Podcasts about Discipline

Send us a textChristina Klein, a visionary leader at Lansweeper, joins Joey Pinz at IT Nation Orlando to share her unique blend of creativity, discipline, and data-driven leadership. From learning carpentry as a child to leading tech innovation and women's leadership programs, Christina discusses how she bridges design, technology, and purpose. She reveals how Lansweeper empowers MSPs with deep asset visibility, accelerates cybersecurity response times, and enables scalable growth through efficiency and trust. The conversation explores leadership authenticity, the impact of AI, and how small daily actions can unlock big transformations — in business and life. 

Send us a textIn this insightful conversation, Carolyn April, Senior Researcher at GTIA and longtime CompTIA veteran, shares how her journalism roots shaped her passion for unbiased channel research. From designing surveys that reveal real market truth to helping MSPs adapt to AI disruption and cybersecurity complexity, Carolyn explains how data can empower strategic decisions. She also opens up about her personal discipline through running, her journey from CompTIA to GTIA, and her belief that curiosity and credibility are the lifeblood of the tech industry. 

Send us a textIn this insightful IT Nation conversation, Rick Murphy, Managing Partner at Cogent Growth Partners, joins Joey Pinz to discuss the mindset and mechanics of successful MSP mergers and acquisitions. Rick opens up about his 60-pound weight loss journey and parallels it with running a business — both require discipline, consistency, and a clear goal.He explains why every MSP will eventually trade hands, why “exit strategy” is a myth, and how liquidity planning and solid financial discipline create real enterprise value. Rick also breaks down the dangers of “Top Line Disease,” shares why non-solicit agreements matter more than non-competes, and urges MSPs to run their company like they're going to sell it tomorrow — even if they're not. ✦ Top 3 Highlights

Send us a textCristina Carretero, Partner Marketing Manager at Arctic Wolf, joins Joey Pinz at IT Nation Connect 2025 to discuss the evolution of channel marketing, the power of AI in partner enablement, and her global journey from Spain to the cybersecurity stage. With over 20 years in marketing, Cristina shares how language, clarity, and collaboration help MSPs thrive — plus her personal discipline practices rooted in meditation, journaling, and mindfulness.She also reveals how Arctic Wolf is helping MSPs manage cyber risk, strengthen branding, and leverage AI tools like Copilot to communicate more effectively. This is a must-listen for anyone in the MSP or vendor ecosystem looking to bridge the gap between marketing and sales. ✦ Top 3 HighlightsPartner Marketing Mastery: Cristina explains how Arctic Wolf supports MSPs with campaigns-in-a-box, co-branding, and messaging strategies that resonate.AI with Purpose: How Arctic Wolf trains Copilot to understand their voice and audience, boosting marketer productivity while keeping human creativity central.Discipline & Mindfulness: Cristina's daily meditation and journaling routine that grounds her amid a busy travel schedule and leadership role. #JoeyPinz #MSPInfluencer #ForzaDash #ArcticWolf #MSPMarketing #PartnerMarketing #ChannelMarketing #Cybersecurity #AIinMarketing #MSPGrowth #ITNation #ITN25 #Discipline #Mindfulness #Meditation #AI #Copilot #VendorPartnerships #MSPCommunity --- Join us for enlightening discussions that spark growth and exploration. Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration. 

Andrew is a 2017 graduate of the United States Military Academy at West Point, where he served as Class President before commissioning as an Infantry and Intelligence Officer. A proven leader, he completed U.S. Army Ranger School and Airborne School, going on to lead hundreds of soldiers across multiple operational assignments. He later became the 14th Commander of the Guard of the Tomb of the Unknown Soldier at Arlington National Cemetery and served as a White House Military Aide to both the 45th and 46th Presidential administrations. After transitioning from active duty, Andrew moved into national security strategy consulting. An avid adventurer, Andrew has completed over 2,300 parachute jumps from planes, helicopters, bridges, and cliffs. Most recently, he summited Mount Everest on May 15th of this year. He is currently an MBA candidate at the University of Virginia's Darden School of Business, where he is building two ventures: Katalyze LLC, a defense contracting firm he co-founded with his brother Matthew and Dream to Summit, an alpine, adventure, and character-building camp for the next generation of young leaders Across his military, entrepreneurial, and expedition experiences, Andrew has developed powerful lessons rooted in Confidence, Direction, and Community. He believes the greatest growth occurs in the gap between expectations and reality—and by tapping into that space, he continues elevating his mindset higher than any mountain he's climbed. @andrewpkatz

Ralph talks about the importance of understanding and accepting the discipline of the Lord, it's various manifestations, and its loving purpose.

Dans cet épisode enregistré grâce à Lacoste pendant Les Étoiles du Sport, je discute avec Clarisse Agbegnenou, championne olympique et mondiale, une athlète impressionnante qui connaît la discipline mieux que personne.On parle de ce que ce mot signifie vraiment : quand elle construit, quand elle casse, comment elle évolue avec le temps et comment on apprend à poser ses limites dans la vie personnelle mais aussi professionnelle. Discipline imposée quand on était enfants, rythme sportif exigeant, équilibre entre performance et respect de soi, discipline émotionnelle, alimentation, quotidien…Clarisse partage avec nous sa vision avec douceur: être disciplinée, ce n'est pas se punir, c'est se structurer, se respecter et avancer.enjoooy bb

I know you've felt like, in the past, you've been hesitant to share your true feelings and beliefs. Maybe you didn't want to offend that woman you were pursuing. Or, maybe you didn't want to upset your boss and run the risk of losing your job. Or, maybe you were afraid of what society or social media would say if you shared your true thoughts. My guest today, Father Stephen Gadberry, is familiar with all of that in a way that many of us relate with. As a Catholic priest, US Air Force Veteran, and American Ninja Warrior competitor, he knows how compelling public criticism can become. Today, Father Gadberry and I talk about discipline, what "turning the other cheek," really means, how to handle false accusations, what true accountability actually means, the difference between your "vocation," and "occupation," and how God will speak to all of us. SHOW HIGHLIGHTS 00:00 Introduction 00:22 Masculinity and the Church 01:20 Growing Up Rural and Military 02:20 Has the Church Become Soft? 04:00 Culture, Covid and Truth 05:40 Truth vs Feeling Good 06:50 What Does "Love at All Costs" Mean? 08:20 Learning to Speak Truth Boldly 10:30 Men and Zero-F Attitudes 11:30 Tempering Instincts and Temptations 13:40 Crash and Burn Lessons 15:40 Discipline and "Doing Hard Things" 17:15 Small Things Shape Big Character 18:45 Christian Persecution Today 21:20 Should Christians Fight Back? 23:40 Violence, Duty, and Discernment 25:20 Bold, Relatable Preaching 27:20 Conviction vs Condemnation 30:00 Accountability Done Right 31:40 Guiding Boys and Raising Men 34:10 Real Discipline and Real Consequences 38:50 Guilt, Shame, and Responsibility 41:15 Preaching While Imperfect 45:10 His Calling and Vocation 53:15 Hearing God's Voice 56:30 Silence and Spiritual Clarity 57:50 Real Masculinity and Faith 59:00 Where to Follow Father Stephen  

Ryan "Birdman" Parrott grew up without direction, failed classes, and struggled to connect. One sentence from a Marine teacher flipped a switch and pushed him toward the Navy SEALs. That decision dropped him into one of the toughest training pipelines on the planet and later into Iraq, where a roadside bomb almost killed him.   In this episode, Ryan breaks down the mindset that carried him from a chaotic childhood to SEAL Team deployments, a near-fatal blast, and the long climb to rebuild purpose after war. His story shows what grit, discipline, and resilience look like when the pressure is real. If you want a clear picture of mental toughness from someone who earned it, this conversation will push you to get moving. Three Key Learnings 1. How daily discipline builds real toughness. 2. Why taking care of your body keeps you in the fight. 3. How purpose and forward movement rebuild you after hard hits Timestamps 00:00 Who is Ryan "Birdman" Parrott 01:00 Growing up without direction 03:08 The teacher who changed his life 04:09 Discovering the SEALs and committing fully 05:53 What it really takes to survive BUD/S 00:00 Ryan "Birdman" Parrott 00:13 Growing up lonely without direction 03:14 Committing to becoming a SEAL 05:48 Surviving BUD/S and learning real toughness 07:24 Entering the teams and finding meaning 08:42 First deployment realities 12:30 Explosion & how Team survived 17:00 Returning injured to deployment 18:47 Leaving the Teams 19:42 Rebuilding purpose 21:08 Sons of the Flag Tools & Frameworks Mentioned Win the fight first Get off the X Take care of your body after training Repetition as progression Movement prevents idleness Stay busy to avoid complacency Remember that omorrow is not promised. Discipline and movement keep you sharp, intentional, and ready for whatever comes next.   What's your hard? If this story moved you, sign up, show up, and do something about it. Spartan.com. No more excuses.

On this episode, Paul White shares a previously unreleased sermon titled “The Discipline of Sons” (Part 9). 

Paulina's baby was put her in her first timeout and Paulina doesn't know if she did the right thing!See omnystudio.com/listener for privacy information.

After more than 25 years of practice and 20 years of teaching, Harmony has found herself in a very different relationship with yoga than the one she started with. In this conversation, she sits down with her friend and co-facilitator, Lindsay Johnson, to talk honestly about what happens when a highly structured, discipline heavy practice stops feeling like home to your body. They trace the arc from Ashtanga and power vinyasa into somatic yoga, nervous system literacy, trauma sensitivity, and embodied energetics, and how those worlds are coming together in their new 100 hour Somatic Yoga and Embodied Energy Teacher Training at Yoga Passage in Calgary.  Harmony shares how the dogma and dualism she experienced in traditional Ashtanga left her feeling traumatized and disconnected from her own body's wisdom, even as she continued to teach. Lindsay talks about growing up with medical trauma, discovering yoga as her first physical practice, and how chasing discipline, shapes, and handstands eventually gave way to a longing for freedom, expression, and true safety in her body. Together, they explore somatics as “coming home”: feeling instead of performing, building safety before “doing the work,” honouring the nervous system, and allowing movement, sound, and emotion to express in ways that look far less linear and far more like nature. They also speak directly to yoga teachers and long-time practitioners whose bodies are now saying no to old patterns, and how this training is designed as an initiation and a supplement to existing trainings rather than “just another certification.” If your yoga practice has started to feel like a grind, if your nervous system is already at capacity, or if you are curious about weaving subtle energy work, trauma literacy, and somatic language into the way you teach, this episode is an invitation to reimagine what yoga can be. In This Episode, You'll Hear About When a beloved practice stops working Harmony's honest reflection on feeling traumatized by the dogma and indoctrination around Ashtanga. What it is like when your body keeps saying “no” every time you get on your mat. Why so many midlife practitioners walk away from yoga entirely when the old way stops feeling safe. Lindsay's path through discipline into somatics First teacher training at Yoga Passage back in 2005 and years of teaching linear, disciplined styles like power vinyasa and Ashtanga. How a Saturday power class turned into a somatic class the moment she invited everyone to shake, and never went back. The realization that she had been hypervigilant and disconnected from her body for most of her life, and how somatics helped her come home. Discipline, structure and their limits Why highly structured systems can initially feel like safety for nervous systems shaped by trauma, chaos, or disorganized families. How discipline taught them to cue, hold space, and show up, yet eventually began to feel like a cage rather than support. The shift from “I need to fix myself and prove my worthiness” to “I am already whole, and the practice is about remembering that.” Somatic yoga as nervous system literacy What it means to teach from a felt sense instead of from performance or achievement. Using pendulation, “islands of safety,” and choice to guide students in and out of sensation. Why learning to relax and feel ease is a prerequisite for true regulation and resilience. Trauma sensitivity and language in class How somatic language differs from traditional cueing, especially around choice and autonomy. Giving students sovereignty instead of pushing them into “no pain, no gain” territory. Letting go of rigid bilateral rules and allowing asymmetry, ease, and curiosity to lead. Feminine energy, Kundalini and non-linear movement Reframing vinyasa and “flow” as something guided by breath and sensation, not just choreography. How Kundalini and Shakti express through spirals, oscillations, and organic movement rather than straight lines. The role of self-touch, oxytocin, and nurturing practices in regulating women's nervous systems. Embodied energetics and the subtle body Seeing the body as the densest part of the energetic field, not just a physical object. Working with the chakras, nadis, fascia, and spinal energetics as an integrated map. How teachers can sense the field, notice shifts, and differentiate between “my energy” and “the room.” The 100 Hour Somatic Yoga & Embodied Energy Teacher Training Who it is for: yoga teachers, healers, and coaches with a foundational training who want to go deeper. What it includes: somatic practices, nervous system education, subtle body mapping, trauma sensitive space-holding, and embodied leadership. How the in-person format at Yoga Passage in Calgary supports community, co-regulation, and live practice. About Our Guest: Lindsay Johnson Lindsay Johnson is a yoga teacher, somatic healing practitioner, and trauma-informed facilitator based in Calgary, Alberta. She has been practicing yoga for nearly 20 years and began teaching after her first training at Yoga Passage in 2005. Over the years, she has studied with teachers such as Shiva Rea and Baron Baptiste, taught power vinyasa and Ashtanga, owned her own studio, and eventually returned to Yoga Passage after major life changes in 2020.  Lindsay now focuses on somatic yoga, movement-based therapy, and nervous system literacy, helping students and clients reconnect with their bodies after trauma, burnout, and years of living in their heads. At Yoga Passage, she is listed as a practitioner offering somatic healing in their wellness program and teaches classes, workshops, full moon events, and her signature Soma Movement sessions.  Her work centres on sovereignty, choice, and collective healing. Through shaking practices, floor-based somatic sequences, and careful, choice-based language, Lindsay creates spaces where people can safely feel, express, and integrate their full emotional spectrum. You can find her teaching in person at Yoga Passage and sharing her work online at @lj_heals on Instagram.  Links From This Episode Somatic Yoga & Embodied Energy 100 Hour Teacher Training Hosted at Yoga Passage in Calgary, Alberta Check Yoga Passage's Teacher Training and Workshops pages for details and registration: https://yogapassage.ca Yoga Passage (studio) Website: https://yogapassage.ca Instagram: @yoga.passage Connect with Lindsay Instagram: @lj_heals  Somatic healing offerings at Yoga Passage: Somatic Healing listing on the Therapists page Upcoming events: https://harmonyslater.com/events 21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC  FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate criticism and continually elevate your standards with daily actions. We discuss how one's view of hard work, competition and even your name can shape what you think you're capable of and ultimately achieve. This episode offers direct, practical advice from a world-class creator on how to access your inner vision, build a strong body and mind, and do your best work. Show notes: https://go.hubermanlab.com/Yx57rWq Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps (00:00:00) Twyla Tharp (00:03:28) Focus & Creative Work, Tool: "Spine" of Creative Work (00:06:22) Creator & Audience Dynamic; Intention, Finances (00:11:57) Early vs Late Works, Learning & Selectivity throughout Career (00:15:59) Sponsors: Our Place & Eight Sleep (00:19:09) "Cubby-Holing", Career Change & Reputation (00:21:48) Creator Community & Selectivity; Success & Useful Failure (00:27:42) Work Process, Schedule; Selecting Dancers, Supporting the Arts, Expectations (00:32:36) Successful Performance; Beauty, Arts Compensation (00:36:22) Mikhail Baryshnikov, Ballet & Invention; Philip Glass, Minimalism (00:43:18) Knowledge vs Instinct, Taste; Avant Garde; Classical Training (00:47:05) Kirov Ballet, Kids, Uniformity; Body Types (00:52:13) Sponsor: AG1 (00:53:36) Movement, Body Frequency, Power (01:00:18) Creative Process, Spine; Idea, Habit (01:04:15) Rituals, Gym, Discipline; Farming, Quaker & Community; Communication (01:12:16) Communication, Signaling & Distance; Feeling Emotion (01:18:11) Boxing, Strength Training (01:21:41) Sponsors: LMNT (01:23:01) Ballet Barre Work, Fundamentals (01:29:09) Body's Knowledge, Honoring the Body, Kids & Movement (01:35:42) High Standards & Childhood; Wordlessness & Movement, Twins (01:41:31) Translator, Objectivity; Critics, Creator Honesty (01:46:50) Sponsor: Mateina (01:47:50) Evolution & Learning; Amadeus Film & Research (01:53:53) Medicine, Keto Diet; Ballet Training & Performance, Desire (02:00:50) Young Dancers & Competition, Intrinsic vs Extrinsic Reward, Hard Work (02:08:47) Tool: "The Box"; Ritual, Practice vs Habit; Honorary Degrees (02:13:37) Tool: Idea "Scratching"; Movement & Longevity, Apprentice (02:19:46) Aging & Less Movement, Fearlessness; Taking Up Space, Names (02:25:42) Acknowledgements (02:27:18) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Reach Out: Please include your email and I will get back to you. Thanks!Excel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Three Ways Jesus Suffered and Calls us to Join Him;1) Mistreatment by Men2) Submissiveness to God3) Self-Restraint from WithinHOW did He do it and how must we?1) By entrusting ourselves to God2) Looking beyond with Joy3) Anchored in PrayerAnd WHY do we do it? Why did He?1) To Honor the Father2) To Save People3) To Defeat the Devil

Wouldn't it be great if someone would just SHOW YOU THE STEPS TO SUCCESS? We'd all like to think that if someone would just lay it all out in clearly defined steps then we could push the right buttons, use the right tools and follow the plan to building a great business online (just like building a lego set, right?)   If you've not figured it out yet, building a business is NOT like building a LEGO set! It's more like taking a leadership journey with surprises around each new bend in the path! So what's the plan you should follow?   The people you choose to surround yourself with, the mindset you bring daily and the small disciplines that you establish are bigger factors than you might realize. I know of very few exceptions of successful students in our community who don't understand these dynamics.   We pride ourselves on giving you the step by step blueprint for building a great business on Amazon, but COMMUNITY, MINDSET and DISCIPLINE play a bigger role than STRATEGY! Let's talk about it.   Watch this episode on our YouTube channel here: https://youtu.be/f4FGIcuCeqU   Show note LINKS:    SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options.   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of the latest cutting-edge training, including, of course, the most popular starting point, the REPLENS selling model. The PAC is updated free for life!   Facebook.com/groups/mysilentteam - My Silent Team Facebook group. 100% FREE! Join 82,000+ Facebook members from around the world who use the internet creatively every day to launch and grow multiple income streams through our exciting, proven strategies! There's no support community like this one anywhere else in the world!   SilentJim.com/thesystem  - (aka as 3P Mercury) - The complete workflow software we created on our team. "The System" automates your Amazon reselling/wholesale business the same way Khang (the creator) automated his $3million reselling business and made it HANDS FREE!

You don't have an income problem, you have an identity problem. Stop seeing yourself as a struggling tradesman and start acting like the million-dollar CEO you need to become. In this episode, Tom breaks down the hard truth: you don't rise to your goals, you fall to your identity. He shows you how your current beliefs were formed, the three massive identity upgrades you need now (from laborer to CEO, order taker to Sales Pro, and survivor to Millionaire) , and the exact 3 steps to upgrade your contractor identity today so you can finally charge what you're worth. You have to be the wealthy contractor before you ever become one.Stop letting your old story steal your money.============================================================Upgrade your identity now! Grab The Contractor's Code to Cracking $1M free course.Click Here for Your FREE Access: https://thecontractorfight.com/code============================================================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify

Welcome back to The Empowered Eating Holiday Edit! Ever feel like health is an all-or-nothing game? Either you're “on it” with strict discipline or completely disconnected and starting over Monday. I've lived on both ends of that spectrum—and the truth is, it's not a spectrum at all. It's a trap. In this episode of The Empowered Eating Holiday Edit, we'll explore how to step out of black-and-white thinking and find your sweet spot between discipline and deprivation. Because true health isn't about rules—it's about freedom, values, and a framework that actually fits your life.

On this episode, Paul White shares a previously unreleased sermon titled “The Discipline of Sons” (Part 8). 

Building on Nick Saban's second enemy of greatness, this episode unpacks how lack of discipline quietly steals potential. We explore why small daily decisions matter more than big intentions—and how discipline becomes the bridge between who you are and who you're meant to be.You Got This, Ryan

This week I'm joined by Grant Hankins. We dive into the importance of sobriety, unpack childhood trauma and grief, and explore practical ways to build discipline and consistency. We also talk about why life shouldn't be taken for granted — and so much more. Enjoy.Follow Grant's Journey: @hankins_grantBrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKElite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com    

Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN In this episode of the Focused Mindset Podcast, Cher discusses the importance of taking deliberate and disciplined action in our lives. She shares personal stories about family, travel, and the influence of her grandmother, emphasizing the significance of intentionality in our actions. Cher encourages listeners to reflect on their own lives and take action on their convictions, highlighting the ripple effect of communication and the value of mentorship. The episode concludes with a call to action for listeners to embrace their journey with purpose and with a solution-focused mindset. Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ Chapters 00:00 The Challenge of Taking Action 02:04 Reflections on Family and Conviction 09:13 Lessons from Travel and Attitude 10:36 Influence of Grandparents on Life Choices 14:46 The Importance of Deliberate Action 20:33 The Role of Interns in Personal Growth 23:48 Teaching with Intention and Discipline 30:20 The Ripple Effect of Communication 36:32 Taking Action with Purpose TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher

Tous les dimanches à minuit, Daniel Riolo propose une heure de show en direct avec Moundir Zoughari pour les passionnés de poker. Conseils d'un joueur professionnel, actualité, tournois... Votre rendez-vous poker, sur RMC !

It's more than self-care. It's soul care. It's the small daily habits that make space for God, especially when you're worn out. With a little extra care and intentionality, you can work to restore what's exhausted.

Ken Rideout joins Ian Bick to share his unique path from working as a corrections officer to struggling with addiction and eventually rebuilding his life through discipline and endurance sports. Ken opens up about his background, his experiences inside the prison system, his battle with opioids, and how running became a foundation for stability, structure, and long-term recovery. Today, Ken is known for his work in fitness, long-distance running, and co-hosting The Fight with Teddy Atlas podcast. #PrisonStory #AddictionRecovery #PrisonGuard #TrueCrimePodcast #LockedInWithIanBick #PrisonLife #AddictionAwareness #redemptionstory Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Connect with Ken Rideout: IG: https://www.instagram.com/ken_rideout/ YouTube: https://www.youtube.com/@ken_rideout Website: ttps://www.theothersideofhard.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Former Prison Guard: Shocking Stories & Life Before Corrections 05:41 Growing Up: Family, Neighborhood Influence & Early Sports Life 13:30 First Days as a CO: What Really Happens Behind the Walls 23:36 Addiction Inside Prisons & Struggles at Home 31:44 Childhood Trauma, Life Choices & Hitting Crossroads 43:43 Why He Left Corrections for Wall Street (The Unexpected Pivot) 53:34 Battling Addiction: Secrets, Lies & Personal Collapse 01:02:31 Sobriety Journey: Regrets, Family Impact & Hard Truths 01:06:23 Rebuilding Life: Fitness, Career Growth & Becoming a Mentor 01:13:21 Discipline, Success & The Mindset That Changed Everything 01:19:45 Future Goals, Self-Acceptance & What He Learned 01:25:15 Overcoming Setbacks & Staying Consistent Through Life's Chaos Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Paul White shares a previously unreleased sermon titled “The Discipline of Sons” (Part 7). 

We bring back 21 Questions and open up about purpose as a daily practice, community without the performer's mask, and the skills that turn love from a feeling into a craft. Along the way we get candid about fatherhood, boundaries, and what it takes to feel valued, not used.• Thanksgiving trip reflections and why people matter more than place• Community over celebrity and rejecting meet-and-greets• Purpose as practice and rebuilding self-belief• Discipline versus self-punishment and sustainable routines• Custody stress and rebuilding fatherhood with consistency• Anger as secondary to embarrassment, fear and disappointment• Compatibility versus commitment and why checklists miss the fit• Therapy lessons on communication and conflict resolution• Patterns we create and project in dating• Needed versus valued and the role of reciprocity• Independence inside partnership and keeping your circle• Rethinking love languages beyond what feels good• Joy and risk in love, and losing extended bonds• Teaching sons about integrity, discipline and vision• Modeling partnership as a daily, mutual choiceSubscribe to the motherfucking YouTube. Make sure you scan this link right here to subscribe to the Patreon, to the Safe House. Here are the monologues. We got the shadow work group where we meet every other Saturday.Join our Patreon Community Buy some merch and ebooks IG: @terryroseland & @amansperspective_

This hypnosis session will help you become more disciplined, develop healthy habits, and if you're a student or taking an exam, then even help with your study preparation and performance. This was based on a session to help a client finally pass an exam they had attempted several times before. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It's more than self-care. It's soul care. It's the small daily habits that make space for God, especially when you're worn out. With a little extra care and intentionality, you can work to restore what's exhausted.

Most men think they're leading, but a lot of the time they're actually just controlling, reacting, or drifting through life. In this episode I break down what real leadership looks like for a Catholic man. Not the soft modern version. The real thing. The kind of leadership God expects from a man who wants to build a holy home and actually protect the people he loves.I talk about how easy it is for pride to twist the way you lead, how fear and insecurity can show up in subtle ways, and how you might be leading your family the wrong way without realizing it. Then I lay out what Christ-centered leadership really requires. Sacrifice. Discipline. Prayer. Being willing to take the hit first. Being the man who sets the tone spiritually and emotionally in the house.If you're a man who wants to lead your wife, your children, and your own soul the way God calls you to, this episode is going to hit hard. It'll challenge you and it'll push you to become the man your family actually needs.This is leadership rooted in Christ. The kind that changes you from the inside out.New Episodes Every Sunday Join The Catholic Warrior Coaching Program Here: ⁠ https://catholicwarrior.comSubscribe to Youtube: ⁠https://www.youtube.com/@catholicwarriorpodcast⁠ Follow us on Instagram: ⁠https://www.instagram.com/catholicwarriorpodcast/?hl=en⁠

12/07/2025 Paul Bang Proverbs 1:8-9 The Enticement of Sinners 8 Hear, my son, your father's instruction,     and forsake not your mother's teaching, 9 for they are a graceful garland for your head     and pendants for your neck. Proverbs 19:18 18 Discipline your son, for there is hope;     do not set your heart on putting him to death. Proverbs 20:7 7 The righteous who walks in his integrity—     blessed are his children after him! Proverbs 22:6 6 Train up a child in the way he should go;     even when he is old he will not depart from it. Proverbs 24:3-4 3 By wisdom a house is built,     and by understanding it is established; 4 by knowledge the rooms are filled     with all precious and pleasant riches.

Le camp de Bitche, en Moselle. Une forteresse de béton et de barbelés posée à la lisière des Vosges du Nord. C'est là que s'entraîne le 16ᵉ bataillon de chasseurs à pied. Une unité d'infanterie légère de l'armée de Terre française, forte d'environ 1 200 hommes, réputée pour sa discipline et ses exercices exigeants. C'est là que le caporal Tristan Sprunck, marqué par une enfance chaotique, a trouvé un refuge devenu obsession. Maniaque de la discipline, il s'acharne sur le première classe guyanais Sulyvan Flora, son exact opposé : jovial, détendu, populaire. Leurs affrontements se multiplient, jusqu'au 30 juin 2022. Ce jour-là, la promesse de fraternité militaire vole en éclats, révélant les failles d'un univers où l'ordre règne jusqu'à la rupture.Crimes • Histoires Vraies est une production Minuit. Notre collection s'agrandit avec Crimes en Bretagne, Montagne et Provence.

On participating in your life by orienting to practice; befriending time to stabilize your mind, meditating polarities to map your world. (0:00) – Introduction to Nevine Michaan and Her Journey (2:26) – The Katonah Yoga Calendar (6:36) – The Concept of Mapping in Yoga (16:48) – The Magic House and Personal Responsibility (20:55) – Balancing Self-Actualization and Interbeing (36:15) – The Role of Numbers and Measurement in Yoga (39:03) – Practical Techniques for Maintaining Energy and Vitality (39:16) – The Importance of Personal Responsibility and Discipline (39:33) – The Role of Myths and Fairy Tales in Understanding Yoga (39:51) – Final Thoughts and Practical Advice Born in Egypt in 1954, Nevine moved to New York at the age of three. In her early 20's, while studying history and comparative religion at Vassar College, she discovered meditation. She understood that there is a function, a formality and a fit to the universe and that yoga is a tool, a technique – a practice with repetition which gives us the opportunity to participate in life with intelligence and joy. Nevine started a daily practice in NYC with renowned yoga instructor Allan Bateman in the 1970s and became fully immersed in what would become her life's work. She began teaching yoga in 1978, and founded the Katonah Yoga Center in Katonah, New York in 1986. Nevine seamlessly relates her approach to yoga through comparing it to the likes of a musician. Her artful use of metaphor is one of her most well honed techniques when articulating her teachings, which are empowered by her practical approach to integrating the mind, the body and the breath. Nevine continues to teach both online and in person through her studio, the Katonah Yoga Collective in Bedford Hills NY and others throughout the community. Number Magic, new 2026 Katonah Yoga Calendar Katonah Yoga practices and theory Katonah Yoga certifications and learn more about our Mentorship Program happening twice a year online: Practice online; Video Library:

On this episode, Paul White shares a previously unreleased sermon titled “The Discipline of Sons” (Part 6). 

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Your Mind: Powerful Speech ft. Jordan PetersonStrengthen your mindset with Jordan Peterson's powerful self-improvement speech. Learn to discipline your mind, stay focused, and unlock your true potential.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself: Best Self-Improvement SpeechJordan Peterson delivers powerful motivation on self-discipline. Learn to discipline yourself, take control, and build a mindset that drives lasting success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Yourself Every Day: Best Self-Improvement SpeechBuild unstoppable habits with this powerful self-improvement speech. Learn to discipline yourself every day and create a mindset that leads to real success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Secret & CNN ~ Dr John Demartini is a human behavioral specialist, educator and international authority on maximizing human awareness and potential.Creator of "The Breakthrough Experience®" & The Demartini Method®", his studies have spanned numerous disciplines and his teachings provide answers and solutions to many of life's questions and challenges. He has written over 40 published books and 170 manuscripts and has produced over 60 CD and DVD educational products. In mediaHe has appeared on CNN, Larry King Live,in the movies 'Oh My God' produced by Peter Rodger featuring Hugh Jackman, Sir Bob Geldoff, Dr Demartini, Seal, Ringo Starr & The Opus. As an educator, he constantly travels the globe teaching students from all backgrounds and disciplines the workings of human behavior, how to understand and transform social dynamics and how to activate potential by understanding human nature. To date he has taught his principles and methodologies in 60 countries and has millions of corresponding students in most countries across the world. Dr. Demartini is founder of the Demartini Institute, originator of the Demartini Method® and resides in the United States, Australia and on The World of ResidenSea.~DrDemartini.com© 2025 All Rights Reserved© 2025 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Building Tomorrow Through Today's Tasks #RTTBROS #Nightlight"And whatsoever ye do, do it heartily, as to the Lord, and not unto men." — Colossians 3:23You know, as a dad to nine kids and a foster parent to many more over the years, I've watched this pattern play out more times than I can count. Kids rolling their eyes at chores, convinced it's just meaningless busy work. But here's what I've learned, and I'm too soon old and too late smart on this one: the way we do the things we have to do prepares us for the things we want to do later.There's a beautiful story about a young missionary named Jim Elliot. Before he went to Ecuador to reach the Auca Indians, before he became known worldwide for his martyrdom, he was just a college student. His roommates remembered him as the guy who made his bed with military precision every single morning, who kept his side of the room spotless, who showed up early to everything. One friend asked him why he was so particular about such small things. Jim's answer was simple: "He is no fool who gives what he cannot keep to gain what he cannot lose."You see, Jim understood something profound. Those mundane morning routines weren't just about a tidy room. They were training ground for discipline, faithfulness in small things, doing what needed to be done whether he felt like it or not. When he stood before those Auca warriors years later, the character that held him steady in that moment had been forged in a hundred ordinary mornings of making his bed when he'd rather have slept in.The Apostle Paul put it this way: "And whatsoever ye do, do it heartily, as to the Lord, and not unto men" (Colossians 3:23). Notice he didn't say "whatever great things you do" or "whatever ministry tasks you accomplish." He said whatsoever, whatever you do. That includes the dishes, the laundry, the homework, the job you don't particularly like, the task that feels beneath you.Here's the thing we miss: God uses the ordinary to prepare us for the extraordinary. David wasn't fighting bears in the wilderness for fun, he was protecting his father's sheep. But every time he defended those sheep, he was developing the courage and faith he'd need to face Goliath. Joseph wasn't trying to become prime minister of Egypt when he faithfully managed Potiphar's household, but God was preparing him for exactly that.The skills you develop in doing well what you have to do today become the foundation for what you'll want to do tomorrow. So whatever's in front of you today, whatever task feels mundane or meaningless, do it heartily, as unto the Lord. Because history is just His story, and He's writing your character in the margins of ordinary days.Let's pray: Father, help us see today's tasks not as interruptions but as training ground. Give us the grace to be faithful in small things, knowing You're preparing us for greater things. In Jesus' name, Amen.#Faith #Character #DailyDevotion #ChristianLiving #Faithfulness #BiblicalWisdom #SpiritualGrowth #RTTBROS #NightlightBe sure to Like, Share, Follow and subscribe—it helps get the word out.https://linktr.ee/rttbros

On this episode of RNT Fitness Radio, I'm joined by Krishna Sonegra who joined RNT to get into the best shape of her life for her wedding. After being proposed to, she realised she didn't look, feel or perform at her best. After seeing the success at RNT, she wanted to build a brand new lifestyle through this journey. Over the course of the year, she's managed to drop almost 30kg and hit her checkpoint just before her wedding, allowing her to fulfil her dreams of looking at her best on her white dress!   Chapters: 00:00 The Journey Begins: Krishna's Transformation Story 01:34 Trigger Moments: The Engagement and Realization 04:33 Finding Support: Discovering RNT Fitness 06:21 Commitment to Change: The 12-Month Journey 07:33 Identifying Bad Habits: A Personal Reflection 09:32 Navigating Work and Travel: Strategies for Success 14:28 Overcoming Initial Challenges: The Detox Phase 17:41 Wedding Preparations: Strategies and Mindset 20:21 Reflecting on Success: The Wedding Day Experience 22:21 Shifting Perspectives: A New Outlook on Life 22:57 The Discipline of Change 24:45 Social Interactions and Alcohol Choices 27:42 Motivation and Lifestyle Changes 30:09 Health Improvements and Medical Checkups 31:53 Confidence and Social Engagement 33:12 Overcoming Initial Doubts 34:59 Advice for Beginners 36:45 Future Aspirations and New Ventures   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Today on Can't Be Contained, we're kicking off something seriously special with Samantha Skelly! As a best-selling entrepreneur, breathwork pioneer, and creator of the world's most impactful breathwork academy, Samantha Skelly is here to light the fuse on your biggest dreams—and show you just how possible the "impossible" really is. In this electrifying opening session, Samantha Skelly brings her signature humor, raw honesty, and fiery encouragement as she shares how she pulled off this event in just 90 days and why audacious vision trumps doubt every time. We talk all about the magic that happens when women gather and activate each other's boldest missions, and how to channel that collective energy into personal and professional breakthrough.   You'll hear Samantha Skelly break down:  ➤ The difference between thoughts and thinking—and how to let doubts "pass like a fart"  ➤ Tapping into community as fuel for expansion (because everything you need might be right in the room with you!)  ➤ Practical steps to shifting your state from fear and uncertainty into joyful action  ➤ Why your "I Am Possible" dream matters to the world  ➤ The true (tiny!) percentage that strategy plays in success—versus the power of vision, identity, and energy   We'll also journey through a guided breathwork and visualization experience to help you embody your vision, release emotional blocks, and reconnect with your wildest sense of possibility. This isn't about playing small. It's about doubting your doubts, loving every part of yourself—even your procrastination—and learning to redefine rejection as rocket fuel. Whether you know your mission or you're still untangling it, Samantha Skelly's wisdom and energy will inspire you to go bigger, think 10x, and trust that you have everything you need right now. So join us, as we activate visions, build momentum, and remember: You can't be contained. Ready to claim your "I Am Possible" mission? This episode will show you exactly how bold, joyful leadership—that invites in all the feels—can truly change your life and the world.   Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-361-from-waitressing-to-wild-success-vision-discipline-and-dream-expansion/ The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App   

On this episode, Paul White shares a previously unreleased sermon titled “The Discipline of Sons” (Part 5). 

JP Dinnell talks about Discipline, Fasting, World War 2 Veterans, Serving with Jocko, and more. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

In this episode of The Determined Society, Shawn French sits down with Kwame Christian, a bestselling author, attorney, corporate negotiation consultant, TEDx speaker, and host of Negotiate Anything, the #1 negotiation podcast in the world.Kwame breaks down the real meaning of determination: making an agreement with yourself and keeping the promise, even when fear, conflict, or discomfort stand in the way.But this conversation goes far beyond traditional negotiation. It dives into the psychology of people-pleasing, childhood conditioning, internal self-talk, emotional regulation, boundaries, and what keeps so many of us from speaking up for ourselves.Kwame shares the origin of his compassionate curiosity framework, a simple but transformative method for navigating conflict without anger, defensiveness, or emotional shutdown. Key Takeaways-Determination is keeping the promises you make to yourself, even when it's hard.-Most people fear tough conversations because of childhood conditioning or people-pleasing habits.-Conflict becomes easier when you use Compassionate Curiosity: regulate emotions, ask better questions, and approach the problem together.-You can win an argument and lose the relationship. Focus on connection, not domination.-Discipline grows when you celebrate the pride of honoring your commitments.-Mastery comes from deliberate practice. Focus on the process, not the outcome. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAKwame Christianhttps://www.instagram.com/kwamenegotiates/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationDiscipline Your Mind: Best Self-Improvement SpeechMaster your mindset with this powerful self-improvement speech. Learn how to discipline your mind, stay focused, and unlock unstoppable personal growth.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don't quit! Focus and you will overcome in this season!

Mack & Ria Story discuss the importance of discipline and the impact of making excuses.Discipline is giving yourself a command and following through with it.Excuses are exits off of the highway to success.

Most think freedom means doing whatever you want—but real freedom is built on discipline, responsibility, and timeless principles. In this Freedom Week episode, Dr. David Phelps and mentor Steven J. Anderson reveal the foundational habits that shape personal, financial, and generational freedom. If you like this episode, here are more episodes we think you'll enjoy: Ep #564 - The DSO Reckoning – What Every Doctor Needs to Know Before Selling Their Practice – Brannon Moncrief Ep #366 - Lessons From a Boy, His Father, and a Paper Route - Steven Anderson  Check out the show notes for more information! P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think): 1. Schedule a Call with My Team: If you're tired of running on the hamster wheel, and are looking for a proven blueprint to create more freedom and reduce dependency on your practice income, schedule a call with my team to learn more. 2. Get Your Dentist Retirement Survival Guide: The winds of economic change are here, and now is the time to move to higher ground. This guide gives you the steps to protect your retirement, your family, and your peace of mind. Get the 25-point checklist here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard.

There is some fantastic information in here about the criteria management is supposed to use when issuing discipline.