Podcasts about holistic

Hi Intentional Wellness Warrior! Does life seem to be going so fast and even that the ground might fall from underneath?? Does your foundation feel shaky? Today's guest knows about that and knows how to speak to it. She has built a firm foundation in her life and mentors moms and families to do the same! As the founder of MomsMentoring, Linda has enjoyed teaching and mentoring young mothers at a fascinating season of their lives. Her passion is to see women, applying the Bible's wisdom to their lives, become all they are meant to be, while building Christian families and thriving marriages. After almost 20 years, the learning is compiled in her book Wise Moms, published September 2024. Linda also enjoys helping her husband Lloyd facilitate couples' events with the Halftime Institute, and has co-written a book called Halftime for Couples. She loves learning about and encouraging others around building a second half of life that is fun, intimate and meaningful. Linda enjoys biking and exploring with her husband Lloyd, keeping up with her 6 young adult children and 4 grandchildren, and you can often find her engaging with friends, working in the garden, or with her nose in a book. Wise Moms is her guide filled with simple, practical wisdom to do life in this fast paced world with less stress! I pray this conversation encourages and blesses you!  Shalom Shalom,  Xx, Shan  ……CONNECT…… Linda Reeb: website: momsmentoring.com email: momsmentoringlkn@gmail.com instagram: https://www.instagram.com/momsmentoring/ facebook: https://www.facebook.com/joinmomsmentoring substack: https://substack.com/@momsmentoring Are you in burnout or just stressed??  Take the Free QUIZ

Episode 205 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by the Founder & CEO of Unblurred Media & Founder of POTSies, Kristen Kukta!Let us know in the comments what YOU want to hear about next!Episode in a Glance:In this episode of the Hitstreak, I get to welcome back Kristen Kukta, founder of Unblurred Media and POTSies. We discuss the importance of authenticity in marketing, the challenges of living with POTS syndrome, and the evolving landscape of public relations in the digital age. Kristen shares her personal journey with POTS, the significance of community support, and the realities of the supplement industry. The episode emphasizes the need for education and awareness around invisible illnesses, as well as a call to action for listeners to support those with invisible illnesses and to seek out reliable information and community resources.Key Points:- Authenticity is crucial in marketing and branding.- POTS syndrome is often misunderstood and misdiagnosed.- The supplement industry is filled with challenges and regulations.- Community support is vital for those with invisible illnesses.- Education on POTS is essential for both patients and healthcare providers.- Holistic approaches can complement traditional medical treatments.- The media landscape has changed, affecting how PR works today.About our guest: Kristen Kukta is the founder and CEO of Unblurred Media, a Nashville-based PR and marketing agency, and the creator of POTSies, a supplement brand supporting those with Postural Orthostatic Tachycardia Syndrome (POTS). Diagnosed with POTS in 2016, Kristen turned her personal health journey into a mission, developing POTSies alongside medical experts to provide real solutions for patients. Through Unblurred Media, she's helped businesses nationwide cut through the noise with bold PR campaigns, e-commerce growth, and high-impact storytelling. Beyond business, Kristen supports community initiatives like Change the Stars, an annual event benefiting children in Haiti. Her work bridges health, entrepreneurship, and empowerment—giving both people and brands the tools to be seen, heard, and supported.Follow and contact:Instagram: @kkukta | @unblurredmedia | @potsies.counblurredmedia.com | potsies.coCheck it out! For a limited time, use the keyword “Hitstreak” for 20% off your order at potsies.co!Subscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

Membership | Donations | Spotify | YouTube | Apple PodcastsThis week we hear from Larry Muhlstein, who worked on Responsible AI at Google and DeepMind before leaving to found the Holistic Technology Project. In Larry's words:“Care is crafted from understanding, respect, and will. Once care is deep enough and in a generative reciprocal relationship, it gives rise to self-expanding love. My work focuses on creating such systems of care by constructing a holistic sociotechnical tree with roots of philosophical orientation, a trunk of theoretical structure, and technological leaves and fruit that offer nourishment and support to all parts of our world. I believe that we can grow love through technologies of togetherness that help us to understand, respect, and care for each other. I am committed to supporting the responsible development of such technologies so that we can move through these trying times towards a world where we are all well together.”In this episode, Larry and I explore the “roots of philosophical orientation” and “trunk of theoretical structure” as he lays them out in his Technological Love knowledge garden, asking how technologies for reality, perspectives, and karma can help us grow a world in love. What is just enough abstraction? When is autonomy desirable and when is it a false god? What do property and selfhood look like in a future where the ground truths of our interbeing shape design and governance?It's a long, deep conversation on fundamentals we need to reckon with if we are to live in futures we actually want. I hope you enjoy it as much as we did.Our next dialogue is with Sam Arbesman, resident researcher at Lux Capital and author of The Magic of Code. We'll interrogate the distinctions between software and spellcraft, explore the unique blessings and challenges of a world defined by advanced computing, and probe the good, bad, and ugly of futures that move at the speed of thought…✨ Show Links• Hire me for speaking or consulting• Explore the interactive knowledge garden grown from over 250 episodes• Explore the Humans On The Loop dialogue and essay archives• Browse the books we discuss on the show at Bookshop.org• Dig into nine years of mind-expanding podcasts✨ Additional Resources“Growing A World In Love” — Larry Muhlstein at Hurry Up, We're Dreaming“The Future Is Both True & False” — Michael Garfield on Medium“Sacred Data” — Michael Garfield at Hurry Up, We're Dreaming“The Right To Destroy” — Lior Strahilevitz at Chicago Unbound“Decentralized Society: Finding Web3's Soul” — Puja Ohlhaver, E. Glen Weyl, and Vitalik Buterin at SSRN✨ MentionsKarl Schroeder's “Degrees of Freedom”Joshua DiCaglio's Scale TheoryGeoffrey West's ScaleHannah ArendtKen WilberDoug Rushkoff's Survival of the RichestManda Scott's Any Human Power Torey HaydenChaim Gingold's Building SimCityJames P. Carse's Finite & Infinite GamesJohn C. Wright's The Golden OecumeneEckhart Tolle's The Power of Now✨ Related Episodes This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit michaelgarfield.substack.com/subscribe

