Podcasts about self acceptance

Content warning: this episode contains discussions of disordered eating and body image issues Jayme Cyk is no stranger to vulnerability. On today's episode of Naked Beauty, the former beauty director at Violet Gray and co-founder of the brand And Repeat shares her extensive background in the beauty industry, her experiences with ADHD medication, and the creation of her focus supplement, And Focus. Our discussion covers the emotional complexities of motherhood as it relates to body image, the interplay between beauty rituals and mental health, and Jamie's favorite beauty and fashion products. Jamie also opens up about her ongoing challenges with self-acceptance and body dysmorphia, highlighting the importance of grounding practices and vulnerability in personal growth.Tune in as we discuss:(01:52) Guest Introduction: Jamie Syke(02:20) Jamie's Career Journey(04:11) Mental Health and Openness(05:29) Early Beauty Experiences(15:00) Body Image and Pregnancy(40:32) Personal Experiences with Medication(44:08) Impact of Parental Influence on Body Image(48:34) Beauty and Skincare Favorites(54:37) Balancing Beauty and Mental Health(58:04) Hair Care and Fashion Finds(01:02:56) Finding Grounding PracticesCheck out Jayme's Substack, I'm On An AntidepressantRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicStay in touch with me: @brookedevardFollow Jayme: @jaycykProducts Mentioned:Sophie Pavitt Cleanser, Moisturizer, SerumGood Weather Skin Mineral SunscreenFarah Homidi Concealer, Lipgloss Maed Lip Balm Eadem Lip Balm Crown Affair Roz Shampoo and Conditioner Dehanche BeltsRLT White t-shirt And Repeat Supplements Hosted on Acast. See acast.com/privacy for more information.

Today's podcast answers a question from someone struggling to understand how self denial and self acceptance do not conflict with each other. Both self denial and self acceptance depend on one another. If we do not maintain the appropriate application and balance of both, we will spiritually stall out; either in the state of complacency or despondency.

Most people try to grow by adding more tactics. New habits. New hacks. New systems.  But if you're like many professionals, you've already done all that. You've pushed. You've optimized. You've carried the weight. But at a certain point in your career, all that effort stops working. Not because you've failed — but because growth at the higher levels isn't tactical anymore. It's emotional. When you're at war with yourself, no system can save you. Every "should" becomes another shackle. Every push tightens the knot you're trying to loosen. And that inner incongruence is what actually burns people out. In this new episode, you'll learn why self-acceptance is the leadership upgrade most professionals never discover, how compassion dissolves shame-based motivation, and how inner congruence unlocks clarity, presence, and true power. Listen now. Show Highlights Include: The weird way the exact qualities that helped you thrive in the earlier part of your career sabotage your growth mid-career and beyond (1:03)  What all of your worst decisions have in common (and how realizing this helps your "internal intelligence" turn back on) (5:13)  How dissolving your inner war almost instantly improves your instincts, intuition, and insight (5:40)  Why "internal resistance" is one of the most expensive taxes you'll ever pay (and how to address it before it steals your creativity, your presence, and your wealth) (7:59)  The cold, hard truth about why uncertainty feels like failure, a setback morphs into a spiral, and tough conversations wage a mental war in your mind (9:19)  How to make every challenge you're facing feel lighter by giving into your emotions instead of fighting them (11:16)  The "AMP" secret that reveals how to build deep motivation and conquer your goals with relative ease (14:52)  The insidious "Shackles of the Shoulds" trap that puts psychological handcuffs on you and prevents you from reaching your full potential (15:16) Why the true cause of burnout has nothing to do with how much you're working (it comes from this…) (16:59)  For more about David Tian, go here: https://www.davidtianphd.com/about/  Feeling like success in one area of life has come at the expense of another? Maybe you've crushed it in your career, but your relationships feel strained. Or you've built the life you thought you wanted, yet there's still something important missing. I've put together a free 3-minute assessment to help you see what's really holding you back. Answer a few simple questions, and you'll get instant access to a personalized masterclass that speaks directly to where you are right now. It's fast. It's practical. And it could change the way you approach leadership, love, and fulfillment. Take the first step here → https://dtphd.com/quiz  

On this episode, Cam interviews returning guest Kiki Maree, a sexologist, who discusses her passion for helping individuals express and understand their sexuality more authentically. The conversation covers the significant impact of body image on sexual satisfaction and the importance of understanding the fluidity of sexuality throughout life stages. Kiki shares insights on normalizing changes in sexual desire and function, particularly in relation to the menstrual cycle and life transitions such as parenthood and menopause. Cam adds his perspective on supporting men in accepting changes in their bodies and sexual function, highlighting the influence of media and societal expectations on self-perception. They also address practical tools and strategies for improving body image and sexual satisfaction, including focusing on body functionality and finding relatable representations in media. The episode concludes with a discussion on fostering a positive relationship with one's body, both individually and within intimate partnerships.00:00 Introduction and Guest Introduction01:04 Understanding Sexuality and Menstrual Cycle04:29 Body Image Issues in Sexuality08:00 Impact of Body Image on Intimacy16:43 Strategies for Positive Body Image26:02 Practical Tips for Self-Compassion35:11 The Reality of Porn Representation36:24 Finding Authentic Representation37:52 Exposure to Diverse Bodies42:41 Personal Journey to Body Acceptance46:21 The Influence of Social Media on Body Image51:36 Reframing Exercise and Diet Culture55:38 Conclusion and ResourcesFree Body Image Masterclass: https://www.wixforms.com/f/7398981604351149056

