Podcasts about holistic

There's a thought you may be carrying right now that quietly keeps you from experiencing the peace you're looking for. You might not even recognize it as the problem. It can hide inside the things you replay, the outcomes you're waiting for, and the parts of your life you're still wishing had gone differently.This week, we take a closer look at what happens when we stop trying to make reality fit our expectations. Something begins to shift when we release the need for things to be different—and we may discover that the peace, love, and freedom we've been looking for were never as far away as we thought. The question is: what are you still believing needs to change before you can finally be at peace?Join us for the next episode of Weekly Energy Boost with@ElishevaBalas and @EitanYardeni.  Watch LIVE Sundays at 10 am PT / 1pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In this episode, Dr. Jeffrey Gladden and psychiatrist Dr. Matt Bernstein discuss the evolving landscape of mental health treatment. Bernstein shares his extensive experience in psychiatry, particularly with serious mental health conditions, and highlights the limitations of traditional medication approaches. He advocates for a more holistic view that considers metabolic health and mitochondrial function as critical components in understanding and treating mental health issues. The conversation also delves into the benefits of the ketogenic diet, cognitive flexibility, and the complexities of medication management in psychiatric care. In this conversation, Dr. Gladden and Matt Bernstein explore the intricate relationship between mental health, metabolism, exercise, and the role of psychedelics in therapy. They discuss the negative metabolic impacts of psychotropic medications, the significant benefits of exercise for mental health, and the importance of understanding individual genetics in managing depression. The conversation also delves into the role of lactate in brain health, mitochondrial function, and the potential of psychedelic therapies for personal transformation. Ultimately, they emphasize the need for a holistic approach to health that encompasses physical, mental, and spiritual well-being. For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!    Takeaways ·       Matt Bernstein has 26 years of experience in psychiatry. ·       He works with serious mental health conditions like bipolar disorder and schizophrenia. ·       Traditional psychiatric medications often lead to metabolic and neurological side effects. ·       Anhedonia is a significant issue in mental health, meaning a lack of pleasure. ·       There is a need for a fresh perspective on mental health rooted in metabolism. ·       Mitochondrial dysfunction is linked to serious mental illnesses. ·       The ketogenic diet can be an effective intervention for mental health. ·       Cognitive flexibility is crucial for managing mental health conditions. ·       Medication management is complex and requires careful consideration. ·       Not all patients can or should stop their medications completely. Psychotropic medications can negatively impact metabolic health. ·       Exercise has a greater effect on depression than antidepressants. ·       Intense exercise is crucial for mental health benefits. ·       Genetics play a significant role in individual responses to depression. ·       Lactate production during exercise is beneficial for brain health. ·       Mitochondrial health is essential for longevity and mental well-being. ·       Stress affects both neurological and hormonal health. ·       Psychedelic therapies can provide transformative experiences for some individuals. ·       Social connectedness and purpose are vital for longevity. ·       Holistic approaches to health should integrate physical, mental, and spiritual aspects.   Chapters 00:00 Introduction to Mental Health Perspectives 02:58 The Limitations of Traditional Psychiatry 05:54 Exploring Root Causes in Mental Health 09:05 The Role of Metabolism and Mitochondrial Function 11:54 The Ketogenic Diet as a Therapeutic Approach 14:59 Cognitive Flexibility and Mental Health 17:56 Medication Management in Psychiatric Care 23:24 Impact of Psychotropics on Metabolism 24:49 The Role of Exercise in Mental Health 27:53 Genetics and Personal Insights on Depression 29:32 Lactate Production and Brain Health 32:46 Mitochondrial Health and Longevity 36:30 Mind-Body Connection and Stress Management 39:08 Psychedelic-Assisted Therapies 45:07 Optimizing Longevity and Health Span To learn more about Dr. Matt Bernstein:Website: www.accordmh.com LinkedIn: www.linkedin.com/in/mattbernsteinmd   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

How has HIV care evolved over the past 2 decades? Linda Wesp reflects on lessons from the HIV epidemic, the importance of community partnership, reducing stigma in healthcare, and delivering person-centred care for people living with HIV. Timestamps: 01:03 – The evolution of HIV care 06:23 – Lessons from the AIDS crisis 08:54 - The Wisconsin HIV/AIDS Oral History Project 10:31 – Reducing stigma in healthcare 14:06 – Holistic, patient-centred care 16:22 – Community voices

I felt like I could record a whole series of episodes, and still not run out of topics to talk about with today's guest, and glean her wisdom. Her own story and the health challenges of her loved ones have inspired her to become the kind of practitioner she sought. She and I agree: true healing is about supporting the body's innate ability to recover. Coming from a conventional emergency-care background, she's built a successful concierge practice showcasing that personalized nutrition, targeted supplementation, and addressing the root causes of illness helps patients achieve lasting wellness. Dr. Pamela M. Cipriano, DNP, APRN, ACNP-BC, is the founder and president of The Practice of Health and Wellness in Thomaston, Connecticut. A board-certified Acute Care Nurse Practitioner with more than 30 years of healthcare experience, she specializes in integrative and functional medicine, helping patients with complex chronic illnesses by combining evidence-informed conventional care with personalized, root-cause approaches. Dr. Cipriano is an international speaker, published researcher, and member of the ILADS (International Lyme and Associated Diseases Society) Membership Committee. She is passionate about educating both patients and healthcare professionals on the interconnected roles of immune dysfunction, chronic infections, nutrition, environmental health, and lifestyle in achieving lasting wellness and restoring hope for those living with complex chronic disease. Connect with Dr. Pamela via: Email: pcipriano@ppmlinc.com Website: thepracticeofhealthandwellness.com FB: https://www.facebook.com/dr.pamela.cipriano IG: https://www.instagram.com/practicehealthwellness YT: https://www.youtube.com/@dr.pamelacipriano1329 LI: linkedin.com/in/dr-pamela-m-cipriano-dnp-aprn-673a2224

What if the thing standing between you and the life you want isn't your circumstances—but a belief about yourself that was never true to begin with? We can spend years trying to fix our relationships, change our circumstances, prove our value, or become someone “better,” without ever questioning the reality underneath it all. This episode invites you to look beneath the struggle and confront the beliefs that may be shaping far more of your life than you realize.These seven days offer a powerful opportunity to step out of the patterns that have defined the past and choose a different way forward. If you've ever wondered why you can know something intellectually but still not feel it, why old reactions keep pulling you back, or what it would take to finally live from your deepest sense of truth, this conversation offers a new place to look. What you discover may change the way you see yourself—and what you believe is possible.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni.  Watch LIVE this coming MOND at 10 am PT / 1pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

In this episode of the podcast, I welcome holistic wellness expert Edie Summers, who shares her journey into wellness after developing chronic fatigue following a ski accident. Edie discusses key pillars for combating burnout. She emphasizes building self-awareness to recognize the body's signals, following curiosity to explore wellness modalities, and incorporating small moments of self-care into busy schedules. She talks about the body as a "web of well-being." It's a powerful idea: touching one point on the web reverberates through the entire system. Think about it: poor sleep can lead to carb cravings, which can affect your energy for exercise, which then affects your mood. It's a domino effect. But the good news is that it works both ways. This interconnectedness is a core principle in holistic wellness and a reminder that small, intentional actions can create significant shifts in our overall health.Edie Summers is an author, coach, consultant and content creator in the holistic wellness and business sectors. She has over 30 years of experience in holistic health. She has extensive training and experience in: alternative and integrative health and well-being, wellness and high-performance coaching, counseling, yoga, and dance. She is the author of the book “The Memory of Health,” a memoir and guide to holistic well-being. Edie wrote this book over the course of ten years, and it is full of research, theories, and tips on improving energy and well-being holistically. She wrote the book for anyone who has chronic fatigue for any reason, burnout, CFS, or who has been through severe stress, chronic illness, or trauma. No matter what you have faced, know there are tools, tactics, and holistic strategies to feel better, sleep better, and reclaim your energy, peace, and well-being, even if you find a new normal. Connect with Edie!website - ediesummers.com, YouTube, Facebook, Instagram, LinkedIn, Pinterest

You finally sit down. Nothing is on fire. No one needs you in this exact moment. And within seconds, your mind starts building a list of everything you should be doing instead. That is rest guilt. In this episode of The Queen Reset, Aja Diack looks at why stopping can feel uncomfortable, irresponsible, or even unsafe when you have spent years being the capable one, the dependable one, or the woman everyone counts on. This episode explores the learned rules underneath rest guilt, including the belief that rest has to be earned, that being responsible means being constantly available, and that your value disappears the moment you stop producing. Aja shares practical ways to begin changing that pattern: Name the specific rule or guilty voice that shows up when you stop. Try the five-minute rest test instead of forcing yourself into an hour you spend fighting internally. Use a simple permission sentence before you rest: "I'm allowed to stop before I am forced to." Notice what guilt is actually costing you, including sleep, presence, health, and time with the people you love. Ask yourself: What rule am I obeying right now? Aja also explains the difference between responsibility and constant availability, and why learning to rest can sometimes be a boundary practice rather than a productivity problem. If resting brings up persistent anxiety, dread, or a sense that something bad will happen if you stop, consider speaking with a therapist, counselor, or qualified mental-health professional. Holistic coaching can work alongside appropriate professional care; it does not replace it. If this episode helps you put language around something you have been feeling, follow The Queen Reset and share this episode with a woman who may need permission to stop. The Queen Reset with Aja Diack                                                                                   Short description / summary Why can sitting down feel harder than staying busy? Aja explores rest guilt, the learned rules that tie worth to productivity and constant availability, and practical ways to practice stopping before you reach empty.  

