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Psychedelics Today
PT 627 - Mary Carreon — Censorship, Psychedelic Media & Policy Crosscurrents

Psychedelics Today

Play Episode Listen Later Sep 30, 2025 71:31


Episode summary Joe and Mary dive into how platform censorship and shifting algorithms have reshaped psychedelic media, why DoubleBlind moved to a “newsletter-first” model, and what that's revealed about true audience engagement. They reflect on the post-2024 MDMA decision headwinds, state-level policy moves (wins and losses), and how funding, politics, and culture continue to reconfigure the field. They also explore alternatives to alcohol, chronic pain research, reciprocity around iboga/ibogaine, and lessons from PS25 (MAPS' Psychedelic Science 2025). Highlights & themes From platforms to inboxes: Social and search suppression (IG/FB/Google) throttled harm-reduction journalism; DoubleBlind's pivot to email dramatically improved reach and engagement. Post-MDMA decision reality: Investment cooled; Mary frames it as painful but necessary growth—an ecosystem “airing out” rather than a catastrophic pop. Policy pulse: Mixed year—some state measures stalled (e.g., MA), others advanced (e.g., NM; ongoing Colorado process). Rescheduling cannabis may add complexity more than clarity. Censorship paradox: Suppressing education makes use less safe; independent outlets need community support to keep harm-reduction info visible. Chronic pain & long COVID: Emerging overlaps and training efforts (e.g., Psychedelics & Pain communities) point beyond a psychiatry-only frame. Alcohol alternatives: Low-dose or occasional psychedelic use can shift habits for some; Mary stresses individual context and support beyond any single substance. Reciprocity & iboga: Rising interest (including from right-leaning funders) must include Indigenous consultation and fair benefit-sharing; pace of capitalism vs. community care is an active tension. PS25 field notes: Smaller, more manageable vibe than 2023; fewer “gold-rush” expectations; in-person dialogue beats online flame wars. Notable mentions DoubleBlind: Newsletter-first publishing; nurturing new writers and reported stories. Psychedelics & Pain Association / Clusterbusters: Community-driven models informing care and research (cluster headache protocols history). Books & media: Body Autonomy (Synergetic Press anthology); Joanna Kempner's work on cluster headaches - Psychedelic Outlaws; Lucy Walker's forthcoming iboga film. Compounds to watch: LSD (under-studied relative to MDMA), 2C-B, 5-MeO-DMT (synthetic focus), and broader Shulgin-inspired families.   Mary Carreon: [00:00:00] Okay, I'm gonna send it to my dad because he wants to know. Here Joe Moore: we go. Yeah, send it over. So, hi everybody. We're live Joe here with Mary Anne, how you doing today? Mary Carreon: I'm great Joe. How are you? Joe Moore: Lovely. I actually never asked you how to pronounce your last name does say it right? Mary Carreon: Yes, you did. You said it perfectly Joe Moore: lovely. Joe Moore: Um, great. So it's been a bit, um, we are streaming on LinkedIn, YouTube, Twitch X and Kick, I guess. Yeah. Kick meta. Meta doesn't let me play anymore. Um, Mary Carreon: you're in forever. Timeout. I got it. I got it. Yeah. Joe Moore: Yeah. I think they found a post the other day from 2017. They didn't like, I'm like, oh cool. Like neat, you Mary Carreon: know, you know. Mary Carreon: Yeah. That happened to me recently, actually. Uh, I had a post taken down from 2018 about, uh, mushroom gummies and yeah, it was taken down and I have strikes on my account now. So Joe Moore: Do you get the thing where they ask you if you're okay? Mary Carreon: Yes, with, but like with my searches though, [00:01:00] like if I search something or, or someone's account that has, uh, like mushroom or psychedelic or LSD or something in it, they'll be like, mm-hmm are you okay? Mary Carreon: And then it recommends getting help. So Joe Moore: it's like, to be fair, I don't know if I'm okay, but Yeah, you're like, probably not. I don't really want your help. Meta. Yeah. Mary Carreon: You're like, I actually do need help, but not from you. Thanks. Yeah, Joe Moore: yeah, yeah. Mary Carreon: So not from the techno fascists. Joe Moore: Oh, good lord. Yeah. Uh, we'll go there. Joe Moore: I'm sure. Mary Carreon: I know. I just like really dove right there. Sorry. Yeah. All right, so let's, Joe Moore: um, before we go, let's give people like a bit of, you know, high kicks on, on who is Mary, where you working these days and what are you doing? Mary Carreon: Yeah, thank you. My name is Mary Carryon and I am forever and first and foremost a journalist. Mary Carreon: I have been covering, I say the plant legalization spaces for the past decade. It's, it's been nine and a half years. Uh, on January 3rd it will be [00:02:00] 10 years. And I got my start covering cannabis, uh, at OC Weekly. And from there went to High Times, and from there went to Mary Jane, worked for Snoop Dogg. And then, uh, I am now. Mary Carreon: Double blind. And I have become recently, as of this year, the editor in chief of Double Blind, and that's where I have been currently sinking my teeth into everything. So currently, you know, at this moment I'm an editor and I am basically also a curator. So, and, and somebody who is a, uh, I guess an observer of this space more than anything these days. Mary Carreon: Um, I'm not really reporting in the same way that I was. Um, but still I am helping many journalists tell stories and, uh, I feel kind of like a story midwife in many ways. Just like helping people produce stories and get the, get the quotes, get the angles that need to be discussed, get the sentences structures right, and, um, uh, helping [00:03:00] sometimes in a visionary kind of, uh, mindset. Mary Carreon: So yeah, that's what I'm doing these days. Joe Moore: Oh, there it is. Oh, there you are. Love that. And um, you know, it's important to have, um, editors who kind of really get it from a lot of different angles. I love that we have a lot of alignment on this kind of, and the drug war thing and kind of let's, uh, hopefully start developing systems that are for people. Joe Moore: Yeah, absolutely. If you wanna just say that. Yeah, absolutely. Mary Carreon: Yeah, absolutely. Joe Moore: So, um, yeah, I almost 10 years in January. That's great. We um, it's so crazy that it's been that long. I think we just turned nine and a half, so we're maybe just a few, a few months shorter than your I love it. Plant medicine reporting career. Joe Moore: That's great. I love it. Um, yeah, so I think. I think one of the first times we chatted, [00:04:00] um, I think you were doing a piece about two cb Do you, do you have any recollection of doing a piece on two cb? Mary Carreon: I do, yes. Yes. Wait, I also remember hitting you up during an Instagram live and I was like, are you guys taking any writers? Mary Carreon: And you guys were like writers, I mean, maybe depending on the writer. Joe Moore: And I was like, I was like, I dunno how that works. Mary Carreon: Like me. Yeah. Joe Moore: Yeah. It was fun. It was fun to work with people like yourself and like get pieces out there. And eventually we had an awesome editor for a bit and that was, that was really cool to be able to like support young startup writers who have a lot of opinions and a lot of things to point out. Joe Moore: There's so much happening. Um, there was so much fraud in like wave one. Of kind of the psychedelic investment hype. There's still some, but it's lesser. Um, and it's really a fascinating space still. Like changing lives, changing not just lives, right? Like our [00:05:00] perspective towards nearly everything, right? Joe Moore: Yeah. Mary Carreon: Yes, absolutely. Absolutely. I mean, it's interesting because the space has matured. It's evolved. It's different than it was even, what a, I mean, definitely nine years ago, but even five years ago, even four years ago, even last year, things are different. The landscape is different than it was a year ago. Mary Carreon: And I, it's, it's interesting to see the politics of things. It's interesting to see who has money these days given like how hard it is just to kind of survive in this space. And it's interesting just to. Bear witness to all of this going down because it really is a once in a lifetime thing. Nothing is gonna look the same as it does now, as it, uh, then it will like in a, in a year from now or anything. Mary Carreon: So it's really, yeah. It's interesting to take account of all of this Joe Moore: That's so real. Uh, maybe a little [00:06:00] too real, like it's serious because like with everything that's going on from, um, you know, governance, governments, ai Yes. Drug policy shifts. Drug tech shifts, yes. There's so much interesting movement. Um, yes. Joe Moore: You, you know, you, you kind of called it out and I think it's really actually worth discussing here since we're both here on the air together, like this idea that the psychedelic market, not idea, the lived experience of the psychedelic market having shifted substantially. And I, I, I think there's a lot of causes. Joe Moore: But I've never had the opportunity to really chat with you about this kind of like interesting downturn in money flowing into the space. Mm-hmm. Have you thought about it? Like what might the causes be? I'm sure you have. Mary Carreon: Yeah. Yeah, I have. Yeah. I've thought about it. I mean, it's hard. Well, I don't know. I am really not trying to point fingers and that's not what I'm [00:07:00] trying to do here. Mary Carreon: But I mean, I think a lot of people were really hopeful that the FDA decision last June, not last June, the previous June, a year ago, 2024, June was going to open the floodgates in terms of funding, in terms of, um. In terms of mostly funding, but also just greater opportunities for the space and, uh, greater legitimacy granted to the psychedelic medicine space. Mary Carreon: Mm. And for those who might not know what I'm talking about, I'm talking about the, uh, FDA decision to reject, uh, MDMA assisted therapy and, um, that whole, that whole thing that happened, I'm sure if it, you didn't even have to really understand what was going on in order to get wind of that wild situation. Mary Carreon: Um, so, so maybe, yeah. You probably know what I'm talking about, but I, I do think that that had a great impact on this space. Do I think it was detrimental to this space? [00:08:00] I don't think so. We are in a growth spurt, you know, like we are growing and growing pains happen when you are evolving and changing and learning and figuring out the way forward. Mary Carreon: So I think it was kind of a natural process for all of this and. If things had gone forward like while, yeah, there probably would be more money, there would be greater opportunity in this space for people wanting to get in and get jobs and make a living and have a life for themselves in this, in this world. Mary Carreon: I don't know if it was, I don't know if it would necessarily be for the betterment of the space in general for the long term. I think that we do have to go through challenges in order for the best case scenarios to play out in the future, even though that's difficult to say now because so many of us are struggling. Mary Carreon: So, but I, but I have hope and, and that statement is coming from a place of hope for the future of this space and this culture. Joe Moore: Yeah. It's, um, I'm with [00:09:00] you. Like we have to see boom bust cycles. We have to see growth and contraction just like natural ecosystems do. Mary Carreon: Absolutely, absolutely. It has to be that way. Mary Carreon: And if it's not that way, then ifs, if. It's, it like what forms in place of that is a big bubble or like a, a hot air balloon that's inevitably going to pop, which, like, we are kind of experiencing that. But I think that the, I think that the, um, the, the air letting out of the balloon right now is a much softer experience than it would be if everything was just like a green light all the way forward, if that makes sense. Mary Carreon: So, Joe Moore: right. And there's, there's so many factors. Like I'm, I'm thinking about, uh, metas censorship like we were talking about before. Yes. Other big tech censorship, right? Mm-hmm. SEO shifts. Mary Carreon: Oh. Um, yes, absolutely. Also, uh, there were some pretty major initiatives on the state level that did not pass also this past year that really would've also kind of [00:10:00] helped the landscape a little bit. Mary Carreon: Um. In terms of creating jobs, in terms of creating opportunities for funding, in terms of having more, uh, like the perception of safer money flow into the space and that, you know, those, those things didn't happen. For instance, the measure for in Massachusetts that didn't go through and just, you know, other things that didn't happen. Mary Carreon: However, there have been really good things too, in terms of, uh, legalization or various forms of legalization, and that's in New Mexico, so we can't, you know, forget that there, and we also can't forget just the movement happening in Colorado. So there are really great things happening and the, the movement is still moving forward. Mary Carreon: Everything is still going. It's just a little more difficult than maybe it could have been Joe Moore: right. Yeah. Amen. Amen. Yes. But also, we Mary Carreon: can't forget this censorship thing. The censorship thing is a horse shit. Sorry. I'm not sure if I'm allowed to cuss, but it is, [00:11:00] but it is Joe Moore: calling it out and it's important to say this stuff. Joe Moore: And you know, folks, if you want to support independent media, please consider supporting Doubleblind and psychedelics today. From a media perspective, absolutely. We wanna wanna put as much out as we can. Yes. The more supporters we have, the more we can help all of you understand what's happening and yes. Joe Moore: Getting you to stay safer. Mary Carreon: Yeah, absolutely. And that's the whole difficulty with the censorship is that psychedelics today, and Doubleblind for instance, but also Lucid News, also other, uh, other influencers, other creators in the space, they like. What all of us are doing is putting out information that is ultimately creating a safer user experience. Mary Carreon: And so with the censorship, we are not able to do so anymore, which creates actually a lot of danger. So. Yeah, it's, it's difficult. The censorship is difficult, and if you are somebody who posts about psychedelics, I know that you know this and I am preaching to the choir. Joe Moore: Yeah. So can you talk a [00:12:00] little bit about you all at Double Blind made a major shift in the last number of months towards, uh, kind of not necessarily putting everything out there and, and kind of like, um, actually I don't even know the language you use. Joe Moore: What's the, what's the language you use for the kind of model shift you took on? Mary Carreon: Yeah, I mean, it's great. It's been a wild shift. It's been a wild shift. Um, what we are currently doing is we went to a newsletter first model, which instead of just posting onto a website for everyone to see, and then, um, you know, hopefully getting SEO hits and also posting on their, then posting those stories onto Instagram and Facebook and Twitter, and hoping to get traffic through social media. Mary Carreon: Uh, we decided that that was no longer working for us because it wasn't, um, because the censorship is so bad on, on social media, like on Instagram, for instance, and Facebook and Twitter, well, less on Twitter, [00:13:00] but still, nonetheless on social media, the censorship is so bad. And also the censorship exists on Google. Mary Carreon: When you Google search how to take mushrooms, double blinds is not even on. You know, our guide is not on the first page. It's like, you know, way the heck, way the heck down there. Maybe page 2, 3, 4, 5. I don't know. But, um, the issue, the issue with that, or, or the reason why rather that it's that way is because Google is prioritizing, um, like rehabilitation centers for this information. Mary Carreon: And also they are prioritizing, uh, medical information. So, like WebMD for instance. And all of these organizations that Google is now prioritizing are u are, are, are, are organizations that see psychedelic use through the lens of addiction or through drug drug abuse. So [00:14:00] again, you know, I don't know, take it for how you want to, I'm not gonna say, I'm not gonna tell anybody like what is the right way to use their substances or whatever. Mary Carreon: However, it's really important to have the proper harm reduction resources and tools available. Uh, just readily available, not five pages down on a Google search. So anyways, all of that said double blind was our traffic was way down. And it was looking very bleak for a while. Just we were getting kicked off of Instagram. Mary Carreon: We weren't getting any traffic from social media onto our website, onto our stories. It was a, it was a vicious kind of cycle downward, and it wasn't really working. And there was a moment there where Doubleblind almost shut down as a result of these numbers because there's a, like you, a media company cannot sustain itself on really low page views as a result. Mary Carreon: So what we [00:15:00] decided to do was go to a newsletter first model, which relies on our email list. And basically we are sending out newsletters three days a week of new original content, mostly, uh, sometimes on Wednesdays we repost an SEO story or something like that. Um, to just to engage our audience and to work with our audience that way, and to like to actually engage our audience. Mary Carreon: I cannot emphasize that enough because on Instagram and on Facebook, we were only reaching like, I don't know, not that many people, like not that many people at all. And all of that really became obvious as soon as we started sending out to our email list. And as soon as we did that, it was wild. How many, how many views to the website and also how many just open like our open rate and our click through rate were showing how our audience was reacting to our content. Mary Carreon: In other words. [00:16:00] Social media was not a good, in, like, was not a good indicator of how our content was being received at all because people kind of weren't even receiving it. So going to the newsletter first model proved to be very beneficial for us and our numbers. And also just reaching our freaking audience, which we were barely doing, I guess, on social media, which is, which is wild, you know, for, for a, an account that has a lot of followers, I forget at this exact moment, but we have a ton, double blind, has a ton of followers on, on Instagram. Mary Carreon: We were, we, we get like 500 likes or, you know, maybe like. I don't know. If you're not looking at likes and you're looking at views, like sometimes we get like 16 K views, which, you know, seems good, but also compared to the amount of followers who follow us, it's like not really that great. And we're never reaching new, like a new audience. Mary Carreon: We're always reaching the same audience too, [00:17:00] which is interesting because even with our news, with our, with our email list, we are still reaching new people, which is, which says just how much more fluid that space is. Mm-hmm. And it's because it's, because censorship does not at least yet exist in our inboxes. Mary Carreon: And so therefore email is kind of like the underground, if you will, for this kind of content and this type of material journalism, et cetera. So, so yeah. So it, it, it has been a massive shift. It is required a lot of changes over at double blind. Everything has been very intense and crazy, but it has been absolutely worth it, and it's really exciting that we're still here. Mary Carreon: I'm so grateful that Double-Blind is still around, that we are still able to tell stories and that we are still able to work with writers and nurture writers and nurture the storytelling in this space because it needs to evolve just the same way that the industry and the [00:18:00] culture and everything else is evolving. Joe Moore: Yeah, I think, I think you're spot on like the, when I watch our Instagram account, like, um, I haven't seen the number change from 107 K for two years. Mary Carreon: Absolutely. Same. And, um, same. Joe Moore: Yeah. And you know, I think, I think there's certain kinds of content that could do fine. I think, uh, psychedelic attorney, Robert Rush put up a comment, um, in response to Jack Coline's account getting taken down, um, that had some good analysis, um. Joe Moore: Of the situation. Go ahead. You had No, Mary Carreon: no, I'm just like, you know, I can't, when, when journalists are getting kicked off of these, of these platforms for their stories, for their reported stories, that's like, that is a massive red flag. And that's all I have to say. I mean, we could go into more, more details on that, but that is a [00:19:00] huge red flag. Joe Moore: Mm-hmm. Yeah. Um, for sure. The, I, yeah. And like I'm sure he'll get it back. I'm sure that's not for good, but I think he did. Okay, great. Mary Carreon: I think he did. Yeah. Yeah, I think he did. Joe Moore: Yeah. So thank you. Shout out to Jack. Yeah, thanks Jack. Um, and I think, you know, there's, there's no one with that kind of energy out there. Joe Moore: Um, and I'm excited to see what happens over time with him. Yeah. How he'll unfold. Absolutely unfold. Oh yeah. It's like, um. Crushing the beat. Mary Carreon: Oh yeah, absolutely. Especially the political, the political beat. Like, there's no, there's few people who are really tackling that specific sector, which is like mm-hmm. Mary Carreon: So exciting for a journalist. Joe Moore: Yeah. Um, so model shifting, like we all have to like, adapt in new ways. Kyle and I are still trying to figure out what we're gonna do. Like maybe it is newsletter first. Like I, I realized that I hadn't been writing for [00:20:00] years, which is problematic, um, in that like, I have a lot of things to say. Mary Carreon: Totally. Joe Moore: And nobody got to hear it. Um, so I started a substack, which I had complicated feelings about honestly. 'cause it's just another. Rich person's platform that I'm, you know, helping them get Andreessen money or whatever. And, you know, so I'm gonna play lightly there, but I will post here and there. Um, I'm just trying to figure it all out, you know, like I've put up a couple articles like this GLP one and Mushrooms article. Mary Carreon: I saw that. I saw that. Really? And honestly, that's a really, like, it's so weird, but I don't, like, it's such a weird little thing that's happening in the space. I wonder, yeah, I wonder, I wonder how that is going to evolve. It's um, you know, a lot of people, I, I briefly kind of wrote about, um, psychedelics and the GLP, is that what it is? Mary Carreon: GLP one. Joe Moore: GLP one. Say Ozempic. Yeah, just, yeah, Ozempic. Yeah, exactly. Mary Carreon: Yeah, exactly. I wrote about [00:21:00] that briefly last year and there were a bunch of people like obviously horrified, which it is kind of horrifying, but also there's a bunch of people who believe that it is extremely cutting edge, which it also is. Mary Carreon: So it's really interesting, really fascinating. Joe Moore: Yeah. Um, I remember Bernie Sanders saying like, if this drug gets as much traction as it needs to, it will bankrupt Medicaid. I guess that's not really a problem anymore. Um, but, but, uh, but so like naming it real quick, like it changed the way we had to digest things, therefore, like mushrooms get digested differently and, um, some people don't respond in the expected ways. Joe Moore: And then there was some follow up, oh, we, in the regulated model, we just do lemon tech. And then I was like, is that legal in the regulated model? And I, I don't know the answer still. Mm-hmm. Like there was a couple things, you know, if users know to do it, you know, I don't, I don't totally understand the regulated model's so strange in Oregon, Colorado, that like, we really need a couple lawyers opinions. Joe Moore: Right. I think Mary Carreon: yes, of course Joe Moore: the lawyers just gave it a [00:22:00] thumbs up. They didn't even comment on the post, which is, laughs: thanks guys. Um, Joe Moore: but you know, laughs: yeah. You're like, thank you. Joe Moore: Thanks and diversity of opinions. So yeah, there's that. And like GLP ones are so interesting in that they're, one friend reached out and said she's using it in a microdose format for chronic neuroinflammation, which I had never heard of before. Joe Moore: Whoa. And um, I think, you know, articles like that, my intent was to just say, Hey, researchers yet another thing to look at. Like, there's no end to what we need to be looking at. Abso Mary Carreon: Oh, absolutely, absolutely. You know, reporting on this space actually taught me that there's so much just in general that isn't being researched, whether that's in this space, but also beyond and how, um, yeah, just how behind, actually, maybe not, maybe behind isn't the right word, but it kind of feels from my novice and from my novice place in the, in the world and [00:23:00] understanding research, it's. Mary Carreon: Hard for me to see it as anything, but being behind in the research that we all really need, that's really going to benefit humanity. But also, you know, I get that it's because of funding and politics and whatever, whatever, you know, we can go on for days on all of that. Joe Moore: What's the real reason? What's the real reason? Joe Moore: Well, drug war. Mary Carreon: Yeah. Well, yeah, definitely the drug war. Nixon. Yeah. Yes, yes, definitely the drug war. Yeah. I mean, and just the fact that even all of the drug research that happens is, again, through the lens of addiction and drug abuse, so Joe Moore: mm-hmm. Hard to right. Yeah. Um, like ni a is obviously really ridiculous and, and the way they approach this stuff, and Carl Hart illustrates that well, and, Mary Carreon: oh man, yes, he does. Joe Moore: Like, I think Fadiman's lab in Palo Alto got shut down, like 67, 66 or 67, and like that's, you know, that was one of the later ones, Mary Carreon: right? And, Joe Moore: and like, Mary Carreon: and here we are. Joe Moore: The amount of suffering that could have been alleviated if we [00:24:00] had not done this is. Incalculable. Um, yes. Yes. Yeah. Mary Carreon: I mean the, yeah, it's hard to say exactly how specifically it would be different, but it's difficult to also not think that the fentanyl crisis and the opioid addiction rate and situation that is currently like plaguing the, the world, but particularly the United States, it's hard to think that it wouldn't be, like, it wouldn't be a different scenario altogether. Joe Moore: Right, right. Absolutely. Um, and it's, um, it's interesting to speculate about, right? Like Yeah. Yes. Where would we be? And Mary Carreon: I know, I know, I know, I know it is speculation. Absolutely. But it's like hard, as I said, it's hard not to think that things would be different. Joe Moore: Right. Right. Um, I like, there's two kind of quotes, like, um, not, this one's not really a quote. Joe Moore: Like, we haven't really had a [00:25:00] blockbuster psychiatric med since Prozac, and I think that was in the eighties or early nineties, which is terrifying. And then, um, I think this guy's name is James Hillman. He is kinda like a Jungian, um, educator and I think the title of one of his books is, we're a hundred Years Into Psychotherapy and the World is Still a Mess. Joe Moore: And I think like those two things are like, okay, so two different very white people approaches didn't go very far. Yes. Um, yes and laughs: mm-hmm. Joe Moore: Thankfully, I think a lot of people are seeing that. Mm-hmm. Um, finally and kind of putting energy into different ways. Um, Mary Carreon: yeah. Absolutely. I think, yeah, I mean, we need to be exploring the other options at this point because what is currently happening isn't working on many fronts, but including in terms of mental health especially. Mary Carreon: So mm-hmm. We gotta get going. Right? We [00:26:00] gotta get moving. Geez. Joe Moore: Have you all, have you all seen much of the information around chronic pain treatments? Like I'm, I'm a founding board member with the Psychedelics and Pain Association, which has a really fun project. Oh, that's interesting. Mary Carreon: Um, I've seen some of the studies around that and it's endlessly fascinating for obvious, for obvious reasons. Mary Carreon: I, um, we have a writer who's been working for a long time on a story, uh, about the chronic pain that has since. Become an issue for this, for her, for the writer. Mm-hmm. Um, since she had COVID. Mm-hmm. Since, since she is just like, COVID was the onset basically of this chronic pain. And, um, there she attended a psychedelics in pain, chronic pain conference and, uh, that has pretty much like, changed her world. Mary Carreon: Um, well, in terms of just the information that's out there, not necessarily that she's painless, but it's just, you know, offering a, a brand new, a brand new road, a brand new path that is giving her, [00:27:00] um, relief on days when the pain is, uh, substantial. laughs: Yeah. Mary Carreon: So that's interesting. And a lot of people are experiencing that as well. Joe Moore: Mm-hmm. So there's, there's a really cool set of overlap between the COVID researchers, long COVID researchers and the chronic pain people. 'cause there is Yes. This new science of pain that's yes. Our group, PPA put out like a really robust kind of training, um, for clinicians and researchers and even patients to get more educated. Joe Moore: And we're, we're getting, um, kind of boostered by cluster busters and we're kind of leveraging a lot of what they've done. Mary Carreon: Wait, what is a cluster buster? Joe Moore: Oh gosh. Um, so they're a 5 0 1 C3. Okay. Started with Bob Wald. Okay. Bob Wald is a cluster headache survivor. Oh, oh, oh, Mary Carreon: okay. Got it. Got it. Yes. So they're Joe Moore: the charity that, um, has been really championing, um, cluster headache research because they found a protocol [00:28:00] with mushrooms. Joe Moore: Yes, yes, yes. To eliminate. Mm-hmm. Yeah. Um, this really great, I Mary Carreon: love that. Joe Moore: This really great book was written by a Rutgers, um, I think medical sociologist or anthropologist psychedelic. Love laughs: that. Joe Moore: Joanna Kempner. Cool. Um, and it kind of talks about the whole, um, cluster busters saga, and it was, it was pretty cool. Joe Moore: Nice. So they've been at it for about as long as maps. Um, oh wow. Maybe a little earlier. Maybe a little later. Mary Carreon: I love that. Cool. I mean, yeah, that's really great. That's really great. Joe Moore: So we're copying their playbook in a lot of ways and Cool. We about to be our own 5 0 1 C3 and, um, nice. And that should be really fun. Joe Moore: And, uh, the next conference is coming up at the end of next month if people wanna check that out. Psychedelic. Nice. Mary Carreon: Nice, nice, nice. Cool. Joe Moore: Yeah, so that, like, how I leaned into that was not only did I get a lot of help from chronic pain with psychedelics and going to Phish shows and whatever, um, you know, I, and overuse for sure helped me somehow. Joe Moore: [00:29:00] Um, God bless. Yeah. But I, I like it because it breaks us out of the psychiatry only frame for psychedelics. Mm. And starts to make space for other categories. Mm-hmm. Is one of the bigger reasons I like it. Mary Carreon: Mm-hmm. Mm-hmm. Yes. Yes. Which, like, we need to be, we need to, we, no one else is gonna do it for us. We like the people in the space who are finding new uses for these substances need to be creating those, those pathways and those new niches for people to then begin studying, et cetera, and exploring and yeah. Mary Carreon: Making, making a proper avenue for, Joe Moore: right, right. And, you know, um, I don't know that this is a Maha thing, so No, I'm going there, I guess, but like, how do we kind of face squarely America and the world's drinking problems? Not [00:30:00] knowing what we know now about alcohol, you know what I mean? And then like, what are the alternatives? Joe Moore: You know, some, some writers out there on substack are very firm that everybody needs to not do any substance. And like all psychedelics are super bad and drugs are evil, you know, famous sub stackers that I won't name. But you know, like what is the alternative? Like, I, like we have to have something beyond alcohol. Joe Moore: And I think you've found some cannabis helpful for that. Mary Carreon: Yeah, I, you know, it's, it's interesting because it's, there are, there's definitely an argument to be made for the power of these substances in helping, I don't wanna, I don't wanna say curb, but definitely reduce the symptoms of, uh, wanting to use or to drink or to consume a specific substance. Mary Carreon: There's obviously there is an argument to be made. There are, there is ano another camp of people who are kind [00:31:00] of in the, in the, in the, in the realm of using a drug to get off of a drug isn't how you do it. However, and, and I do, it depends on the individual. It depends on the individual and the, and how that person is engaging with their own addiction. Mary Carreon: I think for whether or not the substances work, like whether psychedelics work to help somebody kind of get off of alcohol or get off of cocaine or stop using opioids or, you know, et cetera. Mm-hmm. However, I think like, when the situation is so dire, we need to be trying everything. And if that means, like, if, like, you know, if you look at the studies for like smoking cessation or alcohol use, mushrooms do help, psilocybin does help with that. Mary Carreon: Mm-hmm. But, you know, there's, there's a lot of, there's a lot of things that also need to happen. There's a lot of things that also need to happen in order for those, uh, that relief to maintain and to stick and to, uh, really guide [00:32:00] somebody off of those substances. Mm-hmm. It's not just the substance itself. Joe Moore: Right. So I'm, I'm explicitly talking like recreational alternatives, right. Like how do I Yeah. On per minute, like, am Anitas becoming helpful? Yeah, yeah. Are helpful and Yeah. Yeah. I think like even, um, normal. What we might call like normal American alcohol use. Like Yeah. That's still like, quite carcinogenic and like, um, absolutely. Joe Moore: We're kind of trying to spend less as a country on cancer treatments, which I hope is true. Then how do we, how do we develop things that are, you know, not just abstinence only programs, which we know for sure aren't great. Mary Carreon: Yeah. They don't work. Yeah. I don't, it's, it's difficult. Mm-hmm. It's difficult to say. Mary Carreon: I mean mm-hmm. I don't know. Obviously I, I, well, maybe it's not obvious at all for people who don't know me, but, you know, I exist in a, I exist in, in a world where recreational use is like, it's like hard to define what recreational use is because if we are using this, if we are using mushrooms or LSD even, or MDMA, [00:33:00] you know, there are so many, there's a lot of the therapy that can happen through the use of these substances, even if we're not doing it, you know, with a blindfold on or whatever and yeah, I think like. Mary Carreon: There is a decent swap that can happen if you, if you are somebody who doesn't wanna be, you know, having like three beers a night, or if you are somebody who's like, you know, maybe not trying to have like a bottle of wine at a night or something like that, you know, because like Americans drink a lot and a lot of the way that we drink is, um, you know, like we don't see it as alcoholism. Mary Carreon: Even though it could be, it could be that's like a difficult Joe Moore: potentially subclinical, but right there. Mary Carreon: Um, yeah. Yeah. It's like, you know, it's, um, we don't see it as that because everybody, a lot of people, not everybody, but a lot of people drink like that, if that makes sense. If you know mm-hmm. If you, if you get what I'm, if you get what I'm saying. Mary Carreon: So, you know, I do think that there's a lot of benefit that, I don't [00:34:00] know, having, like a, having a mushroom, having a mushroom experience can really help. Or sometimes even like low dose, low doses of mushrooms can also really help with, like, with the. Desire to reach for a drink. Yeah, totally. And, and AMS as well. Mary Carreon: I know that that's also helping people a lot too. And again, outside of the clinical framework. Joe Moore: Yeah. I'm, a lot of people project on me that I'm just like constantly doing everything all the time and I'm, I'm the most sober I've been since high school. You know, like it's bonkers that like Yeah. Um, and you know, probably the healthiest event since high school too. Joe Moore: Yeah. But it's fa it's fascinating that like, you know, psychedelics kind of helped get here and even if it was like For sure something that didn't look like therapy. Yeah, Mary Carreon: yeah, yeah, yeah. Absolutely. Absolutely. Yeah. I, I think, I think most of us here in this space are getting projected on as to like, you know, being like what Normies would consider druggies or something, or that we are just like, you know, high all the time. Mary Carreon: Um, [00:35:00] I know that that is definitely something that I face regularly, like out in the world. Um, but, you know, I would also, I would also argue that. Uh, like mushrooms have completely altered my approach to health, my approach to mental health, and not even having to consume that, you know, that substance in order or that, you know, that fun fungi, in order for me to like tap into taking care of my mental health or approaching better, uh, food options, et cetera. Mary Carreon: It's kind of like what these, it's like how the mushrooms continue to help you even after you have taken them. Like the messages still keep coming through if you work with them in that capacity. Right. And yeah, and also same with, same with LSD too. LSD has also kind my experiences with that have also guided me towards a healthier path as well. Mary Carreon: I, I understand that maybe for some people it's not that way, but, um, for me that substance is a medicine as well, [00:36:00] or it can be. Joe Moore: Yeah. Um, so. What are, what are some things popping up these days about like US drug policy that's like getting exciting for you? Like, are you feeling feeling like a looming optimism about a, a major shift? Joe Moore: Are you kind of like cautiously optimistic with some of the weird kind of mandatory minimum stuff that's coming up or? Mary Carreon: Yeah. Yeah. I mean, I know that there was a huge, a, a pretty huge shift over at the DEA and I wish I remembered, I wish I remembered his name. The new guy who's now, I believe the head of the DEA, I don't know enough information about it to really feel a way. Mary Carreon: However, I don't think that he's necessarily going to be serving us as a community here, uh, in the psychedelic space. I, you know, I just don't think that that's something that we can ever depend on with the DEA. Uh, I also don't think that [00:37:00] the DEA is necessarily going to be. All that helpful to cannabis, like the cannabis space either. Mary Carreon: Um, I know that, that Trump keeps kind of discussing or, or dangling a carrot around the rescheduling of cannabis. Um, for, he's been, he's been, but he's doing it a lot more now. He's been talking about it more recently. Uh, he says like, in the next like couple weeks that he's going to have some kind of decision around that, allegedly. Mary Carreon: But we will see also, I'm not sure that it's going to necessarily help anybody if we reschedule two. Uh, what from schedule one to schedule th two, three, schedule three. Joe Moore: Either way it's like not that useful. Right. Exactly. Mary Carreon: Yeah. Yeah, exactly. It's, um, just going to probably cause a lot more red tape and a lot of confusion for the state rec markets. Mary Carreon: So it's like something that we, it's like only ridden with unintentional, unintentional consequences. Unintended consequences. Mm-hmm. Because no one knows how it's really going to [00:38:00] impact anything, um, if, if at all. But I don't know. It's hard, it's hard to imagine that there won't be any, uh, like more complex regulatory issues for business owners and also probably consumers as well. Joe Moore: Hmm. Yeah. This guy's name's Terry Cole. Mary Carreon: Oh, the new DEA guy. Joe Moore: Yeah. Um, I don't know much about him. Terry. Yeah. Terry, I would love to chat. Mary Carreon: Yeah. Terry, let's talk. I'm sure your people Joe Moore: are watching. Yeah. So like, just let him know. We wanna chat. Yeah. We'll come to DC and chat it out. Um, yeah. It's, um, but yeah, I, Carl Hart's solution to me makes like almost most of the sense in the world to just end the scheduling system Absolutely. Joe Moore: And start building some sort of infrastructure to keep people safe. That's clearly not what we have today. Mary Carreon: No. But building an infrastructure around the health and wellness and uh, safety of [00:39:00] people is the exact opposite system that we have currently right now. Because also the scheduling system has a lot to do with the incarceration in the United States and the criminal just, or the criminal system. Mary Carreon: So, so yeah, like we can't disentangle the two really. Joe Moore: It just started, um, I feel negligent on this. Uh, synergetic press put out a book like a year or two ago called Body Autonomy. Mm-hmm. Um, did that one come across your desk at all? Mm-hmm. No. I wish basically contributed. Oh, nice. A number of people. So it's both like, um. Joe Moore: Drug policy commentary and then like sex work commentary. Oh, nice. And it was like high level, like love that really, really incredible love that detailed science based conversations, which is not what we have around this. Like, that doesn't make me feel good. So you should go to jail kind of stuff. Or like, I'm gonna humiliate you for real though. Joe Moore: Ticket. Yeah, Mary Carreon: yeah, yeah, yeah, yeah. Oh God. Uh, when you think about it like that, it just really also shows [00:40:00] just the uh, um, the level at which religion has also kind of fundamentally infused itself into the scheduling system, but also our laws, you know, like what you just said, this like, shame-based, I'm going to embarrass you and make you into a criminal when you know actually you are a law for the most part, a law abiding citizen, with the exception of this one thing that you're doing for. Mary Carreon: A, your survival and or your, like, your feeling good, wanting to feel good addressing pain. Um, there's a large, uh, like noise coming out of the front yard of my house right now. Hold on. Just a, it doesn't sound too bad. It doesn't sound too bad. Okay. Okay, good. Not at all. Not at all. Okay. Yeah, I had Joe Moore: people working on my roof all day and somehow it worked out. Joe Moore: Oh, good. Um, yeah. Um, yeah, it's, it's fascinating and I, I've been coming around like, I, I identify as politically confused, [00:41:00] um, and I feel like it's the most honest way I can be. Um, Mary Carreon: I am also politically confused these days, impossible to align with any, uh, party or group currently in existence at this exact juncture in American history. Joe Moore: I can't find any that I want to throw my dice in with. Nah. This idea of like fucking way being. Like what is the most humane way to do government as a way it's been put to me recently. And that's interesting. So it comes down to like coercion, are we caring for people, things like that. And um, I don't think we're doing it in a super humane way right now. Mary Carreon: Um, we, yeah, I am pretty sure that even if there was, I mean, I think that even if we looked at the data, the data would support that we are not doing it in a humane way. Joe Moore: So Mary Carreon: unfortunately, and Joe Moore: you know, this whole tech thing, like the tech oligarch thing, you kind of dropped at the beginning and I think it's worth bringing that back because we're, we're on all [00:42:00] these tech platforms. Joe Moore: Like that's kind of like how we're transmitting it to people who are participating in these other platforms and like, you know, it's not all meta. I did turn on my personal Facebook, so everybody's watching it there. I hope. Um, see if that count gets, Mary Carreon: um, Joe Moore: but you know, this idea that a certain number of private corporations kind of control. Joe Moore: A huge portion of rhetoric. Um, and you know, I think we probably got Whiffs of this when Bezos bought Washington Post and then Yes. You know, Musk with X and like yes. You know, is this kind of a bunch of people who don't necessarily care about this topic and the way we do, and they're like in larger topics too about humane government and like, you know, moving things in good directions. Joe Moore: Um, I don't know, thoughts on that rift there as it relates to anything you, wherever you wanna go. Yeah. Mary Carreon: Yeah. I mean, I don't think that they are looking at, I don't think that they are looking [00:43:00] at it the way that we are. I don't think that they can see it from their vantage point. Um, I think that like, in the, in a similar way that so many CEOs who run businesses have no fucking clue about what's actually happening in their businesses and the actual workers and, and employees of their businesses can tell them in more detail. Mary Carreon: Far more detail about what's actually happening on the, on the floor of their own business. Uh, I think that it is something like that. However, that's not to say that, you know, these, these CEOs who employ people who build the A algorithm are obviously guided to create the limitations on us as people who speak about drugs, et cetera, and are creating a algorithm that ultimately is looking at things in a very blanket way in terms of, uh, like we're probably seen on the same level as like drug dealers, if that makes sense. Mary Carreon: Which is obviously a much, you know, there's, [00:44:00] it's a very different thing. Um, so, you know, there's like these CEOs are giving directions to their employees to ultimately create systems that harm. Information flow and inform and, and like the information health of, of platforms and of just people in general. Mary Carreon: So it's hard to say because there's nuance there, obviously, but I would bet you that someone like Elon Musk doesn't really have a full grasp as to the, the nuances and details of what's even happening within, on the ground floor of his businesses. Because that's like, not how CEOs in America run, run, and operate. Mary Carreon: They're stupid companies. So, so yeah. And I feel like that, like, that's across the board, like that's across the board. That's how I, that's probably how Zuck is operating with Meta and Facebook, et cetera. And yeah, just likewise and across, across the whole, [00:45:00] across the whole spectrum. Joe Moore: Mm-hmm. Yeah. And I think, um, a thing. Joe Moore: Then as the people like, we need to keep looking at how can we keep each other informed. And that's kind of circling back to drug journalism like we do and like, um, other, other sorts of journalism that doesn't really get the press it deserves. Right. And I've been getting far more content that I find more valuable off of tragically back on Zucks platform like IG is getting me so much interesting content from around the world that no major outlet's covering. Mary Carreon: That's so interesting. Like what? Like what would you say? Joe Moore: Oh, um, uh, certain, um, violent situations overseas. Oh, oh, got it. Yeah, yeah, yeah. And, um, you know, that America's paying for, so like, you know, I just don't love that I don't have a good, you know, journalistic source I can [00:46:00] point to, to say, hey, like right. Joe Moore: These writers with names, with addresses, like, and offices here. Yes. You know, they did the work and they're held, you know, they're ethical journalists, so yes. You can trust them. Right. You know what I mean? Yes, Mary Carreon: yes. Yeah, yeah, yeah. I mean, all of this makes everything so much harder for determining, like, the censorship specifically makes it so much harder for the people to determine like, what's real, what's not. Mary Carreon: Because, because of exactly what you just said. Mm-hmm. Like, you know, we are, we are basically what that means, like what is required of the people and people who are consuming information is becoming a smart consumer and being able to determine what's real, what's not. How can we trust this individual? Mary Carreon: How can we not, which isn't analysis process that all of us need to be sharpening every single day, especially with the advent of AI and, uh, how quickly this, this type of content is coming at all of us. Like, especially if you're on TikTok, which many of us are, you know, like information comes flying at you 3000 miles an hour, and it's sometimes [00:47:00] really difficult to determine what's real, what's not, because AI is. Mary Carreon: AI is not where it's going to be, and it still is in its nascent phase. However, it's still pretty fucking good and it's still very confusing on there. So, so again, like the media literacy of the people needs to be sharpened every single day. We cannot be on there, we cannot be on the internet existing. Mary Carreon: That everything that we are seeing is real. Whether that's about, you know, these, um, the violence overseas, uh, happening at the hands of the United States, whether that is, uh, even drug information like, you know, et cetera, all of all of it. Or just like news about something happening at Yellowstone National Park or something that is happening in the, uh, at like. Mary Carreon: Um, like potential riots also happening at protests in downtown la, et cetera. Like all, all of it, we need to be so careful. And I think what that also, like, one way that [00:48:00] we can adjust and begin to develop our media literacy skills is talking to people maybe who are there, reaching out to people who are saying that they were there and asking them questions, and also sussing that out. Mary Carreon: You know, obviously we can't do that for all situations, but definitely some of them. Joe Moore: Yeah, absolutely. Like, Joe Moore: um, a quick pivot. Mm-hmm. Were you at PS 25? Mary Carreon: Yes, I was. What did I think? Uh, you know, I, I was running around like crazy at this one. I felt like I didn't even have a second to breathe and I feel like I didn't even have a second to really see anybody. I was like, worry. I was jumping from one stage to the next. Mary Carreon: However, I would say, uh, one of, one of the things that I have said and how I felt about it was that I felt that this, this event was smaller than it was two years ago. And I preferred that I preferred the reduction in size just because it was, uh, less over, less overwhelming [00:49:00] in an, in an already very overwhelming event. Mary Carreon: Um, but I thought that from the panels that I did see that everyone did a really great job. I thought that maps, you know, it's impressive that maps can put on an event like that. Um, I also was very cognizant that the suits were there in full effect and, uh, you know, but that's not unusual. That's how it was last time as well. Mary Carreon: And, um, I felt that there was Mary Carreon: a, uh, like the, the, the level of excitement and the level of like opportunity and pro, like the prosperous. The like, prospect of prosperity coming down the pipeline like tomorrow, you know, kind of vibe was different than last time. Mm-hmm. Which that was very present at the one, two years ago, uh, which was the last PS psychedelic science. Mary Carreon: Yeah. Um, anyways. Yeah. But it was, you know, it was really nice to see everybody. [00:50:00] I feel like in-person events is a great way for everybody in the psychedelic space to be interacting with each other instead of like keyboard warrioring against each other, you know, uh, over the computer and over the internet. Mary Carreon: I think that, um, yeah, uh, being in person is better than being fighting each other over the internet, so, yeah. Joe Moore: Mm-hmm. People seem to be a little bit more civil in person. Mary Carreon: Exactly. Exactly. Mm-hmm. And I think that that is something that we all need to be considering more often, and also inviting people from across the aisle to your events and creating peace, because in person it's a little different than it is. Mary Carreon: When you have the opportunity to, uh, yeah, like keyboard attack someone over the internet, it's like, yeah. It's just so silly. So silly. We look like fools. Like we look like absolute idiots doing that. And you know what? I cannot sit here and say that I haven't looked like an idiot. So, you know, it's like I'm not, I'm not talking from like a high horse over here, but, but you know, it's like, it's [00:51:00] better when it's in person. Mary Carreon: I feel like there's like more civil engagements that we can all have. Joe Moore: It's practice, you know? Yeah. We're learning. Yeah. We are. We should be learning, including us, and yes, of course. Um, I, I play a subtler game these days and, uh, you know, I, I, I, it's better when we all look a lot better in my opinion, because yes, we can inform policy decisions, we can be the ones helping inform really important things about how these things should get implemented and absolutely right. Joe Moore: Like, Mary Carreon: absolutely. Yeah, it does. It does. Nobody, any service, especially these medicines, especially these sacraments, especially these plants, these molecules, et cetera, if we are all sitting here fighting each other and like calling each other names and trying to dunk on one another, when like in reality, we are also all kind of pushing for the same thing more or less. Joe Moore: Mm-hmm. So a thing that [00:52:00] I, it's a, it's kind of a, I, I had a great time at PS 25. I have no, no real complaints. I just wish I had more time. Yeah, same. Um, same. Yeah. Our booth was so busy. It was so fun. Just good. And it was like, good. I, I know. It was really good. I'm trying to say it out loud. I get to talk at the conference before Rick did. laughs: Oh, oh, Joe Moore: the morning show they put us on at like seven 30 in the morning or something crazy. Oh my god. It was early. I dunno if it was seven 30. Mary Carreon: That's so early. That's so early. Joe Moore: Yeah, right. Like that's crazy. I got zero nightlife in That's okay. Um, I was not, I was there for work. Yeah, Mary Carreon: yeah. I was Joe Moore: jealous. I didn't party, but you know, whatever. Joe Moore: Yeah, yeah. Mary Carreon: I did not party this time really in the same way that I did at PS 20. Was it 2023? Joe Moore: 23, yeah. 23. I only stay up till 11 one night in 23. Nice. Mary Carreon: Okay. Um, okay. Joe Moore: So I behaved, I have a pattern of behaving. 'cause I like That's good. I'm so bent outta shape inside going into these things. I'm like, I know, I know. Joe Moore: And, and I'm like, oh, all [00:53:00] my friends are gonna be there. It's gonna be great. And then it's like, yeah. It's mostly friends and only a little bit of stress. Yeah. Um, yeah. Yeah, Mary Carreon: yeah. I had a, I had a great time. It was really good seeing everybody again. Like you, I wish that I had more time with people. Like there are people that I like didn't even see who are my friends, Joe Moore: so, which Yeah. Joe Moore: Which is sad. That's like a subtext in, in like the notes coming away from 25. Is that the, um, American Right, if we wanna call it that, is very interested in this stuff. Oh yeah. Like the Texas establishment. Oh yeah. Um, the Texas contingent, right? They're deep. They're real deep. Mm-hmm. I have, um, Mary Carreon: let's talk about that more. Mary Carreon: Yeah. So Joe Moore: it's optimistic in, in some sense that psychedelic science is getting funded more. By states. 'cause the feds aren't stepping up. Right. I love that. Right. Yeah. Like, Hey feds, look what we can do. And you can't somehow, and [00:54:00] then, um, we'll see if state rights stays around for a while longer, maybe, maybe not. Joe Moore: And then the other part is like, is there a slippery slope given the rhetoric around addiction and the rise in interest in iboga for compulsory addiction treatment with psychedelics or, or compulsory mental health treatments with psychedelics because of the recent, it's illegal to be a person without housing. Joe Moore: Um, and you're gonna get put in treatment. Mm. Like, that's now a thing. So like, I don't know, I don't think forced treatment's good at all. I, and I don't think like, um, like the data is something like 15% effective, maybe less. Right. Right. It's not a good use of money. I don't know. We're, let's, I. You can go there if you want, and riff on that, or if you wanna talk about like, Texas, um, Arizona more generally. Mary Carreon: Yeah. I mean, I will just say this, I also don't really believe that forced treatment is like good, you [00:55:00] know, data Joe Moore: says it's bad. Mary Carreon: Yeah. Yeah. I also, yeah, I mean, it's like, I don't know. Yeah, that's, it's complex. It's a complex issue. I also don't think it's good, but I also do think that we need a much better framework and foundation for like, if people do want the help, helping them get it. Mary Carreon: Much more easily and in a way that's going to be beneficial for them. Um, and I don't think that that system or that pathway currently exists as we saw in, uh, with, with, um, measure 1 0 9 and the failure of measure 1 0 9 or, or was it Measure 1 0 10, 1 10, measure one 10 in Oregon. Joe Moore: But did you see the response yesterday or two days ago? Joe Moore: No, I didn't. No, I didn't. I'll I'll send it to you later. Okay. So the university did the research, um, Portland State University did the research Yes. And said, Hey, look, there was actually 20 other things that were higher priority. Like that actually influenced this increase in overdoses, not our law. Mary Carreon: Right. Mary Carreon: Yes. It was really COVID for Okay. [00:56:00] Like for, yeah. Right. Absolutely. Also, there was not a. Like there was not a framework in place that allowed people to get off the street should they want to, or you know, like, like you just can't really have a, all drugs are legal, or small amounts of drugs are legal without also offering or creating a structure for people to get help. Mary Carreon: That, that's, you can't do one without the other. Unfortunately. That's just like a, that's faulty from the start. So that's all I'll really say about that. And I don't think that that had fully been implemented yet, even though it was something that wasn't ideal for the, um, for the, for the measure. And I believe it was measure one 10, not measure 1 0 9, to be clear. Mary Carreon: Measure one 10. Um, yes, but confirmed one 10 confirmed one 10, yes. Mm-hmm. Um, but yeah, uh, that's, you know, that's kind of what I'll say. That's what I'll, that's where I'll leave that portion. Mm-hmm. You know? Uh, but yeah, forced treatment. I don't know. [00:57:00] We can't be forcing, forcing people to do stuff like that. Mary Carreon: I don't know. It's not gonna, it's, yeah, it doesn't seem Joe Moore: very humane. Mary Carreon: Yeah. No. And it also probably isn't gonna work, so, Joe Moore: right. Like, if we're being conservative with money, like, I like tote, like to put on Republican boots once in a while and say like, what does this feel like? And then say like, okay, if we're trying to spend money smartly, like where do we actually get where we want to be? Joe Moore: And then sometimes I put on my cross and I'm like, okay, if I'm trying to be Christian, like where is the most, like, what is the most Christian behavior here in terms of like, what would the, you know, buddy Jesus want to do? And I'm just like, okay, cool. Like, that doesn't seem right. Like those things don't seem to align. Joe Moore: And when we can find like compassionate and efficient things, like isn't that the path? Um, Mary Carreon: compassionate and t. Yeah, even, I don't know, I don't know if it looks lefty these days, but Yeah, I know what you mean. Yeah, I know what you mean. I know what you mean. Yeah. [00:58:00] Yeah. Um, yeah, it's complicated. It's complicated, you know, but going back, kind of, kind of pivoting and going back to what you were talking about in regards to the subtext, some of the subtext of like, you know, where psychedelic medicine is currently getting its most funding. Mary Carreon: You know, I do believe that that was an undercurrent at psychedelic science. It was the, the iboga conversation. And there's, there's a lot, there's a lot happening with the Iboga conversation and the Iboga conversation and, um, I am really trying to be open to listening to everyone's messages that are currently involved in. Mary Carreon: That rise of that medicine right now? Um, obviously, yeah, we will see, we'll see how it goes. There's obviously a lot of people who believe that this is not the right move, uh, just because there's been no discussions with, uh, the Wii people of West Africa and, you know, because of [00:59:00] that, like we are not talking to the indigenous people about how we are using their medicine, um, or medicine that does like that comes from, that comes from Africa. Mary Carreon: Um, also with that, I know that there is a massive just devastating opioid crisis here that we need to do something about and drug crisis that we need to be helping with. And this medicine is something that can really, really, really help. Um, I find it absolutely fascinating that the right is the most interested party in moving all of this forward, like psychedelic medicine forward. Mary Carreon: And I, I currently have my popcorn and I am watching and I am eating it, and I am going to witness whatever goes down. Um, but I'm, I, I hope that, uh, things are moving in a way that is going to be beneficial for the people and also not completely leave behind the indigenous communities where this medicine comes from. Joe Moore: [01:00:00] Mm-hmm. Mary Carreon: We'll see how it goes. Yeah. We'll see how it goes. We'll see how it goes. It Joe Moore: would be lovely if we can figure it out. Um, I know, and I think, uh, Lucy Walker has a film coming out on Iboga. Mm. I got to see it at Aspen, um, symposium last summer, and it was really good. Mm. So I'm sure it'll be cut different, but it's so good and it tells that story. Joe Moore: Okay. Um, in a helpful way. I'm gonna, I, yeah. I always say I'm gonna do this. I'm like, if I have space, maybe I'll be able to email her and see if we can screen it in Colorado. But it's like a brilliant film. Yeah. Cool. This whole reciprocity conversation is interesting and challenging. And so challenging being one of the few countries that did not sign onto the Nagoya protocol. Joe Moore: Absolutely. We're not legally bound, you know, some countries are Mary Carreon: I know. Yes, yes, yes. So Joe Moore: we're, you know, how do we do that? How do we do that skillfully? We still haven't done it with, um, first Nations folks around their [01:01:00] substances. Um, I think mushrooms are a little flexible and account of them being global, um, from Africa to Ireland and beyond. Joe Moore: And, but you know, that's, we still want to give a nod to the people in Mexico for sure. Yeah, absolutely. Absolutely. Yeah. Um, yeah. Yeah, it's, I had some fun commentary there that I would love to flesh out someday. Uh, but yeah, it's not for today. Mary Carreon: Yeah, yeah, yeah. Um, there's, yeah, there's obviously, there's obviously a lot with the conversation of reciprocity here and, um, I know, I, I don't know. Mary Carreon: I, I, what I do know is that we need to be listening to the indigenous people, not just listening to them second, like secondhand or listening to them, uh, once we have moved something forward, like actually consulting with them as the process goes. And that, you know, the way that both parties move, indigenous folks and, uh, western folks move, uh, are at inherently different paces. Mary Carreon: And, [01:02:00] um, I just hope, and I wish, and I, I hope, I just hope that, uh, Western what, like the Western party, the western folks who are diving into these medicines. Slow the fuck down and listen and just are able to at least make one right move. Just one, just like you. Like it's, doesn't have to be this, it doesn't have to be that hard. Mary Carreon: Although the pace of capitalism usually propels, uh, the western folks at, at a much quicker rate than, u

TD Ameritrade Network
Options Corner: FDX Trade Ahead of Earnings

TD Ameritrade Network

Play Episode Listen Later Sep 18, 2025 5:33


FedEx (FDX) shares have been "compressing sideways" ahead of its earnings, says Rick Ducat. He points to previous levels of upside resistance around $240 and $245 for the shipping and packaging company. Shares of FDX are down more than 20% Y/Y. Later, Tom White illustrates an example options trade that "needs a move." He explains why a double calendar strategy captures any move within 1 standard deviation of current stock prices.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Ozempic Weightloss Unlocked
Ozempic Unveiled: Breakthrough Weight Loss Science and What You Need to Know

Ozempic Weightloss Unlocked

Play Episode Listen Later Sep 13, 2025 4:50 Transcription Available


Welcome back to Ozempic Weightloss Unlocked, the show that brings listeners the most current news, research, and perspectives on Ozempic, the medication that has transformed weight loss conversations everywhere.Ozempic, generically known as semaglutide, was originally approved for type two diabetes by the FDA in 2017. Its follow-up, Wegovy, hit the market in 2021 explicitly for chronic weight management. Both drugs belong to a class called glucagon-like peptide-one receptor agonists. These medications work by mimicking a naturally occurring hormone that helps the body regulate blood sugar after meals while also reducing appetite by slowing the digestive process. Many patients taking Ozempic weekly have seen impressive reductions in body weight—up to 16 percent, according to data highlighted by the American Journal of Managed Care.The popularity of Ozempic exploded when its weight loss effects were amplified on social media and through celebrity endorsements. Demand surged, and global interest grew as more people sought medical solutions outside of diet and exercise alone. But Ozempic is not just hype—it's backed by multiple clinical trials and growing medical consensus, though not without debate.Researchers continue to push the boundaries, and major updates are underway. According to Fox News Digital and the Times of India, scientists at Tufts University have developed a next-generation experimental drug aimed at delivering weight loss of up to thirty percent—nearly matching surgical outcomes but without the operation. This new compound works across four hormone pathways: GLP-1, GIP, glucagon, and peptide YY, aiming to deliver robust weight loss with fewer side effects like nausea and muscle loss. The “quadruple-action” drug is still in early preclinical stages, tested only in cells—not yet in humans or animals—but represents a bold step towards more personalized, gentle, and sustainable weight management therapies.For now, single-hormone agents like Ozempic remain widely prescribed. Experts urge those on GLP-1 medications to partner closely with their clinicians, focusing on daily protein, hydration, and resistance training to mitigate risks such as muscle loss and malnutrition. Nutritional support is key, as well as regular follow-ups.Alongside medical progress, litigation and warnings continue to surface. The Lawsuit Information Center reports that thousands of claimants have entered into multidistrict litigation over Ozempic and similar drugs, citing side effects like gastroparesis, or stomach paralysis, and rare forms of vision loss including neovascular age-related macular degeneration and optic neuropathy. A 2025 study out of the University of Toronto found semaglutide users twice as likely to develop macular degeneration compared to others—a small risk, but real and statistically significant. Another concern comes from JAMA Otolaryngology–Head & Neck Surgery, showing a possible increased risk of thyroid cancer among GLP-1 agonist users. The defense argues that many of these side effects are rare, and some findings may be linked to increased medical surveillance, rather than the drug itself. Physicians and patients are encouraged to weigh these risks alongside the benefits and always discuss options thoroughly before starting treatment.As for what comes next, listeners should keep an eye on innovations underway: oral drugs like orforglipron, combination therapies such as CagriSema, and monthly injectables from major firms—all targeting more effective weight loss with easier dosing and fewer downsides. Tirzepatide, branded as Zepbound, is currently considered one of the most potent with trial data showing up to twenty-one percent body weight loss.The obesity epidemic is far from solved, but the next wave of treatments could make weight loss less about suffering and more about smart science. Whether listeners are considering Ozempic, awaiting newer options, or just tuning in for updates, the biggest takeaway is this: work with a trusted healthcare provider, stay informed about the latest findings, and balance medication with healthy lifestyle habits.Thank you for tuning in to Ozempic Weightloss Unlocked. Do not forget to subscribe and share. This has been a Quiet Please production—for more, check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Oprah's Weight Loss Dilemma: The Ozempic
Ozempic Revolution: Oprah's Weight Loss Journey Sparks Medical Breakthrough and Celebrity Health Debate

Oprah's Weight Loss Dilemma: The Ozempic

Play Episode Listen Later Sep 13, 2025 5:09 Transcription Available


Ozempic continues to dominate news cycles in September 2025, with both scientific developments and celebrity stories capturing headlines. Designed originally for the management of type two diabetes, the medication and others like it are known as GLP-1 receptor agonists, which help regulate blood sugar and can reduce appetite, making them highly effective for weight loss. In the past week, researchers at Tufts University have made waves by unveiling a new experimental “quadruple-action” drug they hope will surpass Ozempic's results. As reported by Fox News and the Times of India, this candidate targets not just the GLP-1 hormone but also GIP, glucagon, and peptide YY, with the goal of matching the 30 percent weight loss typically seen in bariatric surgery, all while minimizing side effects. This is an ambitious aim, given that current drugs often bring unwanted symptoms such as nausea, muscle loss, and weight regain. However, the new drug has only been tested in cell cultures so far and will need years of animal and human trials before it becomes widely available.Ozempic itself remains widely prescribed for people with obesity and continues to be in the spotlight due to reports of its effectiveness paired with manageable side effects when overseen by experienced physicians. Still, the risks of muscle loss and malnutrition require users to balance medication with a disciplined regimen of nutrition and resistance training. The cultural conversation about Ozempic, however, has recently shifted from strictly medical debates to the realm of celebrity influence, especially as Oprah Winfrey's transformative journey with the drug has been in the headlines nearly every day this week.Oprah, known for her openness about her decades-long struggle with weight, took center stage at Ralph Lauren's New York Fashion Week show just days ago, making headlines for her dramatic weight loss. According to Media Take Out and Radar Online, Oprah was seen in a fitted and chic ensemble that highlighted what insiders claim is a forty pound reduction, bringing her to a size four, her smallest size since the nineteen eighties. Paparazzi photos were widely circulated, and feedback was immediate and intense, with some admirers celebrating her healthy, radiant appearance and others fueling speculation about her use of Ozempic or related medications. While Oprah herself admitted publicly last year to using Ozempic, describing the medication as “a gift, not something to hide behind” and framing it as a means of managing lifelong struggles, she has not given detailed comment in the last seven days. Her most recent Instagram posts, promoting her latest book club selection, prompted such a strong response that she turned off the comments, signaling just how sensitive and intense the public reaction has been.The broader Ozempic conversation in the last week has also included updates on ongoing litigation in the United States, as courts and lawyers debate whether Novo Nordisk, the drug's manufacturer, adequately warned users of risks such as gastroparesis and vision problems. As reported by the Lawsuit Information Center, over two thousand lawsuits have been consolidated in federal courts, focusing on both gastrointestinal symptoms and rare cases of vision loss that some users attribute to the medication. While most users experience positive results, the growing number of legal claims highlights the demand for more transparent labeling and comprehensive risk evaluation.Despite these issues, medical professionals continue to recommend GLP-1 drugs like Ozempic for patients who struggle with obesity and for whom other approaches have failed, emphasizing the need for individualized care. Doctors urge patients to pair medications with sufficient protein intake, hydration, strength training, and quality sleep to prevent muscle and bone loss. The Tufts University innovation, still in early stages, reflects a drive toward safer, more personalized treatments that may eventually sidestep the most common drawbacks of current medications.For listeners who follow celebrity news, Oprah Winfrey's story remains one of the most visible testaments to the power and controversy of Ozempic. Her experience—now widely discussed and often scrutinized—demonstrates how medical advances can intersect with cultural norms, personal empowerment, and public debate. In the words Oprah shared during her journey, the availability of credible, medically approved options can bring relief and a fresh sense of hope to people who have lived with stigma for much of their lives.Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Come back next week for more.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Oprah's Weight Loss Dilemma: The Ozempic
Ozempic Revolutionizes Weight Loss: Oprah's Journey, Breakthrough Research, and the Future of Medical Obesity Treatment

Oprah's Weight Loss Dilemma: The Ozempic

Play Episode Listen Later Sep 10, 2025 5:08 Transcription Available


Ozempic continues to lead weight loss headlines this week, as researchers and public figures weigh in on its cultural significance, effectiveness, risks, and the next generation of weight loss solutions. Recent medical reporting indicates an intensifying push for innovation in pharmaceutical weight management. At Tufts University, scientists have crafted a new experimental drug that aspires to surpass Ozempic by targeting four distinct hormones—GLP-1, GIP, glucagon, and peptide YY—rather than just GLP-1 or GIP. This novel approach aims not only for a greater degree of weight loss, with laboratory targets up to thirty percent, but also promises to mitigate the unpleasant side effects often experienced with existing drugs like Ozempic and Wegovy. If successful, the results would rival those of bariatric surgery without surgical intervention. The new compound is engineered for broader metabolic impact, supporting appetite control, minimizing nausea, balancing energy, and optimizing fat burning. However, the medication is still in early development, with laboratory and animal trials ahead before any human use or clinical rollout. Researchers and doctors alike continue to emphasize that while single-agent GLP-1 drugs such as Ozempic are currently effective for most patients, they can cause notable muscle loss and malnutrition if not managed with proper nutrition and strength training. There is ongoing conversation among health professionals about combining these medicines with healthy lifestyle practices in order to minimize risks and sustain benefits.Ozempic's cultural relevance has also been amplified by celebrities, none more so than Oprah Winfrey, who continues to be a focal point in discussions about medically assisted weight loss. Within the past week, online platforms have highlighted Oprah's increasingly slim appearance—she herself has attributed the transformation in part to the use of GLP-1 medications following decades of struggle with her weight. On social media and in a recent podcast episode, Oprah reflected on her realization that biology, not just willpower, governs much of one's weight outcomes. She described how GLP-1 medications quiet her mental preoccupation with food in a way that she once thought only belonged to thinner people. For Oprah, naming her medication use was an act of transparency and self-acceptance. She declared she is finished with the stigma and shame often attached to weight loss and pharmaceutical intervention, especially after years of public scrutiny and self-blame. In interviews, she further explained that using Ozempic as a tool—not a sole solution—helped her decouple her sense of self-worth from her body size. Oprah continues to advocate for holistic weight management routines, which include daily movement, mindful eating, adequate sleep, and emotionally supportive practices. Although she is no longer officially involved with Weight Watchers, she maintains that community, accountability, and compassionate health habits remain critical for achieving and sustaining wellness.As Ozempic's popularity has soared, so have concerns and legal disputes. This week, legal updates show ongoing litigation over side effects such as gastroparesis—a condition that slows stomach emptying—while the United States Food and Drug Administration tightens its regulations on raw ingredients for GLP-1 medications, aiming to prevent the market influx of counterfeit or unsafe drugs. Medical authorities remain cautious, reminding listeners that all medications carry inherent risks, and full transparency around side effects is essential for safe prescribing.Additionally, new scientific research out of Australia this week raised red flags about women of reproductive age using GLP-1 receptor agonists like Ozempic for weight loss without considering reproductive health consequences. Many young women starting these medications do not use effective contraception, despite well-documented risks to pregnancy outcomes, highlighting the need for better clinical counseling as uptake continues to surge.In sum, the past week reveals a turning point for both Ozempic and the broader landscape of medical weight loss. The next generation of treatments is taking shape in the lab, even as current drugs spark both hope and concern. Public voices like Oprah Winfrey are helping normalize the use of medical tools while championing compassion and accountability, and ongoing reviews of risks are prompting regulatory reform. As science, culture, and policy evolve side by side, listeners are witnessing a critical shift in attitudes toward health, body image, and the future of weight management.Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Come back next week for more.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Relax with Meditation
How to deal with Interruption?

Relax with Meditation

Play Episode Listen Later Aug 20, 2025


 If we are doing a job that needs full focus, and again and again, we get disturbed by our colleagues/family… So that we can't continue with our job…Good news that the problem is quite common… After research, an interruption in our work-flow can cost us 25 minutes…when we need uninterrupted time to think…  and even 25% of these tasks can't be resolved on the same day!Solution: Don't overthink? (jokes must be) The programmers who are designing computer software, even have to cope with an interruption in their work-flow up to every 3 minutes… The problem is: Not so much the interruption…but that we lose our control over our focus… There was a research about 2 groups working under full focus. The first group gets disturbed on random through a loud noise.The second group gets also disturbed on random through loud noise, but they can switch off this noise…  Results: The second group could get 5 times more things done than the first group… EVEN the first group didn't use the switch to turn off the noise!If we have a choice, our ego will comply much easier!I was grown up in a big family (my mother got 5 kids in 3 years) and when somebody interrupted me with the things that I was doing, I got upset… After some time, I learned to focus so much on the things that I was doing, that nobody could stop me, and even I could not recognize that my siblings were demanding something from me… I just switched them from inside off… Because I want to do the stuff…I have written a lot of my books in noisy hotel lobbies… Can you see the point?If we give our jobs the highest priority and everything else is just a distraction… And distraction we can switch off.It is not a miracle that IT-professionals have the highest focus and can deal even with an interruption every 3 minutes… If your focus is to socialize with people, you don't need and don't have that focus.Solution 2 (no joke)You give your colleagues a manual about how to deal with you under construction!Politeness wins:Can I interrupt you? (You don't put on your desk a gun. Because this is threatening…) You replay: YesNot right now!Wait a minute!When it is urgent to interrupt you.Sorry, please I need urgently something… (And then you look in your drawer for the gun… )Okay, if it must be, then I can help you….  When you are working in a corporation. Ask to do a big task at home. Or stick a paper on your room or in front of your desk (if this is possible in your firm), that you want to work for 1.5 hours (no interruption) from XX:00 to YY:00 and then you are available for XX minutes… And put off your phone… My Video: How to deal with Interruption? https://youtu.be/ZsM-roC4M9IMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-deal-with-Interruption.mp3

SOYONS GOURMANDS
Haguenau : Soirées Thurot

SOYONS GOURMANDS

Play Episode Listen Later Jul 18, 2025 2:00


La Maison des Associations de Haguenau vous donne rendez-vous pour la quatrième année, dans le parc de l'éco-quartier Thurot pour deux soirées de concerts gratuits ! Vendredi, découvrez l'Orchestre DECLIC. Plus de 30 ans sur scène à vous faire danser au rythme des plus grands succès et tubes, d'hier et d'aujourd'hui ! Samedi, place aux Années Yé Yé. Un voyage dans le temps qui vous fera vibrer au son des plus grands succès de cette époque inoubliable ! Louis Kern, chargé d'animation et de communication à la Maison des Associations de Haguenau, explique le programme. Informations pratiques : Vendredi 25 et samedi 26 juillet 2025, à 20h30Parc de l'éco-quartier Thurot - Rue de la Redoute 67500 HaguenauAccès libreHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Yahrtzeit Yomi
Reb Yossele Rosenblatt - כה סיון

Yahrtzeit Yomi

Play Episode Listen Later Jun 23, 2025 13:44


Yahrtzeit Yomi #1518!!כה סיון (Shabbos)Reb Yossele RosenblattThe King of Cantorsר׳ יוסף ב״ר רפאל שלום רוזנבלטמלך החזנים(1882 - 1933)---------------------------------------------------Friends, as any seasoned Yahrtzeit Yomi subscriber knows by now, NOBODY can do it as well as Reb Yaakov Brown, Curator of Klal Yisrael!!On the occasion of the 92nd yahrtzeit of Reb Yossele Rosenblatt zl (כה סיון), YY is honored to present the following stunning tribute to “The King of Cantors”.Our utmost gratitude is extended to Reb Yaakov Shlita for his gracious and selfless dedication to the cause of spreading inspiration to the Jewish people!!עם ישראל חי!!---------------------------------------------------https://jewishmusicalnotes.com/yossele-rosenblatt-zl-1882-1933-25th-of-sivan/

Yahrtzeit Yomi
Yeshiva K'tana of Waterbury Causematch Campaign - א סיון

Yahrtzeit Yomi

Play Episode Listen Later May 28, 2025 4:11


Yahrtzeit Yomi #1495!!א סיוןYeshiva K'tana of Waterbury Causematch Campaign!!ישיבה קטנה דוואטערבעריFounded 2000https://causematch.com/ykw/eziwyahrtzeityomi--------------------------------------------------------My friends!!Today's edition of Yahrtzeit Yomi - #1495 - is the first (and probably last) edition which is actually a fundraising campaign rather than a tribute; for one simple reason: all of my precious children have either graduated, or are currently attending, Yeshiva K'tana of Waterbury. YKW has provided, and continues to provide, a sterling chinuch for all of my children throughout their entire childhood.At the onset of the Month of Chinuch, I can't think of a more appropriate tribute than to the wonderful Moised that is wholeheartedly and devotedly dedicated to the chinuch of the next generation of Klal Yisroel: Yeshiva K'tana of Waterbury.BeH, I will be providing a short tribute and discuss a little bit of the yeshiva's history for today's YY edition.My friends, please donate generously to this most worthy institution. May you all be blessed with nachas from your own children, and know only Bracha, Hatzlacha, Gezunt and Parnassa כל ימי חייכם!!תזכו למצוות!!----------------------------------------------------Sivan Yahrtzeits1. Rav Shmuel Ehrenfeld2. Minchas Elazar3. Rav Ovadia m'Bartenura4. Rav Uri Zohar5. Na'aseh V'nishma6. Baal Shem Tov, Imrei Emes7. The Ger Tzedek of Vilna8. Rav Moshe Blau9. Kaf Hachaim10. Rav Gershon Edelstein11. Minchas Yitzchak12. Birchas Avrohom (Slonim)13. Chakal Yitzchok (Spinka)14. Rav Chaim Volozhiner15. Rav Yitzchak Dov Koppelman16. Rav Gedalya Nadel17. Rav Moshe Wolfson18. Rav Yeruchem Levovitz19. Rav Shmuel Hominer20. Tach V'Tat21. Tzara'as Miriam22. The Korban Ha'Eidah24. Yosseleh Rosenblatt25. Rav Michel Yehuda Lefkowitz26. Rabi Yonasan ben Uziel, Rabi Yosi ben Kisma27. Rav Chaim Stein, Rav Dovid Trenk28. Rav Gustman29. Shlichas Meraglim30. Rav Shlomo Kluger----------------------------------------------------Share the Yahrtzeit Yomi link with your contacts!!https://chat.whatsapp.com/JimbwNtBaX31vmRDdnO3yk---------------------------------------------------To dedicate or sponsor, please contact 917-841-5059, or email yahrtzeityomidaily@gmail.com. Sponsorships can be paid by Zelle to the same number. First come, first served.Monthly sponsorships are $540.Weekly sponsorships are $180.Daily sponsorships are as follows:Dedications (l'Zecher Nishmas, Zechus shidduch/refuah/yeshuah, etc.) are $50.Sponsorships (fliers, advertising, promotions, additional links, etc.) are $100.The cost to request and sponsor a specific Tzaddik (unlisted on the Yahrtzeit Yomi schedule) is $180.MAY THE ZECHUS OF ALL THE TZADDIKIM PROTECT US FROM ALL TZAROS, AND MAY HASHEM GRANT US, AND ALL OF KLAL YISROEL, YESHUOS, NECHAMOS AND BESUROS TOVOS!!!

Start Up Podcast PH
Start Up #232 (LIVE): UPV SpiN Tilapia Enterprise - Breeding and Selling Larger YY Male Tilapia

Start Up Podcast PH

Play Episode Listen Later May 23, 2025 33:30


Lyny Cainglet and Ralph Escanillas are Co-founders at UPV SpiN Tilapia Enterprise. UPV SpiN Tilapia Enterprise is breeding and selling YY male tilapia, which are consistently larger in size. The YY male tilapia is fish scientifically bred to have desirable traits for market consumption, which is a product from scientific research done by researchers at UP Visayas. This episode is recorded live at Coastline 5023 FTBI. Coastline 5023 FTBI is a startup incubator based in University of the Philippines Visayas in Miag-ao, Iloilo. In this episode | 01:24 Ano ang UPV SpiN Tilapia Enterprise? | 06:35 What problem is being solved? | 10:10 What solution is being provided? | 17:47 What are stories behind the startup? | 26:29 What is the vision? | 30:32 How can listeners find more information?COASTLINE 5023 FTBI | Facebook: https://facebook.com/coastline5023THIS EPISODE IS CO-PRODUCED BY:SPROUT SOLUTIONS | Website: ⁠⁠⁠⁠⁠⁠⁠https://sprout.ph⁠⁠⁠⁠⁠⁠⁠ | Sprout Payroll Starter: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/SproutPayrollStarter⁠⁠⁠⁠⁠⁠⁠ | APEIRON | Website: ⁠⁠⁠⁠⁠⁠⁠https://apeirongrp.com |⁠⁠⁠⁠⁠⁠⁠ TWALA |Website: ⁠⁠⁠⁠⁠⁠⁠https://twala.io⁠⁠⁠⁠⁠⁠⁠ | SYMPH Website: ⁠⁠⁠⁠⁠⁠⁠https://symph.co⁠⁠⁠⁠⁠⁠⁠ | SECUNA Website: ⁠⁠⁠⁠⁠⁠⁠https://secuna.io⁠⁠⁠⁠⁠⁠⁠ | MAROON STUDIOS Website: ⁠⁠⁠⁠⁠⁠⁠https://maroonstudios.com⁠⁠⁠⁠⁠⁠⁠ | AIMHI Website: ⁠⁠⁠⁠⁠⁠⁠https://aimhi.ai⁠⁠⁠⁠⁠⁠⁠CHECK OUT OUR PARTNERS | Ask Lex PH Academy: ⁠⁠⁠⁠⁠⁠⁠https://asklexph.com⁠⁠⁠⁠⁠⁠⁠ (5% discount on e-learning courses! Code: ALPHAXSUP) | Founders Launchpad: ⁠⁠⁠⁠⁠⁠⁠https://founderslaunchpad.vc⁠⁠⁠⁠⁠⁠⁠ | GumdropLab: ⁠⁠⁠⁠⁠⁠⁠https://gumdroplab.com⁠⁠⁠⁠⁠⁠⁠ | CloudCFO: ⁠⁠⁠⁠⁠⁠⁠https://cloudcfo.ph⁠⁠⁠⁠⁠⁠⁠ (Free financial assessment, process onboarding, and 6-month QuickBooks subscription! Mention: Start Up Podcast PH) | Cloverly.tech: ⁠⁠⁠⁠⁠⁠⁠https://cloverly.tech |⁠⁠⁠⁠⁠⁠⁠ BuddyBetes: ⁠⁠⁠⁠⁠⁠⁠https://buddybetes.com⁠⁠⁠⁠⁠⁠⁠ | HKB Digital Services: ⁠⁠⁠⁠⁠⁠⁠https://contakt-ph.com⁠⁠⁠⁠⁠⁠⁠ (10% discount on RFID Business Cards! Code: CONTAKTXSUP) | Hyperstacks: ⁠⁠⁠⁠⁠⁠⁠https://hyperstacksinc.com⁠⁠⁠⁠⁠⁠⁠ | OneCFO: ⁠⁠⁠⁠⁠⁠⁠https://onecfoph.co⁠⁠⁠⁠⁠⁠⁠ (10% discount on CFO services! Code: ONECFOXSUP) | UNAWA: ⁠⁠⁠⁠⁠⁠⁠https://unawa.asia⁠⁠⁠⁠⁠⁠⁠ | SkoolTek: ⁠⁠⁠⁠⁠⁠⁠https://skooltek.co⁠⁠⁠⁠⁠⁠⁠ | Better Support: ⁠⁠⁠⁠⁠⁠⁠https://bettersupport.io⁠⁠⁠⁠⁠⁠⁠ (Referral fee for anyone who can bring in new BPO clients!) | Britana: ⁠⁠⁠⁠⁠⁠⁠https://britanaerp.com⁠⁠⁠⁠⁠⁠⁠ | Wunderbrand: ⁠⁠⁠⁠⁠⁠⁠https://wunderbrand.com⁠⁠⁠⁠⁠⁠⁠ | Fail Coach: ⁠⁠⁠⁠⁠⁠⁠https://fail.coach⁠⁠⁠⁠⁠⁠⁠ | Drive Manila: ⁠⁠⁠⁠⁠⁠⁠https://facebook.com/drivemanilaph⁠⁠⁠⁠⁠⁠⁠ | EastPoint Business Outsourcing Services: ⁠⁠⁠⁠⁠⁠⁠https://facebook.com/eastpointoutsourcing⁠⁠⁠⁠⁠⁠⁠ | Doon: ⁠⁠⁠⁠⁠⁠⁠https://doon.ph⁠⁠⁠⁠⁠⁠⁠ | Hier Business Solutions: ⁠⁠⁠⁠⁠⁠⁠https://hierpayroll.com⁠⁠⁠⁠⁠⁠⁠ | DVCode Technologies: ⁠⁠⁠⁠⁠⁠⁠https://dvcode.tech |⁠⁠⁠⁠⁠⁠⁠ Mata Technologies: ⁠⁠⁠⁠⁠⁠⁠https://mata.ph⁠⁠⁠⁠⁠⁠⁠ | LookingFour Buy & Sell Online: ⁠⁠⁠⁠⁠⁠⁠https://lookingfour.com⁠⁠⁠⁠⁠⁠⁠ | NutriCoach: ⁠⁠⁠⁠⁠⁠⁠https://nutricoach.com⁠⁠⁠⁠⁠⁠⁠ | Uplift Code Camp: ⁠⁠⁠⁠⁠⁠⁠https://upliftcodecamp.com⁠⁠⁠⁠⁠⁠⁠ (5% discount on bootcamps and courses! Code: UPLIFTSTARTUPPH) | Digest PH: ⁠⁠⁠⁠⁠⁠⁠https://digest.ph⁠⁠⁠⁠⁠⁠⁠ (10% discount on legal services! Code: DIGESTXSUP)START UP PODCAST PH | YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/startuppodcastph⁠⁠⁠⁠⁠⁠⁠ | Spotify: ⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6BObuPvMfoZzdlJeb1XXVa⁠⁠⁠⁠⁠⁠⁠ | Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/start-up-podcast/id1576462394⁠⁠⁠⁠⁠⁠⁠ | Facebook: ⁠⁠⁠⁠⁠⁠⁠https://facebook.com/startuppodcastph⁠⁠⁠⁠⁠⁠⁠ | Patreon: ⁠⁠⁠⁠⁠⁠⁠https://patreon.com/StartUpPodcastPH⁠⁠⁠⁠⁠⁠⁠ | Website: ⁠⁠⁠⁠⁠⁠⁠https://phstartup.online⁠⁠⁠⁠⁠⁠⁠Edited by the team at: ⁠⁠⁠⁠⁠⁠⁠https://tasharivera.com

Ransquawk Rundown, Daily Podcast
Europe Market Open: Stocks hit with ES -1.0% after Moody's strips US AAA rating; Trump-Putin call expected

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later May 19, 2025 5:02


APAC stocks were mostly subdued following the US sovereign rating downgrade by Moody's which spurred a mild 'sell America' impulse (ES -1.1%).US Treasury Secretary Bessent said countries will get a letter with a US tariff rate if they are not negotiating in good faith and he thinks that rate would be the April 2nd level.The House Budget Committee approved President Trump's tax cut bill to set up a possible vote as soon as this week.Chinese Industrial Production topped forecasts, Retail Sales disappointed, House Prices continued to contract Y/Y.USD is slightly softer vs. peers, EUR/USD stalled just shy of 1.12, Cable sits around the 1.33 mark, JPY marginally outperforms peers.UK and the EU are expected to agree on Monday to a major post-Brexit reconciliation, according to the FT.US President Trump said he will speak with Russian President Putin on Monday at 10:00EDT/15:00BST.Looking ahead, highlights include US Leading Index Change, EU-UK Talks, Speakers including Fed's Bostic, Williams, Logan & Kashkari, Supply from the EU.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

The Lounge Presents
The Lounge Presents No. 162 Yy

The Lounge Presents

Play Episode Listen Later May 15, 2025 48:50


The doors are always open for our homey Yy, who rolled through the lounge space to catch us up on his movements and latest release on Peanuts & Corn, Dues & Don'ts.Very dope record - high key recommend.Dues & Don'ts is available in CD and cassette formats via Bandcamp.

Daf Yomi by R’ Eli Stefansky
Daf Yomi Makkos Daf 24 by R' Eli Stefansky

Daf Yomi by R’ Eli Stefansky

Play Episode Listen Later May 2, 2025 73:00


00:00 - Good Morning00:15 - L"N Rus Bas Mordechai A"H01:16 - Omer.MDYdaf.com01:23 - MDYsiyum.com02:33 - Emails09:16 - MDY Retention Program10:17 - MDYsponsor.com16:14 - Amud Beis22:18 - Amud Aleph49:15 - Amud Beis1:00:35 - Hadran1:10:50 - Mazal Tov!1:12:39 - Have a Wonderful Shabbos!Quiz - http://Kahoot.MDYdaf.com----Mesechta Sponsors:Anonymous: Hatzlacha bruchnius U'vgashmius-Yisroel Cherns: In honor of my chavrisa Shmueli Unger-Szlafrok Family: In memory of their uncle, Simmy Schaer, Simcha Yisrael ben Naftali Tzvi A”H-Anonymous: May our learning bring us closer to one another and to Hashem----Monthly Sponsors:לע״נ זכריה בן משה, לע״נ חיה בת יוסף-Parnasa Birevach for Baruch Tzvi Nissim ben Shoshana Leah-Yoni Klestzick: Refuah Shelamah יהודית בריינה בת צפורה רבקה-Jeffs Gourmet Los Angeles-Moshe Aron & Miriam Landy: For the hatzlacha of all our children----Weekly Sponsors:Yosef Ezra: In loving memory of Yehosua Ben Shimon Dov----Kollel of the Day:Anonymous: In honor of Glenn Esterson of Wilmington, NC - we miss hearing his name every day!----Sponsors of the Day:Mark Aschkenasy: L"N Reb Eli's mother A"H Rus Bas Mordechai. May the Aliyos her neshama achieves keep fueling the growth of Reb Eli's Harbotzas Hatorah for many years. AND HAPPY BIRTHDAY!! to Mein Tierer BreiederYOSSI KLEIN Hatzadik... You should have continued koach to keep up your Hachzokas Hatorah!Barry Gross: Refuah shleimah for Hinde Tzirel bas Tziviahaving major surgery todayMichael Katz: Pinchas Katz's Yahrzeit. His courage in the woods of Poland saved our family. May his neshama have an AliyahYossie Moskovits: לע״נ אבי ר׳ שמעון ב״ר ישראל יארצייט ד׳ אייר ולכבוד בני היקר שלום נ״י one of your 11yr old talmidimAnonymous: לע"נ רבי ישעיה בן רבי משה זצ"לAbraham Fishweicher: Dedicated to my אישת חיל Renee on her birthday. Till 120 with you till 120 doing the daf with MDYMichael Ilyabayev: L'N for Khananiel Ben AdinaHeichal HaTorah - Rav Aryeh Stechler: Thank You Rav Stefansky for teaching 40 of our talmidim Maseches Makkos!Aryeh Edelman: In honor of Meir Edelman being mesayem Maseches MakkosThe Eli Shapiro: The REAL Eli Shapiro offers Luxury Buses & VIP Airport Terminal Services to get you through the airport quickly & painlessly!Just not for free!Proud Father In RBS: In honor of YY, 11 yo (& to Fishel) for finishing his 1st מסכתא with MDY! May it be the 1st of many!Talmidei Tiferes Doniel Zurich, Switzerland K: Mazel Tov Aron Chaim, Benny, Netanel, Yoni & Ronen for finishing Mesechtes Makkos! #MitzvahMoThe Austein Family: L”N Mr. Leo Schachter - יצחק אריה בן מנחם מנדל on his 6th Yarzheit ד איירAnonymous: Speedy recovery & success in today's procedureלרפואת הילד בן חוה לאהDaddy & Mummy: In honour of Elimelech (8)! We are so proud of you for learning every day and finishing מכות!----MDY Kids DailyBubbe & Zaide Burack: In honor of our tremendous 10 year old grandson Aydan Sigler finishing his first masechta----MDY Kids Monthly:Kidnovations: Zechus for Fishel, Elchanan, Akiva | Rivky & Mrs Stefansky----Art of the Month​:Refuah Shleima for יהונתן איתן בן בת שבע ברכה-For a zechus for Reb Eli and the whole MDY staff to continue to make Torah so enjoyable for so many -In honor of Yossi Klein & Mark Ashkenazi for all the work they do----Turning of the daf:Kidnovations LLC: In honor of our sons; Kalmo (12yr) & Yisrael (9yr) for learning Sanhedrin & Makkos with Reb Eli ♥Adar Global: (Still!) Experts in International Financial ServicesAnonymous: In honor of the tzadik whose name we cannot say who shows us what is means to be a giver and tzadik_________________________________

TD Ameritrade Network
EARNINGS ALERT: GOOGL, INTC

TD Ameritrade Network

Play Episode Listen Later Apr 24, 2025 10:26


Kevin Green and Jeff Pierce provide live reaction to Alphabet (GOOGL) earnings as shares initially pop higher on a top and bottom line beat. Jeff puts the Google Cloud revenue into perspective as it added nearly $3.5b in Y/Y growth. Kevin examines the company's decision to authorize a buyback up to $70B. Then, the duo dive into Intel (INTC) earnings after the company announced plans to eliminate management layers and cut an unidentified amount of jobs in 2Q. The chipmaker slashed its capex spend under new CEO Lip-Bu Tan and provided lower than expected guidance for its 2Q.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

WALL STREET COLADA
Trump Revela Tarifas, Tesla Sufre en China y EE.UU. Refuerza Alianzas en Asia.

WALL STREET COLADA

Play Episode Listen Later Apr 2, 2025 4:38


En este episodio, desglosamos los temas más importantes que están marcando el pulso de los mercados: • Mercados a la espera de tarifas recíprocas: Los futuros caen a la espera del anuncio oficial de tarifas por parte de Trump hoy a las 4 p.m. ET. Se especula con un nivel inferior al 20% universal. El mercado teme efectos estanflacionarios e incertidumbre secundaria. Hoy se publican los datos ADP de empleo (118K esperado) y pedidos de fábrica (+0.5%). • Tesla pierde terreno en China: Las ventas de $TSLA cayeron 11.5% Y/Y en marzo, con 78,828 unidades vendidas. La empresa acumula 6 meses de caídas interanuales, mientras que $BYDDF, $NIO y $XPEV reportan fuertes subidas. El boicot global a Elon Musk y las protestas "Tesla Takedown" agravan la presión. • EE.UU. vende F-16 a Filipinas: El Departamento de Estado aprobó la venta de 20 cazas por $5.6B a Filipinas, con $LMT como contratista principal. El acuerdo fortalece a un aliado clave en Asia y busca mejorar capacidades defensivas y cooperación con EE.UU. • Uber y WeRide lanzan robotaxis en Dubái: $UBER y $WRD firmaron un acuerdo con la Autoridad de Transporte de Dubái para desplegar vehículos autónomos. El plan es que el 25% del transporte en la ciudad sea autónomo para 2030. Uber integrará su plataforma con los vehículos de WeRide. Acompáñanos para entender cómo la política comercial, la movilidad autónoma y la competencia tecnológica global están redefiniendo el entorno económico actual.

The End of Tourism
S6 #3 | La Peregrinacion Entre Mundos | Anny Puac & Jairo Lemus

The End of Tourism

Play Episode Listen Later Apr 1, 2025 69:04


Mis entrevistados en este episodio son Anny Gabriela Ventura Puac y Jairo Chamalé Lemus. Anny es ajquij(guía espiritual), politóloga e investigadora, actual curadora en jefe de Espacio/C. Nacida en Chuwila, Chichicastenango, Quiché, Guatemala. Es mujer Maya Kiche con identidad diversa, sanadora y contadora del tiempo. Tiene estudios en Ciencias Políticas y Sociales, Relaciones Internacionales y una especialidad en ODS para Naciones Indígenas. Es confundadora de Espacio C, en dónde se ha desempeñado como gestora cultural desde 2013 y curadora en Jefe desde 2023.En Guatemala su trabajo está presente en diversos espacios sociales, políticos y culturales, como consultora independiente para organizaciones no gubernamentales, trabajando con niñas, mujeres y adolescentes mayas y no mayas a nivel nacional, en temas concretos como empoderamiento político, salud (diabetes / VIH) y sanación desde la Cosmovisión Maya.Jairo es persona disidente, del territorio Poqomam de Mixco, viajero e investigador se la religiosidad popular, las expresiones culturales y la espiritualidad de su contexto cercano. Es guía de turismo y estudiante de antropología.Notas del EpisodioAnny y Jairo y el Cristo NegroEl camino de peregrinacion entre Mixco y OaxacaQuirio Catano y las origines del cristo negroLas diversas formas de sacrificar y bailarLas colonizaciones de EquipulasEl base de cristo negro en el mundo maya/mexicaEl crisis climatico y la falta de ofrendasLas consecuencias de la perdida de hospitalidadLa memoria vivida del intercambio intercultural antiguaTarea Abisaí Navarro María Jacinta Xón / Proyecto Tux Cocina Gourmet de OrigenHoja de Pacaya - InstagramLos Cofrades Chichicastenango - Instagramespacio/C arte+memoria - InstagramTranscripcion en espanol (English Below)S6 - Anny Puac & Jairo - Peregrinacion a EsquipulasChris: [00:00:00] Bienvenida y bienvenido al podcast El Fin del Turismo Annie y Jairo. Gracias a ambos por acompañarme hoy. Me encantaría que pudieran contarles a nuestros oyentes desde dónde llaman y cómo aparece el mundo ahí para cada uno de ustedes.Anny: Muchas gracias, Chris y buenos días a quienes nos escuchen o buenas tardes o buenas noches, dependiendo su zona horaria.Mi nombre es Anny y yo le saludo desde el territorio maya K'iche' de Chuwila, K'iche' Guatemala específicamente.Jairo: Buenos días a ambos, para mi un gusto estar por acá. Sawe ta inteer winaq (Buenos días a todas y todos) mucho gusto desde el territorio pues Poqomam de Mixco y también desde las cercanías a la ciudad de Guatemala, pues gracias por esta [00:01:00] oportunidad para compartir conocimiento.Chris: Y gracias a ustedes dos. Yo estoy aquí en Oaxaca y el mundo parece obviamente un poco raro. Bueno, quizás no es obvio, pero parece más raro día por día. Estamos aquí hoy para hablar de Esquipulas en Guatemala. Y Esquipulas es el lugar de varias iglesias que han abergado al cristo negro de la ciudad, que es famosa por sus supuestos milagros durante los últimos cuatro siglos.De manera similar, la peregrinación al santuario es la más grande de América Central y la segunda más grande de las Américas, con lo que leí, 5 millones de personas que lo visitan cada año. Ahora, para empezar, ¿Estarían dispuestos a explicar que impulsó a cada uno [00:02:00] de sus intereses o relaciones con este lugar y la práctica de la peregrinación?Anny: Sí, por supuesto Chris. Pues, yo desde como mi relación, digamos personal o individual como familia, yo tengo, digamos, como clara la idea de cuando inician estas peregrinaciones, de pronto, cuando yo ya tenía unos siete u ocho años de edad, así, para decirte que yo tengo claridad, pero cuando yo retrocedo a los archivos de la familia, pues veo que el tema de peregrinar a Esquipulas, pues comienza con mis abuelas.Jairo: Entonces yo te podría decir que dentro de mi familia, la peregrinación a Esquipulas , así quizá llevará mínimamente unos 80 años presente en la familia, sobre todo del lado de [00:03:00] mi abuela materna. Que ella es de un territorio K'iche' de Quetzaltenango, en donde pues empezaban el viaje, en conjunto, allá fuera un viaje de barrio organizado por el barrio, o era un viaje familiar, entonces se iban uno o dos buses en aquel tiempo cuando no había tanto transporte, verdad? Era un lujo también irse por alguna ruta en donde hubiera paso para bus. Y pues, lo que no se pudiera transitar ya en bus, pues se hacía caminando, se hacían burros, pero, más o menos por ahí viene un poquito la historia de de cómo inician estas rutas de peregrinaje en mi familia, digamos. Con el caso de nosotros, yo no tengo conciencia de pequeño de haber, pues, llegado a Esquipulas. Bueno, hay un dato bien interesante, cuando yo cumplo 40 días de haber nacido, mi familia decide llevarme a [00:04:00] Esquipulas, eso pues está en el archivo fotográfico de la familia como agradecimiento, porque al final nací con... nací bien.Jairo: Y entonces la familia decide peregrinar es el dato más cercano que tengo de la personal de las idas a Esquipulas. Claro, esto siempre lo he tenido muy familiarizado dentro de mi contexto cercano, puesto que la gente pues de mi municipio suele ir justo organizada en excursiones de las diferentes organizaciones religiosas que hay en mi municipio.Estas, pues designan fechas y son buses llenos de aproximadamente 50 personas. Cada bus suelen llegar hasta tres, de acá de Mixco, pues que se van para para Esquipulas. Y ese es algo bien interesante porque es pues, parte de la modernidad, digámoslo ir en bus, pero hay muchas anécdotas de las personas de acá del pueblo que [00:05:00] cuentan cómo, pues iban de una forma más rústica, verdad? Que podía ser, pues en peregrinaje caminando, que no era la única peregrinación, de hecho la del cristo negro de Esquipulas. Hoy puntualmente, vamos a hablar de ella.Pero pues están también las peregrinaciones Antigua Guatemala que está aquí cerquita, aquí detrás de nosotros hay un cerro que es el cerro Alux. Este cerro se cruzaba, pues caminando, todavía lo hace la gente caminando porque detrás del cerro está, pues la bajada para llegar a la Antigua Guatemala.Chris: Gracias. Gracias a ustedes. Pues así, por conocer un poco más de sus historias, como de peregrinación, me gustaría saber un poco más si se podrían ofrecer algo de la larga historia de Esquipulas, del cristo negro y pues, ¿Cómo se originó la la peregrinación? ¿De donde viene esa historia?.Jairo: Bueno, como lo mencioné antes, diciendo algunas [00:06:00] palabras en el idioma poqomam. Es el idioma que se hablaba, pues en nuestro pueblo. Lo voy a decir nuevamente más despacio para, pues, describirles que es lo que dije, técnicamente es:Sawe' ta inteer winaq, kiroo wilkee' chipam ma' q 'oriik taqee, reh ma' ojeer winaq reh qatinimiit Mixko' buenos días a todos. Qué gusto pues poder compartir estas palabras y también un poco de la historia de la gente antigua de nuestro pueblo. Porque pues, la verdad es que el peregrinaje a Esquipulas está muy relacionado e intrínseco con la gente de Mixco y justamente también con el territorio oaxaqueño. Mi nombre, pues es Jairo, Jairo Andrés Chamale Lemus. Yo pues pertenezco a este territorio, a la gente maya poqomam. De acá es la mitad de mi familia de mis antepasados. Y , pues me dedico al turismo. Yo soy guía [00:07:00] de turistas de hace aproximadamente ocho años ya desde que me gradué muy joven. Y, pues me he dedicado justo a peregrinar para que las personas conozcan también el contexto histórico de Guatemala y de las diferentes expresiones culturales, religiosas y también de resistencia de la gente en el territorio de lo que ahora conocemos como Guatemala.Pues también, soy estudiante de la carrera de antropología, de la licenciatura específicamente en antropología, y pues me he dedicado también a estudiar el caso del idioma maya poqomam en Mixco, que es una comunidad muy cercana a la ciudad de Guatemala, que hemos tenido pues un impacto, demográfico y social, pues bastante fuerte, pues debido al crecimiento del área metropolitana de la ciudad de Guatemala. Es algo a lo que me he dedicado a estudiar durante los últimos años. Y también, pues, a [00:08:00] documentarlo, porque tenemos muchas prácticas culturales y espirituales en nuestro pueblo, que han ido desapareciendo conforme este avance demográfico de la ciudad, muchísimas gracias. Rontyoox aq'oo taAnny: Bueno Chris. En realidad hay un registro, digamos histórico, donde dice que el primer peregrinaje que se inicia a Esquipulas, fue en Marzo 1595, cuando la imagen sale del taller de este señor escultor Quirio Cataño, que sale hacia Esquipulas, hacia Chiquimula. Esto está al oriente de Guatemala. Nosotros lo conocemos como la zona caliente de de Guatemala. Pero es la zona, digamos, como caliente árida. Es un territorio en donde hay comunidad Xinca, Popti', si no estoy mal Chortí también. Y pues, la producción que se [00:09:00] tiene por las tierras de por allá, estamos hablando de frutas de algunas plantas, de algunos tubérculos más o menos, pero más que todos se dedican a la fruta, verdad.Esta primera peregrinación la documenta y la registra el cronista, que se llama Miguel Álvarez. Y él dice que, cuando cuando salióó del taller y se dirigió hacia Esquipulas la imagen iba haciendo diferentes milagros en todo el recorrido hasta llegar a la basílica. Entonces habían personas que le pedían justamente que, que por favor que la imagen pasara por lo menos una noche dentro de la casa de las personas para, bendecirlo. Y Y más o menos se calcula cada año, digamos en la actualidad, ahora en Guatemala y en alrededor de 300 mil personas de todo el mundo, más que todo entre México, Centroamérica, países del sur, por ejemplo de Perú [00:10:00] de Ecuador de Ecuador, Bolivia, si no estoy mal, es como mucha la cantidad de gente que llega, más o menos entre noviembre, que ahorita es como una fecha de noviembre y diciembre y todo enero, digamos, esas son como los tres meses de muchísima más afluencia de personas que llegan llegan a la basílica, verdad? Entonces se le puede llamar romerías, se le puede llamar una peregrinacion que peregrinación, usualmente, pues ahí si que las personas que visitan puede ser que hagan así como un día de visita nada más o puede ser que pueda prolongarse una visita hasta por 10, 15 días, verdad?De la ciudad de Guatemala, hasta Esquipulas hay una distancia más o menos como entre unos 220 a 250 kilómetros y se recorre, si vas como en romería, pasando por lugares como muy puntuales de toda la peregrinación, en promedio [00:11:00] cada día tú vas haciendo un tramo de 40 kilómetros, al día, digamos si tu intención es ir en peregrinaje así. Entonces eso es más o menos como más datos históricos y el relato, verdad?Chris: Y estoy un poco curioso, dentro de las estancias, al llegar a Esquipulas, si yo fuera peregrinando, por ejemplo, ¿ Qué haría? ¿Se van parando para hacer sus rezos? Me gustaría saber por alguien que nunca ha hecho una peregrinación, como aparecía esos días antes de venir.Anny: Bueno, yo te voy a contar un poquito el relato de de mi familia porque mi abuela materna, ella sí era una señora, pues muy católica, no? Entonces, pues ella, su peregrinaje, digamos para ella, era su sacrificio, verdad? En el año, decir bueno, por agradecimiento [00:12:00] a mi salud, a los milagros que me concedió, porque era como muy devota. Era el hecho de salir en ruta de peregrinaje. ¿Qué implicaba esto? Inclusive, preparar comida para no digamos como perder el tiempo, tú pensando en qué comer durante el camino, porque la idea para ellos y para ellas era, pues, ir en como en recogimiento, en rezo constante, en oración, digamos en petición, ir como parando cada cierto tiempo, verdad? Cada 40 kilómetros, porque que ya dentro de la comunidad, católica-cristiana, hay puntos que están como marcados dentro de la ruta en donde tú puedes ir parando con cada familia, porque puede ser que tengan una réplica de la imagen del cristo negro, porque de hecho, cuando fue la primera peregrinación, puede ser que esta familia haya sido una de las [00:13:00] familias que recibió por primera vez el cristo negro.Entonces se convierte como en ese punto de de parada, verdad? Entonces, cuando hacen ese punto de parada, pues ya bajan. Bajan a hacer oración, bajan a platicar y a convivir con las personas de pronto, a compartir un alimento. Ya sentir, pues, así que también como su fé, su devoción, pero al mismo tiempo su convivencia, su alegría en este, en este tramo de compartir no?.Entonces eso digamos, es lo que usualmente, pues se ve. Yo también he visto otras personas que, por ejemplo, ya cuando quedan unos, son los últimos 20 kilómetros de recorrido por ejemplo, descienden de sus vehículos y caminan de rodillas esos 20 kilómetros hasta llegar a la basílica. Entonces, pues, los ves, ya puede ser que sea solo el papá con con el hijo, o el papá y la mamá, o pues la diversidad de personas que puedan llegar, que van y que pues hacen su penitencia, y [00:14:00] entregan digamos, pues su sacrificio de esta forma. Así como hay personas que puede ser que, que durante toda su ruta de peregrinaje, hay un ejemplo de unos, de unas personas cercanas a nosotros que tienen un conjunto de marimba, de música, y pues lo que hacen es que van con un vehículo y van ejecutando música todo el trayecto hasta llegar a Esquipulas, y ya cuando llegan a la basílica, bajan con sus instrumentos y se dedican a cantar ya sea una canción, un tiempo, verdad?Ahí, entonces, pues yo creo que depende, varía mucho de lo que te puedas tú dedicar o el agradecimiento que tú quieras pues dar, o a lo que, pues, lo que tu corazón salga, no? En mi caso como muy puntual, pues nosotros hacemos el recorrido completo los 220 kilómetros en vehículo hasta llegar a Esquipulas. Y luego, pues ahí ya, o sea, nos establecemos [00:15:00] y como nuestras dinámicas son un tanto como diferentes porque yo no soy católica. Yo soy de la cosmovisión maya, y pues ahí he crecido buena parte de mi vida. Mi concepción como de ver esta ruta de peregrinaje es diferente, porque si bien es cierto el que el cristo negro, pues es una figura de un cristo crucificado cristiano, Jesús, nosotros aprendimos a ver cómo la historia del pueblo Poptí y Chorti y Chortí, en cuanto a que esta ruta de peregrinaje es bien interesante, porque durante toda tu ruta más, más o menos, me atrevería a decir que tal vez un 70 de la ruta, tú vas encontrando montañas de obsidiana, entonces es una ruta que en sí es una ruta de sanación y para nosotros, digamos dentro de la cosmovisión maya está muy relacionada con el Nahual Tijax, que es la obsidiana y para [00:16:00] quizá buena parte de Oaxaca o de su Istmo o de la cultura Náhuatl, por ejemplo, está relacionado con Tezcatlipoca que era justamente esta veneración de esta mujer que decían que era brillante y color de cobrizo y de nigriso verdad? Y por tanto, Y pues tú sabes que ambas piedras o estos relatos que nos cuentan, pues es justamente sanación y de ahí que nosotros creemos que por eso el cristo negro es tan milagroso cuando se trata de temas de salud.Jairo: Desde nuestro lado, por así decirlo, forma parte ya de un peregrinaje que no solamente se hace el 15 de enero. Claro, el 15 de enero es el día establecido para hacer el peregrinaje de cristo negro de Esquipulas. Pero pues, muchos de los grupos que les comentaba que son bastante diversos acá en Mixco, grupos religiosos principalmente católicos, o pues sincretizados de [00:17:00] alguna forma, establecen también estas visitas como parte de su organización dentro del grupo de personas que inciden.Y entonces si, justamente dentro del bus, también se suele, pues, ir rezando el rosario, que es esta práctica de ir rezando las novenas con un orden establecido con cantos y la gente, pues suele ir desde que salen de ciudad de Guatemala o desde que salen de acá desde Mixco, que hay que cruzar la ciudad y luego la ruta hacia el oriente de Guatemala, la gente va haciendo estas oraciones cada cierto tiempo, pero depende mucho del grupo y de qué tan católico sea de alguna forma, porque hay grupos que solamente lo hacen como una excursión claro. El fin principal es de la visita, pues a la basílica del cristo negro y la veneración de cristo negro como tal.Y, pues solamente llegan en en el bus hasta la basílica y algo que caracteriza mucho a la cultura de [00:18:00] Mixco, es el, la quema de pólvora. A nosotros nos fascina la pólvora y cuando llegamos a Esquipulas justamente esa es la premisa, no? Llegar a quemar bombas de sonido, de sonido estridente en aviso que la gente de Mixco ya llegó.Y también fuegos pirotécnicos de colores. Es bien curioso porque depende mucho del grupo y a lo que el grupo, pues aunque sea católico o sincretizado con lo maya, a lo que este grupo religiosamente se dedique, encaminado a eso va la actividad que se va a realizar allá.Tengo conocimiento de un grupo que, de hecho, ya se documentó a gracias al CECEG, al Centro de Estudios Culturales de la Universidad de San Carlos, de Guatemala, es el grupo El Baile de Moros de los Seis Toritos, que es básicamente un grupo de danza tradicional que nace en la aldea Lo De Bran que está acá en Mixco siempre dentro [00:19:00] del área metropolitana y ellos, pues se dedican a bailar El Torito. El Torito es básicamente la representación de una danza que se hace en alusión a dueños de una finca y el trato hacia los animales. Entonces los animales tienen una especie de de revelación contra este dueño de la finca, una historia bien, sutilmente contada desde lo maya también. Y entonces van a hacer esta representación de la danza a Esquipulas. Esto lo hacen justamente para la fiesta del cristo negro. Bailan todo el día, durante tres días seguidos frente al atrio de la iglesia de Esquipulas, mientras millones de personas visitan la basílica de cristo negro y en ese momento ellos están bailando ahí.Chris: Qué fascinante. Me encanta ese sentido, esa onda que, que hay tanta diversidad, en la forma, los caminos, las celebraciones que se niegue un poco [00:20:00] ese sentido occidental que es como de siempre asumir o buscar una sola respuesta, una sola historia, una sola manera, de actuar, de entender.Y así fue sorprendiente para mí por leer, por investigar las historias de Esquipulas y de las peregrinaciones porque encontré muchas historias diversas. Entonces voy a leer un poquito de lo que encontré y me gustaría escuchar de ustedes, si se podrían comentar un poco de si hay sentidos de "eso es como puro chisme o es un rumor" o si hay capas y capas dentro de las historias de Esquipulas y las peregrinaciones.Entonces, pues la primera va que "en la ciudad sagrada de Copán se celebraban grandes fiestas en honor [00:21:00] a dios maya Ek-Kampulá que significa: 'el que empuja las nubes', pues se le atribuía el poder de alejar las lluvias y permitir los días del sol necesarios para preparar la siembra.Ek-Kampulá que era de color negro, estaba rodeado con una antorcha en la mano izquierda. Su figura se puede apreciar en las graduadas de uno de los templos de Copán." Ahora, el segundo."Algunos relatos dicen que la figura del cristo negro fue ordenada por los conquistadores españoles en Guatemala en ese momento para facilitar la conversión de los pueblos locales al cristianismo."Ahora, el próximo. "Las leyendas piadosas afirman que la imagen se oscureció debido a los misioneros españoles que deseaban convertir a los [00:22:00] nativos que adoraban a la deidad nebulosa pagana Ek-Kampulá en el área que también era representada como una figura oscura." Entonces, supongo que mi pregunta es como, ¿Cuántas de estas historias han escuchado Y ¿Cuáles historias son las meras meras verdaderas según ustedes? O si hay capas y capas y capas de historias en qué todas merecen su lugar.Jairo: Yo creería que, Copán tiene un papel bien importante dentro de lo que estamos hablando. Ahora es un sitio arqueológico del área residencial o el castillo, por así decirlo, y los templos de la gente maya de ese tiempo, recordemos que es el clásico. Y pues esta ciudad fue colonizada por otra ciudad que se llama Quiriguá, que está siempre en las riberas del Río Motagua, un río muy [00:23:00] importante que comunica toda la parte de las montañas de Guatemala con el Caribe. Y en Copán si hay muchas expresiones espirituales. Seguro, Anny nos va a ampliar un poco más de esto. Pero lo que yo he visto son muchas expresiones, rituales espirituales y también, un centro de peregrinaje como tal ya fungía Copán. O sea, ya era una capital política, religiosa y cultural muy importante que está muy cerca de Esquipulas. Es increíblemente como un sitio maya tan importante del clásico está tan cerca a una ciudad, que es tan importante para todo el área mesoamericana. Es decir, desde México hasta Costa Rica, conocen al cristo negro de Esquipulas. Y pues también algo que a mi me llama la atención relacionado a lo que acabas de decir es como, Esquipulas, pues si es un referente para la gente pues católica, la gente católica que no es maya va [00:24:00] también a Esquipulas como una forma de peregrinaje, pero, a mi me llama mucho la atención, la práctica también de la espiritualidad maya y otras espiritualidades que se llevan a cabo en Esquipulas, no?quizás no es tan directamente relacionado con la figura que acabas de mencionar, que yo he escuchado como Ek-Chuah, sino que es esta figura de la piedra de los compadres, que es una leyenda, no? Una leyenda de adulterio, por así decirlo, en el cual hay dos piedras que están pegadas en alusión a dos amigos que llegan al peregrinaje de cristo negro de Esquipulas y en un acto sexual, estos compadres se quedan pegados como castigo por haber cometido el adulterio. Esa es la leyenda. Y en esa piedra, pues se practica la espiritualidad maya, es decir a pocos ni siquiera un kilómetro de la de la basílica del cristo negro de Esquipulas, puedes ver esta piedra donde la gente coloca, [00:25:00] pues, sus candelas, su incienso y hay altares dedicados completamente a la espiritualidad maya dentro del mismo pueblo.Entonces esto va un poco aunado a lo que nos decía Anny no? Como la figura de cristo negro, también es muy representativa y es la reminiscencia de algo que se practicó muy fuertemente durante la época prehispánica.Yo no descartaría del todo, pues el valor de Ek-Chuah dentro de estas prácticas espirituales y que sí, definitivamente los españoles, trataron de tomar elementos de la de la espiritualidad maya que ya eran importantes para imponer la religión católica. Pero la gente maya, yo siempre lo digo, fue muy estratega y lo es hasta la fecha para continuar resistiendo, practicando, pues la espiritualidad tamizado con elementos católicos y con este significado profundo.Anny: Sí, yo también voy a coincidir un poquito en el [00:26:00] tema de no descartaría la relación que se tiene con Ek-Chuah, porque está asociado con la deidad Chortí. El otro punto que tú hablabas del tema, un tanto político, sí hay algunos historiadores, políticos que justamente, enuncian este uso de figuras que está asociada con el trabajo y sobretodo, digamos a la carga y explotación laboral de los campesinos, y cómo también estas zonas fueron como fuertemente impactadas durante el tiempo de la colonia. Entonces eso, yo tampoco lo, lo descartaría y tampoco diría que es un mito. Por ejemplo, yo, sé que la antigua población de Esquipulas, fue una de las ciudades en este punto incendiadas por los españoles durante la invasión aquí a Guatemala el 1525 verdad?[00:27:00] En el centro de la plaza de Esquipulas, según cómo lo relatan, decía que habían, cuatro árboles de de pochotl que es la ceiba, que la ceiba pues ahí si que para nosotros es un árbol sagrado, verdad? Porque bajo sus sombras, siempre se han realizado ceremonias vinculadas con prácticas agrícolas, que duraban desde el solsticio de invierno hasta el equinoccio de primavera.Entonces se iniciaban más o menos también en esta zona por el 21 de diciembre, pero tenían ritualidades más unciosas, por ejemplo, como el 15 de enero. Y de ahí que parte que una de las fechas propicias para visitar Esquipulas sea 15 de enero. Entonces, las otras fechas de celebración que iban entre el equinoccio y el solsticio.Del 15 de enero al 25 de febrero, más o menos 40 días. Porque en 40 días estábamos viendo que se operaba el paso del sol por el cenit en la otra banda del [00:28:00] trópico, en un punto en donde estaba hasta cierto punto equidistante del círculo máximo de la tierra, donde según la posición del sol, se tomaba la medida del tiempo en que se produciría el fenómeno de la tierra que ya fuera el fenómeno del niño o de la niña, como se le nombra, verdad?Exactamente, se hacía esto dentro de los días comprendidos del 20 al 31 de enero, que es cuando se operan como los fenómenos en los hemisferios, y de ahí es como de donde viene esta creencia de las cabañuelas, de cuando muy va iniciando el año más o menos por ahí, entonces hay como una relación también ciclo-agrícola y por eso es que a mí no se me hace como un mito el hecho que está asociado con Ek-Chuah porque Ek-Chuah de hecho está asociado con en este, no me gusta llamarlo Dios, pero con la energía del trabajo, verdad? Porque me parece que esa es como la expresión correcta. En cuanto a lo del señor de Esquipulas, la [00:29:00] relación de las ceremonias con la natividad de cristo, digamos, así como el establecimiento de la festividad del señor de Esquipulas el 15 de enero, pues si siguen teniendo continuidad con las formas religiosas prehispánicas en el área maya guatemalteca, los antiguos habitantes de Esquipulas, si hay un relato, de Castañeda que lo mencionan en lo en el 55 que se dice que , "adoraban a un Dios que era el protector de las siembras de la cosecha y del trabajo."Esto lo dice, este historiador "que seguramente él dice no pertenecía a las deidades mesoamericanas, especialmente al panteón mexica, universado en momentos previos a la llegada de los españoles. La representación antropomorfa de las deidades no era desconocida en Mesoamérica, por el contrario, era abundante y generalizada desde Sinaloa hasta Honduras. [00:30:00] Además, 'del Dios principal,' el comenta fray Diego Durán, 'él hace como una alusión, con Tezcatlipoca, que él dice era una piedra muy relumbrante y negra como azabache obsidiano. Piedra de la que ellos hacen navajas y cuchillos para cortar.' Además, ciudades era de palo entallada en una figura de un hombre todo negro de las sienes para abajo con la frente, narices y boca blanca, de color de indio bestia" dice él, "de algunos atavíos galanos a su indiano modo a lo primero que tenía era unos ojeras de oro y otras de plata. En el labio bajo tenía un bezote de laverde cristalino en el que está metida una pluma verde y otras veces es azul, que después de afuera parece esmeralda o rubí. Era este bezote como un geme de largo encima de coleta de caballos que tenían la cabeza. Entonces, lo que se puede apreciar en esta descripción [00:31:00] de Tezcatlipoca corresponde casi literalmente a lo que se pudo percibir como la primera figura del cristo negro, especialmente en la representación de las imágenes talladas en madera que se veneraban en las ciudades periféricas del imperio mexica. La diferencia en el atuendo de ambas deidades radican las connotaciones religiosas de cada una de las culturas, materias, simbologías, espirituales y atributos, pero en esencial es parecido e indescutible indiscutible.Recordemos que la celebración principal, digamos de la obsidiana de Tezcatlipoca y de lo que tú mencionabas relacionado con el tema de las lluvias, pues era justamente esto, la petición para que lloviera, sobre todo por ser tierras en este punto, muy áridas, muy secas . Y bueno, yo me quedo por aquí.Chris: Bueno, muchas gracias Anny y Jairo, para explicar un poco de eso. Entonces, [00:32:00] así, me gustaría preguntar cómo dar los cambios en los objetos de los mayas a los cristianos y la naturaleza de la peregrinación, hacia el turismo. Es una pregunta rara, pero, ¿Ustedes creen que los viejos alimentos, o energías, o antepasados todavía se alimentan?Es decir, para vivir en un lugar ya una década que tiene una sequía, que también saqueo, que va empeorando y empeorando, poco a poco me voy pensando si hay una falta de rezos de conocimiento, de recuerdo, de memoria, de ofrendas. Anny: Bueno, yo es en realidad esta sequía saqueo, esta crisis climática y toda la crisis alrededor de la tierra, a mí, en lo [00:33:00] personal y tanto en lo comunitario, a mí me parece que es una crisis a nivel comunitaria, nacional, mundial en donde todos los territorios, se han visto afectados. Por ejemplo, así como aquí en Guatemala, que tenemos zonas como muy áridas, muy secas, que por su propia condición geográfica en donde han estado, sin duda se ha intensificado en estos últimos años, derivado del saqueo del recurso natural, sobre todo en estas zonas del oriente de Guatemala que son montañas que están, pues ahí si que dedicadas a la explotación de material para la construcción. Hablemos de piedra, hablemos de arena, hablemos de cal, por ejemplo, y de otros elementos que son para la explotación minera. Así como hay otros aquí en Guatemala, donde pues la zona es bastante húmeda, pero sus montañas son [00:34:00] propicias para el oro, para la plata, para el cobre, para el zinc y para otros elementos. Entonces, yo si siento que aparte de que falte de repente un toj, un pagamento, o un Xukulem, como nosotros decimos, dar la gratitud a la tierra que sin duda, pues es evidente cuando, y eso es evidencia no solo en la explotación de la tierra, sino que es evidencia en el sentir de las personas, porque usualmente, se piensa que un peregrinaje únicamente es ir a ver una figura, verdad? O una persona, una deidad, un cristo, ir a esa energía y sentir la energía para yo recargarme, sin considerar que yo al momento que también me voy a recargar de esa energía, estoy siendo un tanto extractivista muchas veces con mi práctica. Pero mi práctica también va más allá de enajenarme de qué está pasando, porque si bien es cierto, tengo ahí al cristo negro frente a mí y soy muy devota, pero entender que el cristo negro también puede estar [00:35:00] presente en las montañas, en los ríos, en los valles, en los lagos, en las cuencas y en todo eso que a mí me da de comer, en todo eso que a mí me permite vivir. Entonces, yo creo que más allá de que falta un rezo, yo sí creo que falta mucha conciencia, mucho trabajo espiritual de hacerle ver a las personas, a los peregrinos, a las peregrinas que mi ruta de peregrinaje, o sea, por donde yo paso, existe porque hay un territorio, un territorio que es ajeno a mi territorio, pero que aun así yo paso porque voy a ver algo en específico, pero que eso también tiene un impacto y que eso también tiene una responsabilidad. Preocuparme por todo lo común que pasa alrededor de de mi territorio, de mi país, del mundo, por ejemplo. Entonces, Mas allá de yo decirte si mira, Chris, falta que la gente reze, falta que la gente ofrende para que ya no haya sequía, que si bien es cierto, tiene una parte súper importante, es muy espiritual y que nosotros que [00:36:00] hemos visto que es verdad. O sea, no es un mito, no es una mentira, sino que es verdad, pero tiene que ir de la mano la ritualidad con mi práctica, tiene que ir de la mano mi discurso con lo que yo estoy haciendo y con los enunciados y los postulados que yo tengo en mi compromiso con la tierra, verdad? Osea, para mí ese es como, como el punto focal, verdad?Jairo: Sí, Chris y Anny pues, también he de añadir que, mucho de la modernidad y la facilidad para poder llegar a establecer una ruta de peregrinaje, también, pues influye dentro de las prácticas sociales y culturales, y pues si de tal vez, una ofrenda o un rezo, también estoy de acuerdo con Anny en ese sentido, es la conciencia de las personas, no? Y no se trata en el caso de la gente, pues católica de ser anticuados y de decir, bueno, vamos a irnos callados todo el [00:37:00] camino, aunque eso es una práctica que hacía la gente antes, verdad? Lo nombro como la gente antigua de Mixco lo dice. Ya no se tiene el respeto, dice la gente, por llegar y ir en una ruta de oración y de pedir o de agradecer. Y pues, por tanto, llevar una actitud de respeto, sino que ya se toma como un viaje de excursión y puede llegar a pasar, cualquier cosa dentro de ese viaje a excepción que se visita a la basílica y se visita a cristo negro. Pero dentro de ese viaje también de muchas personas ya no toman en cuenta el significado, o siquiera la ruta en la que están atravesando, verdad?Creo que es parte de la influencia occidental, de alguna forma de los medios también, que no han difundido pues, esta historia, porque esto que estamos hablando no te lo cuentan en los medios de comunicación. Ni siquiera dentro de la iglesia católica. La iglesia católica te dice que está cristo negro de Esquipulas, que es un día reconocido [00:38:00] dentro de la espiritualidad, por así decirlo, guatemalteca, religiosidad popular, como querramos llamarlo, pero no te hacen este trasfondo histórico que hay dentro de él, verdad?Pues la iglesia católica se encarga de lo litúrgico si vamos a llamarlo de esa forma, se hace una misa, se participa dentro de las misas. Pues hay frailes franciscanos que están constantemente bendiciendo lo que se compra como souvenir dentro del lugar. Pero que más que una oración que haga falta, creo que si hace falta entender un poco más que es lo que estamos haciendo, pero pues es parte del cambio socio cultural influido, como digo por lo occidental de alguna forma, que está permeando pues esta memoria histórica en cuanto a la visita del cristo negro. No digo que deje de ser fuerte porque esto tiene muchísima fuerza todavía dentro del contexto mesoamericano.Chris: Claro, claro, [00:39:00] gracias a ustedes dos. Pues la mayoría de las pláticas en el podcast, son críticas, de lo que falta, lo que no hay, en en el mundo, en la cuestión del movimiento de viaje de devoción también, y agradecimiento.Bueno es obvio como las dinámicas transaccionales o capitalistas, etc afectan los movimientos de la gente. Cómo se proceden, como llegan, como piensen en sus movimientos, también queremos pensar en otros mundos, y parte de eso, tiene que ver con lo que algunos llaman la hospitalidad radical. Es decir, como lo más básico, según yo, la hospitalidad local, enraizado, para el extraño o extranjero o extranjera, etc. Entonces, tengo curiosidad por saber ¿Qué tipo de hospitalidad [00:40:00] radical ustedes han encontrado en Esquipulas o en la peregrinación, si es que han encontrado algo.Anny: Bueno, no te voy a hablar como mucho de esto, porque no tengo como una experiencia, porque no ha sido mi búsqueda también, como encontrar esto. Siento que es como un paso como más personal individual, quizá de de soledad, pero de de sentirte bien en el, así que solo, en el buen sentido.Te puedo decir que hay gente que tiene como muchas experiencias, verdad? De de encontrarse con las personas que abren las puertas de su casa para que estén, para que visiten, para que entren. Claro, ahorita pues mucha situación ha cambiado. Siento que la seguridad ya no es la misma. La situación que atraviesa Guatemala. La conflictividad que se ha ido acrecentando en estos últimos años con estas [00:41:00] miradas fascistas también, con la división entre iglesias, por ejemplo, entre protestantes fascistas, radicales, y protestantes neopentecostales. Y todavía medio que la iglesia evangélica presbiteriana, que es la que intenta mediar entre ambas y la iglesia católica. Todo esto, además que el oriente de Guatemala está catalogado como zonas de bastante menudeo de narco, corredores de narcotráfico también. Entonces, todas estas situaciones políticas y geopolíticas han ido modificando mucho el hecho de que tú busques tu propia protección y que la gente también, cuando no son épocas de de peregrinaje, no tiendan a abrir sus casas, sino que quizás las abren más como para cuando hay un poquito más de afluencia, pero ya es como muy poco ver este tipo de dinámicas. Lo otro es que mucha gente mayor, digamos de la zona ya ha [00:42:00] fallecido. Y pues ha quedado como gente joven, inclusive gente que no es ya de Esquipulas, sino que por tema laboral ha migrado ahí, entonces ya va perdiendo como un sentido de pertenencia, verdad? De como ese sentido de comunidad. Pero si algo yo puedo rescatar de hace como mucho tiempo y que nos queda de repente el bonito recuerdo y la historia que quizá Jairo quiere hablar ahí un poquito, es de cómo se fueron tejiendo ciertas rutas comerciales entre por ejemplo, Oaxaca, Mixco y la gente de que aprovechaba para ir a Esquipulas. Y también como pensar cómo fueron cambiando también los productos de consumo, porque ahora, pues, vemos una invasión de productos plásticos, verdad? Provenientes de China, de estas grandes pirámides de estafa que y de explotación de mano de obra en Malasia, que te viene producto chino también de por allá o de la india, por ejemplo. Vemos como la entrada de mucho de este, [00:43:00] de este producto, verdad?Entonces tampoco es que podamos estar hablando como de esta comunidad, o de encontrar como redes de comunidad en cuanto a la economía o en cuanto a la producción, porque es ahí si que tú sabes que el capitalismo es voraz y la globalización y todos estos factores que están pasando en este momento son muy crueles con las dinámicas y las formas de vida de acuerparnos, de querernos, de apapacharnos y que se intensifica cada vez más.Creo que ahí si que lo importante es, nombrarlo para que si alguien quizá no se había dado cuenta de cómo se han ido afectando las dinámicas. Pues ahora lo, se se pueda ver, verdad? Y que a veces también es un poco como egoísta de mi parte, porque ves ahí vamos al hecho de que, como yo solo lo voy una vez allá, pues no me importa al final, como si tejo o no tejo, verdad? Puede ser que sea el pensamiento de alguien, verdad? Bueno, yo [00:44:00] solo voy una vez, yo voy a lo que voy y no me importa pues si hay alguien ahí que me pueda acuerpar, recibir o lo que sea.Entonces también como estas dinámicas, estos pensamientos frívolos que también por la misma dinámica de la vida, de la economía y demás, se intensifican no? Entonces, pues yo pues yo, eso te podría decir.Jairo: Si, dentro de como el capitalismo, el sistema capitalista, ha influido también dentro de estas dinámicas. Yo puedo nombrar puntualmente durante las últimas veces que he ido a Esquipulas, justo desde acá de Mixco, como pues lo económico ha afectado, o sea, el nivel socioeconómico también determina lo que vas a llegar a hacer verdad? Porque muchas personas de que vienen de acá, ni siquiera pues ya piensan en hospedarse, sino que van en la noche, madrugada de un día, y se quedan en [00:45:00] el bus o solo van y peregrinan, rezan, dejan sus candelas, no se paga hotel y regresan, verdad? Eso ha sido en un par de ocasiones. Si bien, pues hay ahora opciones de hospedaje digámoslo de diferentes tipos, que se suelen reservar con anticipación. También está esta otra situación, que también deja un poco de lado a lo que se solía hacer de preparar comida, de llevar ya huevos duros, como le decimos nosotros, huevos cocidos con salsa de tomate, eso es muy de viajar en este contexto de Mixco, los tamales de viaje que les llamaban también que es básicamente pasta de maíz cocida con la tusa, que es la cáscara del maíz. Estos tamales, pues servían para eso, para poder mermar el hambre mientras se llegaba a Esquipulas y que ahora esto ha sido poco a poco reemplazado justo lo que nombraba Anny, por productos pre-elaborados, frituras, que no tienen ningún [00:46:00] sustento, ni siquiera enlazan, con la memoria de la cocina, sino que técnicamente es algo que se desecha. Y claro, la basura, también otro papel importante, porque tenemos poca educación o ninguna en cuanto al ambiente y las empresas que nos hacen responsables de sus paquetes, de sus sobrecitos, de sus botellas y todo esto, resulta en los caminos y, pues sí, es una ruta de peregrinaje, pero también hay basura plástica, verdad? Dentro de esa ruta de peregrinaje. Y, pues, nombrar también, este era un poquito la cereza del del pastel que yo quería dejar para esta conversación, porque, como las dinámicas económicas han afectado rutas comerciales y de peregrinaje que puede que lleven alrededor de 2 mil años de existir, verdad? Tu que te desenvuelves en Oaxaca, puedes preguntar sobre cristo negro de Esquipulas y vas a encontrar a mucha gente que es devota al cristo negro de Esquipulas [00:47:00] y que probablemente tengan una réplica, pues en varios lugares de Oaxaca. Sobre todo el área, pues de el Istmo, verdad? En el, en el área también, zapoteca, vas a encontrar mucha gente que es devota y producto, pues de ello eso, ya lo tenemos, pues registrado antropológicamente. Ya no se da, pero gracias a las abuelas de mi pueblo esto sobrevive y es como nosotros, como Mixco estamos en medio de una ruta comercial entre básicamente, el centro de México y el oriente de Guatemala que está hacia allá. Entonces, pues Esquipulas está casi, en un punto distinto a esta ruta, verdad?Pues hay una memoria de de cómo nuestra gente antigua de Mixco interactuaba comercialmente con gente que venía del centro de México. Y esto lo tenemos evidente en el uso de la indumentaria maya del Poqomam de Mixco, que tiene muchísima influencia de la indumentaria que viene del pueblo [00:48:00] zapoteca, y del pueblo mixteca, en Oaxaca y producto de ello, sé que en el audio no saldrá, pero lo voy a describir. Tenemos acá estas fajas, estas fajas vienen de santo Tomás Jalieza en Oaxaca. Las famosas fajas de Jalieza, que se utilizan en Oaxaca y que formaban parte de la indumentaria antigua de Mixco. Esto cambió más o menos a mediados de los años 60s.Hay memoria, yo escuché de boca de muchas de las señoras antiguas de acá de mi pueblo que decían, venían las mexicanas a vendernos ropa, técnicamente, pero no es la ruta de Tapachula moderna, ahora que se va por la costa, sino que se refieren a textiles. Y esto encontramos fotos, inclusive fotografías del siglo 19, de finales del siglo 19, principios del siglo 20 en el que vemos el uso de estas fajas, y las reconocemos técnicamente por esta figura que seguro, pues ya la, la verás más representada en en Oaxaca. [00:49:00] La gente acá en Mixco le dice a esto los bailadores, en Oaxaca les tienen un nombre, ahora específicamente, no lo recuerdo, pero es gracias a este danzante o bailador que reconocemos las fajas que vienen de ese lugar porque en Guatemala no encuentras ninguna otra faja que sea de este material, porque es lana, o bien puede ser bastante grueso el tejido en telar de cintura con estos diseños.Entonces, gracias a Abisaí Navarro, que ojalá pueda escuchar este material, es un amigo que es de Oaxaca, quien conocí por las redes sociales, en quien básicamente se ha dedicado a documentar las expresiones culturales también de Oaxaca y de la espiritualidad en los pueblos mixteca y zapoteca. Y él me envió estas fajas desde Oaxaca. Osea, yo ya no puedo decir las compré con señoras oaxaqueñas. Yo como mixqueño, no las compré con ellas porque ahora vienen en bus, la dinámica comercial cambió y además en Mixco ya no se usa la [00:50:00] indumentaria maya, de uso diario. Este es por un lado, y por el otro lado, también tenemos a este otro lugar que se llama Yalalag, que es gente zapoteca también, en el cual usan esta prenda sobre la cabeza, ellos le llaman tlacoyales o rodetes, que consiste pues en lana cruda, de de oveja teñida, colocado sobre la cabeza, que es la emulación, pues a una serpiente. Esto, pues, tampoco esto no lo traje de Oaxaca, esto lo conseguí pues gracias a una historiadora justamente de Chichicastenango que Anny conoce, María Jacinta Xón, ella pues su papá se dedicó muchísimo tiempo, y ella también se ha dedicado, pues a la elaboración de hilos y a la obtención de la seda, y el papá de ella que ya descansa, pues fue con quien pudimos investigar un poco de dónde venía esta lana. Esta lana ya no se produce ni siquiera en Chichicastenango, en el contexto de Anny, sino [00:51:00] que básicamente esta es la última que él tuvo la oportunidad de teñir, pero es exactamente la misma lana que inclusive él desconocía su procedencia sin pintar, de dónde venía.Y ahora esto ni siquiera aquí en Guatemala se consigue, entonces es la evidencia de cómo Mixco en medio de una ruta comercial entre básicamente todo el área de el Istmo y la costa sur hacia el oriente de Guatemala, que es otro mundo que, de no haber llegado la invasión española y de no haber este sistema que de alguna forma ha ladinizado decimos nosotros, o sea despojado de su identidad a la gente maya. Y, pues, tendríamos una gran diversidad también de personas en aquel territorio. Y pues es un poco de las dos prendas que acá en Mixco se utilizan todavía por las mujeres que participan en las cofradías, pero los nos hace pensar en las mujeres de Oaxaca también. Es bien curioso. Tengo un video que lo describe, si gustan lo pueden ver allá en mis redes sociales, [00:52:00] aparezco como "hoja de pacaya" y hay un video donde hablo de esto del tecoyal justamente.Anny: Si, Chris y algo que yo, quería como agregar nada más a la conversación. Es el hecho de que, en medio de esta forma de turismo que muchas veces es gentrificador y que también como que estas dinámicas de ir y venir hace que justamente todo alrededor de lo que sucede en Esquipulas pues cambie su dinámica Si bien es cierto, ahora cuando vas tú a Esquipulas, ya hay hoteles de repente, tal vez no de cadena, pero si de cinco estrellas. La gente ha intentado mantener hoteles que sean como de su familia. Pero eso no quita, por ejemplo, que ya haya más lugares de recreación, de consumo, de compra y de intercambio comercial.Porque pues tú sabes que al final, la situación económica, creo que a nivel mundial no es del todo buena para ninguno, [00:53:00] verdad? Entonces, pues siempre se busca la manera como de irte agenciando de ciertos fondos. Pero, ahora que lo pienso mejor, digamos en esta conversación, yo si puedo ver algo muy especial. Por ejemplo, aquí en Guatemala, hay dos lugares más en donde hay peregrinación a ver a cristo negro, que no tienes que ir a Esquipulas y que lo encuentras, aquí, de de donde yo vivo más o menos es a una hora, se llama Chinique de Las Flores. Y luego de Chinique de Las Flores a más o menos como unas tres horas, puedes llegar a Cunén. Cunén, también aquí en K'iche', que son estas, rutas de peregrinación para ir a ver también, réplicas del cristo negro de Esquipulas, pero que entonces ahí si te puedo decir que estamos encontrando aquello que una vez encontramos en Esquipulas [00:54:00] hace más de 400 años por así decirlo, 300 años.Entonces, lo estamos volviendo a encontrar ahí porque, claro, son zonas todavía de pronto un poco más pequeñas, en donde todavía el ambiente es más, comunal, comunitario, en donde, pues todavía es de pueblo, le decimos nosotros, todavía sí que está la esencia conservada de un pueblo. Entonces no se convierte en un lugar para ir a quedarte y pasar ahí una semana, que sé yo, sino que se convierte en un lugar de visita, de recogimiento de sí, ir a hacer tu tu peregrinaje, tu oración, tu penitencia.Entonces, a mí me parece que ahí todavía es en donde, donde se encuentra una esencia muy, muy rica.Chris: Pues, gracias a las energías, a los dioses y dioses que todavía hay lugares y gente que honran esas, esas tradiciones y las de también como Jairo [00:55:00] mencionó, que pues la memoria también está pegado dentro del textil, de tejido, justo tambien he visto como una una bebida chocolatosa tradicional aquí en Oaxaca que, según algunas personas tiene su origen en en el K'iche'. Aunque, se dice que ese proceso, esa receta no existe en el K'iche' ahora, pero todavía la memoria existe dentro de esas prácticas no? Entonces la cuestión de la hiper movilidad y el sentido de guerra constante en muchos sentidos en el el mundo contemporáneo, ¿Cómo piensan que, la peregrinación o las posibilidades de peregrinar pueden ofrecernos una manera, o maneras, o caminos a [00:56:00] socobar, la hiper movilidad, a la guerra, la comida chatarra como mencionaron, estas dinámicas y estructuras económicas que, pues nos están matando poco a poco? ¿Qué clave puede tener la peregrinación en un mundo donde queremos vivir?Anny: Pues yo creo que la responsabilidad de cada uno de nosotros que, que vamos con llevar también mensajes de esperanza, o sea, siempre hay rutas no? Está la ruta migratoria, está la ruta de la mariposa monarca. Está que esa peregrinación que hacen, van y vienen, y estas peregrinaciones que nosotros también hacemos como personas humanas, independientemente de si seamos cristianos o no, pero siempre hay una ruta que tú buscas de peregrinaje para sanar tus [00:57:00] dolores, tus enfermedades, tus traumas, tus miedos, así sea que tú vayas a peregrinar a una montaña, un volcán, un cerro, a una iglesia, a una basílica a donde sea.A mí lo importante, y lo que me parece a mi súper esperanzador es que tú tengas como también ese compromiso de compartir una luz con quienes tú te vayas encontrando en el camino. Puede ser que también tu peregrinaje entonces no parta desde el hecho de, ah voy a ir pensando solo en rezos, no, sino que, ¿Qué también puedo yo compartir en el camino?O sea que otras rutas también puedo ir yo dejando, mencionando, creo que esto lo hemos logrado con bastante efectividad cuando pensamos en las rutas migratorias y como podemos echarle una mano a les compas migrantes verdad?, Entonces a mí me parecería que una estrategia pues muy parecida, podría ayudar bastante, a ver esto con otros ojos y a ver esto, pues más allá de, [00:58:00] o sea, que que siempre podemos hacer varias cosas, cuando tenemos de repente solo una finalidad, pero al final podemos ir haciendo como mucho, entonces yo creo que como mensaje yo, eso te dejaría, o sea que, pues al final en medio de toda esta hiper movilidad, pues que la aprovechemos, no solo para quemar codos, sino para ir dejando otros mensajes a la gente, verdad? De cómo también nos vamos moviendo, movilizando, qué vamos pensando y qué está pasando alrededor del mundo. Jairo: Sí, bueno, entender que nuestras dinámicas han cambiado con el tiempo, que somos una generación que nos tocó ver cambios abismales dentro de las dinámicas de como nos hemos relacionado con otras personas, cómo aprendemos incluso porque ahora pues gracias a la hiper movilidad también, inclusive, pues a la tecnología conocemos nuevas cosas, pero no dejar de lado el en el caso, pues de la gente que peregrina, verdad? Las [00:59:00] reflexiones que hacíamos, el por qué se hace, un poquito, y también el que hacer de nosotros cuando vamos a un lugar y cuando nos movemos, verdad? El hecho de verdad estoy comprando con las personas que son de allí o me estoy yendo a meter un supermercado, de verdad esto beneficia la comunidad o esto beneficia a una empresa, pues que al final explota personas y que les compra super barato y regateado el producto, verdad? Creo que se ha mantenido, pues al menos en Esquipulas esa dinámica de consumir, pues lo que es de allí, la gente, pues esfuerza mucho porque saben que hay, personas de muchos contextos que vienen a ese lugar, por lo menos una vez al año. Entonces, entender estas dinámicas, creo que es un reto también dentro de nuestro contexto y entender también que el humano siempre se ha movido. Gracias a las personas [01:00:00] antiguas que se movieron hace 3 mil años hacia acá es que nosotros tenemos estas evidencias históricas y aprender de esas movilidades también, cómo nosotros generamos un buen impacto cuando nos estamos moviendo, pienso.Chris: Que vamos aprendiendo y recordando a la vez, cómo movernos con respeto y agradecimiento y devoción a lo que nos da vida. Vamos a asegurar que las imágenes de esos textiles hermosas, van a salir con el episodio, en el sitio web web de El Fin del Turismo. Y también los nombres y contactos si quieren de los compas que mencionaste Jairo. Y pues ha sido como un gran conversación, y me dan muchas ganas de seguir con esa [01:01:00] cuestión de peregrinación.Y en el nombre de de nuestros oyentes, me gustaría ofrecerles mis a agradecimientos más sinceros a ambos ustedes por acompañarnos hoy, y estar dispuestos a enfrentar y luchar con algunas de las contradicciones y pues también las colonizaciones que han afectado al acto y al arte de la peregrinación en nuestros tiempos. Si los oyentes tienen ganas a conocer más de lo que ustedes hacen en la vida, ¿Hay una manera de comunicar o conectar?Anny: Sí, por supuesto, en nuestras redes personales, yo soy la curadora en jefe actual de Espacio C, en Chichicastenango, entonces pues por ahí pueden , encontrarme en Instagram, o en Facebook, se escribe [01:02:00] ESPACIO/C ARTE+MEMORIA. Y luego en mis redes personales, por si alguien pues también desea buscar. Yo me encuentro en Instagram como "Anny Puac," así me pueden encontrar a mí también en Instagram para que pues vean, de pronto un poquito también de, de mi trabajo y, luego en nuestras redes comerciales como Los Cofrades Chichicastenango, así me pueden, nos pueden ir encontrando y pues ahora Jairo.Jairo: Gracias. Yo he tratado de crear contenido no de lleno, tampoco tan comercial. He hecho reflexiones en cuanto a estos elementos, ahí sí que de ambos lados, verdad? De la espiritualidad en Guatemala en general, tanto de lo católico como de lo maya, y cómo esto tiene un punto medular, es un poquito lo que ha sido mi [01:03:00] premisa durante los últimos años, evidenciar que no es netamente todo católico, cristiano y que hay elementos pues de la espiritualidad maya que prevalecen como lo que hablamos hoy.Me pueden encontrar pues, como Hoja de Pacaya en las redes sociales. La hoja de pacaya es la que se usa para decorar en las puertas de las fiestas acá en el contexto pues de Guatemala. La pacaya es una palma. También se come la flor durante los viajes, justo durante los peregrinajes. La flor de la pacaya se envuelve con huevo y se le pone salsa de tomate encima y es algo muy para viajar. Y pues, a la hoja de pacaya le dicen dentro del contexto guatemalteco a las personas que les gusta la fiesta y que no se pierden ninguna.Entonces es un poco la premisa de mi usuario, porque pues sí, me gusta documentar las fiestas, pues que se llevan a cabo en Guatemala con trasfondo, quizá de análisis [01:04:00] y de reflexión. Y pues, gracias por el espacio. Estoy muy agradecido por ello, a ambos. Chris: De nuevo, muchísimas gracias a ustedes dos por sus tiempos hoy, por sus reflexiones y sus compromisos en el mundo, en la vida. Anny: Qué gusto conocerte también. Y pues ahí estamos siempre en comunicación. Yo te de con un fuerte abrazo y no haber un fuerte abrazo a tierra que de Oaxaca también.English TranscriptionChris: [00:00:00] Welcome to the podcast The End of Tourism Annie and Jairo. Thank you both for joining me today. I would love for you to tell our listeners where you are calling from and what the world looks like there for each of you.Anny: Thank you very much, Chris, and good morning to everyone listening, or good afternoon or good evening, depending on your time zone.My name is Anny and I greet you from the K'iche' Mayan territory of Chuwila, K'iche' Guatemala specifically.Jairo: Good morning to both of you, it's a pleasure to be here. Sawe ta inteer winaq (Good morning to all of you) a pleasure from the Poqomam territory of Mixco and also from the outskirts of Guatemala City, thank you for this [00:01:00] opportunity to share knowledge.Chris: And thank you both. I'm here in Oaxaca and the world seems obviously a little weird. Well, maybe not obviously, but it seems weirder by the day. We're here today to talk about Esquipulas in Guatemala. And Esquipulas is the site of several churches that have housed the Black Christ of the town, which is famous for its supposed miracles for the past four centuries.Similarly, the pilgrimage to the shrine is the largest in Central America and the second largest in the Americas, with, from what I read, 5 million people visiting it every year. Now, to start, would you be willing to explain what prompted each of [00:02:00] your interests or relationships with this place and the practice of pilgrimage?Anny: Yes, of course Chris. Well, from my personal or individual relationship as a family, I have, let's say, a clear idea of when these pilgrimages began, suddenly, when I was about seven or eight years old, so, to tell you that I have clarity, but when I go back to the family archives, well, I see that the issue of going on pilgrimage to Esquipulas, well, it begins with my grandmothers.Jairo: So I could tell you that within my family, the pilgrimage to Esquipulas, well, maybe it has been present in the family for at least 80 years, especially on my maternal grandmother's side . She is from a K'iche' territory in Quetzaltenango , where they would begin the trip, together, there was a neighborhood trip organized by the neighborhood, or it was a family trip, so one or two buses would go at that time when there wasn't much transportation, right? It was also a luxury to go by some route where there was a bus stop. And well, what couldn't be traveled by bus, well, it was done on foot, they used donkeys, but, more or less that's where the story of how these pilgrimage routes began in my family, let's say.In our case, I was not aware of having arrived in Esquipulas when I was little. Well, there is a very interesting fact, when I was 40 days old, my family decided to take me to [00:04:00] Esquipulas, so that is in the family's photo archive as a thank you, because in the end I was born with... I was born well.Jairo: And then the family decides to go on a pilgrimage. This is the closest information I have about the person going to Esquipulas. Of course, I have always been very familiar with this within my immediate context, since people from my municipality tend to go organized in excursions from the different religious organizations that exist in my municipality.These, well, designate dates and are buses filled with approximately 50 people. Each bus usually arrives up to three, from here in Mixco, well, they go to Esquipulas. And that is something very interesting because it is, well, part of modernity, let's say going by bus, but there are many anecdotes from people from here in town who [00:05:00] tell how, well, they went in a more rustic way, right? It could be, well, on a walking pilgrimage, which was not the only pilgrimage, in fact that of the black Christ of Esquipulas. Today, specifically, we are going to talk about it.But there are also the pilgrimages to Antigua Guatemala, which is very close by. Here behind us there is a hill called Alux Hill. This hill was crossed on foot, and people still do so on foot, because behind the hill is the descent to get to Antigua Guatemala.Chris: Thank you. Thank you all. So, to learn a little more about your stories, like the pilgrimage, I would like to know a little more if you could offer something about the long history of Esquipulas, of the black Christ and well, how did the pilgrimage originate? Where does that story come from?Jairo: Well, as I mentioned before, saying some [00:06:00] words in the Poqomam language. It is the language that was spoken, well, in our town. I'm going to say it again more slowly to, well, describe to you what I said, technically it is:closely related and intrinsic to the people of Mixco and also to the Oaxacan territory.My name is Jairo, Jairo Andrés Chamale Lemus. I belong to this territory, to the Poqomam Mayan people. Half of my family and my ancestors are from here. And, well, I am dedicated to tourism. I have been a tourist guide for approximately eight years , since I graduated very young. And, well, I have dedicated myself to pilgrimages so that people also learn about the historical context of Guatemala and the different cultural, religious and also resistance expressions of the people in the territory of what we now know as Guatemala.Well, I am also a student of anthropology, specifically a bachelor's degree in anthropology, and I have also dedicated myself to studying the case of the Poqomam Mayan language in Mixco, which is a community very close to Guatemala City, which has had a very strong demographic and social impact, due to the growth of the metropolitan area of Guatemala City. It is something that I have dedicated myself to studying during the last few years. And also, well, to [00:08:00] documenting it, because we have many cultural and spiritual practices in our town, which have been disappearing as the city's demographic advances, thank you very much. Rontyoox aq'oo ta Anny: Well Chris . In fact there is a record, let's say historical , which says that the first pilgrimage to Esquipulas was in March 1595 , when the image left the workshop of this sculptor Quirio Cataño, heading towards Esquipulas, towards Chiquimula. This is in the east of Guatemala. We know it as the hot zone of Guatemala. But it is the zone, let's say, like hot arid . It is a territory where there is a Xinca, Popti' community, if I'm not mistaken, Chortí as well . And so, the production that is [00:09:00] They have in the lands over there, we are talking about fruits from some plants, some tubers more or less, but most of them are dedicated to fruit, right ?This first pilgrimage is documented and recorded by the chronicler, who is called Miguel Álvarez. And he says that, when he left from the workshop and headed towards Esquipulas, the image was performing different miracles along the way until reaching the basilica . Then there were people who asked him precisely that, please, that the image spend at least one night inside the house of people to bless it. And more or less it is estimated every year, let's say currently, now in Guatemala and around 300 thousand people from all over the world, mostly between Mexico, Central America, southern countries, for example from Peru [00:10:00] from Ecuador from Ecuador, Bolivia, if I'm not mistaken, it is like a lot of people who arrive, more or less between November, which right now is like a date from November to December and all of January, let's say, those are like the three months with the greatest influx of people who arrive at the basilica, right? So you can call it a pilgrimage , you can call it a pilgrimage, what pilgrimage, usually, well there if the people who visit can do like a day's visit only or it can be that a visit can be extended for up to 10, 15 days, right?From Guatemala City to Esquipulas there is a distance of approximately 220 to 250 kilometers and if you go on a pilgrimage, you go through very specific places along the entire pilgrimage, on average [00:11:00] Every day you are doing a stretch of 40 kilometers, a day, let's say if your intention is to go on a pilgrimage like that . So that's more or less like more historical data and the story, right?Chris: And I'm a little curious, inside the estancias, when I arrive at Esquipulas, if I were on a pilgrimage, for example, what would I do? Do they stop to say their prayers? I would like to know from someone who has never made a pilgrimage, how it looked those days before coming.Anny: Well, I'm going to tell you a little bit about my family's story because My maternal grandmother, she was a lady, very Catholic, right? So, for her, her pilgrimage, let's say, was her sacrifice, right? In the year, to say well, out of gratitude [00:12:00] to my health, to the miracles that she granted me, because she was very devout. It was the fact of going on a pilgrimage route. What did this imply? Even preparing food so as to not say waste time, thinking about what to eat along the way, because the idea for them was, well, to go in a kind of contemplation, in constant prayer, in prayer, let's say in petition, to stop every so often, right? Every 40 kilometers, because within the Catholic-Christian community, there are points that are marked within the route where you can stop with each family, because they may have a replica of the image of the black Christ, because in fact, when the first pilgrimage was, this family may have been one of the [00:13:00] families who first received the black Christ.So it becomes like that stopping point, right? So, when they make that stopping point, they go down. They go down to pray, they go down to talk and to socialize with people, maybe, to share a meal. And to feel, well, like thei

TD Ameritrade Network
Chart of the Day: LULU

TD Ameritrade Network

Play Episode Listen Later Mar 19, 2025 3:49


Morgan Stanley cut its price target for Lululemon (LULU). Rachel Dashiell joins Diane King Hall to look at the athleisure company's chart. Shares of LULU are down 30% Y/Y and down 15% so far in 2025. On the longer-term chart, Rachel uses a 3-year timescale to look at the retracement levels seen since LULU hit all-time highs in Dec. 2023.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

TD Ameritrade Network
XPEV Earnings Reaction: China EV Makers Taking on TSLA

TD Ameritrade Network

Play Episode Listen Later Mar 18, 2025 5:57


Anthony Sassine examines Xpeng (XPEV) after the company's 4Q earnings report. The China EV maker says 4Q deliveries increased 52.1% Y/Y. Sassine discusses Xpeng's stance among China's competitors including BYD (BYDDY) which Anthony calls the "Steady Eddy" of EV makers, especially following its rollout of a new quick-charging technology. For Tesla (TSLA), he believes the company should take a page out of XPEV's book and focus on a cheaper EV model.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

The Pod of DC
MAAM, Live in Studio

The Pod of DC

Play Episode Listen Later Mar 15, 2025 29:42


The all-female, 200% rock ‘n' roll juggernaut that is MAAM is back on The Pod of DC since being spotlighted as the very first interview guest back in 2020.To get things rolling, founding members St. P & YY turn the studio into an intimate, tiny desk-style concert with a soulful cover of Alabama Shakes' This Feeling—featuring an unexpected (and possibly hazardous) bongo cameo from Rick, who valiantly attempts not to ruin the rhythmic magic .From there, MAAM dives into some no-nonsense Q&A, covering everything from the power of self-awareness to knowing who's really in your corner—and, most importantly, the unapologetic force of bringing your art to the world. Somewhere in between, St. P also drops a casual plug for an HHS-approved health drink that has allegedly supercharged her creativity and performance skills (FDA confirmation pending).At the end of the day, MAAM is here to do two things: blow your mind sonically and call out every ounce of BS this world keeps hurling at women. And on this episode they do both effortlessly.For upcoming shows and more, head over to MAAM.rocks.

WALL STREET COLADA
Wall Street Rebota, Oro y Bitcoin en Tensión y Trump Presiona con Aranceles.

WALL STREET COLADA

Play Episode Listen Later Feb 28, 2025 4:28


En este episodio, analizamos los eventos clave que están impactando los mercados y las materias primas: Recuperación en Wall Street: Tras la peor jornada del año para el Magnificent 7, los futuros rebotan levemente. Evaluamos cómo los aranceles de Trump y el core PCE de enero (estimado en 2.6% Y/Y) pueden influir en la política de la Fed y en la inflación. Oro en tendencia alcista, pero con presión: A pesar de caer 2.4% en la semana, sigue destacando en el sector de metales. Exploramos cómo la fortaleza del dólar y los aranceles de Trump podrían afectar su desempeño en 2025. Petróleo en su sexta semana de caídas: El Brent baja 1.6% y BMI revisa su proyección a $76/bbl para 2025. Discutimos cómo la incertidumbre política está afectando el mercado energético. Bitcoin cae por debajo de $80K: Acumula una pérdida del 25% desde su máximo de enero, en medio del miedo extremo en los mercados. ¿Es esta una corrección temporal o el inicio de un cambio de tendencia? Analizamos las predicciones de Standard Chartered y el impacto en otras criptos. Acompáñanos para entender cómo estos eventos están configurando el panorama financiero y económico global. ¡Un episodio cargado de análisis estratégico!

WALL STREET COLADA
Expectativa por el CPI, Avance de la IA en China y Expansión de XPeng.

WALL STREET COLADA

Play Episode Listen Later Feb 12, 2025 4:21


En este episodio, desglosamos los eventos más relevantes que están impactando los mercados y sectores clave: Wall Street en pausa antes del CPI: Los mercados esperan el informe de inflación de enero, con el CPI proyectado en +2.9% Y/Y y el core CPI en +3.2% Y/Y. Analizamos cómo un dato inesperado podría cambiar las expectativas de recortes de tasas por parte de la Fed en 2025. Baidu responde a DeepSeek: $BIDU anuncia el lanzamiento de Ernie 5 en 2025 con capacidades multimodales, en un entorno de creciente competencia con $BABA y $BDNCE. Examinamos cómo China sigue desarrollando su ecosistema de IA a pesar de las restricciones de chips. Lam Research apuesta por India: $LRCX invertirá más de $1B en el país, alineándose con el plan gubernamental de incentivos de $10B. Junto con $NXPI, India se posiciona como un nuevo polo de inversión en semiconductores. Exploramos qué significa esto para la industria global. XPeng llega al Reino Unido: $XPEV inicia preventa del G6 en el mercado británico y planea abrir 20 concesionarios en 2025. Con presencia en 14 países europeos, analizamos cómo esta expansión fortalece su estrategia global en vehículos eléctricos. Acompáñanos para entender cómo estos desarrollos están moldeando los mercados financieros, la tecnología y la industria automotriz. ¡Un episodio lleno de análisis estratégico!

TD Ameritrade Network
Options Corner: ARM Strength Into Earnings Report

TD Ameritrade Network

Play Episode Listen Later Feb 5, 2025 5:45


Ahead of Arm Holdings (ARM) earnings, Rick Ducat looks at the technical picture for the chipmaker before pointing out some key options activity for the Feb. 7 strike expiry. Then, Tom White provides a bullish example trade using a call diagonal strategy. Shares of ARM are up more than 125% Y/Y. ======== Schwab Network ======== Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribe Download the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185 Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7 Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watch Watch on Vizio - https://www.vizio.com/en/watchfreeplus-explore Watch on DistroTV - https://www.distro.tv/live/schwab-network/ Follow us on X – https://twitter.com/schwabnetwork Follow us on Facebook – https://www.facebook.com/schwabnetwork Follow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Insane Erik Lane's Stupid World
Bustin' On Gen Z; Chinese Bullfrog Pizza; & A DIY Vasectomy

Insane Erik Lane's Stupid World

Play Episode Listen Later Jan 25, 2025 101:51


In this episode...Pancho & I can't keep from bustin' on Gen Z because of their stupid work ethics & philosophy! I've got to give a piece of my mind to you about the Nutrition Police that's possibly coming to your neighborhood grocer! And why does my Insane FL Nephew love coconut water so much? Ugh! Here's some of the stupidity we're serving up this weekend...Gen Z Would Rather Text a Coworker, Even While Sitting Next to ThemGen Z Carry Stuffed Animals Around–They Don't Care If It's ‘Dumb'Pizza Hut China Releases Pizza Topped With Fried Whole BullfrogProgresso Sells Chicken Noodle Soup Cough DropsSoccer Club Fires Falcon Handler for Posting Photos of His Penis ImplantWoman Zips 2-Yy/o in Suitcase 'to Keep Him Warm' & Brings Him On a BusDoctor Performs Vasectomy on Himself, Shares Video on Social MediaPancho answers YOUR questions:Is Good “Customer Service” Worth A Tip?Is It Tesla's Fault I Got Into A Fender-Bender?

Ransquawk Rundown, Daily Podcast
Europe Market Open: APAC stocks mixed despite encouraging Chinese GDP and activity data

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Jan 17, 2025 4:24


APAC stocks were mixed in mostly rangebound trade after the uninspiring handover from Wall St and despite encouraging Chinese GDP and activity data.Hang Seng and Shanghai Comp were choppy with only mild support seen after GDP, Industrial Production & Retail Sales beat expectations with China's economy growing 5.4% Y/Y (exp. 5.0%) in Q4 and by 5.0% (exp. 4.9%) for 2024.DXY lacked conviction following the headwinds from a dovish Fed Waller; USD/JPY initially languished at its lowest in nearly a month; Antipodeans saw a muted reaction to Chinese data.Israel agreed to the Gaza hostage deal and the cabinet is to meet on Friday, according to Israeli media; Israeli National Security Minister Ben-Gvir said he will resign from the government if the Gaza ceasefire deal is approved.European equity futures indicate a flat cash market open with Euro Stoxx 50 futures U/C after the cash market closed with gains of 1.5% on Thursday.Looking ahead, highlights include US Industrial Production, CBO Budget and Economic Outlook, Comments from ECB's Cipollone, Earnings from SLB, Fastenal, Truist, State Street & Citizens.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Podcast Notes Playlist: Latest Episodes

Get more notes at https://podcastnotes.org Top Premium Takeaways Of The Week​​Thomas Sowell on the Myths of Economic Inequality | Uncommon Knowledge with Peter Robinson (2018)​​ ​​ ​​​Results, Not Intentions:​ Poor people, including African Americans in the United States, were living increasingly better lives throughout the 20th century until the government decided to help (through the welfare state)* “Despite the grand myth that black economic progress began or accelerated with the passage of the Civil Rights laws and the ‘War on Poverty' programs of the 1960s, the fact is that the poverty rate among blacks fell from 87% in 1940 to 47% in 1960, but over the next 20 years the poverty rate among blacks fell another 18% points. This was just the continuation of a previous economic trend but at a slower rate of progress. It was not some grand deliverance.” – Thomas Sowell​Affirmative Action Hurts: ​“There's a lot of evidence that there are black kids who have all the qualifications to be successors in college, who nevertheless ...” – Thomas Sowell* Thomas states that black students in the 75th percentile — who would have been successful at a majority of universities — were getting into ...​Smart Idiots Are in Charge: ​“There are so many people, among the intelligentsia especially, who are...”– Thomas Sowell* Human beings have an enormous capacity to rationalize, we become ...​Longevity Protocols, Fat Loss Secrets, & Anti-Aging Tips | Mark Sisson on The Genius Life with Max Lugavere​​The Original Primal Blueprint: ​* Move around a lot and do ...* Lift heavy things at ...* Sprint max-effort ...​The United States of Pharma: ​The average baby boomer takes XX prescription drugs everyday just to get by* About 6.1% take YY+ prescription drugs per day* Can any doctor know how all of these drugs interact with each other?​The 3 Defining Characteristics of Longevity:​ Mobility, ...​Stop Run Maxxing:​ “Running” is not the panacea for health as it has been advertised; in fact, marathon training is ...* Running is not the best way to ...* Today, about 50% of runners get injured at ...​The Fat Runner's Trap: ​If you go for a run as an overweight person, but have not reset your ...​The skinny-fat runner physique:​ Runners who never learned how to ...​The major benefits of walking: ​* Walking, either barefoot or in minimalist shoes, passively trains our ability to support and orchestrate our unique kinetic chain* Walking helps to ...* The majority of cardio exercise should be in Zone 2: the max heart rate in which you burn the most amount of fat without needing to tap glycogen stores for fuel​How to roughly calculate your Zone 2 heart rate:​ Subtract your age from 180​How to know if you are training in Zone 2:​ You can have a conversation with someone while you are doing the activity, but it is a little uncomfortable​The Power of Consistency:​ Mediocre workouts performed consistently are better than “perfect” workouts performed inconsistency​A pre-workout mix:​​ Collagen​,​ LMNT electrolytes​, and​ creatine​* Ingest collagen before a workout so that ...​Book recommendation​:​ Deep Nutrition​ by Catherine Shanahan​ 56 Minutes of Money Wisdom for High-Earning Couples | My First Million​​4 key numbers you need to know in your financial infrastructure:​* Fixed costs (rent, mortgage, groceries, debt, auto): XX% of take-home pay* Investments: XX% (that's where real wealth is created so the higher the better)* Savings (emergency fund, saving for a down payment, or even for a kid's activity or vacation): XX%* Guilt-free spending (eating out, travel): XX%​4 money types:​ avoiders, optimizers, worriers, dreamers* Avoiders (most common): ...* Optimizers: ...* Worriers: ...* Dreamers: ...​The Business of Marriage: ​“When you are married, you are running a business—it is the business of ...​Half of Couples NEVER Talk Money: ​“XXX% of couples who talk to me do not know their household income.” – Ramit​How to address disagreements:​* Define your rich life as a couple: Ask, “What do we ...* Avoid “$3 conversations”: If your household income is ...​Set up a proper account system:​* Use a joint account for ...* Have some money flow into ...* Each partner can spend their allocated money guilt-free on whatever they want, whether it's $5 iced tea or a $20 tip​4 Step Annual Review:​* Step 1: Look through photos from the year. What were your most memorable moments?* Step 2: Ask questions like, ...* Step 3: Review what you loved ...* Step 4: Review the numbers: ...​​Upgrade to Premium to Read the Full Newsletter, Playable Timestamps, AI Powered Answers, Unlock 300+ Premium Posts, No Ads and MORE​​Go PREMIUM​Rick Perry & W. Bryan Hubbard: The Most Sophisticated Medication on the Planet | Joe Rogan Experience (#2251) ​The Magic of Ibogaine: Ibogaine can fully resolve physiological opioid dependence with a single administration for 80% of people the first time, and 97% with a second dose!How ibogaine works: “Ibogaine has this incredible ability to reset the brain's dopamine and serotonin production back to normal levels in 36 to 48 hours” – W. Bryan Hubbard* Abstinence-only has a 7% success rateAre there any risks? There's a serious cardiac risk with ibogaine* It can prolong the QT interval, which means the beats between your heart slow down too much, and it can stop your heart* If it's not administered properly, someone could die* WARNING: Don't try to order ibogaine online or find a random clinic​Safer Ibogaine Analog in Development:​ ​Gilgamesh Pharma​ was awarded a $14M ​grant ​from the NIH-NIDA to develop a novel analog that removes this heart riskibogaine's three key benefits:* Resolves physiological substance dependence quickly* Restores psychological ownership and control over life* Provides a profound spiritual affirmation of purposeIbogaine Has Been Illegal for Decades: “Any system which maintains ibogaine's criminality is in fact criminal and needs to be torn apart brick by brick.” – W. Bryan HubbardNeed Help, Look Here- Reputable clinics like​ Ambio​ and​ Beond​ follow strict safety protocols, including using magnesium to prevent heart issuesStamford Study in Special Forces PTSD: “The results of that study are nothing short of miraculous when it comes to how ibogaine has been revealed to have significant neuro-regenerative properties that impact the human brain with profound implications for conditions for which there are no current effective treatments.” – W.Bryan Hubbard* The average reversal of brain age among these 30 veterans was 1.5 years with some of them seeing a reversal of almost 5 years!The Truth Behind Lots of Chronic Pain: “These ladies had worked lifetimes looking at a dead jobs end and at the time that they had their work accident, it was the straw that broke the camel's back for any hope they had of a future defined by dignity and autonomy and their hope had been broken and that broken hope came through as profound physical pain that was rooted within their spirit.” - Brian HubbardTruth and Justice: He thought the law was about truth and justice, but law school opened his eyes: “Law is often times nothing other than the tyrants will and always so when it is used to produce predetermined manipulated outcomes in the hands of judges who drive results based on their own individual biases, predilections, and preferences.” – W. Bryan HubbardSkyrocketing Disability Numbers in Kentucky: The population grew by 20%, but disability enrollment rose by 249%* Childhood disability enrollment exploded by over 4,000%* Prescription opioid use among adults in the program increased by 210%* Psychotropic drug use among children rose by 68%​ How to Use Exercise to Improve Your Brain's Health, Longevity & Performance | Huberman Lab ​4 things everyone should include in their weekly exercise routine:* (1) Long slow distance (LSD) / zone 2 cardio* (2) High-intensity interval training (HIIT)* (3) Time under tension (TUT) resistance training* (4) Explosive and eccentric control training* BONUS: (5) Do something you don't want to do (both psychologically and physically challenging but safe) to activate the anterior mid-cingulate cortex (AMCC)2 Types of Cardio:* Short-duration, high-intensity efforts: e.g., 30 seconds to 4 minutes of all-out effort, followed by rest* Longer-duration, lower-intensity efforts: e.g., 20-60 minutes at a steady pace, maintaining elevated heart rates2 Types of Resistance Training:* Compound, multi-joint exercises like squats, deadlifts, bench presses, shoulder presses, and dips* Single-joint isolation exercises like single-leg leg extensionsIncreases in autonomic arousal, whether during or after learning, enhance:* How much you learn* Your memory of the details* The persistence of that learning over timeValue of HIIT: HIIT done just before cognitive flexibility tasks significantly improves performance on those tasks, probably because of enhanced arousal and increased cerebral blood flowYou're Not Tired Because You Exercises, You're Tired Because You Didn't Exercise: Next time you feel tired and want to skip a workout, remember: Exercise actually gives you energy through these pathways, boosting focus and mental clarityAdrenal burnout is a myth: People often talk about burning out your adrenals from coffee or excessive exercise. This isn't trueAdrenal insufficiency syndrome is real, but it's not related to exercise or coffee. This is a medical condition that's different from the normal stress-response system of your body3 categories of brain areas communicate with the adrenals to release adrenaline:* Cognitive areas: Involved in thinking and decision-making* Affective areas: Linked to emotions and how you perceive and react to the environment* Motor areas: Control your body movement. These areas in the cerebral cortex send signals to the spinal cord, which then triggers the release of acetylcholine to activate the adrenal medulla​ The Technological Republic – Palantir CEO Alex Karp & Stanley Druckenmiller In Conversation ​Talented people want to be around other talented people: If you are starting a team that already consists of immensely talented people, then other A-players will want to join; this dynamic positively compounds with time and becomes reflexiveThe type of person you want to hire: A truth-seeking, justice-seeking, fairness fanatic, who is justifiably snobby about their intellect (but not because of where they went to school) and who pushes responsibility into their area of expertise and takes over – and who, at the margin, may be unusual and difficultThe moral and ethical conundrums of modern warfare: The West is at technological parity with its adversaries, but not morally; our adversaries are far more willing to send their young men and women to die on the battlefield than we areOn AI Accelerationism – The US military does not have a choice regarding AI accelerationism; its adversaries will not slow down AI progress, and therefore, the game theory is such that the US cannot slow down eitherLaw School Sucks: “I thought of it as moral sophistry in the service of prestige.”Go Woke, Go Broke: “The Valley has realized that you just cannot placate the anti-intellectual left. It will destroy your business.” – Alex Karp* Basic things that most sane believe in are fairness, meritocracy, inputs being even across society, and that the outputs will not be evenly distributed* “Our society is crying for things that work. The instruments of measurement have been corroded everywhere.” – Alex KarpThe Left Broke Everything: People are sick of their border not being a border, their United Nations not being united, their schools not functioning as schools, and their government only taking inflows but not creating productive outflowsAn Essentialism Future: Every institution must clearly define its purpose, be transparent in what it spends to reach its objectives, and measure its output – which should be greater than its input​ Volodymyr Zelenskyy: Ukraine, War, Peace, Putin, Trump, NATO, and Freedom | Lex Fridman Podcast (#456) ​Peace Through Strength: " “I think that we share a position on peace through strength. That is very important. It means that if you are strong, you can speak.” - ZelenskyyTrump can stop this war: “I now see that when I talk about something with Donald Trump, whether we meet in person or we just have a call, all the European leaders always ask, “How was it?” This shows the influence of Donald Trump, and this has never happened before with an American president.” – ZelenskyyNo US, No NATO: If the U.S. left NATO, it would essentially fall apart. The U.S. is critical to NATO's strength and global security. The role America played in World War II shows how much its support matters in conflicts like thisForgiveness? “Russia will have to apologize. This will happen because they are guilty.”– ZelenskyyUkraine's future is with Europe, not Russia: “I think the most important thing is to remain open and not change our direction because culturally aligning with Russia, it's one idea, while aligning with Europe is another. Our people have chosen Europe. It's their choice, it's our choice, the choice of our nation, and I think it's very important.” – Zelenskyy​ Crime and Punishment by Dostoevsky | Philosophize This! with Stephen West (#219) ​​Crime and Punishment by Fyodor Dostoevsky​: A tormented man wrestles with guilt and morality after a desperate act, unraveling a gripping exploration of justice, redemption, and the human soul.“Rational utopianism” – A belief that suggests through utilitarian rational calculations, we can arrive at moral truth and create a utopian socialist system of organizing people that can be perfected if this moral calculus improves over time2 Problems with rational utopianism and Russian nihilism:* (1) Consider how quickly Raskolnikov's perfectly crafted plan resulted in an innocent person getting an axe to the head; and* (2) The rational egoism that often accompanies Russian nihilism magically places Raskolnikov at the center of the decision-maker processRaskolnikov is not an example of Nietzsche's Ubermensch: Instead, he is an example of a very particular kind of nihilism that was gaining popularity in Russia at the time Dostoevsky wrote the bookYou're Not That Special: Dostoevsky was very skeptical of any individual who thought they were special compared to the people around themThe Stories We Tell Ourselves: “It is uniquely possible in this modern world to exist in a way where your whole life never becomes about facing the discomfort of looking at yourself honestly, but about endlessly rationalizing your behavior and then coming up with a story that sounds pretty good about it.” – Stephen WestSave What You Can: The choices that we have to make are not always optimal and they are often dictated by circumstances that are outside of our control; but no matter the circumstances in this sometimes horrible world, there is always at least some personal salvation that is possible in consent and affirmation of our place in a relational networkAccountability: Taking accountability for what you are wrong about is one of the only ways to grow as a person and is one of the most powerful things that you can do in your life Thank you for subscribing. Leave a comment or share this episode.

TD Ameritrade Network
Stock Market Morning Minute: AMD, DAL, TSM

TD Ameritrade Network

Play Episode Listen Later Jan 10, 2025 2:04


AMD Inc. (AMD) gets downgraded at Goldman Sachs, Delta Airlines (DAL) takes off after earnings and TSMC (TSM) reports revenue Y/Y revenue growth of 57.8% in December. Tom White takes a look at three stock stories to watch during Friday's trading. ======== Schwab Network ======== Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribe Download the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185 Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7 Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watch Watch on Vizio - https://www.vizio.com/en/watchfreeplus-explore Watch on DistroTV - https://www.distro.tv/live/schwab-network/ Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Tu dosis diaria de noticias
16 Dic.24 - ¿Adiós al presidente surcoreano?

Tu dosis diaria de noticias

Play Episode Listen Later Dec 16, 2024 10:55


El Parlamento de Corea del Sur destituyó al presidente Yoon Suk Yeol tras su intento de imponer una ley marcial en el país. Después de semana de crisis política, la Asamblea Nacional dejó en manos del Tribunal Constitucional el futuro de Yoon. Mientras, el primer ministro, Han Duck-soo, se hará cargo del gobierno y ya tuvo una llamada con el presidente de Estados Unidos, Joe Biden.Los dirigentes de la bancada morenista en el Senado y la Cámara de diputados, Ricardo Monreal y Adán Augusto López, terminaron agarrándose del chongo después de que Adán Augusto dijo que hay dos contratos millonarios de servicios con irregularidades.Además… Claudia Sheinbaum confirmó la detención del exlíder del cartel de Sinaloa, Dámaso López Serrano, alias “El Mini Lic”; Un enviado de la ONU llegó a Siria para apoyar a nuevo gobierno; Dos petroleros rusos se han hundido en el Mar Negro; Y Y para #ElVasoMedioLleno… Investigadores de la Universidad de Pensilvania lograron una terapia revolucionaria contra la preeclampsia que podría salvar muchas vidas.Para enterarte de más noticias como estas, suscríbete a nuestro newsletter y síguenos en redes sociales. Estamos en todas las plataformas como @telokwento. Hosted on Acast. See acast.com/privacy for more information.

Onyx and the World of Oil Derivatives
Macro Mondays | REPLAY |

Onyx and the World of Oil Derivatives

Play Episode Listen Later Dec 2, 2024 27:15


This episode of Macro Mondays aired live at 12:30pm UK Time as James Brodie and James Todd look at the previous weeks Macro events and to the week ahead.This week, the S&P 500 hit a new all-time high and is trending higher overall. US consumer confidence and US Black Friday online sales hit a highs as well, and stock market optimism has soared. On the other hand, US new home sales fell 17.3% while US homes for sale continued to trend high. US debt looms and the yield suggests a dollar top is near.We saw mixed Chinese data over the weekend, with record monthly outflows from major Chinese ETFs and bond yield the lowest in decades. Germany October retail sales fell, and the Eurozone November CPI inflation rose 2.3% Y/Y. Brent volatility and gold both fell.Key events for the week include: Monday: ISM manufacturing PMITuesday: JOLTS job opening dataWednesday: ADP employment data, ISM services, FED's Powell speaksThursday: Initial jobless claims dataFriday: November jobs report, consumer confidence

Yahrtzeit Yomi
The Balfour Declaration - יד חשון

Yahrtzeit Yomi

Play Episode Listen Later Nov 15, 2024 2:41


Yahrtzeit Yomi #1256!! יד חשון The Balfour Declaration (October 30, 1917) Ah Gutten Erev Shabbos Rabboisai!! For today's (יד חשון) edition of Yahrtzeit Yomi (#1256), we have the zechus to host our beloved friend and YY follower; our honored Guest Presenter, renowned historian Reb Eliyahu Nadoff, of Monsey NY fame!! We express our sincerest thanks to Reb Eli for presenting today's YY feature; and we wish him continued good health and success in his avodas hakodesh, עד מאה ועשרים שנה!! גוט שבת רבותי!! ---------------------------------------------------- Share the Yahrtzeit Yomi link with your contacts!! https://chat.whatsapp.com/JimbwNtBaX31vmRDdnO3yk --------------------------------------------------- To dedicate or sponsor, please contact 917-841-5059, or email yahrtzeityomidaily@gmail.com. Sponsorships can be paid by Zelle to the same number. First come, first served. Monthly sponsorships are $540. Weekly sponsorships are $180. Daily sponsorships are as follows: Dedications (l'Zecher Nishmas, Zechus shidduch/refuah/yeshuah, etc.) are $50. Sponsorships (fliers, advertising, promotions, additional links, etc.) are $100.

Ransquawk Rundown, Daily Podcast
Europe Market Open: Fed pricing shifts & Dollar strengthens as Powell strikes hawkish tone

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Nov 15, 2024 3:43


APAC stocks traded with a predominantly positive bias albeit with gains capped following the uninspiring handover from Wall Street and as participants digested recent earnings releases and mixed Chinese activity data.Fed Chair Powell struck a hawkish tone as he stated that the economy is not sending signals that the Fed needs to be in a hurry to lower interest rates; money markets now price in around a 60% chance of a 25bps cut in December versus 80% pre-Powell.Chinese Industrial Production disappointed but Retail Sales topped forecasts, while Chinese Home Prices showed a steeper Y/Y drop although the M/M decline moderated.Israeli forces push deeper into Lebanon in a widening war campaign, while the expanding ground operation risks protracted conflict but could build leverage for ceasefire talks, according to WSJ.European equity futures are indicative of a negative cash open with the Euro Stoxx 50 future -0.5% after the cash market closed higher by 2.0% on Thursday.Looking ahead, highlights include German Wholesale Price, UK GDP, Services, US Retail Sales, Capacity Utilisation, BoC SLOS, Speakers include ECB's Lane & Cipollone, Fed's Collins & Williams, Earnings from BAE Systems & Alibaba.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

TD Ameritrade Network
EARNINGS ALERT: AMD

TD Ameritrade Network

Play Episode Listen Later Oct 29, 2024 8:51


AMD slips lower after mixed earnings. The company saw a 122% increase in data center revenue, but its gaming segment fell 69% Y/Y. George Tsilis jumps in to break down the chipmaker's report. ======== Schwab Network ======== Empowering every investor and trader, every market day. Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6D Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribe Download the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185 Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7 Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watch Watch on Vizio - https://www.vizio.com/en/watchfreeplus-explore Watch on DistroTV - https://www.distro.tv/live/schwab-network/ Follow us on X – https://twitter.com/schwabnetwork Follow us on Facebook – https://www.facebook.com/schwabnetwork Follow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

TD Ameritrade Network
Earnings Alert: Nike (NKE)

TD Ameritrade Network

Play Episode Listen Later Oct 1, 2024 6:58


Nike (NKE) reports a revenue miss, as Nike Direct segment revenue fell 13% Y/Y. Shares initially popped as the company reported a beat on EPS, but eventually slid back to unchanged as investors digest the athleisure maker's 1Q report. ======== Schwab Network ======== Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribe Download the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185 Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7 Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watch Watch on Vizio - https://www.vizio.com/en/watchfreeplus-explore Watch on DistroTV - https://www.distro.tv/live/schwab-network/ Follow us on X – https://twitter.com/schwabnetwork Follow us on Facebook – https://www.facebook.com/schwabnetwork Follow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Ransquawk Rundown, Daily Podcast
US Market Open: European autos hit hard after guidance cuts, geopolitical tensions remain high

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Sep 30, 2024 2:55


European equities post losses to varying degrees, with autos hit after several guidance cuts; US equity futures are flat/subdued with the focus on Fed Chair Powell later.Dollar is slightly softer, Antipodeans benefit from the positivity surrounding China whilst the traditional havens CHF & JPY lag.Bonds are modestly softer to varying degrees; Bunds were not too reactive after the German Regional CPI metrics painted a picture of cooling Y/Y inflation ahead of the Nationwide figure at 13:00 BST / 08:00 EDT.Crude oil has pared initial gains and is now modestly lower as markets digest the recent geopolitical updates between Israel/Hezbollah; XAU is subdued whilst base metals benefit from the Chinese optimism.Looking ahead, German CPI, Chicago PMI, Speakers including ECB President Lagarde, Fed Chair Powell, Bowman, BoE's Greene, Earnings from Carnival.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Las noticias de EL PAÍS
No culpes solo al móvil: ¿les falta calle a los niños?

Las noticias de EL PAÍS

Play Episode Listen Later Sep 13, 2024 17:22


Los expertos coinciden en que los niños españoles juegan cada vez menos en la calle. Y Y es algo que los psicólogos, pedagogos y profesores recomiendan tener en cuenta cuando hablamos de su salud mental. La teoría más asentada es por el abuso de las pantallas y que el móvil. Aunque vivimos en una sociedad con graves problemas para conciliar, también hay algo de comodidad entre algunos padres y madres.  Créditos: Realiza: Elsa Cabria Presenta y dirige: Silvia Cruz Lapeña Diseño de sonido: Nacho Taboada Sintonía: Jorge Magaz  Edición: Ana Ribera Para leer más: “Te falta calle”: ¿y si el problema no es el exceso de pantallas, sino el escaso tiempo al aire libre?

The Model Health Show
TMHS 821: These Foods Are ADDICTIVE! Take Back Control of Your Biology With These Tips

The Model Health Show

Play Episode Listen Later Aug 28, 2024 61:16


There's no doubt that our diet influences our mental health, body composition, and risk for developing chronic diseases. And in today's world, as multiple health epidemics are skyrocketing, it's more important than ever to be informed about how our food is impacting our biology.   On today's show, you're going to learn from four experts in their respective fields about how ultra-processed foods hijack our cravings and hunger and directly influence our health. This episode features some of the top experts like Dr. Amy Shah, Dr. Jud Brewer, and more. These conversations cover topics like how ultra-processed foods alter our neurochemistry, gut health, and mental health.   You're going to learn about how certain foods are specifically created to get you hooked, how food addiction occurs, and why ultra-processed foods are so easy to overeat. We're also going to talk about realistic ways to begin changing your dietary habits. So listen in, and enjoy this compilation episode!   In this episode you'll discover:  How ultra-processed foods are engineered to target dopamine pathways.   The connection between diet and mental health.   What role your gut bacteria plays in dictating your hunger and cravings.  Why the food you eat influences your mood.   What neuropeptide YY is, and its role in satiety.   The difference between hunger and cravings.   Why a diverse diet is key for gut health.   The importance of thinking of nutrition in a more holistic way.   Why it can be difficult to move toward a healthier diet.   The fascinating science of how humans evolved to overeat.   Why ultra-processed foods are so easy to overeat.   What the scarcity loop is, and how to use it to change your habits.  How scarcity cues influence our behaviors.  What addiction actually is.   The first step in changing eating habits.   How to change the reward system in your brain.   Items mentioned in this episode include:  Onnit.com/model -- Save an exclusive 10% on performance supplements & tools!  Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs!  How Ultra-Processed Foods Are Hijacking the Human Brain with Dr. Amy Shah -- Listen to episode 665!  The Truth About Gut Bacteria & Parasites with Dr. Tim Spector -- Listen to episode 683!  The Truth About Overeating & Addiction with Michael Easter -- Listen to episode 735!  The Hunger Habit & The Surprising Truth About Willpower with Dr. Jud Brewer ß Listen to episode 754!    Join TMHS Facebook community - Model Nation     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Onnit and Foursigmatic.  Visit Onnit.com/model for an exclusive 10% discount on human performance supplements and fitness equipment.   Visit foursigmatic.com/model to get an exclusive 10% discount on mushroom and adaptogen-packed blends to improve your life.    

Theology on Air
White Pill Radio, Episode 24: Olympic Boxing, Abortion Double Standards, and Empty Campaigns

Theology on Air

Play Episode Listen Later Aug 10, 2024 79:27


Ken and Cody join Sarah and Evan as we discuss the latest headlines. We look at the controversy at the Olympics regarding XY (male?) boxers fighting YY (female?) boxers, two sad stories involving abortion, and we ask whether political candidates should, you know, have a platform publicly displayed somewhere.

Dynamite Hemorrhage Radio
Dynamite Hemorrhage Radio #221 - 60s French Yé-Yé Pop Edition

Dynamite Hemorrhage Radio

Play Episode Listen Later Aug 9, 2024 83:39


One great thing about aging is that the teenaged/twentysomething notion of “guilty pleasures” eventually grinds itself into nothingness, until there's only pleasure and no guilt. At least that's true as far as music is concerned. Now I was never one of those schmoes who ultimately copped to some quiet Steely Dan or Fleetwood Mac obsession, but man did I fall hard for 1960s French female “Yé-Yé” pop in a big way about 25 years ago. I wear my Yé-Yé mania proudly, and I've enjoyed watching these loud, brassy and highly orchestrated French 45s find their way to new audiences and new compilations in the subsequent years. Feral House even put out a big beautiful book about it in 2014, Jean-Emmanuel Deluxe's Ye-Ye Girls of '60s French Pop, that hit me right where I live.The purpose of this “wind it up and let it go” episode (with only one talking intro and no back announcing) is to help further Yé-Yé enthusiasm, such that it is, by pulling together the very best campy, silly and oftentimes moderately experimental 45s by glamorous French women (often girls) of the 60s. Usually there's some Spector-esque soundboard svengali who's intricately crafting these things as lovingly as any mid-60s US or UK radio hitmaker, and a young French woman with wide eyes, perfect hair and a terrific voice belting out songs with loud horns, garage guitars, keyboard squiggles and everything packed together tightly to make a song, fast and danceable - almost never over three minutes and sometimes under two. In some cases, the push and pull of the talented female and the overweening male producer/douchebag is the stuff of legend, as in the battles Clothilde - maybe the absolute sommet of them all - fought for creative control with her producer Germinal Tenas. It wasn't the best time, shall we say, to be a woman in the entertainment industry, particularly not one traded upon for her looks first and voice second. Stuck as we are with cemented history to reckon with, we still thankfully have this music, and I love it to death. Here's Dynamite Hemorrhage Radio #221 - the 60s French Yé-Yé Pop Edition. Track listing:ALINE - CensureCLOTHILDE - Faillets pas écraser la queue du chatLIZ BRADY - PalladiumSHEILA - Papa t'es Dans L'CoupANNIE PHILIPPE - C'est la modeOP4 - Attention Aux GarconsCLAIRE DIXON - On M'appalle Petit Bout du ChouPUSSY CAT - Les Temps Onts ChangeDANIELLE DENIN - Je Lis Dans Tres YeuxCHRISTINE PILZER - A-Hem-Ho-Hu-ErrARIANE - Tu Vondrais que J'oublieDANI - Le Fille a la MotoANOUK - Jimmy est PartiJIJI - Le ChevalierARLETTA ZOLA - Mathematique ElementaireVIOLAINE - Dam' Dou Ah!CLOTHILDE - 102, 103 STELLA - L'idole des JounesMARTHE HINNY - Oh! Oh! Oui Oui Oui…CHRISTINE PILZER - Champs ElyseesARIANE - Les GemeauxCHANTAL KELLY - Not Prof d'AnglaisPUSSY CAT - Ba Ba Ba…BoofJOCY - Dans les Dix PremieresBERTHE - Les EmberthementsCLAIRE DIXON - Je n'ai Besoin que de BendresseELSA - C'est BizarreCHRISTINE LAUME - Rouge RougeCLEO - Madame la TerreDELIZIA - J'ai Rendez-vousVIOLAINE - J'ai des Problemes DeddementsDORINE - Peches a la CremeLIZ BRADY - Bas les PattesCLOTHILDE - Je T'ai Voulu Et Je T'ai Bien EuANNIE PHILIPPE - On Ma Toujours Dit ANNA KARINA - Roller Girl

Onyx and the World of Oil Derivatives
Macro Mondays | The Impact of Trump's Attempted Assassination on the Market

Onyx and the World of Oil Derivatives

Play Episode Listen Later Jul 15, 2024 21:49


U.S. CPI was lower than expected, (-0.1% MoM, 3.0% YoY), while U.S. PPI came in higher than expected (U.S. June producer prices rise 2.6% Y/Y; EST. +2.3%).Chinese CPI was on the cusp of deflation again (CPI +0.2% YoY, PPI -0.8% YoY) and Chinese GDP and retail sales were weaker than expected (Q2 GDP 4.7% y/y estimated +5.1%).James and Harry dive into Chinese New Homes Index data which shows new home prices falling 4.5% YoY in June 2024, the most in 9 years. This data comes despite Beijing attempting to mitigate the impact of a prolonged property downturn and weak economic recovery.Off the back of Donald Trump's attempted assassination on the weekend, Harry discusses the impact the event is having and will have on U.S. swing states and why the event caused a Bitcoin rally.James Brodie's chart of the week is Gold, which is rallying and approaching $2,430.The key data releases this week are:Monday 15 July – Fed Chair Powell to speakTuesday 16 July – U.S. June retail salesThursday 18 July – Philly Fed manufacturing data

Yahrtzeit Yomi
Reb Yossele Rosenblatt - כה סיון

Yahrtzeit Yomi

Play Episode Listen Later Jul 1, 2024 13:44


Yahrtzeit Yomi #1093!! כה סיון Reb Yossele Rosenblatt The King of Cantors ר׳ יוסף ב״ר רפאל שלום רוזנבלט מלך החזנים (1882 - 1933) ---------------------------------------------------- Yahrtzeit Yomi for the final week of Sivan is dedicated לעילוי נשמת רב יעקב בן ר׳ אברהם ז״ל ת.נ.צ.ב.ה. ---------------------------------------------------- Friends, as any seasoned follower of Yahrtzeit Yomi knows, NOBODY can do it as well as Reb Yaakov Brown, Curator of Klal Yisrael!! On the occasion of the 91st yahrtzeit of Reb Yossele Rosenblatt zl (כה סיון), YY is honored to present the following stunning tribute to “The King of Cantors”. Our utmost gratitude is extended to Reb Yaakov Shlita for his gracious and selfless dedication to the cause of spreading inspiration to the Jewish people!! זייט מצליח!! By a show of hands, how many of you are fans of chazzanus? (......Insert crickets here......) That's what I thought. However, in spite of this, it behooves us to step outside of our normal comfort zones, and very briefly (- emphasis on neither very nor briefly -) cover the life and career of The King of Cantors - The Golden Voice of Jewish Music, Yossele Rosenblatt. I think you'll find it's worth the read. Standing at not much more than five feet tall, Rosenblatt was still an impressive figure with his heavy, dark beard and fastidious appearance. Until the early post–World War I years, Rosenblatt pretty much dominated the world of chazzanus in America. Reviewers sometimes described him as a man with two, even three voices: a warm baritone, a ringing tenor, and a shimmering falsetto. What's more, he could navigate between them with ease. Rosenblatt, almost completely self-trained, had perfect pitch and could read the most difficult musical score at sight. He had a pure voice of extraordinary sweetness and carrying ability. The placement of his voice was fantastic. It was facetiously said that he could hit a fly in the gallery with a high B Flat. The voice itself was not large in size or in volume, but so well was it placed that it carried to the furthest part of any auditorium with utmost ease, whether in a heavenly pianissimo or in a ringing forte. His range was phenomenal. To get a little more technical for the vocalists out there, he sang into bass clef with no effort whatsoever and was able - in falsetto - to reach a sustained E above high C, a male range extending some three octaves, about a third more than is customary for an average good operatic tenor. The singer's vocal control was something that had to be heard to be believed. His ability to sing runs, trills, sustain a legato, handle coloratura passages and to color his voice all came from a technique no longer taught and which has not been known for well over three-quarters of a century. ... (See WhatsApp group or https://jewishmusicalnotes.com/yossele-rosenblatt-zl-1882-1933-25th-of-sivan/ for remainder of tribute) ---------------------------------------------------- Share the Yahrtzeit Yomi link with your contacts!! https://chat.whatsapp.com/JimbwNtBaX31vmRDdnO3yk --------------------------------------------------- To dedicate or sponsor, please contact 917-841-5059. Sponsorships can be paid by Zelle to the same number. First come, first served. Monthly sponsorships are $540. Weekly sponsorships are $180. Daily sponsorships are as follows: Dedications (l'Zecher Nishmas, Zechus shidduch/refuah/yeshuah, etc.) are $50. Sponsorships (fliers, advertising, promotions, additional links, etc.) are $100. The cost to request and sponsor a specific Tzaddik (unlisted on the Yahrtzeit Yomi schedule) is $180. MAY THE ZECHUS OF ALL THE TZADDIKIM PROTECT US FROM ALL TZAROS, AND MAY HASHEM GRANT US, AND ALL OF KLAL YISROEL, A MONTH OF YESHUOS, NECHAMOS AND BESUROS TOVOS!!! --------------------------------------------------- Remaining Sivan Yahrtzeits!! 26. Rabi Yonasan ben Uziel/Rabi Yosi ben Kisma 27. Rav Dovid Trenk 28. Rav Gustman 29. Shlichas Meraglim 30. Rav Shlomo Kluger

The Face Radio
Blow-Up! // 16-06-24

The Face Radio

Play Episode Listen Later Jun 16, 2024 119:44


This week Matt and special guest Marty Hood select favourite songs that evoke feelings and memories.We also say our goodbyes to Selecter frontman Arthur "Gaps" Hendrickson and legendary Yé-Yé singer and 60s muse Françoise Hardy.For more info and tracklisting, visit: https://thefaceradio.com/blow-up/Tune into new broadcasts of Blow-Up, Sundays from 8 - 10 AM EST / 1 PM - 3 PM GMT, in association with Brisbane's 4ZZZ.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Yahrtzeit Yomi
The Yabloner Rebbe - יג אייר

Yahrtzeit Yomi

Play Episode Listen Later May 21, 2024 27:51


Yahrtzeit Yomi #1055!! יג אייר The Yabloner Rebbe Rav Yechezkel Taub ”George Nagel” רב יחזקאל ב״ר יעקב טאוב אדמו״ר מיבלון (1895 - 1986) ---------------------------------------------------- My Friends!! Today's Yahrtzeit Yomi feature - the story of the Yabloner Rebbe ZTL - is as sensational as it is inspirational!! I strongly feel that the entire Yahrtzeit Yomi broadcast was worthwhile, if just for this one edition; simply because of the inspiring nature of the story!! B'kitzur, I strongly urge everyone to listen to the YY audio of the Yabloner Rebbe, as well as to the podcast links which will be posted below. זייט מצליח!! https://18forty.org/podcast/yabloner-rebbe/ https://rabbidunner.com/the-astonishing-story-of-the-yabloner-rebbe/ https://www.youtube.com/watch?v=KsyqSanPJ_s --------------------------------------------------- Share the Yahrtzeit Yomi link with your contacts!! https://chat.whatsapp.com/JimbwNtBaX31vmRDdnO3yk --------------------------------------------------- To dedicate or sponsor, please contact 917-841-5059, or email yahrtzeityomidaily@gmail.com. Sponsorships can be paid by Zelle to the same number. First come, first served. Monthly sponsorships are $540. Weekly sponsorships are $180. Daily sponsorships are as follows: Dedications (l'Zecher Nishmas, Zechus shidduch/refuah/yeshuah, etc.) are $50. Sponsorships (fliers, advertising, promotions, additional links, etc.) are $100. The cost to request and sponsor a specific Tzaddik (unlisted on the Yahrtzeit Yomi schedule) is $180. MAY THE ZECHUS OF ALL THE TZADDIKIM PROTECT US FROM ALL TZAROS, AND MAY HASHEM GRANT US, AND ALL OF KLAL YISROEL, A MONTH OF YESHUOS, NECHAMOS AND BESUROS TOVOS!!!

Hacker Public Radio
HPR4113: Today I Learnt, sed hold/pattern space use.

Hacker Public Radio

Play Episode Listen Later May 8, 2024


Today I Learnt, sed hold/pattern space use. Sgoti talks about using sed hold/pattern spaces. Tags: TIL, sed I fixed the ${ls} /usr/bin to ${ls} ${bindir} issue mentioned in the show. #!/bin/bash # License: GPL v3 # This program is free software: you can redistribute it and/or modify # it under the terms of the GNU General Public License as published by # the Free Software Foundation, either version 3 of the License, or # (at your option) any later version. # # This program is distributed in the hope that it will be useful, # but WITHOUT ANY WARRANTY; without even the implied warranty of # MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the # GNU General Public License for more details. # # You should have received a copy of the GNU General Public License # along with this program. If not, see . #Name: grab-bin.sh #Purpose: Link your binaries. #Version: beta 0.07 #Author: SGOTI (Some Guy On The Internet) #Date: 2023-12-17 #variables: bindir=/usr/bin/ awk=${bindir}awk cat=${bindir}cat chmod=${bindir}chmod date=${bindir}date echo=${bindir}echo find=${bindir}find ls=${bindir}ls mktemp=${bindir}mktemp sed=${bindir}sed uniq=${bindir}uniq #start: ${echo} -e "nStep 0: $(${date} +%F), $(${date} +%T)"; # Create the /tmp/ directory to place the files. function mkt (){ if [ -d /tmp/$(${date} +%F).* ]; then tmpdir1=$(ls -d /tmp/$(${date} +%F).*) ${echo} -e "The directory already exists.n${tmpdir1}" else tmpdir0=$(${mktemp} -d /tmp/$(${date} +%F).XXXXXXXX) tmpdir1=${tmpdir0} ${find} "${tmpdir1}" -type d -exec ${chmod} -R =700 {} +; ${echo} "Had to create ${tmpdir1}" fi } mkt ${echo} -e "nStep 1: $(${date} +%F), $(${date} +%T)"; # Files created by this script. tmpdoc0=${tmpdir1}/$(${date} +%Y%m%d)variables.txt tmpdoc1=${tmpdir1}/$(${date} +%Y%m%d)bash.vim tmpdoc2=${tmpdir1}/$(${date} +%Y%m%d)sed-script.sed # Here-document to build the first document (variables.txt). ${cat} > ${tmpdoc0} > ${tmpdoc0} ${sed} -i '/[/d' ${tmpdoc0} ${echo} -e "nStep 2: $(${date} +%F), $(${date} +%T)"; # Bash.vim here-document. ${cat} > ${tmpdoc1} ${tmpdoc1} # Bash.vim here-document second pass. ${cat} >> ${tmpdoc1} > ${tmpdoc1} ${sed} -i '/{[}/d; /${bindir}[/d' ${tmpdoc1} ${echo} -e "nStep 3: $(${date} +%F), $(${date} +%T)"; # Sed script here-document. ${cat} > ${tmpdoc2} > ${tmpdoc2} ${sed} -i '/[/d' ${tmpdoc2} ${find} "${tmpdir1}" -type d -exec chmod -R =700 {} +; ${find} "${tmpdir1}" -type f -exec chmod -R =600 {} +; ${echo} -e "nStep 4: $(${date} +%F), $(${date} +%T)"; exit; Source: In-Depth Series: Learning sed Source: In-Depth Series: Today I Learnt This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Ransquawk Rundown, Daily Podcast
US Market Open: US equity futures tentative ahead of a busy earnings slate, Bonds flat but were pressured post EZ PMIs, XAU dips; US PMIs due

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Apr 23, 2024 3:04


European equities are entirely in the green; US equity futures trade modestly on either side of the unchanged mark.Dollar is slightly softer, EUR incrementally firmer post-EZ PMI; USD/JPY hits multi-decade highs once again.USTs initially remained in overnight ranges but succumbed to modest selling pressure following EZ PMIs.Crude is marginally firmer, underpinned by EZ PMIs; XAU continues to decline and base metals slip.Apple (AAPL) iPhone sales in China -19% in Q1 and down 24% Y/Y in the first six weeks of the year, according to Bloomberg citing Counterpoint Research.Looking ahead, US PMIs, US Richmond Fed Index, Comments from BoE's Pill & ECB's Nagel, Supply from the US, Earnings from Spotify, General Motors, Philip Morris, PepsiCo, RTX, Fiserv, UPS, Visa, Lockheed Martin & TeslaRead the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

所建所闻
48: 每次转行都是因为不服,但学建筑这件事,从没有后悔过

所建所闻

Play Episode Listen Later Apr 19, 2024 85:53


简介: 这几年,房地产行业下行,设计行业随之进入寒冬。裁员、降薪,人人自危。大家一边苟着,一边寻找新的出路。我身边有两个建筑出身的姐妹,早早从大公司出来,已经自己干了很多年了,但最近也都有新的变化:尤扬开了一家小酒馆,夏瑶则是在运营着一家景观事务所的同时,在小红书上捣鼓起了中古首饰。她俩自我总结,一个是往外突破型路线,一个是往内寻找意义型路线。 https://r2.easyimg.io/x7nhqfimy/wechatimg553.jpeg 她们告诉我,换工作就是不断地发现自己认识自己的过程。这些年的职业变化,就是不断地在“不服”的过程: 因为不服每个方案都一样,所以从大公司出来成立了设计媒体公司,想要看到更多的项目可能性; 因为不服只能看别人做出好案例,所以发起了“城事设计节”,想要通过城市更新来实现设计的影响力; 因为不服做社区更新时得不到居民的理解和支持,所以开始做社区营造,想要更多了解不同的人、融合不同地人; 因为不服社区营造过程中收到的政府限制以及运营可持续性的挑战,所以开始探索商业,想要通过商业逻辑去运营社区、营造共识。 尤扬说,她其实是一以贯之地在做“城市更新”,只不过是从不同角度切入。 夏瑶说,她曾经遇到过好几次地产公司给出三倍四倍于当时薪水的offer,但都秒拒,因为她很清楚这个是和她想要的开心和快乐是背道而驰的。 她们还告诉我,建筑虽然是夕阳产业,虽然性价比低,但大家都没有后悔过,因为这个专业拓展了我们的生活质量、甚至是生命质量。 https://r2.easyimg.io/wuhlx7bdf/wechatimg555.jpeg 在本期节目中,你讲听到: - 尤扬为什么开了这个酒馆 - 做餐饮和开设计事务所的各自的运营特点 - 餐饮的圈内人和跨界人 - 对“主理人店”这一提法的质疑 - 怎么看待“网红店”和“网红菜” - 在餐厅进行人类学观察 - 服务业 vs 服务型人格 - 每次转行都是因为“不服” - 不管什么选择,关键就是不纠结 - 中古首饰店和景观事务所提供了不同的意义 嘉宾: 尤扬,餐饮运营新人,blinder小酒馆合伙人 (https://m.dianping.com/shopshare/l9BWElWpX8XdHPIv?msource=Appshare2021&utm_source=shop_share&issilencelogin=2&shoptype=10&shopcategoryid=250&cityid=1&isoversea=0) 夏瑶,廿景观事务所创始人,中古首饰爱好者,小红书账号「中古小花匠YY」 (https://www.xiaohongshu.com/user/profile/5831b0866a6a690f727f7e4b?xhsshare=CopyLink&appuid=619e4b9a000000001000ce9b&apptime=1713543469) 尤扬也是第43/44期嘉宾,夏瑶也是第27/28期嘉宾 相关链接: MIA MIA,一家位于日本东长崎车站附近的日咖夜酒,老板是澳大利亚人,太太是日本人,她的建筑事务所就开在离咖啡店3分钟的地方。由于这位热情的e人老板可以跟任何人都聊起来,使得这家店成为了周边社区的核心。而MIA MIA 在澳洲原住民的语言里的意思是:家人、朋友和路人建造的庇护所。详见未来预想图的文章:《为什么城市迷上了公共空间?》 (https://mp.weixin.qq.com/s/c6xgECoJh88dSTVIVmmSGg) 背景音乐: 「勇者」- YOASOBI,「葬送的芙莉莲」op 收听方式: 推荐在泛用性播客客户端中搜索「所建所闻」订阅之后收听。 苹果手机推荐使用Podcasts、Overcast、Castro 安卓手机推荐使用AntennaPod、Pocket Casts、Castbox 此外还可以在「小宇宙」及Spotify上收听。 联系方式: 网站:architalk.xyz 邮箱:hi@architalk.xyz 新浪微博:所建所闻 (https://m.weibo.cn/profile/6895347942) Twitter:ArchiTalkXYZ (https://twitter.com/ArchiTalkXYZ) Instagram:architalk.xyz (https://www.instagram.com/architalk.xyz/) Special Guests: 夏瑶 and 尤扬.

Yahrtzeit Yomi
The Aderes - ג אדר ראשון

Yahrtzeit Yomi

Play Episode Listen Later Mar 14, 2024 5:02


Yahrtzeit Yomi #983!! ג אדר ראשון (Wednesday) The Aderes Rav Eliyahu Dovid Rabinowitz-Teomim רב אליהו דוד ב״ר בנימן (1843 - 1905) ---------------------------------------------------------------- Rabboisai, I was mistaken. The yahrtzeit of the Aderes is 4 Adar Rishon, not Sheini. Much thanks to a loyal YY follower for the correction. שגיאות מי יבין ומנסתרות נקני!! ---------------------------------------------------------------- Share the Yahrtzeit Yomi link with your contacts!! https://chat.whatsapp.com/JimbwNtBaX31vmRDdnO3yk To dedicate or sponsor, please contact 917-841-5059. Sponsorships can be paid by Zelle to the same number. First come, first served. Monthly sponsorships are $540. Weekly sponsorships are $180. Daily sponsorships are as follows: Dedications (l'Zecher Nishmas, Zechus shidduch/refuah/yeshuah, etc.) are $50. Sponsorships (fliers, advertising, promotions, additional links, etc.) are $100. The cost to request and sponsor a Tzaddik that is not included on the Yahrtzeit Yomi schedule is $180. --------------------------------------------------- Adar Sheini Yahrtzeits 1. BOO!!/Ibn Ezra 2. Beis Yisrael/R' Moshe Schwab 3. The Levush/The Aderes 4. Menachem Begin/R' Avraham Blumenkrantz 5. R' Avraham Bing 6. R' Naftali Amsterdam 7. Yahrtzeit of Moshe Rabbeinu 8. R' Moshe Aaron Stern 9. R' Shmuel Auerbach 10. Taanis Esther/Shaya Twersky 11. Rashash/R' Shmuel Brudny 12. R' Naftulche Bobover 13. Rav Moshe Feinstein 14. Peeerim!!

The Face Radio
Girl About Town - DJ Nico // 04-03-24

The Face Radio

Play Episode Listen Later Mar 4, 2024 59:45


This month's GIRL ABOUT TOWN radio show features old/new 45s I picked up recently. Soul, RnB, Funk, Boogaloo, YéYé, Mod Jazz from 1962-1970. And a birthday celebration for the Soul Queen of New Orleans.This show was first broadcast on the 5th of February, 2024For more info and tracklisting, visit: https://thefaceradio.com/girl-about-town/Tune into new broadcasts of Girl About Town, 1st Monday 1 - 2 PM EST / 6 - 7 PM GMT.Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Yahrtzeit Yomi
Rav Shimon Schwab - follow up - incredible ma'aseh hashgacha

Yahrtzeit Yomi

Play Episode Listen Later Mar 1, 2024 5:56


AHHHH!!! RABBOISAI!!! We must interrupt the regular Yahrtzeit schedule to share an incredible ma'aseh hashgacha!!

Real Health and Weight Loss Podcast
190 Why am I so hungry?

Real Health and Weight Loss Podcast

Play Episode Listen Later Feb 13, 2024 33:00


Getting back control of hunger is crucial for weight loss. There are many misconceptions surrounding hunger. Contrary to popular belief, hunger is not about the size of your stomach or sheer willpower. Instead, it's hormonally driven, with important hormonal players like peptide YY, cholecystokinin, insulin, leptin and ghrelin all working together to signal when to stop eating.  In this episode Dr Lucy and Dr Mary break it down in a very easy to understand way. Gain a deeper understanding of hunger, hormones, and the best strategies for healthy and long-lasting weight management. For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ Episode, show notes & transcript: www.rlmedicine.com/190See omnystudio.com/listener for privacy information.

hungry contrary yy real life medicine
Yahrtzeit Yomi
Rav Yisroel Salanter - כה שבט

Yahrtzeit Yomi

Play Episode Listen Later Feb 4, 2024 7:09


Yahrtzeit Yomi #938!! כה שבט Rav Yisroel Salanter הרב ישראל ב״ר זאב וואלף ליפקין (1809 - 1883) ------------------------------ Today's edition of Yahrtzeit Yomi featuring HaRav Yisroel Salanter ZTL has been anonymously dedicated in honor of Rabbi Wartelsky Shlita and his daily Yahrtzeit Yomi broadcast, for inspiring me and the lives of so many in Klal Yisroel!! (Thank you so very much, you-know-who!!) ---------------------------------------------------------- Today (Sunday, 25 Shvat) marks the 141st Yahrtzeit of Rav Yisroel Salanter ZTL (Rav Yisroel Lipkin), founder and leader of the Mussar renaissance. Rav Yisroel would champion and promulgate the principle that the inter-personal laws of the Torah (בין אדם לחבירו) bear as much weight as those obligations which are strictly Divine (בין אדם למקום). Rav Yisroel would teach that adhering to the ritual aspects of Judaism without developing one's relationships with others and with oneself, is an error of extreme magnitude. Additionally, the innovative concept of “subconscious motivation” appears in Rav Yisroel's writings, already in the mid-1800s (well before a toddler named Sigmund Freud from Austria imagined that his baby bottle was nothing other than a living deputy for his mother, and his toy rattle an anthropomorphic embodiment of his noisy older sister). Rav Yisroel wrote that it is critical for a person to identify what his subconscious motivations (known as “negios”) are, and to work on understanding their roots. Our Rebbi, The Blurigeh Rav Shlita, has been promulgating the teachings and ideals of Rav Yisroel to hundreds of talmidim for over 2 decades, unabated. Rav Yisroel provides an absolutely stunning explanation to a difficult question, which showcases his profound understanding of the human condition, while also demonstrating his signature philosophy that the Torah is replete with endless insight into human nature, thereby providing a lifetime's worth of opportunity for character refinement: In Parashas Shoftim (דברים יט:טז-יט), the Torah presents the issue of עדים זוממין - false witnesses. If a pair of witnesses bear false testimony on another individual, the Torah prescribes that the very same penalty which the witnesses conspired to have imposed on their intended victim should be imposed on the witnesses themselves: “וַעֲשִׂ֣יתֶם ל֔וֹ כַּאֲשֶׁ֥ר זָמַ֖ם לַעֲשׂ֣וֹת לְאָחִ֑יו” - “And you shall do to him as he schemed to do to his fellow”. So, witnesses that had testified falsely are punished with the same consequence which they had attempted to inflict on their intended victim: if they had schemed to cause a man to be killed, they get killed; if they schemed for a man to get whipped, they get whipped; and if they schemed for a man to pay money, they pay money. In the latter case, Halacha dictates that the money that the false witnesses pay, they must pay to their intended victim. The question has been asked (עיין ספר יראים, סימן קעח): Why do the witnesses pay their victim?? What is the source that the victim is entitled to payment?? This is not a consolation prize for the defendant, it's a penalty imposed on the lying witnesses!!? Why should it be any different from the penalty of getting killed or whipped, from which the intended victim has no benefit?? Perhaps the witnesses should pay directly to Beis Din, but why should they pay the victim?? (This issue was discussed, and an answer was provided, in a previous Yahrtzeit Yomi edition; on 7 Shvat, YY #918, עיין שם.) SAYS RAV YISROEL SALANTER, CLASSIC!! (Rabboisai, check this out; it was worthwhile to be born just to learn this priceless understanding of Rav Yisroel): The Torah says וַעֲשִׂ֣יתֶם ל֔וֹ כַּאֲשֶׁ֥ר זָמַ֖ם לַעֲשׂ֣וֹת לְאָחִ֑יו - you shall do to him as he schemed to do to his fellow. Well, says Rav Yisroel... [REMAINDER - SEE WHATSAPP] יהי זכרו ברוך!! ---------------------------------- To dedicate or sponsor, please contact 917-841-5059 Share: https://chat.whatsapp.com/JimbwNtBaX31vmRDdnO3yk

The Model Health Show
TMHS 665: How Ultra-Processed Foods Are Hijacking The Human Brain - With Dr. Amy Shah

The Model Health Show

Play Episode Listen Later Mar 1, 2023 78:36 Very Popular


From our performance and concentration to our mood and decision-making skills, hunger can impact our lives in a myriad of ways. And at a time when the diet industry and processed food manufacturers are profiting billions of dollars per year, the basic human function of hunger has become a commodity. The good news is, there are real, evidence-based tools we can use to take control of our biology, overcome cravings, and stop excessive hunger. My friend Dr. Amy Shah is a double board-certified medical doctor and nutrition expert who takes an integrative and holistic approach to helping folks live healthier lives. She is one of the most knowledgeable experts in the emerging fields of circadian medicine and gut health. In her new book, I'm So Effing Hungry, she outlines how to utilize natural biological processes to combat overeating and food cravings. On this episode of The Model Health Show, Dr. Shah is back to share the latest studies on hunger hormones, how processed food hijacks our natural hunger signals, the role psychobiotics play in driving cravings, and so much more. What I love about Dr. Shah is her ability to convey her deep understanding of science and medicine in a straightforward and approachable way. Please enjoy this interview with the brilliant, Dr. Amy Shah! In this episode you'll discover: What the hunger-obesity paradox is. How processed food consumption contributes to feelings of hunger. What neuropeptide YY is, and the role it plays in satiation. The role gut bacteria play in dictating your hunger and cravings. What hunger hijackers are. The link between mental health and ultra-processed foods. What the bliss point is. The connection between ultra-processed foods and dopamine. Main distinctions between hunger, cravings, and appetite. How the neurological pathways of cravings work (& how to change them)! The rising rates of mental health conditions. Why the human body is cyclical, & what chrononutrition is. How the hunger hormones ghrelin and leptin work. What leptin resistance is. The incredible science of psychobiotics. Dr. Shah's professional opinion on obesity medications & GLP-1 agonists. How to incorporate dopamine and serotonin-rich foods into your diet. The link between sunlight exposure and satiety. Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off! DrinkLMNT.com/model -- Get a FREE sample pack with any order! Cracking the Cardio Code with Don Saladino – Episode 645 I'm So Effing Hungry by Dr. Amy Shah Connect with Dr. Amy Shah Website / Instagram / Facebook / Twitter Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Download Transcript