Podcasts about uk

Get excited bitches! If you want to join the RIDICULOUSLY RICH challenge with me, CLICK HEREWelcome back and thank you so much for listening in again this week, I hope this episode showing what a day in my life using the law of attraction is like was useful for you and you got some value from listening.Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you. Join the Book Club B*tches - the UK's largest self development book club.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comIf you want to come and see me this year on my BOOK TOUR all the tickets and info are HEREThings I love that I think you'll love too...Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.Try my favourite magnesium supplement for FREE with this 5 day free trial.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Today, the government have confirmed it will make major concessions to Labour rebels over its planned benefits reforms.Adam and Chris were back in the Newscast studio on Friday morning to run through how news of the U-turn broke late on Thursday night. And, they're joined by Alex and Faisal to unpack the week's political news - including key takeaways from the Nato summit in the Netherlands, including how Donald Trump came to be referred to as ‘daddy'.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhereNew episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bit.ly/3ENLcS1Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Adam Fleming. It was made by Chris Flynn with Joe Wilkinson. The technical producer was Mike Regaard. The assistant editor is Chris Gray. The editor is Sam Bonham.

Guardian columnist Frances Ryan on the reality of being disabled in the UK and the impact of the government's proposed cuts. Help support our independent journalism at theguardian.com/infocus

Some members of the UK's parliament fight back against proposed welfare cuts, and early intelligence suggests Iran's uranium stockpile is still intact, officials say. Plus, the rise of sports gambling in Nigeria is being powered by social media influencers.Mentioned in this podcast:Early intelligence suggests Iran's uranium largely intact, European officials sayA defeat Keir Starmer cannot affordKeir Starmer in talks with rebel MPs in bid to head off welfare revoltThe football betting influencers behind Nigeria's not-so secret gambling boomSend me your questions for the Swamp Notes podcast: marc.filippino@ft.com. We may even play your voicemail on the show.Today's FT News Briefing was produced by Henry Larson, Sonja Hutson, Kasia Broussalian, and Marc Filippino. Additional help from Kelly Garry, Michael Lello, David da Silva and Gavin Kallmann. Our acting co-head of audio is Topher Forhecz. Our intern is Michaela Seah. The show's theme song is by Metaphor Music. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Today's ep is very much a 'part two' of what happened at May's London residency show, and joining in the fun is the fantastic Kate Cheka! Kate kicks things off with an epic tale of criminal activity taking place in salubrious, if rather seedy surroundings. We then hear about a case which for those involved really is the pits, while today's audience crime left some would be thieves fearing what may be on the cards for them.The Drunk Women are LIVE all over the UK this summer ...You can see them at their London Residency on 27th June. Live - Drunk Women Solving Crime - The UK's hit true crime comedy podcastIn Sheffield at The Crossed Wires Festival 2025! Come and see Hannah and Taylor at this prestigious podcast festival in Sheffield on Saturday 5th July Crossed Wires FestivalOn the Isle of Wight at The Ventnor Fringe on July 18th and 19th Live - Drunk Women Solving Crime - The UK's hit true crime comedy podcastAND you can see them at the Edinburgh Fringe from 15th-24th August Drunk Women Solving Crime | Edinburgh Festival FringeDon't forget DWSC now drops TWICE weekly! Episodes will be on general release every Wednesday AND Friday.BUT you can get both shows in one hit, by going to our Patreon where you can sign up for early access and get both episodes every Tuesday.As well as this, you'll get ad free eps, invites to watch our live zoom records, video of all our studio eps, bespoke shout outs and MORE! Hosted on Acast. See acast.com/privacy for more information.

Adina Kroll is a transformational business coach, who helps visionary entrepreneurs break through income plateaus by focusing on identity-level change rather than just strategy.Through her unique coaching approach, Adina guides successful business owners making $10K+ monthly to overcome overwhelm and unlock their next level of growth by addressing the deeper patterns that keep them stuck.Her perspective as a German entrepreneur in the UK brings a fresh lens to leadership development. Now, while expanding her own horizons beyond the digital workspace, she's helping both entrepreneurs and corporate leaders create healthier, more empowered approaches to success.Here's where to find more:My website: www.adinakroll.comhttps://www.instagram.com/adinakroll___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Welcome to the LIVING FOR THE BOYLE review series!  Daniel Francis Boyle originally hailed from Manchester, England and his filmmaking career took off thirty years ago in 1995 with the release of acclaimed cult thriller Shallow Grave.  And ever since then, Danny Boyle (as he's officially known) has carved out a uniquely successful career not only achieving box office success several times but also winning a few Oscars along the way.  During this time period, he has also become one of MY personal favorite directors, having helmed excellent ORIGINAL stories spanning several genres including children's fantasy, science fiction, crime drama, horror, and biopic.  Over the next few months, I will be reviewing some of my favorite entries from his filmography in the lead-up to the long-awaited sequel to one of his more successful films….28 Years Later which will be released in the U.S. on June 20!It's finally here!  Following several months of hype including one of THE more iconic trailers of recent years, Danny Boyle has returned to this ongoing post-apocalyptic saga.  Also returning is screenwriter Alex Garland (Annihilation, Ex Machina) and together they have crafted a new story within this post-apocalyptic universe taking place entirely on the British Isles several years (28 actually) after the initial outbreak of the "Rage virus" which overtook the UK.  This story focuses on young Spike (Alfie Williams) who lives on a remote island off the coast of the infected mainland in a quaint village with his mother (Jodie Comer) and father (Aaron Taylor-Johnson).  There are several harrowing run-in's with the infected but at its core, this is a coming-of-age story.  So does it live up to the hype?  Let's find out....Host & Editor: Geoff GershonEditor: Ella GershonProducer: Marlene GershonSend us a texthttps://livingforthecinema.com/Facebook:https://www.facebook.com/Living-for-the-Cinema-Podcast-101167838847578Instagram:https://www.instagram.com/livingforthecinema/Letterboxd:https://letterboxd.com/Living4Cinema/

In this Marketing Over Coffee: Chris’ New Book Drops! Direct Link to File Get the Book Now! Almost Timeless – 48 Foundation Principles of Generative AI Older people negatively stereotyped in UK ads. Are Seniors really powerless, isolated, and without purpose? AI Hits the Trough of Disillusionment (also verb vs. noun) 10:03 – 12:06 Don't […] The post Almost Timeless – 48 Foundation Principles of Generative AI appeared first on Marketing Over Coffee Marketing Podcast.

In a recent BlackRock survey of registered voters, more than 75% of retirees said they wished they had saved more money for retirement. And with the recent passage of the SECURE 2.0 Act now in effect, opening up new opportunities for savers, investors are considering how to save and build wealth for the future. Shoring up emergency savings is protective of retirement savings, according to research by The BlackRock Foundation. So how can investors ensure they're pulling all the levers at their disposal to retire on their own terms?Rob Crothers, Head of U.S. Retirement for BlackRock, will discuss the current state of the retirement landscape and help us unpack a toolkit for retirement savers that's been proposed by the Bipartisan Policy Center and how investors and employers can plan for the future.Key moments in this episode:00:00 Introduction: The Importance of Saving for Retirement00:17 Exploring the SECURE 2.0 Act and Retirement Universals02:01 Current Retirement Landscape and Policy Changes04:06 BlackRock's D.C. Retirement Summit and Key Recommendations06:28 Mechanisms for Better Saving Behavior11:40 Encouraging Early Financial Education14:24 Market Volatility and Long-Term Saving Strategies16:50 Actionable Retirement Considerations18:18 Conclusion and Upcoming TopicsCheck out this playlist on investing for retirement here: https://open.spotify.com/playlist/08Fx1iZaBwLclqpswIbjUq

Plastics & Menopause: What Every Woman Should Know

Brendan Brown discussed his musical journey, including the formation of his band, Weezer, and the challenges faced. He shared his experience of starting with a four-track and drum machine, working multiple jobs, and finally signing a record deal in 1999. Brown emphasized the importance of audience interaction in live performances and the impact of cover songs like "Teenage Dirtbag" and "Lemonade" on their success. He also highlighted the significance of originality in music, mentioning artists like St. Vincent and Juliana Hatfield as inspirations. Brown reflected on the evolving music industry and the importance of maintaining creative integrity. Brendan Brown from Wheatus discussed their extensive touring plans, including acoustic shows in August, a bus tour in October, and a UK tour from November 17 to December 13, culminating at Wembley Arena with Bowling for Soup. Gabrielle Serban, Brown's partner and backing vocalist, will join as the only touring act for the acoustic run. They are also working on a documentary titled "You Might Die" and are preparing album seven, with three songs already released. Brown and Chuck Shute also shared their mutual appreciation for various music genres and artists, including Willie Nelson and Lucas Nelson.0:00:00 - Intro 0:00:21 - Technical Issues on Podcasts 0:01:55 - Discussing Podcasts Topics & Success 0:03:55 - Choosing Own Project Vs. Band Member 0:07:55 - Brendan's Path, Education & Family Background 0:17:05 - Making Music Differently, Mr. Bungle & Sensibilities  0:22:10 - Sports & Music 0:25:54 - Becoming Better at Things 0:26:35 - Doing Things Differently with Shows 0:28:41 - Wheatus Payola & Radio Station Wars 0:33:15 - Teenage Dirtbag as a Later Hit & Narrative 0:37:00 - Hearing Your Song Being Played 0:38:35 - Being Able to Tour with Living Colour0:43:10 - Time to Record Content 0:46:25 - Difficulty in Being Original & Interesting 0:50:55 - Deep Cuts & Other Singles0:53:04 - Wheatus Band Colors  0:56:20 - Showing Vinyl 0:58:20 - Merch, Meet n Greets & Sickness 1:02:05 - Seeing AC/DC 1:04:07 - Jarret Reddick from Bowling for Soup 1:05:10 - Upcoming Shows & Opening Acts 1:06:40 - Upcoming Documentary & Projects 1:08:10 - Loving Music & Styles 1:11:57 - Outro Wheatus band website:https://wheatus.com/homeChuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

The Truth is in Here... Welcome back to THE X-CAST: AN X-FILES PODCAST as we take a trip down memory lane. In 2018, for charity, Tony Black hosted a live X-Cast podcast for 24 hours straight, filled with guests and special appearances by X-Files legends, previously only available to Patrons... until now, remastered! Hour 10, from 6pm-7pm UK time, sees Tony joined by once again Darren Mooney, to discuss Season 7 of the series... Host / Editor / Executive Producer Tony Black Guest Darren Mooney Co-Producers Kurt North / Carl Sweeney / Sarah Blair Support The X-Cast on Patreon: www.patreon.com/thexcast Follow X-Cast on social media: Twitter: @TheX_Cast Facebook/Instagram: The X-Cast Support the Film Stories podcast network on Patreon: https://www.patreon.com/simonbrew Twitter: @filmstories Facebook/Instagram/Threads: Film Stories Website: www.filmstories.co.uk With thanks to our Patrons: Cathy Glinski, Michelle Milbauer, Deana Ferreri, RH, Katie Doe, Cortlan Waters Bartley, Martha Payne, Caredwen Foley, Calla Dreams, Karen McKenna, Luke Winch, Ferdinando Bianchini, Adam Chamberlain, Charnette Soto, Simon Hodgson, Gillian Collins, Nina, Ellie, Kathy Wait, Nikole Wilson-Ripsom, Jonas Wilstrup, Nicole Baker, Violet H, Adam Vangsness, Gabe Sicliano, Nicole Hayes, Valena, Andrew Begg. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, recorded live at Fortress Festival 2025 in Scarborough, UK, I sit down with my friend Christopher Dean, better known as NecrosHorns, widely regarded as the top photographer in metal today. From his past as a commercial airline pilot to capturing iconic moments in music, he shares his journey, photography philosophy, and tips for nailing the perfect shot. We dive into the story behind his legendary photo, “The Omen,” and much more.   Follow Necroshorns on social media: https://www.facebook.com/necroshorns  https://www.instagram.com/necroshorns/    Subscribe for weekly black and death metal interviews, news rants, and track reviews! Follow me on X, Instagram and Facebook, and check out the other podcasts by the Horsemen Of the Podcasting Apocalypse:  Horrorwolf 666, Iblis Manifestations, Everything Went Black, Necromaniacs and The Sol Nox Podcast.

Episode 613: Neal and Toby discuss the rumors of Shell acquiring oil company BP that would create a massive conglomerate to compete with Exxon Mobile. Then, New Balance bets its basketball dreams on NBA No.1 Pick Cooper Flagg. Also, a mass exodus of millionaires leaving the UK for the UAE and the US. Meanwhile, Neal shares his favorite numbers on ChatGPT, manufacturing jobs, and Pixar's ‘Elio.'  00:00 - ‘The Social Network' sequel in the works 3:45 - Oil rumors spilled 8:15 - New Balance planting the Flagg 12:00 - Rich Wexit 17:00 - Sounding more like ChatGPT 19:30 - Empty manufacturing jobs 22:00 - ‘Elio' flop 24:20 - Sprint Finish! Check out https://domainmoney.com/mbdaily and start building your financial plan today We are current clients of Domain Money Advisors, LLC (Domain). Through Domain's sponsorship of Morning Brew Daily, we receive compensation that included a free plan and thus have an incentive to promote Domain Money. Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here: https://www.swap.fm/l/mbd-note  Watch Morning Brew Daily Here: https://www.youtube.com/@MorningBrewDailyShow Learn more about your ad choices. Visit megaphone.fm/adchoices

Benjamin Dennehy is not your average sales trainer—he's the UK's Most Hated Sales Trainer. Known for his brutally honest and no-nonsense approach, Benjamin has helped thousands of salespeople and business owners worldwide revolutionize their approach to selling.With over 10 years of experience, Benjamin's Sales Matrix Training methodology eliminates weak sales habits and replaces them with battle-tested techniques that lead to predictable, consistent success.He's a global speaker, trainer, and YouTuber, renowned for exposing the REAL reasons why salespeople fail—fear, poor prospecting habits, and a lack of control in sales conversations. His approach forces sales professionals to confront their limiting beliefs, embrace rejection, and become top-performing closers.Benjamin is here to challenge the outdated sales mindsets, shatter misconceptions, and help business owners and sales professionals stop quoting and hoping—and start closing deals with confidence.Connect with Benjamin here: https://www.linkedin.com/in/benjamindennehy/https://www.facebook.com/benjamindennehyukhttps://www.instagram.com/benjamindennehywww.uksmosthatedsalestrainer.comwww.salesmatrixcourses.comDon't forget to sign up for our FREE LinkedIn Content Workshop here:https://www.thetimetogrow.com/LinkedInContentRoadmap

EPISODE SUMMARY The recording from the Twitch streamed episode of Two Shots: the official Patreon exclusive talkback series for the One Shot podcast. Every episode features Dillin and Shaghik, the editor and sound designer of One Shot, recapping and discussing the most recent adventure. In this episode, Dillin and Shaghik discuss episode 600, Husband Daddy Protector Hero. Featuring cameos from Viditya Voleti and Rowan Zeoli. SHOW NOTES ⁠Husband Daddy Protector Hero ⁠One Shot News & Updates⁠ ⁠One Shot Patreon⁠ ⁠One Shot TWITCH⁠ Follow the cast here! ⁠Dillin⁠ Shaghik⁠ ----------------------------------------------------- ⁠Trans Lifeline⁠ ⁠Find and call your representatives and be heard (US)⁠ ⁠Find and call your members of Parliament and be heard (Canada)⁠ ⁠Find and call your members of Parliament and be heard (UK)⁠ ---------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Back in 2006, Flat 9 of the Pavilion Court on the Mount Vernon Estate was the plush matrimonial home of Mr & Mrs Ekaireb. For Li Hua & Robert, their whirlwind romance meant they married just seven months after they had met and with a baby on the way, it should have been the perfect startBut having wedded a jealous and controlling monster, Li became a hostage in her own life, she lived in fear, she lost everything, and just two and a half weeks after her wedding, he brutally murdered her. This is a story about money, and how it never leads to happiness.Date: Monday 23rd October 2006Location: Flat 9, Pavilion Court, Mount Vernon Estate, Hampstead, London, UK, NW3Victim: 1 (Li Hua Cao also known as Li or Lisa Ekaireb)Culprit: 1 (Robert David Ekaireb)Murder Mile is one of the best UK / British true crime podcasts covering only 20 square miles of West London. Triple nominated at the True Crime Awards and nominated at the British Podcast Awards. It is researched, written and performed by Michael of Murder Mile UK True Crime Podcast with the main musical themes written and performed by Erik Stein and Jon Boux of Cult With No Name and additional music, as used under the Creative Commons License 4.0. A full listing of tracks used and a full transcript for each episode is listed here and a legal disclaimer.This episode features a promo for Mortal Musings. For links click hereTo subscribe via Patreon, click here Support this show http://supporter.acast.com/murdermile. Hosted on Acast. See acast.com/privacy for more information.

Today, can Keir Starmer stop a rebellion from his own party over proposed welfare cuts?Adam is joined by Luke Sullivan, Keir Starmer's former political director, to discuss the leadership strategy and the current political challenge. Also, columnist and author Sarah Vine speaks to Adam ahead of the release of her new book How Not to Be a Political Wife, sharing how Brexit led to the end of her marriage to Michael Gove and giving a behind the scenes look at life around politics. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhereNew episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bit.ly/3ENLcS1 Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Adam Fleming. It was made by Miranda Slade and Julia Webster and Gabriel May . The technical producer was Mike Regaard. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

After a rollercoaster week of news - the threat of World War 3 suddenly felt a little overstated. But a few short hours after a ceasefire between Israel and Iran - both countries returned to a war of words and missiles - leading to President Trump delivering an outburst for the ages: “They don't know what the F*** they're doing”.  But does Trump? Nish and Coco don't think so. The UK has been swept up in the maelstrom - with the pomp and circumstance of diplomatic theatrics making little impact in a world where the US president acts unilaterally.  Then, the gang speak to urban sociologist Dr Abi O'Connor about a potential way out of the affordability crisis in housing - rent controls. Abi breaks down the concept for us all to digest, with some listener questions along the way.  Then, finally - the home secretary Yvette Cooper is seeking to proscribe Palestine Action as a terror group… WTF. SEE US LIVE!  https://crossedwires.os.fan/pod-save-the-uk  CHECK OUT THIS DEAL FROM OUR SPONSOR  https://www.auraframes.com CODE: AURA20 Useful Links  Write to your MP https://www.parliament.uk/get-involved/contact-an-mp-or-lord/contact-your-mp/ Homes for Us Alliance  https://homesforus.org.uk/ Guest:  Dr Abi O'Connor, Urban Sociologist & Researcher for Homes for Us Alliance  Audio Credits: The Guardian BBC Pod Save the World Pod Save the UK is a Reduced Listening production for Crooked Media. Contact us via email: PSUK@reducedlistening.co.uk BlueSky: https://bsky.app/profile/podsavetheuk.crooked.com Insta: https://instagram.com/podsavetheuk Twitter: https://twitter.com/podsavetheuk TikTok: https://www.tiktok.com/@podsavetheuk Facebook: https://facebook.com/podsavetheuk Youtube: https://www.youtube.com/@PodSavetheUK Learn more about your ad choices. Visit megaphone.fm/adchoices

Beau, Luca and Steven discuss Palestine Action getting proscribed, New York getting their own Sadiq Khan, and the independent taskforce that's investigating the cause of riots in the UK.

emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip!This is your bonus FRIDAY REWIND episode! Today, we catch up with Goldie, originally episode 156 from 2017-06-21.Original writeup below:A proper filfy drum n' bass banger right here this week too as Pip is joined FINALLY after a long bout of scheduling and planning by the one and only, the Metalhead himself, the UK's national drum & bass treasure - Goldie! "The barbarians from within will raise their heads and rise the deities..." ...and that's one single quote from this absolutely ram packed and intense juggernaught rollercoaster of an episode, as Pip white-knuckles the railing and hold on for dear life as the whirlwind rolls through town and demolishes all in its path! The whirlwind being Goldie, that is. I'm sure you gathered that. Finding his home out in Phuket these days, the path has been rocky, full on, winding and incredible and Goldie has lived through it all - the raves, the graf days out in the Bronx, early days of techno, being a household name in what they used to call 'intelligent drum & bass' with his smash hit 'Inner City Life', a rugged divorce, heavy personal life events including the passing of his mother, and every single second underpinned by his unending appetite for his craft and music making. A fantastic and thrilling ride of an episode, which will make you want to dig out the back catalogue and reminisce over the past while waiting for his new album 'The Journey Man' to download... As Goldie put it himself; "There are no full stops in my life... At all..." Oh and wait for the American and German accents later on. Blimey.PIP'S PATREON PAGE if you're of a supporting natureDISCOGSONLINEINSTAGRAMMANY LINKSPIP TWITCH • (music stuff)PIP INSTAGRAMSPEECH DEVELOPMENT WEBSTOREPIP TWITTERPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