 Today we joined by Jon Gordon, a visionary, thinker, and innovator working at the crossroads of healthcare, finance and consciousness. Jon brings over a decade of experience in the healthcare industry, spanning strategy consulting for hospitals and health systems, payer business strategy, medical product management, and startup development, while also being deeply rooted in yoga.Holistic wellness and the emerging paradigm of decentralized finance. Jon is a graduate of Northwestern University with a BA in Economics, and he went on to earn a double Master's in Health Economics and Policy at both the University of Chicago and the London School of Economics. Alongside his academic and professional expertise, Jon is also a certified Himalayan Kriya yoga teacher and an author exploring the profound connections between Bitcoin and yoga.For the past four years, Jon has immersed himself in the Bitcoin space, not just as a student of financial systems, but as a community builder and Austin's vibrant Bitcoin scene. He also has co-founded two ventures at the intersection of Bitcoin and healthcare, re-imagining how money and medicine can work together for collective wellbeing.This conversation, Jon and Sasha explore: The 80-year cycle of finance and the lessons it offers us today Bitcoin as a decentralized store of value and a potential game changer for time, health, and human empowermentHow embracing change and deepening financial literacy can help us prepare for the future of currencyThe integration of Bitcoin into healthcare, including Ayurveda, Yoga teacher trainings and other holistic practices People may want to invest in the vision of a new paradigm where money and health merge, creating a reality where value exchange supports both healing and human flourishing. This is a powerful conversation at the frontier of Ayurveda, yoga, and financial evolution; a reminder that the way we think about money is inseparable from the way that we think about our health, our time, and our freedom. Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Book a 1:1 with Sasha at https://www.ojasoasis.com/book For 50% off your initial intake consultation, mention you're a subscriber of the podcast. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Sade Lythcott is the CEO of the National Black Theater in New York City, carrying forward her mother Dr. Barbara Ann Teer's powerful legacy as founder of the institution in 1968. As a passionate advocate for Black artistry and storytelling, Sade has guided NBT through transformative times—including the COVID-19 pandemic and a major capital redevelopment project—while championing a holistic approach to theater production. Her leadership centers on honoring the dreams of her ancestors and creating spaces where Black voices, culture, and community thrive. Sade is dedicated to reimagining what theater can be, ensuring NBT remains a vibrant, innovative, and welcoming home for Black creatives, histories, and futures.  Key Takeaways: Honoring Legacy While Innovating: Sade Lythcott centers her leadership around fulfilling her mother's vision and the ancestral legacy of the National Black Theater, while pioneering new models like holistic producing and immersive storytelling experiences for the future. Holistic Producing: NBT's unique approach to theater, known as holistic producing, weaves together best-in-class artistic production with community engagement and social impact, ensuring every show supports both storytelling and civic dialogue. Building for the Future: The upcoming redevelopment of NBT's Harlem home represents both a physical and symbolic return "home" for Black theater artists. With new performance venues and residential spaces opening in 2027, the project is designed to be a lasting ecosystem where creatives can live, work, and serve. Sound Bites: "Never pray for strength, because you only get strength through struggle. Instead, I pray for grace and clarity." "Holistic producing is best-in-class productions, dramaturgy, and community building—it's about making you sit a little longer in the story and having real conversations together." "When we cut that ribbon, it will be a testament—black artistry and storytelling will finally have a home, a monument to black excellence grown from generations of dreams." Connect & Discover Sade: Instagram: https://www.instagram.com/sade1111/?hl=en Website: https://nationalblacktheatre.org/

The Word became flesh and blood, and moved into the neighborhood. (The Message) — John 1:14 On a cool but beautiful fall day, several colleagues and I gathered with Mark, one of our missionaries, in a small house in a struggling neighborhood in Detroit, Michigan. This neighborhood has a history of being overlooked, and signs of decay are all around. Every third property is a vacant lot, and many of the remaining houses are in poor condition. For all of the external signs of stress, though, the atmosphere inside this small home overflowed with joy and gratitude. Mark introduced us to some of his neighborhood friends who were now involved in the ministry work there. These friends told us how Mark had bought this house to serve as a ministry center in the neighborhood—but that it took seven years before the neighbors actually trusted that this mission effort was genuine. Now the ministry runs a number of support centers in the community. One offers a ministry for men living on the streets, providing showers, food, and other basic needs. Another provides similar services for women. The centers also offer Bible studies and practical support ministries. What a beautiful picture of holistic mission, when Jesus moves into a neighborhood and the values of his kingdom begin to transform hearts, lives, and communities. May our lives and churches reflect the same missional heart. Jesus, help us to see the many ways you are at work in the neighborhoods and communities where we live. May we live faithfully as your hands and feet in the places we call home. Amen.

EP 90: Holistic Divorce — Blending Yoga and Law with Sarah IntelligatorWhat if your divorce wasn't the end — but the beginning?In this episode of Spiritual Changemakers, I sit down with Sarah Intelligator, a Los Angeles-based family law attorney and yoga teacher, to explore what it means to guide people through separation with empathy, presence, and soul.We speak about:Why divorce is a deeply emotional AND spiritual processHow Sarah bridges the logical and the intuitive in her legal practiceWhat most people don't realize about the pressure of divorceHow breath, trust, and spiritual tools can shift your experience — even in the courtroomLeading with softness in a traditionally masculine professionThis conversation will open your heart — and expand your idea of what it means to lead with purpose.

In this episode, I sit down with Master Coach Mentor Molly Claire to discuss the process of creating lasting change in midlife. Molly shares her journey as a coach who has built both 6 and 7-figure businesses while raising three children. We explore her framework of the 4 Fundamentals of Lasting Change and discuss specific strategies for high-responsibility women facing unique midlife challenges. We discuss: How Molly's approach to lasting change differs from conventional methods that fail 92% of people Specific challenges high-responsibility midlife women face when creating meaningful change Strategies for avoiding burnout while pursuing ambitious goals Powerful mindset shifts for women who believe “it's too late” to pursue new dreams Essential skills everyone should develop for greater life satisfaction This conversation offers practical wisdom for listeners looking to create sustainable transformation in their health, relationships, or career while honoring their values and personal priorities. Learn more and listen here. Have a listen and, if it lands, consider sharing it with another woman who might benefit from the message. MENTIONED IN THIS EPISODE Molly Claire's New Book – She Rises Molly Claire's Free Training - How to Create Lasting Change: The 4 Fundamentals of Lasting Change *** ⬇️ Tools to rock your second act. ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Visit us online: https://graceandgrit.com #midlifewomen #womenshealth #podcast #confidence #selfleadership #consistency     

Holistic sexuality involves having a deep enough level of self-understanding that you can make choices that are aligned with your core needs and feel empowered to live out those choices in your own life. In today's show, we're going to talk about harnessing holistic sexuality in order to lead a more pleasure-filled life and be more in tune with our desires. I'm joined once again by Dr. Juliana Hauser, a licensed marriage and family therapist and licensed professional counselor. In addition to running a successful virtual private practice, Dr. Juliana is a nationally known sex expert whose work has appeared all over in the media. Her latest book is A New Position on Sex: A Guide to Greater Sexual Confidence, Pleasure, and Authenticity.  Some of the specific topics we explore include: How can we have a healthier relationship with our own sexual pleasure? How do we make pleasure a priority in everyday life? What are some practical ways to reawaken sexual desire? How can we begin to identify what we really do and don’t want when it comes to sex? How can we get better at both saying “no” and hearing “no” in the bedroom? You can visit Juliana’s website to learn more about her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. The Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality, gender, and reproduction for over 75 years. Be sure to register for the Sex and Aging Symposium, which will take place on October 4, 2025. If you’re ready to ditch the shady stuff and choose a libido supplement that's effective and that you can feel confident about, it’s time to check out Drive Boost.  Visit vb.health and use code JUSTIN for 10% off. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Children today are increasingly exposed to risk factors for eating disorders, but as Crystal Karges explains, prevention starts at home. By modeling a healthy relationship with food, rejecting diet culture, and teaching body diversity, parents can create a nurturing environment that protects their children's self-esteem and overall well-being. Her guidance empowers families to focus on resilience and holistic health rather than blame or restriction. Read along with the original article(s) here: https://www.crystalkarges.com/blog/can-i-prevent-my-child-from-developing-an-eating-disorder Quotes to ponder: "Biology loads the gun and environment pulls the trigger." "There is NO wrong way to have a body." "By being the role model for a healthy relationship with food, you can create the nurturing environment your child needs." Learn more about your ad choices. Visit megaphone.fm/adchoices

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! On this week's episode we're departing from our typical format to celebrate “National Superhero Day” and to bring some practical advice on how to become a superhero in your own right. No, we're not talking radioactive spiders or gamma radiation here, but there is some wisdom on healthy living that we can impart to help you feel and function your best. Some Topics We Discussed: What does Ed mean when he talks about being a superhero? (4:50) What is hormesis and why does it matter? (6:04) What is the Wolverine diet? (8:16) What part does sleep play in becoming a superhero? (14:47) Why is exercise important? (22:20) Key Takeaways From This Episode: We live in a society that often treats our body as a fragile system, which has actually disempowered many people. (4:23) It's wise to push your body to the limit for short periods of time and then back off. It makes you more resilient. (7:20) Food is power. (11:57) Much of our healing capabilities reside in the gut. (18:00) Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

In this episode, we explore how to get the most out of your workouts by pairing optimal nutrition, hydration and supplementation with movement. You'll learn why recovery isn't just “rest days,” but an active process that supports hormones, energy, and long-term performance.Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #OptimizingWorkout&Recovery

“Love the Lord your God with all your . . . strength.” — Mark 12:30 In many Christian traditions like my own, the Sunday worship service is the high point of the week. We gather to bring God our praise, offer our prayers, engage with God's Word, be nourished by the sacraments, and find renewal in our walk with Jesus. A few years ago a diaconal leader challenged our congregation to think about our Sunday gathering from a different point of view. What if, instead of thinking about our Sunday experience as a worship service, we flipped that around and thought about it as “service worship”? What if we considered that acts of service can be just as worshipful as the other activities of traditional worship? That started a beautiful new tradition in our church. Several times a year on a Sunday morning, we now gather for a short time of singing, prayer, and reflection, and then we disperse in teams throughout our city. Our teams volunteer at local schools, women's shelters, food banks, and more. What we have discovered in this simple change is that worship is so much more than what happens in a typical worship service. To love God not just with our heart, soul, and mind but also to love God and our neighbor with all our strength is a beautiful expression of worship. This is also a powerful expression of holistic mission. God, may my life be an offering of worship to you, not just through my words but also through my acts of kindness and generosity. I commit my whole self to you today. Amen.

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. First, Dr. Jack shares the latest information on the announcement out of Florida to put an end to all school vaccine mandates, what children should be eating for optimal health, and the importance of breast milk in newborns and infants. On the topic of breast milk, Dr. Jack breaks down what is happening on a chemical and hormonal level for that milk to come in for the newborn baby, how what mom eats makes it's way to her breast milk, and the connection nature has created for the connection of families from a biological stance. Additional topics include the best foods for the first year of life, why nuts and seeds should be eaten organic, and that peanuts (which are legumes) can be difficult to digest and should never be eaten unless they are absolutely organic. Moving on, the importance of fully chewing your food before swallowing, why the first meal of the day is the most important meal — but it shouldn't be had until you're actually hungry (and never skipped). Lastly, Doug joins Dr. Jack for a conversation on the deadly screwworm, a common topic discussed on Doug's American Family Farmer program Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

In this conversation, Eric Malzone sits down with Simon Sollberger and Rich Bayly to explore the future of fitness and wellness. Together, they dive into the integration of technology, AI, and personalized experiences that are reshaping health engagement. From the shift toward smart fitness and consumer-grade experiences to innovative applications in the military, the discussion highlights the transformative potential of AI and augmented reality in creating more engaging and effective health programs. They also stress the importance of partnerships, holistic wellness approaches, and proving ROI to ensure long-term impact in health initiatives. ✨ Key Takeaways Exercise is medicine and should be accessible to all. The shift from dumb fitness to smart fitness is crucial. Consumer-grade experiences are essential for engagement. Understanding user behavior and preferences drives engagement. Planting the seed of motivation is key to behavior change. Holistic health programming supports overall wellness. AI acts as connective tissue across fitness applications. Behavior as currency can incentivize healthy habits. Partnerships are vital for comprehensive wellness offerings. Demonstrating ROI is essential for the sustainability of health programs.   https://www.sportalliance.com/en/perfect-gym/  https://www.withflex.com/  

Becoming bed-ridden at 17 years old, Ava wondered what (or if) her love story could ever be. But in the wake of chronic disease, she found hope, healing AND love! In this episode, Ava Pompa, shares her journey full of unexpected surprises and what it has taught her about faith, relationships, and how we live today.Connect with Christian or find her book "Break Up with What Broke You" at ChristianBevere.com

Tiffany Thompkins is the co-founder of Opal and Joy - a brand redefining perimenopause and menopause. Tiffany shares her personal journey with early menopause and how it inspired her to create science-backed, cannabinoid-based products for women. The discussion covers the importance of self-care, breaking taboos around aging, and advocating for better women's health research. Listeners gain insights into holistic wellness, the benefits of CBD and adaptogens, and the empowering potential of menopause as a time for growth and renewal. Opal & Joy: https://www.opalandjoy.com/pages/ Her Drive: https://www.her-drive.com  

What if your pregnancy care was centered on your values, offering personalized support every step of the way? In this episode of Fertility Forward, licensed midwife Casey Selzer shares her two decades of experience advocating for holistic, patient-focused maternity care and demystifies the role of midwives in today's healthcare landscape. We explore how midwifery offers a holistic approach to pregnancy and birth that complements nursing and doula care. Casey explains different care models and encourages early reflection on birth values to help patients choose the best provider and setting. You'll also learn how innovative practices like Oula Health (where Casey is Senior Director of Patient Programs) integrate midwives, OBGYNs, doulas, and specialists in a team-based model that prioritizes education and continuity of care, ultimately transforming maternity care to be more accessible, supportive, and aligned with patient needs. Tune in for valuable insights on navigating pregnancy care options, dispelling misconceptions, and advocating for your unique journey toward parenthood! 

