Podcasts about harvard

What if your best skin ever had nothing to do with Botox, fillers or even fancy skincare? This week we welcome Dr. Tia Paul, a Harvard- and MIT-trained, board-certified dermatologist—and major skin laser aficionado. As the founder of Balanced Skin Dermatology and Aesthetics in Newport Beach, California, Dr. Paul treats everything from acne, hyperpigmentation, eczema and psoriasis to skin cancer and she has earned over 400K followers on social media.Tune in to find out how to achieve glass skin the non-gimmicky way, as Dr. Paul reveals everything to know about the most effective at-home brightening solutions, how-to navigate the world of professional lasers, and the “pyramid” framework she designed for a brighter skin game plan that won't shock your skin or your credit card.In this episode, we discuss:Hydroquinone, tranexamic acid, azelaic acid, niacinamide — the new rules for skin brightening skincare in 2026Lasers 101 — the difference between ablative and non-ablative lasers, vascular lasers and why the term “laser” itself is one of the most misused words in the beauty industryWhat is laser “stacking” and why Dr. Paul says that combining technologies is where you get the best resultsWhat's all the fuss about Xerf? The new tightening device that's giving people snatched jawlines with zero downtime — Dr. Paul shares her experience.Myth or reality? The truth about lasers on skin of colour — and what to ask before your appointmentWhy the Fitzpatrick scale is outdated — according to Dr. Paul — and what she thinks should replace it to treat a full range of skin tonesDr. Paul's go-to's: The laser that she personally swears by for glass skin, and the favourite sunscreen the derm will be using to maintain clear skin results all summer longDisclaimer: Please note the discussion in this podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition.Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: K-Beauty Secrets: Dermatologist Dr. David Kim on Salmon DNA, Glass Skin & Anti-AgingStress and Your Skin: Decoded with Dr. Amy WechslerSkincare Terms to Know Before Your Next Dermatologist Visit with Dr. Samantha Ellis PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! One SkinBorn from over a decade of longevity research, OneSkin's OS-01 Peptide™ is proven to target the visible signs of aging, helping you unlock your healthiest skin now and as you age. For a limited time, try OneSkin with 15% off using code BREAKINGBEAUTY at oneskin.co/BREAKINGBEAUTY. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you. Qualia Life SciencesExperience the most trusted magnesium for purity, potency, and performance. Plus it's non-GMO, vegan and gluten-free making it a choice you can feel good about. Go to qualialife.com/BEAUTY for 50% off. And here's a bonus, use the code BEAUTY for an additional 15% off your order. Thanks to Qualia for sponsoring this episode! QuinceElevate your summer wardrobe. Go to Quince.com/breakingbeauty for free shipping on your order and 365-day returns. Now available in Canada, too. Dove Discover the new Dove Serum+ Oil Body Wash — available in “Radiance” with notes of jojoba and monoi flower and “Soothing” with almond oil and sandalwood — at www.dove.com/ca. Now available on Amazon and in stores nationwide.*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Listener Kevin Towers asks: what the if the internet made everyone use their real, traceable name? No usernames. No masks. No hiding behind a clever handle at 2am. In this universe, every comment you fire off comes permanently stapled to your actual identity, your job, and your reputation. Would all that sunlight finally make us kind? Or would we go quiet, too nervous to ever post again? There's a crash course in why we turn feral online, a trip back to the dial-up Stone Age, and a rowdy brawl over whether forced honesty saves us or sinks us. So log in as your true self and come hang out where everybody finally knows your name. —— When she's not studying zombie fungus at Harvard or helping us break the universe every week, our very own Gaby Paniccia writes science fiction. Her short story "The Automatic Grocery Store" is now featured on the popular podcast Escape Pod! Listen here: https://escapepod.org/2026/02/19/escape-pod-1033-the-automatic-grocery-store/ —— Check out our membership rewards! Visit us at Patreon.com/Whattheif —— Got an IF of your own? Want to have us consider your idea for a show topic? Send YOUR IF to us! Visit https://whattheif.com/contact and let us know what's in your imagination. No idea is too small, or too big! Keep On IFFin', Philip, Matt & Gaby

Conan delivers the 2026 Harvard commencement address. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Russell Brand first gained prominence as a stand-up comedian and television presenter in the UK, becoming known for hosting shows such as Big Brother's Big Mouth and for his distinctive comedic style. He later built a successful acting career with major roles in films including Forgetting Sarah Marshall, Get Him to the Greek, and Arthur. In addition to comedy and acting, he became a bestselling author, podcaster, and online commentator, reaching large audiences through books, speaking engagements, and digital media platforms. Check out his new book ‘How to Become a Christian in 7 Days.' IN THE NEWS: If White men said what this racist black woman said about the LA mayor's race, they'd have their lives destroyed, Election interference scandal is uncovered in two major California hubs, AB Hernandez closes high school career with 2 California state titles amid ongoing controversy, Harvard professor Arthur Brooks explains how data shows that the unhappiest and most mentally ill people are mostly on the political left while the happiest are on the right.GET IT ON!FOR MORE WITH RUSSELL BRAND:BOOK: How to Become A Christian in 7 DaysAVAILABLE NOWWEBSITE: russellbrand.com SHOW: Stay FreeOut on RumbleFOR MORE WITH ADAM YENSER:YOUTUBE SHOW: The Cancelled NewsINSTAGRAM: @adamyenser TWITTER: @cleancomedian69LIVE SHOWS: June 5 - Portland, ORJune 6 - Portland, OR (2 shows)June 12 - Oklahoma City, OK (2 Shows)June 13 - Tulsa, OK (2 Shows)June 20 - Santa Ana, CA (KROQ Doc Screening)Thank you for supporting our sponsors:BetOnlineHims.com/ADAMHomeChef.com/ADAMoreillyauto.com/ADAMpluto.tvSimpliSafe.com/ADAMSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Note from James:Oh my gosh, one of my favorite guests ever: Ben Mezrich.Ben wrote Bringing Down the House, which became the movie 21. He wrote The Accidental Billionaires, which became The Social Network. And now his latest page-turner, Checkmate, is about one of the most explosive scandals in modern sports: the Hans Niemann chess cheating controversy that took over the world.You remember the story. Magnus Carlsen, the greatest chess player of all time, loses to this completely arrogant, egotistical 19-year-old bad boy of chess. Then Magnus accuses him of cheating. This had basically never happened before at that level in chess.What followed was a viral meltdown: the infamous anal beads tweet, death threats, lawsuits, chess.com, Netflix documentaries, and a chess world at war with itself.Ben spent over a year with Hans Niemann. He got access to Magnus's camp, chess.com, and the drama behind the chessboards. So we talk about whether Hans actually cheated that day, the insane rise of online chess during COVID, the world of prodigies, the generational clash inside elite chess, and how one suspicious game nearly destroyed a young player's career.So welcome to one of my favorite guests, Ben Mezrich.Episode Description:James talks with bestselling author and screenwriter Ben Mezrich about Checkmate, his new book on the Magnus Carlsen–Hans Niemann chess cheating scandal. It's classic Mezrich territory: brilliant young people, high-stakes competition, huge money, a gray area between genius and rule-breaking, and a story that becomes much bigger than the facts alone.The conversation is especially strong because James knows the chess world firsthand. He was a master-level player, helped build early internet chess infrastructure, knows many of the top players, and has commentated on Norway Chess. That gives the interview a different texture: Ben brings the reporting and the narrative access, while James brings the chess context and the ability to test the story move by move.They talk about Hans's rise, Magnus's suspicion, chess.com's cheating algorithms, why online cheating is different from over-the-board cheating, the role of the infamous anal beads tweet, and the psychological cost of being publicly accused without definitive evidence. The question underneath the whole episode is not just “Did Hans cheat?” It's: what happens when reputation, genius, technology, money, and suspicion all collide on one chessboard?What You'll Learn:Why the Carlsen–Niemann scandal became a global story far beyond the chess world.How Ben Mezrich got access to Hans Niemann, chess.com, Magnus's camp, and the hidden details around the scandal.Why cheating online is easier to detect than many people think, while over-the-board cheating may be harder to catch.Why Magnus's accusation is both serious and complicated, even without definitive public evidence.How the anal beads rumor actually started—and why it turned a chess controversy into an internet phenomenon.Why Hans Niemann's comeback to elite chess is so unusual after that level of reputational damage.How Ben thinks about stories involving ambition, genius, scams, gray areas, and young people breaking rules.Timestamped Chapters:[02:00] Preview: Hans Niemann, Magnus Carlsen, and the cheating accusation[02:59] A Note from James: Ben Mezrich returns[04:17] James's chess background and connection to the story[04:45] Ben's year embedded with Hans Niemann[05:00] Why elite chess players have such unusual personalities[05:42] Why chess carries cultural weight[06:15] Why the scandal exploded worldwide[07:44] Chess.com, streaming, and the billion-dollar chess economy[08:12] The Mezrich formula: genius, ambition, gray areas, and scandal[09:49] Online cheating vs. over-the-board cheating[10:29] Why technology has changed cheating in chess[11:44] The reputational risk of cheating over the board[12:37] Why top-20 chess status matters financially[13:12] Hans Niemann's unusually fast rise[14:00] COVID, online chess, and Hans's obsessive tournament grind[15:49] Suspicious patterns, livestreams, and uncertainty[17:09] Hans's history of online cheating[17:33] Hans living alone in New York as a teenager[18:42] Not getting into Harvard and resetting his life around chess[19:35] James admits he may have been the first person to cheat online[20:42] Why cheating can help build a streaming reputation[21:29] How chess.com detects online cheating[22:04] Magnus's gut feeling after the Sinquefield Cup game[23:19] Magnus's state of mind before playing Hans[24:00] The photographer incident no one knew about[25:19] Magnus confronting the photographer[26:47] Hans's body language during the game[27:32] Why Magnus felt “nobody plays me like this”[28:08] Hans's explanation of the win[29:00] The psychological battle between Hans and Magnus[29:43] Magnus's breakfast with Danny Rensch before the game[31:00] Why prior online cheating changes how opponents experience the board[31:39] Hans's belief in a “chess mafia”[32:44] Hans spiraling after the accusation[34:30] The mental health cost of cheating accusations[35:07] How the anal beads rumor became the whole story[35:41] Ben tracks down the source of the viral tweet[37:54] Could Magnus and Hans ever respect each other?[38:16] The rematch and Magnus's decisive win[39:13] Prodigies, aging, and being replaced[40:28] Why Ben thinks Magnus still believes Hans cheated[41:10] Magnus wanting to confront Hans directly[42:00] Henrik Carlsen, old-world chess honor, and suspicion[43:26] How cheating might have been possible at Sinquefield[44:49] The theory of an accomplice and the limits of evidence[46:00] Chess.com's report and what it did—and didn't—prove[47:14] The suspicious post-game interview[48:10] Why accusation without proof is still dangerous[49:45] Aging, rating decline, and the future of elite chess[51:13] Could Hans Niemann ever become number one?[52:00] Psychology, killer instinct, and the gap between top 10 and number one[53:05] How Hans makes money now[54:08] Turning chess into a stadium sport[55:33] The movie adaptation with Nathan Fielder, Emma Stone, and A24[57:35] Ben's next projects: The Social Reckoning and The Last Orbit[59:21] Ben and James on Billions[59:39] Closing thoughts on chess, storytelling, and CheckmateAdditional Resources:Checkmate: Genius, Lies, Ambition, and the Biggest Scandal in Chess by Ben MezrichBen Mezrich's official websiteChess.com's interview and coverage of Mezrich's CheckmateChess.com's 2022 Hans Niemann reportNetflix's Untold: Chess Mates, the documentary on the Carlsen–Niemann scandalFIDE Ethics and Disciplinary Commission decision related to the Carlsen–Niemann controversyBringing Down the House, the Ben Mezrich book adapted into 21The Accidental Billionaires, the Ben Mezrich book adapted into The Social NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we're exploring the impact of ultra-processed foods on young people. One of the big reasons ultra-processed foods have become so widespread is convenience. They offer quick, easy meals for people short on time - and few groups are more time-pressed than parents trying to feed young children. But does this convenience come at a cost? I'm joined by Harvard professor Dr Andy Chan, whose research is helping us understand how early exposure to ultra-processed food can shape future health.

We've got a big show this week, starting with headlines from American Axle, Spring Glass, Starbucks Korea, REI, Ball State University, Harvard, Hearst Newspapers, Rockstar Games, and the Brazilian working class. Our main story this week is discussing the struggle by workers inside and outside to free the detainees at the Delaney Hall ICE concentration camp in New Jersey, where union workers and detained workers alike have clashed with fascist police. Samsung workers recently poised to shut down the global chip boom have won a historic victory, with life changing profit sharing gains that could ignite a new wave of struggle in the South Korean working class. Finally, we discuss the massive new union win by rideshare drivers in Massachusetts, where 70,000 drivers have formed the first sectoral rideshare drivers union in the US. Join the discord: discord.gg/tDvmNzX  Follow the pod at instagram.com/workstoppage, @WorkStoppagePod on Twitter,  John @facebookvillain, and Lina @solidaritybee

Eric Ries is the author of Lean Startup (millions of copies sold), serial founder, ex-EIR at Harvard, and author of a new book: Incorruptible: Why Good Companies Go Bad and How Great Companies Stay Great.Why is this relevant? Most climate startups optimize for growth and capital, not governance. That's how mission-driven companies get sold, diluted, or pointed in the wrong direction over time.From the book summary: “Drawing on two decades of work with founders, CEOs, investors, and institution builders, Ries shows how these failures arise predictably, and how they can be prevented. He reframes corporate governance not as bureaucracy or compliance, but as a creative and strategic act at the heart of building enduring, mission-controlled companies.”Why it mattersMost climate founders focus on product, capital, and growth. Almost none design governance early. That's how companies built to solve climate problems end up owned by actors working against them.In this episode:The Lean Startup breaks at mission scale – MVPs and rapid iteration work early. But mission-driven companies need a long-term philosophical foundation to survive the “flat part of the curve.”Success creates a dangerous new asset: trust – Mission-driven companies generate outsized trust with customers, employees, and society. That trust becomes exploitable as companies scale.The system is designed to extract, not protect – Delaware C-Corps are legally oriented toward shareholder value maximization. Over time, this pressures companies to trade mission for liquidity.The Revlon Doctrine is the forcing function – Once a company is for sale, boards must choose the highest bidder. Even if it destroys the original mission.Real example: mission failure at scale – A UK therapeutics company was sold to a tobacco firm offering a slightly higher bid. Within ~3 years, ~$900M in value was wiped out.Quick fix most founders ignore – Converting to a Public Benefit Corporation (PBC) can be done with a simple filing. It allows balancing mission and shareholder value. Only ~5–10% of climate companies have done this.Advanced structures for long-term control -  Foundations, trusts, and employee ownership models preserve mission across decades. Data across ~54,000 companies shows better growth, retention, and resilience.Investor objections are often weak - “It's unusual” or “others won't like it.” But climate investing is already a non-consensus bet. Governance should be, too.--Join our confidential CEO community.Private CEO group for VC/PE-backed climate tech founders navigating capital, strategy, and scale. Capped at 45 CEOs. See if you're a fit → entrepreneursforimpact.comJoin 40,000 professionals who get our newsletter.Climate tech finance, strategy, leadership. 2-min read. → entrepreneursforimpact.substack.comLeave a podcast review.If you got value, take 30 seconds and do the community a favor. It helps push more capital and talent toward scalable climate solutions.

Lizzie Shacklett had every reason to choose Notre Dame.Her parents went there. She grew up loving the school. She was admitted early. For most students, that would have been the dream ending.But then Stanford and Yale said yes.In this episode, Steve sits down with Lizzie to unpack how she went from dreaming about Notre Dame to choosing between some of the most selective universities in the world—and ultimately choosing Stanford over Yale and Notre Dame.But this is not just a “college results” story.Lizzie shares how a simple seventh-grade book donation turned into Literacy is Lit, an organization that has collected and distributed more than 75,000 books to children in underserved communities. She explains how she stepped outside the usual high school achievement game—clubs, titles, competitions, and résumé padding—and started building real impact with nonprofits, educators, legislators, and community leaders.This conversation is a masterclass in what elite colleges actually notice: not just perfect grades or impressive activities, but clarity, values, courage, initiative, and evidence that a student is already making the world better.You'll hear how Lizzie built confidence, created momentum, handled the grind of senior year, and learned to trust her gut when making one of the biggest decisions of her life.For any student hoping to stand out—and any parent wondering what “standing out” actually means—this episode is a must-listen.What You'll LearnHow admitted-student weekends helped her make the final decision.How one small book donation became a 75,000-book impact project.Why real-world impact matters more than another club title.How Lizzie got adults, nonprofits, schools, and policymakers to take her seriously while she was still in high school.Why “common sense is not common practice” became one of her most important success principles.How students can escape the “high school bubble” and start doing work that actually matters.-----To register for the Ivy League Challenge, visit our websiteTo follow on Instagram:  @TheIvyLeagueChallengeTo join us on our Facebook group for parents

Queridos Curiosinautas, este CuriosiMartes viene cargado de futuro, polémica y señales muy claras de hacia dónde se está moviendo la tecnología.Si tuviera que definir el 2026 con una sola palabra —o mejor dicho, con un solo producto— diría: Smart Glasses. Las gafas inteligentes están empezando a ocupar el lugar que alguna vez ocuparon los smartwatch, y todo indica que Apple, Samsung y muchas otras empresas ya están preparando la próxima gran batalla. En este episodio hablamos de nuevas gafas con inteligencia artificial, traducción en vivo, reconocimiento de imágenes, grabación, teleprompter y diseños cada vez más livianos.También analizamos cómo Apple podría usar una estrategia similar a la del Apple Watch: no vender simplemente “gafas inteligentes”, sino intentar dominar el mercado de las gafas como accesorio cotidiano. Además, repasamos la verdad detrás de los eventos grabados con celulares, el caso de la MLS transmitida con productos Apple, el dominio creciente de Gemini, el impresionante avance de Anthropic frente a OpenAI, la polémica comparación con NeXT y Steve Jobs, el extraño Ferrari diseñado por Jony Ive, problemas de estabilidad en robots, la explosión de Blue Origin, robots imparables, paneles solares transparentes, viviendas impresas en 3D y un estudio con Apple Watch que demuestra cómo la IA puede encontrar patrones de salud que antes estaban escondidos entre millones de datos. La pregunta de fondo es simple:¿La tecnología está avanzando para mejorar nuestra vida… o se está acelerando sin que nadie tenga demasiado claro hacia dónde vamos? Dame tu opinión en los comentarios, porque este episodio tiene varios puntos para debatir fuerte. Capítulos 00:00 Intro: el 2026 podría ser el año de las Smart Glasses00:18 Nuevas gafas inteligentes con IA, traducción y teleprompter00:52 Apple prepara sus futuras gafas y una estrategia tipo Apple Watch02:29 Samsung, Apple y la verdad detrás de grabar eventos con móviles04:18 Gemini, Apple y el nuevo dominio de la inteligencia artificial04:46 Anthropic supera a OpenAI y la analogía con NeXT08:03 Jony Ive, Ferrari y el riesgo de diseñar sin entender el alma del producto10:24 Robots, nuevos chips y problemas de estabilidad11:39 Blue Origin, SpaceX y una explosión preocupante13:14 Robots imparables y el costado oscuro de la tecnología14:05 Paneles solares transparentes para convertir ventanas en energía15:26 Casas impresas en 3D: 18 departamentos en 34 días17:14 Apple Watch, Harvard y patrones de sueño vinculados a la menopausia18:54 Cierre y reflexión final#CuriosiMartes #idearVlog #Tecnología #InteligenciaArtificial #Apple #SmartGlasses #AppleGlasses #OpenAI #Anthropic #Samsung #Robótica #InnovaciónCuriosiMartes, idearVlog, Fabián Fernández, noticias tecnología, smart glasses, Apple Glasses, gafas inteligentes, Apple, Samsung, iPhone, MLS Apple TV, Gemini, Anthropic, Claude, OpenAI, Jony Ive, Ferrari, Blue Origin, robots militares, paneles solares transparentes, impresión 3D casas, Apple Watch, inteligencia artificial, tecnología 2026

As we enter summer, we talk about how applicants can strategically approach those early MBA application dates. Plus, we demystify the ‘career vision'. 

Johnny Mac covers Daily Comedy News, leading with a long Conan O'Brien clip joking that he's “suing Harvard” over various student grievances while riffing on the administration's claims about foreign students. He explains CBS' late-night deal with Byron Allen: Allen pays $15 million a year to lease the 11:30 slot and sell ads himself, meaning CBS profits even if ratings are low; the first night drew 878,000 viewers, and CBS cites a shift from losing about $40 million annually to $15 million profit. Patton Oswalt tells Vice his new special Tea and Scotch argues AI can't replicate lived perspective and chose a small Madison venue; it premieres on YouTube June 9. Tom Segura partners with Fox Creator Studios on multiple projects. Nate Bargatze discusses clean comedy, Rob Schneider tweets about Adam Carolla's Walk of Fame amid Jimmy Kimmel remarks, and new releases from Greg Proops, Jamel Johnson, and comments from Nish Kumar on fellow comics and Riyadh-related “cultural washing.” 00:13 Conan Sues Harvard 03:40 CBS Byron Allen Late Night05:07 Patton Oswalt On AI05:35 Tea And Scotch Release06:29 Tom Segura Fox Deal07:13 Nate Bargatze Clean Comedy08:12 Rob Schneider Kimmel Drama09:12 New Comedy Albums Roundup09:57 Nish Kumar Calls Out Comics, especially Jimmy Carr Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac-a-daily-briefing-on-comedians-and-the-comedy-industry--4522158/support.Daily Comedy News is the number one comedy news podcast, delivering daily coverage of standup comedy, late night television, comedy specials, tours, and the business of comedy.COMEDY SURVIVOR in the facebook group.Contact John at John@thesharkdeck dot com For Uninterrupted Listening, use the Apple Podcast App and click the banner that says Uninterrupted Listening.  $4.99/month John's Substack about media is free.This is the animal sanctuary mentioned in the February 10 episode.

Karma is a Dubai-based branding and marketing executive and public speaker with deep expertise spanning corporate leadership, brand strategy, emotional intelligence, and personal development, positioned as one of the more articulate regional voices on the intersection of authenticity, culture, and the modern marketing landscape. After years inside multinational corporate environments — including formal leadership training programs, Tony Robbins business-results coaching, and emotional intelligence certification — she built a career on translating human psychology into commercial outcomes, working closely with CEOs to embed brand DNA from the top down, training teams on emotions in communications, and operating as what she calls the "brand policeman" who refuses to let founders drift from their original purpose as their companies scale. She leverages a hybrid foundation in corporate branding, leadership coaching, and energy healing — alongside an outspoken commitment to feminine energy as a non-negotiable workplace force — to deliver a relationship-first philosophy that fuses Harvard research on emotional ROI with lived insights on identity, attachment styles, and vulnerability, and openly models the kind of accountable, hyper-empathetic leadership she advocates.She connects with founders, marketers, and corporate teams by systematically dismantling outdated leadership archetypes built on authority, fear, and scripted corporate messaging, championing servant leadership, accountability, and the "hide the logo" test of brand authenticity, and actively broadening the definition of strength to include emotional expression, intuition, and the courage to be one's authentic self in boardrooms still calibrated to masculine norms. Despite navigating a region and an industry increasingly flooded by AI-generated content, copy-paste ChatGPT captions, and the sanitized perfection of algorithmic marketing, she inspires her network by insisting on the irreplaceable connection between a real human face and a brand's soul, championing the obligation to help others even when they cannot yet hear the advice, weaponizing self-affirmation and manifestation against limiting inner narratives, embracing vulnerability and authenticity as the antidote to digital sameness, and grounding professional credibility in personal practice — building a worldview where forgiveness heals relationships, blessing replaces resentment, and giving is reframed not as a cliché but as the most strategically selfish path to a meaningful life.#hikmatwehbipodcast #podcast#english_podcast #Gosia_Golda#MMG_Talents#wstudiodxbحكمت_وهبي#حكمت_وهبي_بودكاست#

Storms, gardening wins, and Lauren's surprisingly strategic mosquito-fighting citronella operation. What starts as a wholesome conversation about plants immediately takes a hard left turn into shirtless concertgoers, Busch Stadium tarp-off culture, and one unforgettable performance where audience members decided clothing was entirely optional.Meanwhile, Moon's travel plans hit a snag overseas, but the crew agrees that being stranded in Germany isn't exactly the worst problem a person can have. Eat some bratwurst, grab some schnitzel, and enjoy the delay.The conversation only gets weirder from there.Rizz shares stories from a packed Primus concert full of forty-somethings reliving their glory days, psychedelic mishaps, and enough progressive rock to make your brain do cartwheels. Lauren recaps her weekend performing in Illinois while discovering that Stairway to Heaven apparently inspires men to remove their shirts in large numbers.Then comes one of the biggest revelations of the episode: Rizz officially gets the results of his sleep study. The diagnosis? Moderate sleep apnea. The reactions? Exactly what you'd expect from this crew. CPAP jokes, oral appliance confusion, Bane impressions, and a surprising amount of enthusiasm from listeners who have somehow turned sleep disorders into a lifestyle community.The gang also dives into youth sports after Rizz's son competes in a jiu-jitsu tournament featuring revenge matches, international competitors, and enough chokeholds to humble an entire family. Along the way they discuss sportsmanship, parenting, and why combat sports parents seem significantly calmer than hockey parents.Denver Airport conspiracy theoriesSmoking statistics and nostalgiaAmsterdam travel storiesFood poisoning warnings for barbecue seasonSmall-town fight-night memoriesWhy old cigarette ads were somehow even crazier than you rememberThe gang dives into the growing trend of people carrying separate work and personal phones in the name of mental health. Is it a brilliant life hack or just another thing to forget to charge? Lern almost had dreams of becoming a two-phone legend herself with plans for a "Learner Phone" burner setup before the deal disappeared faster than our motivation after lunch.Then it's time for Crap On Celebrities, where music news gets weird in all the right ways. Greta Van Fleet is back with new music, Peter Gabriel dusts off a song that apparently spent four decades sitting in a vault, and Disturbed is preparing new music while earning perhaps the most accurate parody album commercial we've ever produced. If you've ever wondered what a greatest hits collection consisting entirely of "AH-WAH-AH-AH-AH" sounds like, congratulations, your dream has arrived.We also discuss Rod Stewart's health issues, Frankie Valli finally canceling tour dates at age 92, and whether somebody should gently escort certain performers toward a comfortable pool chair and a nice afternoon nap.Ever wonder if your marriage can survive an overbearing mother-in-law, a 45-minute commute, and an AI girlfriend who always texts back? The gang dives headfirst into one of the most relatable relationship landmines on Earth: in-laws. From boundary issues and family dynamics to holiday stress and the delicate art of telling your parents to mind their own business, the crew shares personal stories about navigating marriage without accidentally starting a family civil war.Lern opens up about the difference between growing up in a loud, confrontational family versus marrying into a conflict-avoidant one. Scott flexes his surprisingly impressive relationship with his mother-in-law. Rizz explains how cultural differences, strong personalities, and family expectations can create tension even when everybody genuinely loves each other. It's relationship therapy... if your therapist occasionally gets distracted by fart jokes.Then things get statistical.The crew breaks down research on what actually predicts divorce. Expensive weddings? Bad sign. Long commutes? Not helping. Smoking habits, family history, education levels, age at marriage, and even church attendance all make the list. Some of the findings make sense. Some are surprising. And some spark a debate about whether staying married and staying happily married are actually the same thing.Of course, because this is a daily comedy show, the conversation quickly pivots into the glorious luxuries of being single. Sleeping diagonally. Ordering whatever food you want. Leaving cake untouched in the refrigerator. Taking naps without explanation. Buying appliances without committee approval. And perhaps most importantly, enjoying unrestricted household fart privileges.Things get even weirder when Harvard research enters the chat with findings about prostate health that leave the room simultaneously educated and uncomfortable. Just when you think the show can't possibly get more ridiculous, an AI company starts hiring "masturbation consultants" for product testing, and everyone collectively questions what timeline we're currently living in.Finally, the gang tackles the rapidly growing world of AI romance. Is having an AI girlfriend cheating? Is it harmless? Is it just a glorified Tamagotchi with emotional support features? Nobody has a definitive answer, but everyone has concerns. The debate turns into one of the most fascinating discussions of the episode as the crew explores loneliness, technology, relationships, and whether AI companionship is helping people or quietly replacing human connection.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.Denver International Airport to build pedestrian walkways between concoursesThe 1 Undiscussed Illness That Spikes During The Summer, According To DoctorsWorrying new bullying trend emerging in school cafeterias, mental health experts warnYou can now get paid $2K a month to be an AI 'masturbation consultant'Walmart 30-minute-or-less delivery now available in St. Louis marketFlorida Taco Bell Keep Your 'Chimichanga' to Yourself ... Man Arrested After Allegedly Exposing HimselfDoctor accidentally fixes patient's irregular heartbeat — by sticking a finger in a very unexpected placeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder if your marriage can survive an overbearing mother-in-law, a 45-minute commute, and an AI girlfriend who always texts back? Well, congratulations, you've found today's episode.The gang dives headfirst into one of the most relatable relationship landmines on Earth: in-laws. From boundary issues and family dynamics to holiday stress and the delicate art of telling your parents to mind their own business, the crew shares personal stories about navigating marriage without accidentally starting a family civil war.Lern opens up about the difference between growing up in a loud, confrontational family versus marrying into a conflict-avoidant one. Scott flexes his surprisingly impressive relationship with his mother-in-law. Rizz explains how cultural differences, strong personalities, and family expectations can create tension even when everybody genuinely loves each other. It's relationship therapy... if your therapist occasionally gets distracted by fart jokes.Then things get statistical.The crew breaks down research on what actually predicts divorce. Expensive weddings? Bad sign. Long commutes? Not helping. Smoking habits, family history, education levels, age at marriage, and even church attendance all make the list. Some of the findings make sense. Some are surprising. And some spark a debate about whether staying married and staying happily married are actually the same thing.Of course, because this is a daily comedy show, the conversation quickly pivots into the glorious luxuries of being single. Sleeping diagonally. Ordering whatever food you want. Leaving cake untouched in the refrigerator. Taking naps without explanation. Buying appliances without committee approval. And perhaps most importantly, enjoying unrestricted household fart privileges.Things get even weirder when Harvard research enters the chat with findings about prostate health that leave the room simultaneously educated and uncomfortable. Just when you think the show can't possibly get more ridiculous, an AI company starts hiring "masturbation consultants" for product testing, and everyone collectively questions what timeline we're currently living in.Finally, the gang tackles the rapidly growing world of AI romance. Is having an AI girlfriend cheating? Is it harmless? Is it just a glorified Tamagotchi with emotional support features? Nobody has a definitive answer, but everyone has concerns. The debate turns into one of the most fascinating discussions of the episode as the crew explores loneliness, technology, relationships, and whether AI companionship is helping people or quietly replacing human connection.This daily comedy show somehow manages to cover marriage advice, family drama, relationship statistics, prostate health research, single-person luxuries, AI romance, and guided intimacy apps in a single episode. Which, honestly, feels pretty on-brand at this point.If you're married, single, dating, dealing with in-laws, avoiding your in-laws, curious about AI, or simply wondering how a conversation about air shows turned into a debate about robot girlfriends, this episode has something for you.And if it doesn't, at least you'll learn that Harvard is spending tuition money in some very unexpected ways.This daily comedy show proves once again that no topic is too weird, too awkward, or too ridiculous for the Rizz Show crew to tackle.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leah, Kate, and Melissa recap another busy week in legal news, covering the continued fallout from the Voting Rights Act case, Louisiana v. Callais, the ongoing saga of the DOJ's insurrectionist slush fund, wild twists with the Broadview Six, more ballroom drama, the curious case of the Georgia judge who had loud sex in her chambers and then lied about it, and more. They also cover SCOTUS opinions involving compassionate release for prisoners and compelled arbitration before Leah speaks with University of Michigan law professor Barbara McQuade about her book, The Fix: Saving America from the Corruption of a Mob-Style Government.Favorite things: Kate: Trump's Illegal $250 Bill: A Micro-History of Autocracy, Ruth Ben-Ghiat (Lucid); How Callais broke the Voting Rights Act and weaponized the equal protection clause, Issa Kohler-Hausmann & Kevin Z. Yang (SCOTUSblog); Beg For Me (JADE Remix), Lilly Allen; Harmeet Dhillon Is Not Wasting Any Time, Quinta Jurecic (The Atlantic); Brown's Advancing Impact on Maternal and Reproductive Health Lab Leah: Ronny Chieng's Harvard speech; Hit the Wall, Gracie Abrams; Midnight Sun, Zara Larsson Melissa: Strangers, Belle Burden; her event at Politics and Prose at The Wharf on 6/3/26; Liar's Kingdom: How to Stop Trump's Deceit and Save America, Andrew Weissmann Get tickets for STRICT SCRUTINY LIVE – The Bad Decisions Tour 2026! 6/20/26 – New York City Learn more: http://crooked.com/eventsBuy Melissa's bestselling book, The U.S. Constitution: A Comprehensive and Annotated Guide for the Modern ReaderPreorder a signed paperback of Leah's book, Lawless, here.Follow us on Instagram, Threads, and Bluesky

Do I, intrinsically matter? Do you? Based on...what? There is almost a saturation of information and ideas on what purpose is and having purpose in your life. But if you dig down, I find purpose to primarily be a pursuit to...matter. Do we matter just because we exist? Many religions say so, but I generally find the religious scrambling to prove they matter in the same ways everyone else is. So does that testify that we have to do something to matter? This is the episode. I sat down with renowned philosopher and intellectual, Rebecca Goldstein. Rebecca is an award-winning philosopher and writer. She is the author of ten books of acclaimed fiction and non-fiction. She holds a Ph.D. in philosophy of science from Princeton University and has taught at Yale, Columbia, NYU, Dartmouth, and Harvard. In 2015, she was awarded the National Humanities Medal by President Obama. In many ways however, from all of Rebecca's philosophical pursuits, the concept of mattering is her culmination of wisdom. Her new book is called, The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us. In this conversation we dive straight into how we perceive mattering, what we generally do to matter, and what actually results in feelings of mattering. We discuss the cultural and relational conflicts we have around what and who we think matters most. Rebecca then identifies four psychological types based on how people pursue mattering, which in itself begs the question: We generally pursue proving that we matter. Belying we think mattering is earned. I found the conversation very revealing and bringing me to consider my core motives for my life. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimberly explores the surprising science of sun exposure with Rowan Jacobsen, challenging common fears about sunlight and revealing its profound health benefits. Learn how to balance sun safety with the need for natural light to improve health, mood, and longevity.Chapters00:00 Introduction to Sunlight and Health02:52 The Historical Perspective on Sunlight06:00 Understanding Skin Cancer and Sun Exposure08:50 The Benefits of Sunlight Beyond Skin Cancer12:02 Sensible Sun Exposure and Aging14:56 Circadian Rhythms and Sunlight17:56 Alternatives to Natural Sunlight20:58 Vitamin D and Its Importance24:41 The Vitamin D Dilemma29:59 Sunlight and Fertility33:40 In Defense of Sunlight38:53 The Impact of Light on Children43:44 Sunscreen InsightsSponsor: ANIMA MUNDI OFFER: Anima Mundi is giving Feel Good Podcast listeners they're largest discount of the year. It's a great opportunity to treat yourself or a friend to some soothing self-care by going to AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase. USE LINK: AnimaMundiHerbals.com Code: SOLLUNA20 for 20% off your purchase.Rowen Jacobsen Resources: Book: In Defense of Sunlight: The Surprising Science of Sun Exposure (June 16th, 2026) (Simon & Shuster) Website: rowanjacobsen.com Social: @unrealrowanjacobsen Email: rowanjacobsen@gmail.comBio: Rowan Jacobsen writes about science and nature and the less-explored corners of the world for Harper's, Outside, The Atlantic, Scientific American, Smithsonian, The New York Times, The Washington Post, MIT Technology Review, Businessweek, and others, and his work has been anthologized in The Best American Science & Nature Writing and other collections. He has received awards from the James Beard Foundation, the Society of American Travel Writers, and the Overseas Press Club. He is the author of nine books, including A Geography of Oysters, Fruitless Fall, and Truffle Hound, which have been named to Best Book of the Year lists by the Washington Post, Wall Street Journal, Boston Globe, NPR, and Publishers Weekly. He has performed with Pop-Up Magazine, lectured at Harvard and Yale, and appeared on CBS, NBC, and NPR. He has been an Alicia Patterson Foundation Fellow, writing about endangered diversity on the borderlands between India, Myanmar, and China; a Knight Science Journalism Fellow at MIT, focusing on the environmental and evolutionary impact of synthetic biology; and a Nova Media Fellow, researching the science of sun exposure. His new book, In Defense of Sunlight: The Surprising Science of Sun Exposure, will be published by Scribner on the Summer Solstice, 2026.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the  Uplift Community App  TODAY!    If you are in your 40s or 50s and notice your body changing faster than you expected, you are not imagining it. Most women never receive the information they need until something feels off. That is why I wanted this conversation so much. Zora Benhamou is a gerontologist with a master's degree from USC who studies aging from every angle. She hosts the Hack My Age podcast and helps women understand what is really happening in their bodies during perimenopause and menopause so they can take action with confidence. Zora is warm, direct, and honest about how research evolves. In this episode, we discuss practical biohacking tips for women over 40, strengthening bone health, balancing hormones, and boosting brain health. You'll walk away with simple daily habits and science-backed knowledge to help you age strong and feel empowered. You are going to love her.   What You'll Learn in This Episode: Why women who are "trying everything" often aren't eating enough, and how over-training and under-eating is quietly backfiring What biohacking actually means (and why it's not just for gym bros) The real story on bone health, osteopenia, and why fear is the worst response to a DEXA scan The diet approach that shows up again and again in longevity research Why GLP-1s is concern Zora has for women who don't need them The surprising blood flow restriction tool she used to maintain muscle through two hip replacements What the research actually says about cognitive decline in your 80s (it's better than you've heard) The billboard message Zora wants every woman to see about estrogen and cancer   Timestamps: (02:34) - What is biohacking, and why women need to be in this conversation (04:53) - The Harvard study on longevity and why the foundation matters more than the fancy stuff (05:14) - Alli's experience with Function Health labs and her DEXA scan at 47 (05:59) - What women are missing about bone health (and why fear is making it worse) (07:26) - The six prunes a day hack and other diet approaches for bones (07:56) - How much protein do you actually need, and the right formula for getting it in (15:25) - Under-eating, GLP-1s, and the conversation about women's bodies nobody is having loudly enough (16:17) - The Mediterranean diet and the research behind whole-food eating for longevity (18:23) - Why 1,200 calories a day was always the wrong number (19:06) - What Zora thought about aging at 35 versus now, and the research on ageism (19:26) - Cognitive decline in your 80s: the data is more hopeful than the headlines (20:41) - Crystallized vs. fluid intelligence, and why lifelong learning actually protects your brain (23:01) - The thing that surprised Zora the most in the last year (25:12) - Blood flow restriction bands: what they are, why they work, and who they're for (27:53) - OsteoStrong and biodensity machines: Zora puts the brakes on a recommendation (28:37) - The billboard every woman over 40 needs to see: estrogen does not cause cancer   Links to great things we discussed:  Hack My Age Podcast Blood Flow Restriction Bands - Katsu & Suji Zora's Movie Recommendation: F1 Zora's Book Recommendation: Nourishing Menopause Zora's Product Recommendations: Vitali Copper Peptide Skincare Collection Function Health Uplift App Wise Woman Era Alli on YouTube   I hope you loved this episode!

In today's special featured episode of 10% Happier with Dan Harris, hear from Ranjay Gulati, a Harvard professor and author whose pioneering work focuses on unlocking organizational and individual potential—embracing courage, nurturing purpose-driven leaders, driving growth, and transforming businesses. Find out how you can decipher courage and recklessness, build moral anchors for your decision-making, and take action when you're feeling stuck.10% Happier with Dan Harris is a show about how to do life better, hosted by a former ABC News anchor turned bestselling author. Drawing on a mix of ancient Buddhism and modern science, this podcast covers self-compassion, relationships , productivity, and more. Find out how happiness is not an unalterable factory setting; it's a skill. You can find more episodes of 10% Happier with Dan Harris wherever you get your podcasts.For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

Four STEM teachers. Four trips that changed students forever. From Panama to the UK to MIT to DC. When a student does real science in a real place, STEM stops being abstract. Miranda Grabowski's biology class planted mangroves in Panama. Angela Cannava's biomed students ran a live DNA fingerprinting experiment in London. Karen Spencer's seventh graders toured MIT and Harvard in Boston. Edith Cortez's eighth graders from Laredo, Texas competed at science museums in Washington DC. In every story, something very cool happens: students look up at the scientists and engineers in the room and realize — "I could do this for a living." In this episode, you'll learn: - How to align a STEM trip to what you're already teaching in the classroom - What happens when a student's classroom finally connects to what scientists actually do - Why taking students to see real labs, real campuses, and real professionals changes what they believe is possible - How teachers in different states and different budget situations made these trips happen — and why they'd do it again Show notes and resources at https://www.coolcatteacher.com/e936  Sponsor. Today's show is sponsored by EF Explore America and their STEM Tours. Lead your students on a STEM tour to places on the cutting edge of innovation to show them how STEM thinking often shows up where you least expect it. Imagine your students coding robots with MassRobotics at MIT, exploring marine ecosystems in Florida's coral reefs, or even sitting down to talk with a former spy in Washington DC. If you want to inspire your students and give them a fresh perspective on the power of STEM, visit efexploreamerica.com/STEM. All opinions are those of the teachers and the host. If this episode moved you, leave a review wherever you're listening — it helps other remarkable educators find the show. I read every one.

You have been told your chronic fatigue, joint pain, and brain fog are just "stress" or IBS. But what if a Harvard medical discovery proved that a single biological switch in your stomach is actually the root cause of every symptom you are experiencing? Your gut lining is only one cell thick, and right now, it might be tearing apart. Uncover the exact biological mechanism behind "Leaky Gut" (intestinal permeability) and why it is the true driver behind autoimmune diseases, thyroid failures, and even neurological conditions like autism and anxiety. We explore the 2000 Harvard discovery of Zonulin—the protein switch that opens your gut junctions—and the exact environmental triggers forcing it open.  I break down the terrifying truth about how chronic stress alters your gut bacteria in just two hours, and how daily exposure to Glyphosate (Roundup) is starving your beneficial microbes. Finally, I reveal my exact 6-step clinical protocol to permanently seal your gut lining, including the specific amino acids (L-Glutamine), minerals (Zinc Carnosine), and soil-based probiotics required for total cellular repair.   Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

We all have something about our behaviour or our lives we really want to change. But every time we go to try, we find we lose motivation very quickly and end up back where we started with the behaviour still in tact. Whether it's quitting smoking, exercising more, wanting to eat healthier, sleep better, stop gossiping, be a better partner; bad habits usually all have the same psychology. In today's episode we invited on Harvard-trained behavioural scientist & BCG Managing Director, Julia Dhar, to give us the step by step guide to changing bad habits. We talk about: Where bad habits come from? Why bad habits stick? What's happening in our brain when we can't quit a bad habit? The 3 principles of behaviour change you need to know to change How to help OTHERS change when they don't want to? Why your approach to failing will determine if you're successful Plus much more! Happy listening! Buy Julia's book here: How Change Really Works Watch her TedTalk here: How to Disagree Productively Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com See omnystudio.com/listener for privacy information.

In this fascinating episode, Yosi Amram, Ph.D. — licensed clinical psychologist, CEO leadership coach, and pioneering researcher in Spiritual Intelligence — reveals why the world's most successful executives are quietly developing a new form of intelligence that goes far beyond IQ or emotional intelligence. With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology, Yosi founded and led two companies through successful IPOs before coaching over 100 CEOs, many running organizations with thousands of employees and billions in revenue. His groundbreaking research on Spiritual Intelligence has been cited over 1,000 times, and his Amazon best-selling book, Spiritually Intelligent Leadership: How to Inspire by Being Inspired (Nautilus Book Award Gold Medal winner), offers a practical roadmap for leaders who want to create deeper impact. Yosi explains what Spiritual Intelligence (SI) really is — not religion or momentary enlightenment, but the ability to embody timeless virtues like purpose, compassion, integrity, presence, and humility by connecting to your deepest inner essence. He shares how leaders who develop SI make better decisions, inspire greater loyalty, and build more resilient organizations, even in high-pressure environments. Whether you're a CEO, executive, or aspiring leader, this conversation delivers powerful insights and actionable strategies to awaken greater spiritual intelligence in yourself and your team.

Jeffrey Epstein's relationship with the Dubin family was strange because it did not fit the normal pattern of someone being socially exiled after a sex-crime conviction. Eva Andersson-Dubin dated Epstein for roughly a decade before marrying hedge-fund billionaire Glenn Dubin, and Epstein remained close enough to the family that he reportedly described himself as having introduced Eva and Glenn. Even after Epstein's 2008 conviction, the relationship did not appear to fully collapse; Eva Andersson-Dubin later testified as a defense witness for Ghislaine Maxwell, saying she had remained fond of Epstein and had not personally witnessed inappropriate conduct. Glenn Dubin, meanwhile, was named in Virginia Giuffre's allegations; Giuffre claimed she was trafficked to him, an allegation he has denied. So the Dubin connection sits in that ugly Epstein gray zone: friendship, money, social access, denial, proximity, and court-record allegations all tangled together in a way that makes the relationship look less like a casual association and more like part of Epstein's protected elite ecosystem.The most disturbing part of the story is Epstein's relationship with the Dubins' daughter, Celina Dubin, whom he knew from childhood and allegedly referred to in an “uncle” type role. Public reporting has said Epstein later told associates he had considered marrying her when she was in her twenties, which is bizarre enough on its own given his prior relationship with her mother and his long-standing place around the family. More recent coverage of released Justice Department files has added even more uncomfortable detail, claiming Epstein showed an intense interest in Celina's life and education, including communications touching on Harvard and her future. Representatives for Celina have pushed back against suggestions that Epstein was responsible for her academic achievements, calling that implication offensive and unfair. But the core issue remains: Epstein appears to have embedded himself so deeply into the Dubin family's world that he moved from ex-boyfriend, to family friend, to “uncle”-like presence around a daughter, and then allegedly to someone talking about marriage. That is not merely odd social overlap; it is exactly the kind of boundary-melting access that made Epstein's orbit so grotesque.to contact me:bobbycapucci@protonmail.com

It is August 3, 1948, and a former Communist Party member named Whittaker Chambers walks into a House committee room in Washington, D.C., and says something that no one in the room ever expected to hear. Alger Hiss is a spy. Hiss was not some offhand bureaucrat. He had helped organize the United Nations and attended Yalta. He had been, for much of the 1940s, one of the most respected foreign policy figures in the American government: Harvard-educated, polished, and credentialed, exactly the kind of man that postwar Washington was built by. The question of who was telling the truth would consume the country for years and leave damage that ran in both directions.Join us every Monday for episodes and discussions and on Thursdays for pop quizzes and Sketches in History!

FREE PATREON ADDED CONTENT Dylan Gott, John Hastings and Christopher Hobson talk about Scott Steiner defeating a Harvard graduate in a debate then fighting the French to show American pride. @wrestlerreview patreon.com/wrestlerreview

Show Notes: Ian McNeely talks about his academic path, including a PhD in History from the University of Michigan and a position in the Society of Fellows at Harvard. He met his wife at Harvard, and they both found work at the University of Oregon where they became professors. They raised a family and lived there for 24 years. In 2024, Ian moved to UNC Chapel Hill, where he continues as a professor of history and oversees undergraduate education.  The Society of Fellows When asked about the Society of Fellows,  Ian explains that he thought of it as a mystique during his undergraduate years. The Society was conceived in the 1930s as an alternative to the PhD, offering young men (later women) a three-year fellowship with no academic requirements. Ian attended lavish dinners and lunches with other fellows, including senior fellows from Harvard faculty. He met his wife at the Society, and the fellowship allowed him to convert his dissertation into a book, which was crucial for his tenure. Exploring  the History of Knowledge Ian explains how he and his wife co-wrote a book on the history of knowledge, covering various institutions like libraries, monasteries, and universities. He describes the different definitions of knowledge across these institutions, from written debates in libraries to scientific experiments in laboratories. Ian emphasizes the importance of institutions in defining what counts as knowledge. He discusses the role of vernacular knowledge and how it has been institutionalized over time. A Fellow's Activities Ian talks about his activities as a fellow. He describes his monastic approach, focusing on conversations with people outside his field. Ian interacted with particle physicists, art historians, and other disciplines, which broadened his perspective. He bonded with his wife, who is a medieval historian, over their mutual disdain for the Renaissance. Ian values the diverse group of equals in the Society of Fellows and the opportunity to explore various aspects of knowledge. The Politicization of Higher Education The conversation turns to Ian's current role as Associate Dean for Undergraduate Education at UNC Chapel Hill. He discusses the politicization of higher education and the challenges of the proliferation of knowledge. Ian emphasizes the importance of helping students diversify their intellectual portfolios to hedge against unpredictability, and he expresses optimism that AI will be a force multiplier rather than a replacement for human judgment and expertise. The Impact of AI on Undergraduate Education Ian believes AI will not replace human judgment but will be a force multiplier for routine tasks. He stresses the importance of communication skills, teamwork, ethical judgment, and aesthetic judgment in the face of AI. Ian advises students to use AI as a refinement tool after doing cognitive heavy lifting themselves. He emphasizes the importance of preserving curiosity-driven knowledge alongside applied knowledge, and he states  that rote-type learning will not be needed while high-level skills will be sought by employers.  The Changing Definition of Knowledge  Ian explains that, over the past two decades,  the shift towards justifying knowledge in economic or scientific terms, especially in the United States. He talks about the value of interpretation and judgement, and how he is concerned that students are losing the ability to do the cognitive heavy lifting of assessing research and determining the gaps in information. Ian's administrative career reflects his efforts to balance these two aspects of knowledge. Ian advises students to use AI as a refinement tool after doing their own cognitive heavy lifting, but he stresses the importance of taking time in nature to write by hand and give the mind time to think.  The Meeting of Medieval and Modern History Ian talks about the difference between his wife's studies in medieval history  to his own. Creative thinking plays a role in the study of medieval history where there are gaps in knowledge and errors of interpretation; this contrasts with Ian's field of study which drew research from  a high level of bureaucracy. He explains why he structured their book, Reinventing Knowledge,  to combat information overload. Ian shares his experience of empowering others in his professional life and giving up the desire to control outcomes. Ian also reflects on the importance of humility and the value of learning a new language to gain a deeper understanding of other cultures. Harvard Reflections Ian mentions Math 25 with Mark McConnell, which taught him rigorous thinking and precision, and he highlights a course on European Political development 1850 to 1950 by Peter Baldwin, which inspired him to become a European historian. Ian states that he  values the bridge between the arts and sciences provided by these courses. Timestamps: 02:09: The Society of Fellows at Harvard  04:07: Ian's Research and Book on the History of Knowledge  09:43: Ian's Experience as a Fellow and Interactions with Other Disciplines  11:21: Ian's Role as Associate Dean for Undergraduate Education at UNC Chapel Hill  12:11: The Impact of AI on Higher Education  23:29: Ian's Perspective on the Evolution of Knowledge  28:17: Ian's Personal Reflections and Recommendations  32:56: Influential Courses and Professors at Harvard Links: Book: https://www.amazon.com/University-Unfettered-Public-Education-Disruption/dp/0231220588 Book: https://www.amazon.com/Reinventing-Knowledge-Alexandria-Ian-McNeely/dp/0393337715 Contact: https://history.unc.edu/person/ian-f-mcneely/ This episode on The 92 Report:  AI generated show notes and transcript  

Summary Lt Gen Clint Hinote, USAF (Ret.), and CH(COL) Light Shin, USA, join host Josh Jackson to examine influencer culture through a biblical lens. Hinote brings decades of military leadership experience and is now building a speaking ministry focused on integrating Christian faith and leadership into a single, unified message. Shin serves as an active-duty Army chaplain and father of three daughters, navigating influencer culture's effects on faith and family in real time. Both will be speaking on the theme of influence at OCF's White Sulphur Springs Conference Center this summer. The conversation begins by establishing a biblical framework for thinking about influence—one that applies to all Christians before it applies to military officers specifically. A few key distinctions anchor everything that follows. First, the platform versus the algorithm. Both guests agree that social media platforms are morally neutral—the tool itself is neither good nor evil. Hinote compares them to the Roman road system: the same infrastructure used to carry armies also carried the early gospel across the known world. What man built for one purpose, God can use for another. The YouVersion Bible App is offered as a contemporary example of Christians using technology with vision for gospel purposes. The algorithms driving those platforms, however, are a different matter. They are deliberately engineered not to inform or build up users, but to keep them scrolling—by targeting base impulses, feeding comparison, and manufacturing shame. Hinote frames these as the "flaming arrows" of Ephesians 6, and the first thing you see on social media that triggers envy, comparison, or temptation is an arrow. Recognize it. Raise your shield of faith. Second, influencer versus witness. Shin draws a sharp distinction from Acts 1:8, saying that an influencer seeks to build a following but a witness tells the truth about what they have seen and heard, regardless of the audience's reaction. Both guests agree that Christian influence should be a byproduct of a Christ-centered life—not a goal pursued in its own right. When influence becomes the goal, self replaces God at the center. The framework they offer is simple: know Christ above all things, do what Christ commanded, and become more like Jesus through that ongoing, lifelong process. Influence, rightly understood, flows from that. As Shin puts it, the question worth asking regularly is: "Whose kingdom did I build today—God's or mine?" Third, authenticity over curation. The lie of influencer culture, Hinote argues, is that you have to look like you have it all figured out. In reality, authenticity builds trust, and trust is what creates genuine influence. This is as true in the gospel as it is in personal branding, and the early church wrestled with the same pull toward following personalities over Christ, as Paul addresses directly in 1 Corinthians 1:12. The standard the guests return to throughout is 1 Peter 3:15 (ESV): "Always being prepared to make a defense to anyone who asks you for a reason for the hope that is in you—yet do it with gentleness and respect." With that foundation in place, the conversation turns to what this means specifically for Christian officers serving in uniform. Referenced in this conversation: Summer R&R 2 at WSS (Hinote) Summer R&R 6 at WSS (Shin) YouVersion Bible App The Freedom of Self-Forgetfulness by Timothy Keller   Questions answered and themes covered in this interview include:   How is social media affecting the younger generation entering military service? Young people entering the military are increasingly shaped by a worldview centered on self-promotion, curated personas, and metrics of online acceptance. This stands in direct tension with what military formation is designed to accomplish. The foundational goal of basic training is the breakdown of individual ego and the subordination of self to the unit. Shin references Timothy Keller's The Freedom of Self-Forgetfulness as the counterpoint to what he observes: recruits arriving not in freedom, but in what he calls "bondage of self-obsession"—more concerned with how they're perceived on a platform than how they're showing up for the person next to them. Hinote adds that this tension isn't new, and that American individualism has always been something the military has had to address. However, the platforms intensify that individualism by continuously reinforcing exactly the self-focused impulses that military culture is trying to dismantle. Character development must be continuous and intentional, not treated as something institutions address only when there's time. Resource: The Freedom of Self-Forgetfulness by Timothy Keller   How do I share my faith as a military officer without it being weird or forced? Start by living the message before communicating it, and know which role you're speaking from at any given moment. Hinote, drawing from his own experience rising through senior military ranks, offers a framework that proved practically useful. When you are on a platform, in uniform, with rank on your shoulders and a flag behind you, you are speaking from a position of institutional authority, and conflating that authority with the authority of Christ risks manipulation and coercion, which is not Christlike leadership. In settings where you have more personal freedom—as a church member, a neighbor, a citizen—you have more latitude to speak openly about your faith. The key is empathy: always consider what role your audience sees you occupying. In either context, when you fail—and you will—own it and apologize. Authenticity builds trust. Trust creates real influence. A practical starting point Hinote recommends for any developing leader is this: keep a journal, write down every role you hold, and identify the through line connecting them all. Then live that through line. The standard throughout is 1 Peter 3:15 (ESV): "Always being prepared to make a defense to anyone who asks you for a reason for the hope that is in you—yet do it with gentleness and respect." Statistics and data shared this episode (plus a few extra not included): A working definition of influencer culture: Influencer culture is a social and economic phenomenon created when social media platforms reward people for curating a public identity, performing for engagement, and building an audience around themselves. Influencers use their platform to shape the opinions, lifestyles, and purchasing decisions of their audience. Every generation is influenced in some way by influencer marketing: 55% of Gen Z trust influencer recommendations, compared with 44% of Millennials, 35% of Gen X, and 28% of Baby Boomers (2025 Clutch survey). StoryBox says there are approximately 127 million active social media influencers worldwide—roughly 2.4% of the global social media user base of 5+ billion people. EMarketer breaks that down into 4 tiers of influencers: Nano: 1,000–10,000 followers; Micro: 10,000–100,000 followers; Macro: 100,000–1 million followers; and Mega/celebrity: 1 million+ followers. The vast majority of influencers on TikTok (nearly 88%) are nano-influencers and Instagram follows a similar pattern with nano-influencers representing about 76% of its influencers (eMarketer). According to some reports, military-related content on TikTok alone amassed over 15 billion views in 2023; look up #MilTok. Military.com calls it the rise of soldier influencers. Influencer culture is not just shaping what people buy (or which branch to join)—it's doing three things: It's shaping how an entire generation sees themselves, forms relationships, and decides who to trust. Consider the following: In terms of how they see themselves: Writer and Substack author Freya India, whose book GIRLS was published earlier this year, frames influencer culture this way—girls as young as 12 packaging themselves for Instagram, getting feedback on their appearance, measuring their worth in likes and followers. An adjacent stat is this: 47% of Gen Z often or always feel anxious (Gallup, 2023). That's the self-perception toll. In terms of forming relationships: A Harvard study says 61% of young adults ages 18–25 report profound loneliness—the highest rate of any age group. This is the one that tends to surprise people, because the assumption is that hyper-connected generations would be less lonely or that older generations would be the loneliest. In terms of deciding who to trust: Only 8% of Gen Z say there's a religious leader they can turn to (Springtide Research). And from Edelman—religious and faith leaders rank at 44% trust rate among Gen Z, well below doctors, scientists, and teachers. But here's the flip side: family members rank at 88% trust. The hunger for relational authority is still there and it's real. Instead, it's institutional authority that's taken a hit.

The conversation around AI in education is changing fast, and the latest GSV Learning and Earning Forecast now identifies trust as the factor that will determine the near-term future of AI in the classroom. In this episode, we explore the “AI trust gap” forming between the people racing to expand AI in schools and the educators, parents, and students who are starting to push back. Through discussions with educators, school leaders, learning science researchers, analysts, ed tech developers, AI vendors, and non-profits across the community, we zoom in on the hard questions surrounding AI's future in education. What happens when innovation starts moving faster than trust? What is required to bridge the gap? Who is working on solutions? What's working? Sources: Forecast for Learning & Earning in 2025-2026 | Digital Promise | Learning Commons | Surgeon General's Office Advises Schools to Limit Screen Time | Teachers and parents weigh benefits and risks of artificial intelligence in schools | Do AI's risks outweigh the benefits for students and schools? | Fostering Trust in the Age of AI | GSVtv | The Next AI Maturity Curve – Orchestration, Trust, and Scale | AI is Air: Ambient AI in Every Breath, Step, and Swipe | GSVtv | Lincoln High students swap screen time for study time after phone ban | How to Choose Safe and Effective Classroom Technology | More Students Boo AI at Commencement Nick Melvoin, a Los Angeles Unified School District (LAUSD) board member who recently drafted a resolution to restrict student screen time in classrooms. Sandra Liu Huang, Head of Education & Product at CZI and president of Learning Commons. Jean Claude Brizard– President and CEO of Digital Promise. Jeremy Roschelle– Executive Director of Digital Promise's Learning Sciences Research team. Melissa Loble, Chief Academic Officer, Instructure. Patrick Gittisriboongul, Ed.D., Superintendent of Lynwood Unified School District. Justin Reich, Director of Teaching Systems Lab at MIT. Jennifer Lee Partner GSV Ventures. Muktha Ananda– Google's Director of Engineering. Robert Wong, Google's Director of Product Management. Brian Carslon, CEO, Storytime AI.Tim Sanders, Chief Innovation Officer at G2 and Executive Fellow at Harvard. Chris Hamatake, parent. Rebecca Winthrop, Senior Fellow and Director of the Center for Universal Education at Brookings. Dr. Eugene Kim, Professor of Education at Concordia University.

Leadership does not begin with strategy, authority, or knowing all the answers. It begins with understanding ourselves.In this episode of Relationships at Work, host and leadership expert Russel Lolacher is joined by Margaret Andrews, Harvard instructor, speaker, founder of The Milo Center, and author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. Together, they explore why great leadership requires more than self-awareness — it requires a deeper understanding of the experiences, values, triggers, feedback, and patterns that shape how we show up.Margaret shares how leaders can better recognize their impact, reflect without spiralling into rumination, use feedback as a tool for growth, and understand the difference between adapting to a culture and losing themselves within it.Because if we want to lead others well, we first have to understand who we are, what shaped us, and who we are trying to become.And connect with me for more great content!Sign Up for R@W Notes Subscribe on YoutubeFollow on LinkedinFollow on InstagramFollow me on ThreadsFollow on TikTokEmail me anytime 

Thursday, May 29th, 2025 A federal judge STRIKES DOWN Trump's entire executive order targeting the Wilmer Hale law firm for political retribution; Judge Chutkan allows a lawsuit seeking to enjoin Elon Musk and DOGE's operations to proceed; another federal judge has ordered the release of the Russian scientist that brought inert frog embryos into the US; yet another judge blocks Trump's attempt to stop congestion pricing in New York; immigration courts are dismissing cases of those sent to El Salvador potentially cutting off their return; the Government Accountability Office rebuffs Trump's power grab; another SpaceX Starship launch fails while Musk cries about people not liking him; U-Haul bans Patriot Front nazis after they rented their trucks for a march in Kansas City; the Tate brothers have been charged with rape and sex trafficking in the UK; Nancy Mace's former staff claim she had them create burner accounts to promote her online; Trump gets mad about the Wall Street acronym TACO during a press conference; and Allison delivers your Good News. MSW Media, Blue Wave California Victory Fund | ActBlue Guest: Adam Klasfeld All Rise News All Rise News - Bluesky Adam Klasfeld (@klasfeldreports.com) - BlueSky Adam Klasfeld (@KlasfeldReports) - Twitter Federal judge on Trump DOJ's defense of orders targeting BigLaw: "Give me a break" | AllRiseNews Stories: Immigration courts are dismissing cases of those sent to El Salvador, potentially cutting off their return | NBC News US judge allows states' lawsuit against DOGE to proceed | Reuters US judge grants Russian-born Harvard scientist bail in immigration case | Reuters Judge temporarily blocks Trump from retaliating against New York over congestion toll | ABC Action News Tate brothers face rape and trafficking charges in the UK | AP News SpaceX launches another Starship rocket after back-to-back explosions, but it tumbles out of control | AP News Nancy Mace's Former Staff Claim She Had Them Create Burner Accounts to Promote Her | WIRED Trump's not happy about Wall Street's name for tariff flip-flops | POLITICO Congressional Agency Rebuffs Trump Bid to Expand Power Grab | Democracy Docket U-Haul bans Patriot Front members after trucks rented in KC for march | The Kansas City Star Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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On this episode Fred sits down with Matt Berseth, Co-Founder and CIO of Jacksonville-based AI and machine learning firm NLP Logix, for a candid conversation about artificial intelligence's uneven journey into healthcare. Berseth traces his path from a small North Dakota farm to co-founding one of America's fastest-growing AI companies, and reflects on the landmark moment in 2016 when NLP Logix's algorithm finished in the top five of the international "CAMELYON16" digital pathology challenge, competing against teams from MIT, Harvard, and Google. The episode covers why clinical AI has been so slow to scale despite impressive research results, where the real near-term opportunity lies (hint: it's in the back office and workflow automation, not the OR), and what healthcare executives should be doing right now to position their organizations for the AI-accelerated decade ahead. Berseth closes with a compelling call to prioritize organizational AI literacy, ie, the foundational investment that separates AI-ready health systems from those still waiting on the sidelines. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Felicia came to international fame when she helped to convict Larry Ray for sixy years. The documentary Stolen Youth shows how she was lured into the Sarah Lawrence cult after two of her siblings had joined. After asking Jon a couple of questions about Tom Cruise and Scientology, Felicia describes her recruitment while she was interning as a doctor at the University of South California. Felicia had full scholarships to both Harvard and Columbia. She testified against Ray at his trial after almost ten years in his cult. Her recovery is nothing short of amazing. She now works helping other survivors, consulting to litigation and working against human trafficking.See the documentary, "Stolen Youth"and learn more about the Bear-Fedio indexbuy Jon's latest book, If Scientology Ruled the World And listen to a free sample

Dr. Loren Marks is a professor in the School of Family Life at Brigham Young University and a co-director of the American Families of Faith project. He is a prominent researcher at the Wheatley Institute, focusing on the intersection of faith, marriage, and family relationships across various world religions. He has co-authored numerous articles and reports analyzing the profound impact of religious involvement on human flourishing. In this episode, Loren joins me to unpack a landmark new meta-analysis evaluating the profound relationship between faith and mental health. Our conversation dives into a decade's worth of elite medical and data-driven social science, revealing why a vibrant community and hands-on religious practices move the needle on psychological health far more than solitary belief alone.Some highlights from this episode include:A Landmark 10-to-1 Ratio: Loren breaks down the striking data compiled by research teams at Harvard and Duke, showing that out of roughly 1,000 of the most rigorous studies on religion and mental health, 961 found significant positive connections compared to just 101 negative ones.Belief vs. Living the Religion: A deep dive into why mere religious belief isn't enough to boost psychological well-being. Loren explains how a faith tradition requires active practices and a communal "three-legged stool" to truly animate mental and physical benefits.Addressing "Toxic Faith" and Hurt: A candid and empathetic discussion on the dark side of religion, how faith can be hijacked or misconstrued into unrighteous dominion, and what Loren would personally say to individuals who have been deeply wounded by a religious community.The Power of Faith in the Home: Loren highlights insights from a global 11-nation study on how practicing faith within the walls of the home—through family prayer, scripture study, and shared meals—provides a significant added benefit to individual and family resilience.A Personal Story of Exemplary Faith: A touching personal memory from Loren's teenage years during the 1980s recession, sharing how witnessing his mother's private, late-night devotion while his father worked abroad permanently taught him that faith is tangible, real, and a relationship with a living Father.You can find more of the Wheatley Institute's research and the reports discussed at the following links:American Families of Faith Project https://americanfamiliesoffaith.byu.edu/0000019e-6a64-d21e-a7bf-6bf69b4e0000/religion-and-mental-healthBYU Wheatley Institutehttps://wheatley.Wheatley Institutebyu.edu/Follow For All The Saints on social media for updates and inspiring content:www.instagram.com/forallthesaintspodhttps://www.facebook.com/forallthesaintspod/For All The Saints episodes are released every Monday on YouTube, Spotify, Apple Podcasts and more:https://www.youtube.com/watch?v=TVDUQg_qZIU&list=UULFFf7vzrJ2LNWmp1Kl-c6K9Qhttps://open.spotify.com/show/3j64txm9qbGVVZOM48P4HS?si=bb31d048e05141f2https://podcasts.apple.com/gb/podcast/for-all-the-saints/id1703815271If you have feedback or any suggestions for topics or guests, connect with Ben & Sean via hello@forallthesaints.org or DM on InstagramConversations to Refresh Your Faith.For All The Saints podcast was established in 2023 by Ben Hancock to express his passion and desire for more dialogue around faith, religious belief, and believers' perspectives on the topics of our day. Tune into For All The Saints every Monday on YouTube, Spotify, Apple Podcasts, and more.Follow For All The Saints on social media for daily inspiration.

In this episode of THE MENTORS RADIO, Host Tom Loarie talks with Major General David Smith, USAF, deputy to the Chief of Air Force Reserve at the Pentagon. You’ll learn about a realm most people never get to see: the intersection of high-stakes national defense, cutting-edge technology and extreme physical endurance. General Smith is a combat-proven command pilot with over 4,000 flying hours—including 700 in combat across operations like Iraqi Freedom and Enduring Freedom. On his last appearance, as an F-16 Squadron Commander, he discussed what it takes to get your goals and dreams airborne. Since then, his leadership journey has scaled significantly. In this episode, we aren’t just talking about flying fighter jets. We are tracking a lifetime journey of constant re-invention—from the cockpit of an F-16, to operationalizing the advanced F-35 platform, to studying Artificial Intelligence at MIT and Harvard. We also dive deep into General Smith’s core thesis: why physical fitness is a non-negotiable leadership responsibility, and how that legacy of grit is carrying forward to the next generation of American leaders. General David Smith has flown in combat and conquered the Ironman World Championship, and shares insights about why physical grit, constant re-invention and data-driven innovation are the ultimate keys to sustaining your life’s goals. You will not only learn about leadership, but also about teamwork, humility, trust, and translating cockpit “wingman” reliance into selflessness and service in corporate culture. General Smith’s own 30+ year career spans commanding fighter squadrons, operationalizing the cutting-edge F-35, and studying Artificial Intelligence at MIT, Harvard and John Hopkins. He knows exactly what skills the next generation will need to navigate a rapidly evolving future. You’ll learn about the Ironman Mindset, breaking down the mental “wall” of an endurance race to conquer massive organizational barriers. And you’ll learn about the Future of Talent; Why tomorrow’s leaders must anchor themselves in STEM and AI while maintaining core human values. General Smith also talks about family legacy, and he and his wife Stacy raised two incredible, service-driven daughters: Sidney (Virgnia Military Institute graduate) and Ella (a standout collegiate athlete at the U.S. Naval Academy). Whether you are an aspiring young professional or a C-suite executive, this discussion is packed with actionable wisdom. LISTEN TO the radio broadcast live on iHeart Radio, or to “THE MENTORS RADIO” podcast any time, anywhere, on any podcast platform – subscribe here and don't miss an episode! SHOW NOTES: MAJOR GENERAL DAVID SMITH, USAF: BIO: https://www.af.mil/About-Us/Biographies/Display/Article/1723144/david-w-smith/ Major General David Smith, USAF and his daughter, Sydney, at USAF graduation

Ever feel like no matter what you achieve, it's never quite enough? You hit the goal, get the thing, close the deal, and then almost immediately your brain moves the target again. You're not lazy. You're not ungrateful. You're just infected. And in this episode, we talk about exactly that. In this solo episode of The Happy Hustle Podcast, I break down what I call the More Disease, the hedonic treadmill that keeps high achievers stuck in a cycle of wanting more money, more followers, more stuff, more achievements, without ever actually feeling fulfilled. This episode isn't about toxic positivity or telling you to want less. It's about getting honest with yourself, backed by real science and real data, so you can finally understand why chasing more keeps leaving you empty, and what to focus on instead. Here's the big shift: the villain isn't ambition. It's misdirected ambition. Most of us are running harder and staying in the same spot emotionally, because we're chasing things that science already proves won't bring lasting happiness. The cure isn't deprivation. It's redirection toward the things that actually move the needle on fulfillment. A few key takeaways from this episode: Money is a tool, not a cure. Research from Princeton, Penn, and a joint 2023 study all point to the same truth. If you're unhappy, more income won't fix it. Past a certain threshold, you'd have to double your earnings just for a tiny bump in satisfaction. Money buys you options, and options are beautiful. But it won't buy you peace. Social media is engineered to keep you wanting more. The 2026 World Happiness Report found that more than five hours a day on social media links directly to lower well-being, more stress, and more depression. It was built like a slot machine, wired to trigger the same novelty craving. The wildest stat? Most US college students wish it didn't exist, but keep using it because everyone else does. Your stuff owns you more than you own it. Study after study shows high materialism links to lower life satisfaction. Buying things to fill a void doesn't fill it, it just makes the void louder. Past a point, your possessions cost you your time, your attention, and your peace. Presence is the actual cure. A Harvard study tracking over 2,000 people found that our minds wander 47% of the time, and that wandering is what makes us unhappy. How present you are predicts your happiness better than what you're actually doing. The things that bring the most genuine joy, real connection, movement, nature, being fully in the moment, none of them are for sale. Define your true freedom number. Enough isn't a feeling that shows up on its own. You have to define it. Get crystal clear on what financial and creative freedom actually look like for you. When you hit it, celebrate it. Stop moving the goalpost. Measure yourself against where you've been, not some ever-shifting version of where you think you should be. At the end of the day, this episode is a reminder that Happy Hustlin' isn't about doing more. It's about being more present with what you already have, while you build toward what you actually want. The cure to the More Disease lives inside you, not in the next purchase, the next milestone, or the next follower count. If you're a high achiever who's tired of the treadmill and ready to feel genuinely fulfilled while still going after your goals, this episode is for you. Go listen to the full episode at https://caryjack.com/podcastin/. It just might be the reset you didn't know you needed. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

In 1965, Mick Jagger, the lead singer of The Rolling Stones, and the lead guitarist, Keith Richards, wrote one of their most popular hit songs; “Can't Get No Satisfaction.” This 1965 classic perfectly captures that restless, unfulfilled endless chase for satisfaction that nothing in the world can truly provide. Many of you feel like you have tried everything, and yet you aren't satisfied. Something deep inside still feels empty, restless, and lonely. Billy Graham stood before brilliant students at Harvard when one asked, “Tell me plainly, how can I know God?” The answer hasn't changed in 2,000 years. Today we'll walk through the four simple yet powerful steps from God's Word that will answer plainly, how you can know God.1 - God's Purpose2 - Our Problem3 - God's Remedy4 - Our ResponseKey Scriptures used in today's teaching: Romans 5:6-11Other Scriptures referenced: Romans 15:13; John 10:10; Isaiah 59:2; Romans 6:23; 2 Peter 3:9; 1 Timothy 2:5-6; 1 Peter 2:24-25; John 1:12-13; Romans 10:13If you prayed with Tiff, click here https://lostlamb.org/ and let him know!  Be sure to check out the playlist “New Beginnings” - https://www.youtube.com/playlist?list=PLsX8E19Azl58_FjxELPxjnsL8CAtmama4Thank you for listening, and subscribe for new content each week. 
Connect with Tiff Shuttlesworth:Facebook: https://www.facebook.com/LostLambAssociation/ Instagram: https://www.instagram.com/tiffshuttlesworth/ X/Twitter: https://twitter.com/tiffshuttleswor Learn more about my ministry: https://lostlamb.org/ Learn more about my ministry in Canada: https://www.lostlamb.ca

Harvard educated economist and mother of 8, Dr. Catherine Pakaluk joins Trending with Timmerie: Episode Guide Birth dearth — Why did women stop having babies and how do economic policies perpetuate the decreased birth rate? (2:55) What is different about the 5% of women who are choosing to have more children? (22:06) Having it all? Seasons of life (32:49) The Blood of Christ (40:44) The Holy Spirit & Pope Leo’s AI encyclical (41:54) Resources mentioned: Hannah's Children: The Women Quietly Defying the Birth Dearth https://www.amazon.com/Hannahs-Children-Quietly-Defying-Dearth/dp/1684514576 https://pakaluk.com/ Catechism: The Name, Titles, and Symbols of the Holy Spirit https://www.vatican.va/content/catechism/en/part_one/section_two/chapter_three/article_8/ii_the_name,_titles,_and_symbols_of_the_holy_spirit.html

Sign up for your one-dollar-per-month trial today at https://shopify.com/why Start your risk-free Greenlight trial today at https://greenlight.com/why Find support and have someone with you in therapy—sign up and get 10% off at https://betterhelp.com/whyfiles . #ad Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/thewhyfiles In 1920, a Harvard scientist put rats in a water maze. It took 165 tries before they learned which exit was safe. Thirty generations later, rats were solving the same maze in 20 tries. Rats on a different continent — with no connection to the original colony — started at 25. The knowledge had spread. No one could explain how. A Cambridge biochemist named Rupert Sheldrake spent years studying cases like this — rats, birds, crystals, dogs, and humans — all showing the same pattern. His conclusion got his book called the best candidate for burning in modern scientific history. Then someone stabbed him for it. The evidence is stranger than it sounds, and the implications are hard to ignore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if one person noticing something in you changed the entire trajectory of your life? In this episode, Samyr Laine, Haitian-American Olympian, attorney, and managing partner of Freedom Trail Capital, shares how a high school track coach who noticed a kid with leaping ability in gym class set off a chain of events that led to the Olympic Games, a call from the president of Haiti, boardrooms with Jay-Z and the NFL, and a venture fund investing at the intersection of culture, lifestyle, and influence. Samyr was user number 14 on Facebook, roommates with Mark Zuckerberg at Harvard, and has built one of the most unusual and compelling careers in venture capital. But none of it traces back to a famous name or a prestigious institution. It traces back to Coach Burks, who saw something and said something.   [00:06:00] What He Does and Who He Serves Managing partner of Freedom Trail Capital, a consumer-focused venture fund Invests at the intersection of culture, lifestyle, and influence Raising a $50 million first fund with investments across baby care, hair care, pet care, and beverages [00:07:40] What Inspires Him Driven by the pursuit of excellence in whatever role he is in Meets with founders even when he can't invest; every conversation teaches him something Reads nonfiction constantly to learn how others persevere Measures progress in bite-sized steps just like he did as an Olympic athlete [00:13:00] How He Got Here After Harvard, got a master's at UT Austin then attended Georgetown Law Competed professionally in track and field for 10 years including the 2012 London Olympics Represented Haiti at seven world championships and three Pan American Games Started his real career as legal counsel in DC before moving into sports business [00:14:00] From Sports Law to Roc Nation Started his real career as legal counsel for the Washington Wizards, Capitals, and Mystics Was happy in sports law when a recruiter called with an offer he couldn't refuse Jay-Z was looking for someone to handle operations at Roc Nation Left the sports world for a completely new chapter as an operator [00:15:40] From Roc Nation to Westbrook Left Roc Nation after a couple of years and joined Westbrook Inc as SVP of Operations Helped oversee Will and Jada Pinkett Smith's entire media and production enterprise Moved to lead their consumer product division covering brands, licensing, and IP monetization Worked with talent ranging from Pelé and Patrick Mahomes to DJ Jazzy Jeff [00:19:40] The Vision for Freedom Trail Capital Goal is to move from fund one to fund two to fund three Wants to be the tip of the spear for culturally relevant consumer brands Mission is to prove talent-backed businesses work when paired with discipline and rigor Model: find scalable, defensible businesses then add the right person of influence [00:23:40] The First Relationship That Changed Everything: Coach Burks Got cut from his track team in eighth grade; came back junior year to find a new coach Coach Burks noticed his leaping ability in gym class and introduced him to the triple jump Had no idea what the triple jump was; just wanted to be a sprinter That one introduction led him to the 2012 London Olympics and seven world championships [00:25:40] The Second Relationship: Desiree Perez of Roc Nation Working under Desiree shaped the pace, discipline, and operating style he carries today She put him in boardrooms with Facundo Bacardi and Roger Goodell of the NFL Was in the early rooms when Roc Nation partnered with the NFL on Super Bowl halftime entertainment The people he met in her orbit opened doors he could never have reached on his own [00:27:40] What Coach Burks's Introduction Made Possible Chose to represent Haiti at the Olympics; the Haitian team had six athletes, the US had nearly 600 After qualifying for the finals, received a personal call from the president of Haiti Town squares across Haiti filled with thousands watching the Olympic triple jump final He now sits on the board of a school and orphanage in Haiti; it all started with one introduction [00:33:00] The Value of One Right Relationship One right relationship can pay dividends for decades in ways you never expected His introduction to the triple jump led to the Olympics, which still opens doors today Every stop was about gaining skills and being more useful at the next one One introduction can be worth as much as a check   KEY QUOTES "Your network and your relationships, man, it cannot be overstated how valuable it is." - Samyr Laine "The value of one right relationship. Sometimes it's gotta be at the right time. But the value of one right relationship is tremendous." - Samyr Laine CONNECT WITH SAMYR LAINE Website: https://www.freedomtrail.capital LinkedIn: https://www.linkedin.com/in/samyrlaine Facebook: https://www.facebook.com/samyrlaine   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify | iHeart Radio | Stitcher

On this month's 21andsensory Podcast* I have Nathan Dunne as my special guest. Nathan was born in Brisbane, Australia and grew up in India. After graduating from the University of Sydney with the University Medal, he studied art history at Cambridge University and received a PhD from Birkbeck College, University of London. He has lectured at Harvard and Yale, and also worked for several years at Tate Modern. As a journalist and critic, he has contributed to many publications, including The Washington Post, The Atlantic, The Boston Globe, The Guardian, Slate and Artforum. Nathan is the author of 'When Nothing Feels Real', a memoir about depersonalisation which was published in June 2025. We have a really interesting chat about DPDR (depersonalisation and derealisation) and the onset for Nathan and how he has experienced it and Nathan and how he has experienced it and was diagnosed. We also discuss my own experiences and diagnosis of DPDR and how it affects me, then mention the great work that Unreal Charity do!*trigger warning for content covering self harm and mental health strugglesNathans links:Nathan's website and book: ‘When Nothing Feels Real' (https://www.nathandunne.com/)Nathan's Guardian Article: 'I was enjoying a midnight swim. Then my girlfriend kissed me – and the nightmare began' (https://www.theguardian.com/lifeandstyle/2025/jun/08/i-was-enjoying-a-midnight-swim-then-my-girlfriend-kissed-me-and-the-nightmare-began)Nathan's Instagram (https://www.instagram.com/nathanadunne/)Mentioned:Unreal Charity (UK based) (https://www.unrealcharity.com/)What is DPDR? (https://www.unrealcharity.com/what-is-dpdr)Eye movement desensitisation and reprocessing (EMDR) information: https://emdrassociation.org.uk/Repetitive Transcranial Magnetic Stimulation (rTMS) information https://www.unrealcharity.com/treatment-care)Maudsley Clinic Information (UK based) NHS South London and Maudsley (https://slam.nhs.uk/dissociative-disorders)Unreal charity blog (https://www.unrealcharity.com/blog)Joe's Wilkins video of a clinic walkthrough: The Maudsley Depersonalisation Disorder Service: Q&A With Dr Claudia Hallett (https://youtu.be/5xvC-o5tnpM?si=sJ3Wo2S3L1Oe0Z2G)Emily's links:Emily's blog link to her experiences of DPDR, including her illustration: https://www.unrealcharity.com/blog/emilys-story-coming-to-terms-with-dpdr-ezjgz-cxwb2-lrp2x-4j56w-5ezjj)

What to do about religion at graduation ceremonies? FFRF State Policy Manager Ryan Dudley gives a roundup of state legislative actions this past spring. Then, Harvard student Ash Bu talks about her op-ed in The Crimson newspaper asking, "Where Are All the Atheists Hiding?"

Convidado: Oliver Stuenkel, professor de Relações Internacionais da FGV e pesquisador da Universidade de Harvard e do Carnegie Endowment. Na tarde de terça-feira (26), Flávio Bolsonaro foi recebido pelo presidente americano na Casa Branca e conseguiu alguns objetivos neste encontro: uma foto ao lado de Donald Trump e o pedido para que facções criminosas brasileiras sejam classificadas como organizações terroristas pelos EUA. O pré-candidato à Presidência foi a Washington em busca de uma pauta positiva depois da revelação de suas conversas com Daniel Vorcaro e as polêmicas do caso ‘Dark Horse'. No início do mês, o presidente Lula também foi à Casa Branca e se reuniu com Trump – um encontro dentro da agenda oficial. Neste episódio, Natuza Nery entrevista o analista de relações internacionais Oliver Stuenkel, que está nos EUA. Oliver relata as percepções das diplomacias brasileira e americana sobre o encontro de Flávio com Trump, e a repercussão da foto em que os dois aparecem juntos. Ele também avalia quais são os maiores interesses dos EUA nas eleições de outubro.

Jeffrey Epstein's relationship with the Dubin family was strange because it did not fit the normal pattern of someone being socially exiled after a sex-crime conviction. Eva Andersson-Dubin dated Epstein for roughly a decade before marrying hedge-fund billionaire Glenn Dubin, and Epstein remained close enough to the family that he reportedly described himself as having introduced Eva and Glenn. Even after Epstein's 2008 conviction, the relationship did not appear to fully collapse; Eva Andersson-Dubin later testified as a defense witness for Ghislaine Maxwell, saying she had remained fond of Epstein and had not personally witnessed inappropriate conduct. Glenn Dubin, meanwhile, was named in Virginia Giuffre's allegations; Giuffre claimed she was trafficked to him, an allegation he has denied. So the Dubin connection sits in that ugly Epstein gray zone: friendship, money, social access, denial, proximity, and court-record allegations all tangled together in a way that makes the relationship look less like a casual association and more like part of Epstein's protected elite ecosystem.The most disturbing part of the story is Epstein's relationship with the Dubins' daughter, Celina Dubin, whom he knew from childhood and allegedly referred to in an “uncle” type role. Public reporting has said Epstein later told associates he had considered marrying her when she was in her twenties, which is bizarre enough on its own given his prior relationship with her mother and his long-standing place around the family. More recent coverage of released Justice Department files has added even more uncomfortable detail, claiming Epstein showed an intense interest in Celina's life and education, including communications touching on Harvard and her future. Representatives for Celina have pushed back against suggestions that Epstein was responsible for her academic achievements, calling that implication offensive and unfair. But the core issue remains: Epstein appears to have embedded himself so deeply into the Dubin family's world that he moved from ex-boyfriend, to family friend, to “uncle”-like presence around a daughter, and then allegedly to someone talking about marriage. That is not merely odd social overlap; it is exactly the kind of boundary-melting access that made Epstein's orbit so grotesque.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Jon Fogel is a parenting expert, pastor, published author, and PhD candidate who runs Whole Parent and Whole Parent Academy, a resource built around the psychology of parenting and discipline. He is the author of the bestselling book Punishment Free Parenting and a brand new children's book, Set My Feelings Free, which sold out nationwide before its second printing. He is a husband, father of four kids ranging from 18 months to nine years old, and somehow found time to install a toilet while his wife was in labor. Jon has been a guest on The Dad Edge podcast twice before, and every single time he shows up, he leaves the room differently than he found it. This episode is a live Q&A inside the Alliance, and the questions the guys brought were real. Getting a spouse on the same page. The pendulum swing between authoritarian and checked-out. A five-year-old who looks you dead in the eye before he does the wrong thing on purpose. And the hard one: what happens when your son won't respond to you the way he responds to his mom. Jon's framework is grounded in brain science and developmental psychology, and the thing that keeps hitting you as you listen is how much of what we were taught about discipline actually works against us. The reason kids shut down when we raise our voices is the same reason our partners shut down when we raise our voices. The reason kids push boundaries is not defiance. It's development. The reason your son runs to mom and not to you is not a reflection of your worth as a father. It's evolution. If you're a dad who's been doing the work but still feels like something is off in how your kids or your partner respond to you, this episode is going to give you clarity in places you didn't expect to find it.   Timeline Summary [1:01] Host introduces Jon Fogel for his third appearance, covering his role as a parenting expert, author, PhD candidate, and founder of Whole Parent Academy [2:05] Jon describes his book Punishment Free Parenting, its bestseller status, and explains that 99% of the book is about what to do instead of punishing [3:42] Jon's newest children's book Set My Feelings Free is sold out nationwide, with a second printing arriving May 20th [4:02] First question from Rich: how to get a spouse on the same page when parenting backgrounds and styles are very different [5:29] Jon explains why you should never try to correct a partner's parenting in the moment, and why the same brain science that applies to kids applies to adults [8:11] Jon introduces the H.E.A.R. framework from Harvard for conflict resolution: Hedge, Emphasize agreement, Acknowledge perspective, Reframe to the positive [10:55] Jon walks through each step of H.E.A.R. practically, showing how removing defensiveness creates space for the other person to move without feeling wrong [14:07] Jon adds a bonus tactic: developing a safe word with your partner as a mutual tap-out when someone is getting too heated to parent effectively [17:56] Second question from Chris: the pendulum swing between strict and disengaged, and why so many parents default to one or the other [19:16] Jon reframes the boundary concept using the backyard fence metaphor: boundaries are not restrictions, they are the only structure that gives a child real freedom [27:17] Third question: a five-year-old who deliberately pushes boundaries and throws food. Jon explains the difference between punishments, natural consequences, and logical consequences [30:50] Jon explains that boundary-pushing at five is a developmental need, not defiance, and offers a practical redirection strategy using a popcorn bowl at dinner [35:15] Anonymous question: son responds to mom and shuts down with dad. Jon addresses attachment hierarchy, enmeshment concerns, and why parents should largely stop parenting together [40:10] Jon explains the science of attachment hierarchy and how kids are hardwired to default to one parent under threat. He clarifies that being second in the hierarchy does not mean you are failing [44:46] Jon shares resources: Punishment Free Parenting, the children's book Set My Feelings Free, The Whole Parent Podcast, and an in-person event in Chicago on May 21st   Five Key Takeaways The worst time to correct your partner's parenting is in the moment it's happening. The same science that tells us not to discipline a dysregulated child applies directly to adults. Wait for calm, get curious about the trigger, and then use the H.E.A.R. framework to address it without creating more defensiveness than you started with. Boundaries are not restrictions. They are the structure that gives your child real freedom. A kid without clear boundaries does not feel free. They feel unsafe. The backyard fence metaphor Jon uses is worth sitting with: your job is to build the fence in the right place, not to police what happens inside it. A five-year-old who looks you in the eye before doing something he knows you don't want is not being defiant. He is developing. At that age, differentiation is a biological need, and the act of doing something dad doesn't want is how he practices becoming his own person. Understanding that changes how you respond. If your son responds better to his mom than to you, that is not an indictment of who you are as a father. Attachment hierarchy is hardwired and evolutionary. The solution is not to compete with mom in the room. It is to build a relationship with your son when she is not there. Kids who do not have their need for autonomy met will meet that need in ways you will not like. Whether it is food at the dinner table, video games at 13, or behavior that seems to come out of nowhere, the question worth asking is: where else in his day does he get to make his own choices?   Links & Resources Punishment Free Parenting by Jon Fogel — https://a.co/d/0hdOkJZl Set My Feelings Free (children's book) — second printing available May 20th In-person Chicago event with Jon Fogel and Eli Harwood — May 21st, downtown Chicago How to Deal With Your Shirt So Your Kids Don't Have to by Eli Harwood The Alliance — http://thedadedge.com/soulmates The Men's Forge — http://themensforge.com/ Shownotes: http://thedadedge.com/1485   Closing The question about attachment hierarchy near the end of this one is going to stay with me for a while. The image of your kid running toward one parent without thinking, faster than conscious thought, because their brain is trying to survive a threat — and knowing that which parent they run to has nothing to do with how hard you've worked or how much you love them — that's both humbling and freeing at the same time. Jon said it plainly: being in second place means you're in first place when the other person isn't there. Do the work. Show up. Take the alone time with your kids and build what only you can build with them. Go out and live legendary.

In this episode, Vincent A. Lanci interviews Michael, aka BLCKBUTTERFLY, exploring his journey from modeling and music to now Harvard, AI mastery, and brand ownership. They discuss the importance of owning your name, leveraging AI for creativity, continuous learning, and the pursuit of big goals like working with Jay-Z as he is signed under Roc-Nation."Use setbacks as motivation to keep going"Chapters00:00 The Journey of Transformation: From Sellah to BLCKBUTTERFLY04:38 Harnessing AI in Creative Industries09:37 The Importance of Continuous Learning and Growth14:48 Building a Brand and Owning Your Identity18:38 Future Aspirations and Entrepreneurial Goals"Never stop learning and growing"Other Takeaways*Brand ownership and legal rights *AI as a creative tool and its impact on entertainment *The importance of continuous learning and adaptation *Building a versatile career in entertainment and entrepreneurshipFollow his incredible journey with us by checking out his last show with us on February 24, 2025 here!Send us Fan MailSupport the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.

A frontman obsessed with Kurt Cobain. A band trying to outrun its own dorky image. A bass player who burned hot, disappeared, and later seemed to predict his own death. Harvard isolation, hotel-room debauchery, algorithmic songwriting, and a Weezer T-shirt at the center of an LAPD shooting. Listen to find out how Rivers Cuomo’s perfectly controlled rock band found its dark side. To see the full list of contributors, see the show notes at ⁠⁠⁠⁠⁠⁠⁠www.disgracelandpod.com⁠⁠⁠⁠⁠⁠⁠. To listen to Disgraceland ad free and get access to exclusive bonus content and more, become a Disgraceland All Access member at ⁠⁠⁠⁠⁠⁠⁠disgracelandpod.com/membership⁠⁠⁠⁠⁠⁠⁠. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - ⁠⁠⁠⁠⁠⁠⁠GET THE NEWSLETTER⁠⁠⁠⁠⁠⁠⁠ Follow Jake and DISGRACELAND: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠ (formerly Twitter) ⁠⁠⁠⁠⁠⁠⁠Facebook Fan Group⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠See omnystudio.com/listener for privacy information.

Most of us don't think about brain health until something goes wrong. We think it's normal to experience brain fog or we just accept cognitive decline is inevitable as we age. Science shows you can physically change your brain at any age. You can grow new neurons, build stronger connections, and even shrink your risk of Alzheimer's — and it doesn't require anything mysterious or extreme. My guest is Dr. Majid Fotuhi, a renowned neurologist and one of the world's leading experts in brain health. He received his MD from Harvard Medical School and his PhD in Neuroscience from Johns Hopkins University School of Medicine, where he now serves as an adjunct professor at the Mind/Brain Institute. He's also the author of the new book The Invincible Brain. Some of the things we discuss are: Why your brain is an organ you can care for like your teeth or your heart — not a mysterious black box you're stuck with The 12-week brain fitness study that showed older adults physically grew their brains by 1–3%, making them up to three years younger on an MRI Why genetics play a surprisingly small role in late-life Alzheimer's — and how exercise can cancel out the effects of the highest-risk gene The exact amount of exercise that strengthens your brain (and why doing more than this won't help) Why sleep is an active brain-cleaning process — and what 20+ years of insomnia does to the memory center of your brain The one rule about food Dr. Fotuhi cares about more than keto vs. Mediterranean vs. vegetarian How chronic stress physically shrinks your brain, plus the perspective shift his daughter learned that keeps her calm under pressure Simple daily ways to challenge your brain — from memorizing names to license plates in traffic The Therapist's Take: My top three strategies for building a physically stronger, younger brain starting today Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 91 — The Biggest Threats to Your Brain Health and the Lifestyle Changes You Should Make Today to Stay Sharp with Dr. Austin Perlmutter 212 — What Are You Feeding Your Brain? Here's What You Need to Know About Your Mental Diet Links & Resources The Invincible Brain Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors MUDWTR — Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at ⁠⁠⁠⁠⁠⁠⁠Mudwtr.com⁠⁠⁠⁠⁠⁠⁠. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders First Day — Get up to 57% off and a free gift with code stronger at ⁠⁠⁠⁠FirstDay.com⁠⁠⁠⁠ Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠ShopFlamingo.com/STRONGER⁠⁠ Cozy Earth — Head to ⁠⁠cozyearth.com⁠⁠ and use code STRONGER20 to get 20% off your order. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices