Podcasts about Discipline

Most men and women enter marriage wildly untrained—and then wonder why connection, intimacy, and trust slowly erode over time. In this powerful and deeply thought-provoking conversation, I sit down with January Donovan, founder of the Woman School and Wholeness Coaching School, to explore why information alone will never change a marriage—and why training is the missing ingredient for lasting connection.   January shares her personal story of trauma, mentorship, and formation, and explains how emotional command, discipline, tonality, and boundaries shape the way men and women show up in relationships. We talk about why modern culture resists discipline, how "freedom" without formation leads to loneliness, and why both men and women must train intentionally if they want marriages that actually get better over time. This episode will challenge the way you think about growth, leadership, and what it really means to live fully alive.     Timeline Summary [0:00] Why most people feel unprepared for marriage and parenting [2:06] Introducing January Donovan and her work training women globally [3:02] Why information alone never leads to real change [4:10] January's origin story and the wounds that led her to this work [6:12] The power of mentorship and intentional formation [8:33] Growing up with deep insecurity and identity wounds [10:17] Unprocessed trauma, abortion, and living in quiet desperation [11:52] How disciplined training reshaped January's life [13:18] Why women resist the word "discipline" [14:50] Formation vs. freedom and the danger of untrained choice [16:07] Emotional command and generational anxiety [17:37] Why marriage requires the same training as any profession [19:35] Decision-making, tonality, and communication gaps [21:12] Why motherhood feels overwhelming without training [22:02] Studying your spouse as a form of love [23:12] Larry reflects on minimal marriage prep vs. decades of marriage [25:10] Why people resist investing in growth [27:06] Distraction, shallow desires, and information overload [28:35] Re-educating sexuality and restoring healthy masculinity and femininity [32:30] Dad Edge Alliance preview call invitation [36:14] Why training together is the future for men and women [40:18] Micro-skills that shape daily life and marriage [43:07] Tonality and how women can build or break men emotionally [47:02] Proactivity, masculinity, and relational safety [49:25] Gossip, integrity, and protecting your spouse's reputation [53:20] Excellence, interior freedom, and choosing your highest good [59:02] Casting a long-term vision for marriage and legacy     Five Key Takeaways Marriage doesn't fail because people don't care—it fails because they were never trained. Information without formation leads to frustration, not transformation. Discipline and emotional command create freedom, not restriction. Tonality, presence, and self-regulation shape attraction and safety in marriage. Men and women must train together if they want relationships that thrive long-term.     Links & Resources Dad Edge Alliance Preview Call: https://thedadedge.com/preview January Donovan Website: https://januarydonovan.com Instagram: https://www.instagram.com/january.donovan_/ YouTube: https://www.youtube.com/@JanuaryDonovan Episode Show Notes & Resources: https://thedadedge.com/1436     Closing Remark If this episode challenged how you think about marriage, growth, or leadership, please rate, review, follow, and share the podcast. Beautiful lives don't happen by accident—they're trained for. From my heart to yours, go out and live legendary.

Discipline isn't about feeling motivated. It's about showing up, especially on the days you don't want to.Eddie breaks down how to build daily habits, develop mental strength, and stay consistent no matter what life throws your way. You'll hear powerful messages on self-control, focus, resilience, and the small actions that compound into extraordinary results.Success isn't built in big moments. It's built in what you do every day. If you've been struggling to stay consistent, start again here.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact

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Are your goals outgrowing your daily discipline?In this episode, Kevin and Alan explain why most people fall short, not because they lack ability, but because their standards, systems, and execution are misaligned. Drawing from years of coaching experience and their own journey of building success from the ground up, they break down what it takes to develop focus, financial intelligence, emotional control, and long-term resilience in a world built for distraction.This conversation challenges comfort-driven thinking and replaces it with clarity, structure, and personal accountability. If you want results that last, this episode will reset how you approach growth. Do not just listen. Upgrade your standards and live them daily._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What separates people who last from those who fade out?14-year NFL veteran Kelvin Beachum joins me for a wide-ranging conversation about longevity, discipline, faith, and what it really takes to keep showing up when motivation fades.Kelvin reflects on the principles that have shaped his life on and off the field — from growing up in a small Texas town to becoming one of the longest-tenured offensive linemen in the NFL. He explains why willingness matters more than talent, why falling in love with the mundane is essential for sustained success, and how delayed gratification compounds over time.The conversation explores everything from training and recovery after 35, to faith as a daily practice, to financial discipline, mentorship, and preparing for life after football. Kelvin also shares how his understanding of “why” has evolved — from proving himself as a seventh-round draft pick to serving others, mentoring younger players, and building a future beyond the game.Let's call it a masterclass in consistency, humility, and doing the unglamorous work that most people avoid — and why that work is often the true common denominator of meaningful success.In This Episode, You'll Learn- Why willingness often matters more than talent- How falling in love with the mundane creates long-term success- The role delayed gratification plays in building a lasting career- Why showing up consistently compounds over time- How Kelvin adapted training, recovery, and rest as he aged in the NFL- Why faith became central to his ability to endure and perform- How financial discipline protects athletes after their playing days end- What mentorship looks like later in a career- How Kelvin is preparing for life after football through private equity and global investing- Why curiosity may be one of the most underrated drivers of growthTimestamps: 0:00 Introduction03:46 – The Power of Showing Up & Valuing Time05:18 – Family Influence: Grandfather, Father & Faith07:16 – Small-Town Roots & Growing Up with Sports10:02 – NFL Career Longevity Explained11:26 – The X-Factor: Loving the Mundane13:35 – Motivation, Delayed Gratification & Competing with Yourself16:44 – Defying Labels & Breaking Stereotypes18:11 – Training at 36: Recovery Over Ego21:27 – Sleep, Recovery & Non-Negotiables23:08 – Faith as a Foundation25:59 – Financial Discipline in the NFL29:12 – Long-Term Wealth, Trusts & Legacy Planning31:21 – Mentoring Younger Players33:27 – Life After Football35:49 – Staying Humble & Always Learning37:02 – Walter Payton Man of the Year Award38:07 – The True Common Denominator38:55 – Final Reflections & Gratitude39:09 – Kelvin's Big Adventure & Staying Curious40:40 – Final Thanks & Sign-OffLike this episode? Leave a review here:https://ratethispodcast.com/commondenominator

Discipline can build your life—or quietly become the thing you hide behind. In this episode, we unpack the difference between discipline as healing and discipline as avoidance. Hosted by Sana on Healthy Mind, Healthy Life, this conversation is for anyone entering 2026 feeling both driven and exhausted. Guest Alex Duenas shares how strict childhood discipline shaped him, how a simple workout calendar became his lifeline, and why vision matters more than motivation. Together, they explore control vs. confidence, rest vs. identity, and how to reframe failure as feedback. About the Guest: Alex Duenas is a coach and entrepreneur who has been training consistently for nearly two decades. He shares lessons from building businesses, navigating setbacks, and using discipline to create purpose-driven habits. Key Takeaways: Use discipline to reduce instant gratification habits that create guilt and regret Anchor consistency to a clear “why” (vision) so habits don't rely on motivation Control what you can: your thoughts, your actions, and your daily inputs Reframe setbacks as “temporary defeat,” then extract the lesson immediately Create momentum with a small win (even 10–25 push-ups) to shift your state Lead yourself like someone others can follow: choices, routines, and standards How to Connect With the Guest: Instagram: TheAlexDuenas YouTube TikTok: TheAlexDuenas Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

This week on the Walk-In Talk Podcast, we step off solid ground and into one of the most demanding kitchens you can run. Chef Thomas Parker, Executive Chef with Manthey Hospitality, joins us on location aboard Craft, a fine-dining cocktail and food river cruise operating in Tampa Bay. Running a restaurant on a moving vessel changes everything. Space is limited. Storage is on land. Service is compressed into a two-hour window. Once the boat leaves the dock, there are no second chances. Chef Parker breaks down how discipline, preparation, leadership, and trust replace shortcuts, and how cooking at this level requires a different kind of calm under pressure. We also talk ambition, sustainability, and what it really takes to build Michelin-level consistency in a non-traditional environment. This episode was filmed on board the ship during a full production day, featuring two dishes prepared for camera and photography.

In today's episode, I share how growing up with a single mom shaped my relationship with faith, money, and purpose. I explain why skills and knowledge are only your basement, not your destiny, and how chasing approval, wealth, and status leaves a God sized hole that never fills. I reflect on losing and rebuilding everything after realizing discipline without intention falls short. When discipline aligns with divine direction, it becomes devotion. Living for the sake of family, community, and service changed my life, my finances, and my happiness. True financial literacy starts with humility, gratitude, and asking the right people for help.

Financial Repercussions are the result of decisions made without Discipline. Every move in the stock market has a consequence just like every action in life. GOD is clear about this you reap what you sow. When you ignore risk management chase plays or trade off emotion the market doesn't punish you it responds. Those losses aren't bad luck they are feedback telling you something in your process is out of order. GOD gives Grace but the Market gives Receipts. Financial Repercussions are meant to teach not destroy. When you start respecting capital protecting profits and waiting for confirmation you stop paying unnecessary tuition. Wealth grows when accountability replaces excuses. Once you align your actions with wisdom patience and structure, the repercussions turn into rewards and the market begins to honor the way you move.Horizon Trust - Keep More. Retire BIGGER

EP 676 Heart Rate, VO2 Max, and Hunt Readiness with MTNtough What’s up! This week on the Rich Outdoors Podcast, I’m sitting down with Jason and Nick from MTN Tough Fitness to talk about something we’ve been geeking out on for a while—health metrics, performance tracking, and what “hunt readiness” actually means for backcountry hunters. As we’re building the Bridger Watch (yeah, the smartwatch for hunters), we’ve been having deep conversations with the MTN Tough crew about what metrics actually matter when you’re training for elk season. Because here’s the thing: most fitness wearables are built for runners, cyclists, and gym rats—not for hunters humping 60 pounds on their back through deadfall at 9,000 feet. Nick is a MTN Tough coach and physical therapist who programs their daily workouts, and Jason is one of their athletes who’s joining the Bridger team. These guys know what it takes to train for the mountains, and more importantly, they understand the difference between sustained Zone 2 cardio and getting absolutely crushed by a 42-minute Mountain Tough workout that leaves you laying on the floor. We dive into what a “hunt readiness score” could look like, how to measure work capacity beyond just heart rate, why rucking strain is completely different than cardiovascular strain, and how we can use wearables to help hunters stay in that 80-90% efficiency zone all day long. We also talk about the mental side of fitness—how to make better decisions under fatigue, why discipline in the gym translates to discipline in the mountains, and what happens when you’re on day two of a hunt with frozen boots and a broken water filter. This episode is part fitness science, part backcountry hunting strategy, and part startup talk about building products that actually solve problems hunters face. Whether you’re training for September or just trying to figure out how to not get your butt kicked on your next western hunt, there’s a lot of good stuff in here. Let’s get into it. Tricer Tripods – They make gear that’s fast, light, and simple, from amazing tripods to bino mounts, panhead truck mounts, and now even bipods. Tricer makes gear that’s fast, light, and simple. I love their gear, and if you’re looking for a new system for better glassing, check out Tricer. Head over to the website tricer.com. They make great products and it’s just a great company. Awesome dudes. Been using the heck out of the bipod—killed a lot of critters with it. Use the code TRO and you’ll save yourself 10% at checkout. Stone Glacier – I’ve packed out a lot of animals with my Stone Glacier pack this year. The Sky Archer 6400 has been with me to Alaska, British Columbia, Wyoming, Montana, and I love the thing. Whether it’s a 10-day backpack hunt or you’re day hunting from the side-by-side, that’s what I love about Stone Glacier—it’s minimalist, it’s lightweight. You can use it day hunting or for an alpine backpack hunt. Stone Glacier makes an entire suite of hardcore mountain hunting gear. If you’re in the market, head over to stoneglacier.com. Use the code TRO and you’ll save yourself a discount and get some great gear. Chapter Timestamps 0:00 – Intro: Fresh Off a MTN Tough Workout 3:15 – Meet Nick: MTN Tough Coach & Physical Therapist 6:30 – Jason Joins Bridger: Startup Life with a Kid on the Way 9:00 – Why We’re Talking About Health Metrics for Hunters 12:45 – The Backcountry Boondoggle: Testing Fitness in the Field 16:30 – How Many Miles? Average Archery Season Days 19:45 – Have You Ever Bonked on a Hunt? 23:15 – The Hunt Readiness Score: What Would It Look Like? 27:30 – Heart Rate Efficiency & Staying in the 80-90% Zone 31:00 – VO2 Max vs. Work Capacity: What Really Matters? 35:15 – The Rucking Problem: Muscular + Neurological Strain 38:45 – Measuring Strength Load vs. Cardio Load 41:30 – Subjective Scores & Mental Toughness Training 44:15 – Decision Making Under Fatigue 47:00 – Discipline in the Gym = Discipline in the Mountains 50:30 – Baby #2, Hunt Plans & Balancing Family Life Three Key Takeaways Heart Rate Monitoring Can Keep You in Your Efficiency Zone All Day – Most hunters blow themselves out on day one by pushing too hard when camp isn’t where they thought, or the trail is longer than expected. A wearable that monitors your heart rate and keeps you in an 80-90% efficiency zone (based on your current fitness level) could be the difference between being smoked for three days versus being able to hunt hard every single day. It’s not about going slow—it’s about understanding what pace your body can sustain without bonking. Rucking Strain is Completely Different Than Cardiovascular Strain – Carrying 60-70 pounds on your back for 8 hours isn’t primarily a cardio challenge—it’s muscular, skeletal, and neurological strain. Most fitness wearables only measure cardiovascular load based on sustained heart rate, but they can’t quantify what it feels like to have weight on your frame all day. Building a “hunt readiness score” means figuring out how to measure both the cardio AND the strength components of backcountry hunting, which is why Mountain Tough’s blend of strength and conditioning is so effective. Mental Toughness is Trainable Through Exposure to Hard Situations – The more you put yourself in challenging situations—whether that’s finishing brutal workouts when you want to quit, or waking up to frozen boots and pushing through anyway—the more you build the self-awareness and discipline to make good decisions under fatigue. It’s not about never wanting to quit; it’s about recognizing that thought, acknowledging it’s normal, and then choosing to push through. The fitness side removes one major stressor, so when other factors pop up (weather, wind, gear failure), you’re not also dealing with being physically smoked.

Chris Dudley - former NBA basketball player who played 16 seasons as a center, most notably with the Portland Trail Blazers and New York Knicks. After retiring from basketball, he transitioned into politics and ran as the Republican candidate for Governor of Oregon in 2010. In this episode Cam and Chris talk about the stewardship of Oregon's land, public safety, drugs and addiction, education, housing affordability, and Portland's economic struggles, while emphasizing grassroots support, and leadership grounded in principles rather than political point-scoring. Chris reflects on discipline, passion, and lessons from an NBA career, closing with a discussion about Initiative Petition 28 - underscoring that meaningful change starts with informed participation and voting. Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Chris: https://www.instagram.com/dudley4oregon  Timestamps: 00:00:00 – Stewards of the Land: Oregon 00:05:14 – Politics in Oregon: Safety, Drugs, and Addiction 00:09:18 – Fundraising, Grassroots Support, and Connecting with People 00:18:11 – An Objective to Make Oregon Better - Not Score Political Points 00:23:27 – Discipline with Kids, Low Expectations, and Oregon Education 00:29:06 – Trump's Support in Running for Governor 00:35:48 – Portland's Economic Downfall: Affordable Housing & Addiction 00:44:50 – Appealing to Both Political Parties 00:49:32 – Balancing Environmental & Agricultural Protections 00:52:15 – Reaching People & Getting the Word Out to More People 00:55:02 – Why Oregon is Becoming Unaffordable for Middle Class Families 01:02:54 – Balancing Being a Strong Leader & Diplomatic 01:08:25 – Finding Passion & Purpose in Life & Playing for the NBA 01:20:49 – Playing at the NBA Finals in New York 01:23:10 – Oregon Initiative Petition 28 (IP28)  01:30:37 – Final Thoughts: Your Vote Matters Thank you to our sponsors: Wild Alaskan Company: https://wildalaskancompany.com/cameron use code CAMERON for $35 off your first box Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

A few weeks ago, we posted a clip on Instagram of Jeremy reacting to a woman's explanation of her dad's unique discipline (which also included an incredible teaching on grace). It went pretty viral, being seen over half a million times on IG. Today, we're excited to bring it full circle by having Rachel Awtrey - the woman in the reel - on the podcast, to talk more about her father's wise discipline, fathering and mothering in general, and about her new book on finding joy, even in times of hardship and trial, to which she's no stranger. Listen in to hear why her dad's unique discipline actually worked, and how it's helped her in her own motherhood journey. On this episode, we talk about: 0:00 Intro 0:41 Rachel's family background 3:4 The identity of "daughter" 5:54 Creativity in discipline 15:44 Discipline must be correlated to the level of connection 19:21 Love your life even when you don't love it all the time 21:59 Joy through bad news Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: The Reel Mentioned: https://www.instagram.com/p/DSjDs-qFDj7/ Love Your Life (Even If You Don't Like It All The Time): https://www.amazon.com/dp/B0DJY765XF/ Real Talk With Rachel Awtry: https://www.rachelawtreypodcast.com/ Rachel Awtrey on IG: https://www.instagram.com/rachel.awtrey/ Rachel's Website: https://rachelawtrey.com/ --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

On this special segment of The Full Ratchet, the following Investors are featured: Somesh Dash of IVP Nnamdi Okike of 645 Ventures Charles Hudson of Precursor Ventures We asked guests for the most important piece of advice that they'd share with folks early in their venture career. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. We're proud to partner with Ramp, the modern finance automation platform. Book a demo and get $150—no strings attached.   Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.

On this solo episode of Travis Makes Money, host Travis Chappell breaks down the three core levers that determine the overall quality of your life and, ultimately, your long-term success. Drawing from his own journey as a podcaster, entrepreneur, and student of personal development, Travis shares practical frameworks you can apply immediately to upgrade your thinking, your routines, and your relationships. On this episode we talk about: Why the quality of your life is shaped by three core factors: questions, habits, and relationships. How asking better questions leads to better answers, deeper self-awareness, and clearer direction. A practical exercise for sitting down with a blank page and writing questions that guide your next steps. How to think about discipline as a “bank account” and use it to systematically build powerful habits. Why your long-term happiness and success are most strongly tied to the depth and quality of your closest relationships. Top 3 Takeaways The quality of your questions—both to yourself and to others—determines the quality of your answers, your beliefs, and ultimately your actions. Discipline resets daily like a bank account, so focus on using it to build small, sequential habits that eventually appear effortless to outsiders. Over the long run, the depth and strength of your key relationships are the single biggest predictor of your happiness and fulfillment. Notable Quotes "Ask better questions, you get better answers." "Show me your habits now, and I'll show you who you'll be in five years from now." "Relationships plus nothing equals everything to me." Connect with Travis: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Former professional volleyball player, model, and lifelong athlete Gabrielle Reece joins the show for a grounded, powerful conversation about what it actually means to think—and live—like an athlete.We talk about pursuing excellence without perfection, why being “selfish” with your energy can make you better for everyone around you, and how mental strength is built just as deliberately as physical strength. Gabby shares what truly drives her, how she uses fear as a compass instead of a stop sign, and the importance of telling yourself better stories—especially as you move through different seasons of life.We also get practical: her real life gratitude practice, exercise snacking for busy days, the one movement almost everyone can do in 10 minutes for maximum benefit, her current training split, and non stimulant ways she supports energy and focus (including an honest take on nicotine). Gabby opens up about being wired for hypervigilance, shedding old identities, navigating conflict in marriage and parenting, and why internal strength matters more than external toughness.This episode is about aging with power, feeling good through perimenopause, building better boundaries with yourself, and surrounding yourself with people who raise your standard. If you want to train your body, sharpen your mindset, and live with more intention—this one will stay with you.This episode is brought to you by:Go to CLEARSTEM.com/WELL and use code WELL at checkout to get 15% off your first order.If you want clearer insight into your health, go to ForHers.com and schedule your labs todayVisit Piquelife.com/well to get 20% off.Go to paleovalley.com/well or use code well at checkout for 15% off your first purchase. Go to fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Save 20% on your first order at https://justthrivehealth.com/WELL. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Heal Squad! We're back for Part 2 with bestselling author and performance coach David Nurse, and this conversation is all about how to actually build the life you long for, not just dream about it. In this episode, David breaks down why belief comes first, even before strategy, and why preparation is the key to stay in flow. You'll also find out how your environment, and your day-to-day can shape your ability to stay in flow, and how our phones can seriously hijack our attention and throw us off course! But don't worry, David has simple, practical ways to set boundaries so you can feel more present, creative, and calm. Most importantly, this episode is full of compassion and hope. David and Maria remind us that true flow isn't built overnight,  it's built with consistency, grace, and a little patience with yourself. If you're ready to feel clearer, steadier, and more in charge of your life, this conversation is for you! HEALERS & HEAL LINERS Move your body, move your brain into flow: Small, consistent movement creates clarity, momentum, and better performance. Your phone is your biggest flow blocker, boundaries are freedom: Protect your attention and your energy comes back. Discipline isn't grind,  it's preparation:  When you prepare well, you get to perform effortlessly HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1: drinkag1.com/healsquad  GUEST RESOURCES: David Nurse Instagram: https://www.instagram.com/davidnursenba/?hl=en David Nurse Website: http://www.davidnurse.com David Nurse  Podcast: https://podcasts.apple.com/us/podcast/the-doctor-the-nurse/id1226281669 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode of Man Therapy, Dan and Kyle discuss various aspects of parenting, health, and personal growth. They share humorous and embarrassing childhood stories, delve into the challenges of managing children's sports and weight, and reflect on the importance of kindness and leadership in parenting. The conversation also touches on the significance of faith and personal development as they navigate their roles as fathers and individuals. They emphasize the need for purposeful actions in parenting and the impact of their behaviors on their children. Takeaways Nurses are essential and often underappreciated. Owning embarrassing moments can lead to personal growth. Children thrive under healthy leadership. Purposeful parenting requires effort and intention. Life is fleeting; cherish moments with children. Discipline should be consistent and fair. Faith can guide personal development and growth. Kindness can create a positive ripple effect. Maintaining calmness in chaos is crucial for parenting. Friendships can be tested by differing beliefs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a real estate conversation with one of the most impressive young agents in the business. Cooper Murphy is 23 years old and closed 58 deals in his first full year as a real estate agent in 2025 — in a market where most people say it's “too hard to sell.” We break down exactly how he did it. We discuss what real work looks like day-to-day, why intention matters more than scripts, and how creating real value is the fastest way to build referrals and momentum. Cooper walks through his daily schedule, how many hours he's actually working, how he structures his calls and follow-ups, and why consistency beats talent every time. We also get into:Why networking works when it's done with the right intentionHow one great deal can turn into 10–15 moreThe difference between buyers and listings and where Cooper focused earlyWhy working with people your own age can compound long-termHow to think about lifetime client value instead of quick winsCreative financing and subject-to strategies and why they matter in this marketHow to analyze worst-case scenarios so you don't over-leverageWhy content and deal-sharing builds trust faster than traditional marketingThis episode is a blueprint for young agents, new agents, and anyone who wants to build a real estate business that compounds instead of burns out.

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Before you listen or watch1) Subscribe to ALLSMITH on YouTube and your favorite podcast platform2) Join the ALLSMITH community to train, connect, and live this work3) Wear the mission. Explore ALLSMITH apparel and carry the standard with you⸻For years, Bryce built his identity around capacity. More output. More responsibility. More rooms. More service. Discipline became armor. Productivity became proof.But a field that never rests eventually stops producing.In this episode, Bryce slows down and reflects in real time. Not from theory. From experience. After 300 plus conversations, one pattern keeps rising to the surface. The work we avoid is often the work that frees us.This is not about doing less.It is about doing what actually matters.5 ALLSMITH lessons explored1. Your nervous system sets your ceilingIf the body feels unsafe, the mind cannot lead. Calm is not weakness. Calm is control.Key quote: “Your body decides how high you're allowed to go before your mind ever gets a vote.”2. Discipline without meaning becomes self violenceGrinding without purpose slowly erodes the soul. Discipline should feel like devotion, not punishment.Key quote: “Discipline without meaning doesn't make you strong. It makes you numb.”3. Consistency beats intensity every timeIntensity makes noise. Consistency builds identity. The boring work is where trust is forged.Key quote: “Intensity impresses. Consistency transforms.”4. Your environment is either training you or draining youSpaces, inputs, and people shape behavior long before motivation shows up. Design beats willpower.Key quote: “If you don't design your environment, it will quietly design you.”5. Health is not the goal. It is the foundationWhen health collapses, everything else follows. Energy, patience, and clarity come first.Key quote: “Health is the floor beneath your life, not the trophy at the end of it.”⸻5 key takeaways• Productivity without rest becomes self sabotage• Calm expands capacity more than pressure ever will• Consistency is a form of self respect• Environment is a silent coach shaping your life• The work you avoid is often the work that heals youThis episode is slower by design. Honest. Reflective. Real.Not polished. Not performative. Just true.Welcome to ALLSMITH.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Motivation can start you, but discipline finishes the job. This episode explores why motivation fades and how values-driven discipline builds habits that actually last.DOWNLOAD THE SHOW NOTES!CONNECT WITH US:• Mark Q | Instagram: https://www.instagram.com/markquattrochi/• JUST LEAD | Instagram: https://www.instagram.com/justleadme/ LISTEN & SUBSCRIBEIf you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and Youtube!

Evan Funke is a chef, restaurateur, author, and torchbearer of Italian culinary tradition. Known for his obsessive dedication to pasta, he's behind some of the most celebrated restaurants in LA and beyond. In this episode, we talk about the power of mentorship, the tension between preserving heritage and forging new paths, and why Evan chose a harder, more disciplined road in his craft. He shares how years of focused practice and repetition- not ego- continue to define his approach in the kitchen. He also shares the importance of building community within the restaurant, and how that belief drives both his team culture and his support for organizations like World Central Kitchen, Baby2Baby, Alex's Lemonade Stand Foundation, and No Kid Hungry. Enjoy this episode as we go Beyond the Plate… with Chef Evan Funke. This episode is brought to you by Mill - the sleek, odorless food recycler for your home. Learn more and get $75 off at mill.com/btp. Offer may expire. Follow Beyond the Plate on Facebook.Follow Kappy on Instagram and X.Find Beyond the Plate on all major podcast platforms. www.beyondtheplatepodcast.com www.onkappysplate.com

What do you do when your spiritual life hits the wall?Pastor Mitchell uses the imagery of endurance athletes, marathon runners, and “Heartbreak Hill” to explain why many believers stall spiritually and how Scripture shows us the way forward.The Apostle Paul compares the Christian life to a race that requires discipline, restraint, and intentional sacrifice. This sermon explores fasting, self control, and physical discipline as biblical tools God uses to unlock spiritual authority, clarity, and breakthrough.From Esther's national fast to Jesus' wilderness victory, from the early church to Paul's own ministry, Scripture consistently shows a pattern: physical obedience releases spiritual power.If you're tired, stalled, or stuck at the same level year after year, this message will challenge you to run differently.Scriptures referenced include 1 Corinthians 9, Esther 4, Matthew 17, Ezra 8, Luke 4, Acts 9, Acts 10, and Acts 13.Chapters00:00 Introduction and New Year Reflections02:31 The Spiritual and Physical Connection in Sports05:21 Discipline of the Body and Spiritual Growth08:42 Fasting: A Physical Action with Spiritual Results11:33 Biblical Examples of Fasting and Prayer14:48 The Role of Fasting in Ministry and Decision Making17:41 The Mental Dimension of Fasting20:39 Jesus' Teachings on Fasting23:36 The Impact of Fasting on the Church26:41 Conclusion: Seeking the Next Level Through FastingShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v

In this episode of The Child Psych Podcast, we're joined by Devon Kuntzman, parenting educator, early childhood specialist, and advocate for developmentally informed, connection-based discipline.Devon is best known for helping parents reframe toddler behavior—not as defiance or misbehavior, but as communication rooted in brain development, emotional growth, and a deep need for connection. With years of experience supporting families through the most intense and misunderstood years of early childhood, Devon brings clarity and compassion to moments that often leave parents feeling overwhelmed, frustrated, or unsure.Together, we explore how our cultural definition of discipline often sets parents and toddlers up for struggle—and why traditional approaches like punishment, threats, or time-outs frequently backfire during the toddler years. Devon explains what's actually happening in a toddler's developing brain during meltdowns, refusal, and power struggles, and why expecting impulse control or emotional regulation from young children is both unrealistic and unfair.Drawing from her book Transforming Toddlerhood , Devon helps parents understand why toddler behavior isn't personal—and how shifting from control to connection can completely change the parenting experience. We talk about the critical difference between discipline and punishment, what toddlers truly learn when fear or control is used, and how parents can respond in ways that build emotional regulation, resilience, and long-term mental health.Known for her relatable, shame-free approach, Devon empowers parents to trust themselves, regulate their own nervous systems, and move through toddlerhood with confidence rather than constant correction. This conversation is especially supportive for caregivers who want to raise emotionally healthy children without losing themselves in the process.If you've ever wondered:* Why doesn't traditional discipline work with toddlers?* What is my child actually trying to tell me through their behavior?* How can I set limits without damaging our relationship?This episode offers reassurance, insight, and a powerful reframe that many parents have been waiting for.Devon's Book "Transforming Toddlerhood: How to Handle Tantrums, End Power Struggles, and Raise Resilient Kids---Without Losing Your Mind" --> https://a.co/9AGhuXkDevon is a featured speaker at our 2026 Children's Mental Health and Parenting Summit. To register for this FREE event please visit: https://instituteofchildpsychology.com/summit-registration-spring-2026/ Hosted on Acast. See acast.com/privacy for more information.

Discipline. Ways to make discipline easier in our lives to achieve what we want!

Everyone thinks discipline is about doing hard things.Waking up early. Grinding. Suffering. Pushing through. That's the art of discipline.But most people never master discipline because they skip the part that actually matters first…The science.In this episode of the Bedros Keuilian Show, I break down what's really happening in your brain when you feel resistance…That voice telling you to stay in bed.Skip the workout.Scroll instead of execute.Quit before you even start.That's called limbic friction and once you understand how it works, you can override it.Discipline isn't built through motivation.It's built through small wins. Delayed gratification. Momentum.Because discipline isn't punishment…It's freedom.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children's Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. Summary of the Interview: Dr. Willie Jolley on Money Making Conversations Masterclass Dr. Willie Jolley—Hall of Fame speaker, bestselling author, and longtime SiriusXM host—joins Rushion McDonald to discuss his new book Rich Is Good, Wealthy Is Better. The conversation focuses on redefining wealth, transforming money mindsets, developing discipline, and overcoming setbacks to build generational prosperity. Throughout the interview, Dr. Jolley shares insights gathered over 20 years of interviewing billionaires, CEOs, and major wealth creators. He outlines the crucial difference between being rich (high income) and being wealthy (owning assets that work without you). He emphasizes the role of discipline, humility, learning, and generational thinking in achieving sustainable wealth. The interview closes with Jolley’s personal comeback story—from nightclub singer to world‑renowned speaker—and his message that it’s never too late to change your financial future. Purpose of the Interview The interview aims to: 1. Promote and explain Jolley’s new book “Rich Is Good, Wealthy Is Better,” which clarifies the difference between income-based wealth (rich) and asset‑based, multi‑generational wealth (wealthy). 2. Teach listeners how to shift their money mindset Jolley walks through the five levels of money thinking, showing how most Americans operate in the lower levels due to habit or lack of knowledge. 3. Encourage financial independence and discipline Listeners—especially entrepreneurs and families—learn the role of discipline, insurance, multiple income streams, and investment. 4. Provide motivation through Jolley’s story His setback-to-comeback story proves that financial and personal reinvention is possible at any age. 5. Address generational wealth and financial stewardship The book is also written for parents/grandparents worried their heirs may squander what they built. Key Takeaways 1. The crucial difference between rich and wealthy Rich = working income; stops when you stop. Wealthy = assets + systems; money works even when you don’t. Rich is “good”—but wealth is “better” because it is sustainable. 2. Wealth begins with mindset Jolley identifies five money mindsets: One‑day mindset (daily survival) 30‑day mindset (check-to-check) One‑year mindset Decade mindset (athletes/entertainers) Generational mindset (true wealth builders) His goal: move people one level higher. 3. Discipline is the #1 lever for wealth Wealth requires: Living below your means Consistent investment Protecting what you have Maintaining health, relationships, reputation, and intellectual capital 4. The “Five Types of Wealth” Financial wealth Health wealth Relationship wealth Reputational/brand wealth Intellectual capital wealthAll contribute to long-term prosperity. 5. The 3 Legs of Wealth Income Save & invest the difference Insurance to protect assets (life, health, disability, long‑term care) 6. At least two streams of income are essential Examples: stocks, real estate, crypto, collectibles, content creation. 7. Pride destroys wealth People overspend to look successful rather than be successful.Pride → debt → stress → financial ruin.Humility → learning → planning → wealth. 8. It’s never too late to become wealthy He shares stories of: A domestic worker who died with $2.7M A secretary who accumulated $8M A former drug dealer who reached nearly $900K starting at age 65All achieved wealth by small investments over long periods. 9. A setback is a setup for a comeback Jolley’s message is deeply motivational: Losing his singing job led him into speaking Speaking led to radio Radio led to books Books led to global influenceHe frames adversity as opportunity. Notable Quotes (from the transcript) On Wealth vs. Rich “Rich is good. Wealthy is better.” “Regular folks work for their money. Wealthy people make their money work for them.” On Mindset “Wealth starts in your mind.” “It’s hard to hit what you can’t see—and even harder to hit what you don’t know.” (on knowing the target) On Discipline “The key to success in growing wealth is discipline.” [ On Pride “My pride was killing my wealth. I had to let the pride go so I could grab hold of the wealth.” On Setbacks “A setback is a setup for your greater comeback.” “Your setback is not the end of the story unless you choose it to be.” On Starting Late “Anybody can become wealthy if you use these principles.” “When is the best time to plant a tree? 80 years ago. The second-best time? Today.” In One Sentence The interview teaches that becoming wealthy is less about income and more about mindset, discipline, humility, and long-term planning—and that anyone can build generational wealth starting right now. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. Summary of the Interview: Dr. Willie Jolley on Money Making Conversations Masterclass Dr. Willie Jolley—Hall of Fame speaker, bestselling author, and longtime SiriusXM host—joins Rushion McDonald to discuss his new book Rich Is Good, Wealthy Is Better. The conversation focuses on redefining wealth, transforming money mindsets, developing discipline, and overcoming setbacks to build generational prosperity. Throughout the interview, Dr. Jolley shares insights gathered over 20 years of interviewing billionaires, CEOs, and major wealth creators. He outlines the crucial difference between being rich (high income) and being wealthy (owning assets that work without you). He emphasizes the role of discipline, humility, learning, and generational thinking in achieving sustainable wealth. The interview closes with Jolley’s personal comeback story—from nightclub singer to world‑renowned speaker—and his message that it’s never too late to change your financial future. Purpose of the Interview The interview aims to: 1. Promote and explain Jolley’s new book “Rich Is Good, Wealthy Is Better,” which clarifies the difference between income-based wealth (rich) and asset‑based, multi‑generational wealth (wealthy). 2. Teach listeners how to shift their money mindset Jolley walks through the five levels of money thinking, showing how most Americans operate in the lower levels due to habit or lack of knowledge. 3. Encourage financial independence and discipline Listeners—especially entrepreneurs and families—learn the role of discipline, insurance, multiple income streams, and investment. 4. Provide motivation through Jolley’s story His setback-to-comeback story proves that financial and personal reinvention is possible at any age. 5. Address generational wealth and financial stewardship The book is also written for parents/grandparents worried their heirs may squander what they built. Key Takeaways 1. The crucial difference between rich and wealthy Rich = working income; stops when you stop. Wealthy = assets + systems; money works even when you don’t. Rich is “good”—but wealth is “better” because it is sustainable. 2. Wealth begins with mindset Jolley identifies five money mindsets: One‑day mindset (daily survival) 30‑day mindset (check-to-check) One‑year mindset Decade mindset (athletes/entertainers) Generational mindset (true wealth builders) His goal: move people one level higher. 3. Discipline is the #1 lever for wealth Wealth requires: Living below your means Consistent investment Protecting what you have Maintaining health, relationships, reputation, and intellectual capital 4. The “Five Types of Wealth” Financial wealth Health wealth Relationship wealth Reputational/brand wealth Intellectual capital wealthAll contribute to long-term prosperity. 5. The 3 Legs of Wealth Income Save & invest the difference Insurance to protect assets (life, health, disability, long‑term care) 6. At least two streams of income are essential Examples: stocks, real estate, crypto, collectibles, content creation. 7. Pride destroys wealth People overspend to look successful rather than be successful.Pride → debt → stress → financial ruin.Humility → learning → planning → wealth. 8. It’s never too late to become wealthy He shares stories of: A domestic worker who died with $2.7M A secretary who accumulated $8M A former drug dealer who reached nearly $900K starting at age 65All achieved wealth by small investments over long periods. 9. A setback is a setup for a comeback Jolley’s message is deeply motivational: Losing his singing job led him into speaking Speaking led to radio Radio led to books Books led to global influenceHe frames adversity as opportunity. Notable Quotes (from the transcript) On Wealth vs. Rich “Rich is good. Wealthy is better.” “Regular folks work for their money. Wealthy people make their money work for them.” On Mindset “Wealth starts in your mind.” “It’s hard to hit what you can’t see—and even harder to hit what you don’t know.” (on knowing the target) On Discipline “The key to success in growing wealth is discipline.” [ On Pride “My pride was killing my wealth. I had to let the pride go so I could grab hold of the wealth.” On Setbacks “A setback is a setup for your greater comeback.” “Your setback is not the end of the story unless you choose it to be.” On Starting Late “Anybody can become wealthy if you use these principles.” “When is the best time to plant a tree? 80 years ago. The second-best time? Today.” In One Sentence The interview teaches that becoming wealthy is less about income and more about mindset, discipline, humility, and long-term planning—and that anyone can build generational wealth starting right now. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Discipline gets a bad reputation… especially among high-performing women who've experienced it as rigid, punishing, or all-or-nothing. In this episode, I break down why that definition is outdated and why true discipline is actually one of the most supportive, freedom-creating tools we can build in our lives. I share why relying on motivation and willpower keeps us stuck in cycles of pushing and burnout, and how discipline is not a personality trait you either have or don't have, it's a set of systems that can be designed, refined, and strengthened over time. We talk about: Why motivation and willpower are unreliable fuel sources How discipline functions like the "skeleton" of your life The link between discipline, self-trust, and identity How to design systems that make the right choices easier Using constraints and friction to support your goals instead of fighting them Why structure actually creates more freedom, not less How to audit your systems so they support your energy, creativity, and performance Whether you're working toward fitness goals, business growth, or simply a more grounded and intentional life, this episode will help you rethink discipline as something nurturing, sustainable, and deeply empowering. For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). For the high-achieving hot girls that want to recover better, support glowier skin, and promote longevity through better cellular health, get 20% off your first order of Mitopure and make wellness easier than ever. Follow me on Instagram Follow EMBody Radio on Instagram

When the mission ends, discipline gets exposed. What happens when the uniform comes off and no one is giving orders anymore? Former Army Airborne Infantry soldier and nonprofit founder Jonathan Milkovich joins Joe De Sena to talk about life after service, losing structure, and rebuilding standards from scratch. They cover the gap between military experience and civilian reality, why discipline must become self-directed, and how endurance training, competition, and finish lines replace lost mission and purpose. This episode delivers clear rules for ownership, structure, and performance when no one is watching.   Things You Will Learn How to keep discipline when orders and structure are gone How to rebuild purpose through standards, not motivation How competition and finish lines create accountability   Tools & Frameworks Covered Calendar-Based Challenges: create urgency and structure without external orders Endurance Training & Finish Lines: rebuild identity through proof of work Checklist Ownership Systems: replace motivation with repeatable discipline  If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Jonathan Milkovich is a military veteran who struggled deeply after transitioning out of service, losing the structure, identity, and sense of purpose that once defined his daily life.   Through endurance racing, he rebuilt discipline, clarity, and self-belief, discovering that physical challenge could become a pathway back to meaning. That journey led him to found Operation WarriorFit, centered on purpose after service, discipline through fitness, and rebuilding identity through shared challenge.   Connect to Jonathan: Website: https://www.operationwarriorfit.com/new-page-1 Instagram: https://www.instagram.com/milkovichjonathan/  Facebook: https://www.facebook.com/p/Operation-WarriorFit-61569077765518 LinkedIn: https://www.linkedin.com/in/jonathangmilkovich

Ricky Kalmon is a growth mindset expert, motivational speaker and celebrity hypnotist.  His programs are inspirational and offer compelling, applicable tools anyone can use in personal and professional development. Ricky is also an author and has penned a couple of books, including "Leverage Your Mindset for Golfers."  He joins #OntheMark to introduce how he helps athletes, business-people and celebrities reinforce their thoughts and beliefs to enhance their results, and share some nuggets for the overall improvement of your golf game: How top performers mentally separate themselves from the pack Overcoming  pressure How to focus over fear Making big ideas to life with a gritty attitude Changing the story in your head Dealing with discomfort for better growth, and Discipline over motivation. Learn to use you mind as a strength and not a necessary evil, download and listen to Ricky's entertaining and informative approach, or watch it on YouTube - search and subscribe to Mark Immelman.    

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. Summary of the Interview: Dr. Willie Jolley on Money Making Conversations Masterclass Dr. Willie Jolley—Hall of Fame speaker, bestselling author, and longtime SiriusXM host—joins Rushion McDonald to discuss his new book Rich Is Good, Wealthy Is Better. The conversation focuses on redefining wealth, transforming money mindsets, developing discipline, and overcoming setbacks to build generational prosperity. Throughout the interview, Dr. Jolley shares insights gathered over 20 years of interviewing billionaires, CEOs, and major wealth creators. He outlines the crucial difference between being rich (high income) and being wealthy (owning assets that work without you). He emphasizes the role of discipline, humility, learning, and generational thinking in achieving sustainable wealth. The interview closes with Jolley’s personal comeback story—from nightclub singer to world‑renowned speaker—and his message that it’s never too late to change your financial future. Purpose of the Interview The interview aims to: 1. Promote and explain Jolley’s new book “Rich Is Good, Wealthy Is Better,” which clarifies the difference between income-based wealth (rich) and asset‑based, multi‑generational wealth (wealthy). 2. Teach listeners how to shift their money mindset Jolley walks through the five levels of money thinking, showing how most Americans operate in the lower levels due to habit or lack of knowledge. 3. Encourage financial independence and discipline Listeners—especially entrepreneurs and families—learn the role of discipline, insurance, multiple income streams, and investment. 4. Provide motivation through Jolley’s story His setback-to-comeback story proves that financial and personal reinvention is possible at any age. 5. Address generational wealth and financial stewardship The book is also written for parents/grandparents worried their heirs may squander what they built. Key Takeaways 1. The crucial difference between rich and wealthy Rich = working income; stops when you stop. Wealthy = assets + systems; money works even when you don’t. Rich is “good”—but wealth is “better” because it is sustainable. 2. Wealth begins with mindset Jolley identifies five money mindsets: One‑day mindset (daily survival) 30‑day mindset (check-to-check) One‑year mindset Decade mindset (athletes/entertainers) Generational mindset (true wealth builders) His goal: move people one level higher. 3. Discipline is the #1 lever for wealth Wealth requires: Living below your means Consistent investment Protecting what you have Maintaining health, relationships, reputation, and intellectual capital 4. The “Five Types of Wealth” Financial wealth Health wealth Relationship wealth Reputational/brand wealth Intellectual capital wealthAll contribute to long-term prosperity. 5. The 3 Legs of Wealth Income Save & invest the difference Insurance to protect assets (life, health, disability, long‑term care) 6. At least two streams of income are essential Examples: stocks, real estate, crypto, collectibles, content creation. 7. Pride destroys wealth People overspend to look successful rather than be successful.Pride → debt → stress → financial ruin.Humility → learning → planning → wealth. 8. It’s never too late to become wealthy He shares stories of: A domestic worker who died with $2.7M A secretary who accumulated $8M A former drug dealer who reached nearly $900K starting at age 65All achieved wealth by small investments over long periods. 9. A setback is a setup for a comeback Jolley’s message is deeply motivational: Losing his singing job led him into speaking Speaking led to radio Radio led to books Books led to global influenceHe frames adversity as opportunity. Notable Quotes (from the transcript) On Wealth vs. Rich “Rich is good. Wealthy is better.” “Regular folks work for their money. Wealthy people make their money work for them.” On Mindset “Wealth starts in your mind.” “It’s hard to hit what you can’t see—and even harder to hit what you don’t know.” (on knowing the target) On Discipline “The key to success in growing wealth is discipline.” [ On Pride “My pride was killing my wealth. I had to let the pride go so I could grab hold of the wealth.” On Setbacks “A setback is a setup for your greater comeback.” “Your setback is not the end of the story unless you choose it to be.” On Starting Late “Anybody can become wealthy if you use these principles.” “When is the best time to plant a tree? 80 years ago. The second-best time? Today.” In One Sentence The interview teaches that becoming wealthy is less about income and more about mindset, discipline, humility, and long-term planning—and that anyone can build generational wealth starting right now. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "What happened in your marriage?" Not to judge. To observe. Because how someone talks about their ex reveals everything about their emotional maturity. Self-love isn't bubble baths and affirmations. It's having the spine to walk away from someone hot but emotionally stunted. It's recognizing that your body screams "yes" while your values whisper "run." Chemistry is a drug. Compatibility is architecture. Most relationships fail because people confuse the two. You'll learn: The exact question that exposes emotional immaturity in 30 seconds Why chemistry without shared values guarantees failure How to interview dates without sounding like HR (and why you should) Stop wasting months on people who were wrong from day three. SPONSORS

In this episode of Fit Fathers Fellowship, Ben Barker sits down with F-16 pilot and coach JC Ingels to talk about identity, discipline, and brotherhood—and why fitness is just the starting point. This conversation challenges fit men to invest in community, lead their families well, and become reliable in every area of life.Guest Contact Info:Connect with JC on Instagram: @jcingelshttps://www.instagram.com/jcingels/?hl=en

This episode of the Bare Knuckle Recovery Podcast features a powerful conversation with Brenda Gerber Vincent, the Chief Growth Officer at Greater Fort Wayne, Inc. Brenda joins Tommy Streeter and Nate Moellering to pull back the curtain on what it means to lead a high-stakes professional career while maintaining long-term recovery."It's my struggles, not my successes, that have made me who I am." - Brenda Gerber-Vincent What happens when a high-achieving professional, a board chair, and a mother realizes that her "stealth" dependency on alcohol is no longer manageable?In Episode 38, Brenda Gerber-Vincent shares her journey from the "golden age" of Allen County economic development to the quiet descent into chaos that nearly cost her everything.Brenda discusses the "evolution of sharing" her story and why she eventually traded the safety of a mask for the freedom of the truth. From her defining moment sitting shoulder-to-shoulder with her mother to her competitive drive to "win" at recovery, this episode is a masterclass in discipline, humility, and the power of second chances.In this episode, we discuss:The Myth of the Mask: Why successful professionals are often the best at hiding their struggles and the fear of "losing it all"."No More Stories": The pivotal moment Brenda decided to be honest with her children and her community.Treatment over Termination: Why businesses need a healthy workforce to thrive and how to support employees through recovery.MODIS (Miracles on the Other Side): The mentoring group Brenda founded to support professional women in their own recovery journeys.The Discipline of Recovery: How the same skills that keep Brenda sober for 18 years make her a better leader in the business world.And much more! You can watch this episode on YouTube by searching for Bare Knuckle Recovery or find all of our episodes on bareknucklerecovery.comWatch this episode and all past episodes here: https://www.bareknucklerecovery.com/

In the summer of 2024, a woman retreats into isolation, filling notebooks with carefully written details and rehearsing every line until it feels unshakable. To anyone watching, it looks like preparation. Discipline. Control.But what she is preparing for has nothing to do with school.When police are called to a Wisconsin apartment late one humid night, the story they're given seems simple enough. Yet as investigators begin to listen closely, timelines shift, memories fracture, and the same brief window of time splinters into conflicting versions of the truth.How to support:For extra perks including exclusive content, early release, and ad-free episodes -Go to - PatreonHow to connect:WebsiteInstagramFacebookTwitterTheme and Closing Track:Original compositions created for The Minds of MadnessPlease check out our sponsors and help support the podcast:Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MADNESSUncommon Goods -  To get 15% off your next gift, go to Uncommongoods.com/madnessGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Visit GrowTherapy.com/MADNESS today to get started. Availability and coverage vary by state and insurance plan.Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madnessQuince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns.Greenlight - Don't wait to teach your kids real-world money skills; start your risk-free Greenlight trial today at Greenlight.com/MADNESSMarley Spoon - This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/MADNESS for 45% off your first order and free delivery.Research & Writing:Ryan DeiningerEditing:Aiden WolfSources:WI v. Samantha Krebs, Days 1 - 4 | Kiss & Kill Murder TrialLIVE: WI v. Samantha Krebs, Day 4 | Kiss & Kill Murder TrialSamantha Krebs' Call With Police: 'Is He (Joey Carnot) Okay?'LIVE: WI v. Samantha Krebs, Day 5 LIVE: WI v. Samantha Krebs, Day 6LIVE: WI v. Samantha Krebs, Day 7Court Tv Trial RecapOutagamie County jury convicts Samantha KrebsProsecution says Samantha Krebs' suicide story is 'full of holes'Samantha Krebs' defense claims boyfriend's injuries were self-inflictedAppleton police investigating suspicious death of man on North Park Drive LaneAppleton woman charged with homicide after boyfriend is stabbedPolice refer homicide charge against Appleton womanHandwritten notes offer ‘play-by-play' of boyfriend's murder, police say Krebs pleads not guilty to killing her boyfriend$1 million bond set for womanPolice: Woman killed boyfriend, kissed him and apologized before leavingAppleton woman charged with fatally stabbing boyfriendWoman 'kissed' dying boyfriend and begged friend to ' tell the police he stabbed himself'Criminal ComplaintJoey Carnot Obituary

Most people don't struggle because they don't know what to do—they struggle because they keep negotiating with themselves. In this episode, Bob Stewart and Chad Hyams break down why internal negotiation quietly erodes discipline, momentum, and self-trust. You'll learn how high performers eliminate decision friction, set standards instead of relying on motivation, and build consistency that actually lasts. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

I sit down with Leland Vittert to talk about his childhood diagnosis of autism and the extraordinary role his father played in shaping his resilience. We explore why removing adversity from children often backfires, and how discipline, honesty, and responsibility can become acts of love. This conversation isn't about romanticizing struggle, it's about learning how to do hard things and refusing to be defined by limitations.SHOW HIGHLIGHTS00:00 - Introduction02:10 - Autism Diagnosis and Early Childhood05:40 - A Father's Radical Commitment08:05 - Growing Up Without Friends10:55 - Self-Esteem Outside School and Sports13:20 - Why Adversity Was Never Removed17:30 - Learning You Can't Be Broken20:05 - Living With Autism as an Adult23:45 - Discipline Versus Accommodation27:00 - Teaching Social Skills Deliberately30:40 - Protection, Trust, and Character34:50 - Letting Kids Become More39:35 - Discipline as Strength45:10 - Parenting Without Expectations48:10 - Final Reflections and Where to Find Leland***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

On this first Monday of the second month of the year, it's time for a gut check. First, we need to check where we are against our new year goals. Next, we need to take stock of our first month’s sales performance and make adjustments. We're just a little more than 30 days away from our New Year’s intentions, resolutions, and goals. A month ago, we set out into the new year with hope and ambition that this year would be our best ever and that we'd make positive lasting changes in our lives. It's Easy to Slip Off the Track You'll remember that discipline is sacrificing what you want now for what you want most. But as time goes by and sticking with new habits gets more challenging, it's easy to forget what motivated us to make the changes in the first place. It's easy to let down our guard and go back to our comfort zone. The farther away we get from our intentions, the more likely it is that we allow our discipline to slip and get off track. It's just human nature. Small Slips in Discipline Can Add Up Quickly Let's say you kicked off the new year determined to have your best sales year ever, and you knew that meant filling your pipeline daily by getting Fanatical about Prospecting. But upon reflection, you realize that days have passed since you picked up the phone, knocked on a door, or talked with customers. You've been making excuses to avoid the very activities that move you closer to your goals. I'll admit that it happened to me just this past week. This month has been non-stop travel — 12 flights, 10 cities, 8 keynotes, 5 full days delivering training to sales teams. Toward the end of the week, I got tired, made excuses, and let my exercise and nutrition routine slide. This was something I promised myself I wouldn't do when the year started. I know that if I don't stop right now and recommit to my goals, then there is a good chance that I'll continue down this negative path — because it's easy. Revisit Your Goals and Resolutions This is exactly why NOW is a good time for a gut check and a look in the mirror. Pause and carve out time today to revisit your goals, resolutions, and intentions. Sit down and think about what you decided to achieve back in early January. Visualize what it was that motivated you. Picture what you want most and where you want to be at the end of this year. Go back and re-listen to the Money Monday episodes on building a personal business plan, reflection vs. regret, and why personal goals are essential for sales discipline. Then recommit to your goals. Remember the feelings you had when you set them, and make an intentional decision to get back on track. Evaluate Your First Month's Performance Against Your Sales Goals Next, step back and evaluate your first month's sales performance. As you do, you'll likely find one of three scenarios: You Crushed It – You had a killer month and blew your goals out of the water. You Were Average – You hit quota or did “okay,” but you know you're capable of much higher performance. You Bombed – You missed your number and ended the month worse than you hoped. Great Sales Month If You Crushed it, and you're at the top of the ranking report, fantastic, congratulations! But be very careful not to let off the gas. It's likely you worked very hard last month to achieve these results. There will be the temptation to take a breather. Trust me, if you do, this complacency will come back to bite you. Now is the time to recommit to doing the activity that fueled your success last month so you don't end up with a lackluster February and a disastrous March. In other words, you've set the foundation for a huge year, take advantage of what you have accomplished, and keep the pedal to the metal! Average Sales Month If you had an average or just OK month — maybe you hit quota, maybe you came close, but you know you've got more in the tank — then it's time for some honest self-reflection. Ask yourself: What held you back from greatness? What could you have done differently that would have resulted in higher sales productivity? Maybe you needed to prospect harder. Perhaps you could have pushed a little harder to close some of your pipeline opportunities. It could have been that your pipeline wasn't big enough from the start, and you ended up scrambling to make your numbers, but otherwise you did everything right. It's okay, you haven't hurt yourself. You are still in a good position to have a great year. But you'll need to identify your performance gaps and plan to overcome them in February. This is a good time to sit down with your coach or mentor, break down your performance, and get guidance on where you can make tweaks and get better. If you don't have a coach and you want to talk with someone, go to https://salesgravy.com/coach to get help. Bad Sales Month If you bombed, if your month was downright awful, then you're going to need to move fast to make adjustments. Getting behind the eight ball at the beginning of the year is no fun. You don't want to chase your tail for the rest of the year. The key is taking positive action now. Rather than dwelling on the negatives — which is super easy to do — pull your head up and start breaking down what happened. Empty Pipe Did you have an empty pipeline, so you had nothing to close? That happens to a lot of salespeople in the first month of the year. Go back and listen to the How to Fix an Empty Pipeline Now Money Monday episode from a few weeks ago. Use that lesson to help you fix the problem. Closeable Opportunities that Pushed Were there closeable pipeline opportunities that simply pushed into this month? Make sure you're on top of them so they don't vanish for good. But also make sure you have the pipe to cover this month, so you're not solely depending on last month's leftovers. Shortcutting the Sales Process Is it possible that you might have been skipping steps in the sales process? This will often happen when you are in a desperate and stressed emotional state. This is a big clue that it is time to get back to the basics and fundamentals of selling— and get disciplined about following a proven sales process. This may be a very good time to take some courses on Sales Gravy University and read (or listen) to books like Sales EQ that can help you dial in your sales process. Recommit to Your Sales Goals We all slip. We all make mistakes. Discipline can waver, especially once the initial excitement of a new year fades. But you have the power to step back into your resolutions and do the daily work required to achieve your goals. Whether you crushed it, coasted, or crashed, the key to getting February off to a strong start is to recommit. Make the decision — say it out loud: “I'm going to be better in February than I was in January.” Need help setting winning Sales Goals? Check out our FREE Goal Planning Guide

I do believe that rest and recovery and regeneration are deeply essential. I've written a lot about this “cycling” in my book The Everyday Hero Manifesto if you'd like to go deeper. Yet, to lead a soaring life one must also be productive. Getting big and meaningful projects done gives you the feeling of satisfaction. And that you're leveraging your life well.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube

In this episode of the Capital Raiser Show, Richard C. Wilson interviews John Lettera, co-founder of Fairbridge Asset Management, a real estate debt platform backed by institutional investors like Oaktree Capital. With 30+ years of experience, John shares his no-nonsense approach to real estate, how military discipline shaped his investing style, and how authenticity and downside risk focus helped him scale from $100K Bronx deals to managing $1B+ nationally. Topics covered include: What institutional investors really look for Why walking every property matters more than AI Mistakes investors make with equity offers The power of saying no and staying in your lane Deal flow as your best capital-raising strategy

Every broken promise to yourself has a cost. If you've been struggling to follow through on your own commitments, the problem might not be what you think. In this week's episode of the Small Business Straight Talk Podcast, I'm sharing a different lens on why you can't seem to keep promises to yourself, and it has nothing to do with discipline, willpower, or finding the right planner. What You'll Discover In This Episode: ✔ Why Your Self-Trust Bank May Be Overdrawn And What That Means For Your Follow-Through ✔ The Fiduciary Responsibility You Have To Yourself That Most Business Owners Ignore ✔ How Small Broken Promises Compound Into A Trust Crisis ✔ The Micro-Deposit Strategy For Rebuilding Trust One Kept Promise At A Time ✔ So Much More! To access resources and links from this episode, visit AmberDeLaGarza.com/412 P.S. I invite you to take my Next Level Business Owner Quiz! Find out what's most holding you back and get a personalized playlist to help you solve those pain points. Head on over to AmberDeLaGarza.com/QUIZ. And… If you're tired of being someone who breaks promises to yourself and you're ready to finally build the trust, the systems, and the follow-through your business needs, I'd like to talk to you. Schedule your Discovery Call at AmberDeLaGarza.com/Call.

What if healing is not something that happens to you but something you actively participate in every single day?   In this episode of the Thrive State Podcast, I sit down with Steve White, founder of Brae 100 and HomeTeams, to explore what real healing actually looks like beyond the clinic walls. Steve shares the moment in nature that changed the trajectory of his life, why forgiveness may be one of the most powerful biological interventions we have, and how discipline outperforms motivation when it comes to lasting transformation. We break down the science behind agency, community, and caring, including how stress physiology, inflammation, and immune function are influenced by mindset, behavior, and connection. This conversation is a reminder that the most important medicine often happens in the other 23 hours of your day. If you are navigating chronic illness, supporting someone you love, or looking to reclaim ownership of your health and purpose, this episode will meet you exactly where you are.  

In this special compilation of The Burn Podcast, Ben Newman brings together two high-impact conversations with leaders who have built success by embracing adversity, honoring their burn, and committing to disciplined action—especially when motivation fades.First, Ben sits down with Iconic Becker, founder of Klevr Events, whose journey includes surviving near-death experiences and pushing through relentless challenges to create elite, high-level events known for unmatched attention to detail. Becker opens up about failing forward, persevering through setbacks, and why resilience is built in the moments most people want to quit. His story is a reminder that purpose isn't found in comfort—it's earned through commitment to your craft, even on the hardest days.Then, Ben shares a powerful conversation with Ryan Pineda,  breaks down what it really takes to build discipline at scale—growing multiple businesses, managing hundreds of rental properties, leading with intention, and still putting family first. From the daily habits of high performers to the unsexy work behind long-term success, Ryan delivers real, actionable insight into what separates those who talk from those who execute.Together, these conversations embody the heart of The Burn: honoring your drive, learning through failure, and doing the disciplined work required to build a life, business, and legacy that actually matter._______________________Watch Here: https://youtu.be/NlfHTGxmkhcListen Here: https://www.theburnpodcast.com_______________________Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Get AudioBooks for FreeBest Self-improvement MotivationMasculinity – Build Strength, Discipline & ConfidenceA powerful inspirational speech on true masculinity—discipline, purpose, and inner strength. Learn how to lead with confidence and master yourself.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pastor Caleb Cole closes the Rhythms series with “Disordered Desire (Physical Health),” a message about honoring God with our bodies. Teaching from 1 Timothy 4, Philippians 3, Romans 12, and 1 Corinthians 9, he explains how sin distorts desire and how healthy rhythms of movement, rest, and self-control support spiritual growth. This episode calls believers to glorify God with their whole lives.Click here to view the episode transcript. (00:00) - Closing the Rhythms series (02:00) - Why physical health matters spiritually (04:30) - Training for godliness is primary (06:05) - When physical health makes faith harder (08:05) - Physical health is rhythm, not effort (11:00) - The real problem: disordered desire (13:55) - We were made to work, not be lazy (17:15) - Discipline your body (1 Corinthians 9) (19:40) - Fitness as worship vs idolatry (22:00) - You were called to rest (28:50) - Food, fasting, and self-control (33:55) - Honor God with your body & salvation invitation

What's Up with the Energies of February 2026 is a powerful forecast for a month that doesn't whisper—it activates. February unfolds as a pivotal turning point marked by heart-opening truth, collective reset, and forward momentum. With a Full Moon in Leo on February 1, we're invited to reclaim creative courage, visibility, and authentic self-expression. Then on February 17, a rare convergence arrives: a New Moon and Annular Solar Eclipse in Aquarius, paired with Chinese New Year and the ignition of the Year of the Fire Horse. This is not just a date—it's a threshold. Heart opens, timelines reset, and movement begins.Numerologically, February carries a Universal Month 3 within a Universal Year 1, amplifying expression, communication, creativity, and purposeful momentum. This isn't scattered energy—it's inspired action guided by clarity. The Aquarius eclipse accelerates change around community, collaboration, and future direction, helping us release outdated roles and align with where we truly belong. At the same time, key planetary shifts—including Uranus turning direct, Mercury and Venus entering Pisces, and the approach of Mercury retrograde—ask us to balance intuition with discernment as we move forward.A major highlight of the month is Saturn entering Aries on February 13, signaling a profound shift from spiritual preparation to embodied action. Discipline becomes personal. Responsibility moves into the realm of choice, courage, and self-leadership. Together with the eclipse and Fire Horse energy, February asks one central question: Now that you know—will you move? This episode explores how each zodiac sign experiences this activation and offers guidance for navigating a month that calls us into alignment, maturity, and meaningful beginnings.Listen as Laurie also provides insight for each Zodiac sign. Send us a textSupport the showThanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.comInstagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecoreWebsite www.yourlifecore.com

How to stay focused and where do you make the MOST gains? Enjoy this Weekend Swoleosophy. (ep. #3558 & #3559)Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Guest: Padraic Scanlan. Scanlan explains the evolution of Poor Laws, the harsh discipline of workhouses, and the implementation of soup kitchens like Soyer's during the famine.1847

Episode Description:This was one of the most intense conversations James ever recorded.This archive conversation captures David Goggins at the moment Can't Hurt Me was launching — before the mythology around him fully formed. What makes this episode powerful is how grounded it is. He's not selling inspiration. He's explaining the mechanics of suffering, discipline, and self-reinvention in plain terms.Goggins describes growing up with abuse, learning disabilities, fear, and self-hatred — and how those became the raw material for rebuilding himself. He explains his concept of the “40% rule,” the mental governor that convinces people they're done long before they actually are. He also breaks down why failure isn't the end of anything — it's the beginning of knowledge.The conversation moves from ultramarathons and Navy SEAL training into everyday applications: work ethic, education, relationships, accountability, and the quiet habits that build resilience. It's not about extreme athletics. It's about developing a mindset that doesn't collapse when life gets hard.What You'll Learn:Why your brain tells you to quit at 40% — and how to push past that limitHow discomfort, not comfort, is the real training ground for mental strengthWhy failure is data, not defeatHow to build discipline through small daily “mini boot camps”Why accountability starts with brutal honesty about yourselfTimestamped Chapters:[00:00] Haters, criticism, and emotional control[04:00] Introducing David Goggins + the pull-up record shock[08:00] Life as a race: getting to the start line[11:30] Callousing the mind through discomfort[14:00] Living outside the comfort box[16:00] Learning disability and obsessive study discipline[20:00] Public speaking, stuttering, and fear exposure[23:30] Failure as the beginning of growth[27:00] Society's fear of discomfort[30:00] Radical accountability[32:00] Meaning, suffering, and visualization[35:00] The first 100-mile race: confronting death[39:00] Rejection as fuel[41:30] What happens after achievement[44:00] Writing the book and vulnerability[46:00] Discipline audit: where your hours go[48:00] Abuse, forgiveness, and breaking cycles[52:00] Cutting toxic relationships[55:00] The 40% rule explained[58:00] Reflection as survival[01:00:00] Building a personal mental boot camp[01:05:00] Comfort vs. growth: why people stay stuck[01:10:00] Identity, self-image, and reinvention[01:15:00] Discipline as daily practice[01:20:00] Aging, purpose, and long-term mindset[01:25:00] Applying Goggins' philosophy to normal life[01:30:00] Training for life, not races[01:35:00] Legacy and impact[01:40:00] Closing reflections + audiobook discussionAdditional Resources:Can't Hurt Me – David GogginsDavid Goggins Official WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.