Podcasts about self empowerment

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End Suffering, Gain Freedom: Transform Your Life With The Synthesis Effect | Tune into your spirit for insight, guidance, and answers as Laura Lee interviews Dr. John McGrail, creator of the McGrail Method of Quantum Synthesis and author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation. Learn how hypnotherapy, meditation, and spiritual practices can help you overcome fears, release suffering, and unlock a better version of yourself. This empowering conversation offers practical steps to achieve lasting change, inner peace, and true personal freedom. Start your journey to personal transformation today!

Ravinder Taylor is a renowned brain training expert, author, and personal development coach who champions self-empowerment through science-based mind training techniques. Drawing from her own experiences growing up in England and overcoming insecurities, Ravinder has dedicated her career to helping others realize their true potential. Her latest book, Mind Training: The Science of Self Empowerment, distills insights from over 200 independent research studies and offers practical tools for cultivating positive change. Ravinder's approach blends research-backed evidence with actionable tips, from diaphragmatic breathing and smiling to innovative subliminal programs, making her guidance accessible and transformative for audiences everywhere.  Takeaways: You are capable of more than you think—not just physically, but mentally and emotionally—and self-belief is the foundation for growth. Simple, science-backed habits like genuine smiling and diaphragmatic breathing can immediately influence your mood, health, and longevity. Our subconscious beliefs often hold us back, but tools like subliminal messaging and intentional self-talk can help rewire those patterns for empowerment. Sound Bites: “There's always something good you can learn from even the toughest situations.” “A Duchenne smile, that big, genuine smile, can literally add years to your life.” “When you don't believe in yourself, you put a cap on everything you can possibly achieve.” Connect & Discover Ravinder: Website:  https://www.ravindertaylor.com/ Facebook: https://www.facebook.com/RavinderKTaylor Instagram: https://www.instagram.com/ravindertaylor/ Book: Mind Training:the Science of Self Empowerment

Hai mai avuto la sensazione che i tuoi pensieri siano sempre gli stessi?Che certe reazioni, certe paure, certe abitudini… tornino a ripetersi, come se la tua mente fosse in loop?In questa puntata del #podcast “Area d'impatto”, ti racconto cosa accade al cervello quando interrompiamo la Default Mode Network*, come succede con gli psichedelici come LSD e psilocibina.Ma soprattutto ti spiego perché il #SelfEmpowerment fa (o dovrebbe fare) proprio questo:⁠scuotere la neve nella palla di vetrouscire dai solchi già tracciatiaprirti a nuove possibilità di essereUn episodio utile per chi è pronto a cambiare strada.O, semplicemente, a creare una pista nuova.#AreaDImpatto #SelfEmpowerment #Sviluppo

You know her from Precious and Empire, but Gabourey Sidibe is even more real off-screen. She talks with Deborah Joy Winans Williams about Hollywood myths, shutting down colorism, and why learning to love yourself is the ultimate act of resistance. Funny, raw, and inspiring. #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.

In this heart-opening episode, we explore the powerful shift happening across the globe — from isolated, individualistic living to community-driven, conscious lifestyles. Host Oliver and guest Dirrassi dive deep into topics such as community healing, self-responsibility, spiritual awakening, psychedelic experiences, and the rising influence of sound and vibration on collective consciousness.We challenge the broken systems, reimagine how we live, and offer grounded ways to reconnect with ourselves, each other, and the planet. This is not just a conversation — it's a wake-up call.✨ Topics include:The decline of corporate systems and rise of local tribesUsing psychedelics for healing, not escapeThe energetic impact of music frequenciesSelf-empowerment through daily micro-actionsWhy community is the medicine we all needMovement, dance, and conscious expressionBecoming "self-full" in a world that shames self-care

------------------ SHOW NOTES ------------------ Episode Number: 398 Episode Name: From Chains To Freedom - How To Release What No Longer Serves You Are you feeling mentally, emotionally, or physically chained to things that no longer serve you? In this transformative episode of The Everyday Life Balance Show, host Pascale Gibon explores the journey from feeling stuck to experiencing true freedom. Through personal stories and practical guidance, Pascale reveals how simplicity leads to clarity, and clarity leads to liberation.   This episode is part of this year's central theme of emancipation—breaking free from what holds us back to live more fully, lovingly, and authentically. Pascale shares her powerful metaphor of carrying a heavy suitcase filled with worries, old habits, fears, and expectations, and how she discovered she was holding the key to unlock it all along. Podcast Highlights: [00:54] Welcome and introduction to the theme of emancipation [01:18] The heavy suitcase story - a metaphor for what holds us back [02:37] The power of simplicity and gaining clarity [03:45] Five key areas to examine: Relationships, Finances, Career, Spirituality, Health [05:46] Personal story: How "Feel The Fear And Do It Anyway" changed everything [06:51] The greatest liberation: Learning to say YES! to love [07:34] Your moment of choice - the challenge to decide now [08:47] Closing affirmation and final thoughts [09:05] End of episode Resources: "Feel The Fear And Do It Anyway" by Susan Jeffers - [Amazon Link] "Yes! To Love – The Ultimate Guide To Personal Transformation For Everyday Life Balance" by Pascale D Gibon Connect with Pascale Gibon: Website: www.pascalegibon.com Email: www.pascalegibon.com/contact

In this episode, Sbfavor discusses the power of acknowledging what is true and how it can transform your mindset, relationships, and personal growth. Discover 10 practical tips to help you face reality head-on, detach from ego, and embrace honesty even when it feels uncomfortable. From separating facts from feelings to turning truth into action not to be deceived. Whether you're navigating challenges in your personal life or striving for success in your career, learning to recognize and accept the truth is a powerful step toward real growth. Tune in and learn how to live with honesty, practice self-reflection, and build stronger connections by acknowledging what's real.Give: Cash App $sbfavor Paypal :Sblove47 @gmail.com  Venmo :  @SBFAVOR icsbiz1.com

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake...   In this episode, we meet with mind science researcher and interfaith minister Ravinder Taylor to explore the meeting point between science and spirituality. Drawing from decades of work in hypnosis, subconscious reprogramming, and research-based mind training, Ravinder shares insights on how practices like Yoga Nidra and hypnosis can access deep states of awareness for healing and transformation. She discusses the role of subconscious beliefs, the power of affirmations, the placebo effect, and her own recovery from rheumatoid arthritis. This conversation offers both practical tools and philosophical reflections for anyone seeking personal growth, self-empowerment, and a deeper connection to truth.   Ravinder's bio: For the past 30+ years, Ravinder has been researching and analyzing self-help modalities. She has utilized her learning in thousands of interactions with individuals seeking guidance for breaking through blocks to success in their lives. Many have praised her insights and reported great success when following her recommendations. Ravinder is president of Progressive Awareness Research, Inc., and the co-author of over 200 personal motivation audio programs and two books, Motivational Nudges to Empower Your Life and Peripheral Perception via Subliminal Stimuli. Her latest book, Mind Training: The Science of Self-Empowerment, draws upon over 200 independent scientific studies to create a self-help curriculum that has been lauded by professors at prestigious universities. Ravinder is a frequent guest on radio and podcast shows, including George Noory's Coast to Coast AM that has a weekly audience of nearly 3 million. Ravinder has a Bachelor of Science degree in microbiology (University College of Wales, Aberystwyth) and is an ordained interdenominational minister. She has also completed a three-year training course in hypnotherapy at the National College of Hypnosis and Psychotherapy in the U.K.   Here is where to find Ravinder: Website: https://ravindertaylor.com/ Mind Training: https://www.innertalk-store.com/   Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!  Feel free to reach out!  Biosite: https://bio.site/ruthieayzenberg Therapy Practice: Mental Fitness Therapy Email: naalehyoga@gmail.com     May you be peaceful and safe!   

This episode breaks down TheBraggFactor® system, a proven framework that helps professionals speak up, stand out, and get ahead without arrogance or discomfort. You'll learn how to create a winning 30-second Bragg, build powerful business relationships, and communicate your worth with clarity, confidence, and grace.Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).Beyond Confidence Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-confidence--1885197/support.

In today's episode, host Mardi Winder-Adams sits down for a warm and thought-provoking conversation with holistic healing expert Eva Vennari, founder of The Elevate Institute. Eva brings a wealth of experience, blending ancient healing practices with modern science to guide high achievers and change-makers through life's most challenging transitions. Drawing from her own journey, including the lessons and growth that came out of her divorce, Eva offers listeners real-world wisdom on how to move beyond merely “getting through” difficult times, and start using those periods as opportunities for personal elevation.Together, Mardi and Eva unpack some of the most common struggles faced during divorce: feeling lost or disempowered, the temptation to put your own growth on hold, and the social pressure to remain relentlessly positive even when you're hurting. Eva challenges these narratives, advocating for genuine reflection, embracing both our “light” and “dark” selves, and taking the time to get to know who we truly are, both alone and alongside others. She highlights the importance of recognizing divorce not as a failure, but often as a symptom of deeper misalignments, and encourages a process of healing that goes far beyond legal paperwork.Eva shares a mix of practical strategies and insights, such as the value of sensory deprivation tanks for quieting the mind, the pivotal role of self-forgiveness, and how daily spiritual and energetic “hygiene” can support long-term transformation. Eva introduces us to her unique Essential Energy Quotient (EEQ) test and blueprint, a complimentary resource designed to help you evaluate and take charge of your healing journey.If you're ready to trade overwhelm and self-doubt for clarity, empowerment, and a renewed connection to your true self, this episode provides both inspiration and actionable tools. Whether you're currently moving through a divorce, reflecting on a past breakup, or simply looking to deepen your personal development, this conversation will leave you feeling understood, uplifted, and ready to make your next chapter your most authentic yet.And don't miss Eva's special offer for listeners—a guided EEQ assessment and action plan, available through her website, to help you take your own next steps toward lasting healing and fulfillment. This is an episode full of wisdom, warmth, and hope for anyone navigating major life changes. About the Guest:Eva Vennari supports high-achievers who are called to change the world and heal humanity. Founder of The Elevate Institute, she has combined ancient healing practices with the best of today's science to ease and simplify your mission-driven path.For Eva's gift, the Essential Energy Quotient Test: https://mailchi.mp/theelevateinstitute.com/essential-energy-quotient-test-eeqTo connect with Eva:Website: https://theelevateinstitute.comAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneurial, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for...

How can you handle your work frustrations and anger without losing your job, or alienating friends and family with your constant complaining? Is there a better answer than “Oh, well,” and making do with your current situation? Yes! Find out, in this podcast, how to enroll family or friends in a positive way so they help you successfully resolve those frustrations, while making family and friends feel all the better for having helped you do so. Listen to all Up! Podcasts here.

The way someone talks about their relationship reveals a lot. Abuse victims and perpetrators each have their own language patterns. Knowing these language patterns will help you understand on which side of the fence you're on.

“Align people with their higher selves and awaken them to their intuition." You're going to love Episode 63 of the 'Transformation Starts Today' podcast with Tabitha MacDonald. Here's some background about Tabitha: Tabitha MacDonald is an intuitive coach, bodyworker, and healer who helps people break free from old patterns and step into the life they were meant to live. As the founder of Soma Rising, she guides purpose-driven individuals to heal emotional wounds, rewire limiting beliefs, and align with their truest, most powerful self. Tabitha's work blends science and spirituality to help her clients create lasting transformation — in their health, relationships, wealth, and purpose. Through a unique mix of emotional healing, subconscious reprogramming, and intuitive wisdom, she empowers people to live, love, and lead from their highest potential. She believes that when one person fully aligns with who they are, it creates a ripple effect that uplifts the world — and she's here to spark that ripple, one breakthrough at a time. Here are some ways to connect with Tabitha: https://linktr.ee/tabithamacdonald Dr. Jamil Sayegh – Spiritual wisdom teacher, energy healer, life-transformation coach, integrative naturopathic physician Learn more about if or how I can help you: https://linktr.ee/drjamilsayegh

Sure, some partners are toxic or dysfunctional. But what if they're not that at all but just not that bright? What if you are trying to squeeze something out of a partner that simply doesn't exist? Does that make automatic incompatibility? I go through deep exploration of that in today's episode.  

The Alternative To Anxiety and Worry An empowering deep dive into how you can take control of anxiety and worry — and replace them with clarity, calm, and confidence. An empowering deep dive into how you can take control of anxiety and worry — and replace them with clarity, calm, and confidence. In this episode, Paul Clough (yes, me!) shares personal experiences and tried-and-tested NLP and hypnosis-based techniques to help you break the cycle of anxious thoughts, worry loops, and emotional overwhelm. Discover how to: Dissociate from unhelpful feelings, thoughts, and mental movies Rewire your internal voice to one of calm, strength, and clarity Use simple yet powerful visualisation and anchoring techniques Access the emotional states that truly support you Stop rehearsing failure and instead direct your own movie of success Prepare for real-life situations with ease and confidence You'll learn how your unconscious mind can work with you rather than against you, so you're no longer hijacked by imaginary fears or future catastrophes that never even happen.

For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we'll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you're craving more ease, clarity, and freedom—not just in what you do, but in who you're becoming—this is a conversation you don't want to miss. ✨ Tune in and begin to remember the version of you who already holds the key.   Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving?  

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For so long, I shaped my life around who I thought I needed to be—checking the boxes, playing the roles, staying safe in the familiar. But deep down, something was always stirring: a quiet knowing that I was meant for more. In this episode, I'm inviting you into the sacred space between who you've been… and who you're becoming. We'll explore what it really means to step out of your Inner Critic's identity—the one built on perfection, control, and people-pleasing—and into the version of you who's wise, whole, and wildly free. ✨ If you've been feeling restless, like you're outgrowing the life you once worked so hard to build—this conversation is your invitation to stop performing and start returning to your truth. Listen now and begin the next chapter of your life rooted in power, presence, and your Authentic Self.   Your weekly reflection questions: What version of me have I been performing—and what truth have I been hiding underneath that role? Where in my life am I still letting my Inner Critic make the decisions—and what would shift if I chose from my Authentic Self instead? If I stopped waiting for permission, recognition, or certainty… what bold step would I take next?  

“GET OUT OF HERE ALIVE is a rollicking ride through history, biography, shamanic insight, self-empowerment, spiritual sovereignty, and more [...] While this book is well-written and engaging, it is perhaps more importantly eminently practical, and the suggestions within—if followed—will be radically empowering for anyone seeking to live all out AND ultimately ‘get out of here alive.'” —NEW DAWN Magazine Thank you for subscribing. Leave a comment or share this episode.

#454 Mental Wellbeing – Tools and Strategies Part 1 Two simple tools that could change everything. We've all been through tough times — sadness, anxiety, OCD, loss of confidence, grief, loneliness… and it's all “stuff” that affects your mental wellbeing. But here's the thing: most of that big stuff? It started small. In this episode of the Personal Development Unplugged podcast, I (Cloughie) guide you through two powerful, yet beautifully simple mental wellbeing tools. These aren't fluffy techniques – they're real strategies that help you: Acknowledge and neutralise uncomfortable emotions (instead of pushing them down) Interrupt anxious thoughts and looping inner dialogue Get clarity, create strategies, and take back control Transform worry into personal power and positive action We do the work together. Right here. Right now. These are practical NLP-based tools you can use any time life throws you a curveball – no fluff, just real results.

Have you ever felt like you're destined for something more… but no matter what you try, you keep hitting an invisible wall? If so, this episode is your permission slip to leap into possibility. This week, we're joined by Dr. Victoria Rader, also known as the Possibility Coach®, a globally recognized transformational speaker, bestselling author, quantum teacher, and the mind behind the Empower-mE and Master-mE apps. Her teachings have reached audiences in over 40 countries… and even made it to the moon through the Lunar Legacy Project. But don't let the accolades intimidate you; Victoria breaks down quantum-level concepts into grounded, actionable steps that you can start using today to shift your energy, release fear, and finally align with the abundance that's waiting for you.In This Episode, You'll Discover:The 3 powerful questions that will help you move from fear to freedom (and why your brain resists them!)How to use the Law of Magnetism, not just attraction, to reprogram your realityWhy neutrality, not relentless positivity, is the real secret to quantum manifestationHow subconscious beliefs become “filters” that distort your life, and how to clean the lensThe difference between manifesting from your head versus from your field of energyWhat to do when manifestation “isn't working” (spoiler: it has nothing to do with trying harder)Who This Episode Is For:Spiritual seekers feeling blocked or stuck in old patternsSkeptics curious about the science behind manifestationAnyone ready to take back their power from limiting beliefs and create a life of purpose, peace, and prosperityAbout Victoria Rader, Ph.D.: Victoria is the founder of YU2SHINE, creator of transformational tools like MyGiftOffer.com, Empower-mE and Master-mE, and a multiple-time bestselling, award-winning author. Her work blends quantum physics, spiritual insight, and neuroscience-backed mindset mastery into real-world transformation. She teaches that LOVE (Life Originating Vibrant Emotion) is the key to true freedom. From the Soviet Union to the global stage, from Broadway to boardrooms, and from personal trauma to planetary healing, Victoria is a living example of what's possible when you align your energy, mind, and heart with divine grace. Resources & Links Mentioned:Learn more about Victoria: https://yu2shine.comTry her transformational tools: Empower-mE App | MyGiftOffer.comStart your Morning Reset Journey: Morning Reset CourseCheck out the Q-Link Pendant mentioned in the episode (affiliate link): https://share.shopqlink.com/1116-0-3-3.html  Be sure to use Coupon Code: SkepticmetaphysicianRegister for the FREE True You Accelerator Webinar: https://www.thejudahchannel.com/a/2147532744/P8VXA2KJListen Now and Learn How To: Identify and release the energetic blocks holding you backShift your frequency from fear to faith—without bypassing your feelingsManifest with magnetic alignment, not just mental effort Subscribe, rate, and review The Skeptic Metaphysicians wherever you listen—and don't forget to share this episode with someone who's ready to shine.Connect with Us: 

The Complex Nature of Change…  Discover 4 powerful phrases that can change your life. Learn how to shift your mindset, reduce fear, and gain clarity, confidence, and focus. Includes a free worksheet to help you reset and refocus in minutes. Free Worksheet: Download here Could a Dog be your answer to going more place? Free book answers 99% of quesitons, to fly with your dog, be in Housing with no fees or restrictions and access public places under ADA law. Training from Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com!   

For most of my life, I believed that money came from hard work—hustling, grinding, proving my worth. But deep down, that belief was rooted in fear and lack. In this episode, I'm sharing the truth that changed everything for me: you don't attract money by doing more—you attract it by shifting who you are on the inside. We'll explore how your Inner Critic has shaped your money story, how to unhook from deeply ingrained scarcity patterns, and how to align with the version of you who already feels worthy, abundant, and free. If you've been chasing success and still feeling like it's never enough—this is your wake-up call to stop striving and start receiving. Listen now and begin creating wealth from within.   Your weekly reflection questions: What do I believe about money—and where did that belief come from? How would I think, feel, and act if I already trusted that abundance is who I am? In what ways is my Inner Critic still convincing me that I have to earn my worth? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

In this episode of the Spirit and Soul Podcast, Tiffany Cohen discusses the importance of waking up with intention and purpose. She emphasizes the power of affirmations in shifting morning energy and mindset, encouraging listeners to choose positive thoughts over negative ones. Tiffany shares personal experiences and practical tools, such as journaling and meditation, to combat anxiety and negative self-talk. The conversation highlights the significance of recognizing that thoughts do not define one's truth and the importance of self-empowerment in shaping one's day. Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?Listen now to this interview with Amy Woods, Transformational Mindset Speaker.From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!Learn:-- How you can #stepforward with intention—even while scared-- How you can #TakeResponsibility for yourself without taking the blame for trauma-- How to become aware of your judgment patterns and redirect them toward kindness and clarity-- How you can #bethelight that has a ripple effect that inspires and uplifts communities!-- And so much more!NOTE: Amy now hosts events under the powerful title “I Am What's Possible.” This episode challenges you to see the same possibility in yourself.Check out the details about the next “I Am What's Possible” event at: https://www.iamwhatspossibleconference.com/You can also connect and learn more about Amy at: https://www.womenchoosingexcellence.com/#TransformationJourney #OvercomingFear #MentalHealthAwareness #FromRockBottomToSuccess #HealingJourney #MindsetMatters #EmotionalResilience #SelfEmpowerment #PositiveMindset #CollectiveHealing #ReceiveSupport #MakeADifference #mindsetmotivation #takeresponsibilityforyouractions #takeresponsibilityforyourlife #IAMPOSSIBLE #liveyourbestlife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

You or a loved one hit #rockbottom? Want to know how to go from rock bottom to #RisingStar?Listen now to this interview with Amy Woods, Transformational Mindset Speaker.From trauma and addiction to thriving entrepreneur, Amy shares how taking #radicalresponsibility of her life after losing everything—including her children and her home — became the catalyst for building a future she never imagined, and you can too!Learn:-- How you can #stepforward with intention—even while scared-- How you can #TakeResponsibility for yourself without taking the blame for trauma-- How to become aware of your judgment patterns and redirect them toward kindness and clarity-- How you can #bethelight that has a ripple effect that inspires and uplifts communities!-- And so much more!NOTE: Amy now hosts events under the powerful title “I Am What's Possible.” This episode challenges you to see the same possibility in yourself.Check out the details about the next “I Am What's Possible” event at: https://www.iamwhatspossibleconference.com/You can also connect and learn more about Amy at: https://www.womenchoosingexcellence.com/#TransformationJourney #OvercomingFear #MentalHealthAwareness #FromRockBottomToSuccess #HealingJourney #MindsetMatters #EmotionalResilience #SelfEmpowerment #PositiveMindset #CollectiveHealing #ReceiveSupport #MakeADifference #mindsetmotivation #takeresponsibilityforyouractions #takeresponsibilityforyourlife #IAMPOSSIBLE #liveyourbestlife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

In this inspiring episode of the Change Life & Destiny podcast, Dr. Chris Motley sits down with bestselling author and former university president Dr. Fab Mancini for a powerful conversation on mindset, healing, and stepping into your true self.Dr. Fab shares his personal journey from self-doubt to self-empowerment and offers a blueprint for shifting from reactive to proactive healthcare—starting with how we think. From stories of patient transformation to practical tools for emotional rewiring, this episode will leave you with a renewed sense of possibility.If you've ever felt stuck, unseen, or uncertain about your health journey, Dr. Fab offers a message of hope—and the tools to begin your own breakthrough.Connect with Dr. FabWebsite: https://drfabmancini.comLinkedIn- https://www.linkedin.com/in/fabmanciniInstagram- https://www.instagram.com/drfabmanciniChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

If you've ever wondered how to keep toxic people out of your life or if you're questioning the role of personal boundaries in shaping your reality, this episode is for you. I share insights on why the words you choose matter, how to express your boundaries clearly, and why some relationships require you to be as steadfast as a lighthouse in a storm. 

Join Chris Thrall on Bought the T-Shirt Podcast for an inspiring and hard-hitting conversation with Wayne Forrest, a Life Mastery consultant, TEDx speaker, author, and adventurist. From his days as a rugby-loving farmer to overcoming a life-changing neck injury that left him in a wheelchair for over 30 years, Wayne's journey is one of resilience and purpose. As a husband, father, and grandfather, he's passionate about empowering men to unleash their Inner Warrior and find their true power. In this episode, Wayne and Chris dive deep into protecting our communities and standing up for truth in the face of challenges like illegal immigration across the Channel under Keir Starmer's leadership. Tune in for raw insights, practical wisdom, and a call to action for safeguarding our values and communities.   Socials instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Ever feel like your energy's been hijacked by something you can't quite explain? Maybe your vibe is off, your mood's in the gutter, and your soul feels like it's been buffering since Mercury went retrograde. If so, this episode might be exactly the vibrational upgrade you've been waiting for. In this electrifying and unexpectedly hilarious conversation, Will and Karen sit down with Alex Urbina - a renowned Shamanic Practitioner, Energy Alchemist, and Transformative Spiritual Healer - to uncover how unseen energies could be the root of your emotional, physical, and spiritual distress. With over 30 years of experience helping people heal themselves, Alex shares how the energy body is often the missing link in our well-being. He breaks down how blocked or stagnant energy manifests as emotional funk, chronic illness, or just general spiritual burnout—and how you can begin clearing that energy for good. This isn't just an episode—it's a full-on consciousness recalibration.What You'll Discover: - What your energy body really is, and why it might be sabotaging your health, emotions, and mindset - How trauma and limiting beliefs get embedded in your energy field- Why you may be carrying dark, dense energies or spirit attachments, and not even know it - Tools to begin clearing your own energy using nature, elements, and intention- The surprising reason your own higher self might be waiting for you to choose healing- What to do if you're hosting unwanted “spiritual hitchhikers” (yes, that's a thing)- And how Alex uses pendulums, energy scans, and divine guidance to help people heal themselves Quotable Moments: “I'm not the one doing the healing—you are. I just hold the frequency of your healed self so you can meet yourself there.” “Your suffering feels like it's not a choice—but it is. The moment you decide you're done is the moment healing begins.” “You don't have to be a forever client. My job is to empower you to become your own medicine.” Perfect For You If…You feel stuck in an emotional funk and nothing physical seems to helpYou're curious about energy healing, but not sure how it really worksYou've tried therapy, yoga, or supplements—but something still feels “off”You suspect you're energetically sensitive or even an empathYou want to understand the mind-body-spirit connection on a deeper levelOr you just need a spiritual tune-up—with a few belly laughs along the wayLinks & Resources: Connect with Alex Urbina: https://alexurbina.comEnroll in the FREE email mini-course:Learn how to start the day right with our free email mini-course designed to help you cultivate a morning routine that will jumpstart the day the right way!Sign up for free here: https://tinyurl.com/4p57fa5bAffiliate Links:Learn more about the LoveTuner (affiliate link): Tune into Peace Here (https://lddy.no/1lht8)Start your Reiki journey with 10% off at The Art of Inviting Happiness (use code NRTV10): Start Healing Here (https://www.theartofinvitinghappiness.com/)Register for the FREE True You Accelerator Webinar:https://www.thejudahchannel.com/a/2147532744/P8VXA2KJConnect with Us: 

Hello to you listening in Utica, New York! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend, colleague, podcast host, author and genuinely wonderful human being, Dave Roberts, (The Teaching Journeys podcast) about the mission of empowering women through storytelling and resilience. If you are curious to learn how adventure, justice and self-expression show up in Diane's mission to empower women, this profoundly revealing episode is for you! Join us!Highlights• Diane's post-college backpacking adventure across Europe, serving as a USNavy nurse, and pilgrimage on the Camino de Santiago;• The importance of understanding one's identity (your Who) through personal narratives;• The role of safe spaces in amplifying voices;• Emphasizing self-empowerment through affirmations like 'I am, I can, I will'; and• The tools and services Diane provides women through her organization, Quarter Moon Story Arts.Click HERE to listen to our conversation on Apple.Click HERE to watch the broadcast on YouTube. [https://www.youtube.com/watch?v=OC_gxhy228E&t=3s]Please be sure to spread the word with a generous 5-star review and comment; it helps us all.ResourcesDave Roberts, MSW, LMSW is an adjunct professor of psychology child life at Utica University, an author and a bereavement support specialist. He created The Teaching Journeys Podcast with one thing in mind: To have meaningful conversations with individuals , young and old, whose life journeys/challenges, can teach us something about addressing our own. It is Dave's hope that the teachings from these conversations live on in future generations. "We are all students and teachers...... let's learn from each other."• The Teaching Journeys Podcast is available on your favorite podcast platforms: https://podcasts.apple.com/ca/podcast/the-teaching-journeys-podcast/id1680247119• To find out more about Dave go to: davidrobertsmsw.com and his author site psychologyprofessorandminister.com• Email: bootsyandangel@gmail.com• Blog: When the Psychology Professor Met the Minister: https://psychologyprofessorandminister.com/blog/You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don't delay - get in touch today,✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Send us a textWhen Closure Doesn't Come: Learning to Move On Without ItIn this raw and empowering solo episode, Andrea dives into the heartache of breakups and the reality that closure doesn't always come from the other person—it comes from within. She shares why choosing yourself first is the ultimate act of self-love, especially when you're tempted to wait for validation or apologies that may never arrive. Andrea offers real tools for healing, re framing painful endings as powerful beginnings, and setting boundaries that protect your peace. If you've ever questioned your worth after a breakup, this episode is your reminder: you are not only enough—you get to decide what you deserve.In this episode:How do you truly move on from a breakup when you don't get the closure you hoped for?What are the most powerful steps you can take—emotionally and practically—to heal and protect your peace?How does the way you love yourself and set boundaries shape the way others treat you in relationships?And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

For years, I was doing everything “right”—checking the boxes, building a life that looked good on the outside—yet deep down, something felt off. I didn't realize it at the time, but I was betraying my Authentic Self, letting old patterns and my Inner Critic run the show. In this episode, I'm sharing the deeper truth about what it really means to live your true calling—not by fixing your life, but by unhooking from the thoughts, roles, and beliefs that no longer serve you. If you've ever felt stuck, restless, or quietly wondered, “Is this really it?”—this is the conversation your soul has been waiting for. Watch now to reconnect with the version of you who's always been there, just waiting to be remembered.   Your weekly reflection questions: Where in your life are you saying “yes” when your Authentic Self is quietly saying “no”? What truth have you been avoiding that your body already knows? If you stopped trying to prove, fix, or strive—who would you allow yourself to become? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

- Belgian Malinois Dogs and Police Dogs (0:00) - Idaho Shooting Mystery and Street Food Satire (3:38) - Israel-Iran Conflict and U.S. Involvement (7:47) - Gold and Silver Investment Advice (13:24) - Collapse of Competence and AI in Government (16:21) - Wearables and Surveillance (31:32) - Health Anxiety and Psychosomatic Illness (41:34) - Digital Health Passports and AI-Driven Health Policing (58:09) - Instinct-Based Medicine and Self-Reliance (1:23:53) - Final Warning and Insight (1:32:45) - Understanding Faith and Self-Empowerment (1:33:02) - Critique of Arrogance and Technology (1:37:29) - Health Sovereignty and Chinese Medicine (1:44:06) - Decentralization and Financial Freedom (1:49:40) - AI and Decentralized Knowledge (1:51:35) - Critique of Modern Medicine and Technology (1:59:44) - Community and Support (2:02:19) - Final Thoughts and Future Plans (2:12:11) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Ravinder Taylor has spent the past 30 years researching and analyzing self-help modalities. She believes life educates our minds to expect less, thereby limiting us. But she also believes we can make changes, thru practice, and live a more fulfilled life. Ravinder is the author of Mind Training: The Science of Self-Empowerment and she joins us to discuss living consciously, choosing wisely, and loving passionately. We - you, me, all of us - have the ability to wake up at any moment - literally you can do this right now as you read these words - and retrain our brains to see and feel the world in a more happy and healthy way. _____________________________________________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

Do-Over Divas is a fun, irreverent podcast where three fearless midlife mavericks share unfiltered stories of reinvention and prove your most badass chapter might be the one you never planned. Jill Shea, Libby Silverman and Corie Vickers flip the script with sass, humor, and zero apologies through candid conversations and interviews with women who've faced similar transitions, career pivots, hot flashes, dating adventures and identity reinvention. Whether you've been sidelined at work, finished raising kids, or simply want to redefine yourself on your own terms, these Do-Over Divas serve up the good mix of understanding and motivation. Do you need a do-over? Listen up cause these ladies may be the ones to inspire you to go for it. ___________________________________ Steve is busy at work on the third book in his cozy mystery series, THE DOG WALKING DETECTIVES. Grab the first two and get caught up: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

Ever wonder how you'll ever stop people-pleasing and say yes to yourself instead? This episode is for you! Set small boundaries first. Start with low-stakes situations to practice saying no or expressing your preferences. For example, choosing the restaurant when asked, or declining a small favor when you're genuinely busy. These smaller moments build your confidence for bigger boundary-setting situations.Pause before automatically agreeing. When someone asks something of you, try responding with "Let me check my schedule and get back to you" or "I need to think about that." This brief delay gives you space to consider what you actually want to do rather than reflexively saying yes to avoid disappointing someone.Remember that disappointment isn't dangerous. People-pleasers often fear others' negative reactions, but someone being temporarily disappointed or mildly upset doesn't mean you've done something wrong or that the relationship is in jeopardy. Most healthy relationships can handle occasional "no" responses, and those that can't may need reevaluation.Notice your internal warning signs. Pay attention to feelings of resentment, exhaustion, or anxiety that often accompany over-committing. These emotions are signals that you're stretching yourself too thin to accommodate others. When you catch these feelings early, you can course-correct before burning out.Practice stating your needs directly. Instead of hinting or hoping others will guess what you want, try expressing yourself clearly. Say "I'd prefer to meet at 2 PM" rather than "Whatever time works for you is fine." Direct communication often leads to better outcomes and reduces the mental energy spent on trying to read between the lines.The key is building these skills gradually. People-pleasing patterns developed over time, so changing them takes patience and consistent practice. Some resources for you:Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/My book “Trust Your Own Voice”: https://karenlaos.com/book/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Want to see how you score as a confident communicator? Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/ Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/ Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

Send us a textPART TWOShe didn't just get her groove back—she leveled up.

Send one way text to Rev Rachel The greatest power we have is the choice to shift our perception. Before we discover Soul Recovery, so many of us live in a constant loop of “why is this happening to me?”, feeling like victims of our circumstances — whether it's our family, our health, or the state of the world. In this heartfelt episode, I share how my own journey taught me that while we're powerless over what happens outside of us, we hold absolute authority over how we respond inside ourselves. This is sovereignty — not denial or spiritual bypassing, but a profound remembering of our divine nature and a commitment to see life through the eyes of love. Together, we explore how to stop feeding fear, how to meet challenges — including health struggles — with compassion and practical action, and how to stand firm in our wholeness no matter what storms rage around us. Soul Recovery invites us to witness our responses without judgment, release old patterns and beliefs, deepen our connection to something greater still, and live from the sanctuary of our heart. From this space, we're “in the world but not of it” — participating fully in our human experience while rooted in a higher perception that keeps us centered, peaceful, and empowered. You are not alone — you are not a victim — and your inner power is waiting to be awakened.Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about semantic satiation—a surprisingly powerful brain trick that can help shift your mindset around words that make you flinch. Ever had a word that just bothers you when you hear it—like “hunger,” “bikini,” or even “no”? What if you could take the emotional charge out of it entirely? Tune in to learn how semantic satiation can rewire your brain and transform your relationship with language. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGoing Against the TextbookNeuro Linguistic Programming & Saying No (feat. Suzanne Culberg)

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.

What if the greatest obstacle to reaching your potential isn't external barriers, but a mindset in which you see yourself as a victim? Today, I'm stoked to welcome back my good friend and one of my favorite thinkers, Dr. Scott Barry Kaufman. This is Scott's third time on the podcast, and he always delivers. Scott is a humanistic psychologist, bestselling author, and host of The Psychology Podcast. His new book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential dives deep into what it means to move through suffering with both self-awareness and strength.In this conversation, we talk about the difference between victimization and a victim mindset, how subtle thought patterns like hostile attribution bias or over-personalization can limit growth, and why a mindset rooted in empowerment is the key to self-actualization.As you listen, reflect on your own internal narratives…. Maybe even the core triggers for when you tend to blame, deflect, or shrink back when things get hard? How might a shift toward a more powerful mindset — toward a deeper trust in yourself — change how you respond to life's challenges? Please enjoy this powerful conversation with my friend, Dr. Scott Barry Kaufman.__________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XScott Barry Kaufman: https://scottbarrykaufman.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.