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Stephanie H. Shih in the studio, Brooklyn, NY, 2025. Photo: Robert Bredvad Stephanie H. Shih (b. 1986, Philadelphia, PA) renders outdated consumer goods as trompe l'oeil sculptures that reveal the tensions within American domestic life. Turning everyday items—a Thighmaster, a self-help book, many pantries' worth of condiments—into intricately painted ceramic objects transforms each into a permanent artifact. Seen together, the works play with notions of timelessness and obsolescence, nostalgia and disillusionment. Shih has exhibited work at James Cohan, New York, NY; Jeffrey Deitch, Los Angeles, CA; Berggruen Gallery, San Francisco, CA; Alexander Berggruen, New York, NY; Cantor Arts Center, Stanford, CA; Berkeley Art Museum and Pacific Film Archive, Berkeley, CA; Santa Barbara Museum of Art, Santa Barbara, CA; Bradbury Art Museum, Jonesboro, AR; and the American Museum of Ceramic Arts, Pomona, CA. The artist has also been the recipient of numerous awards and residencies including the NYSCA/NYFA Artist Fellowship, New York, NY; residency at The Corporation of Yaddo, Saratoga Springs, NY as well as many others. Community work is central to Shih's practice, and since 2017, she has used her art and platform to raise over half a million dollars in direct aid for victims of state violence. Want to help? Click here. She is currently based in Brooklyn, New York. Works from Stephanie H. Shih's solo show Domestic Bliss (January 22-February 26, 2025) at Alexander Berggruen, New York. All works: 2023-2024, ceramic. Copyright the artist. Courtesy of the artist and Alexander Berggruen, NY. Photo: Robert Bredvad Stephanie H. Shih Filet-O-Fish, 2023 ceramic 5 1/2 x 5 x 5 1/2 in. (14 x 12.7 x 14 cm.) Copyright the artist. Courtesy of the artist and Alexander Berggruen, NY. Photo: Robert Bredvad. Included in Stephanie H. Shih: Domestic Bliss (January 22-February 26, 2025) at Alexander Berggruen, NY. Stephanie H. Shih Zen and the Art of Motorcycle Maintenance, 2024 ceramic 7 x 4 1/2 x 1 1/2 in. (17.8 x 11.4 x 3.8 cm.) Copyright the artist. Courtesy of the artist and Alexander Berggruen, NY. Photo: Robert Bredvad. Included in Stephanie H. Shih: Domestic Bliss (January 22-February 26, 2025) at Alexander Berggruen, NY.
There's a couple of days left before Christmas so you still have time to pick up a few last-minute gifts for your treasured loved ones. You know, something they'll love ... like the Thighmaster, or The Clapper, or the miraculous Flowbee vacuum-powered haircutting machine. These are products you can trust! And you know that's true because the TV is telling you it's true! But wait, there's more ...
Les, Kurt, and Jason welcome a very special guest in Tarot Specialist and Paranormal investigator Ken Boggle (@kenboggle) from Hulu's Living for the Dead to discuss this week's Lifetime movie, Miss Cleo: Her Rise and Fall. Ken gets recognized by both both the living and the dead, but Blac Chyna doesn't even recognize herself, what with the filler blindness and all. Then the guys are ready to dig into the rise and fall of Miss Cleo. Imagine an alternate universe where Tyler Perry creation Madea becomes the face of a psychic hotline instead of Youree Dell Harris' Miss Cleo! Or stay in the current universe where you can get schooled in Tarot by a Jamaican Nun just like everyone else! Let's bask in the revelation that unemployment was down during the time Miss Cleo was handing out device, and never ever address the fact that Miss Cleo came out later in life. Facebook : lifetimeofhallmark Instagram : lifetimeofhallmarkpodcast Threads: lifetimeofhallmarkpodcast TikTok: lifetimeofhallmarkpod Theme song generously donated by purple-planet.com
Calling New Zealand, the Thighmaster, a Kevin DuBrow tribute, Bugs or Daffy, marmot talk, Teabagger tattoos, contract riders, and revisiting the Tim Minchin incident! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quitters-never-give-up/message
Calling New Zealand, the Thighmaster, a Kevin DuBrow tribute, Bugs or Daffy, marmot talk, Teabagger tattoos, contract riders, and revisiting the Tim Minchin incident! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quitters-never-give-up/message
The queens discuss some unusual, at times outlandish (or downright made-up), and unfortunate ends some poets have met. Support Breaking Form!Review the show on Apple Podcasts here.Buy our books: Aaron's STOP LYING is available from the Pitt Poetry Series. James's ROMANTIC COMEDY is available from Four Way Books. Read more about Charlotte Brontë (including some of her poems) here. Brad Gooch's biography of Keith Haring is called Radiant: The Life and Line of Keith Haring, and like Diane Seuss's book Modern Poetry, is releasing on March 5, 2024.Here's a cartoon rendition of the totally made-up story of Aeschylus's death.Francis Bacon died after contracting a chill, which he developed after stuffing a chicken full of snow. Read some of his--Bacon's, not the chicken's--poems here.Read some Oscar Wilde poems here.To read more about Christopher Marlowe and also some of his poems, click here.Here's an entertaining and educational video about Dante Alighieri. Watch a (kinda long but totally worth it, girl) documentary about Zelda Fitzgerald (60 min). Also, read Aria Aber's poem "Zelda Fitzgerald" here. You can read some of Rupert Brooke's best poems here. Read more about Frank O'Hara's tragic death on Fire Island here. As outlined in the medical journal Clinical Infectious Diseases, Keats, who was often in poor health, was regularly in contact with one of the deadliest diseases of his day: tuberculosis. Keats cared for his infected brother, Tom, before contracting the disease, then known as consumption, himself. As his illness took hold, Keats relocated to Italy in the hope that the climate would have a positive effect on his ailments. He was buried in Rome, where his gravestone describes him as "one whose name was writ in water." Read more here.Here's a great 10-minute talk on Elizabeth Barrett Browning.Watch Suzanne Somers's Thighmaster commercial here.
In this episode of Making It in The Toy Industry, we delve into the world of consumer product marketing and licensing with special guest Robert Yusim. We open with a captivating discussion on the value of ideas versus inventions and the crucial steps needed to turn an idea into a marketable product. Robert shares his journey into the toy industry and how he's helped launch numerous successful consumer products, including the iconic Thighmaster, Pixicade, and more.Discover the magic behind making products licensable even when they're not patentable, and how adding value to your invention can significantly impact your licensing deals. Robert sheds light on the ever-evolving nature of the toy industry, where staying on trend and refreshing your products are essential for success.Join us as we explore Robert's impressive career, from his early days working with Spin Master to his role in the rocket fishing rod's massive success. Whether you're an aspiring toy inventor or a product marketer, Robert's experiences and advice in this episode are invaluable.Episode Cliff Notes:[00:00:00] Discover the essence of adding value to an idea beyond its conception.[00:01:13] Meet Robert Yusim, an accomplished consumer products marketer.[00:10:25] Learn about the significance of mentors, networking, and building valuable connections.[00:12:00] Distinguish between an idea and an invention and why substance is crucial.[00:14:00] What makes non-patentable inventions licensable? Discover the key factors.[00:18:00] A compelling success story involving Pixicade and the strategies behind its growth.[00:22:08] Valuable advice for aspiring entrepreneurs starting their own business ventures.[00:22:51] Find out what toy blew Robert Yusim's mind as a kid.Support the show
Media Roots Special DatesThe Age of Transitions and Uncle 1-26-2024 Robbie Martin AOT #411Robbie Martin returns to the show to talk a bit about the strange and ever-changing landscape of online media. Media Roots spread deep and sure, but new and evermore beguiling media outlets, personalities, and trends keep emerging at a breakneck pace. Robbie and Aaron do their best to make some kind of sense of it all here. Topics include: Media Roots, podcasting, Masonic history, alternative media, UFO community, monetization schemes, over saturation, Lex Friedman, Joe Rogan, copies of copies, old conspiracies and hoaxes have lasting power, far right extremism and mainstream convergence, family upheavals, mental health, MAGA, Project 2025, strategy of tension, Jan 6, ruling class factions at war with each other, civil war, QAnon, Julian Assange, Wikileaks, Podesta emails, counterintelligence, Accelerationism, Tucker Carlson, Elon Musk, rightwing influencers, glomming onto fringe topics, 9/11 Truth, Flat Earth, Alex Jones, Singularity, AI, Kurzweil, transhumanism, virtual spaces, fictionally augmented digital realities, LLM fueled disinformation campaigns, NeuralinkUTP #321A lively night of calls, chatting in the crack room, and wild discussion ensued on this episode of the broadcast. Remember, we are live every Friday night, and you can join us. Topics include: NFL talk, Blackjack live app investigation, chat, Twitch live-stream aesthetic, Love on the Spectrum, autism, dating shows, humor, comedy shows, normal people, dating etiquette, neurodiversity, Trader Jose dark beer, Uncle QR code, Giant Rock, Skinwalker Ranch, VHS watch party, Bowflex video tape, Thighmaster, Suzanne Sommers, Kobe Bryant shirts, MST shirt, Guiness beer, Red Stripe beer, Red Dog beer, Jagermeister girls promoting in bars, Columbus Ohio FRANZ MAIN HUB:https://theageoftransitions.com/PATREONhttps://www.patreon.com/aaronfranzUNCLEhttps://unclethepodcast.com/ORhttps://theageoftransitions.com/category/uncle-the-podcast/FRANZ and UNCLE Merchhttps://theageoftransitions.com/category/support-the-podcasts/KEEP OCHELLI GOING. You are the EFFECT if you support OCHELLIhttps://ochelli.com/donate/Ochelli Link Treehttps://linktr.ee/chuckochelliBASIC MONTHLY MEMBERSHIP$10. USD per Month Support Ochelli & in 2024 Get a Monthly Email that deliversThe 1st Decade of The Ochelli Effect Over 5,000 Podcasts by 2025BASIC + SUPPORTER WALL$150. USD one time gets same all The Monthly Benefits for 1 Year+a spot on The Ochelli.com Supporters Wallhttps://ochelli.com/membership-account/membership-levels/
A lively night of calls, chatting in the crack room, and wild discussion ensued on this episode of the broadcast. Remember, we are live every Friday night, and you can join us. Topics include: NFL talk, Blackjack live app investigation, chat, Twitch live-stream aesthetic, Love on the Spectrum, autism, dating shows, humor, comedy shows, normal people, dating etiquette, neurodiversity, Trader Jose dark beer, Uncle QR code, Giant Rock, Skinwalker Ranch, VHS watch party, Bowflex video tape, Thighmaster, Suzanne Sommers, Kobe Bryant shirts, MST shirt, Guiness beer, Red Stripe beer, Red Dog beer, Jagermeister girls promoting in bars, Columbus Ohio
Let's get physical, Slackers!Did you ever use a Thigh Master? Maybe participate in some Tae Bo? Did your mom or grandma ever rock a pair of Air Shorts?This week I dig in to the fitness trends by year - starting of course with 1965. Some of these so called “fads” have actually become legitimately accepted aspects of health & fitness - treadmills, stationary bikes, inversion tables - all starting in the 60's, 70's or 80's. For every winner, there are of course many scams, scientifically disproven theories, and frankly, some absolute garbage - but when there is money to be made, someone's gonna try to make a buck!There also needs to be at least a little credit given to Arnold Schwarzenegger, Jane Fonda, and Richard Simmons for their positive impact on fitness culture. What are some of your favorite exercise inventions, programs, or celebrity fitness gurus? And do you have any of these items in a closet somewhere?
Just because you're dead doesn't mean you can't still sell tickets. Say hello to AI Elvis, in case you missed it the first time while he was still warm. Relive it all with AI Elvis - pretend entertainment from the time before filtered water when Poxy Lady was playing on the radio and ThighMaster was all over TV. Think of it like a tour of Lake Flaccid, with nurses standing by in case you need to let the dough rise twice. AI Elvis is just the first to pop out of God's waiting room. Who'll be next? Hear Podcast ~ Wash Hands
In solidarity with the brave souls who've resolved to make 2024 a year of health and wellness, we're playing our in the fitness sphere and leading by example by doing the strenuous, backbreaking work...of publishing a podcast. But if that's too intense for you, don't worry - Suzanne Somers is here in this Classic episode from Season 1 to help you get more toned and trim than you could have ever imagined. Enjoy! ~~~Happy New Years, dear listener! Getting healthy is a classic New Years Resolution and what better way to get trim than with Thigh Master! Thigh Master had a major grip on early 90's fitness, but it wouldn't get to the top without the help of a wonderfully peppy spokesperson Suzanne Somers. Yes, Chrissy Snow from “Three's Company”, herself! She “used to do aerobics ‘til she dropped! Then she found Thigh Master!”This week, Ray teaches Rob the secret to shapely thighs, talks about an important meeting in Palm Springs, Suzanne's storied career, and how a device designed for physical therapy took over at home exercise.…and just what IS the right resistance?...If you like what we're doing, please support us on Patreon, or you can subscribe to our bonus content on Apple Podcasts. And we'd love to find even more listeners, so if you have time, please leave us a rating or review on Apple Podcasts, Spotify, or wherever you listen to podcasts. And if you have any other thoughts or feedback you'd like to share with us, we'd love to hear from you - feel free to email us or send us a message on social media.WEBSITESSuzanne Somers WebsiteBuy Thigh Master! ARTICLESNew York TimesLos Angeles TimesHuffington PostEntertainment WeeklyNBC NewsAmerican ExpressOrange County RegisterEntrepreneur
Suzanne Somers died on October 15th, one day before her 77th birthday. Suzanne died of breast cancer with metastasis to the brain. I had the pleasure of interviewing Suzanne not once but twice. How I got so lucky through this job, through this podcast, to interview a living legend like Suzanne is beyond me. Trust me, the opportunity, the experience has never been, and is not, lost on me. Suzanne was a Trailblazer, an Icon, an Actress, Comedic Gold, an Entrepreneur, and Fearless. You do realize that if ABC tried to fire her today for demanding the equal pay of her male co-stars, she would own ABC? Something we talked about. Everyone's been slipping into my DMs because most of you know that I've interviewed her twice, asking if I am going to do something special to honor her. On that note, I am sharing the first of those initial chats in its original form, with no edits. Of course, we mention it all - Three's Company, Step By Step, the Thighmaster, her appearance on RHOBH, and much, much more. This is not an interview that should be overlooked. Time changes so fast, and life is so precious. Tomorrow is not guaranteed.This was such a special experience for me. Suzanne will never know how much she touched my life through this chat. Today, we share our second sit down to honor the life of Miss Suzanne Somers! @suzannesomers @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: VESSI FOOTWEAR - vessi.com/VELVET (Get 15% Off the Most Comfortable, Most Stylist Waterproof Footwear Ever) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Upgrade Your Job Post) PHILO - www.philo.tv (Use Promo Code Velvet To Get 50% Off Your First Month on The Easiest, Hassle Free Way To Watch TV) RELIEFBAND - reliefband.com (20% Off Plus Free Shipping. Use Code VELVET. The #1 FDA-Approved Anti-Nausea Wristband) NOOM - noom.com (Sign Up For Your Trial Today So You Can Manage Your Weight For The Long Term) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Upgrade Your Job Post) EARNIN - Download The EarnIn App Today (In Google Play or Apple App Store and Type in “Velvet Rope” When You Sign Up To Get Access To The Cash You Have Earned Today!) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of GRUFFtalk: How to Age Better, host Barbara Hannah Grufferman uncovers the long-overlooked component of our physical well-being: fascia. Danielle Friedman, a prominent health and wellness journalist and respected author, joins in to shed light on the crucial role of fascia in our bodies, particularly as we get older. What you'll learn from this episode: What Is Fascia? Get a comprehensive overview of fascia, helping listeners understand its function and significance in the human body. This foundation demystifies how this extensive, web-like system influences our structural integrity and physical health. How Does Fascia Impact Aging? Discover how fascia relates to the aging process. This episode delves into the transformations fascia undergoes as we age, how these changes affect our mobility, and why maintaining fascial health is key to preserving vigor and flexibility. How Can You Take Care of Your Fascia? Get valuable tips on simple, everyday practices to maintain and improve your fascial health. From hydration to targeted stretches, these strategies are tailored to enhance tissue pliability, potentially easing pain and improving overall well-being. More About Danielle Friedman: Danielle Friedman is an award-winning journalist and a regular contributor to The New York Times' Well section, where she has written about everything from the joys of being a slow runner to the importance of pelvic floor conditioning. She is also the author of Let's Get Physical: How Women Discovered Exercise and Reshaped the World, which was selected as a New Yorker and Amazon Best Book of 2022. She lives in New York City with her husband and their two young sons. Additional Resources: Connect with Danielle Friedman: Website: https://danielle-friedman.com Book: https://www.amazon.com/Lets-Get-Physical-Discovered-Exercise/dp/0593188446/ref=sr_1_1?crid=2P25702SR9UKY&keywords=Lets+Get+Physical+book&qid=1698358119&sprefix=lets+get+physical+book%2Caps%2C87&sr=8-1 Earlier Episode with Danielle Friedman: “How Women Revolutionized Fitness”: https://podcasts.apple.com/us/podcast/grufftalk-how-to-age-better-with-barbara-hannah-grufferman/id1623436268?i=1000566344259 Earlier Episode on “Pelvic Floor”: https://podcasts.apple.com/us/podcast/grufftalk-how-to-age-better-with-barbara-hannah-grufferman/id1623436268?i=1000632418208 New York Times article on “Fascia”: https://www.nytimes.com/2023/09/11/well/move/fascia-muscle-health.html New York Times article on “ThighMaster”: https://www.nytimes.com/2023/10/17/well/move/suzanne-somers-thighmaster.html Connect with Barbara: Website: https://www.barbarahannahgrufferman.com Facebook: https://www.facebook.com/BarbaraHannahGruffermanAuthor Instagram: https://www.instagram.com/barbarahannahgrufferman/ LinkedIn: https://www.linkedin.com/in/barbara-hannah-grufferman/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Suzanne Somers died on October 15th, one day before her 77th birthday. Suzanne died of breast cancer with metastasis to the brain. I had the pleasure of interviewing Suzanne not once but twice. How I got so lucky through this job, through this podcast, to interview a living legend like Suzanne is beyond me. Trust me, the opportunity, the experience has never been, and is not, lost on me. Suzanne was a Trailblazer, an Icon, an Actress, Comedic Gold, an Entrepreneur, and Fearless. You do realize that if ABC tried to fire her today for demanding the equal pay of her male co-stars, she would own ABC? Something we talked about. Everyone's been slipping into my DMs because most of you know that I've interviewed her twice, asking if I am going to do something special to honor her. On that note, I am sharing the first of those initial chats in its original form, with no edits. Of course, we mention it all - Three's Company, Step By Step, the Thighmaster, her appearance on RHOBH, and much, much more. This is not an interview that should be overlooked. Time changes so fast, and life is so precious. Tomorrow is not guaranteed.This was such a special experience for me. Suzanne will never know how much she touched my life through this chat. @suzannesomers @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns on Elevated Luxury Without Paying Luxury Prices) NOOM - noom.com (Sign Up For Your Trial Today So You Can Manage Your Weight For The Long Term) DOG's OVERALL HEALTH - www.DogFoodExposed.com/Velvet - (Help Improve Your Dog's Overall Health By Making One Simple Change in The Way They Eat. Click Link To See For Yourself) DR. LAYKE BEVERLY HILLS MD - BHMD1.com/Velvet (Step By Step Video of How To Use Dr. Layke's Revolutionary Discovery Dubbed “Photoshop For Your Face” Which Can Take Years Off Your Appearance In Minutes. Watch Video To Find Out) DraftKings Casino (Download The Draft King's Casino App Now & Sign Up w/ Promo Code Velvetrope To Get a Deposit Match Up To One Hundred Dollars In Casino Credits When You Dposit $5 Or More To Play All Your Favorite Casino Games) EARNIN - Download The EarnIn App Today (In Google Play or Apple App Store and Type in “Velvet Rope” When You Sign Up To Get Access To The Cash You Have Earned Today!) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
The ThighMaster lady who used to be on TV showing you how to tame those saddle bags is gone now. So you're on your own to squeeze and release. When there's just too much groceries, ThighMaster has to work overtime trying to put it all back in the bag. Never have so many spilled out so much! You would think people would know when they're NOT ready to model underpants on TV. But there it is anyway. So before you reach for those eatin' pants again, ask the game warden what he'd recommend. Maybe a lemon cleanse or something. Hear Podcast ~ Wash Hands
Susie went out on the town and now you're going to hear about it. A run-in with the police and war of words with an old lady at the Eagles concert? It's been a week! Sarah thinks the cure for this crazy behavior is a sound bath, so the gals planned a Colorado retreat to ease their minds. Hear their thoughts on Suzanne Somers's recent death, the reason Susie can't quit thinking about a small town in the Australian outback, and a complicated supermodel who isn't here to be your hero. We discuss the crazy Twin Flames cult that pressured people to change their genders and we learn the fascinating history of romance novels including the reason the covers are now mostly illustrated, why they've toned down the spicy stuff, and whether they're still just for white housewives. Plus, we hear why animals hate human voices and we realize we're the seagulls of the land mammal community.Join our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Get $30 off the first box - PLUS free Croissants in every box - when you go to https://wildgrain.com/braincandy to start your subscription!Get 20% off when you go to https://www.liquid-iv.com and use code CANDY at checkout!Get 20% OFF @honeylove by going to https://www.honeylove.com/braincandy! #honeylovepodGet 15% off your first pair when you go to https://paireyewear.com/braincandyMore podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On October 15, 2023, Suzanne Somers — who delighted audiences in the 70s as Chrissy Snow on Three's Company before reinventing herself as a fitness icon with the ThighMaster in the 90s — passed away at the age of 76 after a lengthy battle with cancer. Her friends, family, and adoring fans mourned her passing, but she left behind a legacy of warmth, optimism, and cheerful perseverance that won't soon be forgotten. Hosts: Jason Beckerman & Derek Kaufman Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Joe, Kat, Tony and Joe honor the true believer who bought a Wii U in 2023! Thank for your service in providing gaming podcasters and webloggers something to talk about. Plus, we try to puzzle out what's going on with Sony's new PS5 hardware pricing! It's a mess, Jim! Also in this episode... – GET UP: We remember the Thighmaster's chief proponent. – STAND UP: Scholastic, you are utter cowards. – AND FOR YOU: a free Steam code! – PLUS: The Irrational, Tau, Eras Tour! This podcast is mixed by Joe Fourhman and includes Joe Haygood, Tony Sadowski, Joe Fourhman and Kat Riley on vocals. You can download the podcast directly from here or click on one of the links below to subscribe. This episode features “Arcade Puzzler,” “Arcade Heroes,” and “Coin Op Chaos” by Eric Matyas, www.soundimage.org. Photography sourced from Pixabay.
10 - 16 - 23 SUZANNE SOMERS AND THE THIGHMASTER by Maine's Coast 93.1
Please enjoy this emotional, touching interview with Suzanne Somers, which was taped in 2019. Suzanne died on Sunday from breast cancer, after living a very full life, much of which we talk about here. Suzanne was an actor and entrepreneur, best known for her TV shows, Three's Company (she played Chrissy Snow) and Step by Step, as well as her entreprenurial success (ThighMaster, A New Way to Age). You may also enjoy my talk with Suzanne's Step by Step co-star, Patrick Duffy. Get it here: https://really-famous.com/now/patrick-duffy More with Suzanne and me: https://really-famous.com/now/suzanne-somers Thanks for listening, friends. Really Famous with Kara Mayer Robinson Real talks with icons. Really-Famous.com Watch the sizzle reel. Listen Apple Podcasts | Spotify Watch YouTube.com/ReallyFamous IMDb ReallyFamous Instagram @karamayerrobinson Facebook @karamayerrobinson
Triple Figures. Surprise Satans Alley. Studded collars. Just dudes talkin legalese. Jonny Pickup, Esq. DeAndre Zoolander. 30% Jackin It discount. Tampa area middle schools are very litigious. Were UNpopular? Shirtless screams of guilt. Shades of Tucker Kraft. Tyler Lockett new hobby. Wedding night pantomime. Safe space middle school confessions. Forehead grading. The Champ likes proximity. Will Levis wanderer. Kicking guys versus tackling groups. 33 dudes at once, GM Muff is basically Houston (the actress). Todd Tagovailoa sounds like a horrible hang. Towels are itchy. Thick Boys. Strong taeks on names. Filibustering. Take Quake. What defensive percentage you carrying, bro? Legless Poon. TLock Post Sex. Kings of Research podcast. So much lawyer talk. No joke to be made, like a boat. Alley Whoop. Youre asking us to be way too bendy. Chaaaaaaaaad. Sexy chimpanzee. Where you put ‘finishing' in the order is imperative. Creepshow Doug cameo. Low bar to clear for ‘skateboarding'. We find out theres a lot of felonious activity in our collective history. When Staind stained, they were Staind. Thighmaster infomercial piracy. Cody+Shirtless+Karate. Classic hot dog scene. Jason Voorhees, canoe man. The American Spirit is repeatedly failing? Death Breath PTSD. Randy Marsh life path. Champ sans A/C is maybe the only way to defeat him. Tail workouts. Silent climaxers, unite! Brie Larson running, apparent turnoff. Freaky with Chiriqui. Alone on Allie Island. Parachute Game aka 3 Eyes. Mr Chicago aint gonna be pleased with this Episode. GM Tampa looking to antagonize the pod. Not understanding the subtext of MacGruber. Titanic 2 : Rise of the Dead. Time is a social construct. Steve, Terry and Brian suck. Up top! Silky button down shirts. Opulent Cravings. Obviously The Tropher Grace Project is the place for live listening, but it is now the place for live researching as well.
Suzanne Somers steps Behind The Rope. The Icon, Actress and Entrepreneur is back!!! Suzanne quickly catches us up on what she has been up to since she was here last - selling her long time house with the “help” of one Josh Flagg, hanging with her friends Courteney Cox and Jennifer Aniston, having more and tons of sex with husband Alan and contemplating joining the ranks of reality tv. Suzanne talks about her other friends The Kardashians, why she wants a partnership for her Buttmaster with Kim K., sending the ThighMaster to Khloe and why she will be turning to Kris Jenner for advice. All roads with Suz often lead back to Three's Company. She shares an update on her plan for a reboot, why it would work and why she is not quite done with Chrissy Snow. All this and more with the one and only Miss Suzanne Somers. @suzannesomers @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: NEBULA9 VODKA - nebula9vodka.com (Use Promo Code VELVET For 10% Off Your Order) RELIEFBAND - reliefband.com (20% Off Plus Free Shipping. Use Code VELVET) ZOCDOC - zocdoc.com/velvetrope (Once On The Website, Download The Zocdoc App For Free To Book a Top Rated Doctor Today) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Upgrade Your Job Post) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
The Intuitive Customer - Improve Your Customer Experience To Gain Growth
Fads come and go. From Tamagotchi's to fidget spinners, we have seen plenty come and go. However, one fad that will never go out of style is treating your employees as the valuable resource they are. So, to answer our own question, Employee Experience is not just a fad and is definitely the future of a successful organization. We are fired up about this today because one of you, Praveen Kumar is in a pickle and he asked for our help. He wanted to know how to build an excellent Employee Experience. Not surprisingly, we had plenty of advice about it. You see, so much of what we talk about on this podcast applies to customers. However, it also applies to employees. People are people, whether they are buying or selling. So, until your employees are robots, you should be managing both experiences. In this episode, we explore the question of how to build an excellent Employee Experience. We also share some advice on how to implement the advice practically and successfully, which is more than we can say for bringing back the Thighmaster. Key Ideas to Improve your Customer Experience One thing that might be a fad is what we call this area. For our part, we like Employee Experience because it goes with Customer Experience, and it uses alliteration. So, we don't think the idea behind it will fade, but the terminology might. And we are okay with that. Here are a few key moments in the discussion: 06:23 Colin explains how we are all experiential animals, so it is essential to ensure that experiences work for us, or there are negative consequences. 10:46. We discuss how the Customer Experience and the behavioral science theories that we relate to it also apply to the Employee Experience. 13:26 Ryan explains how Reference Points are essential in the conversation about Employee Experiences. 20:56 We address the various ways you can use Customer Experience advice to manage your Employee Experience efforts. 26:10 Colin gets into how a previous podcast about the 5 Rules of Leadership are essential here also. 29:11 We both offer our last bits of advice for Kumar and anyone who wants to build an excellent Employee Experience. _________________________________________________________________ Did you know we have a YouTube Channel too? Check it out here. Connect with Colin on LinkedIn HERE. Follow Colin on Twitter HERE. Click HERE to learn more about Professor Ryan Hamilton of Emory University. To learn more about Beyond Philosophy's Suite of Services Click here.
The Intuitive Customer - Improve Your Customer Experience To Gain Growth
Fads come and go. From Tamagotchi's to fidget spinners, we have seen plenty come and go. However, one fad that will never go out of style is treating your employees as the valuable resource they are. So, to answer our own question, Employee Experience is not just a fad and is definitely the future of a successful organization. We are fired up about this today because one of you, Praveen Kumar is in a pickle and he asked for our help. He wanted to know how to build an excellent Employee Experience. Not surprisingly, we had plenty of advice about it. You see, so much of what we talk about on this podcast applies to customers. However, it also applies to employees. People are people, whether they are buying or selling. So, until your employees are robots, you should be managing both experiences. In this episode, we explore the question of how to build an excellent Employee Experience. We also share some advice on how to implement the advice practically and successfully, which is more than we can say for bringing back the Thighmaster. Key Ideas to Improve your Customer Experience One thing that might be a fad is what we call this area. For our part, we like Employee Experience because it goes with Customer Experience, and it uses alliteration. So, we don't think the idea behind it will fade, but the terminology might. And we are okay with that. Here are a few key moments in the discussion: 06:23 Colin explains how we are all experiential animals, so it is essential to ensure that experiences work for us, or there are negative consequences. 10:46. We discuss how the Customer Experience and the behavioral science theories that we relate to it also apply to the Employee Experience. 13:26 Ryan explains how Reference Points are essential in the conversation about Employee Experiences. 20:56 We address the various ways you can use Customer Experience advice to manage your Employee Experience efforts. 26:10 Colin gets into how a previous podcast about the 5 Rules of Leadership are essential here also. 29:11 We both offer our last bits of advice for Kumar and anyone who wants to build an excellent Employee Experience. _________________________________________________________________ Did you know we have a YouTube Channel too? Check it out here. Connect with Colin on LinkedIn HERE. Follow Colin on Twitter HERE. Click HERE to learn more about Professor Ryan Hamilton of Emory University. To learn more about Beyond Philosophy's Suite of Services Click here.
Dip, dip, dip your way to shapely hips and thighs! Really make sure you're working your core with Lauren and Sarah this week as they flex on these ubiquitous 1990's fitness products AS SEEN ON TV! The Thighmaster is likely still hanging around 50% of North American basements and storage units, and who can forget the "OF STEEL" video series that gathered dust on many entertainment centers. Laugh along with the Dipperz as they explore some new muscle groups! Featuring: Pantyhose of the Past, why wouldn't Three's Company pay Chrissy as much as Jack, inner thigh stuff, huffing and puffing and MORE! Email us! dipperzpod@gmail.comSupport the pod! www.patreon.com/dipperzInstagram! @dipperz_podcast
Dip, dip, dip your way to shapely hips and thighs! Really make sure you're working your core with Lauren and Sarah this week as they flex on these ubiquitous 1990's fitness products AS SEEN ON TV! The Thighmaster is likely still hanging around 50% of North American basements and storage units, and who can forget the "OF STEEL" video series that gathered dust on many entertainment centers. Laugh along with the Dipperz as they explore some new muscle groups! Featuring: Pantyhose of the Past, why wouldn't Three's Company pay Chrissy as much as Jack, inner thigh stuff, huffing and puffing and MORE! Email us! dipperzpod@gmail.comSupport the pod! www.patreon.com/dipperzInstagram! @dipperz_podcast
Today on the Woody and Wilcox Show: Star Wars scented candles; Cool Beans Remix; Mom makes ornaments out of braces; Fart plate fight; Suzanne Somers' Thighmaster; KFC fire log; Google maps and dog faces; And so much more!
Welcome to episode #53 of the Last Call Trivia Podcast! After starting off with a round of general knowledge questions, we're getting groovy with a round of 1970s Trivia.Round OneFirst up, we have a Character Link Trivia question that asks the Team to name the actor who played several iconic television characters, including Marty Byrd. Next, we have a Movies Trivia question about a Kenny Loggins song that plays during the beach volleyball scene in Top Gun. The first round wraps up with a Food Trivia question about the Wendy's menu item that is currently offered in five different varieties.Bonus QuestionToday's Bonus Question is a follow-up to the Character Link question from the first round.Round TwoIt's time to boogie down at the disco for a far out round of 1970s Trivia!The second round kicks off with a Products Trivia question about the kitschy color-changing jewelry that was a huge success for Joshua Reynolds, who also went on to invent the Thighmaster.Next, we have a Sports question about the famous Battle of the Sexes tennis match between Bobby Riggs and Billie Jean King.Round Two concludes with a Brands Trivia question about a bubblegum brand that a widespread 1970s rumor claimed was laced with spider eggs.Final QuestionWe've reached the Final Question of the game, and today's category of choice is Television. Who's ready for awards season?
This a special episode featuring Solocek. Yes folks, this is my first episode without a guest and why not? I do most of the yapping anyway. I wanted to squeeze in two mini episodes before Thanksgiving, so this is my gift to you: Two classic 1973 films that were turned into disastrous TV Shows. Along the way, we'll also mention Angela Lansbury's heart of gold, the Thighmaster, IMDB recommending some pretty weird stuff, that A-Hole Scott Baio, Ran O'Neal's sexual conquests, Daryl Zanuck's secret screening room, Jay Leno and his buddy Freddie Prinze Jr, Sergio Corbucci, ripping off Robert Downey Jr's comedic timing, and The Runaways. Oh, and I do a George Takei impression. You're welcome.
Episode 241 (Season 7, Episode 9) Working Out All the studies show that listening to the Boom Real Estate Podcast has the same physical benefits of a 30-minute circuit training session with THE premiere personal trainer. However, since the podcast only comes out once a week, we'll need to fill the other six days a week with actual physical workouts. Whether or not you choose to workout with a personal trainer is up to you. Join the Boom Team as they work up a sweat talking through all the benefits, dynamics, and how-tos of a solid workout. Sure, we'll take a couple of rest breaks for Producer Christian's winnings, Terry's hate issues, Megan's grace, and Todd's first mini-stroke, but the rest of the show is pretty intense. If you have a heart condition, please proceed with caution. If you have a heart monitor, strap it on! SHOW NOTES Partner kettle bell tosses with Todd and Producer Christian [1:07] Producer Christian earns a free trip to Orlando! [2:29] Terry shares how much he hates this podcast season [4:33] The benefits of working out [7:01] For some reason, we promote the ShakeWeight and ThighMaster [9:50] How to get started with working out [11:32] Terry snacks during workouts [12:25] Mix up your workouts [14:51] Remember to take rest days [16:03] Give yourself grace [17:27] Get an accountability partner [18:15] A personal trainer is cheaper than a hospital [20:20] The Boom Dating Game [22:14] Todd suffers his first mini-stroke [23:16] Todd chooses sports over family, every time [25:54] Megan's workout challenge! [27:07] SHOW LINKS 7 Benefits of Regular Physical Activity: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389 ThighMaster Workouts: https://www.livestrong.com/article/187719-thighmaster-exercise-instructions/ ShakeWeight: https://youtu.be/rwIJlEsIVZQ Partner Kettlebell Toss: https://youtu.be/Bygrl46tiaQ Daily Stretches You Should Do: https://www.medicalnewstoday.com/articles/stretching-routine Accountability Buddies: https://www.getmotivatedbuddies.com/ P90X on Demand: https://www.beachbodyondemand.com/programs/p90x/start-here Minnesota Vikings Updates: https://www.vikings.com/news/ BOOM LINKS Email: info@boomrealestatepodcast.com Web: www.boomrealestatepodcast.com Facebook: https://www.facebook.com/boomrealestatepodcast Youtube: https://www.youtube.com/channel/UCt1P-rEDZ1h2UYT20EN4mYQ 30-Day Jumpstart: www.Boom30.com Coronavirus Playbook: www.BoomPlaybook.com
Brent and Corey welcome back actors, comedians, and wonderful people Kelsey VanVoorst and Mookie Harris to discuss 1997's Anaconda, Jon Voight's ThighMaster, Birth of a Nation in Space, and Chekhov's urethra fish. Join us on this episode and let us hold you tighter than your true love!
Arguably, 2021 peaked in the pilot episode of And Just Like That. when a Peloton bike unfairly took the rap for a character's death. And, for the second time since 2019, for better or worse, the fitness giant was having a cultural moment. However you look at it, though, Peloton would become one of the most relevant fitness brands—dare we say brands, period—of the pandemic. Elsewhere, clever founders in the direct-to-consumer (DTC) fitness industry watched consumer trends closely and acted swiftly, with retail businesses hustling to pivot to a virtual model and reach clients in their own homes. Some survived, some didn't. The question remains, though: Will any or all of these trends persist through 2022? Brands built on the in-person experience struggled to pivot to a virtual model and reach clients and customers in their own homes. Some survived, some didn't. Now, even Peloton is suffering the effects of the “return to normal,” reporting a recent waning of interest and sales. The brand's arc proves that being in the right place at the right time to cash in on collective isolation may not itself be enough to sustain long-erm success. The way we shop, and the way we engage with brands, the world, and each other has all changed. Here, we take a deep dive into the DTC fitness industry to glean insights into modern workout trends and uncover what aspiring founders need to do to future-proof their businesses. We look to the past for clues, examine successful brands, consult the data, and speak to experts from across the fitness industry, including founders, athletes, trainers, and marketers. The trends that shaped at-home fitness as we know it today Working out from home isn't a new concept. Early “home gyms” emerged in the late 1800s via rudimentary resistance machines, although the concept was still quite rare. As television sets became commonplace in households in the early 1950s, so did living room fitness. Workout programming like Jack LaLanne's broadcast aerobics show reached millions. The 1980s ushered in the first version of a widespread health and fitness craze. Gyms, once almost exclusively patronized by serious bodybuilders, now welcomed a new clientele in the general population. The VHS tape was a win for home fitness, becoming a popular format for celebrity fitness instructors to reach wide audiences. Eventually, a slew of gimmicky As Seen on TV workout inventions from the Shake Weight to the ThighMaster dominated late-night TV ads. While tech innovations were a win for self-guided fitness, they couldn't replicate the community, camaraderie, and friendly competition offered by IRL spaces. Chain gyms exploded in the next two decades, spanning from no-frills suburban mini-mall options to high-end studios with VIP perks like chilled eucalyptus towels. But home fitness held its own, too. Stationary bikes and compact treadmills upped their offerings with more gadgets and electronic trackers, like heart-rate monitors. Body resistance techniques gained popularity, and anyone with a $20 yoga mat could exercise from home. The early 2000s kicked off a boom in fitness tech, as mobile apps, interactive video game platforms, and wearable tech dominated the trends in the space. While these innovations were a win for self-guided fitness, they couldn't replicate the community, camaraderie, and friendly competition offered by IRL spaces. It's only in recent years that DTC at-home fitness businesses have aimed to tackle this gap, incorporating these important elements into their software and services. Peloton and Barry's became leaders in the space, even before 2020. Then, the pandemic landed. Gyms became unsafe, leaving your house was out of the question, and solo at-home fitness was no longer an option—it was the only option. One study on year-over-year fitness trends saw online training move from the number 26 spot in 2020 to the number 1 trend in 2021. Start a fitness business and try Shopify free for 14 days How the fitness indus...
