Podcasts about Mental health

In this week’s Throwback Thursday segment, hear how one fanfiction writer went pro—now earning five figures per project ghostwriting for bestselling romance authors who don’t want their names published. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

This week's episode Kenzie sits down for a solo recapping Suzy Welch's "Becoming You" book. She's talking about how to find your true values, the science to finding out what you should do with your life, how to figure out what you're good at and overall how to live a fufilling life to you. Hope you enjoy!!

Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. //  TOPICS of HYPNOTIC SUGGESTIONS //Learn the intuitive cues - how does your body tell you an intuitive 'no' + 'yes'Be more in tune with your body + and how to work with your body to create the life you came here to createBe in gratitude for your body - quite the bond builderHypnotic encouragement for you to enjoy moving your body and drain the resistance that keeps you from taking care of your body //  TIME STAMPS //0:00 - 4:05 :: A few mins for me to tee-up this journey for you4:07 - 5:29 :: More about a directive hypnotic journey5:29 - 7:07 :: Make the most of a journey like this one7:07 - 27:46 (end) :: The hypnotic journey // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 225 - Listen To Your Body  |  Preview For The Theme //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/GUCstPJQIKcMore rain! In the last episode I shared a video of a rare day of solid steady rain. This is the second half of the video of these plants rejoicing in the rain. When the rain stopped I wiped them clean. When the sun came out they were gleaming. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

This Isn't Therapy... it's the *encore* surprise solo session with Jake! In this episode, Jake shares two snippets from his weekly newsletter Just Trying To Help. Jake walks us through his theories for how social media is re-wiring our brains, reshaping our moods, and changing how we connect.P.S. Happy Leap Year! Ribbit Ribbit!Read the full articles here:How Social Media Re-Wired Us AllThe Rise of Algorithmic MoodsGot a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Validate us by...Following us on Instagram: @notatherapypodcast⁣Following us on TikTok: @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimon

Selma Blair is an actress, author, and advocate whose career has spanned film, television and stage, with standout performances in Legally Blonde, Cruel Intentions, and Hellboy. After publicly revealing her diagnosis with multiple sclerosis (MS), she has become a powerful voice for chronic illness awareness, inspiring others through her honesty, resilience, and vulnerability. Selma sits down with Hoda to discuss her lifelong health struggles, her relationship with her late mother and the strength that carried her through acting, motherhood and moments of uncertainty. She reflects on her friendships with fellow stars navigating MS, including Christina Applegate and Jamie-Lynn Sigler, and why she refuses to let anything stand in the way of the life she's determined to live. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you're looking for inspiration to keep going, today's guest Mayci Neeley is proof you can survive the darkest storms and come out thriving. You may know Mayci from the hit reality show The Secret Lives of Mormon Wives or the viral TikTok group MomTok, but beyond the drama she's built a powerhouse career as a content creator, CEO of her brand Baby Mama, and now, author of Told You So. In this vulnerable conversation, Mayci opens up about becoming a single mom in college, losing her son's father, surviving toxic relationships and sexual assault, and how she's found healing, faith, and forgiveness along the way. She shares how being an elite athlete shaped her resilience, how she's cultivated an abundance mindset, and the tools that helped her build confidence. Tune in for a moving reminder that no matter what you've been through, you can find your footing, own your story, and create a life you're proud of.Trigger warning: this episode includes conversation around grief and sexual assault. Read Mayci's New Book: Told You So by Mayci NeeleyConnect with Mayci on Instagram: @maycineeley// SPONSORS // Crunchmaster: Find Crunchmaster at a store near you! Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health.Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Asics: Visit asics.com and use code REALPOD at checkout for 10% off your first purchase. Exclusions may apply.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delanie Fischer chats with Dr. Dave Rabin, board-certified psychiatrist, translational neuroscientist, and inventor, to discuss the future of mental health and medicine. They discuss the efficacy of psychedelic-assisted therapy, technological therapeutics, ancient modalities, and ground-breaking discoveries about consciousness. * This episode is not a substitute for medical advice. Please consult your doctor to determine which therapeutic practices are appropriate for you. Plus: + The Root of Mental Illness, Epigenetics, Trauma, and Consciousness + Psychedelics & Medications: Psilocybin, Ketamine, MDMA, and SSRIs + Near-Death Experiences, Synchronicities, and Extrasensory Ability Self-Helpless on Patreon: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com EPISODES RELATED TO THIS TOPIC: Depression and Serotonin Syndrome with Dr. Tracey Marks: https://www.delaniefischer.com/selfhelplesspodcast/episode/36a8f408/depression-and-serotonin-syndrome-with-dr-tracey-marks Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna: https://www.delaniefischer.com/selfhelplesspodcast/episode/23db0212/rethinking-intuition-belief-and-the-nature-of-reality-with-vincent-genna 7 Reasons Why You May Have Insomnia (And How To Treat It) with Dr. Brian F. Licuanan: https://www.delaniefischer.com/selfhelplesspodcast/episode/215f937b/7-reasons-why-you-may-have-insomnia-and-how-to-treat-it-with-dr-brian-f-licuanan 20+ Years Thriving with Stage IV Cancer with Kris Carr: https://www.delaniefischer.com/selfhelplesspodcast/episode/22f2b084/20-years-thriving-with-stage-iv-cancer-with-kris-carr Learn more about your ad choices. Visit megaphone.fm/adchoices

Embracing Autism and Mental Health with Dana Hargus, LPC In this episode of 'Why Not Me', host Tony Mantor speaks with Dana Hargus, LPC, founder of Restore of Ada, a biofeedback therapy center in Ada, Oklahoma. Dana discusses her journey from being a special education teacher to establishing a dedicated biofeedback therapy practice aimed at helping children with emotional and learning challenges. The discussion covers the benefits of a whole-body approach to mental health, including biofeedback, nutrition, exercise, and the importance of addressing gut health. Dana shares insights on her intensive nine-week program designed to reset the nervous system and improve mental and emotional well-being. The episode provides valuable information for those interested in unconventional and holistic approaches to mental health. 00:00 Introduction to Why Not Me Meet Dana Hargus, LPC Dana's Journey into Biofeedback Therapy Challenges and Successes in Mental Health Innovative Approaches to Mental Health Understanding Biofeedback Whole Body Approach to Therapy Contact Information and Closing Remarks Music: T. Wild Mantor Music publishing (BMI) The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two women launch an underwear brand in their spare time. It grows from an early Kickstarter campaign to a multi-million dollar company with more than a dozen employees. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

In today's episode, Gina interviews Anna Runkle, the Crappy Childhood Fairy! Anna reveals much about her often traumatic life history and shares some of her most helpful tools for re-regulating the nervous system to find more peace and calm. Finding stability for our brain and nervous system now can have a substantial effect on our life both now and into the future. Listen in for Anna's interesting story and invaluable advice, find more peace and calm today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Introduction to the Crappy Childhood Fairy2:38 Anna's Journey Through Trauma6:19 The Impact of PTSD13:13 Techniques for Healing19:05 Finding Peace Through Writing22:42 Embracing the Hand We're DealtSummaryAnna Runkle, known as the "crappy childhood fairy," joins the Anxiety Coaches Podcast to discuss her journey of healing from childhood trauma and her innovative approaches to overcoming the adverse effects of such experiences. With a significant online following, Anna has dedicated over three decades to helping those affected by childhood trauma, enabling them to lead happier, more fulfilling lives. Her forthcoming book, "Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel, at Last, Like You Belong," focuses on overcoming feelings of disconnection—a common issue both among trauma survivors and those with normal childhoods. Anna highlights that many individuals crave connection and understanding but often feel isolated, leading to loneliness and strained relationships.During the discussion, Anna shares her personal background of growing up in a commune with a mother plagued by addiction, which subjected her and her family to violence, poverty, and neglect. Despite these challenges, she managed to remain a high-functioning student throughout her childhood and early adulthood. However, a series of traumatic events in her 30s, including the death of her mother, a serious heartbreak, and a violent attack, left her with profound psychological effects, specifically post-traumatic stress disorder (PTSD). At that time, the concept of PTSD was not well understood outside military contexts, leaving Anna feeling isolated and struggling with her mental health amidst overwhelming shame and fear.In her conversation with Gina Ryan, Anna explains the significant misdiagnosis of childhood trauma symptoms, revealing her struggle with emotional dysregulation and her eventual journey to recovery. After initially finding therapy unhelpful, Anna serendipitously discovered effective techniques for managing her anxiety and depression through support from a friend who had also endured severe life struggles. These techniques, which included writing down her anxious and angry thoughts and feelings—effectively releasing them—and practicing meditation, became transformative tools for her.#CPTSD, #ComplexPTSD, #ChildhoodTrauma, #TraumaHealing, #Dysregulation, #NeurologicalDysregulation, #EmotionalRegulation, #Connectability, #Disconnection, #Isolation, #AnnaRunkle, #CrappyChildhoodFairy, #AnxietyCoachesPodcast, #DailyPractice, #Reregulated, #ReRegulation, #TraumaRecovery, #HealingTechniques, #SelfHelp, #LifeSkills, #SocialSkills, #Meditation, #AnxietyRelief, #MentalHealth, #SelfCare, #PersonalGrowth, #HealingJourney, #InnerPeace, #Belonging, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I sit down with Dr. Billy Garvey, a developmental pediatrician with over 20 years of experience helping children and families navigate growth, resilience, and mental health. Dr. Garvey is also the author of Ten Things I Wish You Knew About Your Child's Mental Health, Australia's #1 parenting book, where he breaks down the complexities of child development in a way that every parent can apply in daily life.We explore the influence of film and pop culture on kids, the difference between time out and time in parenting, and how childhood trauma impacts both behavior and long-term health. Dr. Garvey shares practical tools for navigating tough parenting moments, supporting anxious or “angry” children, and teaching kids emotional regulation, morals, and manners. → Leave Us A Voice Message!Topics Discussed:→ What is the best way to support an anxious child?→ How does childhood trauma affect mental health?→ What is the difference between time out and time in?→ How can parents teach kids emotional regulation?→ What does toxic masculinity look like in children?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.→ AG1 | Head to drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Fatty 15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction→ 00:03:06 - Emotional impact of movies → 00:08:51 - Time out vs time in parenting→ 00:10:45 - Authoritarian parenting styles→ 00:16:26 - Dr. Garvey's childhood→ 00:21:29 - Developmental pediatrics→ 00:26:34 - Handling tough parenting moments→ 00:31:05 - Helping kids feel safe, loved, celebrated→ 00:34:14 - Men's mental health, anxiety, & crying→ 00:36:05 - Suicide, self harm + mental health → 00:41:38 - Strategies to support your kids → 00:47:14 - How to create a safe space→ 00:54:57 - The problem with toxic gratitude→ 00:58:13 - Paths to self healing→ 01:01:09 - Addressing toxic masculinity→ 01:05:13 - Modeling healthy intimacy→ 01:11:05 - Guiding autonomy in children→ 01:14:35 - Teaching kids emotional regulation→ 01:25:16 - Teaching morals & manners→ 01:27:30 - Supporting anxious or “angry” childrenCheck Out Billy:→ IG: @drbillygarvey; @guidinggrowingminds; @popcultureparenting→ Book: Ten Things I Wish You Knew About Your Child's Health→ Website: www.guideyourgrowingminds.com→ Podcast:

Fact: the stress you feel isn't a personal failing, but a signal your brain is working exactly as it should. In this eye-opening conversation, Dr. Aditi Nerurkar, MD reveals the hidden ways stress shows up in women's lives, why most of us don't even recognize it, and the science-backed resets that can help you reclaim your calm—no Bali sabbatical required. Discover why “doing less” might be the secret to having more, and walk away with simple, powerful habits you can use today to feel more like yourself even amidst your life's stressors. FREEBIE for all: Mental Health-ish Substack Newsletter   Dr. Aditi Nerurkar is a Harvard physician, speaker & television correspondent. She was recently named “100 Women to Know in America” for her work in redefining stress, burnout and mental health in the new normal. Before becoming a physician specializing in stress, Dr. Nerurkar was a stressed patient looking for answers. Her bestselling book, The 5 Resets: Rewire Your Brain and Body For Less Stress and More Resilience, has been featured in The New York Times, NPR, Time Magazine, The Today Show, Good Morning America, and the popular podcasts Diary of a CEO and The Mel Robbins Podcast. She is also a frequent keynote speaker with talks at Forbes 30 Under 30 and other events.. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1264 The Thing Beneath the Runway: Texas' Hidden Alien-Demon War Dive into the heart of Texas darkness on this Strange Planet episode, where aircraft mechanic Clay Wheeler's three-year nightmare at Sparks County Airport shattered the veil between worlds. UFOs stalked the runways, aliens invaded his hangar, poltergeists raged, and possessions spiraled into violence—leaving two men dead and a buried "body" as the ultimate enigma. Join author-investigator Patricia O'Connell as she unearths her late brother Jim's hidden files, recovered data, and mind-bending twists suggesting interdimensional "bleedthrough"—not just extraterrestrials, but demonic contagion infecting minds and machines. Is this the new Skinwalker Ranch, or pure evil leaking from another realm? Shocking evidence awaits. GUEST: Patricia O'Connell is an acclaimed author, investigator, and former aerospace/nuclear communications specialist whose analytical expertise grounds her pursuit of the unexplained. She inherited the infamous Bleedthrough case from her late brother, Jim O'Connell—a UFO abductee and founder of The Xperiencers Network, dedicated to documenting extraterrestrial encounters. Driven by Jim's unsolved death amid the investigation, Pat meticulously reconstructed the Clay Wheeler UFO saga at Sparks County Airport, uncovering electromagnetic anomalies, possession accounts, and suppressed evidence. Her debut book, Bleedthrough: A True Story of Aliens, Demons, and Pure Evil in Texas (2025), blends rigorous forensics with chilling revelations, positioning her as a fearless bridge between science and the supernatural. WEBSITE: http://www.xperiencers.com BOOK: Bleedthrough: A true story of aliens, demons, and pure evil in Texas SUPPORT OUR SPONSORS!!! ⁠FABRIC BY GERBER LIFE⁠ Life insurance that's designed to be fast and affordable. You could get instant coverage with no medical exam for qualified applicants. Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at ⁠meet fabric dot com slash STRANGE⁠ ⁠TESBROS⁠ We're a small business built by Tesla owners, for Tesla owners. Everything we do is about helping our customers customize, protect, and maintain their ride — whether it's through our products or YouTube how-tos and reviews. We're running an exclusive giveaway you won't want to miss! Enter now for your chance to win a DIY PPF Full Body Wrap kit tailored to your ride — either the Model Y Juniper or the Cybertruck. This prize is worth up to $2,500 and gives you the ultimate choice: Colored PPF. Clear Matte or Gloss PPF. Or even a Vinyl Wrap option for the Cybertruck Go to⁠ tesbros.com⁠ and use code POD15 for 15% off your first order. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - ⁠HIMS dot com slash STRANGE⁠ ⁠https://www.HIMS.com/strange⁠ MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. ⁠BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF off any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Cory Dobbelaere is an author, speaker, and advocate for mental health and faith. He serves as a committee member of the Ohio Attorney General's Office on Mental Health and Criminal Justice as well as subcommittees focused on youth and early childhood education. Cory also sits on the Advisory Board for the Ohio Suicide Prevention Foundation, and he is a contributor to a wide range of faith, mental health and education initiatives focusing on people living a more rewarding and productive life. You can contact Corry by emailing him at corydobbelaere@gmail.com or visiting his website: http://corydobbelaere.weebly.com/  And you can purchase his books on Amazon.com