Welcome to pilot episode, or probably better to call it Episode Zero of EV News China – a limited-run of podcasts I'll be doing from next Monday and then every weekday in July. I'll be sharing insights into China's EV revolution for listeners worldwide. I'm Martyn Lee, and EV News China is not replacing EV News Daily. Let me say first up, I'll be here with the usual global take on the EV industry.  Instead, this will be series of bonus shows, which I hope will be essential listening for anyone interested in, or doing business with, the world's electric vehicle superpower. I wanted to drop a pilot episode to explain my thinking, and what a moment to launch. China has just reached an historic milestone that changes everything in the global automotive industry. In May 2025, plugin electric vehicles captured 53% of China's passenger car market – meaning electric vehicles are now outselling traditional gasoline cars for the first time in history. Think about that for a moment. The world's largest car market has just tipped electric. This isn't a prediction anymore – it's reality. After 7 years of doing this podcast, pretty much every day apart from some breaks when we had two new additions to our family, or some mental health breaks, I've been doing this 7 days a week. And I can't tell you a time when I've been more fascinated about how the rest of the world views the Chinese EV market. And in many cases, how it's still a blind spot for them. The Numbers That Matter Let me put this in perspective with some hard data that business leaders need to understand. Plugin vehicle sales in China topped one million units in May alone – in a market of 1.9 million total passenger vehicles. That breaks down to 31% pure battery electric vehicles and 22% plug-in hybrids and range extenders. For the year so far, China has already sold over 4.3 million plugin vehicles, putting the country on track to exceed 10 million units by year-end – in China alone. To put that in global context, that's more than the rest of the world combined. The leader? BYD dominates with 28.9% of the plugin market, delivering over 376,000 vehicles in May – a 14% year-over-year increase. Meanwhile, Tesla's China market share has dropped to just 4.6%, ranking fifth behind Chinese competitors. The Tesla Reality Check Speaking of Tesla, the numbers tell a sobering story for Elon Musk's company in China. Tesla sold about 58,000 vehicles in China during April 2025, down 6% from the previous year. More concerning, Tesla's retail sales to Chinese customers in the first eight weeks of Q2 2025 dropped 23% year-over-year. This reflects a broader trend – Chinese consumers are increasingly choosing domestic brands. Tesla's China market share in the BEV segment fell from 11.15% to 6.36%, while Chinese rivals like XPeng delivered 33,525 vehicles in May, up 230% year-over-year. The Financial Impact The financial implications are staggering. BYD doubled its Q1 2025 net profit to 9.15 billion yuan, with operating revenue reaching 170.36 billion yuan, up from 124.94 billion yuan the previous year. But it's not just about one company. The Chinese EV trio – NIO, XPeng, and Li Auto – are expected to see explosive growth in 2025: NIO deliveries expected to double to 450,000 units XPeng projected to reach 400,000 units, up 110% Li Auto forecasted at 700,000 units, up 40% These aren't small startups anymore – these are major industrial players reshaping global automotive supply chains. The Technology Revolution What's driving this transformation isn't just price – it's technology. Chinese companies are leading in areas that will define the future of mobility. Solid-state batteries are moving from lab to production. China's Ministry of Industry and Information Technology included all-solid-state batteries in core industrial standards for the first time in 2025, signaling this technology has moved from corporate R&D to national strategic priority. Artificial intelligence integration is accelerating rapidly. Over two dozen Chinese automakers, including BYD, are incorporating DeepSeek AI technology into their vehicles. BYD plans to offer preliminary self-driving capabilities in nearly all its models at no additional cost – making autonomous driving features accessible to mass-market consumers. Ultra-fast charging is becoming standard. Chinese companies like XPeng offer five-minute charging delivering 210 kilometers of range, while the industry moves toward 800V architectures that handle high current flow for rapid charging. Global Trade War Implications But this technological leadership is creating geopolitical tensions. The United States now imposes a 247.5% tariff on Chinese EVs – that's 145% from recent tariffs, plus 100% from Biden-era levies, plus standard duties. Anyone trying to import BYD's $7,800 Seagull to the US would pay an extra $19,300 in tariffs. Europe is taking a different approach, but Chinese brands still doubled their European market share in April 2025 despite tariffs reaching up to 35%. BYD faces a 17% EU tariff, yet still recorded 400% sales growth in the UK, where no tariffs apply. The contrast is stark: in tariff-free markets, Chinese EVs are winning on merit. The Infrastructure Foundation Supporting this EV revolution is massive infrastructure investment. China aims to complete an expressway charging network by end of 2025, with over 5,800 out of 6,000 expressway rest areas already equipped with charging facilities. The government has extended its vehicle trade-in subsidy scheme for 2025, offering up to RMB 20,000 for EV purchases when scrapping older vehicles. This policy has already attracted over 4 million applicants in its first six months. What This Means for Global Business So what does this mean for you – someone who might be an enthusiast of the EV transition, or maybe you work in the business of EVs or charging?  First, China is no longer an emerging EV market – it's the dominant one. Any global automotive strategy that doesn't account for Chinese competition is already obsolete. Second, the technology gap is widening in China's favor. Chinese companies can design and launch new models in six months while German competitors require two years. Third, supply chain dependencies are shifting. China controls a large share of battery-grade chemical production, and Chinese companies are rapidly expanding globally – BYD now operates in over 70 countries. Looking Ahead Over the coming 20 episodes of EV News China, during this limited run of podcasts, we'll dive deeper into these trends. We'll analyze quarterly earnings, decode policy changes, and track the technological innovations reshaping not just China, but the global automotive industry. We'll help you understand what these developments mean for your business, your investments, and your strategic planning. Because in a world where China has achieved 53% EV market share, the question isn't whether electric vehicles will dominate – it's how quickly the rest of the world can adapt. That's all for today's pilot episode of EV News China. Starting Monday, I'll be here every weekday with the latest developments from the world's electric vehicle superpower. Sometimes it will just be a news show, sometimes we'll dive into a specific topic. Remember, EV News China is essential listening for anyone interested in, or doing business with, the world's electric vehicle superpower. 

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

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Ever felt like you're not "expert enough" to launch your online course? Mark Taylor knows that feeling well—and overcame it to build a booming online course business generating over £10,000 a month. In this inspiring episode, I sit down with Mark, a longtime in-person dog trainer from the UK, who turned his passion and experience into a scalable online program that's helped thousands of gundog owners worldwide. We dive into how Mark went from filming basic training videos for his staff to crafting a repeatable online sales machine. He shares how he grew his Instagram from 700 to nearly 50,000 followers, the power of short-form content, how he uses ManyChat and ActiveCampaign to automate his funnel, and why a single Black Friday promo changed everything. Whether you're just starting out or looking to scale, this episode is packed with practical lessons and mindset shifts to move you forward. Watch the Free Workshop: https://oc.show/workshop Watch on YouTube: https://youtu.be/e-FgaWgK9vsMark's Website: https://www.acerdogs.com/online-gundog-training-academy/ Sign up for Jacques' Journal: https://www.theonlinecourseguy.com/Apply for Coaching: https://www.theonlinecourseguy.com/coachingWatch the Free Workshop: https://www.theonlinecourseguy.com/workshopFree Kajabi Course and 1 month Trial: http://everyclickkajabi.com/Free Skool Course and 14 day Trial: https://www.skool.com/refer?ref=c725cf8892fe42c8bb37dd7e5ffc2575Instagram: https://www.instagram.com/theonlinecourseguy/Threads: https://www.threads.net/@theonlinecourseguyX: https://twitter.com/onlinecourseguy

Linktree: ⁠https://linktr.ee/Analytic⁠Become A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: ⁠https://ow.ly/oPsc50VBOuH⁠On Notorious Mass Effect, Analytic Dreamz examines the fallout from Build A Rocket Boy's MindsEye, launched June 10, 2025, and the subsequent layoffs impacting over 100 employees. With a “Mostly Negative” Steam rating and Sony issuing refunds due to bugs and poor performance, the studio, founded by ex-Rockstar president Leslie Benzies, faces uncertainty. Analytic Dreamz explores the 45-day UK redundancy consultation, C-suite exits, and the shaky future of the Everywhere platform and MindsEye 2, contextualizing this within 2025's broader gaming industry layoffs. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lesley Logan and Brad Crowell reflect on the inspiring conversation with values-driven changemaker Kate Galli. From standing up for animals to staying grounded in joy, this episode explores what it takes to lead with purpose. Learn how Kate uses her voice, energy, and optimism to drive meaningful change—while still staying connected to community, compassion, and self-care.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Exercises for managing lower back pain in Pilates classes.Kate Galli's journey into plant-based living and how it deepened her purpose.How she transitioned from being an “angry vegan” to a compassionate advocate.The ABC Method's role in fostering mindset shifts and habit change.Why identifying core values is essential for aligning with your goals.Episode References/Links:Ask Iliza Anything Podcast - https://beitpod.com/askilizaeLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comTaylor Made at Pilates Anytime - https://www.pilatesanytime.com (use code: LLogan for a 30-day trial)Submit your questions - https://beitpod.com/questionsKate Galli's Website - strongbodygreenplanet.comHealthification Podcast - https://beitpod.com/healthificationEp. 528: Stephanie O'Dea - https://beitpod.com/stephanieodea If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  I was thinking, passion doesn't necessarily equal anger, even though it's associated with high energy. And then you just said the word compassion, which is more in line with what we want. Compassion still includes the word passion.Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:53  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the empathetic convo I had with Kate Galli in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go back and listen or listen to this and go listen to that. It's kind of fun how the episodes work like that. If you're in the OPC app, you can easily see them and pick and choose. If you're in an Apple app, it kind of serves you in whatever order you're at so there you go. But it's quite fun. We'll get into her thing. I actually, because of her, have been putting tofu in my breakfast. So, yeah. Brad Crowell 1:29  Oh, love that.Lesley Logan 1:30  This is a woman. This is the person who said. So today is June 26th 2025 and it's National Handshake Day. So finally, a day that's not a fucking nightmare. If you listened to last week, this should be more uplifting. National Handshake Day. This is they always start with the thing, and it drives me crazy. Brad Crowell 1:48  Every year on this day. Lesley Logan 1:49  On this day, it's just like, it's like chatting before it happened. National Handshake Day is celebrated on the last Thursday of June each year, falling on June 26th this year. And yep, yep, we covered that already, and we're glad that this common greeting is getting a place in the spotlight after all the year that it has been around. Not only is the handshake the most universally recognized form of greeting, but it also has come to mean different things in different cultures, which is why learning more about it will come in handy. Pun intended. Throughout history and across different cultural contexts, the handshake is in practice, an expression of peace or goodwill, and is almost like a common language that binds us together the world over. That's a way, that's a weird sentence. It's no wonder, then, that we want to make a big deal about this innocuous gesture. Sociologically, the handshake has come to be a symbol of things hidden below the surface, as you can tell a lot about the person the way they shake. Brad Crowell 2:45  By the handshake. Lesley Logan 2:46  Yes, perhaps for this reason, secret handshakes have also become popular, giving people a sense of belonging to a particular group. However you view the handshake, one has to admit that it deserves its own day. Brad Crowell 2:58  It sure does. Lesley Logan 2:59  Just owing the sheer frequency of its use in our daily lives.Brad Crowell 3:02  Yep, yep. Sans Covid, when no one did any handshakes ever it was the wave.Lesley Logan 3:07  Well, now, and now everyone does fist bumps or like people don't shake hands, like there's like the germaphobes will never shake hands. Brad Crowell 3:11  Yeah, never again. Lesley Logan 3:13  I will be honest. I almost rather go for a hug than a handshake, like, I just feel kind of weird about it, mostly with women, obviously. Second, I don't really. Brad Crowell 3:25  Hi, friend, handshake.Lesley Logan 3:26  Hi friend. Also, I gotta be honest, I fucking hate a dead fish handshake. And I also do not give me the bunny hand, like I'm gonna kiss it, you know, some, some girls, yeah, like they give you their hand. They give you their hand like this, and then you're supposed to like, like, I don't know what I'm supposed to do with that. I'm supposed to say, What am I supposed to do? Brad Crowell 3:32  She's supposed to take it underneath and kiss their hand.Lesley Logan 3:50  Yeah, but, but you're giving it to me. I'm not gonna kiss your hand. Brad Crowell 3:54  What? Why not?Lesley Logan 3:55  No, no, not even yours. So I get but I was listening to Iliza Shlesinger's podcast, and she was talking about how, like, hand, she obviously, because she's got kids, and so she's always sick. She's like, comedy shows. She's meeting people, and so, like, they have rules about no hugging, no handshakes. And she's like, we used to shake hands to make sure the other person doesn't have a gun in it. So like. Brad Crowell 4:14  We did? Lesley Logan 4:14  That's what she said and she's like, such a historian.Brad Crowell 4:17  Oh, oh, oh, oh, oh. Lesley Logan 4:17  You know. Brad Crowell 4:18  I know what she's talking about. Lesley Logan 4:19  Tell me. Brad Crowell 4:21  In the Wild West, it was like the under the table situation. And also you specifically used you shook with the right hand only because I think the left hand was used to wipe your ass.Lesley Logan 4:33  Right because it also assumed that most people are right-handed, and then you use right hand for your gun. Brad Crowell 4:37  Yeah, exactly. So I'm pretty sure there's some history, some historicity to that claim. Lesley Logan 4:44  Yeah, yeah. Brad Crowell 4:47  But anyway, luck us, definitely.Lesley Logan 4:49  Everyone's left hand was just covered in shit back then.Brad Crowell 4:50  I think that's not quite the same thing, but yeah.Lesley Logan 4:58  Oh my God, thank God we don't live back then, guys, it must have smelled like shit. Like, just whenever I think about whenever I, like, look at, like a castle situation, I'm like, this place reeked of shit. There's no way.Brad Crowell 5:11  Also probably like, ice, fricking cold. Lesley Logan 5:13  Oh, well, that and when we were at the one castle in Scotland, like everyone, including kids, was given like, liquor every day because it helped kill the germs that were like in the water and the food or something like that. So and most people were like, just not enough water for the peasants. They just drank anyway. Brad Crowell 5:27  The king had a shit hole in his throne. Lesley Logan 5:30  Yes, he did have a shit hole in his throne. That's why they call it a throne. And in front of people, they would just get up and pick up their skirt and sit down on the toilet and take a pee or take a poop or whatever. But, you know, anyways, and then, besides the gangrene that was going on. Back to this. Brad Crowell 5:43  Weird. Lesley Logan 5:45  I will just say I would love to shake your hand, but you got to shake it back. And also don't squee. The men who squeeze really hard to make sure they I know that they're strong. It's like, well, now you're, what I know you are as a dick. That's what I know. Like, there's, it's a, there's a there's a talent to the fucking handshake.Brad Crowell 6:01  There's a lot you can know. All right, let's move on. So upcoming event. Lesley Logan 6:05  We are doing a lot very, very soon. Brad Crowell 6:07  All right, stick with us here right now. It is June 26th so in just a few weeks, July 9th, we're gonna be hosting an eLevate workout, a Q&A workshop. So if you don't know what eLevate is, no biggie, that is Lesley's mentorship program for Pilates teachers. Okay? It's a 9-month program. It's an amazing way for you to get to the method more across all the different pieces of equipment, and it will 100% change your confidence. I mean, like night and day, dramatic difference, and it's perfect if you're a new teacher or you've been teaching for a really long time. This is a great program. We've been doing it for years, and it's probably our favorite program run. We're going to be doing just a Q&A and hang so a workout and you could ask questions. July 9th.Lesley Logan 6:49  Alumni will be there and they'll answer your questions, and they're great. They do have the kindest of hearts like, that's why they come.Brad Crowell 6:54  So come, go to lesleylogan.co/elevatewaitlist elevate waitlist.Lesley Logan 6:59  And that's live online, and then also live online on July 17th is Agency mini Mini.  Brad Crowell 7:03  That's right. Lesley Logan 7:03  Agency Mini number 11. Brad Crowell 7:05  Profitable Pilates is back. Lesley Logan 7:08  And it's prfit.biz/mini and it is a three day business coaching workshop. There will be two events that have live times on them, but you can off, obviously, watch replays wherever you are. It's really, really great. Look, the summer is slow for most Pilates instructors, except for like, the family travels, but it's a perfect time to work on your business and get your questions answered so that the last half of the year can be what you want it to be to set you up for next year. So prfit.biz/mini to get on the waitlist, and that way you'll get the early bird pricing. And then in person, we're coming out.Brad Crowell 7:42  OPC Summer Tour kicks off July 25th in Phoenix. We're gonna do a massive rectangle. We're gonna do Phoenix to San Diego, all the way up the coast of Vancouver, that's right into Canada. Then we're gonna cut across through Calgary, and then back down to Vegas. From there, I don't know. I think it's like close to 5000 miles, I think.Lesley Logan 8:01  You are planning this Hon. I literally, I was, people are like, where is this at? I'm like, I don't even know. Brad Crowell 8:01  We have 19 stops. Lesley Logan 8:01  Oh, whoa, 19. Brad Crowell 8:01  Yeah. Lesley Logan 8:02  This is almost as big as winter tour. Brad Crowell 8:07  It's, it is almost as big as winter tour.Lesley Logan 8:14  But a little shorter, thank goodness, because I don't think I could do two full month long tours, but this is good.Brad Crowell 8:20  This was a little over three weeks. So. Lesley Logan 8:23  Yeah. Brad Crowell 8:23  It's gonna be amazing. Lesley Logan 8:23  And we're going to Canada. Brad Crowell 8:23  We're going into Canada. I'm excited first time for us to tour up into Canada.Lesley Logan 8:27  Get the dogs paperwork ready to go into Canada and get them back in the States.Brad Crowell 8:34  Yep, yep. And then in September, we're getting on a plane.Lesley Logan 8:38  Oh, did we tell them where to go? opc.me/tour Brad Crowell 8:40  Go to opc.me/tour opc.me/tourLesley Logan 8:45  And then in September, we're getting on a plane. We're going to the UK. We have two cities in the UK. It's our Mullet Tour. And mullet means business in the front, Pilates in the back. And so we'll have a business workshop each day, and then Pilates workshops each day. Don't worry, there's more Pilates workshops and business workshops, but U.K., we're trying. We got to help you out.Brad Crowell 9:04  2/3 Pilates 1/3 biz don't worry that'll work.Lesley Logan 9:08  And there's a workout so you can get a 2-day pass at Leeds. There's only three spots left at the time we're recording this. Don't know what that means when it drops in your ears. Brad Crowell 9:15  That's true. Lesley Logan 9:16  And then Essex also space super limited. But we did open up day passes so you can buy a Tuesday-only pass or Wednesday-only pass. Brad Crowell 9:22  Yeah, or you can get both. Lesley Logan 9:23  Or you can get both, you'll save if you buy both. So opc.me/ukBrad Crowell 9:28  opc.me/uk and then finally inLesley Logan 9:31  We're going to Cambodia in October.Brad Crowell 9:32  October we're heading back across the world, and we want you to come join us. It is obviously our favorite place to be. Lesley Logan 9:39  We're gonna go to Scotland, come home, go to Chicago, go to Cambodia. Brad Crowell 9:46  Oh, yeah, we're going to P.O.T in Chicago. Lesley Logan 9:46  Yeah, we are, we are. We'll tell them about that later. They haven't announced that yet, so until they announced that, we can't announce it. Cat's out the bag.Brad Crowell 9:53  Oops, anyway, yeah, come with us. Go to crowsnestretreats.com crowsnestretreats.com to come hang. I mean, I've already been on a bunch of conversations with people talking about it. I know people are worried about travel right now, international travel, especially with like, the perception of Americans around the world due to our government making stupid decisions. Lesley Logan 10:17  We actually have been treated very well. Most people are worried for us. So they're not, like, they're they're mostly worried, and also, like, we've already gone there and come back during this administration and have had not any problems, so we don't anticipate any problems. So we also did it during March of 2020, and were, the threat of getting in the country, so it was real, and we walked right in.Brad Crowell 10:38  Yeah, yeah. I mean, you know, the conversations we've been having with people haven't been that. The conversations have been more about like, are, you know, is it going to be problems for Americans traveling? Honestly, I still think it just comes down to you being cool or being an asshole. If you're an asshole, you're gonna have problems. Lesley Logan 10:56  But also, if you're an asshole, you're not listening to this podcast. Brad Crowell 10:58  Yeah, that's probably true. Lesley Logan 10:59  Pretty true. Brad Crowell 11:00  Send this to an asshole. Send this episode.Lesley Logan 11:00  I don't, don't. I was actually even worried, personally, was worried about our Canada tour stops. I thought, will they sell? We have to spend so much money on lawyers to make sure we can do everything appropriately. AndBrad Crowell 11:07  We're almost already sold out in Vancouver.Lesley Logan 11:17  Vancouver is almost sold out. So like, I will say, I actually think most people understand that we, the majority of us, are not happy with how things are going, and we are not these people. So just, just know you'll be.Brad Crowell 11:32  Yeah, but it's also like the experiences that we've had, during tumultuous times, have not prohibited us from traveling, right? So, you know, we would encourage you to, you know, get on a call with me if you have any questions about it, worried about it, come join us. Cambodia is going to be epic trust me. Lesley Logan 11:53  Oh, yeah, it's so beautiful. And also, when we're there, because we've gone so many times during administrations like this. It is like the most you don't, you're so relaxed, you don't really even you don't the news can't even really get to you, because even if it does, you hear chickens, and then you hear the birds and the parrots, and you're sweating and the motos, and you're like, I'm so far from that, like that there's nothing I can do about that while I'm here. Brad Crowell 12:17  It's called a retreat for a reason. Lesley Logan 12:21  It's really helpful. It's really helpful for your heart. I mean, I always I'm so relaxed. Brad Crowell 12:28  I'm already getting warm fuzzy feeling. Lesley Logan 12:30  I know. So come, crownestretreats.com to snag your spot.Brad Crowell 12:34  All right. And we did have an audience question this week. Thank you for sending this in. We had, I don't know how to say this, um, ayeletregev6703 ayeletregev6703 on YouTube asks, hi, during a class. Lesley Logan 12:50  Hi.Brad Crowell 12:51  Hi, during a class, what kind of exercise would you offer to someone who can't do the teaser due to lower back issues? Well, great question. Thank you for asking. Lesley Logan 13:01  Yeah. So first of all, if, first of all, the way I teach Pilates is that every exercise is going to be accessible to people at some point when they're ready. So my teacher, Jay Grimes, always said, you want to bring people up to an exercise, don't bring exercise down to a body, right? So if someone has lower back issues and they can't do the teaser, I actually wouldn't modify the teaser necessarily for them. I would have them repeat an exercise that was safe for their back, that would build up their strength, their stamina and their connections. Brad Crowell 13:24  They should just quit. Lesley Logan 13:30  Shut up, and that way, first of all, they can keep moving. And then second, it would be figuring out, like, is this lower back issue permanent? Is this like a chronic issue? They're never it's never going to go away. Is it what it is? Brad Crowell 13:50  Surgery kind of thing. Lesley Logan 13:46  And so then it's like, should they, should they even be doing flexion at all? Should they, can they do teaser with their feet on the wall? Should they just always do something else, or is it just that they are not, they're of a tight back and just not ready for it, yet? Because then we can roll like a ball into teaser, roll like a ball in a teaser, right? And that's a great way of doing it. So what I think is really important is there isn't one way to answer this question, because I don't know who we're talking about.Brad Crowell 14:09  It's true. So that's a little tough, but I do think you know the whole idea, as a non-Pilates teacher here, the whole idea of Pilates is that it's a system, right? And what I know from sitting on the sidelines and watching the eLevators come through our house, literally, our house, and work things out, is that that if they're if they can't do teaser, because they're just not there yet, that's okay. It's totally okay. They don't need to do teaser, right? It's not like, you know, teaser, to me, is like handstand in yoga, you know, it's not necessarily like changing your world. It's part of a system. It's one of the poses that you yeah, sure you want to get to it eventually. But if you, you know, if you can't do teaser, it doesn't mean you can't do Pilates, right? So, you know, if you take that approach to it, you can, you as a teacher, can help them get to that pose over time, and you can help them get to that if that's their goal, that's fine, you know. But there might be other things that you want to take them to, first because of their lower back issues,Lesley Logan 15:18  Yeah. And I, first of all, well said, babe. So many people are like, Go, Brad, but, but I think, like, you know, here's the thing, clients come to a class and you specifically about a class. And so everyone thinks that, oh, everyone in the class is doing the exact same thing. Like I was talking to someone in eLevate, they're like, oh, but I need everyone to, like, do it at the same time, because it looks really good. And I was like, uhm.Brad Crowell 15:42  We could skip all that. Lesley Logan 15:43  We don't care what it looks like as a beauty, a form of beauty, I care, are they connected? Brad Crowell 15:48  Right. We're not synchronized swimming here. Lesley Logan 15:50  Yeah. And so if that's the way you're teaching your classes, some people will like that. But to be completely honest, a lot of people are not going to actually get the benefits of Pilates in that fashion, in that form. So it's really important. Brad Crowell 16:02  The 1980s are calling. They want their synchronized workouts back.Lesley Logan 16:05  Yeah, so what I, so I would, this is how I always started every class, not every exercise is going to be for you. So when in doubt, leave it out. It's actually brave and courageous to replace what you can't do yet with something that you can, something that you did that was challenging, right? And if you need specific assistance with an exercise, we can talk about it. We can give options at the end of class that you can use. And so with this person with lower back issues, maybe they need to take a private or stay after class one day to figure out what is their teaser. So maybe it is a modified teaser, but maybe it's actually double straight leg stretch, or maybe it's that they do swimming instead, right? What is it that they do? And then that way they are empowered to be autonomous and independent. And I promise you, it is going you will survive people doing different things at the same time, because they're gonna feel so good, and they're gonna come and go. That was the best class, and it's gonna make you love what you're doing, because now you're actually affecting real change in them, and not just like, well, let's just bend their knees and now they can do it, right? Like, that's, like, that's a Rachel Taylor Siegel, highly recommend everybody watches Taylor Made on Pilates Anytime you can use LLogan for a 30-day trial. It's in the Legacy Project. And what I learned from Rachel Taylor Siegel, she said, let's talk about modifications. She said modifications are like borrowing money from the bank. Some loans have higher interest rates than other loans, right? So if you get an SBA loan, you're looking at a couple percent, like real low, and so it's really easy to pay that loan off over time. In fact, that loan allows your business to grow, and so that kind of a loan is like going not just accelerate you, but just strengthen your business, gonna allow you to create a really good foundation, right? Versus a payday loan, those like 40% interest loans, or 30% interest loans, or the credit cards, the ones we get in the mail with our amazing credit score. It's like, why would I sign up for this 35% credit card? Are you crazy?Brad Crowell 18:09  Yeah, I did get one for for 29.99 Yeah, or 30. It was like, it was like shocking. Lesley Logan 18:19  That's it when I was in college and college when I had no credit. Brad Crowell 18:22  I never saw one that high ever. Lesley Logan 18:22  I guess that's true. I think it was like 18%. Brad Crowell 18:23  Yeah, they were like, 20% everyone's like, oh my God, they're stealing from you. Now they're, now they're like, 30 and it's normal. I'm like, holy cow, bananas. Lesley Logan 18:30  Yeah, you'll know, yes, so, but that, so just take that bananas and then think about that as a modification for an exercise. So now we're stealing from them. Now we're actually not providing them with the ability to ever not need that modification. In fact, they will have to keep just like those payday loans.Brad Crowell 18:45  Ever not, never, not. So they will always need the modification. Lesley Logan 18:45  Yeah, just like, well, if you let me finish my sentence, it was going to be just like when you do the payday loans once, what I've heard, what I've understood, is why they're so bad is that once you need them, you automatically need the next one and the next one, because now you're like, stuck, you're stuck and you're in debt. So my dear, thank you for this question. I hope it gave you something to think about. If you're an OPC member and you have a lower back issue, you can actually film yourself doing an exercise. You, actually, it could be any issue, but you can film yourself doing an exercise, and I can give you feedback on it. We don't answer client questions in OPC because it's all about you. So there's that. But if you guys have questions, go to beitpod.com/questions to send in your win or your questions, we'll answer them here, and we'll shout your wins out on Friday. beitpod.com/questions. Brad Crowell 19:30  Stick around. We'll be right back. We're gonna dig into that convo with Kate Galli. Brad Crowell 19:38  Okay, let's talk about Kate Galli. Kate is a health coach, author and podcast host who's passionate, who is passionate about helping vegans and plant-based curious people live the with strength, confidence and joy. After years of working in both fitness and in the mindset space, Kate now helps others create meaningful lifestyle changes by aligning their health goals with their values. She's the creator of Strong Body, Green Planet, and host of the Healthification Podcast, where she shares strategies for powerful, compassionate living through her signature ABC method. Kate focuses on building habits that not only feel good, but also do good for the mind, for the body and for the planet.Lesley Logan 20:24  Okay, I thought she was so cool, because, first of all, a lot of what she is talking about with her journey of being a vegan, and then where she's at now is a lot of be it till you see it in like being vegan-curious or plant-based curious. I think a lot of us could lend ourselves to at least, if you're not going to go full vegan considering, like, what changes you can make for the planet. I think we all have to be considerate of that. You'll also be considerate of your body and what you're allergic to and all those things. So don't at me. I can't eat that because I got this allergy. I see you okay. In fact, Kate sees you because she's not an angry vegan anymore.Brad Crowell 20:59  Yeah, that's the thing that was like, I, actually, I'm not gonna lie, like I was listening to it. I was like, okay, you know, I'm in and then she shared her story, and I was like, wow, you know. And if you, if you, if you haven't gone back and listened to the episode, it is gut-wrenching and powerful. And she says it quickly, relatively quickly, but it's worth a listen. So go back and take a listen to Kate's story. Lesley Logan 21:25  I think the cadence of this episode coming out after Stephanie O'Dea's slow living episode is really important, because there's a couple things like, that, I'm like, I'm thinking about with Kate that kind of can go back to Stephanie. First of all, you cannot shame or judge yourself into a goal, right? And so and and, and. Brad Crowell 21:46  Nor can you shame others into a goal.Lesley Logan 21:49  Correct. And Kate said, we get this drive and this focus and this purpose, we just go and go and go. And she's like, it's effective until it isn't. And that's the same thing that, like Stephanie was saying, like, we we, like, want to go, like, so fast, but like, things will happen in time. And so she transformed in this, like, angry vegan. And then she became more compassionate, because she realized her approach was actually not effective in convincing anyone. In fact. Brad Crowell 22:13  Also, she was like, fried emotionally, like, so fried. She was like, I can't, I can't even be the angry, you know, like, person that I was anymore. I just can't do it.Lesley Logan 22:24  Yeah, I think, like, how many of us have been, like, so passionate about something that we get angry? I know I do. I know I do not talk politics with some of my family members because I get so angry that they cannot see the perspective that I see it from. I just can't I, like, literally, I'm just like, I'm losing, I'm missing out on that part of my life, because I need to figure this out for myself, because I cannot be compassionate in this moment. But you know what? I'm giving myself permission, that's okay. But I think it's like, she, she really, where she was able to change to is being a lot more compassionate, and then that allowed her to be more helpful in helping other people see ways that they can become vegan, or ways that they can make things a little bit more plant-based, or be or just change the way that they want to work out so that they're now it's almost like, it's like, you can't, you don't get, you can't get bunny like, bees about honey, like that kind of a thing? Brad Crowell 23:22  Yeah, you did mention that on the interview, and then you apologized for all the vegans out there who aren't necessarily in a honey. Lesley Logan 23:29  I know. Brad Crowell 23:30  I had a good laugh about that. Lesley Logan 23:32  Well, some are not okay with honey.Brad Crowell 23:35  Yes, no, it's you're, you're not wrong, but I just thought it was a really funny analogy in the moment. But you're right. You know, you get more bees with honey than you do, you know, without. So, you know, it's the kind of like the kill them with kindness, kind of a yeah approach. And I think.Lesley Logan 23:51  I really hated that growing up, my mom always, like, kill with kindness. And I'm like, that's not working.Brad Crowell 23:59  But, but, you know, she talked about the frustration with the relationship with her father, and how, like she was able to learn from her mom, you know, and how her mom's approach shifted her own approach, you know, out and about in the world.Lesley Logan 24:22  Yeah. And I also want to say, because she said, whatever we care about yelling at people about how wrong they are is never going to get them to want to join us. I just want you to know that, like I still believe you should protest, because it's not about convincing the person driving by. It's about convincing the politicians we're protesting again. So I just want to say protests matter, but. Brad Crowell 24:39  Yeah, they do. Lesley Logan 24:40  But if your neighbor isn't seeing how the way that they're voting or the way that they're eating or the way that they're you know, mowing their lawn in the middle of the night is affecting things that you care about. Yelling at them isn't going to get them to stop. You do have to figure out. You have to understand a little bit more about why they think the way they think, or why they do the way they do, so you can actually have a compassionate conversation that allows them to see how what you're trying to offer them is going to help the same goal that they have.Brad Crowell 25:08  That's actually really interesting. And I wonder about the etymology of these words here now, because I was thinking passion doesn't necessarily equal anger, even though it's associated with with high energy. And then you just said the word compassion, which is more in line with what we want. Compassion still includes the word passion. So, you know. Lesley Logan 25:29  Do you ever want to take, like, an etymology class? I want to take a handwriting class. They don't teach kids anymore, but I want to learn, and I want to take an etymology class.Brad Crowell 25:40  Well, so, but you know, like you can still be passionate without being angry. You can be compassionate and have passion, you know. So I think, you know, shifting her approach has sounds to me like a it's made her more effective, and it sounds like just a happier person.Lesley Logan 26:01  Yeah, she she is so lovely. Brad Crowell 26:04  So, good for her. Lesley Logan 26:04  And I will say, like, ever since I've talked with her, I've been really more thoughtful about, what are we eating? Do we need that? How? How do I get 150 grams of protein a day if I'm not having chicken? What does that look like? You know. Brad Crowell 26:18  I love that you were digging into how to get protein. You were talking about on the episode of like. Lesley Logan 26:24  Yeah, I asked her. I was like, I need. Brad Crowell 26:26  Like, what do I do? What's a side? What's a dessert? What's it? What? How do we do this? You know? And she, she did make the parallel between, you know, like, let's say there's like, a muscle dude at the gym, and if he decides to go plant-based, switching from like, steaks to, you know, she said he's got to be eating something comparable in, you know, that's going to fill him up, or he will just lose weight. You know, there's no question about that, but there are ways to do it, and that's what kind of, that's when the conversation really went down that rabit hole in a good way. Lesley Logan 26:26  Many, many bodybuilders who are plant-based like. Brad Crowell 26:26  I mean, Eddie. Our friend Eddie is like, six-three and was, like, a football player in the, you know, he's.Lesley Logan 26:37  Yeah, I think he's like a be it till you see it. You have to, like. Brad Crowell 27:09  In the military, guy's a beast. You know, he was a vegan for, I don't know, I think seven or eight years, like, solid. But he would eat like, half a freaking lasagna a night, you know,Lesley Logan 27:20  Right. Like, you have to get calories Well, and that's all kinds of calories, but I think it's just being intentional. And I think what I again, why I wanted to have her on, is it's a be it till you see it approach, like she has those baby steps, which allows you to, kind of, like, figure it out.Brad Crowell 27:35  Well, when she was talking about the ABC method, I thought it was pretty clever. She said, she, you know, when she was going through this personal transformation, she came up with this method that helped her prioritize her happiness and find a more effective way to pursue her purpose, more effective meaning people would listen. And she said, moving from angry, which was ineffective, to compassionate, which is effective. Her method is called the ABC method, and so A stands for awareness, B stands for brainstorm, and C stands for commitment. So she's, awareness, she's recognizing the negative trajectory of continuing down her current path. B, she's brainstorming, identifying ways to stop the habits that she used to do. And specifically she was talking about posting on Instagram, like posting angry stories, setting herself up to be attacked, even though she believes very strong, strongly in these things, you know. But and then she shifted, and she said, hmm, I wonder if, instead of sharing all the negative stories, I could share positive stories and see how that would have an impact. Right? So she began sharing happy stories and making vegan recipes, sharing vegan recipes that actually taste amazing to you know, like present an option that, instead of creating shame and like frustration, trying to guilt people into, you know, whatever, instead it's like, hey, did you know that it can actually be amazing? Did you know that it can taste awesome? You know? And so she started sharing recipes, and she said her third step is commitment, making a public commitment to the new approach, you know, drawing a line in the sand and saying, hey, I'm making this decision. So good for her. I love that ABC method. You know, I thought that was I thought it was clever. I thought it was a great way to, like, actually create a line in the sand of your life and be like, I've made this decision to change this thing. Lesley Logan 29:41  I think it can be used for so many things. Her ABC method, it's so you can just, it's just great. And it's also part of, like, how we learn, just, it's from the mindset training that I did it's very aligned with, like, how people's mindsets can be changed. Loved it. Loved it all.Brad Crowell 29:57  Awesome. Well, stick around. We'll be right back. We're gonna dig into those Be It Action Items. Brad Crowell 30:03  Welcome back. We're gonna get into these Be It Action Items with Kate Galli. What bold, executable, intrinsic or targeted action items can we take away from your convo with Kate? She said, if you want to make it easy to incorporate plant-based proteins into your meals, she shares she's got a 5s strategy, okay? She describes it as a way of setting it into your meals. Here are the five S's, star, scatter over, stir through, side and source. What does this mean? Star means plant-based protein is the main component of the meal, meaning lentils in a curry, or marinated tofu. So you've got your star ingredient, effectively, that's what the star means. Scattering over by adding plant-based protein sources such as hemp seeds or pumpkin seeds over your regular meal. So once you've got your meal, you can put something on top of it, and that also adds more protein. You can stir it through mixing plant-based protein, plant-based protein powder, say that five times fast, into a meal or a drink. I mean, this is pretty straightforward. Think about like a smoothie in the morning or soup or cereal. Lesley Logan 31:13  I even, even I put protein in my coffee because I'm trying to get so much protein in, I put it in my coffee with my creatine and my fiber, guys, because, you know, like, that's just a hard thing to get to.Brad Crowell 31:26  And the collagen.Lesley Logan 31:27  Yeah, like, I put it all in there, and it's in this my tasty coffee. And it's actually gotten me to stop going out to get coffee, because they won't have what I need to put in it. And I got to put all this in it. So.Brad Crowell 31:33  That's true. You could also have it as a side, having a portion of a plant-based protein on your side, such as edamame or crispy chickpeas. And I know you're a huge fan of crispy chickpeas. We literally got some after this interview, ourselves. Lesley Logan 31:50  I'm obsessed with crispy chick. I wonder how we can make it ourselves. I'm sure we could just do an air fryer. It is, guys, 50 chickpeas is like 10 grams of protein or something like that. Maybe it's only six, but I think it's 10. At any rate, it's like, two handfuls and it you're fuller than if you had snacked on some chips, right? And I got.Brad Crowell 32:08  It's also not like, it's not bad for you, like, you know, deep fried chips or something. Lesley Logan 32:12  And it's good for the environment. I can't have potatoes, so I have been, I like, have been like, over here, what? I just want to snack on a little munchie, and I can have those. Brad Crowell 32:22  Crispy chickpeas, all right. And then source. Finally, the last S is source, using sauces made with protein-rich ingredients, which could include, like self silken tofu, or you could put edamame inside the guacamole. Lesley Logan 32:36  Yes, where is this town that we used to get that guacamole that had edamame? Brad Crowell 32:40  Oh, it was, it was they have one. Lesley Logan 32:43  Oh, True Food. Brad Crowell 32:44  True Food. Lesley Logan 32:44  True Food. Yeah, and then they mess with those chips. So annoying. But the edamame with the. with the guac with edamame is there, and it's great.Brad Crowell 32:54  Pretty tasty. I dig it. But yeah, what about you? Lesley Logan 32:56  Okay, she said, if you haven't, if you haven't figured out what your personal values are, you need to because you gotta elicit them. She said, your values are the emotional states you're naturally drawn to, like love, freedom, truth or integrity. And so when you are planning your day or making decisions like, your values are these filters for those things and you need to align them with your most important goal or vision, and so even more importantly, align them with your daily actions. We actually talk about values a lot in Agency. Talk about it a lot in our business, coaching retreats and things like that. And so I love this. In fact, I just led a values webinar for Agency members. It'll be in the curriculum so you can figure out what are your values? Because it's like, well, what are, what are, how do you choose them? Like, I have to, you know, have to have names for it. What is it? So you can, Agency members can check that out. But I love this Be It Action Item. Elicit your own personal values if you haven't yet. Kate Galli.Brad Crowell 33:49  You know, it's funny. I thought it was interesting to compare this to a business, right? We talk about this for business owners, you got to know your mission, vision, values. I never thought about it once about my personal values. Lesley Logan 34:04  What? Brad Crowell 34:05  Yeah. Lesley Logan 34:06  Brad? Really? Brad Crowell 34:08  Well, in the same way I've never been like, here are my five values that matter the most to Brad. You know, I always think about it through the lens of my company first. So I thought it was interesting. Lesley Logan 34:20  We gotta do that. You gotta, you gotta do the exercise.Brad Crowell 34:24  We gotta do the exercise, y'all, I gotta sprinkle in some values. I'm gonna, I'm sourcing them now, but I'm gonna sprinkle them in, scattering them over.Lesley Logan 34:31  It won't be that complicated, because, I mean, we have different values, but my values were how the business's values came about. They were like, they're not exactly the same, but it's like another word for it that would be more business-like than what my personal values are, but I think that you get to, you get to do the exercise. Keep us posted on your Be It Action Item, babe.Brad Crowell 34:54  Sounds like a plan. Lesley Logan 34:54  I'm Lesley Logan. Brad Crowell 34:54  And I'm Brad Crowell.Lesley Logan 34:54  Thank you so much for being here. How are you going to use these tips in your life? We want to know, we want to know what you what your takeaways are. We want you to send them in to the beitpod.com/questions, share this episode with a friend who needs to hear it. That's how this podcast continues to grow, so we can continue getting amazing guests. Brad Crowell 35:15  And if you haven't yet, leave us a five star review, please. Lesley Logan 35:16  Yes, that is like a gift. Brad Crowell 35:16  It's a huge gift.Lesley Logan 35:19  I know it's hard to do. I know it's hard to figure out where to do it, but if you could just do it, because here's the deal, we want to get some amazing guests, but we actually have to tell them where our podcast stands. Because people are busy, and they want to know if it's even worth their time. And so every download matters, but also.Brad Crowell 35:36  And every time you share the episodes, it matters every time, every time. We're so grateful. So thanks for doing all that. Lesley Logan 35:42  Yeah, all right, until next time, Be It Till You See It. Brad Crowell 35:44  Bye for now. Lesley Logan 35:46  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:28  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:33  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:38  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:45  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:48  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to our special Motherkind Mini Work Series  A 2022 LinkedIn survey found that 67% of women reported a “significant” drop in confidence when returning to work after maternity leave.  Today's guest is one the leading thinkers on confidence and women. Lauren Currie OBE is the founder of UPFRONT - Named by Elle Magazine as one of 30 Women Under 30 Changing the World, and by Management Today as top 35 UK businesswomen under 35 and she is on a mission to boost confidence for 10,000,000 women worldwide.  In this episode you are going to learn:  What real confidence is - it's NOT something you have or don't have - it's a skill you learn  The exact steps you can take to go from questioning to yourself and staying small to building unshakable confidence  When I look back at my career and what has made the biggest difference for me, it is hands down developing this skill of confidence and anyone can learn it - you just have to know HOW and this is what this episode is going to teach you.  Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkindContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the World Bank awarding $150 million to Syria and $250 million to Lebanon in order to help the two Middle Eastern countries infrastructures redevelop after turbulent periods, we discuss what needs to be done to grow their economic confidence. Ed Butler finds out how so-called ticket-pullers are employing teams of people to make millions of dollars through scalping tickets from top UK concerts. And after years of liberalised rules on cannabis, how Thailand may be thinking of cracking down once more on legal weed. The latest business and finance news from around the world, on the BBC.

This week with the help of Deep Purple we look at the cost of Assisted Suicide to the NHS; Danny Kruger;  Rod Liddle on the government's National Abortion Drive; Diego Gracia; Queer flowers; BBC News Presenter rebels; Transgender indoctrination in UK schools; Sex crimes in Scotland reach new heights; Migrant women in Australia forced to have abortions; Country of the week - Iran; Christians slaughtered in Syria; Anti Christian Hate Speech in Victoria; The Little Ice Age; UK government offers help to industries crippled by its Net Zero;  Wind Turbine factory goes bust due to cost of energy; Gran Torino; Jimmy Carr on Children; Tommy Robinson on the 'Quiet Revival';  'Jesus is my boyfriend' theology; Alistair Begg; Feedback and the Final Word -  with music from Deep Purple; Farsi worship and The Sixteen. 

Richie flies solo on today's show and as usual, it isn't dull! He brings unique and often hysterical analysis of the day's top stories including: Prince William calls for courage at forthcoming climate change conference, the escalating row over the US attack on Iran's nuclear facility. Was it a success or not? UK media ramps up anti-Russian propaganda. Haven't we been here before? Prominent voices continue to claim that Lucy Letby's conviction is unsafe and much more.Support YOUR Richie Allen Show here:https://richieallen.co.uk/#support

With another packed news week at home and abroad, your co-pilots are here to steer you through the carnage with their usual dose of common sense.Allison thinks the PM's weak response to the US strikes on Iran's nuclear facilities is once again humiliating the UK on the world's stage, and that Keir Starmer is concerned more about the Muslim vote share than National Security.Meanwhile Liam wonders if Labour's is now deploying a ‘scorched earth' policy as they drop in the polls.Making a special trip in the rocket this week is Conservative Peer and lawyer, Baroness Cash, who shares her thoughts on Labour's Employment Rights Bill and the mythical non-existent worker it's claiming to help.Read Allison: ‘The mistreatment of Lucy Connolly in prison is deeply sinister' https://www.telegraph.co.uk/news/2025/06/24/the-mistreatment-of-lucy-connolly-in-prison-is-sinister/ |Read more from Allison: https://www.telegraph.co.uk/authors/a/ak-ao/allison-pearson/ |Read Liam: ‘Labour's 1970s employment rights bill could send Britain over the edge'https://www.telegraph.co.uk/business/2025/06/15/labour-1970s-employment-rights-bill-could-send-uk-over-edge/ |Read more from Liam: https://www.telegraph.co.uk/authors/liam-halligan/ |Need help subscribing or reviewing? Learn more about podcasts here: https://www.telegraph.co.uk/radio/podcasts/podcast-can-find-best-ones-listen/ |Email: planetnormal@telegraph.co.uk |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/normal | Hosted on Acast. See acast.com/privacy for more information.

In Episode 297, it's all about safe listening levels, hearing protection and more, as Sean and Andy talk to three of the folks behind the Healthy Ears, Limited Annoyance Initiative (HELA) about all things loud (but not too loud)! This episode is sponsored by Allen & Heath and RCF.Returning guest Laura Sinnott, AuD is joined by Jon Burton and Jos Wilder to explain where HELA came from, its purpose, and much more. From World Health Organization standards for live event audio to which generic fit earplugs to recommend to friends, there's a ton of great info in this jam-packed hour.Healthy Ears, Limited Annoyance is a non-profit group of industry and academic specialists in audio, acoustics, and more, offering training and certification about the benefits of responsible sound management.Created in response to research conducted by the World Health Organization (WHO) and the Audio Engineering Society (AES), and hosted by the Electro-Acoustics Research Lab (EARLab), University of Derby, UK, HELA offers training and certification for everyone involved in the live event sector, from bar managers and security staff to sound technicians and concert promoters. It's designed to provide a clear understanding of the benefits of having a responsible sound management plan for audiences, staff and neighbors.HELA supports venues of all sizes, from grassroots to large-scale events, in creating positive relationships with their audiences as well as surrounding communities. Topics covered include the Fundamentals Of Sound, Noise Pollution, Sound Level Limits, Personal Hearing Protection, Management & Communication, Audience Expectations, Venue Design and more.Episode Links:Healthy Ears, Limited Annoyance Initiative (HELA) FAQsWHO Global Standard For Safe Listening Venues & EventsASI Audio 3DME Active-Ambient TechnologyEtymotic Research ER20XS EarplugsCurvd Everyday EarplugsLaura Sinnott, AuD: Choosing Earplugs, Loop Earplugs Review, Curvd Earplugs ReviewSTN Episode 177: Hearing Health MattersSTN Episode 152: Dr. Heather Malyuk, Soundcheck Audiology – “All Ears Are Famous”Episode 297 TranscriptAES Papers:Education and Certification in Sound Pressure Level Measurement, Monitoring and Management at Entertainment EventsSound Level Monitoring at Live Events, Part 1– Live Dynamic RangeSound Level Monitoring at Live Events, Part 2 — Regulations, Practices, and PreferencesSound Level Monitoring at Live Events, Part 3 — Improved Tools and Procedures

0:00 Thomas Massie, Theo Von agree on why big beautiful bill is bad! Robby Soave | RISING 9:19 Trump praises NATO for agreeing to increase defense spending | RISING 17:43 Trump declaring victory on Iranian strike looks awfully premature: Niall Stanage | RISING 26:30 Joy Reid rips Democratic Party, suggests Jasmine Crockett should be leader | RISING 33:19 'Mamdani attacked by conservatives over religious views, socialism | RISING 42:40 Pedro Pascal goes off on JK Rowling after she celebrated UK anti-trans law | RISING 46:54 Chip Roy fumes at libertarian witness over his immigration policy views | RISING 54:21 EXCLUSIVE: MTG SPEAKS OUT Against War With Iran, Addresses VIRAL ‘Mamdani' X Post | RISING Learn more about your ad choices. Visit megaphone.fm/adchoices

Sports Geek Rapid Rundown is a daily sports business podcast curated by Sports Geek Reads. We publish it on Sports Geek twice per week. In this episode: Explore how sports are transforming through festivalisation attracting younger audiences, the Kansas City Chiefs' strategic UK expansion, TikTok's new Bulletin Boards feature challenging Instagram, and NASCAR's streaming evolution on Amazon Prime - all curated by Sports Geek Reads. Subscribe at https://sportsgeekhq.com/rapidrundown.

Robert F Kennedy Jr caused controversy in April by promising to find a cause for autism by September. Claims by the new US secretary for health and human services that autism is a “preventable disease” with an environmental cause,  contradict a body of research that suggests autism is caused by a combination of genetic and external factors.The US government announced that to support its new research effort into autism it would build a “data platform” involving data on claims, medical records and consumer wearables.  In this episode of The Conversation Weekly podcast, we speak to Amy Gaeta, a  research associate at University of Cambridge in the UK who studies disability surveillance. Gaeta talks us through some of the strategies people are using to avoid potential surveillance, from self-diagnosis, to withholding information or being careful with the language they use to describe themselves. This episode was written and produced by Katie Flood. Gemma Ware is the executive producer. Sound design and mixing by Eloise Stevens and theme music by Neeta Sarl. Read the full credits for this episode and sign up here for a free daily newsletter from The Conversation.If you like the show, please consider donating to The Conversation, an independent, not-for-profit news organisation.

Financial institutions are losing an average of $100 million annually due to a fundamental disconnect between fintech innovation and traditional financial systems. A phenomenon FIS and Oxford Economics have termed the "Harmony Gap." "We hear a lot from people about the challenges and friction they see in the money lifecycle," explains FIS CTO, Firdaus Bhathena, at his firm's Emerald Conference at the end of May in Orlando, Florida.. "But we had not been able to quantify that." His firm's collaboration with Oxford Economics is changing that, providing hard data on what many suspected but couldn't measure. The new research, based on surveys of 1,000 executives across the US, UK, and Singapore, reveals that disharmony in the financial system is a costly reality affecting everything from cybersecurity to operational efficiency. As Margaux McLoughlin of Oxford Economics puts it, "When there are disruptions across the money lifecycle, that's what we call disharmony." Understanding what the research describes as a Harmony Gap requires examining how the modern financial ecosystem operates, why the human cost extends far beyond corporate losses, and what organizations can do to bridge the disconnect between innovation and implementation. The path forward requires a rethinking of how financial institutions approach systemic challenges in an interconnected world.

Felicity Hannah looks at what NATO spending pledges mean for the UK sector and looks ahead to the government's trade strategy. Download the podcast via the BBC Sounds app.

Send us a textWhat do you get when you mix international travel, biker pubs, gypsy magic, and southern rock? A truly legendary adventure—and we're diving deep into it! This week, we welcome back our good friend and international touring artist Kevin McLoughlin to the legendary JNC Lounge to recap his first UK tour. From misadventures with busted luggage and left-side driving to surprise BBC interviews and unforgettable gigs, Kevin shares the highs, the laughs, and everything in between.You'll hear all about how he navigated the UK's music scene, what it was like playing with world-class musicians at London's Lower Third, and the moment a local pub owner booked him on the spot. And just wait until you hear about the fortune-telling gypsy and the whiskey that tasted like a used Band-Aid… yeah, it's that kind of episode!LinksJNC Officialhttps://www.jncpodcast.comSupport us on Patreonhttps://www.patreon.com/jncpodcast

Send us a textOn this week of Serious Privacy, Paul Breitbarth, Ralph O'Brien of Reinbo Consulting, and Dr. K Royal connect on a week in privacy - almost too much to cover, so it's a little long. Mainly we talk about the UK Data Use and Access Bill, the third extension of TikTok's required sale, Meta deploying ads to Whatsapp, and noyb suing two data protection authorities over delayed investigation and enforcement. Lastly, big shoutout to Alexander White in his new appointment as Queensland's new privacy commissioner. If you have comments or questions, find us on LinkedIn and Instagram @seriousprivacy, and on BlueSky under @seriousprivacy.eu, @europaulb.seriousprivacy.eu, @heartofprivacy.bsky.app and @igrobrien.seriousprivacy.eu, and email podcast@seriousprivacy.eu. Rate and Review us! From Season 6, our episodes are edited by Fey O'Brien. Our intro and exit music is Channel Intro 24 by Sascha Ende, licensed under CC BY 4.0. with the voiceover by Tim Foley.

Kerry Ellis is one of the biggest stars of musicals from the West End to Broadway. She originated the role of Meat, in Queen's We Will Rock You and was the first British Elphaba in the West End smash, Wicked, for which Kerry won the 2008 Whatsonstage.com Award for ‘Best Takeover in a Role'. She then immediately transferred to Broadway and played Elphaba at the Gershwin Theatre for 6 months, where she won the Broadway.com Audience Award for Favourite Female Breakthrough Performance. Her many other leading role credits include Nancy in Oliver! at Drury lane, Eliza Doolittle My Fair Lady, Ellen in Miss Saigon, Fantine in Les Miserables and Grizabella in Cats at the London Palladium. Kerry's first major CD release was the amazing Wicked in Rock, a collaboration with long time friend and Queen guitarist, Brian May. Her debut album Anthems was released in 2010 on Decca Records. The success of the album, which reached No.15 in the UK album chart, and No.10 in the UK pop club charts, led to a major tour which kicked off at the Royal Albert Hall. She has performed internationally, including performances at the Royal Variety Performance, at the Laurence Olivier Awards, duetting with Barry Manilow on BBC Television and Radio, at G.A.Y., on Loose Women, Alan Titchmarsh Show, BBC Breakfast, at the Henley Festival alongside John Barrowman and the Queen's Jubilee Concert at Buckingham Palace .Kerry Ellis is our guest in episode 503 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she'd like to preserve and one she'd like to bury and never have to think about again .For Kerry's tour dates, music, book and more, visit. - https://kerryellis.com .Follow Kerry Ellis on Instagram: @kerryellis79 & Twitter/X: @kerryjaneellis1 .Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .Produced and edited by John Fenton-Stevens for Cast Off Productions .Music by Pass The Peas Music .Artwork by matthewboxall.com .This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast. Hosted on Acast. See acast.com/privacy for more information.

Cyber crime continues to grow each year, but should organizations give up fighting it? On this episode of Unspoken Security, host AJ Nash speaks with Robert Duncan from Netcraft, who argues the answer is absolutely not. Robert makes the case that fighting cyber crime is worth the effort, even when it feels like an endless battle.Robert challenges the common view that "whack-a-mole" tactics are pointless. He believes the key is changing the game from single-player to multiplayer whack-a-mole. By working with domain registrars, hosting providers, and government agencies, defenders can hit criminals at multiple points in their attack chain. This coordinated response makes cyber crime more expensive and less profitable for attackers.The conversation covers everything from traditional phishing to sophisticated pig butchering scams. Robert shares how Netcraft uses AI to engage with scammers and gather intelligence at scale. He also discusses the national security implications of cyber crime and why whole-of-government responses in countries like Australia and the UK show promise for reducing fraud rates.Send us a textSupport the show

This week Ajmal has been to the Premier Air-cooled event in the UK. Classics at the clubhouse. Make sure you support friend of the channel PJ and get to the next one. Link below. He not only had a great time, but his 912 provided the right amount of content for this show to be discussed! Marc is losing his way in the world of 6v electrics. Of course LeMans is discussed, as is the sleeping tablet that was the Canadian Grand Prix...Zzzzzz...Zzzzzz... Well except for the McLaren incident. As always there is the opinionated, far from facts rambling that makes this show what it is. Follow the boys: Ajmal is @flatcapdriver  Marc is @marcandcars Classics at the Clubouse: https://www.classicsattheclubhouse.com/  @classicsattheclubhouse  We hope you're listening from behind the wheel!

Welcome back to the Feng Shui Flow Podcast. I'm still here in the UK, sat with my little travel microphone and soaking up every bit of this unique summer energy.This week's episode is a soft check-in, recorded under the long golden evenings of the English summer, and we're diving into the powerful energy of the solstice and the shift it brings, whether you're in the north or south of the world.Inside this episode I'm sharing:My reflections from speaking at the beautiful Mindset Unlimited festivalWhy the energy of the solstice is such a potent time to pause and realignHow the Wood Snake is influencing our year with quiet power, clarity and growthWhat the solstice means for your home, from candles and blankets to sunshine and strategyA gentle reminder that transformation doesn't always look loud. Sometimes it's slow, wise and deeply intentionalWhether you're basking in the long days of the northern hemisphere or curling into the stillness of winter in the south, this episode is your invitation to honour where you are and how you feel.Join the community at somuchlove.com and follow along @somuchlovekimberleySo much love, Kimberley xxA bespoke analysis of your home to unlock the exact remedies your living space needs to support you in a life of more abundance and prosperity: https://www.thefengshuiflow.com/home-analysis-serviceWork with me 1 to 1 here!A huge thank you to everyone who has pre-ordered my book too! Your support means the world! If you've ever wanted to understand the deeper connection between your home and your well-being, this the book is for you.Preorder The Calm and Happy Home now:Amazon | Barnes & Noble | Books-A-Million | Indigo | Watkins Publishing If you loved this episode don't forget to subscribe, leave a 5* review on Apple Podcasts and tag me in your stories on Instagram @thefengshuiflow! xx

Early in the COVID pandemic, as we figured out how to live our lives solely at home, news stories began to be filled with stories about COVID's spread and reproduction rates. Soon, social media were filled with amateur epidemiologists trying to make sense of those rates and sometimes making a mess of it. A series of articles in Significance examined the discourse around reproduction rates during COVID, and it's the focus of this episode of Stats and Stories with guest Gavin Freeguard Gavin Freeguard is a freelance consultant focused on among other things, data, information, and policy. He formerly worked at the Institute for Government in the UK, where he served for a time as the programme director, head of data and transparency. Years ago, Freeguard was the deputy director of The Orwell Prize, which recognizes the best of British political writing. He authored a 5-part series in Significance about reproduction rates and COVID.

Message us here!In this episode former Muslims Shino and Shania Gabo tell their incredible story of coming to faith in Jesus. They both grew up in Mogadishu, the capital of Somalia, before the civil war broke out. Then they relocated to Europe. Shania's story of faith involves seeing a brutal act of violence online, followed by 2 powerful visions of Jesus. Her husband, Shino, spent years trying to convince her to return to Islam, all the while protecting her from the terrible threats against her from her own family and community. Eventually he too accepted the truth of the gospel.They now run a gospel media ministry through which thousands of Muslims in Somalia and around the world are coming to Christ. You can check it out and support their ministry here: https://www.scmediaministries.org/_________________________________________________________________________________Do get in touch if you have any questions for Matt or for any of his guests.matt@frontiers.org.ukYou can find out more about us by visiting www.frontiers.org.ukOr, if you're outside the UK, visit www.frontiers.org (then select from one of our national offices). For social media in the UK:Instagram: frontiers_ukAnd do check out the free and outstanding 6 week video course for churches and small groups, called MomentumYes:www.momentumyes.com (USA)www.momentumyes.org.uk (UK) _________________________________________________________________________________

What do you get when you mix international travel, biker pubs, gypsy magic, and southern rock? A truly legendary adventure—and we're diving deep into it! This week, we welcome back our good friend and international touring artist Kevin McLoughlin to the legendary JNC Lounge to recap his first UK tour. From misadventures with busted luggage and left-side driving to surprise BBC interviews and unforgettable gigs, Kevin shares the highs, the laughs, and everything in between.You'll hear all about how he navigated the UK's music scene, what it was like playing with world-class musicians at London's Lower Third, and the moment a local pub owner booked him on the spot. And just wait until you hear about the fortune-telling gypsy and the whiskey that tasted like a used Band-Aid… yeah, it's that kind of episode!LinksJNC Officialhttps://www.jncpodcast.comSupport us on Patreonhttps://www.patreon.com/jncpodcast

The 2024 UK General Election was nothing short of exceptional. Labour achieved one of the largest majorities in the history of the House of Commons — yet on the lowest vote share ever recorded for a winning party. Meanwhile, the Conservatives suffered their most devastating defeat in modern political history.In this episode, we unpack the seismic shifts that led to this remarkable result. Why did the vote fragment across so many parties? What drove the electorate's choices in this cycle? And what happened to the underlying dynamics of voting behavior?To explore these questions, we turn to a special issue of The Political Quarterly, our partner journal, which dives into the election's implications and causes in depth.Joining us are three distinguished contributors to that issue:Professor Jane Green – Professor of Political Science and British Politics, University of OxfordProfessor Paula Surridge – Professor of Political Sociology, University of BristolMarta Miori– Research Officer on British Electoral Behaviour, PhD candidate at the University of ManchesterTogether, they provide expert insights into both the immediate drivers of the 2024 result and the longer-term transformations reshaping UK politics.Mentioned in this episode:Miori, M. and Green, J. (2025), The Most Disproportionate UK Election: How the Labour Party Doubled its Seat Share with a 1.6-Point Increase in Vote Share in 2024. The Political Quarterly, 96: 37-64.Surridge, P. (2025), Values in the Valence Election: Fragmentation and the 2024 General Election. The Political Quarterly, 96: 26-36. UCL's Department of Political Science and School of Public Policy offers a uniquely stimulating environment for the study of all fields of politics, including international relations, political theory, human rights, public policy-making and administration. The Department is recognised for its world-class research and policy impact, ranking among the top departments in the UK on both the 2021 Research Excellence Framework and the latest Guardian rankings.