BEFORE TURNING TWENTY, MY GUEST EXPERIENCED AND INDULGED IN MORE IN THE LA AREA, THAN MOST  PEOPLE IN A LIFETIME. MUSICIAN, CREATIVE, STORYTELLER AND WRITER, JENNIFER FINCH, WAS REMOVED FROM HER ADOPTIVE MOTHER'S HOME AT 11 YEARS OLD. SHE BECAME ASTUTE AT RUNNING AWAY FROM HOME BY THE AGE OF 13. AND AT 14, SHE GOT INTO DRUGS AND PUNK ROCK. SHE ADORED HER MOTHER WHO STRUGGLED WITH MENTAL HEALTH ISSUESAND JENNIFER SAYS “IT WAS A TIME WHEN WOMEN WERE PUNISHED FOR EXPLORING OTHER WAYS TO LIVE THEIR LIVES OUTSIDE OF THE NORM.” JENNIFER FINCH IS THE BASS PLAYER AND VOCALIST IN THE SEMINAL PUNK BAND “L7.”    L7 MADE THEIR TELEVISION NETWORK DEBUT ON THE DAVID LETTERMAN SHOW IN 1992, THEY  HIT THE TOP 10 MUSIC CHART IN THE SAME YEAR. OCTOBER 2, 2025, L7 CELEBRATED THEIR 40TH ANNIVERSARY AT THE BELASCO THEATRE IN LOS ANGELES. TODAY, WITH DECADES OF LIFE EXPERIENCE UNDER HER BELT,JENNIFER LOVES EXPLORING BIG IDEAS, RECOVERY, HOW TO MAKE CHANGE IN THE WORLD, SELF DEVELOPMENT,ART, SPIRITUALITY AND MORE. It's was such a pleasure meeting Jennifer. She"s real and down to earth. She's experienced a lot of life, especially at a young age and today she can look back with acceptance and wise reflection.My guest was born at the Salvation Army center for Unwed Mothers in Los Angeles. As an adoptee, she has a wonderful perspective on family. She shares "family is built on love and not necessarily anything else." She spent a lot of time as a small baby and young child with other adopted children. Her parents told her that "some babies come from mommy's tummies and some do not. Family is family." Being adopted doesn't define Jennifer. Her parents split up after seven years. Her mother was experiencing mental wellness issues, social pressure issues and Jennifer was exposed to extreme behavior. Eventually, Jennifer did find her biological mother and her half sisters. "Curiosity, being open minded and humble" are Jennifer's super powers. "Sandy's resentment," Jennifer believes, "actually helped me to become more and have more acceptance and meet people where they're at instead of forcing narratives of how they should behave."Sandy gave Jennifer many gifts, including the gift of understanding, compassion, the gift of wonderment, life is nuanced and that life isn't always convenient." Throughout her childhood/life she learned the importance of how to maintain friendships and the significance of showing up for other people.Jennifer has been sober for thirty five years. FACEBOOK:https://www.facebook.com/jenniferpreciousfinch/INSTAGRAM: @jenniferfinchTHREADS: @jenniferfinchLINKEDIN:https://www.linkedin.com/in/jenniferfinch/X: @jennifinchBLUESKY: @jenniferfinchOTHER:TIKTOK: privateWEBSITE:www.jenniferfinch.comSUBSTACK:https://substack.com/@jenniferfinch?utm_source=explore_sidebar  "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out the SHLTMM Podcast website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

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From emotional regulation and rejection sensitivity to practical tools for focus and follow-through, this episode offers a real-life perspective and a reminder that thriving with ADHD starts with acceptance, not shame.Tune in to Discover:How personal experience shapes empathy and insight in ADHD treatmentWhy many adults find relief (not defeat) in finally getting diagnosedThe role of shame, misunderstanding, and self-blame in ADHD identityThe connection between ADHD and rejection sensitivity dysphoria—and what it feels like in daily lifePractical strategies for managing motivation, starting tasks, and sustaining focusHow to use “dopamine hacks” like small rewards and chunking to build momentumCreative resources and experts that normalize, educate, and empowerWhy authenticity, humor, and playfulness can be ADHD superpowersResources:Sagent Behavioral Health Therapy ServicesTaking Charge of Adult ADHD by Dr. Russell BarkleyHow to ADHD by Jessica McCabeContact the podcast: Podcast@SagentBH.comSubscribe & Review:If you found this episode helpful, please consider subscribing to Everyday Therapy and leaving us a review. It helps others discover the podcast and take the next step toward meaningful mental health support. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

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Join host Jed Doherty on this lively episode of the Reading With Your Kids podcast as he welcomes two inspiring authors bringing fresh perspectives to children's literature. First, listen in as Kim Bussing discusses her imaginative new book, "Rapunzel and the Sea Witch," the third volume in the popular Princess Swap series. Kim shares how she reimagines classic fairy tales, swapping beloved princesses into new adventures, and talks about her creative journey from grad school to working with Random House. Learn why fairy tales connect across cultures and how these stories encourage creativity and bravery in young readers. Next, Dr. Whitney Caseras introduces "My One of a Kind Body," a middle grade guide focused on body positivity, self-acceptance, and inclusive health. Drawing from her experience as a pediatrician and mom, Dr. Caceras reveals essential tips for empowering kids to embrace their uniqueness, navigate social media, and engage in open conversations with both parents and doctors. Perfect for families seeking great book recommendations and meaningful discussions, this episode highlights the power of story to spark imagination and build self-confidence. Don't miss these insights from Kim Bussing, Dr. Whitney Caceras, and the Reading With Your Kids podcast—your guide to enriching family reading and raising healthy, confident kids!

In Episode 516 of the Clive Barker Podcast, Ryan and Jose get into some late-breaking Hellraiser Revival news, and how you can help our friend Karmel, and how you can contribute to a Barker-Related project.  This is the Clive Barker Podcast, where long-time fans Ryan and Jose interview guests, bring you the news, and take deep dives into Barker-related stuff. Sponsor : Don Bertram's Celebrate Imagination | Pinterest | ETSY Store Check out his recent paintings, "Self Acceptance",  Fireflies,  The Waiting Room II, Sponsor : Ed Martinez YouTube Channel 1992 Fangoria Weenend of Horrors, Chicago Costume Contest Sponsor : The Now Playing Podcast Catching Up Kickstarter Update Bennett and Nathan- Send us your address More web site problems Looking for a Team Member to help with Social Media News From The Reef Tribute To Clive Barker (Le Fantastique) Submissions open until December 1st Help Our Friend, Karmel Knipprath New Hellraiser Revival Gameplay Trailer Crawley's Reaction Video Show Notes 441 – Power of Imagination with Sorcha Ni Fhlainn and Karmel Knipprath Coming Next Clive's Contemporaries Commentary (1973) Book Club of Blood: Rawhead Rex Portrait Study Clive's Contemporaries Commentary (1978) 2025 In Review Patreon (Live Thanks)     Patreon Members Shout-Out (Become a Patron) David Anderson Erik Van T' Holt Daniel Elven Amanda Stewart Bradley Gartz Matthew Batten Bennett Jesse Clara Leslie Timothy Ramakers Terry Murdock Sponsor: Don Bertram's Celebrate Imagination Sponsor, Ed Martinez YouTube Channel Sponsor : The Now Playing Podcast New from Patreon Extended interview with Peter Atkins Texas Frightmare Memories The Lost World of the EctoSphere And this podcast, having no beginning will have no end.  web www.clivebarkercast.com Apple Podcasts,  Android,  Amazon Music, Spotify, Pandora, Libsyn, Tunein, iHeart Radio, Pocket Casts, Radio.com, and YouTube and Facebook: | BarkerCast Listeners Group | Occupy Midian  BlueSky | Reddit | Discord Community Support the show Buy Our Book: The BarkerCast Interviews Occupy Midian  Hardcover | Kindle | Apple Become a Patreon Patron | Buy a T-Shirt Music is by Ray Norrish All Links and show notes in their Entirety can be found at https://www.clivebarkercast.com AI Summary Le Fantastique Project Discussion Ryan and José discussed José's recovery from bronchitis and shared experiences about living in remote areas. They reviewed information about the Le Fantastique project, including open submissions and cover details. José mentioned finding a page with more details about the release and open submissions. They agreed to post the current episode the next day and plan to discuss the Bruce Lee movie "Enter the Dragon" in the next episode. José confirmed he would watch the movie on YouTube with ads and English subtitles for the commentary. Postponed Podcast and Project Updates Ryan and José discussed José's recent illness with COVID-19 and bronchitis, which has affected his work schedule. They agreed to postpone recording their "Enter the Dragon" episode to the following Wednesday. Ryan requested Bennett and Nathan to send their addresses for the Kickstarter project. He also mentioned ongoing issues with their web host, affecting the website's performance. Website Updates and Project Planning Ryan and José discussed the need to delete certain websites due to malware issues and considered archiving content from the Duels of Blood event on their main website. They also explored the possibility of hiring someone with expertise in Discord chatbots and social media to assist with their workload. Finally, they shared exciting news about a new Clive Barker tribute book, "Le Fantastique," which will be published in 2026 and includes an open submission call for horror stories and poetry. Hellraiser Game and Community Updates The meeting discussed several topics, including a new Hellraiser game trailer, upcoming podcast content, and Patreon membership benefits. José and Ryan reviewed guidelines for a Clive Barker anthology, considering resubmitting their "Midian Unmade" stories. They expressed concern for Carmel Kniprath, a friend and fellow Clive Barker enthusiast, who is battling a brain tumor and seeking medical treatment. The group also discussed the new Hellraiser revival game, noting its M-rated content and potential release date in 2026. Finally, Ryan encouraged Patreon members to engage with the podcast and join the exclusive Discord chat. José's New Job and Recovery José received a package with a signed book, buttons, and a letter, which he appreciated. He mentioned having COVID and bronchitis but is now recovering. José described his new job at a factory, where he works on wax injection for aeronautics turbines, and expressed hope that it will get easier with experience. He also mentioned the possibility of moving to a quality control position or finding another role within the company if he decides it's not for him.

In this deeply honest and joy-filled episode of Choosing Joy, host Deborah Joy Winans Williams welcomes actress, producer, and mother Ryan Michelle Bathé for a soul-nourishing conversation about embracing the chaos of life without apology. From navigating marriage with fellow actor Sterling K. Brown to building a life rooted in faith, humor, and resilience, Ryan opens up about the lessons, missteps, and mantras that keep her grounded. Together, they unpack what it means to redefine womanhood, honor your emotional bandwidth, and build a home full of love—even when your champagne flutes are mismatched. Ryan shares vulnerable reflections on aging, self-care, parenting through exhaustion, and finding joy in a world that rarely slows down. With warmth, wisdom, and a whole lot of laughter, this episode is a celebration of imperfection, intention, and unapologetic Black womanhood. If you've ever felt the weight of being everything for everyone, or struggled to feel safe in your own skin, this one’s for you. Chapter Markers 00:00 – Building a Life of Joy03:00 – Australia, Motherhood & God's Surprises06:00 – 19 Years of Marriage & Unpredictable Careers09:00 – Faith, Stubbornness & Acting as a Calling12:00 – Hollywood Rejection & Learning to Stay15:00 – Parenting & Losing Yourself in the Process18:00 – Perimenopause, Health, and Black Women Aging21:00 – Family, Fear & Avoiding the Doctor24:00 – Illness, ALS, and Loving Through Change27:00 – Alzheimer’s, Caregiving & Choosing Joy Daily30:00 – You Don’t Have to Get Through it Pretty33:00 – Marriage Realizations & Letting Go of Perfection36:00 – Church Culture, Legacy & Beautiful Homes39:00 – Broken Glass & Emotional Meltdowns42:00 – Stewardship, Provision & Taking Care of What God Gives44:00 – Growing With Your Partner & Listening Deeply47:00 – Community, Evolution & Loving the Present49:00 – One Word She Wants Her Sons to RememberSee omnystudio.com/listener for privacy information.

In this raw and heartfelt episode, New York designer, storyteller and former drag performer, John Patrick (JP) for a powerful conversation about growing older, wiser, and freer as gay men. Together, JP and Rick unpack decades of experience — from coming out in different eras to surviving the AIDS crisis, finding confidence through drag and other careers, to redefining what self-acceptance really looks like after 40. It's not nostalgia. It's truth-telling — about how far we've come, what still needs to change, and the beauty of learning to love yourself without apology. 3 Key Takeaways From This Episode: Self-acceptance is a practice, not a destination. You grow into it, daily. Kindness over judgment. Age brings perspective — and the grace to stop proving yourself. Perfection is overrated. Excellence, authenticity, and joy are the new goals About JP John Patrick - JP - is passionate about transforming spaces and lives through interior design. His philosophy is simple yet powerful: “Changing Overwhelmed into Overjoyed.” As the creative force behind John Patrick Designs, he combines color, texture, lighting, and thoughtful furniture placement to craft environments that elevate how people live and work. From luxury residences to commercial spaces, John's approach blends sophistication with comfort, ensuring every design feels both beautiful and deeply personal. A South Carolina native now based in New York City, John has been reimagining spaces since childhood—mentally rearranging every room he entered long before doing so professionally. Today, his portfolio spans projects from $500,000 to $10 million, each handled with the same dedication, creativity, and attention to detail. John's work extends throughout the New York Metro and Tri-State area, including Fairfield, Westchester, Rockland, Bergen, and Hudson counties, as well as national and international relocations. Whether designing a Manhattan penthouse, a suburban family home, or a commercial property, he brings vision, expertise, and heart to every project. John Patrick Designs isn't just about creating stunning interiors—it's about designing joy, comfort, and possibility. Connect With JP Website Instagram Facebook LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make

What if getting older could actually make you feel younger and more free? In this solo episode of Unleash Your Inner Creative, I share the audio version of my recent Substack essay about why I feel more youthful at 36 than I ever did at 22. The secret is self-acceptance. I talk about the pressure I felt in my early twenties, the urgency that aged me from the inside out, and the healing that helped me finally feel light, calm, and creative again.Youth is not the absence of age. It is the presence of self love. When we stop tying our worth to our achievements and start trusting ourselves, everything opens up. This episode is for anyone who has ever felt behind, struggled with self worth, or been hard on their younger self.You will learn:How self-acceptance can make you feel youngerWhy your twenties often feel stressful and heavyThe difference between disappointment and failureHow pressure and perfectionism age your spiritHow to reconnect with joy and creativityIf you are ready to feel more confident, peaceful, and creatively free, this episode will help you get younger from the inside out.Subscribe to my Substack here:

Ever tried to think your way out of a feeling?You read the books, have the talks, highlight every chapter on jealousy and self-regulation… and your nervous system just shrugs and says, “That's cute, I'm still panicking.”This week on Nope! We're Not Monogamous, I'm getting real about the hilarious (and exhausting) ways we try to outsmart our emotions, and why logic doesn't work when your body doesn't feel safe.In this solo episode, I share my own “self-help fails,” the moment I realized you can't out-think a trauma response, and what actually does help when jealousy, anxiety, or insecurity hit hard in non-monogamous relationships.We'll talk about what it means to stop fixing and start feeling, to breathe, laugh, and build emotional safety in real time, one micro-moment at a time.What You'll LearnWhy jealousy in polyamory is a nervous system response, not a logic problem.How overthinking and self-help spirals fuel relationship anxiety in non-monogamy.The mind-body disconnect that happens during triggers in open relationships.Simple nervous system regulation tools that actually help with jealousy and insecurity.How laughter and self-compassion reduce emotional overwhelm in polyamorous dynamics.How to use body-based honesty to communicate needs and build trust with partners.Send us a textSupport the show

How do you stop seeing yourself through eyes filled with someone else's standards — and begin embodying your true beauty, the kind that is born from the body, love, health, and connection with yourself?In this episode, my guest is Peruquois — a singer, author of 11 albums, creator of women's practices, and a true legend in the world of World Music.We talk about how to reclaim your voice, stop living in the “good girl” program, break free from the need for external approval and trends, and once again feel beauty as a flow of life and energy coming from within.

Episode #1059 This revisit episode dives into a conversation that hits home for a lot of men. Doug and Master Coach Mark Smith break down the quiet trap of needing validation from women. Whether it's constantly checking in to see if your partner is happy, overthinking every interaction, or looking for approval at work, this pattern often runs in the background without being noticed. They walk through where it comes from, why it shows up in relationships, and most importantly, how to break free from it. You'll hear about what it means to be grounded as a man, how to stop giving your power away, and how to build confidence that isn't based on what others think of you. If you're tired of questioning yourself and want to stop chasing approval, this episode offers real tools and a clear path forward. Want help getting started? Check out the free training for married businessmen ready to lead again without trying harder or fixing everything: https://fixmarriage.thepowerfulman.com/scales

In this powerful in-person conversation, I sit down with Gavin Meenan from Modern Warrior to explore some of the most fundamental challenges we face as humans—self-acceptance, self-doubt, and the courage it takes to truly meet our pain. Gavin opens up about his personal journey with low self-esteem and rejection, sharing the practices and mindset shifts that helped him develop genuine self-acceptance. We go deep on why so many of us struggle to accept ourselves as we are, the difference between self-acceptance and complacency, and how confronting our pain—rather than running from it—is often the path to real freedom. This isn't your typical motivational conversation. It's raw, honest, and practical. Whether you're battling self-doubt, struggling with rejection, or simply want to develop a healthier relationship with yourself, this episode offers real wisdom and actionable insights. Watch the full video on YouTube at Brian Keane Fitness or listen wherever you get your podcasts.     Today's podcast is sponsored by The Circle: https://briankeanefitness.com/online-mastermind   (Website) Fat Loss Trainer | Muscle Building Coach | Best Top Personal Fitness Trainers Online in Ireland | Gavin Meenan   (Facebook) www.facebook.com/gavinmeenan1/   (Instagram) Ireland's No. 1 Men's Mentor & Coach (@gavinmeenan) • Instagram photos and videos   (LinkedIN) Gavin Meenan - 

10 Minute Guided Meditation:  Self-LoveWelcome to The Calming Anxiety Podcast with your host, Martin.This 10-minute guided meditation is your essential daily self-love practice designed to instantly release self-judgment and cultivate deep self-compassion. Whether you are a beginner or seeking a quick mental reset, this loving-kindness meditation (Metta) will help you find inner peace and grounding in the present moment.In this powerful self-compassion session, you will learn to:Practice Heart-Centered Breathing to access your inner strength and resilience.Release Anxiety and Stress by letting your whole body soften and grounding your awareness.Harness Positive Self-Talk using the four affirmations of self-kindness: "May I be happy," "May I be safe," "May I be healthy," and "May I live with ease".Boost Self-Worth and Confidence by generating a feeling of warmth and tenderness within your heart space.Find a comfortable space and take this time to nurture the most important person in your life: You. Carry this quality of self-compassion with you as you move into the rest of your day.

In Episode 515 of the Clive Barker Podcast, Ryan and Jose get into some Hellraiser newsd, and the new Stan Lee movie our friends at Little Spark Films is making!  Don't forget to vote for our next commentary episode! This is the Clive Barker Podcast, where long-time fans Ryan and Jose interview guests, bring you the news, and take deep dives into Barker-related stuff. Sponsor : Don Bertram's Celebrate Imagination | Pinterest | ETSY Store Check out his recent paintings, "Self Acceptance",  Fireflies,  The Waiting Room II, Texas Friends: Don will be at an art Show in Pearland, November 22nd at Country Place Social Hall Sponsor : Ed Martinez YouTube Channel 1992 Fangoria Weenend of Horrors, Chicago Costume Contest Sponsor : The Now Playing Podcast Catching Up Kickstarter Update Bennett and Nathan- Send us your address Terry and Joe, Your package is on its way News From The Reef Vote for our next Commentary Episode!  Vote at: https://clivebarkercast.com/2025/11/11/please-vote/ Hellraiser Discord Server Hellraiser Inferno Watchalong Interview with Gorica Regodic Simon Bamford filming in Hungary (Black Eyed Children 2?) Nicholas Vince to be in Fairy Dust, crowdfunded movie Night of the Witch by Little Spark Films November 10 was Clare Higgins' Birthday! Show Notes Event Horizon Graphic Novel Coming Next Clive's Contemporaries Commentary (1973) Book Club of Blood: Rawhead Rex Portrait Study Clive's Contemporaries Commentary (1973) Patreon (Live Thanks)     Patreon Members Shout-Out (Become a Patron) David Anderson Erik Van T' Holt Daniel Elven Amanda Stewart Bradley Gartz Matthew Batten Bennett Jesse Clara Leslie Timothy Ramakers Terry Murdock Sponsor: Don Bertram's Celebrate Imagination Sponsor, Ed Martinez YouTube Channel Sponsor : The Now Playing Podcast New from Patreon Extended interview with Peter Atkins Texas Frightmare Memories The Lost World of the EctoSphere And this podcast, having no beginning will have no end.  web www.clivebarkercast.com Apple Podcasts,  Android,  Amazon Music, Spotify, Pandora, Libsyn, Tunein, iHeart Radio, Pocket Casts, Radio.com, and YouTube and Facebook: | BarkerCast Listeners Group | Occupy Midian  BlueSky | Reddit | Discord Community Support the show Buy Our Book: The BarkerCast Interviews Occupy Midian  Hardcover | Kindle | Apple Become a Patreon Patron | Buy a T-Shirt Music is by Ray Norrish All Links and show notes in their Entirety can be found at https://www.clivebarkercast.com

  In this episode of the Modern Man Podcast, host Ted Phaeton engages in a deep conversation with Andrew Wittman, a Marine Corps veteran and resilience expert. They explore the importance of personal identity, the significance of keeping one's word, and the cultivation of resilience as a physical skill. Wittman shares insights on leadership, the mistakes leaders make in crises, and the eight cylinders of life that contribute to overall well-being. The discussion highlights the importance of intentionality in personal development and the significance of self-assessment in achieving balance and fulfillment.   Takeaways High-performing men often struggle with balancing success and fulfillment. An identity statement can guide personal behavior and decisions. Resilience can be developed through intentional practice and the formation of healthy habits. Pressure reveals weaknesses and areas needing improvement. Leadership is crucial in times of crisis; weak leadership is exposed. Self-assessment of life cylinders can lead to better balance. Source material is essential for informed decision-making. Mind candy distracts from deeper understanding and growth. Taking a step back can help regain focus and resilience. Investing in personal growth can yield significant returns.   Chapters 00:00 – 70% of adults lack self-acceptance (Teaser) 00:32 – Introduction to the Modern Man Podcast 01:46 – Identity and Personal Excellence 06:58 – The Importance of Self-Acceptance 08:51 – Building Resilience Through Training 13:06 – Intentional Living and Resilience Training 15:44 – Tactical Emotional Armor 19:07 – Practical Applications of Resilience Training 21:45 – The Journey of Self-Discovery 22:59 – Leadership in Crisis 25:05 – The Importance of Balance 27:53 – Understanding Financial Literacy 29:56 – The Eight Cylinders of Life 31:45 – Cultural Influence and Leadership 35:32 – Regaining Resilience 38:36 – The Power of Beliefs   Wittman’s Links Website: GetWarriorTough.com LinkedIn: Andrew D. Wittman, PhD YouTube: Get Warrior Tough Media Instagram/X: @WarriorToughPhD Book: Inner Armor: Perpetual Resilience™   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

TO CLAIM TIFFANY'S ALIGNED BREAKTHROUGH EXPERIENCE FOR FREE FOR BACK2BASICS LISTENERS, MESSAGE HER ON HER IG OR FB ACCOUNTS THE WORD: "ALIVE"    https://www.instagram.com/coachtiffanyowenLearn more about Tiffany at: https://coachtiffanyowen.com/https://www.instagram.com/coachtiffanyowenBuy Tiffany's book at: https://a.co/d/3zLsBxqShow Notes:

Today, I interview John Kippen who spent years hiding after a surgery left half of his face paralyzed. His story is one of deep courage, transformation, and learning what it really means to be seen.As a child, John grew up in a successful family and learned how to perform, achieve, and seek approval. But beneath that confidence was a longing to be understood for who he truly was. When a brain tumor led to facial paralysis, everything he knew about identity and worth was shaken.What followed was a long season of silence and isolation that eventually became a doorway to rediscovery. Through his love for magic and storytelling, John began to connect with others again. The stage became a space where he stopped hiding, shared his truth, and turned what once felt like a limitation into a powerful message of authenticity.Today, John uses his voice to help others find theirs. As a speaker and empowerment coach, he reminds us that real confidence isn't about appearance or perfection. It begins with self-acceptance, compassion, and the courage to show up exactly as we are.__________________John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach, and published author.In 2002, he was diagnosed with a large benign brain tumor that, while successfully removed, left him with permanent facial paralysis. The experience stopped his forward momentum and led him into hiding for more than twelve years.During that time, John rediscovered his childhood love for performing magic and storytelling. What began as a way to cope slowly became his source of healing. With renewed passion and hope, he came to see that his facial difference was not a limitation but his greatest superpower.Today, John lives with joy and purpose, helping others rise above self-doubt and fear. As a resilience and empowerment coach, he teaches people to get out of their own way and step into a life of confidence and connection.His guiding mottos are simple yet profound: Being different is your superpower and Feed your heart with your art.__________________Find John here:https://www.johnkippen.com/https://www.facebook.com/kippen/?_rdrhttps://www.instagram.com/johnkippen/?hl=enhttps://www.linkedin.com/in/johnkippenspeaker/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

✨☀️Meet a morning practice designed to empower multiroled thought leaders by cultivating self acceptance and a stronger business perspective. This concise and effective routine helps you feel seen, fulfilled, and aligned with your purpose without the overwhelm of incomplete tasks. Addressing common concerns like consistency and ownership, this practice provides reassurance and clarity to support your soul-led business lifestyle. Learn how to build integrity and devotion in your daily actions, regardless of the conditions you face, and harness a profound sense of alignment that fosters growth and resilience with Briara.We have Existences to Reveal over here

What would your life look like if you fully accepted you — flaws, fears, and all? In this deeply inspiring episode, we sit down with Dr. Kanika Bell, a licensed psychologist, professor, and co-founder of ATL Psychotherapy and Consulting Services, to explore the transformative power of self-acceptance and how it shapes every part of our emotional, mental, and even professional lives. With her signature warmth and wisdom, Dr. Bell shares how embracing who you truly are can help you break free from unhealthy cycles, escape emotional ruts, and find genuine peace and purpose. She reminds us that self-acceptance isn't about perfection — it's about permission. Permission to grow. To heal. To finally feel enough. Drawing from her extensive background in cognitive behavioral therapy, insight-oriented therapy, and years of teaching forensic psychology, cross-cultural psychology, and psychological testing at Clark Atlanta University, Dr. Bell brings a refreshing perspective on how we can all learn to take control of our stories and reclaim our inner strength. Whether you're on a journey of healing, growth, or simply seeking clarity about who you are, this conversation will leave you feeling seen, understood, and empowered to accept yourself, completely and unapologetically. ✨ Tune in to discover: Why self-acceptance is the foundation for true change How to recognize and release patterns that keep you stuck What it means to live emotionally healthy and free The first step to creating lasting transformation in your life This is more than an interview — it's a moment of reflection, renewal, and real connection. Don't miss it.

Sometimes, forgiving ourselves can be really hard. And not only the process, but also the long-lasting repercussions of not being able to accept our human flaws and move forward, to let go of a painful past and move forward with more hope and light. In this episode we are talking about how to forgive ourselves and what to do when the other person doesn't forgive you. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #33 Forgiving Yourself on Apple on Spotify #55 Don't Should Yourself on Apple on Spotify #83 Self-Honesty on Apple on Spotify #113 Self-Acceptance on Apple on Spotify #116 The Peace of Imperfection on Apple on Spotify #179 Being Kind to Yourself on Apple on Spotify #217 Self-Respect and Being Wrong on Apple on Spotify #225 Shame, Blame, and Disempowerment on Apple on Spotify #272 Stay In Your Lane on Apple on Spotify #274 When We Behave Badly on Apple on Spotify #327 Learning to Love Your Human Self on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #351 Grace, Shame, and Letting Yourself Off the Hook on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

In this episode of More Yourself, I'm sharing a clip from a recent SEED Talk I presented back in July, focusing on how we can work with our uniquely wonderful ADHD brains, rather than against them. Understanding our ADHD brain is a key element of healing, but we don't have to face this as though it is something new. We have always been neurodivergent, but we may not have had the language or awareness to understand it before. The modern world asks us to constantly perform, engage in challenging environments and overcompensate to fit in, but this can be exhausting. When we begin to find self-compassion, honour our unique experiences, we can tune into our bodies and take small, intentional steps toward self-care, self-regulation, and authenticity. In turn, self-trust releases the need for external validation and reclaims a life that feels more aligned, more spacious, and more true to who we are.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What I discuss:Some of the deepest pressures we carry come from within, shaped by internalised expectations and perfectionism.How to better understand your personal bandwidth by noticing the people, environments, and choices that either energise or deplete you.How to break intergenerational cycles of burnout, overwhelm and people pleasing through creating a supportive environment.Understanding your priorities and asking yourself what you want to let go of.How creativity, breathwork, and other self-regulation tools can gently support you through anxiety and depression.The healing power of self-advocacy, and what can happen when you give yourself full permission to rest, take up space, and just be.Timestamps:00:05 - The Recognition of Neurodiversity01:51 - Understanding Our Neurodivergent Experiences06:10 - Understanding Burnout and Setting Boundaries09:09 - Embracing Change and Letting Go14:12 - The Importance of Self-Regulation and Asking for Help15:19 - The Power of Self-Acceptance and PermissionThe More Yourself Community doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through

Check out the latest episode with special guest Angela Jamieson!!Website: https://www.angelajamieson.comLinkedIn: https://www.linkedin.com/in/angejamiesonFreebie: The 5 Biggest Regrets of High-Achievers—And How to Avoid Them https://www.angelajamieson.com/5regretsfreeI'm running the Relaxed Productivity Course with LIVE calls (usually self-study) starting Nov 6. I think you're dropping the podcast on Nov 7, so it's still not too late to join in. (https://www.angelajamieson.com/rpcourselive) They could just contact me. Module drops on Nov 6 but first live call is Nov 12. If you think you can include this, then great, otherwise, information on the course and membership will be on my website and that stuff is evergreen.

Naomi Watts is an Academy Award-nominated actress, producer, and entrepreneur who's learned that some of life's greatest roles come with age. She joins Hoda for an honest conversation about resilience, reinvention, and embracing womanhood in all its seasons… from navigating loss and rejection to finding her voice as an advocate for menopause awareness. Naomi opens up about launching her wellness brand, Stripes, writing her book “Dare I Say It,” and why she believes it's never too late to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sam Smith joins us for a raw and revealing conversation. Discover the surprising revelation about their journey from a young, talented singer to a global pop sensation. Sam talks about overcoming stage fright, the inspiring moments of writing their hit songs, and the unique way they find peace in New York City. Plus, get a sneak peek into Sam's intimate Brooklyn residency and learn why this next album might be their best work yet. For a limited time, you can try Pretty Tasty for free - just go to prettytasty.com, pick your flavor, and use code PODCRUSHED. Take the guesswork out of your dog's well-being. Go to ollie.com/podcrushed and use code podcrushed to get 60% off your first box! 00:00 Intro 04:53 Sam Smith’s Childhood and Early Influences 06:28 Navigating School as a Queer Kid 09:52 The Power of Music and Female Voices 20:41 Struggles with Weight and Self-Acceptance 26:27 First Experiences with Love and Heartbreak 31:30 Embarrassing Moments and Overcoming Stage Fright 34:21 Pursuing a Career in Music 36:22 Early Career and Record Deal Challenges 37:11 Deciding Between Musical Theater and Pop Stardom 37:58 Musical Influences and Recording Experiences 40:04 Family Influence and Early Performances 42:04 Themes of Love and Safety in Music 46:18 Personal Growth and Mental Health 47:34 Creating Authentic Music and Overcoming Challenges 49:40 New York Life and Relationship 54:27 The Importance of Water and Flow in Life 59:27 Reflecting on Career and Future Projects 01:07:55 Intimate Performances and New Music 01:12:07 Final Thoughts and Advice to Younger Self Our new book Crushmore is out now! Go go go! https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993

254. Tune in this week as we continue our November journey with an intentional ritual to connect with yourself and your worth. You'll choose and focus on one significant word, reflect on what it feels like to accept yourself fully, and invite abundance into your life with grace and ease. Take a moment to pause, journal, and honor your feelings as we explore simple yet powerful questions and practices to ground you in gratitude, grace, and self-value for the month ahead.For you! ~ Ritual Worksheet GuideAND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

My studio is a good messy — it's where creativity lives, where I can spread out, make mistakes, and keep growing. — Brandi This week on Colour Me Happy Podcast  Creating a “Good Messy” Space with Nicki Traikos In this cozy and honest episode of Colour Me Happy, artist and creative entrepreneur Nicki Traikos shares how her once-living-room evolved into a thriving studio space — the birthplace of Life I Design. We dive into what it means to create an environment that supports your creativity, even when it's a little “good messy.” Nicki opens up about her leap into art at age 40, the freedom that comes with age and self-acceptance, and how decluttering both your space and your mind can open doors to new adventures. Brandi Hofer joins in with her own reflections on turning 40, creative focus, and finding clarity through clearing space. Takeaway Tips: Make Room for Creativity — Declutter your space and your mind to invite new ideas, growth, and opportunities. A refreshed environment can reignite your creative energy.Embrace the “Good Messy” — Creativity doesn't thrive in perfection. Let your studio, desk, or dining table reflect the beautiful chaos of making — it's where your best work often begins. Be sure to check out Nikki and Lifeidesign, she has amazing books, workshops and classes! Pre-order her new book HERE

Start your day off on the right foot! With Morning Affirmations, you can quickly and easily internalize positive, inspiring thoughts that will carry you through your day with more confidence, clarity and positivity.

Send us a text What if “normal” isn't real?In this episode, teen anxiety coach Cynthia Coufal reveals why “normal” is a social construct — and how chasing it creates more anxiety, comparison, and self-doubt.You'll hear powerful insights inspired by Jonathan Mooney, author of The Short Bus and Normal Sucks, and learn Cynthia's 3-step Triangle Formula (Perception – Process – Plan) to calm your mind, build confidence, and take brave action as your authentic self.If you've ever said, “I just want to be normal,” this episode will change the way you see yourself — and help you feel safe being real.✨ Download your free Redefining Normal Reflection Guide in the show notes to start applying the Triangle Formula in your life.https://cheerful-writer-462.kit.com/2fac7aa60e  Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don't have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let's talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com Find my podcastEmail me: ccoufal@cynthiacoufalcoaching.comText me: 785-380-2064More information

We delve into the personal challenge of seeking external validation and the profound journey toward self-acceptance. Maurice shares a story of a presentation that didn't go as planned, leading to a powerful realization about where true peace and freedom come from.Chapter Summary:00:00 Value Beyond Validation02:22 A Personal Presentation Failure05:22 Addiction to Validation07:18 I Am Enough09:55 Your Value is Not NegotiableFeaturedQuotes:“If the applause stopped tomorrow, would you still believe that you're enough?” — Maurice“Real freedom comes when you stop chasing the applause and start honoring what the assignment is.” — Maurice“Your worth isn't something that you earn. It is truly something that you embrace.” — MauriceBehind the Story:Maurice shares a personal account from his past work experiences, where he believed his presentation was top-notch, only to have it overshadowed by another's. This experience became a lesson in the transient nature of external approval and the political realities often present in professional settings. This moment highlighted the difference between seeking applause and being true to one's purpose.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshifts*FREE* 7 Biggest Mistakes Podcasters Make: https://bit.ly/7BiggestMistakesPodcastersMakeConnect With:Join Newsletter: https://bit.ly/welcome-to-transformationMaurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Sara is the author of a personal memoir Kissing Girls on Shabbat recounting her courageous journey of self-acceptance as a queer woman navigating life within and beyond the constraints of a Hasidic Jewish community. This poignant exploration of identity, resilience, and love resonates deeply with readers and shines a light on the universal struggle to embrace one's true self. Sara is a therapist, writer, and speaker who helps members of the queer community and individuals who have survived trauma to live bold, honest, and proud lives. She also serves as a Clinical Supervisor for Jewish Lesbian Youth, a non-profit organization that supports and empowers LGBTQ youth.Website: https://www.drsaraglass.com/IG: https://www.instagram.com/drsaraglass/X: https://x.com/DrSaraGlass

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizThat person isn't copying you. They're showing you something you haven't owned yet.In this episode, I delve into the distinction between shadow projection and mirror reflection, and why it matters for anyone who aspires to lead, heal, or simply act with greater integrity. We unpack the subtle ways projection hides in plain sight, how it sneaks into your reactions, and why it's often rooted in the parts of yourself you've pushed away.This isn't about blaming or fixing. It's about awareness, learning to recognize when your judgments are really mirrors, when your triggers are teachers, and when it's time to take back your power from what you've projected. Sometimes the hardest work isn't seeing others clearly, but seeing yourself without distortion. Once you start catching your own projections, everything changes, especially your peace.You'll Learn:[00:00] Introduction[01:48] What shadow projection really means and how it hides behind judgment[05:36] Why emotionally “informed” people often project the most without realizing it[07:12] The real reason others trigger you, and what it reveals about your inner work[09:45] How mirror reflection helps you see your strengths and wounds more clearly[11:33] The subtle ways wanting validation or being “seen” can expose hidden shadows[13:02] What feeling “not enough” actually signals about self-worth and authenticity[15:21] Why overpraising others can be just as revealing as criticism[18:47] The difference between constructive feedback and projection in disguise[21:40] How to spot, own, and integrate your projections so you stop giving away your peaceFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Clinical psychologist and author Dr. Diana Hill joins Gabby to explore how to channel your energy with intention and align your strengths for greater clarity and purpose. While discussing her new book Wise Effort, she explains to Gabby and the audience that each of us has a “genius” that we haven't yet tapped into. Drawing on mindfulness and behavioral science, Diana shares how to move from striving to wise effort by knowing when to push, when to pause, and how to focus your time on what truly matters. Together they discuss self compassion, discipline and how to cultivate balance while pursuing meaningful goals. Dr. Diana Hill Instagram https://www.instagram.com/drdianahill/ Dr. Diana Hill Facebook https://www.facebook.com/drdianahill/ Dr. Diana Hill Linkedin https://www.linkedin.com/in/drdianahill/  Dr. Diana Hill Website https://drdianahill.com/ Thank You to Our Sponsors Timeline - My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/gabby to get started. Ritual - Get 25% off your first month at ritual.com/GABBY Get 10% off TUSHY with the code GABBY10 at https://hellotushy.com/GABBY10 For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece  The Gabby Reece Show podcast is produced by Rainbow Creative (https://www.rainbowcreative.co/)  Chapters 00:00 Introduction and Today's Message 00:26 Guest Introduction: Diana Hill 00:48 Sponsor Message: Timeline Longevity Gummies 02:57 Diana Hill's New Book: Wise Effort 05:46 Diana's Personal Journey and Struggles 06:34 The Myth of Persephone and Personal Genius 08:05 Understanding and Managing Personal Traits 12:08 The Role of Supportive Relationships 14:08 Finding Balance and Self-Acceptance 34:47 Curiosity and Its Importance 37:44 Navigating Grief with Curiosity 39:06 The Rise of Openness in Psychology 40:42 The Tushy Bidet Experience 42:48 Understanding Wise Effort 50:51 Compassion vs. Empathy 58:32 Possibility vs. Probability 01:04:11 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Texas-born & raised, Dr. Amy Mathews-Perez has recently retired from 34 years of working in public education where she served as a General Ed. Teacher, SLP, Diagnostician, SPED Supervisor, Principal, Assistant Principal and a Director of Special Education. While her journey of public-school service has come to an end, she now puts energy, effort & focus on continued service to organizations, schools, families and through her LLC, M.E.S.A. Her passion is turning conflict into collaboration through communication, relevant learning, and authenticity. She is happiest when she gets to implement these things to inspire & empower others. "Life is short but our influence is never ending, so let's seek joy and create smiles through connecting, sharing, and highlighting the best in others.”   ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will

Welcome back to Navigating Cancer TOGETHER! We're picking up right where we left off with the remarkable Peta-Ann Wood, a breast cancer thriver and Soulful Coach.Part 1, "Choosing Flat: Peta-Ann's Journey to Self-Acceptance," was about the courage to choose (flatness, self-advocacy, and leaving people-pleasing behind). Now, Part 2 is the roadmap for flourishing once those massive decisions are made.Peta-Ann opens up about the powerful shift from managing her life to becoming a Happiness Coach. She reveals how her personal journey, touching on her late AuDHD diagnosis and her life-affirming choice to go flat, gave her a unique lens for helping others find inner peace and contentment.If you are struggling with the transition after treatment ends, or if you feel like your self-worth took a hit during your diagnosis, this episode is dedicated to you. Peta-Ann shares candid advice and heartwarming success stories that prove recovery isn't just about survival, it's about building a happier life than you had before.✨Episode Highlights:03:36 Understanding the shift: Why Peta-Ann focused on Happiness Coaching.08:47 How Lived Experience fuels her personal growth and guidance.16:28 Navigating Cancer TOGETHER: A reflection on building genuine community support.26:49 Words of Encouragement: Direct, honest advice for the cancer community.Transcript: https://bit.ly/podscript175Part I: https://podcast.ausha.co/navigatingcancertogether/choosing-flat-peta-ann-s-journey-to-self-acceptanceConnect & Engage with Peta-Ann:Website: https://www.elegantrebelponders.comInstagram: https://www.instagram.com/elegant.rebel.pondersFacebook: https://www.facebook.com/ElegantRebel44Call to Action & Community:If Peta-Ann's adventure resonated with you, or you know someone else needs to hear this transformative conversation, please share this episode! Text the link to a fellow survivor, patient, or caregiver who could use a dose of guidance and hope today.Don't miss the next human-centered conversation! Subscribe or follow Navigating Cancer TOGETHER on your favorite podcast app or platform to ensure you get immediate alerts for every new episode.Join the Waitlist: Get ready to connect with a supportive community! Join the waitlist for our Navigating Cancer TOGETHER forum here: https://www.ontheotherside.life/forum-waitlistHosted, Produced, Written, and Edited by: Talaya DendyDisclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1606Sarah Jakes Roberts shares her personal journey of overcoming insecurities and embracing her authentic self. She emphasizes the power of self-compassion, forgiveness, and reframing negative beliefs to cultivate a sense of worthiness and abundance.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guided Meditation for Self-Acceptance: Grow Your Spirit Stronger with Loving AffirmationsEmbrace your wholeness in this uplifting guided meditation episode of the Calming Anxiety Podcast, anchored by the affirming truth "My spirit grows stronger with self-acceptance." This 17-minute practice, crafted for beginners or those deepening their journey, invites you to release self-judgment through gentle affirmations and mindfulness, fostering spiritual growth, inner resilience, and profound self-love—ideal for morning intentions or reflective evenings.Blending ancient wisdom with 2025's self-compassion surge, this meditation for self-acceptance helps you honor your authentic self, build emotional strength, and watch your spirit flourish amid life's ebbs. Whether doubt lingers from past wounds or you're seeking a fresh start, these loving-kindness techniques cultivate acceptance, spark spiritual awakening, and empower you to live with unshakeable grace and vitality.Tune in today for a session that roots you in worthiness—perfect for anyone craving holistic healing and daily empowerment. Subscribe to Calming Anxiety Podcast for more guided meditations, affirmation guides, and insights on mindfulness for spiritual growth and stress release. Your spirit is ready to rise—accept and ascend.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

10 Minute Guided Meditation: Embrace Self-Acceptance – You Are All You NeedReclaim your innate perfection in this guided meditation for self-acceptance and calm, a liberating invitation to release the chase for "more" and settle into the truth that you are all you ever need to be. When comparison stirs anxiety or inadequacy clouds your light, draw on embrace self-worth affirmations for anxiety relief to honor your unique essence, weaving threads of radical acceptance practice for inner wholeness that nurture profound ease and joy.Unravel deeper with self-love meditation for emotional sufficiency through tender visualizations and metta breaths that dissolve old narratives and celebrate your complete being—ideal for those seeking a 10-minute wholeness reset or immersive tools to foster self-esteem amid daily pressures.Whether you're new to practices that break the anxiety not-enough cycle or longing for daily anchors in unconditional self-embrace, this episode guides you to affirm your boundless value, let go of striving, and bloom into the serenity of simply being.Declare your truth now: you are whole, worthy, and eternally enough. Let this journey affirm it...Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

This is a fan fav episode. If you're a human, you've most likely been in relationships and situations that spark regret, shame and confusion on what to do and who to be in the moment. So often, people spend time trying to please everyone around them. The way you dress, the way you style your hair, where you sit in the meeting, all of these decisions are so easily influenced by a want and desire to be given approval from the right people. But what about you? What do you want? How often are you spending time apologizing for feeling, and even better how often are you downplaying that you even feel anything? Najwa Zebian is an activist, poet and celebrated author. She joins Lisa for a second time to discuss how she came to radical self acceptance, and share the startling fact that we may actually be gaslighting ourselves when we diminish and disregard the pain we feel when vulnerability has been betrayed in the hands of the wrong person.  Najwa's Questions for Self-Acceptance: 1. Who are you? 2. Why do I believe what I believe? 3. Why do I live my life the way that I do? 4. Why am I scared of X, Y and Z? 5. Why are you so afraid of feeling pain?  “When you build your home and other people you give them the power to make as homeless” -Najwa Zebian  SHOW NOTES:  Gaslighting Yourself | Why diminishing your painful experience lessens your self-worth [0:40] Homeless | How we build homes in others and end up homeless when they walk away [6:37] Toxic Savior | Trying to save someone doesn't mean you're owed anything, that's toxic [9:47] Proof of Love | Examining the real cost of having someone love versus what you receive [16:03] Self-Aware | The need to be aware of your triggers and the filter you've created for life [19:56] Self-Acceptance | Self-acceptance versus indifference and know who you're accepting [25:59] Identity Crisis | Najwa shares the personal crisis that made her question her identity [33:59] Being Hurt | Why you need to acknowledge the hurt and know healing in your power [39:30] Vulnerability | How to be open to vulnerability after being hurt even in protection mode [45:24] Unwinding Triggers | Finding the origin of your triggers and allow yourself to feel it [51:56] Self-Judgement | Not blaming or judging yourself for allowing things to happen [55:36]  Original air date: 10-27-2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate reconnects with her longtime friend Amber Rose Johnson, whom she met long before they each had kids—and she's been laughing with her ever since. Amber grew up surrounded by fitness and comedy: her dad ran a health club and business, and her mom was an aerobics instructor by day and a comedian and booker by night. But instead of being drawn into the toxic diet culture of that world, Amber charted her own path—embracing body positivity long before it became a movement. In this conversation, Amber opens up about her unconventional childhood, how her mother taught her to use humor as a way to navigate life's toughest moments, and how she went on to build a thriving day spa business rooted in self-acceptance and joy. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Tarryn & Mari TOUCHUP on big hair, 90’s glam, and the many lives of the incomparable Trisha Yearwood. From her DIY beauty days to writing every song on her new album The Mirror, Trisha brings stories, honesty, and plenty of surprises. She shares her skincare secrets (spoiler: Dove soap and witch hazel), gets real about body image and self-forgiveness, and even addresses the question: has she had any work done?