Podcasts about Resilience

Recorded on December 23, 2025 Book talk starts at 21:50 Sweater KAL -  You have a few weeks to get that sweater finished and posted in our FO Thread.  The deadline is January 15, 2026 EVENTS Tracie and Barb will be attending: 1.  New Year Fiber Retreat - January 1 - 4, 2026 in San Juan Bautista 2.  NoCKRs - April 23-26, 2026 in San Juan Bautista.      KNITTING Barb has finished: 75-Yard Malabrigo Fingerless Mitts by Jeanne Stevenson, using Plymouth Encore Tweed in the Red Brick colorwway   Tracie has finished: 1.  Bankhead hats #7, 8 and 9 by Susie Gourley 2.  Curly Snake by Susan B. Anderson 3.  Nice to Gnome You by Sarah Schira in assorted fingering yarns 4.  Neck Down Pullover for Men by Diane Soucy in Berroco Remix Chunky in the fern colorway   Tracie has Cast-on 1.  Chicory Pullover by Susan Moskwa using Malabrigo Washted in the Pascal colorway   Barb is still working on:   1.  Colorwork Dip pullover by Suvi Knits, using 2 colors of Berroco Remix Light in Peony and Mist   2.  75-Yard Malabrigo Fingerless Mitts by Jeanne Stevinson using Plymouth Encore Tweed using the Brick Red colorway   3.  Pivot Cowl by Purl Soho using Duren Dyeworks Contentment DK     Tracie continues to work on:   1.  Brooklyn Raglan Lite by Tori Yu, using Mod Yarns Fingering 101 in Angelyne   2.  Vanilla socks with FLK heel in Dreaming of Hue 75% SW Merino/25% Nylon in Unicorn Tails   3.  Ruby's Ruby Sweater using the Darling Darby pattern using Plymouth Encore Starz     BOOKS   Tracie has Finished:   1.   Hope to Die (DI Adam Fawley #6-) by Cara Hunter -  4/5 stars   2.  You Wanna Be on Top? A Memoir of Makeovers, Manipulation and Not Becoming America's Next Top Model by Sarah Hartshorn  - 4 Stars   3.  Blood Runs Deep (DS Malkie McCullch #1 by Doug Sinclair - 3 stars   Barb has Finished:   1.  The Next Everest: Surviving the Mountain's Deadliest Day and Finding the Resilience to Climb it Again - 4 stars   2.  A Guardian and a Thief by Megha Majumbar - 5 stars

In this final episode of the year,Vincent A. Lanci shares his ongoing journey of recovery from a traumatic brain injury (TBI) + his surprise announcement: a Brain Injury Recovery Book for Families and Survivors and his TBI Recovery Coaching Practice.He reflects on the challenges faced during his hospital stay, the confusion between dreams and reality, and the importance of a support system. Lanci discusses the ramping up of therapy sessions and the emotional rollercoaster of recovery, emphasizing the need for resilience and positivity. He also hints at future developments in his coaching practice and the roadmap for brain injury recovery he plans to introduce.As You Listen:00:00 Introduction to the Journey 03:48 Facing the Reality of TBI 09:58 Therapy and Recovery Progress 12:46 Looking Ahead: Independence and Support"I hope I'm here to help.""It was extremely scary."

Send us a textWhat if the most powerful lever for your child's growth isn't another appointment, but how you care for yourself? We sit down with neuropsychologist Dr. Dawn Ilardi to connect the dots between CHD, early brain development, medical trauma, and the everyday choices that help families thrive. From prenatal influences on cognition and behavior to the protective force of stable routines and responsive parenting, we translate research into practical moves you can make this week.We explore why CHD outcomes are shaped long before surgery and how heterogeneity makes each child unique, yet still able to benefit from adapted tools used in the general population. Dr. Ilardi explains how family factors—predictable structure, warm communication, and realistic challenges—can buffer stress and build resilience. We also address the quiet weight of medical trauma for parents and teens, outlining small, affordable supports like gratitude journaling, micro‑breaks, and CHD‑savvy counseling, alongside the healing power of honest community.You'll also hear about a new resource: Parenting Kids with CHD, an on‑demand library of short videos and monthly live Q&A designed to bridge the gap between science and everyday life. Topics range from ADHD meds and evaluation paths to tackling anxiety, early language delays, and transition to adult care. As Anna announces a writing hiatus, we highlight where to find archives and why the broader HUG network continues to amplify CHD stories and support.Subscribe for more conversations that blend empathy and evidence. If this episode helped you feel seen—or gave you one concrete tool to try—share it with a friend, leave a review, and tell us the next question you want answered.Dr. Ilardi's other episodes:Season 1: What is Normal Child Development in Children with Complex CHD? https://www.buzzsprout.com/62761/episodes/852321Season 19: Unlocking Neurodevelopmental Breakthroughs: Impact of CHDs and Parental Influence https://www.buzzsprout.com/62761/episodes/15872291Season 20: When Hearts and Minds Unite: Navigating Neurodevelopment in CHD https://www.buzzsprout.com/62761/episodes/16895529Dr. Ilardi's blog: https://pedneurocenter.com/author/dilardi/Join the waitlist for the Parenting Kids with CHD: https://pedneurocenter.com/parenting-kids-with-chd/The news article I mentioned at the top of the episode (Neurodevelopment in Congenital Heart Disease: A Review of Antenatal Mechanisms and Therapeutic Potentials): https://www.nature.com/articles/s41390-025-04360-ySupport the showAnna's Buzzsprout Affiliate LinkBaby Blue Sound CollectiveSocial Media Pages:Apple PodcastsFacebookInstagramMeWeTwitterYouTubeWebsite

#729 What if a simple wedding handkerchief could unlock your path to financial freedom? In this episode hosted by Kirsten Tyrrel, Steve Chou, founder of Bumblebee Linens and MyWifeQuitHerJob.com, shares how he turned a niche e-commerce idea into a thriving seven-figure business — allowing his wife to quit her job and stay home with their kids. Steve walks us through his journey from side hustle to full-time success, the challenges of staying family-focused while scaling, and the pitfalls of chasing growth for growth's sake. We also dive into his strategies for standing out in saturated markets, building a personal brand, navigating shifting ad platforms, and staying ahead of changes like tariffs and AI disruption. Whether you're just starting out or looking to grow an online store sustainably, Steve's no-fluff advice will inspire and ground you! (Original Air Date - 5/13/25) What we discuss with Steve: + Turning handkerchiefs into seven figures + Balancing business growth with family + Lessons from 18 years in e-commerce + Avoiding the “growth for growth's sake” trap + Why dropshipping isn't sustainable + Building resilience against tariffs + Personalization as a competitive edge + The future of SEO and social media + Leveraging influencers and UGC + Staying focused in the AI era Thank you, Steve! Check out MyWifeQuitHerJob at ⁠MyWifeQuitHerJob.com⁠. Check out Profitable Online Store at ⁠ProfitableOnlineStore.com⁠. Check out Profitable Audience at ⁠ProfitableAudience.com⁠. Follow Steve on ⁠YouTube⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

*Previously aired episode* Amanda Cruise and Ash Patel interview Brad Johnson, co-founder and CIO of Vintage Capital. Brad shares his journey from institutional private equity to building a $200M+ mobile home park portfolio and discusses why he's doubling down on the asset class today. They dive into due diligence strategies, creative seller financing structures, and why Brad prefers long-term holds with strong operators over short-term flips. The trio also tackles current legislative risks, how rent control could impact MHP valuations, and why Brad isn't chasing distressed multifamily deals. Brad Johnson Current role: Co-Founder and Chief Investment Officer, Vintage Capital Based in: Irvine, California Say hi to them at: ⁠info@vintage-funds.com⁠ | ⁠vintage-funds.com⁠ Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to stop whining and start winning?In this episode of The Happy Hustle Podcast, we're diving deep into why whining is holding you back, and how optimism is the key to creating your dream reality. If you want to learn how to reframe your mindset, boost your chances of success, and hear my personal mantra for overcoming adversity, this episode is for you!As an entrepreneur, you know the odds are stacked against you. So how do you keep pushing forward when it feels like the deck is always against you?It starts with a mindset. Winners don't dwell on problems—they focus on solutions. When you focus on problems, you manifest more of them. But when you focus on solutions, you open the door to possibilities. Instead of whining about what went wrong, winners ask, “What's next?” Learn from the experience, sure, but move forward with optimism.Focus on the solution, not the problem. Whether in business, relationships, or personal growth, focusing on how you can improve creates more opportunities for success.Let's be real: whining is just another form of excuse-making. “It's too hard,” “I don't have time,” “The market's not right”—sound familiar? Winners know these are just fear-based thoughts holding you back. Instead of whining, winners take ownership and responsibility, like Jocko Willink's philosophy of extreme ownership.If you want to win, stop giving in to excuses and start owning your results. Winners don't let anything stand in their way—least of all themselves.So, how do you shift from a whiner to a winner? It's all about daily habits. Here are three practical tips to get started:Start your day with gratitude: Each morning, write down 5–10 things you're grateful for. This simple practice sets the tone for optimism.Hydrate and energize: Get your body moving with something that gets your blood flowing, like a quick rebounder workout, and rehydrate with green juice or mineral water.Reframe challenges into opportunities: When a problem arises, ask yourself, “How can I turn this into a positive?” instead of focusing on what went wrong.By adopting these habits, you'll naturally start to see challenges as opportunities for growth. And remember, winners visualize their success before it happens.Remember, optimism is a tool for resilience and long-term success. With the right mindset, you'll not only bounce back from adversity faster, but you'll stay in the game longer—and ultimately, you'll win.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

From the absurd (snakes through sunroofs) to the profound (the fear of being unlovable), we're diving into the vivid world of adult anxiety. This episode categorizes our fears into three distinct lanes: practical risks that need a plan, anxiety loops that need a nervous-system reset, and tender wounds that require compassion and community.We explore why "white-knuckling" through phobias doesn't work and how tools like EMDR and exposure therapy can rewire your brain. Whether you need a checklist, a deep breath, or a witness to your story, this framework helps you balance grit with gentleness. Tune in to learn how to turn your "what-ifs" into actionable, brave steps.

Send us a textSEASON 5 FINALE: (Wow!) Don't worry Season 6 begins first week of January!Teresa Baglietto, is a 4-time cancer survivor who also endured 3 strokes and 1 brain aneurysm along the way. She's now in remission and she speaks around the U.S. about resilience, mindset, and the simple framework she still uses to get through hard things: Set your mindset, make a plan, ask for help, keep laughter and joy close.Despite all that she has been through, She's an optimist at heart, with a perspective that moves people. Join us for a fabulous, heartfelt, and really enjoyable episode!Teresa has a new book, The Ripple Effect, launching in December, and she hosts the InShock Podcast, where she interviews others navigating life-changing challenges.Book: https://a.co/d/drgEUYw Podcast:  https://podcasts.apple.com/us/podcast/in-shock-podcast/id1788093827Support the show

Resilience is built in the dark times, not when life is easy and we are coasting. Find your inner strength when the darkness comes. Light is on its way...

Original Air Date: 8/13/2025 Every year, between one in every 1,000 to 2,000 babies is born deaf or hard of hearing. For about 90% of these children, they're born into hearing families, families who suddenly begin a journey they never expected. Maxine and Raymond Raffle were one such family. Their daughter, Lonene “Lonnie” was diagnosed as deaf at 18 months old. From that moment forward, they walked beside her as she carved out a life that defied limitation. Lonnie embraced everything, community, friendship, love, motherhood. Her world expanded, even as society tried to shrink it. Her husband was also deaf. Their children, however, were hearing; what's known as CODAs: Children of Deaf Adults. For Lonnie's daughter, Alison, that meant stepping into the role of translator, advocate, and bridge between two worlds, sometimes before she was old enough to truly understand what that meant. Then, when Alison was just five years old, Lonnie disappeared. Alison has made it her mission to share her mother's story. On this show, we always strive to include the voices of those closest to the story. But we also understand the emotional weight that comes with retelling deep personal trauma. When we spoke with Alison, she chose not to be interviewed for this episode, and we fully respect that. Instead, with her permission, we've drawn from the interviews she's previously given, as well as publicly available records and reporting. Alison graciously reviewed the research for accuracy, and gave us her blessing to move forward. What you'll hear today is shared with her care, her trust, and her enduring hope for justice. This is Lonnie's story, and the story of the daughter she was taken from 43 years ago. Help Alison Raise Awareness for Her Mother's Case: Facebook Group - "Justice For Lonene": ⁠https://www.facebook.com/groups/285829136570490/⁠ Sign the Lonnie's Law Petition: ⁠https://www.change.org/p/grant-families-of-missing-persons-access-to-police-files-after-a-period-of-20-years⁠ Alison's Book - "A Daughter's Journey: ...and Story of Resilience" :⁠https://www.amazon.com/Daughters-Journey-Story-Resilience/dp/B09RLY9L9M⁠ Listen Ad Free: Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/4HEzJSwElA7MkbYYie9Jin⁠⁠⁠⁠⁠⁠⁠⁠ Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/themurderdiariespod⁠⁠⁠⁠⁠⁠⁠⁠ Apple: Hit subscribe/ 1 week free trail available Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://themurderdiariespodcast.com/episodes/wx7pm9967k95696-7gmam-sjfe8-5737y-3p233-2rmha-kac9n-69gzk-j6ctk-bkght-wx7ah-dwby7-xzfpf-r33cx-tcjde-xr48m-p5dn9-dlgc2-nnfkj-ef448-n2a25-a2zg3-ppy4e-ccjt6-majwr⁠ Music Used: Walking with the Dead by Maia Wynne Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freemusicarchive.org/music/Maiah_Wynne/Live_at_KBOO_for_A_Popcalypse_11012017⁠⁠⁠⁠⁠⁠⁠⁠ License: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommons.org/licenses/by-nc-nd/4.0/⁠⁠⁠⁠⁠⁠⁠⁠ Our Links: Link Hub: ⁠⁠⁠⁠⁠⁠⁠⁠https://msha.ke/themurderdiaries⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themurderdiariespod/⁠⁠⁠⁠⁠⁠⁠⁠ Edited by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.landispodcastediting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Merry Christmas! And welcome back to This Year in Work! Today we're back with Part 2 of our 2025 highlights series, and this time it's all about our guest interviews. If you're new here, welcome along. This is Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture. Brought to you by the HubSpot Podcast Network. ⭐ Our Favourite Guest Interviews of 2025 Steve Carse — Work Should Be Fun Episode 181: https://truthliesandwork.com/episodes/181 We kicked things off with King of Pops founder Steve Carse, who turned a layoff into a $10M ice-pop empire built on one radical belief: work should be fun. Andrew Palmer — Fall in Love With the Problem Episode 217: https://truthliesandwork.com/episodes/217 Then came an absolute pinch-me moment for both of us: talking to Andrew Palmer, senior editor at The Economist and host of the Boss Class podcast. James Hawkins — Chaos, Autonomy and Building Better Teams Episode 189: https://truthliesandwork.com/episodes/189 Al's pick was James Hawkins, co-founder of PostHog — the dev tools company that ditched managers and meetings in favour of tiny autonomous teams. Dr Marie-Hélène — The Science of Strategic Resilience Episode 171: https://truthliesandwork.com/episodes/171TEDx talk link: “Crossing the River: Resilience in the Age of AI” - https://youtu.be/JEdr2cvHF5M?si=OB07KHvgSjldYKmg Leanne's pick was Dr MH, who reframed resilience as a state — not part of your personality. It moves, fluctuates, and can be strengthened through movement, nutrition, sleep, and relationships.

In this deeply real episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with 19-year-old speaker and mentor Lawrence Harris, who has transformed profound personal pain into a mission of purpose. From being kicked out at 13 to battling CPTSD, Lawrence shares how he built resilience not as a buzzword, but as a way of surviving—and thriving. This conversation explores the unglamorous truth of healing, the discipline of self-love, and why encouragement—not expectation—is what youth really need today. About the Guest:Lawrence Harris is a youth mentor, digital entrepreneur, and motivational speaker. Despite his age, he brings lived wisdom shaped by adversity and fueled by an unbreakable will to rise. Kicked out of his home as a teenager and navigating mental health challenges, Lawrence rebuilt his life through small acts of self-discipline, empowering content, and by mentoring others. He now helps young people find their voice and purpose, offering tools through his books, courses, and social platforms. Key Takeaways: Resilience is about choosing to keep going, especially when quitting feels easier. Self-love starts with small habits like brushing your teeth or cleaning your space—discipline before affirmation. Healing is personal; Lawrence emphasizes surrounding yourself with affirming people and cutting off toxic influences. Today's youth don't need pressure to perform—they need validation to be. We must be careful not to glorify trauma but instead showcase the transformation and offer actionable guidance for others. Connect with Lawrence Harris:Website: www.lawrencecharris.comInstagram: https://www.instagram.com/lawrencec.empowers/#Explore his books, courses, and digital tools under the “Shop” section of his site. Want to be a guest on Healthy Mind, Healthy Life?DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness

Send us a textIn this episode, I'm concluding our three-part series on Ayurveda and perimenopause with a deep dive into ojas — the subtle essence that governs vitality, immunity, resilience, and emotional steadiness.We're recording in the dark days of winter here in the Northern Hemisphere, and I begin by reflecting on how seasonal rhythms mirror the inner transitions many of us experience during perimenopause. Just as nature turns inward in winter, this phase of life invites us to slow down, listen more closely, and tend ourselves with greater care.In Ayurveda, perimenopause is not seen as a problem or a decline, but as a time of refinement — a transition into a wiser, more conserving phase of life. Ojas becomes especially precious during this time, as rising vata (air and space) can draw on our reserves of vitality if we're not supported.In this episode, we explore:What ojas is from an Ayurvedic perspective — physically, energetically, and emotionallyWhy perimenopause is considered an ojas-sensitive windowHow hormonal shifts, stress, sleep disruption, and midlife responsibilities can affect ojasThe relationship between rasa dhatu, agni, and ojasSigns of ojas depletion — emotionally and physicallyThe difference between para ojas (essential, life-sustaining) and apara ojas (day-to-day, replenishable vitality)How ojas depletion can show up differently through vata, pitta, and kapha qualitiesGentle, realistic ways to rebuild and protect ojas during perimenopauseWhy this phase is not a depletion story, but a recalibration of energy and vitalityThis episode is an invitation to soften the narrative around perimenopause and to see it as a meaningful turning point: a time to protect the sacred nectar of vitality so we can move into the next phase of life feeling steadier, resourced, and radiant.Resources mentioned:Free download: A Gentle Ayurvedic Guide to Perimenopause: Five Ways to Support Your Nervous System and DigestionSelf-abhyanga (oil massage) practicesPrevious episodes in this series on Rasa and AgniIf this episode resonates with you, I'm also quietly preparing a spring offering that weaves together one-on-one Ayurvedic consultations, group support, yoga, somatic practices, and seasonal rhythm — you can join my mailing list to learn more when it's ready.Join the WAITLIST for Rhythm & RItual: an Ayurvedic Journey for PerimenopauseThank you so much for listening and for walking this transition with curiosity and care.Resources:Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Seth's courage and faith is a good reminder that God's help gives strength and hope, even in the hardest challenges. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Brad Paisley is a Grammy winning artist and one of country music's most respected storytellers, known for his masterful guitar work and deeply personal songwriting. Brad sits down with Hoda Kotb to reflect on growing up in West Virginia, the grandfather who gave him his first guitar for Christmas, and why giving back has always been part of his life. Plus, he shares the inspiration behind his latest album, Snow Globe Town, and why doing something tangible is how you can create hope, especially during the holiday season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you ready to confront the stories you tell yourself and step into your fullest potential? In this episode of The Greatness Machine, Preston Smiles shares his journey of personal growth, from navigating childhood challenges to becoming a world-renowned coach and thought leader. He opens up about the patterns he had to unlearn, including addictive behaviors, identity struggles, and emotional disconnection, and how he learned to cultivate presence, healthy relationships, and leadership within his own family. Preston breaks down how our nervous system, mindset, and body intelligence shape our experiences, and why capacity, not just knowledge, is key to creating lasting transformation. He also introduces “The Bridge Experience,” an immersive workshop designed to help people embody their growth in powerful, practical ways. This conversation is raw, honest, and packed with insights about breaking cycles, expanding capacity, and living a life of love, purpose, and conscious leadership. In this episode, Darius and Preston will discuss: (00:00) Introduction and Guest Introduction (01:47) Preston's Origin Story and Transformation (05:34) The Impact of Childhood Experiences (09:21) Resilience and Adaptation in Adversity (13:15) The Journey of Healing and Self-Discovery (18:49) The Role of Authenticity in Relationships (26:19) Surrendering to a Higher Power and Continuous Growth (30:47) The Leadership Journey: Personal Accountability (32:48) Addiction to Pain: Recognizing Patterns (35:36) Attracting Light and Darkness: The Duality of Existence (38:29) Building Capacity: The Key to Mastery (41:17) The Observer: Identifying Beyond Titles (46:52) The Bridge Experience: Transformative Workshops (54:43) Overcoming Toxic Shame: The Path to Greatness Preston Smiles is an Abundance Coach, transformational speaker, and bestselling author whose journey from surf instructor to multi-millionaire reflects his deep commitment to personal growth and humanity. Known for his high-energy presence and groundbreaking book Spiritual Millionaire: Unlock the 7 Inner Laws of Abundance, Preston has coached over 100,000 people since 2005 and leads global workshops with his wife, Alexi. His work centers on nervous system healing, embodied leadership, and expanded abundance. A former Millennial Mentor of the Year and cover feature of Inspired Coach Magazine, Preston has appeared on top platforms like Impact Theory and The School of Greatness. His bold messages and viral content continue to inspire millions—earning him praise from leaders like Jack Canfield and Michael Beckwith, who call him “unstoppable.” Connect with Preston: Website: https://prestonsmiles.com/  Workshop: https://www.thebridgemethod.org/  Instagram: https://www.instagram.com/prestonsmiles/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On Christmas night in 1776, the American Revolution stood on the brink of collapse. With the Continental Army demoralized, enlistments expiring, and defeat seeming inevitable, George Washington made a desperate, audacious decision that would change the course of history. In this special Christmas Eve episode of America's Founding Series, Professor Nick Giordano tells the gripping, true story of Washington's crossing of the Delaware River, the password "Victory or Death," and the impossible gamble that saved the Revolution. This is not a textbook lesson, but a powerful reminder of courage, fortitude, and will, and why even in our darkest moments, history, nations, and lives can still be turned around. Episode Highlights: • The story behind Washington's crossing of the Delaware on Christmas night, including the freezing conditions, collapsing army, and the gamble that kept independence alive • How the Battle of Trenton restored morale, held the Continental Army together, and prevented the American Revolution from ending before the new year • Why the lesson of 1776 matters today for Americans who feel abandoned, discouraged, or believe the country, or their own future, is beyond saving

Today's guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of experience across Japanese Jiu-Jitsu, Karate, and Russian Systema. Holding five black belts (including an 8th-dan), Kevin has worked extensively in real-world contexts while also teaching meditation, solo training, and strength rituals. He is the author of Rituals of Strength and Unconstrained, and is known for blending martial tradition, modern training theory, psychology, and philosophical inquiry into human development and resilience The conditioning and tempering of the body in striking sports can draw interesting parallels to collisions needed in jumping, sprinting and landing activities. We can also draw many lessons and ideas from the exercise tradition that goes back centuries with martial arts practice. By understanding combat training disciplines, we can draw out universal application for general movement and performance. In this episode, we explore the deeper purpose of physical training through martial arts and sport performance. Kevin reflects on early experiences with body hardening, cold exposure, and Zen-influenced practice, examining where such methods build resilience and where they become self-destructive. Drawing parallels to sprinting, jumping, and strength training, we discuss collisions, long isometric holds, ritualized discomfort, and fatigue as tools for cultivating awareness, reducing excess tension, and supporting longevity. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Martial arts origins and body hardening 17:48 – Body tension, trauma, and reading the athlete 28:23 – Isometrics, Soviet methods, and slow strength 33:58 – Journaling, drawing, and learning through reflection 45:02 – Mindset, adaptability, and mental speed 56:46 – Representativeness, ritual, and resilience 1:04:26 – Simplify versus deconstruct in training 1:12:25 – Microdosing discomfort and daily resilience 1:17:24 – Comfort seeking and modern training challenges Actionable Takeaways Martial arts origins and body hardening Extreme methods can build toughness, but unchecked intensity shortens longevity. Training should serve health and preparedness, not destroy the body you are trying to protect. Exposure must be progressive and intentional, not reckless. Body tension, trauma, and reading the athlete Chronic tension often reflects psychological history, not just physical limitations. Coaches should first understand an athlete's motive for training. Creating a safe and inclusive environment allows tension to unwind. Exhaustion can reveal new movement options and reduce overthinking. Isometrics, Soviet methods, and slow strength Long isometric holds build physical strength and mental resilience. Slow strength exposes weak links that fast movement can hide. Discomfort creates space for reflection and adaptability. Training methods were shaped by harsher living conditions and necessity. Journaling, drawing, and learning through reflection Writing and sketching reinforce learning more deeply than words alone. Stick figures and simple drawings improve memory and understanding. Documentation is a form of legacy and long term learning. Mindset, adaptability, and mental speed Adaptability in movement reflects adaptability in thinking. Exposure to opposing viewpoints builds cognitive flexibility. Speed is as much mental as it is physical. Ego and rigid beliefs limit learning and performance. Representativeness, ritual, and resilience Not all training must look like competition to have value. Ritual builds consistency and meaning in training. Resilience is a universal quality that transfers across contexts. Training should include experiences where the athlete loses and adapts. Simplify versus deconstruct in training Simplify first to preserve the integrity of the whole movement. Deconstruct only when specific limitations appear. Always return to full movement patterns after isolation. End sessions with success to reinforce confidence. Microdosing discomfort and daily resilience Small daily challenges build long term mental toughness. Discomfort activates the neural centers tied to willpower. Ritualized discomfort is more effective than occasional extremes. Resilience can be trained deliberately and safely. Comfort seeking and modern training challenges Humans naturally seek comfort when it is available. Modern environments require intentional exposure to challenge. Training should balance safety, stress, and adaptability. Long term growth comes from controlled adversity, not avoidance. Quotes from Kevin Secours “Motive matters more than method. The why has to be bigger than the how.” “Repetition does not make perfect. You can be perfectly bad at something.” “Every technique is like a snowflake. No two are the same.” “Resilience is the most universal commodity you have.” “The greatest relaxation comes from exhaustion.” “Training should not be trauma.” “If you quit midway, you are more likely to come back.” “We are comfort seekers.” About Kevin Secours Kevin Secours is a martial arts coach and author focused on practical skill development, resilience, and real-world application of movement and combat principles. Drawing from decades of training and coaching experience, his work bridges traditional martial arts, modern performance thinking, and personal development. Kevin is known for clear teaching, depth of insight, and an emphasis on adaptability, awareness, and lifelong practice.

Dr. Dwayne Jackson—a powerhouse in the world of performance, resilience, and peptide science. With decades of experience from pro motocross and bodybuilding to scientific research and personal health transformation, Dr. Jackson shares how his pursuit of peak performance shaped his journey, from building race cars with his family to pioneering new approaches to athletic recovery and executive wellness. Together, Chris and Dr. Jackson explore the parallels between elite athletes and high-performing professionals, diving deep into blood work, inflammation, mitochondrial health, and optimizing hormones. Expect practical insights into peptide usage, the importance of setting up the right physiological "terrain," and a close look at recovery tools like exogenous ketones and breakthrough mitochondrial peptides.   Listen to the episode for: Actionable tips if you're navigating the aftermath of years of hard training, stress, or PEDs. Effective peptide protocols for sleep and recovery (e.g., CJC 1295, Ipamorelin) The role of exercise and proper timing of hormone/peptide use   Check out Dr. Dwayne Jackson: vitalitymanifesto.com On Instagram @drdnjackson for daily insights His upcoming Vitality Manifesto podcast: http://www.youtube.com/@vitalitymanifesto   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: Enhanced Executive Peptides: https://shop.enhancedexecutive.com   00:00 Bodybuilding, Motocross, and Recovery 09:40 Athlete Health Decline in Mid-30s 12:40 Inflammation, Glucose, Insulin: A Trifecta 22:05 "Health First, Peptides Second" 29:52 "Optimizing Hormones with Natural Rhythms" 35:06 Steroid Dosing and Side Effects 41:18 Estrogen's Role in Male Hormones 47:22 Oxidative Stress and Endothelial Health 50:37 Mitochondrial Enhancers for Performance 01:05:13 "Ketones for Recovery and Sleep" 01:07:49 "Ketone Absorption Timing Explained" 01:13:15 Mitochondrial Health & HIT Training 01:18:18 Achilles Mobility and Training Reflections   Drop your most surprising lesson from this thread or your peptide questions in replies! #Resilience #PerformanceScience #PeptideTherapy #Longevity #Biohacking #Podcasts   Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. 

Send us a textIn this engaging episode of Living the Dream with Curveball, we are excited to welcome Ruth Douthitt, an award-winning Christian fiction author, speaker, podcaster, and professional artist. Ruth shares her fascinating journey from aspiring art teacher to becoming a multi-genre author, revealing how unexpected life changes led her to embrace writing. She discusses her diverse body of work, including middle-grade fantasy, cozy mysteries, and psychological suspense, captivating listeners with her unique storytelling style and the inspirations behind her books. Ruth also opens up about her experiences with mental health and wellness, emphasizing the therapeutic power of the arts in processing grief and trauma. Tune in as she offers invaluable advice for aspiring writers navigating the publishing industry, highlighting the importance of professional editing and cover design. With a heartwarming blend of personal anecdotes and practical insights, this episode is a must-listen for anyone interested in the writing process and the impact of creativity on mental health. Discover more about Ruth and her work at www.artbyruth.com.Support the show

In this episode, Datis Kharrazian bridges complex science with practical strategies you can use right away, focusing on the fascinating concept of biological age versus chronological age.You'll learn why some people seem to age slower or faster than their years might suggest, and discover how factors like sleep, fasting, diet, and resilience are key to longevity and vibrant health. Datis Kharrazian dives into personalized clinical models, exploring mechanisms such as inflammation, cellular senescence, and genetic influences—and explains why resilience is the central feature in successful aging, healthspan, and overall wellness.Whether you're a healthcare professional looking to advance your functional medicine expertise or someone seeking effective strategies for chronic health challenges, this episode lays the groundwork for integrating functional medicine and geroscience into everyday practice. Learn functional longevity strategies from Dr. Datis Kharrazian. Discover how to use personalized nutrition, diet, and lifestyle approaches to optimize healthspan. Enroll in the Longevity Mastery Program at: https://pages.kharrazianinstitute.com/longevityFor patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 "Biological vs. Chronological Age"04:25 "Inflammaging and Cellular Health Strategies"08:49 "Resilience: Key to Longevity"12:03 "Intermittent Fasting and Longevity"13:00 "Longevity Research and Key Pathways"19:25 "Genetics and Resilience in Aging"21:03 "Resilience: Key to Healthy Aging"23:23 "Enhancing Resiliency Through Geroscience"27:39 "Inflammatory Resiliency and Intolerances"30:40 "Geroscience: Aging and Resilience"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Scott Sypniewskie, co-owner of SSLC Plumbing, to discuss leadership, redemption, and the journey from adversity to success. Scott shares his deeply personal story of overcoming challenges, building a thriving business with his wife, and the importance of leading by example. Listeners will gain insights into the philosophies and practices that have shaped Scott’s life and company, emphasizing the ethos of actions over words. Episode Highlights: The 80/80 Rule and Company Culture (4:30)Scott explains the evolution of SSLC’s mission, focusing on building relationships and making decisions that prioritize both customers and employees. Personal Redemption and Family Support (10:50)Scott recounts his struggles with addiction, the turning point in his life, and the unwavering support of his wife, Kathleen, which became the foundation for his transformation. Extreme Ownership and Leadership Development (13:50)The impact of attending leadership events, embracing the principles of extreme ownership, and fostering a culture of continuous growth within SSLC. The Power of Reframing and Giving Space (48:30)Scott and Marcus discuss the importance of reframing adversity, creating space for others to grow, and the ripple effect of authentic leadership on teams and families. Scott Sypniewskie is the co-owner of SSLC Plumbing in Colorado. After overcoming personal struggles, he has dedicated himself to building a business rooted in strong relationships, leadership, and the success of others. Scott is known for his humility, commitment to personal growth, and his ability to inspire those around him to lead by example. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode of The ToosDay Crue, Stephen, Jake, and Rich welcome Jim Tracy—one of North America's most in-demand speakers on workplace culture, resilience, and leadership.

In this episode of The Heart of Rural America podcast, Amanda Radke welcomes back Chris Earl of CK6 Consulting to discuss the current state of the American beef industry. They review the past year's sales and reflect on the significant improvements in beef pricing for producers. Chris shares his insights on the economic and political factors that are shaping the industry, the importance of resilience, and the fundamental role of faith in his personal and professional life. They also delve into their collaborative projects like Bid on Beef and the All American Angus Beef brand. Chris emphasizes the essential values of family, mentorship, and hard work, urging young cattle producers to leverage these favorable times for the industry. The episode concludes with a heartfelt reflection on the challenges and blessings of the cattle business, framed by their shared faith and commitment to service.00:00 Introduction and Guest Welcome00:44 Reflecting on a Successful Year02:49 Market Challenges and Opportunities07:12 Faith and Business Philosophy11:14 Family and Mentorship in Ranching15:35 Bid on Beef and Market Evolution25:02 Final Thoughts and Reflections

Send us a textSeason 5 Finale Comin' in HOT! I just cannot believe it has been 5 years. 5 years of hundreds of stories. From all walks of life. From all over America. Stories of grit. Hope. Resilience. Empathy. When we are brave enough to share our own deepest, and painful stories that LIT that spark inside of us to RISE. To let GO. To just, BE. It is up to us all to help pull others from their pits of dispare. Coming out is harder than anyone can ever realize... that is, unless you are the one coming out. Yes, our country has come a long way. But pockets of our country still blanket this nation like rugged old pair of blue jeans. Tattered, and torn. I said it then, and I say it now- in the face of such hostility- shine, baby. Be respectful, charming and truthful. And when you do that, anything is possible. One thing for sure. LOVE will ALWAYS win. You Guysssss.... ::blushing:: From American Idol, Season ONE- Top 10. Jim Verraros sits down with me again to talk about his steamy EP Good Boy and what it was like to rev it up again after 14 years. Listen as he opens up and uses his voice without singing, to help anyone out there struggling to come out, to be who they truly are. Jim, you're the light! Listen yall. And you'll see too! Find Jim's new EP and everything else on YouTube. Just search Jim Verraros!And from this Papa to all of you. Thank you so much for SUCH an amazing season. From Minnie Mouse to Jim Verraros- 5 was big. and 6 will be even bigger!From me and krewe, Merry Christmas to all and Happy Holidays! Thank you to our family of amazing sponsors! STATE FARM® INSURANCE AGENT Leigh Ann Arcuri https://ridewithla.com/ Ochsner Children's HospitalWww.ochsner.orgRouses MarkersWww.rousesmarkets.comSandpiper VacationsWww..sandpipervacations.comCafe Du Monde www.shop.cafedumonde.com The Law Firm of Forrest Cressy & James Www.forrestcressyjames.comComfort Cases Www.comfortcases.orgNew Orleans Ice Cream CompanyWww.neworleansicecream.comERA TOP REALTY: Pamela Breaux plbreaux@gmail.com

Help us take Unpacked podcasts further by supporting our crowdfunding campaign: ⁠⁠https://unpacked.bio/podgift2025⁠⁠ Book for the Jerusalem Marathon "Return, Reconnect, and Run for Resilience" tour: ⁠⁠sababatravel.com Mijal and Noam dive into one of Judaism's biggest—and most deliberately open-ended—questions: What does Judaism say about the afterlife, Olam HaBa, the World to Come? They explore why humans across cultures care so deeply about life after death—justice, grief, meaning, and reward—and why the Torah is famously sparse on the subject. Drawing on classical Jewish sources from the Mishnah and Talmud to Maimonides, they unpack what Jewish tradition does (and doesn't) say about what comes next, including Olam HaZeh vs. Olam HaBa, Gan Eden, resurrection, and the risks of turning religion into a system of spiritual rewards. The takeaway: Judaism insists there is something beyond this life—while refusing to let speculation about the afterlife distract from the sacred work of living well right now. Here is a link to the story from the Talmud discussed in the episode:  https://www.sefaria.org/Taanit.22a.7?lang=bi   We're proud to be collaborating with Sefaria and The Simchat Torah Challenge, on this episode along with all the other episodes of our “In the Beginning” mini-series. Learn more about these two incredible organizations here: https://simchattorahchallenge.org/ https://www.sefaria.org/texts Get in touch at WonderingJews@unpacked.media and call us, 1-833-WON-Jews. Follow @unpackedmedia on Instagram and check out Unpacked on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ------------ This podcast was brought to you by Unpacked, an OpenDor Media brand. For other podcasts from Unpacked, check out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soulful Jewish Living⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this deeply moving episode of What Are You Made Of?, Mike “C-Roc” sits down with Mason Sawyer to have an honest, raw, and compassionate conversation about grief, trauma, and what it truly means to keep living after unimaginable loss.Mason shares his story of losing his wife, three children, brother, and nephew in a devastating car crash in 2021, an experience that shattered his world and forced him to confront pain few can fathom. From that tragedy, Mason created The 10 Ninety Podcast, inspired by the idea that life is 10% what happens to you and 90% how you respond. Together, Mike "C-Roc" and Mason explore the realities of grief that don't get talked about—the guilt of feeling happiness again, the danger of comparison, the ways people numb and avoid pain, and why men especially struggle to open up. This episode isn't about easy answers or motivational clichés; it's about sitting in the discomfort, honoring loss, and learning how to carry the weight of grief while still choosing to show up for life. A powerful, vulnerable conversation that reminds us we don't heal by running from pain—we heal by facing it together.Website-the10ninety.com https://www.instagram.com/10ninetyrule/?hl=en

Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices

主播：Flora（中国）+ Selah（美国） 音乐：I Stay In Love又到一年尾声，社交媒体上随处可见#2025Recap和#YearInReview的标签。今天我们就来聊一聊今年都有什么形式的“回顾仪式”吧。01. What Is Recap? 什么是Recap？Recap即“快速回顾或总结（a quick review or summary）”，像按下回放键（hit rewind），重温（look back）这一年发生的大小事，其实就是“年度回顾或年度总结”。Recap既可作为名词，例如a 2025 recap（2025年度回顾）；也可作为动词，比如Let's recap!（我们来回顾一下吧）。与Recap意思相近的tag（标签）#YearInReview（年度回顾）也同样出现在Instagram、Twitter等平台。今年的recap风格尤其鲜明，主要分为两大派别。02. The Polished Recap 精致励志派 ��第一大派别是polished recap。Polished原义为“抛光的、光滑的”，用来形容recap，就是指那些精致、完美、经过精心包装的“年度总结”。The polished recap这类总结常与这些关键词（key words）相关：1）Growth 成长2）Resilience 韧性3）Gratitude 感恩4）Lessons learned 收获的教训它们充满励志气息，鼓舞人心（inspirational）。The polished recap常见形式包括：1）9-photo grid 九宫格照片展示最精彩的旅行瞬间（best travel moments）、健身成果（gym progress）、朋友聚会（friend hangouts）或职场高光时刻（career highlights）。Grid原本是“网格”，在这里就是指9张照片放在一起，中间的空隙像网格一样。2）Yearly music playlist 年度歌单用音乐定义一年的气质。It's like saying, “Here's who I was this year.”3）Long reflection 总结长文尤其在LinkedIn（领英）或Facebook等平台，发表兼顾情感与专业的回顾（both emotional and also professional），感谢同事（coworkers）、感恩家人（appreciate family），分享一年的心得与成长。03. The Self-deprecating Recap 幽默自嘲派��第二大派别是self-deprecating recap。Self-deprecating 意为“自嘲、自黑”，self-deprecating humor就是“自嘲式幽默”；也可以用the self-roasting来表达：roast有“烤”的意思，在这里就是“自黑”。Deprecating /'deprəkeɪtɪŋ/ adj. 自嘲的The self-deprecating recap往往充满：1）Memes 表情包2）Short videos 短视频3）Chaotic photo dumps 混乱的照片合集这类recap不是展示成功（isn't about showing off success），反而乐于分享failures（失败或翻车）、embarrassing moments（糗事与尴尬瞬间）。这样的真实瞬间（real moments），会让人产生共鸣，感觉“原来不止我这样”。04. How to Write Your Recap? 如何写出你的年度回顾？当我们做这样的年度回顾时，需要知道如何描述经历、情感和反思（experiences, emotions, and reflections）。可以使用这样的短语（phrases）：1）“This year taught me...” 这一年教会了我……例句：This year taught me to take better care of myself.（这一年教会我要更好地照顾自己。）2）“I realized that...” 我意识到……例句：I realized that I don't need to be perfect to make progress.（我意识到不需要完美也能进步。）3）“Looking back, I feel...” 回头看，我觉得……例句：Looking back, I feel like the hard moments taught me the most.（回头看，我觉得那些艰难的时刻反而让我学得最多。）两位主播用简单的一句话来表达自己的2025 Recap：��For Selah:“This year taught me how to work hard for my dreams and find moments of rest in between.”“这一年，我学会了平衡为梦想拼搏和适时休整。”��For Flora:“This year taught me how to take care of myself and also others.”“这一年，我学会了如何照顾自己以及顾及他人的感受。”

Sharon Hodde Miller discusses entering ministry with idealism that is crushed when people break your heart and leave your church. Plus, she discusses how to keep your heart engaged, learning to fight cynicism, and how to know when to speak into culture and when to keep silent.

Ali Truwit didn't know if she would survive. Shortly after graduating from Yale, where she was a competitive swimmer, she was on vacation when she was attacked by a shark. Thanks to her incredible strength and the quick actions of her friends—one of whom applied a life-saving tourniquet—Ali survived, though she lost her lower leg in the attack. And now? She's a two-time Paralympic silver medalist and amputee who has turned a senseless tragedy into a powerful mission of hope. Ali shares her remarkable journey of recovery, from the early days of facing a debilitating fear of water to becoming an American record holder and medaling at the Paris Paralympics. We discuss everything from the power of community and support systems to the "stronger than you think" philosophy that led to the creation of her nonprofit and documentary. IN THIS EPISODE The emotional experience of running the NYC Marathon with her support system The details of the shark attack and the heroic actions of her friend, Sophie Learning to find hope and joy after trauma The "permission to feel and intention to reset" strategy Redefining what's possible in a "new body" The mission behind her nonprofit, Stronger Than You Think Representing the Paralympic movement in Sports Illustrated Swimsuit and in her work as a Nike athlete QUOTABLE MOMENTS On Mindset and Resilience "The message that we're stronger than we think is for everyone. We all go through hard times and trauma and hardship and I think that message that you have more in you is something that I hope everyone sees." "If you ask 'why me?' ... make sure you're asking it in both directions." "Our fears and our feelings are not facts." On the Power of Community "Community really is so important. I think about my journey as a testament to the power of community and support." "There really is no wrong form of support. Whatever you have to give, whenever you have to give it, matters and moves the person forward." On Growth and New Beginnings "I'm swimming faster than I ever swam in certain events with two legs. It's a message to myself of what is still possible for me in this new body." "I can take this bad, senseless trauma that happened to me and use it for good." "It's just as likely that things can go better than you expect than it is that they might not go well at all." SOCIAL @alitruwit@strongerthanyouthink@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa sits down with Guy Bar, Founder and CEO of ARGOX, to unpack a journey defined by discipline, innovation, and bold execution.Guy shares how his early experience serving in the Israeli Defense Forces shaped the mindset, resilience, and leadership philosophy that later fueled his transition into entrepreneurship. What began as a solution to a personal training challenge evolved into Hygear Fit and eventually ARGOX—two brands at the forefront of AI-powered fitness and connected health technology.Together, they explore:How military discipline translates into entrepreneurial gritWhy AI-driven fitness is not a trend, but the future of personalized trainingThe real challenges of scaling a hardware and health-tech startup globallyLessons learned from supply chains, product-market fit, and innovation under pressureThe mindset required to build meaningful companies in uncertain environmentsThis episode is a masterclass in vision, adaptability, and execution—especially for founders, innovators, and leaders navigating high-stakes growth while staying anchored in purpose.If you're interested in the intersection of mindset, technology, and the future of human performance, this conversation delivers insight without fluff and strategy without shortcuts.

Luba Patlakh, a passionate and dedicated speech language pathologist, is the founder and director of Kidology, Inc., a pediatric practice specializing in speech, occupational therapy, physical therapy, and ABA services. With over 15 years of experience in the field, Luba's expertise and compassion have shaped her approach to child development. She has built a thriving private practice over the past decade, where her innovative and client-centered approach has empowered families to help their children achieve significant milestones in speech and development. Her deep commitment to fostering inclusive and community-rooted services has earned her recognition as a winner of the Entreprenista 100 Award, and in 2024, she was named to the Inc. 5000 list for growing her business at an impressive rate.

Send us a textThis episode wrecked me in the very best way.On September 11th, 2001, while most of the world was glued to their TVs watching unimaginable horror unfold, Diane Davis was teaching Grade 3 French immersion in Gander, Newfoundland, an airport town of about 10,000 people that would suddenly become home to nearly 7,000 stranded airline passengers.What happened next is the part of the 9/11 story you probably don't know.Diane walks me through those surreal days when 38 planes were diverted to Gander and an entire community quietly, efficiently, and compassionately mobilized. Teachers turned schools into shelters. Bus drivers walked off strike to shuttle passengers. Churches, camps, and tiny outport towns filled trucks with food, bedding, and toothbrushes. Bulletin boards replaced the internet. Tim Hortons boxes became filing systems. No one waited to be told what to do. People just did what they could.Diane's story became part of Come From Away, the Broadway musical inspired by Gander's response to 9/11. Yes, there is literally a character based on her. But what struck me most wasn't the red carpets or the Tony Awards. It was her belief that none of this was extraordinary. It was simply people showing up with whatever skills they had.We also talk about the other side of being a lifelong helper, learning how to receive. Diane shares candidly about her current cancer treatment, the discomfort of accepting support, and how community once again is carrying her through. This conversation is about kindness, grit, humility, and the quiet magic that happens when strangers choose to care for each other.You might cry. I definitely did. And you'll walk away remembering what humans are capable of when we're at our best.What's Inside:What really happened in Gander when thousands of planes were diverted on 9/11How ordinary people self-organized to care for thousands of strangersThe real-life story behind Come From AwayWhy learning to receive help can be just as powerful as giving itSo here's what I want you thinking about after this episode. What does being rich actually mean to you? Is it having more than enough for yourself or being so resourced that you can show up for others without hesitation? Diane's story is a masterclass in emotional wealth, generosity, and community. And look, that kind of life is built one choice at a time.I want to hear from you. What kind of world do you want to help create, and what role do you want to play in it? DM me on Instagram and let's talk about it. I read every message.Mentioned in This Episode:Give Back To Diane DavisOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!Goal Setting Workshop

BOSSes, Anne Ganguzza is joined by premier coach Dave Walsh for a deep conversation on navigating personal and professional challenges in chaotic times. They assert that the solution to anxiety and stress is to stop focusing on external chaos and instead, live and work from a place of internal purpose and core values. This episode offers powerful insight into why purpose-driven voice acting is the only way to achieve authentic connection and career longevity.  

In this episode of the InKredible Kids Podcast, you're going to meet two InKredible kids, Shira and Noah, who both live with diabetes — and you'll see how the same challenge can look completely different for different people.You'll hear Shira explain what diabetes actually means in a calm, kid-friendly way. She talks about pumps, beeps, carbs, school, camp, and learning how to manage something big — without letting it define who she is.Then you'll meet Noah, who brings you right into his world of sports, recess, and real-life moments where diabetes shows up at the most inconvenient times. From getting pulled out of a football game to dealing with beeping devices and juice breaks, Noah shares what it's really like — with honesty, humor, and heart.This episode is not just for kids who have diabetes.This episode is for you if:• you're dealing with any kind of challenge• you want to be a better friend• you're curious about what other kids might be going through• or you need the reminder that you are not your diagnosisAs you listen, you'll learn:• how challenges don't define you• how technology can help — but courage matters too• how asking “Are you okay?” can make a big difference• and how being a good friend doesn't mean fixing — it means showing upShira and Noah show you that you can live a full, fun, meaningful life — even when something hard is part of your story.

Is Your Brain Keeping You Stuck in Thyroid Purgatory? | Thyroid Shorts #22 Most people assume persistent hypothyroid symptoms mean their thyroid is failing or their medication is wrong. But what if your thyroid isn't broken at all, and your brain's perception of safety or threat is controlling everything? In this episode, Dr. Eric Balcavage reveals why many people get trapped in Thyroid Purgatory. In this state, thyroid physiology is perfectly adapted to protection, not performance, which is why more T4 or adding T3 often makes symptoms worse, not better. You'll learn how two key cortisol receptors (MR and GR) determine whether your body operates in:

Imagine your work day starting off like any other only to find you've been laid off. What would you do next? Dave Stevens lived this reality a couple of years ago and joins us this week in episode 354 to share the lessons from that experience. We'll take you through how Dave processed the news of being laid off, the warning signs he missed, when he knew it was time to begin searching for a new role, how he thought about what to do next, and the critical importance of his personal and professional network throughout this process. Regardless of your age or the size of your professional network, Dave shares actionable suggestions for building professional connections that we all may be overlooking. Original Recording Date: 10-28-2025 Topics – Background and the Impact of a Layoff Event, Initial Forward Progress and Reliance on a Professional Network, Skills Gaps and Unexpected Positives, Elements of the Personal and Professional Network, Reaching Closure and Reflecting Back on the Lessons 2:27 – Background and the Impact of a Layoff Event Dave Stevens is a Field Solutions Architect at Pure Storage. In this role, Dave is a technical overlay for pre-sales technical personnel at Pure across North America. This is the role Dave took after he was impacted by a layoff. What was Dave's role before he was impacted by a layoff event? For context, the layoff event we discuss in this episode took place around 2.5 years before this recording. Dave was classified as a systems engineer or pre-sales technical resource at his employer supporting multiple account reps. It was more of a solutions architect type of role, and Dave highlights his entry into this organization and role was via acquisition. Was there an element of technical marketing to the role? Nick mentions that Dave often had to attend trade shows in this role. Dave had a virtualization background and went to a lot of events to discuss how his company's products integrated with those different technology ecosystems. The day Dave was laid off started as a normal day at his home office. His boss was based in Europe, so most 1-1 calls were usually late in the day his boss's time (early afternoon for Dave). A meeting popped up that was earlier than usual, but Dave didn't think anything of it. Right after Dave joined the remote session for the meeting, someone from HR joined followed by Dave's boss. Dave wasn't quite sure what to expect and didn't know what was happening. He didn't know if it was a layoff coming or some other kind of situation happening at his company. When Dave was laid off, they told him it was not for performance reasons, but there weren't really any other details provided on why he was being laid off. “So, at that point it was just like, ‘what do I do?'” – Dave Stevens, on receiving layoff news After receiving the news, Dave's access to company systems like e-mail was quickly cut off. He went downstairs and spent the rest of his day relaxing. Dave did not want to talk about what happened any further that first day. Did Dave struggle with separating his identity from his employer or the job he held at all when this happened? Dave says he did, at least a little bit. Dave wanted to be successful in whatever role he found himself, and the reason he was in the systems engineering role at the time of the layoff event is a result of his drive to be successful in the years leading up to that role. “I also wanted to make sure that…the people that I worked with that I enjoyed working with. If I didn't enjoy working with them, then there was no reason to continue staying there. So that's part of my identity on how I interact with work.” – Dave Stevens In the early days of Twitter (now X), Dave defined an identity there. He also created a personal blog. Dave says his identity was often tied to where he worked. “Once this all happened, I just kind of cut that off. And I needed some time to really digest what I just went through that day.” – Dave Stevens Is there something Dave wishes people had done for him when this first happened? Dave says he wishes he would have listened to his wife. Before experiencing the layoff event, a number of colleagues who had entered the company through acquisition like Dave were either leaving or had been laid off (including his boss being laid off). At the time, Dave didn't think much about these events. Dave's wife had encouraged him to look for other jobs before the layoff happened, and he feels he should have listened. “It's much easier finding a job when you have a job. There's not as much pressure on you. You can take your time and really find the job that you want. That's the one thing that kind of took me by surprise….” – Dave Stevens Did Dave's wife also point him in a direction or provide feedback on the type of work he should pursue? We've spoken to previous guests who had spouses that provided insight into the type of work that made them happy. Dave feels like there has been an element of this in place since he and his wife got married. When Dave got a job opportunity to relocate to the New Hampshire area, his wife had some interesting feedback. “It's great that you're going to make more than you're making at the job you are currently, but I don't want you to take a job just because of money. I want you to take a job because it's something you're interested in doing and you're going to be happy at. So, I've always kept that in the back of my mind every time I go and look for a job….” – Dave Stevens, quoting his wife's advice Dave considered this same advice when pursuing his current role at Pure. Because he enjoyed meeting and speaking with people during the interview process, the decision to accept the role was easy. Liking the people he would be working with was more important than a pay increase. 10:53 – Initial Forward Progress and Reliance on a Professional Network How long did Dave need to process before taking the first actions toward a new role? For the first 3 weeks or so, Dave relaxed a little bit. There were a number of projects at home that he needed to do and some that he wanted to do. Working on the projects helped take his mind off what had happened. Dave mentions he was given a severance for about 3 months and wanted to find a new role within that time period if possible. But if he could not find something in that time period, it would not be the end of the world. Dave tells us it was easier to find work when he was laid off than it is currently. Close to the time of this recording, AWS announced job cuts for up to 30,000 people. He made the conscious decision after those first few weeks to spend the first part of the day searching for new jobs and then continued working on different projects in the afternoons. How did Dave know who to reach out to first? Nick argues that most of us likely don't have a list of who we would call if something like this happened. When Dave came to the New England area, he started working for Dell in tech marketing. Through his work, Dave built a tight bond with many of his co-workers. Dave remembers sending a text message to many of his former co-workers (none of which were still at Dell) asking if they knew of any open opportunities. Dave wanted to understand what former colleagues were working on now and what the culture of their company was like. He started by seeking out people he already enjoyed working with and analyzed whether it made sense to go and work with them again. Was Dave open to different types of roles in his job search, or did that not matter? It had to be interesting work and involve people he wanted to work with or enjoyed working with. Dave says as long as it was something in the tech field, it didn't matter too much. Dave began his career in systems administration and tech support and had experience in the storage industry, with backups, and with Active Directory to name a few areas. He had also done technical marketing and was open to returning to it. Dave also looked at pre-sales systems engineering or solution architect roles. What about taking roles that moved him deeper into a business unit like product management? Dave says product management is interesting work, but depending on the company, the work may not always have the technical aspects he likes. Many of the product managers at Pure are quite technical, but most of the product management roles he observed at other companies were not as technical as he would like. “It just didn't interest me. It wasn't technical enough in nature for me.” – Dave Stevens, on moving into product management It sounds like Dave had done a good job of keeping in touch with people in his professional network over time. “I have always made sure to have a small group of folks that I can just reach out to at any time and…chat about anything…. I've always made sure to have that…. I didn't talk to them all the time, but we all interacted in some way, shape, or form whether it was an e-mail or text messaging…even some stuff on LinkedIn. We all kind of kept in touch…. I had people that I could fall back on and reach out to and get advice from if I needed to. This is the time where I really needed some advice on where to go to next.” – Dave Stevens Dave says he was lucky enough to find a new job before the end of his 3 months of severance pay. Dave's wife commented that she wasn't too worried about him. She knew he had a strong professional network. Did anyone in Dave's professional network ask him what he wanted to do next, or did they just start making recommendations based on what they knew about him? Dave says it was a little bit of both. Some people pointed Dave to specific open roles in the same group where they worked (still in tech, of course), while others directed him to the company job site and offered to act as a referral for him. Dave tells us he's very willing to give others a referral. “I want to make sure that people that I know and I like to work with come to work with me.” – Dave Stevens Dave says he also turned on the Open to Work banner on LinkedIn. While this did result in many recruiters reaching out to Dave, many of the opportunities they contacted him about were not interesting. Dave is hearing from many in our industry that bots are reaching out to people and trying to take advantage of them. His advice is that we need to be guarded in our interactions on LinkedIn as a result to avoid scams. 19:10 – Skills Gaps and Unexpected Positives What kinds of skills gaps did Dave see when seeking new opportunities? For context, this was roughly 2.5 years ago. Dave says at that time, AI wasn't as helpful as it is today and was not something that was interesting to him. Dave tells us he uses AI heavily today compared to back then. Dave felt confident in the knowledge and skillset he had built through years of industry experience. Ideally, he would land a new role that overlapped those areas, but if a new role required coming up to speed quickly, he would do what was needed. Dave started looking at public cloud and certifications related to Azure and AWS. “Although it was interesting, it wasn't really what I wanted to do.” – Dave Stevens, on public cloud technologies compared to the technologies with which he was familiar What were some of the unexpected positive outcomes of getting laid off even though it was difficult in the beginning? One positive, according to Dave, is the amount of people in his network he was able to reach out to on LinkedIn. So many people were open to helping. The only negative Dave thinks is maybe not acting quickly enough in starting his job search. “It's really about building not only your personal network but your professional network. And my professional network really came to my rescue and helped me understand that…it's not the end of the world. You're going to make it. You're going to do fine. But let me know if there's any way that I can help you in that journey that you're on right now.” – Dave Stevens Were there any things Dave and his wife had done (conscious or unconscious) to prepare for the layoff event based on market trends? Dave says his wife is very good at managing their home budget, and since they got married, they intentionally build a financial nest egg they could lean on in the event Dave was out of a job. 22:27 – Elements of the Personal and Professional Network What are some of the things Dave is even more intentional about now with his professional network than he was in the past? Dave received some great advice from a co-worker to reach out to one person in his professional network each week. Many times, Dave will do this on LinkedIn or even via text if he has the person's number. “Keep that personal connection going. As much as AI is taking over, as much as we do a lot of things on Zoom, I've learned over my years of working in the industry that there's nothing better than the face-to-face interaction…. It's so much more fun and relaxing to just get out of the office or home office…and just sit down with people and keep that personal connection going.” – Dave Stevens Dave mentions he likes to get together with co-workers in the area every now and then, even if they have the same conversation in person that they would have had on Zoom. It's different and more relaxing. How can younger listeners who may be trying to break into the industry build a professional network when they might not have a deep contact list or large network like someone in the industry for a long time? Nick and Dave talked about this before hitting record and thought it could be helpful to share during our discussion. Dave has a newfound perspective on this from being around his nephews and nieces. The job market is very different today than when Dave first began his career. “Nowadays, resumes just go into a black hole, and you don't necessarily know if you're still in the mix for a current job.” – Dave Stevens Dave has encouraged his nephews and nieces to leverage their personal network to build a professional network. He may know someone who knows someone in the field they want to pursue, for example. “There's no shame or harm in utilizing all your resources…. Utilize your personal network because you don't have the professional network built up yet to help you get that foot in the door.” – Dave Stevens Young people could even use their parents as a way to broaden their own network. It's an opportunity to get introduced to others. Dave uses the example of a chance meeting at a concert that could result in a new connection for someone. Nick would encourage younger listeners to get out to in-person meetup groups on any interesting topic. Go ask people what they are learning, why they work where they work, how they got there, and see if they have advice for you. Dave agrees and has leveraged both local professional groups and meetup groups in the New Hampshire area to meet new people. This is expanding your local professional network as Dave calls it (not to be confused with your global professional network) and is a great thing to do when you move to a new place. You never know when a conversation at a local meetup might help you get a warm lead on a job that will be posted soon. Did the layoff come up in interviews at all? How did Dave handle that? Dave says some people brought it up. In other cases, he brought it up in conversation, wanting people to know he was not let go for doing something wrong. 28:22 – Reaching Closure and Reflecting Back on the Lessons How did Dave know he had reached closure on the layoff situation? Dave thinks he was motivated to take action toward finding a job due to a fear of boredom. He had been working on various projects but knew he would run out of them at some point. Dave had enough time to adjust to not having a job, and he was ready to begin doing some kind of work again. “I didn't want to get bored. I hate being bored. I hate being bored at work. I hate being bored in general. That's really what the impetus was for me to go out and start looking…that fear of relaxing for too long and being bored.” – Dave Stevens At this point Dave reached further into his professional network beyond that first group of friends and former colleagues he mentioned earlier. Does taking action in a direction mean we're ready to move on from what happened? Is it when we have to discuss what happened in an interview, or is it something else? How do we measure this? Dave says it was easier to accept and felt mostly behind him when he was actively looking for a new position. He knew only he could take the actions to move forward. The feeling of what happened before went completely away when Dave accepted a new job at Pure. Dave feels he was very lucky to find a role. Lining up multiple interviews gave Dave momentum and a feeling of positivity. “I feel that people understand that I have the skills for these jobs. Otherwise, I wouldn't have gotten 5 job interviews as quickly after I really started taking action to look for a job. So, I got lucky.” – Dave Stevens If Dave had to do it all again, what would he do differently? Dave feels he has about 10 more years left working in the tech industry. For now, Dave enjoys the job he has, wants to excel doing it, and wants to continue growing. Dave currently works for the best boss he's had to date. “He not only pushes me, but he pushes our entire team to just get better….” – Dave Stevens, on his current manager Dave tells us he does not want to be a people manager or a product manager. “I want to continue to excel and expand my depth of knowledge across the virtualization industry and the storage industry.” – Dave Stevens The work at Pure is very interesting to Dave, which is also motivating him to continue learning and excelling. Part of this is using more AI-focused tooling as it becomes available to use. What does Dave think the role of AI tools is in helping with one's job search? There are a number of tools out there we can leverage to analyze our resume. Dave suggests keeping track of which tool we've used to analyze our resume because that could be used to train a model. In addition to this, use AI to research companies. Use them to help you understand what companies are like and what their culture is like. Many people in a sales role within Pure, for example, use an AI tool of some kind to learn more about their customers. Nick reiterates the nuances of acquisitions. Dave worked for a company that was acquired by another company. Over time there was a pattern of people from the company which was acquired being laid off. Perhaps this is a sign we should watch for and prepare. Dave says we need to be looking at and listening for the signs coming toward us. He listens to his wife more intently when she makes a suggestion. Dave continues to check in with people in his professional network and offers advice when they need it. Dave would encourage all of us to use our personal and professional network if we end up in the situation he was in (experiencing a layoff). “Not everybody is going to be able to help you or is willing to reach out and help you, but when someone does…don't just brush it aside as they want something out of this. They probably genuinely want to help you. So, take advantage….” – Dave Stevens If you want to follow up with Dave on this conversation, Connect with Dave on LinkedIn Check out Dave's blog site Mentioned in the Outro The three week period Dave took to work on projects may have been what gave him the clarity on the type of work he did and did not want to do once he began his search. Dave mentions getting some great advice from his wife and her emphasis on him pursuing roles that would make him happy and be enjoyable work. This echoes something similar to what Brad Christian shared in Episode 264 – Back to Basics: Technology Bets and Industry Relationships with Brad Christian (2/2) when it came to choosing what to do next after a layoff. If you enjoyed this format and want to hear other stories of people recounting their layoff experience, check out these episodes featuring Jason Gass. He talks about the lost art of supporting others in episode 343, which aligns very well with Dave's advice on building our personal and professional network. Episode 342 – Planting Seeds: Networking and Maneuvering Unexpected Job Loss with Jason Gass (1/2) Episode 343 – The Lost Art: Marketplace Heartbeat and Finding Closure after a Layoff with Jason Gass (2/2) Contact the Hosts The hosts of Nerd Journey are John White and Nick Korte. E-mail: nerdjourneypodcast@gmail.com DM us on Twitter/X @NerdJourney Connect with John on LinkedIn or DM him on Twitter/X @vJourneyman Connect with Nick on LinkedIn or DM him on Twitter/X @NetworkNerd_ Leave a Comment on Your Favorite Episode on YouTube If you've been impacted by a layoff or need advice, check out our Layoff Resources Page. If uncertainty is getting to you, check out or Career Uncertainty Action Guide with a checklist of actions to take control during uncertain periods and AI prompts to help you think through topics like navigating a recent layoff, financial planning, or managing your mindset and being overwhelmed.

As we head into Christmas week, Fostering Change brings you an extraordinary story of resilience, determination, and transformation.Rob Scheer is joined by Carolyn Aronson, founder and CEO of It's A 10 Haircare — one of the most successful Latina-owned beauty brands in the world.Carolyn's journey began in foster care, where she learned independence, grit, and perseverance at a young age. From those early experiences, she built a career as a hairstylist and salon owner before creating a single product that would change the beauty industry forever. Today, It's A 10 Haircare is a billion-dollar global brand, selling more than 10 million bottles annually in over 130 countries, and inspiring a new generation of entrepreneurs.Beyond her business success, Carolyn is a devoted philanthropist whose generosity supports foster care organizations, youth empowerment, LGBTQ+ advocacy, disaster relief efforts, and workforce development programs. Her message is simple yet powerful: success isn't measured only by what you build — but by how you give back.In this inspiring conversation, Rob and Carolyn explore how her time in foster care shaped her vision, the creation and growth of an iconic global brand, and why purpose and philanthropy remain central to her work.In this episode, Rob and Carolyn discuss:How Carolyn's early experiences in foster care fueled her ambition and compassionThe creation and explosive growth of It's A 10 HaircareBuilding a billion-dollar company rooted in authenticity, quality, and empowermentHigh-profile collaborations with DJ Khaled, Fat Joe, Travis Kelce, Tyson Beckford, and moreHer commitment to philanthropy — from pandemic aid to wildfire relief to youth empowermentThe upcoming 20th anniversary of It's A 10 in 2026Carolyn's forthcoming book on beauty, confidence, and perseveranceAbout Carolyn AronsonCarolyn Aronson is a self-made Latina billionaire, entrepreneur, and philanthropist. After navigating the foster care system, she built It's A 10 Haircare into a global beauty powerhouse now valued at over $1 billion. Her Rewind It 10 men's line has earned national attention through celebrity collaborations, and she has donated millions in products and funding to causes nationwide. Carolyn continues to inspire through her message of grit, generosity, and reinvention.Connect with Carolyn:

We're closing out the year with a special episode with EFG Holding, and I'm joined today by the Group's Chief Finance & Operations Officer, Mohamed Abdel Khabir. Mohamed joined the investment bank in 2008 and took on the CFO role in 2016. Earlier this year, he took on the additional responsibility of Operations, which includes Marketing, Technology & Administration. Mohamed has been actively involved in EFG Holding's transformation from a MENA-based investment bank to its current avatar—a leading financial institution with a universal bank in Egypt and a leading investment bank in MENA. We'll be back in the New Year with a bit of a refresh, new episodes with some amazing guests from across the region. In the meantime, you can catch up on episodes you might have missed here: Chapters 0:00 Coming up... 2:54 EFG Holding's transformation 3:53 Regional strategy and global footprint 10:00 Lessons learnt from acquisitions 17:34 Leadership and fostering talent 23:04 Investor relations 25:51 ‘Resilience is not a choice' 29:21 The Lightning Round Learn more about your ad choices. Visit megaphone.fm/adchoices

April co-founder and CEO Ben Borodach joins Fund/Build/Scale to break down how he built a compound startup in one of the hardest markets in fintech: U.S. taxes. We talk about why some problems can't be solved with a simple wedge product, how to sequence engineering, compliance, and distribution, and what it takes to operate inside complexity for years before the market catches up. Ben shares the early customer discovery work, the “science experiments” that shaped April's product, and the cultural frameworks he and his co-founder developed before they wrote any code. If you're an early-stage founder deciding what to build — or how to build it — this episode offers a clear playbook for choosing hard problems and de-risking them the right way. RUNTIME 48:00   EPISODE BREAKDOWN 01:08  How Ben and Daniel met + connecting over complex data problems 01:47  Ben's background: Deloitte, crypto infra, cyber, fintech 02:51  Why pick tax? Choosing a hard, high-impact market 03:44  Outdated incumbents + the opportunity hidden in “don't touch that” markets 04:57  Why tax innovation is so rare: regulatory hurdles and decades-old engines 05:29  Founder-market fit: complementary backgrounds + AI expertise 06:38  Translating congressional law into code + achieving 20× engineering leverage 07:25  The pseudo-manifesto: conflict resolution, culture, and founder alignment 08:40  What “compound startup” means and why narrow wedges don't work in B2B 09:57  Stitching data, workflows, and software into a flexible platform 10:39  Building for multiple configurations across financial institutions 11:26  How complexity becomes a moat 13:01  Why compound startups require longer gestation and patience 14:46  Sequencing layers: engine → coverage → interfaces → embedded infra 15:50  The rigid annual regulatory calendar and “Manhattan-style” planning 17:13  Serving customers early: friction with the market by design 18:46  Manual work vs. automation: the constant balancing act 19:27  The early KPI wasn't revenue  it was proving technical and trust viability 20:46  Running “science experiments” to de-risk assumptions 21:16  Investor expectations vs. seasonal learning cycles 22:47  Surviving four years of annual gauntlets before scale 23:02  Inside the regulatory maze: IRS approval, state forms, arbitrary specs 24:04  Data governance challenges: CCPA, IRS 7216, portability 25:20  Why April participates in the industry's private governance body 26:18  Why April chose embedded distribution over a consumer app 27:32  The crumbling moats of financial institutions 29:08  Tax as the missing data layer enabling personalization 30:47  How customer discovery differed across banking, wealth, and SMB 31:07  Thousands of conversations across dozens of institutions 32:51  What April had to prove at Seed, Series A, Series B 33:49  Why rigid VC benchmarks can be unhelpful for complex companies 37:02  Headcount growth: seed → A → B 38:20  Why Ben doesn't interview every employee anymore 39:48  Founder evolution: doing → delegating → maintaining quality 40:55  Resilience, wellbeing, and founder longevity 41:39  The mythology of 996 and why it's unsustainable 44:07  The most common mistakes first-time fintech founders make 46:14  The one question Ben would ask if he were interviewing a founder LINKS Ben Borodach April Daniel Marcous april Raises $38M Series B to Embed Tax into Every Financial Decision April Careers   SUBSCRIBE

The principal focus of this podcast episode centers on the invaluable contributions made by veterans in support of their fellow servicemen and women. We delve into the various initiatives undertaken by veterans to provide assistance and resources, thereby fostering a sense of community and camaraderie. Our discussion highlights the significance of sharing personal narratives and experiences, as these stories not only educate the public but also serve as a source of inspiration for other veterans facing similar challenges. Takeaways:The podcast emphasizes the importance of veterans helping each other through shared experiences and mutual support.Listeners are encouraged to engage with various veteran organizations that provide essential resources for transitioning veterans.The hosts discuss the significance of mental health awareness, particularly regarding PTSD among veterans and the need for open conversations.Chef JB shares inspiring stories of at-risk youth benefiting from culinary training, highlighting the impact of mentorship on their lives.The podcast highlights upcoming events aimed at fostering community among veterans, particularly during the holiday season.Both hosts reflect on their personal journeys and the necessity of self-care in order to effectively support fellow veterans.Companies mentioned in this episode:Veterans Transition Resource CenterVTRCWar Built foundationPTSD foundation of AmericaRecon Chief FoundationSemper Fi FundBig Fish foundationHonor FlightContact & More Information: https://linktr.ee/aqseibert

Today from SDPB - How farmers will bounce back, severe need of blood donors, and a quick conversation with Santa Claus right before Christmas.

Born and raised in the mountains of rural northwest Georgia, Chadd grew up obsessed with becoming a SEAL, but when the Navy discovered a rare but asymptomatic cyst on his heart, he was disqualified from entering BUD/s. Chadd refused to give up, ultimately tracking down a surgeon willing to perform a procedure deemed too risky by every cardiologist he previously petitioned. Cyst successfully removed, Chadd went on to realize his SEAL dream, serving over the next decade as a Team Leader on multiple deployments to conflict zones across the world. He became a SEAL instructor. A Master Training Specialist. Chadd even served a stint as President Obama's bodyguard. Along the way, he battled PTSD and traumatic brain injury. Now retired from the military, Chadd has found new life as an elite ultramarathoner — a spiritual quest for self-knowledge and mind-body mastery that has compelled him to tackle some of the world's most insane endurance slogs like The Revenant — a 118-mile footrace across south New Zealand with over 52,000 feet of elevation gain that not one person has ever successfully completed. The 3 of 7 Project: https://www.3of7project.com/   Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com David: Order a sample pack at https://Davidprotein.com  

You have a loving team of guides cheering you on, waiting for you to ask for help. In this interactive episode, Gabby leads you through a powerful three-step scripting ritual to connect with your spirit guides and download your clear, divine roadmap for 2026. She demystifies the process of channeling, explaining that true guidance often arrives not as a booming voice, but as a subtle, expansive knowing that you can access through free-writing. Tune in to learn how to distinguish the loving whisper of your intuition from the urgent noise of the ego, connect with your spiritual support team and script your vision for the new year.Gabby's 21-Day Manifesting Challenge starts Jan 1! Hundreds of thousands of people have used this challenge to manifest their dream jobs, partners, and homes. Sign up here https://bit.ly/48jxSkRGet Gabby's FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.SponsorsVisit joinmidi.com today to book your personalized, insurance free virtual visit.Nutrafol is offering $10 off your first month's subscription plus free shipping when you go to nutrafol.com and use promo code DEARGABBYVisit sunlighten.com and use code GABBY to save up to $2,100 on your purchase through December 31stGo to suvie.com/DEARGABBY to get 16 free meals when you order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tasha Eurich shares why pushing through sometimes isn't enough–and how to bounce back stronger than ever.— YOU'LL LEARN — 1) The hidden costs of “grit gaslighting” 2) How to know when you've hit your “resilience ceiling” 3) The three needs that unlocks the best version of yourselfSubscribe or visit AwesomeAtYourJob.com/ep1066 for clickable versions of the links below. — ABOUT TASHA — Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author (Shatterproof, Insight, Bankable Leadership). She helps people thrive in a changing world by becoming the best of who they are and what they do. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique consultancy that helps successful executives succeed when the stakes are high. As an author and sought-after speaker in the self-improvement space, Tasha is a candid yet compassionate voice. Pairing her scientific grounding with 20+ years of experience on the corporate front lines, she reveals the often-surprising secrets to success and fulfillment in the 21st century. • Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough) • Quiz: The Resilience Ceiling Quiz • Website: TashaEurich.com— RESOURCES MENTIONED IN THE SHOW — • Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant • Book: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson and Forrest Hanson • Book: Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns Goodwin • Book: The Great Gatsby by F. Scott Fitzgerald • Study: Need Crafting• Website: World Uncertainty Index • Past episode: 1065: Harvard's Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Naturally Nourished Podcast, Ali shares highlights from her recent experience at Hack Your Health, where she presented on the main stage on Resilience in a Time of Toxicity. Tune in for an inside look at the cutting-edge biohacking and longevity tools shaping the future of health and wellness—from detoxification and metabolic resilience to nervous system regulation and performance optimization.  In this episode, discuss emerging wellness trends, what's truly promising versus overhyped, and how functional medicine continues to bridge the gap between innovation and real-world application. Hear our thoughts on fulvic and humic acid supplements, EMF mitigation tools, quantum energy, and more! Also in this episode:  Naturally Nourished Academy - Early Bird Pricing ends 12/31! 10 Day Detox - Free Masterclass January 5th Free Keto Reset Masterclass January 7th Episode 449 Hack your Health with Guest Robin Switzer Vendor Highlights from Hack Your Health Pluck Seasonings Masa Chips Beefys Own Tallow Chips Yeehaw Snacks (Becki's husband Byron's new company!) Noble Origins use code ALIMILLERRD Sea Level Shots KetoMojo Beam Minerals  Ali's Lecture Episode 394 The Human Electrical Force Episode 385 Reducing Exposure and Impact of Glyphosate Episode 391 Microplastics New Technology at Hack Your Health PEMF Mats Aires Tech BrainTap Avacen Vibration Plates Lifewave Patches   Sponsors for this episode:  This episode is sponsored by Toups & Co, makers of 100% natural skincare and makeup featuring ingredients like grass-finished tallow, organic botanicals, and organic cold pressed plant oils. They never use synthetic chemicals, toxins, fillers, artificial colors or synthetic fragrances. They are a family-owned brand committed to natural living and ingredient transparency--guided by the same unwavering commitment to purity and quality that has changed their own family's health for the better. Carefully selected powerful organic ingredients that nourish for your best skin health. Nourishes with essential fatty acids to balance the skin's microbiome. Use code ALIMILLERRD to save.   

Tom E. Curran and Phil Perry break down the Patriots' thrilling fourth-quarter comeback win in Baltimore. They discuss Drake Maye's standout performance, the team's resilience and the impact of defensive injuries00:00 - Breaking down Drake Maye's performance14:00 - Why Patriots' resiliency is so impressive19:00 - Do the Patriots gave a good WR room?25:00 - How are defensive injuries impacting Patriots?29:00 - Breaking down frustrating officiating  WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Michael Haskell shares his journey from aspiring soccer player to successful entrepreneur, discussing the importance of aligning profit with purpose, maintaining fiscal discipline, and the value of strong partnerships. He emphasizes the need for adaptability and resilience in business, offering insights into scaling companies globally and the significance of unit-level economics.As you listen:00:00:00 Introduction to Michael Haskell 00:03:00 Aligning Profit with Purpose 00:09:00 The Importance of Fiscal Discipline 00:15:00 Building Strong Partnerships 00:21:00 Adaptability and Resilience in Business 00:27:00 Understanding Unit-Level Economics 00:33:00 Bootstrapping to Success 00:39:00 Navigating Global Markets"Align profit with purpose."  "Strong partnerships matter more." "Understand unit-level economics." "Bootstrapping fosters discipline."Takeaways-Align profit with purpose for long-term success. -Maintain fiscal discipline even with external investment. -Strong partnerships are more important than the business idea. -Adaptability and resilience are key in business. -Understand unit-level economics before scaling. -Bootstrapping fosters fiscal discipline. -Be mindful of the quality of business partners. -Focus on strong fundamentals before scaling. -Ask for help and build a network. -Flexibility in contracting can aid business resilience.Send us a textSupport the show

News items read by Laura Kennedy include: New analysis documents technological developments in toolmaking at Terra Amata (details)(details) Ancient Chinese account of comet may substantiate biblical Star of Bethlehem (details)(details) Resilience theory helps tell story of ancient Chinese community's climate survival (details)(details) Bayeux Tapestry may have originally hung in monastic dining hall (details)(details)