Podcasts about Discipline

Visit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode, T.S. Wright interviews Johnny Taverner, a lyricist and podcast host, who shares his journey of faith, the importance of knowing God, and the role of music in worship. Johnny discusses his personal experiences with brokenness, healing, and the transformative power of God in people's lives. He emphasizes the significance of surrendering to God and the impact of storytelling in ministry.TakeawaysJohnny grew up in a broken home, which shaped his early life.He found faith at 19 after attending a church for the first time.His journey includes struggles with faith and personal loss.Music is a powerful tool for worship and connection with God.Worship should lead people to God, not just entertain them.Knowing God involves developing a personal relationship with Him.Surrendering to God is essential for understanding one's calling.The stories shared in ministry can profoundly impact lives.Johnny's podcast focuses on testimonies of lives changed by God.Discipline in seeking God leads to deeper understanding and freedom.Refuge Freedom Stories podcast Host and Producer. https://podcasts.apple.com/ca/podcast/refuge-freedom-stories/id1524349333Co-Host of The Exchanged Life Podcast.https://podcasts.apple.com/ca/podcast/the-exchanged-life-podcast/id1793180821From Glory to Glory Substack Author and Publisher.https://fromglorytoglory.substack.com/

Motivation is fleeting. How do we train and live in such a way that we're looking forward to what's next? Not down the road in 10 months, but what's next today and tomorrow? Today, we look at finding a good combination of freedom within the discipline. Do you buy in to your direction or are you struggling with understanding the real goals? Do you have conviction for what you're chasing? Topics: Favorite Holidays Four reels per week? What's the top thing to do right now? Put your shoes on and go We all need freedom Racing season is our school year Finding a freedom and discipline mix Athlete buy-in and conviction Workouts as prompts Mine and matching workouts Getting that dopamine rush Accepting the outcome Guiding and giving options Creating new options Enlightened monk is like winning the age group Less conviction to one thing Igniting a workout It's YOUR dream Long-term buy in to yourself   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Focusing your internal visualization as you're guided with insight and a meditation, you are not inventing power, but re-centering your scattered attention and claiming responsibility for your choices. Be guided to recognize opportunities all around you with the energy of your second chakra. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cortex (PFC)—the center of logic, planning, and willpower—is working hard. This is exhausting. The goal of this 7-day series is to transfer the meditation practice from the energy-intensive PFC to the Basal Ganglia, the brain structure dedicated to automatic habits and procedural memory. This is the part of the brain that knows how to tie your shoes or drive a car without conscious thought. This is day 5 of a 7-day meditation series, "Beyond Motivation: The Science of Automatic Discipline," episodes 3395-3401. YOUR WEEKLY CHALLENGE: The Zero Willpower Quest The goal is to prove that consistent, tiny actions are more powerful than occasional heroic efforts. you're not seeking a perfect 30-minute meditation; your goal is an unbreakable, 60-second consistency. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your goals Day 2:  Affirmation: "My consistency is my power." Day 3:  Power Breathing Day 4:  Gyan mudra for knowledge and wisdom Day 5:  Second chakra focus to maintain ambition Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Detroit Lions Podcast: Officiating Fallout and Media Silence The Detroit Lions are still recovering from the fallout of Sunday night's loss to the Kansas City Chiefs, a game that sparked questions far beyond the scoreboard. In this week's episode, the discussion digs deep into the officiating controversy, the silence of the media in New York, and how the lack of transparency from the referees threatens the integrity of the NFL. The conversation also covers Brian Branch's ongoing disciplinary issues, locker-room leadership, and how the Lions plan to regroup before facing the Tampa Bay Buccaneers on Monday Night Football. The Officiating Controversy That Won't Go Away At the center of this week's discussion is the now-infamous late penalty call involving Jared Goff and the Lions' offensive motion, a call that came over a minute after the play had ended. Head coach Dan Campbell confirmed postgame that the ruling came from New York, not from the field officials, reigniting a familiar debate about centralized officiating. In the podcast, the team emphasizes this isn't about one bad call changing a result—it's about process, credibility, and trust. For years, fans have joked that the Lions are cursed when it comes to officiating, but this incident has elevated that frustration to a national conversation. The NFL's replay policy allows for booth reviews on scoring plays, but not for non-reviewable penalties, making the league's handling of this call deeply questionable. When the referees on the field deny what Campbell claims, and the media largely avoids pressing for answers, the optics are brutal. The show also dives into the bigger picture: the growing financial ties between the NFL and betting platforms. The hosts argue that once New York overrides an on-field decision, it opens the door for suspicion of bias and manipulation. Transparency—such as releasing audio between the officiating booth and field refs—could restore confidence, but that kind of accountability remains absent. Brian Branch, Discipline, and the Narrative War Brian Branch's emotional outburst against the Chiefs is another focal point. His fiery play is part of what makes him great, but it's also become a liability. The hosts explore how Branch's repeated fines and confrontations now define part of his reputation league-wide and how opponents, led by veterans like Juju Smith-Schuster, are baiting him into emotional mistakes. The team also scrutinizes the media's response. National outlets have downplayed the New York officiating angle, focusing instead on Branch's behavior. The conversation points to a captured media ecosystem where access dictates coverage. The Lions, meanwhile, are using the noise as fuel. With Aidan Hutchinson healthy and hungry after a quiet game, and the defense expecting reinforcements in the secondary, Monday night against Tampa Bay becomes a chance to shift the narrative from controversy to control. Detroit's locker room knows what's at stake. The hosts say it plainly: this week isn't just about beating the Buccaneers—it's about reclaiming trust in the process, inside Allen Park and across the NFL. https://www.youtube.com/watch?v=th_Q3aL45hU Let us know what you think about the show by leaving us a message at (313) 314-2421! Your input will help make the show better, and if you leave us a message, you just might be featured in an upcoming podcast! Get yourself a Classic Detroit t-shirt here! Don't miss our great merch selection in the Detroit Lions Podcast store. Looking for the relief that CBD products can bring? Click here: https://bit.ly/2XzawlG Get your Lions Gear at: https://bit.ly/2Ooo5Px As an Amazon Associate we earn from qualifying purchases made here: https://amzn.to/36e2ZfD Donate Direct at: https://bit.ly/2qnEtFj Join the Patreon Crew at: https://bit.ly/2bgQgyj #lions #detroitlions #detroitlionspodcast #allgrit #onepride #nfl #week6 #kansascity #kansascitychiefs #chiefs #officiating #refs #referee Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface strip away the fluff and break down what vision really means—and how to make it simple enough to actually live out.Forget waiting for a divine lightning bolt or a dream of winged beasts like Daniel. Real vision starts with a choice: Who do you want to be right now? Through hilarious stories (including ice baths, Navy SEAL training, and even Chuck Norris), Garrett and Nick illustrate how transformation isn't about developing superpowers—it's about choosing how you show up in the moment and acting your way into the man God called you to become. They cover:Why most men overcomplicate vision and stay stuck waiting for clarityHow to take ownership of your attitude, behavior, and identity—even in painThe difference between being “inspired” and being transformedThe mindset shift that separates strong men from average onesWhy “there are no superpowers” is actually one of the most freeing truths you'll ever learnIf you've ever felt like your vision for life was foggy, this episode will help you cut through the noise and step into clarity.Level up your life with IDLife nutrition by clicking here.Get signed up for the FREE Basic Discipline 30 Day Training Program - spirit, soul, and body by clicking hereApply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.GET IN TOUCHAdvertise on the podcast by clicking here.Growth focused content - https://www.theimpossible.life/blog.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelife

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2765: Amanda van Mulligen explores how gentle discipline fosters emotional safety and growth in highly sensitive children, emphasizing that calm guidance teaches better than punishment. By recognizing their deep processing, strong sense of justice, and emotional intensity, parents can nurture resilience and mutual trust instead of fear and shame. Her insights remind caregivers to balance empathy with structure and to trust their intimate understanding of their child's temperament. Read along with the original article(s) here: https://highlysensitiverefuge.com/highly-sensitive-child-gentle-discipline/ Quotes to ponder: "Trust that you know your sensitive child best." "Raised, stern voices cause stress and anxiety in highly sensitive children and in many highly sensitive adults, too, for that matter." "Words cut deep, and a severe tone hits especially hard." Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about the kind of discipline that looks impressive but doesn't hold up under pressure. Discipline without integrity is performance. Integrity without discipline is potential wasted. And character is what proves which one you live by when no one's watching. We live in a world obsessed with optics people performing consistency, performing hard work, performing virtue. But performance isn't the same as integrity. One is about how you look. The other is about who you are.   Kate Hastings | Mental Health Coach

Get AudioBooks for FreeBest Self-improvement MotivationConsistency, Discipline & Mindset - Motivational SpeechUnlock your true potential! This powerful motivational speech reveals why consistency, discipline, and mindset are all you need to achieve success in life.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textHow many times have you told yourself, “I'm just average”? That quiet self-dismissal, that resistance to going all in, it's more common than you think. But what if that story is the exact thing keeping you stuck?Join Anna and Tim as they dig deep into the mindset trap of “being average.” This episode is a bold callout and a loving push. It's for the people who've been holding back, who know there's more inside them but can't quite get past the fear, the comfort, or the doubt. Anna lays out what separates high performers from the rest, and it's not talent, luck, or being special. It's how you show up when no one's watching.This Episode Covers:The quiet lie of “I'm just average” and why it sticks.Why most people bow out when it gets hard.The power of choosing discomfort over comfort.How high performers keep going when motivation fades.Discipline, structure, and the myth of inspiration.Reframing failure as feedback instead of finality.How to behave your way into belief.Why growth always includes tension and why that's good.Until next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

In this episode of Men of Influence, host Tim Holloway welcomes Carl Hultgren, a fitness coach with over 26 years of experience, who transitioned from a troubled youth of drugs and alcohol to a life-changing career in personal training. Based in Texas with two gyms and affiliates in California, Carl's passion for preventative fitness stems from his own recovery, having been sober since age 16. After surviving challenges like the 2008 housing crash, he now helps clients transform their lives through fitness, nutrition, and mindset coaching. Carl ties physical fitness to influence, noting that a disciplined, fit physique exudes confidence and respect, signaling a willingness to sacrifice comfort for success, which inspires others.Carl emphasizes discipline over motivation, advocating for foundational habits like lifting weights three times a week, getting 10,000 steps daily, and eating single-ingredient foods like chicken or steak to avoid processed junk. His daily routine—prayer, gym at 4:30 AM, 250 grams of protein, and reading—drives his excellence, rooted in his faith, which was reignited in 2015 after a personal crisis. Progressive overload, consistently increasing workout intensity, fuels exponential growth, while his faith guides him to honor his body as God's temple. Carl's message: don't quit, and do the work you'll stick with to live better.Key Takeaways:Discipline Signals Influence: A fit, disciplined body projects confidence and sacrifice, earning respect and inspiring others.Foundational Habits: Lift weights three times a week, get 10,000 steps daily, and eat single-ingredient foods to build a healthy body.Progressive Overload: Gradually increase workout intensity to adapt and grow stronger, avoiding plateaus.Faith and Fitness: Honor your body as God's temple through consistent exercise and clean eating, driven by purpose.Actionable Step: Lift weights three times this week, even light ones, to start building muscle and longevity.“Discipline trumps motivation every day. Do the work you'll never stop doing to be the man God intended.” - Carl Hultgren

Send us a textIn this episode, Jamie Kienholz dives into one of the toughest realities of growth what to do when the motivation fades and the excitement disappears. Inspired by the mindset of Jocko Willink, Jamie breaks down how to lead yourself when the spark is gone.You'll learn why motivation is unreliable, how to rebuild momentum through clarity and structure, and why discipline, not emotion, is the foundation for long-term success.If you've been feeling burned out, distracted, or disconnected from your mission, this episode will help you reignite focus, reclaim control, and build consistency that lasts.Topics: mindset, motivation, discipline, business growth, personal development, accountability, performance, leadership, self-mastery.Listen now and start training your mind to show up even when the spark fades.#DisciplineEqualsFreedom #NoDaysWasted #Leadership #PersonalGrowth #MotivationEpisode Chapters00:00 — Introduction: When the Fire Burns Out 02:11 — Why Motivation Fades (and Why That's Normal) 06:48 — How to Rebuild Momentum 10:32 — The Power of Discipline in the Valleys 14:40 — Challenge: Act Your Way Back Into MotivationMemorable Quotes“The spark isn't supposed to last. It's the ignition, not the engine.”“You don't wait for motivation — you act your way back into it.”“When the spark fades, that's when your character takes over.”Call to ActionThis week, identify one area where your spark has faded. Revisit your mission. Simplify your next step. And remember you don't need the spark to move. You move to rebuild the spark.If this episode resonated, share it with a friend who's in the grind, tag Jamie on Instagram, and leave a quick review.Click here if you're interested in joining The Apex Society!! The Apex SocietyWe Elite Women RistAthletic Brewing CompanyAthletic Brewing Co. is dedicated to crafting delicious non-alcoholic beer you can enjoy anywhere.The Apex SocietyWe Elite Women RistDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

Pastor Keith Bradley Heirs TV LIVE 10/12/2025 www.heirscc.org

DISCIPLINE Thank you for listening to our podcast I hope we motivated you a little today. SUPPORT MY PODCAST: Buy me a coffee - https://ko-fi.com/bethebestyoupodcast ✅ Follow me:

How you used to be doesn't have to be who you are or who you are becoming. But if you feel disconnected or unmotivated, it may be that you are in a stage of transformation or identity shifting rather than going bananas, and infusing some structure and self-loving discipline into your day to day could really help you! Rules - we want to break them, rules are impositions from other people about what they want us to do and how they want us to behave. This isn't about having strict rules and regulations to whip you into any kind of shape: mental, emotional, spiritual nor physical.Somewhere along the way, structure and discipline got over-coupled and caught up with rules and something to rebel against.Structure is a masculine framework that holds and gives shape to the more feminine qualities of creativity, daydreaming and visualization.  Tangibly what this may look like, Is having actionable routines or rituals that serve your higher goals.Or how I like to refer to actionable routines is RITUALS.  Rituals really ground us and hold us together.  If you feel disoriented in some in-between-state in your life, this episode if for you!! Let's take a little journey into how it can benefit you to reframe words like structure and discipline in your life.Get the complimentary free guide for this session. The Self-Love Practice of Discipline and StructureNeed more support in changing your habits to create a life on purpose? Step into my shop to listen to the podcast, access other free guides for lifestyle habit change, learn more about medicinal drinks and micro-dosing, schedule Holistic Health Coaching or Hypnotherapy Services or to just say Hi!Shop La Vida Salud Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Wallo Wednesdays: Discipline don't miss!You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/mworthofgame

Starting is the hardest part of any habit. Your brain is wired to conserve energy. The Mudra (Gyan Mudra) is the ultimate antidote to this friction. It requires minimal energy and is completed in a second, yet it functions as a powerful, non-verbal Commitment Device. It is a starting ritual. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cortex (PFC)—the center of logic, planning, and willpower—is working hard. This is exhausting. The goal of this 7-day series is to transfer the meditation practice from the energy-intensive PFC to the Basal Ganglia, the brain structure dedicated to automatic habits and procedural memory. This is the part of the brain that knows how to tie your shoes or drive a car without conscious thought. The techniques used this week—the physical Mudra cue, the rhythmic Breathing, and the simple Affirmation—are all designed to speak the language of the Basal Ganglia: simple, repeatable, and cued by the environment. This is day 4 of a 7-day meditation series, "Beyond Motivation: The Science of Automatic Discipline," episodes 3395-3401. YOUR WEEKLY CHALLENGE: The Zero Willpower Quest The goal is to prove that consistent, tiny actions are more powerful than occasional heroic efforts. you're not seeking a perfect 30-minute meditation; your goal is an unbreakable, 60-second consistency. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your goals Day 2:  Affirmation: "My consistency is my power." Day 3:  Power Breathing Day 4:  Gyan mudra for knowledge and wisdom Day 5:  Second chakra focus to maintain ambition Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Today's episode is based on Mason Currey's piece, John Cage on the true meaning of discipline. You should subscribe to Mason's essential newsletter, Subtle Maneuvers. And here's his piece about totally insane, unhinged, helpful strategies. Mason's book, Making Art and Making a Living is available for pre-order here. The John Cage interview excerpts come from The Internet Archive. Hear the whole thing @John Cage interviewed by Jack Hirschman in Los Angeles, 1963. Mason was last on TBAS talking about procrastinating properly. Learn more about your ad choices. Visit megaphone.fm/adchoices

You've tried everything! And nothing is working with the misbehaviors! You have taken away screens, told your kids about the consequences of failing their math class or for riding their bike into the street without looking, but the behavior continues!   Why won't they listen? Why isn't it working?   We hate to tell you this, but you're probably sabotaging things.   In this episode, we tell you what are the 3 biggest mistakes parents make that are sabotaging their discipline at home, how you can stop doing them, and what to do instead to fix it.   Resources we shared: Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!  Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When schools respond to “behavior problems” in students, the focus is often on the symptom, not the cause. Failing to look beyond the surface behavior does a disservice to students, which is why in this episode I share commentary and a clip from my conversation with Dr. Shameka Stewart on the school-to-confinement pipeline. Dr. Shameka Stewart is an Associate Professor of Communication Sciences and Disorders and the Juvenile Forensic Speech-Language Pathologist(r). Dr. Stewart is also a special education advocate trained by the Wright's Law training center. Dr. Stewart's clinical and scholarly work specializes in Juvenile Forensics, Law Enforcement Interaction with youth with CD, child language disorders, and augmentative and alternative communication (AAC). Her primary research focuses on the Confluence and Impact of cognitive and communication disorders on the school-to-confinement pipeline, status offenses, involvement with the criminal justice system, law enforcement interaction, and criminal recidivism in youth placed at-risk for delinquency and crime (especially Black and Brown youth from under-resourced areas). Dr. Stewart is also a clinically certified and licensed speech-language pathologist and is licensed to practice in Maryland, Washington, D.C., and multiple other states. Through her work, Dr. Stewart has created cutting edge social justice and juvenile justice specialty courses for graduate CSD students, nationally known training programs for law enforcement and legal counsel, and national and international CE workshops and training for licensed SLP clinicians, students, and families of children with special needs.Discussion points from this episode include: ✅The relationship between reading challenges and the school-to-confinement pipeline.✅Why “behavior problems” could be related to language processing, reading, or writing challenges.✅“They should know better”: Why we can't assume kids comprehend language in the school discipline handbook. If you're working with students in K-12 of any age, this episode is a must-listen. You can listen to the original interview with Dr. Stewart on the De Facto Leaders podcast here: EP 180: The relationship of literacy and language skills and involvement with the justice system (with Dr. Shameka Stewart) Link here: https://drkarendudekbrannan.com/ep-180-the-relationship-of-literacy-and-language-skills-and-involvement-with-the-justice-system-with-dr-shameka-stewart/You can connect with Dr. Stewart on her website here: www.juvforensicslp.comConnect with her on Instagram @drjuvenile_forensicslp (link here: http://drjuvenile_forensicslp/)Join her Facebook group SLPs 4 Juvenile Justice here: https://www.facebook.com/groups/1226771284165745/membersIn this episode, I mention Language Therapy Advance Foundations, my program that helps SLPs and other service providers create a system for language therapy. You can learn more about the program here: https://drkarenspeech.com/languagetherapy/ We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

