Podcasts about sustainable

In this episode of Maximize Your Hunt, host Jon Teater discusses habitat management, sustainable living, and ecological design with guest Mark Krawczyk (Keyline Vermont). They explore the importance of detailed property layout, learning from mistakes in land management, and the significance of understanding soil and site characteristics. The conversation delves into planting strategies, coppicing techniques, and integrating agroforestry into landscapes. They also touch on wildlife management and the benefits of creating habitat connectivity.   takeaways Habitat management requires meticulous planning and effort. Sustainable living is about connecting with your property. Learning from mistakes is essential in land management. Soil characteristics greatly influence planting success. Coppicing can enhance tree growth and soil health. Integrating multiple species can create a resilient ecosystem. Wildlife can be both a challenge and an opportunity. Design principles help simplify complex decisions. Agroforestry can enhance productivity and biodiversity. Creating windbreaks can protect crops and improve conditions   Social Links https://www.valleyclayplain.com/ https://www.keylinevermont.com/ https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

What if burnout, inflammation, and "doing everything right" but still feeling awful isn't a failure—just a missing map? In this episode of Unconventional Life, host Jules Schroeder sits down with functional medicine expert, genetic strategist, and stand-up comic Dr. Sam Shay. Together, they unpack why health optimization breaks down during major life transitions, how functional medicine bridges data and lived experience, and why inflammation, genetics, and nervous system load are often the real root issues. This episode is for anyone navigating midlife transitions, chronic symptoms, or energy crashes—and it matters because without a roadmap, even the best tools won't get you where you're trying to go.

In this episode of To The Root, Robyn Spangler speaks with Clear Skin Lab client Alexi about her long-term struggle with cystic acne and the turning point that led her away from conventional dermatology and toward a functional, root-cause approach.After years of cycling through antibiotics, Accutane, spironolactone, and topical treatments, Alexi reached a point where treating symptoms no longer felt sufficient. She shares how comprehensive testing—including GI mapping, mineral analysis, hormonal assessment, and blood work—revealed underlying infections, nutrient absorption issues, and stress-related patterns that traditional care had overlooked.Alexi also reflects on the emotional and psychological impacts of living with visible skin conditions, the pressure of navigating public perception on social media, and the experience of setbacks during the healing process. Rather than framing healing as a quick or linear journey, she emphasizes the importance of education, long-term lifestyle shifts, and compassionate self-awareness.This conversation provides a thoughtful exploration of what it means to heal from the inside out—and why sustainable skin health requires both biological insight and behavioral change.Tune in now!Highlights:Alexi's early experiences with cystic acne and conventional treatmentsLimitations of pharmaceutical approaches for long-term outcomesThe role of root-cause testing in uncovering gut, hormonal, and nutrient imbalancesHow stress, lifestyle, and mineral depletion influence skin physiologyThe impact of diet, supplementation, and personalized protocols on whole-body healthNormalizing non-linear progress and relapse during the healing journeyReframing self-worth beyond physical appearanceThe emotional toll of public feedback and unsolicited adviceWhy sustainable results require lifestyle alignment over quick fixesEncouragement for individuals pursuing a holistic or functional pathConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

In this episode of Maximize Your Hunt, host Jon Teater discusses habitat management, sustainable living, and ecological design with guest Mark Krawczyk (Keyline Vermont). They explore the importance of detailed property layout, learning from mistakes in land management, and the significance of understanding soil and site characteristics. The conversation delves into planting strategies, coppicing techniques, and integrating agroforestry into landscapes. They also touch on wildlife management and the benefits of creating habitat connectivity. takeawaysHabitat management requires meticulous planning and effort.Sustainable living is about connecting with your property.Learning from mistakes is essential in land management.Soil characteristics greatly influence planting success.Coppicing can enhance tree growth and soil health.Integrating multiple species can create a resilient ecosystem.Wildlife can be both a challenge and an opportunity.Design principles help simplify complex decisions.Agroforestry can enhance productivity and biodiversity.Creating windbreaks can protect crops and improve conditions Social Linkshttps://www.valleyclayplain.com/https://www.keylinevermont.com/https://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When the world feels dense—not just “I'm stressed,” but that heavy, invisible pressure that builds in your body—leadership gets real, fast. Especially if your work lives in urgency: domestic violence advocacy, shelters, case management, child and family services, special education, autism support, and nonprofit leadership. In this episode, I'm naming what so many big-hearted, mission-driven leaders are carrying…and offering a conscious leadership lens that helps you lay the burden down without abandoning your people. In this episode, you'll learn: How to tell the difference between responsibility and burden (and why confusing the two fuels burnout) Why the “savior reflex” is so common in crisis work—and how it quietly hijacks your boundaries A simple way to come back to clarity when urgency, guilt, and hypervigilance start running the show In crisis environments, regulation isn't about bliss—it's about signal. I'm inviting you to aim for feeling 10% better, not perfect. Timestamps01:39 — Beyond “just do box breathing”: the conscious leadership lens02:30 — The identity contract: “If I don't do it, who will?”03:24 — The distinction that changes everything: responsibility vs. burden04:53 — Why crisis work trains hypervigilance (and how it impacts boundaries)06:24 — The unique layer in autism support: sensory load, advocacy, decision fatigue08:09 — Regulate: not calm, clear09:47 — The burden question (and the second question that completes it)11:20 — One clean move: boundary, decision, delegation, or repair15:19 — Repairing after you said yes when you meant no16:41 — Resetting agreements as you grow18:08 — The hidden cost of carrying the burden: reactivity, resentment, messy decisions19:15 — Closing: the “Lay It Down” micro-ritual Key takeaways Responsibility is what's yours to respond to. Burden is what you've absorbed that was never yours to carry. Caring doesn't have to mean carrying. Conscious leadership is caring with clarity. Guilt isn't always a moral signal—sometimes it's a withdrawal symptom from overgiving. Boundaries aren't a wall against love. They're a container for love. Sustainable leadership isn't a luxury. It's ethics. A question to sit withWhat am I carrying right now that isn't mine? Love the show?If this episode resonated, share it with a leader in a crisis-facing role who carries too much and calls it dedication. Consider leaving a review at www.lovethepodcast.com/brilliance.

On this episode of Transformation Talks, we're joined by Emily Moss, a nutritionist and weight loss coach who helps women over 40 lose weight in a way that actually fits real life.We talked about Emily's personal weight loss journey (30+ pounds after the age of 50), how she's maintained that loss for over a decade, and how you can do the same.Here's her site: https://www.nutritioncoaching365.com/Her Instagram: https://www.instagram.com/nutritioncoaching365/Don't hesitate to ask me questions on anything we covered here: mail@samforget.comTo get more support, apply for coaching here: https://samforget.com/coaching/Or get started with my one-stop nutrition guide (with 20+ repeatable meal ideas): https://freenutritionguide.com

(0:00) NBCSports Boston’s Tom Curran joins the show (22:00) Vikings fire GM Kwesi Adofo-Mensah (32:00) Super Bowl LX uniforms (36:00) Super Bowl trivia (38:00) Seahawks/Patriots odds from preseasonSee omnystudio.com/listener for privacy information.

In this feature episode of Social Media Decoded, Michelle Thames introduces her philosophy shift around visibility, marketing, and sustainable growth. She explains why doing less, not more, is the new power move and how entrepreneurs, professionals, and creatives can stay visible without burning out. This episode reframes daily content, consistency, and promotion and shows why clarity, curation, and strategic visibility matter more than hustle. Topics Covered Why hustle-based visibility leads to burnout The difference between daily content and daily promotion Why clarity beats consistency in modern marketing How CEOs and leaders curate visibility instead of chasing it What strategic visibility actually looks like in 2026 How to build trust without being constantly online Creating content with intention instead of pressure Key Takeaways Visibility does not require constant performance Posting more does not equal promoting better Clarity allows content to work harder for you Curated visibility builds authority and ease Sustainable marketing starts with strategy, not volume Who This Episode Is For Entrepreneurs who feel exhausted by content demands Professionals building thought leadership Creatives who want visibility without burnout Business owners shifting from hustle to strategy Leaders who want long-term authority and impact Call to Action If this episode helped you rethink visibility, follow Social Media Decoded for daily conversations on marketing, clarity, and community-led growth. If you'd like to support the podcast, you can use Buy Me a Coffee to help keep these conversations going. About the Host Michelle Thames is a marketing strategist, podcast host, speaker, and community builder with over 15 years of experience in digital marketing, visibility strategy, and brand growth. She helps entrepreneurs and professionals build sustainable visibility ecosystems that convert without burnout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's pep talk, I am sharing the origin story behind the business, the podcast, and the life-first philosophy that shaped everything, why it didn't start polished or planned, and how small, aligned decisions built something sustainable over time. In today's episode, I share:01:48 – Why it took 600 episodes to finally tell the origin story03:36 – How the podcast became the anchor for the entire business05:36 – The Jenny's Ice Cream moment that changed how I thought about impact and work07:15 – What the “bus stop dream” is and why it became the real metric for success09:47 – Starting a business in the margins while working full-time and raising twins12:01 – How the pandemic forced a life-first business model before it was trendy14:10 – Why community beat courses and shaped the direction of the business16:08 – Making the leap from corporate with clarity, support, and imperfect timing18:56 – Building systems around energy, capacity, and real life21:01 – Why SEO, relationships, and the podcast outperform constant visibility24:15 – Hiring specialists instead of trying to do everything yourself26:48 – Using AI as a support tool without losing voice or humanity29:13 – Three prompts to define your own bus stop dream and non-negotiables 

