Describes a level of psychological well-being, or an absence of a mental disorder
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Building a $350 million business while staying emotionally grounded seems impossible, but Gary Vaynerchuk reveals how radical self-love became his secret weapon for sustainable success. In this raw conversation, Gary opens up about his biggest professional weakness - his inability to give candid feedback to employees he cares about - and how this "kryptonite" nearly sabotaged his leadership at VaynerMedia. He shares the moment he realized that being "too nice" was actually hurting the people he was trying to protect, forcing him to confront the difference between charity and candor in business relationships. This episode delivers a masterclass in emotional intelligence for entrepreneurs, creators burning out from chasing algorithms, and anyone trapped in the validation cycle of social media success..Buy Gary's book, Day Trading Attention, for yourself and a friend!Buy Gary's children's book, Meet Me In The Middle, today!In this episode you will learn:How to build sustainable success without being defined by external metrics like followers, revenue, or rankingsThe three core emotional skills that determine your capacity for both business success and personal fulfillmentWhy your relationship with losing directly correlates to your entrepreneurial potential and long-term achievementHow to conduct a "self-intervention" dinner that will reveal your blind spots and accelerate your self-awarenessThe coming revolution in content creation through AI voice translation and virtual influencers that will reshape attentionFor more information go to www.lewishowes.com/1790For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Daniel Priestley - greatness.lnk.to/1776SCBrendon Burchard - greatness.lnk.to/1770SCDave Ramsey - greatness.lnk.to/1758SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Could your love of puzzles turn into a creative business? In this episode, we explore the world of interactive scavenger hunts—and how people are making real money designing them. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
How did we get here, and what do we do now? Related Resource Learn more about the Colson Fellows Program at colsonfellows.org. ______________ Be a part of restoring what's broken at colsoncenter.org/june.
FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet SUPPORT OUR SPONSORS!!! BUTCHERBOX ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ButcherBox.com/strange to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange RingBoost The largest provider of custom phone numbers since 2003 https://www.ringboost.com If you're ready to sound like the business people want to call, head over to https://www.ringboost.com and use promo code STRANGE for an exclusive discount. QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns. BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices EP. #1220 THE SECRET LIFE OF GROCERIES: THE DARK SECRETS INSIDE YOUR SUPERMARKET On this riveting episode of Strange Planet, Richard Syrett welcomes investigative journalist Benjamin Lorr, author of The Secret Life of Groceries: The Dark Miracle of the American Supermarket. Lorr pulls back the curtain on the hidden world of the grocery industry, exposing the shocking human cost behind our everyday shopping. From the secrets of Trader Joe's success to the grueling lives of truckers and the dark reality of forced labor in global supply chains, Lorr's five-year journey reveals a system both miraculous and deeply troubling. Tune in for a thought-provoking discussion that will forever change how you view your supermarket cart. GUEST: Benjamin Lorr is an acclaimed investigative journalist and author of The Secret Life of Groceries and Hell-Bent, a groundbreaking exposé on the Bikram Yoga community. A graduate of Columbia University, Lorr's immersive reporting and sharp, empathetic storytelling uncover the hidden human stories behind everyday systems. Based in New York City, he combines wit and rigor to challenge our understanding of the world. WEBSITE:https://www.benjaminlorr.net BOOK: The Secret Life of Groceries Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
Ever feel like you're trying to hold it all together while the internet yells at you about seed oils? Same. In this episode, Stacy and Sarah are back together—real talk style—to unpack what happens when you're burned out on busting myths and crave more meaning. From internet trolls to emotional spoons, from doomscrolling to baby goats, we cover the full spectrum of what it looks like to live in the chaos and still make space for joy. We talk about the shift from fighting diet culture head-on to reclaiming creativity, community, and calm. Whether it's ceramics, improv, or just a well-made smoothie, this one's about finding what fills your cup (and letting go of what drains it). 00:00 | Reclaiming Meaningful Conversations 01:10 | Trolls, Trust, and Online Fatigue 02:24 | Leaving Diet Culture Behind 05:04 | Curating Your Social Media for Mental Health 08:50 | The Cost of Doomscrolling & Emotional Bandwidth 13:15 | Ceramics, Creativity, and Self-Reclamation 23:23 | Why Creative Hobbies Are Mental Health Tools 29:05 | Setting Boundaries and Choosing Joy 32:34 | Rebuilding Community and Redefining Purpose 35:43 | Letting Go of Expectations, Embracing the Present Find Dr. Sarah: nutrivore.com youtube.com/c/drsarahballantyne instagram.com/drsarahballantyne facebook.com/drsarahballantyne tiktok.com/@drsarahballantyne threads.com/@drsarahballantyne Find Stacy: realeverything.com instagram.com/realstacytoth missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Can't be good for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
June 27, 2025#WhatILearnedTodayDownload The Daily MoJo App: HERE"Ep 062725: Freedom Friday: Hashtag Standoff - The Daily MoJo"A woman in Houston creates a standoff on the freeway, leading to hours of halted traffic and media attention. Crisis intervention teams focus on her mental health, and she surrenders peacefully. The incident raises discussions on public safety and mental health. Meanwhile, political concerns emerge regarding identity politics, the upcoming New York City elections, and the implications of a significant Muslim population. Other topics include military strategies, business challenges, and online security.Phil Bell - TDM's DC Correspondent - Explores the Big, Beautiful Bill, NYC's Socialist Problem, Parliamentarianism, and more. All American Talk ShowAllThingsTrainsPhil on X: HEREOur affiliate partners:Take care of your body - it's the only one you'll get and it's your temple! We've partnered with Sugar Creek Goods to help you care for yourself in an all-natural way. And in this case, "all natural" doesn't mean it doesn't work! Save 15% on your order with promo code "DailyMojo" at SmellMyMoJo.comCBD is almost everywhere you look these days, so the answer isn't so much where can you get it, it's more about - where can you get the CBD products that actually work!? Certainly, NOT at the gas station! Patriots Relief says it all in the name, and you can save an incredible 40% with the promo code "DailyMojo" at GetMoJoCBD.com!Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50 Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com (RECOMMEDED)Watch:Rumble: HEREFreedomsquare: HEREYouTube: HEREListen:LISTEN: HEREBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support
Growing up with a mom struggling with severe mental illness, Karena Dawn learned early what it meant to carry heavy things in silence. That experience shaped so much of her life—including the dark years she rarely talked about. In this episode, she shares her journey from that painful silence to healing, forgiveness, and ultimately, purpose. We talk about how fitness became her lifeline and how she found her voice by telling the truth in her powerful memoir, The Big Silence. You may know Karena as the co-founder of Tone It Up, a wellness community that's inspired millions of women—but behind the fitness empire is a woman who's walked through deep grief, trauma, and recovery. She shares what it was like to care for her mom after a stroke, how she's working to break the stigma around mental illness, and why mental wellness is now at the heart of everything she does—including her work with The Big Silence Foundation and the board of NAMI. She opens up about how trauma can sneak into our health—especially during perimenopause—and the things that actually helped her feel like herself again. You'll also hear how she's now using her story to help others speak up and get the support they need. Her honesty is refreshing, and her heart for mental wellness is contagious. This one will move you, especially if you've ever carried pain quietly or felt like healing was out of reach. Karena's story reminds us that there's always a way forward—and it doesn't have to be perfect to be powerful. And before you go, I've got a new favorite to share: Mighty Maca Mango just dropped, and it's the zingy summer pick-me-up I've been loving lately. Throw it in sparkling water or popsicle molds… it's a delicious way to feel good from the inside out—check it out at dranna.com. Key Timestamps: [00:00:00] Welcome to The Girlfriend Doctor. [00:02:05] The Big Silence. [00:03:14] Living with a parent with mental illness. [00:06:40] Fitness becoming a therapy. [00:08:59] Micro challenges build self-confidence. [00:12:42] Mental health and perimenopause. [00:15:36] Oxytocin and mental health. [00:21:36] Food is medicine. [00:24:18] Grieving a lost mother. [00:28:25] Motherhood's diverse definitions. [00:32:34] Preventing and healing from mental illness. [00:35:06] Maiden, Mother, Magi and empowerment. Memorable Quotes: "I even have changed the story of being a victim of my mom's illness... I said, Mom, don't regret it because I love the woman I've become. And I became that woman because of what you had to go through. " [00:29:47] – Karena Dawn "I believe our society is getting better at recognizing the different types of mothers... motherhood is such a bigger term now, and I think that's such an important thing to get out there is you can be a mother in so many ways. And to recognize Mother's Day is not a happy day for everyone." [00:39:06] – Karena Dawn Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Listen to The Big Silence Podcast: http://www.thebigsilence.com/listen Buy the memoir, The Big Silence: https://thebigsilence.com/pages/memoir Connect with Karena Dawn: Website: http://www.karenadawn.com/ Instagram: https://www.instagram.com/karenadawn/ Facebook: https://www.facebook.com/KarenaDawn/ The Big Silence Foundation: https://thebigsilence.com/ Tone It Up: https://my.toneitup.com/ Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com
Trending with Timmerie - Catholic Principals applied to today's experiences.
Timmerie shares a sense of awe and joy at the incredible increase in Catholic conversions happening globally... especially in places like France, the U.S., and the U.K. We’re talking up to 70% increases in some dioceses! The Diocese of Fort Worth, Texas had a whopping 72% jump in conversions from 2023 to 2024. Most of these new Catholics are Gen Z and millennials. Yep... young adults in their 20s and 30s are filling the pews and receiving the sacraments like never before. Why the Shift? Culture, COVID, and the Call of Beauty Timmerie mentions interviews from The New York Post, where recent converts shared what drew them to the Church. Themes like: -A deep dissatisfaction with the "feel-good" culture of non-denominational churches -A hunger for reverence, beauty, and structure, especially found in the Mass and its ancient tradition -The disorienting chaos of the world during the pandemic, which made people pause and re-examine their faith. Take Sydney Johnson, a 30-year-old from California. The hustle culture had her burned out. During COVID, she slowed down, turned to prayer, and was captivated by the depth and order of the Catholic tradition. Same for Adrian Lawson, also 30, who struggled with mental health until the Rosary and Catholic community gave him a new lease on life. He said, "Since I started praying the Rosary and converted, I haven't had any of those issues." Lost in the World, Found in the Church A New York priest, Fr. Raymond La Grange, echoed a powerful point: young people are realizing the world can't give them what they're looking for. Everything is arbitrary, and that’s exhausting. They crave something solid, something with order, and they want something real. The Movement Goes Global And it’s not just the U.S. In France, over 10,000 adults converted this Easter alone, a 45% increase... with nearly half aged 18 to 25. Another 7,400 teenagers received the sacraments, up 33%. In the U.K., 41% of young adult churchgoers are now Catholic, compared to just half that being Anglican. Timmerie even heard from French priests and sisters, many from the Community of St. John, who said some conversions are even coming secretly from Islam, with people risking everything to follow Christ. The sisters emphasized that, even in secular and anti-religious environments, God is still calling hearts, and people are responding. Evangelization Is Working... And We’re All Part of It A French sister told Timmere that this surge is happening because people are evangelizing boldly: sharing the Gospel, standing for truth, inviting others into the Church. That’s our mission too. People are yearning for something more... something whole, transcendent, and healing. The Catholic Church offers exactly that.
In this enlightening episode of the Foresight in Faith podcast, hosted by the visionary Zach Clinton and available on Pray.com, we delve into the inspiring theme of envisioning our spiritual futures—a concept that deeply resonates with our Christian community. As we navigate our spiritual journey, moments arise when visualizing our future and embracing foresight becomes a crucial longing. These instances not only deepen our faith but also enrich our connections, steering us towards our collective visions. The comforting truth remains: with the Lord as our unwavering navigator, we possess the inherent power to envision these futures, uncovering fresh hope and direction in our path. Inspired by the wisdom of sacred scriptures, we engage in a journey of discovery about this uplifting human experience. For those seeking direction in envisioning their spiritual futures along their faith journey, we offer a sincere invitation to explore the Pray.com app. By downloading it today, you can begin a transformative expedition of faith and perseverance, firmly anchored in the steadfast love of the Divine. Together, let's wholeheartedly seize the remarkable potential for foresight within us, finding limitless motivation and courage in our communal spiritual voyage. We encourage you to join us in this insightful episode as we journey towards a deeper understanding of envisioning our spiritual futures and realizing the extraordinary foresight that dwells within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Send us a textWe often look at mental health as being a brain thing rather than a body thing but of course our brain is part of our body, it's an organ that needs looking after like every other organ does.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls
Let's face it—hostile workplaces are more common than we care to admit. Whether it's passive-aggressive emails, micromanagement, gaslighting, or relentless pressure that crosses the line into emotional fatigue—these aren't just “bad days.” They're environments that chip away at your mental health. But here's the good news: you are not powerless. This isn't just about “getting through it.” It's about transforming how you show up—with boundaries, support, and a deep commitment to your own growth. By the end of this episode—and ideally by the end of the full program—we want you walking away with three superpowers: The confidence to protect your time and emotional energy. The tools to build support networks that lift you up. And the mindset to focus on your growth, not the toxicity around you. Because yes—you can thrive in difficult environments. And when you do, you become not just burnout-proof—but bulletproof.
In today's episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.5 Vocabulary WordsAnxiety (Noun): A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.Example Sentences: She experienced intense anxiety before her job interview.Many people deal with anxiety when faced with stressful situations.Managing anxiety through meditation can be highly effective for some individuals.Depression (Noun): A mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities.Example Sentences: Depression can affect anyone, regardless of age or background.He sought professional help to manage his depression.Symptoms of depression often include fatigue and difficulty concentrating.Resilience (Noun): The ability to recover from or adjust to adversity or challenging situations. Example Sentences: Building resilience is key to maintaining mental health during tough times.Her resilience allowed her to bounce back from the difficulties she faced.Therapy can help strengthen emotional resilience.Stigma (Noun): A mark of shame or discredit often associated with a particular condition or behavior, such as mental illness.Example Sentences: There is still a stigma attached to seeking therapy for mental health issues.Efforts are being made to reduce the stigma surrounding mental illness.Educating people about mental health can help break down the stigma.Coping (Verb): Dealing effectively with something difficult or stressful.Example Sentences: She developed healthy coping mechanisms to manage her stress.Some people cope with anxiety through exercise or mindfulness practices.Learning new ways of coping can help individuals overcome mental health challenges.A Paragraph using the 5 vocabulary wordsMental health is a crucial aspect of overall well-being. It encompasses our emotional, psychological, and social states. Many people experience mental health challenges such as anxiety and depression. Unfortunately, these conditions often carry a stigma, leading to feelings of shame or embarrassment. Developing coping strategies can help individuals manage mental health difficulties. Remember, resilience is the ability to bounce back from adversity and challenges, and it plays a vital role in maintaining mental health. By understanding and addressing mental health challenges, we can create a more compassionate and supportive society for everyone.If you want to sign up for the free daily English vocabulary newsletter, go towww.dailyenglishvocabulary.com
Learning to love every bit of yourself -- the good and bad -- is the secret to learning self-love.Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Dr. Kirsty Hird, a Research Officer in the Youth Mental Health team at The Kids Research Institute Australia, adds to Episode 1 of The Psychology of Self-Injury podcast by explaining in depth and in layman's terms why people self-injure according to the six most common/popular theoretical models. Connect with Dr. Hird on LinkedIn here, view her staff profile here, and follow her on ResearchGate here. Below are two of her papers related to today's interview as well as a few other resources referenced in this episode:Hird, K., Hasking, P., & Boyes, M. (2023). A comparison of the theoretical models of NSSI. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 24-40). Oxford University Press.Hird, K., Hasking, P., & Boyes, M. (2022). Relationships between outcome expectancies and non-suicidal self-injury: Moderating roles of emotion regulation difficulties and self-efficacy to resist self-injury. Archives of Suicide Research, 26(4), 1688-1701.Gray, N., Uren, H., Pemberton, E., & Boyes, M. (2023). Profiling ambivalence in the context of nonsuicidal self-injury. Journal of Clinical Psychology, 79(8), 1699-1712.Ramsey, W. A., Berlin, K. S., Del Conte, G., Lightsey, O. R., Schimmel-Bristow, A., Marks, L. R., & Strohmer, D. C. (2021). Targeting self-criticism in the treatment of nonsuicidal self-injury in dialectical behavior therapy for adolescents: a randomized clinical trial. Child and Adolescent Mental Health, 26(4), 320-330.Gratz, K., & Tull, M. (2025). Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation and self-destructive behaviors using an evidence-based therapy drawn from ACT and DBT. Harbinger Press.Below are links to the original 6 theoretical models discussed in this episode:Four Function Model - Nock, M. K., & Prinstein, M. J. (2004). A functional approach to the assessment of self-mutilative behavior. Journal of Consulting and Clinical Psychology, 72(5), 885–890.Experiential Avoidance Model - Chapman, A. L., Gratz, K. L., & Brown, M. Z. (2006). Solving the puzzle of deliberate self-harm: The experiential avoidance model. Behaviour Research and Therapy, 44(3), 371–394.Emotional Cascade Model - Selby, E. A., & Joiner, T. E. (2009). Cascades of emotion: The emergence of borderline personality disorder from emotional and behavioral dysregulation. Review of General Psychology, 13(3), 219–229.Integrated Model - Nock, M. K. (2010). Self-injury. Annual Review of Clinical Psychology, 6(1), 339–363.Cognitive-Emotional Model - Hasking, P., Whitlock, J., Voon, D., & Rose, A. (2017). A cognitive-emotional model of NSSI: Using emotion regulation and cognitive processes to explain why people self-injure. Cognition and Emotion, 31(8), 1543–1556.Barriers and Benefits Model - Hooley, J. M., & Franklin, J. C. (2018). Why do people hurt themselves? A new conceptual model of nonsuicidal self-injury. Clinical Psychological Science, 6(3), 428–451.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
Editor's Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, and Linda Brubaker, MD, Deputy Editor of JAMA, Deputy Editor of JAMA, the Journal of the American Medical Association, for articles published from June 21-27, 2025.
Loneliness and My Plan To Conquer It The Revolutionary Solution to Loneliness That Actually Works Feeling isolated? Struggling with loneliness? You're not alone. In this powerful episode, Paul Clough reveals his breakthrough plan to conquer loneliness once and for all – and it's not what you think. Why This Episode Matters: Loneliness has become an epidemic affecting millions worldwide. Whether you're personally struggling with isolation, know someone who is, or simply want to future-proof yourself against loneliness, this episode is essential listening. Paul's unique approach offers real hope and practical solutions that work – because everyone deserves meaningful connection. What You'll Discover: The Counterintuitive Approach: Why creating a plan for someone ELSE might be the key to solving your own loneliness crisis The Small Steps Strategy: How tiny actions like visiting coffee shops without your phone can transform your social life The Ikigai Framework: Paul's proven daily/weekly/monthly system that keeps you connected and engaged Real-World Action Steps: From library visits to cookery courses, yoga classes to reading groups – discover dozens of practical ways to rebuild your social connections Key Takeaways: Start Small: Begin with 60-second conversations and people-watching in public spaces Explore Interests: Use libraries and bookshops to discover what genuinely attracts you Join Communities: Wine tasting, art classes, meditation groups, and more – find your tribe Create Structure: Build a progressive plan with daily, weekly, and monthly social activities Take Action: Stop doomscrolling and start connecting with real people in real spaces Perfect For: Anyone experiencing loneliness or social isolation People who want to help lonely friends or family members Listeners seeking practical strategies for building community Those ready to break free from digital isolation and create real connections Take Action: Grab a pen and paper – you'll need them for this interactive episode. Paul guides you through creating your personalized loneliness-busting plan that actually works. Ready to transform loneliness into connection? This episode gives you the tools to make it happen. Subscribe to Personal Development Unplugged for more life-changing strategies and practical wisdom from Paul Clough. Need support? Email Paul directly – he responds personally and has your back on this journey. Lastly, please share this important message https://personaldevelopmentunplugged.com/450-loniness-and-my-plan-to-conquer-it Shine Brightly
Think you're low-maintenance until they stop texting back? Can't breathe unless you're together 24/7? Sounds like you've got a ‘Quality Time' love language. But don't panic... needing time isn't the problem, ignoring it is.Hi besties!! Today we're breaking down everything you need to know about the second most common love language: Quality Time.So before you call it quits, LISTEN UP.If you're feeling unloved, or they swear you're “too needy,” this episode is your playbook. I'm breaking down how 'Quality Time' lovers give and receive love, so you can stop misreading the signs and start getting what you actually need.Send this to your partner (yes, I'm giving you the green light) or listen yourself if you've been dating someone who blows up your phone five minutes after you leave.Your clinginess? It's not clingy.It's love. Let's talk about it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week’s Throwback Thursday segment, hear how one sarcastic embroidery project turned into a booming side hustle—after a single joke hat went viral and sparked thousands of sales. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
Today we hear about an incident Susie had at the gym with a man claiming a machine she was using, and she wonders if other women have experienced something similar. We find out why young people are increasingly believing in love at first sight. And Susie explains why therapy culture might be leading to childlessness. Tons of great mental health content in this episode!Jump straight to the action you're looking for:5:00 Susie's new worst enemy at the gym.11:00 Plane crash with only one survivor! How is this possible?!12:14 Sarah explains the plot of Final Destination.13:56 Survivor Guilt, Mental Health, Sarah's EMDR Passion.15:41 What allowed plan crash survivor to cheat death?16:51 Do You Believe In Love at First Sight?17:50 Sarah & Susie's love fest, touching, emotional cry fest.20:57 Study shows a surprisingly high increase in people's belief in love at first sight21:59 What could have caused a 30% increase in people's belief in love at first sight? What happened?24:57 British Lesbian dating reality show, "I Kissed A Girl"27:34 What to consider, what is love? and what is first sight?28:22 Mutual Positive Projection, Twin flames, and society's hope for love.34:36 Could it be that our shifting and often skewed societal expectation of love is what causes this statistical change?35:40 Improve your financial understanding, management and organization with Susie's favorite app. Rocket Money.39:37 The connection between childlessness and therapy culture. New York Times article discussion.43:47 Emotional regulation is what therapy tries to teach you. Looking at the lives of monks is a great example.46:18 Pain times resistance equals suffering.47:33 Going no contact with parents.54:29 Therapy content creators are influencing what society considers as being actual "trauma".55:56 How to live life through our deep down wise mind?Thank you Brainiacs!If you're looking for a good therapist and live in CA, you can reach out to Sarah here: https://www.solutionsoc.com/sarah-riceListen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go https://rocketmoney.com/braincandy today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Aaron Gillespie is the drummer, vocalist, and songwriter for Underoath. Tim McTague is the lead guitarist, backing vocalist, and songwriter for Underoath. Sex, drugs, and rock & roll, the dream every young man grows up hearing about. But is it all it's made out to be? Aaron and Tim, from one of Metal's most legendary bands, Underoath, have lived that life. The shows, the parties, the chaos, but also the sleepless nights, the fractured relationships, & the moments of wondering if it's all worth it. Behind the noise & fame, what does the rockstar life actually cost? Expect to learn the origins of Underoath and what life is like on the road, how touring in a band affects your relationships with the ones you love and how it takes a toll on your mental health, what the rollercoaster of success is like and how the guys were able to deal with fame, the top 5 deathbed regrets of rockstars, what the songwriting scene is like In Nashville at the moment, how men can age peacefully & well, and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT's most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - (00:00) Longevity Of The Band & Life On The Road (07:17) How Touring Affects Relationships (19:55) How Touring Affects Mental Health (29:55) How Touring Affects Your Loved Ones (36:49) The Emotional Rollercoaster of Success (50:57) The Reality Of Fame (1:14:23) The Price Of Precision In Any Art Form (1:39:58) How To Know Your Priorities Are Grounded 1:44:53 The Top Five Deathbed Regrets Of Fallen Rockstars 1:55:35 The Current Songwriting Scene In Nashville 2:17:02 Manhood & Aging Well 2:28:12 The Dynamics Of Aaron & Tim's Relationship Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's episode Kenzie sits down with Harrison Wallace to talk about how he got into cooking, how he started on tiktok, his TX roots, bravo and more. Hope you enjoy!!
Host: Celeste, The Therapist Episode Summary: Welcome to another episode of Celeste the Therapist Podcast! In today's episode, Celeste, a seasoned therapist from Boston with over 15 years of experience, dives into the topic of grounding yourself during chaotic times. Drawing from her extensive experience in the mental health field, Celeste shares practical steps and insights to help you navigate through the turmoil. Reflecting on significant events like the pandemic and the challenges of 2025, she discusses the collective struggles we face and her own journey of guiding others while managing her personal experiences. Tune in for a heartfelt and practical discussion aimed at helping you find stability and peace amidst the chaos. Don't forget, you can also catch this episode on YouTube! .Connect with Celeste: Website: CelesteTheTherapist.com Social Media: Instagram, Twitter Don't miss this insightful episode that equips you with the tools to start making positive changes in your life today! Call to Action: Follow Celeste on all social media platforms Watch the podcast with visuals on YouTube for an enhanced experience Don't miss out on this insightful episode that could change the way you think and approach your personal growth! Website: www.stwyt.com Email: info@STWYT.com Follow Celeste: @CelesteTheTherapist Celebrate this milestone episode by joining Celeste in shifting the way you think! Listen on: All major audio podcast platforms YouTube Facebook Instagram Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist Event Reminder: https://stwyt.com/events New Episodes: Every Drops every Tuesday Learn more about my wellness Center: www.STWYT.com Stay Connected Love what Celeste is doing and want to support the wellness center? Support the wellness center by donating a class: https://stwyt.com/donate Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink
In reaching reaching 100,000 subscribers, I took some time to open the plaque that arrived and let you celebrate with me. I also addressed numerous questions on OCD, anxiety, and depression, emphasizing the importance of celebrating milestones and grieving losses. One viewer discussed OCD triggered by her father's alcoholism and her daughter's neglect, seeking advice […]
It's Founder Friday! Today we are chatting with professional Rugby player turned specialty cafe owner, Jake Heenan of Burra Bristol! Jake has played professional rugby for over 13 years and started Burra, an antipodean café in Bristol, while still playing full-time. It's grown to three sites and won multiple awards - shaped by the same principles of culture, teamwork, and performance that he has lived in sport. The kitchen, known for it's amazing brunch, is headed by Michelin starred chef Toru Yanada and the cafe has focused its energy on high standards of hospitality, community, and quality. Today we talk with Jake about his career in rugby, the founding of Burra, and the leadership and performance lessons that have come from sports to help build Burra Bristol into the exceptional hospitality experience it is today. Jake's journey from rugby to hospitality How resilience and teamwork are essential lessons learned from sports that apply to running a coffee shop. Why creating a welcoming atmosphere in a coffee shop is as important as the product itself. Hiring the right people as the crucial focus for building a successful team in hospitality. Developing empathy in leadership to foster a positive work culture and enhance team dynamics. Why continuous improvement is key to success in the hospitality industry. The art of communication and feedback as essential for team development and performance. Balancing food and coffee offerings The journey of building a business and why you need patience for growth. Links: https://burrabristol.co.uk/ @burrabristol Related episodes: 472: Why Technical Skill as a Leader is Not Enough w/ Jonathan Raymond, Refound, Author: Good Authority 355: Baristas! 6 Essential Qualities to Get Yourself Hired 430 : Embracing “Unreasonable Hospitality” w/ Will Guidara | Thank You NYC + The Welcome Conference 310 : Founder Friday w/ Jelynn Malone and Beverly Magtanong of Mostra Coffee 287 : Learning to Shift your Mind w/ Brian Levenson 258 : Prioritizing your Mental Health in the New Year w/ Dr. Lara Pence 301 : Hiring and Training for Excellence INTERESTED IN 1:1 CONSULTING AND COACHING? If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com of book a free call now: https://calendly.com/chrisdeferio/30min Want a beautiful coffee shop? All your hard surface, stone, Tile and brick needs! www.arto.com Visit @artobrick The world loves plant based beverages and baristas love the Barista Series! www.pacificfoodservice.com
In this inspiring episode of the Meditative Prayers podcast, hosted by the thoughtful Zach Clinton and available on Pray.com, we delve into the significant theme of embracing obedience in our spiritual lives—a concept that deeply resonates with our Christian community. Throughout our spiritual journey, there are instances where the essence of obedience and submission to God's will becomes a central focus. These moments are not just about adhering to divine directives; they are about enriching our faith and strengthening our relationships, guiding us towards a life aligned with God's plans for us. The comforting truth that remains is that with the Lord as our unwavering anchor, we possess the profound capacity to live out this obedience, finding renewed meaning and direction in our path. For those seeking direction in living a life of obedience and deeper alignment with their faith, we warmly invite you to discover the Pray.com app. By downloading it today, you can begin a journey of faith and devotion, deeply anchored in the constant presence of the Divine. Together, let's wholeheartedly commit to the incredible potential for obedience within us, drawing endless inspiration and fortitude from our collective spiritual voyage. We encourage you to join us in this enlightening episode as we pursue a deeper understanding of living in obedience to God's will, and uncovering the remarkable sense of fulfillment and purpose that comes from such a devoted way of life. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.
Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we're stepping off the corporate stage and into the orchestra pit — to explore what business leaders can learn from the world of classical music. Our guest is Roit Feldenkreis, international orchestra conductor and CEO of BHZ Group, who's spent years translating the unspoken power of presence, body language and tempo into boardroom leadership. In this episode, Roit shares how conducting teams — musical or managerial — starts with how you show up. This is a conversation about non-verbal leadership, team dynamics, and what it really means to trust the people around you — especially when you're not the one holding the mic.
What drives someone to transition from aspiring Marine to a leading figure in military and federal healthcare? Dr. Leith States' journey is marked by pivotal moments, including a personal tragedy that redirected his path toward medicine. In a candid conversation, Dr. States shares his unique experiences, from attending Officer Candidate School with the Marines to serving as a Battalion Surgeon during Operation Enduring Freedom. Listeners will gain a deeper understanding of the essential role preventive medicine plays in military settings and how these high-stakes environments shape healthcare practices. As Dr. States' career unfolds, his story exemplifies adaptability and leadership in both military and federal healthcare contexts. He reflects on leading a preventive medicine unit in the Pacific, where he effectively tackled communicable disease threats aboard the USS America. Such experiences laid the groundwork for his transition to federal healthcare roles, where collaboration and problem-solving across departments became key. Dr. States discusses the importance of building relationships in public health, offering insights into the challenges and successes of interagency cooperation. The conversation takes a thoughtful turn as Dr. States addresses public health innovations and mental health support for veterans. With marijuana rescheduling proposals and the exploration of psychedelic-assisted therapies, he provides an informed perspective on these evolving areas. Dr. States passionately advocates for comprehensive mental health care and emphasizes the need for stigma reduction and resilience-building among veterans. His reflections on leadership, personal growth, and legacy inspire listeners to pursue meaningful careers while maintaining a commitment to service and growth. Chapters: (00:04) Military Medicine Journey of Dr. States (13:14) Preventive Medicine and Federal Healthcare (20:38) Public Health Service and Interagency Collaboration (31:27) Mental Health Support for Veterans (38:30) Psychedelic Therapy for Veterans (49:25) Leadership, Personal Growth, and Legacy Chapter Summaries: (00:04) Military Medicine Journey of Dr. States Dr. Leith States' journey from military family to Navy preventive medicine physician, including his experience in combat and reflections on leadership and service. (13:14) Preventive Medicine and Federal Healthcare Nature's challenges in preventive medicine, interagency collaboration, and transitioning from military to public health roles. (20:38) Public Health Service and Interagency Collaboration Rescheduling marijuana in the US from Schedule I to III, role of US Public Health Service, collaboration with other agencies. (31:27) Mental Health Support for Veterans Stakeholder engagement, legislative processes, data evaluation, mental health support for veterans, community role, resources for PTSD. (38:30) Psychedelic Therapy for Veterans Veteran healthcare faces challenges in opioid alternatives and mental health treatment, with efforts for trust-building and exploring psychedelic therapies. (49:25) Leadership, Personal Growth, and Legacy Assuming best intentions, meeting people where they are, learning from failure, and leaving a positive legacy. HOW TO WATCH Check out the full episode featuring Dr. States on our YouTube channel: https://youtu.be/QTjkw0lKWAk Take Home Messages: Transformative Journeys and Career Shifts: The episode highlights the inspiring journey of a military medicine leader who transitioned from an aspiring Marine to a significant figure in military and federal healthcare. His path was shaped by personal experiences, such as witnessing a friend's severe illness, which redirected him towards a career in medicine. This story underscores the power of personal experiences in influencing career choices and the impact of transformative journeys on professional development. The Role of Preventive Medicine in Military Contexts: Preventive care is emphasized as a crucial component of military medicine, particularly in maintaining the health and readiness of warfighters. The episode delves into the unique challenges faced in delivering healthcare in combat zones and how preventive measures are essential for mission success. It also highlights how military experiences can prepare individuals for leadership roles in public health by developing skills like adaptability and problem-solving. Public Health Advancements and Interagency Collaboration: The discussion touches on significant public health initiatives, such as the rescheduling of marijuana to facilitate research and the role of the U.S. Public Health Service in addressing systemic health challenges. The importance of interagency collaboration, particularly between military and federal entities, is underscored as vital for managing public health emergencies and improving healthcare delivery. Mental Health Support for Veterans: The episode explores the evolving landscape of mental health resources for veterans, including innovative therapies like psychedelic-assisted treatments as alternatives to opioids. It emphasizes the need for comprehensive care, community support, and ongoing engagement with stakeholders to ensure effective mental health outcomes for veterans, highlighting the challenges of scaling and accessibility. Leadership, Legacy, and Personal Growth: The episode concludes with reflections on leadership and personal growth, advocating for resilience, trust-building, and learning from both successes and failures. The importance of assuming best intentions, building trust, and choosing challenging paths for long-term success is highlighted, along with the significance of leaving a lasting legacy through service and personal values. Episode Keywords: military medicine, veteran healthcare, preventive care, public health leadership, mental health support, psychedelic therapy, healthcare innovation, veteran resilience, combat medicine, leadership legacy, Dr. Leith States, military aspirant, federal healthcare, veteran mental health, Operation Enduring Freedom, RIMPAC, marijuana rescheduling, PTSD treatment, Navy preventive medicine, USS America, veteran mental health resources Hashtags: #wardocs #military #medicine #podcast #MilMed #MedEd #MilitaryMedicine #VeteranHealthcare #PreventiveCare #PublicHealthLeadership #MentalHealthSupport #PsychedelicTherapy #HealthcareInnovation #VeteranResilience #CombatMedicine #LeadershipLegacy Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield,demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast
We get an email about welcoming new people to the community, and have lots to say.Our website is HERE: System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine. We have peer support check-in groups, an art group, movie groups, social events, and classes. Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience. Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity. While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice. Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you. Please contact your therapist or nearest emergency room in case of any emergency. This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★
In this deeply compassionate episode of Motherhood Intended, Jacqueline opens up about the emotional toll of the “waiting season” during the fertility journey. Whether you're waiting for test results, a cycle to begin, or answers that feel impossibly out of reach, Jacqueline shares her own experiences and insights to help you feel seen and supported during this often invisible and very isolating stage. She offers grounding practices, mindset shifts, and an invitation to rest rather than constantly prepare — reminding you that this season is not wasted.What you'll hear:Why the “waiting season” can feel so overwhelming — and why it's not actually a passive phasePractical tools to ground yourself when everything feels out of control (daily rituals, journaling prompts, affirmations)The importance of reframing rest as necessary, not indulgent, while trying to conceiveHow therapy and community support can be essential tools, even if you're “just” in the waitingMentioned in the EpisodeClick here to take the Fertility Path QuizPLAYLISTS:TTC + InfertilityMiscarriage, Loss, & GriefWhen You or Your Child Are Given a DiagnosisPregnancy + PostpartumSurrogacyParenting + Self ImprovementTop 10 Episodes of 2024Connect with the podcast:Facebook: Motherhood Intended CommunityInstagram: @motherhood_intendedLeave a review for the podcastApply to be a guest on the show!Send us a Text Message with questions, suggestions, or to just say hello!Support the showIf you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12
How can we all learn from caring people? Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
June is Men's Mental Health Awareness Month. Our first hour focuses on the prevalence of mental health issues among men. Men die by suicide at a rate higher than women. But the American Association of Medical Colleges points out that men are diagnosed with depression at far lower rates than women. Guest host Racquel Stephen and our panel discuss why men are underdiagnosed and under supported. Our guests also talk about the stigma surrounding mental health for men and discuss unique ways that local practitioners are meeting men's mental health needs. Our guests: Bryan Burroughs, psychiatric nurse practitioner and founder of RiteDiagnosis Psychiatry Alexis Burgess, owner/operator of One Love, One Way Wilbert “Trey” McCullough III, support group member Kaptah Xi-Amaru, support group member Take our audience survey to help us learn more about you, and make a better show for you.