On this episode of Acta Non Verba, join host Marcus Aurelius Anderson as he sits down with Robert Sikes, aka Keto Savage, for a deep dive into the mindset, discipline, and science behind natural bodybuilding and the ketogenic lifestyle. From extreme competition prep to building a thriving business, Robert shares actionable insights on health, nutrition, and living with intention. Episode Highlights: Extreme Competition Prep & Mindset [1:59] Robert discusses reaching 3.9% body fat, the mental and physical challenges, and the importance of setting ambitious goals. Reverse Dieting & Sustainable Health [4:48] Insights into the psychological and physiological hurdles of post-competition recovery, and how to avoid common pitfalls. Keto, Carnivore, and Family Health [12:07] The impact of ketogenic and carnivore diets on performance, family, and even pets, plus practical tips for getting started. Building Keto Brick & Entrepreneurial Lessons [43:07] The origin story of Keto Brick, scaling a business with integrity, and the value of transparency and community. Robert Sikes (aka Keto Savage) is a natural professional bodybuilder, entrepreneur, and founder of Keto Brick. Renowned for his disciplined approach to nutrition and training, Robert has inspired thousands through his personal journey, educational content, and innovative products. He is dedicated to helping others optimize their health and performance through a ketogenic lifestyle. Learn more at www.ketosavage.com Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Why This Episode Matters:In this episode, Wino Willy opens up about transformation, both personal and creative. He shares how fatherhood, therapy, and music combine to help him overcome depression and obesity, leading to a renewed sense of purpose. His story is one of radical responsibility, taking ownership of change through small steps, community, and gratitude.Explore the Stories Behind the BeatsLove diving into the stories behind the beats? Subscribe to ProducerHead and join producers and creatives exploring the ideas, habits, and inspiration that drive great music.Who is Wino Willy:Wino Willy is a producer, percussionist, and community organizer based in New Orleans. Known for his soulful, sample-rich sound and deep sense of intentionality, he's collaborated with artists across the underground hip-hop and lo-fi landscape. Beyond the music, he's a devoted father, husband, and advocate for wellness and connection in creative spaces.What We Dive Into:* The link between mental health, movement, and music* Building sustainable creative habits* Fatherhood, discipline, and redefining productivity* Community, collaboration, and the sacred nature of artThree Key Takeaways:* Start Small, Stay Consistent: Change doesn't come from grand gestures it comes from doing the small things daily. A three-minute meditation can become a life-altering habit.* Community is Wellness: Whether through music scenes, fatherhood groups, or global collaborations, Wino reminds us that healing and creativity thrive in connection.* Simplicity Creates Depth: The greatest art, and growth, comes from knowing what to leave out. Mastery is doing more with less.Before You Go:Ask yourself, what's one small action you can take today that your future self will thank you for? Whether it's a three-minute meditation, reaching out to someone in your creative community, or simply expressing gratitude, start there.Chapters:0:00 – Intro0:24 – Toru Intro + Episode Overview1:00 – Waking Up at 3AM3:20 – From Depression to Transformation5:30 – Small Steps, Big Changes7:55 – Mindset, Self-Talk, and Growth10:15 – Grace, Grit, and Getting Up Again12:30 – Motivational Interviewing & The Power of Gratitude14:50 – Radical Responsibility18:55 – Redefining Goals23:10 – Fatherhood and Time Management25:35 – Leaving the BS Behind26:05 – Mid-Episode Break26:50 – Rejecting Hustle Culture28:20 – Making Music Sacred Again30:20 – Creative Systems & Consistency31:55 – Making Your Own Wave34:15 – Community in Motion36:30 – Defining Community38:30 – The Dad Crew and Loud & Clear40:10 – On Showing Up Before You Feel Ready42:15 – In-Person Energy > Online Presence44:20 – Simplicity & Depth46:30 – On Ego and Mastery47:50 – Where to Find Wino48:45 – Quick Hits50:50 – Upcoming Shows + OKPlayer Feature52:40 – Closing Reflections54:10 – OutroList of References from the Interview:Songs/Albums:* “Space Is the Place” – Sun Ra* “Midnight Marauders” – A Tribe Called Quest* “Baduizm” – Erykah BaduBooks/Authors/Podcasts:* Black Boy by Richard Wright* Maslow's Hierarchy of Needs* Insight Timer appConnect with INSERT GUEST:* Instagram: @winowilly* Spotify: Wino Willy* Apple Music: Wino Willy* YouTube: @winowilly1991Connect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

What if every budget you've ever "failed" wasn't your fault at all? Here's the truth they don't want you to know: Your budget isn't broken. Your willpower isn't weak. Your body is literally hijacking your financial decisions to protect you from perceived danger. In this episode, Brandon exposes the invisible force that's been sabotaging even the smartest, most capable people... and it has nothing to do with discipline. You'll discover: Why your brain goes offline the moment you open your bank account (and what's really happening in your nervous system) The shocking research: financial stress drops your IQ by 13 points, you're literally making decisions with a handicapped brain How your "Financial Nervous System" mistakes budget reviews for life-threatening danger Why all the spreadsheets, apps, and perfect plans in the world can't override biology Key Quote: "You can have perfect financial knowledge, flawless systems, and iron discipline, but if your nervous system interprets financial management as dangerous, it will override everything. Every. Single. Time." This isn't a character flaw. This is biology working against your bank account. And once you understand it, everything changes.

Franchising expert Mark Siebert, founder of iFranchise Group, joins Jeff Dudan on Unemployable to reveal what makes a franchise truly scalable — and why franchising remains the most powerful wealth-creation model for small business owners. With 40 years of experience advising over 500 brands — including McDonald's, Subway, and Ace Hardware — Mark shares the insider checklist for determining if your concept is ready to franchise, what it really costs to grow, and why discipline, leadership, and sound economics separate the winners from the failures. They explore: The 3 criteria every franchise must meet before scaling Why management quality outweighs concept quality Common traps new franchisors fall into The real cost of aggressive growth Private equity's new role in franchising Global franchise trends — and why international expansion fails How AI and GEO (Generative Engine Optimization) are reshaping the future of franchising 

In this heart-to-heart conversation, Dr. Camille Davis-Williams and Melanie L. Johnson, MPH, PA-C, help us make sense of what really happens to our hormones as we age and why it matters. We talk about how to tell when symptoms are truly hormonal, what to know about menopause beyond the basics, and how to confidently advocate for yourself in healthcare conversations. Additionally, learn simple lifestyle habits and treatments that support energy, mood, and sleep. I also open up about how the last few months of 2025 can be truly transformative when you commit to the processes that lead to your desired outcome—and why motivation won't always carry you, but discipline will. This episode is packed with insight, encouragement, and real talk every woman deserves to hear. Stay connected to this week's guests here: Greater Atlanta Women's Health: https://www.greateratlantawomenshealthcare.com/ A2A Community Events and Screenings: www.a2aces.org/

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Check out our mission to teach every verse of the Bible on video in what we call Project23. Our text today is Judges 8:14-21. And he captured a young man of Succoth and questioned him, and he wrote down for him the officials and elders of Succoth, seventy-seven men. And he came to the men of Succoth and said, “Behold Zebah and Zalmunna, about whom you taunted me, saying, ‘Are the hands of Zebah and Zalmunna already in your hand, that we should give bread to your men who are exhausted?'” And he took the elders of the city, and he took thorns of the wilderness and briers and with them taught the men of Succoth a lesson. And he broke down the tower of Penuel and killed the men of the city. Then he said to Zebah and Zalmunna, “Where are the men whom you killed at Tabor?” They answered, “As you are, so were they. Every one of them resembled the son of a king.” And he said, “They were my brothers, the sons of my mother. As the LORD lives, if you had saved them alive, I would not kill you.” So he said to Jether his firstborn, “Rise and kill them.” But the young man did not draw his sword, for he was afraid, because he was still a young man. Then Zebah and Zalmunna said, “Rise yourself and fall upon us, for as the man is, so is his strength.” And Gideon arose and killed Zebah and Zalmunna, and he took the crescent ornaments that were on the necks of their camels. — Judges 8:14-21 Gideon has captured the kings of Midian—Zebah and Zalmunna. On the way back, he confronts the leaders of Succoth and Penuel, who mocked him and refused to help. His “justice” is brutal—whips with thorns, tearing down towers, killing men. Then his motives become personal. The Midianite kings had killed his own brothers at Tabor. What began as God's deliverance now slides into personal vengeance. Sometimes justice and vengeance can look similar. One springs from God's work. The other springs from our own wounds. And it's often hard to tell the difference, at least at first. This is where leadership is dangerous. Gideon started as God's instrument of deliverance, but his judgment now carries the marks of pride, anger, and personal pain. We face the same temptation. As parents, bosses, or friends, we sometimes say we're “teaching a lesson,” but often we're just venting frustration. We claim it's about “principle,” but sometimes it's about ego. And when old wounds or grudges slip into our leadership, we're not carrying out God's justice—we're feeding our own vengeance. Here's how to know the difference: Justice restores; vengeance consumes. Justice honors God; vengeance honors self. Justice disciplines with love; vengeance punishes with anger. The difference is motive—and only a heart surrendered to God can keep that line clear. Don't act in vengeance; be just in all you do, otherwise you might end up hurting others forever and hurting your leadership all the same. ASK THIS: Where have I blurred the line between justice and vengeance? Do I discipline others out of love, or out of frustration? How do my past wounds influence the way I treat people today? Am I willing to let God heal my pain so my leadership stays pure? DO THIS: Before reacting to someone's failure or offense, stop and ask: Am I correcting to restore—or punishing to get even? Then invite God to purify your motives before you move forward. PRAY THIS: Lord, expose my hidden motives. Heal the wounds that fuel vengeance in me. Help me to lead with Your justice—pure, humble, and full of love. Amen. PLAY THIS: "Refiner."

10/15/25. Five Minutes in the Word scriptures for today: 2 Corinthians 7:3. Loving Discipline. Resources: biblehub.com; logos.com; ChatGPT; and Life Application Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #christianpodcaster #… https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

Episode Overview:  In this episode of The John Kitchens Coach Podcast, John Kitchens and Joel Perso unpack what it really takes to scale your real estate business and eventually step out of production—without losing control, clarity, or cash flow. From AI-powered leadership and communication to strategic planning and financial modeling, this conversation breaks down the mindset and systems behind building a business that serves your life, not the other way around. Whether you're a solo agent working toward your first million or a team leader looking to escape production, this episode delivers a playbook for scaling with strategy, clarity, and confidence.     What You'll Learn in This Episode The AI-Driven Leader Why AI should amplify your leadership—not replace it. How to prompt AI to challenge your thinking instead of feeding your bias. The key difference between AI-assisted leadership and AI-dependent leadership. Strategic Planning: Escaping the Drift Why every agent and team needs a repeatable planning process. How to build clarity into your vision, model, and execution. The “Agent to CEO Framework” — a proven structure for thinking like a CEO. Escaping Production the Right Way The three pillars of stepping out of production: Strategic planning to prevent drift. Repeatable value propositions for buyers, sellers, and agents. A clear financial model that supports your next move. Why most leaders fail at stepping out—and how to forecast before you leap. The Power of Data, Discipline, and Margins Why market-based wages are the foundation of sustainable growth. The financial traps that keep leaders stuck in production. How to leverage your real estate business as a wealth engine for investments. Mindset, Leadership, and Opportunity Why clarity and vision come before every major decision. The mindset shift from chasing transactions to building opportunities. How top agents are turning their teams into vehicles for financial freedom.     Resources & Mentions JohnKitchens.coach – Executive Coaching for agents ready to scale like CEOs The Agent to CEO Framework – Proven path from production to leadership Simple Numbers, Straight Talk, Big Profits! by Greg Crabtree The Working Genius by Patrick Lencioni The Culture Code by Daniel Coyle The Strangest Secret by Earl Nightingale     Final Takeaway Building a business that gives you freedom isn't about hustling harder—it's about leading smarter. Strategic planning, financial clarity, and the right systems turn production into profit and chaos into control. And as Joel Perso reminds us: “The essence of strategy isn't what you do—it's what you decide not to do.”   Connect with Us: Instagram:  LinkedIn:  Facebook:    If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Johnny Lawrence is a motivational speaker, educator, and creator of the M.A.D.E. Model, a powerful self-leadership framework built around Morals, Ambitions, Drivers, and Environments. His mission is to help people take control of their lives by breaking free from emotional barriers, building resilience, and leading themselves with clarity and purpose. Johnny's critically acclaimed documentary, The Slavery of Addiction, shares his raw and inspiring journey of overcoming childhood trauma and addiction, released on the fourth anniversary of his sobriety. He also hosts The Johnny Lawrence Podcast, exploring self-leadership, human behaviour, and emotional intelligence through engaging solo episodes and interviews. With a community of over 60,000 Instagram followers, Johnny's content reaches audiences worldwide, delivering practical tools and inspiration for growth. As a speaker, he has appeared at events such as Happy Place Festival, Latitude Festival, and Rewriting Wellbeing for Educators, empowering audiences to take ownership of their lives and drive meaningful, lasting change Key Topics: ⭐ Redefining Masculinity In Modern Times ⭐ Vulnerability As Strength (And Its Risks) ⭐ Childhood Trauma And Shaping Emotional Language ⭐ Addiction As A Response To Emotional Pain ⭐ The Four A's: Awareness, Accountability, Acceptance, Action ⭐ Breaking Free From Parental Influence And Toxic Family Cycles ⭐ Healthy Outlets For Anger And Rage ⭐ The Role Of Fathers In Shaping Masculinity ⭐ Building Brotherhood Through Struggle And Shared Experience ⭐ Jiu Jitsu And Male Bonding Beyond Words ⭐ Coping With Shame, Blame, And Resentment ⭐ Emotional Intelligence For Raising Sons ⭐ Social Media's Role In Negativity Vs Positivity ⭐ Honest Listening As The Foundation Of Connection ⭐ Choosing Environments That Shape Growth Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Johnny Lawrance: Website www.johnnylawrence.co.uk Instagram https://www.instagram.com/theselfdevelopmentcoach/?hl=en YouTube https://www.youtube.com/@theselfdevelopmentcoach

When was the last time you got in trouble?

A CONTINUATION ON THE TEACHING ON HOW TO BUILD DISCIPLINE AND LIVE A DISCIPLINED LIFE AS THE BIBLE SAYS 1 ST CORINTHIANS 9:27... BE BLESSED

In this episode, Arnold shares a powerful gym encounter that challenges everything we think we know about discipline and strength. A man who spent decades "pushing through" pain, exhaustion, and hunger finally hit a wall—and discovered that his greatest asset had become his biggest liability.You'll also discover why your body might not be betraying you (you might be betraying it), the critical difference between discipline and wisdom as you age, and why "doing more" isn't always the answer. Arnold breaks down the dangerous trap of junk reps and chronic under-recovery that's silently sabotaging your health.Plus, three game-changing studies:Revolutionary knee pain relief without pills: Learn how a simple 5-10 degree foot angle adjustment while walking reduced pain as effectively as ibuprofen AND slowed joint damage by 26%. The protein snack strategy that crushes afternoon hunger – New research reveals which snacks keep you satisfied 30 minutes longer and help you eat 100 fewer calories at dinner. The answer might surprise you (and those "healthy" protein bars you're buying might be sabotaging your goals).When eating less becomes eating too little – Extreme calorie restriction might help you lose fat, but at what cost? Scientists reveal the dangerous tipping point where your immune system weakens, injuries don't heal, and your body starts cannibalizing vital functions to survive.Tired of fitness and nutrition plans that don't work? Sign up for The Pump Club app with the 7-day risk-free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thepump.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production and Marketing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://penname.co/

The Breathing Technique (Box Breathing) is the fastest way to manually activate the Parasympathetic Nervous System (the 'rest and digest' state) using the Vagus Nerve, which runs from the brainstem to the abdomen. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cortex (PFC)—the center of logic, planning, and willpower—is working hard. This is exhausting. The goal of this 7-day series is to transfer the meditation practice from the energy-intensive PFC to the Basal Ganglia, the brain structure dedicated to automatic habits and procedural memory. This is the part of the brain that knows how to tie your shoes or drive a car without conscious thought. The techniques used this week—the physical Mudra cue, the rhythmic Breathing, and the simple Affirmation—are all designed to speak the language of the Basal Ganglia: simple, repeatable, and cued by the environment. This is day 3 of a 7-day meditation series, "Beyond Motivation: The Science of Automatic Discipline," episodes 3395-3401. YOUR WEEKLY CHALLENGE: The Zero Willpower Quest The goal is to prove that consistent, tiny actions are more powerful than occasional heroic efforts. you're not seeking a perfect 30-minute meditation; your goal is an unbreakable, 60-second consistency. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your goals Day 2:  Affirmation: "My consistency is my power." Day 3:  Power Breathing Day 4:  Gyan mudra for knowledge and wisdom Day 5:  Second chakra focus to maintain ambition Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Detroit Lions Podcast: Lessons from Kansas City and What Comes Next The Detroit Lions left Arrowhead with a loss to the Kansas City Chiefs, and while it was a frustrating finish, there was more to unpack than just the score. In this week's episode of The Gray Area, we break down what went wrong, what went right, and how this team needs to respond as it prepares for another prime-time matchup against the Tampa Bay Buccaneers. From Jared Goff's efficiency to Brian Branch's fiery moment, from officiating frustration to Aidan Hutchinson's continued impact, this episode covers it all. What We Learned Against the Chiefs The biggest takeaway from the Kansas City game is that this Detroit Lions team is built to win with its offense, not in defensive slugfests. Head coach Dan Campbell has preached complementary football since the day he arrived, but this roster leans on its offensive firepower to carry the load. In both of Detroit's losses this season, the offense was held under 20 points—13 against Green Bay and 17 against Kansas City. Against elite opponents like Patrick Mahomes and the Chiefs, that simply isn't enough. Jared Goff was sharp again, completing 79 percent of his passes with two touchdowns despite heavy pressure and limited ground support. Amon-Ra St. Brown's rare drop on fourth down and penalties from the offensive front cost Detroit opportunities to extend drives. Meanwhile, Aidan Hutchinson and the defense couldn't generate consistent stops, forcing only one punt from Kansas City all night. When Mahomes is given that kind of rhythm, the result is predictable. The officiating became a headline, and for good reason. The Chiefs went an entire game without a single enforced penalty, something that hadn't happened in 363 straight nfl contests. Still, Detroit made enough of its own mistakes to shoulder much of the blame. Brian Branch, Discipline, and the Road Ahead Brian Branch's postgame scuffle and looming fine added another layer of frustration to an already heated night. His aggressiveness is part of what makes him great, but his emotional control is now a point of emphasis for Campbell. Branch has been fined over $129,000 this season, and another deduction appears imminent after Sunday's melee. The coaching staff knows it must regroup quickly. Tampa Bay arrives for Monday Night Football with a 5-1 record, confidence in quarterback Baker Mayfield, and a defense capable of exploiting any lingering Lions injuries. The message this week is clear: stay poised, play your game, and get back to executing the fundamentals that fueled Detroit's four-game win streak. Dan Campbell called the Chiefs loss a “wake-up call,” and that's exactly what it needs to be. The Lions are still one of the NFL's top teams, but if they want to stay in the NFC's top tier, they have to clean up the mistakes and refocus their edge—because nobody is going to feel sorry for them. https://youtu.be/Ju3LwbZJH7Q Let us know what you think about the show by commenting in the podcast thread in the subreddit, or by leaving us a voice mail message via Skype at: Detroit Lions Podcast  Your input will help make the show better, and if you leave us a message on Skype, you just might be featured in an upcoming podcast! You can also give us a call at (929) 33-Lions. Get yourself a Classic Detroit t-shirt here! Don't miss our great merch selection in the Detroit Lions Podcast store. Looking for the relief that CBD products can bring? Click here: https://bit.ly/2XzawlG Get your Lions Gear at: https://bit.ly/2Ooo5Px As an Amazon Associate we earn from qualifying purchases made here: https://amzn.to/36e2ZfD Donate Direct at: https://bit.ly/2qnEtFj Join the Patreon Crew at: https://bit.ly/2bgQgyj #lions #detroitlions #detroitlionspodcast #allgrit #onepride #kansascity #kansascitychiefs #chiefs #brainbranch #branch Learn more about your ad choices. Visit megaphone.fm/adchoices

Global Outreach Director Marissa Armit urges us to build rhythms of prayer and Scripture meditation now, using Joshua's faithful obedience as a model for facing inevitable change and trials from a place of preparedness.

In episode 218, host Galit Friedlander and guest Ben “BTEK” Chung (Kinjaz co-founder, Jabbawockeez, America's Best Dance Crew, and entrepreneur/consultant) dig into what happens when you refuse to take the conventional route. Ben shares how he went from production work at MTV to dancing full-time, creating his own lane instead of following someone else's path. We talk about best communication practices, navigating contracts with confidence, and redefining success as your career and even priorities change. Ben opens up about mindset, faith, and finding growth in life's detours, plus what it really takes to stay sharp and inspired over the long game. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-Demand Fitness Courses - https://galit-s-school-0397.thinkific.com/collections Follow Ben Chung: Instagram - https://www.instagram.com/btek_benchung Werkflow - https://www.werkflow.us/

Introducing my new membership for principals: practical coaching + ready-to-use resources to help you lead with confidence and protect your time. Click here to learn more!Discipline is one of the most draining parts of a principal's job—not just because of student behavior, but also the ripple effects with staff, parents, and even your own energy. Without the right systems and boundaries, discipline can feel like it takes over your entire life.In this episode, I'll walk you through practical ways to lead discipline with confidence without burning out in the process.You'll learn:Why strong structures and routines in your building prevent chaos before it starts.How to reframe parent defensiveness and use discipline conversations to build relationships.The four parent archetypes (and what they all have in common).Boundaries that protect your time and sanity so discipline doesn't follow you home.Finally, I'll leave you with a simple challenge: create one new boundary around discipline this week. Because when you protect yourself first, discipline feels lighter and leadership becomes more sustainable.FREE DOWNLOADS*The Principal's Email DetoxDecisive Leadership- Free WorkshopPrincipal Checklist to Disconnect From SchoolBehavior Blueprint for PrincipalsThe Principal's Power Hour Blueprint

What does real leadership look like when lives are on the line?In this episode of Spartan Leadership, Josh Kosnick sits down with Colonel Mike Murphy (U.S. Army, Ret.), a combat-tested commander who led hundreds of missions in Iraq — and brought every soldier home.Colonel Murphy shares hard-earned lessons on staying calm under pressure, leading with accountability, and earning trust through humility and courage. This is what leadership looks like when the stakes couldn't be higher — and why those same principles matter just as much in business, family, and life.

Want to know how to really connect with your child?In this episode, I talk about connection being the key first step in the collaborative discipline cycle. Spoiler alert: connection is not made with words!Ready to take the next step?Check out my short video training, where I guide you through the process of writing your personalized mission statement for raising and to teaching extraordinary human beings. Find all the details here.October 14, 2025Episode 283The First C of Collaborative Discipline - Connect Before You ExpectAbout Your Host: Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of Core4Parenting. A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child's identity, confidence, and future success.As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the forthcoming book Talk to Them Early and Often, a guide for raising emotionally intelligent kids who thrive in school and life.Be the First to Know When Talk to Them Early and Often is Available For Preorder. Get on the list ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠!⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Interested in being a guest on the podcast? We'd love to hear from you! Complete the ⁠⁠⁠⁠⁠Guest Application form⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠

On this episode of the Prosperity Podcast, explore the art of mastering control, optimization, and flourishing in life and finances. With insights on financial discipline, mindset, and practical strategies, host Kim shares her own story of training a lively Great Dane puppy. She connects personal growth with financial management, emphasizing peace of mind and optimal wealth. Ideal for anyone seeking financial clarity and empowerment! Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, that as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers' thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode.   Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/  https://www.youtube.com/@KimDHButler https://storage.googleapis.com/msgsndr/yBEuMuj6fSwGh7YB8K87/media/68e557c906b06d836d9effad.pdf   Show Notes Control, optimization, and flourishing. Living with and training Pepperdog. Control over personal finances. Naval Ravikant's control philosophy. The peace in having an emergency fund. Emergency fund mindset in marriages. Optimizing financial strategies. Discipline in financial optimization.   Special Listener Gift Free eBook: Activating Your Prosperity Guide.   Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead!    Review and Subscribe If you like what you hear please leave a review by clicking here   Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS  

Topics of Discussion- Adding more room for creativity with our kids- Adding anything - Discipline over medium

In this episode, Kakurah Ninsiima, Ugandan-born author and founder of Diamonds Consulting Inc., joins Bonny Kibuuka to talk about her new book A Guide to Building Generational Wealth in East African Families.Kakurah shares how purpose, discipline, and financial literacy can transform how families handle money and legacy. From her journey in Kampala to building a consulting firm in Canada, she breaks down what it really takes to move from earning income to building structured wealth that lasts generations.We discuss:Why financial literacy is the foundation of true wealthHow to create family systems that sustain beyond one generationCultural barriers holding East Africans back financiallyHow parents can teach children money discipline earlyThe importance of clarity, purpose, and structure in achieving financial success

Today, we use the Affirmation Meditation to engage in Identity-Based change. When you repeat, "My consistency is my power. I show up for myself," you are not hoping to achieve an outcome; you are casting a vote for who you are. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cortex (PFC)—the center of logic, planning, and willpower—is working hard. This is exhausting. The goal of this 7-day series is to transfer the meditation practice from the energy-intensive PFC to the Basal Ganglia, the brain structure dedicated to automatic habits and procedural memory. This is the part of the brain that knows how to tie your shoes or drive a car without conscious thought. The techniques used this week—the physical Mudra cue, the rhythmic Breathing, and the simple Affirmation—are all designed to speak the language of the Basal Ganglia: simple, repeatable, and cued by the environment. This is day 2 of a 7-day meditation series, "Beyond Motivation: The Science of Automatic Discipline," episodes 3395-3401. YOUR WEEKLY CHALLENGE: The Zero Willpower Quest The goal is to prove that consistent, tiny actions are more powerful than occasional heroic efforts. you're not seeking a perfect 30-minute meditation; your goal is an unbreakable, 60-second consistency. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your goals Day 2:  Affirmation: "My consistency is my power." Day 3:  Power Breathing Day 4:  Gyan mudra for knowledge and wisdom Day 5:  Second chakra focus to maintain ambition Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Today, we commit together to showing up with purpose and discipline. If you're ready to crush your health and fitness goals and finish the year strong, this episode is for you. I'm walking with you through the mindset shift that changes everything: focusing on just one day at a time.When you do what you say you're going to do, you build self-confidence, self-love, and unstoppable momentum.No perfection needed. Just daily effort.We're not waiting for motivation we're building discipline. Starting now.0:00 Introduction: Want Plus Do Equals Have01:08 Monday Motivation: No More Excuses01:43 Commitment to Fitness and Nutrition03:43 The Power of One Day at a Time05:37 Discipline and Time: Keys to Success07:36 Practical Tips for Daily Discipline09:38 Final Thoughts and Encouragement

What does it mean to truly “have it all” and why does chasing it often leave us feeling overwhelmed, disconnected, or numb? In this episode, Natalie sits down with Amanda Goetz, author of the new book Toxic Grit: How to Have It All and Actually Love What You Have, for a refreshingly honest conversation about modern ambition, parenting, and self-compassion. Amanda shares her powerful “character theory” framework, revealing how we can identify, honor, and intentionally prioritize the different roles we play—CEO, mom, friend, partner—to break out of cycles of guilt and toxic productivity. You'll learn the practical strategies she uses to create boundaries, set “hierarchies,” and move beyond the significance and urgency traps. Plus, discover the real meaning of rest, how to build discipline, and why embracing intentional imbalance might be the secret to happiness. Show Resources and Links: NatalieTysdal.com/Podcast

Most men walk through life blind — deceived by ego, numbed by comfort, or paralyzed by fear. In this powerful 250th episode of The Impossible Life Podcast, Nick Surface and Garrett Unclebach (former Navy SEAL) break down the battle to see reality clearly — and how distorted perception keeps you from becoming who God made you to be.Using military insight, scripture, and practical life examples, Garrett and Nick reveal the three major distortions of reality — ego, comfort, and fear — and how to overcome them with humility, discipline, and faith.If you've ever wondered why you keep hitting the same wall or missing what God's trying to show you, this episode will open your eyes to what's really happening — and how to walk in truth, strength, and clarity. In This Episode You'll Learn:Why most people live in a distorted version of realityHow ego deceives you and keeps you from growthThe hidden danger of comfort and complacencyHow fear magnifies threats and kills your confidencePractical steps to gain spiritual and mental clarityHow scripture acts like “night vision” for your soulWhat Navy SEAL training can teach you about awareness and disciplineLevel up your life with IDLife nutrition by clicking here.Get signed up for the FREE Basic Discipline 30 Day Training Program - spirit, soul, and body by clicking hereApply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.GET IN TOUCHAdvertise on the podcast by clicking here.Growth focused content - https://www.theimpossible.life/blog.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelife

Description Wrong words wrote your life. Today, we kill the script and install truth. It's not a discipline problem—it's a dialogue problem. Conversation → conviction → direction. In this message: • How self-talk keeps you looping the same outcomes • Why “faith comes by hearing” works both ways (truth vs. trash) • Jesus chose standards over suggestions—so can you • Practical steps to end contaminated conversations + start divine dialogue Scriptures: Romans 10:17, Proverbs 4:23, Proverbs 18:21, Genesis 3 (“Who told you…?”), Matthew 16:21–23, Jeremiah 29:11 Pray & Act This Week: Mute a source that feeds fear. Replace one contamination phrase with a truth phrase. Repeat it daily—out loud.