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CIB returns, soggy and spent, to your podcast feeds with a look at the news of the week and a bit of rambling about the discomfort and anxiety of sharing the real world with a bunch of people who spend the vast majority of their time in a bespoke false creation that is not in conversation with reality. Listen, if you must! Has something we said, or failed to say, made you FEEL something? You can tell us all about it by joining the conversation on our Substack or you can send us an email here. Enjoy!Show RundownOpen — Connectivity issues, the weather, and stabbings8:20 — Iran deal imminent, and Trump's ongoing influence in the GOP, Trump IRS settlement46:54 — Are we collectively losing a grip on reality? Probably!1:29:26 — Wrap-up! Obsession; LotR: The Return of the King; Too much James Webb, too much spaceRelevant Linkage can be found by visiting https://brainiron.substack.com/, where, if you would like to support this and the other podcasting and blogging endeavors of the Brain Iron dot com media empire, you can also become a paying subscriber.The opening and closing themes of Cast Iron Brains were composed by Marc Gillig. For more from Marc, go to tetramermusic.com.
In this episode of the Faces of the Future Podcast Millz and Rocket are back for the Memorial Day episode. First they discuss Drake's first week numbers and debate who had the best albums between Kendrick, J.Cole, and Drake. Next they discuss what is next for the music industry as artists continue to try and break free and go indpendent. Then they discuss Tik Tok and Universal's new deal and what this means for artists going direct to consumer along with Spotify's new ticket feature for loyal listeners. Finally the guys give their thoughts on enhancement olympics and Aidan Ross's fight card, plus more.,Support the show
In this episode, Ivy Bromius—a seasoned practitioner of magic and project management—shares her unique approach to integrating practical magic with personal health, healing, and risk management. Whether you're curious about how ancient wisdom can inform modern life or seeking insights into spiritual health and planetary cycles, Ivy offers actionable guidance rooted in her extensive experience. Main Topics Covered: How Ivy Bromius combines practical magic and project management for personal empowerment The role of enchantment and spirit work in cancer treatment and healing The concept of magical risk management and proactive planning in chaotic times Cycles of planets and the importance of timing in manifestation and self-awareness The influence of socio-cultural shifts on the acceptance of metaphysical practices The significance of community, connection, and joy in navigating modern challenges Practical steps for integrating astrology, planetary cycles, and ritual timing into daily life The importance of discernment and self-trust in magical and health practices Ivy brings together two disciplines most people assume have nothing in common: practical magic and project management. The result is a body of work that is equal parts grounded and enchanted. She has been practicing divination and magic for over 35 years and spent 15 years managing complex projects professionally before founding Circle Thrice. That combination is the point. Her work is for people who want results, not just intentions. Ivy has taught classes, led group sessions, and presented to large audiences on topics ranging from astrological timing to agile planning to building a sustainable magical practice. She makes the esoteric accessible without watering it down. https://www.circlethrice.com/ https://circlethrice.substack.com/ https://www.facebook.com/ishtarfest/ https://sites.google.com/view/ishtarfest/home To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support. For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals https://grimericaoutlawed.locals.com/ or Patreon https://www.patreon.com/grimericaoutlawed Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://www.simulationmaps.com/#products Disaster Maps, Volcano Sim, Asteroid Sim, Shipwreck Map, UFO Map etc https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats Darren's books www.acanadianshame.ca Sign up for our newsletter http://www.grimerica.ca/news InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com Timestamps: 00:00 - Welcome and episode overview: magic meets project management 02:15 - Ivy Bromius' background—practicing magic and managing complex projects 03:42 - The intersection of practical enchantment and project management 05:04 - Ivy's cancer diagnosis as a magical initiatory journey 07:13 - Using enchantment and spirits in cancer treatment 09:20 - The role of community and intention in healing 10:40 - Gordon White's support and influence in Ivy's life 12:00 - Reflections on the evolution of occult practices and accessibility 15:02 - Early influences: from Dungeons & Dragons to Wicca and beyond 16:48 - The internet's impact on the sacredness of magic ecosystems 19:23 - Cultural shifts: from materialism to metaphysical exploration 22:19 - Magical risk management: proactive spiritual prepper strategies 23:50 - Balancing technological advancement and spiritual discernment 26:43 - The power of joy and optimism as subversive forces 27:01 - Community preparedness and the importance of networked resilience 32:22 - The evolution of chaos magic and its practical applications 33:29 - Enhancements to chaos magic post-cancer experience 34:37 - Cycles of planetary timings and their practical applications 36:10 - Individual risk assessment and soul-centered decision-making 38:34 - How planetary positioning influences societal and personal upheavals 40:23 - Ivy's healing magic: invoking spirits within