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This week, Jen and Pete reflect on how grateful they are for their clients, and what they can do when a genius is standing in front of them, ready to be coached.Specifically, in this episode Jen and Pete talk about:Why might a person who is excellent at their craft crave further guidance from a coach?What are some tactics and strategies for coaching a genius?How might ego stand in the way of coaching or leading?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
In this episode of the Young Dad podcast, host Jay Young speaks with Dr. Rebecca Jackson, an expert in brain health and childhood development. They discuss the challenges parents face in understanding their children's behavior, particularly in relation to ADHD and attention issues. Dr. Jackson shares her journey into the field, the importance of brain balance, and practical strategies for parents to support their children's development. The conversation also touches on the rise of ADHD diagnoses, the role of education systems, and the need for self-care among parents.TakeawaysParents often feel overwhelmed by their child's behavior and development.Dr. Jackson emphasizes the importance of understanding neurological development.Brain Balance focuses on improving brain function through non-medical approaches.ADHD diagnoses have increased due to changes in awareness and diagnostic criteria.The pandemic has exacerbated attention issues in children.Attention development varies significantly between children.Education systems need to adapt to the changing needs of students.Practical strategies can help parents support their child's learning at home.Self-care is essential for parents to effectively support their children.Empowering parents with knowledge can lead to better outcomes for children.Chapters00:00 Introduction to Parenting Challenges and ADHD02:40 Dr. Rebecca Jackson's Journey and Insights05:24 Understanding ADHD and Its Rising Diagnosis07:51 The Role of Technology in Attention Development10:50 Exploring Brain Balance and Non-Medical Approaches13:21 The Complexity of Attention and Learning15:58 Navigating the Education System and Support for Kids24:44 Reforming Education: A Call for Change27:00 Understanding Attention and Learning30:06 Creating a Brain-Healthy Environment32:38 Practical Skills vs. Academic Knowledge34:29 The Pandemic's Impact on Parental Involvement37:24 Navigating Modern Education Challenges40:13 Final Thoughts and Advice for ParentsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod
This episode is cannot be missed. Dr. Ardis is one of the world's most inuential and respected voices in alternative medicine. He's a crusader for Truth and Justice in Healthcare and has become a beacon of hope for those seeking natural, holistic healing in a world often dominated by controversial treatments and policies. Episode notes: Big Pharma uses propaganda to sway public perception. COVID-19 narrative was built on misinformation. Remdesivir was linked to high mortality rates. The government incentivized the use of harmful drugs. Terrain theory challenges traditional virus concepts. The definition of 'virus' has historical roots in poison. Monoclonal antibodies are derived from animal venoms. Contagion may be linked to bacterial and yeast transmission. Natural remedies can counteract vaccine side effects. Education and awareness are crucial for public health.
Spending sixty minutes every day learning and growing is an absolute game-changer. The more you know, the better you can do. And the faster you grow, the higher you'll fly. Schedule a daily period to invest in your personal development and mastery of your craft. Build this right into your daily schedule for the next 90 days. Because the things that get scheduled are the things that get done.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
This podcast episode delves into the often-overlooked topic of perimenopause, a transitional phase that affects women prior to reaching menopause. We engage in a profound discussion with our guest, Amita, who shares her personal experiences and insights on navigating this complex stage of life. The conversation emphasizes the importance of understanding the physiological and emotional changes women undergo during perimenopause, and how these can impact their professional and personal lives. We highlight the necessity for increased awareness and open dialogue surrounding this significant life transition, advocating for a supportive environment both at home and in the workplace. By fostering education and understanding, we aim to empower individuals to navigate these changes with confidence and resilience.Takeaways: The perimenopause phase is often misunderstood, and women's experiences during this time can be profoundly impacted by hormonal changes. Education and open communication about perimenopause are essential for both women and their partners to navigate this complex transition. Women must prioritize self-care during perimenopause, incorporating holistic therapies, dietary adjustments, and lifestyle changes to manage symptoms effectively. It is crucial to normalize conversations surrounding perimenopause, as many women feel shame and guilt, leading to a lack of support during this significant life phase. The symptoms of perimenopause can vary significantly among women and include irregular periods, hot flashes, sleep disturbances, and emotional changes. Holistic approaches and expert consultations are vital in addressing the multifaceted challenges women face during the perimenopausal transition. Links referenced in this episode:nourishdoc.com
Send us a textWelcome to another inspiring episode of the Stories to Create Podcast, where we share journeys of resilience, purpose, and real-world impact. I'm your host, Cornell Bunting, and today I have the privilege of sitting down with Dr. Eeka Marshall—a renowned Obstetrician and Gynecologist who has devoted her career to advancing women's health and empowering communities.In this episode, Dr. Marshall opens up about her path to medicine, the obstacles she's overcome, and her unwavering commitment to supporting the health and well-being of women, especially those in underserved areas. Her story is a powerful example of perseverance and service, and it beautifully reflects the mission of EHAS Inc.—my nonprofit organization dedicated to uplifting youth and transforming lives through storytelling.Together, we'll explore the roots of Dr. Marshall's passion for healthcare and the moments that inspired her to pursue obstetrics and gynecology. We'll talk about the challenges she faced on her journey to becoming a doctor, and how her resilience can motivate young listeners—especially those from underprivileged backgrounds.We'll also dive into crucial topics around health education and awareness:What should young women and men understand about reproductive health?What myths and misconceptions exist around women's health, and how can we address them?How can parents and educators better support teens as they learn about their bodies and make important health choices?Dr. Marshall will also help us shine a light on healthcare disparities in underserved communities, offering insight into what can be done to close those gaps. We'll discuss the role nonprofits and community leaders, like those of us at EHAS Inc., can play in collaborating with medical professionals to bring about meaningful change.Mental and emotional health are also on the table, as Dr. Marshall shares how she supports mothers and young women holistically in her practice.Finally, for our young listeners who dream of careers in medicine, Dr. Marshall will share practical advice and encouragement, along with her hopes for the future of women's health in the coming decade.If you're inspired by this conversation and want to support our work uplifting underprivileged youth in Southwest Florida, please visit www.ehasinc.org.Let's dive in and discover how every story has the power to uplift and transform! Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast
Today's guest knows endurance—on the trail, in public service, and in life.Congressman Mark DeSaulnier of California has run 23 marathons, including Boston, New York, Napa, and even Paris.A former lacrosse player turned lifelong runner, Mark once pursued a sub-3-hour marathon while simultaneously trying to bench press twice his bodyweight. He came heartbreakingly close—twice clocking a 3:04—and carried that same grit with him into politics, business, and recovery from a life-threatening illness.In March 2020, Mark fell during a run in D.C. and sustained broken ribs. What followed was a terrifying cascade: a damaged spleen, undiagnosed pneumonia, organ failure, and five weeks in the ICU—four of them on a ventilator. His odds of survival? Just 10 percent; one doctor told his sons he wouldn't make it. But he beat them.Now serving in his 11th year in Congress, Rep. DeSaulnier brings that same sense of perseverance to his work on transportation, education, and mental health. He currently serves as Ranking Member of the House Ethics Committeeand is a senior member of the Education & the Workforce Committee.But this episode isn't about politics. It's about what happens when we lace up and head out the door—what running teaches us, what it heals, and how it transforms who we are.In today's conversation, Mark takes me through his running journey and pursuits, insights from his 23 marathons, running a 3:04 marathon back in the day, becoming known as the “running politician,” how he used to train back in the day, and how running saved his life - literally. Tap into the Representative Mark DeSaulnier Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
LaVar Arrington sits down with the College Football Hall of Famer Lincoln Kennedy from the class of 2015 to discuss what the game has meant to his life, how he got on one of the most talented teams in college football history, and where life has taken him after stepping away from football. Kennedy discusses the profound impact football has had on his life, particularly in terms of education and opportunities. He reflects on his journey from a military family in San Diego to becoming a standout player at the University of Washington and later in the NFL. Kennedy emphasizes the importance of communication and personal development, sharing insights on his connection with the National Football Foundation and his transition into media after football. He also highlights the significance of community engagement and the challenges athletes face post-career. Takeaways Football provided me with an opportunity for higher education. Education is a rare opportunity that should be cherished. Communication skills are essential for personal development. I never wanted to be just a football player; I wanted to be well-rounded. The National Football Foundation plays a crucial role in promoting education. Success in football is measured by longevity and teamwork. Transitioning to the professional level is a significant challenge. Life after football requires adapting to a new identity. Community service is vital for personal fulfillment. Food is a way to bring people together and foster connections. #upongame #2pros #fsrweekendsSee omnystudio.com/listener for privacy information.
This bonus episode was originally posted on Patreon on August 1, 2022 titled "SciShow Samgents: ANAGRAM."Original Patreon description: Listen and play along with the team in this month's bonus episode!SciShow Tangents is on YouTube! Go to www.youtube.com/scishowtangents! And go to https://complexly.store/collections/scishow-tangents to buy some great Tangents merch!While you're at it, check out the Tangents crew on socials:Ceri: @ceriley.bsky.social@rhinoceri on InstagramSam: @im-sam-schultz.bsky.social@im_sam_schultz on InstagramHank: @hankgreen on X
The United States is in the midst of a propaganda and disinformation war, fueled by plutocrats and tech moguls like Elon Musk and Mark Zuckerberg, who have harnessed technology for profit. Meanwhile, the American empire remains unchecked, its worst nationalist and jingoistic impulses amplified by political opportunism at the highest levels. The times demand serious, accessible intellectual work, but instead, our search for grounded perspectives is surrendered to the lazy pull of social media, leaving us unable to distinguish between deeply researched work, like James Loewen's Lies My Teacher Told Me, and polemics like Lies My Liberal Teacher Told Me. As a result, debates over issues from the origins of Hip Hop to the legacy of Jimmy Carter reflect how vulnerable our society is to cultural mythmaking disguised as truth.This obsession with simplistic narratives plays out globally, with education becoming a battleground in places like the US and Syria. Curriculum debates reveal a struggle over shaping minds and controlling knowledge—whether education serves enlightenment or power. The entire system feels as futile as ice skating uphill, an exhausting and impossible task. What does education really achieve in this context? Does it enlighten us, or complicate our understanding of a world growing more disconnected? Martin Luther King Jr.'s vision of a World House seems increasingly distant, replaced by virtual realities manipulated by forces spreading influence at any cost.Meanwhile, the existential threat of global warming is no longer abstract. Weather events, like the fires ravaging Los Angeles, serve as harsh reminders of the consequences of environmental neglect. As smoke clouds our skies, we are left to ask: How do we fight the overwhelming tide of manipulation, racism, monopoly capitalism, nationalism, and climate destruction? How do we cultivate a genuine care for our shared humanity? Without this, education, climate action, and even our most cherished ideals unravel.The real test is whether we can rise above the noise—the propaganda, ego, and division—and see each other as part of a shared human struggle. Only then can we confront the true challenges of our time—education, climate change, unchecked power—and maybe, just maybe, create a future where we are more than the sum of our divisions.JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How is AI actually being used in classrooms today? Are teachers adopting it, or resisting it? And could software eventually replace traditional instruction entirely?In this episode of This Week in Consumer AI, a16z partners Justine Moore, Olivia Moore, and Zach Cohen explore one of the most rapidly evolving — and widely debated — frontiers in consumer technology: education.They unpack how generative AI is already reshaping educational workflows, enabling teachers to scale feedback, personalize curriculum, and reclaim time from administrative tasks. We also examine emerging consumer behavior — from students using AI for homework to parents exploring AI-led learning paths for their children. Resources:Find Olivia on X: https://x.com/omooretweetsFind Justine on X: https://x.com/venturetwinsFind Zach on X: https://x.com/zachcohen25 Stay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on Twitter: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.
As a developmental pediatrician, Dr. Wendy Ross serves patients who are autistic and neurodivergent and their families, but her work goes well beyond direct clinical care. She believes in having an impact on community understanding, support and inclusion for all people with neurodevelopmental differences. Barry, Dave and Wendy discuss many of her initiatives in the community and at Jefferson Medical Center in Philadelphia, and the types of supports that truly improve quality of life for neurodivergent and autistic children and adults, and their families.Learn more on our website!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A new week means new questions! Hope you have fun with these!A magnifying glass features what kind of lens?Give any of the 3 types of animals in the titles of surviving plays by ancient Greek playwright Aristophanes.Tyrian Purple, aka Royal or Imperial Purple, was once a highly valued dye secreted by several species of what kind of animal?The Second Temple period in Jewish history ended with the Roman siege of which city?In mechanical terms, what are the toothed disks on a conventional bicycle referred to?The grape variety known in France as Syrah is called by which name in Australia, Chile and other wine regions?Comics or graphic novels originating from Japan are known by what collective term?The Louvre Pyramid, the large glass-and-metal entrance way and skylight designed by which Chinese-American architect?Who voiced Ms. Frizzle on the children's television series “Magic School Bus”?MusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!
LaVar Arrington sits down with the College Football Hall of Famer Lincoln Kennedy from the class of 2015 to discuss what the game has meant to his life, how he got on one of the most talented teams in college football history, and where life has taken him after stepping away from football. Kennedy discusses the profound impact football has had on his life, particularly in terms of education and opportunities. He reflects on his journey from a military family in San Diego to becoming a standout player at the University of Washington and later in the NFL. Kennedy emphasizes the importance of communication and personal development, sharing insights on his connection with the National Football Foundation and his transition into media after football. He also highlights the significance of community engagement and the challenges athletes face post-career. Takeaways Football provided me with an opportunity for higher education. Education is a rare opportunity that should be cherished. Communication skills are essential for personal development. I never wanted to be just a football player; I wanted to be well-rounded. The National Football Foundation plays a crucial role in promoting education. Success in football is measured by longevity and teamwork. Transitioning to the professional level is a significant challenge. Life after football requires adapting to a new identity. Community service is vital for personal fulfillment. Food is a way to bring people together and foster connections. #upongame #2pros #fsrweekendsSee omnystudio.com/listener for privacy information.
There's a new term I've been playing with when it comes to the core abilities of leaders and human beings to navigate today's world at the highest level: “UnkillAbility.”Yes, I (fiercely) believe that building interior empires and outer habits, systems and structures to the point where you become unbeatable, unstoppable, unconquerable and truly unkillable is the new trait of greatness. And a soaring human existence.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
Ever catch yourself thinking, “I'll be happy when…”? This episode invites you to shift that belief. Through presence, gratitude, and self-awareness, you'll explore how real peace and joy are built from the inside out—starting in this very moment. Tune in to reconnect with simple, steady practices that help you feel more grounded, resilient, and free. This is a repeat of one of my most impactful episodes—a message always worth revisiting. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
Episode DescriptionIn this episode of the Coach Mark Carroll Podcast, Mark is joined by returning guest and friend, Jack Hallows a personal trainer turned social media powerhouse. Together, they dive into the realities of online coaching, the evolution of fitness content, and what it actually takes to grow an authentic and successful brand in today's hyper-saturated digital landscape.Jack shares his journey from gym floor PT to amassing over 280,000 followers online, breaking down what works on social media, how to stay true to your voice, and the importance of being a great coach before becoming a content creator. Expect raw honesty, laughs, practical advice, and a few well-placed F-bombs.If you're a coach trying to grow your business or navigate the minefield of fitness content online, this episode is a must-listen.What You'll Hear in This EpisodeHow Jack went from 4.5k followers to 280k+ by staying consistent and true to his coaching valuesThe difference between being a coach who uses social media vs. a content creator pretending to be a coachWhy "entertaining" doesn't always mean “educational” and how to balance bothThe 3 E's of content: Education, Empowerment, and EntertainmentHow to reverse engineer your audience to create content that resonates (and converts)Why so much fitness content is BS and how to stand out without selling outThe power of social proof and authenticity in growing your businessJack's upcoming “Coaching Upgrade Seminar” for personal trainers and online coachesMark's honest frustrations with social media and how they both navigate the content grindEnjoyed the episode? Here's how you can support the show:
An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! How's your stress level these days? Chances are if you're anything like us, tensions are running high with quarantine orders still in place throughout most of the country. And while hope for a return to normalcy is in sight, people across the nation have lost jobs, are stuck inside with family, and are trying their best to navigate these uncertain times. With these new sources of stress in our lives, our bodies may have a difficult time coping. Meet Cheryl: On this week's episode we have the opportunity to speak with somebody who can help us navigate these increasingly stressful situations. Cheryl Myers is the Chief of Scientific Affairs & Education for Europharma and a wealth of knowledge when it comes to the adrenal glands and adrenal fatigue. She walks us through the function of our adrenal glands, what contributes to adrenal fatigue and many of the common symptoms associated with tired adrenal glands. She and Ed then talk about several options to help return your adrenals to appropriate function, including several wonderful options from our friends at Terry Naturally. Some Topics We Discuss: What do the adrenal glands do? (3:40) What are the symptoms of people that have adrenal fatigue? (9:52) Should we test our cortisol levels and what should we look for? (13:17) How do we nourish the adrenal glands? (16:48) Is there anyone who should not use Adrenaplex? (23:52) Sleep is an essential part of adrenal function. How do we address that issue? (26:19) This podcast is powered by ZenCast.fm
You know how when you have a good idea, you get a little lightbulb over your head? What if you had a bad idea, and a million cubic feet of rock collapsed on you.On today's episode: why the tourist bureau for today's story drink so much; how the people in today's episode work with equipment that would rattle an melt your skull off and sometimes want to cry and eat each other; and why the phrase “well, I'm glad that's all over” is rarely misapplied this badly.And because you are listening to this as a Patreon supporter, you get to enjoy an additional 10 minutes where we discuss: the hodge podge of brutalized bones and missing appendages that have sailed over the Falls; you'd hear about the increasingly ill-conceived and sketchy reasons people have tried their luck over the Falls on purpose; you would hear the tales of two waterways widely described as “inhospitable to human survival; and you would learn about the only unintentional subaquatic river trolley in the world.Niagara Falls has always been a magnet for honeymooners, daredevils, stunt performers and industrialists, but there is no place more ready to delete you from your travel itinerary in so many permanent and awful ways. It's also been a magnet for nature-inspired calamity. This is our second episode from this exotic location, and I could do an entire episode on just the daredevils alone. I really wanted to record this episode at Niagara Falls, but I also wanted to get it out in the first half of 2025, so no dice. That said, you can't do an episode about Niagara Falls without talking about the numbers of people who “take that vertical swim” on purpose.If you or someone you know sounds like they'd like to visit the Falls so-to-speak, please don't hesitate to reach out. There are people ready to help.In Canada, Talk Suicide Canada at 1-833-456-4566 (Available 24/7) or text 45645, or visit www.crisisservicescanada.ca. For youth and young adults, there is also Kids Help Phone at 1-800-668-6868 or text CONNECT to 686868.In the United States, you can call the 988 Suicide & Crisis Lifeline: just dial 988 (Available 24/7) or you can text HOME to 741741In the UK, you can reach the Samaratins at 116 123.Obviously, this kind of thing that can be hard to talk about, but this is a show filled with things that can be hard to listen to. You're already brave. Use that bravery to pick up a phone and please take care of yourself. All older episodes can be found on any of your favorite channelsApple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for moreFacebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcast If you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsday
Text us a pool question!In this episode of the Talking Pools podcast, Rudy delves into the challenges faced by pool professionals, with a particular focus on the often misunderstood cyanobacteria, commonly referred to as black algae. He discusses the importance of accurate identification and treatment strategies, emphasizing the need for education and proper water testing. Rudy also explores innovative solutions, such as aluminum sulfate and the potential of living concrete infused with cyanobacteria, for structural repairs. The episode concludes with a roundup of industry news and an exploration of the future of pool maintenance and construction.takeawaysCyanobacteria is often misidentified as algae, leading to ineffective treatments.Effective treatment requires understanding the biology of cyanobacteria.Aluminum sulfate can help reduce cyanuric acid and assist in removing cyanobacteria.Education and proper water testing are essential for maintaining a pool.Environmental factors, such as light and nutrients, significantly affect the growth of cyanobacteria.Innovative technologies, such as living concrete, could revolutionize pool repairs.The pool industry needs to adapt to new scientific findings about cyanobacteria.Regular testing of water quality is essential for effective pool management.Cyanobacteria can thrive in high-nutrient environments, making prevention a key strategy.The future of pool maintenance may involve biogenic solutions for structural issues.Sound Bites"Education is your best weapon.""You're a prokaryotic hitman.""The future is coming and it's squishy."Chapters00:00Introduction to Pool Pros and Their Challenges08:39Effective Strategies for Combatting Cyanobacteria15:15The Importance of Water Testing and Education20:18Trade Mag Roundup: Industry Insights37:50Conclusion: Embracing Innovation in Pool Maintenance Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
This episode features Tod Wiesman, AVP of Performance, Learning and Education at UMass Memorial Health Care, who shares how his team is navigating AI integration, care delivery transformation, and data-driven strategies to strengthen workforce engagement, improve retention, and support long-term organizational growth.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Ashley Massey shares her journey from academia to becoming a successful real estate agent and author of 'Fast Track Agent'. She discusses the challenges new agents face, the importance of mindset, and her approach to mentoring others in the industry. Ashley emphasizes the significance of education, both formal and self-directed, and offers practical advice for those entering the real estate field. She also highlights her commitment to empowering women through her academy and charitable initiatives. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros Podcast, hosts Michael Stansbury, Rudy Gomez, and Miguel Rivera discuss their journeys in the real estate industry, from their early beginnings to establishing their own successful business. They share insights on networking, the importance of mentorship, and the challenges they faced while transitioning from corporate jobs to entrepreneurship. The conversation highlights their commitment to growth and the strategies they employed to achieve success in the competitive real estate market. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
In Today's Episode... In this conversation, financial advisor Shane Bauman joins Jordan to discuss the illusion of not being as far along as one should be regarding finances. They explore the shame and pressure that can prevent people from taking control of their financial situation. Shane shares his journey into the financial advisory profession and his mission to help people have a healthier relationship with money. He emphasizes the importance of bringing financial struggles into the light and seeking help to navigate them, as well as having a vision and not dwelling on negative circumstances. Jordan and Shane also discuss the power of words and the need to focus on producing fruit in life. They encourage listeners to be the light in conversations and ask thought-provoking questions. The conversation concludes with an important reminder to check our motives and embrace our unique paths. Connect with Shane Bauman Website LinkedIn Podcast Email - shaneb@risebeyondmoney.com More about Shane Shane Bauman has been in the Financial Services industry since 2011. During his 13+ years in financial services, Shane has served in the role of Advisor, Managing Director, and President. He thoroughly enjoys helping professionals actualize their dreams and pursue their passions by utilizing financial services as a platform for success. Before his career in Financial Services, Shane worked in various leadership and sales roles in the Real Estate, Marketing, and Education sectors. His passion is in helping people reach their personal, business, and career goals. He's accomplished much of this by working with small business owners and entrepreneurs. With his extensive background in running small companies, Shane understands the challenges of wearing multiple hats while striving for the balance between a strong culture and maximum profitability. Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money Reminder: Subscribe, Rate & Review this podcast! Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people! JordanPendleton.com
For schools delivering the lunches themselves, there have been serious cost pressures. But one Taranaki high school says they've managed to have small surplus operating under the $4 per lunch budget.
In this conversation, Helen Raleigh discusses her book 'Not Outsiders' which explores the political activism of Asian Americans from the 19th century to today. She addresses the misconceptions surrounding Asian American identity, the historical waves of activism, and the current challenges faced by the community, particularly in education and meritocracy. Raleigh shares personal anecdotes about her journey as an immigrant and emphasizes the importance of understanding and cherishing Western ideals. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Buy Helen's NEW book HERESee omnystudio.com/listener for privacy information.
This episode features a live conference panel discussion led by NCA CEO, Teresa Huizar, at the 2025 NCA Leadership Conference. Highlighting their theme of 'Everyday Champions,' the discussion features three inspiring survivor advocates: Jenna Quinn, Jimmy Widdifield, and Dr. Danielle Moore. Each panelist shares their experiences, challenges, and motivations for becoming public voices for change. They delve into critical topics such as survivor involvement, the importance of trauma-informed approaches, and the ethics of utilizing survivor stories. Practical advice and personal anecdotes emphasize the importance of support, authenticity, and the avoidance of exploitation or tokenism. The segment concludes with each panelist offering insights into best practices for inviting and amplifying survivor voices in a respectful and ethical manner.Time Topic00:00 Introduction01:25 Panel Introduction and Survivorship02:27 Jenna Quinn's Story and Advocacy03:36 Jimmy Widdifield's Experience and Work04:32 Dr. Danielle Moore's Mission and Advocacy05:37 The Importance of Survivor Inclusion07:30 Deciding to Go Public: Personal Stories15:45 Handling Media and Public Speaking30:29 Ethics of Sharing Trauma Narratives33:17 Ethical Considerations in Survivor Storytelling36:03 Avoiding Tokenism and Ensuring Authentic Input40:53 Creating a Supportive Environment for Survivors45:14 Positive Experiences and Lessons Learned50:53 Cautionary Tales and Advice54:37 Key Takeaways for Working with Survivors57:48 Final Thoughts and EncouragementSupport the showDid you like this episode? Please leave us a review on Apple Podcasts.
What does it take to build a thriving real estate business from scratch—while raising three kids as a single mom? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Beverly Hecht, a top Jacksonville Beach realtor, who shares her compelling journey from IT sales to becoming a real estate powerhouse. A Jacksonville native with deep community roots, Beverly dives into how her corporate discipline, single-mom tenacity, and relentless drive helped her transition into real estate and build a loyal client base along Florida's First Coast. From navigating tough markets like 2008's crash to today's complex insurance landscape and evolving buyer expectations, Beverly offers rich insights and strategies that new and seasoned agents alike can benefit from. Her love for the beaches, community involvement, and commitment to lifelong learning truly set her apart in a competitive industry. Loved Beverly's story? Subscribe now and leave us a review! Share this episode with someone who dreams of turning obstacles into opportunity in the real estate world. Highlights: 00:00 - 04:30 Beverly's Early Career & Transition · Shifts in buyer behavior · Parenting perspectives on adulthood · Helping all age groups purchase homes · Insight into young vs. seasoned buyers · Real estate as a path to wealth 04:31 - 11:00 Navigating Generational Differences · Pursuing teaching for family time · Corporate-sponsored bachelor's degree · Missed opportunity at UF master's program · Management and HR experience · Reflection on shifting corporate values 11:01 - 20:00 Jacksonville's Unique Real Estate Market · Geographic and lifestyle diversity · Schools' influence on buying decisions · Customized client tours · Community needs: golf, beach, fitness · Real-life relocation scenarios 20:01 - 27:00 Insurance Woes & Structural Challenges · Florida's condo insurance chaos · Effects of new regulations · Firsthand experience with rising premiums · Advice for home buyers · Navigating inspections and requirements 27:01 - 00:38:00 Insurance, Market Challenges, and Pricing · Shifts in market dynamics · Personal sacrifices during 2008 crisis · Foreclosures and investor impact · Strategy for buyers in today's market · Education on value vs. price 38:01 – 01:11:03 Agent Growth & New Market Realities · Helping buyers in a high-rate environment · Tips for new agents post-NAR changes · The power of open houses · Buyer rep agreements and their perception · Risk management in today's market · Conclusion Quotes: “I feel very fortunate that I come from a corporate background where there were methods and procedures.” – Beverly Hecht “You're not going to get the perfect storm—low rates and low home prices with the home you want.” – Beverly Hecht “My heart's not in working with investors looking to take advantage of people.” – Beverly Hecht “Real estate does more for me than sometimes I think it does for them.” – Beverly Hecht To contact Beverly Hecht, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, and LinkedIn. Connect with Beverly Hecht! Website: https://www.beverlyhechtrealtor.com Instagram: https://www.instagram.com/beverlyhecht/ Facebook: https://www.facebook.com/beverlyhechtpa/ LinkedIn: https://www.linkedin.com/in/beverlyhechtpa/ Connect with me! Website: toprealtorjacksonville.com Website: toprealtorstaugustine.com SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best. #RealEstateExcellence #JacksonvilleRealtor #BeverlyHecht #BeachLifeHomes #RealEstatePodcast #WomenInRealEstate #RealEstateGrit #FloridaHomes #RelocationExpert #HousingMarket2025 #HomeBuyers #RealEstateTips #RealtorLife #SingleMomSuccess #MarketInsights #BuyersMarket #CondoLiving #RealEstateEducation #FloridaInsurance #LocalLeadership
Lori Rome is the Chief of Interpretation at Black Canyon of the Gunnison National Park. She's had an incredible career with the National Park Service, working at some of the premier parks in the United States. In this episode, Lori and I chat all about the Black Canyon - from Geology to wildlife and a whole lot more. Lori also shares tips for visitors that are looking to do some of the top hikes and those that dare to scramble down to the bottom of the canyon. ______________Follow us on social!Instagram: https://www.instagram.com/safetravelspodTikTok: https://www.tiktok.com/@safetravelspodYouTube: youtube.com/@safetravelspodSafetravelspod.com
In This Episode Brought to you by our YouTube Member Team Storm Front Freaks is a Top 40 Natural Disaster Podcast by Million Podcasts Storm Front Freaks Wicked Weather Report - The latest weather news from the last couple of weeks Guest: Sierra Lindsey Storm Front Freaks Education with WxCyrena Outbreak with StormCat5 Forecast WeatherFront is the Official Weather App of the Storm Front Freaks Network Lightning Round: Hockey History Shop Storm Front Freaks in The Wx Store MMFS brings you STORM-net and HurricaneVision at 10% OFF Weatherfools - We present the fools doing stupid things in weather situations Chasers Gone Wild - We share clips of gamers doing insane things while playing storm chasing video games Freak Fan Box - We read the latest comments, posts and emails from our fans Announce Next Show/Guest(s) Check out our YouTube channel and be sure to SUBSCRIBE to be notified of our next stream. Join our YouTube membership for unique benefits while supporting our content. Sierra Lindsey Hold onto your hats, folks, because Sierra Lindsey is storming in! This fearless storm chaser made history as the first woman to ride inside a tornado in the Dominator 3, capturing vital data in 2023. With over 40 tornadoes chased and epic footage like the Cole, Oklahoma twister, she's a force of nature. Crowned Rookie Chaser of the Year in 2024, Sierra's here to electrify our podcast! Subscribe to us on YouTube.com/stormfrontfreaks for our new Education shorts with WxCyrena as well as notification when we go live with Outbreak coverage of storms, tornadoes, hurricanes and blizzards with StormCat5. WeatherFront is now the Official Weather App of the Storm Front Freaks Network! Find their all inclusive radar, model, satellite, outlook and observations app on the iOS Apple App Store for you iPhone or iPad. 10% OFF for LIFE when you subscribe to STORM-net and HurricaneVision at https://data.mesoscaleforecast.com/account/membership and use the code STORMFRONT at check-out Shop Storm Front Freaks and Outbreak/StormCat5 gear exclusively at thewxstore.com Weatherfools Links Phil - From Fuzzy...Fear the Bat in Missouri Phil - From Fuzzy...I don't get it? Phil - Speechless at this point... Phil - I'd do it. Phil - Chaser convergence alive and well Phil - Same storm, different perspective Submit your questions or comments about this show to questions@stormfrontfreaks.com or on our social media accounts and we may read it on our next episode! Next Episode…we're going to try it again! If you've heard the pounding “Bam, Bam, Bam, Bam” on your social media feed, then you know our next guest will be LocalMan Weather with his 70's leisure suits from Team Dominator! Everyone can join us LIVE on Thursday, June 26th at 9pmET/8pmCT right here on YouTube. Or catch the audio podcast uploaded over the 4th of July holiday. Twitter: @stromfrontfreak Facebook: @Storm Front Freaks BlueSky: @stormfrontfreaks YouTube: YouTube.com/stormfrontfreaks Credits Opening Music: Brett Epstein Closing Music: Gabe Cox Other Music: “Pecos Hank” Schyma from El Reno Blues
Hello Seattle Mariners fans! John Turpin hosts esteemed guest and baseball writer for the Chicago Sun Times, Maddie Lee to talk Mariners/Cubs as the matchup approaches. How does a Seattle native wind up writing for the Chicago news? What's the secret to the Cubs success in 2025? What's the homie JT (Justin Turner) up to? Are the Cubs going to maul the Mariners this weekend? SOCIAL LINKS (Twitter/Bluesky): https://twitter.com/MeetattheMitt / https://bsky.app/profile/meetatthemitt.bsky.social https://twitter.com/LookoutLanding / https://bsky.app/profile/lookoutlanding.bsky.social https://twitter.com/JohnTrupin / https://bsky.app/profile/johntrupin.bsky.social https://twitter.com/KatePreusser / https://bsky.app/profile/katepreusser.bsky.social https://twitter.com/EvanJamesAudio / https://bsky.app/profile/evanjamesaudio.bsky.social https://twitter.com/AndersJorstad / https://bsky.app/profile/andersjorstad.bsky.social https://twitter.com/RealZachMason / https://bsky.app/profile/zachmason.bsky.social https://x.com/EllingsenMax18 / https://bsky.app/profile/maxellingsen.bsky.social https://x.com/gbronsdon / https://bsky.app/profile/gbronsdon.bsky.social https://x.com/95coffeespoons / https://bsky.app/profile/95coffeespoons.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we dig into the federal and state budget battles, and the question of a 3rd term for Governor Tony Evers, with special guests Dan Shafer of the Recombobulation Area and Civic Media, and Steven Webb from Planned Parenthood. We open with a discussion of the critical importance of Juneteenth this year, as DEI is under attack by the Trump Administration, and some cities and businesses pull back from supporting local celebrations. Robert provides a simple explanation of how the new U.S. Senate budget bill is even worse on Medicaid than the House budget bill, and it particularly damages rural hospitals. We update listeners on the latest State Budget news, including Speaker Vos' continuing crusade to force Governor Evers' hand with slashing cuts to UW System funding. The plot thickens because Senate Republicans can't pass a budget without UW cuts or they will lose the most right-wing members of their caucus, Senators Kapanga & Nass. In addition, to serious tactical disagreements with the governor on how to win his state budget priorities the public supports by huge margins, like properly funding public schools, expanding BadgerCare, funding child care and closing Green Bay, their is now a serious discussion about whether it is time for Governor Evers to lead by a timely passing of the torch to the next generation of Democratic leaders and not running for Governor in 2026. We welcome award winning Milwaukee area journalist, Dan Shafer, founder of The Recombobulation Area and now part of the Civic Media network, who makes the case that it's time to pass the Torch and Tony Evers should not run for a third term as governor. He argues Wisconsin's governor needs to do what so many other Democrats have failed to do and step aside when the time is right. We close the show with Citizen Action board member, Steven Webb, who is the executive director of Planned Parenthood Advocates of Wisconsin, to discuss the devastating cuts to healthcare in the federal Budget bills that will damage Planned Parenthood's ability to provide vital frontline healthcare to Wisconsinites. Steve tells us how you can also get involved in organizing with PPAWI to fight back.
Yes, it will take some effort and study to become a good sending church. There are deficits in learning this biblical role, and you'll need to exercise discernment. Even some excellent sources of information and inspiration may be influenced by their own biases and historical context. So listen to our recommendations to help you get started.
Interest and grave concern have been mounting over the impact of agriculture and the food choices we all make on the environment, particularly on climate change. With natural weather disasters occurring much more frequently and serious threats from warming of the atmosphere in general, it's natural to look for places to make change. One person who has thought a lot about this is our guest today, Dr. William Dietz of George Washington University. He's been a prominent voice in this space. Bill, you're one of the people in the field I respect most because our relationship goes back many years. Bill is professor and director of research and policy at the Global Food Institute at George Washington University. But especially pertinent to our discussion today is that Dr. Dietz was co-chair of the Lancet Commission on the global syndemic of obesity, under nutrition and climate change. Today, we'll focus on part of that discussion on beef in particular. Interview Summary Bill, let's start out with a basic question. What in the heck is a syndemic? A syndemic is a word that reflects the interaction of these three pandemics that we're facing. And those are obesity, under nutrition, and we've also called climate change a syndemic insofar as it affects human health. These three pandemics interact at both the biologic and social levels and have a synergistic adverse impact on each other. And they're driven by large scale social forces, which foster clustering and have a disparate impact on marginalized populations. Both in the developed and equally important, in the developing world. Here are a couple of examples of syndemics. So, increased greenhouse gases from high income countries reduce crop yields in the micronutrient content of crops, which in turn contribute to food insecurity and undernutrition in low and middle income countries. And eventually the reduction in crop yields and the micronutrient content of crops is going to affect high income countries. Beef production is a really important driver of the climate change, and we're a major contributor in terms of the US' contribution. And beef production drives both methane and nitrous oxide emissions, and in turn, the consumption of red and processed meat causes obesity, diabetes, colon cancer, and cardiovascular disease. And finally, obesity, stunting and nutrition insecurity occur in the same children and in the same population in low- and middle-income countries. Okay, so we'll come back to beef in a moment, but first, help us understand the importance of agriculture overall and our food choices in changing climate. Well, so I think we have to go back to where this, the increase in mean global surface temperatures began, in about 1950. Those temperatures have climbed in a linear fashion since then. And we're now approaching a key level of increase of 1.5 degrees centigrade. The increase in mean surface temperature is driven by increased greenhouse gases, and the US is particularly culpable in this respect. We're it's second only to China in terms of our greenhouse gas emissions. And on a per capita basis, we're in the top four with China, India, and Brazil and now the US. And in the US, agriculture contributes about 10% of greenhouse gas emissions, and about 30% of fossil fuels are responsible for greenhouse gas emissions. But when you look at the actual contribution of car use among the fossil fuel use, it's pretty close to the contribution of greenhouse gases from agriculture. The important point here is each one degree increase centigrade in air temperatures associated with a 7% increase in water vapor. And this is responsible for the major adverse weather events that we're seeing today in terms of increased frequency and severity of hurricanes, the droughts. And I learned a new term from the New York Times a couple of days ago from the science section, which is atmospheric thirst. I had trouble understanding how climate change would contribute to drought, but that same effect in terms of absorbing moisture that occurs and drives the adverse weather events also dries out the land. So increasingly there's increased need for water use, which is driven by atmospheric thirst. But that increase in air temperature and the increase in water vapor, is what really drives these storms. Because in the Pacific and in the Atlantic and the Gulf of Mexico, this increase in air temperature is associated with an increase in water temperature, which further drives the increase in the severity of these storms. Thanks for that background. Now let's get to beef. You and I were not long ago at the Healthy Eating Research conference. And you gave what I thought was a very compelling talk on beef. We'll talk in a minute about how much beef figures into this overall picture, but first, tell us how beef production affects both climate and health. And you mentioned nitrous oxide and methane, but how does this all work? Cattle production is a big driver of the release of methane. And methane comes from cow burps. The important thing to understand about methane is that it's 80 times more powerful than CO2 in terms of its greenhouse gas emission. And that's because it has a very long half-life when it gets up into the atmosphere? Well, actually it's interesting because the half-life of methane is shorter than the half-life of nitrous oxide. So, it's an appropriate target for reduction. And the reduction has to occur by virtue of reduced beef consumption, which would reduce beef production. The other piece of this is that nitrous oxide is derived from fertilizer that's not absorbed by plants. And the application of fertilizer is a very wasteful process and a huge percent of fertilizer that's applied to crops is not absorbed by those plants. And it washes into the Mississippi River and down to the Gulf of Mexico. But also, increases the genesis of nitrous oxide. And nitrous oxide is an even more powerful greenhouse gas than methane. About 260 times more powerful than CO2 with a very, very long half-life. So, as a target, we really ought to be focused on methane, and if we're going to focus on methane, we need to focus on beef. You could imagine people who are opposed to these views on climate change making fun of cows burping. I mean, are there enough cows, burping enough where the methane that's coming out is a problem? Yes. Maybe a better term that we can use is enteric fermentation, which is in effect cow burps. But enteric fermentation is the major source of methane. And nitrous oxide, the same thing. The agricultural system which supports cattle production, like the feedlot fattening from corn and wheat. The genesis of nitrous oxide is a product of fertilizer use and fertilizer use is a real important source of nitrous oxide because of the amount of fertilizer which is not absorbed by plants. But which washes into the Mississippi River and causes the dead zone in the Gulf, but also generates an enormous amount of nitrous oxide. So, between those two, the enteric fermentation and the origin of nitrous oxide from fertilizer use, are a lethal combination in terms of increasing greenhouse gas emissions. And it's important to know that those greenhouse gas emissions are associated with important declines in crop yields. Crop yields have declined by about 5% for maize for wheat, for soybeans, and somewhat less for rice. These crop yields have yet to affect the US but are clearly a problem in the Global South. In your talk, you cited a paper by Scarborough and colleagues that was published in the Journal Nature Food that modeled the environmental impact of various diets. Could you please explain what they found? This was a really nice study of four diets in the United Kingdom. Actually it was five diets. They looked at vegans, vegetarians, low meat eaters, medium meat eaters and high meat eaters. And looked at the contribution of these diets to the genesis of methane, nitrous oxide, and also importantly, land use and water use. And the most expensive, and the most detrimental environmental impact of these diets, were the among the high meat eaters. These were substantially greater than than the genesis of for example, methane by vegans. For example, high meat eaters generated about 65 kilograms per day of methane compared to vegans, which generated only four kilograms per day of methane. And when you reduce beef, and there were two lower categories, these measures come much more into line with what we'd like to have. The low meat eaters generate about half of methane that the high meat eaters generate. This is also true for their genesis of nitrous oxide. And importantly, the land use among vegans and vegetarians is about a third of the land use required for the production of beef. And water use by meat production is about twice that generated by the water use by the production of plant-based diets. I think these are important data because they, they really reflect the importance of a lower meat consumption and higher plant-based diet. Not just in terms of greenhouse gases, but also in terms of land use and water use. Not to mention health. Not to mention health. Yes. I think it's important to continue to remind ourselves that beef consumption is associated with a variety of chronic diseases like obesity, like diabetes, like colon cancer and like cardiovascular disease. So, there's this double whammy from beef consumption, not only on the climate but also on human health. In your talk that I heard it was interesting to see how you interpreted this information because you weren't arguing for no beef consumption. Because you were saying there could be tremendous benefit from people going from the high beef consumption category to a lower category. If you could take all the people who are consuming beef and drop them down a category, it sounds like there would be tremendous benefits. People could still have their beef but just not have it as often. Right. I think that's an important observation that we're not talking about the elimination of beef. We're talking about the reduction in beef. And the Eat Lancet Commission pointed out that protein consumption in the US was six times what it should be in terms of human needs. And a lot of that protein comes from beef. And there's this belief, widespread, popular belief that beef is the most important source of protein. But comparisons of plant-based diets and plant-based proteins have an equivalent impact and equivalent absorption pattern like beef and are equally nourishing. That's a really important thing to make prominent because people are thinking more and more about protein and it's nice to know there are various healthier ways to get protein than from a traditional meat diet. Well, one of the, one of the important reports from the dietary guidelines advisory committee was to reclassify lentils, beans and peas as proteins rather than vegetables. And I think that's a, something which has not been widely appreciated, but it gives us a real important area to point to as an alternative protein to beef. Bill, on this calculus, how important is the way the cattle are raised? So, you know, you have big cattle farms that might have a hundred thousand cattle in a single place being raised in very close quarters. And it's industrial agriculture, the kind of the epitome of industrial agriculture. But more and more people are beginning to study or experiment with or actually implement regenerative agriculture methods. How much would that help the environment? That's kind of a complicated question. If we just start with beef production, we know that grass fed beef has a healthier fatty acid profile than feedlot fat and beef. But the total generation of greenhouse gases among grass fed beef is greater because they're fostered on land for a longer period of time than those cattle which are committed to feedlots. My understanding is that most of the cattle that go to feedlots are first raised on grass and then moved to feedlots where they're fed these commodity products of corn and wheat and, and maybe not soy. But that feedlot fattening is a critical step in beef production and is associated with overcrowding, antibiotic use, the generation of toxic dust really. An enormous amount of fecal material that needs to be adequately disposed of. It's the feedlot fattening of beef is what adds the adverse fatty acid content, and also contributes to the local environment and the damage to the local environment as a consequence of the cattle that are being raised. Appreciate you weighing in on that. Let's talk about what might be done. So how do we go about increasing awareness, and the action, for that matter, in response to the contributions of beef production to climate change? It begins with understanding about the contribution of beef production to climate change. This is not a well understood problem. For example, there was a study of 10 major news sources a couple of years ago which asked what the major contributions were of climate change. And they surveyed a hundred articles in each of 10 sources of information, which were popular press like New York Times, Washington Post, etc. And, at the top of that list, they characterize climate change as a consequence of fossil fuels. Whereas a recognition of the contribution of the agricultural system was at the bottom of that list and poorly covered. It's no surprise that people don't understand this and that's where we have to start. We have to improve people's perception of the contribution of beef. The other thing is that I don't think we can expect any kind of progress at the federal level. But in order to build the critical mass, a critical focus, we need to look at what we can personally change. First in our own behavior and then engaging family, peers and organizational networks to build the political will to begin to generate federal response. Now, this brings up a really critical point that I'm not sure we have the time to do this. I don't think we are facing the whole issue of climate change with the kind of emphasis and concern that it deserves. I mentioned at the outset that the mean surface temperature is increasing rapidly. And the expectation was, and the goal was to achieve no greater than a 1.5 degrees centigrade increase by 2050. Well, in 2024, there was already a report that the mean surface temperature had already increased in some places by 1.5 degrees centigrade. So there has to be an urgency to this that I don't think people, are aware of. Youth understand this and youth feel betrayed and hopeless. And I think one of the important characteristics of what we can personally change, in engaging our family and peers, is a way of beginning to generate hope that change can occur. Because we can see it if it's our family and if it's our peers. Another important and critical strategy at the institution and state level is procurement policies. These, I think, are the most powerful tool that we have to change production at the municipal or local level, or at the state level. And we were part of an effort to get the HHS to change their procurement policy for their agencies. And although at the very last minute in the Biden administration, they agreed to do this, that's been superseded now by the changes that Trump has instituted. Nonetheless, this can be a local issue and that's where local change has to occur if we're going to build political will from the ground up. Bill, tell me a little bit more about procurement because a lot of people don't even think about that term. But it turns out that the federal government and local and state governments buy lots of food. How is it that they buy lots of food and how they could have sway over the food environment just by their purchasing decisions? So, let's take schools. Schools are a logical place. They have large contracts with vendors and if they set standards for what those vendors were supplying, like insisted on alternative proteins in at least some of their meal services that would have a big impact on reducing greenhouse gas emissions from school meals. And would have a positive impact on the health of students in those schools. This is known as value-based purchasing. Purchasing of products related to values that have to do with not only greenhouse gases, but also animal husbandry and fair workers' rights, and strategies like that. These are possible. They should be beginning in our universities. And this is an effort that we have underway here at George Washington University. But there are even better examples where universities have used plants as a default option in their cafeterias, which has, shown that when you do that and when you make the plant-based option the only visible choice, people choose it. And, in three universities, Lehigh, Rensselaer at Polytech, and Tulane, when they made plant-based options the only visible option, although you could ask for the alternative, the choices went up to 50 to almost 60 to 80% when the plant-based option was offered. And these were things like a lentil olive and mushroom spaghetti, which has a very low greenhouse gas emission. In fact, the net effect of these choices was a 24% reduction in greenhouse gases on days when the default was offered. These are practical types of initiatives. We need to increase the demand for these options as an alternative to beef. Bill, I like how you're approaching this from kind of the big top level down, but also from the ground up. Because you talk about things that the federal government could do, for example, but also how important individual choices are. And how people can work with their families and friends and have an inspirational effect by changing their own behavior. Those sorts of things make me hopeful. But let me ask, how hopeful are you? Because I'm hearing from you this sort of dire picture that we might be too late, and that the climate change is happening so rapidly and that the social change needed to overcome that is painfully slow. But on the other hand, you're speaking some optimistic things. So how do you feel overall about where this is going? I'm moderately hopeful. And moderately hopeful because I think young people are engaged. And we need to address the hopelessness that many of them feel. They feel betrayed by us. They feel like the adults in this country have let them down and have not focused enough. That's understandable. Particularly now given the distractions of the new administration. And I think we're in a real crisis and things all of a sudden are very fluid in terms of national initiatives. They've been dominated by the Trump administration, but I think that's changing. And I think that the kind of despotism that led to the station of troops in California, in Los Angeles, is a case in point of overreach of the government. The kind of ICE activities really deserve resistance. And all of that, I think, plays into this notion that we're in a fluid time. This is not a time that people are necessarily going to focus on beef consumption. But the fact that all of these climate changes, clearly a major issue at least for those who admit it, means that we need to begin and continue to build the political will for changes in beef consumption as well as changes in transportation policy. I think that actually beef consumption is an easier target then changes in transportation policy, which is driven by the way our communities are constructed. And in many cases, the only way to get from one place to another is by car, which means that we're going to have a continued dependence on fossil fuels. I don't think we can say the same thing about beef consumption because if we institute reductions in beef consumption, I think we can have a very immediate and longer-term impact on greenhouse gas emissions and therefore on climate change. Bio William (Bill) Dietz is the Director of Research and Policy for the Global Food Institute and a Professor in the Department of Exercise and Nutritional Sciences. Dietz is a member of the National Academy of Medicine (formerly the Institute of Medicine) and serves as a consultant to the Roundtable on Obesity Solutions. He also is the Director of the STOP Obesity Alliance at The George Washington University. He served as Director of the The Sumner M. Redstone Global Center for Prevention & Wellness until June 30, 2024. He is Co-Chair of the Washington, DC Department of Health's Diabesity Committee, a Commissioner on the Washington, DC Office of the State Superintendent of Education's Healthy Youth & Schools Commission, and Chair of its Subcommittee on Physical Activity. Dietz is also Co-Chair of The Lancet Commission on Obesity.
What if I told you the reason you don't have your summer body… is because of your situationship?This week I'm joined by Sarah Perl, aka The Hot High Priestess, and we're unpacking why your anxiety, trauma, and bad taste in men are literally showing up on your body.We go deep on:Why your nervous system is hoarding fat like it's hoarding toxic menWhat it really takes to make a man obsessed with youHow to manifest your ex back - and when to notLaw of Detachment: stop obsessing, start attractingMasculine vs. feminine energy—and why you keep chasingHow to break the cycle of dating your daddy (again)How generational trauma lives in your hipsWhy you can't find real love until you heal, and more!If you've ever cried over a man and gained five pounds after, this one's for you :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Shopify - Sign up for your one-dollar-per-month trial and start selling today at shopify.com/AdultingStasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah had a run-in at Home Depot where she was offered free plants, and she said no! And now she has regrets for being so honest and having integrity. Susie gives a tribute to her beloved Brian Wilson. We find out why Amelia Earhart wasn't actually a great pilot (seems like the disappearance should've tipped us off), but instead was just ahead of her time in...influencing. Susie explains how Amelia's famous flight has disturbing similarities to the Titan submersible tragedy. We learn about a woman who donated her body to science, but ended up blown to bits by the military. We hear why a funeral home was sending people remains of the strangers instead of their loved ones. We discuss an Olympian who has been kicked off the canoeing team for having an OnlyFans account and Susie thinks she should start an account for people whose kink is being insulted.Our Favorite Picks10:37 - Susie shares her love for the amazing Brian Wilson.18:58 - New Yorker article about Amelia Earhart30:11 - Man donated his mother's body to alzheimer's research, only to find out it was later sold on, and blown up!39:13 - Sarah's airfryer analogy45:15 - Olympic canoer pays for training by showing off his skin-paddle on Only Fans50:13 - Gen-Z and their dislike for opening a tab at the bar54:24 - Susie considers starting an Only Fans accountThe End... You're welcome.Connect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Go to https://cozyearth.com and use code BRAINCANDY for 40% off best-selling temperature-regulating sheets, apparel, and more.Save 20% Off Honeylove by going to https://www.honeylove.com/braincandy #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode is sponsored by Puori Creatine+ Looking to support your strength, recovery, and cognitive function with clean, high-quality ingredients? You can try Puori Creatine+ and experience the difference yourself. Right now, you can get 20% off your Puori order, including their already discounted subscription. Go to Puori.com/DRG and use promo code DRG. Visit cornbreadhemp.com/drg and use code DRG for 30% off your first order. Visit supermush.com and use code DRG20 to get 20% off. Join thousands getting weekly health insights → https://drchristiangonzalez.com/newsletter/ Most fish oils on the market are contaminated, oxidized, and lack therapeutic value. In this episode, Pure founder Oliver Amstrup reveals the three critical factors that determine fish oil quality: potency (EPA/DHA concentration), purity (absence of heavy metals and toxins), and freshness (low oxidation levels). Learn the at-home test to spot rancid fish oil, what labels to look for, why 83% of protein powders contain dangerous heavy metals, and how European health standards compare to American ones. Oliver also shares insights on raising healthier kids, the transparency crisis in supplements, and why Denmark consistently ranks as one of the world's happiest countries. Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 - The Fish Oil Quality Crisis: What Labels Don't Tell You 02:43 - At-Home Test to Spot Rancid Fish Oil (Chew Method) 08:41 - Why Kids in Europe Are Healthier Than American Kids 15:32 - Denmark's Happiness Secret: Safety, Education & Community 22:48 - The Protein Powder Heavy Metal Problem (83% Contaminated) 35:17 - Transparency vs. Marketing: How to Read Supplement Labels 42:15 - Raising Healthy Kids: European vs. American Approaches 52:30 - The Supplement Industry's Dirty Secrets Exposed 58:45 - Building a Transparent Company: Pure's 15-Year Journey
In this episode of the Young Dad podcast, host Jey Young engages with Paul Bauer, a certified master life coach and bestselling author, to explore the intricacies of masculinity, relationships, and personal growth. Paul shares his journey from struggling in relationships to understanding the psychology of attraction and the importance of self-accountability. The conversation delves into modern dating dynamics, the impact of dating apps, and the need for men to reclaim their masculine presence in relationships. They discuss the societal crisis of masculinity, the importance of leadership in relationships, and offer valuable advice for young dads navigating fatherhood.TakeawaysMen need to embrace their masculinity as a positive trait.Self-reflection is crucial in understanding relationship dynamics.Dating apps can be beneficial if approached correctly.Women are attracted to confidence and decisiveness in men.Accountability for one's actions is essential in personal growth.Transactional relationships can lead to dissatisfaction and resentment.Men should seek support from peers rather than overburdening their partners.Understanding the psychology of attraction can improve relationships.Leadership in relationships fosters respect and intimacy.The crisis of masculinity in society needs to be addressed for healthier relationships.Chapters00:00 Introduction to Masculinity and Relationships02:36 Paul's Journey: From Navy to Life Coach09:09 The Downfall of Marriage and Self-Reflection13:48 Navigating the Dating Scene: Lessons Learned20:17 Understanding Relationship Dynamics26:38 Reclaiming Masculinity in Relationships29:03 The Need for Fearless Masculinity30:05 Understanding the Masculinity Crisis30:51 Reprogramming Masculine Presence34:06 The Impact of Family Dynamics on Masculinity39:27 The Role of Education in Shaping Masculinity40:33 Encouraging Responsible Masculinity41:34 Leadership in Relationships48:26 Navigating Emotional Vulnerability52:31 The Dad Zone: Lighthearted ReflectionsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod
Amazon Prime Day 2025 dates are here! TikTok Shop's deal day. Temu is back shipping directly from China? And free AI workshop tickets at Helium 10 HQ. All on today's Weekly Buzz. ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos We're back with another episode of the Weekly Buzz with Helium 10's VP of Education and Strategy, Bradley Sutton. Every week, we cover the latest breaking news in the Amazon, Walmart, and E-commerce space, talk about Helium 10's newest features, and provide a training tip for the week for serious sellers of any level. Prime Day is back July 8-11, with double the days and millions of deals https://www.aboutamazon.com/news/retail/amazon-prime-day-2025-date Chinese-backed Temu resumes direct sales to US after Washington-Beijing trade truce https://www.scmp.com/tech/tech-war/article/3314334/chinese-backed-temu-resumes-direct-sales-us-after-washington-beijing-trade-truce TikTok Shop is where shoppers come to discover https://newsroom.tiktok.com/en-us/tiktok-shop-is-where-shoppers-come-to-discover Helium 10 just upgraded its Influencer Finder tool, making it easier than ever to discover Amazon and TikTok creators who've already made videos for products like yours. With new Chrome extension features and detailed influencer insights like email, video stats, and social links, you can now connect with relevant creators in minutes instead of hours. TikTok Rolls Out New Badges To Highlight Seller Performance https://www.socialmediatoday.com/news/tiktok-adds-more-seller-badges-highlight-customer-service-performance/750637/ Helium 10's Cerebro gives you unmatched visibility by showing keyword rankings across all seven Amazon search result pages—not just the top two or three like other tools. It also reveals where products appear in Amazon's ad placements, helping you uncover competitor gaps, monitor fluctuations, and make smarter PPC decisions. Resellers can now generate reviews with Amazon Vine https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHNjZKNlRDRzUyVVFDOVo4 Roku And Amazon's New Deal Will Target 80% Of US CTV-Watching Households https://www.adexchanger.com/tv/roku-and-amazons-new-deal-will-target-80-of-us-ctv-watching-households/ TikTok Shop to launch e-commerce service in Japan as soon as this month https://www.japantimes.co.jp/business/2025/06/17/companies/tiktok-shop-japan/ Amazon may be extending its Black Friday/Cyber Monday deals to a surprising 12-day window, from November 20th to December 1st, based on what's showing in Seller Central. Sellers should check their dashboards now to see if they qualify and can start scheduling deals for this extended event. Helium 10 is hosting a live, in-person Elite AI Workshop on June 26th at its Irvine, CA headquarters, featuring top experts like Ritu Java and Andrew Bell— Go to h10.me/q2workshop free tickets are available with code ELITE100. For virtual attendees, join the free TikTok Shop success webinar with Paul Harvey on June 25th at h10.me/ttwebinar, and don't miss the AI Arsenal beginner workshop with Andrew Bell and Bradley Sutton on June 23rd at h10.me/aiwebinar. This episode is packed with actionable insights to keep you ahead in the fast-evolving world of e-commerce. In this episode of the Weekly Buzz by Helium 10, Bradley covers: 00:50 - Prime Day 2025 Dates 03:11 - Temu Shipping From China Again? 06:19 - TikTok Shop Up 120% 09:58 - Influencer Finder 16:26 - New TikTok Badges 17:59 - Training Tip of the Week 21:59 - Vine For Resellers 22:57 - Roku X Amazon 25:17 - TikTok Japan 25:37 - Amazon Black Friday Week? 27:14 - Webinars/Workshops
On this week's episode of The New Mason Jar, Cindy and Dawn talk with Lauren Fee, homeschooling mom of five with a passion for Charlotte Mason's philosophy, especially as it applies to Bible lessons for children How Lauren came to learn about Charlotte Mason Which of Charlotte's “20 Principles” should be considered by those responsible for teaching the Bible to children? Who was Canon J. Paterson Smyth, and why did Charlotte Mason recommend his work? How Lauren has created a children's Bible study curriculum using Smyth's work for the modern church Is this curriculum only for use in churches, or can it be used at home or in schools as well? To get Lauren's curriculum 20% OFF through July 12, 2025, use coupon code MASONJAR20 when you check out at ChildrensFeast.com/shop To view the full show notes for this episode, including quotes and book links, please visit https://thenewmasonjar.com/114.
Feeling stuck as a stay-at-home mom and wondering what's next—but still wanting to stay close to your little ones?If so, you should listen in to today's Preschool All Stars story! Kristina Blancarte had been a stay-at-home mom for over 8 years and was going to college to become a teacher. But when a local preschool rejected her during the hiring process, she questioned if her dream would ever happen.Instead of waiting for someone to give her a chance, she joined Preschool All Stars, launched an online preschool, and is now opening a local preschool in the exact same church where she went to preschool! Want to know how she did it? Listen in to learn:The 4-day timeline she used to go from “should I join?” to “I'm building my dream preschool!”How she got her church to say YES to hosting her local preschool—even before it was builtThe fun merch strategy that sold out fast and helped spread the word in her small townPlease rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:
What if the hardest part of investing isn't building a portfolio—but sticking to it? In this AMA edition of the Rational Reminder podcast, Ben Felix and Dan Bortolotti tackle listener questions ranging from sustainable retirement withdrawals to the dangers of structured products, with plenty of philosophical insights on risk, behavior, and financial planning. The episode opens with a deep dive into the 4% rule, exploring how time horizon, asset allocation, and global data can shift the definition of “safe.” They also explore the behavioral challenges of the “boring middle” of investing and why consistency may be the greatest alpha. Other standout segments include a sharp critique of bank-sold structured notes, an evidence-based takedown of trend following, and a fascinating discussion on the long-term impact of demographic shifts and index investing. Throughout, Ben and Dan blend technical insight with practical wisdom and academic research, delivering a thoughtful and entertaining conversation for both DIY investors and those working with advisors. Key Points From This Episode: (0:01:07) What the latest data says about safe withdrawal rates, especially for early retirees with 100% equity exposure. (0:08:45) How variable vs. fixed withdrawals affect outcomes—and the trade-offs retirees must consider. (0:17:01) The behavioral risks of the “boring middle” and how automation or advice helps investors stay disciplined. (0:26:13) Reflections on market crashes—why hindsight downplays the emotional reality of volatility. (0:33:27) Commission conflicts: Why bank advisors push structured notes and the incentives behind them. (0:44:22) Education vs. malice: Are bad financial advisors untrained, conflicted, or both? (0:49:08) Are structured notes ever justified? (Spoiler: very rarely.) (0:56:44) Trend following: Legitimate strategy or fancy market timing? Examining the live track records. (1:02:52) Diversifying your life like a portfolio: Applying the PERMA model to personal growth. (1:10:18) The one use of leverage that actually makes sense—and why most others don't. (1:14:20) Will aging demographics crash ETF markets? What the data and theory suggest. (1:19:02) Why even complex macro trends don't justify deviating from a simple, low-cost investment plan. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/ Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X — https://x.com/RationalRemind Rational Reminder on TikTok — www.tiktok.com/@rationalreminder Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.ca Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Dan Bortolotti — https://pwlcapital.com/our-team/ Dan Bortolotti on LinkedIn — https://ca.linkedin.com/in/dan-bortolotti-8a482310 Episode 261: Felix Fattinger - https://rationalreminder.ca/podcast/261 Episode 314: Valentin Haddad - https://rationalreminder.ca/podcast/314 Episode 302: Michael Green - https://rationalreminder.ca/podcast/302 Episode 222: Cassie Holmes - https://rationalreminder.ca/podcast/222 Episode 278: Juhani Linnainmaa - https://rationalreminder.ca/podcast/278 Episode 212: Ralph S.J. Koijen - https://rationalreminder.ca/podcast/212 Episode 322: Marco Sammon — https://rationalreminder.ca/podcast/322Marco Sammon
Interview with Matthew Kirschenbaum Chatterbox TTS - a Hugging Face Space by ResembleAI Here's the $2,000 fully AI-generated ad that aired during the NBA Finals Boston Dynamics robots dance to 'Don't Stop Me Now' for 'America's Got Talent' audition Oracle CEO Says OpenAI's Stargate Venture 'Not Formed Yet' OpenAI Seeks New Financial Concessions From Microsoft, a Top Shareholder They Asked ChatGPT Questions. The Answers Sent Them Spiraling. Smart Lamp Keeps Students On Track With Image Recognition Google's Gemini panicked when playing Pokémon Inside the AI Party at the End of the World AI Barbie? Mattel & OpenAI Team Up For Smart Toys & Games L'Oréal Taps Nvidia Tech to Supercharge Its AI Efforts They Poisoned the World: Life and Death in the Age of Forever Chemicals Brooklyn TK Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Matthew Kirschenbaum Download or subscribe to Intelligent Machines at https://twit.tv/shows/intelligent-machines. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit bigid.com/im agntcy.org
Rolin Moe shares about rebuilding trust in the value of education (among other things) on episode 575 of the Teaching in Higher Ed podcast. Quotes from the episode I never again had a static lesson plan. I was always very fluid in whatever I was going to be doing. I knew where I wanted to get, but the road could go in all sorts of different directions. - Rolin Moe Learning is a continuous activity in all sorts of areas and all sorts of places. - Rolin Moe Education is the process of helping people find things that they don't yet know they love. - Rolin Moe Resources Gary Stager George Siemens Van Gogh-Inspired AI Course Policy (YouTube) MOOCs (Massive Open Online Courses – Wikipedia) Smithsonian Institution Michael Peter Edson UC Riverside XCITE Center Community Colleges in California California State University (CSU) System Go Somewhere Card Game James A. Michener quote Wingspan Board Game Elizabeth Hargrave (Game Designer) Merlin Bird ID App (Cornell Lab)
The world doesn't need more people chasing likes or watching others live. It needs you—fully alive, fully engaged, doing work that matters. Napoleon Bonaparte said, “The battlefield is the mind.” Win the war against distraction, and you sort of win everything.So, take back control. Schedule your work and protect it like your life depends on it—because it does. This is what my latest book The Wealth Money Can't Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
Interview with Matthew Kirschenbaum Chatterbox TTS - a Hugging Face Space by ResembleAI Here's the $2,000 fully AI-generated ad that aired during the NBA Finals Boston Dynamics robots dance to 'Don't Stop Me Now' for 'America's Got Talent' audition Oracle CEO Says OpenAI's Stargate Venture 'Not Formed Yet' OpenAI Seeks New Financial Concessions From Microsoft, a Top Shareholder They Asked ChatGPT Questions. The Answers Sent Them Spiraling. Smart Lamp Keeps Students On Track With Image Recognition Google's Gemini panicked when playing Pokémon Inside the AI Party at the End of the World AI Barbie? Mattel & OpenAI Team Up For Smart Toys & Games L'Oréal Taps Nvidia Tech to Supercharge Its AI Efforts They Poisoned the World: Life and Death in the Age of Forever Chemicals Brooklyn TK Hosts: Leo Laporte, Jeff Jarvis, and Paris Martineau Guest: Matthew Kirschenbaum Download or subscribe to Intelligent Machines at https://twit.tv/shows/intelligent-machines. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit bigid.com/im agntcy.org
SummaryIn this conversation, Clayton Cuteri explores the themes of spiritual journeys, attachment, and the importance of detachment in navigating a troubled world. He emphasizes the need to release attachments to people, ideas, and outcomes to find inner peace and contribute positively to the world. Cuteri discusses the complexities of maintaining calm amidst chaos and encourages listeners to manifest a new reality by embodying peace and leadership.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTubeTimecodes00:00 - Intro03:34 - The Complexity of Detachment in a Troubled World08:46 - Creating Calmness Amidst Chaos13:31 - Manifesting a New Reality NowIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showNEWSLETTER - SIGN UP HERE
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with naturopath Gabriela Rosa about the intersection of fertility and longevity. Gabriela shares her journey into the field of fertility, discussing the increasing crisis in fertility rates and the importance of proper diagnosis and treatment. They explore the role of functional medicine, lifestyle changes, and environmental factors in enhancing fertility. Gabriela emphasizes the need for a holistic approach to health, highlighting that fertility issues often signal deeper health concerns. The conversation also touches on the importance of education and awareness in fertility, urging couples to act as if they are already pregnant to optimize their chances of conception. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Fertility and longevity are interconnected. · Proper diagnosis is crucial for treating infertility. · Functional medicine offers a holistic approach to fertility. · Lifestyle changes can significantly impact fertility outcomes. · Environmental factors play a key role in reproductive health. · Fertility issues can indicate broader health problems. · Early intervention is essential for women over 40. · Men's health is equally important in fertility discussions. · Education and awareness can prevent wasted time in treatment. · Acting pregnant before conception can improve fertility chances. Chapters 00:00 Introduction to Fertility and Gabriela Rosa's Journey 04:08 Understanding the Fertility Crisis 09:20 The Importance of Proper Diagnosis in Fertility 11:51 Exploring Underlying Causes of Infertility 14:28 Functional Medicine Approach to Fertility 19:55 Hormonal Insights: FSH, LH, and AMH Explained 26:06 Personal Experience with PCOS and Fertility 29:17 Fertility as a Reflection of Overall Health 30:07 Understanding Infertility and Its Health Implications 33:57 The Importance of Proactive Health Measures 36:09 Optimizing Health Before Pregnancy 40:59 The Athletic Analogy of Fertility 45:11 The Role of Teamwork in Fertility 48:12 The Need for Evidence-Based Approaches to Fertility To learn more about Gabriela: Email: info@rosainstitute.com Website: https://fertilitybreakthrough.com/ LinkedIn: https://www.linkedin.com/in/gabrielarosa/ Instagram: https://www.instagram.com/gabrielarosafertility/ Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
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