Podcasts about MB

“So I'm in Chicago, I've quit my job, I've almost run out of money. You know, you're young, you don't care. And I met Robert, who's now my co-founder. He had mixed a CD of mine a couple of years before through friends of friends. So we meet up, have a beer, and then he's like, ‘Oh, you know, I'm spending all this money on IT every month,' because he was a sound engineer. And he's like, ‘But we've got this thing called the internet, right? I thought, ‘I've got 1 MB internet in my studio, why can't I use that? It's free.' And I was like, ‘Yeah, let's do it.' And because I, you know, had been doing software development and the internet, it just made sense. The two of us really bonded, and I went home to New Zealand and he stayed in Chicago, and we built Source-Connect.” – Rebekah Wilson This episode's guest is the co-founder, technical director, and CEO of Source Elements, and has worked for over twenty years with customers and industry partners like Avid and Dolby. Since the release of their pioneering remote audio app Source-Connect in 2005, she's advocated for the benefits of remote collaboration in all sorts of areas, including sound engineering, voice acting, music performance and production, film and cinema production, and education.Originally trained as a composer, she's now a software developer and expert in the fields of music technology and networking, and, as a New Zealand native, she understands very well how important it is to stay connected no matter where we are. Her name is Rebekah Wilson, and you'll want to hear what she has to say about how Source Connect is making our creative lives easier, what it's like being a woman in a male-dominated field, and where she sees this technology going in the future. As always, if you have questions for my guest, you're welcome to reach out through the links in the show notes. If you have questions for me, visit audiobrandingpodcast.com, where you'll find a lot of ways to get in touch. Plus, subscribing to the newsletter will let you know when the new podcasts are available, along with other interesting bits of audio-related news. And if you're getting some value from listening, the best ways to show your support are to share this podcast with a friend and leave an honest review. Both those things really help, and I'd love to feature your review on future podcasts. You can leave one either in written or in voice format from the podcast's main page. I would so appreciate that. (0:00:01) - Musical Journey to Tech InnovationWe start off with Rebekah's early memories of her father playing the guitar, and how it helped spark her love of music. “I must have been four or five,” she tells us, “and I can see the house that we were living in at the time. So, yeah, around their age and um, just those lovely, warm feelings.” She shares her experience growing up in New Zealand and how quickly things changed as the internet began to connect the world. “I went out and told everybody,” she explains, recalling the day she learned about Princess Diana's passing on a web forum. “I was like, ‘Oh my God, oh my God.' And they're like, ‘How do you know? The internet? What, that's crazy!' And so it was like one of those first moments of finding out that you can connect to the rest of the world with this medium.”(0:11:06) - Navigating Gender Dynamics in TechRebekah shares her journey from orchestral composer to tech entrepreneur in the ‘90s, and just how much things have changed for women since those early days. “I went in for the job interview and, uh, they, they show me where the programmers work,” she explains. “It's a dark room in the middle of the building with no...

When you are about to become a single mom but are almost done with college and need money what do you do? If you think like Bethany you quit school despite being almost done, hustle your heart out and sell 47 homes in your first year! In this episode Matt talks to Bethany Brokaw, a top 1% Realtor in MI who got into real estate by accident and over the last 10 years has built the real estate business that all agents covet. She lives her life by design and offers true value to clients. She believes that it's not sales if you are helping people. Takeaways:Starting in real estate while raising young kidsReal estate rewards hard work and dedication, unlike many other careers.Building a referral-based business is crucial for long-term success.Creating memorable client experiences can lead to repeat business and referrals.Networking with other agents can significantly increase referral opportunities.Business-to-business referrals are a valuable source of leads.New agents must have grit and perseverance to succeed in real estate.Mentorship and being part of a team can accelerate an agent's growth.Agents should focus on where their leads are coming from to ensure sustainability.Connect with Bethany: https://www.brokawgroup.com/bethany-brokawThe Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.

Take a trip with Super Great Mark on our first-ever travelin' pod! MB is a local celeb, we go on an art walk and sing hymns (again). It's also the debut of "Carrie's Hot Girl Trends." Plus, we do News Nuggies and Fresh POPs. Follow us on Instagram @notsupergreatpodcast

We continue our Recruit Reflection series with a perspective we haven't heard before — the parent perspective! Erin Lang is the mother of Olivia Lang, an incoming freshman at the University of Maryland. Olivia was a Level 10 gymnast at CGA and is a four-time national qualifier. She visited five schools during her recruiting process — all within the Big Ten — and ultimately found her home at Maryland, where she committed in October 2023.Erin joins us today to talk about navigating the recruiting process alongside her daughter and shares some valuable advice for athletes and their parents who are going through the journey. Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B,, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, BC & Caroline M! 

L’habitatge i polítiques per evitar el despoblament centren la reunió dels alcaldes i alcaldesses de capital de comarca del pla de Lleida celebrada aquest passat divendres a Balaguer L’aigua de Colldelrat, Tudela i Seró, nuclis d’Artesa de Segre, no és apta per al consum per excés de terbolesa a la captació. La causa, segons l’empresa que presta el servei, es troba en les pluges de la setmana passada Entitats agràries denuncien “un excés” d’inspeccions a peu de finca i exigeixen controls “més realistes”. El sector considera que es tracta d’un model “massa punitiu” amb sancions que afecten el cobrament dels ajuts de la PAC Brussel•les retalla un 20% els fons agrícoles i el suport a les regions d’Espanya en el pròxim macropressupost de la UE. La Comissió assigna uns 80.000 milions a l’Estat per al període 2028-2034, xifra inferior als 100.000 milions actuals Trànsit posa en marxa una campanya de conscienciació viària que posa el focus en “l’impacte real” dels accidents. L’acció fa servir testimonis reals per generar una “sacsejada emocional” sobre els efectes de perdre un ésser estimat La Generalitat impulsa una campanya per lluitar contra la pressió estètica a les dones joves. ‘El like més important és el teu’ pretén reduir l’impacte de les xarxes socials sobre els cànons corporals Una desena de professionals del cinema i la publicitat descobreixen futurs escenaris de rodatge a Ponent La Plaça del Pou de Balaguer ha esta escenari aquest dissabte de a la tarda de la catorzena trobada d’acordions Ciutat de Balaguer El cicle Juliol de Música i Poesia va oferir aquets diumenge al monestir de Les Franqueses la proposta CANTO NO LA ROSADA amb l’actriu i cantant Neus Pàmies acompanyada pel Quartet La Diamantina. El proper diumenge dia 27 es tancarà el 14è cicle amb “L’enigme Garreta” El proper dissabte 25 de juliol el Tardeix de l’Urgell celebrarà la seva segona edició de la festa vespertina, amb una programació pensada per a tota la família ESPORTS Martí Nosàs i Berta Sanmartín, nedadors del CEN Balaguer, aconsegueixen bons resultats al Campionat Estatal Infantil d’Estiu amb una medalla i diverses classificacions destacadesDescarregar àudio (27:00 min / 12 MB)

Chad Lamb: The Response to Grace [2:08:27] Click here for: High quality (0 B) Click here for: Low quality (824.01 MB) 5080

Sal Licata and former Mets teammate Josh Satin sit down for a candid and "fiery" discussion about David Wright, the beloved Mets captain. Satin, a close friend of Wright, shares never-before-heard anecdotes, including a surprising subway pickup and a hilarious road rage encounter, offering an intimate look at Wright's character both on and off the field. The conversation delves into what made Wright a unique leader, his struggles with Citi Field's dimensions, and how his unwavering dedication impacted teammates. Satin also reflects on his own Mets career, highlighting the mental challenges of being a pinch-hitter and the tough decision to retire from baseball. This exchange provides a raw and engaging perspective on a Mets icon through the eyes of someone who truly knew him.

Els veïns del centre històric de Balaguer mostren el seu malestar per la situació actual del casc antic en la convocatòria que ha fet aquest dijous la Paeria de Balaguer en motiu del procés de millora integral del barri en el marc de la Llei de Barris. El proper dimecres dia 23 al vespre es farà una marxa exploratòria amb els veïns pels carrers del centre històric per identificar els punts de millora o projectes que facin falta La Diputació aprova la resolució d’al•legacions del Pla Zonal amb la incorporació de 26,6 km més de camins a la seva xarxa viària. Prioritzarà inversions en 16,1 km més després d’analitzar 163 al•legacions i estimar-ne favorablement 19 El Ple de la Diputació de Lleida ha aprovat aquest dijous la moció presentada pel grup de Junts-Impulsem en contra del Reial Decret que estableix la creació d’una nova demarcació de violència de gènere que inclou els partits judicials de Lleida, Balaguer i Cervera L’IEI destina mig milió d’euros a projectes culturals d’entitats sense ànim de lucre. La convocatòria s’obre aquest divendres, 18 de juliol, i té com a finalitat finançar iniciatives que fomentin i difonguin la cultura popular i tradicional Les cooperatives catalanes rebutgen la retallada de la PAC i alerten de pèrdues superiors als 60 MEUR. La FCAC avisa que la proposta de la Comissió Europea obre la porta a una ruptura de mercat únic Isidre Ribalta del celler Carviresa, nou president de la DO Costers del Segre. Pren el relleu a Tomàs Cusiné, a dos anys de mandat tal com es va acordar El Tren dels Llacs inicia aquest cap de setmana la temporada d’estiu amb el comboi panoràmic Agenda Balaguer La Plaça del Pou de Balaguer acollirà el dissabte a partir de dos quarts de set de la tarda la catorzena trobada d’acordions Ciutat de Balaguer Continua aquest diumenge al monestir de Les Franqueses de Balaguer la programació del cicle Juliol de Música i Poesia. La propera proposta serà CANTO NO LA ROSADA, Classicisme català desconegut i el mite de Lucrècia. Un espectacle que comptarà amb l’actriu i cantant Neus Pàmies i el quartet La Diamantina Arriba al Cinema Balaguer la projecció de la pel•lícula JURASSIC WORLD: EL RENACER Agenda comarca Aquest divendres torna la màgia del Festival EntreRius a la Copa d’Aigua de Térmens. Actuaran Clara Gispert i Socunbohemio També aquest divendres i dissabte, el festival (z)ona ponts proposa una experiència musical única a l’interior de l’església de Santa Maria de Ponts amb un concert tots dos dies a càrrec de la violoncel•lista Mariona Camats El dissabte el Perifèria Cultural reuneix a Carles Sanjosé i Jaume Pla (Mazoni) en un escenari excepcional: la preciosa plaça de Gàrzola, al cor de la Vall de Meià. El xef Sergi de Meià hi posarà el toc gastronòmic El Parc Astronòmic del Montsec acollirà una nova proposta del cicle “Música sota les Estrelles”. Aquest dissabte l’artista gironina JULS, una de les veus emergents més destacades de l’escena catalana actual, hi presentarà el seu espectacle “Amb Amor” Ponts celebra La Festeta 2025 aquest dissabte, una jornada plena d’activitats i diversió per a joves i famílies Aquest cap de setmana celebren la seva festa major els municipis de la Ràpita, el nucli de Pradell de Sió i Fontdepou. També Os de Balaguer celebra la Festa Jove 2025 aquest divendres Descarregar àudio (33:48 min / 16 MB)

This show has been flagged as Clean by the host. Hello, this is your host, Archer72 for another episode of Hacker Public Radio In this episode, I talk about how I use Newsboat and Podboat for a couple of tasks. I don't always use Podboat for podcasts, but it is useful when listening from my laptop For my other podcast listening, I used Antennapod Newsboat source of feeds is from a url list in ~/.config/newsboat/urls Newsboat url list # (Bible) https://feeds.feedburner.com/hl-int-tv-en-kjv "Bible" (Bible) # (Reddit) https://www.reddit.com/r/commandline.rss "Commandline" (Reddit) https://www.reddit.com/r/raspberry_pi.rss "~Raspberry Pi" (Reddit) # (Lemmy) https://lemmy.sdf.org/feeds/local.xml?sort=New "Lemmy SDF" (Lemmy) # (Podcasts) http://gnuworldorder.info/ogg.xml "Gnu_World_Order" # Tuxjam.Otherside.Network https://tuxjam.otherside.network/feed "TuxJam" https://tuxjam.otherside.network/feed/uncut "TuxJam Uncut" https://thebugcast.org/category/podcast/feed "The Bugcast" # Hacker Public Radio http://hackerpublicradio.org/rss-future.php HackerPublicRadio_future_feed "~Hacker Public Radio ~ Future feed" (HPR) http://hackerpublicradio.org/hpr_ogg_rss.php "HPR_two_week_feed" (HPR) http://hackerpublicradio.org/comments_rss.php HPR_comment_feed "HPR_Comments" (HPR) https://archive.org/services/collection-rss.php?collection=dlarc-hackerpublicradio "~HPR Amateur Radio - Archive.org" (HPR) # Other Tech podcasts https://feeds.fireside.fm/asknoah/rss "The Ask Noah Show" https://feeds.feedburner.com/urandom-podcast/ogg "Urandom Podcast" https://ubuntu.social/@linuxmatters # (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UC2eYFnH61tmytImy1mTYvhA "Luke Smith" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCH6ttJZ3T5gA-r_7PYkHk9g "SGOTI" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCVls1GmFKf6WlTraIb_IaJg "DistroTube" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UC9x0AN7BWHpCDHSm9NiJFJQ "Network Chuck" (Youtube) # Import from Newpipe https://www.youtube.com/feeds/videos.xml?channel_id=UC_SLthyNX_ivd-dmsFgmJVg "Jeremy Fielding" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCJ0-OtVpF0wOKEqT2Z1HEtA "ElectroBOOM" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCv1Kcz-CuGM6mxzL3B1_Eiw "Gardiner Bryant" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UC3s0BtrBJpwNDaflRSoiieQ "Hak5" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCR-DXc1voovS8nhAvccRZhg "Jeff Geerling" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCzgA9CBrIXPtkB2yNTTiy1w "Level 2 Jeff" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCLx053rWZxCiYWsBETgdKrQ "LGR" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCXuqSBlHAE6Xw-yeJA0Tunw "Linus Tech Tips" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCm9K6rby98W8JigLoZOh6FQ "LockPickingLawyer" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCjFaPUcJU1vwk193mnW_w1w "Modern Vintage Gamer" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCP8QhVVoM7IKD0YwnvnPPbg "Pater Practicus" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCjr2bPAyPV7t35MvcgT3W8Q "The Hated One" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCo71RUe6DX4w-Vd47rFLXPg "typecraft" (Youtube) ## From Mrs. Archer https://www.youtube.com/feeds/videos.xml?channel_id=UCld68syR8Wi-GY_n4CaoJGA "Brodie Robertson" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCg6gPGh8HU2U01vaFCAsvmQ "Chris Titus Tech" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCoryWpk4QVYKFCJul9KBdyw "Switched To Linux" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCJf7AT2BzFT-31z0d-bc8Rg "Windows, computers and Technology" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UC5UAwBUum7CPN5buc-_N1Fw "The Linux Experiment" (Youtube) https://www.youtube.com/feeds/videos.xml?channel_id=UCmyGZ0689ODyReHw3rsKLtQ "Michael Tunnell" (Youtube) # (News) https://olfconference.org/feed/ "OLF Conference" (News) To organize the url list, tags can be used, along with a description of the feed. This only give an internal description, as the Main title is determined by the RSS feed itself. This can be manually set, for example, in the HPR Future feed. The default feed title is the same as the feed for two weeks. To set manually, us a tilde ~ before the Feed Title shown in this example. Tags follow the Feed Title, typed in parentheses and with no spaces. Multiple tags can be used here. http://hackerpublicradio.org/rss-future.php HackerPublicRadio_future_feed "~Hacker Public Radio ~ Future feed" (HPR) Not all feeds in the url list are podcasts. Some are Reddit feeds, while others are youtube channels. The first item I go to in the morning is my Bible daily verse. I heard one new host mention that he reads some, and thought it might be interesting to include this. The next 2 entries are from Reddit, and can be modified to contain the rss feed in this way: Replace the /r/commandline with /r/commandline.rss add "Title" and "(Tag)" https://www.reddit.com/r/commandline.rss "Commandline" (Reddit) The next entry, which I only include one, is the Lemmy instance for lemmy.sdf.org Lemmy is part of the Fediverse, and became popular after the June 2023 controversy involving charging excessive money for Reddit's API. This in turn, caused third party Reddit apps to be no longer viable. Alternativeto.net - API Charging Policy Wikipedia - Lemmy_(social_network) Next, we'll start on the ~/.config/newsboat/config file Newsboat config file # Podboat download-path "~/Downloads/podcasts/%h/%n" # %h - Hostname # %n - Podcast name # Example: hub.hackerpublicradio.org # gnuworldorder.info # media.blubrry.com/The Bugcast # archive.org/TuxJam download-filename-format "%n - %t.%u" # %n - Name of the podcast feed # %t - Title of the podcast episode # %u - Indicates the file extension podlist-format "%4i [%6dMB/%6tMB] [%5p %%] %-10S %b" # Table 7. Available Identifiers for podlist-format # %i - Download index, 4 indicating number of digits # %6dMB/%6tMB - Downloaded (in MB) / Total file size (in MB) # [%5p %%] - Percent downloaded # %-10S - Status - {queued, downloading, ready, played, deleted} # # 4.18. Format Strings # %b - Boolean string # load URLS on launch auto-reload yes # vim binds bind-key j down bind-key k up bind-key j next articlelist bind-key k prev articlelist bind-key J next-feed articlelist bind-key K prev-feed articlelist bind-key G end bind-key g home # bind-key d pagedown - default bind-key D pagedown bind-key u pageup bind-key l open bind-key h quit bind-key a toggle-article-read bind-key n next-unread bind-key N prev-unread # bind-key D pb-download - default bind-key d pb-download bind-key U show-urls bind-key x pb-delete # Colors highlight article "^Feed:.*" color5 color0 highlight article "^Title:.*" color3 color0 bold highlight article "^Author:.*" color2 color0 highlight article "^Date:.*" color223 color0 highlight article "^Link:.*" color4 color0 highlight article "^Flags:.*" color9 color0 highlight article "[[0-9][0-9]*]" color66 default bold highlight article "[image [0-9][0-9]*]" color109 default bold color listnormal cyan default color listfocus black yellow standout bold color listnormal_unread cyan default color listfocus_unread yellow default bold color info red black bold color article cyan default # macro setup browser linkhandler macro , open-in-browser # download-path ~/.newsboat/queue player "mpv --vid=no" macro 1 set browser "mpv --vid=no"; one; set browser lynx # launch video player macro v set browser "setsid -f mpv" ; open-in-browser ; set browser linkhandler # download video macro d set browser "yt-dlp"; open-in-browser ; set browser linkhandler # download audio only macro a set browser "yt-dlp --embed-metadata -xic -f bestaudio/best" ; open-in-browser ; set browser linkhandler When enqueing a podcast for Podboat, I changed the default download path to ~/Downloads/podcasts/ using download-path "~/Downloads/podcasts/%h/%n" Where %h is the Hostname, and %n is the Podcast name The file name is formatted in the following way %n - %t.%u Where %n is the podcast name, %t is the podcast title and %u indicates the file extension Finally, there is a custom line for podlist-format which for podcast purposes I won't list out. This includes a Download index to 4 places, percentage of each podcast downloaded, and Podcast status When I use Podboat, after the set of podcasts are enqued I found a way to monitor the bluetooth connection, in order to pause a show with the bluetooth button on an earbud. The first part of this puzzle is to have mpris-proxy, which is included in the bluez-utils Archwiki - MPRIS Then enable the service with systemctl --user enable mpris-proxy.service and systemctl --user start mpris-proxy.service After that, git clone https://github.com/hoyon/mpv-mpris.git from Github - hoyon/mpv-mpris cd mpv-mpris and make, with the resulting mpris.so copied to ~/.config/mpv/scripts/ Newsboat documentation Newsboat Documentation page Format strings Newsboat Documentation page - Format Strings Provide feedback on this episode.

La Paeria de Balaguer ha convocat el veïnat del Centre Històric a una reunió aquest dijous a les 20 h a la sala d’actes de la Casa de la Paeria de Balaguer, amb l’objectiu de recollir les opinions, propostes i inquietuds per iniciar un procés de millora integral del barri en el marc de la Llei de Barris Els Agents Rurals intervenen a la Noguera més de 2.500 objectes d’interès històric i arqueològic a dos arqueorfurtius. La recerca de restes arqueològiques amb detectors de metalls no està permesa i només en poden fer ús professionals L’empresa lleidatana Atlas Energia compra els actius de la distribuïdora Elèctrica del Montsec. Amb aquesta operació es podrien beneficiar els 1.300 abonats de diferents pobles de la Noguera que des de fa temps pateixen problemes amb el servei Neix ‘La Lliga del Porc i la Forquilla’ amb l’objectiu de reivindicar els esmorzars. La proposta comptarà amb activitats a cada demarcació i també es vol donar valor als productors de carn de porc El Parlament aprova l’Estatut de Municipis Rurals que beneficiarà 608 pobles amb l’objectiu de revertir el despoblament. La Diputació de Lleida ha volgut ser-hi present i acompanyar aquest dimecres els municipis rurals de la demarcació en un dia ‘històric’ per al món local, segons han afirmat el president Joan Talarn UGT-Terres de Lleida i CCOO Lleida han convocat aquest passat dimecres una concentració davant la seu de COELL per denunciar el bloqueig sistemàtic de les patronals en la negociació col•lectiva, així com per reclamar l’aplicació efectiva de la reducció de la jornada laboral a 37,5 hores setmanals Tiurana organitza el 5è Festival Astronòmic Starlight i el 16è Festival de Contes. El festival astronòmic tindrà lloc entre els dies 4 i 10 d’agost, mentre el festival de contes s’ha programat per als dies 23 i 24 d’agost Penelles estrena l’Artapa, una proposta que fusiona art mural, gastronomia i música en una sola nit d’estiu. L’activitat tindrà lloc el divendres 26 de juliol a partir de les 19 hores amb visita guiada, tapes de proximitat i concerts a la plaça Major. Sis establiments del municipi oferiran una ruta gastronòmica amb cinc tapes per tastar Penelles amb tots els sentitsDescarregar àudio (31:17 min / 14 MB)

Chad Lamb: The Strength of Grace [1:37:30] Click here for: High quality (1.68 GB) Click here for: Low quality (625.6 MB) 5079

Gaeilge Weekly

Gaeilge Weekly

Gaeilge Weekly

Billboard Drums 2.0 Team ARCADiA | 16 July 2025 | 393.38 MB 42 Kits That Work Sounds that simply work together. Through careful curation and precise sound design we sonically […]

27 alcaldes de Ponent envien una carta a la consellera Paneque per aturar la planta de biogàs de la Sentiu de Sió. Volen una reunió urgent i visita sobre el terreny abans que el Pla especial arribi a la comissió d’Urbanisme La Paeria de Balaguer realitza noves accions del projecte Treball als Barris amb obres de millora i reurbanització d’algunes places i parcs de la ciutat. El Dispositiu d’Inserció Laboral ‘SOM BARRI’ ofereix un servei personalitzat d’orientació, acompanyament a la inserció, formacions i servei de prospecció empresarial. Aquest projecte està subvencionat pel Servei Públic d’Ocupació de Catalunya El Govern ha aprovat aquest dimarts un paquet de mesures urgents per prevenir incendis i per restaurar els danys dels últims focs a Lleida i a les Terres de l’Ebre. S’utilitzarà una reserva del fons de contingència de 10 milions d’euros Aspid impulsa la inserció laboral de persones amb discapacitat i en risc d’exclusió social a la comarca de la Noguera. A Balaguer, ASPID desenvolupa dos programes d’orientació laboral: el SIOAS, adreçat a persones amb discapacitat reconeguda, i el MAIS, per a perceptors de rendes socials o persones en risc d’exclusió Els titulars del Carnet Jove ja poden obtenir gratuïtament el carnet d’alberguista internacional. Impulsada per l’Agència Catalana de la Joventut Del 17 al 20 de juliol, la Ràpita celebrarà la seva Festa Major 2025 amb un programa ple d’activitats pensades per a totes les edats, que combinen música, tradició, gastronomia i diversió al carrer Camarasa acull un taller de fotografia nocturna sota el cel Starlight. Es farà el dissabte 19 de juliol Continua a Balaguer el cicle de monòlegs que es fa tots els dimecres a 2/4 de 10 de la nit a la plaça del Teatre. El convidat serà Fernando García-Torres, un reconegut monologuista sevillà amb una àmplia trajectòria en l’escena de la comèdia espanyolaDescarregar àudio (23:46 min / 11 MB)

At the end of May, the Market Basket grocery company placed its CEO Arthur Demoulas and a handful of employees on paid leave to investigate rumors that Demoulas and allies may be planning a work stoppage or other disruptions. When suspended executives Tom Gordon and Joe Schmidt made the decision to visit two Market Basket stores in NH to congratulate longtime employees retiring, despite being originally directed to stay away from MB properties as part of their leave, it caused outrage from the board. Tom and Joe claimed their visits were to say goodbye and a job well done to two beloved longtime store managers, nothing more. Tom Gordan and Joe Schmidt joined Dan to discuss the ongoing Market Basket drama.*The Market Basket organization has been notified of this evening's topics and has been invited to join us on NightSide at some point to discuss*

'Spirits with Spirits' Kings Head Pub - The Dalnavert Museum June 25, 2025 Part 1 Episode 211We've were invited Back!!!!! 'Spirits with Spirits' series at the infamous King's Head Pub located at 120 King St., Winnipeg, MB. Joined by Ashley from The Winnipeg Paranormal Group, we had an amazing crowd 77 Beautiful Spooky & Creepy Cool people come out and join us! HUGE SHOUT OUT AND THANK YOU TO THE KING'S HEAD PUB!!!In the first Part of the evening, we were joined by a Special Guest from The Dalnavert Museum - Lauren! She shared some haunted experiences that have been known to happen at the 140 Year Old former home to Sir Hugh John MacDonald (son of the First Prime Minister of Canada, John A. MacDonald) and his family. Oh....and John as well as his son Jack also passed away at their house on Carleton. The hauntings that were seen and heard in the house were reported from visitors as well as volunteers and tour guides they have worked in the house for years!The house has a long and complicated history. Being built in 1895, it is one of the first - 11 houses in Winnipeg that had electricity and running water inside the house. Once the Gertie MacDonald sold the home, all the possessions and furnishings were sold off, as she went to live in the very affulent 'Rosalyn Apartments' (Also known to be VERY haunted} Then it became a rooming house for 20 - 40 years, till it was left to sit vacant until it was rescued and meticalously restored by 'The Friends of the Dalnavert'. If you are in the Winnipeg area - make sure you come out for the next 'Spirits with Spirits' as The King's Head Pub has invited us back! I guess we behaved pretty well then! lol. Next event is July 30, 2025 - 7 to 9 PM. .Also check out The Superstitious Times – Explore the Lore for our interview about our 'Spirits with Spirits' event! Enjoy this week's new episode!Music by Ruesche-Sounds https://www.youtube.com/channel/USqXOFollow us on Facebook, Instagram, Twitter, Tiktok & ReddittIf you have a local paranormal story of Winnipeg or in Manitoba, please email us at giivinguptheghostpodcast.@gmail.com - or if you just want to say 'Hi'!!!

We're continuing our Recruit Reflection series with incoming North Carolina freshman Jillian Fisher. Fisher is a three-time Level 10 national qualifier from Brandy Johnson's. In her own words, she was a little “late to the party” — she didn't take her official visits until the summer before her senior year of high school. That summer, she visited Iowa State, Arizona State and NC State, ultimately committing to Arizona State.About two months later, Fisher switched her commitment to Iowa State, where she signed in November 2024. A few months ago, she was released from her national letter of intent with Iowa State and signed with North Carolina — which had actually been her top choice from the beginning.Fisher's recruiting story is unique in that she changed her mind a few times, but ultimately ended up where she felt she was meant to be. She joins us to talk about what led to her commitment switches, the process of being released from her NLI and more.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, BC & Caroline M! 

After five years of serving up the soul of Sicily in the heart of Paddington, Simone Crivello and Isobel Galloway made headlines a couple weeks ago with a raw, heartfelt message announcing the closure of their beloved restaurant, Zafferano Trattoria Mediterranea. In this episode, MB sits down with the couple behind the viral video that struck a chord with small business owners across Australia. From Simone’s roots in Porticello to building a community around Mediterranean hospitality, we explore their journey—what Zafferano meant to them, the harsh realities that forced them to close, and what they believe needs to change to keep small business culture alive. This isn’t just a farewell—it’s a call to action. And it’s not the end of the road for Simone and Isobel. Hear how they’re taking their passion for food, storytelling, and tradition to the next chapter: a cookbook, food tours, and a dream project in Sicily. You can subscribe to the Mentored newsletter here: https://mentored.com.au/newsletter-sign-up Join the Facebook Group. Follow Mark Bouris on Instagram, LinkedIn & YouTube.See omnystudio.com/listener for privacy information.

This week's discussion includes how local laws can affect contracts, our own thoughts on Greek (and other!) foods, the Shamy kiss, Priya's ultimatum, and more!Download hereRunning time: 1:31:48, 67 MB

NEW EPISODES MONDAY THRU FRIDAY ON PATREON[https://patreon.com/PoddyMouth]Join Our Twitter Community [https://bit.ly/PMUCommunity]Follow us on socialsINSTAGRAM: https://www.instagram.com/poddymouthtv/TWITTER: https://x.com/oldfatdomTWITTER: https://x.com/eladiotalksTime Stamps:0:00 Poddy Mouth Radio12:40 Stream Start15:25 How To Get Bonus Content 18:30 Great Weekend For New Music22:44 Sorry For Silence, Fireworks On July 11th 24:00 Back To New Music Talks29:07 Changing The Thumbnail (ClickBait Talks)38:33 Four Risking Deportation 43:41 Channel 5 BorderTown Reaction59:34 Important Announcement 1:10:06 Meme Brokers (MB)1:11:15 Jay-Z's Son? (MB)1:18:40 WNBA Bets (MB)1:27:06 Times 100 Creators list (MB)1:40:09 Selling Poddy Mouth Ring Wing Grift?1:53:25 Druski's First Miss? ( MB )2:07:11 The State of Hip Hop Journalism ( MB )2:27:43 Bad Faith Interpretations2:37:09 FBA Means You're Pro American2:51:30 Street Sweeper2:54:00 Jeffery Episten3:14:44 BBL In The WorkPlace3:22:10 Please Give Us Money

Chad Lamb: We Must Will To Do His Will: Listening for His Voice [1:36:13] Click here for: High quality (1.66 GB) Click here for: Low quality (617.41 MB) 5077

EIP‑7825 proposes a protocol‑enforced cap of 30 million gas per transaction, regardless of the overall block gas limit, to prevent individual transactions from consuming excessive block resources. This cap aims to improve network stability and guard against denial‑of‑service risks, especially as Ethereum evolves toward higher block gas limits and more complex transaction patterns. It also helps enhance parallel execution and rollup batching, ensuring that a single oversized transaction doesn't bottleneck block processing.EIP‑7934 proposes adding a protocol-level cap on the RLP-encoded size of execution-layer blocks, currently set at 10 MB plus a 512 KB margin, to prevent oversized blocks that strain network infrastructure. This cap addresses risks around network instability, such as slow block propagation, increased validation times, and potential consensus issues or DoS threats. While Ethereum already limits block processing by gas, explicitly bounding block bytes improves predictability and resilience in high-throughput scenarios or when adjusting gas limits upward.

In this conversation, Kate D'Addabbo, a seasoned real estate agent, shares her journey in securing a luxury condo listing, the importance of asking for what you want, and her extensive experience in renovation and design. She discusses the challenges and lessons learned from flipping homes, the intricacies of the real estate process, and the significance of maintaining large properties. Kate emphasizes the value of building lasting relationships with clients and provides insights into the future of her real estate career, including promoting new developments in Connecticut.TakeawaysYou have to ask for what you want in real estate.Being direct is crucial in negotiations.Understanding renovation can significantly benefit clients.The visual appeal of a property is paramount.Knowledge empowers buyers and sellers in the market.Maintaining a large property can be costly and complex.Building relationships with clients leads to repeat business.The real estate process requires a comprehensive understanding.Investing in quality renovations yields better returns.New developments in desirable locations attract diverse buyers.The Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.

PDFs AVAILABLE ⁠HERE⁠!Gaeilge Weekly

PDFs AVAILABLE ⁠⁠HERE⁠⁠!Gaeilge Weekly

PDFs AVAILABLE ⁠⁠⁠HERE⁠⁠⁠!Gaeilge Weekly

We're continuing our Recruit Reflection series with incoming Michigan State freshman Izzy Biro. Biro was a Level 10 gymnast for four years and trained at Queen City Gymnastics. She recently wrapped up her Level 10 career with a sixth-place finish on bars at the 2025 Developmental Program National Championships. She ends her club career as a four-time Level 10 national qualifier and a 2022 Nastia Liukin Cup qualifier. Biro took visits to Kentucky, Denver and Michigan State but suffered an injury during her junior year of high school, delaying her college decision until the start of her senior year. She ultimately chose to become a Spartan and will join the team this season. Biro joins us to talk about her journey and what led her to MSU.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, BC & Caroline M! 

July 2025's edition of Roots Rendezvous. Playlist: Artist - Album - Track. 1 Cecilia Castleman - Cecilia Castleman - It's Alright. 2 Tracy Bonham - Sky Too Wide - Jumping Bean. 3 Grace Potter - Medicine - That Phone. 4 Kelsey Waldon - Every Ghost - Tiger Lilies. 5 James McMurtry - The Black Dog and the Wandering Boy. 6 BettySoo - If You Never Go Away - What Do You Want From Me Now. 7 SG Goodman - Planting by the Signs - I Can See the Devil. 8 Steve Ryan Gledhill - Now I feel the Rain. 9 The Bones of J.R. Jones - Radio Waves - Car Crash. 10 The Shootouts - Switchback - The Other Side of My Life. 11 The Parachute Testers - Halfway To Everywhere. 12 Autumn Hollow - Say No More - Fever & Fatigue. 13 Esther Rose - Want - New Bad. 14 Bleak Squad - Poison City - Lost My Head. 15 Avery Friedman - New Thing - New Thing. 16 Jenny Raisänen - Purple. 17 Imogen Clark - Choking on Fuel - Sebastian. 18 The Royal Arctic Institute - The Opener. 174 MB (183,079,115 bytes) Duration: 1:16:15

Banking Security, Can't get into my Ipad to factory fresh, AIO Printer/Fax Canon broke after update, Blue Screen of Death now Black, Win 10 to Win 11 older HP, laptop updated Windows but will not boot – Failed HD, RAM or MB, US Supreme Court upholds TX Smut-Law. FBI giving out poor advice, Copilot got beat by Atari 2600!

This intro requires few words. We have a friend with a huge podcast and radio audience. 170 stations strong and he gave us the courtesy of interviewing me to help us get our stories told and raise the awareness for the MB condition. Dr. Ronald Hoffman, the longest running physician hosted radio show in syndication on 170 radio stations had no idea what a Myocardial Bridge was. He wanted to know and he wanted his audience to know once he took a look at the book. He gets it and he understood it well enough that he wanted to help us share it to his audience. He saw the value to both his listeners as well as the doctors that listen to his Intelligent Medicine radio show and podcast. With the deepest gratitude, I cannot thank him enough. We're making noise, we're getting traction and we're saving lives in our collective effort to continue to keep getting the word out. Thank you Dr. Hoffman for your interest to host me on "Intelligent Medicine Podcast"!The interview on his podcast is in this link: https://drhoffman.com/rethinking-heart-health-uncovering-myocardial-bridges/You can find out more about Dr. Ronald Hoffman by visiting his website https://drhoffman.com/

Chad Lamb: Overcoming in the Mind [1:37:18] Click here for: High quality (1.68 GB) Click here for: Low quality (624.2 MB) 5075

Gaeilge Weekly

Gaeilge Weekly

Gaeilge Weekly

We're back with another Recruit Reflection, and we're especially excited about this one because it's the first time we're featuring someone who went through the recruiting process but ultimately decided to step away from gymnastics to focus on academics. This week, we're joined by Leah Fontaine, a member of the Class of 2025 from Capital Gymnastics. Fontaine was a Level 10 gymnast for six years and spent time on the elite track during her younger years. She had dreamed of competing in college gymnastics for as long as she could remember and took six official visits when the recruiting period began. However, around that time, she began dealing with an ankle injury and faced the challenge of recovering while maintaining the interest of college coaches. After much reflection, she made the difficult decision to walk away from the sport to focus on her future. Georgetown University was one of the schools Fontaine had been interested in, although it doesn't have a gymnastics program. She was only able to consider it seriously after stepping away from gymnastics. Since leaving club gymnastics, she has embraced new opportunities — including starting a nonprofit organization and participating in high school gymnastics during her senior year. Now preparing to start her college journey at Georgetown this fall, Fontaine joins us to reflect on her unique recruiting experience and what lies ahead.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D & BCAll Things Scoreboard Episode: https://podcasts.apple.com/us/podcast/all-things-scoreboard-introducing-ncaa-gymnastics-new/id1508390381?i=1000685173734

Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are back after taking a little break… though don't worry, there was still plenty of drinking during that time. They kick things off with cans of Half Acre's Slow Melt, which is simply fantastic! As they crush a few, they recap stops around the city and suburbs, including Maplewood Brewing, Goose Island, Crust, Bubblehouse, Skeleton Key Brewing, and more. The guys should be back with another episode soon, so be sure to subscribe and stay updated.Having issues listening to the audio? Try the MP3 (61.9 MB) or subscribe to the podcast on Spotify.

Melissa Rauch's show, Night Court, has been canceledOur episode discussion includes the further cracks between Leonard and Priya, our feelings on Raj's crush, Sheldon and Amy's testing methods, the unfairness of Penny missing the proposal, and more!Ending with a final Pope Corner update from Nicole, with her thoughts on the new Pope!Download hereRunning time: 1:10:12, 50.7 MB

Chad Lamb: The Revelation of Sonship Changes Our Perspective [2:09:11] Click here for: High quality (0 B) Click here for: Low quality (828.63 MB) 5074

July 2025's edition of BLUES TIME. PLAYLIST: ARTIST - ALBUM - TRACK. 1 Amy Ryan Band - Brighter and Brighter - Hear That Train. 2 Brandon Santini - Which Way Do We Go - Which Way Do We Go. 3 Mark Campbell & The Ravens - Sleep on my own. 4 Magnetic Gardener - Time Ain't My Friend - Jacques and Sarephine. 5 North Mississippi Allstars - Still Shakin' - My Mind is Ramblin'. 6 Gina Sicilia - Bring It On Home A Tribute To Sam Cooke - Shake. 7 Allison August - August Moon - Dog In You. 8 Buddy Guy - Ain't Done With The Blues - How Blues Is That. 9 The Alexis P. Suter Band - Just Stay High - 4 Wheels Beats 2 Heels. 10 The Pszenny Project - Baby Cries. 11 The 484 South Band - 21 Miles of Bad Road - All Night Long. 12 Charlie Musselwhite - Look Out Highway. 13 Jon Cleary - The Bywater Sessions - Lottie Mo. 14 Micke Bjorklof & Blue Strip - Outtakes - Way To Go. 15 Micke & Lefty feat. Chef - Live On Air – Mississippi. 16 D.K. Harrell - Talkin' Heavy - No Thanks To You. Size: 152 MB (159,576,568 bytes) Duration: 1:06:27

Gabriel Smith: Touched - Part 3 [1:48:32] Click here for: High quality (1.87 GB) Click here for: Low quality (696.23 MB) 5073

In real estate and in life spotting opportunities before the rest of the market and your competitors can be a huge edge. Our guest today Andrew McCarthy found an edge, and moved his family across stateliness to capitalize all while creating value for both his former and new community. Andrew was an architect turned real estate developer who while living in the big apple spotted the small vacation town of Traverse City, MI as a major opportunity that others were ignoring. From a direct airport route from NYC to a community of people who keep the city alive and thriving all year round, Andrew took these advantages and used them to begin developing the specific type of properties that his target market was looking for. We discussed the idea of planning homes with a very specific target customer in mind, to looking at data and migration patterns to plan future developments. He emphasizes a design-driven approach, the importance of strategic site selection, and the focus on boutique luxury homes. Andrew shares insights on identifying emerging market opportunities, growth strategies for real estate development, and the significance of providing white glove service to clients post-purchase.TakeawaysWe focus on the design upfront and construction execution.Quality of what we build should be at the highest standards.Traverse City has a lot of growth potential due to accessibility.Site selection is crucial; we focus on prime corners.We are focused on boutique luxury homes, not mass production.Our growth strategy is cautious and quality-driven.Emerging trends include the impact of tariffs on construction costs.White glove service is essential for client satisfaction.We offer seamless transitions for buyers post-purchase.Understanding market needs is key to successful development.https://freshwaterdevelopments.com/The Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.

Welcome to season 3, episode 21 of The Fuel Run Recover podcast, where I'm so excited to share with you this conversation with recent Fuel Train Recover program 'graduate' Diane Wing, who shares her inspiring story of overcoming immense personal challenges to unlocking a BQ performance at this year's Fargo marathon. But, as if that isn't enough of an accomplishment for one season, Diane is currently planning a run across Manitoba this summer to raise money for mental health and suicide prevention. Here's a little more about Diane!Diane Wing is a 1st grade teacher, mother of 2 and a grandmother of 2 (her 4 greatest accomplishments) from Portage la Prairie, Manitoba. She started her running journey after her husband passed away in 2012 for her mental wellness. In 2014, she ran her first 1/2 marathon at the MB Marathon as part of a relay team with her cousins (as a tribute to her late husband, Kelly). She really enjoyed this experience and was hooked. A couple years ago, she decided to start a running group in Portage la Prairie and met some amazing like minded people. Some of them have even done some travel fun races together (Vegas and Phoenix Rock and Roll 1/2 Marathons). Last year she decided to run a 1/2 marathon in each province. This year she decided to try to qualify for Boston at the Fargo Marathon and to do a run across Manitoba for her 50th birthday (50km a day for 10 days). To accomplish these last two goals, she needed some help getting her guts under control. This is where Steph came in (she was perfect because could help Diane achieve her running and dietary needs goals). Recently, Diane got her BQ time and now she is focused on her run across MB. She is hoping to see some friendly faces along the way and raise some money for CMHA (mental health and suicide prevention).You can learn more about Diane's journey and support her by visiting her Facebook or Instagram pages, and donate to The Canadian Mental Health Association here!

We've got plenty to catch up on this week — from the Pan American Championships and Asian Championships to college gymnastics news. It's been a while, and we're long overdue for a sit-down. But before we dive into all that, we've got another interview lined up! We're excited to continue our Recruit Reflection series with UNC standout JoJo Valahovic, who just wrapped up her freshman season with the Tar Heels as the ACC Newcomer of the Year. In many ways, JoJo was a breakout star this season. Statistically, she was the team MVP on vault and beam in total points contributed — and she was only a freshman! JoJo joins us to talk about her recruiting journey and what led her to UNC! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D & BC

Chad Lamb: Being Identified as a Child of God [2:27:21] Click here for: High quality (0 B) Click here for: Low quality (945.14 MB) 5072

In this in-depth conversation, Dr. Mike Belkowski reunites with Chris Burres, co-founder of SES Research and the original supplier of the carbon 60 (C60) used in the historic 2012 French longevity study where Wistar rats lived 90% longer than the control group. This episode centers around the rebranding of BioLight's C60 product to BioESS60, with an emphasis on scientific rigor, quality assurance, and consumer safety.   Chris and Dr. Mike unpack why the C60 supplement market has become compromised, how the name ESS60 (Elemental Safe Spheres) was created to separate quality-controlled, biologically safe carbon 60 from industrial or fraudulent versions, and what the latest science suggests about its mechanism of action inside the mitochondria.   Chris introduces the BOSS Theory — Buffering Oxidative Stress System — explaining how ESS60 functions as a selective antioxidant that targets negatively charged ROS without interfering with redox signaling. This distinguishes it from traditional antioxidants like vitamin C or E, which are non-selective and degrade after use. Chris compares ESS60 to a “molecular sponge” that protects the cell's internal “prairie” from the torrential stress “storms” of modern life.   Alongside that, the two discuss how ESS60 and methylene blue may have synergistic roles in mitochondrial optimization — MB enhances ATP production efficiency, while ESS60 buffers the resulting oxidative stress. The conversation also touches on the evolving understanding of nitric oxide (NO) signaling and how not all NO inhibition is necessarily harmful — especially when considering MB's selective inhibition of inducible NO synthase (iNOS). If you found the information in today's episode with Chris Burres particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes: “ESS60 is a selective antioxidant — it buffers only the negatively charged reactive oxygen species that cause damage, while preserving the signaling functions of the others.” – Chris Burres   “Taking something in the morning and positively impacting sleep at night — that's not normal. But that's what people consistently report with ESS60.” – Chris Burres “The supplement industry is the Wild West. That's why we're creating separation between industrial-grade C60 and ultra-clean, biologically safe S60.” – Dr. Mike Belkowski - Key Points: 00:00 – Introduction: C60 vs. ESS60 and Mitochondrial Health Focus 01:17 – Guest Intro: Chris Burres and the 2012 Longevity Study 03:05 – Biohacking Conferences: Networking and New Tech Insights 05:36 – Nano Oxygen Bubbles: A Hyperbaric Alternative 17:35 – ESS60 Explained: Benefits and Mechanisms 30:06 – Buffering Oxidative Stress: The Boss Theory 44:41 – C60 vs. ESS60: Navigating the Supplement Market 48:43 – Exposing Fraud in the C60 Space: Safety Concerns 52:29 – The Switch to ESS60: Ensuring Consumer Safety 56:27 – Purity and Processing: Why ESS60 is Different 1:00:11 – Dosage and Long-Term Use of ESS60 1:06:19 – Cycling ESS60: Is It Necessary? 1:10:55 – ESS60 and Cancer: Preventative Potential 1:15:27 – Current Research: CRP Study and Future Directions 1:21:49 – Closing Thoughts: Integrity in Health and Wellness - Where to learn more from and about Chris Burres: Instagram LinkedInBook by Chris Burres:Living Longer and Better - Upcoming BioLight Events:   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Officially introducing...... BioESS60!!   It is the exact same high-quality unparalleled carbon 60 supplement, but with an updated, upgraded product name to emphasize and underline that BioLight utilizes the only "pharmaceutical grade" carbon 60 in the world: ESS60.For the next week, get 20% off all BioESS60 purchases!*Code: ESS60podcastDiscount is valid through 6/26, midnight, PST*must use "single" option and then you can increase to your desired quantity   Shop BioESS60 by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram Facebook