We want God to come through, but on our terms. We demand ease, favor, instant breakthrough, and validation, and when those expectations aren't met, we call it a trial. But what if the real trial is our refusal to lay down our entitlement? This week on Win Today, bestselling author Gary Thomas pulls no punches. He exposes the modern lie that faith means personal fulfillment, that comfort means favor, and that hardship means failure. And he shows how distraction is more than a bad habit—it's a spiritual breakdown. Because when the soul loses its focus, bitterness, offense, and relational dysfunction are not far behind. If you've ever felt spiritually entitled, subtly bitter, or confused about why you're still offended by things you “moved past,” this conversation is for you. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Join us this fall at our Rising Son Men's Retreat in Garden City, Utah September 25th-28th. At our 72-hour intensive we'll take you to the depths of your soul and back through cathartic, redemptive, symbolic experience. This is for any many looking to heal deep wounds and restore his integrity. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠

Do you sometimes feel like the person you show up as each day isn't the real you? Between work, family, and the constant pull of daily responsibilities, it's easy to drift into autopilot and lose touch with your inner self. In this episode, we explore how to come back home to yourself and cultivate a sense of internal belonging that grounds your thoughts, feelings, and actions in what truly matters.   Authenticity isn't just about being genuine with others. Through practical prompts and reflective practices, you'll learn to pay attention to your thoughts, feelings, impulses, and beliefs in a way that builds self-awareness. You'll discover how to notice when you're out of alignment, face uncomfortable truths with honesty, and make internal authenticity a daily practice rather than a vague concept.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/192   Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/

Episode Summary: In this episode, we explore the vital process of integrating your healed inner child into your daily life. Join Celeste the Therapist as she discusses the ongoing journey of healing and self-discovery, emphasizing the importance of nurturing your inner child and seeking support when needed. We'll share practical techniques for maintaining this connection and encourage listeners to reflect on their personal journeys. Key Topics Covered: Understanding the integration of the inner child The ongoing nature of healing and self-discovery Techniques for maintaining a connection with your inner child The importance of seeking support and community Key takeaways and journaling prompts for reflection Journaling Prompts: What does integrating your inner child look like for you? How can you honor your inner child's needs in your daily life? What support systems do you have in place for your healing journey? Call to Action: Don't forget to share your thoughts and experiences with us! We'd love to hear how you're integrating your inner child into your life.

Today's episode is both deeply personal and powerfully relevant to the moment we're living in.We're talking about coming out — as lesbian, gay, bisexual, transgender, queer — in a time when hostility and attacks are escalating. This isn't just theory — it's raw, real, and urgent.All of this in honor of National Coming Out Day on October 11th! Plus, we're sharing a major announcement about a bold new chapter for FreedHearts — one we can't wait for you to hear.This conversation is about courage, truth, and love in the face of fear. You don't want to miss it.Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-) Support the show

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Shame is heavy—and most of us carry more of it than we realize. Therapist and author Dr. Zoe Shaw joins me to unpack complex shame and share what it really takes to heal, reclaim your worth, and show up fully as yourself.Therapist and author Dr. Zoe Shaw introduces the concept of complex shame—a deeper, more persistent form of shame that can't be erased with outside compassion alone.Dr. Zoe opens up about her own story of teenage pregnancy, being sent away to a maternity home, and the years of overachievement she used to mask her pain. She explains how complex shame develops, the many ways it shows up—racial, generational, religious, body, gender—and why real healing requires self-compassion, accountability, and forgiveness.At the heart of her message: you are worthy to show up exactly as you are.✨ In this episode, we cover:The difference between “simple” shame and complex shameDr. Zoe's personal journey through secrecy, grief, and overachievementThe many forms of shame and how to recognize themWhy self-compassion is non-negotiable for healingTools for forgiveness and rewriting your storyHow releasing shame creates freedom, authenticity, and hope

On this episode of Health Gig, Doro and Tricia welcome Dr. William Li, Medical Director of the Angiogenesis Foundation, to talk about metabolism and fat as an organ. He begins the conversation with the assertion that health is not merely the absence of disease but a result of our body's hardwiring and defense systems. He then outlines the four phases of metabolism throughout a person's life and highlights the importance of stress management, sleep, and nutrition in maintaining a healthy metabolism. Dr. Li provides listeners with key concepts to focus on for proactive, informed health management. This is the second of a two-part episode.

After simultaneous layoffs, Mike Deaton and his wife rejected the default return to corporate life. Instead, they clarified core values, defined anti-values, and designed a purpose-led path into real estate—launching Flipping Dirt, a coaching practice, and partnerships in commercial syndications. Mike connects mindset, health, and business through ultra-endurance training, showing how grit, clear decision frameworks, and value-driven operations translate to profit without losing integrity. This direct conversation breaks down how to rank your values, avoid reactive choices, and turn a crisis into a practical roadmap for entrepreneurship and life. About the guest  : Mike Deaton is a former big-tech leader (Motorola, Nokia, Microsoft) turned real-estate entrepreneur, coach, and ultra-endurance athlete. He co-founded Flipping Dirt, has partnered on major commercial deals, and now builds Life Elevated, a personal brand focused on performance, grit, and purpose. Key takeaways: Values are decision filters: ranking core values and defining anti-values reduces anxiety and speeds choices under pressure. Safety is a mindset, not a salary: a layoff can expose false security and open the door to owner-driven control. Design the day first: journaling an “ideal day” helps reverse-engineer business models, schedules, and priorities. Mission > margins: lead with a client-serving mission (e.g., accessible owner financing) and margins follow sustainably. Review cadence matters: revisit vision, mission, and metrics quarterly to prevent drift toward short-term profits only. Authenticity converts: when values drive offers and delivery, brands resonate and buyer trust increases. Endurance mindset for business: break “100-mile” goals into the next mile/aid station—small, winnable steps compound. Get a guide: a coach or structured framework accelerates clarity during transitions. Time audit: reclaim minutes from passive scrolling for reflective work that compounds returns. How to connect with the guest   LinkedIn: https://www.linkedin.com/in/michaelbdeaton/ Website: https://flippingdirt.us/ Contact/Landing Page: https://flippingdirt.us/freedom/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcaster #podcastshow #newpodcast #podcastaddict #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty explores the fascinating world of animal communication, intuition, and healing practices with guest Anne Angelo Webb. Anne, an animal communicator, licensed clinical social worker, hypnotherapist, and host of the Animal Intuitive Channel, shares how animals are not only companions but also mirrors, teachers, and guides on our healing journey. From children's natural ability to connect with animals to the integration of hypnosis and brainspotting for personal growth, Anne explains how tapping into our intuitive capacity can bring emotional clarity, self-regulation, and resilience. This episode bridges ancient wisdom with modern practices, offering practical insights for anyone curious about intuition, healing, or connecting more deeply with the natural world. About the Guest  : Anne Angelo Webb is an animal communicator, licensed clinical social worker, hypnotherapist, and author of Meesha's Heart Adventure: Emotional Regulation While Learning How Animals Think and Feel. She also runs the Animal Intuitive Academy and hosts the Animal Intuitive Channel on YouTube. Through her work, Anne helps individuals reconnect with intuition, strengthen their bond with animals, and use tools like hypnosis and brainspotting to overcome emotional and mental blocks. Key Takeaways  : Children often connect with animals naturally, but culture and conditioning can make adults forget this ability. Animal communication is a form of interspecies telepathy involving intuitive senses—emotional, physical, sensory, or visual impressions. Intuition isn't something to “learn,” but rather to remember and reclaim. Hypnosis helps bypass mental blocks, rewire patterns, and support people in reaching goals—from communicating with animals to personal healing. Practices like meditation, prayer, and grounding exercises strengthen intuitive communication with animals. Ethical practice is vital—animal communicators should work in partnership with veterinarians, trainers, and holistic practitioners. Anne emphasizes blending intuition with grounded approaches, making it safe for skeptics and seekers alike. Her children's book teaches kids emotional regulation while preserving their intuitive connection with animals, with 50% of proceeds supporting the Warrior Dog Foundation. Connect with the Guest  : Website: https://intuitivetouchanimalcare.com/ Animal Intuitive Academy Courses: Use code HealthyMind10 for 10% off (valid 2 weeks after episode release). Book: Meesha's Heart Adventure YouTube: Animal Intuitive Channel Want to be a guest on Healthy Mind, Healthy Life?   DM on PM – Send me a message on PodMatch DM Me Here: PodMatch Host Page Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—the channel shares powerful podcasts and conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On this episode of Healthy Waves, Avik talks with Barbara Palmer, an occupational therapist turned executive & life coach, about MAP (Make Anything Possible)—a neuroscience-informed coaching method aimed at neutralizing limiting beliefs and aligning with a clear inner vision. We dig into how MAP engages the superconscious to dissolve resistance, why “going within” beats chasing external fixes, and practical steps—like mindful journaling and simple meditation—to regain calm, focus, and follow-through. If you're stuck, overwhelmed, or second-guessing your path, this conversation keeps it direct: fewer hacks, more evidence-led inner work that actually shifts behavior.   About the guest  : Barbara Palmer is a Registered & Licensed Occupational Therapist, Certified MAP Practitioner, Executive Coach, Movie Method Transformational Coach, Certified Health Coach, former college professor & program director, and author of “Happy, Healthy, Whole: A Health and Well-Being Workbook.” Through BP Life Coaching Services, LLC (Houston, Texas), she blends neuroscience, psychology, spirituality, and decades of healthcare leadership to help clients re-pattern beliefs and create sustainable change.   Key takeaways  : MAP (Make Anything Possible) in plain terms: a structured, repeatable process that engages the superconscious to identify and clear mindset and memory barriers that block goals. From reaction to intention: lasting change starts by “living from the end”—holding a felt vision of the outcome and letting action follow, instead of chasing external fixes. Compassion beats perfectionism: progress accelerates when you stop self-judgment and build self-respect; how you treat yourself shapes what you can give others. Body–mind–energy connection: thought shifts can reduce reactivity and support better physical regulation; clients often report calmer breathing and less tension after sessions. Starter toolkit for stuck moments: (1) Noticing journal—track thoughts, feelings, triggers, and patterns; (2) Simple meditation—train the mind to rest so you can be present under pressure; (3) MAP on-the-go prompt—a brief inner request to the superconscious before challenging situations to reset state. Coach's edge: Barbara's healthcare + leadership background helps translate deep inner work into practical, team-ready behavior change.   Connect with the guest   You can connect with Barbara Palmer through BP Life Coaching Services, LLC. Website: bplifecoachingservices.com Email: bp@bplifecoachingservices.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment   With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Dr. Hoffman continues his interview with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author.

In this episode of the Intelligent Medicine podcast, host Dr. Ronald Hoffman discusses the increasing prevalence of depression and anxiety, particularly among young people, with guest Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author. They explore potential causes, including societal factors, diet, sleep patterns, and the fear-inducing media environment. Dr. Teitelbaum shares insights from his expertise in both conventional and integrative medicine, emphasizing the role of nutritional support, such as magnesium, B vitamins, and curcumin, as well as the importance of psychological strategies, biophysical techniques like shaking off trauma, and natural remedies. They also delve into the potential benefits of alternative therapies like CBD, ketamine, and psychedelics for mental health conditions. Listeners are encouraged to consider a comprehensive approach to managing these pervasive mental health issues.

TODAY ON THE ROBERT SCOTT BELL SHOW: Live from Nutrition Smart, Oklahoma Medical Kidnapping, OSHA COVID Cover-Up, RFK Jr. on Mental Health, Teen Girl SSRI Spike, CDC Splitting MMR, Vaccine Alternatives, 60 Minutes Vaccine Court, Cancer Risk from COVID Shots, Informed Consent Returns, The Lost Vocation of Medicine and MORE! Live from Nutrition Smart, Oklahoma Medical Kidnapping, OSHA COVID Cover-Up, RFK Jr. on Mental Health, Teen Girl SSRI Spike, CDC Splitting MMR, Vaccine Alternatives, 60 Minutes Vaccine Court, Cancer Risk from COVID Shots, Informed Consent Returns, The Lost Vocation of Medicine and MORE!https://boxcast.tv/view/live-from-nutrition-smart-oklahoma-medical-kidnapping-osha-covid-cover-up-rfk-jr-on-mental-health-teen-ssri-spike---the-rsb-show-10-7-25-nqr4cnkutw4wbelspwd3 Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Even if you disappoint others, be brave and strong to not disappoint yourself.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Havilah Malone Inspires Healing & Hope Through Music & FilmCelebrity Actress and Best-Selling Author Havilah Malone Speaks on Manifestation, Mental Health, Women's Health and MoreHavilah Malone is a multi-talented artist, entrepreneur, and transformational speaker dedicated to empowering over 2 billion people to unlock their intuitive genius and confidently communicate their value. She is a 4x Best Selling Author, Award-Winning Actress, Spoken Word Artist, and Executive Producer whose work has been featured on FOX, NBC, ABC, CBS, and in publications like The Huffington Post. Malone holds multiple professional accreditations including Master Certified Practitioner of NLP, Silva Method, and Certified Instructor for the Napoleon Hill Foundation. Her motto — Be Proof of What's Possible — is both a personal creed and a global movement.Link:https://open.spotify.com/album/2qTHYf0yISnAkpxq6abhdqhttps://havilahmalone.com/https://www.instagram.com/havilahmalone/Tags:Acting,Behavioral Health,Depression,Empowering,Filmmaker,Gut Health,Manifestation,Performing Arts,TV & Film,Women Empowerment,Live Video Podcast Interview,Phantom Electric Ghost Podcast,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-pageIntroduction

402-521-3080In this episode, Stephanie Olson and Rebecca Saunders discuss the Netflix documentary 'Unknown Caller,' which explores the harrowing story of Lauren LeCarrie, a high school student who endured relentless cyberbullying from an unknown number, later revealed to be her own mother. The conversation delves into the psychological impact of cyberbullying, the complexities of familial relationships, and the motivations behind the mother's actions. The hosts emphasize the importance of understanding trauma, trust, and the role of technology in modern abuse, while also reflecting on the broader implications for parenting and mental health.takeawaysThe documentary 'Unknown Caller' reveals shocking truths about cyberbullying.Lauren LeCarrie received harassing texts for over a year.The impact of cyberbullying on mental health is profound.The reveal that Lauren's mother was the harasser is shocking.Understanding trauma is crucial in discussing these events.Trust must be earned through behavior, not roles.Technology can facilitate abuse in new ways.Cyber Munchausen syndrome by proxy is a real phenomenon.Trauma bonding complicates relationships after abuse.The importance of open communication in families is emphasized.Sound Bites"I was so proud of that response.""This is an anomaly.""It's not an easy path."Chapters00:00Introduction to Unknown Number02:36The Harassment Begins05:32The Impact of Cyberbullying08:26The Shocking Reveal11:38Understanding the Motives14:18The Aftermath and Reactions21:47The Complexity of Bullying and Harassment24:43Escapism and Its Consequences25:36Understanding Munchausen Syndrome by Proxy28:23Trust and Authority in Relationships35:08Teaching Consent and Boundaries35:50The Dynamics of Trauma Bonding39:39Judgment and Understanding in Abuse Cases43:56R&R Outro.mp4Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.net https://www.stephanieolson.com/

Black people are four more times likely to be sectioned compared to the general population according to the mental health charity, Mind. That number is rising, but why?As the new Mental Health Act 2025 rumbles through Parliament, hoping to address some of these inequalities, we meet Shocka, a former member of the boyband Marvel. He has been sectioned four times and tells us what time in a psychiatric unit can feel like. Kadra Abdinasir, Associate Director of Policy for the Centre for Mental Health, joins us too to talk about why a framework around racial inequalities is crucial to improved mental health outcomes for black people and other minority groups, and the worry she and others have that it won't be included as a priority in the Act and legally binding.Actress and model Ellie Goldstein has made a strong start in this year's Strcitly Come Dancing competition with her professional partner, Vito Coppola. We go behind the fake tan and sequins with Sam, who has learning disabilities, and his dance teacher, Jo Banham from Sensational Care Provisions, to find out how the duo might be pacing themselves, the moves that might not work for them and how they are managing to learn a new dance every week.Presented by Emma Tracey with Kirsteen Knight Sound mixed by Dave O'Neill Produced by Emma Tracey and Kevin Satizabal Carrascal Series producer is Beth Rose Editor is Damon Rose

Stuck in judgement? If so, you're not alone. In this episode, we're exploring the 'compassion of understanding,' the second level in Dr. Gabor Maté's five levels of compassion. This level of compassion can help us move beyond judgment and into curiosity and understanding. We'll talk about some strategies to put this into action so that we can cultivate compassion both for ourselves and others.     About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch this episode on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Previous episodes for this series: Part 1: Ordinary Human Compassion & Self-Compassion to Improve Mental Health Gabor Mate's website. Sometimes I Just Sits... (the power of solitude) [Joy Lab ep. 74]   Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if the moment you thought would end your life became the start of a mission to save millions?In this extraordinary episode of The Big Silence, Karena sits down with suicide prevention advocate, storyteller, and best-selling author Kevin Hines. At 19, Kevin jumped from the Golden Gate Bridge — and lived to talk about it. Since then, his journey has become a beacon of hope, proving that resilience, love, and the right words at the right time can rewrite any story. From the sea lion that kept him afloat to the love story that began in a psych ward, Kevin shares the lessons he's learned about staying, surviving, and thriving.How do you find the will to live when your own mind tells you otherwise?Kevin shows us that survival is not just possible. It can be the foundation for a life full of purpose, healing, and connection.(00:00) From Trauma to Adoption: The Early YearsKevin's childhood of neglect, poverty, and losing his brother in foster careHow the Hines family gave him stability, love, and a new beginningHiding behind the mask of “everything's fine”(07:57) Living With Bipolar Disorder & Suicidal IdeationWhy silence and shame keep so many from getting helpKevin's mantra: “My thoughts do not have to become my actions”The four words that have kept him alive for 25 years(11:40) The Golden Gate Bridge Attempt & Miracles That FollowedThe instant regret that 19 survivors reported feelingThe sea lion that kept him afloat until the Coast Guard arrivedHow a stranger's phone call set off a chain of lifesaving miracles(15:27) Turning Pain Into Purpose: Speaking, Writing & AdvocacyKevin's mission to share his story His workbook The Art of Wellness and the daily practices he lives byHow routines like breathwork, exercise, and sleep protect his brain health(18:51) Love in the Psych Ward: Kevin & Margaret's StoryMeeting his future wife during his third involuntary stayThe “worst first date ever” Why unconditional love and partnership became his ultimate source of strength(21:13) The Fight for Safety at the Golden Gate BridgeHow Kevin and his father co-founded the Bridge Rail FoundationThe long battle to install suicide prevention netsWhy saving lives matters more than “aesthetics” or money(23:58) How to Save a Life: What to Say When Someone's in PainThe exact questions anyone can ask when they see someone strugglingWhy simply stopping and caring could make the differenceKevin's reminder that suicide is never the solution; it's the problem(25:58) Daily Mental Health Habits That WorkThe 23-minute rule for exercise and better moodUsing logic and support to combat paranoiaWhy therapy, meditation, and medication all play a role(31:01) Living Proof That Healing is PossibleHow Kevin's work has reached over 3 billion viewers worldwideThe thousands of people who've written to say his story saved their livesHis message: every waking moment is a gift worth staying forGuest...

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our capacity instead of simply coping with emotional wounds, and address the problems with trigger warnings. They also debate what it takes to grow after trauma.FollowHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)Guest: RaQuel Hopkins (Instagram: @raquel_the_capacity_expert) Linkshttps://www.arccltv.com/raquel-hopkinsSubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

Tech discounts can pay the bills, at least if you treat them like a product, not a hobby. Today we map out list-building, trust, and revenue math for a profitable deal newsletter. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Segment 1 • Many Christians struggle with assurance, but God wants us to be certain. • Sin doesn't erase salvation—our hope rests in Christ, not in the size of our faith. • True assurance comes from union with Christ, not feelings. Segment 2 • Lack of assurance often pairs with spiritual depression. • Depression doesn't mean someone isn't a believer; many Christians quietly carry this weight. • Common roots vary, but biblical clarity brings hope. Segment 3 • New Fortis series by Dr. Greg Gifford exposes the rise of psychiatric control over many believers. • Clifford Beers' reforms medicalized the mind, blurring distinctions between brain, mind, and soul. • Meds can't reach the soul; only the gospel addresses the heart's deepest needs. Segment 4 • Pastors are called to shepherd their flock, but many turn to psychiatrists. • Symptoms may be treated, but deeper, root issues remain untouched by much secular psychiatry. • Dr. Greg Gifford addresses these issues and many others in new series, “Life Without The Numb”. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

In this episode of Selective Ignorance, Mandii B joined by super producer A-King and journalist Jayson Rodriguez unpack the powerful intersections between social media, mental health, and self-perception, exploring how digital culture shapes modern identity and relationships. The conversation opens with an introduction and book promotion [00:00], before delving into the “monster in our pockets” — the pervasive influence of social media on mental health and self-worth [00:51]. They reflect on their experiences at the Sheen Magazine Awards, discussing the pressure to remain professional while navigating the blurred lines between celebrity culture and authenticity [04:59]. The team examines the evolving role of journalists and content creators in an age driven by viral narratives and online engagement [09:44], while also addressing how generational perspectives on work and mental health have shifted over time [20:03]. From there, the conversation turns to knowing your worth in the job market and how financial security can impact self-esteem and boundaries [29:31], leading into a broader discussion about relationships, self-value, and social media’s effect on connection and trust [30:30–31:29]. The hosts emphasize the importance of therapy and emotional growth, particularly for those battling internalized expectations and societal pressures [37:11]. As the dialogue deepens, they challenge traditional notions of masculinity and the stigmas surrounding men’s mental health [48:48], before highlighting the value of long-term vision over quick success in both personal and professional life [58:18]. The latter part of the episode takes a reflective turn as Mandii and her team discuss the hypocrisy surrounding money, morality, and integrity in entertainment [59:46], sparking debate about accepting funding from controversial sources— specifically in light of the Saudi Arabia Comedy Festival controversy [01:05:01]. They explore the broader cultural implications of comedy, free speech, and ethics in global entertainment [01:11:35–01:19:31], ultimately concluding that true growth comes from aligning one’s actions with their values, regardless of public perception. This thought-provoking episode of Selective Ignorance offers an unfiltered look at how social media, money, and morality continue to shape modern consciousness — reminding listeners that integrity and balance remain the ultimate measures of success. “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X!Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.

In this episode, you'll discover:Why your body rebels when you're living someone else's scriptThe third option between toxic masculinity and invisible masculinityHow real masculine power actually improves intimate relationshipsWhat if the price of being the "good guy" is losing yourself completely?I'm so tired of hearing women complain about where all the good men are. You know what I think? They're out there. They're just so busy trying not to be toxic that they've made themselves invisible. We've swung from one extreme to another. Now instead of dealing with assholes, we're dating ghosts.You've got two terrible options in the dating world. Door number one: the obvious red flags who think emotions are for weaklings and leadership means being the loudest jackass in the room. Door number two: guys who are so terrified of taking up space that there's nothing actually there. Sure, they're nice. Sure, they're safe. But they're also the type to suggest going Dutch on the first date because making any kind of move feels too risky.Men are killing themselves at three times the rate of women, but they won't ask for help. And honestly? I get it. The message they're getting is confusing as hell. Be vulnerable but not weak. Be strong but not aggressive. Lead but don't be controlling. No wonder they're paralyzed.The thing is, we're all paying for this mess. When the men in our lives are walking around dead inside, our relationships suffer. Our kids learn that strength means shutting down. Everyone loses when half the population is too scared to show up authentically.Carl Jung wrote about the wounded healer. The person whose deepest pain becomes their greatest gift. A lot of men have learned to be incredibly sensitive to everyone else's feelings because they've completely numbed their own. They'll bend over backwards to make you happy while slowly suffocating inside.Today our guest is Isaac Wathen, a men's coach who helps guys move from people-pleasing to actual leadership. After his own health crisis forced him to face how disconnected he'd become, Isaac figured out how to reclaim masculine power without becoming a total dick about it.Links from the episode:Show Notes: mindlove.com/422Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Giuseppe Castellano talks to illustrator, artist, and educator, London Ladd, about why he thinks “style” is a four-letter word; what and who helped him stay on his feet; how to keep going in life and art; and more.To learn more about London, visit londonladd.com.Artists mentioned in this episode include: Mark English, Kazuhiko Sano, James Ransome, Romare Bearden, Ezra Jack Keats, Jerry Pinkney, Keith Henry Brown, G. Gregory Christie, Ashley Bryan, Ekua Holmes, Jackie Ormes, Tom Feelings, Ernie Barnes, Charles Henry Alston, John ParraPhotograph of London by Malcolm Taylor. If you find value in this podcast, you can support it by subscribing to our best-selling publication, Notes On Illustration, on Substack. Among other benefits, you will gain access to bonus episodes we call “Extra Credit”. | Visit illustrationdept.com for offerings like mentorships and portfolio reviews, testimonials, our alumni showcase, and more. | Music for the podcast was created by Oatmello. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this two-part series, Dr. Alexandra will be taking you through how to take care of yourself and your relationship when your partner is struggling. Perhaps your partner is struggling with a job loss, a health diagnosis, a mental health challenge, the loss of a loved one, family drama, co-parenting with an ex, or something else entirely. Whatever it is, the theme is that there is some scenario that is taking up more of your partner's bandwidth than usual, leaving less bandwidth for you and your relationship.In this first part, Dr. Alexandra is going to be contextualizing this scenario and providing lots of validation for the struggle that comes with having a struggling partner. She is also going to discuss factors that shape how your partner's struggle impacts you. Hard things are just hard, but the ways you're getting activated in the wake of your partner's struggle also have a lot to do with your specific wounds, as well as the role you played in your family of origin. The insights shared in this episode lay the groundwork for a two-part series designed to equip you with effective coping strategies to maintain your well-being while fostering intimacy and connection, even in challenging times.You'll come away with this conversation with:A deeper understanding of what Dr. Alexandra calls the Recursive Relational Framework (RRF) and its impact on your relationship and the problem affecting the relationship.Research examples that demonstrate that your partner's struggles affect you and that how you respond can influence their outcome.Strategies for recognizing and managing your emotional triggers in response to a partner's distress.Practical tips for fostering personal growth while supporting a partner through their challenges. Resources worth mentioning from the episode:Get the FREE Family of Origin Roles Workbook: https://dralexandrasolomon.com/rolesworkbook/Family of Origin Series Playlist: https://open.spotify.com/playlist/58WZg044gbmGsL6iPNxXJy?si=bajzkF-kRxG3WL76yJL-qwTake the Family of Origin Role Quiz: https://dralexandrasolomon.com/rolesquiz/Managing Back to School Stress on MasterClass:  http://masterclass.com/backtoschoolContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jennifer J. Brown is a scientist, a writer, and a mother who never got the luxury of separating those roles. Her memoir When the Baby Is Not OK: Hopes & Genes is a punch to the gut of polite society and a medical system that expects parents to smile through trauma. She wrote it because she had to. Because the people who gave her the diagnosis didn't give her the truth. Because a Harvard-educated geneticist with two daughters born with PKU still couldn't get a straight answer from the very system she trained in.We sat down in the studio to talk about the unbearable loneliness of rare disease parenting, the disconnect between medical knowledge and human connection, and what it means to weaponize science against silence. She talks about bias in the NICU, the failure of healthcare communication, and why “resilience” is a lazy word. Her daughters are grown now. One's a playwright. One's an artist. And Jennifer is still raising hell.This is a conversation about control, trauma, survival, and rewriting the script when the world hands you someone else's lines.Bring tissues. Then bring receipts.RELATED LINKS• When the Baby Is Not OK (Book)• Jennifer's Website• Jennifer on LinkedInFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship inquiries, visit outofpatients.show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode of She Believed She Could™, host Allison Walsh welcomes Jessica Galo, Director of Specialty Care at AdventHealth for Children. With over 16 years of experience in pediatric care and a background in social work, Jessica has dedicated her career to supporting families facing the challenges of both physical and mental health.Jessica oversees the Be a Mindleader initiative, a community-wide effort powered by AdventHealth for Children and Heart of Florida United Way. This movement encourages open conversations about mental health, equips parents and educators with actionable tools, and empowers kids to step into leadership roles as advocates for themselves and their peers. Together, Allison and Jessica discuss:The rising pediatric mental health crisis and the importance of early action. How Be a Mindleader is reducing stigma and creating safe spaces for conversations at home, in schools, and across communities. The importance of community collaboration in making resources accessible for families. The growth of the Mindleader Ambassador Program and why peer leadership is so powerful. Expanding support through multilingual resources and grassroots partnerships across Central Florida. Listeners will also hear about real success stories, such as how AdventHealth's embedded mental health counselors in primary care practices are helping families uncover the root causes of children's struggles—including bullying and anxiety—and connecting them with the right support. This episode delivers inspiration, practical resources, and a reminder that one conversation can change, or even save, a life.Memorable MomentsOn starting the movement: “This idea to have a stigma reduction campaign—or destigmatization campaign—which is what the Be a Mindleader movement is, really bubbled up… If you can have conversations when things are not in crisis, when they're maybe littler feelings, then that allows you to have those bigger conversations later when the feelings are bigger and the stakes are higher.” On pandemic lessons: “The pandemic really shone a light on the impact to not only adults and mental health, but kids and mental health and well-being… that kind of was a spark to really get the attention of people that needed to be paying attention, including the healthcare world, but also donors, people in the community.” On community reach: “This is the first time in AdventHealth history where we have had a campaign in three different languages out in our community, and really targeted and meant to support the community.” On everyday parenting: “Car rides are a great time for us to connect with our kids. All of a sudden, they start opening up… And so it's really just being intentional about providing that time, providing that space.” On empowering youth: “Being a part of the ambassador program, it allows a kiddo to say, ‘I am a Mindleader'… And kids are so excited to do this work.” About Jessica GaloJessica Galo serves as the Director of Specialty Care at AdventHealth for Children, where she has spent more than 16 years leading efforts to support children with complex healthcare needs and their families. Trained as a social worker, Jessica has a passion for addressing the ripple effects of both physical and mental health challenges.She leads the Be a Mindleader initiative, a groundbreaking campaign in partnership with Heart of Florida United Way that equips parents, educators, and kids with resources to strengthen mental wellness and remove the stigma around asking for help.Jessica is also a proud mom of two and is passionate about teaching parents how to create intentional moments of connection with their children, fostering resilience and emotional well-being.Resources & LinksConnect with Allison: www.allisonwalshconsulting.comSubscribe to the Podcast: https://pod.link/1505347834Learn more about AdventHealth for Women: www.AdventHealthforwomen.comGet involved with Be a Mindleader: http://beamindleader.com/https://www.facebook.com/LifeAtAdventHealthCFL/https://www.instagram.com/lifeatadventhealthcfl/https://www.linkedin.com/company/adventhealthcfl/ Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandDownload The Be Unforgettable PlaybookBeauty Must-Haves!

Happy Thursday Problemistas! We're solving problems left right and center today. No soundboard, but plenty of banter and lots of laughs, so click play and enjoy. Don't forget to leave a review. We're aiming for 1000 reviews on iTunes and Spotify, so we need all the help we can get. Whilst you're at it, send this podcast to someone who could use a therapeutic laugh. 23:40 - Question 1 - Is this a codependent corrective experience?32:00 - Question 2 - Uncommitted & casual, but he won't sleep here.44:50 - Question 3 - Two Therapists One Problem. Attachment styles.Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jacqueline (https://jacquelinejanssen.com/) has turned all she has learned about mental illness from her son's mental health journey into incredible advocacy. Her latest book, Every Homeless Person Has a Mother, chronicles Jacqueline's experience as a parent of an adult child with schizoaffective disorder. Jacqueline's son's battle with mental illness started when he was 19 years old. Jacqueline talks about the myriad of therapies and treatments her son received and how he ultimately ended up homeless as a result of anosognosia (https://www.nami.org/about-mental-illness/common-with-mental-illness/anosognosia/) or the lack of ability to recognize and treat his mental illness. Jacqueline has been a tireless advocate for families through her own work and with NAMI (https://www.nami.org/) and encourages families to get involved in their local NAMI chapters. Jacqueline emphasizes that when a loved one is incapable of making decisions for his or her own good, HIPAA (https://www.cdc.gov/phlp/php/resources/health-insurance-portability-and-accountability-act-of-1996-hipaa.html) allows mental health providers to talk to families. Jacqueline also discusses strategies for reunification of families if there is estrangement due to mental illness. Jacqueline graciously shares many resources with listeners:Family Rights and HIPAA Facts: https://drive.google.com/file/d/1W6DO-beIMgMww0xH1QTUBECiSXd85W8H/view?usp=drive_link; HIPAA Decision Tree: https://drive.google.com/file/d/1DsI-DpSCFrZLfgCknTqjaMqXTavh0AGu/view?usp=drive_link; Family Involvement Accelerates Recovery: https://drive.google.com/file/d/1IoCvWj7H56K-F4qtSL5hiGHriEn6Nk8U/view?usp=drive_link; Every Homeless Person Has A Mother: https://everyhomelesspersonhasamother.substack.com; https://www.nationalshatteringsilencecoalition.org/; What I Wish I'd Known: https://drive.google.com/file/d/1KnkPLJKF7TCNyvTwxgnZIhtAcDOCgoYQ/view?usp=drive_link

Uc Encarnacion v. Bondi, No. 22-1601 (9th Cir. Sept. 30, 2025)fugitive disentitlement doctrine; adverse credibility; demeanor not reliable; omissions; experts to use in Mexico CAT claims; OIL abandoning issue in vague footnote; Mexican mental health facilities; particularized risk of torture not overly burdensome  Maurice v. Bondi, No. 21-1395 (1st Cir. Oct. 2, 2025)adjustment of status; uncorroborated police reports; failure to follow BIA precedent; uncorroborated police reports to deny discretionary relief; Arreguin; unique stop time rule arguments; Rosa; fundamental fairness Amos v. Att'y Gen. U.S., No. 22-2095 (3d Cir. Oct. 1, 2025)due process; right to interpreter; credibility; particularly serious crime — no step two without meeting the step one elements analysis, and conspiracy; N-A-M-; exhaustion; error to deny CAT claim based on speculation; failure to identify attackers not fatal; CAT corroboration requirements; flight to Canada and return as applicant for admission; stand alone § 212(h) waiver United States v. Campbell, No. 23-6186 (10th Cir. Sept. 30, 2025)Oklahoma armed robbery; Borden; realistic probability test satisfied by the text; looking to similar out-of-state statutes and decisions; recklessness Rangel-Fuentes v. Bondi, No. 23-9511 (10th Cir. Sept. 29, 2025)no deference; Loper Bright; qualifying relative; non-LPR cancellation of removal; age out; 4,000 cap; BIA notice of appeal requirements; nexusSponsors and friends of the podcast!Kurzban Kurzban Tetzeli and Pratt P.A.Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.  Eimmigration "Simplifies immigration casework. Legal professionals use it to advance cases faster, delight clients, and grow their practices."Homepage!Demo Link!eimmigration and Visalaw! Stafi"Remote staffing solutions for businesses of all sizes"Promo Code: STAFI2025Click me! Gonzales & Gonzales Immigration BondsP: (833) 409-9200immigrationbond.com   Want to become a patron?Click here to check out our Patreon Page! CONTACT INFORMATIONEmail: kgregg@kktplaw.comFacebook: @immigrationreviewInstagram: @immigrationreviewTwitter: @immreview About your hostCase notesRecent criminal-immigration article (p.18)Featured in San Diego Voyager DISCLAIMER & CREDITSSee Eps. 1-200Support the show

Fall Trainings & Events with Dr. E, CLICK HERE. (Anyone registered may attend.)Fundraiser with Dr. E, Dr. Laura Brown, & Dr. Chuck Benincasa, CLICK HERE. (Anyone registered may attend.)ISSTD Annual Conference 2026: Registration opening in a few weeks, but you can save the date for March 28 weekend in Portland (conference is clinicians and students only, but separately a survivor meetup also happening with us).ISSTD Level I Course 2026:  CLICK HERE to register!  (This event is clinicians only.)Course DescriptionThe first half of this course will focus on the etiology of chronic trauma, its clinical picture, tools of assessment, the phase-oriented approach to trauma and treatment pitfalls and therapeutic alliance. The course is partly didactic, based on the assigned readings, and partly discussion of a fictional example case.The second half of this course then continues the information learned and will focus on betrayal and memory, treatment modalities, the role of attachment, applications of theoretical models, and secondary trauma. The course is partly didactic, based on the assigned readings. In addition, students must be prepared to discuss theories as applied to treatment.Course Format: Twelve Sessions Live Teleseminar; 2.5 hour sessions eachCourse Dates: 2026: January 28, February 11, February 25, March 11, March 18, Apr 8, April 22, May 6, May 20, June 3, June 17, June 24Meeting Time: Wednesdays 9:00 PM - 11:30 PM Time US Eastern Time ★ Support this podcast on Patreon ★

This week on Warriors Unmasked, Dr. Christine Silverstein,  Peak Performance Coach, registered nurse, hypnotherapist, and author joins Chuck to explore the powerful connection between mental health and mental performance. With decades of experience helping athletes, students, and professionals, Dr. Silverstein specializes in working with children, teens, and adults, offering her transformative program Winning Ways for Teens. Through her unique approach to mindful toughness, she equips people of all ages to heal from trauma, strengthen resilience, and perform at their highest potential. From stories of Olympians like Simone Biles and Mikaela Shiffrin to her own childhood skating victory and deeply personal experiences of overcoming trauma, Dr. Silverstein shows how the mind can either hold us back or launch us forward.  You'll hear about: Why mental health and performance are inseparable How trauma and the “recency effect” can sabotage even elite athletes The origin of mindful toughness and how it shifts stigma into strength Dr. Silverstein's powerful personal journey of healing childhood trauma Practical techniques anyone can use to build confidence, resilience, and performance Whether you're an athlete, parent, or professional striving to show up fully, this episode is packed with wisdom to help you heal, grow, and perform at your best. Chapters: 00:00 – Welcome & Intro: Chuck introduces the theme of mental health and performance 02:00 – Mental Health vs. Mental Performance: Dr. Silverstein explains why they can't be separated 03:30 – From “Mental Toughness” to “Mindful Toughness”: Reframing the stigma 05:00 – Olympic Stories: Simone Biles, Mikaela Shiffrin, and the recency effect 10:00 – Childhood Lessons: Roller skating race and discovering inner strength 15:00 – Fear, Imagination, and Performance: How mindset shapes outcomes 17:00 – Defining Mental Health: Beyond diagnoses and stigma 22:00 – Adverse Childhood Experiences (ACEs): How early trauma affects performance 23:30 – Personal Story: Dr. Silverstein's eye surgery trauma and healing journey 30:00 – Helping Teens Heal: Wrestling stories and mindful toughness techniques 34:00 – Writing Wrestling Through Adversity: Why she wrote the book 37:30 – Mindful Toughness Tools: Practical skills in the book 40:00 – Hope and Healing for All: Final words of encouragement Chuck's Challenge: Reflect on an old wound or challenge that might still shape how you show up today. Take one small, intentional step this week to begin healing it. Connect with Dr. Christine Silverstein: Website: drchristinesilverstein.com Website: idealperformance.net LinkedIn: Dr. Christine Silverstein Connect with Chuck: Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

Have you ever felt like motherhood is one long balancing act—caught between trying to do it all and letting it all go? One minute the world tells us to chase Pinterest perfection, and the next, it applauds chaos culture and “Hot Mess Mombie” pride. But both extremes leave us weary, guilt-ridden, and longing for something more sustainable. This week on The Love Offering Podcast, I had the joy of talking with Jamie Erickson about her new book, Overwhelmed Mom. Jamie offers a breath of grace for the woman who’s tired of running on empty. Through biblical wisdom and practical tools, she helps us push back against the weariness epidemic that so often defines motherhood—and invites us to find peace, purpose, and presence right where we are. Jamie reminds us that reshaping a harried life isn’t about hustling harder or giving up completely—it’s about heart work, not just hard work. It’s learning to edit our lives with intention, create rhythms that bring rest, and rediscover the joy of the calling God has given us as mothers. If you’ve been feeling burdened by your to-do list or buried under expectations (your own or everyone else’s), this conversation is for you. You don’t have to live overwhelmed—you can live overcome through Christ. And as always, you can find more encouragement and resources to help you live out your faith and love others well at rachaelkadams.com. With love and grace,RachaelSupport the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

My guest is DJ Shipley, a former Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ's life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps (0:00) DJ Shipley (4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins (8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable" (13:46) Sponsors: Rorra & BetterHelp (16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep (23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout (29:24) Body Awareness, Hurt vs Injury (33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program (44:26) Sponsors: AGZ by AG1 & Eight Sleep (47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort (56:13) BUD/S, Motivation & Mental Resilience (1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization (1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends (1:16:25) High Performers, Social Media Negativity & Legacy (1:19:37) Sponsor: Function (1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship (1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence (1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction (1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery (2:00:57) Physical Recovery, Trainer Vernon Griffith (2:04:38) Miracles, Higher Power; Work & Life Tension (2:12:52) Sponsor: ROKA (2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable (2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT (2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches (2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction (2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs (3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test (3:17:50) Self-Care, Longevity & Fitness, GBRS Program (3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins (3:32:57) Acknowledgements, American Flag Hat, Patriotism (3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices