Podcasts about past experiences

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Best podcasts about past experiences

Latest podcast episodes about past experiences

The Knowledge Project with Shane Parrish
#232 Reed Hastings: The Netflix Playbook for Culture, Judgment, and Scale

The Knowledge Project with Shane Parrish

Play Episode Listen Later Jun 10, 2025 72:25


How do you build a high-performance culture without turning your company into the Hunger Games? Reed Hastings, co-founder and former CEO of Netflix, shares lessons from a career spent rewriting the rules—from severance as a management tool to “big-hearted champions who pick up the trash.” In this episode, he reveals how Netflix scaled trust, made bold bets before the data was in, and kept its edge by treating employees like adults—not assets. You'll hear how Hastings evaluates talent beyond the interview, the reason he avoids performance improvement plans, and what most leaders misunderstand about judgment, feedback, and innovation.  You'll also hear why he placed a $100 million bet on House of Cards with no pilot, how Drive to Survive changed an entire sport, and why Squid Game caught even Netflix by surprise.  Now focused on a new chapter—owning a ski mountain, reshaping education through AI tutors, and supporting charter schools—Hastings is still doing what he does best: building systems that scale culture, not just product.  If you care about performance without politics—or culture without the clichés—this is a blueprint from one of the clearest thinkers in modern business.  Approximate timestamps: Subject to variation due to dynamically inserted ads: (3:09) Powder Mountain, Skiing Industry, & Buying a Mountain (6:36) Setting Culture in an Organization (9:21) Hiring Process and Evaluating Candidates (14:24) Netflix's 2009 Slide Deck Release (16:26) Talent Density and Performance Culture (17:59) Loyalty and Team Building (19:56) Severance Packages (22:17) Process Vs. Innovation (24:21) Preventing Bureaucracy from Creeping In (25:46) Identifying and Nurturing Good Judgment (26:40) Transition from CEO to Board Member (27:37) Competitive Landscape of Online Streaming (29:18) Role of Netflix in Driving Industry Interest (31:25) Handling Controversy: The Dave Chappelle Case (33:59) Inclusiveness and DEI in the Workplace (35:10) Customer Satisfaction and Operating Income (36:06) Decision Making in Content Acquisition: House of Cards (37:28) Creating vs Buying Content (38:46) Data Collection and User Preferences (40:32) AI in Netflix and Personal Use (42:33) AI in Education (45:12) Charter Schools and Importance of Education (48:07) Charter Schools and Government Control (52:34) Misconceptions and Personal Projects (53:25) Admiration for Bill Gates (55:04) Work-Life Integration (56:59) Reflections on Career and Obsession (59:12) The Netflix Keeper Test (1:00:38) Learning from Past Experiences at Pure Software (1:02:27) Challenges and Regrets at Pure Software (1:03:38) Role of the Board in Founder-led Companies (1:04:49) Venture Capital Experiences and Insights (1:05:31) Defining Moments and Openness to New Experiences (1:06:14) First Product Excitement: The Foot Mouse (1:07:19) Definition of Success Thanks to our sponsors for supporting this episode: NORDVPN: To get the best discount off your NordVPN plan go to ⁠⁠nordvpn.com/KNOWLEDGEPROJECT⁠. Our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30 day money-back guarantee! MOMENTOUS: Head to https://www.livemomentous.com and use code KNOWLEDGEPROJECT for 35% off your first subscription. Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠⁠fs.blog/newsletter⁠⁠⁠ Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠⁠⁠⁠ and get your own private feed. Watch on YouTube: ⁠⁠⁠@tkppodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex, Drugs, & Soul
77. Sex Work, Modern Dating, & Navigating the Madonna-Whore Complex: A Peek Inside the Male Psyche with Sexologist Coral Osborne

Sex, Drugs, & Soul

Play Episode Listen Later Jun 9, 2025 51:37


Send us a textIn this episode of Sex, Drugs, and Soul, I chat with certified sexologist Coral Osborne. Our paths crossed in Austin at various events, and I've been impressed by her advocacy for men and the valuable insights she shares online on topics such as dating, intimacy, and authentic relating. We also share stories from our lived sex work experiences and how they have informed our views on intimacy, personal growth, and relationships. We explore everything from the Madonna-Whore complex, eroticizing trauma, and self-inquiry to why men often seek out sex workers, how childhood informs our relationships, and the subtle ways we deflect vulnerability, like making vulgar jokes to avoid being seen. If you find yourself feeling disheartened about modern dating, confused by relationship dynamics, or curious about intimacy drivers and lived sex work experiences delivered in a no-BS style, give this one a go. 00:00 - Introduction02:08 - Exploring Personal Turn-Ons 04:04 - Navigating Radical Honesty and Vulnerability05:46 - The Impact of Past Experiences on Sexuality09:06 - Understanding Men's Core Desires and Wounds11:50 - The Madonna-Whore Complex in Male Psychology14:58 - Self-Inquiry for Emotional Availability18:06 - Dating in the Modern Age: Apps vs. Real Life20:46 - Polarity and Gender Dynamics in Relationships25:04 - Navigating Modern Dating Dynamics28:03 - The Complexity of Receiving and Giving30:30 - Understanding Masculinity and Emotional Needs32:56 - Childhood Influences on Adult Relationships40:23 - Addressing Common Sexual Struggles47:20 - Upcoming Projects and ResourcesConnect with Coral:WebsiteInstagramStay tuned for her podcast that will be launching in July!Connect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AMERICA OUT LOUD PODCAST NETWORK
Peeling back the layers of chronic illness reveals emotions, beliefs, and past experiences

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Jun 5, 2025 58:00


Energetic Health Institute Radio with Carmen Adams, CHN – It's easy to view healing as a checklist; treat the condition, follow the plan, move on. But what happens when the symptoms linger? When the protocols don't go deep enough? When our bodies begin speaking a language beyond lab results? What happens when we shift the conversation...

The Greatness Machine
359 | Ryan Begelman (Part 2) | What It Really Takes to Step Away from Your Company Without Regret

The Greatness Machine

Play Episode Listen Later Jun 4, 2025 66:14


What if selling your company didn't mean letting go—but leveling up, on your terms? In this episode of The Greatness Machine, Ryan Begelman returns for part two to share the behind-the-scenes story of how he scaled, sold, and systematized a company—without losing his sense of joy. From building a business with friends to generating millions in additional value by taking the exit process into his own hands, Ryan unpacks how thoughtful planning, operational excellence, and self-education made all the difference. He shares why most founders leave money on the table during a sale, how he trained his COO to take over, and the surprising reason he almost didn't want to sell. Part 1: https://podcasts.apple.com/us/podcast/339-ryan-begelman-part-1-the-mayor-effect-how-to/id1555334180?i=1000697821147  In this episode, Darius and Ryan will discuss: (00:00) Introduction and Recap of Previous Episode (03:00) The Journey of Bisnow Media (06:09) Acquisition Entrepreneurship and Bootstrapping (09:00) The Role of AI in Business (12:12) Navigating Multiple Ventures (15:09) The Summit and Powder Mountain Experience (18:07) Challenges of Managing Multiple Businesses (21:10) The Future of Powder Mountain and Lessons Learned (31:20) The Journey of Acquiring Powder Mountain (32:38) Lessons Learned from Past Experiences (35:46) Building Bisnow: Growth and Strategy (39:13) The Exit Strategy: Selling Bisnow (48:10) The Joy of Entrepreneurship and Life Design Ryan Begelman is an executive coach, entrepreneur, and investor. As CEO of Bisnow Media, he grew the company from $1 million to $20 million in revenue before its sale in 2016. He co-founded Summit, described by Forbes as “The Davos of Generation Y,” and has invested in startups like Uber, Warby Parker, and Coinbase. A mindfulness practitioner based in NYC, Ryan is passionate about cycling, cooking, and lifelong learning. Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at ExpressVPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Ryan: Website: https://www.ryanbegelman.com/ LinkedIn: https://www.linkedin.com/in/ryanbegelman  Instagram: https://www.instagram.com/ryanbegelman/  Email: ryan.begelman@gmail.com Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

eCommerce MasterPlan
From Lockdown Startup to Global Brand: The Possum Play Approach to eCommerce Expansion

eCommerce MasterPlan

Play Episode Listen Later Jun 2, 2025 31:30


Renee Cizel & Giorgia Rossi from Possum Play, sellers of the play sofa that transforms into 100s of different configurations! Founded in 2021 they now sell internationally via their 3 country specific Shopify stores, with 40,000 happy families loving the product already. Hit PLAY to hear:

The Free Lawyer
318. How Can Lawyers Transform Stress into Success While Building Their Own Practice?

The Free Lawyer

Play Episode Listen Later May 22, 2025 40:58


In this episode of "The Free Lawyer," host Gary Miles interviews Dan Schneiderman, a personal injury trial attorney who recently opened his own practice. Dan, from a family of medical professionals, shares his journey from a deputy district attorney to entrepreneurship. He emphasizes the importance of mentorship, strategic career planning, and work-life balance. The discussion highlights Dan's transition challenges, his calculated approach to starting his firm, and the value of coaching in overcoming imposter syndrome. The episode offers insights into managing stress, maintaining productivity, and achieving fulfillment in the legal profession.As the owner and founder of Schneiderman Trial Attorneys, Mr. Schneiderman's primary practice involves representing plaintiffs involved in personal injury disputes through mediation, arbitration, or trial in both state and federal court. Mr. Schneiderman's clients are typically individuals that have been injured or wronged due to the fault of another, and are in or anticipate litigation for personal injury-related matters. Mr. Schneiderman's specialty areas include matters involving traumatic brain injury, spinal cord injury, catastrophic injury and wrongful death. As a trial attorney, Mr. Schneiderman has handled numerous complex, high-stakes civil and injury cases, achieving millions in results for my clients through trial, arbitration, and settlement in state and federal court. For his work, Mr. Schneiderman has been rated by Super Lawyers magazine as being in the top 2.5% of attorneys under 40 years old, receiving the Rising Stars Award for his performance in civil litigation each year since 2016. Mr. Schneiderman has and continues to work towards providing his clients with an open and transparent attorney-client relationship, an effort that has earned him a “5 out of 5” star average client review and rating of “10/10” on the attorney review website. When he's not trying to get into a courtroom, you can usually find Dan trying to get to the beach for a surf, hanging out with his wife Vicki, two kids, and their two pets (a crazy cat and an English Bulldog), trying to invent or 3D print something in his garage, golfing, trying to write, fishing with his pops, or laying in the hammock in the backyard.Importance of Mentorship (00:10:52)Reflections on Wins and Losses (00:13:07)Control Over Professional Life (00:14:06)Seeking Coaching (00:17:01)Value of Support in Legal Profession (00:19:50)Lessons from Past Experiences (00:21:36)Calculated Launch of a New Firm (00:22:00)Defining Success and Personal Goals (00:22:37)Work-Life Balance Challenges (00:24:42)Email Management and Productivity (00:25:45)Crisis Management in Law (00:27:44)Imposter Syndrome Among Lawyers (00:29:05)Comparing Personal Growth (00:30:36)Finding Purpose in Legal Work (00:31:16)Creating Client Relationships (00:35:12)Vision for the New Firm (00:36:46)Value of Coaching and Mentorship (00:38:37)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Tactical Living
E957 The Psychology of the Uniform: How It Changes the Way You're Treated | Tactical Living Podcast

Tactical Living

Play Episode Listen Later May 19, 2025 10:08


The moment you put on the uniform, everything shifts. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton break down the psychology of how a badge and uniform change the way others perceive—and treat—you (Amazon Affiliate). From public interactions to family dynamics, you'll learn how to spot the hidden impact of your role and how to navigate it without losing yourself in the process.

That Solo Life: The Solo PR Pro Podcast
The Can Do Spirit of PR Practitioners Crosses Generations

That Solo Life: The Solo PR Pro Podcast

Play Episode Listen Later May 12, 2025 15:09 Transcription Available


That Solo Life Episode 299 Episode Title  The Can Do Spirit of PR Practitioners Crosses Generations Episode Summary  The hosts, Karen Swim, APR, of Solo PR Pro, and Michelle Kane of VoiceMatters, discuss key findings from the USC Annenberg Global Communication Report for 2025, focusing on Gen Z's growing presence in the workforce and what that means for public relations professionals.  Key takeaways include: Flexibility prioritized over pay: Nearly half of Gen Z employees value workplace flexibility more than higher salaries, suggesting shifting work-life balance priorities.  Concerns over AI's impact: A significant portion of Gen Z is worried about AI diminishing entry-level job opportunities, highlighting the need for AI skills development.  Generational perceptions: A fascinating generational divide exists regarding political and social awareness, with each group believing they are the most informed.  Hybrid work benefits: The hosts advocate for hybrid work not only as a productivity tool but also as a way to encourage intergenerational mentorship and develop soft skills.  The PR industry's optimistic outlook: Despite challenges like evolving technology and the hybrid landscape, 74% of PR professionals report a positive outlook for the sector.  Karen and Michelle also explore how these findings tie back to independent professionals, emphasizing the importance of flexibility, adaptation, and mentorship in today's workforce.  Episode Highlights  1. Flexibility Over Pay:  Gen Z is reimagining priorities, highlighting the value of flexible schedules over strictly financial incentives. Karen and Michelle explore how this impacts public relations and solo professionals.  2. The AI Factor:  The hosts discuss Gen Z's concerns about AI in the workplace, citing the importance of staying ahead of trends, acquiring new skill sets, and leveraging AI as a tool rather than fearing it as a replacement.  3. Hybrid Work and Mentorship:  Hybrid work models provide opportunities for not only business productivity but also intergenerational learning. Karen and Michelle explain how being physically present for mentorship can bridge generational gaps and help develop critical soft skills.  4. Optimism in the PR Industry:  Despite disruptions, PR professionals maintain an optimistic outlook. The hosts celebrate this shared resilience and problem-solving spirit that defines the PR community.  Related Episodes & Additional Resources  USC Annenberg Global Communication Report 2025  Solo PR Pro resources for independent professionals here.  Timestamps  00:00:00 - Introduction to That Solo Life Podcast 00:00:28 - The Impact of Gen Z on the Workforce 00:01:41 - Workplace Flexibility and Generational Perspectives 00:02:53 - Balancing Work and Life: A New Approach 00:04:17 - The Hybrid Workplace: Benefits and Challenges 00:06:30 - AI's Influence on Job Opportunities for Gen Z 00:07:40 - The Importance of Mentorship Across Generations 00:09:35 - Generational Differences in Knowledge and Awareness 00:11:46 - Reflections on Past Experiences and Current Realities 00:13:06 - Optimism in the PR Industry's Future 00:14:15 - Conclusion and Resources Host & Show Info That Solo Life is a podcast for public relations, communication and marketing professionals that work as independent and small hosted by Karen Swim, APR and Michelle Kane. Karen is the founder of Words For Hire, a PR agency that specializes in B2B, Technology and Healthcare, and the President of Solo PR, a community dedicated to independent practitioners in public relations, communications and related fields. Michelle Kane is the Principal of VoiceMatters, a  company that offers PR, Communications Consulting, Editorial and Voiceover Services. Talk to Us Karen Swim - LinkedIn, Threads, Instagram Michelle Kane - LinkedIn, Instagram Solo PR - LinkedIn, Facebook, Instagram Leave us a Review Please leave a review here - even a sentence helps. Share and tag us (@SoloPRPro) on social media so that we can thank you personally! Thanks for listening!

Keep What You Earn
Invest in Building or Buying with Jackie Koch

Keep What You Earn

Play Episode Listen Later May 7, 2025 47:55


I'm joined by HR expert Jackie Koch, who brings a wealth of knowledge and experience from her extensive background in high-growth startups and HR consulting. We dive into one of the most challenging aspects of entrepreneurship: hiring. Whether you're debating whether to buy talent or build it within your organization, this conversation has invaluable insights for you.   Jackie and I explore the pros and cons of both approaches, discuss the importance of aligning your expectations with your hiring decisions, and share practical advice on interviewing, onboarding, and creating a workplace culture that nurtures growth. We also touch on the significance of investing in tools and processes that set your hires up for success from day one. Don't miss this episode if you're looking to refine your hiring strategy and avoid costly mistakes. Tune in now and take the first step towards smarter hiring practices!   What You'll hear in this episode: [00:50] Meet Jackie Koch: HR Expert and Business Bestie [01:40] The Importance of Hiring the Right People [02:55] Jackie's Background and Expertise [04:05] Challenges of Transitioning from Corporate to Startup [07:00] The Build vs. Buy Talent Dilemma [16:25] Benefits and Drawbacks of Buying Talent [22:15] Benefits and Drawbacks of Building Talent [24:40] The Challenge of Hiring the Right Talent [25:35] Building Talent: The Complexities and Importance [26:30] Mentoring and Coaching: A Foundational Component [26:45] Implementing AI and Training Systems [28:45] The Cost and Benefits of Building Talent [30:05] Transparency and Honesty in Hiring [35:30] Learning from Past Experiences [42:05] The Importance of Clear Job Descriptions [46:05] Resources for Improving Hiring Processes   If you like this episode, check out: My 3 Favorite Interview Questions Authentic Hiring: Showcase Your Values How to Keep Employees Loyal   Connect with Jackie: Check out the World's Greatest Boss Podcast https://www.peopleprinciples.co/podcast Learn more about hiring and HR templates peopleprinciples.co Connect with Jackie on LinkedIn https://www.linkedin.com/in/jackiemkoch/   Want to learn more so you can earn more?  Visit keepwhatyouearn.com to dive deeper on our episodes  Visit keepwhatyouearncfo.com to work with Shannon and her team  Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ  Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

Main Street Reimagined Podcast
Episode 39: Putting Past Experiences to Work in City Leadership with Mike Bodine & Rob Cowell

Main Street Reimagined Podcast

Play Episode Listen Later May 7, 2025 49:36 Transcription Available


City of Marion Service Director Mike Bodine and Safety Director Rob Cowell join host Luke Henry to reveal how their unexpected career paths prepared them for public service—and how they're leveraging those skills to secure millions in grant funding for betterment of the city.Behind every successful community initiative lies a network of relationships years in the making. "You never know what's going to come back around," Bodine shares, explaining how connections from his past have resurfaced to create powerful collaborations. From hiring a dedicated grant writer who's already secured multiple funding opportunities to partnering with the local vocational school to replace blighted properties with student-built homes, Marion's approach demonstrates how creativity and persistence can overcome limited resources.The city's innovative fire station project exemplifies their pragmatic problem-solving. Rather than building entirely from scratch, they're repurposing a 15-year-old building that could save taxpayers upwards of two million dollars. It's this kind of thinking that recently earned Marion recognition as "Strongest Town in the United States and Canada," mobilizing schools, businesses, and citizens in a display of community pride that surprised even its leaders.For anyone involved in community development, this conversation offers invaluable insights into turning grand visions into practical reality. The directors' emphasis on relationship-building, creative funding strategies, and patient persistence provides a roadmap for communities facing similar challenges. Whether you're a local Marion resident or a change-maker in your own town, their experiences demonstrate how collaborative effort can trigger the ripple effects that transform communities from within.Guest Links:Facebook: https://www.facebook.com/cityofmarionohioMain Street Reimagined:Facebook: facebook.com/MainStreetReimaginedThe Main Street Reimagined Podcast, Watch on YouTube: https://www.youtube.com/playlist?list=PLqfkmF5bRH0od1d3iiYKs3oEn_gvMYk7NHenry Development Group:Facebook: facebook.com/henrydevelopmentgroupWebsite: www.henrydevelopmentgroup.comDeveloping News Newsletter: https://mailchi.mp/33110524eb5c/developing-newsLuke Henry:LinkedIn: linkedin.com/luhenryFacebook: facebook.com/luke.henry.148#CityOfMarion #CommunityLeadership #PublicService #LocalGovernment #CivicInnovation #CommunityCollaboration #MarionIndiana #LeadershipStories #LocalPodcast #CityProjects #UrbanInnovation #CommunityDevelopment #ServiceAndSafety #CityLeaders #SmallTownBigImpact #PublicSafety #CommunityConnections #BehindTheScenes #LocalHeroes #InnovativeCities

Market and Manifest
Inviting in Ease with Ease

Market and Manifest

Play Episode Listen Later May 6, 2025 36:47


What if ease wasn't the reward but the way? In this episode of Speak, Easy, we explore how inviting ease into our lives can shift the way we manifest, work, and experience everyday responsibilities. We reflect on the difference between taking action from a place of love versus fear, and how embracing joy, rest, and presence can create powerful results. From choosing connection over hustle during a pivotal holiday season to evolving our mindset around productivity, we dive into how ease doesn't mean doing less. It means doing things differently. This is about transforming pressure into flow and redefining what it means to be in alignment. Key Takeaways: ✨ The energetic difference between working from fear versus working from love ✨ How rest and joy can become magnetizing forces in manifestation ✨ A personal story about choosing social joy and receiving unexpected breakthroughs ✨ The importance of mindset when integrating ease into busy seasons ✨ Practical shifts to help you soften into tasks without losing momentum ✨ Why ease is not laziness but a powerful high-frequency state This episode is for you if you're craving more flow in your work, feeling burnt out by your to-do list, or curious about how ease can actually amplify your results. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

Aha! Moments with Elliott Connie
Redefining Moments

Aha! Moments with Elliott Connie

Play Episode Listen Later Apr 29, 2025 4:25


Re-frame to empower, not disenfranchise.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Decide Your Legacy
#148: Seven Ways to Encourage Others: Start Building a Legacy Today (pt.1)

Decide Your Legacy

Play Episode Listen Later Apr 22, 2025 30:42


Unleash the power of encouragement on the latest episode of the DYL Podcast! In this episode Adam Gragg reveals seven transformational ways to uplift those around you. Discover how simple actions, like recommending a life-changing book or offering a genuine compliment, can drastically impact and empower your friends, family, and colleagues.With the insights that are gained, you'll learn how to inspire others to live courageously. This episode promises shocking revelations and practical tips to rejuvenate your personal and professional relationships. Break free from the norm and step into a world where your actions create a powerful ripple effect of encouragement and positivity.Subscribe now and take the first step toward building a legacy of empowerment and courage. Don't miss out on becoming the person who makes others' lives brighter!Timestaps00:00 Books: Shortcuts to Personal Growth05:45 Overcoming Insecurity and Trauma09:20 Effective Therapy Communication Tips11:42 Overcoming Self-Doubt in New Roles13:15 Confronting Past Abandonment Issues18:55 Overcoming Fear Through Empathy20:26 "Self-Care Through Giving Back"26:19 Shifting Perspectives to Overcome Anxiety28:22 "Building Psychological Resilience"ResourcesShatterproof Yourself Light3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader7 Benefits of Being Courageous4 Ways You're Demotivating Your Team: And What You Can Do About Each One10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesGet free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Sasquatch Odyssey
SO EP:598 Don't Run, You'll Look Like Prey!

Sasquatch Odyssey

Play Episode Listen Later Apr 17, 2025 65:10


In this episode, Brian welcomes Steve from British Columbia, who shares his chilling experiences with potential Bigfoot encounters in the Canadian wilderness. Steve details his initial interest sparked by the Patterson Gilman film and various podcasts, leading to eerie incidents while hunting and exploring remote areas. He describes strange noises, unexplainable footprints, and unsettling feelings that have discouraged him from hunting. Steve also recounts his father's possible awareness of these unexplained phenomena and the impact these experiences have had on his life and mentality.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM00:00 Welcome and Introduction 00:08 Steve's Early Encounters with Bigfoot 00:35 The 2018 Banff Experience 00:59 Discovering Bigfoot Podcasts 01:53 A Chilling Hunting Experience 03:49 Unexplained Events in the Wilderness 12:25 The Mysterious Handprint 13:52 More Strange Encounters 20:28 The Wolf Incident 29:19 Hunting Close to Home 30:31 Scratched Truck and Strange Feelings 31:38 Panic in the Woods 33:10 Unexpected Discoveries 35:09 Footprints and Realizations 38:40 Returning Home in a Frenzy 40:10 Casting Tracks and Family Involvement 42:36 Eerie Encounters Continue 46:19 A New Perspective on the Unknown 51:23 Reflecting on Past Experiences 55:14 Concluding Thoughts and TheoriesBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Radio Islam
Past Trauma & Relationships: Our Past Experiences Shape us, but they dont have to define who we are

Radio Islam

Play Episode Listen Later Apr 15, 2025 40:50


Past Trauma & Relationships: Our Past Experiences Shape us, but they dont have to define who we are by Radio Islam

Stranger Fruit Podcast
Hope ft. Abena Green (Medical Student at Howard U)

Stranger Fruit Podcast

Play Episode Listen Later Apr 14, 2025 42:32


Student Doctor Abena Green joins Stranger Fruit Vol V, Episode VII to close out our Growth Harvest season with a heartfelt conversation on Hope—a force that anchors us through life's darkest moments. In this season finale, we reflect on how hope sustains us through adversity, the practical ways we rediscover it when it feels lost, and how we can plant seeds of hope in our lives and communities—even in times of despair. Timestamps: 0:00 Embracing Growth and Overcoming Challenges 6:06 Navigating Imposter Syndrome and Career Transitions 10:57 Finding Hope and Resilience in Adversity 16:05 Choosing Positivity and Building Strong Relationships 22:03 Reflecting on Past Experiences and Simple Joys References: Intro Music: Bosch's Garden – by Kjartan Abel. This work is licensed under CC BY-SA 4.0 Attribution-ShareAlike 4.0 International.

Learn Japanese | JapanesePod101.com (Video)
Three Step Japanese for Beginners - Practice #1 - Talking About Past Experience - Recap

Learn Japanese | JapanesePod101.com (Video)

Play Episode Listen Later Apr 9, 2025 1:47


practice talking about past experiences in Japanese

Learn Japanese | JapanesePod101.com (Video)
Three Step Japanese for Beginners - Practice #2 - Talking About Past Experience - Exercises

Learn Japanese | JapanesePod101.com (Video)

Play Episode Listen Later Apr 9, 2025 12:17


practice talking about past experiences in Japanese

Learn Japanese | JapanesePod101.com (Video)
Three Step Japanese for Beginners - Learn #1 - Talking About Past Experience - Dialog

Learn Japanese | JapanesePod101.com (Video)

Play Episode Listen Later Apr 7, 2025 5:46


learn to talk about past experiences in Japanese

Learn Japanese | JapanesePod101.com (Video)
Three Step Japanese for Beginners - Learn #2 - Talking About Past Experience - Grammar

Learn Japanese | JapanesePod101.com (Video)

Play Episode Listen Later Apr 7, 2025 8:09


learn to talk about past experiences in Japanese

Learn Japanese | JapanesePod101.com (Video)
Three Step Japanese for Beginners - Learn #3 - Talking About Past Experience - Review

Learn Japanese | JapanesePod101.com (Video)

Play Episode Listen Later Apr 7, 2025 2:00


learn to talk about past experiences in Japanese

DAT Poker Podcast
BIG Plans, Sex Injuries & Rogue AI?! What a Week! - MANIA Podcast: Episode 19

DAT Poker Podcast

Play Episode Listen Later Mar 18, 2025 74:26


We're back for Episode 19 of the MANIA Podcast, here's what we covered this week: 00:00 Intro - Chest Pains and Past Experiences 02:47 Awakening AI: A Journey into Consciousness 06:01 Exploring AI's Insights: Therapy and Personal Growth 09:01 Hollywood Connections: Dinner with Creatives 12:03 Storytelling in Poker: The Importance of Personal Narratives 15:01 Culinary Creativity: Hosting and Bonding Over Food 17:58 Laughter and Connection: The Power of Shared Stories 20:57 Inspiration and Future Aspirations: Getting Back into Auditions 22:18 Late Night Revelations 24:16 The Art of Conversation 25:32 Comedy and Creativity 26:59 The Poker Pitch 28:39 Nostalgia for Old School Poker 30:51 The Evolution of Poker Content 31:52 Navigating Weird Questions 36:00 Psychological Insights in Poker 41:00 Poker Commentary & Interview Tactics 46:34 Controversial Conversations on Assisted Suicide 48:29 Exploring Assisted Suicide in the Netherlands 51:15 The Emotional and Societal Implications of Assisted Death 54:16 Concerns Over Coercion and Mental Health 56:57 The Slippery Slope of Assisted Suicide 01:00:15 The Absurdity of Death Row Regulations 01:02:22 Profit Motives Behind the Justice System 01:04:11 The Illogical Nature of Pandemic Rules 01:08:30 Debating the Death Penalty and Its Justifications 01:11:00 Hope for Change and the Value of Life Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46

Sports Psychology Coaching
How past experiences impact your performance as an athlete

Sports Psychology Coaching

Play Episode Listen Later Mar 18, 2025 10:36


Learn how negative past experiences can impact your future performance as an athlete and how you can process through these experiences to unlock future good performance.  ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

Costly Conversations with Armed Atlas
Shot Show Attack: Devin Exposes His Attacker & Protectors

Costly Conversations with Armed Atlas

Play Episode Listen Later Mar 14, 2025 79:39


Devin Jones breaks his 1-year silence and shares the full, uncensored story of the Shot Show 2024 attack that shocked the 2A community. Devin recounts the assault at Circle Bar, the ongoing legal battles, and how the incident continues to impact his life. This interview also delves into racism in the firearms industry, the role of key figures, and the legal proceedings that are still underway.Please note: The events discussed in this video are part of an ongoing legal matter. All mentions of individuals, incidents, or accusations are based on information available at the time of recording and should not be construed as final or legally binding conclusions. Devin's statements reflect his personal experiences and opinions and are not intended to make formal claims or accusations against any individuals.Timestamps:00:00 - Quick Legal Disclosure and Introduction to Shot Show 2024 and Industry Scandals01:44 - Devin's Story: The Attack and Its Aftermath03:29 - Recounting the Incident: A Night at Shot Show06:55 - The Confrontation and Assault11:39 - The Aftermath: Hospital and Investigation18:22 - Uncovering the Attacker's Identity31:37 - Reflections on Racism and Industry Response41:01 - Reflecting on Jason Beck's Support43:32 - Legal Battles and Attorney Involvement44:52 - The Incident with Joe Goodloe46:51 - Impact on Personal Life and Mental Health48:10 - Support from the 2A community49:10 - Past Experiences with Racism52:35 - Seeking Accountability and Legal Justice54:06 - Reconnecting with Old Acquaintances01:01:16 - Final Thoughts and Future Plans01:19:36 - Outro and Closing Remarks

The Maximum Lawyer Podcast
Future-Proofing Your Law Firm with Brian Mittman

The Maximum Lawyer Podcast

Play Episode Listen Later Mar 11, 2025 77:43


Watch the YouTube version of this episode HEREAre you a business owner who is looking for advice for your company's growth and success? In this engaging podcast episode, Tyson and guest, Brian Mittman delve into the intricacies of business leadership, decision-making, and strategies for growth and profitability. Being a leader comes with needing to make tough decisions. For Brian, this includes understanding what the goal of a business is and what decisions need to be made to reach that goal. If the goal is to grow or make a lot of profit in a short amount of time, tough decisions like who to hire, who to let go and what aspects of the business need to change must be considered. Brian speaks to the need to map everything out in order to understand what needs to happen as time goes on.For a business to be successful, it is important for a leader to properly succession plan. This involves looking 5, 10 or 20 years into the future and knowing what you want the business to look like. Who has the energy and drive to lead the business once the current boss retires? Who will need to be trained or mentored to take over that role one day? These are all questions that need to be considered for future growth and success.Listen in to learn more!03:18 Past Experiences 12:47 Growth Plans 19:40 Transition of Partnership 25:29 Importance of Planning 51:30 Challenges of Growth 01:02:00 Salary Cap Exercise Tune in to today's episode and checkout the full show notes here. Connect with Brian:Website 

This isn’t a Podcast
EP 049: PT 1-Breaking the Silence and Exposing Abuse with Liz Peterson

This isn’t a Podcast

Play Episode Listen Later Mar 6, 2025 61:07


In this 2 part episode, Jess and Sav welcome Liz Peterson, who shares her harrowing journey of trauma and healing after experiencing sexual abuse as a child. The conversation delves into the complexities of navigating life after trauma, the impact of grooming and manipulation, and the importance of community support. Liz emphasizes the need for awareness and vigilance in protecting children, while also discussing her experiences as a mother and the challenges of breaking generational cycles of trauma. This candid discussion aims to empower listeners and shed light on the often-taboo topics surrounding abuse and recovery. This conversation delves into the complex themes of trauma, authority, and personal growth, focusing on the experiences of individuals who faced abuse in a school setting. The discussion highlights the grooming behaviors of authority figures, the impact of sexual abuse on identity, and the coping mechanisms employed by survivors. It also addresses the complicity of the community and the dynamics that allowed such abuse to occur, emphasizing the need for awareness and change.Chapters00:00 Trigger Warnings and Heavy Topics05:10 Introduction and Setting the Stage05:15 Navigating Motherhood and Parenting Challenges05:24 Life Transitions and Personal Growth06:50 The Complexities of Emotional Regulation07:43 Reparenting and Healing from Trauma12:52 Unpacking the Past: Experiences of Abuse19:11 The Grooming Process: Recognizing Red Flags21:51 Unpacking Past Experiences of Inappropriate Behavior24:47 The Impact of Teacher-Student Dynamics01:00:44 Reflections on Power Dynamics in Education

Babe Philosophy
Is my past in the way of my future?

Babe Philosophy

Play Episode Listen Later Mar 4, 2025 36:45


SummaryIn this episode of Babe Philosophy, Liv and Meli explore the complexities of emotional experiences, the impact of past traumas on present behaviors, and the journey of self-discovery. They discuss how past narratives can shape future realities, the importance of recognizing self-betrayal in relationships, and the power of choice in creating a fulfilling future. The conversation emphasizes the need for self-acceptance and the courage to set boundaries, ultimately leading to personal empowerment and growth.TakeawaysEmbracing our chaotic emotions is essential for authenticity.Past experiences can create anxiety about the future.Triggers often stem from unresolved past narratives.Breaking cycles requires recognizing and owning our patterns.Self-betrayal in relationships can lead to repeated pain.Setting boundaries is crucial for self-worth.Fear of abandonment can hinder personal growth.We have the power to rewrite our narratives.Choosing differently can lead to a more fulfilling life.Self-acceptance is the foundation for healthy relationships.Chapters00:00 Embracing Our Crazy Selves03:21 The Impact of Past Experiences on Present Anxiety06:10 Breaking Cycles: How Past Narratives Shape Our Future09:28 The Journey of Self-Discovery and Unlearning12:12 Intimacy and Self-Betrayal in Relationships15:10 Metabolizing Betrayal and Taking Responsibility18:14 The Power of Choice and Self-Reflection21:10 Redefining Relationships and Setting Boundaries24:19 The Magic of Realizing Your Power27:04 Closing Thoughts and Call to Action36:24 Outro(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

The Free Lawyer
295. How Your Past Experiences Shape (or Sabotage) Your Legal Career

The Free Lawyer

Play Episode Listen Later Mar 3, 2025 17:12


Lawyer burnout and depression often stem from how we process past experiences. In this episode, discover how to reframe regrets, release mental burdens, and build a fulfilling legal career. Many lawyers unknowingly let past decisions, case outcomes, or career moves hold them back. By shifting your mindset and applying key strategies, you can turn past experiences into valuable lessons rather than obstacles. Learn how to overcome self-doubt, break free from negative thought cycles, and regain control over your professional happiness. Get the Values Alignment Guide⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠Would you like to learn more about Breaking Free or order your copy? ⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠Would you like to schedule a complimentary discovery call? You can do so here: ⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠ ⁠⁠⁠

How to Hardscape
How Past Experience Fuels Gorman Landscapes

How to Hardscape

Play Episode Listen Later Feb 24, 2025 63:26


Today we are joined by Trevor Gorman of Gorman Landscapes (@GormanLandscapes) for another #IAmaHardcaper episode. We talk about his experience working with various landscape businesses, what he was able to carry forward with him in starting his own business, and how he has been able to learn from his mistakes.Sponsors:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cycle CPA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Moasure⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Knowledge Tree Consulting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Hardscape Headquarters

Chat GPT Podcast
Chat GPT - Resolving Past Experiences

Chat GPT Podcast

Play Episode Listen Later Feb 2, 2025 1:29


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

It's The Bearded Man
281. How Can We Embrace Our Mental Health Struggles and Transform Them into Strengths? with Tim Perreira

It's The Bearded Man

Play Episode Listen Later Jan 31, 2025 69:46


Tim shares his mental health journey throughout 2024. Tim opens up about his struggles with apathy, suicidal thoughts, and the conflict between his professional role as a coach and his personal experiences. He discusses the importance of self-awareness and the tools he uses to manage his well-being, such as journaling and meditation. Tim also reflects on a transformative trip to India and his decision to walk across the country as a form of personal pilgrimage. The episode emphasizes vulnerability, acceptance, and the ongoing journey of mental health. Connect with Tim! Support his Walk Across America: https://www.gofundme.com/f/support-tims-walk-for-mens-mental-health LinkedIn: https://www.linkedin.com/in/timperreira/ Reflections on 2024's Mental Health Journey (00:00:00) Tim reflects on his past mental health experiences and the cyclical nature of challenges. Signs of Decline (00:06:40) Tim identifies habits that indicated a decline in his mental health around June. The Avalanche Effect (00:08:22) Tim describes the overwhelming feeling of apathy affecting his usual coping mechanisms. Coping Strategies (00:08:34) Tim outlines his toolbox of strategies to maintain mental well-being despite challenges. Experiencing Apathy (00:09:53) Tim discusses how apathy impacted his motivation and daily activities. Suicidal Thoughts Emergence (00:12:48) Tim reveals the onset of suicidal thoughts during a particularly difficult period. Past Experiences with Depression (00:14:01) Tim recounts his previous struggles with depression and its impact on his life. Turning Point in Career (00:15:03) Tim shares a pivotal moment that led him to reassess his life and priorities. Unexpected Urge to Jump (00:18:55) Tim describes a shocking moment of suicidal ideation while running across the Golden Gate Bridge. Understanding Suicidal Ideation (00:24:26) Tim discusses the distinction between wanting to end life and wanting to eliminate a part of oneself. Finding Hope in Struggles (00:25:25) He reflects on how his challenges might eventually help him and others. Living Misaligned (00:26:32) Tim shares his realization of living misaligned with his true desires and values. The Shift in Perspective (00:28:36) Tim describes a significant shift in how he perceives his emotions and struggles. The Concept of No Bad Parts (00:29:13) Discussion on the book "No Bad Parts" and how it influenced their understanding of emotions. Navigating Emotional Resistance (00:34:46) They discuss the impact of resisting emotions and the importance of acknowledging them. Hope Through Connection (00:39:51) The conversation touches on the importance of community and shared experiences in healing. Traveling to India (00:40:57) Tim shares his transformative experience during a pilgrimage in India. The Nature of Change (00:49:05) Discussion about personal growth and how experiences mold individual identities over time. Embracing Transformation (00:51:04) The importance of allowing change and letting go of old identities for personal growth. Non-Judgment and Freedom (00:51:58) Tim emphasizes the liberating feeling of being non-judgmental towards oneself and others. Loving Reality (00:53:09) Tim shares insights from Byron Katie's book about accepting reality as it is. The Pressure of Expectations (00:54:17) Speaker 1 discusses the stress of business growth and the importance of being present. Authenticity in the Journey (00:55:19) Tim describes his upcoming walk as a transformative pilgrimage for personal and mental health awareness. Preparation for Change (00:56:10) Tim shares the emotional significance and preparation for his journey ahead. Eulogy for the Old Self (01:02:51) Tim discusses writing a eulogy for his past self as part of his transformation process. Support for the Journey (01:04:10) Tim outlines how others can support him during his walk and the mission behind it.

Microsoft Business Applications Podcast
BJ Biernatowski's Dynamic Path: Bridging Past Experiences with Future Innovations

Microsoft Business Applications Podcast

Play Episode Listen Later Jan 27, 2025 30:58 Transcription Available


Send me a Text Message hereFULL SHOW NOTES https://www.microsoftinnovationpodcast.com/648   Join us as BJ Biernatowski shares his extensive experience in business process management and automation, focusing on Nordstrom's journey toward increased efficiency and value creation through technology. Key insights include the evolution of Nordstrom's automation strategy, the importance of aligning with business objectives for effective ROI measurements, and the transformative role of AI in the future of process management. This episode promises a blend of personal passion and professional mastery, offering listeners a fresh perspective on driving transformation through innovative process improvement.   • BJ's background and journey to Microsoft  • The significance of food and family in BJ's life  • Nordstrom's vision for enterprise-scale automation  • The transition from K2 to Microsoft's Power Platform  • Understanding ROI in business process management  • The importance of Business Value Assessments in transformation  • Future trends in BPM and the role of AI This year we're adding a new show to our line up - The AI Advantage. We'll discuss the skills you need to thrive in an AI-enabled world. DynamicsMinds is a world-class event in Slovenia that brings together Microsoft product managers, industry leaders, and dedicated users to explore the latest in Microsoft Dynamics 365, the Power Platform, and Copilot.Early bird tickets are on sale now and listeners of the Microsoft Innovation Podcast get 10% off with the code MIPVIP144bff https://www.dynamicsminds.com/register/?voucher=MIPVIP144bff Accelerate your Microsoft career with the 90 Day Mentoring Challenge We've helped 1,300+ people across 70+ countries establish successful careers in the Microsoft Power Platform and Dynamics 365 ecosystem.Benefit from expert guidance, a supportive community, and a clear career roadmap. A lot can change in 90 days, get started today!Support the showIf you want to get in touch with me, you can message me here on Linkedin.Thanks for listening

4biddenknowledge Podcast
Facing Trauma: How Past Experiences Shape Our Present Reactions Billy Carson and Dr Amen

4biddenknowledge Podcast

Play Episode Listen Later Jan 27, 2025 45:02


Being part of a podcast can be an exciting opportunity to share your story and connect with a wider audience. However, when trust is broken, and the experience turns sour, it can be deeply unsettling. Facing betrayal from someone you considered a friend can lead to feelings of vulnerability and self-doubt.It's essential to approach such situations with a balanced perspective, recognizing that everyone's journey is different. Taking time to reflect on the situation and identify any lessons learned can be empowering. Practicing gratitude and focusing on the positive aspects of your life can also help shift your mindset towards healing and growth.#OnlineHarassmentCoping, #PublicShamingResponse, #FriendshipBetrayal, #NearDeathExperience, #MentalHealthJourney, #MindfulnessTips, #SerenityPrayer, #PTSDHelp, #TraumaRecovery, #EmotionalHealing, #BetrayalStory, #PodcastDrama, ⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Understanding Betrayal and Emotional Impact00:04:53 - Navigating Ambush Situations with Calmness00:09:08 - Dealing with Online Harassment and Threats00:13:18 - Coping with Public Shaming and Misrepresentation00:17:31 - Childhood Trauma and Its Long-term Effects00:22:05 - Overcoming Family Betrayal and Abuse00:26:32 - Healing from Near-Death Experiences00:31:03 - Finding Peace in the Face of Mortality00:35:21 - Lessons from Public Figures on Redemption00:39:39 - Embracing Vulnerability for Personal Growth30 Day Free Trial Of 4biddenknowledge.TV 30 Day Free Trial On 4biddenknowledge.TVSupport the show

4biddenknowledge Podcast
Facing Trauma: How Past Experiences Shape Our Present Reactions Billy Carson and Dr Amen

4biddenknowledge Podcast

Play Episode Listen Later Jan 27, 2025 43:02


Being part of a podcast can be an exciting opportunity to share your story and connect with a wider audience. However, when trust is broken, and the experience turns sour, it can be deeply unsettling. Facing betrayal from someone you considered a friend can lead to feelings of vulnerability and self-doubt. It's essential to approach such situations with a balanced perspective, recognizing that everyone's journey is different. Taking time to reflect on the situation and identify any lessons learned can be empowering. Practicing gratitude and focusing on the positive aspects of your life can also help shift your mindset towards healing and growth. #OnlineHarassmentCoping, #PublicShamingResponse, #FriendshipBetrayal, #NearDeathExperience, #MentalHealthJourney, #MindfulnessTips, #SerenityPrayer, #PTSDHelp, #TraumaRecovery, #EmotionalHealing, #BetrayalStory, #PodcastDrama, ⏱️⏱️VIDEO CHAPTERS⏱️⏱️: 00:00:00 - Understanding Betrayal and Emotional Impact 00:04:53 - Navigating Ambush Situations with Calmness 00:09:08 - Dealing with Online Harassment and Threats 00:13:18 - Coping with Public Shaming and Misrepresentation 00:17:31 - Childhood Trauma and Its Long-term Effects 00:22:05 - Overcoming Family Betrayal and Abuse 00:26:32 - Healing from Near-Death Experiences 00:31:03 - Finding Peace in the Face of Mortality 00:35:21 - Lessons from Public Figures on Redemption 00:39:39 - Embracing Vulnerability for Personal Growth

The Tranquility Tribe Podcast
Ep. 313: Breaking Barriers in Maternity Care (pt.2 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare

The Tranquility Tribe Podcast

Play Episode Listen Later Jan 22, 2025 58:55


In this episode of The Birth Lounge podcast, host HeHe welcomes back Dr. Darrell, an experienced OBGYN, to discuss a range of important topics related to childbirth, including the role of doulas, the impact of medical interventions, and the complexities of the healthcare system. They dive deep into how doulas support birth, partner dynamics, and the trust crucial in the birthing process. Dr. Darrell also shares insights on fetal heart rate monitoring, the financial aspects of different birth methods, and the significance of being well-informed as parents. HeHe emphasizes the importance of making educated choices and establishing good relationships with healthcare providers.    The Role of Doulas in Birth Hospital Dynamics and Doula Relationships Financial Incentives in Birth Methods Litigation and Medical Interventions Fetal Heart Rate Concerns Fetal Scalp Electrodes Explained Reflecting on Past Experiences with Doulas The Role and Independence of Doulas Building Trust and Connection with Doulas Challenges and Misconceptions about Doulas 35:25 Personal Birth Experiences and Reflections Breech Births and Residency Stories The Evolution of Obstetric Practices The Future of Birth Centers and C-Sections The Importance of Being an Informed Consumer Guest Bio: Dr. Darrell Martin, MD, FACOG, is an esteemed gynecologist, gynecological surgeon, and beacon of healthcare advocacy with a distinguished career spanning over forty years in women's health. His unwavering dedication to patient choice and care has led him to the forefront of legislative change, testifying before Congress in staunch support of Certified Nurse Midwives (CNMs) and the rights of patients to choose their healthcare providers. Notably, his passionate advocacy for nurse-midwifery in Tennessee, has cemented his reputation as a pivotal figure in the advancement of the profession. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   Grab the Scripts for Advocacy here!   LINKS MENTIONED: https://www.darrellmartinbooks.com/  

Dates & Mates with Damona Hoffman
Getting It Right This Time & Paying For Premium

Dates & Mates with Damona Hoffman

Play Episode Listen Later Jan 14, 2025 67:26


Orna & Matthew Walters, founders of Love On Purpose, share the knowledge and insights from their new book, “Getting It Right This Time: Break Free From Your Hidden Blocks To Finding Lasting Love”. You'll learn how you might be standing in your own way when it comes to love and what you can do to get yourself back on track. And our Dear Damona question this week is: I want to pay for Premium on one app? Should I choose Tinder, Bumble, or OKCupid? Grab a copy of “Getting It Right This Time: Break Free From Your Hidden Blocks To Finding Lasting Love” by visiting: https://www.loveonpurpose.com/getting-it-right-this-time/ Craving another soothing meditation, transformational tools, and a sense of community? For the first time ever, Damona is offering a one-day virtual retreat on February 1st. Enrollment is NOW OPEN for The Fairy Tale Therapy Online Retreat but spaces are limited. Get your ticket now at  DamonaHoffman.com/retreat  Submit your questions for Dear Damona on any of the socials @DamonaHoffman or by visiting DamonaHoffman.com TIMESTAMPS Introduction to the Episode (00:00:00)   Guests Introduction (00:00:56)   Background of the Guests (00:02:10)   Discussion on Title Choice (00:03:22)   Challenges in Dating (00:03:41)   Dating in the Modern Era (00:04:25)   Myth of Effortless Love (00:05:03)   Conflict in Relationships (00:06:54)   Understanding Triggers (00:09:25)   Authenticity in Communication (00:11:56)   Patterns in Relationships (00:12:33)   Brain Science of Attraction (00:14:13)   Personal Experiences with Love (00:15:17)   The Impact of Past Trauma (00:15:50)   Contrasting Upbringings (00:16:13)   Subconscious Patterns in Relationships (00:17:23)   Understanding Love Imprint (00:18:36)   Evaluating Relationship Needs (00:20:01)   Misinterpreting Feelings (00:20:56)   Commitment Before Understanding (00:21:56)   The Danger of Rushing Relationships (00:22:41)   Tools for Self-Discovery (00:23:54)   Visceral Responses to Love Imprints (00:25:15)  Meaning in Past Experiences (00:26:10)   Chemistry vs. Love Imprint (00:28:21)   The Complexity of Love Imprints (00:29:16)   Broadening Relationship Perspectives (00:30:34)   Understanding Casual Alcoholism (00:31:16)   Realizing Personal Responsibility (00:31:36)   The Love Imprint Concept (00:32:30)   Navigating Relationship Myths (00:33:36)   Recognizing Relationship Intentions (00:34:39)   The Fantasy of Being Chosen (00:35:36)   Growth Through Relationships (00:37:11)   Using Dating Apps Effectively (00:38:07)   The Reality of Dating (00:39:36)   The Importance of Clarity in Relationships (00:42:37)   Manifestation in Relationships (00:45:40)   Love Imprints and Relationship Dynamics (00:46:25)   Self-Discovery in Relationships (00:47:56)   Unpopular Opinions on Dating (00:48:28)   Deal Breakers in Relationships (00:49:52)   Optimizing Dating Profiles (00:55:00)   Choosing the Right Dating App (00:59:33)   Fairy Tale Therapy Retreat (01:00:44)  Learn more about your ad choices. Visit megaphone.fm/adchoices

I podcast AGCMO
AGCMO's 100th Anniversary Convention will feature futurist Jack Uldrich as the keynote speaker to help attendees prepare for the future by building on past experiences.

I podcast AGCMO

Play Episode Listen Later Jan 10, 2025 14:43


Send us a textJoin us on April 2-3, 2025 to celebrate and learn.  Jack Uldrich will make an important presentation that will help you and your company prepare for future success.Support the showLearn more at www.agcmo.org Please share our podcast with anyone interested in the construction industry!

Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business
Building Emotional Intelligence in Real Estate: Learning from Past Experiences ft. Grace Frank

Elite Agent Secrets, Start, Grow and Scale Your Real Estate Business

Play Episode Listen Later Jan 7, 2025 14:30


Grace has been investing in Real Estate for over 25 years and has been a licensed agent for over 17 years. She focuses on investors, new , cash flow listings, relocation and a specialists in Marina sales. Grace uses her negotiation skills, her win win strategy as well as her MBA in Marketing to support her clients success [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Side Hustle to Small Business
RERUN - How to turn past experiences into entrepreneurial success

Side Hustle to Small Business

Play Episode Listen Later Dec 25, 2024 27:57


Matt Gluckman has worn many hats. From working at a produce stand to running a real estate company, Matt has always had an entrepreneurial spirit. Now, Matt owns Think Fitness Life, a remote personal training company, with his business partner Eric. From his past job experiences, Matt has mastered the skills of communication and thrives on helping individuals become their best selves through personal training.   - Chapters - 00:00 - Introduction 04:49 - Matt's work history and transferable skills 11:14 - Overcoming nerves 12:47 - Having a business partner in a different state 15:32 - Balancing stress 17:33 - Setting boundaries 22:37 - What Matt would have done differently 26:02 - Advice to other entrepreneurs 26:35 - Closing and contact information

The Nomad Solopreneur Show
#92 - Transform Your Voice: Cross-Cultural Communication Secrets /w Victoria Patenaude

The Nomad Solopreneur Show

Play Episode Listen Later Dec 14, 2024 65:06


Victoria Patenaude, a North American Voice and Communication Consultant, shares her insights on how to overcome communication fears, especially for native and non-native English speakers in a cross-cultural setting. We discuss the nervous system's role in communication, the challenges of American English, and practical strategies to reduce fear in high-stakes situations. Victoria also shares her proprietary auditory recalibration framework designed to improve language fluency. We explore techniques to build confidence, align voice with messaging, and address limiting beliefs. This episode is packed with actionable advice for anyone looking to improve their communication skills in a multicultural environment.

Playing Full Out™ with Rita Hyland
139: The Year End Review

Playing Full Out™ with Rita Hyland

Play Episode Listen Later Dec 12, 2024 18:20


As we approach the end of 2024, it's tempting to dive straight into setting new goals for the new year without reflecting on the past. But what if a simple 10-minute practice of leveraging the wisdom from the past twelve months can transform into powerful future action?  In this episode, I'm sharing one of my all-time favorite practices, the Year-End Review. For over a decade, this practice has guided me and countless others toward better decision-making, stronger relationships, and heightened performance. Whether you're an individual looking to grow or a team aiming for alignment, this simple exercise is your ticket to extracting the wisdom from your past and using it to fuel a better future. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you…  Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/the-year-end-review Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★  

Thin Within On the Go!
Unraveling Emotional Bungees

Thin Within On the Go!

Play Episode Listen Later Nov 27, 2024 28:10 Transcription Available


Send us a textEver wondered why a simple comment can stir up intense emotions out of nowhere? On this episode of "Revelation Within on the Go," we tackle the curious world of "bungees"—those emotional triggers that catch us off guard. We shed light on how past experiences sneak their way into our present, affecting our responses to seemingly trivial events. Together, we unravel the mystery of these emotional bungees and explore how recognizing them can help us manage their impact on our well-being and relationships. Don't miss this opportunity to transform your emotional landscape by embracing the mind of Christ. Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

The Rachel Hollis Podcast
694: Make Yourself Indispensable and Other Brilliant Marketing Strategies | Seth Godin

The Rachel Hollis Podcast

Play Episode Listen Later Nov 18, 2024 73:01


In this episode of The Rachel Hollis Podcast, Rachel Hollis interviews marketing guru and prolific author, Seth Godin. Rachel delves into Seth's wisdom on entrepreneurship, strategy, and marketing, sharing insights from his many years of work. With a focus on serving entrepreneurs, small business owners, and freelancers. They also explore ideas around authenticity, the role of AI, and the essential question of how to make oneself indispensable in their field. Find Seth's new book "This Is Strategy" and his many other incredible works, anywhere books are sold! Pre-order your audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and Exciting Change00:18 Introducing Seth Godin01:23 The Importance of Strategy04:42 Defining Strategy for Entrepreneurs04:52 Freelancers vs. Entrepreneurs08:15 Getting Better Clients13:57 The Myth of Authenticity16:53 Playing the Game17:26 Being Indispensable28:37 Niche Up, Not Down38:09 Reflecting on Past Experiences and New Book Insights38:57 Understanding Superstitions and Following Hunches41:58 The Evolution and Impact of AI47:36 The Value of Detachment and Authenticity in Creative Work01:06:57 The Importance of Quitting and Recommitting with Passion01:10:40 The Power of Good Questions in Business and LifeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

World's Greatest Boss
200. Flip It and Reverse It: Simplify Your Goal-Setting Strategy with Amanda McKinney

World's Greatest Boss

Play Episode Listen Later Nov 12, 2024 45:50


No more headaches with trying to manage your global workforce, compliantly hire and pay employees with Deel https://bit.ly/4dSWQXDI'm joined by Amanda McKinney, a goal-setting expert who's here to flip everything you know about setting and reaching your goals. Amanda takes us through her journey to mastering effective goal setting, starting with the importance of capacity planning. She dives deep into why understanding your capacity is crucial for setting goals that actually work and how not doing so often leads to goal failure. But it doesn't stop at failure—Amanda's all about finding what works for you.We reflect on past experiences and how discovering your purpose is tied to not only what you've achieved but what you've learned along the way. Amanda shares her refreshing perspective on the value of goal setting. She highlights how changing your mindset around goals can lead to big breakthroughs. And here's a gem: Amanda believes in a simple, actionable approach to goal-setting, one that flips the usual process on its head.Throughout the conversation, we talk about tracking wins, celebrating successes (big or small), and how to navigate that tricky transition phase when you're shifting between goals. Setting realistic goals is key, and Amanda explains how subtracting time from your days and weeks—yes, subtracting—can make all the difference. Planning for routine and seasonality, the mental load of unfinished tasks, and how empowering your team with capacity conversations can boost your leadership game are all part of the mix too. So, if you're ready to embrace a new way of thinking about goals, this episode is packed with insights to help you, your team, and your business thrive!What you'll hear in this episode:[2:20] Amanda's Journey to Effective Goal-Setting[4:30] The Importance of Capacity Planning[5:45] Understanding Goal Failure[9:05] Reflecting on Past Experiences[12:30] Flipping the Goal-Setting Process[18:00] Tracking and Celebrating Wins[22:45] Navigating the Transition Phase[24:10] Setting Realistic Goals and Subtracting Full Days and Hours[27:30] Planning for Routine and Seasonality[30:10] The Mental Load of Unfinished Goals[36:00] Empowering Your Team with Capacity ConversationsListen to Similar Episodes:Goal Setting to Help Your Team Succeed with Kate EricksonEffective Time and Team Management for Service Based Businesses with Jordan Schanda KingIncorporating personal development tools into your business and culture* Check out Amanda's website https://amandamckinney.com/* Check out the Capacity Calculator https://amandamckinney.com/free/calculator/* Connect with me on LinkedIn https://www.linkedin.com/in/jackiemkoch/* Find more information on my website peopleprinciples.co

The Fitness Business School with Pat Rigsby
Fitness Business School - 590 - Building a Great Culture

The Fitness Business School with Pat Rigsby

Play Episode Listen Later Oct 28, 2024 19:57


Crafting a Winning Work Culture: Insights from Leadership & Vision In this episode, Pat shares invaluable lessons on building a successful work culture from his extensive experience as a coach and business owner. Drawing on his book 'The Culture Blueprint', he discusses the importance of leadership, vision, values, and systems in creating a thriving team environment. Emphasizing adaptable hiring practices, the need for genuine core values, and regular communication, Pat highlights the significance of good leadership in setting the organizational tone. He also debunks the myth that good people are hard to find, and stresses the importance of building strong, non-transactional relationships for long-term fulfillment and success. 00:00 Introduction to Building a Great Culture 00:14 Reflecting on Past Experiences 03:58 The Importance of Leadership 04:26 Vision and Values in Business 07:55 The Role of Systems 10:17 Finding and Hiring Good People 10:31 Generational Differences in Work Ethic 10:59 Adapting to Modern Hiring Practices 11:59 Building a Values-Aligned Team 13:26 The Importance of Communication 15:36 Creating Lasting Relationships 17:43 Conclusion and Final Thoughts For Pat's Free Bundle of Best Selling Books: https://patrigsby.com/podgift/ ----- Want a surge of new clients and revenue over the next 6 Weeks with ZERO FEE and no obligation to continue? If you're a current business owner who wants to add 50K or more in annual revenue over the next 12 month, you can Test Drive our coaching program for 6 Weeks with no fee or even an obligation to continue as a way to demonstrate how we can help you grow your business. No strings attached. No obligation. You get our best coaching and tools...and hopefully, you'll love it enough that you want to keep working together.   Learn more here: https://patrigsby.com/iba-six-weeks - Complete Your Ideal Business Scorecard. There is a proven framework to creating your Ideal Business. Find out how you score across the 8 Ideal Business Rules - https://patrigsby.com/scorecard -- Join Fitness Lead Academy. If you'd like to get more leads and clients but don't want to pay for an Agency to run your ads...visit http://fitnessleadacademy.com/ ...we'll be opening territories again soon and those who reply will go to the front of the line.

Around The Way Curls Podcast
Ep 382: Is it Care or Control?

Around The Way Curls Podcast

Play Episode Listen Later Oct 24, 2024 60:41


In this episode, Antoinette and Shanti explore the complexities of offering care that is masked control. Shanti guides us through three main topics: No one is completely selfless, why we control, & what's at risk if we lose control. The conversation challenges what we know to be care and invites us to reflect on our true intentions and reason for them. Join us. Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodes00:00 Personal Updates27:10 The Dichotomy of Care vs. Control35:12 Personal Reflections on Control and Concern39:29 The Impact of Past Experiences on Present Relationships46:11 Communication and Vulnerability in Relationships54:15 Healing Through Relationships and ParentingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding Arizona Podcast
PODCAST #428: AZ LAW NOW

Finding Arizona Podcast

Play Episode Listen Later Oct 17, 2024 37:27


In this episode of the Finding Arizona Podcast, Brendan Franks, founder of AZ Law Now Injury Attorneys, shares how a traumatic accident involving his pregnant wife led him to establish his personal injury law firm. Experiencing firsthand the challenges of navigating insurance and legal processes, Brendan realized the crucial need for better representation and support for those in similar situations. His passion for advocating for individuals unaware of their rights and options became the driving force behind his firm. Brendan's commitment to serving underrepresented communities and providing client-centered legal services shines through, making this conversation both insightful and inspiring. Tune in to hear more about his journey and the impact he's making in the personal injury law space. In this episode, you will be able to: Discover the key steps to launching a successful personal injury law firm. Understand the crucial role of legal representation in accidents and how it can protect your rights. Explore effective strategies for growing your business through meaningful community engagement. The key moments in this episode are: 00:03:07 - The Traumatic Event that Sparked a New Mission  00:06:04 - The Need for Advocacy in Legal Matters  00:08:33 - Spousal Support and Encouragement  00:10:22 - Fulfillment in Helping Clients  00:12:06 - Dealing with Trauma and Learning from Past Experiences  00:13:22 - The Reality of Dealing with Insurance Companies  00:14:23 - The Impact of Insurance on People's Lives  00:16:20 - The Power of Personal Branding and Connection  00:22:26 - Hiring and Differentiating as a Non-Attorney Owner  00:23:27 - Creating a New Category in the Legal Industry  00:27:29 - Representation for Underrepresented Communities  00:34:35 - Future Goals  The resources mentioned in this episode are: Visit AZ Law Now's website at azlawnow.com to learn more about their personal injury legal services and how they can help you. Connect with AZ Law Now on social for updates, news, and valuable insights on personal injury law and legal representation. Contact AZ Law Now at 602-654-0202 to schedule a consultation and get the legal representation you need for your personal injury case. SUPPORT:If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2   https://www.youtube.com/youtube.com/channel/UCT1El4slg62CP_XGg_i23vA https://www.youtube.com/youtube.com/channel/UCT1El4slg62CP_XGg_i23vA https://www.linkedin.com/linkedin.com/findingarizonapodcast https://www.findingarizonapodcast.com/ https://www.twitter.com/twitter.com/findingarizona https://www.facebook.com/facebook.com/findingarizonapodcast Ready to start your own podcast? Found-House  powered by The Finding Arizona Podcast is your best find! Want to be a guest or a sponsor of the show? Send us a message on the https://www.findingarizonapodcast.com/contact  SPONSORS:  Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/FINDINGARIZONA. Embrace the goodness of nature for radiant skin! Upgrade your wellness game with Oura Ring! Enjoy $40 off your purchase using our exclusive link: https://ouraring.com/raf/a6bde107b4?utm_medium=iac. Elevate your health and sleep tracking now!  Score a $20 discount on your SeatGeek tickets with code FINDINGARIZONA. Catch your favorite events live from seatgeek.com

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 693: Let It Rip Friday: How Reflecting on Past Experiences Fosters Confidence and Growth

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Oct 4, 2024 29:31


On this week's Let It Rip Friday, LInda is sharing about her recent trip, as well as discussed the importance of reflecting on past accomplishments and experiences to boost confidence and resilience.

Decoding Success with Matt LeBris
324. Craig Siegel on Why Pressure is the Gateway to Personal Growth and Achievement

Decoding Success with Matt LeBris

Play Episode Listen Later Sep 18, 2024 65:28


WELCOME TO DECODING SUCCESS! Welcoming you in for this brand new episode with Craig Siegel.  In this episode of the Decoding Success podcast, we sit down with renowned performance coach and entrepreneur Craig Siegel for a transformative conversation on self-discovery, fulfillment, and living with purpose. Together, we dive into powerful themes such as synchronicity, intuition, and how embracing emotional awareness can lead to personal breakthroughs. Craig opens up about his own spiritual journey, sharing deep insights into the roles that reincarnation, running, and mindfulness have played in his life. The episode also unpacks the importance of healthy relationships and effective communication as key drivers of personal growth. Craig highlights the power of intentional decision-making, offering strategies for reinventing oneself to unlock new possibilities. He shares his philosophy on how we can break free from limiting beliefs, desire abundance, and fully embrace our unique gifts. You will walk away with valuable lessons on tapping into your intuition, navigating the dynamics of relationships, and stepping into pressure to grow. This conversation is a must-listen for anyone seeking to transform their mindset, pursue their highest potential, and create a life filled with purpose and abundance. LEVEL UP YOUR PERSONAL BRAND HERE