mistake 05:36 - What the Happy Meal Teaches About Kids' Content 08:03 - How Daily Wire Torched $100 Million on Bentkey 09:52 - VeggieTales Did It Right (A Hammer In Search of a Nail) 11:28 - Build What People Actually Want 12:39 - The Cable TV Playbook Nobody Runs Anymore 15:23 - Is "Project Hail Mary" the Christian Film We've Been Waiting For? 17:46 - The Blind Spot: Nobody Builds For Young Men 18:14 - "There's No Market" Is a Lie (Tesla, Uber, the Wright Brothers) 21:37 - Rumble's Real Problem - Where's Their Mr. Beast? 24:26 - The Open Letter to Chris Pavlovsky 27:40 - The $100M Mixer Disaster 29:45 - Why Gen Z Doesn't Care About Celebrities Anymore 33:23 - The Human Connection AI Can't Fake 36:40 - Where to Find LOOR TV + Final Thoughts Today's Guest - Marcus Pittman / LOOR TV: LOOR.tv (join, or hit the Creator / Investor tabs before logging in): https://www.loor.tv Marcus on X: https://x.com/ImKingGinger LOOR on X: https://x.com/WatchLOOR Marcus's Substack ("Poorly Written"): https://substack.com/@marcuspittman Marcus's Federalist piece, "Project Hail Mary Is The Masculine Christian Film You've Been Waiting For": https://thefederalist.com/2026/04/07/project-hail-mary-is-the-masculine-christian-film-youve-been-waiting-for/ Marcus's first time on the show (Ep. 437, Feb 2022): https://www.briannicholsshow.com/437-fighting-the-culture-with-great-storytelling-with-loortv-ceo-marcus-pittman/ The Brian Nichols Show: Home base (listen + watch everywhere): https://www.briannicholsshow.com Apple Podcasts: https://podcasts.apple.com/us/podcast/the-brian-nichols-show/id1334346967 Rumble: https://rumble.com/c/TheBrianNicholsShow Follow Brian on X: https://www.briannicholsshow.com/twitter (@BNicholsLiberty) Follow Brian on Facebook: https://www.briannicholsshow.com/facebook More from Brian - CX Without the BS: https://podcasts.apple.com/us/podcast/cx-without-the-bs/id1747979147 Listener questions: brian@briannicholsshow.com Today's Sponsor - Cardio Miracle Support your heart health and the show - for 15% off: https://CardioMiracle.com/TBNS Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the full video version on YouTube: https://youtube.com/@readysetblowpodcast?sub_confirmation=1   Podcast-favorite Dean Gonzalez is back this week. The fellas have an interesting, raw and funny conversation about new AI-driven OnlyFans scams, what Dean misses most about Miami, what it's like working the road in comedy, an update on the latest political news, the price of gas, silly celebrity product endorsements, overrated comedians, breaking down the top Latino comics of all time, and the need to tax people less and corporations more. The two close the show home with some hilarious weekly news.   Every Thursday, the Ready Set Blow Podcast brings you real talk with comedians, actors, musicians, entertainers, entrepreneurs, and fascinating guests from all walks of life. No scripted BS. No playing it safe…Just raw, funny, and authentic conversations you won't hear on your average podcast.   If you enjoy comedy podcasts like Your Mom's House, Flagrant, The Joe Rogan Experience, or Theo Von, you'll love this show!   What We Talk About in This Episode: 00:00  Podcast Intro 01:00  AI Scams on OnlyFans 10:00  Missing Miami 15:00  Working Road Gigs 20:00  Politics Update 31:00  Iran, Venezuela and the Cost of Gas 36:00  Celebrity Sponsorships & Endorsements 42:00  Overrated Comedic Talent 48:00  The Top 50 Latino Comedians 1:03:00  Taxing Corporations 1:07:00  The Weekly News   New Episodes Every Thursday:

Throwback Thursday (Originally aired: 6/9/25)This week, Bunnie brings on her personal doctor and friend, Dr. Leah Cordovez - a calm, no-BS physician who blends science and nature to actually know her patients. They talk about Dr. C's wild journey from Panama to private practice, what it's like treating Bunnie's weekly “emergencies,” and why the bond between doctor and patient matters more than we think. Dr. C also answers your questions about sleep, endometriosis, weight, poop (yes, really), and how to actually feel better without shame, shortcuts, or guesswork.Dr. Cordovez: Be WellWatch Full Episodes & More: YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Weekly Dose of BS, Trey and Stephanie talk about Spencer Pratt running for mayor. Plus, Stephanie opens up about one of her son's struggles in school and how he overcame it. If you enjoyed this episode, leave a review and make sure you download this episode!If you want to connect with Stephanie and Trey directly, message them at: www.instagram.com/stephhollmanwww.instagram.com/trey_stewartwww.instagram.com/bsthepodcastFOLLOW US ON TIKTOK:www.tiktok.com/@weeklydoseofbsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailPeaches here with the no-BS daily drop. Something's gotta die if you wanna level up—stop repeating weak shit. Army's dumping real money into leader training and brutal exercises. Navy's got five carrier groups owning the map. Marines and Coasties are out there smoking narcos, seizing fentanyl and coke by the ton. But Marines—explain the “special operations capable” tag on your MEU because it sounds like straight dork energy unless you're a Raider. Love the logistics Marines staying riflemen first and crushing endurance courses while the rest of the military whines. Air Force fixing Eagles, Space Force hardening sats. Hegseth just ordered a full UCMJ review—about damn time, that justice system is broken as hell. CENTCOM strikes in Hormuz, Trump on Iran talks, NK lobbing missiles. Ends with the truth bomb: drive ain't some motivation video, it's purpose—others may live. Lock in or stay average.⏱️ Timestamps00:00 Something's Gotta Die01:05 Sponsor Truth: Tasty Gains, Operator Training Summit, Membership03:33 Army Leads Extended Basic Leader Course05:50 Able Crucible: Breaching, Live Fire, Chem Hell07:15 Fifth Corps NATO Saber Strike Drills08:10 Navy Carriers Dominate Global Hotspots09:00 Marines MEU Narco Raids Explode10:00 Peaches Grills Marines on “Special Ops Capable” BS11:45 Logistics Marines Crush It—Rifleman First12:30 Air Force F-15 Upgrades & Sustainment Wins13:45 Space Force Satellite Resiliency Contracts14:30 Coast Guard $45M Coke Bust & Offshore Rescues17:00 Hegseth Launches UCMJ Review—Justice System FUBAR18:30 Memorial Day + Trump Iran Update19:30 CENTCOM Hormuz Strikes & NK Missiles21:50 Real Drive: Purpose That Others May Live

Rebecca Hinds discusses the simple shifts that turn meetings from time-wasters into value-generators.— YOU'LL LEARN — 1) Why most meetings don't feel like “real work”2) Why every organization needs a “meeting doomsday”3) The easy agenda fixes that save so much timeSubscribe or visit AwesomeAtYourJob.com/ep1156 for clickable versions of the links below. — ABOUT REBECCA — Rebecca Hinds is a leading expert on organizational behavior and the future of work. She holds a BS, MS, and PhD from Stanford University. Rebecca founded the Work Innovation Lab at Asana and the Work AI Institute at Glean, first-of-their-kind corporate think tanks dedicated to conducting cutting-edge research on the future of work.She is a trusted advisor to companies navigating the challenges of modern work—from meeting overload and hybrid dysfunction to the messy realities of AI adoption and organizational change.• Book: Your Best Meeting Ever: 7 Principles for Designing Meetings That Get Things Done• LinkedIn: Rebecca Hinds• Website: RebeccaHinds.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Glean• Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant• Book: Scaling Up Excellence: Getting to More Without Settling for Less by Robert Sutton and Huggy Rao• Book: The Friction Project: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder by Robert Sutton and Huggy Rao• Past episode: 492: Making Meetings Work with J. Elise Keith• Past episode: 684: Achieving More by Tapping into the Science of Less with Leidy Klotz— THANK YOU SPONSORS! — • Scribe. Book a personalized enterprise demo with scribe.how/awesome• Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.• Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AGENDA:  05:16 Nvidia Blowout Quarter: $81BN Revenues and Stock… Flat!  10:39 Uber and Microsoft Declare Productivity Gains Questionable from AI 25:26 The Layoffs Continue: ClickUp and Cloudflare 34:39 OpenAI S1: Is it a Race? How Will it be Received? 38:28 Do Anthropic Rush Out Their IPO Also? 45:49 SpaceX S-1: "Why I Would Never Invest" 48:06 Why Colossus is a Stroke of Genius By Elon 51:31 Data Centers In Space is BS and Will Not Be Core to SpaceX 58:04 Polsia Raises $30M at $250M Price: Is this the Peak?  01:06:08 Exa Raises at $2.2BN to Build Search for Agents 01:14:34 Is Replacing Your CRM with Vibe Coding Always Ragebait  

Ernest Smith, real estate investor, general contractor, and realtor team leader, who helps homeowners, sellers, and buyers create smart options for selling, renovating, or buying property as an investment or for retail.Through his hands-on experience in fix and flip projects, construction, and real estate leadership, Ernest supports clients in navigating the real costs, opportunities, and decisions needed to succeed in today's market.Now, Ernest's journey to becoming a trusted expert in construction and property investing demonstrates the power of clear communication, practical knowledge, and meeting sellers where they really are, not where they wish the market was.And while refining systems, improving processes, and marketing more effectively to sellers, he continues to challenge himself and others to choose growth over burnout and expectation over reality.Here's where to find more:https://agent.realtyofamerica.com/website/ernest-smith________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Israel Krush is the CEO and Co-Founder of Hyro, the responsible AI agent platform used by dozens of the largest US health systems to safely automate millions of patient interactions. In this episode of DGTL Voices, Israel tells Ed how mandatory military service at 18 reshaped his sense of responsibility, why his parents' insistence on eight extracurriculars was unintentional CEO training, and how Hyro shifted from a general AI agent company to an all-in healthcare bet. Along the way: the case for being strategically opportunistic, why "open book, no BS" is a way of operating rather than a slogan, and the lesson he learned the hard way about thinking before speaking.

I gave you this example the other day of a visceral experience I had because a member of our congregation—a mother, had lost her child who was six years old. He had suffered a heart attack and was not revivable. She came to take counsel and solace. She brought with her a little bag that had some money in it; it came from her child's piggy bank. He had been saving that money to do something for Kṛṣṇa, and she had brought it to us and handed it over and said, "Please, would you engage this for the benefit of my departed son, who was six years old? This is all he had, as far as money goes." When my wife and I took that into our possession, we considered it sacred. There was no conception that we would stop on the way home and buy a snow cone with it. The idea of enjoying the material world is equally as odious to a person who has understood reality—that everything belongs to Kṛṣṇa (bhoktāraṃ yajña-tapasāṃ). It's all meant to be engaged in His service. At the end of that third chapter of the Gītā, Arjuna asks, "How to overcome lust?" Kṛṣṇa ends the chapter by saying: evam buddhi-paraṃ buddhvā saṃstabhyātmānam ātmanā jahi śatruṃ mahā-bāho kāma-rūpaṃ durāsadam He says that you should fortify your intelligence. With your intelligence because he said there is a hierarchy: the senses are above the objects, the mind is above the senses, the intelligence is above the mind. So, how do you do that? The way you purify your intellect so you don't do stupid things is by reading the Bhagavad-gītā; that's what it's there for. Everyone ignores the Bhagavad-gītā, and they say, "Give me some rasa-tattva." Nothing against rasa-tattva ; we keep it above our heads, way up there. But the Bhagavad-gītā is where we live, and Kṛṣṇa answers all questions categorically. And then, if you want the nuance of the categories, then you read the whole Śrīmad-Bhāgavatam and Caitanya-caritāmṛta about 108 times—the whole, each one of them—and then you are dissuaded from touching anything in this material world unless you have the intention of offering it to Kṛṣṇa. kurvan nirantaraṁ karma loko 'yam anuvartate tenaiva karmaṇā dhyāyan māṁ parāṁ bhaktim icchati (BS 5.61) This is the whole idea Kṛṣṇa mentions in the five ślokas at the end of the Brahma-saṃhitā. This is the answer to your question Kṛṣṇa gives to Brahmā at the end of the Brahma-saṃhitā. He said everyone has to work; all living entities are engaged in work, can't stop it. Therefore, he said everything you do, you should do with the spirit of devotion to offer to Kṛṣṇa. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------

This week on "I've Been Meaning To Listen To That", we review ICEMAN by Drake with special guest Dakota West Foss! Plus, we discuss whether the rollout strategy of dropping 3 albums was an effective one, how there are a lot of parallels between ICEMAN and the Michael movie, how this album caters to his core audience, Drake's relationship to vulnerability and how it perpetrates a billionaire mindset, whether this album is better or worse than J Cole's THE FALL OFF, whether or not Drake is beating the allegations, and more!0:00 cold open0:17 theme song0:55 introduction1:46 preconceived notions on Drake4:10 not like us vs. story of Addison13:08 what's Drakes strategy?46:41 ICEMAN is MICHAEL (2026)51:15 Does Hip Hop need Drake?58:22 Make them cry1:05:12 Make them know1:07:25 2 Hard for the Radio1:11:59 National Treasures1:17:38 Is Drake the Culture?1:27:10 dust1:29:38 make them pay1:30:29 firm friends1:35:25 plot twist1:38:40 What did I miss1:42:18 Don't Worry1:45:17 Bs on the Table1:48:14 Little Birdy1:50:49 Make them Remember1:55:19 Ran to Atlanta2:01:21 Final Thoughts and RatingsPATREON SUPPORTERSSamuel LeeCarissa ZaffiroStenley PhilippeJon ButtsTanner Richard CraftSean WilkinsonSpencer RoystonSubscribe to our "I've Been Meaning To Watch That" Patreon: https://www.patreon.com/IBMTLTTFollow Jon Butts on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠@jonbuttsishere⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Dakota West Foss on Instagram (⁠⁠⁠⁠⁠⁠⁠@down_with_fun⁠⁠⁠⁠⁠⁠⁠)Follow Andrew Ambrose Lee on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewambroselee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Stenley Philippe on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@snapasten⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Stefanie Senior on Instagram (⁠⁠⁠⁠⁠⁠⁠@stefmsenior⁠⁠⁠⁠⁠⁠⁠)Cover Art by Megan Rika Young (Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganrika⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Theme Song by OTNES (Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mxotnes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow us at (@ibmtltt) on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ivebeenmeaningtolistentothat@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a good daaay!

Episode Summary: In this episode of the Solar Maverick Podcast, Benoy Thanjan speaks with members of the Solar Sisters about their organization, their partnership with Let's Share the Sun Foundation, and their recent delegation to Puerto Rico around International Women's Day. The conversation features Abby Hopper, Noelle Paige, Yejdie Olutosin, Addie Momyer, and Erin Greeson, who share how the Solar Sisters came together, why women's leadership matters in clean energy, and how solar and battery storage can create life-changing impact for communities facing energy insecurity. The group discusses their experience visiting La Casa de Bondad, a domestic violence shelter in Puerto Rico supported by Let's Share the Sun, and participating in a residential solar installation for a homeowner who relies on reliable electricity for medical needs.  The episode also touches on the challenges facing Puerto Rico's grid, the role of solar and storage in energy resilience, the ongoing work of Let's Share the Sun to bring energy access to underserved communities, and a fundraiser Benoy is organizing on June 4th in Jersey City to support that mission.   Biographies Benoy Thanjan Benoy Thanjan is the Founder and CEO of Reneu Energy, solar plus storage developer and consulting firm, and a strategic advisor to multiple cleantech startups. Over his career, Benoy has developed over 100 MWs of solar projects across the U.S., helped launch the first residential solar tax equity funds at Tesla, and brokered $50 million in Renewable Energy Credits (“REC”) transactions. Prior to founding Reneu Energy, Benoy was the Environmental Commodities Trader in Tesla's Project Finance Group, where he managed one of the largest environmental commodities portfolios. He originated REC trades and co-developed a monetization and hedging strategy with senior leadership to enter the East Coast market. As Vice President at Vanguard Energy Partners, Benoy crafted project finance solutions for commercial-scale solar portfolios. His role at Ridgewood Renewable Power, a private equity fund with 125 MWs of U.S. renewable assets, involved evaluating investment opportunities and maximizing returns. He also played a key role in the sale of the firm's renewable portfolio. Earlier in his career, Benoy worked in Energy Structured Finance at Deloitte & Touche and Financial Advisory Services at Ernst & Young, following an internship on the trading floor at D.E. Shaw & Co., a multi billion dollar hedge fund. Benoy holds an MBA in Finance from Rutgers University and a BS in Finance and Economics from NYU Stern, where he was an Alumni Scholar.   Guests Information Abby Hopper Abby Hopper is the founder of Solar Sisters and former President and CEO of the Solar Energy Industries Association (SEIA). A passionate advocate for clean energy and women's leadership in the industry, Abby created Solar Sisters as a community built around three pillars: service, growth, and connection. She has been a driving force behind the Solar Sisters delegation to Puerto Rico, partnering with Let's Share the Sun to bring energy equity to domestic violence shelters on the island. Abby is widely recognized for opening doors for women across the clean energy sector and building a culture of collaboration over competition. Linkedin:  https://www.linkedin.com/in/abigailhopper/   Noelle Paige Noelle Paige is Vice President of Project Development at Aspen Power, where she manages a large team and leads project development efforts. She is deeply passionate about workforce development, women in business, and the clean energy transition.  Linkedin:  https://www.linkedin.com/in/noellepaige/   Yejdie Olutosin Yejdie Olutosin is the Director of the Accelerate Program at ACORE, based in Washington, D.C., where she manages a market access platform supporting clean energy founders scaling solutions across the value chain. Since 2020, the program has grown to support over 60 companies across more than 30 states. A former Peace Corps volunteer originally from the U.S. Virgin Islands, Yejide brought a deeply personal connection to the Puerto Rico delegation, drawing on her own experience with energy insecurity in island communities. Linkedin:  https://www.linkedin.com/in/yolutosin/   Addie Momyer Addie Momyer is Assistant General Counsel and Director of Legal Operations at the Solar Energy Industries Association, a role she has held since 2023. Prior to SEIA, she spent her career in public interest representation and litigation at Maryland Legal Aid. Addie is passionate about ensuring the clean energy transition happens equitably and that all communities are included.  Linkedin:  https://www.linkedin.com/in/addie-momyer-bb3752262/   Erin Greeson Erin Greeson is the founder and principal consultant of ClimateLine, a communications and marketing firm focused exclusively on companies committed to the clean energy transition.  Linkedin:  https://www.linkedin.com/in/eringreeson/   Stay Connected: Benoy Thanjan Email: info@reneuenergy.com  LinkedIn: Benoy Thanjan Website: https://www.reneuenergy.com Website: https://www.solarmaverickpodcast.com/   Solar Sisters Website:  https://solar-sisters.org   Let's Share the Foundation Website:  https://www.letssharethesun.org/   Summer Solstice Fundraiser Benoy is hosting the Summer Solstice Fundraiser on June 4th in Jersey City at Hudson Hall, bringing together the clean energy community for an evening of networking and impact. The event supports Let's Share the Sun, a nonprofit delivering solar and energy storage solutions to underserved communities in Puerto Rico, including families with critical 24 hour energy needs. The event will run from 6 PM to 10 PM and includes food, networking, and a special program at 8 PM featuring insights from the Let's Share the Sun team, delegation participants, and event sponsors.  This will be Benoy's third delegation in the past year, and he highlights the importance of meeting beneficiaries firsthand and seeing how solar is transforming lives. Those interested in attending or sponsoring are encouraged to reach out directly or register here:  https://luma.com/jl734ggi   Please provide 5 star reviews      If you enjoyed this episode, please rate, review and share the Solar Maverick Podcast so more people can learn how to accelerate the clean energy transition.    Reneu Energy Reneu Energy provides expert consulting across solar and storage project development, financing, energy strategy, and environmental commodities. Our team helps clients originate, structure, and execute opportunities in community solar, C&I, utility-scale, and renewable energy credit markets. Email us at info@reneuenergy.com to learn more.            

In this Her Stack series episode, I open up about maternal mental health, postpartum anxiety, and the invisible biological load mothers carry long after the six-week checkup is over. This episode is not just for the newly postpartum mother. It is for the mother whose kids are four, eight, fifteen, and still asking herself why she does not feel like herself. I share why motherhood structurally changes the brain, hormones, and nervous system, and why so many mothers are left feeling anxious, foggy, depleted, or unlike themselves without ever being properly screened or supported. I walk you through the science of the postpartum neurosteroid withdrawal, the gray matter changes that persist for years, and the five-system map underneath maternal brain fog. Then I break down the full four-pillar protocol I use with my one-to-one clients: foundational nutrition, lifestyle and biohacking tools, the supplement layer including some of the most under-discussed compounds for the maternal brain, and the advanced peptide layer including Semax, Selank, NAD+, and bioregulators. This is the episode every mother needs. Send it to one. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. I TALK ABOUT:  02:00 - My free peptide masterclass for moms next week 04:10 — Why maternal mental health is not just a six-week postpartum issue 06:30 — The numbers every mother should know (and the screening gap that explains everything) 08:20 — How pregnancy structurally changes the brain (Nature Neuroscience, 2017) 11:40 — The neurosteroid withdrawal nobody warned you about, and the FDA's $34,000 drug that proves it is real 13:50 — Pillar 1: DHA, protein, ferritin, blood sugar stability, and methylated Bs for the maternal brain 22:40 — Pillar 2: Protected sleep cycles, morning sunlight, vagal nerve activation, and red light to the brain 28:00 — Yoga nidra and NSDR as the workaround for mothers who cannot engineer a protected sleep cycle 32:45 — Simplifying routines, meals, outfits, and planning to reduce mental load 35:00 — Co-regulation: Why one hour of real adult conversation is medicine 38:40 — Creatine for maternal mental health, depression support, and cognitive fatigue in sleep-deprived moms 40:50 — Saffron and inositol for postpartum mood, anxiety, racing thoughts, and the "can't shut off the brain" symptoms 42:15 — Magnesium L-threonate, glycine, vitamin D, and low-dose methylene blue for sleep, brain fog, mitochondrial support, and nervous system balance 45:25 — Why peptides are an advanced layer and should come after nutrition, lifestyle, and supplement foundations 46:10 — Semax and Selank for anxiety, cortisol support, BDNF, dopamine, brain fog, memory, and maternal brain support 50:00 — NAD+ and bioregulators (Cortagen, Cerluten, Epithalon) for maternal energy, neuronal support, circadian rhythm, melatonin, sleep, and long-term brain health 58:15 — Why postpartum anxiety and depression need different kinds of support, and why SSRIs work for some mothers and not others 1:00:00 — Why lingering symptoms matter and which labs mothers should check RESOURCES: Labs to ask your provider for: TSH, free T3, free T4, reverse T3, ferritin, vitamin D, DHA panel Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. Free Peptide Masterclass for Moms: Join the waitlist for the next live class. The Her Stack Planner: The first peptide tracking journal built around female biology. Crisis support: 988 in the US, 988 in Canada PRODUCTS MENTIONED: Supplements DHA (omega-3) Creatine monohydrate Saffron (Crocus sativus extract) Inositol (myo + d-chiro blend) Glycine Magnesium L-threonate (BiOptimizers code: BIOHACKINGBRITTANY) Vitamin D Lion's mane mushroom Bacopa monnieri Methylated B vitamins (methylcobalamin, methylfolate, P5P) Methylene blue (low dose, pharmaceutical USP only) Peptides Semax Selank NAD+ options NOVOS code: BIOHACKINGBRITTANY Nuchido TIME+ code: BIOHACKINGBRITTANY Nasal spray (Synchronicity Health code: BIOHACKINGBRITTANY) Bioregulators Cortagen Cerluten Epithalon LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

This week, the Good Moms are calling BS on the internet’s obsession with shaming single moms. Erica and Milah tap in about Dr. Sarah and all the “high value” think pieces that act like a woman’s worth is measured by how many kids she has and whether somebody’s calling her “wife.” They break down why that mindset is dangerous for Black single moms especially, how it keeps women stuck in trash relationships, and why your value has nothing to do with your relationship status. In this episode, you’ll hear: Why single moms are not the problem, no matter what the algorithm says The difference between holding your friends accountable and publicly clowning women for clicks How fear of being a “single mom” keeps people in relationships they should’ve left five years ago Real talk on baby daddies, boundaries, and loving yourself more than you love the potential Bad Choice of the Week: macro shrooms in the desert, calling for backup on kid pickup, and making a new plug friend Whorie Time: a sunrise threesome, one condom left, and two very enthusiastic cannabis kings Why “Don’t Be a Dumb Bitch” is less an insult and more a love note and lifestyle Tune in for a raw, hilarious episode about calling out single‑mom shame, making “bad” choices that still lead to growth, and redefining your worth in love, sex, and motherhood. --------------------------------------------- Watch this episode and more on YouTube. Come vibe with us on Patreon for full visual episodes, bonus content, and early releases. Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!! Limited time discount on our Good Vibes Retreat when you use promo

Welcome to Wholesale Hotline Podcast (Wholesaling Inc Edition), where Brent brings unmatched energy and no-BS strategies straight from his own real-world wholesaling business to help you crush it in yours.Show notes -- in this episode we'll cover:Master cold calling, lead generation, and sales scripts to consistently close deals.You'll learn the latest on the most cutting-edge techniques—like PPC, texting, and automated follow-up systems.Learn how to build confidence, overcome objections, and dominate your local market.Brent shows how talking to people is the fastest, most direct path to wholesale success.Real-life case studies, role plays, and mindset shifts that turn hustle into high income.Please give us a rating and let us know how we are doing!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖☎️ Welcome to Wholesale Hotline & TTP Breakout

The spin machine is at full tilt. The Strait of Hormuz still isn't clear, oil is hovering around $90, gas is pushing $5 a gallon heading into summer, and the president of the United States is telling Americans not to worry while his cabinet takes turns praising him on camera. Paul Rieckhoff joins Connell McShane on News Nation for a no-BS breakdown of what's actually happening — and what the MAGA machine doesn't want you to see. This is the Angry Middle's morning briefing on a presidency that doesn't seem to care about the midterms, a sycophant circle that can't tell the boss the truth about small business or gas prices, and a Ukrainian military that's holding the lines, hitting oil refineries inside Russia, and forcing Putin to cancel parades. Paul lays out why the next six months in Ukraine may be the real turning point of this war, why Trump's distance from working Americans is going to bleed into 2026 congressional races, and why a cabinet built on flattery is bad for any democracy — Republican, Democrat, or independent. -WATCH full video of this episode here. -Join IVA and stand up to Trump's Forever Wars. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Adrianne Lynch, of The Lynch Team at Real Broker, a residential real estate business that helps families, investors, and seniors make smart property decisions that build long term wealth while navigating major life transitions.Through full service buying, selling, and investing support, including senior transition guidance and flexible selling options, Adrianne helps clients move forward with clarity, confidence, and care, drawing from over 25 years in the Arizona real estate market.Now, Adrianne's journey of building a values driven business while sitting at kitchen tables during some of life's hardest moments demonstrates what it truly means to serve beyond the transaction.And while balancing growth, market shifts, and the emotional weight of guiding families through change, she continues to create solutions that protect dignity, finances, and peace of mind.Here's where to find more:Website: www.lynchteamaz.comInstagram: https://instagram.com/adriannelynchazFacebook (Personal/Business Presence): https://facebook.com/adriannelynchFacebook Business Page — The Lynch Team: https://facebook.com/thelynchteamazTikTok: https://tiktok.com/@adriannelynchazYouTube — The Lynch Team AZ: https://youtube.com/@lynchteamaz________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025   In today's episode, Haylie Pomroy talks with Dr. Rafael Gonzalez, a PhD immunologist from UC Irvine and founder of ReStem, for a conversation that brings cutting-edge cell therapy research directly to the chronic illness community.   Dr. Gonzalez breaks down the science of immune exhaustion, explaining why so many patients with ME/CFS, long COVID, POTS, and autoimmune disorders are stuck in a state of dysfunction that conventional labs and appointments often fail to capture. He introduces the concept of senescent cells, what he calls zombie cells, and explains the specific role natural killer cells play in clearing viral burden and restoring immune balance.   Together, Haylie and Dr. Gonzalez explore how cell therapies, specifically quality-cultivated umbilical cord lining stem cells and activated natural killer cells, are being used in clinical studies to re-regulate immune systems that have gone into either hyper-inflammatory overdrive or complete exhaustion. Dr. Gonzalez also clarifies the significant difference between legitimate, rigorously tested cell therapies and the inconsistent products flooding the market under the stem cell label.   Dr. Rafael Gonzalez, PhD is a regenerative medicine expert and researcher with over 20 years of experience in cell biology, stem cell science, and immune health. He earned his PhD and BS from the University of California, Irvine, where his research focused on immune system interactions following spinal cord injury. Known for his work in regenerative medicine, longevity, and cell therapeutics, Dr. Gonzalez has authored scientific publications, holds multiple patents in the field, and frequently teaches and speaks internationally on stem cell biology, immune health, and anti-aging science. LinkedIn: https://www.linkedin.com/in/rafael-gonzalez-6026672a/  Instagram: https://www.instagram.com/drgonzalezphd/  Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

In today's episode of Weekly Dose of BS, Trey and Stephanie continue discussing their remodels. Should Trey become a male hooker to pay for Venetian plaster? Plus, who paid $1 million for clothes?If you enjoyed this episode, leave a review and make sure you download this episode!If you want to connect with Stephanie and Trey directly, message them at: www.instagram.com/stephhollmanwww.instagram.com/trey_stewartwww.instagram.com/bsthepodcastFOLLOW US ON TIKTOK:www.tiktok.com/@weeklydoseofbsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beau Martonik sits down with Pennsylvania Game Commission elk biologist Jeremy Banfield to break down the biggest changes to Pennsylvania's elk hunting program in years. They cover the new October season that overlaps the rut, once-in-a-lifetime bull tags, the non-resident cap and higher application cost, how bonus points from all three old seasons are now combined into one application, and the completely redrawn hunt zones numbered 301–309. Jeremy also gives an honest update on the current state of the herd — population estimates, bull to cow ratios, habitat improvements, and where CWD stands relative to the elk range. If you're applying for a Pennsylvania elk tag, this is required listening before July 12th. Apply at huntfish.pa.gov — drawing is July 25th at the Elk Expo in Benezette Topics:  00:00:00 – Intro 00:04:21 – Herd Population — 1,563 Elk and How They Count Them 00:10:31 – Bull to Cow Ratio and Why It's Too High 00:13:27 – CWD — What It Means for Pennsylvania Elk 00:17:21 – Why the Herd Grows Slowly by Design 00:23:05 – New October Season — Why It Was Added 00:26:47 – Resident vs. Non-Resident Changes 00:32:59 – Bull Tags Are Now Once in a Lifetime 00:33:50 – New Bonus Point System — One Application, Combined Points 00:41:11 – How to Apply and What Your Choices Mean 00:52:47 – New Hunt Zones 301–309 — How They Were Built 01:02:12 – Zone Selection Strategy 01:07:10 – Application Deadline and Drawing Day Details 01:16:08 – What Elk Eat and When to See Them 01:20:53 – Closing and Where to Find the Rules Instagram:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@eastmeetswesthunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠East Meets West Outdoors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Hunting Gear and Apparel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: Beau Martonik - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Discounts and Affiliate Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/partners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Poncho Outdoors - Poncho Outdoors makes tough, sharp-looking, no-BS apparel for hardworking outdoorsmen who put in the time year-round. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ponchooutdoors.com/EASTMEETSWEST⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to save $10 and free shipping Amazon Influencer Page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Live in East Nashville, May 29th - go to  https://www.rushhourwithdave.com/calendar for tix! The Rush Hour Podcast is back with a wild breakdown of the Hasan Piker subpoena drama after the popular political streamer fired back and called the entire thing "BS." We unpack what the subpoena could mean for online political commentators, whether creators are being targeted for their opinions, and why this story has the internet completely divided. Plus, we discuss the growing tension between independent media, government pressure, and the new era of online influence. Is this accountability, political theater, or something much bigger? Buckle up for a fast-paced episode full of comedy, commentary, and chaos.

Kenny Santucci is a fitness trainer, founder of Strong New York, Strength Club, host of Strong AF podcast and one of my favorite people to talk wellness with because he genuinely tells it like it is. In a space full of extremes, gimmicks, and overcomplicated advice, Kenny has a very practical approach to fitness, nutrition, and building a body that actually feels good long term.In this episode, we break down what people get wrong about weight loss, why eating less can sometimes make fat loss harder, and how to create a sustainable routine that doesn't completely take over your life. We talk about everything from the ideal workout split and the best forms of cardio to flexible dieting, GLP-1s, walking, processed foods, and how to actually build muscle without burning yourself out.Kenny also explains why so many people sabotage their own progress, how to start craving workouts instead of forcing them, and the difference between training for aesthetics versus longevity and overall health. This episode is packed with straightforward, no-BS advice that's actually realistic to apply.We discuss:* The best time of day to work out* Heavy weights vs. lighter weights and higher reps* The ideal workout breakdown for results* Why most diets fail* Flexible dieting and sustainable fat loss* How to actually build muscle* The real benefits of walking* What sabotages most people's fitness progress* Why eating too little can backfire* GLP-1s and weight loss drugs* The best types of cardio* How to order at restaurants without obsessing* Hyper-processed foods and modern eating habits* Cold plunges, saunas, and recovery tools* How to make workouts something you actually craveThis episode is brought to you by:Find Tru Fru's new greek yogurt product in the frozen aisle of your grocery store now.Go to saltandstone.com/WELL and use code WELL at checkout for 15% off your first order.Visit qualialife.com/WELL for 50% off and use code WELL for an additional 15% off.Head to ogee.com/WELL and use code WELL for 20% off. Find the plan that's right for you at HomeServe.com.Use code WELL for 15% off the Premium Starter Kit at BranchBasics.com. Get 15% off your sitewide purchase and use code well at drinkspindrift.com. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.