All this is from God, who reconciled us to himself through Christ and gave us the ministry of reconciliation. — 2 Corinthians 5:18 My wife and I stood silently together, staring up at a small window in the top corner of a large and ominous residential school building. For 140 years this building housed about 150 Indigenous children from a nearby reserve. We had just heard some of the heart-wrenching stories of the children who were forced to live in that school. When they arrived, their hair was cut, and their clothes were taken away and replaced with uniforms. Names were replaced with numbers. Many children suffered abuse and neglect. One man told us that this small window was where he would regularly escape from when he was a boy living at the school. Sadly, for most of its history this was a church-run school. As you can imagine, many of the children who lived at the school have a very complicated and hostile view of the Christian faith today. Thankfully, some churches and Christians in Canada are beginning to reckon with this shameful past and have taken steps toward reconciliation. This work is a part of our holistic mission. As Christians, we have been reconciled to God through Christ. And we are called to the ongoing ministry of reconciliation, bringing the hope and healing of Christ into the deeply broken places of our world. It begins by listening and, where necessary, repenting. Dear God, we confess that your church has at times been a poor reflection of your heart. Forgive us and help us to live as agents of reconciliation in this broken world. Amen.

'What if growing older didn't mean slowing down—but leveling up? In this episode of The Aging Well Podcast, we sit down with Dr. James Thompson, internal medicine physician and author, to explore how everyday choices can fuel a fearless and fulfilling aging journey. Dr. Thompson shares holistic strategies that go beyond prescriptions—empowering adults over 60 to reclaim agency in their health, mindset, and longevity. From mindset shifts to practical, accessible wellness routines, this conversation is a must-listen for anyone who wants to age with intention and vitality.Topics include:• Why “aging fearlessly” starts with mindset• How to create a personalized, holistic health plan• The role of daily habits in long-term wellness• How older adults can become their own health advocates• Small changes with big payoffs for energy, resilience, and joyWhether you're navigating your own health journey or supporting loved ones, this episode offers grounded wisdom and actionable tools for living better, longer.Learn more about Dr. Thompson at: https://fearlessmd21.com/BUY on Amazon and support this podcast: Fearless Wellness, https://amzn.to/3UnWqRNDr. Greger's How Not to Age, https://amzn.to/4lRD3N2Other links mentioned on this episode:Healthy Living with a Vision, https://healthylivingwithavision.org/Physicians Committee for Responsible Medicine, https://pcrm.orgPlease, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Rebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | https://rebalancehealth.com/AgingWellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com/Jigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Auro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELL*We receive commission on these purchases. Thank you.

From family crisis to financial freedom — this is the inspiring journey of Arminda Simao, a single mom who built stability through student rental investing.She opens up about balancing kids' expensive tuition, losing her husband, and how smart real estate choices created cash flow, resilience, and generational wealth.

The Story of Crystal Elixir as Told by Jana Hollingsworth - The creation of this store has been a life long dream for me. I wanted to create a space for people's spiritual needs. It is a place for seekers to find the tools and services they need while forging their spiritual path. It was important for me to create a space where we could customize our merchandise and services to help you on your journey. From custom-blended flower essence elixirs to hand made jewelry, personalized crystal grids, and our wide array of spiritual services, we offer a variation of ways to assist you. We also offer many workshops, full moon ceremonies, and spirit circles for those looking to expand their knowledge. It was also important for me to be able to bring everything we do in the store to you in the comfort of your own home. Our “concierge” service allows us to bring our gifts and services into your home for private parties and events. (Available to Los Angeles area clients.)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media. 

Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas. Special Audience Giveaway: Thyroid Transformation Quick-Start http://thyroidtransformationblueprint.com/ Website: http://reversemycondition.com/ Instagram: @drheatherstone  Youtube: https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrw Dr. Heather Stone, DC:https://linktr.ee/drheatherstone Facebook - https://www.facebook.com/groups/764005931160743 Timestamps: 00:00 Trailer 00:33 Introduction 03:45 Rising autoimmunity and gut connection 07:27 Autoimmune triggers and thyroid health 11:04 Hormonal shifts and autoimmunity triggers 16:40 Individualized thyroid medication approaches 17:31 Balancing thyroid hormones 22:42 Managing Graves' disease 26:22 Regulate blood sugar for health 28:29 Tailored dietary approach 33:32 Addressing gut inflammation 36:32 Complex causes of obesity 38:05 Holistic approach to weight loss 44:37 TSH fluctuations in Hashimoto's treatment 46:11 Where to find Dr. Heather Stone Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Eva Hooft is a spiritual healer and holistic detox coach who hosts The Realignment Podcast.  She created the REALIGNMENT Method after years of battling severe depression, infertility, gut issues, and near death due to extreme detoxing. Learn more at https://evahooft.com  

I know many ladies out there, including myself, who are looking for sanctuary as Spiritual Rebels and Soul Seekers out in this World. If only we could find such a place. Yet, ALAS! We have! My guest this week, Adriana Keefe, an Intuitive Human Design Expert and founder of The Magnetic Rebellion, has created such a space where your entire essence is celebrated, where spirituality isn't just a concept, but a lived, breathing experience.On this week's guest episode, the fabulous Adriana shares how she created The Magnetic Rebellion, the sanctuary she always wished she'd had during her own awakening. A place where Women honor each other's paths and learn to surrender to the flow of life's energies in a way that feels authentic, pleasurable, and expansive. Adriana also tells us her story of finding human design and reconnecting with her body after childhood trauma. We also get a sneak peak into her upcoming event, The Sacred Shift! https://www.sacredshift.love/sacredshift/ Bio: Adriana Keefe, an Intuitive Human Design Expert and founder of The Magnetic Rebellion, guides women to unlock their authentic power through ancient wisdom and modern intuition. As a 4/6 Manifesting Generator, she transforms lives through her Top 3% podcast, The No BS Human Design Podcast, speaking events, and intuitive coaching, all while embracing life as a mom of three who can quote every "New Girl" episode. Links:Adrianakeefe.comThemagneticrebellion.comIG: https://www.instagram.com/adrikeefePodcast: https://thenobshumandesignpodcast.buzzsprout.com/ 

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Suzanne Giesemann, a former Navy commander who turned to spirituality after a personal tragedy. Discover how she blends military precision with compassionate intuition to teach the "Awakened Way.'' Whether you're seeking personal growth or deeper spiritual understanding, this episode is sure to inspire and enlighten.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode, George Vaz is joined by Robby Bostain, founder of Level 10 Basketball and former Division I and European pro. Robby shares how his holistic five-pillar approach—skills, fitness, mentality, nutrition, and leadership—helps athletes level up on and off the court. He also dives into how the Constraints-Led Approach (CLA) unlocked creativity in his coaching, why giving athletes ownership accelerates growth, and the power of experimenting across sports. Bio:Robby Bostain is the founder of Level 10 Basketball in Bakersfield, CA, where he trains athletes through a holistic, five-pillar approach: skills, fitness, mentality, nutrition, and leadership. A former Division I player at Furman and a seven-year European pro, Robby blends high-level playing experience with a Kaizen-inspired “Level Up Plan” to help players improve daily. His training emphasizes mental resilience, game IQ, and complete player development. Chapters: 01:00 – Robby's journey from D1 to European pro and coaching transition 05:00 – Holistic challenges: skills, fitness, nutrition, mentality, leadership 08:00 – Teaching affirmations & leadership at a young age 10:30 – Discovering CLA & how it transformed his coaching 13:00 – Drawing inspiration from other sports & creativity in practice design 17:30 – Using constraints to teach offense/defense balance 20:00 – Incentivizing good decisions instead of penalizing mistakes 22:00 – Coaching with principles vs. rigid set plays 24:00 – Embracing variability in shooting & training chaos 26:00 – Transformative tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it. — Hebrews 13:2 Krystal entered our lives many years ago when her life was at rock bottom. With nowhere else to turn, she came to our church, hoping to reconnect with Jesus, who had been a big part of her life when she was younger. As I and a few others began to learn her story, we discovered many layers of brokenness. I was amazed as members of our church embraced Krystal and provided for her needs. She was supported with a steady supply of healthy food. Someone gave her their older car, and a mechanic fixed it up free of charge. One night, when my daughter and I stopped by Krystal's place to drop off some groceries, she burst into tears at yet another expression of care. Then a few months later, when her life stabilized, Krystal moved on, and none of us heard from her again. Despite that disappointment, I do not regret the experience of connecting with Krystal. We aimed to be faithful in caring for her needs, and we do not know everything she was dealing with. She is in God's care. I also can't help wondering if, through Krystal, we served an angel without knowing it. As we live out the good news of Jesus in our neighborhoods, workplaces, and other communities, we never know how the story will twist and turn, but we do know that God calls us to show his love. God, help us to let go of our expectations and to serve whoever you may bring into our lives. Thank you for always loving us fully. Amen.

Send us a textJoin Juniper and Laurel in a conversation with fertility coach Shelby VanCleve on the Conscious Mental Health Podcast. We explore the delicate intersection of reproductive health, fertility struggles, and mental well-being. With her experience as an acupuncturist, Shelby shares insights on holistic approaches to fertility that honor both Western medical interventions and alternative therapies. This episode dives into the emotional complexities of the fertility journey, addressing the monthly grief cycle, anxiety around treatments, and the importance of proper support systems. Shelby also shares common misconceptions in fertility discussions, emphasizes male fertility factors, and concludes with a restorative Chi shower meditation practice. Whether you're on your own fertility journey or supporting someone who is, this conversation offers compassionate wisdom and practical guidance.We would love to hear from you - Please leave us a review on your listening platform of choice or follow and comment on YouTube!

In this episode, I chat with McKenna, a Nutritional Therapist, Doula, and Fertility Awareness Method (FAM) educator, to talk all about preparing your body (and mind) for pregnancy. We dive into what it really looks like to support your fertility before conception, covering everything from how to know if your body is ready to common mistakes women make when trying to conceive.We also discuss why men play an important role in preconception health, how to naturally support progesterone levels, and what testing to consider if you've been doing “all the things” but still struggling to get pregnant.Whether you're just beginning to think about starting a family or actively trying to conceive, you'll walk away with practical tips, encouragement, and McKenna's top 3 fertility-boosting strategies to help you feel empowered on your journey.Connect with McKenna below --Instagram: https://www.instagram.com/holistic_conception/?hl=enWebsite: https://holisticconception.org/Prepare for Pregnancy Podcast: https://open.spotify.com/show/4SJRmpef7kkROxJuLdkK5b?trackId=6P7tj3Pkm6iXlnZmGiS1VSConnect with Katarina below --Instagram: https://www.instagram.com/nourishedwithtina/?hl=enWebsite: https://ilivenourished.com/

In this transformative episode, we welcome Keisha Blair—economist, bestselling author, and trailblazing founder of the Holistic Wealth movement. Dubbed the Mother of Holistic Wealth, Keisha is the author of the acclaimed Holistic Wealth book series, including the expanded and updated edition with a foreword by Kelly Rutherford, star of Gossip Girl.After enduring the sudden loss of her husband at just 31 years old, Keisha embarked on a deeply personal journey of healing, self-reinvention, and financial independence. In this episode, she shares powerful tools for recovering from life-altering setbacks, redefining success, and building a life rich in purpose, joy, and abundance.We explore the tenets of holistic wealth—spanning emotional, spiritual, physical, and financial well-being—and how they apply to anyone seeking resilience, reinvention, and freedom.What You'll Learn in This EpisodeWhat “holistic wealth” really means—and why it's for everyoneHow Keisha rebuilt her life after profound grief and personal lossTools and strategies to recover from setbacks with strength and purposeWhy spiritual self-renewal and intuitive decision-making matterThe power of radical responsibility, identity capital, and building a life you don't need to escape fromQuotes from Keisha:“Holistic wealth is about more than money—it's about crafting a life of intention, alignment, and personal freedom.”“After losing my husband, I had to redefine what wealth meant for me—and it started with healing from the inside out.”“The setbacks we face can be doorways to our most empowered selves—if we learn to walk through them with grace.”Resources & Links

What does balance really mean in fertility care? Can Eastern medicine like acupuncture and herbs truly support reproductive health? And how can Western and Eastern approaches come together for better outcomes?  In this episode of Brave and Curious, Dr. Lora Shahine leans into these big questions in a conversation that bridges two worlds of medicine. Joining Dr. Shahine is Dr. Lorne Brown, acupuncturist and host of the Conscious Fertility podcast, who brings a holistic perspective rooted in traditional Chinese medicine.  Together, they explore how Eastern practices—like acupuncture, nutrition, and stress reduction—align with Western science and treatments such as IVF, IUI, and recurrent miscarriage care. This integrative dialogue sheds light on how patients can benefit from both evidence-based medicine and time-honored approaches. In this episode you'll hear: [1:37] Welcome Dr. Lorne Brown and Dr. Lora Shahine [3:15] Men's role in fertility and miscarriage [6:10] Integrating Eastern and Western medicines in fertility care [9:20] Myths & realities with age and fertility [14:07] Optimizing fertility through lifestyle and health [19:24] Embryo transfers: fresh vs. frozen [26:49] The importance of sperm health [33:18] The role of stress in fertility [41:44] Nutritional guidance for fertility [47:22] Recommended supplements for fertility [49:09] Final thoughts and resources Resources mentioned:  Resolve.org acubalance.ca   Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

It was truly an honor and a great pleasure to talk to a well-respected colleague and friend about his experience as both a pharmacist and an expert in the natural products field. He is a true embodiment of the Myth, Man and Legend. Tune in to learn more about filling in the gaps in the current healthcare climate by utilizing evidence-backed  nutraceuticals. Dr. Jeffery A. Johnson, ND, PharmD, RPh, MBA is a dedicated healthcare professional and 30-year combat veteran of the U.S. Armed Forces (USAF). A graduate of Purdue University (BS-Pharm, 1978), he later earned his Doctor of Naturopathy (2000), Doctor of Pharmacy from the University of Kansas (2003), and an MBA. Throughout his career, Dr. Johnson has spent over three decades educating and consulting with healthcare professionals and clients on the integration of nutraceuticals into personal healthcare practices—highlighting both their benefits and potential challenges. Since retiring from active military service in 2017, he has continued his mission of promoting informed, holistic healthcare practices. He currently works part-time as a self-employed Consultant Pharmacist, offering expert guidance on nutraceuticals and overall wellness strategies. Connect with Jeffery via: Email: ntrxpathconsultants@outlook.com  Linked In: Dr Jeffery A (Doc Pappy J) Johnson

Hi Intentional Wellness Warrior!  Today we're diving into a topic that comes up a lot in the holistic world—manifestation. You've probably heard it: “Your thoughts create your reality. Just visualize what you want and call it in.” And while there is truth to the power of our thoughts and words, here's the danger: when manifestation is used to get what we want or chase our heart's desires, it often leads us into pride and self-reliance. And pride is the very thing that keeps us from the abundant life Jesus has promised. So today, we're talking about the difference between manifestation and miracles. Would love to hear your feedback (positive or negative) on this episode! Find me on Instagram @theshanwright or email: hello@theshanwright.com Shalom Shalom,  Xx, Shan  ……CONNECT…… Are you in burnout or just stressed??  Take the Free QUIZ

“For even the Son of Man did not come to be served, but to serve. . . .” — Mark 10:45 Last year I took a course with mission leaders from around the world. On the first day, we were asked this question: How would you describe the central, gospel message of the Bible? I spoke up with an answer that reflects my church tradition. A few others chimed in with their answers. After several people had spoken, a classmate from Ethiopia gave an answer that many of us did not expect. She said, “I think the story of the Bible centers on the story of God as a servant.” That got our attention. She went on to explain, “The Bible opens with God creating the world and caring for Adam and Eve. The rest of the Bible is the story of how God put into place a plan to serve the world through his Son, Jesus.” And then she pointed out this beautiful detail: “The Bible ends with a picture of the new Jerusalem, which we are told will not need the sun or moon because God provides the light” (Revelation 21:23). From the beginning into eternity, God serves the world and all who are in it. I had never heard the good news framed in that way, reflecting a different perspective and cultural context. If Jesus came not to be served but to serve, how does that affect the way we live each day? How should it affect the way we live? Servant God, I am humbled by your willingness to do whatever was necessary to rescue me. Help me in my life to be a reflection of your self-giving heart. Amen.

This week, we are diving into skin problems with horses. Skin problems are hard to ignore. They are right in your face, so they grab your attention instantly. Types of Skin Problems in HorsesSkin issues range from dry, flaky skin to severe allergic reactions. Horses may suffer from hives, sweet itch, infections like rain rot or mud fever, and chronic itchy skin. These conditions may appear as sudden, alarming outbreaks or develop into persistent, long-term struggles.Why Skin Problems Demand AttentionUnlike hidden health issues, skin problems are visible and alarming, often pushing owners to act quickly. Acute flare-ups can appear to be emergencies, and chronic flare-ups may frustrate owners when topical treatments and medications only provide temporary relief.Beyond the SurfaceThe skin is an organ and part of the immune system. When reactions occur externally, it is a sign of deeper imbalances, such as inflammation, immune dysfunction, or a toxin overload that can also affect internal systems.Digestive ProblemsDigestive problems often correlate with skin flare-ups. Ulcers, leaky gut, and poor liver function can raise histamine levels, leading to hives, itching, and chronic skin irritation. When the liver and gut cannot properly eliminate toxins, issues frequently surface in the skin.The Role of HistaminesHistamine release is a natural immune response that can cause symptoms like swelling, itching, and hives. Horses with gut issues often produce excess histamine, making them more prone to skin outbreaks. Treating your horse only with antihistamines can suppress symptoms, but that does not solve the root cause.Diet and AllergensSome feeds can trigger skin reactions. Allergies or intolerances (such as to alfalfa) may take years to appear as acute symptoms. Long-term toxic buildup from feed, medication, or supplements can overload detox pathways and weaken skin health.Liver HealthThe liver plays a central role in detoxification. Over time, medications, poor nutrition, or stress can overwhelm the liver, leading to chronic skin problems. Supporting liver health is the key to sustainable recovery.TriggersHormone imbalances and stress can affect skin health. Stress-related cortisol and adrenaline spikes increase histamine production, sometimes also triggering ulcers and hives. Managing stress is critical for restoring balance.Long-Term SolutionsQuick fixes rarely last. Holistic management focuses on supporting digestion, detox pathways, nutrient balance, and emotional well-being. Owners may need to experiment and make gradual adjustments to find lasting solutions.Key TakeawaysSkin health reflects whole-body health. A methodical approach that addresses gut health, liver function, diet, hormones, and stress will lead to lasting improvements, whereas symptom-only treatments will keep horses stuck in recurring cycles.Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome NaturallyRegister for my self-paced course, Resolving Equine Metabolic Syndrome...

In this episode, Dr. Scott A. Johnson discusses the rising challenges of fertility and infertility with Dr. Aumatma Simmons, a leading expert in holistic fertility care. They explore the statistics surrounding infertility, the genetic and environmental factors influencing fertility, and the importance of nutrition and lifestyle modifications. Dr. Simmons emphasizes the role of methylation and the impact of toxins on reproductive health, while providing practical advice for couples trying to conceive. The conversation highlights the need for early intervention and personalized approaches to fertility care.Connect with Dr. Scott A.Johnsonauthorscott.comFacebook Instagram YouTube Links to purchase booksConnect with Dr. SimmonsConnectwith Dr. Aumatma on InstagramCheck out Dr. Aumatma on the TEDx Stage!HolisticFertilityInstitute.com| madrefertility.comTakeawaysInfertility affects 10-15% of couples worldwide.Genetic mutations can significantly influence fertilityoutcomes.Methylation issues are increasingly recognized in fertilitydiscussions.Diet and lifestyle are crucial for preconception health.Environmental toxins, especially plastics, impact fertility.Sleep quality is foundational for reproductive health.Early intervention can prevent long-term fertility issues.Holistic approaches can address root causes of infertility.Personalized nutrition is key to optimizing fertility.Healthy babies start with healthy parents.Chapters00:00 Introduction to FertilityChallenges03:28 Understanding InfertilityStatistics05:54 The Role of Genetics inFertility08:34 Methylation and Its Impacton Conception11:13 Nutritional Foundations forFertility13:43 Essential Nutrients forPreconception and Pregnancy16:26 Diet and LifestyleModifications for Improved Fertility22:11 The Importance of Sleep inFertility26:45 Understanding Fertility as aMultifaceted Issue31:51 The Impact of EnvironmentalToxins on Fertility39:35 Guidance for Couples FacingFertility Challenges43:05 Short Outro.m4v

Shani Hillian's holistic skincare journey began in her grandmother's garden, where fresh-cut aloe was the go-to balm for skin issues. Now, with over 17 years of experience as an esthetician, she leverages her roots in holistic skincare to create rituals that restore balance for herself and her clients. Shani shared her experience of transitioning from hair styling to skincare, influenced by her modeling career, and discussed the importance of simple, effective skincare routines. Our conversation also covered Shani's experience with pregnancy-related hair loss and her tips for skin-friendly nutrition, emphasizing balance rather than strict restrictions. And I couldn't let Shani leave without getting all her expert skincare tips. She explained the benefits of oil cleansers, how to find non-comedogenic oils, and the philosophy behind her minimalist approach to skincare. She also discussed the impact of lifestyle habits, such as exercise and nutrition, on skin health. This episode highlights the importance of understanding individual skin types and the value of holistic, well-balanced beauty routines.Tune in for…(01:43) Shani's holistic beauty journey(02:25) Her Jamaican beauty rituals and family influence(09:13) The importance of a simple skincare routine(21:36) Dairy and skin health(28:13) Fermented foods for gut health(29:29) Modeling and body positivity(32:08) Lymphatic drainage and dry Brushing(34:38) Sweating for Glowing SkinProducts Mentioned:In Groove Oil CleanserEpilogic True Calm CleanserInner Sense Hair Products: Shampoo, Conditioner, Gel L'Oreal Curl Expression MousseLa Roche-Posay Cleanser Sliq Deep ConditionerCaudalie Cleanser Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Shani: @shanihillian Hosted on Acast. See acast.com/privacy for more information.

This week, Tee explores the transformative power of fasting for weight loss and overall health with Chris James, founder of 'A Healthy Alternative.' Chris shares his inspiring journey, starting with how he helped his brother lose 100 pounds and reverse diabetes in just 90 days. This success led him to dedicate his life to assisting others in achieving similar health transformations.  With over eight years of experience and a thriving community of over 260,000 followers, Chris has pioneered a unique approach to fasting that focuses on both physical and emotional healing. The discussion delves into his background, heavily influenced by his grandmother's holistic wellness practices, and how his own health scares prompted him to study natural healing. Chris emphasizes the importance of proper preparation and refeeding during fasting, offers insights into the emotional detox benefits of the practice, and debunks common misconceptions about dietary strategies.  In addition, Chris also highlights the role of community support in achieving lasting health changes. Packed full of practical advice and insights into how anyone can start their journey to better health by making mindful dietary changes and incorporating holistic approaches, this is a must-listen episode for anyone looking to improve their dietary strategies and achieve lasting weight loss, and crush their health issues for good!   Connect with Chris & A Healthy Alternative: Website  Instagram YouTube Contact Chris for Your Free Guide   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

In this episode, we sit down with Kathleen E. Judge, an accomplished Edward Jones financial advisor, community leader, and advocate for meaningful wealth management. With nearly three decades of experience in the financial services industry, Kathleen specializes in helping successful professionals, retirees, and business owners make smart decisions about their money—aligning their financial strategies with their values, goals, and life's greater purpose. Kathleen's holistic approach focuses on five key areas: investing wisely, enhancing wealth through tax-efficient strategies, protecting assets, planning for wealth transfer, and maximizing charitable giving. By collaborating with her clients' CPAs, attorneys, and other trusted advisors, she ensures that every plan is tailored to the individual story behind the numbers. Her personal journey is just as inspiring. After beginning her career with Edward Jones in 1996, Kathleen briefly stepped away to adopt her children from Ukraine, homeschool them, and co-found a nonprofit serving orphans in Eastern Europe. Returning to Edward Jones in 2011, she has since become a limited partner and a trusted advisor to countless families and businesses. Beyond finance, Kathleen is deeply engaged in community service—currently serving as an executive board member and treasurer for Lydia's House, a grant committee member for Youthbridge Community Foundation, and an active volunteer across multiple organizations. Her dedication to both her profession and her community reflects her core belief: that true wealth lies not only in financial security but also in uplifting families, causes, and communities. Join us as Kathleen shares her insights on wealth with purpose, legacy planning, and the power of connecting financial success to what matters most in life.   Episode Highlights Wealth management strategies 2025 Financial advisor for professionals and retirees Legacy planning and wealth transfer Purpose-driven investing 2025 Tax-efficient wealth strategies Holistic financial planning Wealth and philanthropy connection Financial planning for business owners Building meaningful financial legacies Women in finance leadership 2025 Wealth protection and estate planning Community-focused financial advisor Edward Jones financial advisor insights Giving back through wealth planning Aligning money with purpose Purpose-driven wealth management Financial empowerment for families The future of philanthropy in financial planning Holistic approaches to money and meaning Redefining wealth beyond money Women leading in financial services Social impact through strategic giving The intersection of finance and community service Wealth planning for the next generation Financial literacy and empowerment in 2025   Know Kathleen E Judge   Website : https://www.edwardjones.com/us-en/financial-advisor/kathleen-judge Did you enjoy today's episode?   Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being.   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!

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Jesus went throughout Galilee . . . healing every disease and sickness among the people. — Matthew 4:23 This week let's reflect on a word we might not hear very often: holistic. In mission work we generally define holistic in terms of people's whole lives. We minister with our whole lives, and we care about the whole lives of the people we minister with. It's one thing to think about a definition. It's a whole other thing to see it in action. That's what we read about as Matthew 4 describes the ministry of Jesus. Imagine what it would have been like to experience Jesus' work for yourself. No wonder the good news of Jesus spread everywhere! All of the mission concepts we have been reflecting on this month show up in this passage: gospel (good news), witness, and holistic. Jesus proclaims the good news of the kingdom of God. People who experience Jesus witness to his goodness and bring others to meet him. And we see the holistic ministry of Jesus “healing every disease and sickness.” People are set free in every part of their lives. Our theme verse for this month says: “Declare his glory among the nations, his marvelous deeds among all peoples” (Psalm 96:3). This is what holistic mission is all about. What does it look like to introduce hurting people to Jesus and his marvelous deeds? We live in a world that desperately needs to experience the loving and healing touch of Jesus. Jesus, thank you for caring about every part of our lives. Please bring healing to the broken areas of my life, and help me to be a channel of your healing presence to others. Amen.

Prof. Mark Edwards, the awardee for the 2025 Stanley Fahn Lecture Award, discusses his work and interest in the neurology-psychiatry continuum as it relates to the care of patients with chronic neurological diseases, including functional neurological disorders.

In the latest episode of Side Notes, the bite-sized version of Side of Design, BWBR's Healthcare Practice Leader Ryan Johansen joins us for a quick but impactful discussion on the state of healthcare market. In less than 15 minutes, they explore how the industry is shifting from a model centered on treating illness to one focused on promoting wellness—and how design can support this transformation by addressing the needs of patients, families, and healthcare staff in holistic ways.If you like what we are doing with our podcasts please subscribe and leave us a review!You can also connect with us on any of our social media sites!https://www.facebook.com/BWBRsolutionshttps://twitter.com/BWBRhttps://www.linkedin.com/company/bwbr-architects/https://www.bwbr.com/side-of-design-podcast/

“When you gain muscle mass, a lot of other things begin to happen,” explains Ashley Damaj, BCBA, MSW, CN, CPT.  Ashley Damaj, BCBA, MSW, CN, CPT, board-certified behavior analyst, nutritionist, therapist, trainer, and the founder of Mothership Wellness, joins us today to break down what it really takes to change your body and your habits, covering everything from behavior patterns and mindset shifts to muscle-building, nutrition, and sustainable routines for women. Plus:  - Damaj's background (~2:30) - How to create long-term, sustainable change (~4:30) - How to increase lean muscle mass & decrease body fat (~6:45) - Holistic vs fitness nutrition (~8:30) - Understanding motivations & limitations (~13:38) - How to achieve your goals (~16:45) - Finding trusted experts on social media (~19:00) - Finding joy (~21:00) - Carving out time to work out for busy moms (~23:45) - How to model positive habits (~30:20) - Changing your perspective on weight loss (~33:15) - The importance of pre- & post-workout nutrition (~35:55) - The best way to do cardio (~40:00) - Rules of resistance training (~40:50) - Alternate strength vs. hypertrophy training (~41:00) - Increasing volume (~46:50) - Sets, reps, & weight (~19:50) - The power of functional training (~55:55) - The importance of mindset (~56:50) - The best way to optimize body composition (~59:50) - Don't forget carbs (~1:00:00) - The importance of water & hydration (~1:01:50) Referenced in the episode:  - Follow her on Instagram (@mothershipwellness)   - Check out her company, Mothership Wellness (https://www.mothershipwellnessinc.com/)    - Work with her (https://www.mothershipwellnessinc.com/coaching)   - Don't miss out on these free resources:    - Free Boss Mom's 5-Day Challenge - Life Satisfaction Survey - Vision Board Template This episode of the mindbodygreen podcast was created in partnership with Haven Well Within. It's a daily dose of good for you®. Enjoy $10 off every $50 through Sunday, 9/28 at havenwellwithin/mbg with code MBG10. -$10 off every $50 valid 9/14/25 – 9/28/25. Offer valid at www.havenwellwithin.com, by phone at 1-833-428-3699, and at Talbots Retail stores. Cannot be used at Talbots Outlet or Clearance stores. Qualifying purchase amount is determined after allowable discounts and before tax and US Shipping. Use promo code: MBG10 at checkout. Discount will be applied at checkout. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Dr. Barrett dives into what stress is, how to handle it, and what actions you can take to prevent it. All of this and more on the Real Health Podcast!

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Wireless devices and networks are everywhere. More and more of the items we use are being liberated from cords and are easier to access than ever. Sadly, there's a price to pay for all this convenience in the form of electromagnetic forces. We probably don't consider the implications of exposing ourselves to these forces every day, but it's high time we began. Dr. Jerod Bergman, DC of Hedron Life Source. Dr. Bergman is a chiropractor in Wisconsin and developed EMF protecting products after considering the implications of EMF on athletic performance and the health of his newborn son. Ed and Dr. Bergman chat about the growing danger of EMF and how exactly it can affect your health, and easy steps to help protect yourself without getting rid of all your wireless devices. Topics: How did Dr. Bergman come up with the Hedron EMF devices?(6:52) We're surrounded by electromagnetic smog. What does that mean? (9:58) How do the products work? (15:19) The directions on the products say to place them on the ground every few days. What does that do? (23:40) How should we approach these devices with young children? (30:27) Key takeaways: Humans are electromagnetic in nature and we need to understand how this relationship works. We are 99.9999% energy. (8:42) We are not only flesh and bones. We are run by a fuse box that is connected with the Earth and we have to stay in sync with that. (13:42) It's not necessarily about blocking EMFs, it's about getting the right frequencies back into our bodies. (19:00) Our main electromagnetic generator is our heart and if we can amplify our output to the world by wearing the pendants close to our heart, we get the most benefit. (28:35) Practical tips to reduce EMF in your home. (33:50)

Abby Lowe and Mishi Garcia — The HA Society coaches – share their why and reasons behind not only choosing to become HA recovery coaches, but what a day in that life looks like. They share their experience using the Holistic HA Practitioner Certification as a path to getting their dream careers in motion.Take The HHAP Coach Traininghttps://holistichapractitioner.com/coachtrainingLearn about the Holistic HA Practitioner Certificationhttps://holistichapractitioner.comJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingVisit us on YouTubehttps://youtube.com/c/danisheriffFollow us on IGhttp://instagram.com/thehasocietyhttp://instagram.com/danisheriffhttps://instagram.com/itsmishigarciahttps://instagram.com/abbylowekeyThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Week 1 is in the books, and Adam and Mike are back on the 4D Chess Dynasty Football Podcast to break down the first wave of early-season roster moves. Two big names take center stage this week — Jacorey Croskey-Merritt and Harold Fannin.The guys dive deep into: ✅ How to value Croskey-Merritt & Fannin after Week 1 ✅ Whether to stash, trade, or cash out on these assets ✅ Holistic strategy for dealing with these types of players ✅ Early-season roster adjustments to keep your dynasty teams competitiveIf you want to be ahead of the curve, maximize value, and make sharper decisions than your league mates, this episode is a must-listen.

Ever wonder how emotional baggage messes with your health? Dr. Bradley Nelson is here to teach us the science of how to shed that baggage. Turns out, emotional energy lingers in your body and can pop up as physical and mental symptoms down the road. Dr. Nelson stresses that menopause isn't just a rough patch—it's a huge growth spurt for you and your emotional well-being. As he puts it, "Your subconscious mind chats with you through your physical body," shining a light on those invisible but powerful emotional experiences that shape our lives. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep304 Holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world's foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code®, The Body Code™, and The Belief Code®, and CEO of Discover Healing. His bestselling books include “The Emotion Code” and “The Body Code.” His newest book, “The Heart Code” (Dec. 2, 2025), is now available for preorder. Learn more at Drbradnelson.com. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.