Podcasts about navy seals

Dive into Part 2 of Episode 263 of the Mike Drop podcast, hosted by former Navy SEAL Mike Ritland. In this gripping continuation, guest Alex Rogers—a retired Navy SEAL with a raw and unfiltered perspective—opens up about his journey through the grueling realities of SEAL life. Listeners will discover intense stories from BUD/S training, including heart-pounding challenges like underwater swims, Pool Comp, and Hell Week; firsthand accounts of combat in Iraq, from chaotic firefights and cultural shocks to the moral weight of warfare; and deeply personal reflections on relationships, infidelity, mental health struggles, therapy, and the decision to leave the teams after screening for DEVGRU. Whether you're a military enthusiast, aspiring operator, or interested in human resilience, this episode delivers honest insights into the highs, lows, and unspoken tolls of special operations, blending humor, adrenaline, and introspection for an unforgettable listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface unpack one of the greatest threats to every Christian man — compromise. Not the big, obvious kind that's easy to recognize, but the subtle daily decisions that slowly dull your conviction and weaken your purpose.Garrett shares from his Navy SEAL background and personal faith journey how compromise starts small — in your words, habits, and relationships — and ends up shaping your entire destiny. Together, he and Nick expose the three most common compromises men make and explain how to identify and kill them before they kill your calling.Garrett and Nick also cover the 5 most common compromises which are:Your word Your characterYour health Personal growthBeliefLevel up your life with IDLife nutrition by clicking here.Get signed up for the FREE Basic Discipline 30 Day Training Program - spirit, soul, and body by clicking hereApply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.GET IN TOUCHAdvertise on the podcast by clicking here.Growth focused content - https://www.theimpossible.life/blog.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelife

More Than the Uniform: Greg Froelick's Pursuit of Purpose This week on the Team Never Quit Podcast, Marcus and Melanie sit down with former Navy SEAL and private aviation businessman*, Greg Froelick—a man who has dedicated his life to excellence, discipline, and service both on and off the battlefield. Greg's journey began after college, when he chose to serve his country and earned his place among the elite ranks of the U.S. Navy SEAL Teams. His time in special operations sharpened his perspective on resilience, teamwork, and intentional living—lessons he now carries into every corner of his life. After leaving the military, Greg transitioned into the medical sales industry, where he quickly proved himself in a competitive arena. His combination of grit, professionalism, and mission-focused thinking eventually opened the door to his next chapter with EMCJET, a premier group in the private aviation space. Today, he plays a key role on the EMCJET team, helping deliver world-class service with a warrior's level of precision and accountability. Greg recounts his experience aiding in the recovery efforts following the July 4th Camp Mystic flood disaster. He and Marcus reflect on their immediate decision to head to the affected area, coordinating the logistics required to make a meaningful impact—joining forces with several fellow Navy SEALs to provide help where it was needed most. Greg's story is a reminder that your mission doesn't end when one chapter closes. Whether in uniform or in business, he continues to serve — helping others live with intention. In this episode you will hear: • We shouldn't be on no defense - Department of Defense. This is the Department of War. We don't go on defense. You step up, and we'll come in and crush the shit out of you. (19:02) • Got into private aviation. It's like a real estate agent for private jets. (22:46) • [The gate at Camp Mystic] was twisted. You can't talk about it and do it justice – the way it was twisted steel. (34:46) • We're not by any means a search and rescue outfit, but we knew that we could help. (36:31) • We're this close to being signed up to be a care coalition. It's a safe place to land. (36:51) • You're at that point where “I hope I don't find anything” [and at the same time] “I hope I find it.” (41:01) • When the cadaver dogs showed up and the backhoe maintainers showed up – Game Changers. (41:16) • The one's that'll never get any attention or no one will ever know who they are the drivers of the maintainers. (41:51) • How many times did we walk on somebody before we even found ‘em, because they were buried under the dirt from the Cypress trees. (43:30) • This is why it was key to have the cadaver dogs because of everything else that was dead around it: horses, pigs, deer, dogs. (44:02) • Everything aside from the situation – A lot of good came from all that. (46:55) • The more people sometimes – the harder it becomes. Everybody just wants to help. We were fortunate to get in the way we got in. (48:27) • No one was there yet. It was just us. (48:40) Support Greg: https://300justiceroad.com/  Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Tractorsupply.com/hometownheroes   - Navyfederal.org        - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Edward Byers became fascinated with the military - and Navy SEALs in particular - through books and movies in his younger years. He joined the U.S. Navy and, just a few months after the 9/11 terrorist attacks, began SEAL training. His service would then bring him face to face with our enemies on multiple deployments to Iraq and Afghanistan.In this edition of Veterans Chronicles, Byers takes us through the mentally and physically grueling experience of BUD/s training to become a SEAL and his deployments to Iraq. And Byers walks us through the harrowing and costly mission to rescue an American doctor that resulted in Byers receiving the military's highest honor.

Join UK Veteran AJ Robers back with our host former Canadian Infantry Soldier and Reiki Master, Brad Wozny for a lively discussion with on Ascension, Christ Consciousness, and Hidden History returning to our world.  ⚡️

Mike Hayes is a former U.S. Navy SEAL officer who served 20 years in Special Operations. A graduate of one of the toughest SEAL training classes—one of only 19 out of 120 to complete—he deployed throughout South America, Europe, the Middle East, and Central Asia, including in Bosnia, Kosovo, Iraq, and Afghanistan. Hayes commanded SEAL Team TWO and led a 2,000-person Special Operations Task Force in southeastern Afghanistan. He also served as Deputy Commander for all Special Operations in Anbar Province, Iraq, and was selected as a White House Fellow (’08–’09). At the National Security Council, he served as Director for Defense Policy and Strategy, where he helped draft a proposed START Treaty and led the White House response to the Maersk Alabama hijacking. His decorations include the Bronze Star for Valor in Iraq, a Bronze Star for Afghanistan, and the Defense Superior Service Medal. After retiring from the Navy, Hayes transitioned to senior leadership roles in technology and investment, and authored Never Enough: A Navy SEAL Commander on Living a Life of Excellence, Agility, and Meaning, donating all profits to support Gold Star families. He lives with his wife, Anita, and their daughter, Maeson, and most enjoys spending time and laughing with them when not mentoring others or speaking about leadership.See omnystudio.com/listener for privacy information.

Some say they are still playing Game 3 of the World Series to this day. Fat Squirrel week is on par with Fat Bear Week. A ghost story from a Navy SEAL for your High Strangeness. Plus, how chocolate candies are ranking. And so much more on a Tuesdee!

Show SummaryOn today's episode, we're featuring a conversation with Army Combat Veteran Jaymes Poling and Modern Warrior LIVE — a powerful blend of personal storytelling and music that explores the emotional weight of war and the journey toward healing.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestJaymes Poling is a former infantry leader in the 82nd Airborne Division who served three years in Afghanistan. After coming home, he turned to writing to make sense of his experience, which led to the creation of Modern Warrior LIVE — a powerful blend of personal storytelling and music that explores the emotional weight of war and the journey toward healing.He's since become a speaker and mental health advocate, working with veterans, first responders, and trauma survivors across the country. Through hundreds of engagements nationwide, Jaymes brings a raw, honest voice to conversations about leadership, community, and post-traumatic growth. Links Mentioned During the EpisodeModern Warrior Live Web SitePsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course Supporting Someone with Invisible Wounds. Not all wounds can be seen, and invisible wounds are just as serious as visible ones. This course introduces the four main types of invisible wounds - Posttraumatic Stress Disorder, Traumatic Brain Injury, Substance Use Disorder, and Depression.   You can find the resource here:  https://learn.psycharmor.org/courses/supporting-someone-with-invisible-wounds    Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

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A native of Kansas City, Missouri, Mark returned after serving 13 years as SEAL, Medic, Sniper and Instructor in the US Navy SEALs at SEAL Team 3 in Coronado, California. He attended Friends University- Lenexa campus to earn a Master of Science in Marriage and Family Therapy. Walt utilizes an attachment theoretical orientation, which is trauma-informed. Additionally, he is certified in EMDR and Psychedelic Assisted Psychotherapy informed. Disney has been a trauma-informed provider for approximately 500 Veterans and First Responders to recover from PTSD through a holistic, community-based approach in various organizations. Camp David: https://www.camp-david.org/ Disney Family Therapy: https://www.disneyfamilytherapy.com/   Today's Sponsors: Montana Knife Company: https://www.montanaknifecompany.com AG1: Go to https://drinkag1.com/clearedhot to get a FREE Frother with your first purchase of AGZ

Listen to "The Joan of Arc of our Time", International Human Rights Attorney & Descendant of Patrick Henry, Leigh Dundas with our host Brad Wozny for a lively discussion on Directed Energy Weapons nefariously deployed on our populations since the 1950's, new evidence of Psychotronic Weapons creating Mind Control of entire cities, and other frequencies which can Harm or Heal..  ⚡️

In this episode of The Super Human Life, Coach Frank Rich sits down with Dan Brulé, one of the world's leading breathwork pioneers and author of Just Breathe, to uncover the true power hidden in something we all do every day: breathing. With over five decades of experience teaching conscious breathwork to Navy SEALs, elite performers, and spiritual seekers alike, Dan shares how mastering the breath can transform your body, emotions, and connection to God. Together, Frank and Dan explore how something as simple as breathing with awareness can reduce anxiety, heal trauma, improve focus, and unlock the presence of the Holy Spirit in your daily life. If you've ever struggled with stress, burnout, or emotional reactivity, or if you're simply looking for a deeper way to live, the wisdom in this conversation will show you how to pause, breathe, and step into a more powerful state of being. Key Takeaways Breathwork is simpler and more accessible than most people think. Conscious awareness of the breath deepens emotional regulation and clarity. Every breath is an opportunity to reconnect body, mind, and spirit. Integrating breathwork with fitness, prayer, or meditation multiplies results. Daily breath rituals improve sleep, recovery, and resilience under pressure. High performers use breath control to stay calm, focused, and intentional. Awareness of breath opens deeper heart connection and body intelligence. The science of breathing reveals how it impacts energy, hormones, and sleep. Living a "superhuman life" means using your breath to fuel passion, growth, and impact. Featured Guest Dan Brulé is a world-renowned expert in the art and science of breathwork. A former U.S. Navy diver and author of the international bestseller Just Breathe, Dan has trained more than 250,000 people in over 60 countries, including elite military units, Olympic athletes, and top executives. His mission is to help people use conscious breathing as a tool for healing, performance, and spiritual awakening. Learn more about Dan's work at breathmastery.com. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Most men think winning in life means avoiding failure — not falling into sin, not losing money, not messing up their marriage. But what if “avoiding bad” is the very thing keeping you from God's best?In this episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface unpack the difference between living to avoid sin and living to pursue purpose. Drawing from Garrett's Navy SEAL experience and biblical truths, they reveal why mission focus — not fear — is the foundation of greatness.You'll learn:Why compromise is one of the deadliest traps for Christian menThe lesson of the Commander's Intent and how it applies to your life's purposeHow to identify when you're playing life on defense instead of offenseWhy financial freedom, comfort, and safety are not the goal — and what to chase insteadThe mindset of obedience and greatness that aligns with God's designThis episode will challenge how you think about discipline, faith, and success — and help you shift from trying not to fail to living fully for the mission God gave you.Level up your life with IDLife nutrition by clicking here.Get signed up for the FREE Basic Discipline 30 Day Training Program - spirit, soul, and body by clicking hereApply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.GET IN TOUCHAdvertise on the podcast by clicking here.Growth focused content - https://www.theimpossible.life/blog.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelife

Randy Rozzell—22-year Navy SEAL veteran, former firefighter, and tactical combatives instructor—is back on the show!Since his last appearance on episode 219, Randy has written a powerful book called "Pressing Forward," a story of resilience that goes far beyond the battlefield. In this conversation, we dive deep into the lessons from his book and his life. Randy shares the heart behind his writing, explaining how a difficult upbringing and a demanding career forged the mindset he lives by today.We discuss practical ways to build mental toughness, the challenge of raising resilient kids in a comfortable world, and the origin story of the elite combatives program he developed for the SEAL teams. This episode is packed with actionable advice on how to face adversity, tackle the hard things in life, and, as Randy puts it, "Don't let the weakness win."Pressing Forward Audiobook.Pressing Forward Book.ImageStickBig thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsSend Nole an email: nolerltw@gmail.comSign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsMyZone facility code for The Fire You Carry: CALIFUS001Get $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60The Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Donate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enNole's Instagram.https://www.instagram.com/nolelilley/?hl=en

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer chats with Mike Hernandez, CEO of Fieldcraft Survival. Mike shares his harrowing near-death truck crash in Colorado, crediting divine intervention for his survival. They discuss his journey from 15 years in behavioral health fostering troubled boys to leading Fieldcraft, blending self-reliance training, overlanding, and survival skills with faith-based ministry. Topics include overcoming adversity, mental toughness, outdoor healing, and biblical mandates for strength and love, inspiring listeners to unplug, build resilience, and serve others.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Gun deer season prep with State Senator and former Navy Seal Sniper Aaron Reed and Firearms Expert Truman Kilburn from OPS Supply. Check them out on Facebook at OPS Supply/Archery Pro Shop.

What if three tiny resets could transform your day? Neuroscientist and BrainTap founder Dr. Patrick Porter joins Marc to demystify brainwaves (alpha/theta), reveal why most adults are missing true recovery, and share simple, science-backed protocols to sleep deeper, focus better, and bounce back faster. From box breathing to hydration with minerals to timing your coffee, Dr. Porter shows how micro-habits compound into macro clarity.Timestamps:00:00 – Who is Dr. Patrick Porter? From early biofeedback to BrainTap's mission02:30 – Growing up with the Silva Method: shifting from negativity to possibility10:30 – Brainwaves 101: beta (reactive) vs. alpha (neutral/creative) vs. theta (inventive)14:30 – Sound & light entrainment: isochronic tones, binaural beats, and why groups sync18:00 – Sleep and the brain's detox system; why level-4 sleep matters23:00 – The “3 daily resets”: morning, afternoon, evening (and what to do in each)24:10 – Morning: no blaring alarm; psychological sighs; sunlight & grounding28:00 – Coffee timing (wait ~2 hours), cortisol rhythm, and hydration basics31:00 – Midday: box breathing (Navy SEAL style) to flip out of sympathetic33:00 – Case study: 20-minute 2pm reset → 26% more weekly output35:00 – Night: 4-in/8-out breathing + gratitude to cue deeper sleep40:00 – “Frequency finds frequency”: upgrade inputs (food, people, media)42:00 – The “between selves” wobble: staying with the lows without getting stuck45:00 – BrainTap effects in one session and why novelty protects neuroplasticity49:00 – Why lights in the ears? Sunrise/sunset signaling & cellular “songs”50:00 – The Brain Fitness Blueprint: 30-day plan and myth-busting “21 days”53:00 – Stress as training; recovery ratios and the resilience dividend55:00 – Closing: simple tools anyone can start today****Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

See omnystudio.com/listener for privacy information.

Listen to the full episode: https://youtu.be/trGbcAqF2dA?si=qG5E_F-gP4x8qQhp  Why do you wake up at 3:30 AM and can't fall back asleep? In this Fitness Friday episode on the Habits and Hustle podcast, Michael Breus, the Sleep Doctor, says it's not your fault.  We unpack the science of why everyone wakes up between 1-3 AM, the shocking Alzheimer's connection to Benadryl, and why CBN (not CBD) is the cannabis compound that actually helps sleep. Plus: the truth about melatonin, why magnesium beats most sleep aids, and the supplement deficiencies sabotaging your rest. Dr. Michael Breus is a clinical psychologist and one of only 168 psychologists in the world board-certified in sleep medicine. Known as "The Sleep Doctor," he's the author of five books including Sleep, Drink, Breathe and has treated celebrities from Carson Daly to Paris Hilton to DJ Steve Aoki. What we discuss: Why every human wakes up between 1-3 AM The 4-7-8 breathing technique Navy SEALs use to lower heart rate below 60 Yoga nidra gives you 20 minutes of sleep benefit for every hour of rest Regular Benadryl/ZzzQuil use directly linked to Alzheimer's disease CBD does nothing for sleep. What actually reduces nighttime awakenings The three deficiencies destroying your sleep Why melatonin affects birth control, SSRIs, and is NOT for children Natural alternatives to melatonin Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Dr. Michael Breus: Website:https://sleepdoctor.com/  Books: https://sleepdoctor.com/books  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

After tearing his biceps in training, JP Dinnell breaks down how to lead yourself through pain, uncertainty, and recovery. He and Lucas discuss detachment, discipline, faith, and finding gratitude in adversity. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

In this deeply personal piece, Jon shares something raw and different ... a song born straight from his journaling practice.After years of living by duty, discipline, and performance, Jon found himself realizing he'd lost touch with the part of him that once felt fully alive.That reflection became a song called “Called Home to Yourself.”Through honest storytelling and emotional depth, Jon opens up about what it means to wake up after years on autopilot... to remember the child you once were, the fire you once carried, and the freedom of feeling seen again.This song isn't about perfection (nor is it perfect)... it's about presence.It's about rediscovering who you are beneath the roles, the ranks, and the noise of everyday life.If you've ever felt that quiet ache... that pull toward something real... this episode is for you.Because sometimes, the bravest thing we can do is stop running, listen, and come home.Listen to “Called Home to Yourself” — written and performed by... well, AI!!Hosted by Jon Macaskill | Men Talking MindfulnessHosted by Ausha. See ausha.co/privacy-policy for more information.

I sat down with Andrew Herr to unpack what flying really does to your body and how to fix it with simple, science-based steps. Andrew has coached fighter pilots, Navy SEALs, and busy executives, and he built a travel system that treats jet lag like a solvable problem, not a life sentence.We break down why pressure changes and lower oxygen in the cabin drive inflammation, why that brain fog and puffy feeling show up even on short hops, and how circadian rhythm, light, and meal timing fit into the picture. We get into domestic versus international travel, when you only need a “mini” protocol, and when you need the full reset. You will hear exactly how to set up sleep the first night, when to use light or block it, how to time magnesium, omega-3s, and melatonin, why small protein-first meals beat grazing on junk, and why fasting can help some people but not everyone.You will also learn how to read your own signals, why some frequent fliers think they are fine when they are not, and how to test whether something actually helps you. If you want to land clear-headed, sleep that first night, and feel like yourself again, this episode gives you a plan you can run on your very next trip.Key topicsWhy flights trigger inflammation, even on short routesCircadian rhythm basics, light timing, and sleep setupDomestic vs international playbook, what changes and whyProtein-first eating on travel days, hydration, and walking after mealsWhen fasting helps and when it backfiresBlue light blocking, battery-powered alarm clocks, and a bedroom setup after you landHow to test if a tool or supplement is working for youWhere Andrew's timing protocol came from and how the app personalizes it without guessworkTimeline Mitopure Gummies: GET 20% Off Now!

How To Make Sure You Get What You Want Ever feel like you're doing everything right toward your goals… and still somehow missing the mark? In this short and powerful 5-Minute Quickie, I'll get you thinking differently — about the real key to success. It's not about doing more, it's about choosing what really matters and owning it with absolute certainty. You'll explore: Why most people get overwhelmed and give up on their goals. How to simplify your path by writing everything down and seeing it clearly. A sneak peek into the longer, deeper episode to come — complete with a hypnosis process to make success feel inevitable. This FMQ is your seed for something bigger — a simple mindset shift that can change everything. Start now: write down what you truly want, rate what's most important, and get ready to make sure you actually get it. Listen now. Think deeply. Then be ready for the next one. And share with your friends: https://personaldevelopmentunplugged.com/fmq-518-how-to-make-sure-you-get-what-you-want And as always the video link https://youtu.be/F4NUGealUYg Shine Brightly

Send us a textTony Crescenzo, Marine Corps veteran and CEO of Intelligent Waves and Peak NeuroWhat if healing trauma didn't require endless therapy sessions or medication? Tony Crescenzo, Marine Corps veteran and CEO of Intelligent Waves and Peak Neuro, reveals a groundbreaking approach that's changing lives.After eight years in the Marines and time working undercover for Naval Investigative Service, Crescenzo battled PTSD for decades. "I was one of those veterans who goes from zero to FU in about 10 seconds," he admits with candid honesty. His journey from combat to corporate America ultimately led him to discover neuroacoustic brainwave entrainment—a technology that would transform not only his life but the lives of countless veterans, first responders, and elite athletes.The science is fascinating yet approachable. Unlike traditional psychotherapy that requires verbally processing trauma, this technology uses specific sound frequencies to entrain the brain into beneficial states. The prefrontal cortex quiets down, rumination stops, and the body processes trauma somatically rather than narratively. "You may observe the event that caused your trauma like watching a movie, but the emotion dissolves. Your body essentially digests it," Crescenzo explains.The results speak volumes. A Navy SEAL with 21 traumatic brain injuries went from three hours of fragmented sleep to six uninterrupted hours in just 30 days. Headaches disappeared, brain fog lifted, and EEG measurements showed actual neurological restructuring. Perhaps most remarkably, users don't become dependent on the technology—the brain undergoes permanent trait-level changes, eliminating the need for ongoing medication or therapy.Ready to experience this transformation yourself? The Peak Neuro app offers free trials with exercises for sleep, stress reduction, and cognitive enhancement. As Crescenzo powerfully reminds us: "If you're struggling, don't struggle alone. Whatever happened is over and your body's here, but your mind is there. Bring your mind with you and we can help you do that." Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN ONE FUNCTION HEALTH Ask Us for help...

A long time friendship and a one time collab turned into something beautiful. Coronado brewing has long partnered with the C4 Foundation to help Navy Seals and thier families, with Aloha Warriors IPA they put that parnership to liquid form. This beer is unique because it balances OG Dankness with modern tropical flavors.

Operation Red Wings II is a bone-chilling moment in the history of the United States' involvement in the Middle East. After a tragic turn of events, the US Navy Seals found themselves in a dangerous search and rescue mission for one of their own. In the end, 16 Navy Seals paid the ultimate sacrifice to return the lone survivor home. Today, Pastor Dan teaches that Christianity demands sacrifices for the sake of unity. It may not cost you your life, but it could cost you your time, money, or satisfaction.

Brandon Tseng is the President and Cofounder of Shield AI, a defense technology company he established in 2015 with his brother Ryan Tseng, specializing in AI-powered autonomous systems for military applications, including the V-BAT drone deployed in operations like those in Ukraine. A graduate of the U.S. Naval Academy with a BS in Mechanical Engineering and Harvard Business School with an MBA, Tseng served seven years in the U.S. Navy as a SEAL and Surface Warfare Officer, with deployments including Afghanistan in 2015, where he witnessed the need for AI in warfare. Under his leadership, Shield AI has raised over $1 billion, achieved a multi-billion-dollar valuation, expanded globally, and focused on ethical AI for national security. Named to TIME's 100 Most Influential People in AI for 2025, Tseng has testified before the U.S. House Armed Services Committee on technology innovation and serves on the Board of Directors for the C4 Foundation, supporting Navy SEAL families. He advocates for public-private partnerships in defense, advancing AI to protect warfighters, and securing U.S. leadership in autonomous systems amid global competition. Shawn Ryan Show Sponsors: Join the Waitlist - https://theglacierapp.com/waitlist ⁠https://americanfinancing.net/srs⁠ NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. ⁠https://betterhelp.com/srs⁠ This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. ⁠https://calderalab.com/srs⁠ Use code SRS for 20% off your first order. ⁠https://shawnlikesgold.com⁠ ⁠https://helixsleep.com/srs⁠ ⁠https://ketone.com/srs⁠ Visit https://ketone.com/srs for 30% OFF your subscription order. ⁠https://patriotmobile.com/srs⁠ ⁠https://ROKA.com⁠ – USE CODE SRS ⁠https://simplisafe.com/srs⁠ ⁠https://tractorsupply.com/hometownheroes⁠ ⁠https://ziprecruiter.com/srs Brandon Tseng Links: X - https://x.com/brandontseng2 X - https://x.com/shieldaitech Shield AI - https://shield.ai TIME 100 AI Profile - https://time.com/collections/time100-ai-2025/7305863/brandon-tseng Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode of The Dog Walk we are joined by very special guest, former navy seal Rob O'Neill, famously known for being the one who killed Osama Bin Laden. We get into some of his craziest missions while serving and some of the new methods him and others are doing to help PTSD.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

In this episode of the Lead Up Podcast, host Mike Harbour interviews Jeff Mengenhausen, CEO of Montrose Regional Hospital and Health System. Jeff shares insights from his unique journey from Navy SEAL to healthcare executive, discussing how military leadership principles can be applied to civilian healthcare. The conversation covers topics like maintaining team morale, the importance of culture in retaining talent, and the strategies Jeff employs to foster a winning mindset among his staff. For anyone interested in leadership, resilience, and healthcare management, this episode offers valuable lessons and applicable insight. If you enjoyed this episode, be sure to leave a 5-star review on your streaming platform. Mike encourages you to reach out to him through Mike@harbourresources.com to share your thoughts on this episode & to share some topics you would like him to cover in the future.

If you've never seen G.I. Jane, you might know it as a punchline, an epithet, or shorthand for a certain kind of movie -- or a certain kind of woman. But watching G.I. Jane in 2025, you see a portrait of fierce tenacity and genuine strength, all baked into a Ridley Scott action war drama. Actor Katy O'Brian -- who is absolutely on fire right now, and the list of things you'd know her from grows ever longer -- saw in Demi Moore's character, Jordan, a rare glimpse of something she recognized in herself. She's a character who pulls no punches, deserves her place among the boys, and commands respect just by being true to her goals and skills. She and Jordan get into all that, plus some of Katy's recent work, especially Maintenance Required and Queens of the Dead.Then, Jordan has one quick thing about a new Tubi original from Danishka Esterhazy, MATCH. Feeling Seen is hosted by Jordan Crucchiola and is a production Maximum Fun.Need more Feeling Seen? Keep up with the show on Instagram and Bluesky.

In this episode, Ste is joined Josh Bridges, a Navy SEAL and CrossFit Games athlete. Josh recounts how fitness led him to a career as a Navy SEAL and eventually to competing in the CrossFit Games.Josh opens up about discipline, fatherhood, and what it takes to raise strong kids. Ste and Josh also dive into how an animal-based diet fuels high performance, supports recovery, and helps athletes stay at the top of their game.Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet. Instagram: instagram.com/radicalhealthradio TikTok: tiktok.com/@radicalhealthradio Heart & Soil: heartandsoil.coTIMESTAMPS0:00 Intro0:55 “Paying the man”4:45 Life as a Navy SEAL9:30 CrossFit games while in the military14:15 Developing a winning mindset16:50 Mental toughness21:50 Parenting lessons28:20 Favorite CrossFit memories35:30 Nutrition for high performance49:20 Entrepreneurship & Good Dudes Coffee52:45 Closing thoughts

Over the past year, Chris Irwin — retired Navy SEAL and creator of RareSense — has walked us through his complete framework for training your mind like you train your body. In this supercut, we're bringing all four conversations together to cover the five MindKillers (oblivion, storytelling, suppression, fear, and stagnation) and their countermeasures — the specific tools you can use to stop sabotaging your mental fitness. 

Continue your journey with a like-minded tribe committed to growth, accountability, and service.Join Today: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4adPodcast Highlights:Most entrepreneurs and leaders focus on external achievement and hustle, but fail to cultivate inner peace by:Meeting the witness (learning to observe their thoughts and emotions without judgment)Feeding the courage wolf instead of the fear wolf (choosing courage, trust, and authenticity over fear and control)Training across all five mountains (physical, mental, emotional, intuition, and spiritual domains) instead of just one or twoHere's what you'll learn: Observe your thoughts and emotions without judgment, so you can find calm and clarity even under pressure (“meet the witness”)Choose courage over fear in your leadership and crisis management by feeding the “courage wolf” instead of the “fear wolf” to forge absolute mental toughness Integrate and train across all five key domains—physical, mental, emotional, intuition, and spiritual—to achieve true inner peace and balanced leadershipSponsors and Promotions:200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comMark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: The Real Battlefield00:37 The Paradox of Leadership and Inner Peace00:53 Mark Divine's Personal Journey01:33 Step 1: Meet the Witness02:34 Step 2: Choose Which Wolf to Feed03:30 Step 3: Train Across All Five Mountains04:55 SEAL Training and Inner Peace06:00 Forge Inner Peace06:24 Join The Unbeatable Leader ChallengeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navy Seal, author, and historian Matt Bracken shares his thoughts on Trump's upcoming  meetings with both Putin and Xi, rise in precious metals, the world moving away from the dollar,  Venezuela, Brazil, Middle East flaring up, civil war in America, Fed Gov't shutdown, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!   Watch Show Rumble- https://rumble.com/v70lzhu-trump-goldsilver-israel-china-and-more-matt-bracken.html YouTube- https://youtu.be/oboKb2S7MxY?si=DHQJxM9387ln6AJA   Follow Me X- https://x.com/CoffeeandaMike IG- https://www.instagram.com/coffeeandamike/ Facebook- https://www.facebook.com/CoffeeandaMike/ YouTube- https://www.youtube.com/@Coffeeandamike Rumble- https://rumble.com/search/all?q=coffee%20and%20a%20mike Substack- https://coffeeandamike.substack.com/ Apple Podcasts- https://podcasts.apple.com/us/podcast/coffee-and-a-mike/id1436799008 Gab- https://gab.com/CoffeeandaMike Locals- https://coffeeandamike.locals.com/ Website- www.coffeeandamike.com Email- info@coffeeandamike.com   Support My Work Venmo- https://www.venmo.com/u/coffeeandamike Paypal- https://www.paypal.com/biz/profile/Coffeeandamike Substack- https://coffeeandamike.substack.com/ Patreon- http://patreon.com/coffeeandamike Locals- https://coffeeandamike.locals.com/ Cash App- https://cash.app/$coffeeandamike Buy Me a Coffee- https://buymeacoffee.com/coffeeandamike Bitcoin- coffeeandamike@strike.me   Mail Check or Money Order- Coffee and a Mike LLC P.O. Box 25383 Scottsdale, AZ 85255-9998   Follow Matt X - https://x.com/Matt_Bracken48 Gab- https://gab.com/matt_bracken Website- https://enemiesforeignanddomestic.com/index.html Substack- https://substack.com/@mattbracken   Order Matt's new book: Paypal- https://www.paypal.com/paypalme/steelcutter48 Or send the cash or check to: Steelcutter Publishing PO Box 65673, Orange Park, FL 32065   Sponsors Vaulted/Precious Metals- https://vaulted.blbvux.net/coffeeandamike McAlvany Precious Metals- https://mcalvany.com/coffeeandamike/

When opportunity doesn't knock, some women build their own door — and that's exactly what Lauren Wittenberg Weiner did. As a military spouse stationed overseas, Lauren refused to accept the limits placed on her career. Lauren is the author of Unruly, where she reminds women that following the rules doesn't mean following everyone else. She's living proof that grit, purpose, and innovation can turn barriers into breakthroughs. She calls herself an “accidental entrepreneur.” Unable to find work, she forged her own path in the male-dominated world of government contracting — and ended up building an empire that empowers military spouses. Lauren founded WWC Global, now one of the largest woman-owned contracting firms in Tampa Bay. Her company made history by landing a $200 million U.S. Special Operations Command award, supporting elite units like the Navy SEALs and Green Berets. Over two decades, she scaled WWC Global to nearly $100 million in annual revenue before selling it in 2022 — all while employing more than 250 military spouses around the world. She also founded In Gear Career, a nonprofit that merged with the U.S. Chamber of Commerce Foundation's Hiring Our Heroes program, helping thousands of military spouses sustain meaningful employment through every PCS move. Learn more in this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro.https://laurenwittenbergweiner.com/https://www.militarysurvivor.com/benefits-1-1/in-gear-careerhttps://womenroadwarriors.com/ https://womenspowernetwork.netmilitary spouse employment, women in business, government contracting, female entrepreneurs, inspiring stories, #Military #USMilitary #MilitarySpouses #MilitaryCareers #WWCGlobal #InGearCareer #LaurenWittenbergWeiner #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

What happens when elite performance meets real-life resilience? Dr. Amy Athey brings 25+ years of experience—from NCAA programs to Navy SEALs—to Performance Talk with insights on building trust, sustaining peak performance, and leading through service.

Show SummaryOn today's episode, we're featuring a conversation with Dr Ed Tick, internationally recognized educator, author and expert on the military, veterans, PTSD, Viet Nam, and the psychology, spirituality and history of global trauma, warrior traditions, and military-related issues. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestEdward Tick, PhD is a nonfiction writer and poet. He is a transformational healer, holistic psychotherapist, educator, consultant and international journey guide. Dr. Tick has been working to heal the invisible wounds of war and violent trauma for over forty years. He is honored for his groundbreaking work in the spiritual, holistic, and community-based healing of veterans and other survivors of severe violence who suffer Post-Traumatic Stress Disorder (PTSD) and moral injury. He has published breakthrough books in this field, including the award-winning War and the Soul. His work introduced the ancient concept of soul wounding and how to heal it to our modern military, veteran and trauma studies worlds. Dr. Tick is an internationally recognized educator, author and expert on the military, veterans, PTSD, Viet Nam, and the psychology, spirituality and history of global trauma, warrior traditions, and military-related issues. For four decades he has conducted trainings, retreats and workshops across the country and overseas. He has trained staff, taught and worked with wounded warriors at major Department of Defense and Veteran Administration facilities and at colleges, universities, hospitals, health care and community centers across the country and overseas. Defense Dept. and VA facilities use his pioneering work and he has served as the US military's subject matter expert trainer on PTSD and Moral Injury for the past decade. Ed cofounded the nonprofit Soldier's Heart, Inc. with his partner Kate Dahlstedt and for 13 years served as its director from their national offices in Troy, New York. He now consults internationally on these issues. Links Mentioned During the EpisodeDr. Tick's Web SiteBooks by Dr. Tick Close Encounters in War Journal  Healing a Soldier's Heart on PBSPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is a previous podcast episode on the topic of Moral Injury, episode 188 with Dr. Shira Maguen. In this episode, we discuss the diagnosis and treatment of Moral Injury as well as how the clinical community have come to understand the concept.    You can find the resource here:  https://psycharmor.org/podcast/dr-shira-maguen Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Mission Driven - How To Make Better Decisions - From Former Commanding Officer US Navy SEAL Team TwoGuest:Mike Hayes A Managing Director at Insight Partners * Former Commanding Officer of US Navy SEAL Team TWO* Managing Director, Insight Partners* Author of National Bestseller Mission Driven (distilled nicely in this article)All of Mike's profits from his book sales go to a 501(c)(3) he founded, The 1162 Foundation, which pays off mortgages for Gold Star families – he's paid off 12 widows' mortgages to date.AUMRegulatory assets under management $90B and 600 portfolio managers. Timeless LessonsLeaders Don't need to make the best decision.They need to make sure the best decision gets made. Team, Teammate, SelfAlgin these 3 things – for purpose and elite performance:What gives someone energy?What are they good at?What's good for the business?Best adviceWhenever you are having a hard day, find someone else who's having a harder day and help them. Social Profiles* Instagram @thisis.mikehayes* X @thisismikehayes* LinkedInBioMike Hayes is Managing Director at Insight Partners, a global software investment firm with $90B+ in regulatory assets under management and 800+ portfolio companies across every stage of growth.Prior to Insight, Mike was Chief Operating Officer at VMware, where he led the company's worldwide business operations, their SaaS transition, and the successful acquisition into Broadcom for $94B. Before that, Mike served as Senior Vice President and Head of Strategic Operations for Cognizant Technologies, where he ran a $2B P&L for Cognizant's global financial services clients.Mike previously spent four years at Bridgewater Associates, an investment management firm, where he served in Chief of Staff to CEO and COO roles. Prior to Bridgewater, he spent 20 years in the U.S. Navy SEALs where his career began as one of 19 graduates from a class of 120. Mike served throughout South America, Europe, the Middle East, and Central Asia, including the conflicts in Bosnia, Kosovo, Iraq, and Afghanistan.His last job in the Navy was the Commanding Officer of SEAL Team TWO, which included ten months as the Commander of a 2,000-person Special Operations Task Force in southeastern Afghanistan. Before that, Mike was selected as a White House Fellow ('08/'09) and served two years as Director of Defense Policy and Strategy at the National Security Council.In the Bush Administration, Mike was responsible for the START Treaty, where he produced a new proposed START Treaty and flew to Russia for negotiations. In the Obama administration, he led the White House response to President Obama's first major foreign policy showdown — the hijacking of the Maersk Alabama off the coast of Somalia. Prior to the White House Fellowship, Mike served as the Deputy Commander for all Special Operations in Anbar Province, Iraq.Mike holds an M.A. in Public Policy from Harvard's Kennedy School and received his B.A. from Holy Cross College, where he was an active Big Brother. His military decorations include the Bronze Star for valor in combat in Iraq, a Bronze Star for Afghanistan, and the Defense Superior Service Medal from the White House.Mike is the author of the best-seller Never Enough: A Navy SEAL Commander on Living a Life of Excellence, Agility, and Meaning, and donates all profits to a 501(c)(3) he started that pays off mortgages for Gold Star widows and children.He serves on the board of Immuta, a data governance company, and is the founding board member of the National Medal of Honor Museum. Mike is a lifetime member of the Council on Foreign Relations, is fluent in German and Spanish, frequently speaks about leadership and elite organizations, and enjoys mentoring others to success.He is a life-long Sox/Pats fan, but most enjoys laughing with his wife, Anita, and their 24-year-old daughter, Maeson.

In this episode of the Horse Wise podcast, we explore one simple language tweak that can transform how you handle time pressure around your horse.If you ever feel rushed, behind, or overwhelmed trying to “do it all” at the barn — this one's for you.I share how swapping “but” for “and” in your internal dialogue can unlock creativity and reduce tension — both for you and your horse. You'll hear a real-life example from my own horse life, plus a surprising connection to Navy SEAL mindset.➕ Learn more about upcoming programs like Relax & Ride at https://horsewisecoach.com/

Need help with a negotiation? Text us and we'll feature your question on the show.What separates good negotiators from great ones? In this episode of Negotiation Made Simple, Wharton professor Richard Shell, author of Bargaining for Advantage and one of the world's foremost experts on negotiation, joins the show to share what he's learned from decades of teaching Navy SEALs, CEOs, diplomats, and entrepreneurs how to win deals and build trust.You'll learn how to turn agreements into lasting commitments, how to use relationships as real leverage, and how ethics, psychology, and preparation all play a role in shaping outcomes. Somewhere in this conversation, Shell reveals the one thing great negotiators do differently—a simple habit that consistently separates the amateurs from the masters.Get My Book: Negotiation Made SimpleSchedule a Live WorkshopSchedule a Private WorkshopGet Private Coaching from MeGain Access to My Online CourseFollow Me on LinkedIn

In this episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface pull back the curtain on what it truly means to live ALL IN — not the motivational cliché, but the biblical, practical, and battle-tested reality. They show you the 5 most common and popular excuses that people buy into that keep them from going all in.Most people think “all in” means going 1000 percent every day. Garrett and Nick reveal why that mindset burns out more men than it builds. They break down the two true ingredients of being all in:Level of Effort (time and energy)Level of Commitment (belief and discipline)Through stories from the Navy SEAL teams, leadership lessons from business, and biblical parallels to marriage and faith, they explain how men can hold fast to the mission even when motivation fades.You'll learn:Why effort alone will never make you successfulThe “Big Five” reasons commitment breaks downHow to lead yourself and others when your leader or plan isn't perfectThe power of trust, belief, and consistency in every area of lifeWhat it really looks like to be a man who finishes what he startsThis episode is a gut-check for every Christian man who's tired of half-hearted living and ready to commit to the process, not just the feeling.Level up your life with IDLife nutrition by clicking here.Get signed up for the FREE Basic Discipline 30 Day Training Program - spirit, soul, and body by clicking hereApply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.GET IN TOUCHAdvertise on the podcast by clicking here.Growth focused content - https://www.theimpossible.life/blog.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelife

Former Navy SEAL Zach Ferguson shares his harrowing, vulnerable, and inspiring journey. This is one of the most raw and emotional episodes we've ever done. Zach details the shocking events that led him to leave the SEAL teams. A terrifying family crisis involving his father's drug addiction and a devastating house fire that almost killed his family. He opens up about his own struggles with substance abuse as he tried to save his family, the power of psychedelic therapy (Ayahuasca), and his incredible road to finding purpose and forgiveness. You will not hear a more honest testimony of resilience.Follow Zack: https://www.instagram.com/zackkfergLearn more about Defense Strategies Group: https://www.defensestrategies.usRESILIENT:Live Resilient Store: https://shop.theresilientshow.comJoin Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ https://twitter.com/resilientshowFollow Us On TikTok: ⁠https://www.tiktok.com/@resilientshowFollow Chad:⁠https://www.instagram.com/chadrobo_official⁠https://www.x.com/chadroboSPONSORS:Smith & Wesson: ⁠https://www.smith-wesson.com/⁠Vortex Optics:https://vortexoptics.comGatorz Eyewear: ⁠https://www.gatorz.com/⁠Allied Wealth:https://alliedwealth.comBioPro+: ⁠https://www.bioproteintech.com/CHAD30⁠BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://liveresilient.com/shopTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.

Join former MMA fighter Justin Wren on the MTNTOUGH Podcast as he shares his incredible journey from the fighting cage to humanitarian work in the Congo, hosted by Dustin Diefenderfer. Discover how Wren, known as the Albino Rhino, found purpose through service after battling depression and addiction, leading him to aid the Pygmy people with clean water wells and sustainable farms. Explore themes of mental toughness, overcoming fear, and the power of purpose in this inspiring episode filled with real-life adventures and life-changing visions. Learn about Fight for the Forgotten, Wren's nonprofit that's provided water to over 80,000 people and created lasting impact in remote African communities. Tune in for motivational stories on resilience, contribution, and transforming personal struggles into global good—perfect for fans of MMA, podcasts, and humanitarian tales.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.

Newt talks with Marcus and Amber Capone, co-founders of Veterans Exploring Treatment Solutions (VETS), about the transformative impact of ibogaine treatment on veterans suffering from mental health issues, including TBI, depression and PTSD. Marcus, a former Navy SEAL, shares his personal journey of overcoming challenges related to traumatic brain injury and mental health struggles through ibogaine therapy, which he initially resisted due to misconceptions about psychedelics. Amber, instrumental in finding this treatment, highlights the profound changes it brought to Marcus and their family, leading them to establish VETS in 2019. Their organization has since supported over a thousand veterans and their families in accessing ibogaine treatment, despite regulatory challenges in the United States. The Capone’s emphasize the need for research and policy change to make such treatments available domestically, citing successful legislative efforts in Texas and ongoing studies at institutions like Stanford and Ohio State. They also discuss their upcoming Netflix documentary, which aims to raise awareness about ibogaine's potential.See omnystudio.com/listener for privacy information.

The Discipline of Focus: How to Start Winning Again In this mashup episode, I've brought together four powerhouse voices including myself, Codie Sanchez, Damar Hamlin, and James Lawrence, to uncover what it really takes to build an unshakable focus and eliminate the distractions that steal our greatness. I'm breaking down the hard truths about the secret things in your life that are stealing your attention and ultimately your bliss. I'm also giving you the truth about sacrifice and the true cost of winning at anything in life. Codie Sanchez shares a mindset shift that hit me hard: stop setting goals, start setting sacrifices. She reveals how true success begins when you decide in advance what price you're willing to pay and refuse to negotiate with yourself once the work starts. You'll hear how she and her Navy SEAL husband built their lives around discipline, eliminating decision fatigue, and choosing obsession over comfort. Then, Damar Hamlin delivers one of the most powerful messages I've ever recorded about resilience and perspective. This is a man who literally fought for his life on live television and came back stronger. His advice? Take it one step at a time. Don't drown in self-pity. Move. Even when life knocks you down, you've got to keep putting one foot in front of the other. He'll remind you that gratitude and focus are the oxygen that keep your spirit alive. And finally, Iron Cowboy James Lawrence opens up about what happens after you achieve the impossible. From completing 100 Ironmans in 100 days to facing the emotional crash that followed, James reveals the truth about purpose, pain, and the power of “one more.” His story is proof that even when you've hit your limit, you've still got one more step, one more rep, one more moment of greatness left inside you. These stories are going to shake something loose in you. Because the truth is, your dream isn't waiting for more time—it's waiting for more focus. Key Takeaways: - Why setting sacrifices, not goals, builds unstoppable discipline (Codie Sanchez) - The mindset to eliminate decision fatigue and master consistency - How to rebuild your life one step at a time after loss (Damar Hamlin) - The emotional aftermath of success and how to find meaning again (James Lawrence) - Why doing “one more” is the ultimate mindset for greatness - How obsession creates the life you've been chasing Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller, just 12 to 15 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life and yours. If you're ready to Max Out your future, join me at ⁠Maxout2026.com⁠ for a life-changing day you'll never forget. ⁠⁠⁠⁠⁠

In this riveting second part of Episode 261 of the Mike Drop podcast, host Mike Ritland—former Navy SEAL and K-9 expert—dives deep into the high-stakes world of FBI special operations with guest Jeremy Rebmann, a retired FBI sniper and author. Listeners will be gripped by Jeremy's firsthand accounts of intense missions, including a dramatic takedown in Oklahoma's Glass Mountains involving a fugitive bomber and a heroic police K-9, as well as hostage rescues and confrontations with child predators. The conversation also explores FBI sniper gear, training challenges, interrogation tactics, the agency's current morale struggles amid leadership changes, public trust issues, and advice for aspiring agents. Packed with raw operational insights, reflections on balancing national security with civil liberties, and candid discussions on FBI controversies like January 6th and morale under new directors, this episode offers an unfiltered look at the sacrifices and realities of elite law enforcement. Whether you're a true crime enthusiast, military history buff, or curious about federal investigations, you'll gain a deeper appreciation for the unsung heroes behind the badge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From SEAL to Studio: The Art of Grit with Justin Hughes In this week's episode of the Team Never Quit Podcast, Marcus, Melanie, and Hunter sit down with Justin Hughes — former Navy SEAL turned professional oil painter — whose journey from the battlefield to the art studio embodies the essence of transformation, discipline, and creative courage. Based out of Charleston, South Carolina, Justin has redefined what it means to serve and to create. As a self-taught representational artist, he channels the lessons, emotions, and intensity of his time in the SEAL Teams into his paintings, merging the warrior spirit with the sensitivity of the fine arts. His mission is to bridge two seemingly distant worlds — the world of combat and the world of creativity — revealing that both demand vision, perseverance, and heart. Listeners will hear how Justin's childhood in Southeast Asia, and a fateful encounter with Lone Survivor sparked a dream that would change his life forever. His story takes us through the rigors of SEAL training, moments of doubt and triumph, and the eventual transition from military service to artistry — a path shaped by struggle, purpose, and redemption. Through his brushstrokes, Justin explores what it means to be a modern warrior — one who fights not only on the battlefield but also in the soul. Drawing comparisons to the renaissance genius Leonardo da Vinci, Hughes uses his art to express the beauty within discipline and the strength found in vulnerability.  In this episode you will hear: • My dad was a Huey pilot. (8:44) • I grew up all over Southeast Asia (9:20) • I was thinking: Whatever is gonna be the hardest thing to do in the military; wherever that realm is, those are the people that want to be in those jobs the most. That's gotta be where my people are at. (14:41) •  One of the biggest misconceptions of BUDs is you can't just show up and not quit. You still have to be a good team guy. You still have to do the work. You gotta be a performer. You gotta be a pro. We're looking for the whole man. (21:05) • For those of you who don't know what pool competency is. It's the hardest single test in BUDs. (37:55) • When I first started painting, I didn't know any artists. I didn't know anything about art. (62:48) • [Melanie] Q: What's your goal with art? A: Just to be better every day. And continue to provide paintings that are meaningful to people. To glorify the Lord through whatever work I'm doing. (74:30) • I'm still saying “Hooyah! like turrets. (75:25) • It takes a lot of bad work. You've gotta be patient with the process. Sometimes a really good thing will look really bad for a long time for a long time before you can polish it up and make it into something beautiful. So… don't quit. (86:43) Support Justin: www.justinhughesart.com  - IG: justin_hughes_art Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Tractorsupply.com/hometownheroes   - Navyfederal.org        - meetfabiric.com/TNQ   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - shipsticks.com/TNQ    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Today's guest is Charlie Sheen. From Red Dawn and Ferris Bueller's Day Off to Platoon and Wall Street to Young Guns, Major League and Hot Shots to Spin City and Two and A Half Men, and, of course, Navy SEALs, Sheen's career spans some of the most iconic roles in modern cinema. His new memoir, THE BOOK OF SHEEN, offers an unfiltered look at family, fame, survival, and redemption after a lifetime in the spotlight.  It is available now.In this episode, Jack and Charlie reconnect on familiar ground, sharing stories that range from Hollywood sets to baseball stadiums—including a full-circle moment on Martin Sheen's birthday that ties back to Apocalypse Now.They reflect on the cultural impact of Sheen's films and how his characters inspired a generation, including Jack's own path toward military service. The conversation weaves through art, legacy, and the pursuit of meaning in an era defined by noise, fame, and reinvention.Sheen offers wisdom on storytelling, gratitude, and the importance of living life forward rather than replaying it on screen.FOLLOW CHARLIEInstagram:  @charliesheenFOLLOW JACKInstagram: @JackCarrUSA X:  @JackCarrUSAFacebook:  @JackCarr YouTube:  @JackCarrUSASPONSORSCRY HAVOC – A Tom Reece Thriller https://www.officialjackcarr.com/books/cry-havoc/Bravo Company Manufacturing - https://bravocompanyusa.com/ and on Instagram @BravoCompanyUSATHE SIGs of Jack Carr:Visit https://www.sigsauer.com/ and on Instagram @sigsauerinc Jack Carr Gear: Explore the gear here https://jackcarr.co/gear

Welcome to another episode of the Mike Drop podcast, where we dive deep into the stories of warriors, operators, and those who've lived on the edge. Mike Ritland, retired Navy SEAL, dog trainer, and author, sits down with Jeremy Rebmann—a true embodiment of dedication, precision, and service. Jeremy is a retired FBI Special Agent with an impressive 32-year career spanning the U.S. Air Force and the FBI. A graduate of the U.S. Air Force Academy, he started as a Sortie Generation Officer and later served as a Special Agent in the USAF Office of Special Investigations. Transitioning to the FBI, he spent 23 years in the Oklahoma City Field Office, where he logged 21 years as a SWAT operator and sniper, tackling some of the Bureau's most high-stakes missions—from hostage rescues to counterterrorism ops. Beyond his tactical expertise, Jeremy is a certified pilot, WMD agent, emergency medical technician, and evidence response team member. He's also an accomplished author, with his top-10 bestselling short story "Glass Mountain" and his recent book "Send Me: Chronicles of an FBI Sniper," which pulls back the curtain on the intense world of FBI SWAT operations. In this episode, we'll unpack Jeremy's journey from the Air Force Academy to the front lines of law enforcement, the evolution of SWAT tactics, the mental grit required for sniper work, and lessons from his most adrenaline-fueled deployments. Whether you're in the military, law enforcement, or just fascinated by stories of resilience, you won't want to miss this one. Let's drop in! Learn more about your ad choices. Visit podcastchoices.com/adchoices