Keisha Blair, founder of the Institute on Holistic Wealth, creator of the Holistic Wealth movement and host of the Holistic Wealth Podcast, has been named one of Canada's Most Powerful Women: Top 100 for 2026. This is a special and commemorative episode of the Holistic Wealth podcast. On September 9, 2026, Keisha Blair was announced as one of Canada's Most Powerful Women: Top 100, joining a nationally recognized community of women whose leadership, influence and impact are changing Canada and the world.In this deeply personal special episode of the Holistic Wealth Podcast, Keisha Blair reflects on being named one of WXN's Canada's Most Powerful Women: Top 100, and the experiences that shaped her understanding of resilience, the loss of her husband and father, caregiving, women's leadership, the meaning of power and the global mission to reach one billion people with Holistic Wealth.Resources Used in This Episode:Holistic Wealth (Expanded and Updated): 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom by Keisha BlairLong before she became known as the Mother of Holistic Wealth, long before she became the first Black female in Canada to lead the foreign direct investment file in support of the Prime Minister of Canada, long before the award-winning books, the Institute on Holistic Wealth, the Holistic Wealth Podcast, Global Holistic Wealth Day, and the growing global movement that has already touched the lives of over 500 million people globally, there was a young widow trying to understand how to rebuild a life she had never expected to lose.Her husband died suddenly when she was 31. She was left grieving while raising young children and trying to imagine a future radically different from the one she had planned. Years later came another demanding chapter: caring for her aging father while raising her family, maintaining a professional life and navigating the realities of the sandwich generation. Her father died on April 26, 2025.These are not the experiences traditionally found in the opening lines of a leadership résumé. Yet they are central to understanding the Holistic Wealth journey —and perhaps to understanding power itself.That idea is at the heart of a special new episode of the Holistic Wealth Podcast with Keisha Blair, released to coincide with the WXN announcement. This episode is a conversation about what power costs, what resilience really looks like, why conventional definitions of success are failing millions of people, and what it will take to bring the message of Holistic Wealth to one billion people around the world.What Does It Really Mean to Be a Powerful Woman?The phrase “powerful woman” still tends to conjure a familiar set of images: the corner office, the boardroom, financial influence, political authority, professional status. Those forms of power matter. But they are incomplete. The latest Canadian data make the traditional power gap clear. Women remain underrepresented at the highest levels of leadership. Statistics Canada reported that women occupied 36.6% of senior management positions in early 2025. Earlier census-based research found women held 30.8% of senior management positions among core-aged workers.The gap becomes even more striking in certain corporate settings. Among federal distributing corporations reporting for 2025, women occupied 29% of senior management positions.There is progress. There is also a considerable distance left to travel. Yet the Holistic Wealth framework raises another question alongside representation:What kind of power are we asking women to pursue?If attaining power requires sacrificing health, relationships, emotional well-being, family, identity or peace, should that be considered success?

Parada Calderon v. Blanche, No. 25-2204 (9th Cir. Aug. 28, 2026)holistic approach to CAT claims; no quantitative statistical analysis required; expert evidence on El Salvador's State of Exception; failure to give expert reports reasoned consideration; new evidence for motion to reopen; prima facie standard Mbueno-Vita, et al. v. Blanche, No. 24-5472 (9th Cir. Aug. 28, 2026)approximate testimony about injuries is not inconsistent; omissions cannot equate to adverse credibility on their own; Alam; IJ failure to consider plausible alternatives; particularized risk of torture shown where evidence shows noncitizen's group is tortured; no relocation when in hiding; UNITA Party in Angola; CAT Matter of A-Q-R-K-, 29 I&N Dec. 865 (BIA 2026)credibility; inconsistencies; credible fear interview; dates; Taliban; Afghanistan  Matter of Diji, 30 I&N Dec. 1 (BIA 2026) (en banc)no-notice motion to reopen; in absentia; failure to receive NTA; Matter of G-Y-R-; obligation to update address Matter of A-E-V-M-, 30 I&N Dec. 20 (BIA 2026)Maduro's capture; change in power equates to changed country conditions; asylum from Venezuela; one year bar; administrative notice by the BIA United States v. Benavidez, No. 25-2497 (8th Cir. Sept. 1, 2026)Tex. Pen. Code § 29.02(a); crime of violence; Borden; recklessness; robbery Sebastian-Perez v. Blanche, No. 25-1691 (8th Cir. Sept. 2, 2026)no jurisdiction to review no reasonable fear finding; Riley; reinstatement  B.P. v. Blanche, No. 25-2778 (8th Cir. Sept. 2, 2026)jurisdiction; claims processing; 30 day deadline; final order of removal; Riley; reinstatement; FARO; equitable tolling   Espinoza Benitez v. Blanche, No. 25-2029 (1st Cir. Sept. 1, 2026)exceptional and extremely unusual hardship; asthma  Dziedziach v. Blanche, No. 23-6837 (2d. Cir. Aug. 31, 2026)CIMT committed after five years of admission; Loper bright; conspiracy to retaliate against witnesses and parties in violation of 18 U.S.C. § 1513(b); intent; star decisis; aggravating factor; CIMT definition constitutional Aristy-Rosa v. Att'y Gen. U.S., No. 25-1490 (3d Cir. Sept. 1, 2026)motion to reopen; Minter; change in law; equitable tolling for motion to reconsider; sue sponte; Judge Bove Reynoso-Salgado v. Blanche, No. 23-2628 (7th Cir. Sept. 1, 2026)child abuse; non-LPR cancellation of removal; INA § 237(a)(2)(E)(i); Wis. Stat. Ann. § 948.21(1); child neglect; Loper Bright; culpable mental state; unitary concept Garcia Morales, et al. v. Blanche, No. 25-1760 (9th Cir. Aug. 31, 2026)Circumvention of Lawful Pathways Rule; INA § 242(f); invalid presumption bar to relief; asylum; statutory interpretation; absurd results canon; but-for nexus; mixed motive; gang extortion; Guatemala  Urias-Gaxiola v. Blanche, No. 22-1474 (9th Cir. Sept. 2, 2026)amending pleadings in immigration court for factual error; Matter of Velasquez; IJ refusal to hear testimony; border crossing card; motion to remand; procedurally lawful admission; QuilantanKurzban Kurzban Tetzeli and Pratt P.A.Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.eimmigration"Immigration law software you'll love to use."get.eimmigration.com/IRPheroes.eimmigration.com.  Gonzales & Gonzales Immigration BondsP: (833) 409-9200immigrationbond.com Stafi"Remote staffing solutions for businesses of all sizes"Click me!Want to become a patron?Show the Podcast some loooovvveeeCONTACT INFORMATION:Email: kgregg@kktplaw.comFacebook: @immigrationreviewInstagram: @immigrationreviewTwitter: @immreviewAbout your hostCase notesRecent criminal-immigration article (p.18)Featured in San Diego VoyagerDISCLAIMER & CREDITSSee Eps. 1-200Support the show

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Rethinking Bone Health: Osteoporosis, Exercise and Essential Nutrients [0:04:00] Clint's New Book & Ed's eBooks/Publishing Plans Clint introduces his new book: Title: The Room with No Doors: How We Trap Ourselves Defending Our Excuses. Format: Paperback + Kindle, includes some work sections at the back. Focuses on seven common excuses we use to avoid trying solutions, trapping ourselves. Available on Amazon; early sales have pushed it into top rankings in certain Kindle and paperback categories. Another book is already written and queued for release around late October / early November. Ed discusses his own Holistic Navigator eBooks: Topics: staying healthy, getting healthy, sleep, oral hygiene, oxalates, AI for fat loss, the “Core Four” foundational supplements, etc. Currently on theholisticnavigator.com; Ed plans to follow Clint's lead and bring them to Amazon/Kindle. [0:06:37[ Labor Day, Nutrition World Shopify Rollout Ed shares that this Labor Day marks a huge milestone for Nutrition World: Full migration to a Shopify-based system for online business. Compared to the massive move years ago from Brainerd Village to Lee Highway, this is framed as the second biggest event in decades. Acknowledges it's been extremely expensive and complex, but promises major improvements in convenience and efficiency for customers. Announcement: Lisa Bloom (lactation expert from Knoxville) has joined Nutrition World: Deep experience helping mothers through lactation challenges. Notes that without support, ~50% of mothers quit breastfeeding due to difficulty. Lisa will offer consultations at Be Well Labs (near Nutrition World), bookable via NutritionW.com / BeginWithLabs.com. [0:09:50] “Teacher of the Week” & Chronic Pain as a Brain Response Ed introduces a recurring concept: “Teacher of the Week” – highlighting sources of health wisdom. This week's teacher: “Pain Free You” (YouTube channel). Ed has personally counseled with the creator. Core idea: a large portion of chronic pain is generated by the brain as a protective distraction from emotional pain or unresolved inner issues. Featured video: “You Are Not Sick, You Are Scared.” Distinguishes between: Structural pain (like Clint's hip, back, knee issues – “flat tires”) where anatomy is clearly damaged. Chronic, shifting, unexplained pain where the nervous system and fear may be the primary drivers. [0:13:33] Upcoming Events September 16 – Talk at Nutrition World by Katie Poole on optimizing fertility. October 24 – Large-scale Health Fair [0:17:44] Segment with Dr. Curt Dearing: Osteoporosis, Osteopenia & Bone Health Clint re‑introduces the show and brings in Dr. Curt Dearing, clinical pharmacist (~35 years' experience). Curt previews the segment (osteoporosis/osteopenia) and contrasts: Conventional approach: heavy on calcium supplements and prescription drugs (e.g., bisphosphonates like Fosamax). Holistic approach: broader lifestyle interventions – targeted nutrients (vitamin D, vitamin K2, vitamin C, boron, strontium), exercise, and fall prevention. Key critiques of conventional diagnosis: The T‑score system compares bone density to that of a young adult, effectively turning normal age-related bone loss into a “disease.” Similar over‑medicalization compared to blood pressure and cholesterol, which also naturally shift with age. Concerns about bisphosphonates (e.g., Fosamax): Originated from chemicals used to soften irrigation water. Improve bone density numbers on scans but can create denser yet more brittle bones. Side effects: Esophageal ulcerations if not taken properly (must sit upright with full glass of water). Rare but devastating jawbone degeneration (osteonecrosis of the jaw). Long‑term use may increase hip fractures; minimal benefit in men and women > 80. Real fracture risk driver: falls, not just bone density. Most fractures in the elderly occur in people without osteoporosis. Priorities: Muscle mass and strength. Cognitive function to reduce fall risk. Lifestyle foundation for bone health: Exercise is primary: Weight‑bearing and high‑intensity training. Weighted vest especially beneficial for lighter women (they lack constant load on bones). General recommendation: 30–60 minutes, 3–4 times per week, with heart rate around 120 minus age for cardio work (not necessarily with the vest). Diet and acid load: Excess acid‑forming foods (grains, dairy, meat, coffee, sugar) can create acidosis, prompting the body to pull minerals (like calcium) from bone to buffer pH. Malabsorption issues (celiac, GI problems, proton pump inhibitors like Nexium) reduce absorption of calcium, magnesium, etc. Supplement strategy: Calcium: important but typical 1,200 mg/day is likely too high; better range 400–1,000 mg, depending on diet. Excess isolated calcium can increase fracture risk. Vitamin D + Vitamin K2 (MK‑7 form): K2 directs calcium out of arteries and into bones. D and K work synergistically; many combo formulas under‑dose D and K, so often need separate higher‑dose D/K. Optimal vitamin D blood levels: generally 60–70 ng/mL; anything under 40 is likely deficient. Toxicity is rare; usually only with abuse of high‑dose (50,000 IU daily instead of weekly). Other helpful nutrients: Vitamin C, boron, strontium. Strontium should be taken separate from calcium/bone formulas. Vitamin K and blood thinners: Vitamin K is crucial not only for clotting but also for bone and cardiovascular health. Only warfarin (Coumadin) users must tightly regulate vitamin K. Newer anticoagulants (Eliquis, Xarelto) do not require vitamin K restriction. [0:39:03] Segment 3: Labs, Spike Protein, Long COVID & Upcoming “Chicken” Episode Ed shares he is getting blood work at Be Well Labs (BeginWithLabs.com): Specifically testing spike protein levels due to curiosity about long COVID. References a previous guest MD who had repeated COVID infections and very high spike protein levels (~870 vs. normal 30% body fat, exercising less than 3x/week. Caffeine doses tested: 3 mg/kg (roughly 200–210 mg for Ed's weight). 5 mg/kg (~300 mg). 9 mg/kg (~500 mg). Findings: 3–5 mg/kg significantly increased fat oxidation vs. placebo. 9 mg/kg gave no added benefit and led to side effects (nervousness, higher blood pressure). Real‑world translation: About 200–300 mg caffeine pre‑exercise appears ideal for fat‑burning benefits. Examples: Starbucks grande cold brew: ~205 mg. Starbucks grande hot coffee: ~310 mg. Ed plans to use caffeine for life, especially pre‑gym, in this moderate dose range. [0:48:08] Xylitol & Cardiovascular Risk Discussion of new research linking xylitol intake to major adverse cardiovascular events (MACE): Study of ~17,000 people, average age ~61, over 6–30 years. Higher intakes of xylitol were associated with increased risk of cardiac events. Mechanism: around 30 g of xylitol can increase platelet aggregation, thickening the blood and potentially increasing clot risk. Practical implications: Chewing gum with xylitol is likely low risk due to small doses. Biggest concern: 16‑oz canned drinks heavily sweetened with xylitol. Nutrition World will scan store beverages and aim to transition away from xylitol‑sweetened drinks toward stevia‑based options. Brief note: some emerging chatter on stevia and possible neurological effects, but Ed notes that appears tied to genetic vulnerabilities, whereas xylitol issues may be more generalized. [0:50:38] Post‑Stomach Bug Recovery: What to Eat Guidance for recovering from stomach bugs (vomiting/diarrhea): Immediate phase: simple, gentle foods like broth. Special protocol (especially for kids): green bananas + rice. Research suggests green bananas plus rice work significantly better than rice alone for recovery. Crucial step: reintroduce protein as soon as symptoms improve. Protein speeds recovery and supports healing. Early on, protein may be easier to drink (e.g., smoothies, shakes) than to eat as solids. [0:56:48] Fauci Advisor Indictment, EMFs/5G/6G & Final Thoughts Ed mentions news that David Morens, MD (former senior advisor to Anthony Fauci at NIAID) pleaded guilty to conspiracy to defraud the U.S. and could face up to 5 years. Framed as part of a broader process of information “coming out” about the COVID era. EMFs, 5G, and coming 6G: Ed reiterates concerns about EMF/5G exposure and its effects on neurochemistry. Notes that 6G is expected around 2030, raising new concerns. Mentions his use of Blue Shield EMF mitigation devices in the bedroom and for family. Clarifies these do not “block” EMFs (only physical shielding like silver fabric can) but are intended to help the body adapt to EMF stress. Amish & vaccine mandates (brief mention): Amish communities in New York reportedly threatened mass exodus over pressure around vaccines, raising questions about medical mandates and rights. Ed closes with a quality‑of‑life perspective: His goal is not necessarily to live more days, but to live higher‑quality days. Recaps that he's lived “80 mph most of the time” and wants to maintain quality through proactive health choices. The post Radio Show / Podcast – September 6, 2026 first appeared on Vital Health Radio.

Do you ever feel like the universe is trying to tell you something? Call it spirituality, intuition, or science... we've all had moments that feel like a bit of a sign – a gentle nudge in a certain direction.In this episode, Fearne looks at the Happy Place moments that have explored the things we can't always explain… This is a curious dive into what happens when we leave a little room for mystery, wonder, and the possibility that there might be more to life than meets the eye.In this episode –-Poet and actor Lucas Jones' take on why whether we call it religion, spirituality, or science, we're all ultimately searching for meaning-Spiritual leader Gabby Bernstein is clear that the best thing you can do to change the world is tend to your inner world first-Musician Charlotte Church reflects on why she turned to nature to heal from trauma-Moon mentor Kirsty Gallagher explains how to live in tandem with the moon's cycles-Holistic therapist Estelle Bingham explores the magic and the science behind the energy in your heart-Intuitive guide Sonia Choquette chats about how to trust your own gut instinct more-Entrepreneur Poppy Jamie shares a beautiful story that explains why she puts her faith in the universeCONTENT WARNING: This episode contains a number of conversations about trying to conceive and baby loss.A FESTIVAL ANNOUNCEMENT! Early Bird tickets for our London and Tatton Happy Place Festivals 2027 are out on Tuesday 8th September. Head to happyplaceofficial.co.uk to get your Early Bird tickets now.Listen to the full Happy Place episodes –Lucas JonesGabby BernsteinCharlotte ChurchKirsty GallagherEstelle BinghamSonia ChoquettePoppy Jamie Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailDiagnose first, treat second ~ Dealing with multiple patient concerns. Shara Thredgold has a background in hair. She began her hairdressing career after high school. She had also had scalp issues herself, and then found out about the profession of trichology.Shara has really enjoyed studying trichology, and the expert help she can now offer her patients. She is constantly learning, and has studied her fellowship with the International Association of Trichologists. We look at how patients will often come to the clinic with more than one issue and are not aware that they can have more than one condition at the same time. Share explains why it is best to get specialist advice, and always get a thorough diagnosis before looking into any treatment.Connect with Shara:InstagramWebsiteSRI labs Styling toolsUse code HAIRTHERAPYUK for $10 exclusive discount Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert! Laser Hair Growth Cap | At Home LLLT Therapy | FDA Cleared | LIVDOR Save £50 off LIVDOR laser cap with code HAIRTHERAPYUK

Just about every top-ranked MBA program says they evaluate applicants “holistically” i.e. no single factor, whether GMAT score, GPA, work experience or background – can make or break an application. Top MBA programs almost like to brag about high GMAT scorers that didn't get in to prove this.As a former MBA admissions director, I know “holistic” can be confusing and vague. That's why I created a 15-point rubric to help you understand where and how you can improve your profile. My view is that top business schools evaluate applicants along 3 dimensions:Academic Aptitude – can you get through an intense, graduate level business program?Work Experience – can the program help you achieve your post-MBA career goals?Ambassadorial Potential – will your classmates, alumni, and professors be excited to have you as part of the tribe? Is the school confident that you'll represent the program well with employers recruiting and as an alumni?Every school has unique admissions criteria, but I believe they usually fall in one or more of these 3 buckets. For example, showing a track record of leadership – whether at school, work or in the community – would give more evidence of your ambassadorial potential and value-add to the school.So, when you're evaluating the competitiveness of your application, try using these big 3 buckets. Which ones are full of evidence that you can succeed and thrive? Which ones could use more support?TopicsWhat Does “Holistic” Mean? (0:00)How Can You Make Admissions Director's Job Easier (5:22)Academic Aptitude (8:40)Employability (10:47)Ambassadorial Potential (14:35)Show NotesDownload Touch MBA's 15-Point Admissions RubricPresident John F. Kennedy's Inauguration Speech (1961)Resources for MBA Applicants⁠⁠Get free school selection help at Touch MBA⁠⁠⁠⁠Get pre-assessed by top international MBA programs⁠⁠⁠Join our Admissions Edge Course & Community⁠⁠⁠Our favorite MBA application tools (after advising 4,000 applicants)⁠

Chad Hyams, joined by guest Stefan Whitwell, delves into the multifaceted nature of wealth, emphasizing its intersection with health and purpose. Sharing personal insights from Brazilian Jiu Jitsu and unexpected life lessons, Stefan reveals how liquidity can expose personal challenges like identity dissolution. Discover strategies for maintaining presence, the significance of self-care, and how to prepare for life's transitions, all while assessing your personal and professional goals. Tune in for a thoughtful exploration of achieving balance and meaning beyond financial success. Connect with Stefan at https://www.whitwelladvisors.com/ ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

They said it couldn't be done. She's doing it anyway.Dr. Jenna K. Schwibner owns and operates a holistic patient-centered practice airway center and a brand-new sleep education center, separate from her GP practice.The result — a practice that covers all aspects of airway and isn't just profitable… it's scaling BIG TIME.Join hosts Michael Cowen, Joanna Booher, and guest Dr. Jenna K. Schwibner as they rewire your brain when it comes to integrating full airway therapy into your Dental Sleep practice.You'll learn to:- Uncover the exact financial models that allow holistic airway practices to thrive without relying on high-volume, insurance-driven dentistry- Master the art of communicating complex airway and myofunctional concepts so patients intuitively understand the value and commit to treatment- Train your front desk and clinical staff to seamlessly integrate airway screenings and therapy protocols without bottlenecking your daily schedule- Position your practice as the premier integrative airway hub in your community, attracting high-converting cash patients and medical cross-referralsReach out to info@awaken2sleep.com with any questions, or to find the next Wake Up Call!

Daniel Everett, professor of cognitive sciences at Bentley University and author of Don't Sleep, There Are Snakes, joins Dr. Tara Perry to share what 30 years living among the Pirahã people of the Amazon taught him about happiness, fear, and the stories Western culture tells itself. He arrived as an evangelical missionary. He left a changed man.The Pirahã have no suicide, no panic attacks, no depression, and no word for the past they refuse to carry. In this episode, Daniel breaks down exactly how they live, and what the rest of us might be doing wrong.KEY TAKEAWAYS03:19 Daniel went to the Amazon to convert the Pirahã — and calls his failure the best thing that ever happened to him. 05:15 When Daniel described suicide to the Pirahã, they burst out laughing. They had never heard of such a thing. 09:47 A Stanford psychologist measured Pirahã happiness the simplest way possible — by tracking how often they laugh and smile. 17:27 The only behaviors the Pirahã consider unacceptable are losing your temper, violence, and forcing others against their will. 34:21 The Pirahã live entirely in the present — not talking about the past or future is a deliberate cultural value, built into their language. 36:07 Pirahã verbs carry a built-in suffix that marks whether an event is in your control or out of it — a distinction that shapes how they relate to life. 37:20 Every few months, Pirahã people change their names after a significant event — a practical way to leave the past behind and become someone new. 43:16 The Pirahã's self-confidence, resilience, and fearlessness in the face of genuine daily danger ultimately cost Daniel his Christian faith. 47:50 The Pirahã openly saw and described an entity on the riverbank that Daniel, standing beside them, could not see at all. 54:00 Daniel's takeaway from three decades in the Amazon: when you're underwater, keep walking. You will reach the bank.If you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: https://ConsultTara.com/book

Could your thoughts, beliefs, and emotions influence your body's capacity for healing? Tune in for an inspiring discussion with Avinoam Lerner as we explore the science behind psychoneuroimmunology and how mental and emotional states interact with the nervous and immune systems.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com Avinoam Lerner is a Cancer & Trauma Recovery Coach, Clinical Hypnotherapist, TEDx Speaker, author, and practitioner of Integrative Medicine who has dedicated more than 25 years to helping individuals navigate the emotional, psychological, and physical challenges of cancer and trauma. Based in Boston, Massachusetts, he works with clients worldwide, empowering cancer patients, survivors, caregivers, and their families to become active participants in their healing journey while complementing conventional medical care. Avinoam earned his degree as an Integrative Medicine Practitioner from Reidman International College for Complementary and Integrative Medicine in Israel. He is also a Certified Clinical Hypnotherapist through the National Guild of Hypnotists (NGH) and holds an Advanced Neuro-Linguistic Programming (NLP) Certification through the National Federation of Neuro-Linguistic Programming (NFNLP) in the United States. His work integrates evidence-informed mind-body practices with compassionate coaching to help individuals build resilience, reduce stress, and navigate recovery with greater confidence and hope. https://www.avinoamlerner.com Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

In this episode of The Groom Pod, hosts Susy and Barbara welcome Michelle Knowles, a well-known figure in the grooming industry. They discuss Michelle's journey into grooming, the concept of holistic grooming, the importance of kindness within the grooming community, and the misuse of antibiotics. The conversation also covers the benefits of ozonated oils and personal experiences with veterinary care, emphasizing the need for effective treatments for skin issues in pets. In this engaging conversation, Michelle Knowles discusses various aspects of the grooming industry, including the use of sulfates and silicones, the impact of marketing on perceptions of grooming products, and the importance of building relationships with veterinarians. She emphasizes the need for education and knowledge sharing within the grooming community, as well as the potential of AI to enhance practices in the industry. The discussion also touches on the future of technology in grooming and the importance of kindness towards dogs.TakeawaysMichelle Knowles shares her early experiences in grooming.Holistic grooming encompasses the entire well-being of the dog.Kindness and support among groomers is essential for a healthy community.Antibiotics are often misused in veterinary care.Ozonated oils can be effective treatments for skin issues.Personal experiences with vets highlight the importance of connection.Groomers should be aware of the ingredients in their products.Formulating treatments requires understanding skin and dosage.Sulfur can be a game-changer for skin treatments.Research and education are key in the grooming industry. Sulfates can be effective for cleaning, but gentler options are preferred.Marketing often undermines the intelligence of groomers.Education and knowledge sharing are crucial in the grooming industry.Building relationships with veterinarians can enhance grooming practices.AI is a valuable tool that can improve efficiency in grooming.Natural remedies can be effective and should be explored.Groomers should be respected as knowledgeable professionals.Understanding product ingredients is essential for effective grooming.The future of grooming will involve more technology and AI integration.Kindness towards dogs should be a priority in grooming practices.

Today's episode is with Cristine Hull, PhD, Integrative Mental Health expert and natural medicine practitioner. Bryce Hamilton, LSCSW, asks Cristine... The post Brain Integration and Holistic Approaches to Mental Health: Combining Mental Health and Medicine to Create Change with Cristine Hull, PhD appeared first on WebTalkRadio.net.

What if your body isn't broken, and the symptoms you've been fighting are actually trying to tell you something?Physician, author, and educator Dr. Karyn Shanks joins Giving Pain Purpose for a powerful conversation about chronic illness, trauma, the nervous system, and what it means to stop seeing ourselves as problems that need to be fixed.Together, Dr. Shanks and Lyndsay explore how our experiences can shape the way our bodies respond to the world, why creating a sense of safety matters, and how curiosity and self-compassion can change the way we approach healing. They unpack the frustration of living with symptoms that don't always come with clear answers and the emotional toll of feeling disconnected from—or even betrayed by—your own body.Dr. Shanks shares her holistic perspective on healing, bringing together science, psychology, and lived experience to challenge the belief that illness means something within us has failed.At the heart of this conversation is a powerful shift in perspective: instead of constantly asking, “What's wrong with me?” what happens when we begin asking, “What is my body trying to tell me?”For anyone living with chronic illness, navigating trauma, or searching for answers after feeling dismissed or defeated, this episode is a reminder that you are more than your symptoms, and healing may begin when you stop fighting your body and start listening to it.Episode Highlights:(00:00) Introduction to Dr. Karyn Shanks and the show's focus(01:53) The disconnect in modern medicine and the root of trauma(04:12) Dr. Shanks' personal health journey and realization(06:53) Understanding the body's organization and response to trauma(10:59) The importance of listening to the body's messages(15:00) Pain and suffering as portals for healing(18:04) The role of safety and connection in recovery(21:55) Holistic, systemic approach to chronic illness(24:00) The significance of storytelling and safety in healing(27:49) Western medicine's limitations and the need for integration(29:58) Closing thoughts and resourcesFind Dr. Karyn Shanks Online Here:Website: karynshanksmd.comInstagram: @karynshanksmdFacebook: Karyn Shanks MDLinkedIn: Karen Shanks, MDBook: UnBroken: Reclaim Your WholenessFind Giving Pain Purpose Online Here:Website: givingpainpurpose.comInstagram: @givingpainpurposeFacebook: The Giving Pain Purpose PodcastLinkedIn: Lyndsay SopranoYouTube: @givingpainpurposeShop: thegivingpainpurposeshop.comSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on Giving Pain Purpose with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

Informed Dissent with Dr. Jeff Barke – Parents deserve clear, honest information before medical decisions are made for their children. Questions surrounding newborn vitamin K highlight the need for informed consent, transparent risk disclosure, meaningful alternatives, and respect for parental choice. Medical freedom depends on clarity, ethics, and open discussion without coercion...

Informed Dissent with Dr. Jeff Barke – Parents deserve clear, honest information before medical decisions are made for their children. Questions surrounding newborn vitamin K highlight the need for informed consent, transparent risk disclosure, meaningful alternatives, and respect for parental choice. Medical freedom depends on clarity, ethics, and open discussion without coercion...

In this episode, Jaansi sits down with Rachel Kelly to explore how mental health advocacy, holistic wellness, and modern psychological frameworks shape the future of healthcare and personal well-being. Together, they discussed how emotional resilience shapes navigation of fast-paced modern environments, which in turn influences systemic healthcare approaches grounded in these fundamental wellness principles. Tune in for a meaningful conversation that challenges conventional mental health treatment and emphasizes the importance of accessible psychological tools in moments of intense personal and societal stress.Rachel Kelly is a prominent author, mental health advocate, former Times journalist, and a leading voice in evidence-based holistic wellness. A passionate speaker on the clinical implications of nutrition and mindfulness on mood, she has played a pivotal role in educating the public on depression recovery, sharing her insights through bestselling books and workshops worldwide. Kelly's research and advocacy focus has shaped critical conversations globally regarding the therapeutic duties of lived experience and the future of psychological self-care. Check out Rachel Kelly's work:Official WebsiteInspire the MindThe Black Rainbow

Alexander Love offers a developmental tour through his version of the STAGES model, from Concrete to Subtle to Metaware tiers. Along the way, I make comparisons/contrasts to the developmental models based on hierarchical complexity. We discuss the content/structure distinction, the idea of a "center of gravity," as well as the unique contributions Alexander has made to the STAGES presentation. 0:00 Introduction0:55 Content vs. Structure: On Not Reducing Models to Typologies8:06 What Note is Your Piano? No One's "At" a Stage12:44 Constructing the World: What of Reality is Given?18:04 Concrete, Subtle, Metaware vs. Actions, Representations, Abstraction28:41 Capacity and Context36:41 Evolution's Engine46:35 Purely Structural vs. Holistic or Synthetic Models of Development53:44 The Metaware Tier1:07:16 Alexander's Contribution1:11:02 Scoring STAGES Data for Hierarchical Complexity? 1:12:46 How Do We Use Models Well1:16:49 ConclusionAlexander M. Love, MCC, M.Ac. is an internationally recognized facilitator, coach, author, and acupuncturist whose work lives at the intersection of human development, contemplative wisdom, and deep transformational work. He is a Master Certified Coach (ICF), a certified STAGES scorer and developmental coach through Stages International. At the Newfield Network, he serves as Director of Curriculum Development and Senior Facilitator. He also holds a master's degree in acupuncture from the Academy for Five Element Acupuncture. Alexander is the creator of the Lumina Process — a developmentally informed parts work modality that helps people work skillfully with shadow, shift their relationship to pain, and root more deeply in wholeness. He is also the author of The Evolutionary Gestures Trilogy, a mythopoetic work of magic realist memoir that explores the sacred gap between self and world, introduces a distinctive developmental vision, and opens toward post-tragic possibility. Over two decades, he has facilitated more than fifteen thousand hours of life-changing work with individuals and groups. To hear more, visit brendangrahamdempsey.substack.com

Nancy Rynes, author of Awakenings from the Light, Walking in the Light, and Messages from Heaven, joins Dr. Tara Perry to share what happened when a distracted driver ran her over on a Colorado bike path, dragged her 50 feet, and left her with over 100 bone fractures — and what she experienced on the other side. A former scientist and committed atheist, Nancy returned from her near-death experience with a radically transformed understanding of consciousness, the soul, and what she now calls "home."In this episode, Nancy walks through her life review, her spirit guide's beyond-telepathic communication, why she refuses to call it the "afterlife," and the daily practices that keep her connected to source energy a decade after her recovery.KEY TAKEAWAYS00:10 Consciousness can split during trauma — Nancy experienced the accident from two simultaneous vantage points.16:33 A mysterious trauma nurse held Nancy down at the scene, almost certainly preventing her death from a broken neck.27:00 During her NDE, Nancy began remembering that Earth is the simulation, not home.31:42 The life review was the most transformative part — she experienced every event from the perspective of everyone involved.34:06 Thoughts carry energy that extends beyond the skull and affect the people and situations around you.37:11 Communication in the NDE was beyond telepathic — feelings, history, and meaning transmitted in an instant.41:10 We plan our lives at a high level before arriving, including a pre-agreed willingness to experience difficulty.45:11 Nancy's father appeared at the foot of her bed at the exact moment of his death, 250 miles away.54:55 Nancy's bones healed in four weeks despite over 100 fractures — her doctors were stunned.58:07 The heart is the direct channel to source, and 15 minutes of genuine gratitude or love can shift your entire state.If you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: https://ConsultTara.com/book

Host Amy Malek and Guest Betsy Miller engage in a fun and informative conversation about holistic strategies to help kids stay healthy as they head back to school. They cover the common concerns – immune support, focus, sleep, and anxiety. They discuss diet, supplements, and lifestyle routines to support an easy transition. Betsy shares strategies that work for her school age children, like creative methods for getting kids to take supplements, nutrient dense colorful whole food recipes, and how to encourage a healthy relationship with food. Betsy Miller is a Registered Herbalist and Certified Nutrition Specialist, and the manager of Clinical Product Support at Standard Process. Betsy specializes in nutrition and herbs for women's reproductive health, particularly fertility challenges, prenatal care and postpartum support. In addition to her work with Standard Process, Betsy adjunct faculty in the herbal medicine program at the School of Integrative Health at the Notre Dame Maryland University where she is also a clinical nutrition doctoral candidate. Podcast Summary 2:21 Supporting brain health and focus in school age children with supplements and whole food nutrition 5:24 Supplementing to fill nutrient gaps in children 7:44 Immune support for back-to-school 12:28 Choosing supplement formats and formulas designed for children 15:17 What to look for when choosing a pediatric multivitamin 17:52 Sleep hygiene for school age children including herbal remedies, routines, and lifestyle recommendations 23:11 Managing anxiety around social and academic concerns 26:28 The color of food and it's impact on immunity and overall health for kids 30:09 Cultivating a healthy relationship with food  

Holistic, biological, functional — is there actually a difference, or is it all just marketing?Are root canals really dangerous — or is that just what the algorithm keeps showing your patients?When a patient wants their sound fillings out, do you test, reassure, or drill?And how do you bring sleep, diet and blood tests into a dental appointment without it stopping being dentistry?This episode sits down with Dr James Goolnik (https://uk.linkedin.com/in/james-goolnik)— clinical dentist, founder of the London holistic practice Optimal Dental Health, past President of the British Academy of Cosmetic Dentistry, and one of Jaz's earliest mentors. James openly calls himself a holistic and biological dentist, which makes him the ideal person to separate the thoughtful, evidence-aware end of this world from the online extremism that gives it a bad name. Expect a balanced, honest conversation: some of it you'll adopt tomorrow, some of it you'll want to pressure-test — which is exactly the point.Protrusive Dental Pearl: Dentistry Isn't Just About Fixing TeethThis one isn't a clinical tip — it's a sentiment that frames the whole episode. Dentistry isn't just about fixing teeth; it's about improving health. You don't have to agree with every claim made in biological dentistry — but you will struggle to disagree that a patient's diet, sleep, breathing, stress and inflammation all influence oral health.So the pearl is simple: stay curious, stay open-minded — but stay critical, and never stop asking better questions.What You'll Take From This EpisodeThe holistic–biological spectrum — what each word actually means, and where thoughtful practice tips into online extremism.Test or reassure? — the three-question filter for deciding whether any test earns its place before you order it.Safe amalgam removal — the SMART protocol, and when a worried patient's sound filling should be left well alone.The mouth-body connection — how sleep, glucose control and systemic inflammation affect the mouth, and where to refer.The balanced take on root canals and implants — whether root canals are dangerous, and titanium versus ceramic with metal-allergy testing.Highlights of This Episode00:00     Teaser00:59     Holistic vs Biological Dentistry: What's the Difference?05:49    Why Listening Beats Perfect Margins in Dentistry10:29     Why Patients Started to Doubt Root Canal Treatment12:09     Mercury Fillings: Should You Remove Amalgam?14:09     The SMART Protocol for Safe Amalgam Removal19:59     The Mouth-Body Connection: Sleep, Diabetes & Alzheimer's24:59    How to Build Nutrition Into a Dental Practice26:25     Midroll34:01     Sleep Tests, Glucose Monitors and Blood Tests in Practice38:21     Is Biological Dentistry Dangerous? The Extremist Problem39:21     Are Root Canals Dangerous? A Balanced Take41:51     Titanium vs Zirconia Implants and Metal Allergy Testing46:51     When Removing a Healthy Tooth Becomes Negligent50:56    What Diet Should Dentists Actually Follow?53:41     How to Get Started in Holistic Dentistry56:30    OutroFrom the GuestDr James Goolnik is a clinical dentist and founder of Optimal Dental Health, a holistic practice in London built around integrating nutrition, sleep and whole-health screening into everyday dentistry. He is a past President of the British Academy of Cosmetic Dentistry, a member of the International Academy of Oral Medicine and Toxicology, and the author of “Brush” (profits to Dentaid) and the “Kick Sugar” cookbook (profits to his Rewards Project charity).

Jackie is joined by Robin McNelis (Robin the Physio), a cardio‑respiratory physio and Long Covid specialist, who went from running marathons and leading hospital services to his own Long Covid recovery journey.In this episode:What happens when all your tests are “normal” but you're clearly not.Robin's role as a “holistic detective” for complex breathing, fatigue and Long Covid cases.How ideas from elite sport and marginal gains translate to people just trying to shower or get to the bathroom without crashing.The reality of post‑Covid personal bests and why “small” wins matter.A practical, compassionate look at pacing across physical, cognitive, emotional and social exertion, using the FITT principles.Real‑life stories of patients reclaiming reading, hobbies and daily life through tiny, well‑timed adjustments.This is Part 1 of the conversation - tune in next week for more on pacing, heart rate, breathing, and tools to support recovery.Links:More about Robin: http://www.robinthephysio.co.ukMessage me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Why do some kids seem to get stuck in a cycle of eczema, allergies, asthma, and one health issue after another and what can you actually do to change it? In this episode, I sit down with holistic-minded pediatrician Dr. Carole Keim to talk about what's happening beneath these symptoms, including the connection between eczema, allergies and asthma, the enormous role of the gut microbiome and why the foods and exposures your child encounters early in life can matter so much. We also get incredibly practical: picky eaters, building more diversity into your child's diet, natural approaches to everyday childhood illnesses and simple ways to support your child's health without turning your entire life upside down. Eczema is nuanced and multifaceted, but you have far more power to influence your child's health than you may realize. The key is knowing which pieces matter for your child—and what to address first. READY TO GET TO THE ROOT OF YOUR CHILD'S ECZEMA? Book an Eczema Elimination Method Alignment Call to talk through what may be keeping your child stuck and whether EEM is the right next step for your family. Book your call: https://calendly.com/eczemakids/discovery-call or at EczemaKids.com  CONNECT WITH DR. CAROLE KEIM CaroleKeim.com This Podcast is Produced by DrTalks https://drtalks.com/podcast-service/

Lauren Riddei's body basically staged an intervention on her career, and the fallout turned her into one of the sharpest voices in healthy home design working today. She and Mark talk biomimicry, why your front door should act like a filter, and why bigger houses might be making us sicker instead of happier. It ends on birds building the perfect nest, which somehow makes total sense by the time you get there. Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode:  Pella Website: https://www.pella.com/ppc/professionals/why-wood/  Real Wood Floors  Website: https://realwoodfloors.com/ Where to find the Guest:  Website: https://www.hausholistics.com/ Instagram: https://www.instagram.com/hausholistics/ Where to find the Host:  Website - https://www.mdwilliamshomes.com/  Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/  Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/  LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/  Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

Your thyroid may be small, but it plays a major role in your energy, metabolism, hormones, mood, and overall health. In this conversation, Dr. Michelle Robin and Bayleigh Soza sit down with Dr. Alicia Johnson to discuss common thyroid conditions, why symptoms can occur even when labs appear normal, and the importance of looking beyond surface-level answers.  Together, they explore how stress, nutrition, blood sugar, hormones, vitamin D, and environmental factors can impact thyroid function. Dr. Johnson shares practical strategies for supporting thyroid health and explains how small, proactive steps can help prevent bigger health challenges in the future.   Key Takeaways:   Your thyroid influences every cell in your body, impacting energy, metabolism, mood, hormones, digestion, and overall health.   Thyroid symptoms can occur even when standard thyroid lab results appear normal, making comprehensive testing important.   Stress, blood sugar imbalances, environmental toxins, hormone fluctuations, and nutrient deficiencies can all affect thyroid function.   Prevention matters—tracking health markers early can help identify issues before they become major health challenges.   Simple lifestyle habits such as eating whole foods, maintaining healthy vitamin D levels, managing stress, and supporting key nutrients can improve thyroid and endocrine health.   We couldn't highlight incredible stories like this without the support of our sponsor, CommunityAmerica Credit Union. Thank you for helping us promote connection, well-being, and stronger communities. If you're looking for trusted financial wellbeing resources, we invite you to connect with their team and take the next step toward greater financial confidence.  About Dr. Alicia Johnson:  Alicia Johnson is a licensed Doctor of Naturopathic Medicine. Her areas of expertise include medical weight loss, hormone balance, fatigue, anti-aging, and mood disorders.  Dr. Johnson has a passion for getting to know her patients and working together as a team to address even the most complicated health concerns.  Dr. Johnson utilizes natural, non-invasive therapies to treat many common conditions such as menstrual irregularities, menopausal symptoms, depression, anxiety, obesity, infertility, low testosterone, fatigue, digestive problems, and many other chronic conditions.  Dr. Johnson is a graduate from Southwest College of Naturopathic Medicine in Tempe, AZ. She received her acupuncture training from the Phoenix Institute of Herbal Medicine and Acupuncture. Prior to medical school, she received her Bachelors of Science in Life Sciences with a secondary degree in Gerontology, the study of aging. Dr. Johnson's patients are treated individually with a combination of Bioidentical Hormone Replacement recommendations, acupuncture, nutritional supplementation, botanical medicine, dietary counseling, homeopathy, and lifestyle counseling. This unique, individualized approach is effective for improving the outcome of almost any chronic health condition because many chronic diseases simply do not respond well to simple pharmaceutical treatment.  Connect with Dr. Alicia Johnson at:  https://aspirehealthkc.com/ Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  https://www.youtube.com/@smallchangesbigshiftsco    Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In this episode, Dr. Shannon Russell shares her personal journey through mental health struggles, her holistic approach to overcoming chronic pain, and practical tools for mental well-being like journaling, breathwork, and the importance of inner work for lasting results."Comparison is the thief of joy."Chapters:00:00 Introduction to mental health and self-worth00:28 The impact of internal self-worth on physical health00:57 The importance of taking one step at a time01:49 Challenges of becoming the person you want to be02:28 Shannon's journey into mental health advocacy03:23 Personal struggles with body image and anxiety04:51 Holistic approach to overcoming chronic pain07:01 Daily mental health practices: journaling, walking, and water09:26 Breathwork and its role in stress and pain management11:36 The importance of consistency and small changes14:14 Inner work and self-love as keys to progress16:41 Nutrition tips for mental health and sustainability20:31 Connecting with Shannon and final thoughts"Emphasis on your exhales can calm the nervous system." More Key Topics Covered:*Mindfulness practices*The role of fitness and movement in mental health*Impact of climate and environment on mental health*Strategies for sustainable lifestyle changes *Grounding techniques reduce stress.Support the showSubscribe to stay current and share with a friend who could use this episode. All questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching

It's not just about diet and exercise - your environment plays a massive role in your health. In this episode, Dr. Barrett breaks down the top five environmental factors quietly driving chronic illness: processed food, indoor air quality, plastics and endocrine disruptors, light exposure and circadian disruption, and noise/constant stimulation. Rather than overwhelming you with a total lifestyle overhaul, he gives one practical, doable action for each - so you can start lowering your toxic load this week.. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor (00:00) - Intro (02:04) - #1: Processed Foods (04:42) - #2: Indoor Air Quality (08:03) - #3: Plastics & Endocrine Disruptors (11:27) - #4: Light & Circadian Rhythm (13:09) - #5: Noise & Stimulation (16:34) - Recap (17:53) - Closing Thoughts DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

What if frequency could play a role in supporting the body's natural ability to heal? Tune in for Michael Upstone on his Frequency Healing book series, and work at Keep Health Scientific Research.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comMichael Upstone has spent over 18 years working with some of the world's most advanced home health technologies. Driven by a passion for empowering as many people as possible to achieve tangible results, his books offer clear, practical guidance on integrating energy devices, detox protocols, nutrition, holistic approaches to health, and environmental awareness to support the body's natural self-healing potential. Michael serves as President of Keep Health Scientific Research, an international health research association based in Austria. https://keephealthresearch.orgOrder on AmazonBeginner's Guide https://mybook.to/FH-beginners-colourHolistic Strategy https://mybook.to/Holistic-StrategyFrequency Healing https://mybook.to/FrequencyHealing2Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and changemakers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

Have a question you'd like April to answer on the show? Send us a text!Why does your dog keep itching even after changing the food? Why are allergies getting worse, their joints becoming stiffer, or their eyesight changing as they age?In this special Holistic Horseworks Wellness Show, April Love turns her whole-body approach to dogs and cats, sharing live intuitive scans while explaining some of the health problems pet owners commonly struggle to understand. Through the stories of Susu, Steve, and Mazzy, April looks beyond individual symptoms to explore what else may be affecting the body. 

In last week's episode, Mark Abraham said something that got people talking.   Mark had spent years exhausted, foggy, sleep-deprived, inflamed, in pain, and dependent on caffeine, energy drinks, sugar, and processed food to get through his rotating shifts. When he encountered energetic, disciplined people who appeared to feel good, their health did not inspire him. It annoyed him.   The comment was funny, but also incredibly honest - - - and a lot of people resonated with what Mark had admitted. Several people reached out to share his sentiments. Mark did not really "hate healthy, happy people." He disliked how he felt around them. Their energy, choices, and happiness brought his own health struggles into sharper focus.   "Healthy People Are Annoying" is a conversation that stemmed from this conversation we were having with several of you behind the scenes.   In this episode, Jamie Belz is joined by Makiah Cardinal, a clinical mental health counselor and marriage and family therapist, to examine what is actually happening when someone else's health, happiness, confidence, or success irritates us.   Makiah explains how deep-seated insecurity and resentment can surface when another person has something we believe we lack. Rather than recognizing those uncomfortable feelings as information, we may criticize the person, minimize what they have accomplished, or convince ourselves that their life must be easier than ours.   Social media pours gasoline on that reaction. We scroll through curated homes, bodies, marriages, careers, and lifestyles while being sold the message that we are inadequate. Eventually, someone else's good life can start to feel like evidence that ours is not good enough.   This episode explores how comparison, jealousy, anxiety, fear of failure, and identity affect a person's willingness to change. Jamie and Makiah also discuss gratitude, resilience, the fear of being a beginner, and why returning for the second workout, class, or attempt may matter more than getting the first one right.   In this conversation: • Why healthy people can trigger resentment and insecurity • How comparison and social media affect mental health • Why gratitude can shift anxiety and restore perspective • The difference between acknowledging hardship and living inside it • How doing difficult things develops resilience • Why embarrassment and fear of failure stop people from beginning • Identity role confusion, imposter syndrome, and "rebranding" your life   Holistic health is not limited to nutrition, hydration, movement, sleep, digestion, or blood sugar regulation. Our thoughts, relationships, media, emotional patterns, and environments contribute to our total load too.   The next time someone's joyfulness, health, or success gets under your skin, pause before deciding that person is the problem. Double-click on that. (Cool saying cred. to The feeling may be revealing something you want, something you miss, or something you are finally ready to change. ______________________________________________________ Episodes Mentioned: ⁠S2E19: Mark's Testimonial⁠  ⁠S2E3: Healthy Eating Made Easier with AI⁠ ⁠S2E81: Wellness 101⁠ _______________________________________________________ Want to work on YOUR health? Work with Heather at ⁠⁠NTA Health ⁠⁠⁠⁠  ⁠⁠Get Your Free Health Assessment⁠⁠ Work with a Nutritional Therapy Practitioner (NTP)⁠⁠ in Private Practice⁠⁠⁠⁠ _______________________________________________________ Interested in becoming an NTP? Check out the ⁠⁠⁠Nutritional Therapy Association ⁠⁠⁠⁠⁠ ⁠⁠⁠Join a webinar to see if the Nutritional Therapy Practitioner Program is right for you!⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________ Connect with Jamie on Instagram:  ⁠⁠⁠⁠https://www.instagram.com/jamiebelzfntp/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/stories/thebodywisdompodcast/⁠⁠⁠⁠ Please give The Body Wisdom Podcast a five-star review and share this episode with a friend. THANK YOU!

In this conversation, Dr. Amelia and Dr. Sanda Moldovan explore the intersection of oral health and migraine treatment. They discuss the importance of accurate diagnosis in dentistry, the role of advanced imaging techniques, and the need to identify fixable causes of migraines. Personal experiences shape their professional insights, highlighting the significance of holistic approaches in patient care. In this conversation, the speakers delve into the intricate connections between functional medicine, dental health, and chronic pain management, particularly focusing on migraines. They discuss personal experiences with mercury toxicity, the implications of root canals, and the importance of addressing underlying health issues. The conversation also highlights innovative treatments for sleep apnea and the significance of oral health in managing inflammation, which is a key factor in migraines. The speakers emphasize the need for personalized approaches to treatment, integrating insights from both neurology and dentistry to improve patient outcomes. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (02:24) The importance of 3D imaging in dental diagnosis (04:02) Common diagnostic mistakes in dentistry (05:44) Holistic approaches to migraine therapy (07:08) The significance of iron and ferritin in migraines (10:04) Personal stories: Mercury toxicity and holistic dentistry (14:09) Case study: Root canal tooth causing facial pain (20:40) Sleep apnea and its impact on migraines (22:02) Innovations in sleep apnea treatment: Night Lace laser (28:41) Genetics, inflammation, and migraine pathways (29:15) Practical advice for migraine sufferers Connect with Dr.Amelia Scott Barrett Website: https://ameliascottbarrettmd.com/   Free Headache Quiz: https://theheadachequiz.com/   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram Integrative Dental Health Institute  | Ozone in Dentistry Course

What happens when decades of medical knowledge meet a personal mission to rethink wellness?Dr. Robert Beltran, MD, PharmD, FACS, joins I Am Refocused Radio to explore the intersection of modern medicine, natural ingredients, cognitive health, vitality, and healthy aging.With doctorate degrees in both pharmacy and medicine from the University of California, San Francisco, and board certification in Otolaryngology-Head and Neck Surgery and Facial Plastic and Reconstructive Surgery, Dr. Beltran brings a unique perspective to the wellness conversation.He also shares the journey behind Recomnd, the wellness brand he founded after years of research and his own experiences with health and recovery.In this conversation, we discuss how Dr. Beltran approaches preventative health, the relationship between science and nature, what consumers should understand about supplements, and why maintaining mental and physical vitality becomes increasingly important as we age.This is a conversation about more than adding another supplement to the cabinet. It's about understanding the body, asking better questions about wellness, and exploring what it means to survive, revive, and thrive.https://recomnd.com/

Allyne Betancourt, a member of the Dr. Joe Dispenza healing community, joins Dr. Tara Perry to share one of the most extraordinary healing stories on the show to date: how she was diagnosed with advanced colorectal cancer, cured it holistically before ever undergoing surgery, and then — after surgeons removed most of her rectum anyway — used meditation and visualization to regenerate the organ back to nearly full size. Allyne walks through her refusal to "own" her cancer, the alternative protocols she combined with traditional treatment, the devastating aftermath of a surgery she now believes was unnecessary, and the dark night of the soul that led her to Dr. Joe Dispenza's work. The conversation closes with the medical documentation of her regeneration, the forgiveness work that made healing possible, and her hard-won belief that anyone — not just the exceptional — has this same capacity for the impossible.KEY TAKEAWAYS(00:02:38) Diagnosed with advanced T3 colorectal cancer and told surgery and a permanent colostomy bag were her only option — and her calm, immediate decision to refuse(00:05:37) "This is not my cancer" — why Allyne refused to own her diagnosis from day one, and how that mindset carried through seven months of treatment(00:10:01) Combining traditional treatment with alternative approaches: organic-only foods, raising her own grass-fed beef, and daily Buddhist chanting for hours at a time(00:11:54) Fasting five days before each chemo treatment — and the unusually severe reactions her oncologists had never seen before(00:19:27) The pressure to have surgery despite inconclusive scans, and her repeated request that doctors simply look before cutting(00:28:06) Waking up from surgery and instantly knowing she'd made a mistake — while the surgeon celebrated how well the procedure had gone(00:30:13) The physical toll of losing 8-10 centimeters of colon and most of her rectum: nonstop urgency, incontinence, and a dehumanizing new reality(00:36:04) Getting the lab results back — no cancer found anywhere in the tissue that was removed(00:37:15) Five months of worsening depression and a devastating conversation with her husband about not wanting to live like this anymore(00:39:50) The turning point: "I'm either going to live like this, or I have to grow another rectum"(00:46:04) Starting Dr. Joe Dispenza's meditation practice while running to the bathroom every 45-50 minutes, and the first sign of change after two months(00:52:16) Confronting the surgeon who performed the operation — and learning she had no idea Allyne never had cancer to begin with(00:59:50) The visualization practice Allyne used to dissolve scar tissue and "stretch" her remaining rectal tissue back toward full size(01:10:18) The colonoscopy that documented her rectum had grown from 3 centimeters to 10 centimeters, with no trace of scar tissue(01:15:46) Her message on breaking "the habit of being yourself" and why she believes healing the impossible isn't reserved for exceptional people(01:18:09) How Allyne has learned to meet life's setbacks with curiosity and trust instead of fear — even in the face of her husband's deathIf you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: https://ConsultTara.com/book

Holistic pet health has become one of the most talked-about—and debated—topics in animal welfare. In this episode of Keep It Humane, we sit down with Angela Ardolino, founder of CBD Dog Health and MycoDog, to explore the growing world of natural therapies for pets.From CBD and medicinal mushrooms to fresh food diets and the endocannabinoid system, Angela shares how she became one of the leading voices in holistic pet wellness and why she believes a more natural approach can help improve the lives of companion animals.We also discuss the science behind these therapies, where the research stands today, and how pet owners and animal welfare professionals can separate evidence from marketing. Whether you're a skeptic, a supporter, or simply curious about alternative approaches to animal health, this conversation offers a thoughtful look at an evolving area of veterinary care.Join us for an engaging discussion that challenges conventional thinking while emphasizing the importance of informed, compassionate decision-making for the animals in our care.

What if your greatest regrets aren't meant to haunt you—but to heal you?The month of Virgo opens a rare spiritual window to revisit the past—not to relive it, but to reclaim the Light hidden within it. In this deeply personal episode, we explore why the moments you wish had gone differently may hold the very wisdom, healing, and transformation you've been searching for.Discover how to turn missed opportunities into spiritual breakthroughs, why your greatest challenges were never punishments, and how to remove the layers that have been keeping you from your soul's full brilliance. If you've ever wondered whether it's possible to change the energetic impact of your past, this conversation may change the way you see your entire year—and your future.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas.  Watch LIVE Sundays at 10 am PT / 1pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Stuck on the last 10 or 20 pounds? Dr. Barrett breaks down the real drivers of weight loss resistance and five metabolic levers to pull instead of just cutting calories: building muscle, fixing insulin resistance, prioritizing protein and food quality, supporting sleep and stress, and creating daily metabolic demand through movement. He also tackles a growing issue in the GLP-1 era: losing weight while losing muscle, and why that's a worse outcome than the scale suggests.. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor (00:00) - Intro (02:06) - #1: Build Muscle (05:14) - #2: Fix Insulin Resistance (08:07) - #3: Prioritize Protein (10:06) - #4: Sleep (11:45) - #5: Metabolic Demand (13:47) - Recap (14:50) - Closing Thoughts DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Send us Fan MailIn this episode, holistic skin coach Sururat Coulibaly shares insights on how internal wellness, lifestyle, and skin health are interconnected. She debunks skincare myths, emphasizes the importance of listening to your body, and offers practical tips for achieving vibrant skin from the inside out.key topicsSkincare myth debunking: one product doesn't fit allThe importance of listening to your body's signalsThe connection between gut health and skin conditionsStress and nervous system's impact on skin healthPractical tips for reading labels and avoiding toxinsThe role of sleep, hydration, and diet in skin healthThe limitations of conventional dermatology and the benefits of functional medicinePersonal journey from traditional medicine to holistic healthUpcoming community events and educational sessionsThe Holistic Coach InstagramSchedule your free consultation with Sururat Stay Connected

This week on Without A Country, Corinne Fisher covers host of topics including Taylor Farms being outed for using prison labor among the outbreak of foodborne diseases, Nicole LePera and the twisted world of holistic psychology, the wave of lawsuits stemming from the messy mix of business, influencing and romance, the backlash over birth control, womens access to drugs being hampered following Roe V Wade being overturned, a look at some of the more outlandish Patrick Clancy conspiracy theories and so much more!GLASGOW, SCOTLAND! 14 Aug https://punchlinepromotions.co.uk/event/corinne-fisher-live-in-glasgow/LOS ANGELES! Get your tickets to GASH October 25: https://events.leapevents.com/event/gash-2026SUBSCRIBE TO THE PATREON:https://patreon.com/WithoutACountry?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFOLLOW WITHOUT A COUNTRY ON IG: https://www.instagram.com/withoutacountrypodcast/FOLLOW CORINNE ON IG: https://www.instagram.com/philanthropygalFOLLOW MIKE ON IG: https://www.instagram.com/themharrington/FOLLOW ALONG:Enemy of the State: Taylor Farms giving us diarrhea and using forced laborhttps://www.snopes.com/fact-check/taylor-farms-prison-labor-arizona/MAIN STORIESNicole LaPera https://www.nytimes.com/2026/08/02/style/nicole-lepera-self-help-litigation-holistic-psychologist.html?campaign_id=190&emc=edit_ufn_20260809&instance_id=180084&nl=from-the-times®i_id=107728112&segment_id=224446&user_id=a266d281cc6f97833a8eaaec22a85914Birth ControlThe Online Backlash of Birth Controlhttps://www.npr.org/2026/08/09/nx-s1-5887615/abortion-rate-birth-control-pills-roe-v-wadeGovernment Intercepthttps://theintercept.com/2026/07/10/rfk-jr-pronatalism-birth-control/Birth Control Misinformation Is Everywherehttps://www.thepersistent.com/p/hormonal-birth-control-pill-social-media-influencersGUUURLPatrick Clancy conspiracy theoristshttps://tedbauer.medium.com/the-patrick-clancy-conspiracy-theories-a7fcf93374abSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does the average dog now live 7 fewer years than one did in the 1970s? Holistic veterinarian Dr. Judy Morgan says the answer is sitting in the food bowl, and it's fixable. With 36 years in practice and a base in traditional Chinese veterinary medicine, Dr. Judy Morgan explains how food became the foundation of her work, why dry kibble fails dogs and cats, and the simple whole foods that add years of healthy life. This is a rare episode on how pet health and human health mirror each other. Meet our guest Dr. Judy Morgan (DVM, CVA, CVCP, CVFT) is an integrative veterinarian, acupuncturist, chiropractor, food therapist, and best-selling author with more than 40 years in animal health. Named IAOTP Holistic Veterinarian of the Decade for 2024, she runs Dr. Judy Morgan's Naturally Healthy Pets, helping pet parents worldwide heal with food and natural therapies instead of defaulting to chemicals and processed food. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways The average medium-sized dog's lifespan fell from 17 years to about 10, which Dr. Morgan considers reversible. Dry kibble is capped near 30% meat and can be 50 to 60% carbohydrates, which pets do not require. Roughly 40% of pet-food ingredients are upcycled byproducts, and unnamed "meat meal" can be any species. Pets test 10 to 25 times higher than their owners for cancer-linked household chemicals. Low phosphorus and high moisture matter far more than restricting protein in kidney disease. Cheap whole-food toppers like sardines, eggs, blueberries, and pumpkin make a real difference. Delaying spay or neuter protects joints, hormones, and longevity in large breeds.   Episode highlights 00:00 The dog healed by food, and the owners who lost 200 pounds 06:37 Why moisture matters more than the bag admits 26:53 What really goes into "meat meal" 32:29 Pets need zero carbohydrates 42:12 Lifespan 17 to 10, and why it's reversible 44:45 The cheap whole foods to add today 59:04 The spay and neuter timing rethink Links Watch it on YouTube: https://youtu.be/mU0sdbXCj3s  Full episode show notes: https://outliyr.com/273 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Quinton Sanicola joins Dr. Tara Perry for a wide-ranging conversation on subconscious reprogramming, near-death experiences, fasting, psychedelics, and the invisible "brakes" most people don't know they're driving with. Quinton opens up about his own experience going through Tara's hypnotherapy work after years of following Dr. Joe Dispenza, and the profound release he felt once his subconscious blocks were identified and rewritten. Tara shares the science behind why chronic stress keeps the body stuck in fight-or-flight, real client stories of autoimmune conditions and chronic pain resolving through this work, and why so many high achievers are secretly driven by unresolved trauma. The conversation ranges into near-death experiences, dry fasting, Vipassana meditation, and the nature of reality itself — closing with Tara's reflection that healing doesn't mean life's challenges disappear, but that we become far more resourceful and resilient in facing them.KEY TAKEAWAYS(02:58) Quinton's own experience with subconscious work after years of following Dr. Joe Dispenza — and the question that led him to go deeper: "How can I take this further?"(04:50) "Running through mud" — Quinton's description of pushing through life without addressing what's really holding him back(05:29) The release Quinton felt after his first session — like releasing the brakes on a car that's been driving with them on the whole time(06:01) Why the invisible walls and hooks people carry usually got installed in early childhood and have nothing to do with who we are today(07:35) Real client outcomes Tara has witnessed: autoimmune issues resolving, veterans with severe PTSD improving in two sessions, and chronic pain and food allergies disappearing(09:47) The science of chronic stress — why living in fight-or-flight blocks the body's ability to heal, rest, and digest(13:18) Two remarkable client stories: someone with severe food allergies who reintroduced foods after 90 days, and a Rottweiler attack survivor who avoided further jaw surgeries(16:24) Why high achievers often carry unresolved trauma and imposter syndrome — including successful entrepreneurs who are uncomfortable asking for money(19:07) Tara's recent deep dive into near-death experiences, including Dr. Eben Alexander's story and what "life reviews" reveal about what really matters(24:10) A conversation on the simulation theory of reality, affirmations, and Tony Robbins' work on rewiring the nervous system through incantations(31:51) Tara's experience with a 7-day dry fast, the mental clarity it brings, and why she considers it a powerful reset(43:23) How addictive patterns like sugar, shopping, or alcohol are really the subconscious trying to fill a void — and why healing the root removes the need for the substitute(47:12) Why even after deep healing work, life's challenges don't vanish — but you become more resourceful, resilient, and less triggered(51:33) A look at the current research on psychedelics for reducing violent crime, addiction, and end-of-life anxiety — and the difference between therapeutic use and overuseIf you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: https://ConsultTara.com/book

This was one of the most special podcast episodes I've recorded to date, especially since it was the first time it was recorded LIVE! We gathered for GALILEA's Gathering — an intimate evening that brought together clinicians, researchers, founders, and facilitators for a real conversation about the future of women's health. I had the privilege of recording a live interview with neuropharmacologist and GALILEA creator Stephanie Karzon right there in the room, surrounded by people who are genuinely building something new A core focus of our conversation was mapping out why hormones and life stages are important to factor into female care and why they're especially needed for the psychedelic experience, from a biochemical perspective and for the lived experience. A psychedelic-informed lens in women's care has now become non-negotiable; since clients will likely explore these medicines with or without capable practitioners willing to guide them. And let's face it, current pharmacotherapy isn't enough. Identity and spirituality matter in clinical practice. We need to bring hormone and cycle awareness into practice, as well as the relationship between estrogen, serotonin, glutamate, and psychedelic medicine. Stephanie Karzon Abrams is a clinical neuropharmacologist, founder of Beyond Consulting—powering the integrative and psychedelic medicine spaces by bridging emerging research with clinical practice, and designing clinics and healing centers from the ground up. She serves as Clinical Director at Mystic Health, is an associated prescriber of MDMA and psilocybin therapy under Canada's SAP, and is the Research Director at the Microdosing Collective non profit. Stephanie believes in the undercurrent of joy and authenticity woven into the fabric of our existence, and thus creates talks and workshops where the human experience is explored through the lenses of science, culture, and celebration. With experience in neurology, intensive care, and medical devices at Johnson & Johnson, she is a recognized leader in innovative healthcare. Her work bridges neuroscience, women's health, plant medicine, and the healing power of music. A musician, writer, and speaker, Stephanie also builds community through gatherings rooted in music and meaning through her label Public Secret. Connect with Stephanie via: Email: stephaniekarzon@gmail.com Website: Beyond Consulting, Stephanie Karzon Abrams, Galilea Health IG: @steph__k, @galileahealth Linked In: Beyond Consulting WhatsApp: galileahealth.community YouTube: Stephanie Karzon Abrams Gift: Womens Health Toolkit https://drive.google.com/drive/folders/1eiNj8zAaHlPK3CZPLdqh2QInmDrGbCQ2?usp=drive_link Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Alternative health practitioner Clive De Carle is back for a final conversation as we tackle the ever-important question of how to stay healthy (and sane) in a world that has been custom-made to try and keep us all sick, and therefore dependent on the system's provision of “health” treatments.Along the way we discuss: dentistry and alternatives to mainstream methods; cancer; radiation sickness; stress and anxiety; vitamins and supplements; tap water nasties and practical alternatives and the fallout from the Convid arm-spears.For anyone wishing to obtain products or treatments from Clive, please go through this affiliate link which helps me out as well as Clive, and enables both of us to continue our work!https://clivedecarle.ositracker.com/361820/11489Become a supporter of this podcast: https://www.spreaker.com/podcast/good-vibrations-podcast--2594848/support.

Bill bamfs to Fangtasia to rescue Sookie, but Pam gets Holistic on his ass. Eric seeks Russell out to put an offer on the table that he is unable to refuse. Lafayette's psyche is broken after his V experience with Jesus. Arlene enlists Holly to help her with her serial murder baby bump. Sam has a complete meltdown and pushes everyone away except for Tara who is unable to catch an offing break! Rewatch, Listen & Laugh as Alaina and Mikie talk about our desire to seek out Wicker for not at all obvious reasons, Ash is SO over Bill & Sookie, and we wonder the mechanics of how someone could be someone's double cousin.  And don't forget to follow us at @the_rewatcher on Instagram for special bonus content!!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.