Podcasts about self empowerment

The one-off difficulties in relationships are perfectly normal for everyone. They're not welcome, necessarily, but normal. But what happens when the "one-offs" become systemic? What happens when they are non-stop? That's when changes are inevitable.  

Achieving Success with Olivia Atkin Episode 134 "Turning Autism Into Advocacy: Achieving Resilience Through Fitness And Inspiration with Jimmy Clare"Olivia talks personal and professional achievements with Jimmy Clare. Jimmy Clare is a powerful keynote speaker, podcast host, and autism advocate who has transformed his own challenges into strengths. Diagnosed with Autism and Non-Verbal Learning Disorder, Jimmy shares his story to promote acceptance, inclusion, and self-empowerment. As the host of CrazyFitnessGuy Healthy Living Podcast, he inspires listeners worldwide with insights on health, wellness, and mental resilience. Jimmy's speaking topics range from embracing neurodiversity and overcoming adversity to using fitness as a tool for mental well-being. Through his work, he motivates others to see their potential, face their challenges, and pursue self-improvement. With every talk and episode, Jimmy continues to inspire others to achieve success on their own terms.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Jimmy Clare:Website: crazyfitnessguy.comLinkedIn: Jimmy ClareBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

The State of "I've Got This" | Personal Development Techniques Want to unlock that confident feeling whenever life throws a challenge your way? In today's episode, I'm breaking down the powerful mindset of "I've Got This" – that extraordinary state where confidence and competence come together to help you tackle anything. What You'll Discover in This Episode: How to tap into unshakeable self-confidence using proven NLP anchoring techniques The neuroscience behind creating emotional states you can access on demand My personal journey with anchoring and how it's transformed my approach to challenging situations A practical, step-by-step process to create your own confidence anchor using just your thumb and little finger Why specific, vivid memories are the secret to building powerful anchors that last The Power of Anchoring Your Confidence "When you connect a physical gesture to a powerful emotional state, you create a shortcut to confidence that works even when your mind is trying to talk you out of it." - Paul Clough I share exactly how anchors are already working in your life (sometimes without you knowing it!) and how intentional anchoring can be a game-changer for your personal development journey. Your Confidence-Building Action Step Here's your challenge this week: Follow the simple thumb-and-finger exercise I demonstrate in the episode. Practice accessing your "I've Got This" state daily for the next 7 days. Notice how your approach to challenges begins to shift. Don't let another day pass letting self-doubt run the show. This simple technique has helped thousands of my clients and students transform their relationship with confidence. Did this episode help you? I'd love to hear about it! Share your experience with the anchoring technique on social media using #paulclough or drop me a comment. Your story might be exactly what someone else needs to hear right now. Please share this content with all you know who may need it: https://personaldevelopmentunplugged.com/444-the-state-of-ive-got-this-and-how-to-get-it Shine Brightly

Show NotesAs the CEO of TRANSFORM YOUR PERFORMANCE, Regina Huber helps her clients become THRIVING leaders with thriving teams and freakin' amazing lives.Her eclectic experience spans over five continents and includes ownership of businesses in Argentina, Brazil, and the U.S. This experience shaped her into a multinational Transformational Leadership Coach, Inspirational Speaker, and Author of Speak up, Stand out and Shine, as well as LIVING MY FREAKIN' AMAZING LIFE. She is the Host of the RISE TO LEAD Podcast.QUOTE: "These experiences weren't just traumas — they were reflections of undigested emotions. Life was handing me a mirror until I chose to transform." - Regina Huber Fergie's Top 5+ Knowledge Nuggets and Take-Aways:You don't need permission to live boldly

Today is the third epiosde in the 7 Healing Chakras Series focusing on the Solar Plexus Chakra—the radiant core of personal power, will, and purpose.  You'll learn about the key components governed by the solar plexus, how to recognise imbalances and ways to re-calibrate it into harmony with a guided meditation to ignite your inner sun, release inherited self-doubt, and embody your personal power with grace.In this Episode:Discover the Power Hidden in Your CoreLearn how the solar plexus chakra fuels confidence, purpose, and the courage to act on your truth.From Survival to RadianceSee how this fiery chakra builds on the grounding of the root and the flow of the sacral to ignite empowered action.Spot the Signs of Energy LeaksUncover subtle ways you may be giving your power away—and how to reclaim it with grace.Turn Doubt into DirectionExplore holistic healing tools, ancestral insights, and everyday practices to balance your inner sun.Light Up from WithinExperience a powerful 8-minute guided meditation to awaken your solar plexus, clear old conditioning, and embody radiant self-worth. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe

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Something holding you back from living your best life? Achieving your best health?Could you be the victim of  #selfsabotage, from failed diets to missed promotions? Listen now to this interview with Ravinder Taylor,  #Author of “Mind Training”, and dive into a compelling discussion about how our #subconsciousmind uses outdated programming to “protect” us, and how this often appears as self-sabotage in our everyday lives. But with the right understanding of how your mind works, and the right tools to #trainyourmind, you can #makebetterchoices to #TransformYourHealth, behavior, and success -- with #funandease!About Ravinder Taylor:Ravinder Taylor is not just a seasoned #mindscience researcher—she's a captivating storyteller with a deeply inspiring journey. From triumphing over racial bigotry in the UK to #healing herself from Rheumatoid Arthritis, Ravinder's life has been a testament to the extraordinary power of the mind. She transitioned from a biology lab to a 30-year career in #hypnotherapy, #psychotherapy, and researching mental empowerment, culminating in Mind Training.As a dynamic speaker with extensive media experience, Ravinder makes complex #neuroscience approachable and practical, sharing tools anyone can use to #breakfree from self-limiting behaviors and live a life of greater happiness, health, and fulfillment.Learn more and connect with Ravinder now at:https://ravindertaylor.com/#makebetterdecisions #selfsabotageawareness #subconsciousmindreprogramming #subconciousmindpower  #MindBodyConnection #SubconsciousHealing #HypnotherapyWorks #MentalHealthAwareness #TraumaHealing #SelfEmpowerment #BreakTheStigma #MindsetMatters #HealingJourney #InnerWork #PersonalDevelopment #TraumaRecovery_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Support My Podcast:  https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://insighttimer.com/mariyakatrina https://buymeacoffee.com/loveconsciousness/membership   Share the love

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming In this episode of Intuition: Your Success Compass, I'm getting real about something we all face—imposter syndrome and the inner judge (or as I call her, “the biatch”). I share personal stories, including how working with my mini mule Jake has helped me slow down, listen to myself, and rebuild trust—without forcing anything. We'll explore how the judge shows up in your mind, how Positive Intelligence can help you manage it, and why choosing progress over perfection is the true success story. This isn't about ignoring struggle—it's about learning to recognize it, respond with curiosity, and shift with kindness. If you've ever doubted yourself, tried too hard to “get it right,” or felt like you're dancing through life with a hyper-achiever mindset, this one's for you. Tune in for honest insight, a few laughs, and practical tips to tame your inner judge and reclaim your self-trust. Chapters: 00:00 - Intro 01:44 - Facing Imposter Syndrome 02:46 - Taming the Inner Judge 03:53 - Meet Jake: Lessons from a Mini Mule 12:09 - The 1% Rule for Personal Growth 20:53 - Self-Coaching and Positive Mindset 26:37 - Final Thoughts and Upcoming Topics

Today with us on the Incite Change Podcast, Coach Mauro sits down with Ravinder Taylor.   Ravinder has spent over 35 years researching and analyzing the mind and mechanics of making positive life choices. She has utilized her learning in thousands of interactions with individuals seeking guidance for breaking through blocks to success in their lives.    She is the author of Mind Training: The Science of Self-Empowerment and the co-author of over 200 personal motivation audio programs and two books, Motivational Nudges to Empower Your Life and Peripheral Perception via Subliminal Stimuli.   Many have praised Ravinder's insights and reported great success while following her recommendations.    Listen as she shares her expertise with us.   Episode Timestamps ●        [02:30] The Journey of Ravinder ●        [13:50] The Science of Rewiring Your Brain ●        [19:06] Why Bias Exists ●        [25:34] Belief and Understanding ●        [29:28] The Power of Your Mind ●        [38:00] The Power of Influences ●        [46:16] Mindfulness ●        [53:33] Discipline  ●        [1:01:13] Understand your Power   Resources Mentioned ●        Website: Ravinder Taylor ●        Email: ravinder@ravindertaylor.com ●        Instagram: ravindertaylor ●        Books and More: Recommended Reading ●        Book: Mind Training: The Science of Self-Empowerment    Quotes [Ravinder] “You have more power than you think.”   [Ravinder] “Not because everyone does it means it's normal.”   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/   

Send us a textWhat if the key to healing chronic illness lies not just in medicine, but in your mind? Ravinder Taylor's journey from debilitating rheumatoid arthritis to complete recovery challenges everything we think we know about healing and recovery.After being diagnosed with rheumatoid arthritis shortly after her second son's birth, Ravinder found herself unable to perform basic tasks of motherhood—changing nappies, collapsing a pushchair, caring for her infant. The diagnosis threatened her independence and identity. While conventional medications helped, they weren't enough.Drawing on her decades of research into how the mind works, Ravinder developed a revolutionary three-part approach to healing. First, she explored the radical concept of self-responsibility, asking "What if I'm doing this to myself?" Through deep introspection, she uncovered subconscious conflicts potentially triggering her physical symptoms. Second, she systematically reprogrammed her mind using subliminal affirmations developed by her husband Eldon Taylor, playing them nightly for 15 months. Finally, she incorporated a targeted supplement that, combined with her mental work, allowed her to gradually stop medications completely.Twenty-five years later, Ravinder remains symptom-free—living proof of the mind's extraordinary healing capabilities. During our conversation, she shares profound insights about how our subconscious programming influences everything from health to relationships, and why true mindfulness isn't just about awareness but questioning our own thoughts and assumptions.This episode explores how the stories we tell ourselves reflect our deepest beliefs, why negative experiences outweigh positive ones, and most importantly, how we can take control of our mental programming to transform any aspect of our lives. As Ravinder so powerfully states, "Life doesn't happen to you—at any point, you can choose to do it differently."Discover these transformative principles in Ravinder's book "Mind Training: The Science of Self-Empowerment," available at all major bookstores.Ravinder Taylorhttps://ravindertaylor.comMind Training: The Science of Self-Empowerment by Ravinder Taylor and Eldon TaylorMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/sky-toes/featherlightLicense code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xxSupport the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashapriceauthor Books:- Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.

The Future of Behavioral Science with Steven Hayes: Beyond Bell Curves   In this captivating episode, Dr Steven Hayes returns to discuss the significant developments in the landscape of behavioral science and the ACT model over the past four years. Steven explores the limitations of traditional scientific methods in characterizing individual human behavior and introduces innovative approaches that focus on individualized analysis.   He delves into the concept of idio and nomothetic measurements, emphasizing the importance of personalized processes for improving mental health and well-being. The discussion also touches on self-compassion, emotional flexibility, and the evolving needs of modern society in a rapidly changing world.   Join us for an insightful conversation that bridges the gap between science and practice to empower individuals in leading meaningful lives.   00:00 Welcome Back, Steven!   00:27 Developments in ACT and Behavioral Science   03:46 Challenges in Modern Science and Society   06:11 Personalized Approaches in Behavioral Science   12:41 The Complexity of Values and Self-Compassion   17:59 Practical Advice for Self-Compassion and Emotional Awareness   27:17 Exploring Emotional Flexibility   28:38 The Self-Help Book Journey   30:16 Internet Addiction Insights   33:04 The Future of Self-Empowerment   38:54 The Changing World and Wellbeing   41:08 A Practical Exercise for Alignment   52:21 Final Thoughts on Human Progress  

What is holding you back in your life right now? Are you happy and content with the way things are?  From time to time we need to check in to see what story we are telling ourselves. We can rewrite the script at any time. 

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

In our latest interview, Keleena Malnar shares her experiences with channeling, light language, and multidimensionality. She discusses the Earth's 2025 reset, the balance of light and dark, and the emerging technologies that will shape our future. In this podcast, Keleena Malnar and Emilio Ortiz also delve into the realms of sacred spaces, ancient initiations, and the evolution of humanity. Keleena is an International Facilitator and Wayshower of Ascension as well as Divine Feminine leader for our 5th Dimensional Crystalline New Earth. Awake since she was a child, Keleena has had the privilege of seeing and hearing her guides since she can remember. Many times, this has saved her life and the lives of her family. Through important transitions in her life, she was gifted deeper awakening and activations at the cellular level from her galactic star family of light, angelics, and masters that were preparing her for the work she came to do in service for Gaia and humanity. How does Keleena help you with your awakening and ascension process? She utilizes vibrational harmonic DNA key codes through languages of light, sound, and tone to shift your vibrational frequency and raise the octave within yourself and humanity. She channels and speaks all of the Universal Vibrational Languages of Light (light language) in love, assisting and activating your Crystalline Light Body for your awakening and the awakening of humanity, which begins your Purification Process.___________________PODCAST CHAPTERS0:00 - Keleena Malnar Introduction01:29 - Embracing the Present Moment02:42 - The Vision for 2025: Final Surge of Humanity's Awakening04:44 - Unifying Consciousness 07:51 - Walk-in Experience and Reawakening 10:07 - Experiencing Multidimensional Abilities18:46 - Remembering Ancient Lives and Abilities19:40 - Origins of Greed and Disconnection from Source21:15 - Impact of Off-Planet Influences on Humanity27:40 - Inner Journey to Gaia's Core and Divine Codes30:06 - New Ley Line Activations and Earth's Energy Shifts33:12 - Cosmic Self and Future Beings in 202535:09 - New Technological Advances and Energy Shifts36:45 - Gaia's Ownership and Crystalline Technology38:54 - Releasing Patterns of Pollution and Control40:56 - Self-Empowerment and Spiritual Sovereignty44:16 - Ancient Egyptian Initiations 50:28 - Accessing the Void Space Through Meditation53:00 - The New Wave of Children 01:00:09 - Birth of a Diamond Child 01:02:07 - Reincarnation and Parallel Realities01:08:14 - The Future of Education for Awakened Children01:11:14 - Dragons as Protectors 01:15:36 - Manipulating Weather Patterns01:17:14 - The 24th Chromosome01:28:58 - Political Structures and the Power of Unity Consciousness01:33:54 - The Cosmos' Greatest Lesson01:35:33 - Powerful Language of Light Activation___________________Guest: Keleena Malnar, Multidimensional Healer✦ Website | https://www.keleenamalnar.com/✦ Booking a Session with Keleena | https://www.keleenamalnar.com/services✦ Products & Webinars | https://www.keleenamalnar.com/products✦ Keleena's Patreon Membership |   / keleenamalnar  ✦ YouTube | ‪@KeleenaMalnar‬ ✦ Instagram |   / keleenamalnar_cosmicwhisperer  Host: Emilio Ortiz✦ Instagram |   / iamemilioortiz  ✦ Subscribe to YouTube Channel | ‪@EmilioOrtiz‬ ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense___________________© 2024 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law. No part of this video or audio may be reproduced, distributed, or transmitted in any form without prior written permission from Emilio Ortiz.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-bairdJoin my upcoming In this episode, I'm sharing some personal stories and lessons about love, friendship, and how often we override our own intuition in relationships. If you've ever stayed in a friendship too long, ignored red flags, or made excuses because you didn't want to rock the boat—you're not alone. I've been there too. We'll talk about the role our internal saboteurs play (hello, Pleaser and Hyper-Rational), how to spot them, and how to use their gifts instead of letting them run the show. I'll also offer ways to read the energy of your relationships, tune into your body's signals, and build a vocabulary around your intuitive hits—so you can make clearer, kinder choices in your connections. Whether you're evaluating a romantic partner or a friend group, this episode is your reminder to ground in your wisdom and honor what feels right for you. Tune in, reflect, and if it resonates—come join me in the Mindset Breakthrough program for even deeper transformation. Chapters: 00:00 - Intro 00:58 - Exploring Intuition in Relationships 01:32 - Personal Experiences and Ignoring Intuition 06:33 - Understanding Saboteurs in Relationships 12:36 - Developing Self-Awareness and Intuition 15:09 - Practical Exercises for Intuition 26:39 - Final Thoughts

S2EP8 - Welcoming Ella Mintram (@elmint) to the Gym Girls Locker Room! This episode is for every single girl out there, we have all struggled and continue to struggle with accepting ourselves, especially with the existence of social media. El is a true light in the dark looking to promote loving yourself unconditionally and it shows in this conversation all about her personal journey on and offline, the concept of 'body trends', representation within the fitness space, navigating comfort zones and exercising for joy and her love for sport. We hope you enjoy and remember to tune in every Tuesday for a new episode.

Send us a textWatch on Youtube✨ Nobody is coming to save you—and that's your superpower. ✨In this deeply personal and empowering episode of the Mindfully Moody podcast, host Hannah reflects on five powerful life lessons she's learned over the past year. As her birthday approaches, she shares raw truths and mindset shifts that will help you take back your power and fall in love with the journey, not just the destination.Whether you're stuck in a cycle of self-doubt, frustrated by your timeline, or feeling rejected by life's curveballs, this episode will shake you awake. Hannah opens up about entrepreneurship, healing, personal growth, and embracing a “boring is the new cool” lifestyle. It's the pep talk you didn't know you needed.

In this episode of the Spirit + Soul Podcast, host Tiffany Cohen welcomes Emma Mumford, an award-winning life coach and author, to discuss her journey into the world of manifestation and spirituality. Emma shares insights from her new book, 'Aligned Abundance,' and emphasizes the importance of nervous system regulation in the manifestation process. The conversation explores Emma's personal experiences, including her transition from a successful couponing business to a focus on helping others manifest their desires through the law of attraction. Listeners will learn about the steps involved in manifesting and the significance of trust and clarity in the process. In this enlightening conversation, Emma and Tiffany explore the intricate process of manifestation, emphasizing the importance of letting go, embodying the energy of receiving, and trusting in divine timing. They discuss overcoming personal blocks, the significance of surrender, and the balance between masculine and feminine energies in the manifestation journey. Through personal anecdotes and insights, they provide listeners with practical tools to enhance their manifestation practices and embrace a more fulfilling life. Check out Emma here! IG: @iamemmamumford Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

Join us on this enlightening episode of Change Your Story as we host Ravinder Taylor, celebrated mind science researcher and author of Mind Training: The Science of Self-Empowerment. Dive into the fascinating world of neuroscience and discover practical ways to rewire your brain for greater happiness, health, and fulfillment. Learn how to break free from limiting beliefs, enhance your mindfulness practices, and harness the power of your unconscious mind to make better life decisions. This episode is your guide to transforming your mental habits and stepping into your full potential. Tune in now and start changing your story!   Ravinder Taylor  Book: Mind Training https://amzn.to/3RsDCzH IG: https://www.instagram.com/ravindertaylor/  

Joe welcomes Olivia Jaras, renowned salary negotiation expert and author of Enough: A Woman's Journey to Self-Empowerment and Wealth. Olivia shares her transformative insights on the critical difference between "worth" and "worthiness," and why recognizing you are enough is the foundation for achieving success and financial empowerment.From the power of journaling as a tool for self-discovery to breaking free from societal rules and embracing vulnerability, Olivia offers practical advice and tough-love wisdom for anyone looking to redefine their relationship with self-worth. She delves into the importance of celebrating small victories, silencing the inner critic, and embarking on a personal odyssey to unlock limitless possibilities.Whether you're navigating career challenges, seeking confidence in negotiations, or simply striving to own your worth, this conversation is a must-listen. Tune in to learn how to step beyond conformity and into the uncharted ocean of your potential.Olivia is a writer, speaker, and advocate dedicated to helping women recognize their worth and step boldly into their careers. With deep experience in career development, salary negotiation, and workplace equity, she offers honest, practical guidance that meets women where they are—and helps them move toward where they're meant to be.Her work has been featured in hundreds of articles internationally, including Forbes, BBC, CNN, The World Economic Forum, and more. But what matters most to her is the impact these conversations have on real women's lives. Through her writing, she speaks directly to you—like a mentor, a friend, a voice reminding you of your power.Because understanding your market value isn't just about earning more—it's about seeing yourself clearly, standing in your power, and knowing you belong in every room you step into.

Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? You may be missing an essential key to healing.Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional.  Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Seeking #healing from physical and/or emotional pain, but struggling to achieve the improvement you desire? You may be missing an essential key to healing.Listen now to this interview with Loralee Humpherys, a Licensed #Spiritual #HealthCoach, to understand why #HolisticHealing is more than just physical wellness. You need to #makepeacewithyourself to unlock true transformation and healing at all levels, physical and emotional.  Discover how you can practice #selfacceptance, #forgiveyourself and #loveyourself to #stepintoyourpower now and #liveyourbestlife!About Loralee:Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can #breakfree of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health.For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life.  Her quest to #FindFreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition.Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually #authenticself.  Loralee is a #Licensed #SpiritualHealth Coach, Licensed #MassageTherapist, and Certified #ReikiMaster, with special training in Meditation and Aromatherapy. Learn more and connect with Loralee at:https://livingwellwithloralee.com/ https://www.linkedin.com/in/loralee-humpherys-4959b62b3/https://www.facebook.com/loralee.humpheryshttps://www.facebook.com/NourishingEssentialsConsultinghttps://x.com/LoraleeH46322PLUS: Grab your FREE GIFT from Loralee now!Click the link below to download your Free Guide, “What It Takes To Heal Yourself”. It explains the 4 areas you must address to finally feel better.https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac#healyourself #SpiritualHealthMatters #HolisticHealthApproach #BreakThroughLimits #SpiritualHealthMatters #HealingJourney #SelfAcceptance #HolisticWellness #EnergyHealing #MindBodySpirit #EmotionalWellness #OvercomingFear #InnerPeace #PersonalPower #SelfEmpowerment #InnerStrength #MindsetShift #SpiritualGrowth #ConsciousLiving #selflove #HolisticWellness_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Welcome to Vibe Vault: unlocked's meditation series.  Today Vibe Guide Amy L leads us on an exploration of self empowerment. Use this moment as an opportunity to be in or return to a state that makes you feel empowered within your space. Using our breath and visualization to ground and guide us, allow this practice to help you notice without judgement, releasing expectations and stepping into the path of your more empowered self.Note: Please DO NOT add this audio content to the YouTube Content ID System. We have used background music which is owned by FesliyanStudios.Background music from http://www.FesliyanStudios.comWant to keep the conversation going? Connect with us online!Find us on Facebook at https://www.facebook.com/vibevaultfit/Find us on Instagram at https://www.instagram.com/vibevaultfit/?hl=en (@vibevaultfit)Find us on YouTube at https://www.youtube.com/channel/UCAzvYko6QUxZf-Je2joUhnQConnect with Kristine on Instagram: @kristine.carrolllConnect with Dr B on Instagram: @bhavna_shyamalan

Send us a textFear of failure can be paralyzing, but what if you could reframe it as fuel for success?In this episode, we dive deep into transforming fear into power with our special guest, Anusha Merchant—a transformational coach who helps individuals break free from self-doubt and step into their most magnetic, confident selves. Anusha specializes in rewiring limiting beliefs, embracing authentic power, and showing up boldly in both personal and professional life.

In this episode of the Dethroning Your Inner Critic podcast we are talking about how energy is at the core of a fulfilling life. I'm inviting you to tap into your inherent joy and magnetism by engaging your inner child, releasing energy-draining habits, and shifting your focus away from fear and doubt. By fostering a new way of seeing and being, we can transform not only our lives but also those around us. Let's surrender to the flow of life, creating space for abundance and peace. If you're looking to reignite your life's spark and embrace a higher state of being, this episode is your guide to becoming the best version of yourself. So tune in and unlock the energy that's already within you! Your weekly reflection questions: What simple joys have I neglected that could reenergize my daily life? Which of my current habits are subtly draining my energy, and how can I begin to change them? Where is my focus primarily directed, and how is it shaping my experiences and outcomes? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.   Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.   Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this episode of Intuition: Your Success Compass, we're getting real about boundaries—what they are, what they're not, and how to set them without guilt, drama, or over-explaining. I'll share personal insights, a few stories (including one about my cat Upsy, who's a boundary disaster), and how Positive Intelligence helped me stop apologizing for what I need. We'll explore how healthy boundaries come from self-respect—not control or avoidance—and how honoring them creates deeper relationships, better business decisions, and a whole lot more peace. Whether it's declining invitations, protecting your time, or navigating tricky dynamics, you'll walk away with practical tips and intuitive support to stand strong in your worth. If you're ready to set boundaries with confidence and kindness, tune in. You'll feel more aligned, more empowered, and a whole lot less drained. Chapters: 00:00 Intro 01:51 - Understanding Boundaries 04:20 - Self-Worth and Boundaries 06:58 - Healthy Boundaries in Relationships 10:52 - Boundaries in Professional Settings 18:51 - Communicating Boundaries Effectively 31:09 - Conclusions

Chad Hyams and Bob Stewart discuss mind training with Ravinder Taylor, author of "Mind Training: The Science of Self Empowerment." They explore the roots of negative self-talk, the power of the subconscious, and how to shift towards more positive thinking. Ravinder explains how system one and system two thinking work and shares insights into hypnotherapy's potential. The conversation touches on critical thinking, combating societal programming, and the impact of the placebo effect on health. Discover practical strategies for self-improvement and empowerment in this captivating discussion. Get the book - Mind Training: The Science of Self Empowerment Connect with Ravinder at https://www.instagram.com/ravindertaylor/ ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

Send us a textEp 228 - Prodigy Mod deep - we must choose to use the one force for darkness or light - Pissed on bread crumbs vs self empowerment to end all suffering.https://www.linktr.ee/alphamalebuddhistpodEmail - AlphamaleBuddhist@gmail.comJoin my Telegram Group   https://t.me/AlphaMaleBuddhistCheck out my Top Rated Podcast episodes &  Video Episodes Links :https://rumble.com/v6q47ti-ep-227-the-warrior-takes-everything-as-a-challenge-while-an-ordinary-man-ta.html?e9s=src_v1_upp https://rumble.com/v4gi3kk-actualized-man-path-to-realization-of-self.htmlhttps://rumble.com/v4hb5ff-the-godfather-movie-expressing-robert-greenes-48-laws-of-power-master-key-t.htmlhttps://rumble.com/v4halj6-jordan-maxwell-free-mason-wu-tang-rza-beats-alpha-male-buddhist-podcast.htmlhttps://rumble.com/v4ha3v9-reclaim-your-mind-hamsters-wheel-matrix-farm-liberation-from-suffering-mp4.htmlMy Social Media :rumble videos        https://rumble.com/account/content?type=allinstagram https://www.instagram.com/alphamalebuddhist/podcast free archives

Send us a textAre you playing small because you're afraid of your own greatness? What if the parts of you that you've been hiding—the ones you admire in others—are actually your Golden Shadow waiting to be reclaimed? I will take you on a journey beyond traditional shadow work. We're not just healing wounds here—we're uncovering the brilliance, power, and confidence you've buried under self-doubt, societal conditioning, and fear of standing out.Each episode is designed to help you break free from the limitations holding you back, own your magnetic presence, and step boldly into the life you were meant for. Expect deep insights, real talk, and actionable steps to unlock the boldest, most powerful version of YOU.

On today's episode, we're going even deeper into my stalker situation. I'll be sharing more details about his delusional tendencies—including how he's gone as far as pretending to be a police officer to manipulate and control people (which is a crime, by the way). I'll also be answering the questions I've received from you all about this ongoing situation.Law enforcement is now more involved (actual police, not to be confused with blue light bandits), we know everything, and we'll be handling it all legally. Tune in for the full update.—https://policecoffee.com/?gad_source=1&gbraid=0AAAAACG7qmJnibJBpoe9p7ReNXovwJMQN&gclid=Cj0KCQjwqIm_BhDnARIsAKBYcmsZOengz4NFStC14G_b2eziJgYpA8kGt2sokaR9i3PcTxs0QmcaPosaAtbGEALw_wcB

Send one way text to Rev Rachel What if true freedom wasn't about changing others, but about shifting how you see and engage with the world? In this episode, Rev. Rachel Harrison explores the transformative concept of owning your projections—the unconscious ways we attribute our unhealed wounds and limiting beliefs to others. Inspired by The Four Insights by Alberto Villoldo, she walks us through a powerful exercise to recognize and reframe these beliefs into empowering “journey statements.” Along the way, she guides us through the 9-Step Soul Recovery process, showing how taking responsibility for our inner world allows us to reclaim our power, break free from blame, and step into authentic peace—no longer needing others or the world to be different for us to be okay.Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! Join Me for a Soul Recovery Experience in 2025!There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I'm offering retreats, workshops, and group experiences to support your healing, growth, and connection. Visit the website for more info! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

If you've ever felt trapped in your own head, stuck in endless loops of anxiety and self-doubt, this episode is for you. I'm sharing the raw, unfiltered truth about my journey from chronic overthinking and panic attacks to finding peace and freedom in my mind and body.I'm breaking down:✨ The moment I realized how deeply overthinking was ingrained in me✨ The unconventional practices that actually helped me heal (hint: it's not just meditation)✨ How I went from living in fear to finding peace, even when life feels chaotic✨ Why shifting your focus to the inside is the key to breaking free✨ The mindset shifts that made the biggest impact on my healing journeyThis episode is straight from the heart. I'm sharing real stories, honest struggles, and practical ways you can start healing your own overthinking patterns today.I promise, if I can break free from this cycle, so can you

Ready to learn how to turn past hardships into your biggest superpower? In this video, @KaylaLivingBoldly reveals her journey from being a young mom and ballerina to founding a successful sales training company. Discover how to overcome limiting beliefs, step into your confidence, and master the art of selling—no matter what obstacles come your way. Follow Kayla Hodges: ► Instagram: https://www.instagram.com/KaylaLivingBoldly ► Podcast: “Closing Deals and Heels” ► Website: www.elitesaleswomen.com Don't forget to subscribe and drop a comment below with your biggest takeaway!

TakeawaysNo is one of the most powerful words you can have.Saying no can feel challenging, especially for people pleasers.Establishing boundaries is crucial for healthy relationships.A clear no can serve as an exit strategy in difficult situations.It's important to not take shit while doing no harm.We will encounter tests and challenges in life.Setting firm boundaries is essential for self-protection.Being in relationship with our no is vital for trust.Peace and strength can coexist in our lives.Getting comfortable with your no is a beautiful gift.Sound Bites"Saying no can feel challenging.""Do no harm, but take no shit.""Get comfortable with your no."Chapters00:00The Power of Saying No12:20The Warrior Archetype and Boundaries

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this special episode of Intuition: Your Success Compass, I'm sharing a recording from one of my monthly events where we explored the power of small changes and micro movements to clear mental, physical, and spiritual clutter—without overwhelm. Through a guided meditation, we'll identify where in your life—your mind, home, or energy field—you need a reset. I'll also share how embracing your inner saboteur voices with compassion (instead of resisting them) can help you find more flow and joy. Whether it's decluttering a space, creating emotional boundaries, or shifting your mindset, taking small, intentional steps can lead to lasting transformation. If you're ready to clear out what no longer serves you and create more clarity, ease, and well-being, watch now and start fresh—one step at a time!   Chapters: 00:00 - Introduction 02:04 - The Importance of Small Changes 02:59 - Spring Cleaning: Physical, Mental, and Spiritual 05:26 - Embracing Resistance and Self-Compassion 09:06 - Guided Meditation for Clarity 12:47 - Addressing Mental Clutter 17:14 - Practical Tips for Decluttering 39:53 - Energy Field and Emotional Boundaries 47:55 - Personal Insights 52:41 - Final Thoughts  

Title:"The Orchid: Awakening the Modern Goddess – Rocio Aquino & Angel Orengo"Intro:Join me for an inspiring conversation with Rocio Aquino and Angel Orengo, co-authors of The Orchid: The Secret Code of Modern Goddesses. This novel blends personal growth, spirituality, and self-discovery into a powerful narrative following five individuals on a transformational journey.We'll discuss the sacred feminine, the process of writing The Orchid, and how its themes of awareness, forgiveness, self-love, and empowerment can help guide modern women toward their fullest potential.Don't miss this deep dive into the wisdom of The Orchid and the secrets of modern goddesses!

The reality you're looking at was created at a different time, in a different frequency. You'll see evidence of it not longer being supportive, fracturing, and presenting a void where growth is overdue. The way through is in your healing out of suffering and into the empowerment of alignment with harmony, flow, and a new era in quality of life.

In this episode of the Dethroning Your Inner Critic podcast, I invite you to dive deep into the transformative power of personal evolution. Drawing from my 45-year journey of self-discovery, I share nine profound insights into human transformation, focusing on how small decisions and awareness can significantly alter our lives. I explain the concept of the "butterfly effect" in personal growth, emphasizing the importance of unhooking from the conditioned mind and reconnecting with our Authentic Self. If you're seeking a path to your most fulfilling life, unburdened by unconscious thoughts and societal expectations, this episode promises not just to enlighten but also to empower you to make changes that ripple out into every aspect of your life. So tune in to understand why transformation is a journey of returning to who you truly are and why stepping into this awareness can be the key to a life of purpose and authenticity. Your weekly reflection questions: How do you think the concept of transformation as a series of micro-decisions and awareness applies to your own life and personal growth? In what ways have you experienced the "butterfly effect" of transformation in your life, where a small, seemingly insignificant moment led to significant changes? Reflect on the idea that your purpose is not something to achieve but something to remember; how does this shift in perspective impact your understanding of your life's journey? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.   Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.   Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/

When you get into an emotionally abusive relationship, you have no idea what you're walking into. When you figure it out, you might have to make some tough choices. One of those choices might lead to getting deeper into something you know is bad for you. 

In this 52-minute episode, I sit with Ravinder Taylor, seasoned mind science researcher and author. We discuss her book, "Mind Training: The Science of Self-Empowerment," exploring the transformative power of neuroplasticity and how our beliefs shape our identities and behaviors. Ravinder emphasizes the importance of self-responsibility and the role of repetition in changing negative thought patterns. We delve into practical tools for personal growth, such as the impact of smiling, gratitude journaling, and mindfulness techniques. Additionally, we examine the mind-body connection, the placebo effect, and how cultural beliefs influence our perceptions of health and happiness. Ravinder shares her personal journey with self-healing and the significance of faith and optimism in fostering resilience. This episode is filled with insights and actionable strategies for anyone looking to enhance their self-empowerment and well-being. To connect with Ravinder Taylor:https://ravindertaylor.com/index.html ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. Connect with me for daily insights on: www.instagram.com/MinutesOnGro...www.facebook.com/MinutesOnGrow... More resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us a textSo you've started shadow work, uncovered deep-rooted patterns, and faced your fears—now what? Awareness alone doesn't change your life. The real transformation happens when you integrate your shadow instead of letting it run the show from the background.In this episode of Supercharge Your Soul's Transformation Podcast, we dive into part two of shadow work—where healing meets action. You'll learn:✨ What shadow integration really means and why it's the missing piece of true healing✨ How to break free from emotional triggers and self-sabotaging patterns✨ Why true wholeness isn't about eliminating your shadow, but embracing it✨ Practical exercises, affirmations, and mindset shifts to finally rewrite your story and step into your powerIf you're tired of revisiting the same wounds over and over and are ready to own your whole self, this episode is for you.

Trenayce will open with the “The Internal Light Meditation” and then continue our deep discussion on the Sacred Egyptian Tarot, by examining Card #8, of the Major Arcana. This is “The Balance” also known as “The Strength” card in our modern day Tarot. Find out what power and significance is held within this Archetype and how this information can help you Navigate Your Awakening!  #Transformation  #SelfEmpowerment  #TheAwakening  #EgyptianTarot

In this episodeThe connection between the oppressive forces we see in the world and the inner critic we battle withinHow to recognize and stop the trance of negative thoughtsWhy rebuilding the world starts with inner transformationThe importance of community and leaning into support systemsIf you're craving connection, join us for Pod Club—our live community gathering for Creative Genius listeners—on Monday, March 10th, at 7 PM Pacific. This is a space to share, reflect, and support one another. Learn more at The Creative Genius Patreon.

Life's biggest challenges can become our greatest catalysts for growth and in this conversation with Josh Trent we explore just how transformative that process can be. Josh shares his deeply personal journey over the past three years — navigating fatherhood, relationship shifts, and the relentless self-inquiry that comes with embracing change. We dive into emotional regulation, conscious leadership, and the tension between providing for others and staying connected to ourselves. Through candid reflection, we uncover how personal struggles — whether in love, family, or purpose — can lead to profound healing and a reclamation of sovereignty. Josh is a Business Artist as the Host of the decade+ long running Wellness + Wisdom Podcast with 700+ episodes and 12M downloads, and the creator of the Liberated Life Tribe + BREATHE: Breath + Wellness humanizing AI + Self Mastery with over 1,000 students worldwide. Josh has spent the past 22+ years as a facilitator, researcher + explorer discovering the wellness + wisdom for himself + humans to thrive in our modern world. His mission is to help humans LIBERATE their mental, emotional, physical, spiritual + financial Self through podcasts, programs + global tribe who've learned how to break free from self-sabotage + limiting beliefs to master a new “reality game.” —Josh's Instagram: https://www.instagram.com/joshtrentofficial/ —Josh's Website: https://www.wellnessforce.com  —Josh's Podcast: https://wellnessandwisdom.com  —Josh's Podcast Instagram: https://instagram.com/wellnessandwisdom  —Josh's Online Community - Liberated Life Tribe : https://liberatedlife.com/  —Josh's Online Community Instagram: https://instagram.com/liberatedlife  —Josh's Previous Podcast Episodes: #054: Who Am I Really? with Josh Trent: https://markgroves.com/episode/josh-trent-who-am-i-really/ and #164: Just BREATHE with Josh Trent: https://markgroves.com/episode/just-breathe-with-josh-trent/ Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast Have A Question? —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Josh Trent, Personal Growth, Emotional Healing, Conscious Leadership, Self Discovery, Fatherhood Journey, Relationship Advice, Mindfulness Practice, Overcoming Fear, Inner Work, Life Transformation, Wellness Wisdom, Personal Sovereignty, Parenting Challenges, Healing Trauma, Self Awareness, Mental Clarity, Conscious Parenting, Emotional Intelligence, Navigating Change, Spiritual Growth, Personal Development, Masculine Energy, Finding Purpose, Transform Your Life, Mindset Shift, Authentic Living, Overcoming Doubt, Self Empowerment, Growth Mindset, Holistic Wellness, Inner Peace This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Ravinder Taylor, President of Progressive Awareness Research, Inc., and co-author of Mind Training: The Science of Self-Empowerment. Together, they explore the power of the mind, hypnosis, and practical strategies for reprogramming the subconscious.Ravinder Taylor shares his journey from a hard science background to discovering the impact of hypnosis and emotional healing. He challenges common self-help myths, emphasizing science-backed methods and self-empowerment. The conversation covers mindset mastery, the power of beliefs, and how to sustain motivation.Key Topics Discussed:Hypnosis as a tool for healing and self-awarenessMyths of the self-help industry vs. science-backed methodsPractical stress management and positivity techniquesInner Talk technology for subconscious reprogrammingRavinder also offers a free resource, Forgiving and Letting Go, at ravindertaylor.com/forgiveness.Connect with Ravinder Taylor:Website: www.ravindertaylor.comFacebook: RavinderKTaylorInstagram: @ravindertaylorTune in for an insightful conversation on mastering your mind and transforming your life.Send us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

Send us a textAre you really healing - or just avoiding the hard stuff?We've all been there, brushing off our pain, swallowing our anger, telling ourselves to "just let it go." But those hidden wounds? They don't just disappear. They show up in self-doubt, people-pleasing, perfectionism, toxic relationships, and the fear of choosing yourself.In this episode, we're diving deep into shadow work—the parts of you that you've been hiding, avoiding, or judging. I'll walk you through:✨ Why your unhealed wounds keep running the show (whether you realize it or not)✨ The real reason you attract toxic relationships and struggle to set boundaries✨ How society has conditioned women to suppress their anger and shrink their desires✨ The hard truth about self-love—it's not just bubble baths and affirmations, it's owning your dark side too✨ Practical tools to start integrating your shadow so you stop repeating the same cycles and step into your full powerIf you're tired of playing small, tired of the same patterns, and ready to meet the real, unapologetic you—this episode is for you.