Check out our website!: https://www.globalseafood.org/podcastFollow us on social media!Twitter | Facebook | LinkedIn | InstagramShare your sustainability tips with us podcast@globalseafood.org!If you want to be more involved in the work that we do, become a member of the Global Seafood Alliance: https://www.globalseafood.org/membership/Thank you to our episode sponsor: F3 (Future of Fish Feed)Curious how your company can compete for $200,000 in cash prizes in the F3 Fish Farm Challenge? Visit the F3 – Future of Fish Feed contest website to review the rules and learn how to participate—whether as an individual company or as part of a team.Learn more at f3challenge.org and take the first step toward feed innovation—and your share of $200,000 in prizes. The views expressed by external guests on Aquademia are their own and do not reflect the opinions of Aquademia or the Global Seafood Alliance. Listeners are advised to independently verify information and consult experts for any specific advice or decisions.

Laura Andersen is the owner and managing director of AlumiTubs. Made to handle it all, AlumiTubs is made to last for generations. Obsessively designed to outperform and outlast, it's the classic cedar hot tub, upgraded for a lifetime of performance.AlumiTubs is 100% Canadian handcrafted from materials made to stand the test of time. It's perfect for the backcountry or the backyard, with flex heating for 365 days of use, wherever you find your escape. With 1000s in the wild since 2001, AlumiTubs are home to Canada, now available for properties across the globe. Where artistry, craftsmanship, and considered design intersect, the AlumiTubs wood fired, electric and hybrid hot tubs come in 3 sizes with endless heat options, advanced filtration for at-home use, a 50% bigger firebox and 3 layers of insulation for less smoke, less water, and nothing wasted along the way.It is not an average hot tub, AlumiTubs is guaranteed to get hot and stay hot, no matter how cold it is outside. Bringing people and those they share it with, closer to nature. AlumiTubs was made for more of the good stuff.In This Conversation We Discuss:[00:00] Intro[00:40] Sponsor: Taboola[01:53] Spotting demand beyond your original offer[03:14] Balancing careers while building a startup[06:04] Bringing an offline product to the internet[08:55] Sponsor: Next Insurance[10:08] Applying career skills to a new venture[13:49] Letting users shape your marketing message[15:40] Optimizing basic SEO for discovery[17:55] Sponsor: Electric Eye[19:03] Balancing capacity with customer trust[23:17] Complementing skills to build longevity[26:00] Building a business on a great product[28:46] Callouts[28:56] Hedging bets while testing business ideas[31:10] Adding value without reinventing the wheelResources:Subscribe to Honest Ecommerce on YoutubeWood-fired & electric cedar hot tubs alumitubs.com/Follow Laura Andersen linkedin.com/in/lauraandersendigitalmarketing/  Reach your best audience at the lowest cost! discover.taboola.com/honest/Easy, affordable coverage that grows with your business nextinsurance.com/honestSchedule an intro call with one of our experts electriceye.io/connectIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Heart Health Month opens with a powerful, eye-opening conversation on cholesterol, root-cause healing, and whole-person wellness. Dr. Georgia Nabs explore why cholesterol is so misunderstood, the real story behind statins, and how inflammation, blood sugar, liver health, and lifestyle choices all intersect to shape heart health. From functional testing and advanced diagnostics to simple, practical daily shifts, this episode reframes what it truly means to care for your heart. Blending science, compassion, and lived experience, the conversation invites listeners to move beyond fear-based medicine and into empowered, informed, and proactive wellness—where education becomes the foundation for lasting health and vitality.  Key Takeaways:   True heart health begins by understanding root causes, not just managing symptoms or lab numbers.  Cholesterol is more complex than "good" and "bad," and context matters more than fear-based assumptions.  Inflammation, blood sugar balance, and liver health play a central role in cardiovascular wellness.  Empowered patients ask better questions and become active participants in their healing journey.  Sustainable wellness comes from education, consistency, and small daily choices that compound over time.  About Dr. Georgia Nab:  Dr. Georgia Nab entered the chiropractic industry in 1992 by owning a chiropractic clinic in Wichita, Kansas. From 2012 through 2017, she joined a manufacturing facility in Wisconsin to provide chiropractic care, nutritional counseling, and educational training to the employees at the company's corporate headquarters. While there, she authored her book called 1 Degree of Change, in addition to numerous other publications. In 2015, she graduated with her Masters in Human Nutrition and Functional Medicine degree. She is currently an adjunct professor at the University of Western States for their masters program. Dr. Nab is a Certified Nutrition Specialist from the Board for Nutrition Specialist and works with Affiliated Monitors, an independent monitoring company for professionals.  Connect with Dr. Georgia Nab at:  https://www.authenticdoc.life/  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Do you feel you're giving everything to your agency and only getting exhaustion as a result? Agencies grow best when they're built around clarity, empathy, and self-awareness. Whether it's pricing, boundaries, team management, or AI, the common thread is intention. Today's featured guest understands that you don't need to hustle harder. You need to design smarter, around who you are, how you work best, and what kind of business you actually want to run. She'll share her perspective on agency growth, self-awareness, leadership, and how AI should actually be used inside a modern agency and provide a real look at what it takes to build an agency that's profitable, human, and sustainable without losing yourself in the process. Ingrid Schneider is the CEO and founder of Stay in Your Lane, a fractional CMO and franchise development agency, and Train in Your Lane, an AI education company helping teams build real AI intuition. What started as fractional work after being laid off during the pandemic has grown into a 16-person team running full marketing departments, launching brands, building LMS platforms, and training companies like Ben & Jerry's and Ace Hardware on how to actually use AI to solve problems. In this episode, we'll discuss: Going from survival mode to self-worth: pricing and confidence. How to set boundaries and protect your brain. Design an agency that energizes you, not drains you. Managing people, not just performance with a human-first approach. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. Building an Agency on Trust and Integrity Ingrid doesn't come from a tidy, linear career path. After being laid off as a CMO during the pandemic, she made the decision to not work for anyone else again. She started doing fractional CMO work to replace her salary, focusing on trust, authenticity, and doing the work well. What began as a solo operation three and a half years ago is now a full team serving a wide range of clients. Some rely on Ingrid's team to run their entire marketing department. Others bring them in for focused, fractional engagements. The growth didn't come from aggressive sales tactics—it came from being reliable, human, and honest about what they were good at. Learning Your Worth and Unlearning Survival Mode When Ingrid landed her first client, she charged $3,000 a month for two brands. And that client still complained about pricing. Like many agency owners, she was focused on replacing her salary, not building a business. Survival mode has a way of shrinking your sense of value. Learning her worth didn't come from a pricing spreadsheet. It came from personal work deconstructing old beliefs, recognizing her own capabilities, and understanding the impact she could have on others. Ingrid talks openly about how her upbringing and past experiences shaped her tendency to underprice herself and overextend. As her confidence grew, so did her standards. She began collecting people with grit, sometimes hiring for attitude over experience, and building a team she trusted deeply. The biggest lesson for her was: if you don't believe in your value, your pricing, and your agency, will reflect that. Preventing Agency Burnout: How to Set Boundaries Running a business can be incredibly stressful, which is why many owners can relate to being in fight or fly mode all the time. However, this is the worst thing for both your health and your business because chronic stress will affect your brain and get you to a point known as "flipping your lid." According to Ingrid, this term, which she learned from Dr. Daniel Siegel, describes what happens when stress pushes you into fight, flight, or freeze. Logic goes offline. Creativity disappears and everything feels harder. For agency owners, this shows up as exhaustion, impatience, and bad decisions, and healing will mean confronting the reality that you can't run a business well if your body and brain are in survival mode. In her case, Ingrid found healing by emphasizing boundaries as a leadership responsibility. Knowing where your value is best served, trusting your team, and recognizing when their lids are flipped allows you to lead with empathy instead of pressure. The agency doesn't need a burned-out hero. It needs a regulated, self-aware leader. Designing an Agency That Energizes You, Not Drains You This is a lesson that agency owners that currently feel miserable with their business and wanting to give up should learn. Drawing your boundaries will look different to everyone, but you can start by asking yourself what you want to do every day and what you never want to do again. Just draw a circle on a piece of paper and start writing. Inside: the work that gives you energy. Outside: everything that drains you. You'll see that most likely what you need is to redesign your agency around this. You can't be all things to all people. Agency that try usually end up miserable and unprofitable. Wins and losses both matter, but only if you're paying attention to what they're teaching you. Topline revenue means nothing if you hate how you're earning it. Sustainable growth comes from aligning what's good for the business with what actually fills your cup. That alignment is what keeps agencies alive long-term. Managing People, Not Just Performance with a Human-First Approach As an empath, Ingrid leads with a people-first approach rooted in Trust-Based Relational Intervention (TBRI). When something goes wrong, she looks at three things in order: herself, the system, and then the person. Are expectations clear? Do they have the resources they need? Is she showing up with patience? Perfectionism isn't the goal in her agency because perfection is stressful, unrealistic, and unnecessary. Instead, the focus is on doing really good work while protecting the team's mental energy. This is where AI comes in, not as a shortcut for thinking, but as a way to remove the minutia that burns people out. This has been the case for Ingrid, who enjoys managing people. If this is not your case, then focus on hiring people who can manage themselves. But remember you have to learn to let go if you want a self-managing team. There are countless ways to reach the same outcome and speed isn't always the metric that matters most. Sometimes the "slow" work produces the best results. Using AI to Empower Teams, Not Create More Noise Ingrid's approach focuses on education and the fact that everyone should be training their AI intuition to be able to understand how an AI tool works and how it could help them. She trained her own intuition by changing her social media algorithms to feed her AI micro-learnings. From there, it became about application: looking at every agency task and asking, Can AI help solve this better? Her team runs weekly "show and tell" sessions where they demo how they used AI to solve real problems. There's also an AI policy but it's framed as a permission slip, not a rulebook. Team members can experiment with tools on a company card, and if they prove value, the agency commits. The bigger point is this: if you're not empowering your team to use AI thoughtfully, you're holding them back. This isn't about pumping out more content—it's about freeing up human brains to do the work that actually matters. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Most productivity advice assumes consistency is key—but what if your body tells a different story? In this enlightening episode of Healthy Mind, Healthy Life, host Sayan sits down with Renae Fieck, a feminine leadership coach, mom of three, and author of Cycle Sync Your Business. Renae shares her transformational journey from burnout to balance, revealing how syncing work, creativity, and energy with the menstrual cycle can revolutionize the way women approach time management. Together, they unpack the misconceptions around “consistency,” explore the hormonal rhythms that shape women's productivity, and highlight how working with your body instead of against it creates flow, clarity, and sustainable success. About the Guest: Renae Fieck is a speaker, coach, and author specializing in helping women align their lives and businesses with their body's natural rhythms. Through her book Cycle Sync Your Business and coaching programs, she empowers women to ditch burnout, rediscover ease, and embrace feminine flow in leadership and life. Key Takeaways: True productivity comes from honoring your body's hormonal rhythm. Consistency looks different for women—it's cyclical, not linear. Stress and overexertion disrupt hormonal balance, leading to burnout. Asking “What does my body need today?” fosters mindfulness and balance. Connect with Renae Fieck: https://renaefieck.com/  Instagram: @renaefieck Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

From 'Take The North' (subscribe here): We have former Chicago Sun-Times reporter Mark Potash filling in alongside Mark Grote for this one. Potash explains why he's so confident the Bears will continue to have success when the 2026 season comes around. Also in this episode, Grote and Potash look closely at the Bears defense. What do they need to add most in order to improve next season? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Burnout has quietly become a badge of honor. But what if it is actually your nervous system asking you to stop, listen, and do things differently?In this episode of Whinypaluza Podcast, Rebecca Greene sits down with Helen Malinowski, founder of the Somatic Integration Institute and Beacon of Hope Counseling, for a deeply grounding conversation about sustainable success.Helen shares how her own experience with burnout during pregnancy reshaped her approach to leadership, motherhood, and business. Instead of pushing harder, she built a seven-figure group therapy practice centered on nervous system regulation, community, and human-first leadership.This episode explores why burnout has become normalized, how somatic awareness helps us regulate stress in real time, and why true success supports your clients, your family, and yourself without sacrificing any one of them.Key Takeaways → Burnout is a warning sign, not a measure of dedication or success. → Nervous system regulation begins with simple grounding and awareness practices. → Community is one of the strongest protectors against burnout, both at work and at home. → Sustainable leadership balances people, purpose, and business needs together. → Boundaries are embodied, not just spoken, and require practice and self-awareness. → Small moments of regulation throughout the day can prevent long-term overwhelm.If this conversation resonated with you, take a moment to notice where your body is asking for more support. Share this episode with someone who is carrying too much, and remember to spend every day laughing, learning, and loving.As founder of the Catalyst Collective, Helen creates transformational 6-month cohort experiences combining strategic business guidance with somatic practices. Her mission: help practitioners build careers that sustain them for decades, not years. Master's in Social Work from Boston University (2010) | Somatic Experiencing Practitioner | Group Practice Owner navigating complex family life while preventing burnout.

Burnout has quietly become a badge of honor. But what if it is actually your nervous system asking you to stop, listen, and do things differently?In this episode of Whinypaluza Podcast, Rebecca Greene sits down with Helen Malinowski, founder of the Somatic Integration Institute and Beacon of Hope Counseling, for a deeply grounding conversation about sustainable success.Helen shares how her own experience with burnout during pregnancy reshaped her approach to leadership, motherhood, and business. Instead of pushing harder, she built a seven figure group therapy practice centered on nervous system regulation, community, and human first leadership.This episode explores why burnout has become normalized, how somatic awareness helps us regulate stress in real time, and why true success supports your clients, your family, and yourself without sacrificing any one of them.Key Takeaways → Burnout is a warning sign, not a measure of dedication or success. → Nervous system regulation begins with simple grounding and awareness practices. → Community is one of the strongest protectors against burnout, both at work and at home. → Sustainable leadership balances people, purpose, and business needs together. → Boundaries are embodied, not just spoken, and require practice and self-awareness. → Small moments of regulation throughout the day can prevent long-term overwhelm.If this conversation resonated with you, take a moment to notice where your body is asking for more support. Share this episode with someone who is carrying too much, and remember to spend every day laughing, learning, and loving.

Landfills across African cities are catching fire and releasing methane, an invisible greenhouse gas with more short-term warming potential than CO2. Sustainable strategist Mohamed A. Sultan reveals how local communities are turning this crisis into opportunity, diverting hundreds of tons of waste from landfills and helping thousands of farmers adopt more sustainable techniques. Learn why cutting methane emissions is a win-win opportunity to drive down global temperatures while also creating more livable cities. (This ambitious idea is part of The Audacious Project, TED's initiative to inspire and fund global change.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton tackle a reality many first responders experience—but few admit: getting promoted doesn't automatically fix burnout. The rank goes up. The responsibility expands. The expectations multiply. And yet, the exhaustion, irritability, and sense of depletion remain—or even intensify. This episode explores why promotions often amplify burnout instead of relieving it, and what leaders can do to regain energy, purpose, and clarity without stepping away from service.

Is capitalism driving the climate crisis—or could it help save us? In this episode of Climate Brewing, host Susan Oxley talks with Bill McClain, University of Washington instructor, about why business may hold the greatest power for real climate action. Together, they challenge common assumptions about profit, corporate ownership, and the so-called “free market.” Bill introduces the idea of shifting from shareholder capitalism to stakeholder capitalism, where workers, communities, and even the planet itself are considered in economic decisions. The conversation explores how today's system rewards exploitation—and how it could be redesigned to create long-term value for people and creation. This is Part 1 of a two-part series imagining a bold new vision for a just and sustainable economy. Listen to more episodes in the Climate Brewing series. Download the Transcript. Thanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

In this episode of Coaching In Session, Michael Rearden talks with Timothy Ward, a longevity wellness strategist, author, and fitness mentor, about living longer, stronger, and healthier. Timothy shares his philosophy on preemptive health, resistance training, nutrition and sustainable lifestyle changes to maximize lifespan and vitality.They explore how choices in youth impact health in later life, the invisible dangers of processed foods, and Timothy's fitness quadrant system, a framework for simplifying health management. This episode is perfect for anyone over 40 seeking to improve strength, mental clarity and overall wellness, while making long-term lifestyle adjustments that produce measurable results.Listeners will gain insights into resistance training, nutrition, longevity strategies, and proactive health measures, along with motivational guidance to embrace a life of strength, energy, and purpose.What you'll learn on this episode • How to add 10 extra quality years to your life • The importance of preemptive health for longevity • How choices in youth affect future wellness • Why knowledge is critical for making better health decisions • The value of sustainable lifestyle changes over quick fixes • Resistance training for muscle health and longevity • Nutrition's role in overall wellness and vitality • How the fitness quadrant system simplifies health management • Understanding the dangers of invisible fat • How personal health improvements positively impact your family and community Key Takeaways ✅ Longevity requires proactive and preemptive health measures ✅ Strength training preserves muscle, mobility, and vitality ✅ Nutrition plays a pivotal role in long-term wellness ✅ Fitness choices in youth affect health in later life ✅ Sustainable lifestyle habits outperform short-term diets or fads ✅ Timothy's fitness quadrant system simplifies health management ✅ Invisible fat is a hidden health risk ✅ Improving your health positively impacts family and community ✅ Knowledge and consistency drive long-term wellness ✅ Strength and purpose can rewrite your life story 

We have former Chicago Sun-Times reporter Mark Potash filling in alongside Mark Grote for this one. Potash explains why he's so confident the Bears will continue to have success when the 2026 season comes around. Also in this episode, Grote and Potash look closely at the Bears defense. What do they need to add most in order to improve next season? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of the Podiatry Legends Podcast, I sit down with UK podiatrist and clinic owner Jonathan Shearer to discuss how networking and relationship-building have played a major role in growing his practice. Jonathan shares his journey from working in the NHS to building a successful private clinic, along with practical insights into community engagement, collaboration with other health professionals, and why long-term thinking beats short-term marketing tactics. This conversation is ideal for podiatrists and health professionals who want to grow their clinics in a way that feels authentic, sustainable, and grounded in real human connection. 10 Key Takeaways Networking is about relationships, not selling Long-term growth beats short-term marketing tactics Getting out of the clinic matters Visibility creates opportunity Helping first builds trust - Testimonial https://www.facebook.com/groups/podiatrybusinessownersclub Community presence compounds over time Not all referrals come from health professionals Clinic growth requires intention Relationships outperform discounts Sustainable success is built, not rushed No one wants a business coach; however, if you are looking, let's talk. Search for Tyson E Franklin Business Coach...I'm easy to find.  Upcoming Events - https://www.tysonfranklin.com/events/ Facebook Group - https://www.facebook.com/groups/podiatrybusinessownersclub  

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to dissect North Carolina's improved three-point shooting during the month of January. With Henri Veesaar leading the way percentage-wise, the Tar Heels have found a rhythm across the board from outside and as Barnes points out, the offensive improvement is clear. The question that remains is the rise sustainable and how better can the offense work with the improvements.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Steve Fretzin, Robert Armstrong, and Sandy Fisch discuss:Legal expertise without systems limits growthFocus outperforms expansion without infrastructureValue-based models outperform time-based billing in an AI-driven futureFuture-proof firms are systemized, collaborative, and diversified Key Takeaways:Most firms are built by technicians who understand legal work but not business operations. Sustainable firms require deliberate work on systems, strategy, and management.Deep specialization strengthens results, clarity, and scale. Expanding practice areas too early dilutes effectiveness and increases operational drag.Hourly billing weakens as automation accelerates legal work. Flat-fee pricing combined with strong human relationships aligns better with efficiency and client outcomes.Recurring revenue, acquisition-ready structures, and trusted peer communities reduce dependence on individuals. Long-term resilience comes from systems, relationships, and adaptive business models. "There's a difference between working on the business and working in the business." —  Sandy Fisch Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Robert Armstrong: Robert Armstrong is President of the American Academy of Estate Planning Attorneys and co-founder of Armstrong, Fisch & Tutoli, a leading San Diego estate planning firm. A U.S. Navy veteran and summa cum laude graduate of UC San Diego, he earned his Juris Doctor from the University of San Diego in 1976.A recognized thought leader in estate planning, Robert has authored several books, including The E-Myth Attorney, and has been quoted in national publications such as the Wall Street Journal. He frequently appears on television as an estate planning expert.Robert lives in Knoxville, Tennessee, with his wife, Jennifer, and enjoys reading, daily workouts, and time outdoors with his family. About Sandy Fisch: Sanford Fisch is a principal at Armstrong, Fisch & Tutoli, a leading San Diego estate planning firm recognized nationwide for excellence. He co-founded the American Academy of Estate Planning Attorneys to help attorneys and law firms improve their skills and practices.Known for expertise and enthusiasm, Sanford seeks more effective ways to serve clients, support fellow attorneys, and advance the practice of estate planning law across the United States. Connect with Robert Armstrong & Sandy Fisch:  Website: https://www.aftattorneys.com/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

This special edition episode of the NAA Apartmentcast features guest hosts Scott Wilkerson, Chief Investment Officer and Chair of the Investment Committee for Ginkgo Residential, and Chris Carter, Regional Vice President for Carter-Haston, both members of NAA's Operations Committee. They are joined by Brad Dockser, CEO and Co-Founder of GreenGen for an intriguing conversation focused on ESG (Environmental, Social and Governance), which itself sits at a really interesting crossroads in rental housing: Touching asset management, finance, operations, climate strategy, resident experience, and the future of real estate. There is a case to be made that ESG isn't a cost center for rental housing providers, it's a competitive advantage and a driver of value. Housing providers that integrate ESG into their operations can unlock new revenue opportunities, future-proof their assets and deliver better outcomes for residents and investors. For more information and resources on ESG, sustainability, asset management and NAA's Operations Committee, visit https://naahq.org/Please note that as is the case for all NAA Apartmentcast episodes, nothing contained within this podcast should be treated as legal advice. The information presented is for educational purposes only. 

In this episode, we sit down with Emilee Shield, better known online as Our Shield Maiden — a Pacific Northwest cosplayer, creator, activist, and sustainability advocate whose work has been featured in Insider, Good Housekeeping, Netflix, and more.  Emilee isn't just a cosplayer — she's a creative force pushing for inclusivity, affordability, and environmental mindfulness in fandom culture. A passionate believer that cosplay should be for everyone, she champions genderbending, budget-friendly builds, upcycled materials, and community-first storytelling.  Whether you're a cosplayer, a creative maker, or someone who's ever loved a character enough to dress like them — this conversation with Emilee is as inspiring as it is insightful.Tap in for perspective on art, identity, and finding your tribe — in costume and beyond.

Society needs to consider the impact of climate change on our cities because it is no longer a future challenge; it is a present reality. Cities with their concentrated populations, infrastructure and supply challenges are uniquely vulnerable to climate-related shocks, exposed to risks such as floods, heatwaves, water scarcity and any disruption to their systems. Engineers and decision-makers must embed sustainability and resilience into every stage of the planning and design process to ensure adaptability to these changes. In this introduction to a series on sustainable approaches to the global built environment, we begin a journey that will take us around the world, to meet engineers on the front lines of this civilisational challenge. Guest Thomas Salvant, Chief Executive Officer – Energy and Sustainable Cities, Egis Partner Egis is a leading global architectural, consulting, construction engineering, operations and mobility services firm. Egis creates and operates intelligent infrastructure and buildings that both respond to the climate emergency and contribute to balanced, sustainable and resilient development. Its 22,000 employees operate across over 100 countries, deploying their expertise to develop and deliver cutting-edge innovations and solutions for clients. Through the wide range of its activities, Egis plays a central role in the collective organisation of society and the living environment of citizens all over the world.The post #359 Intro – A Sustainable and Resilient World first appeared on Engineering Matters.

To make good creative work, you'll inevitably do a lot of bad work along the way. So building a thriving creative practice relies on showing up and doing the work consistently, whether you feel inspired or not. And we can get trapped into thinking that if only we had the perfect space, or the best pen, or right notebook, it would all be easier. This is a preview of a premium episode. To listen to the full interview, visit: https://designbetterpodcast.com/p/austin-kleon But our guest today, Austin Kleon, has built a remarkable creative practice around a deceptively simple toolkit: index cards, newspapers, scissors, and glue. He's the bestselling author of Steal Like an Artist, Show Your Work, Keep Going, and Don't Call it Art. What makes Austin's approach so valuable is how he's translated these ideas into a sustainable daily practice that's lasted over a decade. In our conversation, Austin shares why he starts every day writing in his diary before he picks up the phone, how constraints (time, space and materials) actually unlock creativity rather than limiting it, and why the path to doing your best digital work might start with picking up a pen. If you've ever struggled to maintain a creative practice, felt overwhelmed by tools and options, or wondered how to keep going when the work feels hard, this episode is for you. Bio Austin Kleon is the New York Times bestselling author of a trilogy of illustrated books about creativity in the digital age: Steal Like An Artist, Show Your Work!, and Keep Going. He's also the author of Newspaper Blackout, a collection of poems made by redacting the newspaper with a permanent marker. His books have sold over two million copies and have been translated into over 30 languages. He's been featured on NPR's Morning Edition, PBS Newshour, and in The New York Times and The Wall Street Journal. New York Magazine called his work “brilliant,” The Atlantic called him “positively one of the most interesting people on the Internet,” and The New Yorker said his poems “resurrect the newspaper when everybody else is declaring it dead.” He speaks for organizations such as Pixar, Google, Netflix, SXSW, TEDx, Dropbox, Adobe, and The Economist. In previous lives, he worked as a librarian, a web designer, and an advertising copywriter. He lives in Austin, Texas, with his wife and sons. Visit him online at www.austinkleon.com

There's an Instagram trend going around as we flash back to 2016, sharing highlights from one decade ago. Today's episode does just that, as I reunite with Hudson Valley farmer-florist Marybeth Wehrung of Stars of the Meadow Flower Farm. In 2016, I visited Marybeth, toured her farm, and interviewed her about the emerging local floral […] The post Episode 753: Ten Years Later, Revisiting the Story of Stars of the Meadow Flower Farm with Marybeth Wehrung appeared first on Slow Flowers Podcast with Debra Prinzing.

Do you ever feel like you're doing everything “right” with food, but still feel stuck in your body and unsure about your choices? Maybe you've tried to eat clean, count points, or follow the plan, only to feel even more confused or frustrated. In this episode, we open up about the deep impact of diet culture. From childhood restrictions to careers shaped by body expectations, we share how messages around body image, weight, and control shape our choices long before we realize it. This honest conversation explores the roots of disordered eating, the guilt of emotional eating, and the struggle to feel at home in a changing body. You'll hear how cultural pressures and family patterns can shape your choices around eating, increase food obsession, affect your sense of body autonomy, and lower your confidence in making decisions about food and movement. You'll learn how phrases like “clean eating” and “getting your body back” after pregnancy feed into the binge restrict cycle, reinforce weight stigma, and disrupt the ability to connect with your body's needs. If you've ever blamed yourself for a craving or tied your worth to your reflection, this is a safe space to pause and ask why. We share what helped us move toward intuitive eating and how shifting to an anti-diet approach allowed us to find real food freedom. Whether you're navigating life in a post-pregnancy body or just tired of chasing food rules, this episode will remind you that you can support your health without judgment or control. What you'll learn in this episode: How childhood messages around food can lead to lasting patterns What makes a relationship with food feel obsessive or disconnected Why body image pressure shows up differently across life stages How generational beliefs and culture shape your approach to eating What it looks like to shift toward body trust, compassion, and calm If your brain is always spinning about meals or your value feels linked to a number, you're not alone. There's a gentler path grounded in intuitive nutrition, body acceptance, and health at every size. It starts with curiosity, not criticism. Let's rebrand wellness together! Elizabeth, Tara & Maria   If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you!   Ditch the stress, keep the sparkle! Let Klean's expert team handle the mess! Book your cleaning now and feel the difference! ✨ Instagram: https://www.instagram.com/klean_cleaningservices/ Website: https://krissklean.com/ Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

Growing a travel business shouldn't mean being available 24/7, living out of your inbox, or feeling guilty for taking time off. In this episode of Passports, Profits, and Pixie Dust, Lindsay breaks down how travel entrepreneurs can grow sustainably — without sacrificing their energy, personal travel experiences, or work-life balance. If you've ever felt overwhelmed by client expectations, content creation pressure, or the “always on” culture of the travel industry, this episode is your permission slip to do things differently. You'll learn how to audit your business, design a business model that actually fits your life, create systems that support growth, and set boundaries that protect your time — all while continuing to scale. In This Episode, We Cover: Why travel entrepreneurs are especially prone to burnout and overwhelmThe hidden cost of hustle culture in the travel industryThe Sustainable Growth Matrix and how to use it to evaluate your workloadWhich activities create growth — and which ones quietly drain your energyTravel business models ranked by scalability and personal freedomHow to evolve your business model without blowing everything upThe systems every growing travel business needsWhen to hire support (and alternatives to traditional hiring)Sustainable content creation strategies for travel entrepreneursHow to repurpose one trip into weeks of contentDesigning a client experience that doesn't require 24/7 availabilitySetting boundaries that improve client trust (not hurt it)Why work-life integration works better than balance for travelpreneurs Action Steps from This Episode: Complete a business activity audit using the Sustainable Growth MatrixChoose one system in your business to document or automate this weekSet and communicate one new boundary to reduce overwhelm Resources & Links: Download the Sustainable Growth Companion WorkbookJoin the private travel entrepreneur communityExplore ways to work with Lindsay

Cameron is joined by Carly Ornelas, founder of Speakeasy Aesthetics, and they discuss her entrepreneurial journey from being an injector to running successful practices in California and Tennessee. The conversation delves into the challenges of scaling a business, understanding different markets, and the importance of quality over quantity in aesthetics. Carly emphasizes the significance of building a unique brand identity, creating comprehensive patient experiences, and the role of staff training and performance incentives. They also touch on balancing safety with social media trends, mitigating risks in aesthetic practices, and the importance of integrity in achieving long-term wealth in the industry.Listen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:Carly transitioned from a hospital career to aesthetics.Scaling practices requires strong systems and management.Quality of service is more important than sales volume.Understanding different markets is crucial for success.Building a unique brand identity helps attract the right clientele.Patient consultations are key to understanding needs.Creating a comprehensive patient experience fosters loyalty.Staff training and performance incentives drive success.Safety and regulatory compliance are essential in aesthetics.Integrity is vital for long-term success in the industry.Medical Millionaire: The Blueprint for Scaling a World-Class Medical Aesthetics PracticeWelcome to Medical Millionaire, the go-to podcast for forward-thinking Medspa owners, Medical Aesthetics leaders, Plastic Surgery & Dermatology practices, Concierge Wellness clinics, and Elective Healthcare entrepreneurs who are ready to scale with intention and operate like a true, high-performing business.If you're building, growing, optimizing, or preparing to exit your aesthetics or wellness practice, this show is your competitive advantage.Hosted by Cameron Hemphill Your Guide to Sustainable, Scalable Growth Your host, Cameron Hemphill, is one of the most trusted growth strategists in Medical Aesthetics and Elective Wellness.With over 10 years in the industry, Cameron has helped scale 1,000+ practices and more than 2,300 providers, working alongside the most recognized KOLs, national brands, EMRs, tech companies, and private equity groups, shaping the future of aesthetics. From marketing to operations, from finance to leadership, Cameron brings a real-world, data-driven perspective on what it takes to turn a practice into a powerful business engine.What This Podcast Is All About: Each episode takes you behind the scenes of the fastest-growing practices in the country, revealing the systems, strategies, and mindset required to win in today's Medical Aesthetics landscape.Expect tactical insights, step-by-step frameworks, and conversations with:Industry thought leadersTop injectors & medical directorsEMR & tech innovatorsOperations expertsMarketing strategistsPrivate equity & M&A advisorsWellness and longevity pioneersThis is where aesthetics, business, technology, and wellness converge. What You'll Learn on Medical Millionaire Every week, you'll access expert guidance to help you scale profitably and predictably, including:Marketing & Brand PositioningCRM + Lead Management SystemsPatient Acquisition & ConversionEMR Optimization & Tech Stack ArchitectureSales Psychology & Consultation MasteryFinance, KPIs, and Practice EconomicsOperational Workflows & AutomationIndustry Trends Backed by Real Benchmark DataPatient Retention & Lifetime Value ExpansionMindset, Leadership & Team DevelopmentWhether you're opening your first location or running a multi-million-dollar enterprise, you'll gain the clarity and direction to grow with confidence. A Show Designed for Every Stage of Practice Growth Medical Millionaire breaks down the journey into four essential stages, showing you exactly how to move from one to the next:Startup – Build the foundation and attract your first wave of patientsGrowth – Scale revenue, expand services, and strengthen operationsOptimize – Increase efficiency, margins, and customer experienceExit – Prepare your practice for maximum valuation and acquisitionIf You're Ready to Grow, This Is Where You Start. Tune in weekly for actionable insights, expert interviews, and the exact playbooks high-performing practices use to dominate their markets. This is the podcast for Medspa owners who want more than a job; they want a scalable, profitable, industry-leading business. Welcome to Medical Millionaire.Let's build your practice into the empire it deserves to be.

This episode was first aired on 29/01/2025How did the banking system evolve from a simple bench—the very origin of the word “bank”—into the sophisticated institutions that drive the global economy?Banks are more than just institutions. With over 4,000 years of history, they have played a pivotal role in powering industrial revolutions, transforming dreams into reality, and adapting to the evolving needs of clients across generations. From economic booms to busts, they have stood the test of time, channeling funding like the lifeblood of the economy and serving as critical cogs in the machinery of society. Banks have turned the alchemy of compound interest—Einstein's “8th wonder of the world”—into a driving force behind economic growth.In this episode of 2050 Investors, Kokou Agbo-Bloua dives into the essential role of banks and the foundations of the global banking system. Through his analysis, he explores the power of compound interest, the history of banking and the evolution of business models and regulatory frameworks. Highlighting their role as financial intermediaries, Kokou unpacks how they contribute to societal and economic progress through fractional reserve banking.Later in the episode, Kokou interviews Slawomir Krupa, as the bank marks its 160th anniversary. Slawomir reflects on how Societe Generale has remained true to its original mission of combining innovation with strength in its business model. He discusses the bank's focus on sustainability and responsibility, emphasizing its vital role in financing the economy, supporting transformational projects, and offering strategic advice to clients to drive these developments. He also shares insights on how climate change and AI are driving institutions to reinvent themselves.This episode is a compelling exploration of the past, present, and future of banking, offering fresh insights into how this age-old institution continues to influence our lives and economies.About this showWelcome to 2050 Investors, your monthly guide to understanding the intricate connections between finance, globalisation, and ESG. Join host Kokou Agbo-Bloua, Head of Economics, Cross-Asset & Quant Research at Societe Generale, for an exploration of the economic and market megatrends shaping the present and future, and how these trends might influence our progress to meeting 2050's challenging global sustainability targets. If you like 2050 Investors, please leave a five-star review on Apple Podcasts or Spotify. Your support will help us spread the word and reach new audiences. If you're seeking a brief and entertaining overview of market-related topics and their business and societal implications, subscribe now to stay informed! Previous episodes of 2050 Investors have explored ESG, climate change, AI, greenflation, globalization, plastic pollution, food, healthcare, biodiversity and more. CreditsPresenter & Writer: Kokou Agbo-BlouaProducers & Editors: Jovaney Ashman, Jennifer Krumm, Louis TrouslardSound Director: La Vilaine, Pierre-Emmanuel Lurton. Music: Cézame Music AgencyGraphic Design: Cédric Cazaly Whilst the following podcast discusses the financial markets, it does not recommend any particular investment decision. If you are unsure of the merits of any investment decision, please seek professional advice.Hosted on Ausha. See ausha.co/privacy-policy for more information.

With the price of everything on the rise, can you live sustainably without spending more money? In fact, frugal living has always been sustainable. Clothes drying on the line, a cookie tin reused as a sewing kit, a Cool Whip tub filled with leftovers. Choosing stuff that lasts over stuff that's designed to be trashed, choosing to reuse before buying new, and choosing to skip stuff that doesn't serve us — these money-saving tips are also tips to live sustainably. Not only that, they liberate us to exist outside a world centered on consumption. In this episode, you'll get all kinds of tips from our community on how to save on everything from groceries to electricity.

If you love concrete but feel stuck turning skill into a sustainable business, this episode is your roadmap. In the first Concrete Podcast of 2026, we break down the real business of concrete countertops, GFRC, DIY concrete, and concrete sinks, from pricing and tools to marketing, risk, and long-term growth. This is not theory or hype, it's lived experience, the mistakes, near misses, and hard lessons that separate struggling shops from profitable ones. Whether you're a DIY maker thinking about going pro or an experienced concrete artisan looking to tighten margins and reclaim your time, this episode helps you build a concrete business that supports your life instead of consuming it. #ConcretePodcast #ConcreteCountertops #GFRC #DIYConcrete #ConcreteSinks #ConcreteBusiness #MakerBusiness

A lot of manufacturing companies can build insanely complex and intricate things, but far fewer are set up to handle what happens once customers start buying. So, what happens when those products start selling at scale, contracts get longer, and customers get bigger?In this episode, we're joined by Chris Hale, CEO and Founder at Klear, to uncover a side of manufacturing that often gets overlooked: how money moves through industrial businesses.The conversation explores how money flows when deal cycles are long, customers are global, and planning starts to feel less like spreadsheets and more like a 3D chessboard. Trade finance sits underneath a lot of this activity, shaping how physical infrastructure gets built and how manufacturers grow.We also hear about Chris' experience touring in a band, and how this shaped the way he thinks about coordination, timing, and handoffs, ideas that show up repeatedly in how he approaches financial systems for manufacturers today.In this episode, find out:How Chris Hale moved from touring in a band to working in finance and building fintech tools for industrial companiesWhy trade finance underpins everything from shipping containers to large-scale infrastructure projectsWhat orchestration means in a manufacturing context, and why clean handoffs matterWhy managing money often becomes harder as companies grow and demand increasesHow global volatility, customer behaviour, and innovation shape financial decision-makingWhere financial visibility tends to break down inside fast-growing manufacturersWhy tying money directly to physical execution changes how companies scaleEnjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:“Trade finance as an asset class is fascinating because it's how the world gets built through money. If you see a boat full of shipping containers, that boat is trade finance. If you see a data center being built, everything going into it is trade finance.”“The board keeps moving. You've got government customers, supply chain disruptions, strikes, geopolitics, and it becomes incredibly difficult to plan with confidence.”“Manufacturer are doing all this precision work, but when it comes to their money, they're doing dead reckoning. They're looking at the sun and guessing, and that's where things fall apart.”Links & mentions:Klear Inc., a payment and working capital infrastructure provider that's designed specifically for modern industrial companies. The platform helps manufacturers gain clearer visibility into cash flow, manage risk across long contracts, and better align financial operations with physical execution.

As therapists, most of us were never taught how to run a business—let alone how to manage money, payroll, hiring, or leadership in a way that's both ethical and sustainable.Licensed therapist and group practice owner Gordon Brewer and I talk openly about money mindset, generosity, boundaries, hiring mistakes, and what it really takes to create a financially sustainable group practice without burning yourself out or sacrificing quality of care.If you identify as a people-pleaser, an over-giver, or a “nice” leader who are quietly paying the price for unclear boundaries, this episode is for you.Gordon opens up about what didn't work when building his group practice, what had to change, and how learning to lead with clarity—rather than guilt—ultimately benefited both his team and his business.“Being kind means setting expectations and boundaries, so people know what to expect. Being nice often means avoiding those conversations—and that's where things fall apart.” — Gordon BrewerMistakes Made and Lessons Learned: Building a Sustainable Group PracticeGordon shares how over-giving with compensation, avoiding hard conversations, and underestimating the importance of clear financial systems led to stress and instability in his practice. Through hiring missteps, money mindset work, and implementing Profit First, he learned that sustainable leadership requires clarity, boundaries, and a willingness to course-correct.(00:04:16) Gordon's Journey to Owning a Group Practice and Hosting a Podcast(00:09:37) Sustainability Over Generosity: Lessons in Business(00:13:08) Navigating Money Stigma in Group Practice Ownership(00:17:51) Money Management and Hiring Lessons(00:20:05) How Boundaries and Values Shape Your Success with Finances(00:23:39) Parenting: Commands Disguised as Questions(00:27:03) Employee Benefits vs. Contracting(00:31:07) Planning for Financial Stability and Rebuilding a Sustainable Practice(00:36:43) How to Avoid Over-Giving in Your Private PracticeBuilding a Practice That's Generous and SustainableGordon's reflections highlight a truth I see again and again in my work with therapists: sustainability doesn't come from good intentions alone. It comes from aligning your values with clear business decisions, financial transparency, and leadership that supports everyone involved—including you.Key takeaways you can apply right now: Run the numbers before calling something “generous.”High splits, low fees, or extra perks aren't generous if they put your practice at risk. Sustainability is what allows generosity to continue.Being “nice” can quietly lead to burnout.Avoiding boundaries and hard conversations may feel compassionate in the moment, but it often creates resentment and instability over time.Kind leadership is clear leadership.Setting expectations upfront—and holding people to them—is one of the most respectful things you can do for your team.Money stories shape business decisions more than we realize.Beliefs about greed, selfishness, or worthiness often come from family or faith backgrounds and deserve to be examined—not blindly obeyed.It's never too late to course correct.Gordon's willingness to rebrand, rebuild systems, and restructure his business model created a healthier practice that better served everyone involved.If you're noticing patterns of over-giving, financial stress, or people-pleasing in your practice, I hope this episode helps you feel less alone—and more empowered to lead with clarity and confidence. Sustainable, ethical business decisions aren't a betrayal of your values. They're how you protect them.Ready to Improve your Business Money Skills?Are

I'm re-connecting today with celebrity chef & author Bobby Chinn. I first spoke to Bobby during the summer of 2021 in preparation for Season 2. That feels like such a long time ago, we were just 8 episodes in at the time, and we're now in our 6th year with more than a 100 episodes! You can listen to that episode in your podcast app or our website: https://www.at-media-group.com/what-i-did-next/bobby-chinn/ This episode is part of Encore, where I check-in with some of your favourite WIDN alumni. We'll continue this segment with more of the show's alumni next month, so stay tuned. Chapters 0:00 Coming up... 2:03 Bobby's dream project 4:00 Sustainable seafood 10:11 Crying on TV 15:21 Climate Change and Food Systems 24:43 Lightning Round Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I challenge one of the most common leadership assumptions we've all been taught: that better time management is the answer. But perfectly organized calendars still leave so many leaders exhausted. The real issue isn't time it's energy. It is energy that is your strategic leadership asset managing it intentionally is essential in today's workplace. Listen in to learn about the four energy currencies physical, emotional, mental, and relational and how each one depletes and replenishes differently. This episode will help you stop treating yourself like a machine and start leading like a human: one who understands that your energy shapes your impact. Top 3 Takeaways: 1. Time management can't fix energy depletion. A full calendar doesn't equal meaningful impact. Sustainable leadership requires intentional energy management, not tighter schedules. 2. Different energy drains require different solutions. Physical, emotional, mental, and relational energy each need specific forms of renewal. The right diagnosis leads to the right intervention. 3. Your energy sets the tone for your leadership. What you bring into a room affects everyone in it. When you lead from a full tank, you become a source of energy not drain for others. Episode Minutes: Minute 1: Understanding Energy Currencies Minute 2: The Misdiagnosis Problem Minute 4: Energy Audit Assignment Resources from This Episode: Take the free 3-minute Authentic Imprint™ Assessment Get a copy of The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within Plan your days by actively using your strengths with The Strengths Journal™ Book a 30-minute discovery call to discuss your executive and team development needs

“More touches” are burning teams out

The boom in second-hand fashion is often celebrated as a sustainability success story — but according to sustainability strategist Pat Kane, that's only part of the picture. She argues that rising costs, value, and access are the real forces driving resale's rapid growth. Pat Kane, founder of reuzi, joined Sean to discuss

In this episode, Shelby and Laura take listeners behind the scenes of what it actually means to become a professional nurse coach. This is not a conversation about hype or shortcuts. It is a real, nuanced discussion about capacity, confidence, identity shifts, and why being new can feel so disorienting in leadership and entrepreneurship. They unpack why nurse coaching is inherently pioneering work, why confidence can never come before action, and how repetition, community, and regulation are what allow nurse coaches to stay in the game long enough to succeed. This episode normalizes the discomfort of growth and reframes it as a necessary, meaningful part of building a sustainable practice and a new professional identity.Highlights in the discussion:Confidence is built through repetition, not readiness.Discomfort is part of becoming a professional, not a sign to quit.Capacity means staying present with uncertainty without collapsing or overcorrecting.Community matters because it prevents isolation and early burnout.Residency acts as failure insurance, giving nurse coaches support, feedback, and structure while they build real-world experience.Sustainable success comes from staying in the process long enough for competence and self-trust to form.Watch the full episode on YouTube: https://youtu.be/7ncLBZ36bW4Mentioned in this episode:Book the callYou don't need more information — you need a container that makes action unavoidable. If that's you, book a call to explore the Nurse Coach Residency. https://calendly.com/d/cw5f-cg3-vhp/nurse-coach-residency-fit-call Nurse Coach ResidencyYou don't need more information — you need a container that makes action unavoidable. If that's you, book a call to explore the Nurse Coach Residency. https://calendly.com/d/cw5f-cg3-vhp/nurse-coach-residency-fit-call

In the world of dentistry, rapid progress can sometimes be mistaken for sustainable growth. In this episode of The Fail Forward series, Joshua Scott, from Studio 8E8, explores the challenges he faced while expanding his team and how his impatience impacted the quality of their work. Joshua shares a valuable lesson about understanding the importance of balanced progress and creating reasonable deadlines. By doing so, he inspires those in the dental industry to prioritize harmony, long-term success, and the well-being of their team over hurried accomplishments. For those seeking to maintain a motivated, dedicated, and competent dental team, this is an invaluable listen!‍‍Listen to Joshua's Other Episodes Here:125: JOSHUA SCOTT | PERSONAL BRANDING FOR YOUR PRACTICE. – THE DENTAL MARKETER PODCASTMMM [SEO] WHY YOUR COPY, YOUR VIDEOS, YOUR PHOTOS, AND EVEN THE CODE HAVE TO BE UNIQUE FOR GREAT SEO RESULTS! – THE DENTAL MARKETER PODCASTMMM [CONTENT MARKETING] START TREATING YOUR DENTAL PRACTICE LIKE A MEDIA COMPANY – THE DENTAL MARKETER PODCAST30: JOSHUA SCOTT | THE BEST PROVEN WAY TO USE SOCIAL MEDIA FOR YOUR DENTAL PRACTICE – THE DENTAL MARKETER PODCASTMMM [SOCIAL MEDIA] HOW TO USE YOUR PERSONAL INSTAGRAM ACCOUNT TO GROW YOUR DENTAL OFFICE'S INSTAGRAM – THE DENTAL MARKETER PODCASTMMM [SEO] HAVING TROUBLE KNOWING WHAT TO ASK YOUR SEO PROVIDER FOR? HERE ARE FOUR CLEAR OBJECTIVES! – THE DENTAL MARKETER PODCAST261: JOSHUA SCOTT | HOW TO GET PATIENTS TO PAY FOR HIGH VALUE SERVICES – THE DENTAL MARKETER PODCASTMMM [UNCOMMON] HOW HAND WRITTEN THANK YOU LETTERS HELP NURTURE YOUR PRACTICE RELATIONSHIPS – THE DENTAL MARKETER PODCASTMMM [VIDEO MARKETING] HOW TO SHARE YOUR PROFESSIONAL VIDEOS THROUGH SOCIAL MEDIA FOR THE BEST RESULTS – THE DENTAL MARKETER PODCASTMMM [WEBSITES] THESE ARE THE 3 MOST CLICKED PAGES ON YOUR WEBSITE, AND THIS IS WHAT THEY NEED TO HAVE. – THE DENTAL MARKETER PODCAST‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

What happens if our business keeps growing exactly the way it is right now—and that thought makes our stomach drop? In this episode, we unpack what "sustainable growth" actually means and why growth isn't neutral—it adds complexity, risk, and load. We talk about pacing hiring before we're in trouble, setting a target utilization (not 100%), and building real operational resiliency. We walk through how to know when it's time to hand things off using practical financial and bandwidth-based triggers. And we cover the levers we can use to control growth—pricing, service mix, boundaries, onboarding windows, and intentional friction—so growth stays repeatable instead of reactive. Main topics:  Growth adds complexity and load Hiring for capacity, not panic Target utilization and resiliency Delegation triggers and ROI Controlling demand with levers Main takeaway: "Growth is not neutral. It adds complexity, risk and load." If your business is getting bigger but your stress is growing faster than your capacity, that's not a personal failure—it's a systems problem. Sustainable growth means we expand before demand overwhelms our people, our processes, and our cash flow. It means we stop hiring out of desperation and start building a predictable pipeline with a target utilization that leaves breathing room. The goal isn't maximum growth—it's controlled, repeatable growth that keeps quality high and emergencies low. If growth currently feels like a white-knuckle roller coaster, it's time to slow down, measure what's happening, and choose the levers that keep you in control. Links: Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

Ever feel like your body is no longer your own after kids? Or like one more doctor visit will send you over the edge? You're not alone—and you're definitely not broken.In this episode, I'm catching up with Alana, a mom of two, and a rockstar Mindful Weight Loss Academy client who shares her raw, unfiltered story about losing 35 pounds WITHOUT giving up mac and cheese or Starbucks (umm, yes please). We're talking about her wild weight journey through pregnancies, how she bounced back from “rock bottom” moments, and what finally clicked for her when we started working together.We totally bust the myth that you have to cut out carbs, calorie count obsessively, or jump on those diet meds (yup, we talk Ozempic, too). Alana spills exactly how she shifted her mindset, ditched restriction, and started eating like a mindful badass instead—making small, sustainable tweaks that stuck for good.If you've tried ALL. THE. DIETS. and nothing sticks, or you're tired of starting over on Monday, Alana's story is your proof that it is. Grab your coffee (protein shake optional), hit play, and let's chat about how you can make weight loss work for real—without giving up the foods you love or your sanity.xoxo,JackieP.S. Want to see Alana's before & afters? Check out our Instagram highlights and celebrate her journey!MORE FROM JACKIE: >

See why sustainable creativity is less about pushing harder and more about supporting your well-being. What would your creative life look like if your focus felt steady, your ideas flowed more easily, and your work lifted you up instead of wearing you down? In this episode of Your Creative Mind, Izolda sits down with Steven Puri, former EVP, Kurtzman/Orci @ DreamWorks Studios and 20th Century Fox VP. His experience working with world-class filmmakers offers powerful lessons for anyone seeking sustainable, high-creativity practices. Steven shares the mental strategies and healthy-productivity habits top artists use to stay inspired, avoid burnout, and build long-lasting creative momentum. You'll gain actionable tools for strengthening your attention, navigating distraction overload, and designing a workflow rooted in well-being. If you're committed to a life of creativity, curiosity, and confidence, this conversation will keep you moving forward with purpose. Connect with Steven https://www.thesukha.co/  Connect with Izolda Website: https://IzoldaT.com Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg  

Hello friends—welcome back to Don't Cut Your Own Bangs, the cozy corner of the internet where we let our tender, imperfect selves exist.  This week we're talking about sustainable self-care—not the kind that turns into a color-coded assignment, but the kind that actually supports you in real life. I'm sharing two simple processes you can use anytime (even if you're burnt out, busy, or running on the last 3% of your battery). Plus: a few examples to help you rethink what "self-care" can look like when it's truly working. In this episode, we explore: What makes self-care sustainable (and why "a list of habits" often backfires) A quick "ideal day" exercise that helps you tune into what you actually need A simple somatic body-scan practice (hello, nervous system support) How to tell if a self-care practice is helping: before / during / after Real-life examples—from travel planning to solitude to tap dancing Key takeaways Self-care is only self-care if it's working—and "working" can change by season. Sustainable self-care is a process, not a perfection plan. Your body gives honest feedback—sometimes before your brain catches up. A couple of great lines from the episode "There's a difference between what I knew… and what I was actually embodying." "We deserve calm without having to earn it." Quick encouragement If self-care has felt like one more thing to do "correctly," let this be your reminder: you don't need a perfect routine. You need a kinder relationship with your needs.   If you enjoyed this episode, please rate, review, and subscribe—it helps this cozy little corner grow and find the people who need it.   Episode Links: Podcast (Spotify): https://open.spotify.com/show/0VFZulonTvaa2HIPyJa4Tq?si=JyAzazfISPWyg6I11hAylg Podcast (Apple): https://podcasts.apple.com/us/podcast/dont-cut-your-own-bangs/id1427579922 YouTube: https://www.youtube.com/@DontCutYourOwnBangs Website: https://danielleireland.com/ Substack: https://danielleireland.substack.com/ Instagram: https://www.instagram.com/dontcutyourownbangs/ Facebook: https://www.facebook.com/danielleireland.LCSW TikTok: https://www.tiktok.com/@dontcutyourownbangspod?_t=ZP-8yFHmVNPKtq&_r=1 Children's Book: https://danielleireland.com/wrestling-a-walrus The Treasured Journal: https://danielleireland.com/journal

What happens when you finally stop falling for the same old health promises—and start listening to your body instead?In this powerful and honest episode, Dee is joined by her client Melanie, who came to her feeling frustrated by stubborn skin issues, weight resistance, and the all-too-familiar midlife “something feels off” experience.Like so many women, Melanie had tried everything—the diets, the trends, the protocols that promise fast results but never seem to last. Together, Dee and Melanie talk about what it really looks like to step off the fad bandwagon and shift into a more sustainable, empowering approach to health.You'll hear how Dee helped Melanie:Move away from quick fixes and gimmicky promisesLearn how her body actually worksUse functional lab data to uncover hidden stressors and inflammation driversPersonalize nutrition, lifestyle, and self-care based on her unique needsBuild habits that support long-term health—not short-term resultsMelanie proudly shares how she's no longer chasing the next “fix,” but instead creating a lifestyle rooted in awareness, consistency, and self-trust.If you're tired of starting over, feeling stuck in your body, or wondering why nothing seems to work anymore—this episode is your reminder that there is another way.✨ Sustainable health is possible. And it starts when you stop outsourcing your power.Scehdule HERE to get personalized healthcare!Join the Confidently Healthy Collective HEREStart receiving weekly holistic health tips HEREReach Dee at dee@confdentlyloveyourself.com confidentlyloveyourself.comThe information shared on this podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Any opinions expressed by the host or guests are based on personal experience and professional training in functional and holistic health. This content is not a substitute for individualized care from your physician or qualified healthcare provider.Always consult with your healthcare provider before making changes to your diet, supplements, medications, or lifestyle—especially if you have a medical condition, are pregnant, or are taking prescription medications.Listening to this podcast does not create a practitioner–client relationship

Most physicians are trained to manage what's in front of them.What we're rarely taught is how to step far enough back to ask whether the direction itself still makes sense.In this January Reset re-air, I'm bringing back my conversation with Dr. Neal Douglas, a family medicine physician at Heritage Family Medicine in Hood River, Oregon.Dr. Douglas shares openly about building a successful career that slowly drifted out of alignment with his life, his family, and his values. His story isn't about optimizing productivity — it's about reordering priorities and designing a practice that supports the life he wants to be present for.You'll hear how creating a clear priority list reshaped not just his work, but his sense of fulfillment and sustainability as a physician. This episode pairs especially well with the January worksheet reflections on career direction, energy, and long-term alignment.If you've been asking yourself whether your current path still fits, this conversation offers perspective without pressure.January Reset Invitation Download the free January worksheet, Is DPC Right for You?, and use it to name where you are on the ladder — burnout, curiosity, relief, or alignment.Get the FREE workbook to go along with our January RESET series HERE. Learn how Zion HealthShare can pair with DPC to protect patients and physicians without returning to traditional insurance. Read more in the Toolkit, our DPC magazine, today.  If hiring feels like one of the most intimidating parts of growing your DPC practice, read the Winter issue of The Toolkit, our DPC Magazine that includes an educational, step-by-step hiring guide from the Cooperative of American Physicians designed to replace guesswork with clarity. What do you want MORE of in your practice this year? Download the January worksheet HERE for free today! Leave Maryal a voicemail @ https://mydpcstory.com/contactSupport the showGET your FREE MONTHLY BUSINESS TOOL DOWNLOAD Become A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube