Podcast appearances and mentions of james clear

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Best podcasts about james clear

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Latest podcast episodes about james clear

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#832 “How Can I Get Customers For My New Online Sailboat Mechanic Business?” [Case Study in Location Independence]

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Nov 13, 2025 43:15


Considering a pivot to an online business but not sure where to start? A listener wrote in with the same dilemma, and we're giving our best tips in this week's episode of the pod. We also discuss a listener who exited for multi-7 figures, a new offer we're working on for business owners, key learnings from Vercel's journey to a $9B valuation, and some community news from Dynamite Circle. LINKS Share your thoughts about the podcast (takes 2 mins) (https://getperspective.ai/interview/tmba-feedback) This week's sponsor: SPP.co “Your billing, onboarding & projects in one client portal” (https://spp.co/) Tweet about $9B Vercel (https://x.com/asmartbear/status/1986158736730419394?s=20) Amp It Up by Frank Slootman (https://www.amazon.com/Amp-Unlocking-Hypergrowth-Expectations-Intensity/dp/1119836115) Connect with 6-, 7- & 8-figure founders in Mexico City (https://dynamitecircle.com/) Hang out exclusively with 7+ figure founders and join us in NYC this December (https://dynamitecircle.com/dc-black) 22 FREE business resources for location-independent entrepreneurs (https://tropicalmba.com/resources) CHAPTERS (00:01:03) A Listener Who Exited for Multi 7 Figures (00:02:52) How Dan Had a Business Breakthrough in a Tuk-Tuk (00:07:24) DC Accelerator 2.0 Beta (00:11:45) Moving an In-Person Business Online: Listener Case Study (00:23:32) Sponsor Shout-Out: SPP.co (00:24:31) Simple Keys to a $9B Valuation in 5 Years CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: Our Lifestyle Business Non-Negotiables (https://tropicalmba.com/episodes/lifestyle-business-non-negotiables) How 1 New Feature Can 10x Your Pricing + 4 More Insights From DCBKK (https://tropicalmba.com/episodes/1-new-feature-10x-pricing) Lucy Bella Simkins Built a YouTube Channel with 10,000,000 Subscribers (https://tropicalmba.com/episodes/lucy-youtube-channel)

Squiggly Careers
The Marshmallow Test: How to Master Delayed Gratification for Career Success

Squiggly Careers

Play Episode Listen Later Nov 11, 2025 30:53


This week on the Squiggly Careers podcast, Helen and Sarah borrow brilliance from a sweet source — the marshmallow experiment — to explore how the science of delayed gratification applies to our work and career choices.Inspired by the famous psychology study, they unpack what it means to make one marshmallow versus two marshmallow decisions — the everyday trade-offs between instant satisfaction and long-term success. From replying to emails and saying yes to everything, to applying for jobs and building relationships, Helen and Sarah share real-life examples of how to recognise and reframe your choices for greater impact.You'll learn how to spot your own marshmallow moments, connect them to what motivates you most, and choose progress over quick wins (at least some of the time!).Episode 510

Local Small Business Coach | Improve Your Profits & Sales
Want to Grow Your Business? Be Ready to Pay the Price

Local Small Business Coach | Improve Your Profits & Sales

Play Episode Listen Later Nov 10, 2025 16:07


Everyone wants to "scale," but here's the truth, growth isn't free.  More sales, more staff, more moving parts… and if you're not careful, less profit and longer hours. Let's talk about what it really takes to grow your business the smart way. Scaling can be exciting, but it can also drain your time, money, and sanity if you don't have a plan for every dollar you spend. You'll learn how to use your numbers to grow strategically, work on your business instead of in it, and make sure your profits grow right along with your sales. Because what's the point of a bigger business if you're still not getting paid?

SeedTime Living
5 keys to being a good steward with PJ Vescovi

SeedTime Living

Play Episode Listen Later Nov 8, 2025 34:07


In this episode, I sat down with PJ Vescovi — financial advisor, pastor, and author of The Great Money Reform — and this one's going to challenge you in the best way possible. We dove deep into the 5 keys to being a truly good steward, not just in theory, but in daily decisions. PJ's insights are fire — especially his stories around radical generosity, godly work ethic, and the real reason you're not walking in financial freedom.  This isn't your average money conversation. This is faith, finance, and focus colliding in a way that'll leave you rethinking how you spend, give, invest, and even parent.   If you've ever asked: "How do I know if I'm being obedient with my money?" "Am I managing my finances with intentionality, or just winging it?" "Why is God calling me to give something that doesn't make sense financially?" Then this episode is your blueprint.  Resources & Links Mentioned: PJ Vescovi's book: The Great Money Reform — https://amzn.to/4qOTuN0 Necessary Endings by Dr. Henry Cloud — http://amzn.to/3XMPfA0 Atomic Habits by James Clear — https://jamesclear.com/atomic-habits Get our award-winning book Simple Money, Rich Life — http://seedtime.com/free     Let's be a generation that stewards well — not just for ourselves, but for the Kingdom.   BONUS: Ever dreamt of hanging out with us for 6 weeks in your small group or church? Head to https://seedtime.com/true for details or shoot us a DM on Instagram (http://instagram.com/seedtime).   Watch this episode on our SeedTime Money Podcast YouTube channel(https://youtu.be/pCExM8e7A18)!   If you haven't checked out our best-selling book Simple Money, Rich Life (https://seedtime.com/smrl/), we think you'll love it. It was named the 2022 Book of the Year by ICFH and has over 900 5-star reviews on Amazon, and is best described as "a money book for people who don't read money books."  You can take it for a test drive for FREE at https://SeedTime.com/sample where you can download chapter 1 of the audiobook, grab the 1st 2 chapters of the ebook version, and even get the 5-week book study companion guide.

Daniel Ramos' Podcast
Episode 505: 09 de Noviembre del 2025 - Devoción matutina para Jóvenes - ¨Hoy es tendencia¨

Daniel Ramos' Podcast

Play Episode Listen Later Nov 8, 2025 3:51


====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA JÓVENES 2025“HOY ES TENDENCIA”Narrado por: Daniel RamosDesde: Connecticut, USAUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church===================|| www.drministries.org ||===================09 de NoviembreEl poder del 1%«El Señor [...] nos hace más y más parecidos a él a medida que somos transformados a su gloriosa imagen». 2 Corintios 3: 18, NTVHace poco leí el superventas Hábitos atómicos, de James Clear. En esta obra el autor sugiere que no necesitas realizar un cambio radical de la noche a la mañana para ser una mejor persona, basta con realizar pequeñas mejoras cada día, es decir, proponerse ser un 1% mejor en el objetivo que deseas alcanzar, de ahí lo de «atómico». Aunque al principio no sientas la diferencia, dice Clear, con el tiempo, cada pequeño esfuerzo rinde resultados acumulativos que te llevarán a la meta.Lo anterior implica que si deseas ser mejor atleta, mejor profesional o mejor persona, solo tienes que enfocarte en un aspecto y dentro de ese aspecto tratar de mejorar solo un poco a la vez. ¿Se podrá aplicar el mismo principio con nuestra vida espiritual? Cuando examinamos los relatos bíblicos sobre cómo Dios transformó las vidas de sus personajes, parece que todos experimentaron un cambio repentino: Abraham tuvo que dejar su tierra y su familia de inmediato (Génesis 12: 1), Moisés pasó en un instante de príncipe a pastor y de pastor a líder de Israel (Éxodo 1-3) y el que en la mañana era «Saulo el perseguidor», ya por la tarde era «Pablo el apóstol» (Hechos 9).Ahora bien, si miramos cada una de estas historias detenidamente notaremos que, aunque hubo una conversión repentina, el crecimiento siempre fue gradual, pudiéramos decir que «un 1 % a la vez». Abraham tuvo que pasar por numerosas situaciones antes de convertirse en el padre de la fe. Moisés también tuvo que aprender y desaprender mucho sobre la marcha. Al final de su carrera, Pablo reconoció que Dios había sido paciente con él (1 Timoteo 1: 16). Así que si deseas ser mejor cristiano, el modelo bíblico consiste en aplicar la estrategia de James Clear: procura hoy ser un 1% mejor que ayer. ¿Cómo? En el versículo de hoy, Pablo dice que esa transformación gradual y progresiva la realiza Dios a medida que contemplamos al Señor Jesucristo.Hoy es un buen día para fijar la mirada en Jesús, el autor y consumador de la fe (ver Hebreos 12: 2) y confiar en que Dios, que comenzó la obra de transformación en ti, la irá perfeccionando «hasta el día en que Jesucristo vuelva» (Filipenses 1: 6, TLA). 

The High Performance Podcast
How To Handle Doubters & Stop Self-Sabotage | Questions You DM Us

The High Performance Podcast

Play Episode Listen Later Nov 7, 2025 18:37


In this episode, Jake and Damian turn the spotlight on you, answering the questions that listeners have been sending in from around the world. From overcoming self-sabotage to dealing with doubt, they explore what it really takes to build confidence, stay consistent, and live with purpose.Drawing on lessons from past guests like James Clear, Susie Ma, and Shane Parrish, they unpack powerful ideas around mindset, happiness, and self-awareness, including why we must be brave enough to tolerate happiness and how to navigate a world that doesn't always share your drive for improvement.Listen in as they reflect on their most memorable guests, share the stories that shaped their thinking, and offer practical advice for anyone striving to grow, one honest question at a time.Listen to the episodes mentioned:James Clear: https://pod.fo/e/16868cSusie Ma: https://pod.fo/e/bf09eShane Parrish: https://pod.fo/e/1ff000Gary Stevenson: https://pod.fo/e/2af4d8Gordon Ramsay: https://pod.fo/e/1fa614Laura Kenny: https://pod.fo/e/249586Dame Stephanie Shirley: https://pod.fo/e/16a443Tyson Fury: https://pod.fo/e/14ef0f Hosted on Acast. See acast.com/privacy for more information.

Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.

Send us a text “Plan on a system with the assumption of hardship.” In this episode I reflect on the goals and systems I was hoping to put in place at the beginning of the year and see where they are.  I look back on episode 204, Becoming, and repeat quotes from James Clear and Ashely Jansen about putting systems in place and making sure we have the assumption of hardship while we are trying to accomplish said goals or systems.  I reflect on the systems that are working for me and what I need to do to get things back on track.  I also make some adjustments to my key results as I go into the last two months of the year.  Hoping this helps me go from feeling frazzled to ready to take on the day.  For shownotes go to  www.findingthefloor.com/ep237 I would love to hear from you! You can reach me at camille@findingthefloor.com or dm @findingthefloor on instagram. Thanks for listening!!Thanks to Seth Johnson for my intro and outro original music. I love it so much!

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#831 How 1 New Feature Can 10x Your Pricing + 4 More Insights From DCBKK

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Nov 6, 2025 30:42


There's something magical about being at a 5-star hotel in Bangkok to talk business nerdery with 300+ location- and time-flexible founders. Actually, scratch magical and replace that with “not normal.” We're back from DCBKK, our annual founder pilgrimage to Thailand. Here are 5 insights that made us go “hmmm” all week long. LINKS Share your thoughts about the podcast (takes 2 mins) (https://getperspective.ai/interview/tmba-feedback) This week's sponsor: SPP.co “Your billing, onboarding & projects in one client portal” (https://spp.co/) This week's sponsor: Smash Digital “Scale your organic traffic with future-proof strategies” (https://smashdigital.com/) DCBKK 2025 official photos (https://jakesvisuals.pixieset.com/dcbkk2025/) Connect with 6-, 7- & 8-figure founders in Bangkok and Mexico (https://dynamitecircle.com/) Hang out exclusively with 7+ figure founders and join us in NYC this December (https://dynamitecircle.com/dc-black) 22 FREE business resources for location-independent entrepreneurs (https://tropicalmba.com/resources) CHAPTERS (00:00:44) Back from Bangkok with 5 Insights (00:03:27) Why It's So Hard to Describe the DC (00:07:18) DCBKK: High-Level Overview (00:09:02) Insight #1: Choose Your Hard (00:12:57) Insight #2: Fractional Hiring (00:17:23) Sponsor Break: Smash Digital & SPP.Co (00:18:57) Insight #3: 10x Pricing with 1 Feature (00:22:31) Insight #4: Simple Event ROI System (00:25:25) Insight #5: Our Messaging Kinda Sucks (00:27:00) Rapid Fire Bonus Insights and Upcoming DC Events CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: Dan's keynote from DCBKK 2024 “The Four Bricks” (https://www.youtube.com/watch?v=5ZooQo760Ik) The 3 hats of bootstrapping + Insights from DCBKK 2024 (https://tropicalmba.com/episodes/3-hats-bootstrapping-dcbkk) From Ex-Special Ops to 6-Figure Performance Coach ft. Itamar Marani (https://tropicalmba.com/episodes/from-ex-ops-to-performance-coach)

Almost Adulting with Violet Benson
Build Better Habits in 4 Steps

Almost Adulting with Violet Benson

Play Episode Listen Later Nov 5, 2025 36:16


Struggling with your goals? then listen to this. Today we dive into my dumpster fire of a life before diving into the science of habit formation with a sprinkle of sarcasm. We're breaking down the game-changing insights from James Clear's Atomic Habits to help you build habits that actually stick. I'll walk you through the four simple steps to form habits that work for you, not against you. It's educational, it's real, and eye opening. Tune in to stop overthinking and start automating your way to a better life. Listen now, and thank me later.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Declutter Your Chaos
290 | Before You Do Anything in the Kitchen: The First Step to a Decluttered Kitchen

Declutter Your Chaos

Play Episode Listen Later Nov 4, 2025 25:22


Hey Guys, This is the first long episode of Kitchen Month. Today you will learn how to begin your kitchen reset in a way that is simple, sustainable, and actually sticks. You are going to start with one counter surface. Not the whole kitchen. One surface. This gives you a quick win and creates a new "set point." We are using James Clear's Atomic Habits principle: make it obvious. Your environment starts driving the behavior, not your willpower. You'll learn: why we start with surfaces how to create structure inside chaos how to categorize without getting overwhelmed how to use "make it obvious" to install a new habit baseline Mini homework: Pick ONE surface. Clear it completely. Protect it every night this week. HERE is my Amazon link for you to check out the boxes I mentioned in the episode.    

Declutter Your Chaos - Minimalism, Decluttering, Home Organization
290 | Before You Do Anything in the Kitchen: The First Step to a Decluttered Kitchen

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

Play Episode Listen Later Nov 4, 2025 25:22


Hey Guys, This is the first long episode of Kitchen Month. Today you will learn how to begin your kitchen reset in a way that is simple, sustainable, and actually sticks. You are going to start with one counter surface. Not the whole kitchen. One surface. This gives you a quick win and creates a new "set point." We are using James Clear's Atomic Habits principle: make it obvious. Your environment starts driving the behavior, not your willpower. This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges. Mini homework: Pick ONE surface. Clear it completely. Protect it every night this week. HERE is my Amazon link for you to check out the boxes I mentioned in the episode. Looking forward to seeing your progress this month in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Let's connect:

The Learning Leader Show With Ryan Hawk
660: James Clear (Live at Ohio University!) - The Four Laws of Behavior Change, Systems vs Goals, Building Better Habits, Mastering the Two-Minute Rule, Having a Great Marriage, & The Plateau of Latent Potential

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Nov 3, 2025 79:19


Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: James Clear is the author of one of the most influential books of our generation, Atomic Habits. He's sold over 25 million copies worldwide and has helped millions of people transform their lives through the power of small changes. We brought the podcast to the campus of Ohio University, where we recorded live in front of 250 of the most impressive college students I've ever met. Notes: I loved the Morgan Housel moment - It was cool to see James' reaction to it (you can watch it on YouTube.com/RyanHawk). Morgan said, "I have absolutely not a single cell of envy for him. Because he is the nicest guy you will ever meet. You will not meet a nicer human than James Clear. You will not meet someone as successful as he is and as humble as he is. He is a saint in my life. And because of that, I adore every bit of this guy, so I cannot envy him. I am just inspired by his success, full stop." We should all strive to be that for the people in our lives. Your WHO - "Every opportunity in life comes through a person. Relationships are usually the most important thing. If you want to achieve more, there is a relationship that can unlock better results. If you want to make a meaningful contribution, helping others is a great way to do it. If you sim Willpower – 'People with tremendous self-control aren't that different from those who struggle. They're simply better at structuring their lives in a way that doesn't require heroic willpower.' It's not about determination, it's about design. That's liberating. Fall in Love with the Process - "When you fall in love with the process rather than the product, you don't have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running. And a system can be successful in many different forms, not just the one you first envision." Make It Obvious, Easy, Attractive, Satisfying - The four laws of behavior change: make good habits obvious and bad habits invisible, make good habits easy and bad habits difficult, make good habits attractive and bad habits unattractive, make good habits satisfying and bad habits unsatisfying. Use the Two-Minute Rule - Scale any habit down to something that takes two minutes or less. Want to read more? Read one page. Want to run a marathon? Put on your running shoes. The goal is to master showing up and make the entry point as easy as possible. Standardize Before You Optimize - You can't improve a habit that doesn't exist. Master the art of showing up before worrying about optimization. Build consistency first, then work on increasing the dose or improving performance. Track Your Habits Visually - I use a paper clip strategy: start each day with 120 paper clips in one jar, move one to another jar each time I complete a writing session. Visual tracking provides clear evidence of progress and makes the habit satisfying. Habits Need to Match Your Personality - There's no one-size-fits-all approach. Morning people and night owls need different strategies. Work with your natural tendencies, not against them. Choose habits and contexts that align with who you already are. Create Commitment Devices - Make bad habits difficult through commitment devices. I had my assistant change my social media passwords every Monday and only give them back on Fridays. This eliminated mindless scrolling during my productive work hours. Focus on Systems, Not Goals - Winners and losers have the same goals. The difference is their systems. Goals are about the results you want to achieve; systems are about the processes that lead to those results. Fall in love with the process, not the outcome. Build Habits That Align With Your Desired Identity - I wanted to be a writer, so I wrote every Monday and Thursday for years. Eventually, I had proof. I couldn't deny I was a writer because of the body of work I'd created. Your habits are how you embody your identity. The Plateau of Latent Potential - We expect progress to be linear, but it's not. Habits often appear to make no difference until you cross a critical threshold. You need to persist long enough to get through the plateau and break through to the other side. Reduce Friction for Good Habits - I want to work out more, so I lay out my workout clothes the night before. When I wake up, they're the first thing I see. The easier you make the habit, the more likely you are to do it. Increase Friction for Bad Habits - Want to watch less TV? Unplug it after each use and put the remote in another room. The added friction makes the bad habit less appealing and gives you a moment to make a better choice. Automate Good Decisions - Technology can lock in good behavior. I set up automatic transfers to my investment account. Once the system is in place, the good behavior happens without requiring willpower or decision-making energy. Student Questions  On Building Habits in College - The mess of college is actually useful because you're forced to figure out who you are. Use this time to experiment with different habits and see what sticks. You have more flexibility now than you will later in life. On Breaking Bad Habits - Trying to eliminate a bad habit without replacing it with something else is really hard. The more sustainable approach is habit substitution. If you want to stop scrolling social media, replace it with reading for five minutes instead. On Staying Consistent - Never miss twice. Missing once is an accident; missing twice is the start of a new habit. Elite performers aren't consistent because they're more disciplined—they have better strategies for getting back on track quickly when life happens. On Finding Your Purpose - I think the idea of finding your purpose is misleading. You don't find your purpose; you build it through the habits you practice daily. Your life is essentially a collection of your habits, so if you want a different life, build different habits. On Overcoming Setbacks - After my accident, I had to redefine what success looked like. Sometimes progress means recovering what you lost rather than reaching new heights. Focus on what you can control today rather than what you wish you could control. On Reading and Learning - I read across many disciplines because insights often come from connecting ideas from different fields. Read widely, take notes, and revisit those notes regularly. The goal isn't to finish books—it's to find ideas that change how you think. On Building a Writing Practice - I published twice per week for years before anything took off. Most people overestimate what they can accomplish in one year and underestimate what they can accomplish in ten years. Show up consistently and let time do the heavy lifting. Reflection Questions Are you focused on achieving goals or building systems? What's one process you could improve this week that would make your desired outcomes more likely? What's one habit you want to build? Can you make it so easy that you can't say no—something that takes two minutes or less? How can you design your environment to make this habit obvious and attractive? Which of your current habits align with the identity you want to build? What small votes can you cast today through your actions to prove to yourself who you want to become? Former Episodes Referenced #529 - James Clear - Becoming an Optimist, Creating Your System, & Setting Up Your Future Self #655 - Morgan Housel - The Simple Formula For Happiness, Betting on Others, & Gaining Independence & Purpose #594 - Charles Duhigg - Becoming a Super Communicator #470 - Daniel Coyle - Building Your Culture, Solving Hard Problems, & Winning The Learning Contest #428 - James Clear - Asking Better Questions, Taking Action, & Doing A+ Work Episode Timestamps: 02:20 High Praise from Morgan Housel  04:08 Winning the St. Gallen Symposium & James' College Experience 07:00 The Strategy Behind Writing Atomic Habits  13:58 Designing Your Environment for Success  31:05 The Art of Building Genuine Relationships  39:00 Clarifying Your Thoughts Through Writing  40:11 Applying Atomic Habits to Leadership  41:04 Mental Performance Techniques from a Navy SEAL  43:31 Balancing Success and Personal Life  47:56 The Importance of Reflection and Review  51:10 Adapting Habits in Different Environments 55:19 Habits for Short-Term Goals vs Long-Term Goals  01:04:27 Using Feedback for Habit Building  01:07:55 Internal Dialogue While Building Habits 01:13:28 The Influence of Others on Forming Your Habits 01:17:01 EOPC

Walking is Fitness
It's All About The Systems

Walking is Fitness

Play Episode Listen Later Nov 2, 2025 11:22


Focusing on goals alone is usually not enough to create consistent habits. During today's ten-minute walk, Dave unpacks a powerful principle in the book, "Atomic Habits" by James Clear.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsCheck out Walking is Fitness on YouTubeGet Dave's weekly email that is sent out on ThursdaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breaking The Entrepreneur Burnout Cycle
Five Mistakes High Achieving Women Make To Try To Regain Their Energy

Breaking The Entrepreneur Burnout Cycle

Play Episode Listen Later Oct 29, 2025 23:49 Transcription Available


Feeling tired but unable to switch off? We dig into why smart, driven women keep circling burnout even after vacations, stricter routines, and “better boundaries.” The problem isn't your willpower. It's the hidden operating system—your subconscious identity—that keeps pulling you back into overgiving, people-pleasing, and nonstop productivity.We start by naming the six mistakes that quietly drain energy: chasing perfect work-life balance, banking on me time and vacations to fix everything, setting boundaries that still consume mental space, trying to care less, forcing meditation that spikes anxiety, and believing more time will finally make it all click. Each seems sensible. Yet each backfires when your identity still says, “I'm the reliable one,” “I never drop the ball,” or “I'm only valuable when I do more.”From there, we shift to what actually works. Using a brain-based approach, we show how to update the “I am” statements that steer your choices under stress. Drawing on the outcomes–processes–identity model popularized by James Clear, we explain why change rarely sticks when it starts at the surface. You'll learn how to create bridge beliefs your nervous system can accept, pair them with small proofs, and reduce the anxiety that typically follows saying no, resting, or leaving work at work. The result isn't cliche balance—it's sustainable energy, boundaries with mental peace, and care that doesn't cost you your health.If you're done with quick fixes and ready to change the code that runs your day, this conversation will meet you where you are and guide you forward. Subscribe, share with a friend who needs this, and leave a review to tell us which mistake you're retiring first.Have a question that you want answered on the show? Send us a text!Connect with me on social: Facebook or Instagram!Like this episode? Share it in your stories and tag me @dr.reanamulcahyLove the show? Leave a 5-star review, and let me know what was most helpful for you.Discover more ways I can support you in breaking the burnout cycle. Visit my website.

Local Small Business Coach | Improve Your Profits & Sales
Your Business Isn't Growing | Here's Where to Start

Local Small Business Coach | Improve Your Profits & Sales

Play Episode Listen Later Oct 27, 2025 15:42


Evolve Ventures
#447 | The Dark Side of Consistency: When Sticking to the Plan Holds You Back

Evolve Ventures

Play Episode Listen Later Oct 27, 2025 62:48


Send us a textMaster the rhythm, not the race. In today's episode, we pull back the curtain on the dark side of hustle, discipline, and showing up no matter what. From shame-driven routines to the hidden cost of overperformance, we're breaking down what real sustainability looks like when your capacity changes day to day. It's raw, honest, and probably not the “motivation” talk you're used to hearing. This isn't about doing more. It's about doing what matters. Hit play and learn how to build consistency that fuels you instead of breaks you.Book Suggestions:Grit by Angela Duckworth - https://amzn.to/4o6xeMX Atomic Habits by James Clear - https://amzn.to/42ZojVj The Compound Effect by Darren Hardy - https://amzn.to/4oda5bU Succeed by Heidi Grant Halvorson - https://amzn.to/47FF1eS Mindset by Carol Dweck - https://amzn.to/3L11daG The Art of Impossible by Steven Kotler - https://amzn.to/4noLSy8 Stealing Fire by Steven Kotler - https://amzn.to/4nIfMO5Here are the related episodes, each one builds on today's conversation:#411 | Why Most People Fail Long-Term—And How to Win - https://apple.co/4hzFToW #429 | How NOT to Feel Like a Mess About Yourself - https://apple.co/47oQJcpEvolve Together Experiences:

The Alcohol ReThink Podcast
223. Stop Prioritising Alcohol - The Power of Values

The Alcohol ReThink Podcast

Play Episode Listen Later Oct 24, 2025 20:03


What happens when the way you live doesn't match what you value most?In episode 223 of The Alcohol ReThink, join host Patrick Fox as he goes deep into the topic of values, what they are, how they drive your decisions, and how alcohol often conflicts with them.He explores why your brain is wired to choose the path of least resistance, and why drinking can feel easier in the moment, even when it goes against what truly matters to you.Drawing on insights from Tony Robbins and James Clear, Patrick breaks down the link between your beliefs and your values, and why understanding both is key to creating lasting change. You'll learn how to spot the hidden values behind your drinking habits (like relief, control, or comfort), how to start realigning with what you actually care about, and how to make good choices more convenient than bad ones.Some of the awesome takeaways from this episode:- Every decision you make is influenced by your values and beliefs.What you say you value and what you show you value can often be different.When your actions don't match your values, you feel conflicted or out of alignment.The brain is wired to seek pleasure, avoid pain, and conserve energy, which is why alcohol feels like the easier option.Habits are a byproduct of convenience, make good choices easier and bad choices harder (James Clear).When you drink, it's not alcohol you value, it's the feeling or relief you believe it gives you (comfort, control, connection, escape).Beliefs can distort your values, e.g. believing you need alcohol to relax or be confident.Real change happens when you start valuing not drinking more than drinking.Every time you act in line with your true values, you rewire your brain to make better choices more natural.Practising curiosity over judgment helps you understand your behaviour instead of beating yourself up.Ask yourself: What's my brain valuing right now? What do I really need? How can I meet that need differently?Living by your values makes it easier to feel good and harder to feel bad, that's when alcohol truly loses its power.Here are some powerful questions to help you reflect and reconnect with your true values:What's most important to me in life? How is alcohol conflicting with that?What's my brain valuing in the moment when I want to drink?What do I believe alcohol gives me? is it true? how do I know it's true?What belief is connected to the relief or escape I'm seeking?How can I make my true values more convenient to act on?What would it look like to value not drinking more than drinking?Disrupt Your Life Register Interest here: https://www.patrickjfox.com/disrupt-your-lifeWork with Patrick:Discover how coaching can support your goals in rethinking alcohol.

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#830 From Ex-Special Ops to 6-Figure Performance Coach ft. Itamar Marani

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Oct 23, 2025 71:47


Could your biggest strength also be sabotaging your success? This week Itamar Marani, ex-Special Ops turned mindset coach, reveals how he turned resilience into revenue, scaled from $2K clients to 6-figure programs, and used battlefield lessons to transform founder performance. LINKS Itamar's Book: Elite Performance: The Israeli Special Ops Mindset System to Win the War Within and Achieve Audacious Goals (https://itamarmarani.com/book/) Share your thoughts about the podcast (takes 2 mins) (https://getperspective.ai/interview/tmba-feedback) This week's sponsor: SPP.co “Your billing, onboarding & projects in one client portal” (https://spp.co/) This week's sponsor: Smash Digital “Scale your organic traffic with future-proof strategies” (https://smashdigital.com/) Connect with 6-, 7- & 8-figure founders in person and online (https://dynamitecircle.com/) Hang out exclusively with 7+ figure founders and join us in NYC this December (https://dynamitecircle.com/dc-black) 22 FREE business resources for location-independent entrepreneurs (https://tropicalmba.com/resources) CHAPTERS (00:00:43) This Week's Guest: Itamar Marani (00:01:09) Turning Your Niche Expertise into a Business Engine (00:04:43) How a Failed Agency Sparked a Coaching Business (00:09:30) Learning the Coaching Game from the Ground Up (00:11:41) The Truth About Feeling Out of Your Depth (00:13:54) The Evolution from $2K Clients to Six-Figure Engagements (00:19:03) From One-on-One to Scalable Group Coaching (00:27:19) Positioning Yourself When You Feel Unqualified (00:33:27) Building Long-Term Value Beyond the First Program (00:43:03) The ‘Drunk Founder' Question That Reveals Hidden Truths (00:49:12) How to Sell Coaching Without the Sleaze (00:53:44) The Three Success Killers Holding You Back (00:57:55) Understanding the Performance Traps That Limit Growth CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: TMBA 524: Who Do You Think You Are? ft. Itamar Marani (https://tropicalmba.com/episodes/pseudonyms) “Scaling on Steroids” with AI Automation ft. Juan Montero (https://tropicalmba.com/episodes/scaling-on-steroids-ai-automation) Numbers Gone Wild: The Hidden Cost of Being Data-Driven (https://tropicalmba.com/episodes/numbers-gone-wild-hidden-cost)

Friendtalkative Podcast
EP1640 Special Formula ปัญหาของเราในวันนี้คือพยายามไปกับอะไร

Friendtalkative Podcast

Play Episode Listen Later Oct 23, 2025 9:50


ข้อความโพสต์จาก James Clear ได้เขียนข้อความไว้ว่า "คำถามไม่ควรจะเริ่มว่า ฉันจะประสบผลสำเร็จได้ไหม แต่มันควรจะเป็น อะไรที่ฉันควรที่จะพยายามไปกับมัน" - เมื่อประสบผลสำเร็จอย่างใดอย่างหนึ่งแล้วในชีวิต เราจะค้นพบว่ามันก็แค่นั้นเอง - ระหว่างทางสำคัญกว่าปลายทาง ดื่มด่ำเหตุการณ์ระหว่างทางด้วย ไม่ใช่เผชิญแต่ความคิดของเราอย่างเดียว - โจทย์ยากที่สุดในชีวิตก็น่าจะเป็นปัญหาของตัวเราเองตัดสินตัวเองไป โดยผ่านสังคมนั้นบอกกล่าวมายังที่ตัวเรา - ความพยายามเป็นเหมือนคันเร่ง ปัญญาเป็นเหมือนทิศทาง แปลว่าเราจะมีแต่ความพยายามอย่างเดียวไม่ได้ต้องมีปัญญาร่วมด้วย - ทั้งนี้ ความสุขหรือความทุกข์ไม่ได้อยู่ที่ตัวเราให้ค่าอย่างเดียว แต่เป็นจิตใจที่บ่มเพาะให้แข็งแกร่งมากขึ้นระหว่างทางรึเปล่า

Target Market Insights: Multifamily Real Estate Marketing Tips
Recovering from a $60 Million Family Bankruptcy with Justin Brennan, Ep. 758

Target Market Insights: Multifamily Real Estate Marketing Tips

Play Episode Listen Later Oct 21, 2025 48:48


Justin Brennan is a third-generation real estate investor and the founder of Brennan Polley Capital and Multifamily Schooled. After his family experienced a $60 million bankruptcy during the 2008 financial crisis, Justin rebuilt from scratch—growing a $185 million apartment portfolio across 1,100+ units in multiple states. Today, he's a leader in multifamily education and mentorship, helping others build wealth through cash-flowing assets, investor relationships, and a resilient mindset.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Use sweat equity to partner with others who bring capital—start with what you have Real estate offers generational wealth, but over-leveraging can wipe it all out Begin with a single unit if needed, but learn to scale fast using other people's money Community, discipline, and market knowledge are critical for out-of-state investing Opportunities don't knock—you create them and act when the door opens     Topics Rebuilding After a Family Bankruptcy Justin's father built and lost a $60M portfolio during the 2008 crash Learned hard lessons early: never over-leverage and always prioritize cash flow Decided to restart in 2010 with a $100K condo—and a long-term mindset From Small Starts to Major Scaling Bought duplexes and fourplexes before realizing the power of OPM Partnered with a friend in tech to launch Brennan Polley Capital First major deal: 27 units in Kansas City, raised $800K with just $30K out of pocket Now owns/control 40% of a $200M portfolio—vs. 100% of $3.5M before The Power of Community and Conferences A Tom Ferry conference helped shift his mindset around raising capital Later attended a Boston syndication event, which gave him clarity and confidence Losing his sister in 2018 made him take bigger action—he chose not to live with regret Investing Out-of-State with Confidence Recommends building your team before chasing deals: brokers, PMs, contractors, lenders Emphasizes importance of in-market relationships and pre-market deal access Uses security cameras to remotely monitor properties in real-time Invests only within 25–30 miles of top 100 MSAs for strong bank financing and tenant demand    

Weiss Advice
How To Work Less & Impact More with Divya Smith

Weiss Advice

Play Episode Listen Later Oct 20, 2025 30:12


Send us a textWhat happens when a tech executive discovers she can beat her financial advisor's returns by 5%? Divya Smith, founder of Ascending Avenue, shares her journey from 20+ years in Fortune 500 leadership to managing $300M+ in multifamily assets while helping others achieve financial freedom without sacrificing family time.[00:00 - 07:00] From Corporate Technology to Real Estate Investing20+ years in technology leadership and executive roles at Fortune 500 companiesThe unsettling realization that financial advisors didn't know as much as expectedTesting her investment skills: 19% returns vs advisor's 14% (minus fees)How a LinkedIn connection who quit corporate for real estate sparked the transition[07:01 - 14:00] Learning from Single Family Rental MistakesManaging one property with 5 tenants over 15 years - including police visits and drug issuesBeing $600 below market rent due to discomfort raising prices on struggling families[14:01 - 20:00] Building a Different Kind of Real Estate BusinessCurrently managing 3 investments per year (down from 4 to avoid burnout)The importance of in-house property management and construction teamsCreating community through quarterly events: pizza parties, Halloween celebrations, Easter huntsWhy Class B multifamily became the sweet spot for investments[20:01 - 29:00] Final Four & The Real Goal of Financial FreedomWorst job: Asking for $9M in leftover funds for community initiatives - and being deniedParadigm-shifting book: "Atomic Habits" by James Clear (re-read annually)Skill to learn: Guitar (gifted 2 years ago, still waiting to be played)Success definition: Helping others define their own success and touching 10,000 lives through career coachingConnect with Divya:Website: https://www.ascendingavenue.comLinkedIn: https://www.linkedin.com/in/divyasmith/Instagram: https://www.instagram.com/investwithdivyaLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Key Quote:"The goal is not to quit your job. The goal is to do what you love to do." - Divya SmithSupport the show

Local Small Business Coach | Improve Your Profits & Sales
Stop Letting Bad Bookkeeping Cost You Money!

Local Small Business Coach | Improve Your Profits & Sales

Play Episode Listen Later Oct 20, 2025 13:02


Ever look at a bookkeeping quote and think, “Why does this cost so much?”

The Working Single Mom's Podcasts--- Coffee Chats and The Revealing Excellence Series

Habits & High Performance — The Truth About ResultsIn this week's Unbreakable Wisdom, Noelle breaks down the hard truth:You either have the result or you don't—everything else is story.Drawing from James Clear's Atomic Habits and Brendon Burchard's High Performance Habits, she explains why motivation isn't a system, why consistency beats willpower every time, and how your daily actions reveal exactly what you believe about yourself.You'll learn:The real difference between high performers and everyone elseWhy systems matter more than goalsHow to build habits that match your identity and your visionWhy “the middle” of change feels messy—and how to push through it

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#829 “Scaling on Steroids” with AI Automation ft. Juan Montero

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Oct 16, 2025 52:39


Most founders are saving time with AI, but few are actually making money with it. In this episode, Juan Montero of Flowgrama reveals how bootstrappers can build practical AI agents and automations that actually drive revenue. LINKS Juan's AI Automation Business: Flowgrama (http://flowgrama.com/) Contact Juan (mailto:juanra@flowgrama.com) Share your thoughts about the podcast (takes 2 mins) (https://getperspective.ai/interview/tmba-feedback) This week's sponsor: SPP.co “Your billing, onboarding & projects in one client portal” (https://spp.co/) This week's sponsor: Smash Digital “Scale your organic traffic with future-proof strategies” (https://smashdigital.com/) Connect with 6-, 7- & 8-figure founders in person and online (https://dynamitecircle.com/) Hang out exclusively with 7+ figure founders and join us in NYC this December (https://dynamitecircle.com/dc-black) 22 FREE business resources for location-independent entrepreneurs (https://tropicalmba.com/resources) CHAPTERS (00:00:51) This Week's Guest: Juan Montero of Flowgrama (00:03:07) Discovering the Power of Automation (00:06:32) How LLMs Changed the Game (00:09:35) The Truth About AI and Job Security (00:14:31) Understanding AI Agents vs. LLMs (00:17:42) APIs: The Backbone of Automation (00:19:29) The Founder's AI Toolkit (00:24:33) Making Money with Social Automation (00:27:00) How to Avoid Getting Banned on LinkedIn (00:35:38) Using AI Agents for Business Intelligence (00:38:28) Building an HR Agent for Your Team (00:45:44) The Future of CRM Is Custom-Built (00:49:42) Founders Who Are Actually Making Money with AI CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: $400K in Points & 100% Vibe Coded Shopify Forecasting App with “SpyGuy” Allen Walton (https://tropicalmba.com/episodes/400k-in-points-vibe-coded-app) Why Founders Shouldn't Delegate AI (Barcelona Recap) (https://tropicalmba.com/episodes/why-founders-should-not-delegate-ai) How to Get Rich on X With a Fake Persona (https://tropicalmba.com/episodes/get-rich-fake-persona)

The Alcohol Minimalist Podcast
Think Thursday: Selective Ignorance-Protecting Your Brain's Most Valuable Resource

The Alcohol Minimalist Podcast

Play Episode Listen Later Oct 16, 2025 14:06


In this Think Thursday episode, Molly explores why sometimes not knowing can actually make you calmer, more focused, and more creative. Continuing the theme of counterintuitive brain science, she builds on previous Think Thursday episodes like The Paradox of Freedom, Novelty for Habit Change, and last week's Defensive Pessimism to show how Selective Ignorance helps protect the brain's limited capacity for attention, energy, and emotion.What You'll LearnWhy so many principles of neuroscience and psychology feel counterintuitive at firstHow your brain filters 11 million bits of information every second through the reticular activating systemWhy constant news, emails, and notifications drain your mental energyHow dopamine drives curiosity and why too much novelty burns it outWhat studies show about the benefits of “information fasting” and reduced mental inputPractical ways to practice Selective Ignorance to improve focus and reduce stressKey Quotes“The people who make meaningful change aren't the ones who know the most—they're the ones who filter the best.” — James Clear, Atomic Habits“Sometimes not knowing helps you know yourself better.” — Molly WattsPractical TakeawaysCurate your inputs. Follow fewer, higher-quality sources.Schedule mental quiet. Set “ignorance hours” for digital silence.Replace input with reflection. Journal, walk, or sit in quiet thought.Remember the enough threshold. Progress comes from applying what you already know, not learning more.Studies and Sources MentionedClear, J. (2018). Atomic Habits – Selective Ignorance and focusLevitin, D. (2014). The Organized Mind – The attention economyStanford University and University of London – Research on multitasking and IQKillingsworth, M. & Gilbert, D. (2010). Science – Mind-wandering and happinessPsychological Science (2015) – Information fasting and creative problem solvingDesimone, R. & Duncan, J. (1995). Annual Review of Neuroscience – The biased competition model of attentionRelated Think Thursday EpisodesDefensive Pessimism—How Planning for the Worst Helps You Do Your BestThe Paradox of FreedomNovelty for Habit ChangeThe Neuroscience of Mental RestSilence Is GoldenNeurodivergence and the Brain's Energy Economy ★ Support this podcast ★

Beauty Value Talks
Resignificando los hábitos atómicos | Ep. 37

Beauty Value Talks

Play Episode Listen Later Oct 15, 2025 37:53


¿Tratas tus hábitos como si fueran una dictadura o como un acto de amor que te sostiene?En este episodio de Más Auténtica, resignifico el famoso libro Hábitos Atómicos de James Clear para mirar los hábitos desde un lugar más humano, más compasivo y más real.Hablamos de cómo crear rutinas sin culpa, de por qué la constancia no se mide en días perfectos, y de cómo la autocompasión puede ser la base de una vida más habitable.Porque tus hábitos no tienen que militarte: pueden florecer como árboles con raíces firmes, sembrados a tu propio ritmo y en tu propia historia. Escúchalo si estás cansada de exigirte tanto y quieres aprender a sostenerte con calidez. Recuerda compartirlo con esa amiga que lo necesite.

Pocatello Business Podcast
Creating an Environment of Success - Featuring Spencer Ward

Pocatello Business Podcast

Play Episode Listen Later Oct 14, 2025 14:38


Are you an all-or-nothing kind of person? When your diet, routine, and focus are locked in, everything in life just clicks — but when you fall off, it feels like the wheels come off too? In this episode, Spencer Ward breaks down what it means to create an environment of success — one that helps you thrive personally, professionally, and spiritually. He shares how small environmental changes can completely transform your productivity, mindset, and relationships. Whether you're a business owner, parent, or leader trying to find rhythm again, this episode will help you design the systems that keep you at your best. Featuring quotes from Aubrey Marcus (Own the Day, Own Your Life), Tony Robbins, James Clear, and Jim Rohn, Spencer connects real-life discipline to practical business success — Idaho style.   If you are feeling the love, make sure to subscribe, rate, and review on iTunes, Spotify, YouTube, or wherever you are!! If you'd like to be featured on an episode go to theidahobusinesspodcast.com to APPLY! Apple Podcasts Spotify YouTube

Local Small Business Coach | Improve Your Profits & Sales
The Most Powerful Leadership Tool You're Not Using: Questions

Local Small Business Coach | Improve Your Profits & Sales

Play Episode Listen Later Oct 13, 2025 15:34


Great leaders don't just give orders, they ask powerful questions! The right question can motivate your team, uncover hidden opportunities, and help you grow your sales and profits faster than ever. Today, we'll talk about how asking, instead of telling, can transform your leadership style. From empowering your team to think for themselves to spotting missed chances for improvement, questions are one of the most powerful tools in your leadership toolbelt. You don't have to be bossy to get results - You just have to start asking better questions.     -----------------------------   CONTACT ME:

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#828 Numbers Gone Wild: The Hidden Cost of Being Data-Driven

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Oct 9, 2025 29:49


Chasing numbers can actually destroy what made your business great. In this episode, Dan and Ian unpack Goodhart's Law — the idea that once a measure becomes a target, it stops being useful — and how founders accidentally turn smart goals into bad incentives. Plus, you'll hear six ways to build healthier systems, lead better, and stop metrics from running your company off the rails. LINKS Share your thoughts about the podcast (takes 2 mins) (https://getperspective.ai/interview/tmba-feedback) This week's sponsor: SPP.co “Your billing, onboarding & projects in one client portal” (https://spp.co/) This week's sponsor: Smash Digital “Scale your organic traffic with future-proof strategies” (https://smashdigital.com/) Connect with 6-, 7- & 8-figure founders in person and online (https://dynamitecircle.com/) Hang out exclusively with 7+ figure founders and join us in NYC this December (https://dynamitecircle.com/dc-black) 22 FREE business resources for location-independent entrepreneurs (https://tropicalmba.com/resources) CHAPTERS (00:01:16) The Hair-Dye Economy & Durable Businesses (00:03:38) The Problem with Metrics (00:07:44) Fix #1: Revisit Your Brand Promise (00:09:12) Fix #2: Determine a Countervailing Metric (00:12:17) Fix #3: Combine Input and Output Metrics (00:13:12) Fix #4: Refresh Metrics Every 90 Days (00:14:39) Fix #5: Pulse Discipline (00:16:05) Fix #6: The Leadership Lens (00:20:00) The Alt Business School (00:25:42) When a Job Post Becomes a Marketing Hack CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: Wealth Without a 7-Figure Exit: 5 Steps (https://tropicalmba.com/episodes/wealth-without-7-figure-exit) How to Instantly Improve Your Lead Pipeline by 20-50% (https://tropicalmba.com/episodes/improve-your-lead-pipeline) Growth vs. Optimization — 90% of Growth Comes from 10% of Activities? (https://tropicalmba.com/episodes/growth-vs-optimization)

Good Work with Barrett Brooks
The Inner Work of Outward Success: Barrett Brooks on Mastery, Fatherhood, and Emotional Growth

Good Work with Barrett Brooks

Play Episode Listen Later Oct 9, 2025 108:40


This episode is a special one. After a year of interviewing thoughtful, world-class guests, I wanted to share more of my own story. So I asked my dear friend, and episode 01 guest, James Clear, to turn the mic on me. We talk about the formative moments in my life— from childhood patterns and baseball memories to the inner work I've done to stop striving without purpose and start accepting myself more fully. I share why I believe that most successful people already know what to do—they just need help getting past their individual emotional blockers. We explore the coaching frameworks I use, the lessons I'm still learning, and why I no longer believe I have to suffer to do good in the world. This is the most personal conversation I've ever had on the show, and I'm incredibly grateful to James for holding it with so much care. Let's get to it! Partner DealsProper: Save $500 off onboarding when you mention Good Work at https://workwithproper.com. In this episode: (00:00) - Intro (04:37) - Barrett's favorite exercises for processing change and transition (15:12) - How self-awareness evolves (20:59) - Barrett's early years and why the Discovery program was so meaningful (28:06) - How baseball taught Barrett to deal with pressure (37:45) - A compliment Barrett still carries—and what it taught him about self-worth (40:18) - What Barrett learned from his dad (45:59) - Why Barrett used to wait to ask for help (50:04) - Learning to hear “no” without rewriting your self-worth (52:23) - Can you do good work and still want credit? (55:59) - What shaped Barrett's curiosity about the world (01:00:28) - Seeing the cost of inherited patterns (01:04:07) - Reflections on adolescence, faith, and finding purpose (01:11:51) - When others see your strengths before you do (01:15:01) - Why Barrett left a dream job with no plan (01:18:00) - Surrendering to the work you're made to do (01:25:02) - Leading with thoughts or feelings? (01:27:13) - What Barrett imagined fatherhood would be—and what it became (01:29:02) - Modeling emotional health and growth (01:31:27) - What Barrett would learn by trading places with his wife (01:32:47) - The truth about balancing family and entrepreneurship (01:37:51) - The kinds of people Barrett is best at coaching (01:41:07) - What Barrett would teach if given a mic and 30 minutes to prep (01:42:22) - Barrett's proudest achievement—and what's next Get full show notes and links at https://GoodWorkShow.com.Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.

EntreArchitect Podcast with Mark R. LePage
Special Presentation: Flying Solo

EntreArchitect Podcast with Mark R. LePage

Play Episode Listen Later Oct 7, 2025 15:34


Introducing Flying Solo with Katie Kangas, a podcast where professionals share how they have pursued their dreams of architectural practice and design. Listen to the full season 1In this episode of Flying Solo, host Katie Kangas explores what it really means to fly. She begins with perspective—examining why choosing to step into the unknown and aiming for “blue oceans” can open up new horizons for both personal life and professional practice. Drawing inspiration from Blue Ocean Strategy by Renée Mauborgne and W. Chan Kim, Katie reflects on how architects and solopreneurs can create fresh opportunities rather than competing in overcrowded markets. Flying becomes a metaphor for dreaming big and daring to venture into new territories.Katie then shifts to how Solopreneurs must pivot in professional practice. Just as birds adjust midflight, entrepreneurs must cultivate adaptability and nimbleness. She highlights the precision of a hawk shifting direction in the air—its sharp instincts serving as a powerful model for business strategy when plans inevitably change. Like the hawk or even the falcon in flight, success often comes from being able to adjust quickly without losing momentum.The conversation continues with possibility—the endless opportunities that flight symbolizes. Different models of business growth can be paralleled to birds such as the hummingbird, albatross, and swift, each with unique flight patterns. From rapid bursts of creative energy to long-distance endurance, these birds illustrate the many ways Solopreneurs can flourish. With the right mindset, the potential for growth, impact, and earning is limitless.The episode concludes by recapping the three themes: Perspective, Pivot, and Possibility. Together, they form a guide to embracing the entrepreneurial journey. Referencing Atomic Habits by James Clear, Katie underscores how small, consistent steps can lead to extraordinary results. Join the Flying Solo community on Instagram and connect through Gabl Media to continue exploring what it means to build a practice—and a life—on your own terms.To join this flying solo movement, you can follow Flying Solo Arch on Instagram where Katie posts content to encourage your business life. Find out which bird defines your marketing strategy with the Bird Quiz on the Flying Solo Website. Listen to more encouraging content on the Gabl Media platform including podcasts with CEU and HSW credit towards your licensure renewal. Consider joining the EntreArchitect Network by becoming a member or joining the free EntreArchitect Community Facebook Group.Mark R. Page, founder of EntreArchitect and Gabl Media, has been building a community of small firm architects who

Secrets of Staffing Success
[Stage] The James Clear Quote that Changed My Sales Perspective (ft. Keely Flood)

Secrets of Staffing Success

Play Episode Listen Later Oct 6, 2025 42:58


“Goals are for people who care about winning once. Systems are for people who care about winning repeatedly.” - James Clear In this episode of Take the Stage, Brad Bialy sits down with Keely Flood to uncover how staffing leaders can replace random acts of selling with systems that drive predictable, repeatable growth. About the Guest Keely Flood is the founder of The Systematic Recruiter and author of The Honest Salesperson newsletter. He helps boutique recruiting agencies build scalable revenue engines by installing repeatable sales systems, sharpening positioning, and coaching teams to execute with clarity and consistency. Key Takeaways Systems create repeatable success where goals alone cannot. Success is hidden in the boring basics. Relevance beats personalization in modern sales. Always be conversing, not just closing. Great firms win with playbooks, not luck. Timestamps [00:56] – Systems vs. goals: why James Clear was right [02:13] – Nick Saban and trusting the process [05:09] – Why most sales teams resist building systems [07:36] – What top staffing firms are doing differently [09:11] – The trap of shiny new tools vs. core processes [12:44] – Always be conversing: redefining ABC in sales [14:41] – Outworking 90% of competitors with persistence [16:45] – Shifting focus from closing to understanding [19:46] – Relevance over personalization in prospecting [21:21] – Can cold calling still win in 2025? [23:26] – Lessons staffing leaders can steal from sports [25:50] – Why success lives in the boring basics About the Host Brad Bialy is a trusted voice and highly sought-after speaker in the staffing and recruiting industry, known for helping firms grow through integrated marketing, sales, and recruiting strategies. With over 13 years at Haley Marketing and a proven track record guiding hundreds of firms, Brad brings deep expertise and a fresh, actionable perspective to every engagement. He's the host of Take the Stage and InSights, two of the staffing industry's leading podcasts with more than 200,000 downloads. Sponsors and Offers Heard Take the Stage is presented by Haley Marketing. The old way of selling staffing is dead. Let's fix it – with smarter strategies and HUGE DISCOUNTS on modern lead gen tools: https://bit.ly/Bialy20 Book a 30-minute business and marketing consultation with host, Brad Bialy: https://bit.ly/Bialy30 For 30 years, Benefits in a Card has delivered benefit plans designed specifically for the staffing industry—over 140 unique options with immediate coverage, unique perks like FreeRx, and solutions that reduce turnover while improving ACA compliance. Give your workforce benefits they'll actually use and give your staffing firm a competitive edge. Learn more at https://www.BenefitsInACard.com . #salesadvice #salestips #sales

Inspire Fitness
Make Healthy Habits Stick: The Power of Habit Stackin

Inspire Fitness

Play Episode Listen Later Oct 6, 2025 15:05


If you've ever started the week with the best intentions - but by Wednesday you're already off track - this episode is for you.Today, we're talking about one of my favorite strategies from Atomic Habits by James Clear: habit stacking. It's the simple science of attaching a new healthy habit to something you already do, so it becomes automatic.I'll walk you through how to use habit stacking to stay consistent with your fitness, nutrition, and mindset this week - with real-life examples that fit into your busy days.Because success isn't about doing everything perfectly. It's about building systems that make your healthy choices easier to follow through on.Tune in, take notes, and start stacking your habits to create the momentum you need to feel strong, focused, and confident all week long.

THE ED MYLETT SHOW
Achieve Any GOAL with These 7 Simple Steps | Ed Mylett

THE ED MYLETT SHOW

Play Episode Listen Later Oct 4, 2025 86:24


The Habits That Shape Your Destiny What if the life you're living right now is nothing more than a reflection of your habits—both the ones serving you and the ones sabotaging you? In this powerful mashup, I sit down with three of the sharpest minds in the world—Charles Duhigg, Coach Mike Bayer, and James Clear—to uncover the truth about habits, identity, and the small, daily choices that create extraordinary outcomes. Charles Duhigg, the Pulitzer Prize–winning author of The Power of Habit, breaks down how every habit runs on a simple loop—cue, routine, reward—and how you can rewire even your most stubborn patterns. He shares the golden rule of habit change and why being in control doesn't mean eliminating a behavior, but transforming it into something that serves you. Coach Mike Bayer takes us deep into his concept of living as your “Best Self.” In this conversation, I share my own best self exercise—Superman—and my anti-self—Richard Cabeza. We talk about how naming these identities can give you clarity, courage, and even humor in the middle of stress. This isn't just theory; it's a practical, life-changing tool you can use today with your family, your work, and yourself. Then James Clear, the author of Atomic Habits, drives it home with his groundbreaking philosophy: success isn't about massive leaps, it's about getting just 1% better every day. He explains the compounding effect of small improvements, why identity-based habits are the most powerful, and how the two-minute rule can help you master the art of showing up. Every one of these conversations points back to one undeniable truth: you don't rise to the level of your goals, you fall to the level of your habits. But the great news is—you can change them, starting today. Key Takeaways: How to use the “cue-routine-reward” loop to rewire habits that no longer serve you (Charles Duhigg) Why naming your Best Self and your Anti-Self can instantly shift your mindset (Coach Mike Bayer) The compounding power of small improvements: why 1% better every day is life-changing (James Clear) Why habits aren't just actions—they're votes for your identity and future self The danger of stopping the very habits that created your success—and how to upgrade them instead Your destiny isn't shaped by what you do once—it's forged in what you do daily. The smallest change can set you on the path to the biggest transformation of your life. Also don't miss out on MAXOUT2026: Once a year, I open my home for an intimate one-day experience unlike anything else I do. This year, I'm making it even smaller—just 12 to 15 people. Together, we'll dive deep into the exact strategies I use to plan, visualize, and design the best year of my life—and yours. If you're ready to Max Out your future, join me at ⁠Maxout2026.com⁠ for a life-changing day you'll never forget.

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#827 Wealth Without a 7-Figure Exit: 5 Steps

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Oct 2, 2025 30:09


Dan and Ian share 5 money tips for bootstrappers—from prioritizing personal finance and investing to getting in the company of other entrepreneurs. Follow this playbook and you could build wealth without a 7-figure exit (spoiler: only about 5% of businesses achieve this.) Free resource below! LINKS Share your thoughts on the podcast (takes 2 mins) (https://getperspective.ai/interview/tmba-feedback) This week's sponsor: SPP.co “Your billing, onboarding & projects in one client portal” (https://spp.co/) This week's sponsor: Smash Digital “Scale your organic traffic with future-proof strategies” (https://smashdigital.com/) FREE RESOURCE: Personal Financial Dashboard for Bootstrappers (https://docs.google.com/spreadsheets/d/1Li7LuETq2k8tfXSC9WrB-xTwtm_YOkxZOFBOT-bk8CM/edit?gid=1717697031#gid=1717697031) Olly Meaking's musings on entrepreneurship and crossing 7 figures ARR: (https://x.com/helloitsolly/status/1971549899188580447) Hang out with us at DCBKK this month (https://dynamitecircle.com/dcbkk) Connect with 7+ figure founders and join us in NYC this December (https://dynamitecircle.com/dc-black) 22 FREE business resources for location-independent entrepreneurs (https://tropicalmba.com/resources) CHAPTERS Audio: (00:00:50) How Dan Got Fired For Having Too Many Ideas (00:02:07) 5 Money Tips for Bootstrappers (00:03:00) Tip #1: Focus on Your Knowledge, Skillset, and Business Model (00:04:14) Case Study: Olly Meakings, Founder of Senja.io (00:07:13) Tip #2: Be Realistic About Your Liquidity Potential (00:11:42) Tip #3: Keep Your Second Bottom Line Sacred (00:16:47) Sponsor Shout-out: Smash Digital (00:17:43) Sponsor Shout-out: SPP.co (00:18:44) Tip #4: Be a Bull About 1 Non-Business Thing (00:23:47) Tip #5: Surround Yourself With Other Entrepreneurs CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: How to Get Rich on X With a Fake Persona (https://tropicalmba.com/episodes/get-rich-fake-persona) How to Instantly Improve Your Lead Pipeline by 20-50% (https://tropicalmba.com/episodes/improve-your-lead-pipeline) Why $120K From Your Biz Beats $150K at a Job (https://tropicalmba.com/episodes/balancing-wealth-freedom-mindset)

Paradigm Shifting Books
The 1-2-3 Method: The Simple Daily Habit That Beats Chaos

Paradigm Shifting Books

Play Episode Listen Later Oct 1, 2025 14:29


In this episode, Stephen and Britain Covey focus on one transformative principle from Greg McKeown's Essentialism, the 1-2-3 Method. This simple yet profound system is designed to help you cut through distractions and live each day with greater clarity and purpose.The 1-2-3 Method encourages you to choose one essential project to focus on deeply, two urgent and essential tasks that must be completed to stay on track, and three maintenance items that prevent life from spiraling into chaos. Stephen and Britain explore how this daily practice can bring structure to even the busiest schedules.Hear how Britain naturally experiences the 1-2-3 rhythm as a professional athlete through practice, film study, and recovery. Stephen shares how he applies the method both in his work life and on weekends with family, demonstrating that it works in every setting, from corporate offices to family trips to Disneyland.They also address why some critics dismiss the method as “too simple,” and explain why simplicity itself is the secret to its power in a world overloaded with notifications, meetings, and demands. By linking the 1-2-3 Method to James Clear's Atomic Habits, they show how building the right system helps you succeed even on your hardest days.Tune in and discover how the 1-2-3 Method can help you design your day and lead your life with clarity and purpose.What We Discuss[00:00] Introduction to Paradigm Shifting Books[00:36] Today's focus: the 1-2-3 method from Essentialism[01:55] Explaining the 1-2-3 method[04:25] Applying the 1-2-3 method in sports[08:50] Real-life examples of the 1-2-3 method[13:45] Final thoughts and challenge to listenersNotable Quotes[00:06:35] “Our schedule is naturally built out for us around this 1, 2, 3 method. In life, I feel like it's a lot harder because we wanna say yes to everything. There's so much gray area in life and we wanna say yes to everything.” — Britain Covey[00:08:25] “If you don't do something like this, and if you're not intentional in the morning when you plan your day, then your day will absolutely be hijacked by other people.” — Stephen Covey[00:11:14] “What's my number one priority today? It's to be present with my kids. That is the number one thing for this Saturday.” — Stephen Covey[00:12:35] “Even for non-work days, you feel like you apply this method.” — Britain Covey[00:13:13] “If you implement some kind of intentional planning system like this in the morning, even on a bad day and you just fall to the level of your base system, you're gonna have a much better day than if you just kind of throw your hands up and say, well, today's out the window.” — Stephen CoveyResourcesParadigm Shifting BooksPodcastInstagram YouTube BooksEssentialism by Greg McKeownAtomic Habits by James ClearBritain CoveyLinkedIn InstagramStephen H. CoveyLinkedIn

Real Life Weight Loss
My Best Weight Loss Hack

Real Life Weight Loss

Play Episode Listen Later Sep 30, 2025 16:38


This weight loss hack helped me lose 7 pounds in 5 days. Not kidding.If you want to lose weight fast, then this episode is for you. All of that is 100% true. But I'm not really a big fan of fast weight loss, so we'll also cover some other stuff like . . . Hacks vs HabitsHealth DebtApple cider vinegarWhy we often go for hacksPlus, we'll discuss a few quotes from James Clear's Atomic Habits and longevity expert Dr. Howard Luks. And you'll get to hear my story of how Covid royally kicked my butt!JOIN COREY's EMAIL FAMILY: https://LoseFatList.comWant to know how coaching works?Contact Corey: support@CoreyLittleCoaching.com

Changing The Sales Game
Money Mindset Makeover with Laura Rotter (Episode 242)

Changing The Sales Game

Play Episode Listen Later Sep 30, 2025 38:57


“The more time you spend complaining about what you deserve, the less time you have to focus on what you can create. Focus on what you can control.” ― James Clear Check Out These Highlights:   I actually interviewed James Clear when his book, Atomic Habits, was first released. His approach to making micro steps and building on those every day creates the life you've imagined and can actually achieve.  It's all about creating habits and implementing systems to help us thrive at work and at home. So, how do we apply the concept of micro habits to shift our mindset and habits around money? About Laura Rotter: Laura is a CFA, MBA, CFP®, and the founder of True Abundance Advisors. After a successful career managing money on Wall Street, Laura experienced her own transformation — shifting from a life driven by achievement and fear to one guided by purpose and presence. Today, she helps midlife professionals in transition develop a healthier relationship with money, combining financial planning with mindfulness to create lives of clarity, confidence, and true abundance. How to Get in Touch with Laura Rotter: Website: http://www.trueabundanceadvisors.com/ Email:  laura@trueabundanceadvisors.com Gift: https://sharingyourinput.com/trueabundance/kzyq586/start Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Changing the Sales Game Podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week - listen as Connie delves into new sales and business topics, or addresses problems you may have in your business.

YAP - Young and Profiting
Tim Storey: The Mindset Shift That Turns Setbacks into Extraordinary Comebacks | Human Behavior | E370

YAP - Young and Profiting

Play Episode Listen Later Sep 29, 2025 72:31


A resilient mindset is forged in life's toughest moments, and Tim Storey knows this all too well. Despite growing up in poverty and losing his father and sister at a young age, he refused to remain stuck in pain and limitation. With guidance from mentors and the power of self-motivation, he rose above hardship and has become a renowned speaker and life coach, transforming the lives of both celebrities and everyday people. In this episode, Tim shares how to develop a miracle mentality, turn setbacks into extraordinary comebacks, and build the right mindset and habits for growth. In this episode, Hala and Tim will discuss: (00:00) Introduction (02:52) Overcoming Life Interruptions at a Young Age (10:20) The Miracle Mentality Framework (20:44) Exploring Good Ideas vs. God Ideas (31:22) The Psychology of Audience Connection (39:14) Miracle or Mess: Evaluating Life Decisions (44:13) The Law of the Harvest: Building a Mindset of Positivity (50:56) How to Transform Setbacks into Comebacks (58:50) AI Insights and Success Lessons for Entrepreneurs Tim Storey is a culture-influencing thought leader, life strategist, author, speaker, and counselor. He has been labeled the “Original Comeback Coach” for coaching high-profile individuals in seasons of recovery and discovery. Having spoken in over 80 countries globally, Tim inspires people of all backgrounds with his Miracle Mentality philosophy, encouraging self-improvement, mindset shifts, and personal transformation. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host  Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting  BitDefender - Save 30% on your subscription at bitdefender.com/profiting  Resources Mentioned: YAP E95 with Tim Storey: youngandprofiting.co/MiracleMindset  Tim's Podcast: bit.ly/MMWTS-apple  Tim's Instagram: instagram.com/timstoreyofficial Tim's Facebook: facebook.com/TimStoreyOfficial  Tim's Website: timstorey.com   Atomic Habits by James Clear: bit.ly/A_Habits  The Life of Michelangelo by Ascanio Condivi: bit.ly/LifeMichelangelo  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini

Local Small Business Coach | Improve Your Profits & Sales
The #1 Tool You're Not Using to Grow Your Sales & Profits

Local Small Business Coach | Improve Your Profits & Sales

Play Episode Listen Later Sep 29, 2025 12:12


Most small business owners are running their business on gut instinct instead of using the best tool in their toolbelt - the Profit & Loss report. Your P&L isn't just a piece of paper; it's the roadmap to growing your sales and profits. It shows you where your money is really going, reveals trends that help you predict the future, and gives you the insight to make smarter decisions. Ignoring it is like trying to hammer a nail with a wrench or bake a cake without using the oven. You're making things harder than they need to be. Today, we'll break down why your P&L is the ultimate tool to grow your business and how to start using it today. -----------------------------   CONTACT ME:

The Learning Leader Show With Ryan Hawk
655: Morgan Housel - The Simple Formula For Happiness, Betting on Others, Gaining Independence & Purpose, Family Vacation Secrets, The Art of Spending Money, & The Death Bed Lesson Every Leader Needs to Hear

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Sep 28, 2025 57:19


Go to www.LearningLeader.com for full show notes The Learning Leader Show with Ryan Hawk Morgan Housel is the New York Times Bestselling author of The Psychology of Money, Same As Ever, and The Art of Spending Money. His books have sold over 10million copies and have been translated into more than 60 languages. This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Notes: Morgan dedicated The Art of Spending Money to "Kellie the Unicorn" (his sister Kellie) after she was diagnosed with colon cancer and asked him to fulfill her long-running joke request. Sometimes book dedications "mean nothing to the reader, but they can mean everything to the author." People Who Bet on You - Brian Richards (Motley Fool boss) bet on Morgan when he didn't have to, providing unconditional support for a mediocre college writer. Craig Shapiro (Collaborative Fund) pursued Morgan for months to join his tiny VC firm as a full-time blogger when it wasn't a business necessity. What money can't buy - Morgan once heard a story from a priest that he'll never forget… It's from a priest who delivers the last rites in hospitals. He described the difference between what kids say to their parents when they're about to die. The priest tells them to tell their parents what they're most grateful for… In families with lots of problems, the kids usually talk about something that costs money. In the best families, the ones with solid relationships, the kids say the same thing every time. “Thank you for believing in me.” Making vs. Spending Money - "There are literally tens of thousands of books written on how to make money... There are virtually no books written about how to spend money." Most people assume spending needs no guidance, but wealthy people often demonstrate this isn't true. The Internal vs. External Scoreboard - Donald Crowhurst (fake sailor who killed himself seeking external validation) vs. Bernard Moitessier (expert sailor who quit before winning to avoid attention and live authentically). Modern society pushes us toward Crowhurst's external validation while we actually want Moitessier's internal satisfaction. The simplest formula for a pretty nice life: independence plus purpose. The independence to do what you want, and the wisdom to want to do meaningful things. Chuck Feeney's Wealth Example - The duty-free store billionaire first lived the stereotypical rich lifestyle, realized he didn't like it, then chose to live modestly and give away $10 billion. "I was happy when I was giving money away, and I was not happy when I wasn't giving money away." Every Dollar of Debt - "Every dollar of debt that you have is a piece of your future that someone else owns." Debt narrows the range of outcomes you can endure in an unknowable future. Money and Happiness Research - Recent studies show that earning more money only helps if you're already happy, joyful, and content. For depressed, anxious people, more money doesn't improve well-being. "It leverages whoever you are in either direction." What Money Can't Buy - The book is "40% about how to spend money to make yourself happier and 60% about realizing what money cannot do for you." Relationships, health, and personal fulfillment must come first. “Comedians are the best thought leaders because they understand how the world works, but they want to make you laugh rather than making themselves feel smart.” "Nobody gives a shit about anything other than how you make them feel." Vacation - Morgan realized while building sandcastles with his kids on the beach in Maui (10/10 experience) that building Legos at home with them was almost as good (9/10). The real value was "uninterrupted time with my family," which required travel to avoid daily distractions but pointed to what actually mattered. Ambition - Morgan's career drive crystallized while kayaking past $25 million mansions on Lake Washington in 2010: "I need to work harder. I want one of those one day." This wasn't envy but ambition - though he notes the line between inspiration and envy is thin, especially once you know the person. A high savings rate is not "saving" but is "purchasing independence." Each saved dollar buys freedom to handle life's unknowable future without someone else's schedule dictating his choices. Why Spending Is Complicated People try to fill emotional holes with material purchases Society tells us what we should like, which may not align with our actual preferences We chase peer comparison rather than personal satisfaction We overestimate the social rewards of nice possessions The Independence Framework Save money not for retirement but for freedom to handle uncertainty Debt narrows your options when life throws curveballs Independence means being able to do what you want, with whom you want, for as long as you want The Internal Scorecard "No one's watching. No one's thinking about you." When people notice your possessions, they're either imagining themselves having them or envying you for them Neither response gives you the social validation you're seeking Use money to buy independence rather than others' admiration Relationship Investments Focus on what creates "uninterrupted time with people you love" Consider how purchases enable deeper connections (bigger kitchen for family dinners) vs. impressing others Remember that belief and support matter more than material provision Purpose Morgan's purpose became clear the moment he became a father: "There. That's it... I don't matter anymore. That's the only thing that matters right there." Purpose can be parenthood, work, religion, or community, but it needs to be bigger than yourself. "Comedians are the best thought leaders because they understand how the world works, but they want to make you laugh rather than making themselves feel smart." They deliver profound psychological and social insights while focusing on how they make you feel, not their own status. Regret -- Gerontologist Carl Pillemer interviewed 1,000 Americans aged 90-100. Not a single one said, "I wish I earned more money" or "I wish I worked harder." Nearly all said "I wish I spent more time with my kids" and "I wish I were nicer to my spouse." Inspiration vs. Envy -- Morgan credits James Clear as inspiration for "The Psychology of Money" and describes him as incredibly successful yet humble and kind. This creates pure inspiration without envy, unlike other successful writers whose personalities trigger competitive feelings.

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#826 How to Get Rich on X With a Fake Persona

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Sep 25, 2025 32:00


This week, Dan and Ian continue the “Get Rich on X” saga with fresh updates, and a reality check. From hiring $4K ghostwriters to creating a new online persona, is X really worth the hype for growing fast—and getting rich—in 2025? LINKS Hang out with us at DCBKK this October (https://dynamitecircle.com/dcbkk) Connect with 7+ figure founders and join us in NYC this December (https://dynamitecircle.com/dc-black) This week's sponsor: https://spp.co “Your billing, onboarding & projects in one client portal” (https://spp.co/) Remote First Recruiting: Hire Your Next Remote Team Member in 21 Days or Less (https://remotefirstrecruiting.com/) X's Head of Product's projections for the algorithm (https://x.com/nikitabier/status/1969057240578748723) LindyMan: an example of using a character or persona online (https://x.com/PaulSkallas) Moving From A Solopreneur Mindset To An Operator Mindset with Leila Hormozi (https://podcasts.apple.com/il/podcast/moving-from-a-solopreneur-mindset-to-an/id1663834553?i=1000681647344) 22 FREE business resources for location-independent entrepreneurs (https://tropicalmba.com/resources) CHAPTERS Audio: (00:00:34) Business Lessons from the Lemonade Stand (00:02:41) How to Get Rich on X: New Thoughts
 (00:10:16) Be Yourself… Or Create an Online Character? (00:13:49) The Realistic Cost of Hiring a Ghostwriter for X (00:16:46) Sponsor Shout-out: SPP.co
 (00:17:47) Leila Hormozi's Simple System for Delegation (00:26:12) Location as Leverage: What if the USA Were More Affordable? CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: X's Head of Product: How to Get Rich in 6 Months (https://tropicalmba.com/episodes/outsourcing-shake-up) How to Instantly Improve Your Lead Pipeline by 20-50% (https://tropicalmba.com/episodes/improve-your-lead-pipeline) Location Is Leverage: How Advanced Digital Nomads Build Faster (https://tropicalmba.com/episodes/location-is-leverage)

GUIDE Culture® Podcast
The SECRET to Lasting in Business (WITHOUT Burning Out!)

GUIDE Culture® Podcast

Play Episode Listen Later Sep 25, 2025 24:15


Feeling burnt out in business? You're not alone. Many entrepreneurs hit a point where they feel exhausted, overwhelmed, and ready to quit — but lasting success comes from learning how to stay in business long term without burning out.In this episode, I share 4 proven shifts to avoid entrepreneur burnout, build business longevity, and create sustainable success. You'll learn how to spark momentum, build habits that last, master the right skills, create space for growth, and keep your business thriving — even when things feel heavy.Drawing lessons from leaders like Brooke Castillo (Life Coach School), Sarah Blakely (Spanx), James Clear (Atomic Habits), and Alex Hormozi, you'll discover the truth about so-called “overnight success” and how to play the long game in business.This episode is brought to you by: SALESGIRL SOCIAL

Lean With Plants
How To Change Your Identity To Build Strong Habits (the weight loss hack no one talks about)

Lean With Plants

Play Episode Listen Later Sep 23, 2025 50:28


The only way you go from who you are today to who you want to be is through evidence.Most of us want to skip ahead. We think we can just decide to be someone new, leap across the ravine, and instantly become the person with the outcome we want. But the truth? No one leaps. They build a bridge — one tiny, consistent plank at a time.This episode dives into why identity isn't about “faking it till you make it,” and why it's completely normal — even warranted — to feel like you don't deserve the outcome yet. If you already fully owned the identity, you'd already have the result. Change isn't about forcing belief; it's about taking the steps that slowly prove to yourself who you are becoming.We'll unpack:Why your brain resists change and labels new identities as “lies”How to use James Clear's framework (make habits Obvious, Attractive, Easy, Rewarding) to build consistencyWhy integrity shows up most powerfully in failure, not successWhat radical personal responsibility looks like when the shame hits and you want to hideYour thoughts aren't facts. Feeling like a failure doesn't disqualify you — it's simply part of the process. You don't need to know exactly who you want to be yet; it's enough to know you don't want to stay stuck.Because becoming the person you want to be isn't about leaping. It's about building the bridge.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6

15 Point Plan
Making Habits Stisfying and Consistent

15 Point Plan

Play Episode Listen Later Sep 23, 2025 21:34


Hosts Ryan Greigg and Jacqueline Smith continue to explore James Clear's "Atomic Habits" focusing on the fourth law: making habits satisfying. They discuss how dopamine rewards drive habit formation and why planning and accountability boost consistency. Listeners learn about strategies such as habit tracking, streak maintenance, and partner accountability. Jacqueline shares insights on meal prepping and how to tackle bad habits, while Ryan introduces the Whoop device, sparking interest in a future episode comparing Whoop vs. Oura. This episode emphasizes starting small, tracking habits, and fostering positive change. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Networke

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle
#825 How to Instantly Improve Your Lead Pipeline by 20-50%.mp3

The Tropical MBA Podcast - Entrepreneurship, Travel, and Lifestyle

Play Episode Listen Later Sep 18, 2025 29:02


Most founders are leaving money on the table without realizing it. Are you one of them? This week, Dan and Ian break down how a tiny shift in how you handle leads can completely change your pipeline. Plus, a counterintuitive approach to networking and why big brands are paying founders to create content. LINKS Hang out with us at DCBKK this October (https://dynamitecircle.com/dcbkk) Connect with 7+ figure founders and join us in NYC this December (https://dynamitecircle.com/dc-black) This week's sponsor: https://spp.co “Your billing, onboarding & projects in one client portal” (https://spp.co/) “Amp It Up” by Frank Slootman (https://www.amazon.com/Amp-Unlocking-Hypergrowth-Expectations-Intensity/dp/1119836115) Harvard Business Review: “The Short Life of Online Sales Leads” (https://hbr.org/2011/03/the-short-life-of-online-sales-leads) MIT Lead Response Management Study (https://cdn2.hubspot.net/hub/25649/file-13535879-pdf/docs/mit_study.pdf) “The 4-Hour Work Week” by Tim Ferriss (https://fourhourworkweek.com/) Remote First Recruiting: Hire Your Next Remote Team Member in 21 Days or Less (https://remotefirstrecruiting.com/) My First Million Podcast (https://www.mfmpod.com/) 22 FREE business resources for location-independent entrepreneurs (https://tropicalmba.com/resources) CHAPTERS (00:00:00) Intro (00:01:01) Business Idea: “Lifestyle” Services for 7-Figure Businesses
 (00:08:30) How to Improve Your Lead Pipeline 20-50% Overnight (00:11:50) How Responding Faster to Leads Impacts Your Business (00:16:46) Sponsor Shout-out: SPP.co (00:17:47) Conference A or Conference B? (00:19:38) Business Idea: Partner Podcast with Big Bucks Brand CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: The Outsourcing Shake-Up: LATAM vs. Philippines (https://tropicalmba.com/episodes/outsourcing-shake-up) Financial Traps, Profit Truths, and What's Next at TMBA (https://tropicalmba.com/episodes/financial-traps-profit-truths) “Build It Like You're Gonna Sell It” (Dan's “Amp It Up” Review) (https://tropicalmba.com/episodes/build-it-sell-it)

Now That We're A Family
425: *NEW* Fall Family Routines

Now That We're A Family

Play Episode Listen Later Sep 9, 2025 52:27


Get it All Done Club: Stop drowning in motherhood and start thriving! https://www.nowthatwereafamily.com/get-it-all-done-clubIs your life just too complicated to ever feel peaceful? Learn how to create a peacefully productive home in one week. Check out Katie's Free Home Management Masterclass: https://www.nowthatwereafamily.com/peacefully-productive-home-masterclass-Mentioned during podcast: - “Atomic Habits” by James Clear - https://amzn.to/3V5gxET - “When Your Child is 6 to 12” by John Drescher - https://amzn.to/4m3NrRl