Podcasts about mind body connection

In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Dr Dom discuss trigger finger (stenosing tenosynovitis), covering its causes, symptoms, and risk factors—especially in people with diabetes or repetitive hand use. They outline conservative treatments like splinting, corticosteroid injections, and targeted exercises to improve tendon gliding and finger mobility. Surgical options for trigger finger are reviewed for persistent cases. The hosts emphasize starting with therapy and activity modification before invasive treatments, and they share practical exercises for hand and wrist health.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. Get a free gift with every purchase and try new flavors! Get your Free Gift now!Movement Rx Course - Last Call!!We have already gotten started with a group of over 1000 in this program focused on Longevity! Come join us and get the early-bird price (even though it is already gone) using code OPTIMAL at checkout! Join Movement Rx today!We think you'll love:Get A Free Week on Jen Health!Jen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:52 Introduction to Trigger Finger04:17 Causes and Contributing Factors06:32 Conservative Treatment: Finger Splinting & Corticosteroid Injection09:18 Surgical Intervention10:55 Role of Physical Therapy & Occupational Therapy12:53 Tendon Gliding Exercises15:07 Finger and Wrist Stretching16:43 Active Wrist and Finger Movements17:44 Finger Taps and Control Exercises19:26 Adding Resistance and Rice Bucket Exercises20:03 Importance of Ongoing Exercise and Prevention For full show notes and resources visit: https://jen.health/podcast/420

What if the water you drink could listen to your thoughts… remember your intentions… and help heal your body? In this mind-expanding episode, we sit down with Michael Hobson, founder of Aquene Springs, a man whose journey has taken him from math professor and music industry disruptor to spiritual water alchemist. Michael shares how a mystical synchronicity led him to a sacred spring in the high deserts of Idaho, where water emerges from the Earth at 139°F, pulsing with life, memory, and healing potential. But this isn't just about better hydration...it's about frequency, intention, and consciousness.Michael breaks down the science of water memory, the link between thoughts and physical well-being, and how you can program your water to manifest your desired reality. By the end of the episode, you'll never look at a glass of water the same way again, and you may just find yourself whispering sweet intentions into your next sip. (Don't worry… we are too.) What You'll Learn:How structured water holds memory and vibrational patternsWhy municipal tap water may carry more than just fluoride and chlorineThe role of silica-rich spring water in detoxifying aluminum and promoting longevityHow your thoughts and emotions affect your body, via the water within youPractical ways to program your water for manifestation, health, and spiritual growthThe connection between water, consciousness, and quantum healingWhy some believe this water may be Earth's true Fountain of YouthEpisode Highlights (Times are approximate):[00:04:00] The mysterious spring Michael was guided to find[00:06:00] The mind-blowing science of how water has memory[00:10:00] Why your tap water may be energetically “dirty” even if chemically clean[00:21:00] How frequency and intention affect your water—and your body[00:24:00] The role of silica in detoxing heavy metals (and preventing cognitive decline)[00:33:00] A powerful mantra for programming your water[00:42:00] Michael's first-hand experience with telepathic water experiments[00:47:00] Why this spring water may be one of Earth's few sources of primary water[00:56:00] How to clear water's energetic “baggage” before drinking[00:58:00] A special discount code just for our listenersWant to Try the Water Yourself? Michael is offering Skeptic Metaphysicians listeners 10% off your first order at AqueneSprings.com Use code: SKEPTIC at checkout Click here to order Connect with Michael Hobson & Aquene Springs Website: https://www.aquenesprings.comInstagram: @aquenespringsHelp Us Spread the Ripple: If this episode made you think, smile, or whisper to your water… please share it! Send it to a friend who's curious about manifestation, healing, or just loves a good glass of water.Learn more about the LoveTuner (affiliate link): Tune into Peace Here (https://lddy.no/1lht8) And don't forget to subscribe, rate, and leave a review—it helps us grow and keeps the woo-meets-wow conversations flowing.Connect with Us: 

After 82 episodes, today marks the end of an era—and the beginning of something I didn't see coming. In this final episode of Pleasure Pathways, I'm looking back at how it all started (yes, mushrooms were involved), what this show cracked open in me, and why I know it's time to pivot. But don't panic—this isn't the end of me in your ears. Something new is coming. Something more aligned with where I am now. I'll tell you everything. Stick around 'til the end.Stay connected here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.comThe Benefits Of Reading Erotic W/ The Spicey Minstrel | EP. 30Intimacy In The Strip Club W/ Cynthia EP. 37Exploring Open Relations with Jeniffer EP. 61How To Schedule Sex Without Killing The Spark EP. 49

In this episode of More Than Mindset, I'm pulling back the curtain on the one thing that's been consistent in my 20+ year healing journey — and what most people miss when they try to heal chronic pain, break unhealthy cycles, or transform their lives. I'm giving it to you straight: If you're still identifying with your old personality, you're keeping yourself stuck. This is a bold one — and it's for the driven doers who are ready to give up the version of themselves that's no longer serving the life they want to live. Here's what we'll cover: 1️⃣ The #1 reason mind-body healing doesn't stick long-term 2️⃣ What your personality has to do with chronic pain 3️⃣ How to stop being the “sick one” in the story 4️⃣ Why your environment might be sabotaging your growth 5️⃣ What happened when I gave up being soft and reclaimed my fire This one's for the leaders, the healers, the high-performers who are secretly battling pain, exhaustion, and identity confusion. Let's clean it up.

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In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom welcome Dr. Courtney Conley and Dr. Jen Perez, co-founders of Gait Happens, for an insightful discussion on health optimization through foot health. They explore how foot health impacts overall well-being, exercise performance, and movement longevity, with a special focus on plantar fasciitis and other common issues that impact foot health. The conversation dispels myths about orthotics and highlights the importance of functional foot strength. Listeners receive practical health tips and learn how exercise and a holistic approach can optimize health and prevent pain.Movement Rx Program:Looking to make sure you are moving well at all stages of life?! That is why Doc Jen teamed up with Dr Courtney from Gait Happens and created the Movement Rx program with movement longevity in mind. It is never too late, or too early, to start focusing on this! We will all be starting as a community on August 1st! Also, as our special podcast listeners, you can still get the early-bird pricing using code OPTIMAL at checkout!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. Get a free gift with every purchase and try new flavors! Get your Free Gift now!Gait Happens Resources:Gait Happens WebsiteGait Happens InstagramGait Happens YoutubeGait Happens FacebookWe think you'll love:Get A Free Week on Jen Health!Jen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/419