The PCs find a sacificial altar and attempt to save the creature from being sacrificed by the husks.You can find us on Twitter @25northpodcastYou can join our Discord community with this invite code "beNzEN8JjY"You can send us an email at 25northpodcast@gmail.com if you wishMusic:"Black Water" by Myuu"Cervantes" by Wenches & Rogues"Mud Hardy's" by Wenches & RoguesAll other music by Tabletop Audio
Do you remember Jazzercise, the Jane Fonda Workout, the ThighMaster? How about a time when the sports bra didn't exist? Journalist Danielle Friedman, author of “Let's Get Physical: How Women Discovered Exercise and Reshaped the World,” shares a fascinating look at the evolution of the women's exercise movement from “scandalous” into a multibillion-dollar juggernaut and cultural force. We get into diet culture, the birth of commodified wellness, forgotten fitness trailblazers, and exercise fads best relegated to the dustbin of history. Plus, the benefits of group workouts for women as they age.SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE:InstagramFacebookLinkedInGET INBOX INSPO:Sign up for our newsletter AGE BOLDLYWe share new episodes, giveaways, links we live, and midlife resourcesLIKE BOOKS?Each month we do an author BOOK LOOK on Instagram Live Follow us for the fun! @acertainagepodCONTACT US:katie@acertainagepod.com
As if it wasn't hard enough to keep track of all this shit, try doing it high. We are allegedly trying out Jaleel White's own Purple Urkle and talking about an episode of television that isn't Family Matters. Why? Because we're dumb. But, also, because Urkel's in it. So lower your expectations, because it's gonna get silly. We're watching Season 7, Episode 2 of Step by Step. Alex Diamond, David Kenny, and John McDaniel heard that the long-running network sitcom Family Matters ends with side character Steve Urkel going to space. And the best way to figure out how that happened - obviously - is to watch the last episode first and make our way backwards through nearly ten years of television.Join our countdown to number one (and our slow descent into madness) in all the places you expect internet people to be:Website: jumpingtheshuttle.spaceEmail: jumpingtheshuttle@gmail.comInstagram: @JumpingTheShuttle / @ThatAlexD / @dak577Twitter: @JumpingShuttle / @ThatAlexD / @dak577TikTok: @JumpingTheShuttle / @dak577Brought to you by Smooth My Balls
Jazzercise. The Thighmaster. Jane Fonda's Workout. These are but a few of the exercise fads that author Danielle Friedman recounts in her new book “Let's Get Physical,” a history of women and personal fitness. For much of the 20th century, “sweating was considered unladylike and women tried to hide their muscles under sleeves,” writes Friedman. The rise of personal fitness, however, offered women a chance to be strong. Yet, along with its message of strength and individual empowerment, women's fitness is also caught up in the burdens posed by beauty standards. We'll talk to Friedman about these contradictions and how the industry can change to “harness exercise in ways that truly liberate all women.”
-- Presented by Boneyard Beer -- Peter's dad joke is thwarted by Braxton, and Peter gives up the jig too quickly. Miguel has a bathroom emergency and rather than stop, the guys take the podcast into the bathroom. What reality show or game show would you go on and kill at? Braxton and Miguel get into it over the function of the George Forman grill. And would it still have been popular if Hulk Hogan was the Plus, a great debate over how often to change out a loofah plays out. How often are you changing yours? Calvin Ridley is busted for gambling on games he wasn't playing in while away from the Falcons, suspended for at least one season. Was the punishment too harsh? And is the NFL consistent with its punishments?Can Duke be trusted after falling flat on their face against UNC in Coach K's final regular season game at Cameron Indoor? Finally, Peter loses again and is forced to take down a disgusting concoction.
Welcome to a preview of L is for Losers where we dive in deep on all the latest in pop culture + reality tv. For full episodes of L is for Losers go to Patreon.com/LisforLosers. L is Losers: A Tale of Desert Pizza for the Ages NEWS (11:15): Queen Kim is declared legally single, while Kanye is too busy grabbing dinner with Tristan Thompson (woof). It sounds like Candiace may be exiting RHOP, Courtney Cox talks haunted houses, Joy Behar takes a spill, and we learn how rich Suzanne Somers got off the Thighmaster! - Real Housewives of Salt Lake City — Reunion Pt. 1 (42:54): It's not nearly as exciting of a first reunion ep as we'd hoped, but there are some juicy moments — like when Meredith says Jen was a better friend to her than Lisa! Also, we rate our favorite of the gals' insane, gem-toned reunion lewks. - Real Housewives of New Jersey (57:04): The Shore remains messy for this crew, who manage to fight about every issue at once before Melissa charges Jen. Also, Luis addresses his weird video, providing zero clarity. - Real Housewives of Orange County (1:15:32): Dr. Jen proves she isn't as boring as we thought when she gets absolutely hammered at the very refined dinner party Heather throws. Plus, too many new friends are showing up! - Summer House (1:32:02): Paige manages to piss Craig off more than she expected by kissing Andrea and Kyle's toast at his birthday party is as off-putting as you'd guess. - Below Deck Sailing Yacht (1:42:54): We're sad to see this charter group, go but Chef Marcos deserves a break after their nonstop eating! xo jess & marcy!
-- Presented by Boneyard Beer -- Peter's dad joke is thwarted by Braxton, and Peter gives up the jig too quickly. Miguel has a bathroom emergency and rather than stop, the guys take the podcast into the bathroom. What reality show or game show would you go on and kill at? Braxton and Miguel get into it over the function of the George Forman grill. And would it still have been popular if Hulk Hogan was the Plus, a great debate over how often to change out a loofah plays out. How often are you changing yours? Calvin Ridley is busted for gambling on games he wasn't playing in while away from the Falcons, suspended for at least one season. Was the punishment too harsh? And is the NFL consistent with its punishments?Can Duke be trusted after falling flat on their face against UNC in Coach K's final regular season game at Cameron Indoor? Finally, Peter loses again and is forced to take down a disgusting concoction.
Anyone Still Have A Thighmaster? See omnystudio.com/listener for privacy information.
Shot of the Day, Bad Choice Friday, TV Time with Ted and Headlines!
2GG Podcast: The Thighmaster by Two Girls and a Guy
News with Shelley 3-4-2022 …Gas prices are going way up …Thank You ThighMaster …How about those Cat Women?
Get In Shape - The Suzanne Somers Podcast On this episode of The Suzanne Somers Podcast, join Suzanne, Alan and Caroline for the original way to get rock hard thighs, and a firm, toned butt! Suzanne tells the legendary story of how the ThighMaster began and turned into a global sensation. Somehow the conversation digresses to farting and the laughs never stop! Go to SuzanneSomers.com for THE TONING SYSTEM (ThighMaster + ButtMaster). Retail Value $74.99 SALE $49.99 33% OFF! at SuzanneSomers.com. Suzanne Somers TONING SYSTEM - ThighMaster Gold + ThighMaster LBX Find out what Suzanne is up to and go to SuzanneSomers.com for more info on all of her incredible products. Suzanne Somers is one of America's most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine. She received an Emmy nomination as Outstanding Host for “The SUZANNE Show,” her weekly Lifetime Network talk show, which provides a thought-provoking morning show alternative with in-depth information on health and wellness in a casual, entertaining format. Suzanne's fun, smart, empowering talk show, “Suzanne Somers' Breaking Through,” airs online on the CafeMom Studios YouTube channel. For Healthy, Clean Living Suzanne Somers has developed beauty and health products that are pure and clean, easy and fun! Suzanne Somers beauty products are made with natural botanical extracts, enzymes, skin-nurturing anti-oxidants, organic fruits, and vegetables. From nourishing skin-care to flawless make-up, these products were designed to help you glow. For an in-home fitness experience, Suzanne Somers delivers products for amazing results. Her simple, achievable guidelines for exercising and eating right help you look and feel better. With her products and fitness plans, you'll be eating right and looking great while committing to a healthier lifestyle! Be beautiful inside and out with Suzanne Somers Beauty, Health & Fitness! Find The Suzanne Somers Podcast - On YouTube, Facebook, Instagram, Apple Podcasts, Google Podcasts, Spotify, and everywhere great podcasts are found.
We throw our minds back to our first ideas of what “fitness” meant when we were first exposed to it as kids. Was it gadgets like the Thighmaster? Was it Richard Simmons? Was it bodybuilding magazines in the supermarket? Oh, the nostalgia… Dean Saddoris of Caffeine & Kilos joined us in this discussion. You can find Dean on IG @deansaddoris.ck and at caffeineandkilos.com, along with our gym manager, Kyle Castro @kyle.castroo. You can watch the documentary for free on YouTube. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)
THE COZY DRESS & CARDIGAN! - The Suzanne Somers Podcast On this episode of the Suzanne Somers Podcast, Suzanne, Caroline, and Suzanne's Step-Daughter Leslie Hamel, Introduce and model THE COZY DRESS & CARDIGAN! The dress comes in Black (sold out), Charcoal, and Cobalt in a cozy, soft fabric that you will love! Match or contrast with the Swingy Cardigan in Black, Charcoal, Leopard or Cobalt - easy, versatile pieces that will have you looking GREAT all season long! Limited supply - ORDER EARLY! Be on the lookout for a surprise Supermodel! Suzanne also tells a great story about the ThighMaster, and how it's going to be featured as a story soon on the Discovery channel. Go to SuzanneSomers.com for 25% OFF SITEWIDE Use Promo Code COZY25 at SuzanneSomers.com. Cozy Dress Cobalt ThighMaster ButtMaster Swingy Cardigan Leopard Cozy Dress Black Cozy Dress Charcoal Swingy Cardigan Charcoal Swingy Cardigan Black Swingy Cardigan Cobalt Be sure to SUBSCRIBE to stay in touch with Suzanne Somers and her fabulous family. #SuzanneSomers #SUZANNEOrganics #SUZANNESelects Get the book A New Way To Age by Suzanne Somers in paperback at https://www.suzannesomers.com/products/a-new-way-to-age-paperback-book Find out what Suzanne is up to and go to SuzanneSomers.com for more info on all of her incredible products. Suzanne Somers is one of America's most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine. She received an Emmy nomination as Outstanding Host for “The SUZANNE Show,” her weekly Lifetime Network talk show, which provides a thought-provoking morning show alternative with in-depth information on health and wellness in a casual, entertaining format. Suzanne's fun, smart, empowering talk show, “Suzanne Somers' Breaking Through,” airs online on the CafeMom Studios YouTube channel. For Healthy, Clean Living Suzanne Somers has developed beauty and health products that are pure and clean, easy and fun! Suzanne Somers beauty products are made with natural botanical extracts, enzymes, skin-nurturing anti-oxidants, organic fruits, and vegetables. From nourishing skin-care to flawless make-up, these products were designed to help you glow. For an in-home fitness experience, Suzanne Somers delivers products for amazing results. Her simple, achievable guidelines for exercising and eating right help you look and feel better. With her products and fitness plans, you'll be eating right and looking great while committing to a healthier lifestyle! Be beautiful inside and out with Suzanne Somers Beauty, Health & Fitness! Find The Suzanne Somers Podcast - On YouTube, Facebook, Instagram, Apple Podcasts, Google Podcasts, Spotify, and everywhere great podcasts are found.
The inconic inventor and pitchman Ron Popeil died July 28. He was 86 years old. This hour, we listen back to the 2016 show we did with Popeil on the form he perfected: the infomercial. The Thighmaster, the Chop-O-Matic, the George Foreman Grill, and the Clapper… products which are all part of American consumer culture and which were all introduced through infomercials. But as online shopping increases and traditional television watching decreases, what will become of celebrity pitchmen like Tony Little and Richard Simmons? GUESTS: Kevin Harrington - Author of Key Person of Influence: The Five-Step Method to Become One of the Most Highly Valued and Highly Paid People in Your Industry Ron Popeil - The late inventor and infomercial pitchman Remy Stern - Author of But Wait… There’s More! Tighten Your Abs, Make Millions, and Learn How the $100 Billion Infomercial Industry Sold Us Everything But the Kitchen Sink Join the conversation on Facebook and Twitter. Colin McEnroe, Lydia Brown, Ray Hardman, Greg Hill, Betsy Kaplan, Ross Levin, Stephanie Riefe, and Chion Wolf contributed to this show, which originally aired March 7, 2016.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
Why did I want Suzanne Somers on the CLS Experience? It's very simple, she's an icon, legend, trailblazer, cancer survivor and simply put, I'm genuinely a fan. She's one of America's most famous and beloved personalities, and Hollywood royalty, and I knew in my heart she would tell an unbelievable story of the extraordinary mindset and grit to become one of the most successful entrepreneurs and entertainers of all time. Most importantly, she's a gritty, powerful and amazing human being full of wisdom and forgiveness. Without further ado Join your host Craig Siegel as he sits down with TV Legend and Hollywood royalty, best known for her role as Chrissy Snow on the hit show Threes Company, NY Times best selling author, singer, legendary entertainer, Guru of fitness and beauty, the face of the legendary Thighmaster, and America's favorite personality, the Iconic Suzanne Somers. Suzanne pulls back the curtain on being fired as the star of the hit show Three's Company unexpectedly and the valuable lessons learned from that moment. Suzanne illustrates that performing on stage is what makes her feel most alive as she did in Vegas for decades with the legendary Frank Sinatra. Suzanne reveals how she became the face of the Thighmaster selling north of 10 Million to date and transcending the entire fitness industry. Suzanne dives deep on being the child of a violent alcoholic and how that helped shape her to become adaptive. Craig and Suzanne have a great time talking about the 3 characteristics she takes most pride in, consisting of being smart, funny and sexy. They showcase having less patience as you age, for people who do not enhance your life, and tossing people who possess toxic energy. To connect with Suzanne follow @SuzanneSomers on Instagram To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER
This week we talk about Coffee. Also, we'll take the mystery out of Atrophy, and feature the silliest fitness product since the ThighMaster.PecSculptor: https://www.pecsculptor.com/Gary Taubes on Peter Attia: https://podcastaddict.com/episode/125018151Atrophy definition: https://www.merriam-webster.com/dictionary/atrophyAtrophy Article: https://www.medicalnewstoday.com/articles/325316Coffee Memes: https://www.google.com/search?q=coffee+meme&sxsrf=ALeKk02srEex_jmod1liqnlJiyTQQ2BbAw:1625673188357&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjtm6bHqNHxAhUaQ80KHVCfAkEQ_AUoAXoECAEQAw&biw=1516&bih=686Coffee(Pro) https://www.healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffeeCoffee(Side Effects): https://www.webmd.com/vitamins/ai/ingredientmono-980/coffeeCoffee & Liver Disease: https://www.healthline.com/health-news/coffee-might-protect-your-liver#1JRE Clip on Quitting Caffeine: https://youtu.be/mAPG18zNtXkCarnivore & Coffee(Against): https://2carnivoreladies.com/the-good-the-bad-and-the-ugly-of-coffee-with-carnivore/Carnivore & Coffee(OK): https://meat.health/knowledge-base/carnivore-diet-what-to-eat/Coffee & Vegans: https://yourveganjourney.com/do-vegans-drink-coffee/OD on Coffee?: https://www.youtube.com/watch?v=1_6_6TAuoGcDuey's Keto Kickstart - Email info@FitAndFurious.com to join!Send us questions or topic ideas! Info@FitAndFurious.comAudio Podcast: http://FitAndFurious.comApple Podcast: http://bit.ly/FitAndFuriousPodcastPodcast Spotify: http://spoti.fi/3svJTg4YouTube: http://bit.ly/FitAndFuriousYouTubeInstagram: https://www.instagram.com/fitandfuriousnd/Twitter:https://twitter.com/FitAndFuriousNDhttp://FitAndFurious.comMission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
The Thighmaster, the Chop-O-Matic, the George Foreman Grill, and the Clapper... products which are all part of American consumer culture and which were all introduced through infomercials. But as online shopping increases and traditional television watching decreases, are we beginning to see the end of these high-energy, late-night shows? What will become of iconic pitchmen like Ron Popeil, Tony Little, and Richard Simmons in an age where consumerism is changing by the day? This hour, we look back at some of the most memorable infomercials of all time and ask if they still have a place in our national media landscape. GUESTS: Kevin Harrington - The unofficial "King of Infomercials" and the author of Key Person of Influence: The Five-Step Method to Become One of the Most Highly Valued and Highly Paid People in Your Industry Ron Popeil - Inventor and iconic infomercial pitchman Remy Stern - Author of But Wait… There's More! Tighten Your Abs, Make Millions, and Learn How the $100 Billion Infomercial Industry Sold Us Everything But the Kitchen Sink Join the conversation on Facebook and Twitter. Colin McEnroe, Lydia Brown, Ray Hardman, Greg Hill, Betsy Kaplan, Ross Levin, Jonathan McNicol, Stephanie Riefe, and Chion Wolf contributed to this show, which originally aired March 7, 2016.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
GUT RENEW – my new ThighMaster! - The Suzanne Somers Podcast On this episode of The Suzanne Somers Podcast, Suzanne talks about her next breakout product for gut health, GUT RENEW Superfood Protein Formula! This is Suzanne's biggest hit since ThighMaster! Find out why everyone is talking about their amazing results with GUT RENEW! No more bloating! Watch Suzanne and Caroline make delicious smoothies using GUT RENEW. Also, hear the fabulous story of how Suzanne first met Caroline, at their son Bruce's 21st birthday party Go to http://www.SuzanneSomers.com for the GUT RENEW 30-DAY CHALLENGE BASIC KIT Retail Value $294.93 ONLY! $199.99 at SuzanneSomers.com. BASIC KIT • 30-DAY SUPPLY GUT RENEW Superfood Protein Formula (6 bags-60 servings) 30-Day Challenge Program Guide Select this kit if you want 2 smoothies per day and do not require additional gut health supplements. Go to http://www.SuzanneSomers.com for the GUT RENEW 30-DAY ULTIMATE KIT Retail Value $384.91 ONLY! $249.99 at SuzanneSomers.com. ULTIMATE KIT • 30-DAY SUPPLY GUT RENEW Superfood Protein Formula (6 bags-60 servings) 30-Day Challenge Program Guide Gentle Colon Renew (30 servings) Prebiotic Gut Renew (60 chewable tablets) Select this kit if you want 2 smoothies per day plus prebiotic supplements to improve the ratio of healthy flora in your gut. SUZANNE™ GUT RENEW Superfood Protein Formula SUZANNE™ GUT RENEW 30-Day Challenge Program Guide Restore Life Formulas Gentle Colon Renew Brenda Watson's Vital Flora Pro - Prebiotic Be sure to SUBSCRIBE to stay in touch with Suzanne Somers and her fabulous family. Suzanne Somers new book - A New Way to Age: The Most Cutting-Edge Advances in Antiaging. https://www.suzannesomers.com/pages/a-new-way-to-age Find out what Suzanne is up to and go to SuzanneSomers.com for more info on all of her incredible products. Suzanne Somers is one of America's most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine. She received an Emmy nomination as Outstanding Host for “The SUZANNE Show,” her weekly Lifetime Network talk show, which provides a thought-provoking morning show alternative with in-depth information on health and wellness in a casual, entertaining format. Suzanne's fun, smart, empowering talk show, “Suzanne Somers' Breaking Through,” airs online on the CafeMom Studios YouTube channel. For Healthy, Clean Living Suzanne Somers has developed beauty and health products that are pure and clean, easy and fun! Suzanne Somers beauty products are made with natural botanical extracts, enzymes, skin-nurturing anti-oxidants, organic fruits, and vegetables. From nourishing skin-care to flawless make-up, these products were designed to help you glow. For an in-home fitness experience, Suzanne Somers delivers products for amazing results. Her simple, achievable guidelines for exercising and eating right help you look and feel better. With her products and fitness plans, you'll be eating right and looking great while committing to a healthier lifestyle! Be beautiful inside and out with Suzanne Somers Beauty, Health & Fitness! Find The Suzanne Somers Podcast - On YouTube, Facebook, Instagram, Apple Podcasts, Google Podcasts, Spotify, ROKU, and Apple TV and on The Range Broadcasting network. INFUSIO Olive Oil BASIL, INFUSIO Balsamic Vinegar POMEGRANATE, INFUSIO Olive Oil BLOOD ORANGE, INFUSIO Olive Oil HERBS DE PROVENCE, INFUSIO Olive Oil, BASIL INFUSIO Balsamic Vinegar, TRADITIONAL INFUSIO Balsamic Vinegar BLACK CHERRY, INFUSIO Balsamic Vinegar VANILLA FIG, INFUSIO Olive Oil TUSCAN HERB,
What's up y'all? Spring is here today and it's time to Parle. We got Dino birthdays and news from the Midwest. Premier dates for showtime. Crazy drivers in Detroit kill a 9 yr old. Thighmaster talk rounds out our discussion.
Everyone's favorite adult retro game show is back and we tee off the month with a best of March battle. This week we are honored to have the incredibly versatile writer-director-actor Joel Murray pick up the gavel. One Crazy Summer is one of our favorite films here at Dueling Decades and Joel’s portrayal of the best friend everyone wanted to have, George Calamari definitely left its mark on us. Joel has had an amazing career in film, TV, and animation, working on some of our favorites like Mad Men, Dharma & Greg, Monsters University, The Artist, and God Bless America directed by his good friend Bobcat Goldthwait. So, Make sure your tray is in its upright position because Mancrush crashes into this one with the best of March 1977 aboard. Marc James asks whatcha’ gonna do when March 1987 runs wild on you? Also, Joe Findlay is back in action this week with the best of March 1997, Baby-Baby! Joel swings the gavel like he swings a golf club; swift and hard! When Joel isn't delivering verdicts, he's sharing some incredible stories! So in this episode, you may hear something about the wrong way to console a widow, clueless "movie critics", George Kennedy's affinity for disasters, Danny Glover's soft voice, Sybian adventures, NASA probes Uranus, scalping specials from the Silverdome, Joel talks Heels, sex-drugs and Atari, life after death, Nickelback of the 80s saves 29 Palms, The Pauly & Corey show, ABC stumbles into a ratings juggernaut, a horrible graduation party, Joel serves Bob Weir, strengthen your pecs with a Thighmaster, Bono's sunglasses, promo codes for William Murray Golf, Joel escorts Nikki Sixx's girlfriend, Cusack's missing credit card, the life of a cheesy mascot, eight is not enough, a supernatural high school, tales of a crazy summer in Nantucket, and who skipped the Oscars for a basketball game?! All this week and more, on this week's Dueling Decades! Do you agree with Joel's rulings? Play at home and judge for yourself! While you're at it, send your rulings to our Facebook and pick up 20 points on the Dueling Decades Leaderboard! Please don't forget to subscribe and review! Want to share some of your own 1980s & 1990s memories? Join the other thousands of people in our Facebook group and get more original nostalgic content every day! If you're into the 1960s & 1970s, join our new group! Links below: https://www.duelingdecades.com https://www.facebook.com/duelingdecades https://www.twitter.com/duelingdecades https://www.instagram.com/duelingdecades https://www.facebook.com/groups/duelingdecades/ https://www.facebook.com/groups/duelingdecades60s70s/
Alright, let's talk fitness. Today we are discussing "As Seen on TV" exercise equipment and other hilarious fitness items - like the Shake Weight - that do not perform as promised. Join us for a laugh about some of the things we've foolishly wasted money on in the quest for abs. (And no, 8 minutes a day on the Ab Roller will not give you a 6-pack.)If you liked this episode, please rate, review and subscribe on Apple Podcasts! Follow us on Instagram:@futureregretspod@alexis_catherine@jessmf119Twitter: @future_regrets
Ever wonder how and, maybe more importantly, why some “As Seen on TV” workout products not only hit the mainstream but were huge market successes? From the Shake Weight to the ThighMaster, Wendy Batts and Ken Miller explain the phenomenon behind these products on this Random Fit. Get "The Science Behind Effective Weight Loss" mini course for FREE! This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/3hZJtcX
The week, we serve up some hot new fitness fads for you. New year, new you, right? Maybe we can sell you on some of the hottest fitness trends from the last century. Every week on Stranger Still, we take the questions you’ve never questioned to ask and try to answer them. We want to make you laugh and teach you something interesting at the same time. So join us every Wednesday for another fun filled learn! If you’ve got... Read More Read More
Join me as I discuss some exercise fads and equipment of years past. (Thighmaster, anyone?) If you listen closely, you'll hear my Min Pin Lilly in the background at one point. LOL. Intro/Outro - “Feather Duster” by Shane Ivers. www.silvermansound.com
Suzanne Somers, actress, author and entrepreneur, sits down with me and shares some major stories. And there's a surprise twist. You won't see it coming. I sure didn't. We talk: Why she was fired from Three's Company Being Chrissy Snow Her relationship with John Ritter and Joyce DeWitt Becoming an outcast Her producer who fell in love with her And the tumultuous result How she made her "dumb blonde" character valuable Her next chapter, a Vegas act Outtakes, bloopers and Dick Clark Getting sued Step by Step Her relationship with Patrick Duffy How the Thighmaster happened Having cancer, multiple times Being the child of an alcoholic Interviewing dozens of doctors for her health books Her new book, A New Way to Age Unconventional thoughts on cancer treatment Alex Trebek A mysterious murder Complicated feelings toward her father A big turn of events ... Get Suzanne's book, A New Way to Age: https://amzn.to/3nDY7c9 Get Matthew McConaughey's memoir, Greenlights: https://amzn.to/2WnRnmE Get The Godfather, Coda: https://amzn.to/3r2Qf5V Shop my Amazon Influencer Storefront: amazon.com/shop/reallyfamous ... Watch Suzanne & me record a bonus video Q&A: https://youtu.https://youtu.be/cByAweonGB8be/SzbTNtMWPBg Thank you Lee Strasberg Theatre & Film Institute, where Suzanne Somers and I recorded this episode. Check it out: https://strasberg.edu/ Subscribe to Really Famous on YouTube: https://www.youtube.com/channel/UCbR3_S40FqVaWfKhYOTneSQ?sub_confirmation=1 Fun + funky GIFTS for TV + film lovers: https://www.amazon.com/shop/reallyfamouswithkaramayerrobinson New live shows: I'll be back with live shows in NYC and maybe other locations. Get word as soon as we book new dates: reallyfamouspodcast.com/live-shows # GET IN TOUCH: Insider news - ReallyFamousPodcast.com/contact Instagram - @karamayerrobinson Facebook - @karamayerrobinson Twitter - @kara1to1 Subscribe to my YouTube channel - YouTube.com/ReallyFamous Email - reallyfamouspodcast@gmail.com # Donate $1 or $5 or anything you like to Really Famous and get a shoutout from me on the show - ReallyFamousPodcast.com/donate # Celebrity interview by Kara Mayer Robinson. Music - Take a Chance by Kevin MacLeod - incompetech - Creative Commons
Cyber Monday - The Suzanne Somers Podcast It's CYBER MONDAY on The Suzanne Somers Podcast! Suzanne has some amazing deals for you! Suzanne talks about her favorite skincare items, using the ThighMaster and ButtMaster at the same time and supplements that help support your health! Alan is a naughty boy and requires a lot of attention. Go to SuzanneSomers.com for CYBER MONDAY DEALS! 25% OFF + FREE SHIPPING! Use promo code CYBERSALE. 30% OFF orders over $100 + FREE SHIPPING! Use promo code CYBER30. Be sure to SUBSCRIBE to stay in touch with Suzanne Somers and her fabulous family. Suzanne Somers new book - A New Way to Age: The Most Cutting-Edge Advances in Antiaging. https://www.suzannesomers.com/pages/a-new-way-to-age Find out what Suzanne is up to and go to SuzanneSomers.com for more info on all of her incredible products. Suzanne Somers is one of America's most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine. She received an Emmy nomination as Outstanding Host for “The SUZANNE Show,” her weekly Lifetime Network talk show, which provides a thought-provoking morning show alternative with in-depth information on health and wellness in a casual, entertaining format. Suzanne's fun, smart, empowering talk show, “Suzanne Somers' Breaking Through,” airs online on the CafeMom Studios YouTube channel. For Healthy, Clean Living Suzanne Somers has developed beauty and health products that are pure and clean, easy and fun! Suzanne Somers beauty products are made with natural botanical extracts, enzymes, skin-nurturing anti-oxidants, organic fruits, and vegetables. From nourishing skin-care to flawless make-up, these products were designed to help you glow. For an in-home fitness experience, Suzanne Somers delivers products for amazing results. Her simple, achievable guidelines for exercising and eating right help you look and feel better. With her products and fitness plans, you'll be eating right and looking great while committing to a healthier lifestyle! Be beautiful inside and out with Suzanne Somers Beauty, Health & Fitness! Find The Suzanne Somers Podcast - On YouTube, Facebook, Instagram, Apple Podcasts, Google Podcasts, Spotify, ROKU, and Apple TV and on The Range Broadcasting network.
sent $$$ this week to the Indigenous Women Rising Abortion Fund.iwrising.org/“Indigenous Women Rising is committed to honoring Native & Indigenous People’s inherent right to equitable and culturally safe health options through accessible health education, resources, and advocacy.This abortion fund is open to all Indigenous people in the United States and Canada who have the capacity to become pregnant and seeking an abortion in the United States.”DOWNLOAD RECORDINGsubscribe to the podcast here: http://feeds.feedburner.com/5432fun(intro by omar)thanks for coming “human being” back at it againGrave School “Jason” Strange RoutineSkelevision “Baby Jelly” WaveVision: The Onenessvbleu “hero” Monoculture EPcruel sport “left said” shoelacestender perennial “oops i did it again” 2018 demofirst pet “stretch mark” fuck pop noodlesFime “S.O.S.” Dininganna ladd “kohl’s cash” glory daysMan Made Hill “About” Intercoursesnice apple “Hard to know” two songsCrimex “ANXTCNTRL” Crimex DemoRed Red Krovvy “Dreams” I 7"Fitness Womxn “Creatures” Macho CityJulie Cira & The Wake “Flame On, Heart” Julie Cira EPMartin David Tapia “Suzanne Somers” Thighmasterremambran “die in love” peace child musicanxiety machine “isolation drill” more everythingWoolbright “Spine” Busybody LazybonesBLANK SPELL “Untouchable World” MiasmaCult Fiction “XIX” demoJudy And The Jerks “Sweet Treat (For Me)” Alive At The SkateparkMaterial Support “Big Arms” Terror Prone NationSingle Tear “high and shy” sounds from the starsWolfgang Strutz “/island” washington state
The inside story of the most iconic piece of exercise equipment to ever grace a TV screen: The ThighMaster. (Sorry, Shake Weight.)
The inside story of the most iconic piece of exercise equipment to ever grace a TV screen: The ThighMaster. (Sorry, Shake Weight.)
First up, an election chat with past guest and the resident political consultant for Natch Beaut, Ben Sheehan. Then a chat with comedy writer Cody Heller about her Quibi show, Dummy. She shares how lasers change your life, how it feels to have a pull-up bar fail go viral, the perfect way to oil up your legs, and botox for migraines. Plus, vibrator reviews! For a list of everything mentioned in this episode, go to www.natchbeaut.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
We are excited to bring youNoah Bremen this week, the Founder of bdirect Companies, an industry leading retail sales and marketing force behind many of the nation’s hottest products and brands, including Five Hour Energy, Beats by Dre, VitaCoco, NutriBullet, and Muscle Milk, among a host of others. Born in Detroit and raised in Bloomfield Hills, Michigan, Bremen graduated from Michigan State University where he studied marketing and advertising and played collegiate baseball. Once in Los Angeles, Bremen became enthralled with brand marketing while working for Peter Bieler, the innovator behind ThighMaster, as vice president of sales, who instilled in him the value of anticipating the consumer’s needs before they arise. Bremen’s expertise is in bridging the gap between retail stores hungry for the next big thing and to innovative new brands. In that vein, Bremen founded bdirect, a 360-degree provider of sales and marketing leadership for consumer product developers. Bremen maintains offices in New York, California, Washington, and Arkansas. When he’s not in Los Angeles, he spends one third of his time in Bentonville, Arkansas, home to the corporate headquarters of Walmart, with whom he does a large percentage of his business. Bremen also has close ties with Sam’s Club, Costco, 7-Eleven, Target, Walgreens and many other big box retailers. An avid sports enthusiast, his hobbies include baseball, basketball, tennis, skiing, and golf. Tune in to hear Noah’s to hear advice for a career in marketing and how he has achieved his success.
Chrissy Snow was just the beginning! Suzanne Somers, actress, author and entrepreneur, sits down with me and shares some major stories. And there's a surprise twist. Get ready! We talk: Why she was fired from Three's Company Being Chrissy Snow Her relationship with John Ritter and Joyce DeWitt Becoming an outcast Her producer who fell in love with her And the tumultuous result How she made her "dumb blonde" character valuable Her next chapter, a Vegas act Outtakes, bloopers and Dick Clark Getting sued Step by Step Her relationship with Patrick Duffy How the Thighmaster happened Having cancer, multiple times Being the child of an alcoholic Interviewing dozens of doctors for her health books Her new book, A New Way to Age Unconventional thoughts on cancer treatment Alex Trebek A mysterious murder Complicated feelings toward her father A big turn of events ... Join us! # BONUS GOODIES: Get notified when tickets to my LIVE SHOW with Chazz Palminteri are ready -reallyfamouspodcast.com Enter to win a signed copy of Suzanne's book - http://eepurl.com/dnbUWL Watch Suzanne & me record a bonus video Q&A - https://youtu.be/SzbTNtMWPBg Thank you to the Lee Strasberg Theatre & Film Institute, where Suzanne Somers and I recorded this episode. Check it out: https://strasberg.edu/ Buy Suzanne's book, A New Way to Age: https://www.amazon.com/New-Way-Age-Cutting-Edge-Antiaging/dp/1982110945 # GET IN TOUCH: Insider news - ReallyFamousPodcast.com/contact Instagram - @karamayerrobinson Facebook - @karamayerrobinson Twitter - @kara1to1 Email - reallyfamouspodcast@gmail.com # Donate $1 or $5 or anything you like to Really Famous and get a shoutout from me on the show - ReallyFamousPodcast.com/donate # Celebrity interview by Kara Mayer Robinson. Music - Take a Chance by Kevin MacLeod - incompetech - Creative Commons
My conversation with Suzanne Somers covers the span of her up and down, triumphant and tragic career and life through early success with Threes Company, her loss of that job when she dared ask for pay equity and her rise through Vegas, product lines and health activism. She appeared in the television role of Chrissy Snow on Three's Company and as Carol Foster Lambert on Step by Step and along the way, became a Las Vegas favorite and launched her business empire with the "ThighMaster". I really push Suzanne on how and why she was able to pivot when Hollywood shut her out and she tells some great stories along the way to her answer. Her health advice has been considered controversial at times but as a multiple NYT best seller, she writes on topics of aging, sex and health. Her latest book is called, "A New Way to Age".
Suzanne Somers. You might know her as Chrissy Snow in the iconic sitcom Three's Company. Or as Carol Lambert on the successful show Step by Step. Or as a long-running Las Vegas headliner, or for her Thighmaster...
Suzanne Somers. You might know her as Chrissy Snow in the iconic sitcom Three's Company. Or as Carol Lambert on the successful show Step by Step. Or as a long-running Las Vegas headliner, or for her Thighmaster infomercials. She’s been a talk show host, serial entrepreneur, wellness advocate, and author of twenty-seven books, selling millions of copies including fourteen New York Times bestsellers and several at #1 , and now her newest book "A New Way to Age". She’s reinvented herself, and put herself back together, and she’s also inspiring and hilarious. Suzanne joins Socialfly co-founders Stephanie Cartin and Courtney Spritzer for a conversation about building her business and career, and describing her journey to success, including: why her husband left his successful career as the "Johnny Carson of Canada" to be her business manager; her highly lucrative Facebook live shows shot from her home; why after writing three books about alcoholism, she drinks tequila for her health; Suzanne’s insights on eating to live, staying healthy as you age, and staving off cancer; her opinions on why cannabis might be natural, and hormone shots might just help keep one’s sex life alive; and the revealing inside story about the moment she was fired from Three’s Company in spite of being important to the show’s success. Plus, her husband Alan Hamel becomes the first man on the show!
On this Christmas Eve episode of the Eight One Sixty, Chris will be providing your guide to local shows on New Year's Eve. The show will kick off with special guest Will Gregory, who will be talking about Crossroads Hotel's New Year's Eve party with Quixotic and Calvin Arsenia. Upcoming New Year's Eve shows: - Making Movies, Wick & The Tricks, Radkey andDJ Thundercutz at The Truman - Hembree and Mess at The Bottleneck - Momma's Boy, Heidi Lynne Gluck, BUMMER,Thighmaster and Approach at Replay Lounge - Lucas Parker Band, 3 Son Green and Cory Phillips at The Granada Theater - Nublvckcity at The Westin Kansas City at Crown Center - Dave Stephens with The Kansas City Jazz Orchestra and Summer Breeze: a tribute to Yacht Rock at Union Station Kansas City Inc. - The Zeros KC, Katy Guillen and Stephanie Williams, Heather Newman Band and more at Knuckleheads Saloon - Hi-Lux, Sheppa and more at J. Rieger & Co.
The girls discuss all of the Grace In Boston on her Peloton bike nonsense, gifts Maureen and Heather wouldn't like to get and then a left-hand turn down the Suzanne Somers rabbit hole including squatting nude in the bramble, the Poncho 3-Way, vaginal rejuvenation and more!
From the Digital Box Set: Kicking off season 7, we explore how some of the craziest fads are marketed. We'll look at how one student's school project changed the way we sleep, why a single toy made Tyco the subject of bomb threats and how a popular piece of jewellery was inspired...by doctors. From the Thighmaster to the Pet Rock, we'll break down what makes fads so absolutely irresistible. This is an archived episode that aired originally on January 4, 2018.
:19 - Is the Democratic presidential race increasing or decreasing? We don’t know, as some candidates are dropping out, yet others are joining the process. Kamala Harris is the latest dropout, and the morning show panel discussed her strengths and weaknesses, and what eventually did her in. 7:35 - Our 70th annual WAKR Share-A-Christmas is in day three, and today, Ray sat down with Pamela Hopkins from the Salvation Army of Summit County. 100% of the proceeds from Share-A-Christmas go to the local Salvation Army, and Pamela mentioned the programs and services available. 12:06 - With the new year approaching, we all want to get in decent physical shape. But some of us get taken in by exercise fads, like Tae-Bo, the Jane Fonda workout tapes, and the ThighMaster. 16:22 - What could have been a scary scene for the Buckeyes looks to be averted, as QB Justin Fields prevented a major injury in the Michigan game. Dr. Joe Congeni deals with sports medicine at Akron Children’s Hospital, and he talked about how Fields was able to remain upright and play, and how players can prevent injuries with added padding. 21:35 - An increasing amount of women are splitting the costs of engagement rings these days. Is this smart or is chivalry dead? Be sure to follow us on our various social media platforms. Facebook: 1590WAKRakron Instagram: @1590WAKR Twitter: @1590WAKR, @Rayinthemorning, @TonyMazur
Alright, welcome to episode number 24. This is the Gut Check Project with your host, Dr. Kenneth Brown. I'm Eric Rieger. What's up man?Man I'm super excited we are going to do this together.Yeah.Here we're starting to work the few kinks out we had that really cool episode that we did with SurePath which is just gonna be launched and then Dr. Marisol which got launched last week. We're getting some really cool episodes building up here. So I thought that this could be an episode where we circle back with each other and get reconnected. You know, I mean, I'm still recovering from you abandoning me when Dr. Marisol came here and I was alone.Yeah, I know. I was I was knee deep in talking to tons of dietitians up in Philadelphia. And so that's okay because up there they like cigarettes. I learned a lot of cigarette smoke and Philadelphia along with cheese steak but it was it was a great episode and of course since we've been at the new studio we have had CBD takeouts Jeremy kender. We've had Dr. Marisol and we've also had Patrick Brewer as well as Tim power of SurePath and now we're going to experiment with having a reconnection and talking about some research.You know, what was really cool about that having Tim and Patrick on, that they're just so freakin smart at what they do.Definitely .And I'm so stupid in that world, that that's, I'm you know, it's just being around people that are specialists in that field. It's really cool.And that gets me, man, honestly, it's really cool to hear somebody else who has, it really is it's a holistic approach to how you handle your finances and your money. And so many people get caught up in the race of making sure that they have their work, their job, their family items planned out that the last thing they think about is how well am I making certain that my money is not only secure, but working for me. And if you haven't checked out Episode Number 23 with SurePath that is actually a great primer, whether you use them or not, be sure you take care of your stuff. It'll, it'll take away the stress.It's so interesting when you start thinking about money and how money can create stress, or the lack thereof can create stress. And in fact, you know, forget that I have a lot of friends that have sold their businesses. And then suddenly the stress of what do I do with this money pops in which most people would love to have that problem, I get that. But even that in itself can be an issue. And so then you have the fact that money plays into this. And any type of stress can affect your intestines, your guts, whatever. And that can lead to dysmotility can lead to all different kinds of things. So we want to act like we have all these different fields and we want to act like that this is my such and such guy. This is but really we all have to be together. Because if my finances are going south, I'm going to be stressed out, I'm not going to sleep well. It's gonna affect everything. And if your gut isn't good, and you've got the resources, you're not going to enjoy it, because what do you have if you don't have health?Yeah, no, you're exactly right. And I would even go even a step further when, when I was just getting started off on my own and Marie and I just gotten married and you don't have a lot of money back then. It seems like stress was a little bit less because basically, let's face it, that extra hundred dollars, we knew what it was going to go to, it was already kind of spoken for. And so you, you kind of knew where your money was going. And then as you build your career and you a little bit larger, and you don't really stay in tune with what's happening, that's where the stress comes in. So having someone help you plan where you're effectively using your money, regardless of your income is a huge stress relief. You don't it's never too early to turn someone like that.It's so interesting that everybody always talks about the simpler times the simpler terms, but when you're in the simpler times, all you're doing is looking forward to the time when you can actually not sweat the next bill. So this kind of comes down to that whole aspect of just living in the moment.Sure.Just be true to this. I'm in the moment with you right now my brother.That's rightJust in the moment. So we got big news before we even get into research. What happened today?Oh my gosh, this is so exciting. So in the CBD world, everybody's being jerked around by having these processors where the banks won't do this and we got a website we're having trouble running these different credit cards and stuff. Today we actually got a processor square processor.We did and and for those of you who have been loyal and allowing us to manually process when your credit card doesn't go through because of various bank rules, it all ends this week. We've got a new website, we've got a new processor, no more of having to chase around to get that kind of stuff going and we got cool things are going to come because of it. Black Friday specials Christmas specials, you're going to be able to get KBMD CBD trusted, certified, etc. at a breakneck cost. What am I trying to say here at a, at a breakneck cost doesn't make sense...I always think about breakneck as speed but yes, you can have this CBD sent to your home at a breakneck speed. At a substantial savings because we have been so excited to get this out to everybody. When we sit there and talk about CBD, one of our sponsors KBMD health has CBD, we also have Atrantil, my baby there, the coolest thing is those two things work together. I talked to so many people and every time I meet somebody, they're like, Yeah, I don't really understand that. I see all these stores popping up and I try to explain it. Here's the bottom line. You have an endocannabinoid system. This system, if you live in the United States, you have a very high likelihood that it is not optimizedRight.All this does is allow your body to bring you back to balance Everybody tries to make it too complex. Everybody tries to make these claims. That's not what we're going for here. My role is to get people to just get back to their balance. And then we can work on the other issues. Because it's an uphill it's a complete uphill battle. If I'm trying to fix your gut, and your anandamide a fancy scientific term of one of your own endocannabinoids is not at its optimal level. You're not going to function that way. So everybody says, Oh, I want my thyroid to be this, oh, I want. I want to make sure that my adrenal glands are functioning and my cortisol, I'm telling you, you're chasing your tail, because if your endocannabinoid system is not optimized, all this other stuff, and all this money you're spending on supplements, probably is not doing nearly what it can be doing for you.Definitely. And so this particular episode since it's scheduled to be released on a Thursday, that's next week, and that's Thanksgiving. So this is actually going to be released at the early part of this of next week. So this is Thanksgiving week. Tune in KBMDhealth.com. We will have black FRIDAY SPECIALS running through the weekend all the way until What do they call it Cyber Monday? We'll have specials exclusive to KBMD health shoppers. KBMDhealth.com. Tune in, save money trust the source. It'll be KBMDhealth.com.KB as in boy, M as in Mary, D as in dog, health.comThat's correct. Go there. Check it out. And well, I couldn't be more excited for everyone who's who's helped us get this far.This is it is so much fun to have this transition. I personally like the whole live aspect and I think that will eventually go right back to live once we get all the all the kinks worked out because we have to understand that we're we moved the studio Special thanks to all the people at Mojo and Spoony that have come over and helped us and helped us set this studio up but I love the fact that it's so convenient because it's close to my office. And I'm selfish that way.Yeah, it's the same drive for me regardless. It doesn't really matter. But one of the things, I want to start interacting with our audience a little bit more, and one way to get them interacting is to really just give them silly discounts. We're going to unleash this physician recommended CBD at a breakneck pace with a breakneck price.That's a really bad adverb I threw in there. Lots of neckbreaking. I don't know where...Cuz I think I'm Busta Rhymes or something. I'm not really sure. Not a very good not a very good adjective or adverb, whatever the right word for that.Well, anyways, this is super exciting. This is very, very cool that we can sit there and get this physician recommended CBD in the right hands of the people that actually need it. So that the people that want to hear some science, and I want to, I want to interact with our community, so that you know, share it, share this podcast, share this idea, share this email that we're going to send out If you actually subscribe to us, we really want everyone to start getting back to balance. That's the bottom line.That is the bottom line. So today what is it? Oh, hey, what are you drinking their?A little hop tea? We had this last week on the show. I love this stuff. We gotta we have to find these guys.We do have to find those guys. I think that they're out of Boulder, Colorado. Luvich if you're listening help us out on that. So hop tea. Free plug hop tea. Good stuff. So...Well, let's get back to this. Just you and I now, we don't have to worry about other people's schedules and things. Dr. Marisol had a plane to catch. And we were running a little late. Our podcast went a little long for a little bad about that. What's going on with the family with you and the family?Oh, wow. So we're getting ready for we're getting ready for Thanksgiving. Of course. That's that's coming up. That's going to be at my brother's house. But second from that Marie and I are both super pumped because it's our oldests senior year in basketball and our youngest is now on the JV. They both just kicked off this last weekend playing against a...ok so my boys are classified in their high school as 4A. It's a top 10 program in the 4A right now. So 4A means what for everybody that's listening. Texas has classification...So we've got6A all the way down...We've got NBAYes4ARightCollege.And then on down.Yeah it's just between D league and NBAGot it.Yeah, it's really exclusive.Yeah.So but Gage's varsity team is ranked in the top 10 for for 4A currently and they were matched up against another top five team at a 5A over the weekend and Mac's JV team got to play the JV team at the same school. So Mac got to play first. His team was back and forth, back and forth, back and forth. They ended up trailing and losing by 2 at the end. Huge, awesome effort. I mean, for a 4A school top notch to be going against a 5A, it's a big deal.So then two hours later, Gage, Gage's team matches up with their varsity against that same 5A school squared off they actually were trailing by almost 10 fought back took the lead, go to overtime. They tied up in regulation ended up losing by two. It was awesome. It was a great sparring match two high caliber quality high school teams, both stacked with with good kids who are who listen to their coaches, great athletes, but more really just kind of pulling the same direction. So it was it was a blast.That's awesome.Isn't that awesome seeing, seeing that many good kids out there and you were just I mean, you look at the level of athleticism that's it's just insane.Definitely. I mean and the Sulfer Springs kiddos who came to play against Gage's and Mac's squad. I mean, you could tell they they are well disciplined. They work really really hard. I'm certain that they'll go far just as their projected so uh anyway for them. That's probably the biggest thing on our news at the moment and Gage, see since we've been on the air, he has picked his school. He's going to go to the business school at Texas Tech.Yeah, there we go. So It's exciting and he prepares to graduate.Hook em Raiders right?That's ridiculous. No that'sNot right...No, yeah, that's silly, silly all the way around. What's going on y'all?Well, so we have a November's our birthday month my Carla turned 13 Lucas turned 15 and Loida turned 29 for the 10th year in a row or something like that. I don't even keep track. Before I forget Marie also has a birthday. Her birthday was was earlier in November also.So as you you know, I'm and we're going to get into this because what I want to do so on today's show, I know that we're starting out talking about some personal stuff, but I do want to talk with some science. I'm gonna get back to our roots the way we were doing that at Spoony. Geek out a little bit without a guest we've, I've got something I want to talk about in the news. I got a book review that I want to do.Oh yeahAnd we haven't done that yet.What's up Tony Yun.Yeah, we'll start doing that. We're gonna do a book review, and then get into a little bit more really, really cool science and talk about why..Well, really you're wasting your time exercising,That, that would be news.Did I just throw you off a little.Yeah, I was not expecting that.Yeah, basically you're wasting your time exercise. So we're going to get into that. So make sure that you here because I've got some interesting data. Im always looking at data. So one of the things that I've always talked about is I'm not a big fan of how everybody sits on their phone all the time.And I had to break down. I because of the traveling of the kids, and because of the way that the world now communicates. Both kids now have phones for the they've been the last holdouts in their school. So both Carla and Lucas now have cell phones, iPhones to be exact. So Loida got an upgrade. Both kids got phones and I'm just sort of dealing with that fact. And so Lucas got his phone. Loida and Carla went out of town. And or I'm sorry, I take that back. Loida's car broke and Carla went to school Lucas decided he want to go play tennis. And we just adapted and persevered did what every other kid already has been doing for years. I was just shocked that he just did it on his own and downloaded the Uber app and then spent the whole day just sort of ubering himself around for things he wanted to do. Tennis, yoga, he took 4 Uber rides in the first day that we left them alone with his phone. Like, okay, you're exploring the world.Me either.Yes. It's pretty amazing though. If somebody went to time travel and see that kind of availability, I don't even think they could comprehend much. That's kind of amazing.Oh, man. I mean, we can get into that a little bit more. But speaking of Uber, I'm, you know, just something to go off topic a little bit. I heard a really cool podcast this morning. Yeah. While I was on the treadmill.Okay.Even though I just said that exercise is worthless. Yeah. So, while I was on the treadmill this morning, I was listening to a podcast, happiness, something rather I'll figure it out but really, really well done. It's a Yale. It's a Yale psychologist that was discussing the fact that we, she interviewed. I forgot his name. Do you know that the inventor, there was a guy who worked. I don't remember exactly where he worked at the story of this is irrelevant, but it is relevant because it's here in Dallas.Okay.He was sitting in line at the bank, and it was taking over an hour. He's just like, I need to be back in my office. He's an entrepreneur. He's like we're developing things. Sure. And he went back and said that that is just a colossal waste of time. And as it turns out, he is the inventor of the ATM. Oh, he's 90 something years old. He lives here in Dallas. She flew to Dallas to interview him. And this totally gregarious and cute and his wife has never used an ATM.How?Never used one because she said I didn't like how it depersonalized the banking system because I like talking to the teller, and then this gets into socialization and how we just keep putting ourselves in a bubble.Sure.And the reality is being antisocial is just as dangerous or not being social with others, or being...Everybody thinks they're being social, but they're not being social on the phone, you're not actually looking at somebody and saying, Hey, how are you? And what they looked at is that multiple studies have shown that, oddly, when you interview people, they say that they really want to be left alone. So for instance, there was a railway system and I don't remember it was New York or something, where they did a poll of everybody and people basically said, I want to be left alone. So they made quiet cars. And this guy did a study. I'm going off the cuff because I just I listened to it just a few hours ago. I'll give the, we can do better show notes on this and I can tell you about it but it's really interesting.Okay.Because what it comes down to is the more that we make ourselves, our lives convenient, the more and more we don't know it, but we're emotionally isolating ourselvesI believe it.And the more that we emotionally isolate ourselves, the direct correlation to happiness starts changing. So to be happy, you have to be part of a group, you have to be part of a tribe. And that's why I think us showing up here and having the KBMD health tribe, be part of it, share it, get people moving, talk to us, because that is a social interaction. They did a study where they took a couple groups of people and they said, I want you to go on the on this train. It's like a commuter train in Philly or New York or something. Don't talk. Sit down to somebody and engage in a conversation. And then sit down with somebody engage and then just listen, ask questions and listen. And so they were trying to see, completely across the board, those that actually engaged with other humans had a much more pleasant experience. And they didn't think that they would, because the perception of humans is, well I don't want to ask, I don't want to say hi to somebody on a random train because they're going to kill me. It's this worst case scenario type thing. So the train took a took a poll, and they decided to make quiet carts based on the pole. But this same Professor went to them and said, you know, what you should really do is make interactive ones.Yes!Chatty, ones, whatever. And they said, well, we we actually did something like that we had like a, like a, an interactive car. And it was too crowded all the time. Okay, so you're so contradicting yourself. Humans want to be involved with each other. I only bring up this briefly because with Lucas getting on Uber and doing that, it's just, you know, you're not getting out there again and doing this, the apps are too easy. You can order groceries to your house, not interact with anybody, but just sitting there saying, Hey, tell me your story. I want to start what I'm going to what I'm going to do is I'm going to carry around a journal and I just got done reading The soulful art of persuasion.Oh, Jason's book? Yeah.Yeah. What's his last name? Jason?That wasn't good.No, it's not good. I just, I just finished this morning also. So I've had a really good a very enjoyable morning, I read and worked out did some work. But what it basically shows is that when you have a story, and you can tell it, people are much more engaged.Right?Jason Harris.Jason Harris, that's it. We're going to need to see him in person. And...It's and incredible book.It's a great book. But basically, when you can tell a story, you can engage with somebody and get them to. He encourages people to carry around a journal and when you meet people and they get a cool story, write it down. Just write it down. It's an engaging thing. So I'm going to start doing that. I'm gonna sit in line you're waiting in line. Instead of being in line and making it worthless. Turn around, say what's up.Yeah, you're exactly right. The cool part about Jason's book, The soulful art of persuasion is that it really is just a guideline on how to engage with someone. It really is not about, you know, using subversion to win them over. It's about the human gain trust about being trustworthy, and people will want to interact and do things with you.We will do a full book review on that one because I took a deep dive on that.Yeah.Speaking of book reviews, I think you know this guy. I do!It's big Tony Yun.Our friend, Dr. Tony Yun. I read his book recently. It's called playing God, Anthony Yun. I gotta admit, I was a little skeptical as being a doctor. I was expecting just straight up. Grey's Anatomy style. I did this save this life. This is you know, Blah, blah, blah. What was really, really, really cool was that it's really heartfelt. It shows him from the beginning shows him in in early residency, where he describes in detail being stuck doing but pus duty. He's doing his residency, he goes all the way from having, you know, having to do these but pus things being broke.Yes.You know, trouble with that. He's got some really great stories through his residency, like the time that he had his wife come up to the call rooms whose overnight and they tried to get intimate, but it really smelled like blood and poop and people were running around outside and there was lots of yelling and stuff and he kept getting called out and she just basically said, this is never gonna happen.Yeah.Which is very different than a Grey's Anatomy episode.Yeah. Every closet is a place to hook up.I know. But some really, really, really funny stuff he puts in there, but also he puts some very intimate things. Like people dying.Right. Like the time that he was nervous, the time he didn't know what to do. As I was reading it as a physician, I thought it was really cool because I'm like, I get this, this is exactly how I would think he was talking. He was talking about how his phone would ring. And it would be this difficult patient or a lawyer or something in his heart would stop. And it was just Oh, and he had to keep it together and still go through with it. And he was it's really heartfelt.Sure.And then ultimately, you know, some wins, where he did some really cool things. And that is pretty much from a doctor's perspective. Yeah, high five to you, Tony, because you're honest about it. He's said everything, the hard work that it takes to get there. And then if you're not a doctor, because this isn't really meant for doctors, I want everybody to get this book, because you'll understand what your doctor went through to get there.And definitely and knowing Tony and his approach to life, how this this book isn't just a facade. I mean, he's a great guy and he puts his patients first, he's definitely altruistic in his approach to how he cares for his patients. And yeah, good job, Tony.And he, he also talks about a system where there's a lot of doctors that don't think like he does.Right.You know, I mean, he's, you know, his trademark is the, you know, America's holistic plastic surgeon. He's a lot more than that. I mean, he's a talented surgeon and all that, but looking at what he went through to get there. It's like, everybody that you see that has a successful business. That only took 10 years to be an overnight success. It only took 16 years to be a successful plastic surgeon.Yeah, only.Only.YeahThat kind of thing. post-college. So anyways, that's our first book review Playing God. Go to Amazon pick it up, Tony Yun. I actually found it to be a really enjoyable, easy read. And I think it's going to be very important for both people in the medical field to read it so that they go Yeah, I'm not alone. And then everybody who's not in the medical field to go, oh my gosh, my doctors probably been through a lot to get to where he's at.Definitely Yeah, good job Tony playing God Tony Yun or Anthony Yun, MD. I think you can find the Amazon and really anywhere.America's holistic plastic surgeon. Awesome. Well, hey I was going to tell you briefly about a very interesting documentary that I've got to finish. To full disclosure, I tried to watch it yesterday in preparation of today's show and I fell asleep. It was a it was late in the evening as I turned it on and.... That's what resounding cool review there, buddy.Yeah, it has nothing to do with the content has everything to do with that was a little fatigued and i fell asleep, but it's called Tell Me Who I Am. And it was just released on Netflix within the last few days, I believe. But here's the premise. It's two twins. I think they're in their late 50s. And essentially, they've grown up and one of them has a pretty serious accident that gives him amnesia. And it's its global. He doesn't really remember much of... How old was he? I think he was in his 50s. And his other twin to care for his brother begins to fill in the holes for him. But he learns that his twin that had all the information basically only told usI think he was 18 when it happened. Oh, the accident? Yes, I'm sorry. I know I meant the episode whenever they talked about...I want to know when he was hit. Sure. No, I think the accident was whenever he was in his teens, you're correct. But he begins to fill in the blanks for him and doesn't tell him about all the bad things that they've been through together. He just tells him the good stuff. And what's really interesting is that as the twin who had amnesia has been filled in, he notices that as he loses his dad and then later loses his mom, that the affinity that he has for his mom and dad is far different than the way that his brother is experiencing everything. And his brother was basically protecting him from basically it was a it was a childhood of abuse, that he didn't tell him. Oh my gosh, could you imagine that weight on you? No.Where you both went through it as twins. You both probably sat there for 18 years and talk to each other about the horrific vents that were going on. Yeah.And then you have the opportunity to go, I'm going to give you a new life. Yes. And so basically his, his twin that didn't have the accident, loved his brother so much. He didn't want to burden him with basically what he was living with. And he's basically in his own little hell there. And coming from I mean, I had a great childhood. I did. And for those of you who didn't, I'm really sorry that you didn't get to experience that but I feel for you because this guy has a real weight around his neck. And he saw... Did your brother tell you that you had a great childhood?Yeah, that was it. But you could tell that, that he has this weight around his neck of all this information and he decided for his brother that that's that's freedom. I'm not going to tell this to you. And so now he's going back and just basically processing what has happened but even at that rate he's just processing as being told to him he doesn't he doesn't really have the memory of it. So fantastic documentary to get started on. I'm looking forward to finishing it to see how they round out and basically reconcile the information but Tell Me Who I Am Netflix. It's pretty powerful.Well, let's talk about that because that means that his world looking seen probably pictures and stuff like that. Yeah.Painting this whole thing. He's happy. It's a perception, which shows the power of the mind. He's still although he has amnesia. Sure. There's deep subconscious battle scars in there. And it's fascinating that even the subconscious portion of it was wiped clean. Yep. And in I like when I hear this, I, I just go, wow, there's two sides of this one is you get a chance to go I mean to let your brother live a completely clean life by letting his brain do it, which shows how powerful the mind is. And then the flip side is that the brother that's still dealing with the regret and all this other things, has the ability. If you're, I mean, if you meditate enough, if you're able to control the thoughts that you can control those negative emotions as well.Yea. It's not just you don't, you don't just need to thump your head and have amnesia. You can actually do some different things. There was, I mean, we talked about it before, but I think that's one of the reasons why ayahuasca, psilocybin, and these different studies that are going on at Johns Hopkins right now, because what it does is it gets you to just stop for a moment. And then you get to have control of your brain again. Yeah. Because in my opinion, When you have these perserverating thoughts, if you're somebody that's out there that is depressed if you're somebody that's dealing with PTSD if you're dealing with emotions, childhood stuff that we never get rid of, but it gets ahead of you then that dominates your conscious thought. This is something where you can show wiped clean you have total control. He had a perfect life.Yea check this out. So when you look at the age marks, I mean, the wrinkles and whatnot, the one who remembered everything. He definitely deals with stress on a completely different level. And he's a little heavier. I mean, it's it's all of the things that go along with perpetual stress. This guy deals with it because it's turned into anxiety. He's not happy as we're certainly not as happy as the one is his brother has been liberated of all of these horrific memories, right? So,yeah, it's it's a...Well it's super fascinating that I realized that that is something that I have to quit saying every time I every time I get around you and I start thinking of different stuff. I always say it's super fascinating but it is super fascinating. Sure. When they've done studies where they look at people and I say, okay, Eric, for the next 10 seconds, do not think of a white elephant.That's all I'm going to think about.So these different psychologists have shown that they put bells on the table. And, and when they told a class to not think of a white elephant, just if you do hit that bell, bing, bing bing bells started going off in the more they went off, the more they did, which means that the more somebody did this, they triggered to not think about that, then all of a sudden, you're associating don't do this with the memory that I'm not supposed to do this. I'm not supposed to do this. That's what our brains do during PTSD. Sure. They just keep bringing that bell and just hitting it faster and faster.Well, our lizard brain that's the protective mechanism, right? I mean, you're you learn what danger is before you learn what pleasure is, you because to know what danger is is survival. To know what pleasure is may or may not pay off for you but to know what danger is, is survival. So...Yeah, yeah, absolutely. That is really interesting. Yeah. That is interesting. I came across something pretty cool with that. Let's start taking some science now. In the news article just came out. A woman in China became temporarily blinded in one eye because she was on her phone all night.That is weird.It is weird. The article describes her staying up all night playing on her phone. And then suddenly she went blind in one eye. Went to the emergency room and scans revealed that she had large patches of blood in her retina, blocking her vision. And she was diagnosed with valsalva retinopathy.Really?Yeah, valsalva retinopathy. So this is because I'm trying to picture this now, because I just got done saying that we gave the kids have phone. Everybody has their phones are on it a long time this person was on there all night long and then woke up blind in one eye valsalva retinopathy. So the article actually discusses that it was described in 1972. And I took it a little bit further and I actually found that there's documentation of valsalva issues in health in 1704. Okay, it was the treatment of choice. Basically what valsalva is, is you try and breathe out on a closed glottis meaning no air is coming out. So you're like, oh, man, that's a fancy term, everybody valsalvas if you're going poop you're valsalvas.Yep, when you bear down.When you bear down Yeah, you bear down and...Lifting heavy things bear down you actually valsalva when you're sneezing real hard, you're not letting it out. Even you can have cough. There's something called micturition, and defication syncope, when people push too hard to pee, or they push too hard to poop they will actually pass out. And that that's called valsalva syncope. Right? And so this one is valsalva retinopathy. So in 1704, it was first reported that doing the valsalva maneuver, where you push down real hard was a way to clear out ear infections because it would blow the eardrum and pus come out. That sounds cute.I know it's, it's wild, so technically, it's when you're trying to breathe against a closed airway. But what I found fascinating about this one was what was she doing with her phone? That she literally blew out her eye hole?I don't know. That's what I can't quite wrap my head around. What about the valsalva retinopathy is related to the phone?That is the funny part they didn't get into it. Like my first question would be like, what app were you playing? What website were you on? What were you doing? What made you so worked up that you're like, aaaghhhh.It's like really intense Bejeweled? I mean what do you do? I don't even I don't even know that game. I've just seen it. I mean, the connecting dots? I'm not really sure. Facebook really hard?I know like Facebook super hard or you just you just can't stand that tweet. Yeah. So you just startSnapchat. So anyways, next time you're up all night and you're valsalva or next time you're up all night you're on your phone, and you start getting super emotional. Just breathe. Yeah.Just breathe or you don't want to blow your eye hole... Put the stupid phone down.I mean that that's crazy. I mean, she's able to attribute the long term use she that's self reported. They don't know that. I know. So what is she doing? That's why I'm much more curious what she was doing on the phone to create that. Or she was on the phone while on the toilet. I saw some comments.That's the problem. Well, I saw I saw on Instagram we posted our Dr. Marisol social media thing where basically you know, I asked her in the first 10 seconds, Welcome to the show how you pooping I'm pooping like a champ. I'm pooping like a queen. Somebody said is awesome. I'm listening to this while pooping. Yeah. I mean, I think if everyone's full disclosure greater than 90% of the people are opening up their phone while they go in into the throne library. Well, this is something you know, I love treating hemorrhoids in my office. If you have any hemorrhoids, if you have any rectal bleeding, go see your doctor, but I can fix those hemorrhoids. And we do it painlessly, and have about 90% success rate with using something called the CRH medical system. Right? We're gonna bring those guys on the show. They've already reached out to us because they want to start collaborating on a few different things. But wow, I almost feel like I should. Well, everybody already has phones, but had I known how effective phones would be to create hemorrhoids? Sure. I would have like, started sending phones to all my patients when they first came out. What do you think the percentage increase in time is that people spend on the toilet because of an electronic device that will occupy their attention. Oh my gosh... It's had to have gone up.There's, there's there's a famous meme on Reddit cuz you know, Reddit can be a time suck. You start scrolling, and it's one guy does the 3d picture of him holding toilet paper going it's time to wipe.But it's so true man. I mean, people go in there and they they get to scrolling on their phone and they get into a chat room or they Snapchat whatever they do. And I'm guarantee that people there's a significant amount of more time people spend on the toilets in the because they've got that phone.Oh, absolutely. We're, I mean, the way that we eat and everybody gets constipated. I mean, I'm actually I'm morally torn. I probably never disclosed this to you before.Yeah, not about this. I don't thinkI love treating hemorrhoids.Okay. But the horse chestnut and Atrantil fixing bloating and constipation Sure.Takes away some of that hemorrhoids. business. It does.I'm torn. But it's natural.It's natural. It helps bloating and constipation and change about habits and I'm over here trying to find more people with Hemorrhoids and I'm fixing them so it's like I'm I'm sort of competing against myself here so I'm morally torn.So get Atrantil and if it persists they can come see you and you can fix it. There we go.Yeah Nice. Yeah so, but anyways, yeah she blew her eyehole.I don't know how you do that or if there's a Chinese character for that blown eyehole.I'm telling you I want to reach out to this woman there was no way she did a playing an app she was pooping or she was doing something else that created her to valsalva. I don't know.Don't you think it's kind of weird though earlier you were talking about the interaction of people. And I was sitting there thinking that a lot of people now when they interact with their friends, they'll do it daily through an app a social app, Facebook or Snapchat or Instagram, something like that similarly. However, if you get texted if you get a phone call or if you get a ding from one of those social apps, I sense frustration in myself when it happens and I happen to be engaged with someone that I'm talking to. If I'm talking to someone and my phone begins to buzz, I'm annoyed by the buzz it because it's interrupting my personal interaction with someone else. I don't get upset with someone who comes up to talk to me while I'm finishing up a text. I will fully put that down. So yeah, let's talk because this is annoying. It really is. I'm ready to get to the point where I can throw this thing in the river. I can't stand to be on the phone. It drives me crazy.The more that we can interact face to face, the more that we can start realizing that we need this. Humans want to look each other in the eye. They want to smile. The vast majority of people that strangers that you talked to are not trying to kill you. They're not trying to you know the chances are this is funny, the chances are the vast majority of people calling your phone are trying to sell you something trick you into something...It's all spam calls now anyway.It's a con it's the biggest con game ever. Yeah. That you can sit there you're better off walking up somebody just being like hello.You know I'm going to challenge KBMD health community do this. Let's see if we can't do this with our our newly launched season as we continue forward. If you watch Gut Check Project, send it to a friend have them watch it, talk about it, begin to watch it together compare notes. What did you learn? Send us topics together. Hey, my friend and I were talking about x y and z after ya'll brought this up. Could y'all address this? Let's make this more the community that we did in the first season that was 1 through 20 and let's let's do this together because what's the point in just consuming this by yourself? We want to help people's health. Start a social community hashtag Ken's a jerk. Yeah As long as we know that we don't care. Right?There's, I mean, people getting out and doing things. In in Jason's book, he talks about a hairdresser who was really just didn't really know how he could give back. And he realized I'm a hairdresser. So he went out San Francisco, I believe, and spend an hour and did somebody hair. A homeless persons hair, sorry, not somebody's. Oh, wow. Went out and did a homeless person's hair. And what what he found is, is that he learned about this person actually stopped and said, hey, and the guy had a story. And there's a lot of different like, we're all human. How in the world are we 99.9% the same DNA and we can treat each other so badly. And we can ignore each other and I can pretend like, well, I'm sure Eric doesn't feel bad when I say something or ignore him. I mean, if there's one thing we can start doing is just pulling people in and going, hey, we all feel the same. As a doctor. I love this part. I stick my finger in so many butts and they're all the same? Yeah. We're all 99.9% exactly the same on a genetic level. That has to be some common ground.It's gotta be common ground. I mean, okay, when we're scoping and if you've ever been in to see us do we just wheel them back and then just have them get into position? No, maybe next to never do that. We almost always try to engage with every single patient that comes through so that they feel like that it's it's a conversation.I don't think you're trying to I mean, I've seen you do it 10s of thousands of times, you're like so what do you do? Where you're from? Those are my first two questions everytime. What do you do? Where are you from? And then they get to choose so it's not you know, full I'm because I'm unemployed I'm not gonna say that. I'm just gonna say I'm from Rockwall or wherever, which is I never I never know where they're from. But it's a way to get people to go hey, who are you? What is it? And then later we'll, we'll start talking about remember that guy that will the attorney from Greenville or whatever, yeah. Oh, yeah. Yeah, I'm like, that was really cool. I ended up going to blah blah blah this is how you, this is how the network is. Yeah. It's, hi. I'm Ken. Who are you? Tell me something about yourself.When people come through there I mean it would be so easy. And in fact, we could even go faster through the day if we did not try to get personal. But that to me is no fun. And there's no reward in that.You know what, let's do this. So don't be surprised if you come to my clinic or you come to the endo center, we should make a poster to put...we'll frame it and we'll put it in my office and over the over at the endo center that says loneliness is just as dangerous as smoking. Ooh. Turn to your right. Say hi to somebody. Yeah. Find out why they're here. They're all they all have something in common. It's something with their guts. I'm going to do that. I'm going to challenge my waiting room to get off their phones and to just start interacting with each other,Yeah, no, that would be awesome. Wouldn't that be cool?Yeah. And it probably the time would go by quicker. I mean, think about it you, you get to visiting with people, time escapes you because it's pleasurable. It's not and you're actually picking up things you're interacting. It's not hold up when you're simply in this over time you get fatigue. I mean, you do. Well, that's one of the reasons why we have this show. We love bringing people on. Yeah. And learning from other people. Definitely. And, you know, please hit us up, let us know what topics you want to hear, broad, whatever, do more on finances, do more on, on supplements, do more on whatever and we can we're now reaching out to people, we're meeting a ton of really cool people that are so knowledgeable, and they're reaching out to us. And they're saying, hey, I want to come on your show and talk about protein because I think people get it wrong. Kind of like the whole game changers Netflix thing that everybody's really controversial with Yeah I'll tell you my experience with that. I saw it and I was pretty I was pretty moved. I was like, wow, that's interesting. So Loida and I did it, we did seven days. She still on it, she loved it. I made the mistake like I always do just jump all in and I went to Whole Foods found their vegan section and got every meat substitute possible. Tried to eat for seven days. Holy cow, the thing I kept forgetting, I'm like, man, I am swollen. I am just not feeling good things are just not right. My joints hurt everything. They use a lot of gluten and that stuff and I'm gluten intolerant. And I wasn't taking Atrantil with it because I thought it was plant based and I was gonna do this so that in itself to be a really kind of interesting topic where let's let's bring a protein expert on somebody who knows that If anybody's watched game changers I'm I mean it seriously I'm really interested in what people thought of the show, and what they think is actually practical. So I don't for one second think that we can't eat less meat or certain types of meat. I honestly I don't know. But I don't think that were made to not eat meat. I mean, I just I don't know think that we had the canine teeth for no reason it just doesn't make sense. Meat tastes good.This is it's a fascinating that because it's such a well done documentary that it's one of the few things that has really knives over forks that kind of thing I get it food inc. those those are all really interesting.What was the other the other one was just horrible was what the health that was out of control. What the health or whatever but but this one is this one shows elite athletes being plant based. I really I mean, I want to be an elite athlete I want to do you know, I mean I wanted to but man I jacked myself up trying to go all in and you know, so there's so for me maybe there's a limit i'm i've done well paleo the last six or seven, eight years, and I tried to just shift it and my body kind of fought back at me I did not feel like it was an anti inflammatory diet with me but I but in I realized I probably did it myself because I think I was doing a lot of the substitutes. Like like a true vegan would be like hey, you gotta like really make sure you get enough protein from your legumes and this and that I just jumped in said, let's just all do plant based. What's the guy's name? the orthopedist. Shaun Baker. Shaun Baker. The carnivoreHe's all meat all the time. Correct. Correct. I don't think that's right either. I mean, it's just it No, that's not good either. Because cauliflower is pretty tasty. I mean, that's the thing. I mean, like it's, it's good. You can have great vegetables and great meats. I think it does matter where you get your stuff from. And it does matter where your food sources are and if it can be trusted, but to totally write off all vegetables to totally write off all fruits and totally write off all meats is is nuts. Just, you just gotta be sensible. Stay away from the genetically modified stuff. Stay away from the crap that you know is crap. Just eat good food and you'll probably be okay and don't eat as much. But the crazy thing is, whenever you end up commiting to eating clean food, you tend to overeat way, way less. And it just, I don't know, it seems it seems silly and dumbed down but that's if you're going to start somewhere start there.Well, definitely nutrition is super hot topic. People want to get healthier. Sure. That's a That's why every time I walk into the gym, I always see a bunch of people sitting there on the ellipticals banging it away.Yeah. Oh, hey, what about the exercise thing? Exactly.So let's talk about it.So it's really, I'm going to be going on vacation soon, gonna be going to a beach. And like a lot of people that start realizing that, you know, we're sitting in November, I'm like, man, I'm going to be on a beach. And I could probably, I want to shed these 10 pounds right now. Okay. And so I started looking at a few things and just kind of saying, Okay, how can I shed this and then I came across a 2007 study, which was really interesting. It looked at...it was in the Journal of obesity, where they took 200 sedentary people, and they had them do what they called moderate aggressive aerobic exercise. They divide them into 100. That said, you keep doing what you're doing, sit on the couch, and they took the other hundred and said, you're going to do 60 minutes of aerobic exercise six days a week, and they follow them for a year. So 52 weeks. They got 100 people that were sedentary to do exercise and actually get into a little bit where they said that a lot of the exercise was made for them to come in and do it in person. So they watched Alright. Or they had pedometers that they can log in and kind of watch it and see how much they do. And they had these people do it. It was amazing. The weight loss was absolutely incredible. So they had 100 people that were sedentary sitting on the couch and they said keep sitting on the couch. That's it. That's it. And then they had another hundred people and said, Get off your ass, you're going to come to 60 minutes of aerobic exercise six days a week. Was it that machine with a belt that goes around does this really fast? They actually do not get into exactly what they did. Okay. But it was either some sort of jogging or the elliptical or just a typical gym stuff that people do. Okay. Massive amount of weight loss, guess how much the average weight loss was in the aerobic group? Are we talking about percentage or pounds? Pounds! In the aerobic group? In the aerobic group compared to the one over compared to the couch sitters.10 pounds? I don't know. In a year. Well, I don't know! At 60 minutes, six days a week?But it sounds to me like that's a lot of fatigue and build up just but i don't i don't see it being a long term solution. Yeah but they worked out for a full year. I mean, there's a lot of people sitting here listening to this right now that might be on a treadmill. They might be on an elliptical. I mean, I think old me would think that that would be hundreds of pounds. But I it sounds to me like a lot of stress.It's gotta be hundreds of pounds. It's not though. It's three pounds.Yeah. Three pounds. So and the diet didn't change for either group. This is just adding in the exercise, is that correct?So it's just adding in the exercise, but there's there's a lot of what is what is the, what is the epidemiologic term? Causality versus correlation? Okay.Causality versus correlation. You know, did they lose the weight because they did the exercise? Did they not lose the weight because they did the exercise? Is it true, true and unrelated, and there's just other factors going on? So you gotta take everything with a grain of salt. OkaySomebody who's really good at explaining this kind of stuff and breaking down the sciences. Peter Aditya the cardiothoracic surgeon has his own podcast and super smart guy, but he's really big about looking at studies that make it into the media. And then said, well, let's look at the causality versus correlation. Let's look at this. Let's look at the code. You know, the confounding factors. So this has a lot of that. But what it does tell me is, a lot of people are trying their asses off to lose this weight and get on the elliptical because they see everybody else doing it. As it turns out, this particular study in 2007 went on to say, well, in these 200 people, they only lost three pounds in a year... Of exercise.Six days a week. That's nuts. That's nuts. Then there's a really cool podcast. So then I started digging deeper. I was like, This is crazy. How can you only lose three pounds with exercising like that? So then I found a podcast called Science Versus and actually, the topic of it was exactly this. Does exercise help you lose fat? And so they had a couple experts on it's a very well done podcast, super high level. And they brought in and they looked at a 10 years study. There was a meta analysis that had over 5000 people and 5000 people Okay, that's pretty big sample size.Huge. Where they basically showed that aerobic exercise was not very effective for weight loss. In fact, across the board, almost everyone gained weight. So once again, is it correlation versus causality? Meaning does A cause B or are A and B separate? So did they exercise and gain weight? Or did they exercise and nothing happened? Were they going to gain the weight? Anyways, there's a lot of variables, but 5000 people they looked at, and they really couldn't even conclude that aerobic exercise helps people lose weight. There might be a lot of reasons for this. It's pretty hard to burn calories. People don't realize that. So when you were talking about well did the people what did they do? Did they change their diet? Did they do things? Well, it's human nature to go well, I was on that treadmill for 40 minutes for 60 minutes. Then I'm okay with having the doughnut now.Yeah.You stop and think about it. A bagel 400 calories? You need to aggressively run like 40 minutes to burn off that 400 calories. Oh, wow. And people that we just lose that we just don't you know, we talked about the phone earlier how life gets simpler. All these things you're ubering instead of riding your bike and doing all this stuff, we're making life so much more convenient. But we're also in this calorie excess no matter what you do. I mean, you really got to ratchet it down, you start looking at it. It's crazy. So aerobic exercise. So over this 10 year period, almost everyone gained weight and it wasn't muscle. The type of exercise was variable. They couldn't control that but kind of makes you think because you know, you could argue well, where they do it hit where they doing this, no, it was just typical aerobic exercise show up and do this. So exercise, not a weight loss thing.I wonder yeah, but I am curious about doing resistance exercise and lifting heavy weights. If that... It didn't even get into that at all this is strictly aerobic. Strictly really aerobic, yeah.So,Well it doesn't really surprise me though, whenever you look at we've talked about this before in previous episodes and of course just whenever we're spitballing but your your longevity endurance athletes unless they're doing some element of strength training, oftentimes they end up their body habitus changes to basically store fat in weird different ways. They don't really lose weight anymore. And you're, in some instances, your long term runners and your long term marathon bikers, they end up having fat deposits cardiac disease and different things like that because you're under a constant level of stress without the peaks and valleys that from normal exercise that we get.That is a yeah, so that's going to be a whole separate discussion of how do you the hormetic effect meaning your body adapting to it. Right. I think the problem is when you say go exercise people go they get on elliptical, they get on a bike, they're on their apps, their Facebook, they're reading I mean I hardly ever seen anybody read a book anymore. I remember I used to years ago people bring books and set them on there. So your body adapts to whatever you're doing. Sure. There's no shock...any type of you're not causing the hormetic effect the hormetic effect is I need you to be under stress and your body will adapt to it. That's what weightlifting is. That's what sauna is. That's what cold therapy is. That's what a lot of these different things that's what polyphenols do polyphenols create a hormetic effect. Yep. They actually your body has to break them down and then as they do that, they create anti inflammatory molecules from that so the polyphenols and Atrantil do that. The CBD allows your body to adjust to that hormetic effect so that you can adapt. So if you want to beach body contrary to what all the exercise all the commercials and stuff Richard Simmons sweating to the oldies, you know, shake it off.Thighmaster?Thighmaster. I I started to doubt this when I was about two years into my Prancercise routine. And I just realized, you know what that lady in that Prancercise video. I'm not really sure that this is for me I mean she was skinny. That was cool. Yeah. If you haven't seen it just YouTube PrancerciseYeah. She's She's interesting. I didn't know whether to do that at the old Jane Fonda tapes. Yeah. I wasn't really sure.I'm all about anything. I like trying different things. And I think that's that's one of the I think that's one of the cool things about science is that you can always go back on itself. You can have medical reversals and everything. But you do remember that I did say I was on the treadmill this morning.Yeah, I do remember that.So before you run out and run up to your cardiologist and say you're a liar and all this other stuff. Really cool stuff actually happens when you exercise. It's just not for what I was looking for. I'm trying to get a beach body in like five days or six days. That's not going to happen. Let's let's be clear, there's nothing wrong with running. You just gotta of mix it up.Yeah. So as it turns out some really cool stuff happened. Number one mood let's talk about mood a lot of people talk about. I remember Rhonda Patrick was sitting there talking about how she really likes to go for runs in not even for the anything but it elevates her mood. So we do know that it helps with mood. Unfortunately, they did look at a large meta analysis. And if you're in deep clinical depression, you can't outrun your depression. So it momentarily elevates some dopamine and some serotonin. But it's temporary. So don't think that you can just say, Well, I'm going to quit taking my antidepressants go out for a jog that is not that they've definitely shown that there's probably more complex things going on with major depression, but it can elevate your mood, but some really cool science, some other deep stuff. It does appear to have tremendous effects on cardiovascular health. This all started because they looked at double decker buses in the UK. Yeah. And there's one guy that runs around and collects everybody's tickets and has to run up and do the same thing and then run back down and do the same thing. He's does this all day long, and then the other guy drives the bus. They found that usually each one person stayed doing the job. The other one did. They showed a 60% increase in cardiovascular events from the driver compared to the guy running around. Heck, yeah. So you got the same environment, you could say ah well, they're being exposed to fumes. They're being exposed to stress. No, it's the same exact day that they're doing. One guy had a 60% increase. So clearly, moving and doing things is good for cardiovascular health. So that's reason number well number one elevate mood number two, cardiovascular health. Number three, it appears to stave off dementia. Yeah. In this podcast, they were talking about a study where they looked at people, older people who were aggressively exercising and who are in pretty good shape. Those that were moderate shape and those that were sedentary, striking difference between the sedentary and the really good shape. They actually show that dementia was completely different in these people. So brain health, longevity. They also found that regular exercise seems to turn on natural killer cells, which are cells that go around and they look for early tumors. ASbnormalities. They look for abnormalities. They're like they're like the patrolmen in your body. Sure. Well, when you exercise, these guys get released from their cages and they go, we're going to go find some bad actors, when you don't exercise and you're sitting there, you got cancer cells that are starting to grow.And not only just for that, and in of its in this particular study, but second from that is your goodness gracious, HDL can actually increase with good exercise over time. Isn't that correct?Yeah. So there's all these other this particular thing was looking at the we a lot of people exercise, and they do it for their vanity. I'm saying, I'm going to start exercising more and doing more cardio, but in a way that if I want to actually improve my cardiovascular health my brain health ultimately try and prevent cancer. So as it turns out, it is a great medicine to prescribe to your patients but the media is trying to tell you to do it for a different reason. Oh yeah, yeah.That's kinda what I'm getting at. You're not going to or at least in the clinical trials, but there's a lot of people I mean I've run I've had periods where I was in what I consider myself really good shape where I was running every single morning and my total body fat was pretty low. I ached everywhere.Yeah, I imagine so.My hips ached my backs ached, backs, I got several backs.Yeah, well, I've I gave up on just the running only several years ago and I couldn't be happier. It's a it's a hard way to go to me from...I'm a so today so I'm working out a cowboy fit and I've been getting some low level light laser kind of like what we had with the Thor laser JamesJames.James Carol.The different so Thor Lasers a little bit different this one it's I'm trying to sound a little wrist injury, I want to go surfing so I need to be able to pop up on my board. YeahSo I'm trying to handle that and looking at that I'm like, okay, all of these things are all about cellular health. Everything comes down to inflammation, inflammation, everything. You exercise too much you don't give yourself a break. Constant inflammation. We see these people that do you know marathons, they have a heart attack because the inflammation keeps it up there. There's we're all learning and we're learning about the diet we just come out with this game changer. Oh, you need to be vegan over here. And we've got meat eater podcast and show over here that says now you need more meat and everything. Then we have the media saying oh, this is you need to do your shake weight to get in shape. And, you know, there's just a lot of stuff being thrown at us. I think diversity is the key to all of this. Like all things just like you said. If you only ate cauliflower it wouldn't be healthy. If you only did one type of exercise probably not that your body will adapt.Definitely. So what this tells me is, there is the media out there with all different kinds of avenues for people to explore exercise. If you have a question about a particular type of exercise, benefits, and or detriments, hit us up KBMDhealth.com. Go to the Connect with us section, shoot us an email and we'll start addressing it here on on the show.Right on and then I want to start getting a bunch of experts over here. I want to get Gabrielle Lyon, Dr. Gabrielle Lyon. Talk about proteinsI think there's an S on the end of thatIs there an S? I think so. L-Y-O-N-S. We'll figure it out before she comes off. Yeah, well. We'll definitely check.Let's see if we can hit up that Prancercise woman to see if she's still crushing it.I don't think she's gonna make it.Jane Fonda's not coming either.Oh my goodness. So what do we learn today, man?Man, I learned that you gotta be careful about the way you exercise it. Tony Yuns got a great book out as well as Jason Harris. Playing God by Dr. Anthony Yun, MD. The world's or America's holistic plastic surgeon. And then Jason Harris...One more plug for Anthony. He's just a cool guy. YeahLike when you read this book, I really felt like I was talking to him. YeahIt was written and I know that he wrote it with Alan eyes and stock and helped him write his first book the Age fix. Which I have that one, but this was a really nice fun read. So I encourage everyone to get that Playing God. Go to Atrantil.com take a look at Atrantil. That's our baby right there helping there with the polyphenols. Getting rid of bloating. I mean, nothing is out there fixing people's bloating and we got something we got lightning in a bottle. Have you seen that Key and Peele skit about lightning in a bottle? No. It's really funny. Get out, basically, Key, I get them always backwards. He's talking to him. He goes, hey, man, we need to do an app. And he goes, yeah, just a lot of apps out there, but whatever. And he goes, like an app that people buy and they get more and he goes, yeah, but what you're describing is lightning in a bottle. And he is like, oh, I got that. But no, but I mean, it's just it's just a saying it's just it's just a phrase. He's like, no, I mean, I got that. He's got lightning in a bottle. No i haven't sen that. It's really funny because then it just kind of goes on and on it goes, because this is not he's like we can we can make a lot of money off this. This would be like, this would be like the goose that lays the golden egg. He's like, Oh, you mean honkers?Of course, you have a goose that lays the golden egg.So who else we have Jason Harris's Soulful Art of Persuasion.Yeah, but yeah, but I want to do a full review on that one because that one is super deep.We'll do that soon.Yeah, he's got he, I mean very clearly he's, he's been a really good person because he's got a lot of friends that back him up Tim Ferriss, Ryan Holliday, some people that I really respect, read a lot of their books. And, and you know what's really fun I like opening a book I just forgot how much I enjoy sitting down, doing some charts, having a cup of coffee, I'm trying to get into my routine. One of the things that that most successful people do is that they have a morning routine. And I'm going to start making this part of my morning routine, just read X number of pages from a from an actual book hardcover.It's a lot easier on your eyes than the screen. No doubt good. Dude I'm not gonna blow an eye hole doing that. No, no, no valsalva retinopathy here. Getting all the way through that. Hey, last but not least KBMDhealth.com. By the time you're listening to this podcast, we got a real processor.Oh my goodness, that means that we're gonna we're gonna pass on our frustration and the fact that we've had have been so patient, so we're just going to celebrate, it's going to be like confetti, just CBD bottles falling out of the sky...There's roughly 1000 of yo
Podcast inspiration can strike anywhere. This week, it came while I was on the rowing machine, for some reason thinking about the thighmaster (remember that thing?).I realized that I was well on my way to creating a much more complicated exercise plan in my mind - one that would surely set me up for failure. And with blazing clarity, I could see this was a pattern I was well-used to repeating. Start simple, layer on, create complication, fail because I've overcommitted. // So on today's episode, I'm talking about how I'm practicing simplicity in my life and how the commitment to my 40 hour job is giving me a wonderful opportunity to do so. // If you're really good at layering on the work, or if you're drowning in the "to-dos" you have every day, this is for you. // If you haven't already, please leave a review on Apple Podcasts OR share out this episode on social! Be sure to tag me @idaretobegin.
Welcome to Nostalgia Pilots! Tonight, Spence, Jurd, Jason and Hugh discuss Gundam Wing Episode 46: Milliardo’s Decision! This week: Lady Une is back, and maybe psychic! Plus, Zechs pushes the button, Tallgeese II is too sexy for its suit carrier, and Heero still doesn’t have a plan! Promo: This Kaiju Life
We tried to be as healthy as possible from breakfast to lunch to dinner while living in the "Thighmaster 80's". From quick breakfast food and drinks that were part of this "complete breakfast" to lunches on the go and dinners that made it as easy on Mom as possible. Dan and Larry talk about their fond and not so fond memories of these 80's tasty treats. Watch Our Recap Slideshow and Video Show Content at YouTube.com/poprockspodcast Our Facebook page @poprockspodcast Our Instagram is @poprockspodcast Our Email is poprockpodcast@gmail.com
The infamy of Spring Break is well known and Jordan and Felix are here to talk about it. Speaking broken Spanish, eating copious amounts of garlic bread, buying all products sold by Suzanne Somers... you know, normal Spring Break stuff.
Third time's a charm. I'm chatting it up here yet again with P90x fitness inventor and all around renaissance man, Tony Horton. And enormously affable and authentic man, Tony walks me through his life from his New England upbringing to his move to California, including his life changing time when he invented the most famous of fitness routines, arguably ever, the P90x series.This is a man who's helped an incalculable number of people change their lives, and he continues to do so.A true to goodness Trainer of The Stars, Horton has shaped up the likes of (and the bodies of) Bruce Springsteen, Usher, Tom Petty, Billy Idol, Annie Lennox, just to name a few, and onward that list goes. This man has very serious cred.Tony is an interesting individual. He's acted, been a stand-up comedian, was a gofer for 20th Century Fox; did some improv work, was on the Thighmaster infomercial (remember that one?), and did a lot of TV work with NordicTrack.This is a trainer and authentically charming man, a very real human being who really tunes people up, motivates them, gets them in high performance shape.He's seen people through the best, and toughest times of their lives; and helped all of them achieve a better self.Tune in and check out this shaker and mover of the fitness genre - he's the real deal, and a lot of fun……. --- Support this podcast: https://anchor.fm/the-who-are-you-podcast/support
In this episode, Sal, Adam and Justin talk with the inventor of Jawzrsize, Brandon Harris. Brandon shares his background in the fitness space and how this product came about. (8:21) How many of these has he sold? (12:38) Why he calls himself ‘the jack of all trades'. (14:10) At what point did he know he had a homerun? (14:35) Did he hit it out the park with the first product that he made? (19:05) How long did it take before it went viral? (20:38) Has he gotten any heat from people in the fitness industry? (21:36) At what point has he had to add anyone to his team? What has the scaling process looked like? (22:21) How much has he been able to reduce the cost of manufacturing? (24:50) What has been the best platform for marketing? (26:38) What is the craziest thing he has bought with his money? (30:00) Has he gotten any push back from dentists or other people that claim this might actually perpetuate TMJ or acid reflex? (31:16) Has he seen anyone in public use his product? (34:20) Has there been consistent growth every month or has he hit any peaks/valleys? (35:01) What is in store for Q1? (36:38) What has he learned transitioning from a brick and mortar space to an online business? (37:52) If he could go back in time, would he change anything? (40:11) Does he spend a lot of money on Facebook ads? (44:07) How much has his life changed? (44:33) Have there been talks to bring in any big names to promote the business? (46:24) Does he care if this product gets lumped into the other ‘Made for TV' fitness products (i.e. Shake Weight, Thighmaster)? (47:12) Featured Guest/People Mentioned: Brandon Harris (@jawzrsize) Twitter Jawzrsize: Fitness 4 your face (@jawzrsize) Instagram Website Facebook Jay Silva (@jaysilvamma) Instagram Products Mentioned: February Promotion: MAPS Performance is ½ off!! **Code “GREEN50” at checkout** The Evolution of Diet - National Geographic TMJ disorders - Symptoms and causes - Mayo Clinic Does the Shake Weight® live up to its hype? - NCBI - NIH Mind Pump Blog - Does Jawzrsize Work?
If you didn't stay home to watch TGIF on Friday nights, were you even a 90's kid? We're revisiting some of our favorite Friday night comedies including Family Matters, Dinosaurs, and Sabrina the Teenage Witch. PLUS find out how Krista ended up with a Thighmaster!
Previously a stand-up comic, Tony Horton has always been used to proving that he’s worth the limelight. He was there at the birth of personal training as we know it and has since motivated millions, including Bruce Springsteen, Tom Petty and Billy Idol, through fitness, personal training and his exercise regimens with Beachbody.com and P90X. Watch the full episode on YouTube – https://youtu.be/xt-ZW5C_JZY Born into a military family, Tony had moved a lot as a child with his father serving in the army. His first notable ventures into fitness came when he provided personal training to a professional at 20thCentury Fox, before offering PT services to movie stars and musicians, or representing fitness giants Thighmaster and NordicTrack. Originally Tony moved to California thinking he’d become an actor. He’d wanted to be a cross between Jim Carreyand Brad Pitt, but has since said things turned out better for him, creating some of the most famous and effective workout programmes available. Today, Tony Horton is still one of the biggest personalities in fitness. He puts his level of motivation down to loving what he does. At 60 years old, he’s still training and surrounds himself with people equally as passionate in his life. A world-class motivational speaker, Tony is incredibly active on social media, inspiring others and teaching us all about how to live the best life. Through his books, programmes and events, Tony’s passion and philosophy, combined with his humour, make his message one that not only benefits the world’s future, but entertains us all, too. Episode Highlights - What it’s like training celebrities such as Billy Idol, Tom Petty, Annie Lennox, Stephen Stills and Bruce Springsteen regularly, and whether there’s a difference in pressure. Why you need to walk the walk if you want people to believe that you’re genuine about what you’re selling. Why you should be chasing your passion and not just the money. How you can stay motivated, even after you’ve succeeded and achieved your original goals, or if you’re facing a business venture failing. Learn the biggest reasons for sticking to what you know, from Tony Horton’s advice after undertaking a variety of business ventures. Join Matthew Januszek in conversation with Tony Horton…
Cameron Semmens is the author of twenty one books. Twenty one! When's he's not writing poetry and making books, he's teaching workshops in poetry. He eats, breaths and drinks poetry 24/7 and he was an incredible pleasure to have a chat with. Sean opens up the show with a poem called They Don't Love Blue. To listen to this poem with stunning music by Isnod go here. Cameron goes above and beyond in taking on the More Than A Whelan challenge and writes not one, not two but three poems especially for the podcast inspired by our listener prompts. We go deep about what poetry can be. Can poetry be a cream pie smashed in your face by an evil clown? Cameron Semmens proves that yes, yes it can, through an hilarious story of auditioning for Red Faces in Hobart. Cameron first poem is called Fiddlesticks. Thank you Rebecca Vespertine for the creative prompt The Colour of Regret. Congratulations on being another Muse of The Week! Sean reads a poem called The Embassy Cafe inspired by the creative prompts 24 Hour Embassy Cafe by Jessica Alice and Holy Sock by supplied by Cameron Semmens himself. Thanks Cameron and special thanks to Jessica Alice for becoming a first time Muse of the Week! Cameron reads his second poem called You Woman, You've Had Enough using the creative prompts Icepoles & ICU and Hollow Eyes Hoping For A Better Day by Jenny O'Keefe. Thighmaster and a photograph of a man lying on a pillow with Marlene Dietriech's face were creative prompts supplied by Emilie Zoey Baker. Sean reads a poem created for Liner Notes Live at the Melbourne Writers Festival telling the true story of his encounter with Nirvana at Kings Cross Train Station in 1992. Cameron's final poem is a piece called Coddled By Spiders using the prompt Hollow Eyes Hoping For A Better Day by Jenny O'Keefe. The segment Whelan & Stealin' returns after an absence of a couple of weeks where Sean reads some of his favourite writing by other writers and asks his guests to do the same. Sean reads a poem by Nathan Curnow called Bath Towel Wings from a collection called No Other Life But This published by Five Islands in 2006. Cameron reads a poem called Sweet Darkness by David Whyte. Look out for a new children's book by Cameron called One Big Wish to be released very soon. Also Cameron has his very own poetry podcast called Shards. And a blog detailing his unlikely experience of discovering a mural of Truganini in Norway. Thank you for listening to Episode 11 of More Than A Whelan.
Mark and Dr. Gladden are joined by Suzanne Somers and Alan Hamel, who explore their secrets to staying happy and healthy in their marriage; what they’re doing regularly and deliberately to extend their longevity; and how important hormones are to the process. Finding your deficiencies and addressing them is crucial to maintaining youthfulness and living a long life. They discuss the failures of traditional medicine, how alternative therapies can become lifesaving and how food is key to survival. Suzanne relates the story of her cancer diagnosis and the steps of recovery and maintaining her health. Alan discusses the circumstances of his misdiagnoses of Parkinson’s disease, illustrating the interconnectedness of the body and the mind. Listen now for a lively, engaging discussion on health and well-being with a couple who has been together for 50 years and plans for decades more to come. Special Guests: A trusted health advocate, successful entrepreneur and star of two hit TV series, Suzanne Somers has written 26 books, including 14 New York Times bestsellers, five of which were #1 New York Times bestsellers. Her most recent book was her most personal, intimate, and inspiring title yet: TWO’S COMPANY: A Fifty-Year Romance with Lessons Learned in Love, Life & Business(Harmony; November 2017). There are currently more than 25 million copies of Suzanne’s books in print. Suzanne hit the dance floor with ABC-TV’s Dancing with the Stars10th anniversary season, and received raves for her bawdy, fun, romantic show, SUZANNE Sizzles, in residence at Westgate Las Vegas Resort & Casino. She received an Emmy nomination as Outstanding Host for The SUZANNE Show. After 17 record-breaking years at HSN, Suzanne brought her products to ShopHQ. She now enjoys success at QVC with her RestoreLife Vitamins and Supplements and her show, A New Way to Age. She is a founder of ForeverHealth.com, an online resource to connect patients with doctors specializing in natural hormone therapy, also on www.SuzanneSomers.com, and a partner and ambassador for Livewave.com. For more information, visit SuzanneSomers.com. Follow her on Facebook and @SuzanneSomers. Alan Hamel is a successful business entrepreneur, producer, TV Star and marketer who has enjoyed 60 years of continued professional achievement. He’s built on his thriving career as a television, film & Broadway producer, actor and writer. Producer of The Blonde In the Thunderbirdon Broadway, CBS music specials “Suzanne Somers & 7000 Sailors,” ”Suzanne Somers & 10,000 G.I’s," several series, and movies that have aired on ABC, CBS, and NBC, he also shared a rewarding partnership with dear friend Dick Clark, developing two television series syndicated in the U.S. and Canada. Chairman and CEO of the flourishing Somers companies Port Carling Corporation and ELO, Somers Licensing Company, he unabashedly refers to his business as his loving mistress, with approval from Suzanne Somers, his life partner of 50 years – an anomaly by Hollywood standards. He met Suzanne, then a struggling young actress, on the set of his show “The Anniversary Game” when she was hired as the prize model; they've been together ever since that day. Alan’s more than 3,000 hours on Canadian network television began at the CBC Network in 1955 and ended 25 years later with “The Alan Hamel Show” on the CTV Network in 1980. He starred in the CBC shows Razzle Dazzle, Nightcap, The Observer, Sightline, On The Sceneand Cine Club. He was a CBC commentator in The Royal Tour, The Tokyo & Mexico Olympics and starred in two ABC shows, Wedding Partyand The Anniversary Gameand his own talk show on CTV, The Alan Hamel Show, from 1975 – 1980. He also starred in CBC’s Nightcap, a widely respected, out-of-control, late-night hour of edgy satire that was the inspiration for Saturday Night Live. In 1967, Hamel moved to Los Angeles and produced and starred in You Can’t Do That On Televisionon ABC, a 90-minute, cutting-edge, politically incorrect satirical show that created both raves and outrage. This was the very first satirical comedy show in the U.S. In the ‘70s, Alan and Dick Clark became partners and created two television series, Mantrapand The Sensuous Man. Mantrapplayed on CTV and was financed by barter/cash advertisers, a unique business model they created that has been duplicated many times since. Since the 1980s, Alan has managed all the Suzanne Somers companies that have developed, manufactured and marketed an extensive line of more than 1,000 products, branded food, cook’s tools, small kitchen appliances, beauty, fashion, jewelry and fitness products. The most famous, the ThighMaster, continues to be one of the best-selling fitness products in history, passing the 10 million mark a decade ago. The new Thighmaster Vibrato will be introduced in 2018. Hamel is an active partner in LifeWave Technology & Medical Energetics, an Irish company. Both companies produce patented products to improve lives. Hamel's primary business interests today are in the health and beauty categories that include lines of skin care, hair care and cosmetics, all of which are organic and certified toxin-free. He also has turned his expertise to electronic shopping on QVC & The Shopping Channel and created a network of physicians, www.foreverhealth.com, which brings qualified specialists in anti-aging and bioidentical hormone replacement therapy together with patients seeking alternative and integrative medicine. In keeping with promoting peak health, cutting-edge medicine, and addressing beauty themes, Alan recently produced The SUZANNE Show, a series of one-hour specials on the Lifetime network that won Suzanne an Emmy nomination; Suzanne Somers’ Breaking Throughseries on Cafe Mom Studios YouTube channel; and Suzanne Speakson Suzanne’s dedicated YouTube channel. He also brought one of Suzanne’s most popular talks on aging and wellness to a national cinema audience with the “Suzanne Somers’ BREAKTHROUGH Tour.” Hamel obviously loves to dream up unique ideas and then take them to market. He has said that working is a privilege and for him it is “the juice of life.” “I will work forever. It's like a constant dopamine hit! I love my work!” Alan and Suzanne are practitioners of modern alternative health care, grow their own organic food and are avid hikers in the San Jacinto Mountains. They are together 24/7 and have not spent a night apart in over 37 years. Suzanne's 26th book, Two’s Company, is about how their personal/family and business relationships work and was published by Random House in November 2017. They have three children and six grandchildren, and they split their time between Malibu and Palm Springs.
Do you struggle with finding the right podcast? Are you tired of true crime shows and hosts trying to sell you a mattress? Introducing Rework, a podcast that's free of both murder and midroll ads. When you listen to this episode of Rework, you'll learn the fascinating history of infomercials and hear sales tips from experts like the marketing guru who made the Thighmaster a '90s sensation. But wait, there's more! Stick around after the episode to hear Wailin explain the premise of Three's Company to Shaun. Subscribe to Rework today!
I'm chatting it up here today with P90x fitness inventor and all around renaissance man, Tony Horton. As the inventor of an entire suite of made-for-you fitness solutions, none of them is more famous than his P90x ~ series. Tony's all over TV helping folks shape up with a channel dedicated to helping everyone feel better, lose weight, get in shape, etc., with his suite of fitness solutions. This is a man who's helped an incalculable number of people change their lives, and he continues to do so. A true to goodness Trainer of The Stars, Horton has shaped up the likes of (and the bodies of) Bruce Springsteen, Usher, Tom Petty, Billy Idol, Annie Lennox, just to name a few, and onward that list goes. This man has very serious cred. Tony is an interesting individual. He's acted, been a stand-up comedian, was a gofer for 20th Century Fox; did some improv work, was on the Thighmaster infomercial (remember that one?), and did a lot of TV work with NordicTrack. This is a trainer and authentically charming man, a very real human being who really tunes people up, motivates them, gets them in high performance shape, and in the same way the mechanics of the crème de la crème of race cars makes Formula 1 race cars perform, Tony's does the same for your body; he's your fitness Mechanic. An enormously affable man, Tony walks me through his life from his New England upbringing to his move to California, including his life changing time when he invented the most famous of fitness routines, arguably ever, the P90x series. He's seen people through the best, and toughest times of their lives; and helped all of them achieve a better self. Tune in and check out this shaker and mover of the fitness genre - he's the real deal, and a lot of fun……. --- Support this podcast: https://anchor.fm/the-who-are-you-podcast/support
The Thighmaster, the Chop-O-Matic, the George Foreman Grill and the Clapper: Products which are all part of American consumer culture and which were all introduced through infomercials. But as online shopping increases and traditional television watching decreases, are we beginning to see the end of these high-energy, late-night shows?Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
Forbes Riley has done a career total of $1 Billion in Sales and I had the opportunity to get a live presentation of the product that done it. Forbes has prided herself never having had a job, but always managing to make a living, start businesses and follow her dreams. Now with a multi-million dollar fitness empire, books, a new TV series on health and wellness, she inspires all of us to believe that “If You Leap, the Net will Appear. SpinGym is the name Forbes Riley coined for a unique fitness gadget she found on a business trip to London that was being used as a “destresser” in the office. The company wasn't doing particularly well and when she tried this product for the first time, she “had a vision” for the entire rest of her life. Suzanne Somers is to ThighMaster as Forbes Riley is to SpinGym. ThighMaster sold more than 10 million units and is pop iconic.
Forbes Riley has done a career total of $1 Billion in Sales and I had the opportunity to get a live presentation of the product that done it. Forbes has prided herself never having had a job, but always managing to make a living, start businesses and follow her dreams. Now with a multi-million dollar fitness empire, books, a new TV series on health and wellness, she inspires all of us to believe that “If You Leap, the Net will Appear. SpinGym is the name Forbes Riley coined for a unique fitness gadget she found on a business trip to London that was being used as a “destresser” in the office. The company wasn’t doing particularly well and when she tried this product for the first time, she “had a vision” for the entire rest of her life. Suzanne Somers is to ThighMaster as Forbes Riley is to SpinGym. ThighMaster sold more than 10 million units and is pop iconic.
Here we all are, back again. The table is set and the Bloosh™ is loose. We're talkin' horse races, TGIF™, Talkboy™, politics, ThighMaster™, oysters, Transformers™, Unsolved Mysteries™, DACA, Power Rangers™, and more ...
August 13-19, 1988 Today Ken welcomes model, art curator, casting director and kindred spirit Lenora Claire to the show. Ken and Lenora discuss being a Reading Rainbow kid, appearing on Where in the World is Carmen San Diego?, growing up in the Valley, The Sherman Oaks Galleria, The Brady Bunch House, Star 80, suave ALF, furries, a love of movies, growing up the daughter of a Dr, The Comish, being a Police Surgeon, Bachelor Party, Adrian Zmed, Revenge of the Nerds, Oingo Boingo, The Cramps, Tom Selleck as PT Barnum, Lonnie Anderson as Jane Mansfield, Lynda Carter as Rita Hayworth, Chopping Mall, Nightmares, earthquakes, the proper way to display samurai swords, Ninja III: The Domination, Farrah Fawcett, Extremities, The Burning Bed, Haunted Honeymoon vs. High Spirits, Howard the Duck, Messiah of Evil, condoms, Near Dark vs The Lost Boys, Joshua Miller, Malibu Bikini Shop, USA Up All Night, the rapey-ness of Revenge of the Nerds, Mel Brooks, Spaceballs, an insomnia fueled pop culture education, Night Flight, Another State of Mind, being one of the USA Network's Characters that are welcome, Creepshow, Tales from the Darkside, being paid to be in the audience, Goth Teens, pranking the Hughleys, appearing in Marilyn Manson and George Michaels music videos, Steven Spielberg's aversion to sex, casting MTV's True Life, She's the Sheriff, The Thighmaster vs. The Gutbuster, My So-Called Life, Zoobilie Zoo, SCTV, Elvira : Mistress of the Dark, Paul Reubens, Reality TV, The Real World, the educational power of television, creating anti-stalker laws, Fight Back! with David Horowitz, Wally George, DC Follies, and Beverly Hills Teens.
In this episode recorded LIVE! at the NorthEast Comic Con Ken welcomes actress Candy Clark (American Graffiti, The Man Who Fell to Earth) to the show. Ken and Candy discuss growing up in Texas, moving to NYC, being a teen model, John Houston, Fat City, Susan Tyrrell, the high cost of living in Manhattan, Room 222, auditioning for American Graffiti, THX 1138, working with George Lucas, the amazing soundtrack of American Graffiti, revitalizing the Hot Rod World, meeting Jeff Beck, The Dating Game, The Man Who Fell to Earth, David Bowie, Nick Roeg, how being an actress can be like waiting tables, Circus of the Stars, being mauled by a tiger, Pat Morita : Magician, Barbie Benton being put in danger, Faerie Tale Theater, The 1988 remake of The Blob, the new Twin Peaks, child actors, Ron Howard, the fight over the title "American Graffiti", how Frances Ford Coppola almost personally purchased the movie, the Thighmaster, and the difficulties of working with George Peppard on Banachek.
The Thighmaster, the Chop-O-Matic, the George Foreman Grill and the Clapper: Products which are all part of American consumer culture and which were all introduced through infomercials. But as online shopping increases and traditional television watching decreases, are we beginning to see the end of these high-energy, late-night shows?Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
Today on the show Ken welcomes actress, writer, and new mom Christine Lakin to the show. Ken and Christine discuss fine Los Angeles weather, starting your career in Atlanta, Step by Step, childhood tours of the East Coast as a corporate gypsy, being a small kid, Carol Burnett, All In the Family, keeping only children busy, commercials, taking after your grandmother, savvy elderly, TNT Made-For-TV movies, acting opposite Superman, Christopher Reeve's kiss, keeping busy, not taking the normal "kid actor" path, Spring Break Success, Kirk Cameron, making Full House a little more full, John Stamos' creamy Greek skin, eating lunch, pregnant girl meals, the Irreconcilable Difference monologue, canine responsibilities, Miller Boyet, TGIF, Meego, You Wish, crying on cue, Step by Step, Patrick Duffy, She's the Sheriff, Suzanne Summer, Stacey Keenan, leading a double life, Sasha Mitchell, being grounded and down to earth, The Man from Atlantis, Ken's forgetful mistakes, Circus of the Stars, contractual obligations, Lisa, Don Knotts, interacting with television legends, photographic evidence, creepy L.A. Gear commercials, Friends, not finding Step by Step streaming or on DVD, aging well, warm TV families, the Thighmaster years, Dallas, Step by Step reunions, how acting changes, voicing audio books, the social nature of TGIF, Survivor, Breaking Bad, The Walking Dead, marathoning, My So-Called Life, Homeland, Growing Pains, going to TV Tapings, being shot on film, shooting in HD before HD, TV's Bloopers and Practical Jokes, The Muppets and being a "grid gal".
The Thighmaster, the Chop-O-Matic, the George Foreman Grill and the Clapper: Products which are all part of American consumer culture and which were all introduced through infomercials. But as online shopping increases and traditional television watching decreases, are we beginning to see the end of these high-energy, late-night shows?Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
Welcome to Episode 2 of Vicarious! This episode, we talk about some of the story, theme, tone, and cinematic design decisions behind the film (and novel) The Martian. We had a blast discussing it and hope you enjoy listening! If you do, we'd appreciate a rating on iTunes. If you'd like to chat, you can find us on Twitter at @vicarious_fm, or you can join our Slack team! Bryn Jackson is @uberbryn Joshua Sortino is @sortino Marshall Bock is @marshallbock ###Sponsor: One Month - Get 25% off your first month ###Show Notes 1:26 - "Water nap" 4:08 - The Martian novel 4:11 - Ridley Scott 4:42 - Gravity 4:53 - Horde mode 5:00 - A Series of Unfortunate Events 5:06 - All Is Lost 5:17 - Editor's Note: Deep Impact and Armageddon are an example of "twin films." 5:30 - Life of Pi 5:53 - Editor's Note: Here, Marshall is referring to the game Destiny. The Cabal are an alien race who have taken over Mars. 6:20 - Donald Glover 7:37 - "See you at the party, Richter." 8:45 - Kate Mara and Sebastian Stan 8:54 - House of Cards 9:03 - Captain America: Winter Soldier 9:30 - "After the jump" 10:38 - Jeff Daniels 10:51 - Donald Glover again 11:54 - Dwight Shrute from The Office 12:23 - Kristin Wiig 12:39 - Michael Peña 12:45 - Ant Man 12:50 - End of Watch 17:58 - The Knick 18:12 - Saw 20:32 - Indoor skydiving 21:46 - Chiwetel Ejiofor 22:04 - Chiwetel as Baron Mordo 23:03 - Postmates 23:10 - The Martian poster 25:13 - The new Fantastic Four movie 25:17 - Editor's Note: Marshall is thinking of the character Hayden, who is a horrible person from American Horror Story, a role which also contributed to his distaste for the characters Kate Mara plays. But he's sure Kate Mara herself is probably super chill. 27:54 - Guardians of the Galaxy 31:32 - Grid Cipher 31:58 - How Stephen Hawking communicates 35:08 - Sean Bean 35:18 - Sean Bean dies in everything 35:29 - The Council of Elrond 41:23 - Game of Thrones and Mad Max 42:01 - Neil deGrasse Tyson tweeting about The Martian 46:03 - Christian Bale's body weight fluctuates 47:02 - Jack's obviously fake beard on LOST 48:15 - Thighmaster and ShakeWeight
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