This week we have questions on how to grey rock a narcissist, how to make friends as a therapist and a story about weight loss. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211
This Isn't Therapy... it's a thought-provoking *encore* episode about the growing influence of artificial intelligence in our personal lives. We ask the big question: Can AI truly replace human relationships? From AI companions and virtual therapists to chatbots that promise emotional support, technology is reshaping the way we connect. But what happens when machines become more accessible, predictable, and even more “reliable” than people?Are we building a world where technology enhances relationships—or one where it erodes the need for them altogether?Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimonOriginal music composed by Kat Burns and performed by KASHKA.
In this episode of Raising Serotonin, I'm getting super real about my own journey—what I've learned (and unlearned) about my body, my emotions, and the choices I make every single day. From navigating food and alcohol, to figuring out how movement, meds, and travel affect me, I've come face-to-face with what it really means to take care of myself. I share the moments that cracked me open, the ones that lit a fire, and how I've started owning my health and happiness in a whole new way. If you're ready to tune into your own body, embrace change, and take radical responsibility, this one's for you.Vivix - Product Mentioned in Episode FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE
In this episode, Haley and Dustin are joined by Kari Trent Stageberg, CEO of Strong Families and co-author of The Blessing, alongside her father, Dr. John Trent. Kari shares her powerful hope story of finding healing and restoration after leaving an abusive relationship – and how the love of God and His Word brought her through a journey of renewal and recovery. Together, they explore the importance of healthy attachment, especially our attachment to Christ, and why it's foundational for emotional and spiritual healing. Kari offers practical steps for overcoming lies, reclaiming your God-given value, and replacing negative thoughts with truth. They also discuss key principles from The Blessing and provide practical ways to bless and encourage others each day. This is an encouraging and insightful conversation for anyone looking to heal from past pain. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means everything. Hope Talks is a podcast of the ministry of Hope for the Heart. Listen in to learn more : (00:00) - Finding Hope in Challenging Times (04:04) - Building Attachment (08:07) - Healing and Rebuilding Healthy Attachments (15:20) - Finding Closure and Healing Relationships (21:00) - Shifting the Narrative of Self-Worth (26:05) - Finding Value and Healing Past Mistakes (35:22) - Embracing God's Delight and Attachment (44:27) - Practicing Blessing in Daily Life -------------- Resources from Kari Trent Stageberg Learn more about Kari Trent Stageberg: https://www.karitrentstageberg.com/ Get a copy of the book, The Blessing: https://tinyurl.com/58v5ukac Get a copy of Kari's book, The Merge for Marriage: https://tinyurl.com/2x4bvjtx Learn more about Kari's life coaching: https://camelbacklifecoaching.com/ See Kari's Christian Life Coaching courses with ICCI: https://iccicoaching.com/mentoring/kari-trent/ -------------- Hope for the Heart resources. Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church Connect with Hope for the Heart on social! Facebook: https://www.facebook.com/hopefortheheart Instagram: https://www.instagram.com/hopefortheheart Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/ Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/ Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/ Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON Sign up for our fall Hope Together conference: https://hopetogether.com/ ---------------------------- Bible verses mentioned in this episode Psalm 103:12 – “as far as the east is from the west, so far has he removed our transgressions from us.” Isaiah 43:1 – “But now, this is what the Lord says—he who created you, Jacob, he who formed you, Israel: “Do not fear, for I have redeemed you; I have summoned you by name; you are mine.” Luke 15:10 – “Just so, I tell you, there is joy before the angels of God over one sinner who repents.” John 18:18 & 21:9 -- Now the servants and officers had made a charcoal fire, because it was cold, and they were standing and warming themselves. Peter was also with them, standing and warming himself. …. When they got out on land, they saw a charcoal fire in place, with fish laid out on it, and bread. Hebrews 13:5 – “I will never leave you nor forsake you.” ----------------------------
Jess and Jaimi take a (very) critical look at the American Psychiatric Association suggesting four new mental disorders for people who want to end their lives. What is the real motive for inventing four new disorders, and what/who will they be used for? Content warning for in depth discussions of suic*de, mental health, and euthanasia.
In episode four of the 6-part InPowered Life Method series, Rudi Riekstins unpacks the concept of embodied action—what it really means to live today as the version of yourself you aspire to become. This isn't about “faking it till you make it”—it's about aligning your thoughts, emotions, energy, and behavior to your future identity so that transformation becomes inevitable. Rudi shares powerful personal stories and practical tools for taking aligned, joyful action that magnetizes your dreams into reality. In this episode, you'll learn:You don't get what you want—you get what you areEmbodied action means taking steps today as the future version of yourselfReal change requires replacing past conditioning with new identity-based habitsEmbodiment includes not just logic-driven actions, but joy-driven presenceCreating space for joy can accelerate manifestation more than constant grind
For today's episode, Pastor Mike and Connor respond to question send in by a listener regarding mental health and the Church!
After nearly a year of silence, Psychic Girls Next Door has made its return with Season 3. In this deeply personal premiere episode, hosts Lili and Shannon reveal why they stepped away from the microphone and the profound transformations they've undergone since their last recording in March/April of last year."We both needed a break, a time just to take care of ourselves and do some self-reflection and just focus on our personal lives too," Lili explains as the episode begins. What follows is an authentic exploration of crisis, healing, and renewal that offers valuable insights for anyone navigating major life transitions.Episode Highlights• [00:03] - Return after nearly a year-long break since last recording in March/April• [02:21] - Lili shares about moving three times last year due to unsafe living environments• [04:49] - Discussion about clinical diagnoses of anxiety, PTSD, and depression during this challenging period• [05:57] - Lili's major life transition from California to Colorado after decades in one state• [14:55] - The importance of asking for help and being vulnerable during difficult times• [20:03] - Shannon opens up about job transitions and financial patterns over the past year• [21:19] - How celebrating friends' milestones as a single person impacts financial resources• [29:03] - Looking forward to Season 3 with new energy and reconnecting with their communityThe return of Psychic Girls Next Door marks not just a continuation but an evolution —hosts who have weathered significant storms and emerged with deeper wisdom to share. Follow their journey and stay tuned for upcoming episodes as Lili and Shannon bring their transformed perspectives to Season 3.Note: This podcast is for informational and entertainment purposes only. Support the showWhere to find us:WebsiteInstagramTikTokYouTube
Listen again to Episode 63 since it is graduation time.....In this episode of GynoCurious, host Dr. Amy Novatt engages in a conversation with Dr. Wendy Freedman, the Director of Counseling Services at Vassar College. They discuss the multifaceted challenges and emotional struggles faced by college-aged persons, including the pressures of identity development and the impact of cultural expectations on mental health. Through their dialogue, Dr. Freedman opens up about her personal and professional journey, sharing her passion for psychotherapy and her observations on the evolving needs of young adults in today's society. She highlights the importance of vulnerability, community support, and emotional resilience in fostering well-being among students. The conversation also touches upon the pervasive influence of social media, the meaning and impact of the "woke" and "cancel" culture, and the critical role of parenting in promoting emotional and mental development. Dr. Freedman stresses the dual necessity of allowing young people to overcome struggles and providing a supportive environment. As the episode draws to a close, Dr. Novatt and Dr. Freedman discuss practical ways parents can foster resilience and independence in their children while maintaining a secure and loving presence. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff
Trigger Warning: Mentions of su*cide as we speak to Kevin Hines, a miraculous survivor.See omnystudio.com/listener for privacy information.
For self-reliant, confident dads, not talking can be our default response. We don't want to burden others or weaken our resolve by focusing on emotional issues. But this kind of isolation is the key indicator of fathers getting stuck in despair or worse, suicide. Physical and emotional separation might feel better in the moment, but it causes decay in EVERY area of life and is what makes depression worse. Today we discuss the importance of talking, and two key ways to resist isolation without letting the struggle overtake our world. Timeline: 0:42 Intro2:30 Emotionally unavailable men7:12 understanding isolation10:49 how it affects mind, body, relationships15:32 the data shows how big this is18:34 isolation harms men and families21:02 How to fix this: let them love you25:58 How to fix it: connect with other menFollow me and connect: Instagram: @greg.wanbergVisit https://www.gregwanberg.com/ Buy the Book: https://a.co/d/8IWdBd1
Today's Topics: 1, 2, 3, 4) How do I reconcile having mental health issues and being Catholic? Is it okay? Can I take medication and have faith in God? Let's talk about these pressing issues: https://thejesuitpost.org/2023/05/five-questions-for-catholics-dealing-with-mental-health-issues/
As we head towards the end of Men's Mental Health Awareness Month, the June topic episode focuses on the mental health benefits of model railroading. Dan Dossa, model railroader and retired clinical and neuro psychologist with 29 years of practice, joins us to share about his own experiences and observations with life's struggles and how the hobby has helped him and many others forge new friendships, keep their minds sharp and find happiness and purpose, especially after retirement.Learn more about this episode on our website:aroundthelayout.com/168Thank you to our episode sponsor, Spring Creek Model Trains:https://www.springcreekmodeltrains.com/Thank you to our episode sponsor, Tully Models:https://tullymodels.com
Top headlines for Thursday, June 26, 2025In this episode, we dive into the surprising political shake-up in New York City with Zohran Mamdani's unexpected victory over former Gov. Andrew Cuomo in the Democratic primary for mayor. We also explore New York's groundbreaking legislation requiring social media platforms to display mental health warning labels, aiming to safeguard users' well-being. Plus, we turn to Chicago, where a new all-trimester abortion facility has sparked debate, highlighting contrasting views on abortion access and its implications in states like Illinois. 00:12 Zohran Mamdani wins Democrat NYC mayoral primary, defeats Cuomo01:00 NCAA rejected Kanye's 'God Is' as LSU player's walk-up song01:54 New York lawmakers pass bill requiring social media warning label02:49 Karmelo Anthony indicted for murder in death of Austin Metcalf03:32 HHS probes firing of healthcare worker opposed to trans surgery04:25 All-trimester abortion center exposes 'brutal reality': advocates05:17 Pacers star Tyrese Haliburton leans on God after injury in finalsSubscribe to this PodcastApple PodcastsSpotifyGoogle PodcastsOvercastFollow Us on Social Media@ChristianPost on TwitterChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsZohran Mamdani wins Democrat NYC mayoral primary, defeats Cuomo | PoliticsNCAA rejected Kanye's 'God Is' as LSU player's walk-up song | SportsNew York lawmakers pass bill requiring social media warning label | BusinessKarmelo Anthony indicted for murder in death of Austin Metcalf | U.S.HHS probes firing of healthcare worker opposed to trans surgery | PoliticsAll-trimester abortion center exposes 'brutal reality': advocates | U.S.Pacers star Tyrese Haliburton leans on God after injury in finals | Sports
This week Newsie's friends Noah Gold and Fancy take over the Nook to host their segment, 'Switchy & Bitchy'!
Solving Hard Problems ~ How to tackle hard thinking problems - a short interview with presenter Jean Moroney. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).
In Part 2 of our conversation with mental health advocate Dennis Gillan, we shift from story to action. Learn practical ways to support your own mental health, recognize when a brother is struggling, and build a Chapter culture that leads with care.Real tools. Real talk. Real Brotherhood.