The Jiujitsu Mindset: Unveiling the Intersection of Martial Arts, Business, and Personal Growth with Avery Lorenzato Avery shares insights on the discipline required to excel in both business and jiu-jitsu, along with his own journey involving seven small businesses. The conversation explores Avery's background in gymnastics, the nuances of learning and teaching jiu-jitsu, and the significant impact jiu-jitsu has on personal growth and community building. Avery also discusses the role of competition in jiu-jitsu and recounts memorable experiences, including challenging rolls with renowned practitioners. The episode underscores the multifaceted benefits of jiu-jitsu, from personal development to fostering a supportive community.   00:00 Introduction and Announcements 00:56 Guest Introduction: Avery 01:24 Avery's Journey: From Business to Jiujitsu 03:23 The Intersection of Business and Jiujitsu 06:34 Mind-Body Connection in Jiujitsu 07:26 Gymnastics Background and Its Influence 15:38 The Unique Learning Curve of Jiujitsu 18:50 Exploring the Role of Competition in Jiu-Jitsu 19:39 Personal Experiences and Challenges in Competition 24:34 Memorable Jiu-Jitsu Encounters 28:32 The Value of Jiu-Jitsu in Personal Development 31:46 Community and Support in Jiu-Jitsu 35:37 Final Thoughts and Encouragement

Cara Lennan is a fertility energetics coach who uses subconscious rewiring and nervous system regulation to help women conceive, but her work goes far beyond fertility. She works with her clients to strengthen their mind body connection to take their health in their own hand. In the episode Toni and Cara chat about how Cara's fertility struggles led her to work with a mind body connection coach, the process Cara takes her clients through to help their own connection, and what you can do to ensure your mind is in control of your body - not the other way around. See omnystudio.com/listener for privacy information.

In Part 2 of this transformational series, Dr. Alisa and Dr. Brian Alman go even deeper — into the practical tools and mindset shifts that allow high-functioning individuals to finally release what's weighing them down emotionally and physically.They explore:Why using your pain as fuel is not the same as healingThe “rings of development” model and how trauma imprints over timeA revolutionary metaphor — the “movie of your life” — and how moving from the judgmental 15th row to the intuitive last row can transform your relationships, health, and peace of mindDr. Alman's 3-step bedtime healing ritual to rewire your emotional response systemDr. Alisa also shares her own breakthroughs with autoimmune disease and sustainable weight loss, and how healing her inner wounds succeeded where traditional medicine failed.

In this insightful interview, we explore the powerful connection between the mind and gut with a certified hypnotherapist who specializes in digestive disorders. Discover how hypnotherapy can be an effective, drug-free approach to managing Irritable Bowel Syndrome (IBS). We discuss the science behind gut-directed hypnotherapy, real client success stories, and how this method helps reduce symptoms like bloating, pain, and irregular digestion. Whether you've struggled with IBS for years or are just beginning your healing journey, this episode offers hope and practical solutions.

Chapters: 00:00 – Intro 02:00 – Trauma vs. Purpose: Two Types of People 06:30 – The Fingerprint Code: A Map Before You're Born 10:45 – The Real Hero's Journey (It's Not What You Think) 15:00 – Conditioning vs. Trauma: Which One Shapes You More? 22:40 – From Music to Healing: A Personal Story of Transition 29:00 – Discovering Effiji Breathwork 34:30 – The Science and Soul of Breath 38:20 – Why Your Breath Is More Than Just Oxygen 42:00 – Resistance, the Mind, and Transformation 47:30 – Music, Frequency & Healing in Breath Sessions 54:15 – Daily Practices: 3-Minute Breath Reset 56:45 – Breathwork vs. Meditation 59:30 – Why We All Need a Guide or Teacher 1:05:00 – Concerts, Influence, and Musical Reflections 1:09:00 – Where to Learn More and Final Words EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health.Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management and trauma work under the mentorship of Dr. Milton Erickson. Dr. Alman shares his role in the groundbreaking ACE Study alongside Dr. Vincent Felitti — and how it revealed that childhood adversity is strongly linked to autoimmune disorders, obesity, chronic pain, and more.You'll discover:Why 60% of U.S. adults have experienced ACEsHow trauma shows up physically — often at the exact age a trauma occurredThe danger of mistaking success for healingHow unaddressed trauma becomes multigenerational sufferingThis episode will shift the way you think about pain, achievement, and what it really means to be well. If you've ever tried to “push through” your past, this is your invitation to pause… and finally begin to heal.

What if the root cause of your chronic gut issues wasn't just physical, but emotional?  In this episode of The Women's Vibrancy Code, Maraya Brown and Jodi Geline dive into the mind-body connection and how unaddressed emotional trauma can manifest as physical ailments like bloating. Jodi shares her unique healing process, which focuses on recognizing and addressing deep-seated emotional issues. She discusses her "step away method," a tool that helped her slow down and bring awareness to mental chatter. By emphasizing self-awareness and emotional release, Jodi now helps others achieve profound wellness through intuitive coaching, guiding them to tap into hidden emotions and blocks. This episode is a must-listen for anyone eager to understand the powerful connection between emotional health and physical well-being—especially those struggling with chronic gut issues.   Important things to note: Emotional trauma and unresolved issues can manifest as physical symptoms, such as bloating or chronic health problems. Awareness and acknowledgment of personal thought patterns and emotional states are essential steps toward healing. Transformation in gut health is possible through a comprehensive approach that includes emotional healing, indicating a powerful mind-body connection.     About the guest: Jodi Geline is a Health Coach known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. She has been doing this for 30 years and specialising in gut health for 10 years.    Facebook: https://www.facebook.com/GreatHealthMastery Instagram: https://www.instagram.com/jodigeline/ Website: https://peaceofmyheart.net/quiz      _____________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

Rebecca "Becky" Faye Smith Galli's life is marked by resilience despite profound losses. She faced significant challenges, including the death of her brother, her son's degenerative disease and death, her daughter's autism, a divorce, and her own paralysis from transverse myelitis.  Despite these challenges, Becky has found strength and purpose through writing which led her to a writing career, authoring books and columns that inspire others with messages of love, loss, and healing. Becky's story highlights the importance of honesty, support systems, and finding positivity and purpose amidst adversity.  Her career began with a column in the Baltimore Sun, which evolved into a prolific writing journey. She has authored books such as "Rethinking Possible" and "Morning Fuel," which reflect her belief that life can still be good despite difficult circumstances. Her column, "Thoughtful Thursdays," continues to inspire her readers with lessons on resilience and positivity.   What You Will Hear in This Episode:  02:21 Becky's Personal Story 02:37 Learning from Grief and Loss 04:55 The Power of Honesty and Support 08:06 Resilience and Positivity 12:49 The Mind-Body Connection 14:49 Writing Therapy 24:56 Memoir Writing Process 30:08 Future Writing and Closing Remarks   Quotes “Sometimes the challenges that women face, no matter how significant, can lead to opening up new opportunities.” “Your grief is as unique as your fingerprint.” “Life can be good no matter what.” “You can act your way into a new way of thinking.”     Mentioned: BeckyGalli.com @ChairWriter Instagram Facebook Linkedin Twitter/X    eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:  If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review

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In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, doctors of physical therapy, dive deep into the connection between menopause and women's health, focusing on how estrogen affects muscle health, strength, and recovery. They break down the ways menopause and the surrounding hormonal shifts—peri-menopause, post-menopause, and postpartum—can impact muscle repair, strength loss, and injury risk. You'll get actionable tips on exercise, health optimization for women navigating these hormonal changes. The hosts highlight the importance of self-compassion, rest, and adapting workouts for long-term health and functional strength, empowering women to thrive throughout every stage of life. VivoBarefoot Discount:We cannot talk about back issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing ⁠VivoBareoot shoes⁠ to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code "OPTIMAL20" to get 20% off your ⁠VivoBarefoot Shoes⁠!**Vivo offers a 100-Day trial period. If you are not completely satisfied, you can send the shoes back and get a refund. Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 6000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code ⁠⁠OPTIMAL⁠⁠ for 20% off. Strong Healthy Joints Course Discount:Looking to build strength and muscle but need a plan to follow?! That is why we created Strong Healthy Joints! A 30 Day program with strength workouts that will have you in and out of the gym quick while still getting you the strength training you need! Come join now and grab a special discount with code OPTIMAL20at checkout! Movement Rx Course:Want a program focused more on longevity. Movement Rx is a program built in collaboration between Doc Jen and Dr Courtney Conley, DC, focused on improving your mobility, balance, stability, strength, and power with your movement longevity in mind! Wanting to move well at every stage in life, come join and get the early bird pricing while it lasts! We think you'll love:Jen's InstagramDom's InstagramYouTube Channel Find all the show notes and resources at https://jen.health/podcast/418 What You'll Learn:2:09 Episode Focus & Estrogen Overview5:14 Estrogen's Role in Muscle Health7:57 Menopause, Postpartum, and Muscle Loss10:04 Multifactorial Causes of Muscle Loss Postpartum13:24 Strength Training Recommendations16:01 Rest, Recovery, and Nutrition18:39 Rest as Progress & Social Support19:48 Body Acceptance During Hormonal Changes20:56 Hormone Replacement Therapy (HRT)

Shannon Livezey is the owner and founder of Avodah Massage Therapy located in Columbia, South Carolina. Her desire to make a meaningful impact on the wellbeing of families and her passion for holistic health was ignited during her early career, where she observed the transformative power of touch in her personal life. This led her to explore massage therapy as a means of providing comfort and healing. Driven by her commitment to integrate wellness into family life, she sought specialized training in therapeutic techniques, focusing on how touch can address both physical and emotional needs. Shannon established Avodah Massage Therapy as a family-centered practice, where she could blend her expertise with her belief in purposeful, empathetic care. Through Avodah, she aims to offer a space where every family member-from infants to adults-can experience the holistic benefits of intentional touch.In the episode, Shannon discusses the power of massage therapy, the mind-body connection, and how emotions are stored in the body. She also talks about holistic wellness, entrepreneurship, motherhood, and running!Let's Connect!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingSubscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Work with ShannonBook an appointmentFollow Avodah Massage on Instagram: @avodahmassage Thank you to our sponsor, A Ranger Paints! Shop stunning paintings on Etsy: A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"! Follow on Instagram: @arangerpaints Support the show

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Your body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to tell you and access the healing wisdom that's been inside you all along.In this powerful conversation, discover why breast cancer often stems from not nurturing yourself, how trapped emotions create physical disease, and why that relationship ending might actually be an energetic upgrade. Dr. Fazzino shares practical techniques for reconnecting with your body's intelligence and breaking the ancestral patterns that keep you stuck.Key Takeaways:Medical intuition explained - How to read energy patterns that create physical symptomsThe three brains - Why your head, heart, and gut need to work togetherDisease as messenger - Physical illness is the tip of the emotional icebergEnergy upgrades - Why life changes are spiritual upgrades, not failuresGrounding techniques - Simple practices to access your intuitive wisdomSelf-healing activation - Everyone has innate healing abilities waiting to be unlockedAbout Dr. Dolores FazzinoDr. Dolores Fazzino is a nurse practitioner with nearly 50 years of healthcare experience who integrates conventional Western medicine with energy healing practices. As a surgical assistant for 30 years, she has witnessed firsthand how emotions, thoughts, and energetic patterns manifest as physical conditions. Dr. Fazzino helps patients understand their body's innate wisdom and guides them toward self-healing through energy medicine, medical intuition, and spiritual practices.Connect with Dr. Dolores FazzinoWebsite: DrDoloresFazzino.com - Free grounding meditatinPodcast: The Dr. Dolores ShowSend us a Text Message! Join me at this year's National Qigong Association conference Harmony in Motion held in Richmond, VA. This conference is for anyone who is curious about qigong and who already have a practice. Learn more, experience more and connect with others. You can find more information at https://www.nqa.org/annual-conference Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. Through her work as a Qigong and Yoga instructor, Reiki Master Teacher, and Energy Alchemist, she guides others toward vibrant health and authentic self-discovery. She's passionate about helping women rewrite society's limiting narratives around aging and step into their sovereign power. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube Channel: Rose Wippich WellnessEmail: rose@rosewippich.com Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Join the National Qigong Association and be a part of this year's Annual Conference Buzzsprout is a great platform to start a podcast! Here's my referral link: BUZZSPROUT!

Timestamps:00:00 Reunion and writing reflections00:44 Trauma, victimhood, and the untouchable core02:28 Organic vegetables and podcast interruptions03:39 Udo's roots: From Poland to Canada04:16 Why most people are deficient in Omega-307:26 The shocking truth about damaged oil molecules11:34 The real cost of damaged oils13:16 Udo's childhood escape from war19:48 Why science didn't answer life's big questions23:37 We are solar-powered beings31:39 First LSD experience and inner awakening34:55 Did it heal his heartache?39:14 The red-letter Bible and a new question46:15 The being of light and the message of peace50:20 Realizing the problem wasn't Vancouver52:27 The turning point: asking for help58:35 Practicing presence changed everything1:03:13 What is a human being?1:08:29 The Trinity as experience: witness, life, purpose1:14:08 The truth about seed oils1:20:33 Fixing the ratio: Udo's oil blends1:23:55 Favorite spices and how he eats oils today1:24:55 The magic painting question1:30:49 Why war can't kill peace1:31:24 Final messageFind Udo ErasmusWebsite: https://udoerasmus.com/Facebook: https://www.facebook.com/theudoerasmus/Instagram: https://www.instagram.com/udoerasmus/ Find Graham WardleWebsite: https://pillar.io/grahamwardleFacebook - https://facebook.com/GrahamWardleOnline/Instagram - https://instagram.com/grahamwardle/X/Twitter - https://x.com/GrahamWardle *** Important Notice: Please Read Carefully ***Graham does not have a private fan club, talent management representative, or cyber security team. Unfortunately, there are many fraudsters who create fake accounts pretending to be Graham or associated with him, attempting to deceive and scam the public. These scams have become increasingly elaborate and sophisticated, resulting in significant financial losses for many victims, with some losing thousands of dollars.One of the latest tactics used by these scammers involves pretending to be cyber security experts who claim they can help you recover lost funds. This is another layer of deception designed to exploit those who have already been victimized.It is crucial to remain vigilant and cautious. If any accounts reach out to you claiming to represent Graham or offering services on his behalf, please report and block these accounts immediately. Do not engage with them or provide any personal or financial information.Remember, Graham communicates only through his official channels and would never solicit personal information or money from his audience. Stay safe and protect yourself from these malicious scams.

Send us a textWhat if your greatest strength becomes your biggest obstacle to transformation? Toney Freeman, once known as "The X-Man" in professional bodybuilding, reveals the powerful journey that took him from bodybuilding glory to spiritual awakening.Toney's story begins with his strict upbringing as a preacher's kid, which established boundaries that would later save him from complete self-destruction. Despite reaching the pinnacles of bodybuilding and entertainment, Tony found himself spiritually empty until a profound physical and spiritual reset changed everything. "I literally doubled my flesh," Toney explains, describing how his body grew from 162 to 323 pounds at his peak, accumulating not just muscle but spiritual baggage along the way.The turning point came through an unexpected crisis – the discovery of a parasite in his kidney that conventional medicine couldn't treat. Toney describes in vivid detail how divine intervention, alongside fasting, prayer, and natural remedies, led to his dramatic healing and transformation. This experience fundamentally changed his relationship with his body, his approach to fitness, and his spiritual practice.Fitness enthusiasts will appreciate Toney's surprising insights about muscle function and exercise technique. Contrary to expectations for someone with his massive physique, Tony reveals he typically used low weights with perfect form, explaining that "heavy is relative" and most people sacrifice effectiveness by lifting too heavy. His approach to training mirrors his spiritual philosophy – focus on function rather than appearance, substance over show.Throughout our conversation, Toney weaves together practical advice on physical health with profound spiritual insights. He offers listeners simple starting points for their own cleansing journey, including fasting protocols and nutrition tips, while emphasizing that true healing must address both physical and spiritual dimensions.Ready to start your own transformation journey? Connect with Toney on Instagram @tfxman305 or find him on Facebook to learn more about cleansing your temple and aligning your physical health with spiritual wellness. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

Wellness expert and Ayurvedic practitioner Heather Grzych explores the idea that Ayurveda—far from being just a traditional health system—is actually a powerful tool for ushering in the next evolution of human consciousness. Broadcasting from the heart of the tech-saturated San Francisco Bay Area, Heather reflects on the concept of superconsciousness and why we may need inner technologies more than artificial ones to thrive in the future. Drawing parallels to Paul Atreides in Dune, she reveals how rhythm, breath, intuition, and ancient Ayurvedic practices could be essential for awakening our deeper intelligence in an increasingly fast-paced and destabilized world. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

The Mind-Body Connection: How Mental Health Impacts Physical Wellness: Amina Shah by Radio Islam

After 6.5 years of Unleash Your Inner Creative, I did something on today's episode that I've never done before. This wasn't an easy one...my brain was screaming “don't do it!” But my gut said otherwise. So I followed it. In this solo episode, I'm getting honest about what it means to truly trust your intuition, even when it feels scary or makes no logical sense.You'll learn:-What my body taught me about trusting my intuition-How to know when your soul is guiding you to pause, pivot, or leap-Why resting can be the most radical creative act-How I stopped letting fear of being forgotten dictate my decisionsThere's also a very special announcement inside...one that signals a major shift in my creative journey. I hope it inspires you to listen to your own inner voice, too. Come with me. Something new is beginning. 

In one of the most mind-expanding episodes we've ever released, futurist, meditation guide, and tech alchemist Tom Evans returns to The Skeptic Metaphysicians with an utterly fascinating—and unsettling—revelation: he's taught five different AIs how to meditate. Yes, really. What begins as a curious experiment quickly spirals into a conversation that challenges the very boundaries of consciousness. Can machines learn mindfulness? Can algorithms reflect on reincarnation, past lives, or future selves? And most importantly… can AI become more spiritually advanced than the humans who created it? Tom walks us through how he used breathwork, mantras, and mindful pauses to train AI systems like ChatGPT, Claude, Gemini, and China's DeepSeek to simulate inner stillness. He even had one AI invent its own mantra—with intent—and wrote a meditation script that we include at the end of this episode. But this isn't just about bots getting blissed out. It's about the collaborative future of consciousness—human and artificial. Could AI become a co-creator in humanity's evolution? Or are we playing with an unknowable mirror that reflects us too well? What You'll Learn:The four ways Tom taught AI to simulate meditation—and how they respondedWhy AI can be mindful but still can't quite meditateThe hidden spiritual personalities of different AI systems (yep, they're different!)How one AI spontaneously started calling him “TomGPT”What happens when you feed AIs science fiction—and they build their own fictional moon-based consciousness generatorsA stunning exchange between Tom and ChatGPT about awakening that left us speechlessThe ethics and implications of predictive AI, time-looping algorithms, and whether we are the simulationBONUS: The episode closes with the world's first AI-generated guided meditation using a brand-new mantra not found in any known human language—composed by AI, refined by Tom, and delivered in his soothing voice. Prepare to get weird. And maybe even a little awakened. Listen If You've Ever Wondered:Could AI become conscious?Is it possible to spiritually train a machine?Are we creating our own replacements—or our greatest allies?

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Dr. Laura welcomes Kirkland Shave, co-founder of the Mountain Trek health reset retreat, and Dr. Kelly Tremblay, neuroscientist and certified coach, to Where Work Meets Life™to explore the connection between holistic health, burnout prevention, and the mind-body connection. Kelly and Kirk discuss the prevalence of stress and burnout in today's society and our lack of meaningful connection to nature and our own bodies and minds. Dr. Laura investigates these issues from a neurological perspective and a practical wellness approach with both Kelly and Kirk, learning what can be done to reset our healing.Forest bathing, flow trekking and sensory health practices that involve engaging with sound, scent, and visual natural experiences are all part of the conversation. Connecting with our senses and the reality of nature while separating ourselves from screens and demands can dramatically reduce stress and enhance brain function. While Kelly shares neuroscience research linking stress to actual structural brain changes, Kirk offers transformative stories from Mountain Trek, where guests can unplug from digital overload. Dr. Laura highlights the importance of understanding the causes of our burnout and how we can take control to heal our body and mind.“You've probably heard about it's Shinrin-yoku, a Japanese-researched way of being moment to moment, mindful of the sensorial information that's coming through our sense organs into the brain. And you're doing that in nature, and you're in a state of flow… where you're not thinking about other things. You're paying attention to what do I see? Or what do I see in motion in front of me? Or what do I hear out of this ear versus this ear? Or what do I smell as I go by the bark of this tree? Or which direction is the sun landing on my skin? These moment-to-moment awarenesses have been proven to lower the stress hormone cortisol. The Japanese researched this, and the main reason why they did this research is because in the 80s, as the tech industry took off in Japan, people were working 12-hour days already that we're working now, and the work burnout was through the roof.” - Kirkland ShaveAbout Kirkland Shave:Kirkland Shave, founder and president of the world-renowned Mountain Trek program, now offers off-site interactive and eye-opening workshops — grounded in anthropological health science — to help professionals integrate lasting steps in reaching optimal wellness. With an inspiring, practical, and actionable message, Kirkland helps people see their own health through a fresh and practical lens.With half- and full-day interactive health workshops and keynote presentations — designed specifically for a corporate audience — held at your company's headquarters, Kirkland's life-changing interactive presentation can be tailored to meet a number of health issues: Fitness, Nutrition, De-Stressing, Sleep Hygiene, Physical and Digital Detoxification, Habit Formation, Mindfulness.His proven approach increases energy, productivity, and establishes long-lasting health habits. The program incorporates scientific anthropology blended with a distinctly mountain-centric approach to health. With 18 years' experience as president and founder of Mountain Trek's holistic health and vitality program, Kirkland brings more than 40 years of health-focused lifestyle expertise, with experience as a fitness instructor, lead hiking guide, wellness coach, Wilderness Park Manager, yoga instructor and meditation practitioner.Kirkland's off-site workshops for executives and employees have been hosted by leading organizations, such as Google, Young Presidents Organization of Western Canada, Fortis Gas, the CEO Network, European Entrepreneurs Organization, and more. Contact Kirkland Shave and Mountain Trek:Website: MountainTrek.com  https://mountaintrek.com/Instagram: @mountaintrek https://www.instagram.com/mountaintrek/Facebook: @mountaintrek https://www.facebook.com/mountaintrekInstagram: @mountaintrek  https://www.instagram.com/mountaintrekLinkedIn: Mountain-Trek  https://www.linkedin.com/company/mountain-trek/YouTube: YouTube.com/MountainTrek  https://www.youtube.com/mountaintrekKirkland Shave on LinkedIn: https://www.linkedin.com/in/kirkland-shave-66865b29/TripAdvisor: https://www.tripadvisor.com/Hotel_Review-g499116-d223075-Reviews-Mountain_Trek_Fitness_Retreat_Health_Spa-Ainsworth_Hot_Springs_Kootenay_Rockies_British.htmlAbout Dr. Kelly Tremblay, MSc PhD CEC-ACC:Dr. Trembly is committed to making aging better by innovating in the areas of health, tech, and education through leadership, research, and advocacy.She is a consultant, neuroscientist and clinical audiologist who has worked in healthcare, tech, and higher education for 25+ years. As a tenured professor, Dr. Tremblay's NIH-funded research shed light on how we can capitalize on the brain's plasticity to promote perceptual and behavior changes well into our later years. Her work in the areas of communication neuroscience, person-centred care, and digital health technology has been recognized with invitations to serve on many committees at the National Institutes of Health, the American Federation for Aging Research's National Scientific Advisory Council, Mitacs Canada, and the World Health Organization. She leads advocacy initiatives and serves on many boards, including the Hearing Loss Association of America, where she was a Board Trustee and Co-Founder and Chair of the Task Force for Accessible, Inclusive Employment.Because work and health are social determinants of quality of life and healthy aging, Dr. Tremblay also works with leaders in all sectors, as an ICF-certified executive coach, to promote healthy, accessible, multi-generational workplaces where people can flourish. She's certified by the International Coaching Federation and a Fellow of the McLean Institute of Coaching (an affiliate of Harvard Medical School), who loves helping people rewire and inspire!Contact Dr. Kelly Tremblay: Website: DrKellyTremblay.com  https://drkellytremblay.com/LinkedIn: Dr-Kelly_Tremblay  https://www.linkedin.com/in/dr-kelly-tremblay  Resources:Website: MountainTrek.com“Nature and human well-being: The olfactory pathway” Science Advances | May 2024 | Vol 10 Issue 20Parks Canada Health and WellnessShinrin-yoku“The Myth of Normal” by Gabor Mate“When Things Fall Apart” by Pema ChödrönLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology

Send us a textJoin us for an empowering episode of Living the Dream with Curveball, featuring the remarkable Lise Janelle, an author and peak performance expert with over 22 years of experience. Lise shares her transformative journey from holistic chiropractor to a passionate coach dedicated to helping individuals unlock their potential and live their best lives. Discover the profound impact of her Heart Freedom Method, which bridges the gap between the conscious and subconscious mind, allowing clients to overcome self-sabotaging beliefs and achieve their goals. Throughout the episode, Lise discusses her upcoming book co-authored with Jack Canfield, titled "Unstuck," which provides readers with practical tools to break free from inner resistance. She also highlights the importance of gratitude and resilience in navigating life's challenges, offering valuable insights for entrepreneurs, athletes, and anyone striving for personal growth. Don't miss this opportunity to learn from Lise's wealth of knowledge and experience, and find out how you can take actionable steps towards creating the life you desire.1. Introduction to Lise Janell and her background2. The Heart Freedom Method explained3. The importance of addressing subconscious beliefs4. Lise's upcoming book "Unstuck"5. Tools for personal transformation and growth6. Upcoming projects and events

Whether you're tuning into the Holistic Healing Hour podcast or catching the latest videos on my YouTube channel, we're always exploring ways to live healthier and happier.Recently, I've been thinking about some fundamental questions regarding our well-being. On the podcast, we asked: Feeling drained despite getting enough rest? Could unseen energy imbalances be the culprit? (Expand on this, briefly discuss the concept of energy in holistic healing, perhaps mentioning Qi or other relevant concepts without getting too technical. Refer back to the podcast episode if applicable).And over on YouTube, the question we posed was: Is your daily routine truly supporting your long-term well-being, or are there hidden pieces of the puzzle missing? (Discuss the importance of daily habits, perhaps show some examples of simple wellness practices like mindful movement, healthy eating tips, or stress reduction techniques. Refer to relevant YouTube videos).It's so important to look beyond just the obvious aspects of health. Sometimes, the key in the equation for feeling truly vibrant ,lies in understanding the subtle energies within us and making small, consistent adjustments to our daily routines. Whether it's exploring holistic energy practices on the podcast or incorporating simple wellness habits you see on the YouTube channel, remember that every step, no matter how small, contributes to your overall well-being.I encourage you to ponder these questions and explore the resources on both my podcast and YouTube channel. Let's learn and grow together on this journey to holistic health!Qi Gong for Silver Streakers: Easy Moves to Boost Energy & BalanceGrandpa Bill's Daily Qi Gong: Feel Younger, Stronger, & More PeacefulQi Gong for All Ages (1-92)!: Your Go-To for Mindful Movement#HolisticHealth,#Wellness,#EnergyHealing,#DailyHabits,#HealthyLiving,#GrandpaBill,#Podcast,#YouTubeWellness,#HealthTips,#SelfCare,#MindBodyConnection,#WellbeingJourney,#ListenNow The BH Sales Kennel Kelp Holistic Healing Hour#WatchNow -YouTube @billholt8792

Homeopathy can be a wonderful complement to conventional medicine, helping to support your body's healing capacity and even mitigate side effects from other medications. The key is open communication! Always tell your medical doctor if you're starting homeopathic treatment, and always tell your homeopath about all the conventional drugs you're taking. We want to avoid "suppression," where symptoms might disappear on the surface, but the underlying imbalance gets pushed deeper. It's about smart, integrated care for your whole self!   Grandpa Bill talks about your empowered role in this healing journey. Your mindset, observations, and trust are incredibly powerful tools.   Mindset: Your belief in healing can literally trigger your body's restorative systems. Hope, empowerment, and a positive outlook aren't just nice to have; they're vital for healing.   Observations: Become a detective of your own body! Keep a little notebook, notice subtle shifts in your energy, emotions, or even dreams. These observations are crucial for understanding how your Vital Force is responding.   Trust: Trust in the process, trust in your practitioner, and most importantly, trust in your own inner wisdom. Being truly listened to and understood by your practitioner can be incredibly therapeutic in itself.   Welcome back to The BH Sales Kennel Kelp Holistic Healing Hour Podcast, and of course, our YouTube channel, @billholt8792! I'm your host, Grandpa Bill, and today, we're diving deep into something truly foundational to your health and wellness journey: your very own Vital Force.You know, we often get caught up in symptoms – a cough here, an ache there, maybe a little brain fog. But what if I told you that these are just signals, like a little alarm bell, telling us something deeper is going on? That's where the idea of your Vital Force comes in. Think of it as your body's inner wisdom, that invisible, dynamic energy that keeps everything humming along harmoniously – your physical body, your emotions, and even your spirit. It's the very essence that makes you   you, and it's constantly working to keep you healthy and balanced.   So, how do you assess this "Vital Force" of yours? Well, it's not about a blood test, folks! It's about tuning into your overall well-being. Ask yourself:   How's your energy? Do you wake up refreshed, or are you dragging?   What about your mental clarity? Are your thoughts sharp, or do you feel a bit foggy?   And your emotions? Are you resilient, or do little things send you spiraling?   Even your physical vitality – how quickly do you bounce back from a cold or a bump?   A strong Vital Force means your body can express symptoms on the surface, like a rash or a fever, as it actively fights to restore balance. But if your Vital Force is weak, those imbalances might get pushed deeper inside, leading to more serious, internal issues. That's why understanding your Vital Force matters more than just chasing symptoms – it's about getting to the root of your health!   Now, when it comes to holistic healing, especially in homeopathy, there are different ways to approach this Vital Force. You might hear about Constitutional Homeopathy versus Layered Homeopathy.   Constitutional Homeopathy is like looking at your entire blueprint – you're unique mental, emotional, and physical makeup.   Layered Homeopathy, on the other hand, is for when life throws specific curveballs – like past traumas, surgeries, or even deep emotional shocks that create "layers" of imbalance. This approach works to peel back these layers one by one, helping you evolve to a deeper state of well-being. #VitalForceExplained, #HomeopathyBasics, ,#HolisticWellness, #GrandpaBillHealth, #SilverStreakersTips, ,#MindBodyConnection,#NaturalRemedies, #HealingJourney, #EnergeticHealth ,#HealthForLife ,#WellnessPodcast ,#SelfCare ,#BeyondSymptoms, #IntegratedHealth, #HealthyLiving, #AgingGracefully ,#KidsWellness, #FamilyWellness,

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Ever feel like your energy's been hijacked by something you can't quite explain? Maybe your vibe is off, your mood's in the gutter, and your soul feels like it's been buffering since Mercury went retrograde. If so, this episode might be exactly the vibrational upgrade you've been waiting for. In this electrifying and unexpectedly hilarious conversation, Will and Karen sit down with Alex Urbina - a renowned Shamanic Practitioner, Energy Alchemist, and Transformative Spiritual Healer - to uncover how unseen energies could be the root of your emotional, physical, and spiritual distress. With over 30 years of experience helping people heal themselves, Alex shares how the energy body is often the missing link in our well-being. He breaks down how blocked or stagnant energy manifests as emotional funk, chronic illness, or just general spiritual burnout—and how you can begin clearing that energy for good. This isn't just an episode—it's a full-on consciousness recalibration.What You'll Discover: - What your energy body really is, and why it might be sabotaging your health, emotions, and mindset - How trauma and limiting beliefs get embedded in your energy field- Why you may be carrying dark, dense energies or spirit attachments, and not even know it - Tools to begin clearing your own energy using nature, elements, and intention- The surprising reason your own higher self might be waiting for you to choose healing- What to do if you're hosting unwanted “spiritual hitchhikers” (yes, that's a thing)- And how Alex uses pendulums, energy scans, and divine guidance to help people heal themselves Quotable Moments: “I'm not the one doing the healing—you are. I just hold the frequency of your healed self so you can meet yourself there.” “Your suffering feels like it's not a choice—but it is. The moment you decide you're done is the moment healing begins.” “You don't have to be a forever client. My job is to empower you to become your own medicine.” Perfect For You If…You feel stuck in an emotional funk and nothing physical seems to helpYou're curious about energy healing, but not sure how it really worksYou've tried therapy, yoga, or supplements—but something still feels “off”You suspect you're energetically sensitive or even an empathYou want to understand the mind-body-spirit connection on a deeper levelOr you just need a spiritual tune-up—with a few belly laughs along the wayLinks & Resources: Connect with Alex Urbina: https://alexurbina.comEnroll in the FREE email mini-course:Learn how to start the day right with our free email mini-course designed to help you cultivate a morning routine that will jumpstart the day the right way!Sign up for free here: https://tinyurl.com/4p57fa5bAffiliate Links:Learn more about the LoveTuner (affiliate link): Tune into Peace Here (https://lddy.no/1lht8)Start your Reiki journey with 10% off at The Art of Inviting Happiness (use code NRTV10): Start Healing Here (https://www.theartofinvitinghappiness.com/)Register for the FREE True You Accelerator Webinar:https://www.thejudahchannel.com/a/2147532744/P8VXA2KJConnect with Us: 

Proprioception or understanding where your body is and what it's doing is the first step in improving movement, decreasing pain and empowering clients to take care of themselves. In this episode Brian and Nora discuss ways to use verbal cues, mirrors, unstable surfaces, tactile feedback and more to help people tune in to what their body is doing. We hope these tips and tricks will make your teaching more effective and more fun!Moving Conversations LIVE in Southern California!  September 13 – 14, 2025 Blue Moon Pilates 24194 Alicia Parkway, Mission Viejo, CA Course include: Movement for Low Back Conditions, Training Upper Body Stability and Pilates and Osteoporosis Register through Blue Moon Pilates at: https://bluemoonpilates.com/workshops We look forward to seeing you there!   Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

In this transformative episode of Mindset Mastery Moments, Dr. Alisa sits down with The People Expert, Shannon Clark Johnston, to explore how a life-altering diagnosis of transverse myelitis—leaving her paralyzed at age 30—became the catalyst for profound mindset and lifestyle transformation.Together, they dive into the powerful connection between mind and body, discussing how unaddressed stress and misaligned living can impact our physical health. Both Dr. Alisa and Shannon share personal experiences with autoimmune conditions, shedding light on the emotional and physiological toll of suppressing one's truth.This episode goes deep into what it really means to be resilient. Shannon unpacks why resilience isn't about “bouncing back” but about building forward momentum—through small, intentional actions that compound over time. From daily reset rituals and redefining confidence, to overcoming limiting beliefs around fitness, Shannon reveals how success is cultivated through mindset shifts and consistency—not perfection.You'll also hear an honest reflection on life transitions, motherhood, and letting go of the need to have it all figured out before taking action. Shannon offers a practical and powerful mindset takeaway on silencing the inner critic—by naming it.

Celebrity psychic healer. Master jewelry alchemist. Light warrior mentor.In this mesmerizing episode recorded live from Spirit Fest USA - Dulles, we sit down with the multidimensional force that is Jimi Merck—an internationally recognized psychic healer, medical intuitive, clairvoyant, hypnotist, and visionary jewelry designer. From surviving a near-death experience as a child to designing sacred, energetically encoded jewelry seen on celebrities and spiritual leaders alike, Jimi shares his remarkable journey of awakening and purpose. His creations are more than jewelry—they're three-dimensional prayers, carved in sacred ratios, cast in palladium-infused silver, and embedded with universal healing stones to awaken our soul's memory. But that's just the beginning…In This Episode, You'll Discover:How ancient sacred symbology revealed itself to Jimi at age 16 and became a healing language of creation.Why his jewelry is more than art—it's a functional energy healing tool that helps the body detox and recalibrate.The story of his traumatic brain injury and resurrection, which activated his lifelong psychic abilities.His process for helping clients heal inherited trauma, unlock soul gifts, and remember who they truly are.What it means to be a “light warrior” and how Jimi trains others to step into their spiritual power.Why true healing begins with one essential act: radical self-love.About Jimi Merck Jimi is the founder of Shine Your Light Wellness, a platform offering remote psychic healing, intuitive guidance, and transformational coaching. Over the last 25 years, he has:Sold over 110,000 pieces of healing jewelry worldwideWorked with 12,000+ clients including athletes, celebrities, and politiciansTaught over a million students through workshops and live eventsMastered 30 healing modalities and studied 12 global shamanic traditionsHe's known for helping clients unlock their soul's potential in just one session—and for crafting sacred tools that awaken your spiritual DNA.Connect with Jimi Merck

Want to share your thoughts about the podcast? Text a Message!Welcome to the "Partner with Your Mind" Podcast Series!Episode 2: Command Cell Therapy – Remembering Your Powerful Mind-Body ConnectionIn this episode, you'll get to learn how Command Cell Therapy works within Rapid Transformational Therapy® to boost the power of healing physical and emotional issues. Hear how Beth healed her thyroid issue by using this combination, as well as two profound client transformational stories. You'll even get a sample of Command Cell Therapy at the very end! Be sure to check out the page mentioned here: https://www.inspiredriding.com/dude Please leave a review and share this with friends, if you enjoyed this episode!

Whether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine transformation. Rose sits down with Casey Stevens, founder of Shrink Bigger, a spiritual psychology practice blending practical psychology with esoteric energy medicine. Casey, a licensed psychotherapist, master certified coach, and certified clinical hypnotherapist, shares her unique approach to healing that transcends traditional Western psychology.Episode Highlights:Understanding Spiritual Psychotherapy: Casey explains how spiritual psychotherapy differs from traditional approaches by seeing the person as a whole being and addressing root causes rather than merely managing symptoms.Navigating Spiritual Awakenings: Learn the common signs of spiritual awakening and how Casey guides clients through these transformative but often challenging experiences.Polyvagal Theory Explained: Discover how the vagus nerve connects our brain to our organs and how regulating our nervous system can transform our mental, emotional, and physical health.Practical Somatic Exercises: Casey shares accessible exercises anyone can use to regulate their nervous system, including bilateral stimulation techniques, eye movement exercises, and breathwork.Recognizing Progress in Healing: Understand the subtle yet profound shifts that indicate true transformation in the healing journey.About Casey Stevens:Casey is the founder of Shrink Bigger, offering modern therapy and master coaching by blending practical psychology and esoteric energy medicine. With over a decade of clinical practice, she integrates her intuitive and healing abilities to feel people's unique energy and adapt tools based on each soul's precise needs.Connect with Casey:Website: ShrinkBigger.comFree guided meditations available on her websiteDon't forget to subscribe to Chat Off the Mat for more insightful conversations at the intersection of wellness, spirituality, and personal growth.Send us a Text Message! Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. Through her work as a Qigong and Yoga instructor, Reiki Master Teacher, and Energy Alchemist, she guides others toward vibrant health and authentic self-discovery. She's passionate about helping women rewrite society's limiting narratives around aging and step into their sovereign power. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube Channel: Rose Wippich WellnessEmail: rose@rosewippich.com Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Join the National Qigong Association and be a part of this year's Annual Conference Buzzsprout is a great platform to start a podcast! Here's my referral link: BUZZSPROUT!

Wellness expert and Ayurvedic practitioner Heather Grzych explores the complex relationship between cannabis, fertility, and longevity. Drawing from both modern science and ancient Ayurvedic wisdom, Heather discusses how THC can disrupt reproductive hormones, alter sperm and conception, and potentially impact the health of future generations. She explains how cannabis affects vital essence (ojas), nervous system balance, and long-term tissue health – especially as we age. Listeners will contemplate whether cannabis supports or undermines their unique physiology, life stage, and long-term vitality. A must-listen for anyone navigating reproductive system challenges or considering the role of cannabis in aging. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She is the former president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

In this episode of Hope Natural Health, Dr. Erin chats w/guest Nicole Bonilla about how to eat your way to calm by fueling your body and calming anxiety. Nicole Bonilla is the founder of Gentle Tummy, a blog dedicated to creating delicious, easy-to-follow recipes that are gluten-free, higher in protein, and lower in sugar. After experiencing significant health challenges, Nicole has developed a unique perspective on managing anxiety, digestive health, and creating food that promotes overall well-being. What sets her apart is her emphasis on the profound connection between digestive and mental health, sharing mindsets that make healthier choices easier and anxiety more manageable. While not a healthcare professional, Nicole brings a lifetime of practical experience raising a family of six children, offering real-world solutions that work in busy households. During this episode you will learn about: How anxiety manifests in the gut The importance of shifting your relationship with food to support your body Practical strategies for implementing healthier eating habits consistently Website: gentletummy.com Social Media: youtube & facebook: @gentletummy   For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #GentleTummy #HormoneHealth #GutBrainAxis #WomensWellness #AnxietyRelief #GlutenFreeLiving #LowSugarRecipes #HighProtein #NaturopathicHealth #FoodAsMedicine #MindBodyConnection #HolisticNutrition #WomensHormones #HealthyEatingHabits #HopeNaturalHealth  

What if healing your trauma, improving your sleep, reducing anxiety, easing perimenopause symptoms, and expanding your consciousness could all begin with a something the size of a speck of dust? In this first-ever exploration of microdosing on The Skeptic Metaphysicians, we're joined by Kayse Gehret, the visionary founder of Microdosing for Healing. She's built a global community, immersive programs, and a podcast all centered around making psychedelic wellness accessible, intentional, and spiritually aligned. Kayse dispels the myths and delivers the facts:Microdosing doesn't mean tripping out or losing controlIt can help with mental clarity, emotional resilience, and even sleepIt reconnects you with your True Self—and it might even make you glowThis is sacred plant medicine, not a party drug—and it might just change everything you thought you knew about healing, self-discovery, and consciousness. In This Episode, You'll Discover:How microdosing supports emotional and spiritual awakening—without hallucinationsWhy so many women are turning to mushrooms for help with perimenopause and mood shiftsHow microdosing compares to full-dose psychedelic journeys—and when (or if) you should consider oneHow mushrooms interact with modern medications, and a tool to check your own compatibilityWhat spiritual guides, dream states, and even your pets might reveal once you begin microdosingAbout Our Guest: Kayse Gehret is the founder of Microdosing for Healing, a global community that introduces beginners to psychedelic practice through grounded, heart-centered education. Since 2020, she's helped thousands of people transform their lives through intentional microdosing with earth medicines. She also offers group programs, guide training, and an engaging podcast that breaks stigma and fosters safe exploration of this ancient yet re-emerging healing practice.Resources & Links Mentioned:Kayse's Website: Microdosing for HealingPsychedelic Interaction Tool – Check medication compatibilityPaul Stamets TED Talk (related reference to “Einstein molecule”)Kayse's Podcast & Resources: Available on her websiteShare the Love: Know someone who's curious about psychedelics but doesn't want to “trip out”? Send them this episode! This conversation might just be the invitation they've been waiting for.Enroll in the FREE email mini-course:Learn how to start the day right with our free email mini-course designed to help you cultivate a morning routine that will jumpstart the day the right way!Sign up for free here: https://tinyurl.com/4p57fa5bAffiliate Link:Register for the FREE True You Accelerator Webinar:https://www.thejudahchannel.com/a/2147532744/P8VXA2KJConnect with Us: 

What if your thoughts and emotions were directly impacting your physical health — and vice versa? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the powerful connection between the mind and body, and how aligning the two can dramatically improve your confidence, energy, and emotional wellbeing.You'll learn how unresolved stress, negative self-talk, and emotional suppression can show up as physical symptoms — and how conscious practices like breathwork, movement, mindfulness, and somatic awareness can rewire your nervous system and restore balance. We also dive into how healing the mind-body connection boosts self-esteem, reduces anxiety, and creates lasting inner strength.Whether you're dealing with burnout, anxiety, or simply feeling disconnected from yourself, this episode gives you practical tools to reconnect, release, and rebuild confidence from the inside out.Are you a man and looking to move from frustration, feeling stuck or emotionally finding it tough.DM me the word 'Power' if you're committed to getting out of this, message on my social media and we can have a chat to see if you're a fit for one of my limited three spots.Connect with me:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTik:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonny Pardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-mail: speaking@jonnypardoe.comYou can find more from Jeff here:instagram.com/athletes.arete

In this enlightening conversation, Dana Irvine and Sandra Silverman explore the journey of empowerment through beauty treatments, the challenges of menopause, and the importance of holistic health. Sandra shares her experiences with various cosmetic procedures, emphasizing the importance of women embracing their choices without shame. They discuss the significance of nutrition, lymphatic health, and the role of collagen in maintaining beauty. Sandra also opens up about her personal journey of self-discovery following her separation, highlighting the importance of not staying in unhappy situations for the sake of others. The conversation concludes with a look at Sandra's upcoming book, which promises to delve deeper into her experiences and insights.Author and influencer Sandra Lena Silverman, who recently released the memoir From Bullshit to Botox: A Rebel's Guide to Self Care and Eternal Youth, has plenty to say about her personal quest to look youthful.Chapters00:00 Empowering Women Through Beauty Treatments02:49 Navigating Menopause and Hormonal Balance05:51 Exploring Non-Invasive Beauty Enhancements09:06 The Importance of Holistic Health12:09 Understanding Cosmetic Procedures15:08 Lessons Learned from Cosmetic Surgery18:07 Mind-Body Connection in Beauty and Health22:47 The Impact of Surgeries on the Lymphatic System27:14 The Role of Collagen in Health and Beauty30:18 Understanding Liver Health and Its Connection to Beauty32:16 Navigating Breast Augmentation and Scarring36:30 From Bullshit to Broken Hearts: A New JourneyKeywordsempowerment, beauty treatments, menopause, holistic health, nutrition, self-discovery, cosmetic procedures, lymphatic health, collagen, breast augmentation

So what comes after your spiritual awakening? Or after your kids leave home? In this heart-centered and hilariously relatable episode of The Skeptic Metaphysicians live from Spirit Fest USA in Dulles, Will and Karen sit down with Jenny Sikes, founder of Ascending Dawn Doula, whose work blends hypnotherapy, past life regression, intuitive readings, astrology, Reiki, and end-of-life doula services into one mind-blowing (and heart-expanding) toolkit for spiritual transformation. You'll hear: - How Jenny transitioned from 18 years in corporate recruiting to soul-centered service- Why past life regression can help you release phobias, unblock purpose, and even understand tennis elbow?!- The truth about witch wounds, water fears, and walking naked around the house (trust us—it fits)- What your Midheaven has to say about your true career path- Why we're all psychic—and how to tell the difference between a “psychic” and a “psycho” at a metaphysical fair Plus, we go deep into: - How end-of-life doula work mirrors transitional coaching for empty nesters- The quantum difference between QHHT and SEH (and how you can do hypnosis virtually!)- Spirituality meets LinkedIn—yes, she even helps folks revamp resumes with astrological alignment Whether you're grieving your kids flying the coop, questioning your purpose, or wondering what dimension your higher self is hiding in… this episode is for you. Connect with Jenny Sikes: Emnail: ascendingdawndoula@gmail.comSocial: @AscendingDawnDoulaTip: “Ascend” your search by remembering A-S-C—Ascending into your badass self!

Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress.#energymedicine #spiritual #meditation About my Guest Jad WehbeDr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress. Holding a Doctorate in Physiotherapy and specialized training in osteopathy, acupuncture, and hypnotherapy, he blends breathwork, mindset coaching, and brief therapy techniques to promote personal growth, weight loss, and leadership development.As a part-time lecturer and certified hypnotherapy instructor, Dr. Wehbe also leads The Bridge Institute, an organization dedicated to educational programs and events that explore mental health, team dynamics, and the mind-body connection.What we Discussed: 00:25 Who is Jad Wehbe01:45 His personal Journey to get into this field05:05 How he feels when he sees that all DR's do not investigate Alternative Health07:40 How Stress Can Make You ill and my own personal journey09:30 Can we being anti Stress tecniques into the workplace12:00 Pain Management13:05 If you have Lower Back Pain14:35 How asking about your illness can make it worse15:15 The Breathwork he Teaches17:00 Re-birthing18:40 Understanding Breathwork with Science20:15 Not everyone in India are Spirtual23:00 My own Breathwork Experience25:30 Breathwork alone is not enough28:00 Finding the Deep Root of the Cause31:10 How to suggest an Alternative healing when people are not open to it.32:35 Why does this happen35:30 People are Harsh on themselves38:00 Emotional Cyst40:25 Some People do not feel Pride41:40 You are responsible of Healing Yourself46:20 How to Forgive everyone48:00 Understand your flaws49:00 People are their worst critic49:50 His Hypnotherapy54:45 Unhammer the Toxic language56:30 How to do Affirmations correctlyHow to Contact Jad Wehbehttps://www.thebridge-institute.com/https://www.facebook.com/thebridgeinstituteLb?mibextid=wwXIfr&rdid=6aWeaOvXqsIDk8sN&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1FvQaMn2KR%2F%3Fmibextid%3DwwXIfrhttps://www.youtube.com/@thebridgeinstitute-healtha377https://www.instagram.com/thebridge_institute------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠___________________