pharmaceutical drugs 44:02 - The spiritual significance of treatment protocols and emotional health 45:58 - Reflections on the healing power of community and intention 49:49 - Integrating modern medicine with spiritual practice 52:10 - Society's tendency to outsource health and the importance of personal agency 54:36 - The layered nature of health, environment, and personal magic 56:39 - Emotional causes of illness and the importance of safe emotional expression 58:02 - Astrological cycles and their relation to life's major shifts 60:03 - Using planetary cycles for strategic planning and manifestation 64:49 - Timing and core cycles: lunar, solar, and planetary interactions 66:48 - The scientific and spiritual understanding of the moon's water influence 69:00 - The significance of eclipses, cycles, and planetary returns 70:06 - Connecting daily actions with long-term soul missions 71:43 - Educating oneself and others on practical magic and risk management 73:33 - The Circle Method: integrating project principles with enchantment 76:19 - The current era of disclosure, UFOs, and multidimensional entities 77:57 - Cultural openness versus governmental suppression of metaphysical truths 81:33 - Predictions: planetary cycles, global shifts, and societal resilience 83:01 - Ivy's offerings: website, courses, and upcoming events 84:37 - The importance of community, ritual, and aligned timing in magic 86:37 - Final thoughts and gratitude for the community
Have you ever wondered what happen to salmon when too much cocaine seeps into their rivers? This week the Enhanced Games have the team looking at unexpected areas of performance enhancement. Peptides are making a splash in influencer circles, but what is the science?Plus, we hear from Professor David Putrino, who is making sure the athletes at the Enhanced Games are staying safe. He shares what we can learn from the Games – and how the data could help develop future medicines. Also on the show, whether radio waves can enhance your sense of smell, and is an hour at a gallery as beneficial as an hour at the gym?All that and more on this week's Unexpected Elements.Presenter: Marnie Chesterton, with Katie Silver and Andrada Fiscutean Producers: Sophie Ormiston, with Margaret Sessa-Hawkins, Robbie Wojciechowski and Scarlett Victoria
Here is your AgCast News for May 21, 2026.In national news, USDA announces enhancements to its livestock insurance program and meat demand stays high despite rising prices. In Federation news, primary victories highlight Alabama FarmPAC's grassroots impact and the Alabama Teacher of the Year is presented with a vehicle, thanks to Alfa Insurance and the Alabama Farmers Federation. We'll also hear a word from Alfa Insurance and get the commodity report from Maggie Gaddy.Find out more about our sponsor, Alabama Ag Credit, and also about Alabama Farmers Federation.Find out more about our sponsor, Alabama Ag Credit, and also about Alabama Farmers Federation.
WSJM Afternoon News for 05-21-26See omnystudio.com/listener for privacy information.
WSJM Afternoon News for 05-21-26See omnystudio.com/listener for privacy information.
In this episode, Jonathan Anomaly joins us to discuss the collapse of trust in modern institutions, the rise of tribal politics, and why liberty increasingly depends on exit rather than persuasion.We explore embryo selection, genetics, rational irrationality, startup societies, academia, media manipulation, and the future of liberalism in an age of polarization.From controversial ideas to practical entrepreneurship, this conversation dives into what happens when people stop asking permission and start building alternatives. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.infinitacitytimes.com
People in Russia want to look like MMA fighters. You won't believe the lengths they are going to get this done. It's a lot easier than getting hit in the head, but it is the look even good?See omnystudio.com/listener for privacy information.
The Gauteng Health department is warning the public against using unregulated injections for body and sexual enhancement after two Ekurhuleni patients suffered severe complications, including organ failure. The departments says substances, accessed through informal channels for procedures like BBLs, are not approved for human use and their contents remain unknown. Gauteng Health is working with regulators and law enforcement to trace the source and distribution. We spoke to Steve Mabona, Gauteng Department of Health Spokesperson.
It's time to move beyond the fear-based conversation around testosterone and start discussing the science. Testosterone is not simply a “male hormone.” It plays a critical role in women's physiology — influencing muscle mass, endurance, motivation, cognition, mood, metabolic health, sexual function, recovery, and overall vitality. In this video, I explore: • The evidence behind testosterone and physical performance • Significant improvements in muscle mass and time to exhaustion (running) • Why free testosterone matters more than total testosterone alone • SHBG, albumin binding, and equilibrium dialysis • Genetic differences in androgen receptor sensitivity (CAG repeats) • Why there is no single “optimal” testosterone number for every woman • The importance of individualized dosing and monitoring • Long-term safety data, including transgender testosterone research More than 95% of testosterone is bound to SHBG and albumin. Hormonal physiology is nuanced, individualized, and far more complex than many outdated narratives suggest. The reality is this: When properly prescribed, dosed, and monitored, testosterone therapy is remarkably safe. Referenced studies include: • British Journal of Sports Medicine (May 2020) Effects of moderately increased testosterone concentration on physical performance in young women: a double blind, randomised, placebo controlled study https://drive.google.com/file/d/1z8dvTerB0fnXRhYZ8Y2dwivRHgZKvu_6/view?usp=sharing • Louise Newson pilot study on cognition and mood Effect of transdermal testosterone therapy on mood and cognitive symptoms in peri- and postmenopausal women: a pilot study https://drive.google.com/file/d/1TxdsaiYIzKtsTmSD5NLBazeUeC250Bya/view?usp=sharing • Long-term transgender testosterone safety data Trans men can achieve adequate muscular development through low-dose testosterone therapy: A long-term study on body composition changeshttps://drive.google.com/file/d/1aoDrxl7rMUoHLEIgXI8KAM38pg9W6vhf/view?usp=sharing Bone Safety During the First Ten Years of Gender-Af rming Hormonal Treatment in Transwomen andTransmenhttps://drive.google.com/file/d/1D47vmWxnWr9I_DBMOGcfzakZ8dGNQUMF/view?usp=sharing The efficacy, safety, and outcomes of testosterone useamong transgender men patients: A review of the literaturehttps://drive.google.com/file/d/1M11Qvii1geSYaIr141iedD75IAKV-PAX/view?usp=sharing
In this video I go through the key 11th Edition Warhammer 40,000 spoilers confirmed so far by Games Workshop.I cover the new detachment points system, changes to list building, enhancements becoming unit upgrades, character updates, asymmetric primary missions, force dispositions, terrain-based objectives, and the changes to secondary scoring.This is part one of my 11th Edition breakdown, aimed at getting you quickly up to speed with the biggest changes and what they could mean for competitive 40K.Chapters:00:00 Welcome to 40K Fireside00:57 11th Edition Spoilers Overview01:30 Detachments and List Building05:42 Enhancements and Characters07:42 Asymmetric Primaries Explained10:37 Terrain Objectives and SecondariesCheck out our E-courses for competitive Warhammer at https://40kfireside.com#warhammer #40kFireside #firesidepodcast #firesideJoin this channel to get access to perks:https://www.youtube.com/channel/UCyYYtA8JdF-04NKO7ZmORkQ/joinFor Business Inquiries: 40kFireside@gmail.comVik and DavidPart 1: Summary of 11th Edition Warhammer Changes
Learn more at TheCityLife.org
Matthew Collings, Head of Product for Krotos was manning their booth at NAB in Las V, showing off the latest upgrades to their new AI-assisted sound design workflows in Krotos Studio for Adobe Premiere, with support for DaVinci Resolve and other NLEs planned. The system analyzes selected video regions, places synchronized royalty-free sound effects from Krotos' recorded library, and lets editors quickly swap, remix, and customize impacts, ambiences, drones, footsteps, cloth, and surfaces without generative audio. Show Notes: Chapters: 0:03 Introduction from NAB 20260:24 Matthew introduces Krotos Studio's new Adobe Premiere integration0:51 AI analyzes selected video regions for sound design1:33 Traditional Krotos Studio workflow and interactive sound performance2:31 Automatically generated sounds appear in the Premiere timeline3:17 Customizing AI-assisted sound choices after placement4:14 Swapping impacts and transitions while maintaining sync4:46 Security, privacy, and cloud processing questions5:32 AI tools used and planned launch timing6:04 Royalty-free licensing and ownership of sounds6:51 Krotos' expanded sound library and AI-assisted placement7:25 Recorded sound vs. generative audio8:02 Cloud processing and connection-speed considerations8:36 Using AI for footsteps, ambience, and cloth sounds9:55 Instant Render for drones, ambiences, and music beds10:42 Stem drag-and-drop for greater mix control11:15 AI-generated synchronized footsteps demo11:42 Changing footstep surfaces while preserving sync12:23 Manual fine-tuning and creative flexibility13:04 AI as a time-saving creative assistant13:40 Pricing, subscription tiers, and website Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Matthew Collings, Head of Product for Krotos was manning their booth at NAB in Las Vegas, showing off the latest upgrades to their new AI-assisted sound design workflows in Krotos Studio for Adobe Premiere, with support for DaVinci Resolve and other NLEs planned. The system analyzes selected video regions, places synchronized royalty-free sound effects from Krotos' recorded library, and lets editors quickly swap, remix, and customize impacts, ambiences, drones, footsteps, cloth, and surfaces without generative audio. Show Notes: Chapters: 0:03 Introduction from NAB 2026 0:24 Matthew introduces Krotos Studio's new Adobe Premiere integration 0:51 AI analyzes selected video regions for sound design 1:33 Traditional Krotos Studio workflow and interactive sound performance 2:31 Automatically generated sounds appear in the Premiere timeline 3:17 Customizing AI-assisted sound choices after placement 4:14 Swapping impacts and transitions while maintaining sync 4:46 Security, privacy, and cloud processing questions 5:32 AI tools used and planned launch timing 6:04 Royalty-free licensing and ownership of sounds 6:51 Krotos' expanded sound library and AI-assisted placement 7:25 Recorded sound vs. generative audio 8:02 Cloud processing and connection-speed considerations 8:36 Using AI for footsteps, ambience, and cloth sounds 9:55 Instant Render for drones, ambiences, and music beds 10:42 Stem drag-and-drop for greater mix control 11:15 AI-generated synchronized footsteps demo 11:42 Changing footstep surfaces while preserving sync 12:23 Manual fine-tuning and creative flexibility 13:04 AI as a time-saving creative assistant 13:40 Pricing, subscription tiers, and website Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Duane Whyte of the Swan Valley Sport Fishing Enhancement called in to chat about their annual Fish Fry Fundraiser this Saturday!
Beth Bodensteiner, president of Holland America Line, talks with Alan Fine of Insider Travel Report at Seatrade in Miami about the company's Evolution program, a refurbishment of six ships representing its largest investment in guest experience in 153 years. She explains the decision to focus on enhancing the existing fleet rather than building new ships, and details new features such as the Grand Dutch Cafe and solo veranda staterooms. For more information, visit www.hollandamerica.com All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.
Los Milkers are back with another wild episode of Que Dice El Público—from work struggles and Facebook Marketplace steals to blackout nights and deep talks in the mirror. The crew gets real about fitness, Ozempic, and cosmetic surgery, mixing jokes with honest takes on self-image, discipline, and doing what makes you feel good. Chaos, laughs, and a little self-reflection all in one.
Join me and my guest, Casey Boggs, founder and President & Chief Reputation Officer. A Global Public Relations Expert, as we discuss the importance of reputation management and crisis mitigation for police agencies across the United States. We'll cover many compelling topics affecting policing image and trust, including the Reputation Us P.R.O.T.E.C.T. Framework.
Breast augmentation timing guide and tips for spring planning and summer-ready results
Breast augmentation timing guide and tips for spring planning and summer-ready results
Passivity doesn't always look like doing nothing. Sometimes it looks like being busy, but never executing on what actually matters.This is part 4 of the Interest vs. Enhancements series.In this episode, Dr. Stephen Peters defines P.A.S.S.I.V.E as:Pressure to Assimilate while Someone or Something else Intercepts your Vision and Execution.Then he walks through three simple actions to help you move out of it:Set a specific targetLeverage the inconvenient momentTake the risk to act—even when the outcome is unclearThis episode is about taking back control of your time and your response, without waiting for better conditions or more certainty.Take Care & Live!
Every time you check a stock price on your phone or watch a ticker scroll across a screen, you are seeing the result of a complex reporting system most investors never think about. Behind that number is a vast infrastructure capturing and consolidating trades from exchanges and over-the-counter markets in milliseconds—and that system is undergoing major enhancements. On this episode, Chris Stone, FINRA Vice President, Transparency Services, takes us inside the systems that make market transparency possible. Stone explains how FINRA recently extended trade reporting hours to 4 a.m. ET, why the industry is preparing for 23-hour, 5-day-a-week trading by December 2026, and how FINRA's recently implemented fractional share reporting is eliminating what researchers called "phantom volume." Resources mentioned in this episode: Trade Reporting Facility (TRF) Reg. Notice 25-15: FINRA Adopts Amendments to Extend the Trade Reporting Facilities Operating Hours Trade Reporting Notice 1/14/26: Upcoming Trade Reporting Enhancements for Fractional Share Transactions FINRA Forward Blog Post: FINRA Forward's Rule Modernization—An Update Blog Post: Vendors, Intelligence Sharing and FINRA's Mission Blog Post: FINRA Forward Initiatives to Support Members, Markets and the Investors They Serve Blog Post: A Progress Update on Rule Modernization Find us: LinkedIn / X / YouTube / Facebook / Instagram / E-mailSubscribe to our show on Apple Podcasts, Google Play and by RSS.
In this episode, Lucas Aoun interviews Dave Catudal about the powerful peptide BPC 157, its applications, benefits, and formulation insights. They explore how BPC 157 aids in recovery, gut health, and performance enhancement, along with a deep dive into a sleep optimization product and other biohacking strategies. Relevant Links:Get BPC-157 Here: https://foruslife.com/LUCAS15Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
In this month's episode of the Harvard Data Science Review Podcast, we explore a timeless yet increasingly urgent question: What does it mean to flourish as a human being in an age of artificial intelligence? We are joined by experts Noreen Herzfeld and Tyler VanderWeele, who together bring empirical, philosophical, and theological perspectives to a wide-ranging conversation on human well-being, relationships, and the role of technology in each. The guests examine whether AI can support human flourishing—or whether it may erode the very capacities that make flourishing possible. They discuss the limits of AI in addressing deeper human longings for meaning and transcendence, the risks of replacing human connection with artificial interaction, and the ethical responsibilities of developers in shaping these tools. This episode invites listeners to reflect on what it truly means to live well in a technological age. Join in and add your voice to the conversation. The episode also highlights Dr. VanderWeele's recent Psychology Today article, “Can We Remain Human in the Age of AI” and Dr. Herzfeld's recent writings. Our guests: Noreen Herzfeld is the director of the Benedictine Spirituality and the Environment program at Saint John's School of Theology and Seminary. Tyler VanderWeele is the John L. Loeb and Frances Lehman Loeb Professor of Epidemiology and the director of the Human Flourishing Program and the co-director of the Initiative on Health, Spirituality, and Religion at Harvard University.
What does it actually take to prepare an athlete for a sport where the environment itself is part of the challenge? In this week's episode, Richard Graves sits down with Ryan Blake, Performance Coach, Consultant, and founder of Extreme Sports Performance, to explore the fascinating and often overlooked world of action sports performance. Ryan brings a unique perspective to this conversation. A former action sports athlete himself whose career was cut short by a life-threatening injury, he has since spent over 20 years working across elite sport, academy systems, private education, and national governing bodies, before circling back to the world he started in. Today, he works as a performance consultant for British Water Ski and Wakeboard, Head of Sport Science at St Paul's School in London, and Lead Tutor for the Youth Strength and Conditioning Association. This isn't a conversation about conventional periodisation or standard gym metrics. Ryan challenges the assumptions baked into most traditional performance models and makes a compelling case for why action sports, think X Games, halfpipe snowboarding, freestyle skiing, demand an entirely different approach. One built not around chasing peaks, but around building repeatable, durable performance that holds up under fatigue, variable terrain, and real-world unpredictability. He talks through his Restore, Apply, Own framework in practical terms, explains why training in a fresh state but competing in a fatigued one is one of the most underappreciated problems in sport, and shares how he uses a blend of velocity-based training, jump testing, readiness monitoring, and athlete-specific education tools to close that gap. He also weighs in on the growing use of AI in competition judging, the rapid rise of the X Games League, and why the preparation systems in action sports simply haven't caught up with where the sport is heading. Whether you're a sports scientist, strength and conditioning coach, or simply someone with an interest in how elite performance is built at the fringes of mainstream sport, this is a conversation worth your time. In This Episode You Will Learn Why traditional performance models fall short in action and adventure sports, and what needs to change The difference between performance capacity and durability — and why durability is the more important target in action sports How Ryan's Restore, Apply, Own framework structures athlete preparation from the ground up Why training athletes in a fatigued state is just as important as having them fresh — and how to do it effectively How to use a simple SWOT analysis to identify athlete needs and prioritise support when resources are limited The role of technology in action sports performance, including VBT, jump testing, readiness monitoring, and AI in competition judging Why strength training alone doesn't transfer to sport performance without progression through capacity, application, and environment How the rapid growth of the X Games League and Olympic inclusion is creating both opportunity and a preparation gap in action sports Practical first steps for coaches and athletes looking to engage with a more structured performance system in action sports About Ryan Blake Ryan Blake is a performance coach and consultant specialising in action and adventure sports. He founded Extreme Sports Performance in 2018 after a career that has taken him through elite academy systems, professional sport, private education, and national governing body consultancy. He holds accreditations from both the UKSCA and NSCA, holds an MSc in Maintenance and Enhancement of Elite Performance from the University of Portsmouth, and has worked with world champion athletes and Olympic medallists across disciplines including British Tennis, England Cricket, British Cycling, and now British Water Ski and Wakeboard. Alongside his consultancy work, Ryan serves as Head of Sport Science at St Paul's School in London and as Lead Tutor for the Youth Strength and Conditioning Association. His own background as an action sports athlete — and the life-threatening injury that ended that chapter — underpins his philosophy around risk, durability, and long-term performance. He is based in Guildford and can be found on Instagram at @extremesportsperformance or at extremesportsperformance.com. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 Learn Quicker & More Effectively Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
Today's guest is Nicole Garrett, a hyperbaric medicine expert with nearly 20 years of hands-on experience in the field. She began her career as a dive medic and commercial diver and has since helped open and operate hyperbaric clinics across the country. In this conversation, Nicole helps cut through the noise to explain what hyperbaric oxygen therapy does, where the evidence is strong, and how it's being used for recovery, performance, and long-term health. Key Takeaways To Tune In For:(04:09) – Understanding HBOT and How It Works (08:00) – Choosing a Safe and Effective HBOT Chamber (12:39) – HBOT for Wellness and Performance (16:21) – HBOT Treatment Protocols and Enhancements (20:48) – Emerging Research and Integrative Approaches (25:15) – Accessibility Cost and Future of HBOT Resources talked about in this episode:Websites: www.underpressure.com Social media handles: FB
It's YOUR time to #EdUpPCO In this episode, YOUR guest is Asim Ali, Executive Director of the Biggio Center for the Enhancement of Teaching and Learning at Auburn University YOUR host is Amrit Ahluwalia.Some key topics we tackle:· How online learning helps deliver on the mission of land-grant public universities· Why managing teaching and learning innovation centrally benefits the university's capacity to adapt to changes in the online learning sector· What key trends will most impactful shape the online learning space over the next decadeListen in to #EdUp! Thank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - Elvin Freytes & Dr. Joe SallustioJoin YOUR EdUp community at The EdUp Experience!We make education YOUR business!
This week on Minnesota Military Radio, host Retired Command Sergeant Major Doug Wortham sits down with key leaders from the Minneapolis VA Health Care System for an in-depth look at advancements in Veteran care. Guests include: Dr. Mike Armstrong, Chief of Staff, Minneapolis VA Health Care System Dr. Rob Bayer, Associate Chief Health Informatics Officer, […] The post Modernizing Care for Minnesota Veterans: Minneapolis VA’s Federal Electronic Health Record Rollout and AI Enhancements appeared first on Minnesota Military Radio.
In this episode of the Take Care & Live Podcast, Dr. Stephen continues the Interests vs. Enhancements series by examining the risks of taking on other people's interests as your own.He unpacks how unmanaged curiosity keeps many people stuck in passive engagement, how external expectations quietly redirect focus, and why moving from passive curiosity to directed engagement is essential for turning interests into meaningful enhancements.Using the Cognitive Capital Ladder he developed, Stephen, along with insights from leadership in education—alongside the example of Nehemiah rebuilding the wall—this episode highlights why clarity about your priorities will attract both resistance and results, and why staying committed to your work is essential.Download the Interest Risk Management Resource at takecareandlive.comTake care and live.
What happens when one of HR's most seasoned leaders gets fed up with broken systems and decides to build new ones? Let's find out! In this episode, we sit down with Kristy McCann, multi-time founder, CEO, and HR powerhouse, for a wide-ranging, energizing conversation about the real state of the future of work. We dig into why change management is ultimately just project management (and why most leaders are failing at it), the growing ethics and efficacy crisis around AI adoption in the workplace, what's gone wrong with SHRM as a certifying body, and why consumer power might be the most underutilized lever we have right now. Kristy also shares how she reads pattern recognition as a superpower, and what her next chapter looks like as she works to close the skilling gap she's spent her career fighting. It's one of those conversations where we left feeling genuinely fired up and we think you will too! Also in this episode: we introduce Ask the Librarian, our new AI-powered tool built on the Inclusion Geeks resource library. {blush emoji} Chapters 00:00 - Introduction & Episode Preview 01:14 - Introducing Ask the Librarian, Our New AI-Powered Resource Tool 11:47 - Welcome, Kristy McCann Flynn 12:03 - Kristy's Career Journey, From Scranton to HR Founder 18:02 - Rethinking Change Management for a World in Constant Flux 22:00 - AI in the Workplace, Enhancement or Replacement? 28:33 - AI Ethics, Data Privacy & the No-Guardrails Problem 31:11 - Leadership Gaps, Accountability & Why Ideas Aren't Enough 33:21 - Kristy's Stealth Next Chapter, Education, Skilling & AI Efficacy 35:13 - The SHRM Problem, When Certifying Bodies Lose Their Way 44:49 - Rebuilding Critical Thinking & Trust in Institutions 50:18 - Consumer Power, Boycotts & Collective Action 52:59 - Unionization, General Strikes & Protecting Workers 57:42 - Think Globally, Act Locally 61:14 - AI Displacement, What History Tells Us 64:31 - Closing Thoughts & Where to Find Kristy Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.
AI Hustle: News on Open AI, ChatGPT, Midjourney, NVIDIA, Anthropic, Open Source LLMs
Jamie & Jaeden explore Google Gemini's latest integrations into Docs, Sheets, Slides, and Drive, highlighting new features like AI-powered meeting summaries, document writing assistance, and enhanced search capabilities. They also discuss how these advancements can boost productivity and streamline workflows for businesses and individuals.Our Skool Community: https://www.skool.com/aihustleGet the top 40+ AI Models for $20 at AI Box: https://aibox.aiWatch on YouTube: https://youtu.be/XheCUEXMkxIChapters00:00 Introduction to Google Gemini and AI Tools01:49 Exciting Features of Google Docs and Meeting Summaries04:01 Innovative Document Creation and Writing Style Matching07:28 Enhancements in Google Sheets and Presentation Generation10:34 AI-Powered Search in Google Drive
Authorities have exposed an alleged underground operation where a rogue physician was performing illegal male enhancement procedures out of the back of his car raising serious questions about safety, desperation, and just how far some people will go for a quick fix. Needless to say, these risky black-market procedures can have life-changing consequences!See omnystudio.com/listener for privacy information.
Identifying the right capabilities is only part of the challenge for NATO. Just as important is ensuring those capabilities can be delivered quickly, integrated smoothly, and employed effectively.Force Lethality Enhancement eXtended (FLEX), led by NATO Allied Command Transformation (ACT), focuses on helping Allies meet that challenge.It builds on the earlier Force Lethality Enhancement (FLE) effort by helping Allies find faster, more practical ways to deliver military effects and strengthen deterrence and defence.In this episode of The Transformation Brief, we examine how FLEX helps Allies move from capability requirements to real-world effect faster.
Male enhancement and biohacking are everywhere right now, but what aren't they telling you? In this video, we pull back the curtain on the promises, the marketing, and the hidden realities behind popular male enhancement trends. From supplements and performance boosters to hormone optimization and cutting-edge biohacks, we break down what actually works, what's overhyped, and what could quietly backfire. You'll learn how these approaches affect testosterone, stamina, confidence, and long-term sexual health and why chasing the wrong fixes can sometimes create bigger problems. If you're curious about male enhancement, optimizing performance, or taking control of your health the smart way, this conversation will help you make informed decisions instead of falling for the hype.
AI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Runway, Poe, Anthropic
Conor & Jaeden discuss the re-launch of the AI Mindset course and the behavioral shift necessary for effective AI adoption. They also explore Connor's transition to full-time focus on AI Mindset and the course's impact on large organizations.Get the top 40+ AI Models for $20 at AI Box: https://aibox.aiConor's AI Course: https://www.ai-mindset.ai/coursesConor's AI Newsletter: https://www.ai-mindset.ai/Jaeden's AI Hustle Community: https://www.skool.com/aihustleWatch on YouTube: https://youtu.be/ACj_L_1THEgChapters00:00 Introduction to AI Mindset and New Beginnings02:50 Transitioning from NYU to AI Mindset06:04 The Behavioral Shift in AI Adoption08:55 Updates and Enhancements in the AI Mindset Course12:09 Realizing the Potential of AI Tools See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send a textTiffins Review, Disney Adventure Updates & Major Park NewsIn Episode 245 of The Mickeyphile Podcast, we head to Disney's Animal Kingdom for a signature dining experience at Tiffins Restaurant, located inside the stunning Grand Gallery. Is this Walt Disney World's most adventurous table-service restaurant? We're breaking down the atmosphere, theming, menu highlights, drinks, service, and whether it's worth the premium price.From globally inspired cuisine to immersive storytelling decor, Tiffins is often considered one of the best signature dining locations at Walt Disney World. We'll tell you what worked, what surprised us, and whether we'd go back.But that's not all.We also cover big Disney Parks news, including:• Updates on the Disney Adventure• A notable Disney name change you'll want to know about• Enhancements coming to Millennium Falcon: Smugglers Run• New experiences in Animation Courtyard at Hollywood Studios• And more Walt Disney World updatesIf you love Disney dining reviews, Walt Disney World restaurant recommendations, Disney Cruise Line updates, and breaking Disney Parks news, this episode is packed with everything you need to stay informed — with just the right amount of snark.Whether you're planning your next Disney vacation, looking for the best signature dining at Animal Kingdom, or just want the latest Disney news and rumors explained, we've got you covered.
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Doing what truly matters often feels harder—not because it's wrong, but because it asks more of your focus, priorities, and energy.In this follow-up to Are You Busy — or Are You Building?, we unpack the hidden mental cost of living in accordance with your values instead of chasing what's easy or distracting. When you commit to the work that counts, resistance hits differently—and it can feel heavier before it pays off.This episode breaks down why capable people stall when they ignore these internal tensions and how to navigate the discomfort so you can build momentum in your life, leadership, and work.
Patrick Bet-David and Rhonda Patrick explore AI's explosive rise, gene therapy, CRISPR, stem cell reprogramming, and longevity breakthroughs. They debate designer genetics, IQ enhancement, organ regeneration, and whether the future belongs to superhumans or authentic human imperfection.
A fertility clinic implants the wrong embryo — and a joyful birth turns into a legal and ethical firestorm. Tim and May unpack how something this catastrophic happens inside modern medicine, and what it means when genetics, gestation, and parenthood collide.Then it's Barbie… but make it medical. Mattel's new autistic Barbie sparks a broader conversation about inclusion, neurodiversity, diagnosis creep, and where awareness ends and branding begins.Finally, the Winter Olympics deliver peak absurdity: allegations that ski jumpers may be enhancing anatomy to gain aerodynamic advantage. From Olympic doping history to the physics of flight suits, nothing is off limits.Medicine, culture, incentives, risk, and human behavior — all filtered through Doctales with Cocktails.GET SOCIAL WITH US!
Not everything that captures your interest improves your life.In this episode, Stephen Peters explores the difference between interests and enhancements—and why passive engagement quietly drains time, energy, and focus. Through personal stories and practical frameworks, Stephen explains how work, rest, and even entertainment shift from helpful to harmful depending on how intentionally we engage them.You'll learn the 3 Vs—Values, Vision, and Velocity—and how they turn interests into lasting growth.Momentum isn't created by doing more. It's created by doing a few things on purpose.Subscribe for the next episode on the brain science behind deliberate engagement.
Dr. Hoffman continues his conversation with cognitive neuroscientist Dr. Therese Huston, author of “Sharp: 14 Simple Ways to Improve Your Life with Brain Science.”
Optimizing Brain Function at Midlife with cognitive neuroscientist Dr. Therese Huston. She details practical ways to harness brain science for improved functioning, especially for women at midlife. They discuss strategies from Dr. Huston's book, “Sharp: 14 Simple Ways to Improve Your Life with Brain Science,” addressing topics such as exercise, diet, sleep, humor, meditation, and innovative techniques like binaural beats and fixation-focused training. The conversation also emphasizes the unique challenges faced by women aged 40-60 and offers scientifically-backed methods to enhance cognitive performance and manage stress effectively.
Butts have always been part of beauty culture — but the way we chase them says a lot about how trends shape our bodies. In this eye-opening episode of Plastic Surgery Uncensored, Dr. Rady Rahban pulls back the curtain on the obsession with curves and breaks down everything you need to know about butt enhancement.From the explosive rise of Brazilian Butt Lifts (BBLs) to the social media illusion that fuels unrealistic expectations, Dr. Rahban explains why trend-driven surgery can have long-term consequences. He walks listeners through how BBLs actually work, why they require aggressive liposuction, and the hidden trade-offs many patients don't hear about — including aesthetic risks, unpredictability of results, and the serious safety concerns that have made BBLs one of the most dangerous procedures in plastic surgery.But this episode isn't just a warning — it's a roadmap. Dr. Rahban explores how shifting beauty standards, weight-loss medications, and emerging technologies are reshaping the future of body contouring. He introduces the next frontier in fat transfer, discusses who may (and may not) be a good candidate for butt enhancement, and shares a grounded perspective on how to pursue results that will still feel right years from now.If you've ever considered a BBL, felt pressured by social media ideals, or simply want a candid, expert take on the science and culture behind today's butt craze, this conversation delivers clarity, honesty, and a few surprises along the way.If you want, I can also create an alternate version that's punchier and more provocative (for higher click-through) or one that leans more educational and clinical.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.
Click this link https://www.boot.dev?promo=KINDAFUNNY and use my code KINDAFUNNY to get 25% off your first payment for boot.dev. Thank you Boot.Dev for Sponsoring! Listen to See You In Hell written by Gary Whitta at https://seeyouinhell.tv/ Come to our In Review Live Show in SF! January 28th!!!Get tickets at Kindafunny.com/SketchFest Thank you for the support! Run of Show - - Start - Prince of Persia: The Sands of Time Remake CANCELLED - Ad - Donkey Kong Country Returns HD Update Adds Dixie Kong, Switch 2 Enhancements, And New Mode - Life Is Strange: Reunion Won't Bring Back Original Chloe Voice Actor - SPEAKING OF RECASTS, Kratos Video Game Actor Reacts To Casting Of Someone Else For The TV Show - Crimson Desert Goes Gold - Marathon Might Be Part Of A Dying Breed Of Game, Former Art Director Says - Apparent Project Blackbird Footage Shows The ZeniMax Online MMO That Could Have Been - Wee News! - SuperChats & You‘re Wrong Learn more about your ad choices. Visit megaphone.fm/adchoices
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplemental ketosis, defines meaningful ketone thresholds, and outlines practical ways to achieve ketosis. He explains how a ketogenic diet can support metabolic health and weight loss, and advises on how to maintain adequate protein and avoid common mistakes. Dom surveys the growing landscape of exogenous ketones—from salts and esters to 1,3-butanediol—and effective pairings like caffeine, MCT oil, and alpha-GPC. He highlights the role of ketogenic therapy in cancer (particularly glioblastoma) and its promise for neurodegenerative diseases. The conversation also covers recommended hyperbaric oxygen protocols for brain injuries and cognitive function, situations where fasting or ketones offer cognitive and anti-inflammatory benefits, and touches on the carnivore diet as a ketogenic variant with potential relevance for autoimmune and metabolic conditions. We discuss: Dom and Peter's shared interest in ketosis, and Dom's scientific journey [2:30]; Dom's work for the Navy on oxygen toxicity [7:00]; Nutritional ketosis defined: physiology, biomarkers, and how fasting and diet generate therapeutic ketones [15:00]; The historical roots of ketogenic diets in epilepsy treatment, and evidence showing ketones reduce seizure activity and strengthen brain resilience [19:00]; Dom's personal experience on the ketogenic diet: tracking macros, getting enough protein, and monitoring ketone levels [24:15]; Using a ketogenic diet for weight loss: Dom's guidance on protein, fiber, calorie tracking, lipid monitoring, and more [31:00]; Protein on ketogenic diets: Dom's rationale for higher intake and muscle preservation [38:00]; Incorporating carbohydrates into keto: timing, high-fiber foods, and other considerations [41:30]; The carnivore diet: whether this diet induces ketosis, how it functions metabolically, and why it may help individuals with autoimmune conditions [44:15]; Early exogenous ketones: how 1,3-butanediol works, its liver toxicity risk, and why ketone esters replaced it [48:15]; The progression of exogenous ketones: why BHB monoesters and ketone salts emerged as better alternatives to 1,3-butanediol for ketone supplementation [59:30]; Ketone salts: easing the transition into ketosis, dosing, and how they compare to ketone esters [1:04:00]; The differences between D- and L-β-hydroxybutyrate, and how racemic mixtures may elevate ketones longer and offer unique biological effects [1:09:30]; How ketosis may boost NAD, and why NAD supplements have fallen short so far [1:16:30]; Emerging evidence for using a ketogenic diet to treat anorexia and other psychiatric disorders [1:20:30]; Potential cognitive and performance benefits of ketone supplementation, and why pushing ketones too high can be dangerous [1:23:45]; Applications for ketone esters, and why ketone salts or MCT-blended formulations may be safer and more practical for most people [1:29:15]; The role of a ketogenic diet in treating cancer [1:34:45]; The potential of a ketogenic diet for treating Alzheimer's disease [1:45:45]; Tools for cognitive enhancement: ketones, alpha-GPC, MCT, caffeine, strategic fasting, and more [1:53:45]; Hyperbaric oxygen therapy for concussion, TBI, PTSD, and cognitive function, including protocols and dosing approaches [1:55:30]; Peter's takeaways, recommended products, and additional resources to learn more [2:03:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube